<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/papa-est-fatigue/" rel="self" type="application/rss+xml"/><title><![CDATA[Papa est fatigue]]></title><lastBuildDate>Mon, 16 Jan 2023 15:20:36 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Papa est Fatigue]]></copyright><managingEditor>Papa est Fatigue</managingEditor><itunes:summary><![CDATA[Papa est Fatigué is the parenting podcast for dads by dads. We're just a couple of dads discussing the challenges of being a parent. Tune in to hear about our experiences and some tips and tricks we've learned along the way.]]></itunes:summary><image><url>https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg</url><title>Papa est fatigue</title><link><![CDATA[https://www.papaestfatigue.club]]></link></image><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><itunes:owner><itunes:name>Papa est Fatigue</itunes:name></itunes:owner><itunes:author>Papa est Fatigue</itunes:author><description>Papa est Fatigué is the parenting podcast for dads by dads. We&apos;re just a couple of dads discussing the challenges of being a parent. Tune in to hear about our experiences and some tips and tricks we&apos;ve learned along the way.</description><link>https://www.papaestfatigue.club</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[The parenting podcast for dads by dads]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Kids &amp; Family"></itunes:category><item><title>Tips for going to Disneyland with kids</title><itunes:title>Tips for going to Disneyland with kids</itunes:title><description><![CDATA[<p>Having just returned recently from Disneyland, Dave shares his tips and tricks for navigating the parks with young kids, and how he managed to average one ride every 31 minutes - with a specific focus on how to maximize lightening lanes and individual lightening lane passes.</p><p>Topics covered:</p><ul><li>Overview of Disney Genie + Lightening Lane</li><li>Overview of Disney Genie + Individual Lightening Lane</li><li>Is Genie + worth it?</li><li>How Dave used Genie + to maximize his family's time at the park</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://papa-est-fatigue.captivate.fm/episode/what-to-do-if-your-child-is-missing" rel="noopener noreferrer" target="_blank">Episode 5 - What to do if your child is missing</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Having just returned recently from Disneyland, Dave shares his tips and tricks for navigating the parks with young kids, and how he managed to average one ride every 31 minutes - with a specific focus on how to maximize lightening lanes and individual lightening lane passes.</p><p>Topics covered:</p><ul><li>Overview of Disney Genie + Lightening Lane</li><li>Overview of Disney Genie + Individual Lightening Lane</li><li>Is Genie + worth it?</li><li>How Dave used Genie + to maximize his family's time at the park</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://papa-est-fatigue.captivate.fm/episode/what-to-do-if-your-child-is-missing" rel="noopener noreferrer" target="_blank">Episode 5 - What to do if your child is missing</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/tips-for-going-to-disneyland-with-kids]]></link><guid isPermaLink="false">84e719e8-bf11-473f-8a48-85d0ebf04703</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 14 Apr 2022 03:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/17bc8ec4-c7b9-443a-a208-4aca09c5742c/PEF-20Ep-2048-20-20Disneyland.mp3" length="43400890" type="audio/mpeg"/><itunes:duration>51:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>A year in review</title><itunes:title>A year in review</itunes:title><description><![CDATA[<p>To wrap up the year, we're looking back on the 45 episodes of Papa Est Fatigué. We'll be discussing:</p><ul><li>A review of 2021</li><li>Our favorite episodes and why</li><li>What we've learned about parenting this year</li><li>What we're looking forward to in 2022</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://papa-est-fatigue.captivate.fm/episode/what-to-do-if-your-child-is-missing" rel="noopener noreferrer" target="_blank">What to do if your child is missing</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/our-favorite-boardgames-to-play-with-our-kids" rel="noopener noreferrer" target="_blank">What to look for in a great board game for kids</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/the-challenges-of-fatherhood" rel="noopener noreferrer" target="_blank">The challenges of fatherhood</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/from-one-father-to-another" rel="noopener noreferrer" target="_blank">From one father to another</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/how-to-be-a-good-dad" rel="noopener noreferrer" target="_blank">How to be a good father</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/screen-time-for-kids" rel="noopener noreferrer" target="_blank">Screentime for kids</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/preparing-kids-for-a-move" rel="noopener noreferrer" target="_blank">Preparing for a move</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/sleepovers-for-kids" rel="noopener noreferrer" target="_blank">Sleepovers for kids</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>To wrap up the year, we're looking back on the 45 episodes of Papa Est Fatigué. We'll be discussing:</p><ul><li>A review of 2021</li><li>Our favorite episodes and why</li><li>What we've learned about parenting this year</li><li>What we're looking forward to in 2022</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://papa-est-fatigue.captivate.fm/episode/what-to-do-if-your-child-is-missing" rel="noopener noreferrer" target="_blank">What to do if your child is missing</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/our-favorite-boardgames-to-play-with-our-kids" rel="noopener noreferrer" target="_blank">What to look for in a great board game for kids</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/the-challenges-of-fatherhood" rel="noopener noreferrer" target="_blank">The challenges of fatherhood</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/from-one-father-to-another" rel="noopener noreferrer" target="_blank">From one father to another</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/how-to-be-a-good-dad" rel="noopener noreferrer" target="_blank">How to be a good father</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/screen-time-for-kids" rel="noopener noreferrer" target="_blank">Screentime for kids</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/preparing-kids-for-a-move" rel="noopener noreferrer" target="_blank">Preparing for a move</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/sleepovers-for-kids" rel="noopener noreferrer" target="_blank">Sleepovers for kids</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/a-year-in-review]]></link><guid isPermaLink="false">e589660c-5107-40e7-84c6-ed7ad4037ba1</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 30 Dec 2021 11:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ee744030-a6e2-4054-bdb7-261e7d6202a4/ep-46-2021-year-in-review.mp3" length="76901902" type="audio/mpeg"/><itunes:duration>40:03</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Holiday greetings</title><itunes:title>Holiday greetings</itunes:title><description><![CDATA[<p>Hey Everyone,&nbsp;</p><p>This is Dave. Jim and I are off this week spending some time with our families but stay tuned for next week’s episode where we reflect on our favorite episodes of 2021 and what we learned about parenting this year. In the meantime we wish you a happy and safe holiday season and&nbsp; we’ll talk to you next week.</p>]]></description><content:encoded><![CDATA[<p>Hey Everyone,&nbsp;</p><p>This is Dave. Jim and I are off this week spending some time with our families but stay tuned for next week’s episode where we reflect on our favorite episodes of 2021 and what we learned about parenting this year. In the meantime we wish you a happy and safe holiday season and&nbsp; we’ll talk to you next week.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/holiday-greetings]]></link><guid isPermaLink="false">8b2ca6b2-884b-49f7-8ce3-746161ef56b2</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 23 Dec 2021 11:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad83a550-3101-4d41-bbad-79490a914640/ep-44-holiday-greetings.mp3" length="1337386" type="audio/mpeg"/><itunes:duration>00:42</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Parenting during the holidays</title><itunes:title>Parenting during the holidays</itunes:title><description><![CDATA[<p>Somehow we've made it to holiday 2021. We're checking in with each other to see how things are going and talking about:</p><ul><li>our family traditions</li><li>believing in Santa</li><li>teaching the kids about charity</li><li>new year's resolutions and goal setting for the kids</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://mom.com/momlife/how-much-do-you-spend-on-christmas-presents-for-your-kids" rel="noopener noreferrer" target="_blank">How Much Do You Spend on Christmas Presents for Your Kids?</a></li><li><a href="https://www.marketwatch.com/story/this-simple-rule-of-4-can-tame-the-holiday-overspending-parents-do-on-their-kids-2018-12-08?utm_source=pocket_mylist" rel="noopener noreferrer" target="_blank">This Simple “Rule of 4” Can Tame the Holiday Overspending Parents do on Their Kids</a></li><li><a href="https://saangeltree.org/" rel="noopener noreferrer" target="_blank">Angel tree</a>&nbsp;</li><li><a href="http://www.delanceystreetfoundation.org/" rel="noopener noreferrer" target="_blank">Delancy Street Foundation</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/kids-and-money" rel="noopener noreferrer" target="_blank">Ep 6 - Allowance and chores</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Somehow we've made it to holiday 2021. We're checking in with each other to see how things are going and talking about:</p><ul><li>our family traditions</li><li>believing in Santa</li><li>teaching the kids about charity</li><li>new year's resolutions and goal setting for the kids</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://mom.com/momlife/how-much-do-you-spend-on-christmas-presents-for-your-kids" rel="noopener noreferrer" target="_blank">How Much Do You Spend on Christmas Presents for Your Kids?</a></li><li><a href="https://www.marketwatch.com/story/this-simple-rule-of-4-can-tame-the-holiday-overspending-parents-do-on-their-kids-2018-12-08?utm_source=pocket_mylist" rel="noopener noreferrer" target="_blank">This Simple “Rule of 4” Can Tame the Holiday Overspending Parents do on Their Kids</a></li><li><a href="https://saangeltree.org/" rel="noopener noreferrer" target="_blank">Angel tree</a>&nbsp;</li><li><a href="http://www.delanceystreetfoundation.org/" rel="noopener noreferrer" target="_blank">Delancy Street Foundation</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/kids-and-money" rel="noopener noreferrer" target="_blank">Ep 6 - Allowance and chores</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/parenting-during-the-holidays]]></link><guid isPermaLink="false">461a6629-cbd0-4ce2-b029-f92baf9f6e8a</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 16 Dec 2021 11:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b3863e5e-1f9f-4f73-9afc-e9c62704eadf/pef-ep-44-holiday-12-13-21-8-44-pm.mp3" length="65631214" type="audio/mpeg"/><itunes:duration>34:11</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Life skills for kids</title><itunes:title>Life skills for kids</itunes:title><description><![CDATA[<p>We recently saw an article about the kinds of skills the author was teaching his kids and it got us thinking about what skills we want to impart on our children. We’ll be discussing:</p><ul><li>Life skills we learned growing up</li><li>What kind of skills we’re currently teaching our kids</li><li>Any gender-specific skills we’re teaching</li><li>Future skills we plan on teaching</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://papaestfatigue.club/blog/kids-and-money" rel="noopener noreferrer" target="_blank">Papa est fatigue Ep 6 – Kids and money</a></li><li><a href="https://papaestfatigue.club/blog/after-school-activities-for-kids" rel="noopener noreferrer" target="_blank">Papa est fatigue Ep 13 – After-school activities for kids</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>We recently saw an article about the kinds of skills the author was teaching his kids and it got us thinking about what skills we want to impart on our children. We’ll be discussing:</p><ul><li>Life skills we learned growing up</li><li>What kind of skills we’re currently teaching our kids</li><li>Any gender-specific skills we’re teaching</li><li>Future skills we plan on teaching</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://papaestfatigue.club/blog/kids-and-money" rel="noopener noreferrer" target="_blank">Papa est fatigue Ep 6 – Kids and money</a></li><li><a href="https://papaestfatigue.club/blog/after-school-activities-for-kids" rel="noopener noreferrer" target="_blank">Papa est fatigue Ep 13 – After-school activities for kids</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/life-skills-for-kids]]></link><guid isPermaLink="false">288450b4-2c30-4151-8074-6c3e7cf76087</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 09 Dec 2021 11:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a0e31ca-b08b-4240-bf82-f35a6f9795b6/pef-ep-43-life-lessons.mp3" length="67152585" type="audio/mpeg"/><itunes:duration>34:58</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>How to get your kids to talk about their day</title><itunes:title>How to get your kids to talk about their day</itunes:title><description><![CDATA[<p>We've all been through it: </p><p>"How was your day?"</p><p>"Ok."</p><p>"What did you do?"</p><p>"Nothing."</p><p>It can feel like pulling teeth trying to find how things are going with your child so today we're discussing some of the tricks we use to get our kids to talk about their days. We'll cover:</p><ul><li>General recommendations on how to get your kids to talk</li><li>How we get our kids to engage</li><li>Ideas from Reddit</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://lifehacker.com/why-kids-dont-want-to-talk-about-their-day-and-how-to-1847595902" rel="noopener noreferrer" target="_blank">Why Kids Don't Want to Talk About Their Day (and How to Get Them to Open Up Anyway)</a></li><li><a href="https://lifehacker.com/10-ways-to-get-kids-to-open-up-about-their-day-accordi-1847680960" rel="noopener noreferrer" target="_blank">10 Ways to Get Kids to Open Up About Their Day, According to Lifehacker Readers</a></li><li><a href="https://www.washingtonpost.com/lifestyle/on-parenting/one-question-my-daughter-cant-stand-how-was-your-day/2016/07/05/02f2c7b6-3a15-11e6-9ccd-d6005beac8b3_story.html?itid=lk_inline_manual_5" rel="noopener noreferrer" target="_blank">One question my daughter can’t stand: ‘How was your day?’</a></li><li><a href="https://www.edutopia.org/article/why-ages-2-7-matter-so-much-brain-development" rel="noopener noreferrer" target="_blank">Why Ages 2-7 Matter So Much for Brain Development</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>We've all been through it: </p><p>"How was your day?"</p><p>"Ok."</p><p>"What did you do?"</p><p>"Nothing."</p><p>It can feel like pulling teeth trying to find how things are going with your child so today we're discussing some of the tricks we use to get our kids to talk about their days. We'll cover:</p><ul><li>General recommendations on how to get your kids to talk</li><li>How we get our kids to engage</li><li>Ideas from Reddit</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://lifehacker.com/why-kids-dont-want-to-talk-about-their-day-and-how-to-1847595902" rel="noopener noreferrer" target="_blank">Why Kids Don't Want to Talk About Their Day (and How to Get Them to Open Up Anyway)</a></li><li><a href="https://lifehacker.com/10-ways-to-get-kids-to-open-up-about-their-day-accordi-1847680960" rel="noopener noreferrer" target="_blank">10 Ways to Get Kids to Open Up About Their Day, According to Lifehacker Readers</a></li><li><a href="https://www.washingtonpost.com/lifestyle/on-parenting/one-question-my-daughter-cant-stand-how-was-your-day/2016/07/05/02f2c7b6-3a15-11e6-9ccd-d6005beac8b3_story.html?itid=lk_inline_manual_5" rel="noopener noreferrer" target="_blank">One question my daughter can’t stand: ‘How was your day?’</a></li><li><a href="https://www.edutopia.org/article/why-ages-2-7-matter-so-much-brain-development" rel="noopener noreferrer" target="_blank">Why Ages 2-7 Matter So Much for Brain Development</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/how-to-get-your-kids-to-talk-about-their-day]]></link><guid isPermaLink="false">248897ee-0eb0-421e-b4d1-07c0dd8d2ecc</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 02 Dec 2021 11:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1a64c921-25fc-43a1-9396-6ce881f66ce5/pef-ep-42-how-to-get-kids-to-talk-about-their-day.mp3" length="47084692" type="audio/mpeg"/><itunes:duration>24:31</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>A Thanksgiving note</title><itunes:title>A Thanksgiving note</itunes:title><description><![CDATA[<p>Jim and I are taking this week off to spend some time with family. We just wanted to say thanks to all of you who listen to the podcast. Stay tuned for next week's episode: How to get kids to talk about their day.</p>]]></description><content:encoded><![CDATA[<p>Jim and I are taking this week off to spend some time with family. We just wanted to say thanks to all of you who listen to the podcast. Stay tuned for next week's episode: How to get kids to talk about their day.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/the-thanksgiving-episode]]></link><guid isPermaLink="false">a79d0e13-2995-49b3-9a60-e0da6ca1f663</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 25 Nov 2021 11:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/52475966-3772-42f4-84c2-37781bf53147/pef-ep-41-thanksgiving.mp3" length="1289739" type="audio/mpeg"/><itunes:duration>00:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Reaction to the Facebook whistle blower testimony</title><itunes:title>Reaction to the Facebook whistle blower testimony</itunes:title><description><![CDATA[<p>On the heels of our last podcast discussing online safety for kids, we'll be discussing the recent Facebook whistler blower testimony. We'll be covering:</p><ul><li>Highlights of the testimony</li><li>Our initial reactions </li><li>How we are preparing our children for social media</li><li>Whether the information makes us think differently about having our kids join social media and when they might be ready</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://www.theguardian.com/technology/2021/sep/14/facebook-aware-instagram-harmful-effect-teenage-girls-leak-reveals?utm_source=pocket_mylist" rel="noopener noreferrer" target="_blank">Facebook aware of Instagram’s harmful effect on teenage girls, leak reveals</a></li><li><a href="https://www.cnbc.com/2021/09/14/facebook-documents-show-how-toxic-instagram-is-for-teens-wsj.html" rel="noopener noreferrer" target="_blank">Facebook documents show how toxic Instagram is for teens, Wall Street Journal reports</a></li><li><a href="https://www.nytimes.com/2021/10/05/technology/parents-sound-off-on-testimony-about-the-harms-of-facebook-and-instagram.html" rel="noopener noreferrer" target="_blank">Parents sound off on testimony about the harms of Facebook and Instagram</a></li><li><a href="https://www.npr.org/2021/10/05/1043377310/facebook-whistleblower-frances-haugen-congress" rel="noopener noreferrer" target="_blank">Here are 4 key points from the Facebook whistleblower's testimony on Capitol Hill</a></li><li><a href="https://www.cnn.com/2021/10/05/tech/facebook-whistleblower-testify/index.html" rel="noopener noreferrer" target="_blank">Facebook whistleblower testifies company 'is operating in the shadows, hiding its research from public scrutiny'</a></li><li><a href="https://www.washingtonpost.com/technology/2021/10/05/facebook-senate-hearing-frances-haugen/" rel="noopener noreferrer" target="_blank">Facebook whistleblower Frances Haugen tells lawmakers that meaningful reform is necessary ‘for our common good’</a></li><li><a href="https://www.wsj.com/articles/facebook-knows-instagram-is-toxic-for-teen-girls-company-documents-show-11631620739" rel="noopener noreferrer" target="_blank">Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents Show</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>On the heels of our last podcast discussing online safety for kids, we'll be discussing the recent Facebook whistler blower testimony. We'll be covering:</p><ul><li>Highlights of the testimony</li><li>Our initial reactions </li><li>How we are preparing our children for social media</li><li>Whether the information makes us think differently about having our kids join social media and when they might be ready</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://www.theguardian.com/technology/2021/sep/14/facebook-aware-instagram-harmful-effect-teenage-girls-leak-reveals?utm_source=pocket_mylist" rel="noopener noreferrer" target="_blank">Facebook aware of Instagram’s harmful effect on teenage girls, leak reveals</a></li><li><a href="https://www.cnbc.com/2021/09/14/facebook-documents-show-how-toxic-instagram-is-for-teens-wsj.html" rel="noopener noreferrer" target="_blank">Facebook documents show how toxic Instagram is for teens, Wall Street Journal reports</a></li><li><a href="https://www.nytimes.com/2021/10/05/technology/parents-sound-off-on-testimony-about-the-harms-of-facebook-and-instagram.html" rel="noopener noreferrer" target="_blank">Parents sound off on testimony about the harms of Facebook and Instagram</a></li><li><a href="https://www.npr.org/2021/10/05/1043377310/facebook-whistleblower-frances-haugen-congress" rel="noopener noreferrer" target="_blank">Here are 4 key points from the Facebook whistleblower's testimony on Capitol Hill</a></li><li><a href="https://www.cnn.com/2021/10/05/tech/facebook-whistleblower-testify/index.html" rel="noopener noreferrer" target="_blank">Facebook whistleblower testifies company 'is operating in the shadows, hiding its research from public scrutiny'</a></li><li><a href="https://www.washingtonpost.com/technology/2021/10/05/facebook-senate-hearing-frances-haugen/" rel="noopener noreferrer" target="_blank">Facebook whistleblower Frances Haugen tells lawmakers that meaningful reform is necessary ‘for our common good’</a></li><li><a href="https://www.wsj.com/articles/facebook-knows-instagram-is-toxic-for-teen-girls-company-documents-show-11631620739" rel="noopener noreferrer" target="_blank">Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents Show</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/reaction-to-the-facebook-whistle-blower-testimony]]></link><guid isPermaLink="false">84e65a17-38fe-446f-84a5-406917554020</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 18 Nov 2021 11:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e44e5e2f-75a4-44bf-945c-15f1d674c876/pef-ep-40-facebook-whistleblower-reaction.mp3" length="83478072" type="audio/mpeg"/><itunes:duration>43:29</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Screen time and online safety for kids</title><itunes:title>Screen time and online safety for kids</itunes:title><description><![CDATA[<p>After running across an article entitled 80% of parents Think Technology Has Made Parenting More Difficult, Causes Kids to Grow Up Faster, we started thinking about our own online safety plans. In this episode we’ll discuss:</p><ul><li>The primary activities our kids do online</li><li>Our online rules</li><li>Ways we control access</li><li>Websites that are off limits</li><li>What we’ve taught our kids about online safety</li><li>Advice from Consumer Reports</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://www.smithmicro.com/press-releases/2021/09/29/smith-micro-survey-finds-that-parents-rely-on-a-myriad-of-technology-to-protect-their-kids-online/" rel="noopener noreferrer" target="_blank">Smith Micro Survey Finds that Parents Rely on a Myriad of Technology to Protect their Kids Online</a></li><li><a href="https://people.com/parents/80-percent-of-parents-think-technology-has-made-parenting-more-difficult-causes-kids-to-grow-up-faster/?utm_source=pocket_mylist" rel="noopener noreferrer" target="_blank">80 Percent of Parents Think Technology Has Made Parenting More Difficult, Causes Kids to Grow Up Faster</a></li><li><a href="https://www.consumerreports.org/digital-security/internet-safety-for-kids-how-to-protect-your-child-from-online-threats-a3970856439/" rel="noopener noreferrer" target="_blank">Internet Safety for Kids:How to Protect Your Child From Online Danger</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>After running across an article entitled 80% of parents Think Technology Has Made Parenting More Difficult, Causes Kids to Grow Up Faster, we started thinking about our own online safety plans. In this episode we’ll discuss:</p><ul><li>The primary activities our kids do online</li><li>Our online rules</li><li>Ways we control access</li><li>Websites that are off limits</li><li>What we’ve taught our kids about online safety</li><li>Advice from Consumer Reports</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://www.smithmicro.com/press-releases/2021/09/29/smith-micro-survey-finds-that-parents-rely-on-a-myriad-of-technology-to-protect-their-kids-online/" rel="noopener noreferrer" target="_blank">Smith Micro Survey Finds that Parents Rely on a Myriad of Technology to Protect their Kids Online</a></li><li><a href="https://people.com/parents/80-percent-of-parents-think-technology-has-made-parenting-more-difficult-causes-kids-to-grow-up-faster/?utm_source=pocket_mylist" rel="noopener noreferrer" target="_blank">80 Percent of Parents Think Technology Has Made Parenting More Difficult, Causes Kids to Grow Up Faster</a></li><li><a href="https://www.consumerreports.org/digital-security/internet-safety-for-kids-how-to-protect-your-child-from-online-threats-a3970856439/" rel="noopener noreferrer" target="_blank">Internet Safety for Kids:How to Protect Your Child From Online Danger</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/screen-time-and-online-safety-for-kids]]></link><guid isPermaLink="false">93c1a6be-93bd-4776-99e8-c9f189ecae7a</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 11 Nov 2021 11:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1e29e196-75e3-4faf-a7d6-3095692d8ba9/pef-ep-39-online-safety.mp3" length="87982000" type="audio/mpeg"/><itunes:duration>45:49</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Reaction: 9 baby items you don&apos;t need</title><itunes:title>Reaction: 9 baby items you don&apos;t need</itunes:title><description><![CDATA[<p>There are so many things to buy when you're having a baby but what do you really need? We're reacting to "9 baby items you don't need". Learn what we think about the following items:</p><ul><li>A changing table</li><li>A wipe warmer</li><li>Diaper disposal system</li><li>Special baby detergent</li><li>Bassinets</li><li>Expensive crib bedding</li><li>High chairs</li><li>Baby food processor</li><li>Diaper bags</li><li>The most useless products we purchased or were given</li><li>The most useful products we purchased or were given</li></ul><br/><p>Resources:</p><ul><li><a href="https://www.parents.com/parenting/money/baby-items-you-dont-need/" rel="noopener noreferrer" target="_blank">https://www.parents.com/parenting/money/baby-items-you-dont-need/</a></li><li><a href="https://www.amazon.com/s?k=komo+tomo+bottles&amp;ref=nb_sb_noss" rel="noopener noreferrer" target="_blank">Comotomo bottles</a></li><li><a href="https://www.amazon.com/Vista-V2-Stroller-Charcoal-Leather/dp/B07Z6Y5VCB/ref=sr_1_2?dchild=1&amp;keywords=uppababy%2Bvista&amp;qid=1635051549&amp;qsid=139-3176802-9191856&amp;sr=8-2&amp;sres=B07Z6Y5VCB%2CB084K3VTQ8%2CB08Y71CS68%2CB09BXZZR7H%2CB08Z1V1CFD%2CB084K42ZPK%2CB092K8N2TD%2CB08Z2P55HM%2CB00NF9LFM0%2CB072J7ZH9X%2CB092KXW1HZ%2CB084K4C5LS%2CB084K4464Q%2CB07Z6YMJ1K%2CB084K4BXHP%2CB08MRTX3YF&amp;srpt=STROLLER&amp;th=1" rel="noopener noreferrer" target="_blank">UPPABaby Vista Stroller</a></li><li><a href="https://www.amazon.com/Graco-Pack-Play-Playard-Stratus/dp/B00PTL3TOO/ref=sr_1_6?dchild=1&amp;keywords=pack+n+play&amp;qid=1635051633&amp;qsid=139-3176802-9191856&amp;sr=8-6&amp;sres=B07GTLGMJZ%2CB00PTL3TOO%2CB07YRH21MJ%2CB00PTL14IM%2CB00Y8SJFIS%2CB08P1XW4G4%2CB01MSKMKML%2CB00K75MW40%2CB08M8YQPZ3%2CB01BMAW2UM%2CB07RZQC1T1%2CB089GLPT1F%2CB01MRXLAQL%2CB08GGB2T2S%2CB08K9BJBKX%2CB005OLEZ06%2CB00AKKDSNG%2CB00FOL7RWY%2CB08K2VYYRJ%2CB07WJZ36VN&amp;srpt=PLAYARD" rel="noopener noreferrer" target="_blank">Pack and Play</a></li><li><a href="https://www.uniqlo.com/us/en/home/" rel="noopener noreferrer" target="_blank">Uniqlo clothes</a></li><li><a href="https://www.amazon.com/gb-Pockit-All-Terrain-Night-Blue/dp/B07RHPDTFK/ref=sr_1_3?crid=2TC8JBET6ZGCH&amp;dchild=1&amp;keywords=gb+pockit+stroller&amp;qid=1635052065&amp;qsid=139-3176802-9191856&amp;sprefix=gb+po%2Caps%2C-1&amp;sr=8-3&amp;sres=B07RHPDTFK%2CB0869QP746%2CB08777C4J4%2CB01FG99XUM%2CB01FGB054S%2CB01DWHV524%2CB01FGAJ784%2CB085TRL2LM%2CB08JPL34PF%2CB07NZPT3TR%2CB087K6CHV9%2CB085FSTV88%2CB07FFPV9KX%2CB07W5YF52K%2CB0856YJ464%2CB08JPLLXX6&amp;srpt=STROLLER" rel="noopener noreferrer" target="_blank">GB Pockit stroller</a></li><li><a href="https://www.amazon.com/Britax-Marathon-ClickTight-Convertible-Verve/dp/B013YCX22I/ref=sr_1_7?crid=2D5FO618KRK8G&amp;dchild=1&amp;keywords=britax+clicktight&amp;qid=1635052309&amp;qsid=139-3176802-9191856&amp;sprefix=britax+click%2Caps%2C257&amp;sr=8-7&amp;sres=B07VHX6YT3%2CB013YCWASA%2CB013YCX22I%2CB07XTWYNYB%2CB07BYSNDB9%2CB088V8RQSF%2CB088V848T8%2CB01N3BFX3W%2CB07PLCS6DL%2CB0796435J1%2CB07YXP3Y2Z%2CB07962ZKK8%2CB07D97KBJJ%2CB07MDRFH5G%2CB08TQ452LK%2CB01N5P7AT4%2CB01NB0KF1M%2CB0855C5J3P%2CB01HG8FDL4%2CB0773TMF9V&amp;srpt=INFANT_TODDLER_CAR_SEAT" rel="noopener noreferrer" target="_blank">Britex clicktight car seat</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>There are so many things to buy when you're having a baby but what do you really need? We're reacting to "9 baby items you don't need". Learn what we think about the following items:</p><ul><li>A changing table</li><li>A wipe warmer</li><li>Diaper disposal system</li><li>Special baby detergent</li><li>Bassinets</li><li>Expensive crib bedding</li><li>High chairs</li><li>Baby food processor</li><li>Diaper bags</li><li>The most useless products we purchased or were given</li><li>The most useful products we purchased or were given</li></ul><br/><p>Resources:</p><ul><li><a href="https://www.parents.com/parenting/money/baby-items-you-dont-need/" rel="noopener noreferrer" target="_blank">https://www.parents.com/parenting/money/baby-items-you-dont-need/</a></li><li><a href="https://www.amazon.com/s?k=komo+tomo+bottles&amp;ref=nb_sb_noss" rel="noopener noreferrer" target="_blank">Comotomo bottles</a></li><li><a href="https://www.amazon.com/Vista-V2-Stroller-Charcoal-Leather/dp/B07Z6Y5VCB/ref=sr_1_2?dchild=1&amp;keywords=uppababy%2Bvista&amp;qid=1635051549&amp;qsid=139-3176802-9191856&amp;sr=8-2&amp;sres=B07Z6Y5VCB%2CB084K3VTQ8%2CB08Y71CS68%2CB09BXZZR7H%2CB08Z1V1CFD%2CB084K42ZPK%2CB092K8N2TD%2CB08Z2P55HM%2CB00NF9LFM0%2CB072J7ZH9X%2CB092KXW1HZ%2CB084K4C5LS%2CB084K4464Q%2CB07Z6YMJ1K%2CB084K4BXHP%2CB08MRTX3YF&amp;srpt=STROLLER&amp;th=1" rel="noopener noreferrer" target="_blank">UPPABaby Vista Stroller</a></li><li><a href="https://www.amazon.com/Graco-Pack-Play-Playard-Stratus/dp/B00PTL3TOO/ref=sr_1_6?dchild=1&amp;keywords=pack+n+play&amp;qid=1635051633&amp;qsid=139-3176802-9191856&amp;sr=8-6&amp;sres=B07GTLGMJZ%2CB00PTL3TOO%2CB07YRH21MJ%2CB00PTL14IM%2CB00Y8SJFIS%2CB08P1XW4G4%2CB01MSKMKML%2CB00K75MW40%2CB08M8YQPZ3%2CB01BMAW2UM%2CB07RZQC1T1%2CB089GLPT1F%2CB01MRXLAQL%2CB08GGB2T2S%2CB08K9BJBKX%2CB005OLEZ06%2CB00AKKDSNG%2CB00FOL7RWY%2CB08K2VYYRJ%2CB07WJZ36VN&amp;srpt=PLAYARD" rel="noopener noreferrer" target="_blank">Pack and Play</a></li><li><a href="https://www.uniqlo.com/us/en/home/" rel="noopener noreferrer" target="_blank">Uniqlo clothes</a></li><li><a href="https://www.amazon.com/gb-Pockit-All-Terrain-Night-Blue/dp/B07RHPDTFK/ref=sr_1_3?crid=2TC8JBET6ZGCH&amp;dchild=1&amp;keywords=gb+pockit+stroller&amp;qid=1635052065&amp;qsid=139-3176802-9191856&amp;sprefix=gb+po%2Caps%2C-1&amp;sr=8-3&amp;sres=B07RHPDTFK%2CB0869QP746%2CB08777C4J4%2CB01FG99XUM%2CB01FGB054S%2CB01DWHV524%2CB01FGAJ784%2CB085TRL2LM%2CB08JPL34PF%2CB07NZPT3TR%2CB087K6CHV9%2CB085FSTV88%2CB07FFPV9KX%2CB07W5YF52K%2CB0856YJ464%2CB08JPLLXX6&amp;srpt=STROLLER" rel="noopener noreferrer" target="_blank">GB Pockit stroller</a></li><li><a href="https://www.amazon.com/Britax-Marathon-ClickTight-Convertible-Verve/dp/B013YCX22I/ref=sr_1_7?crid=2D5FO618KRK8G&amp;dchild=1&amp;keywords=britax+clicktight&amp;qid=1635052309&amp;qsid=139-3176802-9191856&amp;sprefix=britax+click%2Caps%2C257&amp;sr=8-7&amp;sres=B07VHX6YT3%2CB013YCWASA%2CB013YCX22I%2CB07XTWYNYB%2CB07BYSNDB9%2CB088V8RQSF%2CB088V848T8%2CB01N3BFX3W%2CB07PLCS6DL%2CB0796435J1%2CB07YXP3Y2Z%2CB07962ZKK8%2CB07D97KBJJ%2CB07MDRFH5G%2CB08TQ452LK%2CB01N5P7AT4%2CB01NB0KF1M%2CB0855C5J3P%2CB01HG8FDL4%2CB0773TMF9V&amp;srpt=INFANT_TODDLER_CAR_SEAT" rel="noopener noreferrer" target="_blank">Britex clicktight car seat</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/reaction-9-baby-items-you-dont-need]]></link><guid isPermaLink="false">e2c6379f-9657-4028-add6-cb2de9411777</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 04 Nov 2021 11:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/62bc2ea5-4a77-493e-a35f-b8563c4ebd67/pef-ep-38-reactions-to-9-baby-items-you-don-t-need.mp3" length="85958241" type="audio/mpeg"/><itunes:duration>44:46</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Halloween 2021</title><itunes:title>Halloween 2021</itunes:title><description><![CDATA[<p>After taking a year off from Halloween, our kids are ready to get back to trick or treating. In this episode we'll discuss:</p><ul><li>What are kids are going to be for Halloween</li><li>Our plans for Halloween</li><li>Rules around costumes and candy eating</li><li>What time we're going to start trick or treating</li><li>Some safety tips</li></ul><br/><p>Resources:</p><ul><li><a href="https://news.yahoo.com/halloween-candy-reveals-much-care-094503952.html?utm_source=pocket_mylist&amp;guccounter=1&amp;guce_referrer=aHR0cHM6Ly9nZXRwb2NrZXQuY29tLw&amp;guce_referrer_sig=AQAAABbgHXzgOlQKJ081fS9I9sDVA2c4vCXK31Ua9dElM0N4d0rwXQBRM93oUfY-hwIj_gdBzwmaQqvjbzXXRPrYnKyPHaiylniNl7iUmApxelNQ0p9G9daeZzImrTLFJJ9NEq4ytlzcHeGLXT9ijrxUI9aqFQiXHOj9aIfQThl_OVEB" rel="noopener noreferrer" target="_blank">The Halloween Candy You Give Out Reveals How Much You Care About Status</a></li><li>Halloween safety guide: Illustrated tips for parents, trick-or-treaters amid COVID pandemic - USA Today</li><li>Halloween is on! Just follow these 6 rules to keep kids safe</li></ul><br/>]]></description><content:encoded><![CDATA[<p>After taking a year off from Halloween, our kids are ready to get back to trick or treating. In this episode we'll discuss:</p><ul><li>What are kids are going to be for Halloween</li><li>Our plans for Halloween</li><li>Rules around costumes and candy eating</li><li>What time we're going to start trick or treating</li><li>Some safety tips</li></ul><br/><p>Resources:</p><ul><li><a href="https://news.yahoo.com/halloween-candy-reveals-much-care-094503952.html?utm_source=pocket_mylist&amp;guccounter=1&amp;guce_referrer=aHR0cHM6Ly9nZXRwb2NrZXQuY29tLw&amp;guce_referrer_sig=AQAAABbgHXzgOlQKJ081fS9I9sDVA2c4vCXK31Ua9dElM0N4d0rwXQBRM93oUfY-hwIj_gdBzwmaQqvjbzXXRPrYnKyPHaiylniNl7iUmApxelNQ0p9G9daeZzImrTLFJJ9NEq4ytlzcHeGLXT9ijrxUI9aqFQiXHOj9aIfQThl_OVEB" rel="noopener noreferrer" target="_blank">The Halloween Candy You Give Out Reveals How Much You Care About Status</a></li><li>Halloween safety guide: Illustrated tips for parents, trick-or-treaters amid COVID pandemic - USA Today</li><li>Halloween is on! Just follow these 6 rules to keep kids safe</li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/halloween-2021]]></link><guid isPermaLink="false">1404f786-0fbc-4cec-8bef-34abc0c50f4b</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 28 Oct 2021 11:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/304275e8-3fb8-483e-a64d-4f36918e9aa6/pef-ep-37-halloween.mp3" length="77614940" type="audio/mpeg"/><itunes:duration>40:25</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>When to have the sex talk with kids</title><itunes:title>When to have the sex talk with kids</itunes:title><description><![CDATA[<p>From time to time we do a segment called “musings on fatherhood” where we discuss a bunch of unrelated parenting topics. This most reflects the kind of conversations we’d have when we’re in person. In this episode we’ll discuss:</p><ul><li>Check in on how school is going</li><li>How we handle summer birthdays</li><li>At what age we’re ok with our daughters piercing their ears</li><li>Whether our oldest are using the iPad for video calls</li><li>Any clothing restrictions we have</li><li>When and how to have the “sex talk”</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://www.amazon.com/dp/0142410586/ref=redir_mobile_desktop?_encoding=UTF8&amp;psc=1&amp;ref=ppx_pop_mob_b_asin_image" rel="noopener noreferrer" target="_blank">Amazing You!: Getting Smart About Your Private Parts</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>From time to time we do a segment called “musings on fatherhood” where we discuss a bunch of unrelated parenting topics. This most reflects the kind of conversations we’d have when we’re in person. In this episode we’ll discuss:</p><ul><li>Check in on how school is going</li><li>How we handle summer birthdays</li><li>At what age we’re ok with our daughters piercing their ears</li><li>Whether our oldest are using the iPad for video calls</li><li>Any clothing restrictions we have</li><li>When and how to have the “sex talk”</li></ul><br/><p>If you'd like to support the podcast, please subscribing, drop us a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, or purchase something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>. Use the discount code podcast for 10% off.</p><p>Resources:</p><ul><li><a href="https://www.amazon.com/dp/0142410586/ref=redir_mobile_desktop?_encoding=UTF8&amp;psc=1&amp;ref=ppx_pop_mob_b_asin_image" rel="noopener noreferrer" target="_blank">Amazing You!: Getting Smart About Your Private Parts</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/when-to-have-the-sex-talk-with-kids]]></link><guid isPermaLink="false">f3ad29b0-3396-421b-9ae5-149b8c33249a</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 21 Oct 2021 11:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ab02a01d-404a-474c-b041-f357ed843b04/pef-ep-36-musings-on-fatherhood-4.mp3" length="25804186" type="audio/mpeg"/><itunes:duration>30:43</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>How to engage with your kids</title><itunes:title>How to engage with your kids</itunes:title><description><![CDATA[<p>In today’s episode we’re discussing how we engage with our kids. We'll cover our thoughts on the following:</p><ul><li>Tips from a therapist</li><li>Our advice and what works for us when engaging out kids</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and purchasing something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>.</p><p>Resources:</p><ul><li><a href="https://www.cnn.com/2021/09/29/health/fathers-changing-role-parenting-wellness/index.html" rel="noopener noreferrer" target="_blank">How fathers can avoid pitfalls of shifting parenting roles, according to a therapist</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode we’re discussing how we engage with our kids. We'll cover our thoughts on the following:</p><ul><li>Tips from a therapist</li><li>Our advice and what works for us when engaging out kids</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and purchasing something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>.</p><p>Resources:</p><ul><li><a href="https://www.cnn.com/2021/09/29/health/fathers-changing-role-parenting-wellness/index.html" rel="noopener noreferrer" target="_blank">How fathers can avoid pitfalls of shifting parenting roles, according to a therapist</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/how-to-engage-with-your-kids]]></link><guid isPermaLink="false">cec31e50-d63d-4f2e-a928-b0b87a88f4dd</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 14 Oct 2021 11:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/df849b24-d96c-48e8-9c3b-fe0de46067b2/pef-ep-35-how-to-engage-with-your-kids.mp3" length="54694057" type="audio/mpeg"/><itunes:duration>28:29</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>How to be a good dad</title><itunes:title>How to be a good dad</itunes:title><description><![CDATA[<p>In today’s episode we’re discussing what it means to be a good dad. We'll cover our thoughts on the following:</p><ul><li>How our fathers modeled what it meant to be a good father</li><li>Our concerns/worries about being a father</li><li>What does ‘being a good father’ mean to us and what guiding principles we have</li><li>How do we reflect these guiding principles in our day-to-day lives</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and purchasing something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>.</p><p>Resources:</p><ul><li><a href="https://happyyouhappyfamily.com/how-to-be-a-good-father" rel="noopener noreferrer" target="_blank">25 Simple But Powerful Things Every Great Dad Does</a></li><li><a href="https://www.artofmanliness.com/people/fatherhood/18-tips-for-being-a-great-dad/" rel="noopener noreferrer" target="_blank">The Awesome Dad Cheat Sheet: 18 Fatherhood Tips They Should’ve Handed Out at the Delivery Room</a></li><li><a href="https://www.brighthorizons.com/family-resources/the-art-of-being-a-father" rel="noopener noreferrer" target="_blank">How To Be A Good Father: Tips &amp; Advice For Dads</a></li><li><a href="https://www.menshealth.com/trending-news/a19542806/be-a-better-father/" rel="noopener noreferrer" target="_blank">How to Be a Better Father In 10 Steps</a></li><li><a href="https://www.menshealth.com/uk/fitness/lifestyle/a34891950/what-does-it-take-to-be-a-good-dad/" rel="noopener noreferrer" target="_blank">What Does It Take to Be a Good Dad?</a></li><li><a href="https://www.huffpost.com/entry/being-a-first-time-dad-can-be-scary_n_55f87979e4b0e333e54b8c5d" rel="noopener noreferrer" target="_blank">30 Men Share What Terrified Them Most About Becoming Dads</a></li><li><a href="https://www.thebump.com/a/top-10-new-dad-fears" rel="noopener noreferrer" target="_blank">Top 10 New Dad Fears</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode we’re discussing what it means to be a good dad. We'll cover our thoughts on the following:</p><ul><li>How our fathers modeled what it meant to be a good father</li><li>Our concerns/worries about being a father</li><li>What does ‘being a good father’ mean to us and what guiding principles we have</li><li>How do we reflect these guiding principles in our day-to-day lives</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and purchasing something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>.</p><p>Resources:</p><ul><li><a href="https://happyyouhappyfamily.com/how-to-be-a-good-father" rel="noopener noreferrer" target="_blank">25 Simple But Powerful Things Every Great Dad Does</a></li><li><a href="https://www.artofmanliness.com/people/fatherhood/18-tips-for-being-a-great-dad/" rel="noopener noreferrer" target="_blank">The Awesome Dad Cheat Sheet: 18 Fatherhood Tips They Should’ve Handed Out at the Delivery Room</a></li><li><a href="https://www.brighthorizons.com/family-resources/the-art-of-being-a-father" rel="noopener noreferrer" target="_blank">How To Be A Good Father: Tips &amp; Advice For Dads</a></li><li><a href="https://www.menshealth.com/trending-news/a19542806/be-a-better-father/" rel="noopener noreferrer" target="_blank">How to Be a Better Father In 10 Steps</a></li><li><a href="https://www.menshealth.com/uk/fitness/lifestyle/a34891950/what-does-it-take-to-be-a-good-dad/" rel="noopener noreferrer" target="_blank">What Does It Take to Be a Good Dad?</a></li><li><a href="https://www.huffpost.com/entry/being-a-first-time-dad-can-be-scary_n_55f87979e4b0e333e54b8c5d" rel="noopener noreferrer" target="_blank">30 Men Share What Terrified Them Most About Becoming Dads</a></li><li><a href="https://www.thebump.com/a/top-10-new-dad-fears" rel="noopener noreferrer" target="_blank">Top 10 New Dad Fears</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/how-to-be-a-good-dad]]></link><guid isPermaLink="false">24117286-96b1-43b2-a46d-9467afbd63db</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 07 Oct 2021 11:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a6f4b78c-9072-47cb-b7fc-5bd9f8b1df8b/pef-ep-34-how-to-be-a-good-dad.mp3" length="66202146" type="audio/mpeg"/><itunes:duration>34:29</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Reaction to the Parenting Mistakes We Should Learn From</title><itunes:title>Reaction to the Parenting Mistakes We Should Learn From</itunes:title><description><![CDATA[<p>In today’s episode we’re sharing our reaction to <a href="https://lifehacker.com/parenting-mistakes-we-should-learn-from-before-its-too-1847650426" rel="noopener noreferrer" target="_blank">10 Parenting Mistakes We Should Learn From Before it's Too Late, According to Reddit</a></p><p>During this episode we’ll share our thoughts on the following parenting tips:</p><ul><li>When to give in to your child</li><li>Handling our emotions</li><li>Accepting help from others</li><li>What baby products to splurge on</li><li>Being part of the clean plate club</li><li>And more</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and purchasing something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>.</p><p>Resources:</p><ul><li><a href="https://lifehacker.com/parenting-mistakes-we-should-learn-from-before-its-too-1847650426" rel="noopener noreferrer" target="_blank">10 Parenting Mistakes We Should Learn From Before it's Too Late, According to Reddit</a></li><li><a href="https://www.amazon.com/gb-Pockit-All-Terrain-Night-Blue/dp/B07RHPDTFK/ref=sr_1_3?dchild=1&amp;keywords=gb+pockit+stroller&amp;qid=1632973992&amp;sr=8-3" rel="noopener noreferrer" target="_blank">GB Pocket stroller</a></li><li><a href="https://papaestfatigue.club/blog/back-to-school" rel="noopener noreferrer" target="_blank">Papa Est Fatigué Ep 29: back to school</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode we’re sharing our reaction to <a href="https://lifehacker.com/parenting-mistakes-we-should-learn-from-before-its-too-1847650426" rel="noopener noreferrer" target="_blank">10 Parenting Mistakes We Should Learn From Before it's Too Late, According to Reddit</a></p><p>During this episode we’ll share our thoughts on the following parenting tips:</p><ul><li>When to give in to your child</li><li>Handling our emotions</li><li>Accepting help from others</li><li>What baby products to splurge on</li><li>Being part of the clean plate club</li><li>And more</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and purchasing something from our <a href="http://www.papaestfatigue.club/" rel="noopener noreferrer" target="_blank">merch store</a>.</p><p>Resources:</p><ul><li><a href="https://lifehacker.com/parenting-mistakes-we-should-learn-from-before-its-too-1847650426" rel="noopener noreferrer" target="_blank">10 Parenting Mistakes We Should Learn From Before it's Too Late, According to Reddit</a></li><li><a href="https://www.amazon.com/gb-Pockit-All-Terrain-Night-Blue/dp/B07RHPDTFK/ref=sr_1_3?dchild=1&amp;keywords=gb+pockit+stroller&amp;qid=1632973992&amp;sr=8-3" rel="noopener noreferrer" target="_blank">GB Pocket stroller</a></li><li><a href="https://papaestfatigue.club/blog/back-to-school" rel="noopener noreferrer" target="_blank">Papa Est Fatigué Ep 29: back to school</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/reaction-to-the-parenting-mistakes-we-should-learn-from]]></link><guid isPermaLink="false">b0e3f467-9a7e-4f5c-a8ea-cebfa98b94ec</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 30 Sep 2021 11:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c1ca492-30be-4ffb-8155-b337df88ba5f/pef-ep-33-best-parenting-tips-reaction.mp3" length="40612709" type="audio/mpeg"/><itunes:duration>48:21</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Postpartum depression</title><itunes:title>Postpartum depression</itunes:title><description><![CDATA[<p>TRIGGER WARNING: today's episode discusses suicide and postpartum depression</p><p>In today’s episode, Dave shares a personal experience with suicide and postpartum depression. Dave will also provide some information on the signs of postpartum depression from the Mayo Clinic.</p><p>If you or anyone you know is experiencing postpartum depression, please seek professional advice.</p><p>Resources:</p><ul><li><a href="https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617" rel="noopener noreferrer" target="_blank">Postpartum depression</a> from the Mayo Clinic</li><li><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a> 1-800-273-8255</li></ul><br/>]]></description><content:encoded><![CDATA[<p>TRIGGER WARNING: today's episode discusses suicide and postpartum depression</p><p>In today’s episode, Dave shares a personal experience with suicide and postpartum depression. Dave will also provide some information on the signs of postpartum depression from the Mayo Clinic.</p><p>If you or anyone you know is experiencing postpartum depression, please seek professional advice.</p><p>Resources:</p><ul><li><a href="https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617" rel="noopener noreferrer" target="_blank">Postpartum depression</a> from the Mayo Clinic</li><li><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a> 1-800-273-8255</li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/postpartum]]></link><guid isPermaLink="false">c2f023e3-2df8-4ecb-bc09-c4514d10d501</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 23 Sep 2021 11:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b21df50d-320a-4085-a900-b785cfff412e/pef-ep-32-postpartum-depression.mp3" length="22603150" type="audio/mpeg"/><itunes:duration>11:46</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Parenting tips and tricks</title><itunes:title>Parenting tips and tricks</itunes:title><description><![CDATA[<p>In today’s episode we’re sharing our favorite parenting tips and tricks</p><p><strong>During this episode we’ll discuss our favorite parenting tips and tricks for:</strong></p><ul><li>Parents of newborns/expecting parents</li><li>Mealtimes</li><li>Nighttime routine</li><li>School</li><li>Travel</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.amazon.com/stores/WubbaNub/page/CC2089CD-2549-43D6-AB08-668CA25E6E4E?ref_=ast_bln" rel="noopener noreferrer" target="_blank">Wubbanubs</a></li><li><a href="https://www.calm.com/" rel="noopener noreferrer" target="_blank">Calm app</a></li><li><a href="https://player.captivate.fm/episode/9ce41cec-1f0c-44b2-b737-c082f7f51ee5" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 28 - Sleepover podcast</a></li><li><a href="https://www.amazon.com/gb-Pockit-All-Terrain-Night-Blue/dp/B07RHPDTFK/ref=sr_1_3?dchild=1&amp;keywords=gb+pockit+stroller&amp;qid=1630950862&amp;sr=8-3" rel="noopener noreferrer" target="_blank">GB Pocket stroller</a></li><li><a href="https://papaestfatigue.club/blog/what-to-do-if-your-child-is-missing" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 5 - Getting separated from your child</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode we’re sharing our favorite parenting tips and tricks</p><p><strong>During this episode we’ll discuss our favorite parenting tips and tricks for:</strong></p><ul><li>Parents of newborns/expecting parents</li><li>Mealtimes</li><li>Nighttime routine</li><li>School</li><li>Travel</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.amazon.com/stores/WubbaNub/page/CC2089CD-2549-43D6-AB08-668CA25E6E4E?ref_=ast_bln" rel="noopener noreferrer" target="_blank">Wubbanubs</a></li><li><a href="https://www.calm.com/" rel="noopener noreferrer" target="_blank">Calm app</a></li><li><a href="https://player.captivate.fm/episode/9ce41cec-1f0c-44b2-b737-c082f7f51ee5" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 28 - Sleepover podcast</a></li><li><a href="https://www.amazon.com/gb-Pockit-All-Terrain-Night-Blue/dp/B07RHPDTFK/ref=sr_1_3?dchild=1&amp;keywords=gb+pockit+stroller&amp;qid=1630950862&amp;sr=8-3" rel="noopener noreferrer" target="_blank">GB Pocket stroller</a></li><li><a href="https://papaestfatigue.club/blog/what-to-do-if-your-child-is-missing" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 5 - Getting separated from your child</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/parenting-tips-and-tricks]]></link><guid isPermaLink="false">4b8c06a7-84a9-43ff-b7b2-b54a8c95e917</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 16 Sep 2021 11:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3b66a16-1bc3-4066-b670-6b509ed3e3d8/pef-ep-31-parenting-tips-and-tricks.mp3" length="87467910" type="audio/mpeg"/><itunes:duration>45:33</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Papa est Fatigué - the origin story</title><itunes:title>Papa est Fatigué - the origin story</itunes:title><description><![CDATA[<p>In today’s episode we’re talking about the origin story of Papa est Fatigué</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>What does Papa est Fatigué mean and where did the name Papa est Fatigué come from</li><li>How did the business come about</li><li>What listeners should expect to take away from this podcast</li><li>Our favorite episode(s) and why</li><li>What we’ve learned from the podcast</li><li>What is our greatest challenge with being a father</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p><strong>Resources:</strong></p><ul><li><a href="https://papaestfatigue.club/blog/the-expectant-father-sleep-edition" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 2 - Sleep deprivation</a></li><li><a href="https://papaestfatigue.club/blog/what-to-do-if-your-child-is-missing" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 5 - Getting separated from your child</a></li><li><a href="https://papaestfatigue.club/blog/kids-and-money" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 6 - Chores and allowance</a></li><li><a href="https://papaestfatigue.club/blog/what-to-look-for-in-a-great-board-game-for-kids" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 10 - What to look for in a great board game</a></li><li><a href="https://papaestfatigue.club/blog/advice-for-soon-to-be-parents" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 4 - Soon to be parents</a></li><li><a href="https://papaestfatigue.club/blog/how-to-prepare-for-your-second-child" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 8 - What to do when you’re expecting a second child</a></li><li><a href="https://player.captivate.fm/episode/951fb162-7897-477c-a483-4fa671d7b814" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 21 - Challenges of being a father</a></li><li><a href="https://player.captivate.fm/episode/d6e99454-c338-4508-8530-673c412d7254" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 26 - Books, apps, and media recommendations</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode we’re talking about the origin story of Papa est Fatigué</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>What does Papa est Fatigué mean and where did the name Papa est Fatigué come from</li><li>How did the business come about</li><li>What listeners should expect to take away from this podcast</li><li>Our favorite episode(s) and why</li><li>What we’ve learned from the podcast</li><li>What is our greatest challenge with being a father</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p><strong>Resources:</strong></p><ul><li><a href="https://papaestfatigue.club/blog/the-expectant-father-sleep-edition" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 2 - Sleep deprivation</a></li><li><a href="https://papaestfatigue.club/blog/what-to-do-if-your-child-is-missing" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 5 - Getting separated from your child</a></li><li><a href="https://papaestfatigue.club/blog/kids-and-money" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 6 - Chores and allowance</a></li><li><a href="https://papaestfatigue.club/blog/what-to-look-for-in-a-great-board-game-for-kids" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 10 - What to look for in a great board game</a></li><li><a href="https://papaestfatigue.club/blog/advice-for-soon-to-be-parents" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 4 - Soon to be parents</a></li><li><a href="https://papaestfatigue.club/blog/how-to-prepare-for-your-second-child" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 8 - What to do when you’re expecting a second child</a></li><li><a href="https://player.captivate.fm/episode/951fb162-7897-477c-a483-4fa671d7b814" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 21 - Challenges of being a father</a></li><li><a href="https://player.captivate.fm/episode/d6e99454-c338-4508-8530-673c412d7254" rel="noopener noreferrer" target="_blank">Papa est Fatigué episode 26 - Books, apps, and media recommendations</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/papa-est-fatigue-the-origin-story]]></link><guid isPermaLink="false">f47f0d9b-3073-4a9d-be11-946d23e889a2</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 09 Sep 2021 11:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/172db128-5129-420e-900a-601f430a779f/pef-ep-30-origin-story.mp3" length="46726083" type="audio/mpeg"/><itunes:duration>24:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Back to school</title><itunes:title>Back to school</itunes:title><description><![CDATA[<p>In today’s episode we’re talking about heading back to school.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Catching up on our summer</li><li>Our back to school traditions</li><li>Issues our kids have had with back to school and how we’ve handled them</li><li>How Jim prepared his girls to start at a new school</li><li>Our concerns going back to school this year</li><li>Tips from Stanford Health on how to help your child adjust to a new school year, and any anxiety parents might have<strong>&nbsp;</strong></li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p><strong>Resources:</strong></p><ul><li><a href="https://healthier.stanfordchildrens.org/en/tips-for-kids-back-to-school-anxiety/" rel="noopener noreferrer" target="_blank">5 Questions: Elizabeth Reichert on Handling Back-to-School Anxiety in a Pandemic</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode we’re talking about heading back to school.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Catching up on our summer</li><li>Our back to school traditions</li><li>Issues our kids have had with back to school and how we’ve handled them</li><li>How Jim prepared his girls to start at a new school</li><li>Our concerns going back to school this year</li><li>Tips from Stanford Health on how to help your child adjust to a new school year, and any anxiety parents might have<strong>&nbsp;</strong></li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p><strong>Resources:</strong></p><ul><li><a href="https://healthier.stanfordchildrens.org/en/tips-for-kids-back-to-school-anxiety/" rel="noopener noreferrer" target="_blank">5 Questions: Elizabeth Reichert on Handling Back-to-School Anxiety in a Pandemic</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/back-to-school]]></link><guid isPermaLink="false">08f6bd87-153d-4d34-9fa1-d207be46272e</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 02 Sep 2021 11:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/92a51af6-99c9-4e20-b65f-0cf21004fedc/pef-ep-29-back-to-school.mp3" length="80251427" type="audio/mpeg"/><itunes:duration>41:48</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Sleepovers for kids</title><itunes:title>Sleepovers for kids</itunes:title><description><![CDATA[<p>In today’s episode we’re talking about sleepovers - if our kids are ready, if we’re ready, and some advice for how to approach the first sleepovers.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Sleepovers when we were young</li><li>Our kids’ current sleepover experience</li><li>Whether our oldest have been asking about sleepovers</li><li>Sleepover advice from the Alliance for Children</li><li>Any concerns or requirements we have for sleepovers</li><li>Thoughts on co-ed sleepovers</li><li>Thoughts on sleepover during COVID</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p><strong>Resources:</strong></p><ul><li><a href="https://www.wsj.com/articles/tent-sleepovers-the-extravagant-party-kids-are-craving-in-2021-11622059882" rel="noopener noreferrer" target="_blank">Tent Sleepovers: The Extravagant Party Kids Are Craving in 2021</a></li><li><a href="https://www.allianceforchildren.org/blog/2019/01/safe-sleepovers" rel="noopener noreferrer" target="_blank">Safe sleepovers</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode we’re talking about sleepovers - if our kids are ready, if we’re ready, and some advice for how to approach the first sleepovers.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Sleepovers when we were young</li><li>Our kids’ current sleepover experience</li><li>Whether our oldest have been asking about sleepovers</li><li>Sleepover advice from the Alliance for Children</li><li>Any concerns or requirements we have for sleepovers</li><li>Thoughts on co-ed sleepovers</li><li>Thoughts on sleepover during COVID</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p><strong>Resources:</strong></p><ul><li><a href="https://www.wsj.com/articles/tent-sleepovers-the-extravagant-party-kids-are-craving-in-2021-11622059882" rel="noopener noreferrer" target="_blank">Tent Sleepovers: The Extravagant Party Kids Are Craving in 2021</a></li><li><a href="https://www.allianceforchildren.org/blog/2019/01/safe-sleepovers" rel="noopener noreferrer" target="_blank">Safe sleepovers</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/sleepovers-for-kids]]></link><guid isPermaLink="false">bf7fa3f1-f2f8-4e26-8931-4bd544a78302</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 26 Aug 2021 11:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ce41cec-1f0c-44b2-b737-c082f7f51ee5/pef-ep-28-sleepovers.mp3" length="70844001" type="audio/mpeg"/><itunes:duration>36:54</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Disney’s influence on gender roles and stereotypes</title><itunes:title>Disney’s influence on gender roles and stereotypes</itunes:title><description><![CDATA[<p>In today’s episode we’re talking about a study that was conducted on Disney’s influence on gender roles and stereotypes.&nbsp;</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Our own upbringing and gender roles when we were kids</li><li>Our thoughts on the findings of the study</li><li>How we handle gender roles and stereotypes</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p><strong>Resources:</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="https://www.wsj.com/articles/let-it-go-disney-princess-culture-isnt-toxic-study-finds-11627736400?mod=djemfamtech" rel="noopener noreferrer" target="_blank">Let It Go? Disney Princess Culture Isn’t Toxic, Study Finds</a></p>]]></description><content:encoded><![CDATA[<p>In today’s episode we’re talking about a study that was conducted on Disney’s influence on gender roles and stereotypes.&nbsp;</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Our own upbringing and gender roles when we were kids</li><li>Our thoughts on the findings of the study</li><li>How we handle gender roles and stereotypes</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p><strong>Resources:</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="https://www.wsj.com/articles/let-it-go-disney-princess-culture-isnt-toxic-study-finds-11627736400?mod=djemfamtech" rel="noopener noreferrer" target="_blank">Let It Go? Disney Princess Culture Isn’t Toxic, Study Finds</a></p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/disneys-influence-on-gender-roles-and-stereotypes]]></link><guid isPermaLink="false">e7f95cbd-e82e-41aa-8090-6d1fdec3aef7</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 19 Aug 2021 11:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6a83f3e6-d405-4f22-ba82-7297c4d052f2/pef-ep-27-gender-roles-and-stereotypes.mp3" length="68056213" type="audio/mpeg"/><itunes:duration>35:27</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Books, apps, TV and movie recommendations for kids</title><itunes:title>Books, apps, TV and movie recommendations for kids</itunes:title><description><![CDATA[<p>In today’s episode, Dave and Jim talk about their favorite books, apps, TV and movies for their kids.</p><p><strong>During this episode we’ll discuss:</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Our favorite books, apps, TV and movies for out kids and why they’re our favorites</p><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p><strong>Resources:</strong></p><p>Additional Papa Est Fatigué episodes:</p><ul><li><a href="http://papaestfatigue.club/blog/movie-night-with-kids" rel="noopener noreferrer" target="_blank">Movie night</a></li><li><a href="http://papaestfatigue.club/blog/screen-time-for-kids" rel="noopener noreferrer" target="_blank">Screentime podcast</a></li></ul><br/><p>Books:</p><ul><li>Elephant and Piggie</li><li>Pidgeon</li><li>Chris Houghton Oh no George, I’ve got a plan, Little Owl Lost</li><li>Amelia Bedelia</li><li>Boxcar Series</li><li>Cat Ninja</li><li>City Spies</li><li>Stewart little</li><li>Ramona</li><li>Crieghton Times Square</li><li>Roald Dahl</li><li>Harry Potter series</li><li>Kai and the Monkey King, Arthur and the Golden Rope, Marcie and the Pharaoh's Secret (Brownstone family mythology series)</li><li>Spy School</li><li>Lion the Witch and the Wardrobe</li><li>Princess in Black series</li><li>Greetings from Somewhere series</li><li>Ada Lace</li><li>Investing for Kids</li><li>The Everything Kids Money Book</li><li>Mad Scientist Academy series</li><li>What Do You Do With series</li><li>I Am series (Ordinary People change the world)</li></ul><br/><p>Movies and TV shows</p><ul><li>Wild Kratz</li><li>Word Girl</li><li>Story Bots</li><li>Super Y&nbsp;</li><li>Netflix originals: multiple languages</li><li>Lego masters</li><li>Disney + docuseries</li><li>My Octopus Teacher</li><li>Studio Ghibli</li></ul><br/><p>Apps</p><ul><li>Storyline Online</li><li>Dualingo</li><li>Queens and Castles</li><li>RingFit</li><li>Kodable</li><li>Osmo: math, logic, coding with physical pieces</li><li>Graphogame: learning to read</li><li>Epic: reading app</li><li>Geocaching</li></ul><br/><p>Games</p><ul><li>Catan Jr.</li><li>Spot it</li><li>Apple to Apples</li><li>Duck a roo</li><li>Flash Point (firefighting board game)</li><li>Game Wright games</li><li class="ql-indent-1">Outfoxed</li><li class="ql-indent-1">Zeus on the Loose</li><li class="ql-indent-1">Sushi Go</li><li class="ql-indent-1">Forbidden island</li></ul><br/><p>Subscription boxes</p><ul><li>KiwiCo</li><li>Little Passports</li><li>Groovy Lab in a Box</li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode, Dave and Jim talk about their favorite books, apps, TV and movies for their kids.</p><p><strong>During this episode we’ll discuss:</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Our favorite books, apps, TV and movies for out kids and why they’re our favorites</p><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p><strong>Resources:</strong></p><p>Additional Papa Est Fatigué episodes:</p><ul><li><a href="http://papaestfatigue.club/blog/movie-night-with-kids" rel="noopener noreferrer" target="_blank">Movie night</a></li><li><a href="http://papaestfatigue.club/blog/screen-time-for-kids" rel="noopener noreferrer" target="_blank">Screentime podcast</a></li></ul><br/><p>Books:</p><ul><li>Elephant and Piggie</li><li>Pidgeon</li><li>Chris Houghton Oh no George, I’ve got a plan, Little Owl Lost</li><li>Amelia Bedelia</li><li>Boxcar Series</li><li>Cat Ninja</li><li>City Spies</li><li>Stewart little</li><li>Ramona</li><li>Crieghton Times Square</li><li>Roald Dahl</li><li>Harry Potter series</li><li>Kai and the Monkey King, Arthur and the Golden Rope, Marcie and the Pharaoh's Secret (Brownstone family mythology series)</li><li>Spy School</li><li>Lion the Witch and the Wardrobe</li><li>Princess in Black series</li><li>Greetings from Somewhere series</li><li>Ada Lace</li><li>Investing for Kids</li><li>The Everything Kids Money Book</li><li>Mad Scientist Academy series</li><li>What Do You Do With series</li><li>I Am series (Ordinary People change the world)</li></ul><br/><p>Movies and TV shows</p><ul><li>Wild Kratz</li><li>Word Girl</li><li>Story Bots</li><li>Super Y&nbsp;</li><li>Netflix originals: multiple languages</li><li>Lego masters</li><li>Disney + docuseries</li><li>My Octopus Teacher</li><li>Studio Ghibli</li></ul><br/><p>Apps</p><ul><li>Storyline Online</li><li>Dualingo</li><li>Queens and Castles</li><li>RingFit</li><li>Kodable</li><li>Osmo: math, logic, coding with physical pieces</li><li>Graphogame: learning to read</li><li>Epic: reading app</li><li>Geocaching</li></ul><br/><p>Games</p><ul><li>Catan Jr.</li><li>Spot it</li><li>Apple to Apples</li><li>Duck a roo</li><li>Flash Point (firefighting board game)</li><li>Game Wright games</li><li class="ql-indent-1">Outfoxed</li><li class="ql-indent-1">Zeus on the Loose</li><li class="ql-indent-1">Sushi Go</li><li class="ql-indent-1">Forbidden island</li></ul><br/><p>Subscription boxes</p><ul><li>KiwiCo</li><li>Little Passports</li><li>Groovy Lab in a Box</li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/books-apps-tv-and-movie-recommendations-for-kids]]></link><guid isPermaLink="false">d6e99454-c338-4508-8530-673c412d7254</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 12 Aug 2021 11:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8db04316-2396-4ac0-aaca-73411ff8ae55/pef-ep-26-books-apps-and-tv-recommendations.mp3" length="114184698" type="audio/mpeg"/><itunes:duration>59:28</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>From one father to another</title><itunes:title>From one father to another</itunes:title><description><![CDATA[<p>In today’s episode, Dave talks about fatherhood with his dad</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>What lessons Dave’s grandfather passed on to his dad, which was ultimately passed on to Dave</li><li>What parenting aspects Dave picked up from his dad</li><li>How Dave’s parents approached building trust between parent and child</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, Dave talks about fatherhood with his dad</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>What lessons Dave’s grandfather passed on to his dad, which was ultimately passed on to Dave</li><li>What parenting aspects Dave picked up from his dad</li><li>How Dave’s parents approached building trust between parent and child</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/from-one-father-to-another]]></link><guid isPermaLink="false">415db90a-9834-40aa-ba4e-2e229b973dfa</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 05 Aug 2021 11:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3bb0d90b-3ac8-4507-834b-1dacd32b9f04/pef-ep-25-from-one-father-to-another.mp3" length="27089756" type="audio/mpeg"/><itunes:duration>32:15</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Mealtime challenges</title><itunes:title>Mealtime challenges</itunes:title><description><![CDATA[<p>In today’s episode, Dave and Jim discuss their mealtime challenges</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Mealtime when we were growing up</li><li>What mealtime looks like for us now</li><li>Our biggest challenges around mealtime and eating</li><li>Rules we have around mealtime and eating</li><li>Mealtime tips and tricks</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.nytimes.com/2016/10/10/well/family/when-do-you-worry-about-a-picky-eater.html?.?mc=aud_dev&amp;ad-keywords=auddevgate&amp;gclid=CjwKCAjw3MSHBhB3EiwAxcaEu5lpr3WGc9wSq-xadMd10YYxmQGFGm2M3v4szRztyOJPpDqZXGC0KRoCieYQAvD_BwE&amp;gclsrc=aw.ds" rel="noopener noreferrer" target="_blank">When Do You Worry About a Picky Eater?</a></li><li><a href="https://www.gse.harvard.edu/news/20/04/harvard-edcast-benefit-family-mealtime" rel="noopener noreferrer" target="_blank">Harvard EdCast: The Benefit of Family Mealtime</a></li><li><a href="https://player.captivate.fm/episode/d9843cd7-1b46-46a1-816d-f7c9e5eea912" rel="noopener noreferrer" target="_blank">Managing allowance episode</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode, Dave and Jim discuss their mealtime challenges</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Mealtime when we were growing up</li><li>What mealtime looks like for us now</li><li>Our biggest challenges around mealtime and eating</li><li>Rules we have around mealtime and eating</li><li>Mealtime tips and tricks</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.nytimes.com/2016/10/10/well/family/when-do-you-worry-about-a-picky-eater.html?.?mc=aud_dev&amp;ad-keywords=auddevgate&amp;gclid=CjwKCAjw3MSHBhB3EiwAxcaEu5lpr3WGc9wSq-xadMd10YYxmQGFGm2M3v4szRztyOJPpDqZXGC0KRoCieYQAvD_BwE&amp;gclsrc=aw.ds" rel="noopener noreferrer" target="_blank">When Do You Worry About a Picky Eater?</a></li><li><a href="https://www.gse.harvard.edu/news/20/04/harvard-edcast-benefit-family-mealtime" rel="noopener noreferrer" target="_blank">Harvard EdCast: The Benefit of Family Mealtime</a></li><li><a href="https://player.captivate.fm/episode/d9843cd7-1b46-46a1-816d-f7c9e5eea912" rel="noopener noreferrer" target="_blank">Managing allowance episode</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/mealtime-challenges]]></link><guid isPermaLink="false">6c7c9a08-e455-419e-af69-3dedab6514e0</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 29 Jul 2021 11:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/96e853a7-4c06-4a85-9b5a-26e8d2341696/pef-ep-23-mealtime-challenges.mp3" length="92831998" type="audio/mpeg"/><itunes:duration>48:21</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Things I wish i knew before becoming a father</title><itunes:title>Things I wish i knew before becoming a father</itunes:title><description><![CDATA[<p>In today’s episode, Dave and Jim discuss the things they wish they knew before becoming a father</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How we prepared for our first child</li><li>What we wish we knew before becoming fathers - from lack of sleep to the passage of time</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.callmegrandma.com/" rel="noopener noreferrer" target="_blank">Call me Grandma</a></li><li><a href="https://tinybeans.com/" rel="noopener noreferrer" target="_blank">Tiny Beans</a></li><li><a href="https://www.pix-star.com/" rel="noopener noreferrer" target="_blank">Pix Star</a></li></ul><br/><p>Additional podcasts to listen to:</p><ul><li><a href="https://papa-est-fatigue.captivate.fm/episode/how-to-support-new-parents" rel="noopener noreferrer" target="_blank">How to support new parents</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/new-parent-advice" rel="noopener noreferrer" target="_blank">Advice for soon to be parents</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/the-expectant-father-sleep-edition" rel="noopener noreferrer" target="_blank">The Expectant Father: Sleep Edition</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode, Dave and Jim discuss the things they wish they knew before becoming a father</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How we prepared for our first child</li><li>What we wish we knew before becoming fathers - from lack of sleep to the passage of time</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.callmegrandma.com/" rel="noopener noreferrer" target="_blank">Call me Grandma</a></li><li><a href="https://tinybeans.com/" rel="noopener noreferrer" target="_blank">Tiny Beans</a></li><li><a href="https://www.pix-star.com/" rel="noopener noreferrer" target="_blank">Pix Star</a></li></ul><br/><p>Additional podcasts to listen to:</p><ul><li><a href="https://papa-est-fatigue.captivate.fm/episode/how-to-support-new-parents" rel="noopener noreferrer" target="_blank">How to support new parents</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/new-parent-advice" rel="noopener noreferrer" target="_blank">Advice for soon to be parents</a></li><li><a href="https://papa-est-fatigue.captivate.fm/episode/the-expectant-father-sleep-edition" rel="noopener noreferrer" target="_blank">The Expectant Father: Sleep Edition</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/things-i-wish-i-knew-before-becoming-a-father]]></link><guid isPermaLink="false">8f4d9380-5bde-4c0b-b763-bbe5efcbef42</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 22 Jul 2021 11:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/35f89214-2952-40be-b72a-fbbde8639f69/pef-ep-23-things-i-wish-i-knew-before-becoming-a-father.mp3" length="83321755" type="audio/mpeg"/><itunes:duration>43:24</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>So you&apos;re having a girl</title><itunes:title>So you&apos;re having a girl</itunes:title><description><![CDATA[<p>In today’s episode, Dave and Jim discuss being a father to girls</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Our initial thoughts on learning we were having girls</li><li>Specific things we do because we have daughters</li><li>Things that might be harder with girls</li><li>Advice for fathers who may be apprehensive about having a daughter<strong>&nbsp;</strong></li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.verywellfamily.com/strengthening-father-daughter-relationships-1270127" rel="noopener noreferrer" target="_blank">Strengthening Father-Daughter Relationships</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode, Dave and Jim discuss being a father to girls</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Our initial thoughts on learning we were having girls</li><li>Specific things we do because we have daughters</li><li>Things that might be harder with girls</li><li>Advice for fathers who may be apprehensive about having a daughter<strong>&nbsp;</strong></li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.verywellfamily.com/strengthening-father-daughter-relationships-1270127" rel="noopener noreferrer" target="_blank">Strengthening Father-Daughter Relationships</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/so-youre-having-a-girl]]></link><guid isPermaLink="false">0cb7b728-29af-48fe-8e25-02023e22eddf</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 15 Jul 2021 11:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b37be534-d4ce-4cf7-82da-7b26026a04c0/pef-ep-22-so-you-re-having-a-girl.mp3" length="37859497" type="audio/mpeg"/><itunes:duration>19:43</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>The Challenges of Fatherhood</title><itunes:title>The Challenges of Fatherhood</itunes:title><description><![CDATA[<p>In today’s episode, Dave and Jim discuss the challenges of fatherhood </p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Needing time to recharge</li><li>Mealtimes</li><li>Social issues</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.pewresearch.org/fact-tank/2019/06/12/fathers-day-facts/" rel="noopener noreferrer" target="_blank">8 facts about American dads</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode, Dave and Jim discuss the challenges of fatherhood </p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Needing time to recharge</li><li>Mealtimes</li><li>Social issues</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.pewresearch.org/fact-tank/2019/06/12/fathers-day-facts/" rel="noopener noreferrer" target="_blank">8 facts about American dads</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/the-challenges-of-fatherhood]]></link><guid isPermaLink="false">951fb162-7897-477c-a483-4fa671d7b814</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 08 Jul 2021 11:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ef13066-ab6b-4803-91bc-0343e331d7bd/pef-ep-21-challenges-of-fatherhood.mp3" length="72497447" type="audio/mpeg"/><itunes:duration>37:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Movie night with kids</title><itunes:title>Movie night with kids</itunes:title><description><![CDATA[<p>In today’s episode, Dave, Jim, and Tim discuss movie night</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>When and how did we start movie night</li><li>How movie night works in our homes</li><li>What is the process for choosing a movie</li><li>How do we find movies</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.commonsensemedia.org/blog/5-tips-to-make-family-movie-night-a-success" rel="noopener noreferrer" target="_blank">5 Tips to Make Family Movie Night a Success</a></li><li><a href="https://www.commonsensemedia.org/" rel="noopener noreferrer" target="_blank">Common Sense Media</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode, Dave, Jim, and Tim discuss movie night</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>When and how did we start movie night</li><li>How movie night works in our homes</li><li>What is the process for choosing a movie</li><li>How do we find movies</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.commonsensemedia.org/blog/5-tips-to-make-family-movie-night-a-success" rel="noopener noreferrer" target="_blank">5 Tips to Make Family Movie Night a Success</a></li><li><a href="https://www.commonsensemedia.org/" rel="noopener noreferrer" target="_blank">Common Sense Media</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/movie-night-with-kids]]></link><guid isPermaLink="false">dc272d13-6a38-4246-9c2e-270ad3693521</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 01 Jul 2021 11:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/61260f7c-0c2d-42b9-8e18-c638aea62f15/pef-ep-20-movie-night.mp3" length="110998177" type="audio/mpeg"/><itunes:duration>57:49</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Preparing kids for a move</title><itunes:title>Preparing kids for a move</itunes:title><description><![CDATA[<p>In today’s episode, Jim discusses how he’s preparing the kids for a move</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Jim discusses his current and future housing situations</li><li>How Jim is preparing the kids for the move</li><li>Any concerns Jim has for the girls with the move</li><li>How the move is likely to affect each girl given their age differences</li><li>Recommendations for preparing kids for a move</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, Jim discusses how he’s preparing the kids for a move</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Jim discusses his current and future housing situations</li><li>How Jim is preparing the kids for the move</li><li>Any concerns Jim has for the girls with the move</li><li>How the move is likely to affect each girl given their age differences</li><li>Recommendations for preparing kids for a move</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/preparing-kids-for-a-move]]></link><guid isPermaLink="false">a6ad1541-5ec7-47fd-9a5b-2660fed218bf</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 24 Jun 2021 09:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/33c58680-b475-486d-8182-3c763203fc13/pef-ep-19-preparing-kids-for-a-move.mp3" length="71057160" type="audio/mpeg"/><itunes:duration>37:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>A Conversation Between Dads</title><itunes:title>A Conversation Between Dads</itunes:title><description><![CDATA[<p>In today’s episode, Dave and Jim discuss a wide-range of parenting topics.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How we taught out kids to ride bikes</li><li>How we manage picky eaters</li><li>What we do to prepare for parent teacher conferences</li><li>How we deal with social interactions at school</li><li>Dave asks for advice on a school-theft</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, Dave and Jim discuss a wide-range of parenting topics.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How we taught out kids to ride bikes</li><li>How we manage picky eaters</li><li>What we do to prepare for parent teacher conferences</li><li>How we deal with social interactions at school</li><li>Dave asks for advice on a school-theft</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/a-conversation-between-dads]]></link><guid isPermaLink="false">cff84986-e500-469c-8c31-8c305d662d27</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 17 Jun 2021 09:45:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/98d0f214-1d1e-4285-b266-11daa9e5d4f1/pef-ep-18-parenting-conversations.mp3" length="105788734" type="audio/mpeg"/><itunes:duration>55:06</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:author>Papa est Fatigue</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/196b620b-580c-441b-b8d4-6ad5fbf93cf5/index.html" type="text/html"/></item><item><title>Quick Covid Check In</title><itunes:title>Quick Covid Check In</itunes:title><description><![CDATA[<p>In today’s episode, Dave and Jim discuss the recent changes to the CDC mask guidelines and how, if at all, it affects them.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How the new mask guidelines affect them</li><li>What our risk tolerance is given the decrease in COVID cases in the US</li><li>When we plan to return to extracurricular/after school activities</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, Dave and Jim discuss the recent changes to the CDC mask guidelines and how, if at all, it affects them.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How the new mask guidelines affect them</li><li>What our risk tolerance is given the decrease in COVID cases in the US</li><li>When we plan to return to extracurricular/after school activities</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/quick-covid-check-in]]></link><guid isPermaLink="false">cfba3e3a-b97f-47ef-9048-cc0e021ac87c</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 10 Jun 2021 09:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/38052a70-5410-4571-b921-7024289fe9fc/pef-ep-17-covid-check-in.mp3" length="68436556" type="audio/mpeg"/><itunes:duration>35:39</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:author>Papa est Fatigue</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3b0a674f-dd2a-436f-bf42-9062e29e882d/index.html" type="text/html"/></item><item><title>Screen time for kids</title><itunes:title>Screen time for kids</itunes:title><description><![CDATA[<p>In today’s episode we’re discussing how we manage screen time with our kids</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Screen time during remote learning</li><li>How remote learning affect screen time rules</li><li>What are the acceptable uses for screen time in our homes</li><li>How much screen time our kids get</li><li>What is off limits</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/6-tips-to-reduce-childrens-screen-time" rel="noopener noreferrer" target="_blank">6 tips to reduce children's screen time</a></li><li><a href="https://www.fastcompany.com/90529312/kids-are-spending-more-hours-on-screens-than-ever-should-parents-worry" rel="noopener noreferrer" target="_blank">Kids are spending more hours on screens than ever. Should parents worry?</a></li><li><a href="https://www.forbes.com/sites/ellenwartella/2020/05/21/as-kids-screen-time-surges-during-the-pandemic-heres-what-research-suggests/?sh=741910ab5112" rel="noopener noreferrer" target="_blank">As Kids’ Screen Time Surges During The Pandemic, Here’s What Research Suggests</a></li><li><a href="https://www.axios.com/kids-screen-time-pandemic-112650a6-743c-4c15-b84a-7d86103262bb.html" rel="noopener noreferrer" target="_blank">Kids’ screen time up 50% during pandemic</a></li><li><a href="https://www.forbes.com/sites/leahcampbell/2021/04/20/reducing-screen-time-after-a-year-of-screen-reliance/?sh=22691f8f1a2e" rel="noopener noreferrer" target="_blank">Reducing Screen Time After A Year Of Screen Reliance</a></li><li><a href="https://www.getepic.com/" rel="noopener noreferrer" target="_blank">Epic</a></li><li><a href="https://www.kodable.com/" rel="noopener noreferrer" target="_blank">Kodable</a></li><li><a href="https://storylineonline.net/" rel="noopener noreferrer" target="_blank">Stories online</a></li><li><a href="https://www.graphogame.com/index.html" rel="noopener noreferrer" target="_blank">Graphogames</a></li><li><a href="https://www.playosmo.com/en/" rel="noopener noreferrer" target="_blank">Osmo</a></li><li><a href="https://www.duckduckmoose.com/" rel="noopener noreferrer" target="_blank">Duck Duck Moose</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode we’re discussing how we manage screen time with our kids</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Screen time during remote learning</li><li>How remote learning affect screen time rules</li><li>What are the acceptable uses for screen time in our homes</li><li>How much screen time our kids get</li><li>What is off limits</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/6-tips-to-reduce-childrens-screen-time" rel="noopener noreferrer" target="_blank">6 tips to reduce children's screen time</a></li><li><a href="https://www.fastcompany.com/90529312/kids-are-spending-more-hours-on-screens-than-ever-should-parents-worry" rel="noopener noreferrer" target="_blank">Kids are spending more hours on screens than ever. Should parents worry?</a></li><li><a href="https://www.forbes.com/sites/ellenwartella/2020/05/21/as-kids-screen-time-surges-during-the-pandemic-heres-what-research-suggests/?sh=741910ab5112" rel="noopener noreferrer" target="_blank">As Kids’ Screen Time Surges During The Pandemic, Here’s What Research Suggests</a></li><li><a href="https://www.axios.com/kids-screen-time-pandemic-112650a6-743c-4c15-b84a-7d86103262bb.html" rel="noopener noreferrer" target="_blank">Kids’ screen time up 50% during pandemic</a></li><li><a href="https://www.forbes.com/sites/leahcampbell/2021/04/20/reducing-screen-time-after-a-year-of-screen-reliance/?sh=22691f8f1a2e" rel="noopener noreferrer" target="_blank">Reducing Screen Time After A Year Of Screen Reliance</a></li><li><a href="https://www.getepic.com/" rel="noopener noreferrer" target="_blank">Epic</a></li><li><a href="https://www.kodable.com/" rel="noopener noreferrer" target="_blank">Kodable</a></li><li><a href="https://storylineonline.net/" rel="noopener noreferrer" target="_blank">Stories online</a></li><li><a href="https://www.graphogame.com/index.html" rel="noopener noreferrer" target="_blank">Graphogames</a></li><li><a href="https://www.playosmo.com/en/" rel="noopener noreferrer" target="_blank">Osmo</a></li><li><a href="https://www.duckduckmoose.com/" rel="noopener noreferrer" target="_blank">Duck Duck Moose</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/screen-time-for-kids]]></link><guid isPermaLink="false">0e6fd3bd-384f-459b-a25d-25690ddda0e8</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 03 Jun 2021 10:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/192b5c79-7b56-4a57-a023-ed0b1a26db51/pef-ep-16-screen-time.mp3" length="76283322" type="audio/mpeg"/><itunes:duration>39:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>How to support new parents</title><itunes:title>How to support new parents</itunes:title><description><![CDATA[<p>In today’s episode Dave and Jim discuss ways to support new parents</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>What our family situations were like for our first-born</li><li>What kind of help we got and from whom</li><li>Areas we felt we could have used more help</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode Dave and Jim discuss ways to support new parents</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>What our family situations were like for our first-born</li><li>What kind of help we got and from whom</li><li>Areas we felt we could have used more help</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/how-to-support-new-parents]]></link><guid isPermaLink="false">d8d1a459-9c88-4253-a44b-e2af6a15432f</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 27 May 2021 07:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a0ac7d6-f2d2-4bdc-8fea-c766220f0646/pef-ep-15-how-to-support-new-parents.mp3" length="50460967" type="audio/mpeg"/><itunes:duration>26:17</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Traveling with kids</title><itunes:title>Traveling with kids</itunes:title><description><![CDATA[<p>In today’s episode Dave and Jim discuss their tips on traveling with kids&nbsp;</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How much travel we do in a normal year</li><li>How much travel we’ve done during COVID</li><li>Any trips we’re planning for 2021</li><li>Tips for road trips</li><li>Tips for airplane travel</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.prnewswire.com/news-releases/ready-to-travel-in-2021-new-research-uncovers-3-pandemic-trip-planning-tactics-you-should-know-before-you-go-301215175.html" rel="noopener noreferrer" target="_blank">Ready to Travel in 2021? New Research Uncovers 3 Pandemic Trip Planning Tactics You Should Know Before You Go</a></li><li><a href="https://roadtrippers.com/" rel="noopener noreferrer" target="_blank">Roadtrippers</a></li><li><a href="https://www.amazon.com/s?k=Crayola+mess+free&amp;ref=nb_sb_noss_2" rel="noopener noreferrer" target="_blank">Crayola Mess Free</a></li><li><a href="https://www.amazon.com/s?k=melissa+and+doug+color+wow&amp;ref=nb_sb_noss" rel="noopener noreferrer" target="_blank">Melissa and Doug Color Wow</a></li><li><a href="http://storiespodcast.com/" rel="noopener noreferrer" target="_blank">Stories podcast</a></li><li><a href="https://www.amazon.com/s?k=gb+pocket+stroller&amp;ref=nb_sb_noss_2" rel="noopener noreferrer" target="_blank">GB Pocket stroller</a></li><li><a href="https://www.amazon.com/Cosco-Scenera-NEXT-Convertible-Holder/dp/B00Y8HVQ9A/ref=sr_1_4?dchild=1&amp;keywords=Cosco+travel+car+seat&amp;qid=1621397693&amp;sr=8-4" rel="noopener noreferrer" target="_blank">Cosco car seat</a></li><li><a href="https://www.jiobit.com" rel="noopener noreferrer" target="_blank">Jiobit</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode Dave and Jim discuss their tips on traveling with kids&nbsp;</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How much travel we do in a normal year</li><li>How much travel we’ve done during COVID</li><li>Any trips we’re planning for 2021</li><li>Tips for road trips</li><li>Tips for airplane travel</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.prnewswire.com/news-releases/ready-to-travel-in-2021-new-research-uncovers-3-pandemic-trip-planning-tactics-you-should-know-before-you-go-301215175.html" rel="noopener noreferrer" target="_blank">Ready to Travel in 2021? New Research Uncovers 3 Pandemic Trip Planning Tactics You Should Know Before You Go</a></li><li><a href="https://roadtrippers.com/" rel="noopener noreferrer" target="_blank">Roadtrippers</a></li><li><a href="https://www.amazon.com/s?k=Crayola+mess+free&amp;ref=nb_sb_noss_2" rel="noopener noreferrer" target="_blank">Crayola Mess Free</a></li><li><a href="https://www.amazon.com/s?k=melissa+and+doug+color+wow&amp;ref=nb_sb_noss" rel="noopener noreferrer" target="_blank">Melissa and Doug Color Wow</a></li><li><a href="http://storiespodcast.com/" rel="noopener noreferrer" target="_blank">Stories podcast</a></li><li><a href="https://www.amazon.com/s?k=gb+pocket+stroller&amp;ref=nb_sb_noss_2" rel="noopener noreferrer" target="_blank">GB Pocket stroller</a></li><li><a href="https://www.amazon.com/Cosco-Scenera-NEXT-Convertible-Holder/dp/B00Y8HVQ9A/ref=sr_1_4?dchild=1&amp;keywords=Cosco+travel+car+seat&amp;qid=1621397693&amp;sr=8-4" rel="noopener noreferrer" target="_blank">Cosco car seat</a></li><li><a href="https://www.jiobit.com" rel="noopener noreferrer" target="_blank">Jiobit</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/traveling-with-kids-]]></link><guid isPermaLink="false">5de2bced-5861-4516-b02a-a982f86a50b9</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 20 May 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e490d768-7b0a-4c14-b28d-c423c731e689/pef-ep-14-travel-tips.mp3" length="80610871" type="audio/mpeg"/><itunes:duration>41:59</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>After-school activities for kids</title><itunes:title>After-school activities for kids</itunes:title><description><![CDATA[<p>In today’s episode Dave and Jim discuss their philosophies on extracurricular activities and what activities their kids are involved in.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>What kids of extracurriculars we did growing up</li><li>Our philosophy on extracurricular activities</li><li>When I kids started in after-school programs</li><li>What after-school activities we did pre-COVID</li><li>What extracurriculars we’re doing now</li></ul><br/><p><strong>&nbsp;</strong>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.census.gov/newsroom/press-releases/2018/childs-day.html" rel="noopener noreferrer" target="_blank">School Engagement Higher for Children Involved in Extracurricular Activities</a></li><li><a href="https://www.lendingtree.com/credit-cards/study/parents-think-kids-extracurriculars-lead-to-income/" rel="noopener noreferrer" target="_blank">8 In 10 Parents Think Kids’ Extracurricular Activities May One Day Lead To Income</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode Dave and Jim discuss their philosophies on extracurricular activities and what activities their kids are involved in.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>What kids of extracurriculars we did growing up</li><li>Our philosophy on extracurricular activities</li><li>When I kids started in after-school programs</li><li>What after-school activities we did pre-COVID</li><li>What extracurriculars we’re doing now</li></ul><br/><p><strong>&nbsp;</strong>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://www.census.gov/newsroom/press-releases/2018/childs-day.html" rel="noopener noreferrer" target="_blank">School Engagement Higher for Children Involved in Extracurricular Activities</a></li><li><a href="https://www.lendingtree.com/credit-cards/study/parents-think-kids-extracurriculars-lead-to-income/" rel="noopener noreferrer" target="_blank">8 In 10 Parents Think Kids’ Extracurricular Activities May One Day Lead To Income</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/after-school-activities-for-kids]]></link><guid isPermaLink="false">f4ef752a-675b-4a7a-a208-2b2646614d51</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 13 May 2021 03:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d0d4218b-8d09-4cc6-aa83-3f86face83e9/pef-ep-13-extracurricular-activities.mp3" length="101640906" type="audio/mpeg"/><itunes:duration>52:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Musings on Fatherhood - when to introduce cell phones</title><itunes:title>Musings on Fatherhood - when to introduce cell phones</itunes:title><description><![CDATA[<p>In today’s episode Jim and Dave freestyle their thoughts on fatherhood.</p><p>During this episode we’ll discuss:</p><ul><li>concerns about when to give our kids their first phones</li><li>relationships between children</li><li>whether we try to keep our kids with their best friends when moving grades</li><li>how we carve out little time for the kids</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode Jim and Dave freestyle their thoughts on fatherhood.</p><p>During this episode we’ll discuss:</p><ul><li>concerns about when to give our kids their first phones</li><li>relationships between children</li><li>whether we try to keep our kids with their best friends when moving grades</li><li>how we carve out little time for the kids</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/musings-on-fatherhood-when-to-introduce-cell-phones]]></link><guid isPermaLink="false">e40e8c98-2dfb-4612-bce5-fef1a037f81e</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 06 May 2021 03:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0bd2f456-8397-47f4-bb01-8a15f38b659f/pef-ep-12-musings-3-when-to-introduce-mobile-phones.mp3" length="45182978" type="audio/mpeg"/><itunes:duration>23:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Making time to spend with your kids</title><itunes:title>Making time to spend with your kids</itunes:title><description><![CDATA[<p>In today’s episode Dave and Jim discuss how they set aside time to spend with their kids despite their hectic schedules.&nbsp;</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How we grew up</li><li>What our current parenting situation is</li><li>How we make time to spend with our kids</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://apple.news/AdxvpbmbpQiGCAsSuCe2a0g" rel="noopener noreferrer" target="_blank">Want to Raise Happy, Emotionally Healthy Kids? Research Shows How You Spend Time Together Matters More Than the Number of Hours.</a></li><li><a href="https://apple.news/AsMly6dZfTVi1KSMRChQ1GQ" rel="noopener noreferrer" target="_blank">The Invisible Scars Adult Children Of Workaholics Bring To Their Careers.</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode Dave and Jim discuss how they set aside time to spend with their kids despite their hectic schedules.&nbsp;</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How we grew up</li><li>What our current parenting situation is</li><li>How we make time to spend with our kids</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p><p>Resources:</p><ul><li><a href="https://apple.news/AdxvpbmbpQiGCAsSuCe2a0g" rel="noopener noreferrer" target="_blank">Want to Raise Happy, Emotionally Healthy Kids? Research Shows How You Spend Time Together Matters More Than the Number of Hours.</a></li><li><a href="https://apple.news/AsMly6dZfTVi1KSMRChQ1GQ" rel="noopener noreferrer" target="_blank">The Invisible Scars Adult Children Of Workaholics Bring To Their Careers.</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/making-time-to-spend-with-your-kids]]></link><guid isPermaLink="false">583c3383-3aa8-4f5a-b8e4-8de83519f134</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 29 Apr 2021 03:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/460ff005-1021-422b-aff9-fd2946add863/pef-ep-11-making-time-for-the-kids-high.mp3" length="65682205" type="audio/mpeg"/><itunes:duration>34:12</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>What to look for in a great board game for kids</title><itunes:title>What to look for in a great board game for kids</itunes:title><description><![CDATA[<p>In today’s episode Dave and Tim are discussing some of our favorite board games to play with our kids, how we find out about games, and what we look for in a great board game.&nbsp;</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Why board games are important to us</li><li>How and where we learn about board games and other tabletop games</li><li>What are the attributes we look for in a good game</li><li>Our favorite games and game companies</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode Dave and Tim are discussing some of our favorite board games to play with our kids, how we find out about games, and what we look for in a great board game.&nbsp;</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Why board games are important to us</li><li>How and where we learn about board games and other tabletop games</li><li>What are the attributes we look for in a good game</li><li>Our favorite games and game companies</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/our-favorite-boardgames-to-play-with-our-kids]]></link><guid isPermaLink="false">c70dc4ff-c317-42ee-8bcf-84fbb2d98139</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 22 Apr 2021 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/67472d77-3505-41d8-92e4-77b430592547/pef-ep-10-tabletop-games-high.mp3" length="124741511" type="audio/mpeg"/><itunes:duration>01:04:58</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Musings on Fatherhood - our favorite ages</title><itunes:title>Musings on Fatherhood - our favorite ages</itunes:title><description><![CDATA[<p>In today’s episode Jim and Dave freestyle their thoughts on fatherhood.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How we carve out little time for the kids</li><li>Boys vs girls and trying to raise a gender-neutral child</li><li>Personality traits our oldest daughters are starting to show</li><li>Using school pick up and drop off to squeeze out a little more quality time with the kids</li><li>Our favorite ages for the kids &nbsp;</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode Jim and Dave freestyle their thoughts on fatherhood.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How we carve out little time for the kids</li><li>Boys vs girls and trying to raise a gender-neutral child</li><li>Personality traits our oldest daughters are starting to show</li><li>Using school pick up and drop off to squeeze out a little more quality time with the kids</li><li>Our favorite ages for the kids &nbsp;</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/ep-9-musings-on-fatherhood-our-favorite-ages]]></link><guid isPermaLink="false">c0cc68ee-9beb-4cb3-acd5-c749a71f92f8</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 15 Apr 2021 19:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ece828fb-090a-4376-af0c-791487b641b1/ep-9-musings-on-fatherhood-our-favorite-ages.mp3" length="50902332" type="audio/mpeg"/><itunes:duration>26:31</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>How to prepare for your second child</title><itunes:title>How to prepare for your second child</itunes:title><description><![CDATA[<p>In today’s episode we’re discussing our experiences with second children. How we prepared, what it was like when our first-born met their younger sibling for the first time, and the overall differences in parenting one child vs two.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How we prepared our oldest child to become an older sibling</li><li>The first interaction between our first born and our second born</li><li>Signs of regression and other impacts to our oldest child</li><li>Present-day challenges of having two children</li><li>The main differences between having two children vs on child</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode we’re discussing our experiences with second children. How we prepared, what it was like when our first-born met their younger sibling for the first time, and the overall differences in parenting one child vs two.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How we prepared our oldest child to become an older sibling</li><li>The first interaction between our first born and our second born</li><li>Signs of regression and other impacts to our oldest child</li><li>Present-day challenges of having two children</li><li>The main differences between having two children vs on child</li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/how-to-prepare-for-your-second-child]]></link><guid isPermaLink="false">0b48e46c-5b79-4915-8269-02fb7e1d7a64</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 08 Apr 2021 03:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/99a987a3-b2d0-4298-93ca-9ee76dece67a/pef-ep-8-2-kids-final-med.mp3" length="41549241" type="audio/mpeg"/><itunes:duration>43:17</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Musings on Fatherhood</title><itunes:title>Musings on Fatherhood</itunes:title><description><![CDATA[<p>In today’s episode Jim and Dave go a little off script and cover a wide range of fatherhood topics.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Jim discusses how he teaches his kids about gratitude</li><li>The importance of family dinners</li><li>Small ways we find time to carve out quality time with our kids</li><li>The importance of moments of mindfulness and how quickly kids change</li><li>Making sure to record the little things</li><li>Dave discusses how he uses all those photos of his kids</li></ul><br/><p><strong>Resources mentioned in the podcast:</strong></p><ul><li>The Advantages of a Bilingual Education</li><li><a href="https://tinybeans.com/" rel="noopener noreferrer" target="_blank">Tiny Beans</a></li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode Jim and Dave go a little off script and cover a wide range of fatherhood topics.</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Jim discusses how he teaches his kids about gratitude</li><li>The importance of family dinners</li><li>Small ways we find time to carve out quality time with our kids</li><li>The importance of moments of mindfulness and how quickly kids change</li><li>Making sure to record the little things</li><li>Dave discusses how he uses all those photos of his kids</li></ul><br/><p><strong>Resources mentioned in the podcast:</strong></p><ul><li>The Advantages of a Bilingual Education</li><li><a href="https://tinybeans.com/" rel="noopener noreferrer" target="_blank">Tiny Beans</a></li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/musings-on-fatherhood]]></link><guid isPermaLink="false">7c150307-9c4a-49be-9b93-6134006d6539</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 01 Apr 2021 07:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/11a75b5b-6858-400e-8527-1de66c1aa9c0/pef-ep-7-musings-on-fatherhood-final.mp3" length="41996457" type="audio/mpeg"/><itunes:duration>21:52</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Kids and money</title><itunes:title>Kids and money</itunes:title><description><![CDATA[<p>In today’s episode we’re discussing how we handle chores and allowance and we’ll highlighting some numbers from a 2021 survey on allowance. Can you guess what the most lucrative chore is?</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Our philosophies on giving kids money</li><li>Why or why aren’t our kid’s allowance tied to chores</li><li>How much allowance our kids get</li><li>Any restrictions we have place on how our kids spend their money</li><li>And whether we use any apps or other tools to help manage our children’s money</li></ul><br/><p><strong>Resources mentioned in the podcast:</strong></p><ul><li class="ql-align-justify"><a href="https://roostermoney.com/us/kids-allowance-report-us/?irclickid=yhGxmZ3A1xyLTLDwUx0Mo39wUkEQm%3AXME0jQTI0&amp;irgwc=1&amp;utm_source=Skimbit%20Ltd.&amp;utm_medium=iaffiliate&amp;utm_campaign=Skimbit%20Ltd._Online%20Tracking%20Link&amp;referral=&amp;utm_content=" rel="noopener noreferrer" target="_blank">RoosterMoney survey</a></li><li class="ql-align-justify"><a href="https://www.greenlightcard.com/" rel="noopener noreferrer" target="_blank">Greenlight app</a></li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode we’re discussing how we handle chores and allowance and we’ll highlighting some numbers from a 2021 survey on allowance. Can you guess what the most lucrative chore is?</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Our philosophies on giving kids money</li><li>Why or why aren’t our kid’s allowance tied to chores</li><li>How much allowance our kids get</li><li>Any restrictions we have place on how our kids spend their money</li><li>And whether we use any apps or other tools to help manage our children’s money</li></ul><br/><p><strong>Resources mentioned in the podcast:</strong></p><ul><li class="ql-align-justify"><a href="https://roostermoney.com/us/kids-allowance-report-us/?irclickid=yhGxmZ3A1xyLTLDwUx0Mo39wUkEQm%3AXME0jQTI0&amp;irgwc=1&amp;utm_source=Skimbit%20Ltd.&amp;utm_medium=iaffiliate&amp;utm_campaign=Skimbit%20Ltd._Online%20Tracking%20Link&amp;referral=&amp;utm_content=" rel="noopener noreferrer" target="_blank">RoosterMoney survey</a></li><li class="ql-align-justify"><a href="https://www.greenlightcard.com/" rel="noopener noreferrer" target="_blank">Greenlight app</a></li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/kids-and-money]]></link><guid isPermaLink="false">d9843cd7-1b46-46a1-816d-f7c9e5eea912</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 25 Mar 2021 21:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5726883c-4565-40ef-aa53-dabb4d6f2cd4/pef-ep-6-allowance-and-chores-final-high.mp3" length="74345663" type="audio/mpeg"/><itunes:duration>38:43</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:summary>In today’s episode we’re discussing how we handle chores and allowance and we’ll highlighting some numbers from a 2021 survey on allowance. Can you guess what the most lucrative chore is?

During this episode we’ll discuss:
Our philosophies on giving kids money
Why or why aren’t our kid’s allowance tied to chores
How much allowance our kids get
Any restrictions we have place on how our kids spend their money
And whether we use any apps or other tools to help manage our children’s money

If you like what you heard, please consider subscribing, writing a review, and sharing the podcast on social media.</itunes:summary><itunes:author>Papa est Fatigue</itunes:author></item><item><title>What to do if your child is missing</title><itunes:title>What to do if your child is missing</itunes:title><description><![CDATA[<p>In this episode of the Papa est Fatigué podcast, Jim and Dave discuss what to do if you get separated from your child. They’ll talk about some of their own experiences and provide some tips on procedures they use with their own families.&nbsp;</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Best practices if you get separated from your child</li><li>Some examples of how we got separated from our kids</li><li>Our own procedures for quickly reuniting with our children should we get separated</li></ul><br/><p><strong>Resources mentioned in the podcast:</strong></p><ul><li class="ql-align-justify"><a href="https://www.popsugar.com/family/tip-to-look-loudly-to-find-missing-child-in-public-place-48135897" rel="noopener noreferrer" target="_blank">You Probably Don't Know the Most Important Thing to Do If You Lose Your Child in Public</a></li><li class="ql-align-justify"><a href="https://www.missingkids.org/gethelpnow/isyourchildmissing" rel="noopener noreferrer" target="_blank">National Center for Missing and Exploited Children</a></li><li class="ql-align-justify"><a href="https://www.jiobit.com/" rel="noopener noreferrer" target="_blank">Jiobit</a></li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In this episode of the Papa est Fatigué podcast, Jim and Dave discuss what to do if you get separated from your child. They’ll talk about some of their own experiences and provide some tips on procedures they use with their own families.&nbsp;</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>Best practices if you get separated from your child</li><li>Some examples of how we got separated from our kids</li><li>Our own procedures for quickly reuniting with our children should we get separated</li></ul><br/><p><strong>Resources mentioned in the podcast:</strong></p><ul><li class="ql-align-justify"><a href="https://www.popsugar.com/family/tip-to-look-loudly-to-find-missing-child-in-public-place-48135897" rel="noopener noreferrer" target="_blank">You Probably Don't Know the Most Important Thing to Do If You Lose Your Child in Public</a></li><li class="ql-align-justify"><a href="https://www.missingkids.org/gethelpnow/isyourchildmissing" rel="noopener noreferrer" target="_blank">National Center for Missing and Exploited Children</a></li><li class="ql-align-justify"><a href="https://www.jiobit.com/" rel="noopener noreferrer" target="_blank">Jiobit</a></li></ul><br/><p>If you like what you heard, please consider subscribing, <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">writing a review</a>, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/what-to-do-if-your-child-is-missing]]></link><guid isPermaLink="false">3caf0cde-0e47-4a1e-b786-01e9f862e238</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 18 Mar 2021 07:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/016d0866-e8c1-489d-8781-3940370a7169/pef-ep-5-lost-child.mp3" length="57642342" type="audio/mpeg"/><itunes:duration>30:01</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>Advice for soon to be parents</title><itunes:title>Advice for soon to be parents</itunes:title><description><![CDATA[<p>In this episode of the Papa est Fatigué podcast, Jim and Dave give advice for expectant father; everything from the months before your child is born, what to do in the hospital, and how to prepare for returning home.&nbsp;</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How to prepare in the months leading up to your child’s birth</li><li>What to do in the hospital</li><li>How to prepare for returning home with your newborn</li></ul><br/><p><strong>Resources mentioned in the podcast:</strong></p><ul><li><a href="https://bestcarseathub.com/blog/5-expert-tips-on-the-correct-way-to-install-a-child-car-seat/" rel="noopener noreferrer" target="_blank">5 Expert Tips on the Correct Way to Install a Child Car Seat</a></li><li><a href="https://www.amazon.com/Pix-Star-Digital-FotoConnect-Providers-Android/dp/B00MTWDG6W/ref=sr_1_16?dchild=1&amp;keywords=digital+photo+frame&amp;qid=1614535132&amp;sr=8-16" rel="noopener noreferrer" target="_blank">Pix-Star photo frame</a></li><li>Podcast: <a href="https://papaestfatigue.club/blog/the-expectant-father-sleep-edition" rel="noopener noreferrer" target="_blank">The expectant father: sleep edition</a></li><li>Podcast: <a href="https://papaestfatigue.club/blog/how-our-kids-are-interacting-with-their-grandparents-during-covid" rel="noopener noreferrer" target="_blank">How our kids are interacting with their grandparents during COVID</a></li></ul><br/><p>If you like what you heard, please consider subscribing, writing a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In this episode of the Papa est Fatigué podcast, Jim and Dave give advice for expectant father; everything from the months before your child is born, what to do in the hospital, and how to prepare for returning home.&nbsp;</p><p><strong>During this episode we’ll discuss:</strong></p><ul><li>How to prepare in the months leading up to your child’s birth</li><li>What to do in the hospital</li><li>How to prepare for returning home with your newborn</li></ul><br/><p><strong>Resources mentioned in the podcast:</strong></p><ul><li><a href="https://bestcarseathub.com/blog/5-expert-tips-on-the-correct-way-to-install-a-child-car-seat/" rel="noopener noreferrer" target="_blank">5 Expert Tips on the Correct Way to Install a Child Car Seat</a></li><li><a href="https://www.amazon.com/Pix-Star-Digital-FotoConnect-Providers-Android/dp/B00MTWDG6W/ref=sr_1_16?dchild=1&amp;keywords=digital+photo+frame&amp;qid=1614535132&amp;sr=8-16" rel="noopener noreferrer" target="_blank">Pix-Star photo frame</a></li><li>Podcast: <a href="https://papaestfatigue.club/blog/the-expectant-father-sleep-edition" rel="noopener noreferrer" target="_blank">The expectant father: sleep edition</a></li><li>Podcast: <a href="https://papaestfatigue.club/blog/how-our-kids-are-interacting-with-their-grandparents-during-covid" rel="noopener noreferrer" target="_blank">How our kids are interacting with their grandparents during COVID</a></li></ul><br/><p>If you like what you heard, please consider subscribing, writing a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/new-parent-advice]]></link><guid isPermaLink="false">bd498bad-a358-4b3e-ab03-75da8062ee19</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 11 Mar 2021 07:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/32a5daea-a40e-4360-a0c5-bd9ba4564f93/da47ddf1-f85d-4d14-b962-4d9d6f2f8e62.mp3" length="28168320" type="audio/mpeg"/><itunes:duration>29:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>The advantages of a bilingual education</title><itunes:title>The advantages of a bilingual education</itunes:title><description><![CDATA[<p>Welcome to the Papa est Fatigué podcast. The podcast for dads by dads. In this episode, we discuss how we introduced our kids to bilingualism and our experiences as parents in bilingual education.</p><p>During this episode we discuss:</p><ul><li>The benefits of being bilingual</li><li>How we introduced our kids to a second language early on</li><li>What is an immersion language program</li><li>Why we chose to put our kids in immersion language programs</li><li>What our experiences have been and any concerns we had/have in immersion language programs</li></ul><br/><p>Resources mentioned in the podcast:</p><ul><li><a href="https://ies.ed.gov/funding/grantsearch/details.asp?ID=1294" rel="noopener noreferrer" target="_blank">The Effect of Dual-Language Immersion on Student Achievement in the Portland Public Schools</a></li><li><a href="https://www.npr.org/sections/ed/2016/11/29/497943749/6-potential-brain-benefits-of-bilingual-education" rel="noopener noreferrer" target="_blank">6 Potential Brain Benefits Of Bilingual Education</a></li><li><a href="https://www.rand.org/pubs/research_briefs/RB9903.html" rel="noopener noreferrer" target="_blank">Dual-Language Immersion Programs Raise Student Achievement in English</a></li><li><a href="https://www.nea.org/advocating-for-change/new-from-nea/immersion-programs-teach-much-more-another-language" rel="noopener noreferrer" target="_blank">Immersion Programs Teach Much More Than Another Language</a></li><li><a href="https://bilingualkidspot.com/2019/05/25/cognitive-benefits-of-bilingualism/" rel="noopener noreferrer" target="_blank">5 Cognitive Benefits of Bilingualism: The Bilingual Brain Advantage</a></li><li><a href="https://dana.org/article/the-cognitive-benefits-of-being-bilingual/" rel="noopener noreferrer" target="_blank">The Cognitive Benefits of Being Bilingual</a></li></ul><br/><p>If you like what you heard, please consider <a href="https://itunes.apple.com/review?id=1553303772&amp;type=Podcast" rel="noopener noreferrer" target="_blank">subscribing</a>, writing a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Papa est Fatigué podcast. The podcast for dads by dads. In this episode, we discuss how we introduced our kids to bilingualism and our experiences as parents in bilingual education.</p><p>During this episode we discuss:</p><ul><li>The benefits of being bilingual</li><li>How we introduced our kids to a second language early on</li><li>What is an immersion language program</li><li>Why we chose to put our kids in immersion language programs</li><li>What our experiences have been and any concerns we had/have in immersion language programs</li></ul><br/><p>Resources mentioned in the podcast:</p><ul><li><a href="https://ies.ed.gov/funding/grantsearch/details.asp?ID=1294" rel="noopener noreferrer" target="_blank">The Effect of Dual-Language Immersion on Student Achievement in the Portland Public Schools</a></li><li><a href="https://www.npr.org/sections/ed/2016/11/29/497943749/6-potential-brain-benefits-of-bilingual-education" rel="noopener noreferrer" target="_blank">6 Potential Brain Benefits Of Bilingual Education</a></li><li><a href="https://www.rand.org/pubs/research_briefs/RB9903.html" rel="noopener noreferrer" target="_blank">Dual-Language Immersion Programs Raise Student Achievement in English</a></li><li><a href="https://www.nea.org/advocating-for-change/new-from-nea/immersion-programs-teach-much-more-another-language" rel="noopener noreferrer" target="_blank">Immersion Programs Teach Much More Than Another Language</a></li><li><a href="https://bilingualkidspot.com/2019/05/25/cognitive-benefits-of-bilingualism/" rel="noopener noreferrer" target="_blank">5 Cognitive Benefits of Bilingualism: The Bilingual Brain Advantage</a></li><li><a href="https://dana.org/article/the-cognitive-benefits-of-being-bilingual/" rel="noopener noreferrer" target="_blank">The Cognitive Benefits of Being Bilingual</a></li></ul><br/><p>If you like what you heard, please consider <a href="https://itunes.apple.com/review?id=1553303772&amp;type=Podcast" rel="noopener noreferrer" target="_blank">subscribing</a>, writing a <a href="https://lovethepodcast.com/papaestfatigue" rel="noopener noreferrer" target="_blank">review</a>, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/the-advantages-of-a-bilingual-education]]></link><guid isPermaLink="false">68df36b9-419f-4eec-ae57-c4b5f61179b3</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 04 Mar 2021 08:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b3826bac-a3f7-48c1-b481-ac0a949dbb1b/367c522f-056b-4d7e-9edd-d3c2f574f94e.mp3" length="33206400" type="audio/mpeg"/><itunes:duration>34:35</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>The expectant father: sleep edition</title><itunes:title>The expectant father: sleep edition</itunes:title><description><![CDATA[<p>In this episode of the Papa est Fatigué podcast, Dave and Jim give the expectant father some insight into sleep and the realities of bringing home a newborn. They’ll discuss their experiences with their first-borns and give soon to be dads some tips and tricks for surviving.</p><p>During this episode we discuss:</p><ul><li>The findings from a study on how much sleep parents lose with newborns</li><li>Our experience with sleep and sleep deprivation with our first borns</li><li>How things changed with our second children</li><li>How our children’s sleep behaviors have changed as they’ve gotten older</li></ul><br/><p>Resources mentioned in the podcast:</p><ul><li><a href="https://redtri.com/new-study-finds-kids-cause-mom-sleep-deprivation-for-up-to-6-years/?utm_source=tny&amp;utm_medium=email&amp;utm_campaign=newsletter012921" rel="noopener noreferrer" target="_blank">How Long Do Parents Lose Sleep After Having a Kid? You Should Probably Sit Down</a></li><li><a href="https://academic.oup.com/sleep/article/42/4/zsz015/5289255?login=true" rel="noopener noreferrer" target="_blank">Original Sleep study</a></li></ul><br/><p>If you like what you heard, please consider subscribing, writing a review, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In this episode of the Papa est Fatigué podcast, Dave and Jim give the expectant father some insight into sleep and the realities of bringing home a newborn. They’ll discuss their experiences with their first-borns and give soon to be dads some tips and tricks for surviving.</p><p>During this episode we discuss:</p><ul><li>The findings from a study on how much sleep parents lose with newborns</li><li>Our experience with sleep and sleep deprivation with our first borns</li><li>How things changed with our second children</li><li>How our children’s sleep behaviors have changed as they’ve gotten older</li></ul><br/><p>Resources mentioned in the podcast:</p><ul><li><a href="https://redtri.com/new-study-finds-kids-cause-mom-sleep-deprivation-for-up-to-6-years/?utm_source=tny&amp;utm_medium=email&amp;utm_campaign=newsletter012921" rel="noopener noreferrer" target="_blank">How Long Do Parents Lose Sleep After Having a Kid? You Should Probably Sit Down</a></li><li><a href="https://academic.oup.com/sleep/article/42/4/zsz015/5289255?login=true" rel="noopener noreferrer" target="_blank">Original Sleep study</a></li></ul><br/><p>If you like what you heard, please consider subscribing, writing a review, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/the-expectant-father-sleep-edition]]></link><guid isPermaLink="false">c4e3cb09-6116-4fb8-81a6-c1658806eb3c</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Thu, 25 Feb 2021 07:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5f5e02f-3ebd-4f1f-84bd-c930e1ea14ae/723bd717-1324-4cc1-b472-4a600fbea25a.mp3" length="25766016" type="audio/mpeg"/><itunes:duration>26:50</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item><item><title>How our kids are interacting with their grandparents during COVID</title><itunes:title>How our kids are interacting with their grandparents during COVID</itunes:title><description><![CDATA[<p>In this episode of the Papa est Fatigué podcast, Dave and Jim discuss how their kids’ grandparents are staying in touch with them during COVID. Dave and Jim start off talking about what the kids’ interactions were like with their grandparents pre-COVID, and how they’ve adjusted since. Then Dave and Jim discuss some ideas that have been successful for them.</p><p>During this episode we cover:</p><ul><li>What grandparent/grandchild interactions were before COVID</li><li>How COVID has change the grandparent/grandchild relationship</li><li>Some things that have worked, and some ideas moving forward</li></ul><br/><p>Resources mentioned in the podcast:</p><ul><li>Dave’s mom’s website for project ideas: <a href="http://www.callmegrandma.com/" rel="noopener noreferrer" target="_blank">Call Me Grandma</a></li><li>The digital photo frame that Dave gave his parents: <a href="https://www.amazon.com/Pix-Star-Digital-FotoConnect-Providers-Android/dp/B00MTWDG6W/ref=sr_1_3?dchild=1&amp;keywords=pixstar&amp;qid=1612674575&amp;sr=8-3" rel="noopener noreferrer" target="_blank">Pixstar WiFi Cloud Digital Picture Frame</a></li><li>The outdoor movie projector that Jim got for Christmas: <a href="https://www.amazon.com/Nebula-Anker-Lumen-Portable-Projector/dp/B07PX8PN5S/ref=sr_1_6?dchild=1&amp;keywords=anker+nebula&amp;qid=1612676461&amp;sr=8-6" rel="noopener noreferrer" target="_blank">Anker Nebula MARS II Pro</a></li></ul><br/><p>If you like what you heard, please consider subscribing, writing a review, and sharing the podcast on social media.</p>]]></description><content:encoded><![CDATA[<p>In this episode of the Papa est Fatigué podcast, Dave and Jim discuss how their kids’ grandparents are staying in touch with them during COVID. Dave and Jim start off talking about what the kids’ interactions were like with their grandparents pre-COVID, and how they’ve adjusted since. Then Dave and Jim discuss some ideas that have been successful for them.</p><p>During this episode we cover:</p><ul><li>What grandparent/grandchild interactions were before COVID</li><li>How COVID has change the grandparent/grandchild relationship</li><li>Some things that have worked, and some ideas moving forward</li></ul><br/><p>Resources mentioned in the podcast:</p><ul><li>Dave’s mom’s website for project ideas: <a href="http://www.callmegrandma.com/" rel="noopener noreferrer" target="_blank">Call Me Grandma</a></li><li>The digital photo frame that Dave gave his parents: <a href="https://www.amazon.com/Pix-Star-Digital-FotoConnect-Providers-Android/dp/B00MTWDG6W/ref=sr_1_3?dchild=1&amp;keywords=pixstar&amp;qid=1612674575&amp;sr=8-3" rel="noopener noreferrer" target="_blank">Pixstar WiFi Cloud Digital Picture Frame</a></li><li>The outdoor movie projector that Jim got for Christmas: <a href="https://www.amazon.com/Nebula-Anker-Lumen-Portable-Projector/dp/B07PX8PN5S/ref=sr_1_6?dchild=1&amp;keywords=anker+nebula&amp;qid=1612676461&amp;sr=8-6" rel="noopener noreferrer" target="_blank">Anker Nebula MARS II Pro</a></li></ul><br/><p>If you like what you heard, please consider subscribing, writing a review, and sharing the podcast on social media.</p>]]></content:encoded><link><![CDATA[https://papa-est-fatigue.captivate.fm/episode/how-our-kids-are-interacting-with-their-grandparents-during-covid]]></link><guid isPermaLink="false">35f0e092-f759-405a-aad6-29e6c9e41e33</guid><itunes:image href="https://artwork.captivate.fm/bf5cd933-7446-4b28-97d5-c193fb3458c7/5_WeBukTU_gyDXw8mp25v3eG.jpg"/><dc:creator><![CDATA[Papa est Fatigue]]></dc:creator><pubDate>Wed, 24 Feb 2021 12:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/857e8ff6-286d-479e-9558-270f53ec2ed3/17e377ba-18c5-4745-b6f3-0b0ed706d2ed.mp3" length="18827392" type="audio/mpeg"/><itunes:duration>19:37</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:author>Papa est Fatigue</itunes:author></item></channel></rss>