<![CDATA[On Purpose]]>7226f3b6-64a8-535a-a60b-4c018d702e7cTue, 24 Mar 2026 05:00:23 +0000Captivate.fmJanice Alperthttps://artwork.captivate.fm/c0d856ae-daf4-4dee-be06-372d90bbb21b/NYcRVLjKEy582-QX47dXfnXM.jpgOn PurposeJanice AlpertJanice AlpertA podcast dedicated to exploring life lived on purpose through the stories and wisdom of others. Hosted by Janice Alpert, a licensed therapist, author, and professional speaker with a passion for helping YOU discover and fulfill your life’s purpose!https://on-purpose.captivate.fmfalseepisodicnopodcastFrom Newsroom to New Horizons: Reinventing Life After 50 w/ Carolyn FlynnFrom Newsroom to New Horizons: Reinventing Life After 50 w/ Carolyn FlynnJoin us for an inspiring conversation with author and book coach Carolyn Flynn as she shares her journey from a 23-year journalism career to complete life reinvention in her fifties. When both her twin children left for college, and the newspaper industry crumbled around her, Carolyn discovered that losing your core identities can actually lead to finding your truest self. Her story proves it's never too late to build a new container for your life.

Connect with Carolyn at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Join us for an inspiring conversation with author and book coach Carolyn Flynn as she shares her journey from a 23-year journalism career to complete life reinvention in her fifties. When both her twin children left for college, and the newspaper industry crumbled around her, Carolyn discovered that losing your core identities can actually lead to finding your truest self. Her story proves it's never too late to build a new container for your life.

Connect with Carolyn at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>800f3bc4-d7ef-4dad-aaad-832382895e06Tue, 24 Mar 2026 00:00:00 -050033:48falsefullFrom Military Kid to Renaissance Scholar Diane Dreher's Journey of Finding PurposeFrom Military Kid to Renaissance Scholar Diane Dreher's Journey of Finding PurposeJoin host Janice Alpert as she interviews Dr. Diane Dreher, who transformed a childhood of constant moves as an Air Force kid into a calling for literature and positive psychology. Diane shares her journey from finding solace in library books to becoming a professor and author of eight books, including her latest, "Pathways to Inner Peace." This inspiring conversation explores how following your heart, visualization, and staying connected to purpose can lead to extraordinary opportunities.

Connect with Diane Dreher at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Join host Janice Alpert as she interviews Dr. Diane Dreher, who transformed a childhood of constant moves as an Air Force kid into a calling for literature and positive psychology. Diane shares her journey from finding solace in library books to becoming a professor and author of eight books, including her latest, "Pathways to Inner Peace." This inspiring conversation explores how following your heart, visualization, and staying connected to purpose can lead to extraordinary opportunities.

Connect with Diane Dreher at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>4d663719-faf3-4750-a5d7-01a5ade3c42bTue, 10 Mar 2026 00:00:00 -050046:48falsefullStepping into Your Authentic Purpose w/ Elena Sophia RuizStepping into Your Authentic Purpose w/ Elena Sophia RuizElena Sophia Ruiz shares her powerful journey from arriving in America at 27 without speaking English to building a successful payroll and HR company over 20 years. Through personal struggles, including domestic violence and divorce, she discovered that authenticity, continuous learning, and changing her relationship with money were the keys to not just surviving, but thriving as an entrepreneur.

Connect with Elena Sophia Ruiz at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Elena Sophia Ruiz shares her powerful journey from arriving in America at 27 without speaking English to building a successful payroll and HR company over 20 years. Through personal struggles, including domestic violence and divorce, she discovered that authenticity, continuous learning, and changing her relationship with money were the keys to not just surviving, but thriving as an entrepreneur.

Connect with Elena Sophia Ruiz at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>360f410c-c977-4cea-88f4-51f96a860138Tue, 10 Feb 2026 00:00:00 -050038:01falsefullEmbracing Your True Calling: Lessons from Diana Pagano's Life JourneyEmbracing Your True Calling: Lessons from Diana Pagano's Life JourneyIn this episode of "On Purpose," host Janice Alpert welcomes Diana Pagano, a first-generation Mexican American who shares her inspiring journey from a challenging childhood in San Diego to becoming a successful entrepreneur and speaker. Diana recounts her experiences growing up in a family of struggling entrepreneurs, moving frequently, and the emotional toll it took on her. Despite these challenges, she found strength in her faith and a desire to create a better life for her children.

Diana discusses her early career in real estate, where she achieved significant success while navigating the complexities of being a single mother. She emphasizes the importance of mindset and personal development, revealing how her passion for helping others led her to teach real estate courses focused on the psychology behind sales. As she transitioned into a corporate role with her husband’s language services company, Diana continued to thrive, ultimately realizing her calling was to empower others through her teachings.

Throughout the episode, Diana encourages listeners to reflect on their own journeys and to pursue their passions without limitations. She shares valuable insights on overcoming obstacles, the power of belief, and the importance of listening to one's inner voice.

Connect with Diana Pagano at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In this episode of "On Purpose," host Janice Alpert welcomes Diana Pagano, a first-generation Mexican American who shares her inspiring journey from a challenging childhood in San Diego to becoming a successful entrepreneur and speaker. Diana recounts her experiences growing up in a family of struggling entrepreneurs, moving frequently, and the emotional toll it took on her. Despite these challenges, she found strength in her faith and a desire to create a better life for her children.

Diana discusses her early career in real estate, where she achieved significant success while navigating the complexities of being a single mother. She emphasizes the importance of mindset and personal development, revealing how her passion for helping others led her to teach real estate courses focused on the psychology behind sales. As she transitioned into a corporate role with her husband’s language services company, Diana continued to thrive, ultimately realizing her calling was to empower others through her teachings.

Throughout the episode, Diana encourages listeners to reflect on their own journeys and to pursue their passions without limitations. She shares valuable insights on overcoming obstacles, the power of belief, and the importance of listening to one's inner voice.

Connect with Diana Pagano at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>eee115e1-c3bc-47f9-a5a7-662c60556269Tue, 20 Jan 2026 00:00:00 -050041:25falsefullShattering Silence A Journey from Trauma to Triumph with Darlene LekowskiShattering Silence A Journey from Trauma to Triumph with Darlene LekowskiIn this compelling episode of "On Purpose," host Janice Alpert interviews Darlene Lekowski, a survivor of sibling sexual trauma who has transformed her pain into a powerful narrative of resilience and purpose. Darlene shares her harrowing story of abuse at the hands of her older brothers from ages seven to twelve, a secret she kept for decades due to fear and shame. After the passing of her mother and the onset of her father's dementia, Darlene found the courage to confront her past, leading to a public revelation of her trauma and a legal battle against her abuser.

Throughout the conversation, Darlene discusses the impact of her experiences on her life, including her struggles with PTSD, her journey through various careers, and her commitment to helping others who have faced similar challenges. She emphasizes the importance of speaking out and finding support, highlighting that it is never too late to share one's story. Darlene's upcoming book, "Shattering Silence: A Story of Survival, Justice, and the Power of Telling the Truth," aims to empower survivors and raise awareness about sibling sexual trauma. This episode is a testament to the strength of the human spirit and the transformative power of truth and authenticity.

Connect with Darlene Lekowski on Instagram @darlenelekowski or her website www.darlene-lekowski.com

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In this compelling episode of "On Purpose," host Janice Alpert interviews Darlene Lekowski, a survivor of sibling sexual trauma who has transformed her pain into a powerful narrative of resilience and purpose. Darlene shares her harrowing story of abuse at the hands of her older brothers from ages seven to twelve, a secret she kept for decades due to fear and shame. After the passing of her mother and the onset of her father's dementia, Darlene found the courage to confront her past, leading to a public revelation of her trauma and a legal battle against her abuser.

Throughout the conversation, Darlene discusses the impact of her experiences on her life, including her struggles with PTSD, her journey through various careers, and her commitment to helping others who have faced similar challenges. She emphasizes the importance of speaking out and finding support, highlighting that it is never too late to share one's story. Darlene's upcoming book, "Shattering Silence: A Story of Survival, Justice, and the Power of Telling the Truth," aims to empower survivors and raise awareness about sibling sexual trauma. This episode is a testament to the strength of the human spirit and the transformative power of truth and authenticity.

Connect with Darlene Lekowski on Instagram @darlenelekowski or her website www.darlene-lekowski.com

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>6c323b54-27e3-443e-8877-a12344851babTue, 06 Jan 2026 00:00:00 -050034:07falsefullFrom Hollywood to Healing with Randy SpellingFrom Hollywood to Healing with Randy SpellingIn this episode of "On Purpose," host Janice Alpert interviews Randy Spelling, the youngest son of famed television producer Aaron Spelling and brother of actress Tori Spelling. Randy shares his unique upbringing in the Hollywood entertainment industry, revealing his initial reluctance to seek the spotlight despite his family's fame. He discusses his journey through sensitivity and intuition, which eventually led him to pursue acting for several years. However, Randy faced significant challenges, including struggles with addiction that nearly cost him his life.

After a pivotal moment of clarity following the death of his father in 2006, Randy sought help and entered treatment, where he experienced a spiritual awakening. This transformative period guided him toward a career in life coaching, allowing him to combine his intuitive abilities with a desire to help others. Over the past 18 years, Randy has built a successful coaching practice, focusing on helping individuals connect with their true selves and find their purpose.

Connect with Randy Spelling at his Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In this episode of "On Purpose," host Janice Alpert interviews Randy Spelling, the youngest son of famed television producer Aaron Spelling and brother of actress Tori Spelling. Randy shares his unique upbringing in the Hollywood entertainment industry, revealing his initial reluctance to seek the spotlight despite his family's fame. He discusses his journey through sensitivity and intuition, which eventually led him to pursue acting for several years. However, Randy faced significant challenges, including struggles with addiction that nearly cost him his life.

After a pivotal moment of clarity following the death of his father in 2006, Randy sought help and entered treatment, where he experienced a spiritual awakening. This transformative period guided him toward a career in life coaching, allowing him to combine his intuitive abilities with a desire to help others. Over the past 18 years, Randy has built a successful coaching practice, focusing on helping individuals connect with their true selves and find their purpose.

Connect with Randy Spelling at his Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>6b01f995-ee3e-49cc-b278-4bde91b69a50Sun, 07 Dec 2025 00:00:00 -050037:30falsefullThe Flow Factor: Christy Whitman on Energy, Attraction, & Living AuthenticallyThe Flow Factor: Christy Whitman on Energy, Attraction, & Living AuthenticallyIn this episode of "On Purpose," host Janice Alpert interviews Christy Whitman, a successful author and life coach, who shares her inspiring journey of self-discovery and empowerment. Growing up in Scottsdale, Arizona, Christy reflects on her childhood experiences, including the impact of her family's dynamics and her vow to achieve independence. She recounts pivotal moments in her life, such as her decision to leave an unfulfilling engagement and her move to California, where she began to explore meditation and the law of attraction.

Christy discusses the challenges she faced, including financial struggles and personal setbacks, but emphasizes the importance of following one's intuition and embracing change. Through her journey, she discovered her passion for helping others, leading her to write several books and establish a coaching business. The episode highlights the significance of aligning one's energy with their desires and the transformative power of self-reflection. Christy offers valuable insights for listeners seeking to find their purpose and navigate their own paths to fulfillment.

Connect with Christy Whitman at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In this episode of "On Purpose," host Janice Alpert interviews Christy Whitman, a successful author and life coach, who shares her inspiring journey of self-discovery and empowerment. Growing up in Scottsdale, Arizona, Christy reflects on her childhood experiences, including the impact of her family's dynamics and her vow to achieve independence. She recounts pivotal moments in her life, such as her decision to leave an unfulfilling engagement and her move to California, where she began to explore meditation and the law of attraction.

Christy discusses the challenges she faced, including financial struggles and personal setbacks, but emphasizes the importance of following one's intuition and embracing change. Through her journey, she discovered her passion for helping others, leading her to write several books and establish a coaching business. The episode highlights the significance of aligning one's energy with their desires and the transformative power of self-reflection. Christy offers valuable insights for listeners seeking to find their purpose and navigate their own paths to fulfillment.

Connect with Christy Whitman at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>8b194125-d3a5-4252-b212-0f32d3b34aaeTue, 25 Nov 2025 00:00:00 -050046:13falsefullThe Power of Vulnerability: Ashanti Branch on Emotional Expression & Empowering Young MenThe Power of Vulnerability: Ashanti Branch on Emotional Expression & Empowering Young MenIn this episode of "On Purpose," Janice had the pleasure of speaking with Ashanti Branch, a remarkable individual whose journey from a challenging childhood to becoming a passionate advocate for young men is both inspiring and thought-provoking.

In our discussion, we explored the importance of vulnerability and emotional expression, particularly for men, and how Ashanti's work addresses the systemic issues within the education system. He shared insights from the "Million Mask Movement," a global initiative that encourages individuals to reveal their true selves and connect with others on a deeper level.

This conversation is a powerful reminder of the importance of following one's passion and the impact that mentorship and support can have on young lives. Ashanti's story is not just about overcoming adversity; it's about embracing one's purpose and helping others do the same. Join us as we delve into Ashanti's journey and the lessons he's learned along the way, inspiring us all to seek our own paths to fulfillment and connection.

Connect with Ashanti Branch at his Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In this episode of "On Purpose," Janice had the pleasure of speaking with Ashanti Branch, a remarkable individual whose journey from a challenging childhood to becoming a passionate advocate for young men is both inspiring and thought-provoking.

In our discussion, we explored the importance of vulnerability and emotional expression, particularly for men, and how Ashanti's work addresses the systemic issues within the education system. He shared insights from the "Million Mask Movement," a global initiative that encourages individuals to reveal their true selves and connect with others on a deeper level.

This conversation is a powerful reminder of the importance of following one's passion and the impact that mentorship and support can have on young lives. Ashanti's story is not just about overcoming adversity; it's about embracing one's purpose and helping others do the same. Join us as we delve into Ashanti's journey and the lessons he's learned along the way, inspiring us all to seek our own paths to fulfillment and connection.

Connect with Ashanti Branch at his Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>70ba5ffc-9b62-44de-b8d4-137902f81fddTue, 14 Oct 2025 00:00:00 -050045:20falsefullFrom Law to Lustre: Redefining Retirement & Aging with PurposeFrom Law to Lustre: Redefining Retirement & Aging with PurposeJoin us as we explore the inspiring stories of Erica Baird and Karen Wagner, two phenomenal women who shifted from a successful legal career to a vibrant retirement filled with purpose and community engagement. Growing up amidst strong female role models, Erica was inspired by tales of extraordinary women, leading her to pursue law. Alongside her fellow NYU alum Karen, they navigated a male-dominated field, finding strength in solidarity and passion.

In this episode, discover how they embraced retirement with a sense of adventure, channeling their skills into supporting nonprofits and launching Lustre—a platform celebrating the contributions of older women. Their journey is reinforces the idea that retirement can be a time of exploration, growth, and meaningful engagement.

Connect with Lustre

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Join us as we explore the inspiring stories of Erica Baird and Karen Wagner, two phenomenal women who shifted from a successful legal career to a vibrant retirement filled with purpose and community engagement. Growing up amidst strong female role models, Erica was inspired by tales of extraordinary women, leading her to pursue law. Alongside her fellow NYU alum Karen, they navigated a male-dominated field, finding strength in solidarity and passion.

In this episode, discover how they embraced retirement with a sense of adventure, channeling their skills into supporting nonprofits and launching Lustre—a platform celebrating the contributions of older women. Their journey is reinforces the idea that retirement can be a time of exploration, growth, and meaningful engagement.

Connect with Lustre

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>e76e2953-37c7-4ffe-8440-7cd8f749131eTue, 16 Sep 2025 00:00:00 -050043:56falsefullFrom a Christmas Tree Farm to Mental Health in the Digital Age w/ Kati MortonFrom a Christmas Tree Farm to Mental Health in the Digital Age w/ Kati MortonJoin us for an inspiring conversation with Katie Morton, a licensed marriage and family therapist who has transformed her passion for mental health into a thriving digital presence. From her humble beginnings on a Christmas tree farm in rural Washington, Katie has become a significant voice in the mental health community on YouTube.

In this episode, Katie shares her personal journey and professional evolution, highlighting the influence of her family's progressive approach to therapy and the impact of her father's passing. She candidly discusses the challenges and triumphs of shifting from traditional mental health practice to becoming a content creator, emphasizing perseverance and adaptability.

Listen in as Katie reveals insights from her books on control, perfectionism, and self-discovery, and underscores the importance of listening to one's inner calling.

Don't miss this engaging episode as we explore how personal experiences and a supportive environment can inspire a fulfilling career in mental health and encourage others to do the same.

Connect with Kati at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Join us for an inspiring conversation with Katie Morton, a licensed marriage and family therapist who has transformed her passion for mental health into a thriving digital presence. From her humble beginnings on a Christmas tree farm in rural Washington, Katie has become a significant voice in the mental health community on YouTube.

In this episode, Katie shares her personal journey and professional evolution, highlighting the influence of her family's progressive approach to therapy and the impact of her father's passing. She candidly discusses the challenges and triumphs of shifting from traditional mental health practice to becoming a content creator, emphasizing perseverance and adaptability.

Listen in as Katie reveals insights from her books on control, perfectionism, and self-discovery, and underscores the importance of listening to one's inner calling.

Don't miss this engaging episode as we explore how personal experiences and a supportive environment can inspire a fulfilling career in mental health and encourage others to do the same.

Connect with Kati at her Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>4e22fb4e-1d48-4589-93fa-451fc334964cTue, 02 Sep 2025 00:00:00 -050037:29falsefullFrom Fantasticks Fame to HeartMath & Fulfillment w/ Bruce CryerFrom Fantasticks Fame to HeartMath & Fulfillment w/ Bruce CryerJoin us as we dive into the captivating story of Bruce Cryer, a former star of "The Fantasticks," who takes us on an inspiring journey from the bright lights of Broadway to the transformative world of heart-centered healing and holistic practices.

Raised in a creatively vibrant New Jersey family, Bruce discovered his hidden talents for singing and acting, leading to a remarkable 800 performances in New York City. In this episode, Bruce shares his transition from the allure of the spotlight to a deeper calling at the HeartMath Institute. He opens up about his journey of self-discovery, resilience, and the power of embracing change.

Listen in as Bruce reflects on overcoming personal health challenges, rediscovering the joy of music, and leveraging his unique experiences to enrich lives with heart-centered practices. His story is a compelling reminder of the unexpected opportunities that can lead to profound self-discovery and joy.

Don't miss this inspiring episode filled with heartfelt insights and transformative lessons. Tune in now and be inspired to explore your own path of purpose and fulfillment!

Connect with Bruce at his Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Join us as we dive into the captivating story of Bruce Cryer, a former star of "The Fantasticks," who takes us on an inspiring journey from the bright lights of Broadway to the transformative world of heart-centered healing and holistic practices.

Raised in a creatively vibrant New Jersey family, Bruce discovered his hidden talents for singing and acting, leading to a remarkable 800 performances in New York City. In this episode, Bruce shares his transition from the allure of the spotlight to a deeper calling at the HeartMath Institute. He opens up about his journey of self-discovery, resilience, and the power of embracing change.

Listen in as Bruce reflects on overcoming personal health challenges, rediscovering the joy of music, and leveraging his unique experiences to enrich lives with heart-centered practices. His story is a compelling reminder of the unexpected opportunities that can lead to profound self-discovery and joy.

Don't miss this inspiring episode filled with heartfelt insights and transformative lessons. Tune in now and be inspired to explore your own path of purpose and fulfillment!

Connect with Bruce at his Website

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>81445672-b68a-4559-8dc5-dde2cdb2f5b2Tue, 12 Aug 2025 00:00:00 -050047:56falsefullFrom Chaos to Clarity: Max's Nijst Journey Through Addiction, Navy Life, & TransformationFrom Chaos to Clarity: Max's Nijst Journey Through Addiction, Navy Life, & TransformationJoin us as we delve into the inspiring and transformative stories of Max Nijst, an individual who has navigated life's storms with resilience and gratitude.

In this episode, we explore:

🌟 Max's upbringing in a large family in Orange County and his journey to 22 years of sobriety, highlighting the importance of a strong support system.

🌟 The allure of Navy life for Max, driven by a desire for discipline and adventure, and the unexpected personal growth it sparked.

🌟 Max's powerful narrative of addiction and redemption, revealing how personal challenges can lead to profound purpose and gratitude.

🌟 The role of gratitude and giving back in overcoming life's adversities and finding fulfillment.

Join us for a heartfelt conversation about resilience, redemption, and the transformative power of unexpected choices. Whether you're facing your own challenges or seeking inspiration, this episode offers valuable insights into embracing life's journey with intention and purpose.

Connect with Max Nijst at his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Join us as we delve into the inspiring and transformative stories of Max Nijst, an individual who has navigated life's storms with resilience and gratitude.

In this episode, we explore:

🌟 Max's upbringing in a large family in Orange County and his journey to 22 years of sobriety, highlighting the importance of a strong support system.

🌟 The allure of Navy life for Max, driven by a desire for discipline and adventure, and the unexpected personal growth it sparked.

🌟 Max's powerful narrative of addiction and redemption, revealing how personal challenges can lead to profound purpose and gratitude.

🌟 The role of gratitude and giving back in overcoming life's adversities and finding fulfillment.

Join us for a heartfelt conversation about resilience, redemption, and the transformative power of unexpected choices. Whether you're facing your own challenges or seeking inspiration, this episode offers valuable insights into embracing life's journey with intention and purpose.

Connect with Max Nijst at his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>fa4ff392-ecda-47a5-9db1-06a649b75067Tue, 29 Jul 2025 00:00:00 -050045:12falsefullBecoming Is Messy: The Inspiring Story of Meghann DawsonBecoming Is Messy: The Inspiring Story of Meghann DawsonGrowing up on the quiet island of Brigantine, South Jersey, Megan faced unimaginable challenges, including discovering a deep family secret at 39 that changed everything. Despite grappling with physical pain from birth and complex family dynamics, Megan's story is one of courage, love, and personal growth... This is an episode you don't want to miss!

Connect with Meghann Dawson at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Growing up on the quiet island of Brigantine, South Jersey, Megan faced unimaginable challenges, including discovering a deep family secret at 39 that changed everything. Despite grappling with physical pain from birth and complex family dynamics, Megan's story is one of courage, love, and personal growth... This is an episode you don't want to miss!

Connect with Meghann Dawson at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>220aa226-f201-4824-a195-278dceff19f2Tue, 15 Jul 2025 00:00:00 -050044:36falsefull580 Handwritten Letters & Authentic Connection: The Story of Amy Weinland Daughters580 Handwritten Letters & Authentic Connection: The Story of Amy Weinland DaughtersJoin us as we delve into the inspiring story of Amy Wineland Daughters, who found her true calling as a writer while wandering the picturesque landscapes of the English countryside. From humorous columns about her Texan roots to becoming a celebrated sports columnist and published author, Amy's journey is one of passion and unexpected purpose.

Connect with Amy Wineland Daughters at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Join us as we delve into the inspiring story of Amy Wineland Daughters, who found her true calling as a writer while wandering the picturesque landscapes of the English countryside. From humorous columns about her Texan roots to becoming a celebrated sports columnist and published author, Amy's journey is one of passion and unexpected purpose.

Connect with Amy Wineland Daughters at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>a959a2e7-f01f-4b5f-a010-82374bb05349Tue, 24 Jun 2025 00:00:00 -050041:45falsefullBecoming an Ambitious Dad: Jeff Hittner's Purposeful Life & FatherhoodBecoming an Ambitious Dad: Jeff Hittner's Purposeful Life & FatherhoodJoin us as we dive into the journey of Jeff Hittner, a former elite gymnast turned entrepreneur. Jeff's story is a compelling exploration of finding purpose and personal growth beyond the athletic world. Growing up near Boston, Jeff dedicated his youth to gymnastics, achieving All-American status and team captaincy at William and Mary. However, the personal sacrifices he made led him to therapy and a profound realization about holistic development...

Tune in to discover how Jeff navigated the complexities of life abroad, redefined success, and found fulfillment through entrepreneurship and teaching. This episode is packed with insights on vulnerability, emotional exploration, and debunking common myths about finding one's purpose!

Connect with Jeff Hittner at his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Join us as we dive into the journey of Jeff Hittner, a former elite gymnast turned entrepreneur. Jeff's story is a compelling exploration of finding purpose and personal growth beyond the athletic world. Growing up near Boston, Jeff dedicated his youth to gymnastics, achieving All-American status and team captaincy at William and Mary. However, the personal sacrifices he made led him to therapy and a profound realization about holistic development...

Tune in to discover how Jeff navigated the complexities of life abroad, redefined success, and found fulfillment through entrepreneurship and teaching. This episode is packed with insights on vulnerability, emotional exploration, and debunking common myths about finding one's purpose!

Connect with Jeff Hittner at his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>1607b89c-932a-44a9-a3a9-11f2ad13061bTue, 10 Jun 2025 00:00:00 -050042:56falsefullFrom Stage Curtains to Consciousness: The Story of Victoria PippoFrom Stage Curtains to Consciousness: The Story of Victoria PippoJoin us as we delve into the story of Victoria Pippo, a passionate performer from Leamington, Ontario, who transitioned from the vibrant world of performing arts to a profound path of spiritual growth and energy healing.

🌟 Episode Highlights:

  • Discover how Victoria's early life in the tomato capital of the world and her journey to New York City shaped her passion for the arts.
  • Hear about the resilience and determination that helped her overcome financial barriers and navigate the challenges of a one-year visa in NYC.
  • Explore her spiritual awakening and the shift from performing arts to a fulfilling career in spiritual growth and energy healing.

Connect with Victoria Pippo at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>Join us as we delve into the story of Victoria Pippo, a passionate performer from Leamington, Ontario, who transitioned from the vibrant world of performing arts to a profound path of spiritual growth and energy healing.

🌟 Episode Highlights:

  • Discover how Victoria's early life in the tomato capital of the world and her journey to New York City shaped her passion for the arts.
  • Hear about the resilience and determination that helped her overcome financial barriers and navigate the challenges of a one-year visa in NYC.
  • Explore her spiritual awakening and the shift from performing arts to a fulfilling career in spiritual growth and energy healing.

Connect with Victoria Pippo at her Website

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Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>0b849792-2b37-41c4-b993-d24366a4fab6Tue, 27 May 2025 00:00:00 -050042:56falsefullFinding Purpose: Chris Malanga's Journey from Mob Legacy to Holistic TherapyFinding Purpose: Chris Malanga's Journey from Mob Legacy to Holistic TherapyGrowing up with a family legacy tied to the mob sounds like a movie plot, but for Chris Malanga, it's part of his reality. In this captivating episode, Chris opens up about his upbringing in Verona, New Jersey, his family's intriguing past, and his own path from societal expectations to meaningful therapy work.

Connect with Chris Malanga at his Website

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If you enjoy the podcast, please leave a positive rating and review!

]]>Growing up with a family legacy tied to the mob sounds like a movie plot, but for Chris Malanga, it's part of his reality. In this captivating episode, Chris opens up about his upbringing in Verona, New Jersey, his family's intriguing past, and his own path from societal expectations to meaningful therapy work.

Connect with Chris Malanga at his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>1251108e-2266-4791-9c0e-15a455cbff0eMon, 19 May 2025 00:00:00 -050040:38falsefullResolve, Evolve, & Rewire w/ Donna ParkerResolve, Evolve, & Rewire w/ Donna ParkerFrom a challenging childhood in Littleton, Colorado, to embracing the world as her playground, Donna Parker's journey is nothing short of remarkable. Her courage in overcoming adversity highlights the theme of self-examination and the pursuit of purpose. In this episode, Donna shares how personal experiences can be transformed into stepping stones for a life of meaning and adventure.

Connect with Donna Parker on her Instagram

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If you enjoy the podcast, please leave a positive rating and review!

]]>From a challenging childhood in Littleton, Colorado, to embracing the world as her playground, Donna Parker's journey is nothing short of remarkable. Her courage in overcoming adversity highlights the theme of self-examination and the pursuit of purpose. In this episode, Donna shares how personal experiences can be transformed into stepping stones for a life of meaning and adventure.

Connect with Donna Parker on her Instagram

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Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>ffae8862-3ac8-4359-83c3-0301966e27d3Tue, 29 Apr 2025 00:00:00 -050038:30falsefullA Life Story of Overcoming & Reinvention w/ Steve RoehmA Life Story of Overcoming & Reinvention w/ Steve RoehmOn today's show, special guest Steve Roehm shares his incredible journey from growing up in a turbulent family environment in Kentucky to finding solace in music and an unexpected career as a DJ. But the story doesn't end there. When fatherhood became a catalyst for change, Steve embarked on a profound path of healing through hypnosis, uncovering inner strength, and breaking free from addiction.

This episode is an inspiring story you don't want to miss!

Connect with Steve Roehm at his Website

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Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>On today's show, special guest Steve Roehm shares his incredible journey from growing up in a turbulent family environment in Kentucky to finding solace in music and an unexpected career as a DJ. But the story doesn't end there. When fatherhood became a catalyst for change, Steve embarked on a profound path of healing through hypnosis, uncovering inner strength, and breaking free from addiction.

This episode is an inspiring story you don't want to miss!

Connect with Steve Roehm at his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>e13c7cad-67cc-48d9-879c-a33ec26f4b8cTue, 15 Apr 2025 00:00:00 -050038:19falsefullA Journey of Healing Through Mind and Body w/ Michele R. JonesA Journey of Healing Through Mind and Body w/ Michele R. JonesIn this episode of On Purpose, guest Michele R. Jones shares her poignant journey of loss, resilience, and the profound influence of family on her spiritual pursuits. Together, we explore how unexpected life turns and the power of mentorship can shape our personal growth and career evolution. Discover the impact of therapy, the importance of self-care, and the mind-body connection as we discuss the intertwined nature of mental and physical health.

Tune in to hear about Michele's creative detour into the fashion world and her inspiring work in hypnotherapy and counseling. Learn how she empowers others through nutrition and body image guidance, emphasizing the holistic approach to healing and self-discovery.

Connect with Michele R. Jones at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In this episode of On Purpose, guest Michele R. Jones shares her poignant journey of loss, resilience, and the profound influence of family on her spiritual pursuits. Together, we explore how unexpected life turns and the power of mentorship can shape our personal growth and career evolution. Discover the impact of therapy, the importance of self-care, and the mind-body connection as we discuss the intertwined nature of mental and physical health.

Tune in to hear about Michele's creative detour into the fashion world and her inspiring work in hypnotherapy and counseling. Learn how she empowers others through nutrition and body image guidance, emphasizing the holistic approach to healing and self-discovery.

Connect with Michele R. Jones at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>6fe905d4-9298-46d2-85ca-c163f68a89e2Tue, 01 Apr 2025 00:00:00 -050051:31falsefullFrom Doubt to Devotion: The Musical Life of Rich NisbetFrom Doubt to Devotion: The Musical Life of Rich NisbetIn this episode of On Purpose, special guest, Rich Nisbet shares his inspiring journey from Ann Arbor, Michigan, to discovering his spiritual awakening through music. Influenced by the Beatles and profound metaphysical concepts, Rich reveals how embracing one's true essence can lead to a life of authenticity and fulfillment.

Connect with Rich Nisbet at his Website

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If you enjoy the podcast, please leave a positive rating and review!

]]>In this episode of On Purpose, special guest, Rich Nisbet shares his inspiring journey from Ann Arbor, Michigan, to discovering his spiritual awakening through music. Influenced by the Beatles and profound metaphysical concepts, Rich reveals how embracing one's true essence can lead to a life of authenticity and fulfillment.

Connect with Rich Nisbet at his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>dcb9c91c-055c-4162-ad54-8718da087a46Tue, 11 Feb 2025 00:00:00 -050032:32falsefullFormer NFL Athlete & American Ninja Warrior, Anthony TrucksFormer NFL Athlete & American Ninja Warrior, Anthony TrucksIn this episode, Anthony Trucks shares his incredible journey from the foster care system to the NFL, highlighting the pivotal moments that shaped his identity and the concept of "dark work"—optimizing one's identity for peak performance.

Discover how Anthony overcame challenges, embraced new habits, and redefined personal goals, all while confronting internal and external voices of doubt. We explore the joy of giving back and how empowerment and fulfillment can be found in helping others.

Connect with Anthony Trucks at his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>In this episode, Anthony Trucks shares his incredible journey from the foster care system to the NFL, highlighting the pivotal moments that shaped his identity and the concept of "dark work"—optimizing one's identity for peak performance.

Discover how Anthony overcame challenges, embraced new habits, and redefined personal goals, all while confronting internal and external voices of doubt. We explore the joy of giving back and how empowerment and fulfillment can be found in helping others.

Connect with Anthony Trucks at his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>57d694e4-96c4-4320-b0b5-bd67038bde62Tue, 28 Jan 2025 00:00:00 -050034:22falsefullAuthenticity & Inner-Knowing: Abby Havermann's Journey to Self-Discovery and PurposeAuthenticity & Inner-Knowing: Abby Havermann's Journey to Self-Discovery and PurposeJoin us in this episode of On Purpose as we delve into the inspiring story of Abby Havermann, a remarkable individual who transformed her life by embracing authenticity and personal growth.

In today's show, Abby shares her candid journey from growing up in a challenging household marked by her father's alcoholism to discovering her true self. Her path is one of resilience, moving from insecurity to self-acceptance, and finding fulfillment beyond societal expectations. Abby's story is one of introspection, intuition, and the courage to pursue a purpose-driven life.

This is a conversation you don't want to miss!

Connect with Abby Havermann at her Website

Follow Janice on Facebook and Instagram

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If you enjoy the podcast, please leave a positive rating and review!

]]>Join us in this episode of On Purpose as we delve into the inspiring story of Abby Havermann, a remarkable individual who transformed her life by embracing authenticity and personal growth.

In today's show, Abby shares her candid journey from growing up in a challenging household marked by her father's alcoholism to discovering her true self. Her path is one of resilience, moving from insecurity to self-acceptance, and finding fulfillment beyond societal expectations. Abby's story is one of introspection, intuition, and the courage to pursue a purpose-driven life.

This is a conversation you don't want to miss!

Connect with Abby Havermann at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>d07fe1f5-143f-418c-9879-2f611d8b1aeeTue, 14 Jan 2025 00:00:00 -050035:33falsefullFrom Facing Death to Finding Purpose w/ Nick PrefontaineFrom Facing Death to Finding Purpose w/ Nick PrefontaineSurviving a snowboarding accident at such a young age leaves an indelible mark on one's life. On today's episode, Nick Prefontaine shares his powerful story from his eighth-grade ski trip where a lack of a helmet turned a day of fun into a fight for survival. Without the crucial protection of his goggles and the timely response from a skilled paramedic, Nick's story might have ended differently. He courageously takes us through his harrowing journey of recovery, where he had to relearn the fundamentals of life—walking, talking, and reclaiming his sense of self. His determination and resilience shine as he reflects on how these life-altering experiences paved the way for his life's purpose, hoping to inspire others to pursue their dreams regardless of the hurdles they encounter.

Connect with Nick Prefontaine at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>Surviving a snowboarding accident at such a young age leaves an indelible mark on one's life. On today's episode, Nick Prefontaine shares his powerful story from his eighth-grade ski trip where a lack of a helmet turned a day of fun into a fight for survival. Without the crucial protection of his goggles and the timely response from a skilled paramedic, Nick's story might have ended differently. He courageously takes us through his harrowing journey of recovery, where he had to relearn the fundamentals of life—walking, talking, and reclaiming his sense of self. His determination and resilience shine as he reflects on how these life-altering experiences paved the way for his life's purpose, hoping to inspire others to pursue their dreams regardless of the hurdles they encounter.

Connect with Nick Prefontaine at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>644be5d0-5753-4ad0-94f9-76dc68a837b8Tue, 05 Nov 2024 00:00:00 -050035:40falsefullFinding Purpose: Mike Murphy's Journey from Turbulence to TransformationFinding Purpose: Mike Murphy's Journey from Turbulence to TransformationGrowing up in a turbulent household, Mike Murphy knew he had to take control of his destiny at a young age. From running away at 14 to navigating juvenile delinquency, Mike's journey is a story of finding purpose against all odds. In this episode of "On Purpose," we explore how a pivotal 12-step program and a life-changing mentor guided Mike from a path of destruction to one of hope and achievement. His story is a powerful reminder that even in the darkest moments, there can be a light that leads us to our true calling.

Connect with Mike Murphy at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>Growing up in a turbulent household, Mike Murphy knew he had to take control of his destiny at a young age. From running away at 14 to navigating juvenile delinquency, Mike's journey is a story of finding purpose against all odds. In this episode of "On Purpose," we explore how a pivotal 12-step program and a life-changing mentor guided Mike from a path of destruction to one of hope and achievement. His story is a powerful reminder that even in the darkest moments, there can be a light that leads us to our true calling.

Connect with Mike Murphy at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>b4babe55-6e84-41aa-8932-79a2436f1110Sun, 03 Nov 2024 00:00:00 -050038:06falsefullFrom Vienna to Silicon Valley: Transformative Tales of Life & Business w/ Trixi MenhardtFrom Vienna to Silicon Valley: Transformative Tales of Life & Business w/ Trixi MenhardtJoin us for an inspiring conversation with Janice Alpert and today's guest, Trixi Menhardt, who takes us on a captivating journey from Vienna, Austria to Toronto, Canada, and eventually to the bustling Bay Area of California. Trixi opens up about her formative years in Vienna, her practical yet challenging decision to pursue a business degree, and her adventurous leap of faith in moving to Canada at 27. Her story of adapting to a new country, leading to a three-decade-long marriage and a stellar 20-year career in the corporate world, is nothing short of motivational. Through her experiences in life and business, Trixi illuminates the power of seizing opportunities and embracing diverse experiences to uncover one's true passion.

Connect with Trixi Menhardt at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Join us for an inspiring conversation with Janice Alpert and today's guest, Trixi Menhardt, who takes us on a captivating journey from Vienna, Austria to Toronto, Canada, and eventually to the bustling Bay Area of California. Trixi opens up about her formative years in Vienna, her practical yet challenging decision to pursue a business degree, and her adventurous leap of faith in moving to Canada at 27. Her story of adapting to a new country, leading to a three-decade-long marriage and a stellar 20-year career in the corporate world, is nothing short of motivational. Through her experiences in life and business, Trixi illuminates the power of seizing opportunities and embracing diverse experiences to uncover one's true passion.

Connect with Trixi Menhardt at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>1ced14e7-9250-4e02-bed4-a7891b15a5a1Tue, 10 Sep 2024 00:00:00 -050035:30falsefullFrom Poverty to Life on Purpose w/ Rosalia QuintanaFrom Poverty to Life on Purpose w/ Rosalia QuintanaGrowing up in poverty in Cuba, Rosalia Quintana never imagined she would one day be a nurse practitioner in Miami. Her journey, sparked by a determination to escape hardship and seize opportunities, is both humbling and inspiring. In this episode, Janice is joined by Rosalia who reveals how her aunt's suggestion to pursue nursing over her childhood dreams of archaeology or psychology became her pathway to true fulfillment.

Connect with Rosalia Quintana at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>Growing up in poverty in Cuba, Rosalia Quintana never imagined she would one day be a nurse practitioner in Miami. Her journey, sparked by a determination to escape hardship and seize opportunities, is both humbling and inspiring. In this episode, Janice is joined by Rosalia who reveals how her aunt's suggestion to pursue nursing over her childhood dreams of archaeology or psychology became her pathway to true fulfillment.

Connect with Rosalia Quintana at her Website.

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Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>5e06a9b0-be91-46cc-986f-6eff3dd55106Tue, 27 Aug 2024 00:00:00 -050036:23falsefullA Daughter’s Quest for Truth, A Soldier’s Fight for Survival: The Story of Becky EllisA Daughter’s Quest for Truth, A Soldier’s Fight for Survival: The Story of Becky EllisImagine growing up in California during the 1970s with a father who was a World War II combat sergeant, teaching you to be tough in unimaginable ways—like having your teeth drilled without novocaine. That was Becky Ellis's reality. In this episode of On Purpose, Becky shares her harrowing yet inspiring story, shedding light on the complex dynamics of her family, her father's PTSD and alcoholism, and a poignant visit when he was 89, where he asked her if they had any unresolved issues. Get ready to hear about a childhood that was far from ordinary and the profound impact it had on Becky and her siblings.

This is an episode you don't want to miss!

Connect with Becky Ellis at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>Imagine growing up in California during the 1970s with a father who was a World War II combat sergeant, teaching you to be tough in unimaginable ways—like having your teeth drilled without novocaine. That was Becky Ellis's reality. In this episode of On Purpose, Becky shares her harrowing yet inspiring story, shedding light on the complex dynamics of her family, her father's PTSD and alcoholism, and a poignant visit when he was 89, where he asked her if they had any unresolved issues. Get ready to hear about a childhood that was far from ordinary and the profound impact it had on Becky and her siblings.

This is an episode you don't want to miss!

Connect with Becky Ellis at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>279edf4b-bc00-4f25-97cc-5bde0d5f9c8dTue, 06 Aug 2024 00:00:00 -050041:40falsefullFrom Quadriplegic to Healing Through Breathwork & Finding Purpose w/ Leland HolgateFrom Quadriplegic to Healing Through Breathwork & Finding Purpose w/ Leland HolgateWhat if the darkest moments of your life could be the catalyst for extraordinary transformation? In this compelling episode of "On Purpose," Janice Alpert is joined by Leland Holgate whose story of resilience, compassion, and healing will leave you deeply moved. From enduring severe physical and sexual abuse in his childhood, Leland's protective instincts for his siblings and unique empathy for his father sowed the seeds for his remarkable journey of recovery and purpose.

This episode is a must-listen!

Connect with Leland Holgate at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>What if the darkest moments of your life could be the catalyst for extraordinary transformation? In this compelling episode of "On Purpose," Janice Alpert is joined by Leland Holgate whose story of resilience, compassion, and healing will leave you deeply moved. From enduring severe physical and sexual abuse in his childhood, Leland's protective instincts for his siblings and unique empathy for his father sowed the seeds for his remarkable journey of recovery and purpose.

This episode is a must-listen!

Connect with Leland Holgate at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>95d55d89-250c-4d52-a3b3-150cd2fea911Tue, 23 Jul 2024 00:00:00 -050041:42falsefullThe Atheist and the Afterlife w/ Ray CataniaThe Atheist and the Afterlife w/ Ray CataniaCan trauma and near-death experiences lead to profound personal growth? Join Janice Alpert and guest, Ray Catania, who shares his compelling journey from a challenging childhood in a strict Catholic household to a life transformed by forgiveness and spiritual awakening. We explore how Ray's traumatic upbringing and early disillusionment with religion led him to atheism, only for a near-death experience at 20 to radically shift his perspective and set him on a path of healing and self-discovery.

Connect with Ray Catania at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>Can trauma and near-death experiences lead to profound personal growth? Join Janice Alpert and guest, Ray Catania, who shares his compelling journey from a challenging childhood in a strict Catholic household to a life transformed by forgiveness and spiritual awakening. We explore how Ray's traumatic upbringing and early disillusionment with religion led him to atheism, only for a near-death experience at 20 to radically shift his perspective and set him on a path of healing and self-discovery.

Connect with Ray Catania at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>752b40f6-8d90-4fa5-8e29-7567a91f0c7aTue, 09 Jul 2024 00:00:00 -050045:32falsefullA Unique Path of Purpose w/ Mark Anthony the Psychic LawyerA Unique Path of Purpose w/ Mark Anthony the Psychic LawyerRenowned psychic medium and licensed attorney Mark Anthony joins Janice Alpert for an extraordinary episode of On Purpose. Dive into Mark's personal story of balancing a mainstream career with a deep spiritual connection. Raised in a household enriched with spiritual discussions, Mark considered a religious vocation before embracing a legal path. He recounts poignant moments with his mother and the strong familial bond that influenced his spiritual journey, ultimately leading him to use his unique gifts to help others.

Connect with Mark Anthony at his Website.

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Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>Renowned psychic medium and licensed attorney Mark Anthony joins Janice Alpert for an extraordinary episode of On Purpose. Dive into Mark's personal story of balancing a mainstream career with a deep spiritual connection. Raised in a household enriched with spiritual discussions, Mark considered a religious vocation before embracing a legal path. He recounts poignant moments with his mother and the strong familial bond that influenced his spiritual journey, ultimately leading him to use his unique gifts to help others.

Connect with Mark Anthony at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>edeaccfe-1dd5-45d5-87a4-7266d07d6bf3Tue, 25 Jun 2024 00:00:00 -050036:01falsefullLeaning into Adventure & Stepping Away from the Noise w/ Rebecca Grant ZarretLeaning into Adventure & Stepping Away from the Noise w/ Rebecca Grant ZarretListen in to a conversation with Janice Alpert and Rebecca Grant Zarret, an educator of 30+ years, world traveler, and passionate coach and mentor. Learn from Rebecca and her journey of finding and walking in her life's purpose!

Connect with Rebecca Grant Zarret at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>Listen in to a conversation with Janice Alpert and Rebecca Grant Zarret, an educator of 30+ years, world traveler, and passionate coach and mentor. Learn from Rebecca and her journey of finding and walking in her life's purpose!

Connect with Rebecca Grant Zarret at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>6b6879fd-3d9f-4190-b76e-17f9f082a726Tue, 04 Jun 2024 00:00:00 -050044:00falsefullHealing from Cancer, Facing Death, Walking in Purpose w/ Debra MartinHealing from Cancer, Facing Death, Walking in Purpose w/ Debra MartinTune into this episode of On Purpose, for a conversation with Janice and her special guest, Debra Martin. Debra is a cancer survivor, a world-renowned healer, an International Research Lab-Certified Medium, and an author of six books. This is an interview you don't want to miss!

Connect with Debra Martin at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune into this episode of On Purpose, for a conversation with Janice and her special guest, Debra Martin. Debra is a cancer survivor, a world-renowned healer, an International Research Lab-Certified Medium, and an author of six books. This is an interview you don't want to miss!

Connect with Debra Martin at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>5e8c0d88-6bd3-426d-b5ca-0b05ae264d2aTue, 21 May 2024 00:00:00 -050045:36falsefullEmpowering Others to Their Purpose w/ Rhonda FarrahEmpowering Others to Their Purpose w/ Rhonda FarrahOn this week's episode of On Purpose, Janice is joined by the remarkable Rhonda Farrah—an empowerment coach who has personally overcome cancer, a prison sentence, fear, trials, and more. Rhonda's story is truly inspiring and sure to encourage you along your path of purpose!

Connect with Rhonda Farrah at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>On this week's episode of On Purpose, Janice is joined by the remarkable Rhonda Farrah—an empowerment coach who has personally overcome cancer, a prison sentence, fear, trials, and more. Rhonda's story is truly inspiring and sure to encourage you along your path of purpose!

Connect with Rhonda Farrah at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>d1d3b395-33c2-4662-bd46-254972e3d67eTue, 07 May 2024 00:00:00 -050036:01falsefullLiving Joyfully w/ Lisa McCourtLiving Joyfully w/ Lisa McCourtTune into this week's episode of On Purpose for a conversation with Lisa McCourt, bestselling author (of over 9 million copies) and creator of Joy School. Whether you're starting out on your path to purpose, or have been a seeker for many years, this is a must-listen conversation about freeing the joy that lives inside each of us.

Connect with Lisa McCourt at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>Tune into this week's episode of On Purpose for a conversation with Lisa McCourt, bestselling author (of over 9 million copies) and creator of Joy School. Whether you're starting out on your path to purpose, or have been a seeker for many years, this is a must-listen conversation about freeing the joy that lives inside each of us.

Connect with Lisa McCourt at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>14c1d5d1-a0b6-437c-ac19-e58b7408cfb5Tue, 23 Apr 2024 00:00:00 -050037:23falsefullPurpose Through Boundless Creativity w/ Boo TrundlePurpose Through Boundless Creativity w/ Boo TrundleIn today's episode, Janice Alpert is joined by writer, artist, and performer, Boo Trundle. The two discuss Boo's upbringing, her journey as a creative, and practical guidance for those seeking their purpose in life.

Connect with Boo Trundle at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In today's episode, Janice Alpert is joined by writer, artist, and performer, Boo Trundle. The two discuss Boo's upbringing, her journey as a creative, and practical guidance for those seeking their purpose in life.

Connect with Boo Trundle at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>9a2d5595-f46d-482e-a209-b6192d3c0550Tue, 02 Apr 2024 00:00:00 -050033:21falsefullProof of Heaven w/ Dr. Eben AlexanderProof of Heaven w/ Dr. Eben AlexanderTune into this inspiring episode of On Purpose with Janice Alpert and her guest, Dr. Eben Alexander. NYT bestselling author of the renowned book, Proof of Heaven: A Neurosurgeon's Journey into the Afterlife, Eben shares the story of his near-death experience and how he discovered his purpose in life. This is an episode you don't want to miss!

Connect with Dr. Eben Alexander at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune into this inspiring episode of On Purpose with Janice Alpert and her guest, Dr. Eben Alexander. NYT bestselling author of the renowned book, Proof of Heaven: A Neurosurgeon's Journey into the Afterlife, Eben shares the story of his near-death experience and how he discovered his purpose in life. This is an episode you don't want to miss!

Connect with Dr. Eben Alexander at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>d2eeb393-add2-49bd-8a92-259c6ba68701Tue, 19 Mar 2024 00:00:00 -050042:44falsefullUnderstand the Mind... Discover Your Purpose! w/ Dr. Chris NiebauerUnderstand the Mind... Discover Your Purpose! w/ Dr. Chris NiebauerTune into an inspiring episode with Janice Alpert and this week's guest, Dr. Chris Niebauer! A prolific author (whose book was endorsed by Deepak Chopra), neuropsychologist, and tenured professor, Chris Niebauer discusses purpose through the lens of understanding our minds. This is an episode you don't want to miss!

Connect with Dr. Chris Niebauer at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune into an inspiring episode with Janice Alpert and this week's guest, Dr. Chris Niebauer! A prolific author (whose book was endorsed by Deepak Chopra), neuropsychologist, and tenured professor, Chris Niebauer discusses purpose through the lens of understanding our minds. This is an episode you don't want to miss!

Connect with Dr. Chris Niebauer at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>c165a3a7-ed2c-4a31-9dc0-57b1e26d11d0Tue, 12 Mar 2024 00:00:00 -050045:26falsefullOvercoming Emotional Blocks, Energy Healing, & Purpose w/ Ariela HaLeviOvercoming Emotional Blocks, Energy Healing, & Purpose w/ Ariela HaLeviTune into an inspiring episode with Janice Alpert and this week's guest, Ariela HaLevi! A sought-after speaker and facilitator who has spoken at synagogues, churches, and other community centers on topics of purpose and spirituality, Ariela shares the story of how she found her purpose in life. This is an episode you don't want to miss!

Connect with Ariela HaLevi at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune into an inspiring episode with Janice Alpert and this week's guest, Ariela HaLevi! A sought-after speaker and facilitator who has spoken at synagogues, churches, and other community centers on topics of purpose and spirituality, Ariela shares the story of how she found her purpose in life. This is an episode you don't want to miss!

Connect with Ariela HaLevi at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>2ae28f05-b10f-40a2-9d66-3dac1fc41927Tue, 27 Feb 2024 00:00:00 -050040:50falsefullUnleashing Your Magnetic Voice w/ Monique McDonaldUnleashing Your Magnetic Voice w/ Monique McDonaldTune into an inspiring episode with Janice Alpert and this week's guest, Monique McDonald! A Grammy-nominated, award-winning vocal specialist and charisma coach, Monique is known to many as “The Magnetic Voice''. Her story of finding purpose involves the influence of her accomplished mother, a cross-country move to France, performances, mentors, love, loss, and more... This is an episode you don't want to miss!

Connect with Monique at her Website & check out her Complimentary Discover Your Magnetic Voice Session.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune into an inspiring episode with Janice Alpert and this week's guest, Monique McDonald! A Grammy-nominated, award-winning vocal specialist and charisma coach, Monique is known to many as “The Magnetic Voice''. Her story of finding purpose involves the influence of her accomplished mother, a cross-country move to France, performances, mentors, love, loss, and more... This is an episode you don't want to miss!

Connect with Monique at her Website & check out her Complimentary Discover Your Magnetic Voice Session.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>c1d94e8e-5ba5-4d71-aa08-24dc1e6cf8adTue, 23 Jan 2024 00:00:00 -050040:00falsefullLeading Imperfectly: A Conversation with James RobilottaLeading Imperfectly: A Conversation with James RobilottaTune in for a conversation with Janice Alpert and today's guest, James Robilotta. An author, professional speaker, and trained improv comedian, James shares his story of finding purpose. Through love, change, and new experiences, James' story is authentic and uplifting; and one filled with lessons for those seeking to find their purpose.

Connect with James at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a conversation with Janice Alpert and today's guest, James Robilotta. An author, professional speaker, and trained improv comedian, James shares his story of finding purpose. Through love, change, and new experiences, James' story is authentic and uplifting; and one filled with lessons for those seeking to find their purpose.

Connect with James at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>c893dc91-7b26-46a1-ac4f-a690e9eac164Tue, 09 Jan 2024 00:00:00 -050036:31falsefullFinding Purpose After Tragedy w/ Brandi EilertFinding Purpose After Tragedy w/ Brandi Eilert Join host, Janice Alpert, for a conversation with Brandi Eilert, who shares her inspiring story of overcoming trauma and finding her purpose. Brandi grew up in the Midwest and experienced a complicated childhood due to her parents' young age and complicated family backgrounds. Her father's mental health issues led to their separation, and he tragically took his own life when Brandi was just 11 years old. Despite the immense sadness and grief, Brandi persevered as she worked hard to ultimately find her purpose. 

Brandi's story is one of great hope and resilience. Tune into today's inspiring episode!

Connect with Brandi at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]> Join host, Janice Alpert, for a conversation with Brandi Eilert, who shares her inspiring story of overcoming trauma and finding her purpose. Brandi grew up in the Midwest and experienced a complicated childhood due to her parents' young age and complicated family backgrounds. Her father's mental health issues led to their separation, and he tragically took his own life when Brandi was just 11 years old. Despite the immense sadness and grief, Brandi persevered as she worked hard to ultimately find her purpose. 

Brandi's story is one of great hope and resilience. Tune into today's inspiring episode!

Connect with Brandi at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>a69d5be4-e3b5-4a57-9741-530236f7a5e4Tue, 28 Nov 2023 00:00:00 -050038:26falsefullThe Power of Nature & Soulful Connections: An Interview with Madisen SaundersThe Power of Nature & Soulful Connections: An Interview with Madisen SaundersIn this episode of On Purpose, Janice interviews Madisen Saunders, a passionate guide whom she met on a recent journey through the Smoky Mountains. Janice shares how she felt an immediate connection with Madisen during a hiking trip and invited her to be on the podcast. Madisen grew up in rural Appalachia and shares her experiences growing up in Tellico Plains, Tennessee, near the Cherokee National Forest. Tune in to hear Madisen's inspiring story and how she found her purpose in the great outdoors.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In this episode of On Purpose, Janice interviews Madisen Saunders, a passionate guide whom she met on a recent journey through the Smoky Mountains. Janice shares how she felt an immediate connection with Madisen during a hiking trip and invited her to be on the podcast. Madisen grew up in rural Appalachia and shares her experiences growing up in Tellico Plains, Tennessee, near the Cherokee National Forest. Tune in to hear Madisen's inspiring story and how she found her purpose in the great outdoors.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>9550bbf6-1588-45ce-bffd-6a7b2f5c60d0Tue, 07 Nov 2023 00:00:00 -050041:21falsefullDancing Through Life: Navigating a Path to Purpose w/ Donna FishDancing Through Life: Navigating a Path to Purpose w/ Donna FishIn this episode of On Purpose, Janice interviews professional dancer, therapist, and author, Donna Fish. Donna shares her journey from growing up in Montreal, Canada to eventually moving to Boston and back to Montreal. Despite not graduating middle school or high school due to the moves, Donna went on to pursue higher education. Tune in to hear about Donna's upbringing and how it shaped her path to a life filled with adventure, opportunity, and rich experience.

Connect with Donna at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In this episode of On Purpose, Janice interviews professional dancer, therapist, and author, Donna Fish. Donna shares her journey from growing up in Montreal, Canada to eventually moving to Boston and back to Montreal. Despite not graduating middle school or high school due to the moves, Donna went on to pursue higher education. Tune in to hear about Donna's upbringing and how it shaped her path to a life filled with adventure, opportunity, and rich experience.

Connect with Donna at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>7a00181d-7f9f-4123-b55e-705db781aa73Tue, 17 Oct 2023 00:00:00 -050038:19falsefullHarness Your Hindrance: A Conversation w/ Ariel KopacHarness Your Hindrance: A Conversation w/ Ariel KopacIn today's episode, Janice sits down with Ariel Kopac. Ariel shares her love for Wisconsin and her Midwestern roots, stating that even though she briefly lived in California, she knew she would always return to the Midwest. Tune in to hear Ariel's story about serendipitous connections and how she has found her purpose in life.

Connect with Ariel at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In today's episode, Janice sits down with Ariel Kopac. Ariel shares her love for Wisconsin and her Midwestern roots, stating that even though she briefly lived in California, she knew she would always return to the Midwest. Tune in to hear Ariel's story about serendipitous connections and how she has found her purpose in life.

Connect with Ariel at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>3d8f8333-8cfd-4f4a-aa83-42cc77b6c043Tue, 03 Oct 2023 00:00:00 -050039:07falsefullA Spiritual Path for Real Life w/ Eric KleinA Spiritual Path for Real Life w/ Eric KleinIn this episode of On Purpose, Janice is joined by Eric Klein, a guest who shares his insights on finding purpose in life. Eric discusses his upbringing in a creative and entrepreneurial family in New York City, where his grandparents started a successful business and his father worked on Wall Street. He also highlights the influence of his artist mother, who exposed him to the world of art from a young age. How blessed he feels his family was so supportive of his journey. Join Janice and Eric as they explore the connection between personal history and finding one's purpose.

Connect with Eric at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In this episode of On Purpose, Janice is joined by Eric Klein, a guest who shares his insights on finding purpose in life. Eric discusses his upbringing in a creative and entrepreneurial family in New York City, where his grandparents started a successful business and his father worked on Wall Street. He also highlights the influence of his artist mother, who exposed him to the world of art from a young age. How blessed he feels his family was so supportive of his journey. Join Janice and Eric as they explore the connection between personal history and finding one's purpose.

Connect with Eric at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>61b64355-3435-45ae-b496-9ea391f6ec44Tue, 12 Sep 2023 00:00:00 -050042:40falsefullLive Your Happy w/ Maria FelipeLive Your Happy w/ Maria FelipeIn today's episode, Janice is joined by Maria Felipe, a guest who shares her journey of finding her purpose. Maria talks about her family background, growing up in Miami, and Cuban history. She reflects on the resilience of its people despite the challenges they face. Something she feels we can all achieve. Tune in to hear Maria's inspiring story of self-discovery and living life on purpose.

Connect with Maria at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In today's episode, Janice is joined by Maria Felipe, a guest who shares her journey of finding her purpose. Maria talks about her family background, growing up in Miami, and Cuban history. She reflects on the resilience of its people despite the challenges they face. Something she feels we can all achieve. Tune in to hear Maria's inspiring story of self-discovery and living life on purpose.

Connect with Maria at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>2b884059-3c08-4f6c-af90-e05d9d8affa1Tue, 29 Aug 2023 00:00:00 -050042:03falsefullOvercoming Adversity & Uncovering Your Life's Purpose w/ Charles ClayOvercoming Adversity & Uncovering Your Life's Purpose w/ Charles ClayIn today's episode, Janice is joined by Charles Clay, an inspiring guest who shares his love for the ocean and growing up in Washington State. Charles reminisces about his childhood adventures at the beach with his brother, where they would chase waves even in unfavorable weather. Charles then opens up about the adversities he faced during his youth and how they ultimately help him uncover his life's purpose!

Connect with Charles at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In today's episode, Janice is joined by Charles Clay, an inspiring guest who shares his love for the ocean and growing up in Washington State. Charles reminisces about his childhood adventures at the beach with his brother, where they would chase waves even in unfavorable weather. Charles then opens up about the adversities he faced during his youth and how they ultimately help him uncover his life's purpose!

Connect with Charles at his Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>eb8d5b24-3ba1-435e-b44f-a27d4dd1a494Tue, 08 Aug 2023 00:00:00 -050043:21falsefullTrusting Your Intuition, Following Your Path to Fulfillment w/ Rita HaleyTrusting Your Intuition, Following Your Path to Fulfillment w/ Rita HaleyIn today's episode, Janice is joined by guest, Rita Haley, to discuss her journey in finding her purpose. Rita shares her upbringing in Plymouth, Massachusetts, and how the ocean played a significant role in shaping her life choices. She shares her journey from studying marine science to her time in the Coast Guard, college, family dynamics, and her ultimate discovery; finding her passion and purpose as a therapist. Tune into this inspiring conversation and discover how Rita's story may motivate you to find and pursue your own purpose in life.

Connect with Rita at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In today's episode, Janice is joined by guest, Rita Haley, to discuss her journey in finding her purpose. Rita shares her upbringing in Plymouth, Massachusetts, and how the ocean played a significant role in shaping her life choices. She shares her journey from studying marine science to her time in the Coast Guard, college, family dynamics, and her ultimate discovery; finding her passion and purpose as a therapist. Tune into this inspiring conversation and discover how Rita's story may motivate you to find and pursue your own purpose in life.

Connect with Rita at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>63a637b2-24aa-4d6b-b80e-d65334a4a57bTue, 25 Jul 2023 00:00:00 -050041:38falsefullUnbroken: The Trauma Response Is Never Wrong w/ Dr. MaryCatherine McDonaldUnbroken: The Trauma Response Is Never Wrong w/ Dr. MaryCatherine McDonaldToday, Janice is joined by Dr. MaryCatherine McDonald (also known as MC), author of the book Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life. MC shares the story of how she found her purpose and provides listeners with encouragement on the topics of trauma, stress, and resilience.

Connect with MC at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Today, Janice is joined by Dr. MaryCatherine McDonald (also known as MC), author of the book Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life. MC shares the story of how she found her purpose and provides listeners with encouragement on the topics of trauma, stress, and resilience.

Connect with MC at her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>1c961761-3b79-48d6-860b-c5ea2b8a4ac2Tue, 27 Jun 2023 00:00:00 -050036:10falsefullCompassionate Command, Silencing Your Inner Saboteur w/ Michelle PollackCompassionate Command, Silencing Your Inner Saboteur w/ Michelle PollackTune in for a conversation with Michelle Pollack. She started off in musical theater and TV producing. But after hitting a roadblock she realized she needed something more. Michelle's inspiring story provides encouragement, hope, and some practical advice to help anyone feeling a bit stuck finding their purpose. Getting unstuck has never felt so possible! Enjoy. 

Connect with Michelle at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a conversation with Michelle Pollack. She started off in musical theater and TV producing. But after hitting a roadblock she realized she needed something more. Michelle's inspiring story provides encouragement, hope, and some practical advice to help anyone feeling a bit stuck finding their purpose. Getting unstuck has never felt so possible! Enjoy. 

Connect with Michelle at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>469fc8d0-d6a6-4b00-87e3-1255d644d78cTue, 30 May 2023 00:00:00 -050038:11falsefullPositive Energy, Finding Peace & Happiness w/ Adam HartPositive Energy, Finding Peace & Happiness w/ Adam HartIn today's episode, Janice is joined by Adam Hart, a Personal Transformation Coach. Adam shares his own challenging journey until he found his way to his purpose helping others find inner calm. His focus on practical ways to find presence in today's world is a message we can all benefit from. 

Connect with Adam at his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In today's episode, Janice is joined by Adam Hart, a Personal Transformation Coach. Adam shares his own challenging journey until he found his way to his purpose helping others find inner calm. His focus on practical ways to find presence in today's world is a message we can all benefit from. 

Connect with Adam at his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>8623e53c-b91d-4961-914c-68d2c7004306Tue, 16 May 2023 00:00:00 -050037:41falsefullFreedom from Food's Power Can Lead to Finding Inner Purpose w/ Janice AlpertFreedom from Food's Power Can Lead to Finding Inner Purpose w/ Janice AlpertIn today's episode, Janice shares advice from her personal experience and professional career about finding freedom with food. From simplifying your habits to changing your thoughts, and embracing a mindset of abundance, this episode is a simple message Janice shares from her heart.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In today's episode, Janice shares advice from her personal experience and professional career about finding freedom with food. From simplifying your habits to changing your thoughts, and embracing a mindset of abundance, this episode is a simple message Janice shares from her heart.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>a0c27ad2-7b6f-4653-9461-c2ddee9e13a5Tue, 25 Apr 2023 00:00:00 -050041:52falsefullInner-Purpose & Kundalini Yoga w/ Erin Elizabeth DowningInner-Purpose & Kundalini Yoga w/ Erin Elizabeth DowningTune in for a conversation with Erin Elizabeth Downing, an author, healer, and practitioner of Kundalini Yoga. Erin and Janice discuss Erin's path of purpose, filled with inspiration, rich family connections, and adventure.

Connect with Erin at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a conversation with Erin Elizabeth Downing, an author, healer, and practitioner of Kundalini Yoga. Erin and Janice discuss Erin's path of purpose, filled with inspiration, rich family connections, and adventure.

Connect with Erin at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>3abf2bdc-a683-49e5-82a9-418b37a8fb42Tue, 11 Apr 2023 00:00:00 -050046:20falsefullShared Connection & Moments of Reflection w/ Beth RomanowskiShared Connection & Moments of Reflection w/ Beth RomanowskiToday, Janice sits down with Beth Romanowski, Founder of The Bench Project. They discuss human connection, the importance of finding time for reflection, and Beth's story and path of purpose.

Connect with The Bench Project on Instagram, Facebook, & TikTok.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>Today, Janice sits down with Beth Romanowski, Founder of The Bench Project. They discuss human connection, the importance of finding time for reflection, and Beth's story and path of purpose.

Connect with The Bench Project on Instagram, Facebook, & TikTok.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>461694f0-3e7c-4e23-968f-043b3c6a4c38Tue, 21 Feb 2023 00:00:00 -050037:03falsefullAlignment & Connection: A Spiritual Journey w/ Heather IvanyAlignment & Connection: A Spiritual Journey w/ Heather IvanyTune in for a conversation with Janice and her guest, Heather Ivany. Heather shares her own story of purpose, journey as an Akashic Records practitioner, and practical wisdom for listeners seeking greater connections.

Connect with Heather at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a conversation with Janice and her guest, Heather Ivany. Heather shares her own story of purpose, journey as an Akashic Records practitioner, and practical wisdom for listeners seeking greater connections.

Connect with Heather at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>dd942009-4d82-44b9-986a-cbd9d285b18cTue, 07 Feb 2023 00:00:00 -050041:21falsefullClearing Conflict w/ Sandy Levey-LundénClearing Conflict w/ Sandy Levey-LundénToday, Janice is joined by Sandy Levey-Lundén. The two of them discuss Sandy's work helping others clear conflict and journey toward a life lived on purpose.

Connect with Sandy at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Today, Janice is joined by Sandy Levey-Lundén. The two of them discuss Sandy's work helping others clear conflict and journey toward a life lived on purpose.

Connect with Sandy at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>285dc404-0e71-42f5-a73e-b43ffa95321dTue, 24 Jan 2023 00:00:00 -050042:39falsefull2 Years of On Purpose! w/ Janice Alpert2 Years of On Purpose! w/ Janice AlpertTune into a very special episode of On Purpose with Janice Alpert (and her producer, Noah Tetzner)!

Janice and Noah reflect on the last 2 years of this podcast, the conversations with guests, and how both of them have grown personally because of this show.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune into a very special episode of On Purpose with Janice Alpert (and her producer, Noah Tetzner)!

Janice and Noah reflect on the last 2 years of this podcast, the conversations with guests, and how both of them have grown personally because of this show.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>16205bac-cbb6-445a-883e-870162087469Tue, 22 Nov 2022 00:00:00 -050032:37falsefullUplifted Life w/ Kosta StoyanoffUplifted Life w/ Kosta StoyanoffTune in for a conversation with Janice and her guest, Kosta Stoyanoff. From being relentlessly bullied as a child to becoming a successful fitness entrepreneur, losing everything in 2008, then following a new calling to serve others, Kosta's story is incredible. 

Connect with Kosta at his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a conversation with Janice and her guest, Kosta Stoyanoff. From being relentlessly bullied as a child to becoming a successful fitness entrepreneur, losing everything in 2008, then following a new calling to serve others, Kosta's story is incredible. 

Connect with Kosta at his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>9c5209fb-afdf-4901-976e-bb4c187493a9Tue, 25 Oct 2022 00:00:00 -050041:08falsefullThe Voice of Gratitude w/ Rachel DesRochersThe Voice of Gratitude w/ Rachel DesRochersListen to a conversation about the always-available voice of gratitude, and how embracing it can deepen your outlook and lead to a more fulfilling life.

Janice is joined by Rachel DesRochers who shares personal stories and practical wisdom.

Connect with Rachel at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Listen to a conversation about the always-available voice of gratitude, and how embracing it can deepen your outlook and lead to a more fulfilling life.

Janice is joined by Rachel DesRochers who shares personal stories and practical wisdom.

Connect with Rachel at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>d21f3cbd-2ff4-4a30-81a3-3adfec11092fTue, 11 Oct 2022 00:00:00 -050036:41falsefullGratitude Leads to Purpose w/ Julie BoyerGratitude Leads to Purpose w/ Julie BoyerTune in for a conversation about perseverance, passion, and purpose with special guest, Julie Boyer. Despite chronic pain and adverse circumstances, Julie shares how choosing gratitude helped her amidst a very dark hour.

Filled with personal stories and practical advice, this is an episode you won't want to miss!

Connect with Julie at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a conversation about perseverance, passion, and purpose with special guest, Julie Boyer. Despite chronic pain and adverse circumstances, Julie shares how choosing gratitude helped her amidst a very dark hour.

Filled with personal stories and practical advice, this is an episode you won't want to miss!

Connect with Julie at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>493a4582-e510-4c0c-af4e-324062e971a6Tue, 27 Sep 2022 00:00:00 -050046:46falsefullThe Cycles of Passion & Purpose w/ Vika BulgakovaThe Cycles of Passion & Purpose w/ Vika BulgakovaTune in for a conversation with Janice Alpert and special guest, Vika Bulgakova. In today's episode, Vika shares her story, originating in Ukraine, her journey into finance and the corporate world, and why finding purpose isn't always linear.

Connect with Vika at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a conversation with Janice Alpert and special guest, Vika Bulgakova. In today's episode, Vika shares her story, originating in Ukraine, her journey into finance and the corporate world, and why finding purpose isn't always linear.

Connect with Vika at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>bf5f5f91-bb8e-493c-823f-6d0c73f85251Tue, 02 Aug 2022 00:00:00 -050043:16falsefullFinding Your Inner Flame w/ Michelle HillierFinding Your Inner Flame w/ Michelle HillierTune in for a conversation with special guest Michelle Hillier. Listen to the story of Michelle's pathways to purpose; from alcoholic and business owner to coach, speaker, and more.

This is an episode you don't want to miss!

Connect with Michelle at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a conversation with special guest Michelle Hillier. Listen to the story of Michelle's pathways to purpose; from alcoholic and business owner to coach, speaker, and more.

This is an episode you don't want to miss!

Connect with Michelle at her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>89ae4105-03a4-4c94-a58e-2dfd456d5286Tue, 19 Jul 2022 00:00:00 -050043:47falsefullUncovering Your Spark w/ Rabbi Karyn KedarUncovering Your Spark w/ Rabbi Karyn KedarTune in for a conversation with Rabbi Karyn Kedar, who generously shares her wisdom and guidance for leading a life with purpose.

Connect with Rabbi Kedar and her wonderful books through her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a conversation with Rabbi Karyn Kedar, who generously shares her wisdom and guidance for leading a life with purpose.

Connect with Rabbi Kedar and her wonderful books through her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>c363899a-e7f2-4a6a-8ba3-a357b1ad79eaTue, 24 May 2022 00:00:00 -050039:35falsefullEach Day is an Opportunity w/ Leslie RandolphEach Day is an Opportunity w/ Leslie RandolphTune in for the inspirational story of Leslie Randolph. From continental moves and career changes to following your heart along the path to purpose, today's episode is one you don't want to miss!

Connect with Leslie on her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for the inspirational story of Leslie Randolph. From continental moves and career changes to following your heart along the path to purpose, today's episode is one you don't want to miss!

Connect with Leslie on her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>db8c5630-e893-4663-a3cf-0190e978a7d9Tue, 10 May 2022 00:00:00 -050045:48falsefullListen to Your Calling, Follow Your Purpose w/ Angie SwartzListen to Your Calling, Follow Your Purpose w/ Angie SwartzTune in for a conversation with Angie Swartz, Founder of Life Purpose Advisor and an inspiration to those on the path to purpose.

Connect with Angie through Life Purpose Advisor. 

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a conversation with Angie Swartz, Founder of Life Purpose Advisor and an inspiration to those on the path to purpose.

Connect with Angie through Life Purpose Advisor. 

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>1994c25f-7aa7-439c-8c40-c3450c685357Tue, 19 Apr 2022 00:00:00 -050031:34falsefullLiving with Uncertainty w/ Kristi NelsonLiving with Uncertainty w/ Kristi NelsonListen to the story of Kristi Nelson, a stage IV cancer survivor and now the Executive Director at A Network for Grateful Living.

Connect with Kristi on Gratefulness.org.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Listen to the story of Kristi Nelson, a stage IV cancer survivor and now the Executive Director at A Network for Grateful Living.

Connect with Kristi on Gratefulness.org.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>7cdef3e3-86f6-4f0b-9d6b-a4975fdce5c7Tue, 29 Mar 2022 00:00:00 -050037:54falsefullLive Well Anyway w/ MacKenzie KoppaLive Well Anyway w/ MacKenzie KoppaTune in for a story of inspiration and perseverance in today's interview with MacKenzie Koppa.

Connect with MacKenzie on her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a story of inspiration and perseverance in today's interview with MacKenzie Koppa.

Connect with MacKenzie on her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>c7d174c0-8cc1-4eff-be56-59543c87228fTue, 15 Mar 2022 00:00:00 -050037:23falsefullSimple On Purpose w/ Shawna ScafeSimple On Purpose w/ Shawna ScafeListen in to the heartwarming story of special guest, Shawna Scafe. Be sure to follow her podcast and website via the link below.

Connect with Shawna on her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Listen in to the heartwarming story of special guest, Shawna Scafe. Be sure to follow her podcast and website via the link below.

Connect with Shawna on her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>f4735894-0b30-4b7e-b65d-bdc9ba568423Tue, 01 Mar 2022 00:00:00 -050036:56falsefullA Path to Purpose w/ Nicole McGrathA Path to Purpose w/ Nicole McGrathTune in for a conversation with Nicole McGrath about her personal path to purpose.

Connect with Nicole on her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a conversation with Nicole McGrath about her personal path to purpose.

Connect with Nicole on her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>62e8ce54-502e-45ba-ab69-6b65de32d2ceTue, 15 Feb 2022 00:00:00 -050035:42falsefullIt's Not Over Yet w/ Imy WaxIt's Not Over Yet w/ Imy WaxToday's episode features a conversation with Imy Wax, a psychotherapist and educational consultant who shares the story of finding her purpose. From her upbringing and professional career to becoming a published author, Imy's story is inspiring—and filled with positive lessons about following your passion and living life with purpose!

Connect with Imy on her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Today's episode features a conversation with Imy Wax, a psychotherapist and educational consultant who shares the story of finding her purpose. From her upbringing and professional career to becoming a published author, Imy's story is inspiring—and filled with positive lessons about following your passion and living life with purpose!

Connect with Imy on her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>d60caf69-dfc0-401f-8c30-89eba51beebdTue, 25 Jan 2022 00:00:00 -050034:41falsefullPreventing Burnout w/ Dr. Kate SteinerPreventing Burnout w/ Dr. Kate SteinerTune in for a fascinating conversation with Burnout Recovery Expert, Dr. Kate Steiner! In today's episode, Janice and Kate discuss how to prevent burnout through personal stories and insightful examples.

Connect with Kate on her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a fascinating conversation with Burnout Recovery Expert, Dr. Kate Steiner! In today's episode, Janice and Kate discuss how to prevent burnout through personal stories and insightful examples.

Connect with Kate on her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>dfd6388d-72a1-40c2-82dc-8465230f04c9Mon, 13 Dec 2021 00:00:00 -050035:57falsefullGrief, Bliss, & Transformation w/ Meg NoceroGrief, Bliss, & Transformation w/ Meg NoceroIn today's episode, Janice is joined by award-winning author and former federal prosecutor, Meg Nocero. Tune for a conversation about navigating grief, following your purpose, and more! 

Connect with Meg on her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In today's episode, Janice is joined by award-winning author and former federal prosecutor, Meg Nocero. Tune for a conversation about navigating grief, following your purpose, and more! 

Connect with Meg on her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>2d8c1b3e-b15d-4a72-bfe4-5de2aa36490cMon, 29 Nov 2021 00:00:00 -050043:49falsefullGratitude in Life's Little Moments w/ Jaime L. MathewsGratitude in Life's Little Moments w/ Jaime L. MathewsIn today's episode, Janice welcomes Jaime L. Mathews, author of Sunroofs & Shoeboxes, on the podcast. Tune in for a conversation about finding gratitude in life's little moments—from a simple walk and lovely weather to parenting, purpose, and more!

Connect with Jaime on her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In today's episode, Janice welcomes Jaime L. Mathews, author of Sunroofs & Shoeboxes, on the podcast. Tune in for a conversation about finding gratitude in life's little moments—from a simple walk and lovely weather to parenting, purpose, and more!

Connect with Jaime on her Website.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>c264682b-4efc-4919-aa57-5d677164fcb8Mon, 15 Nov 2021 00:00:00 -050040:13falsefullUnleashing Potential w/ Dianne MichelsUnleashing Potential w/ Dianne MichelsTune in for a conversation about unleashing your potential with special guest Dianne Michels. 

From her youth to eventual career in HR, Dianne shares wisdom through personal experience in today's episode—you won't want to miss it!

Connect with Dianne through Possibility Partners.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a conversation about unleashing your potential with special guest Dianne Michels. 

From her youth to eventual career in HR, Dianne shares wisdom through personal experience in today's episode—you won't want to miss it!

Connect with Dianne through Possibility Partners.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>8b524d58-5275-443f-b0f7-108a871349aaMon, 25 Oct 2021 00:00:00 -050034:54falsefullSelf-Care for Your Thoughts & Feelings w/ Leah SimonSelf-Care for Your Thoughts & Feelings w/ Leah SimonTune in for a heartwarming discussion with Janice and Leah Simon—Founder of The Box Co. From self-care and finding your path to purpose to overcoming obstacles and redirecting your life's ambitions, this episode is filled with inspiration and encouragement!

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a heartwarming discussion with Janice and Leah Simon—Founder of The Box Co. From self-care and finding your path to purpose to overcoming obstacles and redirecting your life's ambitions, this episode is filled with inspiration and encouragement!

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>ac65f8ef-43c2-4a90-b01f-a7907ea78885Mon, 11 Oct 2021 00:00:00 -050044:28falsefullThe Art of Human Connection w/ Morrie ElsteinThe Art of Human Connection w/ Morrie ElsteinAs human beings, we're all inextricably connected. Morrie Elstein is a connector who's been fostering relationships across the globe for decades. His ''paying it forward'' approach has touched many lives—today, he shares the story of his journey—filled with passion and purpose!

Connect with Morrie on his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>As human beings, we're all inextricably connected. Morrie Elstein is a connector who's been fostering relationships across the globe for decades. His ''paying it forward'' approach has touched many lives—today, he shares the story of his journey—filled with passion and purpose!

Connect with Morrie on his Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>109caa6e-ee5e-480c-87f9-db6b9cf7260eMon, 27 Sep 2021 00:00:00 -050032:35falsefullMental Health Matters: Focus on Your Feelings w/ Archie Messersmith-BuntingMental Health Matters: Focus on Your Feelings w/ Archie Messersmith-BuntingTune in for a conversation with Archie Messersmith-Bunting, or The Feelings Guy™—a champion of mental health awareness. From addiction and recovery to heartache, self-acceptance, and triumph, Archie shares the story of this purpose with Janice Alpert in today's episode!

Connect with Archie on his Website and Listen to his Podcast

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a conversation with Archie Messersmith-Bunting, or The Feelings Guy™—a champion of mental health awareness. From addiction and recovery to heartache, self-acceptance, and triumph, Archie shares the story of this purpose with Janice Alpert in today's episode!

Connect with Archie on his Website and Listen to his Podcast

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>64f0ea4b-7d89-484d-88ed-fd1e1655f749Mon, 13 Sep 2021 00:00:00 -050037:13falsefullPurpose from the Heart Out w/ Holly Katz, LCPCPurpose from the Heart Out w/ Holly Katz, LCPCTune in for the heartwarming story of a young athlete turned businesswoman and now psychotherapist, whose unique journey led to a life serving others (and filled with purpose).

Connect with Holly Katz on her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for the heartwarming story of a young athlete turned businesswoman and now psychotherapist, whose unique journey led to a life serving others (and filled with purpose).

Connect with Holly Katz on her Website

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>cb049fbd-51f8-4553-b29a-cb0c056056d5Mon, 30 Aug 2021 00:00:00 -050035:46falsefullFollowing Your Heart Leads to Abundance w/ Andrea EliscuFollowing Your Heart Leads to Abundance w/ Andrea EliscuListen to the incredible story of Andrea Eliscu—an entrepreneur and connector who listened to the voice inside that led to her purpose and ultimately a life of abundance.

Whether you're living out your purpose or striving to find it, this episode is filled with wisdom and inspiration!

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Listen to the incredible story of Andrea Eliscu—an entrepreneur and connector who listened to the voice inside that led to her purpose and ultimately a life of abundance.

Whether you're living out your purpose or striving to find it, this episode is filled with wisdom and inspiration!

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>9cdad8ef-288e-4d93-b059-ea65a51a137aMon, 16 Aug 2021 00:00:00 -050041:35falsefullResilience in the Face of Adversity w/ Beth GreenResilience in the Face of Adversity w/ Beth GreenTune in for the remarkable story of Beth Green—a brave, compassionate woman who's lived out her purpose in the face of adversity. In this episode, Janice and Beth discuss finding purpose during difficult times, overcoming an eating disorder, and share additional heartfelt wisdom as Beth found her purpose/passion as an educator to junior high age kids. An inspirational and touching story.

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for the remarkable story of Beth Green—a brave, compassionate woman who's lived out her purpose in the face of adversity. In this episode, Janice and Beth discuss finding purpose during difficult times, overcoming an eating disorder, and share additional heartfelt wisdom as Beth found her purpose/passion as an educator to junior high age kids. An inspirational and touching story.

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>4f031670-aaa9-4026-aee3-a5c4ea46e033Mon, 02 Aug 2021 00:00:00 -050040:41falsefullRealizing Your Unique Gifts w/ Jenny TetznerRealizing Your Unique Gifts w/ Jenny TetznerTune in for a heartwarming conversation between Janice and Jenny Tetzner—a homeschooling advocate, speaker, and co-founder of The Homeschool Loft (a resource for those considering at-home education). 

Jenny shares how she found her purpose through realizing her passions and unique gifts. Whether you're striving to find it or already know your life's purpose, you won't want to miss this episode!

Connect with Jenny & Listen to Her Podcast

Subscribe to this podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a heartwarming conversation between Janice and Jenny Tetzner—a homeschooling advocate, speaker, and co-founder of The Homeschool Loft (a resource for those considering at-home education). 

Jenny shares how she found her purpose through realizing her passions and unique gifts. Whether you're striving to find it or already know your life's purpose, you won't want to miss this episode!

Connect with Jenny & Listen to Her Podcast

Subscribe to this podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>03de4467-bcbc-430a-b629-897dfe891373Mon, 19 Jul 2021 00:00:00 -050040:20falsefullFollowing the Call of Your Destiny w/ Ilana AvivFollowing the Call of Your Destiny w/ Ilana AvivTune in for an ardent and heartwarming conversation with Janice Alpert and master esthetician Ilana Aviv. 

After immigrating to the United States at age 21, Ilana began a new life lived on purpose. Filled with personal stories of perseverance and motivation, this episode shares the story of a driven young woman who continues to live out her purpose! 

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for an ardent and heartwarming conversation with Janice Alpert and master esthetician Ilana Aviv. 

After immigrating to the United States at age 21, Ilana began a new life lived on purpose. Filled with personal stories of perseverance and motivation, this episode shares the story of a driven young woman who continues to live out her purpose! 

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

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]]>5af52ec2-baa3-42f7-b6f4-a3562c51c20bTue, 06 Jul 2021 00:00:00 -050026:26falsefullGuilt, Shame, Recovery, & Success w/ Zach MathersGuilt, Shame, Recovery, & Success w/ Zach MathersIn this heartfelt, incredibly open, and vulnerable conversation, Janice speaks with Zach Mathers about his life, his family, his marriage, his addiction, and ultimately how he found his purpose. From operating a non-profit to pastoring a church, a young Zach Mathers was the ultimate do-gooder and still is! However, he was not without his struggles but realized that self-forgiveness and serving others lead to a life lived with compassion and with purpose.

Connect with Zach & Listen to His Podcast

Subscribe to this podcast on your favorite platform and connect with Janice Alpert via the links below.

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Email Janice: stopdiets@aol.com

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If you enjoy the podcast, please leave a positive rating and review!

]]>In this heartfelt, incredibly open, and vulnerable conversation, Janice speaks with Zach Mathers about his life, his family, his marriage, his addiction, and ultimately how he found his purpose. From operating a non-profit to pastoring a church, a young Zach Mathers was the ultimate do-gooder and still is! However, he was not without his struggles but realized that self-forgiveness and serving others lead to a life lived with compassion and with purpose.

Connect with Zach & Listen to His Podcast

Subscribe to this podcast on your favorite platform and connect with Janice Alpert via the links below.

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Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>77f28f13-a108-4fe6-841b-42f2012c4aaeMon, 28 Jun 2021 00:00:00 -050041:09falsefullEnergy Healing & Reiki w/ Wende RudnickEnergy Healing & Reiki w/ Wende RudnickIn this episode, Janice interviews energy healer and reiki master Wende Rudnick. Tune in for a conversation on energy healing, finding your purpose, the importance of listening to your spiritual guides, and more!

Connect with Wende Rudnick on Facebook

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

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Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In this episode, Janice interviews energy healer and reiki master Wende Rudnick. Tune in for a conversation on energy healing, finding your purpose, the importance of listening to your spiritual guides, and more!

Connect with Wende Rudnick on Facebook

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

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Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>48a4f0c2-9f2c-4091-8ea0-af758aa2b9e7Mon, 21 Jun 2021 00:00:00 -050037:32falsefullServing Through Social Work w/ Debbie KellyServing Through Social Work w/ Debbie KellyJoin Janice and her lifelong friend, Debbie Kelly, for a conversation about finding purpose through serving others and in the workplace. Debbie shares stories from her illustrious career as a social worker regarding mental health, trauma, and activism—all of which guide us to the keys of finding your purpose!

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Join Janice and her lifelong friend, Debbie Kelly, for a conversation about finding purpose through serving others and in the workplace. Debbie shares stories from her illustrious career as a social worker regarding mental health, trauma, and activism—all of which guide us to the keys of finding your purpose!

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>eaa44687-f724-4cf3-9ea3-1a68e81d79d0Mon, 07 Jun 2021 00:00:00 -050037:43falsefullThe Hero's Journey & Overcoming Fear w/ Noah TetznerThe Hero's Journey & Overcoming Fear w/ Noah TetznerTune in for a conversation filled with personal stories about overcoming fear! In this episode, Janice interviews her producer, Noah Tetzner, about his personal life, career in podcasting, and the Hero's Journey.

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in for a conversation filled with personal stories about overcoming fear! In this episode, Janice interviews her producer, Noah Tetzner, about his personal life, career in podcasting, and the Hero's Journey.

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>c9e7e8cb-698a-412c-9a61-c0f754284090Mon, 24 May 2021 00:00:00 -050035:21falsefullWhen You Create, You're On Purpose w/ Debbie BrodyWhen You Create, You're On Purpose w/ Debbie BrodyTune in to a delightful conversation with Janice and her life-long friend, Debbie Brody! An interior designer, artist, and fashion model—Debbie shares how creativity and self-express enabled her to discover her purpose.

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in to a delightful conversation with Janice and her life-long friend, Debbie Brody! An interior designer, artist, and fashion model—Debbie shares how creativity and self-express enabled her to discover her purpose.

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>e0227a99-d53e-414b-99a5-7bd80186a8d2Mon, 17 May 2021 00:00:00 -050035:15falsefullFinding Your Passion w/ Writer & Actress Sandy RustinFinding Your Passion w/ Writer & Actress Sandy RustinTune in to my conversation with one talented young lady I adore... my niece Sandy Rustin. She is a playwright, actress, and so much more! You’ll love hearing how she found her passion/purpose at a very young age and how she persevered. Sandy and I discuss, with open heart and insight, what it means to feel your passion and how often that passion coincides with your purpose.

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Tune in to my conversation with one talented young lady I adore... my niece Sandy Rustin. She is a playwright, actress, and so much more! You’ll love hearing how she found her passion/purpose at a very young age and how she persevered. Sandy and I discuss, with open heart and insight, what it means to feel your passion and how often that passion coincides with your purpose.

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>cfbee554-c035-4d4b-8028-3f211be8dec4Mon, 03 May 2021 00:00:00 -050036:34falsefullPassion Leads to Purpose w/ Harvey CohenPassion Leads to Purpose w/ Harvey CohenJoin Janice for a conversation with Harvey Cohen, her loving husband and a successful businessman who's been instrumental in leading Magid Glove & Safety in Chicago. In this episode, Harvey shares how he discovered his life's passion which ultimately led to his purpose!

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Join Janice for a conversation with Harvey Cohen, her loving husband and a successful businessman who's been instrumental in leading Magid Glove & Safety in Chicago. In this episode, Harvey shares how he discovered his life's passion which ultimately led to his purpose!

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>69b53db3-af19-426f-88a9-8e4d37d29262Mon, 19 Apr 2021 00:00:00 -050047:28falsefullDiscovering Your Purpose w/ Janice AlpertDiscovering Your Purpose w/ Janice AlpertIn this episode, Janice tells the story of how she discovered her life's purpose. From struggling with an eating disorder and navigating relationships to building a successful private practice and appearing three times on Oprah!—today's episode shares the story of a life lived on purpose!

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>In this episode, Janice tells the story of how she discovered her life's purpose. From struggling with an eating disorder and navigating relationships to building a successful private practice and appearing three times on Oprah!—today's episode shares the story of a life lived on purpose!

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>95819a4e-9b84-4134-afb8-497ec953251cThu, 01 Apr 2021 00:00:00 -050038:46falsefullWelcome to On PurposeWelcome to On PurposeWelcome to On Purpose: a show dedicated to exploring life lived on purpose through the stories and wisdom of others.

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>Welcome to On Purpose: a show dedicated to exploring life lived on purpose through the stories and wisdom of others.

Subscribe to the podcast on your favorite platform and connect with Janice Alpert via the links below.

Follow Janice on Facebook and Instagram

Email Janice: stopdiets@aol.com

Janice's Website: http://stopdiets.com

If you enjoy the podcast, please leave a positive rating and review!

]]>a592ccca-e2be-4cfc-8454-3ed1fc464fabMon, 29 Mar 2021 00:00:00 -050002:00falsetrailer