<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/ou-update/" rel="self" type="application/rss+xml"/><title><![CDATA[OU Update from Oklahoma’s Own]]></title><podcast:guid>bd305c06-087c-5332-a782-abbd79c39c99</podcast:guid><lastBuildDate>Thu, 12 Nov 2026 18:38:16 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Griffin Media]]></copyright><managingEditor>Griffin Media</managingEditor><itunes:summary><![CDATA[Stay connected to Oklahoma Sooners athletics with the OU Update.  Featuring the latest news, interviews, analysis and opinions from Toby Rowland and the Oklahoma’s Own Sports team, OU Update keeps you up to speed on what’s happening in Norman.  From breaking news and press conferences to game previews, recaps and conversations surrounding the Sooners, OU Update brings you closer to OU athletics throughout the year.  Episodes every Tuesday and Friday.]]></itunes:summary><image><url>https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg</url><title>OU Update from Oklahoma’s Own</title><link><![CDATA[https://www.news9.com/sports/university-of-oklahoma]]></link></image><itunes:image href="https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg"/><itunes:owner><itunes:name>Griffin Media</itunes:name></itunes:owner><itunes:author>Griffin Media</itunes:author><description>Stay connected to Oklahoma Sooners athletics with the OU Update.  Featuring the latest news, interviews, analysis and opinions from Toby Rowland and the Oklahoma’s Own Sports team, OU Update keeps you up to speed on what’s happening in Norman.  From breaking news and press conferences to game previews, recaps and conversations surrounding the Sooners, OU Update brings you closer to OU athletics throughout the year.  Episodes every Tuesday and Friday.</description><link>https://www.news9.com/sports/university-of-oklahoma</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Sports"></itunes:category><itunes:category text="News"><itunes:category text="Sports News"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Oklahoma vs. Ole Miss preview with David Kellum | Oklahoma&apos;s Own Pod</title><itunes:title>Oklahoma vs. Ole Miss preview with David Kellum | Oklahoma&apos;s Own Pod</itunes:title><description><![CDATA[<p>Oklahoma prepares to host Ole Miss on Saturday, and Toby Rowland is joined by longtime Rebels play-by-play broadcaster David Kellum for an inside look at the matchup.</p><p>Kellum breaks down Trinidad Chambliss' season, Ole Miss' offensive and defensive challenges, and how the Rebels have adjusted under head coach Pete Golding.</p><p>The two also discuss Jason Witten's debut calling plays for Oklahoma, John Mateer's impact and why the Sooners' defense presents a difficult matchup.</p><p>Plus, Kellum shares how Golding differs from Lane Kiffin, assesses Ole Miss' College Football Playoff chances and identifies the keys to a Rebels victory in Norman.</p><p>Hear the opposing team's perspective ahead of another important SEC matchup for the Sooners.</p><p>Subscribe to Oklahoma’s Own for daily coverage of OU, OSU, TU, OKC Thunder, and high school football across Oklahoma.</p><p>More coverage on News 9: <a href="https://www.news9.com/sports" rel="noopener noreferrer" target="_blank">https://www.news9.com/sports</a></p><p>More coverage on News On 6: <a href="https://www.newson6.com/sports" rel="noopener noreferrer" target="_blank">https://www.newson6.com/sports</a></p>]]></description><content:encoded><![CDATA[<p>Oklahoma prepares to host Ole Miss on Saturday, and Toby Rowland is joined by longtime Rebels play-by-play broadcaster David Kellum for an inside look at the matchup.</p><p>Kellum breaks down Trinidad Chambliss' season, Ole Miss' offensive and defensive challenges, and how the Rebels have adjusted under head coach Pete Golding.</p><p>The two also discuss Jason Witten's debut calling plays for Oklahoma, John Mateer's impact and why the Sooners' defense presents a difficult matchup.</p><p>Plus, Kellum shares how Golding differs from Lane Kiffin, assesses Ole Miss' College Football Playoff chances and identifies the keys to a Rebels victory in Norman.</p><p>Hear the opposing team's perspective ahead of another important SEC matchup for the Sooners.</p><p>Subscribe to Oklahoma’s Own for daily coverage of OU, OSU, TU, OKC Thunder, and high school football across Oklahoma.</p><p>More coverage on News 9: <a href="https://www.news9.com/sports" rel="noopener noreferrer" target="_blank">https://www.news9.com/sports</a></p><p>More coverage on News On 6: <a href="https://www.newson6.com/sports" rel="noopener noreferrer" target="_blank">https://www.newson6.com/sports</a></p>]]></content:encoded><link><![CDATA[https://www.news9.com/sports/university-of-oklahoma]]></link><guid isPermaLink="false">465bddb4-cea7-41b6-8f5d-d9aca3a2890d</guid><itunes:image href="https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg"/><pubDate>Thu, 12 Nov 2026 12:35:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/465bddb4-cea7-41b6-8f5d-d9aca3a2890d.mp3" length="20986819" type="audio/mpeg"/><itunes:duration>14:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c249ff0c-9bc8-439c-bd2d-06a55dd94898/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-a3e80ede-f42f-42d8-b103-c9c34727244d.json" type="application/json+chapters"/></item><item><title>Jason Witten&apos;s OU Debut, Ole Miss Preview &amp; Oklahoma Basketball Concerns</title><itunes:title>Jason Witten&apos;s OU Debut, Ole Miss Preview &amp; Oklahoma Basketball Concerns</itunes:title><description><![CDATA[<p>Jason Witten's first game calling plays for Oklahoma brought encouraging results in the Sooners' 23-7 win over Florida. But can OU build on that performance against Ole Miss?</p><p>Toby Rowland and Evan Kamikow discuss what changed with Oklahoma's offense, the defense's bounce-back performance and the challenge of containing Ole Miss quarterback Trinidad Chambliss.</p><p>Plus, OU men's basketball is off to a rocky start under Porter Moser. The guys break down the Sooners' early shooting struggles, the loss to East Texas A&amp;M and what needs to improve before tougher opponents arrive.</p><p>They also discuss the strong start for Jenny Baranczyk and Oklahoma women's basketball.</p><p>It's another edition of Oklahoma's Own Pod, covering the latest in Sooners football and basketball.</p>]]></description><content:encoded><![CDATA[<p>Jason Witten's first game calling plays for Oklahoma brought encouraging results in the Sooners' 23-7 win over Florida. But can OU build on that performance against Ole Miss?</p><p>Toby Rowland and Evan Kamikow discuss what changed with Oklahoma's offense, the defense's bounce-back performance and the challenge of containing Ole Miss quarterback Trinidad Chambliss.</p><p>Plus, OU men's basketball is off to a rocky start under Porter Moser. The guys break down the Sooners' early shooting struggles, the loss to East Texas A&amp;M and what needs to improve before tougher opponents arrive.</p><p>They also discuss the strong start for Jenny Baranczyk and Oklahoma women's basketball.</p><p>It's another edition of Oklahoma's Own Pod, covering the latest in Sooners football and basketball.</p>]]></content:encoded><link><![CDATA[https://www.news9.com/sports/university-of-oklahoma]]></link><guid isPermaLink="false">f5761223-0f6b-4741-a118-bb147348da97</guid><itunes:image href="https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg"/><pubDate>Tue, 10 Nov 2026 17:40:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/f5761223-0f6b-4741-a118-bb147348da97.mp3" length="21132896" type="audio/mpeg"/><itunes:duration>14:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/2ccfe395-92cd-4cf8-8540-fb2b3dee12ca/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-86faf95a-5ac3-49d5-907c-013c528deecf.json" type="application/json+chapters"/></item><item><title>Ben Arbuckle OUT, Jason Witten IN: What&apos;s Next for Oklahoma Football?</title><itunes:title>Ben Arbuckle OUT, Jason Witten IN: What&apos;s Next for Oklahoma Football?</itunes:title><description><![CDATA[<p>Major changes are underway in Norman.</p><p>Oklahoma has fired offensive coordinator Ben Arbuckle, and former NFL star Jason Witten is taking over play-calling duties. But is that enough to fix the Sooners' struggling offense?</p><p>In this emergency edition of the Oklahoma Zone Podcast, Toby Rowland and Evan Kamikow break down the decision, the future of Brent Venables' offense and what could happen next.</p><p>Could John Mateer lose his starting quarterback job to Whitt Newbauer? Is Witten the right choice to lead the offense? And who should Oklahoma target as its next permanent offensive coordinator?</p><p>The guys discuss potential candidates, including Chip Kelly, G.J. Kinne, Mike Shanahan, Barry Lunney Jr. and Andy Kotelnicki.</p><p><strong>Chapters:</strong></p><p>00:00 – Brent Venables' biggest problem at Oklahoma</p><p>00:30 – Emergency podcast: Ben Arbuckle out</p><p>01:24 – Why Oklahoma had to make a change</p><p>03:01 – Jason Witten vs. Kevin Wilson</p><p>06:35 – Could John Mateer be benched?</p><p>09:49 – The case for Whitt Newbauer</p><p>11:28 – Venables' most important coaching hire</p><p>12:25 – Potential offensive coordinator candidates</p><p>14:22 – Chip Kelly and G.J. Kinne</p><p>14:57 – Mike Shanahan and the Indiana connection</p><p>16:13 – What OU needs in its next offensive coordinator</p><p>18:18 – Could Witten become the permanent OC?</p><p>Subscribe to Oklahoma's Own for more Sooners coverage and Oklahoma Own Podcast episodes.</p><p>#OUFootball #Sooners #BrentVenables #JasonWitten #CollegeFootball</p>]]></description><content:encoded><![CDATA[<p>Major changes are underway in Norman.</p><p>Oklahoma has fired offensive coordinator Ben Arbuckle, and former NFL star Jason Witten is taking over play-calling duties. But is that enough to fix the Sooners' struggling offense?</p><p>In this emergency edition of the Oklahoma Zone Podcast, Toby Rowland and Evan Kamikow break down the decision, the future of Brent Venables' offense and what could happen next.</p><p>Could John Mateer lose his starting quarterback job to Whitt Newbauer? Is Witten the right choice to lead the offense? And who should Oklahoma target as its next permanent offensive coordinator?</p><p>The guys discuss potential candidates, including Chip Kelly, G.J. Kinne, Mike Shanahan, Barry Lunney Jr. and Andy Kotelnicki.</p><p><strong>Chapters:</strong></p><p>00:00 – Brent Venables' biggest problem at Oklahoma</p><p>00:30 – Emergency podcast: Ben Arbuckle out</p><p>01:24 – Why Oklahoma had to make a change</p><p>03:01 – Jason Witten vs. Kevin Wilson</p><p>06:35 – Could John Mateer be benched?</p><p>09:49 – The case for Whitt Newbauer</p><p>11:28 – Venables' most important coaching hire</p><p>12:25 – Potential offensive coordinator candidates</p><p>14:22 – Chip Kelly and G.J. Kinne</p><p>14:57 – Mike Shanahan and the Indiana connection</p><p>16:13 – What OU needs in its next offensive coordinator</p><p>18:18 – Could Witten become the permanent OC?</p><p>Subscribe to Oklahoma's Own for more Sooners coverage and Oklahoma Own Podcast episodes.</p><p>#OUFootball #Sooners #BrentVenables #JasonWitten #CollegeFootball</p>]]></content:encoded><link><![CDATA[https://www.news9.com/sports/university-of-oklahoma]]></link><guid isPermaLink="false">1d8bb79a-b52a-4859-9245-453676c7e622</guid><itunes:image href="https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg"/><pubDate>Mon, 02 Nov 2026 17:45:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/1d8bb79a-b52a-4859-9245-453676c7e622.mp3" length="27525791" type="audio/mpeg"/><itunes:duration>19:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>Can Oklahoma fix its red-zone struggles?</title><itunes:title>Can Oklahoma fix its red-zone struggles?</itunes:title><description><![CDATA[<p>Oklahoma's offense is showing signs of improvement after a road win over Mississippi State, but can the Sooners start turning field goals into touchdowns?</p><p>Toby Rowland and Evan Camiko break down Oklahoma's performance in Starkville, John Mateer's improved play and the impact of Michael Fasusi's return to the offensive line.</p><p>The guys discuss the Sooners' growing confidence on offense, the emergence of the running game and why red-zone execution remains a major concern for Brent Venables and offensive coordinator Ben Arbuckle.</p><p>They also examine Peyton Bowen's standout season, Oklahoma's injury concerns and the challenges awaiting the Sooners against South Carolina.</p><p>Looking ahead to Saturday, Toby and Evan discuss Gamecocks quarterback LaNorris Sellers, defensive standout Dylan Stewart and how Oklahoma can attack South Carolina's defense.</p><p>Plus, a look at Porter Moser's Oklahoma men's basketball team, including roster retention, returning players and expectations for the upcoming season.</p><p>All that and more on this edition of Oklahoma's Own.</p>]]></description><content:encoded><![CDATA[<p>Oklahoma's offense is showing signs of improvement after a road win over Mississippi State, but can the Sooners start turning field goals into touchdowns?</p><p>Toby Rowland and Evan Camiko break down Oklahoma's performance in Starkville, John Mateer's improved play and the impact of Michael Fasusi's return to the offensive line.</p><p>The guys discuss the Sooners' growing confidence on offense, the emergence of the running game and why red-zone execution remains a major concern for Brent Venables and offensive coordinator Ben Arbuckle.</p><p>They also examine Peyton Bowen's standout season, Oklahoma's injury concerns and the challenges awaiting the Sooners against South Carolina.</p><p>Looking ahead to Saturday, Toby and Evan discuss Gamecocks quarterback LaNorris Sellers, defensive standout Dylan Stewart and how Oklahoma can attack South Carolina's defense.</p><p>Plus, a look at Porter Moser's Oklahoma men's basketball team, including roster retention, returning players and expectations for the upcoming season.</p><p>All that and more on this edition of Oklahoma's Own.</p>]]></content:encoded><link><![CDATA[https://www.news9.com/sports/university-of-oklahoma]]></link><guid isPermaLink="false">2efb4983-efb5-4121-81d6-38acfccbc37c</guid><itunes:image href="https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg"/><pubDate>Wed, 28 Oct 2026 10:25:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/2efb4983-efb5-4121-81d6-38acfccbc37c.mp3" length="19069013" type="audio/mpeg"/><itunes:duration>13:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:chapters url="https://transcripts.captivate.fm/chapter-f0654828-97b9-488b-9546-55a8df2c6709.json" type="application/json+chapters"/></item><item><title>OU vs. Mississippi State Preview | Toby Rowland with Neil Price</title><itunes:title>OU vs. Mississippi State Preview | Toby Rowland with Neil Price</itunes:title><description><![CDATA[<p>Oklahoma makes its first football trip to Mississippi State on Saturday, and Toby Rowland welcomes Bulldogs play-by-play announcer Neil Price to preview the matchup.</p><p>The two discuss Mississippi State's quarterback uncertainty, its offensive weapons, the Bulldogs' aggressive defense and the challenges Oklahoma will face in Starkville.</p><p>Plus, Price shares what Sooners fans can expect from Mississippi State's famous cowbells, tailgating traditions and game-day atmosphere.</p>]]></description><content:encoded><![CDATA[<p>Oklahoma makes its first football trip to Mississippi State on Saturday, and Toby Rowland welcomes Bulldogs play-by-play announcer Neil Price to preview the matchup.</p><p>The two discuss Mississippi State's quarterback uncertainty, its offensive weapons, the Bulldogs' aggressive defense and the challenges Oklahoma will face in Starkville.</p><p>Plus, Price shares what Sooners fans can expect from Mississippi State's famous cowbells, tailgating traditions and game-day atmosphere.</p>]]></content:encoded><link><![CDATA[https://www.news9.com/sports/university-of-oklahoma]]></link><guid isPermaLink="false">a7b7201e-2069-4b75-8b0d-f907936a7299</guid><itunes:image href="https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg"/><pubDate>Thu, 22 Oct 2026 15:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/a7b7201e-2069-4b75-8b0d-f907936a7299.mp3" length="23886411" type="audio/mpeg"/><itunes:duration>16:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:chapters url="https://transcripts.captivate.fm/chapter-4b52d6f1-6758-47de-9cbd-28794a82bcc7.json" type="application/json+chapters"/></item><item><title>Oklahoma vs. Kentucky Preview With Tom Leach | Toby Rowland</title><itunes:title>Oklahoma vs. Kentucky Preview With Tom Leach | Toby Rowland</itunes:title><description><![CDATA[<p>Toby Rowland welcomes Tom Leach, the longtime radio voice of the Kentucky Wildcats, to Oklahoma's Own Sports ahead of Saturday's matchup between Oklahoma and No. 15 Kentucky.</p><p>Leach breaks down Kentucky's surprising 5-1 start under first-year head coach Will Stein, the emergence of quarterback Kenny Minchey and the excitement surrounding the Wildcats after wins over Texas A&amp;M, South Carolina and LSU.</p><p>They also discuss former Sooners Javontae Barnes and Nic Anderson, Kentucky's opportunistic defense, concerns about depth and the challenges awaiting the Wildcats in Norman.</p><p>Plus, Leach shares memories of Oklahoma football and looks ahead to Kentucky's first trip to Norman since 1980.</p><p>Oklahoma hosts Kentucky on Saturday, Oct. 17, at 6:30 p.m. CT.</p>]]></description><content:encoded><![CDATA[<p>Toby Rowland welcomes Tom Leach, the longtime radio voice of the Kentucky Wildcats, to Oklahoma's Own Sports ahead of Saturday's matchup between Oklahoma and No. 15 Kentucky.</p><p>Leach breaks down Kentucky's surprising 5-1 start under first-year head coach Will Stein, the emergence of quarterback Kenny Minchey and the excitement surrounding the Wildcats after wins over Texas A&amp;M, South Carolina and LSU.</p><p>They also discuss former Sooners Javontae Barnes and Nic Anderson, Kentucky's opportunistic defense, concerns about depth and the challenges awaiting the Wildcats in Norman.</p><p>Plus, Leach shares memories of Oklahoma football and looks ahead to Kentucky's first trip to Norman since 1980.</p><p>Oklahoma hosts Kentucky on Saturday, Oct. 17, at 6:30 p.m. CT.</p>]]></content:encoded><link><![CDATA[https://www.news9.com/sports/university-of-oklahoma]]></link><guid isPermaLink="false">1bf9612d-a659-41c6-b5dc-756f72f1d3f1</guid><itunes:image href="https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg"/><pubDate>Thu, 15 Oct 2026 20:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/1bf9612d-a659-41c6-b5dc-756f72f1d3f1.mp3" length="25548426" type="audio/mpeg"/><itunes:duration>17:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/4387275f-1495-432d-b50a-4a7ce5111d7f/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-19d2f388-ee40-4480-b30d-c86cd8d4ffe4.json" type="application/json+chapters"/></item><item><title>Oklahoma stuns No. 1 Texas: Inside the Sooners&apos; unforgettable Red River win</title><itunes:title>Oklahoma stuns No. 1 Texas: Inside the Sooners&apos; unforgettable Red River win</itunes:title><description><![CDATA[<p>Oklahoma just delivered one of the biggest upsets of the college football season.</p><p>The Sooners stunned No. 1 Texas 27-24 in the Red River Rivalry, and Oklahoma's Own's Toby Rowland, Evan Kamikow and Haley McCormick are breaking down the unforgettable finish from the Cotton Bowl in Dallas.</p><p>From Danny Okoye's blocked punt and Dakota Fields' touchdown recovery to Peyton Bowen's 42-yard pick-six, Oklahoma found game-changing plays when it needed them most.</p><p>John Mateer delivered in the closing seconds, connecting with Isaiah Sategna on two spectacular catches to set up Tate Sandell's game-winning 47-yard field goal.</p><p>The crew discusses Mateer's composure, Lloyd Avant's impact on the running game, Brent Venables' defensive adjustments and the young Sooners who stepped up in crucial moments.</p><p>Plus, what does this victory mean for Oklahoma's season? With Kentucky up next and a challenging SEC schedule ahead, Toby and Evan examine whether the Red River upset could be the spark the Sooners needed.</p><p>It's a special postgame edition of Oklahoma's Own following a 27-24 win over the nation's top-ranked team.</p>]]></description><content:encoded><![CDATA[<p>Oklahoma just delivered one of the biggest upsets of the college football season.</p><p>The Sooners stunned No. 1 Texas 27-24 in the Red River Rivalry, and Oklahoma's Own's Toby Rowland, Evan Kamikow and Haley McCormick are breaking down the unforgettable finish from the Cotton Bowl in Dallas.</p><p>From Danny Okoye's blocked punt and Dakota Fields' touchdown recovery to Peyton Bowen's 42-yard pick-six, Oklahoma found game-changing plays when it needed them most.</p><p>John Mateer delivered in the closing seconds, connecting with Isaiah Sategna on two spectacular catches to set up Tate Sandell's game-winning 47-yard field goal.</p><p>The crew discusses Mateer's composure, Lloyd Avant's impact on the running game, Brent Venables' defensive adjustments and the young Sooners who stepped up in crucial moments.</p><p>Plus, what does this victory mean for Oklahoma's season? With Kentucky up next and a challenging SEC schedule ahead, Toby and Evan examine whether the Red River upset could be the spark the Sooners needed.</p><p>It's a special postgame edition of Oklahoma's Own following a 27-24 win over the nation's top-ranked team.</p>]]></content:encoded><link><![CDATA[https://www.news9.com/sports/university-of-oklahoma]]></link><guid isPermaLink="false">7ec2176d-2a06-4fe5-bc07-c67b0f41ba79</guid><itunes:image href="https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg"/><pubDate>Sun, 11 Oct 2026 13:35:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/7ec2176d-2a06-4fe5-bc07-c67b0f41ba79.mp3" length="14012125" type="audio/mpeg"/><itunes:duration>09:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>OU-Texas preview: Can Oklahoma upset No. 1 Texas?</title><itunes:title>OU-Texas preview: Can Oklahoma upset No. 1 Texas?</itunes:title><description><![CDATA[<p>It's OU-Texas week, and Toby Rowland is getting an inside look at the Longhorns ahead of the Red River Rivalry.</p><p>Texas radio voice Craig Way joins Oklahoma's Own OU Pod to preview the Sooners' matchup with the No. 1 Longhorns at the Cotton Bowl.</p><p>They break down John Mateer's opportunity to bounce back, Arch Manning's season, the challenge of facing Texas' defense and the areas Oklahoma could exploit against a Longhorns team that hasn't always played up to its ranking.</p><p>Plus, Toby and Craig revisit some of the most memorable moments in OU-Texas history and explain what makes this rivalry unlike any other game in college football.</p><p>Can the Sooners find a way to pull off the upset?</p>]]></description><content:encoded><![CDATA[<p>It's OU-Texas week, and Toby Rowland is getting an inside look at the Longhorns ahead of the Red River Rivalry.</p><p>Texas radio voice Craig Way joins Oklahoma's Own OU Pod to preview the Sooners' matchup with the No. 1 Longhorns at the Cotton Bowl.</p><p>They break down John Mateer's opportunity to bounce back, Arch Manning's season, the challenge of facing Texas' defense and the areas Oklahoma could exploit against a Longhorns team that hasn't always played up to its ranking.</p><p>Plus, Toby and Craig revisit some of the most memorable moments in OU-Texas history and explain what makes this rivalry unlike any other game in college football.</p><p>Can the Sooners find a way to pull off the upset?</p>]]></content:encoded><link><![CDATA[https://www.news9.com/sports/university-of-oklahoma]]></link><guid isPermaLink="false">4adb3bf2-6956-48e7-9876-8e15ae2c1b5d</guid><itunes:image href="https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg"/><pubDate>Thu, 08 Oct 2026 19:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/4adb3bf2-6956-48e7-9876-8e15ae2c1b5d.mp3" length="26547766" type="audio/mpeg"/><itunes:duration>18:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/e114d6d7-3539-4f59-b97d-0c84bf2c9a52/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-2001ed61-ff9e-4478-b6aa-ed3945f27020.json" type="application/json+chapters"/></item><item><title>OU-Texas: Mateer vs. Manning and Oklahoma&apos;s path to an upset</title><itunes:title>OU-Texas: Mateer vs. Manning and Oklahoma&apos;s path to an upset</itunes:title><description><![CDATA[<p>It's OU-Texas week. Toby Rowland and Evan Kamikow preview the 122nd meeting between Oklahoma and Texas at the Cotton Bowl.</p><p>They discuss the pressure on John Mateer, his matchup with Arch Manning, whether Whit Newbauer could see the field if Oklahoma's offense struggles and Brent Venables' pointed assessment of the Sooners' offensive line.</p><p>Toby and Evan also break down OU's defensive matchup with Texas, why turnovers and the running game have historically been so important in this rivalry, the potential impact of special teams and just how much Saturday's result could change the outlook for Oklahoma's season.</p><p>Plus, Evan prepares for his first OU-Texas experience in Dallas.</p>]]></description><content:encoded><![CDATA[<p>It's OU-Texas week. Toby Rowland and Evan Kamikow preview the 122nd meeting between Oklahoma and Texas at the Cotton Bowl.</p><p>They discuss the pressure on John Mateer, his matchup with Arch Manning, whether Whit Newbauer could see the field if Oklahoma's offense struggles and Brent Venables' pointed assessment of the Sooners' offensive line.</p><p>Toby and Evan also break down OU's defensive matchup with Texas, why turnovers and the running game have historically been so important in this rivalry, the potential impact of special teams and just how much Saturday's result could change the outlook for Oklahoma's season.</p><p>Plus, Evan prepares for his first OU-Texas experience in Dallas.</p>]]></content:encoded><link><![CDATA[https://www.news9.com/sports/university-of-oklahoma]]></link><guid isPermaLink="false">2a93a11a-082b-4e19-a882-ced067f08b78</guid><itunes:image href="https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg"/><pubDate>Tue, 06 Oct 2026 20:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/2a93a11a-082b-4e19-a882-ced067f08b78.mp3" length="24455671" type="audio/mpeg"/><itunes:duration>16:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>Brent Venables Joins Toby Rowland: John Mateer, OU’s Offense &amp; Texas</title><itunes:title>Brent Venables Joins Toby Rowland: John Mateer, OU’s Offense &amp; Texas</itunes:title><description><![CDATA[<p>Oklahoma enters the bye week at 2-2 with plenty to fix before heading to Dallas for the Red River Rivalry.</p><p>On this edition of OU Update from Oklahom'as Own, Toby Rowland sits down with Sooners head coach Brent Venables for an in-depth conversation about where Oklahoma stands after four games and what has to change.</p><p>Venables explains why John Mateer remains Oklahoma’s starting quarterback despite costly turnovers, what the Sooners need to do to finally establish a consistent running game and how OU is using the bye week to self-scout its personnel, scheme and tendencies.</p><p>The Sooners coach also addresses the frustration surrounding the program’s start and delivers a message to Oklahoma fans: don’t lower the standard.</p><p>Then it’s time to turn toward Texas. Venables discusses what makes the Red River Rivalry different, the atmosphere inside the Cotton Bowl and the challenge Arch Manning and the Longhorns will present in Dallas.</p><p>OU Update from Oklahoma's Own is your home for Sooners football coverage from News 9 and Griffin Media.</p>]]></description><content:encoded><![CDATA[<p>Oklahoma enters the bye week at 2-2 with plenty to fix before heading to Dallas for the Red River Rivalry.</p><p>On this edition of OU Update from Oklahom'as Own, Toby Rowland sits down with Sooners head coach Brent Venables for an in-depth conversation about where Oklahoma stands after four games and what has to change.</p><p>Venables explains why John Mateer remains Oklahoma’s starting quarterback despite costly turnovers, what the Sooners need to do to finally establish a consistent running game and how OU is using the bye week to self-scout its personnel, scheme and tendencies.</p><p>The Sooners coach also addresses the frustration surrounding the program’s start and delivers a message to Oklahoma fans: don’t lower the standard.</p><p>Then it’s time to turn toward Texas. Venables discusses what makes the Red River Rivalry different, the atmosphere inside the Cotton Bowl and the challenge Arch Manning and the Longhorns will present in Dallas.</p><p>OU Update from Oklahoma's Own is your home for Sooners football coverage from News 9 and Griffin Media.</p>]]></content:encoded><link><![CDATA[https://www.news9.com/sports/university-of-oklahoma]]></link><guid isPermaLink="false">83acc179-03f4-403f-9178-75d7d5972564</guid><itunes:image href="https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg"/><pubDate>Thu, 01 Oct 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/83acc179-03f4-403f-9178-75d7d5972564.mp3" length="17500413" type="audio/mpeg"/><itunes:duration>12:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>Who Starts vs. Texas? Oklahoma Faces a Quarterback Decision</title><itunes:title>Who Starts vs. Texas? Oklahoma Faces a Quarterback Decision</itunes:title><description><![CDATA[<p>Oklahoma enters the bye week with a major question looming ahead of the Red River Rivalry: Who starts at quarterback against Texas?</p><p>On the Oklahoma’s Own OU Update, Toby Rowland and Evan Kamikow break down the Sooners’ 41-13 loss at Georgia and the costly turnovers that once again put John Mateer in the spotlight. Mateer helped OU move the football against a talented Georgia defense, but his mistakes proved devastating.</p><p>So what does Brent Venables do now? Toby and Evan debate whether Oklahoma should stick with Mateer or use the bye week to prepare Whit Newbauer for an opportunity against Texas. They discuss what each quarterback potentially gives the offense and why the timing makes this such an important decision.</p>]]></description><content:encoded><![CDATA[<p>Oklahoma enters the bye week with a major question looming ahead of the Red River Rivalry: Who starts at quarterback against Texas?</p><p>On the Oklahoma’s Own OU Update, Toby Rowland and Evan Kamikow break down the Sooners’ 41-13 loss at Georgia and the costly turnovers that once again put John Mateer in the spotlight. Mateer helped OU move the football against a talented Georgia defense, but his mistakes proved devastating.</p><p>So what does Brent Venables do now? Toby and Evan debate whether Oklahoma should stick with Mateer or use the bye week to prepare Whit Newbauer for an opportunity against Texas. They discuss what each quarterback potentially gives the offense and why the timing makes this such an important decision.</p>]]></content:encoded><link><![CDATA[https://www.news9.com/sports/university-of-oklahoma]]></link><guid isPermaLink="false">ffe097d6-0752-4553-8dae-eb6bb35fcb66</guid><itunes:image href="https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg"/><pubDate>Mon, 28 Sep 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/ffe097d6-0752-4553-8dae-eb6bb35fcb66.mp3" length="22453229" type="audio/mpeg"/><itunes:duration>15:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>Oklahoma vs. Georgia preview with Bulldogs voice Jeff Dantzler</title><itunes:title>Oklahoma vs. Georgia preview with Bulldogs voice Jeff Dantzler</itunes:title><description><![CDATA[<p>Oklahoma is heading to Athens for the first time.</p><p>Toby Rowland is joined by Georgia Bulldogs play-by-play voice Jeff Dantzler for an in-depth preview of the Sooners' matchup with Georgia and the excitement surrounding OU's first-ever football trip to Athens.</p><p>Dantzler explains why Oklahoma's defense could be the best Georgia faces all season, what makes quarterback Gunnar Stockton dangerous and the challenges the Bulldogs could present for the Sooners. Toby and Jeff also break down the importance of the tight ends, Georgia's defense and the matchups that could determine the game.</p><p>Plus, Dantzler shares the Georgia perspective on the historic matchup, the connections between the two programs and why Oklahoma's first visit to Athens has become what he calls “the hot ticket.”</p><p><strong>Topics include:</strong></p><ul><li>Oklahoma's first-ever football trip to Athens</li><li>Why OU's defense presents a major challenge for Georgia</li><li>Gunnar Stockton and the Bulldogs' offense</li><li>Georgia's strengths and potential weaknesses</li><li>The tight end matchup</li><li>Kirby Smart and Georgia's sustained success</li><li>The history connecting Oklahoma and Georgia</li><li>Keys to the game</li></ul><br/><p><strong>0:00</strong> – Jeff Dantzler joins Toby Rowland</p><p> <strong>2:31</strong> – Assessing Georgia's start to the season</p><p> <strong>3:26</strong> – What awaits Oklahoma in Athens</p><p> <strong>5:48</strong> – Kirby Smart behind the scenes</p><p> <strong>6:59</strong> – Georgia's strengths and weaknesses</p><p> <strong>7:18</strong> – Could OU be Georgia's best defensive test?</p><p> <strong>8:27</strong> – What makes Gunnar Stockton successful?</p><p> <strong>11:28</strong> – Oklahoma and Georgia's surprising historical connections</p><p> <strong>12:52</strong> – Why the tight ends could shape the game</p><p> <strong>14:10</strong> – Breaking down Georgia's defense</p><p> <strong>14:49</strong> – Why OU-Georgia is “the hot ticket”</p><p> <strong>16:11</strong> – Keys to a Georgia win</p><p> <strong>17:06</strong> – Why special teams could decide it</p><p> <strong>17:46</strong> – Final thoughts</p>]]></description><content:encoded><![CDATA[<p>Oklahoma is heading to Athens for the first time.</p><p>Toby Rowland is joined by Georgia Bulldogs play-by-play voice Jeff Dantzler for an in-depth preview of the Sooners' matchup with Georgia and the excitement surrounding OU's first-ever football trip to Athens.</p><p>Dantzler explains why Oklahoma's defense could be the best Georgia faces all season, what makes quarterback Gunnar Stockton dangerous and the challenges the Bulldogs could present for the Sooners. Toby and Jeff also break down the importance of the tight ends, Georgia's defense and the matchups that could determine the game.</p><p>Plus, Dantzler shares the Georgia perspective on the historic matchup, the connections between the two programs and why Oklahoma's first visit to Athens has become what he calls “the hot ticket.”</p><p><strong>Topics include:</strong></p><ul><li>Oklahoma's first-ever football trip to Athens</li><li>Why OU's defense presents a major challenge for Georgia</li><li>Gunnar Stockton and the Bulldogs' offense</li><li>Georgia's strengths and potential weaknesses</li><li>The tight end matchup</li><li>Kirby Smart and Georgia's sustained success</li><li>The history connecting Oklahoma and Georgia</li><li>Keys to the game</li></ul><br/><p><strong>0:00</strong> – Jeff Dantzler joins Toby Rowland</p><p> <strong>2:31</strong> – Assessing Georgia's start to the season</p><p> <strong>3:26</strong> – What awaits Oklahoma in Athens</p><p> <strong>5:48</strong> – Kirby Smart behind the scenes</p><p> <strong>6:59</strong> – Georgia's strengths and weaknesses</p><p> <strong>7:18</strong> – Could OU be Georgia's best defensive test?</p><p> <strong>8:27</strong> – What makes Gunnar Stockton successful?</p><p> <strong>11:28</strong> – Oklahoma and Georgia's surprising historical connections</p><p> <strong>12:52</strong> – Why the tight ends could shape the game</p><p> <strong>14:10</strong> – Breaking down Georgia's defense</p><p> <strong>14:49</strong> – Why OU-Georgia is “the hot ticket”</p><p> <strong>16:11</strong> – Keys to a Georgia win</p><p> <strong>17:06</strong> – Why special teams could decide it</p><p> <strong>17:46</strong> – Final thoughts</p>]]></content:encoded><link><![CDATA[https://www.news9.com/sports/university-of-oklahoma]]></link><guid isPermaLink="false">10fc2afe-93dd-4a6c-93c6-f0fbc7c898d5</guid><itunes:image href="https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg"/><pubDate>Fri, 25 Sep 2026 13:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/10fc2afe-93dd-4a6c-93c6-f0fbc7c898d5.mp3" length="28187838" type="audio/mpeg"/><itunes:duration>19:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>OU heads to Georgia with major questions on offense</title><itunes:title>OU heads to Georgia with major questions on offense</itunes:title><description><![CDATA[<p>Oklahoma escaped New Mexico with a win, but now the Sooners head to Athens with plenty to fix before opening SEC play against Georgia.</p><p>On this episode of Oklahoma’s Own OU Update, Toby Rowland and Evan Kamikow break down OU’s offensive struggles and what has to change against the Bulldogs. Can Oklahoma establish a physical running game? Can the offensive line find some stability? And can the Sooners protect the football well enough to give themselves a chance on the road?</p><p>Toby and Evan also look at the challenge presented by Georgia quarterback Gunner Stockton, the Bulldogs’ running game and tight end Lawson Luckie. With Oklahoma’s defense carrying much of the load early in the season, containing Stockton and limiting explosive plays could be critical in Athens.</p><p>Plus, the latest on David Stone Jr.’s knee injury, the possibility of Kip Lewis and Cole Sullivan returning, Michael Fasusi and the offensive line, OU’s questions at wide receiver and the mounting injury concerns as SEC play begins.</p><p><strong>CHAPTERS</strong></p><p>00:00 — Can OU’s offense score enough against Georgia?</p><p>00:18 — Oklahoma’s Own OU Update begins</p><p>00:45 — Latest on David Stone Jr.’s knee injury</p><p>02:30 — Could Stone play against Georgia?</p><p>04:55 — OU’s offensive problems entering Georgia</p><p>06:35 — Turnovers could decide Oklahoma-Georgia</p><p>07:45 — Can OU contain Gunner Stockton?</p><p>09:10 — Georgia TE Lawson Luckie presents a challenge</p><p>10:15 — Who steps up on OU’s defensive line?</p><p>11:25 — Could Kip Lewis and Cole Sullivan return?</p><p>12:40 — Michael Fasusi and OU’s offensive line</p><p>13:35 — OU’s mounting injury problems</p><p>14:10 — Questions at wide receiver</p><p>14:50 — More Oklahoma-Georgia coverage from Athens</p>]]></description><content:encoded><![CDATA[<p>Oklahoma escaped New Mexico with a win, but now the Sooners head to Athens with plenty to fix before opening SEC play against Georgia.</p><p>On this episode of Oklahoma’s Own OU Update, Toby Rowland and Evan Kamikow break down OU’s offensive struggles and what has to change against the Bulldogs. Can Oklahoma establish a physical running game? Can the offensive line find some stability? And can the Sooners protect the football well enough to give themselves a chance on the road?</p><p>Toby and Evan also look at the challenge presented by Georgia quarterback Gunner Stockton, the Bulldogs’ running game and tight end Lawson Luckie. With Oklahoma’s defense carrying much of the load early in the season, containing Stockton and limiting explosive plays could be critical in Athens.</p><p>Plus, the latest on David Stone Jr.’s knee injury, the possibility of Kip Lewis and Cole Sullivan returning, Michael Fasusi and the offensive line, OU’s questions at wide receiver and the mounting injury concerns as SEC play begins.</p><p><strong>CHAPTERS</strong></p><p>00:00 — Can OU’s offense score enough against Georgia?</p><p>00:18 — Oklahoma’s Own OU Update begins</p><p>00:45 — Latest on David Stone Jr.’s knee injury</p><p>02:30 — Could Stone play against Georgia?</p><p>04:55 — OU’s offensive problems entering Georgia</p><p>06:35 — Turnovers could decide Oklahoma-Georgia</p><p>07:45 — Can OU contain Gunner Stockton?</p><p>09:10 — Georgia TE Lawson Luckie presents a challenge</p><p>10:15 — Who steps up on OU’s defensive line?</p><p>11:25 — Could Kip Lewis and Cole Sullivan return?</p><p>12:40 — Michael Fasusi and OU’s offensive line</p><p>13:35 — OU’s mounting injury problems</p><p>14:10 — Questions at wide receiver</p><p>14:50 — More Oklahoma-Georgia coverage from Athens</p>]]></content:encoded><link><![CDATA[https://www.news9.com/sports/university-of-oklahoma]]></link><guid isPermaLink="false">fabbd736-1723-44fe-b556-a6327206d01a</guid><itunes:image href="https://artwork.captivate.fm/ebdb4b67-268d-4e4c-aec4-f3c33995542a/OU-UPDATE-Spotfiy.jpg"/><pubDate>Wed, 23 Sep 2026 14:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/fabbd736-1723-44fe-b556-a6327206d01a.mp3" length="23251949" type="audio/mpeg"/><itunes:duration>16:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>