Now You're Talking™

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Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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https://averymotivatedmother.godaddysites.com/

Creative Play Starts at Home: Helping Kids Imagine Without Screens With Avery Groll

Tue, 07 Apr 2026 04:00:00 -0400

In a world filled with screens and constant busyness, this conversation with Avery Groll reminds us that creativity, connection, and imagination often begin in the simple moments at home.

What You’ll Hear:

Why your voice is the most magnetic tool in your business.
The invisible wounds that keep us dimming our light and how to begin healing them.
How to turn your story into soul medicine for others.
Why connection and community are essential not optional for women and mothers.

Avery Groll’s personal breakthrough moment (it’ll give you chills)

Avery’s personal breakthrough moment came when she realized that the simple, creative moments she was creating at home with her boys weren’t just filling time they were building imagination, confidence, and connection. That realization sparked the idea for her book and her mission to inspire families to rediscover creative play at home.

Featured Guest: Avery Groll

Avery Groll is a community builder, children’s book author, and mother who helps families rediscover creativity and connection through simple, meaningful play. Her work blends imagination, storytelling, and mindful parenting, inspiring families to create joyful moments that begin right at home.

Follow Avery Groll:

https://www.goodreads.com/author/show/59793693.Avery_Groll

https://a.co/d/7M2mDr7

https://www.ladieslifestylenetwork.com/find-your-city/greensboro

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

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How Early Childhood Bonding Shapes Your Child’s Mental Health and What Parents Can Do With Laura Todd

Mon, 30 Mar 2026 09:30:00 -0400

In a world where parenting often feels rushed and overwhelming, this conversation with prenatal mental health therapist Laura Todd explores how early connection shapes a child’s emotional health and how small, intentional moments can make a lasting difference.

What You’ll Hear:

Why early childhood connection shapes how children handle stress, emotions, and relationships for years to come.
Simple, realistic ways busy parents can build stronger bonds without adding more pressure to their day.
How trusting your inner voice as a parent can quiet doubt and build confidence in your parenting decisions.
Why community and support aren’t luxuries in parenting they’re essential for emotional health and resilience.
A powerful reminder that difficult parenting phases are temporary — but the connection you build lasts.

Laura’s personal breakthrough moment:

Laura shares the moment she realized that early childhood experiences don’t just shape memories they shape how children respond to stress, relationships, and the world around them.

Resources Mentioned

🧠 Neurosequential Model of Therapeutics: Dr. Bruce Perry

Learn how early childhood experiences shape brain development, stress response, and emotional regulation. Dr. Bruce Perry’s work helps parents understand why early connection matters so deeply.

🔗 Learn more: https://www.neurosequential.com

Featured Guest: Laura Todd

Laura Todd is a certified prenatal mental health therapist who supports parents in building strong emotional bonds with their children from the very beginning. Her work centres on helping families feel seen, supported, and confident as they navigate the emotional journey of pregnancy, early childhood, and parenting.

Follow Laura Todd: Early Bonds Therapy

Laura Todd supports parents through pregnancy, postpartum, and early childhood, helping families build strong emotional bonds and confidence in parenting.

Website: www.lauratoddlpcc.com

Linkedin: https://www.linkedin.com/in/laura-todd-lpcc-iecmhs-pmh-c-99415482/

Instagram: @the_infant_therapist

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

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How AI Is Transforming Education & Personalized Learning with Muhammad Atif

Tue, 24 Mar 2026 04:00:00 -0400

AI is changing education faster than most families realize and understanding it now can reduce stress, build confidence, and better prepare our children for the future. This conversation offers practical insight to help parents and educators move from uncertainty to empowerment.

What You’ll Hear:

Why curiosity, not fear is the most important skill parents can model in an AI-driven world
How personalized learning is helping children feel seen, supported, and capable
Why AI literacy is quickly becoming as essential as reading and writing
How parents and educators can lead with confidence instead of overwhelm
Why the future of education still depends on human connection

Muhammad Atif’s personal breakthrough moment, when he saw how AI could turn learning from pressure into possibility for students and families.

Related Podcast Episode:

The Maestro.ai Podcast explores the future of software engineering leadership in the AI era.

🔗 https://maestroai.substack.com/p/1a31b01b-12d9-4fcc-82a1-39df336349ac?postPreview=paid&updated=2025-10-28T16%3A41%3A34.737Z&audience=everyone&free_preview=false&freemail=true

Featured Guest: Muhammad Atif

Muhammad Atif is an AI and education technology leader who helps students, teachers, and parents navigate the future of learning with confidence. His work blends personalized learning strategies with scalable AI solutions and draws from more than two decades of experience driving innovation for organizations including Intel and Samsung.

Follow Muhammad:

Connect with Muhammad Atif:

🔗 LinkedIn: https://www.linkedin.com/in/muhammadatif

📸 Instagram: https://www.instagram.com/matif222/

🐦 X (Twitter): https://x.com/atifatpl

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

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https://thefortiesformula.com/

Pregnancy Fitness, Metabolic Health & Strength Training for Women | Amanda Lim

Tue, 17 Mar 2026 04:00:00 -0400

This episode is a powerful reminder that a woman’s health shapes everything else in her life. Amanda Lim shares how metabolic health, strength, and small daily habits can transform pregnancy, motherhood, and long-term wellbeing — helping women reclaim their energy, resilience, and confidence.

What You’ll Hear:

Why metabolic health is one of the most important foundations for women’s long-term wellbeing
The myths around pregnancy fitness and why strength training can actually support a healthier pregnancy
The six pillars of lifestyle medicine and how small daily habits can dramatically improve health over time
Practical strategies for nutrition and meal planning when life is busy with kids and work
The mindset shifts that help women balance motherhood, entrepreneurship, and personal health
Why protecting your health today is one of the most powerful gifts you can give your future self and your family

After years of coaching women, Amanda began noticing a pattern: incredibly capable women were struggling quietly with their health, energy, and confidence in their bodies.

That realization shaped her mission to help women understand their metabolic health, embrace strength during pregnancy and beyond, and build habits that support them for life.

Featured Guest: Amanda Lim

In a world pushing women to do more and recover faster, Amanda Lim invites a different conversation about strength, health, and what it means to truly support women through motherhood.

Amanda is an American-born mother of three, Harvard-certified coach, and co-founder of Singapore’s first metabolic health clinic, LIFT Clinic. With more than 20 years in fitness and lifestyle medicine, she helps high-performing women build strength, optimize metabolic health, and create sustainable habits through pregnancy, motherhood, and beyond.

After becoming a mother at 38, Amanda’s definition of strength shifted from performance to resilience, connection, and self-trust. She now blends science-backed health strategies with an honest message that gives women permission to slow down, tune in, and rebuild their health.

Amanda is also the co-host of the award-winning women’s health podcast The Forties Formula, where she shares practical insights on metabolism, strength, and healthy aging for women.

Follow Amanda Lim:

https://liftclinic.org/

https://www.instagram.com/thefortiesformula/

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

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Guilt Is Conditioned, Not Real | Parenting, Social Media & Mental Health with Matthew Rippeyoung

Tue, 10 Mar 2026 04:00:00 -0400

In this insightful conversation, clinical psychologist Matthew Rippeyoung shares powerful perspectives on parenting, social media, mental health, and family relationships in the digital era. Learn why guilt is often conditioned rather than real, and how stronger relationships, not perfect parenting, shape healthier families.

What You’ll Hear:

Why guilt is often conditioned, not real, and how it quietly shapes parenting and relationships.
The hidden impact of social media comparison on our mental health, identity, and family dynamics.
Why strong relationships matter far more than “perfect parenting.”
How parents can navigate technology and social media with their children without losing connection.
The role of self-awareness in breaking inherited family patterns and building healthier relationships.

Matthew Rippeyoung’s powerful realization that much of the guilt we carry as parents isn’t real, it’s conditioned, and how that insight can change the way we relate to our children and ourselves.

Featured Guest:

Matthew Rippeyoung is a clinical psychologist with more than 25 years of experience helping individuals and families better understand themselves, their relationships, and the patterns that shape their lives. A partner, father, friend, and proud Maritimer, he believes that empathy, self-awareness, and honest conversation are at the heart of meaningful change.

Follow Matthew Rippeyoung

Website: https://www.matthewrippeyoung.com

Instagram: https://www.instagram.com/psychmatthew/

X (Twitter): https://x.com/mrippeyoung

Rippeyoung & Associates: https://www.facebook.com/rippeyoungandassociates

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

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https://www.malujourney.com/about#founder

Laid Off After Maternity Leave: Reinventing Career & Life with Melissa Ng Goldner

Tue, 03 Mar 2026 04:00:00 -0400

This episode is an honest conversation about what happens when the life you built suddenly shifts. Melissa shares how career loss, motherhood, and healing led her to reinvent her path and why meaningful support and self-discovery matter more than ever for women today.

What You’ll Hear:

Why being “high-achieving” doesn’t protect you from life’s unexpected pivots and how those moments can redirect you to something more aligned
The myth of balance and how successful women learn to pull different levers in different seasons of life
How healing and self-discovery become the foundation for meaningful career reinvention
The cultural and organizational scripts that quietly shape women’s choices around work and family
Why community, vulnerability, and the right support systems change everything during times of transition
How adversity can become the catalyst for building a more intentional, purpose-driven life

Melissa’s turning point came after being laid off shortly after returning from maternity leave just one year after being named the highest-performing global partner at her firm. What felt like a devastating professional shock ultimately became the catalyst for deep healing, self-discovery, and the creation of a more intentional life and career built on purpose, community, and meaningful impact.

Follow Melissa Ng Goldner

Melissa Ng Goldner is an entrepreneur, former global management consulting partner, and founder of Malu, an ecosystem of psychologists, therapists, and coaches supporting women through personal and professional change. After an unexpected layoff following maternity leave reshaped her path, Melissa now helps high-capacity women navigate reinvention with intention, healing, and community. Her work blends strategy, mental health advocacy, and human-centric leadership to support more aligned and sustainable ways of living and working.

Learn More About Melissa:

https://www.linkedin.com/in/melissasng/

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

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🎧Spotify

https://scandinavianhearts.com/

Redefining Success Through Family, Heritage, and Entrepreneurship with Wendy Jensen

Tue, 24 Feb 2026 04:00:00 -0400

This episode is a heartfelt reminder that success doesn’t have to come at the cost of presence. Wendy Jensen shares how slowing down, embracing heritage, and redefining ambition can help you build a life and business rooted in connection, creativity, and the moments that matter most.

What You’ll Hear:

How redefining success around time, presence, and family can transform both your business and your life
The courageous shift from corporate achievement to purpose-driven entrepreneurship rooted in heritage
Simple traditions and storytelling rituals that help families unplug, reconnect, and create lasting memories
Why leading by example is the most powerful parenting and leadership strategy
How creativity, community, and slowing down can actually increase fulfillment and productivity
Practical ways to set healthy screen-time boundaries while fostering connection at home

Wendy’s personal breakthrough moment — the quiet realization that the version of success she was chasing wasn’t the life she actually wanted — and the brave decision to step away from corporate momentum to build a family-centered business rooted in presence, heritage, and intention.

Featured Guest: Wendy Jensen

Wendy Jensen is a mother of two, founder of Scandinavian Hearts, and bestselling children’s book author who helps families slow down, reconnect, and create meaningful moments together. Through storytelling, Scandinavian traditions, and simple everyday rituals, she inspires parents to unplug from the noise and build deeper connection at home. Her work blends creativity, heritage, and intentional living to redefine success around presence, family, and the moments that matter most.

Follow Wendy Jensen:

Links:

https://scandinavianhearts.etsy.com/

https://www.amazon.com/stores/Wendy-Jangaard-Jensen/author/B0BJ9QQZX8

https://www.instagram.com/scandinavianhearts/

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

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🎧Spotify

https://www.linkedin.com/in/jay-naddeo-821b34387/

How to Balance Family and Business in the Digital Age Without Losing Connection With Jay Naddeo

Tue, 17 Feb 2026 04:00:00 -0400

This episode is an honest look at what it takes to lead both at home and in business in a digital world that never slows down. Jay Naddeo shares practical wisdom on resilience, communication, and raising grounded kids across generations without losing connection.

What You’ll Hear:

• Why resilience is the greatest inheritance you can give your children

• The simple communication shift that prevents distance before it starts

• How routine becomes the backbone of both strong families and strong businesses

• The delicate dance of parenting across generations in a digital-first world

• Why vulnerability isn’t weakness, it’s leadership

• The everyday habits that quietly build work ethic, discipline, and connection

Jay Naddeo’s personal breakthrough moment:

The moment Jay realized that the same communication gaps creating tension in business were quietly showing up at home and saying it out loud, could change everything, right away.

Featured Guest: Jay Naddeo

Jay Naddeo is a high-voltage entrepreneur and co-owner of Ripprint, a company built over 10+ years on relentless execution and honouring deadlines like they’re sacred. Known for his tireless work ethic, Jay believes discipline isn’t optional, it’s the foundation of everything.

A proud husband, father of three, and self-proclaimed “elite average” golfer, Jay balances intensity in business with presence at home. Whether he’s chasing big lifts in the gym or big goals with his team, his mission is clear: lead by example and prove that nothing is impossible, just uncomfortable.

Follow Jay Naddeo:

https://www.ripprint.com/

https://www.instagram.com/jaynaddeo/

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

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🎧Spotify

http://www.triplep-parenting.com/

How to Parent with Confidence in the Digital Age with Robert Lerro

Tue, 10 Feb 2026 04:00:00 -0400

Parenting in today’s digital world can feel overwhelming and isolating. In this episode, Robert Lerro shares practical, evidence-based insights that help parents build emotional awareness, strengthen connection, and make small changes that lead to meaningful shifts at home.

What You’ll Hear:

Why emotional awareness is the foundation of calm, confident parenting in a digital world
How small, evidence-based shifts can dramatically change behaviour and connection at home
The impact of different parenting styles and how to choose responses that build trust
Why connection matters more than correction in the moments that matter most
How behaviour-specific praise strengthens learning, confidence, and positive habits
Why parent self-care isn’t selfish it’s essential for showing up well for your children

The moment Rob realized that small, intentional changes, not perfection, are what transform families

Featured Guest: Rob Lerro

Rob Lerro is a Clinical Social Worker and parent coach who helps parents of young children navigate the emotional and behavioural challenges of raising kids in today’s digital world. His work blends evidence-based Positive Parenting strategies, emotional awareness, and real-world compassion, shaped by nearly two decades of supporting families through meaningful change.

Follow Robert Lerro:

https://www.linkedin.com/in/robert-lerro-47b140112/

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

Listen & Subscribe

🎧Spotify

https://www.linkedin.com/in/samstclairrealestate/

Raising Resilient Kids While Life Pulls You in Every Direction with Sam St. Clair

Tue, 03 Feb 2026 04:00:00 -0400

This episode is an honest conversation about the quiet ways we lose ourselves while managing full lives and what it actually takes to come back. Sam St Clair shares the moments, questions, and shifts that helped her reconnect with herself beneath the roles and expectations.

What You’ll Hear:

How Sam navigated unexpected parenthood through adoption and what it taught him about resilience, patience, and presence
Practical insights on parenting in a tech-driven world, including setting boundaries that actually work
Why consistency and example matter more than control when raising resilient kids
How to balance career ambition, entrepreneurship, and family without losing connection at home
The role of open communication in building trust with kids, partners, and across generations

Sam realized he couldn’t parent his way out of uncertainty, he had to model his way through it. The moment he stopped trying to control outcomes and focused instead on showing up consistently, communicating openly, and living the values he wanted his kids to learn, everything began to change.

Featured Guest: Sam St. Clair

Sam St Clair is a parent, entrepreneur, real estate professional, and photographer who helps families navigate the intersection of parenting, technology, and modern life with greater clarity and connection. His work blends lived experience, open communication, and values-based leadership, shaped by his journey through adoption, entrepreneurship, and creative work.

Follow: Sam St. Clair

www.samstclair.com

https://www.instagram.com/samstclairofficial/

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

Listen & Subscribe

🎧Spotify

When Success Stops Feeling Like You: Reclaiming Your Voice with Tiffany Lewis

Tue, 27 Jan 2026 00:04:00 -0400

This episode is for the woman who’s been holding it all together and quietly losing herself in the process. Tiffany Lewis shares the mindset shifts that help women reconnect with their voice, energy, and sense of self.

What You’ll Hear:

Why your voice not your strategy is the most magnetic thing you bring into the world
The invisible wounds that teach women to dim, adapt, and disappear
How self-trust becomes the bridge between clarity and confidence
What changes when you stop performing and start speaking from truth
How your lived experience becomes medicine for others when you share it honestly

The moment Tiffany realized she wasn’t burned out because she was doing too much, but because she was no longer listening to herself.

Featured Guest: Tiffany Lewis

Tiffany Lewis is a marketing and visibility strategist, educator, and mom of two. She’s the founder of More Meaningful Marketing® and More Than a Marketer™, where she helps women business owners build confident, aligned marketing that creates real momentum that feels sustainable, honest, and true.

Follow Tiffany:

Work with Tiffany

Hire the Agency

DIY Digital Tools

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Do you ever feel like you and your kids are in the same room, but not really together?START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

Listen & Subscribe

🎧Spotify

https://kyotobotanicals.com

Choosing Presence Over Pressure: Parenting & Work in the Digital Age with Mark Gillilan

Tue, 20 Jan 2026 04:00:00 -0400

This episode is a grounded reminder that presence is a daily choice. Mark Gillilan shares how entrepreneurship, mindfulness, and outdoor rituals helped him stay connected to his kids while navigating work and life in the digital age. Mark’s breakthrough came when he realized presence isn’t found, it’s chosen. That insight reshaped his work, his parenting, and the way he creates connection every day.

What You’ll Hear in This Episode

Why presence is a daily choice and how it reshapes both parenting and entrepreneurship
How outdoor rituals and shared experiences create deeper connection than perfect schedules
What building a business taught Mark about time, attention, and being truly available
How to navigate screen time and digital pressure without disconnecting from your kids
Why learning new things alongside your children strengthens trust and confidence
The quiet power of kindness, flexibility, and playing hooky to create lasting family memories

Featured Guest: Mark Gillilan

Mark Gillilan is the founder of Kyoto Botanicals and a father of two who helps purpose-driven parents rethink time, attention, and connection. His work blends wellness education, nature-based rituals, and transparency in business to model what intentional parenting can look like in the digital age.

Follow Mark Gillilan

https://www.pinterest.com/kyotobotanicals/

https://www.youtube.com/@kyotobotanicals

https://www.instagram.com/kyotobotanicals/

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Do you ever feel like you and your kids are in the same room, but not really together?START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

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🎧Spotify

How Cooking Builds Mindfulness, Confidence, and Family Connection with Melanie Underwood

Tue, 13 Jan 2026 03:40:00 -0400

In a time of burnout and disconnection, this conversation offers a practical way back to ourselves and each other. Melanie Underwood reveals how food and shared meals can rebuild curiosity, calm, and real human connection - especially for families navigating the digital age.

What You’ll Hear:

Why cooking can be one of the most powerful forms of mindfulness, especially if sitting still isn’t your thing
How non-judgment in the kitchen builds confidence, curiosity, and trust in kids and adults
The simple ways shared meals create community, conversation, and cultural connection
Why mistakes (in food and in life) are often the greatest teachers
How cooking helps kids develop independence, self-advocacy, and real-world life skills
A gentle antidote to burnout that doesn’t involve productivity hacks or perfection

Melanie Underwood’s personal breakthrough moment.

Melanie had a breakthrough moment when she realized:

Cooking wasn’t about precision or perfection - it was a doorway to confidence, mindfulness, and connection.

That’s when she stopped teaching rigid rules and started teaching:

curiosity over criticism
presence over performance
trust over technique

From that moment on, cooking became Melanie’s language for rebuilding human skills - especially for kids and families navigating stress, screens, and burnout.

Featured Guest: Melanie Underwood

Melanie Underwood is a food and mindfulness educator with nearly 30 years of experience and more than 50,000 students taught. She uses cooking as a sensory, non-judgmental pathway to rebuild curiosity, confidence, and connection, helping people strengthen the human skills often lost to burnout and digital overload.

Her approach works everywhere, from Fortune 500 boardrooms and school classrooms to family dinner tables, and has been featured by CNN, People, Food Network, Parents, and more.

Follow Melanie Underwood: https://www.nourishandgather.co/

Under Melanie’s leadership, Nourish & Gather offers:

Cooking classes (kids, teens, adults)
After-school programs and camps
Private and group culinary experiences
Mindful cooking and sound meditation sessions
Retreats that blend cooking, mindfulness, and personal connection
For example, immersive day retreats combining sound baths, mindful cooking, and intentional nourishment.

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

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Let the conversations begin!

Do you ever feel like you and your kids are in the same room, but not really together?START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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https://www.linkedin.com/in/steveclair/

Legacy Lives in How You Show Up: Steve Clair on Family, Storytelling & Presence

Tue, 06 Jan 2026 04:00:00 -0400

This episode is an invitation to trust that the idea tugging at you is worth pursuing right now. Steve Clair opens up about betting on his own story, building a brand that inspires kids to dream bigger, and why courage, consistency, and presence are the real markers of success.

What You’ll Hear:

How legacy comes alive in the moments you choose to show up and why presence, not perfection, becomes what your family remembers.
The stories we tell our kids and ourselves that shape belief, belonging, possibility, and the life we feel allowed to want.
Why turning an idea into impact begins with trusting your own voice and how Steve transformed a spark into The GOAT Series, a brand built on grit, heart, and resilience.
What the world’s greatest athletes can teach us about parenting, leadership, and living with intention and how those lessons return us to what matters most.

The moment Steve realized legacy wasn’t about success later it was about showing up now. Reading to his kids at night, he saw how their eyes lit up when he told stories of real people who chased greatness with grit and heart. That’s when he knew he didn’t just want to sell something he wanted to build something they could feel, remember, and carry forward.

Featured Guest: Steve Clair

Steve Clair is a New York–based real estate broker at SERHANT., entrepreneur, and creator of The GOAT Series, a children’s book franchise that brings the stories of the world’s greatest athletes to life for kids. With more than 16 years in real estate and a background in brand-building and storytelling, Steve splits his time between closing deals and growing a national kids brand now carried by major retailers. He’s also a hands-on dad, and much of his work is driven by a desire to create meaningful, lasting impact—both in business and at home.

Follow Steve Clair:

https://thegoatseries.kids/collections/books

https://steveclair.me/

https://serhant.com/agents/steve-clair?leaseProperty=false

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Do you ever feel like you and your kids are in the same room, but not really together?START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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https://nakedlobsters.com/about

How to Reclaim Your Voice & Break Free from Lifelong Conditioning with Caroline Grubb

Tue, 30 Dec 2025 04:00:00 -0400

This episode is a gentle but powerful invitation to remember who you are beneath years of conditioning. Caroline Grubb shares the moments and insights that helped her reclaim her voice and choose truth over expectation.

What you will hear:

Why your voice is one of your most powerful leadership and visibility assets
How unconscious conditioning quietly undermines confidence and decision-making
The patterns that cause high-performing women to self-edit, over-explain, or stay silent
How reclaiming your voice sharpens boundaries, clarity, and executive presence
Turning lived experience into credibility, connection, and real business impact

Featured Guest: Caroline Grubb

Caroline Grubb is a truth-centered mentor who helps people remember who they are beneath years of conditioning. Her work blends reflection, awareness, and courageous honesty to support meaningful personal and professional transformation.

Follow Caroline Grubb

Website: https://carolinegrubb.com/

Instagram: https://www.instagram.com/_caroline_grubb_

Instagram: https://www.instagram.com/nakedlobsters

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Do you ever feel like you and your kids are in the same room, but not really together?START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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https://www.donnellansirishpub.com/

Why Success Means Nothing Without Family, Presence, and Community with William M. Donnellan

Tue, 23 Dec 2025 04:00:00 -0400

This episode is a grounding reminder that success doesn’t mean much without presence. William M. Donnellan shares what it really takes to raise connected kids, build community, and stay rooted in family values in a screen-saturated world.

What You’ll Hear:

Why presence is the most powerful gift you can give your family
How to set healthy screen boundaries without losing trust or connection
The role family values and culture play in raising grounded kids
Why community-driven businesses create deeper belonging and loyalty
How mentorship and surrounding yourself with good people shape success
Why the small, everyday moments often matter more than the big milestones

Willie reflects on the realization that the moments he once rushed past were the ones shaping his children the most. Understanding that childhood passes in an instant changed everything, how he set boundaries with work, how he approached screen time, and how intentionally he chose to be present. That shift became the foundation for both his family life and the community-centered businesses he’s built.

Resources Mentioned

Book: Good to Great: Jim Collins

Featured Guest:

William M. Donnellan is a values-led entrepreneur and community builder who believes family, culture, and presence are the foundation of real success. Through his Irish pubs and mentorship, he creates spaces where people feel connected, supported, and at home, in business and in life.

Follow William:

https://www.irlgroup.ca/hospitality

https://www.instagram.com/donnellansirishpub/?hl=en

https://www.linkedin.com/in/william-m-donnellan-5627b918a

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Do you ever feel like you and your kids are in the same room, but not really together?START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

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Raising Creative, Confident Kids in a Screen-Saturated World with Pilar MacKay-Smith

Tue, 16 Dec 2025 04:00:00 -0400

This episode is a grounded, honest look at what it means to parent with intention in a screen-saturated world. Pilar MacKay-Smith shares how small, everyday choices rooted in communication, creativity, and connection quietly shape our children’s confidence, values, and sense of self.

What You’ll Hear:

Why screen time isn’t the real issue — and what matters more
How open conversation builds trust in a digital-first world
The subtle ways childhood memories shape how we parent today
How small, intentional decisions quietly change a child’s future
Teaching kids that purpose and intent matter more than likes
How creativity helps families stay connected beyond screens

Pilar’s personal breakthrough moment (it’ll give you chills)

The moment that changed how Pilar MacKay-Smith parents in the digital age came when she realized that trying to control screens was costing her connection.

She noticed that the more energy she spent managing devices and setting rules, the less space there was for real conversation. When she shifted her focus from control to curiosity asking questions, listening without fixing, and creating safety instead of surveillance her children opened up. That’s when she saw that trust, intention, and communication shape behaviour far more than screen limits ever could.

It was a small shift in approach but it changed everything.

Featured Guest: Pilar MacKay-Smith

Pilar MacKay-Smith is a soul-led parent, creative, and guide who helps families navigate the digital age with intention, connection, and heart. Her work blends open communication, creativity, and lived experience—supporting parents in raising thoughtful, confident children beyond screens and social pressure.

Follow Pilar: https://www.instagram.com/planetpili

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

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IG: https://instagram.com/going_green_together

How to Protect Your Family from Hidden Household Toxins with Theresa Thomas

Tue, 09 Dec 2025 04:00:00 -0400

This episode is an eye-opening look at how everyday household products affect our health and our kids more than we realize. Theresa Thomas shares her journey through chemical sensitivity and the simple shifts every family can make to create a cleaner, calmer, healthier home.

What You’ll Hear:

Why “fragrance-free” isn’t a trend it’s a parenting mindset that protects your family’s long-term health.
The hidden toxins most people miss in laundry products, cleaners, and personal care items and simple, affordable swaps that make a big difference.
How trusting your intuition about your body and your kids can be more powerful than any label, marketing claim, or professional opinion.

Theresa’s personal breakthrough moment (it’ll give you chills)

Theresa’s breakthrough came when a doctor dismissed her symptoms, but a simple switch to fragrance-free living changed everything. That’s when she understood: trust your body first.

Featured Guest: Theresa Thomas

Theresa Thomas is an environmental health advocate who helps families reduce hidden toxins in their everyday lives. Her work blends lived experience, practical education, and simple, realistic product swaps that support cleaner homes and healthier kids.

Author Speaker Coach Consultant

From Toxic to Green Consulting

Upcoming Book: From Toxic to Green: The New Parenting

Guide to Maximum Family Health

Connect with Theresa:

Contact: theresa@fromtoxictogreen.com

Web-site: https://fromtoxictogreen.com

FB Business Page: https://www.facebook.com/Theresa.Thomas.From.Toxic.to.Green

FB Group - Going Green Together: www.facebook.com/groups/goinggreentogether/

FB Profile: https://www.facebook.com/theresathomas.ca

Linkedin: https://www.linkedin.com/in/theresa-thomas-from-toxic-to-green/

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

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Parenting Teens with Connection, Vulnerability & Courage with Susan Caso

Tue, 02 Dec 2025 04:00:00 -0400

his episode is a heartfelt reminder that connection—not perfection—is what protects and strengthens our kids. Susan Caso shares the practical shifts and everyday moments that transform the parent-teen relationship, especially in a digital world full of noise and distraction.

What You’ll Hear:

Why connection not correction is the true currency of parenting: How everyday micro-moments shape trust, belonging, and lifelong closeness with your teen.
The hidden ways digital culture is reshaping our family relationships: And how to create boundaries that strengthen not strain the parent-child bond.
How emotional transparency becomes an invitation not a risk: Why showing your humanity helps your teen open up, soften, and trust you more deeply.
The subtle shifts that transform “power struggles” into partnership: Moving from the parent role into the mom-dad role that creates safety, influence, and connection.
Why modelling matters more than anything you say: How your behaviour becomes the blueprint your children follow especially in the teenage years.

Susan shares the moment she realized that connection—not control—was the most transformative force in parenting. It happened during a vulnerable conversation with one of her teens, when she saw firsthand how emotional transparency opened a door that rules, lectures, and perfectly chosen words never could.

Resources Mentioned :

Author- The Parent-Teen Connection: How to Build Lifelong Family Relationships (available on Amazon and Barnes & Noble).

Featured Guest: Susan Caso

Susan Caso is a therapist, author, and heart-led guide who helps parents and teens build lifelong relationships rooted in trust, belonging, and emotional connection. For more than two decades, she has supported families through some of their most tender moments, offering tools, compassion, and clarity in a world shaped by digital influence and constant change. Her work empowers parents to lead with presence rather than perfection, and to nurture the everyday moments that matter most.

Connect with Susan:

Website: https://susancaso.com

Instagram: https://www.instagram.com/susan.caso

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids : https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

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https://shop.campfireplayer.com/

How Nature, Responsibility & Community Shape Kids: Insights from Cora and Jim Ligori

Tue, 25 Nov 2025 04:00:00 -0400

This episode is a heartfelt reminder of what kids gain when we step back from screens and step into connection. Cora and Jim Ligori share the timeless lessons camp life teaches about resilience, responsibility, and raising grounded, confident young people.

What You’ll Hear:

Why real-life experiences, not screens, build the strongest, most resilient kids.
How community, chores, and shared responsibility shape character and confidence.
The childhood moments that quietly become the foundation for adult courage and purpose.
How listening to your kids, instead of fixing everything, creates deeper trust and connection.
Why giving children freedom, challenge, and independence prepares them for the real world.
The transformational magic of camp life: unplugging, belonging, and rediscovering what kids are capable of.

Cora and Jim share the unforgettable moment when a struggling camper found his confidence, a turning point that reminded them why challenge, community, and compassion can transform a young person’s entire life.

Resources Mentioned

Author Johnathan Haight: https://us.yotoplay.com/

Featured Guest: Jim and Cora Ligori

Jim and Cora Ligori lead Teton Valley Ranch Camp (TVRC) in Wyoming, a place woven into the fabric of both their lives.

Jim, a Jackson Hole native and former TVRC camper himself, now serves as Executive Director, dedicating his career to helping young people build grit, resilience, and confidence through unplugged wilderness adventure.

Cora, the Camp Director, fell in love with summer camp as a teenager in the foothills of North Carolina, where she started washing dishes in the camp kitchen at 13. Her lifelong passion for camp life eventually led her west, where she now brings heart, leadership, and deep community-building to TVRC.

Together, they steward one of Wyoming’s most iconic summer camps, raising their three adventurous children and creating a space where kids can step away from screens, step into nature, and discover who they are.

Follow Cora & Jim:

Website: https://www.tvrcamp.org/

Facebook: https://www.facebook.com/TVRCamp

IG: https://www.instagram.com/tvrcamp/#

Youtube: https://www.youtube.com/@TVRCamp

Linkedin: www.linkedin.com/company/teton-valley-ranch-camp

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

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Twitter/X: https://twitter.com/WillDobud

Kids These Days: How to Reconnect, Reclaim, and Rethink Childhood with Will Dobud

Tue, 18 Nov 2025 04:00:00 -0400

This episode matters right now because our kids are struggling to be seen in a world that constantly tells them who to be. Will Dobud challenges us to pause, listen, and rediscover the power of human connection, one conversation, one moment, one adventure at a time.

Will opens up about the life-changing realization that kids don’t heal through control, they heal through connection. It’s the kind of insight that shifts everything you thought you knew about parenting, education, and love.

What You’ll Hear:

Why your presence and voice are the most magnetic tools you have — in parenting, teaching, and leadership.
How invisible wounds and early conditioning shape the way we show up — and how awareness can break the cycle.
The surprising truth about labels and diagnoses — and what kids really need to feel seen, safe, and supported.
How outdoor and experiential learning rekindles curiosity, confidence, and authentic connection.
Ways to turn your own story and struggles into medicine — for your children, students, or community.
Why reclaiming real conversations may be the most powerful act of love and leadership in the digital age.

Featured Guest: Will Dobud

Will Dobud is a therapist, educator, and author of Kids These Days who helps families and educators reconnect with what truly matters — trust, presence, and purpose. Through his work in experiential and outdoor education, Will guides others to see beyond labels and rediscover the power of authentic connection.

Follow Will:

LinkedIn: https://www.linkedin.com/in/will-dobud-5209ab74/

Instagram: https://www.instagram.com/willdobud/

Co-Author of Solution-Focused Practice in Outdoor Therapy: Co-Adventuring for Change

Available here

Co-Editor of Outdoor Therapies: An Introduction to Practices, Possibilities, and Critical Perspectives

Available here

New Book | Kids These Days Preorder Today

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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How Scouting Builds Confident, Creative Kids in the Digital Age with Sherry Smothermon-Short

Tue, 11 Nov 2025 04:00:00 -0400

Parenting in the digital age isn’t about control, it’s about connection. Sherry Smothermon-Short shares how Scouting and real-world adventures build independence, creativity, and communication in kids who are ready to thrive beyond the screen.

What You’ll Hear:

How Scouting helps kids build independence, creativity, and confidence that last a lifetime
Why open communication is the key to raising grounded, self-aware kids in a digital era
How to guide (not rescue) your children as they navigate responsibility and risk
The simple truth that people are inherently good, and how that belief can reshape how we parent
How involvement, curiosity, and trust create a foundation for real connection between parents and kids

Sherry’s Breakthrough Moment (it’ll give you chills)

Somewhere between a solo trip across the world and a quiet moment at a campsite, Sherry realized something profound … independence isn’t about doing it all alone; it’s about trusting yourself enough to try.

That awareness changed everything, in how she parented, how she led, and how she encouraged others to show up with courage and curiosity. It’s the moment she stopped protecting her kids from every stumble and started celebrating their strength to stand back up.

Resources Mentioned

https://printablesandmoreclub.com/

Featured Guest: Sherry Smothermon-Short

Sherry Smothermon-Short is a writer, parent, and lifelong Scout leader who helps families raise confident, curious, and compassionate kids in a fast-changing world. As the founder of Cub Scout Ideas, she’s inspired countless families to explore the outdoors, discover new skills, and connect through meaningful Scouting experiences. She also leads the Printables and More Club, a creative community that helps bloggers and entrepreneurs build thriving businesses with printable digital products.

With more than a decade of experience balancing family life, business, and creativity, Sherry brings a grounded wisdom to everything she does. Her work reminds us that independence and connection can coexist — and that growth often comes from letting go, leaning in, and learning along the way.

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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FB: https://www.facebook.com/elizabeth.bennett.3158/

The Hidden Cost of Silence: Building Trust Through Courageous Conversations with Elizabeth Bennett

Tue, 04 Nov 2025 04:00:00 -0400

This episode is a powerful reminder that silence has a cost, in our homes, our workplaces, and our hearts. Elizabeth Bennett shares how courageous communication can heal disconnection, rebuild trust, and transform the way we lead, parent, and relate to one another.

Episode Takeaways

Why silence in families and organizations costs more than we realize, and how to break the pattern with courage and curiosity.
How to turn conflict into connection through open, emotionally intelligent communication.
The simple shift that transforms judgment into understanding, and creates space for real growth.
Why creating safety to speak and listen is the foundation of trust at home and at work.

Elizabeth’s breakthrough came the day she understood that silence isn’t peace, it’s distance. That insight changed the way she led, taught, and parented. From that moment forward, she’s been devoted to helping others replace silence with truth, fear with courage, and disconnection with understanding.

Featured Guest: Elizabeth Bennett

Elizabeth Bennett is an author, speaker, and the Founder of Courageous Network Inc., where she helps leaders, parents, and educators turn communication challenges into opportunities for connection and growth. With over 35 years in education, Elizabeth’s work — including her book Courageous Conversations: A Guide for Parents to Understand and Connect with Their Teens — empowers others to speak with honesty, listen with empathy, and use words that heal, not hurt.

Follow Elizabeth:

Website: https://www.courageousnetwork.com

Email: elizabeth@courageousnetwork.com

LinkedIn: https://www.linkedin.com/in/elizabeth-bennett-942a862b/

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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www.instagram.com/authorjoniwoods

The Messy Middle of Modern Parenting: Joni Woods on Resilience & Connection

Tue, 28 Oct 2025 04:00:00 -0400

If parenting teens sometimes feels messy and overwhelming, you’re not alone. Joni Woods opens up about the challenges of raising kids in a screen-saturated world and the leadership strategies that helped her build trust, set healthy boundaries, and model resilience. This episode is an invitation to let go of guilt, embrace growth, and create a family culture that thrives.

What You’ll Hear:

How Joni went from over-monitoring and power struggles to building real trust with her teens
Leadership tools — like one-on-one check-ins and no-blame “family retros” — that bring more calm and connection at home
Why letting your kids see you struggle can teach resilience better than any lecture
How to set boundaries without turning every conversation into a battle
Small weekly rituals that keep school, sports, and screen time from taking over family life

Joni Woods realized that controlling her teens was only pushing them away and what they truly needed was her trust, her vulnerability, and her willingness to grow alongside them. That shift cracked something open, transforming power struggles into connection and reshaping her family’s future.

Featured Guest: Joni Woods

Joni Woods is a heart-led parent and leadership coach who helps busy, modern families move from power struggles to trust, teamwork, and deeper connection. Her work blends leadership strategies, honest storytelling, and practical tools from both business and parenting, inspiring families to thrive in today’s digital world.

Follow Joni:

Joniwoods.com

Journeylifecoaching.life

Book link HERE

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

The first edition of Now You’re Talking® has arrived and is now shipping across the United States.

Be part of the movement to get people talking again: Join here

Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

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Parenting in a Digital Storm: How to Build Trust, Boundaries & Real Connection with Carolyn Tuckwell

Tue, 21 Oct 2025 04:00:00 -0400

In a world of endless screens and quick clicks, Carolyn Tuckwell invites us back to what truly shapes young lives, trust, patience, and meaningful connection. Her insights will help parents and leaders raise resilient, seen, and supported kids.

What You’ll Hear:

How to stay curious and patient when your teen pushes buttons or shuts down
Simple ways to create safe spaces so kids feel seen, heard, and valued
What informed consent really means for social media and why it matters for your family
How to set clear boundaries without losing trust or sparking endless conflict
Why real connection beats any algorithm when it comes to raising resilient kids
How measuring what matters can help you see the real impact you’re making as a parent

Goosebumps happened when Carolyn shares the instant she understood that safe spaces aren’t about buildings or rules — they’re about trust, patience, and showing up.

Featured Guest: Carolyn Tuckwell

Carolyn Tuckwell is a purpose-driven leader who helps communities nurture safe, empowering spaces where young people can thrive. Her work blends decades of youth development leadership, policy advocacy, and impact measurement — and has been recognized nationally with honours such as the King Charles III Coronation Medal and the BGC Canada Visionary Award.

Follow Carolyn Tuckwell:

https://www.linkedin.com/in/carolyn-tuckwell-28451949/
Instagram: https://www.instagram.com/itsageorgelife
https://x.com/carolynbgc

Meet the Host: Adrienne Giffen

Connect with the Host:

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Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids : https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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How Global Youth Exchange and Storytelling Build Resilience and Perspective in a Changing Technological Landscape with Chad Stamm

Tue, 14 Oct 2025 04:00:00 -0400

This episode is an invitation to stay deeply human in a rapidly changing, tech-driven world. Chad Stamm shares how storytelling, curiosity, and global experiences can help us raise resilient kids, embrace AI with creativity, and grow through life’s constant evolution.

What You’ll Hear:

Why curiosity matters now more than ever and how it empowers us to thrive in an AI-driven, rapidly evolving world.
How storytelling can keep us deeply human while embracing technology and building authentic connections.
Ways to guide the next generation to use digital tools wisely, creatively, and with confidence rather than fear.
What the future of work may look like and how AI could free us to pursue passion, purpose, and meaningful contribution.
How global youth exchange and travel expand resilience, adaptability, and perspective in life-changing ways.
Turning life’s resistance into growth by reframing challenges as fuel for creativity and meaningful impact.

Featured Guest: Chad Stamm

Chad Stamm is a soul-led futurist who helps leaders and teams step into the future of work with intention and authenticity. His own journey of realignment, from chasing conventional success to living by deeper values, informs his unique blend of foresight and coaching for those ready to create meaningful impact.

Follow: Chad STAMM

Meet the Host: Adrienne Giffen

Connect with the Host:

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Instagram: https://www.instagram.com/wellness_therapistnyc

Mental Health, Motherhood & Business: Tacha Fletcher’s Journey to Balance in the Digital Age

Tue, 07 Oct 2025 04:00:00 -0400

Parenting, running a business, and staying well in a world that never slows down isn’t easy. In this episode, therapist and entrepreneur Tacha Fletcher shares how she built a thriving counseling practice while protecting her own mental health — and what every parent can do to set boundaries, find balance, and stay grounded in the digital age

What You’ll Hear:

- How Tacha’s own mental health journey sparked the vision for Wellness Tree Counseling and a more compassionate way to lead.

- Why self-care and healthy boundaries are acts of strength and essential for thriving as a parent and entrepreneur.

- Practical ways to raise resilient, grounded kids in a screen-filled world while modeling balance and well-being.

- Lessons from growing a solo practice into a supportive, mission-driven team even through life’s hardest seasons.

- The life-changing power of community, connection, and asking for help when the load feels too heavy.

- How to let go of the “superwoman” myth and embrace a more authentic, joy-filled definition of success.

Featured Guest: Tacha Fletcher, LCSW

Tacha Fletcher is the visionary Founder, Clinical Director, and Lead Psychotherapist of Wellness Tree Counseling. She helps Black women and Women of Color heal from attachment trauma, depression, and anxiety through a holistic, trauma-informed, and culturally responsive approach. A sought-after speaker and consultant, Tacha facilitates transformative workshops nationwide and guides organizations in creating inclusive, mentally healthy workplaces

Follow Tacha:

Website: www.wellnesstreecounseling.com

Facebook: https://www.facebook.com/wellnesstreecounseling/

LinkedIn: https://www.facebook.com/wellnesstreecounseling/

Newsletter: https://wellnesstreecounseling.myflodesk.com/ztzk4yl6s2

Meet the Host: Adrienne Giffen

Connect with the Host:

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Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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Sam Wones on Stress Management, Parenting, and Mental Health in the Digital Age

Tue, 30 Sep 2025 07:54:00 -0400

A quick, emotionally engaging summary that tells the listener why this matters right now.

In a world where stress and screens shape so much of family life, Sam Wones shares how blending psychology, therapy, and honest conversations can help parents foster resilience, balance, and deeper connection at home.

What You’ll Hear

How stress shows up in the body—and what you can do to release it.
Why boredom is essential for sparking creativity and imagination in kids.
The power of open, honest communication in building family resilience.
Fresh perspectives on managing screen time and technology at home.
Lessons from Sam’s military background that shape his coaching and parenting approach.
How therapy and self-awareness can transform stress into personal growth.

Sam Wones’ personal breakthrough moment (it’ll give you chills): Watching how boredom transformed his own children’s creativity, he realized that letting go of control opens the door to resilience, imagination, and authentic connection.

Resources Mentioned

The Body Keeps the Score - By Bessel Van der Kolk M.D.

Featured Guest: Sam Wones

Sam Wones is a stress management coach and co-founder with his wife Lucie Tullett, of the Adaptable Human Project, where they help people navigate stress and perform under pressure with resilience and clarity.

With a background in sports science and performance psychology, Sam’s fascination with mental toughness led him to serve over a decade in the Royal Marine Commandos, competing internationally as a marksman and learning firsthand the power of high-performing teams.

Today, Sam combines that experience with his wife, Lucie’s, 15-year expertise in physical therapy, creating a holistic approach that blends mind and body for lasting change. Together, they help families and professionals build balance, confidence, and connection in the digital age. Beyond his work, Sam and Lucie are the parents of four, navigating the beautiful chaos of raising kids from toddlers to preteens.

Follow Sam Wones:

Instagram: https://www.instagram.com/the.adaptable.human.project

Facebook: https://www.facebook.com/profile.php?id=61574197054280

LinkedIn: https://www.linkedin.com/in/sam-wones-a724ba254

Website: https://www.adaptablehumanproject.com

Meet the Host: Adrienne Giffen

Connect with the Host:

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Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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Ashley Adams on Motherhood, Screen Time, and Family Resilience

Tue, 23 Sep 2025 05:58:00 -0400

This heartfelt conversation with Ashley Adamsreveals the courage it takes to raise children with presence, resilience, and love—especially when life doesn’t go as planned.

What You’ll Hear

- Ashley’s journey of embracing authenticity and grace through motherhood’s twists and turns

- The power of pausing to reconnect with yourself and what truly matters

- Gentle wisdom on guiding our children beyond screens toward deeper presence

- How leaning into community reminds us we’re never walking this path alone

- The quiet resilience that blossoms when we honor both struggle and growth

Resources Mentioned:

Ashley's Freebie: Google Drive Link

The Other Side of the Door: https://amzn.to/32j2DmM

Divorce: Easier Said than Done: https://amzn.to/339KLM3

About the Guest: Ashley Adams

Ashley is the founder of Pink Raccoon Company, where she creates free, ready-to-go resources that support more structure and connection for busy moms. A former marketing director turned full-time mom of three, Ashley is passionate about helping moms bring structure and heart into their homes—without adding to their already full plates. Through simple printables, meal plans, and family routines, she helps women ease the overwhelm and focus on what matters most.

Follow Ashley:

Website: www.pinkraccooncompany.com

Instagram: pinkraccoonco

Amazon Author Page: www.amazon.com/-/e/B08372QPVT

Meet the Host: Adrienne Giffen

Adrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking®. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.

Connect with the Host:

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Let the conversations begin!

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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https://www.linkedin.com/in/nkarlovich/

Raising Teens in a Tech World with Nancy Karlovich: Boundaries, AI in Education & Parenting Lessons

Tue, 16 Sep 2025 04:00:00 -0400

Nancy Karlovich’s story reminds us that even in a world of screens, the heart of parenting is connection, courage, and unconditional love. This episode is an uplifting reminder that boundaries, resilience, and honest conversations can guide families through the digital storm.

What You’ll Hear:

Nancy’s reflections on finding courage and connection in a world of constant screens.
How small wins can shift the energy of parenting from overwhelm to hope.
The deeper wisdom she’s gained from balancing motherhood and caregiving.
Why honest conversations about technology can open doors to trust and love.
The life lessons that remind us parenting is less about perfection and more about presence.

Featured Guest: Nancy Karlovich

Nancy Karlovich is a seasoned mortgage professional who has spent more than two decades guiding families toward financial clarity and security. Beyond her career, she is a devoted mother raising a teenager in today’s digital age and a full-time caregiver for her 85-year-old mother. Her journey weaves together resilience, empathy, and courage—reminding us that even in the midst of screens, caregiving, and change, love and presence are what truly sustain family life.

Follow Nancy:

Meet the Host: Adrienne Giffen

Connect with the Host:

*https://unravelyou.com/self-reflection-guide/*

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Based on the powerful self-discovery approach explained in Adrienne Giffen's Unravel You book, this simple guide will help you look backwards, so you can begin to discover your true essence and what makes you dance.

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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Episode #9 Parenting in the Digital Age: Michelle Abraham on Screen Time, Connection & Going Off the Grid

Tue, 09 Sep 2025 04:00:00 -0400

What if parenting and entrepreneurship could bring you closer to your family instead of pulling you apart? Michelle Abraham shares how she built a successful podcasting business while raising kids, traveling the world, and living off the grid. This episode is an inspiring invitation to create a life filled with connection, freedom, and purpose.

Big Energy Takeaways from Michelle’s Story

Parenting and entrepreneurship can be a source of freedom, not stress
Travel isn’t just adventure, it provides perspective and presence
Boundaries with screens can create more joy and more connection
Loss doesn’t have to break you, it can fuel your purpose
The most powerful business tool you have? Your intuition

About the Guest: Michelle Abraham

Michelle Abraham is a podcasting mentor, intuitive business coach, and soul-led entrepreneur who helps leaders amplify their voices and build businesses aligned with freedom and family. Her work blends strategy, intuition, and storytelling, and she has been featured on stages in seven countries and helped launch more than 450 podcasts worldwide.

Follow Michelle:

🌐 Website: https://amplifyou.ca

📸 Instagram: @themichelleabraham

🎁 Free Gift: https://amplifyou.ca/free

Meet the Host: Adrienne Giffen

Connect with the Host:

@nowyouretalkinggame

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Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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Episode #8 Unravel You: What Makes You Dance?

Tue, 02 Sep 2025 17:09:00 -0400

In this engaging conversation, Adrienne Giffen shares her journey of self-discovery through writing her book 'Unravel You' and creating the board game 'Now You're Talking'. The discussion explores the connections between personal experiences, the importance of resilience, and the need for meaningful human connections in a digital age. Adrienne emphasizes the transformative power of storytelling and the role of adversity in personal growth, aiming to inspire others, especially women, to find their own light and what makes them dance.

Takeaways

Writing a book can be a transformational experience.
Adversity can lead to growth and change.
The connection between personal experiences and professional life is significant.
Creating a board game was a spontaneous decision after writing a book.
The game aims to foster meaningful conversations and connections.
Human connection is essential in today's digital world.
Sharing stories can lead to healing and bonding.
Women often lose their identity in their roles as caregivers.
It's important to ask ourselves what truly makes us happy.
Inspiration can come from personal role models and experiences.

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

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Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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Episode #7 The Future of Learning and Leadership in the Age of AI

Tue, 26 Aug 2025 15:36:00 -0400

In this conversation, Tara Landes shares her experiences navigating the digital era both as a business leader and a parent. She discusses the evolution of online learning, the integration of AI in business practices, and the importance of resilience in parenting. Tara reflects on generational differences in learning styles and the impact of technology on relationships. She emphasizes the value of being authentic and trusting one's instincts while also acknowledging the challenges of adapting to a rapidly changing world.

Takeaways

Tara's journey from non-digital to digital has shaped her perspective on technology.
Online learning can be more effective when designed intentionally.
AI serves as a valuable assistant in daily business operations.
Generational differences affect attention spans and learning styles.
Resilience is more important than happiness in parenting.
Humor can be an effective tool in addressing uncomfortable situations.
Being authentic is key to personal and professional success.
The digital era presents both challenges and opportunities for growth.
Adaptability is crucial in a rapidly changing environment.
Hiring experts can alleviate burdens and provide valuable support.

Meet the Host: Adrienne Giffen

Connect with the Host:

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Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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Episode #6 Mind Over Media: How to Stay Healthy Online

Tue, 19 Aug 2025 13:18:00 -0400

In this conversation, Charlotte shares her insights on navigating the digital world, the impact of social media on mental health, and the importance of curating online spaces for positivity. She reflects on her experiences in the restaurant industry, the evolution of digital interactions, and the lessons learned from personal adversity and grief. Charlotte emphasizes the need for conscious decisions regarding screen time, the value of community, and the importance of self-care and moderation in the digital age.

Takeaways

Curating social media can create a positive online space.
Social media can be addictive, providing micro serotonin hits.
Awareness of screen time is crucial for mental health.
The digital world can be both beneficial and harmful.
Community support is essential for parents and individuals.
Grief can lead to personal growth and a deeper appreciation for life.
Moderation in digital consumption is key to well-being.
Self-judgment can hinder the ability to rest and recharge.
The body communicates truths that should not be ignored.
Celebrating small moments in life is important.

Meet the Host: Adrienne Giffen

Connect with the Host:

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Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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Episode #5 Navigating the Digital Era: Insights From a Young Perspective

Tue, 12 Aug 2025 21:10:00 -0400

In this heartfelt conversation, Adrienne speaks with her granddaughter Abi about growing up in the digital era. They discuss the challenges and benefits of screen time, the importance of family connection, and the role of summer camps in social development. Abi shares her experiences with counselling and how it has helped her navigate anxiety and find her identity. The conversation concludes with valuable advice for parents on fostering openness and encouraging outdoor activities for their children.

Takeaways

Abi reflects on the challenges of growing up in the digital era.
Regulating screen time is crucial for children's social development.
Family dinners are important for maintaining connections.
Summer camp experiences enhance social skills and friendships.
Drama classes help improve public speaking and social interactions.
Counselling played a significant role in Abi's personal growth.
COVID-19 impacted social interactions and mental health for many youth.
Finding freedom involves self-discovery and overcoming anxiety.
Parents should encourage outdoor activities to combat screen addiction.
Open communication between parents and children fosters trust and understanding.

Meet the Host: Adrienne Giffen

Connect with the Host:

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Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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Episode #4 Raising Children in a Digital World: Lessons Learned

Tue, 05 Aug 2025 14:38:00 -0400

In this conversation, Diana Davies shares her journey through the digital era, reflecting on her experiences as a leader and a parent. She discusses the challenges and benefits of technology in both professional and personal contexts, emphasizing the importance of adaptability in leadership and the need for face-to-face communication. Diana also shares insights on raising children in a digital world, highlighting the generational differences in technology use and the importance of teaching responsible digital communication. As she reflects on her career and personal growth, Diana offers valuable advice for navigating the complexities of the digital age.

Takeaways:

Diana reflects on her early adoption of technology in her career.
She emphasizes the importance of adapting leadership styles to individual team members.
Diana shares her experiences raising two sons in a digital world.
She discusses the challenges of maintaining connectivity in a digital workplace.
Diana highlights the need for face-to-face communication in the digital age.
She advises parents to be mindful of their own digital behaviours around their children.
Diana believes in the importance of teaching children about responsible digital communication.
She reflects on the generational differences in adapting to technology.
Diana shares her thoughts on the future of communication and technology.
She emphasizes the importance of personal reflection and growth after retirement.

Meet the Host: Adrienne Giffen

Connect with the Host:

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Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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Episode #3 Beyond the Screen: Parenting, Presence, and Play

Tue, 29 Jul 2025 15:29:00 -0400

In this conversation, Gina Vennard shares her insights on the impact of the digital era on children, particularly in the context of education and socialization. She discusses the challenges posed by screen time, the importance of physical play, and the role of parents in setting boundaries. Gina highlights the anxiety levels in children today and emphasizes the need for social interaction and connection. The conversation also touches on school policies regarding device usage and the importance of online safety. In this engaging conversation, Gina and Adrienne explore the importance of being present in family life, the value of connecting across generations, and the lessons learned from personal experiences and loss. They discuss the significance of making memories, the impact of technology on relationships, and the need for compassion towards others, especially those facing hardships. Through playful questions and heartfelt reflections, they emphasize the importance of nurturing relationships and being mindful of the moments that truly matter.

Takeaways

Gina emphasizes the need for children to engage in physical play rather than screen time.
She notes an increase in anxiety among children, linking it to excessive screen use.
The school has implemented a ban on phones to encourage more interaction among students.
Gina observes that children today often struggle with self-soothing and social skills.
Parents should lead by example and limit their own screen time around children.
Setting boundaries for screen time is crucial for children's well-being.
Gina highlights the importance of socialization for younger children.
She encourages parents to be involved in their children's online activities.
The conversation reveals a shift in children's play patterns over the years.
Gina stresses the need for vigilance regarding online safety and potential predators. Engaging with family without electronics fosters deeper connections.
Children often seek connection and stories from their elders.
Reflecting on past 'shoulds' can reveal personal growth opportunities.
Loss can teach us to prioritize what truly matters in life.
Laughter can be a superpower that brightens others' days.
Life experiences can shift our focus to what is truly important.
Parents should prioritize making memories with their children.

Meet the Host: Adrienne Giffen

Connect with the Host:

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Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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Episode #2 Digital Parenting: Conversations on Technology and Safety

Tue, 22 Jul 2025 17:26:00 -0400

In this conversation, Robyn shares her experiences and challenges as a parent navigating the digital landscape with her two children. She discusses the importance of monitoring online activities, setting restrictions, and having open conversations about online safety. The discussion highlights the balance between allowing independence and ensuring safety in a world where technology is ever-present. Robyn also touches on the influence of peer pressure and the evolving nature of parenting in the digital age. In this conversation, Adrienne and Robyn discuss the challenges and insights of parenting in the digital age. They explore the impact of technology on family communication, the lessons learned from teenage years, and the importance of outdoor activities. The discussion emphasizes the need for open communication and setting boundaries regarding technology and social media for children.

Takeaways

Navigating the digital world with children is challenging.
Monitoring tools can help parents keep track of their children's online activities.
Conversations about online safety are crucial for children's understanding.
Children often find ways to bypass restrictions set by parents.
It's important to educate children about the permanence of online content.
Different platforms pose different risks for children.
Balancing technology use with independence is key for healthy development.
Peer pressure influences children's access to technology.
Parents need to set clear boundaries regarding technology use.
The digital landscape is constantly evolving, requiring ongoing parental engagement. Parents may not realize the impact of social media on their children.
Setting boundaries around technology is crucial for healthy development.
Outdoor activities are essential for children's well-being.
Balancing technology use is a daily challenge for parents.
Encouraging kids to engage in meaningful conversations is vital.

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

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Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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Episode #1 Navigating Screen Time: A Parent's Perspective

Tue, 15 Jul 2025 16:00:00 -0400

In this conversation, Adrienne Giffen and Rachel discuss the challenges of parenting in the digital age, particularly focusing on screen time, ADHD, and the importance of communication. They explore the balance between allowing children access to technology while ensuring they engage in meaningful interactions and activities. Rachel shares her experiences as a mother navigating these complexities, emphasizing the need for parents to stay informed and involved in their children's digital lives. The discussion also touches on the evolving nature of technology and its impact on children's social interactions and development.

Takeaways

Navigating the digital world with children is a constant balancing act.
Children can feel excluded from peer conversations without screen access.
The divide between pro-screen and anti-screen families is shrinking.
Teaching kids to have fun without screens is challenging.
Parents often model screen behaviour for their children.
ADHD can be exacerbated by screen time and constant stimulation.
Understanding the games children play is crucial for parental involvement.
Communication with other parents is essential for addressing issues like bullying.
Building connections with children requires engaging in their interests.
Encouraging children to use technology for positive purposes is important.

Meet the Host: Adrienne Giffen

Connect with the Host:

Be First to Get Now You’re Talking®

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