ParentEd

The Power of Self-Compassion

Wed, 08 Apr 2026 00:01:00 +0800

Many of us strive to be patient and purposeful parents. But when we fall short, we often become our harshest critic. We wonder, why am I reacting in the very way I promised not to? Parenting often reveals our impatience, our imperfections, and at times our unresolved wounds—but also our deepest hopes and joys.

In this episode, June speaks with our parenting trainer, Dr Wu Mi Yin. She invites parents to explore the role of self‑compassion in strengthening their parenting journey. She explains how our inner critic is often triggered because so much feels at stake—we want the best for our children, yet the process is slow, stretching, and deeply human. Mi Yin encourages parents to notice the signs of self‑criticism through thoughts, physical sensations, and emotional reactions, and to respond with pause, reflection, and gentleness.

Her practical tips—such as journalling, naming our feelings, creating space to rest, and practising emotional “gym time”—help parents build the inner strength needed to stay calm, connected, and present. When we extend understanding to ourselves, we naturally extend it to our family too.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

The Importance of Values in Raising Children

Wed, 25 Mar 2026 00:01:00 +0800

Busy parents can build values into everyday life through simple routines—reading bedtime stories, having conversations during mealtimes, praising small acts of kindness, and asking children gentle reflection questions. These consistent touchpoints help children naturally internalise important values.

June, our host, spoke with early childhood educators Ashley Yeo and Joanna Lee—both mothers and certified parent coaches—who explain why values are the foundation of raising confident, grounded children. They describe how values act as anchors, helping children handle peer pressure, make sensible choices, and navigate emotional challenges. Through real examples, such as choosing honesty or practising forgiveness, they show that children learn best when parents model the behaviour they hope to teach.

Ashley and Joanna remind parents that they are their child’s strongest teachers. Everyday interactions provide meaningful opportunities to reinforce values. Their encouragement is to start small—notice the good, name the value, and live it out. Shared family values give children a steady compass to guide them with clarity and virtues.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

Parenting from a Place of Wholeness

Wed, 11 Mar 2026 00:01:00 +0800

Many parents are beginning to recognise how deeply our childhood experiences shape the way we show up in our parenting today. We absorbed patterns growing up — how conflict was managed, how emotions were expressed, and how love was shown. These early lessons can strengthen us, but at times, old hurts or unmet needs resurface in the way we respond to our children.

So how do we parent with openness, acknowledging and working through our own childhood issues? And how do these past experiences influence our children’s sense of safety and identity?

In this episode, Ee Jay speaks with Kelvin Seah — a father of two, educator, and passionate advocate for fathering. Kelvin helps us unpack what it means to recognise and take ownership of our childhood wounds, and how the healing journey can transform the way we parent today.

Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling.

The Power of Play with Your Child

Wed, 25 Feb 2026 00:01:00 +0800

Let’s dive in. Play is just as important. We explore how well‑intentioned adult expectations can unintentionally shape a child’s inner world. When children are frequently directed—told what to do, how to do it, and at whose pace—they begin meeting adult expectations rather than developing healthy self‑regulation. This can narrow their curiosity, limit creativity, and reduce their freedom to explore, leaving them believing there is only one “right” way to do things.

Host June speaks with Mariko, a former early childhood educator, and Ruth, a stay‑at‑home mum and clinical psychologist. Together, they share why growth is still possible—for both children and parents. Intentional parenting can create space for autonomy, exploration, and emotional development, helping children grow confidently at their own pace.

A key theme is the importance of playing. Play supports cognitive, social, and emotional growth, helping children with problem‐solve, imagine, negotiate, and understand their world. It restores creativity, confidence, and trust.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

Raising Up Boys to Men

Wed, 11 Feb 2026 00:01:00 +0800

“When we role-model with authenticity, the children pick it up.” - Eric

Many men today wrestle with their masculine identity, torn between projecting strength and suppressing vulnerability.

In this episode, Aaron speaks with educator and father of four, Eric Loh, who offers heartfelt reflections on raising boys in a rapidly changing world. From the rise in emotional struggles among teens to the pressures of social media and shifting ideas of success, Eric underscores the crucial role parents play in nurturing resilient, grounded young men. He highlights the power of modelling as a father—demonstrating faithfulness, responsibility and a teachable posture—traits shaped not through instruction but through the consistency of daily life.

Eric also shares candidly about strengthening parent–child relationships through connection: with values, authority and community. He reminds us that discipline, when paired with love and presence, becomes a pathway for growth rather than fear. As boys navigate vulnerability and independence, parents must work together, not against each other.

Based on what he sees in you today, what kind of man is your son becoming?

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

Raising an Emotionally Intelligent Child

Wed, 28 Jan 2026 00:01:00 +0800

“Don’t be discouraged if your child doesn’t understand you right now. It’s a long journey, but when they grow up, they will appreciate that you walked through it with them.” - Pauline

In this episode, our host Alicia speaks with Pauline Chia, Principal of Faith Methodist Preschool, about raising emotionally intelligent children. With 36 years of experience in early childhood education and her own parenting journey, Pauline shares why emotional intelligence matters, how parents can nurture it from the earliest years, and practical ways to help children manage emotions and build resilience.

Discover what emotional intelligence means for young children, the modeling role parents play in shaping confidence and self-awareness, and simple tips to foster emotional regulation and optimism in everyday life.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

Building a Culture of Mealtime Conversations

Wed, 14 Jan 2026 00:01:00 +0800

What if shifting from an autocratic approach to collaboration at the dinner table—and giving your child a voice—could build deeper trust than setting expectations? True connection begins when conversations move beyond control and create space for mutual growth, where both parent and child learn and evolve together.

In this episode, host June speaks with Eugenia Tan and her daughter Evangeline about the importance of mealtime conversations in shaping values and strengthening family bonds. Eugenia shares her journey from silent dinners to creating a home culture where the table is a safe space for listening, learning, and authentic connection. As a young adult, Evangeline reflects how these intentional habits nurture confidence, conversational skills, and a relational mindset in today’s digital age.

Together, they offer practical insights for parents on starting small, staying consistent, and embracing seasons of growth. Tune in for an inspiring conversation on making mealtimes a meaningful ritual that nourishes the entire family.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

What I Wish My Daughter Knew

Wed, 24 Dec 2025 00:01:00 +0800

Parenting teens can feel overwhelming, especially for dads navigating the shift from childhood to adolescence. In this episode of the ParentEd Podcast, host June speaks with Sebastian Teo, father of two daughters, about staying connected during these transitional years.

Sebastian shares his heart-warming journey and practical ways to strengthen bonds—such as intentional one-to-one time and meaningful experiences through the “Date with Dad” event. He also offers thoughtful advice on guiding his daughters through friendships and relationships, emphasising character-building over simply finding “the right one”.

Discover why consistency matters more than grand gestures and how creating a safe space at home fosters trust and openness. If you’re a parent wondering how to bridge the gap with your teen, this episode is packed with encouragement for navigating this challenging phase.

Tune in and learn how to be present, patient, and purposeful in your parenting journey.

Youths today are navigating a world of changing norms. With your help, we can guide them to embrace timeless principles for family as foundational to our nation's well-being. Join us in equipping and empowering children and youth to be family champions to spark social change. Support the mission.

Fatherhood in Postpartum: Why Dads Matter

Wed, 10 Dec 2025 00:01:00 +0800

Fatherhood today is changing, yet many dads still feel unseen and unsupported during the early parenting season. In this episode, host June speaks with Naomi Toh, a mental health counsellor, and Edna Sim, a social worker—Co-founders of Kindred Haven. They share heartfelt insights from their survey of 80 Singaporean dads, uncovering stressors like balancing work and family, relationship strains, and managing emotions.

Naomi and Edna explain why a father’s presence in the perinatal and postpartum period matters—not just for the child, but for the mother’s mental health and the family’s well-being. They explore concepts such as maternal gatekeeping, the need for community, and why dads should give themselves permission to seek help.

If you’re a new father feeling disconnected or overwhelmed, this episode offers practical wisdom and reassurance: you matter, your mental health matters, and your presence shapes generations—because when parents are supported, children and families thrive.

Learn more at www.kindredhaven.org.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Balancing Career and Motherhood

Wed, 26 Nov 2025 00:01:00 +0800

Can working mothers truly balance career and family? In this episode, Delia speaks with Jamie Lim, CEO of Scanteak Singapore and mother of three, about navigating rising expectations while staying grounded in values. Jamie shares how aligning parenting decisions with shared priorities helped her and her husband focus on what matters most—and let go of guilt.

Discover practical insights on intentional choices and strengthening partnerships at home. As Jamie reminds us: “Once you get your goals right, your purpose right, you will know how to make the right decisions and prioritise the right ones.”

This honest, inspiring conversation will encourage you to reflect on your own definition of a good life and how self-acceptance and role modeling can empower future generations to live purposefully.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Overcoming Burnout for Busy Parents

Wed, 12 Nov 2025 00:01:00 +0800

Do you feel drained, disconnected, and like nothing you do is ever enough? You might be experiencing burnout—giving from an empty cup.

In this episode, our host June speaks with Mylene Lee, a registered counsellor, clinical supervisor, coach, and mum of two from Upworkz Consulting, about the hidden toll of modern parenting. Between careers, children, and the pressure to “do it all,” many parents unknowingly push themselves to the brink.

Mylene explains that burnout doesn’t go away on its own—it requires intentional rest, lifestyle changes, and support. She shares practical strategies that blend internal tools like self-care, reflection, and celebrating small wins with external support from family, friends, faith communities, and professionals.

Tune in to discover how to set boundaries, restore balance, and build sustainable habits that help you thrive—not just survive.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Caring for an Ill Spouse and Children—Including Yourself

Wed, 22 Oct 2025 00:01:00 +0800

Caring for an ill spouse while raising children can be emotionally and physically overwhelming.

In this heartfelt episode, our host, June speaks with Alicia Yah—a mother of four, early childhood educator, and devoted wife—who shares her journey of balancing caregiving, parenting, and personal well-being.

Alicia opens up about the grief of losing control, the exhaustion of constant responsibility, and the importance of finding space to rest. She reflects on how community support helped her stay grounded and why emotional stability became essential for her family.

"I'm a person who likes control, especially at home. The hardest point for me was to grieve over the loss of control." – Alicia

This episode reminds caregivers that self-care is not selfish—it’s necessary. Taking breaks, seeking support, and allowing space to feel can help you regain clarity. When you return refreshed, your family benefits from a healthier, more present you.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Parenting in an AI World

Wed, 08 Oct 2025 00:01:00 +0800

How do we stay human in a world where generative AI is evolving faster than ever?

In this episode, our host, Aaron is joined by Carol Loi, digital literacy educator and founder of Village Consultancy, to explore how families can stay grounded amid the rise of generative AI, gaming, and social media. Carol shares how digital wellness, mental resilience, and strong relationships are being challenged by today’s fast-paced lifestyle—and why raising children cannot happen in isolation or through screens alone.

Together, they reflect on the importance of shared experiences, intentional routines, and setting boundaries that protect family time. These everyday habits help build emotional bonds, shape values, and guide young minds in navigating the digital world with clarity and character.

Start small: Protect one mealtime a day as sacred, screen-free family time. Let it be the anchor in your family's rhythm and a space for meaningful connection.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Navigating Beyond School Decisions

Wed, 24 Sep 2025 00:01:00 +0800

As parents navigating work, life, and daily responsibilities, it’s easy to focus on choosing the “right” educational path. But what if the real question is: What does my child truly need right now?

In this episode, our host, Ee Jay speaks with Galvin and Charmaine, parents of two, who share their journey of leaving full-time jobs to homeschool and start a business. They open up about the financial and lifestyle shifts and how involving their children in the process helped turn sacrifice into shared purpose.

It’s a gentle reminder that creating space for our children’s well-being starts with how we care for ourselves and the choices we make as a family. Together, we explore how parenting is not just about making decisions—but about creating space for emotional and mental well-being, and reframing choices around what works best for each child in each season.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Rediscovering Joy in Family Meals

Wed, 10 Sep 2025 00:01:00 +0800

“I used to think discipline meant controlling my son and stopping certain behaviors. Now I understand that discipline can also mean trusting him to learn—even during messy moments.” – Chelsea

In this heartfelt episode, Chelsea Cheng, mother to her 3-year-old son Nathanael, shares her evolving parenting journey—from enforcing control to embracing trust and connection. She opens up about letting go of rigid routines, regulating her own emotions, and learning to connect with her child before giving direction.

Chelsea’s reflections remind us that parenting isn’t about perfection, but about growing together, slowing down, and seeing through our children’s eyes. Tune in to discover how small shifts in perspective can lead to deeper relationships and more joyful parenting.

With an exciting quest at FAM JAM Fest, experience joy around mealtimes as a family! In celebration of children this October, FAM JAM Fest is a for children, by children community event that empowers children to encourage other children and their families.

Celebrate Children's Day with fun, food and family:

📅 Saturday, 18 October 2025

🕙 Time: 9.30am - 6pm

📍Venue: South Beach Avenue L1 Fountain Plaza

Limited FAM JAM Pack valued above $100 to be redeemed. Admission is free so secure tickets for your family!

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

How to Be the Parent Your Teen Still Turns to

Wed, 27 Aug 2025 00:01:00 +0800

How do you parent a teen or young adult who’s making big life decisions—like choosing a university, starting a career, or even getting married?

In this heartfelt episode, our host June speaks with Dawn Yip, a mother of three sons aged 19–24, about the evolving role of parents during these pivotal years.

Dawn shares real-life stories and practical wisdom on how to offer guidance and guardrails without trying to control the outcome. From affirming your child’s strengths to listening without judgment, this episode is packed with a parent’s love and insights on how to stay connected—even when your child’s choices differ from your own.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Parent with Compassion, Less Comparison

Wed, 13 Aug 2025 00:01:00 +0800

In this heartfelt and eye-opening episode, teacher and mother Pauline Foo joins our host, June to explore the subtle yet powerful effects of comparison—especially between siblings. Drawing from her personal parenting journey and professional experience, Pauline shares how comparison can quietly shape a child’s identity, self-worth, and family dynamics.

Whether it’s comparing milestones, academic achievements, or personality traits, Pauline reveals how even well-meaning comparisons can lead children to choose different paths just to escape being measured against one another. She offers practical ways to shift from judgment to affirmation, helping parents foster deeper connection and compassion at home.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

The Hidden Struggles of a Single Parent

Wed, 23 Jul 2025 00:01:00 +0800

Join our host June as she speaks with Haze Feng, a single mum who candidly shares her roller coaster journey of raising her 12-year-old son. Haze opens up about the immense emotional and financial load—from battling a hidden alcohol addiction while maintaining a strong exterior, to overcoming self-condemnation and feelings of failure following her divorce. She discusses the tendency to overcompensate out of guilt and shares the crucial lesson of not being too hard on herself.

Haze emphasises that it truly takes a village to raise a child and encourages single parents to dare to ask for help, give themselves time to process, and actively connect with supportive communities. Tune in to hear Haze’s powerful message—and be assured that you are not alone and should be proud of your strength and resilience.

“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”

- Tricia (Name has been edited to protect the client’s privacy)

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Why Does my Child Procrastinate?

Wed, 09 Jul 2025 00:01:00 +0800

Think your teen is just being lazy? Think again.

Procrastination isn’t laziness—it’s often rooted in fear, emotional overwhelm, or high expectations.

In this episode, host Aaron speaks with counsellor Paul Lim to unpack why teens struggle to get started. Paul explains that procrastination is a symptom, not the root—often tied to self-doubt and pressure.

He challenges parents to reflect: could our own fears or need for control be shaping the parent-child dynamic? When we project anxiety, we risk turning parenting into a transactional or controlling relationship.

To truly support our children, we must first work on ourselves.

Tune in to learn how to break the cycle and build trust, connection, and healthy habits that last.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources.

If you have enjoyed this episode, please leave us a rating and review on Spotify,  Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

Can Art Help Children Regulate Their Emotions?

Wed, 25 Jun 2025 00:01:00 +0800

Can art help children regulate their emotions? Art isn’t just for creativity—it’s also a powerful tool for emotional expression and regulation.

In this episode, our host Ee Jay chats with certified art therapist Christine Tok, who brings decades of experience in early childhood education and art therapy. She shares practical ways parents can use art to help children manage frustration, express feelings, and build resilience.

Gain insight from Christine’s inspiring real-life experiences working with children and art and discover how to create a safe space at home, uncover the hidden stories behind your child’s artwork, and see why even just 20 minutes of art time can make a meaningful difference.

Increasing loneliness and disconnection, rise of porn addiction and voyeurism, rise of AI companions, and confusion over sexuality and identity — these worrying trends have arisen among married couples and the youth.

Get a grasp of the underlying factors driving such trends, and be equipped with tools to lead healthier conversations about love, relationships and identity with younger couples and youths.

Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass.

If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

A Good Father – What Does it Entail?

Wed, 11 Jun 2025 00:01:00 +0800

What does it take to be a good father in today's busy, fast-paced world? In an age where time is a luxury, what does active fathering truly entail? How do you build meaningful connections amidst the daily hustle?

Join our host Ee Jay as he chats with returning guest Kelvin Seah, a father of two. He share his own continuous learning journey in fatherhood, reminding us that being a good dad isn't about perfection. Instead, it's about being present, building meaningful memories, and affirming your child's identity.

How can we strengthen marriages against emotional and physical infidelity? How can we equip our children to navigate sexual and relational challenges? Get a grasp of the underlying factors driving such trends and be equipped with tools to train the hearts and minds of the next generation so they desire what is good, timeless, and true.

Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass.

If you have enjoyed this episode, please leave us a rating and review on Spotify,  Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

How to Handle Screentime Withdrawal Symptoms

Wed, 21 May 2025 02:00:00 +0800

With new screen time guidelines for kids under the age of 12, parents are perhaps feeling the pressure to cut back on their children's screen time – which may lead to all kinds of withdrawal symptoms like restlessness, irritability and full-blown tantrums.

How might parents work together with their children to create new and healthier habits?

In this episode, our host, June, is joined by returning guest Alicia Yah, a mother of four and a dedicated early childhood educator. She provides tips for parents to support their children in reducing screentime reliance, and shares her own lived experience of injecting fun into family time to encourage togetherness, in replacement of screen usage. Be encouraged that while initial efforts may be met with resistance, starting small and starting somewhere does pay off with consistency!

Looking to build stronger connections at home? Create a free account with Focus on the Family Singapore today and access to a wealth of trusted resources designed to support and strengthen your marriage and parenting journey. We’re here to help you build deeper and stronger family relationships.

Be part of our growing community of listeners! Follow us today to receive updates filled with fresh insights, heartwarming stories, and expert perspectives about the everyday family topics that matter to you.

If you have enjoyed this episode, please leave us a rating and review on Spotify,  Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

The Journey of Becoming Mum

Tue, 06 May 2025 02:00:00 +0800

Motherhood is life changing. Giving. Selfless.

What we once had control over, we may lose for a season when we become mums.

Returning on this episode of the ParentEd Podcast is Wanxin, a stay-at-home mum of two young boys. She shares with our host, June, about what it feels like to lose herself while gaining this new title as mum and how she coped while in the depths of this sense of loss. She also talks about managing the external and internal expectations of being a mum in this society, as well as her journey of growth amidst the pain.

To all the mums tuning in: Thank you for your selfless love in both the seen and unseen ways. We appreciate you and wish you a blessed Mother’s Day!

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Help, My Child is Stressed Over Exams!

Tue, 22 Apr 2025 02:00:00 +0800

Stress is a common experience for us and our kids, especially when we are placed in high pressure situations – like the exams.

While exam stress may be unavoidable, they are opportunities for us to help our children learn how to regulate difficult emotions and build them up in resilience.

In this episode of the ParentEd Podcast, our host, Ee Jay, is joined by Jasmine Lu – a mum of two kids and a parent-coach who specialises in emotional intelligence. She shares how understanding emotions can come in handy in helping our children manage stress, useful and practical ways we can help them regulate their emotions from a young age, and ways to create open conversations with our kids on big emotions. Don’t miss out on the C.A.L.M. framework that can help our children keep calm when stress levels are high!

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources.

Strengthening Father-Daughter Relationship During the Teen Years

Wed, 09 Apr 2025 02:00:00 +0800

Research points to daughters’ positive self-esteem and life satisfaction being closely related to fathers having a tight relationship with them.

But as our little girls grow into young women through their teenage years, how can dads maintain a connection with them?

In this episode of the ParentEd Podcast, our host, June, is joined by Joshua and his teenage daughter, Shawna. Joshua talks about the simple traditions he started with his daughters when they were young, and how these intentional practices of connecting with them evolved through their growing up years. Shawna also shares about the impact her dad and their relationship has left on her. Together, they reveal how they keep their father-daughter relationship strong, even through the changes and disagreements in the journey.

Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources.

When my Child has Difficulty Regulating Emotions

Wed, 26 Mar 2025 02:00:00 +0800

Fusses and inconsolable tantrums. Most parents would probably be familiar with their kids’ explosion of emotions, wondering how to help our young ones manage their own emotions.

You’re not alone in the frustrations or feelings of helplessness.

In this episode of the ParentEd Podcast, our hosts, June and Douglas, speak with Tina, a mother of 3 boys. She shares about what emotional regulation is, the importance of it, and how to spot emotional dysregulation. She also provides tips for parents to equip their children with emotional regulation skills, while making it fun and engaging. Discover how you can provide a safe and supportive environment for your kids to navigate their big emotions!

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources.

Stress Series - Managing Finances for My Growing Family

Wed, 12 Mar 2025 02:00:00 +0800

Managing family finances can be stressful. Where do we start? How do we ensure financial stability and set goals for our family? How do we set financial goals together as a family and build a legacy for future generations?

In this episode, host Ee Jay chats with Alvin Neo, a wealth advisor at Providend. Alvin shares practical tips on sustainable financial management, setting family financial goals, and teaching children financial literacy.

Invest in the things that matter.

Date with Dad is an opportunity for fathers to affirm and celebrate their teen daughter’s journey toward being a confident young woman, and to further build the father-daughter relationship through connection over intentional activities and conversations. Find out more at www.family.org.sg/DateWithDad.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

Creating a Calm and Welcoming Home for Kids

Wed, 26 Feb 2025 02:00:00 +0800

In today’s fast-paced world, it can be challenging to juggle work and family life, and we may unknowingly carry stress and tension into our homes.

How can we keep calm while ensuring that our children still feel safe and loved, creating a peaceful sanctuary in the home? As parents, how might we promote emotional well-being and healthy daily routines for our kids?

In this episode of ParentEd Podcast, our host, June Yong, speaks with Ted Teo, who owns Toby’s Trove together with his wife – a children's bookstore named after their son. He talks about how to instill healthy habits in children and be emotionally understanding to our kids, creating a space where family can thrive. He also gives advice on how to keep one’s heart uncluttered and unclouded from emotions.

Connecting with our children does not stop when they become teenagers. In fact, dads can play a big role in supporting their daughters’ growth through their teenage years.

Date with Dad presents an opportunity for fathers to affirm and celebrate their teen daughter’s milestone and journey toward being a confident young woman. Dads, take your daughter on an unforgettable date and connect over intentional activities and conversations at Date with Dad: www.family.org.sg/DateWithDad.

Parenting and navigating challenging family dynamics can leave parents weary. You may have tried different approaches but nothing seems to work and you're ready to get extra support so you can start having a better relationship with your child. Visit our website to find out more today!

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

Stress Series - Raising a Strong-willed Child

Wed, 12 Feb 2025 02:00:00 +0800

Are you familiar with constant negotiations and spirited debates with a child who always must have the last word?

Being in a seemingly never-ending power struggle with your strong-willed child can be frustrating.

In this episode, our host, June Yong, is joined by Sue-Anne Wu, a mother of 4 boys. She shares the struggles she faces in parenting a strong-willed child. She also talks about the strategies she uses to guide and equip her child in coping with emotions, as well as the ways to manage stress levels in the home and ultimately strengthen the parent-child relationship.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

Stress Series – Juggling the Working Parent Life

Wed, 22 Jan 2025 02:00:00 +0800

Parent, spouse, child, friend, employee... The list of roles and responsibilities goes on, with seemingly endless to-dos.

With so much on our plates, stress and guilt may be some common things we feel.

In this episode of the ParentEd Podcast, our host, Alicia Boo, sits down for a chat with June Yong, a working mum of 3, and Moo Dean, a working father with 3 teenage daughters. They talk about discovering and flowing with the changing rhythms of life as a working parent (who are also studying part-time), and how they intentionally prioritise different responsibilities depending on the needs of the season. Tune in to find encouragement as you juggle responsibilities and collect some tips for this balancing act.

For additional parenting resources, check out this insightful article on 5 ways to build a strong family while balancing work and studies.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

What are the Benefits of Parent Coaching?

Wed, 08 Jan 2025 02:00:00 +0800

Want to enjoy your parenting journey, but often feel stuck in cycles of misbehaviour and frustration with your kids? Wondering whether it really is possible to create a warm environment at home?

We all know how difficult parenting can get. Whether it is presently a difficult phase of your parenting journey, or you are faced with a recurring difficulty in parenting, having a parenting coach to walk with you can be valuable.

In this episode, our host, Alicia, chats with Liz-Ann Bosman, a mum of 2 and a parenting coach, who shares about what parent-coaching is, as well as her experiences in journeying with parents. She gives some insight into her heart-based parenting coaching style and talks about the ways we can thrive in our parenting and help our children succeed.

You can find out more about Liz-Ann Bosman at http://Thefulfilledmum.com.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

Support for New Mothers: Breastfeeding, Self-care and More

Wed, 25 Dec 2024 02:00:00 +0800

Becoming a new mother can be scary – a sentiment shared by many. Concerns and doubts can plague one’s mind throughout motherhood and sometimes finding help to address these worries can be challenging.

What can a first-time mother expect from the initial steps in her journey? How can family members support her during this period of emotional turbulence and uncertainty?

In this episode of the ParentEd Podcast, our host, June Yong, speaks with Elaine Chow, mother of 4 and counsellor. Part of the Breastfeeding Mothers Support Group, she shares some common challenges faced by most first-time mothers and provides advice on how to navigate through them, ways to manage expectations from either family members or oneself, and how to support new mothers in their journey.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

Giving and Serving Together as a Family

Wed, 11 Dec 2024 02:00:00 +0800

While excelling academically may be a priority for most families in Singapore, what other traits are important to nurture in our children? How can we encourage a sense of community service within our youths in order to create a more caring and compassionate society?

In this episode of the ParentEd Podcast, our host, Ee Jay, speaks with Daryl and Melissa, who are proud parents of 2 daughters and have been volunteering as a family for almost five years. They share their journey of inspiring their kids to get into the habit and lifestyle of volunteering, as well as the challenges they faced in doing so and the various lessons that they have learned from these experiences.

Jars of Hope – Family Christmas Project

We are back with our yearly Family Christmas Project, supporting Focus on the Family Singapore to strengthen families! This year’s theme, ‘Jars of Hope,’ is about spreading the light of Christmas—hope, love, and joy—to homes.

Partner with our family and find out more from here: www.family.org.sg/JarsofHope

Your gift can make this possible for many more families.

How Do I Help My Child Cope with Learning Differences?

Wed, 27 Nov 2024 02:00:00 +0800

As parents of young children, we may be concerned if our child is facing challenges with literacy or language.

What are some early signs that can help parents identify if their child possibly has a learning difference? What are the avenues to seek intervention for our children?

In this episode, our host, June Yong, is joined by Dawn Tan, an educational therapist with over a decade of experience. Working with learners aged 5 to 18 on literacy and language related needs, while also supporting their parents in navigating some of these challenges, Dawn talks about how parents can find support for their children, grow with their children through their learning differences, and how to start children on reading.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

Talk About S.e.x. Series - Why is it Important to do the "S.e.x. Talk"?

Wed, 13 Nov 2024 02:00:00 +0800

Do you feel awkward and uncomfortable at the thought of talking to your kids about sex? Worried that you may not know how to answer the questions they have about the topic?

In the second episode of this two-part Talk About Sex series on the ParentEd Podcast, our host, Alicia Boo, is joined by Josiah Ng, a father of two sons aged 4 and 8. Josiah candidly shares about what it was like when he first had to broach the topic with his firstborn and how he navigated the uncertainties of starting sexuality education at home. He provides helpful tips on having these important conversations with our children, and the important part that both parents have in guiding their kids in building a strong foundation in this aspect.

Research shows that when parents engage their children in topics on sexuality, their children grow to make wiser choices in relationships and sex. To help you overcome your fears in broaching the topic, we have designed a Talk About Sex video podcast series to equip parents in having ongoing conversations with their children in this important aspect. Visit www.family.org.sg/TASvideos to find out more!

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

Talk About S.e.x. Series: How do I help my Child Understand the Purpose of S.e.x.?

Wed, 30 Oct 2024 02:00:00 +0800

Having conversations with our children on love, sex and relationships can feel awkward, tricky and nerve racking. Yet, as parents, we have the privilege of being the primary educators of these important topics.

In the first episode of this two-part Talk About Sex series on the ParentEd Podcast, our host, Joshua Liong, chats with Michelle Soon, an educator and a mother of one, who is also passionate about sexuality education. She addresses the common fears that parents have about talking to their children about sex and debunks myths surrounding these fears. Michelle also shares insightful perspectives and practical handles that parents can use in starting sexuality education at home, testifying that it need not be as daunting as we may think it is!

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

How Can We Foster Intergenerational Bonds?

Wed, 09 Oct 2024 02:00:00 +0800

In a society where nuclear families are a rising trend, do intergenerational bonds still have a place in our social fabric? What value do intergenerational relationships hold?

In this episode of the ParentEd Podcast, our host, Aaron, speaks with Ariel Lim and Abdul Hamid from Cultivate SG, an independent non-profit organisation that desires to see families in our society thrive for generations. They share their personal experiences from being part of an intergenerational family network, along with ideas on how different generations can close the gap and develop helpful traditions to connect with each other.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

How to Better Manage Stress and Anxiety

Wed, 25 Sep 2024 02:00:00 +0800

Stress and anxiety can feel like a commonplace in this fast-paced society that demands so much of our time and attention.

What is the science behind stress and anxiety, and how can we effectively approach these big emotions? What if stress can actually be good for us?

In this episode of the ParentEd Podcast, our host, June Yong, chats with Samantha Cheng, one of the counsellors at Focus on the Family Singapore. In addition to the knowledgeable insight she provides into these topics, she shares mindsets and practical ways that can enable both parents and their children to cope better with stress and anxiety.

We all need someone to turn to when life gets tough. At Focus on the Family Singapore, we want you to know that you are not alone. Our trusted and dedicated team of counsellors are here to support and help you navigate life's challenging situations in a safe and non-judgmental space.

Make an appointment with us at www.family.org.sg/Counselling.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

Positive Discipline - Why Is It Useful and How Do I Apply It?

Wed, 11 Sep 2024 02:00:00 +0800

There are many schools of thought when it comes to disciplining children. As parents, there may be times we wonder whether the ways we discipline our kids are effective and helpful in promoting healthy behaviours and instilling values.

In this episode of the ParentEd Podcast, our host, Chong Ee Jay, chats with Alicia Yah, a mother of 4, who is also in the Early Childhood sector. She shares about positive discipline and what it entails, while also providing practical tips on how parents can keep their cool in dealing with their children’s unhelpful behaviours, and how they can empower their young ones to choose positive actions.

The GoodStart SG Early Childhood Conference, titled "The Power of Collaboration", is taking place on Fri, 27 Sep 2024 at the Suntec City Convention Centre. Experts in their fields will equip you with practical handles you can apply at work and at home through workshops, team bonding activities, exhibitions, and more. Registration is now open! Find out more at www.goodstart.sg.

Parenting a Child with Special Needs: So Much More

Wed, 21 Aug 2024 02:00:00 +0800

What is it like to raise a child with special needs? How can communities nurture and support the development of individuals with disabilities?

In this episode, our host, June Yong, is joined by Kelvin Seah, a father of two teenagers. He generously shares about the life lessons he has picked up in his journey of parenting his son with special needs.

Take a glimpse into the world of a caregiver and the demands he faces in raising a child with special needs - especially against the backdrop of this fast-paced society. Whether or not you are a parent of a neurodiverse child, you’ll be sure to catch a gem or two from his sharing!

If you loved this episode, check out Kelvin's blog, where he writes about his parenting journey: https://www.kelvinseah.com.

At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

Should you be in need of help or support, our counsellors are available to lend you a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

Helping Our Kids Thrive in a VUCA World

Wed, 07 Aug 2024 02:00:00 +0800

Raising our children in a volatile, uncertain, complex and ambiguous world can be daunting.

In this fast-paced and ever-changing world, what are the key skills we should equip our children with? How can we help them thrive in such a challenging landscape?

In this episode, our host, June Yong, is joined by Paul Lim, a father of three children and a Senior Lecturer of Organisational Behavior and Human Resources at a local university. With an interest in the study of resilience, Paul unpacks the concept of hardiness – sharing tips to encourage and equip parents in cultivating these important skills to prepare our children to face challenges, ambiguity and failure.

Note: In the conversation, "parentification" was mentioned. The correct term is "hyperparenting".

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources.

Raising Digitally-Savvy Kids – Thinking Critically and Developing Resilience

Wed, 24 Jul 2024 02:00:00 +0800

The digital world is complex – even for us as parents.

How can we bring stability and build a strong, supportive connection that our kids look to us to provide, as they grow up in this highly digital landscape?

With practical examples, Darius Lee concludes this two-part series with handles to equip our children to not only navigate the digital world with wisdom by thinking critically, but also how we can guide our children holistically by helping them build empathy alongside mental and emotional resilience.

He further shares with our host, Aaron Ng, about how we can create safe conversations, catch teachable moments, and what we can do if our children are on the receiving end of unsafe content.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. Or visit our website at www.family.org.sg for more parenting resources.

Raising Digitally-Savvy Kids – Discerning Fact from Fiction

Wed, 10 Jul 2024 02:15:00 +0800

How prevalent is online harm in Singapore? What are some things we can do to help our kids recognise and deal with fake or harmful content online?

In this first episode of a two-part series, our host, Aaron Ng, is joined by Darius Lee, Executive director of Cultivate SG, an independent non-profit organisation dedicated to cultivating culture for the common good. Darius talks about the different harms that lurk in the online space and how these can negatively impact society at large. He also shares practical ways we can help our kids develop the necessary skills to tell apart truth from falsehood in the digital climate of widespread information.

At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation. You can give at www.family.org.sg/Donate.

Should you be in need of help or support, our counsellors are available to lend you a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

Parenting Teens: When and How to Let Go of Control

Wed, 26 Jun 2024 02:00:00 +0800

Letting go of control over our teens is a very critical topic that many parents grapple with. Whether it's allowing them more independence, trusting their decisions, finding the right balance can be a challenge.

In this episode of the ParentEd Podcast, our host, June Yong, is joined by Pamela, a mother of three teens between the ages of 14 to 17. She shares candidly her journey of learning to relinquish control as she learns to empathise with her kids and discovers ways to guide them in self-management as they grow in independence. While it can be a challenging phase, Pamela also shares glimpses of the beauty of letting go.

At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

Should you be in need of help or support, our counsellors are available to lend you a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

How do I Support my Child Who is Getting Bullied?

Wed, 12 Jun 2024 02:00:00 +0800

Bullying is a painful and difficult experience we hope our children will not have to go through.

But if it does happen to our kids, what are some telltale signs that they are being mistreated? How can we respond in a way that is helpful and supportive?

In this episode, our host, Ee Jay, chats with father-son pair Ganesan and Kavi Maniam, about their experience as a family when Kavi encountered bullies in school. They reveal the fears and perspectives—from both parent and child—of being placed in a difficult situation like this, and share 3Cs that provide a framework for how families can identify and support kids who might be on the receiving end of bullying.

If anyone in the family has experienced bullying or is seeking to recover from bullying encounters, we want you to know that you are not alone. Our trusted and dedicated team of counsellors are here to support and help you navigate life's challenging situations in a safe and non-judgmental space.

Make an appointment with us at www.family.org.sg/Counselling.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

Should I Sleep Train my Baby?

Wed, 22 May 2024 02:00:00 +0800

Sleep deprivation almost feels like an inevitable part of a young parents’ journey. But what if long nights with a fussing baby can be overcome, and a good night’s rest for both parents and baby is possible?

In this episode, our host, June Yong, is joined by Zoe Chu, a mum of 4 and the founder of Sleep Supernanny. As an adult and baby sleep expert, Zoe shares about how parents can help their babies foster healthy sleep habits and develop the invaluable skill of falling asleep independently. Find out how you can establish the right sleep routines with the 5-step baby sleep system and bid goodbye to panda eyes.

At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

Should you be in need of help or support, our counsellors are available to lend you a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

How to Tame the Terrible Twos?

Wed, 08 May 2024 02:00:00 +0800

Crying, whining, acting up. A few times a day. Everyday.

The “Terrible Twos” are well, terrible – both for toddlers and their parents.

Will this phase ever end? How can we better help our toddlers handle their big emotions? What are the ways we can manage our own emotions in the face of tantrums and meltdowns?

Join our host, June Yong, as she speaks with Ng Wanxin, a mother of two boys aged 5 and 3. She candidly shares her experiences in dealing with her sons’ tantrums and meltdowns, and provides useful tips on managing these dreaded experiences.

Pick up handles on how you can find calm & control in tantrum tides and massive meltdowns!

Every phase in motherhood has its joys and challenges.

Just like a garden that requires time and care to flourish, motherhood takes faithful hard work and perseverance to grow into something beautiful.

Trust the process – you will get there, All in Good Time.

Be encouraged by heartfelt stories and uplifting content this Mother’s Day. Visit www.family.org.sg/AllInGoodTime to find out more!

You can also support us by giving m onthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

Balancing Work and Family: Tips for Dads

Wed, 24 Apr 2024 02:00:00 +0800

Dads play a special and key role in guiding and shaping their children. While being a father does have its joys and a sense of fulfilment, it is not without challenges – especially when it comes to balancing both work and family life.

If you are wondering, “How can I do it all?”, you are not alone.

In this episode, our host, Chong Ee Jay, is joined by Jimmy Sia, a tech professional and a proud & happy father of 3. He shares about the parenting approach that guides him in his fatherhood journey and provides practical tips on how to thrive at home and at work.

Make an appointment with us at www.family.org.sg/Counselling.

Why is it so Hard to Accept that My Child has a Mental Health Condition?

Wed, 10 Apr 2024 02:00:00 +0800

Learning that your child may be facing mental health struggles can be terrifying.

What available help-seeking options are there? How can we move beyond fear and stigma so that we don’t unknowingly create a treatment gap?

In this episode, our host, June Yong, is joined by Alex Yeo, the executive director of Caring for Life and co-founder of Mental Connect. He shares practical ways parents can get started in walking with their children through mental health challenges, the resources available for help, as well as how they can be a safe space for their kids.

Make an appointment with us at www.family.org.sg/Counselling.

Helping my Kids Find Their Way in the World

Wed, 27 Mar 2024 02:00:00 +0800

“Every child has a potential which can be nurtured.”

All our children are individually different and can bring so much to the world. As parents, how can we support them as they develop and discover their interests and strengths? What can we do to help them build confidence in their uniqueness, and when they face setbacks?

In this episode, our host, Aaron Ng, is joined by Ho Tuck Leh, who shares his parenting approach towards his children’s education and holistic development. Tuck Leh is a father of 3 young adults and teens who have distinctly different interests and academic routes, and he talks about how he journeys with his kids in realising their potential.

Mentoring the Next-Gen – Why and How?

Wed, 13 Mar 2024 02:00:00 +0800

Just as it takes a village to raise a child, the community plays a crucial role in nurturing our youths.

What does it take to sow into the next generation? How can parents cross the generation gap to reach the heart of their teens?

Join our host, Alicia Boo, as she speaks with a youth worker and FamChamps mentor, Wei Ern, who speaks about what it’s like to journey with youths and how to do so effectively in this impressionable juncture of their lives. He debunks myths of mentoring youths, shares about the joys & challenges, and talks about how parents and adults can connect and cultivate good in the lives of our teens.

Interested in finding out more about how you can play a part in raising the next generation of Family Champions? Find out more about how you can sow into the work of FamChamps at our upcoming info session!

Date: 21 Mar 2024 (Thu)

Time: 7.00pm to 8.30pm

Who Needs the Help? My Children or Me?

Wed, 21 Feb 2024 02:00:00 +0800

As parents, this question may arise at some point of the parenting journey: Should we enlist additional help?

While hiring a helper can indeed be a lifesaver, it is crucial to also consider how to foster a positive relationship with them. What steps can we take to nurture this relationship and ensure mutual respect and understanding?

Join our host, Natalie Yeo, and hear from Joy, a mother of 3 young daughters, and how she manages her household alongside her husband and two helpers.

At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

Should you be in need of help or support, our counsellors are available to lend you a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

What can I do to Help my Child Navigate through an Eating Disorder?

Wed, 07 Feb 2024 02:00:00 +0800

“It will be helpful if parents don't compare, because every child is unique. Every child has different strengths and that's what took me a lot of years to realise and learn.”

Our children are growing up in a society where ideal body images are seen in media and social media, and the struggle with eating disorders can be a difficult one.

Join our host, June Yong, as she speaks with Nicole, a 22-year-old University student who shares about her personal journey through an eating disorder and how she coped with the pressure of growing up with her family and peers.

Raising Future-Ready Kids: Screenwise Parenting Webinar

With so much of our children’s time now spent online, how can we raise them to be screenwise and future-ready?

It can be a parent’s greatest challenge to set limits on screentime and boundaries around digital content consumption. Yet if done right, our children can be empowered to consume media wisely.

In this 2-hour session, you will learn to:

Establish positive digital habits as a family and enjoy meaningful offline experiences
Set clear and safe boundaries for screen time and online interactions
Navigate tensions and disagreement about screentime

Saturday, 2 March 2024 | 10am to 12pm | Online (Zoom)

Is my Child Ready for a Mobile Phone?

Wed, 24 Jan 2024 02:01:00 +0800

Advancements in technology over the past two decades have added complexities to parenting. While parents often seek to shield their kids from the potential dangers that come with access to mobile phones, how can they also actively work to prepare their children for responsible phone usage in the future?

Join us as our host, Chong Ee Jay, speaks to Melanie Wong, a mother 11-year-old Matthias and 6-year-old Dareen. Melanie shares her thoughts on the appropriate time for her children to own a mobile device, how she deals with such requests in the meantime, and the very real struggles of daily parenting in this digital age.

Raising Future-Ready Kids: Screenwise Parenting Webinar

With so much of our children’s time now spent online, how can we raise them to be screenwise and future-ready?

It can be a parent’s greatest challenge to set limits on screentime and boundaries around digital content consumption. Yet if done right, our children can be empowered to consume media wisely.

This webinar is all about creating a healthy, balanced relationship with technology that goes beyond mere rules and restrictions.

Parents will learn how to: 

Establish positive digital habits as a family and enjoy meaningful offline experiences
Set clear and safe boundaries for screen time and online interactions
Navigate tensions and disagreement about screentime

Saturday, 2 March 2024 | 10am – 12pm | Online Via Zoom

Early Bird Rate at $35 (Ends on 28 Jan 2024)

How to Listen and Invite your Kids into Conversation

Wed, 10 Jan 2024 02:00:00 +0800

Getting our children to listen and heed our words amidst a noisy world filled with distracting devices and other things can be an uphill task.

How can parents listen well and invite our children into conversation with us?

Join our host, Aaron Ng, as he speaks to mother and daughter pair, Gina and Christabel, as they share insights and techniques on how to better communicate and understand each other in your parent-child relationship.

Raising Future-Ready Kids: Screenwise Parenting Webinar

With so much of our children’s time now spent online, how can we raise them to be screenwise and future-ready?

It can be a parent’s greatest challenge to set limits on screentime and boundaries around digital content consumption. Yet if done right, our children can be empowered to consume media wisely.

In this 2-hour session, you will learn to:

Establish positive digital habits as a family and enjoy meaningful offline experiences
Set clear and safe boundaries for screen time and online interactions
Navigate tensions and disagreement about screentime

Saturday, 2 March 2024 | 10am to 12pm | Online (Zoom)

How to Talk with C.A.R.E so Our Kids Feel Heard

Wed, 27 Dec 2023 02:00:00 +0800

At some point of our parenting journey, we may have experienced trying to talk to our child only to end up with little or no response, or worse, a blow up or complete shutdown from your child.

How can we effectively listen and navigate conversations with our children in the ways they need?

Join our host, Aaron Ng, as he speaks to mother-daughter pair, Gina and Christabel, as they share tips on how to better communicate in your parent-child relationship.

Have a child who would easily connect with the online world and digital devices, but is less willing to do so with you?

You are not alone. In our 1-on-1 parent coaching sessions, you will receive personalised coaching from our team of coaches and counsellors that is designed just for you with actionable strategies that you and your child can implement when it comes to navigating digital challenges.

Find out more and receive the coaching you may require at www.family.org.sg/ParentCoaching.

The Art of Retaining Influence with our Teens

Wed, 13 Dec 2023 02:00:00 +0800

Communicating with and influencing our teens get increasingly challenging over time as they develop and perhaps prioritise friendships over family for a time.

How can parents still have a hand in influencing our teens in such times?

Join our host, June Yong, as she speaks with adolescent psychologist, Nicholas Gabriel Lim. Nicholas dives into the workings of the teenage brain, sheds light on why teenagers behave in ways that puzzle us adults and shares strategies for parents to retain some degree of influence with our teens.

Have a child who would easily connect with the online world and digital devices, but is less willing to do so with you?

Find out more and receive the coaching you may require at www.family.org.sg/ParentCoaching.

My Child is Struggling with Body Image Issues - How can I Help?

Wed, 22 Nov 2023 02:00:00 +0800

In the journey towards recovery from body image issues, there may be challenging moments that leave our children feeling overwhelmed. Instead of blaming ourselves or placing the blame on others, there are opportunities to reframe our perspectives and help our children grow in resilience.

In this episode, our guest John Lim shares with our host, Alicia Boo, about his journey with body image issues and how he emerged stronger and wiser.

At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

Should you be in need of help or support, our counsellors are available to lend you a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

How can Parents Defuse Digital Tantrums Effectively?

Wed, 08 Nov 2023 02:00:00 +0800

In a modernised time where digital screens have become an integral aspect of our daily lives, parents grapple with an inevitable challenge – their children’s tech-related tantrums and challenging behaviours surrounding device usage.

As our kids grow up in a highly digitised world, how do we deal with unsavoury behaviours?

Join our host, June Yong, as she engages in conversation with Chong Ee Jay, father of an 8-year-old son who’s being exposed to the digital playground. He shares his approach in handling his son's screen time and sheds light on how he navigates his son's digital habits as well as his own thoughts and emotions when faced with screen time challenges.

Every parent needs support in raising screen-smart families who use technology for meaningful connections. If you have a child who is struggling in areas related to digital issues, our team of coaches and counsellors are here to guide and support you in your parenting journey.

In parent coaching, you are able to share your child's challenges regarding digital issues (e.g., cyberbullying, digital addiction) and explore individualised strategies with a coach to have better conversation on digital use and strengthen your parent-child relationship.

Find out more at www.family.org.sg/ParentCoaching.

For more parenting resources, visit our website at www.family.org.sg.

Endeavouring through Struggles as a Single Dad

Wed, 25 Oct 2023 02:00:00 +0800

Single fathers face distinct challenges as they juggle both provider and caregiver roles while navigating the emotional complexities of parenthood. These challenges include co-parenting, stereotypes, and the quest to create a fulfilling family life for their child.

Every parent wants nothing more than for our child to have the best family and support system. How does that look like when parents are no longer together and/or co-parenting?

Join our host, Chong Ee Jay as he speaks to Bryan Ng, a single dad of one, to uncover the challenges, triumphs, and his support system that define his unique parenting journey.

Parenting is not meant for journeying alone.

Should you be in need of help or support in your parenting journey, our counsellors are available to lend a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

For more parenting resources, visit our website at www.family.org.sg.

Uncovering the Significance of Quality Daddy-Daughter Time

Wed, 11 Oct 2023 02:00:00 +0800

Fathers play a crucial role in their daughters' emotional and social growth, moulding their self-esteem, confidence, and future relationships in their journey of maturing.

However, fatherhood also comes with its difficulties - rejection, changing needs from their kids, juggling work-life, societal expectations, and more.  

How best can fathers show their love and address these challenges along the way?

Join us as our host, June Yong, speaks to Faith Wong, a young working adult, and Gerald Boon, a father of 2. Faith shares her experience growing up with her father and Gerald shares his journey on being a dad to his daughter.

What better way to kickstart your daughter's entry into teenage years than to have an unforgettable father-daughter date?

Join us at Date with Dad, where fathers are given an opportunity to affirm and celebrate their teen daughter's milestone and journey to becoming a confident young woman.

Saturday, 11 November 2023 | 2-5 PM

Hilton Singapore Orchard

$240/father-daughter pair

Includes High Tea, a Worth the Wait ring,

and specially designed resources

Registration is open at www.family.org.sg/DatewithDad.

Navigating the Digital Playground: Can Meaningful Parent-Child Relationships be Forged?

Wed, 27 Sep 2023 02:00:00 +0800

Teaching our children to navigate the digital sphere is inevitably challenging and parents need to take the first step towards engaging and educating their children. The more open we are to learn and grow with our children, the more influence we can wield in the long run!

How can we strike a balance between allowing our children to explore the digital world and ensuring their online safety?

Join us as our host, Chong Ee Jay, speaks to Melody Ong, a mother of two young children aged 3 and 7 respectively. Melody shares her journey on managing her children’s screen time and offers her perspectives and experience in navigating the digital playground with her children.

This Children's Day, join us from 29 Sep to 9 Oct 2023 as we Capture The Wonder of our unique child and learn to Take on Digital Adventures together as a family!

Be equipped to build bonds meaningfully and be empowered to transform screen time into quality time.

Download complimentary parenting resources to navigate the digital playground with your children at www.family.org.sg/CaptureTheWonder.

Youth Speaks: Learning to Make Life's Big Decisions

Wed, 13 Sep 2023 02:00:00 +0800

Ever wondered what goes on in your teen’s mind and what are some of the key struggles they might face when it comes to making life's big decisions?

Join us in part two of our youth takeover series where youths come onboard to share their youth-nique perspectives.

Our guest, Raymus Koh, shares candidly with our youth host, Jakin Tan, about how he made a major decision for his life and how parents can better support their teens in making such life-changing decisions.

For more parenting resources, visit our website at www.family.org.sg.

Remember, parenting is a journey not meant for journeying alone.

Should you be in need of help or support, our counsellors are available to lend a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

Youth Speaks: When is the Right Time to Date?

Wed, 23 Aug 2023 02:00:00 +0800

When is it the right time for my teen to date? How do I know if my teen is ready to date? When it comes to dating, what are some things that I can advise my teen or young adult?

Join us in our youth takeover series where youths come onboard to share their youth-nique perspectives. Our youth host, Jasmine Lum, speaks with Nicole Soh, who offers her stories and her perspectives on ideal dating.

In modelling healthy relationships, we would like to invite dads to take your daughter on a Date with Dad and have the opportunity to affirm and celebrate her milestone and journey to becoming a confident young woman!

Save the Date and find out more at www.family.org.sg/DateWithDad.

Saturday, 11 November 2023 | 2-5 pm

Hilton Singapore Orchard

Can Parenting be as Easy as ABC?

Wed, 09 Aug 2023 02:00:00 +0800

There is no right or wrong when it comes to parenting. Parenting can also feel like multitasking on multiple levels, yet there are always ways to cope and better improve ourselves as we rediscover our roles as parents.

Join our host, Chong Ee Jay, and our Parent-Coach, Joe Chan, a father of two sons aged 11 and 13 respectively. Joe shares some insightful ways he has discovered in managing himself while he takes up different roles and offers a different angle to perceive parenting. Joe also unpacks some learning lessons on setting boundaries when it comes to family and work.

Dads, are you looking for ways to connect with your daughter’s heart? Join us for Date with Dad and make it a date for your daughter to remember!

Through this experience, you will have the opportunity to affirm and celebrate her milestone and journey to becoming a confident young woman, as you spend dedicated time with each other.

Save the Date and find out more at www.family.org.sg/DateWithDad.

Saturday, 11 November 2023 | 2-5 pm

Hilton Singapore Orchard

Working Mum Burnout: How do we Recognise the Signs?

Tue, 25 Jul 2023 02:00:00 +0800

Burning out in motherhood is not rare - especially when you are juggling parenting, work, and many other responsibilities all at the same time. As mothers go through the ebb and flow of life, how can they safeguard themselves against burnout?

Join our host June Yong, as she chats with Sharon Ow, a working mum of two daughters. Sharon shares authentically about her experience with burnout, identifies warning signs, and provides practical tips on keeping burnout at bay.

Parenting is a journey not meant for journeying alone.

Should you be in need of help or support, our counsellors are available to lend a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

Dealing with the Stresses of Youth

Wed, 12 Jul 2023 02:00:00 +0800

A survey on mental health last year found that 90% of undergrads in Singapore felt that work and study commitments were their greatest sources of stress. How can parents respond to their youth in times of stress?

Join our host, Chong Ee Jay, who hears from Hosanna Nazar, a 25-year-old studying psychology in university.

From societal to financial pressures, Hosanna unravels the hardships of navigating stress in today's world and provides practical advice on how to cope with them. Through her personal experiences, parents can better understand the challenges that young people face and ways to support and encourage them.

Raising a Neurodiverse Child: How can Parents Embrace its Unique Challenges?

Wed, 21 Jun 2023 02:00:00 +0800

Raising a child with special needs is never an easy feat, but almost certainly a rewarding journey. How can parents embrace the unique challenges that neurodiversity brings?

Join our host, June Yong, as she delves into the personal experiences of Teresa Soon, a mother of 3 and parent to a child with special needs.

They discuss the challenges that come with raising a child who requires additional care and support, as well as the joys and rewards that come with being a caregiver to someone with unique abilities. Teresa also shares insights on how she has navigated motherhood and offers advice for other parents who may be going through similar experiences.

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At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation.

You can give at www.family.org.sg/GiveNow.

Should you be a parent in need of help or support, our counsellors are available to lend a listening ear: www.family.org.sg/Counselling

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Fatherhood: Braving a New World

Wed, 07 Jun 2023 02:00:00 +0800

Fatherhood can be exhilarating yet filled with so much uncertainty. How can fathers brave the new world of fatherhood ahead of them?

Join our host, Aaron Ng, who chats with Ian Tan from Our Daily Bread Ministries and father of two sons, aged 3 and 5. Ian shares his journey as a young father navigating and overcoming the unexpected challenges of raising children in an evolving world.

“I'd like to be viewed as someone who is trusted by (my sons) and they will know that for as long as I'm around, the home is a place where you have dad and mum who will always be ready to receive you home, go through different moments of your life with you, whether they're ups or whether they are downs.”

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Fatherhood is a call to a brave adventure.

This Father's Day, we want to give dads a boost to keep going and growing in their unique parenting journey, with Call of Daddy: Braveheart.

From 9 to 19 June, Focus on the Family Singapore's Father's Day Campaign will feature the following free resources for dads and families:

Compilation of stories by dads for dads
Digital content for encouragement and equipping
Braveheart Quest - an opportunity for dads to deepen bonds with their children through meaningful activities

Find out more about the Father's Day Campaign at www.family.org.sg/Braveheart.

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How does Motherhood feel like the Third Time Round?

Wed, 24 May 2023 02:00:00 +0800

Motherhood does not always become substantially simpler with the addition of children. As the demands of motherhood increase, how can mothers strike a healthy balance between effectively managing their children’s needs while avoiding burnout - especially the third time around?

Join our host, Alicia Boo, and Jessica Bin, a mother of three, who reveals her journey in adapting to change and going with the flow rather than clinging to rigidity as she learns to parent her three children.

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At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation.

You can give at www.family.org.sg/GiveNow.

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Practical Ways to Find Ourselves as Mums

Wed, 10 May 2023 02:00:00 +0800

Motherhood can be challenging for women to find a moment to catch their breath due to the numerous crucial and supportive roles they fulfil in society as mothers, wives, daughters, and employees.

Join our host, June Yong, as she speaks to Joan Swee, Founder of Whispering Hope, a local consultancy specialising in the internationally-recognised Grief Recovery Method®.

Joan reveals her journey of coping with the challenges of motherhood and grief. Encouraging mums to recuperate and take time for themselves, she advises ways to carve out a breathing space amidst the usual stresses of daily life.

“Grief and loss actually have no timeline, but you can choose to find your courage and resilience to build that life that honours your losses and celebrates your hopes and dreams."

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A mother’s inner voice can become critical and self-defeating, when there seems to be no end to the demands and challenges in motherhood. Therefore, it is crucial to nurture a mother’s sense of self in their journey. With healthier, joyful and secure mothers who enjoy their children, children will grow up in homes with an atmosphere of lasting love, compassion and laughter.

This Mother's Day, join us to affirm and celebrate mums for who they are. For mums listening to this podcast, you are one of a kind, no two mums have the same experience. We invite you to be honest and vulnerable with your stories and be kind to yourselves and fellow mums. Visit family.org.sg/OneOfAKindMum to find out more!

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How can Mums Derive Joy and Security in Motherhood?

Wed, 26 Apr 2023 02:00:00 +0800

Going through difficult seasons of repetitive and seemingly mundane tasks is something many, if not all, mothers can relate to.

Our host, Delia Ng, speaks to Shaina Yu, co-founder of Brave Feats Student Care that focuses on the holistic well-being of primary school children. Shaina shares her story on overcoming loneliness, rediscovering the importance of her values and finding joy and security in motherhood.

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This Mother's Day, join Focus on the Family Singapore to affirm and celebrate mums for who they are.

To every mum listening to this podcast, you are One Of A Kind. No two mums have the same experience. We invite you to be honest and vulnerable with your stories, and be kind to yourselves and fellow mums.

Stay tuned to our Mother's Day campaign running from 5-15 May 2023! Meanwhile, visit www.family.org.sg for more parenting resources.

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Do Teens Really Mean What They Say? What Do Teens Really Want?

Wed, 12 Apr 2023 02:00:00 +0800

If we're all being honest, parenting teens is an uphill task as our teenagers experience new emotions and embark on the journey of figuring who they are. Sometimes, this also includes learning to express themselves.

How can parents better relate to and understand our teens - even in the moments they don't know how best to say so?

Join our host, Chong Ee Jay, who chats with Gerald Boon, a father of 2 and a dedicated mentor and coach of youths and youth adults.

Having been involved in youth and young adult work for 15 years, Gerald gives insight to learning to manage our ego and insecurities as we parent and hold space for our teens, as well as practical handles for parents to engage in better conversations.

"Empathy is 'open sesame' - Take a step back and empathise with what our children are going through."

"Don't assume to resume - Don't have assumptions about them. Once assumptions are made, we cannot resume the conversation."

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If you'd like to invest in your relationship with your teen, experience our inaugural Night Edition ofThe Select: Mission 1114, where parents and tweens (aged 11-14) will take on identities as Secret Agents to solve intriguing puzzles and complete fun-filled (top secret!) mission activities.

Join us at The Select: Mission 1114 Night Edition!

Saturday, 27 May 2023

Kick off at 6.00 PM on Zoom

End your mission at a Secret Location in the city

*Receive a Mission Kit and be rewarded with a finisher pin upon completing the mission

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Young Adulthood: How can Parents Support their Children?

Wed, 22 Mar 2023 02:00:00 +0800

Transiting into young adulthood is a new phase of awkwardness and growth. How can parents support their young adult as they continue to find their identity and place in the world?

Join our host, Delia Ng, who chats with Seah Cheng, a young adult and newly-minted educator with a passion for youths.

Cheng takes us through his journey of figuring life choices and dealing with setbacks. Through personal and candid anecdotes, he shares how parents can offer both comfort and challenge as their children embark on new adventures in young adulthood.

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How to Keep Developing Trust in Your Parent-Child Relationship?

Wed, 08 Mar 2023 02:00:00 +0800

Trust is at the core of all positive human relationships, especially between parents and their children. How do you begin building a trusting relationship in your family? What do you do when trust is broken between parent and child?

Joining our host, June Yong, is Jenni and Abby, a mother-daughter duo. Jenni a pastor of a local church and author of “Simple Tips for Happy Kids.” Abby is currently studying in university.

With stories of how they worked on trust through the years, Jenni and Abby realise that building trust is a two-way process where parents need to take the lead and children learn to respond.

Jenni encourages parents to take time to think through and process their values, seasons and histories as they communicate with their children. Abby reflects on how as children become young adults with greater ownership and awareness, that they too can play a big part in changing or growing the family culture of trust.

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At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation.

You can give at www.family.org.sg/GiveNow.

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Reclaiming Your Identity as a Mother through the Seasons

Wed, 22 Feb 2023 02:00:00 +0800

Motherhood can be consuming and requires almost 110% of you. How can mothers balance their own dreams and growth and their family's needs?

Join our host, Delia Ng, who chats with Tam Wai Jia, a humanitarian doctor, founder of Kitesong Global, and mother of two daughters, aged 4 and 6 respectively.

Speaking from her personal journey, Wai Jia shares about her challenges as a mum, reminds us of how our unique families should never be reason for comparison to another, and understanding that the ebb and flow of motherhood does eventually reap rewards in due time.

"It is in Winter that tree roots are driven deeper into the ground and the tree itself is strengthened. During Spring, when the rains come, these newly deeply set roots can absorb the water and grow again. Had it not gone through Winter, these roots would never have been driven so deeply."

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At Focus on the Family Singapore, we believe that every season of motherhood is important. Will you join us to provide help and support to struggling mothers today?

Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation.

You can give at www.family.org.sg/GiveNow.

If you are personally struggling as a mother and would like support, our team of counsellors are here to guide and support you. Book a counselling session at www.family.org.sg/counselling.

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3 Mistakes to Avoid When Conversing with Your Teen

Wed, 08 Feb 2023 02:00:00 +0800

Parenting teens can be a challenge when we're met with moody and sullen responses. While we understand that our teens are going through an intense period of emotional, mental and physical development, it can still be frustrating not to know what's going on in their lives.

How can we adapt our communication methods so that our teens will still trust and respond to us?

Join Chong Ee Jay, who chats with Alicia Boo, a working mum of four, aged 7 to 13. Through recent experiences with her newly minted teenage son, Alicia shares her observations, mistakes and lessons on how to continue relating and conversing with our teens.

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When it comes to issues on sex and sexuality, your influence and the conversations you have with your children can equip them to build healthy relationships.

Join us at our upcoming webinar to learn how to get comfortable to talk to your child about sexual identity, pornography, relationship boundaries, and share your values about love and sex.

Raising Future-Ready Kids: Relational Health and Sexual Intelligence Webinar

Sat, 4 March 2023 | 10 AM – 12 PM

Online via Zoom

Early Bird Rate: $35 (Regular Rate: $50)

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Purposeful Fathering: Becoming Assured in My Identity as a Dad

Wed, 25 Jan 2023 02:00:00 +0800

Fatherhood might seem to be a daunting, lifelong endeavour, but is also one of the most precious and rewarding roles that any man could play. How can fathers gain new perspective regarding fatherhood, find purpose in parenting and leave a lasting legacy through the children they raise?

Join our host, Chong Ee Jay, who chats with Cliff Tam, a stay-at-home dad and father of two daughters, aged 4 and 6 respectively.

Speaking from his journey as a stay-at-home father, Cliff shares about his struggles with his identity as both a man and father, how he's learnt to navigate the atypical journey and how to apply new perspectives in parenting.

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At Focus on the Family Singapore, we believe that every difficult parent-child relationship can turn the corner. Will you join us to provide help and support to these relationships today?

Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation.

You can give at www.family.org.sg/GiveNow.

If your child is struggling in areas related to identity and purpose, our team of coaches and counsellors are here to guide and support you in your parenting journey! Book a coaching session at www.family.org.sg/parentcoaching.

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What can Parents do to Help Our Youths Bounce Back from Failure?

Wed, 11 Jan 2023 02:00:00 +0800

"How can we learn from failure and move on better from it? Otherwise, if success is the end goal and failure is not an option, then everyone else will fall between the cracks."

If failures are to be expected as part of one's learning and growing, why are our youth so afraid of failing?

Join Aaron Ng, who chats with Matthew Zachary Liu, a life coach with a passion for working with youths and their families. He unpacks the importance of parents' involvement in their child's growing up years, how it prepares the ground for open conversations to happen and what parents can try to do at present to help youths create a healthier mindset towards failure.

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When it comes to issues on sex and sexuality, your influence and the conversations you have with your children can equip them to build healthy relationships.

Join us at our upcoming webinar to learn how to get comfortable to talk to your child about sexual identity, pornography, relationship boundaries, and share your values about love and sex.

Raising Future-Ready Kids: Relational Health and Sexual Intelligence Webinar

Sat, 4 March 2023 | 10 AM – 12 PM

Online via Zoom

Early Bird Rate: $35 (Regular Rate: $50)

Register now at family.org.sg/rfrksexualintelligence

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How I Grew in Confidence as a Father

Wed, 21 Dec 2022 02:00:00 +0800

Men are playing a more involved role as fathers, reflecting a shift in perceived gender roles from their parents' generation.

How can this generation of dads step up to be more involved if they did not experience engaged fatherhood with their fathers?

Join our host, Aaron Ng, who chats with Jerrold Hong, an aspiring counsellor and father of two young children, aged 1 and 4.

Jerrold shares his journey of preparing for fatherhood even before his children were born, and persisting through challenges to build a strong relationship with his children. He hopes to encourage dads that when they commit fully to connecting with their children from their unique role and strengths, results will show.

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At Focus on the Family Singapore, we believe that it is crucial for start building parent-child relationships intentionally when children are young. Will you join us to provide help and support to these relationships today?

Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation.

You can give at www.family.org.sg/GiveNow.

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How to Help My Teen Find Purpose and Navigate Life

Wed, 07 Dec 2022 02:00:00 +0800

The adolescent years are pivotal for every teen and for every parent. As our teens seek to clarify who they are, they often look to their parents for validation, support and most importantly, presence.

How can parents navigate these complex years and be present to help their teens have motivation and a sense of purpose in life?

Join our host, Chong Ee Jay, who chats with Muru Nagaraju, a trainer and father of a teenage daughter and son, aged 17 and 15 respectively.

Speaking from his journey as a father and parent, Muru shares about how both him and his wife practice being present at home, instill and model values, practically share in the interests of his teens, and set healthy boundaries.

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At Focus on the Family Singapore, we believe that every difficult parent-child relationship can turn the corner. Will you join us to provide help and support to these relationships today?

Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation.

You can give at www.family.org.sg/GiveNow.

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How do I Know when My Child is Ready for Social Media?

Wed, 23 Nov 2022 02:00:00 +0800

Social media, some parents view it with caution, others cannot live without it. When it comes to our tweens and teens, most of them want to get a slice of the action.

But how do we ensure our children are equipped to handle potential pitfalls of the online world? How do we know when they are truly ready?

Join our host, Aaron Ng, who chats with June Yong, a mother of 3 children. Drawing from experiences with her eldest 13 year old daughter, June shares practical tips of guiding our children in their social media journey. From discovering their motivations to parents actively being regular sounding boards, June hopes to create protective buffers as her children enter the social media world.

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At Focus on the Family Singapore, we believe that every difficult parent-child relationship can turn the corner. Will you join us to provide help and support to these relationships today?

Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation.

You can give at www.family.org.sg/GiveNow.

If your child is struggling in areas related to mental or emotional well-being, our team of coaches and counsellors are here to guide and support you in your parenting journey! Book a coaching session at www.family.org.sg/parentcoaching.

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How Can I Stop Raising My Voice at My Child?

Wed, 09 Nov 2022 02:00:00 +0800

The parenting journey is colourful, with an array of both bright and darker moments. As a parent, we might often lose our cool or can't help but yell and lash out at our child for their misbehaviour or wrongdoing.

How can parents avoid yelling and navigate their own emotions and expectations while parenting their children?

Join our host, Delia Ng, who chats with Chong Ee Jay, father of a 7-year-old son. Speaking from his journey as a father and parent to his son, Ee Jay shares about the importance of being mindful of how yelling impacts the parent-child relationship and practical ways parents can practice to keep C.A.L.M!

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At Focus on the Family Singapore, we believe that every difficult parent-child relationship can turn the corner. Will you join us to provide help and support to these relationships today?

Your partnership will enable us to support parents through our parent dialogues, webinars, workshops and campaigns, to nurture thriving families for the next generation.

You can give at www.family.org.sg/GiveNow.

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How to Talk to My Teen so We can Build a Great Relationship

Wed, 26 Oct 2022 02:00:00 +0800

As parents, we desire to have good relationships with our children, but it often gets challenging once they hit their teenage years. What can we do to have respectful and robust conversations with our teens?

Join our host, Chong Ee Jay, who chats with Yvonne Kong-Ho, a passionate coach specialising in workforce development and mother of two children, 11 and 13.

Parenting children with different personalities and communication styles, Yvonne shares how she learnt to be more intentional in entering and holding space for conversations with them.

Yvonne's goal is to be a coach, mentor and friend to her children, even when they are adults. With the help of 5Cs, she believes that investing and building the relationships now will allow parents to play those important roles for the rest of their children's lives.

"(Being a parent means)...being there to serve (my children), to bless them, to help them, because I know it's really not an easy world that they are in."

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What better way to kickstart your daughter's entry into teenage years than to have an unforgettable father-daughter date?

Join us at Date with Dad, where fathers are given an opportunity to affirm and celebrate their teen daughter's milestone and journey to becoming a confident young woman.

Saturday, 12 November 2022 | 2-5 PM | Hilton Singapore Orchard

$225 / father-daughter pair

Includes High Tea, a Worth the Wait ring, and specially designed resources worth $320 in total.

Registration is open at www.family.org.sg/DatewithDad.

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Grieving the Loss of My Child: Profound Pain and Helpful Aids

Wed, 12 Oct 2022 02:00:00 +0800

As much as grief and loss are part of life, it can be a heavy weight to bear - especially when someone dear is taken from us abruptly. In the midst of indescribable pain, how can parents have room to grieve the loss of their child? How can friends come around them in support in helpful and practical ways?

Join our host, June Yong, who chats with Cameron and Delia Walcott, parents of three children - Caleb, Evan and Anna. Cameron pastors a church and Delia is the principal of a school in Michigan, USA.

Speaking about losing their eldest son, Caleb, in October 2020, Cameron and Delia share about the grieving process, how they learnt to cope with differing ways to grief - both as individuals and parents - and how family and friends loved and supported them through it all.

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To grieving parents who have lost a child, we hold space for you and are here to remind you that you have not gone unseen or unheard.

As Children's Day comes round annually, take time to remember and celebrate the life of your child. May it help you grieve, heal and hold fast to precious memories shared with him/her.

Should you like to receive marriage and parenting resources, subscribe to our mailing list at www.family.org.sg/subscribe.

If you'd like to speak with a counsellor, visit www.family.org.sg/counselling.

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When I Lose My Cool with My Child: How do I Manage My Triggers?

Wed, 21 Sep 2022 02:00:00 +0800

Disobedience, illogical demands, ignoring our requests - these are just some of the things that our children do that cause us to lose our cool. Is there a way to avoid getting triggered if we're always ahead of our children's triggers?

Joining our host, June Yong, is Skye Tan, a mother of two, who writes and speaks on parenting and marriage.

Drawing from years of managing her triggers, Skye shares the realities of responding to our children's difficult behaviour. How we model dealing with our own difficult emotions has long lasting effects on our children, just like how our parents (in their best efforts) also shaped how we interact with the world.

Noting the importance of parenting from wholeness and seeing our children as individuals navigating a new world, Skye hopes that parents will remember that:

"...there are those (difficult) moments but at the end of the day, it's a joy we get to be a parent. We get to have this kids with us for however many years and then they're going to be their own person and grow up. This time will never come round again."

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How you respond to mental health issues has direct influence to how your children perceive and manage their mental health.

Join us for our upcoming Raising Future-Ready Kids: Suicide Prevention & Mental Health webinar and learn how to recognise signs of anxiety, depression and mental health challenges, know what to do in the event your child experiences a mental health crisis, and have critical conversations about life and death.

Saturday, 8 October 2022 | 10 AM -12 PM | Via Zoom

Use early bird promo code EARLY15 to attend at $35

(Limited to the first 40 registrations, regular rate: $50)

Registration is open at www.family.org.sg/RFRKMentalHealth.

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How to best be a Parent-Coach for my Child during Exam Season

Wed, 07 Sep 2022 02:00:00 +0800

It is inevitable: Anxiety and stress heightens as our children go through the education system and face national examinations! How can we become the parent-coach our children need as they go through these academic challenges?

Join our host, Chong Ee Jay, who chats with Pauline Foo, a mother of three and an educator who has been in the field for more than 20 years.

Speaking about understanding our unique child, Pauline shares about taking individualistic approaches in parenting and how motivating our children requires us to motivate ourselves too. More importantly, academic success does not determine our child's worth, nor our success as a parent. Being a parent-coach means that our child's journey to maturity also means a journey of growth as parents!

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As a society, mental health has been an uprising concern, especially amongst our youth.

Saturday, 8 October 2022 | 10 AM -12 PM | Via Zoom

Use early bird promo code EARLY15 to attend at $35

(Limited to the first 40 registrations, regular rate: $50)

Registration is open at www.family.org.sg/RFRKMentalHealth.

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Our Children Grow To Value What We Praise

Wed, 17 Aug 2022 02:00:00 +0800

As the saying goes, "Life is not a destination to be reached, but a journey to be enjoyed." How can our children enjoy the journey of learning? And how can parents learn to praise effort over results so that our children grow up knowing and appreciating the things that truly matter?

Join our host, June Yong, who chats with Mark and Sue Lim who are parents of two sons, authors of a parenting blog and consultants at The Social Factor, which focuses on training and teaching holistic self-development.

Speaking about the theory of praise and reinforcement, Mark and Sue share about building character and how our children's identities and self-worth are impacted by what we praise and reinforce. They also discuss the effects of affirming strengths in our children and share practical ways to observe, apply and practice doing so!

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As a society, mental health has been an uprising concern, especially amongst our youth.

Saturday, 8 October 2022 | 10 AM -12 PM | Via Zoom

Use early bird promo code EARLY15 to attend at $35

(Limited to the first 40 registrations, regular rate: $50)

Registration is open at www.family.org.sg/RFRKMentalHealth.

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Red Flags: When Does My Child's Gaming Become A Problem?

Wed, 03 Aug 2022 02:00:00 +0800

Why do children love playing mobile and internet games? Their answer is usually "Gaming is fun!" but there are often underlying reasons to "just being fun". As parents, how do we identify the issues and help our children cope with their gaming habits?

Joining our host Chong Ee Jay is Ray Chua, a senior clinical psychologist specialising in helping gamers with problematic gaming behaviours since 2009. He is also a father of two girls.

An avid gamer from young, Ray is no stranger to the world of gaming. Sharing from his experiences working with children and youth, he delves into motivations that may drive them to gaming and highlights the red flags surrounding gaming. Ray also gives practical handles for parents to work with their children in regulating and meeting their needs in the real world, instead of the virtual world.

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There is an ongoing battle and multiple tensions adding to the state of our children's mental health and we need to be equipped to guide them through healthy ways to manage life's challenges.

In our upcoming Suicide Prevention & Mental Health webinar, learn how to:

Recognise signs of anxiety, depression and mental health challenges
Know what to do in the event your child experiences a mental health crisis
Have critical conversations about life and death

Hear from experienced professionals about the various early intervention strategies surrounding mental health and youth suicide.

Raising Future-Ready Kids: Suicide Prevention & Mental Health

Saturday, 8 October 2022 | 10AM – 12PM | Via Zoom

Use early bird promo code EARLY15 to attend at $35.(Limited to the first 40 registrations, regular rate: $50)

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How to Keep C.A.L.M. and Help My Anxious Child

Wed, 20 Jul 2022 02:00:00 +0800

Have you found yourself in moments where you're fighting hard to hold back your natural response to your child's anxieties?

Joining our host, Alicia Boo, is Chan Swee Fen, a family life educator, counsellor and a trainer facilitator. They discuss ways to identify signs of anxiety in our children and techniques to help them overcome their worries and anxieties.

Using the acronym C.A.L.M., Swee Fen hopes that parents can first apply these strategies to themselves, then guide their children to better emotional health through patience and practice.

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A Growth Mind-Set: How can our Kids be Empowered?

Wed, 06 Jul 2022 02:00:00 +0800

Raising children comes with a myriad of challenges and concerns, be it physical, psychological or academical. Despite these stresses, can parents raise resilient children with a Growth mind-set? How can a Growth mind-set empower and enable our children to thrive as they grow and mature?

Join our host, June Yong, who chats with Jocelyn Wee, a mother of 3 and an educator who teaches primary and secondary school kids critical life skills. Speaking of the Growth mind-set, Jocelyn shares practical handles such as the power of "yet" and gives examples of how to model, encourage and help your child implement and practice it.

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Ever wondered: How can I be a better Parent-Coach for my child?

Join us for our upcoming PSLE Special: Empowered to be a Parent-Coach webinar and learn how to love and support your child, get equipped with a tailored game plan and be your child's greatest coach and cheerleader as they prepare for the final lap towards PSLE!

Saturday, 9 July 2022 | 10 AM -12 PM

Fee: $50

You may tune in with a friend/your spouse using a single device!

Registration is still open at www.family.org.sg/RFRKPSLE.

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Taking on the Top Mission of Fatherhood Ops

Wed, 15 Jun 2022 02:00:00 +0800

No man knows what parenthood has in store until he becomes a father. But before that moment arrives, is it possible for one to be ready for fatherhood? How can fathers embrace being a son, husband, father, and friend all at the same time?

Join our host, Chong Ee Jay, who chats with Isaac Tan, a father of a daughter, with another on the way! Speaking of strong foundations for one's journey of fatherhood, Isaac shares about the relationship with his father, reflects on his own relationship with his wife, and discusses how dads grow in community with fellow dads - all of which points to the fact that fatherhood is a journey not meant to be taken alone.

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This Father's Day, we want to thank dads for bravely answering and committing to the Call of Daddy: Fatherhood Ops!

From 10 to 20 June, Focus on the Family Singapore's Father's Day Campaign will feature the following free resources for dads and families:

Compilation of stories by dads for dads
Digital Resource for dads and kids
IG Reel series for laughs and learning

Head to www.family.org.sg/CallofDaddy for more information!

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To Nag or Not to Nag, That is the Question

Wed, 01 Jun 2022 02:00:00 +0800

Nobody likes to be nagged at. Or being the nag. But couples often find themselves caught in these situations of being annoyed with each other. Is there a way to end the nagging?

Joining our host, Alicia Boo, is Natalie Yeo who has been married for four years. They dissect the anatomy of nagging and Natalie shares her hard-fought journey of first-year nagging woes to present-time win-win situations.

Find out how she challenged herself with "1-minute chores", which changed her own attitude and posture over time - and even her husband's.

"While nagging at its core is very well intended, a lot of times it really doesn't sound loving or supportive. When I learned to think the best of my spouse, I really realised that nagging isn't the best way to communicate what I'm trying to say to him."

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Dear married couples, while regular dates are essential to stay connected, a good date is not about how often you head out with your spouse but rather, giving committed time to draw in to each other - to communicate and connect.

Focus on the Family Singapore would like to invite you and your spouse to join us for the Best Date Ever on 20 or 21 August 2022. Re-Connect & Re-Ignite the Romance with your Forever Date!

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If Consistency is Key, What Happens When There are no Mid-Year Exams?

Wed, 18 May 2022 02:00:00 +0800

With the recent government announcement regarding removing mid-year examinations for all primary and secondary school students, what have parents made of this decision? Would it mean less practice for examinations or one less opportunity to track their child's academic progress?

Joining our host, June Yong, is mother of two, Judith, who shares her honest thoughts about what is truly important in a child's academic journey and aptly reminds parents that each unique child learns and excels differently, with holistic growth being of greater priority and importance.

Judith is a family-life advocate and work-life consultant who believes that strong marriages and sound parenting make for resilient families. Judith began her career in market research before moving to pursue a passion in family life education. Currently, Judith splits her time between championing for families through training and writing, and raising her two sons, Micah and Ezra.

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If you want to better support your child’s mental health as they take their exams, join Focus on the Family Singapore for our PSLE Special webinar on being Empowered to be a Parent-Coach. This webinar is suitable for parents of Primary 4 to Primary 6 children.

At the webinar you get to role-play and practice how to handle real-life scenarios with experienced facilitators. You’ll also hear from an insightful and candid sharing how a mum supported her son through PSLE last year.

PSLE Special: Empowered to be a Parent-Coach

Sat, 9 Jul 2022 | 10 AM - 12 PM | Via Zoom

Use early bird promo code EARLY15 to attend at $35*

(Limited to the first 40 registrations, Regular rate: $50)

For more details and registration for the webinar, head to www.family.org.sg/rfrkpsle!

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Becoming Dad: The Joy After Waiting 14 Years

Wed, 04 May 2022 02:00:00 +0800

Until parents hold a crying infant in their arms, the potential of loss can be a cruel, nagging thought as they await Baby's arrival. But as the day draws nearer, how does a first-time dad deal with the overflowing thoughts and emotions?

This week's host, Joanna Koh-Hoe, chats with Aaron Ng once again, a familiar voice on the ParentEd podcast. While Aaron didn't have his dad present in his growing years, he is determined to be the best dad his son needs. He reflects on how these 14 years of waiting have shaped his beliefs on fatherhood and how community has kept his hope alive.

"For myself, I feel that as the child grows up, there are different milestones and different moments which are so important and I want to be there and be present with my child."

At the point of this recording, Baby was still chilling out in his mum's belly. Now he's out and we celebrate his safe delivery!

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This Father's Day, we want to thank dads for bravely answering and committing to the Call of Daddy: Fatherhood Ops!

From 10 to 20 June, Focus on the Family Singapore's Father's Day Campaign will feature the following free resources for dads and families:

Compilation of stories by dads for dads
eResource for dads and kids
IG Reel series for laughs and learning

Stay tuned and head to www.family.org.sg/CallofDaddy for more information!

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Becoming Mum: What does it Really Mean and What will it Take?

Wed, 20 Apr 2022 02:00:00 +0800

Pregnancy and preparation often go hand-in-hand for first-time parents. From conception to birth, what does the journey of becoming mum entail? How does a wife prepare herself to become mum? What are the thoughts and emotions that one thinks and feels in anticipation of becoming a parent? What would parenthood take?

Joining our host, Joanna Koh-Hoe, is married couple Aaron and Joy-Anne Ng who are expecting their first child! Aaron and Joy-Anne share their authentic story through 14 years of marriage - journeying through Endometriosis, a loss, and finally anticipating the birth of their baby.

"...what helped me prepare even right now is, we need to be in the present moment together and not looking for what could have been or what would have been but it's to enjoy the process together."

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This Mother’s Day, we want to encourage mums that through the mundane, routine, chaotic and joyful moments of motherhood, Every Season Matters!

From 29 April to 9 May, Focus on the Family Singapore's Mother's Day Campaign will feature the following free resources for mums and families:

A digital mum's guide The Power of Moments – Making the Most of Each One
You’re the Best, Mum! Kid's Resource
Free shareable and fun sticker packs for mums and the rest of the family to enjoy

Stay tuned and head to www.family.org.sg/EverySeasonMatters for more information!

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After Marriage: How to Win Reality with Your Spouse

Thu, 07 Apr 2022 02:00:00 +0800

Married life really brings a dose of reality that can be different from what we expect. How do couples bridge this gap without feeling disillusioned?

Joining our host, Aaron Ng, is Ivan and Kerin Lau, a young couple who got married in 2020 and now have a 8 month old baby. Exploring how couples can communicate and negotiate expectations with the realities of married life, Ivan and Kerin share their experiences and some helpful tips – like having methodical debrief sessions after conflicts.

“The shift in my expectations was to come to terms with reality, to acknowledge that, “OK, it's never going to work in a way that I want it to if I insist.” So, why not I adjust and be patient? Loving someone means that I have to sometimes say no to myself, by saying yes to her.”

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Managing expectations and realities of married life doesn’t come naturally after marriage. It takes intentional effort to jumpstart talking through the complexities with your spouse. If you're planning to tie the knot soon, do register for our upcoming Connect2 marriage preparation programme starting in April!

Come journey with marriage trainers and fellow couples, find out more at www.family.org.sg/Connect2.

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Bless or Mess: What Happens when Your Spouse becomes Your Colleague?

Wed, 23 Mar 2022 02:00:00 +0800

As if the pandemic hasn't already brought on a gamut of stressors, but married couples have had to care for their families, and... learn to be each other's colleagues too. How has this unexpected and unique dynamic impacted families?

Joining our host, Delia Ng, is married couple Daniel and Alicia Chai who have four children aged between 6 and 12. Delving into the topic of being spouses and colleagues all at the same time, Daniel and Alicia share real stories about how working from home together these past two years have impacted their marriage and family life.

"Our children get a front row seat to how a modern day mum or dad juggles work, parenting and everything in between. They see our worst moments and how we try to press on when things get tough, and even celebrate little mini moments with us!"

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Focus on the Family Singapore would like to invite you and your spouse to join us for the Best Date Ever on Friday, 15 July 2022 from 7-9.30pm!

Indicate your interest for updates on the event at www.family.org.sg/bestdateever.

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A Father's Role in His Daughter's Worth

Wed, 09 Mar 2022 02:00:00 +0800

"Worthy now.

Not if.

Not when.

We are worthy of love and belonging now.

Right this minute.

As is."

- The Gifts of Imperfection"

Father-Daughter relationships are intricate, in that fathers play a key role in their daughter's psychological development. How can fathers be role-models for their daughters in order for them to grow up as confident and secure young ladies?

Joining our host, Joanna Koh-Hoe, is father of three, Chiang Wen-Wei, and his eldest daughter, Charis. Delving into the topic of self-worth, Wen-Wei and Charis share candid stories and memories and discuss practical ways for intentional connections to take place.

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If you are struggling to provide the support you feel your daughter needs as she grows and matures, our team at Focus on the Family Singapore is available to listen and journey with you!

For more details on Counselling, visit www.family.org.sg/counselling.

If you'd like for a parent coach to journey with you, visit www.family.org.sg/parentcoaching.

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My Son Chanced Upon Porn

Wed, 23 Feb 2022 02:00:00 +0800

“My child was shown sexually explicit images by friends in school.”

“I caught my child viewing porn.”

Have you or someone you know been in such situations?

Join this week's host, June Yong, as she hears from Violet about her challenging experience of discovering her 9 year old son viewing porn. Pushing through her initial shock and fears, Violet started having age-appropriate conversations on sex and relationships with him. She hopes that this forms an internal narrative that her son uses to navigate wisely in the world.

Violet believes that"It's never too early to talk (to your child) about sex and love and respect, and how all these go together. Because in a relationship that is good and lasting, you’d only really want to have sex with someone you love."

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Talking about sex and sexuality can make even the most confident parent cringe. Don’t be caught off-guard. Learn strategies and tools to grow your child’s sexual intelligence and build a strong foundation for them to enjoy healthy relationships.

Join us for our upcoming webinar on Relational Health and Sexual Intelligence on 9 April 2022, Saturday (10am-12pm), where you will gain:

Tools and strategies for conversing with your child about sexuality and relationships
Practical handles on how to tackle common problems such as porn and inappropriate behaviour
A take-home guide on common questions asked by kids, and book/video resources

Find out more https://www.family.org.sg/rfrksexualintelligence

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When Remarriage Is Best

Wed, 09 Feb 2022 02:00:00 +0800

When a marriage grows cold and home feels dreadful, is there anything more than to call it quits?

Lily and David share candidly with host Joanna Koh-Hoe about their divorce, individual journeys of growth apart, and eventually remarriage. What keeps them going now are these two words "Press On", now engraved on their wedding rings. They believe that "There will always be light at the end of the tunnel. Just press on."

Lily and David have been married for 10 years in their second marriage and have two young girls. They are also business partners managing Kew Organics, an organic facial bar.

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Marriage is almost never a bed of roses. Most times, as conflicts and tensions arise, it leaves the garden bed a bare mess, with scattered soil and weeded plants everywhere.

Celebrate Marriage with Focus On The Family Singapore and take intentional time to discover #SoMuchMore about your marriage by taking the Love Quiz with your spouse at www.family.org.sg/CelebrateMarriage and receive free resources to strengthen your relationship!

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Newlyweds On Safeguarding Their Marriage: Don't Lose Sight Of The Big Goal

Wed, 19 Jan 2022 02:00:00 +0800

Unity in marriage might seem easier with the union of two similar people. Alas, that’s rarely the case. Like teammates playing different positions in a sports team, how can couples play for the Big Goal of Marriage?

Join this week’s host, Aaron Ng, as he finds out what Reuben and Ronice Ng have discovered early in their marriage. From a 41-day wedding preparation, to relocation to UK three weeks later in the middle of a pandemic, this couple shares how they learnt to focused on the essentials.

It’s an open secret: not sweating the small stuff, having small, intentional conversations during peacetime and taking walks.

Reuben and Ronice Ng are young newlyweds who got married in August 2021. They are now based in London, with Ronice pursuing her Masters Programme and Reuben running his own toy making business.

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What makes a strong foundation for a lasting marriage?

Finances, time, expectations, intimacy, child care and discipline – these topics would likely be on the minds of dating or engaged couples. Know anyone who is newly married or about to get married? Connect2 helps them have conversations and navigate these areas early, and build a strong foundation for their marriage!

Our workshop for February is available now! To find out more, visit www.family.org.sg/Connect2

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New to Primary School: How can Parents best Prepare their Child?

Wed, 05 Jan 2022 02:00:00 +0800

Entering Primary School for the first time often bring both a sense of excitement and nervousness for both parent and child. How can parents prepare their children for successful transition to Primary School?

Joining our host, Susan Koh, is mother of two, Adelene Chan. In preparing a child for entering Primary School, Susan and Adelene discuss parenting approaches, life skills a parent hopes to instill in their child and how parents can help their child adapt to new environments, routines and friends.

Adelene has been married to Daryl since 2011 and have 1 newly minted Primary schooler and 1 preschooler. She prizes in being a good friend and revels in the joy that others experience, and journeys with others through tough times. She deeply believes that every relationship can do with more compassion and grace. Adelene also gets to do that through her work as a communication manager in a non-profit orgranisation.

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If you are struggling to provide the support you feel your child needs through transition, our team at Focus on the Family Singapore is available to listen and journey with you. For more details on Counselling, visit www.family.org.sg/counselling.

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The Gift of Sexual Intimacy in Marriage

Thu, 23 Dec 2021 02:00:00 +0800

People often say that sex takes a backseat after a couple gets married and have children. But as we know, sex is an integral part of our marriage and like all things worth working on, healthy and open communication creates that improvement.

Sexual issues are also cited as the primary cause of broken marriages. How can we reclaim and enjoy the beautiful gift of sexual intimacy with our spouse?

In this episode, our host, Alicia Boo, will be discussing about the gift of sexual intimacy in marriage with Gary Koh and Joanna Koh-Hoe. Gary is a family life educator and counsellor, and Joanna is the CEO of Focus on the Family Singapore. The husband and wife pair are both passionate about advocating family, and have been speaking on issues of marriage, parenting, youth and sexuality for close to 20 years. They have been featured on CNA938 as guests on multiple occasions to talk about marriage and parenting. They have been married for over 2 decades and have a teenage son.

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Marriage can feel overwhelming when you’ve tried your hardest and nothing seems to work. If you are struggling in specific areas, our team at Focus on the Family Singapore is available to listen and journey with you. For more details on Counselling, visit www.family.org.sg/counselling.

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Tweens Admit: What do They Really Want Their Parents to Know?

Thu, 09 Dec 2021 02:00:00 +0800

The tween years are often transitional as both parents and tweens adapt to changes — environmentally, physically and emotionally. How can parents and tweens be safe spaces, to share openly without hurting one another through the process?

Joining our host, Susan Koh, are mother and son, Judith and Micah. Over candid and honest stories, they chat about changes that both parents and tweens go through, challenges faced through transitions, and also share mutual expectations.

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No one needs to parent alone. If you or a friend have a child entering Primary School next year, have you considered how you can help them be ready holistically – intellectually, emotionally, socially and digitally – as they enter into a new phase of learning?

In our upcoming interactive School Readiness in a Digital World webinar on Sat, 15 Jan 2022, 10am-12pm via Zoom, you will role-play how to handle real-life scenarios with experienced facilitators, and have your burning questions on transitions to Primary One answered!

Besides that, you'll be equipped to help your child:

Build confidence in adapting to primary school
Nurture independence and joy of learning
Develop social skills to build healthy friendships
Establish boundaries with screen time and media usage

Register for this webinar at www.family.org.sg/RFRKSchReady at $65 per pax or $110 if you sign up with a buddy! Use early bird promo SCHREADY15 for $15 off total individual/buddy rate (until 31 Dec 2021).

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How to Say Sorry and be a Safe Space for Our Children

Thu, 25 Nov 2021 02:00:00 +0800

No human being is perfect and it is only natural to expect that we will make mistakes in our relationships, especially the ones closest in proximity. How can parents create a safe space for our children to be real and unafraid to express both their joys and struggles with us?

Joining our host, June Yong, are husband and wife, Mark and Sue Lim. Over candid stories, they share about how they built a family culture of saying sorry authentically, guiding their children in emotional vocabulary and growing together with love and acceptance as fellow human beings.

Mark and Sue are educators and counsellors. They operate their own training consultancy, The Social Quotient, which conducts training in schools and other institutions, in issues related to mental wellness and special needs. Mark & Sue have been married for almost 14 years and have two sons, aged 9 and 11. They also co-write a parenting blog, Parenting on Purpose.

Parenting is not a single sojourner’s path. If you are struggling to provide the support you feel your child needs in specific areas, our team at Focus on the Family Singapore is available to listen and journey with you. For more details on parent-coaching, visit www.family.org.sg/parentcoaching.

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How to Tackle Conflicts as a Couple, not Fight Against Each Other

Wed, 17 Nov 2021 02:00:00 +0800

"The battle is lost once someone stops trying." Marriage is often said to be for a lifetime, yet one might wonder if resolving conflicts again and again is worth the effort. If we desire to stay committed to our partner, how do we prevent conflicts from slowly tearing our marriage apart?

In this episode, our host Delia Ng chats with Nelson and Gina Lee on how to differentiate healthy and destructive conflicts, deal with different conflict management styles and fight well as a team.

Nelson and Gina have been married for 13 years and have three children.

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How can Parents Raise Children with Healthy Body Image and Self-Esteem?

Thu, 28 Oct 2021 02:00:00 +0800

In recent years, one stark issue that has surfaced is our children’s state of mental health — events like the heartbreaking incident at River Valley High and rising suicides among those aged 10-19 confront us. A recent poll conducted among 600 youth also revealed that more than half rarely or almost never share their personal problems with family. With such worrying incidents and statistics, how can parents help their children have a healthy view of themselves and know when to seek help?

Joining our host, Alicia Boo, for this episode is Dr. Liow Pei Hsiang — a psychiatrist, and mother of three young adult daughters. They share about and discuss the unique challenges that both youth and parents face in the specific aspects of emotional development, body image, self-esteem — and how parents can be alert to identify telling signs of when their children might be struggling and offer needful intervention.

Parenting is not a single sojourner’s path. If you are struggling to provide the support you feel your child needs in specific areas, our team at Focus on the Family Singapore is available to listen and journey with you. For more details on Counselling, visit www.family.org.sg/parentcoaching.

Also, as a response to the mental health needs of families during this season, Focus has curated resources and articles on a microsite, #StrongerwithFamily* (www.family.org.sg/StrongerwithFamily), to supplement and guide parents who desire to support their children and family members in the area of mental health. We hope that it would be a helpful resource in your parenting journey!

* Supported by Musim Mas BlueStar* fund, administered by The Majurity Trust

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How to Support a Grieving Parent?

Thu, 14 Oct 2021 02:00:00 +0800

"For better or for worse, till death do us part." We are all familiar with these words. When we get married, we expect to grow old together and maybe even get to raise our grandchildren together or enjoy our golden years picking up new hobbies together after a long life of hard work. But what happens when death parts us earlier than expected?

In this episode of the ParentEd podcast, we have Joan Swee, the founder-director of Whispering Hope, share about the topic of grief and loss with our host Aaron Ng. They discuss how grief affects our relationships, how we can choose to find personal healing and how we can better support those who are grieving.

Joan has a unique perspective on grief recovery, having lost her husband, Henry to cancer when she was 35 and left to parent their 2 young sons on her own.

She co-founded a voluntary welfare organisation in Singapore that focused on supporting the bereaved, and served on the management board for 20 years. Apart from being a practising counsellor, she is a certified Life Coach and Grief Recovery Specialist. She founded Whispering Hope Singapore in 2017 with the aim of helping Singaporeans learn to recover from grief and bounce back from life's losses.

If you are experiencing grief and you need to process your emotions with someone, do contact Joan and her team at Whispering Heart. Our team at Focus on the Family Singapore is also here to listen and journey with you and your family. You can find more details on Counselling at www.family.org.sg/counselling

As a response to the mental health needs of families during this season, Focus has curated resources and articles on a microsite, #StrongerwithFamily* (www.family.org.sg/StrongerwithFamily), to supplement and guide parents who desire to support their children and family members in the area of mental health. We hope that it would be a helpful resource in your parenting journey!

* Supported by Musim Mas BlueStar* fund, administered by The Majurity Trust

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Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Don't Let Stress Weary Your Marriage

Thu, 30 Sep 2021 02:00:00 +0800

STRESS - We all feel it, we all succumb to its effects sometimes and it’s a part of life that some may say is more obvious in fast-paced Singapore. Amidst the pandemic, we have also been hearing more about the mental load of going through this pandemic. Whether it’s work stress, parenting stress or a personal crisis, how do we make sure we don’t let it kill our marriages and relationships at home?

Joining our host, Aaron Ng, in the studio for this episode is husband and wife, Douglas and Vanessa Yeap. They share candidly about the challenges that they are currently facing, and how they cope with the stress of being a working mother and running a small business, yet working towards being involved parents and keeping their marriage healthy.

Douglas and Vanessa have been married for 11 years and have a 5 year old son. Douglas is a radio podcast producer and runs Amplify Podcast, a Christian radio podcast. He enjoys music, coffee and hanging out with his family at Jewel Changi Airport.

Vanessa is part of the Partnerships team at Focus on the Family Singapore, and leads the team in fundraising and working with partners. She loves quiet walks at the beach and is recharged by beautiful sunsets.

Besides practicing intentionality for your marriage, set your phones - and worries - aside and rediscover the joy of parenting and the joy of your children this Children’s Day www.family.org.sg/capturethewonder

Be the first 1,000 parents to download a free e-guide, that includes an age-based developmental needs chart and activities to make the most of your family time! #CaptureTheWonder

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Delighting in My Child at Every Stage

Thu, 16 Sep 2021 02:00:00 +0800

Life in Singapore is really busy. Parents struggle to just find time for themselves, and it is a challenge sometimes to spend dedicated, committed and intentional time with our children, especially as they get older.

As new parents, it is easy and natural to be caught up in the cuteness of our babies, even though we may be sleep deprived or exhausted. But as our child gets older, sometimes the sense of delight can start to dwindle as we have to deal with poor behaviour, tantrums and quarrels.

In this special Children's Day episode, our host Joanna Koh-Hoe chats with Alicia and Ember on their mother-daughter relationship, how Alicia relates with her other children, and how parents can capture the wonder and unique moments of their child's growing years.

Alicia Boo is a working mother and the Principal Counsellor at Focus on the Family Singapore. She is also a speaker and trainer who engages with youth, young adults and parents, equipping and inspiring them for significant living and to build strong families.

Alicia is a mother of 4 children aged 5-11 years old, including a pair of twins. Ember is her second child and she is a dynamic and positive girl who is passionate about sports and loves horses. Ember also enjoys hugs from her parents!

Rediscover the joy of parenting and the joy of your children this Children’s Day www.family.org.sg/capturethewonder

Be the first 1,000 parents to download a free e-guide, that includes an age-based developmental needs chart and activities to make the most of your family time! #CaptureTheWonder

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Because We Love Our Land: Parenting and National Service

Thu, 19 Aug 2021 02:00:00 +0800

National Service (NS) in Singapore has indeed become very different over the years – some may say for better or for worse, but it remains an important rite of passage for males in Singapore. In fact, it is a major milestone not just for the enlistees, but perhaps more so for the parents who have to “release” their sons to what they might be seen as “hardship” and “danger”.

As Singapore celebrates National Day in August, we want to highlight the significant roles parents and family members play in supporting our sons in serving National Service.

In this episode, we discuss how parents can help prepare their sons for National Service, how family dynamics may change because of NS and the perspectives the family should adopt as our sons enlist and serve the nation. Join our host Aaron Ng, as he dialogues with Calvin and Lucas Chin, on their NS journey as father and son.

Calvin is a father of four sons, with his 2 older sons currently serving their NS. He is aged 47 and works as an account manager. He enjoys cycling and playing the guitar. Lucas, aged 20, is Calvin's eldest son and he is currently a National Serviceman Full-time (NSF) with the Republic of Singapore Air Force, 608 Squadron.

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Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

How to Navigate PSLE With Less Stress

Thu, 05 Aug 2021 02:00:00 +0800

Exams can be stressful, both for children and parents. And when you have high stake exams like Singapore's PSLE (Primary School Leaving Examination) or GCE N, O and A levels, the stress levels just shoot through the roof. How can parents help their child to navigate exams stress, build resilience and maintain a positive parent child relationship when tensions may run high?

In this episode, Joanna Koh-Hoe, CEO of Focus on the Family Singapore speaks to June Yong and her daughter Vera who’s taking her PSLE this year. Tune in to hear how both mother and daughter are handling this stressful season in the midst of a pandemic, and the impact it has had on their relationship.

June is an educational therapist, a freelance writer and mother of three. She is passionate about helping parents hold on to their inner calm and find joy in parenting. You can read more uplifting parenting stories and lessons at her blog Mama Wear Papa Shirt.

If you desire to grow your child's emotional and mental resilience in the face of academic and social pressures, join us at our upcoming Mental & Emotional Resilience webinar happening on Sat, 4 Sep '21, 10am - 12pm (SGT). Register today at this link. (This webinar is supported by Musim Mas BlueStar* fund, administered by The Majurity Trust.)

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Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Do Youths Still Value Marriage Today?

Thu, 22 Jul 2021 02:00:00 +0800

Marriage is one of the most significant relationships two people can share. It can be the source of our greatest joy, but can also bring about its fair share of hurts. There has been much media attention given to marriages and divorce in Singapore in recent times, such as: the effects of the Covid-19 pandemic on current and future marriages, fewer marriages and divorce rates, and the possible repercussions of an amicable divorce option on marriages in Singapore.

What are the marital aspirations of youth in Singapore today? How are these influenced by their parents, and what can family members do to support them during this season of adulting?

In this episode of the ParentEd podcast, host Aaron Ng hears from 2 young adult guests, Abigayle Huan and Samuel Law, who share candidly about how their parents have shaped their perspectives on relationships and marriage. They also share how they desire to build healthy relationships with their friends and their personal take towards marriage.

Abigayle is a 21 year old undergraduate student at the National University of Singapore's Faculty of Law. She has a younger brother, aged 16 years old, and they enjoy a close relationship with each other and with their parents.

Samuel is currently serving his National Service with the Singapore Armed Forces and is an active volunteer in his community. He is 22 years old, enjoys writing and is the oldest of 4 sons.

Want to engage your tween or teen in meaningful conversations but don't know where to start? To celebrate our Youth in Singapore this July, youth community movement FamChamps partnered with TableTalk by Vessels to create a Telegram telebot to facilitate conversations between youth and their family. Visit On Second Talk for more details of their initiative.

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Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Youth Mental Health and Relationships with Parents (Part 2)

Thu, 08 Jul 2021 02:01:00 +0800

Do our growing teens consider us a safe place to share about their personal pain? Why is it so difficult for parents and children to talk about the challenges we face regarding mental health?

In this 2-part episode of the ParentEd podcast, mother-and-son pair, Charis and Sean Patrick share about their personal battle and victory over mental health challenges with host, Joanna Koh-Hoe, CEO of Focus on the Family Singapore.

Charis Patrick is a mum of 4 children. She is a family & marital therapist, trainer and family life educator. She is also a resource speaker with Focus on the Family Singapore. Her passion is to transform the next generation by empowering parents in her generation to practice positive and healthy parenting. She also enjoys music, theatrical works and sleep. Sean Patrick is an 18 year old who studies business in a polytechnic and enjoys sports.

Want to engage your tween or teen in meaningful conversations but don't know where to start? To celebrate Youth Day in Singapore this year, youth community movement FamChamps partnered with TableTalk by Vessels to create a Telegram telebot to facilitate conversations between youth and their family. Visit On Second Talk for more details of their initiative.

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Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Youth Mental Health and Relationships with Parents (Part 1)

Thu, 08 Jul 2021 02:00:00 +0800

Do our growing teens consider us a safe place to share about their personal pain? Why is it so difficult for parents and children to talk about the challenges we face regarding mental health?

Want to engage your tween or teen in meaningful conversations but don't know where to start? To celebrate Youth Day in Singapore this year, youth community movement FamChamps partnered with TableTalk by Vessels to create a Telegram telebot to facilitate conversations between youth and their family. Visit On Second Talk for more details of their initiative.

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Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Dad's Report Card: How Did I Score?

Thu, 24 Jun 2021 02:00:00 +0800

Report Card. For most, these two words bring a sense of dread and anxiety! But without an evaluation now and then, how do you know if you are doing well or what you need to work on?

Just like how academic report cards are milestone checks on how we are doing in our studies, does your Dad similarly help guide you in life? On the other hand, how might a child evaluate his or her father?

Amos and Nathan Ang join host, Joanna Koh-Hoe, in this lively conversation to share how their relationship developed after having an honest review of it at a father-son adventure camp.

Amos works with an international nonprofit organization and is also a professional trainer and coach. He has been married for 24 years to Karen and they have 2 sons. Nathan is their older son and he recently completed serving his National Service as an officer in the Singapore Armed Forces. He is currently waiting to start university. As a family, they love exploring new places and playing games together.

With the pandemic bringing one more thing for dads to worry about, Focus on the Family Singapore wants to honour fathers for giving us their best through life’s highs and lows. As strong as they may appear to be, dads also need to know they are loved, seen, and good enough.

Check out our fun e-report card and give your Dad a score on how well he’s been doing. He could always use a little encouragement. www.family.org.sg/StrongerwithDad

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Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

How We Learnt To Co-Parent in Tandem

Thu, 10 Jun 2021 02:15:00 +0800

Parenting can often feel like a lonely journey. With all the roles we juggle in life and the limited number of hours every day brings, many parents can feel like we are scrapping the bottom of the barrel. But parenting is not meant to be a one-man or one-woman show, it’s meant to be done in tandem.

In this episode, our host Aaron Ng catches up with husband and wife, Kevin and Edna Thio as they share about their adventures and misadventures in co-parenting, and reveal some of their secrets and tips that helped make co-parenting a wonderful experience for them.

Kevin and Edna have been married for 23 years and have 4 children, aged 21, 19, 16 and 12. They run Yellow Octopus, a creative agency and design practice devoted to strategic, authentic and thoughtful design. They are role models to the people in the creative industry and in their community, and they enjoy having meaningful conversations.

A happy Father's Day to all the dads who are listening! Focus on the Family Singapore will be launching our Father's Day campaign "Stronger with Dad" on 11 June. To be updated on inspiring stories and e-resources to appreciate fathers, visit www.family.org.sg/StrongerwithDad.

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Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Why Mothers Need a Support Group

Thu, 20 May 2021 02:15:00 +0800

Mothers are feeling increasingly lonely these days. In a 2018 study in UK, 90% of more than 2,000 mothers surveyed shared that they felt lonely after having children, and 54% felt "friendless" after giving birth. This was even before the need for social distancing due to the Covid-19 pandemic.

How can we resolve this epidemic of loneliness? Where can mothers find support and encouragement when we need it? Join Joanna Koh-Hoe, CEO of Focus on the Family Singapore as she chats with Michelle Choy about why mothers need a support group or community.

Michelle is a mother of 6 children. Her eldest child is aged 23 and her youngest is 8 years old. She is the co-founder and director of The Little Executive, a skills studio developing children to be ready for the 21st century. She is also an occupational therapist who chronicles about her parenting journey at mummyweeblog.com

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In conjunction with Mother's Day in May, Focus on the Family Singapore is affirming all mothers to dream again. What are your aspirations? What do you hope to see for yourself and for your family? Click the link for more resources (results of our recent survey with mums) and encouraging stories of mothers. -> Time to Dream

How I Appreciate Motherhood Through the Years (Part 2)

Thu, 06 May 2021 02:30:00 +0800

"I feel being a woman now is so much more empowering. It's so empowering because you don't have to give up your aspirations just to be a stay home mum... It's really about your own personal conviction and why you are doing it (being a stay home mum)."

To kick off our focus on Mums and motherhood this May, we will be talking about whether the role of Mums have changed over the generations.

In this episode, host Aaron Ng speaks with married couple, Ruth Kan and Ling Jiahao on their perspectives of motherhood, and how the relationships with their own mothers affected the way they view motherhood today.

Ruth and Jiahao have been married for 11 years and they have 4 children (3 sons aged 9, 7 and 4 years and 1 daughter who is 8 months old) Ruth is currently a stay-at-home mum. She was working for 7 years before she chose to stay home to be her children's primary care-giver. Jiahao is the founder of a creative agency called The Fireplace Collective. Besides enjoying time outdoors with the family, they are both passionate about journeying with people and they value the personal stories that each person carries.

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This Mother's Day, Focus on the Family Singapore is affirming all mothers to dream again. What are your aspirations? What do you hope to see for yourself and for your family? Click the link for more resources (results of our recent survey with mums) and encouraging stories of mothers. -> Time to Dream

How I Appreciate Motherhood Through the Years (Part 1)

Thu, 06 May 2021 02:29:00 +0800

To kick off our focus on Mums and motherhood this May, we will be talking about whether the role of Mums have changed over the generations.

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The Gain that Comes from Marital Pain

Thu, 22 Apr 2021 02:30:00 +0800

"If we share with you the differences we have and how incredibly different we are since we started dating, I think you'll be very surprised at how we are still together as one."

Someone wise once said that marriage is the best test of a person’s mettle. In the daily grind of doing life together, a person’s character and inner strengths and weaknesses are revealed.

In this episode, we are focusing on the growing pains in marriage and we have husband and wife couple, Christopher and Inez Fun, share about the ups and downs of their marriage and parenting journey in conversation with host, Aaron Ng.

Chris and Inez have been married for 6 years and they have 3 children; Isa, Ian and Ike. Chris is a business lead for social commerce in a media network, and Inez works as a global digital and PR lead for a skincare brand.

If you need to speak to someone in regards to your marriage relationship, our counseling support services are available both online and on site, and you can find out more at www.family.org.sg/counselling

The Pain and the Pleasure of Parenting

Thu, 08 Apr 2021 02:30:00 +0800

Ask any parent and they very likely will say that parenting is the most rewarding thing they have done and yet also the hardest. As we highlight the difficult topic of experiencing pain in the family this month, we'll be looking at the pain spots we experience in parenting.

From adjusting to handle the night feeds when children are young to managing angsty teenagers, parents will face varying degrees of pain in their parenting journey. Can you find the pleasure of parenting in the midst of trying moments?

In this episode, our host, Aaron Ng, will be speaking with Daryl Koh, a father of 2 and an educator in a local school. Daryl is married for 17 years and his children are aged 14 and 12 years old. He is passionate about engaging young people and he has been teaching for more than 20 years.

Focus on the Family Singapore has an ongoing series of ParentEd Dialogues where we have conversations to coach parents on how to adapt as your kids grow up, starting with understanding his or her personality, how to discipline well and how to create a loving and fun culture at home. Our next ParentEd Dialogues are coming up in May and you can sign up for it on our website here.

How to Raise a Strong Woman

Thu, 25 Mar 2021 09:00:00 +0800

"As an iron hand in a velvet glove, so her inner strength is clothed by her dignity and grace."

This month, in conjunction with International Women’s Day, we are turning the spotlight on women and womanhood.

In this episode, Joanna Koh-Hoe, CEO of Focus on the Family Singapore, catches up with Cheryl Ng and her daughter, Darienne Sim about what it means to be a strong woman.

Believing that children are the future and family the nurturing ground, Cheryl dedicated the early part of her career to pursuing her childhood dream of teaching in junior colleges, before switching her attention to bringing up her own children.

Cheryl was appointed by the Minister as a steering committee member of the Parents Advisory Group for the Internet (PAGI) from 2000 to 2004, and thereafter served on the Publications Consultative Panel, followed by the Media Literacy Council. She continues to volunteer with the Films Consultative Panel of the Ministry of Communications and Information (MCI).

To uphold the interests of children and families, Cheryl has discussed her work on internet safety in public seminars, radio talk shows and on TV. In fact, she was featured with her family in a television educational docu-drama.

Having been a full-time career woman, a full-time stay-home mum, and also a full-time working mum, Cheryl is determined that what the future holds is founded on what we now build. She is romantically married to Andy with four daughters, and she is also an involved grandparent. She brings to every speaking engagement deep insights mixed with strong passion.

Darienne currently studies English Literature at Nanyang Technological University and enjoys writing poetry. Her mum describes her as fun-loving and creative.

I Don't Have to Be Wonder Woman

Thu, 11 Mar 2021 02:30:00 +0800

This month, in conjunction with International Women’s Day, we are turning the spotlight on women and womanhood.

In our modern society, a lot have been said about the role of women in society, in family, and with that, the perceived idea of “having it all”.

On social media, we may often see stylish moms with great careers and beautiful families, and feel a sense of “Insta-envy” at how wonderful their lives are and there can be a very real sense of expectation and comparison.

In this episode, our host, Aaron Ng, chats with Jennifer Heng (Director, Safe Place & Author, Walking Out of Secret Shame) and her husband, John Heng, on the multiple roles of a woman. What are some expectations women have on themselves? Is it realistic for women to be "wonderful" in all that they do? What are some practical things husbands can do to support their wives?

Jennifer was a recipient of The Great Women of our Time Awards, and she advocates for women and families with unsupported pregnancies to make life-giving choices. You can partner and support her team at Safe Place here.

Jennifer and John have been married for 19 years, and are parents of a 10 year old daughter, Alexis.

This Is How I Prepare My Child for Successful Relationships

Thu, 18 Feb 2021 02:00:00 +0800

For every parent, as our kids grow up, we watch on with a mixture of anticipation, awe and sometimes, fear. What if they make the wrong choices? Are they making friends in school? Or more importantly, who on earth is he or she dating?

Since who your child dates and ends up marrying will directly affect their lives, how do you help set them up to be able to have healthy and successful relationships?

Tune in to the conversation between ParentEd podcast host, Aaron Ng, and our guest, Percy Low, Partnership Manager with FamChamps, on how she prepares her children for successful friendships and future relationships.

Percy has more than 20 years of experience working and mentoring youths, as well as helping parents develop strong parenting skills. With the belief that Family is the bedrock of society and everyone has a role to build strong families, she hopes to inspire the next generation to believe, live out and champion family. Percy has been happily married to Luke Loh for 25 years and they have 3 beautiful daughters.

* Sungei Buloh Wetland Reserve is a nature reserve in Singapore.

Celebrate Marriage is an annual campaign by Focus on the Family Singapore to uplift and inspire marriages. If you are married, take this quiz to gain an honest understanding of the current weather conditions of your marriage and identify key growth areas for a healthy and connected relationship with your spouse.

How To Weather the Seasons Together

Thu, 04 Feb 2021 02:00:00 +0800

We had a wet and rainy start to 2021 here in Singapore. Some of us had plans to go outdoors, keep up with our fitness routines, or spend more time going out as a family, now that we can actually go out. As with the wet weather, sometimes things take an unexpected turn and we have to adjust. The same goes for our marriages which goes through different weathers and seasons.

In this episode, Joanna Koh-Hoe, CEO of Focus on the Family Singapore chats with husband-and-wife, Amos and Karen Ang about how we can face the different weathers of marriage together.

Amos and Karen Ang work with an international nonprofit organization and have been teaching and facilitating Marriage Preparation Courses since 2000. One of their passions is to inspire hope and passion in marriages and they particularly enjoy mentoring engaged and newly married couples as well as young parents. Amos and Karen speak regularly on the need to invest time, energy and resource to nurture the marriage relationship for the long haul. Amos is also a professional trainer and coach.

They are married for 24 years and have 2 beloved sons. They love exploring new places and playing games together as a family.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

How to Improve Your Marriage in 2021

Thu, 21 Jan 2021 02:30:00 +0800

Many marriages have weathered the unexpected in 2020. In the midst of the busyness of work and parenting, how can we make our marriage better, and not worse? How can we aim for a stronger and healthier marriage in 2021?

The best gift we can give our children, is to love our spouse. Join Joanna Koh-Hoe, CEO of Focus on the Family Singapore, as she chats with husband-and-wife pair, Tony and Ting Ai Soh, in this inspiring and candid conversation on loving our spouse.

Tony and Ting Ai have been married for almost 27 years and have 3 adult children. Tony currently works in the non-profit sector and also serves as the Vice-Chairman of Focus on the Family Singapore. Ting Ai is a communications professional and a full-time working mum.

Besides having exclusive dates with each other, Tony and Ting Ai are intentional to spend one-on-one time with each of their 3 adult children. Read Tony's interview with Our Daily Bread on what made and helped him change his priorities towards his family.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Effective Parenting in the New Year

Thu, 07 Jan 2021 02:30:00 +0800

2020 has been a different sort of year. Work, school and the way families spend time together had to change. Yet some things remained the same – children just want to have fun and to be loved, and parents want their children to be happy, successful and grow up well.

How has 2020 changed your perspective of parenting, or has it not changed it at all? Join our host, Aaron Ng, as he chats with Elisa Ng, a mother of 3 young men, to share with us her priorities as a parent in this new year and lessons she wished she learned when she was a younger mum.

Elisa has been balancing work and home demands for close to 30 years. She started her career in Singapore's civil service, handling a gamut of HR matters and subsequently led a research team at the ministry headquarters. When flexi-work arrangements were no longer sufficient for the needs of her young children, she became a stay-at-home-mum, while gaining expertise as a Family Life educator and supporting children in the community in their language literacy.

Wanting a second career in supporting families, she joined Focus on the Family Singapore, which allows her to enjoy good work-life balance with its comprehensive work-life benefits. You can read more about her parenting journey on her personal blog Give Them Roots and Wings.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

The Real Conversations We Should Have Before 2021

Thu, 17 Dec 2020 03:00:00 +0800

2020 is an unusual year for many families. It's been a year of missed opportunities and perhaps even much grief for some. Have we been able to process our emotions and thoughts with our spouse? Did the pandemic improve our parenting, with parents being more intentional in how we relate with our children? Are there any issues that we need to address before we start the new year?

Joining our host, Christabel Tan, to chat about the kind of conversations we should have as a family is Susan Koh.

Susan is a self-confessed C+ mum who lives for coffee, chocolate and heartfelt connections. As a mum of one she believes that the best parenting style is parenting with intention and shares her motherhood journey on her blog A Juggling Mom.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Honouring the Migrant Worker in Our Home

Wed, 02 Dec 2020 09:00:00 +0800

In today's fast paced society, some families are employing migrant workers as domestic helpers to allow them to better manage the demands of family work and household responsibilities.

Some families see their domestic helper as just an employee. While some families honour and treat their domestic helpers as someone who is a part of the family.

Cases of employers mistreating or taking advantage of their helpers have made the news recently, but yet we have also heard of stories of many helpers integrating well with families and becoming much loved members of the family.

In this special Giving Week episode of the ParentEd podcast, our host Aaron Ng chats with Jeannie Cheong about her family's experience with their helper, Lyn, and how the family rallied together to work on a family fundraising project to honour and encourage her, as she returned home to start her own family.

Click here to read more details about their family fundraising project -> Simple Home Cooking: 26 kid approved dishes for everyday meals

Jeannie is a stay-at-home mum of 3 young children aged 6, 4 and 2 years old. Besides the daily school and home routine, she also runs Tiny Seeds Bookshop, an online bookshop, with specially curated books for children.

Jeannie and her husband, Jason, recently celebrated their 10th wedding anniversary! They both enjoy spending time outdoors and love reading to their children.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Coding Your Child for Their Good

Wed, 18 Nov 2020 09:00:00 +0800

The lack of a moral compass in our fast-evolving tech industry has become a hotbed for debate recently. When technology uses human psychology insights to create interfaces and features to keep you perpetually online, how do we teach our kids to switch off or navigate the content responsibly?

In this episode, Joanna Koh-Hoe, CEO of Focus on the Family Singapore chats with our guest, Aaron Lee, about maintaining the influence which parents have and what we need to do to continue to nurture our kids in this digital age.

Aaron is a father of a one-year-old and a software engineer. He has worked as a technologist in various organisations, MNCs and even co-founded a few start-ups. He currently works in a GovTech organisation called Open Government Products as an engineer. He strongly believes that technology can be used for good and is helpful for people.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Family Lessons I Learnt From Watching K-Dramas

Wed, 04 Nov 2020 07:00:00 +0800

When you think about Korean drama television shows or K-dramas, what comes to mind? Binge-worthy? Tear-jerkers?

Perhaps your kids are obsessed with K-dramas or maybe you watch it with them as a family. Have you thought of using this form of entertainment as a form of conversation starters?

In this episode, Aaron Ng from Focus on the Family Singapore chats with family counsellor, Gary Koh, on the lessons he has learnt from watching Korean dramas, and how parents can use teachable moments to create conversations with their children.

Gary Koh is presently a full-time counsellor. With over a decade’s experience working with youths and their parents, he is a firm believer that a good marriage is the foundation for a healthy family. Gary is passionate about advocating that young adults have the ability to impact society in the area of family if they are given a healthy model of family, and proper encouragement toward strong and lasting relationships. Gary has been married to Joanna for over two decades. They have a teenage son, Tobias.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

It's Okay Not to Be Okay at Home (Part 2)

Wed, 21 Oct 2020 09:00:00 +0800

"It’s okay not to be okay at home."

It was reported that more people in Singapore are seeking help for their mental health. However, there are many who are unaware or are in denial of knowing someone with mental health issues.

In this 2-part episode, we hope to tackle the sensitive issue of how we deal with mental health challenges as a family. What can parents do to support their child or family member?

Joining Joanna Koh-Hoe, CEO of Focus on the Family Singapore, is Lily*, a stay-home mum who runs her small business on the side. She is a mother of 3 adult children. Speaking with her about their personal journey is her youngest child Jack*, who is a 23 year old undergraduate. (*The names and voices have been modified to protect the privacy of our guests.)

To support families in this area, Focus on the Family Singapore is hosting an online webinar entitled Alive to Thrive on 15 Nov, 2-4pm. Discover how to create a safe space for your child at home, and learn to build on foundations of open communication and supportive relationships to protect their mental health and emotional wellbeing.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

It's Okay Not to Be Okay at Home (Part 1)

Wed, 21 Oct 2020 09:00:00 +0800

"It’s okay not to be okay at home."

It was reported that more people in Singapore are seeking help for their mental health. However, there are many who are unaware or are in denial of knowing someone with mental health issues.

In this 2-part episode, we hope to tackle the sensitive issue of how we deal with mental health challenges as a family. What can parents do to support their child or family member?

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

How Do We Care for the Caregivers?

Wed, 07 Oct 2020 03:00:00 +0800

One in seven people in Singapore have experienced a mental disorder such as bipolar disorder or alcohol abuse in their lifetime. The second Singapore Mental Health Study (SMHS) initiated in 2016 and which was reported in Dec 2018 found that the top three mental disorders here were major depressive disorder, alcohol abuse and obsessive-compulsive disorder.

One in 16 people in Singapore have depression at some point in their lives. How does this impact families? How kind of support do caregivers need?

Join our host, Aaron Ng, as he chats with Tan Yun Yun about her journey as a caregiver for her family member who was affected with issues with mental health. Hear how she coped with the struggles they faced and how that helped to also strengthen the relationships in the family.

Yun Yun is currently a full-time youth pastor at her church. Before working with young people, she used to work as a medical technologist. She is also an active volunteer mentor with the FamChamps movement - raising young family champions.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Kids' Ages and Marriage Stages

Wed, 23 Sep 2020 09:00:00 +0800

Like all living things, relationships are like living organisms. We grow, we feel, we change inside and out. Like how a tree, for example, can be affected by a rough season of minimal or no rain, marriages can be affected when they are not being nourished or cared for.

We often talk about how having children changes the dynamics of your marriage. And with parents of newborns, well meaning parents with more experience often tell the newbies things like “it will get better”. But how does “it” exactly get better? Do our kids’ age change our marriage? How do we grow together?

Joanna Koh-Hoe, CEO of Focus on the Family Singapore, chats with husband-and-wife, Boaz and Claire Nazar, as they share candid stories about their journey as a married couple, and how they handle the changes and transitions of their children growing up.

Boaz and Claire are practising lawyers who share a passion to see families and marriage thrive against the odds. They are Master Trainers in the Prevention and Relationship Education Program (PREP®), and oversee the Family Life ministry as lay leaders at Cornerstone Community Church, as well as volunteer as family-life educators with Focus on the Family Singapore.

The couple has over 20 years of experience conducting marriage preparation classes, and have also conducted marriage mentoring training for the past 10 years. Claire also regularly shares on marriage and Family through media interviews for radio, TV and newspapers about family and marriage.

Boaz & Claire have been married for 23 years and have 2 children, 21 years and 15 years old.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

How to Nurture Growth in Your Child

Wed, 09 Sep 2020 10:00:00 +0800

As parents, we all want our children to reach their fullest potential and to be future-ready. However, some of the things we do may actually hinder that process. How can we nurture and support our child to grow? Are we also growing alongside our children?

Join our host Aaron Ng, as he discusses how we can nurture our children to grow holistically with guest, Dawn Fung.

Dawn is a home schooling mother of 3 children. She is a speaker, writer, community leader and songwriter. Her desire is to see individuals grow in their potential and in the direction of their gifting.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Raising Culturally Intelligent Kids

Wed, 26 Aug 2020 02:00:00 +0800

Living in Singapore, our families are exposed to a rich tapestry of races, languages, religions and cultures. We don’t take this harmony in diversity for granted, and we desire our children to relate with people from the community.

Join Joanna Koh-Hoe, CEO of Focus on the Family as she speaks with husband and wife, Daniel and Alicia Chai on how they have imbued a sense of community in their family, which has helped them to be culturally intelligent children.

Alicia is an accredited speaker with more than a decade of experience engaging youth, young adults and young parents. Her passion is to impact and equip young people with foundations, skills for significant living and strong family relationships. Now, she is a stay home mom and spends quality time with her family and friends.

Daniel works in the banking industry. At home, he is a handyman, a good cook and a hands on father.

They both have four beautiful children between the ages of 4 to 10-years-old including a pair of twins.

Glossary

Kampung spirit = A sense of camaraderie or community spirit

HDB flats = Public housing in Singapore. Usually high-rise apartments built by the Housing Development Board (HDB)

Void decks = open space found on the ground floor of HDB flats

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Navigating Differences: Getting Married During COVID-19

Wed, 12 Aug 2020 17:00:00 +0800

Marriage is a joining of lives, of experience, of expectations, of extended families and hoped for extension to families. With literally two different worlds coming together, what happens opinions clashes or way of life differs enough to become annoyance?

Join host, Aaron Ng, as he chats with Joshua Yee and his fiancée, Joy Lim, about their upcoming wedding and how they have managed the various changes in the past few months during this period of COVID-19.

Joshua works in the civil service as a transformation planning officer. He prefers cooking, some sports, and the occasional piano tune.

Joy is in marketing & design at an events management company. She is into making all things beautiful through sewing, drawing, painting, and learning languages.

If your friends or yourself are planning for a wedding and would appreciate learning life-long principles from a marriage preparation course, Focus on the Family Singapore has a programme called Connect 2. You can find more details or register for the upcoming sessions at www.family.org.sg/C2

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Navigating New Norms

Thu, 23 Jul 2020 09:00:00 +0800

A family is constantly changing and growing because it is made up of people who are constantly changing and growing. As children grow up, they change physically and in their interests and values. Parents also experience changes in their physical body, work and even relationships with people outside the family. As each person changes and grows, the family atmosphere and dynamics may change. In recent months, external events like COVID-19 have also forced change upon us.

Join Joanna Koh-Hoe, CEO of Focus on the Family as she speaks with mother and daughter, Kaimei and Christie Lim on navigating change and the new normal.

Kaimei and her husband have 3 boys and 1 daughter - Christie is 18 this year. Both Kaimei and Christie are actively involved in mentoring youths as part of the FamChamps movement, to empower youth to build strong relationships with their own family and champion for strong families in the community. Recently, the family had also fostered a 4-year-old girl.

We live in times that are challenging and unpredictable, but with the right help, we can emerge stronger and more resilient. Find out more on about our online counselling at www.family.org.sg/counselling.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

From Adversity to Opportunity: How to Support Young People in Tackling Today’s Challenges

Tue, 07 Jul 2020 09:00:00 +0800

With COVID-19 and the uncertainty of the future, we know that many of us are concerned about our families, and especially how our children and youth are going to cope with the new norms. Can youth handle adversity? How do we support and nurture youth so that they can bounce back from adversity?

Join Aaron Ng from Focus on the Family Singapore as he chats with David King Thorairajan on his personal journey of adversity and how we can support young people in tackling today's challenges.

David is the CEO of Ministry of Empowerment, a Singapore-based International Life Coaching Company, and a renowned motivational speaker. He has won many awards locally and internationally, including the Ten Outstanding Young Person Award (US) & Duke of Edinburgh (UK). David believes that every youth has the potential to overcome adversity and excel in life and dreams to impact thousands of youths-at-risk and families through positive influence. David is married for 8 years and has 2 beautiful young daughters.

It’s never too late to get help for your relationships too, if you find yourself in a strained parent-child relationship, we are committed to journey with you and your teen to experience reconciliation and restoration. Find out more about our online counselling services at www.family.org.sg/counselling

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

Understanding the Heart (and Mind) of Everyday Dads

Wed, 17 Jun 2020 09:00:00 +0800

There is a rising trend of men being more involved in their families—as loving husbands and involved fathers. Gone are the days when married men just bring home the dough and leave their wives to deal with all things to do with the family.

As encouraging as this has been, there seems to be more discussion on the needs and struggles of mums, than of dads. In this episode, we want to understand more about the experiences of dads in this area. What are their struggles and dilemmas? Do they deal with guilt and insecurities, too?

Aaron Ng of Focus on the Family Singapore speaks to two fathers, James and Jason, to hear how they manage their emotions, their relationship with their spouse and find support in their fatherhood journey.

James Ong is married for 7 years and has 3 children (aged 5, 2.5 years old and 2 months old). Both James and his wife are in the business of developing human capital using tools like Gallup’s Clifton StrengthsFinder. James is also a community builder and serves as the vice-chair of the Residents’ Network in his estate.

Jason Leong is married for 12 years to Ruth. They have 2 children, aged 8 and 6. The couple is passionate about helping people and organisations realise their potential. Jason is also a PE teacher in a secondary school.

For more details about the Father's Day campaign featured in this episode, visit Stronger with Dad.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

How I Learnt To Let Go and Let My Husband Be The Dad My Children Needs

Wed, 10 Jun 2020 09:00:00 +0800

With more time spent with their children, Mums seem to know best and Dads can often be found on the sidelines in parenting, regardless whether it’s their choice or not.

However, is Mum's way really the best way? How do Dads really feel about this?

Join Aaron Ng of Focus on the Family Singapore, in this podcast interview with husband-and-wife, Marcus and Joy Cheng, as they recount their journey in parenting their two teenage sons.

Marcus is an educator with the Ministry of Education, and is currently a Year Head at a local primary school. He was formerly an Air Traffic Controller with the Republic of Singapore Air Force. His interest in sharing knowledge and guiding others started when he observed his mother giving tuition to needy children in his neighbourhood.

Joy is an entrepreneur who has been running Music Solutions, a music education business that provides programmes for schools and preschools for the past 20 years. She also work with seniors and children with special needs. With a passion for the arts, she hopes to see lives transformed through her work.

For more details about the Father's Day campaign featured in this episode, visit Stronger with Dad.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

Disclaimer: This episode was recorded remotely as we play our part to keep Singapore safe during this season of COVID-19. The audio quality may be slightly affected during the online recording.

How Becoming A Mum Changed My Relationship with My Mum

Thu, 07 May 2020 09:00:00 +0800

Growing up, we may have heard the phrase “You won’t understand until you are a Mum” or “One day, when you are a Mum, you will understand”. Now of course, those statements may have been muttered by your Mum in times when you were stubborn or hard to handle. Is it true that there are some things you will only “get” after you become a Mum yourself?

Join Joanna Koh-Hoe, CEO of Focus on the Family Singapore, as she chats with Tabitha and Jace Tan, a young mother and grandmother, on how their roles and attitudes towards each other have evolved ever since Tabitha became a mum.

Tabitha is a first time mum to Baby Olivia. She is a freelance copywriter and owner of Proverbs Studio - a custom bridal gown studio. Her time at home is balanced between caring for Olivia and running her businesses while making sure she has enough time for her husband, church and other commitments.

Jace is grandma to Baby Olivia and has spent the past 20 years dedicated to raising her kids and now their kids! She is passionate about journeying with other women in their marriages and relationships with their children.

For more details about the Mother's Day campaign featured in this episode, visit www.family.org.sg/takeamoment.

If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

*Manja (Malay) = to pamper or show affection

Loving a Recovering Perfectionist Mum

Fri, 01 May 2020 09:00:00 +0800

In a mother's survey conducted last year, the majority of those surveyed showed signs of poor emotional well-being; experiencing anxiety and worry, anger and frustration, and guilt regularly.

About more than half (51.7%) of them rated themselves at a stress level of 7 or more out of 10 (with 10 being completely stressed).

In this episode, Joanna Koh-Hoe, CEO of Focus on the Family Singapore chats with Vicky Ho about the needs of mums and what a Recovering Perfectionist (RP) can look out for in parenting their children.

For more details on how mothers can take a moment, visit www.family.org.sg/mothersday

Vicky is a working mum who finds comfort and joy in a good chat with friends over coffee. Every day can be a juggling act as she strives to be fully present for her two young boys (aged 8 and 3). While life can sometimes spin out of control, she is thankful for her husband's constant encouragement and humour.

If you have enjoyed this episode, please leave us a review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

How to Raise my Kids to Care for the Environment

Thu, 09 Apr 2020 09:00:00 +0800

We sing songs about “saving our world”, tell our kids to “re-use, reduce and recycle”, cut down the usage of plastic straws and more.

Amidst all these, how do we explain the reason why there is a need for these “Save the Earth” initiatives? How do we raise kids to pay attention and care about the environment?

Join our host Aaron Ng as he discusses with our guest Elisa Ng on how parents can inculcate social responsibility and care for the environment to their children, starting from their own home.

A mum for all seasons - FTWM, PTWM, SAHM - Elisa Ng has tried them all. On her own, she chills over a good book and ice-cream. With family, she plays board/computer games and watches funny videos. She is now learning new ways of connecting with and loving her teenagers – with less words, more acts of service and definitely more prayers.

A Litter At A Time: https://www.facebook.com/ALitterAtATime/

The Neighbourhood Guardian: http://www.singaporeanoftheday.com/the-neighbourhood-guardian

If you have enjoyed this episode, please leave us a review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast.

Older Dad to Newer Dad: What Your Wife (And Marriage) Needs After Having a Baby

Thu, 26 Mar 2020 09:00:00 +0800

Caring for a newborn can be one of the most stressful times a married couple experiences. But it can also be a very rewarding experience when you stay focused on your marital needs and take intentional steps to keep your marriage strong.

Join Aaron Ng for a heart-to-heart conversation with Joshua Liong and Raphael Zhang on what our wives really need after having a baby, and how to keep your marriage strong with a newborn added to the family.

Older dad, Joshua Liong, has spent the past decade speaking to parents and equipping them in the area of relationships, media literacy and values formation. As a certified parent coach, he was also involved in the Malaysian government’s development of parenting programs and national family policies.

Newer dad, Raphael Zhang, graduated with a Masters in English and was about to further his studies when his heart was drawn to issues affecting the family. He enjoys reading and writing, and believes there is no such thing as having too many books.

Focus on the Family Singapore is conducting a short 5-min survey to better understand the challenges and needs mums are experiencing today. Your response will be invaluable in helping us advocate and provide better support for mums in Singapore. Share with us your thoughts today at this link.

If you've enjoyed this episode, please leave us a review on Apple Podcasts or Podchaser. It'll be really helpful for others to find our podcast.