<![CDATA[Old School Throw Down]]>e29a1317-45da-55e1-96b7-17234260a484Wed, 01 Apr 2026 14:00:06 +0000Captivate.fmBC Corbinhttps://artwork.captivate.fm/81a2f05f-4304-4c12-8864-ab7aca607c68/y6ECtVhz7JfEuCM8Y0kRyoLM.pngOld School Throw DownBC CorbinBC CorbinThe show is really about the music of the time, mostly R&B format. The past has seemed to make a circle and I lived through a lot of it. So with music I present, it kinda tells the story of event's then and now.https://old-school-throw-down.captivate.fmfalseepisodicnopodcastOld School Throwdown #223- The Year of R&BOld School Throwdown #223- The Year of R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>01b5b530-8c17-4ea0-8b24-f4ee56e6617eWed, 01 Apr 2026 09:00:00 -050059:02falsefull32232233Old School Throwdown #222- 2026 The YearOld School Throwdown #222- 2026 The YearThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe a dedication, or just want to share your thoughts on the show?. Hook me up @oldschoolthrowdowms@gmail.com. (typo is correct on throwdowms)

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe a dedication, or just want to share your thoughts on the show?. Hook me up @oldschoolthrowdowms@gmail.com. (typo is correct on throwdowms)

]]>e70cc4a9-9fa0-4c91-8ce4-5ae37e0ccbb5Wed, 25 Mar 2026 09:00:00 -050001:04:45falsefull32222223Old School Throdown #221- The R&B Year continuesOld School Throdown #221- The R&B Year continuesThe best Rhythm and Blues music. Sit back and get your R&B fix for spring.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix for spring.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>ab077d94-9295-4f0c-a0e5-4da7ff8b36fcWed, 18 Mar 2026 09:00:00 -050001:00:30falsefull32212213Old School Throwdown #220- The Year cont.Old School Throwdown #220- The Year cont.The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>70a1cfcb-4004-42e8-8eca-29418981293fWed, 04 Mar 2026 09:00:00 -050001:04:48falsefull32202203Old School Throwdown #219- R&B The YearOld School Throwdown #219- R&B The Yearwelcome to the best rhythm and blues show you can hear.

]]>welcome to the best rhythm and blues show you can hear.

]]>a1d7e7b2-8ca7-4c12-b1dd-2b079587ac50Wed, 25 Feb 2026 09:00:00 -050001:03:01falsefull32192193Old School Throwdown #218- 2026 The Year continuesOld School Throwdown #218- 2026 The Year continuesThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com. (typo is correct-throwdowms)

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com. (typo is correct-throwdowms)

]]>c8f90948-738d-4f71-bfad-e34bfe642ccbWed, 18 Feb 2026 09:00:00 -050001:00:50falsefull32182183Old School Throwdown #217-The Year cont.Old School Throwdown #217-The Year cont.The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>92ffff44-d0b5-4e6a-8c3c-31505794590bWed, 11 Feb 2026 09:00:00 -050001:09:56falsefull32172173Old School Throwdown #216_ The New YearOld School Throwdown #216_ The New YearThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>819cd795-d51b-4b4a-a247-814c339dfdefWed, 04 Feb 2026 09:00:00 -050001:02:59falsefull32162163Old School Throw Down #215- 2026 The YearOld School Throw Down #215- 2026 The YearThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>5aa0ac7c-add7-4118-bcd3-4124672815baWed, 21 Jan 2026 09:00:00 -050001:01:31falsefull32152153Old School Throw Down #214 -2026 The Year continuesOld School Throw Down #214 -2026 The Year continuesThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>1acb394a-c199-44af-b3eb-6ca821f9e1a1Wed, 14 Jan 2026 09:00:00 -050001:06:14falsefull32142143Old School Throw Down #213- Welcome to 2026 The YearOld School Throw Down #213- Welcome to 2026 The YearThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>24d917a1-bcd0-42db-a53a-19d3bdad8ca2Fri, 09 Jan 2026 09:00:00 -050001:09:39falsefull32132133Old School Throw Down #212- New Year's EveOld School Throw Down #212- New Year's EveBring in 2026 with the best R&B

Hey got a song, maybe dedication, how you like the show or even a thought? Hook me up @oldschoolthrowdowms@gmail.com.

]]>Bring in 2026 with the best R&B

Hey got a song, maybe dedication, how you like the show or even a thought? Hook me up @oldschoolthrowdowms@gmail.com.

]]>b46c97f3-2c99-4e52-a481-8379981e0c94Wed, 31 Dec 2025 09:00:00 -050001:56:28falsefull32122123Old School Throw Down #211- A Very Special Christmas Eve ShowOld School Throw Down #211- A Very Special Christmas Eve ShowEnjoy our very special Christmas Eve show.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>Enjoy our very special Christmas Eve show.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>7d1fc790-150b-4633-95b5-bf7ed3ac36bdWed, 24 Dec 2025 09:00:00 -050001:13:56falsefull32112113Old School Throwdown Show #210- Christmas SeriesOld School Throwdown Show #210- Christmas SeriesBringing the R&B Cheer!

The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>Bringing the R&B Cheer!

The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>885b49ed-cce6-4feb-9d2c-94748439d01bWed, 17 Dec 2025 09:00:00 -050001:04:50falsefull32102103Old School Throwdown Show #209- Christmas SeriesOld School Throwdown Show #209- Christmas SeriesEnjoy the holiday with the best Rhythm and Blues music of the season.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>Enjoy the holiday with the best Rhythm and Blues music of the season.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>c70b06a1-5601-4f2c-9d5c-5d80218b737cWed, 10 Dec 2025 09:00:00 -050001:04:06falsefull32092093Old School Throwdown Show #208- Fall SeriesOld School Throwdown Show #208- Fall SeriesThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>c081b4ca-4c8c-4a13-8669-f0350fbab4fcWed, 03 Dec 2025 09:00:00 -050001:13:08falsefull32082083Old School Throwdown Show #207- Happy ThanksgivingOld School Throwdown Show #207- Happy ThanksgivingCelebrate Thanksgiving with the best Rhythm and Blues music.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>Celebrate Thanksgiving with the best Rhythm and Blues music.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>bf7e533b-3101-4201-9352-e537d0cb4d24Wed, 26 Nov 2025 09:00:00 -050001:03:02falsefull32072073Old School Throwdown Show #206- Falling into the R&BOld School Throwdown Show #206- Falling into the R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>afc18292-7d39-4913-a235-f3fc944d9afaWed, 19 Nov 2025 09:00:00 -050001:10:06falsefull32062063Old School Throwdown Show #205- Fall Series Cont.Old School Throwdown Show #205- Fall Series Cont.The best Rhythm and Blues music. Sit back and get your R&B fix.

We continue our cruise through the Fall.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

We continue our cruise through the Fall.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>4f40c19f-2fd3-446a-925e-7ac22322a598Wed, 12 Nov 2025 09:00:00 -050001:07:04falsefull32052053Old School Throwdown Show #204- Loves and HugsOld School Throwdown Show #204- Loves and HugsThe best Rhythm and Blues music. Sit back and get your R&B fix.

Loves and Hugs this week to all

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Loves and Hugs this week to all

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>861867ef-421c-42a4-bb27-debd00b4816fWed, 05 Nov 2025 09:00:00 -050001:05:38falsefull32042043Old School Throwdown Show #203- Fall seriesOld School Throwdown Show #203- Fall seriesThe best Rhythm and Blues music. Sit back and get your R&B fix.

Your fall series continues.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Your fall series continues.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>f57a13b7-640e-4669-8e0f-ea4532eceb6cWed, 29 Oct 2025 09:00:00 -050001:02:24falsefull32032033Old School Throwdown Show #202- More R&BOld School Throwdown Show #202- More R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song,maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song,maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms.com.

]]>7ea7c7c3-048b-49c3-8361-a6333a23be6dWed, 22 Oct 2025 09:00:00 -050001:07:05falsefull32022023Old School Throwdown #201- R&B Will Set You FreeOld School Throwdown #201- R&B Will Set You FreeJoin BC for some R&B

]]>Join BC for some R&B

]]>060125e9-17c9-477d-897e-74009e3b7e0bWed, 15 Oct 2025 09:00:00 -050001:03:59falsefull32012013Old School Throwdown #200Old School Throwdown #200The R&B fun continue with our celebratory 200th Show!!

]]>The R&B fun continue with our celebratory 200th Show!!

]]>623ada67-b620-4593-83b8-f480ea4ba925Wed, 08 Oct 2025 09:00:00 -050001:43:59falsefull32002003Old School Throwdown Show #199- First Day of OctoberOld School Throwdown Show #199- First Day of OctoberPrepare for our celebratory 200th show with this warm up. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Prepare for our celebratory 200th show with this warm up. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>81807564-6ec4-4729-8700-52ba0b754563Wed, 01 Oct 2025 09:00:00 -050001:10:55falsefull31991993Old School Throwdown Show #198- Back to SchoolOld School Throwdown Show #198- Back to SchoolTaking it back to school with the R&B jams. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Taking it back to school with the R&B jams. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>b4dd57fc-abb0-4052-9653-5d4ad791c40fWed, 24 Sep 2025 09:00:00 -050001:10:40falsefull31981983Old School Throwdown Show #197- Back to School Part 2Old School Throwdown Show #197- Back to School Part 2School's in session on the Old School Throwdown

]]>School's in session on the Old School Throwdown

]]>66b525e4-560f-4f5e-9da0-8410a12598b2Thu, 18 Sep 2025 09:00:00 -050001:04:23falsefull31971973Old School Throwdown Show #196- Back to SchoolOld School Throwdown Show #196- Back to SchoolLet's go back to school with the throwdown

]]>Let's go back to school with the throwdown

]]>86ccda78-c6f5-4678-9d5f-e032326ff2c7Wed, 10 Sep 2025 09:00:00 -050001:03:50falsefull31961963Old School Throwdown Show #195- Summer Jams Cont.Old School Throwdown Show #195- Summer Jams Cont.Keep the summer alive! The best Rhythm and Blues music. Sit back or get up and dance with your R&B fix.

]]>Keep the summer alive! The best Rhythm and Blues music. Sit back or get up and dance with your R&B fix.

]]>3ba51933-13a1-45cc-aba3-9e81b6831c49Wed, 03 Sep 2025 09:00:00 -050001:02:28falsefull31951953Old School Throwdown Show #194- Summer Jams Cont.Old School Throwdown Show #194- Summer Jams Cont.Keep it summering- The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Keep it summering- The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>137ee8df-e171-4151-99aa-cfa80dc979aeWed, 27 Aug 2025 09:00:00 -050001:02:37falsefull31941943Old School Throwdown Show #193- More Summer JamsOld School Throwdown Show #193- More Summer JamsLetting the summer take over. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Letting the summer take over. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>1007461a-d028-4adb-87a1-a152cb64c3a7Wed, 20 Aug 2025 09:00:00 -050001:03:47falsefull31931933Old School Throwdown Show #192- Summer JamsOld School Throwdown Show #192- Summer JamsEnjoy some summertime R&B jams. The best Rhythm and Blues music. Sit back, or get up dance as you get your R&B fix.

]]>Enjoy some summertime R&B jams. The best Rhythm and Blues music. Sit back, or get up dance as you get your R&B fix.

]]>b36949f5-ae3c-4248-b333-34012464fe70Wed, 13 Aug 2025 09:00:00 -050001:02:38falsefull31921923Old School Throwdown Show #191- Simmering R&BOld School Throwdown Show #191- Simmering R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>6ed6ab87-67e9-41bf-a5d7-264d4099f5e2Wed, 06 Aug 2025 09:00:00 -050001:05:56falsefull31911913Old School Throwdown Show #190- Summer R&BOld School Throwdown Show #190- Summer R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>33c88fa6-2b6e-45fe-a442-fc1b7a006c14Wed, 30 Jul 2025 09:00:00 -050001:02:27falsefull31901903Old School Throwdown Show #189- More Summer JamsOld School Throwdown Show #189- More Summer JamsOk lets turn up the heat...R&B summer Jams continue...

]]>Ok lets turn up the heat...R&B summer Jams continue...

]]>16901b94-909e-48be-a93b-db1b39b9b319Wed, 23 Jul 2025 09:00:00 -050001:05:50falsefull31891893Old School Throwdown Show #188- Summer Jams AgainOld School Throwdown Show #188- Summer Jams AgainHow hot can it get? chill here: The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>How hot can it get? chill here: The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>dbfe9ab6-e984-446b-99ff-1a9f82374922Wed, 16 Jul 2025 09:00:00 -050001:06:37falsefull31881883Old School Showdown #187- Summer Jams Cont.Old School Showdown #187- Summer Jams Cont.Things are heating up, we’ll keep it cool the Old School way

]]>Things are heating up, we’ll keep it cool the Old School way

]]>253d0515-51c1-4b45-9481-facb5278cf63Thu, 10 Jul 2025 09:00:00 -050058:50falsefull31871873Old School Throwdown #186- Summer JamsOld School Throwdown #186- Summer JamsKeep your summer cool with the R&B Summer jams

]]>Keep your summer cool with the R&B Summer jams

]]>51859f7b-28e9-4690-8400-d7cb1596e4f6Sat, 05 Jul 2025 08:30:00 -050001:11:41falsefull31861863Old School Throwdown Show #185- Summer Jams Part 2Old School Throwdown Show #185- Summer Jams Part 2The summer tIme Jams continue. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The summer tIme Jams continue. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>06a95f86-323e-438a-a177-0e9f4326bf25Wed, 25 Jun 2025 09:00:00 -050001:05:45falsefull31851853Old School Throwdown Show #184- Summer JamsOld School Throwdown Show #184- Summer JamsIts time for summer time jams! Chill and enjoy he best Rhythm and Blues music.

]]>Its time for summer time jams! Chill and enjoy he best Rhythm and Blues music.

]]>0fd0b8ad-c430-4544-b093-40fcee777f5eWed, 18 Jun 2025 09:00:00 -050001:04:00falsefull31841843Old School Throwdown Show #183- Living is EasyOld School Throwdown Show #183- Living is EasyThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>ccf65a73-245e-4e6e-a62f-722a21f8702eWed, 11 Jun 2025 09:00:00 -050001:04:41falsefull31831833Old School Throwdown Show #182- Slippin' into SummerOld School Throwdown Show #182- Slippin' into SummerThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>bc5b2b19-130e-437c-a183-60ddd3bd2763Wed, 04 Jun 2025 09:00:00 -050001:06:37falsefull31821823Old School Throwdown Show #181Old School Throwdown Show #181The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>1bc1db58-55ee-4015-9224-02d4b1181291Wed, 28 May 2025 09:00:00 -050001:03:03falsefull31811813Old School Throwdown Show #180Old School Throwdown Show #180The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>7cc80b24-cb8e-4acf-8abb-68565593d52aWed, 21 May 2025 09:00:00 -050001:13:34falsefull31801803Old School Throwdown Show #179 - Feeling Funky TonightOld School Throwdown Show #179 - Feeling Funky TonightCan you spare a little funk with your R&B? The best Rhythm and Blues music. Sit back and get your R&B fix on the funky side.

]]>Can you spare a little funk with your R&B? The best Rhythm and Blues music. Sit back and get your R&B fix on the funky side.

]]>b394348b-818d-4a6f-b1fd-e7ccebfdad2eWed, 14 May 2025 09:00:00 -050001:09:19falsefull31791793Old School Throwdown Show #178- R&BOld School Throwdown Show #178- R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>3d933122-f4c0-45d8-b7de-fa9d2caa5a4aWed, 07 May 2025 09:00:00 -050001:05:45falsefull31781783Old School Throwdown Show #177 - R&BOld School Throwdown Show #177 - R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>cbf1bfe5-dda4-4346-b190-d1b1ed9c58c3Wed, 30 Apr 2025 09:00:00 -050001:00:39falsefull31771773Old School Throwdown Show #176- The Sounds of R&BOld School Throwdown Show #176- The Sounds of R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>4b7b1809-0c03-4e65-9a39-471ee53b900dWed, 23 Apr 2025 09:00:00 -050058:39falsefull31761763Old School Throwdown Show #175- The Sounds of R&BOld School Throwdown Show #175- The Sounds of R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>d8755835-2097-4f1c-90ed-7d0fd0eeccbfWed, 16 Apr 2025 09:00:00 -050001:02:41falsefull31751753Old School Throwdown Show #174 - Rhythm and Blues musicOld School Throwdown Show #174 - Rhythm and Blues musicLet's keep on keeping on The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Let's keep on keeping on The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>ec73e78e-2200-4fe8-9dcb-8ef235e13edeWed, 09 Apr 2025 09:00:00 -050001:05:28falsefull31741743Old School Throwdown Show #173 - Rhythm and Blues musicOld School Throwdown Show #173 - Rhythm and Blues musicThe best Rhythm and Blues music. Sit back and get your R&B fix. Getting you through it all.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix. Getting you through it all.

]]>d3e08aae-c466-4b54-b5f4-41d2885ed8d7Wed, 02 Apr 2025 09:00:00 -050001:01:16falsefull31731733Old School Throwdown Show #172 - Rhythm and Blues musicOld School Throwdown Show #172 - Rhythm and Blues musicThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>def1cf1e-925f-45dd-b7f3-64c469308927Wed, 26 Mar 2025 09:00:00 -050001:03:35falsefull31721723Old School Throwdown Show #171 - Rhythm and Blues For YousOld School Throwdown Show #171 - Rhythm and Blues For YousThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>8b21ff10-da20-486e-9d61-dd1edd8546fdWed, 19 Mar 2025 09:00:00 -050001:03:14falsefull31711713Old School Throwdown Show #170 - Rhythm and Blues musicOld School Throwdown Show #170 - Rhythm and Blues musicThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>f773c002-bd86-4493-ba74-bc3403f06fd0Wed, 12 Mar 2025 09:00:00 -050001:03:55falsefull31701703Old School Throwdown Show #169- Those Cool Instrumental SongsOld School Throwdown Show #169- Those Cool Instrumental SongsThe best Rhythm and Blues music. Sit back and get your R&B fix. This week: Those Cool Instrumental Songs

]]>The best Rhythm and Blues music. Sit back and get your R&B fix. This week: Those Cool Instrumental Songs

]]>202b1b5e-992d-432f-9e7b-831e233e697fWed, 05 Mar 2025 09:00:00 -050055:34falsefull31691693Old School Throwdown Show #168- Those Cool InstrumentalsOld School Throwdown Show #168- Those Cool InstrumentalsThe best Rhythm and Blues music. Sit back and get your R&B fix with some cool instrumentals.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix with some cool instrumentals.

]]>7af07633-40bb-453b-8f91-98acd0a3a58aWed, 26 Feb 2025 09:00:00 -050001:09:06falsefull31681683Old School Throwdown Show #167- Old School Goes Old SchoolOld School Throwdown Show #167- Old School Goes Old SchoolThe best Rhythm and Blues music. Sit back and get your R&B fix.

An extra special dose.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

An extra special dose.

]]>c906d135-9134-488d-97fa-8a7f21f9ebc9Wed, 19 Feb 2025 09:00:00 -050001:03:44falsefull31671673Old School Throwdown Show #166- R&BOld School Throwdown Show #166- R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>49db3d98-a4ea-40e3-b8ff-806597c4552eWed, 12 Feb 2025 09:00:00 -050001:02:59falsefull31661663Old School Throwdown Show #165- Throwing it downOld School Throwdown Show #165- Throwing it downThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>0802cf1c-3ca2-4e86-b7f4-6e8196f37749Wed, 05 Feb 2025 09:00:00 -050001:01:19falsefull31651653Old School Throwdown Show #164- R&B WinterOld School Throwdown Show #164- R&B WinterKeeping you cozy with the best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Keeping you cozy with the best Rhythm and Blues music. Sit back and get your R&B fix.

]]>19d8974f-6454-4f53-8f4e-1bbf350822daWed, 29 Jan 2025 09:00:00 -050001:06:30falsefull31641643Old School Throwdown Show #163- Stay WarmOld School Throwdown Show #163- Stay WarmA little R&B to keep you warm The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>A little R&B to keep you warm The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>adbf6c58-f418-4364-a96d-2b02667d7411Wed, 22 Jan 2025 09:00:00 -050001:02:08falsefull31631633Old School Throwdown Show #162- Keep the R&B FlowingOld School Throwdown Show #162- Keep the R&B FlowingThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>42d1e938-10ef-435a-84e5-0be2c30d0082Wed, 15 Jan 2025 09:00:00 -050058:48falsefull31621623Old School Throwdown Show #161- Breaking Down the New YearOld School Throwdown Show #161- Breaking Down the New YearThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>963eeff3-6094-4331-a491-297422635cb3Wed, 08 Jan 2025 09:00:00 -050001:02:29falsefull31611613Old School Throwdown Show #160- Happy New Year!Old School Throwdown Show #160- Happy New Year!The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>98f6829c-b253-4a5a-bf3e-69a7f79ccdd3Wed, 01 Jan 2025 09:00:00 -050001:01:34falsefull31601603Old School Throwdown Show #159- The 70s EpisodeOld School Throwdown Show #159- The 70s EpisodeMore R&B from the 1970s. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>More R&B from the 1970s. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>a3f6fce2-4dfb-4cff-9a90-46393e14c48cTue, 31 Dec 2024 09:00:00 -050001:50:53falsefull31591593Old School Throwdown Show #158- That 70's Show Part 2Old School Throwdown Show #158- That 70's Show Part 2The best Rhythm and Blues music. Sit back and get your R&B fix. Let's get the bellbottoms on.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix. Let's get the bellbottoms on.

]]>62011fc2-71ac-4dc0-ae28-cb8736e2029cWed, 18 Dec 2024 09:00:00 -050001:00:16falsefull31581583Old School Throwdown Show #157- That's 70 ShowOld School Throwdown Show #157- That's 70 ShowFlash back time to 1970s R&B. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Flash back time to 1970s R&B. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>6a4b5db8-b2f8-494d-b650-747ff3393f78Wed, 11 Dec 2024 09:00:00 -050001:28:23falsefull31571573Old School Throwdown Show #156- Partying 2024Old School Throwdown Show #156- Partying 2024The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>8dfa8735-de71-4929-bea1-46b773f11e60Wed, 04 Dec 2024 09:00:00 -050001:14:37falsefull31561563Old School Throwdown Show #155- Old School ThrowdownOld School Throwdown Show #155- Old School ThrowdownThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>5c79fc3f-c4de-41a4-b8d7-9ae2ae824331Wed, 27 Nov 2024 09:00:00 -050001:07:39falsefull31551553Old School Throwdown Show #154- Old School Motown to Stax wax part 3Old School Throwdown Show #154- Old School Motown to Stax wax part 3Old School Motown to Stax wax The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Old School Motown to Stax wax The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>f742ab77-b3d6-4df3-8739-0d7be18e20e9Wed, 20 Nov 2024 09:00:00 -050001:01:15falsefull31541543Old School Throwdown Show #152- Old School Motown to Stax wax part 3Old School Throwdown Show #152- Old School Motown to Stax wax part 3Enjoy part three of Old School Motown to Stax wax

xThe best Rhythm and Blues music. Sit back and get your R&B fix.


]]>Enjoy part three of Old School Motown to Stax wax

xThe best Rhythm and Blues music. Sit back and get your R&B fix.


]]>84c453fc-6f41-49d7-9b32-335af64c40c9Wed, 13 Nov 2024 09:00:00 -050057:41falsefull31531533Old School Throwdown Show #152- Old School Motown to Stax wax part 2Old School Throwdown Show #152- Old School Motown to Stax wax part 2Enjoy part two of Old School Motown to Stax wax..

The best Rhythm and Blues music. Sit back and get your R&B fix.


]]>Enjoy part two of Old School Motown to Stax wax..

The best Rhythm and Blues music. Sit back and get your R&B fix.


]]>5499d059-7ca6-4243-8a1f-d2eba6cba297Wed, 06 Nov 2024 09:00:00 -050059:32falsefull31521523Old School Throwdown Show #151- Old School Motown to Stax waxOld School Throwdown Show #151- Old School Motown to Stax waxEnjoy part one of Old School Motown to Stax wax. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Enjoy part one of Old School Motown to Stax wax. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>c34a5088-68b6-4f18-84ab-d347b79507a5Wed, 30 Oct 2024 09:00:00 -050001:10:16falsefull31511513Old School Throwdown Show #150- Jammin #2Old School Throwdown Show #150- Jammin #2The Jammin continues this week on Show #150!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The Jammin continues this week on Show #150!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>9ec95aa1-9b14-4623-a2f9-53a8ee8270deWed, 23 Oct 2024 09:00:00 -050001:03:58falsefull31501503Old School Throwdown Show #149- JamminOld School Throwdown Show #149- JamminJammin R&B! The best Rhythm and Blues music. Sit back and get your R&B fix

]]>Jammin R&B! The best Rhythm and Blues music. Sit back and get your R&B fix

]]>7811fc0b-3813-4482-914b-e67efece1155Wed, 16 Oct 2024 09:00:00 -050001:05:55falsefull31491493Old School Throwdown Show #148- A R&B Radio ShowOld School Throwdown Show #148- A R&B Radio ShowThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>cd7540a3-fe38-408a-98c3-fd1807968cf2Wed, 09 Oct 2024 09:00:00 -050001:05:42falsefull31481483Old School Throwdown Show #147- R&B For FreeOld School Throwdown Show #147- R&B For FreeThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>bf5fa5f7-a1d8-4d2f-9403-e2e9e6ffe7caWed, 02 Oct 2024 09:00:00 -050001:00:26falsefull31471473Old School Throwdown Show #146- Partying 2024Old School Throwdown Show #146- Partying 2024Don't cha stop the party! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Don't cha stop the party! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>1438bd93-3ccb-4a69-853b-ed304c6c113fWed, 25 Sep 2024 10:00:00 -050001:00:28falsefull31461463Old School Throwdown Show #145- Partying 2024Old School Throwdown Show #145- Partying 2024Things stay hot outside and also inside our show. Keep the party going! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Things stay hot outside and also inside our show. Keep the party going! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>7bf1261e-c64f-450a-bd2e-b6f645767408Wed, 18 Sep 2024 10:00:00 -050001:05:30falsefull31451453Old School Throwdown Show #144- Havin' Some Fun Part 2Old School Throwdown Show #144- Havin' Some Fun Part 2As Fall starts the Fun continues. Enjoy the good times with the best Rhythm and Blues music. Sit back and get your R&B fix.

]]>As Fall starts the Fun continues. Enjoy the good times with the best Rhythm and Blues music. Sit back and get your R&B fix.

]]>26a437c1-184c-44f0-8923-ba9d0fbb30e8Wed, 11 Sep 2024 10:00:00 -050001:03:54falsefull31441443Old School Throwdown Show #143- Havin Some FunOld School Throwdown Show #143- Havin Some FunAs things cool off lets cool down with a fun set of the best Rhythm and Blues music. Sit back and get your R&B fix.

]]>As things cool off lets cool down with a fun set of the best Rhythm and Blues music. Sit back and get your R&B fix.

]]>0ebb0a08-3a8d-448d-8a61-4e88eeeac4f7Wed, 04 Sep 2024 10:00:00 -050001:04:07falsefull31431433Old School Throwdown Show #142- Partying 2024Old School Throwdown Show #142- Partying 2024Partying continues...

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Partying continues...

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>a7968476-b3d4-42b2-8bd8-eec894c85a5dWed, 28 Aug 2024 09:00:00 -050001:04:39falsefull31421423Old School Throwdown Show #141- Partying 2024Old School Throwdown Show #141- Partying 2024The best Rhythm and Blues music. Sit back and get your R&B fix. It's summertime and it's party time

]]>The best Rhythm and Blues music. Sit back and get your R&B fix. It's summertime and it's party time

]]>e2ffedf9-7472-4d3c-8c8e-15ba3cb56e49Wed, 21 Aug 2024 09:00:00 -050001:05:30falsefull31411413Old School Throwdown Show #140- Feeling FunkyOld School Throwdown Show #140- Feeling FunkyHowsa bout a little funk with your R&B? The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Howsa bout a little funk with your R&B? The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>5b8f1d4d-a001-49ac-ac09-a0cde394ac4cWed, 14 Aug 2024 09:00:00 -050001:04:21falsefull31401403Old School Throwdown Show #139- Its Getting Hot in HereOld School Throwdown Show #139- Its Getting Hot in HereKeep the party going...in the heat. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Keep the party going...in the heat. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>54374c0a-8aa7-4867-a860-1303cb5ac4eeWed, 07 Aug 2024 09:00:00 -050001:01:52falsefull31391393Old School Throwdown Show #138- The HitsOld School Throwdown Show #138- The HitsNow we go! All the Hits! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Now we go! All the Hits! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>e123128a-94d3-4a53-b13a-dfea20923f1bWed, 31 Jul 2024 09:00:00 -050002:01:03falsefull31381383Old School Throwdown Show #137- Cool DownOld School Throwdown Show #137- Cool DownAs the summer heats up, let the music cool you down. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>As the summer heats up, let the music cool you down. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>d5d1efad-c0b2-4282-9c14-7c6d47cd09e0Wed, 24 Jul 2024 09:00:00 -050001:29:00falsefull31371373Old School Throwdown Show #136- Partying Cont.Old School Throwdown Show #136- Partying Cont.Living easy in the Summertime. The best Rhythm and Blues music. Sit back and get your R&B fix.

The partying continues...

]]>Living easy in the Summertime. The best Rhythm and Blues music. Sit back and get your R&B fix.

The partying continues...

]]>07ee9de2-47c0-4039-bf1f-0ad56631a600Wed, 17 Jul 2024 09:00:00 -050001:57:20falsefull31361363Old School Throwdown Show #135- Partying Cont.Old School Throwdown Show #135- Partying Cont.The best Rhythm and Blues music. Sit back and get your R&B fix. Let the party continue this holiday weekend!

]]>The best Rhythm and Blues music. Sit back and get your R&B fix. Let the party continue this holiday weekend!

]]>8ec6b6a7-187c-4dda-adee-120eb3cbb633Wed, 03 Jul 2024 09:00:00 -050001:24:00falsefull31351353Old School Throwdown Show #134- For the Love of YouOld School Throwdown Show #134- For the Love of YouGoing to celebrate the love, with the R&B love songs we love.

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Going to celebrate the love, with the R&B love songs we love.

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>a2f8db34-6de7-4031-b3d8-ac6b8e15f4e0Wed, 26 Jun 2024 09:00:00 -050001:08:47falsefull31341343Old School Throwdown Show #133- Keep the Party Going and CoolOld School Throwdown Show #133- Keep the Party Going and CoolAs things heat up we keep it cool. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>As things heat up we keep it cool. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>d31fc52d-4661-48ee-a8b6-247d86cb3b43Tue, 18 Jun 2024 09:00:00 -050001:53:51falsefull31331333Old School Throwdown Show #132- In the Mix part 2Old School Throwdown Show #132- In the Mix part 2We can keep it together. You know that we can, You know darn well.

The best Rhythm and Blues music. Sit back and get your R&B fix and enjoy some sweet mixes today.

]]>We can keep it together. You know that we can, You know darn well.

The best Rhythm and Blues music. Sit back and get your R&B fix and enjoy some sweet mixes today.

]]>7ae35700-6c07-4d2c-acd6-5efe94b5d6f2Wed, 12 Jun 2024 09:00:00 -050001:07:45falsefull31321323Old School Throwdown Show #131- In the MixOld School Throwdown Show #131- In the MixThe best Rhythm and Blues music. Sit back and get your R&B fix and enjoy some sweet mixes today.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix and enjoy some sweet mixes today.

]]>3a94de4e-3f11-4c48-bedf-8954c9b48236Tue, 04 Jun 2024 09:00:00 -050001:02:36falsefull31311313Old School Throwdown Show #130- Partying 2024Old School Throwdown Show #130- Partying 2024Can we keep on keeping on? Of course, we can!

The best Rhythm and Blues music. Sit back and get your R&B fix.


]]>Can we keep on keeping on? Of course, we can!

The best Rhythm and Blues music. Sit back and get your R&B fix.


]]>ca00df2e-f9e5-4ef0-8a1d-7628e31a5dbcWed, 29 May 2024 09:00:00 -050001:04:10falsefull31301303Old School Throwdown Show #129- Partying 2024Old School Throwdown Show #129- Partying 2024Why stop now?

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Why stop now?

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>8d78654e-1d5a-4717-9e15-dcc5ac4cf8faTue, 21 May 2024 09:00:00 -050001:01:33falsefull31291293Old School Throwdown Show #128- Partying 2024Old School Throwdown Show #128- Partying 2024Keep it up! The best Rhythm and Blues music. Sit back and get your R&B fix. 2021 Keeps a rolling.

]]>Keep it up! The best Rhythm and Blues music. Sit back and get your R&B fix. 2021 Keeps a rolling.

]]>31d368f1-b084-4f4e-bf2c-435bc5e89c0dTue, 14 May 2024 09:00:00 -050001:12:53falsefull31281283Old School Throwdown Show #127- Partying 2024 Cont.Old School Throwdown Show #127- Partying 2024 Cont.Keep the party flowing! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Keep the party flowing! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>ae52cc73-28c4-420d-a329-d9bc8f5c6c4fTue, 07 May 2024 09:00:00 -050001:50:12falsefull31271273Old School Throwdown Show #126- Partying 2024Old School Throwdown Show #126- Partying 2024The best Old School R&B showgram continues to party in 2024.

Only the best Rhythm and Blues music. Sit back and get your R&B fix.


]]>The best Old School R&B showgram continues to party in 2024.

Only the best Rhythm and Blues music. Sit back and get your R&B fix.


]]>489ac3e0-826a-4730-b6c9-3ed1fb38814bWed, 01 May 2024 09:00:00 -050001:03:24falsefull31261263Old School Throwdown Show #125- Partying 2024 Cont.Old School Throwdown Show #125- Partying 2024 Cont.Let's keep this party flying!

The best Rhythm and Blues music. Sit back (or get up and dance!) and enjoy your R&B fix.


]]>Let's keep this party flying!

The best Rhythm and Blues music. Sit back (or get up and dance!) and enjoy your R&B fix.


]]>9e2fb1b4-a648-403b-9cce-f9934df54d32Tue, 23 Apr 2024 09:00:00 -050001:01:58falsefull31251253Old School Throwdown #124 - Partying 2024Old School Throwdown #124 - Partying 2024The party continues on the old-school throwdown the best of R&B music

]]>The party continues on the old-school throwdown the best of R&B music

]]>9d5096be-5d8e-495f-ab01-daf7a110074aWed, 17 Apr 2024 09:00:00 -050059:06falsefull31241243Old School Throwdown Show #123- Partying 2024Old School Throwdown Show #123- Partying 2024Old School Throwdown just keeps throwing down the R&B!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Old School Throwdown just keeps throwing down the R&B!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>ee132f9e-afc2-41a9-8b35-71650b37a635Tue, 09 Apr 2024 09:00:00 -050001:07:43falsefull31231233Old School Throwdown Show #122- Partying 2024Old School Throwdown Show #122- Partying 2024We see no reason to stop the partying! Let the R&B roll!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>We see no reason to stop the partying! Let the R&B roll!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>f43af43e-36cf-4b98-a352-a1a3f0e62686Tue, 02 Apr 2024 09:00:00 -050001:05:43falsefull31221223Old School Throwdown Show #121- Partying 2024Old School Throwdown Show #121- Partying 2024Its time to party again! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Its time to party again! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>6aba9ef8-0d2f-4bb4-86ac-2d748dbe3637Tue, 26 Mar 2024 09:00:00 -050059:49falsefull31211213Old School Throwdown Show #120- Partying 2024Old School Throwdown Show #120- Partying 2024No reason at all to stop the R&B Party!

So let's keep it going!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>No reason at all to stop the R&B Party!

So let's keep it going!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>04a618d2-3655-468d-a65f-67d91b8c12b3Tue, 19 Mar 2024 09:00:00 -050001:05:18falsefull31201203Old School Throwdown Show #119- Partying 2024Old School Throwdown Show #119- Partying 2024We saw keep the party going!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>We saw keep the party going!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>785dae8c-918f-4277-8921-af6c2692b0f9Tue, 12 Mar 2024 09:00:00 -050058:50falsefull31191193Old School Throwdown #118 Keep the Party goingOld School Throwdown #118 Keep the Party goingLet the R&B fun continue…

]]>Let the R&B fun continue…

]]>26335077-3615-4dd8-a857-0630939dff6dWed, 06 Mar 2024 09:00:00 -050001:02:15falsefull31181183Old School Throwdown Show #117- Partying 2024Old School Throwdown Show #117- Partying 2024A very special interview with Sam Moore(SAM&DAVE) (Hold on I'm Coming) , It never aired on the show it was intended for.

]]>A very special interview with Sam Moore(SAM&DAVE) (Hold on I'm Coming) , It never aired on the show it was intended for.

]]>28801f99-e19f-423d-acf4-50d67b4f74fdWed, 28 Feb 2024 09:00:00 -050001:10:38falsefull31171173Old School Throwdown Show #116- Partying 2024Old School Throwdown Show #116- Partying 2024Whats wrong with keeping the party going? Nothing! Enjoy the best in R&B.

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Whats wrong with keeping the party going? Nothing! Enjoy the best in R&B.

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>a78ea2ec-d35a-45d1-afc4-3c9fd07ab325Tue, 20 Feb 2024 09:00:00 -050001:06:29falsefull31161163Old School Throwdown Show #115- Partying 2024Old School Throwdown Show #115- Partying 2024The year is just getting warmed up! Why stop now? Let's keep the R&B party rolling...

]]>The year is just getting warmed up! Why stop now? Let's keep the R&B party rolling...

]]>dd4abaf3-18a4-463a-aff6-0d3db009669cWed, 14 Feb 2024 09:00:00 -050001:00:52falsefull31151153Old School Throwdown Show #114- Partying 2024Old School Throwdown Show #114- Partying 2024Why not? It's raining everywhere, so let's just crank up the tunes and keep the R&B party going.

]]>Why not? It's raining everywhere, so let's just crank up the tunes and keep the R&B party going.

]]>ac3788b0-0756-4dd2-bf2e-fb5838b787c3Wed, 07 Feb 2024 00:00:00 -050001:01:29falsefull31141143Old School Throwdown Show #113- Partying 2024Old School Throwdown Show #113- Partying 2024Why stop the party now? The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Why stop the party now? The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>3595e9ec-2262-441e-ba61-bde6b87e204eWed, 31 Jan 2024 09:00:00 -050001:12:08falsefull31131133Old School Throwdown Show #112- Partying 2024Old School Throwdown Show #112- Partying 2024Let the R&B party continue! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Let the R&B party continue! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>d3f69615-2050-443d-9858-adf48e3ab6a5Wed, 24 Jan 2024 09:00:00 -050059:55falsefull31121123Old School Throwdown Show #111- Partying 2024Old School Throwdown Show #111- Partying 2024Bring on the new Year with some solid R&B. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Bring on the new Year with some solid R&B. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>50e48aca-d343-41af-a68a-92034d68c61dWed, 17 Jan 2024 09:00:00 -050001:25:16falsefull31111113Old School Throwdown Show #109- Partying 2024Old School Throwdown Show #109- Partying 2024The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>da5e8d73-b6ad-4d86-807a-b991e4bad707Tue, 09 Jan 2024 09:00:00 -050001:36:40falsefull31101103Old School Throwdown Show #109- It's a New Year 2024Old School Throwdown Show #109- It's a New Year 2024The best Rhythm and Blues music. Sit back and get your R&B fix. Its the new year. Let's get it started right with some proper Rhythm and Blues!

]]>The best Rhythm and Blues music. Sit back and get your R&B fix. Its the new year. Let's get it started right with some proper Rhythm and Blues!

]]>1e7fa9a4-1ae4-435d-a26d-08ee1f123dd1Wed, 03 Jan 2024 09:00:00 -050001:14:51falsefull31091093Old School Throwdown Show #108 Ending 2023Old School Throwdown Show #108 Ending 2023Ring out the Year 2023 with some great R&B Music. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Ring out the Year 2023 with some great R&B Music. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>0398b9b2-cb71-44d9-9658-aa2a17506038Wed, 27 Dec 2023 09:00:00 -050001:14:42falsefull21081082Old School Throwdown Show #107- An R&B Christmas Wrap Mix 2023Old School Throwdown Show #107- An R&B Christmas Wrap Mix 2023An R&B Christmas Wrap Mix 2023

]]>An R&B Christmas Wrap Mix 2023

]]>9e76836c-a110-4370-92dd-a9aa82f79215Wed, 20 Dec 2023 09:00:00 -050001:26:33falsefull21071072Old School Throwdown Show #106- Hear for the Party Part 12Old School Throwdown Show #106- Hear for the Party Part 12The Party is nonstop- Keep listening to The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The Party is nonstop- Keep listening to The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>be65d032-dc91-4838-a7a9-3b4b7798c3ffWed, 13 Dec 2023 09:00:00 -050001:13:31falsefull21061062Old School Throwdown Show #105- Hear for the Party Part 11Old School Throwdown Show #105- Hear for the Party Part 11Let the party continue!

Old School Throwdown Show #105- Hear for the Party Part 11

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Let the party continue!

Old School Throwdown Show #105- Hear for the Party Part 11

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>90841b35-ef31-49c0-9aa4-246982f8da77Wed, 06 Dec 2023 09:00:00 -050001:11:07falsefull21051052Old School Throwdown Show #104_Happy Times Set ShowOld School Throwdown Show #104_Happy Times Set ShowThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>7a5103f2-759a-4796-8dbf-e9b09929e9deTue, 28 Nov 2023 09:00:00 -050001:05:55falsefull21041042Old School Throwdown Show #103_Happy ThanksgivingOld School Throwdown Show #103_Happy ThanksgivingA R&B Thanksgiving feast

]]>A R&B Thanksgiving feast

]]>22098ddf-6188-4f7b-b63d-dd764cd94811Mon, 20 Nov 2023 09:00:00 -050027:49falsefull21031032Old School Throwdown Show #102- Hear for the Party Part 10Old School Throwdown Show #102- Hear for the Party Part 10Hear for the Party Part 10 The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Hear for the Party Part 10 The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>e3ce95ba-9b6e-487a-b39d-ac08076ac17fWed, 15 Nov 2023 09:00:00 -050001:04:29falsefull21021022Old School Throwdown Show #101- Hear for the Party Part 9Old School Throwdown Show #101- Hear for the Party Part 9The party goes on and on and on!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The party goes on and on and on!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>14cb3891-217a-4680-9550-cd1778b830f4Wed, 08 Nov 2023 09:00:00 -050001:02:25falsefull21011012Old School Throwdown Show #100- Hear for the Party Part 8Old School Throwdown Show #100- Hear for the Party Part 8It's time to really party! our 100th show! Thanks, fans! Hear the best R&B here! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>It's time to really party! our 100th show! Thanks, fans! Hear the best R&B here! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>e7cd7315-0c44-474d-8108-151e0757cf30Thu, 02 Nov 2023 09:00:00 -050001:16:17falsefull21001002Old School Throwdown Show #9- Hear for the Party Part 7Old School Throwdown Show #9- Hear for the Party Part 7Old School Throwdown Show #9- Hear for the Party Part 7

Keep bringing the R&B party

]]>Old School Throwdown Show #9- Hear for the Party Part 7

Keep bringing the R&B party

]]>439c2185-6406-47a9-b9b8-c55e188278faWed, 25 Oct 2023 09:00:00 -050054:22falsefull299992Old School Throwdown Show #98- Hear for the Party Part 6Old School Throwdown Show #98- Hear for the Party Part 6Old School Throwdown Show #98- Hear for the Party Part 6

]]>Old School Throwdown Show #98- Hear for the Party Part 6

]]>1a15fc3e-070c-4da7-ae40-a5c7c8dc9c84Wed, 18 Oct 2023 09:00:00 -050001:06:06falsefull298982Old School Throwdown Show #97- Hear for the Party Part 5Old School Throwdown Show #97- Hear for the Party Part 5Keep the party moving! The best of R&B

]]>Keep the party moving! The best of R&B

]]>b84b083e-77fe-458b-a54f-4f85199d5ddfWed, 11 Oct 2023 09:00:00 -050001:01:46falsefull297972Old School Throwdown Show #96- Hear for the Party Part 3Old School Throwdown Show #96- Hear for the Party Part 3Hear the party now The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Hear the party now The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>4d57b7aa-7428-42f2-9ffa-b3b05541e855Wed, 04 Oct 2023 09:00:00 -050001:03:57falsefull296962Old School Throwdown Show #93- Hear for the Party Part 3Old School Throwdown Show #93- Hear for the Party Part 3Lets party! Old School Throwdown Show #93- Hear for the Party Part 3

]]>Lets party! Old School Throwdown Show #93- Hear for the Party Part 3

]]>82b190a3-35a9-4f24-9aab-79ad56f08fefWed, 27 Sep 2023 09:00:00 -050001:02:01falsefull295952Old School Throwdown Show #94- Hear for the Party Part 2Old School Throwdown Show #94- Hear for the Party Part 2The best Rhythm and Blues music. Sit back and get your R&B fix.

Hear for the Party Part 2

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hear for the Party Part 2

]]>49ee6891-6d35-4948-95d4-393bf8a7123bWed, 20 Sep 2023 09:00:00 -050059:34falsefull294942Old School Throwdown Show #93- Hear for the Party Part 1Old School Throwdown Show #93- Hear for the Party Part 1Hear for the Party. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Hear for the Party. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>e8591829-504d-4ce2-85d5-e1108ee5b89cWed, 13 Sep 2023 09:00:00 -050001:00:33falsefull293932Old School Throwdown Show #92_After the StormsOld School Throwdown Show #92_After the StormsWe are here after the storms show. A special show

]]>We are here after the storms show. A special show

]]>40ac7f80-c048-4943-818d-56c7899f1243Fri, 01 Sep 2023 09:00:00 -050058:45falsefull292922Old School Throwdown Show #91-Listen to the Words Pt2Old School Throwdown Show #91-Listen to the Words Pt2It's not just the fine music but the deep lyrics of the best of R&B we explore

]]>It's not just the fine music but the deep lyrics of the best of R&B we explore

]]>1a33c49a-1ec0-4a4a-b9df-32b23f1fd4ffThu, 24 Aug 2023 09:00:00 -050001:05:35falsefull291912Old School Throwdown Show #90-Listen to the WordsOld School Throwdown Show #90-Listen to the WordsThe best Rhythm and Blues music. Sit back and get your R&B fix. This episode its all about the lyrics.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix. This episode its all about the lyrics.

]]>926e39d1-9e48-4249-b23f-990ad69ef253Mon, 21 Aug 2023 09:00:00 -050059:24falsefull290902Old School Throwdown Show #89-8 Track Flashback Part 3Old School Throwdown Show #89-8 Track Flashback Part 3Old School Throwdown Show #89- Groove to the 8-Track Flashback Part 3

]]>Old School Throwdown Show #89- Groove to the 8-Track Flashback Part 3

]]>f84d2328-c468-4a47-aa5c-92e6b7277755Fri, 04 Aug 2023 09:00:00 -050001:00:41falsefull289892Old School Throwdown Show #88- 8 Track Flashback Pt2Old School Throwdown Show #88- 8 Track Flashback Pt28 Track Flashback Pt2

]]>8 Track Flashback Pt2

]]>ac1a4fc1-43b8-4030-abea-11783a01fec4Wed, 19 Jul 2023 09:00:00 -050059:46falsefull288882Old School Throwdown Show #87- 8 Track FlashbackOld School Throwdown Show #87- 8 Track FlashbackGet your bellbottoms on! It's an 8-track flashback show!

]]>Get your bellbottoms on! It's an 8-track flashback show!

]]>74fc48a6-ced4-4e43-b5b7-53af2d9595fbThu, 13 Jul 2023 09:00:00 -050001:05:46falsefull287872Old School Throwdown Show #86Old School Throwdown Show #86For a rocking, rolling and rhythm 4th of July

]]>For a rocking, rolling and rhythm 4th of July

]]>79a3d6b1-4ca9-46c6-9b16-0a7c721c2c3aWed, 05 Jul 2023 09:00:00 -050001:00:11falsefull286862Old School Throwdown Show #85Old School Throwdown Show #85GOOD TO BE BACK

]]>GOOD TO BE BACK

]]>eb487b6c-db51-47ef-930c-189df132b020Wed, 28 Jun 2023 09:00:00 -050001:02:50falsefull285852Old School Throwdown Show #84- Memorial Day Weekend 2023Old School Throwdown Show #84- Memorial Day Weekend 2023 The best Rhythm and Blues music to help you enjoy your memorial day weekend. Sit back and get your R&B fix.

]]> The best Rhythm and Blues music to help you enjoy your memorial day weekend. Sit back and get your R&B fix.

]]>2f361bbb-016b-4784-8e26-3e7b1aad44f3Wed, 24 May 2023 09:00:00 -050001:02:05falsefull284842Old School Throwdown #83- Are you feeling low?Old School Throwdown #83- Are you feeling low?Old School Throwdown #83- Are you feeling low?

]]>Old School Throwdown #83- Are you feeling low?

]]>04168e19-c2f7-4360-bb05-83f076ffe3b6Fri, 05 May 2023 09:00:00 -050001:10:17falsefull283832Old School Throwdown Show #82- Rhythm and BluesOld School Throwdown Show #82- Rhythm and BluesThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>9bf2ec7c-4160-47e0-ba88-ddb0479d40faFri, 28 Apr 2023 09:00:00 -050058:17falsefull282822Old School Throwdown Show #81 Celebrating Part 2Old School Throwdown Show #81 Celebrating Part 2Celebrating The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Celebrating The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>f35c153e-8f18-406b-a6af-a4b0f6dddb57Wed, 19 Apr 2023 09:00:00 -050059:12falsefull281812Old School Throwdown Show #80- CelebratingOld School Throwdown Show #80- CelebratingCelebrating with a party of R&B tunes

]]>Celebrating with a party of R&B tunes

]]>b8bc9505-dba0-4486-a486-c60ac15f4ae9Thu, 06 Apr 2023 09:00:00 -050001:00:59falsefull280802Old School Throw Down #77 - Gloria GainorOld School Throw Down #77 - Gloria GainorThe best of Gloria Gainor

]]>The best of Gloria Gainor

]]>977cf116-22ff-4c24-b9b2-4b6851c07280Thu, 23 Mar 2023 09:00:00 -050048:46falsefull277772Old School Throwdown Show #76Old School Throwdown Show #76Old school in the mix

]]>Old school in the mix

]]>b1e6ce5d-f8f0-4cd1-a0f3-e3db2e2459f4Wed, 08 Mar 2023 09:00:00 -050002:05:02falsefull276762Old School Throwdown Show #75Old School Throwdown Show #75From old school with Jams!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>From old school with Jams!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>f1a819c0-7838-415f-9a8a-219c5eea4e56Wed, 01 Mar 2023 09:00:00 -050002:15:05falsefull275752Old School Throwdown #74 - Feel Like DancingOld School Throwdown #74 - Feel Like DancingYou Know What? Feel like dancing?

]]>You Know What? Feel like dancing?

]]>8b405eee-5a1c-4a94-8887-38eda6d17617Thu, 23 Feb 2023 09:00:00 -050001:34:41falsefull274742Old School Throwdown Show #73- The Luv You Make and the Love You TakeOld School Throwdown Show #73- The Luv You Make and the Love You Take The Luv You Make and the Love You Take. PART 2

The best Rhythm and Blues music to share with your valentine.

The Luv You Make and the Love You Take

]]> The Luv You Make and the Love You Take. PART 2

The best Rhythm and Blues music to share with your valentine.

The Luv You Make and the Love You Take

]]>36855f33-fe90-43d6-b3e4-8f874a603743Thu, 16 Feb 2023 09:00:00 -050001:54:20falsefull273732Old School Throwdown Show #72- The Luv You Make and the Love You TakeOld School Throwdown Show #72- The Luv You Make and the Love You TakeThe best Rhythm and Blues music to share with your valentine.

The Luv You Make and the Love You Take

]]>The best Rhythm and Blues music to share with your valentine.

The Luv You Make and the Love You Take

]]>e9ee9c9e-6230-4764-b105-b30323e71428Wed, 08 Feb 2023 09:00:00 -050002:03:25falsefull272722Old School Throwdown Show #71-Going In The Right DirectionOld School Throwdown Show #71-Going In The Right DirectionGoing In The Right Direction- The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Going In The Right Direction- The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>0106f55e-fb0e-43df-8d84-6a8111e52606Wed, 25 Jan 2023 09:00:00 -050001:32:06falsefull271712Old School Throwdown Show #70- Anita Pointer and Fred White of EWFOld School Throwdown Show #70- Anita Pointer and Fred White of EWFA Salute to the great music of Anita Pointer and Fred White of EWF

]]>A Salute to the great music of Anita Pointer and Fred White of EWF

]]>83433ab2-258d-4344-bb5b-8b963f3e3161Wed, 11 Jan 2023 09:00:00 -050002:08:39falsefull270702Old School Throwdown Show #69 - Hello 2023!Old School Throwdown Show #69 - Hello 2023!Hello, 2023!!

]]>Hello, 2023!!

]]>01fa1812-a50b-43f1-9803-ad075ee9c862Wed, 04 Jan 2023 09:00:00 -050002:02:54falsefull269692Old School Throwdown Show #68- Goodbye to 2022Old School Throwdown Show #68- Goodbye to 2022Our final show of 2022.

Thanks for listening to the best in Rhythm and Blues music.

]]>Our final show of 2022.

Thanks for listening to the best in Rhythm and Blues music.

]]>cf465a15-aa6c-4727-a695-ec9795be71a4Thu, 29 Dec 2022 09:00:00 -050002:10:38falsefull268682Old School Throwdown Show #67- A Soulful ChristmasOld School Throwdown Show #67- A Soulful ChristmasEnjoy a very Soulful Christmas

]]>Enjoy a very Soulful Christmas

]]>d2a8194f-5777-48be-ae1c-46eaeab0fc8fWed, 21 Dec 2022 09:00:00 -050001:54:38falsefull267672Old School Throwdown Show #66-Christmas WrapOld School Throwdown Show #66-Christmas WrapIt's an old-school Chrismas Wrap. These are the best R&B Holiday songs of all time.

]]>It's an old-school Chrismas Wrap. These are the best R&B Holiday songs of all time.

]]>ff318daf-f876-49e6-acb4-ae1844968044Fri, 09 Dec 2022 09:00:00 -050001:52:54falsefull266662Old School Throwdown Show #65- What's Goin On?Old School Throwdown Show #65- What's Goin On?The best of R&B music that truly means something.

]]>The best of R&B music that truly means something.

]]>df3b6cb7-c1df-40e1-8071-733c76fcf100Wed, 30 Nov 2022 09:00:00 -050001:55:11falsefull265652Old School Throwdown Show -Thanksgiving SpecialOld School Throwdown Show -Thanksgiving SpecialA special time of the year requires a special set of music. Enjoy this set while you enjoy family and friends this Thanksgiving.

]]>A special time of the year requires a special set of music. Enjoy this set while you enjoy family and friends this Thanksgiving.

]]>a0319e46-3898-406e-bb7b-1d6c1eab5bb4Mon, 21 Nov 2022 09:00:00 -050002:03:07falsefull264642Old School Throwdown Show #63-Stax WaxOld School Throwdown Show #63-Stax WaxOld School Motown and Stax wax for your listening pleasure.

]]>Old School Motown and Stax wax for your listening pleasure.

]]>b4c92579-08a0-40be-889a-6db05af38c47Thu, 10 Nov 2022 09:00:00 -050001:58:49falsefull263632Old School Throwdown Show #62- Events of Yesterday Part 2Old School Throwdown Show #62- Events of Yesterday Part 2R&B music reflecting on events and things of yesterday

]]>R&B music reflecting on events and things of yesterday

]]>429c57b8-e24d-40c4-9aac-e89fcfa298ecThu, 03 Nov 2022 09:00:00 -050002:04:14falsefull262622Old School Throwdown Show #61- Events of YesterdayOld School Throwdown Show #61- Events of YesterdayRhythm and Blues music reflecting on Events and Things of Yesterday.

]]>Rhythm and Blues music reflecting on Events and Things of Yesterday.

]]>108b099b-2b55-4feb-b05e-a3906b489ba6Fri, 28 Oct 2022 09:00:00 -050001:57:42falsefull261612Old School Throwdown Show #60- Can We Have Peace?Old School Throwdown Show #60- Can We Have Peace?Can We Have Peace?

]]>Can We Have Peace?

]]>75d70250-5244-4fcd-9ab9-cb8556a3d200Wed, 19 Oct 2022 09:00:00 -050002:00:49falsefull260602Old School Throwdown Show #59- One For the LadiesOld School Throwdown Show #59- One For the LadiesOne For the Ladies-Some of the best R&B

]]>One For the Ladies-Some of the best R&B

]]>e69d7712-0c05-4684-a5c5-f9783429a32fThu, 06 Oct 2022 09:00:00 -050002:00:29falsefull259592Old School Throwdown Show #58-Teddy Pendergrass FeatureOld School Throwdown Show #58-Teddy Pendergrass FeatureFrom Harold Melvin and the Blue Notes to his solo career success- The music of Teddy Pendergrass

]]>From Harold Melvin and the Blue Notes to his solo career success- The music of Teddy Pendergrass

]]>ca31d0d8-4c37-4eb7-beb9-7f362d7063c3Thu, 29 Sep 2022 09:00:00 -050001:21:48falsefull258582Old School Throwdown Show #57Old School Throwdown Show #57Bringing the R&B to you

]]>Bringing the R&B to you

]]>501742d4-6b86-493a-9e31-cef6c08af058Thu, 15 Sep 2022 09:00:00 -050001:59:24falsefull257572Old School Throwdown Show #56Old School Throwdown Show #56Show me the Rhythm, let me feel the Blues!

]]>Show me the Rhythm, let me feel the Blues!

]]>95977c24-36d2-44e6-9a96-04d51a203291Wed, 07 Sep 2022 09:00:00 -050001:59:28falsefull254542Old School Throwdown Show #55Old School Throwdown Show #55Just more of the finest in R&B

]]>Just more of the finest in R&B

]]>7b035b11-6dd0-4bbe-8051-b114db9ac600Wed, 31 Aug 2022 09:00:00 -050002:02:09falsefull154541Old School Throwdown Show #54Old School Throwdown Show #54Just give me some of that good old Rhythm and Blues

]]>Just give me some of that good old Rhythm and Blues

]]>bf098b06-cc8c-427a-8609-2496318b9d0cWed, 24 Aug 2022 09:00:00 -050002:00:12falsefull154541Old School Throwdown Show #53Old School Throwdown Show #53The best is yet to come!

]]>The best is yet to come!

]]>7adcb4d2-cc65-4f4b-a82c-a20b52deff76Fri, 12 Aug 2022 09:00:00 -050001:58:50falsefull253532Old School Throwdown Show #52Old School Throwdown Show #52Celebrating a year of R&B Shows

]]>Celebrating a year of R&B Shows

]]>fd10a0da-8238-42fc-a400-87bd33b81285Tue, 26 Jul 2022 09:00:00 -050001:59:36falsefull152521Old School Throwdown Show #51Old School Throwdown Show #51The hits keep on rolling, rolling, rolling.

]]>The hits keep on rolling, rolling, rolling.

]]>b3218a52-b7c2-4295-ba61-fd11dbb7988eThu, 14 Jul 2022 09:00:00 -050002:00:18falsefull151511Old School Throwdown Show #50Old School Throwdown Show #50THE BIG NUMBER 50! The best of R&B Continues...

]]>THE BIG NUMBER 50! The best of R&B Continues...

]]>d6abd2ed-a28d-452f-a663-bb349681e0fcWed, 29 Jun 2022 09:00:00 -050001:57:00falsefull150501Old School Throwdown Show #49Old School Throwdown Show #49Only the best R&B

]]>Only the best R&B

]]>5ac964c1-c504-4bbf-8254-be7b11cb72ffThu, 23 Jun 2022 09:00:00 -050001:57:06falsefull149491Old School Throwdown Show #48Old School Throwdown Show #48A little more Rhythm mixed with a little more Blues

]]>A little more Rhythm mixed with a little more Blues

]]>9cb91f50-a92e-4b58-a365-a1d8a0a638edThu, 16 Jun 2022 09:00:00 -050002:00:40falsefull148481Old School Showdown #47Old School Showdown #47The R&B continues...

]]>The R&B continues...

]]>f32ba8e9-26fb-42b4-bcc6-6ac96e0e912cWed, 08 Jun 2022 09:00:00 -050002:00:09falsefull147471Old School ThrowdownOld School Throwdownhe jams just keep coming.

]]>he jams just keep coming.

]]>d9b4cd40-5dde-4585-8574-1dc3012b7d0bFri, 03 Jun 2022 09:00:00 -050001:58:49falsefull146461Old School R&BOld School R&BThe Old School R&B continues

]]>The Old School R&B continues

]]>704b98ea-28f8-4e20-b0a6-4db8d791908eThu, 26 May 2022 09:00:00 -050001:56:11falsefull145451From Motown to Stax Wax Part 13From Motown to Stax Wax Part 13More of the best jammies from Motown to Stax

]]>More of the best jammies from Motown to Stax

]]>bc7101e5-d6ee-49cf-b212-2bf4ea21a36eThu, 19 May 2022 09:00:00 -050002:02:43falsefull144441From Motown to Stax Wax Part 12From Motown to Stax Wax Part 12Hours of the finest from the two biggest hit-making studios.

]]>Hours of the finest from the two biggest hit-making studios.

]]>c34272ed-2556-4726-97d5-b94e0bb1a6e0Tue, 10 May 2022 09:00:00 -050002:03:31falsefull143431From Motown to Stax Wax Part 11From Motown to Stax Wax Part 11More Motown and a whole lot more Stax!

]]>More Motown and a whole lot more Stax!

]]>49767eac-ed6d-4b3f-9acb-bc2c493ab8c0Fri, 29 Apr 2022 08:15:00 -050002:09:43falsefull142421From Motown to Stax Wax Part 10From Motown to Stax Wax Part 10This music is so good it has taken us ten episodes to get it all in!

]]>This music is so good it has taken us ten episodes to get it all in!

]]>3ef8738d-d467-4478-a6b0-2425515a27b7Wed, 23 Mar 2022 09:00:00 -050002:10:55falsefull141411From Motown to Stax Wax Part 9From Motown to Stax Wax Part 9JUST GREAT SONGS FOR YOUR LISTENING PLEASURE

]]>JUST GREAT SONGS FOR YOUR LISTENING PLEASURE

]]>25d6b24b-1c22-40e9-b080-814b05bc2c8cWed, 16 Mar 2022 09:00:00 -050001:58:55falsefull140401From Motown to Stax Wax Part 8From Motown to Stax Wax Part 8More the finest ever played!

]]>More the finest ever played!

]]>cdb9b5af-52bb-4a1f-bfc1-42997b76764fWed, 09 Mar 2022 09:00:00 -050002:00:11falsefull139391Old School Motown and Stax Wax and Beyond Part 7Old School Motown and Stax Wax and Beyond Part 7Old School Motown and Staxx Wax and Beyond

]]>Old School Motown and Staxx Wax and Beyond

]]>da101341-7bd9-44de-9063-945fe4c323f1Mon, 07 Mar 2022 09:00:00 -050002:00:00falsefull138381Your Rhythm and Blues PodcastYour Rhythm and Blues PodcastYour Rhythm and Blues Podcast

]]>Your Rhythm and Blues Podcast

]]>7659ec86-f24d-4b95-b4d6-80367edf95dbWed, 23 Feb 2022 09:00:00 -050002:00:38falsefull137371Old School Motown To Stax Wax Part 5Old School Motown To Stax Wax Part 5The fun continues with the best of R&B

]]>The fun continues with the best of R&B

]]>5f808de8-e595-4e75-918f-e297a7e54dd6Sat, 19 Feb 2022 09:00:00 -050001:55:56falsefull136361Old School Motown To Stax Wax Part 4Old School Motown To Stax Wax Part 4More classics for your listening pleasure

]]>More classics for your listening pleasure

]]>972a7150-bf6c-4756-b500-1d743d8d634bTue, 08 Feb 2022 09:00:00 -050002:01:39falsefull135351From Motown to Stax Wax, Part 3From Motown to Stax Wax, Part 3More of the best music to keep your year rolling.

]]>More of the best music to keep your year rolling.

]]>03763fd1-6fef-4895-83ba-5f870fb6ce91Wed, 02 Feb 2022 09:00:00 -050001:59:15falsefull134341From Motown to Stax Wax, Part 2From Motown to Stax Wax, Part 2Enjoy some old school Motown and the classics from Stax on this episode

]]>Enjoy some old school Motown and the classics from Stax on this episode

]]>0b67ca4e-f814-4dc5-b122-25b54388c679Thu, 27 Jan 2022 09:00:00 -050001:56:51falsefull133331From Motown to Stax WaxFrom Motown to Stax Wax "Here is a series of some great shows and music that will surely bring a smile or good thought, do enjoy."

]]> "Here is a series of some great shows and music that will surely bring a smile or good thought, do enjoy."

]]>84b58b14-db97-4feb-9869-e27b677d6eb8Tue, 25 Jan 2022 09:00:00 -050001:58:11falsefull132321Being Thankful in 2022Being Thankful in 20222022 has come in this year, confusing and hungry. Despite all that we have tried to do, sometimes it feels like you're moving slow. I hope this soundtrack snaps you back and makes you feel good."

]]>2022 has come in this year, confusing and hungry. Despite all that we have tried to do, sometimes it feels like you're moving slow. I hope this soundtrack snaps you back and makes you feel good."

]]>fbe02fc3-e2fe-499f-986b-627eb746c7c5Wed, 12 Jan 2022 09:00:00 -050048:24falsefull132321Leaving 21...Hello 22Leaving 21...Hello 22Like most people, 2021 has been one for the books,As If we weren't dazed and confused before. Like most people, let's start this one off with a good bang. Enjoy the show.Your life can only get better,you deserve it, May 2022 be "YOUR YEAR!


]]>Like most people, 2021 has been one for the books,As If we weren't dazed and confused before. Like most people, let's start this one off with a good bang. Enjoy the show.Your life can only get better,you deserve it, May 2022 be "YOUR YEAR!


]]>09442f49-877f-4904-8288-9ec10026d4f9Fri, 31 Dec 2021 09:00:00 -050002:06:08falsefull131311A Soulful ChristmasA Soulful Christmas"Wishing Happiness to all around the world, peace if any.”


]]>"Wishing Happiness to all around the world, peace if any.”


]]>cd1082ad-f388-4ff0-a62e-101435297d01Thu, 30 Dec 2021 08:00:00 -050001:54:38falsefull130301Old School Throwdown Show #29Old School Throwdown Show #29A taste of the best in Rhythm & Blues.

]]>A taste of the best in Rhythm & Blues.

]]>23ba1916-cdb9-42d1-878d-323f18a1acfaWed, 15 Dec 2021 09:00:00 -050002:04:57falsefull129291A R&B Christmas WrapA R&B Christmas WrapChristmas Wrap is a Mixture of mix and music to help you and yours enjoy the time you spend together wrapping gifts or making them in the spirit of joy"

]]>Christmas Wrap is a Mixture of mix and music to help you and yours enjoy the time you spend together wrapping gifts or making them in the spirit of joy"

]]>ee74c7db-5948-4180-8fb2-0c42a568da5fWed, 08 Dec 2021 09:00:00 -050001:52:24falsefull128281What's Going On? A musical PodcastWhat's Going On? A musical PodcastClassic R&B Podcast

]]>Classic R&B Podcast

]]>565d51cc-04c1-4a69-b097-ee0bd3648bb2Wed, 01 Dec 2021 09:00:00 -050001:55:13falsefull127271A Thanksgiving SetA Thanksgiving SetAn R&B accompaniment to your family festivities.

]]>An R&B accompaniment to your family festivities.

]]>62977395-25cd-4a8b-90ff-c4dd4e550790Thu, 25 Nov 2021 08:45:00 -050002:03:07falsefull126261Those Cool Instrumental SongsThose Cool Instrumental SongsNo matter what you are doing in life a song comes your way that tells of you and the things of your life, good or bad, changes in your life, location, whatever it may be that song made YOU feel fulfilled.

]]>No matter what you are doing in life a song comes your way that tells of you and the things of your life, good or bad, changes in your life, location, whatever it may be that song made YOU feel fulfilled.

]]>382a8ce1-9cbe-42bd-9080-bd27c33509d7Wed, 17 Nov 2021 09:00:00 -050001:54:36falsefull525255Your R&B TunesYour R&B TunesThe best of Old School R&B

]]>The best of Old School R&B

]]>7e91a34f-0083-41ab-b065-b4f38f3ff1feFri, 12 Nov 2021 09:00:00 -050002:00:21falsefull124241Mix at SixMix at SixHere's a mix for ya while you enjoy with friends, working, jamming on your own, or just reminiscing about some of the music, whatever it is, enjoy."

]]>Here's a mix for ya while you enjoy with friends, working, jamming on your own, or just reminiscing about some of the music, whatever it is, enjoy."

]]>bb4800ce-0fbb-4260-8b43-21594b480132Mon, 08 Nov 2021 09:00:00 -050002:05:34falsefull123231