<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/otherwise-you-well/" rel="self" type="application/rss+xml"/><title><![CDATA[Otherwise You Well]]></title><podcast:guid>055b060d-8556-50c8-aef5-107cbf82f24c</podcast:guid><lastBuildDate>Mon, 10 Jun 2024 12:09:29 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 Jp And Ruan Smith]]></copyright><managingEditor>Jp And Ruan Smith</managingEditor><itunes:summary><![CDATA[Step into the world of rugby like never before with "Otherwise You Well?", a podcast that delves into the heart of our rugby clinic Eight7Rugby and shares personal stories from the lives of rugby players. Hosted by charismatic twins with a knack for humor, our show blends formal discussions with a casual flair, appealing to rugby fans and parents alike. Twice a month, we offer a mix of solo insights, engaging panel discussions, and captivating storytelling to bring you closer to the sport you love. From practical advice for nurturing young talent at rugby clinics to intimate anecdotes from players themselves, "Otherwise You Well?" is your go-to source for all things rugby. Tune in and join our rugby family, where the laughs are as hearty as the tackles!]]></itunes:summary><image><url>https://artwork.captivate.fm/b23e9f2c-d90a-49d1-a1dc-84264ce02425/CY5KI7FmLmCE0Knrhlqx3CuW.png</url><title>Otherwise You Well</title><link><![CDATA[https://otherwise-you-well.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/b23e9f2c-d90a-49d1-a1dc-84264ce02425/CY5KI7FmLmCE0Knrhlqx3CuW.png"/><itunes:owner><itunes:name>Jp And Ruan Smith</itunes:name></itunes:owner><itunes:author>Jp And Ruan Smith</itunes:author><description>Step into the world of rugby like never before with &quot;Otherwise You Well?&quot;, a podcast that delves into the heart of our rugby clinic Eight7Rugby and shares personal stories from the lives of rugby players. Hosted by charismatic twins with a knack for humor, our show blends formal discussions with a casual flair, appealing to rugby fans and parents alike. Twice a month, we offer a mix of solo insights, engaging panel discussions, and captivating storytelling to bring you closer to the sport you love. From practical advice for nurturing young talent at rugby clinics to intimate anecdotes from players themselves, &quot;Otherwise You Well?&quot; is your go-to source for all things rugby. Tune in and join our rugby family, where the laughs are as hearty as the tackles!</description><link>https://otherwise-you-well.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[JP and Ruan Smith, twin brothers: part-time rugby players, full-time comedians..]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Sports"><itunes:category text="Rugby"/></itunes:category><itunes:category text="Comedy"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Episode 7 - Maximizing Performance with Kyle Peyper, Strength &amp; Conditioning Coach</title><itunes:title>Episode 7 - Maximizing Performance with Kyle Peyper, Strength &amp; Conditioning Coach</itunes:title><description><![CDATA[<p>Maximizing Performance with Kyle Peyper, Strength &amp; Conditioning Coach</p>]]></description><content:encoded><![CDATA[<p>Maximizing Performance with Kyle Peyper, Strength &amp; Conditioning Coach</p>]]></content:encoded><link><![CDATA[https://otherwise-you-well.captivate.fm]]></link><guid isPermaLink="false">ca77f734-4b7a-4024-a261-fe581b6a27d5</guid><itunes:image href="https://artwork.captivate.fm/b23e9f2c-d90a-49d1-a1dc-84264ce02425/CY5KI7FmLmCE0Knrhlqx3CuW.png"/><dc:creator><![CDATA[Jp And Ruan Smith]]></dc:creator><pubDate>Sat, 01 Jun 2024 09:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/50597a85-5c5f-482a-b46c-ccbcbae9c59e/OYW-EP02.mp3" length="61183627" type="audio/mpeg"/><itunes:duration>42:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>Jp And Ruan Smith</itunes:author></item><item><title>Episode 6 - Exploring Resilience in Combat Sport With Pietie &quot;THUNDER&quot; Coxen</title><itunes:title>Episode 6 - Exploring Resilience in Combat Sport With Pietie &quot;THUNDER&quot; Coxen</itunes:title><description><![CDATA[<p>Exploring Resilience in Combat Sports: MMA and Bare Knuckle Boxing with Pietie delves into the tenacious world of mixed martial arts and bare-knuckle boxing. Join us as we chat with Pietie about his journey from rugby to MMA, highlighting the critical role of family support. We'll also discuss the highs and lows of a professional MMA career and how athletes contribute to their communities by providing opportunities for underprivileged youth.</p>]]></description><content:encoded><![CDATA[<p>Exploring Resilience in Combat Sports: MMA and Bare Knuckle Boxing with Pietie delves into the tenacious world of mixed martial arts and bare-knuckle boxing. Join us as we chat with Pietie about his journey from rugby to MMA, highlighting the critical role of family support. We'll also discuss the highs and lows of a professional MMA career and how athletes contribute to their communities by providing opportunities for underprivileged youth.</p>]]></content:encoded><link><![CDATA[https://otherwise-you-well.captivate.fm]]></link><guid isPermaLink="false">6d46a038-9933-44f4-bfa6-e37e3609898f</guid><itunes:image href="https://artwork.captivate.fm/b23e9f2c-d90a-49d1-a1dc-84264ce02425/CY5KI7FmLmCE0Knrhlqx3CuW.png"/><dc:creator><![CDATA[Jp And Ruan Smith]]></dc:creator><pubDate>Wed, 15 May 2024 09:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/0d759a21-3db6-4ce1-9104-b49db5954271/Pietie-Final-Cut-converted.mp3" length="77068845" type="audio/mpeg"/><itunes:duration>32:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>Jp And Ruan Smith</itunes:author></item><item><title>Episode 5 - Being Married To A Pro Rugby Player With Lyndy</title><itunes:title>Episode 5 - Being Married To A Pro Rugby Player With Lyndy</itunes:title><description><![CDATA[<p>Insight of being married to a professional athlete. <a href="https://www.youtube.com/hashtag/life" rel="noopener noreferrer" target="_blank">#life</a> <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a> <a href="https://www.youtube.com/hashtag/relationship" rel="noopener noreferrer" target="_blank">#relationship</a> <a href="https://www.youtube.com/hashtag/rugby" rel="noopener noreferrer" target="_blank">#rugby</a> <a href="https://www.youtube.com/hashtag/sports" rel="noopener noreferrer" target="_blank">#sports</a> <a href="https://www.youtube.com/hashtag/travel" rel="noopener noreferrer" target="_blank">#travel</a> <a href="https://www.youtube.com/hashtag/mentalhealth" rel="noopener noreferrer" target="_blank">#mentalhealth</a></p>]]></description><content:encoded><![CDATA[<p>Insight of being married to a professional athlete. <a href="https://www.youtube.com/hashtag/life" rel="noopener noreferrer" target="_blank">#life</a> <a href="https://www.youtube.com/hashtag/podcast" rel="noopener noreferrer" target="_blank">#podcast</a> <a href="https://www.youtube.com/hashtag/relationship" rel="noopener noreferrer" target="_blank">#relationship</a> <a href="https://www.youtube.com/hashtag/rugby" rel="noopener noreferrer" target="_blank">#rugby</a> <a href="https://www.youtube.com/hashtag/sports" rel="noopener noreferrer" target="_blank">#sports</a> <a href="https://www.youtube.com/hashtag/travel" rel="noopener noreferrer" target="_blank">#travel</a> <a href="https://www.youtube.com/hashtag/mentalhealth" rel="noopener noreferrer" target="_blank">#mentalhealth</a></p>]]></content:encoded><link><![CDATA[https://otherwise-you-well.captivate.fm]]></link><guid isPermaLink="false">d3461ad6-25b2-41cc-99c7-815322c40dbc</guid><itunes:image href="https://artwork.captivate.fm/b23e9f2c-d90a-49d1-a1dc-84264ce02425/CY5KI7FmLmCE0Knrhlqx3CuW.png"/><dc:creator><![CDATA[Jp And Ruan Smith]]></dc:creator><pubDate>Tue, 14 May 2024 23:15:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/fde32105-abcd-4be6-8f4d-1bbe2bed3e68/Ep7-Pietie-Thunder-converted.mp3" length="96028845" type="audio/mpeg"/><itunes:duration>40:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Jp And Ruan Smith</itunes:author></item><item><title>Episode 4 - Jared Flanagan AKA The Harvester</title><itunes:title>Episode 4 - Jared Flanagan AKA The Harvester</itunes:title><description><![CDATA[<p>In this episode, we delve into the life of Jared Flanagan and his journey with alcohol and opioid abuse.</p>]]></description><content:encoded><![CDATA[<p>In this episode, we delve into the life of Jared Flanagan and his journey with alcohol and opioid abuse.</p>]]></content:encoded><link><![CDATA[https://otherwise-you-well.captivate.fm]]></link><guid isPermaLink="false">2f57967e-fec1-4267-b66f-8653b16cccc1</guid><itunes:image href="https://artwork.captivate.fm/b23e9f2c-d90a-49d1-a1dc-84264ce02425/CY5KI7FmLmCE0Knrhlqx3CuW.png"/><dc:creator><![CDATA[Jp And Ruan Smith]]></dc:creator><pubDate>Sat, 11 May 2024 09:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/5d4a1f2c-da39-4bc3-a4a5-069ce131df7c/Podcast-Ep3-Jared-Flanagan-AKA-The-Harvester-1-online-audio-con.mp3" length="132480566" type="audio/mpeg"/><itunes:duration>55:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Jp And Ruan Smith</itunes:author></item><item><title>Episode 3 - Andries &quot;Boeboes&quot; Coetzee - Perseverance in Sport</title><itunes:title>Episode 3 - Andries &quot;Boeboes&quot; Coetzee - Perseverance in Sport</itunes:title><description><![CDATA[<p>In this episode, we delve into the life of Andries Coetzee and his journey to rugby success.</p>]]></description><content:encoded><![CDATA[<p>In this episode, we delve into the life of Andries Coetzee and his journey to rugby success.</p>]]></content:encoded><link><![CDATA[https://otherwise-you-well.captivate.fm]]></link><guid isPermaLink="false">7cbac1bf-83fc-4132-9e25-0bf35c9b3b64</guid><itunes:image href="https://artwork.captivate.fm/b23e9f2c-d90a-49d1-a1dc-84264ce02425/CY5KI7FmLmCE0Knrhlqx3CuW.png"/><dc:creator><![CDATA[Jp And Ruan Smith]]></dc:creator><pubDate>Fri, 10 May 2024 09:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/e5d88480-de7d-4bcf-95b2-1fd83d45dab0/Ep-3-Boeboes-Enhanced-converted.mp3" length="107881005" type="audio/mpeg"/><itunes:duration>44:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Jp And Ruan Smith</itunes:author></item><item><title>Episode 2 - Tackling the Sidelines: Rugby Injuries and Challenges When Not Playing</title><itunes:title>Episode 2 - Tackling the Sidelines: Rugby Injuries and Challenges When Not Playing</itunes:title><description><![CDATA[<p>In this episode, we delve into the rough-and-tumble world of rugby, focusing on the physical and mental aspects of injuries, as well as the challenges players face during recovery and time away from the game.</p>]]></description><content:encoded><![CDATA[<p>In this episode, we delve into the rough-and-tumble world of rugby, focusing on the physical and mental aspects of injuries, as well as the challenges players face during recovery and time away from the game.</p>]]></content:encoded><link><![CDATA[https://otherwise-you-well.captivate.fm]]></link><guid isPermaLink="false">10c19e0d-f641-490b-987e-41b0446af6a8</guid><itunes:image href="https://artwork.captivate.fm/b23e9f2c-d90a-49d1-a1dc-84264ce02425/CY5KI7FmLmCE0Knrhlqx3CuW.png"/><dc:creator><![CDATA[Jp And Ruan Smith]]></dc:creator><pubDate>Sun, 28 Apr 2024 23:45:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/62e2da1a-cb13-4386-a82c-72b409fea53f/cda1c894-0ed5-46f0-bc9f-0f8fd0bb157b-enhanced-100p.mp3" length="16589421" type="audio/mpeg"/><itunes:duration>34:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Jp And Ruan Smith</itunes:author></item><item><title>Episode 1 - Mental Health in sport</title><itunes:title>Episode 1 - Mental Health in sport</itunes:title><description><![CDATA[<p>Welcome to today’s episode where we dive deep into the intertwining worlds of mental health and sports. Join us as we explore how athletes manage pressure and mental health challenges, intertwined with our own personal stories of struggle and resilience.</p>]]></description><content:encoded><![CDATA[<p>Welcome to today’s episode where we dive deep into the intertwining worlds of mental health and sports. Join us as we explore how athletes manage pressure and mental health challenges, intertwined with our own personal stories of struggle and resilience.</p>]]></content:encoded><link><![CDATA[https://otherwise-you-well.captivate.fm]]></link><guid isPermaLink="false">48085d57-6106-410c-8723-3ec778726db8</guid><itunes:image href="https://artwork.captivate.fm/b23e9f2c-d90a-49d1-a1dc-84264ce02425/CY5KI7FmLmCE0Knrhlqx3CuW.png"/><dc:creator><![CDATA[Jp And Ruan Smith]]></dc:creator><pubDate>Sun, 28 Apr 2024 09:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/0d4f6588-f006-4186-a1de-e2f9a78b0eca/Otherwise-You-Well-Ep-1-converted.mp3" length="20491725" type="audio/mpeg"/><itunes:duration>34:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Jp And Ruan Smith</itunes:author></item></channel></rss>