<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/nobody-listens/" rel="self" type="application/rss+xml"/><title><![CDATA[Nobody Listens]]></title><podcast:guid>49c40a18-bca6-5a9f-9749-c9b3fae19d47</podcast:guid><lastBuildDate>Sat, 12 Sep 2026 23:00:19 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Ben Stanton]]></copyright><managingEditor>Ben Stanton</managingEditor><itunes:summary><![CDATA[Maybe the biggest lie we’ve been told is that nobody listens… and nobody cares. We’re here to prove otherwise.  Conversations save lives.  The problem is… most of them never happen.  A weekly podcast where nothing is off limits. No fake positivity. No pretending we’ve got it all figured out.  Just raw, honest conversations about the things we often keep to ourselves: 💬 Mental health 💬 Fitness 💬 Stress 💬 Failure 💬 The wins worth celebrating  Regular hosts. Real guests. Real stories. Real conversations.  If just one conversation helps one person feel less alone, it’s worth having.  Follow now, and share this with someone who needs to know they’re not carrying it all alone ]]></itunes:summary><image><url>https://artwork.captivate.fm/1d8c6b5e-7944-4d0c-ad82-3acffe22900c/IMG-1479.jpeg</url><title>Nobody Listens</title><link><![CDATA[https://nobody-listens.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/1d8c6b5e-7944-4d0c-ad82-3acffe22900c/IMG-1479.jpeg"/><itunes:owner><itunes:name>Ben Stanton</itunes:name></itunes:owner><itunes:author>Ben Stanton</itunes:author><description>Maybe the biggest lie we’ve been told is that nobody listens… and nobody cares. We’re here to prove otherwise.  Conversations save lives.  The problem is… most of them never happen.  A weekly podcast where nothing is off limits. No fake positivity. No pretending we’ve got it all figured out.  Just raw, honest conversations about the things we often keep to ourselves: 💬 Mental health 💬 Fitness 💬 Stress 💬 Failure 💬 The wins worth celebrating  Regular hosts. Real guests. Real stories. Real conversations.  If just one conversation helps one person feel less alone, it’s worth having.  Follow now, and share this with someone who needs to know they’re not carrying it all alone </description><link>https://nobody-listens.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Mental Health Matters]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>serial</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Who’s In Your Corner? | Nobody Listens Ep. 6 — with Carly McDougall</title><itunes:title>Who’s In Your Corner? | Nobody Listens Ep. 6 — with Carly McDougall</itunes:title><description><![CDATA[<p><strong>Who’s in your corner when life gets difficult?</strong></p><p>In Episode 6 of <strong>Nobody Listens</strong>, Jamie, Ben and Kev are joined by special guest <strong>Carly McDougall from Oakbrook Therapy</strong>, a qualified integrative counsellor.</p><p>This week we talk about <strong>friendship, mental health, counselling, relationships and the importance of having the right people around you</strong>.</p><p>Carly brings a professional perspective to the conversation as we get into what counselling can actually look like, why talking matters, and why sometimes simply having someone there to listen can make a difference.</p><p>But this is Nobody Listens, so it doesn’t stay serious for long.</p><p>There are laughs, taking the piss, questionable conversations and more than a little complete bollocks along the way.</p><p>Because conversations about mental health don’t always have to be heavy.</p><p>🎙️ <strong>Real Conversations. Real Struggles. Real Life.</strong></p><p><strong>Nobody Listens is Jamie, Ben &amp; Kev — three mates, no script and no pretending we’ve got all the answers.</strong></p><p>Special Guest: <strong>Carly McDougall — Oakbrook Therapy</strong></p><p> Instagram: <strong>@oakbrooktherapy</strong></p><p>Follow Nobody Listens: <strong>@nobodylistens.podcast</strong></p><p>If something in this episode resonates with you, share it with someone who might need to hear it.</p><p><strong>Maybe the biggest lie is that nobody listens and nobody cares</strong></p>]]></description><content:encoded><![CDATA[<p><strong>Who’s in your corner when life gets difficult?</strong></p><p>In Episode 6 of <strong>Nobody Listens</strong>, Jamie, Ben and Kev are joined by special guest <strong>Carly McDougall from Oakbrook Therapy</strong>, a qualified integrative counsellor.</p><p>This week we talk about <strong>friendship, mental health, counselling, relationships and the importance of having the right people around you</strong>.</p><p>Carly brings a professional perspective to the conversation as we get into what counselling can actually look like, why talking matters, and why sometimes simply having someone there to listen can make a difference.</p><p>But this is Nobody Listens, so it doesn’t stay serious for long.</p><p>There are laughs, taking the piss, questionable conversations and more than a little complete bollocks along the way.</p><p>Because conversations about mental health don’t always have to be heavy.</p><p>🎙️ <strong>Real Conversations. Real Struggles. Real Life.</strong></p><p><strong>Nobody Listens is Jamie, Ben &amp; Kev — three mates, no script and no pretending we’ve got all the answers.</strong></p><p>Special Guest: <strong>Carly McDougall — Oakbrook Therapy</strong></p><p> Instagram: <strong>@oakbrooktherapy</strong></p><p>Follow Nobody Listens: <strong>@nobodylistens.podcast</strong></p><p>If something in this episode resonates with you, share it with someone who might need to hear it.</p><p><strong>Maybe the biggest lie is that nobody listens and nobody cares</strong></p>]]></content:encoded><link><![CDATA[https://nobody-listens.captivate.fm]]></link><guid isPermaLink="false">b7ad3c5e-a883-441d-a5a4-b7318bffee02</guid><itunes:image href="https://artwork.captivate.fm/1d8c6b5e-7944-4d0c-ad82-3acffe22900c/IMG-1479.jpeg"/><pubDate>Sun, 13 Sep 2026 00:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b7ad3c5e-a883-441d-a5a4-b7318bffee02.mp3" length="60305743" type="audio/mpeg"/><itunes:duration>01:02:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>I Can Never Switch Off</title><itunes:title>I Can Never Switch Off</itunes:title><description><![CDATA[<p>Real Conversations. Real Struggles. Real Life. If something in this episode hits home, let us know in the comments. And if you know someone who might need to hear it, send it their way. 👍 Like the episode 💬 Join the conversation in the comments 🔔 Subscribe for the next one 🎧 Nobody Listens is also available on all major podcast platforms. Instagram: @nobodylistens.podcast Maybe the biggest lie is that nobody listens and nobody cares</p>]]></description><content:encoded><![CDATA[<p>Real Conversations. Real Struggles. Real Life. If something in this episode hits home, let us know in the comments. And if you know someone who might need to hear it, send it their way. 👍 Like the episode 💬 Join the conversation in the comments 🔔 Subscribe for the next one 🎧 Nobody Listens is also available on all major podcast platforms. Instagram: @nobodylistens.podcast Maybe the biggest lie is that nobody listens and nobody cares</p>]]></content:encoded><link><![CDATA[https://nobody-listens.captivate.fm]]></link><guid isPermaLink="false">6994430c-0624-4e48-b72e-c0ea7d32b74f</guid><itunes:image href="https://artwork.captivate.fm/1d8c6b5e-7944-4d0c-ad82-3acffe22900c/IMG-1479.jpeg"/><pubDate>Mon, 07 Sep 2026 08:20:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6994430c-0624-4e48-b72e-c0ea7d32b74f.mp3" length="40532601" type="audio/mpeg"/><itunes:duration>42:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-2d677bf5-da41-42ba-9cd6-9bc5bfd6f700.json" type="application/json+chapters"/></item><item><title>Ben’s Story</title><itunes:title>Ben’s Story</itunes:title><description><![CDATA[<p>It’s already episode 4 of Nobody Listens. If you’re enjoying our little podcast so far. Please give us a follow and a review. We appreciate you so much.</p><p>This is the last in our series if the getting to know us episodes. Soon we’ll get into our great guest list and some analysis.</p><p>In this episode. It’s Bens turn. For a long time, I’ve been much better at listening to other people’s stories than telling my own. I’ve spent years carrying things, pushing things down and convincing myself that I was fine — even when I wasn’t.</p><p>There’s no polished version here. No pretending I’ve got all the answers. Just an honest conversation what I’m still figuring out.</p><p>Before anyone else can listen, you have to find the courage to speak. And they do listen.</p><p>intagram:</p><p><a href="https://www.instagram.com/nobodylistens.podcast?igsi=MzZmbGZlcDVjZ29v&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">@nobodylistens.podcast</a></p><p><a href="https://www.instagram.com/bwsgolfs?igsi=MXhrYzExdXRqYms5Yw%3D%3D&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">@bwsgolfs</a></p>]]></description><content:encoded><![CDATA[<p>It’s already episode 4 of Nobody Listens. If you’re enjoying our little podcast so far. Please give us a follow and a review. We appreciate you so much.</p><p>This is the last in our series if the getting to know us episodes. Soon we’ll get into our great guest list and some analysis.</p><p>In this episode. It’s Bens turn. For a long time, I’ve been much better at listening to other people’s stories than telling my own. I’ve spent years carrying things, pushing things down and convincing myself that I was fine — even when I wasn’t.</p><p>There’s no polished version here. No pretending I’ve got all the answers. Just an honest conversation what I’m still figuring out.</p><p>Before anyone else can listen, you have to find the courage to speak. And they do listen.</p><p>intagram:</p><p><a href="https://www.instagram.com/nobodylistens.podcast?igsi=MzZmbGZlcDVjZ29v&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">@nobodylistens.podcast</a></p><p><a href="https://www.instagram.com/bwsgolfs?igsi=MXhrYzExdXRqYms5Yw%3D%3D&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">@bwsgolfs</a></p>]]></content:encoded><link><![CDATA[https://nobody-listens.captivate.fm]]></link><guid isPermaLink="false">b9ac1716-28fe-446b-b025-c30e13093944</guid><itunes:image href="https://artwork.captivate.fm/1d8c6b5e-7944-4d0c-ad82-3acffe22900c/IMG-1479.jpeg"/><pubDate>Sun, 23 Aug 2026 00:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b9ac1716-28fe-446b-b025-c30e13093944.mp3" length="113377733" type="audio/mpeg"/><itunes:duration>47:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Kev’s Story</title><itunes:title>Kev’s Story</itunes:title><description><![CDATA[<p>In Episode 3 of Nobody Listens, Kev opens up about his story — from struggling to believe he was a good role model for his kids, to the guilt that came with spending too much time away working and playing golf.</p><p>We talk about the pressure of feeling like a failure as a dad and husband, trying to adapt to changing circumstances, and the expectations we put on ourselves that nobody else might even see.</p><p>Kev also shares a much more difficult chapter of his life: a botched operation, the nerve damage that followed, and a knee injury. The ongoing pain that came with it. He talks honestly about the impact of living with pain and his struggles with pain medication — and how quickly something that starts as a way of coping can become its own battle.</p><p>This is a conversation about fatherhood, guilt, identity, pain, addiction, and learning to accept that being a good role model doesn’t mean getting everything right.</p><p>No judgement. No pretending. Just Kev’s story.</p><p>If you’re struggling, you’re not alone. And talking about it is never a weakness.</p><p>🎙️ Nobody Listens | Real stories. Real struggles. Real conversations.</p>]]></description><content:encoded><![CDATA[<p>In Episode 3 of Nobody Listens, Kev opens up about his story — from struggling to believe he was a good role model for his kids, to the guilt that came with spending too much time away working and playing golf.</p><p>We talk about the pressure of feeling like a failure as a dad and husband, trying to adapt to changing circumstances, and the expectations we put on ourselves that nobody else might even see.</p><p>Kev also shares a much more difficult chapter of his life: a botched operation, the nerve damage that followed, and a knee injury. The ongoing pain that came with it. He talks honestly about the impact of living with pain and his struggles with pain medication — and how quickly something that starts as a way of coping can become its own battle.</p><p>This is a conversation about fatherhood, guilt, identity, pain, addiction, and learning to accept that being a good role model doesn’t mean getting everything right.</p><p>No judgement. No pretending. Just Kev’s story.</p><p>If you’re struggling, you’re not alone. And talking about it is never a weakness.</p><p>🎙️ Nobody Listens | Real stories. Real struggles. Real conversations.</p>]]></content:encoded><link><![CDATA[https://nobody-listens.captivate.fm]]></link><guid isPermaLink="false">13de3549-ecd2-4474-b0cb-c97d26a540d4</guid><itunes:image href="https://artwork.captivate.fm/1d8c6b5e-7944-4d0c-ad82-3acffe22900c/IMG-1479.jpeg"/><pubDate>Sun, 16 Aug 2026 00:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/13de3549-ecd2-4474-b0cb-c97d26a540d4.mp3" length="130601871" type="audio/mpeg"/><itunes:duration>54:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Jamie’s Story</title><itunes:title>Jamie’s Story</itunes:title><description><![CDATA[<p>Welcome back to Nobody Listens. Thank you so much for much for coming back, we appreciate you so much and couldn’t be more grateful for all your amazing feedback ❤️</p><p>In this episode Jamie tells his story. Jamie shares his struggles with huge strength and courage and we really hope you get something out of it. It’s not always an easy listen but it is very important. </p><p>below you can find links to our new instagram page and more importantly, we have linked some amazing websites where you can reach out for help and advice. Take the step, people care and conversations save lives. </p><p>links:</p><p>Instagram: </p><p><a href="https://www.instagram.com/nobodylistens.podcast?igsh=a2Z4Z3E5cXpzN3Q=" rel="noopener noreferrer" target="_blank">@nobodylistens.podcast</a></p><p><a href="https://www.instagram.com/sayitlad?igsh=MWIxZHBmcnFoZTNrdQ==" rel="noopener noreferrer" target="_blank">@sayitlad</a></p><p><a href="https://www.instagram.com/florio_golf?igsh=MzhsMnY4MWozYWhm" rel="noopener noreferrer" target="_blank">@florio_golf</a></p><p>Websites</p><p>Talk to Frank: <a href="https://talktofrank.com/" rel="noopener noreferrer" target="_blank">www.talktofrank.com</a></p><p>Mind: <a href="https://www.mind.org.uk/" rel="noopener noreferrer" target="_blank">www.mind.org.uk</a></p>]]></description><content:encoded><![CDATA[<p>Welcome back to Nobody Listens. Thank you so much for much for coming back, we appreciate you so much and couldn’t be more grateful for all your amazing feedback ❤️</p><p>In this episode Jamie tells his story. Jamie shares his struggles with huge strength and courage and we really hope you get something out of it. It’s not always an easy listen but it is very important. </p><p>below you can find links to our new instagram page and more importantly, we have linked some amazing websites where you can reach out for help and advice. Take the step, people care and conversations save lives. </p><p>links:</p><p>Instagram: </p><p><a href="https://www.instagram.com/nobodylistens.podcast?igsh=a2Z4Z3E5cXpzN3Q=" rel="noopener noreferrer" target="_blank">@nobodylistens.podcast</a></p><p><a href="https://www.instagram.com/sayitlad?igsh=MWIxZHBmcnFoZTNrdQ==" rel="noopener noreferrer" target="_blank">@sayitlad</a></p><p><a href="https://www.instagram.com/florio_golf?igsh=MzhsMnY4MWozYWhm" rel="noopener noreferrer" target="_blank">@florio_golf</a></p><p>Websites</p><p>Talk to Frank: <a href="https://talktofrank.com/" rel="noopener noreferrer" target="_blank">www.talktofrank.com</a></p><p>Mind: <a href="https://www.mind.org.uk/" rel="noopener noreferrer" target="_blank">www.mind.org.uk</a></p>]]></content:encoded><link><![CDATA[https://nobody-listens.captivate.fm]]></link><guid isPermaLink="false">5fbe2002-aa6d-4eac-837a-6aa668399dee</guid><itunes:image href="https://artwork.captivate.fm/1d8c6b5e-7944-4d0c-ad82-3acffe22900c/IMG-1479.jpeg"/><pubDate>Sun, 09 Aug 2026 00:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5fbe2002-aa6d-4eac-837a-6aa668399dee.mp3" length="43357881" type="audio/mpeg"/><itunes:duration>45:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Nobody Listens…. Or do they</title><itunes:title>Nobody Listens…. Or do they</itunes:title><description><![CDATA[<p>Welcome to the first ever episode of <strong><u>Nobody Listens</u></strong>.</p><p>We are three average guys living average lives. But what is average these days? We all have our struggles. </p><p>This podcast is about have the conversations we’re scared to have. The sort of conversations that we should be having. They maybe tough and we may feel like “Nobody Listens” but truth be told, they do. </p><p>Thanks so much for joining us on this journey we’d love you to give us a follow and if you enjoyed listening as much as we did making it, why not give us a 5 star review. </p><p>If you ever need to talk, you know where we are:</p><p>Instagram:</p><p><a href="https://www.instagram.com/golferkev?igsh=amw5bDB3ajBocjU2" rel="noopener noreferrer" target="_blank">@golferkev</a></p><p><a href="https://www.instagram.com/jamiewoodstories?igsh=MW12YmhpcWZhdXM0OA==" rel="noopener noreferrer" target="_blank">@jamiewoodstories</a></p><p><a href="https://www.instagram.com/bwsgolfs?igsh=MXhrYzExdXRqYms5Yw%3D%3D&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">@bwsgolfs</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the first ever episode of <strong><u>Nobody Listens</u></strong>.</p><p>We are three average guys living average lives. But what is average these days? We all have our struggles. </p><p>This podcast is about have the conversations we’re scared to have. The sort of conversations that we should be having. They maybe tough and we may feel like “Nobody Listens” but truth be told, they do. </p><p>Thanks so much for joining us on this journey we’d love you to give us a follow and if you enjoyed listening as much as we did making it, why not give us a 5 star review. </p><p>If you ever need to talk, you know where we are:</p><p>Instagram:</p><p><a href="https://www.instagram.com/golferkev?igsh=amw5bDB3ajBocjU2" rel="noopener noreferrer" target="_blank">@golferkev</a></p><p><a href="https://www.instagram.com/jamiewoodstories?igsh=MW12YmhpcWZhdXM0OA==" rel="noopener noreferrer" target="_blank">@jamiewoodstories</a></p><p><a href="https://www.instagram.com/bwsgolfs?igsh=MXhrYzExdXRqYms5Yw%3D%3D&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">@bwsgolfs</a></p>]]></content:encoded><link><![CDATA[https://nobody-listens.captivate.fm]]></link><guid isPermaLink="false">1f74b399-c927-49cc-8656-56e0da88f9ac</guid><itunes:image href="https://artwork.captivate.fm/1d8c6b5e-7944-4d0c-ad82-3acffe22900c/IMG-1479.jpeg"/><pubDate>Sun, 02 Aug 2026 00:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1f74b399-c927-49cc-8656-56e0da88f9ac.mp3" length="60354812" type="audio/mpeg"/><itunes:duration>41:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>