Pauly Guglielmo Show

299 - Laura Mack (Rochester By Water)

Sun, 12 Apr 2026 08:00:00 -0400

Laura is the Director of Operations at the newly rebranded Rochester By Water (formerly Corn Hill Navigation), most famous for its operation of the iconic Sam Patch vessel that every Rochesterian can recognize from afar, and more recently The Riverie as well. Laura will bring us through the history of the organization, how she came to join, and the vibrant last few years they've enjoyed culminating in this rebranding and remodeling of the Sam Patch.

Mentioned in this episode:

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Connections Podcast

Connections with Evan Dawson - Subscribe wherever you get your podcasts or at https://www.wxxinews.org/show/connections

Connections

Joe Bean Roasters

Visit joebeanroasters.com to get fresh roasted specialty coffee either by the bag or with a Perpetual Joy subscription!

298 - Paul Constantine (Genesee Brewery)

Sun, 05 Apr 2026 08:00:00 -0400

Paul Constantine is the retail manager / historian of Genesee Brew House and by proxy, Genesee Brewery. He started at the Brew House when it was still only a concept, as an intern, and has stuck around ever since, being one of the top influences in the organization. In this episode, we get a full history of the Brewery and beyond.

Mentioned in this episode:

Common Thread

Check out Common Thread on Lunchador! https://feeds.captivate.fm/common-threads-hardcore/

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

297 - Adam Bierton (Chick'n Out)

Sun, 29 Mar 2026 08:00:00 -0400

Adam is a true creative who had the benefit of being nurtured from a young age by his parents and his teachers to embrace his creativity. His life has brought him to Europe and NYC at times, but he's back in Rochester, where he's from, and has built the brand Chick'n Out into one of the most respected brands in the food scene in Rochester today, serving the niche of high-end fried chicken.

Mentioned in this episode:

Getting Real with Bossy: For Women Who Own Business

Check out Getting Real with Bossy: For Women Who Own Business on Lunchador! https://feeds.captivate.fm/gettingrealwithbossy/

It's A Lot

Check out It’s A Lot on Lunchador! https://feeds.captivate.fm/itsalot/

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

296 - Rob Nipe (Grass Fed: The Vegan Butcher)

Sun, 22 Mar 2026 08:00:00 -0400

He's the head "butcher" at Grass Fed on Monroe Avenue in Rochester, and having grown up in New Jersey, this man knows delis! Rob Nipe came to Rochester in 2007 and after working a couple of regular gigs, the entrepreneur itch needed to be scratched as he set out to solve a problem he was experiencing as a recently converted vegan - how do I still get the satisfaction I used to get from my pre-vegan era comfort foods? Grass Fed, was born.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Nights and Weekends

Stay connected to Rochester's local music scene with Nights and Weekends! https://feeds.captivate.fm/nightsandweekends/

Getting Real with Bossy: For Women Who Own Business

Check out Getting Real with Bossy: For Women Who Own Business on Lunchador! https://feeds.captivate.fm/gettingrealwithbossy/

295 - John Carbone (Carbone's Pizzeria)

Sun, 15 Mar 2026 08:00:00 -0400

John Carbone, the son of an insurance salesman, watched his father and (at the time, stay-at-home) mother take a leap of faith in the early 1980s and open a donut shop. After some family advice, he decided to take the venture and change it to pizza and in 1984, opened what has become an iconic west side pizzeria in Rochester, NY. John is a masterclass in entrepreneurship, knowing his numbers and focusing only on his core competencies. That consistency has brought he and his family the success they enjoy today through their 4 shops.

294 - John Urlaub Feat. Jen Newman (Rohrbach Brewing Company)

Sun, 08 Mar 2026 08:00:00 -0400

John is the absolute O.G of craft beer in Rochester, NY. The founder of Rohrbach Brewing Company, John's company has stood the test of time as he has successfully operated not only a restaurant, which is hard enough, but a craft brewery through 2 craft beer explosions while navigating the in-between times as well. A masterclass in business lives inside his head, and we're just so honored to have gotten to spend an hour with him.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

293 - Jen Newman Feat. John Urlaub (Serial Entrepreneur / Young Lion)

Sun, 01 Mar 2026 08:00:00 -0400

Jen is best known to us over the past decade as the mind and passion behind Young Lion, but it turns out that Young Lion was actually her 4th entrepreneurial journey. Jen will tell us about the several software companies that she and her ex-husband started and exited prior to founding Young Lion. She'll tell us about selling off Young Lion, and finally we'll hear how Rohrbach came to acquire the brand recently. Lots of great nuggets in this one from the greatest of all time.. my friend Jen.

Mentioned in this episode:

Nights and Weekends

Stay connected to Rochester's local music scene with Nights and Weekends! https://feeds.captivate.fm/nightsandweekends/

Getting Real with Bossy: For Women Who Own Business

Check out Getting Real with Bossy: For Women Who Own Business on Lunchador! https://feeds.captivate.fm/gettingrealwithbossy/

Connections Podcast

Connections with Evan Dawson - Subscribe wherever you get your podcasts

Connections

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

292 - Adam Eaton (Black Is Beautiful)

Sun, 22 Feb 2026 08:00:00 -0400

Adam Eaton, a Rochester native, was feeling a little lost. He was an artist at heart, but his day job wasn't allowing him to exercise that creative muscle. So, one day, he signed up to take a photography class, and the rest is history! Now a published author, Adam is on tour promoting his new book "Black Is Beautiful"

WARNING: This episode has some mention of suicidal thoughts. If that is a trigger, you may want to skip it.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Connections Podcast

Connections with Evan Dawson - Subscribe wherever you get your podcasts

Connections

Behind the Studio Door

Hosted by Molly Darling and Christian Rivera, Behind the Studio Door takes listeners on a captivating exploration of artists and their creative processes. Through deep and meaningful conversations, they uncover the stories and experiences that shape the outward expression of their work. https://behind-the-studio-door.captivate.fm/

Common Thread

Check out Common Thread on Lunchador! https://feeds.captivate.fm/common-threads-hardcore/

291 - Charles Corby (Pittsford Dairy)

Sun, 15 Feb 2026 08:00:00 -0400

Charles Corby is the 5th generation owner of Pittsford Farms Dairy & Bakery and was really the mastermind behind many of the pivots that business has made in the past couple of decades. Charles was behind the expansion of the retail store to what it is today, the ramping up of production on the milk for larger distribution, and yes, Charles is the one who said "we should start making ice cream". Please enjoy his family story.

Mentioned in this episode:

Connections Podcast

Connections with Evan Dawson - Subscribe wherever you get your podcasts

Connections

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Behind the Glass

Podcast and gallery focusing on underrepresented artists utilize the space to amplify their work. Curated by @Richardbcolon @qua.jay. Check out the podcast or join them in person first Fridays at 240 E Main St, Rochester, NY! https://behind-the-glass-gallery.captivate.fm

Dialed In: A Coffee Podcast

Get Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fm

290 - Brian Nicholson (Red Jacket Orchards)

Sun, 08 Feb 2026 08:00:00 -0400

Brian is the 3rd generation owner of Red Jacket Orchards and, while reluctant to refer to himself as an entrepreneur, is absolutely one is the truest sense of the word. Brian has pivoted, several times, both prior to and after joining the family business. The most recent pivot, however, into focusing on the juice production and distribution, has proven to be the most fruitful (see what I did there?) as the juices are not distributed from "Miami to Maine".

Mentioned in this episode:

Connections Podcast

Connections with Evan Dawson - Subscribe wherever you get your podcasts

Connections

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Mind of Magnus

Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fm

289 - Lauren Goetz (Everyday Hands)

Sun, 01 Feb 2026 08:00:00 -0400

Lauren is a grinder, having worked 16 different jobs before figuring out she was a better leader than a follower, Lauren saw a problem that needed to be solved for busy folks who are unable to take care of the tiny tasks that life requires. Lauren launched her business, muscled it to success, and today serves as the President of her business managing a team of helpers while also being nominated for awards left and right for what she has built.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Getting Real with Bossy: For Women Who Own Business

Check out Getting Real with Bossy: For Women Who Own Business on Lunchador! https://feeds.captivate.fm/gettingrealwithbossy/

Nights and Weekends

Stay connected to Rochester's local music scene with Nights and Weekends! https://feeds.captivate.fm/nightsandweekends/

288 - Holly Rund (Kittelberger Florist & Gifts)

Sun, 25 Jan 2026 08:00:00 -0400

Holly is part of the 4th generation ownership team of Kittelberger, Rochester's juggernaut brand for flowers & gifts. She shares with us the history of how this iconic brand came to be, what each generation brought along the way, what her day-to-day is like, and what is in store for the future.

Mentioned in this episode:

Getting Real with Bossy: For Women Who Own Business

Check out Getting Real with Bossy: For Women Who Own Business on Lunchador! https://feeds.captivate.fm/gettingrealwithbossy/

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

287 - Teddy Rund Jr. (Harro East / Thirsty Turtle)

Sun, 18 Jan 2026 08:00:00 -0400

Ted Rund Jr. is the owner of Thirsty Turtle (Victor, NY) and Harro East, the iconic Rochester, NY event space. Teddy didn't necessarily set-out for entrepreneurship, but grew up around it as his father and family lineage brought that aspect to his life. Teddy was a star athlete, and that had most of his attention for most of his life, continuing into a coaching career he still enjoys. But when his father suffered an injury, Teddy was thrust into the spotlight and had to become an entrepreneur virtually overnight.

Mentioned in this episode:

Nights and Weekends

Stay connected to Rochester's local music scene with Nights and Weekends! https://feeds.captivate.fm/nightsandweekends/

It's A Lot

Check out It’s A Lot on Lunchador! https://feeds.captivate.fm/itsalot/

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

286 - Elvio Fernandes (Elvio's Coffee)

Sun, 11 Jan 2026 08:00:00 -0400

Elvio Fernandes is not only the founder of Elvio's Coffee, Empire Boulevard's hottest and newest coffee joint, but is also the founder of ROC Star Academy and OH, by the way, also a literal ROCK STAR as keyboardist for Daughtry. His origin story is a delight, enjoy!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Common Thread

Check out Common Thread on Lunchador! https://feeds.captivate.fm/common-threads-hardcore/

Getting Real with Bossy: For Women Who Own Business

Check out Getting Real with Bossy: For Women Who Own Business on Lunchador! https://feeds.captivate.fm/gettingrealwithbossy/

285 - Rory Van Grol (Ugly Duck Coffee)

Sun, 21 Dec 2025 08:00:00 -0400

Rory is a fellow podcaster! Check him out on the Common Thread podcast here on The Lunchador Podcast Network. Today, we talk to Rory about his life, his entrepreneurial journey, and we close out 2025 with a heroic story of Rory's fatherly instincts coming to the rescue.

Mentioned in this episode:

Behind the Glass

Hosted by Richard B Colón and Quajay Donnell, Behind the Glass is a monthly talk with the current month’s BTG Roster. Artists are interviewed about their submissions and we dive deep into their process, inspiration and thought process centralized around their artwork in the Behind the Glass Gallery located in the heart of Downtown Rochester NY. https://behind-the-glass-gallery.captivate.fm/

Behind the Studio Door

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

284 - Stefan Schwartz (Headwater Food Hub)

Sun, 14 Dec 2025 08:00:00 -0400

Stefan is part of the ownership group of Headwater Food Hub, one of the region's leaders in getting local farm grown foods onto your dinner plate. Stefan will tell us both his own story, and the story of Headwater, we hope you enjoy!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

283 - Jenna Miles (SCN Hospitality)

Sun, 07 Dec 2025 08:00:00 -0400

Jenna has (almost) never been interviewed, which is quite remarkable for someone who has had such an impact on the Rochester restaurant scene, the cultural fabric of Rochester, and the entrepreneurship community of our city. In this hour plus interview, we get to know the person behind many of Rochester's most well known and beloved restaurants and the pride of Holley, NY.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Behind the Glass

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

282 - Kathy Turiano (Joe Bean Coffee Roasters)

Sun, 30 Nov 2025 08:00:00 -0400

Kathy has one of the BEST entrepreneur origin stories in that she started Joe Bean.. and failed.. before taking a few years to hash out what worked and what didn't and COMING BACK AND THRIVING!!!!! This interview gets a bit into the weeds of co-packing (forgive me for that), but Kathy is a force, and has built an incredible business. We are so thankful for her shared insight.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Mind of Magnus

Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fm

281 - Jenna Manetta-Knauf (ROC Holiday Village / "Jazz Fest Jenna")

Sun, 23 Nov 2025 08:00:00 -0400

Jenna is a FORCE. Jenna will tell us about how her work ethic has driven her from the age of 14 to where she is today and how she found her passion for event planning & execution. Jenna has had 3 main eras, the first was working with a notorious nightclub/restaurant owner to open dozens of establishments across the country. The second, as "Jazz Fest Jenna", an integral part of the chemistry that brings that event together each year. And most recently, as the founder of ROC Holiday Village, the winter wonderland we've all come to know and love that takes over Martin Luther King Jr. Park each year around the holidays. In this episode, Jenna tells us how she got there..

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Dialed In: A Coffee Podcast

Get Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fm

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

280 - Andy Gallina (Gallina Development)

Sun, 16 Nov 2025 08:00:00 -0400

Pauly sits down with the man responsible for the skyline of Rochester that you know and love, literally. Owning many of the iconic skyscrapers in Rochester, Andy Gallina started this adventure "swinging a hammer" with his father and uncles as a part of their construction business. Andy will walk us through how he went from that, pivoted from residential to commercial construction, and later to focus on downtown. He cares greatly for and is so passionate about downtown's revitalization, and for that we are so incredibly lucky to have him.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Mind of Magnus

Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fm

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

279 - Jack Doyle (Doyle Security)

Sun, 09 Nov 2025 08:00:00 -0400

Jack Doyle is the 5th generation CEO and co-owner of Doyle Security, Rochester's premiere security systems provider. Jack shares his story with us, of what it was like to "know what he wanted to be when he grew up" to actually making it happen, including several stops along the way and some wonderful wisdom.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Dialed In: A Coffee Podcast

Get Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fm

BONUS - Jason Barrett Returns

Wed, 05 Nov 2025 12:39:00 -0400

Jason Barrett returns to address the cliffhanger from his most recent appearance.. we quickly cover the missing 18 minutes from our original episode, his and his family's health scares that happened in the middle of all of this, what has happened to Black Button since we last spoke, and what his personal future holds..

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Lunchador Podcast Network

Lunchador Podcast Network is a network of podcasts originating in Rochester, NY. Our goal is bringing creative people together to be a positive force in the arts community. The shows that make up Lunchador are owned by the creators and cover a wide range of topics and backgrounds. http://www.lunchador.org

278 - Lindsay Connelly (Linden Digital Marketing)

Sun, 02 Nov 2025 08:00:00 -0400

Lindsay Connelly is the 2025 small business person of the year and she is a dynamic entrepreneur who has had leadership and risk tolerance in her DNA her entire life. You'll hear that the risk tolerance has put her life at risk, quite literally, on multiple occasions, but also gave her the talents required to build Linden, a digital marketing agency boasting 20 employees, thriving, and expanding.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Behind the Glass

277 - Brian Wemett (Good Smoke BBQ)

Sun, 26 Oct 2025 08:00:00 -0400

Brian is a dynamic entrepreneur who defines resilience with his story. He is the most decorated BBQ competition winner in New York State, but it took 5 years for him to go from his first competition, to his first trophy. Later, opening a restaurant that has become an East Rochester staple in Good Smoke, Brian shares the resilient story of how he and his wife have built one of Rochester's most well respected BBQ brands.

Mentioned in this episode:

Mind of Magnus

Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fm

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

276 - Jason Barrett (Black Button)

Sun, 19 Oct 2025 08:00:00 -0400

Jason built a massive brand, not only locally, but regionally and he did it right here in Rochester through his distillery, Black Button. In 2025, that story took a dramatic turn, and Jason was forced to close his doors abruptly. That story was reported on by the media but unfortunately, traditional media has space/time limits and the whole story takes a lot more time to tell than that.. and so here he is.. Jason Barrett.. telling the whole raw uncut story of the rise, fall, and eventual rebirth of Black Button.

275 - Podcast-A-Rama (LIVE from Fringe Fest!)

Sun, 12 Oct 2025 08:00:00 -0400

Recorded LIVE in front of an audience during The 2025 Rochester Fringe Festival, Pauly joins a panel of fellow Lunchador podcasts Matt Austin & Chris Lindstrom (Lunchador Founders), Emily Hessney-Lynch (It's A Lot), and Mike Huntone (Punches & Popcorn) for a fun-filled hour of ranking banter.

Mentioned in this episode:

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Trying Not to Traumatize Our Kids (with Pauly Guglielmo) - It's a Lot

Sun, 05 Oct 2025 08:15:00 -0400

Note: This is part two of a special two-part crossover episode! You can listen to the episodes in whatever order you like. Make sure to check out part one, Pauly's interview with Emily about her journey as an entrepreneur, on The Pauly Guglielmo Show. The episode should be available for you to download right in the It's a Lot feed!

Content warning: this episode contains discussion of infertility, miscarriage, and IVF. If those are sensitive topics for you, please take care when listening. If you'd like to skip that part, it starts around the 27 minute mark and ends around 39 minutes.

Food entrepreneur, podcaster, and dad of two Pauly Guglielmo joins host Emily Hessney Lynch for a conversation about running a business while raising kids, paternity leave struggles, childhood trauma, how we're trying not to traumatize our own kids, and more. We also discuss his and his wife's experience with infertility, miscarriage, and IVF, and what that was like for him as a person and a partner.

Don't worry, this episode is not a downer! We also talk about the joys of parenthood, like going to Costco and Fringe Fest with your 6-year-old, buying them little toys just to make them smile, the pride you feel putting food on the table, and the fuck around find out parenting style.

Fact check: during the episode, Emily mentions that 1 in 8 pregnancies ends in miscarriage and notes that she'll fact check herself later. Per the Cleveland Clinic, about 15% of pregnancies end in miscarriage.

For more of Pauly and Emily's work, check out:

Pauly's Instagram
Guglielmo Sauce (or find it at Wegmans & other stores near you!)
Craft Cannery
Emily's Instagram
Serve Me the Sky Digital

This is a production of the Lunchador Podcast Network. Our logo was created by Tenderchomps Art.

Mentioned in this episode:

Joe Bean Coffee - Coffee that Lifts Everyone

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

274 - Emily Hessney Lynch (Serve Me The Sky / It's A Lot Podcast) CROSSOVER

Sun, 05 Oct 2025 08:00:00 -0400

Pauly and Emily are both podcasters on The Lunchador Podcast Network, and also both entrepreneurs raising young families and juggling.. a lot. In this episode, you'll hear the first half of a conversation between Emily and Pauly in Pauly's style (interviewing Emily mostly about her entrepreneurial journey). Then, the episode fades and you'll be asked to switch over to the It's A Lot podcast (which should have also popped up in your feed automatically) to hear Emily interview Pauly in Emily's style (dealing with the fact that it's just a lot).

Mentioned in this episode:

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Mind of Magnus

Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fm

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

273 - Jason Barber (International Plaza)

Sun, 28 Sep 2025 08:00:00 -0400

Jason Barber's job at ibero is one that he has spent his entire life working towards. There, he is in charge of the famous International Plaza, a location on N. Clinton Ave where Latino culture is celebrated every day and most importantly (perhaps), where the culture is enjoyed through the wonderful cultural cuisines prepared by the entrepreneurs who own the stands down there where they bring the culture of their country's to you in the way we can understand in any language.. through food!

Mentioned in this episode:

Dialed In: A Coffee Podcast

Get Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fm

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

272 - Dr. Joelle Carota (Casa Italiana @ Nazareth University)

Sun, 21 Sep 2025 08:00:00 -0400

Dr. Carota comes to Rochester by way of Pescara, Italy. She originally came to Naz on a study abroad semester but fell in love not only with the area, but with languages. In this podcast, we get to know Joelle a bit more, and share in her appreciation and celebration of culture that she has created in The Frank DiMino Casa Italiana @ Nazareth University.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Mind of Magnus

Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fm

271 - Kelly Scott (Get Caked Bakery)

Sun, 14 Sep 2025 08:00:00 -0400

One of Pauly's absolute FAVORITE local entrepreneurs is Kelly Scott, the talent behind Get Caked Bakery in the Village Gate. Get Caked recently did a 5 tier Italian themed cake for Pauly's sister-in-law's engagement party (@googs0105 on Instagram for pics). Kelly tells her story of turning down a full ride at NYU, overcoming extreme anxiety, and having diagnosed PTSD from the early days of running her bakery - and how it all led to the success that it is today!

Mentioned in this episode:

ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH

THE ESL ROCHESTER FRINGE FESTIVAL, THE MOST ANTICIPATED FESTIVAL IN THE REGION, WILL ONCE AGAIN EXCITE AUDIENCES WITH NEARLY 650 PERFORMANCES SEPTEMBER 9TH THROUGH 20TH . FROM COMEDY, DANCE, AND THEATRE TO JAW-DROPPING SPECTACLES ACROSS THIRTY-NINE VENUES ALL AROUND ROCHESTER. DON’T MISS AMAZING PERFORMANCES IN THE SPIEGELTENT INCLUDING THE WORLD PREMIERE OF CIRQUE DU FRINGE: CLAWS OUT, SHOTSPEARE, KIDS FRINGE, AND MORE. AND DIRECT FROM ITALY, SPHERE, A MIND-BLOWING OUTDOOR SPECTACLE FREE AT PARCEL FIVE SEPT. 19TH AND 20TH . ROCHESTERFRINGE.COM.

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

270 - Sam Solomon (Spotted Duck Creamery)

Sun, 07 Sep 2025 08:00:00 -0400

Long Island native Sam Solomon has brought his incredible entrepreneurial skillset to the Finger Lakes by way where he originated as a wood fired pizza food truck operator. One of his favorite places to set up shop was a small Mennonite run farm stand selling very high quality ice creams. When the original owners of Spotted Duck announced their intentions to move out of State, Sam had a brilliant idea......

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Dialed In: A Coffee Podcast

Get Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fm

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

EMERGENCY PODCAST - Goodbye Wease

Fri, 05 Sep 2025 13:12:00 -0400

Pauly says goodbye to the Icon

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

ESL ROCHESTER FRINGE FESTIVAL - SEPTEMBER 9TH THROUGH 20TH

269 - Sublime (I forgot to actually review the show after telling the story of how I got the tickets in this episode so I'm doing it here.. it was good.. fun date night.. CMAC was awesome as always)

Sun, 31 Aug 2025 08:00:00 -0400

Pauly, flying solo this episode, talks about his culinary goals for the day, back to school, canning tomatoes, and lucking into some excellent tickets to see Sublime

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Lunchador Podcast Network

268 - Tom Seymour (Moka Energy)

Sun, 24 Aug 2025 08:00:00 -0400

Tom Seymour is President of The Associated New York State Food Processors and a longtime packaging solutions expert having worked in food manufacturing and packaging for much of his life after spending his first few years in hospitality. After advising literally THOUSANDS of brands and entrepreneurs, he has finally decided to take the leap himself and launch his own product/brand - Moka Energy (Coffee Bean Bars).

Mentioned in this episode:

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

267 - Nat Harrington (Nat's Nuts)

Sun, 17 Aug 2025 08:00:00 -0400

Pauly talks to Nat Harrington of Nat's Nuts, who started his business in his dorm room in college and has grown it to be in 3,500 retail locations across the U.S! Nat shares his story and reflects upon how he got here, sharing plenty of entrepreneurial wisdom along the way.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Behind the Glass

Mind of Magnus

Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fm

266 - George Lumb (ROC BBQ Supply)

Sun, 10 Aug 2025 08:00:00 -0400

George is a hyper-focused entrepreneur bringing the art of BBQ to your backyard through his store which caters to all BBQ enthusiasts from professionals to amateurs.. but George's story of hyper focus has many twists and turns that you'll find fascinating.. from the world of MMA to LIVE video game streaming and more.. George is a fantastic entrepreneur making his mark in ROC.

Mentioned in this episode:

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Dialed In: A Coffee Podcast

Get Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fm

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

265 - Anthony Tringale (@eatlocalnewyork)

Sun, 03 Aug 2025 08:00:00 -0400

Anthony Tringale has built a brand while simultaneously juggling his entrepreneurial duties as a social media marketing agency. While he has been incredibly successful at that, he really broke through when he began appearing on camera himself and promoting local restaurants throughout New York.

Mentioned in this episode:

Behind the Glass

Behind the Studio Door

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

264 - Around Town w/ Chuck

Sun, 27 Jul 2025 08:00:00 -0400

Pauly joins his father, Chuck Guglielmo, for another episode of "Around Town With Chuck".

Mentioned in this episode:

Dialed In: A Coffee Podcast

Get Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fm

Behind the Glass

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

263 - Chef Ryan Jennings Breaks Good News..

Sun, 20 Jul 2025 08:00:00 -0400

Chef Ryan Jennings of Max (Bar & Bistro @ Eastman Place / Chophouse on Monroe Ave) is here for his 4th appearance (record holder!) to, fortunately, break some good news..

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

262 - Chef Ryan Jennings Breaks Bad News..

Sun, 13 Jul 2025 08:00:00 -0400

Chef Ryan Jennings of Sweet Pea Plant Based kitchen is here for his 3rd appearance (record holder!) to, unfortunately, break some bad news..

Mentioned in this episode:

Mind of Magnus

Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fm

Behind the Glass

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

261 - Lessons (From A Slightly Above Average Home Cook)

Sun, 06 Jul 2025 08:00:00 -0400

Pauly talks Del Monte Foods bankruptcy, Grandma Brown's baked beans, an unrealized trip to NYC, and walks us through the menu of his July 4th (and 5th) parties.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

260 - Reflections (Kindergarten & Presidency)

Sun, 29 Jun 2025 08:00:00 -0400

Pauly reflects on his son's completion of kindergarten, the financial situation of today's working class vs. that of yesterday's, and his year as the President of Rochester Rotary

259 - C.J. Rapp (Jolt Cola / Karma Water)

Sun, 22 Jun 2025 08:00:00 -0400

Iconic beverage inventor & entrepreneur C.J. Rapp sits down to tell the story of the creation of Jolt Cola, the disheartening way it ended, and the subsequent invention of and success of Karma Water.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Behind the Glass

258 - Rebecca Carney (Cook's World)

Sun, 15 Jun 2025 08:00:00 -0400

Pauly chats with Cook's World owner Rebecca Carney who took over the business in 2022 after it had been run, for decades, by one family. Rebecca has brought incredible new products and ideas to her store and fosters such a positive work culture that her employees often turn out to be lifers, kind of like she was. Fun fact, Rebecca started working there after college, soon became a manager, then general manager, and now owner!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Behind the Studio Door

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

257 - Magnus Apollo (Mind of Magnus)

Sun, 08 Jun 2025 08:00:00 -0400

Magnus is an artist, influencer, and overall magnetic mind having graced Rochester with his talents for multiple decades. In this interview, we hear more about his background, influences, and day to day life.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

256 - Joe Cicero (Art Show June 10th!!)

Sun, 01 Jun 2025 08:00:00 -0400

Pauly's fellow Rotarian and friend Joe Cicero, cyber security warrior by day, is also an artist by night, and will be showing his work for the first time EVER (to benefit Sunshine Camp) on June 10th at Artisan Works!!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Dialed In: A Coffee Podcast

Get Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fm

Behind the Glass

255 - Alyssa Belasco (New York Kitchen)

Sun, 25 May 2025 08:00:00 -0400

Pauly has an extra special place in his heart for New York Kitchen, and in this episode he has the pleasure of sitting with their dynamic leader, Executive Director Alyssa Belasco

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Mind of Magnus

Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fm

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

254 - Jared Valentine Feat. Danielle Raymo (Open Face @ Eastman Museum)

Sun, 18 May 2025 08:00:00 -0400

A double entrepreneur experience with Jared Valentine, owner of Open Face @ Eastman Museum, and a special guest appearance from Danielle Raymo, owner of The Brainery

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Behind the Studio Door

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

253 - Jenny LoMaglio (Lilac Festival - Best Resipe Productions)

Sun, 11 May 2025 08:00:00 -0400

Jenny is the founder of Best Resipe Productions, and she joins Pauly to talk all things Lilac Festival. Her life and career - and this year's Lilac Festival from curating unforgettable food and drink experiences to orchestrating one of Rochester’s most iconic annual events, Jenny shares what goes into making the festival bloom year after year. We dive into what’s new for this year’s celebration, how her company is shaping the local events scene, and the stories behind the scents, sounds, and tastes that make the Lilac Festival so special.

Whether you’re a longtime festivalgoer or a first-time attendee, this is a behind-the-scenes look you won’t want to miss.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Dialed In: A Coffee Podcast

Get Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fm

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

252 - ChatGPT Says.. (Let's Talk Food Business)

Sun, 04 May 2025 08:00:00 -0400

Pauly dives into the dynamic world of food entrepreneurship with an unexpected twist—it was all suggested by ChatGPT. In this unique episode, Pauly uses AI to spark insights, ask big-picture questions, and explore the realities of running a food manufacturing company, from scaling production to staying compliant with food safety standards. Whether you're a seasoned food industry pro or just curious about the behind-the-scenes of sauce making and brand building, this episode blends humor, tech, and real-world experience into a thought-provoking conversation about the business of food.

Mentioned in this episode:

Behind the Studio Door

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

251 - Sean McCarthy (McCarthy Tents & Events)

Sun, 27 Apr 2025 08:00:00 -0400

Pauly talks to one of his favorite entrepreneurs in Rochester, Sean McCarthy, founder of McCarthy Tents & Events about how he built his business, mistakes/lessons/failures along the way, where he's heading in the future, and his involvement in the upcoming Hoochenany Festival.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Mind of Magnus

Check out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fm

Behind the Glass

250 - Buona Pasqua (e Pasquetta!)

Sun, 20 Apr 2025 08:00:00 -0400

Pauly's Easter episode is a monologue talking about Pasquetta in Italy, the Big Brothers Big Sisters Gala (featuring legendary SU Coach Jim Boeheim), & rounding out his list of sayings he keeps in the notes section of his phone and uses to motivate him as an entrepreneur.

Mentioned in this episode:

Dialed In: A Coffee Podcast

Get Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fm

Behind the Glass

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

249 - Mike Champion (Wrestlemania Preview)

Sun, 13 Apr 2025 08:00:00 -0400

Pauly talks to an old friend and supporter, Mike Champion (aka Johnny Kayfabe), about their history, their mutual friend Jon Huber, and a preview of next weekend's Wrestlemania.

Mentioned in this episode:

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

248 - A Little Constructive Criticism (Go UCONN!)

Sun, 06 Apr 2025 08:00:00 -0400

Pauly talks tariffs, some TV he's been watching, a secret to making brownies, and a little constructive criticism he took recently about his business

Mentioned in this episode:

Behind the Glass

Dialed In: A Coffee Podcast

Get Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fm

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

247 - Stacey Steinmiller (Radical Evolution)

Sun, 30 Mar 2025 08:00:00 -0400

Pauly talks with life & career coach Stacey Steinmiller

Mentioned in this episode:

Behind the Glass

Dialed In: A Coffee Podcast

Get Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fm

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

246 - Danny & Jess Barry (Barry's Irish Cream)

Sun, 23 Mar 2025 08:00:00 -0400

Pauly talks to the charismatic kind hearted couple responsible for Barry's Irish Cream. The story is remarkable, and the people behind it pure, we hope you enjoy the story of Danny & Jess.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

245 - Thera Clark (A Sommelier's Journey Home)

Sun, 16 Mar 2025 08:00:00 -0400

Thera Clark was born in the Rochester area, but ended up doing almost 2 decades coming up the restaurant ranks in NYC including stops at iconic restaurants Carbone and Angie Mar. She has been back in Rochester since COVID, and has fallen in love with the Finger Lakes wine scene, having since worked with some of the biggest names in the business!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

244 - Ronnie McClive (Poutine.. La Fin?)

Sun, 09 Mar 2025 08:00:00 -0400

Pauly welcomes Ronnie, the face of Le Petit Poutine, for a telling of the full success story of the brand she and Lizzie build, Le Petit Poutine.

Mentioned in this episode:

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Behind the Studio Door

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

243 - Pat McMahon Part 2 (The Pauly & Pat Show)

Sun, 02 Mar 2025 08:00:00 -0400

The conclusion of Pauly's time with old radio friend Pat McMahon.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

242 - Pat McMahon Part 1 (The Pauly & Pat Show)

Sun, 23 Feb 2025 08:00:00 -0400

Pauly is joined by an old friend, Pat McMahon, with whom he did radio for many years and even a few months together!

Mentioned in this episode:

Behind the Studio Door

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

241 - Mark Ippolito (Comedy at The Carlson)

Sun, 16 Feb 2025 08:00:00 -0400

Mark is a part of the founding membership group of Comedy at The Carlson, where he also serves as the day to day Director of Operations. In this interview, he shares his entrepreneurial journey, while weaving in some classic Rochester comedy stories.

Mentioned in this episode:

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Behind the Studio Door

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

240 - Super Bull Sunday (Wisdom)

Sun, 09 Feb 2025 08:00:00 -0400

Pauly shares how last Sunday's Sauce event went with Giovanni, and the advice that Mr. LiDestri shared with him. Later, Pauly tells a story that he's been sitting on for a couple of years, about that time an employee got arrested at lunch!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Behind the Studio Door

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

239 - Dan Schrack (13 WHAM & FOX Rochester)

Sun, 02 Feb 2025 08:00:00 -0400

Dan is a theater kid who grew up in Niagara Falls, NY and has channeled his love of all things theatrical along with his affinity for the news into the perfect career.

Dan co-hosts the 13WHAM/FOX Rochester morning show each day and brings us through the career trajectory that got him there.

Mentioned in this episode:

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

238 - Josh Miles (SCN Hospitality)

Sun, 26 Jan 2025 08:00:00 -0400

Josh Miles joins Pauly to tell his entrepreneurial journey and, while he's at it, break news not once, but twice, about how he is about to continue to innovate and change the Rochester restaurant scene.

Mentioned in this episode:

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

Behind the Glass

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

237 - Evie Bickel (Tournedos & The Inn on Broadway)

Sun, 19 Jan 2025 08:00:00 -0400

Pauly talks to the Hotel Manager at The Inn on Broadway, "military brat" Evie Bickel, about her life, how she came to be in charge of one of Rochester's most iconic buildings, and of course, Sunday Sauce!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

236 - Kelly Metras (BOSSY)

Sun, 12 Jan 2025 08:00:00 -0400

Pauly talks with one of Rochester's small business & restaurant industry leaders, Kelly Metras, who, along with her husband, is perhaps most notably known as the owner of Salena's Mexican Restaurant. She also, along with Kelly Bush (Marshall Street, Union Tavern) is a co-founder of BOSSY, a small business networking group that unites women business owners and equips them for the daily challenges of owning a business.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Behind the Glass

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

235 - 2025 (Time Out!)

Sun, 05 Jan 2025 08:00:00 -0400

Pauly opens 2025 talking about how he got here, an upcoming collaboration with a legend, the hilarious way his newborn baby got his name, and let's you hear his recent appearance on a local radio show

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Shelling Peas Special: Rick Rainey on Building Forge Cellars and the Magic of Finger Lakes Wine - Shelling Peas

Sun, 29 Dec 2024 00:00:00 -0400

Today on the feed, Pauly is featuring a special episode of Shelling Peas; A Plant-Powered Podcast with Chef Ryan Jennings. Listen in for a conversation with Rick Rainey, managing partner of Forge Cellars—one of the most celebrated wineries in the Finger Lakes region. From the intricacies of winemaking to the essence of community, Rick shares his passion for crafting wines that tell the unique story of their vintage. The discussion touches on the impact of changing market dynamics and the vital role of promoting regional pride in local products. The episode concludes with Rick's vision for the future of Forge Cellars and his commitment to enhancing the winemaking craft and supporting local agriculture.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

234 -Thank You, 2024, You Were Perfect

Sun, 22 Dec 2024 08:00:00 -0400

Pauly reflects on a stellar 2024

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Behind the Studio Door

233 - Ryan Jennings (The Sweet Pea Returns)

Sun, 15 Dec 2024 08:00:00 -0400

The last time Ryan was on, the podcast was a bit rushed as Pauly had an appointment to get to, so this is kind of like a make-good or a part 2. Enjoy!

Mentioned in this episode:

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

232 - Giorgi Saul Guglielmo (11-29-24 at 7:52am - 9lbs 8oz & 21 inches long)

Sun, 08 Dec 2024 08:00:00 -0400

Pauly talks about "what's new" since having had last Sunday off for the Thanksgiving holiday

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

Behind the Glass

231 - DoughBoyzRoc (Jim Zobel)

Sun, 24 Nov 2024 08:00:00 -0400

Pauly stops by Sager / Stoneyard to interview their new Chef in residence, Jim Zobel, better know by the juggernaut of a brand that he has created known as DoughBoyzRoc.

Pauly and Jim talk about his career trajectory, entrepreneurship's many trials and tribulations, and what the future may hold.. all while Pauly anxiously keeps an eye on his phone as his wife is ready to go into labor any time now!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Behind the Glass

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

230 - Chris Spinelli Part 2 (The Story of ROC Brewing)

Sun, 17 Nov 2024 08:00:00 -0400

Part 2 of Pauly's interview with ROC Brewing founder Chris Spinelli is phenomenal insight into the mind of an entrepreneur faced with making very difficult decisions.

Mentioned in this episode:

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

229 - Chris Spinelli Part 1 (The Story of ROC Brewing)

Sun, 10 Nov 2024 07:56:00 -0400

Pauly talks to Chris Spinelli, founder of ROC Brewing, who, for the first time, discusses the company's entire story from light bulb of an idea to the aftermath of closing the doors in late 2023. This is part 1 of a 2 part interview.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

228 - Anomaly Film Festival (w/ Chris Lindstrom, Matt Deturck, & Adam Lubitow)

Sun, 03 Nov 2024 08:00:00 -0400

Pauly sits down with Lunchador Podcast Network cofounder Chris Lindstrom to talk about the entrepreneurship journey that Chris is on with Lunchador. Then, we're joined by Matt Deturck and Adam Lubitow to preview this year's Anomoly Film Festival.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Behind the Glass

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

227 - Soap Opera-ish (Oak Hill Lawsuit)

Sun, 27 Oct 2024 08:00:00 -0400

Pauly talks about the recently publicized Oak Hill lawsuit filed by a former member, touches on the World Series and Cleveland Browns turmoil, and looks for some advice in regards to a few upcoming speaking engagements

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Behind the Glass

226 - Marsala (Go Guardians!!)

Sun, 20 Oct 2024 08:00:00 -0400

Pauly reveals some behind the scenes tricks of the trade, discusses a recent project with a valued client, and revisits the 5 stages of growing a business

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Behind the Studio Door

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

225 - Monologue (Colin told me it was okay)

Sun, 13 Oct 2024 08:00:00 -0400

Pauly talks about the long line of entrepreneurship, never getting too high, and never getting too low. Plus THOSE CLEVELAND GUARDIANS, some DARK thoughts, and Rotary.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

224 - Sami Mina (Aladdin's, Pomodoro, Brio, Sawmill, etc)

Sun, 06 Oct 2024 08:00:00 -0400

Rochester restaurant royalty, Sami Mina, the founder of Aladdin's, Pomodoro, and several other Rochester hot spots, sits down with Pauly to talk through his entrepreneurial journey.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Behind the Studio Door

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

Crafting Success: Talking Business and Life with Pauly Guglielmo - Shelling Peas

Sun, 06 Oct 2024 00:00:00 -0400

In this exciting premier episode of 'Shelling Peas', special guest Pauly Guglielmo, of the Pauly Guglielmo Show and Craft Cannery shares insights into his entrepreneurial journey from radio host to business owner. Chatting with Chef Ryan Jennings, Pauly reflects on their meeting at Grow New York and the critical role of mentorship. Topics include navigating the pandemic's impact on the food industry, developing pricing strategies, and balancing work with family life. Pauly's humorous and thoughtful stories reveal the challenges and joys of blending professional and personal aspirations, showcasing resilience and authenticity as keys to success. The discussion underscores the value of supportive relationships and the pursuit of one's passions.

Mentioned in this episode:

Pauly Guglielmo Show

Pauly Guglielmo is a former radio guy turned food business entrepreneur. While running a manufacturing facility is his day job, he likes to dust off his broadcasting skills once a week on this podcast and talk to entrepreneurs and other influencers.

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Sweet Pea Plant Based Kitchen

Based in Rochester, NY, Sweet Pea is a plant-powered kitchen creating transformative ways of wellness. Harnessing the power of food as medicine, we help you realize your happiest, healthiest self. Use promo code Lunchador15 for 15% off your order!

Joe Bean Roasters

Joe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

223 - Rick Kettell (Air Traffic Controller in Charge on 9/11)

Sun, 29 Sep 2024 08:00:00 -0400

Rick Kettell was the senior Federal Aviation Administration Official in charge of the very air space that United 93 passed through on 9/11 and, was a first hand witness to the radio transmissions and sudden movements the flight made in its final moments. He shares his emotional story with Pauly.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Introducing: Shelling Peas - A Plant-Powered Podcast Premiere, Featuring Chris Lindstrom - Shelling Peas

Sat, 28 Sep 2024 16:30:00 -0400

Introducing Shelling Peas with Ryan Jennings

In this episode, we are introduced to Ryan Jennings, chef and owner of Sweet Pea Plant-Based Kitchen, and the new host of the Shelling Peas podcast on the Lunchador Network. Ryan discusses his journey from running restaurants to starting a podcast. He shares insights on balancing a busy career with family life, the motivation behind launching his podcast, and the thrill of connecting with interesting people. Ryan and Chris Lindstrom also delve into Sweet Pea's expansion and the launch of a new granola bar company, Junabar. The episode highlights the importance of having impactful conversations and working with passionate people to make a difference in the community.

Mentioned in this episode:

Sweet Pea Plant Based Kitchen

Joe Bean Roasters

Joe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

222 - 5 Hardest Things About Entrepreneurship (So Far)

Sun, 22 Sep 2024 08:00:00 -0400

Pauly talks about a few things off the top of his head before getting to the meat of this episode, which is, the five hardest things he has found about being an entrepreneur (so far).

Mentioned in this episode:

Behind the Studio Door

Behind the Glass

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

221 - Rolling Out B Shift

Sun, 15 Sep 2024 08:00:00 -0400

With no interview lined up for this weekend, Pauly speaks off the top of his head about something he feels was a significant step forward, while needing to be delicately handled, at Craft Cannery this week.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

220 - Chuck Guglielmo (Happy 70th Birthday)

Sun, 08 Sep 2024 08:00:00 -0400

Pauly welcomes his father, Chuck Guglielmo, just prior to his 70th birthday, for a talk about life.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Behind the Glass

219 - Maureen Ballatori (Agency 29)

Sun, 01 Sep 2024 08:00:00 -0400

Maureen Ballatori is an accomplished entrepreneur who has found her niche performing all-inclusive marketing duties for her clients, almost entirely made up of food & agricultural businesses. An expert in branding, Maureen and Pauly talk about their own businesses but also the challenges of creating and growing a brand.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

218 - Trickle Down

Sun, 25 Aug 2024 08:00:00 -0400

Pauly talks about the United Way of Greater Rochester's recent announcement to cut back funding for many charitable organizations in the area.

Mentioned in this episode:

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

217 - Rachel Laber Pulvino (Visit Rochester)

Sun, 18 Aug 2024 08:00:00 -0400

Pauly wanted to dedicated a love letter to Rochester, and enlisted the help of one of his favorite people to do so. Rachel Laber Pulvino is the Vice President of Communications for Visit Rochester which makes loving Rochester, her actual job, how cool!

Mentioned in this episode:

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

Refined Taste with Dario & Chris

Weekly Live show where comedians Dario Joseph and Chris Thompson talk and laugh with representatives of Rochester, New York’s food and drink scene.

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

216 - Ten Year Sauceversary

Sun, 11 Aug 2024 08:00:00 -0400

Pauly reflects on 10 years of Guglielmo Sauce

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

215 - Kevin McCann (The Butcher.. Then, Now, & Next)

Sun, 04 Aug 2024 08:00:00 -0400

Pauly talks to Kevin McCann, famously of McCann's Local Meats, about his life leading up to opening the popular Rochester spot, the high highs and low lows of actually running the place, the decision to shutter, and what he has been up to since.

Then, BREAKING NEWS, and Kevin reveals where he will next be taking his talents.

Mentioned in this episode:

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

214 - Giovanni LiDestri (Sauce LEGEND)

Sun, 28 Jul 2024 08:00:00 -0400

Pauly booked Giovanni LiDestri as the very first speaker during his tenure as Rochester Rotary President and the sauce legend came through with the story of how he broke through and went from washing bottles at Ragu to being the sole owner of one of the highest yielding sauce manufacturing plants in the world.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

213 - Jeffrey Halik (PR Guru)

Sun, 21 Jul 2024 08:00:00 -0400

Pauly sits down with public relations & marketing guru Jeffrey Halik. Jeff is the Immediate Past Present of Rochester Rotary, and thus, someone Pauly has been watching closely for the past year plus. Also, Jeff has lived an amazing life, traveling the world with his bride while working in public relations for the U.S military, working for several agencies in Rochester, and embarking on multiple entrepreneurial endeavors along the way.

Mentioned in this episode:

Lunchador Podcast Network

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

212 - My Grandpa Told Me Its Always Been Like This (PS - It's a BOY!!)

Sun, 14 Jul 2024 08:00:00 -0400

Pauly talks about the attempted assassination of former President Trump, the gender reveal party, his first meeting as Rochester Rotary President, The Bear, Freeway Rick Ross, and a bunch of other meandering thoughts on a beautiful mid-July morning in the backyard

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

211 - Sue Reuter (Flight Wine Bar)

Sun, 07 Jul 2024 08:00:00 -0400

Sue had a lot of twists and turns, as wonderful as they each were, that prepared her for her role as proprietor of Flight Wine Bar in Corn Hill Landing. Please enjoy this interview detailing the windy road that brought her to where she is today!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Behind the Studio Door

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

210 - Greg Fagen (Heroes Brewing Company)

Sun, 30 Jun 2024 08:00:00 -0400

Touching.. that's the best way to describe Greg's approach to the beers he is making at Heroes. Pauly visits Greg "back stage" at Heroes, a physical location that you'll learn in this podcast is important to Pauly, to talk about Greg's rise from salesman to brewer/entrepreneur. Greg started Heroes during the pandemic, but the quality products and the beautiful stories have made it a success!

Mentioned in this episode:

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

Refined Taste with Dario & Chris

Weekly Live show where comedians Dario Joseph and Chris Thompson talk and laugh with representatives of Rochester, New York’s food and drink scene.

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

209 - Ryan Jennings (Sweet Pea)

Sun, 23 Jun 2024 08:00:00 -0400

Ryan Jennings comes from the Tony Gullace family tree of chefs in Rochester. He grew up in a culinary household, got formal education and training, and has now spent the majority of his 30s and 40s (he just turned 40) as an entrepreneur.

Hear how he started Sweet Pea, the difficult pivot he had to make, his shared Grow-NY experience with Pauly, and the script that wasn't to be.

Mentioned in this episode:

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

208 - Brian Van Etten (Swillburger & Pizza Wizard)

Sun, 16 Jun 2024 08:00:00 -0400

Pauly visits entrepreneur Brian Van Etten on an off day at Pizza Wizard to talk about his life, teaching, being in a band, battling addiction, and opening 2 of Rochester's hottest and most cherished local food joints in Swillburger and Pizza Wizard.

Mentioned in this episode:

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Behind the Studio Door

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

207 - Brighton, NY (Home)

Sun, 09 Jun 2024 08:55:00 -0400

Pauly returns home and podcasts from his backyard telling old sports stories, Don Alhart's retirement, and capitalism.

Mentioned in this episode:

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

Joe Bean Roasters

Joe Bean Coffee - Coffee that lifts everyone. https://shop.joebeanroasters.com

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

206 - Tokyo Pt. 2

Sun, 02 Jun 2024 08:00:00 -0400

Pauly podcasts from his hotel room in Tokyo, Japan and talks about his brief but eventful stay in the city.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

205 - Singapore Pt. 1

Sun, 26 May 2024 08:00:00 -0400

Pauly podcasts from his hotel room in Singapore. Pauly talks about the culture of respect evident in Asia along with his experience flying over and the food he has eaten since being there.

Mentioned in this episode:

Refined Taste with Dario & Chris

Weekly Live show where comedians Dario Joseph and Chris Thompson talk and laugh with representatives of Rochester, New York’s food and drink scene.

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

204 - Top Golf in Rochester / Pauly in Asia

Sun, 19 May 2024 08:00:00 -0400

Pauly talks about Top Golf coming to Rochester, the tax breaks involved, and what it all really means. Also, Pauly attends a wedding in Pittsburgh, and plans for an upcoming trip to Singapore & Japan.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

203 - Colin Smith (Smithwood BMM)

Sun, 12 May 2024 08:00:00 -0400

Colin Smith, one half of The Smithwoods of Smithwood Bloody Mary Mix stops by Craft Cannery to chat the launch and success of he and his wife Val's Bloody Mary Mix business which has been cranking in just over a year of existence.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Behind the Studio Door

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

202 - Chef Richard Baker (Caifè Erin)

Sun, 05 May 2024 08:00:00 -0400

Pauly speaks with Irish immigrant Richard Baker at his newly opened Caifè Erin in Mendon, NY.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Joe Bean Roasters

Joe Bean Coffee - Coffee that lifts everyone. https://shop.joebeanroasters.com

201 - Chocolate Ball Feat. King Magnifico

Sun, 28 Apr 2024 08:00:00 -0400

Pauly talks about last night’s foodie event, update on the construction at his plant, and a special guest appearance from King Magnifico.

Mentioned in this episode:

Behind the Studio Door

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

200 - Don Alhart (Legend)

Sun, 21 Apr 2024 08:00:00 -0400

Pauly interviews Don Alhart, world record holding Hall of Fame television anchor for Rochester's ABC affiliate 13WHAM who will be retiring on 6/6/24 after 58 years on the air.

Mentioned in this episode:

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Behind the Studio Door

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

This is Episode Number 199?

Sun, 14 Apr 2024 08:00:00 -0400

Pauly lays out the plan for next week's episode #200, talks about the construction at his factory, and discusses the decision to refuse to participate in D&C's Storytellers event.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Joe Bean Roasters

Joe Bean Coffee - Coffee that lifts everyone. https://shop.joebeanroasters.com

101 - Wendi Hollenbeck-Loyet (Crisp)

Sun, 07 Apr 2024 08:00:00 -0400

Pauly talks to Wendi Hollenbeck-Loyet, co-founder of Crisp in the South Wedge in Rochester.

Wendi has a background and a network that uniquely position her to thrive as an entrepreneur.. but even with all of that, it's never easy!

You'll love Wendi's story, we know we sure did :)

Mentioned in this episode:

Refined Taste with Dario & Chris

Weekly Live show where comedians Dario Joseph and Chris Thompson talk and laugh with representatives of Rochester, New York’s food and drink scene.

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

100 - Brother Wease (Thankful)

Sun, 31 Mar 2024 08:00:00 -0400

The 100th interview on The Pauly Guglielmo Show features special guest Brother Wease, with whom Pauly spent 10 years working together in morning radio in Rochester, NY.

Wease is a radio legend, hall of famer, and somebody to whom Pauly attributes much of his success.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

Refined Taste with Dario & Chris

Weekly Live show where comedians Dario Joseph and Chris Thompson talk and laugh with representatives of Rochester, New York’s food and drink scene.

Big Impact

Sun, 24 Mar 2024 08:00:00 -0400

Pauly is the recipient of a prestigious award from a not for profit.

Our 100th interview guest is revealed.

Business stuff - Monopolies and the CRC "scandal".

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

99 - Jon Swan (Sitting at Vern's Breaking Some News)

Sun, 17 Mar 2024 08:00:00 -0400

Pauly has the honor of sitting with Jon, right in the middle of the dining room on a Friday night at Vern's, and learn about how Jon went from a kid who took a chance on a restaurant to the leader of a Rochester Restaurant Empire.

PS - Jon breaks news about one of his restaurants in this podcast!!

Mentioned in this episode:

Behind the Glass

Behind the Studio Door

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

98 - Mark Cupolo (Rocco & Rella)

Sun, 10 Mar 2024 08:00:00 -0400

Ask anyone, they will tell you that Mark is the absolute cream of the crop amonst Rochester chefs.

On this day, I was honored to sit down with Mark inside of Rella, prior to dinner service, and listen to him talk about his life, and how he became the chef and entrepreneur he is today.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Refined Taste with Dario & Chris

Weekly Live show where comedians Dario Joseph and Chris Thompson talk and laugh with representatives of Rochester, New York’s food and drink scene.

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

97 - Dario Returns (Rough & Final Draft)

Sun, 03 Mar 2024 08:00:00 -0400

Pauly catches up with Dario at Le Petit Poutinerie to talk about Dario's debut comedy album release, "Rough and Final Draft", which comes out on Wednesday, March 6th.

Dario and Pauly talk about their personal lives, IVF journeys, day jobs, comedy, food, Rochester, and much more!

Mentioned in this episode:

Behind the Glass

Mind of Magnus

Artist Magnus Champlin Interviews guests sharing the stories and life adventures with the goal of expanding minds.

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

CRC Investigation, Radio News, & Candied Nuts

Sun, 25 Feb 2024 08:00:00 -0400

Pauly flies solo on this week's podcast, talking about chocolate vinaigrette dressing, some recent news in his former industry of radio, and his opinion on a controversial local news story.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

96 - Julia Resto (PHAT Girl Foods)

Sun, 18 Feb 2024 08:00:00 -0400

Julia has lived a lot of life in her 30 some odd years.. and it's all been leading up to the culmination of her launching PHAT Girl Foods in early 2023.

You'll hear the winding road full of tragedy and sacrifice that brought her to where she is today.

Mentioned in this episode:

Nominate Meals

NOMINATE works with a diverse range of local restaurants to carefully design dinners that best showcase a particular cuisine. We want you to keep an open mind and hope to bring something new to your table, so we keep the meal secret until the last possible moment. https://www.nominatemeals.com/

Joe Bean Coffee - Coffee that lifts everyone.

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95 - Jay Speranza (Tony D's & Cotoletta)

Sun, 11 Feb 2024 08:00:00 -0400

Jay Speranza is Pauly's favorite chef in Rochester because of his ability to check all the boxes. What does that mean? Pauly thinks that Jay can serve high end food that the hardcore foodies can enjoy while also not alienating his "meat & potatoes" parents when they come in.

Jay's story is quintessential in the way he experience home cooking as a child, fell in love with the industry as a young adult, was party of a highly collaborative team in the founding of Tony D's, and has now spent several years as a solo entrepreneur in the restaurant space.

Mentioned in this episode:

Behind the Studio Door

Punches & Popcorn

The masters of Couch Potato style Mike Huntone, Jason Bills, and Dr. Dominic D’Amore take a deep dive into the best and worst of martial arts films.

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

94 - Linda Glosser (Rochester Broadway Theater League)

Sun, 04 Feb 2024 08:00:00 -0400

Pauly officially joins The Lunchador Podcast Network!

An interview with The Executive Vice President of Rochester Broadway Theater League Linda Glosser.

Mentioned in this episode:

Level Up Coffee Podcast

Level Up your coffee game. Wade Reed and Aaron Pascucci, two coffee professionals discuss coffee and the culture surrounding it. https://levelupcoffee.captivate.fm/

Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Announcing the Lunchador Podcast Network

Mon, 29 Jan 2024 06:00:00 -0400

Lunchador co-founders Matt Austin and Chris Lindstrom talk about the new Lunchador Podcast Network, bringing you the best in arts, culture and more from Western NY!

www.lunchador.org

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

93 - Agathi & Zach (Arbor Loft)

Sun, 28 Jan 2024 08:00:00 -0400

Pauly talks to a married team of entrepreneurs, Agathi and Zach, the co-owners of the Arbor Venues (Loft, Port, Midtown).

Agathi and Zach detail the story of not only their romance, but also how life brought them together at the perfect time and tapped both of their skillsets to become the operators of the city of Rochester's most popular even venues.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

92 - Brad Payne (CountryMax)

Sun, 21 Jan 2024 08:00:00 -0400

Brad Payne is the 3rd generation of Country Max. With 18 stores, and a 19th opening soon in Auburn, Country Max is your go-to local store for pet food & supplies, gardening, grilling, and much more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Success is…….

Sun, 14 Jan 2024 08:44:00 -0400

Pauly talks football, his past coming back to visit him this week, and the four things he believes lead to success

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Exciting News For 2024!

Sun, 07 Jan 2024 09:57:00 -0400

Pauly is back after a holiday hiatus. Talking about ROC Holiday Village, Feast of the 7 Fishes, reviewing the new Apple Cinema in Pittsford, and sharing some exciting news for 2024!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Seven Fishes / Addiction / Leo’s Disney on Ice Review

Sun, 17 Dec 2023 11:48:53 -0400

Pauly talks on addiction, his feast of the seven fishes plans, and his son Leo shows up to review Disney on Ice

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

3 Restaurant Reviews & A Mansion On East Avenue

Sun, 10 Dec 2023 12:23:28 -0400

Pauly tries three Rochester restaurants for the first time this week, and caters a dinner of his own inside of a spectacular house

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Shit Talk

Sun, 03 Dec 2023 12:49:01 -0400

Pauly can’t stop talking about things that are going to get him in trouble

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

RIP Papa The Great / Thanksgiving Recipes

Sun, 26 Nov 2023 14:09:43 -0400

Pauly talks about losing his grandfather in law, heading home for Thanksgiving, and football

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Annnnnnd We’re Back

Sun, 19 Nov 2023 12:07:35 -0400

Pauly’s first podcast after two weeks of absence

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Louisiana

Sun, 29 Oct 2023 12:09:58 -0400

Pauly talks about his week in Louisiana

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Core Competencies / Magic ROCKS!

Sun, 22 Oct 2023 11:07:42 -0400

A brief summary of this episode

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Italian Food! (Feat. Experience & Debate)

Sun, 15 Oct 2023 10:05:21 -0400

Pauly rehashes his week

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

It’s Amateur Hour Over Here

Sun, 08 Oct 2023 12:14:06 -0400

Go Bills! Plus haircut drama and Olive Garden

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Cringe / Myth / Lasagna

Sun, 01 Oct 2023 12:05:23 -0400

Pauly talks about a cringe worthy socially awkward moment he once had, about a myth he fell for recently, and lasagna

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Guest Appearance At The End (Leo Guglielmo)

Sun, 24 Sep 2023 12:57:53 -0400

Guest Appearance At The End (Leo Guglielmo)

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

91 - Carrie Hessney (2023 NYS Auctioneer Of The Year)

Sun, 17 Sep 2023 12:00:02 -0400

Pauly interviews fellow entrepreneur Carrie Hessney of Hessney Auction Company and her own startup where she aids charitable organizations with auctions during fundraiser events. Carrie and Pauly talk about her life, the life of the business, what it's like to be in and grow up around small business, and more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

BONUS: Radio 95.1 Lineup Change Reaction

Sun, 17 Sep 2023 00:30:55 -0400

Pauly reacts to the newly announced lineup at his old radio station

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

A Wedding , An “Ambush”, Radio, & Leo’s Baptism

Sun, 10 Sep 2023 11:38:47 -0400

A Wedding , An “Ambush”, Radio, & Leo’s Baptism

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

90 - The Magician Returns (Anthony Presciutti)

Sun, 03 Sep 2023 12:00:02 -0400

Pauly speaks with local magician Anthony Presciutti about many things includinng his upcoming show at The Rochester Fringe Festival

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

1000 Islands / West Herr Auditorium Theater / Bray Wyatt

Sun, 27 Aug 2023 12:27:13 -0400

Pauly talks about his first trip to The Thousand Islands for a wedding, the new naming rights sponsor of the Auditorium Theater, the passing of Bray Wyatt, and more.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Au Poivre / Audits / Marketing

Sun, 20 Aug 2023 10:49:19 -0400

Pauly gives a few recipes, talks about his food safety audit, and reveals 2 hits & one miss in marketing this week

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

The Cheapskate Part 2

Sun, 13 Aug 2023 13:02:47 -0400

Pauly comes back to finish the podcast

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Exposed For Being Cheap Pt. 1

Sun, 13 Aug 2023 12:39:46 -0400

Pauly talks about many topics, both personal and professional, while being exposed by the software for being shipped

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

CITY 10 / Rocco / Summerslam

Sun, 06 Aug 2023 15:13:44 -0400

Pauly skips around many topics this weeks from his business as well as making CITY newspaper’s 10 and having one of the best dinners of his life

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Grandma Brown’s / Aliens / Quarterback

Sun, 30 Jul 2023 12:58:54 -0400

Pauly goes behind the scenes of his business, before that we talk about the fact that aliens exist (and nobody seems to care), and Pauly talks about watching the Netflix show Quarterback

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Will vs. Chase / Sikh Wedding / Pittsburgh

Sun, 23 Jul 2023 13:18:45 -0400

Pauly talks about a local feud happening in real time, a traditional Sikh wedding he attended, and a quick trip to Pittsburgh with family.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

COVID 4th / Love / White Lotus

Sun, 16 Jul 2023 18:48:42 -0400

Pauly discusses the last couple of weeks and why there was no podcast last Sunday

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

89 - Urban Exploring with @Emvee (Abandoned Buildings)

Sun, 02 Jul 2023 12:00:03 -0400

Pauly talks to @Emvee, a Rochester based TikToker famous for urban exploring of abandoned buildings.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Good Dady / Stage 2 Entrepreneurship

Sun, 25 Jun 2023 12:51:44 -0400

Pauly talks about having his son solo for the last couple of days while his wife is away. Later, Pauly tries to break down the seven stages of entrepreneurship.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Father’s Day / Dried Porcini Mushrooms / Bon Ami

Sun, 18 Jun 2023 13:11:13 -0400

Pauly talks about his week, seeing To Kill A Mockingbird, and barhopping in Canandaigua.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Colonial Belle, Shrimp Linguini, & Sweat Equity

Sun, 11 Jun 2023 12:59:56 -0400

Pauly talks about some recent happenings in his life, including with his business and not-for-profit work.. all while his son runs around the backyard with no pants on.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Beautiful Sunday Morning Coffee

Sun, 04 Jun 2023 11:35:23 -0400

Pauly talks about a difficult babysitting job, his son’s preschool graduation, and the customer not always being right

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Failure -> Success / Series Finales

Sun, 28 May 2023 12:18:37 -0400

Pauly talks about interviewing John Stage from Dinosaur BBQ, launching Craft Cannery Brands, and three series finales he’s excited about tonight.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

PGA w/ Leo

Sun, 21 May 2023 19:53:14 -0400

Pauly goes to the PGA with his son

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Being My Father on Mother’s Day

Sun, 14 May 2023 14:48:41 -0400

Pauly talks about the important women in his life

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Maybe Don’t Choose Violence?

Sun, 07 May 2023 12:49:55 -0400

Pauly talks about his weekend, some new tricks he has learned in therapy, and the origin of choosing violence

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Ten People I Owe A “Thank You”

Sun, 30 Apr 2023 12:32:55 -0400

Pauly lists the 10 most influential people in his life

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Charitable Works / Blue Checks / Cheating

Sun, 23 Apr 2023 12:08:25 -0400

Pauly talks about the charitable works. He’s involved in, Twitter, blue checkmarks, and some controversial cheating scandals he’s been aware of in Rochester.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Monster Trucks, Easter Bunnies, & Chicken Kelly

Sun, 16 Apr 2023 20:05:59 -0400

Pauly talks about taking his son to Monster Jam, how Easter has become Christmas, a stolen secret recipe, and much more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

88 - Derek Matina (Sustainability for Scholarships)

Sun, 09 Apr 2023 12:00:02 -0400

Pauly chats with Derek Matina, an impressive young social entrepreneur who started a charity to help our Veterans while he was still in college, and has never looked back!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

87 - Consumer Convenience Technologies (EZ Lids)

Sun, 02 Apr 2023 12:00:02 -0400

Pauly speaks with the Bach boys, James and Brandon, about the creation of the EZ Lid.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Sorry Brighton, No Sauce For You

Sun, 26 Mar 2023 17:20:26 -0400

Pauly talks about meeting with the Brighton Town Supervisor about the Brighton Farmers’ Market

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Florida / Make-a-Wish

Sun, 19 Mar 2023 15:03:26 -0400

Pauly talks about vacationing with his in-laws in Florida. Also, emcee’ing the Make-A-Wish foundation gala last evening.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Fort Myers / Farmers’ Market

Sun, 12 Mar 2023 16:48:58 -0400

Only talks about traveling to Fort Myers. Later, Pauly comments on the latest with the Brighton farmers market situation.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

How To Cry, Real Eats, & The Tools Roast

Sun, 05 Mar 2023 13:00:02 -0400

Pauly talks about something he tried that made him BALL HIS EYES OUT UGLY CRY.. Real Eats sudden closing.. and The Roast of John DiTullio

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

86 - Jessi Chichelli (Budget Blinds of Northwest Rochester)

Sun, 26 Feb 2023 13:00:01 -0400

Pauly speaks with Jessi Chichelli of Budget Blinds of Northwest Rochester about the emotional roller coaster that is.. entrepreneurship!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Going Through It

Sun, 12 Feb 2023 12:27:36 -0400

Pauly records an episode while going through a mini state of depression

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

It Feels So Good To Be Back!

Sun, 05 Feb 2023 13:55:31 -0400

Pauly talks about a few professional and philanthropic accomplishments as well as coming back from a long, anticipated family cruise

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

NOT Ads, Grow-NY Judge Feedback, AWKWARD, & Idaho 4

Sun, 15 Jan 2023 13:26:11 -0400

Pauly finally gets feedback from Grow NY, talks about the Idaho 4, and does a bunch of things that you’re going to think are ads but I promise are not.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

It Feels So Good To Be Back!

Sun, 08 Jan 2023 12:55:22 -0400

It Feels so good to be back!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Good vs. Bad Bosses, Feast of The 7 Fishes, & Football

Sun, 18 Dec 2022 12:56:39 -0400

Pauly talks with variety in the final podcast prior to a 2 week holiday hiatus.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

West Memphis Three, Come From Away, Polar Express, & More

Sun, 11 Dec 2022 12:14:57 -0400

Pauly talks about how filing a lawsuit can come back to haunt, youth exchange programs, The Polar Express, Come From Away, and more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Cringe, Cooking, Media, Football, & The Walking Dead

Sun, 04 Dec 2022 13:40:35 -0400

A cringe moment from Pauly's past, how to develop a recipe, media mass exodus, football, & The Walking Dead

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Thanksgiving

Sun, 27 Nov 2022 13:00:02 -0400

Pauly talks about more recent local media departures, Thanksgiving, the movie She Said, and why his wife would tell you he can be a dick

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Post Grow-NY

Sun, 20 Nov 2022 13:41:12 -0400

Pauly details his journey to a $500,000 award at Grow-NY 2022

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Pre Grow-NY

Sun, 13 Nov 2022 13:00:01 -0400

Pauly settles in for his extended stay in Syracuse for the Grow NY Summit.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Another iHeart Departure / Gannett One-Day Strike

Sun, 06 Nov 2022 13:00:01 -0400

Pauly talks about the departure of another local radio personality as well as Friday's one day strike by print journalists in Rochester.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

85 - Stromie Returns (Meanderings on Main)

Sun, 23 Oct 2022 11:54:50 -0400

Chris Lindstrom (Food About Town, Curate Meals) and Pauly catch up in downtown Rochester at The Mercantile on Main about a myriad of food and non food related topics

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - PAB, Philly Cheesesteaks, & Human Hibernation

Sun, 16 Oct 2022 13:05:00 -0400

Pauly talks about the Guardians/Yankees series, the Police Accountability Board's continued woes, his quick trip to Philly, human hibernation, and more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Dark Place, Cheating, & My Cheesesteak Plan

Sun, 09 Oct 2022 12:12:37 -0400

Pauly talks about having a few rough days as a business owner, someone he's close with emotionally cheating on his significant other, and his plan for how to maximize his time in Philadelphia this week.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Crisp, Mackenzie-Childs, & Concussions

Sun, 02 Oct 2022 12:00:02 -0400

Pauly talks about going to a new restaurant for he and his wife's 6th wedding anniversary, the Inaugural Mackenzie-Childs Craft Artisan Festival, concussions in the NFL, and more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Now Hiring

Sun, 25 Sep 2022 12:26:35 -0400

Pauly talks business, some changes he has recently made to his own role, a new role he's looking to create, and defends Gen-Z's poor workplace reputation.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

84 - Bob & Meg from AltBar (Zero Proof Cocktails)

Sun, 18 Sep 2022 12:26:40 -0400

Pauly talks to Bob & Meg Hartman of Altbar, a zero proof cocktail pop-up bar (mocktails) that was created from Bob's personal struggle with alcohol as well as both Bob and Meg's frustration with the lack of alcohol-free options while going out for date night.

This Thursday, 9/22, they are participating in an event called Mocktails on Main at The Mercantile on Main.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

83 - Dario Joseph (Half Time 2)

Sun, 11 Sep 2022 12:00:02 -0400

Pauly talks to comedian/podcaster/wealth manager Dario Joseph about comedy and building his career in that, the creation of Rochester's favorite podcast "Refined Taste", and we even touch a bit on Dario's day job in wealth management

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Grow NY

Sun, 04 Sep 2022 12:00:03 -0400

Pauly talks about Craft Cannery's big news this week, being named a top 20 finalists for the 2022 Grow NY Competition.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

82 - Gino Fanelli (The Future is Public)

Sun, 28 Aug 2022 12:00:02 -0400

Pauly talks with CITY News' Gino Fanelli about his career path that brought him back home and, ultimately, to CITY, where he has become one of Rochester's top investigative journalists.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

81 - Emily King (TikTok Creator)

Sun, 21 Aug 2022 12:00:04 -0400

Pauly and Emily (and her friend Stacy) hang out at New York Kitchen in Canandaigua prior to one of Pauly's cooking classes talking about Emily's life and how she came to have over 2.2 million TikTok followers giving relationship advice to the world!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

80 - Nova Part 2 - Lauren Henry (We're In Therapy)

Sun, 14 Aug 2022 12:00:02 -0400

Pauly and Lauren discuss leadership, management, working out & eating, strengths & weakne errr uh.. non-streng er uhh.. "opportunities".

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

79 - Nova Part 1 - Matthew Vincent (In The Knova)

Sun, 07 Aug 2022 12:00:02 -0400

Pauly joins Matt on his podcast, In The Knova, recorded inside of Nova Fitness on Main Street (next to the Auditorium Theater). Topics include leadership, running a business, working on one's self, and much more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Quiet Qutting, Being Suspicious of Free Stuff, & More

Sun, 31 Jul 2022 12:00:02 -0400

Pauly talks about call-off wars between employees and employers, a new term called quiet quitting, QB videos, sunrises, and the suspicious act of giving something away for FREE

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Jay Leno, Food, Tragedy, & Why People Quit

Sun, 24 Jul 2022 12:31:23 -0400

Talking about going to see Jay Leno at Chautauqua Institute, some more about catering, a tragedy in Rochester, and why people quit their jobs in 2021.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Catering

Sun, 17 Jul 2022 12:33:26 -0400

Pauly talks about catering an event at a beautiful home overlooking Keuka Lake this weekend..

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Placebo Effect, Corn Hill, Baker Mayfield, & Content Creators

Sun, 10 Jul 2022 11:57:30 -0400

Pauly talks about the placebo effect being worth something, The Corn Hill Arts Festival, Baker Mayfield latest revelations and trade, and "content creators"

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

78 - Ryann Guglielmo (Oh my God, Okay, It's Happening)

Sun, 26 Jun 2022 12:00:02 -0400

Pauly welcomes his best guest yet, his wife, Ryann Guglielmo, to talk about her latest venture into the world of grocery.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Where's Ryann??

Sun, 19 Jun 2022 14:29:01 -0400

I was also told Ryann would be this week's guest..

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Keuka, Bad Parenting, & RG&E

Sun, 12 Jun 2022 12:00:02 -0400

Pauly talks about Keuka Arts Festival, a surprise from RG&E, and a double whammy poor parenting moment.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Taking Requests

Sun, 05 Jun 2022 12:01:01 -0400

Pauly knocks out a quick mini-episode with a couple of radio topics as requested by a few patrons during this weekend's Fairport Canal Days

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

77 - Patrick Bernunzio (Leo's Bakery & Deli)

Sun, 29 May 2022 12:07:57 -0400

Pauly sits down with a man who has built more bakeries than you can count on one hand, and currently sits on the throne of one of ROC's best, Leo's Bakery & Deli. The brilliant yet humble Patrick Bernunzio tells us how he created the gem, Leo's Bakery & Deli.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

76 - Marco Ballatori (Real Eats)

Sun, 22 May 2022 12:00:02 -0400

Marco is employee #1 at what has become a GIGANTIC food business in Geneva, NY called Real Eats. Founded by a guy who wanted more for his kids every night than frozen pizza, Dan Wise, he realized before he started Real Eats that he would need someone with a culinary background. That's where Marco comes into the picture, and he's been there ever since, to see Real Eats go from servicing 30 clients out of a rented restaurant kitchen to servicing thousands and thousands across the country.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Buffalo Shooting, PAB Misstep, & Radio Talk

Sun, 15 May 2022 12:01:10 -0400

Pauly talks about yesterday's tragic mass shooting in Buffalo, the Police Accountability Board's suspension of their Executive Director, and Radio 95.1 throwing in the white towel

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - COVID 2

Sun, 08 May 2022 12:00:02 -0400

Pauly comes down with COVID for a 2nd time..

BY THE WAY - At one point in this episode Pauly says he has a unique thing about the first time he had COVID, then he never goes back to that. Well, it's because he first had it in February of 2020 BEFORE anyone thought it was here. And yes, we know, that sounds far fetched and EVERYONE claims that. But, Pauly has proof. At the time, Pauly was still in radio, on The Brother Wease Show, and after missing work for this in February 2020 he came back in and talked on the air about losing his sense of taste and smell.. at that time NOBODY knew those were symptoms yet.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Reflecting On 2 Years

Sun, 01 May 2022 12:00:02 -0400

On the 2 year anniversary of leaving a 15 radio career to run a sauce co-packing business, Pauly reflects on the ways he has grown in those 2 years.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

75 - Lizzie & Ronnie (Petit Poutinerie)

Sun, 24 Apr 2022 12:00:03 -0400

Lizzie & Ronnie are living legends. Think about it, 100 years, 200 years, whenever from now, people are going to look at them as THE people responsible for bringing not only poutine to Rochester, but food trucks in general. They were the OG! Now, they have a restaurant, a big jump they'd been considering taking for years. In this interview, we'll get the behind the scenes on how it all came to be..

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

74 - Jimmy Z (Plates & Shakes)

Sun, 17 Apr 2022 12:00:02 -0400

Jimmy Z stops by to talk business, history, his recent BIG decision and what influenced it, pro wrestling, protecting the brand, and so much more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

73 - Leah Stacy (Lilac)

Sun, 10 Apr 2022 12:00:04 -0400

Pauly talks to Leah at The Sheffield about life, her career, her new venture "Lilac", and so much more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

72 - Trystan Sandvoss (Is 1st Place Good?)

Sun, 03 Apr 2022 12:00:02 -0400

Pauly participates in a chili cook-off, celebrates a birthday, and interviews local boy goes Hollywood goes cheese maker goes seltzer maker Trystan Sandvoss (Norwhey, First Light Creamery, Old Chatham Creamery) about his new hard seltzer release using Whey.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - New Biz, Old Biz, & French Toastt

Sun, 27 Mar 2022 12:00:02 -0400

A french toast "strategy" (calling it a recipe would be a bit of a stretch), some talk about the latest in the new biz, and a story from the old biz

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - WaWaaaaaaaa

Sun, 20 Mar 2022 14:53:19 -0400

Pauly talks Deshaun Watson coming to the Browns, sitting on tarmacs long enough to go to Europe, Florida, chains, seeing Wease, etc etc etc...

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - A Format Change Say WHAT!?!?!

Sun, 13 Mar 2022 12:00:03 -0400

In follow-up to last weekend's episode, Pauly suggests a little format change of his own..

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Radio 95-What???

Sun, 06 Mar 2022 14:40:23 -0400

Pauly talks about the recent changes at his former radio station

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - CEO Stuff, My Toddler Has A Melt Down, & Being Wrong

Sun, 27 Feb 2022 13:00:02 -0400

On this mini-episode, Pauly talks about some behind the scenes work stuff, his toddler having a melt down in public, war, and being very very wrong

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - New Sauce Flavor Reveal

Sun, 20 Feb 2022 13:00:03 -0400

Pauly talks about the latest in Guglielmo Sauce news, seeing Jackass Forever, and still being 12 years-old on the inside.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

71 - Meet Jason (@RocFoodies)

Sun, 13 Feb 2022 13:00:02 -0400

Jason has FINALLY revealed himself as the one man show behind the extremely popular Instagram account (one of ROC's O.G Foodie Instas) @RocFoodies.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

70 - Alayna Alderman (Record Archive)

Sun, 06 Feb 2022 13:00:04 -0400

Alayna runs a music store, part tchotchke shop, part bar/music venue, part museum.. a true Rochester treasure, The Record Archive.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Refined Taste, Neil Young vs. Spotify, & Football (Food)

Sun, 30 Jan 2022 16:42:15 -0400

Pauly talks about appearing on the Refined Taste ROC Podcast, Neil Young vs. Joe Rogan (Spotify), and football food

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Pauly "Pat Himself On The Back" Guglielmo

Sun, 16 Jan 2022 16:26:18 -0400

Pauly talks about the Bills, radio, and the only 2 things in life he's good at

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

69 - Whitney Young (NAMI)

Sun, 09 Jan 2022 13:00:02 -0400

Pauly welcomes Whitney Young from NAMI Rochester out to Craft Cannery for a tour and the microphones get broken out for a conversation about many topics including: Whitney's story, Work from home and whether or not it's good for mental health, both Whitney and Pauly's mental health struggles, and both of their careers in radio

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

68 - Dr. Sarah Tirimacco (You Can Do It Put Your Back Into It)

Sun, 19 Dec 2021 13:00:02 -0400

Pauly heads to Pinnacle Hill Chiropractic for a chat about the back! Is it okay how we all go around cracking our backs all the time? Why is the spine so key to EVERYTHING? And, of course, Pauly has to ask Dr. Sarah a bunch of questions about growing up in Canada.
.
Pinnacle Hill Chiropractic is accepting new patients!
www.pinnaclehillchiropractic.com
@pinnacle.hill.chiropractic on Instagram
Pinnacle Hill Chiropractic on Facebook
Get well soon Dr. Mike!!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

67 - Pete Sarratori (Sales 101)

Sun, 12 Dec 2021 13:00:02 -0400

Pauly talks to Rochester Lead Works President/CEO Peter Sarratori about the world of sales. How do you overcome objections, how do you build relationships, how do you cold call, etc?

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Preschool, 7 Course Vegan Meal, & Getting a Ticket

Sun, 05 Dec 2021 12:57:50 -0400

Pauly talks about "Father's Night" at his son's preschool, catering a 7-course vegan meal, and getting a ticket for running a stop sign in Buffalo

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

66 - Casey (The Roconnoisseur)

Sun, 28 Nov 2021 13:00:02 -0400

Pauly catches up with Rochester food content creator, who together with SipandSavour has "A Seat At The Table: Volume 2" cookbook available now

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

65 - Chad aka "Cricket Jesus" (@MeowChickenFish)

Sun, 21 Nov 2021 13:00:12 -0400

Chad is an RIT packaging sciences major turned sustainability enthusiast turned virtual reality entrepreneur turned cricket farmer. AND, on top of that, he's a legit social media influencer (@MeowChickenFish on Snapchat). Recorded LIVE at The Grow NY Summit in Syracuse, NY.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

64 - Gary Mervis (Camp Good Days & Special Times)

Sun, 14 Nov 2021 13:00:08 -0400

Pauly talks to the founder of one of the greatest gems Rochester has to offer, Gary Mervis of Camp Good Days & Special Times shares how he founded the magnificent place that so many children suffering from life's many challenges can call home

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

63 - Kom Life (Bucha Bites)

Sun, 07 Nov 2021 13:00:05 -0400

Pauly talks to the founders of Kom Life about their brand new product "Buch Bites"

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Radio Stuff (Triv, Wease, & Jeremy Newman)

Sun, 31 Oct 2021 12:00:02 -0400

Pauly talks about the passing of a Cleveland radio legend. Speaking of legends, Pauly also gushes about Brother Wease, who was inducted into the National Radio Hall of Fame this weekend. And finally, keeping with the topic, Pauly opines on Jeremy Newman's return to the Rochester air waves.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

62 - Kevin McCann (The Butcher)

Sun, 24 Oct 2021 12:00:09 -0400

Pauly talks to Rochester's most famous butcher, the great Kevin McCann! Kevin talks about how he was once a theater kid, reveals where McCann's ALMOST ended up before it finally found its home in the South Wedge, and gives us a little beef 101.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

61 - Audrey Sample (Twitter, Non-Violence, and.... IBS!!)

Sun, 17 Oct 2021 12:00:09 -0400

Pauly and Audrey talk about Audrey's work with non-violence, social media's positives and negatives, and IBS.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Am I A Bad Person?

Sun, 10 Oct 2021 12:00:03 -0400

Pauly records a quickie on his way home from being a carney at Letchworth Arts Festival and stumbles upon a few things about himself that make him wonder if he is, indeed, a bad person.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Local Podcasts, AEW, Anniversary, & Homecoming

Sun, 03 Oct 2021 12:15:54 -0400

Pauly talks about upcoming podcast plans, a new local food podcast he learned about, his fun week, and homecoming in Brighton

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Naples Grape Festival, Joe Rogan, Amanda Knox

Sun, 26 Sep 2021 12:00:07 -0400

Pauly is leaving the Naples Grape Festival as he records this one about listening to Joe Rogan, Amanda Knox, going back to therapy, and football

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Summer, Football, & Arts Festivals

Sun, 19 Sep 2021 12:00:10 -0400

Pauly talks end of Summer, football heartbreaks, and festival season

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - First day of School & Football.. and Birds!

Sun, 12 Sep 2021 12:00:17 -0400

Pauly talks about his son Leo's first day of what it turns out is pre-pre-pre school. Plus football is back!! And the birds in Pauly's backyard are glorious.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

60 - Edward Popil (Mrs. Kasha Davis)

Sun, 05 Sep 2021 12:00:07 -0400

Edward Popil is the mind behind Mrs. Kasha Davis, one of Rochester's most popular drag queens. Pauly has always been particularly fond of Kasha because of how kind she was to him back in the day. In this interview, Ed shares his emotional life story. And now, with a new children's TV show just recently filmed, Kasha is ready to take the world by storm!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

59 - Maureen McGuire (An Extraordinary Person)

Sun, 29 Aug 2021 12:00:06 -0400

Pauly interviews the person responsible for bringing us the stories of hundreds of extraordinary people over the years, an extraordinary person in her own right, the recently retired WROC hall of famer Maureen McGuire.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

58 - Peels On Wheels (Luis Perez Returns)

Sun, 22 Aug 2021 12:00:08 -0400

Luis Perez returns to the podcast for a sort-of, "part 2", from his last appearance, almost one year ago. In this episode, we'll pick up where we left off, and talk through how Luis decided to take his mobile pizza business, and finally settle down into his own physical location on Culver Rd. in Rochester, NY.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

57 - Jaime Saunders (United Way)

Sun, 15 Aug 2021 12:00:08 -0400

Pauly chats with one of Rochester's brightest starts, the President & CEO of United Way of Greater Rochester and The Finger Lakes, Jaime Saunders. Jamie has always fought for social betterment, from the time she was a young child, she was starting clubs & initiatives that would very much foreshadow the career that she would set out on. From Foodlink, to Willow Domestic Violence Center, and now United Way, Jaime is one of the best humans you'll ever meet.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

56 - Howie Nielsen (Sticky Lips BBQ)

Sun, 08 Aug 2021 12:00:11 -0400

Pauly talks to the founder of Sticky Lips BBQ, Howie Nielsen, about his childhood, trade education, bringing Chicago style pizza to ROC, creating Sticky Lips BBQ, the current state of the restaurant business, entrepreneurship, and much more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - The Dark Angel of Doom

Sun, 01 Aug 2021 12:00:09 -0400

Pauly's Saturday had a few negative twists and turns..

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Peels, Guardians, & More!

Sun, 25 Jul 2021 12:00:14 -0400

Pauly talks about passing his food safety audit, Peels on Wheels pizza's soft opening, The Cleveland Guardians, and the NFL getting tough on COVID

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

55 - Ajay Singh (Naantastic)

Sun, 18 Jul 2021 12:00:15 -0400

Pauly talks to Ajay Singh, who spent teen and young adult years working for his father at legendary Rochester Indian restaurant Thali of India. Today, he and his brother are responsible for the chain of fast casual Indian restaurants known as Naantastic.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

54 - Evan Dawson (Connections)

Sun, 11 Jul 2021 12:00:19 -0400

Pauly chats with the reigning "Rochester's Most Popular Local Radio Personality" (City Newspaper) about his life and career, journalism, WXXI's connections, and much more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

53 - Scott Fybush (ROC Media: Past, Present, & Future)

Sun, 04 Jul 2021 12:00:20 -0400

Scott Fybush knows Rochester media like the back of his hand (quite frankly, knows the region far beyond just Rochester). In today's podcast, we'll hear about how he became the expert, get a ROC media history lesson, and solve all of ROC media's problems regarding the future.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

52 - Stacey Pensgen (Figure Skating & Weather)

Sun, 27 Jun 2021 12:00:14 -0400

Pauly talks to News 10 NBC Co-Chief Meteorologist Stacey Pensgen about how history as a competitive figure skater, living in Michigan, and of course, the weather!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Post-op, Happy Father's Day!!

Sun, 20 Jun 2021 12:00:19 -0400

Pauly talks Father's Day as he recovers from hernia surgery

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

51 - Simona Benenati (Fortissimona)

Sun, 13 Jun 2021 12:00:07 -0400

Simona drops by Craft Cannery to talk all things Italy/Italian, Flower City Arts Center, food, entrepreneurship, and much more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Grillz, TikTok, & A Job Offer

Sun, 06 Jun 2021 12:00:03 -0400

Pauly talks about his new grill, his new obsession with TikTok, and being offered a "job" in a familiar industry

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

50 - "JoeLo" (Joe Lomonaco)

Sun, 30 May 2021 12:00:20 -0400

Pauly sits down with one of his favorite ex co-workers, someone whose voice you DEFINITELY recognize, Joe Lomonaco

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

49 - Ramon & Erica from Palermo's (The Mercantile on Main)

Sun, 23 May 2021 12:00:13 -0400

Pauly heads to The Mercantile on Man and catches up with the Prince & Princess of The Merc, Ramon & Erica from Palermo's Market.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

48 - Shannon Miller (Smokin' Hot Chicks)

Sun, 16 May 2021 12:00:14 -0400

Shannon Miler is THE Smokin' Hot Chick who has FINALLY brought BBQ to Fairport. Shannon is a SoCal girl, obsessed with Tex Mex, and BBQ, as she's been cooking ribs since she was a little kid (literally). She is living the American dream, she quit her day job and now, well, she's in charge.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Happy Mother's Day!!

Sun, 09 May 2021 12:00:12 -0400

Pauly reflects on his health, a couple of cool foodie adventures, and the return of the Lilac Festival on this beautiful Mother's Day 2021

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

47 - One Year (Food Manufacturing Conversation)

Sun, 02 May 2021 12:00:13 -0400

Pauly reflects on one year since he decided to make the change to food manufacturing, and we hear a conversation between Stefani LiDestri (LiDestri Food & Drink), Pauly (Craft Cannery / Guglielmo Sauce), and Joe Perdicho (Special Touch Bakery) about co-packing through a pandemic

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

46 - Clay Killian (Copper Leaf Brewing)

Sun, 25 Apr 2021 12:00:18 -0400

Clay comes in on a HIGH. He opened his business, the one he has been working on for about a decade, literally YESTERDAY (as of this recording). It was great to talk to Clay about Copper Leaf Brewing, the brewery that almost was, then wasn't, then almost was again, then almost wasn't again, then finally was.. and now IS!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

45 - Eddie Harris (Boss Sauce)

Sun, 18 Apr 2021 12:00:14 -0400

The Sauce Boss of Boss Sauce stops by Craft Cannery to chat sauce making with Pauly

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

44 - Joe Zolnierowski (Old Pueblo Grill)

Sun, 11 Apr 2021 12:00:03 -0400

Chef Joe Zolnierowski stops by Craft Cannery to make some hot sauce, and talk shop!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

43 - Aunt Kim (Pulitzer Prize Nominee)

Sun, 04 Apr 2021 12:00:15 -0400

Pauly interviews his Aunt Kim, an accomplished journalist who has even been nominated for a Pulitzer Prize! She shares about her career, the climb to her current position, and some of the big stories she has covered over the years

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

42 - Scott Fitzgerald (Rox Vox Studios)

Sun, 28 Mar 2021 12:00:14 -0400

Fitz and Pauly, two ex-radio-guys (who both left their full time gigs in radio at approximately the same time), talk the thrills and frills of entrepreneurship, toxic bosses, cringe moments, lying, and much more.. this podcast was done in Fitz's state of the art, BEAUTIFUL, ROC Vox recording studios.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

41 - Brian Wemett (Good Smoke BBQ)

Sun, 21 Mar 2021 12:00:19 -0400

Brian Wemett is a resilient entrepreneur. To date, he has over 600 BBQ competition ribbons/trophies and has won 18 times. But it took him 5 years to get his first win. That competition BBQ is what eventually led him to starting his now famous restaurant in Rochester and pumping out some of the best BBQ this town has!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

40 - Billy D'Ettorre (Just A Couple Of Old Hacks)

Sun, 14 Mar 2021 12:00:06 -0400

Pauly and Billy talk Rochester radio history, their mutual experience working in radio together, nerd culture, The Walking Dead, and much more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

39 - Stefanie Brown Loncarich (Stef & Co.)

Sun, 07 Mar 2021 13:00:15 -0400

Pauly interviews an old friend, actually, a childhood friend, Stefanie Brown Loncarich. Stef has had a LONG career and climbed the ranks of Minor League Baseball before leaving in Fall of 2020 and starting her own thing, Stef & Co. We'll talk a lot of baseball, entrepreneurship, and whenever you talk to someone in Florida, weather has to come up (right?)

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Excuse The Sh***y Podcast

Sun, 28 Feb 2021 13:00:10 -0400

After his original plan craps the bed, Pauly comes up with his crappiest podcast yet

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

38 - Stromie (Food About Town)

Sun, 21 Feb 2021 13:00:15 -0400

Chris Lindstrom from Food About Town stops by to talk about his childhood, his day job, his foodie life, and his newest venture "Curate"

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Cleaning Up, Throwing Fred, & Meal Prep

Sun, 14 Feb 2021 13:00:04 -0400

Pauly rambles on his way from work to pick up his Rocks Meals about topics like his recent health concerns, a funny story about his son throwing a tantrum, the Super Bowl, and more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

37 - Dan Western (Retired Brewmaster)

Sun, 07 Feb 2021 13:00:15 -0400

Pauly chats with his long time friend Dan Wester, who recently sold his business, Lost Borough Brewing, and is now enjoying being retired (from beer, anyway).

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Rich People, The Buffalo Bills, & Grease Traps

Sun, 31 Jan 2021 13:00:07 -0400

Pauly, fresh off of cleaning a grease trap, talks Buffalo Bills, Wall Street, Vaccines, and more

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Brother Wease, Busting My Ass, The Flight Attendant, & Football

Sun, 24 Jan 2021 13:00:15 -0400

On this mini-episode, topics include Brother Wease battling COVID, the HBO MAX show The Flight Attendant, Browns, Bills, and why my life has been so crazy lately

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - My Grandma's Funeral, Quarantine, & Football

Sun, 17 Jan 2021 13:00:28 -0400

Pauly talks about attending his grandmother's funeral, gives some pessimistic football predictions, and explains why he's in quarantine

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

36 - Craig Michelsen (Food Safety & Quality Services)

Sun, 10 Jan 2021 13:00:09 -0400

Craig Michelsen is a food quality/safety professional with decades of experience in the food manufacturing industry

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

35 - Happy New Year!! (2021)

Sun, 03 Jan 2021 13:00:06 -0400

Pauly's first podcast of 2021 covers many topics from Grandma Lucy, RIP Brodie Lee, The Craft Cannery, Football, and much more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

BONUS EPISODE - A Life In The Day of Jon Huber

Sun, 27 Dec 2020 16:41:46 -0400

Pauly remembers Rochester's own Jon Huber the day after his tragic passing at the far too young age of 41.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

34 - Leslie from Lovin' Cup (Homegrown 9 1/2 - Now With More Home)

Sun, 27 Dec 2020 13:00:14 -0400

Leslie from Lovin' Cup stops by the sauce factory to make some hot sauce and talk homegrown 9 1/2.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

33 - The Next Generation of Leaders (Panel Discussion)

Sun, 20 Dec 2020 13:00:09 -0400

Hear the Voices of Six Rising Young Community Leaders.

A new wind is blowing here, and voices from some of our rising young leaders are part of this new perspective on Rochester. They come from different backgrounds, cities, and career paths, but they all matter to the future of this place. Expect a thoughtful and provocative discussion!

(Moderator)
Pauly Guglielmo, Owner of Permac & Guglielmo's Home Grown Marinara Sauce.

(Panelists)
Steve Carter, Co-Founder of Explore Rochester & Upstate Social
Lauren Gallina, Marketing Director of Gallina Development Corporation & Owner of Bar Bantum
Maiah Johnson Dunn, Creator of Chasing Grapeness
Rachel Laber Pulvino, Director of Market Communications & Public Relations at VisitRochester
Rashad Smith, Project Manager at CauseWave & Co-Founder of ROC Freedom Riders
Miguel Melendez, Rochester City Council & Ibero-American Action League

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

32 - Bare Facers, Bills, Browns, & More

Sun, 13 Dec 2020 13:00:04 -0400

Pauly goes solo, talking contact tracing, bare-facers, Bills, Browns, and how to get a product to market.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

31 - Professor Pauly (Talkin' Shop)

Sun, 06 Dec 2020 13:00:16 -0400

Pauly finds out that his podcast has become an assignment for a local college class, so he talks some shop.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

30 - Ask Me Anything.. Again

Sun, 29 Nov 2020 13:00:15 -0400

We'll do this once every 2 or 3 months, an episode where I answer your questions.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

29 - The Thanksgiving Episode (Feat. Cheffory Life)

Sun, 22 Nov 2020 13:00:16 -0400

Pauly welcomes Cheffory and Laura to talk Thanksgiving, a dish for dish guide full of tips, tricks, and recipes for Thanksgiving!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

28 - Freedom Biz Now Panel (Entrepreneur Talk)

Sun, 15 Nov 2020 13:00:03 -0400

Pauly was asked to be on a panel discussing entrepreneurship for Freedom Biz Now. The event was cancelled, due to COVID, so the group took to ROC VOX Recording Studio instead to record the panel discussion.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

27 - Anthony Presciutti (Magic Talk)

Sun, 08 Nov 2020 13:00:14 -0400

Pauly has always been a big fan of magic and the magicians that bring illusions to life. Locally, we have Anthony Presciutti, who has auditioned for America's Got Talent a couple of times, and who was willing to talk to Pauly candidly and a little more "inside" about the magic profession.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

BONUS EPISODE - Wheels Visits The Factory

Wed, 04 Nov 2020 22:31:10 -0400

Wheels came out to Pauly's plant to hang out.. and what do you think happened? The podcast equipment got fired up! Releasing this episode as a bonus because some of the content is timely (sports/politics)

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

26 - Stephanie Hanna (Sip & Savour)

Sun, 01 Nov 2020 13:00:03 -0400

Stephanie Hanna is brilliant in many ways. The creator of @sipandsavourroc, Steph is a teacher by day, content creator by night. We'll cover the public and not public aspects of her life in this conversation.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

25 - My Best Friend's Wedding (..and I'm stuck in NY)

Sun, 25 Oct 2020 12:00:19 -0400

Pauly podcasts solo one final time before a string of 3 guests coming over the next few weeks. Pauly talks about not being allowed to attend his best friend's wedding, scary movies, and a little feedback from last week's episode

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

24 - Yada Yada Yada (The Missing 19 Minutes)

Sun, 18 Oct 2020 12:00:04 -0400

Pauly finally talks about why he decided it was the right time to leave radio

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Columbus Day, Social Dilemma, Tap The Keg

Sun, 11 Oct 2020 12:00:08 -0400

Pauly records a podcast on his way to work on this Sunday morning, "holiday" weekend.. discussing the "holiday" known as Columbus Day, the documentary on Netflix called The Social Dilemma, tapping the keg, and more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

23 - Tanner Jubenville (13WHAM's Own)

Sun, 04 Oct 2020 12:00:17 -0400

Tanner Jubenville was assigned a story to cover Pauly's factory, and Pauly saw the opportunity to sit down with one of Rochester's best reporters (and his cameraman) for some fascinating news behind the scenes stories

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

22 - Patricia Guglielmo (Mom)

Sun, 27 Sep 2020 12:00:19 -0400

Pauly has spent the majority of his time in Rochester talking about the Guglielmo side of his family.. but Grandpa Pete wasn't the only cool grandpa Pauly had, and so he thought it was time he pay some respect to the Strong side of his family

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

21 - Christina Lynne (Don't Put Me On Air)

Sun, 20 Sep 2020 12:00:09 -0400

Pauly talks to his former co-worker, Christina Lynn, about the million jobs she has worked in her life, her openness about her love for tattoos and marijuana and how it hasn't always been that way, and her decision to take a month off of social media

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

20 - Chris Konya (The New Guy On The Bee)

Sun, 13 Sep 2020 12:00:09 -0400

Chris Konya just landed one of the most coveted radio jobs in Rochester, NY on the WBEE morning show! Chris drops by to talk about his life, how he came to Rochester from his home in New Jersey, why he once left/quit his radio job, his side business as a plumber, and a recent tragedy in his family.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - Labor Day Weekend

Sun, 06 Sep 2020 12:32:39 -0400

Pauly does a quick mini episode in which he gives out a proprietary sauce recipe, makes a big announcement regarding next week's guest, and comments on the weekend's Black Lives Matter movements

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

19 - Luis Perez (Peels On Wheels)

Sun, 30 Aug 2020 12:00:03 -0400

Luis Perez has captivated Rochester this Summer with his unique take on pizza. Taking the science of pizza and turning it into art, Luis has managed to make a name for himself in a very crowded category in a very short period of time.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

18 - Cheffory Life (Food Porn)

Sun, 23 Aug 2020 12:00:09 -0400

Pauly talks food with 2 of the best chefs around, the husband/wife team of Jeffory McLean and Laura Simms McLean. Together, they make up the team of "Cheffory Life" and offer some of the coolest culinary experiences around.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

17 - Fred Beltz (The History of Oak Hill)

Sun, 16 Aug 2020 12:00:17 -0400

Fred Beltz is the historian at Rochester's most elite golf club, Oak Hill Country Club. Fred tells us the story of Oak Hill, and describes the events that led to its rise as Rochester's premiere club. We also learn a lot about the history and evolution of golf in the world, and more specifically in Rochester.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

16 - The Gentlemen's Club (Inside Baseball)

Sun, 09 Aug 2020 12:22:48 -0400

Recently beached Rochester radio personalities Mark Maira and Shane Allen aka The Gentlemen's Club join Pauly for a little inside baseball (radio) talk.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

15 - Documentaries (Epstein & Mafia), Ellen, Sports, etc

Sun, 02 Aug 2020 13:33:58 -0400

Pauly talks about two documentaries he just watched (Epstien and Mafia), then about recent allegations that Ellen creates a toxic workplace environment, sports coming back, and more

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

14 - Everyone Gathered Around To Watch (Chautauqua Lake)

Sun, 26 Jul 2020 11:59:15 -0400

Pauly talks about embarrassing himself in front of a pier full of people while trying to dock his boat, how he would replace Kimberly & Beck on Radio 95.1, Regis, baseball without fans, #medbikini, and more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

13 - Mandy Hagadorn (The Lake House)

Sun, 19 Jul 2020 12:27:57 -0400

Pauly catches up with his old friend Mandy Hagadorn and she provides a preview of The Lake House, the soon to be crown jewel of The Finger Lakes

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

12 - Chad Drexel (What Really Happened To Brittanee Drexel)

Sun, 12 Jul 2020 12:59:16 -0400

Pauly talks to Brittanee Drexel's father, Chad, about her disappearance. What really happened, how long Chad has known, and where are those responsible now?

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

MINI-EPISODE - 4th of July Fireworks Mayhem

Sun, 05 Jul 2020 11:22:35 -0400

Mini episode for the holiday weekend including Pauly's scary car broken down on the highway story, 4th of July firework mayhem, and more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

11 - David Maxwell (Wheels)

Sun, 28 Jun 2020 13:41:40 -0400

Pauly interviews one of his best friends who also happens to be the most beautiful soul you'll ever meet, radio personality David "Wheels" Maxwell

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

10 - AMA / THE "Red" Osier (Ask Me Anything)

Sun, 21 Jun 2020 11:23:01 -0400

Pauly FINALLY does his AMA (Ask Me Anything) he has been promising to do since he started this podcast. Then, he interviews local food celeb, Bob Moore, AKA "Red" Osier

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

9 - Brian Kolb (Assemblyman)

Sun, 14 Jun 2020 12:08:53 -0400

Pauly talks to New York State Assemblyman Brian Kolb who came to hang out in Pauly's front yard with his lovely wife Lauren. The two talk about Brian's life, politics, business, and much more

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

8 - James Brown (Cries Twice)

Sun, 07 Jun 2020 11:59:07 -0400

James Brown is a Rochester restaurant owner (James Brown's Place on Culver Road). Pauly interviewed him once back in his radio days, and James cried while telling a particular story, which he'll tell again in this podcast (and it brings him to tears every time). Pauly and James also talk veganism, business (sales), and end the talk with a discussion about racial tension in America

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

EMERGENCY PODCAST - The K&B Situation

Wed, 03 Jun 2020 09:18:50 -0400

Pauly breaks in for an emergency mid-week podcast to discuss the controversial Kimberly & Beck comments

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

6 - Katarina Schwarz (Katboocha)

Sun, 31 May 2020 12:07:47 -0400

Katarina Schwarz is the person responsible for bringing kombucha, and thank God she did! Prior to being an inspiring business owner, Kat was a semi-pro classical musician. This conversation takes a million twists and turns and the result is Kat sharing her wonderful personality with us for well over an hour :)

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

5 - Chodak (Adam Gets Interviewed)

Sun, 24 May 2020 10:54:22 -0400

Pauly talks to Channel 8's Adam Chodak. Topics include Adam's rise to stardom, that time he broke national news, getting caught in a tornado, journalism, and more!

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

4 - Bob Matthews (A Legend Retires)

Sat, 16 May 2020 18:29:12 -0400

Pauly interviews the recently retired Bob Matthews, who has over 70 years of experience in Rochester sports media combined between newspaper and radio. Bob shares how he got his start, how it came to an end, as well as some fascinating stories about Vietnam and his love life. Finally, he shares an incredibly personal story about his upbringing.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

3 - I Do (The Pop Up Wedding Project)

Sun, 10 May 2020 18:48:15 -0400

Pauly interviews Lea Countryman and Casey Stevens, the co-founders of Curated Love (The Pop Up Wedding Project)

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

2 - Four Steps (Why Leave Radio?)

Sat, 09 May 2020 21:38:20 -0400

Pauly talks about the 4 major steps that led to him deciding to leave his 15 year radio career to concentrate full time on the food business

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

1 - PILOT (How To Buy A Factory)

Sun, 03 May 2020 01:00:39 -0400

In Pauly's first episode post retirement from the radio biz, he sits down with Tony Perry, the founder of PERMAC, the business that Pauly just completed purchase/acquisition of. This is the story of how it all went down.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com