<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/pen-up/" rel="self" type="application/rss+xml"/><title><![CDATA[Pen Up]]></title><lastBuildDate>Mon, 16 Jan 2023 15:15:13 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Jenine Berg]]></copyright><managingEditor>Jenine Berg</managingEditor><itunes:summary><![CDATA[Every summer, my <a href=”https://www.5amily.com/top-6-bestselling-gifts-for-grammys” target=”_blank”>grammy</a> would take me to the library to check out poetry books. It was a huge part of her life, she said it helped her through some of the loneliest moments. She taught me some of her favorite poems and I have rediscovered them on my own. By the way, this is Jenine Berg.]]></itunes:summary><image><url>https://artwork.captivate.fm/229a8e31-c8a5-48b8-bfbc-7f72baaeb8d2/rJ5WB6G-7whudkJ21a07gd9D.jpg</url><title>Pen Up</title><link><![CDATA[https://5amily.com/top-6-bestselling-gifts-for-grammys]]></link></image><itunes:image href="https://artwork.captivate.fm/229a8e31-c8a5-48b8-bfbc-7f72baaeb8d2/rJ5WB6G-7whudkJ21a07gd9D.jpg"/><itunes:owner><itunes:name>Jenine Berg</itunes:name></itunes:owner><itunes:author>Jenine Berg</itunes:author><description>Every summer, my grammy would take me to the library to check out poetry books. It was a huge part of her life, she said it helped her through some of the loneliest moments. She taught me some of her favorite poems and I have rediscovered them on my own. By the way, this is Jenine Berg.</description><link>https://5amily.com/top-6-bestselling-gifts-for-grammys</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Arts"></itunes:category><itunes:category text="Arts"><itunes:category text="Books"/></itunes:category><item><title>You Were Lost</title><itunes:title>You Were Lost</itunes:title><description><![CDATA[<p>I was a lost soul now I am a newfound soul. Hardships don't phase me. But I've never felt the bitterness of being lost, and I'm not about to start now. I've been found and I have found you. And I know this feeling will last for all eternity.</p><p><a href="https://5amily.com/mug/instant-grammy-just-add-tea" rel="noopener noreferrer" target="_blank">https://5amily.com/mug/instant-grammy-just-add-tea</a></p>]]></description><content:encoded><![CDATA[<p>I was a lost soul now I am a newfound soul. Hardships don't phase me. But I've never felt the bitterness of being lost, and I'm not about to start now. I've been found and I have found you. And I know this feeling will last for all eternity.</p><p><a href="https://5amily.com/mug/instant-grammy-just-add-tea" rel="noopener noreferrer" target="_blank">https://5amily.com/mug/instant-grammy-just-add-tea</a></p>]]></content:encoded><link><![CDATA[https://pen-up.captivate.fm/episode/you-were-lost]]></link><guid isPermaLink="false">7d492511-25c4-4ec2-b4b1-cc9119bf21bb</guid><itunes:image href="https://artwork.captivate.fm/229a8e31-c8a5-48b8-bfbc-7f72baaeb8d2/rJ5WB6G-7whudkJ21a07gd9D.jpg"/><dc:creator><![CDATA[Jenine Berg]]></dc:creator><pubDate>Tue, 03 Aug 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b836b82c-8b77-455e-bde5-afb5bafcbc7e/you-were-lost.mp3" length="786595" type="audio/mpeg"/><itunes:duration>00:25</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><itunes:author>Jenine Berg</itunes:author></item><item><title>Always Around To Make You Laugh</title><itunes:title>Always Around To Make You Laugh</itunes:title><description><![CDATA[<p>You may not like my humor all of the time, but you can trust me when I say I will always be around and that there are plenty of times when I can make you laugh.</p><p><a href="https://5amily.com/funny-grammy-hoodies" rel="noopener noreferrer" target="_blank">https://5amily.com/funny-grammy-hoodies</a></p>]]></description><content:encoded><![CDATA[<p>You may not like my humor all of the time, but you can trust me when I say I will always be around and that there are plenty of times when I can make you laugh.</p><p><a href="https://5amily.com/funny-grammy-hoodies" rel="noopener noreferrer" target="_blank">https://5amily.com/funny-grammy-hoodies</a></p>]]></content:encoded><link><![CDATA[https://pen-up.captivate.fm/episode/always-around-to-make-you-laugh]]></link><guid isPermaLink="false">7ea3d46d-b697-4c0d-837f-1ba0d6070f19</guid><itunes:image href="https://artwork.captivate.fm/229a8e31-c8a5-48b8-bfbc-7f72baaeb8d2/rJ5WB6G-7whudkJ21a07gd9D.jpg"/><dc:creator><![CDATA[Jenine Berg]]></dc:creator><pubDate>Tue, 03 Aug 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/69d07df5-ff7a-4c53-8623-c4c4050e579b/always-around-to-make-you-laugh.mp3" length="1026979" type="audio/mpeg"/><itunes:duration>00:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><itunes:author>Jenine Berg</itunes:author></item><item><title>Once We&apos;re There</title><itunes:title>Once We&apos;re There</itunes:title><description><![CDATA[<p>I can't wait for these next few weeks to pass because that means I'll be in a new state, and in a new place with new people. It's going to be so much fun, and I can't wait to see what it's like! Once I'm there, I hope I can meet new friends and settle into my new environment.</p><p><a href="https://5amily.com/funny-grammy-long-sleeve-shirts" rel="noopener noreferrer" target="_blank">https://5amily.com/funny-grammy-long-sleeve-shirts</a></p>]]></description><content:encoded><![CDATA[<p>I can't wait for these next few weeks to pass because that means I'll be in a new state, and in a new place with new people. It's going to be so much fun, and I can't wait to see what it's like! Once I'm there, I hope I can meet new friends and settle into my new environment.</p><p><a href="https://5amily.com/funny-grammy-long-sleeve-shirts" rel="noopener noreferrer" target="_blank">https://5amily.com/funny-grammy-long-sleeve-shirts</a></p>]]></content:encoded><link><![CDATA[https://pen-up.captivate.fm/episode/once-were-there]]></link><guid isPermaLink="false">b0e3fc3c-2aba-4546-87a5-3f9ae107498d</guid><itunes:image href="https://artwork.captivate.fm/229a8e31-c8a5-48b8-bfbc-7f72baaeb8d2/rJ5WB6G-7whudkJ21a07gd9D.jpg"/><dc:creator><![CDATA[Jenine Berg]]></dc:creator><pubDate>Tue, 03 Aug 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a77d3155-8d56-4462-bd69-e077e7074a0b/once-we-re-there.mp3" length="775843" type="audio/mpeg"/><itunes:duration>00:24</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><itunes:author>Jenine Berg</itunes:author></item><item><title>I&apos;d Sacrifice Myself</title><itunes:title>I&apos;d Sacrifice Myself</itunes:title><description><![CDATA[<p>I'm the type of person who goes out of my way to help others. Sometimes, I have to step back from a situation and take a breath. I would never want to do anything to hurt another person, but I know I would sacrifice myself before hurting them. </p><p><a href="https://5amily.com/tote-bag/live-well-laugh-loud-play-with-my-grandkids-often-2#155" rel="noopener noreferrer" target="_blank">https://5amily.com/tote-bag/live-well-laugh-loud-play-with-my-grandkids-often-2</a></p>]]></description><content:encoded><![CDATA[<p>I'm the type of person who goes out of my way to help others. Sometimes, I have to step back from a situation and take a breath. I would never want to do anything to hurt another person, but I know I would sacrifice myself before hurting them. </p><p><a href="https://5amily.com/tote-bag/live-well-laugh-loud-play-with-my-grandkids-often-2#155" rel="noopener noreferrer" target="_blank">https://5amily.com/tote-bag/live-well-laugh-loud-play-with-my-grandkids-often-2</a></p>]]></content:encoded><link><![CDATA[https://pen-up.captivate.fm/episode/id-sacrifice-myself]]></link><guid isPermaLink="false">8abacf31-f9c4-4e9f-8145-666e6929d16a</guid><itunes:image href="https://artwork.captivate.fm/229a8e31-c8a5-48b8-bfbc-7f72baaeb8d2/rJ5WB6G-7whudkJ21a07gd9D.jpg"/><dc:creator><![CDATA[Jenine Berg]]></dc:creator><pubDate>Tue, 03 Aug 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d349bbd2-557d-4b15-a40a-5b7e61f3bb5d/i-d-sacrifice-myself.mp3" length="841123" type="audio/mpeg"/><itunes:duration>00:26</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><itunes:author>Jenine Berg</itunes:author></item><item><title>I Know That&apos;s Not True</title><itunes:title>I Know That&apos;s Not True</itunes:title><description><![CDATA[<p>I never know when I’ll run into somebody and they’ll say something about me. Strangers will see me and they’ll connect me to something. It could be anything. That’s not my fault. I can’t control what people see in me and what they think of me. </p><p><a href="https://5amily.com/ladies-shirt/to-save-time-lets-just-assume-grammys-are-never-wrong" rel="noopener noreferrer" target="_blank">https://5amily.com/ladies-shirt/to-save-time-lets-just-assume-grammys-are-never-wrong</a></p>]]></description><content:encoded><![CDATA[<p>I never know when I’ll run into somebody and they’ll say something about me. Strangers will see me and they’ll connect me to something. It could be anything. That’s not my fault. I can’t control what people see in me and what they think of me. </p><p><a href="https://5amily.com/ladies-shirt/to-save-time-lets-just-assume-grammys-are-never-wrong" rel="noopener noreferrer" target="_blank">https://5amily.com/ladies-shirt/to-save-time-lets-just-assume-grammys-are-never-wrong</a></p>]]></content:encoded><link><![CDATA[https://pen-up.captivate.fm/episode/i-know-thats-not-true]]></link><guid isPermaLink="false">3c6bcfbe-dc6c-4715-8801-74ea441d6db8</guid><itunes:image href="https://artwork.captivate.fm/229a8e31-c8a5-48b8-bfbc-7f72baaeb8d2/rJ5WB6G-7whudkJ21a07gd9D.jpg"/><dc:creator><![CDATA[Jenine Berg]]></dc:creator><pubDate>Tue, 03 Aug 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5e38b478-e914-4c90-a85c-160e5a340589/i-know-that-s-not-true.mp3" length="728227" type="audio/mpeg"/><itunes:duration>00:23</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><itunes:author>Jenine Berg</itunes:author></item><item><title>My Secret Understanding</title><itunes:title>My Secret Understanding</itunes:title><description><![CDATA[<p>I have always had an understanding that everyone will get what they deserve in the end. No matter what happens on the way, eventually, the universe will make things right.</p><p><a href="https://5amily.com/t-shirt/loving-grammy-is-a-sign-of-intelligence-3" rel="noopener noreferrer" target="_blank">https://5amily.com/t-shirt/loving-grammy-is-a-sign-of-intelligence-3</a></p>]]></description><content:encoded><![CDATA[<p>I have always had an understanding that everyone will get what they deserve in the end. No matter what happens on the way, eventually, the universe will make things right.</p><p><a href="https://5amily.com/t-shirt/loving-grammy-is-a-sign-of-intelligence-3" rel="noopener noreferrer" target="_blank">https://5amily.com/t-shirt/loving-grammy-is-a-sign-of-intelligence-3</a></p>]]></content:encoded><link><![CDATA[https://pen-up.captivate.fm/episode/my-secret-understanding]]></link><guid isPermaLink="false">0ce2339c-e98f-4289-b99a-cf8009c64808</guid><itunes:image href="https://artwork.captivate.fm/229a8e31-c8a5-48b8-bfbc-7f72baaeb8d2/rJ5WB6G-7whudkJ21a07gd9D.jpg"/><dc:creator><![CDATA[Jenine Berg]]></dc:creator><pubDate>Mon, 02 Aug 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/74ce5567-0725-4ce5-b67b-de1841f50c56/my-secret-understanding.mp3" length="931747" type="audio/mpeg"/><itunes:duration>00:29</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><itunes:author>Jenine Berg</itunes:author></item><item><title>The Afterglow Still Shines</title><itunes:title>The Afterglow Still Shines</itunes:title><description><![CDATA[<p>I’ve been thinking about everything we do together and it feels like there is a constant glow that surrounds our family. It’s warm and it feels like we can always get along. I like to think that we’ve developed our own little ways to communicate and enjoy each other. </p><p><a href="https://5amily.com/phone-case/magician-grammy-same-thing" rel="noopener noreferrer" target="_blank">https://5amily.com/phone-case/magician-grammy-same-thing</a></p>]]></description><content:encoded><![CDATA[<p>I’ve been thinking about everything we do together and it feels like there is a constant glow that surrounds our family. It’s warm and it feels like we can always get along. I like to think that we’ve developed our own little ways to communicate and enjoy each other. </p><p><a href="https://5amily.com/phone-case/magician-grammy-same-thing" rel="noopener noreferrer" target="_blank">https://5amily.com/phone-case/magician-grammy-same-thing</a></p>]]></content:encoded><link><![CDATA[https://pen-up.captivate.fm/episode/the-afterglow-still-shines]]></link><guid isPermaLink="false">00c60e97-ccdd-4f0d-9a64-dcee4757fb7b</guid><itunes:image href="https://artwork.captivate.fm/229a8e31-c8a5-48b8-bfbc-7f72baaeb8d2/rJ5WB6G-7whudkJ21a07gd9D.jpg"/><dc:creator><![CDATA[Jenine Berg]]></dc:creator><pubDate>Mon, 02 Aug 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4050f891-98b9-41f7-be24-3e3bff1e53a9/the-afterglow-still-shines.mp3" length="1099939" type="audio/mpeg"/><itunes:duration>00:34</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><itunes:author>Jenine Berg</itunes:author></item><item><title>I Know You&apos;re A Fool</title><itunes:title>I Know You&apos;re A Fool</itunes:title><description><![CDATA[<p>Because you're scared for yourself, it's really never been the same. But I don't judge you I just say it's time we both man up. If you don't make it I'll go crazy. You were the one good thing that I had at the time. </p><p><a href="https://5amily.com/grammy/blog/183-grandmother-name-ideas-that-we-love" rel="noopener noreferrer" target="_blank">https://5amily.com/grammy/blog/183-grandmother-name-ideas-that-we-love</a></p>]]></description><content:encoded><![CDATA[<p>Because you're scared for yourself, it's really never been the same. But I don't judge you I just say it's time we both man up. If you don't make it I'll go crazy. You were the one good thing that I had at the time. </p><p><a href="https://5amily.com/grammy/blog/183-grandmother-name-ideas-that-we-love" rel="noopener noreferrer" target="_blank">https://5amily.com/grammy/blog/183-grandmother-name-ideas-that-we-love</a></p>]]></content:encoded><link><![CDATA[https://pen-up.captivate.fm/episode/i-know-youre-a-fool]]></link><guid isPermaLink="false">49775472-f7f5-4e47-9f94-eeb3de4ea012</guid><itunes:image href="https://artwork.captivate.fm/229a8e31-c8a5-48b8-bfbc-7f72baaeb8d2/rJ5WB6G-7whudkJ21a07gd9D.jpg"/><dc:creator><![CDATA[Jenine Berg]]></dc:creator><pubDate>Mon, 02 Aug 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/73eac7a5-34b2-4685-a892-a988fc530020/i-know-you-re-a-fool.mp3" length="953251" type="audio/mpeg"/><itunes:duration>00:30</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><itunes:author>Jenine Berg</itunes:author></item><item><title>When You&apos;re Not Running</title><itunes:title>When You&apos;re Not Running</itunes:title><description><![CDATA[<p>I miss feeling like I was a part of something. I miss feeling like I mattered. I think it's time for me to take some time for myself. And it's not just the absences. I've been feeling this way for a while. I just need to remember what I enjoy.</p><p><a href="https://5amily.com/mug/behind-every-successful-grammy-is-a-substantial-amount-of-coffee-2" rel="noopener noreferrer" target="_blank">https://5amily.com/mug/behind-every-successful-grammy-is-a-substantial-amount-of-coffee-2</a></p>]]></description><content:encoded><![CDATA[<p>I miss feeling like I was a part of something. I miss feeling like I mattered. I think it's time for me to take some time for myself. And it's not just the absences. I've been feeling this way for a while. I just need to remember what I enjoy.</p><p><a href="https://5amily.com/mug/behind-every-successful-grammy-is-a-substantial-amount-of-coffee-2" rel="noopener noreferrer" target="_blank">https://5amily.com/mug/behind-every-successful-grammy-is-a-substantial-amount-of-coffee-2</a></p>]]></content:encoded><link><![CDATA[https://pen-up.captivate.fm/episode/when-youre-not-running]]></link><guid isPermaLink="false">6ee79644-512e-449d-b90b-90e3881f24a1</guid><itunes:image href="https://artwork.captivate.fm/229a8e31-c8a5-48b8-bfbc-7f72baaeb8d2/rJ5WB6G-7whudkJ21a07gd9D.jpg"/><dc:creator><![CDATA[Jenine Berg]]></dc:creator><pubDate>Mon, 02 Aug 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3bc1ff08-af4c-454f-b792-c175b46a8ac1/when-you-re-not-running.mp3" length="1084579" type="audio/mpeg"/><itunes:duration>00:34</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><itunes:author>Jenine Berg</itunes:author></item><item><title>I Thought That</title><itunes:title>I Thought That</itunes:title><description><![CDATA[<p>I thought that the world is a nicer place. That things are going to get better and my friends would always be as close as they are. I thought that love would always be above the rest.</p><p><a href="https://5amily.com/grammy/blog" rel="noopener noreferrer" target="_blank">https://5amily.com/grammy/blog</a></p>]]></description><content:encoded><![CDATA[<p>I thought that the world is a nicer place. That things are going to get better and my friends would always be as close as they are. I thought that love would always be above the rest.</p><p><a href="https://5amily.com/grammy/blog" rel="noopener noreferrer" target="_blank">https://5amily.com/grammy/blog</a></p>]]></content:encoded><link><![CDATA[https://pen-up.captivate.fm/episode/i-thought-that]]></link><guid isPermaLink="false">c656a6aa-539c-4b2a-b4b8-de9dd121d185</guid><itunes:image href="https://artwork.captivate.fm/229a8e31-c8a5-48b8-bfbc-7f72baaeb8d2/rJ5WB6G-7whudkJ21a07gd9D.jpg"/><dc:creator><![CDATA[Jenine Berg]]></dc:creator><pubDate>Mon, 02 Aug 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1594b95f-adf4-49a5-a200-aa0ca7192e0f/i-thought-that.mp3" length="1163683" type="audio/mpeg"/><itunes:duration>00:36</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><itunes:author>Jenine Berg</itunes:author></item></channel></rss>