<![CDATA[Nitty Gritty with Nat]]>2836b1d2-f29a-5144-b32c-c34e95322dc9Wed, 13 May 2026 16:24:27 +0000Captivate.fmNatalie Friedmanhttps://artwork.captivate.fm/ea3b0d9f-ab15-4ad3-9a09-1eb4ef4f4dee/8814825b-8ada-4dbf-b5de-22a16fa3393b.jpgNitty Gritty with NatNatalie FriedmanNatalie FriedmanNitty Gritty with Nat is Natalie Friedman in conversation with the people most podcasts can't get. Big names, no filter, nothing off the table. Expect the real story, the bad takes, the dirt, and probably a snack you wouldn't eat on a darehttps://nitty-gritty-with-nat.captivate.fmtrueepisodicnopodcastRyan SerhantRyan SerhantReality TV makes selling penthouses look glamorous, but the real comedy starts when the cameras stop and the billionaires start making bizarre demands. Natalie sits down with real estate and media megastar, Ryan Serhant, to expose the secrets of ultra-luxury living, covering everything from old money quirks to secret bunkers, all before Ryan battles a chewy cow stomach.

Watch as this top-tier mogul opens up about his personal life and outstanding career, all while trying to keep his lunch down.

🎯KEY TAKEAWAYS:

💥 NITTY GRITTY REVELATION [10:25]:

"We do a lot of billionaire bunkers now. There is a massive one… somewhere in Long Island, and it has interconnected tunnels with golf carts to get around."

Ryan exposes the secret underground compounds that the ultra-rich build to survive the apocalypse.

⏰ THE FASTING FRACAS [26:09]: "I typically eat for six hours a day…it is also

called starving. I don’t know if it is great for you."

Ryan admits his extreme work habits are essentially just organized starvation. Productivity genius or just really hungry?

🤢 STOMACHING REGRET [38:05]:

"I was gonna try to be a man, but then I was like, ‘I have nothing to prove. This is gross.’"

Watch Ryan lose his professional composure completely as a chewy taste test gnaws away at his resolve.

CHAPTERS:

00:00 - Ryan Serhant on Fame, Real Estate & Reality TV

02:50 - The 5AM Routine Behind His Success

05:18 - How Ryan Built a Luxury Real Estate Empire

07:40 - How Billionaires Secretly Buy Real Estate

10:25 - Inside the World of Billionaire Bunkers

16:10 - Luxury Watches and Wealth Psychology

23:35 - Netflix Fame, Influencers & Reality TV Pressure

26:02 - Ryan Serhant’s Productivity and Fasting Habits

29:01 - Would Ryan Stop Working for $5 Billion?

33:20 - What Makes a Successful Real Estate Agent

35:01 - Old Money vs New Money Clients Explained

37:29 - Ryan Serhant Tries Organ Meat for the First Time

🔗CONNECT WITH RYAN SERHANT:


🔗CONNECT WITH NATALIE:


#RyanSerhant #LuxuryRealEstate #NittyGrittywithNat #ComedyPodcast

]]>Reality TV makes selling penthouses look glamorous, but the real comedy starts when the cameras stop and the billionaires start making bizarre demands. Natalie sits down with real estate and media megastar, Ryan Serhant, to expose the secrets of ultra-luxury living, covering everything from old money quirks to secret bunkers, all before Ryan battles a chewy cow stomach.

Watch as this top-tier mogul opens up about his personal life and outstanding career, all while trying to keep his lunch down.

🎯KEY TAKEAWAYS:

💥 NITTY GRITTY REVELATION [10:25]:

"We do a lot of billionaire bunkers now. There is a massive one… somewhere in Long Island, and it has interconnected tunnels with golf carts to get around."

Ryan exposes the secret underground compounds that the ultra-rich build to survive the apocalypse.

⏰ THE FASTING FRACAS [26:09]: "I typically eat for six hours a day…it is also

called starving. I don’t know if it is great for you."

Ryan admits his extreme work habits are essentially just organized starvation. Productivity genius or just really hungry?

🤢 STOMACHING REGRET [38:05]:

"I was gonna try to be a man, but then I was like, ‘I have nothing to prove. This is gross.’"

Watch Ryan lose his professional composure completely as a chewy taste test gnaws away at his resolve.

CHAPTERS:

00:00 - Ryan Serhant on Fame, Real Estate & Reality TV

02:50 - The 5AM Routine Behind His Success

05:18 - How Ryan Built a Luxury Real Estate Empire

07:40 - How Billionaires Secretly Buy Real Estate

10:25 - Inside the World of Billionaire Bunkers

16:10 - Luxury Watches and Wealth Psychology

23:35 - Netflix Fame, Influencers & Reality TV Pressure

26:02 - Ryan Serhant’s Productivity and Fasting Habits

29:01 - Would Ryan Stop Working for $5 Billion?

33:20 - What Makes a Successful Real Estate Agent

35:01 - Old Money vs New Money Clients Explained

37:29 - Ryan Serhant Tries Organ Meat for the First Time

🔗CONNECT WITH RYAN SERHANT:


🔗CONNECT WITH NATALIE:


#RyanSerhant #LuxuryRealEstate #NittyGrittywithNat #ComedyPodcast

]]>912bc28a-2fe9-447e-9de8-c47a71c4097fWed, 13 May 2026 12:00:00 -040039:42truefullWhitney CummingsWhitney CummingsThink celebrity lives and friendships are all as perfect as they appear in photos? Prepare for the true, unfiltered chaos when Natalie Friedman gets down to the nitty gritty with best friend Whitney Cummings as they prove real bonds form through honest talk, cutting humor, and open discussion of life's wild moments and quirky habits.

🎯 KEY TAKEAWAYS:

💥 RUSSIAN ROULETTE (OF THE HEART) [06:02]:

"I dare you to cheat on a Russian woman. Yeah, I literally dare. That is a suicide bombing."

Whitney delivers a clear warning about the intense loyalty and formidable nature of Russian women.

📺 TRUMP'S SECRET PLAYBOOK [31:53]:

"He pulled me in and he just went, ‘That was great television.’"

Uncover the shocking moment when Whitney realized how Donald Trump had turned his own ‘Roast’ into a political launchpad.

💡 FAME'S CRUEL TRAP [51:09]:

"A lot of famous people are miserable and I think it is kind of a form of trauma because no one realizes, like, you can't ever undo it."

Beyond the red carpet, a stark reality awaits. Whitney reveals a surprising, unshakeable down side of celebrity.

⏱ CHAPTERS:

00:00 - Nitty Gritty Podcast: Unfiltered Celebrity Talk

01:21 - Friendship Dynamics Revealed

04:05 - Finding The Right Partner

11:44 - Embracing Your "A Lot" Personality

14:41 - Comedians as Trend Forecasters

23:54 - Trump’s Roast and Comedy Roast Secrets

35:50 - Epstein & Diddy: Unpacking Celebrity Conspiracies

37:34 - Decoding Conspiracy Language

47:04 - Raw Eggs & Mushroom Journeys

49:54 - Celebrity Financial Struggles

51:09 - Fame & Fortune: The Real Cost of Celebrity

54:15 - Extreme Habits: Eating From The Trash for Zero Waste

57:35 - Fear Factor Foods: Tasting Bone Marrow & Organs

🔗 CONNECT WITH WHITNEY:

Instagram: www.instagram.com/whitneycummings/

Website: whitneycummings.com/

YouTube: www.youtube.com/@whitneycummings

Good for You Podcast: podcasts.apple.com/us/podcast/good-for-you-with-whitney-cummings/id1485527143

🔗 CONNECT WITH NATALIE:

TikTok: tiktok.com/@nataliefriedman

Instagram: instagram.com/nataliefriedman

Website: nataliefriedman.net

Twitter: twitter.com/NatFriedmanTV

]]>Think celebrity lives and friendships are all as perfect as they appear in photos? Prepare for the true, unfiltered chaos when Natalie Friedman gets down to the nitty gritty with best friend Whitney Cummings as they prove real bonds form through honest talk, cutting humor, and open discussion of life's wild moments and quirky habits.

🎯 KEY TAKEAWAYS:

💥 RUSSIAN ROULETTE (OF THE HEART) [06:02]:

"I dare you to cheat on a Russian woman. Yeah, I literally dare. That is a suicide bombing."

Whitney delivers a clear warning about the intense loyalty and formidable nature of Russian women.

📺 TRUMP'S SECRET PLAYBOOK [31:53]:

"He pulled me in and he just went, ‘That was great television.’"

Uncover the shocking moment when Whitney realized how Donald Trump had turned his own ‘Roast’ into a political launchpad.

💡 FAME'S CRUEL TRAP [51:09]:

"A lot of famous people are miserable and I think it is kind of a form of trauma because no one realizes, like, you can't ever undo it."

Beyond the red carpet, a stark reality awaits. Whitney reveals a surprising, unshakeable down side of celebrity.

⏱ CHAPTERS:

00:00 - Nitty Gritty Podcast: Unfiltered Celebrity Talk

01:21 - Friendship Dynamics Revealed

04:05 - Finding The Right Partner

11:44 - Embracing Your "A Lot" Personality

14:41 - Comedians as Trend Forecasters

23:54 - Trump’s Roast and Comedy Roast Secrets

35:50 - Epstein & Diddy: Unpacking Celebrity Conspiracies

37:34 - Decoding Conspiracy Language

47:04 - Raw Eggs & Mushroom Journeys

49:54 - Celebrity Financial Struggles

51:09 - Fame & Fortune: The Real Cost of Celebrity

54:15 - Extreme Habits: Eating From The Trash for Zero Waste

57:35 - Fear Factor Foods: Tasting Bone Marrow & Organs

🔗 CONNECT WITH WHITNEY:

Instagram: www.instagram.com/whitneycummings/

Website: whitneycummings.com/

YouTube: www.youtube.com/@whitneycummings

Good for You Podcast: podcasts.apple.com/us/podcast/good-for-you-with-whitney-cummings/id1485527143

🔗 CONNECT WITH NATALIE:

TikTok: tiktok.com/@nataliefriedman

Instagram: instagram.com/nataliefriedman

Website: nataliefriedman.net

Twitter: twitter.com/NatFriedmanTV

]]>64582992-aa37-409d-ad10-b1bc9389cd9eThu, 30 Apr 2026 03:30:00 -040001:01:49truefullTrailerTrailerNitty Gritty with Nat is Natalie Friedman in conversation with the people most podcasts can't get. Big names, no filter, nothing off the table. Expect the real story, the bad takes, the dirt, and probably a snack you wouldn't eat on a dare.

]]>Nitty Gritty with Nat is Natalie Friedman in conversation with the people most podcasts can't get. Big names, no filter, nothing off the table. Expect the real story, the bad takes, the dirt, and probably a snack you wouldn't eat on a dare.

]]>dce0b0a2-7afd-4900-befa-4ca9e61ef4f7Fri, 24 Apr 2026 03:30:00 -040000:46truetrailer