<![CDATA[One Man & One Woman]]>ca2814e3-6778-505f-af45-5aadf9bd1eaeSat, 24 May 2025 03:20:03 +0000Captivate.fmTeraMichelle and JdotFlanhttps://artwork.captivate.fm/90886e9f-b1ce-438e-9868-e5813b1a12dc/u71mRzWOm1emDO6tyLzglA80.jpgOne Man & One WomanTeraMichelle and JdotFlanTeraMichelle and JdotFlanWelcome to One Man, One Woman, the Podcast. This is a safe space to speak about any topic from the male & female point of view. It is important that we have tough conversations without emotions getting out of control. The goal is to explore all subject matter without fear of judgment or ridicule. We live in a time where communication between people lacks consideration and understanding. Our hope is to show the world that men and women actually speak the same language. We are more than capable of respecting each other’s opinion even when we don’t agree. No matter the kind of ship: friendship, familyship, relationship etc., we can listen to understand and agree to disagree. Most importantly we can laugh, love and have fun, all while being on opposite ends of the spectrum regarding any topic. This is a place to learn how to trust, be vulnerable, open and honest. We’re glad you’re here to share this space with us. https://1m1w.comtrueepisodicnopodcastSometimes You Don't Make SenseSometimes You Don't Make Sense Flan and TM discuss things they just don't understand about relationships

]]> Flan and TM discuss things they just don't understand about relationships

]]>dc06169d-4a33-4cdd-84c3-4c1fd8ffadfaFri, 23 May 2025 07:00:00 -050045:16truefull5252TeraMichelle and JdotFlanRaging Against the MachineRaging Against the MachineTM and Flan discuss Rodney Hinton, and what to do with all this rage.

]]>TM and Flan discuss Rodney Hinton, and what to do with all this rage.

]]>4c1974c7-e674-4719-a964-db55bd2d4e00Fri, 16 May 2025 07:00:00 -050043:34truefull5151TeraMichelle and JdotFlanWe Need the Answers Sway!We Need the Answers Sway!TM and Flan (reluctantly) discuss Kanye.

]]>TM and Flan (reluctantly) discuss Kanye.

]]>c13a647a-a6a4-4921-a198-c573360acdd6Fri, 09 May 2025 07:00:00 -050040:00truefull5050TeraMichelle and JdotFlanShow Up For the InterviewShow Up For the InterviewFlan and TM discuss the NFL draft and Shaddeur Sanders. Is this the really a smoking gun.

]]>Flan and TM discuss the NFL draft and Shaddeur Sanders. Is this the really a smoking gun.

]]>9596ff00-f888-4bf1-b356-cf62c19d3898Fri, 02 May 2025 07:00:00 -050047:23truefull4949TeraMichelle and JdotFlanThe LightThe LightTM and Flan spotlight some of the good they see in the world.

]]>TM and Flan spotlight some of the good they see in the world.

]]>f4e3f9db-aff3-4308-ab9e-770a8e018323Fri, 25 Apr 2025 07:00:00 -050042:49truefull4848TeraMichelle and JdotFlanWorking Thru ItWorking Thru ItFlan and TM have a very introspective conversation about life at work

Copyright 2025 TeraMichelle and JdotFlan

]]>Flan and TM have a very introspective conversation about life at work

Copyright 2025 TeraMichelle and JdotFlan

]]>dca9f456-e730-4f06-860e-8f24fc080753Fri, 18 Apr 2025 06:30:00 -050037:40truefull4747TeraMichelle and JdotFlanA Year LaterA Year LaterTM and Flan talk about Year One of 1M1W. Thank you for listening

]]>TM and Flan talk about Year One of 1M1W. Thank you for listening

]]>778d0b4a-6277-4d19-a0d6-64019a5fec26Thu, 10 Apr 2025 07:00:00 -050030:30truefull4646TeraMichelle and JdotFlanMind the GapMind the GapFlan and TM talk "gaps" in relationships

]]>Flan and TM talk "gaps" in relationships

]]>68b0807c-58cb-471e-ae3f-a6202239bcb6Fri, 04 Apr 2025 07:00:00 -050038:08truefull4545TeraMichelle and JdotFlanGet Ya Mind RightGet Ya Mind RightTM and Flan discuss how mental health is affecting us all.

]]>TM and Flan discuss how mental health is affecting us all.

]]>2a63d2e2-773a-4d2b-b558-544ddbaf1f12Fri, 28 Mar 2025 07:00:00 -050033:32truefull4444TeraMichelle and JdotFlanMama Used To SayMama Used To SayFlan and TM discuss things we used to say that we need to continue.

]]>Flan and TM discuss things we used to say that we need to continue.

]]>05134f07-7b2f-4f24-9a84-48102ac16707Fri, 21 Mar 2025 07:00:00 -050032:05truefull4343TeraMichelle and JdotFlanToo TragicToo TragicTM and Flan discuss a tragic incident that occurred.

]]>TM and Flan discuss a tragic incident that occurred.

]]>3ed05f74-4820-4d0b-8128-303178f59270Fri, 14 Mar 2025 07:00:00 -050032:24truefull4242TeraMichelle and JdotFlanSelf DestructionSelf DestructionFlan and TM discuss destructive behaviors in the community

]]>Flan and TM discuss destructive behaviors in the community

]]>dbf4e1a2-dd50-4789-8765-2e3a7a1dba49Fri, 07 Mar 2025 07:00:00 -050034:26truefull4141TeraMichelle and JdotFlanSex 4 LuvSex 4 LuvTM and Flan discuss the bargaining chips of relationships. Things get a bit off the rails.

]]>TM and Flan discuss the bargaining chips of relationships. Things get a bit off the rails.

]]>0283db39-85b9-464d-b912-b487a7164b8eFri, 21 Feb 2025 07:00:00 -050037:31truefull4040TeraMichelle and JdotFlanExodusExodusTM and Flan discuss some of today's pressing issues and their thoughts on moving forward.

]]>TM and Flan discuss some of today's pressing issues and their thoughts on moving forward.

]]>2e85b08b-50e2-4620-9b6f-0f3904f79fb2Fri, 07 Feb 2025 07:00:00 -050001:02:35truefull3939TeraMichelle and JdotFlanQuestionsQuestionsFlan and TM give their thoughts on some of the questions circulating the internet.

]]>Flan and TM give their thoughts on some of the questions circulating the internet.

]]>fd9147e2-b7d8-4874-b1ad-ff19a9b6b185Fri, 17 Jan 2025 07:00:00 -050051:39truefull3838TeraMichelle and JdotFlanAll Over a LieAll Over a LieWe're back! This time discussing the misunderstandings social media can cause. Let's come back to the table.

]]>We're back! This time discussing the misunderstandings social media can cause. Let's come back to the table.

]]>382139a9-354a-47d3-8e84-34bee11c1366Fri, 10 Jan 2025 07:00:00 -050039:05truefull3737TeraMichelle and JdotFlanThat's That Ish I Don't LikeThat's That Ish I Don't LikeOne man and one woman discuss the things they don't like about each other...nothing personal.

]]>One man and one woman discuss the things they don't like about each other...nothing personal.

]]>90e1c47d-e07c-48cc-acdd-835aed89afb8Fri, 20 Dec 2024 07:00:00 -050043:23truefull3636TeraMichelle and JdotFlan2024 Wrap Up2024 Wrap UpTM and Flan discuss the past year and the near future

]]>TM and Flan discuss the past year and the near future

]]>e8d64c8f-dd03-4af1-abf7-757a2c31087aFri, 13 Dec 2024 07:00:00 -050001:02:17truefull3535TeraMichelle and JdotFlanSituationshipsSituationshipsTM and Flan discuss relationships, situationships, and the rules of engagement.

]]>TM and Flan discuss relationships, situationships, and the rules of engagement.

]]>25f2d6c2-f203-4a0f-a9c6-f2bbb63dd60bFri, 06 Dec 2024 06:00:00 -050035:14truefull3434TeraMichelle and JdotFlanStay GratefulStay Gratefulas 2024 winds down Flan and TM discuss what they're grateful for this year.

]]>as 2024 winds down Flan and TM discuss what they're grateful for this year.

]]>a3f0dd3a-d751-4107-b0e1-756f5c21c5a2Fri, 29 Nov 2024 07:00:00 -050032:00truefull3333TeraMichelle and JdotFlanReputationReputationTM and Flan discuss character vs. reputation

]]>TM and Flan discuss character vs. reputation

]]>dbc538b3-b2b2-4f84-b7ea-e0f3dba42fc8Fri, 22 Nov 2024 07:00:00 -050034:23truefull3232TeraMichelle and JdotFlanS.A.D.S.A.D.TM and Flan discuss seasonal depression

]]>TM and Flan discuss seasonal depression

]]>84533863-e506-4544-b9ee-66cb9b4ef9b4Fri, 15 Nov 2024 07:00:00 -050025:20truefull3131TeraMichelle and JdotFlanSoundtrack to LifeSoundtrack to LifeTM grills Flan on his musical taste. Everyone is entitled to their own opinion.

]]>TM grills Flan on his musical taste. Everyone is entitled to their own opinion.

]]>4f634d2d-5c7a-4abb-bb44-cf345e0e02b4Fri, 08 Nov 2024 07:00:00 -050055:49truefull3030TeraMichelle and JdotFlanAbout AbuseAbout AbuseTM and Flan discuss a very important very personal issue.

]]>TM and Flan discuss a very important very personal issue.

]]>085c3a31-6ba3-4dbe-b927-a6ce47c882f8Fri, 01 Nov 2024 07:00:00 -050035:49truefull2929TeraMichelle and JdotFlanSafety OffSafety OffTM and Flan discuss vulnerability and safety in relationships

]]>TM and Flan discuss vulnerability and safety in relationships

]]>4acbf873-ef37-49c5-a66d-756ee0149ceeFri, 25 Oct 2024 07:00:00 -050040:31truefull2828TeraMichelle and JdotFlanThat WordThat WordTM and JdotFlan discuss the use of "That Word"

]]>TM and JdotFlan discuss the use of "That Word"

]]>175363d5-acec-4e36-a1e3-b881be0998f0Fri, 18 Oct 2024 07:00:00 -050034:10truefull2727TeraMichelle and JdotFlanFollow the LeaderFollow the LeaderTM and Flan discuss what leadership looks like in modern relationships.

]]>TM and Flan discuss what leadership looks like in modern relationships.

]]>434367f6-5b6b-480b-b0a7-12a97d8f8b2dFri, 11 Oct 2024 06:00:00 -050042:59truefull2626TeraMichelle and JdotFlanEra of ConfusionEra of ConfusionTM and Flan discuss the current ball of confusion causing the division between us.

]]>TM and Flan discuss the current ball of confusion causing the division between us.

]]>2f7c46d1-6e5e-4859-9a0f-90f38818b32bFri, 04 Oct 2024 06:15:00 -050038:42truefull2525TeraMichelle and JdotFlanHow ImportantHow ImportantTM and Flan discuss the importance or lack thereof of certain things in relationships.

]]>TM and Flan discuss the importance or lack thereof of certain things in relationships.

]]>99f08986-5433-4251-b1a2-409899ed5cbaFri, 27 Sep 2024 07:00:00 -050035:59truefull2424TeraMichelle and JdotFlanDisrespectDisrespectTera and Flan discuss unintentional disrespect from. Very interesting conversation.

]]>Tera and Flan discuss unintentional disrespect from. Very interesting conversation.

]]>c19e75cf-a188-4482-bd4c-bf61bb30055fFri, 20 Sep 2024 00:15:00 -050058:09truefull2323TeraMichelle and JdotFlanRecoveryRecoveryPt.2 of our discussion into Flan's struggles with addiction.

]]>Pt.2 of our discussion into Flan's struggles with addiction.

]]>458f72f0-b21c-4d32-979b-34f0a6215fb6Fri, 06 Sep 2024 00:00:00 -050045:03truefull2222TeraMichelle and JdotFlanAddictionAddictionTM talks to Flan about his battle with addiction. Part 1 of 2https://1m1w.com/episode/addiction

]]>TM talks to Flan about his battle with addiction. Part 1 of 2https://1m1w.com/episode/addiction

]]>52398e4d-d4ef-40ee-b511-f23bb708dcdcFri, 30 Aug 2024 07:00:00 -050037:35truefull2121TeraMichelle and JdotFlanDaddy IssuesDaddy IssuesTM and Flan discuss daddy issues from a man's and woman's perspective.

]]>TM and Flan discuss daddy issues from a man's and woman's perspective.

]]>da2a7cb3-6b40-4ffc-8256-af3b5816497dFri, 23 Aug 2024 07:00:00 -050037:29truefull2020TeraMichelle and JdotFlanDo we need Carlton?Do we need Carlton?TM and Flan discuss their sometimes confusion place is the Black space.

]]>TM and Flan discuss their sometimes confusion place is the Black space.

]]>0d243ab3-71a0-4330-bb7f-411f7698df1eFri, 16 Aug 2024 07:00:00 -050041:52truefull1919TeraMichelle and JdotFlanAddressing Black IssuesAddressing Black IssuesTM and Flan discuss dysfunction in the Black community (trigger warning)

]]>TM and Flan discuss dysfunction in the Black community (trigger warning)

]]>5a0867e4-81e4-46a8-8002-1daabd8f28d7Fri, 09 Aug 2024 06:45:00 -050038:24truefull1818TeraMichelle and JdotFlanHo PhaseHo PhaseTM and Flan discuss Ho Phases.

]]>TM and Flan discuss Ho Phases.

]]>0a0adfc0-35a7-433b-b9e4-08388cf2f1b9Thu, 01 Aug 2024 07:00:00 -050039:14truefull1717TeraMichelle and JdotFlanRolesRolesTM and I discuss gender roles in relationships while TM struggles to be nice to me...

]]>TM and I discuss gender roles in relationships while TM struggles to be nice to me...

]]>5ce4c0e5-922b-4be8-aa22-dc72c5a2222eFri, 26 Jul 2024 07:00:00 -050039:01truefull1616TeraMichelle and JdotFlanIntimacyIntimacyTM and Flan discuss intimacy and having tough conversations with your significant other about needs and wants.

]]>TM and Flan discuss intimacy and having tough conversations with your significant other about needs and wants.

]]>7fe45c1d-b4e4-4dde-8e61-9c51c19fe348Sun, 21 Jul 2024 14:45:00 -050050:59truefull1515TeraMichelle and JdotFlanFriendsFriendsFriends...how many of us have them? How many of us are them? What does it mean to be one? TM and Flan discuss.

]]>Friends...how many of us have them? How many of us are them? What does it mean to be one? TM and Flan discuss.

]]>e570895a-018c-4c13-bf9b-d1015c6e208aFri, 12 Jul 2024 06:15:00 -050050:55truefull1414TeraMichelle and JdotFlanNot Psychic, Just AwareNot Psychic, Just AwareFlan and TM discuss how men can understand and anticipate a woman's needs when she doesn't understand them and can't articulate them herself.

]]>Flan and TM discuss how men can understand and anticipate a woman's needs when she doesn't understand them and can't articulate them herself.

]]>894f6efa-e7c5-47d8-ac73-ecc9d4f0cb4bFri, 05 Jul 2024 06:00:00 -050035:34truefull1313TeraMichelle and JdotFlanSocial MediaSocial MediaFlan and TM discuss the effects of social media on today's society, and their opposing ideas of how we should move forward.

]]>Flan and TM discuss the effects of social media on today's society, and their opposing ideas of how we should move forward.

]]>2d54c55a-f025-4bda-b575-1e41b68b13cbFri, 28 Jun 2024 06:15:00 -050049:48truefull1212TeraMichelle and JdotFlanCheatingCheatingFlan and TM discuss. Cheating, trust, deal breakers, and the language of the crazy!

]]>Flan and TM discuss. Cheating, trust, deal breakers, and the language of the crazy!

]]>380639aa-f189-4528-862c-ceab4b566d55Fri, 21 Jun 2024 07:00:00 -050054:57truefull1111TeraMichelle and JdotFlan50 /50 Relationships50 /50 RelationshipsJdot and TM discuss 50/50 relationships and what women "bring to the table"

]]>Jdot and TM discuss 50/50 relationships and what women "bring to the table"

]]>f865540a-fbcb-4940-aa55-ce408de52b52Fri, 14 Jun 2024 07:00:00 -050049:58truefull1010TeraMichelle and JdotFlanFamilyFamilyFamily, who and how important are they? Let's discuss.

]]>Family, who and how important are they? Let's discuss.

]]>24b747fc-8200-4ab8-b3d9-92cfeb538357Fri, 07 Jun 2024 05:30:00 -050038:27truefull99TeraMichelle and JdotFlanSelfishSelfishOn the last day of Mental Health Awareness, TM and Flan discuss the need to be selfish for greater good.

]]>On the last day of Mental Health Awareness, TM and Flan discuss the need to be selfish for greater good.

]]>9db1e34a-02bf-4929-9665-42f16ca3d5f6Thu, 30 May 2024 22:00:00 -050046:08truefull88TeraMichelle and JdotFlanCat and MouseCat and MouseFlan and TM discuss whether playing hard to get still has a place in today's society.

]]>Flan and TM discuss whether playing hard to get still has a place in today's society.

]]>39fa44e5-70d5-40b0-bcd5-117197331f56Fri, 24 May 2024 04:00:00 -050042:29truefull77TeraMichelle and JdotFlanCommunicationCommunicationTM and J Dot attempt to communicate with each other regarding the importance of communication in a relationship. It goes about how you'd expect it to.

]]>TM and J Dot attempt to communicate with each other regarding the importance of communication in a relationship. It goes about how you'd expect it to.

]]>dc09c99c-2b04-456c-a933-587725c093a2Fri, 17 May 2024 06:00:00 -050042:46truefull66TeraMichelle and JdotFlanBoundariesBoundariesSetting boundaries and communicating deal breakers.

]]>Setting boundaries and communicating deal breakers.

]]>883c34b7-d282-488c-a45b-a11d7fea7a4eFri, 10 May 2024 07:00:00 -050044:36truefull55TeraMichelle and JdotFlanVirgin BoyVirgin BoyTo disclose or not to disclose, that is the question

]]>To disclose or not to disclose, that is the question

]]>1856402e-e43d-41d6-974a-ab390d836bc0Fri, 03 May 2024 07:00:00 -050040:48truefull44TeraMichelle and JdotFlanBad Boys IIBad Boys IIWe received so much great feedback from the 1st one we figured we continue the conversation. Keep the comments coming!

]]>We received so much great feedback from the 1st one we figured we continue the conversation. Keep the comments coming!

]]>cb6c8440-304c-450e-8a60-515c1305c399Thu, 25 Apr 2024 21:00:00 -050048:59truefull33TeraMichelle and JdotFlanIt's Free!It's Free!TM and Jdot discuss the when, where, what, why and how of support. Be sure to like and share this episode, It's FREE!

]]>TM and Jdot discuss the when, where, what, why and how of support. Be sure to like and share this episode, It's FREE!

]]>637440cc-2ba7-47df-91e6-522432e4955dThu, 18 Apr 2024 22:00:00 -050048:37truefull22TeraMichelle and JdotFlanThe Bad Boy PhaseThe Bad Boy PhaseOne man and one woman discuss the "bad boy phase". Where it comes from, why it still exists, and most importantly "what ya gonna do"?

]]>One man and one woman discuss the "bad boy phase". Where it comes from, why it still exists, and most importantly "what ya gonna do"?

]]>2dda51b4-161e-4404-b438-ba631660c5aaThu, 11 Apr 2024 22:00:00 -050046:18falsefull11TeraMichelle and JdotFlanOne Man & One Woman: The TrailerOne Man & One Woman: The TrailerA quick preview of what you can expect from the show. Make sure you tune in to catch the rest of the story.

]]>A quick preview of what you can expect from the show. Make sure you tune in to catch the rest of the story.

]]>3df98a80-a1d3-49a2-8c41-cd9e6d83c33fMon, 08 Apr 2024 07:00:00 -050001:10falsetrailerTeraMichelle and JdotFlan