<![CDATA[Next Level Women with Jennifer Perri]]>9f1dc387-0116-5cce-8bd6-5fe7c80bbf16Thu, 08 Oct 2026 09:00:22 +0000Captivate.fmJennifer Perri https://artwork.captivate.fm/23382eee-6891-4cae-ac63-cfe705b2f8ec/Next-Level-Women-Podcast-cover-art-Final-512kb.pngNext Level Women with Jennifer PerriJennifer Perri Jennifer Perri The Next Level Women Podcast is where powerhouse female founders, executives, and entrepreneurs come to break limits, spark transformation, and step into their highest level of success. Hosted by internationally recognized coach Jennifer Perri, this show brings together six and seven-figure women who are redefining what leadership, wealth, and legacy look like. Through candid conversations, bold insights, and stories of resilience, Jennifer and her guests explore the strategies and mindsets that fuel next-level growth. Whether you’re scaling a company, amplifying your influence, or designing a life that matches your ambition, Next Level Women is your place for connection, elevation, and unapologetic empowerment. This isn’t just about success, it’s about becoming unstoppable.https://jenniferperri.com/falseseriale02eff40-65ad-11f1-baf5-0f28041dd44dnopodcastHow to Stop Abandoning Yourself in Relationships with Joëlle LydonHow to Stop Abandoning Yourself in Relationships with Joëlle LydonWhat if the pattern you keep experiencing in relationships is asking you to see something about yourself differently?

In this episode of Next Level Women, I sit down with relationship coach and Unbreakable Us author Joëlle Lydon for an honest conversation about self-abandonment, self-trust, boundaries, relationship patterns, and what it means to stay deeply connected to another person without losing yourself.

Joëlle knows this work personally.

After painful relationships, including an abusive marriage, she reached a point where she had to confront a difficult question: Why do I keep choosing this?

That question led her to examine the beliefs she carried about relationships, the ways she had overridden her own intuition to keep the peace, and the patterns that were quietly shaping her choices.

What she did next was unexpected. Joëlle created a year-long dating experiment designed to challenge what she believed about men and relationships. Along the way, she learned how to ask for what she wanted, receive without overanalyzing, recognize what was actually available to her, and relate from a very different place.

And that is only the beginning of this conversation.

We explore why accomplished, intelligent women can feel confident in nearly every area of life yet struggle deeply in intimate relationships. We talk about how to recognize self-abandonment, why boundaries are not walls, what happens when one person begins growing inside a relationship, and why becoming more fully yourself can actually create the possibility for deeper connection.

Joëlle also shares her concept of the Sacred Third, a way of viewing the relationship itself as something both people are responsible for tending. Instead of asking only, “What do I want?” or “What do you want?” the question becomes, “What does this relationship need from both of us right now?”

If you have ever kept the peace at your own expense, questioned what you knew or felt, struggled to communicate what you really needed, or wondered why the same relationship patterns keep appearing, this episode will invite you to look at those questions differently.

Not through blame.

Through clarity.

Because your next level may not require you to become someone new. It may ask you to stop abandoning the woman you already are.

Follow or subscribe to Next Level Women wherever you listen so you do not miss future conversations about confidence, identity, self-leadership, reinvention, relationships, and becoming the woman your next chapter is asking you to be.

CONNECT WITH JOËLLE

Website: https://joellelydon.com

Explore working with Joëlle: https://thediscoverysession.com

Book: Unbreakable Us: Removing the Barriers to Love

Available wherever books are sold.

]]>What if the pattern you keep experiencing in relationships is asking you to see something about yourself differently?

In this episode of Next Level Women, I sit down with relationship coach and Unbreakable Us author Joëlle Lydon for an honest conversation about self-abandonment, self-trust, boundaries, relationship patterns, and what it means to stay deeply connected to another person without losing yourself.

Joëlle knows this work personally.

After painful relationships, including an abusive marriage, she reached a point where she had to confront a difficult question: Why do I keep choosing this?

That question led her to examine the beliefs she carried about relationships, the ways she had overridden her own intuition to keep the peace, and the patterns that were quietly shaping her choices.

What she did next was unexpected. Joëlle created a year-long dating experiment designed to challenge what she believed about men and relationships. Along the way, she learned how to ask for what she wanted, receive without overanalyzing, recognize what was actually available to her, and relate from a very different place.

And that is only the beginning of this conversation.

We explore why accomplished, intelligent women can feel confident in nearly every area of life yet struggle deeply in intimate relationships. We talk about how to recognize self-abandonment, why boundaries are not walls, what happens when one person begins growing inside a relationship, and why becoming more fully yourself can actually create the possibility for deeper connection.

Joëlle also shares her concept of the Sacred Third, a way of viewing the relationship itself as something both people are responsible for tending. Instead of asking only, “What do I want?” or “What do you want?” the question becomes, “What does this relationship need from both of us right now?”

If you have ever kept the peace at your own expense, questioned what you knew or felt, struggled to communicate what you really needed, or wondered why the same relationship patterns keep appearing, this episode will invite you to look at those questions differently.

Not through blame.

Through clarity.

Because your next level may not require you to become someone new. It may ask you to stop abandoning the woman you already are.

Follow or subscribe to Next Level Women wherever you listen so you do not miss future conversations about confidence, identity, self-leadership, reinvention, relationships, and becoming the woman your next chapter is asking you to be.

CONNECT WITH JOËLLE

Website: https://joellelydon.com

Explore working with Joëlle: https://thediscoverysession.com

Book: Unbreakable Us: Removing the Barriers to Love

Available wherever books are sold.

]]>76b53575-7f4c-42d3-857f-ebeb410abe68Thu, 08 Oct 2026 05:00:00 -040035:10falsefull123231Career Reinvention: Who Are You Without the Job Title? | Rebecca SchlangerCareer Reinvention: Who Are You Without the Job Title? | Rebecca SchlangerWhat happens when the career you built is no longer the future you expected?

Rebecca Schlanger has spent more than 20 years helping organizations navigate complexity and change. Now, she is applying many of those same skills to her own career reinvention and asking a much more personal question: Who am I when the title that defined so much of my professional life is no longer there?

In this conversation, we explore career transition, self-trust, women in leadership, and the unexpected power of a nonlinear path. Rebecca shares how frequently being the only woman in the room shaped her confidence, why knowing her values became essential to trusting her own authority, and how mentors and trusted advisors helped her find her voice.

But this conversation goes beyond career strategy.

We talk about the identity shift that can happen when life does not unfold according to plan, and what it means to recognize that your skills, experience, and value have not disappeared simply because your circumstances have changed.

Rebecca is also beginning to rethink what her next chapter could look like, with more creativity, freedom, autonomy, and room for experiences she may never have made time for before.

If you are navigating career reinvention, questioning your identity beyond your work, or wondering whether an unexpected detour might actually be adding something important to who you are becoming, this episode is for you.

Subscribe to Next Level Women for conversations about confidence, clarity, reinvention, self-leadership, and building a life that reflects who you are becoming.

Connect with Rebecca:

Website: https://rebeccaschlanger.com/

LinkedIn: https://www.linkedin.com/in/rebeccaschlanger/

]]>What happens when the career you built is no longer the future you expected?

Rebecca Schlanger has spent more than 20 years helping organizations navigate complexity and change. Now, she is applying many of those same skills to her own career reinvention and asking a much more personal question: Who am I when the title that defined so much of my professional life is no longer there?

In this conversation, we explore career transition, self-trust, women in leadership, and the unexpected power of a nonlinear path. Rebecca shares how frequently being the only woman in the room shaped her confidence, why knowing her values became essential to trusting her own authority, and how mentors and trusted advisors helped her find her voice.

But this conversation goes beyond career strategy.

We talk about the identity shift that can happen when life does not unfold according to plan, and what it means to recognize that your skills, experience, and value have not disappeared simply because your circumstances have changed.

Rebecca is also beginning to rethink what her next chapter could look like, with more creativity, freedom, autonomy, and room for experiences she may never have made time for before.

If you are navigating career reinvention, questioning your identity beyond your work, or wondering whether an unexpected detour might actually be adding something important to who you are becoming, this episode is for you.

Subscribe to Next Level Women for conversations about confidence, clarity, reinvention, self-leadership, and building a life that reflects who you are becoming.

Connect with Rebecca:

Website: https://rebeccaschlanger.com/

LinkedIn: https://www.linkedin.com/in/rebeccaschlanger/

]]>f224ee22-9041-46c1-b7f9-e9e23f98aab8Thu, 01 Oct 2026 05:00:00 -040030:00falsefull122221Money Mindset & Self-Worth for Women Entrepreneurs | Chella DiazMoney Mindset & Self-Worth for Women Entrepreneurs | Chella DiazWhat if some of the beliefs influencing how much you earn, charge, spend, and allow yourself to receive aren’t actually yours?

In this episode of the Next Level Women Podcast, Jennifer Perri sits down with Chella Diaz, creator of the Diamond Method, for a conversation about money mindset, self-worth, inherited beliefs, and what happens when accomplished women unknowingly continue playing small.

Because your relationship with money isn’t always about money.

Sometimes it begins with the conversations you heard growing up.

“We can’t afford that.”

“There isn’t enough.”

“You have to work hard to make money.”

Those messages can follow us into adulthood and influence everything from spending and pricing to how confidently we own our expertise.

Chella shares how one of those beliefs surfaced when she was first paid to speak—and why receiving $500 created a reaction she never expected.

Jennifer and Chella also explore the connection between money and identity, why women sometimes struggle to charge for what they know, how to begin questioning inherited beliefs without blame or shame, and the realization that made Chella confront where she was still playing a smaller version of herself.

They also get practical with a simple exercise for evaluating your experience, your results, and the prices you’re willing to confidently say out loud.

This isn’t simply a conversation about making more money.

It’s about recognizing the beliefs underneath your decisions—and deciding whether they still belong in the life and business you’re building now.

Subscribe to the Next Level Women Podcast for conversations about reinvention, money, self-worth, business, leadership, confidence, and becoming the woman who chooses what comes next.

]]>What if some of the beliefs influencing how much you earn, charge, spend, and allow yourself to receive aren’t actually yours?

In this episode of the Next Level Women Podcast, Jennifer Perri sits down with Chella Diaz, creator of the Diamond Method, for a conversation about money mindset, self-worth, inherited beliefs, and what happens when accomplished women unknowingly continue playing small.

Because your relationship with money isn’t always about money.

Sometimes it begins with the conversations you heard growing up.

“We can’t afford that.”

“There isn’t enough.”

“You have to work hard to make money.”

Those messages can follow us into adulthood and influence everything from spending and pricing to how confidently we own our expertise.

Chella shares how one of those beliefs surfaced when she was first paid to speak—and why receiving $500 created a reaction she never expected.

Jennifer and Chella also explore the connection between money and identity, why women sometimes struggle to charge for what they know, how to begin questioning inherited beliefs without blame or shame, and the realization that made Chella confront where she was still playing a smaller version of herself.

They also get practical with a simple exercise for evaluating your experience, your results, and the prices you’re willing to confidently say out loud.

This isn’t simply a conversation about making more money.

It’s about recognizing the beliefs underneath your decisions—and deciding whether they still belong in the life and business you’re building now.

Subscribe to the Next Level Women Podcast for conversations about reinvention, money, self-worth, business, leadership, confidence, and becoming the woman who chooses what comes next.

]]>0ecaced5-db10-4b78-bdce-e0f48761b6dcThu, 24 Sep 2026 05:00:00 -040033:51falsefull121211Stop Chasing Success. Start Aligning With It | Jenna NicholasStop Chasing Success. Start Aligning With It | Jenna NicholasWhat happens when the version of success that got you here no longer feels like the definition you want to carry forward?

In this episode of Next Level Women, Jennifer Perri sits down with investor, entrepreneur, bestselling author, and impact leader Jenna Nicholas for a conversation about success, alignment, purpose, leadership, intuition, and the legacy we leave behind.

Jenna shares how her values have shaped the way she approaches business and investing, why the right opportunities aren’t always the ones that look best on paper, and how she returns to clarity when she has an important decision to make.

They also explore what ambitious women may need to reconsider when achievement begins to come at the expense of themselves.

Jenna introduces the HEAL Framework from her book Enlightened Bottom Line—Hope, Empathy, Abundance, and Legacy—and shares how those principles influence the way she thinks about leadership, investing, and impact.

This conversation asks a bigger question than simply, “What’s next?”

What do you want everything you’re building to mean?

]]>What happens when the version of success that got you here no longer feels like the definition you want to carry forward?

In this episode of Next Level Women, Jennifer Perri sits down with investor, entrepreneur, bestselling author, and impact leader Jenna Nicholas for a conversation about success, alignment, purpose, leadership, intuition, and the legacy we leave behind.

Jenna shares how her values have shaped the way she approaches business and investing, why the right opportunities aren’t always the ones that look best on paper, and how she returns to clarity when she has an important decision to make.

They also explore what ambitious women may need to reconsider when achievement begins to come at the expense of themselves.

Jenna introduces the HEAL Framework from her book Enlightened Bottom Line—Hope, Empathy, Abundance, and Legacy—and shares how those principles influence the way she thinks about leadership, investing, and impact.

This conversation asks a bigger question than simply, “What’s next?”

What do you want everything you’re building to mean?

]]>eba18c1d-43b9-4ef5-9001-caa2fb2d5b33Thu, 17 Sep 2026 05:00:00 -040026:58falsefull120201Betrayed? How to Trust Yourself Again After Divorce & Toxic Love | Sonia RodriguesBetrayed? How to Trust Yourself Again After Divorce & Toxic Love | Sonia RodriguesWhat happens when betrayal doesn’t just break your trust in another person, but makes you question your trust in yourself?

In this episode of Next Level Women, Jennifer Perri sits down with psychotherapist, coach, author, and founder of Transition to Wellness Sonia Rodrigues for a deeply honest conversation about betrayal, emotionally unhealthy relationships, self-worth, and what it takes to rebuild after a difficult chapter.

Sonia shares why healing involves more than surviving what happened. It means rediscovering what you want, what you need, what you value, and what your intuition may have been telling you all along.

Together, Jennifer and Sonia explore the hidden cost of overfunctioning and people-pleasing, including the moment strength can begin to look more like self-abandonment. Sonia explains why women often become the fixer, rescuer, peacekeeper, or person holding everything together, and invites us to ask a powerful question: What is it costing me to keep this relationship functioning?

They also explore attachment styles, nervous system regulation, emotional safety, and healthy boundaries. Sonia shares why prolonged emotional instability can leave your body constantly waiting for the next crisis and why part of healing is helping yourself relearn what calm, consistency, and safety actually feel like.

At the heart of this conversation is a reminder that you do not have to wait for someone else to change before you change your life.

Healing can become the place where you stop abandoning yourself, begin trusting yourself again, and decide what kind of life you want to create next.

Listen to the full conversation and ask yourself: What would change if you started choosing yourself differently?

]]>What happens when betrayal doesn’t just break your trust in another person, but makes you question your trust in yourself?

In this episode of Next Level Women, Jennifer Perri sits down with psychotherapist, coach, author, and founder of Transition to Wellness Sonia Rodrigues for a deeply honest conversation about betrayal, emotionally unhealthy relationships, self-worth, and what it takes to rebuild after a difficult chapter.

Sonia shares why healing involves more than surviving what happened. It means rediscovering what you want, what you need, what you value, and what your intuition may have been telling you all along.

Together, Jennifer and Sonia explore the hidden cost of overfunctioning and people-pleasing, including the moment strength can begin to look more like self-abandonment. Sonia explains why women often become the fixer, rescuer, peacekeeper, or person holding everything together, and invites us to ask a powerful question: What is it costing me to keep this relationship functioning?

They also explore attachment styles, nervous system regulation, emotional safety, and healthy boundaries. Sonia shares why prolonged emotional instability can leave your body constantly waiting for the next crisis and why part of healing is helping yourself relearn what calm, consistency, and safety actually feel like.

At the heart of this conversation is a reminder that you do not have to wait for someone else to change before you change your life.

Healing can become the place where you stop abandoning yourself, begin trusting yourself again, and decide what kind of life you want to create next.

Listen to the full conversation and ask yourself: What would change if you started choosing yourself differently?

]]>53aa3381-5416-448f-b809-c9e0b81a460fThu, 10 Sep 2026 05:00:00 -040033:51falsefull119191Stop Trying to Do It All: Legal Mistakes Every Woman Entrepreneur Makes | Elissa D HeckerStop Trying to Do It All: Legal Mistakes Every Woman Entrepreneur Makes | Elissa D HeckerYou may be great at what you do. That does not mean you need to know how to do everything.

For many women entrepreneurs, that distinction comes later than it should.

In this episode of Next Level Women, Jennifer Perri sits down with attorney and longtime solopreneur Elissa D. Hecker for a conversation about the legal, leadership, and business decisions that can either protect what you are building or quietly create problems later.

Elissa works with entrepreneurs, small businesses, and creatives on contracts, trademarks, copyrights, licensing, AI, and intellectual property. And in this conversation, she breaks down some of the areas business owners often overlook until something goes wrong.

They talk about why women tend to take on too much themselves, the importance of knowing what you do not know, what entrepreneurs need to understand before signing contracts, the difference between copyright and trademark protection, and what to consider before using AI for confidential information, intellectual property, or original business assets.

They also explore a deeper side of entrepreneurship.

What happens when being capable turns into believing you have to carry everything?

How do you scale when you still feel like no one else can do what you do?

And what becomes possible when you stop getting in your own way and start building the right people and protections around you?

Elissa also shares the personal decision that led her to leave an unhappy work environment more than 22 years ago, build her own practice, create stronger boundaries, and trust that she really did know what she was doing.

This episode is about more than protecting a business.

It is about knowing the value of what you have built, understanding where you need support, and becoming the kind of leader who no longer believes she has to do everything alone.

Subscribe to Next Level Women for conversations about confidence, entrepreneurship, self-leadership, identity, reinvention, and becoming your next level from the inside out.

CONNECT WITH ELISSA D. HECKER

Website: https://www.eheckeresq.com

LinkedIn: https://www.linkedin.com/in/elissa-d-hecker-48467711

Email: eheckeresq@eheckeresq.com

]]>You may be great at what you do. That does not mean you need to know how to do everything.

For many women entrepreneurs, that distinction comes later than it should.

In this episode of Next Level Women, Jennifer Perri sits down with attorney and longtime solopreneur Elissa D. Hecker for a conversation about the legal, leadership, and business decisions that can either protect what you are building or quietly create problems later.

Elissa works with entrepreneurs, small businesses, and creatives on contracts, trademarks, copyrights, licensing, AI, and intellectual property. And in this conversation, she breaks down some of the areas business owners often overlook until something goes wrong.

They talk about why women tend to take on too much themselves, the importance of knowing what you do not know, what entrepreneurs need to understand before signing contracts, the difference between copyright and trademark protection, and what to consider before using AI for confidential information, intellectual property, or original business assets.

They also explore a deeper side of entrepreneurship.

What happens when being capable turns into believing you have to carry everything?

How do you scale when you still feel like no one else can do what you do?

And what becomes possible when you stop getting in your own way and start building the right people and protections around you?

Elissa also shares the personal decision that led her to leave an unhappy work environment more than 22 years ago, build her own practice, create stronger boundaries, and trust that she really did know what she was doing.

This episode is about more than protecting a business.

It is about knowing the value of what you have built, understanding where you need support, and becoming the kind of leader who no longer believes she has to do everything alone.

Subscribe to Next Level Women for conversations about confidence, entrepreneurship, self-leadership, identity, reinvention, and becoming your next level from the inside out.

CONNECT WITH ELISSA D. HECKER

Website: https://www.eheckeresq.com

LinkedIn: https://www.linkedin.com/in/elissa-d-hecker-48467711

Email: eheckeresq@eheckeresq.com

]]>b49d6f15-3bac-4a25-8fa6-28d1a8950917Thu, 03 Sep 2026 05:00:00 -040030:47falsefull118181The Real Secret to Building Confidence? It’s Not What You Think | Marie FratoniThe Real Secret to Building Confidence? It’s Not What You Think | Marie FratoniWhat if confidence is not something you need before you take the next step?

In this episode of Next Level Women, Jennifer Perri sits down with transformational business coach, speaker, retreat leader, and founder of Get Clients Everywhere, Marie Fratoni, for a conversation about what it really takes to build confidence, become more visible, and create meaningful connections.

Marie shares a simple but powerful truth: confidence comes as a result of doing. The more willing we are to show up, try, connect, and even get it wrong sometimes, the more confidence we build along the way.

Jennifer and Marie also explore why so many accomplished women still struggle with imposter syndrome, what most people misunderstand about networking, and why genuine relationships can shape opportunities, growth, and even the direction of your life.

You’ll hear how Marie built a career around connection, why having people who see more in you can change everything, and how to begin rebuilding your network after a major life or career transition.

If you have been waiting to feel more ready, more confident, or more certain before putting yourself out there, this conversation may shift the way you think about what comes next.

Because confidence is not always the thing that comes first.

Sometimes it is what you build by choosing to move.

Subscribe to Next Level Women for more conversations about confidence, reinvention, self-leadership, visibility, and becoming the woman your next chapter requires.

Connect with Marie Fratoni:

Website: https://getclientseverywhere.com

Email: Marie@getclientseverywhere.com

Social Media: Search Marie Fratoni

]]>What if confidence is not something you need before you take the next step?

In this episode of Next Level Women, Jennifer Perri sits down with transformational business coach, speaker, retreat leader, and founder of Get Clients Everywhere, Marie Fratoni, for a conversation about what it really takes to build confidence, become more visible, and create meaningful connections.

Marie shares a simple but powerful truth: confidence comes as a result of doing. The more willing we are to show up, try, connect, and even get it wrong sometimes, the more confidence we build along the way.

Jennifer and Marie also explore why so many accomplished women still struggle with imposter syndrome, what most people misunderstand about networking, and why genuine relationships can shape opportunities, growth, and even the direction of your life.

You’ll hear how Marie built a career around connection, why having people who see more in you can change everything, and how to begin rebuilding your network after a major life or career transition.

If you have been waiting to feel more ready, more confident, or more certain before putting yourself out there, this conversation may shift the way you think about what comes next.

Because confidence is not always the thing that comes first.

Sometimes it is what you build by choosing to move.

Subscribe to Next Level Women for more conversations about confidence, reinvention, self-leadership, visibility, and becoming the woman your next chapter requires.

Connect with Marie Fratoni:

Website: https://getclientseverywhere.com

Email: Marie@getclientseverywhere.com

Social Media: Search Marie Fratoni

]]>def16af7-9b24-4a96-81e3-ec7311857d72Thu, 27 Aug 2026 05:00:00 -040035:05falsefull117171How to Advocate for Your Health When No One Listens | Dr. Karin HallHow to Advocate for Your Health When No One Listens | Dr. Karin HallWhat happens when you know something does not feel right, but every answer you receive leaves you feeling even less heard?

Maybe you have been told it is stress.

Maybe it is menopause.

Maybe you just need to lose weight, sleep more, or accept that what you are experiencing is part of getting older.

In this episode of Next Level Women, Jennifer Perri sits down with Dr. Karin Hall, nurse practitioner, healthcare advocate, and founder of Power of One Health, to talk about how to advocate for your health when no one seems to be listening.

With more than 25 years of experience across traditional and functional medicine, Karin brings a perspective grounded in both respect for the healthcare system and a willingness to question where it can do better.

Together, Jennifer and Karin explore why women so often feel dismissed in healthcare, what it means to become an active participant in your own care, and why asking “why?” can be just as important as treating the symptom in front of you.

They also talk about root-cause medicine, perimenopause and menopause, nutrition, prevention, longevity, medical misinformation, and the importance of finding healthcare providers who are willing to remain curious.

Karin makes an important distinction throughout the conversation: advocating for yourself does not mean rejecting medicine or assuming you know more than your clinician.

It means learning about your body, asking questions, understanding where information comes from, speaking up when something does not feel right, and recognizing that no single provider has every answer.

And perhaps most importantly, it means putting yourself back into the narrative of your own story.

Because you deserve more than simply saying, “I’m fine.”

You deserve to understand what is happening in your body. You deserve to be heard. And you do not have to wait for a crisis before deciding your health matters.

Listen to the full conversation and ask yourself:

What is one choice you can make today to become a stronger advocate for yourself?

Subscribe to Next Level Women for more conversations about women’s health, self-leadership, confidence, reinvention, identity, and choosing what comes next.

Connect - Dr. Karin Hall / Power of One Health:

Website: https://powerofonehealth.com

Email: karenhall@powerofonehealth.com

Free consultation: The Power of One Health offers a free 15-minute consultation for people who want to see if working together is a good fit.

]]>What happens when you know something does not feel right, but every answer you receive leaves you feeling even less heard?

Maybe you have been told it is stress.

Maybe it is menopause.

Maybe you just need to lose weight, sleep more, or accept that what you are experiencing is part of getting older.

In this episode of Next Level Women, Jennifer Perri sits down with Dr. Karin Hall, nurse practitioner, healthcare advocate, and founder of Power of One Health, to talk about how to advocate for your health when no one seems to be listening.

With more than 25 years of experience across traditional and functional medicine, Karin brings a perspective grounded in both respect for the healthcare system and a willingness to question where it can do better.

Together, Jennifer and Karin explore why women so often feel dismissed in healthcare, what it means to become an active participant in your own care, and why asking “why?” can be just as important as treating the symptom in front of you.

They also talk about root-cause medicine, perimenopause and menopause, nutrition, prevention, longevity, medical misinformation, and the importance of finding healthcare providers who are willing to remain curious.

Karin makes an important distinction throughout the conversation: advocating for yourself does not mean rejecting medicine or assuming you know more than your clinician.

It means learning about your body, asking questions, understanding where information comes from, speaking up when something does not feel right, and recognizing that no single provider has every answer.

And perhaps most importantly, it means putting yourself back into the narrative of your own story.

Because you deserve more than simply saying, “I’m fine.”

You deserve to understand what is happening in your body. You deserve to be heard. And you do not have to wait for a crisis before deciding your health matters.

Listen to the full conversation and ask yourself:

What is one choice you can make today to become a stronger advocate for yourself?

Subscribe to Next Level Women for more conversations about women’s health, self-leadership, confidence, reinvention, identity, and choosing what comes next.

Connect - Dr. Karin Hall / Power of One Health:

Website: https://powerofonehealth.com

Email: karenhall@powerofonehealth.com

Free consultation: The Power of One Health offers a free 15-minute consultation for people who want to see if working together is a good fit.

]]>943dc400-5908-4aeb-b997-e19d5ffddcafThu, 20 Aug 2026 05:00:00 -040038:04falsefull116161Divorced Women Are Losing Money Because of This One Mistake | Connie HowardDivorced Women Are Losing Money Because of This One Mistake | Connie HowardWhat if making a confident financial decision isn’t about knowing exactly what will happen next?

Maybe it’s about being able to see enough of the road ahead to trust the decision you’re making today.

In this episode of Next Level Women, Jennifer Perri sits down with Connie Howard, Certified Divorce Financial Analyst (CDFA) and founder of What-If Wealth, to explore how financial visibility can change the way women navigate major life transitions.

After more than 30 years building financial models for businesses, Connie began questioning why companies routinely project different outcomes before making major decisions, while individuals often make life-changing financial choices without seeing how those decisions could unfold over time.

That question led her to a different approach to financial decision-making.

Jennifer and Connie explore why a decision that works for your life today may look very different five or ten years from now, particularly during divorce, career changes, retirement planning, and other major transitions.

They also talk about the emotional side of money, recovering from financial mistakes, the long-term impact of keeping a home after divorce, preparing for spousal or child support to end, and why having the right information can help women move from overwhelm toward greater clarity and confidence.

At the heart of the conversation is a powerful distinction: trust isn’t about certainty. It’s about visibility.

Because becoming your next level isn’t only about where you’re going. It’s also about learning to make decisions that support the woman you’re becoming.

Connect with Connie:

Website: https://www.what-ifwealth.com

LinkedIn: www.linkedin.com/in/constanceshoward

Subscribe to Next Level Women for more conversations about confidence, clarity, reinvention, self-leadership, and navigating your next chapter with intention.

]]>What if making a confident financial decision isn’t about knowing exactly what will happen next?

Maybe it’s about being able to see enough of the road ahead to trust the decision you’re making today.

In this episode of Next Level Women, Jennifer Perri sits down with Connie Howard, Certified Divorce Financial Analyst (CDFA) and founder of What-If Wealth, to explore how financial visibility can change the way women navigate major life transitions.

After more than 30 years building financial models for businesses, Connie began questioning why companies routinely project different outcomes before making major decisions, while individuals often make life-changing financial choices without seeing how those decisions could unfold over time.

That question led her to a different approach to financial decision-making.

Jennifer and Connie explore why a decision that works for your life today may look very different five or ten years from now, particularly during divorce, career changes, retirement planning, and other major transitions.

They also talk about the emotional side of money, recovering from financial mistakes, the long-term impact of keeping a home after divorce, preparing for spousal or child support to end, and why having the right information can help women move from overwhelm toward greater clarity and confidence.

At the heart of the conversation is a powerful distinction: trust isn’t about certainty. It’s about visibility.

Because becoming your next level isn’t only about where you’re going. It’s also about learning to make decisions that support the woman you’re becoming.

Connect with Connie:

Website: https://www.what-ifwealth.com

LinkedIn: www.linkedin.com/in/constanceshoward

Subscribe to Next Level Women for more conversations about confidence, clarity, reinvention, self-leadership, and navigating your next chapter with intention.

]]>78f9355d-c444-45c0-a89d-28a4b211dbfbThu, 13 Aug 2026 05:00:00 -040033:28falsefull115151Wanting More Money Was "Greedy." She Had to Unlearn That. | Jen McAllisterWanting More Money Was "Greedy." She Had to Unlearn That. | Jen McAllisterHave you ever felt guilty for wanting more?

More money.

More freedom.

More impact.

More from your life.

Many women have been taught to believe that ambition and financial success come with a cost. That wanting more somehow makes us selfish or greedy.

In this episode of Next Level Women, Jennifer Perri sits down with CPA and entrepreneur Jen McAllister for a conversation that challenges those beliefs.

Jen shares the unexpected career setback that led her to build Rise CPA & Accountants, how she transformed scarcity into abundance, and why financial confidence isn't just about numbers. It's about identity, leadership, and creating a legacy that extends far beyond yourself.

Together, Jennifer and Jen explore money mindset, reinvention, confidence, leadership, and the quiet beliefs that often hold women back from stepping fully into their next level.

Connect with Jen McAllister:

Website: https://www.riseaccountingllc.com

LinkedIn: https://www.linkedin.com/in/jennifer-mcallister-cpa

If this conversation resonates with you, be sure to subscribe, follow the podcast, and share this episode with a woman who's ready to stop playing small and start rewriting her story.

]]>Have you ever felt guilty for wanting more?

More money.

More freedom.

More impact.

More from your life.

Many women have been taught to believe that ambition and financial success come with a cost. That wanting more somehow makes us selfish or greedy.

In this episode of Next Level Women, Jennifer Perri sits down with CPA and entrepreneur Jen McAllister for a conversation that challenges those beliefs.

Jen shares the unexpected career setback that led her to build Rise CPA & Accountants, how she transformed scarcity into abundance, and why financial confidence isn't just about numbers. It's about identity, leadership, and creating a legacy that extends far beyond yourself.

Together, Jennifer and Jen explore money mindset, reinvention, confidence, leadership, and the quiet beliefs that often hold women back from stepping fully into their next level.

Connect with Jen McAllister:

Website: https://www.riseaccountingllc.com

LinkedIn: https://www.linkedin.com/in/jennifer-mcallister-cpa

If this conversation resonates with you, be sure to subscribe, follow the podcast, and share this episode with a woman who's ready to stop playing small and start rewriting her story.

]]>9f98c646-a848-474b-87d7-8010056d207bThu, 06 Aug 2026 05:00:00 -040028:30falsefull114141Corporate Burnout Nearly Killed Her. Now She's Unapologetic. | Tina Kapp KaileaCorporate Burnout Nearly Killed Her. Now She's Unapologetic. | Tina Kapp KaileaWhat happens when you stop apologizing for who you are?

In this episode of Next Level Women, Jennifer Perri welcomes bestselling author, TEDx speaker, publisher, and embodiment coach Tina Kapp Kailea for an honest conversation about burnout, identity, self-leadership, and the courage to become fully yourself.

Tina shares the experiences that transformed her life, from navigating corporate burnout and multiple pregnancy losses to discovering the freedom that comes from embracing her authentic voice. Together, Jennifer and Tina explore what it means to lead yourself first, share your story without shame, and create a legacy that empowers other women.

If you've ever questioned your worth, struggled to use your voice, or felt like you've outgrown the version of yourself you've been living, this conversation is an invitation to stop hiding, choose yourself, and step into your next level.

In This Episode

✔ Why fear often points toward your next level

✔ The hidden cost of burnout and people-pleasing

✔ How storytelling becomes a pathway to healing

✔ Why authentic leadership starts with self-leadership

✔ The power of vulnerability in business and life

✔ How women can replace competition with collaboration

✔ Building a legacy that creates lasting impact

Chapters

00:00 Why do women feel they need permission to be themselves?

07:11 When did Tina stop apologizing for who she was?

12:58 Can burnout change the course of your life?

17:29 Why is telling your story so difficult?

20:50 What exactly is a book doula?

25:23 What does real self-leadership require?

31:44 How do we break generational patterns?

33:49 What if women chose collaboration over competition?

Connect with Tina Kapp Kailea

Website: www.fempreneurpathfinder.com

Instagram: @the_fempreneur

LinkedIn: Tina Kapp Kailea

Listen, Subscribe & Share

If this conversation encouraged you, subscribe to Next Level Women, leave a review, and share this episode with a woman who's ready to reclaim her voice, lead with confidence, and embrace her next level.

]]>What happens when you stop apologizing for who you are?

In this episode of Next Level Women, Jennifer Perri welcomes bestselling author, TEDx speaker, publisher, and embodiment coach Tina Kapp Kailea for an honest conversation about burnout, identity, self-leadership, and the courage to become fully yourself.

Tina shares the experiences that transformed her life, from navigating corporate burnout and multiple pregnancy losses to discovering the freedom that comes from embracing her authentic voice. Together, Jennifer and Tina explore what it means to lead yourself first, share your story without shame, and create a legacy that empowers other women.

If you've ever questioned your worth, struggled to use your voice, or felt like you've outgrown the version of yourself you've been living, this conversation is an invitation to stop hiding, choose yourself, and step into your next level.

In This Episode

✔ Why fear often points toward your next level

✔ The hidden cost of burnout and people-pleasing

✔ How storytelling becomes a pathway to healing

✔ Why authentic leadership starts with self-leadership

✔ The power of vulnerability in business and life

✔ How women can replace competition with collaboration

✔ Building a legacy that creates lasting impact

Chapters

00:00 Why do women feel they need permission to be themselves?

07:11 When did Tina stop apologizing for who she was?

12:58 Can burnout change the course of your life?

17:29 Why is telling your story so difficult?

20:50 What exactly is a book doula?

25:23 What does real self-leadership require?

31:44 How do we break generational patterns?

33:49 What if women chose collaboration over competition?

Connect with Tina Kapp Kailea

Website: www.fempreneurpathfinder.com

Instagram: @the_fempreneur

LinkedIn: Tina Kapp Kailea

Listen, Subscribe & Share

If this conversation encouraged you, subscribe to Next Level Women, leave a review, and share this episode with a woman who's ready to reclaim her voice, lead with confidence, and embrace her next level.

]]>0f728414-4416-46b5-bbc3-e27f55a6dc38Thu, 30 Jul 2026 05:00:00 -040037:19falsefull113131Breaking Limits Starts With Asking Why Not with Barb WasilewskiBreaking Limits Starts With Asking Why Not with Barb WasilewskiLeadership isn't about fitting into someone else's definition of success. It's about having the courage to lead as yourself.

In this episode of Next Level Women, Jennifer Perri welcomes leadership expert Barb Wasilewski for a thoughtful conversation about authentic leadership, confidence, and the identity shifts that happen before lasting success.

Drawing from more than two decades of executive leadership across healthcare, government, and nonprofit organizations, Barb shares how she overcame self-doubt, stepped into entrepreneurship, and built a leadership philosophy rooted in humanity, trust, and purpose.

Together, Jennifer and Barb explore what today's leaders need most, why confidence grows through action, and how women can stop shrinking their vision because of the stories they've believed for too long.

Key Takeaways

• Leadership begins with self-awareness and authenticity, not perfection.

• Confidence isn't something you're born with. It's built one courageous decision at a time.

• Human-centered leadership creates stronger teams, deeper trust, and lasting impact.

Whether you're leading a team, building a business, or standing on the edge of your next chapter, this conversation will encourage you to think bigger, trust yourself more, and lead without losing who you are.

Subscribe to The Next Level Women Podcast for conversations around reinvention, emotional empowerment, leadership, confidence, and becoming the next version of yourself with clarity and self-trust.

]]>Leadership isn't about fitting into someone else's definition of success. It's about having the courage to lead as yourself.

In this episode of Next Level Women, Jennifer Perri welcomes leadership expert Barb Wasilewski for a thoughtful conversation about authentic leadership, confidence, and the identity shifts that happen before lasting success.

Drawing from more than two decades of executive leadership across healthcare, government, and nonprofit organizations, Barb shares how she overcame self-doubt, stepped into entrepreneurship, and built a leadership philosophy rooted in humanity, trust, and purpose.

Together, Jennifer and Barb explore what today's leaders need most, why confidence grows through action, and how women can stop shrinking their vision because of the stories they've believed for too long.

Key Takeaways

• Leadership begins with self-awareness and authenticity, not perfection.

• Confidence isn't something you're born with. It's built one courageous decision at a time.

• Human-centered leadership creates stronger teams, deeper trust, and lasting impact.

Whether you're leading a team, building a business, or standing on the edge of your next chapter, this conversation will encourage you to think bigger, trust yourself more, and lead without losing who you are.

Subscribe to The Next Level Women Podcast for conversations around reinvention, emotional empowerment, leadership, confidence, and becoming the next version of yourself with clarity and self-trust.

]]>31687ecf-ce77-4883-a3cf-6b1ddd29db1bThu, 23 Jul 2026 05:00:00 -040043:10falsefull112121The Fear of Being Seen Is Keeping You Small | Jen DeGroffThe Fear of Being Seen Is Keeping You Small | Jen DeGroffWhat happens when the life you've worked so hard to build no longer feels like your own?

In this episode of Next Level Women, Jennifer Perri welcomes Jen DeGroff, founder of True Icon, for a powerful conversation about learning to trust yourself, overcoming the fear of being seen, and letting go of the expectations that keep so many women playing small.

Jen shares the pivotal moments that led her from a successful corporate career to building a purpose-driven business, why listening to her own voice changed everything, and how taking small, intentional steps created lasting transformation.

If you've ever questioned your path, struggled with self-doubt, or wondered whether you're living a life that truly aligns with who you are, this episode offers the encouragement and practical wisdom to help you take your next step with confidence.

You'll walk away inspired to stop waiting for permission, embrace your authentic voice, and build a life that energizes you instead of drains you.

🎙 Connect with Jen DeGroff

Website: https://beatrueicon.com

LinkedIn: https://www.linkedin.com/in/jendegroff

Podcast: The True Icon Podcast

✨ Subscribe for more conversations that empower women to step into their next level with confidence, clarity, and purpose.

]]>What happens when the life you've worked so hard to build no longer feels like your own?

In this episode of Next Level Women, Jennifer Perri welcomes Jen DeGroff, founder of True Icon, for a powerful conversation about learning to trust yourself, overcoming the fear of being seen, and letting go of the expectations that keep so many women playing small.

Jen shares the pivotal moments that led her from a successful corporate career to building a purpose-driven business, why listening to her own voice changed everything, and how taking small, intentional steps created lasting transformation.

If you've ever questioned your path, struggled with self-doubt, or wondered whether you're living a life that truly aligns with who you are, this episode offers the encouragement and practical wisdom to help you take your next step with confidence.

You'll walk away inspired to stop waiting for permission, embrace your authentic voice, and build a life that energizes you instead of drains you.

🎙 Connect with Jen DeGroff

Website: https://beatrueicon.com

LinkedIn: https://www.linkedin.com/in/jendegroff

Podcast: The True Icon Podcast

✨ Subscribe for more conversations that empower women to step into their next level with confidence, clarity, and purpose.

]]>1ff9a9a4-a1ff-41be-ba25-51bbeab147ddThu, 16 Jul 2026 05:00:00 -040039:33falsefull111111She Lost Her Husband. Then Built Financial Freedom From Scratch | Anna FelixShe Lost Her Husband. Then Built Financial Freedom From Scratch | Anna FelixWhen life changes, so does your relationship with money.

In this episode of the Next Level Women Podcast, Jennifer Perri sits down with Smart Money Strategist Anna Felix to explore how financial confidence becomes one of the greatest acts of self-leadership. After losing her husband and then her mother just 39 days later, Anna found herself navigating grief while trying to understand a financial system that felt overwhelming and inaccessible. Instead of allowing that experience to define her, she transformed it into a mission to help other women become financially confident and prepared for whatever life brings.

Together, Jennifer and Anna unpack the emotional side of money, why so many women avoid financial conversations, and how building financial confidence begins with understanding your relationship with money rather than simply managing numbers. They discuss practical habits that every woman should develop, the importance of asking questions without fear or judgment, and why it's never too early or too late to take ownership of your financial future.

This conversation is a reminder that financial empowerment is not about perfection. It's about creating clarity, making intentional decisions, and trusting yourself enough to take the next step. Whether you're navigating a divorce, widowhood, career transition, retirement planning, or simply want a healthier relationship with money, you'll leave this episode feeling encouraged, equipped, and hopeful about what's possible.

Key Takeaways

Financial confidence begins with honest conversations and understanding your relationship with money, not with having all the answers.

Major life transitions can become powerful turning points when we choose to seek support, ask better questions, and take intentional action.

No matter where you are financially today, it is never too late to build a stronger foundation and create a future that reflects your values, your goals, and the life you're choosing to lead.

If this episode resonated with you, follow the Next Level Women Podcast, leave a review, and share it with a woman who needs this reminder: your next level begins with the decisions you make today.

]]>When life changes, so does your relationship with money.

In this episode of the Next Level Women Podcast, Jennifer Perri sits down with Smart Money Strategist Anna Felix to explore how financial confidence becomes one of the greatest acts of self-leadership. After losing her husband and then her mother just 39 days later, Anna found herself navigating grief while trying to understand a financial system that felt overwhelming and inaccessible. Instead of allowing that experience to define her, she transformed it into a mission to help other women become financially confident and prepared for whatever life brings.

Together, Jennifer and Anna unpack the emotional side of money, why so many women avoid financial conversations, and how building financial confidence begins with understanding your relationship with money rather than simply managing numbers. They discuss practical habits that every woman should develop, the importance of asking questions without fear or judgment, and why it's never too early or too late to take ownership of your financial future.

This conversation is a reminder that financial empowerment is not about perfection. It's about creating clarity, making intentional decisions, and trusting yourself enough to take the next step. Whether you're navigating a divorce, widowhood, career transition, retirement planning, or simply want a healthier relationship with money, you'll leave this episode feeling encouraged, equipped, and hopeful about what's possible.

Key Takeaways

Financial confidence begins with honest conversations and understanding your relationship with money, not with having all the answers.

Major life transitions can become powerful turning points when we choose to seek support, ask better questions, and take intentional action.

No matter where you are financially today, it is never too late to build a stronger foundation and create a future that reflects your values, your goals, and the life you're choosing to lead.

If this episode resonated with you, follow the Next Level Women Podcast, leave a review, and share it with a woman who needs this reminder: your next level begins with the decisions you make today.

]]>052a12f6-b5c3-4bac-8b4c-1c6d1ccb3368Thu, 09 Jul 2026 05:00:00 -040039:36falsefull110101When Success No Longer Feels Like Freedom with Brittany BlackmanWhen Success No Longer Feels Like Freedom with Brittany BlackmanSuccess doesn't always feel like freedom.

In this episode of the Next Level Women Podcast, Jennifer Perri welcomes Brittany Blackman, founder of Discover Freedom, for a heartfelt conversation about what happens when the life you've built no longer feels aligned with who you're becoming. Together, they explore identity shifts, leadership, emotional freedom, and the courage to choose differently before burnout chooses for you.

Through personal stories and practical wisdom, Brittany shares how she learned to recognize the quiet signs of misalignment, let go of perfectionism and people pleasing, and redefine success on her own terms. Jennifer adds her own perspective on resilience, choice, and creating a life rooted in purpose rather than performance.

Key Takeaways

Success on paper doesn't always translate to fulfillment. Sometimes the greatest act of courage is admitting that something no longer fits and giving yourself permission to choose a different path.

Every "yes" comes with a sacrifice. Learning to protect your energy, set healthy boundaries, and become intentional about what you carry is essential to living and leading well.

Emotional freedom begins with self-awareness. When you understand your needs, quiet the inner chatter, and align your choices with your values, you create a life that feels as good on the inside as it looks on the outside.

If this episode encouraged you, please follow the Next Level Women Podcast, leave a review, and share it with a woman who's ready to stop carrying it all and start choosing what truly matters.

]]>Success doesn't always feel like freedom.

In this episode of the Next Level Women Podcast, Jennifer Perri welcomes Brittany Blackman, founder of Discover Freedom, for a heartfelt conversation about what happens when the life you've built no longer feels aligned with who you're becoming. Together, they explore identity shifts, leadership, emotional freedom, and the courage to choose differently before burnout chooses for you.

Through personal stories and practical wisdom, Brittany shares how she learned to recognize the quiet signs of misalignment, let go of perfectionism and people pleasing, and redefine success on her own terms. Jennifer adds her own perspective on resilience, choice, and creating a life rooted in purpose rather than performance.

Key Takeaways

Success on paper doesn't always translate to fulfillment. Sometimes the greatest act of courage is admitting that something no longer fits and giving yourself permission to choose a different path.

Every "yes" comes with a sacrifice. Learning to protect your energy, set healthy boundaries, and become intentional about what you carry is essential to living and leading well.

Emotional freedom begins with self-awareness. When you understand your needs, quiet the inner chatter, and align your choices with your values, you create a life that feels as good on the inside as it looks on the outside.

If this episode encouraged you, please follow the Next Level Women Podcast, leave a review, and share it with a woman who's ready to stop carrying it all and start choosing what truly matters.

]]>2c6f68ed-914d-4b34-b314-ebf3bc8e61aeThu, 02 Jul 2026 05:00:00 -040032:31falsefull1991From Hidden to Seen: The Identity Shift Behind Visibility | Rhonda CaudillFrom Hidden to Seen: The Identity Shift Behind Visibility | Rhonda CaudillHave you ever felt like you've spent more time supporting everyone else than allowing yourself to be seen?

In this episode of Next Level Women, Jennifer Perri welcomes brand strategist and author Rhonda Caudill for an inspiring conversation about the identity shift behind visibility. Together, they explore what keeps so many women hidden, how our life experiences shape our confidence, and why stepping into our gifts begins with believing they were given for a reason.

From navigating self-doubt and imposter syndrome to embracing authenticity and purpose, Rhonda shares the deeply personal experiences that transformed the way she leads, serves, and shows up in the world. This episode is an invitation to stop waiting for permission and start trusting the woman you're becoming.

In this episode, you'll learn:

• Why visibility starts with identity, not confidence.

• How vulnerability creates authentic connection.

• Practical ways to move beyond perfectionism and embrace your unique gifts.

If this conversation speaks to you, subscribe to Next Level Women, leave a review, and share this episode with someone who needs the reminder that they were never meant to stay hidden.

Your next level begins with the courage to be seen.

]]>Have you ever felt like you've spent more time supporting everyone else than allowing yourself to be seen?

In this episode of Next Level Women, Jennifer Perri welcomes brand strategist and author Rhonda Caudill for an inspiring conversation about the identity shift behind visibility. Together, they explore what keeps so many women hidden, how our life experiences shape our confidence, and why stepping into our gifts begins with believing they were given for a reason.

From navigating self-doubt and imposter syndrome to embracing authenticity and purpose, Rhonda shares the deeply personal experiences that transformed the way she leads, serves, and shows up in the world. This episode is an invitation to stop waiting for permission and start trusting the woman you're becoming.

In this episode, you'll learn:

• Why visibility starts with identity, not confidence.

• How vulnerability creates authentic connection.

• Practical ways to move beyond perfectionism and embrace your unique gifts.

If this conversation speaks to you, subscribe to Next Level Women, leave a review, and share this episode with someone who needs the reminder that they were never meant to stay hidden.

Your next level begins with the courage to be seen.

]]>6d9f559f-b6ff-4a06-98c4-54d9737e38efThu, 25 Jun 2026 05:00:00 -040037:22falsefull1881Why High-Achieving Women Abandon Themselves with Diana MurphyWhy High-Achieving Women Abandon Themselves with Diana MurphyWhat happens when being strong becomes a form of self-abandonment?

In this episode of Next Level Women, Jennifer Perri sits down with emotional mastery and mindset coach Diana Murphy for a deeply honest conversation about the emotional cost of holding everything together. Together, they explore how high-achieving women often lose themselves in the pursuit of success, productivity, and caring for everyone around them.

Drawing from both professional experience and personal transformation, Diana shares how navigating divorce, reinvention, and major life transitions taught her the power of honoring difficult emotions instead of suppressing them. The conversation offers a refreshing perspective on emotional mastery, self-compassion, boundaries, and what it truly means to come back home to yourself.

Key Takeaways:

Success should never require you to disconnect from who you are. When women learn to honor their emotional experiences rather than override them, they gain access to greater clarity, intuition, and self-trust.

Burnout and misalignment are not the same thing. While burnout often stems from external pressures and expectations, misalignment can be a deeper signal that something within your life, relationships, or identity is asking to change.

The path to your next level begins with emotional honesty. The emotions you've been avoiding may hold the wisdom, clarity, and direction you've been searching for.

If you're navigating change, feeling overwhelmed, or questioning what comes next, this episode offers powerful insight and compassionate encouragement for the journey ahead.

Connect with Diana Murphy at dianamurphycoaching.com.

If you enjoyed this episode, follow Next Level Women, leave a review, and share this conversation with a woman who needs the reminder that she doesn't have to lose herself to be successful.

]]>What happens when being strong becomes a form of self-abandonment?

In this episode of Next Level Women, Jennifer Perri sits down with emotional mastery and mindset coach Diana Murphy for a deeply honest conversation about the emotional cost of holding everything together. Together, they explore how high-achieving women often lose themselves in the pursuit of success, productivity, and caring for everyone around them.

Drawing from both professional experience and personal transformation, Diana shares how navigating divorce, reinvention, and major life transitions taught her the power of honoring difficult emotions instead of suppressing them. The conversation offers a refreshing perspective on emotional mastery, self-compassion, boundaries, and what it truly means to come back home to yourself.

Key Takeaways:

Success should never require you to disconnect from who you are. When women learn to honor their emotional experiences rather than override them, they gain access to greater clarity, intuition, and self-trust.

Burnout and misalignment are not the same thing. While burnout often stems from external pressures and expectations, misalignment can be a deeper signal that something within your life, relationships, or identity is asking to change.

The path to your next level begins with emotional honesty. The emotions you've been avoiding may hold the wisdom, clarity, and direction you've been searching for.

If you're navigating change, feeling overwhelmed, or questioning what comes next, this episode offers powerful insight and compassionate encouragement for the journey ahead.

Connect with Diana Murphy at dianamurphycoaching.com.

If you enjoyed this episode, follow Next Level Women, leave a review, and share this conversation with a woman who needs the reminder that she doesn't have to lose herself to be successful.

]]>9636cc53-4495-4f4f-801a-011a9c528f24Thu, 18 Jun 2026 05:00:00 -040045:43falsefull1771The Inner Work Behind Sustainable Success with Jenna D'AnnunzioThe Inner Work Behind Sustainable Success with Jenna D'AnnunzioWhat does it really take to create success that feels as good on the inside as it looks on the outside?

In this episode of Next Level Women, Jennifer Perri sits down with holistic leadership coach, entrepreneur, author, and speaker Jenna D'Annunzio to explore the inner work that supports sustainable success. Jenna shares her personal journey from survival mode to aligned leadership and offers powerful insights into the subconscious beliefs that often keep women stuck in burnout, self-doubt, and overachievement.

Together, they discuss emotional intelligence, self-worth, authentic leadership, gratitude, and the importance of believing that you belong in the spaces you're called to occupy. This conversation is filled with wisdom for women who are ready to stop proving themselves and start leading from a place of alignment and confidence.

Key Takeaways

Many women unknowingly operate from limiting beliefs such as "I don't belong," "I'm not enough," or "I can't have what I want." These beliefs can quietly drive burnout and self-abandonment.

Sustainable success requires more than strategy. It requires inner alignment, emotional awareness, and the willingness to challenge subconscious patterns that no longer serve you.

The version of yourself you're becoming is built through daily choices, self-trust, and the belief that you are worthy of the life, success, and opportunities you're seeking.

Connect with Jenna:

www.soulpurposeinstitute.com

If you enjoyed this episode, subscribe, leave a review, and share it with another woman who is rising into her next level.

]]>What does it really take to create success that feels as good on the inside as it looks on the outside?

In this episode of Next Level Women, Jennifer Perri sits down with holistic leadership coach, entrepreneur, author, and speaker Jenna D'Annunzio to explore the inner work that supports sustainable success. Jenna shares her personal journey from survival mode to aligned leadership and offers powerful insights into the subconscious beliefs that often keep women stuck in burnout, self-doubt, and overachievement.

Together, they discuss emotional intelligence, self-worth, authentic leadership, gratitude, and the importance of believing that you belong in the spaces you're called to occupy. This conversation is filled with wisdom for women who are ready to stop proving themselves and start leading from a place of alignment and confidence.

Key Takeaways

Many women unknowingly operate from limiting beliefs such as "I don't belong," "I'm not enough," or "I can't have what I want." These beliefs can quietly drive burnout and self-abandonment.

Sustainable success requires more than strategy. It requires inner alignment, emotional awareness, and the willingness to challenge subconscious patterns that no longer serve you.

The version of yourself you're becoming is built through daily choices, self-trust, and the belief that you are worthy of the life, success, and opportunities you're seeking.

Connect with Jenna:

www.soulpurposeinstitute.com

If you enjoyed this episode, subscribe, leave a review, and share it with another woman who is rising into her next level.

]]>5ab5ffd0-3043-41d5-9baa-036aeb228b06Thu, 11 Jun 2026 11:00:00 -040034:14falsefull1661The Identity Shift: Becoming the Leader You're Meant to Be | Sarah EgglestonThe Identity Shift: Becoming the Leader You're Meant to Be | Sarah EgglestonWhat if the next level of your life begins the moment you stop waiting for permission?

In this episode of Next Level Women, Jennifer Perri sits down with Sarah Eggleston, founder and CEO of fflow, for a powerful conversation about self-trust, leadership, entrepreneurship, and the identity shifts that happen when we choose ourselves.

Sarah shares her journey from software developer to founder, the challenges of working in a male-dominated industry, and the moment she realized she needed to stop handing her ideas to others and start building them herself. Together, Jennifer and Sarah explore confidence, resilience, women in STEM, and what it takes to become the leader you're meant to be.

Key Takeaways

Many women don't struggle because they lack talent. They struggle because they're waiting for certainty before taking the next step. This conversation is a reminder that growth often happens before confidence arrives.

Leadership is an identity shift before it is a title. Sarah's journey demonstrates what happens when we stop seeking permission and begin trusting ourselves enough to act.

Entrepreneurship isn't about having all the answers. It's about being willing to learn, adapt, and keep moving forward even when the path ahead is uncertain.

If you're navigating a season of growth, reinvention, leadership, or stepping into a bigger vision for your life, this episode will leave you feeling empowered to take the next step.

Connect with Sarah:

https://fflow.io

https://www.linkedin.com/in/s-eggleston/

If this episode resonated with you, subscribe, share, and leave a review to help more women rise into their next level.

]]>What if the next level of your life begins the moment you stop waiting for permission?

In this episode of Next Level Women, Jennifer Perri sits down with Sarah Eggleston, founder and CEO of fflow, for a powerful conversation about self-trust, leadership, entrepreneurship, and the identity shifts that happen when we choose ourselves.

Sarah shares her journey from software developer to founder, the challenges of working in a male-dominated industry, and the moment she realized she needed to stop handing her ideas to others and start building them herself. Together, Jennifer and Sarah explore confidence, resilience, women in STEM, and what it takes to become the leader you're meant to be.

Key Takeaways

Many women don't struggle because they lack talent. They struggle because they're waiting for certainty before taking the next step. This conversation is a reminder that growth often happens before confidence arrives.

Leadership is an identity shift before it is a title. Sarah's journey demonstrates what happens when we stop seeking permission and begin trusting ourselves enough to act.

Entrepreneurship isn't about having all the answers. It's about being willing to learn, adapt, and keep moving forward even when the path ahead is uncertain.

If you're navigating a season of growth, reinvention, leadership, or stepping into a bigger vision for your life, this episode will leave you feeling empowered to take the next step.

Connect with Sarah:

https://fflow.io

https://www.linkedin.com/in/s-eggleston/

If this episode resonated with you, subscribe, share, and leave a review to help more women rise into their next level.

]]>84294555-20a3-4cc4-afa5-883259379d4eThu, 04 Jun 2026 05:00:00 -040028:46falsefull1551Lead Without Certainty: Navigating Reinvention with Jackie CookLead Without Certainty: Navigating Reinvention with Jackie CookWhat happens when the version of leadership that got you here no longer supports where you’re going next?

In this episode of Next Level Women, Jennifer Perri sits down with Jackie Cook, Founder & CEO of Momentum Group, for a grounded and deeply honest conversation about reinvention, self-trust, leadership, and learning how to move forward before certainty arrives.

Together, they explore the pressure many women feel to have everything figured out before they begin, the emotional exhaustion that comes from shrinking in rooms that no longer fit, and why clarity is often built through movement, not perfection.

Jackie shares powerful insight on navigating uncertainty in high-stakes environments, trusting your voice before the proof exists, and redefining leadership as a practice of navigation rather than control.

Key Takeaways:

  • Leadership today requires navigation, not perfection.
  • Women often believe confidence should come before movement, but confidence is built through movement itself.
  • Clarity is created in real time.
  • You do not need every answer before taking the next step. Momentum happens when you begin moving forward.
  • The right rooms matter. Many women lose confidence in environments that require them to shrink. Growth often requires finding spaces that allow your full voice and leadership to exist.

One of the most powerful moments from this episode: “Your momentum happens in the movement.”

Connect with Jackie Cook:

LinkedIn: https://www.linkedin.com/in/jackie-cook/

Website: https://www.momentum-grp.com

If this episode resonated with you, subscribe, share, and leave a review to help more women rise into their next level.

]]>What happens when the version of leadership that got you here no longer supports where you’re going next?

In this episode of Next Level Women, Jennifer Perri sits down with Jackie Cook, Founder & CEO of Momentum Group, for a grounded and deeply honest conversation about reinvention, self-trust, leadership, and learning how to move forward before certainty arrives.

Together, they explore the pressure many women feel to have everything figured out before they begin, the emotional exhaustion that comes from shrinking in rooms that no longer fit, and why clarity is often built through movement, not perfection.

Jackie shares powerful insight on navigating uncertainty in high-stakes environments, trusting your voice before the proof exists, and redefining leadership as a practice of navigation rather than control.

Key Takeaways:

  • Leadership today requires navigation, not perfection.
  • Women often believe confidence should come before movement, but confidence is built through movement itself.
  • Clarity is created in real time.
  • You do not need every answer before taking the next step. Momentum happens when you begin moving forward.
  • The right rooms matter. Many women lose confidence in environments that require them to shrink. Growth often requires finding spaces that allow your full voice and leadership to exist.

One of the most powerful moments from this episode: “Your momentum happens in the movement.”

Connect with Jackie Cook:

LinkedIn: https://www.linkedin.com/in/jackie-cook/

Website: https://www.momentum-grp.com

If this episode resonated with you, subscribe, share, and leave a review to help more women rise into their next level.

]]>8ef2a061-c6bb-4a0f-acce-02ea343020a8Thu, 28 May 2026 05:00:00 -040033:32falsefull1441Why Real Influence Has Nothing to Do with What You Say with Shelly O’DonovanWhy Real Influence Has Nothing to Do with What You Say with Shelly O’DonovanIn this episode of Next Level Women, Jennifer Perri sits down with Shelly O’Donovan, CEO of Authentic Influence Group and Persuasive Speaking Instructor at the Wharton School, for a powerful conversation on authentic influence, communication, self-trust, and leadership.

Together, they explore the deeper side of influence, not performative confidence or polished messaging, but the ability to genuinely connect with people, read a room, trust your instincts, and lead with authenticity in high-pressure environments.

Shelly shares insights from her career in politics, healthcare, and executive leadership, including how body language, emotional intelligence, and awareness shape the way we build trust and navigate professional spaces. Jennifer and Shelly also discuss why women often second-guess themselves in leadership roles and what it truly takes to rise into the next level with confidence and alignment.

Key Takeaways:

• Why authentic influence matters more than performance

• The connection between self-trust and leadership

• How to recognize hidden communication cues

• What emotional intelligence looks like in practice

• How women can lead powerfully without abandoning authenticity

• Why trust and connection shape real influence

This episode is an invitation to stop second-guessing yourself and start honoring what you already see, feel, and know.

Connect with Shelly O’Donovan:

https://www.linkedin.com/in/shellyodonovan/

https://www.authenticinfluencegroup.com/

Follow Jennifer Perri and Next Level Women for more conversations on leadership, confidence, emotional empowerment, and personal transformation.

]]>In this episode of Next Level Women, Jennifer Perri sits down with Shelly O’Donovan, CEO of Authentic Influence Group and Persuasive Speaking Instructor at the Wharton School, for a powerful conversation on authentic influence, communication, self-trust, and leadership.

Together, they explore the deeper side of influence, not performative confidence or polished messaging, but the ability to genuinely connect with people, read a room, trust your instincts, and lead with authenticity in high-pressure environments.

Shelly shares insights from her career in politics, healthcare, and executive leadership, including how body language, emotional intelligence, and awareness shape the way we build trust and navigate professional spaces. Jennifer and Shelly also discuss why women often second-guess themselves in leadership roles and what it truly takes to rise into the next level with confidence and alignment.

Key Takeaways:

• Why authentic influence matters more than performance

• The connection between self-trust and leadership

• How to recognize hidden communication cues

• What emotional intelligence looks like in practice

• How women can lead powerfully without abandoning authenticity

• Why trust and connection shape real influence

This episode is an invitation to stop second-guessing yourself and start honoring what you already see, feel, and know.

Connect with Shelly O’Donovan:

https://www.linkedin.com/in/shellyodonovan/

https://www.authenticinfluencegroup.com/

Follow Jennifer Perri and Next Level Women for more conversations on leadership, confidence, emotional empowerment, and personal transformation.

]]>677cc1b6-e6df-492d-a2ea-7043225fcc93Thu, 21 May 2026 05:00:00 -040028:41falsefull1331Healing After Loss: The First Step Changes Everything with AnneMoss RogersHealing After Loss: The First Step Changes Everything with AnneMoss RogersIn this deeply honest episode of The Next Level Women Podcast, Jennifer Perri sits down with mental health advocate, TEDx speaker, and author AnneMoss Rogers for a powerful conversation about grief, emotional resilience, healing, and learning how to move forward after profound loss.

After losing her son Charles to addiction and suicide, AnneMoss chose to turn unimaginable pain into purpose by helping others feel less alone in their darkest moments.

Together, Jennifer and Anne Moss discuss:

• Mental health and suicide prevention

• Healing after loss

• Emotional resilience

• Grief and post-traumatic growth

• The importance of honest conversations

• Learning how to ask for support

• Why connection can change lives

This episode is a reminder that healing does not happen through pretending we are okay. It begins when we finally feel safe enough to tell the truth about what we are carrying.

If you or someone you love has been navigating grief, emotional pain, trauma, anxiety, or difficult life transitions, this conversation offers compassion, hope, and powerful perspective.

Connect with AnneMoss Rogers

Website: https://mentalhealthawarenesseducation.com

LinkedIn: https://www.linkedin.com/in/emotionallynaked/

Subscribe to The Next Level Women Podcast for conversations around reinvention, emotional empowerment, leadership, confidence, and becoming the next version of yourself with clarity and self-trust.

Connect with Jennifer Perri:

Website: https://www.jenniferperri.com

Instagram: https://www.instagram.com/jenniferperri.official/

LinkedIn: https://www.linkedin.com/in/jennperri/

Book a Virtual Coffee Chat: https://www.talkwithjennifer.com

]]>In this deeply honest episode of The Next Level Women Podcast, Jennifer Perri sits down with mental health advocate, TEDx speaker, and author AnneMoss Rogers for a powerful conversation about grief, emotional resilience, healing, and learning how to move forward after profound loss.

After losing her son Charles to addiction and suicide, AnneMoss chose to turn unimaginable pain into purpose by helping others feel less alone in their darkest moments.

Together, Jennifer and Anne Moss discuss:

• Mental health and suicide prevention

• Healing after loss

• Emotional resilience

• Grief and post-traumatic growth

• The importance of honest conversations

• Learning how to ask for support

• Why connection can change lives

This episode is a reminder that healing does not happen through pretending we are okay. It begins when we finally feel safe enough to tell the truth about what we are carrying.

If you or someone you love has been navigating grief, emotional pain, trauma, anxiety, or difficult life transitions, this conversation offers compassion, hope, and powerful perspective.

Connect with AnneMoss Rogers

Website: https://mentalhealthawarenesseducation.com

LinkedIn: https://www.linkedin.com/in/emotionallynaked/

Subscribe to The Next Level Women Podcast for conversations around reinvention, emotional empowerment, leadership, confidence, and becoming the next version of yourself with clarity and self-trust.

Connect with Jennifer Perri:

Website: https://www.jenniferperri.com

Instagram: https://www.instagram.com/jenniferperri.official/

LinkedIn: https://www.linkedin.com/in/jennperri/

Book a Virtual Coffee Chat: https://www.talkwithjennifer.com

]]>453b7d85-d97b-4dd4-b35f-ba89c07caf69Thu, 14 May 2026 05:00:00 -040038:18falsefull1221Why So Many Women Feel Invisible While Doing Everything Right | Tori BarkerWhy So Many Women Feel Invisible While Doing Everything Right | Tori BarkerWhy do so many women feel invisible while doing everything right?

In this episode of The Next Level Women Podcast, Jennifer Perri sits down with visibility strategist and entrepreneur Tori Barker for an honest conversation about burnout, authenticity, self-trust, and the pressure women feel to constantly perform in order to be seen.

Together, they explore what intentional visibility really means and why authentic leadership begins with clarity, alignment, and knowing who you are before asking the world to see you.

This episode is for the woman who’s exhausted from overperforming, trying to fit into expectations that no longer feel aligned, and ready to build success in a way that supports her life instead of draining it.

Key Takeaways:

• Why authentic visibility starts with self-trust

• The emotional cost of performative success

• How women abandon themselves trying to “do it right”

• Creating boundaries that support both business and life

• The power of slowing down and reconnecting with clarity

Connect with Tori Barker:

www.creativemarketingconsulting.com

If this episode resonated with you, subscribe, share it with another woman who needs this conversation, and continue rising into your next level. 💛

Subscribe to The Next Level Women Podcast for conversations around reinvention, emotional empowerment, leadership, confidence, and becoming the next version of yourself with clarity and self-trust.

Connect with Jennifer Perri:

Website: https://www.jenniferperri.com

Instagram: https://www.instagram.com/jenniferperri.official/

LinkedIn: https://www.linkedin.com/in/jennperri/

Book a Virtual Coffee Chat: https://www.talkwithjennifer.com

]]>Why do so many women feel invisible while doing everything right?

In this episode of The Next Level Women Podcast, Jennifer Perri sits down with visibility strategist and entrepreneur Tori Barker for an honest conversation about burnout, authenticity, self-trust, and the pressure women feel to constantly perform in order to be seen.

Together, they explore what intentional visibility really means and why authentic leadership begins with clarity, alignment, and knowing who you are before asking the world to see you.

This episode is for the woman who’s exhausted from overperforming, trying to fit into expectations that no longer feel aligned, and ready to build success in a way that supports her life instead of draining it.

Key Takeaways:

• Why authentic visibility starts with self-trust

• The emotional cost of performative success

• How women abandon themselves trying to “do it right”

• Creating boundaries that support both business and life

• The power of slowing down and reconnecting with clarity

Connect with Tori Barker:

www.creativemarketingconsulting.com

If this episode resonated with you, subscribe, share it with another woman who needs this conversation, and continue rising into your next level. 💛

Subscribe to The Next Level Women Podcast for conversations around reinvention, emotional empowerment, leadership, confidence, and becoming the next version of yourself with clarity and self-trust.

Connect with Jennifer Perri:

Website: https://www.jenniferperri.com

Instagram: https://www.instagram.com/jenniferperri.official/

LinkedIn: https://www.linkedin.com/in/jennperri/

Book a Virtual Coffee Chat: https://www.talkwithjennifer.com

]]>fb5963cb-b4e3-4080-8061-4127241962e2Thu, 07 May 2026 05:00:00 -040024:23falsefull1111Welcome to The Next Level Women PodcastWelcome to The Next Level Women PodcastWelcome to The Next Level Women Podcast; the space where ambitious female founders and leaders come to rise higher.

Hosted by internationally recognized coach Jennifer Perri, this show gives you a front-row seat to candid conversations, bold insights, and the real stories behind next-level success. If you’re ready to elevate your leadership, expand your wealth, and step into your most unstoppable season yet, hit follow and join us for the journey.

]]>Welcome to The Next Level Women Podcast; the space where ambitious female founders and leaders come to rise higher.

Hosted by internationally recognized coach Jennifer Perri, this show gives you a front-row seat to candid conversations, bold insights, and the real stories behind next-level success. If you’re ready to elevate your leadership, expand your wealth, and step into your most unstoppable season yet, hit follow and join us for the journey.

]]>7f29808a-2838-4f78-abcf-b43244cf0288Thu, 04 Dec 2025 16:58:00 -040001:15falsetrailer