<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/painfree-on-clearairfm/" rel="self" type="application/rss+xml"/><title><![CDATA[PainFree on ClearAIR.fm]]></title><podcast:guid>094a066c-c68d-58bb-921b-6c26ac4100c9</podcast:guid><lastBuildDate>Sun, 03 May 2026 10:14:23 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Althea Finch]]></copyright><managingEditor>Althea Finch</managingEditor><itunes:summary><![CDATA[On The PainFree Method at ClaerAIR.fm each week you'll hear Althea guide a guest to pain and symptom with The PainFree Method. 
Clearing all sorts of different symptoms and conditions and how healing works. 

Your host is Althea Finch, the PainFree Specialist and creator of The PainFree Method - How to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk  
To apply to guided to pain or symptom free, email me here at althea@painfreedom.co.uk   
Click here to listen to all the live shows https://clearair.fm]]></itunes:summary><image><url>https://artwork.captivate.fm/cfb1f33f-c5ac-45db-82a7-f2fcd08228e9/gift-4.jpg</url><title>PainFree on ClearAIR.fm</title><link><![CDATA[https://painfree-on-clearairfm.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/cfb1f33f-c5ac-45db-82a7-f2fcd08228e9/gift-4.jpg"/><itunes:owner><itunes:name>Althea Finch</itunes:name></itunes:owner><itunes:author>Althea Finch</itunes:author><description>On The PainFree Method at ClaerAIR.fm each week you&apos;ll hear Althea guide a guest to pain and symptom with The PainFree Method. 
Clearing all sorts of different symptoms and conditions and how healing works. 

Your host is Althea Finch, the PainFree Specialist and creator of The PainFree Method - How to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk  
To apply to guided to pain or symptom free, email me here at althea@painfreedom.co.uk   
Click here to listen to all the live shows https://clearair.fm</description><link>https://painfree-on-clearairfm.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Education"></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Sarah Guest on healing, Casino&apos;s and Tenerife!!</title><itunes:title>Sarah Guest on healing, Casino&apos;s and Tenerife!!</itunes:title><description><![CDATA[<h1>Welcome to Althea's WEEKLY PainFree Radio Show on ClearAIR.fm</h1><p>Each week -</p><ul><li>I guide someone to pain free with The PainFree Method™</li><li>And talk about healing.</li></ul><br/><p><strong>On this episode I talk to Sarah Guest, somatic expert.</strong></p><p>We discovered we'd both been <strong>croupiers</strong> in our former lives and lived in <em>Tenerife </em>too!!</p><p>Understanding healing as a WHOLE focus, the first person experience, the body knows what it's doing.</p><p>How Sarah healed her swollen ankle.</p><p><strong>Contact Sarah</strong></p><p><u><a href="https://www.google.com/url?q=https://www.lovesomatics.com/&amp;sa=D&amp;source=calendar&amp;ust=1776979705459129&amp;usg=AOvVaw04oi2KESNh-9y9TbLWicN2" rel="noopener noreferrer" target="_blank">www.lovesomatics.com</a></u></p><p></p><p>I'm your host, Althea Finch - The PainFree Specialist. In 2000 I created The PainFree Method<strong>™</strong> and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.</p><p>*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day programme. In this hour you can see how to begin the process of pain release so you can give it a go yourself.</p><p>If you've had pain or conditions for a long time, there will be 'story' in there, perhaps beliefs or restricting patterns. Pain release is immediate but the full process from pain to pain free takes as long as it takes.</p><p>If you need help to be pain free, get in touch -</p><p><strong>To apply to come on the show and be guided to pain free</strong>, click here: <a href="https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio</a></p><p><strong>Book a Taster Session to start healing</strong> <a href="https://painfreedom.co.uk/the-painfree-experience/" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/the-painfree-experience/</a> This is a 90-minute group guidance on zoom.</p><p><strong>If you need help with your symptoms</strong> and don't want to do that on the show, book a free consultation here <a href="https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05</a></p><p><strong>Get the free guide to start your healing journey</strong> <a href="https://painfreedom.co.uk/get-the-free-guide" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/get-the-free-guide</a></p><p><strong>Join me on the show to talk about healing</strong> in general, email me here at <u><a href="mailto:althea@painfreedom.co.uk" rel="noopener noreferrer" target="_blank">althea@painfreedom.co.uk</a></u></p><p><strong>Talks are hosted by Althea Finch at The PainFree Method</strong>, how to be pain free by tuning into you. Find out more here:<u><a href="https://painfreedom.co.uk/" rel="noopener noreferrer" target="_blank"> https://painfreedom.co.uk</a></u></p><p><u><a href="https://www.linkedin.com/in/thepainfreemethod/" rel="noopener noreferrer" target="_blank">LinkedIn </a></u></p><p><u><a href="https://www.instagram.com/thepainfreemethod/" rel="noopener noreferrer" target="_blank">Instagram</a></u></p><p><a href="https://www.youtube.com/@thepainfreemethod" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></description><content:encoded><![CDATA[<h1>Welcome to Althea's WEEKLY PainFree Radio Show on ClearAIR.fm</h1><p>Each week -</p><ul><li>I guide someone to pain free with The PainFree Method™</li><li>And talk about healing.</li></ul><br/><p><strong>On this episode I talk to Sarah Guest, somatic expert.</strong></p><p>We discovered we'd both been <strong>croupiers</strong> in our former lives and lived in <em>Tenerife </em>too!!</p><p>Understanding healing as a WHOLE focus, the first person experience, the body knows what it's doing.</p><p>How Sarah healed her swollen ankle.</p><p><strong>Contact Sarah</strong></p><p><u><a href="https://www.google.com/url?q=https://www.lovesomatics.com/&amp;sa=D&amp;source=calendar&amp;ust=1776979705459129&amp;usg=AOvVaw04oi2KESNh-9y9TbLWicN2" rel="noopener noreferrer" target="_blank">www.lovesomatics.com</a></u></p><p></p><p>I'm your host, Althea Finch - The PainFree Specialist. In 2000 I created The PainFree Method<strong>™</strong> and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.</p><p>*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day programme. In this hour you can see how to begin the process of pain release so you can give it a go yourself.</p><p>If you've had pain or conditions for a long time, there will be 'story' in there, perhaps beliefs or restricting patterns. Pain release is immediate but the full process from pain to pain free takes as long as it takes.</p><p>If you need help to be pain free, get in touch -</p><p><strong>To apply to come on the show and be guided to pain free</strong>, click here: <a href="https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio</a></p><p><strong>Book a Taster Session to start healing</strong> <a href="https://painfreedom.co.uk/the-painfree-experience/" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/the-painfree-experience/</a> This is a 90-minute group guidance on zoom.</p><p><strong>If you need help with your symptoms</strong> and don't want to do that on the show, book a free consultation here <a href="https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05</a></p><p><strong>Get the free guide to start your healing journey</strong> <a href="https://painfreedom.co.uk/get-the-free-guide" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/get-the-free-guide</a></p><p><strong>Join me on the show to talk about healing</strong> in general, email me here at <u><a href="mailto:althea@painfreedom.co.uk" rel="noopener noreferrer" target="_blank">althea@painfreedom.co.uk</a></u></p><p><strong>Talks are hosted by Althea Finch at The PainFree Method</strong>, how to be pain free by tuning into you. Find out more here:<u><a href="https://painfreedom.co.uk/" rel="noopener noreferrer" target="_blank"> https://painfreedom.co.uk</a></u></p><p><u><a href="https://www.linkedin.com/in/thepainfreemethod/" rel="noopener noreferrer" target="_blank">LinkedIn </a></u></p><p><u><a href="https://www.instagram.com/thepainfreemethod/" rel="noopener noreferrer" target="_blank">Instagram</a></u></p><p><a href="https://www.youtube.com/@thepainfreemethod" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></content:encoded><link><![CDATA[https://painfree-on-clearairfm.captivate.fm]]></link><guid isPermaLink="false">0be488da-ea6c-4296-bb05-6aa48c52d004</guid><itunes:image href="https://artwork.captivate.fm/ccdad74e-148f-4c13-acba-adbd3fa1e153/Square-50.jpg"/><pubDate>Tue, 21 Apr 2026 02:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0be488da-ea6c-4296-bb05-6aa48c52d004.mp3" length="41812786" type="audio/mpeg"/><itunes:duration>58:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>How You Can Help Yourself Heal</title><itunes:title>How You Can Help Yourself Heal</itunes:title><description><![CDATA[<h1>Welcome to Althea's WEEKLY PainFree Radio Show on ClearAIR.fm</h1><p>Each week -</p><ul><li>I guide someone to pain free with The PainFree Method™</li><li>Or talk about all things healing.</li></ul><br/><p><strong>On this episode I take you on a journey of healing or Reflexology and how you can heal too.</strong></p><p>In the picture - that's me at the back! Around 2023.</p><p>Hi I'm Althea Finch - The PainFree Specialist. In 2000 I created The PainFree Method<strong>™</strong> and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.</p><p>*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day programme. In this hour you can see how to begin the process of pain release so you can give it a go yourself.</p><p>If you've had pain or conditions for a long time, there will be 'story' in there, perhaps beliefs or restricting patterns. Pain release is immediate but the full process from pain to pain free takes as long as it takes.</p><p>If you need help to be pain free, get in touch -</p><p><strong>To apply to come on the show and be guided to pain free</strong>, click here: <a href="https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio</a></p><p><strong>Book a Taster Session to start healing</strong> <a href="https://painfreedom.co.uk/the-painfree-experience/" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/the-painfree-experience/</a> This is a 90-minute group guidance on zoom.</p><p><strong>If you need help with your symptoms</strong> and don't want to do that on the show, book a free consultation here <a href="https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05</a></p><p><strong>Get the free guide to start your healing journey</strong> <a href="https://painfreedom.co.uk/get-the-free-guide" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/get-the-free-guide</a></p><p><strong>Join me on the show to talk about healing</strong> in general, email me here at <u><a href="mailto:althea@painfreedom.co.uk" rel="noopener noreferrer" target="_blank">althea@painfreedom.co.uk</a></u></p><p><strong>Talks are hosted by Althea Finch at The PainFree Method</strong>, how to be pain free by tuning into you. Find out more here:<u><a href="https://painfreedom.co.uk/" rel="noopener noreferrer" target="_blank"> https://painfreedom.co.uk</a></u></p><p><u><a href="https://www.linkedin.com/in/thepainfreemethod/" rel="noopener noreferrer" target="_blank">LinkedIn </a></u></p><p><u><a href="https://www.instagram.com/thepainfreemethod/" rel="noopener noreferrer" target="_blank">Instagram</a></u></p><p><a href="https://www.youtube.com/@thepainfreemethod" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></description><content:encoded><![CDATA[<h1>Welcome to Althea's WEEKLY PainFree Radio Show on ClearAIR.fm</h1><p>Each week -</p><ul><li>I guide someone to pain free with The PainFree Method™</li><li>Or talk about all things healing.</li></ul><br/><p><strong>On this episode I take you on a journey of healing or Reflexology and how you can heal too.</strong></p><p>In the picture - that's me at the back! Around 2023.</p><p>Hi I'm Althea Finch - The PainFree Specialist. In 2000 I created The PainFree Method<strong>™</strong> and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.</p><p>*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day programme. In this hour you can see how to begin the process of pain release so you can give it a go yourself.</p><p>If you've had pain or conditions for a long time, there will be 'story' in there, perhaps beliefs or restricting patterns. Pain release is immediate but the full process from pain to pain free takes as long as it takes.</p><p>If you need help to be pain free, get in touch -</p><p><strong>To apply to come on the show and be guided to pain free</strong>, click here: <a href="https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio</a></p><p><strong>Book a Taster Session to start healing</strong> <a href="https://painfreedom.co.uk/the-painfree-experience/" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/the-painfree-experience/</a> This is a 90-minute group guidance on zoom.</p><p><strong>If you need help with your symptoms</strong> and don't want to do that on the show, book a free consultation here <a href="https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05</a></p><p><strong>Get the free guide to start your healing journey</strong> <a href="https://painfreedom.co.uk/get-the-free-guide" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/get-the-free-guide</a></p><p><strong>Join me on the show to talk about healing</strong> in general, email me here at <u><a href="mailto:althea@painfreedom.co.uk" rel="noopener noreferrer" target="_blank">althea@painfreedom.co.uk</a></u></p><p><strong>Talks are hosted by Althea Finch at The PainFree Method</strong>, how to be pain free by tuning into you. Find out more here:<u><a href="https://painfreedom.co.uk/" rel="noopener noreferrer" target="_blank"> https://painfreedom.co.uk</a></u></p><p><u><a href="https://www.linkedin.com/in/thepainfreemethod/" rel="noopener noreferrer" target="_blank">LinkedIn </a></u></p><p><u><a href="https://www.instagram.com/thepainfreemethod/" rel="noopener noreferrer" target="_blank">Instagram</a></u></p><p><a href="https://www.youtube.com/@thepainfreemethod" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></content:encoded><link><![CDATA[https://painfree-on-clearairfm.captivate.fm]]></link><guid isPermaLink="false">5b856f0a-d7d4-4f59-8497-6a476c845787</guid><itunes:image href="https://artwork.captivate.fm/b8862fa4-8cfc-4864-ad50-176e1316a6f8/Square-46.jpg"/><pubDate>Tue, 31 Mar 2026 02:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5b856f0a-d7d4-4f59-8497-6a476c845787.mp3" length="73872339" type="audio/mpeg"/><itunes:duration>43:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>Marijke talks about delivering her own her baby! And the meaning of illness.</title><itunes:title>Marijke talks about delivering her own her baby! And the meaning of illness.</itunes:title><description><![CDATA[<h1>Welcome to Althea's WEEKLY PainFree Radio Show on ClearAIR.fm</h1><p>Each week I guide someone to pain free with The PainFree Method™.</p><p>PLUS talk about all things healing.</p><p><strong>On this episode I talk Marijke who runs the Southbourne Community Assembly </strong>a wonderful group of likeminded people, putting their energy into a positive future for everyone.</p><p><strong>Marijke shares</strong> her extraordinary experience of helping her friend give birth, as well as giving birth at home, how she cleared a lump on her thyroid naturally, choices of natural and mainstream medicine and the bigger meaning of illness and symptoms.</p><p>Hi I'm Althea Finch - The PainFree Specialist. In 2000 I created The PainFree Method<strong>™</strong> and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.</p><p>*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day program. In this hour you can see how to begin the process of pain release so you can give it a go yourself.</p><p>If you've had pain or conditions for a long time, there will be 'story' in there, perhaps beliefs or restricting patterns. Pain release is immediate but the full process from pain to pain free takes as long as it takes.</p><p><strong>Contact Althea -</strong></p><p><strong>Join me on the show to talk about healing</strong> in general, email me here at <u><a href="mailto:althea@painfreedom.co.uk" rel="noopener noreferrer" target="_blank">althea@painfreedom.co.uk</a></u></p><p><strong>To apply to come on the show and be guided to pain free</strong>, click here: <a href="https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio</a></p><p><strong>Book a Taster Session to start healing</strong> <a href="https://painfreedom.co.uk/the-painfree-experience/" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/the-painfree-experience/</a> This is a 90-minute group guidance on zoom.</p><p><strong>If you need help with your symptoms</strong> and don't want to do that on the show, book a free consultation here <a href="https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05</a></p><p><strong>Get the free guide to start your healing journey</strong> <a href="https://painfreedom.co.uk/get-the-free-guide" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/get-the-free-guide</a></p><p><strong>Talks are hosted by Althea Finch at The PainFree Method</strong>, how to be pain free by tuning into you. Find out more here:<u><a href="https://painfreedom.co.uk/" rel="noopener noreferrer" target="_blank"> https://painfreedom.co.uk</a></u></p><p><u><a href="https://www.linkedin.com/in/thepainfreemethod/" rel="noopener noreferrer" target="_blank">LinkedIn </a></u></p><p><u><a href="https://www.instagram.com/thepainfreemethod/" rel="noopener noreferrer" target="_blank">Instagram</a></u></p><p><a href="https://www.youtube.com/@thepainfreemethod" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></description><content:encoded><![CDATA[<h1>Welcome to Althea's WEEKLY PainFree Radio Show on ClearAIR.fm</h1><p>Each week I guide someone to pain free with The PainFree Method™.</p><p>PLUS talk about all things healing.</p><p><strong>On this episode I talk Marijke who runs the Southbourne Community Assembly </strong>a wonderful group of likeminded people, putting their energy into a positive future for everyone.</p><p><strong>Marijke shares</strong> her extraordinary experience of helping her friend give birth, as well as giving birth at home, how she cleared a lump on her thyroid naturally, choices of natural and mainstream medicine and the bigger meaning of illness and symptoms.</p><p>Hi I'm Althea Finch - The PainFree Specialist. In 2000 I created The PainFree Method<strong>™</strong> and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.</p><p>*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day program. In this hour you can see how to begin the process of pain release so you can give it a go yourself.</p><p>If you've had pain or conditions for a long time, there will be 'story' in there, perhaps beliefs or restricting patterns. Pain release is immediate but the full process from pain to pain free takes as long as it takes.</p><p><strong>Contact Althea -</strong></p><p><strong>Join me on the show to talk about healing</strong> in general, email me here at <u><a href="mailto:althea@painfreedom.co.uk" rel="noopener noreferrer" target="_blank">althea@painfreedom.co.uk</a></u></p><p><strong>To apply to come on the show and be guided to pain free</strong>, click here: <a href="https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio</a></p><p><strong>Book a Taster Session to start healing</strong> <a href="https://painfreedom.co.uk/the-painfree-experience/" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/the-painfree-experience/</a> This is a 90-minute group guidance on zoom.</p><p><strong>If you need help with your symptoms</strong> and don't want to do that on the show, book a free consultation here <a href="https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05</a></p><p><strong>Get the free guide to start your healing journey</strong> <a href="https://painfreedom.co.uk/get-the-free-guide" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/get-the-free-guide</a></p><p><strong>Talks are hosted by Althea Finch at The PainFree Method</strong>, how to be pain free by tuning into you. Find out more here:<u><a href="https://painfreedom.co.uk/" rel="noopener noreferrer" target="_blank"> https://painfreedom.co.uk</a></u></p><p><u><a href="https://www.linkedin.com/in/thepainfreemethod/" rel="noopener noreferrer" target="_blank">LinkedIn </a></u></p><p><u><a href="https://www.instagram.com/thepainfreemethod/" rel="noopener noreferrer" target="_blank">Instagram</a></u></p><p><a href="https://www.youtube.com/@thepainfreemethod" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></content:encoded><link><![CDATA[https://painfree-on-clearairfm.captivate.fm]]></link><guid isPermaLink="false">8f0acb26-e712-459e-8479-2e5e11003e4e</guid><itunes:image href="https://artwork.captivate.fm/cfb1f33f-c5ac-45db-82a7-f2fcd08228e9/gift-4.jpg"/><pubDate>Tue, 24 Mar 2026 02:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8f0acb26-e712-459e-8479-2e5e11003e4e.mp3" length="27753159" type="audio/mpeg"/><itunes:duration>57:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>I have a problem!! How does healing work?</title><itunes:title>I have a problem!! How does healing work?</itunes:title><description><![CDATA[<h1>Welcome to Althea's WEEKLY PainFree Radio Show on ClearAIR.fm</h1><p>Each week I guide someone to pain free with The PainFree Method.</p><p>PLUS talk about all things healing.</p><p><strong>On this episode I talk about healing, taking you through the engagement and flow of a healing experience.</strong></p><p>As a natural therapist of 35 years, I created The PainFree Method and healing is like going on a journey into you. There's a certain flow that takes place and here I take you through the experience of a healing journey.</p><p>Hi I'm Althea Finch - The PainFree Specialist. In 2000 I created The PainFree Method<strong>™</strong> and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.</p><p>*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day program. In this hour you can see how to begin the process of pain release so you can give it a go yourself.</p><p>If you've had pain or conditions for a long time, there will be 'story' in there, perhaps beliefs or restricting patterns. Pain release is immediate but the full process from pain to pain free takes as long as it takes.</p><p>If you need help to be pain free, get in touch -</p><p><strong>To apply to come on the show and be guided to pain free</strong>, click here: <a href="https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio</a></p><p><strong>Book a Taster Session to start healing</strong> <a href="https://painfreedom.co.uk/the-painfree-experience/" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/the-painfree-experience/</a> This is a 90-minute group guidance on zoom.</p><p><strong>If you need help with your symptoms</strong> and don't want to do that on the show, book a free consultation here <a href="https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05</a></p><p><strong>Get the free guide to start your healing journey</strong> <a href="https://painfreedom.co.uk/get-the-free-guide" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/get-the-free-guide</a></p><p><strong>Join me on the show to talk about healing</strong> in general, email me here at <u><a href="mailto:althea@painfreedom.co.uk" rel="noopener noreferrer" target="_blank">althea@painfreedom.co.uk</a></u></p><p><strong>Talks are hosted by Althea Finch at The PainFree Method</strong>, how to be pain free by tuning into you. Find out more here:<u><a href="https://painfreedom.co.uk/" rel="noopener noreferrer" target="_blank"> https://painfreedom.co.uk</a></u></p><p><u><a href="https://www.linkedin.com/in/thepainfreemethod/" rel="noopener noreferrer" target="_blank">LinkedIn </a></u></p><p><u><a href="https://www.instagram.com/thepainfreemethod/" rel="noopener noreferrer" target="_blank">Instagram</a></u></p><p><a href="https://www.youtube.com/@thepainfreemethod" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></description><content:encoded><![CDATA[<h1>Welcome to Althea's WEEKLY PainFree Radio Show on ClearAIR.fm</h1><p>Each week I guide someone to pain free with The PainFree Method.</p><p>PLUS talk about all things healing.</p><p><strong>On this episode I talk about healing, taking you through the engagement and flow of a healing experience.</strong></p><p>As a natural therapist of 35 years, I created The PainFree Method and healing is like going on a journey into you. There's a certain flow that takes place and here I take you through the experience of a healing journey.</p><p>Hi I'm Althea Finch - The PainFree Specialist. In 2000 I created The PainFree Method<strong>™</strong> and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.</p><p>*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day program. In this hour you can see how to begin the process of pain release so you can give it a go yourself.</p><p>If you've had pain or conditions for a long time, there will be 'story' in there, perhaps beliefs or restricting patterns. Pain release is immediate but the full process from pain to pain free takes as long as it takes.</p><p>If you need help to be pain free, get in touch -</p><p><strong>To apply to come on the show and be guided to pain free</strong>, click here: <a href="https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio</a></p><p><strong>Book a Taster Session to start healing</strong> <a href="https://painfreedom.co.uk/the-painfree-experience/" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/the-painfree-experience/</a> This is a 90-minute group guidance on zoom.</p><p><strong>If you need help with your symptoms</strong> and don't want to do that on the show, book a free consultation here <a href="https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05</a></p><p><strong>Get the free guide to start your healing journey</strong> <a href="https://painfreedom.co.uk/get-the-free-guide" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/get-the-free-guide</a></p><p><strong>Join me on the show to talk about healing</strong> in general, email me here at <u><a href="mailto:althea@painfreedom.co.uk" rel="noopener noreferrer" target="_blank">althea@painfreedom.co.uk</a></u></p><p><strong>Talks are hosted by Althea Finch at The PainFree Method</strong>, how to be pain free by tuning into you. Find out more here:<u><a href="https://painfreedom.co.uk/" rel="noopener noreferrer" target="_blank"> https://painfreedom.co.uk</a></u></p><p><u><a href="https://www.linkedin.com/in/thepainfreemethod/" rel="noopener noreferrer" target="_blank">LinkedIn </a></u></p><p><u><a href="https://www.instagram.com/thepainfreemethod/" rel="noopener noreferrer" target="_blank">Instagram</a></u></p><p><a href="https://www.youtube.com/@thepainfreemethod" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></content:encoded><link><![CDATA[https://painfree-on-clearairfm.captivate.fm]]></link><guid isPermaLink="false">0aeb20a9-6cf8-4237-b0c3-d582032675e0</guid><itunes:image href="https://artwork.captivate.fm/06095e35-efef-4c1c-b50a-7060bdd9c999/podcast.jpg"/><pubDate>Tue, 17 Mar 2026 02:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0aeb20a9-6cf8-4237-b0c3-d582032675e0.mp3" length="42869696" type="audio/mpeg"/><itunes:duration>44:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Lee clears neck and shoulder pain</title><itunes:title>Lee clears neck and shoulder pain</itunes:title><description><![CDATA[<h1>Welcome to Althea's WEEKLY PainFree Radio Show on ClearAIR.fm</h1><p>Each week I guide someone to pain free with The PainFree Method.</p><p>PLUS talk about all things healing.</p><p><strong>On this episode I guide Lee to clear neck and shoulder pain.</strong></p><p>Hi I'm Althea Finch - The PainFree Specialist. In 2000 I created The PainFree Method<strong>™</strong> and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.</p><p>*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day program. In this hour you can see how to begin the process of pain release so you can give it a go yourself.</p><p>If you've had pain or conditions for a long time, there will be 'story' in there, perhaps beliefs or restricting patterns. Pain release is immediate but the full process from pain to pain free takes as long as it takes.</p><p>If you need help to be pain free, get in touch -</p><p><strong>To apply to come on the show and be guided to pain free</strong>, click here: <a href="https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio</a></p><p><strong>Book a Taster Session to start healing</strong> <a href="https://painfreedom.co.uk/the-painfree-experience/" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/the-painfree-experience/</a> This is a 90-minute group guidance on zoom.</p><p><strong>If you need help with your symptoms</strong> and don't want to do that on the show, book a free consultation here <a href="https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05</a></p><p><strong>Get the free guide to start your healing journey</strong> <a href="https://painfreedom.co.uk/get-the-free-guide" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/get-the-free-guide</a></p><p><strong>Join me on the show to talk about healing</strong> in general, email me here at <u><a href="mailto:althea@painfreedom.co.uk" rel="noopener noreferrer" target="_blank">althea@painfreedom.co.uk</a></u></p><p><strong>Talks are hosted by Althea Finch at The PainFree Method</strong>, how to be pain free by tuning into you. Find out more here:<u><a href="https://painfreedom.co.uk/" rel="noopener noreferrer" target="_blank"> https://painfreedom.co.uk</a></u></p><p><u><a href="https://www.linkedin.com/in/thepainfreemethod/" rel="noopener noreferrer" target="_blank">LinkedIn </a></u></p><p><u><a href="https://www.instagram.com/thepainfreemethod/" rel="noopener noreferrer" target="_blank">Instagram</a></u></p><p><a href="https://www.youtube.com/@thepainfreemethod" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></description><content:encoded><![CDATA[<h1>Welcome to Althea's WEEKLY PainFree Radio Show on ClearAIR.fm</h1><p>Each week I guide someone to pain free with The PainFree Method.</p><p>PLUS talk about all things healing.</p><p><strong>On this episode I guide Lee to clear neck and shoulder pain.</strong></p><p>Hi I'm Althea Finch - The PainFree Specialist. In 2000 I created The PainFree Method<strong>™</strong> and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.</p><p>*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day program. In this hour you can see how to begin the process of pain release so you can give it a go yourself.</p><p>If you've had pain or conditions for a long time, there will be 'story' in there, perhaps beliefs or restricting patterns. Pain release is immediate but the full process from pain to pain free takes as long as it takes.</p><p>If you need help to be pain free, get in touch -</p><p><strong>To apply to come on the show and be guided to pain free</strong>, click here: <a href="https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio</a></p><p><strong>Book a Taster Session to start healing</strong> <a href="https://painfreedom.co.uk/the-painfree-experience/" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/the-painfree-experience/</a> This is a 90-minute group guidance on zoom.</p><p><strong>If you need help with your symptoms</strong> and don't want to do that on the show, book a free consultation here <a href="https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05</a></p><p><strong>Get the free guide to start your healing journey</strong> <a href="https://painfreedom.co.uk/get-the-free-guide" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/get-the-free-guide</a></p><p><strong>Join me on the show to talk about healing</strong> in general, email me here at <u><a href="mailto:althea@painfreedom.co.uk" rel="noopener noreferrer" target="_blank">althea@painfreedom.co.uk</a></u></p><p><strong>Talks are hosted by Althea Finch at The PainFree Method</strong>, how to be pain free by tuning into you. Find out more here:<u><a href="https://painfreedom.co.uk/" rel="noopener noreferrer" target="_blank"> https://painfreedom.co.uk</a></u></p><p><u><a href="https://www.linkedin.com/in/thepainfreemethod/" rel="noopener noreferrer" target="_blank">LinkedIn </a></u></p><p><u><a href="https://www.instagram.com/thepainfreemethod/" rel="noopener noreferrer" target="_blank">Instagram</a></u></p><p><a href="https://www.youtube.com/@thepainfreemethod" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></content:encoded><link><![CDATA[https://painfree-on-clearairfm.captivate.fm]]></link><guid isPermaLink="false">3aa20ea3-b88c-4075-9452-da755aac52c0</guid><itunes:image href="https://artwork.captivate.fm/02db680f-8a6a-4c94-bec9-26974b18a921/Square.jpg"/><pubDate>Tue, 10 Mar 2026 02:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3aa20ea3-b88c-4075-9452-da755aac52c0.mp3" length="25926979" type="audio/mpeg"/><itunes:duration>54:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Sas Bullock releasing toe pain and more</title><itunes:title>Sas Bullock releasing toe pain and more</itunes:title><description><![CDATA[<h1>Welcome to Althea's WEEKLY PainFree Radio Show on ClearAIR.fm</h1><p>Each week I guide someone to pain free with The PainFree Method.</p><p>PLUS talk about all things healing.</p><p><strong>On this episode I guide Sas Bullock to toe pain relief and more.</strong></p><p>Sas is also a wonderful therapist, using signing to heal. You can see her podcast on my channel here: <a href="https://painfreedom.co.uk/sound-healing" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/sound-healing</a></p><p><strong>What happened to Sas, how was she in pain?</strong></p><p>In September Sas had a tumble down the stairs and went over on the side of her foot so her foot and toe got it the worst, intense pain.</p><p>She forgot about it but in Nov she couldn't walk.</p><p>Trying to work out what was going on but it was difficult to guide herself.</p><p>It was really inflamed and the ex-ray should a fracture which had actually healed from all the walking, but she'd done damaged to the soft tissue.</p><p>It was black and blue for a couple of months</p><p><strong>What helped her?</strong></p><p>She plunged her foot into wet grass which helped.</p><p><strong>Now for the healing!</strong></p><p>I guide Sas to symptom free with The PainFree Method™.</p><p><strong>Hi I'm Althea Finch</strong> - The PainFree Specialist. In 2000 I created The PainFree Method<strong>™</strong> and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.</p><p>*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day program. In this hour you can see how to begin the process of pain release so you can give it a go yourself.</p><p>If you've had pain or conditions for a long time, there will be 'story' in there, perhaps beliefs or restricting patterns. Pain release is immediate but the full process from pain to pain free takes as long as it takes.</p><p>If you need help to be pain free, get in touch -</p><p><strong>To apply to come on the show and be guided to pain free</strong>, click here: <a href="https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio</a></p><p><strong>Book a Taster Session to start healing</strong> <a href="https://painfreedom.co.uk/the-painfree-experience/" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/the-painfree-experience/</a> This is a 90-minute group guidance on zoom.</p><p><strong>If you need help with your symptoms</strong> and don't want to do that on the show, book a free consultation here <a href="https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05</a></p><p><strong>Get the free guide to start your healing journey</strong> <a href="https://painfreedom.co.uk/get-the-free-guide" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/get-the-free-guide</a></p><p><strong>Join me on the show to talk about healing</strong> in general, email me here at <u><a href="mailto:althea@painfreedom.co.uk" rel="noopener noreferrer" target="_blank">althea@painfreedom.co.uk</a></u></p><p><strong>Talks are hosted by Althea Finch at The PainFree Method</strong>, how to be pain free by tuning into you. Find out more here:<u><a href="https://painfreedom.co.uk/" rel="noopener noreferrer" target="_blank"> https://painfreedom.co.uk</a></u></p><p><u><a href="https://www.linkedin.com/in/thepainfreemethod/" rel="noopener noreferrer" target="_blank">LinkedIn </a></u></p><p><u><a href="https://www.instagram.com/thepainfreemethod/" rel="noopener noreferrer" target="_blank">Instagram</a></u></p><p><a href="https://www.youtube.com/@thepainfreemethod" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></description><content:encoded><![CDATA[<h1>Welcome to Althea's WEEKLY PainFree Radio Show on ClearAIR.fm</h1><p>Each week I guide someone to pain free with The PainFree Method.</p><p>PLUS talk about all things healing.</p><p><strong>On this episode I guide Sas Bullock to toe pain relief and more.</strong></p><p>Sas is also a wonderful therapist, using signing to heal. You can see her podcast on my channel here: <a href="https://painfreedom.co.uk/sound-healing" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/sound-healing</a></p><p><strong>What happened to Sas, how was she in pain?</strong></p><p>In September Sas had a tumble down the stairs and went over on the side of her foot so her foot and toe got it the worst, intense pain.</p><p>She forgot about it but in Nov she couldn't walk.</p><p>Trying to work out what was going on but it was difficult to guide herself.</p><p>It was really inflamed and the ex-ray should a fracture which had actually healed from all the walking, but she'd done damaged to the soft tissue.</p><p>It was black and blue for a couple of months</p><p><strong>What helped her?</strong></p><p>She plunged her foot into wet grass which helped.</p><p><strong>Now for the healing!</strong></p><p>I guide Sas to symptom free with The PainFree Method™.</p><p><strong>Hi I'm Althea Finch</strong> - The PainFree Specialist. In 2000 I created The PainFree Method<strong>™</strong> and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.</p><p>*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day program. In this hour you can see how to begin the process of pain release so you can give it a go yourself.</p><p>If you've had pain or conditions for a long time, there will be 'story' in there, perhaps beliefs or restricting patterns. Pain release is immediate but the full process from pain to pain free takes as long as it takes.</p><p>If you need help to be pain free, get in touch -</p><p><strong>To apply to come on the show and be guided to pain free</strong>, click here: <a href="https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio</a></p><p><strong>Book a Taster Session to start healing</strong> <a href="https://painfreedom.co.uk/the-painfree-experience/" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/the-painfree-experience/</a> This is a 90-minute group guidance on zoom.</p><p><strong>If you need help with your symptoms</strong> and don't want to do that on the show, book a free consultation here <a href="https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05</a></p><p><strong>Get the free guide to start your healing journey</strong> <a href="https://painfreedom.co.uk/get-the-free-guide" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/get-the-free-guide</a></p><p><strong>Join me on the show to talk about healing</strong> in general, email me here at <u><a href="mailto:althea@painfreedom.co.uk" rel="noopener noreferrer" target="_blank">althea@painfreedom.co.uk</a></u></p><p><strong>Talks are hosted by Althea Finch at The PainFree Method</strong>, how to be pain free by tuning into you. Find out more here:<u><a href="https://painfreedom.co.uk/" rel="noopener noreferrer" target="_blank"> https://painfreedom.co.uk</a></u></p><p><u><a href="https://www.linkedin.com/in/thepainfreemethod/" rel="noopener noreferrer" target="_blank">LinkedIn </a></u></p><p><u><a href="https://www.instagram.com/thepainfreemethod/" rel="noopener noreferrer" target="_blank">Instagram</a></u></p><p><a href="https://www.youtube.com/@thepainfreemethod" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></content:encoded><link><![CDATA[https://painfree-on-clearairfm.captivate.fm]]></link><guid isPermaLink="false">e68bd91d-714a-4f4b-92c8-40b7c19797a7</guid><itunes:image href="https://artwork.captivate.fm/7e9de153-55b4-44b5-a6ab-9ff7df257e4c/square-19.jpg"/><pubDate>Tue, 06 Jan 2026 02:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e68bd91d-714a-4f4b-92c8-40b7c19797a7.mp3" length="44167882" type="audio/mpeg"/><itunes:duration>01:01:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Sarah - how to start clearing MS</title><itunes:title>Sarah - how to start clearing MS</itunes:title><description><![CDATA[<h1>Welcome to Althea's WEEKLY PainFree Radio Show on ClearAIR.fm</h1><p>Each week I guide someone to pain free with The PainFree Method.</p><p>PLUS talk about all things healing.</p><p><strong>On this very first episode Althea guides Sarah to start releasing MS.</strong></p><p>In 2024 Sarah was diagnosed. She didn't want to take any medication.</p><p><strong>What helped her?</strong></p><p>She changed her diet.</p><p>Used calming methods like meditation, which is difficult for her.</p><p>We met at the Sun &amp; Moon event in the UK where I was giving talks and workshops.</p><p><strong>Why did she get MS?</strong></p><p>Sarah felt it was stress - she ended her marriage and her two teenage children went with him. It took her over the edge.</p><p>Althea talks about how our bodies reflect us. How or life circumstances definitely affect our bodies.</p><p>Life always brings us back to balance.</p><p>Symptoms rise to make us pay attention to what we need, to heal.</p><p><strong>How did the MS start?</strong></p><p>While playing her regular tennis with friends, Sarah kept missing the ball..by a foot.</p><p>She kept falling down ditches on walks.</p><p>She knew something was wrong.</p><p>The consultant sent her for a MRI. Even just the machine really made her calm down, zone out. Which is when she was diagnosed. There were lesions on the scan.</p><p>She was recommended to keep calm and medication which she refused.</p><p>Then on to a psychologist.</p><p>She couldn't stay focussed or keep on track.</p><p><strong>Now for the healing!</strong></p><p>Althea guides Sarah to symptom free with The PainFree Method<strong>™</strong>.</p><p><strong>Hi I'm Althea Finch - The PainFree Specialist.</strong> In 2000 I created The PainFree Method<strong>™</strong> and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.</p><p>*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day program. In this hour you can see how to begin the process of pain release so you can give it a go yourself.</p><p>If you've had pain or conditions for a long time, there will be 'story' in there, perhaps beliefs or restricting patterns. Pain release is immediate but the full process from pain to pain free takes as long as it takes.</p><p>If you need help to be pain free, get in touch -</p><p><strong>To apply to come on the show and be guided to pain free</strong>, click here: <a href="https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio</a></p><p><strong>Book a Taster Session to start healing</strong> <a href="https://painfreedom.co.uk/the-painfree-experience/" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/the-painfree-experience/</a> This is a 90-minute group guidance on zoom.</p><p><strong>If you need help with your symptoms</strong> and don't want to do that on the show, book a free consultation here <a href="https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05</a></p><p><strong>Get the free guide to start your healing journey</strong> <a href="https://painfreedom.co.uk/get-the-free-guide" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/get-the-free-guide</a></p><p><strong>Join me on the show to talk about healing</strong> in general, email me here at <u><a href="mailto:althea@painfreedom.co.uk" rel="noopener noreferrer" target="_blank">althea@painfreedom.co.uk</a></u></p><p><strong>Talks are hosted by Althea Finch at The PainFree Method</strong>, how to be pain free by tuning into you. Find out more here:<u><a href="https://painfreedom.co.uk/" rel="noopener noreferrer" target="_blank"> https://painfreedom.co.uk</a></u></p><p><u><a href="https://www.linkedin.com/in/thepainfreemethod/" rel="noopener noreferrer" target="_blank">LinkedIn </a></u></p><p><u><a href="https://www.instagram.com/thepainfreemethod/" rel="noopener noreferrer" target="_blank">Instagram</a></u></p><p><a href="https://www.youtube.com/@thepainfreemethod" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></description><content:encoded><![CDATA[<h1>Welcome to Althea's WEEKLY PainFree Radio Show on ClearAIR.fm</h1><p>Each week I guide someone to pain free with The PainFree Method.</p><p>PLUS talk about all things healing.</p><p><strong>On this very first episode Althea guides Sarah to start releasing MS.</strong></p><p>In 2024 Sarah was diagnosed. She didn't want to take any medication.</p><p><strong>What helped her?</strong></p><p>She changed her diet.</p><p>Used calming methods like meditation, which is difficult for her.</p><p>We met at the Sun &amp; Moon event in the UK where I was giving talks and workshops.</p><p><strong>Why did she get MS?</strong></p><p>Sarah felt it was stress - she ended her marriage and her two teenage children went with him. It took her over the edge.</p><p>Althea talks about how our bodies reflect us. How or life circumstances definitely affect our bodies.</p><p>Life always brings us back to balance.</p><p>Symptoms rise to make us pay attention to what we need, to heal.</p><p><strong>How did the MS start?</strong></p><p>While playing her regular tennis with friends, Sarah kept missing the ball..by a foot.</p><p>She kept falling down ditches on walks.</p><p>She knew something was wrong.</p><p>The consultant sent her for a MRI. Even just the machine really made her calm down, zone out. Which is when she was diagnosed. There were lesions on the scan.</p><p>She was recommended to keep calm and medication which she refused.</p><p>Then on to a psychologist.</p><p>She couldn't stay focussed or keep on track.</p><p><strong>Now for the healing!</strong></p><p>Althea guides Sarah to symptom free with The PainFree Method<strong>™</strong>.</p><p><strong>Hi I'm Althea Finch - The PainFree Specialist.</strong> In 2000 I created The PainFree Method<strong>™</strong> and now help people around the world to become free of long term pain or chronic conditions by tuning into you so they go and never return.</p><p>*Please be aware that although it's completely possible to clear pain in one hour, this is something I teach in a 90-day program. In this hour you can see how to begin the process of pain release so you can give it a go yourself.</p><p>If you've had pain or conditions for a long time, there will be 'story' in there, perhaps beliefs or restricting patterns. Pain release is immediate but the full process from pain to pain free takes as long as it takes.</p><p>If you need help to be pain free, get in touch -</p><p><strong>To apply to come on the show and be guided to pain free</strong>, click here: <a href="https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/painfree-on-the-radio</a></p><p><strong>Book a Taster Session to start healing</strong> <a href="https://painfreedom.co.uk/the-painfree-experience/" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/the-painfree-experience/</a> This is a 90-minute group guidance on zoom.</p><p><strong>If you need help with your symptoms</strong> and don't want to do that on the show, book a free consultation here <a href="https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05" rel="noopener noreferrer" target="_blank">https://calendly.com/althea-painfreedom-specialist/consultation?month=2024-05</a></p><p><strong>Get the free guide to start your healing journey</strong> <a href="https://painfreedom.co.uk/get-the-free-guide" rel="noopener noreferrer" target="_blank">https://painfreedom.co.uk/get-the-free-guide</a></p><p><strong>Join me on the show to talk about healing</strong> in general, email me here at <u><a href="mailto:althea@painfreedom.co.uk" rel="noopener noreferrer" target="_blank">althea@painfreedom.co.uk</a></u></p><p><strong>Talks are hosted by Althea Finch at The PainFree Method</strong>, how to be pain free by tuning into you. Find out more here:<u><a href="https://painfreedom.co.uk/" rel="noopener noreferrer" target="_blank"> https://painfreedom.co.uk</a></u></p><p><u><a href="https://www.linkedin.com/in/thepainfreemethod/" rel="noopener noreferrer" target="_blank">LinkedIn </a></u></p><p><u><a href="https://www.instagram.com/thepainfreemethod/" rel="noopener noreferrer" target="_blank">Instagram</a></u></p><p><a href="https://www.youtube.com/@thepainfreemethod" rel="noopener noreferrer" target="_blank">YouTube</a></p>]]></content:encoded><link><![CDATA[https://painfree-on-clearairfm.captivate.fm]]></link><guid isPermaLink="false">aa701bdd-6d23-42e0-a33b-6725c49d102d</guid><itunes:image href="https://artwork.captivate.fm/600af264-b48d-4ea1-8a21-0af0b65afb25/Square.jpg"/><pubDate>Tue, 30 Dec 2025 02:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/aa701bdd-6d23-42e0-a33b-6725c49d102d.mp3" length="36223335" type="audio/mpeg"/><itunes:duration>50:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>