<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/ohmek-underneath-the-underneath/" rel="self" type="application/rss+xml"/><title><![CDATA[Underneath the Underneath]]></title><podcast:guid>99a1deaf-31e5-59d4-b416-ddc4e8895ca6</podcast:guid><lastBuildDate>Tue, 05 May 2026 16:41:29 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Ohmek]]></copyright><managingEditor>Ohmek</managingEditor><itunes:summary><![CDATA[Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being.

Are you drawn to the mystical depths of life?
Do you feel a call to explore what moves and shapes us?
Do you long to live more fully, attuned to your light—and your shadows?
Do you crave the paradox, the space where all is possible?

Here, we explore these yearnings together and touch these profound depths.
We dive into those layered, textured parts of self, those unseen parts that come into focus in the mystical realms– where the mystical becomes our medicine.

These are living anthologies of embodied mysticism classes, text-based learnings, open-channel flows, vulnerable conversations, and sacred sessions. Together, we explore our own depths—as individuals and as a collective—in mystical realms and lived spiritual practice, navigating the messy middle of life that’s ripe with learnings.
_________
More on Yocheved Sidof:

Yocheved is the founder and spiritual leader Ohmek, where she weaves the sacred and contemplative space. She is also a mystic, teacher, writer, activist, and transformation catalyst. Yocheved harnesses decades of social entrepreneurship, certifications, and lived experience — including her own wounds and healing — into her work and passions, intersecting spiritual leadership, community building and collective restoration.

Immersed in advanced trainings in healing intergenerational and collective trauma, Yocheved employs a unique modality that integrates therapeutic and somatic practices with mystical teachings. Her leadership evokes what's simply known within: how we are all interconnected, and that wholeness emerges when we are held in compassionate space. 

She shares generously of her unique abilities to cultivate connection and bring harmony to paradox– innovation and tradition, teacher and student, the broken and the whole.]]></itunes:summary><image><url>https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg</url><title>Underneath the Underneath</title><link><![CDATA[https://www.ohmekliving.com]]></link></image><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><itunes:owner><itunes:name>Ohmek</itunes:name></itunes:owner><itunes:author>Ohmek</itunes:author><description>Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being.

Are you drawn to the mystical depths of life?
Do you feel a call to explore what moves and shapes us?
Do you long to live more fully, attuned to your light—and your shadows?
Do you crave the paradox, the space where all is possible?

Here, we explore these yearnings together and touch these profound depths.
We dive into those layered, textured parts of self, those unseen parts that come into focus in the mystical realms– where the mystical becomes our medicine.

These are living anthologies of embodied mysticism classes, text-based learnings, open-channel flows, vulnerable conversations, and sacred sessions. Together, we explore our own depths—as individuals and as a collective—in mystical realms and lived spiritual practice, navigating the messy middle of life that’s ripe with learnings.
_________
More on Yocheved Sidof:

Yocheved is the founder and spiritual leader Ohmek, where she weaves the sacred and contemplative space. She is also a mystic, teacher, writer, activist, and transformation catalyst. Yocheved harnesses decades of social entrepreneurship, certifications, and lived experience — including her own wounds and healing — into her work and passions, intersecting spiritual leadership, community building and collective restoration.

Immersed in advanced trainings in healing intergenerational and collective trauma, Yocheved employs a unique modality that integrates therapeutic and somatic practices with mystical teachings. Her leadership evokes what&apos;s simply known within: how we are all interconnected, and that wholeness emerges when we are held in compassionate space. 

She shares generously of her unique abilities to cultivate connection and bring harmony to paradox– innovation and tradition, teacher and student, the broken and the whole.</description><link>https://www.ohmekliving.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Ohmek Sessions with Yocheved Sidof]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Judaism"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:funding url="https://www.patreon.com/ohmek/about">To support Ohmek&apos;s offerings, including these sessions, we welcome you to join Maagal, our founding membership circle.</podcast:funding><item><title>Lag B’Omer: The Cave, The Field, and The Fire — A Soul Map for Every Season</title><itunes:title>Lag B’Omer: The Cave, The Field, and The Fire — A Soul Map for Every Season</itunes:title><description><![CDATA[<p>In this episode of Underneath the Underneath, Yocheved enters the sacred terrain of Lag BaOmer through the life and legacy of Rabbi Shimon bar Yochai—guiding us into the hidden architecture of the cave, the field, and the fire.</p><p>What does it mean to retreat into the unseen, to incubate in darkness, and to emerge without burning the world around us? Through these archetypes, and the subtle teaching of hod shebahod—humility within humility—this episode explores the rhythm between being and doing, concealment and expression, intensity and integration.</p><p>This is a transmission on timing, surrender, and learning how to carry what is born in the depths into the ordinary with care. A teaching that lingers—inviting you to sense where you are in the arc, and how to meet it with more awareness, more softness, and more truth.</p><p>Ohmek Session dated May 5, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of Underneath the Underneath, Yocheved enters the sacred terrain of Lag BaOmer through the life and legacy of Rabbi Shimon bar Yochai—guiding us into the hidden architecture of the cave, the field, and the fire.</p><p>What does it mean to retreat into the unseen, to incubate in darkness, and to emerge without burning the world around us? Through these archetypes, and the subtle teaching of hod shebahod—humility within humility—this episode explores the rhythm between being and doing, concealment and expression, intensity and integration.</p><p>This is a transmission on timing, surrender, and learning how to carry what is born in the depths into the ordinary with care. A teaching that lingers—inviting you to sense where you are in the arc, and how to meet it with more awareness, more softness, and more truth.</p><p>Ohmek Session dated May 5, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/lag-bomer-the-cave-the-field-and-the-fire-a-soul-map-for-every-season]]></link><guid isPermaLink="false">f37ad954-65ef-4125-a29a-20d0006a5f33</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 05 May 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f37ad954-65ef-4125-a29a-20d0006a5f33.mp3" length="80808192" type="audio/mpeg"/><itunes:duration>56:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>125</itunes:episode><podcast:episode>125</podcast:episode></item><item><title>Emor: The Zohar of the Tongue — What Needs to Be Said Twice</title><itunes:title>Emor: The Zohar of the Tongue — What Needs to Be Said Twice</itunes:title><description><![CDATA[<p>In this episode of Underneath the Underneath, Yocheved enters the opening verse of Parshat Emor and finds a question hiding in plain sight — why does the Torah say speak twice? Emor. V’amarta. Say and say again.</p><p>Drawing on Rashi, the Lubavitcher Rebbe, and the Kedushat Levi — and weaving in her own parshanut, lived experience, and stories from the healing room — Yocheved traces the hidden architecture of speech. How our words carry the power of life and death. How divine love is structured as a double address. And what it means that the Torah names not only the priests but the sons. The children. The ones who need to hear it differently.</p><p>This is a teaching about the parts of us that haven’t yet received the second speaking. The younger ones, the shamed ones, the ones we’ve been speaking to with the wrong tongue. And what becomes possible when we let the zohar — the radiance — reach all the way down.</p><p>L’nefesh lo yitama. The soul was never defiled. It just needs to hear it again.</p><p>Ohmek Session dated April 28, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of Underneath the Underneath, Yocheved enters the opening verse of Parshat Emor and finds a question hiding in plain sight — why does the Torah say speak twice? Emor. V’amarta. Say and say again.</p><p>Drawing on Rashi, the Lubavitcher Rebbe, and the Kedushat Levi — and weaving in her own parshanut, lived experience, and stories from the healing room — Yocheved traces the hidden architecture of speech. How our words carry the power of life and death. How divine love is structured as a double address. And what it means that the Torah names not only the priests but the sons. The children. The ones who need to hear it differently.</p><p>This is a teaching about the parts of us that haven’t yet received the second speaking. The younger ones, the shamed ones, the ones we’ve been speaking to with the wrong tongue. And what becomes possible when we let the zohar — the radiance — reach all the way down.</p><p>L’nefesh lo yitama. The soul was never defiled. It just needs to hear it again.</p><p>Ohmek Session dated April 28, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/emor-the-zohar-of-the-tongue-what-needs-to-be-said-twice]]></link><guid isPermaLink="false">0f480732-2184-4c3d-b710-5ce902903508</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 28 Apr 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0f480732-2184-4c3d-b710-5ce902903508.mp3" length="78244416" type="audio/mpeg"/><itunes:duration>54:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>124</itunes:episode><podcast:episode>124</podcast:episode></item><item><title>Achrei Mot-Kedoshim: The Grief, the Goat, and the Paradox of Holiness</title><itunes:title>Achrei Mot-Kedoshim: The Grief, the Goat, and the Paradox of Holiness</itunes:title><description><![CDATA[<p>In this episode of Underneath the Underneath, Yocheved enters the double parsha of Achrei Mot-Kedoshim with two words that stop everything: after the death.</p><p>We are all living in some version of achrei mot right now. And the Torah, rather than rushing past the grief, drops us right into it — and then asks a surprising question: what does holiness actually require of us?</p><p>Drawing on the Yom Kippur service, a strange and ancient ritual involving two goats, and the deceptively mundane commandments of Kedoshim, this episode traces a path through grief, bitul, and the paradox of what it means to be holy in a world that keeps asking you to show up.</p><p>Some work only you can do. And some you were never meant to carry alone.</p><p>Ohmek Session dated April 21, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of Underneath the Underneath, Yocheved enters the double parsha of Achrei Mot-Kedoshim with two words that stop everything: after the death.</p><p>We are all living in some version of achrei mot right now. And the Torah, rather than rushing past the grief, drops us right into it — and then asks a surprising question: what does holiness actually require of us?</p><p>Drawing on the Yom Kippur service, a strange and ancient ritual involving two goats, and the deceptively mundane commandments of Kedoshim, this episode traces a path through grief, bitul, and the paradox of what it means to be holy in a world that keeps asking you to show up.</p><p>Some work only you can do. And some you were never meant to carry alone.</p><p>Ohmek Session dated April 21, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/achrei-mot-kedoshim-the-grief-the-goat-and-the-paradox-of-holiness]]></link><guid isPermaLink="false">65b307d5-7a95-4da4-9b02-2bf953e9d8d5</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 21 Apr 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/65b307d5-7a95-4da4-9b02-2bf953e9d8d5.mp3" length="69811200" type="audio/mpeg"/><itunes:duration>48:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>123</itunes:episode><podcast:episode>123</podcast:episode></item><item><title>The Leper’s Arc and the Omer: On Being Seen, Named, and Made Whole</title><itunes:title>The Leper’s Arc and the Omer: On Being Seen, Named, and Made Whole</itunes:title><description><![CDATA[<p>In this episode of Underneath the Underneath, Yocheved enters the double parsha of Tazria-Metzora — and finds, beneath the surface of obscure ritual law, a precise and surprisingly tender map for healing.</p><p>We’re in the Omer now. Pesach gave us freedom from. The Omer asks the harder question: what are we moving toward? Drawing on the Alter Rebbe’s Likkutei Torah, Yocheved traces the leper’s arc — a four-part journey embedded in the Torah’s own sequence: the wound that surfaces on the skin of an otherwise whole person, the loving witness who receives us first, the radical honesty of naming what’s here, and the integration that happens in solitude before we return to be witnessed again.</p><p>On being seen. On being named. On becoming whole.</p><p>Tamei. Tamei. And then — tahor.</p><p>This is what freedom toward looks like in the body. This is the work of the Omer.</p><p>Ohmek Session dated April 14, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of Underneath the Underneath, Yocheved enters the double parsha of Tazria-Metzora — and finds, beneath the surface of obscure ritual law, a precise and surprisingly tender map for healing.</p><p>We’re in the Omer now. Pesach gave us freedom from. The Omer asks the harder question: what are we moving toward? Drawing on the Alter Rebbe’s Likkutei Torah, Yocheved traces the leper’s arc — a four-part journey embedded in the Torah’s own sequence: the wound that surfaces on the skin of an otherwise whole person, the loving witness who receives us first, the radical honesty of naming what’s here, and the integration that happens in solitude before we return to be witnessed again.</p><p>On being seen. On being named. On becoming whole.</p><p>Tamei. Tamei. And then — tahor.</p><p>This is what freedom toward looks like in the body. This is the work of the Omer.</p><p>Ohmek Session dated April 14, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-lepers-arc-and-the-omer-on-being-seen-named-and-made-whole]]></link><guid isPermaLink="false">74e8b4ab-253d-455c-9239-7602c302f6ce</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 14 Apr 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/74e8b4ab-253d-455c-9239-7602c302f6ce.mp3" length="76401792" type="audio/mpeg"/><itunes:duration>53:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>122</itunes:episode><podcast:episode>122</podcast:episode></item><item><title>Pesach: The Secret of Faith</title><itunes:title>Pesach: The Secret of Faith</itunes:title><description><![CDATA[<p>In this week’s episode of Underneath the Underneath, Yocheved turns toward Pesach through the lens of faith as a state of consciousness—and what it means to live that consciousness in real time.</p><p>Opening with a reflection on the current moment in Israel, she names how war and collective pain collapse our sense of space, fragment connection, and activate survival. Rather than turning away, she invites a different posture: one of presence, compassion, and spacious awareness—grounded in an understanding of how trauma and healing unfold.</p><p>From there, she weaves together teachings from Rabbi Nachman, the Baal Shem Tov, and Chazal to reframe emunah not as belief, but as a lived experience of connection—a consciousness that allows us to remain in relationship with what is, even in moments of uncertainty, grief, and overwhelm.</p><p>Through the inner map of Mitzrayim as constricted identity, and matzah as the “secret of faith,” this episode explores how Pesach is not only a story of leaving Egypt, but an ongoing movement from collapse to spaciousness, from identification to awareness, and from separation to Divine relationship.</p><p>Ohmek Session dated March 24, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s episode of Underneath the Underneath, Yocheved turns toward Pesach through the lens of faith as a state of consciousness—and what it means to live that consciousness in real time.</p><p>Opening with a reflection on the current moment in Israel, she names how war and collective pain collapse our sense of space, fragment connection, and activate survival. Rather than turning away, she invites a different posture: one of presence, compassion, and spacious awareness—grounded in an understanding of how trauma and healing unfold.</p><p>From there, she weaves together teachings from Rabbi Nachman, the Baal Shem Tov, and Chazal to reframe emunah not as belief, but as a lived experience of connection—a consciousness that allows us to remain in relationship with what is, even in moments of uncertainty, grief, and overwhelm.</p><p>Through the inner map of Mitzrayim as constricted identity, and matzah as the “secret of faith,” this episode explores how Pesach is not only a story of leaving Egypt, but an ongoing movement from collapse to spaciousness, from identification to awareness, and from separation to Divine relationship.</p><p>Ohmek Session dated March 24, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/pesach-the-secret-of-faith]]></link><guid isPermaLink="false">f5a2451f-07be-4ad1-8189-1006960aa5dd</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 24 Mar 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f5a2451f-07be-4ad1-8189-1006960aa5dd.mp3" length="72258048" type="audio/mpeg"/><itunes:duration>50:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>121</itunes:episode><podcast:episode>121</podcast:episode></item><item><title>Before You Ask: Vayikra and the Hidden Language of the Call</title><itunes:title>Before You Ask: Vayikra and the Hidden Language of the Call</itunes:title><description><![CDATA[<p>In this week’s episode of Underneath the Underneath, Yocheved opens Sefer Vayikra with a single, essential question: how do we decipher the language of the call?</p><p>Drawing on the Mei HaShiloach and the Me’or Einayim, she explores the subtle and often overlooked language of the Divine call—one that begins before we even know we are longing, and often arrives through disruption, restlessness, and quiet inner knowing. This episode invites a shift from searching for a grand purpose to recognizing how life itself is already speaking, already guiding, already in relationship with us.</p><p>Through personal reflection and live dialogue, Yocheved also meets the tension many of us carry: what happens when we feel the call, but don’t know where it’s leading—or when our deepest prayers feel unanswered?</p><p>This is a conversation about intimacy, uncertainty, and learning to listen beneath the surface— where the call is already unfolding.</p><p>Ohmek Session dated March 17, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s episode of Underneath the Underneath, Yocheved opens Sefer Vayikra with a single, essential question: how do we decipher the language of the call?</p><p>Drawing on the Mei HaShiloach and the Me’or Einayim, she explores the subtle and often overlooked language of the Divine call—one that begins before we even know we are longing, and often arrives through disruption, restlessness, and quiet inner knowing. This episode invites a shift from searching for a grand purpose to recognizing how life itself is already speaking, already guiding, already in relationship with us.</p><p>Through personal reflection and live dialogue, Yocheved also meets the tension many of us carry: what happens when we feel the call, but don’t know where it’s leading—or when our deepest prayers feel unanswered?</p><p>This is a conversation about intimacy, uncertainty, and learning to listen beneath the surface— where the call is already unfolding.</p><p>Ohmek Session dated March 17, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/vayikra]]></link><guid isPermaLink="false">54c9588b-2041-47e8-a188-e56c8b3fcf39</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 17 Mar 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/54c9588b-2041-47e8-a188-e56c8b3fcf39.mp3" length="76109760" type="audio/mpeg"/><itunes:duration>52:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>120</itunes:episode><podcast:episode>120</podcast:episode></item><item><title>Vayakhel: Shabbat and Becoming a Walking Mishkan</title><itunes:title>Vayakhel: Shabbat and Becoming a Walking Mishkan</itunes:title><description><![CDATA[<p>In this week’s episode of Underneath the Underneath, Yocheved explores the surprising placement of Shabbat within the story of the Mishkan. Why does the Torah mention Shabbat both after the instructions for building the sanctuary and again before the work begins? Drawing on teachings from the Me’or Einayim, she explores the deeper consciousness of Shabbat as a state of wholeness — a reality in which nothing is lacking and nothing needs fixing. Through the lenses of malacha (work), mah (whatness), and ayin (the spacious nothing that holds everything), this episode invites us to consider how Shabbat shifts our relationship to effort, repair, and spiritual striving. Ultimately, the teaching points toward a radical possibility: that when we return to the consciousness of Shabbat, we ourselves become a walking Mishkan, a dwelling place for the Divine.</p><p>Ohmek Session dated March 10, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s episode of Underneath the Underneath, Yocheved explores the surprising placement of Shabbat within the story of the Mishkan. Why does the Torah mention Shabbat both after the instructions for building the sanctuary and again before the work begins? Drawing on teachings from the Me’or Einayim, she explores the deeper consciousness of Shabbat as a state of wholeness — a reality in which nothing is lacking and nothing needs fixing. Through the lenses of malacha (work), mah (whatness), and ayin (the spacious nothing that holds everything), this episode invites us to consider how Shabbat shifts our relationship to effort, repair, and spiritual striving. Ultimately, the teaching points toward a radical possibility: that when we return to the consciousness of Shabbat, we ourselves become a walking Mishkan, a dwelling place for the Divine.</p><p>Ohmek Session dated March 10, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/vayakhel-shabbat-and-becoming-a-walking-mishkan]]></link><guid isPermaLink="false">cbbb0ca5-e95e-413c-95a3-8ec684f1ff86</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 10 Mar 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cbbb0ca5-e95e-413c-95a3-8ec684f1ff86.mp3" length="76287168" type="audio/mpeg"/><itunes:duration>52:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>119</itunes:episode><podcast:episode>119</podcast:episode></item><item><title>Purim and Ad d’lo Yada: Beyond the Name, Beneath the Garment</title><itunes:title>Purim and Ad d’lo Yada: Beyond the Name, Beneath the Garment</itunes:title><description><![CDATA[<p>In this week’s episode of Underneath the Underneath, Yocheved explores the mysterious portal of Ad d’lo Yada through Parshat Tetzaveh, Zayin Adar, and the approaching light of Purim.</p><p>As Moshe’s name disappears from the parsha and the priestly garments are described in intricate detail, we are invited into a deeper question: what remains when the outer name dissolves? What continues to burn when discernment softens?</p><p>Drawing on the Mei HaShiloach’s teaching about knowing beyond the eyes and into the understanding of the heart, this episode explores the murky as a sacred threshold — not confusion, but gestation. Through the image of Moshe’s seamless white robe, the structured garments of the Kohanim, and the costumes of Purim, we move beneath role and recognition into essence.</p><p>Beyond the name. Beneath the garment. Into the fire that remains.</p><p>Ohmek Session dated February 24, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s episode of Underneath the Underneath, Yocheved explores the mysterious portal of Ad d’lo Yada through Parshat Tetzaveh, Zayin Adar, and the approaching light of Purim.</p><p>As Moshe’s name disappears from the parsha and the priestly garments are described in intricate detail, we are invited into a deeper question: what remains when the outer name dissolves? What continues to burn when discernment softens?</p><p>Drawing on the Mei HaShiloach’s teaching about knowing beyond the eyes and into the understanding of the heart, this episode explores the murky as a sacred threshold — not confusion, but gestation. Through the image of Moshe’s seamless white robe, the structured garments of the Kohanim, and the costumes of Purim, we move beneath role and recognition into essence.</p><p>Beyond the name. Beneath the garment. Into the fire that remains.</p><p>Ohmek Session dated February 24, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/purim-and-ad-dlo-yada-beyond-the-name-beneath-the-garment]]></link><guid isPermaLink="false">90648c6b-f6dd-43b3-abb1-bd819b9e69e6</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 24 Feb 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/90648c6b-f6dd-43b3-abb1-bd819b9e69e6.mp3" length="76572288" type="audio/mpeg"/><itunes:duration>53:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>118</itunes:episode><podcast:episode>118</podcast:episode></item><item><title>Terumah: Sanctuary, Space, and the Architecture of Intimacy</title><itunes:title>Terumah: Sanctuary, Space, and the Architecture of Intimacy</itunes:title><description><![CDATA[<p>In this week’s episode of Underneath the Underneath, Yocheved explores Parshat Terumah and the radical invitation to build a sanctuary: more than ancient architecture, but as living blueprint for how we create space within ourselves.</p><p>Why does God ask for willing hearts? Why does sanctuary begin with agency? What kind of structure allows light to enter without overwhelming the vessel?</p><p>Drawing from her research on collapsed and restored space, Yocheved weaves Torah and trauma-integrating wisdom to explore three essential qualities of spiritual spaciousness: the restoration of will, the power of relational witnessing, and the sacred permission to exist.</p><p>The Mishkan is not merely a building. It is a spiritual technology. It is how we learn to hold light — gently, sustainably, together.</p><p>Ohmek Session dated February 17, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s episode of Underneath the Underneath, Yocheved explores Parshat Terumah and the radical invitation to build a sanctuary: more than ancient architecture, but as living blueprint for how we create space within ourselves.</p><p>Why does God ask for willing hearts? Why does sanctuary begin with agency? What kind of structure allows light to enter without overwhelming the vessel?</p><p>Drawing from her research on collapsed and restored space, Yocheved weaves Torah and trauma-integrating wisdom to explore three essential qualities of spiritual spaciousness: the restoration of will, the power of relational witnessing, and the sacred permission to exist.</p><p>The Mishkan is not merely a building. It is a spiritual technology. It is how we learn to hold light — gently, sustainably, together.</p><p>Ohmek Session dated February 17, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/terumah-sanctuary-space-and-the-architecture-of-intimac]]></link><guid isPermaLink="false">b7bd939f-e343-4bc5-80e7-780b903f2253</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 17 Feb 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b7bd939f-e343-4bc5-80e7-780b903f2253.mp3" length="79148736" type="audio/mpeg"/><itunes:duration>54:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>117</itunes:episode><podcast:episode>117</podcast:episode></item><item><title>Before Sinai: Overwhelm, Voice, and the Wisdom of Titration</title><itunes:title>Before Sinai: Overwhelm, Voice, and the Wisdom of Titration</itunes:title><description><![CDATA[<p>This week’s Underneath the Underneath sits with a surprising moment that comes before the giving of the Torah.</p><p>Just before revelation at Sinai, Moshe is told by Yitro:</p><p>You will surely wear yourself out. You cannot do it alone.</p><p>Why does the Torah place this very human exchange — about overwhelm, capacity, and support — right before the most climactic spiritual moment in history?</p><p>In this episode, Yocheved Sidof explores Yitro’s counsel as medicine: an invitation to honor the vessel before asking it to hold more light. We look at burnout, titration, voice, and presence — and how revelation, healing, and growth only become sustainable when we listen to our yes and our no.</p><p>Drawing on Torah, Hasidic teaching, and lived experience, this class reframes Sinai not as an overwhelming spiritual peak, but as a relational moment — one that asks us to slow down, receive in measure, and remember that we are not meant to carry it all alone.</p><p>Torah, here, is not a way out of life — but a way more deeply into it.</p><p>Ohmek Session dated February 3, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>This week’s Underneath the Underneath sits with a surprising moment that comes before the giving of the Torah.</p><p>Just before revelation at Sinai, Moshe is told by Yitro:</p><p>You will surely wear yourself out. You cannot do it alone.</p><p>Why does the Torah place this very human exchange — about overwhelm, capacity, and support — right before the most climactic spiritual moment in history?</p><p>In this episode, Yocheved Sidof explores Yitro’s counsel as medicine: an invitation to honor the vessel before asking it to hold more light. We look at burnout, titration, voice, and presence — and how revelation, healing, and growth only become sustainable when we listen to our yes and our no.</p><p>Drawing on Torah, Hasidic teaching, and lived experience, this class reframes Sinai not as an overwhelming spiritual peak, but as a relational moment — one that asks us to slow down, receive in measure, and remember that we are not meant to carry it all alone.</p><p>Torah, here, is not a way out of life — but a way more deeply into it.</p><p>Ohmek Session dated February 3, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/before-sinai-overwhelm-voice-and-the-wisdom-of-titration]]></link><guid isPermaLink="false">8c8aeb30-acb3-48ec-9d76-91c74de152cc</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 03 Feb 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8c8aeb30-acb3-48ec-9d76-91c74de152cc.mp3" length="74382912" type="audio/mpeg"/><itunes:duration>51:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode></item><item><title>B’shalach, Protest and Prayer: What Draws Us to God — and What Has Us Stay</title><itunes:title>B’shalach, Protest and Prayer: What Draws Us to God — and What Has Us Stay</itunes:title><description><![CDATA[<p>In Parshat B’shalach, the Israelites find themselves caught between liberation and terror — having just left Egypt, only to be pursued, frightened, and unsure whether freedom was a mistake.</p><p>In this episode of Underneath the Underneath, we explore the fragile space where prayer turns into protest, where faith wavers under pressure, and where crying out to God coexists with anger, doubt, and complaint.</p><p>Drawing on a teaching from the Ramban and Hasidic insights on consciousness and orientation, this class asks a central spiritual question: What draws us into relationship with God — and what allows us to stay when the answers don’t come quickly?</p><p>Through the lens of B’shalach, Amalek, and Moshe’s raised arms, we reflect on faith not as certainty, but as an ongoing act of turning — again and again — toward presence, even in fear.</p><p>Ohmek Session dated January 27, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In Parshat B’shalach, the Israelites find themselves caught between liberation and terror — having just left Egypt, only to be pursued, frightened, and unsure whether freedom was a mistake.</p><p>In this episode of Underneath the Underneath, we explore the fragile space where prayer turns into protest, where faith wavers under pressure, and where crying out to God coexists with anger, doubt, and complaint.</p><p>Drawing on a teaching from the Ramban and Hasidic insights on consciousness and orientation, this class asks a central spiritual question: What draws us into relationship with God — and what allows us to stay when the answers don’t come quickly?</p><p>Through the lens of B’shalach, Amalek, and Moshe’s raised arms, we reflect on faith not as certainty, but as an ongoing act of turning — again and again — toward presence, even in fear.</p><p>Ohmek Session dated January 27, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/bshalach-protest-and-prayer-what-draws-us-to-god-and-what-has-us-stay]]></link><guid isPermaLink="false">811a087e-f33a-42ce-9ec1-51859a37149a</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 27 Jan 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/811a087e-f33a-42ce-9ec1-51859a37149a.mp3" length="78869952" type="audio/mpeg"/><itunes:duration>54:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>115</itunes:episode><podcast:episode>115</podcast:episode></item><item><title>Becoming a Vessel for Redemption: Five Gateways in Va’era</title><itunes:title>Becoming a Vessel for Redemption: Five Gateways in Va’era</itunes:title><description><![CDATA[<p>In this week’s Underneath the Underneath, Yocheved Sidof enters Parashat Va’era through a single question: What has to shift inside us to become a vessel for redemption? Drawing on Moshe’s struggle, Pharaoh’s resistance, and the somatic reality of exile as kotzer ruach (short breath), she maps five inner gateways that help move us from constriction toward liberation.</p><p>This episode explores speaking truth without guarantee, staying with disillusionment when things don’t change quickly, surrendering control when the path hardens, and deepening our relationship with God beyond a transactional faith. At the heart is a quiet engine: the felt knowing that we are remembered, heard, and held in covenant, even before outcomes arrive.</p><p>Ohmek Session dated January 13, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s Underneath the Underneath, Yocheved Sidof enters Parashat Va’era through a single question: What has to shift inside us to become a vessel for redemption? Drawing on Moshe’s struggle, Pharaoh’s resistance, and the somatic reality of exile as kotzer ruach (short breath), she maps five inner gateways that help move us from constriction toward liberation.</p><p>This episode explores speaking truth without guarantee, staying with disillusionment when things don’t change quickly, surrendering control when the path hardens, and deepening our relationship with God beyond a transactional faith. At the heart is a quiet engine: the felt knowing that we are remembered, heard, and held in covenant, even before outcomes arrive.</p><p>Ohmek Session dated January 13, 2026</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/becoming-a-vessel-for-redemption-five-gateways-in-vaera]]></link><guid isPermaLink="false">2b33ef08-a83c-4b20-825f-3e05687933a1</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 13 Jan 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2b33ef08-a83c-4b20-825f-3e05687933a1.mp3" length="78552000" type="audio/mpeg"/><itunes:duration>54:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>114</itunes:episode><podcast:episode>114</podcast:episode></item><item><title>Blessing in Constriction: Veyechi and the Wisdom of the Not-Yet</title><itunes:title>Blessing in Constriction: Veyechi and the Wisdom of the Not-Yet</itunes:title><description><![CDATA[<p>In this week’s Underneath the Underneath, we enter the quiet, charged space of constriction. Teaching on Parashat Vayechi alongside the fast of Asarah b’Tevet, Yocheved explores what it means to bless before outcome, clarity, or redemption.</p><p>Drawing on the Torah’s portrayal of Yaakov blessing his sons in Egypt — at the very beginning of exile — we explore five portals of blessing: blessing through outcome, interpretation, attunement, posture, and transmission. Each offers a different orientation for meeting life when we are in the “not yet,” when the walls feel close but nothing has collapsed.</p><p>This class is an invitation to stay present in constriction without rushing meaning, to sense God not as absent in exile but intimate within it, and to recognize our lives as acts of spiritual transmission — unfinished, faithful, and deeply alive.</p><p>Ohmek Session dated December 30, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s Underneath the Underneath, we enter the quiet, charged space of constriction. Teaching on Parashat Vayechi alongside the fast of Asarah b’Tevet, Yocheved explores what it means to bless before outcome, clarity, or redemption.</p><p>Drawing on the Torah’s portrayal of Yaakov blessing his sons in Egypt — at the very beginning of exile — we explore five portals of blessing: blessing through outcome, interpretation, attunement, posture, and transmission. Each offers a different orientation for meeting life when we are in the “not yet,” when the walls feel close but nothing has collapsed.</p><p>This class is an invitation to stay present in constriction without rushing meaning, to sense God not as absent in exile but intimate within it, and to recognize our lives as acts of spiritual transmission — unfinished, faithful, and deeply alive.</p><p>Ohmek Session dated December 30, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/blessing-in-constriction-veyechi-and-the-wisdom-of-the-not-yet]]></link><guid isPermaLink="false">b8dc4a57-8be5-49a1-83d9-3da5e946cb6d</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 30 Dec 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b8dc4a57-8be5-49a1-83d9-3da5e946cb6d.mp3" length="72307584" type="audio/mpeg"/><itunes:duration>50:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>113</itunes:episode><podcast:episode>113</podcast:episode></item><item><title>The Courage to Come Close: Yehuda, Presence, and the End of Bypass</title><itunes:title>The Courage to Come Close: Yehuda, Presence, and the End of Bypass</itunes:title><description><![CDATA[<p>This week’s Underneath the Underneath enters the moment of Vayigash — when Yehuda draws near.</p><p>Through a luminous teaching from the Baal Shem Tov, we explore a radically Hasidic approach to suffering, prayer, and presence: not fixing, not explaining, not bypassing — but approaching.</p><p>What does it mean to come close without an agenda? To praise not as flattery, but as a state of consciousness? To recognize that even what feels like exile or burden is not separate from the Divine?</p><p>Drawing on the imagery of the snail, the energy of Tevet, the fading light of Chanukah, and the unfolding story of Yehuda and Yosef, this class offers a living map for staying present with what hurts — and discovering how awareness itself softens the weight we carry.</p><p>This is a teaching about faith, about being a guarantor for one another, and about the quiet courage of saying: I am here.</p><p>Ohmek Session dated December 23, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>This week’s Underneath the Underneath enters the moment of Vayigash — when Yehuda draws near.</p><p>Through a luminous teaching from the Baal Shem Tov, we explore a radically Hasidic approach to suffering, prayer, and presence: not fixing, not explaining, not bypassing — but approaching.</p><p>What does it mean to come close without an agenda? To praise not as flattery, but as a state of consciousness? To recognize that even what feels like exile or burden is not separate from the Divine?</p><p>Drawing on the imagery of the snail, the energy of Tevet, the fading light of Chanukah, and the unfolding story of Yehuda and Yosef, this class offers a living map for staying present with what hurts — and discovering how awareness itself softens the weight we carry.</p><p>This is a teaching about faith, about being a guarantor for one another, and about the quiet courage of saying: I am here.</p><p>Ohmek Session dated December 23, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-courage-to-come-close-yehuda-presence-and-the-end-of-bypass]]></link><guid isPermaLink="false">585669e0-80e8-4155-a0ac-5e55be58feaf</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 23 Dec 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/585669e0-80e8-4155-a0ac-5e55be58feaf.mp3" length="74554560" type="audio/mpeg"/><itunes:duration>51:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>112</itunes:episode><podcast:episode>112</podcast:episode></item><item><title>The Vulnerability of Visibility: Yosef, Chanukah, and the Threshold of Being Seen</title><itunes:title>The Vulnerability of Visibility: Yosef, Chanukah, and the Threshold of Being Seen</itunes:title><description><![CDATA[<p>This week’s Underneath the Underneath is a quiet, tender holding of a charged moment.</p><p>As Chanukah begins — a festival devoted to light made public — we sit inside Parashat Miketz, where Yosef emerges from prison into power, visibility, and recognition… while still hidden in plain sight.</p><p>In the wake of the terror attack at Bondi Beach, this class does not rush toward meaning or resolution. Instead, it asks a deeper question:</p><p>What does it cost to be visible?</p><p>Through Yosef’s story, the mitzvah of pirsumei nisa (publicizing the miracle), and the ancient Jewish negotiation between hiding and being seen, we explore the vulnerability of carrying light in a world that sometimes resists it.</p><p>This episode is an invitation to presence rather than answers — to stay with what is tender, raw, and alive — and to listen for the quiet wisdom that emerges when we allow ourselves to be seen, one flame at a time.</p><p>Ohmek Session dated December 16, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>This week’s Underneath the Underneath is a quiet, tender holding of a charged moment.</p><p>As Chanukah begins — a festival devoted to light made public — we sit inside Parashat Miketz, where Yosef emerges from prison into power, visibility, and recognition… while still hidden in plain sight.</p><p>In the wake of the terror attack at Bondi Beach, this class does not rush toward meaning or resolution. Instead, it asks a deeper question:</p><p>What does it cost to be visible?</p><p>Through Yosef’s story, the mitzvah of pirsumei nisa (publicizing the miracle), and the ancient Jewish negotiation between hiding and being seen, we explore the vulnerability of carrying light in a world that sometimes resists it.</p><p>This episode is an invitation to presence rather than answers — to stay with what is tender, raw, and alive — and to listen for the quiet wisdom that emerges when we allow ourselves to be seen, one flame at a time.</p><p>Ohmek Session dated December 16, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-vulnerability-of-visibility-yosef-chanukah-and-the-threshold-of-being-seen]]></link><guid isPermaLink="false">75ecc8d2-b881-4f91-b329-3338655a0abd</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 16 Dec 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/75ecc8d2-b881-4f91-b329-3338655a0abd.mp3" length="77948352" type="audio/mpeg"/><itunes:duration>54:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode></item><item><title>The Cost of Freedom: Yosef, Yud Tes Kislev, and a Mystical Map for Breaking Invisible Prisons</title><itunes:title>The Cost of Freedom: Yosef, Yud Tes Kislev, and a Mystical Map for Breaking Invisible Prisons</itunes:title><description><![CDATA[<p><em>This class is dedicated to Mushka (Silman) Glanstein, of blessed memory — a bright soul whose light will continue to ripple on for eternity.</em></p><p>חי׳ מושקא בת שמעון אברהם</p><p>This week’s session of Underneath the Underneath unfolds inside a living convergence:</p><p>Parashat Vayeshev, where Yosef descends into the pit and into prison, and Yud Tes Kislev, the liberation of the Alter Rebbe and the opening of the wellsprings of Chabad Chassidut.</p><p>Together, they draw us into a deeper inquiry: What is the cost of freedom — spiritually, emotionally, and soulfully?</p><p>Through Torah, Chassidut, and embodied mysticism, Yocheved explores the inner movements that make liberation possible: seeing our invisible prisons, entering the descent that refines us, learning to receive help without abandoning agency, and awakening to the truth that personal freedom always ripples into the collective.</p><p>Rather than a history lesson, this is a lived transmission— a journey into how freedom is forged in the body, in longing, in the questions that pursue us, and in the places we would rather not go.</p><p>Travel with us through five gateways that appear in every soul’s path toward liberation. Let them meet you where you are.</p><p>If you are navigating pressure, desire, longing, or the stirrings of a new becoming — this class is a companion for the road.</p><p>Ohmek Session dated December 9, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p><em>This class is dedicated to Mushka (Silman) Glanstein, of blessed memory — a bright soul whose light will continue to ripple on for eternity.</em></p><p>חי׳ מושקא בת שמעון אברהם</p><p>This week’s session of Underneath the Underneath unfolds inside a living convergence:</p><p>Parashat Vayeshev, where Yosef descends into the pit and into prison, and Yud Tes Kislev, the liberation of the Alter Rebbe and the opening of the wellsprings of Chabad Chassidut.</p><p>Together, they draw us into a deeper inquiry: What is the cost of freedom — spiritually, emotionally, and soulfully?</p><p>Through Torah, Chassidut, and embodied mysticism, Yocheved explores the inner movements that make liberation possible: seeing our invisible prisons, entering the descent that refines us, learning to receive help without abandoning agency, and awakening to the truth that personal freedom always ripples into the collective.</p><p>Rather than a history lesson, this is a lived transmission— a journey into how freedom is forged in the body, in longing, in the questions that pursue us, and in the places we would rather not go.</p><p>Travel with us through five gateways that appear in every soul’s path toward liberation. Let them meet you where you are.</p><p>If you are navigating pressure, desire, longing, or the stirrings of a new becoming — this class is a companion for the road.</p><p>Ohmek Session dated December 9, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-cost-of-freedom-yosef-yud-tes-kislev-and-a-mystical-map-for-breaking-invisible-prisons]]></link><guid isPermaLink="false">263d4307-e683-499b-8bb7-1d479f2137bf</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 09 Dec 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/263d4307-e683-499b-8bb7-1d479f2137bf.mp3" length="78441984" type="audio/mpeg"/><itunes:duration>54:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode></item><item><title>The Wrestle Is the Womb: When Shadow Midwifes Your Next Name</title><itunes:title>The Wrestle Is the Womb: When Shadow Midwifes Your Next Name</itunes:title><description><![CDATA[<p>In this week’s Underneath the Underneath, we meet Yaakov alone in the night — the place where every soul eventually finds itself.</p><p>There, in the dark, he wrestles with the angel of Esav, the unintegrated shadow that has followed him since birth.</p><p>From that struggle emerges something utterly new: a limp, a blessing, and the name Yisrael — the identity earned not by escaping difficulty, but by staying present to it.</p><p>Drawing from the Baal Shem Tov’s teaching on chomer (matter) and tzurah (form), we explore how transformation actually happens: not by defeating what opposes us, but by letting pressure, friction, and honest wrestling reorganize us from the inside.</p><p>We look at how the soul’s deepest questions — the ones that won’t leave us alone — are not obstacles but invitations.</p><p>How the personal and the collective are linked in a holographic dance. How the shadow we fear may be the midwife of our next name.</p><p>If you’re in a season of rumbling, reckoning, or re-discovering yourself… if your identity feels like it’s in transition or being refined… this episode offers a map, a mirror, and a blessing:</p><p>The wrestle isn’t the detour. The wrestle is the womb— of your next name.</p><p>Ohmek Session dated December 2, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s Underneath the Underneath, we meet Yaakov alone in the night — the place where every soul eventually finds itself.</p><p>There, in the dark, he wrestles with the angel of Esav, the unintegrated shadow that has followed him since birth.</p><p>From that struggle emerges something utterly new: a limp, a blessing, and the name Yisrael — the identity earned not by escaping difficulty, but by staying present to it.</p><p>Drawing from the Baal Shem Tov’s teaching on chomer (matter) and tzurah (form), we explore how transformation actually happens: not by defeating what opposes us, but by letting pressure, friction, and honest wrestling reorganize us from the inside.</p><p>We look at how the soul’s deepest questions — the ones that won’t leave us alone — are not obstacles but invitations.</p><p>How the personal and the collective are linked in a holographic dance. How the shadow we fear may be the midwife of our next name.</p><p>If you’re in a season of rumbling, reckoning, or re-discovering yourself… if your identity feels like it’s in transition or being refined… this episode offers a map, a mirror, and a blessing:</p><p>The wrestle isn’t the detour. The wrestle is the womb— of your next name.</p><p>Ohmek Session dated December 2, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-wrestle-is-the-womb-when-shadow-midwifes-your-next-name]]></link><guid isPermaLink="false">183022a7-dee6-48f1-94c3-5c8273516ecf</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 02 Dec 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/183022a7-dee6-48f1-94c3-5c8273516ecf.mp3" length="134329104" type="audio/mpeg"/><itunes:duration>55:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode></item><item><title>Three Names, One Soul: Yaakov, the Ladder, and the Work of Becoming</title><itunes:title>Three Names, One Soul: Yaakov, the Ladder, and the Work of Becoming</itunes:title><description><![CDATA[<p>In this week’s Underneath the Underneath, Yocheved Sidof enters the raw, tender terrain of becoming through the story of Yaakov’s flight from home.</p><p>Between Be’er Sheva and Haran, between certainty and unraveling, Yaakov dreams of a ladder — and sees angels ascend and descend, yet cannot see himself.</p><p>Through the Izhbitzer’s teaching of the three names of the soul, the Me’or Einayim’s insight on the ladder, and the lived wisdom of parenting, grief, and individuation, Yocheved reveals a hidden truth:</p><p>we don’t see ourselves on the ladder until we have become someone who can bear seeing ourselves.</p><p>This is the messy middle — the second name — where life, relationships, heartbreak, and mystery refine us into who we are becoming.</p><p>A teaching on thresholds, identity, ancestral patterns, and the healing that allows a new name to emerge.</p><p>For anyone standing at a crossroads, navigating transition, or wondering how they arrived here — this one is for you.</p><p>Ohmek Session dated November 25, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s Underneath the Underneath, Yocheved Sidof enters the raw, tender terrain of becoming through the story of Yaakov’s flight from home.</p><p>Between Be’er Sheva and Haran, between certainty and unraveling, Yaakov dreams of a ladder — and sees angels ascend and descend, yet cannot see himself.</p><p>Through the Izhbitzer’s teaching of the three names of the soul, the Me’or Einayim’s insight on the ladder, and the lived wisdom of parenting, grief, and individuation, Yocheved reveals a hidden truth:</p><p>we don’t see ourselves on the ladder until we have become someone who can bear seeing ourselves.</p><p>This is the messy middle — the second name — where life, relationships, heartbreak, and mystery refine us into who we are becoming.</p><p>A teaching on thresholds, identity, ancestral patterns, and the healing that allows a new name to emerge.</p><p>For anyone standing at a crossroads, navigating transition, or wondering how they arrived here — this one is for you.</p><p>Ohmek Session dated November 25, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/three-names-one-soul-yaakov-the-ladder-and-the-work-of-becoming]]></link><guid isPermaLink="false">6ff5438b-2f7f-4e47-acf0-dc86802a409b</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 25 Nov 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6ff5438b-2f7f-4e47-acf0-dc86802a409b.mp3" length="75373056" type="audio/mpeg"/><itunes:duration>52:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode></item><item><title>The Womb Between Worlds: Rivka’s Cry and the Spiritual Technology of Gam v’Gam</title><itunes:title>The Womb Between Worlds: Rivka’s Cry and the Spiritual Technology of Gam v’Gam</itunes:title><description><![CDATA[<p>In this week’s Underneath the Underneath on Parshat Toldot, Yocheved Sidof returns from two weeks in Israel carrying a raw wisdom: the world is asking us to hold more than one truth at a time.</p><p>Through the story of Rivka’s pregnancy—vayitrotzetzu, lama zeh anochi, lidrosh, shnei goyim b’vitnech—she reveals a four-step map of inner work rooted in the body’s own knowing.</p><p>From Nova to an old-age home, from rupture to faith, this teaching explores Gam v’Gam not as a moral blur but as the womb-capacity to hold complexity without collapse.</p><p>A journey through nuance, safety, and the possibility of becoming wide enough for the world.</p><p>Ohmek Session dated November 18, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s Underneath the Underneath on Parshat Toldot, Yocheved Sidof returns from two weeks in Israel carrying a raw wisdom: the world is asking us to hold more than one truth at a time.</p><p>Through the story of Rivka’s pregnancy—vayitrotzetzu, lama zeh anochi, lidrosh, shnei goyim b’vitnech—she reveals a four-step map of inner work rooted in the body’s own knowing.</p><p>From Nova to an old-age home, from rupture to faith, this teaching explores Gam v’Gam not as a moral blur but as the womb-capacity to hold complexity without collapse.</p><p>A journey through nuance, safety, and the possibility of becoming wide enough for the world.</p><p>Ohmek Session dated November 18, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-womb-between-worlds-rivkas-cry-and-the-spiritual-technology-of-gam-vgam]]></link><guid isPermaLink="false">d8901e13-3fe3-48db-a54e-d6fd36f76a53</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 18 Nov 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d8901e13-3fe3-48db-a54e-d6fd36f76a53.mp3" length="76568256" type="audio/mpeg"/><itunes:duration>53:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode></item><item><title>Lech Lecha - The Art of Sacred Uncertainty</title><itunes:title>Lech Lecha - The Art of Sacred Uncertainty</itunes:title><description><![CDATA[<p>In this week’s Underneath the Underneath, Yocheved walks with Avraham into the tender mystery of Lech Lecha — the call to leave what we know and step toward what we cannot yet see.</p><p>What happens when the familiar stories fall away — when the ground of certainty dissolves beneath our feet, and all that’s left is the quiet pulse of trust?</p><p>Through personal reflection, ancestral memory, and living Torah, Yocheved reveals uncertainty not as emptiness but as initiation — an invitation to meet the Divine in the raw, uncharted spaces of our becoming.</p><p>Ohmek Session dated October 28, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s Underneath the Underneath, Yocheved walks with Avraham into the tender mystery of Lech Lecha — the call to leave what we know and step toward what we cannot yet see.</p><p>What happens when the familiar stories fall away — when the ground of certainty dissolves beneath our feet, and all that’s left is the quiet pulse of trust?</p><p>Through personal reflection, ancestral memory, and living Torah, Yocheved reveals uncertainty not as emptiness but as initiation — an invitation to meet the Divine in the raw, uncharted spaces of our becoming.</p><p>Ohmek Session dated October 28, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/lech-lecha-the-art-of-sacred-uncertainty]]></link><guid isPermaLink="false">478a6b1c-13ab-4d76-966c-4c5c998ba72a</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 28 Oct 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/478a6b1c-13ab-4d76-966c-4c5c998ba72a.mp3" length="72691776" type="audio/mpeg"/><itunes:duration>50:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode></item><item><title>Between Regret and Compassion: The Flood, the Mission, and the Movement of God’s Heart</title><itunes:title>Between Regret and Compassion: The Flood, the Mission, and the Movement of God’s Heart</itunes:title><description><![CDATA[<p>Between Bereishit and Noach, the Torah pauses for a breath —a verse of divine heartbreak: “And God regretted that He had made man on the earth.”</p><p>In this week’s session of Underneath the Ubderneath, Yocheved teaches from the seam between creation and re-creation — between the flood of loss and the rainbow of return. In the shadow of October 7th, as the world still trembles with grief and release, she asks: what does it mean to be a redeemed hostage of light? To carry within us the spark that survived the flood?</p><p>Through vayinachem — the shared root of regret and comfort — she traces the movement of God’s heart, when love chooses to begin again.</p><p>What if divine disappointment is not destruction, but the softening that leads to mercy? What if the flood is not punishment, but purification — the world learning to breathe again?</p><p>A teaching from the threshold — between heartbreak and covenant, between regret and compassion, between Bereishit and Noach.</p><p>Ohmek Session dated October 21, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>Between Bereishit and Noach, the Torah pauses for a breath —a verse of divine heartbreak: “And God regretted that He had made man on the earth.”</p><p>In this week’s session of Underneath the Ubderneath, Yocheved teaches from the seam between creation and re-creation — between the flood of loss and the rainbow of return. In the shadow of October 7th, as the world still trembles with grief and release, she asks: what does it mean to be a redeemed hostage of light? To carry within us the spark that survived the flood?</p><p>Through vayinachem — the shared root of regret and comfort — she traces the movement of God’s heart, when love chooses to begin again.</p><p>What if divine disappointment is not destruction, but the softening that leads to mercy? What if the flood is not punishment, but purification — the world learning to breathe again?</p><p>A teaching from the threshold — between heartbreak and covenant, between regret and compassion, between Bereishit and Noach.</p><p>Ohmek Session dated October 21, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/between-regret-and-compassion-the-flood-the-mission-and-the-movement-of-gods-heart]]></link><guid isPermaLink="false">e997c4d8-cf50-4aeb-ad19-a7fd270514d0</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 21 Oct 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e997c4d8-cf50-4aeb-ad19-a7fd270514d0.mp3" length="78060096" type="audio/mpeg"/><itunes:duration>54:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode></item><item><title>Elul’s Heart of Knowing — Ki Tavo and the Nuance of Return</title><itunes:title>Elul’s Heart of Knowing — Ki Tavo and the Nuance of Return</itunes:title><description><![CDATA[<p>In this session, we entered Elul through the lens of Parshat Ki Tavo and Moshe’s words: “God did not give you a heart to know, eyes to see, and ears to hear until this day.” Together, we explored the shift from Sinai’s black-and-white revelation to the subtle, nuanced knowledge that lives in the heart — Lev La’daat. Drawing on the Sfat Emet, we traced how true knowing is not a peak moment of clarity, but the slow integration that allows us to discern gradations, paradox, and presence in everyday life.</p><p>We reflected on Elul as feminine time — discerning, subtle, womb-like in its capacity to hold shades of experience — and considered what it means to return with compassion rather than critique. The class invited us to notice what has landed in our hearts this year, what still feels blocked, and how God meets us even in the defended, imperfect places.</p><p>Ohmek Session dated September 9, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session, we entered Elul through the lens of Parshat Ki Tavo and Moshe’s words: “God did not give you a heart to know, eyes to see, and ears to hear until this day.” Together, we explored the shift from Sinai’s black-and-white revelation to the subtle, nuanced knowledge that lives in the heart — Lev La’daat. Drawing on the Sfat Emet, we traced how true knowing is not a peak moment of clarity, but the slow integration that allows us to discern gradations, paradox, and presence in everyday life.</p><p>We reflected on Elul as feminine time — discerning, subtle, womb-like in its capacity to hold shades of experience — and considered what it means to return with compassion rather than critique. The class invited us to notice what has landed in our hearts this year, what still feels blocked, and how God meets us even in the defended, imperfect places.</p><p>Ohmek Session dated September 9, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/eluls-heart-of-knowing-ki-tavo-and-the-nuance-of-return]]></link><guid isPermaLink="false">092fd965-ea74-4b27-ba82-cfaa606b253e</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 09 Sep 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/092fd965-ea74-4b27-ba82-cfaa606b253e.mp3" length="79880832" type="audio/mpeg"/><itunes:duration>55:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode></item><item><title>When You Go Out to War: Elul, Struggle, and the Work of Return</title><itunes:title>When You Go Out to War: Elul, Struggle, and the Work of Return</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we open Parshat Ki Teitzei with its raw beginning: “When you go out to war…” War here is not only a battlefield but a mindset — the inevitable rumble with our struggles, shadows, and longings. Together we explore how the Torah guides us to meet desire (the captive woman), loss (returning what was lost), and hardness of heart (Amalek) with compassion and discernment. Elul calls us not to erase our shadow, but to wrestle with it, return what was never truly lost, and refuse the cynicism that closes our hearts. In the field of Elul, even war becomes a pathway home.</p><p>Ohmek Session dated September 2, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we open Parshat Ki Teitzei with its raw beginning: “When you go out to war…” War here is not only a battlefield but a mindset — the inevitable rumble with our struggles, shadows, and longings. Together we explore how the Torah guides us to meet desire (the captive woman), loss (returning what was lost), and hardness of heart (Amalek) with compassion and discernment. Elul calls us not to erase our shadow, but to wrestle with it, return what was never truly lost, and refuse the cynicism that closes our hearts. In the field of Elul, even war becomes a pathway home.</p><p>Ohmek Session dated September 2, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/when-you-go-out-to-war-elul-struggle-and-the-work-of-return]]></link><guid isPermaLink="false">63f98fe5-2735-4dbc-81ee-91819c55bf9f</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 02 Sep 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/63f98fe5-2735-4dbc-81ee-91819c55bf9f.mp3" length="77124096" type="audio/mpeg"/><itunes:duration>53:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode></item><item><title>Judges at the Gates and Elul: Compassion as a Path of Return</title><itunes:title>Judges at the Gates and Elul: Compassion as a Path of Return</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we step into Elul through the parsha of Shoftim. What does it mean to place judges at our gates at the very moment we’re invited to return? Together we trace the arc from shattered gates and grief, through Tu B’Av’s love, into the gates of Elul—where the narrow places can soften into fields of compassion. Drawing on a teaching from Kedushat Levi, we explore how the way we judge ourselves and others awakens Heaven’s gaze in return, and how every threshold can open into Presence.</p><p>Ohmek Session dated August 26, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we step into Elul through the parsha of Shoftim. What does it mean to place judges at our gates at the very moment we’re invited to return? Together we trace the arc from shattered gates and grief, through Tu B’Av’s love, into the gates of Elul—where the narrow places can soften into fields of compassion. Drawing on a teaching from Kedushat Levi, we explore how the way we judge ourselves and others awakens Heaven’s gaze in return, and how every threshold can open into Presence.</p><p>Ohmek Session dated August 26, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/judges-at-the-gates-and-elul-compassion-as-a-path-of-return]]></link><guid isPermaLink="false">d797b069-e471-4d7d-bbe0-e2d66f4f469b</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 26 Aug 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d797b069-e471-4d7d-bbe0-e2d66f4f469b.mp3" length="74541312" type="audio/mpeg"/><itunes:duration>51:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode></item><item><title>Scattered Altars, Chosen House: The Fire We Share</title><itunes:title>Scattered Altars, Chosen House: The Fire We Share</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, our 101st gathering, we explore the movement from scattered personal altars to the collective house of presence. What does it mean to serve ‘in every place you see,’ and what shifts when we are called to bring our flame only to ‘the place that God will choose’? Along the way, we touch the holy rub between autonomy and belonging, and uncover the blessing hidden in surrender. Beneath it all, we rest in the deeper Makom — the presence that is here and there, always.</p><p>Ohmek Session dated August 19, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, our 101st gathering, we explore the movement from scattered personal altars to the collective house of presence. What does it mean to serve ‘in every place you see,’ and what shifts when we are called to bring our flame only to ‘the place that God will choose’? Along the way, we touch the holy rub between autonomy and belonging, and uncover the blessing hidden in surrender. Beneath it all, we rest in the deeper Makom — the presence that is here and there, always.</p><p>Ohmek Session dated August 19, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/scattered-altars-chosen-house-the-fire-we-share]]></link><guid isPermaLink="false">34677086-a2ee-444a-b207-107646bfbda1</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 19 Aug 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/34677086-a2ee-444a-b207-107646bfbda1.mp3" length="75386880" type="audio/mpeg"/><itunes:duration>52:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode></item><item><title>God Is Your Shadow — Reciprocity, Power, and the First Movement</title><itunes:title>God Is Your Shadow — Reciprocity, Power, and the First Movement</itunes:title><description><![CDATA[<p>In this episode of Underneath the Underneath, mystical currents and sacred texts converge around Parshat Eikev to ask: What is the nature of our relationship with the Divine?</p><p>Drawing on a teaching from the Baal Shem Tov and the verse from Psalms — Hashem Tzilcha, “God is your shadow” — we explore the mirroring between human and Heaven, and how every movement below awakens a movement above. Through text study, reflection, and somatic practice, we attune to the spiritual anatomy of openness: the open hand, the satiated belly, the rooted spine. Together we inquire into power, presence, and where the first movement begins — cultivating a relationship with the Divine that is both deeply feminine in its receptivity and grounded in the clarity of the masculine.</p><p>Ohmek Session dated August 12, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of Underneath the Underneath, mystical currents and sacred texts converge around Parshat Eikev to ask: What is the nature of our relationship with the Divine?</p><p>Drawing on a teaching from the Baal Shem Tov and the verse from Psalms — Hashem Tzilcha, “God is your shadow” — we explore the mirroring between human and Heaven, and how every movement below awakens a movement above. Through text study, reflection, and somatic practice, we attune to the spiritual anatomy of openness: the open hand, the satiated belly, the rooted spine. Together we inquire into power, presence, and where the first movement begins — cultivating a relationship with the Divine that is both deeply feminine in its receptivity and grounded in the clarity of the masculine.</p><p>Ohmek Session dated August 12, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/god-is-your-shadow-reciprocity-power-and-the-first-movement]]></link><guid isPermaLink="false">b250bbd7-ad3c-4d79-9074-23cf58aa9315</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 12 Aug 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b250bbd7-ad3c-4d79-9074-23cf58aa9315.mp3" length="79401024" type="audio/mpeg"/><itunes:duration>55:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode></item><item><title>The Shape of Comfort: On Suffering, Space, and What Widens the Soul</title><itunes:title>The Shape of Comfort: On Suffering, Space, and What Widens the Soul</itunes:title><description><![CDATA[<p>In this week’s episode of Underneath the Underneath on Parshat Vaetchanan, we step into the space after Tisha B’Av—the aftermath of grief—and ask: What is comfort, really?</p><p> We meet Moshe on the mountain, retelling his impassioned prayer and God’s response: Rav lach—“enough.” Through this sacred moment, we explore three layers of prayer, Rav Kook’s radical view of suffering, and how real comfort doesn’t come from fixing pain but from having enough space to hold it. We explore the difference between collapse and widening, between resisting life and bowing before mystery. </p><p>This episode weaves together Kabbalah, trauma healing, and the tender terrain of mature prayer—where even a Divine “No” becomes a sacred space for co-creation. For anyone navigating longing, disappointment, or the ache for more, this class offers a map for sacred spaciousness.</p><p>Ohmek Session dated August 5, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s episode of Underneath the Underneath on Parshat Vaetchanan, we step into the space after Tisha B’Av—the aftermath of grief—and ask: What is comfort, really?</p><p> We meet Moshe on the mountain, retelling his impassioned prayer and God’s response: Rav lach—“enough.” Through this sacred moment, we explore three layers of prayer, Rav Kook’s radical view of suffering, and how real comfort doesn’t come from fixing pain but from having enough space to hold it. We explore the difference between collapse and widening, between resisting life and bowing before mystery. </p><p>This episode weaves together Kabbalah, trauma healing, and the tender terrain of mature prayer—where even a Divine “No” becomes a sacred space for co-creation. For anyone navigating longing, disappointment, or the ache for more, this class offers a map for sacred spaciousness.</p><p>Ohmek Session dated August 5, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-shape-of-comfort-on-suffering-space-and-what-widens-the-soul]]></link><guid isPermaLink="false">d13aae30-942c-4afe-8252-68686422b73b</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 05 Aug 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d13aae30-942c-4afe-8252-68686422b73b.mp3" length="62129664" type="audio/mpeg"/><itunes:duration>43:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode></item><item><title>Av, Grief, and Cosmic Permission: The Torah of Alchemizing Loss</title><itunes:title>Av, Grief, and Cosmic Permission: The Torah of Alchemizing Loss</itunes:title><description><![CDATA[<p>In this week’s Underneath the Underneath, we enter the month of Av — a time when the Torah invites us into the depth of loss, not to avoid it, but to be transformed by it. Drawing from classical and contemporary sources — the Talmud, Psalms, the Piaseczner Rebbe, Francis Weller — we explore grief not as weakness, but as gateway.</p><p>What if the tears themselves are a kind of prayer?</p><p>What if the ruins are not a failure, but an initiation?</p><p>From the Five Gates of Grief to the gates of tears that remain open even when all else closes, we ask: how do we meet our sorrow with presence? How do we make space for the losses of our lives — personal, ancestral, collective — and emerge not diminished, but more whole?</p><p>This episode offers Torah for anyone who is ready to feel, to release, and to walk the sacred ground of grief with integrity and courage.</p><p>Ohmek Session dated July 29, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s Underneath the Underneath, we enter the month of Av — a time when the Torah invites us into the depth of loss, not to avoid it, but to be transformed by it. Drawing from classical and contemporary sources — the Talmud, Psalms, the Piaseczner Rebbe, Francis Weller — we explore grief not as weakness, but as gateway.</p><p>What if the tears themselves are a kind of prayer?</p><p>What if the ruins are not a failure, but an initiation?</p><p>From the Five Gates of Grief to the gates of tears that remain open even when all else closes, we ask: how do we meet our sorrow with presence? How do we make space for the losses of our lives — personal, ancestral, collective — and emerge not diminished, but more whole?</p><p>This episode offers Torah for anyone who is ready to feel, to release, and to walk the sacred ground of grief with integrity and courage.</p><p>Ohmek Session dated July 29, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/av-grief-and-cosmic-permission-the-torah-of-alchemizing-loss]]></link><guid isPermaLink="false">ca2a8a14-c2ef-427f-ab6a-44f06ffc5012</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 29 Jul 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ca2a8a14-c2ef-427f-ab6a-44f06ffc5012.mp3" length="76512960" type="audio/mpeg"/><itunes:duration>53:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>98</itunes:episode><podcast:episode>98</podcast:episode></item><item><title>Let it Loosen: On Vows, Grief, and Sacred Destruction</title><itunes:title>Let it Loosen: On Vows, Grief, and Sacred Destruction</itunes:title><description><![CDATA[<p>In this week’s Underneath the Underneath, we enter the territory of vows — the inner narratives, soul contracts, and unconscious promises that shape our lives.</p><p>We explore the Torah’s invitation to practice hatarat nedarim — the loosening of vows — and how, through awareness and presence, old bindings can begin to soften. Rooted in the word matir (to untie), this is the spiritual art of becoming unbound, of allowing ourselves to change.</p><p>But not all structures dissolve gently. Some must burn.</p><p>Together, we reflect on the altars we’ve built to false gods — the rigid scaffolding of identity and belief that no longer serve — and the sacred courage it takes to let them fall.</p><p>This episode is a meditation on grief, inner loosening, and the holy fire that clears space for becoming.</p><p>Ohmek Session dated July 22, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s Underneath the Underneath, we enter the territory of vows — the inner narratives, soul contracts, and unconscious promises that shape our lives.</p><p>We explore the Torah’s invitation to practice hatarat nedarim — the loosening of vows — and how, through awareness and presence, old bindings can begin to soften. Rooted in the word matir (to untie), this is the spiritual art of becoming unbound, of allowing ourselves to change.</p><p>But not all structures dissolve gently. Some must burn.</p><p>Together, we reflect on the altars we’ve built to false gods — the rigid scaffolding of identity and belief that no longer serve — and the sacred courage it takes to let them fall.</p><p>This episode is a meditation on grief, inner loosening, and the holy fire that clears space for becoming.</p><p>Ohmek Session dated July 22, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/let-it-loosen-on-vows-grief-and-sacred-destruction]]></link><guid isPermaLink="false">0d115c71-028e-43fc-9e66-36d9d3e64ca9</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 22 Jul 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0d115c71-028e-43fc-9e66-36d9d3e64ca9.mp3" length="74909376" type="audio/mpeg"/><itunes:duration>52:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode></item><item><title>The Threshold Is the Teaching</title><itunes:title>The Threshold Is the Teaching</itunes:title><description><![CDATA[<p>In this week’s session of Underneath the Underneath, we enter the quiet ache of Parshat Pinchas — a portion filled with transition, legacy, and the tender moment where Moshe sees the Land he cannot enter, calls for new leadership, and blesses Yehoshua.</p><p>Drawing on a mystical teaching from the Sfat Emet, we explore Moshe as the masculine Sun, Yehoshua as feminine Moon what it means to pass the torch — to love deeply enough to let go, and to meet the vulnerability of endings with sacred presence. We touch the Bnot Tzlafchad, the movement toward embodied feminine Torah, and allow the transmission to arise — not from certainty, but from the threshold.</p><p>This is a session of softened edges and soul listening. Of presence in the places we don’t get to stay. Of leadership as blessing, not arrival.</p><p>Ohmek Session dated July 15, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s session of Underneath the Underneath, we enter the quiet ache of Parshat Pinchas — a portion filled with transition, legacy, and the tender moment where Moshe sees the Land he cannot enter, calls for new leadership, and blesses Yehoshua.</p><p>Drawing on a mystical teaching from the Sfat Emet, we explore Moshe as the masculine Sun, Yehoshua as feminine Moon what it means to pass the torch — to love deeply enough to let go, and to meet the vulnerability of endings with sacred presence. We touch the Bnot Tzlafchad, the movement toward embodied feminine Torah, and allow the transmission to arise — not from certainty, but from the threshold.</p><p>This is a session of softened edges and soul listening. Of presence in the places we don’t get to stay. Of leadership as blessing, not arrival.</p><p>Ohmek Session dated July 15, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-threshold-is-the-teaching]]></link><guid isPermaLink="false">0bf4555c-dfbb-40d9-ab88-14e2c8bd6c10</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 15 Jul 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0bf4555c-dfbb-40d9-ab88-14e2c8bd6c10.mp3" length="74929213" type="audio/mpeg"/><itunes:duration>52:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>96</itunes:episode><podcast:episode>96</podcast:episode></item><item><title>What the Donkey Sees: The Embodied Wisdom of Pause, Pain &amp; the Sacred Halt</title><itunes:title>What the Donkey Sees: The Embodied Wisdom of Pause, Pain &amp; the Sacred Halt</itunes:title><description><![CDATA[<p>In this live transmission of Underneath the Underneath, we meet an unexpected guide: Bilam’s female donkey. </p><p>Through her mysterious three stops along the way and Bilam’s reaction to her, we uncover a profound map for attuning to embodied wisdom, nervous system healing, and the sacred art of halting before collapse. This class explores how the donkey’s three stops mirror the stages of nervous system defense, and how feminine wisdom teaches us to pause, to sense, and to refuse the familiar impulse to override what we know. Together, we reflect on how often we strike down or bypass our own knowing, both personally and collectively, and what it takes to listen instead. Rooted in the energy of Tammuz, we explore the connection between internal heat, compression, and the sacred medicine of slowing down. </p><p>This is a deeply embodied mystical class, weaving Torah, trauma wisdom, and personal healing into a transmission on the sacred halt that can save us—if we listen.</p><p>Ohmek Session dated July 8, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this live transmission of Underneath the Underneath, we meet an unexpected guide: Bilam’s female donkey. </p><p>Through her mysterious three stops along the way and Bilam’s reaction to her, we uncover a profound map for attuning to embodied wisdom, nervous system healing, and the sacred art of halting before collapse. This class explores how the donkey’s three stops mirror the stages of nervous system defense, and how feminine wisdom teaches us to pause, to sense, and to refuse the familiar impulse to override what we know. Together, we reflect on how often we strike down or bypass our own knowing, both personally and collectively, and what it takes to listen instead. Rooted in the energy of Tammuz, we explore the connection between internal heat, compression, and the sacred medicine of slowing down. </p><p>This is a deeply embodied mystical class, weaving Torah, trauma wisdom, and personal healing into a transmission on the sacred halt that can save us—if we listen.</p><p>Ohmek Session dated July 8, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/donkey]]></link><guid isPermaLink="false">b3629ec8-3a37-43cf-b2d5-aff5d83615c7</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 08 Jul 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b3629ec8-3a37-43cf-b2d5-aff5d83615c7.mp3" length="73385856" type="audio/mpeg"/><itunes:duration>50:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>95</itunes:episode><podcast:episode>95</podcast:episode></item><item><title>Desert Medicine: A Mystical Framework for Inner Healing</title><itunes:title>Desert Medicine: A Mystical Framework for Inner Healing</itunes:title><description><![CDATA[<p>In this week’s episode of Underneath the Underneath, we explore Parshat Chukat as a mystical map of healing. Drawing from the figures of Moshe, Miriam, the Waters, the Snake, and the Staff, we uncover four archetypes of the healing journey: the guide, the midwife, the shadow, and the witness.</p><p>We ask what it means to feel another without getting enmeshed. We touch the grief that arises when the well dries up. We ask what it means to hold space beside the rock without forcing it open. We examine Moshe’s seeming bypass, the danger of urgency, and the sacred pause that invites water to flow. We look at the snake — not as threat, but as mirror. And we consider how power can be wielded not to strike, but to invite.</p><p>This class unfolded as a live mystical transmission — part teaching, part field-based listening — drawing from embodied presence, Torah, and the unseen.</p><p>Ohmek Session dated July 1, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s episode of Underneath the Underneath, we explore Parshat Chukat as a mystical map of healing. Drawing from the figures of Moshe, Miriam, the Waters, the Snake, and the Staff, we uncover four archetypes of the healing journey: the guide, the midwife, the shadow, and the witness.</p><p>We ask what it means to feel another without getting enmeshed. We touch the grief that arises when the well dries up. We ask what it means to hold space beside the rock without forcing it open. We examine Moshe’s seeming bypass, the danger of urgency, and the sacred pause that invites water to flow. We look at the snake — not as threat, but as mirror. And we consider how power can be wielded not to strike, but to invite.</p><p>This class unfolded as a live mystical transmission — part teaching, part field-based listening — drawing from embodied presence, Torah, and the unseen.</p><p>Ohmek Session dated July 1, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/desert-medicine-a-mystical-framework-for-inner-healing]]></link><guid isPermaLink="false">8a496239-3bc7-4a69-ab0c-a0ff1c3905ce</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 01 Jul 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8a496239-3bc7-4a69-ab0c-a0ff1c3905ce.mp3" length="82016640" type="audio/mpeg"/><itunes:duration>56:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode></item><item><title>The Arc of Becoming: When Collapse is Not the End</title><itunes:title>The Arc of Becoming: When Collapse is Not the End</itunes:title><description><![CDATA[<p>In this week’s Underneath the Underneath, we meet the mystery of Korach—not just as rebellion, but as collapse. What does it mean to be swallowed by the earth and not die, but disappear? What if becoming means letting old identities fall away in the dark, trusting that something in us is still ripening?</p><p>We journey from the belly of the void to the blossoming of the staff—a sacred pause between ambition and emergence. This is a teaching on the mercy of hiddenness, the holiness of not-yet, and the quiet authority that flowers when the soul stops striving to prove itself.</p><p>Ohmek Session dated June 25, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s Underneath the Underneath, we meet the mystery of Korach—not just as rebellion, but as collapse. What does it mean to be swallowed by the earth and not die, but disappear? What if becoming means letting old identities fall away in the dark, trusting that something in us is still ripening?</p><p>We journey from the belly of the void to the blossoming of the staff—a sacred pause between ambition and emergence. This is a teaching on the mercy of hiddenness, the holiness of not-yet, and the quiet authority that flowers when the soul stops striving to prove itself.</p><p>Ohmek Session dated June 25, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-arc-of-becoming-when-collapse-is-not-the-end]]></link><guid isPermaLink="false">b1766e5c-0099-4af3-b7fc-131b004a50c8</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 25 Jun 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b1766e5c-0099-4af3-b7fc-131b004a50c8.mp3" length="84674880" type="audio/mpeg"/><itunes:duration>58:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode></item><item><title>A Blessing I Wasn&apos;t Ready For: A Teaching From The Spies</title><itunes:title>A Blessing I Wasn&apos;t Ready For: A Teaching From The Spies</itunes:title><description><![CDATA[<p>What if the very thing you long for is also the thing you fear?</p><p>In this week’s session of Underneath the Underneath, we journey into the Torah portion of Sh’lach, exploring the mystical dimensions of longing, readiness, and the ache of the fruit—the vision that overwhelms the vessel.</p><p>Through Hasidic and Kabbalistic sources, we ask:</p><p>What happens when the promise appears too early, too bright, too close?</p><p>Can wandering be a form of sacred preparation?</p><p>And is the “no” we sometimes receive not punishment—but a pause that ripens us to receive?</p><p>We meet the spies, the fruit, the land, and our own trembling hearts—stretching toward the mystery of Divine timing, inner expansion, and the slow becoming of the soul.</p><p>Ohmek Session dated June 18, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>What if the very thing you long for is also the thing you fear?</p><p>In this week’s session of Underneath the Underneath, we journey into the Torah portion of Sh’lach, exploring the mystical dimensions of longing, readiness, and the ache of the fruit—the vision that overwhelms the vessel.</p><p>Through Hasidic and Kabbalistic sources, we ask:</p><p>What happens when the promise appears too early, too bright, too close?</p><p>Can wandering be a form of sacred preparation?</p><p>And is the “no” we sometimes receive not punishment—but a pause that ripens us to receive?</p><p>We meet the spies, the fruit, the land, and our own trembling hearts—stretching toward the mystery of Divine timing, inner expansion, and the slow becoming of the soul.</p><p>Ohmek Session dated June 18, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/a-blessing-i-wasnt-ready-for-a-teaching-from-the-spies]]></link><guid isPermaLink="false">8f2fb318-b449-483c-b15d-fdbf40bcd13a</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 18 Jun 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8f2fb318-b449-483c-b15d-fdbf40bcd13a.mp3" length="80759808" type="audio/mpeg"/><itunes:duration>56:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>92</itunes:episode><podcast:episode>92</podcast:episode></item><item><title>The Second Time Around: When Longing Becomes the Offering</title><itunes:title>The Second Time Around: When Longing Becomes the Offering</itunes:title><description><![CDATA[<p>Not all distance is exile. Sometimes it is the voice of the soul, aching its way back in.</p><p>In this episode of Underneath the Underneath, we enter this weeks Torah portion and the field of Pesach Sheni, the “Second Passover”—a sacred doorway opened not by perfect timing, but by honest yearning. We explore the mystical function of restoration, the difference between complaint and desire, and the profound offering that emerges when we presence what was missed.</p><p>What if what you couldn’t do the first time… still has a place?</p><p>What if your ache is not failure, but prayer?</p><p>Ohmek Session dated June 11, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>Not all distance is exile. Sometimes it is the voice of the soul, aching its way back in.</p><p>In this episode of Underneath the Underneath, we enter this weeks Torah portion and the field of Pesach Sheni, the “Second Passover”—a sacred doorway opened not by perfect timing, but by honest yearning. We explore the mystical function of restoration, the difference between complaint and desire, and the profound offering that emerges when we presence what was missed.</p><p>What if what you couldn’t do the first time… still has a place?</p><p>What if your ache is not failure, but prayer?</p><p>Ohmek Session dated June 11, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/pesach-sheini-when-longing-becomes-the-offering]]></link><guid isPermaLink="false">3b6879bd-4efa-423d-baa8-ace1eb5a5655</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 11 Jun 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3b6879bd-4efa-423d-baa8-ace1eb5a5655.mp3" length="79143552" type="audio/mpeg"/><itunes:duration>54:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode></item><item><title>The Voice Still Speaks: Attuning to the Frequency of Sinai</title><itunes:title>The Voice Still Speaks: Attuning to the Frequency of Sinai</itunes:title><description><![CDATA[<p>In this episode of Underneath the Underneath, we explore the inner preparation and energetic alignment that makes revelation possible. As we enter the month of Sivan and approach Shavuot, we turn to the Baal Shem Tov’s teaching that the voice of Sinai never stopped — it’s still speaking, waiting for us to become still enough to hear.</p><p>We dive into themes of readiness, emptiness, and the sacred unknown. The Torah was not given in a city, nor on a mountaintop of clarity — but in the wilderness. The desert becomes a holy container precisely because it is empty, uncertain, and wild. It’s there — in the place without maps — that we encounter the Divine.</p><p>What does it mean to prepare ourselves to hear what’s already being spoken? How do the spiritual frequencies of this month invite us into alignment, humility, and holy listening? And how might these teachings reveal the subtle invitation of Sinai — not just as a historical moment, but as a present-moment possibility?</p><p>Ohmek Session dated May 28, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of Underneath the Underneath, we explore the inner preparation and energetic alignment that makes revelation possible. As we enter the month of Sivan and approach Shavuot, we turn to the Baal Shem Tov’s teaching that the voice of Sinai never stopped — it’s still speaking, waiting for us to become still enough to hear.</p><p>We dive into themes of readiness, emptiness, and the sacred unknown. The Torah was not given in a city, nor on a mountaintop of clarity — but in the wilderness. The desert becomes a holy container precisely because it is empty, uncertain, and wild. It’s there — in the place without maps — that we encounter the Divine.</p><p>What does it mean to prepare ourselves to hear what’s already being spoken? How do the spiritual frequencies of this month invite us into alignment, humility, and holy listening? And how might these teachings reveal the subtle invitation of Sinai — not just as a historical moment, but as a present-moment possibility?</p><p>Ohmek Session dated May 28, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-voice-still-speaks-attuning-to-the-frequency-of-sinai]]></link><guid isPermaLink="false">fb7dd4ac-1eb6-4c87-baba-dc648e7ee670</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 28 May 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fb7dd4ac-1eb6-4c87-baba-dc648e7ee670.mp3" length="79794432" type="audio/mpeg"/><itunes:duration>55:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode></item><item><title>Wet With Wonder: A Path into the Sacred</title><itunes:title>Wet With Wonder: A Path into the Sacred</itunes:title><description><![CDATA[<p>In this episode of Underneath the Underneath, we explore the profound commandment: You shall be holy. What is our relationship to the sacred? How do we feel its presence?</p><p>We reflect on the dreams that guide us and the steps that we walk along the way, expanding our awareness to hold the fullness of our journeys. We consider the power of collective gathering, witnessing, and consciousness.</p><p>Drawing from a teaching in Kedushat HaLevi, we delve into the nature of prayer, the transformative force of gratitude, and the path to sanctity. Along the way, we contemplate the enduring energy of netzach and the Zen teaching: When we walk through mist, we get wet.</p><p>Ohmek Session dated May 7, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of Underneath the Underneath, we explore the profound commandment: You shall be holy. What is our relationship to the sacred? How do we feel its presence?</p><p>We reflect on the dreams that guide us and the steps that we walk along the way, expanding our awareness to hold the fullness of our journeys. We consider the power of collective gathering, witnessing, and consciousness.</p><p>Drawing from a teaching in Kedushat HaLevi, we delve into the nature of prayer, the transformative force of gratitude, and the path to sanctity. Along the way, we contemplate the enduring energy of netzach and the Zen teaching: When we walk through mist, we get wet.</p><p>Ohmek Session dated May 7, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/wet-with-wonder-a-path-into-the-sacred]]></link><guid isPermaLink="false">159b97cf-cc39-421a-92c2-56fe648b1a6b</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 07 May 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/159b97cf-cc39-421a-92c2-56fe648b1a6b.mp3" length="78817536" type="audio/mpeg"/><itunes:duration>54:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode></item><item><title>The Seder, the Illusion of Control, and the Medicine of Faith</title><itunes:title>The Seder, the Illusion of Control, and the Medicine of Faith</itunes:title><description><![CDATA[<p>In this episode of Underneath the Underneath, we explore the deep wounds and healing opportunities embedded in Pesach. We dive into themes of loss, muteness, and unworthiness, and how the mitzvot of Pesach offer a path to healing. Through the lens of a text by Rabbi Nachman of Breslov, we examine the concept of Seder (Order) and the illusion of control. How do these teachings reveal the profound medicine of faith, and what can they teach us about letting go and the ultimate Order?</p><p>Ohmek Session dated April 9, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this episode of Underneath the Underneath, we explore the deep wounds and healing opportunities embedded in Pesach. We dive into themes of loss, muteness, and unworthiness, and how the mitzvot of Pesach offer a path to healing. Through the lens of a text by Rabbi Nachman of Breslov, we examine the concept of Seder (Order) and the illusion of control. How do these teachings reveal the profound medicine of faith, and what can they teach us about letting go and the ultimate Order?</p><p>Ohmek Session dated April 9, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-seder-the-illusion-of-control-and-the-medicine-of-faith]]></link><guid isPermaLink="false">2d172808-82c6-4ffe-8364-e70919c2ae6a</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 09 Apr 2025 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/20557705-1334-4589-986f-826513f1265e/YSPP-2025-4-9-PESACH.mp3" length="81298944" type="audio/mpeg"/><itunes:duration>56:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode></item><item><title>Reflections Revealed: The Mirrors We Choose to Face</title><itunes:title>Reflections Revealed: The Mirrors We Choose to Face</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we explore the mystical currents within this week’s Torah portion, VaYakhel. We delve into themes of the gathering of the Jewish people, the sanctity of Shabbat, and the healing power of collective spaces. We examine the role of Betzalel and our relationship to Shadow, as well as Moshe’s resistance to accepting the women’s mirrors. This leads to reflections on the difference between windows and mirrors, God’s ultimate intent for the Sanctuary, and the mirrors we invite into our own lives.</p><p>Ohmek Session dated March 19, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we explore the mystical currents within this week’s Torah portion, VaYakhel. We delve into themes of the gathering of the Jewish people, the sanctity of Shabbat, and the healing power of collective spaces. We examine the role of Betzalel and our relationship to Shadow, as well as Moshe’s resistance to accepting the women’s mirrors. This leads to reflections on the difference between windows and mirrors, God’s ultimate intent for the Sanctuary, and the mirrors we invite into our own lives.</p><p>Ohmek Session dated March 19, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/reflections-revealed-the-mirrors-we-choose-to-face]]></link><guid isPermaLink="false">b8099937-2ba5-4beb-a89b-afad347cbc8f</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 19 Mar 2025 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b32f094-bee3-4975-91c2-79fe180d00b2/CORRECT-YSPP-2025-03-19-Mirror-Mirror.mp3" length="75361536" type="audio/mpeg"/><itunes:duration>52:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode></item><item><title>The Hidden Realms of Purim: Compassion, Protest, and the Unseen Miracles</title><itunes:title>The Hidden Realms of Purim: Compassion, Protest, and the Unseen Miracles</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, mystical flows deepen into our experience of Purim and the Hidden realms: working with our assumptions of how we should celebrate; holding protest while still in relation (Moshe, Mordechai and Esther; the role of compassion in forgiveness; the liminal space of Mystery and “Who Knows;” the interplay of contraction and expansion; and the unique relationship between the miracles of Purim and Pesach.</p><p>Ohmek Session dated March 12, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, mystical flows deepen into our experience of Purim and the Hidden realms: working with our assumptions of how we should celebrate; holding protest while still in relation (Moshe, Mordechai and Esther; the role of compassion in forgiveness; the liminal space of Mystery and “Who Knows;” the interplay of contraction and expansion; and the unique relationship between the miracles of Purim and Pesach.</p><p>Ohmek Session dated March 12, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-hidden-realms-of-purim-compassion-protest-and-the-unseen-miracles]]></link><guid isPermaLink="false">9432ef83-9303-4bd6-9f68-5e063b0f537b</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 12 Mar 2025 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cabfdf13-da37-4611-93f3-d2ddbcfa3471/YSPP-2025-3-12-Purim.mp3" length="80447040" type="audio/mpeg"/><itunes:duration>55:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode></item><item><title>No Name: The Soul of Identity and the Secret of Remembering</title><itunes:title>No Name: The Soul of Identity and the Secret of Remembering</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we explore the liminal, mystical space of No Name: the spiritual significance of the priest's garments, the opportunity of crushed olives, and the connection between this week's Torah portion, the Megillah, and the absence of hearing our name. We dive into what carries our essence, the dissolution of identity, and the power of Zachar—remembering that we never forgot-- and that we always know.</p><p>Ohmek Session dated March 5, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we explore the liminal, mystical space of No Name: the spiritual significance of the priest's garments, the opportunity of crushed olives, and the connection between this week's Torah portion, the Megillah, and the absence of hearing our name. We dive into what carries our essence, the dissolution of identity, and the power of Zachar—remembering that we never forgot-- and that we always know.</p><p>Ohmek Session dated March 5, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/no-name-the-soul-of-identity-and-the-secret-of-remembering]]></link><guid isPermaLink="false">14d1a5cc-b8fc-4cd1-a14e-54d78546d7c0</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 05 Mar 2025 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/466db9c3-ed45-4463-8381-a956598a4ef6/YSPP-2025-03-05-2025.mp3" length="84434112" type="audio/mpeg"/><itunes:duration>58:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode></item><item><title>The Sanctuary as Spiritual Technology: Answering the Divine’s Call into Our Hearts</title><itunes:title>The Sanctuary as Spiritual Technology: Answering the Divine’s Call into Our Hearts</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we dive deep into the Divine's longing for us to create a sanctuary for Him. We explore what the Divine truly seeks from us, balancing precision and expansion in our spiritual practice. Topics include personal and collective worship, the role of a transportable temple, and working with our “animal” nature. We journey through the inner and outer chambers of the heart, focusing on how to intensify our bond with the Creator. Additionally, we mourn the loss of the Bibas family, coming together in a collective prayer for healing and strength.</p><p>Ohmek Session dated February 26, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we dive deep into the Divine's longing for us to create a sanctuary for Him. We explore what the Divine truly seeks from us, balancing precision and expansion in our spiritual practice. Topics include personal and collective worship, the role of a transportable temple, and working with our “animal” nature. We journey through the inner and outer chambers of the heart, focusing on how to intensify our bond with the Creator. Additionally, we mourn the loss of the Bibas family, coming together in a collective prayer for healing and strength.</p><p>Ohmek Session dated February 26, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-sanctuary-as-spiritual-technology-answering-the-divines-call-into-our-hearts]]></link><guid isPermaLink="false">51063664-2d25-4e9e-b53f-a4d036beb99f</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 26 Feb 2025 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f1b827ca-1c3a-428c-94c9-e63010455941/YSPP-2025-2-26-SANCTUARY-INNER-HEART.mp3" length="76359168" type="audio/mpeg"/><itunes:duration>53:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode></item><item><title>Beyond the Revelation: Where Spirit Meets Structure</title><itunes:title>Beyond the Revelation: Where Spirit Meets Structure</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, mystical flows and Hasidic texts explore the placement of civil laws after the revelation at Sinai. We delve into the relationship between expansion and contraction, our willingness to engage with the details of life, and what it means to get "muddy." We also examine the nature of judgment, the impact of expanded awareness, time and reincarnation.</p><p>Ohmek Session dated February 19, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, mystical flows and Hasidic texts explore the placement of civil laws after the revelation at Sinai. We delve into the relationship between expansion and contraction, our willingness to engage with the details of life, and what it means to get "muddy." We also examine the nature of judgment, the impact of expanded awareness, time and reincarnation.</p><p>Ohmek Session dated February 19, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/beyond-the-revelation-where-spirit-meets-structure]]></link><guid isPermaLink="false">a4fa999f-50a0-4b6c-a404-6fed41e58b0e</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 19 Feb 2025 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/157796b5-8fb2-4f2a-a8fc-43e015a0a5a2/Mishpatim.mp3" length="80610624" type="audio/mpeg"/><itunes:duration>55:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode></item><item><title>Standing at Sinai: Seeing or Believing?</title><itunes:title>Standing at Sinai: Seeing or Believing?</itunes:title><description><![CDATA[<p>Who needs faith when seeing is believing?</p><p>In this session of … mystical flows and hassidic texts open our experience of Sinai: how to prepare for a collective awakening; the role of awe; what comes first- a relationship with the Divine or an other?; faith as the love language for the Divine; and the impact of seeing our personal connection with Gd.</p><p>Ohmek Session dated February 12, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>Who needs faith when seeing is believing?</p><p>In this session of … mystical flows and hassidic texts open our experience of Sinai: how to prepare for a collective awakening; the role of awe; what comes first- a relationship with the Divine or an other?; faith as the love language for the Divine; and the impact of seeing our personal connection with Gd.</p><p>Ohmek Session dated February 12, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/standing-at-sinai-seeing-or-believing]]></link><guid isPermaLink="false">9477009f-ee2e-4336-ab6e-3b3dc27e3103</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 12 Feb 2025 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/36ab7134-5797-4fd4-9af5-3f79c7fad054/YSPP-2025-2-12-SINAI-AND-BELIEF.mp3" length="77790528" type="audio/mpeg"/><itunes:duration>54:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode></item><item><title>The Mystery of Courage: Trust, Surrender, and the Red Sea</title><itunes:title>The Mystery of Courage: Trust, Surrender, and the Red Sea</itunes:title><description><![CDATA[<p>What fuels our ability to step into uncertainty? What is the posture of one who is willing to leap into the Red Sea, diving into the unknown mysteries of life?</p><p>In this session of Underneath the Underneath, we explore the nature of courage and the source of our confidence. Is there such a thing as a detour? How can I trust the Divine if I don’t trust myself? Why does this life lesson keep resurfacing? We dive into bowing vs. surrendering, the essence of Source, getting wet in the flow of life, and much more.</p><p>Ohmek Session dated February 5, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>What fuels our ability to step into uncertainty? What is the posture of one who is willing to leap into the Red Sea, diving into the unknown mysteries of life?</p><p>In this session of Underneath the Underneath, we explore the nature of courage and the source of our confidence. Is there such a thing as a detour? How can I trust the Divine if I don’t trust myself? Why does this life lesson keep resurfacing? We dive into bowing vs. surrendering, the essence of Source, getting wet in the flow of life, and much more.</p><p>Ohmek Session dated February 5, 2025</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-mystery-of-courage-trust-surrender-and-the-red-sea]]></link><guid isPermaLink="false">5356390c-ab9e-4b13-aebf-07eea1b69478</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 05 Feb 2025 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1dda17c0-6f46-4a76-8da1-3054179b09bb/YSPP-25-2-5-NACHSON.mp3" length="81210816" type="audio/mpeg"/><itunes:duration>56:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode></item><item><title>The Weight of Darkness, the Power of Shadow</title><itunes:title>The Weight of Darkness, the Power of Shadow</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, sacred insights and mystical flows explore the energetic and experiential difference between Darkness, like in the 9th plague, and Shadow: how the biblical text reveals the nature and process darkness; what allows us to shift from darkness to shadow; hidden light; accessing different forms of light; how to work with shadow material; collective unconscious, healing, and the power of faith; and our choice to bow to what remains hidden.</p><p>Ohmek Session dated January 15, 2025.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, sacred insights and mystical flows explore the energetic and experiential difference between Darkness, like in the 9th plague, and Shadow: how the biblical text reveals the nature and process darkness; what allows us to shift from darkness to shadow; hidden light; accessing different forms of light; how to work with shadow material; collective unconscious, healing, and the power of faith; and our choice to bow to what remains hidden.</p><p>Ohmek Session dated January 15, 2025.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-weight-of-darkness-the-power-of-shadow]]></link><guid isPermaLink="false">41c63610-71a7-4867-8390-71a26a47a6e5</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 29 Jan 2025 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ba0f6b60-eec6-48f1-9f62-2dcc1a137584/YSPP-25-1-29-THE-WEIGHT-OF-DARKNESS.mp3" length="80676288" type="audio/mpeg"/><itunes:duration>56:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode></item><item><title>Thirst for the Divine: Fire and Faith in the Burning Bush</title><itunes:title>Thirst for the Divine: Fire and Faith in the Burning Bush</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, sacred insights and mystical flows explore the inner dimensions of Moshe's (Moses') encounter with the Divine at the Burning Bush. We delve into the call to serve, the meaning of Hineni ("Here I am"), and how to meet the the deeper longings of those in suffering. What does it mean to face a fire that burns but does not consume? We reflect on the nature of devotion, the tension between spiritual greed and humility, and the healing power of the Divine Name shared at the Bush. Join us as we uncover layers of wisdom in this transformative moment.</p><p>Ohmek Session dated January 15, 2025.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, sacred insights and mystical flows explore the inner dimensions of Moshe's (Moses') encounter with the Divine at the Burning Bush. We delve into the call to serve, the meaning of Hineni ("Here I am"), and how to meet the the deeper longings of those in suffering. What does it mean to face a fire that burns but does not consume? We reflect on the nature of devotion, the tension between spiritual greed and humility, and the healing power of the Divine Name shared at the Bush. Join us as we uncover layers of wisdom in this transformative moment.</p><p>Ohmek Session dated January 15, 2025.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/thirst-for-the-divine-fire-and-faith-in-the-burning-bush]]></link><guid isPermaLink="false">8cba222e-b583-49fd-aaf1-90c830016810</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 15 Jan 2025 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e83c1c40-ea97-419a-8136-190c173cd7ff/YSPP-2025-1-15-Burning-Bush.mp3" length="77805504" type="audio/mpeg"/><itunes:duration>54:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode></item><item><title>Into the Inner Light: Yosef, Yehuda, and Embracing Our Unmet Selves</title><itunes:title>Into the Inner Light: Yosef, Yehuda, and Embracing Our Unmet Selves</itunes:title><description><![CDATA[<p>What is my relationship to the parts of me that feel unmet or disowned - the candles that have yet to be lit? How does the dramatic encounter of Yehuda and Yosef serve as a model for being with shadow?</p><p>In this session of Underneath the Underneath, channeled wisdom and ancient mystical texts deepen into the final days of Chanukah, the “unlit” candles and our relationship to unclaimed parts, Yehuda’s path to “approaching” Yosef, unmet grief, the role of gratitude, looking inward and encountering Essence.</p><p>Ohmek Session dated January 1, 2025.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>What is my relationship to the parts of me that feel unmet or disowned - the candles that have yet to be lit? How does the dramatic encounter of Yehuda and Yosef serve as a model for being with shadow?</p><p>In this session of Underneath the Underneath, channeled wisdom and ancient mystical texts deepen into the final days of Chanukah, the “unlit” candles and our relationship to unclaimed parts, Yehuda’s path to “approaching” Yosef, unmet grief, the role of gratitude, looking inward and encountering Essence.</p><p>Ohmek Session dated January 1, 2025.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/into-the-inner-light-yosef-yehuda-and-embracing-our-unmet-selves]]></link><guid isPermaLink="false">b6abddcb-00cd-4fe4-88ca-a7e7b4450739</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 01 Jan 2025 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/07cb7a53-26f7-4385-8739-e87376c6665d/YSPP-2025-1-1-vayigash-light.mp3" length="81400896" type="audio/mpeg"/><itunes:duration>56:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode></item><item><title>Miracles and Light: The Essence and Opportunity of Chanukah</title><itunes:title>Miracles and Light: The Essence and Opportunity of Chanukah</itunes:title><description><![CDATA[<p>"Why do we light the Menorah? What are the lessons we can glean as we stare into the light and hear its stories? </p><p>In this session of Underneath the Underneath, mystical flows explore the healing nature of light, three kinds of miracles, refined vision, the interwoven spiral of gratitude and awareness, why we start with one candle, and more."</p><p>Ohmek Session date December 25, 2024</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>"Why do we light the Menorah? What are the lessons we can glean as we stare into the light and hear its stories? </p><p>In this session of Underneath the Underneath, mystical flows explore the healing nature of light, three kinds of miracles, refined vision, the interwoven spiral of gratitude and awareness, why we start with one candle, and more."</p><p>Ohmek Session date December 25, 2024</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/miracles-and-light-the-essence-and-opportunity-of-chanukah]]></link><guid isPermaLink="false">27776850-07df-441e-b393-c12b6be57ffa</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 25 Dec 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cdc7aba0-de3b-43ab-be58-b3ed1f64e12a/YSPP-2024-12-25-Chanukah-gratitude.mp3" length="79001280" type="audio/mpeg"/><itunes:duration>54:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode></item><item><title>Beyond the Veil: Unlocking the Mysteries of Dreams and Exile</title><itunes:title>Beyond the Veil: Unlocking the Mysteries of Dreams and Exile</itunes:title><description><![CDATA[<p>What is the nature of a dream? How do we discern the difference between what’s “real” and of our dream world? And what’s the spiritual function of “interpreting” our dreams?</p><p>In this session of Underneath the Underneath, mystical flows and ancient texts reveal the essence of dreams — and exile: on Joseph, the experience of the pit, the relationship between exile and dream-states, the power of interpretation, and “what’s happening here”?</p><p>Ohmek Session date December 18, 2024</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>What is the nature of a dream? How do we discern the difference between what’s “real” and of our dream world? And what’s the spiritual function of “interpreting” our dreams?</p><p>In this session of Underneath the Underneath, mystical flows and ancient texts reveal the essence of dreams — and exile: on Joseph, the experience of the pit, the relationship between exile and dream-states, the power of interpretation, and “what’s happening here”?</p><p>Ohmek Session date December 18, 2024</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/beyond-the-veil-unlocking-the-mysteries-of-dreams-and-exile]]></link><guid isPermaLink="false">ffe63acc-09ae-4206-98fa-599996a15686</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 18 Dec 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9f174c4-d692-4878-b30e-aa9e3ac6d277/YSPP-2024-12-18-Dream-Interpretations.mp3" length="77398848" type="audio/mpeg"/><itunes:duration>53:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode></item><item><title>Finding Home in the Darkness: Jacob’s Journey and the Art of Prayer</title><itunes:title>Finding Home in the Darkness: Jacob’s Journey and the Art of Prayer</itunes:title><description><![CDATA[<p>What happens when your inner well is “dry”? When you feel restless and alone? What do Jacobs travels reveal to us about how to be in the absence of light? And where to find Home?</p><p>In this session of Underneath the Underneath, mystical texts and emergent flows follow the three prayer structures of our forefathers and the places they channeled them — the mountain, field and home — as interweaving models of how we pray, speak, and live with the Divine — even in our darkest moments.</p><p>Ohmek Session dated December 4, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>What happens when your inner well is “dry”? When you feel restless and alone? What do Jacobs travels reveal to us about how to be in the absence of light? And where to find Home?</p><p>In this session of Underneath the Underneath, mystical texts and emergent flows follow the three prayer structures of our forefathers and the places they channeled them — the mountain, field and home — as interweaving models of how we pray, speak, and live with the Divine — even in our darkest moments.</p><p>Ohmek Session dated December 4, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/finding-home-in-the-darkness]]></link><guid isPermaLink="false">fa05e7f5-08a2-4866-9123-8553e6fdb61b</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 04 Dec 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5bba653a-78a7-4347-bc21-70655b8a9d49/YSPP-2024-12-04-Three-Modes-of-Prayer.mp3" length="79793280" type="audio/mpeg"/><itunes:duration>55:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode></item><item><title>The Rumbling Twins: Polarity and the Pursuit of Enoughness</title><itunes:title>The Rumbling Twins: Polarity and the Pursuit of Enoughness</itunes:title><description><![CDATA[<p>All of us hold tension within our inner worlds, like the rumbling twins of Rebecca. What is your relationship with polarity and difference?</p><p>In this session of Underneath the Underneath, a journey through archetypes, texts and mystical flows uncover the ways we relate to polarity, the archetypes of Jacob and Esau, hustling for worth, feeling enoughness and the power of Space.</p><p>Ohmek Session dated November 27, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>All of us hold tension within our inner worlds, like the rumbling twins of Rebecca. What is your relationship with polarity and difference?</p><p>In this session of Underneath the Underneath, a journey through archetypes, texts and mystical flows uncover the ways we relate to polarity, the archetypes of Jacob and Esau, hustling for worth, feeling enoughness and the power of Space.</p><p>Ohmek Session dated November 27, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-rumbling-twins-polarity-and-the-pursuit-of-enoughness]]></link><guid isPermaLink="false">ac33c5e9-ad07-4c0f-9ef9-960f18879baa</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 27 Nov 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d9659634-dca6-45cb-9de9-d38cf3d44885/YSPP-2024-11-27-Polarity-esau.mp3" length="78211008" type="audio/mpeg"/><itunes:duration>54:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode></item><item><title>The Whispering Divine: Uncovering the Hidden Rhythms of Blessing</title><itunes:title>The Whispering Divine: Uncovering the Hidden Rhythms of Blessing</itunes:title><description><![CDATA[<p>What is your relationship with prayer? With your desires? With what’s unseen, yet available?</p><p>In this session of Underneath the Underneath, mystical flows and heart-centered musings uncover the ways we engage in prayer, the space between, and Divine blessings: attuning to whispered frequencies, Sara, Isaac and the four paradigms of walking, conversing, praying and meditating, the liminal space, and the Panther and the Bear as models for being with blessing.</p><p>Ohmek Session dated November 20, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>What is your relationship with prayer? With your desires? With what’s unseen, yet available?</p><p>In this session of Underneath the Underneath, mystical flows and heart-centered musings uncover the ways we engage in prayer, the space between, and Divine blessings: attuning to whispered frequencies, Sara, Isaac and the four paradigms of walking, conversing, praying and meditating, the liminal space, and the Panther and the Bear as models for being with blessing.</p><p>Ohmek Session dated November 20, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-whispering-divine-uncovering-the-hidden-rhythms-of-blessing]]></link><guid isPermaLink="false">a07c0810-07cb-44e2-aa43-50ac65bc7ea7</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 20 Nov 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7cb5a1bb-5e07-455b-9eec-87a94af2e12f/YSPP-2024-11-20-Panther-Bear.mp3" length="78864768" type="audio/mpeg"/><itunes:duration>54:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode></item><item><title>Trapped in Perspective: Lot’s Wife, Our Filters, and the Power of Perception</title><itunes:title>Trapped in Perspective: Lot’s Wife, Our Filters, and the Power of Perception</itunes:title><description><![CDATA[<p>What does it mean to be a Hostage in Time? How do the ways in which we see ourselves— and the world around us — impact our unfolding?</p><p>In this session of Underneath the Underneath, mystical flows reveal paradigms of consciousness and healing through our exploration of Lot’s wife, who looks at the burning city of Sedom and turns into a pillar of salt: what are the lenses through which we look at ourselves and life, looking at vs looking with, clarifying our mirrors, stagnated energy, what happens when we see- and are seen.</p><p>Ohmek Session dated November 13, 2024</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>What does it mean to be a Hostage in Time? How do the ways in which we see ourselves— and the world around us — impact our unfolding?</p><p>In this session of Underneath the Underneath, mystical flows reveal paradigms of consciousness and healing through our exploration of Lot’s wife, who looks at the burning city of Sedom and turns into a pillar of salt: what are the lenses through which we look at ourselves and life, looking at vs looking with, clarifying our mirrors, stagnated energy, what happens when we see- and are seen.</p><p>Ohmek Session dated November 13, 2024</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/trapped-in-perspective-lots-wife-our-filters-and-the-power-of-perception]]></link><guid isPermaLink="false">9d054b25-d578-4103-8d26-e4b9a196435e</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 13 Nov 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/23ee5409-b2d8-4921-9480-a86ed8fb5c0d/YSPP-2024-11-13-LOT-S-WIFE.mp3" length="85418496" type="audio/mpeg"/><itunes:duration>59:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode></item><item><title>Lech Lecha: The Wild Path of Breaking Free</title><itunes:title>Lech Lecha: The Wild Path of Breaking Free</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, mystical flows and a Hasidic text from the Sefat Emet delve into the process of transformation: Avram, embodiment, being in dialogue with the Divine, the act of walking, how to heal stuck patterns, living with uncertainty, and the freshness of Creation.</p><p>(Includes a grounding practice and frames to be with election results and this moment in history.)</p><p>Ohmek Session dated November 6, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, mystical flows and a Hasidic text from the Sefat Emet delve into the process of transformation: Avram, embodiment, being in dialogue with the Divine, the act of walking, how to heal stuck patterns, living with uncertainty, and the freshness of Creation.</p><p>(Includes a grounding practice and frames to be with election results and this moment in history.)</p><p>Ohmek Session dated November 6, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/avram-the-wild-path-of-breaking-free]]></link><guid isPermaLink="false">418cf405-773f-4ca4-bb2d-ca0d146e1c35</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 06 Nov 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3dc05e39-88a0-4e21-ba79-4adecc409b12/YSPP-2024-11-6-Avram-Breaking-Habit.mp3" length="80907840" type="audio/mpeg"/><itunes:duration>56:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode></item><item><title>Adam and his Betrayal: Are We Programmed to be Lonely?</title><itunes:title>Adam and his Betrayal: Are We Programmed to be Lonely?</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we explore the beginning of the book of Bereishit - creation, the flood, the Tower of Babel and more - through the mystical lens of betrayal, existential loneliness, co-creation, and our quest for Home.</p><p>Ohmek Session dated October 30, 2024</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we explore the beginning of the book of Bereishit - creation, the flood, the Tower of Babel and more - through the mystical lens of betrayal, existential loneliness, co-creation, and our quest for Home.</p><p>Ohmek Session dated October 30, 2024</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/are-we-programmed-to-be-lonely]]></link><guid isPermaLink="false">cc86eefa-2b42-485c-846c-988efca990d5</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 30 Oct 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/46192a16-1505-45bc-a396-f9d655a0df7d/YSPP-2024-10-30-We-were-created-to-feel-alone-Noach.mp3" length="72345600" type="audio/mpeg"/><itunes:duration>50:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode></item><item><title>Avinu Malkeinu: Reexamining our Metaphors for the Divine</title><itunes:title>Avinu Malkeinu: Reexamining our Metaphors for the Divine</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, a whole array of mystical flows, shares and teachings on Rosh Hashanah, Teshuvah, Oct 7th, love, Being, self-compassion, a mature relationship with the Divine and Yom Kippur.</p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, a whole array of mystical flows, shares and teachings on Rosh Hashanah, Teshuvah, Oct 7th, love, Being, self-compassion, a mature relationship with the Divine and Yom Kippur.</p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/avinu-malkeinu-reexamining-our-metaphors-for-the-divine]]></link><guid isPermaLink="false">fb09ea6a-47fb-4ed1-9fe2-c8dc9a08d9ff</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 09 Oct 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a351e603-1d58-4f12-b047-4432e21f8209/2024-10-9-YSPP-Reexamining-our-Metaphors-for-the-Divine.mp3" length="78111936" type="audio/mpeg"/><itunes:duration>54:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode></item><item><title>Creation, Healing and the Renewal of Self (Rosh Hashanah)</title><itunes:title>Creation, Healing and the Renewal of Self (Rosh Hashanah)</itunes:title><description><![CDATA[<p>Why does the Jewish New Year begin on humankind’s birthday and not the creation of the world? In this archived session of Underneath the Underneath, mystical flows delve into the Divine's model for creation and its phases, including the world's shattering, as a paradigm for renewal of Self and healing.</p><p>Ohmek Session dated September 13, 2023</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>Why does the Jewish New Year begin on humankind’s birthday and not the creation of the world? In this archived session of Underneath the Underneath, mystical flows delve into the Divine's model for creation and its phases, including the world's shattering, as a paradigm for renewal of Self and healing.</p><p>Ohmek Session dated September 13, 2023</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/creation-healing-and-the-renewal-of-self-rosh-hashanah]]></link><guid isPermaLink="false">7bf90119-ea13-4b10-857e-e179654b6245</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 01 Oct 2024 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e9465b1-28f2-41c4-9f13-4b9a45bc556b/Creation-Healing-and-the-Renewal-of-Self.mp3" length="71829504" type="audio/mpeg"/><itunes:duration>49:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode></item><item><title>Shift Happens: Balancing Acceptance and our Desire for Change (Rosh Hashanah)</title><itunes:title>Shift Happens: Balancing Acceptance and our Desire for Change (Rosh Hashanah)</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we explore themes around Rosh Hashanah, the Book of Life, and the tensions between desire for life change, and acceptance of what is. In connection with Intown Chabad  </p><p>Ohmek Session dated September 19, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we explore themes around Rosh Hashanah, the Book of Life, and the tensions between desire for life change, and acceptance of what is. In connection with Intown Chabad  </p><p>Ohmek Session dated September 19, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/rosh-hashanah-acceptance-and-change]]></link><guid isPermaLink="false">af8d4b09-6891-4701-876d-6e9c32cdb492</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 25 Sep 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/78f31084-cc63-4ccd-bff8-90efa61dcd8d/YSPP-2024-09-24-ROSH-HASHANAH-ACCEPTANCE.mp3" length="66985344" type="audio/mpeg"/><itunes:duration>46:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode></item><item><title>Ki Tavo: The Gratitude Gateway</title><itunes:title>Ki Tavo: The Gratitude Gateway</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we explore the pathway to gratitude. On faith, our ancestors, and why not to force thanks. </p><p>Ohmek Session dated September 18, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we explore the pathway to gratitude. On faith, our ancestors, and why not to force thanks. </p><p>Ohmek Session dated September 18, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/ki-tavo-the-gratitude-gateway]]></link><guid isPermaLink="false">a519513d-0b01-487c-994a-fdc13d26ef0b</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 18 Sep 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c08916a-839b-4f6b-b4ca-94472d488d47/YSPP-2024-09-18-KI-TAVO-copy.mp3" length="65469312" type="audio/mpeg"/><itunes:duration>45:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode></item><item><title>Elul - The Power of Pause: Yes, No and the Space to Be</title><itunes:title>Elul - The Power of Pause: Yes, No and the Space to Be</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, mystical flows deepen various themes connected to the month of Elul and this week's Torah portion, Ki Teitzei: breath, space, awareness, boundaries, and how to know what to choose. </p><p>Ohmek Session dated September 11, 2024</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, mystical flows deepen various themes connected to the month of Elul and this week's Torah portion, Ki Teitzei: breath, space, awareness, boundaries, and how to know what to choose. </p><p>Ohmek Session dated September 11, 2024</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/elul-the-power-of-pause-yes-no-and-the-space-to-be]]></link><guid isPermaLink="false">99cd5987-1e09-4561-ba19-84c7c0fccb50</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 11 Sep 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/51a2ad1c-cf3f-439e-9b33-175e300666e8/YSPP-2024-09-11-ELUL-KI-TEZEI.mp3" length="69243264" type="audio/mpeg"/><itunes:duration>48:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode></item><item><title>Slichah, Hersh: The Slippery Slope Between Blame and Responsibility (Shoftim)</title><itunes:title>Slichah, Hersh: The Slippery Slope Between Blame and Responsibility (Shoftim)</itunes:title><description><![CDATA[<p>In this week’s session of Underneath the Underneath, mystical flows and open shares explore the month of Elul, leadership, judgement, compassion, grief, strange-to-us rituals like the Eglah Arufah and the thin line between collective responsibility, accountability and blame.</p><p>Ohmek Session dated September 4, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this week’s session of Underneath the Underneath, mystical flows and open shares explore the month of Elul, leadership, judgement, compassion, grief, strange-to-us rituals like the Eglah Arufah and the thin line between collective responsibility, accountability and blame.</p><p>Ohmek Session dated September 4, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/slichah-hersh-on-shoftim-elul-and-the-eglah-arufah]]></link><guid isPermaLink="false">29bae003-9e37-456f-b024-00142879c8d4</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 04 Sep 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/40abb1a6-a77e-400d-9b0c-dc32b31b464b/Shoftim.mp3" length="82915776" type="audio/mpeg"/><itunes:duration>57:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode></item><item><title>Re&apos;eh: How to See the Unseen</title><itunes:title>Re&apos;eh: How to See the Unseen</itunes:title><description><![CDATA[<p>How do we see the world? What impacts the way we see life? In this week’s session of Underneath the Underneath, mystical flows and open shares, explore the nature of sight, living with duality, and the purpose of shadow. Includes insights from The Witnessing Journey.</p><p>Ohmek Session dated August 28, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>How do we see the world? What impacts the way we see life? In this week’s session of Underneath the Underneath, mystical flows and open shares, explore the nature of sight, living with duality, and the purpose of shadow. Includes insights from The Witnessing Journey.</p><p>Ohmek Session dated August 28, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/reeh-how-to-see-the-unseen]]></link><guid isPermaLink="false">7dc74d7e-7f3e-4933-a7ac-80314345da5f</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 28 Aug 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e8eff55-27ce-4539-8add-2ea4a81f53e2/YSPP-2024-8-23-Re-eh.mp3" length="64409472" type="audio/mpeg"/><itunes:duration>44:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode></item><item><title>Tisha B&apos;Av: Knowing When to Let it Burn</title><itunes:title>Tisha B&apos;Av: Knowing When to Let it Burn</itunes:title><description><![CDATA[<p>What do the Talmud and Glennon Doyle have in common? In this session of Underneath the Underneath, mystical flows, sacred texts and vulnerable discussions explore the potent energy of Tisha B'av, weeping with the Divine, and the wisdom to know when to let go and let it burn.</p><p>Ohmek Session dated July 26, 2023.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>What do the Talmud and Glennon Doyle have in common? In this session of Underneath the Underneath, mystical flows, sacred texts and vulnerable discussions explore the potent energy of Tisha B'av, weeping with the Divine, and the wisdom to know when to let go and let it burn.</p><p>Ohmek Session dated July 26, 2023.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/tisha-bav-knowing-when-to-let-it-burn]]></link><guid isPermaLink="false">47f642a3-61f5-49cb-ae77-bff53af7a2b4</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Thu, 08 Aug 2024 00:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8e1fee81-7830-4005-b099-a8d71b93b902/TISHA-B-AV-KNOWING-WHEN-TO-LET-IT-BURN.mp3" length="128532608" type="audio/mpeg"/><itunes:duration>53:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode></item><item><title>Masei: Journeys and the Gift of Perspective</title><itunes:title>Masei: Journeys and the Gift of Perspective</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, mystical flows and Hasidic texts explore the nature of wandering: journeys, the Divine, losing faith, and how to move through life feeling less alone.</p><p>Ohmek Session dated July 31, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, mystical flows and Hasidic texts explore the nature of wandering: journeys, the Divine, losing faith, and how to move through life feeling less alone.</p><p>Ohmek Session dated July 31, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/masai]]></link><guid isPermaLink="false">057758bf-7250-4d3e-a4b2-80ad784c14c4</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 31 Jul 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a6adc07-7735-4023-95b1-dcd7bfd7598a/YSPP-2024-7-31-MASAI-AND-THE-GIFT-OF-PERSPECTIVE.mp3" length="115305728" type="audio/mpeg"/><itunes:duration>48:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode></item><item><title>The Three Weeks: After the Walls are Broken Through</title><itunes:title>The Three Weeks: After the Walls are Broken Through</itunes:title><description><![CDATA[<p>The period of the Three Weeks invites us to experience grief and our "broken walls" in a deeper way. In this session of Underneath the Underneath, we explore our brokenness, the felt sense of our barriers broken, fear, and the uplifting, shadow-confronting activism of the B'not Tzelafchad. </p><p>Ohmek Session dated July 24, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>The period of the Three Weeks invites us to experience grief and our "broken walls" in a deeper way. In this session of Underneath the Underneath, we explore our brokenness, the felt sense of our barriers broken, fear, and the uplifting, shadow-confronting activism of the B'not Tzelafchad. </p><p>Ohmek Session dated July 24, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-three-weeks-after-the-walls-are-broken-through]]></link><guid isPermaLink="false">1d5813d2-38e2-4eeb-95da-806f209ce370</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 24 Jul 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5fb4266-b30f-4b96-8fb6-2e95ebdcefb0/YSSP-2024-7-24-BNOT-TZELACHAD-1.mp3" length="118256768" type="audio/mpeg"/><itunes:duration>49:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode></item><item><title>Balak — From Curse to Blessing: The Transformative Power of Disappointment</title><itunes:title>Balak — From Curse to Blessing: The Transformative Power of Disappointment</itunes:title><description><![CDATA[<p>This week’s Torah portion of Balak recounts the Jews on the precipice of entering the Promised Land, and a ruler who attempts to curse them. Here are mystical flows that explore the journeys we travel toward our own Promised Land: on blessings, curses, the transformative power of obstacles, vision, and the medicine of disappointment.</p><p>Ohmek Session dated July 17, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>This week’s Torah portion of Balak recounts the Jews on the precipice of entering the Promised Land, and a ruler who attempts to curse them. Here are mystical flows that explore the journeys we travel toward our own Promised Land: on blessings, curses, the transformative power of obstacles, vision, and the medicine of disappointment.</p><p>Ohmek Session dated July 17, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/balak-from-curse-to-blessing]]></link><guid isPermaLink="false">0740e829-af01-46c5-81e7-37b592fb4ab9</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 17 Jul 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8ceb9c20-7798-4219-ac8d-8694fde140c0/YSPP-2024-7-17-BALAK-CURSES-INTO-BLESSINGS.mp3" length="116192768" type="audio/mpeg"/><itunes:duration>48:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode></item><item><title>The Unseen Impact: Grief, Leadership and Learning to Exhale</title><itunes:title>The Unseen Impact: Grief, Leadership and Learning to Exhale</itunes:title><description><![CDATA[<p>What is the hallmark or effective leadership- in our internal world and the world around us? In this session of Underneath the Underneath, mystical flows and vulnerable conversations explore leadership, the Rebbe and Gimmel Tammuz, how trauma impacts our breath and the power of the exhale.</p><p>Ohmek Session dated July 10, 2024</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>What is the hallmark or effective leadership- in our internal world and the world around us? In this session of Underneath the Underneath, mystical flows and vulnerable conversations explore leadership, the Rebbe and Gimmel Tammuz, how trauma impacts our breath and the power of the exhale.</p><p>Ohmek Session dated July 10, 2024</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-unseen-impact]]></link><guid isPermaLink="false">8b72359a-cbf0-465c-bb42-fd0df01ed65b</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 10 Jul 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8843170e-bc89-4352-8b9c-d1df5731f368/YSPP-2024-7-10-TAMMUZ-HOLDING-OUR-BREATH.mp3" length="122873408" type="audio/mpeg"/><itunes:duration>51:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode></item><item><title>Korach and the Shadow of Social Activism</title><itunes:title>Korach and the Shadow of Social Activism</itunes:title><description><![CDATA[<p>On the surface, Korach’s argument is persuasive, a call for unity and equal rights — or was it? In this session of Underneath the Underneath, we explore unintegrated parts, diversity, hierarchy, and the trauma of exclusion.</p><p>Ohmek Session dated July 3, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>On the surface, Korach’s argument is persuasive, a call for unity and equal rights — or was it? In this session of Underneath the Underneath, we explore unintegrated parts, diversity, hierarchy, and the trauma of exclusion.</p><p>Ohmek Session dated July 3, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/korach-and-the-shadow-of-social-activism]]></link><guid isPermaLink="false">05078b59-af2f-4409-9255-a83edc307c4e</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 03 Jul 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7085d170-3b2e-4fa8-a4f0-6b903e0c3357/YSPP-2024-7-3-KORACH-THE-SHADOW-SIDE-OF-SOCIAL-ACTIVISM-1.mp3" length="106306688" type="audio/mpeg"/><itunes:duration>44:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode></item><item><title>Shelach: Navigating the Space Between</title><itunes:title>Shelach: Navigating the Space Between</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we explore one of the most cataclysmic events of the Torah: the sending of the spies and aftermath of their “bad report.” Here, mystical flows and conversations explore our relationship to transition, confusion, doubt, G-d’s love, and the space between.</p><p>Ohmek Session dated June 26, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we explore one of the most cataclysmic events of the Torah: the sending of the spies and aftermath of their “bad report.” Here, mystical flows and conversations explore our relationship to transition, confusion, doubt, G-d’s love, and the space between.</p><p>Ohmek Session dated June 26, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/shelach-navigating-the-space-between]]></link><guid isPermaLink="false">daf9a7d1-6715-412a-86c3-a17b80473b82</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 26 Jun 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d6ee1edd-9a43-40bd-b2ad-6622ab22ed61/YSPP-2024-6-26-SHELACH-TRANSITIONS-AND-THE-SPACE-BETWEEN.mp3" length="117953408" type="audio/mpeg"/><itunes:duration>49:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode></item><item><title>Behaalotecha: Welcome the Fallen Parts</title><itunes:title>Behaalotecha: Welcome the Fallen Parts</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we explore the Torah portion of Behaalotecha and a mystical text of R Levi Yitzchok of Barditchev on the Menorah — an allegory for G-d’s love.</p><p>Ohmek Session dated June 18, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we explore the Torah portion of Behaalotecha and a mystical text of R Levi Yitzchok of Barditchev on the Menorah — an allegory for G-d’s love.</p><p>Ohmek Session dated June 18, 2024.</p><p>__________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/behaalotecha-welcome-to-the-fallen-parts]]></link><guid isPermaLink="false">dbc5035f-91ac-48b3-ad13-e6cd91e71fe5</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Wed, 19 Jun 2024 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b999c68b-2f4f-4388-bba0-968af4f5f40e/YSPP-2024-06-18-BECHAALOTECHA-WELCOME-HOME.mp3" length="131465408" type="audio/mpeg"/><itunes:duration>54:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode></item><item><title>The Giving of the Torah: Forever Attached</title><itunes:title>The Giving of the Torah: Forever Attached</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we dive into a mystical text of the Me'or Einayim to connect with the felt experience of Matan Torah, the giving of the Torah, Sinai, and the rhythm of the rise and fall.</p><p>Ohmek Session dated February 15, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we dive into a mystical text of the Me'or Einayim to connect with the felt experience of Matan Torah, the giving of the Torah, Sinai, and the rhythm of the rise and fall.</p><p>Ohmek Session dated February 15, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/forever-attached]]></link><guid isPermaLink="false">62fa0616-e1a7-4f2c-8c1d-154bd51df0f7</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Tue, 11 Jun 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0bc9cc0e-c2e9-4d58-aa4a-4795cb4f5754/YSSP-2023-2-15-YITRO-MEOR-EINAYIM-MATAN-TORAH.mp3" length="122975168" type="audio/mpeg"/><itunes:duration>51:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode></item><item><title>The Path to Revelation</title><itunes:title>The Path to Revelation</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we deepen into various themes connected to Shavuot: desert consciousness, the illusion of fragmentation, our relationship with process, and the difference between giving and receiving.</p><p>Ohmek Session dated June 6, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we deepen into various themes connected to Shavuot: desert consciousness, the illusion of fragmentation, our relationship with process, and the difference between giving and receiving.</p><p>Ohmek Session dated June 6, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-path-to-revelation]]></link><guid isPermaLink="false">d4dbf424-9904-4c19-984d-764695859190</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:53:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/95804c24-38bc-4495-8064-b24aa1809657/53-YSSP-2025-6-6-SHAVUOT-PREPARING-TO-GIVE-AND-RECEIVE-converted.mp3" length="131959621" type="audio/mpeg"/><itunes:duration>55:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode></item><item><title>Rumbling with Doubt, Rising with Faith</title><itunes:title>Rumbling with Doubt, Rising with Faith</itunes:title><description><![CDATA[<p>A sacred session on a mystical text exploring the portion of Bechukotai and how to “walk” with uncertainty – in spiritual practice, and in life.&nbsp; </p><p>Ohmek Session dated May 29, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A sacred session on a mystical text exploring the portion of Bechukotai and how to “walk” with uncertainty – in spiritual practice, and in life.&nbsp; </p><p>Ohmek Session dated May 29, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/rumbling-with-doubt-rising-with-faith]]></link><guid isPermaLink="false">16ae376b-2a17-4835-8e68-ec9eb4edc459</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:52:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/86bbbfc2-76d9-465d-8f23-763f5859b5e8/52-YSPP-2024-5-29-BECHUKOTAI-DOUBT-AND-LEGS-OF-FAITH-converted.mp3" length="120398364" type="audio/mpeg"/><itunes:duration>50:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode></item><item><title>The Drip, Drip, Gush of the Omer – and Life</title><itunes:title>The Drip, Drip, Gush of the Omer – and Life</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we deepen into a mystical teaching on R’ Akiva and the power of counting the Omer: on the metaphors in nature, shifting limiting narratives, and falling in love with our path. Reviews one of the core values of Ohmek. </p><p>Ohmek Session dated May 22, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we deepen into a mystical teaching on R’ Akiva and the power of counting the Omer: on the metaphors in nature, shifting limiting narratives, and falling in love with our path. Reviews one of the core values of Ohmek. </p><p>Ohmek Session dated May 22, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-drip-drip-gush-of-the-omer-and-life]]></link><guid isPermaLink="false">68298029-46ad-4287-a821-e6cc11ca892b</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:51:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5a6a2e19-9a80-4c64-90fc-1e975abf0bfd/51-YSPP-2024-5-22-THE-DRIP-DRIP-GUSH-OF-THE-OMER-AND-HEALING-co.mp3" length="164960460" type="audio/mpeg"/><itunes:duration>01:08:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode></item><item><title>The Omer and the Empty-Full Vessel</title><itunes:title>The Omer and the Empty-Full Vessel</itunes:title><description><![CDATA[<p>Here, a text-based class and conversation on the Omer and cultivating our vessel to receive– our relationship with void, possibility, and space.</p><p>Ohmek Session dated May 15, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>Here, a text-based class and conversation on the Omer and cultivating our vessel to receive– our relationship with void, possibility, and space.</p><p>Ohmek Session dated May 15, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-omer-and-the-empty-full-vessel]]></link><guid isPermaLink="false">daa7f009-a41e-45d5-94cb-c7937ca65bff</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:50:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/757efc11-08a9-4ce4-8011-d8eb0e2505ef/50-YSPP-2024-5-15-THE-OMER-AND-THE-EMPTY-FULL-VESSEL-converted.mp3" length="131754996" type="audio/mpeg"/><itunes:duration>54:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>Awareness Unlocks Freedom: The Power of Conscious Choice</title><itunes:title>Awareness Unlocks Freedom: The Power of Conscious Choice</itunes:title><description><![CDATA[<p>A sacred session on Passover, freedom of choice, and how to unlock the doors to redemption.</p><p>Ohmek Session dated April 17, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A sacred session on Passover, freedom of choice, and how to unlock the doors to redemption.</p><p>Ohmek Session dated April 17, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/awareness-unlocks-freedom-the-power-of-conscious-choice]]></link><guid isPermaLink="false">bb17ab27-d8d1-4dfd-a4c2-19c7abfb35a9</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:49:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad953f49-afaa-41ef-b59b-da3cce4827e6/49-YSPP-2024-4-17-PESACH-FREEDOM-THROUGH-CHOICE-converted.mp3" length="129502066" type="audio/mpeg"/><itunes:duration>54:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>The Essential Elements of Freedom</title><itunes:title>The Essential Elements of Freedom</itunes:title><description><![CDATA[<p>In this session of "Underneath the Underneath," we deepen into the consciousness of Passover, the collective exodus, and the facets of my personal liberation.</p><p>Ohmek Session dated April 10, 2024.&nbsp;</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of "Underneath the Underneath," we deepen into the consciousness of Passover, the collective exodus, and the facets of my personal liberation.</p><p>Ohmek Session dated April 10, 2024.&nbsp;</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-essential-elements-of-freedom]]></link><guid isPermaLink="false">2ebbce22-1f6e-479f-b598-9d747a3066c6</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:48:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2d188495-7edd-4718-8e98-e9dd765c5cec/48-YSPP-2024-4-10-PESACH-ELEMENTS-OF-FREEDOM-converted.mp3" length="132155915" type="audio/mpeg"/><itunes:duration>55:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>Silence: The Tuning Fork for Our Souls</title><itunes:title>Silence: The Tuning Fork for Our Souls</itunes:title><description><![CDATA[<p>A mystical session on the Torah portion of Shmini, attunement, and the power of pause.</p><p>Ohmek Session dated April 3, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A mystical session on the Torah portion of Shmini, attunement, and the power of pause.</p><p>Ohmek Session dated April 3, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/silence-the-tuning-fork-for-our-souls]]></link><guid isPermaLink="false">a9917c4d-0385-40e8-a732-79b45fa6af4e</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:47:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/06232971-9f86-458b-a7e9-5cb93dab2ca7/46-YSPP-2024-4-3-SHMINI-STRANGE-FIRE-SILENCE-AS-A-TUNING-FORK-0.mp3" length="126249984" type="audio/mpeg"/><itunes:duration>52:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>Cultivating Self Awareness: Temple Offerings and the Constant Fire</title><itunes:title>Cultivating Self Awareness: Temple Offerings and the Constant Fire</itunes:title><description><![CDATA[<p>A text-based session on the Torah portion of Tzav, the Hayom Yom of 20 Adar, and the inner nature of passion-based service.</p><p>Ohmek Session dated March 27, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A text-based session on the Torah portion of Tzav, the Hayom Yom of 20 Adar, and the inner nature of passion-based service.</p><p>Ohmek Session dated March 27, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/cultivating-self-awareness-temple-offerings-and-the-constant-fire]]></link><guid isPermaLink="false">7040ccda-be7f-4ec2-85af-8c6e7137ebbe</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:46:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/42a23082-6f77-4dbc-a4be-7063adaad6d2/47-YSPP-2024-3-27-TZAV-SELF-AWARENESS-OFFERINGS-AND-THE-CONSTAN.mp3" length="139458672" type="audio/mpeg"/><itunes:duration>58:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>Discerning Truth: The Art of Translation (Part 2)</title><itunes:title>Discerning Truth: The Art of Translation (Part 2)</itunes:title><description><![CDATA[<p>A short text and deep thought on Purim, our deeper knowing, and the art of translation (Part 2).</p><p>Ohmek Session dated March 20, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A short text and deep thought on Purim, our deeper knowing, and the art of translation (Part 2).</p><p>Ohmek Session dated March 20, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/discerning-truth-the-art-of-translation-part-2]]></link><guid isPermaLink="false">45780e0c-3609-4842-b06c-040db7e77e8d</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:45:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ca04342b-f9c0-442d-9962-a15b1b2e3e23/45-YSPP-2024-3-20-PURIM-THE-ACT-OF-DISCERNMENT-2-converted.mp3" length="130913555" type="audio/mpeg"/><itunes:duration>54:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>Discerning Truth: The Art of Translation (Part 1)</title><itunes:title>Discerning Truth: The Art of Translation (Part 1)</itunes:title><description><![CDATA[<p>A short text and deep thought on Purim, our deeper knowing, and the art of translation (Part 1.</p><p>Ohmek Session dated March 13, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A short text and deep thought on Purim, our deeper knowing, and the art of translation (Part 1.</p><p>Ohmek Session dated March 13, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/discerning-truth-the-art-of-translation-part-1]]></link><guid isPermaLink="false">30435339-d9c6-46d9-a163-8312eb3e7021</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:44:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ac0b1a8-3424-421c-94c2-bc66f2b3cb8b/44-YSPP-2024-3-13-PURIM-THE-ACT-OF-DISCERNMENT-1-converted.mp3" length="129001991" type="audio/mpeg"/><itunes:duration>53:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode></item><item><title>The Offering Of My Personal Journey – and Heart</title><itunes:title>The Offering Of My Personal Journey – and Heart</itunes:title><description><![CDATA[<p>A text-based class on Parshat Vayakhel and the power of the journey – and the destination that calls us.</p><p>Ohmek Session dated March 6, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A text-based class on Parshat Vayakhel and the power of the journey – and the destination that calls us.</p><p>Ohmek Session dated March 6, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-offering-of-my-personal-journey-and-heart]]></link><guid isPermaLink="false">ac65e5fd-203f-4378-8085-fb6ecd1b8d40</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:43:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/609f48b8-abe0-4ba8-8e59-144fcf4378c4/43-YSPP-2024-3-6-VAYAKHEL-OFFERING-MY-JEWISH-JOURNEY-AND-HEART-.mp3" length="137674476" type="audio/mpeg"/><itunes:duration>57:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>The Torah of Big Blunders</title><itunes:title>The Torah of Big Blunders</itunes:title><description><![CDATA[<p>In this session of "Underneath the Underneath," we delve into Parshat Ki Tisa and the Sin of the Gold Calf: a deep exploration of the impact, and power, of mistakes – in the Torah, and in our lives.</p><p>Ohmek Session dated February 28, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of "Underneath the Underneath," we delve into Parshat Ki Tisa and the Sin of the Gold Calf: a deep exploration of the impact, and power, of mistakes – in the Torah, and in our lives.</p><p>Ohmek Session dated February 28, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-torah-of-big-blunders]]></link><guid isPermaLink="false">8dbc475d-6542-4708-bef2-52a76c7ba191</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:42:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/76e89f8b-0324-4caa-bc9a-f3aa57ed940c/42-YSPP-2024-2-28-KI-TISA-THE-TORAH-OF-MISTAKES-converted.mp3" length="127813919" type="audio/mpeg"/><itunes:duration>53:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>Beyond Walls: What is My True Sanctuary?</title><itunes:title>Beyond Walls: What is My True Sanctuary?</itunes:title><description><![CDATA[<p>On Parshat Tetzave: a vulnerable conversation on the spiritual, emotional, and felt experience of Sanctuary.</p><p>Ohmek Session dated February 21, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>On Parshat Tetzave: a vulnerable conversation on the spiritual, emotional, and felt experience of Sanctuary.</p><p>Ohmek Session dated February 21, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/beyond-walls-what-is-my-true-sanctuary]]></link><guid isPermaLink="false">77b42a84-c0fe-4253-a24c-2b56321fd928</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:41:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/774bd227-1e41-4cc6-bd33-354ade43cdb9/41-YSPP-2024-2-21-TETZAVE-WHAT-IS-SANCTUARY-converted.mp3" length="135529079" type="audio/mpeg"/><itunes:duration>56:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode></item><item><title>Placing our Suffering in Higher Awareness (Part 2)</title><itunes:title>Placing our Suffering in Higher Awareness (Part 2)</itunes:title><description><![CDATA[<p>A sacred session including an opportunity to deepen and integrate timeless lessons on awareness, suffering, reframing reality and restoration. Includes a brief review of Part 1. </p><p>Ohmek Session dated February 20, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A sacred session including an opportunity to deepen and integrate timeless lessons on awareness, suffering, reframing reality and restoration. Includes a brief review of Part 1. </p><p>Ohmek Session dated February 20, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/placing-our-suffering-in-higher-awareness-part-2]]></link><guid isPermaLink="false">45cbcf36-e405-4e68-ac08-bc8b170ad00f</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:40:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d2272909-3b71-49df-93b8-b99d29f7e745/40-YSPP-2024-2-20-REARRANGING-THE-LETTERS-INTEGRATION-converted.mp3" length="144112824" type="audio/mpeg"/><itunes:duration>01:00:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>Placing our Suffering in Higher Awareness (part 1)</title><itunes:title>Placing our Suffering in Higher Awareness (part 1)</itunes:title><description><![CDATA[<p>In this session of "Underneath the Underneath," we delve into a profound mystical text on Parshat Mishpatim, awareness, order and finding meaning, even in our suffering.</p><p>Ohmek Session dated February 7, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of "Underneath the Underneath," we delve into a profound mystical text on Parshat Mishpatim, awareness, order and finding meaning, even in our suffering.</p><p>Ohmek Session dated February 7, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/placing-our-suffering-in-higher-awareness-part-1]]></link><guid isPermaLink="false">e58b00b1-21aa-440f-acfc-d535175fb07d</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:39:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e030cffe-18dd-41e8-861e-e6aa4bcc6ff5/39YSPP-2024-2-7-MISHPATIM-PLACING-OUR-SUFFERING-IN-AWARENESS-co.mp3" length="132198696" type="audio/mpeg"/><itunes:duration>55:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>A Call to Connection: Discovering My Personal Prayer</title><itunes:title>A Call to Connection: Discovering My Personal Prayer</itunes:title><description><![CDATA[<p>A sacred session and class where we delve into the nature of prayer and discover how it can free us from the ties that bind us. Includes a writing prompt and guided meditation.&nbsp;</p><p>Ohmek Session dated January 17, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A sacred session and class where we delve into the nature of prayer and discover how it can free us from the ties that bind us. Includes a writing prompt and guided meditation.&nbsp;</p><p>Ohmek Session dated January 17, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/38]]></link><guid isPermaLink="false">2b7e463c-ad64-47fb-af55-c46ed5ee0ddb</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:38:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a970a89e-2b4a-4684-8044-8a8c1770c3b8/38-YSPP-2024-1-17-WHAT-S-MY-CALL-TO-PRAYER-converted.mp3" length="141905831" type="audio/mpeg"/><itunes:duration>59:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>Am I Still Enslaved? Counting Time, Cultivating Agency</title><itunes:title>Am I Still Enslaved? Counting Time, Cultivating Agency</itunes:title><description><![CDATA[<p>In this session of "Underneath the Underneath," we delve into a text-based class and conversation on Parshat Bo, the “rat race” and the consciousness of freedom.</p><p>Ohmek Session dated January 17, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of "Underneath the Underneath," we delve into a text-based class and conversation on Parshat Bo, the “rat race” and the consciousness of freedom.</p><p>Ohmek Session dated January 17, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/am-i-still-enslaved-counting-time-cultivating-agency]]></link><guid isPermaLink="false">fbeece8f-5d2d-4b51-943f-04885a44afd9</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:37:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/072ea956-fd41-4c93-af52-f82da556aa38/37-YSPP-2024-1-17-BO-COUNTING-TIME-FREEDOM-AGENCY-converted.mp3" length="135772331" type="audio/mpeg"/><itunes:duration>56:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>The Power of Presence: Learning to Be with What&apos;s Hard and Uncomfortable</title><itunes:title>The Power of Presence: Learning to Be with What&apos;s Hard and Uncomfortable</itunes:title><description><![CDATA[<p>A vulnerable conversation and text-based class on Parshat Vaera, Moses, and the gift of life’s challenges.</p><p>Ohmek Session dated January 10, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A vulnerable conversation and text-based class on Parshat Vaera, Moses, and the gift of life’s challenges.</p><p>Ohmek Session dated January 10, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-power-of-presence-learning-to-be-with-whats-hard-and-uncomfortable]]></link><guid isPermaLink="false">78f49d93-4152-4b69-8b9f-59f692d36aee</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:36:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1b338f47-ac98-4f57-962f-dd6a94810a76/36-YSPP-2024-1-10-VAERA-HOW-TO-BE-WITH-WHAT-S-HARD-converted.mp3" length="135212747" type="audio/mpeg"/><itunes:duration>56:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>Redefining the Purpose of Prayer: From Transaction to Transformation</title><itunes:title>Redefining the Purpose of Prayer: From Transaction to Transformation</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we explore a sacred text on prayer and discover how to become a vessel for receiving and integrating the constant flow of divine blessings in our lives.</p><p>Ohmek Session dated January 8, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we explore a sacred text on prayer and discover how to become a vessel for receiving and integrating the constant flow of divine blessings in our lives.</p><p>Ohmek Session dated January 8, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/redefining-the-purpose-of-prayer-from-transaction-to-transformation]]></link><guid isPermaLink="false">c9190a19-fb2b-4872-9598-34bcab7e5a05</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:35:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8f48e997-fa07-43e9-bb74-b42a098c5ea8/35-YSPP-2024-1-8-REDFINING-THE-NARRATIVE-OF-TRANSACTIONAL-PRAYE.mp3" length="128236718" type="audio/mpeg"/><itunes:duration>53:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>Finding and Serving a New G-d</title><itunes:title>Finding and Serving a New G-d</itunes:title><description><![CDATA[<p>A text-based class on Parshat Shemot and the “new king”: on exiled consciousness, emergence and the possibility of a new kind of relationship with the Divine. </p><p>Ohmek Session dated January 4, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A text-based class on Parshat Shemot and the “new king”: on exiled consciousness, emergence and the possibility of a new kind of relationship with the Divine. </p><p>Ohmek Session dated January 4, 2024.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/finding-and-serving-a-new-g-d]]></link><guid isPermaLink="false">c17d2d6a-fb47-4660-a2b4-fca30c760209</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:34:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/05ad04a5-c1fe-4f59-b4a3-7e8502efaed8/34-YSPP-2024-1-4-SHEMOT-A-NEW-RELATIONSHIP-converted.mp3" length="137946983" type="audio/mpeg"/><itunes:duration>57:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>Holding our Past– and our Future</title><itunes:title>Holding our Past– and our Future</itunes:title><description><![CDATA[<p>An embodied mysticism class on Parshat Vayechi: the relationship between death and blessing, transition points, and the opportunity to hold our past with what’s possible.</p><p>Ohmek Session dated December 27, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>An embodied mysticism class on Parshat Vayechi: the relationship between death and blessing, transition points, and the opportunity to hold our past with what’s possible.</p><p>Ohmek Session dated December 27, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/holding-our-past-and-our-future]]></link><guid isPermaLink="false">d4859606-c0d8-4225-9eef-b21880f15e9a</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:33:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a95c2739-065c-4435-84a5-6bf71e4d2d62/33-YSPP-2023-12-27-MENASHE-AND-EPHRAIM-HOLDING-OUR-PASTS-AND-FU.mp3" length="138378133" type="audio/mpeg"/><itunes:duration>57:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>The Gift of the “Aha” Moment</title><itunes:title>The Gift of the “Aha” Moment</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we explore the reunion of Joseph and his brothers: accountability, radical perspective shifts and the path of sense-making.</p><p>Ohmek Session dated December 20, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we explore the reunion of Joseph and his brothers: accountability, radical perspective shifts and the path of sense-making.</p><p>Ohmek Session dated December 20, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-gift-of-the-aha-moment]]></link><guid isPermaLink="false">b5493eab-5c48-4bb3-b484-e16c35f142cd</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:32:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/88be1b9c-a3d7-4688-9f5e-7fba3681cc7e/32-YSPP-2023-12-20-VAYIGASH-THE-GIFT-OF-JUDAH-AHA-MOMENTS-conve.mp3" length="134413026" type="audio/mpeg"/><itunes:duration>56:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>On Speaking Simple Truth (Chanukah)</title><itunes:title>On Speaking Simple Truth (Chanukah)</itunes:title><description><![CDATA[<p>A sacred session on Chanukah and exploring this inquiry: what are the words that inspire simple faith?</p><p>Ohmek Session dated December 13, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A sacred session on Chanukah and exploring this inquiry: what are the words that inspire simple faith?</p><p>Ohmek Session dated December 13, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/on-speaking-simple-truth]]></link><guid isPermaLink="false">86211612-433c-438b-a6e6-f4111be5f67d</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:31:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c482b5d7-3a39-4d94-8510-4cc367a08b68/31-YSPP-2023-12-13-CHANUKAH-SPEAKING-SIMPLE-TRUTH-converted.mp3" length="126004667" type="audio/mpeg"/><itunes:duration>52:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>Wrestling the Angel of Darkness (Part 2)</title><itunes:title>Wrestling the Angel of Darkness (Part 2)</itunes:title><description><![CDATA[<p>An integration session and conversation on Jacob, wrestling in the binary, and the significant of the triangle.</p><p>Ohmek Session dated December 7, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>An integration session and conversation on Jacob, wrestling in the binary, and the significant of the triangle.</p><p>Ohmek Session dated December 7, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/wrestling-the-angel-of-darkness-part-2]]></link><guid isPermaLink="false">d8f3c2e5-8e48-4855-a815-13aa4f8fdce1</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/38956c70-73af-40fb-a298-2c8d2cd531e2/30-YSPP-2023-12-7-JACOB-WRESTLING-INTEGRATION-converted.mp3" length="140541323" type="audio/mpeg"/><itunes:duration>58:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>Ascending the Ladder of Awareness</title><itunes:title>Ascending the Ladder of Awareness</itunes:title><description><![CDATA[<p>A guided meditation using the Sulam Yaakov, a Kabbalistic meditation tool to ascend the ladder of consciousness.</p><p>Ohmek Session dated November 24, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A guided meditation using the Sulam Yaakov, a Kabbalistic meditation tool to ascend the ladder of consciousness.</p><p>Ohmek Session dated November 24, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/ascending-the-ladder-of-awareness]]></link><guid isPermaLink="false">00c91b9e-e0f2-4fd0-8bdf-777f2b01b6bf</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:29:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/709c9a9f-9cfa-449b-a0b4-be328fe3bf8f/29-YSPP-2023-11-24-GUIDED-MEDITATION-SULAM-YAAKOV-converted.mp3" length="51410867" type="audio/mpeg"/><itunes:duration>21:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>Jacob’s Ladder and How to Hold the Binary</title><itunes:title>Jacob’s Ladder and How to Hold the Binary</itunes:title><description><![CDATA[<p>A selection of embodied mystical teachings on Jacob, unintegrated parts, trauma responses, and facing the Other.</p><p>Ohmek Session dated November 22, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A selection of embodied mystical teachings on Jacob, unintegrated parts, trauma responses, and facing the Other.</p><p>Ohmek Session dated November 22, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/jacobs-ladder-and-how-to-hold-the-binary]]></link><guid isPermaLink="false">036356ff-79e0-4db7-b24d-513f56bfb53c</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:28:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff5271a5-9e23-45df-aeeb-dc23b6b540cc/YSPP-2023-11-22-YAAKOV-THE-LADDER-AND-THE-BINARY-converted.mp3" length="142533275" type="audio/mpeg"/><itunes:duration>59:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>Wrestling the Angel of Darkness</title><itunes:title>Wrestling the Angel of Darkness</itunes:title><description><![CDATA[<p>A text based session from the Me’or Einayim on Jacob, the nature of struggle and the rise of collective consciousness.</p><p>Ohmek Session dated November 19, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A text based session from the Me’or Einayim on Jacob, the nature of struggle and the rise of collective consciousness.</p><p>Ohmek Session dated November 19, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/wrestling-the-angel-of-darkness]]></link><guid isPermaLink="false">5e30ca5e-9d0d-48ed-86f5-f6cf5d6f2aaf</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:27:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4275efea-5cd1-4655-8a25-52b16524a86d/YSPP-2023-11-19-WRESTLING-THE-ANGEL-OF-DARKNESS-converted.mp3" length="136228559" type="audio/mpeg"/><itunes:duration>56:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>Accessing Authentic Humility</title><itunes:title>Accessing Authentic Humility</itunes:title><description><![CDATA[<p>A texted based class on the portion of Chaya Sara – the body and soul, death and life, awareness and our capacity to let go.</p><p>Ohmek Session dated November 8, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A texted based class on the portion of Chaya Sara – the body and soul, death and life, awareness and our capacity to let go.</p><p>Ohmek Session dated November 8, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/accessing-authentic-humility]]></link><guid isPermaLink="false">2535821f-a31a-416e-b7a7-6cf46652b6d5</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:26:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cac9fd00-58b6-48dd-b597-64eb5d6b5347/YSPP-2023-11-8-CHAYA-SARA-ACCESSING-HUMILITY-converted.mp3" length="152968055" type="audio/mpeg"/><itunes:duration>01:03:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>Invited In: Avram’s Existential Wonder</title><itunes:title>Invited In: Avram’s Existential Wonder</itunes:title><description><![CDATA[<p>What aroused G-d’s mandate to Avram to "go forth" from his familiar surroundings? On parshat Lech Lecha and moving toward our deeper selves.</p><p>Ohmek Session dated October 25, 2023.</p><p>__________</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Deepen with Ohmek</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>What aroused G-d’s mandate to Avram to "go forth" from his familiar surroundings? On parshat Lech Lecha and moving toward our deeper selves.</p><p>Ohmek Session dated October 25, 2023.</p><p>__________</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Deepen with Ohmek</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/invited-in-avrams-existential-wonder]]></link><guid isPermaLink="false">34e3df84-9b4f-4eff-b493-bd730eb7721a</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:25:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e1f061d9-0314-429c-8bc3-7041627832bb/YSPP-2023-10-25-LECH-LECHA-AVRAHAM-S-WONDER-converted.mp3" length="120050735" type="audio/mpeg"/><itunes:duration>50:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>The Ark as an Archetype for Being with Overwhelm (Noach)</title><itunes:title>The Ark as an Archetype for Being with Overwhelm (Noach)</itunes:title><description><![CDATA[<p>Do you ever feel flooded? Overwhelmed? In this session of Underneath the Underneath, we delve into the Teiva/Ark as a gift, an everlasting paradigm for weathering the floods that overwhelm us in life. </p><p>Here is a vulnerable conversation and Hasidic text from the Ishbitzer  on Noach, the ark and how to feel resourced in times of stress.</p><p>Ohmek Session dated October 18, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>Do you ever feel flooded? Overwhelmed? In this session of Underneath the Underneath, we delve into the Teiva/Ark as a gift, an everlasting paradigm for weathering the floods that overwhelm us in life. </p><p>Here is a vulnerable conversation and Hasidic text from the Ishbitzer  on Noach, the ark and how to feel resourced in times of stress.</p><p>Ohmek Session dated October 18, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-ark-as-an-archetype-for-being-with-overwhelm]]></link><guid isPermaLink="false">7654694c-7f9a-4e4f-ba26-6d050bbd632f</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:24:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6184e1b0-d1fa-4dd3-8720-3368c492e670/YSPP-2023-10-18-NOACH-ARK-AS-A-MODEL-OVERWHELM-converted.mp3" length="134212595" type="audio/mpeg"/><itunes:duration>55:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>What It Means To Be With the Hurt</title><itunes:title>What It Means To Be With the Hurt</itunes:title><description><![CDATA[<p>On inducing feelings, post-traumatic guilt, and R’ Nachman (from the Pray for Israel Live Stream Event).</p><p>Ohmek Session dated October 12, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>On inducing feelings, post-traumatic guilt, and R’ Nachman (from the Pray for Israel Live Stream Event).</p><p>Ohmek Session dated October 12, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/what-it-means-to-be-with-the-hurt]]></link><guid isPermaLink="false">9ec13d97-690f-4b34-837b-6e26015f9996</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:23:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/544bf0e4-d78c-4f68-b2ed-ffd9769382c7/YSPP-2023-10-12-PRAY-FOR-ISRAEL-LIVE-STREAM-EVENT-3-converted.mp3" length="37183219" type="audio/mpeg"/><itunes:duration>15:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>Our Pain: A Window to Expansiveness</title><itunes:title>Our Pain: A Window to Expansiveness</itunes:title><description><![CDATA[<p>Shortly following the atrocities of October 7th, a vulnerable session on collective trauma, the power of witnessing and the function of pain. Includes a guided meditation.</p><p>Ohmek Session dated October 11, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>Shortly following the atrocities of October 7th, a vulnerable session on collective trauma, the power of witnessing and the function of pain. Includes a guided meditation.</p><p>Ohmek Session dated October 11, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/our-pain-a-window-to-expansiveness]]></link><guid isPermaLink="false">04bf8265-ec7f-4891-bd56-3b7cc44d9752</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:22:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d8887f6f-8c0c-47fd-b933-e255beefc46c/YSPP-2023-10-11-ISRAEL-MEDIATION-OUR-PAIN-AS-A-WINDOW-converted.mp3" length="144607689" type="audio/mpeg"/><itunes:duration>01:00:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>Drawn by the Divine: How the Sacred Pulls Me In</title><itunes:title>Drawn by the Divine: How the Sacred Pulls Me In</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we explore a variety of text-based teachings from the S’fat Emet on the holiday of Sukkot and its mitzvot.</p><p>Ohmek Session dated October 4, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we explore a variety of text-based teachings from the S’fat Emet on the holiday of Sukkot and its mitzvot.</p><p>Ohmek Session dated October 4, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/drawn-by-the-divine-how-the-sacred-pulls-me-in]]></link><guid isPermaLink="false">b56a22b9-6c1c-493c-bec3-3c4f1a097203</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:21:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3eaf16b2-8aad-4fdf-a35f-4b7ff75e22b1/YSPP-2023-10-4-SUKKOT-SFAT-EMET-TEACHINGS-converted.mp3" length="144142079" type="audio/mpeg"/><itunes:duration>01:00:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>Falling into G-d’s Arms</title><itunes:title>Falling into G-d’s Arms</itunes:title><description><![CDATA[<p>A short flow on Sukkah and embracing imperfection.</p><p>Ohmek Session dated September 29, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A short flow on Sukkah and embracing imperfection.</p><p>Ohmek Session dated September 29, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/falling-into-g-ds-arms]]></link><guid isPermaLink="false">01ad23e0-3ed3-44bf-b24d-be7b14ee3397</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:20:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/219aa633-ab54-4b86-877a-891db317cd47/YSPP-2023-9-27-YK-TO-SUKKOT-A-TIME-OF-COMPASSION-converted.mp3" length="144561767" type="audio/mpeg"/><itunes:duration>01:00:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>Yom Kippur to Sukkot - A Time of Compassion</title><itunes:title>Yom Kippur to Sukkot - A Time of Compassion</itunes:title><description><![CDATA[<p>A sacred session on a variety of themes: muteness, impermanence, awe and love.</p><p>Ohmek Session dated September 27, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A sacred session on a variety of themes: muteness, impermanence, awe and love.</p><p>Ohmek Session dated September 27, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/yom-kippur-to-sukkot-a-time-of-compassion]]></link><guid isPermaLink="false">efa47a27-b1ca-4bcc-9e0f-7d5a1ddc6db3</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:19:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b5f140e4-36fc-4070-a819-05c5eb138496/YSPP-2023-9-27-YK-TO-SUKKOT-A-TIME-OF-COMPASSION-converted.mp3" length="144561767" type="audio/mpeg"/><itunes:duration>01:00:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>Meeting the Wisdom of My Ancestors: Connecting with Our Sacred Purpose</title><itunes:title>Meeting the Wisdom of My Ancestors: Connecting with Our Sacred Purpose</itunes:title><description><![CDATA[<p>A guided meditation to connect with your calling.</p><p>Ohmek Session dated September 26, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A guided meditation to connect with your calling.</p><p>Ohmek Session dated September 26, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/meeting-the-wisdom-of-my-ancestors-connecting-with-our-sacred-purpose]]></link><guid isPermaLink="false">4d69f864-71d0-4edf-b8a3-ce547e43a8ae</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:18:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7a5804f6-081d-4d3e-82d1-ccdd02f80d8b/YSPP-2023-9-26-ANCESTOR-MEDITATION-LECH-LECHA-converted.mp3" length="53210723" type="audio/mpeg"/><itunes:duration>22:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Shofar: The Soup of Love</title><itunes:title>Shofar: The Soup of Love</itunes:title><description><![CDATA[<p>A mystical text from the Me’or Einayim on the power of the Shofar’s call.</p><p>Ohmek Session dated September 14, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A mystical text from the Me’or Einayim on the power of the Shofar’s call.</p><p>Ohmek Session dated September 14, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/shofar-the-soup-of-love]]></link><guid isPermaLink="false">445bbd17-0e48-438f-a147-78de41b0801b</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:17:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/84333247-4c33-45bb-a178-f8d39a506d14/YSPP-2023-9-14-SHOFAR-THE-SOUP-OF-LOVE-MEOR-EINAYIM-converted.mp3" length="134291928" type="audio/mpeg"/><itunes:duration>56:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>What Am I Projecting onto the Divine? Unveiling Our Deepest Perceptions</title><itunes:title>What Am I Projecting onto the Divine? Unveiling Our Deepest Perceptions</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we deepen on the Jewish month of Elul, sticky narratives, and the invitation to let go.</p><p>Ohmek Session dated August 30, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we deepen on the Jewish month of Elul, sticky narratives, and the invitation to let go.</p><p>Ohmek Session dated August 30, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/what-am-i-projecting-onto-the-divine-unveiling-our-deepest-perceptions]]></link><guid isPermaLink="false">316375f3-7474-41aa-878a-35cc3fdd0af6</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:16:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0bd0f575-fe5e-4a78-ba37-182a223ad699/YSPP-2023-8-30-ELUL-LOOKING-AT-OUR-PROJECTIONS-OF-THE-DIVINE-co.mp3" length="143794422" type="audio/mpeg"/><itunes:duration>59:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>Elul — Deciphering the Call: Listening to Life&apos;s Profound Invitations</title><itunes:title>Elul — Deciphering the Call: Listening to Life&apos;s Profound Invitations</itunes:title><description><![CDATA[<p>On Elul, eros, and the call of awakening.</p><p>Ohmek Session dated August 23, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>On Elul, eros, and the call of awakening.</p><p>Ohmek Session dated August 23, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/deciphering-the-call-listening-to-lifes-profound-invitations]]></link><guid isPermaLink="false">09cdfbd5-d23e-48fd-a2cb-023a33a85719</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4320714f-c014-43b6-a657-f6e1157d7146/YSPP-2023-8-23-ELUL-HOW-TO-HEAR-THE-CALLING-converted.mp3" length="144510611" type="audio/mpeg"/><itunes:duration>01:00:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>Elul — What is Refuge? And Where Do I Find It?</title><itunes:title>Elul — What is Refuge? And Where Do I Find It?</itunes:title><description><![CDATA[<p>On Elul, the cities of refuge, and new ways to be with judgment– and repentance.</p><p>Ohmek Session dated August 16, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>On Elul, the cities of refuge, and new ways to be with judgment– and repentance.</p><p>Ohmek Session dated August 16, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/what-is-refuge-and-where-do-i-find-it]]></link><guid isPermaLink="false">b05dab9c-4158-4e43-ba06-473bedcc811f</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:14:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2560a95-66e0-4cd1-ac40-375a8f911922/YSPP-2023-8-16-ELUL-WHAT-IS-REFUGE-converted.mp3" length="128441363" type="audio/mpeg"/><itunes:duration>53:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>Tu B’Av: What Soul Wants Me to Know About Love</title><itunes:title>Tu B’Av: What Soul Wants Me to Know About Love</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we deepen into Tu B’Av and the vulnerability of loving. Includes a guided meditation.</p><p>Ohmek Session dated August 2, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we deepen into Tu B’Av and the vulnerability of loving. Includes a guided meditation.</p><p>Ohmek Session dated August 2, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/what-soul-wants-me-to-know-about-love]]></link><guid isPermaLink="false">785386ce-1817-4ea5-964e-c5f00d7cb7f0</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:13:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/495a788f-7323-40c3-a3bf-9a584754d649/YSPP-2023-8-2-TU-B-AV-WHAT-SOUL-WANTS-ME-TO-KNOW-ABOUT-LOVE-con.mp3" length="138884495" type="audio/mpeg"/><itunes:duration>57:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>Devarim — Finding My Voice: Healing Constricted Speech</title><itunes:title>Devarim — Finding My Voice: Healing Constricted Speech</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we dive into vulnerable conversation and a mystical text on Parshat Devarim, Moshe and the key to move through fear and unlock our voices– and purpose.</p><p>Ohmek Session date July 19, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we dive into vulnerable conversation and a mystical text on Parshat Devarim, Moshe and the key to move through fear and unlock our voices– and purpose.</p><p>Ohmek Session date July 19, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/finding-my-voice-healing-constricted-speech]]></link><guid isPermaLink="false">45308e73-2da4-4a0b-bbfc-2fdfe8bdb8f0</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:12:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b2f48e0-8f67-4641-bbd2-99117544b6de/YSPP-2023-7-19-DEVARIM-HEALING-CONSTRICTED-SPEECH-converted.mp3" length="141689723" type="audio/mpeg"/><itunes:duration>59:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>Chukat: But We Didn’t Say Goodbye - On Miriam and Unprocessed Grief</title><itunes:title>Chukat: But We Didn’t Say Goodbye - On Miriam and Unprocessed Grief</itunes:title><description><![CDATA[<p>A heart-centered exploration on Parshat Chukat the sanctity of grief and the impact of grief untended.</p><p>Ohmek Session dated June 28, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A heart-centered exploration on Parshat Chukat the sanctity of grief and the impact of grief untended.</p><p>Ohmek Session dated June 28, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/but-we-didnt-say-goodbye-on-miriam-and-unprocessed-grief]]></link><guid isPermaLink="false">da652c81-5907-4be9-be4f-6d43aa91f3fb</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:11:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/44b08885-f949-49bd-9d9e-61f1e1b228bd/YSPP-2023-6-28-ON-MIRIAM-AND-UNPROCESSED-GRIEF-converted.mp3" length="123403019" type="audio/mpeg"/><itunes:duration>51:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>The Gift of the Wilderness</title><itunes:title>The Gift of the Wilderness</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we explore a dynamic text from the M’eor Einayim on Shavuot, the giving of the Torah, and the gift of the expansive wilderness.</p><p>Ohmek Session dated June 24, 2023</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we explore a dynamic text from the M’eor Einayim on Shavuot, the giving of the Torah, and the gift of the expansive wilderness.</p><p>Ohmek Session dated June 24, 2023</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-gift-of-the-wilderness]]></link><guid isPermaLink="false">a2ede500-448e-4fa1-ae4e-faf5a4a8f185</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:10:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/85bdc050-7eda-406c-a350-eae0d4ea36f4/YSPP-2023-6-24-MEOR-EINAYIM-SHAVUOT-GIFT-OF-WILDERNESS-converted.mp3" length="151836347" type="audio/mpeg"/><itunes:duration>01:03:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>The Journey From Doing, to Being, to Being With</title><itunes:title>The Journey From Doing, to Being, to Being With</itunes:title><description><![CDATA[<p>A mystical, personal flow on the meraglim - spies, feeling abandoned, and a new way to relate to the Divine.</p><p>Ohmek Session dated June 16, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A mystical, personal flow on the meraglim - spies, feeling abandoned, and a new way to relate to the Divine.</p><p>Ohmek Session dated June 16, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/the-journey-from-doing-to-being-to-being-with]]></link><guid isPermaLink="false">3c3b2ea6-4812-4271-a0b6-aec28c59289b</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:08:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fbe82cbb-4c5f-44a9-a039-19f7d463e3ea/YSPP-2023-6-16-SHELACH-BEING-WITH.mp3" length="22642400" type="audio/mpeg"/><itunes:duration>09:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>Am I Too Much? The Menorah Lighting, Divine Essence and Being With What’s Hidden (Part 2)</title><itunes:title>Am I Too Much? The Menorah Lighting, Divine Essence and Being With What’s Hidden (Part 2)</itunes:title><description><![CDATA[<p>A text-based class and discussion on the mystical, Hasidic text of the Me’or Einayim on Parshat Beha’alotecha and the deeper dimensions of the Menorah lighting.</p><p>Ohmek Session dated June 14, 2023.</p><p>_________</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Deepen with Ohmek</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A text-based class and discussion on the mystical, Hasidic text of the Me’or Einayim on Parshat Beha’alotecha and the deeper dimensions of the Menorah lighting.</p><p>Ohmek Session dated June 14, 2023.</p><p>_________</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Deepen with Ohmek</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/am-i-too-much-the-menorah-lighting-divine-essence-and-being-with-whats-hidden-part-2]]></link><guid isPermaLink="false">28e4903c-66c5-4afc-af88-755ad2f5fb16</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:07:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/09e7326f-e1c0-4cd9-a4ae-26b2b061b697/YSPP-2023-6-14-BEHAALOTECHA-MEOR-EINAYIM-2-converted.mp3" length="140145647" type="audio/mpeg"/><itunes:duration>58:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Am I Too Much? The Menorah Lighting, Divine Essence and Being With What’s Hidden</title><itunes:title>Am I Too Much? The Menorah Lighting, Divine Essence and Being With What’s Hidden</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we dive into a mystical&nbsp; text of the Me’or Einayim on Parshat Beha’alotecha and the deeper dimensions of the Menorah lighting.</p><p>Ohmek Session dated June 7, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we dive into a mystical&nbsp; text of the Me’or Einayim on Parshat Beha’alotecha and the deeper dimensions of the Menorah lighting.</p><p>Ohmek Session dated June 7, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/am-i-too-much-the-menorah-lighting-divine-essence-and-being-with-whats-hidden]]></link><guid isPermaLink="false">aaa3b269-953a-460c-b28f-6aefb90e5ebd</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:06:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f51d8a43-d986-46e1-b71d-b99a1f322e5c/YSPP-2023-6-7-BEHAALOTECHA-MEOR-EINAYIM-converted.mp3" length="135376655" type="audio/mpeg"/><itunes:duration>56:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>Unveiling Shame: Three Powerful Archetypes from the Torah and Our Lives</title><itunes:title>Unveiling Shame: Three Powerful Archetypes from the Torah and Our Lives</itunes:title><description><![CDATA[<p>Some mystical flows and personal sharing on the Sotah, the Nazir, and the Kohen and the evolution of shame.</p><p>Ohmek Session dated June 2, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>Some mystical flows and personal sharing on the Sotah, the Nazir, and the Kohen and the evolution of shame.</p><p>Ohmek Session dated June 2, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/unveiling-shame-three-powerful-archetypes-from-the-torah-and-our-lives]]></link><guid isPermaLink="false">d3ff206d-f163-465c-b355-a2d1402e11e5</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:05:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1444d803-fbc5-41e4-9254-36a0bcfd6448/YSPP-2023-6-2-NASO-3-ARCHETYPES-AND-SHAME-converted.mp3" length="34370698" type="audio/mpeg"/><itunes:duration>14:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>Tapping Into a New Story: How to Break Free from the Veneer of Stuckness</title><itunes:title>Tapping Into a New Story: How to Break Free from the Veneer of Stuckness</itunes:title><description><![CDATA[<p>A mystical snippet in preparation for the holiday of Shavuot, the receiving the of Torah.</p><p>Ohmek Session dated May 25, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>A mystical snippet in preparation for the holiday of Shavuot, the receiving the of Torah.</p><p>Ohmek Session dated May 25, 2023.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/tapping-into-a-new-story-how-to-break-free-from-the-veneer-of-stuckness]]></link><guid isPermaLink="false">370aa66c-212f-4825-bb4c-9f5b715be91d</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:04:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f492222b-ff6b-4c67-98d9-b987d3f5eba6/YSPP-2023-5-25-SHAVUOT-WILDERNESS.mp3" length="22308320" type="audio/mpeg"/><itunes:duration>09:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>Is Yom Kippur Meant to Be Scary? Exploring Shame, Stillness, and Cultivating Space</title><itunes:title>Is Yom Kippur Meant to Be Scary? Exploring Shame, Stillness, and Cultivating Space</itunes:title><description><![CDATA[<p>Aura Schwartz invited me to share on the Day of Atonement, being, and why there’s nothing to fear.</p><p>Ohmek Session dated September 29, 2022.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>Aura Schwartz invited me to share on the Day of Atonement, being, and why there’s nothing to fear.</p><p>Ohmek Session dated September 29, 2022.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/is-yom-kippur-meant-to-be-scary-exploring-shame-stillness-and-cultivating-space]]></link><guid isPermaLink="false">569db8e8-91db-4a1e-8297-493484d0f141</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:03:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5e37af19-6e5a-441b-a3e9-c236c4ab19fd/YSPP-2022-9-29-GETTING-IN-THE-MIND-SET-OF-YOM-KIPPUR-WITH-AURA-.mp3" length="102478121" type="audio/mpeg"/><itunes:duration>42:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>G-d as my Savior, G-d as my Light: When Is It Safe to Be Vulnerable and Ask for Help?</title><itunes:title>G-d as my Savior, G-d as my Light: When Is It Safe to Be Vulnerable and Ask for Help?</itunes:title><description><![CDATA[<p>Mystical teachings on a prayer that’s introduced into liturgy a month before the Jewish New Year (from a class for Chabad of Intown).</p><p>Ohmek Session dated September 22, 2022.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>Mystical teachings on a prayer that’s introduced into liturgy a month before the Jewish New Year (from a class for Chabad of Intown).</p><p>Ohmek Session dated September 22, 2022.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/g-d-as-my-savior-g-d-as-my-light-when-is-it-safe-to-be-vulnerable-and-ask-for-help]]></link><guid isPermaLink="false">8c7d389b-2e73-437b-8dad-197a3df28cdd</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:02:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0c889b3e-f469-457d-b303-9c888ac6a03c/YSPP-2022-6-1-THE-LIGHT-OF-THE-INFINITE-FESTIVAL-2-converted.mp3" length="126727132" type="audio/mpeg"/><itunes:duration>52:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>On Being, Belonging and Becoming: Reframing the Redemption as a Paradigm for Healing</title><itunes:title>On Being, Belonging and Becoming: Reframing the Redemption as a Paradigm for Healing</itunes:title><description><![CDATA[<p>In this session of Underneath the Underneath, we delve into the Baal Shem Tov’s letter on Rosh Hashanah through a new lens (live class from the Light of the Infinite Festival).</p><p>Ohmek Session dated June 1, 2022.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>In this session of Underneath the Underneath, we delve into the Baal Shem Tov’s letter on Rosh Hashanah through a new lens (live class from the Light of the Infinite Festival).</p><p>Ohmek Session dated June 1, 2022.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/on-being-belonging-and-becoming-reframing-the-redemption-as-a-paradigm-for-healing]]></link><guid isPermaLink="false">f349a7c6-55c3-44df-a58a-dcb4cce6f915</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:01:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/475bd9c1-9d70-4cbc-a283-0de5c80d639d/YSPP-2022-6-1-THE-LIGHT-OF-THE-INFINITE-FESTIVAL.mp3" length="140108288" type="audio/mpeg"/><itunes:duration>58:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>Welcome to Underneath the Underneath</title><itunes:title>Welcome to Underneath the Underneath</itunes:title><description><![CDATA[<p>Welcome to <strong>Underneath the Underneath</strong> with Yocheved Sidof, Founder and Spiritual Leader of Ohmek, a community of individuals pursuing deeper ways of being.</p><p>Are you drawn to the mystical depths of life?</p><p>Do you feel a call to explore what moves and shapes us?</p><p>Do you long to live more fully, attuned to your light—and your shadows?</p><p>Do you crave the paradox, <em>the space where all is possible</em>?</p><p>Here, we explore these yearnings together and <strong>touch these profound depths</strong>.</p><p>Here, we dive into those layered, textured parts of self, those unseen parts that come into focus in the mystical realms– where the mystical becomes our medicine.</p><p>Here is your invitation inward–&nbsp; to a place to be stretched and to come together, to feel at home in discomfort, with room to unfold and to breathe.&nbsp;</p><p>And here are Ohmek Sessions: living anthologies of embodied mysticism classes, text-based learnings, open-channel flows, vulnerable conversations, and sacred sessions.</p><p>Together, we explore our own depths—as individuals and as a collective—in mystical realms and lived spiritual practice, navigating the messy middle of life that’s ripe with learnings.</p><p>So join me here, as we get deep, deep, and deeper, together, and explore, Underneath the Underneath.</p><p>_________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved is the founder and spiritual leader Ohmek, where she weaves the sacred and contemplative space. She is also a mystic, teacher, writer, activist, and transformation catalyst. Yocheved harnesses decades of social entrepreneurship, certifications, and lived experience — including her own wounds and healing — into her work and passions, intersecting spiritual leadership, community building and collective restoration.</p><p>Immersed in advanced trainings in healing intergenerational and collective trauma, Yocheved employs a unique modality that integrates therapeutic and somatic practices with mystical teachings. Her leadership evokes what's simply known within: how we are all interconnected, and that wholeness emerges when we are held in compassionate space.&nbsp;</p><p>She shares generously of her unique abilities to cultivate connection and bring harmony to paradox– innovation and tradition, teacher and student, the broken and the whole.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to <strong>Underneath the Underneath</strong> with Yocheved Sidof, Founder and Spiritual Leader of Ohmek, a community of individuals pursuing deeper ways of being.</p><p>Are you drawn to the mystical depths of life?</p><p>Do you feel a call to explore what moves and shapes us?</p><p>Do you long to live more fully, attuned to your light—and your shadows?</p><p>Do you crave the paradox, <em>the space where all is possible</em>?</p><p>Here, we explore these yearnings together and <strong>touch these profound depths</strong>.</p><p>Here, we dive into those layered, textured parts of self, those unseen parts that come into focus in the mystical realms– where the mystical becomes our medicine.</p><p>Here is your invitation inward–&nbsp; to a place to be stretched and to come together, to feel at home in discomfort, with room to unfold and to breathe.&nbsp;</p><p>And here are Ohmek Sessions: living anthologies of embodied mysticism classes, text-based learnings, open-channel flows, vulnerable conversations, and sacred sessions.</p><p>Together, we explore our own depths—as individuals and as a collective—in mystical realms and lived spiritual practice, navigating the messy middle of life that’s ripe with learnings.</p><p>So join me here, as we get deep, deep, and deeper, together, and explore, Underneath the Underneath.</p><p>_________</p><p>More on <strong>Yocheved Sidof</strong>:</p><p>Yocheved is the founder and spiritual leader Ohmek, where she weaves the sacred and contemplative space. She is also a mystic, teacher, writer, activist, and transformation catalyst. Yocheved harnesses decades of social entrepreneurship, certifications, and lived experience — including her own wounds and healing — into her work and passions, intersecting spiritual leadership, community building and collective restoration.</p><p>Immersed in advanced trainings in healing intergenerational and collective trauma, Yocheved employs a unique modality that integrates therapeutic and somatic practices with mystical teachings. Her leadership evokes what's simply known within: how we are all interconnected, and that wholeness emerges when we are held in compassionate space.&nbsp;</p><p>She shares generously of her unique abilities to cultivate connection and bring harmony to paradox– innovation and tradition, teacher and student, the broken and the whole.</p><p>__________</p><p>Deepen with <strong>Ohmek</strong>:</p><p>Ohmek is a community of women and men pursuing deeper ways of being.</p><p>It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.</p><p>It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.</p><p>At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.</p><p>Website:<a href="https://www.ohmekliving.com/" rel="noopener noreferrer" target="_blank"> www.ohmekliving.com</a></p><p>Instagram: @ohmek.living</p><p>To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join <strong>MAAGAL</strong>, our founding membership circle</p><p><a href="https://www.patreon.com/ohmek/membership" rel="noopener noreferrer" target="_blank">https://www.patreon.com/ohmek/membership</a></p>]]></content:encoded><link><![CDATA[https://ohmek-underneath-the-underneath.captivate.fm/episode/welcome-to-underneath-the-underneath]]></link><guid isPermaLink="false">f7b13f3c-febf-4ee9-ae24-f4d8f817087b</guid><itunes:image href="https://artwork.captivate.fm/f94da933-3651-4106-8b05-3254b5884630/-jzgNp8KTkP2Sr7WmYuqMJGv.jpeg"/><pubDate>Mon, 10 Jun 2024 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/667cee46-b548-4ac7-8850-ddb9f9b0d043/Intro-edit-10-splitting-the-difference.mp3" length="4557248" type="audio/mpeg"/><itunes:duration>01:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>