<![CDATA[The Party On Podcast: Finding The Joy In The Middle Of Life's Chaos]]>7305d0f1-1837-562a-b506-124e1139cd9dThu, 09 Apr 2026 03:46:48 +0000Captivate.fmAllison Aarshttps://artwork.captivate.fm/ccacbec9-5b7a-45cb-a4ac-24051934dab7/IMG-6958.jpegThe Party On Podcast: Finding The Joy In The Middle Of Life's ChaosAllison AarsAllison AarsLet’s face it, life isn’t always the party we thought it would be. So how to we find the JOY when we need it? And what if it’s up to us to create it? That’s where the party on podcast comes in. Our goal? To shine the proverbial disco light on the things that can make our lives easier, healthier, and a heck of a lot more FUN. So we can ENJOY the party we were all invited to, live our best lives, and dance like no one is watching. Hi, I'm Allison. But my friends called me Alli. And I'm a self-proclaimed joy-a-holic. Does that mean I'm happy all the time? Nope! It just means I've learned how to prioritize seeking it, even when life gets hard. I fully believe that joy should be our baseline, and as we get older and life gets harder...we tend to lose our ability to access it. So here, we talk about how to find it again. We share tips on how to get through hard seasons, how to (finally) get the courage to pursue our dreams, how to stop worrying about what other people think of us, and so much more. In other words, we get all the pesky roadblocks out of the way so that joy can take centerstage, where it rightfully belongs. Just think of me as your personal hype girl. Disco ball and all. So grab your headphones, go for a walk (because, dopamine) and have a listen. I promise you'll be inspired. https://www.thefestivefarmco.comfalseepisodicnopodcastYou Are The Authority Of Your Own LifeYou Are The Authority Of Your Own LifeWhat does it look like when we realize we are actually the ones in charge? We're the adult in the room? And WE get to decide what is true to our souls? A lot of us don't have this realization until midlife. And in this episode, we're talking about what that looks like and how we can step into becoming the true authority of our own lives.

Journal Prompts:

  1. What in your life do you feel like you "inherited" instead of "chose"?
  2. How do you feel like you've allowed other people's opinions sway big decisions in your life?
  3. Do you trust your decision making? Your inner voice? And if not, why?
  4. How can you prepare yourself to live a life that is truer to what YOU want, even if you know others will disapprove?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

@thefestivefarmhouse

If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>What does it look like when we realize we are actually the ones in charge? We're the adult in the room? And WE get to decide what is true to our souls? A lot of us don't have this realization until midlife. And in this episode, we're talking about what that looks like and how we can step into becoming the true authority of our own lives.

Journal Prompts:

  1. What in your life do you feel like you "inherited" instead of "chose"?
  2. How do you feel like you've allowed other people's opinions sway big decisions in your life?
  3. Do you trust your decision making? Your inner voice? And if not, why?
  4. How can you prepare yourself to live a life that is truer to what YOU want, even if you know others will disapprove?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

@thefestivefarmhouse

If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>5b4e86bc-5458-4d16-809b-b730d7550727Wed, 08 Apr 2026 09:00:00 -050023:21falsefull119191When Everything Feels Like Too Much: How To Move Through OverwhelmWhen Everything Feels Like Too Much: How To Move Through OverwhelmIn this episode we are NORMALIZING "overwhelm", talking about how it affects us and chatting about several practices to put in place that can actually help us move through it. So grab your journal, take some notes, and get ready to be LESS overwhelmed with your life.

Journal Prompts:

  1. What area of your life do you feel the most overwhelmed in? (Psssst...this is the best place to start your practices.)
  2. In what ways can you be easier on yourself when it comes to overwhelm?
  3. Be honest, how are you at asking for help. And why?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

If our podcast resonated with you, please leave us a review on Apple Podcasts or Spotify. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>In this episode we are NORMALIZING "overwhelm", talking about how it affects us and chatting about several practices to put in place that can actually help us move through it. So grab your journal, take some notes, and get ready to be LESS overwhelmed with your life.

Journal Prompts:

  1. What area of your life do you feel the most overwhelmed in? (Psssst...this is the best place to start your practices.)
  2. In what ways can you be easier on yourself when it comes to overwhelm?
  3. Be honest, how are you at asking for help. And why?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

If our podcast resonated with you, please leave us a review on Apple Podcasts or Spotify. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>d03366c1-a60d-4063-9ddc-5069a9d4462eTue, 31 Mar 2026 09:00:00 -050021:21falsefull118181How To Quit People Pleasing (And Why It's So Hard)How To Quit People Pleasing (And Why It's So Hard)Have you ever said yes when you really wanted to say no? Do you find yourself over-giving, always putting other people first, managing other people's emotions, always "going with the flow" and never speaking up for yourself?

In this episode we are talking about people pleasing, why we do it, why it's so hard to quit, and some ways that we can start to change our patterns.

Episode Notes... (practice awareness)

Step One: Practice the PAUSE. Start to notice when you are saying yes on autopilot. And ask yourself: "Do I actually want to do this? Or am I doing this because I feel obligated"

Step Two: Understand that it's OKAY to disappoint other people. You WILL disappoint other people, especially when you are changing your patterns. You have to remember that disappointing other people is not an emergency.

Step Three: Practice tiny acts of honesty. Speak up about the little things. What you want to do, what you want to eat...practice making your needs equal to everyone else's. YOU MATTER. So be honest

Journal Prompts:

  1. How do you feel like people pleasing has affected your life?
  2. When do you think your people pleasing patterns began?
  3. What would your life look like if you started putting yourself first?
  4. What am I most afraid of, by letting go of pleasing others?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

If our podcast resonated with you, please leave us a review on Apple Podcasts or Spotify. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>Have you ever said yes when you really wanted to say no? Do you find yourself over-giving, always putting other people first, managing other people's emotions, always "going with the flow" and never speaking up for yourself?

In this episode we are talking about people pleasing, why we do it, why it's so hard to quit, and some ways that we can start to change our patterns.

Episode Notes... (practice awareness)

Step One: Practice the PAUSE. Start to notice when you are saying yes on autopilot. And ask yourself: "Do I actually want to do this? Or am I doing this because I feel obligated"

Step Two: Understand that it's OKAY to disappoint other people. You WILL disappoint other people, especially when you are changing your patterns. You have to remember that disappointing other people is not an emergency.

Step Three: Practice tiny acts of honesty. Speak up about the little things. What you want to do, what you want to eat...practice making your needs equal to everyone else's. YOU MATTER. So be honest

Journal Prompts:

  1. How do you feel like people pleasing has affected your life?
  2. When do you think your people pleasing patterns began?
  3. What would your life look like if you started putting yourself first?
  4. What am I most afraid of, by letting go of pleasing others?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

If our podcast resonated with you, please leave us a review on Apple Podcasts or Spotify. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>012bb4e6-3327-4b80-ae9b-6df49483b69aThu, 26 Mar 2026 09:00:00 -050023:47falsefull117171Midlife Reinvention: How To Survive The Messy MiddleMidlife Reinvention: How To Survive The Messy MiddleThis episode is for you if you've ever been stuck between two versions of yourself. Who you no longer are anymore, and who you haven't yet become. We're talking all about the messy middle, and just why it's so messy PLUS a few ways we can reframe it so we can enjoy the ride.

Oh and about that Monarch story? Here's the special offer for you.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Journal Prompt:

  1. Take some time to journal the version of yourself that you'd like to become. Ask questions like, "What does she do for a living?" or "What has she let go of in her life?" or "What do her friendships look like?" Keep writing until you map out an idea of who your ideal self would be. Don't rush through this. The more you think it through, the more you'll realize.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

If our podcast resonated with you, please leave us a review on Apple Podcasts or Spotify. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>This episode is for you if you've ever been stuck between two versions of yourself. Who you no longer are anymore, and who you haven't yet become. We're talking all about the messy middle, and just why it's so messy PLUS a few ways we can reframe it so we can enjoy the ride.

Oh and about that Monarch story? Here's the special offer for you.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Journal Prompt:

  1. Take some time to journal the version of yourself that you'd like to become. Ask questions like, "What does she do for a living?" or "What has she let go of in her life?" or "What do her friendships look like?" Keep writing until you map out an idea of who your ideal self would be. Don't rush through this. The more you think it through, the more you'll realize.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

If our podcast resonated with you, please leave us a review on Apple Podcasts or Spotify. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>22130c89-b21f-420a-8067-13f153b0dcdaWed, 18 Mar 2026 09:00:00 -050027:52falsefull116161How To Stop Caring About What Other People Think Of YouHow To Stop Caring About What Other People Think Of YouIt's completely human to worry about what other people think of us. But what happens when we over-worry, or hyper focus on it? What does that do to our sense of self and how can we get past it in a world that is so outwardly focused? It seems that doing anything these days, puts us in front of others who might criticize, judge, or dislike us. The key is learning how to care less about others' opinions and more about our own. And this week we are talking about HOW.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Journal Prompts:

  1. How often do you find yourself "editing" what you do for fear of other people's opinions?
  2. What is something you feel like you would do if you weren't worried about what others might think?
  3. What mantras can you create to help you the next time you feel the fear of judgement creep in?

Reach out and say hello! Tell me your "One Thing"! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

@thefestivefarmhouse

If our podcast resonated with you, please leave us a review on Apple Podcasts or Spotify. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>It's completely human to worry about what other people think of us. But what happens when we over-worry, or hyper focus on it? What does that do to our sense of self and how can we get past it in a world that is so outwardly focused? It seems that doing anything these days, puts us in front of others who might criticize, judge, or dislike us. The key is learning how to care less about others' opinions and more about our own. And this week we are talking about HOW.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Journal Prompts:

  1. How often do you find yourself "editing" what you do for fear of other people's opinions?
  2. What is something you feel like you would do if you weren't worried about what others might think?
  3. What mantras can you create to help you the next time you feel the fear of judgement creep in?

Reach out and say hello! Tell me your "One Thing"! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

@thefestivefarmhouse

If our podcast resonated with you, please leave us a review on Apple Podcasts or Spotify. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>dda216be-1088-417e-9921-afe68eb8ee1eTue, 10 Mar 2026 09:00:00 -050024:37falsefull115151Finding Your Inner Kid: How Micro Moments of Play Can Affect Your JoyFinding Your Inner Kid: How Micro Moments of Play Can Affect Your JoySomewhere along the way, we all tend to lose our inner kid. So this week, we are talking about ways to find him/her again and why it's so darn important. Also, THREE important steps to starting the process.

Three Steps to Finding your Inner Kid (Journal your notes!)

  1. Start Small
  2. Lower The Stakes
  3. Find Ways to Make The Practice Non Negotiable

Journaling Prompts

  1. What did you LOVE to do as a kid? What did you "lose yourself" doing?
  2. What made you stop? What age did you stop?
  3. How do you incorporate PLAY (actual definition in this episode) into your life today? And how often?
  4. What is a list of "one things" you can do daily, to generate JOY in your day?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Tell me your "One Thing"! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>Somewhere along the way, we all tend to lose our inner kid. So this week, we are talking about ways to find him/her again and why it's so darn important. Also, THREE important steps to starting the process.

Three Steps to Finding your Inner Kid (Journal your notes!)

  1. Start Small
  2. Lower The Stakes
  3. Find Ways to Make The Practice Non Negotiable

Journaling Prompts

  1. What did you LOVE to do as a kid? What did you "lose yourself" doing?
  2. What made you stop? What age did you stop?
  3. How do you incorporate PLAY (actual definition in this episode) into your life today? And how often?
  4. What is a list of "one things" you can do daily, to generate JOY in your day?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Tell me your "One Thing"! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>934c33ca-1e73-4315-abf8-5b3834a777e0Tue, 03 Mar 2026 09:00:00 -050025:00falsefull114141Getting Over Perfectionism and The Fear of Being SeenGetting Over Perfectionism and The Fear of Being SeenToday we are talking about perfectionism and the fear of being seen, how they can kill our joy, and how to move through them...so our true selves can be fully known. If you have these fears? YOU ARE NOT ALONE. We're talking about why these fears matter, what they are at the core, and practical ways we can start to show up, despite the fear. Stick around and have a listen. Mistakes and all.

Journal Prompts:

  1. Where am I hiding behind "not being ready?"
  2. What is something I wouldn't hesitate to do if I didn't feel like I needed to be impressive? (Pay attention to this one! It tells you where your heart is.)

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>Today we are talking about perfectionism and the fear of being seen, how they can kill our joy, and how to move through them...so our true selves can be fully known. If you have these fears? YOU ARE NOT ALONE. We're talking about why these fears matter, what they are at the core, and practical ways we can start to show up, despite the fear. Stick around and have a listen. Mistakes and all.

Journal Prompts:

  1. Where am I hiding behind "not being ready?"
  2. What is something I wouldn't hesitate to do if I didn't feel like I needed to be impressive? (Pay attention to this one! It tells you where your heart is.)

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>ef268581-79ab-4af6-b764-c7d744749856Tue, 24 Feb 2026 09:00:00 -050029:20falsefull113131Saddle Up: The Year Of The Horse Is Officially HereSaddle Up: The Year Of The Horse Is Officially HereIt's official. We're done with the snake energy, and we're on to bolder, bigger, stronger energy...in the form of the fire horse. But there's a few distinctions to be made about both energies before we move forward. And one specific thing we need to understand about the way horses move in this world, so we can make the very best of out of the coming year.

Journaling Prompts:

THE SNAKE

  1. What did the snake teach you?
  2. What do you need to let go of?
  3. What are you not doing anymore from today forward?

THE HORSE

  1. What is your soul asking you to move towards?
  2. How can YOU step into bravery today and in the months to come?
  3. Where do you feel like you need BOLD ACTION in your life?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>It's official. We're done with the snake energy, and we're on to bolder, bigger, stronger energy...in the form of the fire horse. But there's a few distinctions to be made about both energies before we move forward. And one specific thing we need to understand about the way horses move in this world, so we can make the very best of out of the coming year.

Journaling Prompts:

THE SNAKE

  1. What did the snake teach you?
  2. What do you need to let go of?
  3. What are you not doing anymore from today forward?

THE HORSE

  1. What is your soul asking you to move towards?
  2. How can YOU step into bravery today and in the months to come?
  3. Where do you feel like you need BOLD ACTION in your life?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>424b902d-7df8-456b-a7b6-fb96292ff3e4Tue, 17 Feb 2026 09:00:00 -050020:16falsefull112121NEW EPSIODES! Why We're Back and Where I've Been.NEW EPSIODES! Why We're Back and Where I've Been.It's been a hot minute. Five years to be exact. And it's time for more joy and inspiration. Because don't you think the world needs it? Maybe now more than ever??? Sit back and enjoy this lil' refresh on why we're here, the chaos that was the last few years (for everyone), and why your joy MATTERS now more than ever.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we inspire you to live your best life, episode by episode.

Reach out and say hello! Contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>It's been a hot minute. Five years to be exact. And it's time for more joy and inspiration. Because don't you think the world needs it? Maybe now more than ever??? Sit back and enjoy this lil' refresh on why we're here, the chaos that was the last few years (for everyone), and why your joy MATTERS now more than ever.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we inspire you to live your best life, episode by episode.

Reach out and say hello! Contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>a7dfc24f-b5c7-4b25-b323-97f10a5b1045Thu, 12 Feb 2026 09:00:00 -050018:35falsefull111111The Case for Leaping: Having The Courage To Take Risks for HappinessThe Case for Leaping: Having The Courage To Take Risks for HappinessMaking the case to "leap" in a world where comfort zones are king. This episode is from a Women's Conference held on Leap Day 2020.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>Making the case to "leap" in a world where comfort zones are king. This episode is from a Women's Conference held on Leap Day 2020.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>a5437d86-49a3-4ddf-9f1e-af264dfa3856Fri, 13 Mar 2020 09:00:00 -050038:59falsefull110101Meditation 101 with Ali Katz: Meditation and Mindfulness ExpertMeditation 101 with Ali Katz: Meditation and Mindfulness ExpertAli Katz is passionate about sharing her love of meditation and mindfulness with her clients in a relatable and authentic way. After Ali embarked on her journey and began meditating in 2012, she noticed she had lower levels of stress, less anxiety, more patience, better sleep, was making better decisions, and was more present in all areas of her life.

In short, I'll have what she's having.

(Checkout www.alikatz.com for more on Ali and her books/services)

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>Ali Katz is passionate about sharing her love of meditation and mindfulness with her clients in a relatable and authentic way. After Ali embarked on her journey and began meditating in 2012, she noticed she had lower levels of stress, less anxiety, more patience, better sleep, was making better decisions, and was more present in all areas of her life.

In short, I'll have what she's having.

(Checkout www.alikatz.com for more on Ali and her books/services)

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>bfe5fabd-4a75-4df8-aeec-717cd4f76053Tue, 25 Feb 2020 03:45:00 -050032:19falsefull1991The Art (and Challenge) of Self-Love: How to Prioritize OurselvesThe Art (and Challenge) of Self-Love: How to Prioritize OurselvesWhat if we worked as hard for a relationship with ourselves as we did with others?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>What if we worked as hard for a relationship with ourselves as we did with others?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>30843e67-370e-4f3b-824f-c6c036d29bccTue, 11 Feb 2020 03:30:00 -050018:05falsefull1881The Joy of Rest: And Why We Are So Bad At ItThe Joy of Rest: And Why We Are So Bad At ItTalking about the nature of rest, the different kinds of rest, and why we are so bad at it.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>Talking about the nature of rest, the different kinds of rest, and why we are so bad at it.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>fe422447-9ec2-4bc9-95e1-95f411404a64Mon, 03 Feb 2020 09:00:00 -050022:53falsefull1771The Trigger of Tragedy: Why A Public Loss Affects Us PersonallyThe Trigger of Tragedy: Why A Public Loss Affects Us PersonallyWhy the loss of a public figure affects us so deeply.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>Why the loss of a public figure affects us so deeply.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>df694b43-6405-40f6-bf63-2bebc89aef50Tue, 28 Jan 2020 09:00:00 -050010:06falsefull1661Why Me?: Why I'm So Passionate About Fighting For JoyWhy Me?: Why I'm So Passionate About Fighting For JoyGetting a little personal today, and digging into WHY I'm so passionate about fighting for JOY. It might involve Taco Bell, Inigo Montoya, and an earthquake. Can't say for sure.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>Getting a little personal today, and digging into WHY I'm so passionate about fighting for JOY. It might involve Taco Bell, Inigo Montoya, and an earthquake. Can't say for sure.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>9bad4e8f-46d5-4cae-8a89-ce60806b2a95Mon, 20 Jan 2020 03:30:00 -050021:52falsefull1551The Case Against The Hustle: Making Alignment The GoalThe Case Against The Hustle: Making Alignment The GoalWhat if HOW we reach our goals, is just as important as reaching them?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>What if HOW we reach our goals, is just as important as reaching them?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>bc42d9aa-ae8b-4164-84ae-530d9a34ac52Mon, 13 Jan 2020 04:30:00 -050019:59falsefull1441New Year, New Word: Why Setting Intentions For the Year Ahead Is EffectiveNew Year, New Word: Why Setting Intentions For the Year Ahead Is EffectiveThe case for picking a "word" in a resolution world, and why it WORKS.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>The case for picking a "word" in a resolution world, and why it WORKS.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>88a7ba93-a4bc-447b-a95f-338297a1a64aSun, 05 Jan 2020 09:00:00 -050022:35falsefull1331Holidays and Expectations: How To Stop Getting In The Way Of Your Own Holiday JoyHolidays and Expectations: How To Stop Getting In The Way Of Your Own Holiday JoyExploring our expectations of the holidays, and taking a hard (and sometimes funny) look at what they do to our sense of JOY.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>Exploring our expectations of the holidays, and taking a hard (and sometimes funny) look at what they do to our sense of JOY.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

]]>4153d9cb-ecef-4e07-9254-e0aad5df0d5cTue, 03 Dec 2019 09:00:00 -050017:55falsefull1221Invitation to The PartyInvitation to The PartyThe party starts 1.5.20

Let’s face it, life isn’t always the party we thought it would be. So how to we find the JOY when we need it? And what if it’s up to us to create it? That’s where the party on podcast comes in. Our goal? To shine the proverbial disco light on the things that can make our lives easier, healthier, and a heck of a lot more FUN. So we can ENJOY the party we were all invited to, live our best lives, and dance like no one is watching.

Hi, I'm Allison. But my friends called me Alli. And I'm a self-proclaimed joy-a-holic. Does that mean I'm happy all the time? Nope! It just means I've learned how to prioritize seeking it, even when life gets hard. I fully believe that joy should be our baseline, and as we get older and life gets harder...we tend to lose our ability to access it. So here, we talk about how to find it again. We share tips on how to get through hard seasons, how to (finally) get the courage to pursue our dreams, how to stop worrying about what other people think of us, and so much more. In other words, we get all the pesky roadblocks out of the way so that joy can take centerstage, where it rightfully belongs. Just think of me as your personal hype girl. Disco ball and all.

So grab your headphones, go for a walk (because, dopamine) and have a listen. I promise you'll be inspired.

]]>The party starts 1.5.20

Let’s face it, life isn’t always the party we thought it would be. So how to we find the JOY when we need it? And what if it’s up to us to create it? That’s where the party on podcast comes in. Our goal? To shine the proverbial disco light on the things that can make our lives easier, healthier, and a heck of a lot more FUN. So we can ENJOY the party we were all invited to, live our best lives, and dance like no one is watching.

Hi, I'm Allison. But my friends called me Alli. And I'm a self-proclaimed joy-a-holic. Does that mean I'm happy all the time? Nope! It just means I've learned how to prioritize seeking it, even when life gets hard. I fully believe that joy should be our baseline, and as we get older and life gets harder...we tend to lose our ability to access it. So here, we talk about how to find it again. We share tips on how to get through hard seasons, how to (finally) get the courage to pursue our dreams, how to stop worrying about what other people think of us, and so much more. In other words, we get all the pesky roadblocks out of the way so that joy can take centerstage, where it rightfully belongs. Just think of me as your personal hype girl. Disco ball and all.

So grab your headphones, go for a walk (because, dopamine) and have a listen. I promise you'll be inspired.

]]>6ec0f233-c2bc-4041-9eea-3dc3f27b676cSun, 03 Nov 2019 09:00:00 -050008:25falsefull1111