<![CDATA[Our Empowered Voices]]>72aafe4a-4e81-5926-83a3-8e29851f03a9Tue, 05 Aug 2025 03:26:02 +0000Captivate.fmKay Walkerhttps://artwork.captivate.fm/ede0a26b-aeb4-4b87-98b7-f49c8fabdaa1/6ZDBM5JY8p0XEiZH4m3KKLrH.pngOur Empowered VoicesKay WalkerKay WalkerSpeaking to their empowerment journey, I boldly guide women through the transformation of owning their power. Join me Kay Walker, a passionate transformational coach, as I guide, inform and share with you stories and techniques that bring out your whole heartedness to navigate the frenzy and chaos of living in the world today.https://our-empowered-voices.captivate.fmtrueserialnopodcastAmy Daughters on her empowerment and her new book "Dear Dana"Amy Daughters on her empowerment and her new book "Dear Dana"In her most recent book, "Dear Dana: That Time I Went Crazy and Wrote All 580 of My Facebook Friends a Handwritten Letter" Amy Daughters shares a heart journey of self discovery and healing.

Amy's story begins with a simple reconnection. It's the

letter to a high school friend facing unimaginable tragedy. And what follows in

that was a journey of empathy, of radical reconnection and unexpected healing,

not just for Dana, but for Amy. So here's the thing. We're in the world right

now, and sometimes our voices get lost in all the noise. And Amy's here to

remind us and has reminded me of the quiet power of showing up, just showing

up.

So get ready for this. Get ready for an

inspiring conversation about friendship, about healing, and how writing to

others can sometimes be the greatest gift to ourselves

You can find Amy and links to all her social platforms through amydaughters.com

]]>In her most recent book, "Dear Dana: That Time I Went Crazy and Wrote All 580 of My Facebook Friends a Handwritten Letter" Amy Daughters shares a heart journey of self discovery and healing.

Amy's story begins with a simple reconnection. It's the

letter to a high school friend facing unimaginable tragedy. And what follows in

that was a journey of empathy, of radical reconnection and unexpected healing,

not just for Dana, but for Amy. So here's the thing. We're in the world right

now, and sometimes our voices get lost in all the noise. And Amy's here to

remind us and has reminded me of the quiet power of showing up, just showing

up.

So get ready for this. Get ready for an

inspiring conversation about friendship, about healing, and how writing to

others can sometimes be the greatest gift to ourselves

You can find Amy and links to all her social platforms through amydaughters.com

]]>add8c794-0a1c-4e20-bfea-f7c8a0c8a698Mon, 02 Jun 2025 09:00:00 -040001:02:30truefull440144014Kay WalkerKendra Adams - Empowered, Authentic and Down to EarthKendra Adams - Empowered, Authentic and Down to EarthOur Empowered Voices, the Sandpoint Series

This podcast with Kendra Adams is the first in the new Sandpoint Series. I hail from Sandpoint, Idaho, born and raised and have called it home all my life, though I've lived, worked and traveled to other areas over the course of this lifetime. I though it would be fun to share with you all a brilliant young woman and parts of her beautiful story of life, family and work since she came to Sandpoint a few years ago . A woman walking in her own power. We talked about stories of her childhood, how she got to Sandpoint and her current story of homeschooling her two children.

I hope you enjoy listening to Kendra as much as I did.

Kay Walker

kay@shiftingintobalance.com

]]>Our Empowered Voices, the Sandpoint Series

This podcast with Kendra Adams is the first in the new Sandpoint Series. I hail from Sandpoint, Idaho, born and raised and have called it home all my life, though I've lived, worked and traveled to other areas over the course of this lifetime. I though it would be fun to share with you all a brilliant young woman and parts of her beautiful story of life, family and work since she came to Sandpoint a few years ago . A woman walking in her own power. We talked about stories of her childhood, how she got to Sandpoint and her current story of homeschooling her two children.

I hope you enjoy listening to Kendra as much as I did.

Kay Walker

kay@shiftingintobalance.com

]]>9fb16bd4-fb30-446f-92bc-2c154c46aaeeFri, 04 Nov 2022 09:00:00 -040001:03:03truefull330333033Kay WalkerReframe Your Struggles into Beauty and BrillianceReframe Your Struggles into Beauty and BrillianceSandy and I had a great conversation with Celia O'Grady about where she is ow and part of her story about how she got here. Throughout our whole tie together we followed the strong thread with Celia about her passion to work with women, guiding and showing them how friggin amazing each one of them is, exactly as they are. And how her biggest wish is to have a magic wand to 'ding' women on the shoulder and say "You're Just Amazing!"

An uplifting and empowering chat with the three of us. Thank you for joining.

Our contact information

Celia O'Grady celia@nianaturalbeauty.com

Sandy Evenson sandy@sandyevenson.com

Kay Walker Kay@shiftingintobalance.com

]]>Sandy and I had a great conversation with Celia O'Grady about where she is ow and part of her story about how she got here. Throughout our whole tie together we followed the strong thread with Celia about her passion to work with women, guiding and showing them how friggin amazing each one of them is, exactly as they are. And how her biggest wish is to have a magic wand to 'ding' women on the shoulder and say "You're Just Amazing!"

An uplifting and empowering chat with the three of us. Thank you for joining.

Our contact information

Celia O'Grady celia@nianaturalbeauty.com

Sandy Evenson sandy@sandyevenson.com

Kay Walker Kay@shiftingintobalance.com

]]>cf0e935a-99ee-4661-8bcb-f43005a40a1cSat, 03 Sep 2022 09:00:00 -040001:02:58truefull330233023Kay WalkerSandy Evenson: Developing her book - The Woo Woo WaySandy Evenson: Developing her book - The Woo Woo WayThis is Season 3 of Our Empowered Voices and we start it off with Sandy Evenson, my podcast partner, as our guest today! Sandy is working on her new book The WooWoo Way and we dive in as she shows us her journey to this new book through the mine fields of her life and a broken heart. And how she was finally able to break open and allow the wall around her heart to crumble.

https://www.sandyevenson.com/ Here you will find all the links to her newsletter, updates and more!

Instagram: @coachsandyevenson

Kay Walker, co-host and today's interviewer. I'd love to chat with you. If you would like a complementary coaching clarity/discovery call with me, send me a note to kay@shiftingintobalance.com and I'll set up an appointment with you. I am also on Instagram @coachkaywalker

]]>This is Season 3 of Our Empowered Voices and we start it off with Sandy Evenson, my podcast partner, as our guest today! Sandy is working on her new book The WooWoo Way and we dive in as she shows us her journey to this new book through the mine fields of her life and a broken heart. And how she was finally able to break open and allow the wall around her heart to crumble.

https://www.sandyevenson.com/ Here you will find all the links to her newsletter, updates and more!

Instagram: @coachsandyevenson

Kay Walker, co-host and today's interviewer. I'd love to chat with you. If you would like a complementary coaching clarity/discovery call with me, send me a note to kay@shiftingintobalance.com and I'll set up an appointment with you. I am also on Instagram @coachkaywalker

]]>a16b65d5-5944-4d9a-b725-74bb3d76bc58Mon, 25 Jul 2022 04:00:00 -040057:53truefull330133013Kay WalkerPenny PlautzPenny PlautzPenny Plautz

]]>Penny Plautz

]]>83f31498-e8df-4e61-a2ec-a0d29e2be2aaMon, 04 Oct 2021 00:45:00 -040001:11:47truefull206206Kay WalkerDeanna RaschDeanna RaschIn this episode, listen to Deanna Rasch, MFA, mentor, Coach, Author, and Editor, talks about her fascinating life and the dark night of the soul she experienced as she dealt with a trauma she had buried deep within her.

Hear how she found her "sweet spot combo", to help writers heal their own stuck stories while writing their books, helping them go deeper, in fiction or memoir, and not be stuck behind their fears, so they can move past mental, emotional, and practical hurdles to define their own version of success.

https://www.facebook.com/deannamrasch

https://www.linkedin.com/in/deanna-m-rasch/

]]>In this episode, listen to Deanna Rasch, MFA, mentor, Coach, Author, and Editor, talks about her fascinating life and the dark night of the soul she experienced as she dealt with a trauma she had buried deep within her.

Hear how she found her "sweet spot combo", to help writers heal their own stuck stories while writing their books, helping them go deeper, in fiction or memoir, and not be stuck behind their fears, so they can move past mental, emotional, and practical hurdles to define their own version of success.

https://www.facebook.com/deannamrasch

https://www.linkedin.com/in/deanna-m-rasch/

]]>5d910711-f02f-484b-8b6c-3a4b4c6b6a1eFri, 03 Sep 2021 09:00:00 -040056:37truefull220322032Kay WalkerEmma JohnsonEmma JohnsonIn this episode, we chat with the vivacious Emma Johnson Mcma in Normanby, Lincolnshire, United Kingdom

Emma is a master intuitive EFT/Tapping coach who helps Healers, Coaches & Practitioners break through the invisible wall around their dream income.

As an Oracle and Energy Coach, she also shows Empaths and Highly Sensitives how to thrive in life, health and purpose, helping them find personal peace by letting go of past hurts with struggle so they can increase their capacity for, and comfort with, RECEIVING.

Find Emma here:

https://www.facebook.com/emmajohnson75

And, empoweredprosperity.com

https://www.facebook.com/innersmilecoach

instagram.com/innersmilecoach

Note: Check out Sandy's online course, now called, ZOOM IN ... Three Keys to building confidence on camera for videos, Zoom, and social media.

https://www.facebook.com/coachsandyevenson https://www.instagram.com/coachsandyevenson/

And visit Kay at http://www.shiftingintobalance.com/

You may contact Kay for a complimentary clarity call at kay@shiftingintobalance.com

]]>In this episode, we chat with the vivacious Emma Johnson Mcma in Normanby, Lincolnshire, United Kingdom

Emma is a master intuitive EFT/Tapping coach who helps Healers, Coaches & Practitioners break through the invisible wall around their dream income.

As an Oracle and Energy Coach, she also shows Empaths and Highly Sensitives how to thrive in life, health and purpose, helping them find personal peace by letting go of past hurts with struggle so they can increase their capacity for, and comfort with, RECEIVING.

Find Emma here:

https://www.facebook.com/emmajohnson75

And, empoweredprosperity.com

https://www.facebook.com/innersmilecoach

instagram.com/innersmilecoach

Note: Check out Sandy's online course, now called, ZOOM IN ... Three Keys to building confidence on camera for videos, Zoom, and social media.

https://www.facebook.com/coachsandyevenson https://www.instagram.com/coachsandyevenson/

And visit Kay at http://www.shiftingintobalance.com/

You may contact Kay for a complimentary clarity call at kay@shiftingintobalance.com

]]>ad32478f-b476-4b8d-a15e-38d9ec63e3bfThu, 19 Aug 2021 09:00:00 -040001:36:29truefull220222022Kay WalkerSandy EvensonSandy EvensonIn this episode, Kay Walker interviews cohost, Sandy Evenson, as she talks about embracing her Woo Woo side and looking for synchronicity moments in our lives, the defining moments, choices that we made, or were made for us, and the impact they've had. She looks back on the stories in her life and her self-discovery journey to become a personal empowerment coach.

Hear how EFT/Tapping saved her sanity when her world felt like it was falling down around her.

To learn more about Sandy visit https://www.sandyevenson.com/

Check out the online course, now called, ZOOM IN ... Three Keys to building confidence on camera for videos, Zoom, and social media.

https://www.facebook.com/coachsandyevenson https://www.instagram.com/coachsandyevenson/

You are invited to view Kay's website http://www.shiftingintobalance.com/

And Kay invites you to contact her at kay@shiftingintobalance.com to request a complimentary empowered clarity session.

]]>In this episode, Kay Walker interviews cohost, Sandy Evenson, as she talks about embracing her Woo Woo side and looking for synchronicity moments in our lives, the defining moments, choices that we made, or were made for us, and the impact they've had. She looks back on the stories in her life and her self-discovery journey to become a personal empowerment coach.

Hear how EFT/Tapping saved her sanity when her world felt like it was falling down around her.

To learn more about Sandy visit https://www.sandyevenson.com/

Check out the online course, now called, ZOOM IN ... Three Keys to building confidence on camera for videos, Zoom, and social media.

https://www.facebook.com/coachsandyevenson https://www.instagram.com/coachsandyevenson/

You are invited to view Kay's website http://www.shiftingintobalance.com/

And Kay invites you to contact her at kay@shiftingintobalance.com to request a complimentary empowered clarity session.

]]>4e2ad73d-5b8d-4d44-83eb-2dd8b085b481Fri, 16 Jul 2021 09:00:00 -040047:31truefull220122012Kay WalkerGetting Started/Before the World ChangedGetting Started/Before the World ChangedFind Sandy Evenson:

www.SandyEvenson.com

Instagram.com/coachsandyevenson

Facebook.com/coachsandyevenson

And Kay Walker:

www.shiftingintobalance.com

https://www.facebook.com/kay.k.walker.1

https://www.instagram.com/coachkaywalker/

]]>Find Sandy Evenson:

www.SandyEvenson.com

Instagram.com/coachsandyevenson

Facebook.com/coachsandyevenson

And Kay Walker:

www.shiftingintobalance.com

https://www.facebook.com/kay.k.walker.1

https://www.instagram.com/coachkaywalker/

]]>04c89253-ea1c-434d-bb1a-31314ea35330Thu, 24 Sep 2020 09:00:00 -040001:35:24truefull110111011Kay Walker