<![CDATA[Old School Throw Down]]>e29a1317-45da-55e1-96b7-17234260a484Wed, 29 Apr 2026 14:00:21 +0000Captivate.fmBC Corbinhttps://artwork.captivate.fm/48f3866d-46d8-4e98-9a75-6a8f80b084b1/True-Local-Events-Proof.jpgOld School Throw DownBC CorbinBC CorbinThe show is really about the music of the time, mostly R&B format. The past has seemed to make a circle and I lived through a lot of it. So with music I present, it kinda tells the story of event's then and now.https://old-school-throw-down.captivate.fmfalseepisodicnopodcastOld School Throwdown #227- Welcome to the PartyOld School Throwdown #227- Welcome to the PartyThe best Rhythm and Blues music. Sit back and get your R&B fix.

It's time to party!

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

It's time to party!

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>cbc406d2-0fe7-4539-b4c5-65b37ed0db62Wed, 29 Apr 2026 09:00:00 -050001:01:31falsefull32272273Old School Throwdown #226 - Welcome to the PartyOld School Throwdown #226 - Welcome to the PartyIt's time to step it up here with a little rhythm and blues. Welcome to the party. This week's episode, we throw one down.

The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>It's time to step it up here with a little rhythm and blues. Welcome to the party. This week's episode, we throw one down.

The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>597b893f-e260-4268-bbd7-edf16650d976Wed, 22 Apr 2026 09:00:00 -050059:40falsefull32262263Old School Throwdown #225- 2026 The YearOld School Throwdown #225- 2026 The YearThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>ae8e0e0b-dbda-4d8b-a3f2-3e79aca289cfWed, 15 Apr 2026 09:00:00 -050001:00:41falsefull32252253Old School Throwdown #224- Year of R&BOld School Throwdown #224- Year of R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>479c0ad3-5491-4567-a583-e0fdef276f20Wed, 08 Apr 2026 09:00:00 -050001:03:15falsefull32242243Old School Throwdown #223- The Year of R&BOld School Throwdown #223- The Year of R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>01b5b530-8c17-4ea0-8b24-f4ee56e6617eWed, 01 Apr 2026 09:00:00 -050059:02falsefull32232233Old School Throwdown #222- 2026 The YearOld School Throwdown #222- 2026 The YearThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe a dedication, or just want to share your thoughts on the show?. Hook me up @oldschoolthrowdowms@gmail.com. (typo is correct on throwdowms)

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe a dedication, or just want to share your thoughts on the show?. Hook me up @oldschoolthrowdowms@gmail.com. (typo is correct on throwdowms)

]]>e70cc4a9-9fa0-4c91-8ce4-5ae37e0ccbb5Wed, 25 Mar 2026 09:00:00 -050001:04:45falsefull32222223Old School Throdown #221- The R&B Year continuesOld School Throdown #221- The R&B Year continuesThe best Rhythm and Blues music. Sit back and get your R&B fix for spring.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix for spring.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>ab077d94-9295-4f0c-a0e5-4da7ff8b36fcWed, 18 Mar 2026 09:00:00 -050001:00:30falsefull32212213Old School Throwdown #220- The Year cont.Old School Throwdown #220- The Year cont.The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>70a1cfcb-4004-42e8-8eca-29418981293fWed, 04 Mar 2026 09:00:00 -050001:04:48falsefull32202203Old School Throwdown #219- R&B The YearOld School Throwdown #219- R&B The Yearwelcome to the best rhythm and blues show you can hear.

]]>welcome to the best rhythm and blues show you can hear.

]]>a1d7e7b2-8ca7-4c12-b1dd-2b079587ac50Wed, 25 Feb 2026 09:00:00 -050001:03:01falsefull32192193Old School Throwdown #218- 2026 The Year continuesOld School Throwdown #218- 2026 The Year continuesThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com. (typo is correct-throwdowms)

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com. (typo is correct-throwdowms)

]]>c8f90948-738d-4f71-bfad-e34bfe642ccbWed, 18 Feb 2026 09:00:00 -050001:00:50falsefull32182183Old School Throwdown #217-The Year cont.Old School Throwdown #217-The Year cont.The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>92ffff44-d0b5-4e6a-8c3c-31505794590bWed, 11 Feb 2026 09:00:00 -050001:09:56falsefull32172173Old School Throwdown #216_ The New YearOld School Throwdown #216_ The New YearThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>819cd795-d51b-4b4a-a247-814c339dfdefWed, 04 Feb 2026 09:00:00 -050001:02:59falsefull32162163Old School Throw Down #215- 2026 The YearOld School Throw Down #215- 2026 The YearThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>5aa0ac7c-add7-4118-bcd3-4124672815baWed, 21 Jan 2026 09:00:00 -050001:01:31falsefull32152153Old School Throw Down #214 -2026 The Year continuesOld School Throw Down #214 -2026 The Year continuesThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>1acb394a-c199-44af-b3eb-6ca821f9e1a1Wed, 14 Jan 2026 09:00:00 -050001:06:14falsefull32142143Old School Throw Down #213- Welcome to 2026 The YearOld School Throw Down #213- Welcome to 2026 The YearThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>24d917a1-bcd0-42db-a53a-19d3bdad8ca2Fri, 09 Jan 2026 09:00:00 -050001:09:39falsefull32132133Old School Throw Down #212- New Year's EveOld School Throw Down #212- New Year's EveBring in 2026 with the best R&B

Hey got a song, maybe dedication, how you like the show or even a thought? Hook me up @oldschoolthrowdowms@gmail.com.

]]>Bring in 2026 with the best R&B

Hey got a song, maybe dedication, how you like the show or even a thought? Hook me up @oldschoolthrowdowms@gmail.com.

]]>b46c97f3-2c99-4e52-a481-8379981e0c94Wed, 31 Dec 2025 09:00:00 -050001:56:28falsefull32122123Old School Throw Down #211- A Very Special Christmas Eve ShowOld School Throw Down #211- A Very Special Christmas Eve ShowEnjoy our very special Christmas Eve show.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>Enjoy our very special Christmas Eve show.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>7d1fc790-150b-4633-95b5-bf7ed3ac36bdWed, 24 Dec 2025 09:00:00 -050001:13:56falsefull32112113Old School Throwdown Show #210- Christmas SeriesOld School Throwdown Show #210- Christmas SeriesBringing the R&B Cheer!

The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>Bringing the R&B Cheer!

The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>885b49ed-cce6-4feb-9d2c-94748439d01bWed, 17 Dec 2025 09:00:00 -050001:04:50falsefull32102103Old School Throwdown Show #209- Christmas SeriesOld School Throwdown Show #209- Christmas SeriesEnjoy the holiday with the best Rhythm and Blues music of the season.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>Enjoy the holiday with the best Rhythm and Blues music of the season.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>c70b06a1-5601-4f2c-9d5c-5d80218b737cWed, 10 Dec 2025 09:00:00 -050001:04:06falsefull32092093Old School Throwdown Show #208- Fall SeriesOld School Throwdown Show #208- Fall SeriesThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>c081b4ca-4c8c-4a13-8669-f0350fbab4fcWed, 03 Dec 2025 09:00:00 -050001:13:08falsefull32082083Old School Throwdown Show #207- Happy ThanksgivingOld School Throwdown Show #207- Happy ThanksgivingCelebrate Thanksgiving with the best Rhythm and Blues music.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>Celebrate Thanksgiving with the best Rhythm and Blues music.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>bf7e533b-3101-4201-9352-e537d0cb4d24Wed, 26 Nov 2025 09:00:00 -050001:03:02falsefull32072073Old School Throwdown Show #206- Falling into the R&BOld School Throwdown Show #206- Falling into the R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>afc18292-7d39-4913-a235-f3fc944d9afaWed, 19 Nov 2025 09:00:00 -050001:10:06falsefull32062063Old School Throwdown Show #205- Fall Series Cont.Old School Throwdown Show #205- Fall Series Cont.The best Rhythm and Blues music. Sit back and get your R&B fix.

We continue our cruise through the Fall.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

We continue our cruise through the Fall.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>4f40c19f-2fd3-446a-925e-7ac22322a598Wed, 12 Nov 2025 09:00:00 -050001:07:04falsefull32052053Old School Throwdown Show #204- Loves and HugsOld School Throwdown Show #204- Loves and HugsThe best Rhythm and Blues music. Sit back and get your R&B fix.

Loves and Hugs this week to all

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Loves and Hugs this week to all

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>861867ef-421c-42a4-bb27-debd00b4816fWed, 05 Nov 2025 09:00:00 -050001:05:38falsefull32042043Old School Throwdown Show #203- Fall seriesOld School Throwdown Show #203- Fall seriesThe best Rhythm and Blues music. Sit back and get your R&B fix.

Your fall series continues.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Your fall series continues.

Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms@gmail.com.

]]>f57a13b7-640e-4669-8e0f-ea4532eceb6cWed, 29 Oct 2025 09:00:00 -050001:02:24falsefull32032033Old School Throwdown Show #202- More R&BOld School Throwdown Show #202- More R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song,maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms.com.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hey got a song,maybe dedication, how you like the show or even a thought. Hook me up @oldschoolthrowdowms.com.

]]>7ea7c7c3-048b-49c3-8361-a6333a23be6dWed, 22 Oct 2025 09:00:00 -050001:07:05falsefull32022023Old School Throwdown #201- R&B Will Set You FreeOld School Throwdown #201- R&B Will Set You FreeJoin BC for some R&B

]]>Join BC for some R&B

]]>060125e9-17c9-477d-897e-74009e3b7e0bWed, 15 Oct 2025 09:00:00 -050001:03:59falsefull32012013Old School Throwdown #200Old School Throwdown #200The R&B fun continue with our celebratory 200th Show!!

]]>The R&B fun continue with our celebratory 200th Show!!

]]>623ada67-b620-4593-83b8-f480ea4ba925Wed, 08 Oct 2025 09:00:00 -050001:43:59falsefull32002003Old School Throwdown Show #199- First Day of OctoberOld School Throwdown Show #199- First Day of OctoberPrepare for our celebratory 200th show with this warm up. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Prepare for our celebratory 200th show with this warm up. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>81807564-6ec4-4729-8700-52ba0b754563Wed, 01 Oct 2025 09:00:00 -050001:10:55falsefull31991993Old School Throwdown Show #198- Back to SchoolOld School Throwdown Show #198- Back to SchoolTaking it back to school with the R&B jams. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Taking it back to school with the R&B jams. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>b4dd57fc-abb0-4052-9653-5d4ad791c40fWed, 24 Sep 2025 09:00:00 -050001:10:40falsefull31981983Old School Throwdown Show #197- Back to School Part 2Old School Throwdown Show #197- Back to School Part 2School's in session on the Old School Throwdown

]]>School's in session on the Old School Throwdown

]]>66b525e4-560f-4f5e-9da0-8410a12598b2Thu, 18 Sep 2025 09:00:00 -050001:04:23falsefull31971973Old School Throwdown Show #196- Back to SchoolOld School Throwdown Show #196- Back to SchoolLet's go back to school with the throwdown

]]>Let's go back to school with the throwdown

]]>86ccda78-c6f5-4678-9d5f-e032326ff2c7Wed, 10 Sep 2025 09:00:00 -050001:03:50falsefull31961963Old School Throwdown Show #195- Summer Jams Cont.Old School Throwdown Show #195- Summer Jams Cont.Keep the summer alive! The best Rhythm and Blues music. Sit back or get up and dance with your R&B fix.

]]>Keep the summer alive! The best Rhythm and Blues music. Sit back or get up and dance with your R&B fix.

]]>3ba51933-13a1-45cc-aba3-9e81b6831c49Wed, 03 Sep 2025 09:00:00 -050001:02:28falsefull31951953Old School Throwdown Show #194- Summer Jams Cont.Old School Throwdown Show #194- Summer Jams Cont.Keep it summering- The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Keep it summering- The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>137ee8df-e171-4151-99aa-cfa80dc979aeWed, 27 Aug 2025 09:00:00 -050001:02:37falsefull31941943Old School Throwdown Show #193- More Summer JamsOld School Throwdown Show #193- More Summer JamsLetting the summer take over. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Letting the summer take over. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>1007461a-d028-4adb-87a1-a152cb64c3a7Wed, 20 Aug 2025 09:00:00 -050001:03:47falsefull31931933Old School Throwdown Show #192- Summer JamsOld School Throwdown Show #192- Summer JamsEnjoy some summertime R&B jams. The best Rhythm and Blues music. Sit back, or get up dance as you get your R&B fix.

]]>Enjoy some summertime R&B jams. The best Rhythm and Blues music. Sit back, or get up dance as you get your R&B fix.

]]>b36949f5-ae3c-4248-b333-34012464fe70Wed, 13 Aug 2025 09:00:00 -050001:02:38falsefull31921923Old School Throwdown Show #191- Simmering R&BOld School Throwdown Show #191- Simmering R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>6ed6ab87-67e9-41bf-a5d7-264d4099f5e2Wed, 06 Aug 2025 09:00:00 -050001:05:56falsefull31911913Old School Throwdown Show #190- Summer R&BOld School Throwdown Show #190- Summer R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>33c88fa6-2b6e-45fe-a442-fc1b7a006c14Wed, 30 Jul 2025 09:00:00 -050001:02:27falsefull31901903Old School Throwdown Show #189- More Summer JamsOld School Throwdown Show #189- More Summer JamsOk lets turn up the heat...R&B summer Jams continue...

]]>Ok lets turn up the heat...R&B summer Jams continue...

]]>16901b94-909e-48be-a93b-db1b39b9b319Wed, 23 Jul 2025 09:00:00 -050001:05:50falsefull31891893Old School Throwdown Show #188- Summer Jams AgainOld School Throwdown Show #188- Summer Jams AgainHow hot can it get? chill here: The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>How hot can it get? chill here: The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>dbfe9ab6-e984-446b-99ff-1a9f82374922Wed, 16 Jul 2025 09:00:00 -050001:06:37falsefull31881883Old School Showdown #187- Summer Jams Cont.Old School Showdown #187- Summer Jams Cont.Things are heating up, we’ll keep it cool the Old School way

]]>Things are heating up, we’ll keep it cool the Old School way

]]>253d0515-51c1-4b45-9481-facb5278cf63Thu, 10 Jul 2025 09:00:00 -050058:50falsefull31871873Old School Throwdown #186- Summer JamsOld School Throwdown #186- Summer JamsKeep your summer cool with the R&B Summer jams

]]>Keep your summer cool with the R&B Summer jams

]]>51859f7b-28e9-4690-8400-d7cb1596e4f6Sat, 05 Jul 2025 08:30:00 -050001:11:41falsefull31861863Old School Throwdown Show #185- Summer Jams Part 2Old School Throwdown Show #185- Summer Jams Part 2The summer tIme Jams continue. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The summer tIme Jams continue. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>06a95f86-323e-438a-a177-0e9f4326bf25Wed, 25 Jun 2025 09:00:00 -050001:05:45falsefull31851853Old School Throwdown Show #184- Summer JamsOld School Throwdown Show #184- Summer JamsIts time for summer time jams! Chill and enjoy he best Rhythm and Blues music.

]]>Its time for summer time jams! Chill and enjoy he best Rhythm and Blues music.

]]>0fd0b8ad-c430-4544-b093-40fcee777f5eWed, 18 Jun 2025 09:00:00 -050001:04:00falsefull31841843Old School Throwdown Show #183- Living is EasyOld School Throwdown Show #183- Living is EasyThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>ccf65a73-245e-4e6e-a62f-722a21f8702eWed, 11 Jun 2025 09:00:00 -050001:04:41falsefull31831833Old School Throwdown Show #182- Slippin' into SummerOld School Throwdown Show #182- Slippin' into SummerThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>bc5b2b19-130e-437c-a183-60ddd3bd2763Wed, 04 Jun 2025 09:00:00 -050001:06:37falsefull31821823Old School Throwdown Show #181Old School Throwdown Show #181The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>1bc1db58-55ee-4015-9224-02d4b1181291Wed, 28 May 2025 09:00:00 -050001:03:03falsefull31811813Old School Throwdown Show #180Old School Throwdown Show #180The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>7cc80b24-cb8e-4acf-8abb-68565593d52aWed, 21 May 2025 09:00:00 -050001:13:34falsefull31801803Old School Throwdown Show #179 - Feeling Funky TonightOld School Throwdown Show #179 - Feeling Funky TonightCan you spare a little funk with your R&B? The best Rhythm and Blues music. Sit back and get your R&B fix on the funky side.

]]>Can you spare a little funk with your R&B? The best Rhythm and Blues music. Sit back and get your R&B fix on the funky side.

]]>b394348b-818d-4a6f-b1fd-e7ccebfdad2eWed, 14 May 2025 09:00:00 -050001:09:19falsefull31791793Old School Throwdown Show #178- R&BOld School Throwdown Show #178- R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>3d933122-f4c0-45d8-b7de-fa9d2caa5a4aWed, 07 May 2025 09:00:00 -050001:05:45falsefull31781783Old School Throwdown Show #177 - R&BOld School Throwdown Show #177 - R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>cbf1bfe5-dda4-4346-b190-d1b1ed9c58c3Wed, 30 Apr 2025 09:00:00 -050001:00:39falsefull31771773Old School Throwdown Show #176- The Sounds of R&BOld School Throwdown Show #176- The Sounds of R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>4b7b1809-0c03-4e65-9a39-471ee53b900dWed, 23 Apr 2025 09:00:00 -050058:39falsefull31761763Old School Throwdown Show #175- The Sounds of R&BOld School Throwdown Show #175- The Sounds of R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>d8755835-2097-4f1c-90ed-7d0fd0eeccbfWed, 16 Apr 2025 09:00:00 -050001:02:41falsefull31751753Old School Throwdown Show #174 - Rhythm and Blues musicOld School Throwdown Show #174 - Rhythm and Blues musicLet's keep on keeping on The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Let's keep on keeping on The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>ec73e78e-2200-4fe8-9dcb-8ef235e13edeWed, 09 Apr 2025 09:00:00 -050001:05:28falsefull31741743Old School Throwdown Show #173 - Rhythm and Blues musicOld School Throwdown Show #173 - Rhythm and Blues musicThe best Rhythm and Blues music. Sit back and get your R&B fix. Getting you through it all.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix. Getting you through it all.

]]>d3e08aae-c466-4b54-b5f4-41d2885ed8d7Wed, 02 Apr 2025 09:00:00 -050001:01:16falsefull31731733Old School Throwdown Show #172 - Rhythm and Blues musicOld School Throwdown Show #172 - Rhythm and Blues musicThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>def1cf1e-925f-45dd-b7f3-64c469308927Wed, 26 Mar 2025 09:00:00 -050001:03:35falsefull31721723Old School Throwdown Show #171 - Rhythm and Blues For YousOld School Throwdown Show #171 - Rhythm and Blues For YousThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>8b21ff10-da20-486e-9d61-dd1edd8546fdWed, 19 Mar 2025 09:00:00 -050001:03:14falsefull31711713Old School Throwdown Show #170 - Rhythm and Blues musicOld School Throwdown Show #170 - Rhythm and Blues musicThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>f773c002-bd86-4493-ba74-bc3403f06fd0Wed, 12 Mar 2025 09:00:00 -050001:03:55falsefull31701703Old School Throwdown Show #169- Those Cool Instrumental SongsOld School Throwdown Show #169- Those Cool Instrumental SongsThe best Rhythm and Blues music. Sit back and get your R&B fix. This week: Those Cool Instrumental Songs

]]>The best Rhythm and Blues music. Sit back and get your R&B fix. This week: Those Cool Instrumental Songs

]]>202b1b5e-992d-432f-9e7b-831e233e697fWed, 05 Mar 2025 09:00:00 -050055:34falsefull31691693Old School Throwdown Show #168- Those Cool InstrumentalsOld School Throwdown Show #168- Those Cool InstrumentalsThe best Rhythm and Blues music. Sit back and get your R&B fix with some cool instrumentals.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix with some cool instrumentals.

]]>7af07633-40bb-453b-8f91-98acd0a3a58aWed, 26 Feb 2025 09:00:00 -050001:09:06falsefull31681683Old School Throwdown Show #167- Old School Goes Old SchoolOld School Throwdown Show #167- Old School Goes Old SchoolThe best Rhythm and Blues music. Sit back and get your R&B fix.

An extra special dose.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

An extra special dose.

]]>c906d135-9134-488d-97fa-8a7f21f9ebc9Wed, 19 Feb 2025 09:00:00 -050001:03:44falsefull31671673Old School Throwdown Show #166- R&BOld School Throwdown Show #166- R&BThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>49db3d98-a4ea-40e3-b8ff-806597c4552eWed, 12 Feb 2025 09:00:00 -050001:02:59falsefull31661663Old School Throwdown Show #165- Throwing it downOld School Throwdown Show #165- Throwing it downThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>0802cf1c-3ca2-4e86-b7f4-6e8196f37749Wed, 05 Feb 2025 09:00:00 -050001:01:19falsefull31651653Old School Throwdown Show #164- R&B WinterOld School Throwdown Show #164- R&B WinterKeeping you cozy with the best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Keeping you cozy with the best Rhythm and Blues music. Sit back and get your R&B fix.

]]>19d8974f-6454-4f53-8f4e-1bbf350822daWed, 29 Jan 2025 09:00:00 -050001:06:30falsefull31641643Old School Throwdown Show #163- Stay WarmOld School Throwdown Show #163- Stay WarmA little R&B to keep you warm The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>A little R&B to keep you warm The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>adbf6c58-f418-4364-a96d-2b02667d7411Wed, 22 Jan 2025 09:00:00 -050001:02:08falsefull31631633Old School Throwdown Show #162- Keep the R&B FlowingOld School Throwdown Show #162- Keep the R&B FlowingThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>42d1e938-10ef-435a-84e5-0be2c30d0082Wed, 15 Jan 2025 09:00:00 -050058:48falsefull31621623Old School Throwdown Show #161- Breaking Down the New YearOld School Throwdown Show #161- Breaking Down the New YearThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>963eeff3-6094-4331-a491-297422635cb3Wed, 08 Jan 2025 09:00:00 -050001:02:29falsefull31611613Old School Throwdown Show #160- Happy New Year!Old School Throwdown Show #160- Happy New Year!The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>98f6829c-b253-4a5a-bf3e-69a7f79ccdd3Wed, 01 Jan 2025 09:00:00 -050001:01:34falsefull31601603Old School Throwdown Show #159- The 70s EpisodeOld School Throwdown Show #159- The 70s EpisodeMore R&B from the 1970s. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>More R&B from the 1970s. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>a3f6fce2-4dfb-4cff-9a90-46393e14c48cTue, 31 Dec 2024 09:00:00 -050001:50:53falsefull31591593Old School Throwdown Show #158- That 70's Show Part 2Old School Throwdown Show #158- That 70's Show Part 2The best Rhythm and Blues music. Sit back and get your R&B fix. Let's get the bellbottoms on.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix. Let's get the bellbottoms on.

]]>62011fc2-71ac-4dc0-ae28-cb8736e2029cWed, 18 Dec 2024 09:00:00 -050001:00:16falsefull31581583Old School Throwdown Show #157- That's 70 ShowOld School Throwdown Show #157- That's 70 ShowFlash back time to 1970s R&B. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Flash back time to 1970s R&B. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>6a4b5db8-b2f8-494d-b650-747ff3393f78Wed, 11 Dec 2024 09:00:00 -050001:28:23falsefull31571573Old School Throwdown Show #156- Partying 2024Old School Throwdown Show #156- Partying 2024The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>8dfa8735-de71-4929-bea1-46b773f11e60Wed, 04 Dec 2024 09:00:00 -050001:14:37falsefull31561563Old School Throwdown Show #155- Old School ThrowdownOld School Throwdown Show #155- Old School ThrowdownThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>5c79fc3f-c4de-41a4-b8d7-9ae2ae824331Wed, 27 Nov 2024 09:00:00 -050001:07:39falsefull31551553Old School Throwdown Show #154- Old School Motown to Stax wax part 3Old School Throwdown Show #154- Old School Motown to Stax wax part 3Old School Motown to Stax wax The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Old School Motown to Stax wax The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>f742ab77-b3d6-4df3-8739-0d7be18e20e9Wed, 20 Nov 2024 09:00:00 -050001:01:15falsefull31541543Old School Throwdown Show #152- Old School Motown to Stax wax part 3Old School Throwdown Show #152- Old School Motown to Stax wax part 3Enjoy part three of Old School Motown to Stax wax

xThe best Rhythm and Blues music. Sit back and get your R&B fix.


]]>Enjoy part three of Old School Motown to Stax wax

xThe best Rhythm and Blues music. Sit back and get your R&B fix.


]]>84c453fc-6f41-49d7-9b32-335af64c40c9Wed, 13 Nov 2024 09:00:00 -050057:41falsefull31531533Old School Throwdown Show #152- Old School Motown to Stax wax part 2Old School Throwdown Show #152- Old School Motown to Stax wax part 2Enjoy part two of Old School Motown to Stax wax..

The best Rhythm and Blues music. Sit back and get your R&B fix.


]]>Enjoy part two of Old School Motown to Stax wax..

The best Rhythm and Blues music. Sit back and get your R&B fix.


]]>5499d059-7ca6-4243-8a1f-d2eba6cba297Wed, 06 Nov 2024 09:00:00 -050059:32falsefull31521523Old School Throwdown Show #151- Old School Motown to Stax waxOld School Throwdown Show #151- Old School Motown to Stax waxEnjoy part one of Old School Motown to Stax wax. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Enjoy part one of Old School Motown to Stax wax. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>c34a5088-68b6-4f18-84ab-d347b79507a5Wed, 30 Oct 2024 09:00:00 -050001:10:16falsefull31511513Old School Throwdown Show #150- Jammin #2Old School Throwdown Show #150- Jammin #2The Jammin continues this week on Show #150!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The Jammin continues this week on Show #150!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>9ec95aa1-9b14-4623-a2f9-53a8ee8270deWed, 23 Oct 2024 09:00:00 -050001:03:58falsefull31501503Old School Throwdown Show #149- JamminOld School Throwdown Show #149- JamminJammin R&B! The best Rhythm and Blues music. Sit back and get your R&B fix

]]>Jammin R&B! The best Rhythm and Blues music. Sit back and get your R&B fix

]]>7811fc0b-3813-4482-914b-e67efece1155Wed, 16 Oct 2024 09:00:00 -050001:05:55falsefull31491493Old School Throwdown Show #148- A R&B Radio ShowOld School Throwdown Show #148- A R&B Radio ShowThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>cd7540a3-fe38-408a-98c3-fd1807968cf2Wed, 09 Oct 2024 09:00:00 -050001:05:42falsefull31481483Old School Throwdown Show #147- R&B For FreeOld School Throwdown Show #147- R&B For FreeThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>bf5fa5f7-a1d8-4d2f-9403-e2e9e6ffe7caWed, 02 Oct 2024 09:00:00 -050001:00:26falsefull31471473Old School Throwdown Show #146- Partying 2024Old School Throwdown Show #146- Partying 2024Don't cha stop the party! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Don't cha stop the party! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>1438bd93-3ccb-4a69-853b-ed304c6c113fWed, 25 Sep 2024 10:00:00 -050001:00:28falsefull31461463Old School Throwdown Show #145- Partying 2024Old School Throwdown Show #145- Partying 2024Things stay hot outside and also inside our show. Keep the party going! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Things stay hot outside and also inside our show. Keep the party going! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>7bf1261e-c64f-450a-bd2e-b6f645767408Wed, 18 Sep 2024 10:00:00 -050001:05:30falsefull31451453Old School Throwdown Show #144- Havin' Some Fun Part 2Old School Throwdown Show #144- Havin' Some Fun Part 2As Fall starts the Fun continues. Enjoy the good times with the best Rhythm and Blues music. Sit back and get your R&B fix.

]]>As Fall starts the Fun continues. Enjoy the good times with the best Rhythm and Blues music. Sit back and get your R&B fix.

]]>26a437c1-184c-44f0-8923-ba9d0fbb30e8Wed, 11 Sep 2024 10:00:00 -050001:03:54falsefull31441443Old School Throwdown Show #143- Havin Some FunOld School Throwdown Show #143- Havin Some FunAs things cool off lets cool down with a fun set of the best Rhythm and Blues music. Sit back and get your R&B fix.

]]>As things cool off lets cool down with a fun set of the best Rhythm and Blues music. Sit back and get your R&B fix.

]]>0ebb0a08-3a8d-448d-8a61-4e88eeeac4f7Wed, 04 Sep 2024 10:00:00 -050001:04:07falsefull31431433Old School Throwdown Show #142- Partying 2024Old School Throwdown Show #142- Partying 2024Partying continues...

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Partying continues...

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>a7968476-b3d4-42b2-8bd8-eec894c85a5dWed, 28 Aug 2024 09:00:00 -050001:04:39falsefull31421423Old School Throwdown Show #141- Partying 2024Old School Throwdown Show #141- Partying 2024The best Rhythm and Blues music. Sit back and get your R&B fix. It's summertime and it's party time

]]>The best Rhythm and Blues music. Sit back and get your R&B fix. It's summertime and it's party time

]]>e2ffedf9-7472-4d3c-8c8e-15ba3cb56e49Wed, 21 Aug 2024 09:00:00 -050001:05:30falsefull31411413Old School Throwdown Show #140- Feeling FunkyOld School Throwdown Show #140- Feeling FunkyHowsa bout a little funk with your R&B? The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Howsa bout a little funk with your R&B? The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>5b8f1d4d-a001-49ac-ac09-a0cde394ac4cWed, 14 Aug 2024 09:00:00 -050001:04:21falsefull31401403Old School Throwdown Show #139- Its Getting Hot in HereOld School Throwdown Show #139- Its Getting Hot in HereKeep the party going...in the heat. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Keep the party going...in the heat. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>54374c0a-8aa7-4867-a860-1303cb5ac4eeWed, 07 Aug 2024 09:00:00 -050001:01:52falsefull31391393Old School Throwdown Show #138- The HitsOld School Throwdown Show #138- The HitsNow we go! All the Hits! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Now we go! All the Hits! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>e123128a-94d3-4a53-b13a-dfea20923f1bWed, 31 Jul 2024 09:00:00 -050002:01:03falsefull31381383Old School Throwdown Show #137- Cool DownOld School Throwdown Show #137- Cool DownAs the summer heats up, let the music cool you down. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>As the summer heats up, let the music cool you down. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>d5d1efad-c0b2-4282-9c14-7c6d47cd09e0Wed, 24 Jul 2024 09:00:00 -050001:29:00falsefull31371373Old School Throwdown Show #136- Partying Cont.Old School Throwdown Show #136- Partying Cont.Living easy in the Summertime. The best Rhythm and Blues music. Sit back and get your R&B fix.

The partying continues...

]]>Living easy in the Summertime. The best Rhythm and Blues music. Sit back and get your R&B fix.

The partying continues...

]]>07ee9de2-47c0-4039-bf1f-0ad56631a600Wed, 17 Jul 2024 09:00:00 -050001:57:20falsefull31361363Old School Throwdown Show #135- Partying Cont.Old School Throwdown Show #135- Partying Cont.The best Rhythm and Blues music. Sit back and get your R&B fix. Let the party continue this holiday weekend!

]]>The best Rhythm and Blues music. Sit back and get your R&B fix. Let the party continue this holiday weekend!

]]>8ec6b6a7-187c-4dda-adee-120eb3cbb633Wed, 03 Jul 2024 09:00:00 -050001:24:00falsefull31351353Old School Throwdown Show #134- For the Love of YouOld School Throwdown Show #134- For the Love of YouGoing to celebrate the love, with the R&B love songs we love.

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Going to celebrate the love, with the R&B love songs we love.

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>a2f8db34-6de7-4031-b3d8-ac6b8e15f4e0Wed, 26 Jun 2024 09:00:00 -050001:08:47falsefull31341343Old School Throwdown Show #133- Keep the Party Going and CoolOld School Throwdown Show #133- Keep the Party Going and CoolAs things heat up we keep it cool. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>As things heat up we keep it cool. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>d31fc52d-4661-48ee-a8b6-247d86cb3b43Tue, 18 Jun 2024 09:00:00 -050001:53:51falsefull31331333Old School Throwdown Show #132- In the Mix part 2Old School Throwdown Show #132- In the Mix part 2We can keep it together. You know that we can, You know darn well.

The best Rhythm and Blues music. Sit back and get your R&B fix and enjoy some sweet mixes today.

]]>We can keep it together. You know that we can, You know darn well.

The best Rhythm and Blues music. Sit back and get your R&B fix and enjoy some sweet mixes today.

]]>7ae35700-6c07-4d2c-acd6-5efe94b5d6f2Wed, 12 Jun 2024 09:00:00 -050001:07:45falsefull31321323Old School Throwdown Show #131- In the MixOld School Throwdown Show #131- In the MixThe best Rhythm and Blues music. Sit back and get your R&B fix and enjoy some sweet mixes today.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix and enjoy some sweet mixes today.

]]>3a94de4e-3f11-4c48-bedf-8954c9b48236Tue, 04 Jun 2024 09:00:00 -050001:02:36falsefull31311313Old School Throwdown Show #130- Partying 2024Old School Throwdown Show #130- Partying 2024Can we keep on keeping on? Of course, we can!

The best Rhythm and Blues music. Sit back and get your R&B fix.


]]>Can we keep on keeping on? Of course, we can!

The best Rhythm and Blues music. Sit back and get your R&B fix.


]]>ca00df2e-f9e5-4ef0-8a1d-7628e31a5dbcWed, 29 May 2024 09:00:00 -050001:04:10falsefull31301303Old School Throwdown Show #129- Partying 2024Old School Throwdown Show #129- Partying 2024Why stop now?

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Why stop now?

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>8d78654e-1d5a-4717-9e15-dcc5ac4cf8faTue, 21 May 2024 09:00:00 -050001:01:33falsefull31291293Old School Throwdown Show #128- Partying 2024Old School Throwdown Show #128- Partying 2024Keep it up! The best Rhythm and Blues music. Sit back and get your R&B fix. 2021 Keeps a rolling.

]]>Keep it up! The best Rhythm and Blues music. Sit back and get your R&B fix. 2021 Keeps a rolling.

]]>31d368f1-b084-4f4e-bf2c-435bc5e89c0dTue, 14 May 2024 09:00:00 -050001:12:53falsefull31281283Old School Throwdown Show #127- Partying 2024 Cont.Old School Throwdown Show #127- Partying 2024 Cont.Keep the party flowing! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Keep the party flowing! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>ae52cc73-28c4-420d-a329-d9bc8f5c6c4fTue, 07 May 2024 09:00:00 -050001:50:12falsefull31271273Old School Throwdown Show #126- Partying 2024Old School Throwdown Show #126- Partying 2024The best Old School R&B showgram continues to party in 2024.

Only the best Rhythm and Blues music. Sit back and get your R&B fix.


]]>The best Old School R&B showgram continues to party in 2024.

Only the best Rhythm and Blues music. Sit back and get your R&B fix.


]]>489ac3e0-826a-4730-b6c9-3ed1fb38814bWed, 01 May 2024 09:00:00 -050001:03:24falsefull31261263Old School Throwdown Show #125- Partying 2024 Cont.Old School Throwdown Show #125- Partying 2024 Cont.Let's keep this party flying!

The best Rhythm and Blues music. Sit back (or get up and dance!) and enjoy your R&B fix.


]]>Let's keep this party flying!

The best Rhythm and Blues music. Sit back (or get up and dance!) and enjoy your R&B fix.


]]>9e2fb1b4-a648-403b-9cce-f9934df54d32Tue, 23 Apr 2024 09:00:00 -050001:01:58falsefull31251253Old School Throwdown #124 - Partying 2024Old School Throwdown #124 - Partying 2024The party continues on the old-school throwdown the best of R&B music

]]>The party continues on the old-school throwdown the best of R&B music

]]>9d5096be-5d8e-495f-ab01-daf7a110074aWed, 17 Apr 2024 09:00:00 -050059:06falsefull31241243Old School Throwdown Show #123- Partying 2024Old School Throwdown Show #123- Partying 2024Old School Throwdown just keeps throwing down the R&B!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Old School Throwdown just keeps throwing down the R&B!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>ee132f9e-afc2-41a9-8b35-71650b37a635Tue, 09 Apr 2024 09:00:00 -050001:07:43falsefull31231233Old School Throwdown Show #122- Partying 2024Old School Throwdown Show #122- Partying 2024We see no reason to stop the partying! Let the R&B roll!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>We see no reason to stop the partying! Let the R&B roll!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>f43af43e-36cf-4b98-a352-a1a3f0e62686Tue, 02 Apr 2024 09:00:00 -050001:05:43falsefull31221223Old School Throwdown Show #121- Partying 2024Old School Throwdown Show #121- Partying 2024Its time to party again! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Its time to party again! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>6aba9ef8-0d2f-4bb4-86ac-2d748dbe3637Tue, 26 Mar 2024 09:00:00 -050059:49falsefull31211213Old School Throwdown Show #120- Partying 2024Old School Throwdown Show #120- Partying 2024No reason at all to stop the R&B Party!

So let's keep it going!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>No reason at all to stop the R&B Party!

So let's keep it going!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>04a618d2-3655-468d-a65f-67d91b8c12b3Tue, 19 Mar 2024 09:00:00 -050001:05:18falsefull31201203Old School Throwdown Show #119- Partying 2024Old School Throwdown Show #119- Partying 2024We saw keep the party going!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>We saw keep the party going!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>785dae8c-918f-4277-8921-af6c2692b0f9Tue, 12 Mar 2024 09:00:00 -050058:50falsefull31191193Old School Throwdown #118 Keep the Party goingOld School Throwdown #118 Keep the Party goingLet the R&B fun continue…

]]>Let the R&B fun continue…

]]>26335077-3615-4dd8-a857-0630939dff6dWed, 06 Mar 2024 09:00:00 -050001:02:15falsefull31181183Old School Throwdown Show #117- Partying 2024Old School Throwdown Show #117- Partying 2024A very special interview with Sam Moore(SAM&DAVE) (Hold on I'm Coming) , It never aired on the show it was intended for.

]]>A very special interview with Sam Moore(SAM&DAVE) (Hold on I'm Coming) , It never aired on the show it was intended for.

]]>28801f99-e19f-423d-acf4-50d67b4f74fdWed, 28 Feb 2024 09:00:00 -050001:10:38falsefull31171173Old School Throwdown Show #116- Partying 2024Old School Throwdown Show #116- Partying 2024Whats wrong with keeping the party going? Nothing! Enjoy the best in R&B.

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Whats wrong with keeping the party going? Nothing! Enjoy the best in R&B.

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>a78ea2ec-d35a-45d1-afc4-3c9fd07ab325Tue, 20 Feb 2024 09:00:00 -050001:06:29falsefull31161163Old School Throwdown Show #115- Partying 2024Old School Throwdown Show #115- Partying 2024The year is just getting warmed up! Why stop now? Let's keep the R&B party rolling...

]]>The year is just getting warmed up! Why stop now? Let's keep the R&B party rolling...

]]>dd4abaf3-18a4-463a-aff6-0d3db009669cWed, 14 Feb 2024 09:00:00 -050001:00:52falsefull31151153Old School Throwdown Show #114- Partying 2024Old School Throwdown Show #114- Partying 2024Why not? It's raining everywhere, so let's just crank up the tunes and keep the R&B party going.

]]>Why not? It's raining everywhere, so let's just crank up the tunes and keep the R&B party going.

]]>ac3788b0-0756-4dd2-bf2e-fb5838b787c3Wed, 07 Feb 2024 00:00:00 -050001:01:29falsefull31141143Old School Throwdown Show #113- Partying 2024Old School Throwdown Show #113- Partying 2024Why stop the party now? The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Why stop the party now? The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>3595e9ec-2262-441e-ba61-bde6b87e204eWed, 31 Jan 2024 09:00:00 -050001:12:08falsefull31131133Old School Throwdown Show #112- Partying 2024Old School Throwdown Show #112- Partying 2024Let the R&B party continue! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Let the R&B party continue! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>d3f69615-2050-443d-9858-adf48e3ab6a5Wed, 24 Jan 2024 09:00:00 -050059:55falsefull31121123Old School Throwdown Show #111- Partying 2024Old School Throwdown Show #111- Partying 2024Bring on the new Year with some solid R&B. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Bring on the new Year with some solid R&B. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>50e48aca-d343-41af-a68a-92034d68c61dWed, 17 Jan 2024 09:00:00 -050001:25:16falsefull31111113Old School Throwdown Show #109- Partying 2024Old School Throwdown Show #109- Partying 2024The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>da5e8d73-b6ad-4d86-807a-b991e4bad707Tue, 09 Jan 2024 09:00:00 -050001:36:40falsefull31101103Old School Throwdown Show #109- It's a New Year 2024Old School Throwdown Show #109- It's a New Year 2024The best Rhythm and Blues music. Sit back and get your R&B fix. Its the new year. Let's get it started right with some proper Rhythm and Blues!

]]>The best Rhythm and Blues music. Sit back and get your R&B fix. Its the new year. Let's get it started right with some proper Rhythm and Blues!

]]>1e7fa9a4-1ae4-435d-a26d-08ee1f123dd1Wed, 03 Jan 2024 09:00:00 -050001:14:51falsefull31091093Old School Throwdown Show #108 Ending 2023Old School Throwdown Show #108 Ending 2023Ring out the Year 2023 with some great R&B Music. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Ring out the Year 2023 with some great R&B Music. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>0398b9b2-cb71-44d9-9658-aa2a17506038Wed, 27 Dec 2023 09:00:00 -050001:14:42falsefull21081082Old School Throwdown Show #107- An R&B Christmas Wrap Mix 2023Old School Throwdown Show #107- An R&B Christmas Wrap Mix 2023An R&B Christmas Wrap Mix 2023

]]>An R&B Christmas Wrap Mix 2023

]]>9e76836c-a110-4370-92dd-a9aa82f79215Wed, 20 Dec 2023 09:00:00 -050001:26:33falsefull21071072Old School Throwdown Show #106- Hear for the Party Part 12Old School Throwdown Show #106- Hear for the Party Part 12The Party is nonstop- Keep listening to The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The Party is nonstop- Keep listening to The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>be65d032-dc91-4838-a7a9-3b4b7798c3ffWed, 13 Dec 2023 09:00:00 -050001:13:31falsefull21061062Old School Throwdown Show #105- Hear for the Party Part 11Old School Throwdown Show #105- Hear for the Party Part 11Let the party continue!

Old School Throwdown Show #105- Hear for the Party Part 11

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Let the party continue!

Old School Throwdown Show #105- Hear for the Party Part 11

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>90841b35-ef31-49c0-9aa4-246982f8da77Wed, 06 Dec 2023 09:00:00 -050001:11:07falsefull21051052Old School Throwdown Show #104_Happy Times Set ShowOld School Throwdown Show #104_Happy Times Set ShowThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>7a5103f2-759a-4796-8dbf-e9b09929e9deTue, 28 Nov 2023 09:00:00 -050001:05:55falsefull21041042Old School Throwdown Show #103_Happy ThanksgivingOld School Throwdown Show #103_Happy ThanksgivingA R&B Thanksgiving feast

]]>A R&B Thanksgiving feast

]]>22098ddf-6188-4f7b-b63d-dd764cd94811Mon, 20 Nov 2023 09:00:00 -050027:49falsefull21031032Old School Throwdown Show #102- Hear for the Party Part 10Old School Throwdown Show #102- Hear for the Party Part 10Hear for the Party Part 10 The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Hear for the Party Part 10 The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>e3ce95ba-9b6e-487a-b39d-ac08076ac17fWed, 15 Nov 2023 09:00:00 -050001:04:29falsefull21021022Old School Throwdown Show #101- Hear for the Party Part 9Old School Throwdown Show #101- Hear for the Party Part 9The party goes on and on and on!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The party goes on and on and on!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>14cb3891-217a-4680-9550-cd1778b830f4Wed, 08 Nov 2023 09:00:00 -050001:02:25falsefull21011012Old School Throwdown Show #100- Hear for the Party Part 8Old School Throwdown Show #100- Hear for the Party Part 8It's time to really party! our 100th show! Thanks, fans! Hear the best R&B here! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>It's time to really party! our 100th show! Thanks, fans! Hear the best R&B here! The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>e7cd7315-0c44-474d-8108-151e0757cf30Thu, 02 Nov 2023 09:00:00 -050001:16:17falsefull21001002Old School Throwdown Show #9- Hear for the Party Part 7Old School Throwdown Show #9- Hear for the Party Part 7Old School Throwdown Show #9- Hear for the Party Part 7

Keep bringing the R&B party

]]>Old School Throwdown Show #9- Hear for the Party Part 7

Keep bringing the R&B party

]]>439c2185-6406-47a9-b9b8-c55e188278faWed, 25 Oct 2023 09:00:00 -050054:22falsefull299992Old School Throwdown Show #98- Hear for the Party Part 6Old School Throwdown Show #98- Hear for the Party Part 6Old School Throwdown Show #98- Hear for the Party Part 6

]]>Old School Throwdown Show #98- Hear for the Party Part 6

]]>1a15fc3e-070c-4da7-ae40-a5c7c8dc9c84Wed, 18 Oct 2023 09:00:00 -050001:06:06falsefull298982Old School Throwdown Show #97- Hear for the Party Part 5Old School Throwdown Show #97- Hear for the Party Part 5Keep the party moving! The best of R&B

]]>Keep the party moving! The best of R&B

]]>b84b083e-77fe-458b-a54f-4f85199d5ddfWed, 11 Oct 2023 09:00:00 -050001:01:46falsefull297972Old School Throwdown Show #96- Hear for the Party Part 3Old School Throwdown Show #96- Hear for the Party Part 3Hear the party now The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Hear the party now The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>4d57b7aa-7428-42f2-9ffa-b3b05541e855Wed, 04 Oct 2023 09:00:00 -050001:03:57falsefull296962Old School Throwdown Show #93- Hear for the Party Part 3Old School Throwdown Show #93- Hear for the Party Part 3Lets party! Old School Throwdown Show #93- Hear for the Party Part 3

]]>Lets party! Old School Throwdown Show #93- Hear for the Party Part 3

]]>82b190a3-35a9-4f24-9aab-79ad56f08fefWed, 27 Sep 2023 09:00:00 -050001:02:01falsefull295952Old School Throwdown Show #94- Hear for the Party Part 2Old School Throwdown Show #94- Hear for the Party Part 2The best Rhythm and Blues music. Sit back and get your R&B fix.

Hear for the Party Part 2

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

Hear for the Party Part 2

]]>49ee6891-6d35-4948-95d4-393bf8a7123bWed, 20 Sep 2023 09:00:00 -050059:34falsefull294942Old School Throwdown Show #93- Hear for the Party Part 1Old School Throwdown Show #93- Hear for the Party Part 1Hear for the Party. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Hear for the Party. The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>e8591829-504d-4ce2-85d5-e1108ee5b89cWed, 13 Sep 2023 09:00:00 -050001:00:33falsefull293932Old School Throwdown Show #92_After the StormsOld School Throwdown Show #92_After the StormsWe are here after the storms show. A special show

]]>We are here after the storms show. A special show

]]>40ac7f80-c048-4943-818d-56c7899f1243Fri, 01 Sep 2023 09:00:00 -050058:45falsefull292922Old School Throwdown Show #91-Listen to the Words Pt2Old School Throwdown Show #91-Listen to the Words Pt2It's not just the fine music but the deep lyrics of the best of R&B we explore

]]>It's not just the fine music but the deep lyrics of the best of R&B we explore

]]>1a33c49a-1ec0-4a4a-b9df-32b23f1fd4ffThu, 24 Aug 2023 09:00:00 -050001:05:35falsefull291912Old School Throwdown Show #90-Listen to the WordsOld School Throwdown Show #90-Listen to the WordsThe best Rhythm and Blues music. Sit back and get your R&B fix. This episode its all about the lyrics.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix. This episode its all about the lyrics.

]]>926e39d1-9e48-4249-b23f-990ad69ef253Mon, 21 Aug 2023 09:00:00 -050059:24falsefull290902Old School Throwdown Show #89-8 Track Flashback Part 3Old School Throwdown Show #89-8 Track Flashback Part 3Old School Throwdown Show #89- Groove to the 8-Track Flashback Part 3

]]>Old School Throwdown Show #89- Groove to the 8-Track Flashback Part 3

]]>f84d2328-c468-4a47-aa5c-92e6b7277755Fri, 04 Aug 2023 09:00:00 -050001:00:41falsefull289892Old School Throwdown Show #88- 8 Track Flashback Pt2Old School Throwdown Show #88- 8 Track Flashback Pt28 Track Flashback Pt2

]]>8 Track Flashback Pt2

]]>ac1a4fc1-43b8-4030-abea-11783a01fec4Wed, 19 Jul 2023 09:00:00 -050059:46falsefull288882Old School Throwdown Show #87- 8 Track FlashbackOld School Throwdown Show #87- 8 Track FlashbackGet your bellbottoms on! It's an 8-track flashback show!

]]>Get your bellbottoms on! It's an 8-track flashback show!

]]>74fc48a6-ced4-4e43-b5b7-53af2d9595fbThu, 13 Jul 2023 09:00:00 -050001:05:46falsefull287872Old School Throwdown Show #86Old School Throwdown Show #86For a rocking, rolling and rhythm 4th of July

]]>For a rocking, rolling and rhythm 4th of July

]]>79a3d6b1-4ca9-46c6-9b16-0a7c721c2c3aWed, 05 Jul 2023 09:00:00 -050001:00:11falsefull286862Old School Throwdown Show #85Old School Throwdown Show #85GOOD TO BE BACK

]]>GOOD TO BE BACK

]]>eb487b6c-db51-47ef-930c-189df132b020Wed, 28 Jun 2023 09:00:00 -050001:02:50falsefull285852Old School Throwdown Show #84- Memorial Day Weekend 2023Old School Throwdown Show #84- Memorial Day Weekend 2023 The best Rhythm and Blues music to help you enjoy your memorial day weekend. Sit back and get your R&B fix.

]]> The best Rhythm and Blues music to help you enjoy your memorial day weekend. Sit back and get your R&B fix.

]]>2f361bbb-016b-4784-8e26-3e7b1aad44f3Wed, 24 May 2023 09:00:00 -050001:02:05falsefull284842Old School Throwdown #83- Are you feeling low?Old School Throwdown #83- Are you feeling low?Old School Throwdown #83- Are you feeling low?

]]>Old School Throwdown #83- Are you feeling low?

]]>04168e19-c2f7-4360-bb05-83f076ffe3b6Fri, 05 May 2023 09:00:00 -050001:10:17falsefull283832Old School Throwdown Show #82- Rhythm and BluesOld School Throwdown Show #82- Rhythm and BluesThe best Rhythm and Blues music. Sit back and get your R&B fix.

]]>The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>9bf2ec7c-4160-47e0-ba88-ddb0479d40faFri, 28 Apr 2023 09:00:00 -050058:17falsefull282822Old School Throwdown Show #81 Celebrating Part 2Old School Throwdown Show #81 Celebrating Part 2Celebrating The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Celebrating The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>f35c153e-8f18-406b-a6af-a4b0f6dddb57Wed, 19 Apr 2023 09:00:00 -050059:12falsefull281812Old School Throwdown Show #80- CelebratingOld School Throwdown Show #80- CelebratingCelebrating with a party of R&B tunes

]]>Celebrating with a party of R&B tunes

]]>b8bc9505-dba0-4486-a486-c60ac15f4ae9Thu, 06 Apr 2023 09:00:00 -050001:00:59falsefull280802Old School Throw Down #77 - Gloria GainorOld School Throw Down #77 - Gloria GainorThe best of Gloria Gainor

]]>The best of Gloria Gainor

]]>977cf116-22ff-4c24-b9b2-4b6851c07280Thu, 23 Mar 2023 09:00:00 -050048:46falsefull277772Old School Throwdown Show #76Old School Throwdown Show #76Old school in the mix

]]>Old school in the mix

]]>b1e6ce5d-f8f0-4cd1-a0f3-e3db2e2459f4Wed, 08 Mar 2023 09:00:00 -050002:05:02falsefull276762Old School Throwdown Show #75Old School Throwdown Show #75From old school with Jams!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>From old school with Jams!

The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>f1a819c0-7838-415f-9a8a-219c5eea4e56Wed, 01 Mar 2023 09:00:00 -050002:15:05falsefull275752Old School Throwdown #74 - Feel Like DancingOld School Throwdown #74 - Feel Like DancingYou Know What? Feel like dancing?

]]>You Know What? Feel like dancing?

]]>8b405eee-5a1c-4a94-8887-38eda6d17617Thu, 23 Feb 2023 09:00:00 -050001:34:41falsefull274742Old School Throwdown Show #73- The Luv You Make and the Love You TakeOld School Throwdown Show #73- The Luv You Make and the Love You Take The Luv You Make and the Love You Take. PART 2

The best Rhythm and Blues music to share with your valentine.

The Luv You Make and the Love You Take

]]> The Luv You Make and the Love You Take. PART 2

The best Rhythm and Blues music to share with your valentine.

The Luv You Make and the Love You Take

]]>36855f33-fe90-43d6-b3e4-8f874a603743Thu, 16 Feb 2023 09:00:00 -050001:54:20falsefull273732Old School Throwdown Show #72- The Luv You Make and the Love You TakeOld School Throwdown Show #72- The Luv You Make and the Love You TakeThe best Rhythm and Blues music to share with your valentine.

The Luv You Make and the Love You Take

]]>The best Rhythm and Blues music to share with your valentine.

The Luv You Make and the Love You Take

]]>e9ee9c9e-6230-4764-b105-b30323e71428Wed, 08 Feb 2023 09:00:00 -050002:03:25falsefull272722Old School Throwdown Show #71-Going In The Right DirectionOld School Throwdown Show #71-Going In The Right DirectionGoing In The Right Direction- The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>Going In The Right Direction- The best Rhythm and Blues music. Sit back and get your R&B fix.

]]>0106f55e-fb0e-43df-8d84-6a8111e52606Wed, 25 Jan 2023 09:00:00 -050001:32:06falsefull271712Old School Throwdown Show #70- Anita Pointer and Fred White of EWFOld School Throwdown Show #70- Anita Pointer and Fred White of EWFA Salute to the great music of Anita Pointer and Fred White of EWF

]]>A Salute to the great music of Anita Pointer and Fred White of EWF

]]>83433ab2-258d-4344-bb5b-8b963f3e3161Wed, 11 Jan 2023 09:00:00 -050002:08:39falsefull270702Old School Throwdown Show #69 - Hello 2023!Old School Throwdown Show #69 - Hello 2023!Hello, 2023!!

]]>Hello, 2023!!

]]>01fa1812-a50b-43f1-9803-ad075ee9c862Wed, 04 Jan 2023 09:00:00 -050002:02:54falsefull269692Old School Throwdown Show #68- Goodbye to 2022Old School Throwdown Show #68- Goodbye to 2022Our final show of 2022.

Thanks for listening to the best in Rhythm and Blues music.

]]>Our final show of 2022.

Thanks for listening to the best in Rhythm and Blues music.

]]>cf465a15-aa6c-4727-a695-ec9795be71a4Thu, 29 Dec 2022 09:00:00 -050002:10:38falsefull268682Old School Throwdown Show #67- A Soulful ChristmasOld School Throwdown Show #67- A Soulful ChristmasEnjoy a very Soulful Christmas

]]>Enjoy a very Soulful Christmas

]]>d2a8194f-5777-48be-ae1c-46eaeab0fc8fWed, 21 Dec 2022 09:00:00 -050001:54:38falsefull267672Old School Throwdown Show #66-Christmas WrapOld School Throwdown Show #66-Christmas WrapIt's an old-school Chrismas Wrap. These are the best R&B Holiday songs of all time.

]]>It's an old-school Chrismas Wrap. These are the best R&B Holiday songs of all time.

]]>ff318daf-f876-49e6-acb4-ae1844968044Fri, 09 Dec 2022 09:00:00 -050001:52:54falsefull266662Old School Throwdown Show #65- What's Goin On?Old School Throwdown Show #65- What's Goin On?The best of R&B music that truly means something.

]]>The best of R&B music that truly means something.

]]>df3b6cb7-c1df-40e1-8071-733c76fcf100Wed, 30 Nov 2022 09:00:00 -050001:55:11falsefull265652Old School Throwdown Show -Thanksgiving SpecialOld School Throwdown Show -Thanksgiving SpecialA special time of the year requires a special set of music. Enjoy this set while you enjoy family and friends this Thanksgiving.

]]>A special time of the year requires a special set of music. Enjoy this set while you enjoy family and friends this Thanksgiving.

]]>a0319e46-3898-406e-bb7b-1d6c1eab5bb4Mon, 21 Nov 2022 09:00:00 -050002:03:07falsefull264642Old School Throwdown Show #63-Stax WaxOld School Throwdown Show #63-Stax WaxOld School Motown and Stax wax for your listening pleasure.

]]>Old School Motown and Stax wax for your listening pleasure.

]]>b4c92579-08a0-40be-889a-6db05af38c47Thu, 10 Nov 2022 09:00:00 -050001:58:49falsefull263632Old School Throwdown Show #62- Events of Yesterday Part 2Old School Throwdown Show #62- Events of Yesterday Part 2R&B music reflecting on events and things of yesterday

]]>R&B music reflecting on events and things of yesterday

]]>429c57b8-e24d-40c4-9aac-e89fcfa298ecThu, 03 Nov 2022 09:00:00 -050002:04:14falsefull262622Old School Throwdown Show #61- Events of YesterdayOld School Throwdown Show #61- Events of YesterdayRhythm and Blues music reflecting on Events and Things of Yesterday.

]]>Rhythm and Blues music reflecting on Events and Things of Yesterday.

]]>108b099b-2b55-4feb-b05e-a3906b489ba6Fri, 28 Oct 2022 09:00:00 -050001:57:42falsefull261612Old School Throwdown Show #60- Can We Have Peace?Old School Throwdown Show #60- Can We Have Peace?Can We Have Peace?

]]>Can We Have Peace?

]]>75d70250-5244-4fcd-9ab9-cb8556a3d200Wed, 19 Oct 2022 09:00:00 -050002:00:49falsefull260602Old School Throwdown Show #59- One For the LadiesOld School Throwdown Show #59- One For the LadiesOne For the Ladies-Some of the best R&B

]]>One For the Ladies-Some of the best R&B

]]>e69d7712-0c05-4684-a5c5-f9783429a32fThu, 06 Oct 2022 09:00:00 -050002:00:29falsefull259592Old School Throwdown Show #58-Teddy Pendergrass FeatureOld School Throwdown Show #58-Teddy Pendergrass FeatureFrom Harold Melvin and the Blue Notes to his solo career success- The music of Teddy Pendergrass

]]>From Harold Melvin and the Blue Notes to his solo career success- The music of Teddy Pendergrass

]]>ca31d0d8-4c37-4eb7-beb9-7f362d7063c3Thu, 29 Sep 2022 09:00:00 -050001:21:48falsefull258582Old School Throwdown Show #57Old School Throwdown Show #57Bringing the R&B to you

]]>Bringing the R&B to you

]]>501742d4-6b86-493a-9e31-cef6c08af058Thu, 15 Sep 2022 09:00:00 -050001:59:24falsefull257572Old School Throwdown Show #56Old School Throwdown Show #56Show me the Rhythm, let me feel the Blues!

]]>Show me the Rhythm, let me feel the Blues!

]]>95977c24-36d2-44e6-9a96-04d51a203291Wed, 07 Sep 2022 09:00:00 -050001:59:28falsefull254542Old School Throwdown Show #55Old School Throwdown Show #55Just more of the finest in R&B

]]>Just more of the finest in R&B

]]>7b035b11-6dd0-4bbe-8051-b114db9ac600Wed, 31 Aug 2022 09:00:00 -050002:02:09falsefull154541Old School Throwdown Show #54Old School Throwdown Show #54Just give me some of that good old Rhythm and Blues

]]>Just give me some of that good old Rhythm and Blues

]]>bf098b06-cc8c-427a-8609-2496318b9d0cWed, 24 Aug 2022 09:00:00 -050002:00:12falsefull154541Old School Throwdown Show #53Old School Throwdown Show #53The best is yet to come!

]]>The best is yet to come!

]]>7adcb4d2-cc65-4f4b-a82c-a20b52deff76Fri, 12 Aug 2022 09:00:00 -050001:58:50falsefull253532Old School Throwdown Show #52Old School Throwdown Show #52Celebrating a year of R&B Shows

]]>Celebrating a year of R&B Shows

]]>fd10a0da-8238-42fc-a400-87bd33b81285Tue, 26 Jul 2022 09:00:00 -050001:59:36falsefull152521Old School Throwdown Show #51Old School Throwdown Show #51The hits keep on rolling, rolling, rolling.

]]>The hits keep on rolling, rolling, rolling.

]]>b3218a52-b7c2-4295-ba61-fd11dbb7988eThu, 14 Jul 2022 09:00:00 -050002:00:18falsefull151511Old School Throwdown Show #50Old School Throwdown Show #50THE BIG NUMBER 50! The best of R&B Continues...

]]>THE BIG NUMBER 50! The best of R&B Continues...

]]>d6abd2ed-a28d-452f-a663-bb349681e0fcWed, 29 Jun 2022 09:00:00 -050001:57:00falsefull150501Old School Throwdown Show #49Old School Throwdown Show #49Only the best R&B

]]>Only the best R&B

]]>5ac964c1-c504-4bbf-8254-be7b11cb72ffThu, 23 Jun 2022 09:00:00 -050001:57:06falsefull149491Old School Throwdown Show #48Old School Throwdown Show #48A little more Rhythm mixed with a little more Blues

]]>A little more Rhythm mixed with a little more Blues

]]>9cb91f50-a92e-4b58-a365-a1d8a0a638edThu, 16 Jun 2022 09:00:00 -050002:00:40falsefull148481Old School Showdown #47Old School Showdown #47The R&B continues...

]]>The R&B continues...

]]>f32ba8e9-26fb-42b4-bcc6-6ac96e0e912cWed, 08 Jun 2022 09:00:00 -050002:00:09falsefull147471Old School ThrowdownOld School Throwdownhe jams just keep coming.

]]>he jams just keep coming.

]]>d9b4cd40-5dde-4585-8574-1dc3012b7d0bFri, 03 Jun 2022 09:00:00 -050001:58:49falsefull146461Old School R&BOld School R&BThe Old School R&B continues

]]>The Old School R&B continues

]]>704b98ea-28f8-4e20-b0a6-4db8d791908eThu, 26 May 2022 09:00:00 -050001:56:11falsefull145451From Motown to Stax Wax Part 13From Motown to Stax Wax Part 13More of the best jammies from Motown to Stax

]]>More of the best jammies from Motown to Stax

]]>bc7101e5-d6ee-49cf-b212-2bf4ea21a36eThu, 19 May 2022 09:00:00 -050002:02:43falsefull144441From Motown to Stax Wax Part 12From Motown to Stax Wax Part 12Hours of the finest from the two biggest hit-making studios.

]]>Hours of the finest from the two biggest hit-making studios.

]]>c34272ed-2556-4726-97d5-b94e0bb1a6e0Tue, 10 May 2022 09:00:00 -050002:03:31falsefull143431From Motown to Stax Wax Part 11From Motown to Stax Wax Part 11More Motown and a whole lot more Stax!

]]>More Motown and a whole lot more Stax!

]]>49767eac-ed6d-4b3f-9acb-bc2c493ab8c0Fri, 29 Apr 2022 08:15:00 -050002:09:43falsefull142421From Motown to Stax Wax Part 10From Motown to Stax Wax Part 10This music is so good it has taken us ten episodes to get it all in!

]]>This music is so good it has taken us ten episodes to get it all in!

]]>3ef8738d-d467-4478-a6b0-2425515a27b7Wed, 23 Mar 2022 09:00:00 -050002:10:55falsefull141411From Motown to Stax Wax Part 9From Motown to Stax Wax Part 9JUST GREAT SONGS FOR YOUR LISTENING PLEASURE

]]>JUST GREAT SONGS FOR YOUR LISTENING PLEASURE

]]>25d6b24b-1c22-40e9-b080-814b05bc2c8cWed, 16 Mar 2022 09:00:00 -050001:58:55falsefull140401From Motown to Stax Wax Part 8From Motown to Stax Wax Part 8More the finest ever played!

]]>More the finest ever played!

]]>cdb9b5af-52bb-4a1f-bfc1-42997b76764fWed, 09 Mar 2022 09:00:00 -050002:00:11falsefull139391Old School Motown and Stax Wax and Beyond Part 7Old School Motown and Stax Wax and Beyond Part 7Old School Motown and Staxx Wax and Beyond

]]>Old School Motown and Staxx Wax and Beyond

]]>da101341-7bd9-44de-9063-945fe4c323f1Mon, 07 Mar 2022 09:00:00 -050002:00:00falsefull138381Your Rhythm and Blues PodcastYour Rhythm and Blues PodcastYour Rhythm and Blues Podcast

]]>Your Rhythm and Blues Podcast

]]>7659ec86-f24d-4b95-b4d6-80367edf95dbWed, 23 Feb 2022 09:00:00 -050002:00:38falsefull137371Old School Motown To Stax Wax Part 5Old School Motown To Stax Wax Part 5The fun continues with the best of R&B

]]>The fun continues with the best of R&B

]]>5f808de8-e595-4e75-918f-e297a7e54dd6Sat, 19 Feb 2022 09:00:00 -050001:55:56falsefull136361Old School Motown To Stax Wax Part 4Old School Motown To Stax Wax Part 4More classics for your listening pleasure

]]>More classics for your listening pleasure

]]>972a7150-bf6c-4756-b500-1d743d8d634bTue, 08 Feb 2022 09:00:00 -050002:01:39falsefull135351From Motown to Stax Wax, Part 3From Motown to Stax Wax, Part 3More of the best music to keep your year rolling.

]]>More of the best music to keep your year rolling.

]]>03763fd1-6fef-4895-83ba-5f870fb6ce91Wed, 02 Feb 2022 09:00:00 -050001:59:15falsefull134341From Motown to Stax Wax, Part 2From Motown to Stax Wax, Part 2Enjoy some old school Motown and the classics from Stax on this episode

]]>Enjoy some old school Motown and the classics from Stax on this episode

]]>0b67ca4e-f814-4dc5-b122-25b54388c679Thu, 27 Jan 2022 09:00:00 -050001:56:51falsefull133331From Motown to Stax WaxFrom Motown to Stax Wax "Here is a series of some great shows and music that will surely bring a smile or good thought, do enjoy."

]]> "Here is a series of some great shows and music that will surely bring a smile or good thought, do enjoy."

]]>84b58b14-db97-4feb-9869-e27b677d6eb8Tue, 25 Jan 2022 09:00:00 -050001:58:11falsefull132321Being Thankful in 2022Being Thankful in 20222022 has come in this year, confusing and hungry. Despite all that we have tried to do, sometimes it feels like you're moving slow. I hope this soundtrack snaps you back and makes you feel good."

]]>2022 has come in this year, confusing and hungry. Despite all that we have tried to do, sometimes it feels like you're moving slow. I hope this soundtrack snaps you back and makes you feel good."

]]>fbe02fc3-e2fe-499f-986b-627eb746c7c5Wed, 12 Jan 2022 09:00:00 -050048:24falsefull132321Leaving 21...Hello 22Leaving 21...Hello 22Like most people, 2021 has been one for the books,As If we weren't dazed and confused before. Like most people, let's start this one off with a good bang. Enjoy the show.Your life can only get better,you deserve it, May 2022 be "YOUR YEAR!


]]>Like most people, 2021 has been one for the books,As If we weren't dazed and confused before. Like most people, let's start this one off with a good bang. Enjoy the show.Your life can only get better,you deserve it, May 2022 be "YOUR YEAR!


]]>09442f49-877f-4904-8288-9ec10026d4f9Fri, 31 Dec 2021 09:00:00 -050002:06:08falsefull131311A Soulful ChristmasA Soulful Christmas"Wishing Happiness to all around the world, peace if any.”


]]>"Wishing Happiness to all around the world, peace if any.”


]]>cd1082ad-f388-4ff0-a62e-101435297d01Thu, 30 Dec 2021 08:00:00 -050001:54:38falsefull130301Old School Throwdown Show #29Old School Throwdown Show #29A taste of the best in Rhythm & Blues.

]]>A taste of the best in Rhythm & Blues.

]]>23ba1916-cdb9-42d1-878d-323f18a1acfaWed, 15 Dec 2021 09:00:00 -050002:04:57falsefull129291A R&B Christmas WrapA R&B Christmas WrapChristmas Wrap is a Mixture of mix and music to help you and yours enjoy the time you spend together wrapping gifts or making them in the spirit of joy"

]]>Christmas Wrap is a Mixture of mix and music to help you and yours enjoy the time you spend together wrapping gifts or making them in the spirit of joy"

]]>ee74c7db-5948-4180-8fb2-0c42a568da5fWed, 08 Dec 2021 09:00:00 -050001:52:24falsefull128281What's Going On? A musical PodcastWhat's Going On? A musical PodcastClassic R&B Podcast

]]>Classic R&B Podcast

]]>565d51cc-04c1-4a69-b097-ee0bd3648bb2Wed, 01 Dec 2021 09:00:00 -050001:55:13falsefull127271