<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/peers-in-a-pod/" rel="self" type="application/rss+xml"/><title><![CDATA[Peers in a Pod]]></title><podcast:guid>45dfa943-1f57-4eb4-ab1f-33f4dfc909fe</podcast:guid><lastBuildDate>Wed, 15 Mar 2023 16:00:10 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Connor Craig]]></copyright><managingEditor>Connor Craig</managingEditor><itunes:summary><![CDATA[Peers in a Pod is a mental health focused podcast featuring Peer Support Workers as the hosts. Topics ranging from self worth, anxiety, coping tools and much more are talked about from an informal and approachable perspective. As Peer Support Workers the hosts have lived experience dealing with various mental health challenges. The conversations in this podcast should not be taken as medical advice, but instead as testimonials to their individual experiences.]]></itunes:summary><image><url>https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png</url><title>Peers in a Pod</title><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><itunes:owner><itunes:name>Connor Craig</itunes:name></itunes:owner><itunes:author>Connor Craig</itunes:author><description>Peers in a Pod is a mental health focused podcast featuring Peer Support Workers as the hosts. Topics ranging from self worth, anxiety, coping tools and much more are talked about from an informal and approachable perspective. As Peer Support Workers the hosts have lived experience dealing with various mental health challenges. The conversations in this podcast should not be taken as medical advice, but instead as testimonials to their individual experiences.</description><link>https://peers-in-a-pod.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[A mental health podcast from a peer perspective!]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Healing Yourself Over Time</title><itunes:title>Healing Yourself Over Time</itunes:title><description><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p><p>https://www.instagram.com/foundryridgemeadows/?hl=en</p><p>https://www.facebook.com/FoundryRidgeMeadows/</p>]]></description><content:encoded><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p><p>https://www.instagram.com/foundryridgemeadows/?hl=en</p><p>https://www.facebook.com/FoundryRidgeMeadows/</p>]]></content:encoded><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link><guid isPermaLink="false">0d740cf9-0d76-4ff8-bf31-f1a662181010</guid><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><dc:creator><![CDATA[Connor Craig]]></dc:creator><pubDate>Wed, 15 Mar 2023 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/347aa707-dabf-402a-b224-88412ab3697d/Podcast-New-ep14-Youth-2-converted.mp3" length="31522924" type="audio/mpeg"/><itunes:duration>32:50</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>Connor Craig</itunes:author></item><item><title>Addiction Support featuring Charlotte Rechkemmer</title><itunes:title>Addiction Support featuring Charlotte Rechkemmer</itunes:title><description><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://sharesociety.ca/</p><p>https://www.fraserhealth.ca/Service-Directory/Services/mental-health-and-substance-use/substance-use/opioid-agonist-treatment#.Y_0jKHbMJaQ</p><p>https://fftsp.org/</p><p>https://pcrs.ca/our-services/astra/</p><p>https://alouetteaddictions.org/</p><p>https://foundrybc.ca/ridgemeadows</p><p>https://www.instagram.com/foundryridgemeadows/?hl=en</p><p>https://www.facebook.com/FoundryRidgeMeadows/</p>]]></description><content:encoded><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://sharesociety.ca/</p><p>https://www.fraserhealth.ca/Service-Directory/Services/mental-health-and-substance-use/substance-use/opioid-agonist-treatment#.Y_0jKHbMJaQ</p><p>https://fftsp.org/</p><p>https://pcrs.ca/our-services/astra/</p><p>https://alouetteaddictions.org/</p><p>https://foundrybc.ca/ridgemeadows</p><p>https://www.instagram.com/foundryridgemeadows/?hl=en</p><p>https://www.facebook.com/FoundryRidgeMeadows/</p>]]></content:encoded><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link><guid isPermaLink="false">a9381d90-7986-4ef0-960a-e58978a22ad5</guid><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><dc:creator><![CDATA[Connor Craig]]></dc:creator><pubDate>Wed, 08 Mar 2023 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/61bfafb3-8963-47cb-8c1d-cfaea6db978d/Podcast-New-ep12-Charlotte-converted.mp3" length="26277868" type="audio/mpeg"/><itunes:duration>27:22</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:author>Connor Craig</itunes:author></item><item><title>The Road to Rehabilitation</title><itunes:title>The Road to Rehabilitation</itunes:title><description><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p><p>https://www.instagram.com/foundryridgemeadows/?hl=en</p><p>https://www.facebook.com/FoundryRidgeMeadows/</p>]]></description><content:encoded><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p><p>https://www.instagram.com/foundryridgemeadows/?hl=en</p><p>https://www.facebook.com/FoundryRidgeMeadows/</p>]]></content:encoded><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link><guid isPermaLink="false">98a734da-2f46-4de0-b4a5-31d1b1ce6859</guid><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><dc:creator><![CDATA[Connor Craig]]></dc:creator><pubDate>Wed, 01 Mar 2023 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/510bcdc4-ef65-4344-92e6-e644fd81dcdd/Podcast-New-ep13-Youth1-converted.mp3" length="27820972" type="audio/mpeg"/><itunes:duration>28:59</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:author>Connor Craig</itunes:author></item><item><title>Reducing Harm featuring Ryan Wu</title><itunes:title>Reducing Harm featuring Ryan Wu</itunes:title><description><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://towardtheheart.com/a-z-resource-page</p><p>https://lifeguarddh.com/</p><p>https://www.frisociety.ca/</p><p>https://www.pathfinderyouthsociety.org/ourstory</p><p>https://www.fraserhealth.ca/Service-Directory/Locations/Maple-Ridge---Pitt-Meadows/maple-ridge-treatment-centre#.Y_ULB3bMKUl</p><p>https://www.fraserhealth.ca/Service-Directory/Services/mental-health-and-substance-use/substance-use/creekside-withdrawal-management-detox-service#.Y_ULE3bMKUl</p><p>https://alouetteaddictions.org/</p>]]></description><content:encoded><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://towardtheheart.com/a-z-resource-page</p><p>https://lifeguarddh.com/</p><p>https://www.frisociety.ca/</p><p>https://www.pathfinderyouthsociety.org/ourstory</p><p>https://www.fraserhealth.ca/Service-Directory/Locations/Maple-Ridge---Pitt-Meadows/maple-ridge-treatment-centre#.Y_ULB3bMKUl</p><p>https://www.fraserhealth.ca/Service-Directory/Services/mental-health-and-substance-use/substance-use/creekside-withdrawal-management-detox-service#.Y_ULE3bMKUl</p><p>https://alouetteaddictions.org/</p>]]></content:encoded><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link><guid isPermaLink="false">a624b3c4-6a4e-4da8-b0e0-b13e46be4c8f</guid><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><dc:creator><![CDATA[Connor Craig]]></dc:creator><pubDate>Wed, 22 Feb 2023 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ee40df8-3efd-411c-bba6-71b3bcd5b07f/Podcast-New-ep11-Ryan-Wu-converted.mp3" length="21534508" type="audio/mpeg"/><itunes:duration>22:26</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:author>Connor Craig</itunes:author></item><item><title>Your First Counselling Appointment</title><itunes:title>Your First Counselling Appointment</itunes:title><description><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p><p>https://www.instagram.com/foundryridgemeadows/?hl=en</p><p>https://www.facebook.com/FoundryRidgeMeadows/</p>]]></description><content:encoded><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p><p>https://www.instagram.com/foundryridgemeadows/?hl=en</p><p>https://www.facebook.com/FoundryRidgeMeadows/</p>]]></content:encoded><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link><guid isPermaLink="false">99beacdf-a6b9-47b5-bf00-493bbe73b42c</guid><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><dc:creator><![CDATA[Connor Craig]]></dc:creator><pubDate>Mon, 06 Jun 2022 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7bb1e7e-2bac-48f0-a8b7-c96ec28b7fb0/Podcast-20New-20ep10-converted.mp3" length="35652525" type="audio/mpeg"/><itunes:duration>37:08</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:author>Connor Craig</itunes:author></item><item><title>Foundry Works with Jonathan</title><itunes:title>Foundry Works with Jonathan</itunes:title><description><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p><p>https://www.instagram.com/foundryridgemeadows/?hl=en</p><p>https://www.facebook.com/FoundryRidgeMeadows/</p>]]></description><content:encoded><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p><p>https://www.instagram.com/foundryridgemeadows/?hl=en</p><p>https://www.facebook.com/FoundryRidgeMeadows/</p>]]></content:encoded><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link><guid isPermaLink="false">05c8f378-d48e-4b09-97a1-9c3e2463cb8f</guid><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><dc:creator><![CDATA[Connor Craig]]></dc:creator><pubDate>Fri, 04 Mar 2022 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/026b67c4-4444-4ac0-b54e-ef1143432e80/podcast-new-ep9.mp3" length="41863690" type="audio/mpeg"/><itunes:duration>39:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>Connor Craig</itunes:author></item><item><title>Caregiver Support with Charlene</title><itunes:title>Caregiver Support with Charlene</itunes:title><description><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p><p>https://www.instagram.com/foundryridgemeadows/?hl=en</p><p>https://www.facebook.com/FoundryRidgeMeadows/</p>]]></description><content:encoded><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p><p>https://www.instagram.com/foundryridgemeadows/?hl=en</p><p>https://www.facebook.com/FoundryRidgeMeadows/</p>]]></content:encoded><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link><guid isPermaLink="false">1054b0aa-362f-42f5-9a6f-e0e861036184</guid><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><dc:creator><![CDATA[Connor Craig]]></dc:creator><pubDate>Tue, 18 Jan 2022 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b757411f-e800-4cc5-acca-964426fa3c25/podcast-new-ep8.mp3" length="38098484" type="audio/mpeg"/><itunes:duration>33:57</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:author>Connor Craig</itunes:author></item><item><title>Farewell For Now</title><itunes:title>Farewell For Now</itunes:title><description><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p>]]></description><content:encoded><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p>]]></content:encoded><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link><guid isPermaLink="false">b637920f-0df8-490e-83d0-c6972295abaf</guid><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><dc:creator><![CDATA[Connor Craig]]></dc:creator><pubDate>Mon, 04 Oct 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/796f2fee-b252-4468-929e-0cca63d8d2d6/podcast-new-ep7.mp3" length="18619992" type="audio/mpeg"/><itunes:duration>21:13</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>Connor Craig</itunes:author></item><item><title>Recreational Therapy with Steph</title><itunes:title>Recreational Therapy with Steph</itunes:title><description><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p>]]></description><content:encoded><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p>]]></content:encoded><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link><guid isPermaLink="false">c41604bd-ce3a-48a3-9ea1-e6cf44058689</guid><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><dc:creator><![CDATA[Connor Craig]]></dc:creator><pubDate>Mon, 27 Sep 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/cf83220d-f001-4638-88fa-a865e202c687/podcast-new-ep6.mp3" length="19103101" type="audio/mpeg"/><itunes:duration>21:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>Connor Craig</itunes:author></item><item><title>How to Be &amp; Make Friends</title><itunes:title>How to Be &amp; Make Friends</itunes:title><description><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p>]]></description><content:encoded><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p>]]></content:encoded><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link><guid isPermaLink="false">70fcd000-203c-43a7-9ac4-b934ff716d6c</guid><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><dc:creator><![CDATA[Connor Craig]]></dc:creator><pubDate>Mon, 13 Sep 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/62435b23-cdf4-4a22-ae2c-4e910d78dc62/podcast-new-ep5.mp3" length="31322629" type="audio/mpeg"/><itunes:duration>28:47</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Connor Craig</itunes:author></item><item><title>Self Awareness as a Tool</title><itunes:title>Self Awareness as a Tool</itunes:title><description><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p>]]></description><content:encoded><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p>]]></content:encoded><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link><guid isPermaLink="false">9eceaf24-4fc1-4d0b-9766-da1b1830a6c7</guid><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><dc:creator><![CDATA[Connor Craig]]></dc:creator><pubDate>Mon, 23 Aug 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4680131-51c6-4577-b16b-82fe63b472b7/podcast-new-ep4.mp3" length="25477477" type="audio/mpeg"/><itunes:duration>22:49</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Connor Craig</itunes:author></item><item><title>Types of Stress and Coping</title><itunes:title>Types of Stress and Coping</itunes:title><description><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p>]]></description><content:encoded><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p>]]></content:encoded><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link><guid isPermaLink="false">1ad54dee-0f26-49df-91b2-e3b6a334f344</guid><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><dc:creator><![CDATA[Connor Craig]]></dc:creator><pubDate>Mon, 09 Aug 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0c57c912-5208-46e7-8a5a-320462890ad2/podcast-new-ep3.mp3" length="25727276" type="audio/mpeg"/><itunes:duration>23:48</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Connor Craig</itunes:author></item><item><title>Communication Tips for Hard Conversations</title><itunes:title>Communication Tips for Hard Conversations</itunes:title><description><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p><p>The dialogue wheel! </p><p>https://drive.google.com/file/d/1JWJmgKoewMYjXkM9sZY6E-H59KsZvOkm/view?usp=sharing</p>]]></description><content:encoded><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p><p>The dialogue wheel! </p><p>https://drive.google.com/file/d/1JWJmgKoewMYjXkM9sZY6E-H59KsZvOkm/view?usp=sharing</p>]]></content:encoded><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link><guid isPermaLink="false">ad897fe2-43bc-4ac5-b08d-8cc2596a887f</guid><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><dc:creator><![CDATA[Connor Craig]]></dc:creator><pubDate>Fri, 16 Jul 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6cf3dcbd-8691-45a1-bf47-4027c6e9611a/podcast-new-ep2.mp3" length="25595500" type="audio/mpeg"/><itunes:duration>23:51</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:summary>The second episode of the podcast is here! In this installment of Peers in a Pod get Connor and Jenny&apos;s perspective on communication styles and some tips for difficult conversations you may come across in your life.</itunes:summary><itunes:author>Connor Craig</itunes:author></item><item><title>Meet and Greet</title><itunes:title>Meet and Greet</itunes:title><description><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p><p>It's just a picture of frozen mangos </p><p>https://i.redd.it/4drqbf2gp1r31.jpg</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Here you can find relevant links to the things we talk about during an episode!</p><p>https://foundrybc.ca/ridgemeadows</p><p>It's just a picture of frozen mangos </p><p>https://i.redd.it/4drqbf2gp1r31.jpg</p><p><br></p>]]></content:encoded><link><![CDATA[https://peers-in-a-pod.captivate.fm]]></link><guid isPermaLink="false">2720832a-88da-4df1-aa27-9a90b3e7bfa1</guid><itunes:image href="https://artwork.captivate.fm/e8656dff-a4cd-417b-a64e-1c9eb559dde0/AzO62VOascPmbpirhDyUViDg.png"/><dc:creator><![CDATA[Connor Craig]]></dc:creator><pubDate>Mon, 28 Jun 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/02ab1eab-97cd-43b3-b0c3-6db11c110548/podcast-new-ep1.mp3" length="25806796" type="audio/mpeg"/><itunes:duration>23:39</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:summary>In this first episode of the podcast get to know the co-hosts with the...mosts? Jenny and Connor set up what Foundry is like and then engage in the breaking of ice. Social ice...we go through some ice breaker questions, almost a polar bear sized amount!</itunes:summary><itunes:author>Connor Craig</itunes:author></item></channel></rss>