<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/openmindsopenwater/" rel="self" type="application/rss+xml"/><title><![CDATA[Open Minds, Open Water]]></title><podcast:guid>00e5645a-2771-54e1-9e55-2663a7a5ed45</podcast:guid><lastBuildDate>Tue, 27 Jun 2023 18:22:22 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Jason Kloss]]></copyright><managingEditor>Jason Kloss</managingEditor><itunes:summary><![CDATA[In 2011, Jason Kloss swam across Lake Huron -- a 65-kilometre open water swim his grandfather completed 20 years before him. Now (12 years later), he's pledged to swim across Lake Ontario to raise money and awareness for Mental Health and Suicide Prevention. This podcast will document his journey and will bring you conversations on mental health, determination, building habits and achieving your goals. For more information on Jason's swim for the Centre for Addiction and Mental Health visit www.kloss2cross.com, or follow Jason's journey at www.instagram.com/kloss2cross.]]></itunes:summary><image><url>https://artwork.captivate.fm/7b3055be-ba0e-4917-855e-ab7d07d978bf/NNJ7hwEMl9dlfbh56tBCPcPG.jpeg</url><title>Open Minds, Open Water</title><link><![CDATA[https://openmindsopenwater.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/7b3055be-ba0e-4917-855e-ab7d07d978bf/NNJ7hwEMl9dlfbh56tBCPcPG.jpeg"/><itunes:owner><itunes:name>Jason Kloss</itunes:name></itunes:owner><itunes:author>Jason Kloss</itunes:author><description>In 2011, Jason Kloss swam across Lake Huron -- a 65-kilometre open water swim his grandfather completed 20 years before him. Now (12 years later), he&apos;s pledged to swim across Lake Ontario to raise money and awareness for Mental Health and Suicide Prevention. This podcast will document his journey and will bring you conversations on mental health, determination, building habits and achieving your goals. For more information on Jason&apos;s swim for the Centre for Addiction and Mental Health visit www.kloss2cross.com, or follow Jason&apos;s journey at www.instagram.com/kloss2cross.</description><link>https://openmindsopenwater.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Swimming Great Lakes for Mental Health Awareness]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Sports"><itunes:category text="Swimming"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>An Update on the Mental Health Crisis with CAMH Foundation</title><itunes:title>An Update on the Mental Health Crisis with CAMH Foundation</itunes:title><description><![CDATA[<p>Canada is in the throws of a full blown mental health crisis -- layer on top that we are 20 years behind on mental health research. As Jason trains to swim across Lake Ontario, he wanted to share will all of you why he chose to raise money for the Centre for Addiction and Mental Health (CAMH) Foundation. Jason and Avery are joined by Azza Taha, who lays out what the current state of mental health is in Canada and how CAMH uses funds raised by people like Jason to try to drive research, curb stigma and spread awareness. We talk about mental illness, suicide prevention, dementia and Alzheimer's and more. </p><p><strong>TW: We do talk at length about suicide rates in this episode. </strong></p>]]></description><content:encoded><![CDATA[<p>Canada is in the throws of a full blown mental health crisis -- layer on top that we are 20 years behind on mental health research. As Jason trains to swim across Lake Ontario, he wanted to share will all of you why he chose to raise money for the Centre for Addiction and Mental Health (CAMH) Foundation. Jason and Avery are joined by Azza Taha, who lays out what the current state of mental health is in Canada and how CAMH uses funds raised by people like Jason to try to drive research, curb stigma and spread awareness. We talk about mental illness, suicide prevention, dementia and Alzheimer's and more. </p><p><strong>TW: We do talk at length about suicide rates in this episode. </strong></p>]]></content:encoded><link><![CDATA[https://openmindsopenwater.captivate.fm]]></link><guid isPermaLink="false">90fdf003-462f-46e2-b8a0-3e237306cb2d</guid><itunes:image href="https://artwork.captivate.fm/7b3055be-ba0e-4917-855e-ab7d07d978bf/NNJ7hwEMl9dlfbh56tBCPcPG.jpeg"/><dc:creator><![CDATA[Jason Kloss]]></dc:creator><pubDate>Tue, 27 Jun 2023 03:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/24753c9c-6f05-4276-a2c3-28d2736b56e9/Ep3-CAMH-AzzaINVU-READY.mp3" length="40077919" type="audio/mpeg"/><itunes:duration>41:03</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Jason Kloss</itunes:author></item><item><title>Questions From My 5-Year-Old</title><itunes:title>Questions From My 5-Year-Old</itunes:title><description><![CDATA[<p>Last time Jason swam across a lake, he was young and single. Now, he has a wife and a daughter, which makes it a whole family affair. Naturally, our 5-year-old has a lot of questions and concerns about Jason's upcoming Lake Ontario swim. We let her take over the mic and ask her Daddy about all her worries, wonders and bio-break quandaries. </p><p>See more about Jason's swim across Lake Huron by watching this TSN Special Report made about him and his grandfather &amp; coach (who also crossed Huron on a solo swim) - <a href="https://www.youtube.com/watch?v=iPoyc-mqujQ&amp;t=92s" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=iPoyc-mqujQ&amp;t=92s</a></p><p>For more information on Jason's swim across Lake Ontario in August 2023, check our <a href="https://my.captivate.fm/kloss2cross.com" rel="noopener noreferrer" target="_blank">kloss2cross.com</a>. To make a donation to help Jason reach his goal of raising $50,000 for the Centre for Addition and Mental Health <a href="https://give.camh.ca/site/TR?fr_id=1120&amp;pg=personal&amp;px=1447060" rel="noopener noreferrer" target="_blank">click here</a>. </p><p>Connect with Jason <a href="https://www.linkedin.com/in/jason-kloss-41800123/" rel="noopener noreferrer" target="_blank">on Linkedin</a>. </p>]]></description><content:encoded><![CDATA[<p>Last time Jason swam across a lake, he was young and single. Now, he has a wife and a daughter, which makes it a whole family affair. Naturally, our 5-year-old has a lot of questions and concerns about Jason's upcoming Lake Ontario swim. We let her take over the mic and ask her Daddy about all her worries, wonders and bio-break quandaries. </p><p>See more about Jason's swim across Lake Huron by watching this TSN Special Report made about him and his grandfather &amp; coach (who also crossed Huron on a solo swim) - <a href="https://www.youtube.com/watch?v=iPoyc-mqujQ&amp;t=92s" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=iPoyc-mqujQ&amp;t=92s</a></p><p>For more information on Jason's swim across Lake Ontario in August 2023, check our <a href="https://my.captivate.fm/kloss2cross.com" rel="noopener noreferrer" target="_blank">kloss2cross.com</a>. To make a donation to help Jason reach his goal of raising $50,000 for the Centre for Addition and Mental Health <a href="https://give.camh.ca/site/TR?fr_id=1120&amp;pg=personal&amp;px=1447060" rel="noopener noreferrer" target="_blank">click here</a>. </p><p>Connect with Jason <a href="https://www.linkedin.com/in/jason-kloss-41800123/" rel="noopener noreferrer" target="_blank">on Linkedin</a>. </p>]]></content:encoded><link><![CDATA[https://openmindsopenwater.captivate.fm]]></link><guid isPermaLink="false">c32cc0ba-6bf9-4bdc-a7ed-37c36e3f2640</guid><itunes:image href="https://artwork.captivate.fm/7b3055be-ba0e-4917-855e-ab7d07d978bf/NNJ7hwEMl9dlfbh56tBCPcPG.jpeg"/><dc:creator><![CDATA[Jason Kloss]]></dc:creator><pubDate>Thu, 23 Feb 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b23f55fb-7ac0-4c79-a3ac-7030ab681e36/Ep2-OMOW-Audie-READY.mp3" length="15673164" type="audio/mpeg"/><itunes:duration>15:37</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Jason Kloss</itunes:author></item><item><title>Why I&apos;m Swimming Across Lake Ontario</title><itunes:title>Why I&apos;m Swimming Across Lake Ontario</itunes:title><description><![CDATA[<p>What's another Great Lake when you've already swam across one? Jason's wife (and podcast producer) Avery Moore Kloss interviews Jason about his 2011 swim across Lake Huron for cancer research and his recent decisions to swim across Lake Ontario this summer for mental health and suicide prevention. </p><p>See more about Jason's swim across Lake Huron by watching this TSN Special Report made about him and his grandfather &amp; coach (who also crossed Huron on a solo swim) - <a href="https://www.youtube.com/watch?v=iPoyc-mqujQ&amp;t=92s" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=iPoyc-mqujQ&amp;t=92s</a></p><p>For more information on Jason's swim across Lake Ontario in August 2023, check our <a href="kloss2cross.com" rel="noopener noreferrer" target="_blank">kloss2cross.com</a>. To make a donation to help Jason reach his goal of raising $50,000 for the Centre for Addition and Mental Health <a href="https://give.camh.ca/site/TR?fr_id=1120&amp;pg=personal&amp;px=1447060" rel="noopener noreferrer" target="_blank">click here</a>. </p><p>Connect with Jason <a href="https://www.linkedin.com/in/jason-kloss-41800123/" rel="noopener noreferrer" target="_blank">on Linkedin</a>. </p>]]></description><content:encoded><![CDATA[<p>What's another Great Lake when you've already swam across one? Jason's wife (and podcast producer) Avery Moore Kloss interviews Jason about his 2011 swim across Lake Huron for cancer research and his recent decisions to swim across Lake Ontario this summer for mental health and suicide prevention. </p><p>See more about Jason's swim across Lake Huron by watching this TSN Special Report made about him and his grandfather &amp; coach (who also crossed Huron on a solo swim) - <a href="https://www.youtube.com/watch?v=iPoyc-mqujQ&amp;t=92s" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=iPoyc-mqujQ&amp;t=92s</a></p><p>For more information on Jason's swim across Lake Ontario in August 2023, check our <a href="kloss2cross.com" rel="noopener noreferrer" target="_blank">kloss2cross.com</a>. To make a donation to help Jason reach his goal of raising $50,000 for the Centre for Addition and Mental Health <a href="https://give.camh.ca/site/TR?fr_id=1120&amp;pg=personal&amp;px=1447060" rel="noopener noreferrer" target="_blank">click here</a>. </p><p>Connect with Jason <a href="https://www.linkedin.com/in/jason-kloss-41800123/" rel="noopener noreferrer" target="_blank">on Linkedin</a>. </p>]]></content:encoded><link><![CDATA[https://openmindsopenwater.captivate.fm]]></link><guid isPermaLink="false">2bc89f19-0905-4ff7-a940-4e07bea01a18</guid><itunes:image href="https://artwork.captivate.fm/7b3055be-ba0e-4917-855e-ab7d07d978bf/NNJ7hwEMl9dlfbh56tBCPcPG.jpeg"/><dc:creator><![CDATA[Jason Kloss]]></dc:creator><pubDate>Mon, 30 Jan 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/df834918-d7fd-4cd6-ac9d-114a0951aadb/Ep1-OMOW-TheWhy-READY.mp3" length="28403815" type="audio/mpeg"/><itunes:duration>28:53</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Jason Kloss</itunes:author></item></channel></rss>