<![CDATA[No Pants, No Problems]]>Mon, 16 Jan 2023 15:00:08 +0000Captivate.fmOdd Sox Entertainmenthttps://artwork.captivate.fm/6bf87872-6534-4477-880e-6577ba8e5400/vILRCiH36z8sUiOGUMiSKKwJ.jpgNo Pants, No ProblemsOdd Sox EntertainmentOdd Sox EntertainmentLet’s have a chat. An open honest chat. Join best mates Lee and Jeff as they strip everything back, literally and figuratively, to have an open conversation about life. They might not solve all the world’s problems from this hot tub, but a good chat with a good mate is not a bad place to start.http://buymeacoffee.com/nopantspodyesepisodicEpisode 36 - High School ReunionEpisode 36 - High School ReunionJeff's back but Lee needed to talk about his experience at his high school reunion this week. We cover some of our standard topics of change, growth and anxiety as well.

The 'Coming Out' episode Lee referred to is here.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>Jeff's back but Lee needed to talk about his experience at his high school reunion this week. We cover some of our standard topics of change, growth and anxiety as well.

The 'Coming Out' episode Lee referred to is here.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>ac7d7fdc-9833-48cf-8cee-e72e07271b7bThu, 25 Aug 2022 00:15:00 +110039:28yesfull36Odd Sox EntertainmentEpisode 35 - How Would You Chat With A Mate?Episode 35 - How Would You Chat With A Mate?Alex is back while Jeff is still a bit unwell. This week the guys chat about having important conversations with your mates, and how that might look.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>Alex is back while Jeff is still a bit unwell. This week the guys chat about having important conversations with your mates, and how that might look.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>2a5827f2-7050-4ff9-ae97-526d58f947ddThu, 18 Aug 2022 00:15:00 +110026:50yesfull35Odd Sox EntertainmentEpisode 34 - Changing JobsEpisode 34 - Changing JobsJeff has been unwell so Lee got our good friend (and former guest) Alex on to have a chat about his recent job change.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>Jeff has been unwell so Lee got our good friend (and former guest) Alex on to have a chat about his recent job change.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>9f5e0bbb-8560-42ec-8868-eb973b8d1b44Thu, 11 Aug 2022 00:15:00 +110021:34yesfull34Odd Sox EntertainmentEpisode 33 - Jarrod from Stay Mental AustraliaEpisode 33 - Jarrod from Stay Mental AustraliaJarrod hosts the podcast Stay Mental Australia. We discussed his podcast and his mental health story. It's a great chat that we all got a lot out of and we can't wait to have Jarrod back.

Check out his podcast on Spotify or Anchor. Check out his work on Instagram.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>Jarrod hosts the podcast Stay Mental Australia. We discussed his podcast and his mental health story. It's a great chat that we all got a lot out of and we can't wait to have Jarrod back.

Check out his podcast on Spotify or Anchor. Check out his work on Instagram.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>0e2e8017-ea66-4298-9e7a-598ccd195d64Thu, 21 Jul 2022 00:15:00 +110041:42yesfull33Odd Sox EntertainmentEpisode 32 - Introverts, Extroverts and ChronotypesEpisode 32 - Introverts, Extroverts and ChronotypesThere are some big words in that title. But as usual, we keep it pretty simple.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>There are some big words in that title. But as usual, we keep it pretty simple.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>fb7f5568-5414-41ed-b8a8-d581630bfc26Thu, 14 Jul 2022 00:15:00 +110022:52yesfull32Odd Sox EntertainmentEpisode 31 - You Have The ControlEpisode 31 - You Have The ControlThere have been a few big changes for Lee and Jeff over the years, some of the most significant in recent times. The guys discuss how acknowledging the control they have over their own lives and circumstances has helped them.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>There have been a few big changes for Lee and Jeff over the years, some of the most significant in recent times. The guys discuss how acknowledging the control they have over their own lives and circumstances has helped them.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>25631fbf-d766-4b50-abc2-38e4b69f95b3Thu, 30 Jun 2022 00:15:00 +110030:13yesfull31Odd Sox EntertainmentEpisode 30 - Apologising For Your Mental HealthEpisode 30 - Apologising For Your Mental HealthJust a short episode this week. But we're not apologising for it.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>Just a short episode this week. But we're not apologising for it.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>5882aaa3-8b95-4749-87d2-35c1b7900c93Thu, 23 Jun 2022 00:15:00 +110012:34yesfull30Odd Sox EntertainmentEpisode 29 - Pride MonthEpisode 29 - Pride MonthJeff suggested we talk about Pride Month this week. Well, mainly Lee talks about it. He's got the experience after all. We wanted to give a little bit of an insight into it for those out there that might want to know a little more. If you have any questions about it please get in touch, Lee is more than happy to chat about it, respectfully of course.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>Jeff suggested we talk about Pride Month this week. Well, mainly Lee talks about it. He's got the experience after all. We wanted to give a little bit of an insight into it for those out there that might want to know a little more. If you have any questions about it please get in touch, Lee is more than happy to chat about it, respectfully of course.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>694ccf32-d2f8-492c-9eb5-bb6a4257553bThu, 16 Jun 2022 00:15:00 +110035:54yesfull29Odd Sox EntertainmentEpisode 28 - UnpluggingEpisode 28 - Unplugging"Everything works better if you unplug it for a few minutes. Even you."

If you'd like to get in on the chat and share your story, then get in touch on our socials.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>"Everything works better if you unplug it for a few minutes. Even you."

If you'd like to get in on the chat and share your story, then get in touch on our socials.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>122ea292-fdcd-4d25-b84d-394e375ca60dThu, 09 Jun 2022 00:15:00 +110024:09yesfull28Odd Sox EntertainmentEpisode 27 - Alex's StoryEpisode 27 - Alex's StoryAlex is the next bloke sharing his stripped back story on No Pants, No Problems. We chat about the realisation of what anxiety actually is, and a couple of hairy moments when the full extent of anxiety hit.

If you'd like to get in on the chat and share your story, then get in touch on our socials.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>Alex is the next bloke sharing his stripped back story on No Pants, No Problems. We chat about the realisation of what anxiety actually is, and a couple of hairy moments when the full extent of anxiety hit.

If you'd like to get in on the chat and share your story, then get in touch on our socials.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>1852277c-67b7-4ca6-8809-9eff35e44926Thu, 02 Jun 2022 00:15:00 +110040:51yesfull27Odd Sox EntertainmentEpisode 26 - Body Image and HealthEpisode 26 - Body Image and HealthA listener asked "Was Lee really nude last week?" and that sent us off on a tangent about Body Image, which ended up being a full episode. Spoiler alert: the answer was yes.

Thanks for joining our chat.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>A listener asked "Was Lee really nude last week?" and that sent us off on a tangent about Body Image, which ended up being a full episode. Spoiler alert: the answer was yes.

Thanks for joining our chat.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>4f81330a-ada3-42d0-8978-330b38c09042Thu, 26 May 2022 00:15:00 +110031:08yesfull26Odd Sox EntertainmentEpisode 25 - Adult FriendshipsEpisode 25 - Adult FriendshipsWe're both adults and we're both friends. But not all adult friendships are easy, finding or maintaining them and we've both had our issues.

Thanks for joining our chat.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>We're both adults and we're both friends. But not all adult friendships are easy, finding or maintaining them and we've both had our issues.

Thanks for joining our chat.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>c35eb24b-4f33-4a89-b11e-f4f5454f2d00Thu, 19 May 2022 00:15:00 +110037:01yesfull25Odd Sox EntertainmentEpisode 24 - A Quick Reset EachEpisode 24 - A Quick Reset EachJeff and Lee have both had a bit of a reset over the break, in different ways. They chat about that and a little win they had recently.

Thanks for joining our chat.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>Jeff and Lee have both had a bit of a reset over the break, in different ways. They chat about that and a little win they had recently.

Thanks for joining our chat.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>daf2a3ca-cf95-4a5d-9ea7-9c6dbd738c9eThu, 12 May 2022 00:15:00 +110023:55yesfull24Odd Sox EntertainmentEpisode 23 - Tyler's StoryEpisode 23 - Tyler's StoryTyler is our first interview guinea pig. Tyler chats about anxiety, relationship issues and adjusting the expectations of the dream you've been chasing.

Thanks for joining our chat.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>Tyler is our first interview guinea pig. Tyler chats about anxiety, relationship issues and adjusting the expectations of the dream you've been chasing.

Thanks for joining our chat.

We'd love some feedback! Follow this link to fill out our survey and we'll send you a few of our new fridge magnets.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>554d7b43-1166-4abe-ae50-d39e992377e2Thu, 05 May 2022 00:15:00 +110039:26yesfull23Odd Sox EntertainmentEpisode 22 - We're Back!Episode 22 - We're Back!After an extended break, Jeff and Lee are back! In this episode we have a bit of a chat about why we needed the break and what's coming up in 2022.

We're opening up the feedback lines for you listening out there. Follow this link to fill out our survey and we'll send you a of our new fridge magnets.

Thanks for joining our chat.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>After an extended break, Jeff and Lee are back! In this episode we have a bit of a chat about why we needed the break and what's coming up in 2022.

We're opening up the feedback lines for you listening out there. Follow this link to fill out our survey and we'll send you a of our new fridge magnets.

Thanks for joining our chat.

You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. We'd love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>ebc60d19-76a8-475d-a6f3-09bf0aa6c154Thu, 28 Apr 2022 00:15:00 +110026:26yesfull22Odd Sox EntertainmentEpisode 22 - What if you hate your job?Episode 22 - What if you hate your job?Jeff and Lee debate the idea of making a change when it comes to your job.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>Jeff and Lee debate the idea of making a change when it comes to your job.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>5fdfcd8c-52e8-4931-81ec-8f065ee912f9Mon, 29 Nov 2021 00:15:00 +110032:43yesfull22Odd Sox EntertainmentEpisode 21 - Marriage TroublesEpisode 21 - Marriage TroublesIt's been a rough week at Jeff's place, so we've given him the microphone for a bit of venting.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter, and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>It's been a rough week at Jeff's place, so we've given him the microphone for a bit of venting.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter, and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>ba976610-f94e-4dfd-a96a-4f24122bdd69Mon, 22 Nov 2021 00:15:00 +110037:20yesfull21Odd Sox EntertainmentEpisode 20 - Feedback & JournallingEpisode 20 - Feedback & JournallingJeff and Lee discuss the need to open to giving and receiving feedback. Then through one of our usual tangents discuss our experience with journalling.

We'd love to get some feedback about the podcast so far, our survey is here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>Jeff and Lee discuss the need to open to giving and receiving feedback. Then through one of our usual tangents discuss our experience with journalling.

We'd love to get some feedback about the podcast so far, our survey is here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>84fd3008-bd86-4208-85d9-d6dca3077ad6Mon, 15 Nov 2021 00:15:00 +110039:04yesfull20Odd Sox EntertainmentEpisode 19 - Self Awarness & Self CareEpisode 19 - Self Awarness & Self CareJeff and Lee discuss their experiences around their increased awareness of the need for self care.

We'd love to get some feedback about the podcast so far, our survey is here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>Jeff and Lee discuss their experiences around their increased awareness of the need for self care.

We'd love to get some feedback about the podcast so far, our survey is here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>973e6ba2-b59d-4a53-bccc-e864ae408947Mon, 08 Nov 2021 00:15:00 +110033:50yesfull19Odd Sox EntertainmentA Catch UpA Catch UpSo we missed a week. We hope you noticed and sorry if you missed us too.

Because we missed a week we decided just to have a catch up episode. Jeff and Lee talking shit and catching up. This is a bit of a 'peek behind the curtain' as Jeff likes to say and it might give you a little more of an idea of how Jeff and Lee chat day to day.

There's a bit more direction for the show coming from this point on and we'd love your feedback. Here's a very short survey that would help us heaps!

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>So we missed a week. We hope you noticed and sorry if you missed us too.

Because we missed a week we decided just to have a catch up episode. Jeff and Lee talking shit and catching up. This is a bit of a 'peek behind the curtain' as Jeff likes to say and it might give you a little more of an idea of how Jeff and Lee chat day to day.

There's a bit more direction for the show coming from this point on and we'd love your feedback. Here's a very short survey that would help us heaps!

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>669a9b90-a0a0-4965-908b-0f8d8ac40040Mon, 01 Nov 2021 00:15:00 +110047:38yesbonusOdd Sox EntertainmentEpisode 18 - Physical HealthEpisode 18 - Physical HealthWe all know about the links between physical health and mental health. This week we discuss those from our own experiences.

More reading about the connection can be found here. The 'big study' Lee mentioned can be found on the AIHW website.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>We all know about the links between physical health and mental health. This week we discuss those from our own experiences.

More reading about the connection can be found here. The 'big study' Lee mentioned can be found on the AIHW website.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>414861fb-29c8-41d5-ac53-5dfc0a3a32e0Mon, 18 Oct 2021 00:15:00 +110046:37yesfull18Odd Sox EntertainmentEpisode 17 - Lee's Coming OutEpisode 17 - Lee's Coming OutIt's World Coming Out day and so we decided to give Lee the opportunity to share his story.

For anyone looking to increase their understanding around the queer world here's a great place to start - PFLAG is a great organisation and their 'Guide to being a straight ally' is a great resource.

https://www.queerspace.org.au/ or https://www.minus18.org.au/ are great organisations for queer support.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>It's World Coming Out day and so we decided to give Lee the opportunity to share his story.

For anyone looking to increase their understanding around the queer world here's a great place to start - PFLAG is a great organisation and their 'Guide to being a straight ally' is a great resource.

https://www.queerspace.org.au/ or https://www.minus18.org.au/ are great organisations for queer support.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>71bece3a-ca28-4767-b065-51da1fa70022Mon, 11 Oct 2021 00:15:00 +110001:19:38yesfull17Odd Sox EntertainmentEpisode 16 - AnxietyEpisode 16 - AnxietyAt the request of a listener we delve a little deeper into anxiety, our experiences with it and some advice on dealing with it.

The Healthline articles Lee refers to are here and here.

Our blog article to accompany this episode is here.

We'd love to hear from our listeners about their tips and ways of dealing with anxiety. Join the Facebook group to join the conversation.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>At the request of a listener we delve a little deeper into anxiety, our experiences with it and some advice on dealing with it.

The Healthline articles Lee refers to are here and here.

Our blog article to accompany this episode is here.

We'd love to hear from our listeners about their tips and ways of dealing with anxiety. Join the Facebook group to join the conversation.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>65792bdb-e271-4fb0-a1f5-0d3243021cd0Mon, 04 Oct 2021 00:15:00 +110001:00:47yesfull16Odd Sox EntertainmentEpisode 15 - AchievementEpisode 15 - AchievementThis week we talk about achievement and goal setting in the current climate. It's still something we're getting used to, talking about ourselves and our own achievements, but it's important to acknowledge them.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>This week we talk about achievement and goal setting in the current climate. It's still something we're getting used to, talking about ourselves and our own achievements, but it's important to acknowledge them.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

You can join our Facebook group here.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>a8dd7654-fe80-45ed-a8fa-6d5649f819d9Mon, 27 Sep 2021 00:15:00 +110032:05yesfull15Odd Sox EntertainmentEpisode 14 - Lockdown (again)Episode 14 - Lockdown (again)There are so many topics around mental health that we feel we need to cover. But with lockdown continuing for both of us in Melbourne, and that lockdown having such a profound effect on the mental health of so many people we ended up discussing it again.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>There are so many topics around mental health that we feel we need to cover. But with lockdown continuing for both of us in Melbourne, and that lockdown having such a profound effect on the mental health of so many people we ended up discussing it again.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>ecf1ff09-eaa8-4029-8552-e2411dac5bdbMon, 20 Sep 2021 00:15:00 +110049:43yesfull14Odd Sox EntertainmentEpisode 13 - OverthinkingEpisode 13 - OverthinkingThanks for listening to another episode. If you want to join the conversation, join our Facebook group.

The articles Lee referred to: "How To Know When You're Overthinking" and "6 Easy Ways to Stop Overthinking."

We often talk about 'life coaching' and until Lee takes that step here's a mate of Jeff's who we recommend, Mel Bennetts

You can follow No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 


]]>Thanks for listening to another episode. If you want to join the conversation, join our Facebook group.

The articles Lee referred to: "How To Know When You're Overthinking" and "6 Easy Ways to Stop Overthinking."

We often talk about 'life coaching' and until Lee takes that step here's a mate of Jeff's who we recommend, Mel Bennetts

You can follow No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 


]]>e6b3280f-0ccf-4262-a788-5e43c0678568Mon, 06 Sep 2021 00:15:00 +110055:48yesfull113Odd Sox EntertainmentEpisode 12 - GriefEpisode 12 - GriefThe release date for this episode is International Grief Awareness day so we have a chat about grief and the process. It's a fairly heavy, but necessary, chat so please make sure you're in the right headspace to listen.

Thanks for joining our chat. You can join the conversation by joining the No Pants, No Problems on Facebook Group.

Follow us on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>The release date for this episode is International Grief Awareness day so we have a chat about grief and the process. It's a fairly heavy, but necessary, chat so please make sure you're in the right headspace to listen.

Thanks for joining our chat. You can join the conversation by joining the No Pants, No Problems on Facebook Group.

Follow us on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>7cdde7de-4d0a-41c2-b55e-2b7eda1c0fd1Mon, 30 Aug 2021 00:15:00 +110053:39yesfull12Odd Sox EntertainmentEpisode 11 - Reaching OutEpisode 11 - Reaching OutWith the toll of continued lockdown and restrictions increasing, the guys decided it was time to discuss the ways in which we can reach out to our mates.

RUOK has great resources to help in asking the question.

Lee's blog about the topic is here and the article that inspired his blog is here.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. Our Facebook group is here. All are welcome.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>With the toll of continued lockdown and restrictions increasing, the guys decided it was time to discuss the ways in which we can reach out to our mates.

RUOK has great resources to help in asking the question.

Lee's blog about the topic is here and the article that inspired his blog is here.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. Our Facebook group is here. All are welcome.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>eb68c15b-bec4-43cf-a8ce-2e84edc46776Mon, 23 Aug 2021 00:15:00 +110057:24yesfull11Odd Sox EntertainmentEpisode 10 - Moving OnEpisode 10 - Moving OnThis week we discuss 'Moving On' after Lee made the decision to step back from a big part of his life in order to protect his mental health.

Join our Facebook Group if you'd like to continue the discussion with the guys.

Lee's blog article, The Power of Sunday Night, can be found here.

Friend of the show Marcus from Ready To Heal Counselling has a special offer for No Pants listeners. Connect with him through his Facebook page.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>This week we discuss 'Moving On' after Lee made the decision to step back from a big part of his life in order to protect his mental health.

Join our Facebook Group if you'd like to continue the discussion with the guys.

Lee's blog article, The Power of Sunday Night, can be found here.

Friend of the show Marcus from Ready To Heal Counselling has a special offer for No Pants listeners. Connect with him through his Facebook page.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>741f3bd3-6c64-4b68-830c-53434e3e2700Mon, 16 Aug 2021 00:15:00 +110047:52yesfull10Odd Sox EntertainmentEpisode 9 - Communication in RelationshipsEpisode 9 - Communication in RelationshipsIn our episode about anger we discussed the importance of communication. As promised, albeit late, here's our episode featuring that discussion. In this we mainly talk about communication in relationships but there's important chat in there for everyone.

The full blog article, with any relevant links can be found here.

Thanks for joining our chat. The conversation continues on our new Facebook group. The guys would love to hear from you. 

Keep up to date by following No Pants, No Problems on Facebook, Twitter and Instagram.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>In our episode about anger we discussed the importance of communication. As promised, albeit late, here's our episode featuring that discussion. In this we mainly talk about communication in relationships but there's important chat in there for everyone.

The full blog article, with any relevant links can be found here.

Thanks for joining our chat. The conversation continues on our new Facebook group. The guys would love to hear from you. 

Keep up to date by following No Pants, No Problems on Facebook, Twitter and Instagram.

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>9a74dba8-93f9-4406-9606-a8a8df0d80e9Mon, 09 Aug 2021 00:15:00 +110050:13yesfull9Odd Sox EntertainmentEpisode 8 - Social IndependenceEpisode 8 - Social IndependenceWe had a question from a listener seeking advice about feeling less 'dependent' on their partner when it comes to socialising.

If you've got any topics you'd like to discuss, please let us know.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>We had a question from a listener seeking advice about feeling less 'dependent' on their partner when it comes to socialising.

If you've got any topics you'd like to discuss, please let us know.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>15b4a884-8c9f-49bb-bb2a-5c3d5ec7db3fMon, 02 Aug 2021 00:15:00 +110041:56yesfull8Odd Sox EntertainmentEpisode 7 - Lockdown IssuesEpisode 7 - Lockdown IssuesWe're in Melbourne in another lockdown! Jeff and Lee recorded another episode over Zoom this time and discussed some of the issues around the increasing number of lockdowns related to the Covid-19 pandemic.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>We're in Melbourne in another lockdown! Jeff and Lee recorded another episode over Zoom this time and discussed some of the issues around the increasing number of lockdowns related to the Covid-19 pandemic.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>66c043b3-6b19-43b2-89d6-afbf54ca70fcMon, 26 Jul 2021 00:15:00 +110057:21yesfull7Odd Sox EntertainmentEpisode 6 - AngerEpisode 6 - AngerJeff had a rough day at work. He made use of his learned anger management skills and wanted to share some of those with our listeners. The conversation then took a few turns (as it does).

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>Jeff had a rough day at work. He made use of his learned anger management skills and wanted to share some of those with our listeners. The conversation then took a few turns (as it does).

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>4eb8d147-1c09-498d-b5ca-2be3d643d91bMon, 19 Jul 2021 00:15:00 +110001:01:09yesfull6Odd Sox EntertainmentEpisode 5 - Intelligence and Social MediaEpisode 5 - Intelligence and Social MediaIntelligence is something Jeff and Lee have discussed many times and so we wanted to bring it to the listeners. We take a bit of detour to allow Jeff to rant about social media. But both are important chats to have.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>Intelligence is something Jeff and Lee have discussed many times and so we wanted to bring it to the listeners. We take a bit of detour to allow Jeff to rant about social media. But both are important chats to have.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst. 

]]>92174f0a-e1a1-4354-a2e0-206e4bf27969Mon, 12 Jul 2021 00:15:00 +110059:23yesfull5Odd Sox EntertainmentEpisode 4 - Our Conversation is SpreadingEpisode 4 - Our Conversation is SpreadingLee and Jeff discuss how the conversation is starting already. They're proud of how much chat there's been so far. They then discuss the idea of prejudice as suggested by one of our listeners.

This episode contains discussion of mental health and sexuality.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>Lee and Jeff discuss how the conversation is starting already. They're proud of how much chat there's been so far. They then discuss the idea of prejudice as suggested by one of our listeners.

This episode contains discussion of mental health and sexuality.

Thanks for joining our chat. You can join the conversation by following No Pants, No Problems on Facebook, Twitter and Instagram. The guys would love to hear from you. 

If you or anyone you know needs support for their mental health you can find the links to some of our favourite services here. 

If you’d like to support the guys and the mental health charities we love you can do so financially on our BuyMeACoffee page. 

No Pants, No Problems is produced by Odd Sox Entertainment. Theme music by Shane Cole-Hayhow. Introduced by Matt Pankhurst.

]]>360310dd-2158-4b22-851f-fc0c4a96fdb1Mon, 05 Jul 2021 00:15:00 +110047:31yesfull4Odd Sox EntertainmentEpisode 3 - Mental Health MedicationEpisode 3 - Mental Health MedicationThis week Lee and Jeff discuss anxiety and depression as well as their thoughts on medication for mental health.

Join the conversation by following us on Facebook and Twitter @nopantspod

The link to Lee's blog article about his mental health tattoo is here.

If you our someone you know needs support around anything that has been discussed in this episode there are a number of support services available. You can access information on some of our favourites here.

If you'd like to support us in creating this content you can do so here.

]]>This week Lee and Jeff discuss anxiety and depression as well as their thoughts on medication for mental health.

Join the conversation by following us on Facebook and Twitter @nopantspod

The link to Lee's blog article about his mental health tattoo is here.

If you our someone you know needs support around anything that has been discussed in this episode there are a number of support services available. You can access information on some of our favourites here.

If you'd like to support us in creating this content you can do so here.

]]>d2f1468b-b9ec-4aee-b1e5-3ae6c0e640caMon, 28 Jun 2021 00:15:00 +110027:49yesfull3Odd Sox EntertainmentEpisode 2 - Sports and Sporting ClubsEpisode 2 - Sports and Sporting ClubsLee and Jeff have been heavily involved in a number of community sports clubs. They discuss the benefits for blokes on and off the field.

Join the conversation by following us on Facebook and Twitter @nopantspod or on Instagram @nopantsnoproblemspod

If you our someone you know needs support around anything that has been discussed in this episode there are a number of support services available. You can access information on some of our favourites here.

If you'd like to support us in creating this content you can do so here.

]]>Lee and Jeff have been heavily involved in a number of community sports clubs. They discuss the benefits for blokes on and off the field.

Join the conversation by following us on Facebook and Twitter @nopantspod or on Instagram @nopantsnoproblemspod

If you our someone you know needs support around anything that has been discussed in this episode there are a number of support services available. You can access information on some of our favourites here.

If you'd like to support us in creating this content you can do so here.

]]>70890172-6af3-44e5-9fd2-376d22aa9df0Mon, 21 Jun 2021 00:15:00 +110020:04yesfull2Odd Sox EntertainmentEpisode 1 - WelcomeEpisode 1 - WelcomeWelcome to No Pants, No Problems, an open and honest chat about life, wellness and men's mental health.

In this episode Lee and Jeff introduce the podcast to our new audience and discuss their work and career and how they manage their work/life balance.

Join the conversation by following us on Facebook and Twitter @nopantspod

If you our someone you know needs support around anything that has been discussed in this episode there are a number of support services available. You can access information on some of our favourites here.

If you'd like to support us in creating this content you can do so here.

]]>Welcome to No Pants, No Problems, an open and honest chat about life, wellness and men's mental health.

In this episode Lee and Jeff introduce the podcast to our new audience and discuss their work and career and how they manage their work/life balance.

Join the conversation by following us on Facebook and Twitter @nopantspod

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