<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/mystical-sisterhood/" rel="self" type="application/rss+xml"/><title><![CDATA[Mystical Sisterhood]]></title><podcast:guid>f834bc08-69f3-52b2-bc8f-caa609dcb661</podcast:guid><lastBuildDate>Wed, 22 Apr 2026 17:29:18 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Maureen Spielman]]></copyright><managingEditor>Maureen Spielman</managingEditor><itunes:summary><![CDATA[Mystical Sisterhood is a celebration of women interested in connection to themselves, community, and the Universe. If you are a woman seeking conscious conversations on modern spirituality, understanding your soul’s journey, contemplating new directions in life, and mystical practices, you are in the right place! 

The weekly podcast is hosted by Maureen Spielman, a Transformational Life Coach, trained in the Art and Practice of Spiritual Psychology, as well as Integrative Wellness and Conscious Parenting. 

Maureen boldly invites the questions we only feel safe enough to ask in the community of other curious women ready to shift the current paradigm and soar. These curated conversations marry what we think of as our mainstream lives with the mystical.

Each episode infuses everyday women with the strength and clarity to rise above the self-limiting beliefs we have all heard on repeat in our heads so we can step into the limitless possibilities for shining and thriving in this lifetime.

Through interviews with healers, intuitives, and other courageous women doing the work of developing our inner lives, Maureen explores how to leave the lack dance behind, reclaim our worthiness, honor our intuition, and let the light in so we can more clearly see the light in others (and ourselves).

If you want to join this global movement of healers and seekers creating a new paradigm convened by an authentic woman who embodies the transformation practices she promotes, subscribe and listen to the Mystical Sisterhood podcast today.   

Follow Maureen on Instagram @maureenspielman
]]></itunes:summary><image><url>https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg</url><title>Mystical Sisterhood</title><link><![CDATA[https://www.maureenspielman.com]]></link></image><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><itunes:owner><itunes:name>Maureen Spielman</itunes:name></itunes:owner><itunes:author>Maureen Spielman</itunes:author><description>Mystical Sisterhood is a celebration of women interested in connection to themselves, community, and the Universe. If you are a woman seeking conscious conversations on modern spirituality, understanding your soul’s journey, contemplating new directions in life, and mystical practices, you are in the right place! 

The weekly podcast is hosted by Maureen Spielman, a Transformational Life Coach, trained in the Art and Practice of Spiritual Psychology, as well as Integrative Wellness and Conscious Parenting. 

Maureen boldly invites the questions we only feel safe enough to ask in the community of other curious women ready to shift the current paradigm and soar. These curated conversations marry what we think of as our mainstream lives with the mystical.

Each episode infuses everyday women with the strength and clarity to rise above the self-limiting beliefs we have all heard on repeat in our heads so we can step into the limitless possibilities for shining and thriving in this lifetime.

Through interviews with healers, intuitives, and other courageous women doing the work of developing our inner lives, Maureen explores how to leave the lack dance behind, reclaim our worthiness, honor our intuition, and let the light in so we can more clearly see the light in others (and ourselves).

If you want to join this global movement of healers and seekers creating a new paradigm convened by an authentic woman who embodies the transformation practices she promotes, subscribe and listen to the Mystical Sisterhood podcast today.   

Follow Maureen on Instagram @maureenspielman
</description><link>https://www.maureenspielman.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:funding url="https://mystical-sisterhood.captivate.fm/support">Support the show!</podcast:funding><item><title>174: Your Body as Guide: How Fascia Stores Trauma, Emotion, and Memory | Heather Fraelick</title><itunes:title>174: Your Body as Guide: How Fascia Stores Trauma, Emotion, and Memory | Heather Fraelick</itunes:title><description><![CDATA[<p>What if your pain isn’t random… and your body isn’t failing you?</p><p>What if it’s remembering?</p><p>In this episode of <em>Mystical Sisterhood®</em>, Maureen Spielman sits down with somatic bodywork practitioner and founder of The Healing Eclectic, Heather Fraelick, to explore the hidden intelligence of the body and the powerful role fascia plays in storing emotion, memory, and lived experience.</p><p>Heather shares how the body keeps score, not just of physical strain, but of everything we’ve carried, consciously and unconsciously. From chronic pain that “doesn’t show up on scans” to emotional patterns that seem stuck on repeat, this conversation opens a new lens on healing, one that goes beyond symptoms and into the deeper language of the body.</p><p>You’ll learn why fascia is often the missing piece in pain and healing, how unprocessed experiences can live in the tissues, and what it actually means to listen to your body in a way that creates real transformation.</p><p>If you’ve ever felt dismissed, confused by your symptoms, or disconnected from your body… this episode will shift how you see yourself, and how you begin to heal.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>What fascia is and why it’s essential to your body’s function and health</li><li>How emotions, trauma, and memories can be stored in the body</li><li>Why chronic pain often doesn’t show up on MRIs or scans</li><li>The connection between fascia, hydration, and overall well-being</li><li>How the body communicates through tension, restriction, and discomfort</li><li>Why treating symptoms alone often doesn’t resolve the root issue</li><li>The truth about scar tissue and how it impacts your body long-term</li><li>How to recognize when your body is asking you to slow down or shift</li><li>The role of nervous system regulation in long-term healing</li><li>How to start reconnecting with your body’s innate intelligence</li></ul><br/><p><strong>We talk about:</strong></p><ul><li>00:00 The body keeps more than just physical pain</li><li>02:00 Heather’s background as a dancer and how it shaped her work</li><li>05:00 Following the “golden thread” of alignment in life</li><li>07:00 Chronic injuries and the turning point into bodywork</li><li>09:00 Choosing intuition over societal expectations</li><li>11:00 Why people feel disconnected from their bodies</li><li>13:00 The moment Heather burned out and what it revealed</li><li>15:00 Reiki, energy awareness, and healing from within</li><li>17:00 Fascia explained, what it is and why it matters</li><li>20:00 Why fascia doesn’t show up on scans (and why that matters)</li><li>23:00 The truth about “it’s all in your head”</li><li>26:00 How the body stores unprocessed emotion and memory</li><li>29:00 Why pain isn’t always where the problem is</li><li>32:00 Scar tissue, surgeries, and long-term impact on the body</li><li>35:00 Fascia as a full-body communication system</li><li>38:00 Listening to your body vs overriding it</li><li>41:00 Movement, aging, and honoring your body’s needs</li><li>44:00 The body as a microcosm of the universe</li><li>47:00 Why your body needs to feel heard to heal</li><li>50:00 Nervous system regulation and long-term healing</li><li>53:00 What it means to truly trust your body</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u></li><li>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u></li><li>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ul><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.</p><p><strong>Connect with Heather</strong></p><ul><li>Instagram: <u><a href="https://www.instagram.com/thehealingeclectic/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thehealingeclectic/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/heatherfraelicklmt" rel="noopener noreferrer" target="_blank">https://www.facebook.com/heatherfraelicklmt</a></u></li><li>Website: <u><a href="https://heatherfraelick.com/" rel="noopener noreferrer" target="_blank">https://heatherfraelick.com</a></u></li><li>Online platform site Fluidify Fascia &amp; Wellness (where listeners can use code SOMA20 at checkout to receive 20% off of any course): <u><a href="https://www.fluidifyfasciaandwellness.com/" rel="noopener noreferrer" target="_blank">https://www.fluidifyfasciaandwellness.com</a></u></li><li>Free Wellness Day this Saturday 4/25: <u><a href="https://www.eventbrite.com/e/free-wellness-day-seasons-of-change-tickets-1985595877721" rel="noopener noreferrer" target="_blank">https://www.eventbrite.com/e/free-wellness-day-seasons-of-change-tickets-1985595877721</a></u></li><li>Strolling Under The Skin: <u><a href="https://www.youtube.com/watch?v=DroKc3w0-dA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=DroKc3w0-dA</a></u></li></ul><br/><p></p><p><strong>Connect with Maureen </strong></p><ul><li>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u></li><li>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks for listening! If this episode resonated, share it with someone who might need it.</p><p>Have thoughts or questions? Leave a comment, we’d love to hear from you.</p><p><em>Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.</em></p><p>Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.</p><p>#FasciaHealing #SomaticHealing #BodyKeepsScore</p>]]></description><content:encoded><![CDATA[<p>What if your pain isn’t random… and your body isn’t failing you?</p><p>What if it’s remembering?</p><p>In this episode of <em>Mystical Sisterhood®</em>, Maureen Spielman sits down with somatic bodywork practitioner and founder of The Healing Eclectic, Heather Fraelick, to explore the hidden intelligence of the body and the powerful role fascia plays in storing emotion, memory, and lived experience.</p><p>Heather shares how the body keeps score, not just of physical strain, but of everything we’ve carried, consciously and unconsciously. From chronic pain that “doesn’t show up on scans” to emotional patterns that seem stuck on repeat, this conversation opens a new lens on healing, one that goes beyond symptoms and into the deeper language of the body.</p><p>You’ll learn why fascia is often the missing piece in pain and healing, how unprocessed experiences can live in the tissues, and what it actually means to listen to your body in a way that creates real transformation.</p><p>If you’ve ever felt dismissed, confused by your symptoms, or disconnected from your body… this episode will shift how you see yourself, and how you begin to heal.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>What fascia is and why it’s essential to your body’s function and health</li><li>How emotions, trauma, and memories can be stored in the body</li><li>Why chronic pain often doesn’t show up on MRIs or scans</li><li>The connection between fascia, hydration, and overall well-being</li><li>How the body communicates through tension, restriction, and discomfort</li><li>Why treating symptoms alone often doesn’t resolve the root issue</li><li>The truth about scar tissue and how it impacts your body long-term</li><li>How to recognize when your body is asking you to slow down or shift</li><li>The role of nervous system regulation in long-term healing</li><li>How to start reconnecting with your body’s innate intelligence</li></ul><br/><p><strong>We talk about:</strong></p><ul><li>00:00 The body keeps more than just physical pain</li><li>02:00 Heather’s background as a dancer and how it shaped her work</li><li>05:00 Following the “golden thread” of alignment in life</li><li>07:00 Chronic injuries and the turning point into bodywork</li><li>09:00 Choosing intuition over societal expectations</li><li>11:00 Why people feel disconnected from their bodies</li><li>13:00 The moment Heather burned out and what it revealed</li><li>15:00 Reiki, energy awareness, and healing from within</li><li>17:00 Fascia explained, what it is and why it matters</li><li>20:00 Why fascia doesn’t show up on scans (and why that matters)</li><li>23:00 The truth about “it’s all in your head”</li><li>26:00 How the body stores unprocessed emotion and memory</li><li>29:00 Why pain isn’t always where the problem is</li><li>32:00 Scar tissue, surgeries, and long-term impact on the body</li><li>35:00 Fascia as a full-body communication system</li><li>38:00 Listening to your body vs overriding it</li><li>41:00 Movement, aging, and honoring your body’s needs</li><li>44:00 The body as a microcosm of the universe</li><li>47:00 Why your body needs to feel heard to heal</li><li>50:00 Nervous system regulation and long-term healing</li><li>53:00 What it means to truly trust your body</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u></li><li>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u></li><li>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ul><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.</p><p><strong>Connect with Heather</strong></p><ul><li>Instagram: <u><a href="https://www.instagram.com/thehealingeclectic/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thehealingeclectic/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/heatherfraelicklmt" rel="noopener noreferrer" target="_blank">https://www.facebook.com/heatherfraelicklmt</a></u></li><li>Website: <u><a href="https://heatherfraelick.com/" rel="noopener noreferrer" target="_blank">https://heatherfraelick.com</a></u></li><li>Online platform site Fluidify Fascia &amp; Wellness (where listeners can use code SOMA20 at checkout to receive 20% off of any course): <u><a href="https://www.fluidifyfasciaandwellness.com/" rel="noopener noreferrer" target="_blank">https://www.fluidifyfasciaandwellness.com</a></u></li><li>Free Wellness Day this Saturday 4/25: <u><a href="https://www.eventbrite.com/e/free-wellness-day-seasons-of-change-tickets-1985595877721" rel="noopener noreferrer" target="_blank">https://www.eventbrite.com/e/free-wellness-day-seasons-of-change-tickets-1985595877721</a></u></li><li>Strolling Under The Skin: <u><a href="https://www.youtube.com/watch?v=DroKc3w0-dA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=DroKc3w0-dA</a></u></li></ul><br/><p></p><p><strong>Connect with Maureen </strong></p><ul><li>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u></li><li>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks for listening! If this episode resonated, share it with someone who might need it.</p><p>Have thoughts or questions? Leave a comment, we’d love to hear from you.</p><p><em>Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.</em></p><p>Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.</p><p>#FasciaHealing #SomaticHealing #BodyKeepsScore</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/174-your-body-as-guide-how-fascia-stores-trauma-emotion-and-memory-heather-fraelick]]></link><guid isPermaLink="false">8b99f11f-a5f9-4266-bcfd-a82ad9113b11</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 22 Apr 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/8b99f11f-a5f9-4266-bcfd-a82ad9113b11.mp3" length="59623657" type="audio/mpeg"/><itunes:duration>01:02:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>174</itunes:episode><podcast:episode>174</podcast:episode></item><item><title>Prayer Transmission: Guided Return to Center with Crystal Claire</title><itunes:title>Prayer Transmission: Guided Return to Center with Crystal Claire</itunes:title><description><![CDATA[<p>In this addendum segment, Maureen sits with Crystal Claire, who leads a guided meditation &amp; prayer transmission, inviting listeners to become present through deep inhales and sounding exhales, witnessing all parts of themselves from a centered point of view.</p><p>Crystal guides a visualization of connecting with the soul of one’s mother on the left and father on the right, setting aside personal history to feel pure love and gratitude for life. She frames the listener as the sacred “Son” at the center between father sky and mother Earth, calling their inner light on and remembering their sacred, divine wholeness.</p><p>The meditation emphasizes returning from “mind matrix” thinking to the heart and zero-point stillness, integrating this awareness back into the present moment as the listener opens their eyes.</p>]]></description><content:encoded><![CDATA[<p>In this addendum segment, Maureen sits with Crystal Claire, who leads a guided meditation &amp; prayer transmission, inviting listeners to become present through deep inhales and sounding exhales, witnessing all parts of themselves from a centered point of view.</p><p>Crystal guides a visualization of connecting with the soul of one’s mother on the left and father on the right, setting aside personal history to feel pure love and gratitude for life. She frames the listener as the sacred “Son” at the center between father sky and mother Earth, calling their inner light on and remembering their sacred, divine wholeness.</p><p>The meditation emphasizes returning from “mind matrix” thinking to the heart and zero-point stillness, integrating this awareness back into the present moment as the listener opens their eyes.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/prayer-transmission-guided-return-to-center-with-crystal-clair]]></link><guid isPermaLink="false">02a55abb-228a-44e3-8220-5e4e266f1336</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 15 Apr 2026 04:15:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/02a55abb-228a-44e3-8220-5e4e266f1336.mp3" length="5226272" type="audio/mpeg"/><itunes:duration>05:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season></item><item><title>173: Out of This World: Your Soul Blueprint, Divine Awakening and Letting Go of Conditioning | Crystal Claire</title><itunes:title>173: Out of This World: Your Soul Blueprint, Divine Awakening and Letting Go of Conditioning | Crystal Claire</itunes:title><description><![CDATA[<p>What if you’re not lost… you’ve just been conditioned away from who you really are?</p><p>In this episode of Mystical Sisterhood®, Maureen Spielman sits down with Crystal Claire, architect of consciousness, mentor, and psychic channel, to explore the deeper truth behind identity, purpose, and awakening.</p><p>Crystal introduces the concept of the soul blueprint, a unique energetic design you were born with, and explains why so many people feel disconnected, stuck, or uncertain about their path. This conversation unpacks how conditioning, societal programming, and constant external input pull us away from our truth, and what it actually takes to return.</p><p>From AI and the “sea of sameness” to presence, consciousness, and energetic awareness, this episode is a powerful invitation to stop searching outside yourself and start remembering what already lives within.</p><p>If you’ve been questioning your path, craving clarity, or feeling like there’s something more for you, this conversation will bring you back to center.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>What a soul blueprint is and how it shapes your life path</li><li>Why most people feel lost, and how conditioning creates disconnection</li><li>How to recognize when you’re living from your true self vs a programmed identity</li><li>The real impact of AI on creativity, consciousness, and individuality</li><li>Why presence is the gateway to clarity, power, and alignment</li><li>How your childhood holds clues to your purpose and gifts</li><li>The connection between pain, contrast, and awakening</li><li>What it means to “remember” who you are on a soul level</li><li>How to start reconnecting with your inner guidance and intuition</li><li>Why silence, stillness, and unplugging are essential for transformation</li></ul><br/><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Crystal Claire and soul blueprint awakening</li><li>02:00 What it means to have a “divine design”</li><li>04:00 Why people feel lost and disconnected from themselves</li><li>06:00 Conditioning, identity, and the false self</li><li>08:00 AI, creativity, and the rise of sameness</li><li>10:00 Why individuality is your greatest advantage right now</li><li>12:00 Unity consciousness and moving beyond right vs wrong</li><li>15:00 Pain, contrast, and the role of difficult experiences</li><li>18:00 How your soul blueprint reveals itself over time</li><li>21:00 Childhood clues, patterns, and purpose</li><li>24:00 Why most people don’t know what they want</li><li>26:00 Presence, meditation, and collapsing the noise</li><li>29:00 The power of silence and unplugging from external input</li><li>31:00 Energy, attention, and reclaiming your focus</li><li>33:00 Awakening your gifts through awareness and self-inquiry</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u></li><li>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u></li><li>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ul><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.</p><p><strong>Connect with Crystal</strong></p><ul><li>YouTube: <u><a href="https://www.youtube.com/@Crystalclaire369" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@Crystalclaire369</a></u></li><li>Instagram: <u><a href="https://www.instagram.com/crystalclaire369/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/crystalclaire369/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/iamCrystalClaire" rel="noopener noreferrer" target="_blank">https://www.facebook.com/iamCrystalClaire</a></u></li><li>Website: https://www.369journeys.com/</li></ul><br/><p><strong>Connect with Maureen </strong></p><ul><li>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u></li><li>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks for listening! If this episode resonated, share it with someone who might need it.</p><p>Have thoughts or questions? Leave a comment, we’d love to hear from you.</p><p><em>Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.</em></p><p>Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.</p><p>#soulblueprint #spiritualawakening #yourtrueself #deconditioning</p>]]></description><content:encoded><![CDATA[<p>What if you’re not lost… you’ve just been conditioned away from who you really are?</p><p>In this episode of Mystical Sisterhood®, Maureen Spielman sits down with Crystal Claire, architect of consciousness, mentor, and psychic channel, to explore the deeper truth behind identity, purpose, and awakening.</p><p>Crystal introduces the concept of the soul blueprint, a unique energetic design you were born with, and explains why so many people feel disconnected, stuck, or uncertain about their path. This conversation unpacks how conditioning, societal programming, and constant external input pull us away from our truth, and what it actually takes to return.</p><p>From AI and the “sea of sameness” to presence, consciousness, and energetic awareness, this episode is a powerful invitation to stop searching outside yourself and start remembering what already lives within.</p><p>If you’ve been questioning your path, craving clarity, or feeling like there’s something more for you, this conversation will bring you back to center.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>What a soul blueprint is and how it shapes your life path</li><li>Why most people feel lost, and how conditioning creates disconnection</li><li>How to recognize when you’re living from your true self vs a programmed identity</li><li>The real impact of AI on creativity, consciousness, and individuality</li><li>Why presence is the gateway to clarity, power, and alignment</li><li>How your childhood holds clues to your purpose and gifts</li><li>The connection between pain, contrast, and awakening</li><li>What it means to “remember” who you are on a soul level</li><li>How to start reconnecting with your inner guidance and intuition</li><li>Why silence, stillness, and unplugging are essential for transformation</li></ul><br/><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Crystal Claire and soul blueprint awakening</li><li>02:00 What it means to have a “divine design”</li><li>04:00 Why people feel lost and disconnected from themselves</li><li>06:00 Conditioning, identity, and the false self</li><li>08:00 AI, creativity, and the rise of sameness</li><li>10:00 Why individuality is your greatest advantage right now</li><li>12:00 Unity consciousness and moving beyond right vs wrong</li><li>15:00 Pain, contrast, and the role of difficult experiences</li><li>18:00 How your soul blueprint reveals itself over time</li><li>21:00 Childhood clues, patterns, and purpose</li><li>24:00 Why most people don’t know what they want</li><li>26:00 Presence, meditation, and collapsing the noise</li><li>29:00 The power of silence and unplugging from external input</li><li>31:00 Energy, attention, and reclaiming your focus</li><li>33:00 Awakening your gifts through awareness and self-inquiry</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u></li><li>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u></li><li>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ul><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.</p><p><strong>Connect with Crystal</strong></p><ul><li>YouTube: <u><a href="https://www.youtube.com/@Crystalclaire369" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@Crystalclaire369</a></u></li><li>Instagram: <u><a href="https://www.instagram.com/crystalclaire369/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/crystalclaire369/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/iamCrystalClaire" rel="noopener noreferrer" target="_blank">https://www.facebook.com/iamCrystalClaire</a></u></li><li>Website: https://www.369journeys.com/</li></ul><br/><p><strong>Connect with Maureen </strong></p><ul><li>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u></li><li>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks for listening! If this episode resonated, share it with someone who might need it.</p><p>Have thoughts or questions? Leave a comment, we’d love to hear from you.</p><p><em>Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.</em></p><p>Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.</p><p>#soulblueprint #spiritualawakening #yourtrueself #deconditioning</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/173-out-of-this-world-your-soul-blueprint-divine-awakening-and-letting-go-of-conditioning-crystal-clair]]></link><guid isPermaLink="false">cf9f6589-fa6c-4e8a-b634-23c80bb74bc4</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 15 Apr 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/cf9f6589-fa6c-4e8a-b634-23c80bb74bc4.mp3" length="70697900" type="audio/mpeg"/><itunes:duration>01:13:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>173</itunes:episode><podcast:episode>173</podcast:episode><podcast:season>1</podcast:season></item><item><title>172: How Reiki Helps You Regulate and Reconnect | Chiquita Davis</title><itunes:title>172: How Reiki Helps You Regulate and Reconnect | Chiquita Davis</itunes:title><description><![CDATA[<p>What if the reason you feel overwhelmed, anxious, or disconnected… isn’t something you need to fix, but something you need to regulate?</p><p>In this episode of Mystical Sisterhood®, Maureen Spielman welcomes back Chiquita Davis, founder of Embrace Your Journey and Reiki Master Teacher, for a deeper conversation on Reiki energy healing, nervous system regulation, and what it actually means to come back into your body.</p><p>Chiquita breaks down what Reiki really is, why more people are turning to holistic healing right now, and how energy work helps clear emotional weight, trauma, and stress that live beyond the mind.</p><p>This conversation moves beyond theory and into lived experience, exploring how fear, disconnection, and overstimulation impact the body, and how practices like Reiki can help you feel grounded, present, and safe again.</p><p>If you’ve ever felt stuck, overwhelmed, or curious about energy healing, this episode will give you a clear, grounded understanding of how it works and why it matters right now.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>What Reiki energy healing actually is (without the fluff or confusion)</li><li>How Reiki supports nervous system regulation and emotional healing</li><li>Why people feel disconnected from their bodies, and how to return</li><li>The real reason fear holds people back from trying energy work</li><li>How trauma and stress live in the body, not just the mind</li><li>Why being “out of your body” impacts your clarity, decisions, and healing</li><li>How Reiki helps you feel safe, grounded, and present again</li><li>The connection between energy, awareness, and personal growth</li><li>Why holistic healing is becoming more relevant in today’s world</li><li>Daily practices to protect your energy and stay aligned</li></ul><br/><p><strong>We talk about:</strong></p><ul><li>00:00 Why Chiquita Davis had to come back</li><li>02:00 What Reiki is and why people are drawn to it</li><li>04:00 Why more people are seeking holistic healing</li><li>06:00 Fear, misinformation, and what holds people back</li><li>08:00 Nervous system overload and collective stress</li><li>10:00 Understanding your energetic body (not just physical)</li><li>13:00 How Reiki helps you reconnect to your body</li><li>15:00 Why healing accelerates when you’re present</li><li>17:00 Younger generations and the shift toward awareness</li><li>19:00 Daily energy practices and self-Reiki</li><li>21:00 Creating environments that support your energy</li><li>23:00 Personal growth, therapy, and holistic healing together</li><li>25:00 Choosing your path and trusting your work</li><li>27:00 Being an “ambassador of love” in today’s world</li><li>29:00 Real-life example of protecting your energy</li><li>31:00 Life force energy, chi, and what sustains us</li><li>33:00 How Reiki clears and restores your energy system</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u></li><li>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u></li><li>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ul><br/><p></p><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.</p><p><strong>Connect with Chiquita</strong></p><ul><li>Instagram: <u><a href="https://www.instagram.com/embraceyourjourneyreiki/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/embraceyourjourneyreiki/</a></u></li><li>TikTok: <u><a href="https://www.tiktok.com/@embraceyourjourneyreiki" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@embraceyourjourneyreiki</a></u></li><li>Website: <u><a href="https://www.eyjreiki.com/" rel="noopener noreferrer" target="_blank">https://www.eyjreiki.com/</a></u></li><li>Get $20 off a 60 or 90 minute reading with Chiquita by mentioning this podcast</li></ul><br/><p><strong>Connect with Maureen </strong></p><ul><li>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u></li><li>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks for listening! If this episode resonated, share it with someone who might need it.</p><p>Have thoughts or questions? Leave a comment, we’d love to hear from you.</p><p><em>Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.</em></p><p>Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.</p><p>#ReikiHealing #NervousSystemRegulation #EnergyHealing</p>]]></description><content:encoded><![CDATA[<p>What if the reason you feel overwhelmed, anxious, or disconnected… isn’t something you need to fix, but something you need to regulate?</p><p>In this episode of Mystical Sisterhood®, Maureen Spielman welcomes back Chiquita Davis, founder of Embrace Your Journey and Reiki Master Teacher, for a deeper conversation on Reiki energy healing, nervous system regulation, and what it actually means to come back into your body.</p><p>Chiquita breaks down what Reiki really is, why more people are turning to holistic healing right now, and how energy work helps clear emotional weight, trauma, and stress that live beyond the mind.</p><p>This conversation moves beyond theory and into lived experience, exploring how fear, disconnection, and overstimulation impact the body, and how practices like Reiki can help you feel grounded, present, and safe again.</p><p>If you’ve ever felt stuck, overwhelmed, or curious about energy healing, this episode will give you a clear, grounded understanding of how it works and why it matters right now.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>What Reiki energy healing actually is (without the fluff or confusion)</li><li>How Reiki supports nervous system regulation and emotional healing</li><li>Why people feel disconnected from their bodies, and how to return</li><li>The real reason fear holds people back from trying energy work</li><li>How trauma and stress live in the body, not just the mind</li><li>Why being “out of your body” impacts your clarity, decisions, and healing</li><li>How Reiki helps you feel safe, grounded, and present again</li><li>The connection between energy, awareness, and personal growth</li><li>Why holistic healing is becoming more relevant in today’s world</li><li>Daily practices to protect your energy and stay aligned</li></ul><br/><p><strong>We talk about:</strong></p><ul><li>00:00 Why Chiquita Davis had to come back</li><li>02:00 What Reiki is and why people are drawn to it</li><li>04:00 Why more people are seeking holistic healing</li><li>06:00 Fear, misinformation, and what holds people back</li><li>08:00 Nervous system overload and collective stress</li><li>10:00 Understanding your energetic body (not just physical)</li><li>13:00 How Reiki helps you reconnect to your body</li><li>15:00 Why healing accelerates when you’re present</li><li>17:00 Younger generations and the shift toward awareness</li><li>19:00 Daily energy practices and self-Reiki</li><li>21:00 Creating environments that support your energy</li><li>23:00 Personal growth, therapy, and holistic healing together</li><li>25:00 Choosing your path and trusting your work</li><li>27:00 Being an “ambassador of love” in today’s world</li><li>29:00 Real-life example of protecting your energy</li><li>31:00 Life force energy, chi, and what sustains us</li><li>33:00 How Reiki clears and restores your energy system</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u></li><li>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u></li><li>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ul><br/><p></p><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.</p><p><strong>Connect with Chiquita</strong></p><ul><li>Instagram: <u><a href="https://www.instagram.com/embraceyourjourneyreiki/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/embraceyourjourneyreiki/</a></u></li><li>TikTok: <u><a href="https://www.tiktok.com/@embraceyourjourneyreiki" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@embraceyourjourneyreiki</a></u></li><li>Website: <u><a href="https://www.eyjreiki.com/" rel="noopener noreferrer" target="_blank">https://www.eyjreiki.com/</a></u></li><li>Get $20 off a 60 or 90 minute reading with Chiquita by mentioning this podcast</li></ul><br/><p><strong>Connect with Maureen </strong></p><ul><li>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u></li><li>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks for listening! If this episode resonated, share it with someone who might need it.</p><p>Have thoughts or questions? Leave a comment, we’d love to hear from you.</p><p><em>Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.</em></p><p>Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.</p><p>#ReikiHealing #NervousSystemRegulation #EnergyHealing</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/172-overstimulated-disconnected-exhausted-how-reiki-helps-you-regulate-and-reconnect-chiquita-davis]]></link><guid isPermaLink="false">a0f18322-2864-4888-aaea-433da55f2666</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 08 Apr 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/a0f18322-2864-4888-aaea-433da55f2666.mp3" length="39783744" type="audio/mpeg"/><itunes:duration>41:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>172</itunes:episode><podcast:episode>172</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-9ed176bc-89d8-4120-a130-f497ef3385d5.json" type="application/json+chapters"/></item><item><title>171: The Power of The Pause. How Stillness Unlocks Creativity, Purpose, and Nervous System Healing | Steph Radkay</title><itunes:title>171: The Power of The Pause. How Stillness Unlocks Creativity, Purpose, and Nervous System Healing | Steph Radkay</itunes:title><description><![CDATA[<p>What if the next step in your life isn’t something you need to figure out… but something you will feel in your body?</p><p>In this episode of Mystical Sisterhood®, Steph Radkay returns to share how her work has evolved by following intuitive nudges, embracing stillness, and trusting the creative process. From blending movement and sound healing to supporting families through life transitions, Steph opens up about what it really looks like to say yes, even when it’s uncomfortable.</p><p>This conversation explores creativity, nervous system healing, and the courage it takes to listen inward instead of chasing what’s expected. If you’re in a season of change or craving more alignment, this episode will meet you there.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>How sound healing supports emotional regulation and the nervous system</li><li>Why pause and stillness are essential for creativity and clarity</li><li>How to trust your intuition, even when fear is present</li><li>The role of curiosity in personal growth and aligned decision-making</li><li>Why saying yes to unexpected opportunities can expand your purpose</li><li>How your unique experiences shape the way you serve others</li><li>A simple daily practice to strengthen self-love and inner alignment </li></ul><br/><p><strong>We talk about:</strong></p><ul><li>00:00 Following your soul’s nudges</li><li>02:00 Steph’s journey and evolving work</li><li>06:00 Blending movement, sound, and healing</li><li>09:00 The power of pause in creativity</li><li>12:00 Listening, refining, and trusting your process</li><li>16:00 Saying yes to unexpected opportunities</li><li>19:00 Sound healing and end-of-life support</li><li>23:00 Moving through fear and growth</li><li>27:00 Breaking patterns and reconnecting inward</li><li>31:00 Working with children and early awareness</li><li>35:00 Rethinking busyness and success</li><li>39:00 Authenticity, comparison, and self-trust</li><li>43:00 A daily self-love practice</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ul><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Steph</strong></p><ul><li>Instagram: <u><a href="https://www.instagram.com/trebled.souls/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/trebled.souls/</a></u> </li><li>LinkedIn: <u><a href="https://www.linkedin.com/in/stephanieradkay/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/stephanieradkay/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/Trebled.Souls3/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Trebled.Souls3/</a></u> </li><li>Website: <u><a href="https://www.trebledsouls.com/" rel="noopener noreferrer" target="_blank">https://www.trebledsouls.com/</a></u> </li></ul><br/><p><strong>Connect with Maureen </strong></p><ul><li>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks for listening! If this episode resonated, share it with someone who might need it.</p><p>Have thoughts or questions? Leave a comment, we’d love to hear from you.</p><p><em>Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.</em></p><p>Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.</p><p>#SoundHealing #NervousSystemRegulation #PersonalGrowth</p>]]></description><content:encoded><![CDATA[<p>What if the next step in your life isn’t something you need to figure out… but something you will feel in your body?</p><p>In this episode of Mystical Sisterhood®, Steph Radkay returns to share how her work has evolved by following intuitive nudges, embracing stillness, and trusting the creative process. From blending movement and sound healing to supporting families through life transitions, Steph opens up about what it really looks like to say yes, even when it’s uncomfortable.</p><p>This conversation explores creativity, nervous system healing, and the courage it takes to listen inward instead of chasing what’s expected. If you’re in a season of change or craving more alignment, this episode will meet you there.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>How sound healing supports emotional regulation and the nervous system</li><li>Why pause and stillness are essential for creativity and clarity</li><li>How to trust your intuition, even when fear is present</li><li>The role of curiosity in personal growth and aligned decision-making</li><li>Why saying yes to unexpected opportunities can expand your purpose</li><li>How your unique experiences shape the way you serve others</li><li>A simple daily practice to strengthen self-love and inner alignment </li></ul><br/><p><strong>We talk about:</strong></p><ul><li>00:00 Following your soul’s nudges</li><li>02:00 Steph’s journey and evolving work</li><li>06:00 Blending movement, sound, and healing</li><li>09:00 The power of pause in creativity</li><li>12:00 Listening, refining, and trusting your process</li><li>16:00 Saying yes to unexpected opportunities</li><li>19:00 Sound healing and end-of-life support</li><li>23:00 Moving through fear and growth</li><li>27:00 Breaking patterns and reconnecting inward</li><li>31:00 Working with children and early awareness</li><li>35:00 Rethinking busyness and success</li><li>39:00 Authenticity, comparison, and self-trust</li><li>43:00 A daily self-love practice</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ul><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Steph</strong></p><ul><li>Instagram: <u><a href="https://www.instagram.com/trebled.souls/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/trebled.souls/</a></u> </li><li>LinkedIn: <u><a href="https://www.linkedin.com/in/stephanieradkay/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/stephanieradkay/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/Trebled.Souls3/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Trebled.Souls3/</a></u> </li><li>Website: <u><a href="https://www.trebledsouls.com/" rel="noopener noreferrer" target="_blank">https://www.trebledsouls.com/</a></u> </li></ul><br/><p><strong>Connect with Maureen </strong></p><ul><li>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks for listening! If this episode resonated, share it with someone who might need it.</p><p>Have thoughts or questions? Leave a comment, we’d love to hear from you.</p><p><em>Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.</em></p><p>Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.</p><p>#SoundHealing #NervousSystemRegulation #PersonalGrowth</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/171-the-power-of-the-pause-how-stillness-unlocks-creativity-purpose-and-nervous-system-healing-steph-radkay]]></link><guid isPermaLink="false">bc41e30e-3ab1-4a7e-90df-1f465fd35db3</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 01 Apr 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/bc41e30e-3ab1-4a7e-90df-1f465fd35db3.mp3" length="52024043" type="audio/mpeg"/><itunes:duration>54:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>171</itunes:episode><podcast:episode>171</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-20995d49-9dde-4163-a47f-9eafe9503bfa.json" type="application/json+chapters"/></item><item><title>170: The Truth About Generational Trauma. How to Break the Pattern and Come Home to Yourself | Serena Arora</title><itunes:title>170: The Truth About Generational Trauma. How to Break the Pattern and Come Home to Yourself | Serena Arora</itunes:title><description><![CDATA[<p>What if the patterns you’re trying to break didn’t start with you?</p><p>In this deeply reflective episode of <em>Mystical Sisterhood®,</em> Serena Arora, international bestselling author of <em>Unbound</em>, shares her journey as an immigrant daughter navigating generational expectations, inherited fear, and the path back to self-worth.</p><p>This conversation explores the tension between who you were shaped to be and who your soul is calling you to become. From lineage trauma and identity to feminine embodiment and Ayurvedic healing, Serena reveals how true transformation begins when you stop running, soften control, and finally turn inward.</p><p>If you’ve ever felt the weight of your past, questioned your identity, or struggled to trust yourself, this episode will meet you there and gently guide you forward.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How generational trauma shows up as fear, control, and overachievement</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why “survival mode” can block alignment, ease, and self-trust</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The concept of “immigrant grit” and how it shapes identity and burnout</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to release inherited emotional patterns and reclaim your worth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why healing begins when you stop running and start turning inward</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between knowing healing practices and embodying them</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How feminine energy shifts from control to surrender and softness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of inner child healing and reparenting in transformation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How Ayurveda helps clear emotional and physical “toxicity” (ama)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why your body holds wisdom and how to start listening to it</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How relationships mirror unhealed patterns and accelerate growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The power of ritual, environment, and daily practices in healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why the answers you’re searching for are already within you</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 The tension between lineage and becoming who you’re meant to be</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 Serena’s story and the meaning behind <em>Unbound</em></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:00 Generational trauma, fear, and inherited emotional patterns</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 The symbolism of foot binding and lineage conditioning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:00 How survival patterns show up as control and overachievement</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>10:00 The “immigrant grit” mindset and burnout cycles</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:00 Divorce, identity shifts, and leaving misaligned environments</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>16:00 Relationships as mirrors for inner healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>18:00 The moment everything stopped working and ego death began</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>20:00 Learning softness, surrender, and feminine embodiment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>22:00 From intellect to embodiment, living what you teach</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>24:00 Inner child healing and reparenting yourself</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>28:00 Ayurveda, emotional digestion, and clearing internal “ama”</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:00 The body as a vessel and how to remove energetic blocks</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>34:00 Transition, menopause, and feminine power</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>40:00 Serena’s Costa Rica retreat center and healing environment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>42:00 The truth about where healing actually comes from</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Serena</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.serenaarora.com/" rel="noopener noreferrer" target="_blank">https://www.serenaarora.com/</a></u> </li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks for listening! If this episode resonated, share it with someone who might need it.</p><p>Have thoughts or questions? Leave a comment, we’d love to hear from you.</p><p><em>Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.</em></p><p>Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.</p><p>#GenerationalTrauma #HealingJourney #SelfWorth #InnerChildHealing #Ayurveda #FeminineEnergy #PersonalGrowth #SpiritualHealing #BreakTheCycle #EmotionalHealing #MysticalSisterhood #SerenaArora #PodcastGrowth</p>]]></description><content:encoded><![CDATA[<p>What if the patterns you’re trying to break didn’t start with you?</p><p>In this deeply reflective episode of <em>Mystical Sisterhood®,</em> Serena Arora, international bestselling author of <em>Unbound</em>, shares her journey as an immigrant daughter navigating generational expectations, inherited fear, and the path back to self-worth.</p><p>This conversation explores the tension between who you were shaped to be and who your soul is calling you to become. From lineage trauma and identity to feminine embodiment and Ayurvedic healing, Serena reveals how true transformation begins when you stop running, soften control, and finally turn inward.</p><p>If you’ve ever felt the weight of your past, questioned your identity, or struggled to trust yourself, this episode will meet you there and gently guide you forward.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How generational trauma shows up as fear, control, and overachievement</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why “survival mode” can block alignment, ease, and self-trust</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The concept of “immigrant grit” and how it shapes identity and burnout</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to release inherited emotional patterns and reclaim your worth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why healing begins when you stop running and start turning inward</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between knowing healing practices and embodying them</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How feminine energy shifts from control to surrender and softness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of inner child healing and reparenting in transformation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How Ayurveda helps clear emotional and physical “toxicity” (ama)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why your body holds wisdom and how to start listening to it</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How relationships mirror unhealed patterns and accelerate growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The power of ritual, environment, and daily practices in healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why the answers you’re searching for are already within you</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 The tension between lineage and becoming who you’re meant to be</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 Serena’s story and the meaning behind <em>Unbound</em></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:00 Generational trauma, fear, and inherited emotional patterns</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 The symbolism of foot binding and lineage conditioning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:00 How survival patterns show up as control and overachievement</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>10:00 The “immigrant grit” mindset and burnout cycles</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:00 Divorce, identity shifts, and leaving misaligned environments</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>16:00 Relationships as mirrors for inner healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>18:00 The moment everything stopped working and ego death began</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>20:00 Learning softness, surrender, and feminine embodiment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>22:00 From intellect to embodiment, living what you teach</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>24:00 Inner child healing and reparenting yourself</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>28:00 Ayurveda, emotional digestion, and clearing internal “ama”</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:00 The body as a vessel and how to remove energetic blocks</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>34:00 Transition, menopause, and feminine power</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>40:00 Serena’s Costa Rica retreat center and healing environment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>42:00 The truth about where healing actually comes from</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Serena</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.serenaarora.com/" rel="noopener noreferrer" target="_blank">https://www.serenaarora.com/</a></u> </li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks for listening! If this episode resonated, share it with someone who might need it.</p><p>Have thoughts or questions? Leave a comment, we’d love to hear from you.</p><p><em>Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.</em></p><p>Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.</p><p>#GenerationalTrauma #HealingJourney #SelfWorth #InnerChildHealing #Ayurveda #FeminineEnergy #PersonalGrowth #SpiritualHealing #BreakTheCycle #EmotionalHealing #MysticalSisterhood #SerenaArora #PodcastGrowth</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/170-the-truth-about-generational-trauma-how-to-break-the-pattern-and-come-home-to-yourself-serena-arora]]></link><guid isPermaLink="false">fc415b32-d061-4151-8a93-fd98e921a606</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 25 Mar 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/fc415b32-d061-4151-8a93-fd98e921a606.mp3" length="43092255" type="audio/mpeg"/><itunes:duration>44:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>170</itunes:episode><podcast:episode>170</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-c4418e6d-9362-4256-9581-418cda500874.json" type="application/json+chapters"/></item><item><title>169: Spiritual Principles for Living with More Lightness, Joy, and Trust | Maureen Spielman</title><itunes:title>169: Spiritual Principles for Living with More Lightness, Joy, and Trust | Maureen Spielman</itunes:title><description><![CDATA[<p>What if spirituality wasn’t meant to feel heavy, serious, or overwhelming?</p><p>In this solo episode of <em>Mystical Sisterhood</em>, host Maureen Spielman explores the idea of <strong>“Spirituality Light”</strong>, a way of engaging with consciousness, healing, and personal growth that feels joyful, playful, and expansive rather than dense or rigid.</p><p>Instead of treating spiritual development like a strict discipline, Maureen invites listeners to approach it with curiosity, compassion, and a sense of lightness. Drawing from her own experiences, spiritual teachings, and universal principles, she shares the perspective that <strong>joy and healing can coexist</strong>, and that the journey of awakening does not need to feel burdensome to be meaningful.</p><p>Throughout the episode, Maureen reflects on the subtle ways we reconnect with our deeper knowing when we let go of pressure and control. From recognizing divine timing and trusting the process of life to honoring intuitive guidance from the heart rather than the analytical mind, this conversation reframes spirituality as something that supports us gently rather than demands perfection.</p><p>If you’ve ever felt overwhelmed by spiritual practices, weighed down by personal growth work, or unsure whether you’re “doing it right,” this episode offers a refreshing reminder that <strong>spirituality is meant to expand you, not exhaust you</strong>.</p><p>Sometimes the most powerful shift comes not from trying harder, but from allowing more lightness, trust, and play back into the journey.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why spirituality doesn’t have to feel heavy or overly serious</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The idea of “Spirituality Light” and approaching growth with joy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How joy and healing can coexist during personal transformation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why curiosity and willingness are powerful spiritual states</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between focusing on outcomes versus honoring the process</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How gratitude amplifies synchronicity and awareness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What “divine appointments” are and how they appear in everyday life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why trusting divine timing reduces pressure and anxiety</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How spiritual growth shifts when we let the heart lead instead of the mind</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of creativity, playfulness, and self-expression in spiritual expansion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why surrounding yourself with people who “hold the light” matters</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How reconnecting with childlike curiosity can deepen spiritual awareness</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>0:00 Spirituality doesn’t need to feel heavy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>1:00 Introducing the idea of “Spirituality Light”</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>2:30 Moving away from seriousness in spiritual practice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>4:00 Joy and healing happening at the same time</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>5:00 Universal spiritual principles that guide daily life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>6:30 Focusing on process instead of outcomes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>7:30 Gratitude, awareness, and noticing synchronicity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>8:30 Divine appointments and meaningful connections</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>9:00 Trusting divine timing in life and relationships</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>10:30 Everything meant for you will find you</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>11:30 Why the mind cannot solve every life problem</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:30 Letting intuition and the heart guide your path</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>13:30 Surrounding yourself with people who hold the light</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>14:00 Reclaiming playfulness and childlike curiosity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>15:00 Creativity, expression, and spiritual expansion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>16:00 Remembering that we are beings of light</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#Spirituality #SpiritualAwakening #DivineTiming #SpiritualGrowth #ConsciousLiving #MysticalSisterhood #SpiritualPrinciples #EnergyAwareness #BeingOfLight #InnerExpansion</p>]]></description><content:encoded><![CDATA[<p>What if spirituality wasn’t meant to feel heavy, serious, or overwhelming?</p><p>In this solo episode of <em>Mystical Sisterhood</em>, host Maureen Spielman explores the idea of <strong>“Spirituality Light”</strong>, a way of engaging with consciousness, healing, and personal growth that feels joyful, playful, and expansive rather than dense or rigid.</p><p>Instead of treating spiritual development like a strict discipline, Maureen invites listeners to approach it with curiosity, compassion, and a sense of lightness. Drawing from her own experiences, spiritual teachings, and universal principles, she shares the perspective that <strong>joy and healing can coexist</strong>, and that the journey of awakening does not need to feel burdensome to be meaningful.</p><p>Throughout the episode, Maureen reflects on the subtle ways we reconnect with our deeper knowing when we let go of pressure and control. From recognizing divine timing and trusting the process of life to honoring intuitive guidance from the heart rather than the analytical mind, this conversation reframes spirituality as something that supports us gently rather than demands perfection.</p><p>If you’ve ever felt overwhelmed by spiritual practices, weighed down by personal growth work, or unsure whether you’re “doing it right,” this episode offers a refreshing reminder that <strong>spirituality is meant to expand you, not exhaust you</strong>.</p><p>Sometimes the most powerful shift comes not from trying harder, but from allowing more lightness, trust, and play back into the journey.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why spirituality doesn’t have to feel heavy or overly serious</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The idea of “Spirituality Light” and approaching growth with joy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How joy and healing can coexist during personal transformation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why curiosity and willingness are powerful spiritual states</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between focusing on outcomes versus honoring the process</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How gratitude amplifies synchronicity and awareness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What “divine appointments” are and how they appear in everyday life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why trusting divine timing reduces pressure and anxiety</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How spiritual growth shifts when we let the heart lead instead of the mind</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of creativity, playfulness, and self-expression in spiritual expansion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why surrounding yourself with people who “hold the light” matters</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How reconnecting with childlike curiosity can deepen spiritual awareness</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>0:00 Spirituality doesn’t need to feel heavy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>1:00 Introducing the idea of “Spirituality Light”</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>2:30 Moving away from seriousness in spiritual practice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>4:00 Joy and healing happening at the same time</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>5:00 Universal spiritual principles that guide daily life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>6:30 Focusing on process instead of outcomes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>7:30 Gratitude, awareness, and noticing synchronicity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>8:30 Divine appointments and meaningful connections</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>9:00 Trusting divine timing in life and relationships</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>10:30 Everything meant for you will find you</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>11:30 Why the mind cannot solve every life problem</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:30 Letting intuition and the heart guide your path</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>13:30 Surrounding yourself with people who hold the light</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>14:00 Reclaiming playfulness and childlike curiosity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>15:00 Creativity, expression, and spiritual expansion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>16:00 Remembering that we are beings of light</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#Spirituality #SpiritualAwakening #DivineTiming #SpiritualGrowth #ConsciousLiving #MysticalSisterhood #SpiritualPrinciples #EnergyAwareness #BeingOfLight #InnerExpansion</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/169-spiritual-principles-for-living-with-more-lightness-joy-and-trust-maureen-spielman]]></link><guid isPermaLink="false">892ac51e-6580-4881-bebf-5cad7bcd8b78</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 18 Mar 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/892ac51e-6580-4881-bebf-5cad7bcd8b78.mp3" length="15931864" type="audio/mpeg"/><itunes:duration>16:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>169</itunes:episode><podcast:episode>169</podcast:episode><podcast:season>1</podcast:season></item><item><title>168: Paranormal Experiences , Near Death Research, and Why You’re Not Alone | Rev. Karen Herrick</title><itunes:title>168: Paranormal Experiences , Near Death Research, and Why You’re Not Alone | Rev. Karen Herrick</itunes:title><description><![CDATA[<p>What if life after death isn’t a belief system, but a research-backed reality?</p><p>In this expansive episode of Mystical Sisterhood®, Maureen Spielman sits down with Rev. Karen Herrick, PhD, LCSW, psychotherapist and researcher at the intersection of grief, addiction, spirituality, and paranormal experience.</p><p>After 30+ years of clinical practice and doctoral research in spiritual psychology, Rev. Herrick shares what she has learned about near death experiences, synchronicity, pretergression, mediumship, the spiritual body, and why we are never alone.</p><p>From a spontaneous rebirth experience during breathwork to working with trauma survivors who reported paranormal protection, Rev. Herrick explains how spirituality and psychotherapy are not opposites, but partners.</p><p>If you’ve ever wondered what happens when we die, how the soul functions, whether spiritual experiences are “real,” or how synchronicity guides our lives, this episode will expand your lens.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How a spontaneous rebirth experience awakened Rev. Herrick’s spiritual expansion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why trauma survivors may access altered states more easily</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The concept of having both a physical body and a spiritual body</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What near death research reveals about tunnels, light, and transition</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How the vagus nerve may relate to the “tunnel” experience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What pretergression means and how symbolic experiences guide healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why synchronicity is not coincidence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The “Boggle Threshold” and why some minds resist spiritual ideas</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How paranormal experiences show up in psychotherapy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why grief healing changes when we understand transition instead of loss</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How children naturally ask the deepest spiritual questions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why showing up is half of life</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 A spirituality group that lasted 2.5 years instead of two weeks</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 The rebirth breathwork experience that changed everything</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 Altered states of consciousness and spiritual awakening</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:00 Trauma, dissociation, and spiritual access</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:00 Working with clients who report leaving their body</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>14:00 The spiritual body vs physical body</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>17:00 A paranormal protection story in therapy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>22:00 APA research acknowledging life after death</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>24:00 What is predigression and symbolic spiritual healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>29:00 Explaining the soul to a child</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>38:00 The vagus nerve and the tunnel of transition</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>41:00 The Boggle Threshold and why some reject spiritual phenomena</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>42:00 Fear, showing up, and walking through expansion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>43:00 Transition vs death and supporting grief with spiritual understanding</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.</p><p><strong>Connect with Rev. Karen</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/revkarenherrick" rel="noopener noreferrer" target="_blank">https://www.facebook.com/revkarenherrick</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>LinkedIn: <u><a href="https://www.linkedin.com/in/revkareneherrickphd/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/revkareneherrickphd/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email: <u><a href="mailto:karen@karenherrick.com" rel="noopener noreferrer" target="_blank">karen@karenherrick.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.karenherrick.com/" rel="noopener noreferrer" target="_blank">https://www.karenherrick.com/</a></u></li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts.</p><p>#LifeAfterDeath #NearDeathExperience #SpiritualPsychology #TheSoul #Synchronicity #VagusNerve #GriefHealing #ParanormalResearch #SpiritualBody #MysticalSisterhood #KarenHerrick #ConsciousTransition</p>]]></description><content:encoded><![CDATA[<p>What if life after death isn’t a belief system, but a research-backed reality?</p><p>In this expansive episode of Mystical Sisterhood®, Maureen Spielman sits down with Rev. Karen Herrick, PhD, LCSW, psychotherapist and researcher at the intersection of grief, addiction, spirituality, and paranormal experience.</p><p>After 30+ years of clinical practice and doctoral research in spiritual psychology, Rev. Herrick shares what she has learned about near death experiences, synchronicity, pretergression, mediumship, the spiritual body, and why we are never alone.</p><p>From a spontaneous rebirth experience during breathwork to working with trauma survivors who reported paranormal protection, Rev. Herrick explains how spirituality and psychotherapy are not opposites, but partners.</p><p>If you’ve ever wondered what happens when we die, how the soul functions, whether spiritual experiences are “real,” or how synchronicity guides our lives, this episode will expand your lens.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How a spontaneous rebirth experience awakened Rev. Herrick’s spiritual expansion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why trauma survivors may access altered states more easily</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The concept of having both a physical body and a spiritual body</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What near death research reveals about tunnels, light, and transition</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How the vagus nerve may relate to the “tunnel” experience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What pretergression means and how symbolic experiences guide healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why synchronicity is not coincidence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The “Boggle Threshold” and why some minds resist spiritual ideas</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How paranormal experiences show up in psychotherapy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why grief healing changes when we understand transition instead of loss</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How children naturally ask the deepest spiritual questions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why showing up is half of life</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 A spirituality group that lasted 2.5 years instead of two weeks</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 The rebirth breathwork experience that changed everything</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 Altered states of consciousness and spiritual awakening</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:00 Trauma, dissociation, and spiritual access</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:00 Working with clients who report leaving their body</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>14:00 The spiritual body vs physical body</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>17:00 A paranormal protection story in therapy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>22:00 APA research acknowledging life after death</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>24:00 What is predigression and symbolic spiritual healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>29:00 Explaining the soul to a child</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>38:00 The vagus nerve and the tunnel of transition</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>41:00 The Boggle Threshold and why some reject spiritual phenomena</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>42:00 Fear, showing up, and walking through expansion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>43:00 Transition vs death and supporting grief with spiritual understanding</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.</p><p><strong>Connect with Rev. Karen</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/revkarenherrick" rel="noopener noreferrer" target="_blank">https://www.facebook.com/revkarenherrick</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>LinkedIn: <u><a href="https://www.linkedin.com/in/revkareneherrickphd/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/revkareneherrickphd/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email: <u><a href="mailto:karen@karenherrick.com" rel="noopener noreferrer" target="_blank">karen@karenherrick.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.karenherrick.com/" rel="noopener noreferrer" target="_blank">https://www.karenherrick.com/</a></u></li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts.</p><p>#LifeAfterDeath #NearDeathExperience #SpiritualPsychology #TheSoul #Synchronicity #VagusNerve #GriefHealing #ParanormalResearch #SpiritualBody #MysticalSisterhood #KarenHerrick #ConsciousTransition</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/168-paranormal-experiences-in-therapy-near-death-research-and-why-youre-not-alone-dr-karen-herrick]]></link><guid isPermaLink="false">73dd88bc-3e6c-4ca4-b6ce-7e9acff23155</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 11 Mar 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/73dd88bc-3e6c-4ca4-b6ce-7e9acff23155.mp3" length="43974848" type="audio/mpeg"/><itunes:duration>45:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>168</itunes:episode><podcast:episode>168</podcast:episode><podcast:season>1</podcast:season></item><item><title>167: Psychic Medium Readings, Trusting Spirit, and the Power of Positive Tarot | Diane Yacobi</title><itunes:title>167: Psychic Medium Readings, Trusting Spirit, and the Power of Positive Tarot | Diane Yacobi</itunes:title><description><![CDATA[<p>What if the answers you’re searching for are already within you… and you just need someone to help you see them clearly?</p><p>In this episode of <em>Mystical Sisterhood®</em>, Maureen Spielman sits down with UK-based intuitive psychic medium and tarot reader Diane Yacobi for a deeply grounded conversation about spirit guidance, trusting your intuition, and why she calls herself a <em>positive reader</em>.</p><p>Diane shares the story of growing up feeling different, hearing a “screaming voice” within that later became the doorway to spiritual awakening. After trauma, burnout, and major life shifts, she discovered meditation, transcendental practices, tarot, and eventually stepped fully into her calling as a psychic medium.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it means to be a <em>positive tarot reader</em></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How psychic medium readings can clarify relationships and life decisions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why we’re often drawn to unhealthy patterns and how to shift them</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The energetic difference between forced outcomes and aligned outcomes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How meditation and transcendental practices quiet mental noise</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why gut health and intuition are more connected than we realize</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Signs loved ones give before crossing over</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to recognize when it’s time to release negative energy or relationships</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why authenticity is more powerful than external validation</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Introduction to Diane Yacobi and psychic medium work</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:30 Growing up feeling different and hearing the “screaming voice”</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>05:00 Trauma, spiritual awakening, and discovering meditation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>09:00 How tarot readings became her calling</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:30 Letting life align instead of forcing outcomes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>16:00 Mirrors, identity, and authentic self-expression</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>21:30 Life after death signs and crossover stories</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>27:00 Fear of dying and comfort in spiritual connection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:00 Vagus nerve, gut intuition, and stress healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>35:00 What a “positive reader” means in tarot practice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>39:00 Relationship clarity and energetic alignment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>43:00 Releasing negative friendships and emotional growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>47:00 Why more people are open to spirituality now\</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>50:00 Trusting spirit and final guidance for listeners</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.</p><p><strong>Connect with Diane</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email: princess_dianey@hotmail.co.uk</li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts.</p><p>#PsychicMediumReadings #TarotReading #TrustYourIntuition #LifeAfterDeathSigns #SpiritualGuidance #PositiveTarot #AngelsAndGuides #EnergyHealing #MysticalSisterhood #SpiritualAwakening</p>]]></description><content:encoded><![CDATA[<p>What if the answers you’re searching for are already within you… and you just need someone to help you see them clearly?</p><p>In this episode of <em>Mystical Sisterhood®</em>, Maureen Spielman sits down with UK-based intuitive psychic medium and tarot reader Diane Yacobi for a deeply grounded conversation about spirit guidance, trusting your intuition, and why she calls herself a <em>positive reader</em>.</p><p>Diane shares the story of growing up feeling different, hearing a “screaming voice” within that later became the doorway to spiritual awakening. After trauma, burnout, and major life shifts, she discovered meditation, transcendental practices, tarot, and eventually stepped fully into her calling as a psychic medium.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it means to be a <em>positive tarot reader</em></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How psychic medium readings can clarify relationships and life decisions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why we’re often drawn to unhealthy patterns and how to shift them</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The energetic difference between forced outcomes and aligned outcomes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How meditation and transcendental practices quiet mental noise</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why gut health and intuition are more connected than we realize</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Signs loved ones give before crossing over</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to recognize when it’s time to release negative energy or relationships</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why authenticity is more powerful than external validation</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Introduction to Diane Yacobi and psychic medium work</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:30 Growing up feeling different and hearing the “screaming voice”</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>05:00 Trauma, spiritual awakening, and discovering meditation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>09:00 How tarot readings became her calling</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:30 Letting life align instead of forcing outcomes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>16:00 Mirrors, identity, and authentic self-expression</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>21:30 Life after death signs and crossover stories</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>27:00 Fear of dying and comfort in spiritual connection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:00 Vagus nerve, gut intuition, and stress healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>35:00 What a “positive reader” means in tarot practice</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>39:00 Relationship clarity and energetic alignment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>43:00 Releasing negative friendships and emotional growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>47:00 Why more people are open to spirituality now\</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>50:00 Trusting spirit and final guidance for listeners</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.</p><p><strong>Connect with Diane</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email: princess_dianey@hotmail.co.uk</li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts.</p><p>#PsychicMediumReadings #TarotReading #TrustYourIntuition #LifeAfterDeathSigns #SpiritualGuidance #PositiveTarot #AngelsAndGuides #EnergyHealing #MysticalSisterhood #SpiritualAwakening</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/167-psychic-medium-readings-trusting-spirit-and-the-power-of-positive-tarot-diana-yacobi]]></link><guid isPermaLink="false">ded5aa0f-d270-4832-a045-0bdec9f41ae6</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 04 Mar 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/ded5aa0f-d270-4832-a045-0bdec9f41ae6.mp3" length="50130270" type="audio/mpeg"/><itunes:duration>52:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>167</itunes:episode><podcast:episode>167</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-36ab185e-717f-41c8-93c9-d924383515f7.json" type="application/json+chapters"/></item><item><title>166: Loving Yourself Back to Wholeness | Compassion, Self-Acceptance, and Returning to Who You Are with Maureen Spielman</title><itunes:title>166: Loving Yourself Back to Wholeness | Compassion, Self-Acceptance, and Returning to Who You Are with Maureen Spielman</itunes:title><description><![CDATA[<p>What if you stopped trying to fix yourself and started practicing the art of returning to yourself?</p><p>In this solo episode of <strong>Mystical Sisterhood</strong>, Maureen shares a deeply personal reflection on loving yourself back to wholeness. This is not a five-step formula. It is a lived, embodied journey through self-compassion, radical responsibility, emotional healing, and spiritual awakening.</p><p>Maureen explores what it means to move from victim mentality to conscious co-creation, from reactivity to response, from siloed living to integrated wholeness. She shares how illness, conscious parenting work, spiritual psychology, and mystical modalities like Reiki and acupuncture opened her to a new way of relating to herself and her life.</p><p>If you have ever felt like you are behind, broken, unfinished, or not there yet, this episode is your invitation to slow down and remember who you are beneath conditioning, shame, and inherited patterns.</p><p>You are not a project to fix.</p><p>You are a masterpiece to uncover.</p><p>This conversation weaves together personal growth, inner child healing, conscious responsibility, emotional processing, soul evolution, and the power of compassion as a free and accessible inner technology.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why loving yourself back to wholeness is a return, not an achievement</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How self-compassion dissolves shame and frees buried parts of your story</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between reacting to life and consciously responding</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How victim mentality keeps us stuck in reactivity and blame</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why conscious parenting is actually re-parenting yourself</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How emotional suppression in childhood creates inner scarcity and shame</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The power of safe community in healing and releasing guilt</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why you are not behind, you are simply on your own timeline</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How healing one part of your life transforms the whole</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it means to integrate instead of compartmentalize your growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why there is no finish line in your spiritual evolution</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of willingness, curiosity, and softness in lasting transformation</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Stop fixing yourself and return to wholeness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 Rediscovering who you became in this lifetime</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>03:00 The Chinese Zodiac shift from Wood Snake to Fire Horse and symbolic shedding</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>05:00 Wholeness as an uncovering, not a new achievement</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>07:00 Toxic inner dialogue and the absence of self-compassion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>09:00 Siloed living versus integrated wholeness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:00 Becoming the creator of your reality</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>14:00 Moving from reaction to conscious response</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>16:00 Illness as awakening and mystical exploration</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>18:00 Spiritual psychology and soul care</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>20:00 Childhood emotional suppression and inner poverty</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>22:00 Safe spaces, community, and releasing shame</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>23:00 The qualities of love and radical self-acceptance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>24:00 The power of yet and the beauty of being a work in progress</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>25:00 Shedding as a lifelong process</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>27:00 Freedom, expansion, and no longer compartmentalizing life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>28:00 Returning to your worth, your timing, and your light</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><br></p><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#LovingYourselfBackToWholeness #SelfCompassion #RadicalSelfAcceptance #SpiritualGrowthJourney #InnerChildHealing #ConsciousLiving #PersonalTransformation #MysticalSisterhood #MaureenSpielman #EmotionalHealing #HealingShame #SelfWorth #ReturnToSelf #WorkInProgress</p>]]></description><content:encoded><![CDATA[<p>What if you stopped trying to fix yourself and started practicing the art of returning to yourself?</p><p>In this solo episode of <strong>Mystical Sisterhood</strong>, Maureen shares a deeply personal reflection on loving yourself back to wholeness. This is not a five-step formula. It is a lived, embodied journey through self-compassion, radical responsibility, emotional healing, and spiritual awakening.</p><p>Maureen explores what it means to move from victim mentality to conscious co-creation, from reactivity to response, from siloed living to integrated wholeness. She shares how illness, conscious parenting work, spiritual psychology, and mystical modalities like Reiki and acupuncture opened her to a new way of relating to herself and her life.</p><p>If you have ever felt like you are behind, broken, unfinished, or not there yet, this episode is your invitation to slow down and remember who you are beneath conditioning, shame, and inherited patterns.</p><p>You are not a project to fix.</p><p>You are a masterpiece to uncover.</p><p>This conversation weaves together personal growth, inner child healing, conscious responsibility, emotional processing, soul evolution, and the power of compassion as a free and accessible inner technology.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why loving yourself back to wholeness is a return, not an achievement</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How self-compassion dissolves shame and frees buried parts of your story</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between reacting to life and consciously responding</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How victim mentality keeps us stuck in reactivity and blame</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why conscious parenting is actually re-parenting yourself</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How emotional suppression in childhood creates inner scarcity and shame</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The power of safe community in healing and releasing guilt</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why you are not behind, you are simply on your own timeline</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How healing one part of your life transforms the whole</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it means to integrate instead of compartmentalize your growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why there is no finish line in your spiritual evolution</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of willingness, curiosity, and softness in lasting transformation</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Stop fixing yourself and return to wholeness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 Rediscovering who you became in this lifetime</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>03:00 The Chinese Zodiac shift from Wood Snake to Fire Horse and symbolic shedding</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>05:00 Wholeness as an uncovering, not a new achievement</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>07:00 Toxic inner dialogue and the absence of self-compassion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>09:00 Siloed living versus integrated wholeness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:00 Becoming the creator of your reality</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>14:00 Moving from reaction to conscious response</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>16:00 Illness as awakening and mystical exploration</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>18:00 Spiritual psychology and soul care</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>20:00 Childhood emotional suppression and inner poverty</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>22:00 Safe spaces, community, and releasing shame</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>23:00 The qualities of love and radical self-acceptance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>24:00 The power of yet and the beauty of being a work in progress</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>25:00 Shedding as a lifelong process</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>27:00 Freedom, expansion, and no longer compartmentalizing life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>28:00 Returning to your worth, your timing, and your light</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><br></p><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#LovingYourselfBackToWholeness #SelfCompassion #RadicalSelfAcceptance #SpiritualGrowthJourney #InnerChildHealing #ConsciousLiving #PersonalTransformation #MysticalSisterhood #MaureenSpielman #EmotionalHealing #HealingShame #SelfWorth #ReturnToSelf #WorkInProgress</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/166-loving-yourself-back-to-wholeness-compassion-self-acceptance-and-returning-to-who-you-are-with-maureen-spielman]]></link><guid isPermaLink="false">070ff382-5401-4f48-99e2-52f87c6a9157</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 25 Feb 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/070ff382-5401-4f48-99e2-52f87c6a9157.mp3" length="28443890" type="audio/mpeg"/><itunes:duration>29:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>166</itunes:episode><podcast:episode>166</podcast:episode><podcast:season>1</podcast:season></item><item><title>165: Transcending the Ego, Nervous System Healing, and Unity Consciousness | LeLanea Fulton</title><itunes:title>165: Transcending the Ego, Nervous System Healing, and Unity Consciousness | LeLanea Fulton</itunes:title><description><![CDATA[<p>If life has ever brought you to your knees and quietly asked you to wake up, this conversation meets you there.</p><p>In this episode of <em>Mystical Sisterhood</em>, Maureen Spielman sits down with transcendental coach and podcast host LeLanea Fulton for a grounded, deeply human exploration of unity consciousness, ego death, and what it means to remember who you truly are beyond conditioning, hierarchy, and fear-based systems.</p><p>LeLanea shares her lived experiences of spiritual awakening, including a powerful time-space shift that revealed the illusion of separation and the truth of shared consciousness. Together, they explore how ego programming shapes identity, how the nervous system holds unprocessed experiences, and why discernment, not judgment, is essential for conscious growth.</p><p>This conversation bridges spirituality and embodiment, touching on meditation, nature as a regulator, nervous system awareness, silence, breathwork, and the role of the womb and spine in receiving and integrating insight. Rather than bypassing the human experience, this episode invites listeners to stay present, curious, and compassionate while navigating expansion.</p><p>This is not a conversation about escaping reality. It is about inhabiting it fully, with awareness, humility, and responsibility.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why ego programming, scarcity conditioning, and hierarchical systems disconnect us from our authentic self</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How ego death and liminal spaces can feel destabilizing, and why they are often gateways to expansion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of the nervous system in spiritual growth, healing, and unconscious patterning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How judgment keeps us trapped in separation, and why discernment creates freedom</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What unity consciousness actually feels like through lived, embodied experience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How empathy and “merging” allow us to experience shared humanity beyond the illusion of separation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why meditation, silence, nature, and breathwork are essential tools for integration, not escape</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How embodiment, presence, and curiosity support conscious awareness without bypassing the human experience</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Invitation to wake up and introduction to LeLanea Fulton</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 From material systems to spiritual questioning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:00 Burnout, scarcity conditioning, and ego programming</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 The ego as survival software and inherited conditioning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:00 Left brain fear loops vs present-moment awareness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:00 Time-space shift and the illusion of separation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>17:00 Empathy, merging, and shared consciousness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>20:00 Ego death, liminal space, and identity unraveling</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>22:00 Nervous system regulation and spiritual integration</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>25:00 Nature, silence, and meditation as grounding practices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>28:00 Alcohol, stimulation, and altered consciousness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:00 Celibacy, energy boundaries, and embodiment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>33:00 Discernment vs judgment in spiritual growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>36:00 Womb consciousness, spine, and receiving insight</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>39:00 Quietude, curiosity, and observing the self</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>42:00 Community, resonance, and global awakening</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>47:00 Where to find LeLanea and her work</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Lelanea</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/lelanea/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lelanea/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/@lelaneafulton" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@lelaneafulton</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Podcast: <u><a href="https://www.lelaneafulton.com/podcast" rel="noopener noreferrer" target="_blank">https://www.lelaneafulton.com/podcast</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.lelaneafulton.com/" rel="noopener noreferrer" target="_blank">https://www.lelaneafulton.com/</a></u> </li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#UnityConsciousness #EgoDeath #SpiritualAwakening #TranscendTheEgo #NervousSystemHealing #DiscernmentNotJudgment #OnenessExperience #ConsciousnessShift...]]></description><content:encoded><![CDATA[<p>If life has ever brought you to your knees and quietly asked you to wake up, this conversation meets you there.</p><p>In this episode of <em>Mystical Sisterhood</em>, Maureen Spielman sits down with transcendental coach and podcast host LeLanea Fulton for a grounded, deeply human exploration of unity consciousness, ego death, and what it means to remember who you truly are beyond conditioning, hierarchy, and fear-based systems.</p><p>LeLanea shares her lived experiences of spiritual awakening, including a powerful time-space shift that revealed the illusion of separation and the truth of shared consciousness. Together, they explore how ego programming shapes identity, how the nervous system holds unprocessed experiences, and why discernment, not judgment, is essential for conscious growth.</p><p>This conversation bridges spirituality and embodiment, touching on meditation, nature as a regulator, nervous system awareness, silence, breathwork, and the role of the womb and spine in receiving and integrating insight. Rather than bypassing the human experience, this episode invites listeners to stay present, curious, and compassionate while navigating expansion.</p><p>This is not a conversation about escaping reality. It is about inhabiting it fully, with awareness, humility, and responsibility.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why ego programming, scarcity conditioning, and hierarchical systems disconnect us from our authentic self</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How ego death and liminal spaces can feel destabilizing, and why they are often gateways to expansion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of the nervous system in spiritual growth, healing, and unconscious patterning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How judgment keeps us trapped in separation, and why discernment creates freedom</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What unity consciousness actually feels like through lived, embodied experience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How empathy and “merging” allow us to experience shared humanity beyond the illusion of separation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why meditation, silence, nature, and breathwork are essential tools for integration, not escape</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How embodiment, presence, and curiosity support conscious awareness without bypassing the human experience</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Invitation to wake up and introduction to LeLanea Fulton</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 From material systems to spiritual questioning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:00 Burnout, scarcity conditioning, and ego programming</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 The ego as survival software and inherited conditioning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:00 Left brain fear loops vs present-moment awareness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:00 Time-space shift and the illusion of separation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>17:00 Empathy, merging, and shared consciousness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>20:00 Ego death, liminal space, and identity unraveling</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>22:00 Nervous system regulation and spiritual integration</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>25:00 Nature, silence, and meditation as grounding practices</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>28:00 Alcohol, stimulation, and altered consciousness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:00 Celibacy, energy boundaries, and embodiment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>33:00 Discernment vs judgment in spiritual growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>36:00 Womb consciousness, spine, and receiving insight</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>39:00 Quietude, curiosity, and observing the self</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>42:00 Community, resonance, and global awakening</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>47:00 Where to find LeLanea and her work</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Lelanea</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/lelanea/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lelanea/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/@lelaneafulton" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@lelaneafulton</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Podcast: <u><a href="https://www.lelaneafulton.com/podcast" rel="noopener noreferrer" target="_blank">https://www.lelaneafulton.com/podcast</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.lelaneafulton.com/" rel="noopener noreferrer" target="_blank">https://www.lelaneafulton.com/</a></u> </li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#UnityConsciousness #EgoDeath #SpiritualAwakening #TranscendTheEgo #NervousSystemHealing #DiscernmentNotJudgment #OnenessExperience #ConsciousnessShift #MeditationPractice #Breathwork #Embodiment</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/165-transcending-the-ego-nervous-system-healing-and-unity-consciousness-lelanea-fulton]]></link><guid isPermaLink="false">28aacb49-91e0-4320-b3d3-568f12b9fff7</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 18 Feb 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/28aacb49-91e0-4320-b3d3-568f12b9fff7.mp3" length="44815505" type="audio/mpeg"/><itunes:duration>46:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>165</itunes:episode><podcast:episode>165</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-1504c71e-0b5a-4d65-830b-e2cf7a12cc4a.json" type="application/json+chapters"/></item><item><title>164: Healing Through Frequency, Movement, and the Body’s Intelligence | Cindy Huston</title><itunes:title>164: Healing Through Frequency, Movement, and the Body’s Intelligence | Cindy Huston</itunes:title><description><![CDATA[<p>What if healing isn’t something you force, but something you allow?</p><p>In this episode of <em>Mystical Sisterhood</em>, host Maureen Spielman is joined by <strong>Cindy Huston</strong>, energy healer, conscious movement guide, and founder of <strong>Yoga Body Elements</strong> in Chicago, for a deeply grounded conversation on frequency wellness, embodied healing, and the intelligence of the human body.</p><p>Cindy shares her journey from professional dancer and yoga teacher to energy healer and frequency wellness practitioner, weaving together movement, Reiki, sound, ceremonial cacao, and advanced wellness technologies rooted in ancient wisdom and modern science. Together, Maureen and Cindy explore how frequency, vibration, and energy influence physical healing, emotional regulation, and spiritual integration.</p><p>This conversation invites listeners to rethink healing beyond linear models, to trust the body’s innate intelligence, and to explore modalities that work at the cellular, energetic, and nervous system levels. From BioMATs and PEMF therapy to the torus field, sound healing, and embodied awareness, this episode opens the door to a more holistic, intuitive approach to wellness.</p><p>If you’ve ever felt like traditional approaches weren’t addressing the full picture, this episode offers a new lens, one rooted in presence, frequency, and remembering what the body already knows.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What frequency wellness is and why it matters in modern healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How movement, sound, and energy work support the body at a cellular level</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why healing is often about removing interference rather than forcing change</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of vibration, resonance, and the nervous system in recovery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How ancient healing technologies are re-emerging through modern tools</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why embodiment and presence are foundational to sustainable wellness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How women-centered healing spaces support integration and expansion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it means to trust your body’s intelligence instead of overriding it</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 What if your body already knows how to heal?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 Cindy’s path from dance to energy healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>05:00 Teaching, embodiment, and early intuitive gifts</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:00 Movement as medicine and the intelligence of the body</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>11:00 Burnout, injury, and the limits of performance culture</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>14:00 Frequency wellness explained in practical terms</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>16:30 BioMAT therapy, infrared heat, and cellular regeneration</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>19:00 PEMF, negative ions, and environmental stressors</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>22:00 Sound, vibration, and how frequency impacts healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>24:00 The BioCharger and accessing energetic states</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>27:00 Group healing experiences and collective resonance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:00 The torus field and wearable frequency tools</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>33:00 Remote energy work and non-local healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>36:00 Language, intention, and how sound affects the body</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>39:00 Women’s circles, collaboration, and community healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>43:00 Creating spaces for integration and embodiment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>46:00 Cindy’s message for these times</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>49:00 Closing reflections on healing, presence, and trust</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Cindy</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>LinkedIn: <u><a href="https://www.linkedin.com/in/cindy-huston-3a44723b/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/cindy-huston-3a44723b/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/@yogabodyelements" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@yogabodyelements</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://yogabodyelements.com/" rel="noopener noreferrer" target="_blank">https://yogabodyelements.com/</a></u> </li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#FrequencyWellness #EnergyHealing #SomaticHealing #EmbodiedHealing #ConsciousMovement #Women’sHealing #SoundHealing #PEMF #BioMAT #MysticalSisterhood #HolisticWellness #NervousSystemHealing #EnergyMedicine #HealingThroughFrequency</p>]]></description><content:encoded><![CDATA[<p>What if healing isn’t something you force, but something you allow?</p><p>In this episode of <em>Mystical Sisterhood</em>, host Maureen Spielman is joined by <strong>Cindy Huston</strong>, energy healer, conscious movement guide, and founder of <strong>Yoga Body Elements</strong> in Chicago, for a deeply grounded conversation on frequency wellness, embodied healing, and the intelligence of the human body.</p><p>Cindy shares her journey from professional dancer and yoga teacher to energy healer and frequency wellness practitioner, weaving together movement, Reiki, sound, ceremonial cacao, and advanced wellness technologies rooted in ancient wisdom and modern science. Together, Maureen and Cindy explore how frequency, vibration, and energy influence physical healing, emotional regulation, and spiritual integration.</p><p>This conversation invites listeners to rethink healing beyond linear models, to trust the body’s innate intelligence, and to explore modalities that work at the cellular, energetic, and nervous system levels. From BioMATs and PEMF therapy to the torus field, sound healing, and embodied awareness, this episode opens the door to a more holistic, intuitive approach to wellness.</p><p>If you’ve ever felt like traditional approaches weren’t addressing the full picture, this episode offers a new lens, one rooted in presence, frequency, and remembering what the body already knows.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What frequency wellness is and why it matters in modern healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How movement, sound, and energy work support the body at a cellular level</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why healing is often about removing interference rather than forcing change</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of vibration, resonance, and the nervous system in recovery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How ancient healing technologies are re-emerging through modern tools</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why embodiment and presence are foundational to sustainable wellness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How women-centered healing spaces support integration and expansion</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it means to trust your body’s intelligence instead of overriding it</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 What if your body already knows how to heal?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 Cindy’s path from dance to energy healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>05:00 Teaching, embodiment, and early intuitive gifts</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:00 Movement as medicine and the intelligence of the body</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>11:00 Burnout, injury, and the limits of performance culture</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>14:00 Frequency wellness explained in practical terms</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>16:30 BioMAT therapy, infrared heat, and cellular regeneration</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>19:00 PEMF, negative ions, and environmental stressors</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>22:00 Sound, vibration, and how frequency impacts healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>24:00 The BioCharger and accessing energetic states</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>27:00 Group healing experiences and collective resonance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:00 The torus field and wearable frequency tools</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>33:00 Remote energy work and non-local healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>36:00 Language, intention, and how sound affects the body</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>39:00 Women’s circles, collaboration, and community healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>43:00 Creating spaces for integration and embodiment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>46:00 Cindy’s message for these times</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>49:00 Closing reflections on healing, presence, and trust</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Cindy</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>LinkedIn: <u><a href="https://www.linkedin.com/in/cindy-huston-3a44723b/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/cindy-huston-3a44723b/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/@yogabodyelements" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@yogabodyelements</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://yogabodyelements.com/" rel="noopener noreferrer" target="_blank">https://yogabodyelements.com/</a></u> </li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#FrequencyWellness #EnergyHealing #SomaticHealing #EmbodiedHealing #ConsciousMovement #Women’sHealing #SoundHealing #PEMF #BioMAT #MysticalSisterhood #HolisticWellness #NervousSystemHealing #EnergyMedicine #HealingThroughFrequency</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/164-healing-through-frequency-movement-and-the-bodys-intelligence-cindy-huston]]></link><guid isPermaLink="false">c634fcce-e911-48fd-8f53-f52d10e3e65d</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 11 Feb 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/c634fcce-e911-48fd-8f53-f52d10e3e65d.mp3" length="48282889" type="audio/mpeg"/><itunes:duration>50:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>164</itunes:episode><podcast:episode>164</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-82e3ff77-1c97-4a4b-86cc-765d45408825.json" type="application/json+chapters"/></item><item><title>163: Trusting Your Process: Divine Timing, Your Unique Expression, and Creative Unfolding | Maureen Spielman</title><itunes:title>163: Trusting Your Process: Divine Timing, Your Unique Expression, and Creative Unfolding | Maureen Spielman</itunes:title><description><![CDATA[<p>What if you’re not behind at all, what if you’re exactly where you’re meant to be?</p><p>In this solo episode of <em>Mystical Sisterhood</em>, host Maureen Spielman reflects on creative timing, individual expression, and the unseen forces shaping our lives and work. Inspired by her experience attending the Sundance Film Festival and witnessing years-long creative projects finally come to life, Maureen explores what it means to trust divine timing, honor rest, and allow your voice to emerge without force.</p><p>This conversation weaves together creativity, intuition, feminine leadership, parenting, and conscious becoming. Maureen shares why life is not linear, why healing and growth happen in layers, and how rest is not a pause from purpose, but often the very thing that fuels it.</p><p>This episode is an invitation to soften self-judgment, listen more deeply to your inner voice, and remember that your expression matters, not only for you, but for the collective ripple it creates.</p><p>If you’ve ever felt behind, uncertain, or tempted to rush your process, this episode is a reminder that you are a work in progress, and you are right on time.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why life, healing, and creativity are not linear processes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How trusting divine timing changes your relationship with pressure and comparison</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why rest is restorative, productive, and essential to sustainable growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How individual expression ripples outward into families, communities, and culture</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The connection between creativity, intuition, and conscious leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why women’s voices are rising and why they matter now more than ever</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How meaning-making happens through art, conversation, and lived experience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it means to honor your inner voice with compassion and patience</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Opening reflection on expression, meaning-making, and collective impact</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 Why January felt slow, and learning to release linear expectations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:00 The origin of Mystical Sisterhood and why Maureen started the podcast</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 Scarcity mindset, awakening, and discovering infinite possibilities</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:00 Energy, resonance, and why certain voices call to us</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>10:00 Being human on a spiritual path and staying grounded in real life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:00 Rest, burnout, and why rest fuels creativity instead of stalling it</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>13:30 Supporting women’s voices and midlife creative expression</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>15:30 Sundance Film Festival reflections and creative persistence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>18:00 Women’s stories, power shifts, and cultural evolution through film</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>21:00 Meaning-making, integration, and embodiment of insight</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>23:00 Trusting the process, divine order, and creative unfolding</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>25:00 Parenting, presence, and honoring what lights each child up</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>27:00 Maureen’s current offerings and invitations into deeper work</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>29:00 Closing reflections on gratitude, interconnectedness, and being right on time</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#DivineTiming #TrustTheProcess #CreativeBecoming #Women’sVoices #MidlifeMagic #MysticalSisterhood #ConsciousLeadership #PersonalGrowthPodcast #RestAndRenewal #FindingYourVoice #FeminineWisdom #CreativeHealing</p>]]></description><content:encoded><![CDATA[<p>What if you’re not behind at all, what if you’re exactly where you’re meant to be?</p><p>In this solo episode of <em>Mystical Sisterhood</em>, host Maureen Spielman reflects on creative timing, individual expression, and the unseen forces shaping our lives and work. Inspired by her experience attending the Sundance Film Festival and witnessing years-long creative projects finally come to life, Maureen explores what it means to trust divine timing, honor rest, and allow your voice to emerge without force.</p><p>This conversation weaves together creativity, intuition, feminine leadership, parenting, and conscious becoming. Maureen shares why life is not linear, why healing and growth happen in layers, and how rest is not a pause from purpose, but often the very thing that fuels it.</p><p>This episode is an invitation to soften self-judgment, listen more deeply to your inner voice, and remember that your expression matters, not only for you, but for the collective ripple it creates.</p><p>If you’ve ever felt behind, uncertain, or tempted to rush your process, this episode is a reminder that you are a work in progress, and you are right on time.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why life, healing, and creativity are not linear processes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How trusting divine timing changes your relationship with pressure and comparison</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why rest is restorative, productive, and essential to sustainable growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How individual expression ripples outward into families, communities, and culture</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The connection between creativity, intuition, and conscious leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why women’s voices are rising and why they matter now more than ever</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How meaning-making happens through art, conversation, and lived experience</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it means to honor your inner voice with compassion and patience</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Opening reflection on expression, meaning-making, and collective impact</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 Why January felt slow, and learning to release linear expectations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:00 The origin of Mystical Sisterhood and why Maureen started the podcast</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 Scarcity mindset, awakening, and discovering infinite possibilities</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:00 Energy, resonance, and why certain voices call to us</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>10:00 Being human on a spiritual path and staying grounded in real life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:00 Rest, burnout, and why rest fuels creativity instead of stalling it</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>13:30 Supporting women’s voices and midlife creative expression</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>15:30 Sundance Film Festival reflections and creative persistence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>18:00 Women’s stories, power shifts, and cultural evolution through film</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>21:00 Meaning-making, integration, and embodiment of insight</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>23:00 Trusting the process, divine order, and creative unfolding</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>25:00 Parenting, presence, and honoring what lights each child up</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>27:00 Maureen’s current offerings and invitations into deeper work</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>29:00 Closing reflections on gratitude, interconnectedness, and being right on time</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#DivineTiming #TrustTheProcess #CreativeBecoming #Women’sVoices #MidlifeMagic #MysticalSisterhood #ConsciousLeadership #PersonalGrowthPodcast #RestAndRenewal #FindingYourVoice #FeminineWisdom #CreativeHealing</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/163-trusting-your-process-divine-timing-your-unique-expression-and-creative-unfolding-maureen-spielman]]></link><guid isPermaLink="false">0b0ec61c-6669-4ff6-9c18-8137cff18f0d</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 04 Feb 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/0b0ec61c-6669-4ff6-9c18-8137cff18f0d.mp3" length="29183025" type="audio/mpeg"/><itunes:duration>30:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>163</itunes:episode><podcast:episode>163</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-90031814-c787-423f-944f-b6c27f0f07ca.json" type="application/json+chapters"/></item><item><title>162: Hypnosis for Healing, Cravings, and Confidence (How the Subconscious Rewrites Your Story) | Michelle Walters</title><itunes:title>162: Hypnosis for Healing, Cravings, and Confidence (How the Subconscious Rewrites Your Story) | Michelle Walters</itunes:title><description><![CDATA[<p>What if hypnosis wasn’t “woo” or stage tricks, but a grounded, practical way to work with your brain, your nervous system, and the stories you’ve been carrying for years?</p><p>In this episode of <strong>Mystical Sisterhood</strong>, host <strong>Maureen Spielman</strong> sits down with <strong>Michelle Walters</strong>, clinical hypnotherapist and creator of <strong>Make My Hypno</strong>, to unpack what hypnosis actually is, how it works, and why it can create powerful, lasting shifts when other approaches fall short.</p><p>Michelle shares her journey from a long career in digital marketing into hypnotherapy following major life transitions and loss. Together, they explore regression work, including how the subconscious can link fear to a single moment in time, why accuracy of memory matters less than outcome, and how healing happens when the nervous system finally feels safe enough to release.</p><p>They also discuss intuition, leadership, AI, and why hope isn’t just a feeling, it’s a behavior. This conversation bridges science and spirit, practicality and mysticism, offering listeners a grounded entry point into subconscious healing that feels empowering rather than intimidating.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>What hypnosis actually is and what it is not</li><li>Why most people can be hypnotized, even highly logical thinkers</li><li>How regression reveals the root of fears and patterns stored in the subconscious</li><li>Why results matter more than whether a memory is literal or symbolic</li><li>How hypnosis supports anxiety, phobias, driving fear, sleep, and confidence</li><li>The difference between hypnosis and meditation</li><li>How intuition and hypnotherapy can work together in healing</li><li>Why hope is not passive, it’s an action you choose</li></ul><br/><p><strong>We talk about:</strong></p><ul><li>00:00 Welcome and Michelle’s transition from corporate marketing to hypnotherapy</li><li>02:00 Following inner guidance and making a late-career pivot</li><li>04:00 Loss, life transitions, and answering the call to deeper work</li><li>07:00 Creativity, AI, and building something new instead of fearing change</li><li>09:00 How hypnosis helps anxiety, phobias, and real-life challenges</li><li>10:30 The bumblebee regression story and how fear gets encoded</li><li>14:30 Hypnosis, intuition, and the “radio receiver” brain metaphor</li><li>18:30 What hypnosis feels like and common myths debunked</li><li>22:00 Regression explained and how the subconscious chooses what to show</li><li>25:00 Intuitive work, neurodivergence, and adapting the process</li><li>27:00 Why Michelle doesn’t label her work as quantum healing</li><li>29:00 Writing books, leadership, and practical mysticism</li><li>31:00 Make My Hypno, custom self-hypnosis recordings explained</li><li>34:00 Sugar cravings, group classes, and subconscious behavior change</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Michelle</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/mindpowerjunkie/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mindpowerjunkie/</a></li><li>Facebook: <a href="https://www.facebook.com/michellewaltersauthor" rel="noopener noreferrer" target="_blank">https://www.facebook.com/michellewaltersauthor</a>&nbsp;</li><li>YouTube: <a href="https://www.youtube.com/@mindpowerjunkie" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@mindpowerjunkie</a>&nbsp;</li><li>LinkedIn: <a href="https://www.linkedin.com/in/michelleoliverwalters/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/michelleoliverwalters/</a>&nbsp;</li><li>Website: <a href="https://michellewalters.net/" rel="noopener noreferrer" target="_blank">https://michellewalters.net/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts.&nbsp;</p><p>#Hypnosis #Hypnotherapy #SubconsciousMind #RegressionHypnotherapy #AnxietySupport #NervousSystemHealing #PersonalGrowth #MindsetWork #ConsciousLeadership #MysticalSisterhood</p>]]></description><content:encoded><![CDATA[<p>What if hypnosis wasn’t “woo” or stage tricks, but a grounded, practical way to work with your brain, your nervous system, and the stories you’ve been carrying for years?</p><p>In this episode of <strong>Mystical Sisterhood</strong>, host <strong>Maureen Spielman</strong> sits down with <strong>Michelle Walters</strong>, clinical hypnotherapist and creator of <strong>Make My Hypno</strong>, to unpack what hypnosis actually is, how it works, and why it can create powerful, lasting shifts when other approaches fall short.</p><p>Michelle shares her journey from a long career in digital marketing into hypnotherapy following major life transitions and loss. Together, they explore regression work, including how the subconscious can link fear to a single moment in time, why accuracy of memory matters less than outcome, and how healing happens when the nervous system finally feels safe enough to release.</p><p>They also discuss intuition, leadership, AI, and why hope isn’t just a feeling, it’s a behavior. This conversation bridges science and spirit, practicality and mysticism, offering listeners a grounded entry point into subconscious healing that feels empowering rather than intimidating.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>What hypnosis actually is and what it is not</li><li>Why most people can be hypnotized, even highly logical thinkers</li><li>How regression reveals the root of fears and patterns stored in the subconscious</li><li>Why results matter more than whether a memory is literal or symbolic</li><li>How hypnosis supports anxiety, phobias, driving fear, sleep, and confidence</li><li>The difference between hypnosis and meditation</li><li>How intuition and hypnotherapy can work together in healing</li><li>Why hope is not passive, it’s an action you choose</li></ul><br/><p><strong>We talk about:</strong></p><ul><li>00:00 Welcome and Michelle’s transition from corporate marketing to hypnotherapy</li><li>02:00 Following inner guidance and making a late-career pivot</li><li>04:00 Loss, life transitions, and answering the call to deeper work</li><li>07:00 Creativity, AI, and building something new instead of fearing change</li><li>09:00 How hypnosis helps anxiety, phobias, and real-life challenges</li><li>10:30 The bumblebee regression story and how fear gets encoded</li><li>14:30 Hypnosis, intuition, and the “radio receiver” brain metaphor</li><li>18:30 What hypnosis feels like and common myths debunked</li><li>22:00 Regression explained and how the subconscious chooses what to show</li><li>25:00 Intuitive work, neurodivergence, and adapting the process</li><li>27:00 Why Michelle doesn’t label her work as quantum healing</li><li>29:00 Writing books, leadership, and practical mysticism</li><li>31:00 Make My Hypno, custom self-hypnosis recordings explained</li><li>34:00 Sugar cravings, group classes, and subconscious behavior change</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Michelle</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/mindpowerjunkie/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mindpowerjunkie/</a></li><li>Facebook: <a href="https://www.facebook.com/michellewaltersauthor" rel="noopener noreferrer" target="_blank">https://www.facebook.com/michellewaltersauthor</a>&nbsp;</li><li>YouTube: <a href="https://www.youtube.com/@mindpowerjunkie" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@mindpowerjunkie</a>&nbsp;</li><li>LinkedIn: <a href="https://www.linkedin.com/in/michelleoliverwalters/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/michelleoliverwalters/</a>&nbsp;</li><li>Website: <a href="https://michellewalters.net/" rel="noopener noreferrer" target="_blank">https://michellewalters.net/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts.&nbsp;</p><p>#Hypnosis #Hypnotherapy #SubconsciousMind #RegressionHypnotherapy #AnxietySupport #NervousSystemHealing #PersonalGrowth #MindsetWork #ConsciousLeadership #MysticalSisterhood</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/162-hypnosis-for-healing-cravings-and-confidence-how-the-subconscious-rewrites-your-story-michelle-walters]]></link><guid isPermaLink="false">2f432ba0-2933-4303-9892-95d6f5876fa2</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 28 Jan 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/2f432ba0-2933-4303-9892-95d6f5876fa2.mp3" length="37298563" type="audio/mpeg"/><itunes:duration>38:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>162</itunes:episode><podcast:episode>162</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-0babbdbc-9366-4d38-a2fe-b56e5cae5d08.json" type="application/json+chapters"/></item><item><title>161: Astrology, Ancient Wisdom &amp; The Hermetic Principles with Aleksandra Ceho</title><itunes:title>161: Astrology, Ancient Wisdom &amp; The Hermetic Principles with Aleksandra Ceho</itunes:title><description><![CDATA[<p>What if astrology was never meant to predict your fate, but to help you lead your life with clarity, integrity, and precision?</p><p>In this deeply grounded and expansive episode of <em>Mystical Sisterhood</em>, host Maureen Spielman sits down with Aleksandra Ceho, master astrologer, martial artist, and hermetic philosopher, for a conversation that reclaims astrology as a sacred, strategic tool for modern leadership.</p><p>Aleksandra shares how astrology has historically guided royalty, statesmen, and global leaders, and why entrepreneurs and executives are today’s modern monarchs. Together, they explore how astrology supports self-mastery, decision-making, and ethical leadership, especially as we enter the highly initiatory energy of 2026.</p><p>This episode weaves ancient wisdom with practical insight, covering intuitive development, energetic boundaries, burnout, abundance, and the role of rest, reverence, and responsibility in conscious creation. Aleksandra also unpacks the hermetic principles, including cause and effect and vibration, and explains how working with the stars is less about prediction and more about participation.</p><p>This is an invitation to move beyond surface-level astrology, trust your inner authority, and align your life and work with higher purpose, clarity, and abundance.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why astrology was originally used by royalty, leaders, and strategists</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How astrology supports leadership, decision-making, and self-mastery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between sacred astrology and modern pop astrology</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How intuition and astrology work together as strategic tools</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why knowing yourself is essential to sustainable success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How the hermetic law of cause and effect shows up in business and life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of masculine and feminine energies shifting in 2026</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why rest, boundaries, and energetic hygiene are non-negotiable</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How abundance creates compassion, benevolence, and leadership capacity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it means to consciously work <em>with</em> the stars, not fear them</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Setting intentions and opening with the Goddess of Fortune</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 Aleksandra’s background in astrology, martial arts, and hermetic philosophy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:00 Astrology as a sacred tool for self-knowledge and leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 How modern astrology became diluted and misused</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>09:00 Reverence for humanity and the divine within others</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:00 Astrology’s historical role with royalty and global leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>15:00 Using astrology for strategy, governance, and decision-making</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>18:00 Mundane astrology and understanding collective currents</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>21:00 Why entrepreneurs are today’s modern monarchs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>24:00 Strengths, blind spots, and personal mastery in leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>27:00 Hermetic principles, cause and effect, and energetic responsibility</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:00 Vibration, resonance, and why certain people are drawn to you</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>33:00 Boundaries, burnout, and protecting your energetic resources</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>35:00 Rest, seasons, and why winter energy matters for creation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>38:00 Masculine energy returning in 2026 and how to aim wisely</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>41:00 Consciousness rising, collective polarization, and discernment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>45:00 Working with intuition, astrology, and abundance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>48:00 The role of compassion, prosperity, and benevolent leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>50:00 Closing blessing and creating abundance that serves the collective</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><br></p><p><strong>Connect with Aleksandra</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/astrologer.royale" rel="noopener noreferrer" target="_blank">https://www.instagram.com/astrologer.royale</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://astrologerroyale.com/" rel="noopener noreferrer" target="_blank">https://astrologerroyale.com/</a></u> </li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#AstrologyForLeaders #IntuitiveLeadership...]]></description><content:encoded><![CDATA[<p>What if astrology was never meant to predict your fate, but to help you lead your life with clarity, integrity, and precision?</p><p>In this deeply grounded and expansive episode of <em>Mystical Sisterhood</em>, host Maureen Spielman sits down with Aleksandra Ceho, master astrologer, martial artist, and hermetic philosopher, for a conversation that reclaims astrology as a sacred, strategic tool for modern leadership.</p><p>Aleksandra shares how astrology has historically guided royalty, statesmen, and global leaders, and why entrepreneurs and executives are today’s modern monarchs. Together, they explore how astrology supports self-mastery, decision-making, and ethical leadership, especially as we enter the highly initiatory energy of 2026.</p><p>This episode weaves ancient wisdom with practical insight, covering intuitive development, energetic boundaries, burnout, abundance, and the role of rest, reverence, and responsibility in conscious creation. Aleksandra also unpacks the hermetic principles, including cause and effect and vibration, and explains how working with the stars is less about prediction and more about participation.</p><p>This is an invitation to move beyond surface-level astrology, trust your inner authority, and align your life and work with higher purpose, clarity, and abundance.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why astrology was originally used by royalty, leaders, and strategists</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How astrology supports leadership, decision-making, and self-mastery</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between sacred astrology and modern pop astrology</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How intuition and astrology work together as strategic tools</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why knowing yourself is essential to sustainable success</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How the hermetic law of cause and effect shows up in business and life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of masculine and feminine energies shifting in 2026</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why rest, boundaries, and energetic hygiene are non-negotiable</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How abundance creates compassion, benevolence, and leadership capacity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it means to consciously work <em>with</em> the stars, not fear them</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Setting intentions and opening with the Goddess of Fortune</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 Aleksandra’s background in astrology, martial arts, and hermetic philosophy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:00 Astrology as a sacred tool for self-knowledge and leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 How modern astrology became diluted and misused</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>09:00 Reverence for humanity and the divine within others</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:00 Astrology’s historical role with royalty and global leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>15:00 Using astrology for strategy, governance, and decision-making</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>18:00 Mundane astrology and understanding collective currents</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>21:00 Why entrepreneurs are today’s modern monarchs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>24:00 Strengths, blind spots, and personal mastery in leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>27:00 Hermetic principles, cause and effect, and energetic responsibility</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:00 Vibration, resonance, and why certain people are drawn to you</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>33:00 Boundaries, burnout, and protecting your energetic resources</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>35:00 Rest, seasons, and why winter energy matters for creation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>38:00 Masculine energy returning in 2026 and how to aim wisely</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>41:00 Consciousness rising, collective polarization, and discernment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>45:00 Working with intuition, astrology, and abundance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>48:00 The role of compassion, prosperity, and benevolent leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>50:00 Closing blessing and creating abundance that serves the collective</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><br></p><p><strong>Connect with Aleksandra</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/astrologer.royale" rel="noopener noreferrer" target="_blank">https://www.instagram.com/astrologer.royale</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://astrologerroyale.com/" rel="noopener noreferrer" target="_blank">https://astrologerroyale.com/</a></u> </li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#AstrologyForLeaders #IntuitiveLeadership #AstrologyPodcast #SpiritualLeadership #AstrologyForEntrepreneurs #HermeticWisdom #Astrology2026 #ConsciousLeadership #AbundanceMindset #ModernAstrology #MysticalSisterhood #LeadershipAndIntuition #EnergeticBoundaries #SpiritualBusiness</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/161-astrology-ancient-wisdom-the-hermetic-principles-with-aleksandra-ceho]]></link><guid isPermaLink="false">2642fd5a-d15b-4c94-9b9c-a0046bdbb144</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 21 Jan 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/2642fd5a-d15b-4c94-9b9c-a0046bdbb144.mp3" length="50663174" type="audio/mpeg"/><itunes:duration>52:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>161</itunes:episode><podcast:episode>161</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-386075b6-307d-4c1d-a730-629e7fd21d2a.json" type="application/json+chapters"/></item><item><title>160: Beyond Tradition: Collaboration, Community, and the Future of Healing with Michelle Hirschman and Darcy Meehan</title><itunes:title>160: Beyond Tradition: Collaboration, Community, and the Future of Healing with Michelle Hirschman and Darcy Meehan</itunes:title><description><![CDATA[<p>What does healing look like when intuition is trusted, voice is reclaimed, and creativity becomes part of the process?</p><p>In this collaborative crossover episode, Mystical Sisterhood® host Maureen Spielman is joined by Michelle Hirschman, Founder of Hirschman Clinical Services and host of the Creative Healing Podcast, alongside Darcy Mehan, for an honest, unscripted conversation about creative healing, intuition, voice, and community.</p><p>Together, they explore why traditional healing models are no longer enough on their own, how intuition strengthens when we stop overriding it, and why collaboration is replacing competition in soul-led work. This conversation weaves together clinical experience, intuitive wisdom, and lived leadership, offering a grounded look at what it means to heal, lead, and create in a more human way.</p><p>You’ll hear reflections on reclaiming voice after years of conditioning, listening to the body’s wisdom, slowing down to access clarity, and why joy and healing are not separate paths. The episode also touches on the evolving role of community, how podcasts and creative projects become teachers themselves, and what 2026 invites in terms of expansion, expression, and trust.</p><p>This episode is an invitation to soften your pace, trust your inner guidance, and remember that healing does not require fixing yourself, it requires listening.</p><h2><strong>What you’ll learn in this episode:</strong></h2><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What creative healing actually means beyond traditional therapy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How intuition becomes clearer through practice and embodiment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why voice is often suppressed and how to reclaim it safely</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of collaboration over competition in healing and business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How community supports nervous system regulation and growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why joy and healing can exist at the same time</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How slowing down leads to clearer decision-making</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it looks like to trust yourself in work, relationships, and leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why creative and intuitive modalities are becoming essential</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How 2026 supports new ways of expressing truth and authenticity</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 A shared episode and collaborative podcast format</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 Michelle’s clinical background and the roots of creative healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:00 Why traditional healing models can feel limiting</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 Intuition as a valid and necessary healing tool</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>09:00 Community, connection, and healing in relationship</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:00 Collaboration over competition among women leaders</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>15:00 Podcasts as living, evolving teachers</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>18:00 Recognizing intuitive signals and synchronicities</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>21:00 Joy, healing, and listening to the body</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>24:00 Voice reclamation and unlearning conditioning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>27:00 Speaking needs clearly in relationships and leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:00 Rest, slowness, and embodied clarity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>33:00 Creating from integrity, not urgency</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>35:00 Closing reflections on trust, creativity, and community</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><br></p><p><strong>Connect with Michelle</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/hirschmanclinical/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/hirschmanclinical/</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>LinkedIn: <u><a href="https://www.linkedin.com/in/michelle-hirschman-56b76b7/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/michelle-hirschman-56b76b7/</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://hirschmanclinicalservices.com/" rel="noopener noreferrer" target="_blank">https://hirschmanclinicalservices.com/</a></u> </li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#SpiritualPodcastForWomen #CreativeHealing #Intuition #EmotionalHealing #InnerWork #ConsciousLiving #NervousSystemHealing #SpiritualGrowth #SelfTrust #WomenAwakening #SoulRemembrance #HealingJourney #MysticalSisterhood</p>]]></description><content:encoded><![CDATA[<p>What does healing look like when intuition is trusted, voice is reclaimed, and creativity becomes part of the process?</p><p>In this collaborative crossover episode, Mystical Sisterhood® host Maureen Spielman is joined by Michelle Hirschman, Founder of Hirschman Clinical Services and host of the Creative Healing Podcast, alongside Darcy Mehan, for an honest, unscripted conversation about creative healing, intuition, voice, and community.</p><p>Together, they explore why traditional healing models are no longer enough on their own, how intuition strengthens when we stop overriding it, and why collaboration is replacing competition in soul-led work. This conversation weaves together clinical experience, intuitive wisdom, and lived leadership, offering a grounded look at what it means to heal, lead, and create in a more human way.</p><p>You’ll hear reflections on reclaiming voice after years of conditioning, listening to the body’s wisdom, slowing down to access clarity, and why joy and healing are not separate paths. The episode also touches on the evolving role of community, how podcasts and creative projects become teachers themselves, and what 2026 invites in terms of expansion, expression, and trust.</p><p>This episode is an invitation to soften your pace, trust your inner guidance, and remember that healing does not require fixing yourself, it requires listening.</p><h2><strong>What you’ll learn in this episode:</strong></h2><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What creative healing actually means beyond traditional therapy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How intuition becomes clearer through practice and embodiment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why voice is often suppressed and how to reclaim it safely</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of collaboration over competition in healing and business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How community supports nervous system regulation and growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why joy and healing can exist at the same time</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How slowing down leads to clearer decision-making</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it looks like to trust yourself in work, relationships, and leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why creative and intuitive modalities are becoming essential</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How 2026 supports new ways of expressing truth and authenticity</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 A shared episode and collaborative podcast format</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 Michelle’s clinical background and the roots of creative healing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:00 Why traditional healing models can feel limiting</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 Intuition as a valid and necessary healing tool</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>09:00 Community, connection, and healing in relationship</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:00 Collaboration over competition among women leaders</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>15:00 Podcasts as living, evolving teachers</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>18:00 Recognizing intuitive signals and synchronicities</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>21:00 Joy, healing, and listening to the body</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>24:00 Voice reclamation and unlearning conditioning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>27:00 Speaking needs clearly in relationships and leadership</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:00 Rest, slowness, and embodied clarity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>33:00 Creating from integrity, not urgency</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>35:00 Closing reflections on trust, creativity, and community</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><br></p><p><strong>Connect with Michelle</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/hirschmanclinical/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/hirschmanclinical/</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>LinkedIn: <u><a href="https://www.linkedin.com/in/michelle-hirschman-56b76b7/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/michelle-hirschman-56b76b7/</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://hirschmanclinicalservices.com/" rel="noopener noreferrer" target="_blank">https://hirschmanclinicalservices.com/</a></u> </li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#SpiritualPodcastForWomen #CreativeHealing #Intuition #EmotionalHealing #InnerWork #ConsciousLiving #NervousSystemHealing #SpiritualGrowth #SelfTrust #WomenAwakening #SoulRemembrance #HealingJourney #MysticalSisterhood</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/160-beyond-tradition-collaboration-community-and-the-future-of-healing-with-michelle-hirschman-and-darcy-meehan]]></link><guid isPermaLink="false">4ec8383b-5536-46cd-a9db-0a177a433157</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 14 Jan 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/4ec8383b-5536-46cd-a9db-0a177a433157.mp3" length="35015673" type="audio/mpeg"/><itunes:duration>36:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>160</itunes:episode><podcast:episode>160</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-769cbd11-82a1-458c-aef5-5beb282792c4.json" type="application/json+chapters"/></item><item><title>159: 2026: The Year of Lighter Living, Soul Remembrance, and Collapsing Time with Alicia Isaacs Howes</title><itunes:title>159: 2026: The Year of Lighter Living, Soul Remembrance, and Collapsing Time with Alicia Isaacs Howes</itunes:title><description><![CDATA[<p>What if 2026 isn’t asking you to become someone new, but to remember who you already are?</p><p>In this powerful first episode of 2026 on <strong>Mystical Sisterhood®</strong>, host <strong>Maureen Spielman</strong> is joined by longtime friend, mentor, and returning guest <strong>Alicia Isaacs Howes</strong> for a soul-level conversation about remembrance, completion, and the energy unfolding in the year ahead.</p><p>Together, Maureen and Alicia explore why 2025 acted as a year of deep completion and shedding, how old emotional “echoes” surface so they can finally be loved and integrated, and why compassion isn’t something you practice, it’s something you are. This episode reframes spiritual growth not as ascension or fixing, but as returning to wholeness.</p><p>You’ll hear reflections on soul agreements, parenting from trust instead of worry, listening to the body’s wisdom, and why 2026 carries a fast-moving, expansive energy when we stop carrying what no longer belongs to us. This conversation is a grounding reminder that clarity, desire, and momentum become available when we stop overriding ourselves and start living from truth.</p><p>This episode invites you to travel lighter, trust your yes, and allow life to move with you instead of against you.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why spiritual growth is about remembering, not becoming</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How emotional “echoes” repeat until they’re acknowledged and loved</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between healing, fixing, and returning to wholeness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why compassion is your true nature, not a tool you apply</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How self-abandonment and people-pleasing show up in subtle ways</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What 2025 revealed about outdated identities and structures</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why children and younger generations reflect presence and truth so clearly</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How worry affects relationships energetically, even when unspoken</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why 2026 supports speed, clarity, and aligned momentum</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How desire collapses time when you stop questioning your yes</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Welcome to 2026 and revisiting long-standing soul connections</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 Soul agreements, remembrance, and spiritual friendships across lifetimes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:00 Why ascension language can distort the truth of wholeness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 Emotional triggers as invitations to self-awareness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:30 Recognizing divinity through awe, beauty, and wonder</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>11:00 Seeing others’ brilliance as a mirror of your own</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>13:30 Completion energy and collective shedding in 2025</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>16:00 Old thought patterns, regression, and conscious re-patterning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>18:00 Understanding emotional echoes and loving abandoned parts</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>21:00 Parenting without fixing, rescuing, or worry</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>25:00 Listening to the body’s wisdom and honoring intuitive no’s</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>29:00 Releasing people-pleasing and identity protection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>33:00 Appreciation as a frequency that expands reality</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>36:00 Nature as a mirror of wholeness and non-egoic being</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>40:00 2026 energy, desire, speed, and traveling lighter</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>44:00 Quantum connection, collapsing time, and manifestation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>47:00 Rest, presence, and allowing life to move with you</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><br></p><p><strong>Connect with Alicia</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/yoursoulstory" rel="noopener noreferrer" target="_blank">https://www.instagram.com/yoursoulstory</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.yoursoulstory.com/" rel="noopener noreferrer" target="_blank">https://www.yoursoulstory.com/</a></u> </li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#MysticalSisterhood #SpiritualPodcastForWomen #SoulRemembrance #DivineTiming #InnerWork #SpiritualGrowth #LettingGo #NewBeginnings2026 #ConsciousLiving #SelfTrust #EmotionalHealing #NervousSystemHealing #WomenAwakening #QuantumLiving #Intuition #SpiritualReset #ComingHomeToYourself</p>]]></description><content:encoded><![CDATA[<p>What if 2026 isn’t asking you to become someone new, but to remember who you already are?</p><p>In this powerful first episode of 2026 on <strong>Mystical Sisterhood®</strong>, host <strong>Maureen Spielman</strong> is joined by longtime friend, mentor, and returning guest <strong>Alicia Isaacs Howes</strong> for a soul-level conversation about remembrance, completion, and the energy unfolding in the year ahead.</p><p>Together, Maureen and Alicia explore why 2025 acted as a year of deep completion and shedding, how old emotional “echoes” surface so they can finally be loved and integrated, and why compassion isn’t something you practice, it’s something you are. This episode reframes spiritual growth not as ascension or fixing, but as returning to wholeness.</p><p>You’ll hear reflections on soul agreements, parenting from trust instead of worry, listening to the body’s wisdom, and why 2026 carries a fast-moving, expansive energy when we stop carrying what no longer belongs to us. This conversation is a grounding reminder that clarity, desire, and momentum become available when we stop overriding ourselves and start living from truth.</p><p>This episode invites you to travel lighter, trust your yes, and allow life to move with you instead of against you.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why spiritual growth is about remembering, not becoming</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How emotional “echoes” repeat until they’re acknowledged and loved</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between healing, fixing, and returning to wholeness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why compassion is your true nature, not a tool you apply</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How self-abandonment and people-pleasing show up in subtle ways</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What 2025 revealed about outdated identities and structures</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why children and younger generations reflect presence and truth so clearly</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How worry affects relationships energetically, even when unspoken</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why 2026 supports speed, clarity, and aligned momentum</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How desire collapses time when you stop questioning your yes</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Welcome to 2026 and revisiting long-standing soul connections</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:00 Soul agreements, remembrance, and spiritual friendships across lifetimes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:00 Why ascension language can distort the truth of wholeness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 Emotional triggers as invitations to self-awareness</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:30 Recognizing divinity through awe, beauty, and wonder</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>11:00 Seeing others’ brilliance as a mirror of your own</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>13:30 Completion energy and collective shedding in 2025</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>16:00 Old thought patterns, regression, and conscious re-patterning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>18:00 Understanding emotional echoes and loving abandoned parts</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>21:00 Parenting without fixing, rescuing, or worry</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>25:00 Listening to the body’s wisdom and honoring intuitive no’s</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>29:00 Releasing people-pleasing and identity protection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>33:00 Appreciation as a frequency that expands reality</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>36:00 Nature as a mirror of wholeness and non-egoic being</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>40:00 2026 energy, desire, speed, and traveling lighter</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>44:00 Quantum connection, collapsing time, and manifestation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>47:00 Rest, presence, and allowing life to move with you</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><br></p><p><strong>Connect with Alicia</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/yoursoulstory" rel="noopener noreferrer" target="_blank">https://www.instagram.com/yoursoulstory</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.yoursoulstory.com/" rel="noopener noreferrer" target="_blank">https://www.yoursoulstory.com/</a></u> </li></ol><br/><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><u>Disclaimer</u>: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. </p><p>#MysticalSisterhood #SpiritualPodcastForWomen #SoulRemembrance #DivineTiming #InnerWork #SpiritualGrowth #LettingGo #NewBeginnings2026 #ConsciousLiving #SelfTrust #EmotionalHealing #NervousSystemHealing #WomenAwakening #QuantumLiving #Intuition #SpiritualReset #ComingHomeToYourself</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/159-2026-the-year-of-lighter-living-soul-remembrance-and-collapsing-time-with-alicia-isaacs-howes]]></link><guid isPermaLink="false">01c3e1fb-0e15-400f-9e3d-882708332749</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 07 Jan 2026 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/01c3e1fb-0e15-400f-9e3d-882708332749.mp3" length="49771674" type="audio/mpeg"/><itunes:duration>51:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>159</itunes:episode><podcast:episode>159</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-27d90dd5-cb0f-4523-b8ee-9e13b97570d4.json" type="application/json+chapters"/></item><item><title>158: The World Needs Your Light and Authenticity to Evolve Into Higher Consciousness</title><itunes:title>158: The World Needs Your Light and Authenticity to Evolve Into Higher Consciousness</itunes:title><description><![CDATA[<p>What if the end of the year isn’t a finish line, but a sacred pause (a gentle, powerful inventory of who you’ve become)?</p><p>In this special year-end gathering of <strong>Mystical Sisterhood®</strong>, host <strong>Maureen Spielman</strong> guides you through a reflective closing ceremony for 2025. This episode is part celebration, part spiritual recalibration, and part invitation to step into 2026 with clarity, trust, and intention.</p><p>Maureen explores the inner shift from “Why is this happening to me?” to “How is this for me, and how can I expand through it?” She shares what she’s been practicing over the last six months, including deeper rest, surrendering the urge to push, and strengthening trust in divine timing (especially when worry tries to grab the mic).</p><p>You’ll also hear Maureen’s heartfelt shout-outs to the many guests who shaped the show this year, a reminder that the mystic lives within all of us, and a powerful closing invitation to choose the qualities you want to live by in 2026, while lovingly putting to bed what no longer fits.</p><p>This episode is a warm, grounding reminder that transformation often happens quietly in the in-between moments, and that you are not behind. You are becoming.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why year-end reflection can happen anytime (not just “officially allowed” in December)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to shift from victim-mode thinking into soul-led meaning-making</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it looks like to trust divine timing while untangling patterns of worry</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why heightened sensitivity, synchronicities, and “cosmic breadcrumbs” may be increasing for many right now</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How “outdated versions of self” can keep trying to run the show (and how to lovingly retire them)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A numerology lens on 2025 as a year of completion and 2026 as a year of new beginnings</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why your authenticity and truth-telling matters in collective change</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to choose the qualities you want to live by (and build a life around them)</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Welcome to the Year-End Gathering, a sacred pause, and closing ceremony energy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>01:00 Reflection as a practice (not a calendar event)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:30 The inner shift, “How is this for me?” and expanding through what’s hard</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:30 Rest, slowing down, and releasing push-energy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>05:10 Trusting the universe, divine timing, and being guided</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 Synchronicities, signs, sensitivity, and the “tapestry” of connection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>07:10 Where worry lives, where it came from, and how to retire old beliefs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:40 Macro mirror, old structures holding on, and staying in your light</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>10:00 Owning your truth, speaking it, and why it’s a tool</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>10:40 Numerology reflection, 2025 completion, 2026 new beginnings</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>11:15 Coaching, group work, Soul business group, and circle offerings</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:40 Guest shout-outs and themes from the year (selected highlights)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:00 The larger tapestry, co-creating the world you want to see</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>31:00 A message for younger generations, mentors, and mutual learning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>32:00 Closing questions, commitment, and choosing your qualities for 2026</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>33:00 Goodbye 2025, welcome 2026</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p><p><br></p><p>#MysticalSisterhood #YearEndReflection #DivineTiming #SpiritualGrowth #InnerWork #TrustTheUniverse #NervousSystemHealing #ConsciousLiving #NewBeginnings #LettingGo #SelfTrust #SpiritualPodcast #WomenAwakening #Intuition #NewEarth </p>]]></description><content:encoded><![CDATA[<p>What if the end of the year isn’t a finish line, but a sacred pause (a gentle, powerful inventory of who you’ve become)?</p><p>In this special year-end gathering of <strong>Mystical Sisterhood®</strong>, host <strong>Maureen Spielman</strong> guides you through a reflective closing ceremony for 2025. This episode is part celebration, part spiritual recalibration, and part invitation to step into 2026 with clarity, trust, and intention.</p><p>Maureen explores the inner shift from “Why is this happening to me?” to “How is this for me, and how can I expand through it?” She shares what she’s been practicing over the last six months, including deeper rest, surrendering the urge to push, and strengthening trust in divine timing (especially when worry tries to grab the mic).</p><p>You’ll also hear Maureen’s heartfelt shout-outs to the many guests who shaped the show this year, a reminder that the mystic lives within all of us, and a powerful closing invitation to choose the qualities you want to live by in 2026, while lovingly putting to bed what no longer fits.</p><p>This episode is a warm, grounding reminder that transformation often happens quietly in the in-between moments, and that you are not behind. You are becoming.</p><p><strong>What you’ll learn in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why year-end reflection can happen anytime (not just “officially allowed” in December)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to shift from victim-mode thinking into soul-led meaning-making</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it looks like to trust divine timing while untangling patterns of worry</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why heightened sensitivity, synchronicities, and “cosmic breadcrumbs” may be increasing for many right now</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How “outdated versions of self” can keep trying to run the show (and how to lovingly retire them)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A numerology lens on 2025 as a year of completion and 2026 as a year of new beginnings</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why your authenticity and truth-telling matters in collective change</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to choose the qualities you want to live by (and build a life around them)</li></ol><br/><p><strong>We talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 Welcome to the Year-End Gathering, a sacred pause, and closing ceremony energy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>01:00 Reflection as a practice (not a calendar event)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:30 The inner shift, “How is this for me?” and expanding through what’s hard</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>04:30 Rest, slowing down, and releasing push-energy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>05:10 Trusting the universe, divine timing, and being guided</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:00 Synchronicities, signs, sensitivity, and the “tapestry” of connection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>07:10 Where worry lives, where it came from, and how to retire old beliefs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:40 Macro mirror, old structures holding on, and staying in your light</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>10:00 Owning your truth, speaking it, and why it’s a tool</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>10:40 Numerology reflection, 2025 completion, 2026 new beginnings</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>11:15 Coaching, group work, Soul business group, and circle offerings</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>12:40 Guest shout-outs and themes from the year (selected highlights)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>30:00 The larger tapestry, co-creating the world you want to see</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>31:00 A message for younger generations, mentors, and mutual learning</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>32:00 Closing questions, commitment, and choosing your qualities for 2026</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>33:00 Goodbye 2025, welcome 2026</li></ol><br/><p><strong>Resources mentioned in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Rising: <u><a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Mystical Sisterhood® Resource Guide: <u><a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>One-on-One Coaching: Schedule a <u><a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></u></li></ol><br/><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. </p><p><strong>Connect with Maureen </strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram: <u><a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Facebook: <u><a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>YouTube: <u><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a></u> </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Website: <u><a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Email Maureen at <u><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a></u> to inquire about coaching, podcasting &amp; speaking engagements</li></ol><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <u><a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></u></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p><p><br></p><p>#MysticalSisterhood #YearEndReflection #DivineTiming #SpiritualGrowth #InnerWork #TrustTheUniverse #NervousSystemHealing #ConsciousLiving #NewBeginnings #LettingGo #SelfTrust #SpiritualPodcast #WomenAwakening #Intuition #NewEarth </p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/158-the-world-needs-your-light-and-authenticity-to-evolve-into-higher-consciousness]]></link><guid isPermaLink="false">f865c638-de97-4e09-a541-da6acd1b0634</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 31 Dec 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/f865c638-de97-4e09-a541-da6acd1b0634.mp3" length="32607753" type="audio/mpeg"/><itunes:duration>33:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>158</itunes:episode><podcast:episode>158</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-22204682-cc92-4e8e-86b0-c533c0d025b3.json" type="application/json+chapters"/></item><item><title>157: Allowing Your Soul to Lead: Shamanic Wisdom and Walking a Spiritual Path with Ama Barron</title><itunes:title>157: Allowing Your Soul to Lead: Shamanic Wisdom and Walking a Spiritual Path with Ama Barron</itunes:title><description><![CDATA[<p>What if your life, including the pain, the initiations, and the moments that nearly broke you, was never random, but a sacred curriculum designed by your soul?</p><p>In this deeply moving and expansive episode of <em>Mystical Sisterhood®</em>, Maureen Spielman sits down with Ama Barron, also known as Ama Mystic, agape-licensed spiritual practitioner, soul care coach, breathworker, and modern shamanic guide. Ama shares her extraordinary journey from survival-based upbringing to spiritual initiation, sacred motherhood, and embodied feminine authority.</p><p>Ama reflects on growing up in an immigrant family shaped by generational trauma, her early search for truth, and how shamanism quite literally found her. From managing half-million-dollar shoeboxes of cash for indigenous teachers, to receiving her shamanic name through ceremonial initiation, Ama’s path reveals what happens when the soul leads and the mind learns to follow.</p><p>Together, Maureen and Ama explore spiritual awakening through motherhood, the nervous system impact of trauma, the healing power of community, and the radical transformation that occurs when we trust intuition over conditioning. Ama also shares how her spiritual practices carried her through a recent ovarian cancer diagnosis and into remission, reaffirming that devotion to the soul is not abstract, it is life-sustaining.</p><p>This episode is a reminder that your intuition is not imaginary, your soul is not confused, and your healing journey is already unfolding exactly as it should.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>Why spiritual awakening often begins in discomfort, disillusionment, or feeling like you don’t belong&nbsp;</li><li>How shamanic initiation awakens embodied feminine wisdom and self-authority&nbsp;</li><li>The difference between mental survival and soul-led living&nbsp;</li><li>Why fear is often a sign that the soul is asking you to move&nbsp;</li><li>How motherhood becomes a spiritual initiation rather than a detour&nbsp;</li><li>Why community, not isolation, is essential for healing&nbsp;</li><li>How intuition functions as spiritual guidance, not impulse&nbsp;</li><li>The role of compassion, self-trust, and nervous system safety in transformation&nbsp;</li><li>Why spiritual practices become anchors during illness, loss, and crisis&nbsp;</li><li>How to honor your soul’s curriculum without needing permission or validation</li></ul><br/><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:00 The holidays as a sacred invitation inward</li><li>06:00 Sacred community, shared responsibility, and feminine leadership</li><li>10:00 Growing up in survival and becoming a seeker</li><li>13:00 How shamanism found Ama</li><li>17:00 Spiritual initiation, receiving a shamanic name, and embodiment</li><li>23:00 Motherhood as spiritual curriculum</li><li>26:00 Agape International Spiritual Center and radical belonging</li><li>31:00 Parenting, trauma, compassion, and soul care</li><li>37:00 Intuition vs fear, and listening to the soul</li><li>43:00 Mystical Sisterhood and feminine oneness</li><li>48:00 Cancer, healing, and spiritual devotion</li><li>55:00 Ama’s current offerings and closing message</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Ama</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/amamystic8/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/amamystic8/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p>#SpiritualAwakening #DivineFeminine #ShamanicHealing #SoulLedLiving #MysticalSisterhood #TraumaHealing #FeminineWisdom #SelfTrust #EmbodiedSpirituality #IntuitionOverFear #HealingJourney #ConsciousParenting #WomenAwakening #SacredCommunity #SpiritualPodcast</p>]]></description><content:encoded><![CDATA[<p>What if your life, including the pain, the initiations, and the moments that nearly broke you, was never random, but a sacred curriculum designed by your soul?</p><p>In this deeply moving and expansive episode of <em>Mystical Sisterhood®</em>, Maureen Spielman sits down with Ama Barron, also known as Ama Mystic, agape-licensed spiritual practitioner, soul care coach, breathworker, and modern shamanic guide. Ama shares her extraordinary journey from survival-based upbringing to spiritual initiation, sacred motherhood, and embodied feminine authority.</p><p>Ama reflects on growing up in an immigrant family shaped by generational trauma, her early search for truth, and how shamanism quite literally found her. From managing half-million-dollar shoeboxes of cash for indigenous teachers, to receiving her shamanic name through ceremonial initiation, Ama’s path reveals what happens when the soul leads and the mind learns to follow.</p><p>Together, Maureen and Ama explore spiritual awakening through motherhood, the nervous system impact of trauma, the healing power of community, and the radical transformation that occurs when we trust intuition over conditioning. Ama also shares how her spiritual practices carried her through a recent ovarian cancer diagnosis and into remission, reaffirming that devotion to the soul is not abstract, it is life-sustaining.</p><p>This episode is a reminder that your intuition is not imaginary, your soul is not confused, and your healing journey is already unfolding exactly as it should.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>Why spiritual awakening often begins in discomfort, disillusionment, or feeling like you don’t belong&nbsp;</li><li>How shamanic initiation awakens embodied feminine wisdom and self-authority&nbsp;</li><li>The difference between mental survival and soul-led living&nbsp;</li><li>Why fear is often a sign that the soul is asking you to move&nbsp;</li><li>How motherhood becomes a spiritual initiation rather than a detour&nbsp;</li><li>Why community, not isolation, is essential for healing&nbsp;</li><li>How intuition functions as spiritual guidance, not impulse&nbsp;</li><li>The role of compassion, self-trust, and nervous system safety in transformation&nbsp;</li><li>Why spiritual practices become anchors during illness, loss, and crisis&nbsp;</li><li>How to honor your soul’s curriculum without needing permission or validation</li></ul><br/><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:00 The holidays as a sacred invitation inward</li><li>06:00 Sacred community, shared responsibility, and feminine leadership</li><li>10:00 Growing up in survival and becoming a seeker</li><li>13:00 How shamanism found Ama</li><li>17:00 Spiritual initiation, receiving a shamanic name, and embodiment</li><li>23:00 Motherhood as spiritual curriculum</li><li>26:00 Agape International Spiritual Center and radical belonging</li><li>31:00 Parenting, trauma, compassion, and soul care</li><li>37:00 Intuition vs fear, and listening to the soul</li><li>43:00 Mystical Sisterhood and feminine oneness</li><li>48:00 Cancer, healing, and spiritual devotion</li><li>55:00 Ama’s current offerings and closing message</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Ama</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/amamystic8/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/amamystic8/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p>#SpiritualAwakening #DivineFeminine #ShamanicHealing #SoulLedLiving #MysticalSisterhood #TraumaHealing #FeminineWisdom #SelfTrust #EmbodiedSpirituality #IntuitionOverFear #HealingJourney #ConsciousParenting #WomenAwakening #SacredCommunity #SpiritualPodcast</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/157-allowing-your-soul-to-lead-shamanic-wisdom-and-walking-a-spiritual-path-with-ama-barron]]></link><guid isPermaLink="false">057aeaa5-bb06-4b6a-9f31-d75f03baa52b</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 24 Dec 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/057aeaa5-bb06-4b6a-9f31-d75f03baa52b.mp3" length="57652973" type="audio/mpeg"/><itunes:duration>01:00:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>157</itunes:episode><podcast:episode>157</podcast:episode><podcast:season>1</podcast:season></item><item><title>156: Soul Medicine: The Healing Power of Voice and Sound with Jennifer Harper</title><itunes:title>156: Soul Medicine: The Healing Power of Voice and Sound with Jennifer Harper</itunes:title><description><![CDATA[<p>What if your voice was never meant to just be heard, but felt, received, and used as medicine?</p><p>In this episode of Mystical Sisterhood, I sit down with singer, sound alchemist, and sacred frequency practitioner Jennifer Harper for a deeply moving conversation on the healing power of sound, vibration, and voice.</p><p>Jennifer shares how her journey as a classically trained musician evolved into intuitive sound healing, and how her latest album <em>Soul Alive</em> marked a profound spiritual awakening where music shifted from performance into medicine. We explore how sound impacts the nervous system, how ancestral trauma can be accessed and cleared through vibration, and why fear often points directly to the work we are meant to do.</p><p>Together, we talk about blocked voice, courage, spiritual awakening, human design, trauma healing, and what it really means to surrender to your true expression.</p><p>This episode is for anyone who feels the call to heal, awaken, express, and live in deeper alignment.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>How sound and frequency impact the nervous system and physical healing</li><li>Why fear often appears right before personal expansion</li><li>The difference between music as entertainment and music as medicine</li><li>How ancestral trauma can be accessed and cleared through vibration</li><li>What sacred sound alchemy really means</li><li>Why blocked voice is often linked to unexpressed truth</li><li>How intuition develops through repeated surrender</li><li>The connection between the womb and the throat in women’s expression</li><li>Why spiritual gifts often arrive before we are ready to name them</li><li>How to trust intuitive guidance even when logic cannot explain it</li></ul><br/><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Jennifer Harper</li><li>02:16 Jennifer's Musical Journey</li><li>05:21 Spiritual Awakening and Healing</li><li>06:55 Voice and Human Design</li><li>20:41 Challenges and Overcoming Fears</li><li>26:51 Sacred Sound Alchemy</li><li>33:30 Final Thoughts and Contact Information</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Jennifer</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/JenniferHarperMusic" rel="noopener noreferrer" target="_blank">https://www.facebook.com/JenniferHarperMusic</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/iamjenniferharper" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iamjenniferharper</a>&nbsp;</li><li>Spotify: <a href="https://open.spotify.com/artist/6dqYEjvedy8Ec1MoaRmu0L?si=3ou_7k9sSY671oSQm11DBQ" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/6dqYEjvedy8Ec1MoaRmu0L?si=3ou_7k9sSY671oSQm11DBQ</a>&nbsp;</li><li>YouTube: <a href="https://www.youtube.com/@JenniferHarperMusic" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@JenniferHarperMusic</a>&nbsp;</li><li>Website: <a href="https://jenniferharpermusic.com/" rel="noopener noreferrer" target="_blank">https://jenniferharpermusic.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p><p>#SoundHealing #VoiceActivation #SpiritualAwakening #NervousSystemHealing #SacredFrequency #EnergyHealing #AncestralHealing #TraumaHealing #HumanDesign #GeneKeys #MysticalPodcast #SpiritualGrowth #WomenHealing #FrequencyMedicine #IntuitiveVoice</p>]]></description><content:encoded><![CDATA[<p>What if your voice was never meant to just be heard, but felt, received, and used as medicine?</p><p>In this episode of Mystical Sisterhood, I sit down with singer, sound alchemist, and sacred frequency practitioner Jennifer Harper for a deeply moving conversation on the healing power of sound, vibration, and voice.</p><p>Jennifer shares how her journey as a classically trained musician evolved into intuitive sound healing, and how her latest album <em>Soul Alive</em> marked a profound spiritual awakening where music shifted from performance into medicine. We explore how sound impacts the nervous system, how ancestral trauma can be accessed and cleared through vibration, and why fear often points directly to the work we are meant to do.</p><p>Together, we talk about blocked voice, courage, spiritual awakening, human design, trauma healing, and what it really means to surrender to your true expression.</p><p>This episode is for anyone who feels the call to heal, awaken, express, and live in deeper alignment.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>How sound and frequency impact the nervous system and physical healing</li><li>Why fear often appears right before personal expansion</li><li>The difference between music as entertainment and music as medicine</li><li>How ancestral trauma can be accessed and cleared through vibration</li><li>What sacred sound alchemy really means</li><li>Why blocked voice is often linked to unexpressed truth</li><li>How intuition develops through repeated surrender</li><li>The connection between the womb and the throat in women’s expression</li><li>Why spiritual gifts often arrive before we are ready to name them</li><li>How to trust intuitive guidance even when logic cannot explain it</li></ul><br/><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Jennifer Harper</li><li>02:16 Jennifer's Musical Journey</li><li>05:21 Spiritual Awakening and Healing</li><li>06:55 Voice and Human Design</li><li>20:41 Challenges and Overcoming Fears</li><li>26:51 Sacred Sound Alchemy</li><li>33:30 Final Thoughts and Contact Information</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Jennifer</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/JenniferHarperMusic" rel="noopener noreferrer" target="_blank">https://www.facebook.com/JenniferHarperMusic</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/iamjenniferharper" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iamjenniferharper</a>&nbsp;</li><li>Spotify: <a href="https://open.spotify.com/artist/6dqYEjvedy8Ec1MoaRmu0L?si=3ou_7k9sSY671oSQm11DBQ" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/6dqYEjvedy8Ec1MoaRmu0L?si=3ou_7k9sSY671oSQm11DBQ</a>&nbsp;</li><li>YouTube: <a href="https://www.youtube.com/@JenniferHarperMusic" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@JenniferHarperMusic</a>&nbsp;</li><li>Website: <a href="https://jenniferharpermusic.com/" rel="noopener noreferrer" target="_blank">https://jenniferharpermusic.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p><p>#SoundHealing #VoiceActivation #SpiritualAwakening #NervousSystemHealing #SacredFrequency #EnergyHealing #AncestralHealing #TraumaHealing #HumanDesign #GeneKeys #MysticalPodcast #SpiritualGrowth #WomenHealing #FrequencyMedicine #IntuitiveVoice</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/156-soul-medicine-the-healing-power-of-voice-and-sound-with-jennifer-harper]]></link><guid isPermaLink="false">4709b3c6-2345-4f44-a877-94743a10017e</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 17 Dec 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/4709b3c6-2345-4f44-a877-94743a10017e.mp3" length="35195759" type="audio/mpeg"/><itunes:duration>36:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>156</itunes:episode><podcast:episode>156</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-acaf82dc-2438-4558-8ca4-3118543ab7f1.json" type="application/json+chapters"/></item><item><title>155: Coming Home to Yourself: Healing from Spiritual Manipulation and Reclaiming Inner Trust with Melanie Ramone</title><itunes:title>155: Coming Home to Yourself: Healing from Spiritual Manipulation and Reclaiming Inner Trust with Melanie Ramone</itunes:title><description><![CDATA[<p>Have you ever found yourself lost in a situation where everything seemed to align perfectly, only to realize that reality had a different story to tell? How do you find your voice amid chaos and deception?&nbsp;</p><p>In this episode of Mystical Sisterhood, I sit down with Melanie Ramone for the second time to discuss a profound and transformative journey. What was intended to be a spiritual retreat of enlightenment turned out to be a test of inner strength and perseverance. Melanie shared how this experience, shrouded with manipulation and fear, ultimately led her back to her own truth and strength.</p><p>This challenging journey taught Melanie one of the most valuable lessons: unwavering trust in her intuition. What appeared to be an unsettling experience became the groundwork for a transformative awakening. It reinforced the idea that the answers and guidance we seek externally are often found within ourselves.</p><p>Melanie's story serves as a light for anyone journeying towards self-discovery and authenticity. It is a reminder to listen to our bodies, trust our intuition, and remain true to our inner voice amidst external chaos. As I emphasize in the podcast, the journey of self-trust and the act of surrounding oneself with other empowered individuals can light the path for personal growth and transformation.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>03:33 The Spiritual Retreat Begins</li><li>06:01 Red Flags and Intuition</li><li>08:26 Arrival and Initial Impressions</li><li>11:48 The Retreat Experience Unfolds</li><li>19:44 Manipulation and Realizations</li><li>29:14 Confrontation and Reflection</li><li>41:28 Event Planning Expertise and Standards</li><li>42:20 Conspiracy Theories and Fear</li><li>44:36 Spiritual Mission and Persecution</li><li>47:52 Survival and Inner Strength</li><li>49:45 Questioning the Mentor's Authority</li><li>53:49 Self-Trust and Inner Knowing</li><li>01:01:20 Liberation and Empowerment</li><li>01:17:30 Final Reflections and Takeaways</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Melanie</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/luxurmel" rel="noopener noreferrer" target="_blank">https://www.facebook.com/luxurmel</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/luxurmel" rel="noopener noreferrer" target="_blank">https://www.instagram.com/luxurmel</a>&nbsp;</li><li>X: <a href="https://x.com/luxurmel" rel="noopener noreferrer" target="_blank">https://x.com/luxurmel</a>&nbsp;</li><li>Website: <a href="https://www.melanieramone.com/" rel="noopener noreferrer" target="_blank">https://www.melanieramone.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever found yourself lost in a situation where everything seemed to align perfectly, only to realize that reality had a different story to tell? How do you find your voice amid chaos and deception?&nbsp;</p><p>In this episode of Mystical Sisterhood, I sit down with Melanie Ramone for the second time to discuss a profound and transformative journey. What was intended to be a spiritual retreat of enlightenment turned out to be a test of inner strength and perseverance. Melanie shared how this experience, shrouded with manipulation and fear, ultimately led her back to her own truth and strength.</p><p>This challenging journey taught Melanie one of the most valuable lessons: unwavering trust in her intuition. What appeared to be an unsettling experience became the groundwork for a transformative awakening. It reinforced the idea that the answers and guidance we seek externally are often found within ourselves.</p><p>Melanie's story serves as a light for anyone journeying towards self-discovery and authenticity. It is a reminder to listen to our bodies, trust our intuition, and remain true to our inner voice amidst external chaos. As I emphasize in the podcast, the journey of self-trust and the act of surrounding oneself with other empowered individuals can light the path for personal growth and transformation.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>03:33 The Spiritual Retreat Begins</li><li>06:01 Red Flags and Intuition</li><li>08:26 Arrival and Initial Impressions</li><li>11:48 The Retreat Experience Unfolds</li><li>19:44 Manipulation and Realizations</li><li>29:14 Confrontation and Reflection</li><li>41:28 Event Planning Expertise and Standards</li><li>42:20 Conspiracy Theories and Fear</li><li>44:36 Spiritual Mission and Persecution</li><li>47:52 Survival and Inner Strength</li><li>49:45 Questioning the Mentor's Authority</li><li>53:49 Self-Trust and Inner Knowing</li><li>01:01:20 Liberation and Empowerment</li><li>01:17:30 Final Reflections and Takeaways</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Melanie</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/luxurmel" rel="noopener noreferrer" target="_blank">https://www.facebook.com/luxurmel</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/luxurmel" rel="noopener noreferrer" target="_blank">https://www.instagram.com/luxurmel</a>&nbsp;</li><li>X: <a href="https://x.com/luxurmel" rel="noopener noreferrer" target="_blank">https://x.com/luxurmel</a>&nbsp;</li><li>Website: <a href="https://www.melanieramone.com/" rel="noopener noreferrer" target="_blank">https://www.melanieramone.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/155-coming-home-to-yourself-healing-from-spiritual-manipulation-and-reclaiming-inner-trust-with-melanie-ramone]]></link><guid isPermaLink="false">2c68bd84-832e-49ff-bfad-8de3c648c4ec</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 10 Dec 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/2c68bd84-832e-49ff-bfad-8de3c648c4ec.mp3" length="80624993" type="audio/mpeg"/><itunes:duration>01:23:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>155</itunes:episode><podcast:episode>155</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-fe653b9b-7d5b-4fc1-8b93-bf4548a14605.json" type="application/json+chapters"/></item><item><title>154: When Your Life Becomes Both the Process and the Purpose</title><itunes:title>154: When Your Life Becomes Both the Process and the Purpose</itunes:title><description><![CDATA[<p>What have you learned from your journey?</p><p>Our lives are a tapestry of experiences, both bright and shadowy, and each thread contributes to the whole of who we are. Today, I invite you to slow down and zoom out, and explore the intricate patterns that make up your life's story.</p><p>It’s a common belief that the painful chapters in our lives are mere happenstances. However, I propose that these moments are not random; they are the catalysts that guide us toward our true calling. Each struggle and triumph embeds clues about our purpose and propels us on a path uniquely our own. Reflecting upon these personal histories can provide clarity and direction, revealing how each step has been perfectly aligned to guide us to our fullest expression.</p><p>As women, the liberation of our voices is not only personal but collective. By facing fears, breaking free from societal molds, and embracing our feminine power, we undertake a journey that is as radical as it is necessary. These acts of self-expression reverberate beyond personal growth, influencing communities and reinforcing the collective rise of women's voices. What radical transformations have you witnessed in your own life and in those around you?</p><p>As we move forward, let’s continue to empower ourselves and each other – celebrating the journey, lifting our voices, and claiming our rightful place within the narrative of our lives. Thank you for joining me on this reflective walk through life’s adventures. Here's to the journey ahead, full of possibilities and new beginnings. Remember, you are appreciated, just as you are.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>02:35 Reflecting on Life's Purpose</li><li>04:10 The Role of Women's Voices</li><li>10:03 Childhood Memories and Their Impact</li><li>15:47 Adolescence and Early Adulthood</li><li>19:07 Parenting and Personal Growth</li><li>23:36 Health Challenges and Transformation</li><li>26:57 Empowerment and Moving Forward</li><li>30:23 Conclusion and Final Thoughts</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What have you learned from your journey?</p><p>Our lives are a tapestry of experiences, both bright and shadowy, and each thread contributes to the whole of who we are. Today, I invite you to slow down and zoom out, and explore the intricate patterns that make up your life's story.</p><p>It’s a common belief that the painful chapters in our lives are mere happenstances. However, I propose that these moments are not random; they are the catalysts that guide us toward our true calling. Each struggle and triumph embeds clues about our purpose and propels us on a path uniquely our own. Reflecting upon these personal histories can provide clarity and direction, revealing how each step has been perfectly aligned to guide us to our fullest expression.</p><p>As women, the liberation of our voices is not only personal but collective. By facing fears, breaking free from societal molds, and embracing our feminine power, we undertake a journey that is as radical as it is necessary. These acts of self-expression reverberate beyond personal growth, influencing communities and reinforcing the collective rise of women's voices. What radical transformations have you witnessed in your own life and in those around you?</p><p>As we move forward, let’s continue to empower ourselves and each other – celebrating the journey, lifting our voices, and claiming our rightful place within the narrative of our lives. Thank you for joining me on this reflective walk through life’s adventures. Here's to the journey ahead, full of possibilities and new beginnings. Remember, you are appreciated, just as you are.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>02:35 Reflecting on Life's Purpose</li><li>04:10 The Role of Women's Voices</li><li>10:03 Childhood Memories and Their Impact</li><li>15:47 Adolescence and Early Adulthood</li><li>19:07 Parenting and Personal Growth</li><li>23:36 Health Challenges and Transformation</li><li>26:57 Empowerment and Moving Forward</li><li>30:23 Conclusion and Final Thoughts</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/154-when-your-life-becomes-both-the-process-and-the-purpose]]></link><guid isPermaLink="false">50078c34-9b5b-4a26-ad8e-0164d5b7f09b</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 03 Dec 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/50078c34-9b5b-4a26-ad8e-0164d5b7f09b.mp3" length="33664752" type="audio/mpeg"/><itunes:duration>35:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>154</itunes:episode><podcast:episode>154</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-9f72f156-927a-42d4-bb1f-fc181f3f66c8.json" type="application/json+chapters"/></item><item><title>153: Unlocking Your Optimal Health &amp; Wellness with Dr. Cari Jacobson</title><itunes:title>153: Unlocking Your Optimal Health &amp; Wellness with Dr. Cari Jacobson</itunes:title><description><![CDATA[<p>What does it mean to Be Optimal?</p><p>In a world where the quest for holistic wellness often feels overwhelming, identifying our personal path to health is crucial. As many grapple with physical, chemical, emotional, and energetic challenges, Dr. Cari Jacobson stands out in the field of holistic health. She has dedicated her career to supporting individuals on their unique healing journeys. Dr Cari joins me on Mystical Sisterhood this week to share how you can access your most optimal health.</p><p>A proponent of cutting-edge therapies, Dr. Jacobson’s practice employs light and sound frequency to support healing. This approach aligns with the growing understanding that frequency and vibration can significantly impact our health. Her commitment to offering affordable access to such therapies underpins her dedication to ensuring that everyone can benefit from advanced healing modalities.</p><p>Importantly, Dr. Jacobson emphasizes the role of emotions in health. She highlights the impact of emotional energy on physical well-being and champions a variety of techniques to help individuals release subconscious emotional patterns, promoting a holistic healing process.</p><p>Dr. Cari Jacobson embodies a unique fusion of science, sensitivity, and spirit. Her dedication to holistic healing encourages us all to rethink our approach to health, advocating for a world where wellness is a dynamic, integrative process.&nbsp;</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>02:26 The Journey to Be Optimal</li><li>07:56 Discovering Applied Kinesiology</li><li>15:57 The Importance of Holistic Health</li><li>21:38 Personal Health Transformations</li><li>25:26 Understanding Metabolic Health</li><li>33:53 Metabolic Health and Menopause</li><li>35:53 The Importance of Hormones</li><li>41:32 Light and Sound Therapy</li><li>45:56 Preventative Health and Wellness</li><li>50:40 Emotional Health and Healing</li><li>56:01 Conclusion and Final Thoughts</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Dr. Cari Jacobson&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/drcarij" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drcarij</a> / <a href="https://www.instagram.com/beoptimal/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/beoptimal/</a>&nbsp;</li><li>Facebook: <a href="https://www.facebook.com/cari.jacobson.5/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/cari.jacobson.5/</a>&nbsp;</li><li>LinkedIn: <a href="https://www.linkedin.com/in/cari-jacobson-632b12a/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/cari-jacobson-632b12a/</a>&nbsp;</li><li>Website: <a href="https://www.beoptimal.com/drcarijacobson" rel="noopener noreferrer" target="_blank">https://www.beoptimal.com/drcarijacobson</a> / <a href="https://www.drcarij.com/" rel="noopener noreferrer" target="_blank">https://www.drcarij.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What does it mean to Be Optimal?</p><p>In a world where the quest for holistic wellness often feels overwhelming, identifying our personal path to health is crucial. As many grapple with physical, chemical, emotional, and energetic challenges, Dr. Cari Jacobson stands out in the field of holistic health. She has dedicated her career to supporting individuals on their unique healing journeys. Dr Cari joins me on Mystical Sisterhood this week to share how you can access your most optimal health.</p><p>A proponent of cutting-edge therapies, Dr. Jacobson’s practice employs light and sound frequency to support healing. This approach aligns with the growing understanding that frequency and vibration can significantly impact our health. Her commitment to offering affordable access to such therapies underpins her dedication to ensuring that everyone can benefit from advanced healing modalities.</p><p>Importantly, Dr. Jacobson emphasizes the role of emotions in health. She highlights the impact of emotional energy on physical well-being and champions a variety of techniques to help individuals release subconscious emotional patterns, promoting a holistic healing process.</p><p>Dr. Cari Jacobson embodies a unique fusion of science, sensitivity, and spirit. Her dedication to holistic healing encourages us all to rethink our approach to health, advocating for a world where wellness is a dynamic, integrative process.&nbsp;</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>02:26 The Journey to Be Optimal</li><li>07:56 Discovering Applied Kinesiology</li><li>15:57 The Importance of Holistic Health</li><li>21:38 Personal Health Transformations</li><li>25:26 Understanding Metabolic Health</li><li>33:53 Metabolic Health and Menopause</li><li>35:53 The Importance of Hormones</li><li>41:32 Light and Sound Therapy</li><li>45:56 Preventative Health and Wellness</li><li>50:40 Emotional Health and Healing</li><li>56:01 Conclusion and Final Thoughts</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Dr. Cari Jacobson&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/drcarij" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drcarij</a> / <a href="https://www.instagram.com/beoptimal/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/beoptimal/</a>&nbsp;</li><li>Facebook: <a href="https://www.facebook.com/cari.jacobson.5/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/cari.jacobson.5/</a>&nbsp;</li><li>LinkedIn: <a href="https://www.linkedin.com/in/cari-jacobson-632b12a/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/cari-jacobson-632b12a/</a>&nbsp;</li><li>Website: <a href="https://www.beoptimal.com/drcarijacobson" rel="noopener noreferrer" target="_blank">https://www.beoptimal.com/drcarijacobson</a> / <a href="https://www.drcarij.com/" rel="noopener noreferrer" target="_blank">https://www.drcarij.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/153-unlocking-your-optimal-health-wellness-with-dr-cari-jacobson]]></link><guid isPermaLink="false">cad800cc-9453-48bf-b853-76544367f4d1</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 26 Nov 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/cad800cc-9453-48bf-b853-76544367f4d1.mp3" length="56930475" type="audio/mpeg"/><itunes:duration>59:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>153</itunes:episode><podcast:episode>153</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-9107f684-32fd-4a2b-a4d7-916d435e04a1.json" type="application/json+chapters"/></item><item><title>152: Intuitive Rebirth: Discovering Inner Power and Healing with Rhiannon Heins</title><itunes:title>152: Intuitive Rebirth: Discovering Inner Power and Healing with Rhiannon Heins</itunes:title><description><![CDATA[<p>Is your life ‘happy enough’, or are you ready for more?</p><p>In this episode of Mystical Sisterhood, Rhiannon Heins, a renowned channeler and bestselling author, joins me for a powerful conversation to explore the concept of happiness and the awakening that comes with truly listening to one's intuition.</p><p>Life is an intricate tapestry of moments, some of which slip by unnoticed unless we're entirely present. Such was the case for Rhiannon, whose story reveals a transformative encounter with her future husband. During this episode, Rhiannon shares her journey from a "happy enough" existence to embracing complete alignment with her true self. This transition is marked by deep inner work and the guidance of intuition.</p><p>As humans, we're not just healing ourselves for personal growth; we're participating in a global rebirthing, a transformation of the earth's dreamscape reality. Intuitive Rebirth, Rhiannon's program, facilitates this metamorphosis by encouraging deeper explorations of fear and love. When anchored in unconditional love, individuals can transmute fear-based energies and contribute to humanity's collective awakening.</p><p>Rhiannon provides guidance for those new to exploring their light body and engaging with their inner world. She emphasizes the significance of external triggers, which reflect personal fears. By allowing these emotions to surface without judgment, individuals can initiate inner transformations. This process involves creating space for awareness and confronting emotions directly.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>03:32 A Life-Changing Encounter in Bali</li><li>06:48 The Journey of Transformation</li><li>11:15 The Concept of Timelines and Initiations</li><li>13:46 The Role of Divine Intervention</li><li>17:44 Healing and Lifting the Veils of Perception</li><li>23:47 Transmuting Fear to Love</li><li>27:16 Embracing and Allowing Fear</li><li>29:33 Creating Space for Healing</li><li>30:40 Understanding Ancient Triggers</li><li>32:13 Collective Healing and Liberation</li><li>34:31 The Dreamscape of Reality</li><li>39:05 Practical Steps for Grounding</li><li>42:41 The Heart as a Portal</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Rhiannon</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/rhiannonheins_/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rhiannonheins_/</a></li><li>Instagram: <a href="https://www.instagram.com/intuitiverebirth/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/intuitiverebirth/</a>&nbsp;</li><li>Website: <a href="https://www.intuitiverebirth.com/" rel="noopener noreferrer" target="_blank">https://www.intuitiverebirth.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Is your life ‘happy enough’, or are you ready for more?</p><p>In this episode of Mystical Sisterhood, Rhiannon Heins, a renowned channeler and bestselling author, joins me for a powerful conversation to explore the concept of happiness and the awakening that comes with truly listening to one's intuition.</p><p>Life is an intricate tapestry of moments, some of which slip by unnoticed unless we're entirely present. Such was the case for Rhiannon, whose story reveals a transformative encounter with her future husband. During this episode, Rhiannon shares her journey from a "happy enough" existence to embracing complete alignment with her true self. This transition is marked by deep inner work and the guidance of intuition.</p><p>As humans, we're not just healing ourselves for personal growth; we're participating in a global rebirthing, a transformation of the earth's dreamscape reality. Intuitive Rebirth, Rhiannon's program, facilitates this metamorphosis by encouraging deeper explorations of fear and love. When anchored in unconditional love, individuals can transmute fear-based energies and contribute to humanity's collective awakening.</p><p>Rhiannon provides guidance for those new to exploring their light body and engaging with their inner world. She emphasizes the significance of external triggers, which reflect personal fears. By allowing these emotions to surface without judgment, individuals can initiate inner transformations. This process involves creating space for awareness and confronting emotions directly.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>03:32 A Life-Changing Encounter in Bali</li><li>06:48 The Journey of Transformation</li><li>11:15 The Concept of Timelines and Initiations</li><li>13:46 The Role of Divine Intervention</li><li>17:44 Healing and Lifting the Veils of Perception</li><li>23:47 Transmuting Fear to Love</li><li>27:16 Embracing and Allowing Fear</li><li>29:33 Creating Space for Healing</li><li>30:40 Understanding Ancient Triggers</li><li>32:13 Collective Healing and Liberation</li><li>34:31 The Dreamscape of Reality</li><li>39:05 Practical Steps for Grounding</li><li>42:41 The Heart as a Portal</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Rhiannon</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/rhiannonheins_/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rhiannonheins_/</a></li><li>Instagram: <a href="https://www.instagram.com/intuitiverebirth/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/intuitiverebirth/</a>&nbsp;</li><li>Website: <a href="https://www.intuitiverebirth.com/" rel="noopener noreferrer" target="_blank">https://www.intuitiverebirth.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/152-intuitive-rebirth-discovering-inner-power-and-healing-with-rhiannon-heins]]></link><guid isPermaLink="false">c898ef2d-bed9-44c5-af8e-c4ad85a522bd</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 19 Nov 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/c898ef2d-bed9-44c5-af8e-c4ad85a522bd.mp3" length="48156670" type="audio/mpeg"/><itunes:duration>50:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>152</itunes:episode><podcast:episode>152</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-b764ad58-b5e9-4af1-af9d-ae14da2dbcaf.json" type="application/json+chapters"/></item><item><title>151: How to Amplify Your Vision &amp; Elevate Your Visibility with Dr. Melanie Falvey</title><itunes:title>151: How to Amplify Your Vision &amp; Elevate Your Visibility with Dr. Melanie Falvey</itunes:title><description><![CDATA[<p>How does one transform a message into a movement?</p><p>In the ever-changing landscape of life, how do we harness change as a driving force to create meaningful impact? In this week’s episode of Mystical Sisterhood, we delve into a conversation that exemplifies the journey of transformation through Melanie Falvey, a visionary in media innovation.</p><p>Melanie’s mission is clear: reshaping our understanding of visibility. It’s not about being omnipresent but being strategically present in the right places. Her journey emphasizes the importance of allowing one's energy and intention to speak before ever entering a room. This ‘heart to heart’ communication is about genuine connection, a recurring theme Melanie discusses with Maureen.</p><p>Melanie’s story underscores a vital message: our individual journeys of self-discovery and expression have the potential to ripple outward, inspiring change beyond ourselves. The keys lie in creativity, authentic communication, and strategic visibility. As we embrace these elements, we not only redefine our paths but contribute meaningfully to the lives of others.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>03:37 Early Career and Creative Beginnings</li><li>06:29 Transition to Teaching and Innovation</li><li>07:44 Journey into Design and Media</li><li>11:26 Heart-Centered Communication</li><li>14:39 Integrity and Business Decisions</li><li>19:22 The Power of Listening and Connecting</li><li>23:25 Exploring Unity Consciousness and Soul's Journey</li><li>24:27 Following Your Heart and Intuition</li><li>27:51 The Journey to Self-Love and Visibility</li><li>30:10 Overcoming Fears and Embracing Authenticity</li><li>33:47 The Power of Sharing Your Story</li><li>38:01 The Conscious Leadership Summit</li><li>41:55 Final Thoughts and Parting Message</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Melanie</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/melanie-falvey/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/melanie-falvey/</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/melaniefalvey" rel="noopener noreferrer" target="_blank">https://www.instagram.com/melaniefalvey</a>&nbsp;</li><li>Facebook: <a href="https://www.facebook.com/falveymelanie" rel="noopener noreferrer" target="_blank">https://www.facebook.com/falveymelanie</a>&nbsp;</li><li>Website: <a href="https://linktr.ee/melaniefalvey" rel="noopener noreferrer" target="_blank">https://linktr.ee/melaniefalvey</a>&nbsp;</li><li>https://www.instagram.com/expertchanneltv/</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>How does one transform a message into a movement?</p><p>In the ever-changing landscape of life, how do we harness change as a driving force to create meaningful impact? In this week’s episode of Mystical Sisterhood, we delve into a conversation that exemplifies the journey of transformation through Melanie Falvey, a visionary in media innovation.</p><p>Melanie’s mission is clear: reshaping our understanding of visibility. It’s not about being omnipresent but being strategically present in the right places. Her journey emphasizes the importance of allowing one's energy and intention to speak before ever entering a room. This ‘heart to heart’ communication is about genuine connection, a recurring theme Melanie discusses with Maureen.</p><p>Melanie’s story underscores a vital message: our individual journeys of self-discovery and expression have the potential to ripple outward, inspiring change beyond ourselves. The keys lie in creativity, authentic communication, and strategic visibility. As we embrace these elements, we not only redefine our paths but contribute meaningfully to the lives of others.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>03:37 Early Career and Creative Beginnings</li><li>06:29 Transition to Teaching and Innovation</li><li>07:44 Journey into Design and Media</li><li>11:26 Heart-Centered Communication</li><li>14:39 Integrity and Business Decisions</li><li>19:22 The Power of Listening and Connecting</li><li>23:25 Exploring Unity Consciousness and Soul's Journey</li><li>24:27 Following Your Heart and Intuition</li><li>27:51 The Journey to Self-Love and Visibility</li><li>30:10 Overcoming Fears and Embracing Authenticity</li><li>33:47 The Power of Sharing Your Story</li><li>38:01 The Conscious Leadership Summit</li><li>41:55 Final Thoughts and Parting Message</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Melanie</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/melanie-falvey/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/melanie-falvey/</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/melaniefalvey" rel="noopener noreferrer" target="_blank">https://www.instagram.com/melaniefalvey</a>&nbsp;</li><li>Facebook: <a href="https://www.facebook.com/falveymelanie" rel="noopener noreferrer" target="_blank">https://www.facebook.com/falveymelanie</a>&nbsp;</li><li>Website: <a href="https://linktr.ee/melaniefalvey" rel="noopener noreferrer" target="_blank">https://linktr.ee/melaniefalvey</a>&nbsp;</li><li>https://www.instagram.com/expertchanneltv/</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/151-how-to-amplify-your-vision-elevate-your-visibility-with-dr-melanie-falvey]]></link><guid isPermaLink="false">e4eefd01-ddd2-46a7-b28a-22861fa51e6a</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 12 Nov 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/e4eefd01-ddd2-46a7-b28a-22861fa51e6a.mp3" length="41695858" type="audio/mpeg"/><itunes:duration>43:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>151</itunes:episode><podcast:episode>151</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-8194162f-44bb-424c-afb0-3f998b457fc9.json" type="application/json+chapters"/></item><item><title>150: Shaping Tomorrow&apos;s World: Conscious Parenting Today &amp; Meeting the Deep Needs of Families with Catherine Borgman-Arboleda</title><itunes:title>150: Shaping Tomorrow&apos;s World: Conscious Parenting Today &amp; Meeting the Deep Needs of Families with Catherine Borgman-Arboleda</itunes:title><description><![CDATA[<p>What happens when Eastern philosophy meets Western psychology and is shaped by a lifelong dedication to human and women's rights? The answer may lie in the work of Catherine Borgman-Arboleda. In this dynamic interplay of ancient wisdom and modern psychology, Catherine presents a conscious coaching approach that combines insights and compassion to foster meaningful, lasting change.</p><p>We discuss the evolution of our perspectives on parenting, highlighting key takeaways from our own experiences with conscious parenting pioneers, including Dr. Shefali Tsabary and Dr. Gabor Maté. These encounters have encouraged a deeper, more introspective approach towards parenting, emphasizing the need for compassion, both towards oneself and others.</p><p>Catherine encourages parents to trust their instincts and view challenging times as opportunities for growth. She advocates for conscious conversations that focus on connection and curiosity without judgment or predetermined outcomes, fostering a nurturing environment for both parents and children.</p><p>In a world where change feels constant and demanding, embracing a new way of being and connecting can be revolutionary. Catherine's approach is a beacon for those looking for transformative guidance in their parenting journey.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>02:58 The Importance of Self-Reflection</li><li>03:52 Challenges in Social Justice and Human Rights Work</li><li>06:03 The Power of Women's Solidarity</li><li>07:38 Navigating Parenting and Personal Growth</li><li>09:31 The Role of Compassion in Personal Development</li><li>22:46 Trusting Instincts and Embracing Change</li><li>30:13 The Challenge of Change in Children</li><li>32:11 The Role of Parents in Child Development</li><li>37:51 The Sensitivity of Today's Youth</li><li>38:30 The Emergence of New Parenting Paradigms</li><li>51:29 The Power of Connection and Feminine Energy</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Catherine</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/catherineborgmanarboleda" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/catherineborgmanarboleda</a>&nbsp;</li><li>Website: <a href="https://www.collaborative-insights.com/conscious-coaching" rel="noopener noreferrer" target="_blank">https://www.collaborative-insights.com/conscious-coaching</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/collaborative_insights_coach/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/collaborative_insights_coach/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What happens when Eastern philosophy meets Western psychology and is shaped by a lifelong dedication to human and women's rights? The answer may lie in the work of Catherine Borgman-Arboleda. In this dynamic interplay of ancient wisdom and modern psychology, Catherine presents a conscious coaching approach that combines insights and compassion to foster meaningful, lasting change.</p><p>We discuss the evolution of our perspectives on parenting, highlighting key takeaways from our own experiences with conscious parenting pioneers, including Dr. Shefali Tsabary and Dr. Gabor Maté. These encounters have encouraged a deeper, more introspective approach towards parenting, emphasizing the need for compassion, both towards oneself and others.</p><p>Catherine encourages parents to trust their instincts and view challenging times as opportunities for growth. She advocates for conscious conversations that focus on connection and curiosity without judgment or predetermined outcomes, fostering a nurturing environment for both parents and children.</p><p>In a world where change feels constant and demanding, embracing a new way of being and connecting can be revolutionary. Catherine's approach is a beacon for those looking for transformative guidance in their parenting journey.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>02:58 The Importance of Self-Reflection</li><li>03:52 Challenges in Social Justice and Human Rights Work</li><li>06:03 The Power of Women's Solidarity</li><li>07:38 Navigating Parenting and Personal Growth</li><li>09:31 The Role of Compassion in Personal Development</li><li>22:46 Trusting Instincts and Embracing Change</li><li>30:13 The Challenge of Change in Children</li><li>32:11 The Role of Parents in Child Development</li><li>37:51 The Sensitivity of Today's Youth</li><li>38:30 The Emergence of New Parenting Paradigms</li><li>51:29 The Power of Connection and Feminine Energy</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Catherine</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/catherineborgmanarboleda" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/catherineborgmanarboleda</a>&nbsp;</li><li>Website: <a href="https://www.collaborative-insights.com/conscious-coaching" rel="noopener noreferrer" target="_blank">https://www.collaborative-insights.com/conscious-coaching</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/collaborative_insights_coach/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/collaborative_insights_coach/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/150-shaping-tomorrows-world-conscious-parenting-today-meeting-the-deep-needs-of-families-with-catherine-borgman-arboleda]]></link><guid isPermaLink="false">363d7d34-3561-4b34-9ad6-37f99e87fb18</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 05 Nov 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/363d7d34-3561-4b34-9ad6-37f99e87fb18.mp3" length="52690348" type="audio/mpeg"/><itunes:duration>54:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>150</itunes:episode><podcast:episode>150</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-5a0c1df8-23ef-410c-913e-bc3dca07a69c.json" type="application/json+chapters"/></item><item><title>149: The Beauty of Being Human: Embracing Our Inner Technologies</title><itunes:title>149: The Beauty of Being Human: Embracing Our Inner Technologies</itunes:title><description><![CDATA[<p>What makes you divinely human? When was the last time you reflected on what it means to be truly human? In a world increasingly dominated by technology, the essence of our humanity can feel like it's slipping through our fingers. Yet, it is precisely our ability to connect, empathize, feel, and love that defines our divine human experience. These qualities and more are the focus of today's musings as we delve into what makes us brilliantly human and why it is crucial to cherish this every single day.</p><p>In this ever-evolving world, we're often drawn to look outward for solutions, relying more on technology than ever before. However, the answers we seek might already be nestled within us. What do you know for sure? What does it mean to be human, and what significance does your existence hold in the current historical context? These are the introspective questions I explore in this solo episode.</p><p>We all possess an array of inner technologies that often go unnoticed. Our emotions, physical sensations, intuition, and even our hearts serve as powerful guides, flowing insights and wisdom through us. These inner technologies enable us to respond to life in ways that machines never can.</p><p>At its core, the journey we undertake is uniquely ours. By embracing our divine humanity, we honor the privilege of walking this path together. For more insights and to join our vibrant community, visit MaureenSpielman.com and join the conversation in the Mystical Sisterhood Facebook group. Let's hold each other in reverence as we celebrate the beauty of being human.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction: Embracing Your Divine Humanity</li><li>01:17 Welcome to Mystical Sisterhood</li><li>01:55 Reflecting on Innate Human Abilities</li><li>03:18 What Do You Know for Sure?</li><li>05:33 Exploring Personal Wisdom and Superpowers</li><li>18:48 The Role of Emotions and Inner Technologies</li><li>23:51 Guidance for the Younger Generation</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What makes you divinely human? When was the last time you reflected on what it means to be truly human? In a world increasingly dominated by technology, the essence of our humanity can feel like it's slipping through our fingers. Yet, it is precisely our ability to connect, empathize, feel, and love that defines our divine human experience. These qualities and more are the focus of today's musings as we delve into what makes us brilliantly human and why it is crucial to cherish this every single day.</p><p>In this ever-evolving world, we're often drawn to look outward for solutions, relying more on technology than ever before. However, the answers we seek might already be nestled within us. What do you know for sure? What does it mean to be human, and what significance does your existence hold in the current historical context? These are the introspective questions I explore in this solo episode.</p><p>We all possess an array of inner technologies that often go unnoticed. Our emotions, physical sensations, intuition, and even our hearts serve as powerful guides, flowing insights and wisdom through us. These inner technologies enable us to respond to life in ways that machines never can.</p><p>At its core, the journey we undertake is uniquely ours. By embracing our divine humanity, we honor the privilege of walking this path together. For more insights and to join our vibrant community, visit MaureenSpielman.com and join the conversation in the Mystical Sisterhood Facebook group. Let's hold each other in reverence as we celebrate the beauty of being human.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction: Embracing Your Divine Humanity</li><li>01:17 Welcome to Mystical Sisterhood</li><li>01:55 Reflecting on Innate Human Abilities</li><li>03:18 What Do You Know for Sure?</li><li>05:33 Exploring Personal Wisdom and Superpowers</li><li>18:48 The Role of Emotions and Inner Technologies</li><li>23:51 Guidance for the Younger Generation</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/149-the-beauty-of-being-human-embracing-our-inner-technologies]]></link><guid isPermaLink="false">4b96b0cb-afc2-4796-90c0-c5bdeb618bbc</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 29 Oct 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/4b96b0cb-afc2-4796-90c0-c5bdeb618bbc.mp3" length="26188716" type="audio/mpeg"/><itunes:duration>27:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>149</itunes:episode><podcast:episode>149</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-974da0bd-2d51-4866-801f-6ba6b1faeb57.json" type="application/json+chapters"/></item><item><title>148: Discovering the Healing Power of Grounding with Melissa Pahl</title><itunes:title>148: Discovering the Healing Power of Grounding with Melissa Pahl</itunes:title><description><![CDATA[<p>What if you could naturally boost your immune system, lower inflammation, and enhance your energy levels with one simple daily practice? In this episode on the Mystical Sisterhood podcast, we have an enlightening conversation with Melissa Pahl, founder of Well-Grounded Home, about the transformative power of grounding.</p><p>Grounding, also known as earthing, involves reconnecting with the Earth's energy, and Melissa has made it her mission to bring this practice to the mainstream through innovative grounding products. Drawing from her background in electrical and commercial construction, Melissa developed high-quality grounding mats and sheets designed to provide a natural health solution.</p><p>Determined to improve the existing products on the market, Melissa focused on creating durable, effective grounding mats and sheets using high-quality materials. Her innovative designs ensure longevity, comfort, and optimal conductivity. Well-Grounded Home now offers a range of products, including grounding mats, sheets, and portable straps, which can be easily integrated into your daily routine.</p><p>Grounding offers more than just protection from EMFs. Studies have shown that it can accelerate healing and reduce stress, as evidenced by Melissa’s own speedy recovery from surgery. Her commitment to providing reliable, affordable, high-quality products ensures that more people can access the incredible health benefits of grounding.</p><p>Melissa encourages everyone to trust their bodies and seek out natural solutions. By listening to her intuition and exploring alternative healing methods, Melissa developed a product line that brings wellness into everyday life. Her story is a testament to the power of aligning with one's purpose and trusting the journey.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>05:31 The Science Behind Grounding and Health Benefits</li><li>07:28 Grounding Products: Development and Practical Uses</li><li>13:11 Protecting Against EMFs with Grounding</li><li>16:11 Grounding Products: Design and Safety</li><li>20:38 Expanding Grounding Solutions: Mats and Sheets</li><li>22:49 Grounding Sheets and Their Durability</li><li>25:27 Journey of Creating Grounding Products</li><li>29:18 The Future of Grounding and Health Benefits</li><li>30:52 Personal Growth and Business Philosophy</li><li>33:03 Listening to Inner Guidance</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Melissa</strong></p><ul><li>Instagram: @wellgroundedhome</li><li>Website: <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">https://wellgroundedhome.com/</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What if you could naturally boost your immune system, lower inflammation, and enhance your energy levels with one simple daily practice? In this episode on the Mystical Sisterhood podcast, we have an enlightening conversation with Melissa Pahl, founder of Well-Grounded Home, about the transformative power of grounding.</p><p>Grounding, also known as earthing, involves reconnecting with the Earth's energy, and Melissa has made it her mission to bring this practice to the mainstream through innovative grounding products. Drawing from her background in electrical and commercial construction, Melissa developed high-quality grounding mats and sheets designed to provide a natural health solution.</p><p>Determined to improve the existing products on the market, Melissa focused on creating durable, effective grounding mats and sheets using high-quality materials. Her innovative designs ensure longevity, comfort, and optimal conductivity. Well-Grounded Home now offers a range of products, including grounding mats, sheets, and portable straps, which can be easily integrated into your daily routine.</p><p>Grounding offers more than just protection from EMFs. Studies have shown that it can accelerate healing and reduce stress, as evidenced by Melissa’s own speedy recovery from surgery. Her commitment to providing reliable, affordable, high-quality products ensures that more people can access the incredible health benefits of grounding.</p><p>Melissa encourages everyone to trust their bodies and seek out natural solutions. By listening to her intuition and exploring alternative healing methods, Melissa developed a product line that brings wellness into everyday life. Her story is a testament to the power of aligning with one's purpose and trusting the journey.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>05:31 The Science Behind Grounding and Health Benefits</li><li>07:28 Grounding Products: Development and Practical Uses</li><li>13:11 Protecting Against EMFs with Grounding</li><li>16:11 Grounding Products: Design and Safety</li><li>20:38 Expanding Grounding Solutions: Mats and Sheets</li><li>22:49 Grounding Sheets and Their Durability</li><li>25:27 Journey of Creating Grounding Products</li><li>29:18 The Future of Grounding and Health Benefits</li><li>30:52 Personal Growth and Business Philosophy</li><li>33:03 Listening to Inner Guidance</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Melissa</strong></p><ul><li>Instagram: @wellgroundedhome</li><li>Website: <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">https://wellgroundedhome.com/</a></li><li>For 10% off your purchase at&nbsp; <a href="https://wellgroundedhome.com/" rel="noopener noreferrer" target="_blank">WellGroundedHome</a>, use code Sisterhood10 at checkout or use <a href="https://wellgroundedhome.com/?baf_ref=3JiJH4B" rel="noopener noreferrer" target="_blank">this link</a>.&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/148-discovering-the-healing-power-of-grounding-with-melissa-pahl]]></link><guid isPermaLink="false">954b0a31-5951-428e-a55c-f53da0da7bf1</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 22 Oct 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/954b0a31-5951-428e-a55c-f53da0da7bf1.mp3" length="40518095" type="audio/mpeg"/><itunes:duration>42:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>148</itunes:episode><podcast:episode>148</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-6844a93a-cae4-46c8-b994-4294622a4ffc.json" type="application/json+chapters"/></item><item><title>147: Awakening to the Golden Era &amp; Guiding Humanity Forward with Cynthia Rivard</title><itunes:title>147: Awakening to the Golden Era &amp; Guiding Humanity Forward with Cynthia Rivard</itunes:title><description><![CDATA[<p>Are we ready to co-create a new golden era?</p><p>In our often chaotic world, is it possible that our personal awakening could be the catalyst for humanity's elevation into a new golden age? This question sets the stage for our conversation with Cynthia Rivard, a spiritual teacher, seer, and energy master. As a leader and environmental advocate, Cynthia brings a unique perspective on how our spiritual development can encourage collective positive change.</p><p>Cynthia shares her late-in-life spiritual awakening, emphasizing that it is never too late to open up to intuition and spiritual guidance. While many believe that such gifts must be recognized early in life, Cynthia's experience of awakening shows that profound spiritual transformations can happen at any stage. With a background in executive leadership, she now channels divine guidance to help others elevate their consciousness.</p><p>Cynthia reminds us that practical actions in our daily lives can ripple outwards in ways we may not directly see. Simple practices like practicing active listening, being intentional in our interactions, and reflecting on others' brilliance all contribute to a collective shift towards a new paradigm. By embodying compassion and love in our microcosms, we help lay the groundwork for larger societal transformations.</p><p>Cynthia encourages each of us to recognize the roles we play in this grand cosmic shift. By believing in ourselves and the guidance we receive, we can overcome fears and obstacles. Our contribution might seem small, but the collective efforts of individuals can lead to significant changes.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:23 The Concept of the Golden Era</li><li>04:32 Developing Intuition and Higher Frequencies</li><li>07:42 Challenges and Resistance in Spiritual Growth</li><li>10:25 The Role of Action in Spiritual and Personal Development</li><li>16:21 Micro Leadership and Making a Difference</li><li>34:00 Practical Advice for Raising Frequency and Emotional Intelligence</li><li>39:17 Connecting with Divine Guidance and Spirit Teams</li><li>46:36 Final Thoughts and Encouragement</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Cynthia</strong></p><ul><li>Website: <a href="https://www.cynthiarivard.com/" rel="noopener noreferrer" target="_blank">https://www.cynthiarivard.com/</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/cjrivard/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cjrivard/</a>&nbsp;</li><li>LinkedIn: <a href="https://www.linkedin.com/in/cjrivard/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/cjrivard/</a>&nbsp;</li><li>YouTube: <a href="https://www.youtube.com/channel/UCsYrmWerhZDgMIebkwwpWog" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCsYrmWerhZDgMIebkwwpWog</a>&nbsp;</li><li>Facebook: <a href="https://www.facebook.com/cj.rivard" rel="noopener noreferrer" target="_blank">https://www.facebook.com/cj.rivard</a>&nbsp;</li><li>Learn more about Cynthia's books and free resources at <a href="http://cynthiarivard.com/" rel="noopener noreferrer" target="_blank">cynthiarivard.com</a></li><li>Free training on developing intuition is on YouTube here - <a href="https://youtu.be/rwOx1Wmo-bM" rel="noopener noreferrer" target="_blank">https://youtu.be/rwOx1Wmo-bM</a>?</li><li>Free resources including how to measure and raise your frequency - <a href="https://globalrisingtide.org/free-resources/" rel="noopener noreferrer" target="_blank">https://globalrisingtide.org/free-resources/</a></li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are we ready to co-create a new golden era?</p><p>In our often chaotic world, is it possible that our personal awakening could be the catalyst for humanity's elevation into a new golden age? This question sets the stage for our conversation with Cynthia Rivard, a spiritual teacher, seer, and energy master. As a leader and environmental advocate, Cynthia brings a unique perspective on how our spiritual development can encourage collective positive change.</p><p>Cynthia shares her late-in-life spiritual awakening, emphasizing that it is never too late to open up to intuition and spiritual guidance. While many believe that such gifts must be recognized early in life, Cynthia's experience of awakening shows that profound spiritual transformations can happen at any stage. With a background in executive leadership, she now channels divine guidance to help others elevate their consciousness.</p><p>Cynthia reminds us that practical actions in our daily lives can ripple outwards in ways we may not directly see. Simple practices like practicing active listening, being intentional in our interactions, and reflecting on others' brilliance all contribute to a collective shift towards a new paradigm. By embodying compassion and love in our microcosms, we help lay the groundwork for larger societal transformations.</p><p>Cynthia encourages each of us to recognize the roles we play in this grand cosmic shift. By believing in ourselves and the guidance we receive, we can overcome fears and obstacles. Our contribution might seem small, but the collective efforts of individuals can lead to significant changes.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:23 The Concept of the Golden Era</li><li>04:32 Developing Intuition and Higher Frequencies</li><li>07:42 Challenges and Resistance in Spiritual Growth</li><li>10:25 The Role of Action in Spiritual and Personal Development</li><li>16:21 Micro Leadership and Making a Difference</li><li>34:00 Practical Advice for Raising Frequency and Emotional Intelligence</li><li>39:17 Connecting with Divine Guidance and Spirit Teams</li><li>46:36 Final Thoughts and Encouragement</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Cynthia</strong></p><ul><li>Website: <a href="https://www.cynthiarivard.com/" rel="noopener noreferrer" target="_blank">https://www.cynthiarivard.com/</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/cjrivard/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cjrivard/</a>&nbsp;</li><li>LinkedIn: <a href="https://www.linkedin.com/in/cjrivard/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/cjrivard/</a>&nbsp;</li><li>YouTube: <a href="https://www.youtube.com/channel/UCsYrmWerhZDgMIebkwwpWog" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCsYrmWerhZDgMIebkwwpWog</a>&nbsp;</li><li>Facebook: <a href="https://www.facebook.com/cj.rivard" rel="noopener noreferrer" target="_blank">https://www.facebook.com/cj.rivard</a>&nbsp;</li><li>Learn more about Cynthia's books and free resources at <a href="http://cynthiarivard.com/" rel="noopener noreferrer" target="_blank">cynthiarivard.com</a></li><li>Free training on developing intuition is on YouTube here - <a href="https://youtu.be/rwOx1Wmo-bM" rel="noopener noreferrer" target="_blank">https://youtu.be/rwOx1Wmo-bM</a>?</li><li>Free resources including how to measure and raise your frequency - <a href="https://globalrisingtide.org/free-resources/" rel="noopener noreferrer" target="_blank">https://globalrisingtide.org/free-resources/</a></li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/147-awakening-to-the-golden-era-guiding-humanity-forward-with-cynthia-rivard]]></link><guid isPermaLink="false">ab4118bb-2fe2-4ea8-b5a4-7c665a6c693d</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 15 Oct 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/ab4118bb-2fe2-4ea8-b5a4-7c665a6c693d.mp3" length="46194770" type="audio/mpeg"/><itunes:duration>48:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>147</itunes:episode><podcast:episode>147</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-98c901ae-9924-49d7-91c1-5caa975544d1.json" type="application/json+chapters"/></item><item><title>146: Awakening Consciousness: Hope Fitzgerald&apos;s Guide to the Infinity Wave</title><itunes:title>146: Awakening Consciousness: Hope Fitzgerald&apos;s Guide to the Infinity Wave</itunes:title><description><![CDATA[<p>What if you could transform your reality with the power of infinite love and compassion?</p><p>In this episode of Mystical Sisterhood, I’m joined by Hope Fitzgerald, an internationally recognized spiritual teacher who pioneered the 10th-dimensional energy tool known as the Infinity Wave. This powerful tool empowers individuals to break free from limitations, expand consciousness, and embody higher states of being. Hope shared her journey of discovering the Infinity Wave and how it has the potential to bring more joy, love, and compassion into our lives.</p><p>A pivotal moment in Hope's journey occurred during a life-altering sound healing experience with Tom Kenyon. At the end of this transformative session, she experienced a vision of a water wave, symbolizing a push of evolution meant for humanity.&nbsp;</p><p>Hope encourages everyone to harness the power of their imaginations to visualize the Infinity Wave in everyday scenarios. Whether dealing with traffic jams or interpersonal conflicts, introducing the flow of the Infinity Wave can elevate conversations and foster greater understanding and compassion. It's a versatile tool that adapts to our needs, be it during moments of stress or joy, by aligning our experiences with the transformative energy of love and compassion.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:22 Hope's Spiritual Journey Begins</li><li>05:25 Discovering Findhorn and Spiritual Exploration</li><li>09:36 Sound Healing and Shamanic Initiation</li><li>12:02 The Vision of the Infinity Wave</li><li>15:54 Embracing the Role of a Teacher</li><li>20:06 Channeling and Conscious Evolution</li><li>24:49 The Emergence of Conscious Evolution</li><li>26:55 Understanding Duality and Choice</li><li>28:54 Applying the Infinity Wave in Daily Life</li><li>30:47 Personal Experiences with the Infinity Wave</li><li>34:03 The Power of Imagination and Words</li><li>38:18 Shamanic Practices and Earth Wisdom</li><li>40:40 Overcoming Feelings of Unworthiness</li><li>42:38 The Role of Teachers and Continuous Evolution</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Hope</strong></p><ul><li>Website: <a href="https://www.spreadinfinitehope.com/" rel="noopener noreferrer" target="_blank">https://www.spreadinfinitehope.com/</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/spreadinfinitehope/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/spreadinfinitehope/</a></li><li>YouTube: <a href="https://www.youtube.com/c/spreadinfinitehope" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/spreadinfinitehope</a>&nbsp;</li><li>Facebook: <a href="https://www.facebook.com/spreadinfinitehope" rel="noopener noreferrer" target="_blank">https://www.facebook.com/spreadinfinitehope</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What if you could transform your reality with the power of infinite love and compassion?</p><p>In this episode of Mystical Sisterhood, I’m joined by Hope Fitzgerald, an internationally recognized spiritual teacher who pioneered the 10th-dimensional energy tool known as the Infinity Wave. This powerful tool empowers individuals to break free from limitations, expand consciousness, and embody higher states of being. Hope shared her journey of discovering the Infinity Wave and how it has the potential to bring more joy, love, and compassion into our lives.</p><p>A pivotal moment in Hope's journey occurred during a life-altering sound healing experience with Tom Kenyon. At the end of this transformative session, she experienced a vision of a water wave, symbolizing a push of evolution meant for humanity.&nbsp;</p><p>Hope encourages everyone to harness the power of their imaginations to visualize the Infinity Wave in everyday scenarios. Whether dealing with traffic jams or interpersonal conflicts, introducing the flow of the Infinity Wave can elevate conversations and foster greater understanding and compassion. It's a versatile tool that adapts to our needs, be it during moments of stress or joy, by aligning our experiences with the transformative energy of love and compassion.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:22 Hope's Spiritual Journey Begins</li><li>05:25 Discovering Findhorn and Spiritual Exploration</li><li>09:36 Sound Healing and Shamanic Initiation</li><li>12:02 The Vision of the Infinity Wave</li><li>15:54 Embracing the Role of a Teacher</li><li>20:06 Channeling and Conscious Evolution</li><li>24:49 The Emergence of Conscious Evolution</li><li>26:55 Understanding Duality and Choice</li><li>28:54 Applying the Infinity Wave in Daily Life</li><li>30:47 Personal Experiences with the Infinity Wave</li><li>34:03 The Power of Imagination and Words</li><li>38:18 Shamanic Practices and Earth Wisdom</li><li>40:40 Overcoming Feelings of Unworthiness</li><li>42:38 The Role of Teachers and Continuous Evolution</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Hope</strong></p><ul><li>Website: <a href="https://www.spreadinfinitehope.com/" rel="noopener noreferrer" target="_blank">https://www.spreadinfinitehope.com/</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/spreadinfinitehope/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/spreadinfinitehope/</a></li><li>YouTube: <a href="https://www.youtube.com/c/spreadinfinitehope" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/spreadinfinitehope</a>&nbsp;</li><li>Facebook: <a href="https://www.facebook.com/spreadinfinitehope" rel="noopener noreferrer" target="_blank">https://www.facebook.com/spreadinfinitehope</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/146-]]></link><guid isPermaLink="false">264df167-5f6c-47da-b604-71c97cbb4e7e</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 08 Oct 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/264df167-5f6c-47da-b604-71c97cbb4e7e.mp3" length="43226058" type="audio/mpeg"/><itunes:duration>45:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>146</itunes:episode><podcast:episode>146</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-21c3f09b-0996-4b26-b4e2-fb35c9289efd.json" type="application/json+chapters"/></item><item><title>145: Spiritual Nurturing for Intuitive Children &amp; Your Life with Michelle Henderson</title><itunes:title>145: Spiritual Nurturing for Intuitive Children &amp; Your Life with Michelle Henderson</itunes:title><description><![CDATA[<p>Have you ever felt the pull to completely change the direction of your life even after decades on one path? This profound shift is precisely what Michelle Henderson experienced, transitioning from a long-standing career as a teacher and behavior analyst to follow her soul's calling as a certified spiritual advisor and medium.&nbsp;</p><p>In this episode of Mystical Sisterhood, Michelle shared her inspiring journey of transformation, the work she does with intuitive children, and her powerful experiences channeling Sarah – a spiritual figure connected to Jesus.</p><p>In addition to her spiritual advising, Michelle is deeply passionate about supporting intuitive children and their families. She encourages parents to embrace their children's abilities, emphasizing that intuition and spiritual awareness are natural and should not be feared.</p><p>Michelle shares that children often come into the world with heightened intuition, which can manifest in various ways, such as perceiving unseen presences or expressing deep intuitive insights. While some of these abilities may seem to fade as children grow due to societal influences, Michelle reassures parents that if nurtured, these intuitive senses remain and can later resurface more pronounced.</p><p>Michelle's journey offers a profound lesson on embracing change, nurturing the next generation's spiritual gifts, and contributing to a collective spiritual upliftment. Her narrative aligns with the timeless message of finding truth, wisdom, and love within ourselves and sharing these with the world.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:05 The Importance of Intuitive Children</li><li>10:15 Channeling Sarah: A Spiritual Journey</li><li>17:16 Understanding Christ Consciousness</li><li>22:23 Intuition in Children</li><li>22:57 Embracing Children's Intuitive Abilities</li><li>24:25 Children's Connection to Source</li><li>26:44 Fear and Misconceptions About Intuition</li><li>27:51 Supporting Intuitive Children</li><li>35:03 Spiritual Pathways and Collective Energy</li><li>38:05 Concluding Thoughts and Gratitude</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Michelle</strong></p><ul><li>Website: <a href="https://www.themichellehenderson.com/" rel="noopener noreferrer" target="_blank">https://www.themichellehenderson.com/</a></li><li>https://www.linkedin.com/in/michellehenderson2525/</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever felt the pull to completely change the direction of your life even after decades on one path? This profound shift is precisely what Michelle Henderson experienced, transitioning from a long-standing career as a teacher and behavior analyst to follow her soul's calling as a certified spiritual advisor and medium.&nbsp;</p><p>In this episode of Mystical Sisterhood, Michelle shared her inspiring journey of transformation, the work she does with intuitive children, and her powerful experiences channeling Sarah – a spiritual figure connected to Jesus.</p><p>In addition to her spiritual advising, Michelle is deeply passionate about supporting intuitive children and their families. She encourages parents to embrace their children's abilities, emphasizing that intuition and spiritual awareness are natural and should not be feared.</p><p>Michelle shares that children often come into the world with heightened intuition, which can manifest in various ways, such as perceiving unseen presences or expressing deep intuitive insights. While some of these abilities may seem to fade as children grow due to societal influences, Michelle reassures parents that if nurtured, these intuitive senses remain and can later resurface more pronounced.</p><p>Michelle's journey offers a profound lesson on embracing change, nurturing the next generation's spiritual gifts, and contributing to a collective spiritual upliftment. Her narrative aligns with the timeless message of finding truth, wisdom, and love within ourselves and sharing these with the world.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:05 The Importance of Intuitive Children</li><li>10:15 Channeling Sarah: A Spiritual Journey</li><li>17:16 Understanding Christ Consciousness</li><li>22:23 Intuition in Children</li><li>22:57 Embracing Children's Intuitive Abilities</li><li>24:25 Children's Connection to Source</li><li>26:44 Fear and Misconceptions About Intuition</li><li>27:51 Supporting Intuitive Children</li><li>35:03 Spiritual Pathways and Collective Energy</li><li>38:05 Concluding Thoughts and Gratitude</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Michelle</strong></p><ul><li>Website: <a href="https://www.themichellehenderson.com/" rel="noopener noreferrer" target="_blank">https://www.themichellehenderson.com/</a></li><li>https://www.linkedin.com/in/michellehenderson2525/</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/145-spiritual-nurturing-for-intuitive-children-your-life-with-michelle-henderson]]></link><guid isPermaLink="false">3321676d-16f6-4a6b-9a66-0b6ebab096ff</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 01 Oct 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/3321676d-16f6-4a6b-9a66-0b6ebab096ff.mp3" length="37905812" type="audio/mpeg"/><itunes:duration>39:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>145</itunes:episode><podcast:episode>145</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-d450d6da-299a-446a-9d5d-7b0807352100.json" type="application/json+chapters"/></item><item><title>144: Crafting Your Spiritual Autobiography with Kristan Swan</title><itunes:title>144: Crafting Your Spiritual Autobiography with Kristan Swan</itunes:title><description><![CDATA[<p>What if the story of your life wasn't random, but a map pointing you to your deepest mission?</p><p>In a world bustling with noise and ceaseless activity, how often do we pause to listen to the quiet callings of our true selves? In this episode of Mystical Sisterhood, I sit down with Kristan Swan, a seasoned guide in spiritual exploration. Together, we delve into the profound journey of life, purpose, and the stories that shape us.</p><p>Through her work, Kristan creates environments where individuals can safely explore their past, reflect on their present, and envision a future aligned with their truths. Whether through in-person workshops or through interactive tools like her journal "Spaghetti on the Wall," Kristan provides the means for introspection and transformation.</p><p>Kristan's transformative perspective on tackling life's challenges is both inspiring and revolutionary. Instead of dwelling on the worst-case scenarios, she encourages a shift towards envisioning the best possible outcomes. This mindset fosters possibility and hope, allowing us to trust the unknown with a leap of faith.</p><p>As our conversation draws to a close, this episode leaves us with an invitation. It calls on each of us to reflect on our personal narratives, our shared humanity, and the transformative power of truly knowing oneself. Let's embrace our lives as maps guiding us toward our deepest missions.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>00:22 The Power of Spiritual Autobiography</li><li>03:14 The Importance of Shared Humanity</li><li>04:23 The Role of Storytelling in Human Experience</li><li>05:49 Healing Through Sharing Stories</li><li>10:51 Developing Self-Awareness and Trust</li><li>13:44 The Spontaneity Deficit in Modern Life</li><li>17:18 Embracing Possibility and Solution-Oriented Thinking</li><li>23:57 Reflecting on Personal Growth</li><li>29:56 The Power of Women Coming Together</li><li>31:40 The Importance of Authentic Connection</li><li>40:28 Concluding Thoughts and Final Reflections</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Kristan</strong></p><ul><li>Website: <a href="https://kristanswan.com/" rel="noopener noreferrer" target="_blank">https://kristanswan.com/</a></li><li><a href="https://substack.com/@kristanswan" rel="noopener noreferrer" target="_blank">https://substack.com/@kristanswan</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What if the story of your life wasn't random, but a map pointing you to your deepest mission?</p><p>In a world bustling with noise and ceaseless activity, how often do we pause to listen to the quiet callings of our true selves? In this episode of Mystical Sisterhood, I sit down with Kristan Swan, a seasoned guide in spiritual exploration. Together, we delve into the profound journey of life, purpose, and the stories that shape us.</p><p>Through her work, Kristan creates environments where individuals can safely explore their past, reflect on their present, and envision a future aligned with their truths. Whether through in-person workshops or through interactive tools like her journal "Spaghetti on the Wall," Kristan provides the means for introspection and transformation.</p><p>Kristan's transformative perspective on tackling life's challenges is both inspiring and revolutionary. Instead of dwelling on the worst-case scenarios, she encourages a shift towards envisioning the best possible outcomes. This mindset fosters possibility and hope, allowing us to trust the unknown with a leap of faith.</p><p>As our conversation draws to a close, this episode leaves us with an invitation. It calls on each of us to reflect on our personal narratives, our shared humanity, and the transformative power of truly knowing oneself. Let's embrace our lives as maps guiding us toward our deepest missions.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>00:22 The Power of Spiritual Autobiography</li><li>03:14 The Importance of Shared Humanity</li><li>04:23 The Role of Storytelling in Human Experience</li><li>05:49 Healing Through Sharing Stories</li><li>10:51 Developing Self-Awareness and Trust</li><li>13:44 The Spontaneity Deficit in Modern Life</li><li>17:18 Embracing Possibility and Solution-Oriented Thinking</li><li>23:57 Reflecting on Personal Growth</li><li>29:56 The Power of Women Coming Together</li><li>31:40 The Importance of Authentic Connection</li><li>40:28 Concluding Thoughts and Final Reflections</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Kristan</strong></p><ul><li>Website: <a href="https://kristanswan.com/" rel="noopener noreferrer" target="_blank">https://kristanswan.com/</a></li><li><a href="https://substack.com/@kristanswan" rel="noopener noreferrer" target="_blank">https://substack.com/@kristanswan</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/144-crafting-your-spiritual-autobiography-with-kristan-swan]]></link><guid isPermaLink="false">33a82e87-4ad7-44d9-8409-feb6eba5d4ec</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 24 Sep 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/33a82e87-4ad7-44d9-8409-feb6eba5d4ec.mp3" length="42215795" type="audio/mpeg"/><itunes:duration>43:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>144</itunes:episode><podcast:episode>144</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-8bd373c0-ebcb-4603-9f44-9655628ef5bd.json" type="application/json+chapters"/></item><item><title>143: Reclaiming Pleasure, Presence, and Authenticity with Hani Cheng</title><itunes:title>143: Reclaiming Pleasure, Presence, and Authenticity with Hani Cheng</itunes:title><description><![CDATA[<p>Have you ever stopped to wonder how deeply connected you are to your own sensual and sexual self? In a captivating conversation with Hani Cheng, an international transformation coach and expert in tantric and Taoist practices, we uncover the profound ways in which embracing our sensual and sexual selves can lead to a more authentic, aligned, and fulfilling life.</p><p>Throughout our conversation, Hani explains the delicate dance between sensuality and sexuality. Sensuality, she describes, is about engaging with our senses and enjoying our physical bodies. It's not necessarily sexual but can be as simple as savoring food or experiencing pleasure in the present moment. On the other hand, sexuality relates to our life force and the expression of love and joy, both personally and in connection with others. Hani emphasizes the importance of conscious engagement with these forces, allowing them to inform our authenticity and enrich our lives.</p><p>Hani's work centers on connecting individuals to what she calls the "infinite self," integrating mind, body, and spirit. Through various modalities, including breath work, energy work, and shamanic practices, she helps individuals tap into an expanded state of being. This process not only facilitates personal evolution but also enriches our experience of sensuality and sexuality, ultimately leading to a more profound and autonomous expression of love and creativity.</p><p>The conversation with Hani Chang illuminates the intricate tapestry of sensuality and sexuality and invites us to explore these aspects of ourselves with openness, curiosity, and love. By aligning with our true nature and embracing our internal guidance, we embark on a transformative journey that enhances every facet of our lives.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:24 Hani's Self-Healing Journey</li><li>05:28 Discovering Energy Work and Transformation</li><li>08:50 Embracing Sensuality and Sexuality</li><li>14:58 Defining Sensuality and Sexuality</li><li>20:18 The Male Gaze and External Validation</li><li>27:17 Judgment vs. Curiosity</li><li>33:53 Holistic Healing Practices</li><li>38:26 Practical Tips for Sensuality and Sexuality</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>With Gratitude App: <a href="https://withgratitude.app/" rel="noopener noreferrer" target="_blank">https://withgratitude.app/</a>&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Hani</strong></p><ul><li>Website: <a href="https://yoloabundance.com/" rel="noopener noreferrer" target="_blank">https://yoloabundance.com/</a>&nbsp;</li><li>Instagram: https://www.instagram.com/haniabundance/</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever stopped to wonder how deeply connected you are to your own sensual and sexual self? In a captivating conversation with Hani Cheng, an international transformation coach and expert in tantric and Taoist practices, we uncover the profound ways in which embracing our sensual and sexual selves can lead to a more authentic, aligned, and fulfilling life.</p><p>Throughout our conversation, Hani explains the delicate dance between sensuality and sexuality. Sensuality, she describes, is about engaging with our senses and enjoying our physical bodies. It's not necessarily sexual but can be as simple as savoring food or experiencing pleasure in the present moment. On the other hand, sexuality relates to our life force and the expression of love and joy, both personally and in connection with others. Hani emphasizes the importance of conscious engagement with these forces, allowing them to inform our authenticity and enrich our lives.</p><p>Hani's work centers on connecting individuals to what she calls the "infinite self," integrating mind, body, and spirit. Through various modalities, including breath work, energy work, and shamanic practices, she helps individuals tap into an expanded state of being. This process not only facilitates personal evolution but also enriches our experience of sensuality and sexuality, ultimately leading to a more profound and autonomous expression of love and creativity.</p><p>The conversation with Hani Chang illuminates the intricate tapestry of sensuality and sexuality and invites us to explore these aspects of ourselves with openness, curiosity, and love. By aligning with our true nature and embracing our internal guidance, we embark on a transformative journey that enhances every facet of our lives.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:24 Hani's Self-Healing Journey</li><li>05:28 Discovering Energy Work and Transformation</li><li>08:50 Embracing Sensuality and Sexuality</li><li>14:58 Defining Sensuality and Sexuality</li><li>20:18 The Male Gaze and External Validation</li><li>27:17 Judgment vs. Curiosity</li><li>33:53 Holistic Healing Practices</li><li>38:26 Practical Tips for Sensuality and Sexuality</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>With Gratitude App: <a href="https://withgratitude.app/" rel="noopener noreferrer" target="_blank">https://withgratitude.app/</a>&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Hani</strong></p><ul><li>Website: <a href="https://yoloabundance.com/" rel="noopener noreferrer" target="_blank">https://yoloabundance.com/</a>&nbsp;</li><li>Instagram: https://www.instagram.com/haniabundance/</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/143-reclaiming-pleasure-presence-and-authenticity-with-hani-cheng]]></link><guid isPermaLink="false">3d26c6fe-8db6-4b90-856f-ae089f5386c3</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 17 Sep 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/3d26c6fe-8db6-4b90-856f-ae089f5386c3.mp3" length="39327553" type="audio/mpeg"/><itunes:duration>40:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>143</itunes:episode><podcast:episode>143</podcast:episode><podcast:season>1</podcast:season></item><item><title>142: Witnessing Ourselves: Embracing Change with Compassion</title><itunes:title>142: Witnessing Ourselves: Embracing Change with Compassion</itunes:title><description><![CDATA[<p>How can we become compassionate witnesses of our own journey? This question invites us to explore the multifaceted path of self-discovery and personal transformation.</p><p>Taking part in a breathwork ceremony led by recent guest in Episode 140, Sand Symes, I discuss the power of interrupting old patterns. I emphasize the importance of moving beyond awareness to replace negative voices with positive action. Whether through physical movement or engaging with nature, these practices help interrupt familiar conditioned responses, revealing supportive truths.</p><p>Throughout this reflection, we talk about the Internal Family Systems approach, advocating for the acceptance of all parts of ourselves. Rather than bypassing uncomfortable feelings, she encourages holding space for them, thereby diminishing self-criticism and judgment. This compassionate approach includes welcoming each voice and emotion as part of a harmonious whole.</p><p>I invite you to appreciate and witness yourself daily, thereby anchoring in the energies of self-compassion and grace. We are being encouraged to acknowledge our mightiness and creative power, fostering a gentle reminder that this spaciousness welcomes new energies.&nbsp;</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:14 Embracing Change and Self-Compassion</li><li>03:53 Witnessing and Interrupting Patterns</li><li>05:31 The Power of Connection and Nature</li><li>07:52 Balancing Feminine and Masculine Energies</li><li>11:26 Creating Stillness and Self-Appreciation</li><li>15:32 Final Thoughts and Sign Off</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>With Gratitude App: <a href="https://withgratitude.app/" rel="noopener noreferrer" target="_blank">https://withgratitude.app/</a>&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>How can we become compassionate witnesses of our own journey? This question invites us to explore the multifaceted path of self-discovery and personal transformation.</p><p>Taking part in a breathwork ceremony led by recent guest in Episode 140, Sand Symes, I discuss the power of interrupting old patterns. I emphasize the importance of moving beyond awareness to replace negative voices with positive action. Whether through physical movement or engaging with nature, these practices help interrupt familiar conditioned responses, revealing supportive truths.</p><p>Throughout this reflection, we talk about the Internal Family Systems approach, advocating for the acceptance of all parts of ourselves. Rather than bypassing uncomfortable feelings, she encourages holding space for them, thereby diminishing self-criticism and judgment. This compassionate approach includes welcoming each voice and emotion as part of a harmonious whole.</p><p>I invite you to appreciate and witness yourself daily, thereby anchoring in the energies of self-compassion and grace. We are being encouraged to acknowledge our mightiness and creative power, fostering a gentle reminder that this spaciousness welcomes new energies.&nbsp;</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:14 Embracing Change and Self-Compassion</li><li>03:53 Witnessing and Interrupting Patterns</li><li>05:31 The Power of Connection and Nature</li><li>07:52 Balancing Feminine and Masculine Energies</li><li>11:26 Creating Stillness and Self-Appreciation</li><li>15:32 Final Thoughts and Sign Off</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>With Gratitude App: <a href="https://withgratitude.app/" rel="noopener noreferrer" target="_blank">https://withgratitude.app/</a>&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/142-witnessing-ourselves-embracing-change-with-compassion]]></link><guid isPermaLink="false">182f33f5-b6da-489a-9a6c-fa41be6b48bc</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 10 Sep 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/182f33f5-b6da-489a-9a6c-fa41be6b48bc.mp3" length="17624883" type="audio/mpeg"/><itunes:duration>18:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>142</itunes:episode><podcast:episode>142</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-d4189cbd-a6ed-4a74-9ec4-a033d78e249c.json" type="application/json+chapters"/></item><item><title>141: The Bridge Between Worlds: Joy, Healing, and Connection</title><itunes:title>141: The Bridge Between Worlds: Joy, Healing, and Connection</itunes:title><description><![CDATA[<p>Have you ever paused to look back at your journey and realize just how far you've come? It's a beautiful experience, isn't it? Each step, each lesson, and each shift you undergo is evidence of your ongoing transformation. In this post, I want to take a moment to reflect on recent mystical journeys while celebrating milestones and embracing gratitude.</p><p>In the past few weeks, we've delved into profound topics with remarkable guests. From Episode 140's "She Who Breaks the Pattern" to the transformative discussions with Eric Luczak and Jen Stumpf, each episode has brought unique insights into healing, ancestral trauma, and medical intuition. Listening to diverse stories and experiences has enriched our journey and invited us to reflect on our own growth.</p><p>The journey of mysticism, spirituality, and daily life intertwines beautifully. As we embrace the concept of heaven on Earth, we see ourselves in a new light. The veil of separation lifts, allowing the mystical to enrich our human experience. This duality – holding both mystical expansion and everyday challenges – reflects our reality.</p><p>In closing, I want to express immense gratitude for being part of this journey. Together, we're expanding minds, hearts, and possibilities. Whether you're new here or a steadfast listener, your presence enriches our unfolding story. Here’s to our shared path of growth and transformation.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>01:00 Celebrating 18,000 downloads and heartfelt gratitude</li><li>04:00 Gratitude practices and a new app I discovered</li><li>05:00 How my cancer journey taught me joy + healing can co-exist</li><li>06:00 Reflections on Episodes 138–140 (Jen Stump, Eric Luczak, Sand Symes)</li><li>08:00 Why I see this podcast as an energy conduit</li><li>09:00 Blending the mystical with the everyday</li><li>11:00 Sand Symes: separation, storytelling, and calming the nervous system</li><li>16:00&nbsp; Eric Luczak: shame, the father wound, and men’s healing</li><li>23:00 Jen Stump: quantum medical intuition and energy healing</li><li>27:00 Expansion, possibilities, and limitless human potential</li><li>28:00 Introducing Mystical Sisterhood Rising</li><li>30:00 Unity consciousness, feminine leadership, and collective support</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>With Gratitude App: <a href="https://withgratitude.app/" rel="noopener noreferrer" target="_blank">https://withgratitude.app/</a>&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever paused to look back at your journey and realize just how far you've come? It's a beautiful experience, isn't it? Each step, each lesson, and each shift you undergo is evidence of your ongoing transformation. In this post, I want to take a moment to reflect on recent mystical journeys while celebrating milestones and embracing gratitude.</p><p>In the past few weeks, we've delved into profound topics with remarkable guests. From Episode 140's "She Who Breaks the Pattern" to the transformative discussions with Eric Luczak and Jen Stumpf, each episode has brought unique insights into healing, ancestral trauma, and medical intuition. Listening to diverse stories and experiences has enriched our journey and invited us to reflect on our own growth.</p><p>The journey of mysticism, spirituality, and daily life intertwines beautifully. As we embrace the concept of heaven on Earth, we see ourselves in a new light. The veil of separation lifts, allowing the mystical to enrich our human experience. This duality – holding both mystical expansion and everyday challenges – reflects our reality.</p><p>In closing, I want to express immense gratitude for being part of this journey. Together, we're expanding minds, hearts, and possibilities. Whether you're new here or a steadfast listener, your presence enriches our unfolding story. Here’s to our shared path of growth and transformation.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>01:00 Celebrating 18,000 downloads and heartfelt gratitude</li><li>04:00 Gratitude practices and a new app I discovered</li><li>05:00 How my cancer journey taught me joy + healing can co-exist</li><li>06:00 Reflections on Episodes 138–140 (Jen Stump, Eric Luczak, Sand Symes)</li><li>08:00 Why I see this podcast as an energy conduit</li><li>09:00 Blending the mystical with the everyday</li><li>11:00 Sand Symes: separation, storytelling, and calming the nervous system</li><li>16:00&nbsp; Eric Luczak: shame, the father wound, and men’s healing</li><li>23:00 Jen Stump: quantum medical intuition and energy healing</li><li>27:00 Expansion, possibilities, and limitless human potential</li><li>28:00 Introducing Mystical Sisterhood Rising</li><li>30:00 Unity consciousness, feminine leadership, and collective support</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>With Gratitude App: <a href="https://withgratitude.app/" rel="noopener noreferrer" target="_blank">https://withgratitude.app/</a>&nbsp;</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/141-the-bridge-between-worlds-joy-healing-and-connection]]></link><guid isPermaLink="false">932a1ebc-0912-4763-bef2-418e87514cf9</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 03 Sep 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/932a1ebc-0912-4763-bef2-418e87514cf9.mp3" length="30314683" type="audio/mpeg"/><itunes:duration>31:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>141</itunes:episode><podcast:episode>141</podcast:episode><podcast:season>1</podcast:season></item><item><title>140: She Who Breaks the Pattern: Healing Self and  Ancestral Lineage with Sand Symes</title><itunes:title>140: She Who Breaks the Pattern: Healing Self and  Ancestral Lineage with Sand Symes</itunes:title><description><![CDATA[<p>In this episode of the Mystical Sisterhood® podcast, we hear the profound insights of Sand Symes, a trauma expert and executive mentor. Sand is renowned as the founder of the global Ancestral Breathwork Journeys™ and the creator of The Pivot™, a neuroscience-rooted methodology designed to help high-performing women lead from regulation rather than reactivity. With over 40 years of experience, Sand has helped thousands reclaim their ancestral power and heal trauma through somatics, ritual, and trauma science.</p><p>A central theme in the podcast was the concept of separation – from oneself, from others, and from nature. Sand explained how historical and cultural shifts have led to a loss of connection, particularly among women, who have often been conditioned to not trust or support each other. This disconnection is rooted in patterns passed down through generations, but it is within our power to begin healing these divisions.</p><p>Sand emphasized the power of breathwork as a tool for healing and reconnecting with our ancestral roots. Through methodical breathing practices, individuals can release somatic tension stored in the body and access deeper layers of consciousness. Sand's breathwork sessions, held monthly and open to all, provide a community space where women can explore these practices safely and intentionally.</p><p>As consciousness rises, we have the unique opportunity to break free from generational cycles of trauma and embrace a future of healing and resilience. By doing this work for ourselves, we inadvertently pave the way for future generations, transforming the narratives that have bound us in the past.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:15 The Power of Women's Circles</li><li>08:41 Understanding Separation and Consciousness</li><li>16:51 Healing Through Plant Medicine</li><li>20:22 Generational Trauma and Patterns</li><li>24:29 Navigating Authority and Authenticity</li><li>37:40 The Rise of Consciousness and Generational Healing</li><li>38:55 Women's Autonomy and Ancestral Trauma</li><li>40:18 The Power of Yoga and Emotional Release</li><li>41:56 Breaking Generational Patterns</li><li>42:35 The Importance of Self-Healing</li><li>47:37 Somatic Exercises for Nervous System Regulation</li><li>49:57 Connecting with Ancestral Wisdom</li><li>55:40 Practical Examples of Generational Healing</li><li>59:43 Invitation to Ancestral Breathwork Sessions</li><li>01:02:10 Final Thoughts and Parting Wisdom</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li><a href="https://mystical-sisterhood.captivate.fm/episode/124-creating-an-empowered-life-the-journey-of-courage-intuition-and-transformation-with-geno-la-placa/" rel="noopener noreferrer" target="_blank">Episode 124</a>: Creating an Empowered Life: The Journey of Courage, Intuition, and Transformation with Geno La Placa</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Sand:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sandsymes" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sandsymes</a>&nbsp;</li><li>Website: <a href="https://www.sandsymes.com/" rel="noopener noreferrer" target="_blank">https://www.sandsymes.com/</a>&nbsp;</li><li><a href="https://www.sandsymes.com/ancestral-breathwork" rel="noopener noreferrer" target="_blank">Ancestral Breathwork</a> Sessions</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this episode of the Mystical Sisterhood® podcast, we hear the profound insights of Sand Symes, a trauma expert and executive mentor. Sand is renowned as the founder of the global Ancestral Breathwork Journeys™ and the creator of The Pivot™, a neuroscience-rooted methodology designed to help high-performing women lead from regulation rather than reactivity. With over 40 years of experience, Sand has helped thousands reclaim their ancestral power and heal trauma through somatics, ritual, and trauma science.</p><p>A central theme in the podcast was the concept of separation – from oneself, from others, and from nature. Sand explained how historical and cultural shifts have led to a loss of connection, particularly among women, who have often been conditioned to not trust or support each other. This disconnection is rooted in patterns passed down through generations, but it is within our power to begin healing these divisions.</p><p>Sand emphasized the power of breathwork as a tool for healing and reconnecting with our ancestral roots. Through methodical breathing practices, individuals can release somatic tension stored in the body and access deeper layers of consciousness. Sand's breathwork sessions, held monthly and open to all, provide a community space where women can explore these practices safely and intentionally.</p><p>As consciousness rises, we have the unique opportunity to break free from generational cycles of trauma and embrace a future of healing and resilience. By doing this work for ourselves, we inadvertently pave the way for future generations, transforming the narratives that have bound us in the past.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:15 The Power of Women's Circles</li><li>08:41 Understanding Separation and Consciousness</li><li>16:51 Healing Through Plant Medicine</li><li>20:22 Generational Trauma and Patterns</li><li>24:29 Navigating Authority and Authenticity</li><li>37:40 The Rise of Consciousness and Generational Healing</li><li>38:55 Women's Autonomy and Ancestral Trauma</li><li>40:18 The Power of Yoga and Emotional Release</li><li>41:56 Breaking Generational Patterns</li><li>42:35 The Importance of Self-Healing</li><li>47:37 Somatic Exercises for Nervous System Regulation</li><li>49:57 Connecting with Ancestral Wisdom</li><li>55:40 Practical Examples of Generational Healing</li><li>59:43 Invitation to Ancestral Breathwork Sessions</li><li>01:02:10 Final Thoughts and Parting Wisdom</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li><a href="https://mystical-sisterhood.captivate.fm/episode/124-creating-an-empowered-life-the-journey-of-courage-intuition-and-transformation-with-geno-la-placa/" rel="noopener noreferrer" target="_blank">Episode 124</a>: Creating an Empowered Life: The Journey of Courage, Intuition, and Transformation with Geno La Placa</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Sand:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/sandsymes" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sandsymes</a>&nbsp;</li><li>Website: <a href="https://www.sandsymes.com/" rel="noopener noreferrer" target="_blank">https://www.sandsymes.com/</a>&nbsp;</li><li><a href="https://www.sandsymes.com/ancestral-breathwork" rel="noopener noreferrer" target="_blank">Ancestral Breathwork</a> Sessions</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/140-she-who-breaks-the-pattern-healing-self-and-ancestral-lineage-with-sand-symes]]></link><guid isPermaLink="false">d3e66ff6-5b41-4648-8217-8c9600574bfc</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 27 Aug 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/d3e66ff6-5b41-4648-8217-8c9600574bfc.mp3" length="61565629" type="audio/mpeg"/><itunes:duration>01:04:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>140</itunes:episode><podcast:episode>140</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-64634d15-12cf-4b64-9bd8-69f1c065e338.json" type="application/json+chapters"/></item><item><title>139: Beneath the Armor: Shedding the Shame &amp; Ancestral Trauma Men Carry with Eric Luczak</title><itunes:title>139: Beneath the Armor: Shedding the Shame &amp; Ancestral Trauma Men Carry with Eric Luczak</itunes:title><description><![CDATA[<p>Have you ever felt the pull to delve deeper into your own emotional and spiritual journey? In this episode of the Mystical Sisterhood podcast, I sit down with Eric Luczak, founder of Embodied Pathways. Eric is a guide, healer, and coach whose work spans the sacred realms of transformation, energy clearing, mediumship, and death doula services. His mission is to help others release old traumas and discover their true selves.</p><p>A key focus of Eric's work is engaging men in the process of confronting generational trauma. He explains that many men carry a "father wound," which can be traced back through their lineage. By taking conscious steps to heal these wounds, whether through joining a group, therapy, or other means, men can stop the cycle of trauma being passed down to future generations.</p><p>Eric leads men's groups where participants unpack their emotional baggage and learn to navigate their shadow selves and feelings of shame. They explore how stored traumas can manifest in adulthood and learn to address these issues with self-awareness. Through meditation and deep introspection, Eric helps men reconnect with their younger, wounded selves, facilitating healing and growth.</p><p>Eric stresses that men often lack emotional intelligence due to cultural norms that discourage emotional expression. Through his work, men learn to manage their emotions and regulate their nervous systems, leading to improved relationships and personal well-being.</p><p>Whether you're looking to heal past traumas, cultivate emotional intelligence, or connect with your spiritual self, Eric Luczak's approach offers valuable insights and guidance. As he eloquently puts it, by engaging in the work of self-discovery and healing, we chip away at the layers of ancestral trauma, creating space for authentic expression and deep embodiment.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:22 Understanding and Healing Father Wounds</li><li>05:02 Exploring Shadow Work and Shame</li><li>11:15 The Role of Emotional Intelligence in Men's Work</li><li>17:19 The Power of Safe Spaces and Men's Retreats</li><li>19:17 The Impact of Men's Work on Relationships</li><li>27:19 Daily Practices for Grounded Presence</li><li>31:47 The Importance of Masculine Presence in Relationships</li><li>33:56 The Role of Mirrors in Personal Growth</li><li>37:44 Understanding Male People Pleasers</li><li>40:26 The Concept of Freedom in Masculinity</li><li>45:16 Exploring Spiritual Gifts and Mediumship</li><li>49:18 Embracing the Role of a Death Doula</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Eric:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/heart_path/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/heart_path/</a>&nbsp;</li><li>Website: <a href="https://www.embodied-pathways.com/" rel="noopener noreferrer" target="_blank">https://www.embodied-pathways.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever felt the pull to delve deeper into your own emotional and spiritual journey? In this episode of the Mystical Sisterhood podcast, I sit down with Eric Luczak, founder of Embodied Pathways. Eric is a guide, healer, and coach whose work spans the sacred realms of transformation, energy clearing, mediumship, and death doula services. His mission is to help others release old traumas and discover their true selves.</p><p>A key focus of Eric's work is engaging men in the process of confronting generational trauma. He explains that many men carry a "father wound," which can be traced back through their lineage. By taking conscious steps to heal these wounds, whether through joining a group, therapy, or other means, men can stop the cycle of trauma being passed down to future generations.</p><p>Eric leads men's groups where participants unpack their emotional baggage and learn to navigate their shadow selves and feelings of shame. They explore how stored traumas can manifest in adulthood and learn to address these issues with self-awareness. Through meditation and deep introspection, Eric helps men reconnect with their younger, wounded selves, facilitating healing and growth.</p><p>Eric stresses that men often lack emotional intelligence due to cultural norms that discourage emotional expression. Through his work, men learn to manage their emotions and regulate their nervous systems, leading to improved relationships and personal well-being.</p><p>Whether you're looking to heal past traumas, cultivate emotional intelligence, or connect with your spiritual self, Eric Luczak's approach offers valuable insights and guidance. As he eloquently puts it, by engaging in the work of self-discovery and healing, we chip away at the layers of ancestral trauma, creating space for authentic expression and deep embodiment.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:22 Understanding and Healing Father Wounds</li><li>05:02 Exploring Shadow Work and Shame</li><li>11:15 The Role of Emotional Intelligence in Men's Work</li><li>17:19 The Power of Safe Spaces and Men's Retreats</li><li>19:17 The Impact of Men's Work on Relationships</li><li>27:19 Daily Practices for Grounded Presence</li><li>31:47 The Importance of Masculine Presence in Relationships</li><li>33:56 The Role of Mirrors in Personal Growth</li><li>37:44 Understanding Male People Pleasers</li><li>40:26 The Concept of Freedom in Masculinity</li><li>45:16 Exploring Spiritual Gifts and Mediumship</li><li>49:18 Embracing the Role of a Death Doula</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Eric:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/heart_path/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/heart_path/</a>&nbsp;</li><li>Website: <a href="https://www.embodied-pathways.com/" rel="noopener noreferrer" target="_blank">https://www.embodied-pathways.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/139-beneath-the-armor-shedding-the-shame-ancestral-trauma-men-carry-with-eric-luczak]]></link><guid isPermaLink="false">08a714c5-01e2-4add-8b66-f65fda9f2813</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 20 Aug 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/08a714c5-01e2-4add-8b66-f65fda9f2813.mp3" length="52773860" type="audio/mpeg"/><itunes:duration>54:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>139</itunes:episode><podcast:episode>139</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-7bf35c18-1652-4889-bf79-cc68e46b5c3f.json" type="application/json+chapters"/></item><item><title>138: Quantum Connections: Exploring Medical Intuition with Jen Stumpf</title><itunes:title>138: Quantum Connections: Exploring Medical Intuition with Jen Stumpf</itunes:title><description><![CDATA[<p>Have you ever wondered about the untapped power of your intuition and the hidden layers of healing it can unlock? Join us as we delve into the fascinating world of quantum medical intuition and psychic mediumship through the experiences of Jen Stumpf. In this episode of Mystical Sisterhood, we uncover Jen's journey from a conventional career to becoming a beacon of spiritual guidance.</p><p>The heart of Jen's work lies in quantum medical intuition, which she refers to as "beyond quantum" due to its multidimensional scope. By accessing different timelines and realms, she can perceive and heal physical and energetic blockages within the body. Her abilities allow her to promote profound healing in her clients.</p><p>A significant aspect of Jen's practice involves her spiritual mentors, her Andromedan family. Through them, she receives advanced healing technologies and guidance, which further enhance her capabilities. Their wisdom helps Jen deliver sessions that are continually evolving and expanding.</p><p>Jen emphasizes the need for joy and playfulness in spiritual journeys. She believes that a life of fun and authenticity fosters deeper connections with one's intuition. This perspective is crucial not only for her clients but also for anyone exploring their spiritual path.</p><p>Jen Stumpf's story is a testament to the power of intuition and the profound impact it can have on our lives. Her journey encourages us to trust ourselves and remain open to the possibilities that lie beyond the visible. Whether through spiritual healing or day-to-day living, Jen's message is clear: embrace your path, explore your gifts, and let joy lead the way.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Jen Stumpf: Quantum Healer and Psychic Medium</li><li>02:33 Jen's Childhood and Early Intuitive Experiences</li><li>05:25 Navigating a Conventional Career and Spiritual Awakening</li><li>08:25 Embracing the Path of Spiritual Service</li><li>10:54 Exploring and Honoring Intuitive Gifts</li><li>13:45 Mentorship and Spiritual Growth</li><li>16:07 Connection with Andromedan Family and Advanced Healing</li><li>17:01 Understanding Quantum Medical Intuition</li><li>21:31 Exploring Higher Dimensions and Frequencies</li><li>24:16 Managing Energy and Self-Care</li><li>26:57 Embracing Authenticity and Joy</li><li>31:15 Empowering Clients Through Trust and Play</li><li>37:47 Final Thoughts and Messages</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Jen:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/glowspiritualhealing/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/glowspiritualhealing/</a></li><li>Facebook: <a href="https://www.facebook.com/glowspiritualhealing/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/glowspiritualhealing/</a>&nbsp;</li><li>YouTube: <a href="https://www.youtube.com/@glowspiritualhealing" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@glowspiritualhealing</a>&nbsp;</li><li>Website: <a href="https://www.glowspiritualhealing.com/" rel="noopener noreferrer" target="_blank">https://www.glowspiritualhealing.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered about the untapped power of your intuition and the hidden layers of healing it can unlock? Join us as we delve into the fascinating world of quantum medical intuition and psychic mediumship through the experiences of Jen Stumpf. In this episode of Mystical Sisterhood, we uncover Jen's journey from a conventional career to becoming a beacon of spiritual guidance.</p><p>The heart of Jen's work lies in quantum medical intuition, which she refers to as "beyond quantum" due to its multidimensional scope. By accessing different timelines and realms, she can perceive and heal physical and energetic blockages within the body. Her abilities allow her to promote profound healing in her clients.</p><p>A significant aspect of Jen's practice involves her spiritual mentors, her Andromedan family. Through them, she receives advanced healing technologies and guidance, which further enhance her capabilities. Their wisdom helps Jen deliver sessions that are continually evolving and expanding.</p><p>Jen emphasizes the need for joy and playfulness in spiritual journeys. She believes that a life of fun and authenticity fosters deeper connections with one's intuition. This perspective is crucial not only for her clients but also for anyone exploring their spiritual path.</p><p>Jen Stumpf's story is a testament to the power of intuition and the profound impact it can have on our lives. Her journey encourages us to trust ourselves and remain open to the possibilities that lie beyond the visible. Whether through spiritual healing or day-to-day living, Jen's message is clear: embrace your path, explore your gifts, and let joy lead the way.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Jen Stumpf: Quantum Healer and Psychic Medium</li><li>02:33 Jen's Childhood and Early Intuitive Experiences</li><li>05:25 Navigating a Conventional Career and Spiritual Awakening</li><li>08:25 Embracing the Path of Spiritual Service</li><li>10:54 Exploring and Honoring Intuitive Gifts</li><li>13:45 Mentorship and Spiritual Growth</li><li>16:07 Connection with Andromedan Family and Advanced Healing</li><li>17:01 Understanding Quantum Medical Intuition</li><li>21:31 Exploring Higher Dimensions and Frequencies</li><li>24:16 Managing Energy and Self-Care</li><li>26:57 Embracing Authenticity and Joy</li><li>31:15 Empowering Clients Through Trust and Play</li><li>37:47 Final Thoughts and Messages</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Jen:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/glowspiritualhealing/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/glowspiritualhealing/</a></li><li>Facebook: <a href="https://www.facebook.com/glowspiritualhealing/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/glowspiritualhealing/</a>&nbsp;</li><li>YouTube: <a href="https://www.youtube.com/@glowspiritualhealing" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@glowspiritualhealing</a>&nbsp;</li><li>Website: <a href="https://www.glowspiritualhealing.com/" rel="noopener noreferrer" target="_blank">https://www.glowspiritualhealing.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/138-quantum-connections-exploring-medical-intuition-with-jen-stumpf]]></link><guid isPermaLink="false">9954db90-f867-4500-9b3d-987a87a53214</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 13 Aug 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/9954db90-f867-4500-9b3d-987a87a53214.mp3" length="38246851" type="audio/mpeg"/><itunes:duration>39:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>138</itunes:episode><podcast:episode>138</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-23b3db4b-03b4-4d61-9511-9e31c32df3af.json" type="application/json+chapters"/></item><item><title>137: Awakening to the New Earth: Journey to Wholeness</title><itunes:title>137: Awakening to the New Earth: Journey to Wholeness</itunes:title><description><![CDATA[<p>Are you sensing a shift lately in your personal life or even beyond, within the global consciousness? Many of us are beginning to feel a transformation, a movement towards something deeper and more interconnected. This shift is often referred to as "New Earth Dynamics," a concept that explores an internal awakening towards unity and wholeness.</p><p>In today’s reflection, I invite you to explore this concept, starting from within and moving outward. This isn’t about slipping away from the known world but embodying a deeper truth that begins from within. Our choices play a healing role, and the cycles of our growth ripple out, impacting the world around us. Let's delve into what this transformation can mean for us individually and collectively.</p><p>We are collectively moving from old paradigms defined by separation to new dimensions that embrace unity and wholeness. This change isn't an external destination but a frequency, a way of being we consciously return to. As we awaken to the sacred interconnectedness of all things, the realization dawns that the New Earth is already here.</p><p>Embracing this new paradigm isn’t about perfection. It’s about presence, allowing each of us to reconnect with our core self, minus societal conditioning. So as we walk this unfolding path together, let us hold hands, with hearts open to our personal and collective transformation.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to New Earth Dynamics</li><li>03:05 The Awakening Process and Aquarian Age</li><li>05:56 Personal Growth and Inner Exploration</li><li>07:29 Attuning to Your Frequency</li><li>10:31 Shifts in Consciousness and Unity</li><li>15:55 Living in Unified Consciousness</li><li>24:20 Creating the New Earth</li><li>30:55 Conclusion and Final Thoughts</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are you sensing a shift lately in your personal life or even beyond, within the global consciousness? Many of us are beginning to feel a transformation, a movement towards something deeper and more interconnected. This shift is often referred to as "New Earth Dynamics," a concept that explores an internal awakening towards unity and wholeness.</p><p>In today’s reflection, I invite you to explore this concept, starting from within and moving outward. This isn’t about slipping away from the known world but embodying a deeper truth that begins from within. Our choices play a healing role, and the cycles of our growth ripple out, impacting the world around us. Let's delve into what this transformation can mean for us individually and collectively.</p><p>We are collectively moving from old paradigms defined by separation to new dimensions that embrace unity and wholeness. This change isn't an external destination but a frequency, a way of being we consciously return to. As we awaken to the sacred interconnectedness of all things, the realization dawns that the New Earth is already here.</p><p>Embracing this new paradigm isn’t about perfection. It’s about presence, allowing each of us to reconnect with our core self, minus societal conditioning. So as we walk this unfolding path together, let us hold hands, with hearts open to our personal and collective transformation.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to New Earth Dynamics</li><li>03:05 The Awakening Process and Aquarian Age</li><li>05:56 Personal Growth and Inner Exploration</li><li>07:29 Attuning to Your Frequency</li><li>10:31 Shifts in Consciousness and Unity</li><li>15:55 Living in Unified Consciousness</li><li>24:20 Creating the New Earth</li><li>30:55 Conclusion and Final Thoughts</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/137-awakening-to-the-new-earth-journey-to-wholeness]]></link><guid isPermaLink="false">7052e2a7-97de-4ce0-9d8b-7e5d9eb9e337</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 06 Aug 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/7052e2a7-97de-4ce0-9d8b-7e5d9eb9e337.mp3" length="31102678" type="audio/mpeg"/><itunes:duration>32:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>137</itunes:episode><podcast:episode>137</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-7cf3bd5d-2a58-46a3-8c27-8117ba16601e.json" type="application/json+chapters"/></item><item><title>136: Embodying the Future: The Journey of the Evolving Feminine</title><itunes:title>136: Embodying the Future: The Journey of the Evolving Feminine</itunes:title><description><![CDATA[<p>Are you ready to embrace the journey of the evolving woman within you?</p><p>The evolving woman is not just a distant ideal; she is a vibrant presence emerging within the shifting landscape of our times, often referred to as the divine feminine. She is a woman who chooses to remember her true essence, honoring her self-worth, reclaiming her sovereignty, and practicing self-care that is deeply honoring, conscious, and unapologetic.</p><p>In today's conversation, we delve into the concept of the evolving woman and the new paradigm she represents. Join me, Maureen Spielman, as we explore this topic that is close to my heart and discover how this shift is playing out in our personal growth, awakening, and reclaiming our authentic selves.</p><p>Everyone is experiencing this shift differently. Perhaps you feel it too. Maybe the title of this post resonated with you, drawing you here. Whatever brought you here, I extend my arms in a warm embrace, welcoming you to this space of mystical sisterhood.</p><p>In this new era, women are not performing a contrived version of power; instead, they are coming home to their own power. The evolving woman is courageous, creative, daring, and compassionate, living out new timelines and embracing the experiences that matter most.</p><p>Our journey is often reflected through mirrors—both in the challenges we face and the beautiful examples we encounter. These mirrors show us where we can heal and grow, and sometimes, they show us the beauty within ourselves that we might have overlooked.</p><p>Ultimately, the journey of the evolving woman is not about perfecting ourselves, but about becoming the most whole version of ourselves. We are invited to continually evolve, guided by the light within us and the connections we nurture.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Mystical Sisterhood</li><li>01:49 Personal Growth and Awakening</li><li>05:40 The Power of Mirrors and Reflection</li><li>06:34 Embracing the New Paradigm</li><li>11:24 Commitment to Self and Balance</li><li>12:38 Sovereignty and Self-Care</li><li>17:36 Overcoming Judgment and Embracing Creativity</li><li>21:58 Conscious Conversations and Support</li><li>26:04 Conclusion and Invitation</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are you ready to embrace the journey of the evolving woman within you?</p><p>The evolving woman is not just a distant ideal; she is a vibrant presence emerging within the shifting landscape of our times, often referred to as the divine feminine. She is a woman who chooses to remember her true essence, honoring her self-worth, reclaiming her sovereignty, and practicing self-care that is deeply honoring, conscious, and unapologetic.</p><p>In today's conversation, we delve into the concept of the evolving woman and the new paradigm she represents. Join me, Maureen Spielman, as we explore this topic that is close to my heart and discover how this shift is playing out in our personal growth, awakening, and reclaiming our authentic selves.</p><p>Everyone is experiencing this shift differently. Perhaps you feel it too. Maybe the title of this post resonated with you, drawing you here. Whatever brought you here, I extend my arms in a warm embrace, welcoming you to this space of mystical sisterhood.</p><p>In this new era, women are not performing a contrived version of power; instead, they are coming home to their own power. The evolving woman is courageous, creative, daring, and compassionate, living out new timelines and embracing the experiences that matter most.</p><p>Our journey is often reflected through mirrors—both in the challenges we face and the beautiful examples we encounter. These mirrors show us where we can heal and grow, and sometimes, they show us the beauty within ourselves that we might have overlooked.</p><p>Ultimately, the journey of the evolving woman is not about perfecting ourselves, but about becoming the most whole version of ourselves. We are invited to continually evolve, guided by the light within us and the connections we nurture.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Mystical Sisterhood</li><li>01:49 Personal Growth and Awakening</li><li>05:40 The Power of Mirrors and Reflection</li><li>06:34 Embracing the New Paradigm</li><li>11:24 Commitment to Self and Balance</li><li>12:38 Sovereignty and Self-Care</li><li>17:36 Overcoming Judgment and Embracing Creativity</li><li>21:58 Conscious Conversations and Support</li><li>26:04 Conclusion and Invitation</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/136-embodying-the-future-the-journey-of-the-evolving-feminine]]></link><guid isPermaLink="false">702d1ce5-0daa-4a82-9d76-d8c6d467a046</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 30 Jul 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/702d1ce5-0daa-4a82-9d76-d8c6d467a046.mp3" length="26843532" type="audio/mpeg"/><itunes:duration>27:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>136</itunes:episode><podcast:episode>136</podcast:episode><podcast:season>1</podcast:season></item><item><title>135: Unveiling the Power of Light Language with Jody Farina</title><itunes:title>135: Unveiling the Power of Light Language with Jody Farina</itunes:title><description><![CDATA[<p>What Is Light Language and How Can It Transform You?</p><p>In this episode of Mystical Sisterhood, I’m joined by Jody Farina, a seasoned practitioner and founder of Light Healing Therapies, to discuss this fascinating topic.</p><p>Light language is a mysterious yet innate form of expression believed to be ancient and originating from different timelines and dimensions. Jody describes it as a profound way to tap into our soul's authentic communication and wisdom. It can appear in various forms such as vocal sounds, chants, movements, and even written symbols.</p><p>A pivotal theme in Jody's approach is the idea that we each carry a "divine blueprint." According to her, light language serves as a key to unlocking this unique code within ourselves. This revelation can be both powerful and deeply personal, often leading individuals to profound realizations and emotional releases.</p><p>Drawing from ancient languages, such as Aramaic, Jody illustrates how these historic expressions still hold the power to resonate today. Aramaic is unique in that it is documented and offers a duality-free expression, encouraging openness and being in the moment.</p><p>The conversation highlights an essential message for humanity: trust. Trust in the feelings, intuitions, and expressions that surface through your journey with light language. By reclaiming our voice and intuitive wisdom, we are invited to engage in a cosmic dance that aligns us more closely with our true, divine selves.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Mystical Sisterhood</li><li>02:22 Understanding Light Language</li><li>04:25 The Unique Nature of Light Language</li><li>05:50 Manifestations of Light Language</li><li>09:22 Personal Experiences and Client Reactions</li><li>10:58 Jodi's Awakening and Documentation</li><li>13:29 Galactic Realms and Star Seeds</li><li>15:30 Healing and Activation through Light Language</li><li>18:24 Sacred Geometry and Light Codes</li><li>20:19 Voice and Resonance in Light Language</li><li>22:09 Incorporating Light Language in Ceremonies</li><li>22:23 The Aramaic Language</li><li>30:27 Trust and Timing in Healing</li><li>38:10 Conclusion and Final Thoughts</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Jody</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/lighthealingtherapies" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lighthealingtherapies</a>&nbsp;</li><li>Website: <a href="https://lighthealingtherapies.com/" rel="noopener noreferrer" target="_blank">https://lighthealingtherapies.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What Is Light Language and How Can It Transform You?</p><p>In this episode of Mystical Sisterhood, I’m joined by Jody Farina, a seasoned practitioner and founder of Light Healing Therapies, to discuss this fascinating topic.</p><p>Light language is a mysterious yet innate form of expression believed to be ancient and originating from different timelines and dimensions. Jody describes it as a profound way to tap into our soul's authentic communication and wisdom. It can appear in various forms such as vocal sounds, chants, movements, and even written symbols.</p><p>A pivotal theme in Jody's approach is the idea that we each carry a "divine blueprint." According to her, light language serves as a key to unlocking this unique code within ourselves. This revelation can be both powerful and deeply personal, often leading individuals to profound realizations and emotional releases.</p><p>Drawing from ancient languages, such as Aramaic, Jody illustrates how these historic expressions still hold the power to resonate today. Aramaic is unique in that it is documented and offers a duality-free expression, encouraging openness and being in the moment.</p><p>The conversation highlights an essential message for humanity: trust. Trust in the feelings, intuitions, and expressions that surface through your journey with light language. By reclaiming our voice and intuitive wisdom, we are invited to engage in a cosmic dance that aligns us more closely with our true, divine selves.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Mystical Sisterhood</li><li>02:22 Understanding Light Language</li><li>04:25 The Unique Nature of Light Language</li><li>05:50 Manifestations of Light Language</li><li>09:22 Personal Experiences and Client Reactions</li><li>10:58 Jodi's Awakening and Documentation</li><li>13:29 Galactic Realms and Star Seeds</li><li>15:30 Healing and Activation through Light Language</li><li>18:24 Sacred Geometry and Light Codes</li><li>20:19 Voice and Resonance in Light Language</li><li>22:09 Incorporating Light Language in Ceremonies</li><li>22:23 The Aramaic Language</li><li>30:27 Trust and Timing in Healing</li><li>38:10 Conclusion and Final Thoughts</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Jody</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/lighthealingtherapies" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lighthealingtherapies</a>&nbsp;</li><li>Website: <a href="https://lighthealingtherapies.com/" rel="noopener noreferrer" target="_blank">https://lighthealingtherapies.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/135-unveiling-the-power-of-light-language-with-jody-farina]]></link><guid isPermaLink="false">4c322359-5488-468b-a7ca-3af263bf5c4a</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 23 Jul 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/4c322359-5488-468b-a7ca-3af263bf5c4a.mp3" length="37815378" type="audio/mpeg"/><itunes:duration>39:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>135</itunes:episode><podcast:episode>135</podcast:episode><podcast:season>1</podcast:season></item><item><title>134: Seasons and Cycles: Insights into Vedic Time and Consciousness with Nandy Wise</title><itunes:title>134: Seasons and Cycles: Insights into Vedic Time and Consciousness with Nandy Wise</itunes:title><description><![CDATA[<p>In today’s fast-paced world, what can we learn from ancient wisdom? This very question sparked a profound conversation on the Mystical Sisterhood podcast between myself and my guest Nandita Wise.</p><p>Nandita shares that ancient teachings, like those in the Vedas, are experiencing a renaissance because they hold timeless wisdom relevant even in our modern world. Despite their age, these insights resonate with our current collective quest for meaning and direction.</p><p>We discuss the framework of Vedic time, expressed through cyclical eras known as Yugas. These eras range from the golden age of Satya Yuga, characterized by high consciousness, to Kali Yuga, a dense period where knowledge and spiritual connectivity are at their lowest. We currently reside in Kali Yuga, where global challenges and disconnection are prevalent.</p><p>The conversation emphasizes the importance of conscious living and the power of our choices. Whether it’s engaging with media or nurturing relationships, every action holds potential for resonance and change.</p><p>Embracing these insights from the Vedas can provide a deeper understanding of our place in the universe and guide us toward a more harmonious existence.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>01:31 Exploring Vedic Concepts of Time</li><li>02:40 The Relevance of Ancient Wisdom Today</li><li>08:42 Understanding the Vedas</li><li>15:36 The Four Yugas: Cycles of Time</li><li>18:25 Impact of the Kali Yuga</li><li>21:20 Personal Reflections and Responsibilities</li><li>29:32 Curating Our Media Choices</li><li>30:10 The Importance of Agency</li><li>31:02 Mindful Consumption and Healing</li><li>34:12 Redefining Success and Feminine Intelligence</li><li>36:29 The Richness of Life Experiences</li><li>39:49 Astrology and Ancient Wisdom</li><li>41:13 Embracing Simplicity and Authenticity</li><li>45:11 The Power of Love and Connection</li><li>51:08 Final Reflections and Gratitude</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Nandy</strong></p><ul><li><a href="http://www.instagram.com/nandywise" rel="noopener noreferrer" target="_blank">www.instagram.com/nandywise</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In today’s fast-paced world, what can we learn from ancient wisdom? This very question sparked a profound conversation on the Mystical Sisterhood podcast between myself and my guest Nandita Wise.</p><p>Nandita shares that ancient teachings, like those in the Vedas, are experiencing a renaissance because they hold timeless wisdom relevant even in our modern world. Despite their age, these insights resonate with our current collective quest for meaning and direction.</p><p>We discuss the framework of Vedic time, expressed through cyclical eras known as Yugas. These eras range from the golden age of Satya Yuga, characterized by high consciousness, to Kali Yuga, a dense period where knowledge and spiritual connectivity are at their lowest. We currently reside in Kali Yuga, where global challenges and disconnection are prevalent.</p><p>The conversation emphasizes the importance of conscious living and the power of our choices. Whether it’s engaging with media or nurturing relationships, every action holds potential for resonance and change.</p><p>Embracing these insights from the Vedas can provide a deeper understanding of our place in the universe and guide us toward a more harmonious existence.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>01:31 Exploring Vedic Concepts of Time</li><li>02:40 The Relevance of Ancient Wisdom Today</li><li>08:42 Understanding the Vedas</li><li>15:36 The Four Yugas: Cycles of Time</li><li>18:25 Impact of the Kali Yuga</li><li>21:20 Personal Reflections and Responsibilities</li><li>29:32 Curating Our Media Choices</li><li>30:10 The Importance of Agency</li><li>31:02 Mindful Consumption and Healing</li><li>34:12 Redefining Success and Feminine Intelligence</li><li>36:29 The Richness of Life Experiences</li><li>39:49 Astrology and Ancient Wisdom</li><li>41:13 Embracing Simplicity and Authenticity</li><li>45:11 The Power of Love and Connection</li><li>51:08 Final Reflections and Gratitude</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Nandy</strong></p><ul><li><a href="http://www.instagram.com/nandywise" rel="noopener noreferrer" target="_blank">www.instagram.com/nandywise</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/134-seasons-and-cycles-insights-into-vedic-time-and-consciousness]]></link><guid isPermaLink="false">179098a4-593c-4658-a288-334d04276add</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 16 Jul 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/179098a4-593c-4658-a288-334d04276add.mp3" length="51283272" type="audio/mpeg"/><itunes:duration>53:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>134</itunes:episode><podcast:episode>134</podcast:episode><podcast:season>1</podcast:season></item><item><title>133: Parenting as a Path to Self-Discovery: Conscious Choices, Inner Healing, and Generational Change with Smruti Gopal</title><itunes:title>133: Parenting as a Path to Self-Discovery: Conscious Choices, Inner Healing, and Generational Change with Smruti Gopal</itunes:title><description><![CDATA[<p>Can healing your inner world transform how you parent?</p><p>In this powerful episode of Mystical Sisterhood, Maureen welcomes Smruti Gopal—Montessori educator, conscious parenting coach, and author of Another Parenting Perspective—to explore how parenting becomes a spiritual path when we choose to turn inward first.</p><p>Smruti shares her raw and honest journey of healing the inner child, releasing perfectionism, and confronting deeply rooted cultural and personal conditioning. Together, they reflect on the challenges of parenting teenagers, redefining boundaries, and how embodying both Montessori and conscious parenting principles allows for a more connected, expansive relationship with children—and with ourselves.</p><p>From discussing intergenerational trauma and healing, to attuning to your child’s energy (without abandoning your own), this episode offers profound insights for parents, seekers, and anyone navigating personal evolution.</p><p>Smruti also reveals why she chose her adult daughters to write the foreword of her book, and how doing so opened up new channels of truth, forgiveness, and connection within her family.</p><p>Whether you're a parent, a teacher, or someone devoted to inner work, this conversation will remind you that growth is nonlinear—and that it’s never too late to rewrite the narrative.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:52 What Inspired Smruti’s Work in Parenting</li><li>05:10 Healing Through Mistakes and Self-Compassion</li><li>06:50 Her Book: <em>Another Parenting Perspective</em></li><li>09:56 Montessori vs Conscious Parenting</li><li>11:43 Following the Child vs Following Yourself</li><li>13:18 Understanding Boundaries as Firewalls</li><li>15:02 The Power of Conditioning</li><li>23:14 Parenting When Your Child Chooses an Unconventional Path</li><li>25:07 How to Rebuild Connection and Let Go of Control</li><li>31:08 The Power of “I Don’t Know” in Spiritual Growth</li><li>32:39 Working With the Inner Child: A Personal Example</li><li>34:54 Forgiveness, Family Conversations, and Generational Patterns</li><li>40:15 Final Thoughts: Healing the Parental Ego and Choosing Connection</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Smruti</strong></p><ul><li>YouTube: <a href="https://www.youtube.com/c/smrutigopal" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/smrutigopal</a>&nbsp;</li><li>Website: <a href="https://formativeage.in/" rel="noopener noreferrer" target="_blank">https://formativeage.in/</a></li><li>Website: <a href="https://equanimouscoaching.com/" rel="noopener noreferrer" target="_blank">https://equanimouscoaching.com/</a></li><li>Instagram: <a href="https://www.instagram.com/smrutigopal/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/smrutigopal/</a>&nbsp;</li><li>Book: <a href="https://www.amazon.com/Another-Parenting-Perspective-Smruti-Gopal/dp/B0CSPB2XVY" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Another-Parenting-Perspective-Smruti-Gopal/dp/B0CSPB2XVY</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Can healing your inner world transform how you parent?</p><p>In this powerful episode of Mystical Sisterhood, Maureen welcomes Smruti Gopal—Montessori educator, conscious parenting coach, and author of Another Parenting Perspective—to explore how parenting becomes a spiritual path when we choose to turn inward first.</p><p>Smruti shares her raw and honest journey of healing the inner child, releasing perfectionism, and confronting deeply rooted cultural and personal conditioning. Together, they reflect on the challenges of parenting teenagers, redefining boundaries, and how embodying both Montessori and conscious parenting principles allows for a more connected, expansive relationship with children—and with ourselves.</p><p>From discussing intergenerational trauma and healing, to attuning to your child’s energy (without abandoning your own), this episode offers profound insights for parents, seekers, and anyone navigating personal evolution.</p><p>Smruti also reveals why she chose her adult daughters to write the foreword of her book, and how doing so opened up new channels of truth, forgiveness, and connection within her family.</p><p>Whether you're a parent, a teacher, or someone devoted to inner work, this conversation will remind you that growth is nonlinear—and that it’s never too late to rewrite the narrative.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:52 What Inspired Smruti’s Work in Parenting</li><li>05:10 Healing Through Mistakes and Self-Compassion</li><li>06:50 Her Book: <em>Another Parenting Perspective</em></li><li>09:56 Montessori vs Conscious Parenting</li><li>11:43 Following the Child vs Following Yourself</li><li>13:18 Understanding Boundaries as Firewalls</li><li>15:02 The Power of Conditioning</li><li>23:14 Parenting When Your Child Chooses an Unconventional Path</li><li>25:07 How to Rebuild Connection and Let Go of Control</li><li>31:08 The Power of “I Don’t Know” in Spiritual Growth</li><li>32:39 Working With the Inner Child: A Personal Example</li><li>34:54 Forgiveness, Family Conversations, and Generational Patterns</li><li>40:15 Final Thoughts: Healing the Parental Ego and Choosing Connection</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Smruti</strong></p><ul><li>YouTube: <a href="https://www.youtube.com/c/smrutigopal" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/smrutigopal</a>&nbsp;</li><li>Website: <a href="https://formativeage.in/" rel="noopener noreferrer" target="_blank">https://formativeage.in/</a></li><li>Website: <a href="https://equanimouscoaching.com/" rel="noopener noreferrer" target="_blank">https://equanimouscoaching.com/</a></li><li>Instagram: <a href="https://www.instagram.com/smrutigopal/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/smrutigopal/</a>&nbsp;</li><li>Book: <a href="https://www.amazon.com/Another-Parenting-Perspective-Smruti-Gopal/dp/B0CSPB2XVY" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Another-Parenting-Perspective-Smruti-Gopal/dp/B0CSPB2XVY</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/133-parenting-as-a-path-to-self-discovery-conscious-choices-inner-healing-and-generational-change]]></link><guid isPermaLink="false">ff50de3f-a1bb-4599-aa37-b6c75ca04228</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 09 Jul 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/ff50de3f-a1bb-4599-aa37-b6c75ca04228.mp3" length="41373607" type="audio/mpeg"/><itunes:duration>43:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>133</itunes:episode><podcast:episode>133</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-277f2ca2-52ae-4a9f-a7c1-8a0915925a59.json" type="application/json+chapters"/></item><item><title>132: Unseen Contracts: Rewriting Our Inner Vows</title><itunes:title>132: Unseen Contracts: Rewriting Our Inner Vows</itunes:title><description><![CDATA[<p>Are you bound by childhood promises?</p><p>As children and young people, we often made silent promises to ourselves born out of a need to stay safe or keep the peace in our homes. These promises, though buried deep in our consciousness, quietly shape our decisions and relationships. But what happens when these old promises no longer serve us, and our soul calls for something more?</p><p>In our latest episode of Mystical Sisterhood, we delve into the unseen contracts we made with ourselves as kids or earlier in life. These inner vows, formed in response to fear, survival, or a longing to be accepted, can subtly influence who we become.</p><p>Recognizing the vows we made and understanding their roots is crucial for personal growth. It's about honoring these parts of ourselves, however uncomfortable they may be, and creating space for new vows that align with who we are today. You might relate this to Michael Beckwith's idea: when the pain pushes, the vision pulls.</p><p>As you navigate your path, remember that Mystical Sisterhood is a safe space for sharing and processing experiences. It's a place to amplify your voice, embrace new beginnings, and reflect on life's journey. Trust in your own becoming, as I trust in you.</p><p>Today, take a moment to honor yourself and question the vows you hold dear. Do they still serve you, or is it time for a change?</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction: Silent Promises and Inner Vows</li><li>01:41 Welcome to Mystical Sisterhood</li><li>02:57 Personal Reflections and New Beginnings</li><li>04:22 Exploring Childhood Vows</li><li>06:25 Redefining Vows and Labels</li><li>08:23 Healing and Releasing Old Vows</li><li>11:53 Embracing Self-Expression</li><li>18:08 Final Thoughts and Encouragement</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are you bound by childhood promises?</p><p>As children and young people, we often made silent promises to ourselves born out of a need to stay safe or keep the peace in our homes. These promises, though buried deep in our consciousness, quietly shape our decisions and relationships. But what happens when these old promises no longer serve us, and our soul calls for something more?</p><p>In our latest episode of Mystical Sisterhood, we delve into the unseen contracts we made with ourselves as kids or earlier in life. These inner vows, formed in response to fear, survival, or a longing to be accepted, can subtly influence who we become.</p><p>Recognizing the vows we made and understanding their roots is crucial for personal growth. It's about honoring these parts of ourselves, however uncomfortable they may be, and creating space for new vows that align with who we are today. You might relate this to Michael Beckwith's idea: when the pain pushes, the vision pulls.</p><p>As you navigate your path, remember that Mystical Sisterhood is a safe space for sharing and processing experiences. It's a place to amplify your voice, embrace new beginnings, and reflect on life's journey. Trust in your own becoming, as I trust in you.</p><p>Today, take a moment to honor yourself and question the vows you hold dear. Do they still serve you, or is it time for a change?</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction: Silent Promises and Inner Vows</li><li>01:41 Welcome to Mystical Sisterhood</li><li>02:57 Personal Reflections and New Beginnings</li><li>04:22 Exploring Childhood Vows</li><li>06:25 Redefining Vows and Labels</li><li>08:23 Healing and Releasing Old Vows</li><li>11:53 Embracing Self-Expression</li><li>18:08 Final Thoughts and Encouragement</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/132-breaking-vows-of-silence-and-rewriting-soul-contracts]]></link><guid isPermaLink="false">e0aa68ea-496e-486f-89b0-81ea69b68ba7</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 02 Jul 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/e0aa68ea-496e-486f-89b0-81ea69b68ba7.mp3" length="23599877" type="audio/mpeg"/><itunes:duration>24:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>132</itunes:episode><podcast:episode>132</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-d8c90320-be6a-4579-be78-0a6bfc29135c.json" type="application/json+chapters"/></item><item><title>131: Creating Your Legacy Through Podcasting &amp; The Wisdom of Life Coaching with Simona Costantini</title><itunes:title>131: Creating Your Legacy Through Podcasting &amp; The Wisdom of Life Coaching with Simona Costantini</itunes:title><description><![CDATA[<p>Are you curious about starting a podcast but unsure where to begin?</p><p>If the idea of sharing your voice with the world through podcasting has ever crossed your mind, this episode of Mystical Sisterhood with Simona Costantini is for you. Together, we explored the intricacies of starting a podcast, personal growth, and how to express one's true self through such a powerful medium.</p><p>Simona ]shares insights on how the universe conspires in divine timing, often leading individuals to where they are meant to be. She discusses the importance of listening to the spirit, embracing life's synchronicities, and the lessons they bring.</p><p>One of the critical discussions involved understanding the "why" behind the podcast. Simona encourages creators to dive deep into their reasons, envisioning a mission statement that goes beyond just the act of podcasting. Whether it's sharing a business journey or delivering soulful insights, a clear mission can anchor a podcast in purpose and vision, ensuring its longevity and impact.</p><p>While women are still a minority in podcasting, both Maureen and Simona highlight the growing presence of women creators and how their voices are critically shaping the dialogue around the world. They emphasize that stepping into one's voice on a broader scale encourages others and makes an impact across generations.</p><p>Ending on a powerful note, Simona speaks about the idea of judgment and self-compassion. She highlights that while others may judge, one's internal judgment can be more detrimental. Celebrating who you are and your message is crucial, as is understanding that living your truth will draw the right energy and audience to you.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>01:54 The Journey of Podcasting</li><li>03:45 Divine Timing and Appointments</li><li>05:39 Creating a Podcast: Personal and Professional Growth</li><li>15:03 Listening to Yourself and Personal Evolution</li><li>22:17 Understanding Rose-Colored Glasses</li><li>22:56 The Power of Choice</li><li>24:12 Visionary Qualities and Podcasting</li><li>26:19 Types of Podcast Creators</li><li>27:17 The Importance of 'Why' in Podcasting</li><li>30:16 Women’s voices in Podcasting</li><li>36:47 The Impact of Podcasting on Personal Growth</li><li>41:09 Final Thoughts on Judgment and Happiness</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Simona</strong></p><ul><li>Instagram: <a href="http://www.instagram.com/volt.productions" rel="noopener noreferrer" target="_blank">www.instagram.com/volt.productions</a></li><li>Instagram: <a href="http://www.instagram.com/simona__costantini" rel="noopener noreferrer" target="_blank">www.instagram.com/simona__costantini</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/simona-costantini-25653a30/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/simona-costantini-25653a30/</a>&nbsp;</li><li>Website: <a href="http://www.voltproductions.co" rel="noopener noreferrer" target="_blank">www.voltproductions.co</a></li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are you curious about starting a podcast but unsure where to begin?</p><p>If the idea of sharing your voice with the world through podcasting has ever crossed your mind, this episode of Mystical Sisterhood with Simona Costantini is for you. Together, we explored the intricacies of starting a podcast, personal growth, and how to express one's true self through such a powerful medium.</p><p>Simona ]shares insights on how the universe conspires in divine timing, often leading individuals to where they are meant to be. She discusses the importance of listening to the spirit, embracing life's synchronicities, and the lessons they bring.</p><p>One of the critical discussions involved understanding the "why" behind the podcast. Simona encourages creators to dive deep into their reasons, envisioning a mission statement that goes beyond just the act of podcasting. Whether it's sharing a business journey or delivering soulful insights, a clear mission can anchor a podcast in purpose and vision, ensuring its longevity and impact.</p><p>While women are still a minority in podcasting, both Maureen and Simona highlight the growing presence of women creators and how their voices are critically shaping the dialogue around the world. They emphasize that stepping into one's voice on a broader scale encourages others and makes an impact across generations.</p><p>Ending on a powerful note, Simona speaks about the idea of judgment and self-compassion. She highlights that while others may judge, one's internal judgment can be more detrimental. Celebrating who you are and your message is crucial, as is understanding that living your truth will draw the right energy and audience to you.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>01:54 The Journey of Podcasting</li><li>03:45 Divine Timing and Appointments</li><li>05:39 Creating a Podcast: Personal and Professional Growth</li><li>15:03 Listening to Yourself and Personal Evolution</li><li>22:17 Understanding Rose-Colored Glasses</li><li>22:56 The Power of Choice</li><li>24:12 Visionary Qualities and Podcasting</li><li>26:19 Types of Podcast Creators</li><li>27:17 The Importance of 'Why' in Podcasting</li><li>30:16 Women’s voices in Podcasting</li><li>36:47 The Impact of Podcasting on Personal Growth</li><li>41:09 Final Thoughts on Judgment and Happiness</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Simona</strong></p><ul><li>Instagram: <a href="http://www.instagram.com/volt.productions" rel="noopener noreferrer" target="_blank">www.instagram.com/volt.productions</a></li><li>Instagram: <a href="http://www.instagram.com/simona__costantini" rel="noopener noreferrer" target="_blank">www.instagram.com/simona__costantini</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/simona-costantini-25653a30/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/simona-costantini-25653a30/</a>&nbsp;</li><li>Website: <a href="http://www.voltproductions.co" rel="noopener noreferrer" target="_blank">www.voltproductions.co</a></li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/131-creating-your-legacy-through-podcasting-the-wisdom-of-life-coaching-with-simona-costantini]]></link><guid isPermaLink="false">df49653f-6d6c-4bf2-80fc-0b528954495a</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 25 Jun 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/df49653f-6d6c-4bf2-80fc-0b528954495a.mp3" length="43284945" type="audio/mpeg"/><itunes:duration>45:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>131</itunes:episode><podcast:episode>131</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-60c6baad-4325-4d9b-b004-d95cbf02bafd.json" type="application/json+chapters"/></item><item><title>130: On Becoming Enough &amp; Finding Your Inner Voice: A Journey with Andrea Markusich</title><itunes:title>130: On Becoming Enough &amp; Finding Your Inner Voice: A Journey with Andrea Markusich</itunes:title><description><![CDATA[<p>Are You Enough Without the Labels and Expectations?&nbsp;</p><p>In today's episode of Mystical Sisterhood, I sit down with Andrea Markusich, a colleague and creative entrepreneur, to delve into the journey of self-discovery, the power of authenticity, and re-evaluating our relationship with societal roles. Andrea shares her transformative journey from feeling confined by the labels and expectations to embracing her true self and how this has influenced her work and personal growth.</p><p>Andrea's journey is a testament to the importance of listening to one's inner self and allowing your calling to evolve. We discuss the significance of divine timing and how Andrea's realization that her work could change children's narratives was instrumental. The creativity she honed was not just about aesthetics but about transforming her relationship with art—a medium often dismissed in her upbringing as less legitimate.</p><p>Andrea touches on her book, "Ivy, the Snail Finds She's Enough," a children's book embodying her message of self-worth and acceptance. Despite doubts about her writing and illustration skills, Andrea considers herself a facilitator bringing the book to life with the help of talented collaborators. The book serves as a simple yet profound reminder for parents and children alike about the concept of being enough just as they are.</p><p>There is power in recognizing that we, as individuals, are enough without the societal labels and expectations. The conversation is a call to embrace slow, meaningful and authentic steps in one's journey of self-discovery, and to seek out and cultivate safe spaces where vulnerability and growth are welcome.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>02:28 Andrea's Journey with Inspirational Walls</li><li>03:54 Rediscovering Passion and Purpose</li><li>07:29 The Turning Point: Shutting Down and Reopening</li><li>16:26 Creating 'Ivy, the Snail Finds She's Enough'</li><li>20:53 Children's Intuitive Understanding</li><li>21:16 Planting Seeds of Transformation</li><li>21:46 Embracing Infinite Possibilities</li><li>22:32 Reflection on Fun and Authenticity</li><li>25:36 Balancing Playfulness and Adulthood</li><li>32:00 Creating Safe Spaces for Growth</li><li>34:05 Men's Emotional Support</li><li>37:03 Honoring Personal Pace and Growth</li><li>40:02 Conclusion and Book Availability</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Andrea</strong></p><ul><li>Website: <a href="https://www.inspirationalwalls.ca/" rel="noopener noreferrer" target="_blank">https://www.inspirationalwalls.ca/</a></li><li>Book: <a href="https://www.inspirationalwalls.ca/products/childrens-book-ivy-the-snail-finds-shes-enough" rel="noopener noreferrer" target="_blank">https://www.inspirationalwalls.ca/products/childrens-book-ivy-the-snail-finds-shes-enough</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are You Enough Without the Labels and Expectations?&nbsp;</p><p>In today's episode of Mystical Sisterhood, I sit down with Andrea Markusich, a colleague and creative entrepreneur, to delve into the journey of self-discovery, the power of authenticity, and re-evaluating our relationship with societal roles. Andrea shares her transformative journey from feeling confined by the labels and expectations to embracing her true self and how this has influenced her work and personal growth.</p><p>Andrea's journey is a testament to the importance of listening to one's inner self and allowing your calling to evolve. We discuss the significance of divine timing and how Andrea's realization that her work could change children's narratives was instrumental. The creativity she honed was not just about aesthetics but about transforming her relationship with art—a medium often dismissed in her upbringing as less legitimate.</p><p>Andrea touches on her book, "Ivy, the Snail Finds She's Enough," a children's book embodying her message of self-worth and acceptance. Despite doubts about her writing and illustration skills, Andrea considers herself a facilitator bringing the book to life with the help of talented collaborators. The book serves as a simple yet profound reminder for parents and children alike about the concept of being enough just as they are.</p><p>There is power in recognizing that we, as individuals, are enough without the societal labels and expectations. The conversation is a call to embrace slow, meaningful and authentic steps in one's journey of self-discovery, and to seek out and cultivate safe spaces where vulnerability and growth are welcome.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>02:28 Andrea's Journey with Inspirational Walls</li><li>03:54 Rediscovering Passion and Purpose</li><li>07:29 The Turning Point: Shutting Down and Reopening</li><li>16:26 Creating 'Ivy, the Snail Finds She's Enough'</li><li>20:53 Children's Intuitive Understanding</li><li>21:16 Planting Seeds of Transformation</li><li>21:46 Embracing Infinite Possibilities</li><li>22:32 Reflection on Fun and Authenticity</li><li>25:36 Balancing Playfulness and Adulthood</li><li>32:00 Creating Safe Spaces for Growth</li><li>34:05 Men's Emotional Support</li><li>37:03 Honoring Personal Pace and Growth</li><li>40:02 Conclusion and Book Availability</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Andrea</strong></p><ul><li>Website: <a href="https://www.inspirationalwalls.ca/" rel="noopener noreferrer" target="_blank">https://www.inspirationalwalls.ca/</a></li><li>Book: <a href="https://www.inspirationalwalls.ca/products/childrens-book-ivy-the-snail-finds-shes-enough" rel="noopener noreferrer" target="_blank">https://www.inspirationalwalls.ca/products/childrens-book-ivy-the-snail-finds-shes-enough</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/130-on-becoming-enough-finding-your-inner-voice-a-journey-with-andrea-markusich]]></link><guid isPermaLink="false">f2902911-814b-4a43-87b4-4e3ef71e53f1</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 18 Jun 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/f2902911-814b-4a43-87b4-4e3ef71e53f1.mp3" length="39546152" type="audio/mpeg"/><itunes:duration>41:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>130</itunes:episode><podcast:episode>130</podcast:episode><podcast:season>1</podcast:season></item><item><title>129: Unlocking the Secrets of the Soul: Bess Strzelecki on Astrology and Healing</title><itunes:title>129: Unlocking the Secrets of the Soul: Bess Strzelecki on Astrology and Healing</itunes:title><description><![CDATA[<p>Have you ever wondered about the intersection between traditional careers and spiritual practices? In the latest episode of Mystical Sisterhood, I sit down with Bess Strzelecki to delve into the fascinating journey that led Bess from a career in finance to becoming a practitioner of evolutionary astrology, energy healing, and much more.</p><p>Bess Strzelecki's story is one of transformation and growth. Originally from a traditional background, Bess embarked on a journey that took her from Georgetown University's business school to the world of hedge funds, and eventually, to a profound spiritual transformation. This episode explores how Bess combines her business acumen with an array of spiritual practices including evolutionary astrology, energy healing, mediumship, and shamanism. Her journey is a testament to the possibilities that open when one follows their intuition and curiosity.</p><p>The conversation delves into the nuances of evolutionary astrology, a system focused on understanding the soul’s journey and purpose. Bess highlights the importance of intuition in astrology and how she combines different modalities to provide holistic insights during readings. She passionately discusses how astrology can empower individuals to navigate life with greater consciousness and intention.</p><p>This episode of Mystical Sisterhood offers a captivating glimpse into the transformative power of spiritual exploration. Bess Strzelecki’s journey reminds us that spiritual practices can coexist with traditional careers, ultimately leading to a more fulfilling and holistic way of living. Whether you’re new to the world of astrology and energy healing or a seasoned practitioner, Bess’s insights and experiences are sure to inspire and enlighten.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:17 Journey into Spiritual Practices</li><li>05:02 First Clairvoyant Experience</li><li>06:04 Training with Raven Keys and Shamanic Studies</li><li>08:01 Health Crisis and Astrological Guidance</li><li>11:13 Evolutionary Astrology and Its Impact</li><li>13:19 Balancing Corporate Life and Spirituality</li><li>17:30 Exploring Runes and Their Power</li><li>18:54 Integrating Astrology and Intuition</li><li>24:55 Personal Challenges and Self-Reflection</li><li>26:13 The Role of Integrity in Spiritual Practices</li><li>27:20 A Memorable Astrological Prediction</li><li>30:15 Exploring Past Life Regressions</li><li>36:08 The Future of Healing and Astrology</li><li>43:32 Balancing Physical and Spiritual Health</li><li>46:20 Creating a Healing Retreat Space</li><li>49:31 Conclusion and Contact Information</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Bess Strzelecki</strong></p><ul><li>Astrology website: <a href="https://www.wholeheartedlivings.com/" rel="noopener noreferrer" target="_blank">https://www.wholeheartedlivings.com/</a></li><li>Retreat website: <a href="https://www.welcomehousefarm.com/" rel="noopener noreferrer" target="_blank">https://www.welcomehousefarm.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered about the intersection between traditional careers and spiritual practices? In the latest episode of Mystical Sisterhood, I sit down with Bess Strzelecki to delve into the fascinating journey that led Bess from a career in finance to becoming a practitioner of evolutionary astrology, energy healing, and much more.</p><p>Bess Strzelecki's story is one of transformation and growth. Originally from a traditional background, Bess embarked on a journey that took her from Georgetown University's business school to the world of hedge funds, and eventually, to a profound spiritual transformation. This episode explores how Bess combines her business acumen with an array of spiritual practices including evolutionary astrology, energy healing, mediumship, and shamanism. Her journey is a testament to the possibilities that open when one follows their intuition and curiosity.</p><p>The conversation delves into the nuances of evolutionary astrology, a system focused on understanding the soul’s journey and purpose. Bess highlights the importance of intuition in astrology and how she combines different modalities to provide holistic insights during readings. She passionately discusses how astrology can empower individuals to navigate life with greater consciousness and intention.</p><p>This episode of Mystical Sisterhood offers a captivating glimpse into the transformative power of spiritual exploration. Bess Strzelecki’s journey reminds us that spiritual practices can coexist with traditional careers, ultimately leading to a more fulfilling and holistic way of living. Whether you’re new to the world of astrology and energy healing or a seasoned practitioner, Bess’s insights and experiences are sure to inspire and enlighten.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:17 Journey into Spiritual Practices</li><li>05:02 First Clairvoyant Experience</li><li>06:04 Training with Raven Keys and Shamanic Studies</li><li>08:01 Health Crisis and Astrological Guidance</li><li>11:13 Evolutionary Astrology and Its Impact</li><li>13:19 Balancing Corporate Life and Spirituality</li><li>17:30 Exploring Runes and Their Power</li><li>18:54 Integrating Astrology and Intuition</li><li>24:55 Personal Challenges and Self-Reflection</li><li>26:13 The Role of Integrity in Spiritual Practices</li><li>27:20 A Memorable Astrological Prediction</li><li>30:15 Exploring Past Life Regressions</li><li>36:08 The Future of Healing and Astrology</li><li>43:32 Balancing Physical and Spiritual Health</li><li>46:20 Creating a Healing Retreat Space</li><li>49:31 Conclusion and Contact Information</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Bess Strzelecki</strong></p><ul><li>Astrology website: <a href="https://www.wholeheartedlivings.com/" rel="noopener noreferrer" target="_blank">https://www.wholeheartedlivings.com/</a></li><li>Retreat website: <a href="https://www.welcomehousefarm.com/" rel="noopener noreferrer" target="_blank">https://www.welcomehousefarm.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/129-unlocking-the-secrets-of-the-soul-bess-strezlecki-on-astrology-and-healing]]></link><guid isPermaLink="false">d1772299-2053-42a8-97b4-93812a28b7f1</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 11 Jun 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/d1772299-2053-42a8-97b4-93812a28b7f1.mp3" length="48641087" type="audio/mpeg"/><itunes:duration>50:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>129</itunes:episode><podcast:episode>129</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-34efdba6-d684-4c59-88b9-663b1b439a29.json" type="application/json+chapters"/></item><item><title>128: Awaken Your Inner Knowing: Imagination, Intuition &amp; the Soul with Rachel Barker</title><itunes:title>128: Awaken Your Inner Knowing: Imagination, Intuition &amp; the Soul with Rachel Barker</itunes:title><description><![CDATA[<p>Have you ever wondered how intuition and spirituality could lead to a deeper understanding of yourself? In the latest episode of Mystical Sisterhood, host Maureen Spielman dives into this very topic with Rachel Barker, an integrative intuitive who combines tarot, intuition, and spirituality to guide people towards self-compassion and inner wisdom. With a solid educational background from esteemed institutions like Boston University, Boston College, and ongoing graduate studies in religious studies at Harvard, Rachel harmonizes formal education with spiritual exploration in her work.</p><p>In this conversation, Rachel and Maureen explore the concept of intuition, its connections to imagination, and the importance of stillness. Rachel reveals her morning rituals, like drawing a tarot card over coffee, which integrate intuition into daily living. Highlighting that intuition isn't an exclusive skill, she encourages listeners to cultivate it through daily practice and openness to possibility.</p><p>Rachel sheds light on navigating the world as an empath, pointing out the importance of distinguishing empathy from compassion. She frames intuition as a sense rather than a feeling, which allows her to deliver clear and impactful readings. Rachel’s approach emphasizes the importance of maintaining compassion without becoming overwhelmed by others' emotions.</p><p>Through Rachel’s insights, listeners are invited to embrace their own intuitive capabilities, redefining traditional boundaries and exploring spirituality in a way that feels authentic and meaningful. Rachel encourages listeners to become aware of their inherent power, to trust in their ability to guide themselves, and to cultivate love and kindness in their daily lives.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Rachel Barker</li><li>00:39 Rachel's Journey into Intuitive Work</li><li>02:14 Personal Connections and Early Influences</li><li>03:00 Transition from Education to Intuitive Practices</li><li>04:39 Developing Intuition and Energy Work</li><li>05:12 Imagination and Intuition</li><li>06:01 Nature and Spiritual Connection</li><li>06:42 Challenges and Retraining Intuition</li><li>08:17 Understanding and Teaching Intuition</li><li>16:29 The Role of Tarot in Intuition</li><li>18:48 Intuitive Soul Readings Explained</li><li>19:52 Blending Intuitive Practices</li><li>20:41 The Evolution of Intuitive Soul Readings</li><li>22:20 The Role of Empathy and Compassion</li><li>26:29 Navigating Social Media and Sensitivity</li><li>33:23 Understanding the Power of Words</li><li>36:15 Final Thoughts and Reflections</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Rachel</strong></p><ul><li>Substack: <a href="https://mondaymetta.substack.com/" rel="noopener noreferrer" target="_blank">https://mondaymetta.substack.com/</a>&nbsp;</li><li>Website: <a href="https://alignedandawake.com/" rel="noopener noreferrer" target="_blank">https://alignedandawake.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered how intuition and spirituality could lead to a deeper understanding of yourself? In the latest episode of Mystical Sisterhood, host Maureen Spielman dives into this very topic with Rachel Barker, an integrative intuitive who combines tarot, intuition, and spirituality to guide people towards self-compassion and inner wisdom. With a solid educational background from esteemed institutions like Boston University, Boston College, and ongoing graduate studies in religious studies at Harvard, Rachel harmonizes formal education with spiritual exploration in her work.</p><p>In this conversation, Rachel and Maureen explore the concept of intuition, its connections to imagination, and the importance of stillness. Rachel reveals her morning rituals, like drawing a tarot card over coffee, which integrate intuition into daily living. Highlighting that intuition isn't an exclusive skill, she encourages listeners to cultivate it through daily practice and openness to possibility.</p><p>Rachel sheds light on navigating the world as an empath, pointing out the importance of distinguishing empathy from compassion. She frames intuition as a sense rather than a feeling, which allows her to deliver clear and impactful readings. Rachel’s approach emphasizes the importance of maintaining compassion without becoming overwhelmed by others' emotions.</p><p>Through Rachel’s insights, listeners are invited to embrace their own intuitive capabilities, redefining traditional boundaries and exploring spirituality in a way that feels authentic and meaningful. Rachel encourages listeners to become aware of their inherent power, to trust in their ability to guide themselves, and to cultivate love and kindness in their daily lives.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Rachel Barker</li><li>00:39 Rachel's Journey into Intuitive Work</li><li>02:14 Personal Connections and Early Influences</li><li>03:00 Transition from Education to Intuitive Practices</li><li>04:39 Developing Intuition and Energy Work</li><li>05:12 Imagination and Intuition</li><li>06:01 Nature and Spiritual Connection</li><li>06:42 Challenges and Retraining Intuition</li><li>08:17 Understanding and Teaching Intuition</li><li>16:29 The Role of Tarot in Intuition</li><li>18:48 Intuitive Soul Readings Explained</li><li>19:52 Blending Intuitive Practices</li><li>20:41 The Evolution of Intuitive Soul Readings</li><li>22:20 The Role of Empathy and Compassion</li><li>26:29 Navigating Social Media and Sensitivity</li><li>33:23 Understanding the Power of Words</li><li>36:15 Final Thoughts and Reflections</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Rachel</strong></p><ul><li>Substack: <a href="https://mondaymetta.substack.com/" rel="noopener noreferrer" target="_blank">https://mondaymetta.substack.com/</a>&nbsp;</li><li>Website: <a href="https://alignedandawake.com/" rel="noopener noreferrer" target="_blank">https://alignedandawake.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/128-awaken-your-inner-knowing-imagination-intuition-the-soul-with-rachel-barker]]></link><guid isPermaLink="false">607032c3-4c13-4436-847f-432f2f7b04bc</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 04 Jun 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/607032c3-4c13-4436-847f-432f2f7b04bc.mp3" length="38001932" type="audio/mpeg"/><itunes:duration>39:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>128</itunes:episode><podcast:episode>128</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-af1f9a20-ee9e-44df-9039-95e4744065a1.json" type="application/json+chapters"/></item><item><title>127: When the Light Finds You – and You Become It</title><itunes:title>127: When the Light Finds You – and You Become It</itunes:title><description><![CDATA[<p>Have you ever imagined yourself as a lighthouse, standing tall and shining bright amidst the vast ocean of life?</p><p>Picture this: a steadfast beacon, casting its light upon the waters, guiding weary travelers through the darkest of nights. This imagery speaks not only to the importance of lighthouses but also to the radiant light within each of us—a light that can illuminate, guide, and inspire those around us.</p><p>As spiritual beings having a human experience, we are endowed with an inner light—a luminescence that may at times feel dulled by life's challenges or brightened through self-awareness and growth. Whether shiny and brilliant or seemingly dusty and dim, this light is there waiting to be nurtured. Through the support of friends, coaches, and inspirational sources like books or media, we find tools that help us polish our light, allowing it to shine with greater clarity and purpose.</p><p>Everything happens for a reason—synchronicity draws us to the right places and people at precisely the right times. These “divine appointments” may unfold into transformative connections, lessons, or epiphanies that further our personal evolution. We arrive with unique stories and challenges, but the universal connection through our light and love binds us powerfully.</p><p>As you walk the path of self-discovery, remember: You are a lighthouse and a seeker of light, bravely navigating the seas of life. Your light is needed. Embrace it, nurture it, and let it shine unabashedly for the world to see.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction: You Are the Lighthouse</li><li>01:44 Welcome to Mystical Sisterhood</li><li>02:44 Embracing Your Inner Light</li><li>05:11 Navigating Life's Challenges</li><li>06:36 The Power of Positive Influence</li><li>08:57 Guarding Your Energy</li><li>10:34 Empowerment and Self-Discovery</li><li>13:46 The Sacred Yes</li><li>18:43 Final Thoughts and Takeaways</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Have you ever imagined yourself as a lighthouse, standing tall and shining bright amidst the vast ocean of life?</p><p>Picture this: a steadfast beacon, casting its light upon the waters, guiding weary travelers through the darkest of nights. This imagery speaks not only to the importance of lighthouses but also to the radiant light within each of us—a light that can illuminate, guide, and inspire those around us.</p><p>As spiritual beings having a human experience, we are endowed with an inner light—a luminescence that may at times feel dulled by life's challenges or brightened through self-awareness and growth. Whether shiny and brilliant or seemingly dusty and dim, this light is there waiting to be nurtured. Through the support of friends, coaches, and inspirational sources like books or media, we find tools that help us polish our light, allowing it to shine with greater clarity and purpose.</p><p>Everything happens for a reason—synchronicity draws us to the right places and people at precisely the right times. These “divine appointments” may unfold into transformative connections, lessons, or epiphanies that further our personal evolution. We arrive with unique stories and challenges, but the universal connection through our light and love binds us powerfully.</p><p>As you walk the path of self-discovery, remember: You are a lighthouse and a seeker of light, bravely navigating the seas of life. Your light is needed. Embrace it, nurture it, and let it shine unabashedly for the world to see.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction: You Are the Lighthouse</li><li>01:44 Welcome to Mystical Sisterhood</li><li>02:44 Embracing Your Inner Light</li><li>05:11 Navigating Life's Challenges</li><li>06:36 The Power of Positive Influence</li><li>08:57 Guarding Your Energy</li><li>10:34 Empowerment and Self-Discovery</li><li>13:46 The Sacred Yes</li><li>18:43 Final Thoughts and Takeaways</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood® Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood® Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/when-the-light-finds-you-and-you-become-it]]></link><guid isPermaLink="false">a9569e76-5f2e-4fb2-9bfd-4e3007471844</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 28 May 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/a9569e76-5f2e-4fb2-9bfd-4e3007471844.mp3" length="24939054" type="audio/mpeg"/><itunes:duration>25:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>127</itunes:episode><podcast:episode>127</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-da7ddb4d-4614-4709-a466-b25b48cddf85.json" type="application/json+chapters"/></item><item><title>126: Embracing Creativity as Your Birthright with Catherine Willows</title><itunes:title>126: Embracing Creativity as Your Birthright with Catherine Willows</itunes:title><description><![CDATA[<p>What is your relationship with creativity? How do you define wellness? These are the questions that we explore in a recent conversation with Catherine Willows, a dynamic individual who believes that creativity is our birthright and integral to our total wellness.</p><p>In a fascinating discussion on the Mystical Sisterhood podcast, host Maureen Spielman and guest Catherine Willows delve deep into the intersections of creativity, wellness, and personal growth. Catherine, an impressive figure with a background in nursing, functional medicine, and various healing arts, shares how creativity is an essential thread woven into the fabric of our existence.</p><p>Catherine emphasizes that many of us have lost our creative spark but insists that it's still within us, waiting to be rediscovered. This creativity isn't just about making art or music; it's about how we solve problems, express ourselves, and connect with the world.</p><p>By participating in creativity, we don't just contribute to our well-being; we enrich the collective tapestry of humanity. Catherine's work with women underscores the importance of tapping into our creativity at all stages of life, especially as we enter phases often neglected by traditional societal roles.</p><p>Catherine Willows' insights serve as a powerful reminder of the necessity to nurture our creative selves. She invites us all to delve into this process with curiosity and compassion, embracing our imaginative capabilities as an essential part of our wellness journey.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>04:24 Catherine's Journey in Nursing and Holistic Medicine</li><li>10:50 Integrating Creativity into Healthcare</li><li>12:43 Exploring Personal Creativity</li><li>20:39 The Importance of Childlike Wonder and Intuition</li><li>23:13 The Power of Creativity and Intuition</li><li>24:14 Understanding Birthrights and Abundance</li><li>26:51 The Role of Women in Midlife</li><li>29:56 Equanimity and Sovereignty in Modern Life</li><li>32:03 The Impact of AI on Creativity</li><li>35:48 Healing Through Art and Creativity</li><li>42:23 Final Thoughts and Resources</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Catherine</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/WillowsCoachingandConsulting/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/WillowsCoachingandConsulting/</a></li><li>Website: <a href="https://willowscc.com/" rel="noopener noreferrer" target="_blank">https://willowscc.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What is your relationship with creativity? How do you define wellness? These are the questions that we explore in a recent conversation with Catherine Willows, a dynamic individual who believes that creativity is our birthright and integral to our total wellness.</p><p>In a fascinating discussion on the Mystical Sisterhood podcast, host Maureen Spielman and guest Catherine Willows delve deep into the intersections of creativity, wellness, and personal growth. Catherine, an impressive figure with a background in nursing, functional medicine, and various healing arts, shares how creativity is an essential thread woven into the fabric of our existence.</p><p>Catherine emphasizes that many of us have lost our creative spark but insists that it's still within us, waiting to be rediscovered. This creativity isn't just about making art or music; it's about how we solve problems, express ourselves, and connect with the world.</p><p>By participating in creativity, we don't just contribute to our well-being; we enrich the collective tapestry of humanity. Catherine's work with women underscores the importance of tapping into our creativity at all stages of life, especially as we enter phases often neglected by traditional societal roles.</p><p>Catherine Willows' insights serve as a powerful reminder of the necessity to nurture our creative selves. She invites us all to delve into this process with curiosity and compassion, embracing our imaginative capabilities as an essential part of our wellness journey.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>04:24 Catherine's Journey in Nursing and Holistic Medicine</li><li>10:50 Integrating Creativity into Healthcare</li><li>12:43 Exploring Personal Creativity</li><li>20:39 The Importance of Childlike Wonder and Intuition</li><li>23:13 The Power of Creativity and Intuition</li><li>24:14 Understanding Birthrights and Abundance</li><li>26:51 The Role of Women in Midlife</li><li>29:56 Equanimity and Sovereignty in Modern Life</li><li>32:03 The Impact of AI on Creativity</li><li>35:48 Healing Through Art and Creativity</li><li>42:23 Final Thoughts and Resources</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Catherine</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/WillowsCoachingandConsulting/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/WillowsCoachingandConsulting/</a></li><li>Website: <a href="https://willowscc.com/" rel="noopener noreferrer" target="_blank">https://willowscc.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/126-embracing-creativity-as-your-birthright-with-catherine-willows]]></link><guid isPermaLink="false">8d87f7f0-c979-45ed-bce4-7a2163c3196e</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 21 May 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/8d87f7f0-c979-45ed-bce4-7a2163c3196e.mp3" length="43848207" type="audio/mpeg"/><itunes:duration>45:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>126</itunes:episode><podcast:episode>126</podcast:episode><podcast:season>1</podcast:season></item><item><title>125: The Practice of Soul Healing &amp; Awakening to Your Intuition with Jody Farina</title><itunes:title>125: The Practice of Soul Healing &amp; Awakening to Your Intuition with Jody Farina</itunes:title><description><![CDATA[<p>Have you ever wondered what lies beneath the surface of your everyday experiences and how tapping into the depths of your soul could drastically transform your life? In this episode of Mystical Sisterhood, we had the profound opportunity to dive deep into the world of holistic healing with the remarkable Jody Farina, founder of Light Healing Therapies. With over 30 years of experience, Jody brings a unique blend of therapies that promise to unlock inner peace and deeper self-awareness.</p><p>Jody Farina, renowned for her work in soul healings and facilitating ceremonies, joined us to shed light on various healing practices including ancestral healing, light language activation, craniosacral therapy, and womb healing.&nbsp;</p><p>Growing up, Jody found herself suppressing her intuitive gifts due to a lack of understanding and support. However, as she matured, she embraced these abilities and began to explore various healing modalities. By enrolling in massage therapy school and discovering like-minded individuals, she opened doors to infinite possibilities in healing practices.</p><p>Jody describes her work as 'soul healings,' which transcend conventional therapy sessions. Instead of following a predefined script, she relies on intuitive guidance to address the unique needs of each individual. Whether it’s through craniosacral therapy or light language activation, Jody provides a holistic approach tailored to the soul seeking healing.</p><p>Jody’s conversation on Mystical Sisterhood is not just an exploration of healing practices; it’s an invitation to delve into the uncharted territories of our souls. She encourages us all to find the silence amid the noise, embrace our innate gifts, and seek the guidance that awaits us.&nbsp;</p><p>For those interested in discovering more about Jody Farina and her work, visit her website at Light Healing Therapies or connect on Instagram for updates and insights.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:41 Jody’s Early Life and Suppression of Abilities</li><li>04:22 Near-Death Experience and Awakening</li><li>05:55 Journey into Healing and Self-Discovery</li><li>09:37 The Concept of Remembering and Soul Work</li><li>17:06 Guidance and Continuous Learning</li><li>23:29 Unlocking Untapped Abilities</li><li>24:27 Navigating Fear and Personal Growth</li><li>26:12 Energetic Healing and Craniosacral Therapy</li><li>29:11 Ancestral Healing and Generational Trauma</li><li>31:53 The Power of the Womb and Divine Feminine</li><li>35:27 Exploring Plant Medicine and Healing Modalities</li><li>42:59 Final Thoughts and Encouragement</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Jody</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/lighthealingtherapies" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lighthealingtherapies</a>&nbsp;</li><li>Website: <a href="https://lighthealingtherapies.com/" rel="noopener noreferrer" target="_blank">https://lighthealingtherapies.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered what lies beneath the surface of your everyday experiences and how tapping into the depths of your soul could drastically transform your life? In this episode of Mystical Sisterhood, we had the profound opportunity to dive deep into the world of holistic healing with the remarkable Jody Farina, founder of Light Healing Therapies. With over 30 years of experience, Jody brings a unique blend of therapies that promise to unlock inner peace and deeper self-awareness.</p><p>Jody Farina, renowned for her work in soul healings and facilitating ceremonies, joined us to shed light on various healing practices including ancestral healing, light language activation, craniosacral therapy, and womb healing.&nbsp;</p><p>Growing up, Jody found herself suppressing her intuitive gifts due to a lack of understanding and support. However, as she matured, she embraced these abilities and began to explore various healing modalities. By enrolling in massage therapy school and discovering like-minded individuals, she opened doors to infinite possibilities in healing practices.</p><p>Jody describes her work as 'soul healings,' which transcend conventional therapy sessions. Instead of following a predefined script, she relies on intuitive guidance to address the unique needs of each individual. Whether it’s through craniosacral therapy or light language activation, Jody provides a holistic approach tailored to the soul seeking healing.</p><p>Jody’s conversation on Mystical Sisterhood is not just an exploration of healing practices; it’s an invitation to delve into the uncharted territories of our souls. She encourages us all to find the silence amid the noise, embrace our innate gifts, and seek the guidance that awaits us.&nbsp;</p><p>For those interested in discovering more about Jody Farina and her work, visit her website at Light Healing Therapies or connect on Instagram for updates and insights.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:41 Jody’s Early Life and Suppression of Abilities</li><li>04:22 Near-Death Experience and Awakening</li><li>05:55 Journey into Healing and Self-Discovery</li><li>09:37 The Concept of Remembering and Soul Work</li><li>17:06 Guidance and Continuous Learning</li><li>23:29 Unlocking Untapped Abilities</li><li>24:27 Navigating Fear and Personal Growth</li><li>26:12 Energetic Healing and Craniosacral Therapy</li><li>29:11 Ancestral Healing and Generational Trauma</li><li>31:53 The Power of the Womb and Divine Feminine</li><li>35:27 Exploring Plant Medicine and Healing Modalities</li><li>42:59 Final Thoughts and Encouragement</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Jody</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/lighthealingtherapies" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lighthealingtherapies</a>&nbsp;</li><li>Website: <a href="https://lighthealingtherapies.com/" rel="noopener noreferrer" target="_blank">https://lighthealingtherapies.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/125-the-practice-of-soul-healing-awakening-to-your-intuition-with-jody-farina]]></link><guid isPermaLink="false">8c72019f-b113-4032-b8c7-0d3e12bee78b</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 14 May 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/8c72019f-b113-4032-b8c7-0d3e12bee78b.mp3" length="43863778" type="audio/mpeg"/><itunes:duration>45:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>125</itunes:episode><podcast:episode>125</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-3f46f702-704a-477f-804d-0282985638f6.json" type="application/json+chapters"/></item><item><title>124: Creating an Empowered Life: The Journey of Courage, Intuition, and Transformation with Geno La Placa</title><itunes:title>124: Creating an Empowered Life: The Journey of Courage, Intuition, and Transformation with Geno La Placa</itunes:title><description><![CDATA[<p>What if your life took a turn and you had to reevaluate everything you thought was true about yourself?</p><p>Geno La Placa's story is one of courage, transformation, and the profound journey of turning pain into purpose. Moving from Guatemala to the United States at the age of 21, Geno pursued a life filled with external successes—college degrees, a thriving career in finance, and a family. From the outside, Geno’s life seemed perfect.</p><p>But beneath the surface was an illusion of control that we often feel we have but never really do. A significant loss prompted her to pause, look inward, and begin to unravel decades of patterns she'd unconsciously woven into her life. On this path to self-discovery, Geno transformed her perspective, fundamentally changing her approach to life, her relationship with her family, and, most importantly, how she perceived herself.</p><p>In this episode of Mystical Sisterhood, we explore how early life experiences shape our reality and the moment we come into consciousness. It's in these moments of reflection and awareness that we're invited to redefine who we are beyond societal expectations. Geno realized her drive for success was fueled by an unconscious need for validation and love, which led her to back-breaking work and an overextension of herself.</p><p>Throughout the conversation, Geno emphasized the power of intuition and the need to trust it. Intuition, often overshadowed by the demand for rational proof, is a fundamental part of the human experience. In Geno's case, learning to listen to her inner voice played a significant role in navigating her life’s challenges.</p><p>Awareness and consciousness became guiding lights—tools to observe her thoughts and emotions with curiosity rather than judgment, leading her to profound personal growth.</p><p>Geno illustrates through her experiences that within the struggle lies the potential for profound transformation. Her story encourages us all to find purpose in pain, listen to our intuition, and embrace the power of our own consciousness.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:25 Early Life in Guatemala: Growing Up During Civil War</li><li>08:37 Cultural Differences: Family Structures in Guatemala vs. USA</li><li>12:24 Understanding Consciousness: Awareness and Curiosity</li><li>17:04 Redefining Intelligence: Beyond the Mind</li><li>22:41 Career in Finance: The Drive for Success</li><li>26:05 Facing a Family Crisis</li><li>26:52 The Search for Solutions</li><li>27:37 The Awakening</li><li>28:53 Dealing with Grief</li><li>38:20 Balancing Masculine and Feminine Qualities</li><li>40:12 Empowered Parenting</li><li>46:51 The Journey of Self-Belief</li><li>49:24 Final Thoughts and Reflections</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Geno</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/bekindandpresent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bekindandpresent/</a>&nbsp;</li><li>Website: <a href="https://linktr.ee/genovevacoaching" rel="noopener noreferrer" target="_blank">https://linktr.ee/genovevacoaching</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What if your life took a turn and you had to reevaluate everything you thought was true about yourself?</p><p>Geno La Placa's story is one of courage, transformation, and the profound journey of turning pain into purpose. Moving from Guatemala to the United States at the age of 21, Geno pursued a life filled with external successes—college degrees, a thriving career in finance, and a family. From the outside, Geno’s life seemed perfect.</p><p>But beneath the surface was an illusion of control that we often feel we have but never really do. A significant loss prompted her to pause, look inward, and begin to unravel decades of patterns she'd unconsciously woven into her life. On this path to self-discovery, Geno transformed her perspective, fundamentally changing her approach to life, her relationship with her family, and, most importantly, how she perceived herself.</p><p>In this episode of Mystical Sisterhood, we explore how early life experiences shape our reality and the moment we come into consciousness. It's in these moments of reflection and awareness that we're invited to redefine who we are beyond societal expectations. Geno realized her drive for success was fueled by an unconscious need for validation and love, which led her to back-breaking work and an overextension of herself.</p><p>Throughout the conversation, Geno emphasized the power of intuition and the need to trust it. Intuition, often overshadowed by the demand for rational proof, is a fundamental part of the human experience. In Geno's case, learning to listen to her inner voice played a significant role in navigating her life’s challenges.</p><p>Awareness and consciousness became guiding lights—tools to observe her thoughts and emotions with curiosity rather than judgment, leading her to profound personal growth.</p><p>Geno illustrates through her experiences that within the struggle lies the potential for profound transformation. Her story encourages us all to find purpose in pain, listen to our intuition, and embrace the power of our own consciousness.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:25 Early Life in Guatemala: Growing Up During Civil War</li><li>08:37 Cultural Differences: Family Structures in Guatemala vs. USA</li><li>12:24 Understanding Consciousness: Awareness and Curiosity</li><li>17:04 Redefining Intelligence: Beyond the Mind</li><li>22:41 Career in Finance: The Drive for Success</li><li>26:05 Facing a Family Crisis</li><li>26:52 The Search for Solutions</li><li>27:37 The Awakening</li><li>28:53 Dealing with Grief</li><li>38:20 Balancing Masculine and Feminine Qualities</li><li>40:12 Empowered Parenting</li><li>46:51 The Journey of Self-Belief</li><li>49:24 Final Thoughts and Reflections</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Geno</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/bekindandpresent/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bekindandpresent/</a>&nbsp;</li><li>Website: <a href="https://linktr.ee/genovevacoaching" rel="noopener noreferrer" target="_blank">https://linktr.ee/genovevacoaching</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/124-creating-an-empowered-life-the-journey-of-courage-intuition-and-transformation-with-geno-la-placa]]></link><guid isPermaLink="false">0b7f9edf-84c8-4b7c-ad62-19c7fb003219</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 07 May 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/0b7f9edf-84c8-4b7c-ad62-19c7fb003219.mp3" length="49631277" type="audio/mpeg"/><itunes:duration>51:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>124</itunes:episode><podcast:episode>124</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-a3bf33e2-5594-4123-8b1c-b5826814f412.json" type="application/json+chapters"/></item><item><title>123: Spatial Alchemy: Transform Your Home to Transform Your Life with Olga Naiman</title><itunes:title>123: Spatial Alchemy: Transform Your Home to Transform Your Life with Olga Naiman</itunes:title><description><![CDATA[<p>Have you ever wondered how the spaces we inhabit shape who we are? Olga Naiman, a Spatial Alchemist and author of "Spatial Alchemy: Design Your Home to Transform Your Life," believes that our homes hold the potential to influence our lives profoundly. Through a unique blend of home design and personal growth, Olga offers a roadmap to empowerment by transforming our physical surroundings.</p><p>Olga's journey into spatial alchemy began in October 2020 when she found herself stuck both personally and professionally. Frustrated with her circumstances, she took a bold step by reupholstering her furniture—not for the present, but for her future self. This act of future-oriented design unlocked what she describes as a miraculous transformation. Her career as a design therapist was born, leading to writing her book, "Spatial Alchemy."</p><p>The concept of coding your home involves a deliberate choice of items that align more with where you want to be rather than where you've been. Olga explains that objects we interact with daily, like mirrors, towels, or even kitchenware, can subconsciously influence our mindset. By selecting items that reflect our aspirations, such as vitality or calm, we can create environments that support our goals and dreams.</p><p>Olga suggests moving beyond classic decluttering and adopting a process she calls "dissolving." This method focuses on letting go of unwanted identities and patterns encoded in our possessions. By releasing items that are more representative of our past, we create space for new opportunities and energies. This process not only transforms our homes but revitalizes our self-worth.</p><p>Olga inspires us to bring the future we envision into the present by consciously designing our home. By doing so, we can cultivate spaces that aren't just aesthetically beautiful but are also energetically supportive and transformative.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:14 Manifesting Your Future Self Through Home Design</li><li>05:51 The Power of Physical Spaces in Manifestation</li><li>09:12 Intentional Choices and Self-Worth</li><li>20:42 Releasing the Past to Embrace the Future</li><li>24:55 The Power of Releasing and Decluttering</li><li>25:17 Personal Transformation Through Symbolic Objects</li><li>26:23 Choosing Objects That Reflect Your Desired Energy</li><li>28:05 Future Self vs. Higher Self</li><li>29:24 Coaching and Home Inventories</li><li>31:04 Repurposing and Reupholstery</li><li>32:31 Reading the Energy of Objects</li><li>36:02 Creating Intentional Spaces</li><li>38:20 The Importance of Lighting</li><li>43:19 Final Thoughts and Recommendations</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Olga</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/olga.naiman" rel="noopener noreferrer" target="_blank">https://www.facebook.com/olga.naiman</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/olganaiman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/olganaiman/</a>&nbsp;</li><li>Website: <a href="https://www.thespatialalchemy.com/" rel="noopener noreferrer" target="_blank">https://www.thespatialalchemy.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered how the spaces we inhabit shape who we are? Olga Naiman, a Spatial Alchemist and author of "Spatial Alchemy: Design Your Home to Transform Your Life," believes that our homes hold the potential to influence our lives profoundly. Through a unique blend of home design and personal growth, Olga offers a roadmap to empowerment by transforming our physical surroundings.</p><p>Olga's journey into spatial alchemy began in October 2020 when she found herself stuck both personally and professionally. Frustrated with her circumstances, she took a bold step by reupholstering her furniture—not for the present, but for her future self. This act of future-oriented design unlocked what she describes as a miraculous transformation. Her career as a design therapist was born, leading to writing her book, "Spatial Alchemy."</p><p>The concept of coding your home involves a deliberate choice of items that align more with where you want to be rather than where you've been. Olga explains that objects we interact with daily, like mirrors, towels, or even kitchenware, can subconsciously influence our mindset. By selecting items that reflect our aspirations, such as vitality or calm, we can create environments that support our goals and dreams.</p><p>Olga suggests moving beyond classic decluttering and adopting a process she calls "dissolving." This method focuses on letting go of unwanted identities and patterns encoded in our possessions. By releasing items that are more representative of our past, we create space for new opportunities and energies. This process not only transforms our homes but revitalizes our self-worth.</p><p>Olga inspires us to bring the future we envision into the present by consciously designing our home. By doing so, we can cultivate spaces that aren't just aesthetically beautiful but are also energetically supportive and transformative.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:14 Manifesting Your Future Self Through Home Design</li><li>05:51 The Power of Physical Spaces in Manifestation</li><li>09:12 Intentional Choices and Self-Worth</li><li>20:42 Releasing the Past to Embrace the Future</li><li>24:55 The Power of Releasing and Decluttering</li><li>25:17 Personal Transformation Through Symbolic Objects</li><li>26:23 Choosing Objects That Reflect Your Desired Energy</li><li>28:05 Future Self vs. Higher Self</li><li>29:24 Coaching and Home Inventories</li><li>31:04 Repurposing and Reupholstery</li><li>32:31 Reading the Energy of Objects</li><li>36:02 Creating Intentional Spaces</li><li>38:20 The Importance of Lighting</li><li>43:19 Final Thoughts and Recommendations</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Olga</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/olga.naiman" rel="noopener noreferrer" target="_blank">https://www.facebook.com/olga.naiman</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/olganaiman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/olganaiman/</a>&nbsp;</li><li>Website: <a href="https://www.thespatialalchemy.com/" rel="noopener noreferrer" target="_blank">https://www.thespatialalchemy.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/123-spatial-alchemy-transform-your-home-to-transform-your-life-with-olga-naiman]]></link><guid isPermaLink="false">df0ca593-9cd7-46f0-be1c-b51aa713b455</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 30 Apr 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/aa7cc059-214e-4a08-9936-a7d1651524d3/MS-Episode-123-Olga-Iman-edited.mp3" length="44350168" type="audio/mpeg"/><itunes:duration>46:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>123</itunes:episode><podcast:episode>123</podcast:episode><podcast:season>1</podcast:season></item><item><title>122: The New Paradigm of Business: Subconscious Alchemy &amp; Creating Your Soul Legacy with Melanie Ramone</title><itunes:title>122: The New Paradigm of Business: Subconscious Alchemy &amp; Creating Your Soul Legacy with Melanie Ramone</itunes:title><description><![CDATA[<p>Have you ever wondered about the transformative power that lies within you, just waiting to be unlocked? In a world filled with noise and distraction, it can be easy to lose sight of our inherent capabilities. This week on the Mystical Sisterhood podcast, I sit down with Melanie Ramone, a visionary business mentor recognized as the CEO Whisperer of Cosmic Brilliance. With an awe-inspiring journey across 65 countries, Melanie helps entrepreneurs reawaken their purpose and build soul-aligned businesses rooted in truth and resonance.</p><p>Melanie's journey is a remarkable one. From an early age, she exhibited an intuitive gift, sensing the emotions of others and responding in ways beyond her years. This intuitive nature blossomed into her unique blend of subconscious alchemy and mystical tools, guiding visionary leaders in creating legacy-rooted empires. Melanie recalled how as a child, she instinctively proposed business solutions that, while initially dismissed, later revealed themselves as brilliant.</p><p>At the heart of Melanie's teachings lies the concept of soul alignment. She emphasizes reconnecting with our origin point—the essence of who we are before external influences shaped our beliefs. By tapping into this foundational truth, we unlock infinite possibilities and embrace the expansive nature of our soul's journey.</p><p>Melanie Ramone's insights invite us to embrace our true brilliance, encouraging us to trust the path life lays before us and to expand beyond perceived limitations. Her message resonates deeply with those seeking to elevate their consciousness and break free from self-imposed barriers. For anyone looking to embark on a journey of inner transformation, Melanie's wisdom offers guidance and inspiration.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>05:39 Early Intuition and Business Beginnings</li><li>11:23 The Power of Self-Awareness</li><li>15:10 Embracing Life's Detours</li><li>26:09 Discovering Your Soul Path</li><li>26:29 Letting Go of Past Identities</li><li>27:48 The Illusion of Titles and Degrees</li><li>30:40 Learning from Others' Stories</li><li>32:51 Deep Inner Work and Radical Accountability</li><li>34:48 Understanding Subconscious and Unconscious Beliefs</li><li>40:08 The Role of the Soul in Personal Growth</li><li>44:40 Embracing Your True Brilliance</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Melanie</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/luxurmel" rel="noopener noreferrer" target="_blank">https://www.facebook.com/luxurmel</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/luxurmel" rel="noopener noreferrer" target="_blank">https://www.instagram.com/luxurmel</a>&nbsp;</li><li>X: <a href="https://x.com/luxurmel" rel="noopener noreferrer" target="_blank">https://x.com/luxurmel</a>&nbsp;</li><li>Website: <a href="https://www.melanieramone.com/" rel="noopener noreferrer" target="_blank">https://www.melanieramone.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered about the transformative power that lies within you, just waiting to be unlocked? In a world filled with noise and distraction, it can be easy to lose sight of our inherent capabilities. This week on the Mystical Sisterhood podcast, I sit down with Melanie Ramone, a visionary business mentor recognized as the CEO Whisperer of Cosmic Brilliance. With an awe-inspiring journey across 65 countries, Melanie helps entrepreneurs reawaken their purpose and build soul-aligned businesses rooted in truth and resonance.</p><p>Melanie's journey is a remarkable one. From an early age, she exhibited an intuitive gift, sensing the emotions of others and responding in ways beyond her years. This intuitive nature blossomed into her unique blend of subconscious alchemy and mystical tools, guiding visionary leaders in creating legacy-rooted empires. Melanie recalled how as a child, she instinctively proposed business solutions that, while initially dismissed, later revealed themselves as brilliant.</p><p>At the heart of Melanie's teachings lies the concept of soul alignment. She emphasizes reconnecting with our origin point—the essence of who we are before external influences shaped our beliefs. By tapping into this foundational truth, we unlock infinite possibilities and embrace the expansive nature of our soul's journey.</p><p>Melanie Ramone's insights invite us to embrace our true brilliance, encouraging us to trust the path life lays before us and to expand beyond perceived limitations. Her message resonates deeply with those seeking to elevate their consciousness and break free from self-imposed barriers. For anyone looking to embark on a journey of inner transformation, Melanie's wisdom offers guidance and inspiration.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>05:39 Early Intuition and Business Beginnings</li><li>11:23 The Power of Self-Awareness</li><li>15:10 Embracing Life's Detours</li><li>26:09 Discovering Your Soul Path</li><li>26:29 Letting Go of Past Identities</li><li>27:48 The Illusion of Titles and Degrees</li><li>30:40 Learning from Others' Stories</li><li>32:51 Deep Inner Work and Radical Accountability</li><li>34:48 Understanding Subconscious and Unconscious Beliefs</li><li>40:08 The Role of the Soul in Personal Growth</li><li>44:40 Embracing Your True Brilliance</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Melanie</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/luxurmel" rel="noopener noreferrer" target="_blank">https://www.facebook.com/luxurmel</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/luxurmel" rel="noopener noreferrer" target="_blank">https://www.instagram.com/luxurmel</a>&nbsp;</li><li>X: <a href="https://x.com/luxurmel" rel="noopener noreferrer" target="_blank">https://x.com/luxurmel</a>&nbsp;</li><li>Website: <a href="https://www.melanieramone.com/" rel="noopener noreferrer" target="_blank">https://www.melanieramone.com/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/122-the-new-paradigm-of-business-subconscious-alchemy-creating-your-soul-legacy]]></link><guid isPermaLink="false">ef3f0c24-222a-4f4f-8dcd-a0ef1801e69a</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 23 Apr 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/090eaae0-a9d7-48e3-810f-497435538e63/FINAL-APRIL-22-MS-Episode-122-Melanie-Ramone.mp3" length="43227534" type="audio/mpeg"/><itunes:duration>45:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>122</itunes:episode><podcast:episode>122</podcast:episode><podcast:season>1</podcast:season></item><item><title>121: Mystical Sisterhood® Rising: A Community for Women Bringing Their Dreams, Visions, and Offerings to Life</title><itunes:title>121: Mystical Sisterhood® Rising: A Community for Women Bringing Their Dreams, Visions, and Offerings to Life</itunes:title><description><![CDATA[<p>Have you ever felt the pull towards something greater, a desire to tap into a deeper part of yourself and connect with a like-minded community?</p><p>I'm thrilled to announce a new chapter in our journey together. After two years of podcasting and bringing women from across the globe together in the Mystical Sisterhood Podcast, I'm opening up a soulful, mystical, spiritual community called Mystical Sisterhood Rising. This community is an ode to our collective rising and expansion into the highest version of ourselves.</p><p>Over the past two years, I've learned the power of co-creation. The old paradigms of doing things alone are becoming outdated. What is taking their place is a movement driven by increased connectivity and collaboration. Women are at the forefront, stepping into our divine feminine nature and leading the way. In this community, we will exalt each other, support each other's visions, and create a ripple effect of positivity and higher vibration in the world.</p><p>This community will be ever-evolving, a home for you to share your voice, resources, and inspiration. Whether it's leading meditations or elevating each other, we'll co-create a space where our collective energy leads to greater clarity and an abundant life.&nbsp;</p><p>Join us in affirming a new reality rooted in connection, creativity, and growth. Together, we imagine, create, and bring to life a future aligned with our highest selves.</p><p>If you’re ready to step into this sacred space or have questions, connect with me at hello@maureenspielman.com. Remember, as you believe your reality into being, you contribute to the fabric of a collective reality that others can also believe in.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>01:10 The Journey of Podcasting and Community Building</li><li>02:27 The Vision and Purpose of Mystical Sisterhood</li><li>03:45 Personal Growth and Realizations</li><li>05:26 The Birth of Mystical Sisterhood Resource Guide</li><li>09:38 Who is Mystical Sisterhood For?</li><li>17:33 Community Features and Offerings</li><li>20:14 Final Thoughts and Invitation to Join</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></description><content:encoded><![CDATA[<p>Have you ever felt the pull towards something greater, a desire to tap into a deeper part of yourself and connect with a like-minded community?</p><p>I'm thrilled to announce a new chapter in our journey together. After two years of podcasting and bringing women from across the globe together in the Mystical Sisterhood Podcast, I'm opening up a soulful, mystical, spiritual community called Mystical Sisterhood Rising. This community is an ode to our collective rising and expansion into the highest version of ourselves.</p><p>Over the past two years, I've learned the power of co-creation. The old paradigms of doing things alone are becoming outdated. What is taking their place is a movement driven by increased connectivity and collaboration. Women are at the forefront, stepping into our divine feminine nature and leading the way. In this community, we will exalt each other, support each other's visions, and create a ripple effect of positivity and higher vibration in the world.</p><p>This community will be ever-evolving, a home for you to share your voice, resources, and inspiration. Whether it's leading meditations or elevating each other, we'll co-create a space where our collective energy leads to greater clarity and an abundant life.&nbsp;</p><p>Join us in affirming a new reality rooted in connection, creativity, and growth. Together, we imagine, create, and bring to life a future aligned with our highest selves.</p><p>If you’re ready to step into this sacred space or have questions, connect with me at hello@maureenspielman.com. Remember, as you believe your reality into being, you contribute to the fabric of a collective reality that others can also believe in.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>01:10 The Journey of Podcasting and Community Building</li><li>02:27 The Vision and Purpose of Mystical Sisterhood</li><li>03:45 Personal Growth and Realizations</li><li>05:26 The Birth of Mystical Sisterhood Resource Guide</li><li>09:38 Who is Mystical Sisterhood For?</li><li>17:33 Community Features and Offerings</li><li>20:14 Final Thoughts and Invitation to Join</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Mystical Sisterhood Rising: <a href="https://www.maureenspielman.com/mysticalsisterhoodrising" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhoodrising</a>&nbsp;</li><li>Mystical Sisterhood Resource Guide: <a href="https://www.maureenspielman.com/freebies" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/freebies</a>&nbsp;</li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/121-mystical-sisterhood-rising-a-community-for-women-bringing-their-dreams-visions-and-offerings-to-life]]></link><guid isPermaLink="false">6215a1a5-5b3f-4c06-a889-a4e702239e5e</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 16 Apr 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7b39f591-8d81-4957-9141-97bb27f7d09a/MS-Episode-121-Solo.mp3" length="23855668" type="audio/mpeg"/><itunes:duration>24:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>121</itunes:episode><podcast:episode>121</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-7b39f591-8d81-4957-9141-97bb27f7d09a.json" type="application/json+chapters"/></item><item><title>120: Celebrating the Gift of Choice and Living From Your Values</title><itunes:title>120: Celebrating the Gift of Choice and Living From Your Values</itunes:title><description><![CDATA[<p>Have you ever stopped to consider how the choices you make today are shaping your life's journey? In this exploration of living a value-driven life, we delve into the profound role that choice plays in our personal evolution and consciousness. Join me as we reflect on how our past influences our values and discuss the importance of making choices from the soul level.</p><p>Realizing the absence of choice during my childhood inspired me to consciously offer my children the freedom to make their own decisions. It was a deliberate, albeit challenging, decision to empower them to embrace choice. This shift demanded that I redefine boundaries and learn alongside them, acknowledging the intrinsic link between empowerment and choice.</p><p>One of the most enlightening teachings comes from Gary Zov's "The Seat of the Soul," where choice is described as the driving force behind our evolution. This notion—that each decision we make embodies an intention—challenges us to align our actions with our true selves. It's about nurturing the soul's whisper over the ego's clamor.</p><p>As we navigate life, each choice presents an opportunity to transcend conditioned behaviors and foster a deeper understanding of our authentic selves. This journey of expanding consciousness is a shared endeavor that unites us all. Together, we can nurture a community where every individual's growth is integral to our collective ascension.</p><p>When we view our decisions through the lens of our soul's purpose, we unlock a deeper understanding of our potential and journey. Let's embrace the innumerable possibilities available to us, making choices that reflect our true selves and contribute to a more interconnected, conscious world.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:44 The Power of Choice</li><li>04:22 Childhood Experiences and Choices</li><li>10:34 Parenting and Conscious Choices</li><li>12:56 The Role of Elders and Mentors</li><li>20:49 Exploring Choices with Gary Zukav</li><li>30:23 Concluding Thoughts on Choice</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></description><content:encoded><![CDATA[<p>Have you ever stopped to consider how the choices you make today are shaping your life's journey? In this exploration of living a value-driven life, we delve into the profound role that choice plays in our personal evolution and consciousness. Join me as we reflect on how our past influences our values and discuss the importance of making choices from the soul level.</p><p>Realizing the absence of choice during my childhood inspired me to consciously offer my children the freedom to make their own decisions. It was a deliberate, albeit challenging, decision to empower them to embrace choice. This shift demanded that I redefine boundaries and learn alongside them, acknowledging the intrinsic link between empowerment and choice.</p><p>One of the most enlightening teachings comes from Gary Zov's "The Seat of the Soul," where choice is described as the driving force behind our evolution. This notion—that each decision we make embodies an intention—challenges us to align our actions with our true selves. It's about nurturing the soul's whisper over the ego's clamor.</p><p>As we navigate life, each choice presents an opportunity to transcend conditioned behaviors and foster a deeper understanding of our authentic selves. This journey of expanding consciousness is a shared endeavor that unites us all. Together, we can nurture a community where every individual's growth is integral to our collective ascension.</p><p>When we view our decisions through the lens of our soul's purpose, we unlock a deeper understanding of our potential and journey. Let's embrace the innumerable possibilities available to us, making choices that reflect our true selves and contribute to a more interconnected, conscious world.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:44 The Power of Choice</li><li>04:22 Childhood Experiences and Choices</li><li>10:34 Parenting and Conscious Choices</li><li>12:56 The Role of Elders and Mentors</li><li>20:49 Exploring Choices with Gary Zukav</li><li>30:23 Concluding Thoughts on Choice</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/120-celebrating-the-gift-of-choice-and-living-from-your-values]]></link><guid isPermaLink="false">156b1153-27ca-428b-833d-152d404dd732</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 09 Apr 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/039bf366-5b1a-4e30-82b2-00fa4e0d0c99/MS-Episode-120-Solo-edited.mp3" length="31291998" type="audio/mpeg"/><itunes:duration>32:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>120</itunes:episode><podcast:episode>120</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-039bf366-5b1a-4e30-82b2-00fa4e0d0c99.json" type="application/json+chapters"/></item><item><title>119: Exploring the Strengths of Our Multisensory Children in a Changing World with Dr. Therese Rowley</title><itunes:title>119: Exploring the Strengths of Our Multisensory Children in a Changing World with Dr. Therese Rowley</itunes:title><description><![CDATA[<p>Have you ever wondered about the potential locked within children diagnosed with neurological differences? What if we viewed their abilities not as disabilities but as unique gifts?&nbsp;</p><p>In a world that often labels children with conditions like ADD, ADHD, and autism as neurodiverse, Dr. Therese Rowley challenges us to see beyond the labels. In this episode, she encourages us to recognize the incredible strengths that these children possess. Having worked with businesses and leaders in conscious communities, Dr. Rowley has devoted her life to understanding and supporting multisensory children and their families.</p><p>Dr. Rowley speaks about a seismic shift in understanding these children. By acknowledging that many of them perceive the world through not just five senses but additional senses, we start to see the real picture. These children may perceive multidimensional realities, which can sometimes lead to behaviors that are misconstrued as misbehaving, when in fact, they are simply overwhelmed by their perceptual depth.</p><p>As we continue to navigate these changes, Dr. Rowley invites us to honor ourselves and our unique roles in this transformative era. For all the mothers and super parents out there, know that you are doing remarkable work amid the challenges, and your contributions are valued more than ever.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:52 The Rise of Neurodiversity</li><li>05:01 Telepathy and Multisensory Youth</li><li>08:49 The Paradigm Shift in Parenting</li><li>09:13 Challenges and Gifts of Multisensory Children</li><li>12:31 Parental Intuition and Support</li><li>24:13 Past Lives and Connections</li><li>25:54 Unifying Energies and Marginalized Communities</li><li>28:04 Embracing Change and Overcoming Fear</li><li>29:11 The Role of Artificial Intelligence</li><li>31:51 Higher Perspectives and AI in Education</li><li>38:47 Phases of Transformation</li><li>41:35 Grounding Meditation</li><li>49:28 Final Thoughts</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Therese</strong></p><ul><li>Website: <a href="https://thereserowley.com/" rel="noopener noreferrer" target="_blank">https://thereserowley.com/</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/dr_therese_rowley/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dr_therese_rowley/</a>&nbsp;</li><li><a href="mailto:drtrowley@gmail.com" rel="noopener noreferrer" target="_blank">drtrowley@gmail.com</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered about the potential locked within children diagnosed with neurological differences? What if we viewed their abilities not as disabilities but as unique gifts?&nbsp;</p><p>In a world that often labels children with conditions like ADD, ADHD, and autism as neurodiverse, Dr. Therese Rowley challenges us to see beyond the labels. In this episode, she encourages us to recognize the incredible strengths that these children possess. Having worked with businesses and leaders in conscious communities, Dr. Rowley has devoted her life to understanding and supporting multisensory children and their families.</p><p>Dr. Rowley speaks about a seismic shift in understanding these children. By acknowledging that many of them perceive the world through not just five senses but additional senses, we start to see the real picture. These children may perceive multidimensional realities, which can sometimes lead to behaviors that are misconstrued as misbehaving, when in fact, they are simply overwhelmed by their perceptual depth.</p><p>As we continue to navigate these changes, Dr. Rowley invites us to honor ourselves and our unique roles in this transformative era. For all the mothers and super parents out there, know that you are doing remarkable work amid the challenges, and your contributions are valued more than ever.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:52 The Rise of Neurodiversity</li><li>05:01 Telepathy and Multisensory Youth</li><li>08:49 The Paradigm Shift in Parenting</li><li>09:13 Challenges and Gifts of Multisensory Children</li><li>12:31 Parental Intuition and Support</li><li>24:13 Past Lives and Connections</li><li>25:54 Unifying Energies and Marginalized Communities</li><li>28:04 Embracing Change and Overcoming Fear</li><li>29:11 The Role of Artificial Intelligence</li><li>31:51 Higher Perspectives and AI in Education</li><li>38:47 Phases of Transformation</li><li>41:35 Grounding Meditation</li><li>49:28 Final Thoughts</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Therese</strong></p><ul><li>Website: <a href="https://thereserowley.com/" rel="noopener noreferrer" target="_blank">https://thereserowley.com/</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/dr_therese_rowley/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dr_therese_rowley/</a>&nbsp;</li><li><a href="mailto:drtrowley@gmail.com" rel="noopener noreferrer" target="_blank">drtrowley@gmail.com</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/119-exploring-the-strengths-of-our-multisensory-children-in-a-changing-world-with-dr-therese-rowley]]></link><guid isPermaLink="false">b8831350-2429-4791-afb9-d400e2d3a42f</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 02 Apr 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/23a60ed2-0086-473b-baaa-e31b64d6ee06/MS-Episode-119-Dr-Therese-Rowley.mp3" length="49650735" type="audio/mpeg"/><itunes:duration>51:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>119</itunes:episode><podcast:episode>119</podcast:episode><podcast:season>1</podcast:season></item><item><title>118: Breaking the Mold: Jodi Bondi Norgaard on Transforming Gender Stereotypes</title><itunes:title>118: Breaking the Mold: Jodi Bondi Norgaard on Transforming Gender Stereotypes</itunes:title><description><![CDATA[<p>Have you ever noticed how the dolls on the toy market seem to prioritize fashion over the diverse qualities real young girls possess? In a world where toys often promote unrealistic standards and gender stereotypes, Jodi Bondi Norgaard stands out as a trailblazer advocating for change. Her mission? To design dolls that represent real-life girls and inspire confidence beyond appearances.</p><p>Jodi’s venture into creating sports dolls wasn’t just about introducing a new toy to the market. It was a bold move against deep-rooted gender stereotypes. Despite facing skepticism and resistance from retailers who doubted that anything other than fashion dolls would sell, Jodi persevered. Her journey transitioned from a business endeavor to a mission of social change, supporting gender equality and challenging the patriarchal norms that pervade our society.</p><p>In addition to her impactful doll line, Jodi authored "More Than a Doll," highlighting her fight against gender stereotypes in toys and media. As a recognized leader, she has engaged with influential platforms like the White House Gender Policy Council and spoken at forums, continuously advocating for gender equality.</p><p>Although progress remains slow and the fight for gender equality ongoing, Jodi’s story is a testament to the power of perseverance and belief in one’s cause. It serves as a call to action for all of us to question the norms, break down barriers, and support movements that promote equality and freedom for every individual.</p><p>Jodi’s message is clear: Stay strong and stand tall. Recognize and trust in your inner strength and intuition. By fostering these values in the younger generation, we build a foundation where both girls and boys can grow up in a world unbound by gender stereotypes.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:40 Jodi's Journey: From Corporate to Entrepreneurship</li><li>04:55 The Aha Moment: Realizing Gender Inequality</li><li>12:16 Creating Go Go Sports Girls: The Inspiration</li><li>18:49 Challenges in the Toy Industry</li><li>21:21 Reflecting on the Journey</li><li>21:33 Media Attention and Gender Equality</li><li>22:03 Challenges and Persistence</li><li>26:35 The Turning Point: Walmart Opportunity</li><li>29:35 Publishing the Book</li><li>35:26 Poem and Future Aspirations</li><li>38:39 Final Thoughts and Encouragement</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Jodi</strong></p><ul><li>Website: <a href="https://www.jodibondinorgaard.com/" rel="noopener noreferrer" target="_blank">https://www.jodibondinorgaard.com/</a>&nbsp;</li><li>YouTube: <a href="https://www.youtube.com/@jodibondinorgaard1651" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@jodibondinorgaard1651</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/jodibondinorgaard/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jodibondinorgaard/</a></li><li>Facebook: <a href="https://www.facebook.com/jodibondinorgaard/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jodibondinorgaard/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever noticed how the dolls on the toy market seem to prioritize fashion over the diverse qualities real young girls possess? In a world where toys often promote unrealistic standards and gender stereotypes, Jodi Bondi Norgaard stands out as a trailblazer advocating for change. Her mission? To design dolls that represent real-life girls and inspire confidence beyond appearances.</p><p>Jodi’s venture into creating sports dolls wasn’t just about introducing a new toy to the market. It was a bold move against deep-rooted gender stereotypes. Despite facing skepticism and resistance from retailers who doubted that anything other than fashion dolls would sell, Jodi persevered. Her journey transitioned from a business endeavor to a mission of social change, supporting gender equality and challenging the patriarchal norms that pervade our society.</p><p>In addition to her impactful doll line, Jodi authored "More Than a Doll," highlighting her fight against gender stereotypes in toys and media. As a recognized leader, she has engaged with influential platforms like the White House Gender Policy Council and spoken at forums, continuously advocating for gender equality.</p><p>Although progress remains slow and the fight for gender equality ongoing, Jodi’s story is a testament to the power of perseverance and belief in one’s cause. It serves as a call to action for all of us to question the norms, break down barriers, and support movements that promote equality and freedom for every individual.</p><p>Jodi’s message is clear: Stay strong and stand tall. Recognize and trust in your inner strength and intuition. By fostering these values in the younger generation, we build a foundation where both girls and boys can grow up in a world unbound by gender stereotypes.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>02:40 Jodi's Journey: From Corporate to Entrepreneurship</li><li>04:55 The Aha Moment: Realizing Gender Inequality</li><li>12:16 Creating Go Go Sports Girls: The Inspiration</li><li>18:49 Challenges in the Toy Industry</li><li>21:21 Reflecting on the Journey</li><li>21:33 Media Attention and Gender Equality</li><li>22:03 Challenges and Persistence</li><li>26:35 The Turning Point: Walmart Opportunity</li><li>29:35 Publishing the Book</li><li>35:26 Poem and Future Aspirations</li><li>38:39 Final Thoughts and Encouragement</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Jodi</strong></p><ul><li>Website: <a href="https://www.jodibondinorgaard.com/" rel="noopener noreferrer" target="_blank">https://www.jodibondinorgaard.com/</a>&nbsp;</li><li>YouTube: <a href="https://www.youtube.com/@jodibondinorgaard1651" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@jodibondinorgaard1651</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/jodibondinorgaard/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jodibondinorgaard/</a></li><li>Facebook: <a href="https://www.facebook.com/jodibondinorgaard/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jodibondinorgaard/</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/118-breaking-the-mold-jodi-bondi-norgaard-on-transforming-gender-stereotypes]]></link><guid isPermaLink="false">584d5a75-6170-403a-954a-ee5d3e95a090</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 26 Mar 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8dea43ba-a7ae-49ae-a2d2-990db973fd2c/MS-Episode-118-Jodi-Bondi-Norgaard.mp3" length="39154527" type="audio/mpeg"/><itunes:duration>40:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>118</itunes:episode><podcast:episode>118</podcast:episode><podcast:season>1</podcast:season></item><item><title>117: The Journey to Worthiness: Welcoming Change and Charting Your Path with Jayna Swan</title><itunes:title>117: The Journey to Worthiness: Welcoming Change and Charting Your Path with Jayna Swan</itunes:title><description><![CDATA[<p>What does it mean to truly know your worth? This is not merely a philosophical question but a pivotal theme in the life story of Jayna Swan, as shared on this week’s episode of Mystical Sisterhood.</p><p>A pivotal turning point in Jayna's journey was her encounter with Neuro Linguistic Programming (NLP). This newfound understanding of the mind-body connection enabled her to let go of limiting beliefs and pursue her passion for coaching. As Jayna dove deeper into NLP, she not only transformed her own life but also the lives of hundreds of clients, guiding them towards their own breakthroughs.</p><p>A crucial lesson Jayna shares is the importance of trusting one's intuition. After working for a prominent NLP training company, she felt compelled to follow her gut and pursue her true calling. This led to the creation of an app designed to support individuals through mindfulness and self-empowerment practices. Though a challenging decision, it marked another significant pivot towards living authentically.</p><p>Jayna Swan's story is a testament to the resilience of the human spirit and the power of embracing one's true self. As she continues to embark on new ventures, her journey inspires us to reflect, transform, and live authentically. Embrace the journey to worthiness and let your dreams take flight, one belief and one step at a time.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:02 Early Struggles and Surgeries</li><li>04:32 Discovering Neuro-Linguistic Programming</li><li>04:50 The Power of Words and Tattoos</li><li>10:30 Building a Cleaning Business</li><li>12:50 Meeting Her Life Partner</li><li>19:12 Transition to Coaching and NLP</li><li>24:28 Quick Results with NLP</li><li>25:36 The Journey to Master NLP Practitioner</li><li>35:56 Embracing Feminine Business Practices</li><li>47:00 Final Thoughts and Reflections</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Jayna</strong></p><ul><li>Website: <a href="https://www.jaynaswan.com/" rel="noopener noreferrer" target="_blank">https://www.jaynaswan.com/</a>&nbsp;</li><li>Podcast: <a href="https://www.jaynaswan.com/podcast" rel="noopener noreferrer" target="_blank">https://www.jaynaswan.com/podcast</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/jayna.swan" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jayna.swan</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What does it mean to truly know your worth? This is not merely a philosophical question but a pivotal theme in the life story of Jayna Swan, as shared on this week’s episode of Mystical Sisterhood.</p><p>A pivotal turning point in Jayna's journey was her encounter with Neuro Linguistic Programming (NLP). This newfound understanding of the mind-body connection enabled her to let go of limiting beliefs and pursue her passion for coaching. As Jayna dove deeper into NLP, she not only transformed her own life but also the lives of hundreds of clients, guiding them towards their own breakthroughs.</p><p>A crucial lesson Jayna shares is the importance of trusting one's intuition. After working for a prominent NLP training company, she felt compelled to follow her gut and pursue her true calling. This led to the creation of an app designed to support individuals through mindfulness and self-empowerment practices. Though a challenging decision, it marked another significant pivot towards living authentically.</p><p>Jayna Swan's story is a testament to the resilience of the human spirit and the power of embracing one's true self. As she continues to embark on new ventures, her journey inspires us to reflect, transform, and live authentically. Embrace the journey to worthiness and let your dreams take flight, one belief and one step at a time.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction</li><li>03:02 Early Struggles and Surgeries</li><li>04:32 Discovering Neuro-Linguistic Programming</li><li>04:50 The Power of Words and Tattoos</li><li>10:30 Building a Cleaning Business</li><li>12:50 Meeting Her Life Partner</li><li>19:12 Transition to Coaching and NLP</li><li>24:28 Quick Results with NLP</li><li>25:36 The Journey to Master NLP Practitioner</li><li>35:56 Embracing Feminine Business Practices</li><li>47:00 Final Thoughts and Reflections</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Jayna</strong></p><ul><li>Website: <a href="https://www.jaynaswan.com/" rel="noopener noreferrer" target="_blank">https://www.jaynaswan.com/</a>&nbsp;</li><li>Podcast: <a href="https://www.jaynaswan.com/podcast" rel="noopener noreferrer" target="_blank">https://www.jaynaswan.com/podcast</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/jayna.swan" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jayna.swan</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/117-the-journey-to-worthiness-welcoming-change-and-charting-your-path-with-jayna-swan]]></link><guid isPermaLink="false">520df218-a093-44b7-8c6b-2126bbc91dd9</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 19 Mar 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d5a468d5-3aa6-47c8-a3e9-d3c7e4433e77/MS-Episode-117-Jayna-Swan-FINAL.mp3" length="46754688" type="audio/mpeg"/><itunes:duration>48:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>117</itunes:episode><podcast:episode>117</podcast:episode><podcast:season>1</podcast:season></item><item><title>116 [BONUS]: Zero Field Meditation with Athena Harrell</title><itunes:title>116 [BONUS]: Zero Field Meditation with Athena Harrell</itunes:title><description><![CDATA[<p>In this bonus episode of Mystical Sisterhood, Athena Harrell joins me to guide us through a meditation designed to help you access the zero point field, a plane of limitless potential and consciousness.&nbsp;</p><p>Athena provides step-by-step instructions for the meditation, which includes visualizations and light techniques aimed at invoking a state of tranquility and enhanced awareness.&nbsp;</p><p>Listeners are guided through the process of creating a five-pointed cross of light within their bodies, ultimately leading to the zero point field, where they can receive guidance and create possibilities.&nbsp;</p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Athena</strong></p><ul><li>Website: <a href="https://athenaharrell.com/" rel="noopener noreferrer" target="_blank">https://athenaharrell.com/</a>&nbsp;</li><li>Email: <a href="mailto:athena@athenaharrell.com" rel="noopener noreferrer" target="_blank">athena@athenaharrell.com</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>In this bonus episode of Mystical Sisterhood, Athena Harrell joins me to guide us through a meditation designed to help you access the zero point field, a plane of limitless potential and consciousness.&nbsp;</p><p>Athena provides step-by-step instructions for the meditation, which includes visualizations and light techniques aimed at invoking a state of tranquility and enhanced awareness.&nbsp;</p><p>Listeners are guided through the process of creating a five-pointed cross of light within their bodies, ultimately leading to the zero point field, where they can receive guidance and create possibilities.&nbsp;</p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Athena</strong></p><ul><li>Website: <a href="https://athenaharrell.com/" rel="noopener noreferrer" target="_blank">https://athenaharrell.com/</a>&nbsp;</li><li>Email: <a href="mailto:athena@athenaharrell.com" rel="noopener noreferrer" target="_blank">athena@athenaharrell.com</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/116-bonus-zero-field-meditation-with-athena-harrell]]></link><guid isPermaLink="false">15301aa9-fe52-4229-b818-8140ff4b501a</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Fri, 14 Mar 2025 04:15:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ad47423c-ee99-4234-bd9f-c4f432ecefdd/Athena-Meditation-WITH-MUSIC-FINAL.mp3" length="14972225" type="audio/mpeg"/><itunes:duration>15:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode><podcast:season>1</podcast:season></item><item><title>116: Unlocking Higher Consciousness: The Zero Point Field, Intuition &amp; Spiritual Science with Athena Harrell</title><itunes:title>116: Unlocking Higher Consciousness: The Zero Point Field, Intuition &amp; Spiritual Science with Athena Harrell</itunes:title><description><![CDATA[<p>What does it mean to truly access the mystical dimensions of our consciousness, and how can we awaken our intuition to support the world around us?&nbsp;</p><p>In this episode, we welcome intuitive and healer Athena Harrell for an enlightening conversation that delves deep into the realms of spiritual science and the zero point field. This episode goes beyond mere discussion, offering insights into how each of us can harness our innate abilities to connect with higher consciousness and aid in the healing of ourselves and others.</p><p>Athena introduces the concept of the zero point field and its significance in spiritual science. She emphasizes the idea that truth is not singular but a spiral of many truths that exist across time and space. This perspective encourages us to broaden our understanding of spirituality and science as interconnected facets of a greater whole.</p><p>The discussion also touches on the critical period we are currently experiencing, described as "the age of Aquarius," and how it affects secular and spiritual communities alike. Athena shares that the dismantling of old systems is necessary for ascension and that the light will ultimately prevail.</p><p>Athena further elaborates on her views of spiritual science as a fusion of ancient wisdom and modern understanding. She challenges the conventional separation of science and spirituality, advocating for their integration to uncover deeper truths about existence. This episode serves as a call to action for individuals to explore ancient texts and teachings, trusting their intuition to discern deeper layers of truth.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Athena Harrell and Mystical Sisterhood</li><li>04:50 The Importance of Intuition and Healing</li><li>06:32 Understanding the Current Spiritual Moment</li><li>07:58 Introduction to the Zero Point Field Meditation</li><li>09:15 The Science and Practice of Intuition</li><li>12:05 Activating the Cave of Brahman</li><li>17:22 Connecting the Brain and Heart for Quantum Access</li><li>23:50 Exploring the Zero Point Field and Quantum Reality</li><li>26:39 The Power of the Field</li><li>27:15 Guidance and Baby Steps</li><li>28:53 Interconnectedness and Music</li><li>31:58 Spiritual Science and Ancient Texts</li><li>35:54 The Nature of Truth and Vibration</li><li>47:04 Final Thoughts and Farewell</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li><li><a href="https://mystical-sisterhood.captivate.fm/episode/108-nurturing-the-new-generation-beyond-embracing-our-spiritual-evolution-with-nicola-farmer" rel="noopener noreferrer" target="_blank">Nicola Farmer episode&nbsp;</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Athena</strong></p><ul><li>Website: <a href="https://athenaharrell.com/" rel="noopener noreferrer" target="_blank">https://athenaharrell.com/</a>&nbsp;</li><li>Email: <a href="mailto:athena@athenaharrell.com" rel="noopener noreferrer" target="_blank">athena@athenaharrell.com</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></description><content:encoded><![CDATA[<p>What does it mean to truly access the mystical dimensions of our consciousness, and how can we awaken our intuition to support the world around us?&nbsp;</p><p>In this episode, we welcome intuitive and healer Athena Harrell for an enlightening conversation that delves deep into the realms of spiritual science and the zero point field. This episode goes beyond mere discussion, offering insights into how each of us can harness our innate abilities to connect with higher consciousness and aid in the healing of ourselves and others.</p><p>Athena introduces the concept of the zero point field and its significance in spiritual science. She emphasizes the idea that truth is not singular but a spiral of many truths that exist across time and space. This perspective encourages us to broaden our understanding of spirituality and science as interconnected facets of a greater whole.</p><p>The discussion also touches on the critical period we are currently experiencing, described as "the age of Aquarius," and how it affects secular and spiritual communities alike. Athena shares that the dismantling of old systems is necessary for ascension and that the light will ultimately prevail.</p><p>Athena further elaborates on her views of spiritual science as a fusion of ancient wisdom and modern understanding. She challenges the conventional separation of science and spirituality, advocating for their integration to uncover deeper truths about existence. This episode serves as a call to action for individuals to explore ancient texts and teachings, trusting their intuition to discern deeper layers of truth.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Athena Harrell and Mystical Sisterhood</li><li>04:50 The Importance of Intuition and Healing</li><li>06:32 Understanding the Current Spiritual Moment</li><li>07:58 Introduction to the Zero Point Field Meditation</li><li>09:15 The Science and Practice of Intuition</li><li>12:05 Activating the Cave of Brahman</li><li>17:22 Connecting the Brain and Heart for Quantum Access</li><li>23:50 Exploring the Zero Point Field and Quantum Reality</li><li>26:39 The Power of the Field</li><li>27:15 Guidance and Baby Steps</li><li>28:53 Interconnectedness and Music</li><li>31:58 Spiritual Science and Ancient Texts</li><li>35:54 The Nature of Truth and Vibration</li><li>47:04 Final Thoughts and Farewell</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li><li><a href="https://mystical-sisterhood.captivate.fm/episode/108-nurturing-the-new-generation-beyond-embracing-our-spiritual-evolution-with-nicola-farmer" rel="noopener noreferrer" target="_blank">Nicola Farmer episode&nbsp;</a></li></ul><br/><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><strong>Connect with Athena</strong></p><ul><li>Website: <a href="https://athenaharrell.com/" rel="noopener noreferrer" target="_blank">https://athenaharrell.com/</a>&nbsp;</li><li>Email: <a href="mailto:athena@athenaharrell.com" rel="noopener noreferrer" target="_blank">athena@athenaharrell.com</a>&nbsp;</li></ul><br/><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/116-unlocking-higher-consciousness-the-zero-point-field-intuition-spiritual-science-with-athena-harrell]]></link><guid isPermaLink="false">7c634bdb-c1bf-4b75-8539-4c81b4ce5423</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Fri, 14 Mar 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/51021367-8249-40be-a99d-1003bd35ed04/MS-Episode-116-Athena-Harrell-edited.mp3" length="47597911" type="audio/mpeg"/><itunes:duration>49:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-51021367-8249-40be-a99d-1003bd35ed04.json" type="application/json+chapters"/></item><item><title>115: Channeling Archangel Metatron and Psychic Mediumship with Julie Geigle</title><itunes:title>115: Channeling Archangel Metatron and Psychic Mediumship with Julie Geigle</itunes:title><description><![CDATA[<p>Have you ever wondered about the path to discovering your spiritual gifts?</p><p>In this episode of Mystical Sisterhood, we delve into the inspiring journey of Julie Geigle, a former teacher who transitioned to a channel for Archangel Metatron. As a spiritual life coach, healer, and psychic medium, Julie has dedicated her life to enlightening others and helping them uncover their own spiritual potential.</p><p>As Julie's spiritual journey progressed, she found herself drawn to channeling after being introduced to Esther Hicks' work. During this time, Julie began to channel Archangel Metatron, a powerful guide known for his role in the Akashic Records and numerology. This new phase of her journey opened up a world of possibilities and allowed Julie to connect more deeply with the divine.</p><p>Julie advises that understanding and connecting with your spiritual team helps create harmony in life. She emphasizes discernment, ensuring that the guidance we receive is uplifting and genuinely aligned with our best interests.</p><p>Julie Geigle’s remarkable journey from educator to spiritual channel serves as an inspiring testament to the transformative power of spiritual awakening. Her story invites us all to explore the depths of our own spiritual potential, encouraging a life guided by divine connection and profound personal insight.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Julie Geigle</li><li>02:08 Julie's Background and Spiritual Awakening</li><li>03:47 Transition to Mediumship and Channeling</li><li>06:25 Channeling Experiences and Learning</li><li>10:06 Spiritual Realization and Enlightenment</li><li>20:19 Blending Consciousness and New Age Insights</li><li>23:22 Exploring Conscious Parenting</li><li>24:37 Understanding Archangels and Angels</li><li>24:58 Connecting with Archangel Metatron</li><li>28:46 Creating and Using Altars</li><li>31:51 Messages from Our Angelic Team</li><li>35:03 The Power of Hypnotherapy and Mediumship</li><li>37:47 A Special Offer and Final Messages</li><li>38:30 Concluding with a Healing Card Reading</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Julie</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/juliegeiglecoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/juliegeiglecoaching/</a>&nbsp;</li><li>Facebook: <a href="https://www.facebook.com/juliegeigle.heavensenthealing/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/juliegeigle.heavensenthealing/</a>&nbsp;</li><li>Website: <a href="https://heavensenthealing.us/" rel="noopener noreferrer" target="_blank">https://heavensenthealing.us/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered about the path to discovering your spiritual gifts?</p><p>In this episode of Mystical Sisterhood, we delve into the inspiring journey of Julie Geigle, a former teacher who transitioned to a channel for Archangel Metatron. As a spiritual life coach, healer, and psychic medium, Julie has dedicated her life to enlightening others and helping them uncover their own spiritual potential.</p><p>As Julie's spiritual journey progressed, she found herself drawn to channeling after being introduced to Esther Hicks' work. During this time, Julie began to channel Archangel Metatron, a powerful guide known for his role in the Akashic Records and numerology. This new phase of her journey opened up a world of possibilities and allowed Julie to connect more deeply with the divine.</p><p>Julie advises that understanding and connecting with your spiritual team helps create harmony in life. She emphasizes discernment, ensuring that the guidance we receive is uplifting and genuinely aligned with our best interests.</p><p>Julie Geigle’s remarkable journey from educator to spiritual channel serves as an inspiring testament to the transformative power of spiritual awakening. Her story invites us all to explore the depths of our own spiritual potential, encouraging a life guided by divine connection and profound personal insight.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Julie Geigle</li><li>02:08 Julie's Background and Spiritual Awakening</li><li>03:47 Transition to Mediumship and Channeling</li><li>06:25 Channeling Experiences and Learning</li><li>10:06 Spiritual Realization and Enlightenment</li><li>20:19 Blending Consciousness and New Age Insights</li><li>23:22 Exploring Conscious Parenting</li><li>24:37 Understanding Archangels and Angels</li><li>24:58 Connecting with Archangel Metatron</li><li>28:46 Creating and Using Altars</li><li>31:51 Messages from Our Angelic Team</li><li>35:03 The Power of Hypnotherapy and Mediumship</li><li>37:47 A Special Offer and Final Messages</li><li>38:30 Concluding with a Healing Card Reading</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Julie</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/juliegeiglecoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/juliegeiglecoaching/</a>&nbsp;</li><li>Facebook: <a href="https://www.facebook.com/juliegeigle.heavensenthealing/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/juliegeigle.heavensenthealing/</a>&nbsp;</li><li>Website: <a href="https://heavensenthealing.us/" rel="noopener noreferrer" target="_blank">https://heavensenthealing.us/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/115-channeling-archangel-metatron-and-psychic-mediumship-with-julie-geigle]]></link><guid isPermaLink="false">7f4e2865-6311-42b3-a501-e93a93ac5d2c</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 05 Mar 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/131b1f35-48bd-44f8-b413-cd22b90740af/MS-Episode-115-Julie-Geigle-edited.mp3" length="40434923" type="audio/mpeg"/><itunes:duration>42:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>115</itunes:episode><podcast:episode>115</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-131b1f35-48bd-44f8-b413-cd22b90740af.json" type="application/json+chapters"/></item><item><title>114: The Art of Receiving: Finding Balance and Energetic Alignment</title><itunes:title>114: The Art of Receiving: Finding Balance and Energetic Alignment</itunes:title><description><![CDATA[<p>What does it take for you to truly receive? Many of us have been taught to give in hyper mode, constantly meeting the needs of others while overlooking our own. But what happens to our energy when we shift our focus to balance giving with receiving?</p><p>We often feel overwhelmed by external energies that affect our physical, emotional, and spiritual well-being. Our conditioning teaches us to prioritize others over ourselves, leading to burnout and a lack of self-worth. My journey, informed by my experiences in spiritual psychology and mystical teachings, has illuminated the necessity of honoring our journey and recognizing our worth.</p><p>For women, receiving is a path of becoming. It begins with self-love and compassion—receiving from ourselves so that we may be open to receiving from others. This is our humanity, our divinity, intertwined. How do you typically give? Are you constantly the caregiver, meeting others’ needs before your own? It’s time to flip the script and ask, “What if I became the receiver?”</p><p>To live in our divine feminine energy, we must shift from overdoing and over-giving to valuing who we truly are. Ask yourself: What steps can you take to embrace receiving in your life? What possibilities open up when you allow yourself to be nurtured and cared for?</p><p>Today’s episode is a call to action to prioritize receiving as much as we value giving.&nbsp;</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction: The Art of Receiving</li><li>01:10 Creating a Safe and Inclusive Space</li><li>02:43 Personal Journey and Spiritual Teachings</li><li>05:42 Balancing Masculine and Feminine Energies</li><li>08:24 The Importance of Receiving</li><li>14:38 Reflecting on Self-Worth and Inner Voices</li><li>19:18 Practical Steps to Practice Receiving</li><li>21:03 Conclusion and Final Thoughts</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What does it take for you to truly receive? Many of us have been taught to give in hyper mode, constantly meeting the needs of others while overlooking our own. But what happens to our energy when we shift our focus to balance giving with receiving?</p><p>We often feel overwhelmed by external energies that affect our physical, emotional, and spiritual well-being. Our conditioning teaches us to prioritize others over ourselves, leading to burnout and a lack of self-worth. My journey, informed by my experiences in spiritual psychology and mystical teachings, has illuminated the necessity of honoring our journey and recognizing our worth.</p><p>For women, receiving is a path of becoming. It begins with self-love and compassion—receiving from ourselves so that we may be open to receiving from others. This is our humanity, our divinity, intertwined. How do you typically give? Are you constantly the caregiver, meeting others’ needs before your own? It’s time to flip the script and ask, “What if I became the receiver?”</p><p>To live in our divine feminine energy, we must shift from overdoing and over-giving to valuing who we truly are. Ask yourself: What steps can you take to embrace receiving in your life? What possibilities open up when you allow yourself to be nurtured and cared for?</p><p>Today’s episode is a call to action to prioritize receiving as much as we value giving.&nbsp;</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction: The Art of Receiving</li><li>01:10 Creating a Safe and Inclusive Space</li><li>02:43 Personal Journey and Spiritual Teachings</li><li>05:42 Balancing Masculine and Feminine Energies</li><li>08:24 The Importance of Receiving</li><li>14:38 Reflecting on Self-Worth and Inner Voices</li><li>19:18 Practical Steps to Practice Receiving</li><li>21:03 Conclusion and Final Thoughts</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/114-the-art-of-receiving-finding-balance-and-energetic-alignment]]></link><guid isPermaLink="false">170e4dd0-1019-43df-9273-385dd65a5407</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 26 Feb 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/11cdf612-509f-4233-8d98-e5184a8a4408/MS-Episode-114-Solo-edited.mp3" length="20964646" type="audio/mpeg"/><itunes:duration>21:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>114</itunes:episode><podcast:episode>114</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-11cdf612-509f-4233-8d98-e5184a8a4408.json" type="application/json+chapters"/></item><item><title>113: Follow the Breath: How Inner Work Transforms Outer Reality with Abby Hildebrand</title><itunes:title>113: Follow the Breath: How Inner Work Transforms Outer Reality with Abby Hildebrand</itunes:title><description><![CDATA[<p>Ever wondered how a simple act like breathing can reshape your life and transform your world? In this week’s episode of Mystical Sisterhood, Abby Hildebrand explains how breathwork can help us reconnect with our essence, live more fully, and embrace our unique paths.</p><p>Breath is more than just a life-sustaining function. It's a gateway to our inner peace, wisdom, and potential. Abby, a dedicated trauma-informed breathwork facilitator, joins us to share her journey and the incredible changes she's witnessed in her life and the lives of others through breathwork.</p><p>As a trauma-informed facilitator, Abby works with individuals, leaders, and caregivers, encouraging them to slow down and embrace the process of self-discovery. By taking small steps to expand their emotional capacity and resilience, Abby's clients learn to unleash their full potential.</p><p>Breath patterns reveal much about our internal state. Whether we hold our breath in stress or breathe shallowly out of habit, these patterns signal areas for growth and healing. Abby shares insights on how breath can indicate our response to life’s stressors and help us transition back to a state of calm.</p><p>Ultimately, Abby advocates for curiosity—the willingness to explore where our spark or interest might lead. By leaning into this curiosity and breathing through our journeys, we can move compassionately towards our true aspirations.</p><p>In a fast-paced world that often neglects the power of presence, Abby invites us all to pause, breathe, and uncover the beauty within and around us. Through her teachings, we are reminded that true power lies not in rushing through life but in embracing the journey with every breath.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to the Power of Breath</li><li>02:34 Abby's Journey: From Medicine to Performing Arts</li><li>05:22 Discovering Nature and Self</li><li>09:44 Returning to the City with a New Perspective</li><li>16:53 The Importance of Breathwork in Parenting</li><li>21:35 The Energetic Connection Between Mother and Child</li><li>23:14 The Growing Popularity of Body Wisdom</li><li>25:50 The Ripple Effect of Conscious Parenting</li><li>26:36 Trauma-Informed Practices and Nervous System Safety</li><li>29:20 Exploring Stress Responses and Breath Patterns</li><li>30:35 The Power of Slowing Down</li><li>34:12 Breathwork Techniques and Their Benefits</li><li>36:25 Parenting in the Pandemic Era</li><li>41:31 Embracing Curiosity and Following Your Spark</li><li>44:31 The Importance of Softening and Acceptance</li><li>45:28 Final Thoughts and Gratitude</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Abby</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/wellnesscreek/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wellnesscreek/?hl=en</a>&nbsp;</li><li>Website: <a href="https://abbyhildebrand.my.canva.site/" rel="noopener noreferrer" target="_blank">https://abbyhildebrand.my.canva.site/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Ever wondered how a simple act like breathing can reshape your life and transform your world? In this week’s episode of Mystical Sisterhood, Abby Hildebrand explains how breathwork can help us reconnect with our essence, live more fully, and embrace our unique paths.</p><p>Breath is more than just a life-sustaining function. It's a gateway to our inner peace, wisdom, and potential. Abby, a dedicated trauma-informed breathwork facilitator, joins us to share her journey and the incredible changes she's witnessed in her life and the lives of others through breathwork.</p><p>As a trauma-informed facilitator, Abby works with individuals, leaders, and caregivers, encouraging them to slow down and embrace the process of self-discovery. By taking small steps to expand their emotional capacity and resilience, Abby's clients learn to unleash their full potential.</p><p>Breath patterns reveal much about our internal state. Whether we hold our breath in stress or breathe shallowly out of habit, these patterns signal areas for growth and healing. Abby shares insights on how breath can indicate our response to life’s stressors and help us transition back to a state of calm.</p><p>Ultimately, Abby advocates for curiosity—the willingness to explore where our spark or interest might lead. By leaning into this curiosity and breathing through our journeys, we can move compassionately towards our true aspirations.</p><p>In a fast-paced world that often neglects the power of presence, Abby invites us all to pause, breathe, and uncover the beauty within and around us. Through her teachings, we are reminded that true power lies not in rushing through life but in embracing the journey with every breath.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to the Power of Breath</li><li>02:34 Abby's Journey: From Medicine to Performing Arts</li><li>05:22 Discovering Nature and Self</li><li>09:44 Returning to the City with a New Perspective</li><li>16:53 The Importance of Breathwork in Parenting</li><li>21:35 The Energetic Connection Between Mother and Child</li><li>23:14 The Growing Popularity of Body Wisdom</li><li>25:50 The Ripple Effect of Conscious Parenting</li><li>26:36 Trauma-Informed Practices and Nervous System Safety</li><li>29:20 Exploring Stress Responses and Breath Patterns</li><li>30:35 The Power of Slowing Down</li><li>34:12 Breathwork Techniques and Their Benefits</li><li>36:25 Parenting in the Pandemic Era</li><li>41:31 Embracing Curiosity and Following Your Spark</li><li>44:31 The Importance of Softening and Acceptance</li><li>45:28 Final Thoughts and Gratitude</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Abby</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/wellnesscreek/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wellnesscreek/?hl=en</a>&nbsp;</li><li>Website: <a href="https://abbyhildebrand.my.canva.site/" rel="noopener noreferrer" target="_blank">https://abbyhildebrand.my.canva.site/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/113-follow-the-breath-how-inner-work-transforms-outer-reality-with-abby-hildebrand]]></link><guid isPermaLink="false">dc3ab836-9ce5-4dd6-8c43-f3b5e93b3a71</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 19 Feb 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/944b3b1c-cd03-4ecb-9003-9e2218d4cacf/MS-Episode-113-Abby-Hildebrand-edited.mp3" length="44376651" type="audio/mpeg"/><itunes:duration>46:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>113</itunes:episode><podcast:episode>113</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-944b3b1c-cd03-4ecb-9003-9e2218d4cacf.json" type="application/json+chapters"/></item><item><title>112: Awakening to Your Intuition &amp; Becoming Embodied with Jay Coates-Greathouse</title><itunes:title>112: Awakening to Your Intuition &amp; Becoming Embodied with Jay Coates-Greathouse</itunes:title><description><![CDATA[<p>What does it mean to truly connect with your heart space and live in harmony with the geographical grid you find yourself in?</p><p>Join us as we delve into this intriguing concept with Jay Coates-Greathouse, an intuitive healer and clinical therapist whose work focuses on intuitive healing, energy practices, and somatic embodiment.&nbsp;</p><p>In our conversation with Jay, we explored the concept of geographical grids and how they connect to our personal growth. Jay describes an intricate relationship between our physical locations and our spiritual awakenings. She shares her experience of being drawn back to Atlanta, Georgia, despite exploring other regions, and how she feels her presence is inextricably linked to the energy of the place.</p><p>Jay's background as a clinical therapist enriches her practice. Her work not only focuses on energy guidance but also empowers individuals to embody their fullest expressions. Her approach invites us to question the conventional paths and embrace intuitive embodiment, which she explains as integrating our own natural cycles and seasons into our personal and professional lives.</p><p>Jay articulates how her intuitive practices connect with her physical surroundings, creating a profound impact on her work and her community. She touches on the embodiment work she encourages in her clients, emphasizing the importance of being anchored in one's place and heart.</p><p>Throughout the episode, we touch on the importance of honoring personal seasons—even simple acts like allowing oneself to rest and recharge without feeling guilt. They discuss how acknowledging one's inherent worth and capabilities transforms perspectives and life paths—moving away from externally imposed expectations and towards self-trust and intuitive knowing.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>03:09 The Concept of Geographical Grids</li><li>08:03 Intuitive Embodiment and Mentorship</li><li>11:13 Balancing External Success and Inner Fulfillment</li><li>17:07 Navigating Burnout and Honoring Personal Seasons</li><li>22:26 Discovering New Paths in Healing</li><li>23:05 Embracing an Alcohol-Free Lifestyle</li><li>24:18 Creating Inclusive Communities</li><li>25:39 Rethinking Labels and Education</li><li>28:43 The Power of Somatic Practices</li><li>30:46 Cultivating Relaxation Amidst Chaos</li><li>32:22 Empowering Women Through Support</li><li>33:19 Trusting Your Inner Guidance</li><li>36:12 The Abundance of Community</li><li>40:38 A Call to Embrace Your Path</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Jay</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/lighthouse_wellness/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lighthouse_wellness/?hl=en</a>&nbsp;</li><li>Website: <a href="https://www.lighthouse-wellness.com/" rel="noopener noreferrer" target="_blank">https://www.lighthouse-wellness.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What does it mean to truly connect with your heart space and live in harmony with the geographical grid you find yourself in?</p><p>Join us as we delve into this intriguing concept with Jay Coates-Greathouse, an intuitive healer and clinical therapist whose work focuses on intuitive healing, energy practices, and somatic embodiment.&nbsp;</p><p>In our conversation with Jay, we explored the concept of geographical grids and how they connect to our personal growth. Jay describes an intricate relationship between our physical locations and our spiritual awakenings. She shares her experience of being drawn back to Atlanta, Georgia, despite exploring other regions, and how she feels her presence is inextricably linked to the energy of the place.</p><p>Jay's background as a clinical therapist enriches her practice. Her work not only focuses on energy guidance but also empowers individuals to embody their fullest expressions. Her approach invites us to question the conventional paths and embrace intuitive embodiment, which she explains as integrating our own natural cycles and seasons into our personal and professional lives.</p><p>Jay articulates how her intuitive practices connect with her physical surroundings, creating a profound impact on her work and her community. She touches on the embodiment work she encourages in her clients, emphasizing the importance of being anchored in one's place and heart.</p><p>Throughout the episode, we touch on the importance of honoring personal seasons—even simple acts like allowing oneself to rest and recharge without feeling guilt. They discuss how acknowledging one's inherent worth and capabilities transforms perspectives and life paths—moving away from externally imposed expectations and towards self-trust and intuitive knowing.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction&nbsp;</li><li>03:09 The Concept of Geographical Grids</li><li>08:03 Intuitive Embodiment and Mentorship</li><li>11:13 Balancing External Success and Inner Fulfillment</li><li>17:07 Navigating Burnout and Honoring Personal Seasons</li><li>22:26 Discovering New Paths in Healing</li><li>23:05 Embracing an Alcohol-Free Lifestyle</li><li>24:18 Creating Inclusive Communities</li><li>25:39 Rethinking Labels and Education</li><li>28:43 The Power of Somatic Practices</li><li>30:46 Cultivating Relaxation Amidst Chaos</li><li>32:22 Empowering Women Through Support</li><li>33:19 Trusting Your Inner Guidance</li><li>36:12 The Abundance of Community</li><li>40:38 A Call to Embrace Your Path</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li><li>Join the ongoing Mystical Sisterhood Creator’s Workshop, <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections</a> here.</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Jay</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/lighthouse_wellness/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lighthouse_wellness/?hl=en</a>&nbsp;</li><li>Website: <a href="https://www.lighthouse-wellness.com/" rel="noopener noreferrer" target="_blank">https://www.lighthouse-wellness.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/112-awakening-to-your-intuition-becoming-embodied-with-jay-coates-greathouse]]></link><guid isPermaLink="false">c86727bb-3314-4f3a-b520-7cf791676480</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 12 Feb 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e22b4c68-ed3c-4593-a60a-2650fd4c8883/MS-Episode-112-Jay-Coates-Greathouse-edited.mp3" length="42362368" type="audio/mpeg"/><itunes:duration>44:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>112</itunes:episode><podcast:episode>112</podcast:episode><podcast:season>1</podcast:season></item><item><title>111: Deep Dive: Emotional Healing &amp; Intuitive Breakthroughs with Heather Driscoll</title><itunes:title>111: Deep Dive: Emotional Healing &amp; Intuitive Breakthroughs with Heather Driscoll</itunes:title><description><![CDATA[<p>As we journey through life, we often encounter unconscious scripts ingrained in us by our upbringing. These scripts shape how we interact with ourselves and the world around us. At times, they serve as roadblocks on our spiritual journey and hinder us from reaching our fullest potential. In this exploration, we will illuminate these scripts, delve into the fascinating world of intuitive abilities, and discover ways to better navigate our emotions.</p><p>Scripts are embedded in us by the people in our lives, introduced to us by our cultures, and built on personal experiences. As we mature, these scripts become increasingly influential, dictating the choices we make, the beliefs we hold, and the paths we follow. However, by recognizing these scripts for what they are -- conceptual separators -- we gain the power to challenge and rewrite them.&nbsp;</p><p>I’m joined by Heather Driscoll, a certified life alignment expert and an intuitive guide adept at delving into the depths of one's personality to reveal hidden truths. By exploring her experiences, we provide insights into how understanding and tapping into your intuitive abilities can lead to emotional healing.</p><p>Embracing the age of Aquarius and evolving to new heights in our spiritual journey requires taking the time to do the necessary inner work. It's about focusing on transforming the self, processing past experiences, and re-defining our scripts. The more we do this, the more we are able to tap into our intuitive abilities, handle our emotions, and transform our lives. As we journey on this path, it’s important to take time, be patient, and treat ourselves with compassion and understanding.</p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>0:43 Divine Timing and Intuition</li><li>2:34 Being dialed in in a different way</li><li>9:02 Balancing Spiritual and Human Experiences</li><li>13:22 The Power of Self-Reflection and Inner Child Work</li><li>20:20 Understanding Victim Consciousness and Self-Compassion</li><li>26:48 The Importance of Inner Child Work in Healing</li><li>30:13 Embracing Emotions as Information</li><li>35:58 The Power of Thoughts and Emotions in Shaping Reality</li><li>41:43 The Role of Intuition in Coaching and Personal Growth</li><li>44:20 The Importance of Emotional Work in Personal Transformation</li><li>47:17 Understanding the Connection Between Physical and Emotional Health</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Heather:</strong></p><ul><li><a href="https://www.facebook.com/LifeAlignmentExpert" rel="noopener noreferrer" target="_blank">https://www.facebook.com/LifeAlignmentExpert</a></li><li><a href="https://www.instagram.com/lifealignmentexpert/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lifealignmentexpert/</a></li><li><a href="https://www.lifealignmentexpert.com/" rel="noopener noreferrer" target="_blank">https://www.lifealignmentexpert.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/february2024" rel="noopener noreferrer" target="_blank">Mystical Sisterhood February 28, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>As we journey through life, we often encounter unconscious scripts ingrained in us by our upbringing. These scripts shape how we interact with ourselves and the world around us. At times, they serve as roadblocks on our spiritual journey and hinder us from reaching our fullest potential. In this exploration, we will illuminate these scripts, delve into the fascinating world of intuitive abilities, and discover ways to better navigate our emotions.</p><p>Scripts are embedded in us by the people in our lives, introduced to us by our cultures, and built on personal experiences. As we mature, these scripts become increasingly influential, dictating the choices we make, the beliefs we hold, and the paths we follow. However, by recognizing these scripts for what they are -- conceptual separators -- we gain the power to challenge and rewrite them.&nbsp;</p><p>I’m joined by Heather Driscoll, a certified life alignment expert and an intuitive guide adept at delving into the depths of one's personality to reveal hidden truths. By exploring her experiences, we provide insights into how understanding and tapping into your intuitive abilities can lead to emotional healing.</p><p>Embracing the age of Aquarius and evolving to new heights in our spiritual journey requires taking the time to do the necessary inner work. It's about focusing on transforming the self, processing past experiences, and re-defining our scripts. The more we do this, the more we are able to tap into our intuitive abilities, handle our emotions, and transform our lives. As we journey on this path, it’s important to take time, be patient, and treat ourselves with compassion and understanding.</p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>0:43 Divine Timing and Intuition</li><li>2:34 Being dialed in in a different way</li><li>9:02 Balancing Spiritual and Human Experiences</li><li>13:22 The Power of Self-Reflection and Inner Child Work</li><li>20:20 Understanding Victim Consciousness and Self-Compassion</li><li>26:48 The Importance of Inner Child Work in Healing</li><li>30:13 Embracing Emotions as Information</li><li>35:58 The Power of Thoughts and Emotions in Shaping Reality</li><li>41:43 The Role of Intuition in Coaching and Personal Growth</li><li>44:20 The Importance of Emotional Work in Personal Transformation</li><li>47:17 Understanding the Connection Between Physical and Emotional Health</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Heather:</strong></p><ul><li><a href="https://www.facebook.com/LifeAlignmentExpert" rel="noopener noreferrer" target="_blank">https://www.facebook.com/LifeAlignmentExpert</a></li><li><a href="https://www.instagram.com/lifealignmentexpert/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lifealignmentexpert/</a></li><li><a href="https://www.lifealignmentexpert.com/" rel="noopener noreferrer" target="_blank">https://www.lifealignmentexpert.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/february2024" rel="noopener noreferrer" target="_blank">Mystical Sisterhood February 28, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/111-deep-dive-emotional-healing-intuitive-breakthroughs-with-heather-driscoll]]></link><guid isPermaLink="false">bd31c416-70e9-4700-88fc-baec97d67211</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 05 Feb 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9a8fe243-abe6-4e09-ba4e-ad71d4eb5cd2/MS-Episode-111-Heather-Rerun.mp3" length="52499358" type="audio/mpeg"/><itunes:duration>54:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-9a8fe243-abe6-4e09-ba4e-ad71d4eb5cd2.json" type="application/json+chapters"/></item><item><title>110: The Invitation to Embody Your Most Authentic Self in the World Today</title><itunes:title>110: The Invitation to Embody Your Most Authentic Self in the World Today</itunes:title><description><![CDATA[<p>Are you living as your true self, or are you navigating life through a mask shaped by societal expectations and external pressures?</p><p>Welcome back to Mystical Sisterhood. This space is for exploring the journey of self-discovery, grounding oneself amidst chaos, and reclaiming authenticity in an ever-evolving world. As I reflect on the enlightening conversations I've had with my recent podcast guests, I've realized a recurring theme: the importance of staying true to oneself despite the overwhelming information and noise surrounding us.&nbsp;</p><p>With the outside world seemingly more intense than ever, it's crucial to prioritize grounding ourselves and connecting with others authentically. This entails moving away from societal narratives that emphasize separation rather than unity. By doing so, we maintain our emotional equilibrium and avoid the overwhelming despair that external chaos often produces.</p><p>My journey has taught me that societal and familial expectations often mold us into versions of ourselves that do not reflect our true essence. Discovering the false self and recognizing the coping mechanisms we've adopted over time are critical steps in reclaiming our individuality.</p><p>Authentic living is about understanding our emotional landscape and approaching ourselves with compassion and kindness. When we do this, we create space for growth and transformation. Social media often glamorizes the concept of letting go, but the reality requires dedication to nurturing our inner worth and recognizing our unique brilliance.</p><p>The call to authenticity is louder now than ever. Recognizing when we fall into the false self's trap allows us to consciously return to our genuine selves. This journey of self-discovery is ongoing, and I'm committed to supporting those who wish to explore their true nature through my coaching practice and community initiatives.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction and Episode Overview</li><li>02:37 Navigating Overwhelm and Staying Grounded</li><li>04:36 Understanding the False Self</li><li>06:53 Coping Mechanisms and Childhood Adaptations</li><li>10:18 Journey to Authenticity</li><li>13:38 Embracing Self-Discovery and Growth</li><li>18:21 Conclusion and Final Thoughts</li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are you living as your true self, or are you navigating life through a mask shaped by societal expectations and external pressures?</p><p>Welcome back to Mystical Sisterhood. This space is for exploring the journey of self-discovery, grounding oneself amidst chaos, and reclaiming authenticity in an ever-evolving world. As I reflect on the enlightening conversations I've had with my recent podcast guests, I've realized a recurring theme: the importance of staying true to oneself despite the overwhelming information and noise surrounding us.&nbsp;</p><p>With the outside world seemingly more intense than ever, it's crucial to prioritize grounding ourselves and connecting with others authentically. This entails moving away from societal narratives that emphasize separation rather than unity. By doing so, we maintain our emotional equilibrium and avoid the overwhelming despair that external chaos often produces.</p><p>My journey has taught me that societal and familial expectations often mold us into versions of ourselves that do not reflect our true essence. Discovering the false self and recognizing the coping mechanisms we've adopted over time are critical steps in reclaiming our individuality.</p><p>Authentic living is about understanding our emotional landscape and approaching ourselves with compassion and kindness. When we do this, we create space for growth and transformation. Social media often glamorizes the concept of letting go, but the reality requires dedication to nurturing our inner worth and recognizing our unique brilliance.</p><p>The call to authenticity is louder now than ever. Recognizing when we fall into the false self's trap allows us to consciously return to our genuine selves. This journey of self-discovery is ongoing, and I'm committed to supporting those who wish to explore their true nature through my coaching practice and community initiatives.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction and Episode Overview</li><li>02:37 Navigating Overwhelm and Staying Grounded</li><li>04:36 Understanding the False Self</li><li>06:53 Coping Mechanisms and Childhood Adaptations</li><li>10:18 Journey to Authenticity</li><li>13:38 Embracing Self-Discovery and Growth</li><li>18:21 Conclusion and Final Thoughts</li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/110-the-invitation-to-embody-your-most-authentic-self-in-the-world-today]]></link><guid isPermaLink="false">794c6d65-275a-487a-8a43-a62d708283b1</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 29 Jan 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/909b0be1-579d-4173-8161-e70f21f67adf/MS-Episode-110-Solo-edited.mp3" length="20915530" type="audio/mpeg"/><itunes:duration>21:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-909b0be1-579d-4173-8161-e70f21f67adf.json" type="application/json+chapters"/></item><item><title>109: Learning to Love the Uncomfortable for Personal Growth &amp; Transformation with Joe Argazzi</title><itunes:title>109: Learning to Love the Uncomfortable for Personal Growth &amp; Transformation with Joe Argazzi</itunes:title><description><![CDATA[<p>What calls us to the path of spiritual growth and consciousness transformation?</p><p>Harnessing one's own transformation and spiritual growth can seem like a daunting journey filled with uncertainties and introspective challenges. Joe Argazzi, a returning guest on the Mystical Sisterhood podcast, articulates his commitment to this path by underscoring the sense of personal improvement and well-being it brings to his life. In this episode, we delve into the intricacies of self-transformative journeys and invite listeners to explore their own spiritual pathways.</p><p>Joe's dedication to mentoring transcends age, as he passionately engages with both men and women from different walks of life. His insights are particularly poignant for men at midlife, who often find themselves confronted with existential questions they hadn't considered in their youth. The exploration of these themes not only aids in Joe's personal growth but also heals societal divides, demonstrating that regardless of gender, everyone has an emotional guidance system seeking alignment with their true selves.</p><p>As the podcast draws to a close, we reflect on the continuous journey of spiritual discovery. We underline the notion of life as an adventure filled with learning experiences that shape our understanding of self and others.&nbsp;</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Spiritual Growth</li><li>04:06 Embracing Pain and Growth</li><li>11:47 The Illusion of External Validation</li><li>17:16 Men and Emotional Awareness</li><li>28:50 Seeking Validation from Others</li><li>29:48 Eradicating Codependency</li><li>29:54 Sustaining Relationships with Yourself</li><li>32:39 The New Model for Relationships</li><li>36:33 The Power of Social Media</li><li>37:52 Ingredients for a Fulfilling Life</li><li>46:48 A Vision for Humanity</li><li>51:11 Final Thoughts and Gratitude</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Joe</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/joseph.argazzi" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joseph.argazzi</a></li><li><a href="https://josephargazzi.com/" rel="noopener noreferrer" target="_blank">https://josephargazzi.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What calls us to the path of spiritual growth and consciousness transformation?</p><p>Harnessing one's own transformation and spiritual growth can seem like a daunting journey filled with uncertainties and introspective challenges. Joe Argazzi, a returning guest on the Mystical Sisterhood podcast, articulates his commitment to this path by underscoring the sense of personal improvement and well-being it brings to his life. In this episode, we delve into the intricacies of self-transformative journeys and invite listeners to explore their own spiritual pathways.</p><p>Joe's dedication to mentoring transcends age, as he passionately engages with both men and women from different walks of life. His insights are particularly poignant for men at midlife, who often find themselves confronted with existential questions they hadn't considered in their youth. The exploration of these themes not only aids in Joe's personal growth but also heals societal divides, demonstrating that regardless of gender, everyone has an emotional guidance system seeking alignment with their true selves.</p><p>As the podcast draws to a close, we reflect on the continuous journey of spiritual discovery. We underline the notion of life as an adventure filled with learning experiences that shape our understanding of self and others.&nbsp;</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Spiritual Growth</li><li>04:06 Embracing Pain and Growth</li><li>11:47 The Illusion of External Validation</li><li>17:16 Men and Emotional Awareness</li><li>28:50 Seeking Validation from Others</li><li>29:48 Eradicating Codependency</li><li>29:54 Sustaining Relationships with Yourself</li><li>32:39 The New Model for Relationships</li><li>36:33 The Power of Social Media</li><li>37:52 Ingredients for a Fulfilling Life</li><li>46:48 A Vision for Humanity</li><li>51:11 Final Thoughts and Gratitude</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Joe</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/joseph.argazzi" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joseph.argazzi</a></li><li><a href="https://josephargazzi.com/" rel="noopener noreferrer" target="_blank">https://josephargazzi.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/109-learning-to-love-the-uncomfortable-for-personal-growth-transformation-with-joe-argazzi]]></link><guid isPermaLink="false">41c9bbef-1bd0-49ae-9859-5c37d772b051</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 22 Jan 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2eec430b-8211-4776-b1b6-12afb2555acb/MS-Episode-109-Joe-Argazzi-FINAL-EDIT.mp3" length="51616114" type="audio/mpeg"/><itunes:duration>53:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-2eec430b-8211-4776-b1b6-12afb2555acb.json" type="application/json+chapters"/></item><item><title>108: Nurturing the New Generation &amp; Beyond: Embracing Our Spiritual Evolution with Nicola Farmer</title><itunes:title>108: Nurturing the New Generation &amp; Beyond: Embracing Our Spiritual Evolution with Nicola Farmer</itunes:title><description><![CDATA[<p>Have you ever wondered about the spiritual evolution of today's children and the role it plays in shaping our future?</p><p>In this episode of Mystical Sisterhood, I have an enlightening conversation with Nicola Farmer, a universal spiritual consultant, about the unique spiritual journeys of children and how we can nurture their innate connection to the universe. This conversation explored the new frequencies the younger generation is bringing into the world and the lessons adults can learn from them.</p><p>Nicola Farmer emphasized the closeness of young children to what many call the "source." This connection is often challenged as children integrate into educational systems that prioritize left-brain learning. Nicola highlighted the importance of maintaining creative and spiritual development alongside traditional education to nurture this innate connection.</p><p>She also introduced the concept of the 'Anu Consciousness,' an exciting new energy that today’s children bring, setting the stage for a transformative future.</p><p>Nicola's work, particularly through her 'Inspiring Children Universally' (ICU) method, is fundamentally about expanding this transformational energy. The ICU method involves training children to connect with their universal consciousness, enabling them to achieve seemingly miraculous feats such as reading blindfolded.</p><p>The discussion also explored the broader themes of spiritual evolution – the journey from being awake to aware, and ultimately conscious. Nicola stressed the need to continue evolving spiritually, sharing insights into Earth's transition towards unity consciousness.</p><p>As the conversation wrapped, Nicola emphasizes the simple joys and beauty of life on Earth, encouraging everyone to inspire others through love and positivity.&nbsp;</p><p><strong><span class="ql-cursor">﻿</span>We talk about:</strong></p><ul><li>00:00 Introduction to Nicola Farmer and Her Work</li><li>00:38 Welcoming Nicola Farmer</li><li>02:43 Understanding Children's Connection to Source</li><li>04:41 The New Souls and Their Unique Frequencies</li><li>10:19 Inspiring Children Universally (ICU) Method</li><li>17:04 Discovering Me Program for Teens and Young Adults</li><li>21:22 Earth's Transition to Unity Consciousness</li><li>24:10 The Role of Lightworkers and Spiritual Evolution</li><li>31:01 Embracing Simplicity and Joy in Life</li><li>38:08 Conclusion and Final Thoughts</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Nicola</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/ascendingwisdom/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ascendingwisdom/</a>&nbsp;</li><li>Website: <a href="https://nicolafarmer.com/" rel="noopener noreferrer" target="_blank">https://nicolafarmer.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered about the spiritual evolution of today's children and the role it plays in shaping our future?</p><p>In this episode of Mystical Sisterhood, I have an enlightening conversation with Nicola Farmer, a universal spiritual consultant, about the unique spiritual journeys of children and how we can nurture their innate connection to the universe. This conversation explored the new frequencies the younger generation is bringing into the world and the lessons adults can learn from them.</p><p>Nicola Farmer emphasized the closeness of young children to what many call the "source." This connection is often challenged as children integrate into educational systems that prioritize left-brain learning. Nicola highlighted the importance of maintaining creative and spiritual development alongside traditional education to nurture this innate connection.</p><p>She also introduced the concept of the 'Anu Consciousness,' an exciting new energy that today’s children bring, setting the stage for a transformative future.</p><p>Nicola's work, particularly through her 'Inspiring Children Universally' (ICU) method, is fundamentally about expanding this transformational energy. The ICU method involves training children to connect with their universal consciousness, enabling them to achieve seemingly miraculous feats such as reading blindfolded.</p><p>The discussion also explored the broader themes of spiritual evolution – the journey from being awake to aware, and ultimately conscious. Nicola stressed the need to continue evolving spiritually, sharing insights into Earth's transition towards unity consciousness.</p><p>As the conversation wrapped, Nicola emphasizes the simple joys and beauty of life on Earth, encouraging everyone to inspire others through love and positivity.&nbsp;</p><p><strong><span class="ql-cursor">﻿</span>We talk about:</strong></p><ul><li>00:00 Introduction to Nicola Farmer and Her Work</li><li>00:38 Welcoming Nicola Farmer</li><li>02:43 Understanding Children's Connection to Source</li><li>04:41 The New Souls and Their Unique Frequencies</li><li>10:19 Inspiring Children Universally (ICU) Method</li><li>17:04 Discovering Me Program for Teens and Young Adults</li><li>21:22 Earth's Transition to Unity Consciousness</li><li>24:10 The Role of Lightworkers and Spiritual Evolution</li><li>31:01 Embracing Simplicity and Joy in Life</li><li>38:08 Conclusion and Final Thoughts</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Nicola</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/ascendingwisdom/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ascendingwisdom/</a>&nbsp;</li><li>Website: <a href="https://nicolafarmer.com/" rel="noopener noreferrer" target="_blank">https://nicolafarmer.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/108-nurturing-the-new-generation-beyond-embracing-our-spiritual-evolution-with-nicola-farmer]]></link><guid isPermaLink="false">2936032d-6a7e-42a9-907a-323ea53be0bb</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 15 Jan 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9b6d86e4-3435-4e7e-9919-f5e16d85bf0c/MS-Episode-108-Nicola-Farmer-edited.mp3" length="38697050" type="audio/mpeg"/><itunes:duration>40:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-9b6d86e4-3435-4e7e-9919-f5e16d85bf0c.json" type="application/json+chapters"/></item><item><title>107: Embracing Sobriety with Nisha Patel</title><itunes:title>107: Embracing Sobriety with Nisha Patel</itunes:title><description><![CDATA[<p>Have you ever wondered what it truly means to rediscover yourself and embrace a life filled with meaning and joy? In today's cultural setting, where the external world often dictates behaviors and lifestyle choices, stepping into one's authentic self can be a journey filled with challenges and profound discoveries. Today, we explore this transformative journey with Nisha Patel, a sobriety coach and licensed professional counselor, who shares her story of resilience and recovery.</p><p>Nisha Patel has guided countless individuals on their healing paths, advocating a life of self-discovery and purpose. With over sixteen years of sobriety, her journey was never straightforward. Starting her sobriety journey at just twenty-four, Nisha recognized that alcohol had become an unhealthy crutch, numbing her to both pain and joy. Through asking for guidance from a higher power and receiving family support, she embarked on a path to fulfillment and self-rediscovery.</p><p><br></p><p>Alcohol, and the culture surrounding it, is pervasive in many social settings. For those looking to step back, Nisha advises setting clear intentions and connecting with them before attending social gatherings. This intentionality helps in making choices that are aligned with one's values and goals, not merely to conform or meet social expectations.</p><p><br></p><p>For families or friends of individuals struggling with alcohol reliance, Nisha emphasizes approaching conversations with love and non-judgment. Getting support for oneself, reaching out to professionals, and having honest, caring dialogues can be key steps in aiding a loved one while protecting your own peace. Nisha Patel’s transformative journey is a testament to the power of finding one’s purpose and aligning one's life with it. Her approach in helping others is not just about abstaining from substances, but fostering a sense of well-being and personal alignment. As she shares her expertise, Nisha invites everyone to discover their own paths of transformation, encouraging honesty, introspection, and a commitment to self-care and personal growth.</p><p><br></p><p>Whether you are trying to take a break for Dry January or wanting to extend your sobriety, you’ll find something here for you!</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Nisha Patel's Journey</li><li>02:48 The Path to Sobriety</li><li>05:32 The Turning Point</li><li>07:07 Support and Community</li><li>08:24 Reflections on Recovery</li><li>12:02 Guiding Others to Sobriety</li><li>19:53 Supportive Strategies for Families</li><li>21:08 Seeking Support for Loved Ones</li><li>23:30 Educating Teens About Alcohol</li><li>26:29 Navigating Social Events Sober</li><li>30:41 Personal Growth and Inner Peace</li><li>34:31 Integrating Intuition in Counseling</li><li>36:58 Final Thoughts and Contact Information</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Nisha</strong></p><ul><li><strong>Instagram: </strong><a href="https://www.instagram.com/nishapatelcoaching/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/nishapatelcoaching/</strong></a></li><li>Therapy: <a href="https://thenishe.com/therapy/" rel="noopener noreferrer" target="_blank">https://thenishe.com/therapy/</a>&nbsp;</li><li>Website: <a href="https://thenishe.com/" rel="noopener noreferrer" target="_blank">https://thenishe.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered what it truly means to rediscover yourself and embrace a life filled with meaning and joy? In today's cultural setting, where the external world often dictates behaviors and lifestyle choices, stepping into one's authentic self can be a journey filled with challenges and profound discoveries. Today, we explore this transformative journey with Nisha Patel, a sobriety coach and licensed professional counselor, who shares her story of resilience and recovery.</p><p>Nisha Patel has guided countless individuals on their healing paths, advocating a life of self-discovery and purpose. With over sixteen years of sobriety, her journey was never straightforward. Starting her sobriety journey at just twenty-four, Nisha recognized that alcohol had become an unhealthy crutch, numbing her to both pain and joy. Through asking for guidance from a higher power and receiving family support, she embarked on a path to fulfillment and self-rediscovery.</p><p><br></p><p>Alcohol, and the culture surrounding it, is pervasive in many social settings. For those looking to step back, Nisha advises setting clear intentions and connecting with them before attending social gatherings. This intentionality helps in making choices that are aligned with one's values and goals, not merely to conform or meet social expectations.</p><p><br></p><p>For families or friends of individuals struggling with alcohol reliance, Nisha emphasizes approaching conversations with love and non-judgment. Getting support for oneself, reaching out to professionals, and having honest, caring dialogues can be key steps in aiding a loved one while protecting your own peace. Nisha Patel’s transformative journey is a testament to the power of finding one’s purpose and aligning one's life with it. Her approach in helping others is not just about abstaining from substances, but fostering a sense of well-being and personal alignment. As she shares her expertise, Nisha invites everyone to discover their own paths of transformation, encouraging honesty, introspection, and a commitment to self-care and personal growth.</p><p><br></p><p>Whether you are trying to take a break for Dry January or wanting to extend your sobriety, you’ll find something here for you!</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Nisha Patel's Journey</li><li>02:48 The Path to Sobriety</li><li>05:32 The Turning Point</li><li>07:07 Support and Community</li><li>08:24 Reflections on Recovery</li><li>12:02 Guiding Others to Sobriety</li><li>19:53 Supportive Strategies for Families</li><li>21:08 Seeking Support for Loved Ones</li><li>23:30 Educating Teens About Alcohol</li><li>26:29 Navigating Social Events Sober</li><li>30:41 Personal Growth and Inner Peace</li><li>34:31 Integrating Intuition in Counseling</li><li>36:58 Final Thoughts and Contact Information</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Nisha</strong></p><ul><li><strong>Instagram: </strong><a href="https://www.instagram.com/nishapatelcoaching/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/nishapatelcoaching/</strong></a></li><li>Therapy: <a href="https://thenishe.com/therapy/" rel="noopener noreferrer" target="_blank">https://thenishe.com/therapy/</a>&nbsp;</li><li>Website: <a href="https://thenishe.com/" rel="noopener noreferrer" target="_blank">https://thenishe.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/107-embracing-sobriety-with-nisha-patel]]></link><guid isPermaLink="false">45b7b7c3-9f24-4c17-be2d-27372901194b</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 08 Jan 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/23a773d9-fae3-4abb-b263-53b0aa476830/MS-Episode-107-Nisha-edited.mp3" length="36967101" type="audio/mpeg"/><itunes:duration>38:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-23a773d9-fae3-4abb-b263-53b0aa476830.json" type="application/json+chapters"/></item><item><title>106: The Joy of Living Your Most Soulful Year Yet</title><itunes:title>106: The Joy of Living Your Most Soulful Year Yet</itunes:title><description><![CDATA[<p>As we step into a new year, it's a powerful time to reflect on the choices we make and the potential they hold for unlocking new possibilities. Imagine you have the ability to shape a year filled with growth, transformation, and abundant opportunities. This is a special moment to both introspect and also to collectively heal and grow.</p><p>Looking back over the last 25 years, it's clear that change is a constant companion. January 1st has traditionally been a time for setting resolutions—however, resolutions may no longer fit the energy of this age. Instead, intentionality is taking its place, inviting us to consciously decide what we wish to bring forth into the world.&nbsp;</p><p>Realize that sometimes all it takes to create your desired experiences is to be, rather than do. When you commit to knowing your truth and essence, transformations unfold naturally in your life. Focus on self-care, self-love, and embracing abundance principles as your allies.</p><p>This year is your canvas, ripe with potential. Mystical Sisterhood and my coaching programs are here as mirrors to reflect your truth and brilliance, supporting your journey of growth and transformation. Let this be the year you wholeheartedly embrace your divine path. Reach out if you're interested in personalized coaching or learning more about group programs. Together, let's elevate our conversations and embrace the magic of the new year.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Welcome to the New Year</li><li>01:25 Reflecting on the Past</li><li>03:09 Setting Intentions for the Year</li><li>06:02 Embracing Change and Growth</li><li>15:27 The Power of Choice</li><li>20:58 Unity Consciousness and Ascension</li><li>27:01 Final Thoughts and Invitations</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>As we step into a new year, it's a powerful time to reflect on the choices we make and the potential they hold for unlocking new possibilities. Imagine you have the ability to shape a year filled with growth, transformation, and abundant opportunities. This is a special moment to both introspect and also to collectively heal and grow.</p><p>Looking back over the last 25 years, it's clear that change is a constant companion. January 1st has traditionally been a time for setting resolutions—however, resolutions may no longer fit the energy of this age. Instead, intentionality is taking its place, inviting us to consciously decide what we wish to bring forth into the world.&nbsp;</p><p>Realize that sometimes all it takes to create your desired experiences is to be, rather than do. When you commit to knowing your truth and essence, transformations unfold naturally in your life. Focus on self-care, self-love, and embracing abundance principles as your allies.</p><p>This year is your canvas, ripe with potential. Mystical Sisterhood and my coaching programs are here as mirrors to reflect your truth and brilliance, supporting your journey of growth and transformation. Let this be the year you wholeheartedly embrace your divine path. Reach out if you're interested in personalized coaching or learning more about group programs. Together, let's elevate our conversations and embrace the magic of the new year.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Welcome to the New Year</li><li>01:25 Reflecting on the Past</li><li>03:09 Setting Intentions for the Year</li><li>06:02 Embracing Change and Growth</li><li>15:27 The Power of Choice</li><li>20:58 Unity Consciousness and Ascension</li><li>27:01 Final Thoughts and Invitations</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>One-on-One Coaching: Schedule a <a href="https://calendly.com/event_types/user/me" rel="noopener noreferrer" target="_blank">Discovery Call Here</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/106-the-joy-of-living-your-most-soulful-year-yet]]></link><guid isPermaLink="false">b5458643-5183-4bd5-b12e-5a030170e23e</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 01 Jan 2025 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4ca94783-2fe6-470c-850c-59bdbaa9a10f/MS-Episode-106-Solo-New-Year-edited.mp3" length="31854866" type="audio/mpeg"/><itunes:duration>33:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode><podcast:season>1</podcast:season></item><item><title>105: A Permission Slip to Honor Yourself During the Holidays</title><itunes:title>105: A Permission Slip to Honor Yourself During the Holidays</itunes:title><description><![CDATA[<p>How often do you allow yourself to pivot and forge new paths to establish fresh traditions that align with your desires, rather than following what has come before? As we gather around the warmth of familiar celebrations or venture into new territory, this reflection becomes pertinent, especially during significant holidays.</p><p>In this episode of Mystical Sisterhood, I want to delve into the themes of commitments, traditions, and the importance of honoring your current journey.&nbsp;</p><p>As someone who celebrates both Christmas and Hanukkah, I understand the art of blending traditions. In my household, we've become flexible, letting go of certain customs when they no longer make sense and embracing new traditions that fit who we are today. For me, deciding what to discuss in my podcast when it aired on Christmas and Hanukkah was initially daunting. But it was also a chance to embrace these days like any other and weave in themes relevant to the new year without being bound by conventional expectations.</p><p>Significant holidays can be a profound reminder of loss. For those grieving, it's crucial to hold space for emotions. Holidays evoke memories, amplifying the absence of loved ones and creating moments of sadness amidst the celebration. Honor your feelings by lighting a candle, sharing stories, or simply giving yourself permission to feel.</p><p>At the heart of all this, remember that these traditions, both new and old, should reflect and respect who you are now. Change is part of growth, and it’s essential to honor this evolution.</p><p>As we transition out of 2024 and look towards the new year, let’s carry these reflections with us. This past year for Mystical Sisterhood has been a journey of growth, filled with incredible discussions and insights on living our best lives. I’m thrilled to step into 2025 with you and continue this exploration.</p><p>Wishing you all a season filled with love, intention, and the courage to forge your own path. Happy holidays and let’s meet again, renewed, in the new year.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction and Episode Overview</li><li>01:08 Blending Traditions: A Personal Journey</li><li>03:02 Navigating Holiday Stress and Joy</li><li>03:56 Reflecting on Childhood Traditions</li><li>05:53 Creating New Traditions with Family</li><li>10:49 Honoring Grief and Loss During Holidays</li><li>15:34 Final Thoughts and Farewell</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></description><content:encoded><![CDATA[<p>How often do you allow yourself to pivot and forge new paths to establish fresh traditions that align with your desires, rather than following what has come before? As we gather around the warmth of familiar celebrations or venture into new territory, this reflection becomes pertinent, especially during significant holidays.</p><p>In this episode of Mystical Sisterhood, I want to delve into the themes of commitments, traditions, and the importance of honoring your current journey.&nbsp;</p><p>As someone who celebrates both Christmas and Hanukkah, I understand the art of blending traditions. In my household, we've become flexible, letting go of certain customs when they no longer make sense and embracing new traditions that fit who we are today. For me, deciding what to discuss in my podcast when it aired on Christmas and Hanukkah was initially daunting. But it was also a chance to embrace these days like any other and weave in themes relevant to the new year without being bound by conventional expectations.</p><p>Significant holidays can be a profound reminder of loss. For those grieving, it's crucial to hold space for emotions. Holidays evoke memories, amplifying the absence of loved ones and creating moments of sadness amidst the celebration. Honor your feelings by lighting a candle, sharing stories, or simply giving yourself permission to feel.</p><p>At the heart of all this, remember that these traditions, both new and old, should reflect and respect who you are now. Change is part of growth, and it’s essential to honor this evolution.</p><p>As we transition out of 2024 and look towards the new year, let’s carry these reflections with us. This past year for Mystical Sisterhood has been a journey of growth, filled with incredible discussions and insights on living our best lives. I’m thrilled to step into 2025 with you and continue this exploration.</p><p>Wishing you all a season filled with love, intention, and the courage to forge your own path. Happy holidays and let’s meet again, renewed, in the new year.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction and Episode Overview</li><li>01:08 Blending Traditions: A Personal Journey</li><li>03:02 Navigating Holiday Stress and Joy</li><li>03:56 Reflecting on Childhood Traditions</li><li>05:53 Creating New Traditions with Family</li><li>10:49 Honoring Grief and Loss During Holidays</li><li>15:34 Final Thoughts and Farewell</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/105-a-permission-slip-to-honor-yourself-during-the-holidays]]></link><guid isPermaLink="false">f70599cf-0004-42ea-bcde-b6516a19a73b</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 25 Dec 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b4008fa1-4db5-482a-8291-09ff30964d21/MS-Episode-105-Solo-Dec-25-edited.mp3" length="16871447" type="audio/mpeg"/><itunes:duration>17:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode><podcast:season>1</podcast:season></item><item><title>104: Empowering Women Entrepreneurs Through Intellectual Property and Trademarking with Neidy Hornsby</title><itunes:title>104: Empowering Women Entrepreneurs Through Intellectual Property and Trademarking with Neidy Hornsby</itunes:title><description><![CDATA[<p>How much do you know about intellectual property and the trademarking process? It's a field not often explored but critical for women business owners today. Renowned intellectual property expert, Neidy Hornsby from Noir IP, joins me to discuss how she supports women in business, protecting their brands and transforming dreams into reality.</p><p>In this episode of Mystical Sisterhood, we dive into the world of intellectual property. Neidy Hornsby is the founder of Noir IP, an intellectual property firm that provides affordable brand protection solutions specifically for female founders. I had the privilege of connecting with Neidy a few years ago when I embarked on the journey to trademark Mystical Sisterhood. This conversation sheds light on what intellectual property is, why trademarks are essential, and how women can uplift each other in this domain.</p><p>Neidy emphasizes the importance of strategy over excitement when starting a business. While the thrill of new ideas is significant, building a brand on solid ground is crucial. This involves understanding the legalities of brand protection and ensuring a brand's longevity. Many female entrepreneurs are now recognizing the importance of establishing and protecting their brands to create legacies and provide security for their ventures.</p><p>Today, more women are launching businesses than ever before, often thoughtfully and strategically. The supportive network and referrals within the female entrepreneurship community prove that women work incredibly well together, debunking antiquated myths about competition in the workspace.</p><p>Embracing intellectual property is about more than legalities; it's about owning your vision, securing your assets, and empowering your journey as a businesswoman. Mystical Sisterhood and the collective wisdom of trailblazers like Neidy remind us of the importance of building together and supporting each other every step of the way.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Intellectual Property</li><li>01:21 Meet Neidy Hornsby: Founder of Noir IP</li><li>02:32 The Importance of Brand Protection</li><li>04:01 Neidy’'s Journey into Intellectual Property</li><li>05:40 Challenges and Triumphs of Female Entrepreneurs</li><li>13:15 The Trademarking Process Explained</li><li>20:34 Empowerment Through Intellectual Property</li><li>28:40 The Power of the Collective</li><li>32:40 Closing Thoughts and Gratitude</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Neidy</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/guardyourgenius/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/guardyourgenius/</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/neidy-e-hornsby-013889203/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/neidy-e-hornsby-013889203/</a></li><li><a href="https://noirip.com/" rel="noopener noreferrer" target="_blank">https://noirip.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>How much do you know about intellectual property and the trademarking process? It's a field not often explored but critical for women business owners today. Renowned intellectual property expert, Neidy Hornsby from Noir IP, joins me to discuss how she supports women in business, protecting their brands and transforming dreams into reality.</p><p>In this episode of Mystical Sisterhood, we dive into the world of intellectual property. Neidy Hornsby is the founder of Noir IP, an intellectual property firm that provides affordable brand protection solutions specifically for female founders. I had the privilege of connecting with Neidy a few years ago when I embarked on the journey to trademark Mystical Sisterhood. This conversation sheds light on what intellectual property is, why trademarks are essential, and how women can uplift each other in this domain.</p><p>Neidy emphasizes the importance of strategy over excitement when starting a business. While the thrill of new ideas is significant, building a brand on solid ground is crucial. This involves understanding the legalities of brand protection and ensuring a brand's longevity. Many female entrepreneurs are now recognizing the importance of establishing and protecting their brands to create legacies and provide security for their ventures.</p><p>Today, more women are launching businesses than ever before, often thoughtfully and strategically. The supportive network and referrals within the female entrepreneurship community prove that women work incredibly well together, debunking antiquated myths about competition in the workspace.</p><p>Embracing intellectual property is about more than legalities; it's about owning your vision, securing your assets, and empowering your journey as a businesswoman. Mystical Sisterhood and the collective wisdom of trailblazers like Neidy remind us of the importance of building together and supporting each other every step of the way.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Introduction to Intellectual Property</li><li>01:21 Meet Neidy Hornsby: Founder of Noir IP</li><li>02:32 The Importance of Brand Protection</li><li>04:01 Neidy’'s Journey into Intellectual Property</li><li>05:40 Challenges and Triumphs of Female Entrepreneurs</li><li>13:15 The Trademarking Process Explained</li><li>20:34 Empowerment Through Intellectual Property</li><li>28:40 The Power of the Collective</li><li>32:40 Closing Thoughts and Gratitude</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Neidy</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/guardyourgenius/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/guardyourgenius/</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/neidy-e-hornsby-013889203/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/neidy-e-hornsby-013889203/</a></li><li><a href="https://noirip.com/" rel="noopener noreferrer" target="_blank">https://noirip.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/104-empowering-women-entrepreneurs-through-intellectual-property-and-trademarking-with-neidy-hornsby]]></link><guid isPermaLink="false">f2b1e0bb-83d6-46a8-9467-a514ec39dc10</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 18 Dec 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3205b57c-a87e-4572-b2c7-cb24a7dbdeeb/MS-Episode-104-Neidy-edited.mp3" length="34847028" type="audio/mpeg"/><itunes:duration>36:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode><podcast:season>1</podcast:season></item><item><title>103: Awakening to Soul Knowings: A Journey Through Ancestral Patterns and Conscious Parenting with Nandy Wise</title><itunes:title>103: Awakening to Soul Knowings: A Journey Through Ancestral Patterns and Conscious Parenting with Nandy Wise</itunes:title><description><![CDATA[<p>How do we transform long-standing patterns and embrace our soul knowings? Delving into the depths of our consciousness, we often seek ways to break free from longstanding patterns and embrace a more authentic version of ourselves. This journey was the focus of a captivating conversation with Nandita Wise, a soul care and conscious parenting coach, on the latest episode of Mystical Sisterhood. Here, we explore how reparenting, soul connections, and self-discovery lead to more profound alignments in our lives.</p><p>The conversation shifts to the topics of ancestral lineage and the transformative power in acknowledging and altering patterns passed down through generations. Nandita’s personal story of knowing her brother would be part of her life, even before his birth, demonstrates the enigmatic connections that transcend our current lifetimes.</p><p>The discussion reveals key moments of self-awareness that have propelled both women toward more fulfilling lives. Nandita recalls early awakenings, where she realized the importance of personal agency and the power of narratives we choose about ourselves. This realization underscores the importance of compassion and kindness in self-reflection and personal growth.</p><p>Nandita shares the remarkable journey of parenting, viewing it as an opportunity to reparent herself. She emphasizes the significance of nurturing curiosity and compassion—allowing children to feel seen and heard—as she navigates her role as a mother. This is a practice that not only benefits her daughter but also aids her in personal growth and healing.</p><p>The ways you choose to show up for your children can mirror the ways you show up for yourself. As Nandita points out, this concurrent journey is less about double the work and more about alignment and connection.</p><p>We invite you to reflect on your own journey of transformation, shedding light on ancestral patterns, and nurturing the sacred connections within your life. Remember, all the answers you seek are within you, waiting to be discovered and cherished.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:19 The Power of Soul Connections</li><li>02:51 Ancestral Lineage and Transforming Patterns</li><li>03:29 Soul Knowings and Past Life Stories</li><li>09:07 Awakening and Self-Discovery</li><li>27:56 Parenting and Reparenting</li><li>35:22 Final Thoughts and Farewell</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Nandy</strong></p><ul><li><a href="http://www.instagram.com/nandywise" rel="noopener noreferrer" target="_blank">www.instagram.com/nandywise</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>How do we transform long-standing patterns and embrace our soul knowings? Delving into the depths of our consciousness, we often seek ways to break free from longstanding patterns and embrace a more authentic version of ourselves. This journey was the focus of a captivating conversation with Nandita Wise, a soul care and conscious parenting coach, on the latest episode of Mystical Sisterhood. Here, we explore how reparenting, soul connections, and self-discovery lead to more profound alignments in our lives.</p><p>The conversation shifts to the topics of ancestral lineage and the transformative power in acknowledging and altering patterns passed down through generations. Nandita’s personal story of knowing her brother would be part of her life, even before his birth, demonstrates the enigmatic connections that transcend our current lifetimes.</p><p>The discussion reveals key moments of self-awareness that have propelled both women toward more fulfilling lives. Nandita recalls early awakenings, where she realized the importance of personal agency and the power of narratives we choose about ourselves. This realization underscores the importance of compassion and kindness in self-reflection and personal growth.</p><p>Nandita shares the remarkable journey of parenting, viewing it as an opportunity to reparent herself. She emphasizes the significance of nurturing curiosity and compassion—allowing children to feel seen and heard—as she navigates her role as a mother. This is a practice that not only benefits her daughter but also aids her in personal growth and healing.</p><p>The ways you choose to show up for your children can mirror the ways you show up for yourself. As Nandita points out, this concurrent journey is less about double the work and more about alignment and connection.</p><p>We invite you to reflect on your own journey of transformation, shedding light on ancestral patterns, and nurturing the sacred connections within your life. Remember, all the answers you seek are within you, waiting to be discovered and cherished.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:19 The Power of Soul Connections</li><li>02:51 Ancestral Lineage and Transforming Patterns</li><li>03:29 Soul Knowings and Past Life Stories</li><li>09:07 Awakening and Self-Discovery</li><li>27:56 Parenting and Reparenting</li><li>35:22 Final Thoughts and Farewell</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Nandy</strong></p><ul><li><a href="http://www.instagram.com/nandywise" rel="noopener noreferrer" target="_blank">www.instagram.com/nandywise</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/103-awakening-to-soul-knowings-a-journey-through-ancestral-patterns-and-conscious-parenting-with-nandy-wise]]></link><guid isPermaLink="false">14cf6db8-b24e-45b1-aa38-b2689bb36963</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 11 Dec 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9a8a5461-8d9a-4d98-8e77-f3a95c2bfaac/MS-Episode-103-Nandita-Wise-edited.mp3" length="36175309" type="audio/mpeg"/><itunes:duration>37:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode><podcast:season>1</podcast:season></item><item><title>102: Mystical Sisterhood Roundtable 2: How Unconditional Love Strengthens Our Collective Spirit</title><itunes:title>102: Mystical Sisterhood Roundtable 2: How Unconditional Love Strengthens Our Collective Spirit</itunes:title><description><![CDATA[<p>What happens when women unite with a shared intention of peace, unconditional love, and harmony? This is not just a theoretical question, but a guiding force behind the recent episode of Mystical Sisterhood, where I’m joined by Valerie Wood and Alicia Isaacs Howes, for a soulful dialogue on self-commitment and its ripple effects on the world.</p><p>During the roundtable, Alicia opened up about the current planetary shifts urging a confrontation with truth. She emphasized how authenticity allows us to evolve and grow into our current selves, not just our past ones.&nbsp;</p><p>Valerie talked about the rising trend of professionals acknowledging their intuition. She celebrated this shift towards self-trust, a key aspect of authenticity, and how it paves the way for fluidity and honoring personal truths. Valerie’s insight into the courage required to stand firm in one's beliefs was echoed by Alicia, who highlighted the significance of saying 'no' without needing to provide excuses—a liberating practice that aligns our actions with our true feelings and desires.</p><p>The discussion gently moved towards the societal conditioning that prompts us to seek validation through people-pleasing. Both Valerie and Alicia encouraged listeners to redefine this habit, advocating for honoring one's inner guidance without the compulsion for justification. This liberating practice not only nurtures our spirit but exemplifies unconditional love that is devoid of fear, judgment, and expectation.</p><p>At the heart of the conversation was the principle of unconditional love as a cornerstone for personal and collective growth. Valerie described this as a pulsating star of energy that, once embraced, radiates outward, impacting everyone it touches. Alicia added that by practicing self-love, we allow ourselves to vibrate at a higher frequency, making those around us feel the echo of that love and acceptance.</p><p>As we navigate the waters of our spiritual and personal journeys, this conversation serves as a gentle reminder that self-exploration and authenticity are at the core of unity and peace. Each step towards unconditional love not only transforms our lives but expands to touch the world around us, creating a tapestry woven with threads of compassion, truth, and joy.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>03:34 The Importance of Authenticity</li><li>08:14 Embracing Intuition and Inner Guidance</li><li>11:26 The Power of Saying No</li><li>18:01 Unconditional Love and Self-Compassion</li><li>28:02 Dedication to Self and Personal Growth</li><li>33:47 Interpreting Dreams and Personal Growth</li><li>35:41 Election Day Reflections and Societal Divisions</li><li>36:52 Exploring the Witch Wound</li><li>42:10 Generational Patterns and Healing</li><li>45:17 Holistic Healing and Personal Growth</li><li>49:32 The Power of Fire in Transformation</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Alicia, Heather and Valerie</strong></p><ul><li>Alicia Isaacs Howes</li></ul><br/><p><a href="https://www.yoursoulstory.com/" rel="noopener noreferrer" target="_blank">https://www.yoursoulstory.com/</a></p><p><br></p><ul><li>Heather Hanson</li></ul><br/><p><a href="https://thecreativesagellc.com/" rel="noopener noreferrer" target="_blank">https://thecreativesagellc.com/</a></p><p><br></p><ul><li>Valerie Wood</li></ul><br/><p><a href="https://valerie-wood.com/" rel="noopener noreferrer" target="_blank">https://valerie-wood.com/</a></p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What happens when women unite with a shared intention of peace, unconditional love, and harmony? This is not just a theoretical question, but a guiding force behind the recent episode of Mystical Sisterhood, where I’m joined by Valerie Wood and Alicia Isaacs Howes, for a soulful dialogue on self-commitment and its ripple effects on the world.</p><p>During the roundtable, Alicia opened up about the current planetary shifts urging a confrontation with truth. She emphasized how authenticity allows us to evolve and grow into our current selves, not just our past ones.&nbsp;</p><p>Valerie talked about the rising trend of professionals acknowledging their intuition. She celebrated this shift towards self-trust, a key aspect of authenticity, and how it paves the way for fluidity and honoring personal truths. Valerie’s insight into the courage required to stand firm in one's beliefs was echoed by Alicia, who highlighted the significance of saying 'no' without needing to provide excuses—a liberating practice that aligns our actions with our true feelings and desires.</p><p>The discussion gently moved towards the societal conditioning that prompts us to seek validation through people-pleasing. Both Valerie and Alicia encouraged listeners to redefine this habit, advocating for honoring one's inner guidance without the compulsion for justification. This liberating practice not only nurtures our spirit but exemplifies unconditional love that is devoid of fear, judgment, and expectation.</p><p>At the heart of the conversation was the principle of unconditional love as a cornerstone for personal and collective growth. Valerie described this as a pulsating star of energy that, once embraced, radiates outward, impacting everyone it touches. Alicia added that by practicing self-love, we allow ourselves to vibrate at a higher frequency, making those around us feel the echo of that love and acceptance.</p><p>As we navigate the waters of our spiritual and personal journeys, this conversation serves as a gentle reminder that self-exploration and authenticity are at the core of unity and peace. Each step towards unconditional love not only transforms our lives but expands to touch the world around us, creating a tapestry woven with threads of compassion, truth, and joy.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>03:34 The Importance of Authenticity</li><li>08:14 Embracing Intuition and Inner Guidance</li><li>11:26 The Power of Saying No</li><li>18:01 Unconditional Love and Self-Compassion</li><li>28:02 Dedication to Self and Personal Growth</li><li>33:47 Interpreting Dreams and Personal Growth</li><li>35:41 Election Day Reflections and Societal Divisions</li><li>36:52 Exploring the Witch Wound</li><li>42:10 Generational Patterns and Healing</li><li>45:17 Holistic Healing and Personal Growth</li><li>49:32 The Power of Fire in Transformation</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Alicia, Heather and Valerie</strong></p><ul><li>Alicia Isaacs Howes</li></ul><br/><p><a href="https://www.yoursoulstory.com/" rel="noopener noreferrer" target="_blank">https://www.yoursoulstory.com/</a></p><p><br></p><ul><li>Heather Hanson</li></ul><br/><p><a href="https://thecreativesagellc.com/" rel="noopener noreferrer" target="_blank">https://thecreativesagellc.com/</a></p><p><br></p><ul><li>Valerie Wood</li></ul><br/><p><a href="https://valerie-wood.com/" rel="noopener noreferrer" target="_blank">https://valerie-wood.com/</a></p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p>Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/102-mystical-sisterhood-roundtable-2-how-unconditional-love-strengthens-our-collective-spirit]]></link><guid isPermaLink="false">b0576cab-e064-4973-a535-59b0910025e2</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 04 Dec 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7ef1179b-40ff-4aa4-8446-af3835b8cfe4/MS-Episode-102-Roundtable-final-edit.mp3" length="61255123" type="audio/mpeg"/><itunes:duration>01:03:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-7ef1179b-40ff-4aa4-8446-af3835b8cfe4.json" type="application/json+chapters"/></item><item><title>101: Spiritual Curiosity and Inviting Our Psychic Abilities with Christina Trifero</title><itunes:title>101: Spiritual Curiosity and Inviting Our Psychic Abilities with Christina Trifero</itunes:title><description><![CDATA[<p>Are you ready to explore the depths of your spiritual curiosity? In this episode of Mystical Sisterhood, we engage in a profound conversation with Christina Trifero, an intuitive life coach with a mission to help individuals navigate life’s challenges with grace and newfound appreciation. Christina's journey and insights offer us a gateway into understanding our psychic abilities and connecting with our higher selves. Whether you are seasoned in spiritual practices or just beginning to uncover your spiritual curiosity, this conversation promises inspiration and guidance.</p><p>Christina is not your average life coach—she's an intuitive, a psychic medium, and a healer whose experience includes working with diverse groups, from global retreat participants to incarcerated men at San Quentin Federal Prison. Her journey into the spiritual was not a straightforward path but a gradual unlocking of innate abilities, guided by both her interests and the nudge from her spirit guides and intuitive hits.</p><p>In a time of information overload, Christina emphasizes the importance of staying grounded and reconnecting with one's own body and intuition. The key is not in forcing a spiritual practice but in following what feels right, moment by moment.</p><p>Christina believes that everyone possesses psychic and intuitive abilities. Her work often involves guiding individuals to identify and embrace these abilities, thus making their daily life adventures a little more magical and synchronized with the universe's higher vibrations.</p><p>Christina touches on the potential for rapid change when one taps into their spiritual and intuitive power. Through energy healing, she has witnessed extraordinary transformations in individuals, proving that our physical and spiritual selves are interconnected in ways we might not yet fully understand.</p><p>Throughout the conversation, the concept of love—an all-encompassing connection with everything around us—emerges as a central theme. Christina concludes with a reflection on love as our guiding force and how it permeates every aspect of our existence, encouraging harmony and understanding across all human experiences.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>02:38 Astrological Insights: New Moon in Scorpio</li><li>04:03 Christina's Childhood and Early Intuitions</li><li>05:39 Teenage Years and Reconnecting with Intuition</li><li>06:50 Career Transitions and Following Joy</li><li>08:22 Understanding and Embracing Intuitive Gifts</li><li>09:51 Navigating Spirituality and Daily Life</li><li>20:20 Facilitating Trauma Healing in Prisons</li><li>23:30 Exploring the Essence of Love</li><li>25:33 The Role of Fear in Our Lives</li><li>27:00 Spiritual Curiosity and Personal Growth</li><li>27:48 The Power of Energetic Healing</li><li>31:13 The Rise of Spiritual Seekers</li><li>33:54 A Personal Reading and Mystical Sisterhood</li><li>42:47 The Magician Tarot Card and Final Thoughts</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Christina&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/christinatriferooo/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/christinatriferooo/</a>&nbsp;</li><li><a href="https://www.spiritual-curiosity.com/" rel="noopener noreferrer" target="_blank">https://www.spiritual-curiosity.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are you ready to explore the depths of your spiritual curiosity? In this episode of Mystical Sisterhood, we engage in a profound conversation with Christina Trifero, an intuitive life coach with a mission to help individuals navigate life’s challenges with grace and newfound appreciation. Christina's journey and insights offer us a gateway into understanding our psychic abilities and connecting with our higher selves. Whether you are seasoned in spiritual practices or just beginning to uncover your spiritual curiosity, this conversation promises inspiration and guidance.</p><p>Christina is not your average life coach—she's an intuitive, a psychic medium, and a healer whose experience includes working with diverse groups, from global retreat participants to incarcerated men at San Quentin Federal Prison. Her journey into the spiritual was not a straightforward path but a gradual unlocking of innate abilities, guided by both her interests and the nudge from her spirit guides and intuitive hits.</p><p>In a time of information overload, Christina emphasizes the importance of staying grounded and reconnecting with one's own body and intuition. The key is not in forcing a spiritual practice but in following what feels right, moment by moment.</p><p>Christina believes that everyone possesses psychic and intuitive abilities. Her work often involves guiding individuals to identify and embrace these abilities, thus making their daily life adventures a little more magical and synchronized with the universe's higher vibrations.</p><p>Christina touches on the potential for rapid change when one taps into their spiritual and intuitive power. Through energy healing, she has witnessed extraordinary transformations in individuals, proving that our physical and spiritual selves are interconnected in ways we might not yet fully understand.</p><p>Throughout the conversation, the concept of love—an all-encompassing connection with everything around us—emerges as a central theme. Christina concludes with a reflection on love as our guiding force and how it permeates every aspect of our existence, encouraging harmony and understanding across all human experiences.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>02:38 Astrological Insights: New Moon in Scorpio</li><li>04:03 Christina's Childhood and Early Intuitions</li><li>05:39 Teenage Years and Reconnecting with Intuition</li><li>06:50 Career Transitions and Following Joy</li><li>08:22 Understanding and Embracing Intuitive Gifts</li><li>09:51 Navigating Spirituality and Daily Life</li><li>20:20 Facilitating Trauma Healing in Prisons</li><li>23:30 Exploring the Essence of Love</li><li>25:33 The Role of Fear in Our Lives</li><li>27:00 Spiritual Curiosity and Personal Growth</li><li>27:48 The Power of Energetic Healing</li><li>31:13 The Rise of Spiritual Seekers</li><li>33:54 A Personal Reading and Mystical Sisterhood</li><li>42:47 The Magician Tarot Card and Final Thoughts</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Christina&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/christinatriferooo/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/christinatriferooo/</a>&nbsp;</li><li><a href="https://www.spiritual-curiosity.com/" rel="noopener noreferrer" target="_blank">https://www.spiritual-curiosity.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/101-spiritual-curiosity-and-inviting-our-psychic-abilities-with-christina-trifero]]></link><guid isPermaLink="false">1ed19be5-6eba-49fa-8bce-a8e907f7e131</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 27 Nov 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b0cce757-f07d-44e6-bb64-07fec768a421/MS-Episode-101-Christina-Trifero-FINAL.mp3" length="44139692" type="audio/mpeg"/><itunes:duration>45:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-b0cce757-f07d-44e6-bb64-07fec768a421.json" type="application/json+chapters"/></item><item><title>100: Unity in Growth: Celebrating 100 Episodes of Mystical Sisterhood</title><itunes:title>100: Unity in Growth: Celebrating 100 Episodes of Mystical Sisterhood</itunes:title><description><![CDATA[<p>What does it mean to truly come together in unity consciousness and support one another in our growth?</p><p>In celebrating the 100th episode of Mystical Sisterhood, I invite you to explore this profound question. Over the past two years, the podcast has grown into a safe space where stories of inspiration, courage, and personal evolution are shared. Whether you're an avid listener, occasional dabbler, or brand new to the podcast, there's room here for everyone to find encouragement and empowerment.</p><p>As we look back on the journey of Mystical Sisterhood, we're reminded of the countless stories of incredible women who have graced the podcast with their wisdom and experiences.&nbsp;</p><p>This milestone episode is dedicated to the generations of women who have paved the way for us, from grandmothers to friends and mentors. Maureen highlights the significance of acknowledging and appreciating the women who have influenced our journeys, even when they may not have had the tools to care for themselves. It's a reminder to pause and honor the sisterly bonds that have guided us.</p><p>At the heart of Mystical Sisterhood is the idea of unity consciousness—a space where women actively support and uplift one another. This new paradigm movement encourages collaboration over competition, fostering relationships built on mutual respect and abundance.</p><p>I encourage you to commit to self-love and envision a bright future together. While individuality is vital, collective growth happens when we support each other.&nbsp;</p><p>As we look to the future, thank you for celebrating this journey with Mystical Sisterhood. Let's keep walking the path of empowerment and transformation together. Reach out and connect if you're inspired, as we're all in this together, weaving a brighter, collective future.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:02 Reflecting on the Journey</li><li>02:14 Honoring the Women Who Came Before Us</li><li>03:40 Gratitude for Support and Collaboration</li><li>04:53 The Vision and Impact of Mystical Sisterhood</li><li>07:37 Embracing Our Authentic Paths</li><li>12:29 Exploring Mystical and Spiritual Practices</li><li>17:03 Unity Consciousness and Sisterhood</li><li>19:20 Moving Towards Love and Balance</li><li>20:56 Final Thoughts and Encouragement</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What does it mean to truly come together in unity consciousness and support one another in our growth?</p><p>In celebrating the 100th episode of Mystical Sisterhood, I invite you to explore this profound question. Over the past two years, the podcast has grown into a safe space where stories of inspiration, courage, and personal evolution are shared. Whether you're an avid listener, occasional dabbler, or brand new to the podcast, there's room here for everyone to find encouragement and empowerment.</p><p>As we look back on the journey of Mystical Sisterhood, we're reminded of the countless stories of incredible women who have graced the podcast with their wisdom and experiences.&nbsp;</p><p>This milestone episode is dedicated to the generations of women who have paved the way for us, from grandmothers to friends and mentors. Maureen highlights the significance of acknowledging and appreciating the women who have influenced our journeys, even when they may not have had the tools to care for themselves. It's a reminder to pause and honor the sisterly bonds that have guided us.</p><p>At the heart of Mystical Sisterhood is the idea of unity consciousness—a space where women actively support and uplift one another. This new paradigm movement encourages collaboration over competition, fostering relationships built on mutual respect and abundance.</p><p>I encourage you to commit to self-love and envision a bright future together. While individuality is vital, collective growth happens when we support each other.&nbsp;</p><p>As we look to the future, thank you for celebrating this journey with Mystical Sisterhood. Let's keep walking the path of empowerment and transformation together. Reach out and connect if you're inspired, as we're all in this together, weaving a brighter, collective future.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:02 Reflecting on the Journey</li><li>02:14 Honoring the Women Who Came Before Us</li><li>03:40 Gratitude for Support and Collaboration</li><li>04:53 The Vision and Impact of Mystical Sisterhood</li><li>07:37 Embracing Our Authentic Paths</li><li>12:29 Exploring Mystical and Spiritual Practices</li><li>17:03 Unity Consciousness and Sisterhood</li><li>19:20 Moving Towards Love and Balance</li><li>20:56 Final Thoughts and Encouragement</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/100-unity-in-growth-celebrating-100-episodes-of-mystical-sisterhood]]></link><guid isPermaLink="false">aeacf250-f8cd-461b-af10-a998becd2bd4</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 20 Nov 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/dcf616d5-645d-424b-8c0b-811eabf02c0f/MS-Episode-100-Solo-edited.mp3" length="21920937" type="audio/mpeg"/><itunes:duration>22:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-dcf616d5-645d-424b-8c0b-811eabf02c0f.json" type="application/json+chapters"/></item><item><title>099: The Sound of Healing: Laura Carbone on Music, Nature, and Ancestral Connection</title><itunes:title>099: The Sound of Healing: Laura Carbone on Music, Nature, and Ancestral Connection</itunes:title><description><![CDATA[<p>Have you ever felt a calling to merge your passions in ways that touch not only your soul but the souls of others? Laura Carbone, a musician, psychic medium, and specialist in the tarot and sound healing, shares her incredible journey and the transformative power of merging sound, spirit, and nature.</p><p>Laura Carbone joins the Mystical Sisterhood to discuss how the dreams and whispers of nature guided her from childhood into a life of healing and creative expression. Growing up in a village amid Germany's lush forests, Laura's early years were marked by a profound connection to nature, which influenced her journey into adulthood.</p><p>From a tender age, she was inspired by the natural cycles and symbolic dreams that urged her to express herself through music. This innate connection blossomed into a professional career as a musician, where her voice became a channel for something greater.</p><p>Laura recognizes the transformative power of ancestral wisdom and sees it as a guiding force for individual growth and healing. In her sessions, she channels messages from ancestral spirits, offering insights into how past patterns can influence the present. Understanding these patterns allows us to pursue growth with compassion towards ourselves and our journey.</p><p>As we journey through our lives, the process of integration and acceptance is vital. Laura emphasizes the significance of being gentle with ourselves, releasing inherited shame, and embracing our authentic selves. As a modern mystic, she exemplifies a holistic approach to spirituality that includes healing past wounds and actively engaging with our innate gifts.</p><p>Laura's journey is a testament to the beauty of merging sound, spirit, and nature into a harmonious offering for the world. Her story encourages us all to reconnect with our roots and celebrate the unique gifts we bring to this journey called life.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>02:22 Laura's Childhood Connection to Nature</li><li>04:21 Embracing and Transforming Gifts</li><li>14:31 Sonic Healing and Sound Ceremonies</li><li>27:23 The Role of Ancestral Wisdom</li><li>32:04 Final Thoughts and Reflections</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Laura&nbsp;</strong></p><ul><li>Tidal: ​​<a href="https://tidal.com/browse/artist/5474020" rel="noopener noreferrer" target="_blank">https://tidal.com/browse/artist/5474020</a></li><li>YouTube: <a href="https://www.youtube.com/lauracarboneofficial" rel="noopener noreferrer" target="_blank">https://www.youtube.com/lauracarboneofficial</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/lauracarbone_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lauracarbone_</a>&nbsp;</li><li>Spotify: <a href="https://open.spotify.com/artist/1B7rAbHP9XR1SV4k9WauCh" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/1B7rAbHP9XR1SV4k9WauCh</a>&nbsp;</li><li>Website: <a href="https://www.thecosmicdreaming.com/laura-carbone" rel="noopener noreferrer" target="_blank">https://www.thecosmicdreaming.com/laura-carbone</a> </li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Have you ever felt a calling to merge your passions in ways that touch not only your soul but the souls of others? Laura Carbone, a musician, psychic medium, and specialist in the tarot and sound healing, shares her incredible journey and the transformative power of merging sound, spirit, and nature.</p><p>Laura Carbone joins the Mystical Sisterhood to discuss how the dreams and whispers of nature guided her from childhood into a life of healing and creative expression. Growing up in a village amid Germany's lush forests, Laura's early years were marked by a profound connection to nature, which influenced her journey into adulthood.</p><p>From a tender age, she was inspired by the natural cycles and symbolic dreams that urged her to express herself through music. This innate connection blossomed into a professional career as a musician, where her voice became a channel for something greater.</p><p>Laura recognizes the transformative power of ancestral wisdom and sees it as a guiding force for individual growth and healing. In her sessions, she channels messages from ancestral spirits, offering insights into how past patterns can influence the present. Understanding these patterns allows us to pursue growth with compassion towards ourselves and our journey.</p><p>As we journey through our lives, the process of integration and acceptance is vital. Laura emphasizes the significance of being gentle with ourselves, releasing inherited shame, and embracing our authentic selves. As a modern mystic, she exemplifies a holistic approach to spirituality that includes healing past wounds and actively engaging with our innate gifts.</p><p>Laura's journey is a testament to the beauty of merging sound, spirit, and nature into a harmonious offering for the world. Her story encourages us all to reconnect with our roots and celebrate the unique gifts we bring to this journey called life.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>02:22 Laura's Childhood Connection to Nature</li><li>04:21 Embracing and Transforming Gifts</li><li>14:31 Sonic Healing and Sound Ceremonies</li><li>27:23 The Role of Ancestral Wisdom</li><li>32:04 Final Thoughts and Reflections</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Laura&nbsp;</strong></p><ul><li>Tidal: ​​<a href="https://tidal.com/browse/artist/5474020" rel="noopener noreferrer" target="_blank">https://tidal.com/browse/artist/5474020</a></li><li>YouTube: <a href="https://www.youtube.com/lauracarboneofficial" rel="noopener noreferrer" target="_blank">https://www.youtube.com/lauracarboneofficial</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/lauracarbone_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lauracarbone_</a>&nbsp;</li><li>Spotify: <a href="https://open.spotify.com/artist/1B7rAbHP9XR1SV4k9WauCh" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/1B7rAbHP9XR1SV4k9WauCh</a>&nbsp;</li><li>Website: <a href="https://www.thecosmicdreaming.com/laura-carbone" rel="noopener noreferrer" target="_blank">https://www.thecosmicdreaming.com/laura-carbone</a> </li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/099-the-sound-of-healing-laura-carbone-on-music-nature-and-ancestral-connection]]></link><guid isPermaLink="false">ea0e6f3c-26b6-40d7-85bb-5ffa1e5a46c9</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 13 Nov 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1174fe64-3dfa-4b8e-8424-88387d76c888/MS-Episode-99-Laura-Carbone-edited.mp3" length="34935642" type="audio/mpeg"/><itunes:duration>36:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode><podcast:season>1</podcast:season></item><item><title>098: The Body Knows: Unlocking the Power of Somatic Healing with Antonia Dolhaine</title><itunes:title>098: The Body Knows: Unlocking the Power of Somatic Healing with Antonia Dolhaine</itunes:title><description><![CDATA[<p>Have you ever wondered how life's unexpected turns could lead you into a path of profound self-discovery and healing?</p><p>In this episode of Mystical Sisterhood, I sit down with Antonia Dolhaine, a former Cirque du Soleil acrobat turned Somatic Depth Coach. Their conversation offers an insightful exploration into Antonia's transformative journey and the unique perspective she brings to her coaching practice.</p><p>Rooted in her childhood experiences on Bone Island—a place where the very walls of her house served as her jungle gym—Antonia's story is one of resilience. She shares memories of an upbringing marked by frequent mobility and emotionally immature parents, which honed her survival instincts and later transformed into an ability to deeply attune to her environment and her clients' needs. Her story is a testament to how adverse experiences can become powerful tools for healing and growth when we learn to view them through a new lens.</p><p>The pandemic served as a pivotal moment for Antonia. An injury combined with the shutdown of entertainment left a void that she courageously filled with her innovative spirit. Thus, her coaching business was born—a venture she describes as initially accidental but later reveals its profound purpose as she embraced the natural flow of breath work and intentional conversation guiding her clients through personal transformations.</p><p>Antonia describes the beginnings of her coaching career as an organic development, where clients were drawn to the pre-and post-breathwork conversations they had with her. Despite her initial reluctance due to her own insecurities about coaching, she found this role enriched her and her clients’ lives, leading her to formalize her skills through certification and supervision.</p><p>A notable aspect of Antonia's philosophy is her connection with nature, which underscores her practice. She highlights that our bodies are part of the earth, governed by the same universal laws that guide the natural realms. Her work emphasizes reconnecting with these fundamental patterns to aid in healing and personal evolution. So much of her practice revolves around learning to attune to our physical selves, addressing nervous system dysregulation, and thereby finding peace and presence in our own bodies.</p><p>Antonia’s journey is a reminder of the profound power inherent in personal evolution. Encouragingly, she reinforces that the capacity for adaptation and growth lies within us all, shaped by an ingenious lineage of survival. To journey with her is an invitation to attune to your inner wisdom and embrace the inherent intelligence of your being.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>03:38 Early Life and Influences</li><li>06:23 Pandemic Pivot: Starting a New Business</li><li>08:40 Discovering Coaching Through Breath Work</li><li>12:37 Integrating Various Modalities</li><li>17:18 Nature and Somatic Healing</li><li>21:34 Dream Work and Nervous System Regulation</li><li>22:12 Healing PTSD Nightmares with Dream Therapy</li><li>22:36 Understanding Somatic Dream Work</li><li>24:45 Morning Pages: A Tool for Dream Recall</li><li>28:59 Exploring Grounded Spirituality</li><li>33:00 Addressing Burnout and Energetic Debt</li><li>38:23 The Journey of Somatic Healing</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Antonia&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/antoniadolhaine/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/antoniadolhaine/</a>&nbsp;</li><li>LinkedIn: <a href="https://www.linkedin.com/in/antoniadolhaine/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/antoniadolhaine/</a>&nbsp;</li><li>Website: <a href="https://www.antoniadolhaine.com/" rel="noopener noreferrer" target="_blank">https://www.antoniadolhaine.com/</a> </li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered how life's unexpected turns could lead you into a path of profound self-discovery and healing?</p><p>In this episode of Mystical Sisterhood, I sit down with Antonia Dolhaine, a former Cirque du Soleil acrobat turned Somatic Depth Coach. Their conversation offers an insightful exploration into Antonia's transformative journey and the unique perspective she brings to her coaching practice.</p><p>Rooted in her childhood experiences on Bone Island—a place where the very walls of her house served as her jungle gym—Antonia's story is one of resilience. She shares memories of an upbringing marked by frequent mobility and emotionally immature parents, which honed her survival instincts and later transformed into an ability to deeply attune to her environment and her clients' needs. Her story is a testament to how adverse experiences can become powerful tools for healing and growth when we learn to view them through a new lens.</p><p>The pandemic served as a pivotal moment for Antonia. An injury combined with the shutdown of entertainment left a void that she courageously filled with her innovative spirit. Thus, her coaching business was born—a venture she describes as initially accidental but later reveals its profound purpose as she embraced the natural flow of breath work and intentional conversation guiding her clients through personal transformations.</p><p>Antonia describes the beginnings of her coaching career as an organic development, where clients were drawn to the pre-and post-breathwork conversations they had with her. Despite her initial reluctance due to her own insecurities about coaching, she found this role enriched her and her clients’ lives, leading her to formalize her skills through certification and supervision.</p><p>A notable aspect of Antonia's philosophy is her connection with nature, which underscores her practice. She highlights that our bodies are part of the earth, governed by the same universal laws that guide the natural realms. Her work emphasizes reconnecting with these fundamental patterns to aid in healing and personal evolution. So much of her practice revolves around learning to attune to our physical selves, addressing nervous system dysregulation, and thereby finding peace and presence in our own bodies.</p><p>Antonia’s journey is a reminder of the profound power inherent in personal evolution. Encouragingly, she reinforces that the capacity for adaptation and growth lies within us all, shaped by an ingenious lineage of survival. To journey with her is an invitation to attune to your inner wisdom and embrace the inherent intelligence of your being.</p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>03:38 Early Life and Influences</li><li>06:23 Pandemic Pivot: Starting a New Business</li><li>08:40 Discovering Coaching Through Breath Work</li><li>12:37 Integrating Various Modalities</li><li>17:18 Nature and Somatic Healing</li><li>21:34 Dream Work and Nervous System Regulation</li><li>22:12 Healing PTSD Nightmares with Dream Therapy</li><li>22:36 Understanding Somatic Dream Work</li><li>24:45 Morning Pages: A Tool for Dream Recall</li><li>28:59 Exploring Grounded Spirituality</li><li>33:00 Addressing Burnout and Energetic Debt</li><li>38:23 The Journey of Somatic Healing</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Antonia&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/antoniadolhaine/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/antoniadolhaine/</a>&nbsp;</li><li>LinkedIn: <a href="https://www.linkedin.com/in/antoniadolhaine/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/antoniadolhaine/</a>&nbsp;</li><li>Website: <a href="https://www.antoniadolhaine.com/" rel="noopener noreferrer" target="_blank">https://www.antoniadolhaine.com/</a> </li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/098-the-body-knows-unlocking-the-power-of-somatic-healing-with-antonia-dolhaine]]></link><guid isPermaLink="false">1a2d334a-8ebb-4fca-b37b-1f73a00d6aa0</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Tue, 05 Nov 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/70302472-0cc7-47d0-aa32-100e27a58f4f/MS-Episode-98-Antonia-Dolhaine-edited-FINAL.mp3" length="41843697" type="audio/mpeg"/><itunes:duration>43:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>98</itunes:episode><podcast:episode>98</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-70302472-0cc7-47d0-aa32-100e27a58f4f.json" type="application/json+chapters"/></item><item><title>097: Understanding Your Human Design Blueprint with Adriana Keefe</title><itunes:title>097: Understanding Your Human Design Blueprint with Adriana Keefe</itunes:title><description><![CDATA[<p>What's your human design? The concept of human design is rapidly gaining attention as a tool for self-discovery and spiritual transformation. I have the pleasure of inviting Adriana Keefe, an intuitive human design expert, to join the Mystical Sisterhood podcast and delve into this fascinating topic. In our conversation, we explored how human design can help us understand our unique energy types, guide us through spiritual awakening, and offer practical applications for daily life.</p><p>Human design gives us more depth than traditional astrology by recognizing an additional level of body consciousness that is imprinted before birth. It helps align our physical self with our personality, offering richer insights into how we function best in the world.</p><p><br></p><p>Adriana and I agree that the journey of self-discovery and healing is deeply intertwined with mystical work. Viewing our life through the lens of curiosity rather than judgment allows us to discover our authentic selves. This perspective fosters gratitude, enabling us to recognize how our experiences shape us and how we can use them to grow.g</p><p><br></p><p>Adriana emphasized the importance of integrating emotional intelligence into the practice of human design. She found that it can be challenging to connect with our intuitive authority if we haven't addressed underlying emotional trauma. Her approach combines human design with nervous system regulation and healing, providing a holistic framework for transformation.</p><p><br></p><p>Exploring human design offers a profound opportunity to understand our unique energetic blueprints. It empowers us to embrace our true selves, heal past wounds, and align with our life's purpose. For those intrigued by the possibility of deeper self-understanding and transformation, human design might just be the key to your mystical awakening.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>07:11 Understanding Human Design and Its Impact</li><li>11:00 Applying Human Design in Daily Life</li><li>16:14 Personal Insights and Reflections</li><li>22:59 Astrology and Human Design: The Connection</li><li>24:00 The Depth of Human Design</li><li>25:17 Healing and Self-Discovery</li><li>26:57 Emotional Intelligence in Human Design</li><li>29:13 Human Design in Business</li><li>36:19 The Power of Gratitude</li><li>39:34 Spirituality and Religion</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Adrianna&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/adrikeefe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/adrikeefe/</a>&nbsp;</li><li>LinkedIn: <a href="https://www.linkedin.com/in/adriana-keefe/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/adriana-keefe/</a>&nbsp;</li><li>Podcast: <a href="https://thenobshumandesignpodcast.buzzsprout.com/" rel="noopener noreferrer" target="_blank">https://thenobshumandesignpodcast.buzzsprout.com/</a>&nbsp;</li><li>Website: <a href="https://adrianakeefe.com/" rel="noopener noreferrer" target="_blank">https://adrianakeefe.com/</a> </li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What's your human design? The concept of human design is rapidly gaining attention as a tool for self-discovery and spiritual transformation. I have the pleasure of inviting Adriana Keefe, an intuitive human design expert, to join the Mystical Sisterhood podcast and delve into this fascinating topic. In our conversation, we explored how human design can help us understand our unique energy types, guide us through spiritual awakening, and offer practical applications for daily life.</p><p>Human design gives us more depth than traditional astrology by recognizing an additional level of body consciousness that is imprinted before birth. It helps align our physical self with our personality, offering richer insights into how we function best in the world.</p><p><br></p><p>Adriana and I agree that the journey of self-discovery and healing is deeply intertwined with mystical work. Viewing our life through the lens of curiosity rather than judgment allows us to discover our authentic selves. This perspective fosters gratitude, enabling us to recognize how our experiences shape us and how we can use them to grow.g</p><p><br></p><p>Adriana emphasized the importance of integrating emotional intelligence into the practice of human design. She found that it can be challenging to connect with our intuitive authority if we haven't addressed underlying emotional trauma. Her approach combines human design with nervous system regulation and healing, providing a holistic framework for transformation.</p><p><br></p><p>Exploring human design offers a profound opportunity to understand our unique energetic blueprints. It empowers us to embrace our true selves, heal past wounds, and align with our life's purpose. For those intrigued by the possibility of deeper self-understanding and transformation, human design might just be the key to your mystical awakening.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>07:11 Understanding Human Design and Its Impact</li><li>11:00 Applying Human Design in Daily Life</li><li>16:14 Personal Insights and Reflections</li><li>22:59 Astrology and Human Design: The Connection</li><li>24:00 The Depth of Human Design</li><li>25:17 Healing and Self-Discovery</li><li>26:57 Emotional Intelligence in Human Design</li><li>29:13 Human Design in Business</li><li>36:19 The Power of Gratitude</li><li>39:34 Spirituality and Religion</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Adrianna&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/adrikeefe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/adrikeefe/</a>&nbsp;</li><li>LinkedIn: <a href="https://www.linkedin.com/in/adriana-keefe/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/adriana-keefe/</a>&nbsp;</li><li>Podcast: <a href="https://thenobshumandesignpodcast.buzzsprout.com/" rel="noopener noreferrer" target="_blank">https://thenobshumandesignpodcast.buzzsprout.com/</a>&nbsp;</li><li>Website: <a href="https://adrianakeefe.com/" rel="noopener noreferrer" target="_blank">https://adrianakeefe.com/</a> </li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/097-understanding-your-human-design-blueprint-with-adriana-keefe]]></link><guid isPermaLink="false">c9a22d32-d704-45d4-b4c4-1b53af877710</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 30 Oct 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/58d75a58-9d5c-48cd-9736-56b8ccc133bf/MS-Episode-97-Adriana-Keefe-edited.mp3" length="42407851" type="audio/mpeg"/><itunes:duration>44:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-58d75a58-9d5c-48cd-9736-56b8ccc133bf.json" type="application/json+chapters"/></item><item><title>096: How to Talk to Angels and Develop a Deeper Angelic Connection with Arianna Messplay</title><itunes:title>096: How to Talk to Angels and Develop a Deeper Angelic Connection with Arianna Messplay</itunes:title><description><![CDATA[<p>Have you ever felt an unseen presence guiding you through life's challenges, or perhaps sensed a comfort in moments of solitude? In this episode of Mystical Sisterhood, Arianna Messplay joins me to discuss her journey as an angelic healer, intuitive counselor, and an advocate for spiritual connections to explore how we can foster our relationship with angels and understand their role in our lives.</p><p>Arianna explains that angels are present to guide, protect, and help us stay on our life path. Whether it’s guiding individuals through personal challenges or assisting transitions, such as births and deaths, their presence is comforting and supportive.</p><p><br></p><p>Clarifying the distinctions among angels, spirit guides, and loved ones who have passed, Arianna shares her channeling experiences. Some souls choose to become part of the angel or spirit guide realm, while others serve as guiding spirits without taking on those roles.</p><p><br></p><p>We discuss how people often overlook angelic signs due to self-doubt. Arianna encourages individuals to listen to their intuition, elevate their frequency, and trust in the messages received from the angelic realm. Arianna also shares how Angel numbers, like 111 or 222, often serve as signs from the angels. Arianna suggests paying attention to recurring numbers and their personal significance, using these as a guide to understanding angelic messages tailored specifically for us.</p><p><br></p><p>If you are curious about exploring your own angelic connections or seeking spiritual insight, reflect on how these unseen guides might already be present and actively seek to communicate with you.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>03:30 Arianna's Spiritual Awakening</li><li>07:26 The Role of Angels in Our Lives</li><li>09:58 Navigating Conscious Parenting</li><li>15:27 Understanding Angelic Guidance</li><li>21:31 Connecting with Angels and Spirit Guides</li><li>27:39 Life After Death: Angels and Spirit Guides</li><li>31:17 Communicating with Angels and Overcoming Self-Doubt</li><li>34:21 Elevating Your Frequency for Clearer Guidance</li><li>35:10 Inner Work and Spiritual Connection</li><li>46:13 Understanding Angel Numbers and Their Messages</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Arianna&nbsp;</strong></p><p>Website - <a href="http://www.ariannamessplay33.com" rel="noopener noreferrer" target="_blank">www.ariannamessplay33.com</a></p><p>Instagram - @ariannamessplay33</p><p>Email - <a href="mailto:ariannamessplay33@gmail.com" rel="noopener noreferrer" target="_blank">ariannamessplay33@gmail.com</a></p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></description><content:encoded><![CDATA[<p>Have you ever felt an unseen presence guiding you through life's challenges, or perhaps sensed a comfort in moments of solitude? In this episode of Mystical Sisterhood, Arianna Messplay joins me to discuss her journey as an angelic healer, intuitive counselor, and an advocate for spiritual connections to explore how we can foster our relationship with angels and understand their role in our lives.</p><p>Arianna explains that angels are present to guide, protect, and help us stay on our life path. Whether it’s guiding individuals through personal challenges or assisting transitions, such as births and deaths, their presence is comforting and supportive.</p><p><br></p><p>Clarifying the distinctions among angels, spirit guides, and loved ones who have passed, Arianna shares her channeling experiences. Some souls choose to become part of the angel or spirit guide realm, while others serve as guiding spirits without taking on those roles.</p><p><br></p><p>We discuss how people often overlook angelic signs due to self-doubt. Arianna encourages individuals to listen to their intuition, elevate their frequency, and trust in the messages received from the angelic realm. Arianna also shares how Angel numbers, like 111 or 222, often serve as signs from the angels. Arianna suggests paying attention to recurring numbers and their personal significance, using these as a guide to understanding angelic messages tailored specifically for us.</p><p><br></p><p>If you are curious about exploring your own angelic connections or seeking spiritual insight, reflect on how these unseen guides might already be present and actively seek to communicate with you.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>03:30 Arianna's Spiritual Awakening</li><li>07:26 The Role of Angels in Our Lives</li><li>09:58 Navigating Conscious Parenting</li><li>15:27 Understanding Angelic Guidance</li><li>21:31 Connecting with Angels and Spirit Guides</li><li>27:39 Life After Death: Angels and Spirit Guides</li><li>31:17 Communicating with Angels and Overcoming Self-Doubt</li><li>34:21 Elevating Your Frequency for Clearer Guidance</li><li>35:10 Inner Work and Spiritual Connection</li><li>46:13 Understanding Angel Numbers and Their Messages</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Arianna&nbsp;</strong></p><p>Website - <a href="http://www.ariannamessplay33.com" rel="noopener noreferrer" target="_blank">www.ariannamessplay33.com</a></p><p>Instagram - @ariannamessplay33</p><p>Email - <a href="mailto:ariannamessplay33@gmail.com" rel="noopener noreferrer" target="_blank">ariannamessplay33@gmail.com</a></p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/096-how-to-talk-to-angels-and-develop-a-deeper-angelic-connection-with-arianna-messplay]]></link><guid isPermaLink="false">634b02d7-52e9-4020-90ef-df399feedf42</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 23 Oct 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e98602cd-aca5-4e74-a659-6c492b1d748e/MS-Episode-96-Arianna-Messplay-edited.mp3" length="53502228" type="audio/mpeg"/><itunes:duration>55:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>96</itunes:episode><podcast:episode>96</podcast:episode><podcast:season>1</podcast:season></item><item><title>095: Mystical Musings: Awakening the Sacred Within</title><itunes:title>095: Mystical Musings: Awakening the Sacred Within</itunes:title><description><![CDATA[<p>Have you ever felt a pull towards the mystical, a curiosity about what lies beyond the visible world? Are you intrigued by the sacred, yet find it escapes straightforward definitions? In today's exploration, I invite you to delve into the world of the mystic and the mystical—a realm that's rich with ancient wisdom and beckoning to be rediscovered in our modern lives.</p><p>Welcome to Mystical Sisterhood. Today, I'm thrilled to have you with me on this solo episode, where I share not just my latest life updates but a deeper dive into the fascinating journey I am currently on.&nbsp;</p><p><br></p><p>As we near Episode 100, I'm filled with excitement. Reflecting on this milestone, I'm reminded of the diverse voices and insights that have graced Mystical Sisterhood. From human design to discussions about angels, each episode is a unique contribution to our collective understanding of the mystical.</p><p><br></p><p>Through these conversations, I've learned that podcasting is not merely about hosting guests; it's a vehicle for my spiritual journey. The alignment of soul mission with podcast content has been as enlightening for me as, I hope, it has been for you, our listeners.</p><p><br></p><p>Today's world demands innovative solutions and perspectives, and perhaps the mystical can offer some answers. It's not merely relegated to "woo-woo" corners, but a valid exploration of ancient wisdom that's increasingly relevant. Why do such conversations captivate us? Perhaps because they resonate as truth within the fabric of our being.</p><p><br></p><p>As I continue this journey, I urge you to reflect on your mystical path. When did your interest first spark? How do you nurture your spiritual side? Whether it's quietly in personal rituals or boldly in public expressions, embracing this aspect can lead to profound personal growth and self-realization.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>02:32 Exploring 'The Artist's Way'</li><li>05:21 The Power of Podcasting and Guest Insights</li><li>08:55 Embracing the Mystical and Spiritual</li><li>16:28 The Sacred and the Mystical Defined</li><li>20:21 The Role of the Mystical in Modern Life</li><li>23:31 Personal Growth and the Mystical Path</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever felt a pull towards the mystical, a curiosity about what lies beyond the visible world? Are you intrigued by the sacred, yet find it escapes straightforward definitions? In today's exploration, I invite you to delve into the world of the mystic and the mystical—a realm that's rich with ancient wisdom and beckoning to be rediscovered in our modern lives.</p><p>Welcome to Mystical Sisterhood. Today, I'm thrilled to have you with me on this solo episode, where I share not just my latest life updates but a deeper dive into the fascinating journey I am currently on.&nbsp;</p><p><br></p><p>As we near Episode 100, I'm filled with excitement. Reflecting on this milestone, I'm reminded of the diverse voices and insights that have graced Mystical Sisterhood. From human design to discussions about angels, each episode is a unique contribution to our collective understanding of the mystical.</p><p><br></p><p>Through these conversations, I've learned that podcasting is not merely about hosting guests; it's a vehicle for my spiritual journey. The alignment of soul mission with podcast content has been as enlightening for me as, I hope, it has been for you, our listeners.</p><p><br></p><p>Today's world demands innovative solutions and perspectives, and perhaps the mystical can offer some answers. It's not merely relegated to "woo-woo" corners, but a valid exploration of ancient wisdom that's increasingly relevant. Why do such conversations captivate us? Perhaps because they resonate as truth within the fabric of our being.</p><p><br></p><p>As I continue this journey, I urge you to reflect on your mystical path. When did your interest first spark? How do you nurture your spiritual side? Whether it's quietly in personal rituals or boldly in public expressions, embracing this aspect can lead to profound personal growth and self-realization.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>02:32 Exploring 'The Artist's Way'</li><li>05:21 The Power of Podcasting and Guest Insights</li><li>08:55 Embracing the Mystical and Spiritual</li><li>16:28 The Sacred and the Mystical Defined</li><li>20:21 The Role of the Mystical in Modern Life</li><li>23:31 Personal Growth and the Mystical Path</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/095-mystical-musings-awakening-the-sacred-within]]></link><guid isPermaLink="false">a24e890b-7b48-4495-ae16-ddfc84c63271</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 16 Oct 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/55410e83-787a-4875-993c-f2d0c74a27ac/MS-Episode-95-Solo-edited.mp3" length="29996529" type="audio/mpeg"/><itunes:duration>31:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>95</itunes:episode><podcast:episode>95</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-55410e83-787a-4875-993c-f2d0c74a27ac.json" type="application/json+chapters"/></item><item><title>094: How to Create an Aligned &amp; Authentic Business with Darrah Brustein</title><itunes:title>094: How to Create an Aligned &amp; Authentic Business with Darrah Brustein</itunes:title><description><![CDATA[<p>Have you ever wondered how your childhood experiences mirror your adult life and influence the decisions you make?</p><p>In a world where we often find ourselves chasing achievements and external validation, mystical thinking prompts us to explore deeper connections with our human experience. Our recent episode of "Mystical Sisterhood" featuring Darrah Brustein delves into these profound questions, exploring the intersection of entrepreneurship, spirituality, and personal growth.</p><p>Every experience in our lives leads us to the ‘now’ moment. Special guest Darrah, a five-time business founder, author, and coach, joins me on the podcast to share her journey of starting multiple businesses and the life lessons learned along the way. Darrah beautifully bridges her human experiences with a spiritual lens, offering insights into thinking about how our childhood shapes our adult lives and how we balance work with personal fulfillment.</p><p><br></p><p>We discuss the pervasive struggles with self-worth and confidence, particularly when raised in achievement-focused cultures. For Darrah, overcoming self-doubt required confronting feelings of inadequacy and recognizing non-traditional skills like connecting people and curating experiences.</p><p><br></p><p>Discernment and intuition play critical roles in entrepreneurship. Darrah shares her belief in focusing on initiatives that address problems she feels equipped to tackle, ensuring sustained attention and redirection of energies only once systems and processes are well-established.</p><p><br></p><p>As we round out the conversation, we highlight the dangers of comparison and encourage listeners to embrace their own unique journeys. Life’s spiritual nature is ever-present, regardless of how connected or disconnected we may feel at different times.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>02:14 The Power of Connections and Early Influences</li><li>04:03 Childhood Clues and Entrepreneurial Spirit</li><li>07:41 Overcoming Self-Doubt and Building Confidence</li><li>09:49 Spiritual Journeys and Life Lessons</li><li>16:01 Business Ventures and Life Lessons</li><li>24:25 Navigating Entrepreneurship with Intuition</li><li>30:21 Balancing Life and Business</li><li>37:04 Motherhood and Spiritual Growth</li><li>44:57 Final Thoughts and Reflections</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Darrah&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/darrahb/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/darrahb/</a>&nbsp;</li><li>Website: <a href="https://darrah.co/" rel="noopener noreferrer" target="_blank">https://darrah.co/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered how your childhood experiences mirror your adult life and influence the decisions you make?</p><p>In a world where we often find ourselves chasing achievements and external validation, mystical thinking prompts us to explore deeper connections with our human experience. Our recent episode of "Mystical Sisterhood" featuring Darrah Brustein delves into these profound questions, exploring the intersection of entrepreneurship, spirituality, and personal growth.</p><p>Every experience in our lives leads us to the ‘now’ moment. Special guest Darrah, a five-time business founder, author, and coach, joins me on the podcast to share her journey of starting multiple businesses and the life lessons learned along the way. Darrah beautifully bridges her human experiences with a spiritual lens, offering insights into thinking about how our childhood shapes our adult lives and how we balance work with personal fulfillment.</p><p><br></p><p>We discuss the pervasive struggles with self-worth and confidence, particularly when raised in achievement-focused cultures. For Darrah, overcoming self-doubt required confronting feelings of inadequacy and recognizing non-traditional skills like connecting people and curating experiences.</p><p><br></p><p>Discernment and intuition play critical roles in entrepreneurship. Darrah shares her belief in focusing on initiatives that address problems she feels equipped to tackle, ensuring sustained attention and redirection of energies only once systems and processes are well-established.</p><p><br></p><p>As we round out the conversation, we highlight the dangers of comparison and encourage listeners to embrace their own unique journeys. Life’s spiritual nature is ever-present, regardless of how connected or disconnected we may feel at different times.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>02:14 The Power of Connections and Early Influences</li><li>04:03 Childhood Clues and Entrepreneurial Spirit</li><li>07:41 Overcoming Self-Doubt and Building Confidence</li><li>09:49 Spiritual Journeys and Life Lessons</li><li>16:01 Business Ventures and Life Lessons</li><li>24:25 Navigating Entrepreneurship with Intuition</li><li>30:21 Balancing Life and Business</li><li>37:04 Motherhood and Spiritual Growth</li><li>44:57 Final Thoughts and Reflections</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Darrah&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/darrahb/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/darrahb/</a>&nbsp;</li><li>Website: <a href="https://darrah.co/" rel="noopener noreferrer" target="_blank">https://darrah.co/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/094-bridging-business-acumen-with-spiritual-wisdom-with-darrah-brustein]]></link><guid isPermaLink="false">db2c6c22-b408-4db3-afb5-c6712e89eff7</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 09 Oct 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e150d180-3b53-48e6-99ff-0908b3d49158/MS-Episode-94-Darrah-Brustein.mp3" length="47144652" type="audio/mpeg"/><itunes:duration>49:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-e150d180-3b53-48e6-99ff-0908b3d49158.json" type="application/json+chapters"/></item><item><title>093: Exploring Clairvoyance and Psychic Protection with Janet Rae Orth</title><itunes:title>093: Exploring Clairvoyance and Psychic Protection with Janet Rae Orth</itunes:title><description><![CDATA[<p>Are you feeling more anxious than ever? Do you sense the pressure of an ever-evolving world affecting your peace of mind? Throughout history, humans have sought ways to understand and manage their emotions, anxieties, and life challenges. Today, more than ever, we're in need of grounding practices and intuitive guidance to navigate the complexities of modern life.</p><p>In this episode of Mystical Sisterhood, I’m joined by Janet Rae Orth, an intuitive life coach and clairvoyant with over 28 years of experience. Janet shared her profound insights on intuitive living, psychic protection, and the importance of nature and grounding. Here are some highlights from our truly magical conversation.</p><p><br></p><p>Janet started by acknowledging the rising levels of anxiety in today's world, noting that they are symptomatic of our highly connected, always-on lifestyles. She offers a popular class on psychic protection, which helps individuals create energetic boundaries to shield themselves from external pressures.</p><p><br></p><p>Janet explains that contemporary life often leads us to feel bombarded with energy and expectations, exacerbating anxiety. Through psychic protection workshops, she guides students to use visualization techniques, such as imagining a protective rose at the edge of their aura, to maintain their energetic integrity.</p><p><br></p><p>We delve into the pressures of modern life, such as the intricate college application process and career uncertainties. Janet advocates for reframing our experiences to see every step as a success rather than focusing solely on the end goal. This mindset can help reduce feelings of inadequacy and encourage us to celebrate our achievements, no matter how small.</p><p><br></p><p>Janet provides historical context for our current era, the Age of Aquarius, known for its transformative, yet disruptive energies. She points out that previous shifts into the Age of Aquarius have led to significant societal changes and innovations. Janet remains hopeful that despite current disruptions, this era will bring about positive transformations and advancements, such as the rise of artificial intelligence.</p><p><br></p><p>Ultimately, Janet believes that we are here to be happy and thrive, not just to endure suffering. Through her readings, workshops, and intuitive guidance, she helps individuals release pain and embrace joy. Her work emphasizes that we are all capable of healing and achieving a fulfilling life.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>03:10 The Rise of Anxiety and Psychic Protection</li><li>05:02 Grounding and Nature's Importance</li><li>08:42 Practical Psychic Protection Exercise</li><li>12:16 Lifestyle Changes for Reducing Anxiety</li><li>22:10 The Power of Gratitude</li><li>22:59 Dealing with Self-Criticism</li><li>25:47 Intuition and Inner Guidance</li><li>33:31 The Age of Aquarius</li><li>36:45 Breaking Free from Time Constraints</li><li>39:36 Exploring Clairvoyant Practices</li><li>41:31 Conclusion and Final Thoughts</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Janet&nbsp;</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/janetorth/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/janetorth/</a>&nbsp;</li><li>Website: <a href="https://janetraeorth.com/" rel="noopener noreferrer" target="_blank">https://janetraeorth.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are you feeling more anxious than ever? Do you sense the pressure of an ever-evolving world affecting your peace of mind? Throughout history, humans have sought ways to understand and manage their emotions, anxieties, and life challenges. Today, more than ever, we're in need of grounding practices and intuitive guidance to navigate the complexities of modern life.</p><p>In this episode of Mystical Sisterhood, I’m joined by Janet Rae Orth, an intuitive life coach and clairvoyant with over 28 years of experience. Janet shared her profound insights on intuitive living, psychic protection, and the importance of nature and grounding. Here are some highlights from our truly magical conversation.</p><p><br></p><p>Janet started by acknowledging the rising levels of anxiety in today's world, noting that they are symptomatic of our highly connected, always-on lifestyles. She offers a popular class on psychic protection, which helps individuals create energetic boundaries to shield themselves from external pressures.</p><p><br></p><p>Janet explains that contemporary life often leads us to feel bombarded with energy and expectations, exacerbating anxiety. Through psychic protection workshops, she guides students to use visualization techniques, such as imagining a protective rose at the edge of their aura, to maintain their energetic integrity.</p><p><br></p><p>We delve into the pressures of modern life, such as the intricate college application process and career uncertainties. Janet advocates for reframing our experiences to see every step as a success rather than focusing solely on the end goal. This mindset can help reduce feelings of inadequacy and encourage us to celebrate our achievements, no matter how small.</p><p><br></p><p>Janet provides historical context for our current era, the Age of Aquarius, known for its transformative, yet disruptive energies. She points out that previous shifts into the Age of Aquarius have led to significant societal changes and innovations. Janet remains hopeful that despite current disruptions, this era will bring about positive transformations and advancements, such as the rise of artificial intelligence.</p><p><br></p><p>Ultimately, Janet believes that we are here to be happy and thrive, not just to endure suffering. Through her readings, workshops, and intuitive guidance, she helps individuals release pain and embrace joy. Her work emphasizes that we are all capable of healing and achieving a fulfilling life.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>03:10 The Rise of Anxiety and Psychic Protection</li><li>05:02 Grounding and Nature's Importance</li><li>08:42 Practical Psychic Protection Exercise</li><li>12:16 Lifestyle Changes for Reducing Anxiety</li><li>22:10 The Power of Gratitude</li><li>22:59 Dealing with Self-Criticism</li><li>25:47 Intuition and Inner Guidance</li><li>33:31 The Age of Aquarius</li><li>36:45 Breaking Free from Time Constraints</li><li>39:36 Exploring Clairvoyant Practices</li><li>41:31 Conclusion and Final Thoughts</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Janet&nbsp;</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/janetorth/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/janetorth/</a>&nbsp;</li><li>Website: <a href="https://janetraeorth.com/" rel="noopener noreferrer" target="_blank">https://janetraeorth.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/093-exploring-clairvoyance-and-psychic-protection-with-janet-rae-orth]]></link><guid isPermaLink="false">c1a0725b-e05b-4266-880b-3ae909a582ae</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 02 Oct 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d831f7fa-6ab6-48af-8509-2ce8e10f5944/MS-Episode-93-Janet-Rae-Orth-edited.mp3" length="40704733" type="audio/mpeg"/><itunes:duration>42:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode><podcast:season>1</podcast:season></item><item><title>092: What Is Soul Psychology and Why It Deeply Matters with Suzi Lula</title><itunes:title>092: What Is Soul Psychology and Why It Deeply Matters with Suzi Lula</itunes:title><description><![CDATA[<p>What does the soul have to do with psychology?</p><p>It turns out, quite a lot. Suzi Lula returns to Mystical Sisterhood to dive deep into the realm of soul psychology, illustrating why the soul deserves a pivotal place in conversations about healing and integration. Join us as we explore these fundamental aspects of our being, their relevance in our lives today, and how they can guide us on our paths to personal growth and transformation.</p><p><br></p><p>So, what is soul psychology? Suzi explains, "Soul psychology marries the essence of the soul with psychological practices. The term 'psychology' originates from 'psyche,' which originally meant the study of the soul. Over time, we've drifted from this connection, living more from the neck up, valuing academic knowledge over soulful wisdom."</p><p><br></p><p>The essence of soul psychology involves nurturing an intimate relationship with oneself, beyond intellectual understanding. Suzi emphasized, "True transformation begins by embracing and healing our inner selves. This journey is not just theoretical; it's experiential. It involves self-compassion, emotional understanding, and rewriting the narratives of our past."</p><p><br></p><p>For those interested in a deeper commitment, the next Soul Psychology Certification program begins in January 2025, with interim courses available to get acquainted with the teachings.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>04:19 The Blossoming of Soul Psychology</li><li>09:00 Understanding Soul Psychology</li><li>23:26 The Essence of the Soul</li><li>28:40 Realizing Your True Self</li><li>29:12 The Impact of Society on Self-Worth</li><li>30:15 Reconnecting with Your Inner Self</li><li>32:29 Soul Psychology in Everyday Life</li><li>34:41 Personal Journey and Generational Patterns</li><li>37:05 Healing and Transformation</li><li>40:25 The Power of Self-Compassion</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Suzi&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/suzi.lula/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/suzi.lula/</a></li><li>Facebook: <a href="https://www.facebook.com/SuziLula/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/SuziLula/</a></li><li>YouTube: <a href="https://www.youtube.com/c/suzilula" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/suzilula</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/suzi-lula-56156640/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/suzi-lula-56156640/</a></li><li>Website: <a href="https://suzilula.com/" rel="noopener noreferrer" target="_blank">https://suzilula.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What does the soul have to do with psychology?</p><p>It turns out, quite a lot. Suzi Lula returns to Mystical Sisterhood to dive deep into the realm of soul psychology, illustrating why the soul deserves a pivotal place in conversations about healing and integration. Join us as we explore these fundamental aspects of our being, their relevance in our lives today, and how they can guide us on our paths to personal growth and transformation.</p><p><br></p><p>So, what is soul psychology? Suzi explains, "Soul psychology marries the essence of the soul with psychological practices. The term 'psychology' originates from 'psyche,' which originally meant the study of the soul. Over time, we've drifted from this connection, living more from the neck up, valuing academic knowledge over soulful wisdom."</p><p><br></p><p>The essence of soul psychology involves nurturing an intimate relationship with oneself, beyond intellectual understanding. Suzi emphasized, "True transformation begins by embracing and healing our inner selves. This journey is not just theoretical; it's experiential. It involves self-compassion, emotional understanding, and rewriting the narratives of our past."</p><p><br></p><p>For those interested in a deeper commitment, the next Soul Psychology Certification program begins in January 2025, with interim courses available to get acquainted with the teachings.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>04:19 The Blossoming of Soul Psychology</li><li>09:00 Understanding Soul Psychology</li><li>23:26 The Essence of the Soul</li><li>28:40 Realizing Your True Self</li><li>29:12 The Impact of Society on Self-Worth</li><li>30:15 Reconnecting with Your Inner Self</li><li>32:29 Soul Psychology in Everyday Life</li><li>34:41 Personal Journey and Generational Patterns</li><li>37:05 Healing and Transformation</li><li>40:25 The Power of Self-Compassion</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Suzi&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/suzi.lula/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/suzi.lula/</a></li><li>Facebook: <a href="https://www.facebook.com/SuziLula/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/SuziLula/</a></li><li>YouTube: <a href="https://www.youtube.com/c/suzilula" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/suzilula</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/suzi-lula-56156640/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/suzi-lula-56156640/</a></li><li>Website: <a href="https://suzilula.com/" rel="noopener noreferrer" target="_blank">https://suzilula.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your next creation</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/092-what-is-soul-psychology-and-why-it-deeply-matters-with-suzi-lula]]></link><guid isPermaLink="false">b1ffa111-98be-48f9-a2ec-93626bddf638</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 25 Sep 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/410d8b27-03a1-4d0f-8377-dc22ea45bb05/MS-Episode-92-Suzi-Lula-edited.mp3" length="51340002" type="audio/mpeg"/><itunes:duration>53:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>92</itunes:episode><podcast:episode>92</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-410d8b27-03a1-4d0f-8377-dc22ea45bb05.json" type="application/json+chapters"/></item><item><title>091: Expressing Your Authentic Voice with Ease &amp; Grace</title><itunes:title>091: Expressing Your Authentic Voice with Ease &amp; Grace</itunes:title><description><![CDATA[<p>Are you on a journey of finding your voice and using it in a graceful and effective way in your life?&nbsp;</p><p>Many of us are striving to discover what we want to say and how to share it in a way that creates conversations and builds bridges, not walls. If you resonate with the idea of expressing yourself with clarity and ease, read on to discover how childhood and societal conditioning have affected how you use your voice.</p><p><br></p><p>Today, let's honor our individual and collective voices by setting an intention to find and share our authentic voices. Whether within your inner circle, community, workplace, or the outside world, women's voices are being invited to the table more often. This episode is dedicated to women, amplifying our voices and sharing our truths.&nbsp;</p><p><br></p><p>Many of us sacrifice what we want to say to keep the peace, fit into a prescribed role, or make others comfortable. These patterns, rooted in childhood, continue into adulthood. As we work to shed what no longer serves us, we must recognize the universal challenge of expressing ourselves authentically.</p><p><br></p><p>What fears come up when you try to express yourself? Concerns about sounding pushy or aggressive, and the risks involved, can hold us back. To move forward, we must challenge these fears and give ourselves permission to explore new ways of being. This journey involves recognizing our worth and practicing self-expression in small, manageable steps.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:44 The Importance of Women's Voices</li><li>02:30 Personal Journey and Professional Background</li><li>03:34 Challenges in Self-Expression</li><li>04:33 Reflecting on Childhood Conditioning</li><li>10:04 The Power of Emotions and Soul Guidance</li><li>21:45 Societal Conditioning and Representation</li><li>24:09 Steps Towards Self-Expression</li><li>27:35 Conclusion and Invitation to Connect</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>Sacred Awakenings 8-Week Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>The Magic of Wisdom Keeper Dolls Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your business</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are you on a journey of finding your voice and using it in a graceful and effective way in your life?&nbsp;</p><p>Many of us are striving to discover what we want to say and how to share it in a way that creates conversations and builds bridges, not walls. If you resonate with the idea of expressing yourself with clarity and ease, read on to discover how childhood and societal conditioning have affected how you use your voice.</p><p><br></p><p>Today, let's honor our individual and collective voices by setting an intention to find and share our authentic voices. Whether within your inner circle, community, workplace, or the outside world, women's voices are being invited to the table more often. This episode is dedicated to women, amplifying our voices and sharing our truths.&nbsp;</p><p><br></p><p>Many of us sacrifice what we want to say to keep the peace, fit into a prescribed role, or make others comfortable. These patterns, rooted in childhood, continue into adulthood. As we work to shed what no longer serves us, we must recognize the universal challenge of expressing ourselves authentically.</p><p><br></p><p>What fears come up when you try to express yourself? Concerns about sounding pushy or aggressive, and the risks involved, can hold us back. To move forward, we must challenge these fears and give ourselves permission to explore new ways of being. This journey involves recognizing our worth and practicing self-expression in small, manageable steps.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:44 The Importance of Women's Voices</li><li>02:30 Personal Journey and Professional Background</li><li>03:34 Challenges in Self-Expression</li><li>04:33 Reflecting on Childhood Conditioning</li><li>10:04 The Power of Emotions and Soul Guidance</li><li>21:45 Societal Conditioning and Representation</li><li>24:09 Steps Towards Self-Expression</li><li>27:35 Conclusion and Invitation to Connect</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>Sacred Awakenings 8-Week Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>The Magic of Wisdom Keeper Dolls Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your business</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/091-expressing-your-authentic-voice-with-ease-grace]]></link><guid isPermaLink="false">3889ff5c-b895-4378-9001-98756fa153ea</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 18 Sep 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c10d5afb-6750-4215-a764-2340bcc4078a/MS-Episode-91-Solo-edited.mp3" length="28084775" type="audio/mpeg"/><itunes:duration>29:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-c10d5afb-6750-4215-a764-2340bcc4078a.json" type="application/json+chapters"/></item><item><title>090: Reimagining Divorce: The New Paradigm of Relationship Completion with Jen Mitchell</title><itunes:title>090: Reimagining Divorce: The New Paradigm of Relationship Completion with Jen Mitchell</itunes:title><description><![CDATA[<p>Have you ever wondered if there’s a way to navigate divorce without the tumultuous journey and emotional scars it often leaves behind? Today’s conversation with Jen Mitchell offers a fresh perspective and a new paradigm in the world of divorce management. Jen, a family law attorney, mediator, coach, and the CEO of Solace Divorce Mediation, joins Maureen Spielman, host of Mystical Sisterhood, to delve into her transformative approach to divorce and self-growth.</p><p>Jen Mitchell is a pioneer and visionary in the field of family law and divorce mediation. Her story starts with a quest to reconsider the norms surrounding divorce and relationship completion. Whether you have experienced it yourself, know someone who has, or were a child of divorced parents, Jen shares crystal-clear wisdom and practical advice from her journey assisting couples and families. This enlightening conversation is not just about divorce but also about the new paradigm of truth where we are called to be authentic as individuals and as a collective.&nbsp;</p><p>Jen’s approach to mediation is deeply rooted in holistic wellness and personal transformation. She emphasizes the importance of creating a safe and loving space where clients can speak their truth without judgment. This new paradigm shifts away from the old systems of duality, right and wrong, and embraces acceptance and non-judgment. As a mediator, Jen helps her clients navigate this journey with tools for personal empowerment, such as breathwork, meditation, and a focus on holistic well-being.</p><p><br></p><p>Jen Mitchell’s innovative approach to divorce mediation through Solace Divorce Mediation is transformative. By creating a safe, empowering space and focusing on personal growth, Jen is helping families navigate this challenging process with grace and dignity. Her work is a testament to the power of living authentically and the profound impact this can have on our relationships and personal well-being.</p><p><br></p><p>As Jen puts it, the time is now for us to shine our light brightly. Her parting words remind us of the importance of following our calling and living in alignment with our true selves.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>05:45 The Awakening: Shifting from Litigation to Mediation</li><li>08:15 Creating a New Paradigm in Divorce Mediation</li><li>19:36 The Role of Ancestral Lineage in Divorce</li><li>23:00 Empowerment and Authenticity</li><li>23:38 Speaking Your Truth</li><li>25:17 Navigating Divorce with Children</li><li>27:15 Embracing Change and Self-Love</li><li>31:51 The Power of Self-Care</li><li>33:07 Mindful Divorce and Growth</li><li>38:49 Finding Your Life Purpose</li><li>41:21 Divorce with Love Masterclass</li><li>44:32 Final Thoughts and Gratitude</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>Sacred Awakenings 8-Week Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>The Magic of Wisdom Keeper Dolls Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Jen</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/solacedivorce/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/solacedivorce/</a>&nbsp;</li><li>Facebook: <a href="https://www.facebook.com/solacedivorcemediation" rel="noopener noreferrer" target="_blank">https://www.facebook.com/solacedivorcemediation</a>&nbsp;</li><li><a href="https://solacedivorce.com/" rel="noopener noreferrer" target="_blank">https://solacedivorce.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your business</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered if there’s a way to navigate divorce without the tumultuous journey and emotional scars it often leaves behind? Today’s conversation with Jen Mitchell offers a fresh perspective and a new paradigm in the world of divorce management. Jen, a family law attorney, mediator, coach, and the CEO of Solace Divorce Mediation, joins Maureen Spielman, host of Mystical Sisterhood, to delve into her transformative approach to divorce and self-growth.</p><p>Jen Mitchell is a pioneer and visionary in the field of family law and divorce mediation. Her story starts with a quest to reconsider the norms surrounding divorce and relationship completion. Whether you have experienced it yourself, know someone who has, or were a child of divorced parents, Jen shares crystal-clear wisdom and practical advice from her journey assisting couples and families. This enlightening conversation is not just about divorce but also about the new paradigm of truth where we are called to be authentic as individuals and as a collective.&nbsp;</p><p>Jen’s approach to mediation is deeply rooted in holistic wellness and personal transformation. She emphasizes the importance of creating a safe and loving space where clients can speak their truth without judgment. This new paradigm shifts away from the old systems of duality, right and wrong, and embraces acceptance and non-judgment. As a mediator, Jen helps her clients navigate this journey with tools for personal empowerment, such as breathwork, meditation, and a focus on holistic well-being.</p><p><br></p><p>Jen Mitchell’s innovative approach to divorce mediation through Solace Divorce Mediation is transformative. By creating a safe, empowering space and focusing on personal growth, Jen is helping families navigate this challenging process with grace and dignity. Her work is a testament to the power of living authentically and the profound impact this can have on our relationships and personal well-being.</p><p><br></p><p>As Jen puts it, the time is now for us to shine our light brightly. Her parting words remind us of the importance of following our calling and living in alignment with our true selves.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>05:45 The Awakening: Shifting from Litigation to Mediation</li><li>08:15 Creating a New Paradigm in Divorce Mediation</li><li>19:36 The Role of Ancestral Lineage in Divorce</li><li>23:00 Empowerment and Authenticity</li><li>23:38 Speaking Your Truth</li><li>25:17 Navigating Divorce with Children</li><li>27:15 Embracing Change and Self-Love</li><li>31:51 The Power of Self-Care</li><li>33:07 Mindful Divorce and Growth</li><li>38:49 Finding Your Life Purpose</li><li>41:21 Divorce with Love Masterclass</li><li>44:32 Final Thoughts and Gratitude</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>Sacred Awakenings 8-Week Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>The Magic of Wisdom Keeper Dolls Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Jen</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/solacedivorce/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/solacedivorce/</a>&nbsp;</li><li>Facebook: <a href="https://www.facebook.com/solacedivorcemediation" rel="noopener noreferrer" target="_blank">https://www.facebook.com/solacedivorcemediation</a>&nbsp;</li><li><a href="https://solacedivorce.com/" rel="noopener noreferrer" target="_blank">https://solacedivorce.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your business</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/090-reimagining-divorce-the-new-paradigm-of-relationship-completion]]></link><guid isPermaLink="false">354eca18-f5e5-4a03-bb58-18428343f337</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 11 Sep 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/db729318-5c75-478d-bed8-84b14274c192/MS-Episode-90-Jen-Mitchell-edited.mp3" length="44907729" type="audio/mpeg"/><itunes:duration>46:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode><podcast:season>1</podcast:season></item><item><title>089: Living Service and Finding Your Path with Melissa Ford</title><itunes:title>089: Living Service and Finding Your Path with Melissa Ford</itunes:title><description><![CDATA[<p>Do you believe in the power of coaching to transform lives?</p><p>Being in the presence of a powerful coach who asks amazing questions is one of the delights of my life, whether it's a coach I've hired, like Melissa Ford, today's guest, or someone I interview on the podcast. The benefits and interchange that can occur with a beautiful coach are truly exponential.</p><p><br></p><p>Melissa Ford is a seasoned business and life coach, and I had the pleasure of diving into a conversation with her about starting something new, the tools necessary for growth, personal mantras, and getting real with ourselves. This episode resonated deeply with me, and I know it will do the same for you. So, let's dive into the highlights of our discussion.</p><p><br></p><p>Before recording, we set an intention for the episode and reminisced about how we first met within Susan Lucci's circles. These circles created impactful and powerful containers for personal growth and connection. Melissa highlighted the importance of having role models who step forward with courage and constantly stay on the learning curve.</p><p><br></p><p>Melissa shared her personal story about starting her coaching career. She candidly spoke about how she initially treated her coaching business as a hobby and struggled to make it profitable. It wasn't until she hired a coach that she began to see significant growth and transformation, not only in her business but also in her personal life.</p><p><br></p><p>In our conversation, we touched on the abundance of buzzwords in the coaching industry, such as "manifestation" and "abundance." Melissa shared that her approach to coaching is much more practical and down-to-earth. She focuses on asking powerful questions, challenging her clients to take action, and holding them accountable.</p><p><br></p><p>"Our minds love drama," Melissa observed. She noted that while everyone's story is different, the underlying conditioning and narratives are often similar. These narratives are usually built on feelings of lack, insecurity, and not-enoughness.</p><p><br></p><p>We all have the opportunity to question these narratives and reframe our experiences. Melissa encouraged listeners to start by taking small steps and showing up, even if they don't have a clear vision or feel confident.</p><p><br></p><p>She shared her journey of questioning her beliefs about aging and stepping into a new phase of her life with courage and enthusiasm. "There's too much life to be lived," she said.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>02:32 The Power of Mentorship and Coaching</li><li>07:06 Overcoming Self-Doubt and Embracing Growth</li><li>12:20 Practical Coaching: No-Nonsense Approach</li><li>15:14 Building Trust and Relationships in Coaching</li><li>17:21 Maintaining Personal Well-being as a Coach</li><li>20:53 The Importance of Readiness</li><li>25:30 Challenging Ageism and Embracing Growth</li><li>31:49 The Journey of Writing 'Living Service'</li><li>36:13 Embodying Service in Life and Work</li><li>38:29 The Power of Self-Responsibility</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>Sacred Awakenings 8-Week Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>The Magic of Wisdom Keeper Dolls Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Melissa</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/melissafordcoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/melissafordcoaching/</a></li><li><a href="https://melissafordcoaching.com/" rel="noopener noreferrer" target="_blank">https://melissafordcoaching.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your business</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Do you believe in the power of coaching to transform lives?</p><p>Being in the presence of a powerful coach who asks amazing questions is one of the delights of my life, whether it's a coach I've hired, like Melissa Ford, today's guest, or someone I interview on the podcast. The benefits and interchange that can occur with a beautiful coach are truly exponential.</p><p><br></p><p>Melissa Ford is a seasoned business and life coach, and I had the pleasure of diving into a conversation with her about starting something new, the tools necessary for growth, personal mantras, and getting real with ourselves. This episode resonated deeply with me, and I know it will do the same for you. So, let's dive into the highlights of our discussion.</p><p><br></p><p>Before recording, we set an intention for the episode and reminisced about how we first met within Susan Lucci's circles. These circles created impactful and powerful containers for personal growth and connection. Melissa highlighted the importance of having role models who step forward with courage and constantly stay on the learning curve.</p><p><br></p><p>Melissa shared her personal story about starting her coaching career. She candidly spoke about how she initially treated her coaching business as a hobby and struggled to make it profitable. It wasn't until she hired a coach that she began to see significant growth and transformation, not only in her business but also in her personal life.</p><p><br></p><p>In our conversation, we touched on the abundance of buzzwords in the coaching industry, such as "manifestation" and "abundance." Melissa shared that her approach to coaching is much more practical and down-to-earth. She focuses on asking powerful questions, challenging her clients to take action, and holding them accountable.</p><p><br></p><p>"Our minds love drama," Melissa observed. She noted that while everyone's story is different, the underlying conditioning and narratives are often similar. These narratives are usually built on feelings of lack, insecurity, and not-enoughness.</p><p><br></p><p>We all have the opportunity to question these narratives and reframe our experiences. Melissa encouraged listeners to start by taking small steps and showing up, even if they don't have a clear vision or feel confident.</p><p><br></p><p>She shared her journey of questioning her beliefs about aging and stepping into a new phase of her life with courage and enthusiasm. "There's too much life to be lived," she said.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>02:32 The Power of Mentorship and Coaching</li><li>07:06 Overcoming Self-Doubt and Embracing Growth</li><li>12:20 Practical Coaching: No-Nonsense Approach</li><li>15:14 Building Trust and Relationships in Coaching</li><li>17:21 Maintaining Personal Well-being as a Coach</li><li>20:53 The Importance of Readiness</li><li>25:30 Challenging Ageism and Embracing Growth</li><li>31:49 The Journey of Writing 'Living Service'</li><li>36:13 Embodying Service in Life and Work</li><li>38:29 The Power of Self-Responsibility</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>Sacred Awakenings 8-Week Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>The Magic of Wisdom Keeper Dolls Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Melissa</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/melissafordcoaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/melissafordcoaching/</a></li><li><a href="https://melissafordcoaching.com/" rel="noopener noreferrer" target="_blank">https://melissafordcoaching.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Creator Connections</a> - meetups on Tuesday mornings to seed and grow your business</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/089-living-service-and-finding-your-path-with-melissa-ford]]></link><guid isPermaLink="false">d51bb9b2-e6d5-479d-a5dd-a53ed73c0fec</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 04 Sep 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4b8278c7-9357-44b2-af42-f1f17479450c/MS-Episode-89-Melissa-Black-Ford-edited.mp3" length="39982233" type="audio/mpeg"/><itunes:duration>41:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-4b8278c7-9357-44b2-af42-f1f17479450c.json" type="application/json+chapters"/></item><item><title>088: Navigating the Winds of Change: Embracing Spiritual Practices During Life&apos;s Transitions</title><itunes:title>088: Navigating the Winds of Change: Embracing Spiritual Practices During Life&apos;s Transitions</itunes:title><description><![CDATA[<p>Have you ever heard it said that the only constant in life is change? If you ask me, it's so true. I see it in my own life and countless others around me. Join me in this episode as I journey into the land of the empty nest (or free bird, as one of my sisters prefers to call it) and discuss how spiritual practices are supporting me through these changes, as well as providing support for my friends and family members.&nbsp;</p><p>This upcoming time of change has been greatly guided by my spiritual practices. Forming such practices and rituals has overturned many of my past beliefs. This has been supported through coaching programs, therapy, reading, and a commitment to myself. One of the earliest premises of Mystical Sisterhood was that joy and healing can coexist in the same space. This principle holds true for the change I’m going through now, combining joy, celebration, healing, and moments of emotional difficulty.</p><p><br></p><p>This place in my life, as my kids are leaving the nest, brings a shift in energy, quietness, stillness, and a slower pace. The emotions are real and shared among us. Moms and women, cultured to nurture others, often overlook their own growth. This experience has given me the gift of self-compassion and self-care, enriched by the practices and beliefs I’ve developed.&nbsp;</p><p><br></p><p>As I reflect on my journey and prepare for the changes ahead, I hold deep appreciation and celebration for all it encompasses. Whether you're going through change yourself or supporting loved ones, take care of yourself and reach out if you need support. I'm here for you, offering workshops, creative gatherings, and a space of love and understanding. We are in this life together, and our shared experiences make us stronger.</p><p><br></p><p>Thank you for being with me on this journey. If you feel a desire to dive deeper into self-exploration, join me for one of my upcoming events. Let's embrace change and new beginnings together.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>00:37 Personal Reflections on Change</li><li>01:00 Navigating the Empty Nest</li><li>03:00 Spiritual Practices and Self-Care</li><li>04:23 Looking Back: Parenting Journey</li><li>07:23 Emotional Moments and Self-Compassion</li><li>11:16 The Power of Spiritual Beliefs</li><li>16:54 Conclusion: Embracing New Beginnings</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>Sacred Awakenings 8-Week Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>The Magic of Wisdom Keeper Dolls Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever heard it said that the only constant in life is change? If you ask me, it's so true. I see it in my own life and countless others around me. Join me in this episode as I journey into the land of the empty nest (or free bird, as one of my sisters prefers to call it) and discuss how spiritual practices are supporting me through these changes, as well as providing support for my friends and family members.&nbsp;</p><p>This upcoming time of change has been greatly guided by my spiritual practices. Forming such practices and rituals has overturned many of my past beliefs. This has been supported through coaching programs, therapy, reading, and a commitment to myself. One of the earliest premises of Mystical Sisterhood was that joy and healing can coexist in the same space. This principle holds true for the change I’m going through now, combining joy, celebration, healing, and moments of emotional difficulty.</p><p><br></p><p>This place in my life, as my kids are leaving the nest, brings a shift in energy, quietness, stillness, and a slower pace. The emotions are real and shared among us. Moms and women, cultured to nurture others, often overlook their own growth. This experience has given me the gift of self-compassion and self-care, enriched by the practices and beliefs I’ve developed.&nbsp;</p><p><br></p><p>As I reflect on my journey and prepare for the changes ahead, I hold deep appreciation and celebration for all it encompasses. Whether you're going through change yourself or supporting loved ones, take care of yourself and reach out if you need support. I'm here for you, offering workshops, creative gatherings, and a space of love and understanding. We are in this life together, and our shared experiences make us stronger.</p><p><br></p><p>Thank you for being with me on this journey. If you feel a desire to dive deeper into self-exploration, join me for one of my upcoming events. Let's embrace change and new beginnings together.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>00:37 Personal Reflections on Change</li><li>01:00 Navigating the Empty Nest</li><li>03:00 Spiritual Practices and Self-Care</li><li>04:23 Looking Back: Parenting Journey</li><li>07:23 Emotional Moments and Self-Compassion</li><li>11:16 The Power of Spiritual Beliefs</li><li>16:54 Conclusion: Embracing New Beginnings</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>Sacred Awakenings 8-Week Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>The Magic of Wisdom Keeper Dolls Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/088-navigating-the-winds-of-change-embracing-spiritual-practices-during-lifes-transitions]]></link><guid isPermaLink="false">7883b9b5-8fc7-47ee-8225-f7b8a99a99ad</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 28 Aug 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7302819b-42a5-48c8-ab6d-662682325040/MS-Episode-88-Solo-edited.mp3" length="20092363" type="audio/mpeg"/><itunes:duration>20:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-7302819b-42a5-48c8-ab6d-662682325040.json" type="application/json+chapters"/></item><item><title>087: The Journey of Becoming Embodied with Casey Berglund</title><itunes:title>087: The Journey of Becoming Embodied with Casey Berglund</itunes:title><description><![CDATA[<p>Are you ready to embody your truest self? To learn what it means to read your body’s signals, get comfortable with the sensations of your emotion, and move into to high relationship with your body?</p><p>In this week’s episode of Mystical Sisterhood, I’m joined by the insightful and inspiring Casey Berglund, a TEDx speaker, podcaster, founder of Worthy and Well, and co-author of "The Mind Body Way: The Embodied Leader's Path to Resilience, Connection, and Purpose." Casey specializes in helping individuals reconnect with their bodies and their true selves through her unique teachings on embodiment. Whether you’ve been feeling disconnected or are curious about how to deepen your relationship with your body, this conversation is for you.</p><p>Casey discusses how her embodiment practices influence not just her personal life but also her professional life and the lives of her clients. By attuning to the body's sensations and emotional experiences, we can unlock deep wisdom and navigate our paths with greater clarity and confidence.</p><p>For those new to the concept of embodiment, Casey offers practical advice, and she introduces her B.O.D.Y. acronym as a simple tool to begin this journey:</p><p>- Breathe: Become aware of your breath.</p><p>- Observe: Notice the sensations in your body.</p><p>- Delay: Don’t rush to fix; just feel.</p><p>- Say Yes: Listen to your body’s wisdom and act upon it.</p><p><br></p><p>Through her work, Casey has seen how reconnecting with the body can lead to transformative changes beyond diet and physical health. Clients have ended unhealthy relationships, started businesses, and connected with their deeper purposes by following her embodiment teachings.</p><p>This episode is a rich exploration of how reconnecting with our bodies can lead to a more authentic, purposeful, and fulfilling life. Whether you are new to the concept of embodiment or looking to deepen your practice, Casey Berglund’s insights offer a valuable guide to starting or continuing your journey.</p><p>Join us in celebrating the wisdom of the body and the incredible potential that lies within us all. Thank you for tuning in, and we look forward to seeing you in the next episode of Mystical Sisterhood.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>05:30 The Power of Embodiment</li><li>10:04 Steps to Becoming Embodied</li><li>14:16 Kasey's Personal Path to Embodiment</li><li>18:26 Impact of Embodiment on Life and Work</li><li>28:17 Embodiment in Families and Parenting</li><li>30:54 Creating a Balanced Work Life</li><li>33:47 Final Thoughts and Contact Information</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>Sacred Awakenings 8-Week Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>The Magic of Wisdom Keeper Dolls Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Casey</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/worthyandwell" rel="noopener noreferrer" target="_blank">https://www.facebook.com/worthyandwell</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/worthyandwell/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/worthyandwell/</a>&nbsp;</li><li>LinkedIn: <a href="https://www.linkedin.com/in/caseyberglund/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/caseyberglund/</a>&nbsp;</li><li>Website:<strong> </strong><a href="http://letyourbodylead.com" rel="noopener noreferrer" target="_blank">http://letyourbodylead.com</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are you ready to embody your truest self? To learn what it means to read your body’s signals, get comfortable with the sensations of your emotion, and move into to high relationship with your body?</p><p>In this week’s episode of Mystical Sisterhood, I’m joined by the insightful and inspiring Casey Berglund, a TEDx speaker, podcaster, founder of Worthy and Well, and co-author of "The Mind Body Way: The Embodied Leader's Path to Resilience, Connection, and Purpose." Casey specializes in helping individuals reconnect with their bodies and their true selves through her unique teachings on embodiment. Whether you’ve been feeling disconnected or are curious about how to deepen your relationship with your body, this conversation is for you.</p><p>Casey discusses how her embodiment practices influence not just her personal life but also her professional life and the lives of her clients. By attuning to the body's sensations and emotional experiences, we can unlock deep wisdom and navigate our paths with greater clarity and confidence.</p><p>For those new to the concept of embodiment, Casey offers practical advice, and she introduces her B.O.D.Y. acronym as a simple tool to begin this journey:</p><p>- Breathe: Become aware of your breath.</p><p>- Observe: Notice the sensations in your body.</p><p>- Delay: Don’t rush to fix; just feel.</p><p>- Say Yes: Listen to your body’s wisdom and act upon it.</p><p><br></p><p>Through her work, Casey has seen how reconnecting with the body can lead to transformative changes beyond diet and physical health. Clients have ended unhealthy relationships, started businesses, and connected with their deeper purposes by following her embodiment teachings.</p><p>This episode is a rich exploration of how reconnecting with our bodies can lead to a more authentic, purposeful, and fulfilling life. Whether you are new to the concept of embodiment or looking to deepen your practice, Casey Berglund’s insights offer a valuable guide to starting or continuing your journey.</p><p>Join us in celebrating the wisdom of the body and the incredible potential that lies within us all. Thank you for tuning in, and we look forward to seeing you in the next episode of Mystical Sisterhood.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>05:30 The Power of Embodiment</li><li>10:04 Steps to Becoming Embodied</li><li>14:16 Kasey's Personal Path to Embodiment</li><li>18:26 Impact of Embodiment on Life and Work</li><li>28:17 Embodiment in Families and Parenting</li><li>30:54 Creating a Balanced Work Life</li><li>33:47 Final Thoughts and Contact Information</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>Sacred Awakenings 8-Week Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>The Magic of Wisdom Keeper Dolls Workshop: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Casey</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/worthyandwell" rel="noopener noreferrer" target="_blank">https://www.facebook.com/worthyandwell</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/worthyandwell/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/worthyandwell/</a>&nbsp;</li><li>LinkedIn: <a href="https://www.linkedin.com/in/caseyberglund/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/caseyberglund/</a>&nbsp;</li><li>Website:<strong> </strong><a href="http://letyourbodylead.com" rel="noopener noreferrer" target="_blank">http://letyourbodylead.com</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/087-the-journey-of-becoming-embodied-with-casey-berglund]]></link><guid isPermaLink="false">25cf3289-7894-4c37-90a6-35606500e94e</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 21 Aug 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/276653e4-1061-4e06-929c-f3228c7e7ba6/MS-Episode-87-Casey-Berglund-edited.mp3" length="37618248" type="audio/mpeg"/><itunes:duration>39:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-276653e4-1061-4e06-929c-f3228c7e7ba6.json" type="application/json+chapters"/></item><item><title>086: Embracing the Magic Within with Heather Hanson</title><itunes:title>086: Embracing the Magic Within with Heather Hanson</itunes:title><description><![CDATA[<p>Are you ready to step into your true self and embrace the divine guidance within you?</p><p>If you're a lover of all things magical and mystical, you're in for a treat! In this episode, we dive into an enriching conversation with Heather Hanson, a Magical Mentor and Founder of the Creative Sage Cottage in Union Pier, Michigan. Heather first joined the Mystical Sisterhood podcast on Episode 18, and now she’s back for another deep and inspirational discussion.</p><p>We reflect on the transition from summer to autumn, discussing the invitation to rest, reflect, and prepare for the next phase of growth. Heather eloquently describes how we should allow excess and unneeded elements to fall away, much like autumn leaves, to make space for what truly matters.</p><p>The conversation shifts to the theme of divine awareness and personal evolution. Heather shares her journey of allowing herself to truly know that divine guidance speaks through all of us. She emphasizes the importance of trusting our intuition and not allowing external voices to override our inner wisdom.</p><p>Heather stresses the importance of maintaining a sense of wonder and curiosity. She uses the metaphor of a child marveling at a pile of rocks to illustrate how we should approach life—with an uninhibited sense of discovery and awe.</p><p>As we wrap up, Heather reminds us that divine guidance will always meet us where we are. We don’t need to be anything other than our true selves to be perfect in the eyes of the divine. Maureen and Heather also announce an exciting upcoming event—a workshop for the fall equinox and new moon in early October, where participants will create their own Wisdom Keeper Dolls, charged with personal intentions.</p><p><strong>Join Us for a Magical Experience!</strong></p><p>Mark your calendars for October 3rd and get ready to dive into a soulful, creative experience with Maureen and Heather. Participants will receive a kit filled with unique materials to craft their own Wisdom Keeper Dolls. This workshop promises to be a beautiful gathering of energies, fostering personal growth and divine connection.</p><p>Book your spot for the workshop and become part of this extraordinary journey of self-discovery and communal creation. We can’t wait to see you there!</p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>03:08 Astrological Events and Energetic Shifts</li><li>04:34 Seasonal Reflections and Personal Growth</li><li>09:58 Divine Awareness and Personal Evolution</li><li>18:26 The Magic of Creative Sage Cottage</li><li>21:13 Embracing Unique Paths and Personal Wisdom</li><li>27:49 Embracing Stillness and Self-Reflection</li><li>28:51 Trusting Divine Inspiration</li><li>30:27 Honoring Your Unique Path</li><li>38:13 The Importance of Wonder and Curiosity</li><li>44:48 Creating with Intention: Wisdom Keeper Dolls</li><li>50:44 Final Thoughts and Upcoming Workshop</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>Mystical Sisterhood x Creative Sage Cottage: The Magic of the Wisdom Keeper Dolls - Sign up here: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Heather</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/thecreativesagecottage" rel="noopener noreferrer" target="_blank">https://www.facebook.com/thecreativesagecottage</a></li><li>Instagram: <a href="https://www.instagram.com/creativesagecottage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/creativesagecottage/</a>&nbsp;</li><li>Website:<strong> </strong><a href="https://thecreativesagellc.com/" rel="noopener noreferrer" target="_blank">https://thecreativesagellc.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Are you ready to step into your true self and embrace the divine guidance within you?</p><p>If you're a lover of all things magical and mystical, you're in for a treat! In this episode, we dive into an enriching conversation with Heather Hanson, a Magical Mentor and Founder of the Creative Sage Cottage in Union Pier, Michigan. Heather first joined the Mystical Sisterhood podcast on Episode 18, and now she’s back for another deep and inspirational discussion.</p><p>We reflect on the transition from summer to autumn, discussing the invitation to rest, reflect, and prepare for the next phase of growth. Heather eloquently describes how we should allow excess and unneeded elements to fall away, much like autumn leaves, to make space for what truly matters.</p><p>The conversation shifts to the theme of divine awareness and personal evolution. Heather shares her journey of allowing herself to truly know that divine guidance speaks through all of us. She emphasizes the importance of trusting our intuition and not allowing external voices to override our inner wisdom.</p><p>Heather stresses the importance of maintaining a sense of wonder and curiosity. She uses the metaphor of a child marveling at a pile of rocks to illustrate how we should approach life—with an uninhibited sense of discovery and awe.</p><p>As we wrap up, Heather reminds us that divine guidance will always meet us where we are. We don’t need to be anything other than our true selves to be perfect in the eyes of the divine. Maureen and Heather also announce an exciting upcoming event—a workshop for the fall equinox and new moon in early October, where participants will create their own Wisdom Keeper Dolls, charged with personal intentions.</p><p><strong>Join Us for a Magical Experience!</strong></p><p>Mark your calendars for October 3rd and get ready to dive into a soulful, creative experience with Maureen and Heather. Participants will receive a kit filled with unique materials to craft their own Wisdom Keeper Dolls. This workshop promises to be a beautiful gathering of energies, fostering personal growth and divine connection.</p><p>Book your spot for the workshop and become part of this extraordinary journey of self-discovery and communal creation. We can’t wait to see you there!</p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>03:08 Astrological Events and Energetic Shifts</li><li>04:34 Seasonal Reflections and Personal Growth</li><li>09:58 Divine Awareness and Personal Evolution</li><li>18:26 The Magic of Creative Sage Cottage</li><li>21:13 Embracing Unique Paths and Personal Wisdom</li><li>27:49 Embracing Stillness and Self-Reflection</li><li>28:51 Trusting Divine Inspiration</li><li>30:27 Honoring Your Unique Path</li><li>38:13 The Importance of Wonder and Curiosity</li><li>44:48 Creating with Intention: Wisdom Keeper Dolls</li><li>50:44 Final Thoughts and Upcoming Workshop</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li><li>Mystical Sisterhood x Creative Sage Cottage: The Magic of the Wisdom Keeper Dolls - Sign up here: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Heather</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/thecreativesagecottage" rel="noopener noreferrer" target="_blank">https://www.facebook.com/thecreativesagecottage</a></li><li>Instagram: <a href="https://www.instagram.com/creativesagecottage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/creativesagecottage/</a>&nbsp;</li><li>Website:<strong> </strong><a href="https://thecreativesagellc.com/" rel="noopener noreferrer" target="_blank">https://thecreativesagellc.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/086-embracing-the-magic-within-with-heather-hansen]]></link><guid isPermaLink="false">54a7ac60-e05b-47f2-87bc-87e16c3b15db</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 14 Aug 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6d2da349-44fc-4567-a414-7e0a05424eb1/MS-Episode-86-Heather-Hanson-edited.mp3" length="51518734" type="audio/mpeg"/><itunes:duration>53:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-6d2da349-44fc-4567-a414-7e0a05424eb1.json" type="application/json+chapters"/></item><item><title>085: Unveiling the Mysteries of the Heart and the Lion’s Gate Portal</title><itunes:title>085: Unveiling the Mysteries of the Heart and the Lion’s Gate Portal</itunes:title><description><![CDATA[<p>Have you ever felt the profound power of your heart and wondered about its deeper significance in your life?</p><p>Today, we explore the connection between the heart and the powerful Lionsgate portal, an event that opens every year in late July to mid August, peaking on August 8th. This celestial event aligns perfectly with the rising of Sirius, the brightest star in the sky, presenting an ideal opportunity to delve into our heart's wisdom.</p><p><br></p><p>According to <a href="http://www.sagegoddess.com" rel="noopener noreferrer" target="_blank">www.sagegoddess.com</a>, the Lion’s Gate Portal activates significant star power energy. This aligns with Sirius rising, visible just before sunrise above the eastern horizon. Though not an expert, my fascination with these topics encourages perpetual learning and discovery, often diving into deep rabbit holes.</p><p><br></p><p>The heart plays a pivotal role in our lives; not just in our physical form, but emotionally and spiritually as well. For most of my life, I utilized my mind as the ultimate decision maker. Through my learnings and study, I now realize that balancing my mind with my heart is criticall. Receptivity and allowing our hearts to lead have become part of my daily intention setting. How does this resonate with you?</p><p><br></p><p>Join me today in exploring fascinating truths about the heart and how we can leverage them during the Lion’s Gate Portal. How often do you consider your heart a powerful emotional and spiritual center? Reflecting on this can offer new meaning and depth to our experiences!</p><p><br></p><p>Listen in to re-discover and re-member the brilliance within you, and embrace the powerful transformation the 2024 Lion’s Gate Portal brings. From my heart to yours, thank you for joining me today!</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>03:29 Exploring the Lion’s Gate Portal</li><li>04:47 The Overlooked Power of the Heart</li><li>05:42 Heart-Centered Practices and Reflections</li><li>14:21 Cultural References to the Heart</li><li>16:39 The Heart's Energetic and Electromagnetic Field</li><li>20:28 Heart as the Center of the Chakra System</li><li>25:53 Practical Heart-Centered Exercises</li><li>28:02 Conclusion and Inspirational Quotes</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever felt the profound power of your heart and wondered about its deeper significance in your life?</p><p>Today, we explore the connection between the heart and the powerful Lionsgate portal, an event that opens every year in late July to mid August, peaking on August 8th. This celestial event aligns perfectly with the rising of Sirius, the brightest star in the sky, presenting an ideal opportunity to delve into our heart's wisdom.</p><p><br></p><p>According to <a href="http://www.sagegoddess.com" rel="noopener noreferrer" target="_blank">www.sagegoddess.com</a>, the Lion’s Gate Portal activates significant star power energy. This aligns with Sirius rising, visible just before sunrise above the eastern horizon. Though not an expert, my fascination with these topics encourages perpetual learning and discovery, often diving into deep rabbit holes.</p><p><br></p><p>The heart plays a pivotal role in our lives; not just in our physical form, but emotionally and spiritually as well. For most of my life, I utilized my mind as the ultimate decision maker. Through my learnings and study, I now realize that balancing my mind with my heart is criticall. Receptivity and allowing our hearts to lead have become part of my daily intention setting. How does this resonate with you?</p><p><br></p><p>Join me today in exploring fascinating truths about the heart and how we can leverage them during the Lion’s Gate Portal. How often do you consider your heart a powerful emotional and spiritual center? Reflecting on this can offer new meaning and depth to our experiences!</p><p><br></p><p>Listen in to re-discover and re-member the brilliance within you, and embrace the powerful transformation the 2024 Lion’s Gate Portal brings. From my heart to yours, thank you for joining me today!</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>03:29 Exploring the Lion’s Gate Portal</li><li>04:47 The Overlooked Power of the Heart</li><li>05:42 Heart-Centered Practices and Reflections</li><li>14:21 Cultural References to the Heart</li><li>16:39 The Heart's Energetic and Electromagnetic Field</li><li>20:28 Heart as the Center of the Chakra System</li><li>25:53 Practical Heart-Centered Exercises</li><li>28:02 Conclusion and Inspirational Quotes</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/085-unveiling-the-mysteries-of-the-heart-and-the-lions-gate-portal]]></link><guid isPermaLink="false">1478e988-f75e-4a1c-8174-25598f580455</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 07 Aug 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/abd70909-7f67-4702-85b8-fd138cff4c30/MS-Episode-85-Maureen-Solo-edited.mp3" length="29784435" type="audio/mpeg"/><itunes:duration>31:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-abd70909-7f67-4702-85b8-fd138cff4c30.json" type="application/json+chapters"/></item><item><title>084: Exploring the Intuitive Power of Dreams with Leah Bolen</title><itunes:title>084: Exploring the Intuitive Power of Dreams with Leah Bolen</itunes:title><description><![CDATA[<p>Are you captivated by the mysteries of your dreams? Do you wish you could recall and understand your dreams better? If so, you are not alone.&nbsp;</p><p>Join me and integrative adult sleep coach and certified dream work practitioner, Leah Ann Bolen, as we delve into how our dreams support us in processing our waking lives and provide hope even for the most restless of sleepers.</p><p><br></p><p>Leah shares how her dream life started manifesting during her early corporate years. Ambitious and eager to climb the corporate ladder, she faced sleep challenges such as insomnia, sleep paralysis, and night terrors. Unsatisfied with traditional "fortune cookie dream analysis," Leah sought real, deeper understanding of her dreams. She began to notice synchronicities between her dreams and waking life, leading her to study dream work theory and practice under skilled mentors.</p><p><br></p><p>Leah explains that while people often seek straightforward interpretations of their dreams, the true power lies in the exploration. By examining their dreams with guidance, individuals uncover personal meanings that resonate deeply with their experiences. Leah sees herself as more of a guide, helping people unlock the inner wisdom contained in their dreams.</p><p><br></p><p>Beyond the metaphysical, Leah emphasizes the importance of nurturing the physical aspect of sleep. Society's wake-centric mindset often leads us to dismiss sleep, despite its critical role in our well-being. Leah talks about how our body's innate mechanisms need proper sleep, free from the influence of pills or supplements.</p><p><br></p><p>Leah emphasizes the importance of intention and practice in remembering dreams. She suggests keeping a dream journal by your bedside and taking a few moments upon waking to recall and jot down your dreams. This practice signals to your subconscious mind that you value your dream life.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:56 Leah's Journey: From Corporate Life to Dream Work</li><li>03:52 Understanding and Interpreting Dreams</li><li>12:28 The Science of Sleep and Dreaming</li><li>16:54 Overcoming Sleep Challenges</li><li>22:58 The Power of Dream Interpretation</li><li>36:15 Visitation Dreams and Higher Self</li><li>45:09 Tips for Remembering and Working with Dreams</li><li>49:26 Conclusion and Resources</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Leah</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/DreamologywithLeah/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DreamologywithLeah/</a></li><li>Website: <a href="https://leahannbolen.com/" rel="noopener noreferrer" target="_blank">https://leahannbolen.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are you captivated by the mysteries of your dreams? Do you wish you could recall and understand your dreams better? If so, you are not alone.&nbsp;</p><p>Join me and integrative adult sleep coach and certified dream work practitioner, Leah Ann Bolen, as we delve into how our dreams support us in processing our waking lives and provide hope even for the most restless of sleepers.</p><p><br></p><p>Leah shares how her dream life started manifesting during her early corporate years. Ambitious and eager to climb the corporate ladder, she faced sleep challenges such as insomnia, sleep paralysis, and night terrors. Unsatisfied with traditional "fortune cookie dream analysis," Leah sought real, deeper understanding of her dreams. She began to notice synchronicities between her dreams and waking life, leading her to study dream work theory and practice under skilled mentors.</p><p><br></p><p>Leah explains that while people often seek straightforward interpretations of their dreams, the true power lies in the exploration. By examining their dreams with guidance, individuals uncover personal meanings that resonate deeply with their experiences. Leah sees herself as more of a guide, helping people unlock the inner wisdom contained in their dreams.</p><p><br></p><p>Beyond the metaphysical, Leah emphasizes the importance of nurturing the physical aspect of sleep. Society's wake-centric mindset often leads us to dismiss sleep, despite its critical role in our well-being. Leah talks about how our body's innate mechanisms need proper sleep, free from the influence of pills or supplements.</p><p><br></p><p>Leah emphasizes the importance of intention and practice in remembering dreams. She suggests keeping a dream journal by your bedside and taking a few moments upon waking to recall and jot down your dreams. This practice signals to your subconscious mind that you value your dream life.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:56 Leah's Journey: From Corporate Life to Dream Work</li><li>03:52 Understanding and Interpreting Dreams</li><li>12:28 The Science of Sleep and Dreaming</li><li>16:54 Overcoming Sleep Challenges</li><li>22:58 The Power of Dream Interpretation</li><li>36:15 Visitation Dreams and Higher Self</li><li>45:09 Tips for Remembering and Working with Dreams</li><li>49:26 Conclusion and Resources</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Leah</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/DreamologywithLeah/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DreamologywithLeah/</a></li><li>Website: <a href="https://leahannbolen.com/" rel="noopener noreferrer" target="_blank">https://leahannbolen.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/084-exploring-the-intuitive-power-of-dreams-with-leah-bolen]]></link><guid isPermaLink="false">efa248a6-f0ea-4ed7-898a-52b468398ca2</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 31 Jul 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/36e0f6ab-ca6e-4cfc-a0c9-0dde10f8a18e/MS-Episode-84-Leah-Ann-edited.mp3" length="49055689" type="audio/mpeg"/><itunes:duration>51:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-36e0f6ab-ca6e-4cfc-a0c9-0dde10f8a18e.json" type="application/json+chapters"/></item><item><title>083: The Secret of Conscious Parenting: Connection to Yourself with Jenn Wert</title><itunes:title>083: The Secret of Conscious Parenting: Connection to Yourself with Jenn Wert</itunes:title><description><![CDATA[<p>Have you ever found yourself overwhelmed with the challenges of modern parenting? From navigating technology to raising children in a post-pandemic world, today's parents face unique hurdles never before encountered.&nbsp;</p><p>Fortunately, the concept of conscious parenting, or what Jenn Wert calls "connected parenting," offers a refreshing approach to tackling these challenges. In this week’s episode, we'll explore a compelling conversation about parenting, diving into the core tenets of connected parenting and how it can transform your relationship with your children.</p><p><br></p><p>Jenn Wert, an expert in social and emotional intelligence, has dedicated herself to helping parents lead with connection, curiosity, and emotional regulation. Her journey began at a young age, recognizing her own highly sensitive nature and translating that understanding into her work as a mother, educator, speaker, and parent coach.</p><p><br></p><p>We touch on the growing recognition of highly sensitive individuals, especially children. Jenn explains, "It's the background music of every moment... I think it started when I was very, very young." This sensitivity, Jenn argues, should be seen as a gift rather than a burden. "First, I would like for the curiosity and the exploration with parents and teachers working with children, for them first to intervene in ways you would with a highly sensitive child," she advises.</p><p><br></p><p>Jenn's message is empowering: "You are encoded with all the answers you need." Conscious parenting isn't about achieving perfection. It's about the ongoing journey of self-discovery and attunement to our children's needs. By fostering a sense of connection, practicing self-care, and seeking support when needed, we can navigate the complexities of modern parenting with grace and intention.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:17 Meet Jen Wirt: Parenting Expert</li><li>02:44 The Journey to Conscious Parenting</li><li>05:02 Understanding Highly Sensitive Individuals</li><li>07:12 The Role of Self-Care in Parenting</li><li>11:35 The Importance of Attunement</li><li>29:20 Micro Practices for Self-Care</li><li>32:36 Empowering Parents and Children</li><li>38:39 Conclusion and Resources</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Jenn</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/jennwertparentcoach/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennwertparentcoach/</a></li><li>Facebook: <a href="https://www.facebook.com/parentcoachjennwert" rel="noopener noreferrer" target="_blank">https://www.facebook.com/parentcoachjennwert</a></li><li>Website: <a href="http://jennwert.com/" rel="noopener noreferrer" target="_blank">http://jennwert.com</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever found yourself overwhelmed with the challenges of modern parenting? From navigating technology to raising children in a post-pandemic world, today's parents face unique hurdles never before encountered.&nbsp;</p><p>Fortunately, the concept of conscious parenting, or what Jenn Wert calls "connected parenting," offers a refreshing approach to tackling these challenges. In this week’s episode, we'll explore a compelling conversation about parenting, diving into the core tenets of connected parenting and how it can transform your relationship with your children.</p><p><br></p><p>Jenn Wert, an expert in social and emotional intelligence, has dedicated herself to helping parents lead with connection, curiosity, and emotional regulation. Her journey began at a young age, recognizing her own highly sensitive nature and translating that understanding into her work as a mother, educator, speaker, and parent coach.</p><p><br></p><p>We touch on the growing recognition of highly sensitive individuals, especially children. Jenn explains, "It's the background music of every moment... I think it started when I was very, very young." This sensitivity, Jenn argues, should be seen as a gift rather than a burden. "First, I would like for the curiosity and the exploration with parents and teachers working with children, for them first to intervene in ways you would with a highly sensitive child," she advises.</p><p><br></p><p>Jenn's message is empowering: "You are encoded with all the answers you need." Conscious parenting isn't about achieving perfection. It's about the ongoing journey of self-discovery and attunement to our children's needs. By fostering a sense of connection, practicing self-care, and seeking support when needed, we can navigate the complexities of modern parenting with grace and intention.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:17 Meet Jen Wirt: Parenting Expert</li><li>02:44 The Journey to Conscious Parenting</li><li>05:02 Understanding Highly Sensitive Individuals</li><li>07:12 The Role of Self-Care in Parenting</li><li>11:35 The Importance of Attunement</li><li>29:20 Micro Practices for Self-Care</li><li>32:36 Empowering Parents and Children</li><li>38:39 Conclusion and Resources</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Jenn</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/jennwertparentcoach/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennwertparentcoach/</a></li><li>Facebook: <a href="https://www.facebook.com/parentcoachjennwert" rel="noopener noreferrer" target="_blank">https://www.facebook.com/parentcoachjennwert</a></li><li>Website: <a href="http://jennwert.com/" rel="noopener noreferrer" target="_blank">http://jennwert.com</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/083-the-secret-of-conscious-parenting-connection-to-yourself-with-jenn-wert]]></link><guid isPermaLink="false">b8536895-de9b-4787-b89f-3321791d230b</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 24 Jul 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a0352d86-77ea-4e1c-b992-8ca68d11daeb/MS-Episode-83-Jenn-Wert-edited.mp3" length="40265590" type="audio/mpeg"/><itunes:duration>41:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-a0352d86-77ea-4e1c-b992-8ca68d11daeb.json" type="application/json+chapters"/></item><item><title>082: Embracing Intentions and New Perspectives on the Journey of Self-Discovery</title><itunes:title>082: Embracing Intentions and New Perspectives on the Journey of Self-Discovery</itunes:title><description><![CDATA[<p>Have you ever felt like life is a constant whirlwind, pushing you in all directions with little time to catch your breath?</p><p>Life can feel pretty crazy sometimes, don't you think? It’s constantly moving, bringing us experiences to learn and grow from. Often, we feel powerless or stuck in a repetitive cycle, but the constant factor in all this chaos is ourselves. We are here to grow, experience joy, and have fun.&nbsp;</p><p><br></p><p>In today’s episode, I want to explore the power of setting intentions and adopting new perspectives to assist you on your journey.&nbsp;</p><p><br></p><p>Setting intentions allows us to direct our lives toward what we want to experience. A few beginning thoughts that capture this idea involve overturning what we once thought or looking more deeply at the ways we were conditioned and what there is to let go of or move on from. It’s a time of rapid expansion for those who want to connect with themselves fully.</p><p><br></p><p>Take a quiet moment today, perhaps right now, to sit with a notebook or journal. Ask yourself, with the support of the universe, what intentions you want to set. Whether they are physical actions or qualities you wish to embody, writing them down can set powerful changes in motion.</p><p><br></p><p>When you commit to setting intentions and embracing new perspectives, you transform from within. This transformation allows you to trust yourself and your path, taking responsibility for your life choices. Remember to be patient with yourself and surround yourself with like-minded individuals. Take note of how life assists you in your growth, and watch as your experiences begin to change in beautiful ways.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>02:51 The Power of Intentions</li><li>06:29 Living Authentically and Setting Personal Intentions</li><li>08:24 Practical Exercises for Setting Intentions</li><li>10:33 Exploring New Perspectives</li><li>14:41 Personal Stories and New Paradigms</li><li>18:09 Final Thoughts and Encouragement</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Have you ever felt like life is a constant whirlwind, pushing you in all directions with little time to catch your breath?</p><p>Life can feel pretty crazy sometimes, don't you think? It’s constantly moving, bringing us experiences to learn and grow from. Often, we feel powerless or stuck in a repetitive cycle, but the constant factor in all this chaos is ourselves. We are here to grow, experience joy, and have fun.&nbsp;</p><p><br></p><p>In today’s episode, I want to explore the power of setting intentions and adopting new perspectives to assist you on your journey.&nbsp;</p><p><br></p><p>Setting intentions allows us to direct our lives toward what we want to experience. A few beginning thoughts that capture this idea involve overturning what we once thought or looking more deeply at the ways we were conditioned and what there is to let go of or move on from. It’s a time of rapid expansion for those who want to connect with themselves fully.</p><p><br></p><p>Take a quiet moment today, perhaps right now, to sit with a notebook or journal. Ask yourself, with the support of the universe, what intentions you want to set. Whether they are physical actions or qualities you wish to embody, writing them down can set powerful changes in motion.</p><p><br></p><p>When you commit to setting intentions and embracing new perspectives, you transform from within. This transformation allows you to trust yourself and your path, taking responsibility for your life choices. Remember to be patient with yourself and surround yourself with like-minded individuals. Take note of how life assists you in your growth, and watch as your experiences begin to change in beautiful ways.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>02:51 The Power of Intentions</li><li>06:29 Living Authentically and Setting Personal Intentions</li><li>08:24 Practical Exercises for Setting Intentions</li><li>10:33 Exploring New Perspectives</li><li>14:41 Personal Stories and New Paradigms</li><li>18:09 Final Thoughts and Encouragement</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/082-embracing-intentions-and-new-perspectives-on-the-journey-of-self-discovery]]></link><guid isPermaLink="false">9b931537-cd52-4133-a485-b9baf1b4d1e1</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 17 Jul 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6fde1556-37a0-444d-a1ff-7344d251a13b/MS-Episode-82-Solo-edited.mp3" length="20679045" type="audio/mpeg"/><itunes:duration>21:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode><podcast:season>1</podcast:season></item><item><title>081: How to Create an Authentic &amp; Supportive Connection with Your Angels &amp; Spirit Guides with Valerie Wood</title><itunes:title>081: How to Create an Authentic &amp; Supportive Connection with Your Angels &amp; Spirit Guides with Valerie Wood</itunes:title><description><![CDATA[<p>Are you curious about how angels and spirit guides surround you and are here to support you? How synchronicities, or what we often call coincidences, are meaningful signs from the universe? If these questions intrigue you, then you're in for a treat. In this episode of Mystical Sisterhood, I sit down with angel channeler and medium Valerie Wood, who shares wisdom and knowledge from over 20 years of working with clients.</p><p>Valerie discusses the common misunderstandings people have about their spiritual guides. She clarifies that angels have never been human but can take human form. On the other hand, spirit guides have had human experience and can be friends or family you have known in past lives.&nbsp;</p><p><br></p><p>Connecting with your spiritual guides is not just about surface-level comfort but can provide genuine emotional and practical support. Valerie shares examples of how different types of angels can aid you based on their specific qualities, like a "numbers angel" for data work or "earthy angels" for those connected to nature.</p><p><br></p><p>Discussing the sensitive topic of death, Valerie shares her experiences helping clients dealing with terminal illnesses or those who have lost loved ones. She also underscores the importance of paying attention to the subtle signs and messages from the universe. These synchronicities are often guiding you towards something meaningful. By being curious and open, you can uncover valuable insights and opportunities.</p><p><br></p><p>Valerie Wood’s unique perspective on angels, spirit guides, and synchronicities provides a refreshing and comforting take on spirituality. By exploring these concepts and forming your own connections, you can experience tremendous support and guidance in your everyday life.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>01:08 Meet Valerie Wood: Angel Channeler and Medium</li><li>02:24 Understanding Personal Angels and Guides</li><li>04:20 Mediumship and Connecting with Loved Ones</li><li>05:03 Differentiating Angels and Spirit Guides</li><li>06:17 Building Relationships with Your Angels</li><li>12:40 The Human Experience: Body, Spirit, and Soul</li><li>17:00 Signs, Synchronicities, and Authenticity</li><li>26:42 Connecting with Angels</li><li>28:55 Facing the End of Life</li><li>31:18 Supporting the Transition</li><li>32:35 Questions About the Afterlife</li><li>37:03 Following Synchronicities</li><li>47:31 Final Thoughts and Contact Information</li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Valerie</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/valeriewoodintuitive" rel="noopener noreferrer" target="_blank">https://www.instagram.com/valeriewoodintuitive</a>&nbsp;</li><li><a href="https://valerie-wood.com/" rel="noopener noreferrer" target="_blank">https://valerie-wood.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are you curious about how angels and spirit guides surround you and are here to support you? How synchronicities, or what we often call coincidences, are meaningful signs from the universe? If these questions intrigue you, then you're in for a treat. In this episode of Mystical Sisterhood, I sit down with angel channeler and medium Valerie Wood, who shares wisdom and knowledge from over 20 years of working with clients.</p><p>Valerie discusses the common misunderstandings people have about their spiritual guides. She clarifies that angels have never been human but can take human form. On the other hand, spirit guides have had human experience and can be friends or family you have known in past lives.&nbsp;</p><p><br></p><p>Connecting with your spiritual guides is not just about surface-level comfort but can provide genuine emotional and practical support. Valerie shares examples of how different types of angels can aid you based on their specific qualities, like a "numbers angel" for data work or "earthy angels" for those connected to nature.</p><p><br></p><p>Discussing the sensitive topic of death, Valerie shares her experiences helping clients dealing with terminal illnesses or those who have lost loved ones. She also underscores the importance of paying attention to the subtle signs and messages from the universe. These synchronicities are often guiding you towards something meaningful. By being curious and open, you can uncover valuable insights and opportunities.</p><p><br></p><p>Valerie Wood’s unique perspective on angels, spirit guides, and synchronicities provides a refreshing and comforting take on spirituality. By exploring these concepts and forming your own connections, you can experience tremendous support and guidance in your everyday life.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>01:08 Meet Valerie Wood: Angel Channeler and Medium</li><li>02:24 Understanding Personal Angels and Guides</li><li>04:20 Mediumship and Connecting with Loved Ones</li><li>05:03 Differentiating Angels and Spirit Guides</li><li>06:17 Building Relationships with Your Angels</li><li>12:40 The Human Experience: Body, Spirit, and Soul</li><li>17:00 Signs, Synchronicities, and Authenticity</li><li>26:42 Connecting with Angels</li><li>28:55 Facing the End of Life</li><li>31:18 Supporting the Transition</li><li>32:35 Questions About the Afterlife</li><li>37:03 Following Synchronicities</li><li>47:31 Final Thoughts and Contact Information</li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Valerie</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/valeriewoodintuitive" rel="noopener noreferrer" target="_blank">https://www.instagram.com/valeriewoodintuitive</a>&nbsp;</li><li><a href="https://valerie-wood.com/" rel="noopener noreferrer" target="_blank">https://valerie-wood.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/081-how-to-create-an-authentic-supportive-connection-with-your-angels-spirit-guides-with-valerie-wood]]></link><guid isPermaLink="false">a281f4d1-0bba-46fc-8fe0-d93033ffc440</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 10 Jul 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9ae09197-ef0c-4b6e-8619-d611daed76de/MS-Episode-81-Valerie-edited.mp3" length="47173063" type="audio/mpeg"/><itunes:duration>49:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode><podcast:season>1</podcast:season></item><item><title>080: Your Soul’s Connection to Financial Flow with Alicia Isaacs Howes</title><itunes:title>080: Your Soul’s Connection to Financial Flow with Alicia Isaacs Howes</itunes:title><description><![CDATA[<p>How would you describe your relationship to financial flow? Is it filled with ease and grace? Anything but ease and grace? Or somewhere in between? These questions are at the heart of our discussion in Episode 80 of Mystical Sisterhood, where our guest, Alicia Isaacs Howes, dives deeply into our connections with financial abundance and spiritual prosperity.</p><p>Today's episode invites you to consider your relationship with financial abundance. Alicia Isaacs Howes is no stranger to Mystical Sisterhood, and her wisdom draws from decades of experience in soul connection and the Akashic Records. We explore what supports you on your journey to financial abundance, and Alicia offers clear, channeled guidance on the insights we most need to know.</p><p><br></p><p>Alicia Isaacs Howes hails from England and specializes in soul connection and the Akashic Records. She is the founder of YourSoulStory.com and the creator of the ReRoot Process. Over more than two decades, Alicia has been working to help others connect deeply with their soul and the universe. Her extensive experience brings profound wisdom to our conversations.</p><p><br></p><p>In our discussion, Alicia reframes money as a form of energy and blessings from the divine. By working with women, particularly those in business, Alicia helps them restore their original codes and align with the infinite flow of divine energy. The conversation highlights the importance of allowing money to flow through us, reflecting our relationship with source.</p><p><br></p><p>Alicia paints a transformative picture of society and culture when women achieve financial abundance. As women embrace their worth and gifts, they elevate themselves and others around them. This shift dissolves the paradigm of suffering and sacrifice, fostering a world where joy, peace, and prosperity are accessible to all.</p><p><br></p><p>Alicia explains the concept of money ceilings—energetic caps on how much money we can receive and hold. By addressing the knots in our divine flow, we can expand our capacity to receive and hold more abundance. Recognizing and working through these blocks is essential for achieving financial flow and stability.</p><p><br></p><p>The discussion emphasizes the importance of embracing our gifts and overcoming blocks that prevent us from fully stepping into our purpose. By letting go of societal conditioning and trusting in our divine connection, we can create businesses and lives that align with our true selves.</p><p><br></p><p>The power of community and support is a recurring theme in our conversation. Women holding each other in a space of intimacy and support creates an environment where we can all rise together. By seeing and supporting each other, we break barriers and create a world of infinite possibilities.</p><p><br></p><p>Our journey with Alicia Isaacs Howes in Episode 80 of Mystical Sisterhood brings invaluable wisdom and practical guidance. Her teachings on abundance, empowerment, and spiritual prosperity inspire us to embrace our gifts, overcome our blocks, and create lives filled with joy, peace, and financial flow.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>06:22 The Concept of Coding and Spiritual Awakening</li><li>08:36 Deconditioning and Financial Freedom</li><li>19:07 The Joy of Money and Spiritual Prosperity</li><li>25:05 The Impact of Women's Financial Abundance</li><li>27:26 Redefining Empowerment for Women</li><li>29:33 Understanding the Mother and Witch Wounds</li><li>32:21 Embracing Your Gifts and Overcoming Blocks</li><li>35:42 Designing a Business That Serves You</li><li>38:47 Breaking Through Money Ceilings</li><li>43:06 The Power of Community and Support</li><li>48:03 Alicia's Offerings and Final Thoughts</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Alicia</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/YourSoulStory" rel="noopener noreferrer" target="_blank">https://www.instagram.com/YourSoulStory</a></li><li><a href="http://www.yoursoulstory.com/" rel="noopener noreferrer" target="_blank">www.YourSoulStory.com</a></li><li>Alicia’s free gift: <a href="https://www.yoursoulstory.com/FinancialFlowFreeGift" rel="noopener noreferrer" target="_blank">4 Blocks to Financial Flow</a></li><li>Alicia’s upcoming <a href="https://www.yoursoulstory.com/elevate" rel="noopener noreferrer" target="_blank">Evolve Program</a> - starting July 10, 2024</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></description><content:encoded><![CDATA[<p>How would you describe your relationship to financial flow? Is it filled with ease and grace? Anything but ease and grace? Or somewhere in between? These questions are at the heart of our discussion in Episode 80 of Mystical Sisterhood, where our guest, Alicia Isaacs Howes, dives deeply into our connections with financial abundance and spiritual prosperity.</p><p>Today's episode invites you to consider your relationship with financial abundance. Alicia Isaacs Howes is no stranger to Mystical Sisterhood, and her wisdom draws from decades of experience in soul connection and the Akashic Records. We explore what supports you on your journey to financial abundance, and Alicia offers clear, channeled guidance on the insights we most need to know.</p><p><br></p><p>Alicia Isaacs Howes hails from England and specializes in soul connection and the Akashic Records. She is the founder of YourSoulStory.com and the creator of the ReRoot Process. Over more than two decades, Alicia has been working to help others connect deeply with their soul and the universe. Her extensive experience brings profound wisdom to our conversations.</p><p><br></p><p>In our discussion, Alicia reframes money as a form of energy and blessings from the divine. By working with women, particularly those in business, Alicia helps them restore their original codes and align with the infinite flow of divine energy. The conversation highlights the importance of allowing money to flow through us, reflecting our relationship with source.</p><p><br></p><p>Alicia paints a transformative picture of society and culture when women achieve financial abundance. As women embrace their worth and gifts, they elevate themselves and others around them. This shift dissolves the paradigm of suffering and sacrifice, fostering a world where joy, peace, and prosperity are accessible to all.</p><p><br></p><p>Alicia explains the concept of money ceilings—energetic caps on how much money we can receive and hold. By addressing the knots in our divine flow, we can expand our capacity to receive and hold more abundance. Recognizing and working through these blocks is essential for achieving financial flow and stability.</p><p><br></p><p>The discussion emphasizes the importance of embracing our gifts and overcoming blocks that prevent us from fully stepping into our purpose. By letting go of societal conditioning and trusting in our divine connection, we can create businesses and lives that align with our true selves.</p><p><br></p><p>The power of community and support is a recurring theme in our conversation. Women holding each other in a space of intimacy and support creates an environment where we can all rise together. By seeing and supporting each other, we break barriers and create a world of infinite possibilities.</p><p><br></p><p>Our journey with Alicia Isaacs Howes in Episode 80 of Mystical Sisterhood brings invaluable wisdom and practical guidance. Her teachings on abundance, empowerment, and spiritual prosperity inspire us to embrace our gifts, overcome our blocks, and create lives filled with joy, peace, and financial flow.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>06:22 The Concept of Coding and Spiritual Awakening</li><li>08:36 Deconditioning and Financial Freedom</li><li>19:07 The Joy of Money and Spiritual Prosperity</li><li>25:05 The Impact of Women's Financial Abundance</li><li>27:26 Redefining Empowerment for Women</li><li>29:33 Understanding the Mother and Witch Wounds</li><li>32:21 Embracing Your Gifts and Overcoming Blocks</li><li>35:42 Designing a Business That Serves You</li><li>38:47 Breaking Through Money Ceilings</li><li>43:06 The Power of Community and Support</li><li>48:03 Alicia's Offerings and Final Thoughts</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Alicia</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/YourSoulStory" rel="noopener noreferrer" target="_blank">https://www.instagram.com/YourSoulStory</a></li><li><a href="http://www.yoursoulstory.com/" rel="noopener noreferrer" target="_blank">www.YourSoulStory.com</a></li><li>Alicia’s free gift: <a href="https://www.yoursoulstory.com/FinancialFlowFreeGift" rel="noopener noreferrer" target="_blank">4 Blocks to Financial Flow</a></li><li>Alicia’s upcoming <a href="https://www.yoursoulstory.com/elevate" rel="noopener noreferrer" target="_blank">Evolve Program</a> - starting July 10, 2024</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li><li><a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">Creator Connections Group</a> - meetups on Tuesday mornings</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/080-your-souls-connection-to-financial-flow-with-alicia-isaacs-howes]]></link><guid isPermaLink="false">fd0b4a2e-a89c-4511-aed8-9a6394e7fb2b</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 03 Jul 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ab5cfbbd-3c25-42cf-b426-7413acbd9e03/MS-Episode-80-Alicia-edited.mp3" length="50009751" type="audio/mpeg"/><itunes:duration>52:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode><podcast:season>1</podcast:season></item><item><title>079: Facing Our Fears, Embracing Our Lives, &amp; Creating Miracles with Tama Kieves</title><itunes:title>079: Facing Our Fears, Embracing Our Lives, &amp; Creating Miracles with Tama Kieves</itunes:title><description><![CDATA[<p>What if you could see your life through the lens of a miracle and trust that your unique light is needed in the world? Imagine dissolving your fears and living out your fullest expression. This was the theme at the heart of an enlightening conversation I recently had with Tama Kieves on Mystical Sisterhood.&nbsp;</p><p>Tama, a former Harvard-educated lawyer turned visionary and success coach, shared her profound journey from the courtroom to the world of spiritual guidance and coaching. This episode was full of wisdom, inspiration, and practical advice for anyone seeking to unlock their own potential and live a life guided by their inner voice.</p><p><br></p><p>One of the most compelling aspects of our conversation was Tama's approach to fear and uncertainty. She emphasizes that encountering fear is not a sign that something is wrong, but a part of the healing process:</p><p><br></p><p>“<em>Feeling fear doesn’t mean things aren’t working out. Sometimes the bigger the dreams, the louder your fears</em>.”</p><p><br></p><p>Through her book "A Year Without Fear," Tama provides a daily guide to shifting mindsets and embracing courage. She encourages us to redefine our relationship with fear, viewing it as an integral part of our growth rather than a barrier.</p><p><br></p><p>Tama has developed tools to help people shift their internal narratives, understanding that the stories we tell ourselves often dictate our reality. She offers a free tool called the Story Shifting Magic Process, which helps individuals reframe their stories — a vital practice for anyone wanting to tap into their deeper potential.</p><p><br></p><p>In a world filled with noise and conventional wisdom, Tama's message is a call to inner authenticity and trust. Whether you're pursuing career changes, creative endeavors, or simply trying to live more authentically, her advice is clear: listen to that voice of genius within you and trust it to guide you.</p><p><br></p><p>Our conversation with Tama Keeves was a vivid reminder that our inner light is not only necessary but imperative. By dissolving our fears, embracing uncertainty, and listening to our inner voice, we can live lives rich with meaning and purpose.&nbsp;</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>04:20 Tama's Journey: From Law to Spirituality</li><li>08:40 Discovering A Course in Miracles</li><li>11:24 The Power of Inner Voice and Miracles</li><li>17:28 Embracing Fear and Uncertainty</li><li>25:06 The Rise of Feminine Power and Collective Awakening</li><li>27:40 Exploring Daily Practices and Personal Growth</li><li>28:49 Introducing the Story Shifting Magic Process</li><li>30:52 Embracing New Identities and Capacities</li><li>33:24 Navigating the Noise in Solopreneurship</li><li>39:25 The Power of Self-Acceptance</li><li>40:28 Trusting Yourself and Your Inner Voice</li><li>48:58 Final Thoughts and Encouragement</li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Tama</strong></p><ul><li>Free Gift for Listeners: The Story Shifting Magic Process: <a href="http://www.tamakieves.com/story/" rel="noopener noreferrer" target="_blank">http://www.tamakieves.com/story/</a></li><li>Facebook: <a href="https://www.facebook.com/TamaKievesAuthor/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/TamaKievesAuthor/</a></li><li>Instagram: <a href="https://www.instagram.com/tamakieves" rel="noopener noreferrer" target="_blank">https://www.instagram.com/tamakieves</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/tamakieves/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/tamakieves/</a></li><li>YouTube: <a href="https://www.youtube.com/channel/UCX4vInOwZSplwZT1nuWJ3dw" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCX4vInOwZSplwZT1nuWJ3dw</a></li><li><a href="https://tamakieves.com/" rel="noopener noreferrer" target="_blank">https://tamakieves.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What if you could see your life through the lens of a miracle and trust that your unique light is needed in the world? Imagine dissolving your fears and living out your fullest expression. This was the theme at the heart of an enlightening conversation I recently had with Tama Kieves on Mystical Sisterhood.&nbsp;</p><p>Tama, a former Harvard-educated lawyer turned visionary and success coach, shared her profound journey from the courtroom to the world of spiritual guidance and coaching. This episode was full of wisdom, inspiration, and practical advice for anyone seeking to unlock their own potential and live a life guided by their inner voice.</p><p><br></p><p>One of the most compelling aspects of our conversation was Tama's approach to fear and uncertainty. She emphasizes that encountering fear is not a sign that something is wrong, but a part of the healing process:</p><p><br></p><p>“<em>Feeling fear doesn’t mean things aren’t working out. Sometimes the bigger the dreams, the louder your fears</em>.”</p><p><br></p><p>Through her book "A Year Without Fear," Tama provides a daily guide to shifting mindsets and embracing courage. She encourages us to redefine our relationship with fear, viewing it as an integral part of our growth rather than a barrier.</p><p><br></p><p>Tama has developed tools to help people shift their internal narratives, understanding that the stories we tell ourselves often dictate our reality. She offers a free tool called the Story Shifting Magic Process, which helps individuals reframe their stories — a vital practice for anyone wanting to tap into their deeper potential.</p><p><br></p><p>In a world filled with noise and conventional wisdom, Tama's message is a call to inner authenticity and trust. Whether you're pursuing career changes, creative endeavors, or simply trying to live more authentically, her advice is clear: listen to that voice of genius within you and trust it to guide you.</p><p><br></p><p>Our conversation with Tama Keeves was a vivid reminder that our inner light is not only necessary but imperative. By dissolving our fears, embracing uncertainty, and listening to our inner voice, we can live lives rich with meaning and purpose.&nbsp;</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>04:20 Tama's Journey: From Law to Spirituality</li><li>08:40 Discovering A Course in Miracles</li><li>11:24 The Power of Inner Voice and Miracles</li><li>17:28 Embracing Fear and Uncertainty</li><li>25:06 The Rise of Feminine Power and Collective Awakening</li><li>27:40 Exploring Daily Practices and Personal Growth</li><li>28:49 Introducing the Story Shifting Magic Process</li><li>30:52 Embracing New Identities and Capacities</li><li>33:24 Navigating the Noise in Solopreneurship</li><li>39:25 The Power of Self-Acceptance</li><li>40:28 Trusting Yourself and Your Inner Voice</li><li>48:58 Final Thoughts and Encouragement</li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Tama</strong></p><ul><li>Free Gift for Listeners: The Story Shifting Magic Process: <a href="http://www.tamakieves.com/story/" rel="noopener noreferrer" target="_blank">http://www.tamakieves.com/story/</a></li><li>Facebook: <a href="https://www.facebook.com/TamaKievesAuthor/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/TamaKievesAuthor/</a></li><li>Instagram: <a href="https://www.instagram.com/tamakieves" rel="noopener noreferrer" target="_blank">https://www.instagram.com/tamakieves</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/tamakieves/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/tamakieves/</a></li><li>YouTube: <a href="https://www.youtube.com/channel/UCX4vInOwZSplwZT1nuWJ3dw" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCX4vInOwZSplwZT1nuWJ3dw</a></li><li><a href="https://tamakieves.com/" rel="noopener noreferrer" target="_blank">https://tamakieves.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/079-facing-our-fears-embracing-our-lives-creating-miracles-with-tama-kieves]]></link><guid isPermaLink="false">b91aff2a-4c88-4431-b180-8541a02e7e1e</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 26 Jun 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f2b3e958-92d2-4022-b5a7-b3049983b005/MS-Episode-79-Tama-edited.mp3" length="50568142" type="audio/mpeg"/><itunes:duration>52:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode><podcast:season>1</podcast:season></item><item><title>078: A Conscious Conversation at Midlife: Intention, Devotion &amp; Your Higher Self with Zeenath Ansari Selvakumar</title><itunes:title>078: A Conscious Conversation at Midlife: Intention, Devotion &amp; Your Higher Self with Zeenath Ansari Selvakumar</itunes:title><description><![CDATA[<p>Are you searching for a deeper connection in your conversations and relationships? Today, we dive into a transformative dialogue about the essence of conscious conversations and what it truly means to embrace a mystical sisterhood.</p><p>Conscious conversations are at the heart of what I consider mystical sisterhood to be. What does a truly fulfilling conversation feel like? To me, it's profoundly soul-fulfilling. It's a conversation where I feel seen and heard, and we talk about what really matters in life—a feeling I walk away with that invites me back for more.</p><p>Today, Zeenath Ansari Selvakumar joins me for this enriching conversation, and we delve into the world of women at midlife. We explore deep self-care that feels truly honoring, a profound way of putting ourselves first to thrive and shine. So, sit back and join us in the episode.</p><p><br></p><p>Zeenath acknowledges the importance of feeling how we are guided through life. "I've always felt an internal guidance," she shares, noting that her cultural and religious background provided a foundation but her true north came from within. In her teenage years, people often came to her for comfort, indicating her innate capability to connect and heal.</p><p><br></p><p>Zeenath speaks about the many roles she juggles, balancing her corporate job, being a yoga instructor, a breathwork practitioner, and managing a family. Despite these responsibilities, she remains committed to living an aligned, higher-conscious life. This journey, while filled with challenges, leads to deeper self-discovery and soul connection.</p><p><br></p><p>Our discussion transitions to the topic of midlife—the phase where many women are balancing multiple roles while experiencing significant changes within themselves. Zeenath highlights the need for deep self-care and intentional practices, such as meditation and breathwork, to navigate this transformative period.</p><p><br></p><p>Remember, the journey towards higher consciousness and self-discovery is a continuous process. Surround yourself with positive influences and remain curious about your inner world. For those interested in furthering this journey, Zeenath offers meditation, breathwork, and coaching services to help individuals explore their true selves.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>04:06 Zeenath’s Journey to Higher Consciousness</li><li>06:39 The Power of Self-Connection</li><li>11:41 Navigating Midlife and Self-Care</li><li>21:53 Embracing Change and Inner Wisdom</li><li>27:40 The Importance of Sisterhood</li><li>40:13 Concluding Thoughts and Reflections</li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Zeenath</strong></p><ul><li><a href="https://zenergylifecoaching.com/about" rel="noopener noreferrer" target="_blank">https://zenergylifecoaching.com/about</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are you searching for a deeper connection in your conversations and relationships? Today, we dive into a transformative dialogue about the essence of conscious conversations and what it truly means to embrace a mystical sisterhood.</p><p>Conscious conversations are at the heart of what I consider mystical sisterhood to be. What does a truly fulfilling conversation feel like? To me, it's profoundly soul-fulfilling. It's a conversation where I feel seen and heard, and we talk about what really matters in life—a feeling I walk away with that invites me back for more.</p><p>Today, Zeenath Ansari Selvakumar joins me for this enriching conversation, and we delve into the world of women at midlife. We explore deep self-care that feels truly honoring, a profound way of putting ourselves first to thrive and shine. So, sit back and join us in the episode.</p><p><br></p><p>Zeenath acknowledges the importance of feeling how we are guided through life. "I've always felt an internal guidance," she shares, noting that her cultural and religious background provided a foundation but her true north came from within. In her teenage years, people often came to her for comfort, indicating her innate capability to connect and heal.</p><p><br></p><p>Zeenath speaks about the many roles she juggles, balancing her corporate job, being a yoga instructor, a breathwork practitioner, and managing a family. Despite these responsibilities, she remains committed to living an aligned, higher-conscious life. This journey, while filled with challenges, leads to deeper self-discovery and soul connection.</p><p><br></p><p>Our discussion transitions to the topic of midlife—the phase where many women are balancing multiple roles while experiencing significant changes within themselves. Zeenath highlights the need for deep self-care and intentional practices, such as meditation and breathwork, to navigate this transformative period.</p><p><br></p><p>Remember, the journey towards higher consciousness and self-discovery is a continuous process. Surround yourself with positive influences and remain curious about your inner world. For those interested in furthering this journey, Zeenath offers meditation, breathwork, and coaching services to help individuals explore their true selves.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>04:06 Zeenath’s Journey to Higher Consciousness</li><li>06:39 The Power of Self-Connection</li><li>11:41 Navigating Midlife and Self-Care</li><li>21:53 Embracing Change and Inner Wisdom</li><li>27:40 The Importance of Sisterhood</li><li>40:13 Concluding Thoughts and Reflections</li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Zeenath</strong></p><ul><li><a href="https://zenergylifecoaching.com/about" rel="noopener noreferrer" target="_blank">https://zenergylifecoaching.com/about</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/078-a-conscious-conversation-at-midlife-how-to-live-a-life-of-intention-devotion-with-zeenath-ansari-selvakumar]]></link><guid isPermaLink="false">e24cfd71-78a2-4e41-a917-82455c59ef52</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 19 Jun 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2d869973-c7cc-4487-9322-ddd1f72c2e4a/MS-Episode-78-Zeenath-edited-FINAL.mp3" length="43346229" type="audio/mpeg"/><itunes:duration>45:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode><podcast:season>1</podcast:season></item><item><title>077: The Power of Connection: Bridging Relationships and Personal Growth with Dr. Marcy Cole</title><itunes:title>077: The Power of Connection: Bridging Relationships and Personal Growth with Dr. Marcy Cole</itunes:title><description><![CDATA[<p>When you think of your close relationships, what are your biggest challenges? Are you looking to improve your communication skills or find other ways to grow? If so, you're in the right place today. Join us in this enlightening conversation with Dr. Marcy Cole, a holistic psychotherapist and personal development and relationship coach. Dr. Cole has contributed to publications such as Goop and Maria Shriver's Sunday Paper and participated in two bestselling anthologies.</p><p>One of the core themes in Dr. Cole’s work is connectivity. Whether it’s individual therapy, couples counseling, or community work like her First Tuesdays project, the focus is on connection. One term Dr. Cole uses is "Interpersonal IQ," which blends emotional intelligence with communication. It’s about how we feel and how we express those feelings. The words, framing, and timing all matter.</p><p><br></p><p>Given the current global environment, families face numerous challenges. Dr. Cole emphasized the importance of mindfulness for parents. Being present and grounded allows parents to better support their children.</p><p><br></p><p>As we draw our conversation to a close, it’s clear that Dr. Marcy Cole’s work in relationships, personal growth, and community engagement is a guiding light for many. Her holistic approach encourages us to seek deeper connections within ourselves and with others.</p><p><br></p><p>Dr. Cole’s advice to those contemplating a career pivot or personal growth is profound: “Stay true to yourself. Life is ever-changing, and it’s okay to explore and pivot. The key is to remain connected to your truth.”</p><p><br></p><p>Dr. Cole’s initiatives and wisdom remind us of the importance of connection. Whether through structured morning practices or revolutionary SEL programs in schools, we are encouraged to transform and enrich our lives continually.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>03:38 Dr. Cole's Background and Career Shift</li><li>05:43 The Importance of Connection</li><li>16:46 Interpersonal IQ and Communication</li><li>20:48 Communication and Relationship Breakdowns</li><li>21:54 Pivoting to New Opportunities</li><li>23:31 Social Emotional Learning in Schools</li><li>25:11 Mindfulness and Parenting in Modern Times</li><li>32:24 Morning Practices for a Positive Day</li><li>35:28 Affirmations and Neuroplasticity</li><li>37:11 Mindful Communication in Relationships</li><li>38:25 Creating Safety and Connection</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Marcy</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/cole.marcy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cole.marcy/</a></li><li>YouTube: <a href="https://www.youtube.com/drmarcycole" rel="noopener noreferrer" target="_blank">https://www.youtube.com/drmarcycole</a></li><li><a href="https://drmarcycole.com/" rel="noopener noreferrer" target="_blank">https://drmarcycole.com/</a></li><li>First Tuesdays Global: <a href="https://firsttuesdayla.com/join/" rel="noopener noreferrer" target="_blank">https://firsttuesdayla.com/join/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></description><content:encoded><![CDATA[<p>When you think of your close relationships, what are your biggest challenges? Are you looking to improve your communication skills or find other ways to grow? If so, you're in the right place today. Join us in this enlightening conversation with Dr. Marcy Cole, a holistic psychotherapist and personal development and relationship coach. Dr. Cole has contributed to publications such as Goop and Maria Shriver's Sunday Paper and participated in two bestselling anthologies.</p><p>One of the core themes in Dr. Cole’s work is connectivity. Whether it’s individual therapy, couples counseling, or community work like her First Tuesdays project, the focus is on connection. One term Dr. Cole uses is "Interpersonal IQ," which blends emotional intelligence with communication. It’s about how we feel and how we express those feelings. The words, framing, and timing all matter.</p><p><br></p><p>Given the current global environment, families face numerous challenges. Dr. Cole emphasized the importance of mindfulness for parents. Being present and grounded allows parents to better support their children.</p><p><br></p><p>As we draw our conversation to a close, it’s clear that Dr. Marcy Cole’s work in relationships, personal growth, and community engagement is a guiding light for many. Her holistic approach encourages us to seek deeper connections within ourselves and with others.</p><p><br></p><p>Dr. Cole’s advice to those contemplating a career pivot or personal growth is profound: “Stay true to yourself. Life is ever-changing, and it’s okay to explore and pivot. The key is to remain connected to your truth.”</p><p><br></p><p>Dr. Cole’s initiatives and wisdom remind us of the importance of connection. Whether through structured morning practices or revolutionary SEL programs in schools, we are encouraged to transform and enrich our lives continually.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>03:38 Dr. Cole's Background and Career Shift</li><li>05:43 The Importance of Connection</li><li>16:46 Interpersonal IQ and Communication</li><li>20:48 Communication and Relationship Breakdowns</li><li>21:54 Pivoting to New Opportunities</li><li>23:31 Social Emotional Learning in Schools</li><li>25:11 Mindfulness and Parenting in Modern Times</li><li>32:24 Morning Practices for a Positive Day</li><li>35:28 Affirmations and Neuroplasticity</li><li>37:11 Mindful Communication in Relationships</li><li>38:25 Creating Safety and Connection</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Marcy</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/cole.marcy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cole.marcy/</a></li><li>YouTube: <a href="https://www.youtube.com/drmarcycole" rel="noopener noreferrer" target="_blank">https://www.youtube.com/drmarcycole</a></li><li><a href="https://drmarcycole.com/" rel="noopener noreferrer" target="_blank">https://drmarcycole.com/</a></li><li>First Tuesdays Global: <a href="https://firsttuesdayla.com/join/" rel="noopener noreferrer" target="_blank">https://firsttuesdayla.com/join/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/077-the-power-of-connection-bridging-relationships-and-personal-growth-with-dr-marcy-cole]]></link><guid isPermaLink="false">58d4cb2b-832c-4b00-b584-a3089b2cb9cb</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 12 Jun 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ca68b336-b073-445a-99d3-d44237fe3dbd/MS-Episode-77-Marcy-FINAL-EDIT.mp3" length="38653381" type="audio/mpeg"/><itunes:duration>40:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode><podcast:season>1</podcast:season></item><item><title>076: Living a Spiritually Abundant Life with Joseph Argazzi</title><itunes:title>076: Living a Spiritually Abundant Life with Joseph Argazzi</itunes:title><description><![CDATA[<p>Have you ever wondered what a life filled with inner safety, compassion, loving kindness, and understanding for oneself looks like? In this episode, we revisit a deeply insightful conversation with Joseph Argazzi (Joe), a spiritual counselor, and recovery specialist. Throughout the episode, Joe shares his practices, principles, and lived wisdom on achieving a life of spiritual well-being. Join us as we delve into Joe’s&nbsp; journey and his teachings on assuming radical responsibility for our lives and surrendering to the infinite possibilities that await us.</p><p>One of the core themes of our conversation with Joe revolves around shifting from a victim mentality to an empowered mindset. Joe shares his journey of realizing that life isn't something happening to him but for him. Even in the most painful circumstances, he learned to see the universe's hand in guiding him towards growth and self-expansion.</p><p><br></p><p>Joe recounts his experiences of discovering new spiritual insights, sharing these with others, and watching his consciousness evolve over the years. This shift—from seeing life as a series of misfortunes to recognizing it as an intricate plan for personal growth—has radically transformed Joe's life.</p><p><br></p><p>A powerful takeaway from Joe’s teachings is the practice of radical acceptance. Embracing what is, without resistance or judgment, creates an opening for divine intelligence and creativity to flow through us. This acceptance paradoxically enables change and growth, providing a sense of peace and alignment with our true selves.</p><p><br></p><p>This conversation with Joe Argazzi highlights the profound impact of compassion, self-understanding, and spiritual practice in living a fulfilled life. By embracing our emotions as messengers, transitioning from victim mentality to empowerment, and surrendering to the universe’s infinite possibilities, we can cultivate a life of internal safety and loving kindness.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>03:15 The Shift from Victim Mentality to Empowerment</li><li>07:53 Early Spiritual Experiences and Catholic Upbringing</li><li>22:51 The Journey of Self-Discovery and Sobriety</li><li>32:56 Therapeutic Process and Emotional Safety</li><li>33:50 Discovering Agape Spiritual Center</li><li>35:43 Embracing Universal Teachings</li><li>38:06 Living from the Heart</li><li>39:18 Surrendering to Infinite Possibilities</li><li>46:02 Understanding and Accepting Emotions</li><li>50:30 The Power of Acceptance</li><li>01:00:08 Living a Fulfilling Life</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Joe</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/joseph.argazzi" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joseph.argazzi</a></li><li><a href="https://josephargazzi.com/" rel="noopener noreferrer" target="_blank">https://josephargazzi.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered what a life filled with inner safety, compassion, loving kindness, and understanding for oneself looks like? In this episode, we revisit a deeply insightful conversation with Joseph Argazzi (Joe), a spiritual counselor, and recovery specialist. Throughout the episode, Joe shares his practices, principles, and lived wisdom on achieving a life of spiritual well-being. Join us as we delve into Joe’s&nbsp; journey and his teachings on assuming radical responsibility for our lives and surrendering to the infinite possibilities that await us.</p><p>One of the core themes of our conversation with Joe revolves around shifting from a victim mentality to an empowered mindset. Joe shares his journey of realizing that life isn't something happening to him but for him. Even in the most painful circumstances, he learned to see the universe's hand in guiding him towards growth and self-expansion.</p><p><br></p><p>Joe recounts his experiences of discovering new spiritual insights, sharing these with others, and watching his consciousness evolve over the years. This shift—from seeing life as a series of misfortunes to recognizing it as an intricate plan for personal growth—has radically transformed Joe's life.</p><p><br></p><p>A powerful takeaway from Joe’s teachings is the practice of radical acceptance. Embracing what is, without resistance or judgment, creates an opening for divine intelligence and creativity to flow through us. This acceptance paradoxically enables change and growth, providing a sense of peace and alignment with our true selves.</p><p><br></p><p>This conversation with Joe Argazzi highlights the profound impact of compassion, self-understanding, and spiritual practice in living a fulfilled life. By embracing our emotions as messengers, transitioning from victim mentality to empowerment, and surrendering to the universe’s infinite possibilities, we can cultivate a life of internal safety and loving kindness.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>03:15 The Shift from Victim Mentality to Empowerment</li><li>07:53 Early Spiritual Experiences and Catholic Upbringing</li><li>22:51 The Journey of Self-Discovery and Sobriety</li><li>32:56 Therapeutic Process and Emotional Safety</li><li>33:50 Discovering Agape Spiritual Center</li><li>35:43 Embracing Universal Teachings</li><li>38:06 Living from the Heart</li><li>39:18 Surrendering to Infinite Possibilities</li><li>46:02 Understanding and Accepting Emotions</li><li>50:30 The Power of Acceptance</li><li>01:00:08 Living a Fulfilling Life</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: <a href="https://www.maureenspielman.com/events" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/events</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Joe</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/joseph.argazzi" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joseph.argazzi</a></li><li><a href="https://josephargazzi.com/" rel="noopener noreferrer" target="_blank">https://josephargazzi.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/076-living-a-spiritually-abundant-life-with-joseph-argazzi]]></link><guid isPermaLink="false">c3c79909-1fb1-4961-a342-c6a2733b1a13</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 05 Jun 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4c8e7d63-54da-48c0-995f-1b112b1f06f3/MS-Episode-76-Joe-Rerun-edited.mp3" length="61334776" type="audio/mpeg"/><itunes:duration>01:03:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode><podcast:season>1</podcast:season></item><item><title>075: Healing the Root Cause of Illness Using Functional Medicine with Dr. Jill Carnahan</title><itunes:title>075: Healing the Root Cause of Illness Using Functional Medicine with Dr. Jill Carnahan</itunes:title><description><![CDATA[<p>Have you ever wondered how personal challenges could potentially alter and define a professional journey? In the latest episode of Mystical Sisterhood, I sit down with Dr. Jill Carnahan, a leading voice in functional medicine who has transformed her personal battles into a wellspring of inspiration and knowledge for many. Dr. Jill's story is a testament to human resilience, hope, and the confluence of science and faith. Dive into our conversation as we explore her profound narrative that combines battling aggressive breast cancer, embracing functional medicine, and realizing the interconnectedness of mind, body, and spirit.</p><p>For many, the concept of functional medicine may seem like an abstract, fringe area of health. However, Dr. Jill provides illuminating insights into this growing field. Functional medicine, she explains, involves delving into the 'why' behind a disease, rather than simply managing symptoms. It aims to identify and address the root causes of illness, looking at the complex interactions between genetics, environment, and lifestyle.</p><p><br></p><p>Autoimmune diseases and gut issues are on the rise globally. Dr. Jill breaks down this complex topic, unraveling how environmental triggers, genetics, and gut health can contribute to such conditions. She stresses the importance of addressing gut health to calm the immune response, a critical step in managing autoimmune diseases.</p><p><br></p><p>For those navigating their health journey, Dr. Jill’s advice is clear: trust your intuition, seek holistic approaches, and empower yourself with knowledge. Her dedication to her patients and her unwavering faith serve as an inspiring lesson that, even in the face of adversity, one can find resilience and hope.</p><p><br></p><p>If you are facing health challenges or simply seeking to improve your wellbeing, Dr. Jill's story and approach might just provide the motivation you need to start on a transformative path. Remember, healing is possible, and often, the journey of suffering can lead to unexpected revelations and resilience.</p><p><br></p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>02:32 Dr. Jill's Battle with Breast Cancer</li><li>05:13 Exploring the Multidimensional Approach of Functional Medicine</li><li>10:02 The Power of Self-Advocacy in Medical Treatment</li><li>15:28 Spirituality and Healing: Dr. Jill's Personal Insights</li><li>18:10 Understanding Functional Medicine: A Deeper Dive</li><li>21:37 The Power of Functional Medicine: Reversing the Incurable</li><li>24:21 Identity and Habits: The Key to Lasting Change</li><li>25:34 The Power of Positive Affirmations and Self-Care</li><li>27:36 Listening to Your Body: The Importance of Somatic Experiencing</li><li>29:12 Learning to Slow Down: A Personal Story of Self-Care</li><li>30:56 Creative Ways to Share Work Without Burnout</li><li>33:53 Addressing the Rise of Autoimmune Conditions</li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: https://www.maureenspielman.com/events</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Dr. Jill&nbsp;</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/FlatironFunctionalMedicine/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/FlatironFunctionalMedicine/</a></li><li>YouTube: <a href="https://www.youtube.com/user/drjillcarnahan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/user/drjillcarnahan</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/jillcarnahan/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jillcarnahan/</a></li><li>Instagram: <a href="https://www.instagram.com/drjillcarnahan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drjillcarnahan/</a></li><li><a href="https://www.jillcarnahan.com/" rel="noopener noreferrer" target="_blank">https://www.jillcarnahan.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered how personal challenges could potentially alter and define a professional journey? In the latest episode of Mystical Sisterhood, I sit down with Dr. Jill Carnahan, a leading voice in functional medicine who has transformed her personal battles into a wellspring of inspiration and knowledge for many. Dr. Jill's story is a testament to human resilience, hope, and the confluence of science and faith. Dive into our conversation as we explore her profound narrative that combines battling aggressive breast cancer, embracing functional medicine, and realizing the interconnectedness of mind, body, and spirit.</p><p>For many, the concept of functional medicine may seem like an abstract, fringe area of health. However, Dr. Jill provides illuminating insights into this growing field. Functional medicine, she explains, involves delving into the 'why' behind a disease, rather than simply managing symptoms. It aims to identify and address the root causes of illness, looking at the complex interactions between genetics, environment, and lifestyle.</p><p><br></p><p>Autoimmune diseases and gut issues are on the rise globally. Dr. Jill breaks down this complex topic, unraveling how environmental triggers, genetics, and gut health can contribute to such conditions. She stresses the importance of addressing gut health to calm the immune response, a critical step in managing autoimmune diseases.</p><p><br></p><p>For those navigating their health journey, Dr. Jill’s advice is clear: trust your intuition, seek holistic approaches, and empower yourself with knowledge. Her dedication to her patients and her unwavering faith serve as an inspiring lesson that, even in the face of adversity, one can find resilience and hope.</p><p><br></p><p>If you are facing health challenges or simply seeking to improve your wellbeing, Dr. Jill's story and approach might just provide the motivation you need to start on a transformative path. Remember, healing is possible, and often, the journey of suffering can lead to unexpected revelations and resilience.</p><p><br></p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>02:32 Dr. Jill's Battle with Breast Cancer</li><li>05:13 Exploring the Multidimensional Approach of Functional Medicine</li><li>10:02 The Power of Self-Advocacy in Medical Treatment</li><li>15:28 Spirituality and Healing: Dr. Jill's Personal Insights</li><li>18:10 Understanding Functional Medicine: A Deeper Dive</li><li>21:37 The Power of Functional Medicine: Reversing the Incurable</li><li>24:21 Identity and Habits: The Key to Lasting Change</li><li>25:34 The Power of Positive Affirmations and Self-Care</li><li>27:36 Listening to Your Body: The Importance of Somatic Experiencing</li><li>29:12 Learning to Slow Down: A Personal Story of Self-Care</li><li>30:56 Creative Ways to Share Work Without Burnout</li><li>33:53 Addressing the Rise of Autoimmune Conditions</li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: https://www.maureenspielman.com/events</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Dr. Jill&nbsp;</strong></p><ul><li>Facebook: <a href="https://www.facebook.com/FlatironFunctionalMedicine/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/FlatironFunctionalMedicine/</a></li><li>YouTube: <a href="https://www.youtube.com/user/drjillcarnahan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/user/drjillcarnahan</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/jillcarnahan/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jillcarnahan/</a></li><li>Instagram: <a href="https://www.instagram.com/drjillcarnahan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drjillcarnahan/</a></li><li><a href="https://www.jillcarnahan.com/" rel="noopener noreferrer" target="_blank">https://www.jillcarnahan.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/075-healing-the-root-cause-of-illness-using-functional-medicine-with-dr-jill-carnahan]]></link><guid isPermaLink="false">8e9fe7c2-bd19-4a68-88b3-791240d23934</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 29 May 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/137b4307-5389-4392-a5aa-e0d34394a686/MS-Episode-75-Dr-Jill-edited-FINAL.mp3" length="37428345" type="audio/mpeg"/><itunes:duration>38:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode><podcast:season>1</podcast:season></item><item><title>074: Rediscovering and Celebrating Your Inner Creativity</title><itunes:title>074: Rediscovering and Celebrating Your Inner Creativity</itunes:title><description><![CDATA[<p>Have you lost your creative flame? In a world that often labels and categorizes us based on our perceived level of creativity, today we are challenging these notions by inviting you to explore the true nature of creativity.&nbsp;</p><p>How can societal conditioning and educational systems sometimes stifle our creative instincts? We cover this, and I share personal stories about feeling inadequate in art classes and how such experiences can shape our beliefs about our creative abilities.</p><p>Despite the challenges and conditioning we may have faced, you can reclaim your birthright to create. Self-expression can take myriad forms and that each individual possesses a unique creative energy waiting to be unleashed.</p><p><br></p><p>Through sharing my own journey of self-discovery and creativity, I encourage you to honor your unique creative expressions. Whether it's through spoken word, visual arts, cooking, or gardening, she highlights that there are endless ways to tap into your creativity and bring your gifts to the world.</p><p><br></p><p>In a world that often undervalues and overlooks the power of creativity, this episode on Mystical Sisterhood serves as a powerful reminder of the importance of embracing our inner creative selves. Through self-reflection, exploration of childhood creativity, and the reclamation of our birthright to create, I invite you to awaken your creative potential and share your unique gifts with the world.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>00:43 Exploring Our Inner Creativity and Misconceptions</li><li>02:36 Creativity as a Birthright and Transformation</li><li>07:44 Revisiting Childhood Creativity and Play</li><li>11:40 Addressing Lost Creativity in Adulthood</li><li>13:53 Reclaiming Creativity and Expressing Your Unique Self</li><li>20:51 Introducing Creator Connections: A Community for Creative Growth</li><li>22:19 Closing Thoughts on Creativity and a Special Invitation </li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: https://www.maureenspielman.com/events</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you lost your creative flame? In a world that often labels and categorizes us based on our perceived level of creativity, today we are challenging these notions by inviting you to explore the true nature of creativity.&nbsp;</p><p>How can societal conditioning and educational systems sometimes stifle our creative instincts? We cover this, and I share personal stories about feeling inadequate in art classes and how such experiences can shape our beliefs about our creative abilities.</p><p>Despite the challenges and conditioning we may have faced, you can reclaim your birthright to create. Self-expression can take myriad forms and that each individual possesses a unique creative energy waiting to be unleashed.</p><p><br></p><p>Through sharing my own journey of self-discovery and creativity, I encourage you to honor your unique creative expressions. Whether it's through spoken word, visual arts, cooking, or gardening, she highlights that there are endless ways to tap into your creativity and bring your gifts to the world.</p><p><br></p><p>In a world that often undervalues and overlooks the power of creativity, this episode on Mystical Sisterhood serves as a powerful reminder of the importance of embracing our inner creative selves. Through self-reflection, exploration of childhood creativity, and the reclamation of our birthright to create, I invite you to awaken your creative potential and share your unique gifts with the world.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>00:43 Exploring Our Inner Creativity and Misconceptions</li><li>02:36 Creativity as a Birthright and Transformation</li><li>07:44 Revisiting Childhood Creativity and Play</li><li>11:40 Addressing Lost Creativity in Adulthood</li><li>13:53 Reclaiming Creativity and Expressing Your Unique Self</li><li>20:51 Introducing Creator Connections: A Community for Creative Growth</li><li>22:19 Closing Thoughts on Creativity and a Special Invitation </li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Creator Connections: https://www.maureenspielman.com/events</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/074-rediscovering-and-embracing-your-inner-creativity]]></link><guid isPermaLink="false">5879d81d-59ec-4abd-843d-9548aa2d4ee5</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 22 May 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/66c89f0b-062f-431f-8d65-36a042d27c79/MS-Episode-74-Solo-edited.mp3" length="22317445" type="audio/mpeg"/><itunes:duration>23:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode><podcast:season>1</podcast:season></item><item><title>073: The Miracle of a Near Death Experience with Susie Pearl</title><itunes:title>073: The Miracle of a Near Death Experience with Susie Pearl</itunes:title><description><![CDATA[<p>In a world where the lines between the physical and spiritual realms often blur, the experience of near-death encounters remains a profound mystery. Today, we delve into the extraordinary journey of Susie Pearl, who bravely shares her remarkable near-death experience and the transformative insights it brought into her life.</p><p>As Susie gets deeper into her near-death experience, she paints a vivid picture of leaving her physical body and embarking on a soul-stirring journey through the cosmos. The profound messages she received during this transcendent moment resonate with the universal truths of love, choice, and the interconnectedness of all beings. The miraculous healing she experienced upon returning to her body serves as a testament to the unfathomable power of the human spirit.</p><p><br></p><p>Susie's poignant reflection on the aftermath of her near-death encounter sheds light on the challenges and revelations that reshaped her perception of life. Her newfound awareness of the interconnectedness of all existence and the boundless potential of human consciousness illuminates a path towards personal transformation and collective healing. In the face of skepticism and conventional medical advice, Susie's unwavering pursuit of holistic healing underscores the importance of listening to one's inner guidance.</p><p><br></p><p>Through her experiences and insights gained from the realms beyond, Susie emphasizes the role of consciousness, intention, and compassion in shaping our reality. Her journey serves as a beacon of hope and inspiration for those seeking deeper meaning and connection in a world fraught with uncertainty. By embracing our inherent spiritual nature and aligning with the forces of love and light, we can pave the way for a brighter, more harmonious future.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>03:15 Her Life-Changing Diagnosis and Near Death Experience</li><li>04:56 Healing and Insights from Beyond</li><li>09:34 The Power of Consciousness and Intention</li><li>12:53 Applying Spiritual Insights to Modern Challenges</li><li>17:25 The Importance of Natural Healing and Personal Choice</li><li>20:42 Exploring the Universal Connection and Collective Consciousness</li><li>22:44 The Role of Creativity and Challenges in Personal Growth</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Susie&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/susiepearlx/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/susiepearlx/?hl=en</a></li><li>YouTube: <a href="https://www.youtube.com/@susiepearl" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@susiepearl</a></li><li>Facebook: <a href="https://www.facebook.com/susiepearlwriter/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/susiepearlwriter/</a></li><li>X: <a href="https://twitter.com/susie_pearl" rel="noopener noreferrer" target="_blank">https://twitter.com/susie_pearl</a></li><li>Website: <a href="https://www.susiepearl.com/" rel="noopener noreferrer" target="_blank">https://www.susiepearl.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In a world where the lines between the physical and spiritual realms often blur, the experience of near-death encounters remains a profound mystery. Today, we delve into the extraordinary journey of Susie Pearl, who bravely shares her remarkable near-death experience and the transformative insights it brought into her life.</p><p>As Susie gets deeper into her near-death experience, she paints a vivid picture of leaving her physical body and embarking on a soul-stirring journey through the cosmos. The profound messages she received during this transcendent moment resonate with the universal truths of love, choice, and the interconnectedness of all beings. The miraculous healing she experienced upon returning to her body serves as a testament to the unfathomable power of the human spirit.</p><p><br></p><p>Susie's poignant reflection on the aftermath of her near-death encounter sheds light on the challenges and revelations that reshaped her perception of life. Her newfound awareness of the interconnectedness of all existence and the boundless potential of human consciousness illuminates a path towards personal transformation and collective healing. In the face of skepticism and conventional medical advice, Susie's unwavering pursuit of holistic healing underscores the importance of listening to one's inner guidance.</p><p><br></p><p>Through her experiences and insights gained from the realms beyond, Susie emphasizes the role of consciousness, intention, and compassion in shaping our reality. Her journey serves as a beacon of hope and inspiration for those seeking deeper meaning and connection in a world fraught with uncertainty. By embracing our inherent spiritual nature and aligning with the forces of love and light, we can pave the way for a brighter, more harmonious future.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>03:15 Her Life-Changing Diagnosis and Near Death Experience</li><li>04:56 Healing and Insights from Beyond</li><li>09:34 The Power of Consciousness and Intention</li><li>12:53 Applying Spiritual Insights to Modern Challenges</li><li>17:25 The Importance of Natural Healing and Personal Choice</li><li>20:42 Exploring the Universal Connection and Collective Consciousness</li><li>22:44 The Role of Creativity and Challenges in Personal Growth</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Susie&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/susiepearlx/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/susiepearlx/?hl=en</a></li><li>YouTube: <a href="https://www.youtube.com/@susiepearl" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@susiepearl</a></li><li>Facebook: <a href="https://www.facebook.com/susiepearlwriter/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/susiepearlwriter/</a></li><li>X: <a href="https://twitter.com/susie_pearl" rel="noopener noreferrer" target="_blank">https://twitter.com/susie_pearl</a></li><li>Website: <a href="https://www.susiepearl.com/" rel="noopener noreferrer" target="_blank">https://www.susiepearl.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/073-the-miracle-of-a-near-death-experience-with-susie-pearl]]></link><guid isPermaLink="false">9d69630d-1364-4b32-a0be-3f4dd6b1347f</guid><itunes:image href="https://artwork.captivate.fm/228a08f4-0a62-482a-b780-002bbc1bc25a/zQcUxZM0ue86vheWJCfvWJfO.jpg"/><pubDate>Wed, 15 May 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/421c8866-b712-47ac-864d-80361c097582/MS-Episode-73-Susie-final-edited.mp3" length="34941909" type="audio/mpeg"/><itunes:duration>36:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode><podcast:season>1</podcast:season></item><item><title>072: Finding Village and Vessel: A Journey to Opening a Crystal Shop with Sarah Maher</title><itunes:title>072: Finding Village and Vessel: A Journey to Opening a Crystal Shop with Sarah Maher</itunes:title><description><![CDATA[<p>How many hats have we worn in our lifetimes? Do we have to stay the course we initially chose? These are questions that often plague us as we navigate through life's unpredictable waters. It's a story of transformation and actualization that resonates deeply in the tale of Sarah Maher, the proprietor of Village and Vessel, a beacon of light and vibrational healing in the heart of Oak Park, Illinois.</p><p>Sarah's journey is not just her story; it mirrors the quest of many who seek purpose beyond the conventional paths laid before them. Sarah's transition from the world of comedy and tech to opening a crystal and tarot shop reflects a profound exploration of self and the courage to live one's dreams.</p><p>Sarah reminisces about her discovery and connection with crystals during a time when she felt lost and disconnected from her purpose. Her venture into the world of metaphysical healing was not just about embracing a new profession but about reclaiming her soul's call. The creation of Village and Vessel was a response to an inward pull—an answer to a community's silent plea for a space that understood and catered to their spiritual path.</p><p><br></p><p>Village and Vessel is more than just a crystal shop; it's a sanctuary for seekers, a place where souls can commune, learn, and grow. Sarah's passion for healing crystals and her commitment to providing a space for spiritual education and evolution resonates deeply with her mission. The shop stands as a testament to the beauty of pursuing one's passions, exploring the mystical, and supporting each other's journeys.</p><p><br></p><p>Sarah Maher's story, encapsulated in the founding of Village and Vessel, serves as a luminous example of what becomes possible when we dare to dream and support one another. Her journey from feeling lost to finding her purpose in the world of crystals and healing is a powerful narrative of personal evolution and community building.</p><p><br></p><p>For those in the Oak Park area or beyond, Village and Vessel awaits your visit, ready to offer a space for healing, learning, and connection. Whether through their physical storefront or online presence, Sarah and her team look forward to guiding you in your journey towards vibrational healing and spiritual discovery.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>01:54 The Power of Mentorship and Community Support</li><li>03:00 Embracing One's Giftedness and Supporting Others</li><li>05:58 The Spiritual Significance of Crystals and Personal Growth</li><li>16:48 Navigating Life Transitions: From Comedy to Crystals</li><li>23:41 The Journey to Opening a Crystal Shop</li><li>24:37 Embracing the Universe's Guidance</li><li>26:05 The Path to a Physical Storefront</li><li>28:29 The First Year: Learning and Growing</li><li>32:10 Exploring the Meaning of Mysticism</li><li>37:17 Building Community and Vision for the Future</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Sarah&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/village_and_vessel/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/village_and_vessel/</a></li><li>Website: ​<a href="https://www.villageandvessel.com/" rel="noopener noreferrer" target="_blank">https://www.villageandvessel.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>How many hats have we worn in our lifetimes? Do we have to stay the course we initially chose? These are questions that often plague us as we navigate through life's unpredictable waters. It's a story of transformation and actualization that resonates deeply in the tale of Sarah Maher, the proprietor of Village and Vessel, a beacon of light and vibrational healing in the heart of Oak Park, Illinois.</p><p>Sarah's journey is not just her story; it mirrors the quest of many who seek purpose beyond the conventional paths laid before them. Sarah's transition from the world of comedy and tech to opening a crystal and tarot shop reflects a profound exploration of self and the courage to live one's dreams.</p><p>Sarah reminisces about her discovery and connection with crystals during a time when she felt lost and disconnected from her purpose. Her venture into the world of metaphysical healing was not just about embracing a new profession but about reclaiming her soul's call. The creation of Village and Vessel was a response to an inward pull—an answer to a community's silent plea for a space that understood and catered to their spiritual path.</p><p><br></p><p>Village and Vessel is more than just a crystal shop; it's a sanctuary for seekers, a place where souls can commune, learn, and grow. Sarah's passion for healing crystals and her commitment to providing a space for spiritual education and evolution resonates deeply with her mission. The shop stands as a testament to the beauty of pursuing one's passions, exploring the mystical, and supporting each other's journeys.</p><p><br></p><p>Sarah Maher's story, encapsulated in the founding of Village and Vessel, serves as a luminous example of what becomes possible when we dare to dream and support one another. Her journey from feeling lost to finding her purpose in the world of crystals and healing is a powerful narrative of personal evolution and community building.</p><p><br></p><p>For those in the Oak Park area or beyond, Village and Vessel awaits your visit, ready to offer a space for healing, learning, and connection. Whether through their physical storefront or online presence, Sarah and her team look forward to guiding you in your journey towards vibrational healing and spiritual discovery.</p><p><br></p><p><strong>We talk about:</strong></p><p><br></p><ul><li>00:00 Intro</li><li>01:54 The Power of Mentorship and Community Support</li><li>03:00 Embracing One's Giftedness and Supporting Others</li><li>05:58 The Spiritual Significance of Crystals and Personal Growth</li><li>16:48 Navigating Life Transitions: From Comedy to Crystals</li><li>23:41 The Journey to Opening a Crystal Shop</li><li>24:37 Embracing the Universe's Guidance</li><li>26:05 The Path to a Physical Storefront</li><li>28:29 The First Year: Learning and Growing</li><li>32:10 Exploring the Meaning of Mysticism</li><li>37:17 Building Community and Vision for the Future</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Sarah&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/village_and_vessel/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/village_and_vessel/</a></li><li>Website: ​<a href="https://www.villageandvessel.com/" rel="noopener noreferrer" target="_blank">https://www.villageandvessel.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/072-finding-village-and-vessel-a-journey-to-opening-a-crystal-shop-with-sarah-maher]]></link><guid isPermaLink="false">47a5615c-5fef-4a44-a505-487d0747ea75</guid><itunes:image href="https://artwork.captivate.fm/54894e93-a50b-4773-9392-203107db2f21/oiqy8DdtJsQvOcYwKxkESmAr.jpg"/><pubDate>Wed, 08 May 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/225321e2-87a8-4f5b-af42-06c0dd0c552b/MS-Episode-72-Sarah-edited-FINAL.mp3" length="43774032" type="audio/mpeg"/><itunes:duration>45:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-225321e2-87a8-4f5b-af42-06c0dd0c552b.json" type="application/json+chapters"/></item><item><title>071: Vibrational Alignment, Energy, and Intuition with Laura O&apos;Malley</title><itunes:title>071: Vibrational Alignment, Energy, and Intuition with Laura O&apos;Malley</itunes:title><description><![CDATA[<p>In a world that constantly oscillates between skepticism and belief, the mystical realm offers an intriguing blend of magic, energy, and pure consciousness that captivates the seeker in all of us. This fascination was at the heart of an enlightening conversation with Laura O'Malley, a spiritual intuitive and psychic channel.</p><p>The conversation dives deep into the essence of vibrational alignment, discussing the physical and spiritual sensations that accompany both harmony and discord in one’s energy field. Laura shared her insights on the significance of intention and the profound impact of meeting energy with energy, emphasizing the transformative power of understanding and tuning into one's vibrational state.</p><p><br></p><p>Laura shed light on an intriguing shift in consciousness, highlighting the unique vibrational signatures of younger generations. She spoke about these individuals as "different human beings" who are bringing about planetary shifts, simply by existing in a more open, seeking state than those before them. This narrative not only acknowledges the evolving human consciousness but champions the role of emerging generations in fostering widespread spiritual awakening.</p><p><br></p><p>In exploring what mysticism means to Laura, the discussion unveiled a perception of the mystical as not just an exploration of the unknown but as a reconnection to the omnipresent magic of the world. Laura's perspective turns the mystical into something tangible, accessible, and inherently linked to the essence of happiness and joy. This redefinition of mysticism underlines the potential for an enriched, vibrant experience of life that is available to everyone, not just those who identify as spiritually inclined.</p><p><br></p><p>Highlighting the concept of emotional guidance, Laura explained how every emotional response serves as direct feedback from our higher selves regarding our alignment with our true nature. This perspective offers a liberating view of emotions as indicators and guides rather than obstacles, encouraging individuals to engage more consciously with their emotional landscape.</p><p><br></p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:57 The Power of Intention and Energy Exchange</li><li>02:49 Demographics and the Importance of Energy Awareness</li><li>05:47 Understanding Mystical Experiences and Vibrational Levels</li><li>11:56 The Concept of Source Energy and Personal Power</li><li>16:37 Navigating Life's Path: Guidance, Free Will, and Vibrational Alignment</li><li>22:04 The Role of Guidance in Our Lives and the Power of Awareness</li><li>28:08 Understanding Our Connection with Source and the Universe</li><li>29:02 Embracing Our Truth and the Journey of Awakening</li><li>34:46 Understanding Emotional Reactions and Vibrational Levels</li><li>35:28 The Power of Awareness and Choice in Emotional Responses</li><li>36:36 Navigating Fear and Emotions with Conscious Awareness</li><li>40:33 Embracing Fear as Guidance and Information</li><li>44:23 The Journey of Emotional Awareness and Growth</li><li>55:16 Channeling and the Spectrum of Emotions</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Laura&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/get.into.the.light/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/get.into.the.light/?hl=en</a></li><li>Website: ​​<a href="https://www.getintothelight.com/" rel="noopener noreferrer" target="_blank">https://www.getintothelight.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In a world that constantly oscillates between skepticism and belief, the mystical realm offers an intriguing blend of magic, energy, and pure consciousness that captivates the seeker in all of us. This fascination was at the heart of an enlightening conversation with Laura O'Malley, a spiritual intuitive and psychic channel.</p><p>The conversation dives deep into the essence of vibrational alignment, discussing the physical and spiritual sensations that accompany both harmony and discord in one’s energy field. Laura shared her insights on the significance of intention and the profound impact of meeting energy with energy, emphasizing the transformative power of understanding and tuning into one's vibrational state.</p><p><br></p><p>Laura shed light on an intriguing shift in consciousness, highlighting the unique vibrational signatures of younger generations. She spoke about these individuals as "different human beings" who are bringing about planetary shifts, simply by existing in a more open, seeking state than those before them. This narrative not only acknowledges the evolving human consciousness but champions the role of emerging generations in fostering widespread spiritual awakening.</p><p><br></p><p>In exploring what mysticism means to Laura, the discussion unveiled a perception of the mystical as not just an exploration of the unknown but as a reconnection to the omnipresent magic of the world. Laura's perspective turns the mystical into something tangible, accessible, and inherently linked to the essence of happiness and joy. This redefinition of mysticism underlines the potential for an enriched, vibrant experience of life that is available to everyone, not just those who identify as spiritually inclined.</p><p><br></p><p>Highlighting the concept of emotional guidance, Laura explained how every emotional response serves as direct feedback from our higher selves regarding our alignment with our true nature. This perspective offers a liberating view of emotions as indicators and guides rather than obstacles, encouraging individuals to engage more consciously with their emotional landscape.</p><p><br></p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:57 The Power of Intention and Energy Exchange</li><li>02:49 Demographics and the Importance of Energy Awareness</li><li>05:47 Understanding Mystical Experiences and Vibrational Levels</li><li>11:56 The Concept of Source Energy and Personal Power</li><li>16:37 Navigating Life's Path: Guidance, Free Will, and Vibrational Alignment</li><li>22:04 The Role of Guidance in Our Lives and the Power of Awareness</li><li>28:08 Understanding Our Connection with Source and the Universe</li><li>29:02 Embracing Our Truth and the Journey of Awakening</li><li>34:46 Understanding Emotional Reactions and Vibrational Levels</li><li>35:28 The Power of Awareness and Choice in Emotional Responses</li><li>36:36 Navigating Fear and Emotions with Conscious Awareness</li><li>40:33 Embracing Fear as Guidance and Information</li><li>44:23 The Journey of Emotional Awareness and Growth</li><li>55:16 Channeling and the Spectrum of Emotions</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Laura&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/get.into.the.light/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/get.into.the.light/?hl=en</a></li><li>Website: ​​<a href="https://www.getintothelight.com/" rel="noopener noreferrer" target="_blank">https://www.getintothelight.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/071-vibrational-alignment-energy-and-intuition-with-laura-omalley]]></link><guid isPermaLink="false">42d6926a-3840-488d-a845-cb65ea62373d</guid><itunes:image href="https://artwork.captivate.fm/eecb562d-a0cd-4a8f-9253-054fe67584f6/DUdWlKEWhk8bsOLVRpu0sUoG.jpg"/><pubDate>Wed, 01 May 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/81eec477-195a-4137-9fca-39b3a9d94425/Episode-71-Laura-O-Malley-edited.mp3" length="60262295" type="audio/mpeg"/><itunes:duration>01:02:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode><podcast:season>1</podcast:season></item><item><title>070: Shining a Light on Feminine Wisdom in Business with Tirzah Shirai</title><itunes:title>070: Shining a Light on Feminine Wisdom in Business with Tirzah Shirai</itunes:title><description><![CDATA[<p>In this episode of the Mystical Sisterhood Podcast, I welcome Tirzah Shirai, the visionary founder of the Venusian School of Business, for an enriching discussion. Their conversation spanned from creating heart and soul-centered businesses to balancing feminine and masculine energies in entrepreneurship.&nbsp;</p><p>At the core of the Venusian School of Business is the principle of heart and soul-centered entrepreneurship. Tirzah and her school advocate for a business model that transcends traditional profit-driven motives, instead centering on creating value that enriches the community and the individual spiritually and emotionally. This approach challenges entrepreneurs to align their ventures with their deeper purpose and to contribute positively to the wider world.</p><p>A significant portion of the discussion revolved around harmonizing feminine and masculine energies within the business landscape. Tirzah brought forward the idea that contemporary business practices have been dominantly masculine, focusing on competition, aggression, and logic. However, she suggests that integrating feminine qualities such as intuition, empathy, and collaboration can lead to a more sustainable and fulfilling entrepreneurial journey.</p><p>One of the most captivating aspects of their conversation was the application of ancient wisdom to modern business practices. Tirzah shared how teachings from the ancient mystery schools are more relevant today than ever before, especially as humanity grapples with accelerated changes in society and technology. Embracing these age-old teachings can help entrepreneurs navigate their paths with more grace, wisdom, and effectiveness.</p><p><br></p><p>We touch upon the challenges and opportunities presented by the digital age for entrepreneurs. The overwhelming influx of information can lead to a superficial understanding and application of knowledge. However, by grounding oneself in the wisdom of ancient practices and focusing on meaningful, purpose-driven action, entrepreneurs can rise above the noise and make a genuine impact.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>02:13 Exploring Spiritual Connections from Childhood to Adulthood</li><li>03:53 Generational Wisdom and the Evolution of Consciousness</li><li>05:58 Integrating Spirituality into Business and Personal Growth</li><li>10:13 The Birth of the Venusian School of Business</li><li>16:07 Manifesting, Failure, and the Journey of Entrepreneurship</li><li>28:42 Exploring Human Development and the Power of Will</li><li>29:52 A Simple Exercise to Strengthen Your Will</li><li>32:16 Embracing Imperfection and Authenticity</li><li>33:08 Redefining Wealth and Empowerment for Women</li><li>39:22 The Journey of Personal and Business Growth</li><li>43:04 Fostering a New Generation of Consciousness</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Tirzah&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/venusianschoolofbusiness/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/venusianschoolofbusiness/</a></li><li>YouTube: <a href="https://www.youtube.com/channel/UC-puITk-7RTnEtUgm3d0Jsw" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC-puITk-7RTnEtUgm3d0Jsw</a></li><li>Pinterest: <a href="https://www.pinterest.ca/thevenusianschoolofbusiness/" rel="noopener noreferrer" target="_blank">https://www.pinterest.ca/thevenusianschoolofbusiness/</a></li><li>Website: <a href="https://www.thevenusianschoolofbusiness.com/" rel="noopener noreferrer" target="_blank">https://www.thevenusianschoolofbusiness.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this episode of the Mystical Sisterhood Podcast, I welcome Tirzah Shirai, the visionary founder of the Venusian School of Business, for an enriching discussion. Their conversation spanned from creating heart and soul-centered businesses to balancing feminine and masculine energies in entrepreneurship.&nbsp;</p><p>At the core of the Venusian School of Business is the principle of heart and soul-centered entrepreneurship. Tirzah and her school advocate for a business model that transcends traditional profit-driven motives, instead centering on creating value that enriches the community and the individual spiritually and emotionally. This approach challenges entrepreneurs to align their ventures with their deeper purpose and to contribute positively to the wider world.</p><p>A significant portion of the discussion revolved around harmonizing feminine and masculine energies within the business landscape. Tirzah brought forward the idea that contemporary business practices have been dominantly masculine, focusing on competition, aggression, and logic. However, she suggests that integrating feminine qualities such as intuition, empathy, and collaboration can lead to a more sustainable and fulfilling entrepreneurial journey.</p><p>One of the most captivating aspects of their conversation was the application of ancient wisdom to modern business practices. Tirzah shared how teachings from the ancient mystery schools are more relevant today than ever before, especially as humanity grapples with accelerated changes in society and technology. Embracing these age-old teachings can help entrepreneurs navigate their paths with more grace, wisdom, and effectiveness.</p><p><br></p><p>We touch upon the challenges and opportunities presented by the digital age for entrepreneurs. The overwhelming influx of information can lead to a superficial understanding and application of knowledge. However, by grounding oneself in the wisdom of ancient practices and focusing on meaningful, purpose-driven action, entrepreneurs can rise above the noise and make a genuine impact.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>02:13 Exploring Spiritual Connections from Childhood to Adulthood</li><li>03:53 Generational Wisdom and the Evolution of Consciousness</li><li>05:58 Integrating Spirituality into Business and Personal Growth</li><li>10:13 The Birth of the Venusian School of Business</li><li>16:07 Manifesting, Failure, and the Journey of Entrepreneurship</li><li>28:42 Exploring Human Development and the Power of Will</li><li>29:52 A Simple Exercise to Strengthen Your Will</li><li>32:16 Embracing Imperfection and Authenticity</li><li>33:08 Redefining Wealth and Empowerment for Women</li><li>39:22 The Journey of Personal and Business Growth</li><li>43:04 Fostering a New Generation of Consciousness</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Tirzah&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/venusianschoolofbusiness/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/venusianschoolofbusiness/</a></li><li>YouTube: <a href="https://www.youtube.com/channel/UC-puITk-7RTnEtUgm3d0Jsw" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC-puITk-7RTnEtUgm3d0Jsw</a></li><li>Pinterest: <a href="https://www.pinterest.ca/thevenusianschoolofbusiness/" rel="noopener noreferrer" target="_blank">https://www.pinterest.ca/thevenusianschoolofbusiness/</a></li><li>Website: <a href="https://www.thevenusianschoolofbusiness.com/" rel="noopener noreferrer" target="_blank">https://www.thevenusianschoolofbusiness.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/070-bridging-feminine-wisdom-in-business-with-tirzah]]></link><guid isPermaLink="false">040519be-aba1-42cf-81ee-96e9db188e1f</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 24 Apr 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/47bde2c7-ad27-4bfa-b0c4-5e6573930ec4/MS-Episode-70-Tirzah-FINAL-EDIT.mp3" length="52624009" type="audio/mpeg"/><itunes:duration>54:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-47bde2c7-ad27-4bfa-b0c4-5e6573930ec4.json" type="application/json+chapters"/></item><item><title>069: The Essence of Change, Stepping into Your Light, Self-Compassion and Community with Suzi Lula</title><itunes:title>069: The Essence of Change, Stepping into Your Light, Self-Compassion and Community with Suzi Lula</itunes:title><description><![CDATA[<p>In a world that often feels teetering on the precipice of transformation, women are increasingly called upon to navigate the shifting paradigms with grace and bravery. In a profound conversation with Suzi Lula, we go deep into the themes of change, worthiness, and the pivotal role of compassion and community in our personal and collective evolution.</p><p>Our collective culture is undergoing a significant transformation, inviting women to play a leading role in ushering in a new era. Suzi's wisdom invites us to explore what we're called to release to make space for an unabashed claim to our presence in the world.&nbsp;</p><p><br></p><p>One of the foundational elements highlighted in this enriching discussion is the profound impact of self-compassion. In our journey toward self-realization and empowerment, the practice of self-compassion emerges as a transformative force. Cultivating compassion for oneself, acknowledging the struggles and embracing them with understanding, creates an internal environment of safety and acceptance. It's a nurturing soil from which confidence and courage can bloom, allowing us to take up space and pursue our aspirations with unwavering conviction.</p><p><br></p><p>As we journey along our paths of personal growth and transformation, the role of community cannot be overstated. Community offers a mirror reflecting our shared humanity, struggles, and triumphs. It provides a space of belonging, where we're reminded that we're not solitary islands navigating the vast ocean of life alone. In community, we find the precious opportunity to be seen, heard, and supported unconditionally. The Mystical Sisterhood and the Soul Care community are testament to the profound connections and expansions possible when individuals come together, united in their pursuit of growth and healing.</p><p><br></p><p>Each conversation in the podcast is a reminder of the uniqueness of every individual's journey. Whether stepping into a new career, nurturing relationships, or embarking on a spiritual quest, the insights from Suzi Lula and the Mystical Sisterhood podcast illuminate the path. They encourage us to embrace our authentic selves, to shine our unique light with confidence, and to remember the importance of tending to our soul's needs alongside our worldly endeavors.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>04:37 The Power of Worthiness and Taking Up Space</li><li>07:46 Unpacking the Layers: Self-Compassion and Transformation</li><li>27:54 Exploring Spiritual Psychology and Its Impact</li><li>34:29 Embracing Your Purpose and the Power of Belief</li><li>36:52 The Journey of Vulnerability and Courage</li><li>40:27 Cultivating Inner Safety and Self-Acceptance</li><li>52:58 The Transformative Power of Community Support</li><li>01:03:32 Investing in Self-Growth and Embracing Your Journey</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Suzi&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/suzi.lula/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/suzi.lula/</a></li><li>Facebook: <a href="https://www.facebook.com/SuziLula/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/SuziLula/</a></li><li>YouTube: <a href="https://www.youtube.com/c/suzilula" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/suzilula</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/suzi-lula-56156640/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/suzi-lula-56156640/</a></li><li>Website: <a href="https://suzilula.com/" rel="noopener noreferrer" target="_blank">https://suzilula.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>In a world that often feels teetering on the precipice of transformation, women are increasingly called upon to navigate the shifting paradigms with grace and bravery. In a profound conversation with Suzi Lula, we go deep into the themes of change, worthiness, and the pivotal role of compassion and community in our personal and collective evolution.</p><p>Our collective culture is undergoing a significant transformation, inviting women to play a leading role in ushering in a new era. Suzi's wisdom invites us to explore what we're called to release to make space for an unabashed claim to our presence in the world.&nbsp;</p><p><br></p><p>One of the foundational elements highlighted in this enriching discussion is the profound impact of self-compassion. In our journey toward self-realization and empowerment, the practice of self-compassion emerges as a transformative force. Cultivating compassion for oneself, acknowledging the struggles and embracing them with understanding, creates an internal environment of safety and acceptance. It's a nurturing soil from which confidence and courage can bloom, allowing us to take up space and pursue our aspirations with unwavering conviction.</p><p><br></p><p>As we journey along our paths of personal growth and transformation, the role of community cannot be overstated. Community offers a mirror reflecting our shared humanity, struggles, and triumphs. It provides a space of belonging, where we're reminded that we're not solitary islands navigating the vast ocean of life alone. In community, we find the precious opportunity to be seen, heard, and supported unconditionally. The Mystical Sisterhood and the Soul Care community are testament to the profound connections and expansions possible when individuals come together, united in their pursuit of growth and healing.</p><p><br></p><p>Each conversation in the podcast is a reminder of the uniqueness of every individual's journey. Whether stepping into a new career, nurturing relationships, or embarking on a spiritual quest, the insights from Suzi Lula and the Mystical Sisterhood podcast illuminate the path. They encourage us to embrace our authentic selves, to shine our unique light with confidence, and to remember the importance of tending to our soul's needs alongside our worldly endeavors.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>04:37 The Power of Worthiness and Taking Up Space</li><li>07:46 Unpacking the Layers: Self-Compassion and Transformation</li><li>27:54 Exploring Spiritual Psychology and Its Impact</li><li>34:29 Embracing Your Purpose and the Power of Belief</li><li>36:52 The Journey of Vulnerability and Courage</li><li>40:27 Cultivating Inner Safety and Self-Acceptance</li><li>52:58 The Transformative Power of Community Support</li><li>01:03:32 Investing in Self-Growth and Embracing Your Journey</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Suzi&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/suzi.lula/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/suzi.lula/</a></li><li>Facebook: <a href="https://www.facebook.com/SuziLula/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/SuziLula/</a></li><li>YouTube: <a href="https://www.youtube.com/c/suzilula" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/suzilula</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/suzi-lula-56156640/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/suzi-lula-56156640/</a></li><li>Website: <a href="https://suzilula.com/" rel="noopener noreferrer" target="_blank">https://suzilula.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/069-the-essence-of-change-stepping-into-your-light-self-compassion-and-community-with-suzi-lula]]></link><guid isPermaLink="false">6173fe82-a23f-455f-b329-1af436999ab8</guid><itunes:image href="https://artwork.captivate.fm/efbd708f-ee31-424d-8657-2bddc87edb84/4tRJGATu2knPdZgVdjFx4_P3.jpg"/><pubDate>Wed, 17 Apr 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/abb38f89-1099-4214-ac0e-c8316cffe3d6/MS-Episode-69-Suzi-Lula-edited.mp3" length="63876524" type="audio/mpeg"/><itunes:duration>01:06:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-abb38f89-1099-4214-ac0e-c8316cffe3d6.json" type="application/json+chapters"/></item><item><title>068: Cultivating Deeper Self-Care and Inner Transformation</title><itunes:title>068: Cultivating Deeper Self-Care and Inner Transformation</itunes:title><description><![CDATA[<p>In this episode, I invite you to join me in reflecting on the recent interviews and trends that have been unfolding in the world of Mystical Sisterhood. From messages channeled by intuitives and healers to courageous souls sharing their wisdom, each conversation is crafted to seed new ideas and insights for your personal evolution.</p><p>Now more than ever, we are called to deepen our practices of self-care, self-awareness, and inner reflection. It is a time to honor the patterns and belief systems that no longer serve us, and to embrace the possibilities of personal transformation. Through the practice of self-care, we can uncover the answers and insights needed to navigate our journey towards growth and fulfillment.</p><p>One of the key trends we explore in Mystical Sisterhood is the importance of rituals in our daily lives. Rituals not only bring a sense of rhythm and intentionality but also infuse our actions with sacredness and meaning. Whether it's a simple tea ceremony or a daily journaling practice, rituals can elevate our daily experiences and deepen our connection to ourselves.</p><p><br></p><p>Another trend we delve into is the innate intuition that resides within each of us. By tapping into our intuitive guidance, we can access a limitless source of wisdom and clarity, guiding us on our path towards self-discovery and empowerment. Embracing our intuition allows us to navigate life with a deeper sense of purpose and authenticity.</p><p><br></p><p>As we navigate the ebb and flow of life, finding a rhythm in our self-care practices can be a transformative journey. Whether you have established daily rituals or are still exploring ways to nurture your soul, remember to be gentle with yourself. Self-care is a deeply personal and evolving process, and each moment of self-reflection brings us closer to our true essence.</p><p><br></p><p>I invite you to explore the realms of self-care, personal growth, and spiritual evolution with an open heart and a curious mind. As we embark on this journey together, may you find solace in the stillness within, and may you embrace the transformative power of self-discovery and inner reflection.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:20 Embracing the Now: Deepening Your Practice and Personal Growth</li><li>01:36 The Impact of Solar Eclipses and Messages from the Universe</li><li>02:09 Cultivating Deeper Self-Care and Witnessing Transformation</li><li>03:48 Exploring Popular Episodes and the Beauty of Messages</li><li>04:18 Navigating Outer Chaos and Inner Transformation</li><li>08:03 Rituals and Intuition: Pathways to Sacred Living</li><li>12:42 Creativity and Divine Support: Embracing Your Inner Power</li><li>17:31 The Importance of Community and Spiritual Collaboration</li><li>22:26 Finding Your Rhythm in Self-Care and Inner Peace</li><li>25:41 How the Journey Continues</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Episode 49: <a href="https://mystical-sisterhood.captivate.fm/episode/living-a-life-of-sacred-reverance-with-shiva-rose" rel="noopener noreferrer" target="_blank">https://mystical-sisterhood.captivate.fm/episode/living-a-life-of-sacred-reverance-with-shiva-rose</a></li><li>Episode 63: <a href="https://mystical-sisterhood.captivate.fm/episode/063-channeling-spirit-guides-with-jessica-rachel" rel="noopener noreferrer" target="_blank">https://mystical-sisterhood.captivate.fm/episode/063-channeling-spirit-guides-with-jessica-rachel</a></li><li>Episode 65: <a href="https://mystical-sisterhood.captivate.fm/episode/065-spiritual-evolution-and-divine-femininity-with-julie-piatt-srimati" rel="noopener noreferrer" target="_blank">https://mystical-sisterhood.captivate.fm/episode/065-spiritual-evolution-and-divine-femininity-with-julie-piatt-srimati</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this episode, I invite you to join me in reflecting on the recent interviews and trends that have been unfolding in the world of Mystical Sisterhood. From messages channeled by intuitives and healers to courageous souls sharing their wisdom, each conversation is crafted to seed new ideas and insights for your personal evolution.</p><p>Now more than ever, we are called to deepen our practices of self-care, self-awareness, and inner reflection. It is a time to honor the patterns and belief systems that no longer serve us, and to embrace the possibilities of personal transformation. Through the practice of self-care, we can uncover the answers and insights needed to navigate our journey towards growth and fulfillment.</p><p>One of the key trends we explore in Mystical Sisterhood is the importance of rituals in our daily lives. Rituals not only bring a sense of rhythm and intentionality but also infuse our actions with sacredness and meaning. Whether it's a simple tea ceremony or a daily journaling practice, rituals can elevate our daily experiences and deepen our connection to ourselves.</p><p><br></p><p>Another trend we delve into is the innate intuition that resides within each of us. By tapping into our intuitive guidance, we can access a limitless source of wisdom and clarity, guiding us on our path towards self-discovery and empowerment. Embracing our intuition allows us to navigate life with a deeper sense of purpose and authenticity.</p><p><br></p><p>As we navigate the ebb and flow of life, finding a rhythm in our self-care practices can be a transformative journey. Whether you have established daily rituals or are still exploring ways to nurture your soul, remember to be gentle with yourself. Self-care is a deeply personal and evolving process, and each moment of self-reflection brings us closer to our true essence.</p><p><br></p><p>I invite you to explore the realms of self-care, personal growth, and spiritual evolution with an open heart and a curious mind. As we embark on this journey together, may you find solace in the stillness within, and may you embrace the transformative power of self-discovery and inner reflection.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:20 Embracing the Now: Deepening Your Practice and Personal Growth</li><li>01:36 The Impact of Solar Eclipses and Messages from the Universe</li><li>02:09 Cultivating Deeper Self-Care and Witnessing Transformation</li><li>03:48 Exploring Popular Episodes and the Beauty of Messages</li><li>04:18 Navigating Outer Chaos and Inner Transformation</li><li>08:03 Rituals and Intuition: Pathways to Sacred Living</li><li>12:42 Creativity and Divine Support: Embracing Your Inner Power</li><li>17:31 The Importance of Community and Spiritual Collaboration</li><li>22:26 Finding Your Rhythm in Self-Care and Inner Peace</li><li>25:41 How the Journey Continues</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Episode 49: <a href="https://mystical-sisterhood.captivate.fm/episode/living-a-life-of-sacred-reverance-with-shiva-rose" rel="noopener noreferrer" target="_blank">https://mystical-sisterhood.captivate.fm/episode/living-a-life-of-sacred-reverance-with-shiva-rose</a></li><li>Episode 63: <a href="https://mystical-sisterhood.captivate.fm/episode/063-channeling-spirit-guides-with-jessica-rachel" rel="noopener noreferrer" target="_blank">https://mystical-sisterhood.captivate.fm/episode/063-channeling-spirit-guides-with-jessica-rachel</a></li><li>Episode 65: <a href="https://mystical-sisterhood.captivate.fm/episode/065-spiritual-evolution-and-divine-femininity-with-julie-piatt-srimati" rel="noopener noreferrer" target="_blank">https://mystical-sisterhood.captivate.fm/episode/065-spiritual-evolution-and-divine-femininity-with-julie-piatt-srimati</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/068-cultivating-deeper-self-care-and-inner-transformation]]></link><guid isPermaLink="false">0811cd30-b9d5-4ecb-b275-f9bdd75287d8</guid><itunes:image href="https://artwork.captivate.fm/66049c7c-56d9-4728-8102-65332bb4b6da/pkYUU_6hdU0iGP55WrZ1GKMA.jpg"/><pubDate>Wed, 10 Apr 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/48db61b6-3b4d-4ad7-b69f-8fd8a3166d92/MS-Episode-68-Solo-edited.mp3" length="29016496" type="audio/mpeg"/><itunes:duration>30:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode><podcast:season>1</podcast:season></item><item><title>067: The Power of Friendship and Finding What You Love: A Conversation with Sophie Chiche and Katie Hendricks</title><itunes:title>067: The Power of Friendship and Finding What You Love: A Conversation with Sophie Chiche and Katie Hendricks</itunes:title><description><![CDATA[<p>In this week’s episode of Mystical Sisterhood, I speak with Sophie Chiche and Katie Hendricks, and we talk about finding what you love to do and the profound impact it can have on your life. Katie shared her insights on how discovering your passion can be a major source of nourishment, as it activates your creativity and brings a sense of fulfillment.</p><p>In our conversation, Sophie and Katie highlighted the importance of not only identifying your interests but also surrounding yourself with like-minded individuals who can support and inspire you on your journey. They stressed the value of collaboration and the joy that comes from sharing your passions with others.</p><p>As you reflect on your own pursuits and interests, consider the power of finding what truly lights you up. Whether it's a creative hobby, a professional endeavor, or a personal project, investing time in activities that bring you joy can have a transformative effect on your well-being.</p><p><br></p><p>Take inspiration from Sophie and Katie's words and explore what brings you joy and fulfillment. Embrace the process of discovery, and remember that finding what you love is not just about the activity itself but also the connections and experiences that come with it.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Welcome to Mystical Sisterhood: A Deep Dive with Sophie and Katie</li><li>02:05 Unveiling the Essence of Authenticity and Collaboration</li><li>05:00 Sophie's Journey: From Inquiry to Authentic Essence</li><li>07:43 The Power of Friendship and Authentic Connection</li><li>18:50 Embracing Embodiment: A Journey to Self-Discovery</li><li>20:37 The Evolution of Personal Growth and Embodiment</li><li>24:10 Exploring Trust and Intuition in Food Choices</li><li>24:47 The Power of Listening to Your Body</li><li>26:25 Navigating External Influences and Inner Feelings</li><li>27:51 Conscious Parenting and Empowering Individual Choices</li><li>31:44 The Journey to Authenticity Through Food and Feelings</li><li>38:11 Embracing Vulnerability and the Freedom of No Secrets</li><li>40:03 Reflecting on the Interview and Looking Ahead</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><br></p><p><strong>Connect with Katie and Sophie:</strong></p><ul><li><a href="https://www.amazon.com/Be-Play-Love/dp/B0CHVG5RFF" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Be-Play-Love/dp/B0CHVG5RFF</a></li><li><a href="https://sophiechiche.com/" rel="noopener noreferrer" target="_blank">https://sophiechiche.com/</a></li><li><a href="https://www.linkedin.com/in/sophiechiche/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/sophiechiche/</a></li><li><a href="https://www.instagram.com/sophiechiche" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sophiechiche</a></li><li><a href="https://www.instagram.com/katiethendricks/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/katiethendricks/</a></li><li><a href="https://hendricks.com/" rel="noopener noreferrer" target="_blank">https://hendricks.com/</a></li><li><a href="https://www.facebook.com/relationshipadvice" rel="noopener noreferrer" target="_blank">https://www.facebook.com/relationshipadvice</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this week’s episode of Mystical Sisterhood, I speak with Sophie Chiche and Katie Hendricks, and we talk about finding what you love to do and the profound impact it can have on your life. Katie shared her insights on how discovering your passion can be a major source of nourishment, as it activates your creativity and brings a sense of fulfillment.</p><p>In our conversation, Sophie and Katie highlighted the importance of not only identifying your interests but also surrounding yourself with like-minded individuals who can support and inspire you on your journey. They stressed the value of collaboration and the joy that comes from sharing your passions with others.</p><p>As you reflect on your own pursuits and interests, consider the power of finding what truly lights you up. Whether it's a creative hobby, a professional endeavor, or a personal project, investing time in activities that bring you joy can have a transformative effect on your well-being.</p><p><br></p><p>Take inspiration from Sophie and Katie's words and explore what brings you joy and fulfillment. Embrace the process of discovery, and remember that finding what you love is not just about the activity itself but also the connections and experiences that come with it.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Welcome to Mystical Sisterhood: A Deep Dive with Sophie and Katie</li><li>02:05 Unveiling the Essence of Authenticity and Collaboration</li><li>05:00 Sophie's Journey: From Inquiry to Authentic Essence</li><li>07:43 The Power of Friendship and Authentic Connection</li><li>18:50 Embracing Embodiment: A Journey to Self-Discovery</li><li>20:37 The Evolution of Personal Growth and Embodiment</li><li>24:10 Exploring Trust and Intuition in Food Choices</li><li>24:47 The Power of Listening to Your Body</li><li>26:25 Navigating External Influences and Inner Feelings</li><li>27:51 Conscious Parenting and Empowering Individual Choices</li><li>31:44 The Journey to Authenticity Through Food and Feelings</li><li>38:11 Embracing Vulnerability and the Freedom of No Secrets</li><li>40:03 Reflecting on the Interview and Looking Ahead</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><br></p><p><strong>Connect with Katie and Sophie:</strong></p><ul><li><a href="https://www.amazon.com/Be-Play-Love/dp/B0CHVG5RFF" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Be-Play-Love/dp/B0CHVG5RFF</a></li><li><a href="https://sophiechiche.com/" rel="noopener noreferrer" target="_blank">https://sophiechiche.com/</a></li><li><a href="https://www.linkedin.com/in/sophiechiche/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/sophiechiche/</a></li><li><a href="https://www.instagram.com/sophiechiche" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sophiechiche</a></li><li><a href="https://www.instagram.com/katiethendricks/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/katiethendricks/</a></li><li><a href="https://hendricks.com/" rel="noopener noreferrer" target="_blank">https://hendricks.com/</a></li><li><a href="https://www.facebook.com/relationshipadvice" rel="noopener noreferrer" target="_blank">https://www.facebook.com/relationshipadvice</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/067-the-power-of-friendship-and-finding-what-you-love-a-conversation-with-sophie-chiche-and-katie-hendricks]]></link><guid isPermaLink="false">6d7ed763-3598-4fad-bc61-4c5060da541f</guid><itunes:image href="https://artwork.captivate.fm/7bf7bb14-9e25-4c5e-b6a4-dbb1d26b8eaa/0pvKCvujHgKsD-uztEl80RJ9.jpg"/><pubDate>Wed, 03 Apr 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/66fe7a91-cdc0-4d26-8a2b-9901682fedcc/MS-Episode-66-Sophie-Chiche-Katie-Hendricks-NEW-EDIT.mp3" length="40927523" type="audio/mpeg"/><itunes:duration>42:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode><podcast:season>1</podcast:season></item><item><title>066: Consciously Parenting Your Adult Children with Nani Langenstein (RERUN)</title><itunes:title>066: Consciously Parenting Your Adult Children with Nani Langenstein (RERUN)</itunes:title><description><![CDATA[<p>This episode of Mystical Sisterhood features a replay of the highly popular episode 'Consciously Parenting Your Adult Children,' with guest Nani Langenstein. We get into the principles of conscious parenting, discussing how it's never too late to foster change and transformation in relationships with adult children.&nbsp;</p><p>We highlight the importance of parental growth, self-healing, and recognizing children as sovereign beings on their own life journeys. Nani shares her transition from a successful engineering career to coaching others in conscious living, driven by her own experiences of reconnecting and healing relationships with her daughters through self-discovery.&nbsp;</p><p><br></p><p>The conversation covers the significance of seeing children as whole beings, understanding personal patterns and judgments, and the gradual process of change both for parents and children. They also touch upon the generational impact of this approach, emphasizing inner work's role in facilitating intergenerational healing and change.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:28 Introducing Nani Langenstein: Elements of her life journey</li><li>02:50 The Heart of Consciously Raising Adult Children</li><li>04:04 Nani's Personal Transformation: From Engineering to Consciousness</li><li>07:04 Exploring the Depths of Parental Influence and Self-Reflection</li><li>12:25 The Shift Towards Consciousness and Healing in Parenting</li><li>18:15 Embracing the Journey of Self-Compassion and Forgiveness</li><li>29:28 Understanding Success and Sovereignty in Parenting</li><li>45:08 Concluding Thoughts on Inner Work and Generational Change</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Dr. Shefali Tsabary, <a href="https://www.drshefali.com/" rel="noopener noreferrer" target="_blank">https://www.drshefali.com/</a>&nbsp;</li><li>Gabor Mate, Compassionate Inquiry, <a href="https://compassionateinquiry.com/" rel="noopener noreferrer" target="_blank">https://compassionateinquiry.com/</a>&nbsp;</li><li>Suzi Lula, <a href="https://suzilula.com/" rel="noopener noreferrer" target="_blank">https://suzilula.com/</a>&nbsp;</li><li>Gary Zukav, Seat of the Soul, <a href="https://seatofthesoul.com/" rel="noopener noreferrer" target="_blank">https://seatofthesoul.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><br></p><p><strong>Connect with Nani:</strong></p><ul><li><a href="mailto:hlangenstein@gmail.com" rel="noopener noreferrer" target="_blank">hlangenstein@gmail.com</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>This episode of Mystical Sisterhood features a replay of the highly popular episode 'Consciously Parenting Your Adult Children,' with guest Nani Langenstein. We get into the principles of conscious parenting, discussing how it's never too late to foster change and transformation in relationships with adult children.&nbsp;</p><p>We highlight the importance of parental growth, self-healing, and recognizing children as sovereign beings on their own life journeys. Nani shares her transition from a successful engineering career to coaching others in conscious living, driven by her own experiences of reconnecting and healing relationships with her daughters through self-discovery.&nbsp;</p><p><br></p><p>The conversation covers the significance of seeing children as whole beings, understanding personal patterns and judgments, and the gradual process of change both for parents and children. They also touch upon the generational impact of this approach, emphasizing inner work's role in facilitating intergenerational healing and change.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>00:00 Intro</li><li>01:28 Introducing Nani Langenstein: Elements of her life journey</li><li>02:50 The Heart of Consciously Raising Adult Children</li><li>04:04 Nani's Personal Transformation: From Engineering to Consciousness</li><li>07:04 Exploring the Depths of Parental Influence and Self-Reflection</li><li>12:25 The Shift Towards Consciousness and Healing in Parenting</li><li>18:15 Embracing the Journey of Self-Compassion and Forgiveness</li><li>29:28 Understanding Success and Sovereignty in Parenting</li><li>45:08 Concluding Thoughts on Inner Work and Generational Change</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>Dr. Shefali Tsabary, <a href="https://www.drshefali.com/" rel="noopener noreferrer" target="_blank">https://www.drshefali.com/</a>&nbsp;</li><li>Gabor Mate, Compassionate Inquiry, <a href="https://compassionateinquiry.com/" rel="noopener noreferrer" target="_blank">https://compassionateinquiry.com/</a>&nbsp;</li><li>Suzi Lula, <a href="https://suzilula.com/" rel="noopener noreferrer" target="_blank">https://suzilula.com/</a>&nbsp;</li><li>Gary Zukav, Seat of the Soul, <a href="https://seatofthesoul.com/" rel="noopener noreferrer" target="_blank">https://seatofthesoul.com/</a>&nbsp;</li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><br></p><p><strong>Connect with Nani:</strong></p><ul><li><a href="mailto:hlangenstein@gmail.com" rel="noopener noreferrer" target="_blank">hlangenstein@gmail.com</a>&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/066-consciously-parenting-your-adult-children-with-nani-langenstein-rerun]]></link><guid isPermaLink="false">a236614d-22e9-4230-b717-51fef94f1a57</guid><itunes:image href="https://artwork.captivate.fm/ecc2cd9f-2445-47b2-b762-28428a075559/6elmFlNv0ZyinN2pZu1_mPaC.jpg"/><pubDate>Wed, 27 Mar 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/03382bdb-f90d-4fce-b710-2c889ff0a36b/MS-Episode-66-Nani-Rerun-edited.mp3" length="48419838" type="audio/mpeg"/><itunes:duration>50:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode><podcast:season>1</podcast:season></item><item><title>065: Spiritual Evolution and Divine Femininity with Julie Piatt (SriMati)</title><itunes:title>065: Spiritual Evolution and Divine Femininity with Julie Piatt (SriMati)</itunes:title><description><![CDATA[<p>In an era where the quest for spiritual identity and evolution becomes increasingly paramount, this episode invites us into a profound dialogue about the essence of divine femininity, spiritual awakening, and the transformative power of recognizing ourselves as sacred beings with the remarkable Julie Piatt. She delves into these themes with depth, vulnerability, and a luminous sense of clarity that beckons listeners to explore the more expansive vistas of their own spiritual journey.</p><p>Julie, a mystic, mother, musician, artist, chef, author, and healer, graces the podcast with her radiant presence, sharing insights from a life immersed in devotion and expansive creativity. She embodies the living bridge between spirituality and daily living, illustrating that divinity can be woven through every aspect of our existence. In our conversation, Julie sheds light on what it means to live mystically in modern times—highlighting a path that embraces meaning, reverence, and devotion in all life's experiences.</p><p><br></p><p>At the heart of this episode lies the understanding that the feminine, regardless of gender, is a source of boundless creativity and life-giving power. Julie articulates the feminine as eternally creating, a force that never ceases to bring forth life, beauty, and transformation. This is seen not only in the biological capacity to give birth but in the countless ways the feminine enriches the world through art, music, wisdom, and nurturing.</p><p><br></p><p>Another gem from the episode revolves around the power of ritual in daily life. Julie shares deeply personal experiences, including the sacred ritual at her father's passing, which underscore the potential of rituals to transform ordinary moments into profound spiritual encounters. Through her narrative, listeners are invited to explore and embrace their rituals, fostering a deeper connection to themselves, their loved ones, and the divine essence that permeates all of life.</p><p><br></p><p>Our conversation is an invitation—an invitation to step into our power, to reclaim our sacredness, and to participate actively in the evolution of consciousness on this planet. It calls on us to embrace our inner mystics, to see the divine in the mundane, and to contribute our unique vibrations to the tapestry of life.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>3:28 Exploring Mysticism and Living a Spiritual Life</li><li>7:38 Embracing the Feminine in a Patriarchal World</li><li>13:25 The Divine Plan: Why We Chose to Incarnate Now</li><li>25:48 Navigating Trauma and Transformation</li><li>30:59 The Power of Perspective and Creating Our Reality</li><li>32:57 Embracing Your Sacred Self and the Power of Dreams</li><li>36:17 Understanding Masculine and Feminine Dynamics</li><li>37:07 Navigating Life's Transitions and the Eternal Journey</li><li>39:22 Rituals, Music, and Starting Your Own Practice</li><li>40:54 A Personal Story of Love, Loss, and Sacred Transition</li><li>48:03 Nourishment Through Plant-Based Living</li><li>57:09 The Spiritual Journey and Finding Your Community</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><br></p><p><strong>Connect with Julie:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/srimati" rel="noopener noreferrer" target="_blank">https://www.instagram.com/srimati</a>&nbsp;</li><li><a href="http://www.juliepiatt.com/" rel="noopener noreferrer" target="_blank">www.juliepiatt.com</a>&nbsp;</li><li>The Plant Power Meal Planner: <a href="https://meals.richroll.com/" rel="noopener noreferrer" target="_blank">https://meals.richroll.com/</a></li><li>SriMu: <a href="https://srimu.com/" rel="noopener noreferrer" target="_blank">https://srimu.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></description><content:encoded><![CDATA[<p>In an era where the quest for spiritual identity and evolution becomes increasingly paramount, this episode invites us into a profound dialogue about the essence of divine femininity, spiritual awakening, and the transformative power of recognizing ourselves as sacred beings with the remarkable Julie Piatt. She delves into these themes with depth, vulnerability, and a luminous sense of clarity that beckons listeners to explore the more expansive vistas of their own spiritual journey.</p><p>Julie, a mystic, mother, musician, artist, chef, author, and healer, graces the podcast with her radiant presence, sharing insights from a life immersed in devotion and expansive creativity. She embodies the living bridge between spirituality and daily living, illustrating that divinity can be woven through every aspect of our existence. In our conversation, Julie sheds light on what it means to live mystically in modern times—highlighting a path that embraces meaning, reverence, and devotion in all life's experiences.</p><p><br></p><p>At the heart of this episode lies the understanding that the feminine, regardless of gender, is a source of boundless creativity and life-giving power. Julie articulates the feminine as eternally creating, a force that never ceases to bring forth life, beauty, and transformation. This is seen not only in the biological capacity to give birth but in the countless ways the feminine enriches the world through art, music, wisdom, and nurturing.</p><p><br></p><p>Another gem from the episode revolves around the power of ritual in daily life. Julie shares deeply personal experiences, including the sacred ritual at her father's passing, which underscore the potential of rituals to transform ordinary moments into profound spiritual encounters. Through her narrative, listeners are invited to explore and embrace their rituals, fostering a deeper connection to themselves, their loved ones, and the divine essence that permeates all of life.</p><p><br></p><p>Our conversation is an invitation—an invitation to step into our power, to reclaim our sacredness, and to participate actively in the evolution of consciousness on this planet. It calls on us to embrace our inner mystics, to see the divine in the mundane, and to contribute our unique vibrations to the tapestry of life.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>3:28 Exploring Mysticism and Living a Spiritual Life</li><li>7:38 Embracing the Feminine in a Patriarchal World</li><li>13:25 The Divine Plan: Why We Chose to Incarnate Now</li><li>25:48 Navigating Trauma and Transformation</li><li>30:59 The Power of Perspective and Creating Our Reality</li><li>32:57 Embracing Your Sacred Self and the Power of Dreams</li><li>36:17 Understanding Masculine and Feminine Dynamics</li><li>37:07 Navigating Life's Transitions and the Eternal Journey</li><li>39:22 Rituals, Music, and Starting Your Own Practice</li><li>40:54 A Personal Story of Love, Loss, and Sacred Transition</li><li>48:03 Nourishment Through Plant-Based Living</li><li>57:09 The Spiritual Journey and Finding Your Community</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><br></p><p><strong>Connect with Julie:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/srimati" rel="noopener noreferrer" target="_blank">https://www.instagram.com/srimati</a>&nbsp;</li><li><a href="http://www.juliepiatt.com/" rel="noopener noreferrer" target="_blank">www.juliepiatt.com</a>&nbsp;</li><li>The Plant Power Meal Planner: <a href="https://meals.richroll.com/" rel="noopener noreferrer" target="_blank">https://meals.richroll.com/</a></li><li>SriMu: <a href="https://srimu.com/" rel="noopener noreferrer" target="_blank">https://srimu.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/065-spiritual-evolution-and-divine-femininity-with-julie-piatt-srimati]]></link><guid isPermaLink="false">8134cec8-9b59-4049-b8a1-b2908757f4f3</guid><itunes:image href="https://artwork.captivate.fm/1c20931f-e9d4-4e06-aa8a-ca1990433ac2/JDZCF-CJkyrn2qkrVR9Hya8h.jpg"/><pubDate>Wed, 20 Mar 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/650be37b-8e1f-4d56-b22f-4f5df2a65413/MS-Episode-65-edited.mp3" length="58556590" type="audio/mpeg"/><itunes:duration>01:01:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode><podcast:season>1</podcast:season></item><item><title>064: Mystical Sisterhood Roundtable: A Discussion of Spirituality, Collaboration, and Trust</title><itunes:title>064: Mystical Sisterhood Roundtable: A Discussion of Spirituality, Collaboration, and Trust</itunes:title><description><![CDATA[<p>In this episode of the Mystical Sisterhood podcast, Alicia Isaacs Howes, Valerie Wood, and Heather Hanson join me to explore the intricacies of spirituality, healing, and trust. We get into the fascinating world of human and mystic recollections, and discuss our journeys toward enlightenment.</p><p>Several topics are discussed during the roundtable discussion, from the importance of discerning truth from fiction to navigating our past and future spiritual lives. We delve into the importance of collaboration instead of competition and the roles they each play in the collective spiritual ascension.</p><p>The guests collectively affirm the importance of utilizing curiosity as a medium to navigate complicated feelings. Duality, wonder, and faith become recurring themes. It's a conversation that guards the mystery of the divine and nourishes listeners with the wonders of spirituality.</p><p><br></p><p>The guests share a common belief - the importance of self-discovery and faith. Valerie emphasizes the power of transformation, aligning our desires with the greater good and involving others in our growth process. Likewise, Heather asserts that the conception of mystic lies in incorporating the Divine into our everyday lives, thus realizing oneself as a channel or conduit for the divine connection.</p><p><br></p><p>As our unique lives intertwine in this collective consciousness, the roundtable participants conclude that we must hold both our individual experiences and our shared societal ones. This paradox of existence is what allows us to resonate with the concept of ‘mystical sisterhood,’ an acknowledgment of both the collective and the individual's power.</p><p><br></p><p>We offer a simple yet profound take-home: the power in your authenticity and in standing firm amidst societal norms. It encourages listeners to embrace the discomfort of growth, believing that the process, no matter how grueling, is liberating.</p><p><br></p><p>We help you embrace and understand the realms of spirituality, healing, and trust, teaching us that we are all interlaced together, threading our unique stories of spiritual explorations, and knitting ourselves into a tapestry of mystical sisterhood.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>0:45 Introducing the Mystics: Stories of Healing and Magic</li><li>2:44 Exploring the Mystical: Definitions and Personal Journeys</li><li>7:25 Embracing the Unknown: The Power of Curiosity and Faith</li><li>14:05 The Collective Energy: Why Now is the Time for Unity</li><li>17:24 The Shift Towards Collaboration and Support</li><li>24:56 Discernment and Authority: Navigating Personal and Collective Growth</li><li>31:13 Exploring Ancestral Healing and Its Ripple Effects</li><li>33:27 The Impact of Healing Across Time and Generations</li><li>40:18 Embracing Our Power and Overcoming Fear</li><li>42:50 Finding Safety and Trust in New Beginnings</li><li>52:43 The Journey of Self-Discovery and Trust</li><li>1:03:24 Closing Thoughts: Embracing Joy and Collective Peace</li></ul><br/><p><br></p><p><strong>﻿Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><br></p><p><strong>Connect with Alicia, Heather and Valerie</strong></p><ul><li>Alicia Isaacs Howes</li></ul><br/><p><a href="https://www.yoursoulstory.com/" rel="noopener noreferrer" target="_blank">https://www.yoursoulstory.com/</a></p><p><br></p><ul><li>Heather Hanson</li></ul><br/><p><a href="https://thecreativesagellc.com/" rel="noopener noreferrer" target="_blank">https://thecreativesagellc.com/</a></p><p><br></p><ul><li>Valerie Wood</li></ul><br/><p><a href="https://valerie-wood.com/" rel="noopener noreferrer" target="_blank">https://valerie-wood.com/</a></p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this episode of the Mystical Sisterhood podcast, Alicia Isaacs Howes, Valerie Wood, and Heather Hanson join me to explore the intricacies of spirituality, healing, and trust. We get into the fascinating world of human and mystic recollections, and discuss our journeys toward enlightenment.</p><p>Several topics are discussed during the roundtable discussion, from the importance of discerning truth from fiction to navigating our past and future spiritual lives. We delve into the importance of collaboration instead of competition and the roles they each play in the collective spiritual ascension.</p><p>The guests collectively affirm the importance of utilizing curiosity as a medium to navigate complicated feelings. Duality, wonder, and faith become recurring themes. It's a conversation that guards the mystery of the divine and nourishes listeners with the wonders of spirituality.</p><p><br></p><p>The guests share a common belief - the importance of self-discovery and faith. Valerie emphasizes the power of transformation, aligning our desires with the greater good and involving others in our growth process. Likewise, Heather asserts that the conception of mystic lies in incorporating the Divine into our everyday lives, thus realizing oneself as a channel or conduit for the divine connection.</p><p><br></p><p>As our unique lives intertwine in this collective consciousness, the roundtable participants conclude that we must hold both our individual experiences and our shared societal ones. This paradox of existence is what allows us to resonate with the concept of ‘mystical sisterhood,’ an acknowledgment of both the collective and the individual's power.</p><p><br></p><p>We offer a simple yet profound take-home: the power in your authenticity and in standing firm amidst societal norms. It encourages listeners to embrace the discomfort of growth, believing that the process, no matter how grueling, is liberating.</p><p><br></p><p>We help you embrace and understand the realms of spirituality, healing, and trust, teaching us that we are all interlaced together, threading our unique stories of spiritual explorations, and knitting ourselves into a tapestry of mystical sisterhood.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>0:45 Introducing the Mystics: Stories of Healing and Magic</li><li>2:44 Exploring the Mystical: Definitions and Personal Journeys</li><li>7:25 Embracing the Unknown: The Power of Curiosity and Faith</li><li>14:05 The Collective Energy: Why Now is the Time for Unity</li><li>17:24 The Shift Towards Collaboration and Support</li><li>24:56 Discernment and Authority: Navigating Personal and Collective Growth</li><li>31:13 Exploring Ancestral Healing and Its Ripple Effects</li><li>33:27 The Impact of Healing Across Time and Generations</li><li>40:18 Embracing Our Power and Overcoming Fear</li><li>42:50 Finding Safety and Trust in New Beginnings</li><li>52:43 The Journey of Self-Discovery and Trust</li><li>1:03:24 Closing Thoughts: Embracing Joy and Collective Peace</li></ul><br/><p><br></p><p><strong>﻿Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><br></p><p><strong>Connect with Alicia, Heather and Valerie</strong></p><ul><li>Alicia Isaacs Howes</li></ul><br/><p><a href="https://www.yoursoulstory.com/" rel="noopener noreferrer" target="_blank">https://www.yoursoulstory.com/</a></p><p><br></p><ul><li>Heather Hanson</li></ul><br/><p><a href="https://thecreativesagellc.com/" rel="noopener noreferrer" target="_blank">https://thecreativesagellc.com/</a></p><p><br></p><ul><li>Valerie Wood</li></ul><br/><p><a href="https://valerie-wood.com/" rel="noopener noreferrer" target="_blank">https://valerie-wood.com/</a></p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/064-mystical-sisterhood-roundtable-a-discussion-of-spirituality-collaboration-and-trust]]></link><guid isPermaLink="false">166208c5-f442-44e8-9d2e-46fc1e6db126</guid><itunes:image href="https://artwork.captivate.fm/04623f2e-46d7-4ece-8650-f4f720e3a183/1ckKSW_Wql4D-OXdBWp9jsbi.jpg"/><pubDate>Wed, 13 Mar 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/674b3a4c-6a1b-4c43-8f4a-916e432dde32/Mystical-Sisterhood-Roundtable-converted.mp3" length="66027594" type="audio/mpeg"/><itunes:duration>01:08:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode><podcast:season>1</podcast:season></item><item><title>063: Channeling Spirit Guides with Jessica Rachel</title><itunes:title>063: Channeling Spirit Guides with Jessica Rachel</itunes:title><description><![CDATA[<p>Spiritual medium and intuitive coach Jessica Snider is no stranger to the ethereal realm. Harnessing the fascinating power of spiritual mediums, she joined us for an enlightening conversation on embracing intuition, understanding the mystical, and aligning with our true selves.&nbsp;&nbsp;</p><p>Delving into her own personal journey from teaching to spiritual medium, Jessica detailed her experiences and encounters with the spiritual world. Her life transformed drastically when she began consulting with her spirit guides, revealing aspects about herself that continue to influence her life and intuitive work. Recognizing that everyone possesses the capability to connect with spirit guides, Jessica underscored her mission to guide others towards unveiling their innate intuitive powers.&nbsp;</p><p><br></p><p>In our conversation, Jessica also touched upon the concept of soul evolution and the difference between new and old souls. Through the various stages of soul levels, one gains new layers of awareness. The newer souls generally are more focused on survival and getting basic needs met. In contrast, older souls comprehend the oneness of all and carry a deeper understanding of their intuition and their divinity.</p><p><br></p><p>Jessica highlighted the importance of setting boundaries with spirit guides. Rather than constant communication, she advised that having routine check-ins with spirit guides can prevent spiritual overwhelm and offer more focused guidance. Using her personal experience, she shared the importance of making time for yourself and providing designated spaces for spiritual connections.</p><p><br></p><p>From understanding intuition to connecting with spirit guides and navigating the journey of self-discovery, the conversation provided a treasure trove of spiritual wisdom, leaving listeners enthralled and eager for further exploration in the realm of the mystical. Onto our next episode, here's to maintaining a curious mindset and embracing the infinite possibilities awaiting us in the mystical world.&nbsp;</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>1:32 The Journey of Discovering Intuitive Power</li><li>2:22 Jessica's definition of the mystical</li><li>7:13 The Awakening: Recognizing and Embracing Intuitive Gifts</li><li>10:57 The Role of Spirit Guides in Our Lives</li><li>19:06 The Evolution of Souls: Understanding New and Old Souls</li><li>28:21 The Importance of Listening to Intuition</li><li>32:18 Creating Boundaries with Spirit: A Key to Intuitive Work</li><li>35:22 Types of Questions to Ask in a Reading</li><li>36:33 The Role of an Intuitive Coach</li><li>37:39 Channeling Session Begins</li><li>44:12 Channeling Messages from the Guide</li><li>55:22 Asking the Guide Questions</li><li>1:01:31 Closing the Channeling Session</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><br></p><p><strong>Connect with Jessica&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/iamjessicarachel" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iamjessicarachel</a></li><li><a href="https://www.jessicarachel.co/" rel="noopener noreferrer" target="_blank">https://www.jessicarachel.co/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Spiritual medium and intuitive coach Jessica Snider is no stranger to the ethereal realm. Harnessing the fascinating power of spiritual mediums, she joined us for an enlightening conversation on embracing intuition, understanding the mystical, and aligning with our true selves.&nbsp;&nbsp;</p><p>Delving into her own personal journey from teaching to spiritual medium, Jessica detailed her experiences and encounters with the spiritual world. Her life transformed drastically when she began consulting with her spirit guides, revealing aspects about herself that continue to influence her life and intuitive work. Recognizing that everyone possesses the capability to connect with spirit guides, Jessica underscored her mission to guide others towards unveiling their innate intuitive powers.&nbsp;</p><p><br></p><p>In our conversation, Jessica also touched upon the concept of soul evolution and the difference between new and old souls. Through the various stages of soul levels, one gains new layers of awareness. The newer souls generally are more focused on survival and getting basic needs met. In contrast, older souls comprehend the oneness of all and carry a deeper understanding of their intuition and their divinity.</p><p><br></p><p>Jessica highlighted the importance of setting boundaries with spirit guides. Rather than constant communication, she advised that having routine check-ins with spirit guides can prevent spiritual overwhelm and offer more focused guidance. Using her personal experience, she shared the importance of making time for yourself and providing designated spaces for spiritual connections.</p><p><br></p><p>From understanding intuition to connecting with spirit guides and navigating the journey of self-discovery, the conversation provided a treasure trove of spiritual wisdom, leaving listeners enthralled and eager for further exploration in the realm of the mystical. Onto our next episode, here's to maintaining a curious mindset and embracing the infinite possibilities awaiting us in the mystical world.&nbsp;</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>1:32 The Journey of Discovering Intuitive Power</li><li>2:22 Jessica's definition of the mystical</li><li>7:13 The Awakening: Recognizing and Embracing Intuitive Gifts</li><li>10:57 The Role of Spirit Guides in Our Lives</li><li>19:06 The Evolution of Souls: Understanding New and Old Souls</li><li>28:21 The Importance of Listening to Intuition</li><li>32:18 Creating Boundaries with Spirit: A Key to Intuitive Work</li><li>35:22 Types of Questions to Ask in a Reading</li><li>36:33 The Role of an Intuitive Coach</li><li>37:39 Channeling Session Begins</li><li>44:12 Channeling Messages from the Guide</li><li>55:22 Asking the Guide Questions</li><li>1:01:31 Closing the Channeling Session</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><br></p><p><strong>Connect with Jessica&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/iamjessicarachel" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iamjessicarachel</a></li><li><a href="https://www.jessicarachel.co/" rel="noopener noreferrer" target="_blank">https://www.jessicarachel.co/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/063-channeling-spirit-guides-with-jessica-rachel]]></link><guid isPermaLink="false">7e36b175-d8e2-4e21-a753-1f8a8399cd13</guid><itunes:image href="https://artwork.captivate.fm/e8ad36d5-d5e4-4b48-9b8a-f41d4e22980b/1o37_oxPXK4_3_Tyi2Vt5xQg.jpg"/><pubDate>Wed, 06 Mar 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ef4d1179-c9e8-46d9-8a88-d1c48668b237/Episode-63-Jessica-Snider-FINAL-EDIT.mp3" length="56946164" type="audio/mpeg"/><itunes:duration>59:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-ef4d1179-c9e8-46d9-8a88-d1c48668b237.json" type="application/json+chapters"/></item><item><title>062: Embracing Your Body with Compassion and Nonjudgment with Maureen Spielman</title><itunes:title>062: Embracing Your Body with Compassion and Nonjudgment with Maureen Spielman</itunes:title><description><![CDATA[<p>Our bodies, the vessels that carry us through life, are often subjected to our own scrutiny and criticism. We constantly desire them to be different, to conform to societal standards of beauty and perfection. It’s an exhausting and never-ending cycle. But what if we shifted our perspective and saw our bodies as our friends, rather than enemies?</p><p>In today's episode of Mystical Sisterhood, we explore the profound truth that our bodies are not adversaries, but allies. I introduce the concept of the four dimensions of being: the spiritual, the emotional, the mental, and the physical. Each dimension plays a crucial role in our overall well-being. Our spiritual connection to something bigger, our emotions as a source of guidance, our thoughts and belief systems, and finally, our bodies - the densest form that houses all other dimensions.</p><p><br></p><p>By acknowledging and nurturing each dimension, we can experience growth and transformation on a profound level. Maureen particularly emphasizes the importance of our bodies in this context. They are not separate from our souls and spirits but are encompassed by them. This new perspective invites us to view our bodies with reverence and gratitude.</p><p><br></p><p>While society is gradually embracing diverse body types and promoting self-acceptance, many women continue to struggle with body image and self-worth. I challenge us to flip the script and rewrite our own stories. Instead of clinging to the masculine energy of control and perfection, she encourages us to embrace the feminine qualities of softness and self-compassion.</p><p><br></p><p>Let us embark on this transformative journey of embracing our bodies and treating them as our dearest friends. Together, let us rewrite the narratives of self-judgment and comparison and embrace the truth that our bodies are not our enemies, but the vessels through which we experience life's wonders.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>1:11 The Four Dimensions: Spiritual, Emotional, Mental, and Physical</li><li>02:01 The Body: The Densest Form</li><li>03:49 The Soul and the Body: A New Perspective</li><li>05:05 Honoring Our Bodies</li><li>05:23 The Body and Its Worth</li><li>05:59 Our Body's Wisdom</li><li>07:11 The Body's Role in Our Insecurities and Fears</li><li>08:11 Conditioning and Its Impact on Our Body Image</li><li>10:49 Impact of Media</li><li>12:47 The Body and Sports: A Personal Experience</li><li>20:24 The Body and Aging: Embracing the Change</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/february2024" rel="noopener noreferrer" target="_blank">Mystical Sisterhood February 28, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Our bodies, the vessels that carry us through life, are often subjected to our own scrutiny and criticism. We constantly desire them to be different, to conform to societal standards of beauty and perfection. It’s an exhausting and never-ending cycle. But what if we shifted our perspective and saw our bodies as our friends, rather than enemies?</p><p>In today's episode of Mystical Sisterhood, we explore the profound truth that our bodies are not adversaries, but allies. I introduce the concept of the four dimensions of being: the spiritual, the emotional, the mental, and the physical. Each dimension plays a crucial role in our overall well-being. Our spiritual connection to something bigger, our emotions as a source of guidance, our thoughts and belief systems, and finally, our bodies - the densest form that houses all other dimensions.</p><p><br></p><p>By acknowledging and nurturing each dimension, we can experience growth and transformation on a profound level. Maureen particularly emphasizes the importance of our bodies in this context. They are not separate from our souls and spirits but are encompassed by them. This new perspective invites us to view our bodies with reverence and gratitude.</p><p><br></p><p>While society is gradually embracing diverse body types and promoting self-acceptance, many women continue to struggle with body image and self-worth. I challenge us to flip the script and rewrite our own stories. Instead of clinging to the masculine energy of control and perfection, she encourages us to embrace the feminine qualities of softness and self-compassion.</p><p><br></p><p>Let us embark on this transformative journey of embracing our bodies and treating them as our dearest friends. Together, let us rewrite the narratives of self-judgment and comparison and embrace the truth that our bodies are not our enemies, but the vessels through which we experience life's wonders.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>1:11 The Four Dimensions: Spiritual, Emotional, Mental, and Physical</li><li>02:01 The Body: The Densest Form</li><li>03:49 The Soul and the Body: A New Perspective</li><li>05:05 Honoring Our Bodies</li><li>05:23 The Body and Its Worth</li><li>05:59 Our Body's Wisdom</li><li>07:11 The Body's Role in Our Insecurities and Fears</li><li>08:11 Conditioning and Its Impact on Our Body Image</li><li>10:49 Impact of Media</li><li>12:47 The Body and Sports: A Personal Experience</li><li>20:24 The Body and Aging: Embracing the Change</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/february2024" rel="noopener noreferrer" target="_blank">Mystical Sisterhood February 28, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/062-embracing-your-body-with-compassion-and-nonjudgment-with-maureen-spielman]]></link><guid isPermaLink="false">ae4fe22c-5186-4c1c-8033-6117e5386cd6</guid><itunes:image href="https://artwork.captivate.fm/c1ddf474-5d0e-4621-be3b-4c05762a3d9f/mRQ-Tz-E58s_o669-OnYByfs.jpg"/><pubDate>Wed, 28 Feb 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/93a62caa-0ea3-42d8-95b9-3e10c21e855d/MS-Episode-62-Solo-edited.mp3" length="25866337" type="audio/mpeg"/><itunes:duration>26:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode><podcast:season>1</podcast:season></item><item><title>061: Deep Dive: Emotional Healing &amp; Intuitive Breakthroughs with Heather Driscoll</title><itunes:title>061: Deep Dive: Emotional Healing &amp; Intuitive Breakthroughs with Heather Driscoll</itunes:title><description><![CDATA[<p>As we journey through life, we often encounter unconscious scripts ingrained in us by our upbringing. These scripts shape how we interact with ourselves and the world around us. At times, they serve as roadblocks on our spiritual journey and hinder us from reaching our fullest potential. In this exploration, we will illuminate these scripts, delve into the fascinating world of intuitive abilities, and discover ways to better navigate our emotions.</p><p>Scripts are embedded in us by the people in our lives, introduced to us by our cultures, and built on personal experiences. As we mature, these scripts become increasingly influential, dictating the choices we make, the beliefs we hold, and the paths we follow. However, by recognizing these scripts for what they are -- conceptual separators -- we gain the power to challenge and rewrite them.&nbsp;</p><p><br></p><p>I’m joined by Heather Driscoll, a certified life alignment expert and an intuitive guide adept at delving into the depths of one's personality to reveal hidden truths. By exploring her experiences, we provide insights into how understanding and tapping into your intuitive abilities can lead to emotional healing.</p><p><br></p><p>Embracing the age of Aquarius and evolving to new heights in our spiritual journey requires taking the time to do the necessary inner work. It's about focusing on transforming the self, processing past experiences, and re-defining our scripts. The more we do this, the more we are able to tap into our intuitive abilities, handle our emotions, and transform our lives. As we journey on this path, it’s important to take time, be patient, and treat ourselves with compassion and understanding.</p><p><br></p><p><br></p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>0:43 Divine Timing and Intuition</li><li>2:34 Being dialed in in a different way</li><li>9:02 Balancing Spiritual and Human Experiences</li><li>13:22 The Power of Self-Reflection and Inner Child Work</li><li>20:20 Understanding Victim Consciousness and Self-Compassion</li><li>26:48 The Importance of Inner Child Work in Healing</li><li>30:13 Embracing Emotions as Information</li><li>35:58 The Power of Thoughts and Emotions in Shaping Reality</li><li>41:43 The Role of Intuition in Coaching and Personal Growth</li><li>44:20 The Importance of Emotional Work in Personal Transformation</li><li>47:17 Understanding the Connection Between Physical and Emotional Health</li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Heather:</strong></p><ul><li><a href="https://www.facebook.com/LifeAlignmentExpert" rel="noopener noreferrer" target="_blank">https://www.facebook.com/LifeAlignmentExpert</a></li><li><a href="https://www.instagram.com/lifealignmentexpert/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lifealignmentexpert/</a></li><li><a href="https://www.lifealignmentexpert.com/" rel="noopener noreferrer" target="_blank">https://www.lifealignmentexpert.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/february2024" rel="noopener noreferrer" target="_blank">Mystical Sisterhood February 28, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></description><content:encoded><![CDATA[<p>As we journey through life, we often encounter unconscious scripts ingrained in us by our upbringing. These scripts shape how we interact with ourselves and the world around us. At times, they serve as roadblocks on our spiritual journey and hinder us from reaching our fullest potential. In this exploration, we will illuminate these scripts, delve into the fascinating world of intuitive abilities, and discover ways to better navigate our emotions.</p><p>Scripts are embedded in us by the people in our lives, introduced to us by our cultures, and built on personal experiences. As we mature, these scripts become increasingly influential, dictating the choices we make, the beliefs we hold, and the paths we follow. However, by recognizing these scripts for what they are -- conceptual separators -- we gain the power to challenge and rewrite them.&nbsp;</p><p><br></p><p>I’m joined by Heather Driscoll, a certified life alignment expert and an intuitive guide adept at delving into the depths of one's personality to reveal hidden truths. By exploring her experiences, we provide insights into how understanding and tapping into your intuitive abilities can lead to emotional healing.</p><p><br></p><p>Embracing the age of Aquarius and evolving to new heights in our spiritual journey requires taking the time to do the necessary inner work. It's about focusing on transforming the self, processing past experiences, and re-defining our scripts. The more we do this, the more we are able to tap into our intuitive abilities, handle our emotions, and transform our lives. As we journey on this path, it’s important to take time, be patient, and treat ourselves with compassion and understanding.</p><p><br></p><p><br></p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>0:43 Divine Timing and Intuition</li><li>2:34 Being dialed in in a different way</li><li>9:02 Balancing Spiritual and Human Experiences</li><li>13:22 The Power of Self-Reflection and Inner Child Work</li><li>20:20 Understanding Victim Consciousness and Self-Compassion</li><li>26:48 The Importance of Inner Child Work in Healing</li><li>30:13 Embracing Emotions as Information</li><li>35:58 The Power of Thoughts and Emotions in Shaping Reality</li><li>41:43 The Role of Intuition in Coaching and Personal Growth</li><li>44:20 The Importance of Emotional Work in Personal Transformation</li><li>47:17 Understanding the Connection Between Physical and Emotional Health</li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Heather:</strong></p><ul><li><a href="https://www.facebook.com/LifeAlignmentExpert" rel="noopener noreferrer" target="_blank">https://www.facebook.com/LifeAlignmentExpert</a></li><li><a href="https://www.instagram.com/lifealignmentexpert/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lifealignmentexpert/</a></li><li><a href="https://www.lifealignmentexpert.com/" rel="noopener noreferrer" target="_blank">https://www.lifealignmentexpert.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/february2024" rel="noopener noreferrer" target="_blank">Mystical Sisterhood February 28, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/061-deep-dive-emotional-healing-intuitive-breakthroughs-with-heather-driscoll]]></link><guid isPermaLink="false">8a3f4725-a28d-4d9b-8a40-44be7903b339</guid><itunes:image href="https://artwork.captivate.fm/75c50a09-a0bf-4048-b18f-1efad6be4721/gUnwwJBSN6OdhhHjrThp-Q5u.jpg"/><pubDate>Wed, 21 Feb 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/216b8860-0387-4085-86e2-9e43502b2990/Episode-61-edited.mp3" length="52498940" type="audio/mpeg"/><itunes:duration>54:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-216b8860-0387-4085-86e2-9e43502b2990.json" type="application/json+chapters"/></item><item><title>060: Unraveling Forgiveness with Brenda Reiss</title><itunes:title>060: Unraveling Forgiveness with Brenda Reiss</itunes:title><description><![CDATA[<p>Forgiveness can be an intricate and complex concept to navigate. Despite being a frequently discussed topic, its true essence often remains misunderstood. However, understanding and implementing it in our lives can be liberating and transformative, and that's what this blog post is about - treading on the path to forgiveness.</p><p>Drawing from an enlightening conversation between Brenda Reiss, a renowned forgiveness coach, and I, we uncover the concept of forgiveness and its profound significance in our lives.&nbsp;&nbsp;</p><p>We introduce the idea of forgiveness as an antidote to the resentment or anger that we often hold onto from past experiences, creating a space for us to feel freer and more expanded. Brenda emphasizes how her work revolves around guiding others on their transformative journey of forgiveness. Her unique approach involves closely exploring this intricate path and thereupon unraveling its influence on our mental and emotional state.&nbsp;</p><p><br></p><p>Brenda explains how her unique technique, "Radical Forgiveness," covers five key steps. It starts by recognizing and understanding one’s feelings followed by collapsing the story – differentiating fact from interpretation. It then takes a higher spiritual perspective that considers occurrences as happening ‘for’ us and not ‘to’ us.</p><p><br></p><p>The narrative of our lives doesn't need to be gripped by past hurts, resentment or regret. Establishing a deeper, more compassionate relationship with ourselves can pave the way for emotional freedom and empowerment.&nbsp;</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>2:38 Brenda's Personal Journey to Forgiveness</li><li>10:59 Understanding the Concept of Projection</li><li>19:05 The Process of Forgiveness</li><li>21:00 The Power of Self Forgiveness</li><li>26:07 Understanding Justified Resentment</li><li>27:05 The Cost of Holding onto Resentment</li><li>29:14 The Impact of Past Stories on Present Life</li><li>31:10 The Power of Forgiveness and Freedom</li><li>35:48 The Impact of Forgiveness on Relationships</li><li>38:36 Understanding Mother and Father Wounds</li><li>40:59 The Power of Radical Forgiveness</li><li>43:42 The Transformation through Forgiveness</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Brenda:</strong></p><ul><li><a href="https://www.facebook.com/Brenda.Reiss.Coach/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Brenda.Reiss.Coach/</a></li><li><a href="https://www.instagram.com/brendareisscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brendareisscoaching/</a></li><li><a href="https://www.linkedin.com/in/brendareiss/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/brendareiss/</a></li><li><a href="https://brendareisscoaching.com/" rel="noopener noreferrer" target="_blank">https://brendareisscoaching.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/february2024" rel="noopener noreferrer" target="_blank">Mystical Sisterhood February 28, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Forgiveness can be an intricate and complex concept to navigate. Despite being a frequently discussed topic, its true essence often remains misunderstood. However, understanding and implementing it in our lives can be liberating and transformative, and that's what this blog post is about - treading on the path to forgiveness.</p><p>Drawing from an enlightening conversation between Brenda Reiss, a renowned forgiveness coach, and I, we uncover the concept of forgiveness and its profound significance in our lives.&nbsp;&nbsp;</p><p>We introduce the idea of forgiveness as an antidote to the resentment or anger that we often hold onto from past experiences, creating a space for us to feel freer and more expanded. Brenda emphasizes how her work revolves around guiding others on their transformative journey of forgiveness. Her unique approach involves closely exploring this intricate path and thereupon unraveling its influence on our mental and emotional state.&nbsp;</p><p><br></p><p>Brenda explains how her unique technique, "Radical Forgiveness," covers five key steps. It starts by recognizing and understanding one’s feelings followed by collapsing the story – differentiating fact from interpretation. It then takes a higher spiritual perspective that considers occurrences as happening ‘for’ us and not ‘to’ us.</p><p><br></p><p>The narrative of our lives doesn't need to be gripped by past hurts, resentment or regret. Establishing a deeper, more compassionate relationship with ourselves can pave the way for emotional freedom and empowerment.&nbsp;</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>2:38 Brenda's Personal Journey to Forgiveness</li><li>10:59 Understanding the Concept of Projection</li><li>19:05 The Process of Forgiveness</li><li>21:00 The Power of Self Forgiveness</li><li>26:07 Understanding Justified Resentment</li><li>27:05 The Cost of Holding onto Resentment</li><li>29:14 The Impact of Past Stories on Present Life</li><li>31:10 The Power of Forgiveness and Freedom</li><li>35:48 The Impact of Forgiveness on Relationships</li><li>38:36 Understanding Mother and Father Wounds</li><li>40:59 The Power of Radical Forgiveness</li><li>43:42 The Transformation through Forgiveness</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Brenda:</strong></p><ul><li><a href="https://www.facebook.com/Brenda.Reiss.Coach/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Brenda.Reiss.Coach/</a></li><li><a href="https://www.instagram.com/brendareisscoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brendareisscoaching/</a></li><li><a href="https://www.linkedin.com/in/brendareiss/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/brendareiss/</a></li><li><a href="https://brendareisscoaching.com/" rel="noopener noreferrer" target="_blank">https://brendareisscoaching.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/february2024" rel="noopener noreferrer" target="_blank">Mystical Sisterhood February 28, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/060-unraveling-forgiveness-with-brenda-reiss]]></link><guid isPermaLink="false">22bcac56-84c0-4033-b40b-76c61e5967b6</guid><itunes:image href="https://artwork.captivate.fm/b2aba4f1-db29-4087-975d-9a82b0d7fc6a/l5ilUf5JuMFYf-T4gn7_SXOP.jpg"/><pubDate>Wed, 14 Feb 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a8dafeb6-fae1-4391-97cd-fb02966bc48a/Episode-60-Brenda-Reiss-edited-FINAL.mp3" length="46939008" type="audio/mpeg"/><itunes:duration>48:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode><podcast:season>1</podcast:season></item><item><title>059: Tapping into Intuition with Dr. Ricci-Jane Adams</title><itunes:title>059: Tapping into Intuition with Dr. Ricci-Jane Adams</itunes:title><description><![CDATA[<p>In this episode of the Mystical Sisterhood Podcast, I’m joined by Dr. Ricci-Jane Adams, who holds a PhD in Magical Realism and as a founder of the Institute of Intuitive Intelligence, strives to bring spirituality and intuitive intelligence to the forefront of everyday life.</p><p>She believes in using intuition as a guiding force in our lives. According to her, intuition can enable us to understand our life's purpose and surrender to our unlimited self. This belief is reflected in the array of invaluable spiritual and intuitive insights she shares with her audience.</p><p>In our conversation, Dr. Adams delved deeply into what it means to trust ourselves fully. The key, she explains, is having the ability to trust and follow our intuition, even when it leads us against convention. As Adams has seen and experienced, there is often a pull between the paths that intuition guides us towards and the constructs we have built about what the ‘right’ path looks like.&nbsp;</p><p>She also shares about how we are living in the age of the contemporary mystic. A phase where humanity is waking up to the idea that spirituality should not be separated from the human experience but integrated into our daily lives. The world might be on fire metaphorically, and that can be seen as a sign of change and evolution.</p><p>The Institute of Intuitive Intelligence, founded by Adams, is a congregation of like-minded individuals who foster this spiritual growth. The camaraderie and shared wisdom can expedite spiritual evolution, making the Institute a true beacon for those on a spiritual path.</p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>2:55 About her upbringing</li><li>6:31 How her spiritual seeking started</li><li>9:22 Advice if you're in a stage of spiritual discovery</li><li>16:39 The knowing that comes with trusting your path</li><li>24:21 Learning how to trust</li><li>25:20 Going through a crisis of faith</li><li>28:31 Nervous system regulation in order to have access to intuition</li><li>34:55 Does everyone have intuition?</li><li>37:42 Being in the demonstration of your faith</li><li>40:52 The world is a dream</li><li>44:23 What shifts energetically as we start to awaken</li><li>48:23 The meaning behind her books</li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Dr. Ricci-Jane:</strong></p><ul><li><a href="https://www.instagram.com/intuitiveintelligenceinstitute/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/intuitiveintelligenceinstitute/</a></li><li><a href="https://www.facebook.com/intuitiveintelligenceinstitute/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/intuitiveintelligenceinstitute/</a></li><li><a href="https://www.youtube.com/channel/UCR1zCZK0ptirgQ0-P3SoRpA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCR1zCZK0ptirgQ0-P3SoRpA</a></li><li><a href="https://instituteforintuitiveintelligence.com/" rel="noopener noreferrer" target="_blank">https://instituteforintuitiveintelligence.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/february2024" rel="noopener noreferrer" target="_blank">Mystical Sisterhood February 28, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this episode of the Mystical Sisterhood Podcast, I’m joined by Dr. Ricci-Jane Adams, who holds a PhD in Magical Realism and as a founder of the Institute of Intuitive Intelligence, strives to bring spirituality and intuitive intelligence to the forefront of everyday life.</p><p>She believes in using intuition as a guiding force in our lives. According to her, intuition can enable us to understand our life's purpose and surrender to our unlimited self. This belief is reflected in the array of invaluable spiritual and intuitive insights she shares with her audience.</p><p>In our conversation, Dr. Adams delved deeply into what it means to trust ourselves fully. The key, she explains, is having the ability to trust and follow our intuition, even when it leads us against convention. As Adams has seen and experienced, there is often a pull between the paths that intuition guides us towards and the constructs we have built about what the ‘right’ path looks like.&nbsp;</p><p>She also shares about how we are living in the age of the contemporary mystic. A phase where humanity is waking up to the idea that spirituality should not be separated from the human experience but integrated into our daily lives. The world might be on fire metaphorically, and that can be seen as a sign of change and evolution.</p><p>The Institute of Intuitive Intelligence, founded by Adams, is a congregation of like-minded individuals who foster this spiritual growth. The camaraderie and shared wisdom can expedite spiritual evolution, making the Institute a true beacon for those on a spiritual path.</p><p><strong>We talk about:</strong></p><ul><li>0:00 Intro</li><li>2:55 About her upbringing</li><li>6:31 How her spiritual seeking started</li><li>9:22 Advice if you're in a stage of spiritual discovery</li><li>16:39 The knowing that comes with trusting your path</li><li>24:21 Learning how to trust</li><li>25:20 Going through a crisis of faith</li><li>28:31 Nervous system regulation in order to have access to intuition</li><li>34:55 Does everyone have intuition?</li><li>37:42 Being in the demonstration of your faith</li><li>40:52 The world is a dream</li><li>44:23 What shifts energetically as we start to awaken</li><li>48:23 The meaning behind her books</li><li><br></li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Dr. Ricci-Jane:</strong></p><ul><li><a href="https://www.instagram.com/intuitiveintelligenceinstitute/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/intuitiveintelligenceinstitute/</a></li><li><a href="https://www.facebook.com/intuitiveintelligenceinstitute/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/intuitiveintelligenceinstitute/</a></li><li><a href="https://www.youtube.com/channel/UCR1zCZK0ptirgQ0-P3SoRpA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCR1zCZK0ptirgQ0-P3SoRpA</a></li><li><a href="https://instituteforintuitiveintelligence.com/" rel="noopener noreferrer" target="_blank">https://instituteforintuitiveintelligence.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/february2024" rel="noopener noreferrer" target="_blank">Mystical Sisterhood February 28, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/059-tapping-into-intuition-with-dr-ricci-jane-adams]]></link><guid isPermaLink="false">f42baefd-7611-4a8f-be03-1d6eeb348590</guid><itunes:image href="https://artwork.captivate.fm/765fc361-a04a-4bc1-8bd6-fbda96f2b10a/AuH9YIXDi1hX-okeUtn6_DCr.jpg"/><pubDate>Wed, 07 Feb 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/eeecfc1d-eff5-4103-b62e-444b472e7cb0/MS-Episode-59-edited.mp3" length="52208564" type="audio/mpeg"/><itunes:duration>54:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-eeecfc1d-eff5-4103-b62e-444b472e7cb0.json" type="application/json+chapters"/></item><item><title>058: Transforming Reality by Shifting Perception with Pam Grout</title><itunes:title>058: Transforming Reality by Shifting Perception with Pam Grout</itunes:title><description><![CDATA[<p>In this episode of the Mystical Sisterhood Podcast, I’m joined by Pam Grout, New York Times Best Selling Author, author of over 20 books, and leader in the spiritual space. We talk about the power our thinking holds over our reality, the illusion of life, personal growth, and the state of connectivity we share with the universe.</p><p>Pam shares how seductive it is to believe that your reality is a product of your culture, your family, or events from early in life. She encourages listeners to dare to look beneath the illusion. She asserts that many of us are living under a veil, and to reveal the real truth of life, we have to be ready to see beyond our established perceptions.</p><p>During the podcast, Pam explores the power of believing in the impossible. Often, literal-mindedness limits us; inhibits our ability to imagine a world beyond the concrete — a world where our thoughts create our reality. It is when we stretch our minds to believe in the impossible that we start to see miracles occur in everyday life.</p><p>Pam emphasizes the value of community for spiritual growth, citing the power of collective consciousness. She's an advocate for seeking and surrounding oneself with high-vibration messages. This, she believes, progresses humanity forward and enlivens our dreams.&nbsp;</p><p>Words have enormous creative power. The language we use constructs our reality. We all carry our individually nuanced understandings of every word’s significance, and hence, we create unique interpretations of our realities. Spiritual growth, therefore, beckons us to intentionally employ positive and expansive language.&nbsp;</p><p>The podcast also covers Pam’s inspiring initiative, The 222 Foundation she created to honor her daughter. It supports regenerative, creative, and progressive projects — a testament to the hypothesis that when we dare to dream and take action, we can change the world.</p><p>We leave you with a powerful message for dreamers and creative thinkers, an invitation to all to embrace the unknown. Letting go of the need for structured plans and hard and fast rules, they encourage listeners to trust their intuition, feed their curiosity, and continue to focus on their dreams.</p><p>By shift of perspective, by daring to dream, and by believing that change is not just probable but possible, we have within our reach the power to transform. Explore your thoughts, watch for everyday miracles, and remember: the language you use to describe your reality is the paintbrush with which you color your world.</p><p><strong>We talk about:</strong></p><ul><li>[0:00] Intro</li><li>[3:08] Turning to different tools for guidance</li><li>[11:53] Getting into a balanced state of being</li><li>[14:12] Giving it over to Source</li><li>[18:05] Power in gratitude</li><li>[19:45] How to know when we're in frequency</li><li>[21:29] Letting go of the outcome of a situation</li><li>[23:33] Children as mirrors for developing trust</li><li>[24:31] Tuning into what and who supports you</li><li>[29:33] Pondering our own unique alchemy</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Pam:</strong></p><ul><li><a href="https://www.facebook.com/pam.grout.fanpage" rel="noopener noreferrer" target="_blank">https://www.facebook.com/pam.grout.fanpage</a></li><li><a href="https://www.instagram.com/pamgrout/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/pamgrout/</a></li><li><a href="https://pamgrout.com/" rel="noopener noreferrer" target="_blank">https://pamgrout.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/february2024" rel="noopener noreferrer" target="_blank">Mystical Sisterhood February 28, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this episode of the Mystical Sisterhood Podcast, I’m joined by Pam Grout, New York Times Best Selling Author, author of over 20 books, and leader in the spiritual space. We talk about the power our thinking holds over our reality, the illusion of life, personal growth, and the state of connectivity we share with the universe.</p><p>Pam shares how seductive it is to believe that your reality is a product of your culture, your family, or events from early in life. She encourages listeners to dare to look beneath the illusion. She asserts that many of us are living under a veil, and to reveal the real truth of life, we have to be ready to see beyond our established perceptions.</p><p>During the podcast, Pam explores the power of believing in the impossible. Often, literal-mindedness limits us; inhibits our ability to imagine a world beyond the concrete — a world where our thoughts create our reality. It is when we stretch our minds to believe in the impossible that we start to see miracles occur in everyday life.</p><p>Pam emphasizes the value of community for spiritual growth, citing the power of collective consciousness. She's an advocate for seeking and surrounding oneself with high-vibration messages. This, she believes, progresses humanity forward and enlivens our dreams.&nbsp;</p><p>Words have enormous creative power. The language we use constructs our reality. We all carry our individually nuanced understandings of every word’s significance, and hence, we create unique interpretations of our realities. Spiritual growth, therefore, beckons us to intentionally employ positive and expansive language.&nbsp;</p><p>The podcast also covers Pam’s inspiring initiative, The 222 Foundation she created to honor her daughter. It supports regenerative, creative, and progressive projects — a testament to the hypothesis that when we dare to dream and take action, we can change the world.</p><p>We leave you with a powerful message for dreamers and creative thinkers, an invitation to all to embrace the unknown. Letting go of the need for structured plans and hard and fast rules, they encourage listeners to trust their intuition, feed their curiosity, and continue to focus on their dreams.</p><p>By shift of perspective, by daring to dream, and by believing that change is not just probable but possible, we have within our reach the power to transform. Explore your thoughts, watch for everyday miracles, and remember: the language you use to describe your reality is the paintbrush with which you color your world.</p><p><strong>We talk about:</strong></p><ul><li>[0:00] Intro</li><li>[3:08] Turning to different tools for guidance</li><li>[11:53] Getting into a balanced state of being</li><li>[14:12] Giving it over to Source</li><li>[18:05] Power in gratitude</li><li>[19:45] How to know when we're in frequency</li><li>[21:29] Letting go of the outcome of a situation</li><li>[23:33] Children as mirrors for developing trust</li><li>[24:31] Tuning into what and who supports you</li><li>[29:33] Pondering our own unique alchemy</li></ul><br/><p><br></p><p><strong><span class="ql-cursor">﻿</span>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Pam:</strong></p><ul><li><a href="https://www.facebook.com/pam.grout.fanpage" rel="noopener noreferrer" target="_blank">https://www.facebook.com/pam.grout.fanpage</a></li><li><a href="https://www.instagram.com/pamgrout/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/pamgrout/</a></li><li><a href="https://pamgrout.com/" rel="noopener noreferrer" target="_blank">https://pamgrout.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/february2024" rel="noopener noreferrer" target="_blank">Mystical Sisterhood February 28, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p><p><br></p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/058-transforming-reality-by-shifting-perception-with-pam-grout]]></link><guid isPermaLink="false">997b6159-7e99-4da4-b02a-cd80391fec3a</guid><itunes:image href="https://artwork.captivate.fm/ba3cd2b9-1be8-4b77-b649-4b4f5403191c/L2KFdsO73ZJU2uTVT9uNPtw_.jpg"/><pubDate>Wed, 31 Jan 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/80e03182-3511-487f-b7d0-4c1cda5e4fbe/MS-Episode-58-edited.mp3" length="51401623" type="audio/mpeg"/><itunes:duration>53:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-80e03182-3511-487f-b7d0-4c1cda5e4fbe.json" type="application/json+chapters"/></item><item><title>57: How to Tap Into the Universe</title><itunes:title>57: How to Tap Into the Universe</itunes:title><description><![CDATA[<p>Do you ever feel like parts of your life are not as aligned as you'd like them to be? That the ways you've tried to solve the challenges only work for so long and before you know it, you're living in the same pattern once again?&nbsp;</p><p>If you've tried to find the answer to fix the issue and yet you still keep running into the same challenges, I'm here in solidarity with you. I want to share the practices I've applied in my own life that allow me to see the bigger picture and lean into the support that's out there for me as well. And by support, I'm talking about the universal presence that surrounds us and some spiritual laws that can help guide and support us.</p><p>Today, I invite you to embrace the truth of being both human and a soul and a part of something bigger. As I sometimes say, Mystical Sisterhood is where the mainstream meets the mystical. Yes, there is the mainstream and then there is the mystical!</p><p>One of the most powerful things we can do is really work on letting go of the outcome and remind ourselves that it's not the outcome that matters. It's the process and what you are doing as you're doing life. It's about relinquishing control and trusting in the universe that you are just where you're meant to be.</p><p>Watching our language is another important practice. The words we use matter. The more we can be aware and have intention around the words we choose and the language we put out there, the more we can communicate with the universe. It's about choosing words that have a higher vibration, free from resistance.</p><p><br></p><p>Can you trust? Can you just give over that faith that you are being led, you are being guided on the perfect path for you? Trusting that the universe is conspiring in your favor can be a game-changer. It allows us to surrender and let the universe work its magic.</p><p><br></p><p>Surrounding ourselves with people and communities that support and uplift us is crucial. Finding what supports you, who supports you, and what communities support you is an essential part of this journey. It's about finding that vibrational match and creating a support team that can hold space for each other's experiences and potential.</p><p><br></p><p>Gratitude is a practice that is often underestimated. It not only brings about feelings of goodwill but also signals to the universe that you are in a receptive state. Practicing gratitude, whether through journaling or expressing it out loud, can open up the doors to abundance and more amazing things in your life.</p><p><br></p><p>As we navigate through the challenges and triumphs of life, it's important to remember that we are not alone. We are part of something bigger, and the universe is there to guide and support us. By letting go of the outcome, being mindful of our language, and trusting in the universe, we can tap into a higher wisdom that will lead us on the path to our authentic selves. Surrounding ourselves with supportive communities and practicing gratitude further enhances our connection to the universal presence. Embrace the infinite possibilities and let the universe show you the way.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>[0:00] Intro</li><li>[3:08] Turning to different tools for guidance</li><li>[11:53] Getting into a balanced state of being</li><li>[14:12] Giving it over to Source</li><li>[18:05] Power in gratitude</li><li>[19:45] How to know when we're in frequency</li><li>[21:29] Letting go of the outcome of a situation</li><li>[23:33] Children as mirrors for developing trust</li><li>[24:31] Tuning into what and who supports you</li><li>[29:33] Pondering our own unique alchemy</li></ul><br/><p><br></p><p><strong>﻿Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Coaching Questions</strong></p><ul><li>What’s one practice you can implement in your life when you most need it?</li><li>What practices have benefitted you the most in the past?</li><li>On a scale of 1-10, 1 being not very connected and 10 being highly connected, how connected to something greater do you feel?</li><li>Are you willing to step into new practices for support in everyday life?&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></description><content:encoded><![CDATA[<p>Do you ever feel like parts of your life are not as aligned as you'd like them to be? That the ways you've tried to solve the challenges only work for so long and before you know it, you're living in the same pattern once again?&nbsp;</p><p>If you've tried to find the answer to fix the issue and yet you still keep running into the same challenges, I'm here in solidarity with you. I want to share the practices I've applied in my own life that allow me to see the bigger picture and lean into the support that's out there for me as well. And by support, I'm talking about the universal presence that surrounds us and some spiritual laws that can help guide and support us.</p><p>Today, I invite you to embrace the truth of being both human and a soul and a part of something bigger. As I sometimes say, Mystical Sisterhood is where the mainstream meets the mystical. Yes, there is the mainstream and then there is the mystical!</p><p>One of the most powerful things we can do is really work on letting go of the outcome and remind ourselves that it's not the outcome that matters. It's the process and what you are doing as you're doing life. It's about relinquishing control and trusting in the universe that you are just where you're meant to be.</p><p>Watching our language is another important practice. The words we use matter. The more we can be aware and have intention around the words we choose and the language we put out there, the more we can communicate with the universe. It's about choosing words that have a higher vibration, free from resistance.</p><p><br></p><p>Can you trust? Can you just give over that faith that you are being led, you are being guided on the perfect path for you? Trusting that the universe is conspiring in your favor can be a game-changer. It allows us to surrender and let the universe work its magic.</p><p><br></p><p>Surrounding ourselves with people and communities that support and uplift us is crucial. Finding what supports you, who supports you, and what communities support you is an essential part of this journey. It's about finding that vibrational match and creating a support team that can hold space for each other's experiences and potential.</p><p><br></p><p>Gratitude is a practice that is often underestimated. It not only brings about feelings of goodwill but also signals to the universe that you are in a receptive state. Practicing gratitude, whether through journaling or expressing it out loud, can open up the doors to abundance and more amazing things in your life.</p><p><br></p><p>As we navigate through the challenges and triumphs of life, it's important to remember that we are not alone. We are part of something bigger, and the universe is there to guide and support us. By letting go of the outcome, being mindful of our language, and trusting in the universe, we can tap into a higher wisdom that will lead us on the path to our authentic selves. Surrounding ourselves with supportive communities and practicing gratitude further enhances our connection to the universal presence. Embrace the infinite possibilities and let the universe show you the way.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>[0:00] Intro</li><li>[3:08] Turning to different tools for guidance</li><li>[11:53] Getting into a balanced state of being</li><li>[14:12] Giving it over to Source</li><li>[18:05] Power in gratitude</li><li>[19:45] How to know when we're in frequency</li><li>[21:29] Letting go of the outcome of a situation</li><li>[23:33] Children as mirrors for developing trust</li><li>[24:31] Tuning into what and who supports you</li><li>[29:33] Pondering our own unique alchemy</li></ul><br/><p><br></p><p><strong>﻿Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Coaching Questions</strong></p><ul><li>What’s one practice you can implement in your life when you most need it?</li><li>What practices have benefitted you the most in the past?</li><li>On a scale of 1-10, 1 being not very connected and 10 being highly connected, how connected to something greater do you feel?</li><li>Are you willing to step into new practices for support in everyday life?&nbsp;</li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/how-to-tap-into-the-universe-when-you-need-it-most]]></link><guid isPermaLink="false">f24db50d-894f-4296-8b84-5f82a05c2b61</guid><itunes:image href="https://artwork.captivate.fm/03870728-7884-4349-914d-203ad6d0aae2/vN_MmIpmnBw5pLc3t74EqpJn.jpg"/><pubDate>Wed, 24 Jan 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c02981c4-ccfc-4667-b172-bf584c408263/Epiode-57-Solo-edited-FINAL.mp3" length="29823947" type="audio/mpeg"/><itunes:duration>31:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-c02981c4-ccfc-4667-b172-bf584c408263.json" type="application/json+chapters"/></item><item><title>56: Harnessing the Power of Your Breath with ML Wahlfeldt</title><itunes:title>56: Harnessing the Power of Your Breath with ML Wahlfeldt</itunes:title><description><![CDATA[<p>In this episode, I have an insightful conversation with a dear friend and esteemed colleague ML Wahlfeldt. ML is a certified breath coach who believes in the transformative power of intentional breathing. She has helped countless students discover the intrinsic link between proper breathing, wellbeing, and a centered, mindful life.</p><p>As you’ll hear in our conversation, an integral part of our bond is our shared belief in the potency of local voices. ML shares her belief in the power of meaningful conversations that reach the people who need those messages the most.</p><p>ML shared a deeply personal story about her journey to discovering breath coaching, which was triggered by her father's battle with a stroke and the subsequent path of self-discovery and learning her father's predicament led her on. She explained the connection between oxygen, the brain, and overall well being that she learned during her father's health crisis. This kindled a spark in her, motivating her to dedicate her life to learning about neuroscience, the importance of oxygen for our bodies, and how breathwork can be transformative.</p><p><br></p><p>In her quest for finding inner peace, ML started practicing breathing meditation and soon realized its potency in providing focus and calm. Breathing meditation, she discovered, was her best tool for maintaining a centered and present existence.</p><p><br></p><p>ML shares the connection between diaphragmatic breathing and a reduction of cortisol levels in our bodies, which is pivotal for reducing stress and inflammation—the leading cause of numerous diseases. She asserted that diaphragmatic breathing not only reduces stress but also increases attention span and focus.</p><p><br></p><p>The discussion then spiraled into the connection between breathing and our energy, our life force. ML emphasized that we are all energy, interconnected and engaging with each other's energy. Practicing breath work and being aware of our energy brought her a sense of connectivity to the universe and self-assurance that wasn't there before.</p><p><br></p><p>Be open to practices that bring you peace and give you a deeper understanding of yourself. Let that guide you and provide you with the compass for maneuvering life’s journey.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>[0:00] Intro</li><li>[4:06] The ties between her upbringing and her work</li><li>[13:00] Engaging your diaphragm and belly breathing</li><li>[13:32] How to keep your lymph clear in your body</li><li>[15:37] When and how we start to develop dysfunctional breathing patterns</li><li>[20:00] The power of slowing down and being present in every moment</li><li>[22:33] A brief breathing exercise you can try</li><li>[26:30] What happens when we trust the universe</li><li>[35:57] Undoing the narrative around the things that no longer serve usa</li><li>[40:12] Favorite parts of her work and projects</li></ul><br/><p><br></p><p><strong>﻿Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with ML&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/intentionalbreath_ml" rel="noopener noreferrer" target="_blank">https://www.instagram.com/intentionalbreath_ml</a></li><li>Facebook: <a href="https://www.facebook.com/MLWahlfeldt" rel="noopener noreferrer" target="_blank">https://www.facebook.com/MLWahlfeldt</a></li><li>YouTube: <a href="https://intentionalbreathml.com/youtube" rel="noopener noreferrer" target="_blank">https://intentionalbreathml.com/youtube</a></li><li><a href="https://intentionalbreathml.com/" rel="noopener noreferrer" target="_blank">https://intentionalbreathml.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/rv6yzgclem" rel="noopener noreferrer" target="_blank">Mystical Sisterhood January 24, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this episode, I have an insightful conversation with a dear friend and esteemed colleague ML Wahlfeldt. ML is a certified breath coach who believes in the transformative power of intentional breathing. She has helped countless students discover the intrinsic link between proper breathing, wellbeing, and a centered, mindful life.</p><p>As you’ll hear in our conversation, an integral part of our bond is our shared belief in the potency of local voices. ML shares her belief in the power of meaningful conversations that reach the people who need those messages the most.</p><p>ML shared a deeply personal story about her journey to discovering breath coaching, which was triggered by her father's battle with a stroke and the subsequent path of self-discovery and learning her father's predicament led her on. She explained the connection between oxygen, the brain, and overall well being that she learned during her father's health crisis. This kindled a spark in her, motivating her to dedicate her life to learning about neuroscience, the importance of oxygen for our bodies, and how breathwork can be transformative.</p><p><br></p><p>In her quest for finding inner peace, ML started practicing breathing meditation and soon realized its potency in providing focus and calm. Breathing meditation, she discovered, was her best tool for maintaining a centered and present existence.</p><p><br></p><p>ML shares the connection between diaphragmatic breathing and a reduction of cortisol levels in our bodies, which is pivotal for reducing stress and inflammation—the leading cause of numerous diseases. She asserted that diaphragmatic breathing not only reduces stress but also increases attention span and focus.</p><p><br></p><p>The discussion then spiraled into the connection between breathing and our energy, our life force. ML emphasized that we are all energy, interconnected and engaging with each other's energy. Practicing breath work and being aware of our energy brought her a sense of connectivity to the universe and self-assurance that wasn't there before.</p><p><br></p><p>Be open to practices that bring you peace and give you a deeper understanding of yourself. Let that guide you and provide you with the compass for maneuvering life’s journey.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>[0:00] Intro</li><li>[4:06] The ties between her upbringing and her work</li><li>[13:00] Engaging your diaphragm and belly breathing</li><li>[13:32] How to keep your lymph clear in your body</li><li>[15:37] When and how we start to develop dysfunctional breathing patterns</li><li>[20:00] The power of slowing down and being present in every moment</li><li>[22:33] A brief breathing exercise you can try</li><li>[26:30] What happens when we trust the universe</li><li>[35:57] Undoing the narrative around the things that no longer serve usa</li><li>[40:12] Favorite parts of her work and projects</li></ul><br/><p><br></p><p><strong>﻿Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with ML&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/intentionalbreath_ml" rel="noopener noreferrer" target="_blank">https://www.instagram.com/intentionalbreath_ml</a></li><li>Facebook: <a href="https://www.facebook.com/MLWahlfeldt" rel="noopener noreferrer" target="_blank">https://www.facebook.com/MLWahlfeldt</a></li><li>YouTube: <a href="https://intentionalbreathml.com/youtube" rel="noopener noreferrer" target="_blank">https://intentionalbreathml.com/youtube</a></li><li><a href="https://intentionalbreathml.com/" rel="noopener noreferrer" target="_blank">https://intentionalbreathml.com/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/rv6yzgclem" rel="noopener noreferrer" target="_blank">Mystical Sisterhood January 24, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/harnessing-the-power-of-your-breath-with-ml-wahlfeldt]]></link><guid isPermaLink="false">0f0a2ed7-79a7-4232-a504-7b23ef0b712a</guid><itunes:image href="https://artwork.captivate.fm/56ab89eb-b97a-4ac3-8099-511ba5997749/UlPtv1xs4XRQRMR4tTsKsZBr.jpg"/><pubDate>Wed, 17 Jan 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/bbcca7a3-0eec-453f-acf4-34bfdc8bb2a4/Episode-56-ML-Wahlfeldt-edited.mp3" length="43747587" type="audio/mpeg"/><itunes:duration>45:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-bbcca7a3-0eec-453f-acf4-34bfdc8bb2a4.json" type="application/json+chapters"/></item><item><title>55: A Life Altering Moment That Sparked Mystic Healing with Abigail Zoe Martin</title><itunes:title>55: A Life Altering Moment That Sparked Mystic Healing with Abigail Zoe Martin</itunes:title><description><![CDATA[<p>In this episode, I interview Abigail Zoe Martin. Abigail wears many hats – portrait photographer, healer, coach, and creator of the exquisite exhibition, "Energy Unlimited," based in Chicago. She discusses her life journey, experiences, and her work, opening up new realms of conversation on spirituality and healing.</p><p>Abigail, described as an intriguing blend of different talents, has embarked on various ventures, ranging from photography to curating art exhibitions. Her portrait work has been featured in reputed English publications and the prestigious National Gallery in London. However, it was her exhibition, "Energy Unlimited," that garnered the host's attention. The exhibition was a serendipitous discovery, leading Maureen into Abigail's world of creativity and holistic healing.&nbsp;</p><p>Discussing her journey, Abigail tells us about her life-changing incident – a major car accident in 2017. She vividly describes the terrifying moment when her vehicle was spinning out of control, yet, she experienced an unexpected serenity, a sense of being enveloped in peace and safety. Abigail firmly believes this incident marked a transition in her life, hurling her into an accelerated path of spiritual awakening.&nbsp;</p><p><br></p><p>Abigail shares about her evolution into an energy healer, which was a process that began after her accident and her father's subsequent critical illness. Her journey as a healer took a significant leap in 2020 amidst the global uncertainty. She found that the fear people felt during the pandemic had less to do with the virus and more with deep-seated issues that they had failed to address previously. Using energy healing, she was able to guide them on a path of recovery.</p><p><br></p><p>In a profound discussion about channeling spirits and mediumship, Abigail shares instances of her otherworldly experiences. These experiences have not only reaffirmed her faith in the beyond but also empowered her to help her clients navigate their healing journey.&nbsp;</p><p><br></p><p>Our conversation underscores the beauty and significance of mystical experiences and energy healing. The relevance of Abigail's journey resonates in a world increasingly open to the realms of spiritual understanding and new modalities of healing.</p><p><br></p><p><br></p><p><strong>We talk about:</strong></p><ul><li>[0:00] Intro</li><li>[3:10] Her two main influences growing up</li><li>[6:41] The car accident that changed her life</li><li>[15:14]] Healing emotional and chronic pain</li><li>[20:44] The ripple effect her show had</li><li>[23:54] Caring for herself as a creator</li><li>[27:13] Gifts of channeling and how they came to be</li><li>[29:28] How working with energy and people has continued to emerge for her</li><li>[36:12] How her life changed after her car accident</li><li>[41:05] The type of awakening that's happening</li><li>[44:30] The gift of writing and self expression</li><li>[47:51] How we appear as human form in the world of our guides and spirits</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Abigail&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/energy_unltd/?ref=gosolo.subkit.com" rel="noopener noreferrer" target="_blank">https://www.instagram.com/energy_unltd</a></li><li><a href="https://energy-unltd.com/" rel="noopener noreferrer" target="_blank">https://energy-unltd.com/</a></li><li><a href="http://www.abigailzoemartin.com/p/about/" rel="noopener noreferrer" target="_blank">http://www.abigailzoemartin.com/p/about/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/rv6yzgclem" rel="noopener noreferrer" target="_blank">Mystical Sisterhood January 24, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></description><content:encoded><![CDATA[<p>In this episode, I interview Abigail Zoe Martin. Abigail wears many hats – portrait photographer, healer, coach, and creator of the exquisite exhibition, "Energy Unlimited," based in Chicago. She discusses her life journey, experiences, and her work, opening up new realms of conversation on spirituality and healing.</p><p>Abigail, described as an intriguing blend of different talents, has embarked on various ventures, ranging from photography to curating art exhibitions. Her portrait work has been featured in reputed English publications and the prestigious National Gallery in London. However, it was her exhibition, "Energy Unlimited," that garnered the host's attention. The exhibition was a serendipitous discovery, leading Maureen into Abigail's world of creativity and holistic healing.&nbsp;</p><p>Discussing her journey, Abigail tells us about her life-changing incident – a major car accident in 2017. She vividly describes the terrifying moment when her vehicle was spinning out of control, yet, she experienced an unexpected serenity, a sense of being enveloped in peace and safety. Abigail firmly believes this incident marked a transition in her life, hurling her into an accelerated path of spiritual awakening.&nbsp;</p><p><br></p><p>Abigail shares about her evolution into an energy healer, which was a process that began after her accident and her father's subsequent critical illness. Her journey as a healer took a significant leap in 2020 amidst the global uncertainty. She found that the fear people felt during the pandemic had less to do with the virus and more with deep-seated issues that they had failed to address previously. Using energy healing, she was able to guide them on a path of recovery.</p><p><br></p><p>In a profound discussion about channeling spirits and mediumship, Abigail shares instances of her otherworldly experiences. These experiences have not only reaffirmed her faith in the beyond but also empowered her to help her clients navigate their healing journey.&nbsp;</p><p><br></p><p>Our conversation underscores the beauty and significance of mystical experiences and energy healing. The relevance of Abigail's journey resonates in a world increasingly open to the realms of spiritual understanding and new modalities of healing.</p><p><br></p><p><br></p><p><strong>We talk about:</strong></p><ul><li>[0:00] Intro</li><li>[3:10] Her two main influences growing up</li><li>[6:41] The car accident that changed her life</li><li>[15:14]] Healing emotional and chronic pain</li><li>[20:44] The ripple effect her show had</li><li>[23:54] Caring for herself as a creator</li><li>[27:13] Gifts of channeling and how they came to be</li><li>[29:28] How working with energy and people has continued to emerge for her</li><li>[36:12] How her life changed after her car accident</li><li>[41:05] The type of awakening that's happening</li><li>[44:30] The gift of writing and self expression</li><li>[47:51] How we appear as human form in the world of our guides and spirits</li></ul><br/><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Abigail&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/energy_unltd/?ref=gosolo.subkit.com" rel="noopener noreferrer" target="_blank">https://www.instagram.com/energy_unltd</a></li><li><a href="https://energy-unltd.com/" rel="noopener noreferrer" target="_blank">https://energy-unltd.com/</a></li><li><a href="http://www.abigailzoemartin.com/p/about/" rel="noopener noreferrer" target="_blank">http://www.abigailzoemartin.com/p/about/</a></li></ul><br/><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Upcoming Events: <a href="https://mysticalsisterhood.myflodesk.com/rv6yzgclem" rel="noopener noreferrer" target="_blank">Mystical Sisterhood January 24, 2024</a> Event with Molly Rudberg</li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. </p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/a-life-altering-moment-that-sparked-mystic-healing-with-abigail-zoe-martin]]></link><guid isPermaLink="false">baaba1f9-799b-4430-ac5c-96e55debeb64</guid><itunes:image href="https://artwork.captivate.fm/be0c5362-7bcc-4b7b-838b-7093524f228b/dx7FVjMs5cfyo-CFn7Add5_n.jpg"/><pubDate>Wed, 10 Jan 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6d2eeee2-dacc-4035-a791-4713b0d38aff/MS-Episode-55-edited.mp3" length="54031239" type="audio/mpeg"/><itunes:duration>56:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-6d2eeee2-dacc-4035-a791-4713b0d38aff.json" type="application/json+chapters"/></item><item><title>54: Uncovering Your Birthrights and Embracing Your Essential Truths with Maureen Spielman</title><itunes:title>54: Uncovering Your Birthrights and Embracing Your Essential Truths with Maureen Spielman</itunes:title><description><![CDATA[<p>In this newest of new years, let's make a pledge to tune into our essential birthrights. Our birthrights are the aspects of ourselves that we came into this world with and can never be taken away from us. They define who we are at our core, even if they have been overshadowed or buried along the way. Join me as we embark on a journey to rediscover and live our lives to the fullest potential, embracing authenticity in every aspect.</p><p>When we think about our relationship with the essential parts of ourselves, it's essential to consider qualities like innocence, beauty, worthiness, and wholeness. How connected are we to these intrinsic aspects of who we are? Do we feel innocent, beautiful, and whole just as we are, without the need for any fixes or changes? How worthy do we feel of experiencing an authentic life? These questions may seem straightforward, but they are multi-layered and complex. Let's explore these essential truths and the barriers that prevent us from fully embracing them.</p><p>Living authentically requires us to dig deeper and confront the limiting patterns and beliefs that hold us back. As we embark on the second year of Mystical Sisterhood, let's revisit the topic of worthiness and examine the limiting beliefs that may have gone unnoticed or unexamined. It's essential to recognize that these beliefs are not inherently bad or negative. They are simply patterns that keep us from fully experiencing the life we desire.</p><p><br></p><p>Cultural conditioning and societal norms often perpetuate the illusion of quick fixes and instant transformations. However, true growth and self-discovery are not linear processes. As we navigate through social media, articles, and inspirational quotes, it's easy to feel a sense of pressure to have everything figured out instantly. But the reality is, our journey is a process that requires patience, compassion, and a deep understanding of ourselves.</p><p><br></p><p>Instead of being hard on ourselves for not having everything figured out, let's learn to be compassionate and patient with our own journeys. Each one of us is on our unique timeline, and true transformation takes time. Let's embrace a compassionate way of being with ourselves and acknowledge that we are all works in progress. Rather than seeking quick fixes or external validation, let's focus on the inner work and the unconditional love we can cultivate for ourselves.</p><p><br></p><p>Birthrights are the innate qualities that we all possess but may have been covered up by societal expectations and personal conditioning. These birthrights include wholeness, innocence, worthiness, and abundance, among others. Through life coaching and self-exploration, we can uncover the limiting beliefs and patterns that hinder our growth. By examining the messages we internalized from various sources, such as family, school, and culture, we can start to break free from their grip and redefine our own values and beliefs.</p><p><br></p><p>Let's identify some common limiting beliefs that may resonate with many of us. These beliefs can include:</p><p><br></p><p>1. Believing that women are primarily homemakers, leading to self-neglect and limited personal pursuits.</p><p><br></p><p>2. Feeling inadequate or not smart enough based on an outdated definition of intelligence.</p><p><br></p><p>3. Rejecting our own creativity due to comparisons with others or childhood experiences.</p><p><br></p><p>4. Struggling with body image due to societal pressures and unrealistic beauty standards.</p><p><br></p><p>5. Being hindered in forming intimate connections due to a lack of role models or past experiences.</p><p><br></p><p>6. Believing that age is a barrier to trying new things or pursuing personal growth.</p><p><br></p><p>As we embark on this journey of self-discovery and transformation, let's commit to honoring ourselves and breaking free from the limiting beliefs that obstruct our path. By embracing self-compassion, unconditional love, and patience, we can unravel the layers of conditioning and rediscover our essential birthrights. Remember, your birthrights – innocence, beauty, worthiness, and wholeness – are waiting to be rediscovered. Let's unlock our potential, embrace authenticity, and live our lives to the fullest.</p><p><br></p><p><br></p><p><strong>We talk about:</strong></p><ul><li>[0:00] Intro</li><li>0:04 Understanding Your Essential Birthrights</li><li>1:45 Exploring Your Relationship with Your Birthrights</li><li>2:04 Uncovering the Essential Truths of Who You Are</li><li>2:26 The Complexity of Worthiness</li><li>4:47 The Role of Social Media and Cultural Conditioning</li><li>5:14 The Journey of Self-Compassion and Patience</li><li>5:59 Understanding the Non-Linear Nature of Personal Growth</li><li>6:58 The Role of Limiting Beliefs in Our Lives</li><li>7:37 Exploring the Concept of Birthrights</li><li>9:05 The Impact of Family and Cultural Conditioning</li><li>12:00 The Power of Unconditional Love for Self</li><li>13:54 Transforming Limiting Beliefs into Accurate Reflections</li><li>25:01 The Role of Ageism in Limiting Beliefs</li><li>27:50 The Power of One-on-One Coaching</li><li><br></li></ul><br/><p><strong>Coaching Questions to Ask Yourself:</strong></p><ul><li>Would you begin to believe that you arrived into this world with innocence, beauty, worthiness, and wholeness?</li><li>What is your relationship to those parts of you now?&nbsp;</li><li>Do you feel innocent?&nbsp;</li><li>Do you know you are beautiful?&nbsp;</li><li>And on any given day, do you know you are whole as you are, no need to fix or change any part of you?&nbsp;</li><li>How worthy do you feel of it all?&nbsp;&nbsp;</li></ul><br/><p><br></p><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Events and Newsletter: <a href="https://exceptional-flower-602.myflodesk.com/x322s3g07h" rel="noopener noreferrer" target="_blank">https://exceptional-flower-602.myflodesk.com/x322s3g07h</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this newest of new years, let's make a pledge to tune into our essential birthrights. Our birthrights are the aspects of ourselves that we came into this world with and can never be taken away from us. They define who we are at our core, even if they have been overshadowed or buried along the way. Join me as we embark on a journey to rediscover and live our lives to the fullest potential, embracing authenticity in every aspect.</p><p>When we think about our relationship with the essential parts of ourselves, it's essential to consider qualities like innocence, beauty, worthiness, and wholeness. How connected are we to these intrinsic aspects of who we are? Do we feel innocent, beautiful, and whole just as we are, without the need for any fixes or changes? How worthy do we feel of experiencing an authentic life? These questions may seem straightforward, but they are multi-layered and complex. Let's explore these essential truths and the barriers that prevent us from fully embracing them.</p><p>Living authentically requires us to dig deeper and confront the limiting patterns and beliefs that hold us back. As we embark on the second year of Mystical Sisterhood, let's revisit the topic of worthiness and examine the limiting beliefs that may have gone unnoticed or unexamined. It's essential to recognize that these beliefs are not inherently bad or negative. They are simply patterns that keep us from fully experiencing the life we desire.</p><p><br></p><p>Cultural conditioning and societal norms often perpetuate the illusion of quick fixes and instant transformations. However, true growth and self-discovery are not linear processes. As we navigate through social media, articles, and inspirational quotes, it's easy to feel a sense of pressure to have everything figured out instantly. But the reality is, our journey is a process that requires patience, compassion, and a deep understanding of ourselves.</p><p><br></p><p>Instead of being hard on ourselves for not having everything figured out, let's learn to be compassionate and patient with our own journeys. Each one of us is on our unique timeline, and true transformation takes time. Let's embrace a compassionate way of being with ourselves and acknowledge that we are all works in progress. Rather than seeking quick fixes or external validation, let's focus on the inner work and the unconditional love we can cultivate for ourselves.</p><p><br></p><p>Birthrights are the innate qualities that we all possess but may have been covered up by societal expectations and personal conditioning. These birthrights include wholeness, innocence, worthiness, and abundance, among others. Through life coaching and self-exploration, we can uncover the limiting beliefs and patterns that hinder our growth. By examining the messages we internalized from various sources, such as family, school, and culture, we can start to break free from their grip and redefine our own values and beliefs.</p><p><br></p><p>Let's identify some common limiting beliefs that may resonate with many of us. These beliefs can include:</p><p><br></p><p>1. Believing that women are primarily homemakers, leading to self-neglect and limited personal pursuits.</p><p><br></p><p>2. Feeling inadequate or not smart enough based on an outdated definition of intelligence.</p><p><br></p><p>3. Rejecting our own creativity due to comparisons with others or childhood experiences.</p><p><br></p><p>4. Struggling with body image due to societal pressures and unrealistic beauty standards.</p><p><br></p><p>5. Being hindered in forming intimate connections due to a lack of role models or past experiences.</p><p><br></p><p>6. Believing that age is a barrier to trying new things or pursuing personal growth.</p><p><br></p><p>As we embark on this journey of self-discovery and transformation, let's commit to honoring ourselves and breaking free from the limiting beliefs that obstruct our path. By embracing self-compassion, unconditional love, and patience, we can unravel the layers of conditioning and rediscover our essential birthrights. Remember, your birthrights – innocence, beauty, worthiness, and wholeness – are waiting to be rediscovered. Let's unlock our potential, embrace authenticity, and live our lives to the fullest.</p><p><br></p><p><br></p><p><strong>We talk about:</strong></p><ul><li>[0:00] Intro</li><li>0:04 Understanding Your Essential Birthrights</li><li>1:45 Exploring Your Relationship with Your Birthrights</li><li>2:04 Uncovering the Essential Truths of Who You Are</li><li>2:26 The Complexity of Worthiness</li><li>4:47 The Role of Social Media and Cultural Conditioning</li><li>5:14 The Journey of Self-Compassion and Patience</li><li>5:59 Understanding the Non-Linear Nature of Personal Growth</li><li>6:58 The Role of Limiting Beliefs in Our Lives</li><li>7:37 Exploring the Concept of Birthrights</li><li>9:05 The Impact of Family and Cultural Conditioning</li><li>12:00 The Power of Unconditional Love for Self</li><li>13:54 Transforming Limiting Beliefs into Accurate Reflections</li><li>25:01 The Role of Ageism in Limiting Beliefs</li><li>27:50 The Power of One-on-One Coaching</li><li><br></li></ul><br/><p><strong>Coaching Questions to Ask Yourself:</strong></p><ul><li>Would you begin to believe that you arrived into this world with innocence, beauty, worthiness, and wholeness?</li><li>What is your relationship to those parts of you now?&nbsp;</li><li>Do you feel innocent?&nbsp;</li><li>Do you know you are beautiful?&nbsp;</li><li>And on any given day, do you know you are whole as you are, no need to fix or change any part of you?&nbsp;</li><li>How worthy do you feel of it all?&nbsp;&nbsp;</li></ul><br/><p><br></p><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li>The Mystical Sisterhood Community: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Events and Newsletter: <a href="https://exceptional-flower-602.myflodesk.com/x322s3g07h" rel="noopener noreferrer" target="_blank">https://exceptional-flower-602.myflodesk.com/x322s3g07h</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/uncovering-your-birthrights-and-embracing-your-essential-truths-with-maureen-spielman]]></link><guid isPermaLink="false">7f0b01da-22a7-49a3-a851-e12ba16081d1</guid><itunes:image href="https://artwork.captivate.fm/29466cce-1eae-4cfc-aadd-e5de2ef7096b/-KTLM_OYouwTw_EYtWm3g4x2.jpg"/><pubDate>Wed, 03 Jan 2024 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/412e5c0a-a2fd-4c28-b331-7aff008a28d0/MS-Episode-54-edited.mp3" length="30180504" type="audio/mpeg"/><itunes:duration>31:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><podcast:season>1</podcast:season></item><item><title>53: Creating Rich and Transformative Communities with Maureen Spielman</title><itunes:title>53: Creating Rich and Transformative Communities with Maureen Spielman</itunes:title><description><![CDATA[<p>In the mystical journey of life, we often find ourselves seeking deeper connections, yearning for shared experiences, and craving the support of like-minded individuals. It is within the realms of community that true transformation can occur, where we lift each other up and let our spirits soar. As John F. Kennedy once said, "A rising tide lifts all boats." Today, we delve into the profound impact of community, exploring how women are coming together in sisterhood, collaborating on their dreams, and nurturing their personal growth.&nbsp;</p><p>Just like a rising tide lifts all boats, the collective support and collaboration among women allow them to rise together. The concept of women's rising is not one confined to a single area of life but encompasses the realms of work, relationships, and personal growth.&nbsp;</p><p>The Mystical Sisterhood has become a catalyst for inspiration, education, and collective transformation. In this podcast, women from all walks of life converge, sharing their stories, dreams, and visions. Through this shared sisterhood, we discover that we are never alone on life's journey. As we bring our dreams to life, we also unveil unexpected portals of joy and healing. The Mystical Sisterhood exemplifies the beauty of women supporting one another, embracing new ideas, and nurturing each other's growth.</p><p><br></p><p>Within the tapestry of the Mystical Sisterhood, a profound shift is taking place as women come together to embrace new thoughts and ways of accessing information. This collective journey supports the transition from old to new paradigms, enabling personal and societal change. By fearlessly speaking from the heart and expressing their truths unapologetically, women ignite a ripple effect of transformation. In this coming together, we leave behind outdated systems and embrace a new way of being.</p><p><br></p><p>We bear witness to the transformative journey of embracing our wholeness. By sharing our stories and experiences, we realize that we are more alike than different. As we release the shadows of limiting beliefs and self-perceived inadequacies, we unlock our true potential. Together, we grow, evolve, and shift, stepping into our authentic selves and celebrating the magic that resides within our hearts.</p><p><br></p><p><br></p><p><strong>We talk about:</strong></p><ul><li>[0:00] Intro</li><li>[1:13] The Concept of Mystical Sisterhood</li><li>[2:25] Reflections on the Podcast Journey</li><li>[3:59] Transformation through Community</li><li>[8:27] Shifting from Scarcity to Abundance</li><li>[17:16] The Power of Belief Systems</li><li>[19:27] The Vision for Mystical Sisterhood</li><li>[21:53] The Three Stages of Transformation</li></ul><br/><p><br></p><p><strong>Coaching Questions to Ask Yourself:</strong></p><ul><li>What supportive communities have you been a part of?</li><li>What made them feel special to you and what did you gain by being apart of the community?</li><li>What qualities are essential when in community with others?</li><li>When you envision your most aligned life, what does it involve?</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Membership Community: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Events and Newsletter: <a href="https://exceptional-flower-602.myflodesk.com/x322s3g07h" rel="noopener noreferrer" target="_blank">https://exceptional-flower-602.myflodesk.com/x322s3g07h</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In the mystical journey of life, we often find ourselves seeking deeper connections, yearning for shared experiences, and craving the support of like-minded individuals. It is within the realms of community that true transformation can occur, where we lift each other up and let our spirits soar. As John F. Kennedy once said, "A rising tide lifts all boats." Today, we delve into the profound impact of community, exploring how women are coming together in sisterhood, collaborating on their dreams, and nurturing their personal growth.&nbsp;</p><p>Just like a rising tide lifts all boats, the collective support and collaboration among women allow them to rise together. The concept of women's rising is not one confined to a single area of life but encompasses the realms of work, relationships, and personal growth.&nbsp;</p><p>The Mystical Sisterhood has become a catalyst for inspiration, education, and collective transformation. In this podcast, women from all walks of life converge, sharing their stories, dreams, and visions. Through this shared sisterhood, we discover that we are never alone on life's journey. As we bring our dreams to life, we also unveil unexpected portals of joy and healing. The Mystical Sisterhood exemplifies the beauty of women supporting one another, embracing new ideas, and nurturing each other's growth.</p><p><br></p><p>Within the tapestry of the Mystical Sisterhood, a profound shift is taking place as women come together to embrace new thoughts and ways of accessing information. This collective journey supports the transition from old to new paradigms, enabling personal and societal change. By fearlessly speaking from the heart and expressing their truths unapologetically, women ignite a ripple effect of transformation. In this coming together, we leave behind outdated systems and embrace a new way of being.</p><p><br></p><p>We bear witness to the transformative journey of embracing our wholeness. By sharing our stories and experiences, we realize that we are more alike than different. As we release the shadows of limiting beliefs and self-perceived inadequacies, we unlock our true potential. Together, we grow, evolve, and shift, stepping into our authentic selves and celebrating the magic that resides within our hearts.</p><p><br></p><p><br></p><p><strong>We talk about:</strong></p><ul><li>[0:00] Intro</li><li>[1:13] The Concept of Mystical Sisterhood</li><li>[2:25] Reflections on the Podcast Journey</li><li>[3:59] Transformation through Community</li><li>[8:27] Shifting from Scarcity to Abundance</li><li>[17:16] The Power of Belief Systems</li><li>[19:27] The Vision for Mystical Sisterhood</li><li>[21:53] The Three Stages of Transformation</li></ul><br/><p><br></p><p><strong>Coaching Questions to Ask Yourself:</strong></p><ul><li>What supportive communities have you been a part of?</li><li>What made them feel special to you and what did you gain by being apart of the community?</li><li>What qualities are essential when in community with others?</li><li>When you envision your most aligned life, what does it involve?</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>The Mystical Sisterhood Membership Community: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Events and Newsletter: <a href="https://exceptional-flower-602.myflodesk.com/x322s3g07h" rel="noopener noreferrer" target="_blank">https://exceptional-flower-602.myflodesk.com/x322s3g07h</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/creating-rich-and-transformative-communities-with-maureen-spielman]]></link><guid isPermaLink="false">5f77a539-bb29-4508-82cd-434d73bf8581</guid><itunes:image href="https://artwork.captivate.fm/60cfe123-8c34-4ad9-aa0a-376a0a0b399f/FnxSIXH1V5xnnLEgfWRSBylu.jpg"/><pubDate>Wed, 27 Dec 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5be1386c-757a-4d9e-9695-3d8f28780b2a/MS-Episode-53-edited.mp3" length="23053046" type="audio/mpeg"/><itunes:duration>24:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><podcast:season>1</podcast:season></item><item><title>52: A Journey into the Magic and Mystery of Life with Maureen Spielman</title><itunes:title>52: A Journey into the Magic and Mystery of Life with Maureen Spielman</itunes:title><description><![CDATA[<p>What excites you or draws you into conversations about the mystical? Do you feel more connected to yourself when you explore new realms or feel connected to your guides and angels? Today, we dive into our current fascination with the mystical, and rightfully so. It's an inherent part of who we are and gets us in touch with the magic of life.</p><p>Our podcast, Mystical Sisterhood, has been a platform for mystics from various backgrounds to share their insights and experiences. As we celebrate more than 50 episodes, we reflect on some key insights and dive deeper into the mystical realm.</p><p>The mystical is no longer confined to a select few; it is stepping into the mainstream. Our curiosity and quest for a meaningful connection have led us to explore the realms of mysticism. As we peel back the layers, we discover a world of magic, interconnectedness, and limitless potential.</p><p><br></p><p>Do you feel connected to a larger universe? How do you define the sacred? Together, we answer these questions and more.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>[0:48] Introduction to Mystical Conversations</li><li>[1:20] Reflections on Previous Episodes</li><li>[2:10] Origins of Mystical Sisterhood</li><li>[3:51] Exploring the Meaning of 'Mystical'</li><li>[4:07] Dictionary Definitions of Mystical and Mystic</li><li>[5:30] Insights from Mystics</li><li>[6:06] The Mystical in Everyday Life</li><li>[9:46] Perspectives from the Mystical Sisterhood Community</li><li>[12:49] Practical Ways to Connect with the Mystical</li><li>[17:57] Reflection Questions for You</li></ul><br/><p><br></p><p><strong>Coaching Questions to Ask Yourself:</strong></p><ul><li>Do you feel that you are connected to a larger Universe?</li><li>What does that Universe mean to you? What qualities does it hold?</li><li>What do the words mystic and mystical mean to you?</li><li>Do you consider yourself intuitive or carry a ‘knowing’ in your life?&nbsp;</li><li>How do you define what is sacred and how do you incorporate the sacred into your life?</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Wild Mercy by Mirabai Starr: <a href="https://www.amazon.ca/Wild-Mercy-Living-Fierce-Mystics" rel="noopener noreferrer" target="_blank">https://www.amazon.ca/Wild-Mercy-Living-Fierce-Mystics</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Events and Newsletter: <a href="https://exceptional-flower-602.myflodesk.com/x322s3g07h" rel="noopener noreferrer" target="_blank">https://exceptional-flower-602.myflodesk.com/x322s3g07h</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>What excites you or draws you into conversations about the mystical? Do you feel more connected to yourself when you explore new realms or feel connected to your guides and angels? Today, we dive into our current fascination with the mystical, and rightfully so. It's an inherent part of who we are and gets us in touch with the magic of life.</p><p>Our podcast, Mystical Sisterhood, has been a platform for mystics from various backgrounds to share their insights and experiences. As we celebrate more than 50 episodes, we reflect on some key insights and dive deeper into the mystical realm.</p><p>The mystical is no longer confined to a select few; it is stepping into the mainstream. Our curiosity and quest for a meaningful connection have led us to explore the realms of mysticism. As we peel back the layers, we discover a world of magic, interconnectedness, and limitless potential.</p><p><br></p><p>Do you feel connected to a larger universe? How do you define the sacred? Together, we answer these questions and more.</p><p><br></p><p><strong>We talk about:</strong></p><ul><li>[0:48] Introduction to Mystical Conversations</li><li>[1:20] Reflections on Previous Episodes</li><li>[2:10] Origins of Mystical Sisterhood</li><li>[3:51] Exploring the Meaning of 'Mystical'</li><li>[4:07] Dictionary Definitions of Mystical and Mystic</li><li>[5:30] Insights from Mystics</li><li>[6:06] The Mystical in Everyday Life</li><li>[9:46] Perspectives from the Mystical Sisterhood Community</li><li>[12:49] Practical Ways to Connect with the Mystical</li><li>[17:57] Reflection Questions for You</li></ul><br/><p><br></p><p><strong>Coaching Questions to Ask Yourself:</strong></p><ul><li>Do you feel that you are connected to a larger Universe?</li><li>What does that Universe mean to you? What qualities does it hold?</li><li>What do the words mystic and mystical mean to you?</li><li>Do you consider yourself intuitive or carry a ‘knowing’ in your life?&nbsp;</li><li>How do you define what is sacred and how do you incorporate the sacred into your life?</li></ul><br/><p><br></p><p><strong>Resources mentioned in this episode:</strong></p><ul><li>Wild Mercy by Mirabai Starr: <a href="https://www.amazon.ca/Wild-Mercy-Living-Fierce-Mystics" rel="noopener noreferrer" target="_blank">https://www.amazon.ca/Wild-Mercy-Living-Fierce-Mystics</a></li></ul><br/><p><br></p><p><strong>About the Host:&nbsp;</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.&nbsp;</p><p><br></p><p><strong>Connect with Maureen&nbsp;</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/maureenspielman/</a></li><li>Facebook: <a href="https://www.facebook.com/groups/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/mysticalsisterhood</a></li><li>YouTube: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list</a>&nbsp;</li><li>Website: <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com</a>&nbsp;</li><li>Events and Newsletter: <a href="https://exceptional-flower-602.myflodesk.com/x322s3g07h" rel="noopener noreferrer" target="_blank">https://exceptional-flower-602.myflodesk.com/x322s3g07h</a></li><li>Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</li></ul><br/><p><br></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p><br></p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><br></p><p><strong>Subscribe to the Podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><br></p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/52-a-journey-into-the-magic-and-mystery-of-life-with-maureen-spielman]]></link><guid isPermaLink="false">6257def4-2eed-4fa5-b6f2-5c1d31a0be93</guid><itunes:image href="https://artwork.captivate.fm/e801aa5c-e645-48a4-bf10-5d95020fc332/RZ6vNkbB-OHnP-GzU2xJxKvw.jpg"/><pubDate>Wed, 20 Dec 2023 05:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6cb28295-dd10-4fef-a253-1d3d8eb45231/MS-episode-52-edited-FINAL.mp3" length="18991833" type="audio/mpeg"/><itunes:duration>19:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-6cb28295-dd10-4fef-a253-1d3d8eb45231.json" type="application/json+chapters"/></item><item><title>51: How To Cultivate A Sacred Soul Connection</title><itunes:title>51: How To Cultivate A Sacred Soul Connection</itunes:title><description><![CDATA[<p>This week your host, Maureen Spielman, shares why connection to yourself is the most important skill to cultivate. This is the first of a series of 3 episodes entitled The Full Circle Series (stay tuned for the following two episodes on Connection to the Mystical and Connection to Community). By focusing on creating a compassionate relationship within, you show up differently in your relationships and in the world. Maureen revisits why she created the Mystical Sisterhood podcast and invites you to consider introspective questions about your own life (see below).</p><p><strong>Coaching Questions to Ask Yourself:</strong></p><ul><li>If you had a magic wand, what would you create in your life?</li><li>What qualities do you seek to experience in your life? Abundance, play, fun, health?</li><li>Have these changed over the past few years?</li><li>If you could change one or two things right now, what would they be?</li><li>What limiting beliefs get in the way of you experiencing the life you desire?</li><li>What is in your heart and what’s next for you?</li></ul><br/><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>This week your host, Maureen Spielman, shares why connection to yourself is the most important skill to cultivate. This is the first of a series of 3 episodes entitled The Full Circle Series (stay tuned for the following two episodes on Connection to the Mystical and Connection to Community). By focusing on creating a compassionate relationship within, you show up differently in your relationships and in the world. Maureen revisits why she created the Mystical Sisterhood podcast and invites you to consider introspective questions about your own life (see below).</p><p><strong>Coaching Questions to Ask Yourself:</strong></p><ul><li>If you had a magic wand, what would you create in your life?</li><li>What qualities do you seek to experience in your life? Abundance, play, fun, health?</li><li>Have these changed over the past few years?</li><li>If you could change one or two things right now, what would they be?</li><li>What limiting beliefs get in the way of you experiencing the life you desire?</li><li>What is in your heart and what’s next for you?</li></ul><br/><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/how-to-cultivate-a-sacred-soul-connection]]></link><guid isPermaLink="false">a04091e6-c977-40e0-9362-d69cfdbb19d0</guid><itunes:image href="https://artwork.captivate.fm/30a6dc4c-3719-4463-9e55-7d1573e208ec/toq9HPHWdWMJ_p2KJduxm7p1.jpg"/><pubDate>Wed, 13 Dec 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/cc6e5b10-0689-482d-8ffa-94c671c7d52f/MS051-HowToCultivateASacredSoulConnectionPodcast-converted.mp3" length="17547885" type="audio/mpeg"/><itunes:duration>29:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/20441df4-a5a0-4eba-a62d-7cef7bc93092/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/20441df4-a5a0-4eba-a62d-7cef7bc93092/index.html" type="text/html"/></item><item><title>50: How To Create An Aligned And Abundant Life By Changing Your Thoughts With Steffani LeFevour</title><itunes:title>50: How To Create An Aligned And Abundant Life By Changing Your Thoughts With Steffani LeFevour</itunes:title><description><![CDATA[<p>Steffani LeFevour joins us today on Episode 50! Steffani is a Happiness and Mindset Coach with over 20 years of experience working one-on-one with clients and leading groups and speaking on stages the world over! Steffani is here to share her expertise of the importance of our thoughts. Quantum physics and science has shown that everything is energy and that the Universe responds to our energy and our thoughts. She shares tools to foster your awareness of what types of thoughts you are having and empowers you to believe that you can change your mind to live a fully aligned life, overcoming whatever obstacles you feel are in your way!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The power of our thoughts and their key in creating our reality </li><li>What we can do to overcome our limiting beliefs</li><li>How complaining stands in the way of getting what you want </li><li>Rewiring the brain for positivity</li><li>What are soul contracts and how to they apply to our life</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Steffani LeFevour is the world’s top Happiness Coach, best selling author, international speaker, master at manifesting, fascinated with LOA and all things spirituality, reader of books (about high performance, personal growth and productivity...no novels, just not my jam) student of quantum physics, amateur bio hacker/athlete/wellness guru. Oh, she’s also a wife and mother to two crazy kids.</p><p>Steffani is here on this planet to help women find more daily happiness. To help them custom design and create a soul happy life that they’re crazy about. When we get happy, healthy and own our soul experience, anything truly is possible. Steffani believes that owning our soul assignments and surrounding ourselves with the right supportive women helps us find the most joy along this human journey. And that anything truly is possible!</p><p><strong>Find Steffani Here:</strong></p><p><a href="https://www.coachwithsteff.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/coachwithsteff/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Steffani LeFevour joins us today on Episode 50! Steffani is a Happiness and Mindset Coach with over 20 years of experience working one-on-one with clients and leading groups and speaking on stages the world over! Steffani is here to share her expertise of the importance of our thoughts. Quantum physics and science has shown that everything is energy and that the Universe responds to our energy and our thoughts. She shares tools to foster your awareness of what types of thoughts you are having and empowers you to believe that you can change your mind to live a fully aligned life, overcoming whatever obstacles you feel are in your way!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The power of our thoughts and their key in creating our reality </li><li>What we can do to overcome our limiting beliefs</li><li>How complaining stands in the way of getting what you want </li><li>Rewiring the brain for positivity</li><li>What are soul contracts and how to they apply to our life</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Steffani LeFevour is the world’s top Happiness Coach, best selling author, international speaker, master at manifesting, fascinated with LOA and all things spirituality, reader of books (about high performance, personal growth and productivity...no novels, just not my jam) student of quantum physics, amateur bio hacker/athlete/wellness guru. Oh, she’s also a wife and mother to two crazy kids.</p><p>Steffani is here on this planet to help women find more daily happiness. To help them custom design and create a soul happy life that they’re crazy about. When we get happy, healthy and own our soul experience, anything truly is possible. Steffani believes that owning our soul assignments and surrounding ourselves with the right supportive women helps us find the most joy along this human journey. And that anything truly is possible!</p><p><strong>Find Steffani Here:</strong></p><p><a href="https://www.coachwithsteff.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/coachwithsteff/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/how-to-create-an-aligned-and-abundant-life-by-changing-your-thoughts-with-steffani-lefevour]]></link><guid isPermaLink="false">1814315d-df67-431a-a4b6-3341be0bed7c</guid><itunes:image href="https://artwork.captivate.fm/205a2cf4-a93f-47eb-a039-47035f03b185/xjQkQJ_cBSKp9a_zN7f0fhYt.jpg"/><pubDate>Wed, 06 Dec 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/db433696-a57d-43d1-a48f-88f07b5c813d/MS050-HowToCreateAnAlignedAndAbundantLifeByChangingYourThoughts.mp3" length="32772645" type="audio/mpeg"/><itunes:duration>54:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/76325710-4ac7-4d7c-b503-3e72a3df7b72/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/76325710-4ac7-4d7c-b503-3e72a3df7b72/index.html" type="text/html"/></item><item><title>49: Living A Life Of Sacred Reverence Through Ritual With Shiva Rose</title><itunes:title>49: Living A Life Of Sacred Reverence Through Ritual With Shiva Rose</itunes:title><description><![CDATA[<p>Joining us today is Holistic living pioneer, Shiva Rose. Shiva has been supporting and guiding women for over a decade through her online platform The Local Rose, her non-toxic beauty line, Shiva Rose Beauty, online courses, in-person ceremonies, and through her book ‘Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness’. In today’s episode we talk about the meaning behind rituals, the symbolism of tea ceremonies and creating sacred experiences for yourself in daily life. The only quality required is a willingness to believe that so much goodness is at your fingertips and that you are worthy of slowing down to savor much of what life has to offer.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Routines become rituals when you add intentionality and mindfulness</li><li>What is a tea ceremony and how to create your own</li><li>How creating an ‘altar’ can ‘alter’ your life</li><li>How to create space for spiritual practices in our busy lives</li><li>The rise of our remembering of our Divine Feminine</li><li>The need women have to be in community with one another</li><li>The benefits of Kundalini yoga and how to fit Kundalini into your day</li><li>The sacred nature of the moon and it’s connection with women’s cycles</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Shiva Rose is the author of the best selling book ‘Whole Beauty’ and creator/alchemist of the non toxic skincare line Shiva Rose Beauty. After being diagnosed with three life threatening autoimmune diseases, Shiva began her pursuit of healing and clean living. She started her lifestyle website The Local Rose in 2009 to document her journey and the skin care line evolved from her kundalini meditation practice. She left California her home state in 2020 and now resides in Hill Country Texas on wild land where she grows medicinal herbs with her partner and younger daughter.</p><p><strong>Find Shiva Here:</strong></p><p><a href="https://:https://www.thelocalrose.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/localrose/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong><u>﻿About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.									</p><p>				</p><p>			</p><p>		</p><p>					</p><p>				</p><p>			</p><p>		</p><p>					</p><p>				</p><p>			</p><p>		</p>]]></description><content:encoded><![CDATA[<p>Joining us today is Holistic living pioneer, Shiva Rose. Shiva has been supporting and guiding women for over a decade through her online platform The Local Rose, her non-toxic beauty line, Shiva Rose Beauty, online courses, in-person ceremonies, and through her book ‘Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness’. In today’s episode we talk about the meaning behind rituals, the symbolism of tea ceremonies and creating sacred experiences for yourself in daily life. The only quality required is a willingness to believe that so much goodness is at your fingertips and that you are worthy of slowing down to savor much of what life has to offer.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Routines become rituals when you add intentionality and mindfulness</li><li>What is a tea ceremony and how to create your own</li><li>How creating an ‘altar’ can ‘alter’ your life</li><li>How to create space for spiritual practices in our busy lives</li><li>The rise of our remembering of our Divine Feminine</li><li>The need women have to be in community with one another</li><li>The benefits of Kundalini yoga and how to fit Kundalini into your day</li><li>The sacred nature of the moon and it’s connection with women’s cycles</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Shiva Rose is the author of the best selling book ‘Whole Beauty’ and creator/alchemist of the non toxic skincare line Shiva Rose Beauty. After being diagnosed with three life threatening autoimmune diseases, Shiva began her pursuit of healing and clean living. She started her lifestyle website The Local Rose in 2009 to document her journey and the skin care line evolved from her kundalini meditation practice. She left California her home state in 2020 and now resides in Hill Country Texas on wild land where she grows medicinal herbs with her partner and younger daughter.</p><p><strong>Find Shiva Here:</strong></p><p><a href="https://:https://www.thelocalrose.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/localrose/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong><u>﻿About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.									</p><p>				</p><p>			</p><p>		</p><p>					</p><p>				</p><p>			</p><p>		</p><p>					</p><p>				</p><p>			</p><p>		</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/living-a-life-of-sacred-reverance-with-shiva-rose]]></link><guid isPermaLink="false">69bf01e7-31ef-416d-b1f1-3045048e487b</guid><itunes:image href="https://artwork.captivate.fm/683ff925-1c28-42e8-92ff-6fe8e80b1c35/x6mS59Ev8Bx6VGfNw5EOMJSG.jpg"/><pubDate>Wed, 29 Nov 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fae6579b-c7d4-4216-9810-895b4f04c3b7/MS049-LivingALifeOfSacredReveranceThroughRitualWithShivaRosePod.mp3" length="32903325" type="audio/mpeg"/><itunes:duration>54:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>1</podcast:season></item><item><title>48: The Art of Appreciating Yourself</title><itunes:title>48: The Art of Appreciating Yourself</itunes:title><description><![CDATA[<p>Your host, Maureen Spielman, joins you today to discuss how to apply appreciation practices to yourself and why it matters. You will learn how to truly appreciate yourself in a variety of practical ways. Of course, it always feels wonderful to be appreciated by another but why wait? You are worthy and deserving of being seen, heard and witnessed and we can give this to ourselves! The more caring and compassionate we are with ourselves, the more we feel nourished!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Maureen’s vision for Mystical Sisterhood</li><li>Learn what ‘what you appreciate, appreciates’ means</li><li>Why self appreciations are important in growing your consciousness</li><li>The Buddha’s advice when it comes to planting seeds of abundance</li><li>5 ways to nurture self appreciation</li></ul><br/><p><strong>References mentioned:</strong></p><p>Suzi Lula, “The Motherhood Evolution: How Thriving Mothers Raise Thriving</p><p>Children”</p><p><a href="https://Referencesmentioned:SuziLula,“TheMotherhoodEvolution:HowThrivingMothersRaiseThrivingChildren”https://chopra.com/articles/what-you-appreciate-appreciates" rel="noopener noreferrer" target="_blank">https://chopra.com/articles/what-you-appreciate-appreciates</a></p><p><strong><u>﻿About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.									</p><p>				</p><p>			</p><p>		</p>]]></description><content:encoded><![CDATA[<p>Your host, Maureen Spielman, joins you today to discuss how to apply appreciation practices to yourself and why it matters. You will learn how to truly appreciate yourself in a variety of practical ways. Of course, it always feels wonderful to be appreciated by another but why wait? You are worthy and deserving of being seen, heard and witnessed and we can give this to ourselves! The more caring and compassionate we are with ourselves, the more we feel nourished!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Maureen’s vision for Mystical Sisterhood</li><li>Learn what ‘what you appreciate, appreciates’ means</li><li>Why self appreciations are important in growing your consciousness</li><li>The Buddha’s advice when it comes to planting seeds of abundance</li><li>5 ways to nurture self appreciation</li></ul><br/><p><strong>References mentioned:</strong></p><p>Suzi Lula, “The Motherhood Evolution: How Thriving Mothers Raise Thriving</p><p>Children”</p><p><a href="https://Referencesmentioned:SuziLula,“TheMotherhoodEvolution:HowThrivingMothersRaiseThrivingChildren”https://chopra.com/articles/what-you-appreciate-appreciates" rel="noopener noreferrer" target="_blank">https://chopra.com/articles/what-you-appreciate-appreciates</a></p><p><strong><u>﻿About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.									</p><p>				</p><p>			</p><p>		</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/how-to-appreciate-yourself-fully]]></link><guid isPermaLink="false">468be516-9df0-4d1f-8b7d-d709074d3876</guid><itunes:image href="https://artwork.captivate.fm/079f1a2f-6ca9-4f86-9ece-1171e4579d81/RHJW-sYFIb89Vurf8hXtThcU.jpg"/><pubDate>Wed, 22 Nov 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0e2ec049-6e9f-4e6f-8247-7de6567e46b3/MS048-HowToAppreciateYourselfFullyPodcast-converted.mp3" length="14698845" type="audio/mpeg"/><itunes:duration>24:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>1</podcast:season></item><item><title>47: The Significance Of Galactic Numerology With Denise Ricard</title><itunes:title>47: The Significance Of Galactic Numerology With Denise Ricard</itunes:title><description><![CDATA[<p>In today’s episode, I am joined by Denise Ricard, Galactic Numerologist and Channeler of the Source Light Codes (amongst many other gifts and talents!). Come along to dive into the world of numerology, the elementals, your unique encoding, and wizardry. Denise shares the story of her awakening at age 49; a moment in which she awoke to knowing there was more to her life than met the eye! Gradually she became aware of the messages surrounding her and their meaning and soon after embraced her gifts of channeling and accessing information not visible to the eye. Today’s conversation is fascinating, eye opening, and inspiring. If you find yourself on that quest of knowing there is more (much more!), you are going to love this conversation.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>How Denise’s spiritual awakening occurred during an everyday interaction</li><li>The meaning of both traditional numerology and the gift and challenge of numbers</li><li>Denise’s creation of Galactic NumerologyTM</li><li>What are the elementals and how are you surrounded by them</li><li>How dragons appeared for Denise and how they serve to protect her</li></ul><br/><p><strong><u>About The Guest:</u></strong>		</p><p>Denise is an Ambassador for the Evolution in Consciousness and co-creator of the Seventh Golden Age to realize Heaven upon the Earth. As Soul Path and Transformation Coach, she assists clients in awakening the connection to their Higher-self to fulfill the destiny their God Presence is here to express. This empowers them to embody WHOLENESS and unity, resulting in a joyful and fulfilling life that reflects their own Divine Truth. As a Channel of Divine Source Codes, she transmits the most advanced and optimal evolutionary frequencies available to assist others on their expansion journey.</p><p>She is <em>the </em>Galactic Numerologist and transmitter of Sacred Number Energies, Divine Channel and Intuitive Soul Path Guide and Mentor, Quantum Light Practitioner, and transmitter of Sacred Codes through Light Language in all of its forms. From her Cosmic Lineages, she works in co-creation with multi-universal Divine Beings of Light: Intergalactic Councils, Angels and Archangels, Dragons and Elementals, Ascended Masters, Crystals and Nature in all her forms.</p><p><strong>Find Denise Here:</strong></p><p><a href="https://divinecosmicalchemy.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/divinecosmicalchemy/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://:https://www.youtube.com/watch?v=mPln1OMfnwo" rel="noopener noreferrer" target="_blank">Youtube</a></p><p><strong><u>﻿About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.				</p><p>					</p><p>				</p><p>			</p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p><p><br></p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I am joined by Denise Ricard, Galactic Numerologist and Channeler of the Source Light Codes (amongst many other gifts and talents!). Come along to dive into the world of numerology, the elementals, your unique encoding, and wizardry. Denise shares the story of her awakening at age 49; a moment in which she awoke to knowing there was more to her life than met the eye! Gradually she became aware of the messages surrounding her and their meaning and soon after embraced her gifts of channeling and accessing information not visible to the eye. Today’s conversation is fascinating, eye opening, and inspiring. If you find yourself on that quest of knowing there is more (much more!), you are going to love this conversation.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>How Denise’s spiritual awakening occurred during an everyday interaction</li><li>The meaning of both traditional numerology and the gift and challenge of numbers</li><li>Denise’s creation of Galactic NumerologyTM</li><li>What are the elementals and how are you surrounded by them</li><li>How dragons appeared for Denise and how they serve to protect her</li></ul><br/><p><strong><u>About The Guest:</u></strong>		</p><p>Denise is an Ambassador for the Evolution in Consciousness and co-creator of the Seventh Golden Age to realize Heaven upon the Earth. As Soul Path and Transformation Coach, she assists clients in awakening the connection to their Higher-self to fulfill the destiny their God Presence is here to express. This empowers them to embody WHOLENESS and unity, resulting in a joyful and fulfilling life that reflects their own Divine Truth. As a Channel of Divine Source Codes, she transmits the most advanced and optimal evolutionary frequencies available to assist others on their expansion journey.</p><p>She is <em>the </em>Galactic Numerologist and transmitter of Sacred Number Energies, Divine Channel and Intuitive Soul Path Guide and Mentor, Quantum Light Practitioner, and transmitter of Sacred Codes through Light Language in all of its forms. From her Cosmic Lineages, she works in co-creation with multi-universal Divine Beings of Light: Intergalactic Councils, Angels and Archangels, Dragons and Elementals, Ascended Masters, Crystals and Nature in all her forms.</p><p><strong>Find Denise Here:</strong></p><p><a href="https://divinecosmicalchemy.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/divinecosmicalchemy/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://:https://www.youtube.com/watch?v=mPln1OMfnwo" rel="noopener noreferrer" target="_blank">Youtube</a></p><p><strong><u>﻿About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.				</p><p>					</p><p>				</p><p>			</p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p><p><br></p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/the-significance-of-numerology-and-the-elementals-with-denise-ricard]]></link><guid isPermaLink="false">d72f9bf3-39bf-4649-b73e-794ce8fd7ae8</guid><itunes:image href="https://artwork.captivate.fm/544cb22d-5e06-4d07-a17b-3b20662e7a05/OJR1_6ZCyEAArRTHuX6I0c4h.jpg"/><pubDate>Wed, 15 Nov 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/820a0566-1711-4dab-b731-ec4b913428d8/MS047-TheSignificanceOfNumerologyAndTheElementalsWithDeniseRica.mp3" length="27682605" type="audio/mpeg"/><itunes:duration>46:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:season>1</podcast:season></item><item><title>46: From Corporate Burnout to Dream Travel Career with Christine MacMillan</title><itunes:title>46: From Corporate Burnout to Dream Travel Career with Christine MacMillan</itunes:title><description><![CDATA[<p>Christine MacMillan is the owner and founder of MacMillan Travel Designs. She is a former business consultant turned travel agent after experiencing burnout in her first career and deciding it was time for a career change. Her passion for travel started early with her family of origin that valued travel. Christine’s consulting job also led her to destinations around the world. But she comes alive when helping women and families design their dream vacations and create memorable travel experiences.</p><p>EPISODE TAKEAWAYS (what you’ll learn):</p><ul><li>Christine’s burnout led to her claim on a new career path</li><li>How the travel industry has evolved</li><li>Christine’s move to Spain during the pandemic</li><li>Travel tips, destinations, and packing tips</li><li>Christine’s favorite places in the world</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Christine MacMillan is your partner for maximizing travel and making memories. Having spent more than 20 years coordinating global travel during her career as a business consultant, Christine became an official travel advisor in 2020. Today, she’s a multi-certified, time-saving travel planner for fellow working moms who dream of special family trips but never have the bandwidth to plan them. Specializing in stellar land and cruise vacations in the US, Mexico, and Europe, Christine loves personalizing and optimizing every trip - making it possible for more moms to enjoy unforgettable adventures, self-care, and even the planning process itself: from sharing ideas to unpacking suitcases.</p><p>When she’s not planning seamless travel for clients all over the world, Christine’s on the go herself – dipping her toes into the white sandy beaches of Cabo San Lucas, walking her terrier, Maya, with her husband, Jon, and son, Lucas, or playing tourist in her own backyard: the San Francisco Bay area.</p><p><strong>Find Christine Here:</strong></p><p><a href="https://www.macmillantravel.com/" rel="noopener noreferrer" target="_blank">Website </a></p><p><a href="https://www.instagram.com/macmillantraveldesign" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/MacMillanTravelDesign/" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><strong>Resources Mentioned:</strong></p><p><a href="https://www.amazon.com/Designing-Your-Life-Well-Lived-Joyful/dp/1101875321" rel="noopener noreferrer" target="_blank">Book: Designing Your Life By Bill Burnett and Dave Evans</a></p><p><strong>Travel Websites: </strong></p><p><a href="https://www.travelandleisure.com/" rel="noopener noreferrer" target="_blank">Travel And Leisure</a></p><p><a href="https://www.cntraveler.com/" rel="noopener noreferrer" target="_blank">Cn Traveler</a></p><p><strong><u>﻿About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.					</p><p>				</p><p>			</p><p>		</p><p>					</p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p><p><br></p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p>]]></description><content:encoded><![CDATA[<p>Christine MacMillan is the owner and founder of MacMillan Travel Designs. She is a former business consultant turned travel agent after experiencing burnout in her first career and deciding it was time for a career change. Her passion for travel started early with her family of origin that valued travel. Christine’s consulting job also led her to destinations around the world. But she comes alive when helping women and families design their dream vacations and create memorable travel experiences.</p><p>EPISODE TAKEAWAYS (what you’ll learn):</p><ul><li>Christine’s burnout led to her claim on a new career path</li><li>How the travel industry has evolved</li><li>Christine’s move to Spain during the pandemic</li><li>Travel tips, destinations, and packing tips</li><li>Christine’s favorite places in the world</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Christine MacMillan is your partner for maximizing travel and making memories. Having spent more than 20 years coordinating global travel during her career as a business consultant, Christine became an official travel advisor in 2020. Today, she’s a multi-certified, time-saving travel planner for fellow working moms who dream of special family trips but never have the bandwidth to plan them. Specializing in stellar land and cruise vacations in the US, Mexico, and Europe, Christine loves personalizing and optimizing every trip - making it possible for more moms to enjoy unforgettable adventures, self-care, and even the planning process itself: from sharing ideas to unpacking suitcases.</p><p>When she’s not planning seamless travel for clients all over the world, Christine’s on the go herself – dipping her toes into the white sandy beaches of Cabo San Lucas, walking her terrier, Maya, with her husband, Jon, and son, Lucas, or playing tourist in her own backyard: the San Francisco Bay area.</p><p><strong>Find Christine Here:</strong></p><p><a href="https://www.macmillantravel.com/" rel="noopener noreferrer" target="_blank">Website </a></p><p><a href="https://www.instagram.com/macmillantraveldesign" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/MacMillanTravelDesign/" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><strong>Resources Mentioned:</strong></p><p><a href="https://www.amazon.com/Designing-Your-Life-Well-Lived-Joyful/dp/1101875321" rel="noopener noreferrer" target="_blank">Book: Designing Your Life By Bill Burnett and Dave Evans</a></p><p><strong>Travel Websites: </strong></p><p><a href="https://www.travelandleisure.com/" rel="noopener noreferrer" target="_blank">Travel And Leisure</a></p><p><a href="https://www.cntraveler.com/" rel="noopener noreferrer" target="_blank">Cn Traveler</a></p><p><strong><u>﻿About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.					</p><p>				</p><p>			</p><p>		</p><p>					</p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p><p><br></p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/dreaming-of-travel-with-christine-macmillan]]></link><guid isPermaLink="false">02a49cd4-8574-4fa2-803d-1140596e8707</guid><itunes:image href="https://artwork.captivate.fm/8da69d12-4aab-4a72-a4df-95edecd6030a/lSummqN-r40pas-6zB4zK6Ip.png"/><pubDate>Wed, 08 Nov 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1a81c8dd-1d18-48ba-8a18-ed71f60ff435/MS046-DreamingOfTravelWithChristineMacMillanPodcast-converted.mp3" length="27709965" type="audio/mpeg"/><itunes:duration>46:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>1</podcast:season></item><item><title>45: Holistic Health And The Link Between Mental, Physical &amp; Emotional Well-Being With Catherine Rolt</title><itunes:title>45: Holistic Health And The Link Between Mental, Physical &amp; Emotional Well-Being With Catherine Rolt</itunes:title><description><![CDATA[<p>Catherine Rolt joins Mystical Sisterhood to share stories of healing and transformation - her own and those of her clients. Join us for a riveting episode which includes Catherine’s personal stories of healing and her own ability to connect with pain and dis-ease as do the clients who come to her. Catherine describes the pursuit of balance and what health means to her, as well as delightful vignettes of client stories (confidentiality respected) that bring her work to life. Listen in and make sure you check further on down where to find Catherine’s brilliant body of work.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Catherine’s experience with pain and how it led her to become an Integrated Chinese Medicine Practitioner</li><li>The benefits and limitations of Western Medicine</li><li>The profound impact of Catherine’s father on her life</li><li>The meaning of the seasons and how they invite us into change</li><li>Grief, letting go, and the autumn season</li></ul><br/><p><strong><u>About Catherine:</u></strong></p><p>Catherine Rolt is an Integrated Chinese Medical Consultant and Grief Recovery Specialist who offers compassion and help with all forms of physical and/or emotional pain. She understands chronic ailments not just on a professional level, but on a personal one as well. Born with rare diseases, she is a thriving example of resilience, surrender, and self-empowerment. Her mission is to help those living with chronic conditions experience far more hope and joy. Catherine lives and works in West Sussex and London. She runs an online membership for those who can’t travel for treatment.</p><p><strong>Find Catherine Here:</strong></p><p><a href="mailto:info@unraveldis-easenaturally.com" rel="noopener noreferrer" target="_blank">Email</a></p><p><a href="https://unraveldis-easenaturally.com/transform-pain" rel="noopener noreferrer" target="_blank">Website</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p><p>					</p><p>				</p><p>			</p><p>		</p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>							</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p><p><br></p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p>]]></description><content:encoded><![CDATA[<p>Catherine Rolt joins Mystical Sisterhood to share stories of healing and transformation - her own and those of her clients. Join us for a riveting episode which includes Catherine’s personal stories of healing and her own ability to connect with pain and dis-ease as do the clients who come to her. Catherine describes the pursuit of balance and what health means to her, as well as delightful vignettes of client stories (confidentiality respected) that bring her work to life. Listen in and make sure you check further on down where to find Catherine’s brilliant body of work.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Catherine’s experience with pain and how it led her to become an Integrated Chinese Medicine Practitioner</li><li>The benefits and limitations of Western Medicine</li><li>The profound impact of Catherine’s father on her life</li><li>The meaning of the seasons and how they invite us into change</li><li>Grief, letting go, and the autumn season</li></ul><br/><p><strong><u>About Catherine:</u></strong></p><p>Catherine Rolt is an Integrated Chinese Medical Consultant and Grief Recovery Specialist who offers compassion and help with all forms of physical and/or emotional pain. She understands chronic ailments not just on a professional level, but on a personal one as well. Born with rare diseases, she is a thriving example of resilience, surrender, and self-empowerment. Her mission is to help those living with chronic conditions experience far more hope and joy. Catherine lives and works in West Sussex and London. She runs an online membership for those who can’t travel for treatment.</p><p><strong>Find Catherine Here:</strong></p><p><a href="mailto:info@unraveldis-easenaturally.com" rel="noopener noreferrer" target="_blank">Email</a></p><p><a href="https://unraveldis-easenaturally.com/transform-pain" rel="noopener noreferrer" target="_blank">Website</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p><p>					</p><p>				</p><p>			</p><p>		</p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>							</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p><p><br></p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/holistic-health-and-the-link-between-mental-physical-emotional-well-being-with-catherine-rolt]]></link><guid isPermaLink="false">e34076b6-c27a-4b4c-9cb6-7001b8d9b98d</guid><itunes:image href="https://artwork.captivate.fm/3df45a22-3959-4cf7-9ded-8a0380a889ed/LPFjoBWc30pDfIX788-wWYtN.png"/><pubDate>Wed, 01 Nov 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4b93e40b-69c7-48e3-a873-68df4e820e38/MS045-HolisticHealthAndTheLinkBetweenMentalPhysicalAndEmotional.mp3" length="30667725" type="audio/mpeg"/><itunes:duration>51:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>1</podcast:season></item><item><title>44: Rewriting Limiting Beliefs And Welcoming Imperfection with Molly Rudberg</title><itunes:title>44: Rewriting Limiting Beliefs And Welcoming Imperfection with Molly Rudberg</itunes:title><description><![CDATA[<p>Molly Rudberg, exceptional Life Coach, joins us today to share with us how she got her start in coaching (by the way, it started in 3rd grade!) and why she is fascinated by humans. Molly brings wit and wisdom to her work and I’ve got to believe all relationships in her life. She is grounded and tells of how her childhood losses informed her life’s path. We talk about all things business, claiming your authenticity, doing it your way, and the realness of aging parents, menopause and children moving out of the house. As always, a not-to-be-missed episode!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The significance of childhood experiences &amp; their impact on adulthood</li><li>A honest look at self-limiting beliefs common amongst women</li><li>The gifts of imperfection and vulnerability</li><li>The importance of having a mentor for personal and professional growth</li><li>The reality of aging parents and transitions in midlife</li><li>How menopause personally affects our lives</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>As owner of Molly Rudberg, LLC, and Co-author of: “From the Yoga Mat to the Corner Office – A Mindful Approach to Business Success”, Molly is an Executive Leadership Coach to CEO’s, organizational teams and emerging leaders throughout the U.S. Molly is typically called upon when individuals or organizations are stagnant or stuck, as she brings with her a potent mix of personal branding skills, leadership development tools, team strategy expertise, working at thriving companies and running her own for over 17 years.</p><p>As a coaching executive specializing in all things People &amp; Change, Molly is passionate about building leaders and organizations that fuel growth, learning, and high performance in an ever-changing world. Molly is skilled in leadership and communication, relationship and change management, training delivery and team alignment facilitation.</p><p>Molly has been described as an inspiring, dynamic facilitator and leader, who thinks intentionally about her impact on the world and challenges clients to think more deeply about growth, development and impact in their own leadership. With individuals and groups Molly is deliberate, committed and extremely light-hearted. Molly holds a BA in Communication Studies from the University of Iowa and a Master’s in Managerial Communication from Northwestern University. She is a graduate of the Accomplishment Coaching year-long coach training program in Chicago and holds a certification in “Building Organizational Cultures: A Framework for Leaders” from the Harvard Extension School. Molly will be receiving her certification in The Foundations of NeuroLeadership in early 2021.</p><p><strong>Find Molly Here:</strong></p><p><a href="https://mollyrudberg.com/" rel="noopener noreferrer" target="_blank">Website</a> </p><p><a href="https://www.instagram.com/mrudberg/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.yogamattocorneroffice.com" rel="noopener noreferrer" target="_blank">www.yogamattocorneroffice.com</a></p><p><strong>Resources Referenced:</strong></p><p>Broken Open by Elizabeth Lesser</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Molly Rudberg, exceptional Life Coach, joins us today to share with us how she got her start in coaching (by the way, it started in 3rd grade!) and why she is fascinated by humans. Molly brings wit and wisdom to her work and I’ve got to believe all relationships in her life. She is grounded and tells of how her childhood losses informed her life’s path. We talk about all things business, claiming your authenticity, doing it your way, and the realness of aging parents, menopause and children moving out of the house. As always, a not-to-be-missed episode!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The significance of childhood experiences &amp; their impact on adulthood</li><li>A honest look at self-limiting beliefs common amongst women</li><li>The gifts of imperfection and vulnerability</li><li>The importance of having a mentor for personal and professional growth</li><li>The reality of aging parents and transitions in midlife</li><li>How menopause personally affects our lives</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>As owner of Molly Rudberg, LLC, and Co-author of: “From the Yoga Mat to the Corner Office – A Mindful Approach to Business Success”, Molly is an Executive Leadership Coach to CEO’s, organizational teams and emerging leaders throughout the U.S. Molly is typically called upon when individuals or organizations are stagnant or stuck, as she brings with her a potent mix of personal branding skills, leadership development tools, team strategy expertise, working at thriving companies and running her own for over 17 years.</p><p>As a coaching executive specializing in all things People &amp; Change, Molly is passionate about building leaders and organizations that fuel growth, learning, and high performance in an ever-changing world. Molly is skilled in leadership and communication, relationship and change management, training delivery and team alignment facilitation.</p><p>Molly has been described as an inspiring, dynamic facilitator and leader, who thinks intentionally about her impact on the world and challenges clients to think more deeply about growth, development and impact in their own leadership. With individuals and groups Molly is deliberate, committed and extremely light-hearted. Molly holds a BA in Communication Studies from the University of Iowa and a Master’s in Managerial Communication from Northwestern University. She is a graduate of the Accomplishment Coaching year-long coach training program in Chicago and holds a certification in “Building Organizational Cultures: A Framework for Leaders” from the Harvard Extension School. Molly will be receiving her certification in The Foundations of NeuroLeadership in early 2021.</p><p><strong>Find Molly Here:</strong></p><p><a href="https://mollyrudberg.com/" rel="noopener noreferrer" target="_blank">Website</a> </p><p><a href="https://www.instagram.com/mrudberg/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.yogamattocorneroffice.com" rel="noopener noreferrer" target="_blank">www.yogamattocorneroffice.com</a></p><p><strong>Resources Referenced:</strong></p><p>Broken Open by Elizabeth Lesser</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/molly-rudberg-on-rewriting-limited-beliefs-and-welcoming-imperfection]]></link><guid isPermaLink="false">35fc4299-b66d-44be-abe4-438d68aacc3d</guid><itunes:image href="https://artwork.captivate.fm/ca37e4c3-352d-46e4-90a4-20b80ed854be/lkbSmul2Rcfegi6fUO2Av9Xu.png"/><pubDate>Wed, 25 Oct 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7bf28d87-85b3-49ae-ab54-b184ca3bf4f7/MS044-MollyRudbergOnRewritingLimitedBeliefsAndWelcomingImperfec.mp3" length="28939005" type="audio/mpeg"/><itunes:duration>48:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>1</podcast:season></item><item><title>43: Embracing Your Inner Child With Jana Wilson</title><itunes:title>43: Embracing Your Inner Child With Jana Wilson</itunes:title><description><![CDATA[<p>Jana Wilson joins Mystical Sisterhood today to share her story of experiencing trauma in her youth and how she eventually found ways to integrate her experiences and heal her trauma. Jana is author of “Wise Little One: Learning to Love and Listen to My Inner Child.” In this vulnerable and real conversation, Jana shares her pain and turned to wisdom teachers to guide her out of a difficult time in her life. The turning point of realizing she wasn't a victim to her circumstances, and that perhaps had chosen her parents on her soul’s journey, were therapeutic and healing revelations. Join me in welcoming Jana today!</p><p><strong>Content Warning:</strong> In this episode, Jana publicly shares her story of childhood trauma which included both physical and emotional abuse. It may contain information that is upsetting to the listener</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The work of of reparenting your inner child</li><li>The Emotional Healing System created by Jana</li><li>Emotional healing retreats and their transformative impact</li><li>The work of shadow and the wounded child</li><li>Jana as coach and teacher for her clients</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained with best selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford.</p><p>She lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients to heal, she enjoys hiking, yoga and watching documentaries.</p><p><strong>Find Jana Here:</strong></p><p><a href="https://htttp://www.janawilson.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.emotionalhealingretreat.com" rel="noopener noreferrer" target="_blank">Retreat</a></p><p><a href="https://www.facebook.com/janawilson2017/" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.instagram.com/emotional_healing_retreats/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.amazon.com/Wise-Little-One-Learning-Listen/dp/B0C9SFNR4Q/ref=sr_1_1?crid=GQ836Z8XMT6I&amp;keywords=jana+wilson+wise+little+one&amp;qid=1695246573&amp;sprefix=%2Caps%2C123&amp;sr=8-1" rel="noopener noreferrer" target="_blank">Book</a></p><p><strong>Resources Mentioned:</strong></p><p>Many Lives, Many Masters by Brian Weiss</p><p>The Dark Side of the Light Chasers by Debbie Ford</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Jana Wilson joins Mystical Sisterhood today to share her story of experiencing trauma in her youth and how she eventually found ways to integrate her experiences and heal her trauma. Jana is author of “Wise Little One: Learning to Love and Listen to My Inner Child.” In this vulnerable and real conversation, Jana shares her pain and turned to wisdom teachers to guide her out of a difficult time in her life. The turning point of realizing she wasn't a victim to her circumstances, and that perhaps had chosen her parents on her soul’s journey, were therapeutic and healing revelations. Join me in welcoming Jana today!</p><p><strong>Content Warning:</strong> In this episode, Jana publicly shares her story of childhood trauma which included both physical and emotional abuse. It may contain information that is upsetting to the listener</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The work of of reparenting your inner child</li><li>The Emotional Healing System created by Jana</li><li>Emotional healing retreats and their transformative impact</li><li>The work of shadow and the wounded child</li><li>Jana as coach and teacher for her clients</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained with best selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford.</p><p>She lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients to heal, she enjoys hiking, yoga and watching documentaries.</p><p><strong>Find Jana Here:</strong></p><p><a href="https://htttp://www.janawilson.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.emotionalhealingretreat.com" rel="noopener noreferrer" target="_blank">Retreat</a></p><p><a href="https://www.facebook.com/janawilson2017/" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.instagram.com/emotional_healing_retreats/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.amazon.com/Wise-Little-One-Learning-Listen/dp/B0C9SFNR4Q/ref=sr_1_1?crid=GQ836Z8XMT6I&amp;keywords=jana+wilson+wise+little+one&amp;qid=1695246573&amp;sprefix=%2Caps%2C123&amp;sr=8-1" rel="noopener noreferrer" target="_blank">Book</a></p><p><strong>Resources Mentioned:</strong></p><p>Many Lives, Many Masters by Brian Weiss</p><p>The Dark Side of the Light Chasers by Debbie Ford</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/embracing-your-inner-child-with-jana-wilson]]></link><guid isPermaLink="false">2e5c6053-cbd1-4e01-80cc-d28b47430f1f</guid><itunes:image href="https://artwork.captivate.fm/b6597b24-38e4-4728-ac35-4a0654d75357/3pfajWLHWIAzh50Ez9dO6GZ9.png"/><pubDate>Wed, 18 Oct 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2b1407ea-35b7-4caa-af27-995ce964a5ce/MS043-EmbracingYourInnerChildWithJanaWilsonPodcast-converted.mp3" length="22858859" type="audio/mpeg"/><itunes:duration>47:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>1</podcast:season></item><item><title>42: How to Become Your Own Best Advocate</title><itunes:title>42: How to Become Your Own Best Advocate</itunes:title><description><![CDATA[<p>Your host, Maureen Spielman, joins you today to educate you on how to be your own advocate when it comes to your body and your physical health. Maureen is a breast cancer thriver who learned a lot about the personal care industry following her mother’s death from cancer. In a world inundated by information that an often be difficult to wade through, Maureen provides some tangible action steps to protect your health and that of your family. Join her and grab some takeaways as you become your own advocate!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>10 tips to consider for your physical health</li><li>Applications to help you research product safety</li><li>EWG’s Dirty Dozen and Clean Fifteen lists</li><li>Resources for breast health</li><li>Legislation for health protective laws</li><li>A company protecting consumers with EMF products</li></ul><br/><p><strong>References mentioned:</strong></p><p>● Apps: ThinkDirty, EWG Skin Deep, Clearya</p><p>● <a href="https://www.safespaceprotection.com/product/smart-patch/" rel="noopener noreferrer" target="_blank">Safe Space Protection</a></p><p>● <a href="https://www.Breastcancer.org" rel="noopener noreferrer" target="_blank">Breastcancer.org</a> and<a href="https://www.komen.org" rel="noopener noreferrer" target="_blank"> komen.org</a></p><p>● <a href="https://www.bcpp.org/" rel="noopener noreferrer" target="_blank">Breast Cancer Prevention Partners (BCPP)</a></p><p>● <a href="https://credobeauty.com/" rel="noopener noreferrer" target="_blank">Credo Cosmetics </a></p><p>●<a href="https://www.ewg.org/foodnews" rel="noopener noreferrer" target="_blank"> Environmental Working Group </a></p><p>● <a href="https://www.beautycounter.com/en-us/?utmi_cp=299654" rel="noopener noreferrer" target="_blank">Maureen’s Beautycounter link</a> (10% of all October proceeds go to BCPP)</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Your host, Maureen Spielman, joins you today to educate you on how to be your own advocate when it comes to your body and your physical health. Maureen is a breast cancer thriver who learned a lot about the personal care industry following her mother’s death from cancer. In a world inundated by information that an often be difficult to wade through, Maureen provides some tangible action steps to protect your health and that of your family. Join her and grab some takeaways as you become your own advocate!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>10 tips to consider for your physical health</li><li>Applications to help you research product safety</li><li>EWG’s Dirty Dozen and Clean Fifteen lists</li><li>Resources for breast health</li><li>Legislation for health protective laws</li><li>A company protecting consumers with EMF products</li></ul><br/><p><strong>References mentioned:</strong></p><p>● Apps: ThinkDirty, EWG Skin Deep, Clearya</p><p>● <a href="https://www.safespaceprotection.com/product/smart-patch/" rel="noopener noreferrer" target="_blank">Safe Space Protection</a></p><p>● <a href="https://www.Breastcancer.org" rel="noopener noreferrer" target="_blank">Breastcancer.org</a> and<a href="https://www.komen.org" rel="noopener noreferrer" target="_blank"> komen.org</a></p><p>● <a href="https://www.bcpp.org/" rel="noopener noreferrer" target="_blank">Breast Cancer Prevention Partners (BCPP)</a></p><p>● <a href="https://credobeauty.com/" rel="noopener noreferrer" target="_blank">Credo Cosmetics </a></p><p>●<a href="https://www.ewg.org/foodnews" rel="noopener noreferrer" target="_blank"> Environmental Working Group </a></p><p>● <a href="https://www.beautycounter.com/en-us/?utmi_cp=299654" rel="noopener noreferrer" target="_blank">Maureen’s Beautycounter link</a> (10% of all October proceeds go to BCPP)</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/be-your-own-advocate]]></link><guid isPermaLink="false">daade608-12ca-4d80-9ae6-4dde54fa39ea</guid><itunes:image href="https://artwork.captivate.fm/ffc7d6f1-58d7-4e8d-b1fd-f25254c85bce/KFN5W169KyYGFm0X8yvoJNj0.png"/><pubDate>Wed, 11 Oct 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6bd96674-02a9-49d3-b21a-61891cd3a7a0/MS024-BeYourOwnAdvocatePodcast-converted.mp3" length="19679445" type="audio/mpeg"/><itunes:duration>32:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e8c8159f-27e1-4dd7-836d-7f2e0d922ba6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e8c8159f-27e1-4dd7-836d-7f2e0d922ba6/index.html" type="text/html"/></item><item><title>41: Manifesting Multidimensional Abundance With Magdalene Energy With Danielle Rama Hoffman</title><itunes:title>41: Manifesting Multidimensional Abundance With Magdalene Energy With Danielle Rama Hoffman</itunes:title><description><![CDATA[<p>Danielle Rama Hoffman joins us today from Paris, the City of Light, to talk about manifesting multidimensional abundance! Who doesn’t want to learn more about that? We cover how lightworkers can embody their divine-self and fulfill their highest mission and channel the legacy through their work. Her early interest in psychology and working with women led to new avenues of sharing her healing work throughout her life. Listen into this fascinating interview to tap into your ‘unique brilliance!’</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Danielle’s early knowing that she picked up on energy and what was not being said </li><li>How Danielle began to receive information as a divine channel in her 20’s </li><li>Your invitation into spiritual growth and higher consciousness is here for you </li><li>You are here to explore and express your ‘unique brilliance’</li><li>What vertical and horizontal alignment mean</li><li>How to utilize the Magdalene Manifestation Cards deck for your guidance</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Danielle Rama Hoffman is a channel, founder of the Ascended Mastery Lineage of Thoth, legacy-work coach, and a leader of the evolution in consciousness. The author of <em>Magdalene Manifestation Cards</em><strong>, </strong><em>The Temples of Light</em>, <em>The Council of Light</em>, and <em>The Tablets of Light</em>, she helps lightworkers embody their divine-self, fulfill their highest mission and channel their legacy-work (book, program, or modality). Originally from Seattle, Washington, she lives in southern France.</p><p><strong>Find Danielle Here:</strong></p><p><a href="https://danielleramahoffman.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p><strong>Resources Mentioned:</strong></p><p><a href="https://danielleramahoffman.com/cards/" rel="noopener noreferrer" target="_blank">https://danielleramahoffman.com/cards/</a></p><p><a href="https://www.scribd.com/document/597104931/Magdalene-Manfestation-Cards?secret_password=k27w3bBwUQAUf5Z1lOWn#" rel="noopener noreferrer" target="_blank">https://www.scribd.com/document/597104931/Magdalene-Manfestation-Cards?secret_password=k27w3bBwUQAUf5Z1lOWn#</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Danielle Rama Hoffman joins us today from Paris, the City of Light, to talk about manifesting multidimensional abundance! Who doesn’t want to learn more about that? We cover how lightworkers can embody their divine-self and fulfill their highest mission and channel the legacy through their work. Her early interest in psychology and working with women led to new avenues of sharing her healing work throughout her life. Listen into this fascinating interview to tap into your ‘unique brilliance!’</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Danielle’s early knowing that she picked up on energy and what was not being said </li><li>How Danielle began to receive information as a divine channel in her 20’s </li><li>Your invitation into spiritual growth and higher consciousness is here for you </li><li>You are here to explore and express your ‘unique brilliance’</li><li>What vertical and horizontal alignment mean</li><li>How to utilize the Magdalene Manifestation Cards deck for your guidance</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Danielle Rama Hoffman is a channel, founder of the Ascended Mastery Lineage of Thoth, legacy-work coach, and a leader of the evolution in consciousness. The author of <em>Magdalene Manifestation Cards</em><strong>, </strong><em>The Temples of Light</em>, <em>The Council of Light</em>, and <em>The Tablets of Light</em>, she helps lightworkers embody their divine-self, fulfill their highest mission and channel their legacy-work (book, program, or modality). Originally from Seattle, Washington, she lives in southern France.</p><p><strong>Find Danielle Here:</strong></p><p><a href="https://danielleramahoffman.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p><strong>Resources Mentioned:</strong></p><p><a href="https://danielleramahoffman.com/cards/" rel="noopener noreferrer" target="_blank">https://danielleramahoffman.com/cards/</a></p><p><a href="https://www.scribd.com/document/597104931/Magdalene-Manfestation-Cards?secret_password=k27w3bBwUQAUf5Z1lOWn#" rel="noopener noreferrer" target="_blank">https://www.scribd.com/document/597104931/Magdalene-Manfestation-Cards?secret_password=k27w3bBwUQAUf5Z1lOWn#</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/manifesting-multidimensional-abundance-with-magdalene-energy]]></link><guid isPermaLink="false">30112bf1-22d5-4dcf-80a2-56bfbb44f902</guid><itunes:image href="https://artwork.captivate.fm/6c0d032d-bbcb-4ea1-924a-2ea5739a2db7/MwY8Zn3jQlDtCqSN5P9xsvWN.png"/><pubDate>Wed, 04 Oct 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/485787d5-19cd-476a-b083-fc445d650a2c/MS041-ManifestingMultidimensionalAbundanceWithMagdaleneEnergyPo.mp3" length="26399205" type="audio/mpeg"/><itunes:duration>44:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>1</podcast:season></item><item><title>40: Reclaiming Femininity In Modern Culture With Annmarie Chereso</title><itunes:title>40: Reclaiming Femininity In Modern Culture With Annmarie Chereso</itunes:title><description><![CDATA[<p>Annmarie Chereso is a Transformational Coach who has worked extensively with parents and children, reminding them of the power of presence, understanding relational dynamics, and feeling their feelings. Her parenting work extended from having a blended family of 9 children and her mindfulness and coaching business. She is here to support not only parents and teens but women interested in being their true self as they move through midlife with ease and grace. Annmarie is such a divine guide to hold this role, in this lifetime, and I know you’ll love so many moments of this interview.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Wisdom on parenting, consciousness and unconditional love</li><li>Parenting is not, and was never meant to be, about perfection</li><li>Why reclaiming femininity and community in modern culture is so important</li><li>Annmarie’s self care practices and how they have changed</li><li>How mindfulness, devices, and free are interrelated</li><li>The curiosity and willingness to trust and hold space for our kids (even our grown</li><li>kids!)</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>In her playful, heart-centered approach Transformational coach, Annmarie midwifes you through the expansions and contractions of fear to love, inspires you to see clearly and empowers you to let go of your conditioned beliefs so that you can reach your full potential, experience unconditional love and find true freedom in your relationships and in your life. With more than two decades of expertise, Annmarie has trained people around the globe through online courses, coaching, speaking, workshops and retreats.</p><p>Over the course of her career, she has had the good fortune of training with master teachers such as Jon Kabat Zinn, Jack Kornfeild, Thich Nhat Hahn, Daniel Rechsteffan and Susan Kaiser Greenland, Martha Beck, The Conscious Leadership Group and many more. She lives in Chicago with her husband and together they raise their blended family of 9.</p><p><strong>Find Annmarie Here:</strong></p><p><a href="https://www.instagram.com/annmariechereso/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://annmariechereso.me/" rel="noopener noreferrer" target="_blank">Website	</a>				</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p><p>				</p><p>			</p><p>		</p><p>					</p><p>				</p><p>			</p><p>		</p><p>					</p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p>]]></description><content:encoded><![CDATA[<p>Annmarie Chereso is a Transformational Coach who has worked extensively with parents and children, reminding them of the power of presence, understanding relational dynamics, and feeling their feelings. Her parenting work extended from having a blended family of 9 children and her mindfulness and coaching business. She is here to support not only parents and teens but women interested in being their true self as they move through midlife with ease and grace. Annmarie is such a divine guide to hold this role, in this lifetime, and I know you’ll love so many moments of this interview.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Wisdom on parenting, consciousness and unconditional love</li><li>Parenting is not, and was never meant to be, about perfection</li><li>Why reclaiming femininity and community in modern culture is so important</li><li>Annmarie’s self care practices and how they have changed</li><li>How mindfulness, devices, and free are interrelated</li><li>The curiosity and willingness to trust and hold space for our kids (even our grown</li><li>kids!)</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>In her playful, heart-centered approach Transformational coach, Annmarie midwifes you through the expansions and contractions of fear to love, inspires you to see clearly and empowers you to let go of your conditioned beliefs so that you can reach your full potential, experience unconditional love and find true freedom in your relationships and in your life. With more than two decades of expertise, Annmarie has trained people around the globe through online courses, coaching, speaking, workshops and retreats.</p><p>Over the course of her career, she has had the good fortune of training with master teachers such as Jon Kabat Zinn, Jack Kornfeild, Thich Nhat Hahn, Daniel Rechsteffan and Susan Kaiser Greenland, Martha Beck, The Conscious Leadership Group and many more. She lives in Chicago with her husband and together they raise their blended family of 9.</p><p><strong>Find Annmarie Here:</strong></p><p><a href="https://www.instagram.com/annmariechereso/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://annmariechereso.me/" rel="noopener noreferrer" target="_blank">Website	</a>				</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p><p>				</p><p>			</p><p>		</p><p>					</p><p>				</p><p>			</p><p>		</p><p>					</p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/reclaiming-femininity-in-modern-culture-with-annmarie-chereso]]></link><guid isPermaLink="false">c1fd3b10-d8f5-4dfd-86b7-f8e49543a668</guid><itunes:image href="https://artwork.captivate.fm/663b1f53-6b20-478f-9e01-9eff35d4eeec/wC2DDE-OI1yZGvQTSunqF4DL.png"/><pubDate>Wed, 27 Sep 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d4214c8e-0b3b-4814-80f4-03eb0ec3a89d/MS040-ReclaimingFemininityInModernCultureWithAnnmarieCheresoPod.mp3" length="23568972" type="audio/mpeg"/><itunes:duration>49:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/9f41a875-a740-439d-82ff-3cdb5f262442/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9f41a875-a740-439d-82ff-3cdb5f262442/index.html" type="text/html"/></item><item><title>39: How To Nourish Your Body &amp; Soul With Barbara Horsley</title><itunes:title>39: How To Nourish Your Body &amp; Soul With Barbara Horsley</itunes:title><description><![CDATA[<p>Barbara Horsley is an experienced massage therapist with a speciality in the abdomen, scar tissue, uterine health and organs. She talks to us today about how, through massage, she learned that it was more than working on the muscles. In fact, over time she learned that emotions were often expressed by her clients when she worked on their bodies. Barbara shared that she found “the issues are in the tissues”, meaning we store past emotional experiences within our bodies. The healing nature of massage and abdominal therapy allows emotions to be released. Barbara share what it means to live a well-nourished life and lean into our divine intelligence that comes with aging.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Scar tissue release and emotional healing through massage</li><li>The uterus and emotional healing</li><li>Bodywork, emotions and energetic healing</li><li>Menopause as an inroads to your body’s wisdom</li><li>Nurturing one’s soul and well-being through self-care and inner exploration</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Barbara Horsley is an online educator of abdominal therapy for reproductive and digestive health, herbal medicine for women, mind-body therapies, and natural movement. She’s worked in the healing arts field for over 25 years with a specialty in abdominal massage and Visceral ManipulationTM. She’s worked with thousands of bellies and believes each one is uniquely beautiful and has a story to tell. She has a heartfelt enthusiasm for teaching people how to care for their reproductive and digestive organs. What lights her up is to see people connect with the inner beauty and wisdom of their bodies.</p><p><strong>Find Barbara Here:</strong></p><p><a href="https://nurturance.net/" rel="noopener noreferrer" target="_blank">https://nurturance.net/</a></p><p><a href="https://alignmentmonkey.nurturance.net/2019/belly-inspired/" rel="noopener noreferrer" target="_blank">https://alignmentmonkey.nurturance.net/2019/belly-inspired/</a></p><p><strong>Resources Referenced:</strong></p><p><a href="https://rositaarvigo.com/" rel="noopener noreferrer" target="_blank">https://rositaarvigo.com/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p><p>					</p><p>				</p><p>			</p><p><br></p><p>		</p><p><br></p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p><p><br></p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p>]]></description><content:encoded><![CDATA[<p>Barbara Horsley is an experienced massage therapist with a speciality in the abdomen, scar tissue, uterine health and organs. She talks to us today about how, through massage, she learned that it was more than working on the muscles. In fact, over time she learned that emotions were often expressed by her clients when she worked on their bodies. Barbara shared that she found “the issues are in the tissues”, meaning we store past emotional experiences within our bodies. The healing nature of massage and abdominal therapy allows emotions to be released. Barbara share what it means to live a well-nourished life and lean into our divine intelligence that comes with aging.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Scar tissue release and emotional healing through massage</li><li>The uterus and emotional healing</li><li>Bodywork, emotions and energetic healing</li><li>Menopause as an inroads to your body’s wisdom</li><li>Nurturing one’s soul and well-being through self-care and inner exploration</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Barbara Horsley is an online educator of abdominal therapy for reproductive and digestive health, herbal medicine for women, mind-body therapies, and natural movement. She’s worked in the healing arts field for over 25 years with a specialty in abdominal massage and Visceral ManipulationTM. She’s worked with thousands of bellies and believes each one is uniquely beautiful and has a story to tell. She has a heartfelt enthusiasm for teaching people how to care for their reproductive and digestive organs. What lights her up is to see people connect with the inner beauty and wisdom of their bodies.</p><p><strong>Find Barbara Here:</strong></p><p><a href="https://nurturance.net/" rel="noopener noreferrer" target="_blank">https://nurturance.net/</a></p><p><a href="https://alignmentmonkey.nurturance.net/2019/belly-inspired/" rel="noopener noreferrer" target="_blank">https://alignmentmonkey.nurturance.net/2019/belly-inspired/</a></p><p><strong>Resources Referenced:</strong></p><p><a href="https://rositaarvigo.com/" rel="noopener noreferrer" target="_blank">https://rositaarvigo.com/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p><p>					</p><p>				</p><p>			</p><p><br></p><p>		</p><p><br></p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p><p><br></p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/how-to-nourish-your-body-soul-with-barbara-horsley]]></link><guid isPermaLink="false">f1f15ade-933b-4b77-a247-7c7ba9a302ee</guid><itunes:image href="https://artwork.captivate.fm/a6e87353-58c7-44b1-9a0d-e2edb90a71f1/G_j9IPLGBMPzH6dQepAA9f0V.png"/><pubDate>Wed, 20 Sep 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/dc32b205-1e2b-479b-a985-edc840278cde/MS039-HowToNourishYourBodyAndSoulWithBarbaraHorsleyPodcast-conv.mp3" length="30625245" type="audio/mpeg"/><itunes:duration>51:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7aa53cf8-1e9c-48bb-9180-593c82d36e1b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7aa53cf8-1e9c-48bb-9180-593c82d36e1b/index.html" type="text/html"/></item><item><title>38: The Healing Power Of Music, Sound, and Movement With Steph Radkay</title><itunes:title>38: The Healing Power Of Music, Sound, and Movement With Steph Radkay</itunes:title><description><![CDATA[<p>Steph Radkay joins Mystical Sisterhood to share her story of moving from corporate environments to developing healing work related to sound, sound healing and fitness. Steph brings an unparalleled energy and life to everything she does, including but not limited to Trebled Souls, her newest venture (and adventure!) Learn about how Steph combines drumming work with nervous system regulation, all within one session. Steph runs her business out of Bend, Oregon, and does remote work which means this is accessible for all of us! See you in the episode!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Steph’s childhood and how she came to embody leadership qualities</li><li>The question asked to Steph that led to the doors opening to her healing</li><li>Spinal Network therapy by Donny Epstein - what it is and how it works</li><li>The power of healing and sound</li><li>How Steph combines sound baths and cardio within restorative sessions</li><li>The importance of self love and how it all comes back to a call for love</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>After several highly intense corporate careers, owning two companies, sustaining injuries, Steph has experienced first-hand the significant impact that stress, loss, and overworked muscles have on the body. She understands the effort, tools and space required to help bring the body's nervous system back into balance. Her top two values in life are fun and health. She thrives on teaching others how to do both, inspiring them to live their best, healthiest lives and truly understand the natural ebb and flow from fight/flight to inner peace and inner calm. Her unique teaching approach involves taking clients from POUND drumstick fitness to a meditative, relaxed state. Steph enjoys trail running, making rhythmic noise with her drumsticks, crystal singing bowls, crystal harp and tuning forks and laughing with her husband of 30 years. She earned her BA in Mathematics from Indiana University.</p><p>Certified POUND Pro, Certified Sound Heal (crystal singing bowls, harp, tuning forks), Reiki Level 1</p><p><strong>Find Stephanie Here:</strong></p><p><a href="https://www.instagram.com/trebled.souls/" rel="noopener noreferrer" target="_blank">Instagram </a></p><p><a href="https://www.facebook.com/profile.php?id=100093832235110" rel="noopener noreferrer" target="_blank">Facebook</a> </p><p><a href="https://www.trebledsouls.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p><strong>Resources Referenced:</strong></p><p>Donny Epstein, Spinal Network</p><p><a href="https://epienergetics.com/welcome-networkspinal/" rel="noopener noreferrer" target="_blank">https://epienergetics.com/welcome-networkspinal/</a></p><p>POUND Pro <a href="https://poundfit.com/" rel="noopener noreferrer" target="_blank">https://poundfit.com/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p><p>					</p><p>				</p><p>			</p><p>		</p><p><br></p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p><p><br></p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p>]]></description><content:encoded><![CDATA[<p>Steph Radkay joins Mystical Sisterhood to share her story of moving from corporate environments to developing healing work related to sound, sound healing and fitness. Steph brings an unparalleled energy and life to everything she does, including but not limited to Trebled Souls, her newest venture (and adventure!) Learn about how Steph combines drumming work with nervous system regulation, all within one session. Steph runs her business out of Bend, Oregon, and does remote work which means this is accessible for all of us! See you in the episode!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Steph’s childhood and how she came to embody leadership qualities</li><li>The question asked to Steph that led to the doors opening to her healing</li><li>Spinal Network therapy by Donny Epstein - what it is and how it works</li><li>The power of healing and sound</li><li>How Steph combines sound baths and cardio within restorative sessions</li><li>The importance of self love and how it all comes back to a call for love</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>After several highly intense corporate careers, owning two companies, sustaining injuries, Steph has experienced first-hand the significant impact that stress, loss, and overworked muscles have on the body. She understands the effort, tools and space required to help bring the body's nervous system back into balance. Her top two values in life are fun and health. She thrives on teaching others how to do both, inspiring them to live their best, healthiest lives and truly understand the natural ebb and flow from fight/flight to inner peace and inner calm. Her unique teaching approach involves taking clients from POUND drumstick fitness to a meditative, relaxed state. Steph enjoys trail running, making rhythmic noise with her drumsticks, crystal singing bowls, crystal harp and tuning forks and laughing with her husband of 30 years. She earned her BA in Mathematics from Indiana University.</p><p>Certified POUND Pro, Certified Sound Heal (crystal singing bowls, harp, tuning forks), Reiki Level 1</p><p><strong>Find Stephanie Here:</strong></p><p><a href="https://www.instagram.com/trebled.souls/" rel="noopener noreferrer" target="_blank">Instagram </a></p><p><a href="https://www.facebook.com/profile.php?id=100093832235110" rel="noopener noreferrer" target="_blank">Facebook</a> </p><p><a href="https://www.trebledsouls.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p><strong>Resources Referenced:</strong></p><p>Donny Epstein, Spinal Network</p><p><a href="https://epienergetics.com/welcome-networkspinal/" rel="noopener noreferrer" target="_blank">https://epienergetics.com/welcome-networkspinal/</a></p><p>POUND Pro <a href="https://poundfit.com/" rel="noopener noreferrer" target="_blank">https://poundfit.com/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p><p>					</p><p>				</p><p>			</p><p>		</p><p><br></p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p><p><br></p><p>					</p><p><br></p><p>				</p><p><br></p><p>			</p><p><br></p><p>		</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/the-healing-power-of-music-sound-and-movement-with-steph-radkay]]></link><guid isPermaLink="false">b83ef4ba-daa8-441d-b305-5ee9775708b3</guid><itunes:image href="https://artwork.captivate.fm/49787738-78ae-4172-9e36-c9745093259a/tZbIlqg4Pv0x1U3XUuuqb5ov.png"/><pubDate>Wed, 13 Sep 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5e58653d-4ebb-4bff-9b25-d18e6c781e51/MS038-TheHealingPowerOfMusicSoundAndMovementWithStephRadkayPodc.mp3" length="35768349" type="audio/mpeg"/><itunes:duration>49:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>1</podcast:season></item><item><title>37: The Art Of Living Mindfully With Mar Martin</title><itunes:title>37: The Art Of Living Mindfully With Mar Martin</itunes:title><description><![CDATA[<p>Mar Martin joins the Mystical Sisterhood podcast today for a deep and moving conversation. Mar is a coaching colleague, teacher, and mama to 3 children. We dive into Mar’s origin story in Spain, how she trusted her heart and moved to San Francisco, adapted to American culture, and her subsequent move back to Spain. She combines her lived experiences with her coaching certifications (Dr. Shefali Tsabary, Suzi Lula, and Dr. Gabor Mate) to bring mindfulness, the breath, and awareness to home life and the classroom. Mar Martin is truly a soulful guest, living  out the principles of personal commitment and growth every day.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Mar’s incredible journey from Spain to America and back</li><li>What it means to get curious with a “Beginner’s Mind”</li><li>How Mar creates space in her day for checking in with self</li><li>The practice of presence and listening in the classroom</li><li>How we can create a safe space for teenagers</li></ul><br/><p><strong><u>About Mar Martin:</u></strong></p><p>Mar is an educator, a conscious parenting coach certified by Dr. Shefali and Suzi Lula, who has learned about trauma from Dr. Gabor Mate. Mar is also a mother of three, her children are 19, 17, and 7 years old. Having lived in several countries, Mar speaks five languages and lives in a bicultural home. She is on a journey to get to know herself better and live an authentic life as she teaches, coaches, parents, and lives! </p><p>Mar enjoys walking, especially by the ocean, swimming, meditating, deep connection, and breathing. Mar is currently grateful to be teaching teenagers and modeling to students that it’s possible to know themselves and enjoy being themselves just as they are.</p><p><strong>Find Mar Here:</strong></p><p><a href="https://www.instagram.com/marmartincoaching" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.marmartin.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p><strong>Resources Referenced:</strong></p><p>Happy Teachers Change the World: A Guide for Cultivating Mindfulness in</p><p>Education by Thich Nhat Hanh &amp; Katherine Weare</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Mar Martin joins the Mystical Sisterhood podcast today for a deep and moving conversation. Mar is a coaching colleague, teacher, and mama to 3 children. We dive into Mar’s origin story in Spain, how she trusted her heart and moved to San Francisco, adapted to American culture, and her subsequent move back to Spain. She combines her lived experiences with her coaching certifications (Dr. Shefali Tsabary, Suzi Lula, and Dr. Gabor Mate) to bring mindfulness, the breath, and awareness to home life and the classroom. Mar Martin is truly a soulful guest, living  out the principles of personal commitment and growth every day.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Mar’s incredible journey from Spain to America and back</li><li>What it means to get curious with a “Beginner’s Mind”</li><li>How Mar creates space in her day for checking in with self</li><li>The practice of presence and listening in the classroom</li><li>How we can create a safe space for teenagers</li></ul><br/><p><strong><u>About Mar Martin:</u></strong></p><p>Mar is an educator, a conscious parenting coach certified by Dr. Shefali and Suzi Lula, who has learned about trauma from Dr. Gabor Mate. Mar is also a mother of three, her children are 19, 17, and 7 years old. Having lived in several countries, Mar speaks five languages and lives in a bicultural home. She is on a journey to get to know herself better and live an authentic life as she teaches, coaches, parents, and lives! </p><p>Mar enjoys walking, especially by the ocean, swimming, meditating, deep connection, and breathing. Mar is currently grateful to be teaching teenagers and modeling to students that it’s possible to know themselves and enjoy being themselves just as they are.</p><p><strong>Find Mar Here:</strong></p><p><a href="https://www.instagram.com/marmartincoaching" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.marmartin.com/" rel="noopener noreferrer" target="_blank">Website</a></p><p><strong>Resources Referenced:</strong></p><p>Happy Teachers Change the World: A Guide for Cultivating Mindfulness in</p><p>Education by Thich Nhat Hanh &amp; Katherine Weare</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/the-art-of-living-mindfully-with-mar-martin]]></link><guid isPermaLink="false">c7164a64-c323-4065-a366-41a1fdc0a5b9</guid><itunes:image href="https://artwork.captivate.fm/a5d69acf-2f7e-4d78-be18-54ab8c3f401d/kFtv13rQpWvvFgZBbrrKccyS.png"/><pubDate>Wed, 06 Sep 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2969f2cf-6baa-4e54-a7fa-3e157b3215b5/MS037-TheArtOfLivingMindfullyWithMarMartinPodcast-converted.mp3" length="35716005" type="audio/mpeg"/><itunes:duration>59:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>1</podcast:season></item><item><title>36: How To Be In The Not Knowing</title><itunes:title>36: How To Be In The Not Knowing</itunes:title><description><![CDATA[<p>Your host, Maureen Spielman, joins you today to discuss how to be in the not knowing. It’s an uncomfortable place we find ourselves and so many of us find ourselves there in some way, shape or form. The not knowings take the form of medical challenges, relationship changes, kid issues, and mid life purpose questions. The truth is that we never really know what’s to come but learning how to be with the emotions that come up for us is the key to discovering what you truly need in the moments.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The process of sitting still to access your answers</li><li>What circumstances bring up the feeling of not knowing</li><li>Learning how to be in the knowing; re-learning how to be</li><li>Realizing that outer challenges are not here to be judged</li><li>Our tendency to want to fix or make something go away</li><li>Emotional practices to get to what’s underneath your feelings</li></ul><br/><p><strong>References mentioned:</strong></p><p>Michael Brown, The Presence Process</p><p>Neale Donald Walsch, Conversations with God, an uncommon dialogue</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Your host, Maureen Spielman, joins you today to discuss how to be in the not knowing. It’s an uncomfortable place we find ourselves and so many of us find ourselves there in some way, shape or form. The not knowings take the form of medical challenges, relationship changes, kid issues, and mid life purpose questions. The truth is that we never really know what’s to come but learning how to be with the emotions that come up for us is the key to discovering what you truly need in the moments.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The process of sitting still to access your answers</li><li>What circumstances bring up the feeling of not knowing</li><li>Learning how to be in the knowing; re-learning how to be</li><li>Realizing that outer challenges are not here to be judged</li><li>Our tendency to want to fix or make something go away</li><li>Emotional practices to get to what’s underneath your feelings</li></ul><br/><p><strong>References mentioned:</strong></p><p>Michael Brown, The Presence Process</p><p>Neale Donald Walsch, Conversations with God, an uncommon dialogue</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/how-to-be-in-the-not-knowing]]></link><guid isPermaLink="false">4d8c1721-8fe1-458d-a319-602d92fe4e21</guid><itunes:image href="https://artwork.captivate.fm/20c753d0-7817-4508-aaea-33a30404553b/MxU-SbXBfXM5eTXOUM8mKeJt.png"/><pubDate>Wed, 30 Aug 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b0eb2fb0-858b-4681-9297-e8353369dd1d/MS036-HowToBeInTheNotKnowingPodcast-converted.mp3" length="17833437" type="audio/mpeg"/><itunes:duration>24:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ad49a56e-0867-4c98-8241-a1a232053b7a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ad49a56e-0867-4c98-8241-a1a232053b7a/index.html" type="text/html"/></item><item><title>35: How To Live A Life Of Personal Truth And Spiritual Devotion With Joe Argazzi</title><itunes:title>35: How To Live A Life Of Personal Truth And Spiritual Devotion With Joe Argazzi</itunes:title><description><![CDATA[<p>Joe Argazzi joins Mystical Sisterhood today! Joe is a spiritual counselor and recovery specialist. His lived experience and wisdom comes through as he shares experiences from his childhood and early adulthood that opened the door for him to lead a life of spirituality and leaning into life as our teacher. Joe is truly a soul who lives out the principles he lives by. Joe continually creates a container of safety, compassion, loving kindness, non judgment and understanding for himself and others. Today, we get to be the recipients of his wisdom and nurturing!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Life is for us and not against us</li><li>How to assume radical responsibility for your life</li><li>The importance of being on your journey</li><li>How the 12-step program assisted Joe in his growth</li><li>The surrender to the infinite possibility</li><li>Taking what’s for you and leaving what’s not</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>With over three decades of recovery, speaking, and most importantly, in-the-trenches real-life experience, Joe Argazzi’s view is radically authentic. Joseph appreciates, and shares with others, that Spirituality is a moment-to-moment choice, an intimate personal experience, and not about position or possessions. Spirituality is for everyone, every moment of every day. It's how we can live our most meaningful life.</p><p>Joseph’s commitment to Spirituality began in earnest in 1985. He has served as a Licensed Practitioner and facilitator at the Agape International Spiritual Center under the direction of Dr. Michael Bernard Beckwith since 2008. He also served as the Spiritual Director for Alternatives Recovery Center in 2006. Joseph is a Certified Grief Recovery Specialist with the Grief Recovery Institute of Los Angeles and during the last two years became a Certified Soul Care Coach under the direction of Suzi Lula. He has had a private practice as a Spiritual Counselor since 2008.</p><p>Before this, Joseph, an entrepreneur by education and passion, created, managed, and sold a successful U.S. regional and national coffee company. He has served as a private consultant and sits on the board of advisers for The American Art Awards. Along with launching a successful artist, he has helped raise over $100,000.00 for various charities throughout the U.S.</p><p><strong>Find Joe Here:</strong></p><p><a href="https://www.josephargazzi.com" rel="noopener noreferrer" target="_blank">https://www.josephargazzi.com</a></p><p><a href="https://www.instagram.com/joseph.argazzi/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Joe Argazzi joins Mystical Sisterhood today! Joe is a spiritual counselor and recovery specialist. His lived experience and wisdom comes through as he shares experiences from his childhood and early adulthood that opened the door for him to lead a life of spirituality and leaning into life as our teacher. Joe is truly a soul who lives out the principles he lives by. Joe continually creates a container of safety, compassion, loving kindness, non judgment and understanding for himself and others. Today, we get to be the recipients of his wisdom and nurturing!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Life is for us and not against us</li><li>How to assume radical responsibility for your life</li><li>The importance of being on your journey</li><li>How the 12-step program assisted Joe in his growth</li><li>The surrender to the infinite possibility</li><li>Taking what’s for you and leaving what’s not</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>With over three decades of recovery, speaking, and most importantly, in-the-trenches real-life experience, Joe Argazzi’s view is radically authentic. Joseph appreciates, and shares with others, that Spirituality is a moment-to-moment choice, an intimate personal experience, and not about position or possessions. Spirituality is for everyone, every moment of every day. It's how we can live our most meaningful life.</p><p>Joseph’s commitment to Spirituality began in earnest in 1985. He has served as a Licensed Practitioner and facilitator at the Agape International Spiritual Center under the direction of Dr. Michael Bernard Beckwith since 2008. He also served as the Spiritual Director for Alternatives Recovery Center in 2006. Joseph is a Certified Grief Recovery Specialist with the Grief Recovery Institute of Los Angeles and during the last two years became a Certified Soul Care Coach under the direction of Suzi Lula. He has had a private practice as a Spiritual Counselor since 2008.</p><p>Before this, Joseph, an entrepreneur by education and passion, created, managed, and sold a successful U.S. regional and national coffee company. He has served as a private consultant and sits on the board of advisers for The American Art Awards. Along with launching a successful artist, he has helped raise over $100,000.00 for various charities throughout the U.S.</p><p><strong>Find Joe Here:</strong></p><p><a href="https://www.josephargazzi.com" rel="noopener noreferrer" target="_blank">https://www.josephargazzi.com</a></p><p><a href="https://www.instagram.com/joseph.argazzi/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/how-to-live-a-life-of-personal-truth-and-spiritual-devotion-with-joe-argazzi]]></link><guid isPermaLink="false">a981a48c-7a52-4db0-8041-d4d30e100ef9</guid><itunes:image href="https://artwork.captivate.fm/fb506b06-af43-4d35-ae30-d50f1ae820cc/R8fsdk81ZsrOzZN2RT-7QeB1.png"/><pubDate>Wed, 23 Aug 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/454d580c-4fad-4354-9c54-3b42d1b486fc/MS035-HowToLiveALifeOfPersonalTruthAndSpiritualDevotionWithJoeA.mp3" length="39736485" type="audio/mpeg"/><itunes:duration>01:06:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>1</podcast:season></item><item><title>34: Parenting Your Child with Disabilities While Practicing Self Care with Cindy Kaplan</title><itunes:title>34: Parenting Your Child with Disabilities While Practicing Self Care with Cindy Kaplan</itunes:title><description><![CDATA[<p>Cindy Kaplan joins Mystical Sisterhood today with the message that “We are completely intact souls” traveling through the human experience.. Through the birth of her daughter Mira over 20 years ago, Cindy not only learned that self-care was essential to her livelihood but to those around her as well. She integrates her lived wisdom with her certifications and degrees to support individuals and families in their quest towards wholeness. This is a not-to-be-missed episode full of takeaways for your own life!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Meeting ourselves in the moment</li><li>How the birth of Cindy’s daughter changed her life</li><li>Ways of connecting to ourselves and to our kids</li><li>The concept that every child is a perfectly intact soul</li><li>Yoga is more than a physical practice</li><li>Life is here to be lived</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>A certified Conscious Parenting Coach, Soul Care Coach, trained yoga practitioner for children with special needs, and former family therapist, Cindy Kaplan has dedicated her career to helping individuals and families communicate, connect and grow. She believes that parenting from a centered place enables parents to interact in ways that simultaneously support their own personal growth and the development of their children. Today, she guides parents in finding compassion, confidence and joy through her coaching practice and community. Cindy is also the author of Freefall: One Mother's Journey Raising a Child With Special Needs. Cindy lives in Newton, Massachusetts, with her daughter, Mira, youngest son, Micah, two dogs, and her husband.</p><p><strong>Find Cindy here:</strong></p><p><a href="https://www.cindykcoaching.com/about" rel="noopener noreferrer" target="_blank">https://www.cindykcoaching.com/about</a></p><p><a href="https://www.instagram.com/cindy.kaplan.parent.coach/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong>References mentioned:</strong></p><p>Sonia Sumar Yoga for the Special Child: <a href="https://www.specialyoga.com/" rel="noopener noreferrer" target="_blank">https://www.specialyoga.com/</a></p><p><a href="https://www.amazon.com/Freefall-Mothers-Journey-Raising-Special" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Freefall-Mothers-Journey-Raising-Special</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Cindy Kaplan joins Mystical Sisterhood today with the message that “We are completely intact souls” traveling through the human experience.. Through the birth of her daughter Mira over 20 years ago, Cindy not only learned that self-care was essential to her livelihood but to those around her as well. She integrates her lived wisdom with her certifications and degrees to support individuals and families in their quest towards wholeness. This is a not-to-be-missed episode full of takeaways for your own life!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Meeting ourselves in the moment</li><li>How the birth of Cindy’s daughter changed her life</li><li>Ways of connecting to ourselves and to our kids</li><li>The concept that every child is a perfectly intact soul</li><li>Yoga is more than a physical practice</li><li>Life is here to be lived</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>A certified Conscious Parenting Coach, Soul Care Coach, trained yoga practitioner for children with special needs, and former family therapist, Cindy Kaplan has dedicated her career to helping individuals and families communicate, connect and grow. She believes that parenting from a centered place enables parents to interact in ways that simultaneously support their own personal growth and the development of their children. Today, she guides parents in finding compassion, confidence and joy through her coaching practice and community. Cindy is also the author of Freefall: One Mother's Journey Raising a Child With Special Needs. Cindy lives in Newton, Massachusetts, with her daughter, Mira, youngest son, Micah, two dogs, and her husband.</p><p><strong>Find Cindy here:</strong></p><p><a href="https://www.cindykcoaching.com/about" rel="noopener noreferrer" target="_blank">https://www.cindykcoaching.com/about</a></p><p><a href="https://www.instagram.com/cindy.kaplan.parent.coach/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong>References mentioned:</strong></p><p>Sonia Sumar Yoga for the Special Child: <a href="https://www.specialyoga.com/" rel="noopener noreferrer" target="_blank">https://www.specialyoga.com/</a></p><p><a href="https://www.amazon.com/Freefall-Mothers-Journey-Raising-Special" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Freefall-Mothers-Journey-Raising-Special</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/freefalling-into-the-as-is-with-cindy-kaplan]]></link><guid isPermaLink="false">d9845d62-10ad-438b-b096-b9118b25d0b2</guid><itunes:image href="https://artwork.captivate.fm/0ea29077-d666-424a-afe6-e922564066d6/vCH-h7x8TW3oZ6Cth7QiQ0Zt.png"/><pubDate>Wed, 16 Aug 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4c435945-5f7b-4839-8ff9-fda6fcef8888/MS034-FreefallingIntoTheAsIsWithCindyKaplanPodcast-converted.mp3" length="34820685" type="audio/mpeg"/><itunes:duration>58:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>1</podcast:season></item><item><title>33: Everyday As Your Wake-Up Call</title><itunes:title>33: Everyday As Your Wake-Up Call</itunes:title><description><![CDATA[<p>Your host, Maureen Spielman, joins you today to talk about how you can shift the idea of a wake up call into an everyday practice. What if you didn’t wait for the big, seismic event to create change in your life? What if you took the signs and information coming from your intuition and knowings AND from the Universe as data for your growth and transformation? You are supported and let’s join together in looking for the magic in our everyday life in order to create the change we are wanting to put into place!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Traditional versus spiritual meanings of a wake up call</li><li>What forms the wake up calls can take in your life</li><li>What whispers of the Universe mean for you</li><li>New invitations to wake up every day of your life</li><li>Questions to ask yourself in response to life changes</li></ul><br/><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Your host, Maureen Spielman, joins you today to talk about how you can shift the idea of a wake up call into an everyday practice. What if you didn’t wait for the big, seismic event to create change in your life? What if you took the signs and information coming from your intuition and knowings AND from the Universe as data for your growth and transformation? You are supported and let’s join together in looking for the magic in our everyday life in order to create the change we are wanting to put into place!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Traditional versus spiritual meanings of a wake up call</li><li>What forms the wake up calls can take in your life</li><li>What whispers of the Universe mean for you</li><li>New invitations to wake up every day of your life</li><li>Questions to ask yourself in response to life changes</li></ul><br/><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/everyday-as-your-wake-up-call]]></link><guid isPermaLink="false">6db7f985-bb60-487d-be8f-8440f3cade14</guid><itunes:image href="https://artwork.captivate.fm/7f205a94-8d67-427e-a313-3b6e1cd83645/I2tW1V5c0p6V_ro2aigXLKJJ.png"/><pubDate>Wed, 09 Aug 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/eaefa1f7-8af1-4439-9578-af3ceb5bd1de/MS033-EverydayAsYourWakeUpCallPodcast-converted.mp3" length="17134965" type="audio/mpeg"/><itunes:duration>28:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/9b274d4d-89bf-4cba-90fd-ab7b2756eea3/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9b274d4d-89bf-4cba-90fd-ab7b2756eea3/index.html" type="text/html"/></item><item><title>32: The Importance Of Soul Care For Overwhelmed Moms With Catherine Wilde</title><itunes:title>32: The Importance Of Soul Care For Overwhelmed Moms With Catherine Wilde</itunes:title><description><![CDATA[<p>Catherine Wilde, founder of Soul Care Mom, joins me on the podcast. Catherine began offering meditations over 5 years ago, not knowing that a full-fledged business tending to overwhelmed mothers would be in her future. Catherine now offers coaching and a membership to moms across the world, coming together to lean into one another and learn skills to come to themselves with compassion and understanding. A breath of fresh air, stepping away from the doing culture, and supporting mothers to create a sustainable state of being is what Catherine Wilde offers to her clients. Join us for this soul fulfilling conversation!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The relationship between time and your worth</li><li>How to step into the flow</li><li>How to come back to yourself with compassion</li><li>The power of setting boundaries</li><li>How to embrace the present moment</li></ul><br/><p><strong><u>About the Guest:</u></strong></p><p>Catherine Wilde is a homeschooling mom of three, Founder of Soul Care Mom, and Best Selling Author of Reclaiming Your Inner Sparkle. She’s also a life coach for moms, a yoga &amp; meditation teacher, and the creator of the transformative membership Vibrant Mom Life. She believes you can feel calm and find your unshakable confidence as a mom when you first care for yourself. She is passionate about helping women get out of survival mode and release mom guilt, so they can create a life they love while being the mom they’ve always dreamed of being. Get your free gift at <a href="soulcaremom.com/kickstart" rel="noopener noreferrer" target="_blank">soulcaremom.com/kickstart</a> so you can start your day with self love and be the calm, present mom you want to be!</p><p><strong><u>Find Catherine Wilde here:</u></strong></p><p><a href="https://www.soulcaremom.com/" rel="noopener noreferrer" target="_blank">https://www.soulcaremom.com/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Catherine Wilde, founder of Soul Care Mom, joins me on the podcast. Catherine began offering meditations over 5 years ago, not knowing that a full-fledged business tending to overwhelmed mothers would be in her future. Catherine now offers coaching and a membership to moms across the world, coming together to lean into one another and learn skills to come to themselves with compassion and understanding. A breath of fresh air, stepping away from the doing culture, and supporting mothers to create a sustainable state of being is what Catherine Wilde offers to her clients. Join us for this soul fulfilling conversation!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The relationship between time and your worth</li><li>How to step into the flow</li><li>How to come back to yourself with compassion</li><li>The power of setting boundaries</li><li>How to embrace the present moment</li></ul><br/><p><strong><u>About the Guest:</u></strong></p><p>Catherine Wilde is a homeschooling mom of three, Founder of Soul Care Mom, and Best Selling Author of Reclaiming Your Inner Sparkle. She’s also a life coach for moms, a yoga &amp; meditation teacher, and the creator of the transformative membership Vibrant Mom Life. She believes you can feel calm and find your unshakable confidence as a mom when you first care for yourself. She is passionate about helping women get out of survival mode and release mom guilt, so they can create a life they love while being the mom they’ve always dreamed of being. Get your free gift at <a href="soulcaremom.com/kickstart" rel="noopener noreferrer" target="_blank">soulcaremom.com/kickstart</a> so you can start your day with self love and be the calm, present mom you want to be!</p><p><strong><u>Find Catherine Wilde here:</u></strong></p><p><a href="https://www.soulcaremom.com/" rel="noopener noreferrer" target="_blank">https://www.soulcaremom.com/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/the-importance-of-soul-care-for-overwhelmed-moms-with-catherine-wilde]]></link><guid isPermaLink="false">02c4d335-6c27-46ba-9a52-bb6788a3a7b7</guid><itunes:image href="https://artwork.captivate.fm/ab396809-f98b-4f0c-90d2-d128800e7177/RrG8vIsSEtt6NH6oHy_sMOHq.png"/><pubDate>Wed, 02 Aug 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8e216827-c784-4515-8b1c-e25b0cba2859/MS032-TheImportanceOfSoulCareForOverwhelmedMomsWithCatherineWil.mp3" length="31101165" type="audio/mpeg"/><itunes:duration>51:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0d11c8ff-6b5a-4e51-9cca-01478bda4790/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0d11c8ff-6b5a-4e51-9cca-01478bda4790/index.html" type="text/html"/></item><item><title>31: The Divine Intelligence Of The Children With Dr. Therese Rowley</title><itunes:title>31: The Divine Intelligence Of The Children With Dr. Therese Rowley</itunes:title><description><![CDATA[<p>Dr. Therese Rowley joins the podcast today to talk about the children! Dr. Rowley comes to the table with a wide body of work including supporting: parents and their children, individuals wanting to understand their patterns and lives, and businesses seeking to transform. Dr. Rowley inadvertently became involved in working with parents and children many years ago when she read her client’s energy and information from their home life came forward which was important to their overall picture. Dr. Rowley consults with parents and children with a variety of diagnoses. Through energetic readings, she gathers information on the child and recommends appropriate developmental pathways. This interview is compelling and earth shattering in its breaking open of current paradigms.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>How Dr. Rowley supports individuals and businesses align their inner world with their outer world</li><li>Why the norm is not necessarily healthy to strive for</li><li>Everyone has a backstory and a reason for being here on planet Earth</li><li>How children are showing up differently to usher in a new era and create a new ‘map of reality’</li><li>Support for teachers in classrooms with a variety of children to teach</li><li>Third eye intelligence and being able to see a multitude of possibilities</li></ul><br/><p><strong><u>About the Guest:</u></strong></p><p>Therese Rowley, Ph.D., CEO of Accelerated Alignment, is a skilled intuitive/healer, speaker, author, educator and trusted advisor to business leaders, executives and professionals. She partners with them through complex challenges of personal and organizational strategy and transformation, using innovative approaches and intuitive intelligence. She provides intuitive insight to parents of intuitively and spiritually gifted children, helping them better understand and practically support them. She teaches courses based on The Rowley Method for Reading and Healing in the Quantum Field. Dr. Rowley has been adjunct faculty at the University of San Francisco, the University of Chicago Graham School and Booth School’s LEAD Institute, as well as Northwestern University’s School of Continuing Studies where she has taught on topics of leadership, strategy, intuition and transformation.</p><p><strong>Find Dr. Rowley here:</strong></p><p><a href="https://thereserowley.com/" rel="noopener noreferrer" target="_blank">https://thereserowley.com/</a></p><p><strong>References within Podcast:</strong></p><p><a href="https://www.howardgardner.com/" rel="noopener noreferrer" target="_blank">https://www.howardgardner.com/</a></p><p><a href="https://www.danielgoleman.info/" rel="noopener noreferrer" target="_blank">https://www.danielgoleman.info/</a></p><p><a href="https://www.heartmath.com/" rel="noopener noreferrer" target="_blank">https://www.heartmath.com/</a></p><p><a href="https://www.safespaceprotection.com/" rel="noopener noreferrer" target="_blank">https://www.safespaceprotection.com/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Dr. Therese Rowley joins the podcast today to talk about the children! Dr. Rowley comes to the table with a wide body of work including supporting: parents and their children, individuals wanting to understand their patterns and lives, and businesses seeking to transform. Dr. Rowley inadvertently became involved in working with parents and children many years ago when she read her client’s energy and information from their home life came forward which was important to their overall picture. Dr. Rowley consults with parents and children with a variety of diagnoses. Through energetic readings, she gathers information on the child and recommends appropriate developmental pathways. This interview is compelling and earth shattering in its breaking open of current paradigms.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>How Dr. Rowley supports individuals and businesses align their inner world with their outer world</li><li>Why the norm is not necessarily healthy to strive for</li><li>Everyone has a backstory and a reason for being here on planet Earth</li><li>How children are showing up differently to usher in a new era and create a new ‘map of reality’</li><li>Support for teachers in classrooms with a variety of children to teach</li><li>Third eye intelligence and being able to see a multitude of possibilities</li></ul><br/><p><strong><u>About the Guest:</u></strong></p><p>Therese Rowley, Ph.D., CEO of Accelerated Alignment, is a skilled intuitive/healer, speaker, author, educator and trusted advisor to business leaders, executives and professionals. She partners with them through complex challenges of personal and organizational strategy and transformation, using innovative approaches and intuitive intelligence. She provides intuitive insight to parents of intuitively and spiritually gifted children, helping them better understand and practically support them. She teaches courses based on The Rowley Method for Reading and Healing in the Quantum Field. Dr. Rowley has been adjunct faculty at the University of San Francisco, the University of Chicago Graham School and Booth School’s LEAD Institute, as well as Northwestern University’s School of Continuing Studies where she has taught on topics of leadership, strategy, intuition and transformation.</p><p><strong>Find Dr. Rowley here:</strong></p><p><a href="https://thereserowley.com/" rel="noopener noreferrer" target="_blank">https://thereserowley.com/</a></p><p><strong>References within Podcast:</strong></p><p><a href="https://www.howardgardner.com/" rel="noopener noreferrer" target="_blank">https://www.howardgardner.com/</a></p><p><a href="https://www.danielgoleman.info/" rel="noopener noreferrer" target="_blank">https://www.danielgoleman.info/</a></p><p><a href="https://www.heartmath.com/" rel="noopener noreferrer" target="_blank">https://www.heartmath.com/</a></p><p><a href="https://www.safespaceprotection.com/" rel="noopener noreferrer" target="_blank">https://www.safespaceprotection.com/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/the-divine-intelligence-of-the-children-with-dr-therese-rowley]]></link><guid isPermaLink="false">880b004c-f90f-4cba-9ac2-65df19eeb821</guid><itunes:image href="https://artwork.captivate.fm/43bea6e0-e810-4c41-9047-2d47b11d8a03/KeV6Yv4DMe0TtuhTdbh4geDw.png"/><pubDate>Wed, 26 Jul 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/bca5f71e-0487-41bc-89f4-a239df5521f0/MS031-TheDivineIntelligenceOfTheChildrenWithDrThereseRowleyPodc.mp3" length="32838525" type="audio/mpeg"/><itunes:duration>54:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d71488f-ec92-4dfc-9269-191a04af1e25/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d71488f-ec92-4dfc-9269-191a04af1e25/index.html" type="text/html"/></item><item><title>30: How to Develop Inner Trust</title><itunes:title>30: How to Develop Inner Trust</itunes:title><description><![CDATA[<p>Your host, Maureen Spielman, joins you today to talk about Developing Inner Trust. This is also the celebration of 6 months of the podcast! How can you develop inner trust? What voice or qualities take up most of your inner dialogue? Is it supportive or sabotaging? Is it possible to develop a new overriding voice? Maureen not only believes that it’s possible to transform the way we speak to ourselves and how we are with ourselves, she also provides examples of how you can become increasingly aware and how to find more space in your life for this commitment.</p><p><strong>Episode Takeaways (what you’ll learn):</strong></p><ul><li>What it means to develop inner trust</li><li>Why cultivating a consciousness that is safe is so important</li><li>How to carve out space in your day for your experiences</li><li>Why developing an inner relationship of the highest order</li><li>Nothing is more important than cultivating a shame free and judgment free zone within you</li></ul><br/><p><strong>Mentioned Resources:</strong></p><p>Shuka Selvakumar, Be Still My Heart</p><p><a href="https://www.amazon.com/Be-Still-Heart-Shaku-Selvakumar" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Be-Still-Heart-Shaku-Selvakumar</a></p><p>Suzi Lula/Soul Care Coaching</p><p><a href="https://suzilula.com/" rel="noopener noreferrer" target="_blank">https://suzilula.com/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Your host, Maureen Spielman, joins you today to talk about Developing Inner Trust. This is also the celebration of 6 months of the podcast! How can you develop inner trust? What voice or qualities take up most of your inner dialogue? Is it supportive or sabotaging? Is it possible to develop a new overriding voice? Maureen not only believes that it’s possible to transform the way we speak to ourselves and how we are with ourselves, she also provides examples of how you can become increasingly aware and how to find more space in your life for this commitment.</p><p><strong>Episode Takeaways (what you’ll learn):</strong></p><ul><li>What it means to develop inner trust</li><li>Why cultivating a consciousness that is safe is so important</li><li>How to carve out space in your day for your experiences</li><li>Why developing an inner relationship of the highest order</li><li>Nothing is more important than cultivating a shame free and judgment free zone within you</li></ul><br/><p><strong>Mentioned Resources:</strong></p><p>Shuka Selvakumar, Be Still My Heart</p><p><a href="https://www.amazon.com/Be-Still-Heart-Shaku-Selvakumar" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Be-Still-Heart-Shaku-Selvakumar</a></p><p>Suzi Lula/Soul Care Coaching</p><p><a href="https://suzilula.com/" rel="noopener noreferrer" target="_blank">https://suzilula.com/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/developing-inner-trust]]></link><guid isPermaLink="false">5d507145-45ac-4238-99da-5ed1073f8f5f</guid><itunes:image href="https://artwork.captivate.fm/9219f446-b63e-4c72-8bdb-67d5db6ab0ef/rYjMJLguSTUlb9b4ad1DzaBH.jpg"/><pubDate>Wed, 19 Jul 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/171a2747-fd14-454e-859f-5984470630f3/MS030-DevelopingInnerTrustPodcast-converted.mp3" length="20498445" type="audio/mpeg"/><itunes:duration>34:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/9220defe-11a0-47fd-afdc-8124b9382f62/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9220defe-11a0-47fd-afdc-8124b9382f62/index.html" type="text/html"/></item><item><title>29: Befriending Your Anxiety With Betsy Grimm</title><itunes:title>29: Befriending Your Anxiety With Betsy Grimm</itunes:title><description><![CDATA[<p>Betsy Grimm joins us today for a fascinating and informative conversation around anxiety, our thinking mind, and how to calm yourself. Betsy brings a wide breadth of training in the healing arts and provides practical takeaways for dealing with anxiety - both the tools that she has learned through her professional training and applied to her own life. Breathing practices, mudras, and other ways of connecting to yourself are offered in today’s podcast!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Anxiety as biological and our nervous systems aren’t set up to deal with modern life</li><li>How yoga helps us transcend the limitations of the mind</li><li>How to intervene early in an anxious state</li><li>How to find a practice tailored to your needs</li><li>Mantras that help with anxiety and fear</li><li>A ‘worry’ practice and positive thinking</li></ul><br/><p><strong>About The Guest:</strong></p><p>Betsy Grimm is a somatic based practitioner trained in Hakomi Mindful Somatic Psychotherapy. She is a Yoga 500hr YT and has trained in Radiant Body Yoga, Kundalini and Yoga for Mood Management. She teaches yoga and meditation and loves sharing transformational tools that have been lifelines on her path. Her own anxiety, depression, ptsd, and blatant desperation led her to out-of-the-way healing places her former self would’ve rolled her eyes at! Her spiritual wanderings include exploring yoga’s rich breathwork, mantra, meditative and bhakti practices as well as Continuum Movement, ecstatic dance, bodywork, sweatlodges, ritual, guided work with sacred medicines, prayer and deepening connections with nature.</p><p><strong>Find Betsy here:</strong></p><p><a href="https://www.betsygrimm.com/" rel="noopener noreferrer" target="_blank">https://www.betsygrimm.com/</a></p><p><strong>Betsy’s Yoga Tools on Youtube:</strong></p><p><a href="https://www.youtube.com/channel/UCpOLHBWgAcYdz3BfzfB6RYw" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCpOLHBWgAcYdz3BfzfB6RYw</a></p><p><strong>Worry practice</strong><a href=" www.youtube.com/watch?v=cprrUm8iJzE&amp;t=4s" rel="noopener noreferrer" target="_blank"> www.youtube.com/watch?v=cprrUm8iJzE&amp;t=4s</a></p><p><strong>How to find a Hakomi practitioner:</strong></p><p><a href="https://hakomiinstitute.com/directory/directory-intro" rel="noopener noreferrer" target="_blank">https://hakomiinstitute.com/directory/directory-intro</a></p><p><strong>References within Podcast:</strong></p><p><a href="https://www.kiamiller.com/" rel="noopener noreferrer" target="_blank">https://www.kiamiller.com/</a></p><p><a href="https://thework.com/" rel="noopener noreferrer" target="_blank">https://thework.com/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Betsy Grimm joins us today for a fascinating and informative conversation around anxiety, our thinking mind, and how to calm yourself. Betsy brings a wide breadth of training in the healing arts and provides practical takeaways for dealing with anxiety - both the tools that she has learned through her professional training and applied to her own life. Breathing practices, mudras, and other ways of connecting to yourself are offered in today’s podcast!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Anxiety as biological and our nervous systems aren’t set up to deal with modern life</li><li>How yoga helps us transcend the limitations of the mind</li><li>How to intervene early in an anxious state</li><li>How to find a practice tailored to your needs</li><li>Mantras that help with anxiety and fear</li><li>A ‘worry’ practice and positive thinking</li></ul><br/><p><strong>About The Guest:</strong></p><p>Betsy Grimm is a somatic based practitioner trained in Hakomi Mindful Somatic Psychotherapy. She is a Yoga 500hr YT and has trained in Radiant Body Yoga, Kundalini and Yoga for Mood Management. She teaches yoga and meditation and loves sharing transformational tools that have been lifelines on her path. Her own anxiety, depression, ptsd, and blatant desperation led her to out-of-the-way healing places her former self would’ve rolled her eyes at! Her spiritual wanderings include exploring yoga’s rich breathwork, mantra, meditative and bhakti practices as well as Continuum Movement, ecstatic dance, bodywork, sweatlodges, ritual, guided work with sacred medicines, prayer and deepening connections with nature.</p><p><strong>Find Betsy here:</strong></p><p><a href="https://www.betsygrimm.com/" rel="noopener noreferrer" target="_blank">https://www.betsygrimm.com/</a></p><p><strong>Betsy’s Yoga Tools on Youtube:</strong></p><p><a href="https://www.youtube.com/channel/UCpOLHBWgAcYdz3BfzfB6RYw" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCpOLHBWgAcYdz3BfzfB6RYw</a></p><p><strong>Worry practice</strong><a href=" www.youtube.com/watch?v=cprrUm8iJzE&amp;t=4s" rel="noopener noreferrer" target="_blank"> www.youtube.com/watch?v=cprrUm8iJzE&amp;t=4s</a></p><p><strong>How to find a Hakomi practitioner:</strong></p><p><a href="https://hakomiinstitute.com/directory/directory-intro" rel="noopener noreferrer" target="_blank">https://hakomiinstitute.com/directory/directory-intro</a></p><p><strong>References within Podcast:</strong></p><p><a href="https://www.kiamiller.com/" rel="noopener noreferrer" target="_blank">https://www.kiamiller.com/</a></p><p><a href="https://thework.com/" rel="noopener noreferrer" target="_blank">https://thework.com/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/befriending-your-anxiety-with-betsy-grimm]]></link><guid isPermaLink="false">63f22939-7ade-44be-95ef-3fa6dee2c6c5</guid><itunes:image href="https://artwork.captivate.fm/9203d281-2e5d-418a-906b-629b1189d8d3/ZbDBwM2afjhOvf0QbrRjIhVj.png"/><pubDate>Wed, 12 Jul 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d5f85698-3e70-45a0-b29c-272f8b4c7a24/MS029-BefriendingYourAnxietyWithBetsyGrimmPodcast-converted.mp3" length="28939725" type="audio/mpeg"/><itunes:duration>48:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2dc0eca1-9127-4222-bf22-7110d268bc7b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2dc0eca1-9127-4222-bf22-7110d268bc7b/index.html" type="text/html"/></item><item><title>28: Merging Life Coaching with a Love of Horses with Mary Burg</title><itunes:title>28: Merging Life Coaching with a Love of Horses with Mary Burg</itunes:title><description><![CDATA[<p>Mary Burg is a seasoned Life Coach and Equine guide. Today we take a peek into Mary’s upbringing and life story. Mary’s perspective is joyful, fresh and relatable. She learned early about ‘thoughts becoming things’ and the power of our mind and intention. Mary initially worked in the field of Ecology Wetlands and later shifted into the field of life coaching. She blends her passion for guiding others with her love of being with horses. Mary educates us on the heart centered nature of horses and how she works with them in a coaching session. Mary will always be your biggest cheerleader and believes that if you can dream it, you can become it!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The power of speaking your own voice</li><li>Pivoting in midlife</li><li>How powerful our thoughts and beliefs are</li><li>The importance of aligning your dreams with action</li><li>The magic of horses and how they communicate with us</li><li>How horses are utilized in the field of coaching</li></ul><br/><p><strong>About the Guest:</strong></p><p>Mary Burg is a Certified Professional Life &amp; Leadership Coach specializing in career happiness, a Skyhorse Academy Certified Equine Guided Educator, Certified 3 Vital Questions (3VQ) Trainer, and founder and creator of Authentic Path coaching programs. Mary is a transformational coach who believes that each of us is on a divine soul journey, and that part of that journey is to discover our infinite creative power – the power to create our reality. She sees her role as an ally, guiding her clients to discover their soul’s essence, wisdom, and purpose, to hone their creative abilities, and design and create the lives they came here to live. Mary delights in working one-on-one with mid-career professionals who are feeling stuck, burned-out, and unfulfilled to follow their heart’s calling and create livelihoods filled with heart, meaning, prosperity, and fulfillment.</p><p><strong>Find Mary Here:</strong></p><p><a href="https://www.maryburgcoaching.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="www.linkedin.com/in/maryburgcoaching" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><strong>References Within Podcast:</strong></p><p>Mike Dooley: <a href="www.tut.com" rel="noopener noreferrer" target="_blank">www.tut.com</a></p><p><a href="www.skyhorseacademy.com" rel="noopener noreferrer" target="_blank">www.skyhorseacademy.com</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Mary Burg is a seasoned Life Coach and Equine guide. Today we take a peek into Mary’s upbringing and life story. Mary’s perspective is joyful, fresh and relatable. She learned early about ‘thoughts becoming things’ and the power of our mind and intention. Mary initially worked in the field of Ecology Wetlands and later shifted into the field of life coaching. She blends her passion for guiding others with her love of being with horses. Mary educates us on the heart centered nature of horses and how she works with them in a coaching session. Mary will always be your biggest cheerleader and believes that if you can dream it, you can become it!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The power of speaking your own voice</li><li>Pivoting in midlife</li><li>How powerful our thoughts and beliefs are</li><li>The importance of aligning your dreams with action</li><li>The magic of horses and how they communicate with us</li><li>How horses are utilized in the field of coaching</li></ul><br/><p><strong>About the Guest:</strong></p><p>Mary Burg is a Certified Professional Life &amp; Leadership Coach specializing in career happiness, a Skyhorse Academy Certified Equine Guided Educator, Certified 3 Vital Questions (3VQ) Trainer, and founder and creator of Authentic Path coaching programs. Mary is a transformational coach who believes that each of us is on a divine soul journey, and that part of that journey is to discover our infinite creative power – the power to create our reality. She sees her role as an ally, guiding her clients to discover their soul’s essence, wisdom, and purpose, to hone their creative abilities, and design and create the lives they came here to live. Mary delights in working one-on-one with mid-career professionals who are feeling stuck, burned-out, and unfulfilled to follow their heart’s calling and create livelihoods filled with heart, meaning, prosperity, and fulfillment.</p><p><strong>Find Mary Here:</strong></p><p><a href="https://www.maryburgcoaching.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="www.linkedin.com/in/maryburgcoaching" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><strong>References Within Podcast:</strong></p><p>Mike Dooley: <a href="www.tut.com" rel="noopener noreferrer" target="_blank">www.tut.com</a></p><p><a href="www.skyhorseacademy.com" rel="noopener noreferrer" target="_blank">www.skyhorseacademy.com</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/when-life-coaching-and-equine-guidance-merge-with-mary-burg]]></link><guid isPermaLink="false">85ef2383-53eb-4a97-8800-2e5a4f5a2cfe</guid><itunes:image href="https://artwork.captivate.fm/cd94c26a-5678-433e-adb2-e92232be8697/FvPZi8uUT2DcNgex6t6SEAdZ.png"/><pubDate>Wed, 05 Jul 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/56314fc9-4215-4116-92d3-2a70616a9ab5/MS028-WhenLifeCoachingAndEquineGuidanceMergeWithMaryBurgPodcast.mp3" length="36060165" type="audio/mpeg"/><itunes:duration>01:00:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1ea54a84-6074-4fcd-9764-825a7c0f7b44/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1ea54a84-6074-4fcd-9764-825a7c0f7b44/index.html" type="text/html"/></item><item><title>27: Tuning Into The Vibration Of Healing With Jenna Brocious</title><itunes:title>27: Tuning Into The Vibration Of Healing With Jenna Brocious</itunes:title><description><![CDATA[<p>Jenna Brocious, a Spiritually Intuitive Guide and all around amazing human being and soul, joins us today to talk about her life stories. Having been raised by an unavailable primary parent, Jenna learned to do what she needed to do to survive. When her world began to come into question around the time of her pregnancy, she knew that she had some healing to do. Today’s conversation was so real and so vulnerable and was so fun to record! Listen in and share if you feel called to do so. Thanks for being here!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Jenna’s journey of coming to her path</li><li>How Jenna adapted by becoming a people pleaser</li><li>The spiritual journey of healing from loss</li><li>How life is working in your favor</li><li>The power of positive intention prayer cards</li></ul><br/><p><strong><u>About the Guest:</u></strong></p><p>Jenna B is a wife, mother and spiritually intuitive. Jenna has worn many hats in life trying to find her own purpose outside of the home. Jenna feels her purpose is to help, heal and spread love to others. Having been raised by a single mom and not knowing her dad until the age of 36 Jenna has had many trials and tribulations. As she has said many times my mom taught me everything not to do in life. Talk about some great life lessons at a young age. Jenna decided to take what she learned at a young age and move forward with grace. Just because I came from a curtain life did not mean that was meant for me too. Life gave her lemons and she made lemonade (Jenna is a big fan of Beyonce). She never fit in and was kind of the odd ball out and would still consider herself not the norm but as an adult has grown to love and embrace it. Just because something bad has happened to you doesn’t mean that is who we are.</p><p><strong>Find Jenna Here:</strong></p><p><a href="http://www.jennabspiritual.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="http://www.instagram.com/jennab_spiritual" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong>Link Of Interest: </strong><a href="https://www.etsy.com/shop/JennaBSpiritual" rel="noopener noreferrer" target="_blank">https://www.etsy.com/shop/JennaBSpiritual</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Jenna Brocious, a Spiritually Intuitive Guide and all around amazing human being and soul, joins us today to talk about her life stories. Having been raised by an unavailable primary parent, Jenna learned to do what she needed to do to survive. When her world began to come into question around the time of her pregnancy, she knew that she had some healing to do. Today’s conversation was so real and so vulnerable and was so fun to record! Listen in and share if you feel called to do so. Thanks for being here!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Jenna’s journey of coming to her path</li><li>How Jenna adapted by becoming a people pleaser</li><li>The spiritual journey of healing from loss</li><li>How life is working in your favor</li><li>The power of positive intention prayer cards</li></ul><br/><p><strong><u>About the Guest:</u></strong></p><p>Jenna B is a wife, mother and spiritually intuitive. Jenna has worn many hats in life trying to find her own purpose outside of the home. Jenna feels her purpose is to help, heal and spread love to others. Having been raised by a single mom and not knowing her dad until the age of 36 Jenna has had many trials and tribulations. As she has said many times my mom taught me everything not to do in life. Talk about some great life lessons at a young age. Jenna decided to take what she learned at a young age and move forward with grace. Just because I came from a curtain life did not mean that was meant for me too. Life gave her lemons and she made lemonade (Jenna is a big fan of Beyonce). She never fit in and was kind of the odd ball out and would still consider herself not the norm but as an adult has grown to love and embrace it. Just because something bad has happened to you doesn’t mean that is who we are.</p><p><strong>Find Jenna Here:</strong></p><p><a href="http://www.jennabspiritual.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="http://www.instagram.com/jennab_spiritual" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong>Link Of Interest: </strong><a href="https://www.etsy.com/shop/JennaBSpiritual" rel="noopener noreferrer" target="_blank">https://www.etsy.com/shop/JennaBSpiritual</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/tuning-into-the-vibration-of-healing-with-jenna-brocious]]></link><guid isPermaLink="false">21078806-b07e-473f-939c-0a449d04f68c</guid><itunes:image href="https://artwork.captivate.fm/4f34054d-b9bb-47d6-9104-647a7e78b67b/hEoWC2kBbdZYzHz1mVcqKQbx.jpg"/><pubDate>Wed, 28 Jun 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/558a3d3b-f902-47c8-865f-6c4940eaf12d/MS027-TuningInToTheVibrationOfHealingWithJennaBrociousPodcast-c.mp3" length="30471885" type="audio/mpeg"/><itunes:duration>50:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/80593be4-82ca-425c-913a-5c15eac3e937/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/80593be4-82ca-425c-913a-5c15eac3e937/index.html" type="text/html"/></item><item><title>26: The Wisdom Of Your Body And The Rosen Method With Marjorie Huebner</title><itunes:title>26: The Wisdom Of Your Body And The Rosen Method With Marjorie Huebner</itunes:title><description><![CDATA[<p>Today I’m joined by Marjorie Huebner. Marjorie is a dedicated Rosen Method practitioner. She’s here to share with us this profound healing method. It is known that unprocessed experiences and emotions are held within our body, and through healing touch and meeting the client precisely where she is guided, Marjorie is able to assist in unlocking and releasing stuck emotion. The process is exquisite and the backstory of Marion Rosen is not to be missed. Join us today to learn about this little known therapeutic technique. I hope you enjoy today’s episode as much as I did!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Who was Marion Rosen &amp; how she established The Rosen Method</li><li>Marjorie’s background as a dancer and massage therapist prior to becoming a</li><li>Rosen Practitioner</li><li>How our bodies hold on to past experiences</li><li>How Racism and cultural conditioning are connected</li><li>How Marjorie approaches movement and the aging process</li></ul><br/><p><strong><u>About the Guest:</u></strong></p><p>Marjorie Huebner was delighted to discover the Rosen Method as it brought together movement, touch and awareness! Her return to her own embodiment began with modern dance, movement improvisation, yoga, and Authentic Movement. Since 1984, she has had a private bodywork practice, working in a variety of modalities, including massage, Trager, and Craniosacral Therapy, and, since 2000, Rosen Method Bodywork and Movement, and Authentic Movement. Some other influences have been Somatic Experiencing, Body-Mind Centering, Hakomi, Vipassana Meditation, Non-Violent Communication, the study of human anatomy, and body culture. Since 2015, she has been working with a group of white colleagues, and two mentors of color, on building capacity to take anti-racist action in the world in an embodied way.</p><p><strong>Find Marjorie Huebner here:</strong></p><p><a href="https://www.marjoriehuebner.com/" rel="noopener noreferrer" target="_blank">https://www.marjoriehuebner.com/</a></p><p><a href="https://roseninstitute.net/" rel="noopener noreferrer" target="_blank">https://roseninstitute.net/</a></p><p><strong>Links of Interest:</strong></p><p><a href="https://www.rosenmethodopencenter.org/" rel="noopener noreferrer" target="_blank">https://www.rosenmethodopencenter.org/</a></p><p>See No Stranger, A Memoir and Manifesto of Revolutionary Love by Valerie Kaur</p><p>Relaxation Awareness Resilience, Rosen Method Bodywork Science and Practice by Ivy Green</p><p>My Body is Not an Apology, The Power of Radical Self-Love by Sonja Renee Taylor</p><p>Power and Privilege Wheel: <a href="https://www.recipesforwellbeing.org/the-wheel-of-power-and-privilege/" rel="noopener noreferrer" target="_blank">https://www.recipesforwellbeing.org/the-wheel-of-power-and-privilege/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Today I’m joined by Marjorie Huebner. Marjorie is a dedicated Rosen Method practitioner. She’s here to share with us this profound healing method. It is known that unprocessed experiences and emotions are held within our body, and through healing touch and meeting the client precisely where she is guided, Marjorie is able to assist in unlocking and releasing stuck emotion. The process is exquisite and the backstory of Marion Rosen is not to be missed. Join us today to learn about this little known therapeutic technique. I hope you enjoy today’s episode as much as I did!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Who was Marion Rosen &amp; how she established The Rosen Method</li><li>Marjorie’s background as a dancer and massage therapist prior to becoming a</li><li>Rosen Practitioner</li><li>How our bodies hold on to past experiences</li><li>How Racism and cultural conditioning are connected</li><li>How Marjorie approaches movement and the aging process</li></ul><br/><p><strong><u>About the Guest:</u></strong></p><p>Marjorie Huebner was delighted to discover the Rosen Method as it brought together movement, touch and awareness! Her return to her own embodiment began with modern dance, movement improvisation, yoga, and Authentic Movement. Since 1984, she has had a private bodywork practice, working in a variety of modalities, including massage, Trager, and Craniosacral Therapy, and, since 2000, Rosen Method Bodywork and Movement, and Authentic Movement. Some other influences have been Somatic Experiencing, Body-Mind Centering, Hakomi, Vipassana Meditation, Non-Violent Communication, the study of human anatomy, and body culture. Since 2015, she has been working with a group of white colleagues, and two mentors of color, on building capacity to take anti-racist action in the world in an embodied way.</p><p><strong>Find Marjorie Huebner here:</strong></p><p><a href="https://www.marjoriehuebner.com/" rel="noopener noreferrer" target="_blank">https://www.marjoriehuebner.com/</a></p><p><a href="https://roseninstitute.net/" rel="noopener noreferrer" target="_blank">https://roseninstitute.net/</a></p><p><strong>Links of Interest:</strong></p><p><a href="https://www.rosenmethodopencenter.org/" rel="noopener noreferrer" target="_blank">https://www.rosenmethodopencenter.org/</a></p><p>See No Stranger, A Memoir and Manifesto of Revolutionary Love by Valerie Kaur</p><p>Relaxation Awareness Resilience, Rosen Method Bodywork Science and Practice by Ivy Green</p><p>My Body is Not an Apology, The Power of Radical Self-Love by Sonja Renee Taylor</p><p>Power and Privilege Wheel: <a href="https://www.recipesforwellbeing.org/the-wheel-of-power-and-privilege/" rel="noopener noreferrer" target="_blank">https://www.recipesforwellbeing.org/the-wheel-of-power-and-privilege/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/the-wisdom-of-your-body-and-the-rosen-method-with-marjorie-huebner]]></link><guid isPermaLink="false">d311ee7a-6690-4ce0-ae03-98e598c3cd20</guid><itunes:image href="https://artwork.captivate.fm/e568b656-9ea4-4751-9618-2e44b004d1df/qx0n2n-iaOcHhkY_1FvLu91-.png"/><pubDate>Wed, 21 Jun 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8a94456a-6b26-4c89-a243-61af2bdfdbac/MS026-TheWisdomOfYourBody-TheRosenMethodwithMarjorieHuebnerPodc.mp3" length="29466765" type="audio/mpeg"/><itunes:duration>49:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/952208a6-d746-4108-b249-19311c753642/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/952208a6-d746-4108-b249-19311c753642/index.html" type="text/html"/></item><item><title>25: The Collective Feminine Rising</title><itunes:title>25: The Collective Feminine Rising</itunes:title><description><![CDATA[<p>Your host, Maureen Spielman, joins today to talk about what she has learned and gleaned from creating the podcast and offering it out into the world. What she sees is women stepping into their most aligned selves for their own expansion and to offer their gifts into the world. Maureen envisions women doing this new age work together, in community, supporting each other fully along the way. The invitation to continue listening and/or join the Mystical Sisterhood community is extended.</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Your host, Maureen Spielman, joins today to talk about what she has learned and gleaned from creating the podcast and offering it out into the world. What she sees is women stepping into their most aligned selves for their own expansion and to offer their gifts into the world. Maureen envisions women doing this new age work together, in community, supporting each other fully along the way. The invitation to continue listening and/or join the Mystical Sisterhood community is extended.</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/the-collective-feminine-rising]]></link><guid isPermaLink="false">02e03909-0610-4c57-9c8d-6eb349d15494</guid><itunes:image href="https://artwork.captivate.fm/ee228b1e-c9bc-4f4a-b504-d447a72fc64a/cxc2f12PFiRhojI9xXpKQzlV.png"/><pubDate>Wed, 14 Jun 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d15c2a30-a0fe-4501-9bce-c96032e21dd5/MS025-TheCollectiveFeminineRisingPodcast-converted.mp3" length="15489765" type="audio/mpeg"/><itunes:duration>25:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a37f6601-c2c3-44b2-880d-25104a48b6fa/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a37f6601-c2c3-44b2-880d-25104a48b6fa/index.html" type="text/html"/></item><item><title>24: How To Show Up For Yourself With Janet Philbin</title><itunes:title>24: How To Show Up For Yourself With Janet Philbin</itunes:title><description><![CDATA[<p>Janet Philbin, LCSW, and author of the book “Show Up for Yourself: A Guide to Inner Awareness and Growth”, joins the podcast today! Janet is a seasoned therapist and has sat with hundreds of clients practicing what she holds true in her knowing, experience and wisdom. She is a Licensed Clinical Social Worker and Hypnotherapist, invested in supporting individuals to awaken to their inner wisdom, deconstructing family of origin patterns along the way. Join us for this inspirational conversation!</p><p><strong><u>Episode Takeaways - What You Will Learn:</u></strong></p><ul><li>Janet’s path to becoming a therapist</li><li>Understanding who it is that is showing up in the moment</li><li>We all have an inner child inside of us</li><li>The wounded inner child and hypnosis</li><li>The difference between unconscious and conscious parenting</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Janet Philbin is a Licensed Clinical Social Worker. Certified Hypnotherapist, Certified Clinical Trauma Professional and Certified Conscious Parenting Coach Practitioner. Janet is also a Nationally Certified Hypnotherapy/Hypnosis instructor for the American Board of Hypnotherapy. She is the author of the Amazon best-selling book, Show Up For Yourself- A Guide to Inner Awareness and Growth. Her passion is helping people heal from the inside out. She is an expert in helping her clients uncover and heal the issues of the inner child which are influencing their adult life and parenting in the present. Janet specializes in PTSD, infertility, depression, anxiety, and conscious parent coaching.</p><p><strong>Links:</strong></p><p><a href="https://www.instagram.com/janet_philbin_lcsw/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.janetphilbin.com/" rel="noopener noreferrer" target="_blank">https://www.janetphilbin.com/</a></p><p><a href="https://www.amazon.com/Show-Up-Yourself-Growth-Awareness" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Show-Up-Yourself-Growth-Awareness</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Janet Philbin, LCSW, and author of the book “Show Up for Yourself: A Guide to Inner Awareness and Growth”, joins the podcast today! Janet is a seasoned therapist and has sat with hundreds of clients practicing what she holds true in her knowing, experience and wisdom. She is a Licensed Clinical Social Worker and Hypnotherapist, invested in supporting individuals to awaken to their inner wisdom, deconstructing family of origin patterns along the way. Join us for this inspirational conversation!</p><p><strong><u>Episode Takeaways - What You Will Learn:</u></strong></p><ul><li>Janet’s path to becoming a therapist</li><li>Understanding who it is that is showing up in the moment</li><li>We all have an inner child inside of us</li><li>The wounded inner child and hypnosis</li><li>The difference between unconscious and conscious parenting</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Janet Philbin is a Licensed Clinical Social Worker. Certified Hypnotherapist, Certified Clinical Trauma Professional and Certified Conscious Parenting Coach Practitioner. Janet is also a Nationally Certified Hypnotherapy/Hypnosis instructor for the American Board of Hypnotherapy. She is the author of the Amazon best-selling book, Show Up For Yourself- A Guide to Inner Awareness and Growth. Her passion is helping people heal from the inside out. She is an expert in helping her clients uncover and heal the issues of the inner child which are influencing their adult life and parenting in the present. Janet specializes in PTSD, infertility, depression, anxiety, and conscious parent coaching.</p><p><strong>Links:</strong></p><p><a href="https://www.instagram.com/janet_philbin_lcsw/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.janetphilbin.com/" rel="noopener noreferrer" target="_blank">https://www.janetphilbin.com/</a></p><p><a href="https://www.amazon.com/Show-Up-Yourself-Growth-Awareness" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Show-Up-Yourself-Growth-Awareness</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/how-to-show-up-for-yourself-with-janet-philbin]]></link><guid isPermaLink="false">081f6301-9757-4bbb-9b99-cecc36f3acaf</guid><itunes:image href="https://artwork.captivate.fm/13c74c15-69c6-423b-93bd-346588192bc9/EmJ3pc-2b1fEQWFPKS0FLP9t.png"/><pubDate>Wed, 07 Jun 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fb76d760-1144-4959-b02b-79d6665c02fc/MS024-HowToShowUpForYourselfWithJanetPhilbinPodcast-converted.mp3" length="28016325" type="audio/mpeg"/><itunes:duration>46:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c104651e-6685-4d79-9d12-dadda5b1b597/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c104651e-6685-4d79-9d12-dadda5b1b597/index.html" type="text/html"/></item><item><title>23: Healing The Emotional To Heal The Physical With Misha Vayner</title><itunes:title>23: Healing The Emotional To Heal The Physical With Misha Vayner</itunes:title><description><![CDATA[<p>Misha Vayner is here to discuss her life story and healing journey with you. Finding herself at a self-described “rock bottom” over 10 years ago, Misha intuitively knew that there was something more for her to uncover and understand. She found that although she had visited countless health professionals over the years, she hadn’t yet healed the past traumas of her life. Through learning new ways of connecting to herself, the physical manifestations of illness began to fall away. In turn, she learned there was more to healing than meets the eye. Join us today for this riveting conversation.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Your rock bottom might be the invitation you’ve been waiting for</li><li>A new understanding of what connection to self feels like</li><li>Practices to reparent yourself and bring a new understanding to light</li><li>The concept that our vulnerability leads to transformation</li><li>Women sharing and creating safe spaces leads to exponential healing</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Misha Vayner is a Certified Trauma Informed, Holistic Health &amp; Life Coach for her company, ‘Your Well Guide’ &amp; a Mother of 3. Your Well Guide is a Holistic Healing + Wellbeing brand inspired by her transformational and ever-evolving healing journey. Through her company, she helps women heal burnout, trauma, physical, mental + emotional health struggles and disconnection from their highest + most vibrant self + struggle in life. Misha's offerings include private coaching, her Glow &amp; Flow Mastermind, workshops + retreats.</p><p><strong>Important Links:</strong></p><p><a href="www.mishavayner.com" rel="noopener noreferrer" target="_blank">www.mishavayner.com</a></p><p><a href="https://mishavayner.com/glowandflow/" rel="noopener noreferrer" target="_blank">https://mishavayner.com/glowandflow/</a></p><p><a href="https://www.instagram.com/mishavayner/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Misha Vayner is here to discuss her life story and healing journey with you. Finding herself at a self-described “rock bottom” over 10 years ago, Misha intuitively knew that there was something more for her to uncover and understand. She found that although she had visited countless health professionals over the years, she hadn’t yet healed the past traumas of her life. Through learning new ways of connecting to herself, the physical manifestations of illness began to fall away. In turn, she learned there was more to healing than meets the eye. Join us today for this riveting conversation.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Your rock bottom might be the invitation you’ve been waiting for</li><li>A new understanding of what connection to self feels like</li><li>Practices to reparent yourself and bring a new understanding to light</li><li>The concept that our vulnerability leads to transformation</li><li>Women sharing and creating safe spaces leads to exponential healing</li></ul><br/><p><strong><u>About The Guest:</u></strong></p><p>Misha Vayner is a Certified Trauma Informed, Holistic Health &amp; Life Coach for her company, ‘Your Well Guide’ &amp; a Mother of 3. Your Well Guide is a Holistic Healing + Wellbeing brand inspired by her transformational and ever-evolving healing journey. Through her company, she helps women heal burnout, trauma, physical, mental + emotional health struggles and disconnection from their highest + most vibrant self + struggle in life. Misha's offerings include private coaching, her Glow &amp; Flow Mastermind, workshops + retreats.</p><p><strong>Important Links:</strong></p><p><a href="www.mishavayner.com" rel="noopener noreferrer" target="_blank">www.mishavayner.com</a></p><p><a href="https://mishavayner.com/glowandflow/" rel="noopener noreferrer" target="_blank">https://mishavayner.com/glowandflow/</a></p><p><a href="https://www.instagram.com/mishavayner/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/healing-the-emotional-to-heal-the-physical-with-misha-vayner]]></link><guid isPermaLink="false">830b93a0-d66a-4dc5-9227-97f85c944408</guid><itunes:image href="https://artwork.captivate.fm/1781a56d-57eb-4d25-ba74-6af2acf67930/3mAc9J15dp2gCyMg6SOH1rvI.png"/><pubDate>Wed, 31 May 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7cbe35fe-a2a5-4943-8646-af9a00634b89/MS023-HealingTheEmotionalToHealThePhysicalWithMishaVaynerPodcas.mp3" length="32338125" type="audio/mpeg"/><itunes:duration>53:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/dc6bef82-e08c-46c6-b51f-b594274dcff3/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/dc6bef82-e08c-46c6-b51f-b594274dcff3/index.html" type="text/html"/></item><item><title>22: Unschooling Understood With Jean Nunnally</title><itunes:title>22: Unschooling Understood With Jean Nunnally</itunes:title><description><![CDATA[<p>Jean Nunnally joins us today to talk about her path to unschooling her two children. Although not originally in her life’s plan to unschool, Jean decided to look into unschooling as a young mother and never went back. You’ll learn Jean’s story from a traditional schooling background to adapting to her own children’s learning needs. She’s written “Success Without School: Unschooling My Children From Birth to College”, a book that speaks to all whether you unschool or not.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>From a traditional upbringing to the unschooling path</li><li>Jean’s history as a people pleaser and what it’s taken to break the pattern</li><li>How intuition and signs from the Universe led Jean to unschooling</li><li>Seeing our institutions in a new and different light</li></ul><br/><p><strong>About The Guest:</strong></p><p>Jean Nunnally is a veteran unschooling mother of two children from their birth until college. Traditionally educated in public school in Blount County, she completed a degree in finance at the University of Tennessee before starting a 14-year career with Shell Oil in Houston, Texas. She left the business world after becoming a mom and was subsequently accredited as a La Leche League leader and eventually became a board-certified lactation consultant. Her unusual story detailing her unschooling journey--what she learned from the experience and the broader implications of this philosophy of choice and self-determination--shows that self-directed learning is not only a possible alternative to conventional school, but highly successful and a critical concept for the future of education to boot.</p><p><strong>Find Jean Nunnally here:</strong></p><p><a href=": www.successwithoutschool.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href=" www.facebook.com/successwithoutschool" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href=": www.instagram.com/successwithoutschool" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Jean Nunnally joins us today to talk about her path to unschooling her two children. Although not originally in her life’s plan to unschool, Jean decided to look into unschooling as a young mother and never went back. You’ll learn Jean’s story from a traditional schooling background to adapting to her own children’s learning needs. She’s written “Success Without School: Unschooling My Children From Birth to College”, a book that speaks to all whether you unschool or not.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>From a traditional upbringing to the unschooling path</li><li>Jean’s history as a people pleaser and what it’s taken to break the pattern</li><li>How intuition and signs from the Universe led Jean to unschooling</li><li>Seeing our institutions in a new and different light</li></ul><br/><p><strong>About The Guest:</strong></p><p>Jean Nunnally is a veteran unschooling mother of two children from their birth until college. Traditionally educated in public school in Blount County, she completed a degree in finance at the University of Tennessee before starting a 14-year career with Shell Oil in Houston, Texas. She left the business world after becoming a mom and was subsequently accredited as a La Leche League leader and eventually became a board-certified lactation consultant. Her unusual story detailing her unschooling journey--what she learned from the experience and the broader implications of this philosophy of choice and self-determination--shows that self-directed learning is not only a possible alternative to conventional school, but highly successful and a critical concept for the future of education to boot.</p><p><strong>Find Jean Nunnally here:</strong></p><p><a href=": www.successwithoutschool.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href=" www.facebook.com/successwithoutschool" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href=": www.instagram.com/successwithoutschool" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/unschool-understood-with-jean-nunnally]]></link><guid isPermaLink="false">d683fd6e-cee7-4814-b991-79d05ab3f9a1</guid><itunes:image href="https://artwork.captivate.fm/b6fc563c-cc14-48f3-8190-304e6cd6c156/sDvQgUKnzn4IjVeK2kKCOJDu.png"/><pubDate>Wed, 24 May 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b08ba589-ba01-40dd-a4e4-af690306eb66/MS022-UnschoolingUnderstoodWithJeanNunnallyPodcast-converted.mp3" length="30166965" type="audio/mpeg"/><itunes:duration>50:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5e860c0e-932b-4f1f-9f63-2cd1cee127bb/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5e860c0e-932b-4f1f-9f63-2cd1cee127bb/index.html" type="text/html"/></item><item><title>21: Unlocking Your Spark With Dena Wiggins</title><itunes:title>21: Unlocking Your Spark With Dena Wiggins</itunes:title><description><![CDATA[<p>Dena Wiggins, Purpose Doula, joins Mystical Sisterhood today to share her life’s journey, wisdom and work setting this world on fire! Dena shares how she often didn’t understand what was happening for her in her life’s journey yet she learned how to decode synchronicities and give gratitude, even in the hardest of times. As she moved through her life’s experiences, she awoke to her gifts of guiding others to find their purpose and their soul’s expansion. You will feel Dena’s energy coming through over the airwaves and know that she is living her purpose on this Earth!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The meaning of rear view wisdom</li><li>How life speaks to you in sparks and nudges</li><li>When your body holds on to unresolved hurts</li><li>The importance of integrity and authenticity</li><li>Human Design and Gene Keys integration into your life</li></ul><br/><p><strong>About the Guest:</strong></p><p>Dena Wiggins (she/her) is a Best-Selling Transformational Author, TEDx Curator, and MBA informed Purpose Doula. She wholeheartedly believes that purpose is the birthright of humanity and intentionally refers to all of humanity as Purpose Peeps. Dena’s sweet spot of service is to transform the many ways of living survival as a lifestyle into the many ways of living thriving lives of purpose. Dena is a certified purpose coach through Imperative, pioneers of fulfillment in what you do, and earned her MBA in International Strategic Management at the University of Maryland. She represents a bridge between the art and science of results that matter.</p><p><strong>Find Dena Wiggins at:</strong></p><p><a href="https://denawiggins.com/about/" rel="noopener noreferrer" target="_blank">https://denawiggins.com/about/</a></p><p><a href="https://www.globalpurposeleaders.org/" rel="noopener noreferrer" target="_blank">https://www.globalpurposeleaders.org/</a></p><p><a href="http://www.soulfulfacilitator.com/" rel="noopener noreferrer" target="_blank">http://www.soulfulfacilitator.com/</a></p><p><a href="https://feelreal.net/" rel="noopener noreferrer" target="_blank">https://feelreal.net/</a></p><p><a href="https://www.linkedin.com/in/dena-wiggins-mba-6554302/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.instagram.com/denaforyourpurpose/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Dena Wiggins, Purpose Doula, joins Mystical Sisterhood today to share her life’s journey, wisdom and work setting this world on fire! Dena shares how she often didn’t understand what was happening for her in her life’s journey yet she learned how to decode synchronicities and give gratitude, even in the hardest of times. As she moved through her life’s experiences, she awoke to her gifts of guiding others to find their purpose and their soul’s expansion. You will feel Dena’s energy coming through over the airwaves and know that she is living her purpose on this Earth!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The meaning of rear view wisdom</li><li>How life speaks to you in sparks and nudges</li><li>When your body holds on to unresolved hurts</li><li>The importance of integrity and authenticity</li><li>Human Design and Gene Keys integration into your life</li></ul><br/><p><strong>About the Guest:</strong></p><p>Dena Wiggins (she/her) is a Best-Selling Transformational Author, TEDx Curator, and MBA informed Purpose Doula. She wholeheartedly believes that purpose is the birthright of humanity and intentionally refers to all of humanity as Purpose Peeps. Dena’s sweet spot of service is to transform the many ways of living survival as a lifestyle into the many ways of living thriving lives of purpose. Dena is a certified purpose coach through Imperative, pioneers of fulfillment in what you do, and earned her MBA in International Strategic Management at the University of Maryland. She represents a bridge between the art and science of results that matter.</p><p><strong>Find Dena Wiggins at:</strong></p><p><a href="https://denawiggins.com/about/" rel="noopener noreferrer" target="_blank">https://denawiggins.com/about/</a></p><p><a href="https://www.globalpurposeleaders.org/" rel="noopener noreferrer" target="_blank">https://www.globalpurposeleaders.org/</a></p><p><a href="http://www.soulfulfacilitator.com/" rel="noopener noreferrer" target="_blank">http://www.soulfulfacilitator.com/</a></p><p><a href="https://feelreal.net/" rel="noopener noreferrer" target="_blank">https://feelreal.net/</a></p><p><a href="https://www.linkedin.com/in/dena-wiggins-mba-6554302/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.instagram.com/denaforyourpurpose/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/unlocking-your-spark-with-dena-wiggins]]></link><guid isPermaLink="false">07e1999c-829c-41c1-815e-418e5aed92eb</guid><itunes:image href="https://artwork.captivate.fm/90aa7f81-6872-42b2-b783-3c5ebac33105/MSw5UK0VFx9dprDjv149Dn4j.png"/><pubDate>Wed, 17 May 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/be3ee4d9-c677-40d7-b6f3-7f367bf31622/MS021-UnlockingYourSparkWithDenaWigginsPodcast-converted.mp3" length="40277133" type="audio/mpeg"/><itunes:duration>55:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Dena Wiggins, Doula, joins Mystical Sisterhood today to share her life’s journey, wisdom and work setting this world on fire! Dena shares how she often didn’t understand what was happening for her in her life’s journey yet she learned how to decode synchronicities and give gratitude, even in the hardest of times. As she moved through her life’s experiences, she awoke to her gifts of guiding others to find their purpose and their soul’s expansion. You will feel Dena’s energy coming through over the airwaves and know that she is living her purpose on this Earth!</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/9f665158-8dca-4f7e-a5a2-f7b059ee56b7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9f665158-8dca-4f7e-a5a2-f7b059ee56b7/index.html" type="text/html"/></item><item><title>20: Turning Inward And Leaning Into Community</title><itunes:title>20: Turning Inward And Leaning Into Community</itunes:title><description><![CDATA[<p>Mystical Sisterhood host Maureen Spielman joins you today to celebrate the journey. Five years ago Maureen received a life changing diagnosis that led her down paths she wouldn’t have chosen but led to startling self discoveries. In today’s episode, join Maureen as she posits questions for you to consider as you walk the chapters of your life.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The meaning of an anniversary</li><li>Turning inward away from the voice of cultural conditioning</li><li>Will you accept the invitation to take a new path?</li><li>How we’ve all been conditioned to look to the outer world</li><li>The Mystical Sisterhood membership invitation &amp; what it entails</li></ul><br/><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Mystical Sisterhood host Maureen Spielman joins you today to celebrate the journey. Five years ago Maureen received a life changing diagnosis that led her down paths she wouldn’t have chosen but led to startling self discoveries. In today’s episode, join Maureen as she posits questions for you to consider as you walk the chapters of your life.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>The meaning of an anniversary</li><li>Turning inward away from the voice of cultural conditioning</li><li>Will you accept the invitation to take a new path?</li><li>How we’ve all been conditioned to look to the outer world</li><li>The Mystical Sisterhood membership invitation &amp; what it entails</li></ul><br/><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram: <a href="https://my.captivate.fm/instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/turning-inward-and-leaning-into-community]]></link><guid isPermaLink="false">21d4436c-0807-49b7-9139-3178aaef4ff6</guid><itunes:image href="https://artwork.captivate.fm/99f5a035-b848-44d5-8850-2cbcfa90ae90/1TgwKahzFBP4_c_32TtYVeuJ.png"/><pubDate>Wed, 10 May 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4504089f-4a14-4b7e-93dc-674648b14838/MS020-TurningInwardAndLeaningIntoCommunityPodcast-converted.mp3" length="17304885" type="audio/mpeg"/><itunes:duration>28:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Mystical Sisterhood host Maureen Spielman joins you today to celebrate the journey. Five years ago Maureen received a life changing diagnosis that led her down paths she wouldn’t have chosen but led to startling self discoveries. In today’s episode, join Maureen as she posits questions for you to consider as you walk the chapters of your life.</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/d94c00e0-181c-4e87-be9e-74ad9775d6ae/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d94c00e0-181c-4e87-be9e-74ad9775d6ae/index.html" type="text/html"/></item><item><title>19: Parenting Your LGBTQ Teen With Heather Hester</title><itunes:title>Parenting Your LGBTQ Teen With Heather Hester</itunes:title><description><![CDATA[<p>In this informative and heartfelt episode, you’ll hear from Heather Hester, proud mom of 4 children and advocate and ally for the LGBTQIA+ community. Heather’s son came out as gay 6 years ago and at that time she searched for resources, only to find very few. Little by little, he started out compiling her own, blogged about her experiences, and started a podcast called Just Breathe: Parenting Your LGBTQ Teen. We talk about the ups and downs of parenting through both the adults’ process and the child’s process, knowing each young person is unique. Themes of self care and conscious parenting are interwoven. Please share with a friend who may need to hear these messages or a family in need of resources.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Heather’s original desire to design resources that didn’t exist</li><li>The importance of finding reliable and updated sources of information</li><li>The best things parents can do for themselves in their journey</li><li>The 4 Pillars of Heather’s work: Embrace, Educate, Empower &amp; Love</li><li>Heather shares her favorite resources</li></ul><br/><p><strong>Shared Resources:</strong></p><p>PFLAG: <a href="https://pflag.org/" rel="noopener noreferrer" target="_blank">https://pflag.org/</a></p><p>The Trevor Project: <a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">https://www.thetrevorproject.org/</a></p><p><strong><u>About the Guest:</u></strong></p><p>Heather Hester is the founder of Chrysalis Mama which provides support and education to parents and allies of LGBTQIA adolescents, teenagers, and young adults. She is also the creator and host of the podcast Just Breathe: Parenting your LGBTQ Teen. As an advocate and coach for parents and allies, she believes the coming out process is equal parts beautiful and messy. She also works with companies’ DEI initiatives to educate and empower their employees. She is a writer, married to her best friend 27 years, the mother of four extraordinary kids (three of whom are LGBTQIA), and a student of life who believes in being authentic and embracing the messiness.</p><p><strong>Links:</strong></p><p>Website: <a href="www.chrysalismama.com" rel="noopener noreferrer" target="_blank">www.chrysalismama.com</a></p><p>Podcast: <a href="https://feeds.captivate.fm/just-breathe-parenting/" rel="noopener noreferrer" target="_blank">https://feeds.captivate.fm/just-breathe-parenting/</a></p><p><a href="https://www.facebook.com/chrysalismama" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://www.instagram.com/chrysalismama/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://twitter.com/chrysalismama1" rel="noopener noreferrer" target="_blank">Twitter</a></p><p>Email: hh@chrysalismama.com</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>In this informative and heartfelt episode, you’ll hear from Heather Hester, proud mom of 4 children and advocate and ally for the LGBTQIA+ community. Heather’s son came out as gay 6 years ago and at that time she searched for resources, only to find very few. Little by little, he started out compiling her own, blogged about her experiences, and started a podcast called Just Breathe: Parenting Your LGBTQ Teen. We talk about the ups and downs of parenting through both the adults’ process and the child’s process, knowing each young person is unique. Themes of self care and conscious parenting are interwoven. Please share with a friend who may need to hear these messages or a family in need of resources.</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Heather’s original desire to design resources that didn’t exist</li><li>The importance of finding reliable and updated sources of information</li><li>The best things parents can do for themselves in their journey</li><li>The 4 Pillars of Heather’s work: Embrace, Educate, Empower &amp; Love</li><li>Heather shares her favorite resources</li></ul><br/><p><strong>Shared Resources:</strong></p><p>PFLAG: <a href="https://pflag.org/" rel="noopener noreferrer" target="_blank">https://pflag.org/</a></p><p>The Trevor Project: <a href="https://www.thetrevorproject.org/" rel="noopener noreferrer" target="_blank">https://www.thetrevorproject.org/</a></p><p><strong><u>About the Guest:</u></strong></p><p>Heather Hester is the founder of Chrysalis Mama which provides support and education to parents and allies of LGBTQIA adolescents, teenagers, and young adults. She is also the creator and host of the podcast Just Breathe: Parenting your LGBTQ Teen. As an advocate and coach for parents and allies, she believes the coming out process is equal parts beautiful and messy. She also works with companies’ DEI initiatives to educate and empower their employees. She is a writer, married to her best friend 27 years, the mother of four extraordinary kids (three of whom are LGBTQIA), and a student of life who believes in being authentic and embracing the messiness.</p><p><strong>Links:</strong></p><p>Website: <a href="www.chrysalismama.com" rel="noopener noreferrer" target="_blank">www.chrysalismama.com</a></p><p>Podcast: <a href="https://feeds.captivate.fm/just-breathe-parenting/" rel="noopener noreferrer" target="_blank">https://feeds.captivate.fm/just-breathe-parenting/</a></p><p><a href="https://www.facebook.com/chrysalismama" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://www.instagram.com/chrysalismama/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://twitter.com/chrysalismama1" rel="noopener noreferrer" target="_blank">Twitter</a></p><p>Email: hh@chrysalismama.com</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram: <a href="instagram.com/maureenspielman" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Magical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/parenting-your-lgtbq-teen-with-heather-hester]]></link><guid isPermaLink="false">42691486-e127-4388-92fc-b653b99fc8fe</guid><itunes:image href="https://artwork.captivate.fm/c426094e-0262-45b2-8ae8-c9158962a09e/MPiugMMiNiWKAADdYaZO2yo3.png"/><pubDate>Wed, 03 May 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/eec0af40-441b-47cd-9486-f399ed5dc547/MS019-ParentingYourLGTBQTeenWithHeatherHesterPodcast-converted.mp3" length="25139565" type="audio/mpeg"/><itunes:duration>41:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season><itunes:summary>In this informative and heartfelt episode, you’ll hear from Heather Hester, proud mom of 4 children and advocate and ally for the LGBTQIA+ community. Heather’s son came out as gay 6 years ago and at that time she searched for resources, only to find very few. Little by little, he started out compiling her own, blogged about her experiences, and started a podcast called Just Breathe: Parenting Your LGBTQ Teen. We talk about the ups and downs of parenting through both the adults’ process and the child’s process, knowing each young person is unique. Themes of self care and conscious parenting are interwoven. Please share with a friend who may need to hear these messages or a family in need of resources.</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/0602e420-0061-4579-ab9e-71300fe1f69f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0602e420-0061-4579-ab9e-71300fe1f69f/index.html" type="text/html"/></item><item><title>18: The Joys of Magical Mentoring With Heather Hanson</title><itunes:title>The Joys of Magical Mentoring With Heather Hanson</itunes:title><description><![CDATA[<p>Heather Hanson is an intuitive, healer, Magical Mentor, creativity junkie, and creator/owner of the Creative Sage Cottage, a healing destination in Union Pier, Michigan. Heather shares with us how she didn’t come from a fairytale background or grow up with affirming messages and for many years, wore masks of her survival self until she hit a very difficult time in 2017. Following this period of darkness, she emerged stronger than ever, with more commitment to share her gifts, talents and healing abilities with the world. Heather’s work includes serving you as a “Magical Mentor”, tarot card reader, Hebrew Aleph-bes expert, and leader of workshops, amongst many other things! Heather supports humans in untangling what has held them back and illuminates light on the shadows to create new possibilities in their lives. Heather continuously asks playful questions and comes to this life with a “Why not?” attitude! She is incredibly inspiring and her energy is contagious! Listen in and let me know what you love! Um, everything!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>What if this was all true? Nature, plants, tarot, any tool we have ever been given</li><li>We don’t all come from fairytale backgrounds</li><li>What if you could use your heartbreak for your own transformation</li><li>The remarkable gift of using your voice and experiences to support one another</li><li>How the Tarot and Hebrew alphabet complement each other</li><li>The idea that there is a commonality amongst the tools we access for healing</li><li>The importance of sharing our spiritual experiences</li><li>Appreciation for the humans walking alongside us as a foundational principle of being</li><li>The importance of saying yes to the journey</li><li>How to name the shadow in the dark</li></ul><br/><p><strong>About the Guest:</strong></p><p>I’m Heather Hanson, and The Creative Sage Cottage is my magical Queendom. The Cottage is one part store and one part Magical Mentoring space. A few of my favorite and most consistent hats to wear are that of an intuitive, Magical Mentor, mixed media artist, spiritual interpreter, Magi-crafting facilitator, creativity junkie, writer, teacher, student, wife and mother to Sammy our “Pitador” Rescue pooch. For the last 25 years or so I have extensively studied and taken more classes than I can count in Theology, Religion, Alternative Healing, Jewish Mysticism, Kabbalah, herbalism, psychology, crystal therapy, Tarot as it relates to healing and the Hebrew Alef-bes, Astrology and energy healing. I am an intuitive since long before I took my first breath. I am also a perpetual student and teacher of life and spirituality. Heather founded Creative Sage Cottage, and finally at age 53, I am living from a place of authenticity and truth. During all that darkness I found my way into a deeper relationships with a few old loves; Tarot, the Hebrew Alef-Bes, Jewish mysticism and several other tools that I had always relied on to help me feel closer to God. As I was allowing myself to heal and slowly putting myself and my marriage back together, I fell very intentionally down a deep and magical rabbit hole where I wound up meeting my most authentic self…she was way down there at rock bottom. And that is how my ascent began…I ripped off every band-aid, took off every mask, fought like hell to silence every internal nay-sayer and for the first time in my life, I invited my truest self to rise up out of the ashes. I leaned in whole-heartedly and decided it was time to honor my SELF by using the burdens I had carried as a sort of spiritual healing elixir for others. This is the path of the wounded healer; and it is why my company; Creative Sage Cottage was born. I have an intimate relationship with the darkest night of the soul and it has lead me to know that my souls greatest calling is to remind you of your divine origin, to introduce you to your soul again. I now rely on my intuition in partnership with our Creator to assist you on your journey back to your most authentic self. I am a work in progress holding space for healing and the cultivation of divine memory and magic.</p><p><strong>See full story here:</strong><a href=" http://creativesagecottage.com/aboutme.html" rel="noopener noreferrer" target="_blank"><strong> http://creativesagecottage.com/aboutme.html</strong></a></p><p><a href="www.creativesage.com" rel="noopener noreferrer" target="_blank"><strong>www.creativesage.com</strong></a></p><p><strong>Follow Heather on:</strong></p><p><a href="https://www.instagram.com/creativesagecottage/" rel="noopener noreferrer" target="_blank"><strong>Instagram</strong></a></p><p><a href="https://www.facebook.com/thecreativesagecottage" rel="noopener noreferrer" target="_blank"><strong>Facebook</strong></a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram @maureeenspielman</p><p>● Learn more about her work at www.maureenspielman.com</p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood</p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt</p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Heather Hanson is an intuitive, healer, Magical Mentor, creativity junkie, and creator/owner of the Creative Sage Cottage, a healing destination in Union Pier, Michigan. Heather shares with us how she didn’t come from a fairytale background or grow up with affirming messages and for many years, wore masks of her survival self until she hit a very difficult time in 2017. Following this period of darkness, she emerged stronger than ever, with more commitment to share her gifts, talents and healing abilities with the world. Heather’s work includes serving you as a “Magical Mentor”, tarot card reader, Hebrew Aleph-bes expert, and leader of workshops, amongst many other things! Heather supports humans in untangling what has held them back and illuminates light on the shadows to create new possibilities in their lives. Heather continuously asks playful questions and comes to this life with a “Why not?” attitude! She is incredibly inspiring and her energy is contagious! Listen in and let me know what you love! Um, everything!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>What if this was all true? Nature, plants, tarot, any tool we have ever been given</li><li>We don’t all come from fairytale backgrounds</li><li>What if you could use your heartbreak for your own transformation</li><li>The remarkable gift of using your voice and experiences to support one another</li><li>How the Tarot and Hebrew alphabet complement each other</li><li>The idea that there is a commonality amongst the tools we access for healing</li><li>The importance of sharing our spiritual experiences</li><li>Appreciation for the humans walking alongside us as a foundational principle of being</li><li>The importance of saying yes to the journey</li><li>How to name the shadow in the dark</li></ul><br/><p><strong>About the Guest:</strong></p><p>I’m Heather Hanson, and The Creative Sage Cottage is my magical Queendom. The Cottage is one part store and one part Magical Mentoring space. A few of my favorite and most consistent hats to wear are that of an intuitive, Magical Mentor, mixed media artist, spiritual interpreter, Magi-crafting facilitator, creativity junkie, writer, teacher, student, wife and mother to Sammy our “Pitador” Rescue pooch. For the last 25 years or so I have extensively studied and taken more classes than I can count in Theology, Religion, Alternative Healing, Jewish Mysticism, Kabbalah, herbalism, psychology, crystal therapy, Tarot as it relates to healing and the Hebrew Alef-bes, Astrology and energy healing. I am an intuitive since long before I took my first breath. I am also a perpetual student and teacher of life and spirituality. Heather founded Creative Sage Cottage, and finally at age 53, I am living from a place of authenticity and truth. During all that darkness I found my way into a deeper relationships with a few old loves; Tarot, the Hebrew Alef-Bes, Jewish mysticism and several other tools that I had always relied on to help me feel closer to God. As I was allowing myself to heal and slowly putting myself and my marriage back together, I fell very intentionally down a deep and magical rabbit hole where I wound up meeting my most authentic self…she was way down there at rock bottom. And that is how my ascent began…I ripped off every band-aid, took off every mask, fought like hell to silence every internal nay-sayer and for the first time in my life, I invited my truest self to rise up out of the ashes. I leaned in whole-heartedly and decided it was time to honor my SELF by using the burdens I had carried as a sort of spiritual healing elixir for others. This is the path of the wounded healer; and it is why my company; Creative Sage Cottage was born. I have an intimate relationship with the darkest night of the soul and it has lead me to know that my souls greatest calling is to remind you of your divine origin, to introduce you to your soul again. I now rely on my intuition in partnership with our Creator to assist you on your journey back to your most authentic self. I am a work in progress holding space for healing and the cultivation of divine memory and magic.</p><p><strong>See full story here:</strong><a href=" http://creativesagecottage.com/aboutme.html" rel="noopener noreferrer" target="_blank"><strong> http://creativesagecottage.com/aboutme.html</strong></a></p><p><a href="www.creativesage.com" rel="noopener noreferrer" target="_blank"><strong>www.creativesage.com</strong></a></p><p><strong>Follow Heather on:</strong></p><p><a href="https://www.instagram.com/creativesagecottage/" rel="noopener noreferrer" target="_blank"><strong>Instagram</strong></a></p><p><a href="https://www.facebook.com/thecreativesagecottage" rel="noopener noreferrer" target="_blank"><strong>Facebook</strong></a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p>Connect with Maureen:</p><p>● Check out her Instagram @maureeenspielman</p><p>● Learn more about her work at www.maureenspielman.com</p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood</p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt</p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/magical-mentorship-with-heather-hanson]]></link><guid isPermaLink="false">6a72e6be-2cb1-461f-85a6-5e0309a65de5</guid><itunes:image href="https://artwork.captivate.fm/a463ddb2-2169-47b5-b19f-838d45c8084f/WiK5gsovy-OS8YsjGj2PEMbi.png"/><pubDate>Wed, 26 Apr 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/438d7a9f-ca8c-49da-9604-e3e7aee7839e/MS018-MagicalMentorshipWithHeatherHansonPodcast-converted.mp3" length="35245845" type="audio/mpeg"/><itunes:duration>58:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Heather Hanson is an intuitive, healer, Magical Mentor, creativity junkie, and creator/owner of the Creative Sage Cottage, a healing destination in Union Pier, Michigan. Heather shares with us how she didn’t come from a fairytale background or grow up with affirming messages and for many years, wore masks of her survival self until she hit a very difficult time in 2017. Following this period of darkness, she emerged stronger than ever, with more commitment to share her gifts, talents and healing abilities with the world. Heather’s work includes serving you as a “Magical Mentor”, tarot card reader, Hebrew Aleph-bes expert, and leader of workshops, amongst many other things! Heather supports humans in untangling what has held them back and illuminates light on the shadows to create new possibilities in their lives. Heather continuously asks playful questions and comes to this life with a “Why not?” attitude! She is incredibly inspiring and her energy is contagious! Listen in and let me know what you love! Um, everything!</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/7431a5c7-0ede-4d33-927f-0ac9059aea2c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7431a5c7-0ede-4d33-927f-0ac9059aea2c/index.html" type="text/html"/></item><item><title>17: What It Really Takes To Be In A Conscious Relationship With Leslie Bost And Juan Diaz Rivera</title><itunes:title>17: What It Really Takes To Be In A Conscious Relationship With Leslie Bost And Juan Diaz Rivera</itunes:title><description><![CDATA[<p>Leslie Bost is a Trauma-Informed Conscious Parenting Coach and Founder of Sabios Parenting. She is here today with her partner, Juan Diaz Rivera. Leslie and Juan share 4 children and live in Mexico. We talk about what it means to be in a conscious relationship - such a worthy and remarkable conversation! What this means is truly looking at what material each partner brings into the relationship from their childhood, taking responsibility for your own healing, being willing to be vulnerable with yourself about how you show up and so much more. Thank you Leslie and Juan for being here today!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>How Leslie first discovered Conscious Parenting &amp; holds the intention of living from her heart space</li><li>How Leslie and Juan made the choice to stay in their relationship at a critical turning point</li><li>How to define being in a conscious relationship</li><li>Juan describes how he took full ownership of how he shows up for himself and as a partner</li><li>The decision for Leslie to stay home with the children &amp; how Juan witnessed her deep connection as a mother</li><li>The foundation of all feelings for both partners being valid within the relationship</li><li>How we are conditioned that ‘the other’ can meet our needs</li><li>The truth of being willing to come back to yourself and trust in the process</li><li>How to practice the tool of presence with yourself and the other</li><li>The importance of making a choice every single day</li></ul><br/><p><strong>About the Guest:</strong></p><p>My name is Leslie Bost, I live a Nomadic life with my husband and 4 children. You will usually find us on the ocean or between Los Cabos, Mexico &amp; San Miguel de Allende, MX. I am a human being that deeply cares. I care about the connection with our children, our world, and mostly the connection to ourselves. I believe that if we nourish ourselves from within, with loving self-care on a physical, mental, emotional, and spiritual level, we will become the change we want to see.</p><p>The origin of my story into healing started after much trauma, abuse, abandonment, adoption, eating disorders, deep depression, multiple miscarriages, complicated pregnancies, NICU babies, and all of the challenges that these experiences bring to a marriage and parenting. This journey brought me to healing through mindfulness, meditation, therapy, compassion, and ultimately conscious parenting with Dr. Shefali Tsabary, trauma-informed work with Dr. Gabor Mate, Spiritual Psychology with Suzi Lula, Intuition intelligence work, and most recently NLP &amp; Timeline Therapy. This process of liberation guided me through years of study to develop a methodology by which I help others.</p><p>My goal is to guide overwhelmed women, coaches &amp; parents to tap into their inner power, create compassionate inner-connection and navigate life so they can better understand their triggers, patterns, beliefs and connect with their loved ones. I would love to connect with you and compassionately provide a space to guide you to a better connection within and with your wise ones. Join me!</p><p>Instagram: <a href="instagram.com/sabiosparenting" rel="noopener noreferrer" target="_blank">instagram.com/sabiosparenting</a></p><p>Webpage: <a href="http://www.sabiosparenting.com" rel="noopener noreferrer" target="_blank">http://www.sabiosparenting.com</a></p><p>Ever Evolving Mother Course: <a href="https://sabiosparenting.mykajabi.com/eem" rel="noopener noreferrer" target="_blank">https://sabiosparenting.mykajabi.com/eem</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>Check out her <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">Instagram</a> </p><p>Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>Want to join our Mystical Sisterhood Membership community? Find out more</p><p>here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>Email Maureen at hello@maureenspielman.com to inquire about coaching,</p><p>podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood</p><p>YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Leslie Bost is a Trauma-Informed Conscious Parenting Coach and Founder of Sabios Parenting. She is here today with her partner, Juan Diaz Rivera. Leslie and Juan share 4 children and live in Mexico. We talk about what it means to be in a conscious relationship - such a worthy and remarkable conversation! What this means is truly looking at what material each partner brings into the relationship from their childhood, taking responsibility for your own healing, being willing to be vulnerable with yourself about how you show up and so much more. Thank you Leslie and Juan for being here today!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>How Leslie first discovered Conscious Parenting &amp; holds the intention of living from her heart space</li><li>How Leslie and Juan made the choice to stay in their relationship at a critical turning point</li><li>How to define being in a conscious relationship</li><li>Juan describes how he took full ownership of how he shows up for himself and as a partner</li><li>The decision for Leslie to stay home with the children &amp; how Juan witnessed her deep connection as a mother</li><li>The foundation of all feelings for both partners being valid within the relationship</li><li>How we are conditioned that ‘the other’ can meet our needs</li><li>The truth of being willing to come back to yourself and trust in the process</li><li>How to practice the tool of presence with yourself and the other</li><li>The importance of making a choice every single day</li></ul><br/><p><strong>About the Guest:</strong></p><p>My name is Leslie Bost, I live a Nomadic life with my husband and 4 children. You will usually find us on the ocean or between Los Cabos, Mexico &amp; San Miguel de Allende, MX. I am a human being that deeply cares. I care about the connection with our children, our world, and mostly the connection to ourselves. I believe that if we nourish ourselves from within, with loving self-care on a physical, mental, emotional, and spiritual level, we will become the change we want to see.</p><p>The origin of my story into healing started after much trauma, abuse, abandonment, adoption, eating disorders, deep depression, multiple miscarriages, complicated pregnancies, NICU babies, and all of the challenges that these experiences bring to a marriage and parenting. This journey brought me to healing through mindfulness, meditation, therapy, compassion, and ultimately conscious parenting with Dr. Shefali Tsabary, trauma-informed work with Dr. Gabor Mate, Spiritual Psychology with Suzi Lula, Intuition intelligence work, and most recently NLP &amp; Timeline Therapy. This process of liberation guided me through years of study to develop a methodology by which I help others.</p><p>My goal is to guide overwhelmed women, coaches &amp; parents to tap into their inner power, create compassionate inner-connection and navigate life so they can better understand their triggers, patterns, beliefs and connect with their loved ones. I would love to connect with you and compassionately provide a space to guide you to a better connection within and with your wise ones. Join me!</p><p>Instagram: <a href="instagram.com/sabiosparenting" rel="noopener noreferrer" target="_blank">instagram.com/sabiosparenting</a></p><p>Webpage: <a href="http://www.sabiosparenting.com" rel="noopener noreferrer" target="_blank">http://www.sabiosparenting.com</a></p><p>Ever Evolving Mother Course: <a href="https://sabiosparenting.mykajabi.com/eem" rel="noopener noreferrer" target="_blank">https://sabiosparenting.mykajabi.com/eem</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>Check out her <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">Instagram</a> </p><p>Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>Want to join our Mystical Sisterhood Membership community? Find out more</p><p>here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>Email Maureen at hello@maureenspielman.com to inquire about coaching,</p><p>podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood</p><p>YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/what-it-really-takes-to-be-in-a-conscious-relationship]]></link><guid isPermaLink="false">5fa7719a-66d1-48e3-8883-ec7667dba287</guid><itunes:image href="https://artwork.captivate.fm/edc45656-764d-4a59-b00c-e402c34908ee/DTYBl6zkH3A4Cy4Up3VWzRnY.png"/><pubDate>Wed, 19 Apr 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3507075e-61bf-480c-94a6-b1a11fb32df8/MS017-WhatItReallyTakesToBeInAConsciousRelationshipWithLeslieBo.mp3" length="24707910" type="audio/mpeg"/><itunes:duration>51:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Leslie Bost is a Trauma-Informed Conscious Parenting Coach and Founder of Sabios Parenting. She is here today with her partner, Juan Diaz Rivera. Leslie and Juan share 4 children and live in Mexico. We talk about what it means to be in a conscious relationship - such a worthy and remarkable conversation! What this means is truly looking at what material each partner brings into the relationship from their childhood, taking responsibility for your own healing, being willing to be vulnerable with yourself about how you show up and so much more. Thank you Leslie and Juan for being here today!</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/3945198d-fef1-4585-bd94-096d4c21660f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3945198d-fef1-4585-bd94-096d4c21660f/index.html" type="text/html"/></item><item><title>16: Self-Compassion As The Ultimate Healing Tool with Tanu Bedi-Seraphim</title><itunes:title>16: Self-Compassion As The Ultimate Healing Tool with Tanu Bedi-Seraphim</itunes:title><description><![CDATA[<p>Tanu Bedi-Seraphim, Conscious Relationship Coach, joins us today to talk about all things compassion. Tanu is a living, breathing example of a soul doing this work on a regular basis. She takes us through Tara Brach’s R.A.I.N. process for applying self compassion. Tanu’s approach to applying compassion to ourselves first in order to understand our patterns is accessible to all of us. She teaches us how it is an invisible tool available to use at a moment’s notice. We also talk about how we are here to heal generational pain and trauma, that it might be what was handed down to us but it’s our responsibility to heal ourselves. I hope you love this needed episode on compassion as much as I did! Enjoy listening!</p><p><strong>EPISODE TAKEAWAYS (What you'll learn)</strong></p><ul><li>How compassion can be used as a tool for healing</li><li>Tanu shares Tara Brach’s RAIN process</li><li>How Tanu transformed her background of traditional parenting into conscious parenting approach</li><li>How the application of compassion turned voices of guilt and shame into loving kindness</li><li>How to prioritize yourself and put a date on the calendar for you &amp; yourself or you and a friend</li><li>What reparenting the parts of ourselves that are no longer authentic looks like</li><li>Tanu explains generational healing and our responsibility in this healing</li></ul><br/><p><strong>Mentioned Resources</strong></p><p>Dr. Gabor Mate <a href="https://compassionateinquiry.com/" rel="noopener noreferrer" target="_blank">https://compassionateinquiry.com/</a></p><p>Dr. Shefali Tsabary <a href="https://courses.drshefali.com/" rel="noopener noreferrer" target="_blank">https://courses.drshefali.com/</a></p><p>Suzi Lula <a href="https://suzilula.com/" rel="noopener noreferrer" target="_blank">https://suzilula.com/</a></p><p>Kristen Neff <a href="https://self-compassion.org/" rel="noopener noreferrer" target="_blank">https://self-compassion.org/</a></p><p>Tara Brach R.A.I.N. <a href="https://www.tarabrach.com/" rel="noopener noreferrer" target="_blank">https://www.tarabrach.com/</a></p><p>Elizabeth Gilbert <a href="https://www.elizabethgilbert.com/" rel="noopener noreferrer" target="_blank">https://www.elizabethgilbert.com/</a></p><p>Julia Cameron/Morning Pages <a href="https://juliacameronlive.com/basic-tools/morning-pages/" rel="noopener noreferrer" target="_blank">https://juliacameronlive.com/basic-tools/morning-pages/</a></p><p><strong>About the Guest: </strong></p><p>Tanu Bedi-Seraphim is a certified Conscious Relationship Coach from Dr. Shefali’s Conscious Parenting Institute. She has also studied Dr. Gabor Maté’s Compassionate Inquiry and Suzi Lula’s Soul Care Coaching. She is passionate about empowering her clients in breaking generational patterns and creating meaningful lives that are full of joy, authenticity, and deep connections with their children, partner, and most importantly with themselves. Using mindfulness and compassion as a compass, she teaches effective scientific tools, and helps integrate childhood wounds to support her clients in creating a fulfilling life.</p><p>Website: <a href="https://stillwaterreflections.com/" rel="noopener noreferrer" target="_blank">https://stillwaterreflections.com/</a></p><p>IG: <a href="https://www.instagram.com/stillwaterreflections/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/stillwaterreflections/</a></p><p>FB:<a href=" https://www.facebook.com/stillwaterreflectionsmindfulconnections" rel="noopener noreferrer" target="_blank"> https://www.facebook.com/stillwaterreflectionsmindfulconnections</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>Check out her <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">Instagram</a> </p><p>Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>Want to join our Mystical Sisterhood Membership community? Find out more</p><p>here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>Email Maureen at hello@maureenspielman.com to inquire about coaching,</p><p>podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood</p><p>YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Tanu Bedi-Seraphim, Conscious Relationship Coach, joins us today to talk about all things compassion. Tanu is a living, breathing example of a soul doing this work on a regular basis. She takes us through Tara Brach’s R.A.I.N. process for applying self compassion. Tanu’s approach to applying compassion to ourselves first in order to understand our patterns is accessible to all of us. She teaches us how it is an invisible tool available to use at a moment’s notice. We also talk about how we are here to heal generational pain and trauma, that it might be what was handed down to us but it’s our responsibility to heal ourselves. I hope you love this needed episode on compassion as much as I did! Enjoy listening!</p><p><strong>EPISODE TAKEAWAYS (What you'll learn)</strong></p><ul><li>How compassion can be used as a tool for healing</li><li>Tanu shares Tara Brach’s RAIN process</li><li>How Tanu transformed her background of traditional parenting into conscious parenting approach</li><li>How the application of compassion turned voices of guilt and shame into loving kindness</li><li>How to prioritize yourself and put a date on the calendar for you &amp; yourself or you and a friend</li><li>What reparenting the parts of ourselves that are no longer authentic looks like</li><li>Tanu explains generational healing and our responsibility in this healing</li></ul><br/><p><strong>Mentioned Resources</strong></p><p>Dr. Gabor Mate <a href="https://compassionateinquiry.com/" rel="noopener noreferrer" target="_blank">https://compassionateinquiry.com/</a></p><p>Dr. Shefali Tsabary <a href="https://courses.drshefali.com/" rel="noopener noreferrer" target="_blank">https://courses.drshefali.com/</a></p><p>Suzi Lula <a href="https://suzilula.com/" rel="noopener noreferrer" target="_blank">https://suzilula.com/</a></p><p>Kristen Neff <a href="https://self-compassion.org/" rel="noopener noreferrer" target="_blank">https://self-compassion.org/</a></p><p>Tara Brach R.A.I.N. <a href="https://www.tarabrach.com/" rel="noopener noreferrer" target="_blank">https://www.tarabrach.com/</a></p><p>Elizabeth Gilbert <a href="https://www.elizabethgilbert.com/" rel="noopener noreferrer" target="_blank">https://www.elizabethgilbert.com/</a></p><p>Julia Cameron/Morning Pages <a href="https://juliacameronlive.com/basic-tools/morning-pages/" rel="noopener noreferrer" target="_blank">https://juliacameronlive.com/basic-tools/morning-pages/</a></p><p><strong>About the Guest: </strong></p><p>Tanu Bedi-Seraphim is a certified Conscious Relationship Coach from Dr. Shefali’s Conscious Parenting Institute. She has also studied Dr. Gabor Maté’s Compassionate Inquiry and Suzi Lula’s Soul Care Coaching. She is passionate about empowering her clients in breaking generational patterns and creating meaningful lives that are full of joy, authenticity, and deep connections with their children, partner, and most importantly with themselves. Using mindfulness and compassion as a compass, she teaches effective scientific tools, and helps integrate childhood wounds to support her clients in creating a fulfilling life.</p><p>Website: <a href="https://stillwaterreflections.com/" rel="noopener noreferrer" target="_blank">https://stillwaterreflections.com/</a></p><p>IG: <a href="https://www.instagram.com/stillwaterreflections/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/stillwaterreflections/</a></p><p>FB:<a href=" https://www.facebook.com/stillwaterreflectionsmindfulconnections" rel="noopener noreferrer" target="_blank"> https://www.facebook.com/stillwaterreflectionsmindfulconnections</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>Check out her <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">Instagram</a> </p><p>Learn more about her work at <a href="https://my.captivate.fm/www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>Want to join our Mystical Sisterhood Membership community? Find out more</p><p>here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>Email Maureen at hello@maureenspielman.com to inquire about coaching,</p><p>podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood</p><p>YouTube Channel here: <a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/self-compassion-as-the-ultimate-healing-tool]]></link><guid isPermaLink="false">4c3bb5c4-1ba4-43c3-a7ff-d275666d6ec5</guid><itunes:image href="https://artwork.captivate.fm/8b6a27c6-6597-4bf0-8fbd-c75009e97417/lbwS_BjFW3yHW-O4YLqQjnH1.png"/><pubDate>Wed, 12 Apr 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c76ea629-a8cc-4bf5-914b-63c525a39e50/MS016-SelfCompassionAsTheUltimateHealingToolPodcast-converted.mp3" length="27576765" type="audio/mpeg"/><itunes:duration>45:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Tanu Bedi-Seraphim, Conscious Relationship Coach, joins us today to talk about all things compassion. Tanu is a living, breathing example of a soul doing this work on a regular basis. She takes us through Tara Brach’s R.A.I.N. process for applying self compassion. Tanu’s approach to applying compassion to ourselves first in order to understand our patterns is accessible to all of us. She teaches us how it is an invisible tool available to use at a moment’s notice. We also talk about how we are here to heal generational pain and trauma, that it might be what was handed down to us but it’s our responsibility to heal ourselves. I hope you love this needed episode on compassion as much as I did! Enjoy listening!</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/be45b388-0012-4506-9a8e-ef7c9900dfda/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/be45b388-0012-4506-9a8e-ef7c9900dfda/index.html" type="text/html"/></item><item><title>15: Codependency And Soul Alignment Explained With Darlene Lancer</title><itunes:title>15: Codependency And Soul Alignment Explained With Darlene Lancer</itunes:title><description><![CDATA[<p>Darlene Lancer is an incredibly gifted Licensed Marriage &amp; Family Therapist (LMFT) who specializes in codependency, shame and narcissism. Darlene is a seasoned therapist and prolific author whose book titles include “Codependency for Dummies”, “Conquering Shame and Codependency: 8 Steps to Freeing the True You”, and “Dating, Loving and Leaving a Narcissist”. Darlene’s command of this subject shines through on this episode as she shares a more clinical definition of codependency and adds in real life examples of her own and scenarios that listeners will identify with. Darlene also has a full library of blogs on her website and you will learn so much reading through these as well. Darlene studies dreams and dream interpretation which we delve into as well! Enjoy listening today!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Darlene’s interest in Freud and Jung as a young girl </li><li>How she tapped into and tested her intuitive gifts early in life</li><li>Darlene’s path from lawyer to psychology</li><li>How studying psychology felt like taking heart vitamins</li><li>How being married to an alcoholic led her to learning how to care for herself</li><li>Shame being the core of codependency</li><li>How to know if you’re a codependent</li><li>Journaling as a path to healing</li><li>Dream interpretation and how it helps us</li><li>Darlene’s tips for writing down your dreams</li></ul><br/><p><strong><u>About the Guest: </u></strong></p><p><strong><u>﻿</u></strong>Darlene Lancer is a Licensed Marriage and Family Therapist and expert author on relationships, narcissism, and codependency. She’s counseled individuals and couples for over 30 years and coaches internationally. Her 10 books include Dating, Loving, and Leaving a Narcissist, Conquering Shame and Codependency: 8 Steps to Freeing the True You, Codependency for Dummiesand seven ebooks, including 10 Steps to Self-Esteem, How To Speak Your Mind - Become Assertive and Set Limits, Dealing with a Narcissist: 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People, "I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism, and Freedom from Guilt and Blame - Finding Self-Forgiveness. They’re available on Amazon, other online booksellers. and her website, <a href="www.whatiscodependency.com" rel="noopener noreferrer" target="_blank">www.whatiscodependency.com</a>, where you can get a free copy of “14 Tips for Letting Go.” She’s a sought-after speaker in media and at professional conferences. Find her on <a href="https://soundcloud.com/darlenelancer-1" rel="noopener noreferrer" target="_blank">Soundcloud</a>, <a href="https://clyp.it/u/darlenelancer" rel="noopener noreferrer" target="_blank">Clyp</a>, <a href="https://www.linkedin.com/in/darlenelancer" rel="noopener noreferrer" target="_blank">LinkedIn</a>, <a href="https://www.youtube.com/channel/UCt0aeT_Dd-Ou4HsBSlbbxTw/videos" rel="noopener noreferrer" target="_blank">Youtube</a>, <a href="https://twitter.com/DarleneLancer" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.instagram.com/darlenelancerlmft/" rel="noopener noreferrer" target="_blank">Instagram</a>, and <a href="https://www.facebook.com/codependencyrecovery/" rel="noopener noreferrer" target="_blank">Facebook.</a></p><p><strong>Darlene Lancer, JD, LMFT</strong></p><p>Author of Dating, Loving, and Leaving a Narcissist, Codependency for Dummies, and Conquering Shame and Codependency</p><p><strong>Ebooks:</strong></p><p>10 Steps to Self-Esteem and webinar How to Raise Your Self-Esteem</p><p>Dealing with a Narcissist: 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People</p><p>How To Speak Your Mind - Become Assertive and Set Limits and webinar How to Be Assertive</p><p>Breakup Recovery</p><p>"I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism</p><p>Spiritual Transformation in the Twelve Steps</p><p>Freedom from Guilt and Blame - Finding Self-Forgiveness</p><p>Codependency's Recovery Daily Reflections</p><p>Self-Love Meditation and Soul Alignment Meditation</p><p>Follow me on Facebook, Twitter, and Instagram</p><p><a href="www.whatiscodependency.com" rel="noopener noreferrer" target="_blank">www.whatiscodependency.com</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>Check out her <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">Instagram</a> </p><p>Learn more about her work at <a href="www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>Want to join our Mystical Sisterhood Membership community? Find out more</p><p>here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>Email Maureen at hello@maureenspielman.com to inquire about coaching,</p><p>podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood</p><p>YouTube Channel here:</p><p><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Darlene Lancer is an incredibly gifted Licensed Marriage &amp; Family Therapist (LMFT) who specializes in codependency, shame and narcissism. Darlene is a seasoned therapist and prolific author whose book titles include “Codependency for Dummies”, “Conquering Shame and Codependency: 8 Steps to Freeing the True You”, and “Dating, Loving and Leaving a Narcissist”. Darlene’s command of this subject shines through on this episode as she shares a more clinical definition of codependency and adds in real life examples of her own and scenarios that listeners will identify with. Darlene also has a full library of blogs on her website and you will learn so much reading through these as well. Darlene studies dreams and dream interpretation which we delve into as well! Enjoy listening today!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><ul><li>Darlene’s interest in Freud and Jung as a young girl </li><li>How she tapped into and tested her intuitive gifts early in life</li><li>Darlene’s path from lawyer to psychology</li><li>How studying psychology felt like taking heart vitamins</li><li>How being married to an alcoholic led her to learning how to care for herself</li><li>Shame being the core of codependency</li><li>How to know if you’re a codependent</li><li>Journaling as a path to healing</li><li>Dream interpretation and how it helps us</li><li>Darlene’s tips for writing down your dreams</li></ul><br/><p><strong><u>About the Guest: </u></strong></p><p><strong><u>﻿</u></strong>Darlene Lancer is a Licensed Marriage and Family Therapist and expert author on relationships, narcissism, and codependency. She’s counseled individuals and couples for over 30 years and coaches internationally. Her 10 books include Dating, Loving, and Leaving a Narcissist, Conquering Shame and Codependency: 8 Steps to Freeing the True You, Codependency for Dummiesand seven ebooks, including 10 Steps to Self-Esteem, How To Speak Your Mind - Become Assertive and Set Limits, Dealing with a Narcissist: 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People, "I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism, and Freedom from Guilt and Blame - Finding Self-Forgiveness. They’re available on Amazon, other online booksellers. and her website, <a href="www.whatiscodependency.com" rel="noopener noreferrer" target="_blank">www.whatiscodependency.com</a>, where you can get a free copy of “14 Tips for Letting Go.” She’s a sought-after speaker in media and at professional conferences. Find her on <a href="https://soundcloud.com/darlenelancer-1" rel="noopener noreferrer" target="_blank">Soundcloud</a>, <a href="https://clyp.it/u/darlenelancer" rel="noopener noreferrer" target="_blank">Clyp</a>, <a href="https://www.linkedin.com/in/darlenelancer" rel="noopener noreferrer" target="_blank">LinkedIn</a>, <a href="https://www.youtube.com/channel/UCt0aeT_Dd-Ou4HsBSlbbxTw/videos" rel="noopener noreferrer" target="_blank">Youtube</a>, <a href="https://twitter.com/DarleneLancer" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.instagram.com/darlenelancerlmft/" rel="noopener noreferrer" target="_blank">Instagram</a>, and <a href="https://www.facebook.com/codependencyrecovery/" rel="noopener noreferrer" target="_blank">Facebook.</a></p><p><strong>Darlene Lancer, JD, LMFT</strong></p><p>Author of Dating, Loving, and Leaving a Narcissist, Codependency for Dummies, and Conquering Shame and Codependency</p><p><strong>Ebooks:</strong></p><p>10 Steps to Self-Esteem and webinar How to Raise Your Self-Esteem</p><p>Dealing with a Narcissist: 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People</p><p>How To Speak Your Mind - Become Assertive and Set Limits and webinar How to Be Assertive</p><p>Breakup Recovery</p><p>"I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism</p><p>Spiritual Transformation in the Twelve Steps</p><p>Freedom from Guilt and Blame - Finding Self-Forgiveness</p><p>Codependency's Recovery Daily Reflections</p><p>Self-Love Meditation and Soul Alignment Meditation</p><p>Follow me on Facebook, Twitter, and Instagram</p><p><a href="www.whatiscodependency.com" rel="noopener noreferrer" target="_blank">www.whatiscodependency.com</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>Check out her <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">Instagram</a> </p><p>Learn more about her work at <a href="www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>Want to join our Mystical Sisterhood Membership community? Find out more</p><p>here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>Email Maureen at hello@maureenspielman.com to inquire about coaching,</p><p>podcasting &amp; speaking engagements</p><p>● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood</p><p>YouTube Channel here:</p><p><a href="https://www.youtube.com/playlist?list=PLBIUAvaZ0RS08OdfLtPwSTKKRT_A9dbyt" rel="noopener noreferrer" target="_blank">Mystical Sisterhood Youtube</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/codependency-and-soul-alignment-explained-with-darlene-lancer]]></link><guid isPermaLink="false">d191652a-f05b-46c8-8bb8-a38b7bd56b20</guid><itunes:image href="https://artwork.captivate.fm/414d2c74-69a9-4303-91bc-d98dcd4c2a2b/NqQNyAZprmiu9s-dIie3xsh0.png"/><pubDate>Wed, 05 Apr 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6d7089fe-6119-422f-a188-dc1ad471fdd9/MS015-CodependencyAndSoulAlignmentExplainedWithDarleneLancerPod.mp3" length="29475987" type="audio/mpeg"/><itunes:duration>49:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Darlene Lancer is an incredibly gifted Licensed Marriage &amp; Family Therapist (LMFT) who specializes in codependency, shame and narcissism. Darlene is a seasoned therapist and prolific author whose book titles include “Codependency for Dummies”, “Conquering Shame and Codependency: 8 Steps to Freeing the True You”, and “Dating, Loving and Leaving a Narcissist”. Darlene’s command of this subject shines through on this episode as she shares a more clinical definition of codependency and adds in real life examples of her own and scenarios that listeners will identify with. Darlene also has a full library of blogs on her website and you will learn so much reading through these as well. Darlene studies dreams and dream interpretation which we delve into as well! Enjoy listening today!</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/df72baab-3a19-47c0-9533-fb3aca8d8bf5/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/df72baab-3a19-47c0-9533-fb3aca8d8bf5/index.html" type="text/html"/></item><item><title>14: Julie Rinard On Holding A Sacred Container For Women &amp; Writing</title><itunes:title>14: Julie Rinard On Holding A Sacred Container For Women &amp; Writing</itunes:title><description><![CDATA[<p>Julie Rinard, founder of Writing for All Seasons, join us today to talk about how she shifted out of her career in the nonprofit world to turn towards her passion of creative writing. Julie realized as a teen that while her writing classes taught her form, they didn’t necessarily tap into the medium as creative expression. Through that gentle nudge of a pandemic (!), Julie decided it was time to take what was calling forth from her heart and channel it into a new path. As with all of the Mystical Sisterhood guests, Julie has transformed old ways of doing and looking at her life into ways that speak to her soul and allow her to speak from her soul. Do not miss this episode if you want to feel inspired and held in the warm embrace of Julie’s presence.</p><p>&nbsp;</p><p><strong>EPISODE TAKEAWAYS:</strong></p><ul><li>Julie as empath, sacred listener, crafter of the questions, mother, wife and curious soul</li><li>How Julie heard language in her own unique way as a child</li><li>How Julie hit her breaking point during Covid and following her passion became her life’s work</li><li>How a college professor saw Julie’s gift but she wasn’t ready to yet hear it</li><li>Julie’s “reverse engineering” of her relationship with joy</li><li>The 3 C’s of Julie’s business (and maybe a 4th!)</li><li>Setting the sacred container for her clients to express themselves fully</li><li>How Julie fell in love with holding writing circles and the women in them</li><li>Writing to heal, release, express, uplift and affirm</li><li>Julie’s one rule for writing: there are no rules</li><li>A peek into Julie’s writing practices and rituals</li></ul><br/><p>&nbsp;</p><p><strong><u>About the Guest:</u> </strong></p><p>Julie founded Writing For All Seasons to help heart-centered nonprofits and personal growth entrepreneurs bring their business vision and purpose to life through the written word. She offers a wide range of freelance writing services that draw on her communications, program development, facilitation and strategic planning expertise and are enlivened by her curiosity and commitment to being a lifelong learner. Julie offers her gifts so her clients can be free to spend more time building the parts of their business that light them up. She likes to joke, “I write the words so you can change the world.”</p><p>&nbsp;</p><p>She is especially passionate about offering Writing Circles that focus on investigating the inner landscape of the Soul via creative writing in community with other like-minded women. She has been astounded and delighted by the wisdom and beauty that can emerge from within when we are given simple, safe containers for exploration and creative expression. Julie is a Suzi Lula Soul Care Certified Coach, and when she is not in her writing chair, she loves to take long walks with her dog, listen to podcasts by thought leaders and spiritual teachers, and spend quality time with her husband and two children.</p><p>&nbsp;</p><p>Learn more</p><p><a href="https://www.julierinard.com/" rel="noopener noreferrer" target="_blank">https://www.julierinard.com/</a></p><p><a href="https://www.facebook.com/julie.rinard.5" rel="noopener noreferrer" target="_blank">https://www.facebook.com/julie.rinard.5</a></p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Resources mentioned in the podcast:</p><p class="ql-align-justify">Poets: John O’Donogue, Mark Nepo</p><p class="ql-align-justify">Spiritual Therapist: Suzi Lula</p><p>&nbsp;</p><p><strong><u>About the Host:</u></strong></p><p><strong>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</strong></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Check out her Instagram @maureeenspielman</strong></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Learn more about her work at </strong><a href="http://www.maureenspielman.com" rel="noopener noreferrer" target="_blank"><strong>www.maureenspielman.com</strong></a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Want to join our Mystical Sisterhood Membership community? Find out more here: </strong><a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank"><strong>https://www.maureenspielman.com/mysticalsisterhood</strong></a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Email Maureen at </strong><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank"><strong>hello@maureenspielman.com</strong></a><strong> to inquire about coaching, podcasting &amp; speaking engagements</strong></p><p><strong>&nbsp;</strong></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Julie Rinard, founder of Writing for All Seasons, join us today to talk about how she shifted out of her career in the nonprofit world to turn towards her passion of creative writing. Julie realized as a teen that while her writing classes taught her form, they didn’t necessarily tap into the medium as creative expression. Through that gentle nudge of a pandemic (!), Julie decided it was time to take what was calling forth from her heart and channel it into a new path. As with all of the Mystical Sisterhood guests, Julie has transformed old ways of doing and looking at her life into ways that speak to her soul and allow her to speak from her soul. Do not miss this episode if you want to feel inspired and held in the warm embrace of Julie’s presence.</p><p>&nbsp;</p><p><strong>EPISODE TAKEAWAYS:</strong></p><ul><li>Julie as empath, sacred listener, crafter of the questions, mother, wife and curious soul</li><li>How Julie heard language in her own unique way as a child</li><li>How Julie hit her breaking point during Covid and following her passion became her life’s work</li><li>How a college professor saw Julie’s gift but she wasn’t ready to yet hear it</li><li>Julie’s “reverse engineering” of her relationship with joy</li><li>The 3 C’s of Julie’s business (and maybe a 4th!)</li><li>Setting the sacred container for her clients to express themselves fully</li><li>How Julie fell in love with holding writing circles and the women in them</li><li>Writing to heal, release, express, uplift and affirm</li><li>Julie’s one rule for writing: there are no rules</li><li>A peek into Julie’s writing practices and rituals</li></ul><br/><p>&nbsp;</p><p><strong><u>About the Guest:</u> </strong></p><p>Julie founded Writing For All Seasons to help heart-centered nonprofits and personal growth entrepreneurs bring their business vision and purpose to life through the written word. She offers a wide range of freelance writing services that draw on her communications, program development, facilitation and strategic planning expertise and are enlivened by her curiosity and commitment to being a lifelong learner. Julie offers her gifts so her clients can be free to spend more time building the parts of their business that light them up. She likes to joke, “I write the words so you can change the world.”</p><p>&nbsp;</p><p>She is especially passionate about offering Writing Circles that focus on investigating the inner landscape of the Soul via creative writing in community with other like-minded women. She has been astounded and delighted by the wisdom and beauty that can emerge from within when we are given simple, safe containers for exploration and creative expression. Julie is a Suzi Lula Soul Care Certified Coach, and when she is not in her writing chair, she loves to take long walks with her dog, listen to podcasts by thought leaders and spiritual teachers, and spend quality time with her husband and two children.</p><p>&nbsp;</p><p>Learn more</p><p><a href="https://www.julierinard.com/" rel="noopener noreferrer" target="_blank">https://www.julierinard.com/</a></p><p><a href="https://www.facebook.com/julie.rinard.5" rel="noopener noreferrer" target="_blank">https://www.facebook.com/julie.rinard.5</a></p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">Resources mentioned in the podcast:</p><p class="ql-align-justify">Poets: John O’Donogue, Mark Nepo</p><p class="ql-align-justify">Spiritual Therapist: Suzi Lula</p><p>&nbsp;</p><p><strong><u>About the Host:</u></strong></p><p><strong>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</strong></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Check out her Instagram @maureeenspielman</strong></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Learn more about her work at </strong><a href="http://www.maureenspielman.com" rel="noopener noreferrer" target="_blank"><strong>www.maureenspielman.com</strong></a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Want to join our Mystical Sisterhood Membership community? Find out more here: </strong><a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank"><strong>https://www.maureenspielman.com/mysticalsisterhood</strong></a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Email Maureen at </strong><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank"><strong>hello@maureenspielman.com</strong></a><strong> to inquire about coaching, podcasting &amp; speaking engagements</strong></p><p><strong>&nbsp;</strong></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/julie-rinard-on-holding-a-sacred-container-for-women-writing]]></link><guid isPermaLink="false">67d437f3-9a54-476e-a4ce-76f0d53539fa</guid><itunes:image href="https://artwork.captivate.fm/95017f7f-0c5e-4bbc-af7f-0c32f2b85047/87iYi9n0KsM2bX5kedotx_z0.png"/><pubDate>Wed, 29 Mar 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/449439e8-dfa9-4a29-91a7-31fccf8c4477/MS014-JulieRinardOnHoldingASacredContainerForWomen-WritingPodca.mp3" length="31855365" type="audio/mpeg"/><itunes:duration>53:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Julie Rinard, founder of Writing for All Seasons, join us today to talk about how she shifted out of her career in the nonprofit world to turn towards her passion of creative writing. Julie realized as a teen that while her writing classes taught her form, they didn’t necessarily tap into the medium as creative expression. Through that gentle nudge of a pandemic (!), Julie decided it was time to take what was calling forth from her heart and channel it into a new path. As with all of the Mystical Sisterhood guests, Julie has transformed old ways of doing and looking at her life into ways that speak to her soul and allow her to speak from her soul. Do not miss this episode if you want to feel inspired and held in the warm embrace of Julie’s presence.</itunes:summary></item><item><title>13: The Energetics Of Reiki Healing With Chiquita Davis</title><itunes:title>13: The Energetics Of Reiki Healing With Chiquita Davis</itunes:title><description><![CDATA[<p>This week’s episode with Chiquita Davis is all things ENERGY! Chiquita is a dynamic reiki master who practices the healing art of hands on reiki. She not only provides the reiki for a wide cross section of clients, she conducts classes to teach others to do so. Reiki is an ancient healing art which is a Japanese technique for relaxation and stress reduction that promotes healing. Energy work is often overlooked in our culture but can be a powerful adjunct to any healing journey. This episode is for anyone wanting to learn more about what reiki is and how it can be applied to your life!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><p>How Chiquita always knew she was very intuitive and as a young woman, she studied various forms of healing</p><p>When Chiquita received reiki through a friend, she just knew it was her calling</p><p>Reiki as Universally guided God consciousness life force energy!</p><p>How reiki taps into our energetic fields/auras</p><p>How getting out of fight or flight and into a relaxed energy state is a foundation of reiki</p><p>You cannot heal if you are in a fight or flight state</p><p>How reiki creates a space for healing</p><p>How we tend to discount and devalue relaxation in our culture yet it’s so necessary</p><p>The need for regeneration wee have as human beings with physical, emotional and mental bodies</p><p>What energy feels like to Chiquita when she is giving reiki to her clients</p><p>The stuckness of our emotions and how reiki helps us release suppressed emotions</p><p>How you can protect your energy in stressful life situations</p><p><strong>About the Guest: (bio, personal links, resource links)</strong></p><p>Chiquita Davis, Reiki Master Teacher 2nd Degree. Chiquita is a 2nd Degree Reiki Master Teacher + Practitioner. And part owner of Awaken Your Spirit + Embrace Your Journey Healing Center in Oak Park for 11 years. Chiquita uses Reiki to help stimulate a change in consciousness and the energy field to ignite the body's innate self healing abilities. Through her own healing journey, she's personally experienced the profound healing that transpires with Reiki. She facilitates individual Reiki sessions and provides Reiki practitioner training + certification. Her compassionate, focused and humanistic approach offers each client an intimate and personalized experience.</p><p><strong>Learn more:</strong></p><p><a href="https://www.awakenandembrace.com/" rel="noopener noreferrer" target="_blank">Embrace Your Journey</a></p><p>Instagram: <a href="https://www.instagram.com/embraceyourjourneyreiki/" rel="noopener noreferrer" target="_blank">@embraceyourjourneyreiki</a></p><p>Email: eyjonharrison@gmail.com</p><p><strong>About the Host:</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>Check out her Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>Learn more about her work at <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>This week’s episode with Chiquita Davis is all things ENERGY! Chiquita is a dynamic reiki master who practices the healing art of hands on reiki. She not only provides the reiki for a wide cross section of clients, she conducts classes to teach others to do so. Reiki is an ancient healing art which is a Japanese technique for relaxation and stress reduction that promotes healing. Energy work is often overlooked in our culture but can be a powerful adjunct to any healing journey. This episode is for anyone wanting to learn more about what reiki is and how it can be applied to your life!</p><p><strong>EPISODE TAKEAWAYS (what you’ll learn):</strong></p><p>How Chiquita always knew she was very intuitive and as a young woman, she studied various forms of healing</p><p>When Chiquita received reiki through a friend, she just knew it was her calling</p><p>Reiki as Universally guided God consciousness life force energy!</p><p>How reiki taps into our energetic fields/auras</p><p>How getting out of fight or flight and into a relaxed energy state is a foundation of reiki</p><p>You cannot heal if you are in a fight or flight state</p><p>How reiki creates a space for healing</p><p>How we tend to discount and devalue relaxation in our culture yet it’s so necessary</p><p>The need for regeneration wee have as human beings with physical, emotional and mental bodies</p><p>What energy feels like to Chiquita when she is giving reiki to her clients</p><p>The stuckness of our emotions and how reiki helps us release suppressed emotions</p><p>How you can protect your energy in stressful life situations</p><p><strong>About the Guest: (bio, personal links, resource links)</strong></p><p>Chiquita Davis, Reiki Master Teacher 2nd Degree. Chiquita is a 2nd Degree Reiki Master Teacher + Practitioner. And part owner of Awaken Your Spirit + Embrace Your Journey Healing Center in Oak Park for 11 years. Chiquita uses Reiki to help stimulate a change in consciousness and the energy field to ignite the body's innate self healing abilities. Through her own healing journey, she's personally experienced the profound healing that transpires with Reiki. She facilitates individual Reiki sessions and provides Reiki practitioner training + certification. Her compassionate, focused and humanistic approach offers each client an intimate and personalized experience.</p><p><strong>Learn more:</strong></p><p><a href="https://www.awakenandembrace.com/" rel="noopener noreferrer" target="_blank">Embrace Your Journey</a></p><p>Instagram: <a href="https://www.instagram.com/embraceyourjourneyreiki/" rel="noopener noreferrer" target="_blank">@embraceyourjourneyreiki</a></p><p>Email: eyjonharrison@gmail.com</p><p><strong>About the Host:</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>Check out her Instagram: <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>Learn more about her work at <a href="https://www.maureenspielman.com/" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>Want to join our Mystical Sisterhood Membership community? Find out more here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/the-energetics-of-reiki-healing-with-chiquita-davis]]></link><guid isPermaLink="false">d996ea19-59de-42d5-8da8-12f3775a5b53</guid><itunes:image href="https://artwork.captivate.fm/9bc97914-ce82-48ef-bc1c-d76dae0ee820/QEtdBrsFaADVB1KW6Xmf1-_3.png"/><pubDate>Wed, 22 Mar 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b12aabaf-4e8d-4823-b066-8057059b2f9b/MS013-TheEnergeticsOfReikiHealingWithChiquitaDavisPodcast-conve.mp3" length="30899565" type="audio/mpeg"/><itunes:duration>51:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season><itunes:summary>This week’s episode with Chiquita Davis is all things ENERGY! Chiquita is a dynamic reiki master who practices the healing art of hands on reiki. She not only provides the reiki for a wide cross section of clients, she conducts classes to teach others to do so. Reiki is an ancient healing art which is a Japanese technique for relaxation and stress reduction that promotes healing. Energy work is often overlooked in our culture but can be a powerful adjunct to any healing journey. This episode is for anyone wanting to learn more about what reiki is and how it can be applied to your life!</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/9ba3a6fb-3f79-4ef6-8824-1d7629f3a45b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9ba3a6fb-3f79-4ef6-8824-1d7629f3a45b/index.html" type="text/html"/></item><item><title>12: Reclaiming Your Authentic Voice With Christina Glickman</title><itunes:title>12: Reclaiming Your Authentic Voice With Christina Glickman</itunes:title><description><![CDATA[<p>Christina Glickman is an accomplished author, momma, speaker and entrepreneur. And at the heart of it all, she is a woman creating sacred spaces for conscious conversations that support and inspire. This week’s deep dive conversation is with Christina Glickman, founder of Xtra Love Army and creator of the TEDx talk “Reclaiming Our Voice. Women - Ones You’ve Been Waiting For”. In this soulful interview, Christina sheds light on what women lost during the pandemic and what they found  community in the form of each other. She is such an avid supporter of women living out their dreams and as a business coach, guides them to bring their true heart’s desire to life. The world simply is calling for more of her energy and light. Take a listen, I have a feeling you will love.</p><p><strong>EPISODE TAKEAWAYS:</strong></p><ul><li>Christina’s shift from the hustle to the flow</li><li>Why nothing really trumps human connection and our collective energy</li><li>Mothering and how it fits into Christina’s overall life vision</li><li>The creation of a TEDx talk as the both/and: a major milestone and one of the most exhausting times of her life</li><li>The purpose of sharing of our stories: as a way of inspiring others and creating true soul connections with one another</li><li>Acknowledgment of the new way of doing business - we are more powerful together</li></ul><br/><p><strong>About the Guest: </strong></p><p>Christina Glickman is a TEDx speaker, host of the podcast Xtra: Life &amp; Style Unscripted, best selling author of the book, Xtra: The Art of being, founder of the movement the Xtra Love Army and was recently featured in Elle and Harper's Bazaar for the Best Street Style looks from the Paris Fashion week shows. She is a mother of four and lives to champion others to show up in life unapologetically, to live a life XTRA.</p><p>WATCH MY TEDx</p><p>LISTEN TO XTRA: LIFE &amp; STYLE UNSCRIPTED PODCAST</p><p><a href="https://podcasts.apple.com/us/podcast/xtra-life-style-unscripted/id1600128174" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/xtra-life-style-unscripted/id1600128174</a></p><p>JOIN XTRA LOVE ARMY/ CONNECT 1x1</p><p>Membership &amp; coaching</p><p>BOOK: <a href="https://www.amazon.com/Xtra-Art-Being-Christina-Glickman/dp/1642378968/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1588020465&amp;sr=1-2" rel="noopener noreferrer" target="_blank">Xtra: The Art of Being</a></p><p>FOLLOW: <a href="https://www.instagram.com/christinaglickman/" rel="noopener noreferrer" target="_blank">@christinaglickman</a></p><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here:</p><p><a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements.</p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Christina Glickman is an accomplished author, momma, speaker and entrepreneur. And at the heart of it all, she is a woman creating sacred spaces for conscious conversations that support and inspire. This week’s deep dive conversation is with Christina Glickman, founder of Xtra Love Army and creator of the TEDx talk “Reclaiming Our Voice. Women - Ones You’ve Been Waiting For”. In this soulful interview, Christina sheds light on what women lost during the pandemic and what they found  community in the form of each other. She is such an avid supporter of women living out their dreams and as a business coach, guides them to bring their true heart’s desire to life. The world simply is calling for more of her energy and light. Take a listen, I have a feeling you will love.</p><p><strong>EPISODE TAKEAWAYS:</strong></p><ul><li>Christina’s shift from the hustle to the flow</li><li>Why nothing really trumps human connection and our collective energy</li><li>Mothering and how it fits into Christina’s overall life vision</li><li>The creation of a TEDx talk as the both/and: a major milestone and one of the most exhausting times of her life</li><li>The purpose of sharing of our stories: as a way of inspiring others and creating true soul connections with one another</li><li>Acknowledgment of the new way of doing business - we are more powerful together</li></ul><br/><p><strong>About the Guest: </strong></p><p>Christina Glickman is a TEDx speaker, host of the podcast Xtra: Life &amp; Style Unscripted, best selling author of the book, Xtra: The Art of being, founder of the movement the Xtra Love Army and was recently featured in Elle and Harper's Bazaar for the Best Street Style looks from the Paris Fashion week shows. She is a mother of four and lives to champion others to show up in life unapologetically, to live a life XTRA.</p><p>WATCH MY TEDx</p><p>LISTEN TO XTRA: LIFE &amp; STYLE UNSCRIPTED PODCAST</p><p><a href="https://podcasts.apple.com/us/podcast/xtra-life-style-unscripted/id1600128174" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/xtra-life-style-unscripted/id1600128174</a></p><p>JOIN XTRA LOVE ARMY/ CONNECT 1x1</p><p>Membership &amp; coaching</p><p>BOOK: <a href="https://www.amazon.com/Xtra-Art-Being-Christina-Glickman/dp/1642378968/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1588020465&amp;sr=1-2" rel="noopener noreferrer" target="_blank">Xtra: The Art of Being</a></p><p>FOLLOW: <a href="https://www.instagram.com/christinaglickman/" rel="noopener noreferrer" target="_blank">@christinaglickman</a></p><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram <a href="https://www.instagram.com/maureenspielman/" rel="noopener noreferrer" target="_blank">@maureeenspielman</a></p><p>● Learn more about her work at <a href="www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here:</p><p><a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements.</p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/reclaiming-your-authentic-voice-with-christina-glickman]]></link><guid isPermaLink="false">3643cfa6-19f4-432c-a6a5-fe741d5850e1</guid><itunes:image href="https://artwork.captivate.fm/276ab1d7-c418-4b70-b987-771ad181ddb5/Vh738dwOg7Y3dQSgSA_cjiXh.png"/><pubDate>Wed, 15 Mar 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/90463ab2-f1b4-484e-b097-af5f0df6180d/MS012-ReclaimingYourAuthenticVoiceWithChristinaGlickmanPodcast-.mp3" length="27031725" type="audio/mpeg"/><itunes:duration>45:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Christina Glickman is an accomplished author, momma, speaker and entrepreneur. And at the heart of it all, she is a woman creating sacred spaces for conscious conversations that support and inspire. This week’s deep dive conversation is with Christina Glickman, founder of Xtra Love Army and creator of the TEDx talk “Reclaiming Our Voice. Women - Ones You’ve Been Waiting For”. In this soulful interview, Christina sheds light on what women lost during the pandemic and what they found  community in the form of each other. She is such an avid supporter of women living out their dreams and as a business coach, guides them to bring their true heart’s desire to life. The world simply is calling for more of her energy and light. Take a listen, I have a feeling you will love.</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/f4e9bf06-da5a-4cdb-bc15-ec90974f2abd/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f4e9bf06-da5a-4cdb-bc15-ec90974f2abd/index.html" type="text/html"/></item><item><title>11: Illuminating Astrology &amp; Birth Charts With Lisa Hagenbuch</title><itunes:title>11: Illuminating Astrology &amp; Birth Charts With Lisa Hagenbuch</itunes:title><description><![CDATA[<p>Lisa Hagenbuch joins Mystical Sisterhood today to discuss all things Astrology. She breaks down this complex subject so that you can understand how astrology guides and affects your life. Lisa practices “tropical astrology” which maps out a soul’s life from the moment the umbilical cord is cut after birth and, therefore, based upon birth day, time and location. Lisa blends her astrological knowledge and insight with studies in consciousness, conscious parenting and family constellations, to support individuals. This conversation is a grounded look at what seems like a far-away, difficult-to-understand topic, and allows you to walk away with an understanding of how an astrological reading could open up new revelations in your life!</p><p><strong>EPISODE TAKEAWAYS</strong></p><ul><li>How Lisa’s journey took her from a successful sales career into astrology in 1998</li><li>How astrology can be used as a tool to understand your strengths and challenges</li><li>How the principle of each individual having a unique blueprint can help you honor yourself as an</li><li>individual in the collective and be a better parent</li><li>How children of today have unique strengths tailored to our New Earth</li><li>How we are moving from the Age of Pisces into the Age of Aquarius and what it means for humans</li><li>How we know there is a new cooperative energy on the horizon</li><li>How Lisa named her business Future Echo</li><li>How you are more than just your sun sign (the sign most people know)</li></ul><br/><p><strong>About the Guest: </strong></p><p>Lisa Hagenbuch has been a professional Astrologer since 1998. She meets with individuals and families out of her home office in Palatine, IL, as well as several metaphysical stores in the Chicagoland area. Lisa has extensive training in Conscious Parenting methodologies and has achieved certification in 6 courses taught by Dr. Shefali Tsabary. Lisa is also trained in Family Constellation facilitation and incorporates this ancestral, systemic work into her consultations. She is on the board of the National Council for Geocosmic Research, Northern IL Chapter. Lisa is married and has two adult children.</p><p><strong>Learn more</strong></p><p>Lisa@futureecho.org</p><p><a href="futureecho.org" rel="noopener noreferrer" target="_blank">futureecho.org</a></p><p>Instagram: @lisatheastrologer</p><p>Twitter: @futureecho1</p><p>Facebook: Future Echo</p><p>Resources mentioned in the podcast:</p><p>Eckhart Tolle, A New Earth (book)</p><p>Teri Potter<a href=" https://www.teripotter.com/" rel="noopener noreferrer" target="_blank"> https://www.teripotter.com/</a></p><p>Susan Lucci<a href=" https://www.2big4words.org/" rel="noopener noreferrer" target="_blank"> https://www.2big4words.org/</a></p><p>Doreen Virtue</p><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram @maureeenspielman</p><p>● Learn more about her work at <a href="www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more</p><p>here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching,</p><p>podcasting &amp; speaking engagements</p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Lisa Hagenbuch joins Mystical Sisterhood today to discuss all things Astrology. She breaks down this complex subject so that you can understand how astrology guides and affects your life. Lisa practices “tropical astrology” which maps out a soul’s life from the moment the umbilical cord is cut after birth and, therefore, based upon birth day, time and location. Lisa blends her astrological knowledge and insight with studies in consciousness, conscious parenting and family constellations, to support individuals. This conversation is a grounded look at what seems like a far-away, difficult-to-understand topic, and allows you to walk away with an understanding of how an astrological reading could open up new revelations in your life!</p><p><strong>EPISODE TAKEAWAYS</strong></p><ul><li>How Lisa’s journey took her from a successful sales career into astrology in 1998</li><li>How astrology can be used as a tool to understand your strengths and challenges</li><li>How the principle of each individual having a unique blueprint can help you honor yourself as an</li><li>individual in the collective and be a better parent</li><li>How children of today have unique strengths tailored to our New Earth</li><li>How we are moving from the Age of Pisces into the Age of Aquarius and what it means for humans</li><li>How we know there is a new cooperative energy on the horizon</li><li>How Lisa named her business Future Echo</li><li>How you are more than just your sun sign (the sign most people know)</li></ul><br/><p><strong>About the Guest: </strong></p><p>Lisa Hagenbuch has been a professional Astrologer since 1998. She meets with individuals and families out of her home office in Palatine, IL, as well as several metaphysical stores in the Chicagoland area. Lisa has extensive training in Conscious Parenting methodologies and has achieved certification in 6 courses taught by Dr. Shefali Tsabary. Lisa is also trained in Family Constellation facilitation and incorporates this ancestral, systemic work into her consultations. She is on the board of the National Council for Geocosmic Research, Northern IL Chapter. Lisa is married and has two adult children.</p><p><strong>Learn more</strong></p><p>Lisa@futureecho.org</p><p><a href="futureecho.org" rel="noopener noreferrer" target="_blank">futureecho.org</a></p><p>Instagram: @lisatheastrologer</p><p>Twitter: @futureecho1</p><p>Facebook: Future Echo</p><p>Resources mentioned in the podcast:</p><p>Eckhart Tolle, A New Earth (book)</p><p>Teri Potter<a href=" https://www.teripotter.com/" rel="noopener noreferrer" target="_blank"> https://www.teripotter.com/</a></p><p>Susan Lucci<a href=" https://www.2big4words.org/" rel="noopener noreferrer" target="_blank"> https://www.2big4words.org/</a></p><p>Doreen Virtue</p><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </p><p><strong>Connect with Maureen:</strong></p><p>● Check out her Instagram @maureeenspielman</p><p>● Learn more about her work at <a href="www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more</p><p>here: <a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching,</p><p>podcasting &amp; speaking engagements</p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/illuminating-astrology-and-star-maps-with-lisa-hagenbuch]]></link><guid isPermaLink="false">ebfa7285-9d8b-4275-a877-32461009cdcd</guid><itunes:image href="https://artwork.captivate.fm/6092c53d-4517-4099-b7c8-5def5cd788b0/rv7PLHZLzAg4Drntqm1o6UXW.png"/><pubDate>Wed, 08 Mar 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4383ac28-393f-4ce2-8a8c-739602965504/MS011-IlluminatingAstrologyAndStarMapsPodcast-converted.mp3" length="28761885" type="audio/mpeg"/><itunes:duration>47:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Lisa Hagenbuch joins Mystical Sisterhood today to discuss all things Astrology. She breaks down this complex subject so that you can understand how astrology guides and affects your life. Lisa practices “tropical astrology” which maps out a soul’s life from the moment the umbilical cord is cut after birth and, therefore, based upon birth day, time and location. Lisa blends her astrological knowledge and insight with studies in consciousness, conscious parenting and family constellations, to support individuals. This conversation is a grounded look at what seems like a far-away, difficult-to-understand topic, and allows you to walk away with an understanding of how an astrological reading could open up new revelations in your life!</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/0b85fd0a-11d4-46e1-84c4-697e024934b4/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0b85fd0a-11d4-46e1-84c4-697e024934b4/index.html" type="text/html"/></item><item><title>10: How To Parent The Young People Of Today with Teri Potter</title><itunes:title>10: How To Parent The Young People Of Today with Teri Potter</itunes:title><description><![CDATA[<p>Teri Potter is a trauma informed certified coach supporting individuals, children and families in their quest to wholeness and authenticity. These can be such big topics so in this episode, Teri breaks down for us how we can begin to do the work of truly be-ing with our kids and transforming old ways of doing that may not allow our kids to feel connected to us. Teri speaks to what the world is calling for in the now and how we can help meet our young peoples’ deepest needs - to be heard and seen for who they truly are. It’s what we are all seeking! Teri’s wisdom runs deep and wide - listen in for a conscious conversation on raising our young people in a changing world.</p><p><strong>EPISODE TAKEAWAYS:</strong></p><p>How our children can be our biggest teachers</p><p>Bringing marginalized populations into the light							</p><p>Why Teri embarked on the journey into Conscious Parenting</p><p>Ways of being with your child that you can begin with today</p><p>How quiet spaciousness allows our children to develop safety and trust							 </p><p>How simple questions to a parent can feel like interrogations to our kids							 </p><p>The concept of attunement and how we can apply it to relationships with kids					</p><p>Young people today understand and support each other in new, expansive ways								</p><p>The privilege of acknowledging the spirit and essence of our kids													</p><p>Working with young people on a gender journey, ADHD or ASC (Autistic Spectrum Condition)</p><p>Holding a young person’s diagnosis lightly and learning about ways of being with a diagnosis							</p><p><strong>About the Guest: (bio, personal links, resource links)</strong>							</p><p><strong>Teri Potter is a Trauma Informed, Certified therapeutic coach, hailing from the UK where she lives with her husband and son. A long time truth-seeker, Teri is thankful to have studied the work of some of the world's most renowned wisdom teachers and clinicians in the field of mental health. With an extensive toolbox, she weaves into her work a mix of these teachings, to include Dr. Shefali Tsabary-Conscious Parenting, Dr. Gabor Mate-Conscious Inquiry, Dr. Richard Schwartz-Internal Family Systems, Tara Brach-Radical Compassion &amp; Eckhart Tolle’s Power of Presence.</strong>								 </p><p>Learn more</p><p><a href="www.teripotter.com" rel="noopener noreferrer" target="_blank">www.teripotter.com</a>					</p><p><a href="https://www.drshefali.com/cpmcp-coaches/name/teresa-potter/&#9;" rel="noopener noreferrer" target="_blank">https://www.drshefali.com/cpmcp-coaches/name/teresa-potter/	</a>							</p><p>Resources mentioned in the podcast:</p><p>Gabor Mate, Compassionate Inquiry<a href=" https://compassionateinquiry.com/" rel="noopener noreferrer" target="_blank"> https://compassionateinquiry.com/</a></p><p>Keri Bowers, <a href="https://the-art-of-autism.com/" rel="noopener noreferrer" target="_blank">https://the-art-of-autism.com/</a></p><p>Tara Brach, <a href="https://www.tarabrach.com/rain/" rel="noopener noreferrer" target="_blank">https://www.tarabrach.com/rain/</a></p><p><strong>About the Host:</strong></p><p><strong>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </strong></p><p><strong>Connect with Maureen:</strong>					</p><p><strong>Learn more about her work at </strong><a href="www.maureenspielman.com" rel="noopener noreferrer" target="_blank"><strong>www.maureenspielman.com</strong></a>								</p><p><strong>Want to join our Mystical Sisterhood Membership community? Find out more here: </strong><a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank"><strong>https://www.maureenspielman.com/mysticalsisterhood</strong></a>							</p><p><strong>Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</strong>								</p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!					</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p><p>					</p><p>				</p><p>			</p><p>		</p>]]></description><content:encoded><![CDATA[<p>Teri Potter is a trauma informed certified coach supporting individuals, children and families in their quest to wholeness and authenticity. These can be such big topics so in this episode, Teri breaks down for us how we can begin to do the work of truly be-ing with our kids and transforming old ways of doing that may not allow our kids to feel connected to us. Teri speaks to what the world is calling for in the now and how we can help meet our young peoples’ deepest needs - to be heard and seen for who they truly are. It’s what we are all seeking! Teri’s wisdom runs deep and wide - listen in for a conscious conversation on raising our young people in a changing world.</p><p><strong>EPISODE TAKEAWAYS:</strong></p><p>How our children can be our biggest teachers</p><p>Bringing marginalized populations into the light							</p><p>Why Teri embarked on the journey into Conscious Parenting</p><p>Ways of being with your child that you can begin with today</p><p>How quiet spaciousness allows our children to develop safety and trust							 </p><p>How simple questions to a parent can feel like interrogations to our kids							 </p><p>The concept of attunement and how we can apply it to relationships with kids					</p><p>Young people today understand and support each other in new, expansive ways								</p><p>The privilege of acknowledging the spirit and essence of our kids													</p><p>Working with young people on a gender journey, ADHD or ASC (Autistic Spectrum Condition)</p><p>Holding a young person’s diagnosis lightly and learning about ways of being with a diagnosis							</p><p><strong>About the Guest: (bio, personal links, resource links)</strong>							</p><p><strong>Teri Potter is a Trauma Informed, Certified therapeutic coach, hailing from the UK where she lives with her husband and son. A long time truth-seeker, Teri is thankful to have studied the work of some of the world's most renowned wisdom teachers and clinicians in the field of mental health. With an extensive toolbox, she weaves into her work a mix of these teachings, to include Dr. Shefali Tsabary-Conscious Parenting, Dr. Gabor Mate-Conscious Inquiry, Dr. Richard Schwartz-Internal Family Systems, Tara Brach-Radical Compassion &amp; Eckhart Tolle’s Power of Presence.</strong>								 </p><p>Learn more</p><p><a href="www.teripotter.com" rel="noopener noreferrer" target="_blank">www.teripotter.com</a>					</p><p><a href="https://www.drshefali.com/cpmcp-coaches/name/teresa-potter/&#9;" rel="noopener noreferrer" target="_blank">https://www.drshefali.com/cpmcp-coaches/name/teresa-potter/	</a>							</p><p>Resources mentioned in the podcast:</p><p>Gabor Mate, Compassionate Inquiry<a href=" https://compassionateinquiry.com/" rel="noopener noreferrer" target="_blank"> https://compassionateinquiry.com/</a></p><p>Keri Bowers, <a href="https://the-art-of-autism.com/" rel="noopener noreferrer" target="_blank">https://the-art-of-autism.com/</a></p><p>Tara Brach, <a href="https://www.tarabrach.com/rain/" rel="noopener noreferrer" target="_blank">https://www.tarabrach.com/rain/</a></p><p><strong>About the Host:</strong></p><p><strong>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. </strong></p><p><strong>Connect with Maureen:</strong>					</p><p><strong>Learn more about her work at </strong><a href="www.maureenspielman.com" rel="noopener noreferrer" target="_blank"><strong>www.maureenspielman.com</strong></a>								</p><p><strong>Want to join our Mystical Sisterhood Membership community? Find out more here: </strong><a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank"><strong>https://www.maureenspielman.com/mysticalsisterhood</strong></a>							</p><p><strong>Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</strong>								</p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!					</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p><p>					</p><p>				</p><p>			</p><p>		</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/teri-potter]]></link><guid isPermaLink="false">d1a40545-2829-4a03-af49-341ad2add0ff</guid><itunes:image href="https://artwork.captivate.fm/336cff3e-6630-45cf-bb9f-ad0f98ca5cc1/sOeeqx4z1m53XedDqevOtPSV.jpg"/><pubDate>Wed, 01 Mar 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c469356b-352b-4bec-9150-2dfcb1dff3b0/MS010-TeriPotterPodcast-converted.mp3" length="35779005" type="audio/mpeg"/><itunes:duration>59:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Teri Potter is a trauma informed certified coach supporting individuals, children and families in their quest to wholeness and authenticity. These can be such big topics so in this episode, Teri breaks down for us how we can begin to do the work of truly be-ing with our kids and transforming old ways of doing that may not allow our kids to feel connected to us. Teri speaks to what the world is calling for in the now and how we can help meet our young peoples’ deepest needs - to be heard and seen for who they truly are. It’s what we are all seeking! Teri’s wisdom runs deep and wide - listen in for a conscious conversation on raising our young people in a changing world.</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/a8d81a40-3688-46aa-b208-b71edd7a2e50/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a8d81a40-3688-46aa-b208-b71edd7a2e50/index.html" type="text/html"/></item><item><title>9: Celebrating Circles And Purpose With Susan Lucci</title><itunes:title>9: Celebrating Circles And Purpose With Susan Lucci</itunes:title><description><![CDATA[<p>Today’s guest, Susan Lucci, takes us on a journey of creating Circles over 12 years ago when she realized that something new was calling to her. Susan is a master storyteller, weaving not only the moments of her life together, but also the wisdom of both her mentors and her clients. Susan reliably upholds themes of peace, possibility and our shared humanity in her work, which is always changing and evolving. Her world view and willingness to gather our collective souls together is exactly the type of leadership that is being called for in our world. Be prepared to be inspired by her messages and visions.</p><p>EPISODE TAKEAWAYS:</p><p>● How Circle tending began for Susan on a dark fall evening</p><p>● Bringing the ancient archetype to life in order to support women and humanity</p><p>● How what breaks your heart is a portal to your purpose</p><p>● Women are the antidote to crises throughout the world</p><p>● Why Mystical + Sisterhood are powerful concepts for what’s needed right now</p><p>● The crisis of loneliness and why we need each other now more than ever</p><p>● We are all needed - all of our various perspectives, views and energies</p><p>● How Susan guides high school seniors to write college essays from their essence</p><p><strong>About the Guest: </strong></p><p>Susan Lucci, a Soulful Facilitator, Life Design Catalyst Coach® and Certified Purpose Guide™, is passionate about encouraging and guiding women to reconnect to their essential nature and boldly, bravely turn up their soul shine to bring more of their authentic selves and gifts into the world. (www.pursuepurpose.co) Attuning to the ache of our shared longing to belong, she became a social artisan of Circle technologies 12+ years ago and has loved using this ancient archetype to facilitate nearly 1000 soulful conversations. (www.2big4words.org) Susan holds brave, sacred space as an activator incubator, a way of deepening dialogue that is generative and restorative and allows for group wisdom and co-creativity to emerge. Passionate about creating healthier conversations that lead to healthier communities, this former lawyer is now a soul advocate for creating a more just and equitable world where everyone thrives! In addition, Susan brings over 15 years of dynamic facilitation experience with a specialty in engaging diverse communities to create more inclusive, sustainable and equitable cultures. She is currently a film festival facilitator with the One Earth Collective, a Guide with CIRCL.ES, facilitating global CEO peer learning cohorts for Harvard Business School, and is designing and implementing a facilitator training program for Translator, a social DEI learning platform—whose purpose is to scale empathy by cultivating more inclusive cultures in large corporations. An entrepreneur, she co-founded the Global Purpose Leaders and FeelReal (a virtual community for DEI-specialized spaceholders).</p><p>Learn more</p><p><a href="https://www.2big4words.org/" rel="noopener noreferrer" target="_blank">https://www.2big4words.org/</a></p><p><a href="https://circl.es/www.pursuepurpose.com" rel="noopener noreferrer" target="_blank">https://circl.es/www.pursuepurpose.com</a></p><p>Resources mentioned in the podcast:</p><p>Tara Mohr poem: You-Shaped Hole</p><p>Jean Shinoda Bolen: The Millionth Circle</p><p>Tama Kieves</p><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>● Check out her Instagram @maureeenspielman</p><p>● Learn more about her work at <a href="www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here:</p><p><a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp;</p><p>speaking engagements</p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. </p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. </p><p>If you have a minute, please leave an honest review on Apple Podcasts</p>]]></description><content:encoded><![CDATA[<p>Today’s guest, Susan Lucci, takes us on a journey of creating Circles over 12 years ago when she realized that something new was calling to her. Susan is a master storyteller, weaving not only the moments of her life together, but also the wisdom of both her mentors and her clients. Susan reliably upholds themes of peace, possibility and our shared humanity in her work, which is always changing and evolving. Her world view and willingness to gather our collective souls together is exactly the type of leadership that is being called for in our world. Be prepared to be inspired by her messages and visions.</p><p>EPISODE TAKEAWAYS:</p><p>● How Circle tending began for Susan on a dark fall evening</p><p>● Bringing the ancient archetype to life in order to support women and humanity</p><p>● How what breaks your heart is a portal to your purpose</p><p>● Women are the antidote to crises throughout the world</p><p>● Why Mystical + Sisterhood are powerful concepts for what’s needed right now</p><p>● The crisis of loneliness and why we need each other now more than ever</p><p>● We are all needed - all of our various perspectives, views and energies</p><p>● How Susan guides high school seniors to write college essays from their essence</p><p><strong>About the Guest: </strong></p><p>Susan Lucci, a Soulful Facilitator, Life Design Catalyst Coach® and Certified Purpose Guide™, is passionate about encouraging and guiding women to reconnect to their essential nature and boldly, bravely turn up their soul shine to bring more of their authentic selves and gifts into the world. (www.pursuepurpose.co) Attuning to the ache of our shared longing to belong, she became a social artisan of Circle technologies 12+ years ago and has loved using this ancient archetype to facilitate nearly 1000 soulful conversations. (www.2big4words.org) Susan holds brave, sacred space as an activator incubator, a way of deepening dialogue that is generative and restorative and allows for group wisdom and co-creativity to emerge. Passionate about creating healthier conversations that lead to healthier communities, this former lawyer is now a soul advocate for creating a more just and equitable world where everyone thrives! In addition, Susan brings over 15 years of dynamic facilitation experience with a specialty in engaging diverse communities to create more inclusive, sustainable and equitable cultures. She is currently a film festival facilitator with the One Earth Collective, a Guide with CIRCL.ES, facilitating global CEO peer learning cohorts for Harvard Business School, and is designing and implementing a facilitator training program for Translator, a social DEI learning platform—whose purpose is to scale empathy by cultivating more inclusive cultures in large corporations. An entrepreneur, she co-founded the Global Purpose Leaders and FeelReal (a virtual community for DEI-specialized spaceholders).</p><p>Learn more</p><p><a href="https://www.2big4words.org/" rel="noopener noreferrer" target="_blank">https://www.2big4words.org/</a></p><p><a href="https://circl.es/www.pursuepurpose.com" rel="noopener noreferrer" target="_blank">https://circl.es/www.pursuepurpose.com</a></p><p>Resources mentioned in the podcast:</p><p>Tara Mohr poem: You-Shaped Hole</p><p>Jean Shinoda Bolen: The Millionth Circle</p><p>Tama Kieves</p><p><strong>About the Host: </strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>● Check out her Instagram @maureeenspielman</p><p>● Learn more about her work at <a href="www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>● Want to join our Mystical Sisterhood Membership community? Find out more here:</p><p><a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp;</p><p>speaking engagements</p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. </p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. </p><p>If you have a minute, please leave an honest review on Apple Podcasts</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/celebrating-circles-and-purpose-with-susan-lucci]]></link><guid isPermaLink="false">4ce2624c-9094-401a-9160-48d254210332</guid><itunes:image href="https://artwork.captivate.fm/784293a6-7609-4fd2-911c-05a18ba8a781/hmEX50bDWLNFaCgwtOzDTogC.png"/><pubDate>Wed, 22 Feb 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fd68f5da-1715-4a35-b2f2-ceef74a7b5e5/MS009-CelebratingCirclesAndPurposePodcast-converted.mp3" length="34006653" type="audio/mpeg"/><itunes:duration>47:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Today’s guest, Susan Lucci, takes us on a journey of creating Circles over 12 years ago when she realized that something new was calling to her. Susan is a master storyteller, weaving not only the moments of her life together, but also the wisdom of both her mentors and her clients. Susan reliably upholds themes of peace, possibility and our shared humanity in her work, which is always changing and evolving. Her world view and willingness to gather our collective souls together is exactly the type of leadership that is being called for in our world. Be prepared to be inspired by her messages and visions.</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/bb8c5155-fe68-47fc-ba9b-5b8974cd3f86/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bb8c5155-fe68-47fc-ba9b-5b8974cd3f86/index.html" type="text/html"/></item><item><title>8: Running Your Life And Business Wisely with Becca Wiser &amp; Leah Wiser</title><itunes:title>Running Your Life And Business Wisely</itunes:title><description><![CDATA[<p>In today’s episode I interview Becca Wiser &amp; Leah Wiser, identical twin sisters who are the founders of A Wiser Website and the Womaze app. A Wiser Website is truly a modern day business backed by these two powerful women. Growing up in a home where open minds &amp; creativity were fostered, Becca and Leah were never ones to shy away from a challenge. Becca &amp; Leah approach their businesses with intentionality and deep wisdom. The manner in which they run their business and live their lives is truly inspirational for us all!</p><p>&nbsp;</p><p>EPISODE TAKEAWAYS:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Recognition that it is a brave and vulnerable process to create your website/brand</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Why Becca &amp; Leah’s work is only a part of who they are and their dreams</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Why your online presence is important to reflect your highest expression</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;What it means to run a soul-centered business</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The honest truth about the importance of mental health</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How challenges can be the portal to our growth</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The origin story of starting Womaze, a free app for mental health and self care</p><p>&nbsp;</p><p><strong><u>Mentioned Resources:</u></strong></p><p>Womaze App <a href="https://womaze.com/" rel="noopener noreferrer" target="_blank">https://womaze.com/</a></p><p>&nbsp;<strong><u>&nbsp;</u></strong></p><p><strong><u>About the Guest:</u></strong></p><p>Twin-sisters and creative partners, Rebecca and Leah Wiser are the founders and principal designers of A Wiser Website. Since day one of launching AWW, the sisters have been committed to creating a stress-free, seamless, and concierge experience for their clients. Their love of beautiful design paired with their passion for helping people create thriving businesses is what fuels them every day.&nbsp;</p><p>As fierce advocates for mental health, Rebecca and Leah are also co-founders of Womaze, a free app for emotional well-being that has been featured in Forbes, NBC, and CBS News.&nbsp;</p><p>The duo currently live in Washington DC and hail from Sunny South Florida.&nbsp;</p><p>Instagram @awiserwebsite</p><p>Website <a href="https://www.awiserwebsite.com/" rel="noopener noreferrer" target="_blank">https://www.awiserwebsite.com/</a></p><p>&nbsp;<strong><u>&nbsp;</u></strong></p><p><strong><u>About the Host:</u></strong></p><p><strong>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</strong></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Check out her Instagram @maureeenspielman</strong></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Learn more about her work at </strong><a href="http://www.maureenspielman.com" rel="noopener noreferrer" target="_blank"><strong>www.maureenspielman.com</strong></a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Email Maureen at </strong><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank"><strong>hello@maureenspielman.com</strong></a><strong> to inquire about coaching, podcasting &amp; speaking engagements</strong></p><p><a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank"><strong>https://www.maureenspielman.com/mysticalsisterhood</strong></a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode I interview Becca Wiser &amp; Leah Wiser, identical twin sisters who are the founders of A Wiser Website and the Womaze app. A Wiser Website is truly a modern day business backed by these two powerful women. Growing up in a home where open minds &amp; creativity were fostered, Becca and Leah were never ones to shy away from a challenge. Becca &amp; Leah approach their businesses with intentionality and deep wisdom. The manner in which they run their business and live their lives is truly inspirational for us all!</p><p>&nbsp;</p><p>EPISODE TAKEAWAYS:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Recognition that it is a brave and vulnerable process to create your website/brand</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Why Becca &amp; Leah’s work is only a part of who they are and their dreams</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Why your online presence is important to reflect your highest expression</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;What it means to run a soul-centered business</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The honest truth about the importance of mental health</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How challenges can be the portal to our growth</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The origin story of starting Womaze, a free app for mental health and self care</p><p>&nbsp;</p><p><strong><u>Mentioned Resources:</u></strong></p><p>Womaze App <a href="https://womaze.com/" rel="noopener noreferrer" target="_blank">https://womaze.com/</a></p><p>&nbsp;<strong><u>&nbsp;</u></strong></p><p><strong><u>About the Guest:</u></strong></p><p>Twin-sisters and creative partners, Rebecca and Leah Wiser are the founders and principal designers of A Wiser Website. Since day one of launching AWW, the sisters have been committed to creating a stress-free, seamless, and concierge experience for their clients. Their love of beautiful design paired with their passion for helping people create thriving businesses is what fuels them every day.&nbsp;</p><p>As fierce advocates for mental health, Rebecca and Leah are also co-founders of Womaze, a free app for emotional well-being that has been featured in Forbes, NBC, and CBS News.&nbsp;</p><p>The duo currently live in Washington DC and hail from Sunny South Florida.&nbsp;</p><p>Instagram @awiserwebsite</p><p>Website <a href="https://www.awiserwebsite.com/" rel="noopener noreferrer" target="_blank">https://www.awiserwebsite.com/</a></p><p>&nbsp;<strong><u>&nbsp;</u></strong></p><p><strong><u>About the Host:</u></strong></p><p><strong>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</strong></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Check out her Instagram @maureeenspielman</strong></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Learn more about her work at </strong><a href="http://www.maureenspielman.com" rel="noopener noreferrer" target="_blank"><strong>www.maureenspielman.com</strong></a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Email Maureen at </strong><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank"><strong>hello@maureenspielman.com</strong></a><strong> to inquire about coaching, podcasting &amp; speaking engagements</strong></p><p><a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank"><strong>https://www.maureenspielman.com/mysticalsisterhood</strong></a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/building-a-wiser-website-with-becca-and-leah]]></link><guid isPermaLink="false">c61da4d4-650b-4699-a1e3-09fc558102cb</guid><itunes:image href="https://artwork.captivate.fm/088e2dce-538e-49a4-a164-92332091f393/vadHY2R5JZD_AJooeIvH4DbE.png"/><pubDate>Wed, 15 Feb 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5623e81a-341e-43b0-9202-21a4a2ee9b3d/MS008-BuildingAWiserWebsiteWithBeccaAndLeahPodcast-converted.mp3" length="25510365" type="audio/mpeg"/><itunes:duration>42:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><itunes:summary>In today’s episode I interview Becca Wiser &amp; Leah Wiser, identical twin sisters who are the founders of A Wiser Website and the Womaze app. A Wiser Website is truly a modern day business backed by these two powerful women. Growing up in a home where open minds &amp; creativity were fostered, Becca and Leah were never ones to shy away from a challenge. Becca &amp; Leah approach their businesses with intentionality and deep wisdom. The manner in which they run their business and live their lives is truly inspirational for us all!</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/3e1770ae-ae8c-49bf-bd01-b78a1a3ae9d6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3e1770ae-ae8c-49bf-bd01-b78a1a3ae9d6/index.html" type="text/html"/></item><item><title>7: The Healing Power Of The Akashic Records with Alicia Isaacs Howes</title><itunes:title>7: The Healing Power Of The Akashic Records with Alicia Isaacs Howes</itunes:title><description><![CDATA[<p>Alicia Isaacs Howes joins me today to discuss Akashic Records and all things soul connection. Alicia is a world renowned specialist in reading your Akashic Records or history of past lives. Akasha means energy or the substance from which all life comes. Energetic records of all the ways we use energy - thoughts, actions. They are stored within our energetic system containing love and truth and allow us to determine what we have to learn and what we have mastered.&nbsp;A tool for enlightenment. This episode is compelling for many reasons including Alicia’s natural ability to share metaphysical wisdom</p><p>&nbsp;</p><p>EPISODE TAKEAWAYS:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;You are intuitive beyond belief &amp; receiving information in the form of energy all the time</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Alicia’s gifts revealed on the Oprah show with Laura Day</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;An Akashic Records reading assists in releasing what does not serve you anymore &amp; assists in determining where healing may be calling to occur</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How you receive and lean into your intuition</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The truth holds light and feels light</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The Divine definition of power is knowing what your gifts are, using them, sharing them, and maybe at some point, teach them</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Questions you can ask to bring out your gifts and shine!</p><p>&nbsp;</p><p><strong><u>Mentioned Resources:</u></strong></p><p>Akashic Records <a href="https://www.wellandgood.com/what-are-akashic-records/" rel="noopener noreferrer" target="_blank">https://www.wellandgood.com/what-are-akashic-records/</a></p><p>Akashic Records Training <a href="https://www.yoursoulstory.com/get-started-in-the-akashic-records-E-Course" rel="noopener noreferrer" target="_blank">https://www.yoursoulstory.com/get-started-in-the-akashic-records-E-Course</a></p><p>&nbsp;</p><p><strong><u>&nbsp;</u></strong></p><p><strong><u>About the Guest:</u></strong></p><p>Alicia Isaacs Howes, founder of Your Soul Story and international Soul Connection™ expert, has explored thousands of Soul Stories for over 22 years.&nbsp;It was in 1997 that her intuitive gifts were revealed on Oprah before she had even recognised it for herself.</p><p>As a global management consultant, a health crisis led Alicia to explore different ways to work with her body.&nbsp;The Soul Story (or Akashic Record) reading she received led to an instantaneous and lasting healing, plus the complete knowing she was to share this with others.&nbsp;It ultimately led to a new life as an intuitive coach, healer and teacher.</p><p>Alicia now loves to guide others with her special blend of process improvement and training expertise, crystal-clear intuition and very practical tools&nbsp;She currently offers seminars, private and group programs, as well as training in how to work in the Akashic Records, the tool that first got her started.</p><p><a href="https://www.yoursoulstory.com/" rel="noopener noreferrer" target="_blank">https://www.yoursoulstory.com/</a></p><p><strong><u>&nbsp;</u></strong></p><p><strong><u>About the Host:</u></strong></p><p><strong>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</strong></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Check out her Instagram @maureeenspielman</strong></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Learn more about her work at </strong><a href="http://www.maureenspielman.com" rel="noopener noreferrer" target="_blank"><strong>www.maureenspielman.com</strong></a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Email Maureen at </strong><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank"><strong>hello@maureenspielman.com</strong></a><strong> to inquire about coaching, podcasting &amp; speaking engagements</strong></p><p><strong>&nbsp;</strong></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Alicia Isaacs Howes joins me today to discuss Akashic Records and all things soul connection. Alicia is a world renowned specialist in reading your Akashic Records or history of past lives. Akasha means energy or the substance from which all life comes. Energetic records of all the ways we use energy - thoughts, actions. They are stored within our energetic system containing love and truth and allow us to determine what we have to learn and what we have mastered.&nbsp;A tool for enlightenment. This episode is compelling for many reasons including Alicia’s natural ability to share metaphysical wisdom</p><p>&nbsp;</p><p>EPISODE TAKEAWAYS:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;You are intuitive beyond belief &amp; receiving information in the form of energy all the time</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Alicia’s gifts revealed on the Oprah show with Laura Day</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;An Akashic Records reading assists in releasing what does not serve you anymore &amp; assists in determining where healing may be calling to occur</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How you receive and lean into your intuition</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The truth holds light and feels light</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The Divine definition of power is knowing what your gifts are, using them, sharing them, and maybe at some point, teach them</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Questions you can ask to bring out your gifts and shine!</p><p>&nbsp;</p><p><strong><u>Mentioned Resources:</u></strong></p><p>Akashic Records <a href="https://www.wellandgood.com/what-are-akashic-records/" rel="noopener noreferrer" target="_blank">https://www.wellandgood.com/what-are-akashic-records/</a></p><p>Akashic Records Training <a href="https://www.yoursoulstory.com/get-started-in-the-akashic-records-E-Course" rel="noopener noreferrer" target="_blank">https://www.yoursoulstory.com/get-started-in-the-akashic-records-E-Course</a></p><p>&nbsp;</p><p><strong><u>&nbsp;</u></strong></p><p><strong><u>About the Guest:</u></strong></p><p>Alicia Isaacs Howes, founder of Your Soul Story and international Soul Connection™ expert, has explored thousands of Soul Stories for over 22 years.&nbsp;It was in 1997 that her intuitive gifts were revealed on Oprah before she had even recognised it for herself.</p><p>As a global management consultant, a health crisis led Alicia to explore different ways to work with her body.&nbsp;The Soul Story (or Akashic Record) reading she received led to an instantaneous and lasting healing, plus the complete knowing she was to share this with others.&nbsp;It ultimately led to a new life as an intuitive coach, healer and teacher.</p><p>Alicia now loves to guide others with her special blend of process improvement and training expertise, crystal-clear intuition and very practical tools&nbsp;She currently offers seminars, private and group programs, as well as training in how to work in the Akashic Records, the tool that first got her started.</p><p><a href="https://www.yoursoulstory.com/" rel="noopener noreferrer" target="_blank">https://www.yoursoulstory.com/</a></p><p><strong><u>&nbsp;</u></strong></p><p><strong><u>About the Host:</u></strong></p><p><strong>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</strong></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Check out her Instagram @maureeenspielman</strong></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Learn more about her work at </strong><a href="http://www.maureenspielman.com" rel="noopener noreferrer" target="_blank"><strong>www.maureenspielman.com</strong></a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Email Maureen at </strong><a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank"><strong>hello@maureenspielman.com</strong></a><strong> to inquire about coaching, podcasting &amp; speaking engagements</strong></p><p><strong>&nbsp;</strong></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/the-healing-power-of-the-akashic-records]]></link><guid isPermaLink="false">b43d9c14-10c5-4dc6-87ba-87c986ad8a8c</guid><itunes:image href="https://artwork.captivate.fm/72b1a5fd-9d5b-4409-92e7-23272d6720a5/DttXMmpa-1ytD3M-rzG7HF_6.png"/><pubDate>Wed, 08 Feb 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3db93ddb-2b45-4cdb-a2c4-8d9b6a6e3002/MS007-TheHealingPowerOfTheAkashicRecordsPodcast-converted.mp3" length="32837805" type="audio/mpeg"/><itunes:duration>54:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Alicia Isaacs Howes joins me today to discuss Akashic Records and all things soul connection. Alicia is a world renowned specialist in reading your Akashic Records or history of past lives. Akasha means energy or the substance from which all life comes. Energetic records of all the ways we use energy - thoughts, actions. They are stored within our energetic system containing love and truth and allow us to determine what we have to learn and what we have mastered. A tool for enlightenment. This episode is compelling for many reasons including Alicia’s natural ability to share metaphysical wisdom.</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/882bd4fb-0458-4849-a59e-9e8bc044f9f7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/882bd4fb-0458-4849-a59e-9e8bc044f9f7/index.html" type="text/html"/></item><item><title>6: Take Two: Consciously Parenting Your Adult Children with Nani Langenstein</title><itunes:title>6: Take Two: Consciously Parenting Your Adult Children with Nani Langenstein</itunes:title><description><![CDATA[<p>If you are a parent, then you know that a lot of energy is put into the early years of bringing up baby and young children! But do you ever wonder how to continue to cultivate that relationship with your adult child(ren) or repair what occurred in the past? Join me as I talk with Nani Langenstein, Personal Transformation Coach, to discuss ways of being that serve continued growth and expansion with our kids. It’s never too late to connect with yourself in order to connect with your children - it may take some intention and patience - and we’re here to remind you how to connect more deeply with your adult children.</p><p>EPISODE TAKEAWAYS:</p><p>● How you can look within yourself first to understand where you need to grow</p><p>● You and your adult child are whole and worthy and there’s nothing to fix or change</p><p>● Your child is unique and sovereign and living their own life’s journey</p><p>● You are called to cultivate connection and compassion for yourself</p><p>● You are building safety and trust within your parent-child relationships</p><p>● Self forgiveness is essential in creating that safety and presence for yourself</p><p>● Seeing and honoring yourself is key to seeing and honoring your child</p><p>● You are being invited to be in the present, let go of the past &amp; not reside in the future</p><p>● Relationships - even ones that have become ‘toxic’ - can be repaired</p><p>Mentioned Resources:</p><p>Dr. Shefali Tsabary, https://www.drshefali.com/</p><p>Gabor Mate, Compassionate Inquiry, https://compassionateinquiry.com/</p><p>Suzi Lula, https://suzilula.com/</p><p>Gary Zukav, Seat of the Soul, https://seatofthesoul.com/</p><p><strong>About the Guest:</strong></p><p>Nani Langenstein is a Personal Transformation Coach. Nani spent many years as a successful engineer in the avionics industry. After leaving engineering, she felt drawn to discovering more about the principles of consciousness and soul care teachings. Those principles not only resulted in her own deep healing and self-discovery but in healing her relationships with her daughters. She now uses these principles to coach others who are seeking healing in their relationships within themselves and with others. You can reach out to Nani at hlangenstein@gmail.com</p><p><strong>About the Host:</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>● Check out her Instagram @maureeenspielman</p><p>● Learn more about her work at www.maureenspielman.com</p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p><a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>If you are a parent, then you know that a lot of energy is put into the early years of bringing up baby and young children! But do you ever wonder how to continue to cultivate that relationship with your adult child(ren) or repair what occurred in the past? Join me as I talk with Nani Langenstein, Personal Transformation Coach, to discuss ways of being that serve continued growth and expansion with our kids. It’s never too late to connect with yourself in order to connect with your children - it may take some intention and patience - and we’re here to remind you how to connect more deeply with your adult children.</p><p>EPISODE TAKEAWAYS:</p><p>● How you can look within yourself first to understand where you need to grow</p><p>● You and your adult child are whole and worthy and there’s nothing to fix or change</p><p>● Your child is unique and sovereign and living their own life’s journey</p><p>● You are called to cultivate connection and compassion for yourself</p><p>● You are building safety and trust within your parent-child relationships</p><p>● Self forgiveness is essential in creating that safety and presence for yourself</p><p>● Seeing and honoring yourself is key to seeing and honoring your child</p><p>● You are being invited to be in the present, let go of the past &amp; not reside in the future</p><p>● Relationships - even ones that have become ‘toxic’ - can be repaired</p><p>Mentioned Resources:</p><p>Dr. Shefali Tsabary, https://www.drshefali.com/</p><p>Gabor Mate, Compassionate Inquiry, https://compassionateinquiry.com/</p><p>Suzi Lula, https://suzilula.com/</p><p>Gary Zukav, Seat of the Soul, https://seatofthesoul.com/</p><p><strong>About the Guest:</strong></p><p>Nani Langenstein is a Personal Transformation Coach. Nani spent many years as a successful engineer in the avionics industry. After leaving engineering, she felt drawn to discovering more about the principles of consciousness and soul care teachings. Those principles not only resulted in her own deep healing and self-discovery but in healing her relationships with her daughters. She now uses these principles to coach others who are seeking healing in their relationships within themselves and with others. You can reach out to Nani at hlangenstein@gmail.com</p><p><strong>About the Host:</strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>● Check out her Instagram @maureeenspielman</p><p>● Learn more about her work at www.maureenspielman.com</p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp; speaking engagements</p><p><a href="https://www.maureenspielman.com/mysticalsisterhood" rel="noopener noreferrer" target="_blank">https://www.maureenspielman.com/mysticalsisterhood</a></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/take-two-consciously-parenting-your-adult-children]]></link><guid isPermaLink="false">3911e41e-d9ac-425f-885b-0820faae28c7</guid><itunes:image href="https://artwork.captivate.fm/edd8d0da-f269-4c6f-acfd-cd2ffac8a3de/Z1Ls2VEeDfFqW8sYRq0UpJFM.png"/><pubDate>Wed, 01 Feb 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fe8519b1-16b1-44b0-9866-49c70933869b/MS006-TakeTwoConsciouslyParentingYourAdultChildrenPodcast-conve.mp3" length="29975805" type="audio/mpeg"/><itunes:duration>49:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:summary>If you are a parent, then you know that a lot of energy is put into the early years of bringing up baby and young children! But do you ever wonder how to continue to cultivate that relationship with your adult child(ren) or repair what occurred in the past? Join me as I talk with Nani Langenstein, Personal Transformation Coach, to discuss ways of being that serve continued growth and expansion with our kids. It’s never too late to connect with yourself in order to connect with your children - it may take some intention and patience - and we’re here to remind you how to connect more deeply with your adult children.</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/658d348f-43d6-497a-94b0-5d8b2af72153/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/658d348f-43d6-497a-94b0-5d8b2af72153/index.html" type="text/html"/></item><item><title>5: In The Realm Of Your Angels And Spirit Guides With Valerie Wood</title><itunes:title>5: In The Realm Of Your Angels And Spirit Guides With Valerie Wood</itunes:title><description><![CDATA[<p>Valerie Wood is a phenomenal angel channel and medium. Whether or not you are familiar with, or work with, a channeler or medium, this podcast is for you! You have a divine spark that emanates from you and your energy can merge with guidance available to you. Valerie talks about how you receive information that is unique to you and gives tips on how to access the field. Individuals can sense guidance coming to them through different modalities such as feeling, thinking, symbols, or just a knowing!</p><p><strong>EPISODE TAKEAWAYS:</strong></p><p>- How Valerie discovered her gifts in a Divine Feminine Workshop</p><p>- Your intuition is REAL and SO POWERFUL! And it’s IN YOU!</p><p>- Everything is energy and the Divine Spark resides in you</p><p>- Learn the different ways we receive information and how you might receive your own</p><p>- All you need to do is be open to the possibilities of a new belief</p><p>- The key to this work is CURIOSITY</p><p>- How to begin &amp; how we can practice connecting in our daily life</p><p>- The key to accessing information (psst…..you have to ask!)</p><p>- How to move from external signs to internal signs</p><p><strong><u>About the Guest:</u></strong></p><p>With over 25 years of experience, Valerie Wood has helped thousands of clients connect with their angels and loved ones. She saw my first angel at the age of 21, and it sent her on a spiritual journey that changed her life forever! Over the years, Valerie has been a radio co-host for the All About You Show on WRMN 1410, a monthly guest on the Karen &amp; Denise Show, and written up in “Conscious Community Magazine“. At one time her “Conversations with Archangel Michael” appeared monthly in the e-magazine Cosmic Lighthouse. Valerie has been trained in channeling, mediumship, Reiki and other modalities. Her approach is simple and straightforward, and her goal is to empower others to live through their higher wisdom.</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy,</p><p>healing and expansion to the world. She is a seasoned life coach who supports individuals through</p><p>one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>● Check out her Instagram @maureeenspielman</p><p>● Learn more about her work at www.maureenspielman.com</p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp;speaking engagements</p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. </p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Valerie Wood is a phenomenal angel channel and medium. Whether or not you are familiar with, or work with, a channeler or medium, this podcast is for you! You have a divine spark that emanates from you and your energy can merge with guidance available to you. Valerie talks about how you receive information that is unique to you and gives tips on how to access the field. Individuals can sense guidance coming to them through different modalities such as feeling, thinking, symbols, or just a knowing!</p><p><strong>EPISODE TAKEAWAYS:</strong></p><p>- How Valerie discovered her gifts in a Divine Feminine Workshop</p><p>- Your intuition is REAL and SO POWERFUL! And it’s IN YOU!</p><p>- Everything is energy and the Divine Spark resides in you</p><p>- Learn the different ways we receive information and how you might receive your own</p><p>- All you need to do is be open to the possibilities of a new belief</p><p>- The key to this work is CURIOSITY</p><p>- How to begin &amp; how we can practice connecting in our daily life</p><p>- The key to accessing information (psst…..you have to ask!)</p><p>- How to move from external signs to internal signs</p><p><strong><u>About the Guest:</u></strong></p><p>With over 25 years of experience, Valerie Wood has helped thousands of clients connect with their angels and loved ones. She saw my first angel at the age of 21, and it sent her on a spiritual journey that changed her life forever! Over the years, Valerie has been a radio co-host for the All About You Show on WRMN 1410, a monthly guest on the Karen &amp; Denise Show, and written up in “Conscious Community Magazine“. At one time her “Conversations with Archangel Michael” appeared monthly in the e-magazine Cosmic Lighthouse. Valerie has been trained in channeling, mediumship, Reiki and other modalities. Her approach is simple and straightforward, and her goal is to empower others to live through their higher wisdom.</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy,</p><p>healing and expansion to the world. She is a seasoned life coach who supports individuals through</p><p>one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>● Check out her Instagram @maureeenspielman</p><p>● Learn more about her work at www.maureenspielman.com</p><p>● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting &amp;speaking engagements</p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. </p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/in-the-realm-of-your-angels-and-spirit-guides-with-valerie-wood]]></link><guid isPermaLink="false">23f6b338-d751-4ab0-9c2c-33053447628f</guid><itunes:image href="https://artwork.captivate.fm/50c92ff3-4b02-4347-8564-717cdcef1b44/xf2XKY4l8pAW29difEE9ffoF.png"/><pubDate>Wed, 25 Jan 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/31e2f794-35d8-4558-b72d-7743bf80996d/MS005-InTheRealmOfYourAngelsAndSpiritGuidesPodcast-converted.mp3" length="27657405" type="audio/mpeg"/><itunes:duration>46:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Valerie Wood is a phenomenal angel channel and medium. Whether or not you are familiar with, or work with, a channeler or medium, this podcast is for you! You have a divine spark that emanates from you and your energy can merge with guidance available to you. Valerie talks about how you receive information that is unique to you and gives tips on how to access the field. Individuals can sense guidance coming to them through different modalities such as feeling, thinking, symbols, or just a knowing!</itunes:summary><podcast:transcript url="https://transcripts.captivate.fm/transcript/010490ac-4899-4f28-b411-2cdb45c0fcd6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/010490ac-4899-4f28-b411-2cdb45c0fcd6/index.html" type="text/html"/></item><item><title>4: You Are Worthy! with Suzi Lula, Spiritual Therapist</title><itunes:title>4: You Are Worthy! with Suzi Lula, Spiritual Therapist</itunes:title><description><![CDATA[<p>Suzi guides our audience to think deeply about the topics of worth and compassion. Suzi’s insights always lead to big revelations about the ways in which we are in relationship first to ourselves and then to our outer worlds. Not one to shy away from talking about culture’s influence in our lives, it definitely comes into play when talking about our worth.</p><p>&nbsp;</p><p>EPISODE TAKEAWAYS:</p><ul><li>About Suzi: How she got into the field of Spiritual Psychology and became a Spiritual Therapist</li><li>You were born worthy - it’s who you are</li><li>Worth is often associated with what’s in our outer worlds versus our inner worlds</li><li>A guided experiential process where you meet your divine inner child</li><li>Compassion is a tool that is at our fingertips and is a portal to our healing</li><li>Everyday practices for cultivating a compassionate consciousness</li><li>Soul Care Coaching™ Certification is launching on January 2023</li></ul><br/><p><strong><u>About the Guest:</u></strong></p><p><strong>Suzi Lula</strong> is one of the premier wisdom teachers in the field of Spiritual Psychology and is the Best Selling author of “The Motherhood Evolution: How Thriving Mothers Raise Thriving Children.”</p><p>Suzi is the founder of The Spiritual Psychology Academy, Soul Care Coaching Certification: Training in the Art and Practice of Spiritual Psychology - providing in-depth individual transformation for mental health professionals, coaches, educators, mothers and anyone seeking deep healing&nbsp;in their lives. Suzi also has a popular library of transformational online self study courses that can be found at<a href="http://www.suzilula.com" rel="noopener noreferrer" target="_blank"> www.SuziLula.com</a> .</p><p>Suzi is a beloved Speaker at the Agape International Spiritual Center under the direction of Founder, Michael Bernard Beckwith, where she also serves on the Board of Trustees.</p><p>Suzi leads LUMINOUS, an online holistic community for women, with Dr. Shefali Tsabary (NY Times Best Selling author of The Conscious Parent).</p><p>She is known for her compassionate heart and deep sensitivity, has a son, Will and is married to her long time best friend, Jami.</p><p>Connect with Suzi:</p><p>You can find Suzi Lula at <a href="http://www.suzilula.com/" rel="noopener noreferrer" target="_blank">www.suzilula.com</a></p><p>Learn more Suzi’s upcoming Soul Care Coaching™ Certification here <u>https://suzilula.com/soulcarecoaching/</u></p><p><a href="mailto:Suzi@SuziLula.com" rel="noopener noreferrer" target="_blank">Suzi@SuziLula.com</a></p><p><a href="https://www.facebook.com/SuziLula/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/SuziLula/</a></p><p><a href="https://www.instagram.com/suzi.lula/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/suzi.lula/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Check out her Instagram @maureeenspielman</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Learn more about her work at <a href="http://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</p><p><strong>&nbsp;</strong></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Suzi guides our audience to think deeply about the topics of worth and compassion. Suzi’s insights always lead to big revelations about the ways in which we are in relationship first to ourselves and then to our outer worlds. Not one to shy away from talking about culture’s influence in our lives, it definitely comes into play when talking about our worth.</p><p>&nbsp;</p><p>EPISODE TAKEAWAYS:</p><ul><li>About Suzi: How she got into the field of Spiritual Psychology and became a Spiritual Therapist</li><li>You were born worthy - it’s who you are</li><li>Worth is often associated with what’s in our outer worlds versus our inner worlds</li><li>A guided experiential process where you meet your divine inner child</li><li>Compassion is a tool that is at our fingertips and is a portal to our healing</li><li>Everyday practices for cultivating a compassionate consciousness</li><li>Soul Care Coaching™ Certification is launching on January 2023</li></ul><br/><p><strong><u>About the Guest:</u></strong></p><p><strong>Suzi Lula</strong> is one of the premier wisdom teachers in the field of Spiritual Psychology and is the Best Selling author of “The Motherhood Evolution: How Thriving Mothers Raise Thriving Children.”</p><p>Suzi is the founder of The Spiritual Psychology Academy, Soul Care Coaching Certification: Training in the Art and Practice of Spiritual Psychology - providing in-depth individual transformation for mental health professionals, coaches, educators, mothers and anyone seeking deep healing&nbsp;in their lives. Suzi also has a popular library of transformational online self study courses that can be found at<a href="http://www.suzilula.com" rel="noopener noreferrer" target="_blank"> www.SuziLula.com</a> .</p><p>Suzi is a beloved Speaker at the Agape International Spiritual Center under the direction of Founder, Michael Bernard Beckwith, where she also serves on the Board of Trustees.</p><p>Suzi leads LUMINOUS, an online holistic community for women, with Dr. Shefali Tsabary (NY Times Best Selling author of The Conscious Parent).</p><p>She is known for her compassionate heart and deep sensitivity, has a son, Will and is married to her long time best friend, Jami.</p><p>Connect with Suzi:</p><p>You can find Suzi Lula at <a href="http://www.suzilula.com/" rel="noopener noreferrer" target="_blank">www.suzilula.com</a></p><p>Learn more Suzi’s upcoming Soul Care Coaching™ Certification here <u>https://suzilula.com/soulcarecoaching/</u></p><p><a href="mailto:Suzi@SuziLula.com" rel="noopener noreferrer" target="_blank">Suzi@SuziLula.com</a></p><p><a href="https://www.facebook.com/SuziLula/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/SuziLula/</a></p><p><a href="https://www.instagram.com/suzi.lula/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/suzi.lula/</a></p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Check out her Instagram @maureeenspielman</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Learn more about her work at <a href="http://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</p><p><strong>&nbsp;</strong></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/you-are-worthy-with-suzi-lula-spiritual-therapist]]></link><guid isPermaLink="false">9986517c-30ac-45f6-b211-d5713abb408e</guid><itunes:image href="https://artwork.captivate.fm/c49158d0-b2de-45bf-b5c9-1465ea370be4/nHcJpt2oVHHUjgqr050ot_bu.png"/><pubDate>Mon, 16 Jan 2023 04:20:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4e48cb78-142f-4a35-8b49-c673a301e262/MS004-Suzi-Lula-Podcast-converted.mp3" length="34660873" type="audio/mpeg"/><itunes:duration>48:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/102fe1ab-0dcf-483a-a77a-a214706c680a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/102fe1ab-0dcf-483a-a77a-a214706c680a/index.html" type="text/html"/></item><item><title>3: Personal Empowerment Through Soul Care Coaching</title><itunes:title>3: Personal Empowerment Through Soul Care Coaching</itunes:title><description><![CDATA[<p>In this episode, host Maureen Spielman, shares the ways in which she works with her clients. Her approach to supporting clients involves taking a soul perspective and learning how to truly empower oneself. Listen in to learn more about her coaching and its connection to the greater vision of Mystical Sisterhood.</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Check out her Instagram @maureeenspielman</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Learn more about her work at <a href="http://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</p><p><strong>&nbsp;</strong></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>In this episode, host Maureen Spielman, shares the ways in which she works with her clients. Her approach to supporting clients involves taking a soul perspective and learning how to truly empower oneself. Listen in to learn more about her coaching and its connection to the greater vision of Mystical Sisterhood.</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Check out her Instagram @maureeenspielman</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Learn more about her work at <a href="http://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</p><p><strong>&nbsp;</strong></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/personal-empowerment-through-soul-care-coaching]]></link><guid isPermaLink="false">24396afb-30d7-4316-b0ec-534e42cd94cd</guid><itunes:image href="https://artwork.captivate.fm/e91657c1-60c4-475c-8826-ee3a17e5b207/f0dbQop-ah4Z6_li1AETadWI.png"/><pubDate>Mon, 16 Jan 2023 04:15:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/02f88800-209f-49b7-953f-2ad78ae697cf/MS003-Podcast-converted.mp3" length="2770635" type="audio/mpeg"/><itunes:duration>03:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1231f8b6-0bb7-4508-820a-298226418e97/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1231f8b6-0bb7-4508-820a-298226418e97/index.html" type="text/html"/></item><item><title>2: How Did I Get Here?</title><itunes:title>2: How Did I Get Here?</itunes:title><description><![CDATA[<p>As we well know, life is not a linear journey. Listen in to this mini episode to learn about Maureen’s journey into the coaching world and what she had to leave behind in order to create a portal for others to learn (and herself along the way)!</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Check out her Instagram @maureeenspielman</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Learn more about her work at <a href="http://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</p><p><strong>&nbsp;</strong></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>As we well know, life is not a linear journey. Listen in to this mini episode to learn about Maureen’s journey into the coaching world and what she had to leave behind in order to create a portal for others to learn (and herself along the way)!</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Check out her Instagram @maureeenspielman</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Learn more about her work at <a href="http://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</p><p><strong>&nbsp;</strong></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/how-did-i-get-here]]></link><guid isPermaLink="false">5f9d62ff-5a71-46d0-8dc8-a99832dc39bd</guid><itunes:image href="https://artwork.captivate.fm/66416e6f-e7dd-4825-9ad2-c3ea79506c84/a2-4OVDt0l5HOlb1imw7RcER.png"/><pubDate>Mon, 16 Jan 2023 04:10:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3ba3eca5-32b4-4caf-9b35-577f93b70232/MS002-Podcast-converted.mp3" length="3692523" type="audio/mpeg"/><itunes:duration>05:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/f514d90a-43cb-4ec7-afa4-6003aad0f4ef/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f514d90a-43cb-4ec7-afa4-6003aad0f4ef/index.html" type="text/html"/></item><item><title>1: How Mystical Sisterhood Was Born</title><itunes:title>1: How Mystical Sisterhood Was Born</itunes:title><description><![CDATA[<p>Join host, Maureen Spielman, in the launch of Mystical Sisterhood. Maureen holds an intention of building a community filled with light to contribute to joy and healing in the world. Learn Maureen’s story and her vision for Mystical Sisterhood.</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Check out her Instagram @maureeenspielman</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Learn more about her work at <a href="http://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</p><p><strong>&nbsp;</strong></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></description><content:encoded><![CDATA[<p>Join host, Maureen Spielman, in the launch of Mystical Sisterhood. Maureen holds an intention of building a community filled with light to contribute to joy and healing in the world. Learn Maureen’s story and her vision for Mystical Sisterhood.</p><p><strong><u>About the Host:</u></strong></p><p>Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Check out her Instagram @maureeenspielman</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Learn more about her work at <a href="http://www.maureenspielman.com" rel="noopener noreferrer" target="_blank">www.maureenspielman.com</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email Maureen at <a href="mailto:hello@maureenspielman.com" rel="noopener noreferrer" target="_blank">hello@maureenspielman.com</a> to inquire about coaching, podcasting &amp; speaking engagements</p><p><strong>&nbsp;</strong></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.</p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/how-mystical-sisterhood-was-born]]></link><guid isPermaLink="false">aa438f52-0234-4971-94cb-aa4c3f7209c4</guid><itunes:image href="https://artwork.captivate.fm/1db14e43-e449-40c2-9b01-8efc5e952940/v9lCwTZsxB6OQ9t3HvFlMx-U.png"/><pubDate>Mon, 16 Jan 2023 04:05:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a7b46e09-4b72-44b9-8887-9c00e4adaa13/MS001-Podcast-converted.mp3" length="3725643" type="audio/mpeg"/><itunes:duration>05:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5cd9d230-a861-440d-a35c-645305d71aa6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5cd9d230-a861-440d-a35c-645305d71aa6/index.html" type="text/html"/></item><item><title>Welcome to the Mystical Sisterhood</title><itunes:title>Welcome to the Mystical Sisterhood</itunes:title><description><![CDATA[<p>Find out what Mystical Sisterhood is all about. </p>]]></description><content:encoded><![CDATA[<p>Find out what Mystical Sisterhood is all about. </p>]]></content:encoded><link><![CDATA[https://mystical-sisterhood.captivate.fm/episode/welcome-to-the-mystical-sisterhood]]></link><guid isPermaLink="false">9ba5b729-2047-4913-9f34-0f15ac17ff08</guid><itunes:image href="https://artwork.captivate.fm/adce54e2-8ddb-4bbf-8c9c-275cf40988b4/HGhLP1hz0RVVAE0IlaB5SQfW.jpg"/><pubDate>Mon, 16 Jan 2023 04:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/aedb8b31-6cd9-4535-8c5c-dbfa61858bf7/MS000-Mystical-Sisterhood-Trailer-converted.mp3" length="1661659" type="audio/mpeg"/><itunes:duration>02:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/12e49318-17ef-4caa-98ea-53d39c219d38/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/12e49318-17ef-4caa-98ea-53d39c219d38/index.html" type="text/html"/></item></channel></rss>