It takes about 5–7 minutes to complete. If we can help, we’ll invite you to a free Fertility Clarity Call with one of my team members. On that call, we’ll go through your story, see what’s been missed, and walk you through our simple 3‑step Clarify → Correct → Conceive process that’s helped over 70% of our clients finally bring home a healthy baby.

Episode Summary

In this solo episode, I’m breaking down the different levels of menstrual cycle tracking, from basic calendar apps to advanced hormone-monitoring devices, and explaining how to actually use this data to support your fertility journey. Whether you're just starting out or deep into TTC, I’ll help you cut through the noise, avoid common mistakes, and understand how to read the patterns in your cycle. Cycle tracking is a great tool, but unless you’re taking action based on what the data tells you, nothing will change. Let’s make your tracking meaningful.

In this episode, you’ll learn:

• Cycle Tracking: It's a tool for awareness, not a solution.
• Cycle Length: Know your cycle length and differentiate spotting from bleeding.
• Cycle Charting: Track symptoms, blood quality, and cervical fluid for deeper insights.
• Basal Body Temperature: Confirms ovulation and progesterone levels.
• Wearables: Devices like the Oura Ring track cycle data and provide insights.
• LH Strips: Numeric values are preferred for accurate ovulation tracking.
• Action and Consistency: Tracking must be followed by lifestyle changes.

About Dr. Jane’s Practice

I’m a Naturopathic Doctor and Natural Fertility Expert. My team and I work 1:1 with couples who’ve been struggling with infertility for 1+ years to get to the root cause of their fertility issues so they can conceive and bring a healthy baby home, using advanced lab testing and personalized protocols.

Our mission is to make science-backed, natural fertility care the standard so more couples can build healthy, thriving families.

If you want this level of support on your own case, apply here: drjanelevesque.com/application

It takes about 5–7 minutes to complete. If we can help, we’ll invite you to a free Fertility Clarity Call with one of my team members. On that call, we’ll go through your story, see what’s been missed, and walk you through our simple 3‑step Clarify → Correct → Conceive process that’s helped over 70% of our clients finally bring home a healthy baby.

Episode Summary

In this episode, I’m joined by Dr. Elissa, one of the practitioners on my team, to break down a viral claim that keeps circulating online: “the man builds the placenta.” We explain what’s true, what’s oversimplified, and what actually matters clinically when it comes to sperm quality, placental development, and pregnancy outcomes.

In this episode, you’ll learn:

• Methylation affects health across multiple generations.
• Preconception health is crucial for both partners.
• Sperm carries epigenetic instructions impacting offspring's health.
• Lifestyle choices affect fertility and placental health.
• Nutrient absorption is key to optimizing fertility.
• Emotional support balances masculine and feminine energies.

About Dr. Jane’s Practice

I’m a Naturopathic Doctor and Natural Fertility Expert. My team and I work 1:1 with couples who’ve been struggling with infertility for 1+ years to get to the root cause of their fertility issues so they can conceive and bring a healthy baby home, using advanced lab testing and personalized protocols.

Our mission is to make science-backed, natural fertility care the standard so more couples can build healthy, thriving families.

If you want this level of support on your own case, apply here: drjanelevesque.com/application

It takes about 5–7 minutes to complete. If we can help, we’ll invite you to a free Fertility Clarity Call with one of my team members. On that call, we’ll go through your story, see what’s been missed, and walk you through our simple 3‑step Clarify → Correct → Conceive process that’s helped over 70% of our clients finally bring home a healthy baby.

Episode Summary

In this episode, I break down uterine immunology - what it actually means, why implantation is an immune process, and how immune imbalance inside the uterus can block pregnancy even when standard autoimmune labs look “normal.” I walk you through a complex case of recurrent IVF failure, thick uterine lining, polyps, and persistent inflammation to show you how I think through immune mapping, methylation, coagulation, iron overload, infection panels, and male partner involvement. An “angry uterus” is not random, the immune system activates in response to something. If you’ve been told everything looks fine but pregnancy still isn’t happening, this may be the missing piece.

In this episode, you’ll learn:

• The immune system's role in embryo acceptance and implantation
• Common signs and symptoms of uterine immunology issues
• The significance of inflammation, autoimmunity, and environment in fertility
• How to interpret testing for autoimmune markers, inflammation, and immune mapping
• The importance of treating both partners and addressing the microbiome
• Connections between diet, toxins, methylation, and immune regulation
• Case examples illustrating complex fertility challenges
• Practical steps to assess and support uterine health for a successful pregnancy

About Dr. Jane’s Practice

I’m a Naturopathic Doctor and Natural Fertility Expert. My team and I work 1:1 with couples who’ve been struggling with infertility for 1+ years to get to the root cause of their fertility issues so they can conceive and bring a healthy baby home, using advanced lab testing and personalized protocols.

Our mission is to make science-backed, natural fertility care the standard so more couples can build healthy, thriving families.

If you want this level of support on your own case, apply here: drjanelevesque.com/application

It takes about 5–7 minutes to complete. If we can help, we’ll invite you to a free Fertility Clarity Call with one of my team members. On that call, we’ll go through your story, see what’s been missed, and walk you through our simple 3‑step Clarify → Correct → Conceive process that’s helped over 70% of our clients finally bring home a healthy baby.

Episode Summary

In this episode, I sit down with fertility expert Aimee Raupp to unpack what she’s seeing in practice after 21 years - more “younger” fertility cases, a bigger male-factor role, and a massive rise in immune and inflammatory drivers. We talk about why pregnancy is an immune process, how autoimmunity and chronic inflammation can block implantation, and why so many cases are mislabeled as “unexplained.” Aimee shares powerful stories of missed uterine diagnostics (fibroids, endometritis, endo) and why proper testing of the uterus, hormones, metabolism, and sperm can change everything.

We also cover what’s evolving in IVF (PGT accuracy, protocol intensity, low-stim approaches) and her updated book, Yes, You Can Get Pregnant, revised edition.

In this episode, you’ll learn:

• Practical steps women can take before trying to conceive
• The impact of age and lifestyle on fertility today versus a decade ago
• The importance of comprehensive diagnostics beyond hormones and traditional testing
• The role of environmental toxins, digital lifestyle, and circadian rhythm in reproductive health
• Deep dive into IVF protocols, genetic testing, and the limitations of current reproductive technologies

About Dr. Jane’s Practice

I’m a Naturopathic Doctor and Natural Fertility Expert. My team and I work 1:1 with couples who’ve been struggling with infertility for 1+ years to get to the root cause of their fertility issues so they can conceive and bring a healthy baby home, using advanced lab testing and personalized protocols.

Our mission is to make science-backed, natural fertility care the standard so more couples can build healthy, thriving families.

If you want this level of support on your own case, apply here: drjanelevesque.com/application

About my guest:

Aimee Raupp, MS, LAc, is a leading fertility expert, women’s health advocate, acupuncturist, and bestselling author dedicated to helping women improve egg quality, balance hormones, and optimize their ability to get and stay pregnant—naturally or with IVF.

She is the author of four books on fertility and women’s wellness, including Chill Out & Get Healthy (2009), Yes, You Can Get Pregnant (2014), Body Belief (2018), and The Egg Quality Diet (2021), a clinically proven 100-day fertility diet to reduce inflammation, enhance egg quality, and support conception.

With more than two decades of clinical experience, Aimee works with clients worldwide through virtual fertility coaching programs and also provides acupuncture and Chinese herbal medicine in her New York and Connecticut clinics.

Connect with my guest here:

Website: https://aimeeraupp.com/

Link to pre-order the book (to be released on March 28th): https://aimeeraupp.com/yycgp-book-ambassador-interest-list/

Instagram: @aimeeraupp

Tiktok: @aimeeraupfertility

In this special 200th episode, I walk through three real fertility cases to show you exactly how I interpret labs, connect patterns, and identify what’s being missed. We dive into common scenarios like endometriosis, diminished ovarian reserve, and “unexplained infertility,” and why fragmented testing keeps so many couples stuck. If you feel like you’ve been doing everything but still lack clarity, this episode will help you understand what actually matters and what to do next.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 - Introduction to the case discussions and the importance of clarity in fertility plans

02:22 - Case 1: Endometriosis, ovarian reserve, lab testing insights, and root causes

05:05 - Why urine mineral analysis isn't sufficient and the value of blood nutrient panels

08:48 - Hormonal cycle tracking and progesterone resistance in endometriosis

12:19 - Gut health, microbiome, and immune system connections

15:09 - The impact of environmental toxins, inflammation, and genetics

20:23 - Interconnected roles of estrogen, copper, and iron in endometriosis

25:46 - The significance of hormone ratios, liver function, and detox pathways

30:25 - Male partner assessment: stress, gut, and sperm health

35:27 - The autoimmune view of endometriosis and targeted protocol strategies

40:02 - Case 2: Ovarian reserve, hormone patterns, and perimenopause insights

45:58 - Electrolyte balance, digestion, and ovarian signaling issues

55:27 - Hormone testing nuances, Dutch test interpretation, and fatigue support

66:59 - Addressing fibroids, inflammation, and hormone pathway support

68:29 - Case 3: Unexplained infertility, comprehensive lab review, and lifestyle factors

73:44 - The importance of timing, retesting, and integrated testing for optimized outcomes

83:25 - The role of environment, inflammation, and preventative health in fertility

95:33 - Wrap-up: collaborative care, next steps, and encouragement for your fertility journey

TAKEAWAYS:

1. The clarification stage is crucial before addressing fertility issues.
2. Inflammation, microbial imbalance, and hormonal dysregulation are key factors in conditions like endometriosis.
3. Comprehensive testing (hormonal, gut, methylation, microbiome) is essential and often overlooked.
4. Gut health, nutrient levels, and environmental toxins play significant roles in fertility.
5. Stress, lifestyle, and environmental factors have a profound impact on reproductive health.
6. Practical advice on hormone support, supplements, and test timing specific to fertility challenges.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

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Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

Individualized care is essential for effective treatment of chronic fertility issues.

Too many couples are promised a fast track to pregnancy through IVF, only to end up more confused, depleted, and heartbroken. In this episode, Katie and I break down what IVF was originally designed for and why it cannot override inflammation, poor sperm DNA integrity, blood sugar dysfunction, or immune imbalance. We discuss the emotional toll on both partners and why proper testing changes the trajectory. Fertility is not separate from your overall health, it is a reflection of it.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Understanding IVF Limitations

04:59 The Role of Male Fertility

10:03 Quality Over Quantity in Reproductive Health

14:55 The Emotional Burden of Fertility Challenges

19:58 Building a Strong Foundation for Fertility

22:42 The Power of Data in Health Awareness

25:09 Transforming Health Through Emotional Realizations

26:40 Generational Health and Its Importance

29:20 Understanding the Connection Between Health and Fertility

32:44 The Importance of Personalized Medicine

35:51 Transformational Journeys in Health

TAKEAWAYS:

IVF is often seen as a magic solution, but it has limitations.

Many couples feel disillusioned after unsuccessful IVF attempts.

Quality of eggs and sperm is crucial for successful conception.

Emotional burdens of fertility struggles often fall on women.

Men's fertility issues are frequently overlooked in the IVF process.

Personalized medicine can lead to better outcomes in fertility treatments.

Understanding health history is essential for addressing fertility issues.

The foundation of health impacts reproductive success.

Couples should focus on overall health rather than just fertility treatments.

Generational health is important for the future of children.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

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Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

Individualized care is essential for effective treatment of chronic fertility issues.

In this solo episode, I’m going to debunk the growing trend of generic at-home health panels and explain why they often miss the mark when it comes to fertility. I walk you through what functional fertility testing should look like - what to test, when to test it, and why interpretation matters more than the number of markers. Whether you're trying to conceive naturally or using ART, you'll learn how I approach testing for hormone health, inflammation, immune balance, sperm quality, egg quality and so much more.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 - Why cycle tracking is a vital awareness tool, not a fix

00:29 - The concept of the menstrual cycle as your report card

01:26 - Differentiating between beginner calendar tracking and advanced cycle charting

03:16 - How to measure cycle length, bleeding days, and spotting nuances

04:14 - Understanding cycle days based on spotting timing and blood flow

05:43 - Normal bleeding duration and blood loss volumes; when to see a practitioner

06:39 - Recognizing irregular patterns and the importance of multiple cycle data

08:00 - Introduction to cycle charting: symptoms, cervical fluid, and mucus notes

TAKEAWAYS:

The fundamental difference between cycle tracking as a tool and a solution

How to interpret menstrual cycle data for awareness and insight

Step-by-step overview of basic calendar tracking and advanced cycle charting

Recognizing normal vs. abnormal bleeding, spotting, and blood volume

Understanding white cervical fluid production and its significance for ovulation

The role of basal body temperature and wearable devices like the Oura Ring

How hormone testing and functional labs inform fertility protocols

Why targeted testing for ovulation, hormone levels, and immune health matters

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

----------------------------------------------------------

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

Individualized care is essential for effective treatment of chronic fertility issues.

In this episode, I sit down with my patients, David and Melody, a couple whose story spans recurrent pregnancy loss, the stillbirth of their son at 37 weeks, and the long road back to hope. We talk candidly about what it took to keep moving forward through grief, why “simple fixes” and generic timelines weren’t enough, and how individualized care and real-time data helped us uncover what had been missed. We also discuss how they navigated adoption alongside their fertility journey, what shifted in their bodies and mindset before their healthy pregnancy, and why they chose to write their book, The Process of the Suddenly, while still in the middle of their story. It is a profound honor to walk this journey with my patients, to problem-solve through the setbacks, to celebrate the breakthroughs, and ultimately to witness the moment they hold their baby in their arms. Hearing Melody’s birth story and seeing their daughter was nothing short of magical. If you are in the middle of your own uphill climb, I hope their story reminds you that healing is possible and that your body is capable of more than you’ve been led to believe.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Introduction to David and Melody's Journey

02:38 Facing Loss and Seeking Hope

06:47 The Importance of Faith and Community

09:38 Navigating Adoption and Fertility Challenges

12:20 Real-Time Adjustments in the Fertility Journey

15:42 The Power of Partnership in Healing

18:14 Overcoming Impatience in the Process

20:34 The Journey to a Healthy Pregnancy

27:09 Navigating Pregnancy Changes

28:59 The Emotional Journey of Pregnancy

31:08 Finding the Right Support

32:47 The Birth Experience

35:17 Postpartum Reflections

38:07 Feeding and Nurturing Differences

40:05 Generational Health and Parenting

41:20 The Journey of Writing a Book

TAKEAWAYS:

David and Melody faced multiple miscarriages before seeking help.

They emphasized the importance of community and faith during tough times.

Adoption is a beautiful journey, not a fallback option.

Real-time data tracking helped them make informed decisions.

Partnership and accountability were crucial in their journey.

Pregnancy after loss brought both hope and anxiety.

The birth experience was a healing moment for Melody.

Generational health is a key focus for their family.

They wrote their book during their fertility journey.

The process of healing is ongoing and requires patience.

About My Guests:

If you would like to connect with David and Melody please head over to their website - https://www.edenwellnesshealth.com/

If you would like to read the book they wrote about their fertility journey check out this link - https://a.co/d/01WiDLKE

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

---------------------------------------------------------

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

Individualized care is essential for effective treatment of chronic fertility issues.

In this episode, I sit down with my practitioner Dr. Elissa to unpack how autoimmune disease impacts fertility, pregnancy outcomes, and implantation. We break down what ANA and ENA testing really means, the role of the gut and vaginal microbiome in immune regulation, and why so many women are told their labs are “normal” when their bodies are clearly struggling. We also explore the deeper patterns behind autoimmunity, drawing on Dr. Gabor Maté’s work - where chronic stress, self-abandonment, and broken boundaries often show up as immune dysfunction. If you’ve felt dismissed or know there’s more to your fertility story, this episode will help you connect the dots.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Introduction to Autoimmunity and Fertility

01:50 Understanding the Impact of Autoimmunity on Fertility

06:10 Diagnosing Autoimmune Diseases

09:27 Standard and Functional Testing for Autoimmunity

12:45 The Role of Genetics in Autoimmunity

15:02 The Connection Between Microbiome and Fertility

16:01 Challenging Conventional Beliefs About Autoimmunity

17:36 Genetics vs. Lifestyle in Autoimmune Disease

19:09 The Role of Stress and Inflammation

22:03 Identifying and Treating Autoimmune Triggers

25:52 The Importance of Partner Health in Treatment

27:32 Mental and Emotional Components of Autoimmune Disease

33:01 The Path to Healing: A Holistic Approach

TAKEAWAYS:

Autoimmune disease can be the underlying cause of unexplained infertility.

Lab testing is crucial for understanding fertility issues related to autoimmunity.

The immune system's dysregulation can significantly impact implantation and pregnancy.

Chronic stress and lifestyle factors can trigger autoimmune responses.

Both partners should be involved in fertility treatment to address shared microbiome issues

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

----------------------------------------------------------

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

Individualized care is essential for effective treatment of chronic fertility issues.

In this episode, Dr. Jane is joined by Harvard-awarded fertility specialist Gabriela Rosa, founder of the Rosa Institute and author of Fertility Breakthrough. Together, they unpack why the conventional fertility system often fails those facing unexplained infertility, how the lack of individualized diagnostics leads to ineffective treatments, and what needs to change to improve outcomes. With over two decades of experience and a proven 78.8% live birth rate, Gabriela shares what truly moves the needle - from proper testing to evidence-based protocols, and the critical role of patient-practitioner alignment. This is an essential conversation for anyone navigating fertility challenges and seeking a more effective, results-driven approach.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Introduction to Fertility Challenges

01:10 Understanding Unexplained Infertility

03:59 The Limitations of Conventional Treatments

08:43 The Importance of Proper Diagnostics

12:38 Case Study: A Journey Through Infertility

18:33 The Role of Minor Factors in Fertility

22:29 Navigating the Healthcare System

28:44 Testing: What Works and What Doesn't

32:18 Lifestyle Choices and Their Impact on Fertility

34:46 Caffeine and Sleep: Understanding the Impact

35:57 Food Sensitivities: Practical Approaches to Diet

36:43 Functional Lab Tests: Importance and Limitations

39:34 Heavy Metals: Testing and Implications for Health

41:43 Shared Decision-Making in Fertility Treatment

43:44 Choosing the Right Fertility Provider

46:45 The Importance of Patient-Practitioner Relationships

48:51 Investment in Fertility Treatment: Costs and Considerations

50:32 Understanding Success Rates in IVF

53:22 The Role of Testing in Fertility Outcomes

56:37 Preparing for IVF: The Need for Individualized Care

01:01:45 The Importance of Alignment in Fertility Goals

01:02:33 Changing the Future of Fertility Care

TAKEAWAYS:

Unexplained infertility often stems from a lack of nuanced understanding in healthcare systems.

The healthcare system prioritizes urgent health issues over fertility, leading to inadequate care.

Proper diagnostics are crucial for effective fertility treatment.

Integrative approaches can enhance fertility outcomes but require thorough testing.

Minor factors can compound infertility issues, making it essential to identify all underlying causes.

Lifestyle changes can significantly impact fertility and should be prioritized.

Choosing the right fertility provider is critical for successful treatment.

Testing should be personalized and focused on relevant factors for each individual.

Dietary changes can improve fertility, but they need to be practical and sustainable.

Heavy metal exposure can affect fertility and should be monitored.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

About My Guest

Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed. She pioneered telehealth- based, integrative fertility care, making evidence-based solutions accessible worldwide.

Gabriela also created and hosts The Fertility Challenge, a free online program that reaches tens of thousands globally each year. Her F.E.R.T.I.L.E. Method® has supported more than 204,000 people across 111 countries, with published research demonstrating a 78.8% live birth rate among patients in her signature program—even after years of infertility, recurrent miscarriage, and failed treatments.

Connect with Dr. Rosa:

Website: https://fertilitybreakthrough.com/

Facebook: https://www.facebook.com/FertilitySpecialistGabrielaRosa

Instagram: https://www.instagram.com/dr.gabrielarosa/

Twitter: https://x.com/gabrielarosa

Find Dr. Rosa’s book and services:

https://fertilitybreakthrough.com/

https://fc.fertilitybreakthrough.com/fertility-challenge

https://www.amazon.com/Fertility-Breakthrough-Overcoming-infertility-miscarriage/dp/1781333637

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

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Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

Individualized care is essential for effective treatment of chronic fertility issues.

In this episode, I unpack the often-missed microbe Ureaplasma and its deep impact on fertility, pregnancy outcomes, and even how women feel in their own bodies. From infertility and recurrent loss to preterm birth and neurodevelopmental issues in babies, the research is clear, this infection matters. I walk you through the latest science, how to test for it properly (including what most doctors miss), and what a truly effective treatment plan looks like- including antibiotics, herbal antimicrobials, and deep nervous system and energetic work. We’ll also explore why this bug can hold emotional trauma, how it connects to experiences of disconnection, and what it really means to heal - physically, emotionally, and spiritually. This is not your standard infection protocol. It’s a reframe of what’s possible when you treat the whole woman, not just her labs.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Introduction to Ureoplasma and Infertility

02:22 Research Insights on Ureoplasma

05:39 The Body's Inner Wisdom and Healing

10:11 Testing for Ureoplasma

20:58 Treatment Approaches for Ureoplasma

28:35 Emotional and Energetic Healing

TAKEAWAYS:

Ureoplasma is often overlooked in discussions of unexplained infertility.

The body has an inner wisdom that can guide healing processes.

Comprehensive testing is crucial for understanding and treating infections like Ureoplasma.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

----------------------------------------------------------

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

Individualized care is essential for effective treatment of chronic fertility issues.

In this episode, I sit down with Dr. Nicole Smith to unpack PCOS through both clinical science and lived experience. We explore how PCOS often develops years before diagnosis, why so many women are dismissed despite clear symptoms, and how PCOS is not just an ovarian condition, but one that starts in the brain. We walk through early warning signs, the most important testing to consider, and why intuition, history, and data all matter when treating PCOS properly. This conversation is a powerful reminder that PCOS is not a life sentence and with the right approach, the body can absolutely heal.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Introduction to PCOS and Personal Stories

03:12 Understanding PCOS Symptoms and Diagnosis

05:47 The Role of Blood Sugar and Hormones in PCOS

09:09 The Importance of Family History in PCOS

12:06 Testing and Understanding PCOS

15:02 The Connection Between Brain and PCOS

18:07 Gut Health and PCOS Management

19:56 Exploring the Gut-Brain Connection

21:53 Understanding PCOS Through Testing

23:56 The Importance of Comprehensive Lab Testing

25:43 Stressors and Their Impact on PCOS

29:55 Treatment Approaches for PCOS

34:07 Empowering Women Through Knowledge

37:52 Final Thoughts on PCOS Awareness

TAKEAWAYS:

PCOS can manifest from a young age and often goes undiagnosed.

Listening to your body and intuition is crucial for health.

Symptoms of PCOS can vary widely among individuals.

Testing is essential for understanding and managing PCOS.

The connection between brain health and PCOS is significant.

Women should be proactive in seeking answers about their health.

Nutritional support and supplements can aid in managing PCOS.

Understanding family history can provide insights into PCOS.

Empowerment through knowledge is key in managing PCOS.

PCOS is not a life sentence; there are ways to manage and improve health.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

Individualized care is essential for effective treatment of chronic fertility issues.

In this episode, I’m joined by Elizabeth Katzman from Strong Choices to talk all things perimenopause, hormone health, and the truth about HRT. We unpack the confusion around birth control, hormone testing, mitochondrial health, and why your body needs more than a one-size-fits-all approach. Whether you're in your late 30s, navigating perimenopause, or supporting someone who is, this conversation will help you understand what’s really happening in your body and how to advocate for the support you deserve.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Introduction to Functional Nutrition and Hormonal Health

02:50 From Law to Nutrition: A Personal Journey

06:04 Understanding Hormonal Changes in Women

09:05 The Role of Hormones in Women's Health

12:00 Navigating HRT: Myths and Realities

14:52 The Importance of Individualized Hormonal Treatment

18:11 Lifestyle Factors Affecting Hormonal Health

21:00 The Impact of Stress and Nutrition on Hormones

23:51 The Connection Between Hormones and Mental Health

26:52 The Role of Testing in Hormonal Health

29:57 Understanding Birth Control Options

32:47 The Importance of Bone Health in Women

36:01 The Future of Hormonal Health and Nutrition

38:47 Conclusion and Resources for Women's Health

TAKEAWAYS:

Women should take charge of their own health decisions.

HRT must be personalized to be effective.

Lifestyle factors significantly impact hormonal health.

Understanding hormonal changes is crucial for women.

Testing is essential for effective hormonal treatment.

Nutrition plays a key role in managing hormones.

Stress management is vital for hormonal balance.

Women often underestimate their ability to monitor fertility.

The messaging around menopause can be misleading.

Bone health is critical for women, especially during menopause.

About My Guest

As a lawyer, I didn't think I would end up devoting years of my life uncovering how to be a healthy, fully functioning human being. Yet, within my family we've tackled mold illness, thyroid disease (Hashimoto), parasites, heavy metal toxicity, leaky gut, and more-all without traditional medicine (although it has its place when needed). Just when I thought I had it all figured out, in came perimenopause! I realized it was time to get back to work to heal myself!

Connect With My Guest:

Web: https://strongchoices.com/

Tik Tok: @StrongChoices1

Instagram: @Strongchoices1

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

Individualized care is essential for effective treatment of chronic fertility issues.

In this solo episode, I pull back the curtain on the unconventional - yet highly effective - approach I use in practice to help couples conceive and build lasting health. I share six bold ways my team and I are redefining fertility care, including why I no longer recommend prenatals or fish oils, don’t treat based on age or research alone, and never prescribe supplements without testing first. You’ll also hear why I always include the male partner in care, even when his sperm is considered “normal.” If you’ve been following generic advice that isn’t moving the needle, this episode will show you what’s likely missing, and how to move forward with more clarity and confidence. My mission is to empower you to heal deeply, conceive naturally, and build generational health from the ground up.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00:00 Introduction and Vision

00:00:27 Current Challenges in Fertility

00:00:56 Redefining Fertility Care

00:01:25 Building Generational Health

00:02:22 The Role of Data in Treatment

00:03:41 Unconventional Practices

00:05:32 Importance of Partner Involvement

00:11:40 Personalized Medicine and Testing

00:21:10 Age and Fertility Treatment

00:32:52 Environmental Concerns and Supplements

00:44:35 Conclusion and Call to Action

TAKEAWAYS:

Fertility rates are declining, and chronic diseases are rising.

Dr. Levesque emphasizes personalized medicine and data-driven decisions.

She does not prescribe supplements without concrete data.

Prenatal vitamins are not recommended without specific testing.

Both partners are involved in fertility treatment for better outcomes.

Understanding individual needs is crucial for effective treatment.

Research alone is not sufficient; clinical experience is vital.

Fish oils are not recommended due to environmental concerns.

The partner's health is equally important in fertility treatment.

Intentionality in medicine increases its effectiveness.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

Individualized care is essential for effective treatment of chronic fertility issues.

In this powerful conversation, I sit down with practitioner Katie Redding to unpack one of the most frustrating patterns we see in our practice - women feeling stuck, spinning their wheels, and not getting anywhere on their fertility journey. We explore the root causes of this "hamster wheel" dynamic, including mistrust of practitioners, fragmented testing, and unhealed trauma patterns that lead to self-reliance and burnout. We also share clinical insights on what’s often missed in conventional care and why having a personalized strategy is the missing piece. If you’re feeling exhausted, stuck, or overwhelmed by conflicting advice, this episode will give you a fresh perspective and clear next steps.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 The Hamster Wheel of Infertility

03:04 Trust Issues in Fertility Treatment

05:51 The Role of Trauma in Infertility

09:03 Clinical Insights and Gaps in Treatment

12:01 The Importance of Comprehensive Testing

14:57 Navigating the Labyrinth of Lab Tests

17:58 The Emotional Toll of Infertility

21:04 Finding the Right Practitioner

23:44 The Power of Data in Healing

26:55 The Need for Continuous Learning

30:03 Closing Thoughts on Fertility and Healing

TAKEAWAYS:

Women often feel stuck in their infertility journey.

Mistrust of practitioners can hinder progress.

Individualized treatment plans are crucial for success.

Trauma can impact a person's ability to receive help.

Many women have not had comprehensive testing done.

The timing of tests is critical for accurate results.

Data-driven approaches can enhance treatment effectiveness.

Emotional exhaustion is common in infertility journeys.

Finding a trustworthy practitioner is essential.

Continuous learning and adaptation are key in treatment.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

Individualized care is essential for effective treatment of chronic fertility issues.

In this episode, I sit down with Brendan Vermeire, also known as The Holistic Savage, for a powerful conversation on the intersection of metabolic health, mental health, and true healing. We explore why physiology and psychology cannot be separated, how inflammation, toxins, and infections can shape mood and behavior, and where mindset, trauma, and responsibility fit into the healing process. Brendan shares his personal journey, including his experience with suicide, resilience, and why fitness, intuition, and meaning matter just as much as lab work. This episode challenges the idea of chasing endless “root causes” and invites a more integrated, honest approach to healing and longevity.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 The Birth of the Holistic Savage

02:54 Embodiment of the Holistic Savage

05:59 Bridging Science and Spirituality

09:03 The Role of Exercise in Holistic Health

12:05 Understanding Motivation and Accountability

14:57 The Interplay of Mental and Metabolic Health

17:59 The Impact of Early Life Experiences

21:01 Environmental Influences on Health

23:52 Navigating Psychological and Physiological Challenges

26:57 The Evolution of Health Practices

36:49 Psychedelics as Catalysts for Healing

39:50 Microdosing and Its Impact

41:00 The Journey of Self-Discovery

44:48 Integration and the Challenge of Truth

50:17 The Intersection of Mental and Metabolic Health

55:08 Reflections on Life and Death

01:01:32 Intuition and the Journey Forward

TAKEAWAYS:

The name 'Holistic Savage' reflects a balance of strength and softness.

Living up to the name involves embodying authenticity and commitment.

Holistic health requires a blend of science and spirituality.

Exercise is a crucial pillar of holistic health.

Mental health and metabolic health are interconnected.

Early life experiences shape our health outcomes.

Environmental factors play a significant role in health.

Self-limiting beliefs can hinder personal growth.

Psychedelics can catalyze healing and self-discovery.

Integration of experiences is key to personal transformation.

About My Guest

Brendan Vermeire is a Mental and Metabolic Health Researcher, Functional Health Practitioner, and Educator. He is the founder of the Metabolic Solutions Institute and the Functional Mental Health Practitioner Certificate Course (FMHP™), as well as the creator of The Mental M.A.P.™ lab panel and NeuroCeuticals™ supplement line. A Board-Certified Holistic Health Practitioner and Master Nutrition Coach, Brendan began his career in fitness and nutrition at 18 after a medical discharge from Navy SEAL training. Today, he’s recognized as a leading expert in metabolic health and functional education, dedicated to changing the way the world understands mental health through research, teaching, and clinical innovation.

To learn more about Brendan, please visit:

www.metabolicsolutionsllc.com

Facebook: https://www.facebook.com/metabolicsolutionsllc/

Instagram: @the_holistic_savage https://www.instagram.com/the_holistic_savage/

LinkedIn: https://www.linkedin.com/in/brendan-vermeire-23754693/

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

Individualized care is essential for effective treatment of chronic fertility issues.

In this episode, Dr. Jane sits down with Dr. Elissa Chambers to unpack the vagus nerve, nervous system regulation, and how all of it connects to fertility. From breathwork and yoga to ear massages and emotional healing, they explore how low vagal tone shows up in digestion, hormones, sleep, and stress and how to build it back up. You’ll also hear how beliefs like “resting makes me lazy” can keep your body stuck in overdrive, and why slowing down is often the hardest but most powerful medicine. They share real patient examples, daily practices, and one-liners you’ll want to write down. If you’re tired of being told to “just relax,” this episode gives you the science and strategy behind why that advice actually matters.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Understanding the Vagus Nerve and Its Importance

03:01 Vagal Tone: The Key to Stress Management

06:00 The Connection Between Relaxation and Fertility

09:00 Exploring Core Beliefs and Their Impact on Health

11:54 The Gut-Brain Connection and Intuition

14:49 Empowering Patients to Trust Their Bodies

17:58 Understanding Heart Rate Variability and Vagal Tone

20:54 Lifestyle Changes for Stress Management

23:57 Complex Cases and Holistic Approaches

26:54 The Journey of Health and Well-being

30:06 Personalized Care in Chiropractic Practice

TAKEAWAYS:

The vagus nerve is the longest cranial nerve and crucial for autonomic functions.

Vagal tone is similar to muscle tone; higher tone means better stress management.

Practices like diaphragmatic breathing can enhance vagal tone.

Emotional beliefs can hinder relaxation and affect health.

The gut-brain connection is vital for overall well-being.

Stress responses can impact fertility and reproductive health.

Individualized care is essential for effective treatment.

Healing is a non-linear journey that requires patience.

Lifestyle changes can significantly improve vagal tone.

Understanding one's body and instincts is key to health.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

Individualized care is essential for effective treatment of chronic fertility issues.

In this episode, I’m joined by Melissa Christie from PCOS Fertility Support to talk about the real PCOS journey - beyond the diagnosis. Mel shares her personal story of pregnancy loss while traveling abroad, the gaps in conventional care, and what finally helped her get pregnant and stay pregnant. We unpack the six root causes of PCOS, why “just take the pill” is not a real solution, and the critical role of progesterone in early pregnancy. This conversation is a must-listen if you're navigating PCOS, feeling unheard by your doctor, or wondering what’s really driving your fertility struggles.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00:00 Introduction and Guest Introduction

00:02:15 Mel's Journey with PCOS

00:05:30 The Role of Traditional Chinese Medicine

00:08:45 The Importance of Sharing Knowledge

00:12:00 PCOS and Fertility Coaching

00:15:15 Understanding PCOS Drivers

00:18:30 The Role of Progesterone in Pregnancy

00:21:45 Challenges in Healthcare for PCOS

00:25:00 The Importance of Partner Support

00:28:15 Conclusion and Course Information

00:31:00 Discussion on Healthcare Fragmentation

00:35:00 Partner's Role in Fertility Journey

00:40:00 Self-Education and Empowerment

00:45:00 Lifestyle Changes and PCOS Management

00:50:00 Personalized Plans for Better Outcomes

00:55:00 Final Thoughts and Closing Remarks

TAKEAWAYS:

The prevalence of PCOS has increased significantly in recent decades.

It's essential to question the reasons behind health trends rather than accept them as fate.

Genetics alone cannot explain the rise in PCOS cases.

A mindset of empowerment can lead to better health outcomes.

Resigning to the idea of being 'broken' is not a solution.

Understanding the body is crucial for health management.

Societal factors may contribute to health issues like PCOS.

Awareness and education can combat health fatalism.

Taking action is better than feeling helpless about health conditions.

The conversation around women's health needs to evolve.

ABOUT MY GUEST

Melissa Christie is a PCOS fertility coach, the co-host of The PCOS Girls Podcast – which is ranked as a top 1% podcast worldwide and the author of 3 books including her latest - My Journey to Wellness, which you can find worldwide.

Melissa helps people with PCOS who want to regulate their cycle and get pregnant and it all started with her own PCOS journey, which began with pregnancy loss and developed into a deep understanding of this complex condition and an approach to getting pregnant that lead to her two rainbow babies and to so many more rainbow babies in the PCOS community.

How to connect with Melissa

https://www.pcosfertilitysupport.com/

https://www.facebook.com/pcosfertilitysupport

https://www.instagram.com/pcosfertilitysupport

https://www.instagram.com/thepcosgirls

How to work with Melissa

https://www.pcosfertilitysupport.com/get-pregnant-with-pcos

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

Individualized care is essential for the effective treatment of chronic fertility issues.

In this episode, Dr. Nicole and I talk about the very real emotional and social challenges that come up around the holidays when you’re on a fertility journey. From navigating food and family pressure, to handling pregnancy announcements and setting boundaries - this conversation is here to support you through it all. We also touch on how to protect your nervous system, connect more deeply to your “why,” and give yourself permission to slow down and enjoy the season on your own terms.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Navigating the Holidays: Dietary Choices and Emotional Triggers

03:02 The Importance of Hibernation and Emotional Well-being

06:01 Understanding Loneliness and Comparison in the Fertility Journey

11:50 Perseverance and Resilience in Fertility and Parenting

18:12 Setting Boundaries: Handling Questions and Social Pressures

24:00 Creating a Supportive Environment: Community and Self-Care

29:49 Making Empowered Choices: Food, Health, and Family Dynamics

TAKEAWAYS:

Navigating dietary choices during the holidays can be challenging for those on a fertility journey.

Emotional triggers, such as pregnancy announcements, can be heightened during the holiday season.

It's important to prioritize self-care and emotional well-being during stressful times.

Hibernation and slowing down can be beneficial for mental health and fertility.

Comparison to others can lead to feelings of loneliness and inadequacy.

Perseverance is key in both fertility journeys and parenting.

Setting boundaries with family and friends is essential for emotional health.

Creating a supportive community can help alleviate feelings of isolation.

It's okay to withdraw from social situations that feel overwhelming.

Making empowered choices about health and diet is crucial for long-term well-being.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing.  Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. 

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319 

Individualized care is essential for effective treatment of chronic fertility issues.

In this episode, I walk you through a complex fertility case involving a couple who had “done everything” - IVF, detox protocols, clean living, endless supplements, yet still weren’t making progress. I break down the real reasons they were stuck, including overlooked methylation issues, heavy metal toxicity, microbiome imbalances, and the emotional stress that was impacting their nervous systems. I share how we approached their case differently, what shifted once we had the right data, and how quickly the body can change when you address the actual root causes. If you’ve been spinning your wheels or told to “just keep trying,” this episode will show you what’s possible when fertility care becomes both strategic and deeply personalized.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00:01 Introduction to the Case

00:00:30 Training New Practitioners

00:01:00 Complex Fertility Case Overview

00:01:29 Natural Healing and Body's Capacity

00:02:28 Patient's Background and Challenges

00:04:19 Fertility Strategy Session Insights

00:06:45 Physical and Emotional Health

00:11:49 Testing and Treatment Approaches

00:19:12 Detox and Emotional Support

00:23:28 Surgery Decision and Future Plans

TAKEAWAYS:

The body has an immense capacity to heal naturally.

Methylation plays a crucial role in fertility and overall health.

Emotional health is as important as physical health in fertility.

Frequent testing is essential to track progress in fertility treatment.

A supportive partnership is vital for a successful fertility journey.

Detoxing is not always the root solution for fertility issues.

Understanding the body's signals is key to addressing health issues.

Holistic approaches can complement conventional fertility treatments.

Time is a critical factor in fertility treatment decisions.

Investing in personal health is the best investment for fertility.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing.  Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. 

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319 

Individualized care is essential for effective treatment of chronic fertility issues.

In this episode, I introduce Katie Redding, a Functional Diagnostic Nutrition Practitioner and the newest member of our team. Katie shares her journey from nursing to functional medicine, her personal health transformation, and why she’s passionate about helping women, especially those 35+, take charge of their fertility and hormonal health. We talk about methylation, perimenopause, fertility testing strategies, and what it truly means to help women heal from the inside out.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Introduction to Functional Diagnostic Nutrition

02:59 Understanding Perimenopause and Its Impact on Fertility

06:03 The Shift from Conventional to Holistic Health

08:58 The Importance of Individualized Care

11:48 Empowering Women in Their Health Journey

15:00 The Role of Support in Fertility Treatments

21:38 Nurturing Intuition and Self-Care

24:30 The Power of Testing in Fertility

27:46 Understanding Methylation and Its Impact

29:47 The Importance of Couples in Fertility

32:06 Optimizing Health for Pregnancy

34:46 Navigating Fertility Challenges

38:58 Transformative Healing Journeys

TAKEAWAYS:

Katie has over 15 years of experience in health and wellness.

She focuses on metabolic health and functional holistic approaches.

Perimenopause is often misunderstood and affects many women trying to conceive.

Holistic care can provide answers that conventional medicine may overlook.

Methylation plays a crucial role in fertility and overall health.

Couples should be involved in fertility treatments for better outcomes.

Katie's personal health journey led her to functional medicine.

The importance of individualized care in women's health is emphasized.

Testing options in functional medicine can significantly impact fertility strategies.

Empowering women to advocate for their health is essential.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing.  Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. 

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319 

Individualized care is essential for effective treatment of chronic fertility issues.

In this episode, I sit down with Dr. Elissa Chambers, a nervous system-focused chiropractor and the newest practitioner joining our fertility clinic. We talk about her journey from sports medicine to women’s health, the personal stories that pulled her into the fertility space, and why nervous system regulation, lab testing, and emotional connection are essential in helping couples build healthy families. If you’ve ever felt dismissed or limited by standard care, this episode is a breath of fresh air—and a glimpse into how we’re changing the fertility care landscape.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Introduction to Dr. Elissa Chambers

03:02 The Unique Approach to Chiropractic Care

06:04 Journey into Fertility and Maternal Health

08:57 The Emotional Impact of Fertility Challenges

12:01 The Importance of Comprehensive Testing

15:01 Connecting Preconception Care to Child Health

17:53 Understanding Maternal Influence on Child Development

19:01 The Importance of Body Awareness in Infants

21:10 Instincts and Decision-Making in Healthcare

23:38 Aligning with a Like-Minded Team

24:49 Understanding Fertility Challenges

26:53 Postpartum Support and Maternal Health

28:36 Generational Health and Preconception Care

30:48 Personalized Care in Fertility Treatments

TAKEAWAYS:

I have a really intimate relationship with the nervous system.

Anxiety is a factor in women's health.

Listening to your body is crucial for managing stress.

Many women struggle with PCOS and endometriosis.

Painful periods can feel like something new each month.

Understanding the 'why' behind bodily changes is important.

Pregnancy can reveal underlying health issues.

Healing opportunities may be missed during pregnancy.

Stress management is key for reproductive health.

Women often face unique challenges in their reproductive journeys.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing.  Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. 

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319 

Individualized care is essential for effective treatment of chronic fertility issues.

In this solo episode, I open up about the deeper mission behind our work, the structure of our fertility programs, and why our success rates keep growing. I walk you through exactly what it’s like to work with us - from our lab-based, partner-inclusive approach to the healing journey this process really is. Whether you’re just getting started or feel like you’ve tried everything, this episode will help you understand what’s missing and what’s possible when fertility care is done differently.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00:00 Introduction and Mission

00:00:29 Importance of Partner Involvement

00:00:59 Personal Journey into Fertility Care

00:01:56 Clinic's Process and Approach

00:03:48 Success Rates and Challenges

00:05:41 Holistic and Data-Driven Approach

00:08:26 Personal Stories and Experiences

00:12:43 Healing and Support in Fertility Journey

00:18:22 Conclusion and Call to Action

TAKEAWAYS:

Partner involvement is crucial for success.

Personalized care is based on data and lab work.

Understanding health history is vital.

Holistic approach extends beyond conception.

Initial consultations are in-depth and personalized.

Lab reviews provide clarity and direction.

Professional support is consistent and reliable.

Fertility journey is also a healing journey.

Success rates are between 70-80%.

Mission is to redefine fertility care worldwide.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing.  Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. 

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319 

Individualized care is essential for the effective treatment of chronic fertility issues.

In this solo episode, I share what I’ve been seeing in clinic lately, specifically how certain bugs like Enterococcus faecalis are showing up in the vaginal microbiome and impacting fertility. I walk you through why gut and vaginal health are deeply connected, why testing matters, and yes… why it might be time to say goodbye to your thongs. If you’re struggling with unexplained infertility, recurrent loss, or endometriosis, this is a must-listen.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00:01 Introduction to Vaginal Microbiome

00:00:29 Clinical Observations and Case Studies

00:01:25 Impact of Enterococcus Faecalis

00:02:19 Thongs and Bacterial Transfer

00:03:42 Clothing and Microbiome Health

00:04:39 Comprehensive Testing and Treatment

00:06:05 Case Studies and Treatment Plans

00:08:34 Endometriosis and Microbiome Testing

00:10:56 Infections and Fertility Challenges

00:14:09 Holistic Approach to Fertility

TAKEAWAYS:

High levels of infection in the vaginal microbiome are alarming.

Infections can travel to the cervix and endometrium.

CA125 is a key marker for endometrial inflammation.

Elevated CA125 can indicate issues beyond endometriosis.

Some women are misinformed about their fertility health.

Fertility clinics may overlook important health markers.

Patients deserve transparency in fertility treatments.

Understanding one's health is crucial before procedures.

Injustice in healthcare can lead to unnecessary procedures.

Awareness of health markers can empower women.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing.  Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. 

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319 

Individualized care is essential for effective treatment of chronic fertility issues.

In this episode, Dr. Jane Levesque and Dr. Nicole discuss the importance of evaluating fertility practitioners, understanding treatment plans, and trusting one's instincts during the fertility journey. They emphasize the need for patients to ask the right questions, advocate for themselves, and recognize the emotional challenges that come with fertility issues. The conversation also highlights the significance of clinical experience and data in making informed decisions about fertility treatments. 

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Introduction to Fertility Conversations

02:59 Evaluating Fertility Practitioners

06:14 The Importance of Clinical Experience

09:03 Questions to Ask Your Provider

12:12 Understanding Treatment Plans

15:02 Navigating Emotional Challenges

17:45 Trusting Your Instincts

21:02 The Role of Data in Treatment

24:11 Making Informed Decisions

27:02 Conclusion and Call to Action

TAKEAWAYS:

Patients should actively evaluate their fertility practitioners.

Trusting your body is crucial in the fertility journey.

Asking the right questions can lead to better care.

Clinical experience often outweighs academic credentials.

Emotional support is vital during fertility treatments.

Data tracking can provide insights into treatment effectiveness.

It's important to feel safe and supported by your practitioner.

Recognizing and addressing emotional challenges is key.

Patients should not feel pressured to conform to others' expectations.

Your fertility journey should be viewed as a healing journey.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing.  Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. 

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319 

Individualized care is essential for the effective treatment of chronic fertility issues.

In this episode, I sit down with Morgan, a Fertility 101 member who chose to get proactive before trying to conceive. With a history of irregular cycles, a PCOS diagnosis, and 10 years without a period due to the Mirena IUD, she wasn’t sure what her fertility journey would look like. But instead of waiting to struggle, Morgan decided to prepare. She took the time to understand her body, support her hormones, and eliminate the fear. Now at 37 weeks pregnant, her story is a powerful reminder that you don’t have to wait for a problem to take control of your journey.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

CHAPTERS:

00:00 Introduction and Background

00:52 Fertility Journey and Initial Concerns

02:25 Understanding Irregular Cycles and Birth Control

04:41 Proactive Steps Towards Fertility

06:08 The Importance of Education and Awareness

10:30 Engaging with Naturopathy and Lifestyle Changes

11:00 The Role of Data and Tracking in Fertility

17:42 Mental and Emotional Aspects of Preparing for Pregnancy

28:50 Final Thoughts and Reflections on the Journey

34:38 Confronting Fears of Parenthood

36:49 Understanding Your Body and Health

38:58 Changing Perspectives on Fitness and Aging

42:59 Investing in Health and Wellness

47:13 Navigating Pregnancy Experiences

01:01:34 Advice for Future Parents

TAKEAWAYS:

Morgan's journey began with concerns about fertility at age 33.

She actively sought information and support through podcasts and education.

Understanding her body and cycle was crucial in her journey.

Proactive steps included pulling out her IUD to assess her cycle.

Tracking data helped her make informed decisions about her health.

Engaging her partner in the process was essential for support.

Mental and emotional shifts were significant in her readiness for pregnancy.

Her pregnancy experience was positive, thanks to her preparation.

Small lifestyle changes can lead to significant health improvements.

Education and awareness are key for women navigating fertility challenges.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing.  Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. 

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319 

Individualized care is essential for effective treatment of chronic fertility issues.

EPISODE SUMMARY:

I see so many couples rushing into IVF without ever understanding why they can’t conceive. In this episode, I share patient stories, the hidden side effects of IVF, and why it’s so important to address the root cause first. Tune in to learn more.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

CHAPTERS:

00:00 Understanding IVF in the Fertility Journey

02:49 The Role of Conventional Medicine vs. Holistic Approaches

05:45 Identifying Root Causes of Infertility

09:05 The Importance of Preconception Care

11:59 Risks and Considerations of IVF

14:53 Navigating the IVF Process Effectively

18:07 Listening to Your Body and Intuition

20:58 The Impact of Lifestyle on Fertility

24:12 The Future of Fertility Treatments

27:01 Final Thoughts on IVF and Fertility

TAKEAWAYS:

IVF should be considered carefully within the fertility journey.

Conventional medicine often overlooks root causes of infertility.

Holistic approaches can address underlying health issues.

Preconception care significantly impacts fertility outcomes.

Listening to your body is crucial in the fertility process.

IVF is not a guaranteed solution for infertility.

Stress and lifestyle factors can greatly affect fertility.

Personalized care is essential for successful fertility treatments.

Understanding the risks of IVF is important for informed decisions.

Trusting your intuition can guide you in your fertility journey.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing.  Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. 

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319 

Individualized care is essential for effective treatment of chronic fertility issues.

Today I sat down with Dr. Stephanie Rimka to explore the deep connection between trauma, healing, and fertility. We talked about authenticity, energy, motherhood, and how generational healing and physical health shape the soul’s journey. This conversation is a powerful reminder to trust your intuition, prioritize self-care, and reconnect with your most authentic self.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigating infertility for 1+ years, get to the root cause of their struggles, heal and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

CHAPTERS:

00:00 Introduction to Dr. Stephanie Rimka

02:23 Journey Through Trauma and Healing

05:42 Understanding Addiction and Empathy

12:42 The Role of Energy in Health

19:22 Motherhood and Connection to Children

21:32 Embracing New Identities

22:51 The Impact of Psychiatric Drugs on Development

24:34 Intuition vs. Intellect: The Feminine and Masculine Dynamics

25:52 The Masculinization of the Feminine

28:27 The Role of the Alpha Female

30:24 The Balance of Power in Relationships

32:01 Shifting Dynamics in Modern Relationships

33:54 Understanding Feminine Energy in a Masculine World

35:56 Relearning Feminine Dynamics

40:18 Teaching Feminine Superpowers

41:46 Nourishment and Self-Care for Women

43:51 The Connection Between Pleasure and Fertility

46:35 The Soul's Journey and Pregnancy

51:49 Understanding the Soul's Claim on the Body

55:50 The Interplay of Body and Soul in Health

59:45 Exploring the Nature of Souls and Their Journeys

TAKEAWAYS:

Dr. Rimka's background shaped her understanding of trauma and healing.

Authenticity is crucial for energy and well-being.

The connection between mother and child is profound and spiritual.

Women often struggle with societal expectations and roles.

Intuition plays a vital role in fertility and relationships.

Self-care is essential for emotional and physical health.

Generational healing impacts current health and relationships.

The physical body reflects unconscious scripts and family dynamics.

Pleasure and safety are necessary for conception.

Healing is a journey that requires patience and understanding.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing.  Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. 

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

MEET TODAY’S GUEST:

From the gritty streets of Detroit to the transformative world of holistic healing, my journey has been anything but linear. As a chiropractor, healer, and guide, I’ve embraced the fluidity of being what my clients need—whether that’s a structural realignment, functional medicine insights, or a connection to something deeper.

My path was shaped by resilience—a childhood of survival, a serendipitous fall that introduced me to chiropractic care, and a career that evolved from working in mental health wards to unlocking the body’s innate potential through neurofeedback, genetics, and hands-on healing.

Guided by spirit, science, and an unshakable commitment to well-being, I stand as both student and teacher, continuously expanding my toolkit to serve those seeking balance, relief, and transformation. Your body tells a story—I’ve learned its language, and I’m here to help you listen.

Website: drrimka.com

Facebook: https://www.facebook.com/stephanie.rimka/

Instagram: https://www.instagram.com/dr_rimka/

Wait list link for presale of book: https://yoursoulbeautiful.com/

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319 

Individualized care is essential for effective treatment of chronic fertility issues.

In this episode, I share why gut health is the foundation of every fertility case, even when there are no digestive symptoms. I break down a smarter, more strategic approach to healing the gut: assess first, then clear pathogens and finally, rebuild the terrain with the right tools. It’s not about guessing or just taking a probiotic - gut health is complex, and getting it right can transform your fertility journey.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigating infertility for 1+ years, get to the root cause of their struggles, heal and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

CHAPTERS:

00:00:01 Introduction to Gut Microbiome

00:00:29 The Mysterious Gut

00:00:57 Gut and Health Interconnections

00:01:26 Natural Fertility and Gut Health

00:01:50 Conventional vs. Natural Approaches

00:02:18 Understanding Pathogens

00:02:45 Gut Health Strategies

00:03:15 The Gut-Reproductive Link

00:03:42 Microbiome Testing and Insights

00:04:09 Fiber, Probiotics, and Gut Health

TAKEAWAYS:

The gut microbiome is crucial for overall health and fertility.

Understanding and treating pathogens is essential for gut health.

Fiber and probiotics play a key role in maintaining a healthy gut.

The gut and reproductive systems are closely linked.

Proper hydration and electrolytes are vital for gut function.

Prebiotics are more important than probiotics for gut health.

A diverse diet supports a healthy microbiome.

Testing the gut is crucial for addressing fertility issues.

Antibiotics should be used intentionally and with understanding.

The body's ability to heal is often underestimated.

Title Options

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing.  Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. 

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319 

Individualized care is essential for effective treatment of chronic fertility issues.

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally.

JOIN HERE: https://www.drjanelevesque.com/101

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY: ⁠https://www.drjanelevesque.com/application

CHAPTERS

00:00 Introduction and Personal Journey

04:00 Understanding Trauma and Its Impact on Fertility

09:05 Navigating Fertility Options: Trusting Your Body

12:58 The Role of Nutrition and Hormones in Women's Health

20:55 Aligning Cycles with Nature: The Lunar Connection

29:55 Empowering Women Through Education and Awareness

37:01 Self-Care and Intentional Living for Mothers

45:59 Closing Thoughts: Trusting Your Body and Positive Affirmations

TAKEAWAYS

Your body is not broken; it's trying to communicate.

Trusting your body is essential during pregnancy.

Understanding trauma can help in fertility issues.

Nutrition plays a critical role in hormonal health.

Aligning your cycle with the lunar phases can enhance well-being.

Education empowers women to take control of their health.

Self-care is vital for mothers and should be prioritized.

Positive affirmations can reshape your mindset about fertility.

Women often normalize symptoms that should not be accepted.

Holistic approaches can optimize fertility naturally.

ABOUT NATURAL FERTILITY

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

ABOUT DR. JANE LEVESQUE

https://www.drjanelevesque.com/about-me

SUBSCRIBE & FOLLOW:

Spotify: https://open.spotify.com/show/0WjrEePXPRsm5rbpyCHv0e

Apple: https://podcasts.apple.com/us/podcast/natural-fertility-with-dr-jane/id1706338467

ABOUT MY GUEST

Hi, I'm Ellie Anderson, a functional dietitian and integrative health expert. I help women reclaim their vitality and transform their health naturally by addressing root causes, optimizing nutrition, and restoring hormone balance. As the founder of Elevated Integrative Wellness, I’m passionate about empowering others to become educated, thriving participants in their own healing.

CONNECT WITH DR. JANE LEVESQUE:

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

Individualized care is essential for effective treatment and management of vaginal health issues.

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Takeaways

Autoimmune conditions can significantly impact fertility.

The immune system plays a crucial role in conception and pregnancy.

Personalized treatment is essential for addressing autoimmune diseases.

Nutrition and gut health are vital for immune function.

Emotional and mental health are interconnected with physical health.

Setting boundaries is important for overall well-being.

Pregnancy involves complex immune responses that must be managed.

Understanding the root causes of autoimmune conditions is key to treatment.

Holistic approaches can lead to successful outcomes in fertility.

The body has an innate ability to heal when given the right tools.

Chapters

00:00 Understanding Autoimmune Disease and Infertility

05:10 The Role of the Immune System in Fertility

10:03 Personalization in Treatment Approaches

15:10 Physical and Emotional Aspects of Autoimmune Conditions

19:49 The Importance of Boundaries and Safety in Healing

23:27 Holistic Approaches to Autoimmune Disease and Fertility

Connect with Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Takeaways

The vaginal microbiome plays a crucial role in women's health and fertility.

Personal experiences can drive specialization in niche areas of health.

Recurrent infections often have underlying causes that need to be addressed.

Testing methods for the vaginal microbiome are evolving and becoming more comprehensive.

Patterns in microbiome testing can reveal insights into broader health issues.

Treatment approaches must be tailored to the specific type of infection present.

Diet and lifestyle choices significantly impact vaginal health and microbiome balance.

Microplasma and ureaplasma infections are often overlooked but can affect fertility.

Pregnancy and postpartum periods require special attention to vaginal health.

Individualized care is essential for effective treatment and management of vaginal health issues.

Chatpers

00:00 Introduction to the Vaginal Microbiome

03:13 The Importance of the Vaginal Microbiome in Fertility

05:57 Personal Journey and Challenges in Understanding Vaginal Health

09:00 Diagnosing and Understanding Recurrent Infections

11:53 Testing Methods for Vaginal Microbiome

14:55 Patterns in Vaginal Microbiome Testing

17:45 Treatment Approaches for Vaginal Infections

20:48 The Role of Diet and Lifestyle in Vaginal Health

23:56 Understanding Microplasma and Ureaplasma Infections

26:51 Pregnancy and Postpartum Considerations for Vaginal Health

About my Guest

Greta is a clinical naturopath working in the area of sexual health and the vaginal microbiome. With a wealth of knowledge and expertise in the field of vaginal health, Greta has become a sought-after practitioner and educator on the topic of identifying and treating even the most complex vaginal health conditions.

Connect with Greta here:

Website: https://www.gretanaturopathy.com/

Instagram: https://www.instagram.com/greta.naturopathy/

Connect with Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Takeaways

Skipping meals in the morning can negatively impact fertility.

Intermittent fasting may not be beneficial for everyone.

Hydration in the morning is crucial for overall health.

Testing can reveal nutrient deficiencies affecting fertility.

Gut health plays a significant role in reproductive health.

Cortisol levels can impact fertility and overall well-being.

An ideal morning routine includes hydration and nutrient-dense foods.

Exercise should be balanced with nutritional needs for fertility.

Understanding personal health markers is essential for tailored advice.

A healthy microbiome is vital for both male and female fertility.

Chapters

00:00 Morning Routines and Fertility Connection

02:52 The Impact of Intermittent Fasting on Hormones

05:42 Testing for Nutritional and Hormonal Imbalances

08:45 Gut Health and Its Role in Fertility

11:44 The Importance of Proper Nutrition

14:50 Hydration and Morning Rituals

17:42 Electrolytes and Their Benefits

19:55 Morning Routines and Fertility

29:42 The Ideal Morning Routine for Conception

39:20 Wrapping Up: Key Takeaways and Next Steps

Connect with Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

We talk about muscle testing, frequency therapy, and how the practice of holistic healing has evolved over the decades. Nichi shares what she's seeing in clients today that she didn’t see 20 years ago, and why it’s more important than ever to bring holistic medicine into the world.

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Takeaways

The evolution of holistic practices reflects changes in health issues over time.

Complex health issues are becoming more prevalent in younger populations.

Muscle testing is a non-invasive method to analyze health imbalances.

Energy medicine plays a crucial role in understanding health dynamics.

Practitioners must listen to their intuition and the needs of their patients.

Finding the right practitioner is essential for effective health care.

Patients should take responsibility for their health and outcomes.

Creating a clear intention can guide the healing process.

Holistic health requires a personalized approach to care.

Community and support among practitioners enhance learning and growth.

Chapters

00:00 The Evolution of Holistic Practices

02:53 Complexities in Modern Health

06:02 The Role of Muscle Testing

08:53 Understanding Energy Medicine

11:29 Navigating Patient Care

14:31 Finding the Right Practitioner

Connect with Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Takeaways

Secondary infertility can be confusing for couples who have previously conceived easily.

Long-term breastfeeding can deplete a mother's nutrient stores, impacting fertility.

Nutritional deficiencies can lead to prolonged nausea during pregnancy.

The immune system changes with each pregnancy, affecting fertility.

Understanding the timeline between pregnancies is crucial for recovery.

Testing for nutrient levels and gut health is essential in addressing infertility.

Personalized protocols based on testing results can improve fertility outcomes.

Emotional well-being is closely tied to physical health during pregnancy.

Every pregnancy is unique, and past experiences can inform current fertility issues.

Reframing expectations around family planning can alleviate stress.

Chapters

00:00 Understanding Secondary Infertility

06:13 The Impact of Nutritional Depletion

12:30 The Role of Immune System Memory

18:38 Testing and Assessing Fertility

24:08 Personalized Protocols for Fertility

26:10 Navigating the Journey of Trying Again

Connect with Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

We talked about the importance of building a healthy relationship with food and exercise, learning to nourish your body, not punish it, so your fertility can restore. She also shared some powerful mindset shifts around nutrition that can help you approach your journey with more ease and trust.

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Takeaways

Hypothalamic amenorrhea is often caused by dieting and under-eating.

Fertility requires an abundance of energy and nutrients in the body.

Many women are misdiagnosed with conditions like PCOS instead of HA.

Eating a calorie surplus and reducing exercise can help restore menstrual cycles.

Psychological factors play a significant role in eating disorders and fertility.

Women often fear weight gain, which can hinder their recovery and fertility.

Tracking menstrual cycles can provide valuable insights into reproductive health.

Estrogen is crucial for overall health and fertility.

A healthy relationship with food is essential for mental and physical well-being.

Fertility issues can have generational impacts on women's health.

Chapters

00:00 Introduction to Fertility and Hypothalamic Amenorrhea

09:58 Understanding the Mechanism of Amenorrhea

19:44 The Role of Nutrition in Restoring Menstrual Health

29:47 Psychological Aspects of Eating Disorders and Fertility

39:44 The Importance of Tracking and Understanding Your Body

Connect with Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Takeaways

Erectile dysfunction can be linked to cardiovascular health.

Fungal infections are increasingly common in male fertility cases.

Mold exposure can manifest in various physical symptoms.

Stress and lifestyle choices significantly impact male health.

Low testosterone levels are a common issue in men with ED.

Mold can affect blood flow, contributing to erectile dysfunction.

Comprehensive health assessments are crucial for understanding underlying issues.

Emotional and energetic factors play a role in health and healing.

Adaptability is essential for both health and parenting.

The journey of healing often requires trust in oneself.

Chapters

00:00 Understanding Erectile Dysfunction and Its Connections

05:52 The Impact of Mold and Fungal Infections

11:29 The Role of Lifestyle Choices in Male Health

17:33 The Importance of Addressing Underlying Health Issues

22:57 The Evolving Landscape of Health Markers

25:52 Understanding Mold and Its Impact on Health

27:59 The Energetic Component of Infections

31:47 Navigating the Journey of Parenthood and Health

35:39 Trusting Your Intuition in Health Decisions

40:33 The Importance of Adaptability in Health and Parenting

Connect with Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Takeaways

Perimenopause can start as early as 35 years old.

Understanding your mother's menopause age can help predict your own.

Hormonal changes during perimenopause can affect mood and sleep.

It's possible to conceive during perimenopause with the right support.

The decline in progesterone is one of the first signs of perimenopause.

Estrogen levels can fluctuate wildly during perimenopause.

Testing hormone levels can provide clarity on health status.

Lifestyle changes can significantly impact hormonal health.

Finding the right practitioner is crucial for support during this phase.

HRT can be beneficial but should be approached with caution.

Chapters

00:00 Understanding Perimenopause

05:13 Phases of Perimenopause: A Deep Dive

16:50 Navigating Phase Three: The Transition to Menopause

Connect with Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Takeaways

Pregnancy is a natural process, and support is crucial.

Libido is a complex issue affecting both genders.

Testosterone levels significantly impact male fertility.

Psychological factors can hinder libido and intimacy.

Open communication is essential for healthy relationships.

Intimacy should be prioritized beyond just intercourse.

Treatment strategies for libido issues vary by individual.

Hormonal changes can affect female libido significantly.

Younger populations are experiencing libido issues earlier.

Environmental factors contribute to fertility challenges.

Sound Bites

"Pregnancy is a natural process."

"Libido is a multifaceted topic."

"We need to prioritize intimacy."

Chapters

00:00 Understanding Infertility and Support

02:41 The Role of Libido in Fertility

05:44 Physical and Psychological Factors Affecting Libido

08:31 The Impact of Stress and Communication on Intimacy

11:19 Treatment Strategies for Improving Libido

14:14 The Importance of Intimacy Beyond Conception

17:06 Hormonal Influences on Female Libido

19:53 The Rise of Low Libido in Younger Generations

22:27 Metabolic Dysfunction and Its Effects on Fertility

24:55 Navigating Modern Relationships and Technology

27:46 Finding the Right Treatment for Libido Issues

Connect with Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Takeaways

Pregnancy is a natural process, and support is crucial.

Chantal struggled with infertility and found help through naturopathy.

Advocating for oneself in healthcare is essential.

Lifestyle changes can significantly impact fertility.

Nutrition plays a vital role in reproductive health.

Exercise should be balanced with rest for optimal health.

Cleansing can improve overall well-being and fertility.

Emotional support is key during the fertility journey.

Women should seek practitioners who listen and understand their needs.

A positive mindset can lead to unexpected outcomes.

Sound bites

"Pregnancy is a natural process."

"I can advocate for myself now."

"I knew I was not ovulating."

Chapters

00:00 Introduction to Fertility Challenges

02:50 Chantal's Journey to Conception

06:10 Advocating for Health and Wellness

08:45 The Role of Support in Fertility

11:57 Understanding the Emotional Journey

14:40 Lifestyle Changes and Their Impact

17:48 The Importance of Nutrition

20:52 Exercise and Mental Health

23:51 Preparing for Pregnancy

26:42 The Power of Cleansing

29:48 The Ripple Effect of Health

32:48 Final Thoughts and Advice for Women

Connect with Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Takeaways

Pregnancy is a natural process, and support is crucial.

Food toxicity is a growing concern affecting health.

Meat is essential for optimal nutrition and health.

B1 is vital for energy production and overall health.

MVX Plus testing provides insights into metabolic health.

Sugar addiction is a significant barrier to health.

Exercise should primarily aim to increase protein intake.

Holistic health focuses on fixing root causes, not just symptoms.

Environmental factors contribute to health challenges.

Individualized care is key to effective treatment.

Sound bites

"Food is really, really toxic."

"B1 deficiency is endemic."

"B1 can help all that."

Chapters

00:00 Introduction to Natural Fertility and Health

03:06 The Impact of Food on Health

05:54 The Role of Mitochondria in Health

08:52 Understanding MVX Plus Testing

12:00 The Importance of Nutrition and B1

14:55 Addressing Sugar Addiction and Dietary Changes

17:47 The Role of Exercise in Health

20:52 Conclusion and Future Directions

Connect with Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Summary

In this episode, Dr. Jane Levesque and her guest Tina discuss the critical issues surrounding fertility, infertility, and testosterone replacement therapy (TRT). They explore the impact of toxins on male fertility, the mechanisms of TRT, and the importance of preparing for parenthood. The conversation emphasizes the need for comprehensive hormonal testing and addressing root causes of low testosterone, while also providing practical steps to reduce toxin exposure and improve overall health. The episode aims to empower listeners to make informed choices about their fertility and health.

Episode Chapters

00:00 Introduction to Fertility and TRT

02:46 Understanding TRT and Its Impact on Fertility

06:00 The Role of Toxins in Male Fertility

08:48 The Mechanism of TRT and Sperm Production

12:02 Preparing for Pregnancy: The Importance of Timing

14:28 Navigating TRT: Medical and Natural Approaches

17:56 Supporting Testosterone Production Naturally

20:48 The Importance of Nutrients for Sperm Quality

23:39 Holistic Approaches to Male Fertility

26:29 The Future of Fertility: Prevention and Education

29:26 Understanding Hormone Levels and Testing

32:29 Final Thoughts on TRT and Fertility

Key Insights/Takeaways

Pregnancy is a natural process, and support is crucial.

TRT is increasingly used among younger men, raising concerns.

Toxins can have irreversible effects on male fertility.

TRT can stop sperm production due to hormonal feedback.

Preparation for pregnancy should start early.

Nutritional support is vital for male fertility.

Comprehensive hormonal testing is essential for understanding health.

Addressing root causes of low testosterone is necessary.

Empowering individuals to make informed health choices is key.

Memorable Quotes

"Pregnancy is a natural process."

"TRT can stop sperm production."

"Stop warming food in plastic."

Connect with Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Summary

In this conversation, Dr.Jane Levesque discusses the complexities of heavy metal toxicity, its impact on health and fertility, and the importance of proper testing and detoxification methods. SheHe emphasizes the need for a comprehensive approach to treatment, including understanding the root causes of inflammation and the role of nutrition in supporting detoxification. The conversation also highlights the significance of finding the right practitioner to guide individuals through the detox process and ensure a healthy future generation.

Episode Chapters

00:00 Understanding Heavy Metals and Their Impact

07:37 Testing for Heavy Metals: Methods and Importance

14:38 Chelation: Approaches and Considerations

21:46 The Role of Environment and Lifestyle in Detoxification

28:27 Finding the Right Practitioner and Support

30:24 Outro for podcast

Key Insights/Takeaways

Heavy metals are prevalent and can impact health and fertility.

Detoxification can take a significant amount of time, often 12-18 months.

The body naturally attempts to eliminate heavy metals through various means.

Testing is crucial to determine the presence and levels of heavy metals.

Parasites can indicate heavy metal toxicity but are not the root cause of health issues.

Inflammation in the body can lead to various health problems, including infertility.

Blood testing is preferred for assessing heavy metal exposure.

Chelation methods vary and should be tailored to individual needs.

Nutrition plays a vital role in supporting the detoxification process.

Finding a qualified practitioner is essential for effective treatment.

Memorable Quotes

“My job as a practitioner is to figure out what is driving the inflammation in this person's body. So if you have any amount of inflammation in the body, maybe you don't know if you have parasites or not, but you have acne, have endometriosis or adenomyosis or PCOS or ADHD. I just have one of my couples, he has... ADD and it's like, okay, let's just put them on Adderall. It's like, how about we figure out why his brain is inflamed?"

“I think it's oversimplified to say, you have heavy metals to start doing some chlorella and some good binders and support some drainage and you're good because you're going to probably have some infections that pop up because this metal was causing this infection and now the body has the ability to actually purge and get rid of it which means it has to express itself and i have this fungal rush all of sudden yeah because the body finally has the strength to get rid of it instead of suppressing it all the time”

“How long is it going to take to detox? And this is a question that I don't think anybody really has an answer to because once you go down this rabbit hole, it's like a Pandoras box. You don't know how much is going to come out. You just don't know. You don't know if this heavy toxic load has been in your system for so long and your poor body is just waiting to get it out.” 

Connect with Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

5:07 Dr. Leah's personal health journey

15:37 Increasing complexity of fertility cases

25:21 Oldest patient with spontaneous pregnancy

30:00 When to consider assisted reproduction

35:49 Importance of thorough pre-IVF investigations

41:13 Gut microbiome's connection to fertility

46:54 Complexity of treating chronic infections

55:17 Changing landscape of women's fertility choices

Memorable Quotes

"So much of how we practice and the benefit of how we practice is the creation of the path for them to get there. It's connecting them to the right people, doing all the things we need to do so that if it becomes a 52 or 55 year old woman, you help them navigate how to create what they're wanting to achieve."

"I strongly believe that the body will bring us things and it's a privilege to be able to try and understand how and why. I have this tenacity, stubbornness, whichever way you want to look at it. This part of me doesn't stop until I find the paper that explains it."

"Find the right care team. Find the people that believe that you can, and find the healthcare team that are there to support you to achieve it in whatever way that you want. Entertain the idea that you may not have a child exactly the way that you thought that you would, but you'll still have your family."

Connect with Dr. Leah

Website - https://drleahhechtman.com/

LinkedIn - https://www.linkedin.com/in/dr-leah-hechtman-phd-7828607/ 

Facebook - https://www.facebook.com/LeahHechtman 

X - https://x.com/lhechtman 

YouTube - https://www.youtube.com/channel/UCR07U_vqfe8Haa7GO7AEDpA/playlists 

Instagram - https://www.instagram.com/drleahhechtman/

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

5:05 Ovarian rejuvenation therapies and follicle recruitment

10:13 Mitochondria's critical role in egg quality

15:50 Generational impacts on ovarian health

21:29 Protecting ovaries in a toxic environment

26:34 Timeline of follicle maturation process

Memorable Quotes

"We don't have the choice of what has been inherited to us, but we absolutely have a choice of what we can pass down."

"Our ovaries are one of the first organs to age and they're the most sensitive to oxidative damage."

"I'm not in the business of helping people get pregnant. I'm in the business of helping people have healthy children."

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

5:02 Trauma's impact on fertility and treatment

10:46 Connecting trauma and healing in fertility

15:11 Understanding patterns in fertility struggles

21:48 Root causes of infertility beyond the surface

27:22 Explaining acupuncture's effects scientifically

33:50 Creating intentional healing spaces for patients

39:24 Analogies to understand Chinese medicine concepts

49:59 Importance of intention in healing practices

54:54 Advice for those struggling with infertility

Memorable Quotes

"Wherever you enter in in service of that person being more whole and more safe and more balanced in between their nervous system states, you're going to make progress."

"I say all the time, it's not about just getting pregnant. We put on these baby blinders where it's like, just get a baby by any means necessary, and then we can put together our mental health or our digestion or our relationships."

"Every single intense feeling and reaction is appropriate based on the conditions. Whether the conditions are a less than ideal microbiome or acute grief or past trauma that's been living in your nervous system. These are all there for a reason. And the only way that we change those things is by changing conditions."

Connect with Nicole

Website - https://www.lifehealinglife.com/ 

Instagram - https://www.instagram.com/notafixer/ 

Facebook - https://www.facebook.com/lifehealinglife/ 

YouTube - https://www.youtube.com/@thebabyyou

Resources Mentioned

"The Extra Awful Infertility Guide," as well as an extensive blog, and Youtube channel it can all be accessed via https://www.lifehealinglife.com/online-fertility-education

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

05:04 Types of estrogen and their effects

10:41 Testing estrogen levels through bloodwork

14:13 Using the Dutch test for hormone analysis

19:50 Impact of xenoestrogens from environmental toxins

21:52 Avoiding toxin exposure in daily life

24:24 Importance of clean, unprocessed whole foods

25:56 Moving estrogen through the body

Memorable Quotes

"Estrogen is a vital hormone for the female. We need it. There's so much fear that's been created around estrogen. But we want estrogen, you guys. Estrogen is really, really important."

"The body has so much infinite wisdom. It is the smartest machine on this planet. It knows exactly what it's doing. We just might not understand why it's doing what it's doing."

"80% of your food shouldn't have a label. And if it does, limit the amount of things that are on that label."

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

2:02 Impact of estrogen dominance on fertility

5:35 Case study: Host's husband's hormone issues

10:42 Environmental and genetic factors affecting hormones

13:15 Analyzing hormone test results

19:51 Initial results of hormone balancing protocol

22:23 Understanding root causes of hormone imbalances

Memorable Quotes

"If the male you are carrying an extra 10, 20, 30, 50, 100 pounds of weight, that is absolutely going to impact your sperm quality."

"Instead of keeping the testosterone around, when we have this aromatase enzyme upregulated, the testosterone doesn't get to hang around and it gets converted into estrogen."

"Never underestimate what happened to you as a teenager, as a baby, as a kid, the environment that you grew up in and what your parents passed on."

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

2:34 Balancing faith and fertility journey

7:16 The infertility crisis and changing societal norms

10:40 Fear of medical interventions in fertility

18:50 The spiritual journey to conception

24:01 Women's creative power and respecting our bodies

29:55 Restoring connection to self and spirituality

34:15 Alignment and belief in fertility success

Memorable Quotes

"Sometimes that miracle that you're praying for and that thing that you're looking for, it's not going to show up until you start taking that action and start moving forward and start trusting that the process and what's going to come of it and just putting your faith in that and letting go of your control."

"If you are on this journey of trying to conceive and you are trying to figure out what your pathways are and what your pot of gold is, I would highly recommend finding time to just sit in silence with yourself. Just connect with yourself and your spirit and your future child's spirit and the things that you want in that big family pot of gold."

"God wants you to be happy. So if you're suffering and dying internally because you want to have this child, but you're afraid to seek natural medicine, that's not the way that God would want you to live. That's not the footprint that he would want you to have."

Connect with Dr. Nicole

Instagram - https://www.instagram.com/docnicole/

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

5:04 Testing needed after 3-4 months of trying

10:08 Optimal health markers vs. expanding "normal" ranges

15:15 Addressing infections and toxicity for 3-4 months

20:19 Importance of comprehensive testing when struggling

25:24 Shifting energy from trying to conceive to healing

Memorable Quotes

"The expectation of being able to get rid of it very quickly without using drugs is unrealistic. It's just like this bug has been there and it's intertwined almost within your cells."

"When I'm healing somebody, when I'm getting rid of a toxicity, I see people change. I see the way that their face changes. I see the way that their energy and how they show up at work, how they show up for their partner, how they show up within their family."

"Your body is capable of miraculous things. Don't give up on it; reach out to the right practitioners and get the help you deserve."

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

5:04 Understanding direct and indirect effects of nicotine

10:10 Short-term effects on digestion and nutrition

15:17 Long-term risks of nicotine addiction

20:23 Cardiovascular risks and genetic factors

25:28 Dental problems and potential cancer risks

30:04 Approaching nicotine addiction holistically

Memorable Quotes

"Pregnancy is probably one of the most beautiful things that a couple can go through. It's truly transformative for both, obviously more so for the woman, but it is very transformative for the men as well."

"If you have to depend on something for function, like an external substance, that always gives me pause. Why? What's going on? What is it doing to us that makes it very difficult for you to stop?"

"My approach is always to test and understand what's going on with the system and see how we can support it. It's easier to come off this addiction when we support the body and give it a leg up."

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

5:24 Triglyceride to HDL ratio explained

11:46 Apolipoproteins and cholesterol particles

18:03 Genetics vs lifestyle for cholesterol levels

24:14 Dangers of statins for fertility

29:32 Strategies to lower triglycerides

34:42 Importance of fiber for cholesterol management

40:20 Genetic factors in cholesterol levels

Memorable Quotes

"The research shows that statins are actually not saving lives. You see people with brain fog and memory lapses when they start on statins because these hormones are not being produced when cholesterol is not there."

"Cholesterol is the beginning of the creation of these hormones. We need cholesterol, but we need it in proper homeostasis. We need more of the good stuff, not so much the bad stuff."

"Get to know your body. For me, twice a day bowel movements is not enough. I know three times a day is when I feel great."

Connect with Tina Salicco Jackson

Website - https://wellnessrooted.co/ 

Instagram - https://www.instagram.com/wellness_rooted/ & https://www.instagram.com/coachtinasj/ 

Facebook - https://www.facebook.com/profile.php?id=61554276330491 

LinkedIn - https://www.linkedin.com/in/tina-salicco-jackson-90433354/

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

5:06 Using data to engage male partners

10:11 Importance of trust in pregnancy preparation

15:17 Building emotional regulation skills together

20:23 Balancing feminine and masculine energies

Memorable Quotes

"Fertility is a two way street. The amount of sperm analyses I've seen that are optimal is so little. I think I've seen maybe one or two out of hundreds that are actually good."

"Everything the male does will impact his sperm quality. You cannot make good sperm if there's a lot of health issues, period."

"Pregnancy for women is a very vulnerable state, which means we have to be able to lean on our men and feel protected, that we're going to be taken care of. If you don't feel like you can do that now, if you're looking at your man and thinking 'I don't trust him, I don't think he can take care of me,' you're in a vulnerable state already."

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

5:36 Simplistic approach to treating endometriosis

11:12 Importance of proper lab test interpretation

16:18 Energetic component of infections and suppression

21:24 Treating both partners for infections

Memorable Quotes

"Endometriosis, for the most important thing that I want you to understand about endometriosis and adenomyosis, is that there is a root cause, and the root cause is going to be driven by some kind of an infection."

"If you're listening to this and you have endometriosis or you have candida overgrowth, and you've done Candida cleanses and it did nothing for you, it's because you didn't go deep enough. It's not that it wasn't the right thing. It's that your practitioner didn't guide you to go deep enough and to look at all the pathogens that are involved."

"There is an energetic component to each infection. So there's physical, mental, emotional component to every bug. There's a reason that bugs are this certain bug, whether it's Candida, whether it's parasites, whether it's bacteria, whether it's a virus that is living in your organism that you've made home."

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

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Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

5:06 IVF as a tool when natural methods fail

10:13 Importance of treating underlying infections

20:23 Personalized approach vs. one-size-fits-all IVF protocols

25:29 Risks of poorly timed IVF procedures

30:04 Preparing your body before considering IVF

Memorable Quotes

"IVF is really great for family planning. Meaning if you bank some embryos, then you can plan to have another pregnancy at 39 or 41 or 42."

"Our feelings, ladies, are really, really important. Every time you have a feeling, it's probably right. You need to learn how to listen to that."

"Infertility is a sign of disease, and if you're older, then it's less of a sign of disease because your fertility declines as you age."

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

2:07 Marie's journey before meeting Dr. Jane

6:07 The importance of believing in natural pregnancy

10:18 Shifting from masculine to feminine energy

14:27 Key factors for Marie's success

27:42 Three lessons for fertility seekers

40:19 The transformation of pregnancy

47:40 Balancing masculine and feminine energies

Memorable Quotes

"I just did the right thing at the right time and it was a lot. But stop trying to save money. That was what I tell them. Stop trying to try everything and listen to all the noise out there and take all the supplements on the shelf. That just doesn't work. You spend so much time and money for nothing."

"I knew there was something going on. Not pregnancy at all. I thought it was the journey. Just tired and exhausted. And I was telling him, I'm so sorry. I'm ready for holiday. I don't know what's going on because you're really annoying me more than normal."

"Find someone you can trust. So you can follow blindly, even though it's going to be stretchy at some point, you're not going to be comfortable or you're going to feel bad in your body, or you're going to feel bad in your bank account, or you're going to think you won't have time to do it. You will find excuses."

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

5:06 Don't compare your fertility journey to others

10:14 Why doctors oversimplify diminished ovarian reserve

15:52 The ovary's capacity for transformation

21:28 Addressing oxidative stress in diminished ovarian reserve

26:34 Preserving ovarian health for longevity and wellbeing

Memorable Quotes

"Your single cell has the capacity to become a baby. Just think about that for a second. So it is the site of highest amount of mitochondria because of embryogenesis to make a baby. There's a lot of nutrients and there's a lot of energy."

"If you have been diagnosed with diminished ovarian reserve or premature ovarian insufficiency, I want you to think back of if there was a time where you felt the high energy and the abundance and the vitality, and look back at a picture and see if you can remember how you felt."

"The ovaries are our deepest connection to the past generation. That's why it's so confronting to even think about. It's very triggering to even think about, oh, we're ready to start trying to conceive, or I think I'm having issues because it makes you feel like something is wrong with you, but really what it's doing is bringing out some past stuff that is essentially a burden that you are carrying and you didn't realize you were carrying it."

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

0:42 Pregnancy and fertility challenges

7:05 Liver Detox and Healing

13:16 Zinc's role in health

18:52 Reinfection and treatment protocols

23:47 Patient's recovery journey

33:30 Copper's impact on hormones and health

39:53 Copper and Ceruloplasmin

45:31 Historical research methods and clinical observation

51:32 Healing generational disease and personal growth

57:38 Copper Protocol Explanation

1:01:41 Zinc Absorption and Dosage Discussion

Memorable Quotes

"Anytime I'm talking with somebody about copper and especially zinc and stomach acid, that if you're increasing zinc, I usually don't see a great absorption until we know that stomach acid levels are getting to appropriate levels. But I personally am never giving someone stomach acid until I know whether or not H. Pylori is there."

"I had a couple clients who we made really good progress. We know we're killing pathogens. We're making good progress. And then you kind of plateau. And my thing, I always do, is I just go back and say, what data do we already have? What do we know? And how can we associate your symptomology with the data that we have?"

"If you can shift it to a little bit of 'This is interesting that I didn't have this symptom yesterday and I do it today,' first off, you don't get all the panic hormones, AKA fight and flight, AKA cortisol, et cetera, adrenaline. But additionally, you become more friends with your body. You don't feel like your body's an enemy."

Connect with Allison Jordan

Website - https://betterbellytherapies.com 

Podcast - https://betterbellytherapies.com/podcast 

Instagram - https://instagram.com/betterbellytherapies

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

2:32 Analyzing sperm test results

5:35 Zero viable sperm: A red flag

8:40 Testing and treating both partners

11:43 Importance of male presence in fertility

13:45 Addressing environmental factors and infections

Memorable Quotes

"If you're told you have unexplained infertility or the embryo quality is not as good as before we blame the egg, we want to make sure that the sperm quality is really there because the egg chooses the sperm, and it doesn't want to choose a sperm that's not good."

"I want to build a healthy generation of kids. I want to help you guys have healthy babies. And that means we need both partners on board from day one."

"It's never just you, because it takes two to make a baby. His involvement is not just his sperm quality; it's his overall health and presence."

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

6:07 Vitamin D's role in male fertility

11:12 Predicting and preventing certain miscarriages

18:19 Calcium signaling and sperm motility

24:56 Inflammation, autoimmunity, and fertility connection

31:34 Vitamin D's importance during pregnancy

34:38 Testing and supplementing vitamin D effectively

Memorable Quotes

"Vitamin D actually improves calcium signaling in sperm cells. And calcium is probably one of the most underestimated nutrients for both male and female fertility, but especially in males."

"If pregnancy is a natural process and it's not happening, something is missing. And don't get me wrong, there is a time and place for IVF, but in my opinion, everybody should be getting ready for IVF. Minimum six months."

"We want optimal levels, not just barely over the line of, quote, unquote, normal again. Abundance, right? Abundance. Vitality. This is true for both of you guys. So, ladies, for you and for your partner, for his sperm quality, for your egg quality, for your immune system function, for your hormones, for all these things that I just talked about, vitamin D is really important."

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

5:14 Differences between chiropractic practices in US vs Canada

7:02 Childhood health struggles and their impact

13:55 Dr. Nicole's challenging postpartum experience

22:26 Key steps in Dr. Nicole's healing process

27:13 Recognizing progress during health transformation

30:23 Health journeys are not linear

35:57 Evolving approach to fertility treatment

39:13 Dr. Nicole's perspective on supporting fertility patients

42:16 Transformation required in fertility and parenting journeys

Memorable Quotes

"I'm here to support you and to give you a safe space to be in, to feel and to experience, but then also to be your detective. To flip over every stone and find everything that's missing and to be very honest with you about it."

"I definitely had those moments where I felt like I was doing all these things and it wasn't working, but it was. Going back and seeing a difference in my energy, my skin starting to look better, not looking as tired - those were signs I was moving in the right direction."

"We need to remember that your healing journey is not just going to be linear. We're going to have peaks and valleys. But the goal is that they become less frequent and less intense over time."

Connect with Dr. Nicole Smith

Instagram - https://www.instagram.com/docnicole/

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

5:03 Three mechanisms of ovarian insufficiency

7:06 Methylation's role in follicle development

13:13 Generational impacts on ovarian health

18:19 Timeline of follicle development and recruitment

21:23 Inhibitory vs stimulatory factors for follicles

24:55 Case study: Addressing premature ovarian insufficiency

Memorable Quotes

"The body reproduces from the parasympathetic nervous system, which is this rest and digest and relaxation."

"Healing is two things. You need good blood flow and you need nutrients in that blood.”

"I'm not here to instill fake hope, but I'm always going to have hope for my patients. And to be honest, sometimes I have more belief and more hope for my patients than they do themselves, because they're trying to protect themselves. They don't want to be devastated. They don't want to be hurt."

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

1:31 Importance of intimacy for fertility

5:05 Personal story

8:39 Hormonal cycle during intimacy

14:47 Benefits of regular intimacy

18:50 Stress and fertility

22:27 Addressing intimacy issues

Memorable Quotes

"Women who have more sex tend to have skin that's glowing, feel more confident, connected, purposeful, and less anxious."

"The oxytocin release helps us feel connected, loved, and cared for. It's skin-to-skin contact, but also feeling understood, heard, and acknowledged."

"If you don't have any libido, you should be concerned. You should have hormones telling you it's time to procreate. If you don't, that's a reflection of ovarian, mitochondrial, liver, and gut health.

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Key Takeways

10:14 Preventing heart disease

15:20 Male partners and data

20:26 Male health in fertility

25:32 Treating both partners

Memorable Quotes

"His calprotectin was 161. Ideally we want it under 50, and ideally I want it under 25. So 161 tells me there is an insane amount of inflammation in his colon and specifically more towards the sigmoid colon."

"Change. Okay. Because if you want to be a go getter and lively and accomplish a lot of things in life and you want to build a family and your test says that you are actually cells are that of a 51 year old versus 36 years old, it's like, oh my God, I don't like what? That's crazy. What can I do about it?"

"At the root of all infertility struggle is going to be some sort of microbial imbalance. There's going to be some sort of microbial imbalance and environmental toxic load. And those two are very intertwined because there's a lot of toxins that can pleomorph basically change the bugs, which will make them more pathogenic and more opportunistic."

Connect With Dr. Jane Levesque

Click Here To Sign Up For Dr. Jane’s Hormones Masterclass

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

🎙️

Podcast Production & Marketing by FullCast