<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/onceagainmom/" rel="self" type="application/rss+xml"/><title><![CDATA[Once Again Mom]]></title><podcast:guid>86b36fae-24be-550e-868c-c3cda9933279</podcast:guid><lastBuildDate>Sat, 08 Nov 2025 01:45:00 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Joy Moore]]></copyright><managingEditor>Joy Moore</managingEditor><itunes:summary><![CDATA[Welcome to the radiant embrace of the "Once Again Mom" PODCAST—a nourishing haven for moms navigating the uncharted waters of the life-altering fourth trimester and beyond into the beautiful journey of motherhood.

Here, we celebrate YOU, the awe-inspiring creators and nurturers walking the path of motherhood, a path that intertwines with the sacred, the joyous, and yes, even the tumultuous phases of bringing a new soul into this world. From the holy ground of pregnancy to the glorious revelation of birth, and onto the transformational adventure known as matrescence—those tender, adolescent years of becoming a mom—we are here to hold space for it all.

With the spirit of a sisterhood, we delve deep, sharing the well-earned wisdom and offering practical tools for physically, mentally, emotionally, and relationally flourishing in your postpartum season. Our vibrant conversations are infused with love, empathy, and a hearty dose of real-talk, because we've been where you are, experiencing the highs and lows of nurturing a newborn and juggling the joys and challenges with the littles.

But most importantly, dear mom, we want to stand as a beacon of support, a place where you can come to feel seen, valued, and cherished, where your experiences are heard and celebrated. As you join us in this vibrant soiree of motherhood, we are deeply honored to hold your attention.

So come, take a moment to revel in the joy, the love, and even the pain and struggle that mark this extraordinary journey. You are not alone, beautiful soul. Here in our harmonious circle of mothers, may you always feel loved, seen, valued, understood, and embraced in all your radiant glory.

Welcome home, to the "Once Again Mom" podcast.

To share your story on this platform, email me at joy@onceagainmom.com]]></itunes:summary><image><url>https://artwork.captivate.fm/4e53a436-f0c4-4742-beb6-2995c570d511/4XMU1pxsAJ4pDlWibueNeAqD.jpeg</url><title>Once Again Mom</title><link><![CDATA[https://www.onceagainmom.com]]></link></image><itunes:image href="https://artwork.captivate.fm/4e53a436-f0c4-4742-beb6-2995c570d511/4XMU1pxsAJ4pDlWibueNeAqD.jpeg"/><itunes:owner><itunes:name>Joy Moore</itunes:name></itunes:owner><itunes:author>Joy Moore</itunes:author><description>Welcome to the radiant embrace of the &quot;Once Again Mom&quot; PODCAST—a nourishing haven for moms navigating the uncharted waters of the life-altering fourth trimester and beyond into the beautiful journey of motherhood.

Here, we celebrate YOU, the awe-inspiring creators and nurturers walking the path of motherhood, a path that intertwines with the sacred, the joyous, and yes, even the tumultuous phases of bringing a new soul into this world. From the holy ground of pregnancy to the glorious revelation of birth, and onto the transformational adventure known as matrescence—those tender, adolescent years of becoming a mom—we are here to hold space for it all.

With the spirit of a sisterhood, we delve deep, sharing the well-earned wisdom and offering practical tools for physically, mentally, emotionally, and relationally flourishing in your postpartum season. Our vibrant conversations are infused with love, empathy, and a hearty dose of real-talk, because we&apos;ve been where you are, experiencing the highs and lows of nurturing a newborn and juggling the joys and challenges with the littles.

But most importantly, dear mom, we want to stand as a beacon of support, a place where you can come to feel seen, valued, and cherished, where your experiences are heard and celebrated. As you join us in this vibrant soiree of motherhood, we are deeply honored to hold your attention.

So come, take a moment to revel in the joy, the love, and even the pain and struggle that mark this extraordinary journey. You are not alone, beautiful soul. Here in our harmonious circle of mothers, may you always feel loved, seen, valued, understood, and embraced in all your radiant glory.

Welcome home, to the &quot;Once Again Mom&quot; podcast.

To share your story on this platform, email me at joy@onceagainmom.com</description><link>https://www.onceagainmom.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Modern Postpartum Guide]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Kids &amp; Family"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>The Dance of Minerals with Carolina @motherofminerals</title><itunes:title>The Dance of Minerals with Carolina @motherofminerals</itunes:title><description><![CDATA[<p><em>Joy's conversation with Carolina Landau</em>, a magical embodiment guide, shares her wisdom on rooted motherhood and the transformative journey of pregnancy. Connect with Carolina on Instagram for nourishment and insights: @motherofminerals. Carolina walks with women to reclaim their birthright, embody joy, and navigate the beautiful path of motherhood. Join Joy in welcoming this extraordinary woman, Carolina.</p><p><strong>Episode Highlights:</strong></p><p><strong>Pregnancy as a Potent Experience:</strong></p><ul><li>Carolina reflects on the ease and blessings of her overall pregnancy experience, emphasizing the magical aspects and the profound sense of wholeness it brought<strong>		</strong></li></ul><br/><p><strong>Connecting with the Spirit of the Child:</strong></p><ul><li>Exploring how partnering with the spirit of the child unlocks hidden aspects of oneself, bringing clarity and a deeper connection to one's voice and purpose.</li></ul><br/><p><strong>Preparing for Motherhood with Sovereignty:</strong></p><ul><li>Carolina shares her journey of preparing for motherhood with sovereignty, the right support, and intentional choices, leading up to this year.</li></ul><br/><p><strong>Nourishment and Psycho-Spiritual Hygiene:</strong></p><ul><li>The importance of nourishment, both physically and spiritually, in the preparation for motherhood. Carolina delves into the psycho-spiritual hygiene that became crucial during her transformative journey.</li></ul><br/><p><strong>Awakening Common Sense and Ancient Wisdom:</strong></p><ul><li>The impact of kundalini yoga and connecting with a herbalist on awakening common sense and ancient wisdom within, leading to a shift in perspective and a deeper understanding of one's power.</li></ul><br/><p><strong>Exploring the Magic of Life:</strong></p><ul><li>Carolina emphasizes that the "how" of life, the universe, and the alignment of frequencies is not in our hands but rather a divine process. The discussion revolves around choosing the river of life, aligning with its flow, and embracing the magic that unfolds.</li></ul><br/><p><strong>Women's Innate Ability to Play with Truths:</strong></p><ul><li>Both Joy and Carolina acknowledge that women have a unique ability to step in and out, playing with profound truths. The conversation touches on openness, receptivity, and how magical experiences naturally appear when women are receptive.</li></ul><br/><p><strong>The Incredible Magic of Women's Bodies:</strong></p><ul><li>The dialogue takes a fascinating turn towards the incredible magic that happens in women's bodies during pregnancy. Carolina reflects on the manipulation of sperm and egg into an entire human and organ, highlighting the awe-inspiring process of creation.</li></ul><br/><p><strong>Embracing the Woman's Way of Living:</strong></p><ul><li>The past few years for Joy have explored self-acceptance, nourishment, and slowing down to embrace the true woman's way of living. The absence of a societal model for this lifestyle in Western society is acknowledged, drawing inspiration from ancient crones and their wisdom.</li></ul><br/><p><strong>The Woman's Way in Culture and Movies:</strong></p><ul><li>Referencing movies and cultural archetypes, Joy and Carolina discuss the representation of the woman's way, drawing parallels with wise witches and their connection to herbs, energy, and the ability to perceive beyond the ordinary.</li></ul><br/><p><strong>Magical Transformation through Motherhood:</strong></p><ul><li>The excitement for Carolina’s upcoming motherhood journey is palpable. The conversation touches on the profound experiences, richness, and potency that motherhood brings. Joy expresses anger towards societal norms robbing women of the magical experience of birth.</li></ul><br/><p><strong>The Portal of Birth and Postpartum:</strong></p><ul><li>Carolina shares her love for the portal that birth opens and the anchoring experience of postpartum. The conversation delves into...]]></description><content:encoded><![CDATA[<p><em>Joy's conversation with Carolina Landau</em>, a magical embodiment guide, shares her wisdom on rooted motherhood and the transformative journey of pregnancy. Connect with Carolina on Instagram for nourishment and insights: @motherofminerals. Carolina walks with women to reclaim their birthright, embody joy, and navigate the beautiful path of motherhood. Join Joy in welcoming this extraordinary woman, Carolina.</p><p><strong>Episode Highlights:</strong></p><p><strong>Pregnancy as a Potent Experience:</strong></p><ul><li>Carolina reflects on the ease and blessings of her overall pregnancy experience, emphasizing the magical aspects and the profound sense of wholeness it brought<strong>		</strong></li></ul><br/><p><strong>Connecting with the Spirit of the Child:</strong></p><ul><li>Exploring how partnering with the spirit of the child unlocks hidden aspects of oneself, bringing clarity and a deeper connection to one's voice and purpose.</li></ul><br/><p><strong>Preparing for Motherhood with Sovereignty:</strong></p><ul><li>Carolina shares her journey of preparing for motherhood with sovereignty, the right support, and intentional choices, leading up to this year.</li></ul><br/><p><strong>Nourishment and Psycho-Spiritual Hygiene:</strong></p><ul><li>The importance of nourishment, both physically and spiritually, in the preparation for motherhood. Carolina delves into the psycho-spiritual hygiene that became crucial during her transformative journey.</li></ul><br/><p><strong>Awakening Common Sense and Ancient Wisdom:</strong></p><ul><li>The impact of kundalini yoga and connecting with a herbalist on awakening common sense and ancient wisdom within, leading to a shift in perspective and a deeper understanding of one's power.</li></ul><br/><p><strong>Exploring the Magic of Life:</strong></p><ul><li>Carolina emphasizes that the "how" of life, the universe, and the alignment of frequencies is not in our hands but rather a divine process. The discussion revolves around choosing the river of life, aligning with its flow, and embracing the magic that unfolds.</li></ul><br/><p><strong>Women's Innate Ability to Play with Truths:</strong></p><ul><li>Both Joy and Carolina acknowledge that women have a unique ability to step in and out, playing with profound truths. The conversation touches on openness, receptivity, and how magical experiences naturally appear when women are receptive.</li></ul><br/><p><strong>The Incredible Magic of Women's Bodies:</strong></p><ul><li>The dialogue takes a fascinating turn towards the incredible magic that happens in women's bodies during pregnancy. Carolina reflects on the manipulation of sperm and egg into an entire human and organ, highlighting the awe-inspiring process of creation.</li></ul><br/><p><strong>Embracing the Woman's Way of Living:</strong></p><ul><li>The past few years for Joy have explored self-acceptance, nourishment, and slowing down to embrace the true woman's way of living. The absence of a societal model for this lifestyle in Western society is acknowledged, drawing inspiration from ancient crones and their wisdom.</li></ul><br/><p><strong>The Woman's Way in Culture and Movies:</strong></p><ul><li>Referencing movies and cultural archetypes, Joy and Carolina discuss the representation of the woman's way, drawing parallels with wise witches and their connection to herbs, energy, and the ability to perceive beyond the ordinary.</li></ul><br/><p><strong>Magical Transformation through Motherhood:</strong></p><ul><li>The excitement for Carolina’s upcoming motherhood journey is palpable. The conversation touches on the profound experiences, richness, and potency that motherhood brings. Joy expresses anger towards societal norms robbing women of the magical experience of birth.</li></ul><br/><p><strong>The Portal of Birth and Postpartum:</strong></p><ul><li>Carolina shares her love for the portal that birth opens and the anchoring experience of postpartum. The conversation delves into the power and potential of postpartum, expressing a desire for every woman to know and experience it authentically.</li></ul><br/><p><strong>Connecting Minerals to Health and Pregnancy:</strong></p><ul><li>Transitioning to the root cause protocol (RCP), Carolina shares her journey into exploring minerals, especially during pregnancy. The RCP, centered around common-sense approaches and nutritional wisdom from our great-grandparents, becomes a transformative offering.</li></ul><br/><p><strong>The Role of Minerals in Postpartum Mental Health:</strong></p><ul><li>The shocking statistic that postpartum suicide is a leading cause of death fuels [Guest Name]'s motivation to share the importance of minerals. The discussion explores how mineral depletion contributes to mental health challenges and the potential for breaking generational decline.</li></ul><br/><p><strong>Offering Health Coaching and EFT Sessions:</strong></p><ul><li>[Guest Name] outlines her health coaching approach, which involves intensive sessions focusing on diagnostics, lifestyle, and sustainable changes. The integration of Emotional Freedom Techniques (EFT) adds a holistic dimension to address emotional triggers and build body coherence.</li></ul><br/><p><strong>Conclusion and Excitement for Motherhood:</strong></p><ul><li>The episode concludes with Joy’s expressing excitement for Carolina's impending motherhood. The comfort, ease, and joy experienced through embracing the true woman's way and the magical transformation of pregnancy set the tone for an inspiring and empowering conversation.</li></ul><br/><p><strong>Impact on Mother-Daughter Relationship:</strong></p><ul><li>The guest shares personal experiences of how motherhood significantly affected her relationship with her daughter.</li><li>Emphasis on the ongoing process of repairing the connection, even as the daughter is now 12 years old.</li></ul><br/><p><strong>Emotional Regulation and Co-Regulation:</strong></p><ul><li>Recognition of the vital role of emotional regulation during the formative years.</li><li>Acknowledgment of the absence of healthy co-regulation during the early years, leading to challenges in emotional well-being.</li></ul><br/><p><strong>Once Again Mom Magazine as a Solution:</strong></p><ul><li>Expressing admiration for the mission of Once Again Mom Magazine.</li><li>The magazine serves as an offering to connect women with a shared purpose of serving and changing the world.</li><li>A reflection on the inspiration behind creating the magazine to address the needs of mothers and provide nourishing support.</li></ul><br/><p><strong>Redefined Perspectives on Changing the World:</strong></p><ul><li>Shifting perspectives on changing the world as a mom, challenging traditional notions.</li><li>Exploring the feminine energy and its transformative power in nurturing families.</li></ul><br/><p><strong>Impact of Nourishing Mothers on the World:</strong></p><ul><li>The ripple effect of nurturing and nourishing mothers on future generations.</li><li>The guest's fascination with the story of the interviewee, acknowledging the significant impact of her choices on generations.</li></ul><br/><p><strong>Choosing Partners and Matriarchal Energy:</strong></p><ul><li>Reflection on the role of women in choosing partners and fathers for their children.</li><li>Clearing channels and bodies to discern the right partner for co-creating life.</li><li>Recognition of the importance of matriarchal energy in guiding and leading the family.</li></ul><br/><p><strong>The Transformative Power of Choices:</strong></p><ul><li>Acknowledgment of the challenges faced in making choices over the past four years.</li><li>The transformative power of daily choices and the commitment to staying in integrity.</li><li>The impact of previous life experiences, including overcoming substance use, on the ability to trust and make conscious choices.</li></ul><br/><p><strong>The Potency of Trust and Knowing:</strong></p><ul><li>Deep exploration of trust as a container for love in the presence of the unknown.</li><li>The innate knowing and trust as a powerful guide in making choices.</li><li>Cultivating trust in oneself and the significance of trust in personal growth.</li></ul><br/><p><strong>The Womb Space:</strong></p><ul><li>Engaging in a thoughtful discussion about trust as the womb space and love as the seed.</li><li>Trust as the stabilizing force allowing the potential for love and magic to unfold.</li></ul><br/><p><strong>Merging Masculine and Feminine Energies:</strong></p><ul><li>Visual exploration of the physicality of masculine and feminine structures.</li><li>Integrating both masculine and feminine aspects within oneself and in relationships.</li></ul><br/><p><strong>Pregnancy and Living in the Feminine:</strong></p><ul><li>The joy and grounding experience of living in the feminine during pregnancy.</li><li>Reflection on the anchoring effect of pregnancy and the calmness it brings to the nervous system.</li></ul><br/><p><strong>Postpartum as a Magical Reclamation:</strong></p><ul><li>Pregnancy as a precursor to the deep anchoring in the feminine during postpartum.</li><li>The transformative journey of postpartum allows for a magical reclamation of self and family dynamics.</li></ul><br/><p><strong>Setting the Tone for Postpartum:</strong></p><ul><li>The guest's personal experience of setting the tone in postpartum by prioritizing nourishment.</li><li>The harmonizing effect on the family creates a magical and supportive environment.</li></ul><br/><p><strong>Embracing the Matriarchal Role:</strong></p><ul><li>Redefining the concept of the matriarchal role, starting with the birth of a child.</li><li>The guest's deep resonance with the idea of being the matriarch guiding and leading the family.</li></ul><br/><p><strong>Connect with Us:</strong></p><p>• Reach out to Carolina for health coaching and EFT sessions through her Instagram: @motherofminerals</p><p>• If you have a story to share a postpartum experience that you feel would serve mommas, I would love to hold space for you and your story. Reach out to us at joy@onceagainmom.com or schedule your time slot directly on <a href="https://calendly.com/joywillow/guest-on-the-once-again-mom-podcast" rel="noopener noreferrer" target="_blank">calendly</a>.</p><p>• If you would like to receive our Modern Postpartum Guide Magazine: Surviving to Thriving Postpartum from Once Again Mom, head to <a href="https://www.onceagainmom.com" rel="noopener noreferrer" target="_blank">www.onceagainmom.com</a> where you can find all the details in ordering your digital or physical copy. </p><p>Thank you for being part of the Once Again Mom Postpartum Reclamation movement where we get to thrive and enjoy the season of ourselves and motherhood again.</p><p>Email us at joy@onceagainmom.com</p><p>Instagram <a href="https://www.instagram.com/onceagainmom/" rel="noopener noreferrer" target="_blank">@onceagainmom</a> or <a href="https://www.instagram.com/joymoore" rel="noopener noreferrer" target="_blank">@joymoore</a></p>]]></content:encoded><link><![CDATA[https://onceagainmom.captivate.fm/episode/dance-of-minerals-with-carolina-motherofminerals]]></link><guid isPermaLink="false">c45ebb5a-a05d-44a9-b485-7b8b2c22a44d</guid><itunes:image href="https://artwork.captivate.fm/4e53a436-f0c4-4742-beb6-2995c570d511/4XMU1pxsAJ4pDlWibueNeAqD.jpeg"/><pubDate>Tue, 23 Jan 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0da67fec-f6eb-4822-917b-d3633c0ec63d/OAM-Podcast-Carolina-converted.mp3" length="53806634" type="audio/mpeg"/><itunes:duration>01:04:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/fdd48e59-b4d0-404f-bd84-f3becebdeaf7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fdd48e59-b4d0-404f-bd84-f3becebdeaf7/index.html" type="text/html"/></item><item><title>Euphoria in Postpartum with Nicole @theseedofjoy_</title><itunes:title>Euphoria in Postpartum with Nicole @theseedofjoy_</itunes:title><description><![CDATA[<p>In this episode, Joy engages in a heartfelt conversation with Nicole, exploring the profound journey of motherhood. Nicole shares her personal experiences and reflections on early motherhood, emphasizing devotion, surrender, and the evolution of her mothering style. The discussion delves into Nicole's revolutionary approach to embracing motherhood with trust, and sovereignty and connecting to the ancient wisdom encoded in her being. </p><ul><li>Guest introduction: Nicole can be found on Instagram @theseedofjoy_ she offers embodiment + nourishment for mothers, reclaiming rooted motherhood, postpartum &amp; beyond. She is a traditional birth witness, is a postpartum keeper, and an embodied motherhood guide. She walks with women to reclaim their birthright: a rooted mothering experience that is embodied &amp; joyful. She brings a radical practicality to postpartum and mothering in a way that uniquely settles you as a mom, bringing the realization that I was made for this and I’m not broken. She invites you to look at the things that may feel really uncomfortable without judgment or disdain. She is a gentle momma who has ancient wisdom and our conversation is rich with all of that and more. I am so eager to share with you this glorious woman, my friend, Nicole. </li><li>Nicole's personal journey through early motherhood, discussing devotion, surrender, and the evolution of her mothering style.</li><li>Exploration of Nicole's revolutionary approach to motherhood and her emphasis on trust, sovereignty, and embracing the richness of the experience.</li><li>Nicole's reflections on the mother martyr archetype, the shedding and how a mother evolves in her early motherhood.</li><li>Insights into the foundation of trust in postpartum: trusting the body, the birthing process, and the innate wisdom within.</li><li>Nicole's observations on the societal narratives around postpartum and the importance of slowing down and savoring the experience.</li><li>Discussion on the changing support network throughout Nicole's four postpartum experiences, how to lean into receiving and asking for help throughout the postpartum experience. </li><li>What it may look like and feel like in creating a village.</li><li>How Nicole guided her partner through the postpartum role and set expectations for creating a supportive environment.</li><li>Nicole's hard and fast rules for the first month, three months, six months, and the year postpartum.</li><li>Emphasis on warmth, nourishment, spaciousness, and community as pillars for a fulfilling postpartum experience.</li><li>Recap of the key elements discussed in the episode, highlighting the importance of community, vulnerability, and embracing the transformative journey of motherhood.</li></ul><br/><p>*****</p><p>If you have a story to share a postpartum experience that you feel would serve other women, I would love to hold space for you and your story. Reach out to us at joy@onceagainmom.com</p><p>If you would like to receive our Modern Postpartum Guide Magazine: Surviving to Thriving Postpartum from Once Again Mom, head over to www.onceagainmom.com where you can find all the details in ordering your digital or physical copy. </p><p>Thank you for being part of the Once Again Mom Postpartum Reclamation movement where we get to thrive and enjoy the season of ourselves and motherhood again.</p><p>Email us at joy@onceagainmom.com</p><p>Instagram @onceagainmom or @joymoore</p>]]></description><content:encoded><![CDATA[<p>In this episode, Joy engages in a heartfelt conversation with Nicole, exploring the profound journey of motherhood. Nicole shares her personal experiences and reflections on early motherhood, emphasizing devotion, surrender, and the evolution of her mothering style. The discussion delves into Nicole's revolutionary approach to embracing motherhood with trust, and sovereignty and connecting to the ancient wisdom encoded in her being. </p><ul><li>Guest introduction: Nicole can be found on Instagram @theseedofjoy_ she offers embodiment + nourishment for mothers, reclaiming rooted motherhood, postpartum &amp; beyond. She is a traditional birth witness, is a postpartum keeper, and an embodied motherhood guide. She walks with women to reclaim their birthright: a rooted mothering experience that is embodied &amp; joyful. She brings a radical practicality to postpartum and mothering in a way that uniquely settles you as a mom, bringing the realization that I was made for this and I’m not broken. She invites you to look at the things that may feel really uncomfortable without judgment or disdain. She is a gentle momma who has ancient wisdom and our conversation is rich with all of that and more. I am so eager to share with you this glorious woman, my friend, Nicole. </li><li>Nicole's personal journey through early motherhood, discussing devotion, surrender, and the evolution of her mothering style.</li><li>Exploration of Nicole's revolutionary approach to motherhood and her emphasis on trust, sovereignty, and embracing the richness of the experience.</li><li>Nicole's reflections on the mother martyr archetype, the shedding and how a mother evolves in her early motherhood.</li><li>Insights into the foundation of trust in postpartum: trusting the body, the birthing process, and the innate wisdom within.</li><li>Nicole's observations on the societal narratives around postpartum and the importance of slowing down and savoring the experience.</li><li>Discussion on the changing support network throughout Nicole's four postpartum experiences, how to lean into receiving and asking for help throughout the postpartum experience. </li><li>What it may look like and feel like in creating a village.</li><li>How Nicole guided her partner through the postpartum role and set expectations for creating a supportive environment.</li><li>Nicole's hard and fast rules for the first month, three months, six months, and the year postpartum.</li><li>Emphasis on warmth, nourishment, spaciousness, and community as pillars for a fulfilling postpartum experience.</li><li>Recap of the key elements discussed in the episode, highlighting the importance of community, vulnerability, and embracing the transformative journey of motherhood.</li></ul><br/><p>*****</p><p>If you have a story to share a postpartum experience that you feel would serve other women, I would love to hold space for you and your story. Reach out to us at joy@onceagainmom.com</p><p>If you would like to receive our Modern Postpartum Guide Magazine: Surviving to Thriving Postpartum from Once Again Mom, head over to www.onceagainmom.com where you can find all the details in ordering your digital or physical copy. </p><p>Thank you for being part of the Once Again Mom Postpartum Reclamation movement where we get to thrive and enjoy the season of ourselves and motherhood again.</p><p>Email us at joy@onceagainmom.com</p><p>Instagram @onceagainmom or @joymoore</p>]]></content:encoded><link><![CDATA[https://onceagainmom.captivate.fm/episode/euphoria-in-postpartum-with-nicole]]></link><guid isPermaLink="false">64efb8ad-ced1-4264-8e71-9501de34984a</guid><itunes:image href="https://artwork.captivate.fm/4e53a436-f0c4-4742-beb6-2995c570d511/4XMU1pxsAJ4pDlWibueNeAqD.jpeg"/><pubDate>Tue, 09 Jan 2024 07:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e9ca722e-e685-4b44-9c0f-028e48e01eab/OAM-Euphoria-in-Postpartum-with-Nicole-converted.mp3" length="61224543" type="audio/mpeg"/><itunes:duration>01:25:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ceb34dc1-97a1-4e3c-9301-65af21712af5/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-e9ca722e-e685-4b44-9c0f-028e48e01eab.json" type="application/json+chapters"/></item><item><title>Joy&apos;s Journey into Motherhood</title><itunes:title>Joy&apos;s Journey into Motherhood</itunes:title><description><![CDATA[<p>In this episode Joy shares all of her birth and postpartum stories, touching on her losses and how each of her postpartum experiences affected her journey into motherhood. </p><p>I am so honored that you are here. Thank you for your presence. Thank you for your attention. And I am so excited. I am so giddy to walk this path with you.</p><p>What a gift it is to have you here on this journey with us. If anything resonated with you today, please share it with us. The email address is in the show notes. We love to hear what connected with you or leave a review for the world to know your thoughts. It does help get the podcast in front of more mamas we can serve. </p><p>We would also love to know what content would serve you best. If you have a story to share a postpartum experience that you feel would serve other women. We would love to hold space for you and your story. </p><p>If you would like to gift our Modern Postpartum Guide Magazine: Surviving to Thriving Postpartum from Once Again Mom, head over to www.onceagainmom.com where you can find all the details in ordering your digital or physical copy. </p><p>Thank you for being part of the Once Again Mom Postpartum Reclamation movement where we get to thrive and enjoy the season of ourselves and motherhood again.</p><p>Email us at joy@onceagainmom.com</p>]]></description><content:encoded><![CDATA[<p>In this episode Joy shares all of her birth and postpartum stories, touching on her losses and how each of her postpartum experiences affected her journey into motherhood. </p><p>I am so honored that you are here. Thank you for your presence. Thank you for your attention. And I am so excited. I am so giddy to walk this path with you.</p><p>What a gift it is to have you here on this journey with us. If anything resonated with you today, please share it with us. The email address is in the show notes. We love to hear what connected with you or leave a review for the world to know your thoughts. It does help get the podcast in front of more mamas we can serve. </p><p>We would also love to know what content would serve you best. If you have a story to share a postpartum experience that you feel would serve other women. We would love to hold space for you and your story. </p><p>If you would like to gift our Modern Postpartum Guide Magazine: Surviving to Thriving Postpartum from Once Again Mom, head over to www.onceagainmom.com where you can find all the details in ordering your digital or physical copy. </p><p>Thank you for being part of the Once Again Mom Postpartum Reclamation movement where we get to thrive and enjoy the season of ourselves and motherhood again.</p><p>Email us at joy@onceagainmom.com</p>]]></content:encoded><link><![CDATA[https://onceagainmom.captivate.fm/episode/joysjourneyintomotherhood]]></link><guid isPermaLink="false">722c9a5b-d9e2-4af5-9783-592f1cf9e85d</guid><itunes:image href="https://artwork.captivate.fm/4e53a436-f0c4-4742-beb6-2995c570d511/4XMU1pxsAJ4pDlWibueNeAqD.jpeg"/><pubDate>Tue, 02 Jan 2024 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c66bec7d-708d-47a6-828d-682aa2ac908e/OAM-Episode-01-Joys-stories-BEST-converted.mp3" length="18496279" type="audio/mpeg"/><itunes:duration>19:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/6897d754-3f37-42f3-b578-3795bd507fbf/index.html" type="text/html"/></item><item><title>WELCOME to the Once Again Mom podcast</title><itunes:title>WELCOME to the Once Again Mom podcast</itunes:title><description><![CDATA[<p>Welcome to the Once Again Mom podcast.</p><p>We would love to hear your postpartum into motherhood story. If you would like to be on the podcast, please reach out to joy@onceagainmom.com</p><p>SUPER honored you are here! </p>]]></description><content:encoded><![CDATA[<p>Welcome to the Once Again Mom podcast.</p><p>We would love to hear your postpartum into motherhood story. If you would like to be on the podcast, please reach out to joy@onceagainmom.com</p><p>SUPER honored you are here! </p>]]></content:encoded><link><![CDATA[https://onceagainmom.captivate.fm/episode/welcome]]></link><guid isPermaLink="false">5a768d3c-4aeb-4ff3-af2b-effd7cbfda5c</guid><itunes:image href="https://artwork.captivate.fm/4e53a436-f0c4-4742-beb6-2995c570d511/4XMU1pxsAJ4pDlWibueNeAqD.jpeg"/><pubDate>Fri, 01 Dec 2023 14:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa882958-faca-4c9c-84d4-8a6bb80f278a/OAM-MAINIntro-A-Dance-In-The-Sun-converted.mp3" length="3149441" type="audio/mpeg"/><itunes:duration>02:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/107ded10-651a-47eb-8640-80e70d33434b/index.html" type="text/html"/></item></channel></rss>