<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/new-savages-spirituali/" rel="self" type="application/rss+xml"/><title><![CDATA[New Savages Spirituali-Tea]]></title><lastBuildDate>Mon, 16 Jan 2023 14:58:54 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Simon Bones]]></copyright><managingEditor>Simon Bones</managingEditor><itunes:summary><![CDATA[Welcome to Spirituali-Tea, the podcast where two friends reflect upon their spirituality and what it means to be a man in the 21st Century.  They explore everything from toxic masculinity and sobriety to surfing and skateboarding mixed in with punk rock music, Buddhism and a love of tattoos.  Grab a brew and join them!]]></itunes:summary><image><url>https://artwork.captivate.fm/fe450461-ddee-4140-a35b-59f6c54af1bb/rjc24yOPRrarHCCszpJfLHl7.JPG</url><title>New Savages Spirituali-Tea</title><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/fe450461-ddee-4140-a35b-59f6c54af1bb/rjc24yOPRrarHCCszpJfLHl7.JPG"/><itunes:owner><itunes:name>Simon Bones</itunes:name></itunes:owner><itunes:author>Simon Bones</itunes:author><description>Welcome to Spirituali-Tea, the podcast where two friends reflect upon their spirituality and what it means to be a man in the 21st Century.  They explore everything from toxic masculinity and sobriety to surfing and skateboarding mixed in with punk rock music, Buddhism and a love of tattoos.  Grab a brew and join them!</description><link>https://new-savages-spirituali.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Pilot]]></itunes:subtitle><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:complete>Yes</itunes:complete><item><title>Catch up</title><itunes:title>Catch up</itunes:title><description><![CDATA[<p>In this episode we share what we've been up to over summer following our short hiatus from recording.  We reflect on the retreat we led recently and projects that we're working on right now. Super hyped to catch up with y'all.  Hope you'll join us!</p>]]></description><content:encoded><![CDATA[<p>In this episode we share what we've been up to over summer following our short hiatus from recording.  We reflect on the retreat we led recently and projects that we're working on right now. Super hyped to catch up with y'all.  Hope you'll join us!</p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">33ce92b8-ac1e-42ed-8a91-cb769705a21b</guid><itunes:image href="https://artwork.captivate.fm/4ad0beda-30c1-4c94-b2d3-c15de3675baa/AEc1LBNz_4DnHOHqNFRUmSFd.JPG"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 16 Sep 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1d2a27e9-1603-43f3-8cbf-717ea4cd5a1f/recording-1-postproductions-2022-09-13-19-28-58-final-mix-20-1.mp3" length="45566253" type="audio/mpeg"/><itunes:duration>31:39</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Simon Bones</itunes:author></item><item><title>Break away from the break up!</title><itunes:title>Break away from the break up!</itunes:title><description><![CDATA[<p>In this episode we discuss the pain of break ups and how we can try to skilfully navigate the waves of emotions we feel during these times.  We're certainly no experts on this subject but what we do give is 100% honesty and vulnerability.  </p><p>Join us on this ride!</p>]]></description><content:encoded><![CDATA[<p>In this episode we discuss the pain of break ups and how we can try to skilfully navigate the waves of emotions we feel during these times.  We're certainly no experts on this subject but what we do give is 100% honesty and vulnerability.  </p><p>Join us on this ride!</p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">18d2d130-20d6-4f24-bc4b-276f51f8c4e9</guid><itunes:image href="https://artwork.captivate.fm/96b9f2be-700c-4f56-bce2-11c548cdcc4b/XvO11vTAlY6yO1fIVQ3lncK2.JPG"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 08 Apr 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/923fed43-3a91-400f-b219-76b75521c549/b.mp3" length="33181053" type="audio/mpeg"/><itunes:duration>39:30</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><itunes:author>Simon Bones</itunes:author></item><item><title>Jungle Jimjay</title><itunes:title>Jungle Jimjay</itunes:title><description><![CDATA[<p>In this episode we speak to Dharma Punx brother Jim.  We talk fatherhood, bullying and what it means to be a man in the 21st century.</p><p>Grab a brew and join us!</p>]]></description><content:encoded><![CDATA[<p>In this episode we speak to Dharma Punx brother Jim.  We talk fatherhood, bullying and what it means to be a man in the 21st century.</p><p>Grab a brew and join us!</p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">308aa75a-302b-41c5-a4cc-93cb14410104</guid><itunes:image href="https://artwork.captivate.fm/d4e9173d-8e72-4a06-8bcc-8e1a39553f92/XnDvlb-E6R8SRswBreTZv6_t.JPG"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 11 Mar 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/33cee15b-11e5-40bb-a5df-d5179525c7ea/recording-1-postproductions-2022-03-02-t09-38-02pm-final-mix.mp3" length="52695597" type="audio/mpeg"/><itunes:duration>01:02:44</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><itunes:author>Simon Bones</itunes:author></item><item><title>Lets talk about......... Anxiety!</title><itunes:title>Lets talk about......... Anxiety!</itunes:title><description><![CDATA[<p>In this episode we share our experiences of anxiety, how we deal wth it and reflect upon how it is sometimes difficult to put positives actions into place when these feelings arise.</p><p>Grab a brew and join us!</p>]]></description><content:encoded><![CDATA[<p>In this episode we share our experiences of anxiety, how we deal wth it and reflect upon how it is sometimes difficult to put positives actions into place when these feelings arise.</p><p>Grab a brew and join us!</p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">1c21933e-9902-456e-91ce-bb8dc1cfa767</guid><itunes:image href="https://artwork.captivate.fm/294b0f6a-dd6e-4ccd-af8a-1940ba55115e/W13eugDv72uMJEt-yMfZrd7u.JPG"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 25 Feb 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d17b2a0c-a379-43c9-bef1-d7b9dbd7111f/recording-2-postproductions-2022-02-23-t08-05-28pm-final-mix.mp3" length="33842301" type="audio/mpeg"/><itunes:duration>40:17</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><itunes:author>Simon Bones</itunes:author></item><item><title>Books that shaped our lives!</title><itunes:title>Books that shaped our lives!</itunes:title><description><![CDATA[<p>In this episode we reflect upon our favourite books that have helped us along our journeys in recent years.  From Buddhist teachers to the Holistic Psychologist, we cover a wide range of spiritual leaders and forward thinkers.  Grab a brew and join us!</p><p>Referenced Books:</p><p>The Homecoming - John Bradshaw</p><p>Dharma Punx - Noah Levine</p><p>How to do the work - Dr Nicole LePera</p><p>A New Earth - Eckhart Tolle</p><p>Daring Greatly - Brene Brown</p><p>The Fear Project - Jaimal Yogis</p><p>Iron John, Men and masculinity- Robert Bly</p><p>Mop Rides the Waves of life - Jaimal Yogis</p><p>Eight Dates -John Gottman and Julia Schwartz Gottman</p><p>A Year to Live – Stephen Levine</p>]]></description><content:encoded><![CDATA[<p>In this episode we reflect upon our favourite books that have helped us along our journeys in recent years.  From Buddhist teachers to the Holistic Psychologist, we cover a wide range of spiritual leaders and forward thinkers.  Grab a brew and join us!</p><p>Referenced Books:</p><p>The Homecoming - John Bradshaw</p><p>Dharma Punx - Noah Levine</p><p>How to do the work - Dr Nicole LePera</p><p>A New Earth - Eckhart Tolle</p><p>Daring Greatly - Brene Brown</p><p>The Fear Project - Jaimal Yogis</p><p>Iron John, Men and masculinity- Robert Bly</p><p>Mop Rides the Waves of life - Jaimal Yogis</p><p>Eight Dates -John Gottman and Julia Schwartz Gottman</p><p>A Year to Live – Stephen Levine</p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">df523ff2-0aa8-4ae0-a26c-9818502847ac</guid><itunes:image href="https://artwork.captivate.fm/4496a394-74ef-4e4b-a0f5-8f2fc04c1bc5/eo7vnou2n3JLTOTqOmpl4PKO.JPG"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 11 Feb 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2f504e36-13f1-4c50-851d-cce6f3fe897a/recording-1-postproductions-2022-02-08-t08-23-23pm-final-mix-1.mp3" length="49534173" type="audio/mpeg"/><itunes:duration>58:58</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><itunes:author>Simon Bones</itunes:author></item><item><title>Kim Williams</title><itunes:title>Kim Williams</itunes:title><description><![CDATA[<p>This weeks guest is the amazing photographer Kim Williams.  Kim made headlines very recently with an extremely honest post on Instagram entitled </p><p>“Things men did to me at weddings 2021” </p><p>To be frank, we were blown away by her honesty and vulnerability and reached out to her.  Join us as we try and break down toxic masculinity and the misogynistic behaviours of men. </p><p><a href="http://www.kimwilliamsweddings.com" rel="noopener noreferrer" target="_blank">www.kimwilliamsweddings.com</a></p><p> www.instagram.com/kimwilliamsweddings</p><p> https://vimeo.com/kimwilliamsweddings</p>]]></description><content:encoded><![CDATA[<p>This weeks guest is the amazing photographer Kim Williams.  Kim made headlines very recently with an extremely honest post on Instagram entitled </p><p>“Things men did to me at weddings 2021” </p><p>To be frank, we were blown away by her honesty and vulnerability and reached out to her.  Join us as we try and break down toxic masculinity and the misogynistic behaviours of men. </p><p><a href="http://www.kimwilliamsweddings.com" rel="noopener noreferrer" target="_blank">www.kimwilliamsweddings.com</a></p><p> www.instagram.com/kimwilliamsweddings</p><p> https://vimeo.com/kimwilliamsweddings</p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">8db51d18-abff-4d23-8784-2482e6c3eec5</guid><itunes:image href="https://artwork.captivate.fm/89e43572-2300-494f-ab03-2e197e3f0118/OzSatB6y8LaSQvD101eAmHlX.jpg"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 28 Jan 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff736732-0210-458f-a95b-96579c589266/recording-1-postproductions-2022-01-26-t09-25-15pm-final-mix.mp3" length="57823629" type="audio/mpeg"/><itunes:duration>01:08:50</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><itunes:author>Simon Bones</itunes:author></item><item><title>Breaking patterns</title><itunes:title>Breaking patterns</itunes:title><description><![CDATA[<p>In this episode we explore conditioned behaviours that can impair our abilities to relate authentically and unpack how we can move through these damaging patterns.</p><p>Grab a brew and join us for our first episode of 2022!</p>]]></description><content:encoded><![CDATA[<p>In this episode we explore conditioned behaviours that can impair our abilities to relate authentically and unpack how we can move through these damaging patterns.</p><p>Grab a brew and join us for our first episode of 2022!</p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">0a92b430-082b-405a-9b79-7fa4e7599b76</guid><itunes:image href="https://artwork.captivate.fm/f84f1b8a-3a5b-4382-b6b4-ad2b1e94762d/2hYtKqzfJMntflQdkul421-Z.JPG"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 21 Jan 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6b9bfe95-2120-4880-ae0f-29842c9cc26e/recording-1-postproductions-2022-01-19-t09-23-53pm-final-mix.mp3" length="39256941" type="audio/mpeg"/><itunes:duration>46:44</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><itunes:author>Simon Bones</itunes:author></item><item><title>Home Alone!</title><itunes:title>Home Alone!</itunes:title><description><![CDATA[<p>Welcome to our Christmas episode, during which we unpack how emotions can fluctuate over the Christmas period.  We discuss mental health, mindfulness, reflect upon the last four months of podcasts and the awesome people we've shared time with. </p><p>Happy Christmas everyone and have an amazing New Year , We'll see you all in 2022!</p>]]></description><content:encoded><![CDATA[<p>Welcome to our Christmas episode, during which we unpack how emotions can fluctuate over the Christmas period.  We discuss mental health, mindfulness, reflect upon the last four months of podcasts and the awesome people we've shared time with. </p><p>Happy Christmas everyone and have an amazing New Year , We'll see you all in 2022!</p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">60da416b-3a90-4e7f-a6f5-169a210a01b6</guid><itunes:image href="https://artwork.captivate.fm/f3eb3483-f808-44de-9ac4-aaa96197e578/j4KPz32caWmFc46rzaM66q-A.JPG"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 24 Dec 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/190a21c7-ba25-4dd0-8cf2-5f32ac3b64b3/recording-1-postproductions-2021-12-22-t08-41-48pm-final-mix.mp3" length="41260173" type="audio/mpeg"/><itunes:duration>49:07</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><itunes:author>Simon Bones</itunes:author></item><item><title>Rock &apos;n&apos; Roll Mother</title><itunes:title>Rock &apos;n&apos; Roll Mother</itunes:title><description><![CDATA[<p>Gylisa Jayne made headlines with her brutally honest views on motherhood that showed a rare vulnerability on social media and she hasn’t stopped there.&nbsp; Her first book “Ever the Optimist “ continued with that vulnerability and honest dialogue. The New Savages boys sit down with her and discuss every thing from parenting to death.&nbsp; This one really is not to be missed!! </p>]]></description><content:encoded><![CDATA[<p>Gylisa Jayne made headlines with her brutally honest views on motherhood that showed a rare vulnerability on social media and she hasn’t stopped there.&nbsp; Her first book “Ever the Optimist “ continued with that vulnerability and honest dialogue. The New Savages boys sit down with her and discuss every thing from parenting to death.&nbsp; This one really is not to be missed!! </p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">d041b1fe-d942-4c15-ad27-4f95c6336097</guid><itunes:image href="https://artwork.captivate.fm/bc235696-dedf-4f58-863b-4507e6d19039/jevTeoLmomFohy2ivBl81bwX.png"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 10 Dec 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7a1f2254-8c83-4f8e-bd69-c7564ef42186/recording-1-postproductions-2021-11-29-t10-19-03pm-final-mix.mp3" length="84303789" type="audio/mpeg"/><itunes:duration>01:40:22</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><itunes:author>Simon Bones</itunes:author></item><item><title>Spooky does it!</title><itunes:title>Spooky does it!</itunes:title><description><![CDATA[<p>In this podcast we’re joined by our good friend Sarah aka Sezzy. We break down genders, barbering and growing up in the Wild West of Auckland. Oh and we get a little insight into the soon to be legendary Indiana Bones! This one's not to be missed. </p>]]></description><content:encoded><![CDATA[<p>In this podcast we’re joined by our good friend Sarah aka Sezzy. We break down genders, barbering and growing up in the Wild West of Auckland. Oh and we get a little insight into the soon to be legendary Indiana Bones! This one's not to be missed. </p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">1231010c-9537-49d8-97f9-6d8712fd4dd6</guid><itunes:image href="https://artwork.captivate.fm/56d55ae7-e169-473a-994c-d50b04deca0f/vjq8qBC4tRPWiazxeOSNjtjH.png"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 26 Nov 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7b41a4fa-d894-420b-a64b-40c65a1feb6b/r1-postproductions-2021-11-09-t08-40-24pm-final-mix.mp3" length="48038637" type="audio/mpeg"/><itunes:duration>57:11</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><itunes:author>Simon Bones</itunes:author></item><item><title>Let&apos;s talk about sex (and intimacy) baby!</title><itunes:title>Let&apos;s talk about sex (and intimacy) baby!</itunes:title><description><![CDATA[<p>In this episode we explore sex and the importance of intimacy and vulnerability within relationships.  </p>]]></description><content:encoded><![CDATA[<p>In this episode we explore sex and the importance of intimacy and vulnerability within relationships.  </p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">a8d52aec-52bb-4d88-bfa4-90aa8124430e</guid><itunes:image href="https://artwork.captivate.fm/4fff1006-bcf8-4748-966f-3547f0cbeb8f/zt-z6UhodYxSkTjaEIKIPPgX.JPG"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 12 Nov 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e3fedee-868c-4e85-b96c-5e27e9091408/recording-2-postproductions-2021-10-31-t08-51-50pm-final-mix.mp3" length="50888925" type="audio/mpeg"/><itunes:duration>01:00:35</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><itunes:author>Simon Bones</itunes:author></item><item><title>All Us Men!</title><itunes:title>All Us Men!</itunes:title><description><![CDATA[<p>We've been super hyped to share this episode with you all.  We had the pleasure of sharing time with our brother Mahesh Hayward, founder of 'All Us Men', a men's support group founded in 2017, based on the pillars of Respect, Truth, Non-judgement and Compassion.  Mahesh is his authentic self in all areas of his life as a barber, father, grandfather, husband, brother and speedo wearing sea swimmer and tray surfer.  When he talks, people listen because he embodies healthy masculinity and compassion to everyone he meets.  Make sure you don't miss this podcast!</p><p>www.allusmen.co.uk</p><p>https://oldguysrule.co.uk/products/mind-surfing-t-shirt-sand?_pos=1&amp;_sid=101594ddd&amp;_ss=r</p>]]></description><content:encoded><![CDATA[<p>We've been super hyped to share this episode with you all.  We had the pleasure of sharing time with our brother Mahesh Hayward, founder of 'All Us Men', a men's support group founded in 2017, based on the pillars of Respect, Truth, Non-judgement and Compassion.  Mahesh is his authentic self in all areas of his life as a barber, father, grandfather, husband, brother and speedo wearing sea swimmer and tray surfer.  When he talks, people listen because he embodies healthy masculinity and compassion to everyone he meets.  Make sure you don't miss this podcast!</p><p>www.allusmen.co.uk</p><p>https://oldguysrule.co.uk/products/mind-surfing-t-shirt-sand?_pos=1&amp;_sid=101594ddd&amp;_ss=r</p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">6e5979a8-a498-45b5-aead-f55d05464414</guid><itunes:image href="https://artwork.captivate.fm/8cc7f973-85a2-4b6d-a744-145f30edeecf/LJPNmDgmPlbcEL1eWmCA1i3u.png"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 05 Nov 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/88696c26-2cb4-41e0-9f7d-db26ccb3a101/recording-1-postproductions-2021-11-01-t09-03-31pm-final-mix.mp3" length="74987517" type="audio/mpeg"/><itunes:duration>01:29:16</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><itunes:author>Simon Bones</itunes:author></item><item><title>Skate and Thrive</title><itunes:title>Skate and Thrive</itunes:title><description><![CDATA[<p>In this episode we hang with Pro Skateboarder, Eddie Belvedere.  As a legend of the UK skate scene for nearly two decades, Eddie still 'sends it' on a daily basis and in our opinion just gets better.  We discuss mindfulness on a skateboard, his vegan diet, why he doesn't drink alcohol or take drugs as well as how he's become a role model to young skaters.  Eddie is an absolute legend on and off a skateboard with such an amazing outlook on life.  We're stoked to call him a friend and that he took the time to share his story with us.  Hope you'll join us for this ride!</p><p>DISCLAIMER:  We also reflect upon Suicide as Eddie has sadly lost some friends. </p>]]></description><content:encoded><![CDATA[<p>In this episode we hang with Pro Skateboarder, Eddie Belvedere.  As a legend of the UK skate scene for nearly two decades, Eddie still 'sends it' on a daily basis and in our opinion just gets better.  We discuss mindfulness on a skateboard, his vegan diet, why he doesn't drink alcohol or take drugs as well as how he's become a role model to young skaters.  Eddie is an absolute legend on and off a skateboard with such an amazing outlook on life.  We're stoked to call him a friend and that he took the time to share his story with us.  Hope you'll join us for this ride!</p><p>DISCLAIMER:  We also reflect upon Suicide as Eddie has sadly lost some friends. </p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">94870c50-4c7f-43d1-81e2-3f43ca146b11</guid><itunes:image href="https://artwork.captivate.fm/eb2238b6-4b62-4122-9c72-0e2bb340b041/7yf5eO21MjbgyNb3TDjr6Qh1.png"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 29 Oct 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/74d0b614-f871-4efe-8128-f2305016dc02/eddie.mp3" length="54072861" type="audio/mpeg"/><itunes:duration>01:04:22</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><itunes:author>Simon Bones</itunes:author></item><item><title>Edge for life!</title><itunes:title>Edge for life!</itunes:title><description><![CDATA[<p>In this episode we chat to a fascinating dude.  Corey Ackerman is a ex pat Canadian living in Aoeteroa/New Zealand with his wife Amanda and their dog Nipsy. He has been involved with the Straight edge movement for many years now.  We go deep with him, reflecting upon his spirituality, relationship with alcohol, tattoos and his passion for running marathons.  Grab a brew and join us!</p>]]></description><content:encoded><![CDATA[<p>In this episode we chat to a fascinating dude.  Corey Ackerman is a ex pat Canadian living in Aoeteroa/New Zealand with his wife Amanda and their dog Nipsy. He has been involved with the Straight edge movement for many years now.  We go deep with him, reflecting upon his spirituality, relationship with alcohol, tattoos and his passion for running marathons.  Grab a brew and join us!</p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">c3933167-9777-4782-94ec-e7bedba88631</guid><itunes:image href="https://artwork.captivate.fm/7da59b82-3cd0-4354-979c-5932feeac267/Mb7wfhJmVYtktwscMYxk0lhF.jpg"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 15 Oct 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8fbfc4f3-4437-4ea4-bf55-1740e6c8c7fa/recording-1-postproductions-2021-09-15-t09-57-09pm-final-mix.mp3" length="36229581" type="audio/mpeg"/><itunes:duration>43:08</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><itunes:author>Simon Bones</itunes:author></item><item><title>Stories in our heads</title><itunes:title>Stories in our heads</itunes:title><description><![CDATA[<p>Welcome to our third instalment of Spirituali-Tea, the ramblings of two punk idiots!</p><p>In this episode we reflect upon the stories in our heads, how they're often not even accurate and how damaging they can be to our mental health.  We discuss practical ways to break the constant stream of thoughts and reflect on the importance of inner child work.  Hope you'll join us!</p>]]></description><content:encoded><![CDATA[<p>Welcome to our third instalment of Spirituali-Tea, the ramblings of two punk idiots!</p><p>In this episode we reflect upon the stories in our heads, how they're often not even accurate and how damaging they can be to our mental health.  We discuss practical ways to break the constant stream of thoughts and reflect on the importance of inner child work.  Hope you'll join us!</p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">b5d1dddf-7089-4a89-8fa5-9e6ca10853ca</guid><itunes:image href="https://artwork.captivate.fm/b94e2fd2-ba57-4633-958e-f3e065c87246/SUvdWG8LuCEGGm_IgS_WRi6n.JPG"/><dc:creator><![CDATA[simon bethel]]></dc:creator><pubDate>Fri, 01 Oct 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4486f8f-a8db-4a40-9cb9-588219bbc29c/recording-1-postproductions-2021-09-14-t09-14-08pm-final-mix.mp3" length="44035533" type="audio/mpeg"/><itunes:duration>52:25</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><itunes:author>simon bethel</itunes:author></item><item><title>Noah Levine</title><itunes:title>Noah Levine</itunes:title><description><![CDATA[<p>Welcome to Spirituali-Tea, the ramblings of two punk idiots!</p><p>In this Episode we chat with Noah Levine; Tattooed Buddhist teacher, author, Harley rider and genuinely nice guy. We explore everything from how he began his journey into buddhism to love and his punk rock ethos.  If you don't know of Noah, its about time you did so join us!</p>]]></description><content:encoded><![CDATA[<p>Welcome to Spirituali-Tea, the ramblings of two punk idiots!</p><p>In this Episode we chat with Noah Levine; Tattooed Buddhist teacher, author, Harley rider and genuinely nice guy. We explore everything from how he began his journey into buddhism to love and his punk rock ethos.  If you don't know of Noah, its about time you did so join us!</p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">badd9d3b-30b2-4c09-a005-e4ae566777d6</guid><itunes:image href="https://artwork.captivate.fm/6d225c92-85c7-4862-ab33-f45d2528d183/om5o8oCHVDziZlaNyWh7XEFm.png"/><dc:creator><![CDATA[Simon Bones]]></dc:creator><pubDate>Fri, 17 Sep 2021 08:45:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7f3c1775-0721-4843-ae82-9b35125ab437/recording-1-postproductions-2021-09-14-t09-13-10pm-final-mix.mp3" length="50836845" type="audio/mpeg"/><itunes:duration>01:00:31</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><itunes:author>Simon Bones</itunes:author></item><item><title>Flow State</title><itunes:title>Flow State</itunes:title><description><![CDATA[<p>Welcome to the pilot episode of Spirituali-Tea, the ramblings of two punk idiots!</p><p>In this episode we recount our spiritual journeys and on the importance of small daily practices that support growth and a health mind, body and spirit!</p>]]></description><content:encoded><![CDATA[<p>Welcome to the pilot episode of Spirituali-Tea, the ramblings of two punk idiots!</p><p>In this episode we recount our spiritual journeys and on the importance of small daily practices that support growth and a health mind, body and spirit!</p>]]></content:encoded><link><![CDATA[https://new-savages-spirituali.captivate.fm]]></link><guid isPermaLink="false">4312b529-6044-4da2-9b3b-b2c003e5b4f4</guid><itunes:image href="https://artwork.captivate.fm/418fa3d9-061b-447c-885d-64273ce14513/n_byumiTtFS8ooqNy1kc0KWj.JPG"/><dc:creator><![CDATA[simon bethel]]></dc:creator><pubDate>Tue, 24 Aug 2021 22:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2b849844-87ca-47a7-bed6-40c02f6e292e/flow-state-recording-1-2021-07-18-t08-36-08am-60f3d51ffc88d40.mp3" length="48513453" type="audio/mpeg"/><itunes:duration>50:32</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><itunes:author>simon bethel</itunes:author></item></channel></rss>