No Shame in Our Game

Joy Circles + Joyful Support Steps: A Simple Tool for Practical Support

Fri, 13 Feb 2026 05:00:00 -0400

Heads up: Joyful Support Movement is now Practical Hug (aka the Practical Hug Network for our podcasts).

In this episode, we share one of our favorite tools: Joyful Support Steps. It’s a simple way to offer support that’s honest, human, and actually helpful.

Sara shares what it was like to host their first in-person Joy Circle, and we walk through the three parts of the tool:

Story: what’s real right now
Joy: what’s helping you breathe a little easier
Step: one small next action that feels doable

If you’re tired of “good vibes only,” allergic to perfection culture, or you want support that doesn’t turn you into a project, you’re in the right place.

In This Episode

The rebrand: why Practical Hug (and what’s staying the same)
Joyful Support Steps (Story / Joy / Step), and why it’s a tool you can use anywhere
Sara’s first in-person Joy Circle: what surprised them, and what participants asked for
The origin story of the tool (including the first time Sara used it with Lacey)
Holding space for hard things without toxic positivity (or chronic complaining)
Why this isn’t “self-help that fixes your life,” and what we actually mean by support
The bigger vision for Joy Circles (decentralized, community-based, and meant to spread)

Timestamps (approx.)

0:00 — Welcome + rebrand announcement

2:00 — Sara’s first in-person Joy Circle (10 total, hosted at Petal and Hive)

3:20 — Joyful Support Steps: Story / Joy / Step

6:40 — Using the tool in parenting + “we’re not experts” disclaimer

7:50 — Sara runs the steps on the Joy Circle (Story / Joy / Step)

10:00 — Why Joy Circles are decentralized (AA inspiration) + accessibility + future direction

12:00 — How the tool can spread (solo, with a friend, in circles, facilitators)

13:00 — The first time Sara used the steps with Lacey (Indy)

16:00 — Toxic positivity, chronic complaining, and why “joy is always there”

19:45 — Gratitude (hair + sunshine)

Mentioned in This Episode

Petal and Hive — all-natural beauty products (venue for Joy Circle)
Britt Frank — researcher and writer who talks about “micro yeses”

Upcoming Joy Circle Events

Last Wednesday of February (Saratoga Springs / Albany Capital Region)
Morning Joy Circle at a woman-owned coffee shop (details coming soon)

Connect with Joyful Support Movement:

Visit our website to learn more about our community and resources
Join the Joyful Support Village for peer-to-peer support
Subscribe to The Practical Hug newsletter for weekly support in your inbox
Submit a Joy Moment, No Shame Question, or guest idea
Follow us on Instagram: @joyfulsupportmovement
Follow us on TikTok: @joyfulsupportmovement
Review and rate this podcast to help others find us
Share this episode with someone who needs to hear it

No Shame in Learning to Breathe - Breathwork with Theresa

Fri, 23 Jan 2026 05:00:00 -0400

We dive into one of the most fundamental tools we have—our breath. Joined by expert guest and dear friend Theresa, we explore the science behind breath work and how intentional breathing can help us regulate our nervous system, calm down when we're overwhelmed, and respond as our best selves. Whether you're skeptical about "woo woo" practices or already have a meditation routine, Theresa bridges the gap between physiology and practical application, giving us accessible tools we can use anywhere—in the car, on the stairs, or when we catch ourselves holding our breath. You'll walk away with a simple, science-backed breathing technique you can use immediately.

Timestamps

00:00 - Introduction and No Shame bus stop story
03:00 - Why we're talking about breathing
05:00 - Meeting expert guest Theresa
09:00 - Understanding dysregulation and the nervous system
16:00 - The breathing exercise walkthrough
23:00 - Good, Better, Best versions of the tool
27:00 - Interview wrap-up
28:00 - Sara's experience using the tool
32:00 - Moments of gratitude

Tell Us

What helps you pause and breathe during a busy day? Do you have a go-to moment or place where you remember to check in with your body?

If you'd like to share it with us, you can submit your Joy Moment at joyfulsupportmovement.com/submit.

A Year in Rewind: Counting the Work You Actually Did This Year

Fri, 19 Dec 2025 05:00:00 -0400

In this episode of No Shame in Our Game, Sara and Lacey do a different kind of “Year Wrapped.” Instead of focusing on goals you did or didn’t hit, they look at the invisible work that got carried all year long—laundry, meals, naps, school emails, dog walks, caregiving, and everything in between.

They also walk through the Joyful Support “Wrapped” for 2025 and talk honestly about how they want the next year to feel, without the pressure of “New Year, New You.”

What we talk about in this episode

A cozy year-in-review conversation recorded with Lacey in bed and Sara in reindeer antlers
A “home and life Wrapped” that counts real work: dishes done, diapers changed, naps coordinated, emails handled, dog poop picked up
How to look at invisible labor as evidence of care, not as a reason to feel bitter or behind
Our Joyful Support 2025 Wrapped:
13 No Shame in Our Game episodes
9 Sharing the Middle episodes
9 Joy Moments episodes
Rebranding No Shame in the Home Game → No Shame in Our Game
Launching the Joy Moments podcast
Revamping our newsletter into The Practical Hug
Why “New Year, New You” language doesn’t sit right for us
Using a word or intention for the year as a gentle guide instead of a rigid resolution
Lacey’s progression from Joy → Ease → (maybe) Expand and how that’s showing up in real life
Sara’s “just in case” preparedness energy and Lacey’s nap logistics superpower
Behind the scenes of working with chronic illness, caregiving, and still choosing ways to show up that feel doable

Key takeaways

You probably did far more this year than your calendar, camera roll, or social feeds show. That work counts.
A “Wrapped” for your home and life can help you see what you carried, not just what you crossed off.
You do not need to become a “new you” to start a new year; you can stay you and adjust your intentions, support, and systems.
Picking a word or intention can be as simple as noticing what doesn’t feel good right now and asking what you want more of instead.

Mentioned in this episode

Follow Joyful Support Movement on Instagram: Joyful Support Movement on Instagram ( @joyfulsupportmovement )
Subscribe to The Practical Hug newsletter on Substack: The Practical Hug newsletter on Substack
Join the Joyful Support Village community: Join the Joyful Support Village community
Visit the Joyful Support Movement website: Joyful Support Movement main website

Come Tell Us!

Take a minute to imagine your own “Year Wrapped” for invisible labor. What would you be in the top 1% for this year?
Choose (or start playing with) an intention word for the coming year.
Share it with us:
Inside the Joyful Support Village community: Share your intention word inside the Joyful Support Village
Or on Instagram / Threads – tag @joyfulsupportmovement and tell us:
Your intention word
What doesn’t feel good right now
What you hope will feel different next year

Holiday Q&A Part 2: Toys, Decorations, and Boundaries

Fri, 28 Nov 2025 05:00:00 -0400

Sara and Lacey are back with Part 2 of the holiday Q&A series, tackling your real questions about the practical side of the holidays. From overflowing toy rooms to holiday decoration overwhelm, from setting boundaries with family to hiding presents from snooping kids—we're covering the stuff that actually comes up when you're trying to navigate the season. No fluff, just practical tools and permission to do what works for your life.

What We Cover:

Managing toy overload before gift-giving season hits (and whether to involve your kids)
The sweet spot number of toys that keeps kids actually engaged
Holiday decoration storage that makes putting things away easier
Marathon vs. relay: breaking down big tasks into smaller steps
Getting clear on what's draining you before setting boundaries
How to express your needs without being emotionally charged
Practicing boundary conversations in low-stakes situations
Where we hide presents

Resources:

Get the FREE Holiday Intentions Activity at https://joyfulsupportmovement.com/pages/holidayintentions

Join The Village community at village.joyfulsupportmovement.com

Subscribe to The Practical Hug newsletter at joyfulsupportmovement.substack.com

Missed Part 1?

Go back and listen to Part 1 where we covered the mindset shifts you need before diving into all the practical stuff. It's all about letting go of the "shoulds" and figuring out what actually brings you joy this season.

Prepping for the Holidays Q&A Part 1: Stop Shoulding All Over Yourself

Fri, 21 Nov 2025 05:00:00 -0400

The holidays are coming, and Sara and Lacey are getting real about what that actually means. In Part 1 of our holiday Q&A series, we're ditching the picture-perfect expectations and talking about the mindset shifts that can help you navigate the season. From gift-giving pressure to the artifice of forced traditions, we're covering authenticity, boundaries, and why "should" is a four-letter word. Plus, Lacey shares the infamous bath mat story.

What We Cover:

Lacey does the three steps of Joyful Support (Story, Joy, Step)
Why the holidays carry so many "shoulds" and how to let them go
The difference between things you look forward to vs. things you do out of obligation
Creating a three-column framework: What do you love? What do you enjoy? What are your shoulds?
How authenticity matters more than going through the motions
Gift-giving stress and why deadlines can kill the joy
The bath mat incident (and other tales of practical vs. romantic gifts)
Being honest with yourself and others about what brings you actual joy
Why the person orchestrating the holidays deserves to feel joy too

Resources:

Get the FREE Holiday Intentions Activity at https://joyfulsupportmovement.com/pages/holidayintentions

Join The Village community at village.joyfulsupportmovement.com

Subscribe to The Practical Hug newsletter at joyfulsupportmovement.substack.com

Coming Next Week:

Part 2 of our holiday Q&A series where we dive into specific questions about decorating, cooking, gatherings, and more. Get ready to make this season work for YOU, not against you.

When Women Ask for Help—And Give It: Hot Mess Express x Joyful Support Movement Partnership

Fri, 31 Oct 2025 05:00:00 -0400

What if asking for help wasn't shameful—it was celebrated? Discover how this nonprofit is changing the way women support each other.

In this episode, hosts Lacey and Sara sit down with Brittinie Tran, President of Hot Mess Express, to talk about the nonprofit that's helping women across the country through cleaning and organizing—with zero judgment. They also announce an exciting new partnership: Hot Mess Express is joining forces with Joyful Support Movement's Village platform to provide ongoing peer-to-peer support for nominees and volunteers.

What You'll Learn:

How Hot Mess Express started from one mom's vulnerable Facebook post—and grew into a nationwide movement
Why asking for help is actually the bravest thing you can do as a woman
The mutual support model: how volunteers get as much from missions as the women they help
How to join Hot Mess Express (volunteer, nominate yourself, or start your own affiliate)
The partnership between Hot Mess Express and Joyful Support Movement's Village platform

Guest: Brittinie Tran, President of Hot Mess Express—a women-led nonprofit with chapters across the United States serving women through cleaning and organizing with zero judgment.

The Partnership:

Joyful Support Movement is providing the Village platform to Hot Mess Express at no charge. This creates a bridge between in-person mission support and ongoing online peer-to-peer community—a safe space for connection without trolls or judgment.

Helpful Links:

Volunteer, nominate yourself, or start a Hot Mess Express affiliate
If the Village sounds like a place you'd like to be, learn more and sign up for the Joyful Support Village

Connect with us:

Instagram/Tiktok/Youtube: @joyfulsupportmovement
Subscribe to The Practical Hug newsletter

Connect with Joyful Support Movement:

Visit our website to learn more about our community and resources
Join the Joyful Support Village for peer-to-peer support
Subscribe to The Practical Hug newsletter for weekly support in your inbox
Submit a Joy Moment, No Shame Question, or guest idea
Follow us on Instagram: @joyfulsupportmovement
Follow us on TikTok: @joyfulsupportmovement
Review and rate this podcast to help others find us
Share this episode with someone who needs to hear it

No Shame in Our Game Trailer

Fri, 17 Oct 2025 05:00:00 -0400

Welcome to No Shame in Our Game: Where self-help meets community support.

This is the podcast that doesn't care about the right step, just your next step.

Not sure how to start a budget? Need help with home systems? Wondering about etiquette or boundaries? We're Sara and Lacey, your loving aunties who care about how your life feels, not how it looks.

We're co-founders of the Joyful Support Movement, and we created this podcast because we believe you shouldn't have to figure out life alone. We answer your real-life questions about home management, budgeting, life systems, and anything else where you're not sure where to turn.

We're anti-girl-boss, pro-community. No shoulds. No shame. Just possibilities and support.

Submit your questions at

Welcome to No Shame in Our Game: Where self-help meets community support.

This is the podcast that doesn't care about the right step, just your next step.

Not sure how to start a budget? Need help with home systems? Wondering about etiquette or boundaries? We're Sara and Lacey, your loving aunties who care about how your life feels, not how it looks.

We're anti-girl-boss, pro-community. No shoulds. No shame. Just possibilities and support.

Submit your questions and join us for real conversations about real life.

Connect with us:

Instagram, TikTok & Threads: @joyfulsupportmovement

Join The Village: village.joyfulsupportmovement.com

Newsletter: joyfulsupportmovement.substack.com and join us for real conversations about real life.

Connect with us:

Instagram, TikTok & Threads: @joyfulsupportmovement

Join The Village: village.joyfulsupportmovement.com

Newsletter: joyfulsupportmovement.substack.com

Welcome To No Shame in Our Game - Where Self-Help meets Community Support

Fri, 10 Oct 2025 05:00:00 -0400

Welcome to No Shame in Our Game!

We are evolving from No Shame in the Home Game, and putting it on steroids (in a good way, not like a roid rage way). We're expanding from home management questions to being your resource for anything in life where you're not sure where to turn.

Not sure how to set up a laundry system? Ask us. Not sure how to start a family budget? Ask us. Not sure about the etiquette of gift-giving with neighbors? Ask us. Think of us as your loving aunties or big sisters who care about how your life feels, not how it looks.

We talk about why the self-help industry feels icky to us, why we don't do shoulds, and how community support beats solo hustle every time. We share our Enneagram helper energy, our love of advice-giving, and why shame has no place in getting help with life.

Plus, we get into Sara's perfect thrift store shirt from Zara and Lacey's wild week of unexpected TikTok validation involving the Sabrina Carpenter, “Tears,” trend.

What We Cover:

Why we're expanding beyond home management to all-life questions
The difference between toxic self-help and community support
How to submit your questions anonymously
Why we focus on possibilities instead of shoulds
The three pillars of Joyful Support: Story, Joy, and Step
Why we're anti-girl-boss and pro-making-life-easier

Important Links!

We're so glad you're here. Whether you've been with us from the beginning or you're just joining now, we appreciate you being part of this journey with us.

The Language of Home Tasks: Working toward Communication Without Resentment

Fri, 29 Aug 2025 05:00:00 -0400

In this Q&A mini-episode, we tackle one of the most common friction points in households everywhere: how to effectively ask family members to do things. We explore the foundations of clear communication around home tasks without creating tension or resentment.

We dive into:

Why being specific about tasks is crucial for successful follow-through
How to shift language from "I need you to" to "This needs to be done" to reduce personal friction
The importance of establishing a common household goal before assigning tasks
Why communication style (including tone and body language) matters as much as the words used
Practical strategies for teaching children home management skills for their future

Tools mentioned that could help your household:

Skylight Calendar - A family calendar that helps coordinate tasks and schedules for everyone in the household
Dry Erase Board - For those who like to communicate more analog.

We believe these communication foundations can transform how your household functions, reducing tension while getting more done. Remember, these skills take practice - be gentle with yourself as you implement them.

Have a question for a future Q&A episode? Submit it at noshameinthehomegame.com

More from the Joyful Support Movement

Mentioned in this episode:

Support Joy

Support Joy at the Joyful Support Movement and create a joy ripple today.

Cubtale

Make parenting easier with Cubtale.

How to Start When You Don't Know Where to Begin

Fri, 08 Aug 2025 05:00:00 -0400

Welcome to another episode of No Shame in the Home Game ! We're tackling that all-too-familiar question: "Where do I even start?" when facing home challenges. Join Lacey and Sara as they demystify the starting point dilemma using a real-life kitchen table example. With compassion and practical wisdom, they share their detective-inspired approach to noticing patterns without judgment, creating simple systems for recurring items, and celebrating even the tiniest victories.

This conversation is filled with permission to begin imperfectly, embrace your unique process, and find joy in small transformations. Whether you're drowning in paperwork or simply need a fresh perspective on your spaces, this episode offers the gentle nudge and actionable steps you need to move from overwhelm to "I've got this!" So pour yourself something delicious, get cozy, and let's transform our homes one cleared surface at a time!

We discuss:

How to approach cluttered spaces with a detective mindset rather than judgment
The power of creating simple systems for recurring items (like children's artwork and bills)
Practical solutions for paper management, including digital archiving
The importance of noticing patterns without shame
Why celebrating small victories fuels continued progress

Products mentioned that might help your journey:

Related resources:

Home Management for Neurodiversity (Part of Joyful Support Village Builder Membership)

Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

What is Cleaning Anyway?

Fri, 18 Jul 2025 05:00:00 -0400

Summary

Cleaning isn’t just about making things look pretty; it’s all about how your space feels! Lacey and Sara dive into the overwhelming world of cleaning products and tackle the big question: what is cleaning, anyway? With so many products claiming to be the magic solution—from natural options to high-tech concoctions—it's easy to feel lost in the cleaning aisle. The hosts break it down into three simple steps: picking up, cleaning, and sanitizing, while emphasizing that cleaning is about removing dirt and grime, not just chasing after that “perfect” shine. So join us as we explore the ins and outs of cleaning, share some laughs, and remind you that it's perfectly okay if your home isn’t always Instagram-ready!

Takeaways:

Cleaning is more than just a chore; it's about creating a space that feels good.
The aisle of cleaning products can be overwhelming, but starting with multipurpose cleaners is a great approach.
Understanding the difference between cleaning, sanitizing, and disinfecting can help simplify your cleaning routine.
Everyone has their own comfort level with cleanliness, so focus on what works for you and your home.
It's important to find the balance between cleanliness and time management in your daily life.
Cleaning doesn't have to be shame-based; it can be about maintaining comfort and utility in your space.

Full Description

In this episode, Lacey and Sara dive deep into the philosophy of cleaning - not just what products to use, but questioning WHY we clean in the first place! We had such a meaningful conversation about the shame and guilt many people carry around their cleaning habits. We talked about how important it is to find YOUR comfort level with cleaning, not what someone else thinks you should do.

We explored how cleaning standards should reflect your current life situation rather than some arbitrary ideal. Lacey shared her personal journey with cleaning shame and how she's healing from it, focusing on how her home FEELS rather than how it LOOKS. Sara made this great point about asking yourself whether an unclean area bothers you genuinely or if it's just societal expectations making you feel bad.

We ended up transforming what was supposed to be a simple Q&A about cleaning products into this wonderful philosophical discussion about removing shame from home maintenance. Lacey even shared a funny moment about cutting her daughter's curly hair in the kitchen and only cleaning up that specific spot while leaving other messes - and being okay with that! Sara mentioned her gratitude for routines, and Lacey couldn't agree more. This episode really embodied our podcast's mission: No Shame in the Home Game!

Links referenced in this episode:

noshameonthehomegame.com

More from the Joyful Support Movement

Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Support Joy

Support Joy at the Joyful Support Movement and create a joy ripple today.

Scrub-a-Dub-Dub: Our Bathtub Cleaning Secrets Revealed!

Fri, 27 Jun 2025 05:00:00 -0400

Q&A Mini-Episode: Bathtub Cleaning

In this joy-filled mini-episode of No Shame in the Home Game, Sara and Lacey dive into the nitty-gritty of bathtub cleaning with their signature blend of practical wisdom and light-hearted conversation. This episode exemplifies our mission at the Joyful Support Movement: making life's necessary tasks easier so you have more room for joy!

Episode Highlights:

Start With What You Have: Sara reminds us that cleaning doesn't need fancy products - begin with a multipurpose cleaner and whatever "device" you have on hand (microfiber cloth, sponge, etc.)
The Cleaning Equation: Lacey realizes cleaning is like an equation - combining what you have access to in order to reach your desired level of clean
Different Materials Need Different Approaches: Sara explains how various tub materials (plastic surrounds, tile, fixtures) require tailored cleaning methods
Top-Down Method: Clean from the top down to efficiently remove soap scum and prevent recontamination
Prevention Is Key: The hosts emphasize that a quick rinse after each use prevents stubborn buildup and saves time later

Tiny Steps for Bathtub Cleaning:

Start simple: Remove the biggest chunks with a tissue
For deep cleaning: Remove all bath items (optional but recommended for a thorough clean)
Apply cleaner: Use a multipurpose cleaner as your starting point
Wipe down: Use a soft cloth or sponge to prevent surface scratching
Rinse thoroughly: A detachable sprayer helps, but a damp cloth works too

Coming Soon:

Stay tuned for future Q&A episodes where Sara will tackle:

How to clean a tub without bending over
The truth about abrasives (including "the pink stuff")
Removing water spots from glass shower doors

Remember, there's absolutely NO SHAME in how you manage your home! Have a cleaning question? Submit it at noshameinthehomegame.com and we might answer it in an upcoming episode.

The Joyful Support Movement is about creating ripples of joy in your life through practical support. May your day be filled with joy!

Links referenced in this episode:

noshameinthehomegame.com
joyfulsupportmovement.com/joymoments

Mentioned in this episode:

Support Joy

Support Joy at the Joyful Support Movement and create a joy ripple today.

Joy Moments Premiere! - Joy Moments

Fri, 20 Jun 2025 06:00:00 -0400

The inaugural episode of Joy Moments elucidates the profound significance of small moments shared among individuals, which, as we contend, create ripples of joy that can transcend the mundane. Sara and I, Lacey, embark on this journey to explore the concept of joy, not as an exclusive focus on positivity but as an essential counterbalance to life's inevitable challenges, which we refer to metaphorically as "shit sandwiches." Through our dialogue, we emphasize that joy can coexist with adversity, and that recognizing fleeting moments of happiness can enhance our overall well-being. This podcast is a manifestation of our longstanding desire to cultivate a supportive community that shares and celebrates these joyful instances, inviting listeners to contribute their own experiences. Join us as we delve into the art of noticing joy amidst life's complexities, fostering a collective effort to generate a ripple effect of happiness in our lives and the lives of others.

In the first episode of Joy Moments, the hosts, Lacey and Sara, delve into the concept of joy and its transformative power within everyday life. They articulate the importance of recognizing 'joy moments'—those small instances that can uplift our spirits even amidst the trials and tribulations we may face. Through heartfelt anecdotes and personal experiences, the hosts illustrate how they have practiced gratitude and joy in their own lives and invite listeners to join them in this exploration. The episode is structured around the idea that acknowledging joy does not negate the struggles we encounter, but rather provides a necessary counterbalance that enriches our existence.

The discussion unfolds with an emphasis on the joyful support movement, which serves as the framework for the podcast. Lacey and Sara introduce listeners to the three integral components of this movement: storytelling, taking steps toward joy, and ultimately experiencing joy itself. They stress that this is not a simplistic pursuit of happiness that disregards life's difficulties; rather, it is about finding the joy that can coexist with those challenges. The hosts share personal stories that reveal their individual journeys toward cultivating an awareness of joy, including practices they have established in their households to encourage reflection on daily experiences.

As the episode progresses, the hosts delve into the significance of community and connection in fostering joy. They invite listeners to share their own moments of joy, thereby contributing to a collective narrative that highlights the beauty found in small, everyday moments. This call to action not only encourages engagement but also reinforces the idea that joy can be contagious, creating a ripple effect that spreads positivity within and beyond our immediate circles. Ultimately, this inaugural episode serves as a clarion call for listeners to embrace joy in its myriad forms, thus embarking on a shared journey of discovery and connection.

Takeaways:

The podcast emphasizes the importance of small moments shared to create ripples of joy in our lives.
Lacy and Sara have dreamt of creating the Joy Moments podcast for an extended period, and they are thrilled to finally launch it.
The Joy Moments philosophy encourages listeners to recognize joy amidst life's challenges without ignoring the negativity present.
Listeners are invited to share their own joy moments, fostering a community of positivity and support in the face of life's adversities.

More from the Joyful Support Movement

Looking Back & Ahead: Season 3 Wrap Up with a Side of Cookies

Fri, 21 Feb 2025 05:00:00 -0400

Season 3 Wrap-Up is here, and we’re diving into all the juicy bits from our latest adventures! We’ve spent this season exploring how to balance home life and personal growth while keeping things light and fun. Lacey and Sara reflect on the ups and downs, the laughs, and the serious moments that shaped our journey. We’ll also be chatting about our fabulous participants, like Amy, who taught us that it’s okay to embrace the chaos of life and find your own rhythm. So, grab a cozy drink, kick back, and join us as we celebrate the highlights and share what’s coming next in our joyful support movement!

Full Notes

Reflecting on our adventures in the cozy chaos of home management, we’ve wrapped up another season of No Shame in the Home Game. This season, we took a playful leap into the unknown, exploring new formats and engaging with participants in ways we hadn’t before. From snowy Sundays filled with pajama-clad chats to deep dives into the past, present, and future of our guests' journeys, we’ve had a blast. Join us as we recount the laughter, the lessons, and the occasional hiccups that made this season uniquely ours. We share heartfelt stories about participants like Amy, who tackled the challenges of ADHD and the weight of societal expectations, and Alex, who transitioned from stay-at-home mom to a blossoming tintype photographer. With each episode, we’ve aimed to sprinkle a little joy, reminding ourselves—and you—that it’s all about how your home feels, not how it looks. So, grab your favorite snack, settle in, and let’s dive into the delightful mess that is our lives!

Takeaways:

Reflecting on our journey this season reveals the importance of adaptability and growth.
We embraced a more playful approach this season, treating our podcast like a cozy sleepover.
Our shift in format allowed us to connect deeply with past participants, sharing their evolving stories.
This season emphasized the notion that how our home feels matters more than how it looks.
We learned that vulnerability and honesty in sharing struggles can foster community support and connection.
The collaboration with Hot Mess Express illustrates our commitment to helping others find joy in their home management journey.

More from the Joyful Support Movement

Mentioned in this episode:

Support Joy

Support Joy at the Joyful Support Movement and create a joy ripple today.

Cubtale

Make parenting easier with Cubtale.

The Great Wall Clean-Up: Tips, Tricks, and Tales

Fri, 07 Feb 2025 05:00:00 -0400

Cleaning walls and baseboards might not sound like the most riveting topic on the planet, but let us tell you, Lacey and Sara dive deep into this surprisingly fascinating world in our latest Q&A episode!

You know how it goes, one moment you’re giggling about baby kicks, and the next, you’re knee-deep in discussions about the dirt lurking on your walls. Yes, walls can be dirty! Who knew? We explore the cleaning these often-overlooked surfaces, discussing the buildup of dust, grime, and who knows what else that can accumulate over time. If you’ve ever wondered why your walls look a little less than pristine, we’ve got the scoop on that too!

We talk about practical cleaning tips and strategies, breaking it down into a 'good, better, best' framework which makes the seemingly mundane task of wall-cleaning feel a little less daunting. From using the right tools, like those underrated vacuum attachments, to the different cleaning solutions you can whip up at home, we cover it all with our trademark humor and approachability. Plus, we share personal anecdotes about our own cleaning mishaps and successes, which really brings our discussion to life.

So, whether you’re a cleaning aficionado or someone who just wants to keep their home feeling fresh without getting bogged down in the nitty-gritty, this episode is a delightful mix of laughter, practical advice, and the reassurance that you’re not alone in your cleaning struggles. We promise, it’s a fun ride that might just motivate you to tackle those walls!

Takeaways:

Cleaning walls might sound mundane, but it can reveal layers of dirt you'd never expect!
If you have kids or pets, keeping walls clean is essential to maintain a healthy environment.
Using a vacuum attachment is a game changer for dusting high surfaces and baseboards easily.
Not all cleaning products are created equal; some eco-friendly options might not perform as well as advertised.

Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

The Hyperfocus Paradox: Finding Balance in ADHD

Fri, 24 Jan 2025 05:00:00 -0400

Amy shares her journey of grappling with her recent ADHD diagnosis and the challenges that come with it, particularly in managing food-related tasks. She recounts her struggles with meal preparation, grocery shopping, and even self-care, often feeling overwhelmed by the sheer volume of decisions and the pressure to maintain a clean, organized kitchen. Enter Corie, an executive functioning coach, whose expertise becomes an invaluable resource for Amy. Corie helps Amy navigate her unique challenges by introducing tools and strategies tailored to her needs, emphasizing the importance of self-compassion and understanding how ADHD affects her day-to-day life. Together, they explore the concept of ‘hyperfocus’—a double-edged sword for individuals with ADHD, allowing for deep concentration but also risking neglect of basic needs like eating and hydration.

Throughout the discussion, Amy expresses her frustrations but also her triumphs, including the small victories in managing her kitchen and dietary habits. Corie's guidance allows Amy to rethink her approach to food, making it less of a chore and more about what works for her. This dialogue not only highlights Amy's personal growth but also sheds light on the broader implications of ADHD on everyday tasks, illustrating the need for tailored support systems and the recognition that everyone's ADHD experience is unique. By the end, listeners are left with a sense of hope and the understanding that with the right tools and support, navigating the complexities of ADHD can become more manageable, if not entirely straightforward.

Takeaways:

Amy's journey highlights the importance of recognizing and addressing ADHD in adults.
Corie emphasizes the necessity of self-compassion while navigating daily challenges with ADHD.
Dopamine pairing can create a supportive environment for individuals facing decision paralysis.
It's crucial to create flexible boundaries that can adapt to changing needs over time.
Alarms can serve as reminders, but they must be meaningful to avoid fatigue.
The episode illustrates that everyone's experience with ADHD is unique and requires personalized strategies.

More from the Joyful Support Movement

Mentioned in this episode:

Corie Wightlin ADHD Coaching Services

Check out Corie's wonderful services at https://wightlincoachingservices.com/.

Cubtale

Make parenting easier with Cubtale.

Chasing Light: Alex's Update on Photography and Motherhood

Fri, 10 Jan 2025 05:00:00 -0400

Lacey and Sara reconnect with Alex, a beloved guest from season one, to catch up on her life changes over the past year. They dive into the joys and challenges of parenting, with Alex sharing her experience of welcoming her fourth daughter, Willie, and how her family dynamics have evolved. The conversation highlights the importance of adapting routines to suit different life seasons, as Alex discusses her transition from being a stay-at-home mom to working part-time while managing a busy household. They also explore Alex's newfound passion for wet plate photography, showcasing her creative spirit and how it brings her joy amidst the chaos of family life. With a blend of humor and heartfelt moments, Lacey and Sara celebrate the beauty of living with intention and making space for what truly matters.

Full Episode Notes

The latest conversation on No Shame in the Home Game brings back Alex, a beloved guest from Season 1, for a heartwarming and insightful check-in a year later. Lacey and Sara dive deep into Alex's life, exploring the transitions that come with motherhood and the impact of welcoming a fourth child, a daughter named Willie, into their bustling household. The episode captures the essence of parenting, highlighting how Alex navigates her daily chaos with grace and humor. Her experience with a new puppy and the lessons learned from managing family dynamics provide listeners with relatable anecdotes that resonate with many parents. Throughout the discussion, Alex shares how her previous strategies for finding balance and organization have evolved, focusing on the importance of creating a home environment that fosters joy, rather than just functionality.

Listeners are treated to Alex's candid reflections on her journey as a stay-at-home mom transitioning back to work part-time while managing a household filled with kids. The trio discusses the nuances of parenting, emphasizing that each season of life requires different approaches. Alex's lighthearted take on milestones, such as potty training and the delightful chaos of young children, shines a spotlight on the joys and challenges of family life. The episode also underscores the importance of self-care and community support, with Alex expressing gratitude for her mother-in-law's assistance, which allows her to pursue her passions, including her newfound love for wet plate photography.

Amidst the whirlwind of family obligations, Alex's passion for creativity emerges as a central theme. She shares her journey into the world of tintype photography, a process steeped in history and artistry. The conversation highlights how pursuing hobbies can provide a vital outlet for creativity, allowing parents to reclaim parts of their identity outside of caregiving roles. Lacey and Sara's engaging dialogue encourages listeners to embrace their unique paths and find joy in the everyday moments, making this episode a celebration of life's beautiful messiness.

Takeaways:

Alex's life has changed significantly, yet she embraces the chaos with humor and grace.
The importance of finding joy in the simplicity of everyday life is emphasized.
Lacey and Sara explore how different seasons of life require adaptable routines.
Alex's new passion for tintype photography reflects her journey towards creative fulfillment.
The conversation highlights the significance of supportive partners in pursuing personal passions.
Living with ease might just be the secret to making space for joy.

More from the Joyful Support Movement

Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

ADHD and Meal Planning: Amy Part 2, Dishes, Decisions, and Discoveries

Fri, 13 Dec 2024 05:00:00 -0400

Summary

Amy's journey continues as she navigates the complexities of meal planning while managing her newly diagnosed ADHD. This episode delves into the importance of establishing a functional kitchen and creating routines that ease the burden of daily tasks. Lacey and Sarah explore how small changes, like moving the garbage can closer or using visual prompts for food organization, can lead to significant improvements in Amy's life. As they discuss the emotional connections tied to food and cooking, Amy reflects on her grandmother's legacy and the love infused in cherished recipes. Join us for a heartfelt conversation filled with practical solutions, laughter, and a reminder that everyone's journey is uniquely their own.

Full Show Notes

Navigating the labyrinth of daily life can be particularly challenging for those diagnosed with ADHD, as Amy discovers in her ongoing journey towards healthier eating habits and a more organized home. This episode delves into Amy's evolution through her ADHD diagnosis, shedding light on the complexities of meal planning and the importance of mindfulness in managing daily tasks. With Sarah as her guide, Amy learns that creating a supportive environment—such as moving her garbage can closer to the door—can significantly diminish overwhelm and foster a more functional space. As the conversation unfolds, listeners gain insight into the delicate balance between compassion and accountability, emphasizing that everyone's journey is unique. The duo discusses the significance of small victories, such as Amy's ability to maintain a cleaner kitchen and her innovative approach to meal preparation using visual aids like magnets that list her available food items. This episode is a heartwarming exploration of personal growth and the power of adaptability in the face of life's challenges, encouraging listeners to embrace their own paths to self-discovery and functional living.

Takeaways:

Amy's journey illustrates the importance of understanding one's unique relationship with food and ADHD.
Creating a supportive environment can significantly enhance meal planning and food preparation routines.
Visual aids like magnets on the fridge can help individuals remember what food is available.
Incorporating mindfulness into the daily routine can alleviate the stress of meal planning.
Being flexible and adaptable in strategies can lead to better outcomes for individuals with ADHD.
Collaboration with friends or coworkers can provide reminders and support for healthy eating habits.

Products in this Episode

Dawn Spray

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Cubtale

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Petal and Hive

Petal and Hive Natural Skincare and Pampering

Petal and Hive

The Martha of It All: How Martha Stewart Impacts this Podcast

Fri, 29 Nov 2024 05:00:00 -0400

Takeaways:

Martha Stewart's influence on home aesthetics creates unrealistic expectations that can induce shame.
The podcast emphasizes the importance of feeling good in your home over mere appearance.
Comparisons to Martha Stewart often lead to anxiety about personal home standards and perfectionism.
Lacey and Sara discuss how authenticity can be perceived differently based on one's upbringing.
The conversation highlights the power of multiple narratives in defining what a home can be.
Efficiency in home management should not overshadow the importance of emotional fulfillment in domestic spaces.

More from the Joyful Support Movement

Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Buoy Hydration

Support Chronic Illness and your own Hydration with Buoy!

Buoy Hydration

Tech Talk and Tidy Tips: Your Questions Answered!

Fri, 15 Nov 2024 05:00:00 -0400

Lacey and Sarah dive into the intricate dynamics of home management and the role technology plays in simplifying our domestic lives. They discuss how personal expertise varies, emphasizing the beauty of leveraging different skill sets among friends and family. This Q&A episode brings back fond memories of cleaning washing machines, with Lacey sharing a humorous anecdote about her dad's unexpected cleaning spree while she was away. The discussion transitions into practical advice about maintaining household appliances, particularly washing machines, and the importance of consulting user manuals for specific maintenance tips. Sarah suggests checking filters regularly, especially for newer models, and highlights the often-overlooked lint traps in dryers, emphasizing their role in home safety and efficiency.

As the conversation unfolds, the focus shifts to the technological aspects of home management. Lacey shares her journey of integrating smart home devices into her household, explaining how the Amazon ecosystem became the backbone of her home automation. With playful humor, they explore the joys and occasional frustrations of using voice-activated assistants like Alexa to manage everyday tasks, from playing music to turning off lights. Lacey emphasizes the importance of identifying pain points in home management and finding tech solutions that genuinely enhance daily life, rather than just adopting technology for technology's sake. The episode wraps up with reflections on the balance between convenience and personal comfort, reminding listeners that there's no shame in using tools to make life easier, particularly in the hustle and bustle of modern living.

Takeaways:

Identifying your pain points in home management can lead to more efficient solutions.
Using technology in home management should enhance your life rather than complicate it.
Cleaning and maintaining appliances like washing machines can prevent bigger issues down the line.
Smart home devices can make everyday tasks easier, allowing for more free time.
Utilizing voice commands for shopping lists can streamline grocery shopping significantly.
There’s no shame in making life easier with technology; it’s about personal choice.

Products mentioned in this episode:

More from the Joyful Support Movement

Mentioned in this episode:

Petal and Hive

Petal and Hive Natural Skincare and Pampering

Petal and Hive

Cubtale

Make parenting easier with Cubtale.

Meal Plans, Mindfulness, and Cats: Amy Episode 1

Fri, 01 Nov 2024 05:00:00 -0400

Welcome to the first participant episode of Season Three, where we dive into Amy's journey and her challenges with meal planning and food management. Amy recognizes that her relationship with food is more complicated than it seems, and she’s seeking help to create a better routine that works for her unique needs. As she shares her story, we explore the impact of neurodiversity on her approach to cooking and eating, highlighting how her busy lifestyle and anxiety can complicate even the simplest tasks. Join us as we uncover Amy's struggles and triumphs, and set the stage for her transformation throughout this season. Expect a blend of heartfelt conversation and playful humor as we navigate the intricacies of home life and self-care together.

Takeaways:

This episode introduces Amy, our first participant, who is navigating her food challenges.
Amy's journey highlights the importance of meal planning for those with neurodiversity.
The hosts stress that it's okay to seek help when facing personal struggles.
Listeners are reminded that self-care is crucial for being able to help others.
The conversation emphasizes the need for simple, structured meal planning strategies.
Sarah suggests pairing cooking with enjoyable activities to make it more engaging.

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Chaos and Chores: Checking in with Lacey and Joe

Fri, 18 Oct 2024 05:00:00 -0400

Join Lacey and Sara as they reconnect with Joe for a lively check-in on life after a year and a half since their last chat. This episode highlights the major changes in Lacey and Joe’s lives, including a pregnancy and a move to a new city, while also juggling the chaos of family life with two young kids. They dive into the challenges of managing a toy room that seems to multiply toys like rabbits and share strategies for involving their children in household chores, making the process fun and engaging. Lacey opens up about her journey with chronic illness and how it affects daily routines, especially when it comes to meal planning and maintaining a household. With humor and honesty, the trio navigates the ups and downs of parenthood, making it clear that while life may be hectic, they’re finding joy and laughter amidst the chaos.

Takeaways:

The podcast emphasizes that home comfort is more important than home aesthetics, focusing on feelings rather than appearances.
Lacey and Joe discuss the challenges of parenting, especially with two small children and a new baby on the way.
They share their experience of managing household chores and how involving kids can create a sense of responsibility.
The couple reflects on the impact of Joe's job change, leading to more family-friendly hours and less stress.
Lacey talks about how grocery delivery has simplified meal planning and reduced their stress levels significantly.
The discussion on yard maintenance highlights the need for manageable landscaping choices amidst their busy lives.

For more No Shame In The Home Game:

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More from the Joyful Support Movement

Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Support Joy

Support Joy at the Joyful Support Movement and create a joy ripple today.

Welcome to Season 3: How to Manage Home Like a Pro

Fri, 04 Oct 2024 05:00:00 -0400

Welcome to Season 3 of No Shame In The Home Game! This season kicks off with a focus on embracing the uniqueness of our home management experiences, emphasizing that there's no one right way to do things. Lacey and Sarah share personal anecdotes and dive into the importance of feeling validated in your home environment, regardless of how chaotic it may seem. They also introduce new participants while revisiting past guests to see how their journeys have evolved. Plus, the duo encourages listeners to submit their questions for a fun and judgment-free Q&A segment, reminding everyone that it's perfectly okay to seek advice and share challenges without shame.

Season 3 launches with Lacey and Sarah inviting listeners into a supportive space where home management is discussed with both levity and depth. The hosts tackle the emotional facets of home life, emphasizing that it's not just about having a tidy space but about fostering an environment that feels good. They recount personal stories, such as Lacey’s son Isaac’s innocent yet sharp observations on teamwork, which serve as a humorous backdrop to discussions on how relationships impact our home lives. The episode also marks a shift in format, introducing Q&A segments where listeners can submit their own queries about home management, making the podcast a more interactive experience.

The hosts delve into practical advice, focusing on the often-overlooked task of keeping appliances like washing machines clean. They explore why this maintenance is essential, combining humor with practical tips to keep things manageable. The conversation highlights the idea that there are no dumb questions when it comes to managing a home, thus encouraging listeners to embrace their own uncertainties. Lacey and Sarah’s chemistry shines as they navigate topics of emotional well-being, the importance of understanding one's strengths, and the value of community in tackling home management challenges.

As the episode unfolds, the hosts reflect on the concept of ‘zones of genius,’ urging listeners to recognize and celebrate their unique skills in creating a harmonious home environment. They discuss the necessity of communication in shared living situations and how differing expectations can lead to conflict. Ultimately, the episode encapsulates the spirit of No Shame In The Home Game by blending humor, personal anecdotes, and practical advice, leaving listeners inspired to tackle their own home management challenges with confidence and a sense of camaraderie.

Takeaways:

The podcast emphasizes that home management should prioritize how your home feels rather than how it looks, focusing on emotional comfort.
This season introduces a participant to follow, alongside checking in on past participants, offering a sense of continuity.
Listeners are encouraged to submit their home management questions, regardless of their complexity, fostering an inclusive community.
The hosts highlight their shared experiences as parents, reinforcing the importance of collaboration in home management.
The episode addresses the importance of flexibility in home expectations, acknowledging that no one’s home looks perfect all the time.
Discussion includes practical advice for maintaining appliances like washing machines, emphasizing the importance of cleanliness and upkeep.

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Treasured Keepsakes: Managing Kids' Memorabilia

Fri, 20 Sep 2024 05:00:00 -0400

Welcome to another episode of No Shame in the Home Game! In this friendly and insightful chat, Lacey and Sarah dive into the complexities of managing children's memorabilia as they grow. From school art projects to sentimental baby keepsakes, they cover the importance of balancing emotional attachment with practical storage solutions. Listen in as they share personal stories, practical tips, and advice on coordinating with your partner about what to keep and how to enjoy those precious mementos without cluttering your home. Don't miss their gratitude shoutouts and a hilarious tangent about the Mandela effect! For questions or personalized advice, visit the Q&A form on No Shame in the Home Game website.

Products Mentioned in this Episode

Fabric File Folders

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Sponsor Joy and Create a Joy Ripple

Mentioned in this episode:

Cubtale

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No Shame In Pivoting

Fri, 06 Sep 2024 05:00:00 -0400

We're shaking things up a bit, but don't worry - it's all in the spirit of growth and flexibility!

What's New?

We're pivoting! 🔄 Our content is evolving, but our mission remains the same: to help you create a home that feels good, not just looks good.
Season 3 is coming soon! 🎉 We'll be featuring a mix of participant check-ins and Q&As. Can't wait to share more of your stories!
We're sticking to our every-other-week schedule to keep things manageable and fun for everyone.

Highlights from Our Chat

Sara's exciting update: Her son will soon be responsible for cooking one meal a week!
Lacey shares a heartwarming story about her son's age-based milestones. Kids are so funny!
We discuss the importance of using our voices in medical situations. Lacey opens up about her experience with gestational diabetes and advocating for her mental health.
Sara shares a beautiful "joy ripple" story involving two friends and a much-needed massage. Spreading kindness is what it's all about!

Get Involved!

Got questions for us? We'd love to hear them! Here's how you can reach out:

Visit our website: NoShameInTheHomeGame.com
Hit us up on social media

Thank you for sticking with us on this journey. We're so excited about what's to come and can't wait to keep sharing and growing with you all. Remember, there's always something to be thankful for, even when life throws you a curveball (or a s*** sandwich, as we like to say).

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Paper Management: Strategies for Tackling Paper Clutter

Fri, 23 Aug 2024 05:00:00 -0400

In this episode of 'No Shame in the Home Game,' we dive into the world of paper management. As usual, we bring different perspectives - one of us is a paper hater, while the other is a paper lover. We discuss the mental fatigue that comes with managing various forms of paper, from mail to important documents. We share our personal stories, strategies for handling paper clutter, and even brainstorm potential solutions like using a desktop scanner. We also touch on the importance of having a clear system for managing critical documents and the challenges of sharing paper management responsibilities with a spouse. Tune in as we explore tips, hacks, and the joys (or lack thereof) of dealing with paper at home.

00:00 Introduction to Paper Management

00:19 Lacey and Sara's Paper Preferences

00:56 The Struggles of Paper Management

02:11 Types of Paper to Manage

03:23 Important Documents and Their Challenges

04:25 Real-Life Paper Management Stories

08:34 Ad break

08:43 Strategies for Processing Paper

10:47 Dealing with Paper as a Household

14:52 Finding Joy in Paper Management

16:16 Practical Tips for Managing Paper

17:23 Exploring Dopamine Rewards

18:39 Filing Hacks and Scanning Solutions

19:45 Macro vs. Micro Filing

23:17 Home Management for Neurodiversity

24:17 Ad Break

25:40 Chores and Independence for Kids

31:19 Gratitude and Personal Updates

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Authentic Communication for a Happy Home with Erin Johnson

Fri, 09 Aug 2024 05:00:00 -0400

In this episode of 'No Shame in the Home Game,' co-hosts Lacey and Sarah welcome Erin Johnson, a certified life coach who helps women navigate midlife challenges by focusing on mindful thought processes and emotional self-awareness. Erin shares her journey to becoming a life coach, highlighting the importance of recognizing and challenging our thoughts to prevent emotional triggers from dictating our actions. The discussion delves into practical strategies for managing frustrations at home, fostering authentic communication, and releasing self-imposed pressures. The episode emphasizes the significance of self-care and continuous practice in changing ingrained response patterns for a more harmonious household environment.

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Support Joy

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Home Management For!

Find more information about Home Management for Everyone at homemanagementfor.com

Good, Better, Best: A tool with Flexibility in Home Management & Life

Fri, 26 Jul 2024 05:00:00 -0400

In this episode of No Shame in the Home Game, hosts Lacey and Sara dive into the significance of Disability Pride Month and introduce the invaluable 'Good, Better, Best' tool for managing home life and more. They discuss the importance of flexibility, self-compassion, and removing societal expectations. Through personal stories and practical examples, they highlight how the tool helps in navigating various challenges, from home tasks to relationships and beyond. Join us as we explore how to simplify and take control of daily life by setting realistic and positive standards.

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Cubtale

Make parenting easier with Cubtale.

Nutrition for Feels, not Looks with Shannon Woodcock

Fri, 12 Jul 2024 05:00:00 -0400

In this special in-between-seasons episode of No Shame in the Home Game, Lacey and Sara welcome Shannon Woodcock, a functional nutritional therapy practitioner. The conversation focuses on caring for how our bodies feel rather than look, debunking common nutritional myths, and advocating for balanced, nutrient-rich diets. Shannon shares her journey into the nutrition field, the importance of listening to your body, and provides practical tips for increasing protein and fiber intake. The episode encourages listeners to take small steps towards improving their health, emphasizing that even minor changes can make a significant impact.

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

The Clothes Chair Revolution: Embrace the Messy

Fri, 28 Jun 2024 05:00:00 -0400

In this first of the in-between season bonus episodes of 'No Shame in the Home Game,' bubbling co-hosts Lacey and Sarah delve into the concept of the 'clothes chair.' They discuss how it serves as a crucial transition space for half-worn clothes and the importance of resetting this space during laundry day to prevent clutter. They also share personal stories and insights on making household routines, like laundry, more efficient. The conversation includes tips on sorting, folding, and simplifying the process, ensuring that home management is functional, even if it's a bit messy.

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Joyful Support Origin

Fri, 14 Jun 2024 05:00:00 -0400

In this special cross-posted episode of 'No Shame in the Home Game' and 'Sharing the Middle,' Lacey and Sara introduce listeners to the Joyful Support Movement and the Joyful Support Network. They explore the concept of joyful support, sharing how it fills the gap between friends, family, and professional support. Lacey and Sara detail their personal journey and how their partnership led to the creation of this supportive community. They discuss the various resources, including a free Joyful Support course, the Joyful Support Village, and additional courses on home management and meal planning. They emphasize the power of joy in facing life's challenges and highlight how sharing joy can have a ripple effect, positively impacting everyone involved. Join Lacey and Sara as they walk you through their interactive steps for giving and receiving joyful support, finding joy, and taking actionable steps to improve well-being.

Perfection Isn't The Goal: Season 2 Wrap Up

Fri, 31 May 2024 05:00:00 -0400

Join Lacey and Sara in a heartfelt wrap-up of Season 2 as they discuss their contrasting approaches to tackling home projects and the magic of finding balance. They reflect on the impactful lessons learned from their participants, the importance of emotional connection, and the joy of incremental changes in their daily routines. From meal planning tips to decluttering strategies, they celebrate the supportive community they've built and share personal anecdotes that inject humor and realness into their conversations. Plus, a fun debate on whether a hotdog is a sandwich, and envisioning the ultimate joyful funeral party!

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Cubtale

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JSM Newsletter

Transformed Tirra - Wrap Up Episode

Fri, 24 May 2024 05:00:00 -0400

In this final participant episode of the season, Lacey and Sara sit down with Tirra to discuss her transformative journey in home management. Tirra shares her strategy of shifting her mindset to tackle her spice cabinet in just five minutes and her overall approach to making her home feel more aligned with her current stage in life. The episode highlights the importance of embracing imperfections, finding joy in daily steps, and recognizing the emotional connection between inner well-being and home care. The conversation is filled with reflections on growth, the significance of home-loving, and gratitude for the season's journey, ending on a note of sharing practical tips and heartfelt stories.

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Cubtale

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From Mealtime Woes to Home CEO: Wrapping up Theresa’s Story

Fri, 17 May 2024 05:00:00 -0400

In this episode, we wrap up Theresa's journey, discussing the significant progress and insights gained from our time together. Theresa shares her struggles and triumphs in meal planning and food preparation, revealing how parallel play, communication, and a flexible yet structured approach have led to meaningful changes in her household. We explore the power of being open to new solutions for longstanding issues, the importance of including family in problem-solving, and how creating a supportive, joyful environment can lead to personal growth and improved family dynamics. We also touch on the impact of scheduling, snack options, and leveraging community resources like neighbors and family for support. Our episode concludes with a moment of gratitude, reflecting on the personal and collective achievements throughout this journey.

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Parenting, Playrooms, and Perspective: Wrapping Up Ashley’s Story

Fri, 10 May 2024 05:00:00 -0400

In this episode of 'No Shame in the Home Game,' hosts Lacey and Sara discuss the intricacies of making a home feel comforting through small changes and embracing imperfections, with a focus on wallpaper choices reflecting personal style. They explore the concept of trying new things without fear of permanence, emphasizing life's evolving chapters. The discussion transitions into parenting, particularly around teaching children about responsibility and ownership through managing their play spaces. They share personal anecdotes about involving kids in household tasks, aiming to instill life skills rather than perfection. Additionally, they touch upon the importance of adapting parenting styles to nurture independence and the joy of seeing children adopt taught behaviors. The conversation also highlights the significance of friends, reflecting on past connections and the beauty of rekindling friendships that resonate with personal growth. The episode encapsulates a journey of accepting oneself, one's home, and one's family, reinforcing the message that true joy comes from embracing life's imperfections and finding gratitude in everyday moments.

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Cubtale

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Celebrating our Victories: Tirra Episode 2

Fri, 03 May 2024 05:00:00 -0400

We've had another fantastic chat with our guest Tirra, all about her journey towards emotional progress in her home. We've laughed, we've cried, and we've dug deep into some really powerful themes - like acknowledging our feelings, allowing ourselves to be vulnerable, and how to keep growing.

We explored Tirra's exciting transformation as she tackled her 'Mama's room', turning an overwhelming task into a series of manageable goals. We were there every step of the way, cheering her on as she used her vision board to create a home that truly reflects her.

Sara offered some great advice on celebrating the small victories and how tiny habits can make a big difference. We also delved into the emotional aspect of clearing out physical spaces, especially after years of homeschooling.

We wrapped up our chat by discussing how important it is to celebrate our personal achievements and transitions. It was a powerful conversation that we think will resonate with a lot of our listeners.

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Support Joy

Support Joy at the Joyful Support Movement and create a joy ripple today.

The Art of Meal Scaffolding: Theresa Episode 2

Fri, 26 Apr 2024 05:00:00 -0400

This episode of 'No Shame in the Home Game' delves into Theresa's story, emphasizing the fluidity of life and the constant need to adjust to its changes. Lacey and Sara dive into Theresa's experiences, from dealing with a new puppy, adjusting family schedules, to finding joy in creating a functional home hub. They tackle the importance of flexible meal planning, the creation of a salad drawer for convenience, and the role of scaffolding in managing home life. The conversation underscores the significance of mindset shifts, self-compassion, and relinquishing comparison to others, shining a light on finding personal joy and satisfaction in the small, everyday victories.

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JSM Newsletter

Cubtale

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Empowering Kids in Home Management: Ashley Episode 2

Fri, 19 Apr 2024 05:00:00 -0400

In this episode of 'No Shame in the Home Game,' hosts Laci and Sarah delve into part two of Ashley's story, focusing on the tweaks made to her playroom to accommodate her four kids with different interests. By engaging the children in the decision-making and organization process, they aim to provide a fluid and empowering environment. The overarching goal is to teach children how to be responsible and take ownership of their spaces, thereby turning them into home CEOs one day. Lacey and Sara provide practical advice on categorizing items, involving kids in decluttering, and maintaining the balance between ownership and guideline. The episode emphasizes the importance of making the process of managing a home feel natural and engaging for children.

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Meet Tirra

Fri, 12 Apr 2024 05:00:00 -0400

In this episode, we're thrilled to introduce you to Tirra as she embarks on a new phase of her life. Her focus is on decluttering her home to create an environment that matches her current lifestyle and brings her joy. We get to hear Tirra sharing her struggles and victories with retiring from homeschooling, her hopes for her home, and the emotional attachments she has with her belongings. We dig into how to approach home organization with empathy, emphasizing the need to recognize the emotional aspects of decluttering and the effect of creating a living space that promotes personal wellness. Throughout the episode, we highlight the transformational potential of reassessing one's living space, inspiring listeners to start their journey towards a more joyful and fulfilling home life.

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Meet Theresa

Fri, 05 Apr 2024 05:00:00 -0400

In our latest podcast episode of 'No Shame in the Home Game', we dive deep into the struggles and triumphs of meal planning with our participant, Teresa. Hosts Sarah and Lacey embark on a reflective and insightful discussion on the gap between knowing and doing, especially when it comes to daily routines in busy households. Teresa shares her challenges with finding a realistic solution for preparing meals amidst a hectic schedule as a working mom. The conversation explores the value of having a flexible meal planning framework, leveraging support systems, and embracing moments of joy and spontaneity in the kitchen. The episode also delves into strategies for overcoming fears of culinary failure and the importance of mindset shifts towards food preparation. Through Teresa's story, listeners are invited to find their own balance between structure and freedom in home management.

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Meet Ashley

Fri, 29 Mar 2024 05:00:00 -0400

Let's kick off our season 2 participants! We're excited to introduce you to Ashley. She's a super mom of four, a pet owner, and a business owner, all under one vibrant roof. Even though it feels like Ashley has her life together, she still struggles with managing the constant influx of children's items.

We dive deep into the dynamics of Ashley’s household, the impact of roles within the household, and importantly, the role of kids in the organizing process. This episode is all about balancing functionality and emotional attachment when it comes to organizing your home. We'll be sharing some practical strategies for decluttering and repurposing items to help create a more supportive and dynamic environment.

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Welcome to Season 2!

Fri, 22 Mar 2024 05:00:00 -0400

Welcome back, friends, to Season 2 of No Shame in The Home Game! This episode is all about embracing home management without any judgment, because, hey, we all know it's about how it makes us feel, not just how it looks, right? We're absolutely thrilled to be back, and we can't wait to dive into this season with you. It's been a journey filled with a few tears, a whole lot of joy, and the absolute pleasure of helping our participants find their groove at home.

Again this season, we're featuring three incredibly brave participants, each at different stages in their lives, all with the common goal of making their homes work a little bit better for them. We're going to share a bit about each of our participants - the amazing Tirra, the inspiring Ashley, and the incredible Theresa. Each of them has their own unique challenges and journeys with home management, and we can't wait for you to meet them.

And hey, we've got something special for you too! We're introducing the Home CEO course, specifically designed to help you get a handle on your own home management. But don't worry, we're all in this together, and there's no judgment here, promise!

To wrap up this episode, we just want to share a few personal moments of gratitude. We might even talk about some of our other interests that aren't exactly home-related, just to end things on a warm, cozy note. Thanks for tuning in, and we can't wait to embark on this journey with you!

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Mentioned in this episode:

Support Joy

Support Joy at the Joyful Support Movement and create a joy ripple today.

Cubtale

Make parenting easier with Cubtale.

The Manifestor and The Projector: Human Design Episode Follow Up

Fri, 08 Mar 2024 05:00:00 -0400

Human Design has really made us think differently about ourselves and how we make decisions every day.

In this episode follow up, we spent a lot of time talking about our emotional energy dynamics - how we're each unique in our approach to decision-making and how our self-awareness has evolved through understanding human design. It's really opened our eyes to the societal conditioning we're all subject to, and the need to unlearn these norms to align with who we really are.

Of course, we also touched upon home management based on our individual strengths, potential, and our human designs. We wrapped up our chat feeling really thankful for life's simplest joys.

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No Shame in Your Human Design with Adriana Keefe

Fri, 23 Feb 2024 05:00:00 -0400

No Shame in the Home Game: Bringing Human Design into Home Management

The podcast 'No Shame in the Home Game' welcomes guest Adriana Keefe, a Human Design coach and motivational speaker, who has introduced a fascinating perspective into home management through Human Design. The hosts, Lacey and Sarah, get their Human Design charts interpreted by Adriana, resulting in many realizations on how they can incorporate the knowledge about their individual energetic blueprints into everyday home life and how they approach work, communication, and decision-making processes. With Adriana’s insights, they start understanding their strengths, inherent behaviors, and the way they function best. Moreover, they find that introducing Human Design concepts into their households could not only enhance communication and understanding but also bring about increased ease and harmony.

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Home Management For!

Find more information about Home Management for Everyone at homemanagementfor.com

Embracing Neurodiversity: A Post-Corie Chat

Fri, 09 Feb 2024 05:00:00 -0400

This podcast episode of 'No Shame in the Home Game' features a conversation between co-hosts Lacey and Sarah, reflecting on their previous interview with Corie Wightlin about neurodiversity in home management. They explore their personal experiences on managing energy, space, and expectations in their own homes, which have been particularly influenced by neurodiversity, chronic illness, and introverted tendencies. They also dive deep into the concept of 'energy bank' or 'spoons theory,' a metaphor used in the chronic illness community to articulate limits. Lacey relatably frames daily tasks and chores in terms of energy expenditure and discusses her efforts to shift perspective towards acceptance. Sarah likewise offers her perspective on handling mental energy and the impact on her patience and mood. The discussion segues into the impact of these energy expenditure practices on their meditation routines and daily lives, emphasizing the benefits of a personalized approach to well-being and daily task management.

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Mentioned in this episode:

JSM Newsletter

Cubtale

Make parenting easier with Cubtale.

Check out Corie's Services.

No Shame In Neurodiversity

Fri, 26 Jan 2024 05:00:00 -0400

Lacey and Sara welcome guest Corie Wightlin, an executive functioning coach. Corie offers valuable insights on dealing with neurodiversity, such as ADHD and autism, both at home and in work environments. She openly shares her personal experiences as a neurodiverse individual and as a parent of neurodiverse children, highlighting how these experiences have shaped her career path. The discussion revolves around the impact of neurodiversity on executive functions, such as prioritization and time management, and explores various strategies to develop these skills, regardless of one's neurodiversity. Corie emphasizes the significance of identifying motivation and creating personalized strategies. Throughout the conversation, the hosts also contribute their own experiences and discuss the tools they have found helpful. The main takeaway is the importance of recognizing neurodiversity and finding the right tools to manage it, all while prioritizing self-care and showing compassion.

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

No Shame In The Home Game 2024 Trailer

Mon, 15 Jan 2024 05:00:00 -0400

We have so many good things coming here in 2024 - also introducing the Joyful Support Movement!

No Shame In Taking a Break

Mon, 18 Dec 2023 05:00:00 -0400

In this brief update, I explain why I am taking a short, two-week break from podcast editing due to an unintentional creative block. I assure listeners not to expect new episodes until January 10th. I hint at some positive restructuring and rebranding happening with the podcasts, as both 'Sharing the Middle' and 'No Shame in the Home Game' will become part of the new 'Joyful Support Network'. This exciting project has been developed by me and my partner Sara, along with future hosts, and will be launched at the start of the next year.

In the meantime, I express my gratitude for listeners' support and encourage them to delve into the existing catalogue of episodes. Lastly, I hint at a bunch of exciting, pre-recorded episodes due to be shared in the new year after my break. All in all, this is a time to adjust and recharge before the new and exciting developments roll in the new year.

00:00 Introduction and Update

00:13 Taking a Break from Podcast Editing

00:55 New Year Plans and Rebranding

01:06 Launch of Joyful Support Network

01:41 Appreciation for Listeners

01:59 Looking Forward to the New Year

02:22 Conclusion and Holiday Wishes

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The Power of Support, Authenticity, and the Joyful Support Movement

Fri, 01 Dec 2023 05:00:00 -0400

In this episode, co-hosts Lacey and Sarah explore the strength in sharing one's vulnerabilities and the need for a supportive community. They discuss their experiences with personal difficulties and how conditional support can become a challenge. Their discussions center around support being a two-way street; how giving and receiving support are intrinsically connected to human growth and individual progress. They share an anecdote regarding their mutual support system and tease a discussion about a new formation they are developing – the Joyful Support Movement. The co-hosts admit their fascination with the idea that sharing challenges can lighten its burden, furthering the notion that every person should be able to authentically express their issues in a supportive community, without feeling guilty or burdensome.

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

No Shame in Support with Sadie Higgins

Fri, 17 Nov 2023 05:00:00 -0400

In this episode, co-hosts Lacey and Sarah are joined by guest Sadie who shares her family's journey following her husband's brain cancer diagnosis and how her life was changed by this experience. Sadie discusses the importance of accepting help, acknowledging vulnerability, managing home expectations and equitably dividing up domestic responsibilities. She emphasizes the significance of community support, the empowerment from being true to oneself, and the importance of teaching children responsibility. She also highlights the therapeutic impact of writing and music in her life.

Lacey's Cottage Cheese Ranch Dip:

2 parts cottage cheese

1 part sour cream

1 part mayo

Maybe a little milk? If you want to thin it out?

Ranch seasoning - use your heart, you can always add more of the above to calm it down if you want.

Instructions - add all it blender, blend until smooth. Adjust to your taste.

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

No Shame In Listening

Fri, 03 Nov 2023 05:00:00 -0400

In this episode of 'No Shame in the Home Game', hosts Lacey and Sarah discuss the art of listening, especially in the context of home life. They share personal anecdotes, reflections, and insights into how communication can be different for each individual, highlighting the complexities of task communication and the importance of mindfulness in this process. Drawing from their conversation with Deb Porter on how to listen effectively despite one's situation, mood or neurodiversity, the hosts emphasize that there is no one-size-fits-all method to communication and the need for individuals to explore what works best for them. They also discuss the ways to communicate chores at home to make it more exciting and engaging. The episode explores how mindful listening can foster better understanding and relationships at home.

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Mentioned in this episode:

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up! https://noshameinthehomegame.com/notion

Cubtale

Make parenting easier with Cubtale.

The Value of Listening: Insights from Deb Porter

Fri, 20 Oct 2023 05:00:00 -0400

We (Lacey and Sara) are back on the podcast after a few chaotic weeks.

In our In Between Seasons content, we will be alternating episodes between featuring an expert in a specific area or topic and discussing how we can apply that knowledge moving forward.

In this episode, we have a special guest, Deb Porter, who is an expert in listening and communication. Deb shares valuable insights on the power of listening and how it can improve our relationships and make our homes a happier place. Lacey and Sara discuss the importance of listening, especially in challenging situations like dealing with chronic illness. Deb highlights the need to be present, calm, and empathetic when listening to others. The conversation definitely touches on the struggles of home management and how effective listening can help resolve conflicts and find common ground.

Overall, it's an enlightening episode that reminds us of the value of truly listening and being present for one another.

Mentioned: Well Spouse Association

More From Deb:

Website

Instagram

For more No Shame In The Home Game:

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up! https://noshameinthehomegame.com/notion

Home Management For!

Find more information about Home Management for Everyone at homemanagementfor.com

Season 1 Wrap Up

Fri, 08 Sep 2023 05:00:00 -0400

Lacey and Sara are back with the final episode of season 1 of No Shame in the Home Game, and they're reflecting on all they've learned this season. They discuss the importance of meals in our lives and how societal expectations can create shame around something as simple as dinner. They highlight how finding your motivation and comfort zone is key to creating a happy and healthy home. Lacey even shares how her chronic illness has forced her to re-evaluate her priorities and focus on what truly matters.

Throughout the episode, Lacey and Sara share their own personal experiences and the lessons they've learned from their participants. They reflect on the importance of understanding your own needs and not comparing yourself to external standards. They also discuss how the podcast has helped them grow and learn from each other, and they're excited to continue exploring the topic of home in future seasons.

For more No Shame In The Home Game:

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Mentioned in this episode:

Home Management For!

Find more information about Home Management for Everyone at homemanagementfor.com

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up! https://noshameinthehomegame.com/notion

Cubtale

Make parenting easier with Cubtale.

Bridge of Chaos - Joe Episode 3

Fri, 01 Sep 2023 05:00:00 -0400

Lacey and Sara are back with another episode of No Shame in the Home Game, and they're keeping it real as always. In this episode, Lacey and Joe share their homebuying journey part three, and they discuss the chaos that comes along with it. From dealing with their dog's tumor to wrapping their head around finances, they are keeping it real and showing us that life happens, no matter what.

As they go through their homebuying journey, they talk about the importance of finding a home that feels right and functions well for their family. They also share some of the challenges they face in managing their finances and how it plays a part in their home management.

Overall, this episode is a rollercoaster of emotions, but Lacey and Joe keep it together and show us what it means to be a home CEO. They remind us that it's okay to pivot and make adjustments when life throws us curveballs, and that home management is not always smooth sailing.

Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up! https://noshameinthehomegame.com/notion

Small Changes, Big Impact: Alex's Story Wrap Up

Fri, 25 Aug 2023 05:00:00 -0400

We are back again with another episode of "No Shame in the Home Game", the podcast that cares about how your home feels, not looks. In this episode, we catch up with participant Alex, who is juggling a lot in her life. She's pregnant, has three children, two dogs, a part-time job, and is managing her home. We get to hear from Alex the changes she made and the impact on her home. Alex’s small changes may not be seen in her house, but the impact is felt. Which is all we care about!

For more No Shame In The Home Game:

Don’t forget to subscribe, share, and leave a review!

Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Support Joy

Support Joy at the Joyful Support Movement and create a joy ripple today.

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up! https://noshameinthehomegame.com/notion

Whatever Works: Sarah Part 3

Fri, 18 Aug 2023 05:00:00 -0400

Lacey and Sara are back with the final episode in Sarah's story! In this episode, we catch up with Sarah after her husband's recovery and hear about how her family is doing now. We talk about everything from food to school lunches to broken bones. But the best part is hearing about the progress Sarah and her family have made. Her kids are now making their own lunches, and even learning to cook dinner! Sarah also imparts some wonderful parenting wisdom from her experience.

For more No Shame In The Home Game:

Don’t forget to subscribe, share, and leave a review!

Mentioned in this episode:

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up! https://noshameinthehomegame.com/notion

Home Management For!

Find more information about Home Management for Everyone at homemanagementfor.com

Cubtale

Make parenting easier with Cubtale.

Home Therapy: Joe's Story Part 2

Fri, 11 Aug 2023 05:00:00 -0400

In this weeks episode of "No Shame in the Home Game," we talk with Lacey’s husband Joe about managing their home with chronic illness and two small children. In our latest episode, we continued their story and shared some big wins, including a major organization project in the house’s playroom. They were able to reduced clutter, organized toys into bins, and even got the kids involved in cleaning up.

One of Lacey’s personal victories was not beating herself up over the state of the playroom. As someone with a chronic illness, it's easy to feel like she should be doing more. But she was able to focus on what she could do in small steps and celebrate the progress made.

We also discussed the importance of perspective when it comes to managing a home with other people. Joe and Lacey have different approaches, but work together and attempt respect each other's priorities. And with the help of expert Sara, they’re able to navigate the challenges and celebrate the wins together.

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Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up! https://noshameinthehomegame.com/notion

Adjusting Expectations for What’s Really Important: Sarah Part 2

Fri, 04 Aug 2023 05:00:00 -0400

In this episode of No Shame in the Home Game, Sara and Lacey continue your our talk with participant Sarah about her struggles with chronic illness and how it affects her daily life. They discuss the importance of prioritizing tasks and outsourcing when needed, and they offer practical solutions for managing recurring household chores. From food prep to lawn care to kitty litter, Sarah and Lacey break down each task and offer tips for making them more manageable. They also touch on the topic of asking for help, and Sarah shares that she doesn't feel shame around it, which is a great example for listeners.

For more No Shame In The Home Game:

Don’t forget to subscribe, share, and leave a review!

Mentioned in this episode:

Home Management For!

Find more information about Home Management for Everyone at homemanagementfor.com

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up! https://noshameinthehomegame.com/notion

Cubtale

Make parenting easier with Cubtale.

The Perpetual Motion Family: Alex’s Story Part 2

Fri, 28 Jul 2023 05:00:00 -0400

Sara and Lacey check in with Alex and hear about her experience with stay-at-home motherhood and home management. If you love nitty grity details, this is the episode for you. Now that she has transitioned to her new daily life, we learn about Alex's routine with her daughters and how they spend their time outdoors and at place like the YMCA. She talks about the challenges of keeping her car and house clean and organized with all their coming and going, and also admits to struggling with the arts and crafts room.

Alex is open, honest, and willing to share her experience, even when it wasn't Instagram-perfect. It was refreshing to hear her talk about how her expectations of what her days would look like didn't match up with reality and how she's adjusting to that. We dive into some possible solutions to help aide into making her home run a bit more smoothly to allow her family to stay in perpetual movement as they like.

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Mentioned in this episode:

Vicky Barone

https://www.vickybarone.com/

https://www.instagram.com/vicky_barone/

Home CEO Waitlist

Join the Home CEO Waitlist at https://noshameinthehomegame.com/homeceo/

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up! https://noshameinthehomegame.com/notion

Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Home Management For!

Find more information about Home Management for Everyone at homemanagementfor.com

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up! https://noshameinthehomegame.com/notion

Meet Joe

Fri, 21 Jul 2023 05:00:00 -0400

In this week’s episode of the podcast, we are so excited to share our first episode featuring Lacey’s husband, Joe. We discuss the challenges and successes of managing their home, especially with Lacey’s onset of chronic illness. Joe has stepped up in a massive way taking on many tasks, but there are still places that are causing strain for the household. We dive into all the details of the home and get a clear view of the challenges faced.

For more No Shame In The Home Game:

Don’t forget to subscribe, share, and leave a review!

Mentioned in this episode:

Home CEO Waitlist

Join the Home CEO Waitlist at https://noshameinthehomegame.com/homeceo/

Vicky Barone

https://www.vickybarone.com/

https://www.instagram.com/vicky_barone/

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up! https://noshameinthehomegame.com/notion

Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.

Join the Home CEO Waitlist

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up! https://noshameinthehomegame.com/notion

Meet Sarah

Fri, 14 Jul 2023 07:00:00 -0400

In this Episode we get to meet our second participant, Sarah. Sarah shares her journey as a parent with chronic illness, her own background, and a rough two years for her family. We get to see how Sarah's home functions and all of the considerations that goes with it.

For more No Shame In The Home Game:

Don’t forget to subscribe, share, and leave a review!

Home CEO Waitlist

Vicky Barone

Instagram

Adriana Keefe Human Design

Mentioned in this episode:

Home Management For!

Find more information about Home Management for Everyone at homemanagementfor.com

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up! https://noshameinthehomegame.com/notion

Cubtale

Make parenting easier with Cubtale.

Meet Alex

Fri, 07 Jul 2023 07:00:00 -0400

In Today's episode you get to meet our first participant!

Alex is a mom transitioning from working full-time to being at home with her kids full-time. We learn about her home now and growing up, from growing up in a super clean household to maintaining her own home with her family. We chat about the challenges of transitioning into a new way of life and the importance of finding systems that work for you.

Join us for Alex's journey which will continue in a few weeks...

For more No Shame In The Home Game:

Don’t forget to subscribe, share, and leave a review!

Mentioned in this episode:

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up! https://noshameinthehomegame.com/notion

Cubtale

Make parenting easier with Cubtale.

Join the Home CEO Waitlist

Welcome to No Shame In The Home Game

Fri, 30 Jun 2023 07:00:00 -0400

Welcome to No Shame in the Home Game podcast, where we talk about how your house feels, not what it looks like. We're here to help you manage your home so that it feels good and works for you. Our first episode is all about us, and we discuss our backgrounds, our unique experiences, and how we came to create this podcast.

We share personal stories and childhood rules that shaped our views on home management. We also talk about how we don't believe in following a mold and encourage listeners to embrace their unique identities. We believe that your home should reflect who you are, and we're here to help you figure out how to make your space feel cozy and comfortable.

Our podcast is full of laughter, and we hope that our listeners can join us in our misfit club. We discuss how we're different from other home management podcasts and how we focus on how your home feels. We hope to create a community of people who don't fit into a mold and are looking for ways to create a space that feels good to them.

Home CEO Waitlist

Notion

We use Notion to organize ourselves and LOVE it. Use our link to sign up!

Mentioned in this episode:

Cubtale

Make parenting easier with Cubtale.