<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/overcoming-my-narcissism/" rel="self" type="application/rss+xml"/><title><![CDATA[Overcoming My Narcissism]]></title><lastBuildDate>Mon, 16 Jan 2023 14:55:04 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2021-2023]]></copyright><managingEditor>Mike Colsen</managingEditor><itunes:summary><![CDATA[After destroying one relationship, I discover that I Narcissistic Personality Disorder (NPD). This podcast is his audio journal of me trying to learn how to manage NPD and gain some normalcy to my life, possibly for the first time.]]></itunes:summary><image><url>https://artwork.captivate.fm/21b2fa34-b90a-4808-bb11-8c9ddaa435cb/omn2000x2000.jpg</url><title>Overcoming My Narcissism</title><link><![CDATA[http://www.overcomingmynarcissism.com]]></link></image><itunes:image href="https://artwork.captivate.fm/21b2fa34-b90a-4808-bb11-8c9ddaa435cb/omn2000x2000.jpg"/><itunes:owner><itunes:name>Mike Colsen</itunes:name></itunes:owner><itunes:author>Mike Colsen</itunes:author><description>After destroying one relationship, I discover that I Narcissistic Personality Disorder (NPD). This podcast is his audio journal of me trying to learn how to manage NPD and gain some normalcy to my life, possibly for the first time.</description><link>http://www.overcomingmynarcissism.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/overcoming-my-narcissism/</itunes:new-feed-url><item><title>Reconnecting 019</title><itunes:title>Reconnecting</itunes:title><description><![CDATA[<p>I have begun reconnecting with old friends. While still calculated, I am finding that these old friends can really be friends if I can be a real Friend </p> <p>www.overcomingmynarcissism.com</p>]]></description><content:encoded><![CDATA[<p>I have begun reconnecting with old friends. While still calculated, I am finding that these old friends can really be friends if I can be a real Friend </p> <p>www.overcomingmynarcissism.com</p>]]></content:encoded><link><![CDATA[https://www.overcomingmynarcissism.com/recinnecting-019]]></link><guid isPermaLink="false">b49ebdb3-1202-46e7-89f6-8fa862063f73</guid><itunes:image href="https://artwork.captivate.fm/21b2fa34-b90a-4808-bb11-8c9ddaa435cb/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Sun, 22 Aug 2021 19:17:05 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ffdc209f-a919-4b1c-9047-35f04c95ebe8/21-0814-re-making-friendsrx-outputfinal-converted.mp3" length="13643772" type="audio/mpeg"/><itunes:duration>22:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>First Date 018</title><itunes:title>First Date</itunes:title><description><![CDATA[<p>I reflect on a date 11 years ago that if I had never experienced, I would not be here today trying to "Overcome MyNarcissim". I also cover a purchase that has revived a personal passion but am still conflicted if it was for the right reasons.</p> <p>www.overcomingmynarcissim.com</p>]]></description><content:encoded><![CDATA[<p>I reflect on a date 11 years ago that if I had never experienced, I would not be here today trying to "Overcome MyNarcissim". I also cover a purchase that has revived a personal passion but am still conflicted if it was for the right reasons.</p> <p>www.overcomingmynarcissim.com</p>]]></content:encoded><link><![CDATA[https://traffic.libsyn.com/secure/overcomingmynarcissism/21-0814_First_DateRX.outputedit.mp3]]></link><guid isPermaLink="false">68abd600-a066-4819-864f-dc62b7ee7598</guid><itunes:image href="https://artwork.captivate.fm/e847f4ba-0cd1-4768-8e1f-2511a3a1eb1f/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Mon, 16 Aug 2021 17:10:01 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7f688da8-ac9f-421e-b8c1-eb21a7852c12/21-0814-first-daterx-outputedit-converted.mp3" length="12613782" type="audio/mpeg"/><itunes:duration>17:31</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>Help From the Unexpected 017</title><itunes:title>Help From the Unexpected 017</itunes:title><description><![CDATA[<p>Misplaced anger and a night on the patio lead to some interesting talk.</p> <p>https://www.overcomingmynarcissism.com/</p>]]></description><content:encoded><![CDATA[<p>Misplaced anger and a night on the patio lead to some interesting talk.</p> <p>https://www.overcomingmynarcissism.com/</p>]]></content:encoded><link><![CDATA[https://traffic.libsyn.com/secure/overcomingmynarcissism/help_from_the_unexpected.mp3]]></link><guid isPermaLink="false">5ce2666e-93c1-4478-9bc1-612a9eca238d</guid><itunes:image href="https://artwork.captivate.fm/ee1af09f-8c4f-40e0-850c-859327c2da19/omn-017-11.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Tue, 15 Jun 2021 20:55:55 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d6640739-3c65-47a0-a602-df119c388e6a/help-from-the-unexpected-converted.mp3" length="14704472" type="audio/mpeg"/><itunes:duration>24:30</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>The Show Contains Narcissism 016</title><itunes:title>The Show Contains Narcissism</itunes:title><description><![CDATA[<p>I take a look at how my narcissism is defining some of my beliefs within the show. We talk about my wedding, friendships, my connection with others. </p>]]></description><content:encoded><![CDATA[<p>I take a look at how my narcissism is defining some of my beliefs within the show. We talk about my wedding, friendships, my connection with others. </p>]]></content:encoded><link><![CDATA[https://traffic.libsyn.com/secure/overcomingmynarcissism/05---21-0529.mp3]]></link><guid isPermaLink="false">07fee237-0683-4dec-92ab-b8243b9c4c43</guid><itunes:image href="https://artwork.captivate.fm/21b2fa34-b90a-4808-bb11-8c9ddaa435cb/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Mon, 31 May 2021 04:01:09 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/503264db-f44f-4015-b386-468cf53209dc/05-21-0529-converted.mp3" length="12970384" type="audio/mpeg"/><itunes:duration>27:01</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title> Day of Surgery 015</title><itunes:title>Day of Surgery</itunes:title><description><![CDATA[<p>Trying times as I am forced to put the needs of others ahead of my own. </p>]]></description><content:encoded><![CDATA[<p>Trying times as I am forced to put the needs of others ahead of my own. </p>]]></content:encoded><link><![CDATA[https://traffic.libsyn.com/secure/overcomingmynarcissism/21-0508_A_day_in_Surgery.output.mp3]]></link><guid isPermaLink="false">6bc1acd9-8ebe-42f6-8307-9ff5d801104f</guid><itunes:image href="https://artwork.captivate.fm/21b2fa34-b90a-4808-bb11-8c9ddaa435cb/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Sat, 15 May 2021 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/737f4613-96cb-4c40-b41f-40f556686099/21-0508-a-day-in-surgery-output-converted.mp3" length="12896500" type="audio/mpeg"/><itunes:duration>15:21</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>A PLace of Happiness 014</title><itunes:title>A PLace of Happiness </itunes:title><description><![CDATA[<p>I begin the journey to find out what makes me happy. Such an easy question with a difficult answer. I also explore some of the loneliness NPD brings.</p>]]></description><content:encoded><![CDATA[<p>I begin the journey to find out what makes me happy. Such an easy question with a difficult answer. I also explore some of the loneliness NPD brings.</p>]]></content:encoded><link><![CDATA[https://traffic.libsyn.com/secure/overcomingmynarcissism/21-0508_A_place_of_Happiness.mp3]]></link><guid isPermaLink="false">994a6ab6-9bf5-46d0-b366-c383b34381f6</guid><itunes:image href="https://artwork.captivate.fm/b5b86ce8-2d81-473d-9d69-886f1a4a650e/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Sun, 09 May 2021 17:51:21 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/412c72bc-8335-4dea-8e8e-53e095b0e3ed/21-0508-a-place-of-happiness-converted.mp3" length="16502602" type="audio/mpeg"/><itunes:duration>19:39</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Mike Colsen</itunes:author></item><item><title>The Meme Impact 013</title><itunes:title>The Meme Impact</itunes:title><description><![CDATA[<p>Commentary of the effect of just seeing one meme and how it can cause a response.</p> <p><a title="Overcoming My Narcissism" href= "https://www.overcomingmynarcissism.com/" target="_blank" rel= "noopener">www.overcomingmynarcissism.com</a></p>]]></description><content:encoded><![CDATA[<p>Commentary of the effect of just seeing one meme and how it can cause a response.</p> <p><a title="Overcoming My Narcissism" href= "https://www.overcomingmynarcissism.com/" target="_blank" rel= "noopener">www.overcomingmynarcissism.com</a></p>]]></content:encoded><link><![CDATA[https://traffic.libsyn.com/secure/overcomingmynarcissism/013_Memes.output.mp3]]></link><guid isPermaLink="false">ac2c52ac-c6d5-4e3d-9608-587ccae4dcb4</guid><itunes:image href="https://artwork.captivate.fm/46ce5a8d-96a9-453d-9a5d-7bca91911c61/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Sun, 25 Apr 2021 16:18:23 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae02dc8c-8c31-4e99-a551-d771bca7feb6/013-memes-output-converted.mp3" length="14842548" type="audio/mpeg"/><itunes:duration>17:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>Setting Life Goals 012</title><itunes:title>Setting Life Goals</itunes:title><description><![CDATA[<p>I sit down and live record (the way I meant this podcast to be) about how just learning to recognize narcissistic actions can help. </p>]]></description><content:encoded><![CDATA[<p>I sit down and live record (the way I meant this podcast to be) about how just learning to recognize narcissistic actions can help. </p>]]></content:encoded><link><![CDATA[https://overcomingmynarcissism.libsyn.com/setting-life-goals-012]]></link><guid isPermaLink="false">df6b953a-a0e4-4cb4-87cd-ae0086ed837e</guid><itunes:image href="https://artwork.captivate.fm/21b2fa34-b90a-4808-bb11-8c9ddaa435cb/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Thu, 08 Apr 2021 20:27:26 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8968644d-7d73-4b57-9b47-393cd07e8a10/012-setting-life-goals-final-converted.mp3" length="11122074" type="audio/mpeg"/><itunes:duration>18:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>The Diagnosis 011</title><itunes:title>The Diagnosis</itunes:title><description><![CDATA[<p>It took over 13 years to be diagnosed with Narcissistic Personality Disorder. I highlight some of the therapist troubles I had and discuss my current therapist. </p> <p>www.overcomingmynarcissism.com</p>]]></description><content:encoded><![CDATA[<p>It took over 13 years to be diagnosed with Narcissistic Personality Disorder. I highlight some of the therapist troubles I had and discuss my current therapist. </p> <p>www.overcomingmynarcissism.com</p>]]></content:encoded><link><![CDATA[https://traffic.libsyn.com/secure/overcomingmynarcissism/The_Diagnosis.mp3]]></link><guid isPermaLink="false">5db9f08d-8b74-4a7f-8376-b69ad36b28ba</guid><itunes:image href="https://artwork.captivate.fm/9e68c2be-bfc2-4606-a1cb-2077300b3fb2/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Sat, 20 Mar 2021 17:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2212dc12-13f3-4d5e-b90d-6d0a8ba689bb/the-diagnosis-converted.mp3" length="4346289" type="audio/mpeg"/><itunes:duration>07:15</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>Crossing Paths 010</title><itunes:title>Crossing Paths</itunes:title><description><![CDATA[<p>I encounter the ex. The person that was the breaking point and unbeknownst to her put me on the path to attempt to overcome my narcissism.</p> <p>www.overcomingmynarcissism.com</p>]]></description><content:encoded><![CDATA[<p>I encounter the ex. The person that was the breaking point and unbeknownst to her put me on the path to attempt to overcome my narcissism.</p> <p>www.overcomingmynarcissism.com</p>]]></content:encoded><link><![CDATA[https://traffic.libsyn.com/secure/overcomingmynarcissism/Crossing_Paths.mp3]]></link><guid isPermaLink="false">5895c66f-4aa7-4b79-bb25-09b5792cc3ff</guid><itunes:image href="https://artwork.captivate.fm/175002cc-2ad8-4ff9-b128-2fde5361c4e7/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Wed, 17 Mar 2021 02:00:12 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/611a5f05-bffa-4da6-aa00-6a34cf41fd6a/crossing-paths-converted.mp3" length="5900791" type="audio/mpeg"/><itunes:duration>09:50</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>For All The Wrong Reasons 009</title><itunes:title>For all the Wrong Reasons</itunes:title><description><![CDATA[<p>In this journal, I start to notice a pattern and question the motives behind this podcast.</p>]]></description><content:encoded><![CDATA[<p>In this journal, I start to notice a pattern and question the motives behind this podcast.</p>]]></content:encoded><link><![CDATA[https://traffic.libsyn.com/secure/overcomingmynarcissism/2021_0301_1542.output.mp3]]></link><guid isPermaLink="false">bdca5a71-b64d-4f01-a3ec-39b1608b89d8</guid><itunes:image href="https://artwork.captivate.fm/8ce3240a-d485-490a-b50a-31be1261f0db/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Wed, 10 Mar 2021 18:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e03b4aaa-54f5-4035-9d82-ad64cbfa010b/2021-0301-1542-output-converted.mp3" length="4559561" type="audio/mpeg"/><itunes:duration>07:36</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>Giving Up 008</title><itunes:title>Giving Up</itunes:title><description><![CDATA[<p>In this journal, I deal with wanting to continue this path. I question some of my reasons. I look at what might happen if I just give up.</p>]]></description><content:encoded><![CDATA[<p>In this journal, I deal with wanting to continue this path. I question some of my reasons. I look at what might happen if I just give up.</p>]]></content:encoded><link><![CDATA[https://traffic.libsyn.com/secure/overcomingmynarcissism/Giving_Up_Fin.mp3]]></link><guid isPermaLink="false">422879df-e69e-4475-90a3-6d648b42474c</guid><itunes:image href="https://artwork.captivate.fm/a8ae29fe-27ef-4b11-90dc-869fb0d4a143/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Sat, 06 Mar 2021 01:43:31 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8f479583-5189-4616-83ac-c02f3338e595/giving-up-fin-converted.mp3" length="5564986" type="audio/mpeg"/><itunes:duration>11:36</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>007 The Article (NJ)</title><itunes:title>The Article (NJ)</itunes:title><description><![CDATA[<p>I talk about how I discovered my narcissism, because of a random article. This is the article and me walking you through my interpretation. A non-journal entry.</p>]]></description><content:encoded><![CDATA[<p>I talk about how I discovered my narcissism, because of a random article. This is the article and me walking you through my interpretation. A non-journal entry.</p>]]></content:encoded><link><![CDATA[https://traffic.libsyn.com/secure/overcomingmynarcissism/TheArticle007.output.mp3]]></link><guid isPermaLink="false">f3426bc3-aec2-404e-a61f-b6f26a97b54b</guid><itunes:image href="https://artwork.captivate.fm/5d65735c-e637-40f7-919c-a1a45d60be95/what11.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Mon, 22 Feb 2021 09:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ba49f5a-2966-49c1-8e1a-023aff5d2dce/thearticle007-output-converted.mp3" length="9234257" type="audio/mpeg"/><itunes:duration>19:14</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>006 Choosing to be a Narcissist</title><itunes:title>Choosing to be a Narcissist</itunes:title><description><![CDATA[<p>Does one actually make a choice to be a narcissist? Is a narcissist aware they are a narcissist? Can there be hope? Is the term narcissist being misused?</p>]]></description><content:encoded><![CDATA[<p>Does one actually make a choice to be a narcissist? Is a narcissist aware they are a narcissist? Can there be hope? Is the term narcissist being misused?</p>]]></content:encoded><link><![CDATA[https://overcomingmynarcissism.libsyn.com/006-choosing-to-be-a-narcissist]]></link><guid isPermaLink="false">a362b7b3-ad21-4647-b98d-babe30f82a11</guid><itunes:image href="https://artwork.captivate.fm/bf9ebcb3-b489-43d8-85b2-3b6bf5b55dd7/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Sat, 20 Feb 2021 18:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5a77637b-9845-4dc9-8142-20b4abd86f5f/choosing-to-be-a-narc-output-converted.mp3" length="5962419" type="audio/mpeg"/><itunes:duration>09:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>005 Decision Making Struggles</title><itunes:title>Decision Making Struggles</itunes:title><description><![CDATA[<p>Wanting to overcome NPD comes with a lot of hard work and unforeseen obstacles. One challenge is not knowing if the choices you are making are for you, the other person, or even what is best.</p>]]></description><content:encoded><![CDATA[<p>Wanting to overcome NPD comes with a lot of hard work and unforeseen obstacles. One challenge is not knowing if the choices you are making are for you, the other person, or even what is best.</p>]]></content:encoded><link><![CDATA[https://overcomingmynarcissism.libsyn.com/005-decision-making-struggles]]></link><guid isPermaLink="false">ce9e9b52-7fd4-461f-84c9-b2d2eee36618</guid><itunes:image href="https://artwork.captivate.fm/7c728241-6d7b-446a-bc79-ccaf1144bdcb/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Thu, 18 Feb 2021 18:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e6443db7-2422-4625-83b8-fefbdee41d70/decissionmakingstruggles-output-converted.mp3" length="2305400" type="audio/mpeg"/><itunes:duration>04:48</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>004 Facebook Birthdays</title><itunes:title>Facebook Birthdays</itunes:title><description><![CDATA[<p>A random thought about how the little things might matter. That they might mean more than making one feel better about themselves.</p>]]></description><content:encoded><![CDATA[<p>A random thought about how the little things might matter. That they might mean more than making one feel better about themselves.</p>]]></content:encoded><link><![CDATA[https://traffic.libsyn.com/secure/overcomingmynarcissism/FB_Birthdays.output.mp3]]></link><guid isPermaLink="false">ed4ae99a-1f07-4732-b2d7-de226f396b3c</guid><itunes:image href="https://artwork.captivate.fm/a7edbadb-0f66-474e-849d-4f668f4947e8/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Tue, 16 Feb 2021 10:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4fc3fd73-4464-4aca-91e6-714580031797/fb-birthdays-output-converted.mp3" length="2836916" type="audio/mpeg"/><itunes:duration>05:55</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>Old Friends 003</title><itunes:title>Old Friends</itunes:title><description><![CDATA[<p>An assignment from my therapist gets me reflecting on old friendships.</p>]]></description><content:encoded><![CDATA[<p>An assignment from my therapist gets me reflecting on old friendships.</p>]]></content:encoded><link><![CDATA[https://overcomingmynarcissism.libsyn.com/old-friends-003]]></link><guid isPermaLink="false">d45bbe15-6d6f-4b3f-9b2c-e03a1d2be9ba</guid><itunes:image href="https://artwork.captivate.fm/c3d70597-08ca-47cc-b3bd-a92daaa6d59d/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Fri, 12 Feb 2021 17:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/be3c3856-5c3c-4e45-9f3d-508481a6f576/003-old-friends-converted.mp3" length="6309926" type="audio/mpeg"/><itunes:duration>10:31</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>Regretting the Past 002</title><itunes:title>Regretting the Past</itunes:title><description><![CDATA[<p>Looking back over a few random memories and regretting they will never repeat and that that enjoyment was never realized on my part.</p>]]></description><content:encoded><![CDATA[<p>Looking back over a few random memories and regretting they will never repeat and that that enjoyment was never realized on my part.</p>]]></content:encoded><link><![CDATA[https://overcomingmynarcissism.libsyn.com/regretting-the-past-002]]></link><guid isPermaLink="false">ff7e95a6-cc59-440f-abca-959e9c2694ba</guid><itunes:image href="https://artwork.captivate.fm/530e2e9d-210c-4a62-8b84-5d649a422400/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Thu, 11 Feb 2021 21:25:12 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b48328f5-9ca4-4d75-8cf3-8cd40ea98a5c/002-regretting-the-past-final-converted.mp3" length="2831696" type="audio/mpeg"/><itunes:duration>05:54</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>What Am I Doing? 001</title><itunes:title>What Am I Doing? 001</itunes:title><description><![CDATA[<p>In this first journal entry, I try and explain why I am putting all of this out there. What I hope to accomplish. Some of my confusion with narcissism. This will be an interesting journey.</p>]]></description><content:encoded><![CDATA[<p>In this first journal entry, I try and explain why I am putting all of this out there. What I hope to accomplish. Some of my confusion with narcissism. This will be an interesting journey.</p>]]></content:encoded><link><![CDATA[https://overcomingmynarcissism.libsyn.com/what-am-i-doing-001]]></link><guid isPermaLink="false">5a2536bf-4366-4e51-8b36-fbf78c0bc3b4</guid><itunes:image href="https://artwork.captivate.fm/e9df0d13-8a84-4ae1-8982-941bb66d40d5/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Fri, 05 Feb 2021 03:28:05 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b87dc49c-881a-433b-9d7e-1aca77df2b44/what-am-i-doing-converted.mp3" length="9601596" type="audio/mpeg"/><itunes:duration>16:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><itunes:author>Mike Colsen</itunes:author></item><item><title>Why?</title><itunes:title>Why?</itunes:title><description><![CDATA[<p>A quick explanation of the podcast.</p>]]></description><content:encoded><![CDATA[<p>A quick explanation of the podcast.</p>]]></content:encoded><link><![CDATA[https://overcomingmynarcissism.libsyn.com/why]]></link><guid isPermaLink="false">40042067-04c3-43b1-b0af-a7241f2aa313</guid><itunes:image href="https://artwork.captivate.fm/9f02e0f7-bb6c-45b0-ae39-c5a249ecfe0a/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Thu, 04 Feb 2021 21:30:10 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a26a599d-ce86-40a9-b708-172c3a99f5ba/intro-2-lost-at-sea-converted.mp3" length="695086" type="audio/mpeg"/><itunes:duration>01:09</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Mike Colsen</itunes:author></item><item><title>Intro/Disclaimer</title><itunes:title>Intro/Disclaimer</itunes:title><description><![CDATA[<p>A quick disclaimer about the show.</p>]]></description><content:encoded><![CDATA[<p>A quick disclaimer about the show.</p>]]></content:encoded><link><![CDATA[https://overcomingmynarcissism.libsyn.com/introdisclaimer]]></link><guid isPermaLink="false">10d6ff28-ea5b-4ecf-9c69-e69e254eba69</guid><itunes:image href="https://artwork.captivate.fm/91e99426-6640-4add-a3c1-bc21a48733b7/omn2000x2000.jpg"/><dc:creator><![CDATA[Mike Colsen]]></dc:creator><pubDate>Thu, 04 Feb 2021 20:32:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7cd60552-ea1f-461e-b5dc-3693fcb498ee/vault-intro-converted.mp3" length="486324" type="audio/mpeg"/><itunes:duration>01:01</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Mike Colsen</itunes:author></item></channel></rss>