<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/not-your-everyday-run/" rel="self" type="application/rss+xml"/><title><![CDATA[Not Your Everyday Run]]></title><podcast:guid>b52c7338-9394-5363-84a7-36a34cc0e738</podcast:guid><lastBuildDate>Fri, 11 Sep 2026 18:41:55 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Brett Hina]]></copyright><managingEditor>Brett Hina</managingEditor><itunes:summary><![CDATA[Not Your Everyday Run is about more than running. It's about the people who choose to keep showing up. Host Brett Hina knows that journey firsthand.

Through honest conversations about setbacks, habits, leadership, growth, and the moments that define us, Not Your Everyday Run explores the intersection of endurance and everyday life.

Because the lessons learned on the road often become the same lessons that shape successful careers, meaningful relationships, and lives of purpose.

In the end, remarkable lives aren't built through one extraordinary moment.

They're built by people who choose to show up again tomorrow.]]></itunes:summary><image><url>https://artwork.captivate.fm/ec2bc1b0-0105-43cd-b8de-c19e8659ab5e/Not-Your-Everyday-Run-Cover-Art-3000-x-3000-px.jpg</url><title>Not Your Everyday Run</title><link><![CDATA[https://not-your-everyday-run.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/ec2bc1b0-0105-43cd-b8de-c19e8659ab5e/Not-Your-Everyday-Run-Cover-Art-3000-x-3000-px.jpg"/><itunes:owner><itunes:name>Brett Hina</itunes:name></itunes:owner><itunes:author>Brett Hina</itunes:author><description>Not Your Everyday Run is about more than running. It&apos;s about the people who choose to keep showing up. Host Brett Hina knows that journey firsthand.

Through honest conversations about setbacks, habits, leadership, growth, and the moments that define us, Not Your Everyday Run explores the intersection of endurance and everyday life.

Because the lessons learned on the road often become the same lessons that shape successful careers, meaningful relationships, and lives of purpose.

In the end, remarkable lives aren&apos;t built through one extraordinary moment.

They&apos;re built by people who choose to show up again tomorrow.</description><link>https://not-your-everyday-run.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[A podcast about consistency, resilience, and purpose — for runners, entrepreneurs, and anyone building a remarkable life. Host Brett Hina on why the run is only where the story begins.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Sports"><itunes:category text="Running"/></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>How Running Even One Mile a Day Can Transform Your Mindset</title><itunes:title>How Running Even One Mile a Day Can Transform Your Mindset</itunes:title><description><![CDATA[<p>Jonathan Fishbein has run every day for nearly four years, building a streak around consistency, resilience, and purpose. In this conversation, he sits down with host Brett Hina and shares how running became a lasting part of his life and how he protects the streak through injuries, travel, and busy schedules.</p><p>This episode covers:</p><ul><li>Starting his first running streak and building toward a five-year goal</li><li>Using treadmill runs, music, and movies to stay consistent</li><li>Managing injuries, illness, travel, and other threats to the streak</li><li>How daily running supports mental well-being, discipline, and resilience</li><li>The “half-binary decision” approach to making healthy habits stick</li></ul><br/><p>——</p><p>Interested in being a guest or joining our community? Learn more at notyoureverydayrun.com</p>]]></description><content:encoded><![CDATA[<p>Jonathan Fishbein has run every day for nearly four years, building a streak around consistency, resilience, and purpose. In this conversation, he sits down with host Brett Hina and shares how running became a lasting part of his life and how he protects the streak through injuries, travel, and busy schedules.</p><p>This episode covers:</p><ul><li>Starting his first running streak and building toward a five-year goal</li><li>Using treadmill runs, music, and movies to stay consistent</li><li>Managing injuries, illness, travel, and other threats to the streak</li><li>How daily running supports mental well-being, discipline, and resilience</li><li>The “half-binary decision” approach to making healthy habits stick</li></ul><br/><p>——</p><p>Interested in being a guest or joining our community? Learn more at notyoureverydayrun.com</p>]]></content:encoded><link><![CDATA[https://not-your-everyday-run.captivate.fm]]></link><guid isPermaLink="false">8bb2e730-b272-40c6-a71f-18df5ef4e255</guid><itunes:image href="https://artwork.captivate.fm/ec2bc1b0-0105-43cd-b8de-c19e8659ab5e/Not-Your-Everyday-Run-Cover-Art-3000-x-3000-px.jpg"/><pubDate>Thu, 10 Sep 2026 12:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8bb2e730-b272-40c6-a71f-18df5ef4e255.mp3" length="70493167" type="audio/mpeg"/><itunes:duration>46:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>The Measly Mafia &amp; The Running Streak That Transformed a Community</title><itunes:title>The Measly Mafia &amp; The Running Streak That Transformed a Community</itunes:title><description><![CDATA[<p>The Measly Mile Mafia is a community built around running at least one mile every day. In this episode of Not Your Everyday Run, host Brett Hina talks with some of the Mafia members about how their streaks and the community has changed their health, mindset, discipline, and connection with others.</p><p>In this episode:</p><ul><li>Trey explains how the group began and grew into a worldwide running community.</li><li>Justin discusses losing approximately 90 pounds, quitting alcohol, and building consistency.</li><li>Members share how they maintained their streaks through injuries, illness, blizzards, and technology failures.</li><li>Melissa describes how daily running supports stress relief, discipline, and personal growth.</li><li>The group discusses accountability, community, family involvement, and the “one day at a time” approach to difficult goals.</li></ul><br/><p></p><p>——</p><p>Interested in being a guest or joining our community? Learn more at notyoureverydayrun.com</p>]]></description><content:encoded><![CDATA[<p>The Measly Mile Mafia is a community built around running at least one mile every day. In this episode of Not Your Everyday Run, host Brett Hina talks with some of the Mafia members about how their streaks and the community has changed their health, mindset, discipline, and connection with others.</p><p>In this episode:</p><ul><li>Trey explains how the group began and grew into a worldwide running community.</li><li>Justin discusses losing approximately 90 pounds, quitting alcohol, and building consistency.</li><li>Members share how they maintained their streaks through injuries, illness, blizzards, and technology failures.</li><li>Melissa describes how daily running supports stress relief, discipline, and personal growth.</li><li>The group discusses accountability, community, family involvement, and the “one day at a time” approach to difficult goals.</li></ul><br/><p></p><p>——</p><p>Interested in being a guest or joining our community? Learn more at notyoureverydayrun.com</p>]]></content:encoded><link><![CDATA[https://not-your-everyday-run.captivate.fm]]></link><guid isPermaLink="false">6aa7baef-3153-4327-a7fd-61b0ee2fbae2</guid><itunes:image href="https://artwork.captivate.fm/ec2bc1b0-0105-43cd-b8de-c19e8659ab5e/Not-Your-Everyday-Run-Cover-Art-3000-x-3000-px.jpg"/><pubDate>Wed, 09 Sep 2026 09:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6aa7baef-3153-4327-a7fd-61b0ee2fbae2.mp3" length="46057760" type="audio/mpeg"/><itunes:duration>47:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>How 12 Years of Daily Running Changed One Writer’s Life</title><itunes:title>How 12 Years of Daily Running Changed One Writer’s Life</itunes:title><description><![CDATA[<p>Renowned journalist and author Matthew Lysiak joins for episode one of Not Your Everyday Run, sharing his story of running every day for over 12 years.</p><p>Get insights on resilience, family, writing, and the surprising connection between movement and inspiration.</p><ul><li>The meaning and motivation behind Matthew’s 4,398-day running streak</li><li>Overcoming a dire childhood cancer diagnosis to defy expectations</li><li>The relationship between running, creativity, and mental clarity</li><li>Navigating family life, raising a prodigy, and handling media attention</li><li>Matthew’s deep dive into nutrition, health myths, and his work "Fiat Food"</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Renowned journalist and author Matthew Lysiak joins for episode one of Not Your Everyday Run, sharing his story of running every day for over 12 years.</p><p>Get insights on resilience, family, writing, and the surprising connection between movement and inspiration.</p><ul><li>The meaning and motivation behind Matthew’s 4,398-day running streak</li><li>Overcoming a dire childhood cancer diagnosis to defy expectations</li><li>The relationship between running, creativity, and mental clarity</li><li>Navigating family life, raising a prodigy, and handling media attention</li><li>Matthew’s deep dive into nutrition, health myths, and his work "Fiat Food"</li></ul><br/>]]></content:encoded><link><![CDATA[https://not-your-everyday-run.captivate.fm]]></link><guid isPermaLink="false">f14e0abf-6834-40ef-867d-fcca188f4adb</guid><itunes:image href="https://artwork.captivate.fm/ec2bc1b0-0105-43cd-b8de-c19e8659ab5e/Not-Your-Everyday-Run-Cover-Art-3000-x-3000-px.jpg"/><pubDate>Mon, 24 Aug 2026 14:50:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f14e0abf-6834-40ef-867d-fcca188f4adb.mp3" length="70643876" type="audio/mpeg"/><itunes:duration>48:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>