<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/our-pandoras-box/" rel="self" type="application/rss+xml"/><title><![CDATA[Our Pandora's Box]]></title><podcast:guid>a5b48862-4560-5252-8d6b-8d5190e0043c</podcast:guid><lastBuildDate>Thu, 06 Aug 2026 09:00:37 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Maria Eliades]]></copyright><managingEditor>Maria Eliades</managingEditor><itunes:summary><![CDATA[A biweekly interview advice show for women in their 20s who want to live life on their own terms, while tackling the biggest issues going on right now. Hosted by Maria Eliades, your elder millennial sister. New episodes every other Thursday.

Support Our Pandora's Box on Patreon and subscribe to the Substack for resources and to continue the conversation.

Drop us a voice note in Our Pandora's (In)Box with questions and topic suggestions.]]></itunes:summary><image><url>https://artwork.captivate.fm/d8de28a5-2f22-44fc-9458-a0642778e35d/Our-Pandora-s-Box-Cover-Art-Pink-with-Title-small.png</url><title>Our Pandora&apos;s Box</title><link><![CDATA[https://our-pandoras-box.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/d8de28a5-2f22-44fc-9458-a0642778e35d/Our-Pandora-s-Box-Cover-Art-Pink-with-Title-small.png"/><itunes:owner><itunes:name>Maria Eliades</itunes:name></itunes:owner><itunes:author>Maria Eliades</itunes:author><description>A biweekly interview advice show for women in their 20s who want to live life on their own terms, while tackling the biggest issues going on right now. Hosted by Maria Eliades, your elder millennial sister. New episodes every other Thursday.

Support Our Pandora&apos;s Box on Patreon and subscribe to the Substack for resources and to continue the conversation.

Drop us a voice note in Our Pandora&apos;s (In)Box with questions and topic suggestions.</description><link>https://our-pandoras-box.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Stay Hopeful, Stay Curious]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>What It Really Takes to Have a Career and a Family</title><itunes:title>What It Really Takes to Have a Career and a Family</itunes:title><description><![CDATA[<p><strong>What does it actually take to build both a meaningful career and a family?</strong></p><p>This isn't an episode to convince you whether to have children or not. It's about understanding what's actually required to build both a meaningful career and a family in today's world.</p><p>Our Pandora's Box host, Maria Eliades, speaks with humanitarian and development expert <strong>Merit Hietanen</strong>, author of <em>The Humanitarian Parent</em>, about the realities of pursuing a meaningful career while raising children—and why the conversation is bigger than individual choices.</p><p>Drawing on years of humanitarian work and extensive research, Merit explains why balancing work and family depends less on personal sacrifice than on workplace culture, labor rights, supportive partners, community, and public policy.</p><p>Together, they discuss:</p><ul><li>Why "having it all" may be the wrong question.</li><li>The hidden support systems behind successful careers.</li><li>Motherhood in demanding professions.</li><li>Caregiving, labor rights, and workplace culture.</li><li>What women in their 20s and 30s should consider as they think about family and career.</li></ul><br/><p>Whether you're planning to become a parent, have decided not to, or are still figuring it out, this episode offers a thoughtful perspective on one of the defining questions of modern adulthood.</p><p>Resources &amp; Links</p><ul><li><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank">Subscribe to the Our Pandora's Box Substack</a> for resources from this episode and additional reading.</li><li>Follow Our Pandora's Box for new episodes every other week.</li></ul><br/>]]></description><content:encoded><![CDATA[<p><strong>What does it actually take to build both a meaningful career and a family?</strong></p><p>This isn't an episode to convince you whether to have children or not. It's about understanding what's actually required to build both a meaningful career and a family in today's world.</p><p>Our Pandora's Box host, Maria Eliades, speaks with humanitarian and development expert <strong>Merit Hietanen</strong>, author of <em>The Humanitarian Parent</em>, about the realities of pursuing a meaningful career while raising children—and why the conversation is bigger than individual choices.</p><p>Drawing on years of humanitarian work and extensive research, Merit explains why balancing work and family depends less on personal sacrifice than on workplace culture, labor rights, supportive partners, community, and public policy.</p><p>Together, they discuss:</p><ul><li>Why "having it all" may be the wrong question.</li><li>The hidden support systems behind successful careers.</li><li>Motherhood in demanding professions.</li><li>Caregiving, labor rights, and workplace culture.</li><li>What women in their 20s and 30s should consider as they think about family and career.</li></ul><br/><p>Whether you're planning to become a parent, have decided not to, or are still figuring it out, this episode offers a thoughtful perspective on one of the defining questions of modern adulthood.</p><p>Resources &amp; Links</p><ul><li><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank">Subscribe to the Our Pandora's Box Substack</a> for resources from this episode and additional reading.</li><li>Follow Our Pandora's Box for new episodes every other week.</li></ul><br/>]]></content:encoded><link><![CDATA[https://our-pandoras-box.captivate.fm]]></link><guid isPermaLink="false">3afbad10-01fe-4112-aa1f-541dff832d49</guid><itunes:image href="https://artwork.captivate.fm/d8de28a5-2f22-44fc-9458-a0642778e35d/Our-Pandora-s-Box-Cover-Art-Pink-with-Title-small.png"/><pubDate>Thu, 06 Aug 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3afbad10-01fe-4112-aa1f-541dff832d49.mp3" length="33695912" type="audio/mpeg"/><itunes:duration>35:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c9d9d7ae-31bf-4f80-8515-f62c9d9579ae/index.html" type="text/html"/></item><item><title>&quot;It&apos;s the system&quot;: Why Equal Pay is Still 300 Years Away</title><itunes:title>&quot;It&apos;s the system&quot;: Why Equal Pay is Still 300 Years Away</itunes:title><description><![CDATA[<p><strong>Why are women still paid less than men? Award-winning financial journalist and <em>The Ambition Penalty</em> author Stefanie O'Connell joins Maria Eliades to unpack the hidden systems behind the gender pay gap, burnout, and women's financial inequality. Together, they explore why working harder isn't always enough—and what women can do individually and collectively to build greater financial freedom and lasting change.</strong></p><p><strong>In this episode, you'll learn:</strong></p><ul><li>Why the gender pay gap is about more than salary</li><li>The hidden barriers that continue to hold women back at work</li><li>What the girlboss and the tradwife have in common</li><li>Why burnout is often a problem with the environment—not the individual</li><li>Practical ways to build financial security, community, and systemic change</li></ul><br/><p><strong>Resources &amp; Links</strong></p><ul><li><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank">Subscribe to the </a><em><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank">Our Pandora's Box</a></em><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank"> Substack</a> for resources from this episode and additional reading.</li><li>Follow <em>Our Pandora's Box</em> for new episodes every other week.</li></ul><br/>]]></description><content:encoded><![CDATA[<p><strong>Why are women still paid less than men? Award-winning financial journalist and <em>The Ambition Penalty</em> author Stefanie O'Connell joins Maria Eliades to unpack the hidden systems behind the gender pay gap, burnout, and women's financial inequality. Together, they explore why working harder isn't always enough—and what women can do individually and collectively to build greater financial freedom and lasting change.</strong></p><p><strong>In this episode, you'll learn:</strong></p><ul><li>Why the gender pay gap is about more than salary</li><li>The hidden barriers that continue to hold women back at work</li><li>What the girlboss and the tradwife have in common</li><li>Why burnout is often a problem with the environment—not the individual</li><li>Practical ways to build financial security, community, and systemic change</li></ul><br/><p><strong>Resources &amp; Links</strong></p><ul><li><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank">Subscribe to the </a><em><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank">Our Pandora's Box</a></em><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank"> Substack</a> for resources from this episode and additional reading.</li><li>Follow <em>Our Pandora's Box</em> for new episodes every other week.</li></ul><br/>]]></content:encoded><link><![CDATA[https://our-pandoras-box.captivate.fm]]></link><guid isPermaLink="false">0f44c50a-2ad5-4e70-8154-a1b66c9d1786</guid><itunes:image href="https://artwork.captivate.fm/d8de28a5-2f22-44fc-9458-a0642778e35d/Our-Pandora-s-Box-Cover-Art-Pink-with-Title-small.png"/><pubDate>Thu, 23 Jul 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0f44c50a-2ad5-4e70-8154-a1b66c9d1786.mp3" length="47230343" type="audio/mpeg"/><itunes:duration>49:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/90b7457c-78ef-48b8-bdad-59ca18db8ce9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/90b7457c-78ef-48b8-bdad-59ca18db8ce9/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-cc960ff0-0b8a-4ae1-ad02-45372fa46870.json" type="application/json+chapters"/></item><item><title>Is Anyone&apos;s Style Actually Original?</title><itunes:title>Is Anyone&apos;s Style Actually Original?</itunes:title><description><![CDATA[<p>Fashion educator and marketing expert Catherine Trotin explores how fashion history, social media, and culture shape what we wear—and how you can develop a personal style that feels truly yours.</p><p>In Episode 2 of Our Pandora's Box, your elder millennial sister host, Maria Eliades, sits down with My Fashion Stories Box host Catherine Trotin to unpack why even what we wear is not outside of the influence of politics.</p><p>In this episode, you'll learn:</p><ul><li>Whether personal style can still be original in the age of TikTok and social media</li><li>The connection between history, politics, and what we wear</li><li>Their own stories about navigating fashion in Moscow, Istanbul, France, and the U.S.</li><li>How to develop a personal style that reflects who you are instead of simply following trends</li></ul><br/><p>Whether you're passionate about fashion, curious about history, or trying to build a wardrobe that feels more like you, this conversation offers a thoughtful look at how style becomes part of the stories we tell about ourselves.</p><p><strong>Resources &amp; Links</strong></p><p><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank">Subscribe to the </a><em><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank">Our Pandora's Box</a></em><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank"> Substack</a> for episode resources, reflections, and behind-the-scenes content.</p><p>Follow <em>Our Pandora's Box</em> for new episodes every other week.</p>]]></description><content:encoded><![CDATA[<p>Fashion educator and marketing expert Catherine Trotin explores how fashion history, social media, and culture shape what we wear—and how you can develop a personal style that feels truly yours.</p><p>In Episode 2 of Our Pandora's Box, your elder millennial sister host, Maria Eliades, sits down with My Fashion Stories Box host Catherine Trotin to unpack why even what we wear is not outside of the influence of politics.</p><p>In this episode, you'll learn:</p><ul><li>Whether personal style can still be original in the age of TikTok and social media</li><li>The connection between history, politics, and what we wear</li><li>Their own stories about navigating fashion in Moscow, Istanbul, France, and the U.S.</li><li>How to develop a personal style that reflects who you are instead of simply following trends</li></ul><br/><p>Whether you're passionate about fashion, curious about history, or trying to build a wardrobe that feels more like you, this conversation offers a thoughtful look at how style becomes part of the stories we tell about ourselves.</p><p><strong>Resources &amp; Links</strong></p><p><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank">Subscribe to the </a><em><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank">Our Pandora's Box</a></em><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank"> Substack</a> for episode resources, reflections, and behind-the-scenes content.</p><p>Follow <em>Our Pandora's Box</em> for new episodes every other week.</p>]]></content:encoded><link><![CDATA[https://our-pandoras-box.captivate.fm]]></link><guid isPermaLink="false">13e1dced-3932-4295-8e48-c2a6906e4f70</guid><itunes:image href="https://artwork.captivate.fm/d8de28a5-2f22-44fc-9458-a0642778e35d/Our-Pandora-s-Box-Cover-Art-Pink-with-Title-small.png"/><pubDate>Thu, 09 Jul 2026 05:01:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/13e1dced-3932-4295-8e48-c2a6906e4f70.mp3" length="41716549" type="audio/mpeg"/><itunes:duration>43:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/cac6cae4-2666-4719-acbb-06338e825e84/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/cac6cae4-2666-4719-acbb-06338e825e84/index.html" type="text/html"/></item><item><title>How to Be True to Yourself in Your Career</title><itunes:title>How to Be True to Yourself in Your Career</itunes:title><description><![CDATA[<p>Feeling burned out at work? Wondering if you're on the right career path? Career coach Maria Giarmeniti shares how to identify your values, find meaningful work, and build a career that's true to who you are.</p><p>In the first episode of <em>Our Pandora's Box</em>, host Maria Eliades explores what it means to create a life on your own terms in the face of burnout, political upheaval, and major career change.</p><p>Maria is joined by Athens-based career coach Maria Giarmeniti, who left an 18-year career in corporate finance to help others build careers aligned with their values. Together, they discuss how to recognize when you're in the wrong career, navigate family expectations, identify the values that guide your decisions, and create a life purpose that can serve as your compass through work and life.</p><p>In this episode, you'll learn:</p><ul><li>How to recognize the signs that you're in the wrong career</li><li>Why burnout can be a sign that your work no longer aligns with your values</li><li>How to identify your personal values and use them to make career decisions</li><li>How to navigate family expectations while changing careers</li><li>A practical exercise to help you discover your life purpose</li></ul><br/><p>Whether you're considering a career change, feeling stuck at work, or searching for more meaning in your life, this episode offers practical guidance for building a career and a life that reflects who you truly are.</p><p><strong>Resources &amp; Links</strong></p><p><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank">Subscribe to the </a><em><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank">Our Pandora's Box</a></em><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank"> Substack</a> for episode resources, reflections, and practical exercises.</p><p>Follow <em>Our Pandora's Box</em> for new episodes every other week.</p>]]></description><content:encoded><![CDATA[<p>Feeling burned out at work? Wondering if you're on the right career path? Career coach Maria Giarmeniti shares how to identify your values, find meaningful work, and build a career that's true to who you are.</p><p>In the first episode of <em>Our Pandora's Box</em>, host Maria Eliades explores what it means to create a life on your own terms in the face of burnout, political upheaval, and major career change.</p><p>Maria is joined by Athens-based career coach Maria Giarmeniti, who left an 18-year career in corporate finance to help others build careers aligned with their values. Together, they discuss how to recognize when you're in the wrong career, navigate family expectations, identify the values that guide your decisions, and create a life purpose that can serve as your compass through work and life.</p><p>In this episode, you'll learn:</p><ul><li>How to recognize the signs that you're in the wrong career</li><li>Why burnout can be a sign that your work no longer aligns with your values</li><li>How to identify your personal values and use them to make career decisions</li><li>How to navigate family expectations while changing careers</li><li>A practical exercise to help you discover your life purpose</li></ul><br/><p>Whether you're considering a career change, feeling stuck at work, or searching for more meaning in your life, this episode offers practical guidance for building a career and a life that reflects who you truly are.</p><p><strong>Resources &amp; Links</strong></p><p><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank">Subscribe to the </a><em><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank">Our Pandora's Box</a></em><a href="https://ourpandorasbox.substack.com/" rel="noopener noreferrer" target="_blank"> Substack</a> for episode resources, reflections, and practical exercises.</p><p>Follow <em>Our Pandora's Box</em> for new episodes every other week.</p>]]></content:encoded><link><![CDATA[https://our-pandoras-box.captivate.fm]]></link><guid isPermaLink="false">6199a95d-77eb-469e-86a2-d54693516e4d</guid><itunes:image href="https://artwork.captivate.fm/d8de28a5-2f22-44fc-9458-a0642778e35d/Our-Pandora-s-Box-Cover-Art-Pink-with-Title-small.png"/><pubDate>Thu, 09 Jul 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6199a95d-77eb-469e-86a2-d54693516e4d.mp3" length="38455351" type="audio/mpeg"/><itunes:duration>40:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a3db99b7-ed0f-4f32-bd71-4768ffad56fc/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a3db99b7-ed0f-4f32-bd71-4768ffad56fc/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-72f42b20-2e57-47fc-86e9-846ecebae277.json" type="application/json+chapters"/></item><item><title>Our Pandora&apos;s Box Season 1 Trailer</title><itunes:title>Our Pandora&apos;s Box Season 1 Trailer</itunes:title><description><![CDATA[<p>Welcome to Our Pandora's Box, the show where we dive into the biggest issues today while also figuring out how to live the unconventional, full lives you want to shape. Starting July 9, we're launching the first season with interviews with vetted experts, hosted by your elder millennial sister, Maria Eliades.</p><p>Leave us a voice note with your questions for <a href="https://ourpandorasbox.substack.com/p/youve-reached-our-pandoras-inbox" rel="noopener noreferrer" target="_blank">future guests in our (In)box</a>.</p>]]></description><content:encoded><![CDATA[<p>Welcome to Our Pandora's Box, the show where we dive into the biggest issues today while also figuring out how to live the unconventional, full lives you want to shape. Starting July 9, we're launching the first season with interviews with vetted experts, hosted by your elder millennial sister, Maria Eliades.</p><p>Leave us a voice note with your questions for <a href="https://ourpandorasbox.substack.com/p/youve-reached-our-pandoras-inbox" rel="noopener noreferrer" target="_blank">future guests in our (In)box</a>.</p>]]></content:encoded><link><![CDATA[https://our-pandoras-box.captivate.fm]]></link><guid isPermaLink="false">864b56ab-4dd1-47d9-b114-17df195ef286</guid><itunes:image href="https://artwork.captivate.fm/d8de28a5-2f22-44fc-9458-a0642778e35d/Our-Pandora-s-Box-Cover-Art-Pink-with-Title-small.png"/><pubDate>Thu, 25 Jun 2026 05:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/864b56ab-4dd1-47d9-b114-17df195ef286.mp3" length="1887314" type="audio/mpeg"/><itunes:duration>01:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>1</itunes:season><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-0a8cdbba-557d-4225-b70b-91bcca72ba26.json" type="application/json+chapters"/></item></channel></rss>