<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/plant-based-news-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[The PBN Podcast]]></title><podcast:guid>11a7da81-ab30-581c-841a-5780edde5881</podcast:guid><lastBuildDate>Thu, 17 Sep 2026 14:41:18 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[All rights reserved]]></copyright><managingEditor>The Plant Based News Podcast</managingEditor><itunes:summary><![CDATA[The Plant Based News Podcast, from the award-winning team, covers all things health, environment & animals. Includes regular interviews with doctors, as well as commentary from the PBN team.]]></itunes:summary><image><url>https://artwork.captivate.fm/bdbb1d9d-7bf7-4eca-a110-db01958d3ef8/pbn-image-large.jpg</url><title>The PBN Podcast</title><link><![CDATA[http://www.plantbasednews.org/]]></link></image><itunes:image href="https://artwork.captivate.fm/bdbb1d9d-7bf7-4eca-a110-db01958d3ef8/pbn-image-large.jpg"/><itunes:owner><itunes:name>The Plant Based News Podcast</itunes:name></itunes:owner><itunes:author>The Plant Based News Podcast</itunes:author><description>The Plant Based News Podcast, from the award-winning team, covers all things health, environment &amp; animals. Includes regular interviews with doctors, as well as commentary from the PBN team.</description><link>http://www.plantbasednews.org/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[The Plant Based News Podcast]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/plant-based-news-podcast/</itunes:new-feed-url><podcast:txt purpose="applepodcastsverify">5dcfa640-ac65-11f1-aa47-339346255229</podcast:txt><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Bear Grylls Went From Vegan to &apos;Carnivore&apos;… What Happened?</title><itunes:title>Bear Grylls Went From Vegan to &apos;Carnivore&apos;… What Happened?</itunes:title><description><![CDATA[<p>Bear Grylls went vegan.</p><p>Then he went completely the other way.</p><p>Bear Grylls went vegan due to his dad's poor health, but now he's advocating that people eat testicles...</p><p>The survivalist and TV personality followed a vegan diet for around five years, partly because of his father’s death from cardiovascular disease and because he believed veganism could benefit the environment.</p><p>But Grylls now advocates for an animal-based, carnivore-style diet — and says veganism left him “skinny, sick, and weak.”</p><p>Listen to the full discussion and let us know what you think in the comments.</p>]]></description><content:encoded><![CDATA[<p>Bear Grylls went vegan.</p><p>Then he went completely the other way.</p><p>Bear Grylls went vegan due to his dad's poor health, but now he's advocating that people eat testicles...</p><p>The survivalist and TV personality followed a vegan diet for around five years, partly because of his father’s death from cardiovascular disease and because he believed veganism could benefit the environment.</p><p>But Grylls now advocates for an animal-based, carnivore-style diet — and says veganism left him “skinny, sick, and weak.”</p><p>Listen to the full discussion and let us know what you think in the comments.</p>]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">0c1e32cb-4daf-4d8e-a156-48144ad3749c</guid><itunes:image href="https://artwork.captivate.fm/b9e9a27b-50d0-42a9-a79f-5437a7471e5f/Copy-of-2026-Podcast-Images.jpg"/><pubDate>Fri, 11 Sep 2026 17:25:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0c1e32cb-4daf-4d8e-a156-48144ad3749c.mp3" length="22347073" type="audio/mpeg"/><itunes:duration>23:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>3</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Bear Grylls Went From Vegan to &apos;Carnivore&apos;… What Happened?"><podcast:source uri="https://youtu.be/cid7Uu3ZyKI"/></podcast:alternateEnclosure></item><item><title>EXCLUSIVE: Green Party Leader CLAPS BACK At Elon Musk (&amp; Talks Veganism &amp; Economics)</title><itunes:title>EXCLUSIVE: Green Party Leader CLAPS BACK At Elon Musk (&amp; Talks Veganism &amp; Economics)</itunes:title><description><![CDATA[<p>In this exclusive Plant Based News interview, Green Party leader Zack Polanski takes aim at billionaire Elon Musk, arguing that the super-rich hold disproportionate amounts of wealth, power and influence and are helping turn ordinary people against each other.</p><p>As a vegan and long-time animal rights supporter, Polanski discusses The Green Party's pledge to end factory farming, why he believes plant-based food should be the cheapest and most accessible option, and how changing the food system could benefit animals, people and the environment.</p><p>So, what would a Green government actually do about factory farming? And what does Zack Polanski think about Elon Musk, billionaire wealth and the future of the UK? Listen to the full interview to find out.</p>]]></description><content:encoded><![CDATA[<p>In this exclusive Plant Based News interview, Green Party leader Zack Polanski takes aim at billionaire Elon Musk, arguing that the super-rich hold disproportionate amounts of wealth, power and influence and are helping turn ordinary people against each other.</p><p>As a vegan and long-time animal rights supporter, Polanski discusses The Green Party's pledge to end factory farming, why he believes plant-based food should be the cheapest and most accessible option, and how changing the food system could benefit animals, people and the environment.</p><p>So, what would a Green government actually do about factory farming? And what does Zack Polanski think about Elon Musk, billionaire wealth and the future of the UK? Listen to the full interview to find out.</p>]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">fe19aa74-547f-4ad0-b676-f60d37dfd1e5</guid><itunes:image href="https://artwork.captivate.fm/4cbf813f-56b4-43e1-9c6e-6b3650ddc4df/Copy-of-2026-Podcast-Images-7.png"/><pubDate>Fri, 04 Sep 2026 17:05:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fe19aa74-547f-4ad0-b676-f60d37dfd1e5.mp3" length="17321950" type="audio/mpeg"/><itunes:duration>18:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>3</podcast:season><podcast:alternateEnclosure type="video/youtube" title="EXCLUSIVE: Green Party Leader CLAPS BACK At Elon Musk (&amp; Talks Veganism &amp; Economics)"><podcast:source uri="https://youtu.be/5C2Uh5Fdaac"/></podcast:alternateEnclosure></item><item><title>What Happened to the Plant-Based Movement? S03E26</title><itunes:title>What Happened to the Plant-Based Movement? S03E26</itunes:title><description><![CDATA[The plant-based movement has changed.

But has it changed for the better?

In this video, we discuss a provocative video from Jeff Nelson who argues that the plant-based movement has “lost its way” by moving away from its original focus: using diet to reverse chronic disease.

The conversation explores whether plant-based messaging has become too complicated, whether we've lost the simple message that helped build the movement, and why the carnivore movement has been so successful at communicating its ideas.

Is modern plant-based messaging too complicated? Has the movement become too focused on identity and purity? Or is this simply what happens when science and society evolve?

And perhaps most importantly: what is the goal of the plant-based movement today?]]></description><content:encoded><![CDATA[The plant-based movement has changed.

But has it changed for the better?

In this video, we discuss a provocative video from Jeff Nelson who argues that the plant-based movement has “lost its way” by moving away from its original focus: using diet to reverse chronic disease.

The conversation explores whether plant-based messaging has become too complicated, whether we've lost the simple message that helped build the movement, and why the carnivore movement has been so successful at communicating its ideas.

Is modern plant-based messaging too complicated? Has the movement become too focused on identity and purity? Or is this simply what happens when science and society evolve?

And perhaps most importantly: what is the goal of the plant-based movement today?]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2384901450</guid><itunes:image href="https://artwork.captivate.fm/d091faed-43af-45b0-b0b1-5fbfea4cf1d6/artworks-mosptiix4vt09a5z-zdqj9a-t3000x3000.jpg"/><pubDate>Fri, 21 Aug 2026 14:00:01 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/be08f5aa-11dd-430e-a27f-bbe9e8f0b3ba.mp3" length="24622861" type="audio/mpeg"/><itunes:duration>25:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond Meat vs Beef: Which Is Actually Healthier? S03E25</title><itunes:title>Beyond Meat vs Beef: Which Is Actually Healthier? S03E25</itunes:title><description><![CDATA[Plant-based burgers have been criticised for years.

But what does the scientific evidence actually say?

In this episode, we examine the research comparing Beyond Meat and other plant-based burgers with conventional beef, including findings from the SWAP-MEAT trial and more recent meta-analyses. We discuss cholesterol, TMAO, body weight, sodium, ultra-processed foods, and why many experts believe the public conversation has become oversimplified.

Let us know your thoughts in the comments.]]></description><content:encoded><![CDATA[Plant-based burgers have been criticised for years.

But what does the scientific evidence actually say?

In this episode, we examine the research comparing Beyond Meat and other plant-based burgers with conventional beef, including findings from the SWAP-MEAT trial and more recent meta-analyses. We discuss cholesterol, TMAO, body weight, sodium, ultra-processed foods, and why many experts believe the public conversation has become oversimplified.

Let us know your thoughts in the comments.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2372677745</guid><itunes:image href="https://artwork.captivate.fm/07759460-1cf2-42ad-98c3-1f7c2aa68640/artworks-ifvrntv21hxtnnct-i669hg-t3000x3000.jpg"/><pubDate>Fri, 07 Aug 2026 10:30:49 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/70734bf1-4228-4615-ae21-80167f183c4f.mp3" length="21421294" type="audio/mpeg"/><itunes:duration>22:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Health Experiment of 2026... S03E24</title><itunes:title>The Health Experiment of 2026... S03E24</itunes:title><description><![CDATA[Can vegans really be as strong as meat eaters? 💪🌱

In this episode, we watch a viral strength challenge from  @BrandonWilliamyt  where vegan athletes go head-to-head with meat eaters in a series of intense competitions including deadlifts, arm wrestling, calisthenics, tire wrestling, and the hercules hold.

But does one entertaining YouTube challenge actually tell us anything about nutrition or athletic performance?]]></description><content:encoded><![CDATA[Can vegans really be as strong as meat eaters? 💪🌱

In this episode, we watch a viral strength challenge from  @BrandonWilliamyt  where vegan athletes go head-to-head with meat eaters in a series of intense competitions including deadlifts, arm wrestling, calisthenics, tire wrestling, and the hercules hold.

But does one entertaining YouTube challenge actually tell us anything about nutrition or athletic performance?]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2371595390</guid><itunes:image href="https://artwork.captivate.fm/0f4f283e-4270-464c-bed8-5ad8390f4afa/artworks-zffkzhj3nnlahk0g-foq0zw-t3000x3000.jpg"/><pubDate>Thu, 30 Jul 2026 17:00:16 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b0598783-7a36-49ce-aa64-7b4aba43fbf1.mp3" length="19771191" type="audio/mpeg"/><itunes:duration>20:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Gaz Oakley Vegan Fallout Is Not Going Away… S03E23</title><itunes:title>Gaz Oakley Vegan Fallout Is Not Going Away… S03E23</itunes:title><description><![CDATA[So the Gaz Oakley situation is still raising eyebrows all over the internet and globe.

But why? And what does he symbolise for the vegan community?

We do not condone the burning of books, but clearly the vegan and plant-based community are angry about this one. And we can see why.

Let us know what you think in the comments about Gaz's reasons for no longer being vegan... ]]></description><content:encoded><![CDATA[So the Gaz Oakley situation is still raising eyebrows all over the internet and globe.

But why? And what does he symbolise for the vegan community?

We do not condone the burning of books, but clearly the vegan and plant-based community are angry about this one. And we can see why.

Let us know what you think in the comments about Gaz's reasons for no longer being vegan... ]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2370198143</guid><itunes:image href="https://artwork.captivate.fm/5f9936dc-aa5d-4752-a706-58dc18e6fef9/artworks-8yk8cqigzzgcs3m2-idqxtq-t3000x3000.jpg"/><pubDate>Wed, 29 Jul 2026 10:28:26 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e82f7e5b-91ee-40b9-8958-040f4e187339.mp3" length="38023886" type="audio/mpeg"/><itunes:duration>39:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Billie Eilish, Vegan Bodybuilding, Debate Reactions &amp; Record-Breaking Elders S03E22</title><itunes:title>Billie Eilish, Vegan Bodybuilding, Debate Reactions &amp; Record-Breaking Elders S03E22</itunes:title><description><![CDATA[In this episode, we're covering everything from celebrity controversy to world records, nutritional debates, and plant-based performance.

Billie Eilish recently sat down with Elle Magazine and made a bold claim,  that you simply cannot love animals and eat meat at the same time. The internet exploded. But surprisingly, the loudest backlash didn't come from carnivore influencers or right-wing commentators... it came from the progressive left.

At 90 years old, Ann Esselstyn just broke the Guinness World Record for the oldest woman to dead hang,  and she's been vegan for over 40 years. If you ever needed proof that plants fuel longevity, this is it.

The vegan community is fired up after a recent debate on the Jubilee YouTube channel, and we're breaking down exactly why. We also react to a fascinating,  and at times frustrating,  exchange between plant-based physician Dr. Matthew Nagra and nutritionist and fitness coach Aman Duggal, as they go head to head on whether a vegan diet can truly deliver optimal health.

And finally, meet Torre Washington,  a 51-year-old, fully natural vegan bodybuilder who has been plant-based since 1998 and just qualified for Mr. Olympia 2026. No protein powders, no shortcuts,  just plants and discipline. We break down his story and what it really takes to build serious muscle on a plant-based diet.]]></description><content:encoded><![CDATA[In this episode, we're covering everything from celebrity controversy to world records, nutritional debates, and plant-based performance.

Billie Eilish recently sat down with Elle Magazine and made a bold claim,  that you simply cannot love animals and eat meat at the same time. The internet exploded. But surprisingly, the loudest backlash didn't come from carnivore influencers or right-wing commentators... it came from the progressive left.

At 90 years old, Ann Esselstyn just broke the Guinness World Record for the oldest woman to dead hang,  and she's been vegan for over 40 years. If you ever needed proof that plants fuel longevity, this is it.

The vegan community is fired up after a recent debate on the Jubilee YouTube channel, and we're breaking down exactly why. We also react to a fascinating,  and at times frustrating,  exchange between plant-based physician Dr. Matthew Nagra and nutritionist and fitness coach Aman Duggal, as they go head to head on whether a vegan diet can truly deliver optimal health.

And finally, meet Torre Washington,  a 51-year-old, fully natural vegan bodybuilder who has been plant-based since 1998 and just qualified for Mr. Olympia 2026. No protein powders, no shortcuts,  just plants and discipline. We break down his story and what it really takes to build serious muscle on a plant-based diet.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2331166241</guid><itunes:image href="https://artwork.captivate.fm/ba090b49-5d32-43a1-b024-a5e9767965ba/artworks-wyksvhvpeyu1bauq-w9uzaw-t3000x3000.jpg"/><pubDate>Wed, 03 Jun 2026 08:00:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a80c0b49-0592-48dc-9564-bc4a028bd0e8.mp3" length="91319528" type="audio/mpeg"/><itunes:duration>01:35:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegetarian Festival Drama, Shawn Baker&apos;s Bad Advice &amp; MORE! S03E21</title><itunes:title>Vegetarian Festival Drama, Shawn Baker&apos;s Bad Advice &amp; MORE! S03E21</itunes:title><description><![CDATA[In this episode we explore the controversy surrounding Shambala Festival, a long-standing 100% vegetarian event that recently sparked debate by proposing something unexpected: adding “sustainably sourced venison” to its menu.

In the second half, we react to Shawn Baker’s advice to his younger self: “Never get fat and never stop training.” 

We also look at Paul Saladino’s shift from strict carnivore to including fruit and carbohydrates, and what that says about evolving ideas in nutrition, metabolic health, and scientific humility.]]></description><content:encoded><![CDATA[In this episode we explore the controversy surrounding Shambala Festival, a long-standing 100% vegetarian event that recently sparked debate by proposing something unexpected: adding “sustainably sourced venison” to its menu.

In the second half, we react to Shawn Baker’s advice to his younger self: “Never get fat and never stop training.” 

We also look at Paul Saladino’s shift from strict carnivore to including fruit and carbohydrates, and what that says about evolving ideas in nutrition, metabolic health, and scientific humility.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2306447507</guid><itunes:image href="https://artwork.captivate.fm/19839b98-0f42-4641-8b71-cd4d9f956b6f/artworks-ayybysq4b7zyjmk1-6rzkrg-t3000x3000.jpg"/><pubDate>Sat, 25 Apr 2026 12:01:03 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/02c83bf1-3dfd-42b3-a086-d99d39957064.mp3" length="21078978" type="audio/mpeg"/><itunes:duration>21:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Keto vs Blue Zones | Influencers: Leaving Veganism | Michaela Peterson: No Longer Carnivore S03E19</title><itunes:title>Keto vs Blue Zones | Influencers: Leaving Veganism | Michaela Peterson: No Longer Carnivore S03E19</itunes:title><description><![CDATA[In this episode, we tackle the extremes of diet culture, the quest for longevity, and why hardcore food labels might be a thing of the past.

Topics covered in this episode:

The Longevity Debate (Buettner vs. Asprey): We break down the fascinating clash between two men who claim to have the answers to living to 100. Is the secret in beans, whole foods, and community, or is it in meat, supplements, and biohacking?

The Vegan Exodus: Why are major influencers walking away from the “vegan” label to rebrand as “plant-based”? We look at the strategy, the community reactions, and the debate around “imperfect vegans.”

Dropping the Carnivore Diet: Michaela Peterson shares two major updates—she is no longer strictly carnivore, and she is helping launch a massive, crowdfunded randomized clinical study on the diet.]]></description><content:encoded><![CDATA[In this episode, we tackle the extremes of diet culture, the quest for longevity, and why hardcore food labels might be a thing of the past.

Topics covered in this episode:

The Longevity Debate (Buettner vs. Asprey): We break down the fascinating clash between two men who claim to have the answers to living to 100. Is the secret in beans, whole foods, and community, or is it in meat, supplements, and biohacking?

The Vegan Exodus: Why are major influencers walking away from the “vegan” label to rebrand as “plant-based”? We look at the strategy, the community reactions, and the debate around “imperfect vegans.”

Dropping the Carnivore Diet: Michaela Peterson shares two major updates—she is no longer strictly carnivore, and she is helping launch a massive, crowdfunded randomized clinical study on the diet.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2273149643</guid><itunes:image href="https://artwork.captivate.fm/0b52acfd-28dc-406c-97b3-7cc7a8a0d32c/artworks-wa9qdbizc3zj44rd-jiksnw-t3000x3000.jpg"/><pubDate>Mon, 02 Mar 2026 14:00:50 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0223878a-af36-4a58-819d-3391ac16a11e.mp3" length="49903071" type="audio/mpeg"/><itunes:duration>51:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Is This The Future of the Protein Industry? S03E18</title><itunes:title>Is This The Future of the Protein Industry? S03E18</itunes:title><description><![CDATA[In this powerful conversation we speak with Geoff Palmer, a longtime vegan and natural products pioneer, about the game-changing compound spermidine.

Get Mycel Pro-1 today:

https://cleanmachineonline.com/products/mycelpro1-unflavored

The episode dives into:

- What spermidine is and why it matters
- How mycelium could transform human and planetary health
- The difference between whole food proteins and processed supplements
- Palmer’s inspiring transformation and 40-year vegan journey]]></description><content:encoded><![CDATA[In this powerful conversation we speak with Geoff Palmer, a longtime vegan and natural products pioneer, about the game-changing compound spermidine.

Get Mycel Pro-1 today:

https://cleanmachineonline.com/products/mycelpro1-unflavored

The episode dives into:

- What spermidine is and why it matters
- How mycelium could transform human and planetary health
- The difference between whole food proteins and processed supplements
- Palmer’s inspiring transformation and 40-year vegan journey]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2256536309</guid><itunes:image href="https://artwork.captivate.fm/daf2c0a5-889a-41b6-80be-6799722c1e06/artworks-ndi4z01ghhq91ufm-bhdaeq-t3000x3000.jpg"/><pubDate>Thu, 29 Jan 2026 17:00:08 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/501c5410-b03d-4668-b631-a4fe9cf3d9d9.mp3" length="59256306" type="audio/mpeg"/><itunes:duration>24:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Carnivore Drama, Is Beyond Meat Over? PLUS Nutrition Extremes S03E17</title><itunes:title>Carnivore Drama, Is Beyond Meat Over? PLUS Nutrition Extremes S03E17</itunes:title><description><![CDATA[Nutrition advice has never been louder or more polarized. From carnivore-only diets to sugar-only extremes, confident claims often race ahead of the science.

In this episode, we explore three stories shaping today’s nutrition debate. First, we unpack insights from a Mayo Clinic–trained physician, clinical nutrition expert, and stage 4 cancer survivor, who explains why food is medicine and why plant-forward eating and moderation continue to outperform nutrition fads.

We then look at the business and media landscape around plant-based food, including the collapse of Beyond Meat’s share price, comments from CEO Ethan Brown, and claims from an industry insider paid to spread anti-vegan messaging online. We also examine the science comparing meat and plant-based alternatives, including the Stanford “Swap Meat” study.

Finally, we examine the rise of the carnivore diet online, driven by influencer anecdotes, and why medical experts are pushing back as concerns grow about long-term health risks and misinformation.]]></description><content:encoded><![CDATA[Nutrition advice has never been louder or more polarized. From carnivore-only diets to sugar-only extremes, confident claims often race ahead of the science.

In this episode, we explore three stories shaping today’s nutrition debate. First, we unpack insights from a Mayo Clinic–trained physician, clinical nutrition expert, and stage 4 cancer survivor, who explains why food is medicine and why plant-forward eating and moderation continue to outperform nutrition fads.

We then look at the business and media landscape around plant-based food, including the collapse of Beyond Meat’s share price, comments from CEO Ethan Brown, and claims from an industry insider paid to spread anti-vegan messaging online. We also examine the science comparing meat and plant-based alternatives, including the Stanford “Swap Meat” study.

Finally, we examine the rise of the carnivore diet online, driven by influencer anecdotes, and why medical experts are pushing back as concerns grow about long-term health risks and misinformation.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2232730025</guid><itunes:image href="https://artwork.captivate.fm/4db4b043-89c1-4b78-b2ea-778917bfeedc/artworks-zxp8h6cpvoushgri-ojy2bq-t3000x3000.jpg"/><pubDate>Sat, 03 Jan 2026 15:59:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ebe4e1df-4202-4f15-af8d-19bfb3f17496.mp3" length="48326111" type="audio/mpeg"/><itunes:duration>50:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>BEST Vegan Films, The Protein Debate &amp; Are Carnivore Influencers OVER? S03E16</title><itunes:title>BEST Vegan Films, The Protein Debate &amp; Are Carnivore Influencers OVER? S03E16</itunes:title><description><![CDATA[In this episode, we bring together three powerful conversations. 

We look at the rise and cracks in the carnivore influencer movement, including recent controversies around Steak & Butter Gal.

We then unpack The Great Protein Debate between Dr. Neal Barnard and Dr. Matthew Nagra, breaking down what the latest research actually says about plant vs. animal protein, muscle, and health outcomes.

Finally, we reflect on the vegan and plant-based documentaries that have shaped millions of people’s thinking over the last decade – from Cowspiracy and What the Health to The Game Changers, Seaspiracy, The Twin Experiment, and beyond – and how storytelling can change behavior in a way facts alone often can’t.]]></description><content:encoded><![CDATA[In this episode, we bring together three powerful conversations. 

We look at the rise and cracks in the carnivore influencer movement, including recent controversies around Steak & Butter Gal.

We then unpack The Great Protein Debate between Dr. Neal Barnard and Dr. Matthew Nagra, breaking down what the latest research actually says about plant vs. animal protein, muscle, and health outcomes.

Finally, we reflect on the vegan and plant-based documentaries that have shaped millions of people’s thinking over the last decade – from Cowspiracy and What the Health to The Game Changers, Seaspiracy, The Twin Experiment, and beyond – and how storytelling can change behavior in a way facts alone often can’t.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2217990644</guid><itunes:image href="https://artwork.captivate.fm/3b11e99e-6bd6-4814-9e47-49a9f6147041/artworks-c5rrkj5nmyrqtstx-hmulqw-t3000x3000.jpg"/><pubDate>Fri, 05 Dec 2025 13:00:23 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3973936c-b8af-4c34-9238-54bd7fbec50b.mp3" length="47213086" type="audio/mpeg"/><itunes:duration>49:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Fasting, Protein Myths, and the Rise &amp; Fall of Veganism S03E15</title><itunes:title>Fasting, Protein Myths, and the Rise &amp; Fall of Veganism S03E15</itunes:title><description><![CDATA[In this episode of the Plant Based News Podcast, we’re diving into three of the biggest conversations happening in the plant-based world right now.

First, we explore the science of fasting and how one patient reversed lymphoma through a whole food plant-based diet and stayed cancer-free for over a decade. 

Then we tackle the heated debate over protein, with Stanford professor Dr. Christopher Gardner dismantling myths about amino acids and plant protein “quality.” 

Finally, we unpack the backlash against veganism: falling sales at Beyond Meat, processed food criticism, and whether the movement has lost its health halo.]]></description><content:encoded><![CDATA[In this episode of the Plant Based News Podcast, we’re diving into three of the biggest conversations happening in the plant-based world right now.

First, we explore the science of fasting and how one patient reversed lymphoma through a whole food plant-based diet and stayed cancer-free for over a decade. 

Then we tackle the heated debate over protein, with Stanford professor Dr. Christopher Gardner dismantling myths about amino acids and plant protein “quality.” 

Finally, we unpack the backlash against veganism: falling sales at Beyond Meat, processed food criticism, and whether the movement has lost its health halo.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2172729246</guid><itunes:image href="https://artwork.captivate.fm/7125a725-f7e0-4af3-bbb1-e5aea8c06e52/artworks-jks5779vdsmj7w9m-q0d4ta-t3000x3000.jpg"/><pubDate>Tue, 21 Oct 2025 11:00:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8315a9d9-5a04-4795-84f1-4907832b82ef.mp3" length="69587895" type="audio/mpeg"/><itunes:duration>36:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Big Pharma Boss ENDS THE DEBATE On Diet vs Drugs S03E14</title><itunes:title>Big Pharma Boss ENDS THE DEBATE On Diet vs Drugs S03E14</itunes:title><description><![CDATA[Klaus Mitchell interviews Dr. Bharat Shah, CBE as well as his brother Manish Shah about Sigma Pharmaceuticals and what he has learnt about the industry, including his experience with Jainism, dairy, a plant based diet, and much more!]]></description><content:encoded><![CDATA[Klaus Mitchell interviews Dr. Bharat Shah, CBE as well as his brother Manish Shah about Sigma Pharmaceuticals and what he has learnt about the industry, including his experience with Jainism, dairy, a plant based diet, and much more!]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2160112761</guid><itunes:image href="https://artwork.captivate.fm/652239a9-773a-4c18-8ba6-8664af919569/artworks-zhwwbqhtum73glm2-dwygsw-t3000x3000.jpg"/><pubDate>Wed, 27 Aug 2025 11:11:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/17b6eaaa-7520-4b77-98f2-316faa1eab40.mp3" length="23837883" type="audio/mpeg"/><itunes:duration>24:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Seed Oils, Lizzo, and the 75-Year-Old Vegan Who Puts Us All to Shame S03E13</title><itunes:title>Seed Oils, Lizzo, and the 75-Year-Old Vegan Who Puts Us All to Shame S03E13</itunes:title><description><![CDATA[In this episode, we dive into three hot conversations rocking the plant-based world.

First, we tackle the seed oil panic, are they really toxic, or is it just the latest scapegoat? Dr. Matthew Nagra joins Rich Roll to separate facts from fear. Then, we unpack Lizzo’s controversial claims about quitting veganism, needing animal protein, and blaming fake meat for fatigue. And finally, we celebrate the unstoppable Chef Babette, the 75-year-old raw-food powerhouse showing the world what aging on plants can really look like.

This episode is part science, part culture critique, and part inspiration, with one unifying message: don’t believe everything you’re told about food.]]></description><content:encoded><![CDATA[In this episode, we dive into three hot conversations rocking the plant-based world.

First, we tackle the seed oil panic, are they really toxic, or is it just the latest scapegoat? Dr. Matthew Nagra joins Rich Roll to separate facts from fear. Then, we unpack Lizzo’s controversial claims about quitting veganism, needing animal protein, and blaming fake meat for fatigue. And finally, we celebrate the unstoppable Chef Babette, the 75-year-old raw-food powerhouse showing the world what aging on plants can really look like.

This episode is part science, part culture critique, and part inspiration, with one unifying message: don’t believe everything you’re told about food.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2140305342</guid><itunes:image href="https://artwork.captivate.fm/a351aa4d-aeb3-4f04-bb53-0f9c6676cd9a/artworks-pyrvz8ebllokwqvj-ewfisw-t3000x3000.jpg"/><pubDate>Mon, 18 Aug 2025 14:30:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a422439e-2570-4c01-9cd8-9f2e8a157cf3.mp3" length="89413371" type="audio/mpeg"/><itunes:duration>46:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>EXCLUSIVE: 72 Year Old Nun Starts Powerlifting For Health &amp; Longevity S03E12</title><itunes:title>EXCLUSIVE: 72 Year Old Nun Starts Powerlifting For Health &amp; Longevity S03E12</itunes:title><description><![CDATA[At 72 years old, Sister Pat Farrell just competed in her first-ever powerlifting competition and won a medal. A Dominican nun from Sandra Fall, Sister Pat benched 77 pounds and deadlifted 160, proving it's never too late to start training or to explore a plant-based lifestyle.

In this exclusive interview, Sister Pat shares how strength training has improved her back and joint health, helped her age pain-free, and even inspired other sisters to get more active. She also opens up about her decades-long plant-based journey, the influence of her faith, and how veganism and spirituality intertwine through a deeper respect for all living beings.

Joined by powerlifting coach Katya, the conversation dives into aging, muscle loss, motivation, and the value of resistance training for everyone no matter your age or belief system. Whether you're 27 or 72, this video is a powerful reminder: it’s never too late to begin.

Check out Pat and Katya on their social media here - 

https://www.instagram.com/pfarrellop/

https://www.instagram.com/gorbachevae/]]></description><content:encoded><![CDATA[At 72 years old, Sister Pat Farrell just competed in her first-ever powerlifting competition and won a medal. A Dominican nun from Sandra Fall, Sister Pat benched 77 pounds and deadlifted 160, proving it's never too late to start training or to explore a plant-based lifestyle.

In this exclusive interview, Sister Pat shares how strength training has improved her back and joint health, helped her age pain-free, and even inspired other sisters to get more active. She also opens up about her decades-long plant-based journey, the influence of her faith, and how veganism and spirituality intertwine through a deeper respect for all living beings.

Joined by powerlifting coach Katya, the conversation dives into aging, muscle loss, motivation, and the value of resistance training for everyone no matter your age or belief system. Whether you're 27 or 72, this video is a powerful reminder: it’s never too late to begin.

Check out Pat and Katya on their social media here - 

https://www.instagram.com/pfarrellop/

https://www.instagram.com/gorbachevae/]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2138962560</guid><itunes:image href="https://artwork.captivate.fm/b4a6a32d-ebf2-406b-8c2f-e7536d3a2db1/artworks-tir8s5soqqpkh0fb-yggg5q-t3000x3000.jpg"/><pubDate>Mon, 04 Aug 2025 14:30:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f9b298e-4bf2-4390-80ef-043daa449e31.mp3" length="24731530" type="audio/mpeg"/><itunes:duration>25:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>What is the MediterrAsian Diet - Why Does Dr. William Li Promote It? S03E11</title><itunes:title>What is the MediterrAsian Diet - Why Does Dr. William Li Promote It? S03E11</itunes:title><description><![CDATA[In this special audio episode from Plant Based News, we bring together three powerful conversations that challenge diet extremes and spotlight the science behind long-term health.

We begin with a breakdown of one of the internet’s most surprisingly reasonable ex-vegan videos—questioning whether honest dialogue is possible in today’s polarized nutrition world. Then we turn to a viral clip where ChatGPT is pushed to its limits in a heated exchange about the carnivore diet. Is AI too agreeable for its own good—or is it trying to keep the peace in a sea of pseudoscience?

Finally, we explore the concept of the MediterrAsian diet, championed by Dr. William Li on The Diary of a CEO podcast. Fusing Mediterranean and Asian dietary wisdom, Dr. Li outlines a path rooted in sustainability, longevity, and delicious whole foods.]]></description><content:encoded><![CDATA[In this special audio episode from Plant Based News, we bring together three powerful conversations that challenge diet extremes and spotlight the science behind long-term health.

We begin with a breakdown of one of the internet’s most surprisingly reasonable ex-vegan videos—questioning whether honest dialogue is possible in today’s polarized nutrition world. Then we turn to a viral clip where ChatGPT is pushed to its limits in a heated exchange about the carnivore diet. Is AI too agreeable for its own good—or is it trying to keep the peace in a sea of pseudoscience?

Finally, we explore the concept of the MediterrAsian diet, championed by Dr. William Li on The Diary of a CEO podcast. Fusing Mediterranean and Asian dietary wisdom, Dr. Li outlines a path rooted in sustainability, longevity, and delicious whole foods.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2119775064</guid><itunes:image href="https://artwork.captivate.fm/86687bd8-6d26-4f4d-b5de-26658cb94434/artworks-kgxjyxrcjemqimjw-dyxtta-t3000x3000.jpg"/><pubDate>Tue, 01 Jul 2025 13:00:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b9b1e1a-1e00-4029-9323-1da2de1458f8.mp3" length="76322057" type="audio/mpeg"/><itunes:duration>39:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>HERE’S WHY AMLA FRUIT IS THE NUMBER 1 SUPERFOOD - Dr. Khambatta S03E09</title><itunes:title>HERE’S WHY AMLA FRUIT IS THE NUMBER 1 SUPERFOOD - Dr. Khambatta S03E09</itunes:title><description><![CDATA[In this powerful interview, Dr. Cyrus Khambatta—co-author of Mastering Diabetes—explains why the amla berry (aka Indian gooseberry) is the world’s most potent antioxidant-rich food. Backed by research, Dr. Khambatta shares how even a tiny daily dose can help lower blood glucose, blood pressure, and cholesterol—all at once.

From his personal health journey with type 1 diabetes to launching Amla Green, he breaks down the science, benefits, and practical ways to incorporate this Ayurvedic superfood into your life. If you’ve never heard of amla or dismissed it due to its taste, this conversation will change your mind.

💚 Learn more: https://www.amlagreen.com]]></description><content:encoded><![CDATA[In this powerful interview, Dr. Cyrus Khambatta—co-author of Mastering Diabetes—explains why the amla berry (aka Indian gooseberry) is the world’s most potent antioxidant-rich food. Backed by research, Dr. Khambatta shares how even a tiny daily dose can help lower blood glucose, blood pressure, and cholesterol—all at once.

From his personal health journey with type 1 diabetes to launching Amla Green, he breaks down the science, benefits, and practical ways to incorporate this Ayurvedic superfood into your life. If you’ve never heard of amla or dismissed it due to its taste, this conversation will change your mind.

💚 Learn more: https://www.amlagreen.com]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2083199175</guid><itunes:image href="https://artwork.captivate.fm/ca3b8b57-5c16-4def-bfde-26ff55a677e5/artworks-canurfuo9qi1esk7-klvzwg-t3000x3000.jpg"/><pubDate>Fri, 16 May 2025 08:00:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3868aed6-769c-48e8-a9e6-0e7b0f6e6008.mp3" length="38336102" type="audio/mpeg"/><itunes:duration>39:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The REAL Reason Charlie Kirk Deleted Debate S03E10</title><itunes:title>The REAL Reason Charlie Kirk Deleted Debate S03E10</itunes:title><description><![CDATA[In this episode of the Plant Based News Podcast, Klaus, Sarah, and Shabnam (Greener by Default) take on two viral stories shaking up the vegan space. First, they unpack Freelee The Banana Girl’s latest interview with raw food nutritionist Dr. Eduardo Crosser—diving into her fruit-heavy lifestyle, why she adds sugar to her smoothies, and whether raw veganism is sustainable for most people. 

Then, they shift gears to dissect the mysterious disappearance of Charlie Kirk’s debate with vegan fitness coach Michael Bilotich. Why was the video taken down? And what does it reveal about the strength of the vegan argument when it comes to ethics, nutrition, and religion?

Two big topics. One powerful conversation.]]></description><content:encoded><![CDATA[In this episode of the Plant Based News Podcast, Klaus, Sarah, and Shabnam (Greener by Default) take on two viral stories shaking up the vegan space. First, they unpack Freelee The Banana Girl’s latest interview with raw food nutritionist Dr. Eduardo Crosser—diving into her fruit-heavy lifestyle, why she adds sugar to her smoothies, and whether raw veganism is sustainable for most people. 

Then, they shift gears to dissect the mysterious disappearance of Charlie Kirk’s debate with vegan fitness coach Michael Bilotich. Why was the video taken down? And what does it reveal about the strength of the vegan argument when it comes to ethics, nutrition, and religion?

Two big topics. One powerful conversation.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2091544554</guid><itunes:image href="https://artwork.captivate.fm/1dee01b0-76f2-43d1-92fc-d7b57a059de5/artworks-qmzyztn5ajlc7xfn-hhlycg-t3000x3000.png"/><pubDate>Fri, 09 May 2025 15:00:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4214f3f5-d9f8-43d0-a767-9483230b6381.mp3" length="119500565" type="audio/mpeg"/><itunes:duration>01:02:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Chef AJ Went Public With Her Cancer Diagnosis After 2 Years S03E08</title><itunes:title>Why Chef AJ Went Public With Her Cancer Diagnosis After 2 Years S03E08</itunes:title><description><![CDATA[In this deeply personal and powerful interview, Chef AJ opens up about her lung cancer diagnosis, how it changed her life, and what it means for her decades-long advocacy for whole food, plant-based living.

Diagnosed with stage 1A lung cancer in 2023, AJ chose to keep it private—until it progressed. Now, for the first time, she shares why she went public, how it’s reshaped her mission, and what she wants the plant-based community to understand about hope, healing, and health.

AJ talks candidly about:

 👉 The emotional impact of her diagnosis
 👉 Why diet isn’t a guarantee against disease
 👉 The power of support, community, and mindset
 👉 Her “Thriving in the Face of Cancer” series
 👉 Why she’s shifting her focus beyond weight loss

🎟️ Learn more about the Plant Powered Party: https://theplantpoweredparty.com/]]></description><content:encoded><![CDATA[In this deeply personal and powerful interview, Chef AJ opens up about her lung cancer diagnosis, how it changed her life, and what it means for her decades-long advocacy for whole food, plant-based living.

Diagnosed with stage 1A lung cancer in 2023, AJ chose to keep it private—until it progressed. Now, for the first time, she shares why she went public, how it’s reshaped her mission, and what she wants the plant-based community to understand about hope, healing, and health.

AJ talks candidly about:

 👉 The emotional impact of her diagnosis
 👉 Why diet isn’t a guarantee against disease
 👉 The power of support, community, and mindset
 👉 Her “Thriving in the Face of Cancer” series
 👉 Why she’s shifting her focus beyond weight loss

🎟️ Learn more about the Plant Powered Party: https://theplantpoweredparty.com/]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2082911028</guid><itunes:image href="https://artwork.captivate.fm/e12c047f-9cd6-4d77-a309-19379996c6a7/artworks-rclnzjggaofypog7-hv8dzq-t3000x3000.jpg"/><pubDate>Mon, 28 Apr 2025 15:00:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/baa8e4a8-daa7-49a9-a34c-3ee873cc46e5.mp3" length="55669705" type="audio/mpeg"/><itunes:duration>57:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Neurosurgeon Who Quit &amp; Cole Robinson&apos;s Sugar Diet S03E07</title><itunes:title>The Neurosurgeon Who Quit &amp; Cole Robinson&apos;s Sugar Diet S03E07</itunes:title><description><![CDATA[In this episode, we dive into two fascinating and controversial stories challenging the norms of modern health and wellness.

Part 1: The MIT Neurosurgeon Who Quit
First, we react to the viral story of a highly successful, MIT-educated neurosurgeon who walked away from a prestigious 20-year career. We explore his disillusionment with a medical system focused on surgeries over root causes, and his profound discovery about the power of lifestyle factors – like diet, sleep, stress reduction, and community – in true healing. We connect his insights to the Blue Zones, the work of Dr. Dean Ornish, and the pervasive issue of burnout.

Part 2: Cole Robinson's "Sugar Diet"
Then, we tackle the provocative claims of Cole Robinson (aka the 'Snake Diet' guy) and his argument that a high-sugar, low-fat diet is the key to getting ripped and achieving boundless energy – directly challenging keto and low-carb dogma. We analyze his confrontational style, break down the science behind energy metabolism and insulin sensitivity, and discuss whether there's method to his madness or just controversial hype.

Join us as we unpack these unconventional perspectives, question the status quo in both medicine and diet culture, and explore different paths people take in search of better health, energy, and authenticity.

What are your thoughts on these radical health shifts? Let us know your opinions on the medical system, lifestyle medicine, or the keto vs. high-carb debate!]]></description><content:encoded><![CDATA[In this episode, we dive into two fascinating and controversial stories challenging the norms of modern health and wellness.

Part 1: The MIT Neurosurgeon Who Quit
First, we react to the viral story of a highly successful, MIT-educated neurosurgeon who walked away from a prestigious 20-year career. We explore his disillusionment with a medical system focused on surgeries over root causes, and his profound discovery about the power of lifestyle factors – like diet, sleep, stress reduction, and community – in true healing. We connect his insights to the Blue Zones, the work of Dr. Dean Ornish, and the pervasive issue of burnout.

Part 2: Cole Robinson's "Sugar Diet"
Then, we tackle the provocative claims of Cole Robinson (aka the 'Snake Diet' guy) and his argument that a high-sugar, low-fat diet is the key to getting ripped and achieving boundless energy – directly challenging keto and low-carb dogma. We analyze his confrontational style, break down the science behind energy metabolism and insulin sensitivity, and discuss whether there's method to his madness or just controversial hype.

Join us as we unpack these unconventional perspectives, question the status quo in both medicine and diet culture, and explore different paths people take in search of better health, energy, and authenticity.

What are your thoughts on these radical health shifts? Let us know your opinions on the medical system, lifestyle medicine, or the keto vs. high-carb debate!]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2079026912</guid><itunes:image href="https://artwork.captivate.fm/c0fd5399-882c-47ee-b895-45a8d309b13d/artworks-lrd3p9yrbxp4hxlq-ykpftw-t3000x3000.jpg"/><pubDate>Fri, 25 Apr 2025 15:00:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f89c5957-6bbb-47f0-be8c-88b559a68fb5.mp3" length="114314551" type="audio/mpeg"/><itunes:duration>59:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Gut Health, Plant-Based Nutrition &amp; Debunking Myths with Married to Health S03E06</title><itunes:title>Gut Health, Plant-Based Nutrition &amp; Debunking Myths with Married to Health S03E06</itunes:title><description><![CDATA[In this episode of the Plant Based News Podcast, Klaus, Shabnam Islam, and Sara Tweed sit down with power couple Dahlia and James Marin, the registered dietitians behind Married to Health. Specializing in plant-based nutrition and gut health, they share their personal journeys to wellness, discuss the science behind healing through food, and debunk common myths about plant-based diets.

Dahlia opens up about her early health struggles—diagnosed with prediabetes, PCOS, Hashimoto’s, and high cholesterol—and how she transformed her health through plant-based nutrition. James shares his journey from a ‘bro-science diet’ to understanding the critical role of gut health. Together, they explain how plant-based eating impacts the gut microbiome and why ‘healing with each meal’ is more than just a slogan.

The conversation takes a deep dive into key topics:

Why gut health is central to overall wellness and how plant foods support a thriving microbiome.

The science behind conditions like diabetes and hormonal imbalances and how diet plays a role in remission.

Debunking common claims, from the ‘dangers’ of plant anti-nutrients to the necessity of animal fats for hormone regulation.

The truth about plant protein absorption and whether a vegan diet really leads to nutrient deficiencies.

Practical, evidence-based advice for improving gut health, including the best foods to eat every day.

Find out more about Married to Health and their resources at marriedtohealth.com

Follow them on Instagram here - https://www.instagram.com/marriedtohealth/]]></description><content:encoded><![CDATA[In this episode of the Plant Based News Podcast, Klaus, Shabnam Islam, and Sara Tweed sit down with power couple Dahlia and James Marin, the registered dietitians behind Married to Health. Specializing in plant-based nutrition and gut health, they share their personal journeys to wellness, discuss the science behind healing through food, and debunk common myths about plant-based diets.

Dahlia opens up about her early health struggles—diagnosed with prediabetes, PCOS, Hashimoto’s, and high cholesterol—and how she transformed her health through plant-based nutrition. James shares his journey from a ‘bro-science diet’ to understanding the critical role of gut health. Together, they explain how plant-based eating impacts the gut microbiome and why ‘healing with each meal’ is more than just a slogan.

The conversation takes a deep dive into key topics:

Why gut health is central to overall wellness and how plant foods support a thriving microbiome.

The science behind conditions like diabetes and hormonal imbalances and how diet plays a role in remission.

Debunking common claims, from the ‘dangers’ of plant anti-nutrients to the necessity of animal fats for hormone regulation.

The truth about plant protein absorption and whether a vegan diet really leads to nutrient deficiencies.

Practical, evidence-based advice for improving gut health, including the best foods to eat every day.

Find out more about Married to Health and their resources at marriedtohealth.com

Follow them on Instagram here - https://www.instagram.com/marriedtohealth/]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2048814136</guid><itunes:image href="https://artwork.captivate.fm/27ab230e-a0e0-4bcd-8107-d47576553512/artworks-vskxzgkk9elczver-qvpyza-t3000x3000.jpg"/><pubDate>Wed, 12 Mar 2025 00:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/dae18bf3-01ec-407d-b686-7566c97bca77.mp3" length="160731438" type="audio/mpeg"/><itunes:duration>01:23:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>‘Wicked’ Stars Ariana Grande &amp; Cynthia Erivo Are Both Plant-Based’ S03E03</title><itunes:title>‘Wicked’ Stars Ariana Grande &amp; Cynthia Erivo Are Both Plant-Based’ S03E03</itunes:title><description><![CDATA[Tune into this dynamic episode of the Plant Based News Podcast, where we navigate through the multifaceted world of veganism, from celebrity influences to comedic interpretations and cutting-edge food technologies. In this episode:

- Celebrity Influence: Hear from stars Ariana Grande and Cynthia Erivo of the musical movie "Wicked" as they share their vegan journeys and discuss how the film integrates themes of animal rights and veganism into its fantastical narrative.

- Comedy and Veganism: We react to Russell Peters and other comedians, analyzing how their jokes about vegan stereotypes impact the movement. Discover how vegan comedians like Preacher Lawson are using humor to reshape misconceptions and advocate for a plant-based lifestyle.

- Future of Food: Join Klaus, Sarah, and Shabnam in a thought-provoking debate on the potential of precision fermentation to transform the meat and dairy industries. We'll delve into the debate between processed and whole foods, exploring consumer reactions and the broader industry implications.

- Ethical Debates: Dive into the intense "Vegans vs Meat Eaters" debate from Jubilee, examining ethical dilemmas, health concerns, and the accessibility of vegan diets. We unpack the arguments from both sides, highlighting the environmental and ethical stakes involved.]]></description><content:encoded><![CDATA[Tune into this dynamic episode of the Plant Based News Podcast, where we navigate through the multifaceted world of veganism, from celebrity influences to comedic interpretations and cutting-edge food technologies. In this episode:

- Celebrity Influence: Hear from stars Ariana Grande and Cynthia Erivo of the musical movie "Wicked" as they share their vegan journeys and discuss how the film integrates themes of animal rights and veganism into its fantastical narrative.

- Comedy and Veganism: We react to Russell Peters and other comedians, analyzing how their jokes about vegan stereotypes impact the movement. Discover how vegan comedians like Preacher Lawson are using humor to reshape misconceptions and advocate for a plant-based lifestyle.

- Future of Food: Join Klaus, Sarah, and Shabnam in a thought-provoking debate on the potential of precision fermentation to transform the meat and dairy industries. We'll delve into the debate between processed and whole foods, exploring consumer reactions and the broader industry implications.

- Ethical Debates: Dive into the intense "Vegans vs Meat Eaters" debate from Jubilee, examining ethical dilemmas, health concerns, and the accessibility of vegan diets. We unpack the arguments from both sides, highlighting the environmental and ethical stakes involved.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2013371867</guid><itunes:image href="https://artwork.captivate.fm/c2c0d057-9c78-417d-a41d-10218d0825f7/artworks-48wtrfsiyesyryhs-gqhagw-t3000x3000.jpg"/><pubDate>Mon, 03 Mar 2025 00:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e6e0df44-8029-46a0-aeae-470e7b3b249c.mp3" length="112809868" type="audio/mpeg"/><itunes:duration>58:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Gordon Ramsay’s Love/Hate Relationship with Vegans &amp; MORE S03E05</title><itunes:title>Gordon Ramsay’s Love/Hate Relationship with Vegans &amp; MORE S03E05</itunes:title><description><![CDATA[Tune into this compelling episode of the Plant Based News Podcast as we delve into the controversial and evolving landscape of veganism, examining everything from diet misinformation to celebrity endorsements and the real-life implications of being vegan. In this episode:

- Diet Misinformation: Join us as we dissect the alarming claims made on The Diary of a CEO, where a guest endorsed the carnivore diet and dismissed the necessity of fiber, arguing against the viability of vegan diets. We counter these claims with insights from medical experts like Dr. Gemma Newman, emphasizing the need for factual accuracy and responsibility in media portrayals of nutrition.

- Celebrity Insights: Explore the changing perspectives of celebrities like Gordon Ramsay on veganism, and UK TV presenter Davina McCall's recent reflections on reducing meat intake, suggesting it feels "wrong." We analyze the impact of their views on public perceptions and discuss the potential shift in celebrity diet trends.

- Dating and Veganism: Dive into the dynamics of dating as a vegan with Klaus, Sarah, and Shabnam. From the appeal of sharing similar environmental concerns to navigating mixed-diet relationships, we cover the complexities and joys of vegan dating, sharing both personal anecdotes and general advice.

- Industry Influence: Assess the tension between health recommendations and industry-driven narratives through a critique by Chris Packham on a pro-meat advertising campaign. We delve into how these conflicting messages affect consumer choices and public health.]]></description><content:encoded><![CDATA[Tune into this compelling episode of the Plant Based News Podcast as we delve into the controversial and evolving landscape of veganism, examining everything from diet misinformation to celebrity endorsements and the real-life implications of being vegan. In this episode:

- Diet Misinformation: Join us as we dissect the alarming claims made on The Diary of a CEO, where a guest endorsed the carnivore diet and dismissed the necessity of fiber, arguing against the viability of vegan diets. We counter these claims with insights from medical experts like Dr. Gemma Newman, emphasizing the need for factual accuracy and responsibility in media portrayals of nutrition.

- Celebrity Insights: Explore the changing perspectives of celebrities like Gordon Ramsay on veganism, and UK TV presenter Davina McCall's recent reflections on reducing meat intake, suggesting it feels "wrong." We analyze the impact of their views on public perceptions and discuss the potential shift in celebrity diet trends.

- Dating and Veganism: Dive into the dynamics of dating as a vegan with Klaus, Sarah, and Shabnam. From the appeal of sharing similar environmental concerns to navigating mixed-diet relationships, we cover the complexities and joys of vegan dating, sharing both personal anecdotes and general advice.

- Industry Influence: Assess the tension between health recommendations and industry-driven narratives through a critique by Chris Packham on a pro-meat advertising campaign. We delve into how these conflicting messages affect consumer choices and public health.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2040984856</guid><itunes:image href="https://artwork.captivate.fm/f73722a8-ac29-4193-8521-c643bceeef04/artworks-2fsypvmyzw5nq5ke-8z2stg-t3000x3000.jpg"/><pubDate>Mon, 03 Mar 2025 00:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f78621e6-ee05-4edc-b454-b8a24f3c5046.mp3" length="125195726" type="audio/mpeg"/><itunes:duration>01:05:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>From Steve Jobs Arguments to Nutrition MYTHS: Interview w/ Viva Longevity! S03E04</title><itunes:title>From Steve Jobs Arguments to Nutrition MYTHS: Interview w/ Viva Longevity! S03E04</itunes:title><description><![CDATA[Having worked alongside tech legends like Steve Jobs and transitioned into a passionate advocate for plant-based living, Chris brings a unique perspective to the table.

Join us in this enlightening interview with Chris Macaskill, an esteemed earth scientist and former tech entrepreneur, who shares his expert insights on the myths surrounding low-carb diets and their long-term implications on health.]]></description><content:encoded><![CDATA[Having worked alongside tech legends like Steve Jobs and transitioned into a passionate advocate for plant-based living, Chris brings a unique perspective to the table.

Join us in this enlightening interview with Chris Macaskill, an esteemed earth scientist and former tech entrepreneur, who shares his expert insights on the myths surrounding low-carb diets and their long-term implications on health.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2025871456</guid><itunes:image href="https://artwork.captivate.fm/894ba29e-2e36-4671-a0db-288f97a83b5f/artworks-eaib2f3rusfefo48-qztvew-t3000x3000.jpg"/><pubDate>Mon, 03 Mar 2025 00:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/01571024-5745-49bf-a440-309ce7e23e0b.mp3" length="94434710" type="audio/mpeg"/><itunes:duration>49:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>NBA Legend John Salley on Why Plant-Based Diet Changed His Life S03E02</title><itunes:title>NBA Legend John Salley on Why Plant-Based Diet Changed His Life S03E02</itunes:title><description><![CDATA[In this exclusive interview, NBA legend and wellness advocate John Salley shares how adopting a plant-based diet transformed his life and health. From overcoming muscle spasms and improving athletic performance to helping his family heal, John dives deep into the surprising benefits of eating plant-based.

He discusses why he believes animal-based diets lead to health issues, debunks common carnivore diet myths, and explains how he’s maintained peak health into his 60s. John also opens up about the challenges of transitioning to a plant-based lifestyle and the powerful lessons he’s learned along the way.

Follow John on Instagram here -

https://www.instagram.com/johnsalley/

Watch the YouTube video here - https://youtu.be/O_IDW2QZaJQ]]></description><content:encoded><![CDATA[In this exclusive interview, NBA legend and wellness advocate John Salley shares how adopting a plant-based diet transformed his life and health. From overcoming muscle spasms and improving athletic performance to helping his family heal, John dives deep into the surprising benefits of eating plant-based.

He discusses why he believes animal-based diets lead to health issues, debunks common carnivore diet myths, and explains how he’s maintained peak health into his 60s. John also opens up about the challenges of transitioning to a plant-based lifestyle and the powerful lessons he’s learned along the way.

Follow John on Instagram here -

https://www.instagram.com/johnsalley/

Watch the YouTube video here - https://youtu.be/O_IDW2QZaJQ]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/2002170223</guid><itunes:image href="https://artwork.captivate.fm/785c402d-181a-46ea-8ffb-c3de475b483d/artworks-j0xx2cny0mtrdwhw-joql7q-t3000x3000.jpg"/><pubDate>Mon, 03 Mar 2025 00:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0243f609-7ada-4012-a02a-2b0e9f62fa11.mp3" length="83035298" type="audio/mpeg"/><itunes:duration>43:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Are Humans Designed to Be Herbivores? Dr. Milton Mills Explains S02E13</title><itunes:title>Are Humans Designed to Be Herbivores? Dr. Milton Mills Explains S02E13</itunes:title><description><![CDATA[Are humans designed to be herbivores? 

Dr. Milton Mills dives deep into human anatomy, physiology, and evolution to uncover the truth about what we’re really meant to eat. With over 50 years of experience living plant-based, Dr. Mills shares his personal journey, the science behind our biology, and why a plant-based diet is key to human health, longevity, and thriving.  

In this powerful conversation, he explains:  
- Why human bodies are built for plants, not meat.  
- The connection between diet, disease, and longevity.  
- How fiber fuels the brain, body, and microbiome.  
- Why plants hold the keys to better physical, mental, and emotional health.  

🔗 Find Dr. Milton Mills here:
Website: DrMiltonMillsPlantBasedNation.com

- 00:00:00 Introduction and Guest Background
- 00:02:26 Human Anatomy and Diet
- 00:03:47 Evolutionary Perspective on Meat Eating
- 00:07:12 Plant-Based Diet and Human Evolution
- 00:09:20 Emotional Connection with Plants
- 00:13:49 Cooking and Processed Foods
- 00:16:17 Health Benefits of Plant-Based Diet
- 00:21:23 Socio-Economic Impact on Food Choices
- 00:26:38 Plant-Based Meat and Lab-Grown Meat
- 00:31:48 Microbiome and Fiber
- 00:33:43 Personal Reflections and Future Plans]]></description><content:encoded><![CDATA[Are humans designed to be herbivores? 

Dr. Milton Mills dives deep into human anatomy, physiology, and evolution to uncover the truth about what we’re really meant to eat. With over 50 years of experience living plant-based, Dr. Mills shares his personal journey, the science behind our biology, and why a plant-based diet is key to human health, longevity, and thriving.  

In this powerful conversation, he explains:  
- Why human bodies are built for plants, not meat.  
- The connection between diet, disease, and longevity.  
- How fiber fuels the brain, body, and microbiome.  
- Why plants hold the keys to better physical, mental, and emotional health.  

🔗 Find Dr. Milton Mills here:
Website: DrMiltonMillsPlantBasedNation.com

- 00:00:00 Introduction and Guest Background
- 00:02:26 Human Anatomy and Diet
- 00:03:47 Evolutionary Perspective on Meat Eating
- 00:07:12 Plant-Based Diet and Human Evolution
- 00:09:20 Emotional Connection with Plants
- 00:13:49 Cooking and Processed Foods
- 00:16:17 Health Benefits of Plant-Based Diet
- 00:21:23 Socio-Economic Impact on Food Choices
- 00:26:38 Plant-Based Meat and Lab-Grown Meat
- 00:31:48 Microbiome and Fiber
- 00:33:43 Personal Reflections and Future Plans]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1987822583</guid><itunes:image href="https://artwork.captivate.fm/eb131187-2c7f-41ea-a766-922909192770/artworks-zy3fxaars9r0rcr0-oju7yw-t3000x3000.jpg"/><pubDate>Fri, 27 Dec 2024 16:00:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0fafb432-b0b2-42cf-8a9f-e4b41e7965de.mp3" length="37138231" type="audio/mpeg"/><itunes:duration>38:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ricky Gervais On Being Vegan (+ Russell Brand &amp; Chef AJ News) S03E01</title><itunes:title>Ricky Gervais On Being Vegan (+ Russell Brand &amp; Chef AJ News) S03E01</itunes:title><description><![CDATA[In this episode of the Plant Based News podcast, Klaus & Sarah from Plant Based News, and Shabnam from Greener by Default discuss hot vegan topics, including:

- Ricky Gervais on why he’s vegan and the ethics behind it.  
- Chef AJ’s revelation about her cancer diagnosis and how it’s impacted her advocacy.  
- Russell Brand’s controversial departure from veganism.  

We also dive into the science of plant-based proteins with Mic the Vegan.

- 00:00:00 Chef AJ's Cancer Diagnosis
- 00:01:03 Veganism and Cancer Statistics
- 00:02:13 Chef AJ's Health and Diet
- 00:04:31 Veganism and Public Perception
- 00:10:29 Plant-Based Products vs. Animal-Based (Mic the Vegan)
- 00:15:57 Russell Brand's Transition
- 00:24:29 Ricky Gervais on Veganism]]></description><content:encoded><![CDATA[In this episode of the Plant Based News podcast, Klaus & Sarah from Plant Based News, and Shabnam from Greener by Default discuss hot vegan topics, including:

- Ricky Gervais on why he’s vegan and the ethics behind it.  
- Chef AJ’s revelation about her cancer diagnosis and how it’s impacted her advocacy.  
- Russell Brand’s controversial departure from veganism.  

We also dive into the science of plant-based proteins with Mic the Vegan.

- 00:00:00 Chef AJ's Cancer Diagnosis
- 00:01:03 Veganism and Cancer Statistics
- 00:02:13 Chef AJ's Health and Diet
- 00:04:31 Veganism and Public Perception
- 00:10:29 Plant-Based Products vs. Animal-Based (Mic the Vegan)
- 00:15:57 Russell Brand's Transition
- 00:24:29 Ricky Gervais on Veganism]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1989569851</guid><itunes:image href="https://artwork.captivate.fm/0e6de650-421d-448a-8413-1c8ccb6c65f9/artworks-nyludfiylesofmim-qjuqqg-t3000x3000.jpg"/><pubDate>Thu, 19 Dec 2024 18:00:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/928d5172-db34-4639-8c8b-73d589b7a628.mp3" length="111499990" type="audio/mpeg"/><itunes:duration>58:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Detox Doctor: Why FDA Is NOT Working For Health S02E12</title><itunes:title>Detox Doctor: Why FDA Is NOT Working For Health S02E12</itunes:title><description><![CDATA["The FDA is simply not doing their job." - Dr. Bobby Price.

Tune in to Plant-Based News for an enlightening interview with Dr. Bobby Price.

Dr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy. He has extensive clinical experience in the hospital setting, one on one patient contact in community pharmacy, and health care regulatory experience with the Food and Drug Administration (FDA).

Dr. Price critiques the FDA's oversight and the pharmaceutical industry's approach to health care, sharing insights from his own professional background and personal health journey. Discover how transitioning to a plant-based diet revolutionized his health and led him to advocate for natural remedies and detoxification methods. 

Learn about his global travels to study herbalism and the profound impact of diet on longevity and wellness. Don't miss this compelling discussion on the need for a paradigm shift toward prevention and holistic health practices.

Follow Dr. Bobby Price here - https://www.instagram.com/doctorholistic/

- 00:00:02 Introduction and Guest Background
- 00:01:49 Personal Health Journey and Plant-Based Diet
- 00:06:21 Challenges and Early Experiences
- 00:08:43 Plant-Based Prescriptions and Lifestyle Modifications
- 00:10:37 Critique of Modern Medicine
- 00:16:08 Cultural and Community Challenges
- 00:20:52 Global Studies and Herbalism
- 00:25:12 Herbs and Their Healing Properties
- 00:29:46 Understanding Herbs and Personal Conviction
- 00:32:55 Healing and Detoxification
- 00:34:04 The Impact of Animal Products on Health
- 00:35:59 Critique of OIC and Pharmaceutical Approaches
- 00:41:04 Mindset and Self-Love in Healing
- 00:47:47 Inner Dialogue and Meditation
- 00:50:07 Plant-Based Diet and Self-Empowerment
- 00:55:38 Personal Journey and Farming
- 01:00:51 Community and Detox Programs
- 01:03:18 Future Plans and Expansion]]></description><content:encoded><![CDATA["The FDA is simply not doing their job." - Dr. Bobby Price.

Tune in to Plant-Based News for an enlightening interview with Dr. Bobby Price.

Dr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy. He has extensive clinical experience in the hospital setting, one on one patient contact in community pharmacy, and health care regulatory experience with the Food and Drug Administration (FDA).

Dr. Price critiques the FDA's oversight and the pharmaceutical industry's approach to health care, sharing insights from his own professional background and personal health journey. Discover how transitioning to a plant-based diet revolutionized his health and led him to advocate for natural remedies and detoxification methods. 

Learn about his global travels to study herbalism and the profound impact of diet on longevity and wellness. Don't miss this compelling discussion on the need for a paradigm shift toward prevention and holistic health practices.

Follow Dr. Bobby Price here - https://www.instagram.com/doctorholistic/

- 00:00:02 Introduction and Guest Background
- 00:01:49 Personal Health Journey and Plant-Based Diet
- 00:06:21 Challenges and Early Experiences
- 00:08:43 Plant-Based Prescriptions and Lifestyle Modifications
- 00:10:37 Critique of Modern Medicine
- 00:16:08 Cultural and Community Challenges
- 00:20:52 Global Studies and Herbalism
- 00:25:12 Herbs and Their Healing Properties
- 00:29:46 Understanding Herbs and Personal Conviction
- 00:32:55 Healing and Detoxification
- 00:34:04 The Impact of Animal Products on Health
- 00:35:59 Critique of OIC and Pharmaceutical Approaches
- 00:41:04 Mindset and Self-Love in Healing
- 00:47:47 Inner Dialogue and Meditation
- 00:50:07 Plant-Based Diet and Self-Empowerment
- 00:55:38 Personal Journey and Farming
- 01:00:51 Community and Detox Programs
- 01:03:18 Future Plans and Expansion]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1974211403</guid><itunes:image href="https://artwork.captivate.fm/19c4b2f6-daa2-4d9f-98eb-7c822459998c/artworks-gzylrhfkuyectbvq-lkragw-t3000x3000.jpg"/><pubDate>Sun, 15 Dec 2024 17:00:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/58afe55f-a4e9-4bca-a2de-e5e80b379030.mp3" length="61904402" type="audio/mpeg"/><itunes:duration>01:04:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Ozempic Worth the Risk? Dr. Greger&apos;s Expert Insights into Weight Loss Drugs S02E11</title><itunes:title>Is Ozempic Worth the Risk? Dr. Greger&apos;s Expert Insights into Weight Loss Drugs S02E11</itunes:title><description><![CDATA[Join Dr. Michael Greger, a leading physician, author, and advocate for whole food, plant-based diets, as he dives deep into the controversial world of weight loss drugs, specifically focusing on Ozempic. 

In this enlightening video, Dr. Greger discusses the safety, efficacy, and potential risks of GLP-1 agonists like Ozempic, which have gained massive attention for their dramatic weight loss results.

Disclaimer: Please consult with your physician before making any changes to your diet or medication regimen.

Find out more here - https://plantbasednews.org/culture/books/dr-michael-greger-ozempic/

Get the book here - https://nutritionfacts.org/book/ozempic/

- 00:00:00 Introduction to GLP1 Drugs
- 00:03:06 The Debate on GLP1 Drugs
- 00:05:30 Personal Thoughts on GLP1 Drugs
- 00:09:23 Comparison to Plant-Based Diet
- 00:11:38 Influencer Weight Loss Speculation
- 00:14:16 Risks and Benefits of GLP1 Drugs
- 00:19:32 Muscle Loss and Heart Concerns
- 00:22:11 Final Advice on Weight Loss
- 00:24:29 Conclusion and Book Availability]]></description><content:encoded><![CDATA[Join Dr. Michael Greger, a leading physician, author, and advocate for whole food, plant-based diets, as he dives deep into the controversial world of weight loss drugs, specifically focusing on Ozempic. 

In this enlightening video, Dr. Greger discusses the safety, efficacy, and potential risks of GLP-1 agonists like Ozempic, which have gained massive attention for their dramatic weight loss results.

Disclaimer: Please consult with your physician before making any changes to your diet or medication regimen.

Find out more here - https://plantbasednews.org/culture/books/dr-michael-greger-ozempic/

Get the book here - https://nutritionfacts.org/book/ozempic/

- 00:00:00 Introduction to GLP1 Drugs
- 00:03:06 The Debate on GLP1 Drugs
- 00:05:30 Personal Thoughts on GLP1 Drugs
- 00:09:23 Comparison to Plant-Based Diet
- 00:11:38 Influencer Weight Loss Speculation
- 00:14:16 Risks and Benefits of GLP1 Drugs
- 00:19:32 Muscle Loss and Heart Concerns
- 00:22:11 Final Advice on Weight Loss
- 00:24:29 Conclusion and Book Availability]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1969011439</guid><itunes:image href="https://artwork.captivate.fm/3b703986-cfc5-47da-882a-3c4fa56c8c72/artworks-63s1cumg18adkaxz-vrup7g-t3000x3000.jpg"/><pubDate>Mon, 09 Dec 2024 16:30:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d1f6655f-216c-4b14-927f-6080a9c3186e.mp3" length="24304376" type="audio/mpeg"/><itunes:duration>25:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Batiste on the Hidden Costs of Stress and Poor Diets S02E10</title><itunes:title>Dr. Batiste on the Hidden Costs of Stress and Poor Diets S02E10</itunes:title><description><![CDATA[In this enlightening interview, cardiologist and plant-based advocate Dr. Columbus Batiste discusses the profound connection between stress, nutrition, and heart health. Dr. Batiste shares his journey from a "junk food-itarian" to a passionate proponent of whole-food, plant-based living and explores why building resiliency, not eliminating stress, is key to living a long, healthy life.

Dr. Batiste explains why “moderation kills,” how the Western diet is our biggest enemy, and the importance of committing to better nutrition. He also shares powerful insights on how environmental factors shape eating habits, and why he believes health is a right everyone deserves. Tune in to learn actionable advice on stress management, plant-based nutrition, and living a purposeful life.

Follow Dr. Batiste here - https://www.instagram.com/healthyheartdoc/

- 00:00:00 Introduction and Guest Background
- 00:02:34 Transition to Plant-Based Lifestyle
- 00:07:43 Stress and Nutrition Connection
- 00:11:41 Building Resiliency
- 00:15:48 Racial Dynamics and Nutrition
- 00:20:32 Practical Nutrition Advice
- 00:27:30 Moderation and Mindset
- 00:29:48 The Journey to Health and Self-Improvement
- 00:30:52 The Confusion Around Veganism and Health
- 00:32:39 The Impact of the Western Diet on Global Health
- 00:34:28 The Importance of Plant-Based Diet for Cardiac Health
- 00:39:26 The Role of Fiber in Nutrition
- 00:41:09 The Phenomenon of Ex-Vegans
- 00:45:24 The Concept of Selfish
- 00:49:17 The Role of Community and Intimacy in Health
- 00:50:18 The Importance of Sleep and Rest
- 00:51:30 The Joy of Life and Stress Management
- 00:52:35 Vision for the Future of Health and Wellness]]></description><content:encoded><![CDATA[In this enlightening interview, cardiologist and plant-based advocate Dr. Columbus Batiste discusses the profound connection between stress, nutrition, and heart health. Dr. Batiste shares his journey from a "junk food-itarian" to a passionate proponent of whole-food, plant-based living and explores why building resiliency, not eliminating stress, is key to living a long, healthy life.

Dr. Batiste explains why “moderation kills,” how the Western diet is our biggest enemy, and the importance of committing to better nutrition. He also shares powerful insights on how environmental factors shape eating habits, and why he believes health is a right everyone deserves. Tune in to learn actionable advice on stress management, plant-based nutrition, and living a purposeful life.

Follow Dr. Batiste here - https://www.instagram.com/healthyheartdoc/

- 00:00:00 Introduction and Guest Background
- 00:02:34 Transition to Plant-Based Lifestyle
- 00:07:43 Stress and Nutrition Connection
- 00:11:41 Building Resiliency
- 00:15:48 Racial Dynamics and Nutrition
- 00:20:32 Practical Nutrition Advice
- 00:27:30 Moderation and Mindset
- 00:29:48 The Journey to Health and Self-Improvement
- 00:30:52 The Confusion Around Veganism and Health
- 00:32:39 The Impact of the Western Diet on Global Health
- 00:34:28 The Importance of Plant-Based Diet for Cardiac Health
- 00:39:26 The Role of Fiber in Nutrition
- 00:41:09 The Phenomenon of Ex-Vegans
- 00:45:24 The Concept of Selfish
- 00:49:17 The Role of Community and Intimacy in Health
- 00:50:18 The Importance of Sleep and Rest
- 00:51:30 The Joy of Life and Stress Management
- 00:52:35 Vision for the Future of Health and Wellness]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1939361276</guid><itunes:image href="https://artwork.captivate.fm/3560677e-08df-48dd-8a1c-043d505a7c5f/artworks-ozqnszghzkxzobny-hyhzzq-t3000x3000.jpg"/><pubDate>Thu, 28 Nov 2024 14:04:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e8f44d7d-656f-4105-98b4-1c0ef7c22539.mp3" length="52656637" type="audio/mpeg"/><itunes:duration>54:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stay FIT, STRONG &amp; HEALTHY: Celebrity Trainer Scott &apos;BURNHARD&apos; S02E09</title><itunes:title>How To Stay FIT, STRONG &amp; HEALTHY: Celebrity Trainer Scott &apos;BURNHARD&apos; S02E09</itunes:title><description><![CDATA[In this powerful and inspiring interview, celebrity trainer Scott "Burnhard" Bernard shares his incredible journey from childhood injuries to becoming a leading figure in the calisthenics and plant-based fitness world. Scott opens up about the challenges he faced growing up in the Bronx, how his Jamaican roots influenced his outlook on health, and the transformative power of adopting a vegan lifestyle.

Scott "Burnhard" dives deep into his philosophy on fitness, mindset, and nutrition, explaining how discipline, mental resilience, and a plant-based diet helped him heal from injuries and achieve peak performance. Learn how Scott overcame his physical setbacks and developed his unique approach to staying fit, strong, and healthy.

00:00:00 Introduction and Early Life Challenges
00:06:36 Transition to Fitness and Calisthenics
00:10:40 Embracing the Vegan Lifestyle
00:17:22 Overcoming Food Cravings
00:22:54 Influencing Others with Veganism
00:27:32 Veganism and Fitness
00:29:57 Coaching Program and Final Thoughts
00:30:35 Introduction to Fitness and Nutrition
00:33:37 The Importance of Recovery and Mindset
00:36:29 Veganism and Plant-Based Diet
00:42:35 Lifestyle and Future Goals
00:48:01 Advice for Beginners
00:51:34 Raw Veganism and Detox]]></description><content:encoded><![CDATA[In this powerful and inspiring interview, celebrity trainer Scott "Burnhard" Bernard shares his incredible journey from childhood injuries to becoming a leading figure in the calisthenics and plant-based fitness world. Scott opens up about the challenges he faced growing up in the Bronx, how his Jamaican roots influenced his outlook on health, and the transformative power of adopting a vegan lifestyle.

Scott "Burnhard" dives deep into his philosophy on fitness, mindset, and nutrition, explaining how discipline, mental resilience, and a plant-based diet helped him heal from injuries and achieve peak performance. Learn how Scott overcame his physical setbacks and developed his unique approach to staying fit, strong, and healthy.

00:00:00 Introduction and Early Life Challenges
00:06:36 Transition to Fitness and Calisthenics
00:10:40 Embracing the Vegan Lifestyle
00:17:22 Overcoming Food Cravings
00:22:54 Influencing Others with Veganism
00:27:32 Veganism and Fitness
00:29:57 Coaching Program and Final Thoughts
00:30:35 Introduction to Fitness and Nutrition
00:33:37 The Importance of Recovery and Mindset
00:36:29 Veganism and Plant-Based Diet
00:42:35 Lifestyle and Future Goals
00:48:01 Advice for Beginners
00:51:34 Raw Veganism and Detox]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1931029169</guid><itunes:image href="https://artwork.captivate.fm/6290cdf6-71eb-4fac-bfbd-e4b1a4e320de/artworks-mgsrzgqn5xjozm05-d4vgmg-t3000x3000.jpg"/><pubDate>Tue, 22 Oct 2024 09:43:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/73310fe6-da4a-4f28-8432-4787cfc25aaf.mp3" length="55464905" type="audio/mpeg"/><itunes:duration>57:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Chidi Ngwaba Weighs In On Nutrition MYTHS! S02E08</title><itunes:title>Dr. Chidi Ngwaba Weighs In On Nutrition MYTHS! S02E08</itunes:title><description><![CDATA[Dr. Chidi Ngwaba debunks nutrition myths and much more!

We were fortunate enough to sit down with Dr. Chidi, a distinguished lifestyle physician with over 25 years of expertise in plant-based nutrition and disease prevention. In this enlightening interview, Dr. Chidi shares his professional and personal insights on the effectiveness of a plant-based diet in reversing diseases like diabetes and heart disease. 

Dr. Chidi addresses common misconceptions about nutrition, including concerns about protein sources and B12 supplementation. Dr. Chidi also delves into the broader implications of dietary choices, discussing the environmental, ethical, and health benefits of plant-based eating. Join us as Dr. Chidi provides clarity and evidence-based answers to common nutrition myths.

00:00:00 Intro
00:01:45 Dr Chidi's Journey to Plant-Based
00:02:20 Blue Zones
00:03:30 Dr Chidi's Passion
00:04:00 Disease Reversal with Plant-Based Diet
00:07:30 Where has Dr Chidi Been?
00:08:30 Progress in the Plant-Based Movement
00:09:50 Keto vs Plant-Based
00:12:10 Dr Chidi's Reasons for Plant-Based
00:13:30 Why Society Is Ignoring The Signs
00:16:30 Oxford Uni Debate
00:18:45 Bringing People Together
00:20:20 Plant-Based Myths
00:24:20 Children on a Plant-Based Diet?
00:25:00 Athletes on a Plant-Based Diet?
00:25:30 Dr Chidi's Fitness Routine and Eating Habits]]></description><content:encoded><![CDATA[Dr. Chidi Ngwaba debunks nutrition myths and much more!

We were fortunate enough to sit down with Dr. Chidi, a distinguished lifestyle physician with over 25 years of expertise in plant-based nutrition and disease prevention. In this enlightening interview, Dr. Chidi shares his professional and personal insights on the effectiveness of a plant-based diet in reversing diseases like diabetes and heart disease. 

Dr. Chidi addresses common misconceptions about nutrition, including concerns about protein sources and B12 supplementation. Dr. Chidi also delves into the broader implications of dietary choices, discussing the environmental, ethical, and health benefits of plant-based eating. Join us as Dr. Chidi provides clarity and evidence-based answers to common nutrition myths.

00:00:00 Intro
00:01:45 Dr Chidi's Journey to Plant-Based
00:02:20 Blue Zones
00:03:30 Dr Chidi's Passion
00:04:00 Disease Reversal with Plant-Based Diet
00:07:30 Where has Dr Chidi Been?
00:08:30 Progress in the Plant-Based Movement
00:09:50 Keto vs Plant-Based
00:12:10 Dr Chidi's Reasons for Plant-Based
00:13:30 Why Society Is Ignoring The Signs
00:16:30 Oxford Uni Debate
00:18:45 Bringing People Together
00:20:20 Plant-Based Myths
00:24:20 Children on a Plant-Based Diet?
00:25:00 Athletes on a Plant-Based Diet?
00:25:30 Dr Chidi's Fitness Routine and Eating Habits]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1806743814</guid><itunes:image href="https://artwork.captivate.fm/4e12bf2a-ef6e-4a76-8d88-65f3b2237aba/artworks-rtdwdzynze93wzyf-r6fzfq-t3000x3000.jpg"/><pubDate>Tue, 08 Oct 2024 12:41:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/55cefb21-8677-41b1-a7e8-b1eafb70b9ab.mp3" length="27034067" type="audio/mpeg"/><itunes:duration>28:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Medical Director Of Food Programme OPENS UP About Emotional Eating S02E07</title><itunes:title>Medical Director Of Food Programme OPENS UP About Emotional Eating S02E07</itunes:title><description><![CDATA[Dr. Anthony Lim, Medical Director of the McDougall Program, shares his profound insights on emotional eating and its deep connection to our lives. With a decade of experience in utilizing a plant-based diet to combat chronic illnesses through lifestyle medicine, Dr. Lim delves into the often overlooked aspects of eating behaviors, emphasizing the importance of addressing the root causes of our relationship with food. 

He offers a mindfulness-based approach, explaining how emotional eating often stems from deeper psychological triggers rather than mere dietary habits. Dr. Lim's discussion is not only informative but also deeply personal, as he opens up about his own challenges and victories in managing food-related behaviors. 

This episode is a must-watch for anyone looking to understand the intricacies of emotional eating and how to approach healing through compassion, understanding, and sustainable change in lifestyle habits. Join us as we explore these transformative insights with Dr. Anthony Lim.

Find out more about Dr. Lim here - https://www.drmcdougall.com/meet-the-team/

00:00:00 Intro
00:01:10 Start of Dr Lim's journey
00:08:00 Joining the McDougall Program
00:10:40 How to do well on the McDougall Program
00:15:00 Learning to heal from emotional eating
00:19:00 Power of community through healing
00:30:15 Plant-based to help with disordered eating?
00:34:30 Compassion to one's self
00:43:30 How to break bad habits
00:48:40 Most people don't recover
00:53:00 Mild overeating
01:07:30 Dr. Lim's Legacy]]></description><content:encoded><![CDATA[Dr. Anthony Lim, Medical Director of the McDougall Program, shares his profound insights on emotional eating and its deep connection to our lives. With a decade of experience in utilizing a plant-based diet to combat chronic illnesses through lifestyle medicine, Dr. Lim delves into the often overlooked aspects of eating behaviors, emphasizing the importance of addressing the root causes of our relationship with food. 

He offers a mindfulness-based approach, explaining how emotional eating often stems from deeper psychological triggers rather than mere dietary habits. Dr. Lim's discussion is not only informative but also deeply personal, as he opens up about his own challenges and victories in managing food-related behaviors. 

This episode is a must-watch for anyone looking to understand the intricacies of emotional eating and how to approach healing through compassion, understanding, and sustainable change in lifestyle habits. Join us as we explore these transformative insights with Dr. Anthony Lim.

Find out more about Dr. Lim here - https://www.drmcdougall.com/meet-the-team/

00:00:00 Intro
00:01:10 Start of Dr Lim's journey
00:08:00 Joining the McDougall Program
00:10:40 How to do well on the McDougall Program
00:15:00 Learning to heal from emotional eating
00:19:00 Power of community through healing
00:30:15 Plant-based to help with disordered eating?
00:34:30 Compassion to one's self
00:43:30 How to break bad habits
00:48:40 Most people don't recover
00:53:00 Mild overeating
01:07:30 Dr. Lim's Legacy]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1923255644</guid><itunes:image href="https://artwork.captivate.fm/b1d475e0-c146-4f6c-9689-79eb0b67faca/artworks-prqsygbdb3ylpp1h-uzt72g-t3000x3000.jpg"/><pubDate>Tue, 01 Oct 2024 15:09:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/042913fb-582c-4140-8cd6-f00113e99773.mp3" length="68593421" type="audio/mpeg"/><itunes:duration>01:11:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>30+ YEARS Vegan Diet: Chef Babette’s SECRETS to Health &amp; Nutrition S02E06</title><itunes:title>30+ YEARS Vegan Diet: Chef Babette’s SECRETS to Health &amp; Nutrition S02E06</itunes:title><description><![CDATA[Join us as we dive into the daily diet of Chef Babette, a vibrant 74-year-old vegan chef based in Los Angeles, who credits her youthful energy and remarkable health to her plant-based lifestyle. At an age where many slow down, Chef Babette is breaking stereotypes, proving that what you eat can truly transform your life.

From her morning routine that includes a dynamic workout session to her carefully curated meals that are as nutritious as they are delicious, you’ll get an insider’s look at how she combines food, fitness, and a positive outlook to defy aging. Whether it's her energizing breakfast smoothie, a nutrient-packed lunch, or a comforting vegan dinner, each meal is a testament to her philosophy that food is medicine.

Follow Chef Babette here - https://www.instagram.com/chefbabette/]]></description><content:encoded><![CDATA[Join us as we dive into the daily diet of Chef Babette, a vibrant 74-year-old vegan chef based in Los Angeles, who credits her youthful energy and remarkable health to her plant-based lifestyle. At an age where many slow down, Chef Babette is breaking stereotypes, proving that what you eat can truly transform your life.

From her morning routine that includes a dynamic workout session to her carefully curated meals that are as nutritious as they are delicious, you’ll get an insider’s look at how she combines food, fitness, and a positive outlook to defy aging. Whether it's her energizing breakfast smoothie, a nutrient-packed lunch, or a comforting vegan dinner, each meal is a testament to her philosophy that food is medicine.

Follow Chef Babette here - https://www.instagram.com/chefbabette/]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1918211129</guid><itunes:image href="https://artwork.captivate.fm/0abbb469-0627-4520-b518-ed96a725efa8/artworks-zv5vsv5gri5iacsz-w9mmig-t3000x3000.jpg"/><pubDate>Tue, 24 Sep 2024 15:58:32 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cca769e7-496f-4a14-856d-ec5723660731.mp3" length="49722564" type="audio/mpeg"/><itunes:duration>51:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Protein Myths Debunked with Doctor Matthew Nagra S02E05</title><itunes:title>Protein Myths Debunked with Doctor Matthew Nagra S02E05</itunes:title><description><![CDATA[In this interview with Dr. Matthew Nagra, a plant-based naturopathic doctor, we explore his journey into plant-based nutrition, sparked by personal health challenges and a desire to integrate lifestyle-based nutritional interventions with medical treatments. 

What you can expect:

- Personal Journey: Dr. Nagra discusses his transition to plant-based eating due to health issues like asthma and allergies, and how dietary changes dramatically improved his condition.

- Professional Insights: Learn about the gap between conventional medical treatments and nutritional interventions and how Dr. Nagra navigates these challenges in his practice.

- Debunking Myths: Dr. Nagra addresses common misconceptions about plant-based proteins' bioavailability and completeness, providing scientific clarity to popular dietary myths.

- Nutritional Advice: Tips on building muscle and maintaining health on a plant-based diet, especially for those with specific health concerns like diabetes.

- Challenges in Nutrition: The conversation also touches on the difficulties posed by widespread misinformation online, where anyone with a social media account might pose as a nutrition expert.

Follow Dr. Nagra's work here:

Website: https://drmatthewnagra.com/
Instagram: https://www.instagram.com/dr.matthewnagra/

00:00:00 Intro
00:01:00 Matthew's Journey to Plant-Based
00:04:20 Misinformation online
00:07:20 Protein on a plant-based diet
00:18:30 Building muscle on a plant-based diet
00:23:30 Raw Food Plant-Based Diet
00:27:10 Plant-Based Meats
00:36:50 The Future of Nutrition]]></description><content:encoded><![CDATA[In this interview with Dr. Matthew Nagra, a plant-based naturopathic doctor, we explore his journey into plant-based nutrition, sparked by personal health challenges and a desire to integrate lifestyle-based nutritional interventions with medical treatments. 

What you can expect:

- Personal Journey: Dr. Nagra discusses his transition to plant-based eating due to health issues like asthma and allergies, and how dietary changes dramatically improved his condition.

- Professional Insights: Learn about the gap between conventional medical treatments and nutritional interventions and how Dr. Nagra navigates these challenges in his practice.

- Debunking Myths: Dr. Nagra addresses common misconceptions about plant-based proteins' bioavailability and completeness, providing scientific clarity to popular dietary myths.

- Nutritional Advice: Tips on building muscle and maintaining health on a plant-based diet, especially for those with specific health concerns like diabetes.

- Challenges in Nutrition: The conversation also touches on the difficulties posed by widespread misinformation online, where anyone with a social media account might pose as a nutrition expert.

Follow Dr. Nagra's work here:

Website: https://drmatthewnagra.com/
Instagram: https://www.instagram.com/dr.matthewnagra/

00:00:00 Intro
00:01:00 Matthew's Journey to Plant-Based
00:04:20 Misinformation online
00:07:20 Protein on a plant-based diet
00:18:30 Building muscle on a plant-based diet
00:23:30 Raw Food Plant-Based Diet
00:27:10 Plant-Based Meats
00:36:50 The Future of Nutrition]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1877892873</guid><itunes:image href="https://artwork.captivate.fm/d47a6144-cc99-4da0-949d-ad5cbf9f7f83/artworks-01gv2ybhis7xi0df-otty3a-t3000x3000.jpg"/><pubDate>Mon, 22 Jul 2024 00:00:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2762d1df-786f-4e19-959e-ac971a3a1f73.mp3" length="37573326" type="audio/mpeg"/><itunes:duration>39:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth About Ozempic: Doctor Garth Davis S02E04</title><itunes:title>The Truth About Ozempic: Doctor Garth Davis S02E04</itunes:title><description><![CDATA[What's the truth about Ozempic?

Join us for an insightful conversation with Dr. Garth Davis, a renowned expert in obesity and bariatric surgery, and the author of "Proteinaholic." In this detailed discussion, Dr. Davis debunks widespread myths surrounding sugar, obesity, and diabetes, and examines the complex relationship between our diet and health. He delves into the effectiveness of bariatric surgery as a tool for significant weight loss and the evolving role of pharmaceutical interventions in managing obesity.

Dr. Davis challenges the conventional wisdom about personal responsibility and diet, highlighting the scientific intricacies often overlooked in public discourse. From exploring the impact of hyperpalatable foods to discussing the future of obesity treatment, Dr. Davis offers a comprehensive overview of how scientific advancements are transforming our approach to health.

Find out more about Dr. Garth Davis work - https://www.houstonmethodist.org/doctor/garth-davis/

Follow Garth on Instagram here - https://www.instagram.com/drgarthdavis/

00:00:00 Intro
00:01:20 Bariatric Surgery
00:04:50 Connection to Plant-Based Diet
00:09:00 Doctors Knowledge of Food
00:10:30 Obesity, Ozempic & a Plant-Based Diet
00:19:10 Keto Diet
00:20:00 Is Obesity a Disease?
00:22:20 How to Tackle Obesity
00:33:40 Strength Training vs Cardio
00:43:30 Surgery vs Food
00:46:30 Is Bariatric Surgery Forced Evolution?
00:51:30 Surgery vs Drugs]]></description><content:encoded><![CDATA[What's the truth about Ozempic?

Join us for an insightful conversation with Dr. Garth Davis, a renowned expert in obesity and bariatric surgery, and the author of "Proteinaholic." In this detailed discussion, Dr. Davis debunks widespread myths surrounding sugar, obesity, and diabetes, and examines the complex relationship between our diet and health. He delves into the effectiveness of bariatric surgery as a tool for significant weight loss and the evolving role of pharmaceutical interventions in managing obesity.

Dr. Davis challenges the conventional wisdom about personal responsibility and diet, highlighting the scientific intricacies often overlooked in public discourse. From exploring the impact of hyperpalatable foods to discussing the future of obesity treatment, Dr. Davis offers a comprehensive overview of how scientific advancements are transforming our approach to health.

Find out more about Dr. Garth Davis work - https://www.houstonmethodist.org/doctor/garth-davis/

Follow Garth on Instagram here - https://www.instagram.com/drgarthdavis/

00:00:00 Intro
00:01:20 Bariatric Surgery
00:04:50 Connection to Plant-Based Diet
00:09:00 Doctors Knowledge of Food
00:10:30 Obesity, Ozempic & a Plant-Based Diet
00:19:10 Keto Diet
00:20:00 Is Obesity a Disease?
00:22:20 How to Tackle Obesity
00:33:40 Strength Training vs Cardio
00:43:30 Surgery vs Food
00:46:30 Is Bariatric Surgery Forced Evolution?
00:51:30 Surgery vs Drugs]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1829359953</guid><itunes:image href="https://artwork.captivate.fm/a6b1fab1-6287-43ba-ba48-b51178a5a567/artworks-2ifk5bkvghhgn4ze-lfqxgq-t3000x3000.jpg"/><pubDate>Fri, 05 Jul 2024 15:30:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e4cccaf0-d2a0-42c1-bc17-cdc2b62cead5.mp3" length="57543834" type="audio/mpeg"/><itunes:duration>59:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Heal Your Gut with Dr Angie Sadeghi S02E03</title><itunes:title>How To Heal Your Gut with Dr Angie Sadeghi S02E03</itunes:title><description><![CDATA[How do you heal your gut? Which diet is best for gut health? Find out this and much more in this amazing interview with Dr. Angie Sadeghi.

We were lucky enough to recently sit down with board certified gastroenterologist Dr. Angie Sadeghi, an ex-fitness model turned gut health specialist and plant-based doctor who leads the Institute of Plant-Based Medicine. 

- Follow Dr. Angie on Instagram - https://www.instagram.com/angie.sadeghi
- Follow Angie's work - https://iopbm.com/

00:00:00 Intro
00:01:15 Background on Angie
00:04:30 Realising the impact of diet
00:07:30 Systemic problem with healthcare
00:08:30 Importance of gut health and diet
00:11:50 Healing the gut
00:14:00 The gut microbiome
00:22:00 Fecal implants
00:26:00 Plant-based diet for mental health
00:28:40 Getting fired as a doctor
00:36:40 When to use medicine
00:41:30 How to avoid getting sick]]></description><content:encoded><![CDATA[How do you heal your gut? Which diet is best for gut health? Find out this and much more in this amazing interview with Dr. Angie Sadeghi.

We were lucky enough to recently sit down with board certified gastroenterologist Dr. Angie Sadeghi, an ex-fitness model turned gut health specialist and plant-based doctor who leads the Institute of Plant-Based Medicine. 

- Follow Dr. Angie on Instagram - https://www.instagram.com/angie.sadeghi
- Follow Angie's work - https://iopbm.com/

00:00:00 Intro
00:01:15 Background on Angie
00:04:30 Realising the impact of diet
00:07:30 Systemic problem with healthcare
00:08:30 Importance of gut health and diet
00:11:50 Healing the gut
00:14:00 The gut microbiome
00:22:00 Fecal implants
00:26:00 Plant-based diet for mental health
00:28:40 Getting fired as a doctor
00:36:40 When to use medicine
00:41:30 How to avoid getting sick]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1823126478</guid><itunes:image href="https://artwork.captivate.fm/2788f80b-fc52-44ca-a851-d32e61ca3875/artworks-lfii1czplmvjem1x-fm7w8q-t3000x3000.jpg"/><pubDate>Fri, 24 May 2024 15:30:23 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b5a36ffd-c961-42c5-b31d-282782727ca9.mp3" length="44798169" type="audio/mpeg"/><itunes:duration>46:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>REVERSE Disease?! - The Doctor Deemed &apos;RADICAL&apos; by the Medical Industry S02E02</title><itunes:title>REVERSE Disease?! - The Doctor Deemed &apos;RADICAL&apos; by the Medical Industry S02E02</itunes:title><description><![CDATA[In this compelling interview, Dr. Klaper discusses his extensive experience with plant-based nutrition and its profound ability to reverse chronic diseases such as type 2 diabetes, high blood pressure, and heart disease. With over four decades of medical practice, Dr. Klaper provides an insider's look at how diet can be the most potent medicine.

00:00 Intro
02:35 High Fat Animal Food vs Plant-Based
05:00 Telling The World About His Findings
06:25  Results as a General Practitioner
09:10 'Disease Reversal'
10:00 Commonalities in Patients
11:45 Advice for Weight Loss & Disease Reversal
15:00 Mindset & Clean Eating
16:15 Why Dr. Klaper is 'Radical'
17:25 Why Medical Industry Ignore Nutrition
21:15 Diabetes Treatment
23:20 Are Things Changing?
27:45 Are Eggs Healthy?
41:10 Ahimsa (Non-Violence)
44:10 Educating Doctors
46:15 Dr. Klaper's Vision For The Future]]></description><content:encoded><![CDATA[In this compelling interview, Dr. Klaper discusses his extensive experience with plant-based nutrition and its profound ability to reverse chronic diseases such as type 2 diabetes, high blood pressure, and heart disease. With over four decades of medical practice, Dr. Klaper provides an insider's look at how diet can be the most potent medicine.

00:00 Intro
02:35 High Fat Animal Food vs Plant-Based
05:00 Telling The World About His Findings
06:25  Results as a General Practitioner
09:10 'Disease Reversal'
10:00 Commonalities in Patients
11:45 Advice for Weight Loss & Disease Reversal
15:00 Mindset & Clean Eating
16:15 Why Dr. Klaper is 'Radical'
17:25 Why Medical Industry Ignore Nutrition
21:15 Diabetes Treatment
23:20 Are Things Changing?
27:45 Are Eggs Healthy?
41:10 Ahimsa (Non-Violence)
44:10 Educating Doctors
46:15 Dr. Klaper's Vision For The Future]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1801029073</guid><itunes:image href="https://artwork.captivate.fm/32126227-a6b8-44b6-a31f-375f674e19fb/artworks-d3tgep3dmrpgksiz-dygplw-t3000x3000.jpg"/><pubDate>Thu, 18 Apr 2024 15:14:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6afc126c-8f6b-4cfe-9d9d-a7710f3e49fc.mp3" length="46681075" type="audio/mpeg"/><itunes:duration>48:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Why My YouTube Interview Was BANNED From Diary Of A CEO - Dr. Neal Barnard S02E01</title><itunes:title>Why My YouTube Interview Was BANNED From Diary Of A CEO - Dr. Neal Barnard S02E01</itunes:title><description><![CDATA[Welcome to another episode of the Plant Based News podcast, where we're joined by the distinguished Dr. Neal Barnard, a leading voice in plant-based nutrition and founder of the Physicians Committee for Responsible Medicine. 

Dr. Barnard shares his expert insights on the hidden truths of cheese production, its health impacts, and the addictive nature of dairy. Delving into his latest findings, he unveils how our diet affects everything from personal health to global sustainability.

Dr. Barnard also addresses the challenges posed by misinformation in the food and pharmaceutical industries, advocating for a shift towards a plant-based diet as a powerful tool for reversing chronic diseases and improving overall wellness. His discussion extends to the transformative potential of his Power Foods Diet, highlighting the undeniable benefits of plant-based foods.

Tune in for a thought-provoking conversation that not only sheds light on pressing health issues but also empowers us to make informed dietary choices for a healthier, more ethical world.

Get Dr. Barnard's new book here - https://www.pcrm.org/power-foods-diet

Host: Joe Best
Audio Editor: Jake Singer
Social Media: Darrell Sawczuk

We asked Dr. Neal Barnard why his YouTube interview was removed from Diary of A CEO, among other things.. Stay tuned!

We we're recently joined by the distinguished Dr. Neal Barnard, a leading voice in plant-based nutrition and founder of the Physicians Committee for Responsible Medicine. 

Dr. Barnard shares his expert insights on the hidden truths of cheese production, its health impacts, and the addictive nature of dairy. Delving into his latest findings, he unveils how our diet affects everything from personal health to global sustainability.

Dr. Barnard also addresses the challenges posed by misinformation in the food and pharmaceutical industries, advocating for a shift towards a plant-based diet as a powerful tool for reversing chronic diseases and improving overall wellness. His discussion extends to the transformative potential of his Power Foods Diet, highlighting the undeniable benefits of plant-based foods.

Tune in for a thought-provoking conversation that not only sheds light on pressing health issues but also empowers us to make informed dietary choices for a healthier, more ethical world.

Get Dr. Barnard's new book here - https://www.pcrm.org/power-foods-diet

3:29 - 4:38: Why advocate for a plant-based diet?
4:39 - 10:25: What helped you make this connection so early on?
10:25 - 12:19: What lead you to do your first book?
12:47 - 15:10: Cheese is dairy crack
15:20 - 24:20: How is cheese made?
24:20 - 28:20: Do you have any advice for type 2 diabetics?
29:04 - 31:24: Plant fats vs animal fats?
32:14 - 35:00: Why did you write this new book that focuses on weight?
35:45 - 39:07: Is it the fat causing the metabolism to slow down or is it extra calories?
39:47 - 42:02: Do you believe you can eat as much as you want provided it is high carb low fat?
44:46 - 46:19: Why was the YouTube video of Diary of a CEO removed?
46:19 - 46:58: Do you think it is related to the advertisers?
47:30 - 49:35: Do you think there are pressures to silence this information?
50:12 - 52:43: To what degree are we still being fed white lies?
52:43 - 55:46: Do you feel they are doing the same to the consumers and the doctors or is there something more sinister going on? 
55:46 - 56:40: Is there a way that people can find a plant-based diet without having to get sick first?
56:57 - 58:10: Are plant-based restaurants growing or stagnant?
58:50 - 1:00:10: Vegan vs non-vegan weight-loss
1:00:11 - 1:01:36: Is fat addictive?
1:01:56 - 1:04:30: What would be the ideal plant-based world from supply to consumer?]]></description><content:encoded><![CDATA[Welcome to another episode of the Plant Based News podcast, where we're joined by the distinguished Dr. Neal Barnard, a leading voice in plant-based nutrition and founder of the Physicians Committee for Responsible Medicine. 

Dr. Barnard shares his expert insights on the hidden truths of cheese production, its health impacts, and the addictive nature of dairy. Delving into his latest findings, he unveils how our diet affects everything from personal health to global sustainability.

Dr. Barnard also addresses the challenges posed by misinformation in the food and pharmaceutical industries, advocating for a shift towards a plant-based diet as a powerful tool for reversing chronic diseases and improving overall wellness. His discussion extends to the transformative potential of his Power Foods Diet, highlighting the undeniable benefits of plant-based foods.

Tune in for a thought-provoking conversation that not only sheds light on pressing health issues but also empowers us to make informed dietary choices for a healthier, more ethical world.

Get Dr. Barnard's new book here - https://www.pcrm.org/power-foods-diet

Host: Joe Best
Audio Editor: Jake Singer
Social Media: Darrell Sawczuk

We asked Dr. Neal Barnard why his YouTube interview was removed from Diary of A CEO, among other things.. Stay tuned!

We we're recently joined by the distinguished Dr. Neal Barnard, a leading voice in plant-based nutrition and founder of the Physicians Committee for Responsible Medicine. 

Dr. Barnard shares his expert insights on the hidden truths of cheese production, its health impacts, and the addictive nature of dairy. Delving into his latest findings, he unveils how our diet affects everything from personal health to global sustainability.

Dr. Barnard also addresses the challenges posed by misinformation in the food and pharmaceutical industries, advocating for a shift towards a plant-based diet as a powerful tool for reversing chronic diseases and improving overall wellness. His discussion extends to the transformative potential of his Power Foods Diet, highlighting the undeniable benefits of plant-based foods.

Tune in for a thought-provoking conversation that not only sheds light on pressing health issues but also empowers us to make informed dietary choices for a healthier, more ethical world.

Get Dr. Barnard's new book here - https://www.pcrm.org/power-foods-diet

3:29 - 4:38: Why advocate for a plant-based diet?
4:39 - 10:25: What helped you make this connection so early on?
10:25 - 12:19: What lead you to do your first book?
12:47 - 15:10: Cheese is dairy crack
15:20 - 24:20: How is cheese made?
24:20 - 28:20: Do you have any advice for type 2 diabetics?
29:04 - 31:24: Plant fats vs animal fats?
32:14 - 35:00: Why did you write this new book that focuses on weight?
35:45 - 39:07: Is it the fat causing the metabolism to slow down or is it extra calories?
39:47 - 42:02: Do you believe you can eat as much as you want provided it is high carb low fat?
44:46 - 46:19: Why was the YouTube video of Diary of a CEO removed?
46:19 - 46:58: Do you think it is related to the advertisers?
47:30 - 49:35: Do you think there are pressures to silence this information?
50:12 - 52:43: To what degree are we still being fed white lies?
52:43 - 55:46: Do you feel they are doing the same to the consumers and the doctors or is there something more sinister going on? 
55:46 - 56:40: Is there a way that people can find a plant-based diet without having to get sick first?
56:57 - 58:10: Are plant-based restaurants growing or stagnant?
58:50 - 1:00:10: Vegan vs non-vegan weight-loss
1:00:11 - 1:01:36: Is fat addictive?
1:01:56 - 1:04:30: What would be the ideal plant-based world from supply to consumer?]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1783885434</guid><itunes:image href="https://artwork.captivate.fm/52354fa4-9e54-4f4b-8abb-68875bfdef87/artworks-6qi6hyhkhmpy9o3h-ttkeng-t3000x3000.jpg"/><pubDate>Wed, 27 Mar 2024 11:34:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f4bd91d6-dc3f-4e75-abff-edeaafb6921a.mp3" length="62877829" type="audio/mpeg"/><itunes:duration>01:05:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan Sourdough Masters Ed &amp; Natasha Tatton on Revolutionizing Plant-Based Baking</title><itunes:title>Vegan Sourdough Masters Ed &amp; Natasha Tatton on Revolutionizing Plant-Based Baking</itunes:title><description><![CDATA[Welcome back to another episode of the PBN Podcast!

In this episode, we’re thrilled to break bread with Ed and Natasha Tatton, the dynamic duo behind 'Ed's Bred', the revolutionary BReD–Organic Sourdough, Whistler, BC's premier 100% plant-based café and bakery. From Natasha's globe-trotting adventures as an English teacher to her heartfelt mission in the front lines of a vegan eatery, to Ed's transformation from a globe-trotting chef to a maestro of vegan sourdough, their story is a delectable blend of passion, advocacy, and artisanal excellence.

Dive into the heart of their journey, exploring how they've kneaded their individual paths into a shared vision that's not just about baking bread but about sowing seeds of compassion, sustainability, and community well-being. Hear about the challenges and triumphs they've encountered while turning BReD into a B Corp-certified beacon for plant-based living and how they're using their business to stir up positive change for people, animals, and the planet.

Follow Ed's Bred here - https://www.instagram.com/eds_bred/?hl=en

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An Introduction to Ed & Natasha Tatton
00:04:24 Beginning the vegan journey
00:12:25 Life in Whistler, Canada and opening a vegan bakery
00:17:29 Why Whistler? (GoWhistler interview clip)
00:20:22 Vegan or Plant-Based?
00:21:50 Maintaining a good relationship whilst working together as a couple
00:25:56 The vegan ethos: incorporating vegan principles into baking
00:26:47 Vegan Bakery in a Ski Resort becomes a B Corp! (BReD video clip)
00:27:50 Training staff to use positive language 
00:37:10 The magic of Sourdough
00:45:00 Gluten and wheat intolerance
00:47:52 BReD: Sourdough Loaves, Small Breads, and Other Plant-Based Baking - Ed & Natasha’s recipe book
01:01:30 The 5-year plan and future dreams
01:03:45 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to another episode of the PBN Podcast!

In this episode, we’re thrilled to break bread with Ed and Natasha Tatton, the dynamic duo behind 'Ed's Bred', the revolutionary BReD–Organic Sourdough, Whistler, BC's premier 100% plant-based café and bakery. From Natasha's globe-trotting adventures as an English teacher to her heartfelt mission in the front lines of a vegan eatery, to Ed's transformation from a globe-trotting chef to a maestro of vegan sourdough, their story is a delectable blend of passion, advocacy, and artisanal excellence.

Dive into the heart of their journey, exploring how they've kneaded their individual paths into a shared vision that's not just about baking bread but about sowing seeds of compassion, sustainability, and community well-being. Hear about the challenges and triumphs they've encountered while turning BReD into a B Corp-certified beacon for plant-based living and how they're using their business to stir up positive change for people, animals, and the planet.

Follow Ed's Bred here - https://www.instagram.com/eds_bred/?hl=en

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An Introduction to Ed & Natasha Tatton
00:04:24 Beginning the vegan journey
00:12:25 Life in Whistler, Canada and opening a vegan bakery
00:17:29 Why Whistler? (GoWhistler interview clip)
00:20:22 Vegan or Plant-Based?
00:21:50 Maintaining a good relationship whilst working together as a couple
00:25:56 The vegan ethos: incorporating vegan principles into baking
00:26:47 Vegan Bakery in a Ski Resort becomes a B Corp! (BReD video clip)
00:27:50 Training staff to use positive language 
00:37:10 The magic of Sourdough
00:45:00 Gluten and wheat intolerance
00:47:52 BReD: Sourdough Loaves, Small Breads, and Other Plant-Based Baking - Ed & Natasha’s recipe book
01:01:30 The 5-year plan and future dreams
01:03:45 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1771408482</guid><itunes:image href="https://artwork.captivate.fm/f451c6f9-0ce8-44dc-a6a6-ec0d6d0ef0e7/artworks-1e6g6tnom2d50vun-4kev8a-t3000x3000.jpg"/><pubDate>Wed, 13 Mar 2024 10:51:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3208401d-0b13-4331-b613-6a09af70fb89.mp3" length="67072834" type="audio/mpeg"/><itunes:duration>01:09:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah Bentley On Why The World Needs Community Kitchens</title><itunes:title>Sarah Bentley On Why The World Needs Community Kitchens</itunes:title><description><![CDATA[Welcome back to another episode of the PBN Podcast!

Today's guest is the incredible Sarah Bentley, the visionary behind the plant-based community cookery school and charity Made In Hackney. Sarah has nurtured its evolution from a local project to an influential organization with a national and international reach, advocating for a shift towards plant-based diets without losing sight of its core mission of communal care. 

Under her leadership, Made In Hackney has empowered over 400,000 individuals to embrace plant-based eating and has collaborated with more than 200 community partners. 

Sarah is now focusing on penning a debut cookbook featuring a decade's worth of community-inspired plant-based recipes and launching a consultancy to drive significant, positive change for the environment and society through the third sector and committed corporations.

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An Introduction to Sarah Bentley from Made In Hackney
00:03:00 Discovering the vegan lifestyle
00:13:20 Getting into Music Journalism
00:17:25 Food sovereignty 
00:22:07 Why The World Needs Community Kitchens (incl. TedTalk clip)
00:21:48 The inception of Made In Hackney?
00:39:12 Ambassador Andi Oliver visits Made In Hackney Community Meal Service (clip)
00:40:45 Why we need to see more Made In Hackney’s around the world
00:42:20 “We will open!” (TedTalk clip)
00:42:57 Making a stand and taking control 
00:51:08 Expanding the movement
00:57:58 The partnership with Fuller’s pubs: creating a “plant-based hero” on the menu
01:00:05 The noise around Plant-based meats 
01:14:58 The future of Made In Hackney / New roads ahead 
01:17:41 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to another episode of the PBN Podcast!

Today's guest is the incredible Sarah Bentley, the visionary behind the plant-based community cookery school and charity Made In Hackney. Sarah has nurtured its evolution from a local project to an influential organization with a national and international reach, advocating for a shift towards plant-based diets without losing sight of its core mission of communal care. 

Under her leadership, Made In Hackney has empowered over 400,000 individuals to embrace plant-based eating and has collaborated with more than 200 community partners. 

Sarah is now focusing on penning a debut cookbook featuring a decade's worth of community-inspired plant-based recipes and launching a consultancy to drive significant, positive change for the environment and society through the third sector and committed corporations.

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An Introduction to Sarah Bentley from Made In Hackney
00:03:00 Discovering the vegan lifestyle
00:13:20 Getting into Music Journalism
00:17:25 Food sovereignty 
00:22:07 Why The World Needs Community Kitchens (incl. TedTalk clip)
00:21:48 The inception of Made In Hackney?
00:39:12 Ambassador Andi Oliver visits Made In Hackney Community Meal Service (clip)
00:40:45 Why we need to see more Made In Hackney’s around the world
00:42:20 “We will open!” (TedTalk clip)
00:42:57 Making a stand and taking control 
00:51:08 Expanding the movement
00:57:58 The partnership with Fuller’s pubs: creating a “plant-based hero” on the menu
01:00:05 The noise around Plant-based meats 
01:14:58 The future of Made In Hackney / New roads ahead 
01:17:41 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1758410535</guid><itunes:image href="https://artwork.captivate.fm/83029d73-076e-4957-81b7-64da3c12cb72/artworks-cqyqgfu0d5oxye9d-8zbzfg-t3000x3000.jpg"/><pubDate>Wed, 28 Feb 2024 09:12:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0c426960-47a9-4785-89d7-f193c4021e9a.mp3" length="77459120" type="audio/mpeg"/><itunes:duration>01:20:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Megadeth Drummer Dirk Verbeuren on the Link Between Metal and Veganism</title><itunes:title>Megadeth Drummer Dirk Verbeuren on the Link Between Metal and Veganism</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News podcast! 

In this episode, we spoke to metal drummer Dirk Verbeuren. Dirk joined Megadeth, one of the world’s biggest thrash metal bands, in 2016.

Dirk has always been an animal lover, but - like many people - he previously didn’t realize what was happening to animals in our food system. His wife Hannah opened his eyes to animal agriculture back in 2005, prompting him to ditch meat and go vegetarian. He went vegan eight years ago after learning more about how animals are being treated for food.

We sat down with Dirk to discuss the link between veganism and metal music, the animal causes close to his heart, the importance of using his social following to stand up for animals, and much more.

Dirk's story is a testament to the power of personal change, informed by love for animals and a quest for a more compassionate lifestyle.

Follow Dirk here - https://www.instagram.com/dirkverbeuren/

Host: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An introduction to Dirk Verbeuren
00:01:50 The start of Dirk’s vegan journey
00:03:15 Are we genuine animal lovers?
00:05:07 The “lightbulb moment”
00:06:05 Sharkwater: an investigation of sharks' importance to ecosystems and humankind's mass destruction of shark species worldwide (movie clip)
00:10:15 Raising awareness of animal welfare, environmental activism and veganism on social media 
00:12:40 Negative experiences on social media
00:16:15 Discovering ‘Mr Brightside’ by The Killers long after it was a hit
00:18:46 Veganism within the metal community
00:21:30 Megadeth ‘Night Stalkers Chapter II’ (music clip)
00:22:38 Misconceptions about veganism
00:24:23 Favourite plant-based foods
00:31:05 The environmental benefits of a vegan lifestyle
00:46:10 Advice for anyone wanting to go vegan]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News podcast! 

In this episode, we spoke to metal drummer Dirk Verbeuren. Dirk joined Megadeth, one of the world’s biggest thrash metal bands, in 2016.

Dirk has always been an animal lover, but - like many people - he previously didn’t realize what was happening to animals in our food system. His wife Hannah opened his eyes to animal agriculture back in 2005, prompting him to ditch meat and go vegetarian. He went vegan eight years ago after learning more about how animals are being treated for food.

We sat down with Dirk to discuss the link between veganism and metal music, the animal causes close to his heart, the importance of using his social following to stand up for animals, and much more.

Dirk's story is a testament to the power of personal change, informed by love for animals and a quest for a more compassionate lifestyle.

Follow Dirk here - https://www.instagram.com/dirkverbeuren/

Host: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An introduction to Dirk Verbeuren
00:01:50 The start of Dirk’s vegan journey
00:03:15 Are we genuine animal lovers?
00:05:07 The “lightbulb moment”
00:06:05 Sharkwater: an investigation of sharks' importance to ecosystems and humankind's mass destruction of shark species worldwide (movie clip)
00:10:15 Raising awareness of animal welfare, environmental activism and veganism on social media 
00:12:40 Negative experiences on social media
00:16:15 Discovering ‘Mr Brightside’ by The Killers long after it was a hit
00:18:46 Veganism within the metal community
00:21:30 Megadeth ‘Night Stalkers Chapter II’ (music clip)
00:22:38 Misconceptions about veganism
00:24:23 Favourite plant-based foods
00:31:05 The environmental benefits of a vegan lifestyle
00:46:10 Advice for anyone wanting to go vegan]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1744830960</guid><itunes:image href="https://artwork.captivate.fm/b102a698-d08b-4cba-bf59-e8ee1838c86a/artworks-ob4kyy9c6ty9hycv-q6banw-t3000x3000.jpg"/><pubDate>Wed, 14 Feb 2024 09:39:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1cc3a7d4-4514-4a86-a255-9ac370c41559.mp3" length="50817148" type="audio/mpeg"/><itunes:duration>52:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Argue With A Meat-Eater With Earthling Ed</title><itunes:title>How To Argue With A Meat-Eater With Earthling Ed</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News podcast! Today we have a very special guest joining us for the third time.

Earthling Ed is a vegan educator, public speaker, content creator, and best-selling author. He’s widely known in the vegan community for his incredible animal advocacy, his ability to effectively communicate the vegan message, and respond to literally any argument put to him against veganism He’s just published his third book, named How To Argue With A Meat-Eater (And Win Every Time), which teaches you everything you’ve ever wondered about how to respond to difficult questions about the vegan lifestyle.

Get Ed's new book here - https://www.waterstones.com/book/how-to-argue-with-a-meat-eater-and-win-every-time/ed-winters/2928377222277

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An introduction to Ed Winters aka Earthling Ed
00:04:55 How To Argue with a Meat Eater and Win Every Time: an introduction to the new book by Ed Winters
00:07:45 The evolution of Ed Winters as a vegan advocate and campaigner
00:11:14 Defending ‘extreme’ veganism on GB News (clip)
00:12:49 Approaching and understanding those with core beliefs
00:16:39 The role of misinformation within our society
00:20:48 Piers Morgan tries the Greggs vegan sausage roll (Good Morning Britain clip)
00:22:41 Combating organisations that push misinformation
00:27:25 Heated vegan debate on TV (GB News clip)
00:28:37 The media’s coverage on vegan industries
00:41:22 The ‘Crop Deaths’ argument
00:52:47 The war on ultra processed plant-based meats
01:01:55 “Elon Musk has had enough of vegan misinformation” (Earthling Ed video clip)
01:03:57 Dissecting the most difficult arguments 
01:10:05 Invaluable experiences when writing the new book “How To Argue with a Meat Eater and Win Every Time”
01:12:40 Celular Agriculture]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News podcast! Today we have a very special guest joining us for the third time.

Earthling Ed is a vegan educator, public speaker, content creator, and best-selling author. He’s widely known in the vegan community for his incredible animal advocacy, his ability to effectively communicate the vegan message, and respond to literally any argument put to him against veganism He’s just published his third book, named How To Argue With A Meat-Eater (And Win Every Time), which teaches you everything you’ve ever wondered about how to respond to difficult questions about the vegan lifestyle.

Get Ed's new book here - https://www.waterstones.com/book/how-to-argue-with-a-meat-eater-and-win-every-time/ed-winters/2928377222277

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An introduction to Ed Winters aka Earthling Ed
00:04:55 How To Argue with a Meat Eater and Win Every Time: an introduction to the new book by Ed Winters
00:07:45 The evolution of Ed Winters as a vegan advocate and campaigner
00:11:14 Defending ‘extreme’ veganism on GB News (clip)
00:12:49 Approaching and understanding those with core beliefs
00:16:39 The role of misinformation within our society
00:20:48 Piers Morgan tries the Greggs vegan sausage roll (Good Morning Britain clip)
00:22:41 Combating organisations that push misinformation
00:27:25 Heated vegan debate on TV (GB News clip)
00:28:37 The media’s coverage on vegan industries
00:41:22 The ‘Crop Deaths’ argument
00:52:47 The war on ultra processed plant-based meats
01:01:55 “Elon Musk has had enough of vegan misinformation” (Earthling Ed video clip)
01:03:57 Dissecting the most difficult arguments 
01:10:05 Invaluable experiences when writing the new book “How To Argue with a Meat Eater and Win Every Time”
01:12:40 Celular Agriculture]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1731054765</guid><itunes:image href="https://artwork.captivate.fm/2e3fba1a-9e0c-423f-84b6-73eb6e828370/artworks-cxehl7zxq4d3fgyp-mmm9eg-t3000x3000.jpg"/><pubDate>Wed, 31 Jan 2024 09:50:50 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ca80e7c6-7b1e-476a-ab43-f8992da51988.mp3" length="79441083" type="audio/mpeg"/><itunes:duration>01:22:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Zack Polanski: Championing Veganism in British Politics</title><itunes:title>Zack Polanski: Championing Veganism in British Politics</itunes:title><description><![CDATA[Welcome to another episode of the Plant Based News podcast! Today we're joined by a very special guest, Zack Polanski, a UK politician and deputy leader of the Green Party of England and Wales. Zack has also been a member of the London Assembly for the party since 2021. 

In April of this year, Zack made headlines after writing an open letter to London mayor Sadiq Khan urging him to make veganism more accessible in the city. Zack also stressed the importance of plant-based diets for addressing the “climate and ecological emergency.”

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An introduction to Zack Polanski 
00:03:14 The beginning of Zack Polanski’s vegan story
00:08:00 The importance of a plant-based food system
00:12:08 The National Food Strategy - an independent study of the UK food system
00:14:35 Behavioral change on a mass scale
00:22:45 Getting into politics with the Green Party
00:27:48 This Is How The Greens Can Win: Aaron Bastani Meets Zack Polanski Clip (Interview for Novara Media)
00:28:48 The Importance of being involved in Politics 
00:37:45 An open letter to The Mayor of London
00:51:19 What are food subsidies?
00:56:47 The Transfarmation Project: helping farmers transition from industrial animal agriculture 
01:02:38 Artificial Intelligence
01:07:34 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome to another episode of the Plant Based News podcast! Today we're joined by a very special guest, Zack Polanski, a UK politician and deputy leader of the Green Party of England and Wales. Zack has also been a member of the London Assembly for the party since 2021. 

In April of this year, Zack made headlines after writing an open letter to London mayor Sadiq Khan urging him to make veganism more accessible in the city. Zack also stressed the importance of plant-based diets for addressing the “climate and ecological emergency.”

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An introduction to Zack Polanski 
00:03:14 The beginning of Zack Polanski’s vegan story
00:08:00 The importance of a plant-based food system
00:12:08 The National Food Strategy - an independent study of the UK food system
00:14:35 Behavioral change on a mass scale
00:22:45 Getting into politics with the Green Party
00:27:48 This Is How The Greens Can Win: Aaron Bastani Meets Zack Polanski Clip (Interview for Novara Media)
00:28:48 The Importance of being involved in Politics 
00:37:45 An open letter to The Mayor of London
00:51:19 What are food subsidies?
00:56:47 The Transfarmation Project: helping farmers transition from industrial animal agriculture 
01:02:38 Artificial Intelligence
01:07:34 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1718188821</guid><itunes:image href="https://artwork.captivate.fm/916dfae1-3e3e-44cb-a1bf-64b43b721fe5/artworks-dxp5rv7tzagcxul2-5s8uoa-t3000x3000.jpg"/><pubDate>Wed, 17 Jan 2024 09:27:08 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9ea1a0f9-5faf-45f5-a4c7-73fd788d466f.mp3" length="67520887" type="audio/mpeg"/><itunes:duration>01:10:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Veganizing Indian Cuisine and The Art of Content Creation with Anjali Harikumar</title><itunes:title>Veganizing Indian Cuisine and The Art of Content Creation with Anjali Harikumar</itunes:title><description><![CDATA[Welcome back to the Plant Based News Podcast!

Our guest today is Anjali Harikumar, widely known as Be Extra Vegant. Anjali is a self-taught vegan Indian chef and content creator. She's not only a passionate advocate for veganism but also a PhD candidate working on cutting-edge nanophotonics research in Grenoble, France. Anjali shares her love for veganized Indian recipes through her social media platforms, including Instagram, TikTok, and YouTube.

Follow Anjali here - https://www.instagram.com/beextravegant/?hl=en

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An introduction to Anjali Harikumar
00:03:42 Discovering the vegan & plant-based lifestyle
00:08:07 Okjar 
00:10:13 Spiritualism: challenging the idea of including animals within compassion
00:17:51 The Land Of Ahimsa: Dolly Vyas-Ahuja’s documentary
00:21:58 Veganizing Indian recipes
00:27:06 Beextravegant: Anjali’s content on social media
00:33:12 How to be relatable and original on social media
00:37:40 Nanophotonics: the study of the behavior of light on the nanometer scale, and of the interaction of nanometer-scale objects with light.
00:40:20 Fighting misinformation and disinformation
00:43:00 What Happens When: A Plant Based News web series that debunks some of the common myths
00:46:00 Avoiding the feeling of being overwhelmed by the pressures of being a vegan content creator
00:59:38 Hosting a dream vegan dinner party
01:02:06 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to the Plant Based News Podcast!

Our guest today is Anjali Harikumar, widely known as Be Extra Vegant. Anjali is a self-taught vegan Indian chef and content creator. She's not only a passionate advocate for veganism but also a PhD candidate working on cutting-edge nanophotonics research in Grenoble, France. Anjali shares her love for veganized Indian recipes through her social media platforms, including Instagram, TikTok, and YouTube.

Follow Anjali here - https://www.instagram.com/beextravegant/?hl=en

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An introduction to Anjali Harikumar
00:03:42 Discovering the vegan & plant-based lifestyle
00:08:07 Okjar 
00:10:13 Spiritualism: challenging the idea of including animals within compassion
00:17:51 The Land Of Ahimsa: Dolly Vyas-Ahuja’s documentary
00:21:58 Veganizing Indian recipes
00:27:06 Beextravegant: Anjali’s content on social media
00:33:12 How to be relatable and original on social media
00:37:40 Nanophotonics: the study of the behavior of light on the nanometer scale, and of the interaction of nanometer-scale objects with light.
00:40:20 Fighting misinformation and disinformation
00:43:00 What Happens When: A Plant Based News web series that debunks some of the common myths
00:46:00 Avoiding the feeling of being overwhelmed by the pressures of being a vegan content creator
00:59:38 Hosting a dream vegan dinner party
01:02:06 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1694334726</guid><itunes:image href="https://artwork.captivate.fm/ac98e01d-2ec8-417a-8351-8273fd22c1fd/artworks-mixotuxijhryzfyl-abz2fq-t3000x3000.jpg"/><pubDate>Wed, 03 Jan 2024 09:19:27 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9533dafd-7a69-405e-82c0-58462c7ade2d.mp3" length="63393122" type="audio/mpeg"/><itunes:duration>01:06:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ex-Farmer Goes Vegan: JH Burnett on the Realities of Animal Agriculture</title><itunes:title>Ex-Farmer Goes Vegan: JH Burnett on the Realities of Animal Agriculture</itunes:title><description><![CDATA[Welcome to another episode of the PBN Podcast. 

Todays guest is JH Burnett, a former sheep farmer and artificial inseminator in the dairy industry who, after being horrified by the atrocities witnessed in these industries, turned Vegan. Now, alongside his wife Elle, he is a full-time Vegan author and activist.

Burnett is a well-spoken Vegan educator, coach, author, and storyteller. He has recently launched his memoir 'Ex-Farmer Goes Vegan.' This book chronicles his journey to Veganism, detailing the cruelty he witnessed, the questions raised, the darkness he fought against, and the love and compassion he experienced, culminating in his long-overdue 'escape.'

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An introduction to JH Burnett
00:02:55 The start of JH’s vegan journey
00:08:15 The transition from a meat-loving, South African farmer to a compassionate vegan
00:23:10 The impact of animal agriculture on human health
00:24:47 80 non-vegans watch a screening of Dominion - Scary Film Challenge at Leeds University (2019) (Krieg Vegan video clip)
00:26:31 Dominion
00:36:16 Who or what influenced JH as a compassionate vegan?
00:43:18 A poem by JH Burnett
00:44:17 Experiencing working within the dairy industry
00:58:59 A nightmare story by JH Burnett 
01:00:00 Being a life coach
01:07:30 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome to another episode of the PBN Podcast. 

Todays guest is JH Burnett, a former sheep farmer and artificial inseminator in the dairy industry who, after being horrified by the atrocities witnessed in these industries, turned Vegan. Now, alongside his wife Elle, he is a full-time Vegan author and activist.

Burnett is a well-spoken Vegan educator, coach, author, and storyteller. He has recently launched his memoir 'Ex-Farmer Goes Vegan.' This book chronicles his journey to Veganism, detailing the cruelty he witnessed, the questions raised, the darkness he fought against, and the love and compassion he experienced, culminating in his long-overdue 'escape.'

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An introduction to JH Burnett
00:02:55 The start of JH’s vegan journey
00:08:15 The transition from a meat-loving, South African farmer to a compassionate vegan
00:23:10 The impact of animal agriculture on human health
00:24:47 80 non-vegans watch a screening of Dominion - Scary Film Challenge at Leeds University (2019) (Krieg Vegan video clip)
00:26:31 Dominion
00:36:16 Who or what influenced JH as a compassionate vegan?
00:43:18 A poem by JH Burnett
00:44:17 Experiencing working within the dairy industry
00:58:59 A nightmare story by JH Burnett 
01:00:00 Being a life coach
01:07:30 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1691175660</guid><itunes:image href="https://artwork.captivate.fm/0f222b97-0b2d-41eb-9041-a0c192aaa5cf/artworks-qxrbdenim0fxtymb-pyexla-t3000x3000.jpg"/><pubDate>Wed, 20 Dec 2023 09:48:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4642fec1-6a73-45af-9ff4-005fde4cfe9c.mp3" length="68608834" type="audio/mpeg"/><itunes:duration>01:11:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Netflix&apos;s Thuy Pham Putting Vietnam On The Table: An Emotional Success Story</title><itunes:title>Netflix&apos;s Thuy Pham Putting Vietnam On The Table: An Emotional Success Story</itunes:title><description><![CDATA[Welcome to the Plant Based News podcast. 

Today, we have an inspiring guest joining us. Thuy Pham, founder of Mama Đút, a vegan restaurant in Portland, Oregon. She's renowned for her vegan pork belly, quickly becoming an Instagram sensation. 

Thuy's extraordinary journey, from a Vietnamese child refugee to a trailblazing restaurateur, has been beautifully showcased in the Netflix series "Street Food: USA”. 

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

Follow Thuy here - https://www.instagram.com/mama.dut.foods/

00:00:00 An introduction to Thuy Pham - Founder of Mama Dut (including clip of ‘Mama Dut Foods Documentary’ from Mercatus PDX)
00:04:20 Discovering the vegan and plant-based lifestyle
00:06:56 Netflix’s ‘Street Food: USA’ puts spotlight on Portland’s Mama Dut (clip from Koin 6 News Channel)
00:08:12 Being a mother
00:09:42 Action is karma - the important role that karma plays in Buddhism
00:14:32 The importance of food in Thuy’s culture
00:24:58 Shifting the trauma from childhood and taking ownership of family culture
00:28:35 Cooking with Thuy (Instagram video clip)
00:31:34 Portland ranked America’s most vegan-friendly city
00:35:10 Mama Dut, Thuy Pham’s Vietnamese inspired vegan restaurant
00:38:15 Creating Thuy’s Vegan Pork Belly
00:49:48 Words of wisdom for those starting out in the restaurant industry
00:49:25 Restaurant Owner Revolutionizes Vietnamese Food (video clip from Rated V For Vegan) 
00:56:00 Future plans
00:57:55 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome to the Plant Based News podcast. 

Today, we have an inspiring guest joining us. Thuy Pham, founder of Mama Đút, a vegan restaurant in Portland, Oregon. She's renowned for her vegan pork belly, quickly becoming an Instagram sensation. 

Thuy's extraordinary journey, from a Vietnamese child refugee to a trailblazing restaurateur, has been beautifully showcased in the Netflix series "Street Food: USA”. 

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

Follow Thuy here - https://www.instagram.com/mama.dut.foods/

00:00:00 An introduction to Thuy Pham - Founder of Mama Dut (including clip of ‘Mama Dut Foods Documentary’ from Mercatus PDX)
00:04:20 Discovering the vegan and plant-based lifestyle
00:06:56 Netflix’s ‘Street Food: USA’ puts spotlight on Portland’s Mama Dut (clip from Koin 6 News Channel)
00:08:12 Being a mother
00:09:42 Action is karma - the important role that karma plays in Buddhism
00:14:32 The importance of food in Thuy’s culture
00:24:58 Shifting the trauma from childhood and taking ownership of family culture
00:28:35 Cooking with Thuy (Instagram video clip)
00:31:34 Portland ranked America’s most vegan-friendly city
00:35:10 Mama Dut, Thuy Pham’s Vietnamese inspired vegan restaurant
00:38:15 Creating Thuy’s Vegan Pork Belly
00:49:48 Words of wisdom for those starting out in the restaurant industry
00:49:25 Restaurant Owner Revolutionizes Vietnamese Food (video clip from Rated V For Vegan) 
00:56:00 Future plans
00:57:55 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1682660205</guid><itunes:image href="https://artwork.captivate.fm/7d5a678d-cdb4-4374-824c-6e6160a8f2fd/artworks-inuup1qtnbpozhzf-rp0kew-t3000x3000.jpg"/><pubDate>Wed, 06 Dec 2023 09:44:01 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1d4abf03-f379-4a73-80dc-ba9e72850e75.mp3" length="58880834" type="audio/mpeg"/><itunes:duration>01:01:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Joe Best&apos;s 20 Year Journey To Reversing Type 2 Diabetes</title><itunes:title>Joe Best&apos;s 20 Year Journey To Reversing Type 2 Diabetes</itunes:title><description><![CDATA[Discover the transformative health journey of Joe Best Bliss ex-Goldman Sachs banker turned wellness adventurer. In this enlightening talk, Joe unveils his battle with obesity and Type 2 Diabetes and how after trying many well-known diets he triumphed through a uniquely balanced plant-based lifestyle he created for himself.

Immerse yourself in Joe’s insightful approach to overcoming binge eating, managing diabetes, and fostering a mindful connection with food. It’s not just about health, but self-discovery, personal growth, and breaking boundaries around diet and well-being.

Follow Joe on YouTube here - https://www.youtube.com/channel/UCZpaU0jtkNkvZCblq4vyUqA

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An introduction to Joe Best
00:05:21 What does it mean to be a diabetic? 
00:07:08 The beginning of Joe’s vegan journey
00:11:38 Factors that changed Joe’s life
00:13:13 Plant Based Food that helped reverse Joe’s symptoms (vlog clip)
00:14:59 The simple solution: swapping out an animal based diet
00:22:19 Morning Affirmation (vlog clip)
00:22:59 A diet that is always changing
00:26:02 Weight
00:33:09 Evolutionary change
00:42:11 A low-fat, low-carb diet
00:48:40 A message for those who can’t stick to a plant based diet
00:52:57 The highs and lows of reversing diabetes]]></description><content:encoded><![CDATA[Discover the transformative health journey of Joe Best Bliss ex-Goldman Sachs banker turned wellness adventurer. In this enlightening talk, Joe unveils his battle with obesity and Type 2 Diabetes and how after trying many well-known diets he triumphed through a uniquely balanced plant-based lifestyle he created for himself.

Immerse yourself in Joe’s insightful approach to overcoming binge eating, managing diabetes, and fostering a mindful connection with food. It’s not just about health, but self-discovery, personal growth, and breaking boundaries around diet and well-being.

Follow Joe on YouTube here - https://www.youtube.com/channel/UCZpaU0jtkNkvZCblq4vyUqA

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An introduction to Joe Best
00:05:21 What does it mean to be a diabetic? 
00:07:08 The beginning of Joe’s vegan journey
00:11:38 Factors that changed Joe’s life
00:13:13 Plant Based Food that helped reverse Joe’s symptoms (vlog clip)
00:14:59 The simple solution: swapping out an animal based diet
00:22:19 Morning Affirmation (vlog clip)
00:22:59 A diet that is always changing
00:26:02 Weight
00:33:09 Evolutionary change
00:42:11 A low-fat, low-carb diet
00:48:40 A message for those who can’t stick to a plant based diet
00:52:57 The highs and lows of reversing diabetes]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1670083011</guid><itunes:image href="https://artwork.captivate.fm/ca01c420-3d9a-4325-82e4-13a38ac9376c/artworks-aiapevepz8rzqocb-ycwivq-t3000x3000.jpg"/><pubDate>Wed, 22 Nov 2023 09:44:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/48b7cf04-a251-4b8a-bbcf-eefad8072ee5.mp3" length="54977096" type="audio/mpeg"/><itunes:duration>57:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Dismantling the Patriarchy: A Conversation with Vegan Politician Georgie Purcell</title><itunes:title>Dismantling the Patriarchy: A Conversation with Vegan Politician Georgie Purcell</itunes:title><description><![CDATA[Welcome to The Plant Based News Podcast, where we deliver pioneering vegan news and ethical views weekly. Today we are joined by a very exciting guest, Georgie Purcell.

Georgie Purcell is an Australian politician and a member of the Animal Justice Party. She was elected as the Member of the Legislative Council for Northern Victoria in November 2022, making her the second AJP MP in Victoria and the third in Australia. She is also a lawyer, a unionist and an advocate for women’s rights and reproductive health.

Georgie is a vegan herself and has been vocal about the benefits of plant-based food and lifestyle for animals, people and the planet. She has also challenged some of the myths and misconceptions that surround veganism in the mainstream media and society.

Follow Georgie on Instagram here - https://www.instagram.com/georgie.purcell.ajp/

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An Introduction to Georgie Purcell
00:02:39 Discovering the vegan lifestyle
00:04:30 The power of the Earthlings documentary 
00:07:06 The benefits and challenges of making the switch to veganism
00:10:30 Dealing with the challenges of growing up within a predominantly meat-eating environment
00:13:09 Culture and toxic masculinity inc. Gamechangers trailer clips and Pork On Your Fork ad
00:19:25 Getting involved in Politics
00:24:18 The Patriarchal System
00:30:05 Improving the lives of animals within abusive industries
00:35:28 International Women’s Day: Wearing Online Gendered Abuse 
00:39:22 Sexism and Misogyny: How can this behavior be addressed?
00:45:37 Some of MP Georgie Purcell’s effective campaigns for animal welfare
00:53:45 Inspiring people to be more politically active
00:57:26 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome to The Plant Based News Podcast, where we deliver pioneering vegan news and ethical views weekly. Today we are joined by a very exciting guest, Georgie Purcell.

Georgie Purcell is an Australian politician and a member of the Animal Justice Party. She was elected as the Member of the Legislative Council for Northern Victoria in November 2022, making her the second AJP MP in Victoria and the third in Australia. She is also a lawyer, a unionist and an advocate for women’s rights and reproductive health.

Georgie is a vegan herself and has been vocal about the benefits of plant-based food and lifestyle for animals, people and the planet. She has also challenged some of the myths and misconceptions that surround veganism in the mainstream media and society.

Follow Georgie on Instagram here - https://www.instagram.com/georgie.purcell.ajp/

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk
Producer: Xisca Taylor

00:00:00 An Introduction to Georgie Purcell
00:02:39 Discovering the vegan lifestyle
00:04:30 The power of the Earthlings documentary 
00:07:06 The benefits and challenges of making the switch to veganism
00:10:30 Dealing with the challenges of growing up within a predominantly meat-eating environment
00:13:09 Culture and toxic masculinity inc. Gamechangers trailer clips and Pork On Your Fork ad
00:19:25 Getting involved in Politics
00:24:18 The Patriarchal System
00:30:05 Improving the lives of animals within abusive industries
00:35:28 International Women’s Day: Wearing Online Gendered Abuse 
00:39:22 Sexism and Misogyny: How can this behavior be addressed?
00:45:37 Some of MP Georgie Purcell’s effective campaigns for animal welfare
00:53:45 Inspiring people to be more politically active
00:57:26 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1658791995</guid><itunes:image href="https://artwork.captivate.fm/d289226a-1577-49fe-a2f0-35641a06cdf1/artworks-1s39rjovcj2ero1k-gtygwa-t3000x3000.jpg"/><pubDate>Wed, 08 Nov 2023 09:35:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d2a92692-ac0a-4903-888c-1877182546d5.mp3" length="57825070" type="audio/mpeg"/><itunes:duration>01:00:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Inflammation: The Silent Fire Within &amp; Its Ties to Diet and Disease with Dr. Shilpa Ravella</title><itunes:title>Inflammation: The Silent Fire Within &amp; Its Ties to Diet and Disease with Dr. Shilpa Ravella</itunes:title><description><![CDATA[Today’s podcast is supported by Complement, our co-hosts of the Plantapalooza: Longevity Online Festival. Claim your free VIP ticket at https://plnt.news/Planta

Welcome to The Plant Based News Podcast, in this episode we have a very special guest. She is a gastroenterologist, an author, and an expert on the role of inflammation, diet, and disease. Her name is Dr. Shilpa Ravella, and she has just published a fascinating book called A Silent Fire: The Story of Inflammation, Diet & Disease. Dr. Ravella is also a vegan herself and an advocate for plant-based nutrition. 

Buy Dr. Shilpa Ravella book 'A Silent Fire: The Story of Inflammation, Diet and Disease' here - https://amzn.to/45A0d1B

Follow Shilpa on Instagram here - https://www.instagram.com/shilpa.ravella/

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk

00:00:00 An introduction to Dr. Shilpa Ravella
00:01:08 The beginning of Dr. Shilpa’s vegan journey
00:02:30 Support from others during those formative years
00:04:49 Training in Gastroenterology
00:06:40 How the food you eat affects your gut (TED-Ed information)
00:07:50 How bacteria makes up our bodies
00:11:44 SPONSOR: Complement ad
00:12:42 The importance of Dietary Fibre (TED-Ed information)
00:14:40 How inflammation affects our health
00:21:10 Taking Inulin supplements
00:22:17 The benefits of fermented foods (TED-Ed information)
00:23:57 Leaky Gut Syndrome
00:27:10 Balancing vegan values with professional obligations
00:33:39 Fecal transplants
00:39:49 Celebrating veganism as a hobby
00:42:59 An amazing day of nourishing foods: What we should be consuming to reducing health issues
00:47:25 How to eat fermented foods
00:55:48 Stranded on a desert island]]></description><content:encoded><![CDATA[Today’s podcast is supported by Complement, our co-hosts of the Plantapalooza: Longevity Online Festival. Claim your free VIP ticket at https://plnt.news/Planta

Welcome to The Plant Based News Podcast, in this episode we have a very special guest. She is a gastroenterologist, an author, and an expert on the role of inflammation, diet, and disease. Her name is Dr. Shilpa Ravella, and she has just published a fascinating book called A Silent Fire: The Story of Inflammation, Diet & Disease. Dr. Ravella is also a vegan herself and an advocate for plant-based nutrition. 

Buy Dr. Shilpa Ravella book 'A Silent Fire: The Story of Inflammation, Diet and Disease' here - https://amzn.to/45A0d1B

Follow Shilpa on Instagram here - https://www.instagram.com/shilpa.ravella/

Host: Robbie Lockie
Editor: Polly Foreman
Audio Editor: Phil Marriott
Social Media: Darrell Sawczuk

00:00:00 An introduction to Dr. Shilpa Ravella
00:01:08 The beginning of Dr. Shilpa’s vegan journey
00:02:30 Support from others during those formative years
00:04:49 Training in Gastroenterology
00:06:40 How the food you eat affects your gut (TED-Ed information)
00:07:50 How bacteria makes up our bodies
00:11:44 SPONSOR: Complement ad
00:12:42 The importance of Dietary Fibre (TED-Ed information)
00:14:40 How inflammation affects our health
00:21:10 Taking Inulin supplements
00:22:17 The benefits of fermented foods (TED-Ed information)
00:23:57 Leaky Gut Syndrome
00:27:10 Balancing vegan values with professional obligations
00:33:39 Fecal transplants
00:39:49 Celebrating veganism as a hobby
00:42:59 An amazing day of nourishing foods: What we should be consuming to reducing health issues
00:47:25 How to eat fermented foods
00:55:48 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1642840167</guid><itunes:image href="https://artwork.captivate.fm/2f9e1557-7469-45db-9b41-67df45a34b11/artworks-aix0sibsrhobqazp-rewncq-t3000x3000.jpg"/><pubDate>Wed, 18 Oct 2023 08:37:35 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9de24147-954d-4a3f-b56d-b6bf28415f57.mp3" length="55873200" type="audio/mpeg"/><itunes:duration>58:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>A Life-Changing Diagnosis: Drew Harrisberg&apos;s Journey With Diabetes</title><itunes:title>A Life-Changing Diagnosis: Drew Harrisberg&apos;s Journey With Diabetes</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News podcast! 

This episode is sponsored by Complement, our co-hosts of the UPCOMING Plantapalooza: Longevity Online Festival. We've also teamed up to offer you the chance to win a dream vacation to the Mayan jungle - enter now at https://plnt.news/GetawayWin

Joining us today is Drew Harrisberg, an exercise physiologist, sports scientist, and diabetes educator from Australia. Drew was diagnosed with type 1 diabetes aged 22. He says his “world shifted,” after his diagnosis, but that he made positive changes to the way he eats, lives, moves, and approaches life as a result. So positive were these changes, that he says that he’s happier and healthier than he was before his diagnosis. 

The PBN Podcast is hosted by Robbie Lockie, Edited by Phil Marriott and produced by Xisca Taylor, Social Media Darrell Sawczuk.

Follow Drew on Instagram here - https://www.instagram.com/drews.daily.dose/?hl=en-gb

00:00:00 An introduction to Drew Harrisberg
00:04:03 Discovering the plant-based lifestyle
00:08:58 Michelle McMacken on the benefits of a plant-based diet to help combat diabetes 
00:10:07 Researching the benefits of a plant-based lifestyle
00:12:07 Michelle McMacken on protein
00:13:12 What is diabetes and what causes it? 
00:22:20 The frustrations of the health benefits of a plant-based diet being ignored by those suffering
00:26:48 *Complement ad*
00:27:40 The best thing you can do for your health
00:31:10 The Carnivore Diet: Talking With Docs - medical professionals, Dr. Zalzal and Dr.     Weening on the dangers of a meat-only diet
00:32:56 Piers Morgan chats to Mikhalia Peterson to discuss her steak-only food regime
00:42:00 Toxic gender behaviour, stereotypes and bullying
01:01:45 Animals
01:04:35 Drew’s musical talents
01:05:30 Drew Harrisberg ‘My Two Hands’ clip
01:07:01 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News podcast! 

This episode is sponsored by Complement, our co-hosts of the UPCOMING Plantapalooza: Longevity Online Festival. We've also teamed up to offer you the chance to win a dream vacation to the Mayan jungle - enter now at https://plnt.news/GetawayWin

Joining us today is Drew Harrisberg, an exercise physiologist, sports scientist, and diabetes educator from Australia. Drew was diagnosed with type 1 diabetes aged 22. He says his “world shifted,” after his diagnosis, but that he made positive changes to the way he eats, lives, moves, and approaches life as a result. So positive were these changes, that he says that he’s happier and healthier than he was before his diagnosis. 

The PBN Podcast is hosted by Robbie Lockie, Edited by Phil Marriott and produced by Xisca Taylor, Social Media Darrell Sawczuk.

Follow Drew on Instagram here - https://www.instagram.com/drews.daily.dose/?hl=en-gb

00:00:00 An introduction to Drew Harrisberg
00:04:03 Discovering the plant-based lifestyle
00:08:58 Michelle McMacken on the benefits of a plant-based diet to help combat diabetes 
00:10:07 Researching the benefits of a plant-based lifestyle
00:12:07 Michelle McMacken on protein
00:13:12 What is diabetes and what causes it? 
00:22:20 The frustrations of the health benefits of a plant-based diet being ignored by those suffering
00:26:48 *Complement ad*
00:27:40 The best thing you can do for your health
00:31:10 The Carnivore Diet: Talking With Docs - medical professionals, Dr. Zalzal and Dr.     Weening on the dangers of a meat-only diet
00:32:56 Piers Morgan chats to Mikhalia Peterson to discuss her steak-only food regime
00:42:00 Toxic gender behaviour, stereotypes and bullying
01:01:45 Animals
01:04:35 Drew’s musical talents
01:05:30 Drew Harrisberg ‘My Two Hands’ clip
01:07:01 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1631424714</guid><itunes:image href="https://artwork.captivate.fm/6d39f529-3442-4ee9-8825-a0d2bd585d30/artworks-w8ibyefgxplyrdfm-wqszaq-t3000x3000.jpg"/><pubDate>Wed, 04 Oct 2023 13:22:11 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/70c2f105-93ec-4c29-9afd-5858dae54862.mp3" length="68256913" type="audio/mpeg"/><itunes:duration>01:11:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspiring Action Through Veganism and Media with Lou Hamilton</title><itunes:title>Inspiring Action Through Veganism and Media with Lou Hamilton</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News podcast! This week I’m joined by Lou Hamilton, an author, artist, and creative director. Lou is the owner of a podcast guest agency, and she’s well-versed in the power of podcasts in raising awareness and spreading important messages. 

She also hosts her own podcast, named Brave New Girl, which brings together mission-driven leaders who are focused on the health and wellbeing of people and the planet. 

Follow Lou on Instagram here - https://www.instagram.com/brave_newgirl/

00:00:00 An introduction to Lou Hamilton
00:03:10 Beginning the vegan journey
00:06:43 Childhood food
00:10:15 Brave New Girl podcast
00:16:00 Making social media a positive and inspiring place
00:24:30 Artificial Intelligence and Chat GPT
00:32:30 Finding your calm space & connecting with the Earth
00:40:32 Equality & powerful women in business
00:47:25 Greta Thunberg & Andrew Tate
00:49:45 Inspiring and educating men about feminism
00:56:15 The Venus Project - a platform for change
01:06:25 2040 Documentary
01:09:45 Nichiren Buddhism
01:19:54 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News podcast! This week I’m joined by Lou Hamilton, an author, artist, and creative director. Lou is the owner of a podcast guest agency, and she’s well-versed in the power of podcasts in raising awareness and spreading important messages. 

She also hosts her own podcast, named Brave New Girl, which brings together mission-driven leaders who are focused on the health and wellbeing of people and the planet. 

Follow Lou on Instagram here - https://www.instagram.com/brave_newgirl/

00:00:00 An introduction to Lou Hamilton
00:03:10 Beginning the vegan journey
00:06:43 Childhood food
00:10:15 Brave New Girl podcast
00:16:00 Making social media a positive and inspiring place
00:24:30 Artificial Intelligence and Chat GPT
00:32:30 Finding your calm space & connecting with the Earth
00:40:32 Equality & powerful women in business
00:47:25 Greta Thunberg & Andrew Tate
00:49:45 Inspiring and educating men about feminism
00:56:15 The Venus Project - a platform for change
01:06:25 2040 Documentary
01:09:45 Nichiren Buddhism
01:19:54 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1597654824</guid><itunes:image href="https://artwork.captivate.fm/044a1b20-dd70-4eef-ac3c-d20d0312dc15/artworks-8lt2y9lsf6kvyxoj-4h8uxa-t3000x3000.jpg"/><pubDate>Wed, 23 Aug 2023 08:23:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fdc86d7c-d8a2-464d-b653-97d0fa5ff857.mp3" length="79393017" type="audio/mpeg"/><itunes:duration>01:22:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Behind &quot;Bones and All&quot;: Camille DeAngelis on Feminism, Veganism, and Finding Your Creativity</title><itunes:title>Behind &quot;Bones and All&quot;: Camille DeAngelis on Feminism, Veganism, and Finding Your Creativity</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News podcast. I am joined today by renowned American author, teacher, and vegan educator Camille DeAngelis, best known for her acclaimed novel "Bones and All”.

Originally from New Jersey and currently based in Washington, DC, Camille considers herself a writer for all ages. Her previous work includes novels, practical philosophy, and the Moon Guide to Ireland, which she regularly updates. She is the author of two books of nonfiction: Life Without Envy: Ego Management for Creative People and A Bright Clean Mind: Veganism for Creative Transformation. 

Her best known work to date – the award-winning novel “Bones and All” – was first published in 2015 and was recently turned into a film, starring Timothee Chalamet, which premiered in 2022. The novel tells the story of a young woman named Maren, who is plagued by a compulsion to eat the bones of the people she loves. The book explores themes of love, obsession, and the nature of family, as the protagonist sets out on a journey to understand her condition and find a way to live with it.

After being a longtime vegetarian, Camille became vegan in 2011. She pursued her interest in the vegan movement further and in 2013 became a certified vegan lifestyle coach and educator through Victoria Moran’s Main Street Vegan Academy.

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

Follow Camille on Instagram here - https://www.instagram.com/cometparty/

00:00:00 An introduction to Camille De Angelis
00:03:00 Discovering the vegan lifestyle
00:07:45 Volunteering at Sadhana Forest 
00:13:50 The fundamental shift 
00:20:50 Don’t hustle - endeavor!
00:23:00 Social media
00:25:30 Becoming a writer
00:29:28 Originality
00:31:05 Experiencing Imposter Syndrome and staying focussed
00:37:02 Bones And All and the movie adaptation
00:41:30 Time travel and science fiction
00:51:00 Camille’s proudest achievements in writing
00:53:45 Artificial intelligence
01:10:35 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News podcast. I am joined today by renowned American author, teacher, and vegan educator Camille DeAngelis, best known for her acclaimed novel "Bones and All”.

Originally from New Jersey and currently based in Washington, DC, Camille considers herself a writer for all ages. Her previous work includes novels, practical philosophy, and the Moon Guide to Ireland, which she regularly updates. She is the author of two books of nonfiction: Life Without Envy: Ego Management for Creative People and A Bright Clean Mind: Veganism for Creative Transformation. 

Her best known work to date – the award-winning novel “Bones and All” – was first published in 2015 and was recently turned into a film, starring Timothee Chalamet, which premiered in 2022. The novel tells the story of a young woman named Maren, who is plagued by a compulsion to eat the bones of the people she loves. The book explores themes of love, obsession, and the nature of family, as the protagonist sets out on a journey to understand her condition and find a way to live with it.

After being a longtime vegetarian, Camille became vegan in 2011. She pursued her interest in the vegan movement further and in 2013 became a certified vegan lifestyle coach and educator through Victoria Moran’s Main Street Vegan Academy.

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

Follow Camille on Instagram here - https://www.instagram.com/cometparty/

00:00:00 An introduction to Camille De Angelis
00:03:00 Discovering the vegan lifestyle
00:07:45 Volunteering at Sadhana Forest 
00:13:50 The fundamental shift 
00:20:50 Don’t hustle - endeavor!
00:23:00 Social media
00:25:30 Becoming a writer
00:29:28 Originality
00:31:05 Experiencing Imposter Syndrome and staying focussed
00:37:02 Bones And All and the movie adaptation
00:41:30 Time travel and science fiction
00:51:00 Camille’s proudest achievements in writing
00:53:45 Artificial intelligence
01:10:35 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1586808859</guid><itunes:image href="https://artwork.captivate.fm/f0894489-e9d2-40fd-9510-ce6ae5a71dfb/artworks-j0wroiflpx4iyxt2-uskkng-t3000x3000.jpg"/><pubDate>Wed, 09 Aug 2023 08:54:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/798076f6-6541-457d-a8cb-f258a56fe0fb.mp3" length="71104887" type="audio/mpeg"/><itunes:duration>01:14:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Leah Garcés On The Human Cost Of Factory Farming</title><itunes:title>Leah Garcés On The Human Cost Of Factory Farming</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News podcast. Today I have the pleasure of being joined by a truly remarkable guest – animal rights advocate, author, and President of Mercy for Animals, Leah Garcés. Leah is a visionary leader and a passionate advocate with nearly 20 years of leadership experience in the animal protection movement, and she has achieved great strides for the movement in that time.

Currently based in Atlanta, Georgia, Leah Garcés is half Colombian and half American and has also lived in Spain, the US and the UK. In her impressive career, she spent 7 years at the World Society for the Protection of Animals, where she oversaw international campaigns in 14 countries and managed a multi-million dollar budget. This led her to launch the US chapter of Compassion in World Farming, where she spent 8 years further amplifying her efforts to reduce the suffering of animals on a massive scale.

Find out more about Mercy For Animals here - https://mercyforanimals.org/

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to Leah Garcés
00:04:05 An update on the Mercy For Animals organisation 
00:05:55 Horrific Egg-Farm footage of chickens trapped in feces [clip]
00:07:00 The challenges that Mercy For Animals faces
00:11:40 Measuring the impact of the work that Leah and her team are doing
00:13:55 ‘Shining A Light on Bright’ by Leah Garcés - performed by Michelle Lauria [clip]
00:15:00 Deciding on where the campaign energy goes
00:22:05 The life of chickens on factory farms [clip]
00:24:00 Why are politicians blind to the destruction caused by animal agriculture?
00:34:20 The human cost of factory farming
00:35:00 Leah’s forthcoming book Transfarmation
00:38:42 The progress of the Transfarmation project
00:42:20 Inspiring young people
00:47:20 How people can involved with the movement]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News podcast. Today I have the pleasure of being joined by a truly remarkable guest – animal rights advocate, author, and President of Mercy for Animals, Leah Garcés. Leah is a visionary leader and a passionate advocate with nearly 20 years of leadership experience in the animal protection movement, and she has achieved great strides for the movement in that time.

Currently based in Atlanta, Georgia, Leah Garcés is half Colombian and half American and has also lived in Spain, the US and the UK. In her impressive career, she spent 7 years at the World Society for the Protection of Animals, where she oversaw international campaigns in 14 countries and managed a multi-million dollar budget. This led her to launch the US chapter of Compassion in World Farming, where she spent 8 years further amplifying her efforts to reduce the suffering of animals on a massive scale.

Find out more about Mercy For Animals here - https://mercyforanimals.org/

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to Leah Garcés
00:04:05 An update on the Mercy For Animals organisation 
00:05:55 Horrific Egg-Farm footage of chickens trapped in feces [clip]
00:07:00 The challenges that Mercy For Animals faces
00:11:40 Measuring the impact of the work that Leah and her team are doing
00:13:55 ‘Shining A Light on Bright’ by Leah Garcés - performed by Michelle Lauria [clip]
00:15:00 Deciding on where the campaign energy goes
00:22:05 The life of chickens on factory farms [clip]
00:24:00 Why are politicians blind to the destruction caused by animal agriculture?
00:34:20 The human cost of factory farming
00:35:00 Leah’s forthcoming book Transfarmation
00:38:42 The progress of the Transfarmation project
00:42:20 Inspiring young people
00:47:20 How people can involved with the movement]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1574106814</guid><itunes:image href="https://artwork.captivate.fm/7e956448-f559-4345-9568-716ff8eb29f3/artworks-p3th0fmszc5nlu21-so0m9a-t3000x3000.jpg"/><pubDate>Wed, 26 Jul 2023 08:19:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/86202685-4f0a-48d6-8a65-ffeecd53a1e5.mp3" length="52369030" type="audio/mpeg"/><itunes:duration>54:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Achieve Collective Liberation - Christopher Eubanks on Fighting For Animals &amp; Humans Alike</title><itunes:title>How To Achieve Collective Liberation - Christopher Eubanks on Fighting For Animals &amp; Humans Alike</itunes:title><description><![CDATA[This week I’m excited to welcome to the show a very exciting guest - animal, climate, and human rights activist and founder of APEX Advocacy Christopher “Soul” Eubanks.

After discovering the horrors of animal exploitation, Soul became vegan, began doing community organising, and helped co-organise Atlanta’s first-ever animal rights march.

In 2021 Soul founded APEX Advocacy, a non-profit animal rights organisation that uses digital content creation and grassroots activism for animal advocacy. APEX Advocacy aims to increase the number of BIPOC individuals who participate in animal activism by empowering their activism, providing them professional and personal development, and building greater equity in the animal protection movement.

Find out more about Christopher and APEX Advocacy here - https://www.apexadvocacy.org/

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.]]></description><content:encoded><![CDATA[This week I’m excited to welcome to the show a very exciting guest - animal, climate, and human rights activist and founder of APEX Advocacy Christopher “Soul” Eubanks.

After discovering the horrors of animal exploitation, Soul became vegan, began doing community organising, and helped co-organise Atlanta’s first-ever animal rights march.

In 2021 Soul founded APEX Advocacy, a non-profit animal rights organisation that uses digital content creation and grassroots activism for animal advocacy. APEX Advocacy aims to increase the number of BIPOC individuals who participate in animal activism by empowering their activism, providing them professional and personal development, and building greater equity in the animal protection movement.

Find out more about Christopher and APEX Advocacy here - https://www.apexadvocacy.org/

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1560985066</guid><itunes:image href="https://artwork.captivate.fm/6c3e41a5-cb95-47cc-898e-952e7ca767a7/artworks-y3gkremj6gjh3oep-z6qi4w-t3000x3000.jpg"/><pubDate>Wed, 12 Jul 2023 05:32:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/75f6561e-f876-4901-8edf-2d8c8f1ef253.mp3" length="52672887" type="audio/mpeg"/><itunes:duration>54:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>What’s The Problem With Honey? Darko Mandich On Why Its Future Must Be Bee-Free</title><itunes:title>What’s The Problem With Honey? Darko Mandich On Why Its Future Must Be Bee-Free</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News podcast, where we discuss the latest innovations and the remarkable stories of the people who are changing the vegan world. Joining me today is Darko Mandich, CEO and Co-Founder of MeliBio - an award-winning food technology company based in the San Francisco Bay Area. 

Darko is an impact entrepreneur who is passionate about changing the way we produce and consume food in order to sustainably feed 10 billion people with nutritious foods while protecting the planet’s keystone species – the wild and native bees.

Find out more about Melibio Foods here - https://www.melibio.com/

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to Darko Mandich
00:02:18 CLIP: Saving The Bees (Flipbird Films interview)
00:04:00 The beginning of Darko’s vegan journey
00:07:37 CLIP: Game Changers Documentary
00:09:20 Deciding to work in the food industry
00:14:10 The inner world of the bee kingdom
00:17:50 CLIP: Saving The Bees (Flipbird Films interview)
00:19:07 The environmental impact of the honey industry
00:25:20 Why is the honey industry cruel?
00:31:10 What is honey?
00:39:20 The threat to bees caused by pesticides
00:43:10 Mellody: The world’s first plant-based honey
00:50:50 How will Darko get his product to millions of people?
00:57:00 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News podcast, where we discuss the latest innovations and the remarkable stories of the people who are changing the vegan world. Joining me today is Darko Mandich, CEO and Co-Founder of MeliBio - an award-winning food technology company based in the San Francisco Bay Area. 

Darko is an impact entrepreneur who is passionate about changing the way we produce and consume food in order to sustainably feed 10 billion people with nutritious foods while protecting the planet’s keystone species – the wild and native bees.

Find out more about Melibio Foods here - https://www.melibio.com/

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to Darko Mandich
00:02:18 CLIP: Saving The Bees (Flipbird Films interview)
00:04:00 The beginning of Darko’s vegan journey
00:07:37 CLIP: Game Changers Documentary
00:09:20 Deciding to work in the food industry
00:14:10 The inner world of the bee kingdom
00:17:50 CLIP: Saving The Bees (Flipbird Films interview)
00:19:07 The environmental impact of the honey industry
00:25:20 Why is the honey industry cruel?
00:31:10 What is honey?
00:39:20 The threat to bees caused by pesticides
00:43:10 Mellody: The world’s first plant-based honey
00:50:50 How will Darko get his product to millions of people?
00:57:00 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1551164293</guid><itunes:image href="https://artwork.captivate.fm/b6885e38-b77a-438e-b875-134ea6102c41/artworks-n8egkge8mlcxcjjn-c3fhaw-t3000x3000.jpg"/><pubDate>Wed, 28 Jun 2023 09:01:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/23af9b54-3331-4e76-96ba-3004fc977d9a.mp3" length="56681115" type="audio/mpeg"/><itunes:duration>59:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>CHEESE But Not As We Know It - David Bucca On Precision Fermentation</title><itunes:title>CHEESE But Not As We Know It - David Bucca On Precision Fermentation</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News podcast! Today I am joined by David Bucca, founder and CEO of food-tech startup Change Foods - a precision fermentation tech company creating animal-free dairy products. 

David is a passionate food industry professional with expertise in alternative proteins. With close to a decade of experience in food innovation, David has been at the forefront of creating sustainable, ethical, and healthier alternatives to animal-based foods.

David was motivated to launch Change Foods after becoming vegan overnight in 2017. Change Foods is at the forefront of using precision fermentation to create animal-free dairy products that taste and perform just like traditional dairy, without any of the negative environmental impacts. David's work at Change Foods has been recognized globally, and the company has been named one of the top food-tech startups to watch by Forbes.

Follow David on Instagram here - https://www.instagram.com/davidbucca

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to David Bucca
00:03:05 Discovering the plant-based lifestyle
00:06:13 Making the transition from Aerospace to food
00:10:30 Change Foods / Precision Fermentation
00:16:23 The difference between plant-based cheese and a cheese made with Precision Fermentation
00:23:30 Consumer awareness
00:29:00 Milked documentary clip
00:30:00 Is Precision Fermentation cheese healthier than dairy cheese?
00:37:51 Is Precision Fermentation vegan? 
00:45:00 Advice for entrepreneurs
00:49:40 What happens to cows in the dairy industry
00:52:55 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News podcast! Today I am joined by David Bucca, founder and CEO of food-tech startup Change Foods - a precision fermentation tech company creating animal-free dairy products. 

David is a passionate food industry professional with expertise in alternative proteins. With close to a decade of experience in food innovation, David has been at the forefront of creating sustainable, ethical, and healthier alternatives to animal-based foods.

David was motivated to launch Change Foods after becoming vegan overnight in 2017. Change Foods is at the forefront of using precision fermentation to create animal-free dairy products that taste and perform just like traditional dairy, without any of the negative environmental impacts. David's work at Change Foods has been recognized globally, and the company has been named one of the top food-tech startups to watch by Forbes.

Follow David on Instagram here - https://www.instagram.com/davidbucca

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to David Bucca
00:03:05 Discovering the plant-based lifestyle
00:06:13 Making the transition from Aerospace to food
00:10:30 Change Foods / Precision Fermentation
00:16:23 The difference between plant-based cheese and a cheese made with Precision Fermentation
00:23:30 Consumer awareness
00:29:00 Milked documentary clip
00:30:00 Is Precision Fermentation cheese healthier than dairy cheese?
00:37:51 Is Precision Fermentation vegan? 
00:45:00 Advice for entrepreneurs
00:49:40 What happens to cows in the dairy industry
00:52:55 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1538560162</guid><itunes:image href="https://artwork.captivate.fm/1e0eec57-f3be-4139-ac58-c1f62e3c0466/artworks-b6wj9ykcddnulyjp-nb2nxg-t3000x3000.jpg"/><pubDate>Wed, 14 Jun 2023 13:33:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5619ec55-f1c6-48a5-9618-7a91487c2e31.mp3" length="54208887" type="audio/mpeg"/><itunes:duration>56:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Are There Really 60 Harvests Left? Philip Lymbery On The Race To Save The Planet</title><itunes:title>Are There Really 60 Harvests Left? Philip Lymbery On The Race To Save The Planet</itunes:title><description><![CDATA[Welcome back to another episode of the PBN podcast!

Today we have Philip Lymbery Global Chief Executive of animal welfare charity 'Compassion in World Farming'. 

Philip is an ornithologist, photographer, dedicated animal advocate and award-winning author who has been leading Compassion for more than a decade.  His critically acclaimed books, Farmageddon: The true cost of cheap meat, and Dead Zone: where the wild things were, were the first mainstream books to show factory farming as a major driver of wildlife declines and at the heart of what needs to change to stave off the climate, nature and pandemic emergencies now facing humanity. His third book, Sixty Harvests Left: How to reach a nature-friendly future, will be published by Bloomsbury in August 2022.

Find out more about Compassion in World Farming here - https://www.ciwf.org.uk/

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to Philip Lymbery
00:03:45 The beginning of Philip’s vegan story
00:07:35 Compassion in World Farming - a history of the world's leading farm animal welfare organisation campaigning to end factory farming and stop farm animal suffering
00:19:09 Feeling frustrations
00:24:35 Sixty Harvests Left - Philip’s latest book
00:29:30 The best ways that advocates should be using their time to awaken the minds of the masses
00:35:00 Regenerative Agriculture
00:44:30 A vision of the future: what does it look like for our planet?
00:49:26 Government action
00:58:50 Netflix documentary My Octopus Teacher
01:00:00 What’s happening with the advent of octopus farming
01:04:00 Campaigns that CIWF are running, plus other successes
01:06:36 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to another episode of the PBN podcast!

Today we have Philip Lymbery Global Chief Executive of animal welfare charity 'Compassion in World Farming'. 

Philip is an ornithologist, photographer, dedicated animal advocate and award-winning author who has been leading Compassion for more than a decade.  His critically acclaimed books, Farmageddon: The true cost of cheap meat, and Dead Zone: where the wild things were, were the first mainstream books to show factory farming as a major driver of wildlife declines and at the heart of what needs to change to stave off the climate, nature and pandemic emergencies now facing humanity. His third book, Sixty Harvests Left: How to reach a nature-friendly future, will be published by Bloomsbury in August 2022.

Find out more about Compassion in World Farming here - https://www.ciwf.org.uk/

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to Philip Lymbery
00:03:45 The beginning of Philip’s vegan story
00:07:35 Compassion in World Farming - a history of the world's leading farm animal welfare organisation campaigning to end factory farming and stop farm animal suffering
00:19:09 Feeling frustrations
00:24:35 Sixty Harvests Left - Philip’s latest book
00:29:30 The best ways that advocates should be using their time to awaken the minds of the masses
00:35:00 Regenerative Agriculture
00:44:30 A vision of the future: what does it look like for our planet?
00:49:26 Government action
00:58:50 Netflix documentary My Octopus Teacher
01:00:00 What’s happening with the advent of octopus farming
01:04:00 Campaigns that CIWF are running, plus other successes
01:06:36 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1525782790</guid><itunes:image href="https://artwork.captivate.fm/07d218dc-a6c7-4500-82f7-8cdfde4e5a40/artworks-7de08d0ktkiktnia-djpt7q-t3000x3000.jpg"/><pubDate>Wed, 31 May 2023 09:13:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f4cc080f-d571-4117-9ff0-76c1f0f8ef8c.mp3" length="66080599" type="audio/mpeg"/><itunes:duration>01:08:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>&apos;Yoga Is A Vegan Practice&apos;: Tabay Atkins, 17, On Becoming America&apos;s Youngest Yoga Teacher</title><itunes:title>&apos;Yoga Is A Vegan Practice&apos;: Tabay Atkins, 17, On Becoming America&apos;s Youngest Yoga Teacher</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News Podcast! I am joined today by a remarkable young person, Tabay Atkins, who is known for his work as a vegan chef, philanthropist, plant-based advocate, and America’s youngest yoga teacher.

Tabay discovered his passion for yoga after witnessing his mum’s battle with cancer and the positive effects that yoga practice had in her recovery. He became the youngest certified yoga teacher at age 11 and later went on to complete 500-hour Vinyasa certification yoga teacher at age 14. His incredible journey has led him to work on campaigns with big brands such as Nike. He is passionate about sharing his practice of yoga, vegan cooking, and healthy living and using his platform for social change and giving back to his community.

Putting his money where his mouth is, in 2022 at only 16 years old, Tabay launched his own business, Tabay’s Mindful Kitchen – a vegan food truck in Orange County, California. Acknowledging the roots and what catapulted him on this journey, he donates his earnings from his successful ventures to help cancer patients.

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to Tabay Atkins
00:11:02 12 year-old Tabay’s Harry Connick Jr TV appearance (2017)
00:13:20 The interconnecting ideas between veganism and Ahimsa - the yoga practice
00:16:50 Why do some people practice the non-harming yoga practice Ahimsa but still eat animals?
00:23:41 Living by the mantra: “Think good thoughts, speak kind words, feel love, be love, give love”
00:27:38 Working with sports brand Nike
00:30:35 The lack of support for young people and their aspirations
00:36:20 The importance of nutrition
00:44:10 Tabay’s Mindful Kitchen 
00:48:55 Tabay’s relationship with food
00:53:20 The power of celebrity 
00:55:20 Advice for those who are overwhelmed by modern life
01:02:00 LEGO is a form of therapy
01:04:00 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News Podcast! I am joined today by a remarkable young person, Tabay Atkins, who is known for his work as a vegan chef, philanthropist, plant-based advocate, and America’s youngest yoga teacher.

Tabay discovered his passion for yoga after witnessing his mum’s battle with cancer and the positive effects that yoga practice had in her recovery. He became the youngest certified yoga teacher at age 11 and later went on to complete 500-hour Vinyasa certification yoga teacher at age 14. His incredible journey has led him to work on campaigns with big brands such as Nike. He is passionate about sharing his practice of yoga, vegan cooking, and healthy living and using his platform for social change and giving back to his community.

Putting his money where his mouth is, in 2022 at only 16 years old, Tabay launched his own business, Tabay’s Mindful Kitchen – a vegan food truck in Orange County, California. Acknowledging the roots and what catapulted him on this journey, he donates his earnings from his successful ventures to help cancer patients.

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to Tabay Atkins
00:11:02 12 year-old Tabay’s Harry Connick Jr TV appearance (2017)
00:13:20 The interconnecting ideas between veganism and Ahimsa - the yoga practice
00:16:50 Why do some people practice the non-harming yoga practice Ahimsa but still eat animals?
00:23:41 Living by the mantra: “Think good thoughts, speak kind words, feel love, be love, give love”
00:27:38 Working with sports brand Nike
00:30:35 The lack of support for young people and their aspirations
00:36:20 The importance of nutrition
00:44:10 Tabay’s Mindful Kitchen 
00:48:55 Tabay’s relationship with food
00:53:20 The power of celebrity 
00:55:20 Advice for those who are overwhelmed by modern life
01:02:00 LEGO is a form of therapy
01:04:00 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1512820408</guid><itunes:image href="https://artwork.captivate.fm/d38151fe-1ec6-43a0-a130-29832ed18f67/artworks-gwvy7yrq4yxxk4fm-yla9qq-t3000x3000.jpg"/><pubDate>Wed, 17 May 2023 08:23:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/97365ff3-5307-4eb0-afc9-74b4407c93ea.mp3" length="64257043" type="audio/mpeg"/><itunes:duration>01:06:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Jamila Anahata On Soul Food, Spirituality and Racial Inequality</title><itunes:title>Jamila Anahata On Soul Food, Spirituality and Racial Inequality</itunes:title><description><![CDATA[It is my pleasure to welcome you back to another episode of the Plant Based News podcast. Joining me this time we have Baltimore-based vegan advocate, content creator, and spiritual wellness coach Jamila Anahata, best known for her platform The Soulful Veganista.  

Jamila is passionate about empowering people with her work, particularly those experiencing marginalization, helping them live more authentically. She often covers topics like self-empowerment, spirituality and living authentically.

Find out more about Jamila here - https://www.thesoulfulveganista.com/

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 Introduction to Jamila Anahata 
00:02:30 Beginning the vegan journey 
00:04:42 Earthlings
00:07:00 The food culture of Jamila’s childhood
00:12:00 Racial inequality within the food system and how it directly correlates to the rate at which people of colour suffer from disproportionately higher rates of chronic disease.
00:15:04 Living in a society which is dominated by a capitalist food system
00:21:10 The power of Spirituality
00:27:55 The importance of community
00:35:19 How veganism is perceived within the black community
00:43:55 Generational trauma
00:48:00 The transformative power of creating content online
00:50:10 What does the future look like for Jamila Anahata?
00:52:50 Advice for people wanting to believe in themselves
00:56:04 Stranded on a desert island]]></description><content:encoded><![CDATA[It is my pleasure to welcome you back to another episode of the Plant Based News podcast. Joining me this time we have Baltimore-based vegan advocate, content creator, and spiritual wellness coach Jamila Anahata, best known for her platform The Soulful Veganista.  

Jamila is passionate about empowering people with her work, particularly those experiencing marginalization, helping them live more authentically. She often covers topics like self-empowerment, spirituality and living authentically.

Find out more about Jamila here - https://www.thesoulfulveganista.com/

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 Introduction to Jamila Anahata 
00:02:30 Beginning the vegan journey 
00:04:42 Earthlings
00:07:00 The food culture of Jamila’s childhood
00:12:00 Racial inequality within the food system and how it directly correlates to the rate at which people of colour suffer from disproportionately higher rates of chronic disease.
00:15:04 Living in a society which is dominated by a capitalist food system
00:21:10 The power of Spirituality
00:27:55 The importance of community
00:35:19 How veganism is perceived within the black community
00:43:55 Generational trauma
00:48:00 The transformative power of creating content online
00:50:10 What does the future look like for Jamila Anahata?
00:52:50 Advice for people wanting to believe in themselves
00:56:04 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1504705015</guid><itunes:image href="https://artwork.captivate.fm/667eb4f2-30bc-421c-be10-3fbba178dd34/artworks-hqg7noahldy8dshl-6r3zha-t3000x3000.jpg"/><pubDate>Wed, 03 May 2023 08:38:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/25acc9e7-fb99-494e-8df8-a08d3a9eaf61.mp3" length="57697174" type="audio/mpeg"/><itunes:duration>01:00:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah Regensburger On The Future Of Vegan Fashion</title><itunes:title>Sarah Regensburger On The Future Of Vegan Fashion</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News podcast! Today we are delving deeper into the rise of the vegan fashion industry, as I am joined by fashion designer and activist Sarah Regensburger.

Sarah Regensburger launched her namesake sustainable vegan fashion brand in 2018 to platform a vision of creativity with no boundaries, made for rebels with a cause. The Sarah Regensburger collections stand for unapologetic individuality, diversity, and a more sustainable future.

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to Sarah Regensburger
00:02:30 Discovering the vegan lifestyle
00:05:20 Starting out in fashion
00:08:00 Experiences within the fashion industry
00:09:25 Paris Fashion Week
00:13:45 The Power of Fashion with Maria Raveendran - Ted Talk
00:16:30 Fashion is a feeling
00:18:44 Joshua Katcher on the fur industry 
00:20:40 The use of animals in fashion: what are the alternatives?
00:24:48 Slay - the documentary 
00:28:46 Sarah Regensburger’s fashion brand
00:32:15 The inspirations behind Sarah’s collections
00:34:10 Cultural identity and how fashion represents a lifestyle
00:38:00 Fast fashion / Fashion on a budget
00:41:00 Celebrity representing sustainable fashion
00:42:20 Lady Gaga on the meat dress (British Vogue)
00:48:20 Future plans
00:49:40 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News podcast! Today we are delving deeper into the rise of the vegan fashion industry, as I am joined by fashion designer and activist Sarah Regensburger.

Sarah Regensburger launched her namesake sustainable vegan fashion brand in 2018 to platform a vision of creativity with no boundaries, made for rebels with a cause. The Sarah Regensburger collections stand for unapologetic individuality, diversity, and a more sustainable future.

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to Sarah Regensburger
00:02:30 Discovering the vegan lifestyle
00:05:20 Starting out in fashion
00:08:00 Experiences within the fashion industry
00:09:25 Paris Fashion Week
00:13:45 The Power of Fashion with Maria Raveendran - Ted Talk
00:16:30 Fashion is a feeling
00:18:44 Joshua Katcher on the fur industry 
00:20:40 The use of animals in fashion: what are the alternatives?
00:24:48 Slay - the documentary 
00:28:46 Sarah Regensburger’s fashion brand
00:32:15 The inspirations behind Sarah’s collections
00:34:10 Cultural identity and how fashion represents a lifestyle
00:38:00 Fast fashion / Fashion on a budget
00:41:00 Celebrity representing sustainable fashion
00:42:20 Lady Gaga on the meat dress (British Vogue)
00:48:20 Future plans
00:49:40 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1494500353</guid><itunes:image href="https://artwork.captivate.fm/f66fdb6b-aa2b-4dbd-aacd-6e33bd1bfc41/artworks-fyjkd4tsrijrmezc-yttt0q-t3000x3000.jpg"/><pubDate>Wed, 19 Apr 2023 10:41:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3ce797ab-d50a-4bdb-abd6-2617faba62f1.mp3" length="49793148" type="audio/mpeg"/><itunes:duration>51:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Macken Murphy On Empathy, Language, And &apos;Self-Awareness&apos; In Non-Human Animals</title><itunes:title>Macken Murphy On Empathy, Language, And &apos;Self-Awareness&apos; In Non-Human Animals</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News podcast!

Macken Murphy is a graduate of Boston University, where he completed a dual major in History and Biological Anthropology in 2020 and was honored as the student speaker for the 2020 commencement. He then went on to pursue a postgraduate degree in Cognitive and Evolutionary Anthropology at Oxford.

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to Macken Murphy
00:03:00 Discovering the vegan lifestyle
00:06:00 The shift in consciousness
00:12:20 Cognitive dissonance 
00:23:30 The similarities between human behaviour and the way animals live
00:25:00 The Species Podcast 
00:41:40 The levels of awareness in humans and animals
00:50:00 Could humans be labeled as a parasitic species?
00:54:00 Why young people appreciate the Species podcast
01:00:00 Discussing the ethics of veganism in the Species podcast
01:04:10 Is veganism morally superior to carnistic culture?
01:11:00 Evolution
01:25:30 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News podcast!

Macken Murphy is a graduate of Boston University, where he completed a dual major in History and Biological Anthropology in 2020 and was honored as the student speaker for the 2020 commencement. He then went on to pursue a postgraduate degree in Cognitive and Evolutionary Anthropology at Oxford.

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to Macken Murphy
00:03:00 Discovering the vegan lifestyle
00:06:00 The shift in consciousness
00:12:20 Cognitive dissonance 
00:23:30 The similarities between human behaviour and the way animals live
00:25:00 The Species Podcast 
00:41:40 The levels of awareness in humans and animals
00:50:00 Could humans be labeled as a parasitic species?
00:54:00 Why young people appreciate the Species podcast
01:00:00 Discussing the ethics of veganism in the Species podcast
01:04:10 Is veganism morally superior to carnistic culture?
01:11:00 Evolution
01:25:30 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1479401545</guid><itunes:image href="https://artwork.captivate.fm/80c700d5-5650-4733-bd6e-7818e965bc51/artworks-kpztnjwtugb4ic4k-lalazq-t3000x3000.jpg"/><pubDate>Tue, 04 Apr 2023 11:51:23 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a16e7de9-2abc-4242-9046-d59b5c92f250.mp3" length="84192861" type="audio/mpeg"/><itunes:duration>01:27:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Emma Hakansson On The Horrors Of Animal Use In The Fashion Industry</title><itunes:title>Emma Hakansson On The Horrors Of Animal Use In The Fashion Industry</itunes:title><description><![CDATA[This episode is sponsored by ZenB. Get your hands on delicious award winning plant-based products at - www.zenb.co.uk (Use ‘PBN40’ & save 40%)

Welcome back to another episode of the Plant Based News podcast! This time we're thrilled to be joined by activist, author, and consultant Emma Hakansson, whose work in the fashion industry has set the tone for ethical fashion, raising awareness around the deep-seated issues of the industry. 

Emma is the founding director of ethical production agency Willow Creative and not-for-profit Collective Fashion Justice, working for a fashion industry that prioritises animals, people and the planet before profit. 

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to Emma Hakansson
00:04:10 The beginning of Emma’s vegan story
00:07:00 The power of animal agriculture in Australia
00:10:30 How Emma avoids being depressed when fighting for animals
00:13:50 SPONSOR - Zen B ad
00:14:23 Total Liberation for all 
00:19:30 The horrors of the fashion industry 
00:23:50 Clip from Willow and Claude fashion documentary 
00:25:45 The environmental impact of the fashion industry
00:30:40 Green washing
00:33:30 The egotistical activist
00:40:00 The difficulty with finding sustainable fashion which is accessible and affordable
00:44:20 Slay - a documentary by Rebecca Cappelli
00:50:50 How Veganism Can Save Us - A book by Emma Hakansson 
01:00:50 Stranded on a desert island]]></description><content:encoded><![CDATA[This episode is sponsored by ZenB. Get your hands on delicious award winning plant-based products at - www.zenb.co.uk (Use ‘PBN40’ & save 40%)

Welcome back to another episode of the Plant Based News podcast! This time we're thrilled to be joined by activist, author, and consultant Emma Hakansson, whose work in the fashion industry has set the tone for ethical fashion, raising awareness around the deep-seated issues of the industry. 

Emma is the founding director of ethical production agency Willow Creative and not-for-profit Collective Fashion Justice, working for a fashion industry that prioritises animals, people and the planet before profit. 

The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.

00:00:00 An introduction to Emma Hakansson
00:04:10 The beginning of Emma’s vegan story
00:07:00 The power of animal agriculture in Australia
00:10:30 How Emma avoids being depressed when fighting for animals
00:13:50 SPONSOR - Zen B ad
00:14:23 Total Liberation for all 
00:19:30 The horrors of the fashion industry 
00:23:50 Clip from Willow and Claude fashion documentary 
00:25:45 The environmental impact of the fashion industry
00:30:40 Green washing
00:33:30 The egotistical activist
00:40:00 The difficulty with finding sustainable fashion which is accessible and affordable
00:44:20 Slay - a documentary by Rebecca Cappelli
00:50:50 How Veganism Can Save Us - A book by Emma Hakansson 
01:00:50 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1436575693</guid><itunes:image href="https://artwork.captivate.fm/ea4380c4-b9f4-47b7-aaba-ea481e2b6270/artworks-mxxxlxgz4upibddk-awcpja-t3000x3000.jpg"/><pubDate>Wed, 01 Feb 2023 10:16:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2fd98cc0-dcc1-40bc-ab82-1884e1f64fef.mp3" length="60673043" type="audio/mpeg"/><itunes:duration>01:03:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The &apos;Plant-Based Gynae&apos; Debunks Misinformation About Women&apos;s Health - Dr Nitu Bajekal</title><itunes:title>The &apos;Plant-Based Gynae&apos; Debunks Misinformation About Women&apos;s Health - Dr Nitu Bajekal</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News podcast. We are joined today by Dr. Nitu Bajekal, also known as “the plant-based gynae”. Dr. Nitu is a gynaecologist with over 35 years’ experience in Women’s Health. She provides medical and holistic care for women with a variety of health concerns. Her expertise in menopause, fibroids, polycystic ovarian syndrome (or PCOS) and cervical cancer screening makes her one of the leading experts in the field.

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Dr. Nitu Bajekal
00:05:06 How Dr. Nitu discovered the plant-based lifestyle
00:10:30 What led Dr. Nitu to medicine and gynaecology
00:17:30 Being your own advocate and understanding your own body
00:20:30 Smashing myths and false information about medicine 
00:26:00 Body autonomy and women’s health
00:36:00 Why does it seem like we’re in an uphill battle when it comes to encouraging people to adopt a plant-based lifestyle?
00:40:00 Understanding endometriosis: what are the signs that women should look out for?
00:45:20 Hormonal health: how common is polycystic ovary syndrome (PCOS)?
00:52:30 What are the facts about soy? Is it safe to eat soy?
01:00:55 Advice for medical professionals to encourage patients to embrace a plant-based diet
01:05:00 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News podcast. We are joined today by Dr. Nitu Bajekal, also known as “the plant-based gynae”. Dr. Nitu is a gynaecologist with over 35 years’ experience in Women’s Health. She provides medical and holistic care for women with a variety of health concerns. Her expertise in menopause, fibroids, polycystic ovarian syndrome (or PCOS) and cervical cancer screening makes her one of the leading experts in the field.

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Dr. Nitu Bajekal
00:05:06 How Dr. Nitu discovered the plant-based lifestyle
00:10:30 What led Dr. Nitu to medicine and gynaecology
00:17:30 Being your own advocate and understanding your own body
00:20:30 Smashing myths and false information about medicine 
00:26:00 Body autonomy and women’s health
00:36:00 Why does it seem like we’re in an uphill battle when it comes to encouraging people to adopt a plant-based lifestyle?
00:40:00 Understanding endometriosis: what are the signs that women should look out for?
00:45:20 Hormonal health: how common is polycystic ovary syndrome (PCOS)?
00:52:30 What are the facts about soy? Is it safe to eat soy?
01:00:55 Advice for medical professionals to encourage patients to embrace a plant-based diet
01:05:00 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1425498805</guid><itunes:image href="https://artwork.captivate.fm/be436115-7f97-4e78-a037-68ee7b69fa4c/artworks-hdw2t9nflx41r91v-dkktfw-t3000x3000.jpg"/><pubDate>Wed, 18 Jan 2023 09:46:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/92010e42-9f98-4816-bed6-856b6433ab5a.mp3" length="64208978" type="audio/mpeg"/><itunes:duration>01:06:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Nisha Vora(Rainbow Plant Life)On Coping With Imposter Syndrome</title><itunes:title>Nisha Vora(Rainbow Plant Life)On Coping With Imposter Syndrome</itunes:title><description><![CDATA[Todays episode is supported by our friends over at lovecomplement.com - check out their epic January deals to support your new years resolutions.

Today we have the pleasure of sitting down with vegan cook, author, and creator of the popular vegan blog Rainbow Plant Life, Nisha Vora, whose intriguing life journey has led her from pursuing a career as a lawyer to teaching people how to master healthy and delicious vegan cooking at home. 

At Rainbow Plant Life, which she has been running full time since 2019, Nisha teaches people how to create delicious vegan comfort foods. In 2019, she also published The Vegan Instant Pot Cookbook full of wholesome, indulgent, plant-based recipes, which she developed, wrote, and photographed herself.

Nisha’s work has been featured across publications including CNN, Buzzfeed, Forbes, Glamour, Elle, Refinery 29 and others. She is continuing to grow Rainbow Plant Life on Instagram and Youtube and is working towards her second cookbook. Welcome!

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

Show Notes:
00:00:00 An introduction to Nisha Vora
00:03:30 Discovering the vegan lifestyle
00:07:00 Learning how the food system works during childhood
00:09:30 Experiencing bullying and racism 
00:11:45 Crafting recipes and learning how to cook
00:20:30 Advice for people who are stuck in a job they hate
00:26:36 Imposter syndrome
00:30:10 Starting up the Rainbow Plant Life brand
00:34:30 The challenges of being a woman in business
00:37:10 Dealing with negativity and hostility on social media
00:42:35 Where does Nisha’s food inspiration come from?
00:46:45 How has Nisha learnt about food pairings?
00:48:30 The sensitivities and respect shown when creating and sharing recipes
00:51:30 Advice for those new to veganism 
00:55:00 Sustainability
00:56:50 Stranded on a desert island]]></description><content:encoded><![CDATA[Todays episode is supported by our friends over at lovecomplement.com - check out their epic January deals to support your new years resolutions.

Today we have the pleasure of sitting down with vegan cook, author, and creator of the popular vegan blog Rainbow Plant Life, Nisha Vora, whose intriguing life journey has led her from pursuing a career as a lawyer to teaching people how to master healthy and delicious vegan cooking at home. 

At Rainbow Plant Life, which she has been running full time since 2019, Nisha teaches people how to create delicious vegan comfort foods. In 2019, she also published The Vegan Instant Pot Cookbook full of wholesome, indulgent, plant-based recipes, which she developed, wrote, and photographed herself.

Nisha’s work has been featured across publications including CNN, Buzzfeed, Forbes, Glamour, Elle, Refinery 29 and others. She is continuing to grow Rainbow Plant Life on Instagram and Youtube and is working towards her second cookbook. Welcome!

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

Show Notes:
00:00:00 An introduction to Nisha Vora
00:03:30 Discovering the vegan lifestyle
00:07:00 Learning how the food system works during childhood
00:09:30 Experiencing bullying and racism 
00:11:45 Crafting recipes and learning how to cook
00:20:30 Advice for people who are stuck in a job they hate
00:26:36 Imposter syndrome
00:30:10 Starting up the Rainbow Plant Life brand
00:34:30 The challenges of being a woman in business
00:37:10 Dealing with negativity and hostility on social media
00:42:35 Where does Nisha’s food inspiration come from?
00:46:45 How has Nisha learnt about food pairings?
00:48:30 The sensitivities and respect shown when creating and sharing recipes
00:51:30 Advice for those new to veganism 
00:55:00 Sustainability
00:56:50 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1408822786</guid><itunes:image href="https://artwork.captivate.fm/793df8dd-d607-4f75-b514-482bae82b00f/artworks-xt88uzsnqjbr4mbs-jtj5na-t3000x3000.jpg"/><pubDate>Wed, 04 Jan 2023 09:33:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/63da5bd3-bb18-4fb2-aedb-17da9546f3e7.mp3" length="57004198" type="audio/mpeg"/><itunes:duration>59:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Does The Perfect Vegan Exist? Alicia Silverstone On The Dangers of Burnout, Mental Health, And More</title><itunes:title>Does The Perfect Vegan Exist? Alicia Silverstone On The Dangers of Burnout, Mental Health, And More</itunes:title><description><![CDATA[Welcome back to another week of the Plant Based News podcast. We have a very special guest on today’s episode. Best known for her roles in cult classics such as Clueless and The Crush, our guest on the podcast today is none other than actress, entrepreneur, and vegan advocate Alicia Silverstone.

Becoming vegan in her early 20s, she first made the lifestyle change out of consideration for animal welfare. Since the early 2000s, she has been a strong advocate for animal rights and has participated in several PETA ad campaigns promoting veganism. Discovering the health benefits of a plant-based diet, she co-created myKind Organics vitamin line – a certified organic, non-GMO vegan supplement range. The supplements are crafted from real whole foods offering clean nutrition that is good for the environment and good for our bodies.

Alicia is now the host of The Real Heal with Alicia Silverstone from iHeartMedia, where she sits down with guests each week to talk candidly about health, healing, and cutting through the noise of our busy lives, covering topics like self-love, nurturing children, ocean conservation and more. She has also chronicled her journey towards a more conscious way of eating in her New York Times bestseller, "The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet" and her second book, "The Kind Mama." Her website, thekindlife.com, is a platform for health and eco-living.

I am thrilled to welcome Alicia to the Plant Based News podcast and talk about her vegan journey and all things wellness, nutrition, and self-care. Welcome, Alicia!

*Show Notes*
00:00:00 An Introduction to Alicia Silverstone
00:02:14 How Alicia discovered the vegan lifestyle
00:07:19 The Witness documentary and the impact the movie had on Alicia
00:12:50 The Kind Life books: The Kind Diet and The Kind Mama
00:24:40 How the media attention has affected Alicia with her vegan message
00:31:44 How Alicia has maintained her positive mental wellness 
00:36:30 The Real Heal Podcast
00:45:43 The challenges that vegans face
00:47:30 How Alicia avoids the dangers of burn-out
00:50:30 Would Cher Horowitz (Alicia’s character in Clueless be a vegan?)
00:52:00 Stranded on a desert island

Produced and Presented by Robbie Lockie, Edited by Phil Marriott]]></description><content:encoded><![CDATA[Welcome back to another week of the Plant Based News podcast. We have a very special guest on today’s episode. Best known for her roles in cult classics such as Clueless and The Crush, our guest on the podcast today is none other than actress, entrepreneur, and vegan advocate Alicia Silverstone.

Becoming vegan in her early 20s, she first made the lifestyle change out of consideration for animal welfare. Since the early 2000s, she has been a strong advocate for animal rights and has participated in several PETA ad campaigns promoting veganism. Discovering the health benefits of a plant-based diet, she co-created myKind Organics vitamin line – a certified organic, non-GMO vegan supplement range. The supplements are crafted from real whole foods offering clean nutrition that is good for the environment and good for our bodies.

Alicia is now the host of The Real Heal with Alicia Silverstone from iHeartMedia, where she sits down with guests each week to talk candidly about health, healing, and cutting through the noise of our busy lives, covering topics like self-love, nurturing children, ocean conservation and more. She has also chronicled her journey towards a more conscious way of eating in her New York Times bestseller, "The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet" and her second book, "The Kind Mama." Her website, thekindlife.com, is a platform for health and eco-living.

I am thrilled to welcome Alicia to the Plant Based News podcast and talk about her vegan journey and all things wellness, nutrition, and self-care. Welcome, Alicia!

*Show Notes*
00:00:00 An Introduction to Alicia Silverstone
00:02:14 How Alicia discovered the vegan lifestyle
00:07:19 The Witness documentary and the impact the movie had on Alicia
00:12:50 The Kind Life books: The Kind Diet and The Kind Mama
00:24:40 How the media attention has affected Alicia with her vegan message
00:31:44 How Alicia has maintained her positive mental wellness 
00:36:30 The Real Heal Podcast
00:45:43 The challenges that vegans face
00:47:30 How Alicia avoids the dangers of burn-out
00:50:30 Would Cher Horowitz (Alicia’s character in Clueless be a vegan?)
00:52:00 Stranded on a desert island

Produced and Presented by Robbie Lockie, Edited by Phil Marriott]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1391984257</guid><itunes:image href="https://artwork.captivate.fm/96d8323c-2819-4b86-9d61-7967174af84a/artworks-jxudroq5ykb4fnlb-jow2kq-t3000x3000.jpg"/><pubDate>Wed, 30 Nov 2022 09:00:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b87f196b-72e5-4b89-9c50-ceb1458a7c2f.mp3" length="51824848" type="audio/mpeg"/><itunes:duration>53:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Dan McKernan On Why He Ditched His Six Figure Salary To Start An Animal Sanctuary</title><itunes:title>Dan McKernan On Why He Ditched His Six Figure Salary To Start An Animal Sanctuary</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News podcast! This week I am delighted to welcome to the podcast animal advocate and founder of Barn Sanctuary Dan McKernan.

Dan’s journey of animal advocacy goes back a few years to when he decided to leave a successful, high-paying job in the tech industry in Austin, Texas. He decided to return to his home in rural Michigan and was intent on transforming his family’s 140-year-old farm into a safe haven for farmed animals. This is how in 2016 Barn Sanctuary was formed. 

Barn Sanctuary in Chelsea, Michigan is dedicated to rescuing and rehabilitating abused and neglected farmed animals in need. It is currently home to over 100 rescued farmed animals, which reside within the 70-acre property. Barn Sanctuary exemplifies Dan’s mission to change the way the world views farmed animals and help lead society towards a more compassionate and plant-based lifestyle.

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

Learn more about Dan and Barn Sanctuary here -https://www.barnsanctuary.org/

00:00:00 An Introduction to Dan McKernan
00:04:10 Discovering the vegan and plant-based lifestyle
00:06:48 Detaching from the misconceptions that being vegan is not masculine
00:14:45 The transition from being tech nerd to founder of Barn Sanctuary  
00:19:35 What happens on the animal sanctuary 
00:27:10 Stories of visitors at the sanctuary 
00:31:00 Dealing with the loss of animals cared for at the sanctuary 
00:38:21 Dreaming of the perfect future for animals
00:42:00 Mercy For Animals: Transfarmation 
00:43:00 Saved By The Barn TV Show
00:51:35 This Farm is a Family - a book for children
00:58:40 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News podcast! This week I am delighted to welcome to the podcast animal advocate and founder of Barn Sanctuary Dan McKernan.

Dan’s journey of animal advocacy goes back a few years to when he decided to leave a successful, high-paying job in the tech industry in Austin, Texas. He decided to return to his home in rural Michigan and was intent on transforming his family’s 140-year-old farm into a safe haven for farmed animals. This is how in 2016 Barn Sanctuary was formed. 

Barn Sanctuary in Chelsea, Michigan is dedicated to rescuing and rehabilitating abused and neglected farmed animals in need. It is currently home to over 100 rescued farmed animals, which reside within the 70-acre property. Barn Sanctuary exemplifies Dan’s mission to change the way the world views farmed animals and help lead society towards a more compassionate and plant-based lifestyle.

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

Learn more about Dan and Barn Sanctuary here -https://www.barnsanctuary.org/

00:00:00 An Introduction to Dan McKernan
00:04:10 Discovering the vegan and plant-based lifestyle
00:06:48 Detaching from the misconceptions that being vegan is not masculine
00:14:45 The transition from being tech nerd to founder of Barn Sanctuary  
00:19:35 What happens on the animal sanctuary 
00:27:10 Stories of visitors at the sanctuary 
00:31:00 Dealing with the loss of animals cared for at the sanctuary 
00:38:21 Dreaming of the perfect future for animals
00:42:00 Mercy For Animals: Transfarmation 
00:43:00 Saved By The Barn TV Show
00:51:35 This Farm is a Family - a book for children
00:58:40 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1382709007</guid><itunes:image href="https://artwork.captivate.fm/c340b83f-943a-4e61-8674-e31f6b61a10f/artworks-o2jz8yxvuphkqlvb-ndtk7q-t3000x3000.jpg"/><pubDate>Wed, 16 Nov 2022 13:50:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/aee74846-0a79-4b56-be68-ee02485f9696.mp3" length="59048018" type="audio/mpeg"/><itunes:duration>01:01:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Cope With Eco Anxiety With Scientist &amp; Environmentalist Matthew Shribman</title><itunes:title>How To Cope With Eco Anxiety With Scientist &amp; Environmentalist Matthew Shribman</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News Podcast! We are joined by a familiar face, environmentalist, scientist, and educator Matthew Shribman.

Last time Matthew was on the podcast we talked about environmentalism and ways in which we communicate the scientific facts about the current state of our planet and the climate crisis. As an educator and a science communicator, Matthew has made significant strides in educating people on the importance of action and solutions.
﻿
Today we are sitting down to discuss more about his journey, his mission, and his continued work in education through his platform AimHi Earth. We will delve deeper into the role of science, education, and communication in mobilizing people in to taking action.

Follow AimHi Earth here - https://www.instagram.com/aimhilive/

Find out more about Matthew here - http://www.matthewshribman.com/

Image of Matthew is from the 'HalfCut Campaign' which raised awareness about how half of the world’s forests are GONE.

Find out more here - https://go.halfcut.org/abouthalfcutcampaign

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Matthew Shribman
00:03:19 What Matthew has been up to since the last PBN chat
00:07:45 Learning about Earth
00:10:55 The nature of Consciousness
00:21:00 The importance of connecting with nature
00:25:30 The challenges of educating / making information accessible  
00:28:40 Creating content on TikTok and other platforms
00:33:16 Eco anxiety: how we can stay positive and hopeful
00:39:16 Predicting the future: what does the Earth look like?
00:43:55 Are we a parasitic species?
00:51:37 Rewriting the script for humankind]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News Podcast! We are joined by a familiar face, environmentalist, scientist, and educator Matthew Shribman.

Last time Matthew was on the podcast we talked about environmentalism and ways in which we communicate the scientific facts about the current state of our planet and the climate crisis. As an educator and a science communicator, Matthew has made significant strides in educating people on the importance of action and solutions.
﻿
Today we are sitting down to discuss more about his journey, his mission, and his continued work in education through his platform AimHi Earth. We will delve deeper into the role of science, education, and communication in mobilizing people in to taking action.

Follow AimHi Earth here - https://www.instagram.com/aimhilive/

Find out more about Matthew here - http://www.matthewshribman.com/

Image of Matthew is from the 'HalfCut Campaign' which raised awareness about how half of the world’s forests are GONE.

Find out more here - https://go.halfcut.org/abouthalfcutcampaign

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Matthew Shribman
00:03:19 What Matthew has been up to since the last PBN chat
00:07:45 Learning about Earth
00:10:55 The nature of Consciousness
00:21:00 The importance of connecting with nature
00:25:30 The challenges of educating / making information accessible  
00:28:40 Creating content on TikTok and other platforms
00:33:16 Eco anxiety: how we can stay positive and hopeful
00:39:16 Predicting the future: what does the Earth look like?
00:43:55 Are we a parasitic species?
00:51:37 Rewriting the script for humankind]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1370408356</guid><itunes:image href="https://artwork.captivate.fm/7611e5b2-4842-4424-aeb8-edb7f1fcf989/artworks-mgwvqs5ujw4dckeb-oricuw-t3000x3000.jpg"/><pubDate>Wed, 02 Nov 2022 09:42:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/174197d1-9f0a-40f9-9229-97e2f87d6772.mp3" length="57058114" type="audio/mpeg"/><itunes:duration>59:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Importance Of Bearing Witness &amp; The Plant Based Treaty With Nicola Harris And Anita Krajnc</title><itunes:title>The Importance Of Bearing Witness &amp; The Plant Based Treaty With Nicola Harris And Anita Krajnc</itunes:title><description><![CDATA[Today on the PBN Podcast, we are joined by two special guests – Nicola Harris & Anita Krajnc of Plant Based Treaty, an international movement and grassroots campaign designed to put food systems at the forefront of combating the climate crisis.

Anita Krajnc is co-founder of Toronto Pig Save and the global Animal Save Movement. The groups bear witness to animals at slaughterhouses and are dedicated to promoting  an equitable, eco-friendly vegan vision for the world through grassroots activism. She has participated in numerous campaigns and initiatives such as the Great Bear Rainforest Campaign where she met environmental activist Tzeporah Berman, who now chairs the Fossil Fuel Nonproliferation Treaty.  Anita received her Ph.D. in Political Science from the University of Toronto, and she has also taught university courses on social movement strategies.

With over 20 years experience in pressure campaigning in the UK, Nicola Harris serves as Plant Based Treaty’s Director of Communications. She studied Psychology and Computing at Bournemouth University. This laid the foundation for learning how to apply our knowledge of human memory and information processing in communication, copywriting and media strategies. Nicola coordinates the Plant Based Treaty’s online activity and digital campaigns, ensuring that their work has maximum reach and impact.

00:00:00 An introduction to Nicola Harris & Anita Krajnc
00:03:00 The start of Nicola and Anita’s commitment to veganism 
00:07:00 How Nicola and Anita came to work together 
00:09:32 Animal Save Movement: The principles and ideas behind the global network
00:13:35 Examining the positive impacts of bearing witness
00:17:30 How has bearing witness impacted Nicola and Anita’s experience as a vegan advocate?
00:21:00 The most effective ways in which we can advocate without showing too much graphic detail of animal suffering
00:27:00 How The Plant Based Treaty began
00:32:00 The most surprising things that Nicola has noticed during the Plant Based Treaty journey
00:33:45 The key things that people need to know about our food system and how it impacts climate breakdown
00:38:10 How can we fight apathy?
00:40:00 What needs to be done to address the harmful effects of animal agriculture?
00:45:45 Nicola Harris on becoming the victim of state repression and being imprisoned during her fight for animal welfare
00:51:00 Anita Krajnc on the importance of Gandhi's teachings 
00:56:30 The future of the Plant Based Treaty campaigns
01:01:50 Stranded on a desert island]]></description><content:encoded><![CDATA[Today on the PBN Podcast, we are joined by two special guests – Nicola Harris & Anita Krajnc of Plant Based Treaty, an international movement and grassroots campaign designed to put food systems at the forefront of combating the climate crisis.

Anita Krajnc is co-founder of Toronto Pig Save and the global Animal Save Movement. The groups bear witness to animals at slaughterhouses and are dedicated to promoting  an equitable, eco-friendly vegan vision for the world through grassroots activism. She has participated in numerous campaigns and initiatives such as the Great Bear Rainforest Campaign where she met environmental activist Tzeporah Berman, who now chairs the Fossil Fuel Nonproliferation Treaty.  Anita received her Ph.D. in Political Science from the University of Toronto, and she has also taught university courses on social movement strategies.

With over 20 years experience in pressure campaigning in the UK, Nicola Harris serves as Plant Based Treaty’s Director of Communications. She studied Psychology and Computing at Bournemouth University. This laid the foundation for learning how to apply our knowledge of human memory and information processing in communication, copywriting and media strategies. Nicola coordinates the Plant Based Treaty’s online activity and digital campaigns, ensuring that their work has maximum reach and impact.

00:00:00 An introduction to Nicola Harris & Anita Krajnc
00:03:00 The start of Nicola and Anita’s commitment to veganism 
00:07:00 How Nicola and Anita came to work together 
00:09:32 Animal Save Movement: The principles and ideas behind the global network
00:13:35 Examining the positive impacts of bearing witness
00:17:30 How has bearing witness impacted Nicola and Anita’s experience as a vegan advocate?
00:21:00 The most effective ways in which we can advocate without showing too much graphic detail of animal suffering
00:27:00 How The Plant Based Treaty began
00:32:00 The most surprising things that Nicola has noticed during the Plant Based Treaty journey
00:33:45 The key things that people need to know about our food system and how it impacts climate breakdown
00:38:10 How can we fight apathy?
00:40:00 What needs to be done to address the harmful effects of animal agriculture?
00:45:45 Nicola Harris on becoming the victim of state repression and being imprisoned during her fight for animal welfare
00:51:00 Anita Krajnc on the importance of Gandhi's teachings 
00:56:30 The future of the Plant Based Treaty campaigns
01:01:50 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1355763421</guid><itunes:image href="https://artwork.captivate.fm/9a7cb998-cd9c-4e85-b54a-ca5d01464d3e/artworks-v7xvuahzzv1b77sv-mz9shg-t3000x3000.jpg"/><pubDate>Wed, 19 Oct 2022 08:47:58 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d9eecabf-82a3-442c-bb5b-995242a46299.mp3" length="61952834" type="audio/mpeg"/><itunes:duration>01:04:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Does Food Impact Our Mental Health? Dr Angie Sadeghi On The Link Between The Brain &amp; Gut</title><itunes:title>Does Food Impact Our Mental Health? Dr Angie Sadeghi On The Link Between The Brain &amp; Gut</itunes:title><description><![CDATA[Welcome to another episode of the Plant Based News podcast, where I am joined today by the President and CEO of the Institute of Plant-Based Medicine gastroenterologist Dr. Angie Sadeghi. Based in California, Dr. Sadeghi is an expert in the digestive system and a passionate vegan advocate. She is committed to helping people through an integrative approach that helps them lead healthier and longer lives. 

Dr. Angie’s personal journey is what has inspired her to help patients stay fit and healthy through nutrition and fitness. She had previously suffered from health problems such as severe eczema, elevated cholesterol, fatigue, and was overweight. After being vegetarian for several years, in 2014 she switched to a whole-food plant-based diet and adopted regular fitness into her lifestyle. This proved to be transformative for her, restoring her health and improving her physical fitness in a short span of time. She lost 30lbs of weight in 8 months and even gained the confidence to enter into a fitness competition.

Today Dr. Angie heads the Institute of Plant-Based Medicine whose mission is to treat, prevent, and reverse disease using a multi-speciality approach combining plant-based nutrition with evidence-based medicine. She continues her work of treating her patients and educating fellow physicians and healthcare professionals on the positive impact of evidence based nutrition on health and disease.]]></description><content:encoded><![CDATA[Welcome to another episode of the Plant Based News podcast, where I am joined today by the President and CEO of the Institute of Plant-Based Medicine gastroenterologist Dr. Angie Sadeghi. Based in California, Dr. Sadeghi is an expert in the digestive system and a passionate vegan advocate. She is committed to helping people through an integrative approach that helps them lead healthier and longer lives. 

Dr. Angie’s personal journey is what has inspired her to help patients stay fit and healthy through nutrition and fitness. She had previously suffered from health problems such as severe eczema, elevated cholesterol, fatigue, and was overweight. After being vegetarian for several years, in 2014 she switched to a whole-food plant-based diet and adopted regular fitness into her lifestyle. This proved to be transformative for her, restoring her health and improving her physical fitness in a short span of time. She lost 30lbs of weight in 8 months and even gained the confidence to enter into a fitness competition.

Today Dr. Angie heads the Institute of Plant-Based Medicine whose mission is to treat, prevent, and reverse disease using a multi-speciality approach combining plant-based nutrition with evidence-based medicine. She continues her work of treating her patients and educating fellow physicians and healthcare professionals on the positive impact of evidence based nutrition on health and disease.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1347262735</guid><itunes:image href="https://artwork.captivate.fm/2304de7a-8c6e-4a92-9d37-4e1bb9c554ea/artworks-kic0byi3ciomcxrs-wr0afw-t3000x3000.jpg"/><pubDate>Wed, 05 Oct 2022 10:07:39 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b51c44d2-3eab-4ded-b545-fcc4518dea13.mp3" length="64832991" type="audio/mpeg"/><itunes:duration>01:07:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vampire Diaries Actor Paul Wesley On Fighting For The Rights Of Animals</title><itunes:title>Vampire Diaries Actor Paul Wesley On Fighting For The Rights Of Animals</itunes:title><description><![CDATA[We have a very exciting guest joining us on this episode of the PBN Podcast - American actor and director Paul Wesley.

Best known for his lead role as Stefan Salvatore in the drama series The Vampire Diaries, Paul has been an advocate for animal rights for many years. Speaking up against the unnecessary suffering of animals, over the years he has participated in events and supported activist organizations such as Mercy For Animals and Farm Sanctuary. 

Follow Paul on Instagram here - https://www.instagram.com/paulwesley/

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An Introduction to Paul Wesley
00:03:36 The beginning of Paul’s vegan journey
00:05:42 Cowspiracy Trailer clip
00:06:22 Being inspired by news outlets and activists on social media
00:07:10 Experiencing pushback from friends for sharing the vegan message
00:13:03 The challenges of being a vegan who works in the film industry
00:15:00 The future of meat
00:17:00 How Paul maintains his health 
00:19:30 Looking after your pets 
00:25:00 Carnism
00:30:27 ‘Animal Agriculture and our Food System with Paul Wesley’ [Farm Sanctuary clip]
00:32:51 Engaging with celebrities such as Cardi B and politicians like senator Cory Booker 
00:36:50 How important is it to preserve the meaning of being vegan?
00:39:52 ‘They’re Trying To Kill Us’: the American documentary film co-directed and produced by John Lewis and Keegan Kuhn [including clips]
00:43:50 The future of factory farming 
00:44:46 ‘Animal Agriculture and our Food System with Paul Wesley’ [Farm Sanctuary clip 2]
00:46:00 ‘Don’t Look Up’: the American apocalyptical political satire black comedy movie, written, co-produced, and directed by Adam McKay [including clips]
00:49:00 Where does the responsibility lie with the climate crisis? Should it be on us as individuals?
00:53:05 ‘Breaking Boundaries’ documentary [including clips]
00:55:20 How Paul stays positive in life
00:58:05 Brother’s Bond: Paul Wesley and Ian Somerhalder’s bourbon whiskey business
00:59:15 ‘The Vampire Diaries’ trailer clip
01:02:20 Stranded on a desert island]]></description><content:encoded><![CDATA[We have a very exciting guest joining us on this episode of the PBN Podcast - American actor and director Paul Wesley.

Best known for his lead role as Stefan Salvatore in the drama series The Vampire Diaries, Paul has been an advocate for animal rights for many years. Speaking up against the unnecessary suffering of animals, over the years he has participated in events and supported activist organizations such as Mercy For Animals and Farm Sanctuary. 

Follow Paul on Instagram here - https://www.instagram.com/paulwesley/

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An Introduction to Paul Wesley
00:03:36 The beginning of Paul’s vegan journey
00:05:42 Cowspiracy Trailer clip
00:06:22 Being inspired by news outlets and activists on social media
00:07:10 Experiencing pushback from friends for sharing the vegan message
00:13:03 The challenges of being a vegan who works in the film industry
00:15:00 The future of meat
00:17:00 How Paul maintains his health 
00:19:30 Looking after your pets 
00:25:00 Carnism
00:30:27 ‘Animal Agriculture and our Food System with Paul Wesley’ [Farm Sanctuary clip]
00:32:51 Engaging with celebrities such as Cardi B and politicians like senator Cory Booker 
00:36:50 How important is it to preserve the meaning of being vegan?
00:39:52 ‘They’re Trying To Kill Us’: the American documentary film co-directed and produced by John Lewis and Keegan Kuhn [including clips]
00:43:50 The future of factory farming 
00:44:46 ‘Animal Agriculture and our Food System with Paul Wesley’ [Farm Sanctuary clip 2]
00:46:00 ‘Don’t Look Up’: the American apocalyptical political satire black comedy movie, written, co-produced, and directed by Adam McKay [including clips]
00:49:00 Where does the responsibility lie with the climate crisis? Should it be on us as individuals?
00:53:05 ‘Breaking Boundaries’ documentary [including clips]
00:55:20 How Paul stays positive in life
00:58:05 Brother’s Bond: Paul Wesley and Ian Somerhalder’s bourbon whiskey business
00:59:15 ‘The Vampire Diaries’ trailer clip
01:02:20 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1344400627</guid><itunes:image href="https://artwork.captivate.fm/6b7fce32-568d-461a-a928-dd90d7b8d8f0/artworks-etqa6qizeajxejkw-mxbgua-t3000x3000.jpg"/><pubDate>Wed, 21 Sep 2022 08:13:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a778f141-32f8-45ae-a4ef-6d0b040d6f7d.mp3" length="62112913" type="audio/mpeg"/><itunes:duration>01:04:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>SUPERCHARGING Your Immune System With Dr. Brooke Goldner</title><itunes:title>SUPERCHARGING Your Immune System With Dr. Brooke Goldner</itunes:title><description><![CDATA[Welcome back to another episode of the Plant Based News podcast! 

Today we are joined by certified medical doctor, plant-based healer and nutrition specialist Dr. Brooke Goldner, founder of VeganMedicalDoctor.com, GoodbyeLupus.com, and is known as the creator of the Hyper-nourishing Healing Protocol for Lupus Recovery. 

We are pleased to welcome Dr. Goldner on this episode of the PBN Podcast to talk more in depth about her own inspiring life story and journey of overcoming lupus. 

Follow Dr Brooke Goldner on Instagram here - https://www.instagram.com/goodbyelupus/

Find out more about Dr Brooke Goldner here - https://www.goodbyelupus.com/about-dr-g/

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Dr. Brooke Goldner
00:04:06 Exciting news about the Francis Crick Institute study of the rise of auto immune diseases
00:07:00 What are the tricks and tips to help people move away from their food addictions?
00:12:30 The effects of diet in conjunction with the onset of covid-19
00:19:00 How a “hyper-nourishment” diet can prevent and reverse chronic illness
00:41:00 What is the difference between a whole-food plant-based diet and a vegan diet?
00:54:48 Understanding the hesitancy surrounding vaccines
00:59:55 Is Dr. Brooke Goldner frustrated that the media don’t appear to be discussing the benefits of a nourishing plant-based diet to combat the symptoms of covid?
01:06:05 What would a perfect day look like if someone wants to switch to a more nourishing diet?]]></description><content:encoded><![CDATA[Welcome back to another episode of the Plant Based News podcast! 

Today we are joined by certified medical doctor, plant-based healer and nutrition specialist Dr. Brooke Goldner, founder of VeganMedicalDoctor.com, GoodbyeLupus.com, and is known as the creator of the Hyper-nourishing Healing Protocol for Lupus Recovery. 

We are pleased to welcome Dr. Goldner on this episode of the PBN Podcast to talk more in depth about her own inspiring life story and journey of overcoming lupus. 

Follow Dr Brooke Goldner on Instagram here - https://www.instagram.com/goodbyelupus/

Find out more about Dr Brooke Goldner here - https://www.goodbyelupus.com/about-dr-g/

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Dr. Brooke Goldner
00:04:06 Exciting news about the Francis Crick Institute study of the rise of auto immune diseases
00:07:00 What are the tricks and tips to help people move away from their food addictions?
00:12:30 The effects of diet in conjunction with the onset of covid-19
00:19:00 How a “hyper-nourishment” diet can prevent and reverse chronic illness
00:41:00 What is the difference between a whole-food plant-based diet and a vegan diet?
00:54:48 Understanding the hesitancy surrounding vaccines
00:59:55 Is Dr. Brooke Goldner frustrated that the media don’t appear to be discussing the benefits of a nourishing plant-based diet to combat the symptoms of covid?
01:06:05 What would a perfect day look like if someone wants to switch to a more nourishing diet?]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1338722539</guid><itunes:image href="https://artwork.captivate.fm/d6f3d8b9-b44f-4427-916e-f01b5d6f413c/artworks-yaxmzmvxwbezcgxj-5xss0g-t3000x3000.jpg"/><pubDate>Wed, 07 Sep 2022 12:12:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee0365f4-e56d-4108-88ea-197852ab7dc5.mp3" length="69409226" type="audio/mpeg"/><itunes:duration>01:12:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>How Chuck Carroll Lost 265 Pounds &amp; Transformed His Life On A Plant-Based Diet</title><itunes:title>How Chuck Carroll Lost 265 Pounds &amp; Transformed His Life On A Plant-Based Diet</itunes:title><description><![CDATA[Welcome to another special episode of the PBN Podcast! We are delighted to be joined again by plant-based advocate Chuck Carroll, also known as The Weight Loss Champion.

In the previous episode with Chuck, we spoke about his amazing weight loss transformation and how switching to a plant-based diet allowed him to conquer his food addiction and improve his health in the long run. We spoke about Chuck’s weight loss journey and the instrumental role that going plant-based has played in his transformation and switch towards a healthier lifestyle.

We're very glad to welcome Chuck back for another chat as we dig deeper into what different insights he has to share about weight loss, body image and mental health.

Follow Chuck on Instagram here - https://www.instagram.com/chuckcarrollwlc

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Chuck Carroll
00:02:50 The start of Chuck’s plant-based journey
00:04:17 The start of Chuck’s weight loss process
00:08:30 The obesity crisis in the U.S.
00:14:08 Chuck’s surgery and diet change
00:25:29 How Chuck transformed his health
00:29:30 Food addiction and mental health
00:39:12 The Exam Room Live Podcast
00:46:00 What efforts the US Government is making to tackle change
00:50:00 Would Chuck Caroll study nutrition in more detail and become a Nutritionist?
00:51:45 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome to another special episode of the PBN Podcast! We are delighted to be joined again by plant-based advocate Chuck Carroll, also known as The Weight Loss Champion.

In the previous episode with Chuck, we spoke about his amazing weight loss transformation and how switching to a plant-based diet allowed him to conquer his food addiction and improve his health in the long run. We spoke about Chuck’s weight loss journey and the instrumental role that going plant-based has played in his transformation and switch towards a healthier lifestyle.

We're very glad to welcome Chuck back for another chat as we dig deeper into what different insights he has to share about weight loss, body image and mental health.

Follow Chuck on Instagram here - https://www.instagram.com/chuckcarrollwlc

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Chuck Carroll
00:02:50 The start of Chuck’s plant-based journey
00:04:17 The start of Chuck’s weight loss process
00:08:30 The obesity crisis in the U.S.
00:14:08 Chuck’s surgery and diet change
00:25:29 How Chuck transformed his health
00:29:30 Food addiction and mental health
00:39:12 The Exam Room Live Podcast
00:46:00 What efforts the US Government is making to tackle change
00:50:00 Would Chuck Caroll study nutrition in more detail and become a Nutritionist?
00:51:45 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1325812441</guid><itunes:image href="https://artwork.captivate.fm/46f8d667-5eff-475b-96c8-632c77fac35a/artworks-ns4ocgd1lvyfezco-nxrimq-t3000x3000.jpg"/><pubDate>Wed, 17 Aug 2022 16:30:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ede9084a-645b-45c9-9aa0-6376834603b9.mp3" length="52896913" type="audio/mpeg"/><itunes:duration>55:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Future Of Food Is &apos;Animal Free&apos; With Sonalie Figueiras, The Green Queen</title><itunes:title>The Future Of Food Is &apos;Animal Free&apos; With Sonalie Figueiras, The Green Queen</itunes:title><description><![CDATA[Joining us on today’s episode of the PBN Podcast is social entrepreneur Sonalie Figueiras – founder & CEO at Green Queen, Ekowarehouse & SourceGreenPackaging.com.

Sonalie was born in Hong Kong to French and Indian parents. She is a graduate of the University of Pennsylvania and has a background in digital marketing, publishing and sustainability. Now with over a decade of experience in those fields, she has successfully launched several businesses centred around sustainability and organic products.

In 2011, Sonalie founded Green Queen, an award-winning media platform advocating social and environmental change. In the past decade Green Queen has established itself as the leading outlet for alternative protein news. Their mission to shift consumer and corporate behaviour through original content promotes their belief that a circular economy, alternative protein and the food tech revolution are the best way to advocate for global social and environmental change.

Find out more about Green Queen here - https://www.greenqueen.com.hk/

Follow Green Queen on Instagram here - https://www.instagram.com/greenqueenhk/

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Sonalie Figueras
00:02:30 The start of Sonalie’s plant-based journey
00:10:35 How Sonalie feels about the future
00:12:50 What the term “Eco Warrior” means to Sonalie 
00:17:45 What does being a Green Queen mean?
00:21:10 The pros and cons of plastic
00:32:55 The ethics of media
00:42:55 The history of Green Queen
00:49:55 How women perceive themselves in business
00:58:00 How men can support women by bringing change in society around the world
01:02:20 What does Sonalie want listeners to take away from this episode
01:03:45 Stranded on a desert island]]></description><content:encoded><![CDATA[Joining us on today’s episode of the PBN Podcast is social entrepreneur Sonalie Figueiras – founder & CEO at Green Queen, Ekowarehouse & SourceGreenPackaging.com.

Sonalie was born in Hong Kong to French and Indian parents. She is a graduate of the University of Pennsylvania and has a background in digital marketing, publishing and sustainability. Now with over a decade of experience in those fields, she has successfully launched several businesses centred around sustainability and organic products.

In 2011, Sonalie founded Green Queen, an award-winning media platform advocating social and environmental change. In the past decade Green Queen has established itself as the leading outlet for alternative protein news. Their mission to shift consumer and corporate behaviour through original content promotes their belief that a circular economy, alternative protein and the food tech revolution are the best way to advocate for global social and environmental change.

Find out more about Green Queen here - https://www.greenqueen.com.hk/

Follow Green Queen on Instagram here - https://www.instagram.com/greenqueenhk/

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Sonalie Figueras
00:02:30 The start of Sonalie’s plant-based journey
00:10:35 How Sonalie feels about the future
00:12:50 What the term “Eco Warrior” means to Sonalie 
00:17:45 What does being a Green Queen mean?
00:21:10 The pros and cons of plastic
00:32:55 The ethics of media
00:42:55 The history of Green Queen
00:49:55 How women perceive themselves in business
00:58:00 How men can support women by bringing change in society around the world
01:02:20 What does Sonalie want listeners to take away from this episode
01:03:45 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1317255628</guid><itunes:image href="https://artwork.captivate.fm/96dd4db1-9220-4f57-8be6-a5aa80ae2849/artworks-3bj3lv2ftzvjeqwe-stbiia-t3000x3000.jpg"/><pubDate>Wed, 03 Aug 2022 17:41:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1a3b65d2-0097-4979-9f89-e13d6f7b5625.mp3" length="63315799" type="audio/mpeg"/><itunes:duration>01:05:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Prevent Disease Through A Plant-Based Diet? With Dr Shireen Kassam &amp; Dr Laura Freeman</title><itunes:title>Prevent Disease Through A Plant-Based Diet? With Dr Shireen Kassam &amp; Dr Laura Freeman</itunes:title><description><![CDATA[Joining us on the PBN Podcast is not one but two really exciting guests – plant-based nutrition specialists and co-founders of Plant Based Health Online Dr Shireen Kassam and Dr Laura Freeman.

Dr Shireen Kassam is a Consultant Haematologist and Honorary Senior Lecturer at King’s College Hospital, London with a specialist interest in the treatment of lymphoma. Shireen is passionate about promoting plant-based nutrition for the prevention and reversal of chronic disease and for maintaining optimal health after treatment for cancer. In 2018, she founded Plant-Based Health Professionals UK, a non-profit organization whose mission is to provide evidence-based education on plant-based nutrition.

Dr Laura Freeman is a Certified Lifestyle Medicine Physician & Medical Director of Plant Based Health Online. She obtained her Medical Degree from the University of Edinburgh in 2006 and completed her vocational training in General Practice in 2011. Both within and outside of her General Practice, Dr Freeman has developed a strong interest for plant based nutrition and optimising health through lifestyle choices.

Get Dr Shireen Kassam's book 'Eating Plant-Based' here -  https://www.hammersmithbooks.co.uk/product/eating-plant-based/

Find out more about Plant Based Health Professionals here -  https://plantbasedhealthprofessionals.com/

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Dr Shireen Kassam and Dr Laura Freeman
00:03:25 The start of Dr Shireen Kassam and Dr Laura Freeman’s plant-based journeys
00:06:28 Cancer prevention
00:12:15 Busting the misconceptions of a vegan diet
00:15:48 Why are so many people still reluctant about adopting the vegan lifestyle?
00:17:53 Plant Based Health Online - the online lifestyle medicine healthcare service
00:20:20 Plant Based Health Online & Plant Based Health Professionals
00:23:20 The role of nutrition and lifestyle in the process of prevention and longterm management of health conditions
00:26:00 The benefits of a plant-based diet and the process of overcoming illness 
00:28:30 Balancing diet with the other factors of improving our well being
00:29:30 Eating Plant-Based: Scientific Answers To Your Nutrition Questions: the book by Dr Shireen Kassam and Dr Zara Kassam
00:31:52 Is there such a thing as a “perfect diet”? 
00:33:12 Recommended supplements to accompany a plant-based diet
00:38:00 What is lacking with access to information with plant-based nutrition?
00:39:15 Dr Shireen Kassam and Dr Laura Freemans’s favourite plant-based resources 
00:41:15 Advice for hesitant people
00:43:19 Stranded on a desert island]]></description><content:encoded><![CDATA[Joining us on the PBN Podcast is not one but two really exciting guests – plant-based nutrition specialists and co-founders of Plant Based Health Online Dr Shireen Kassam and Dr Laura Freeman.

Dr Shireen Kassam is a Consultant Haematologist and Honorary Senior Lecturer at King’s College Hospital, London with a specialist interest in the treatment of lymphoma. Shireen is passionate about promoting plant-based nutrition for the prevention and reversal of chronic disease and for maintaining optimal health after treatment for cancer. In 2018, she founded Plant-Based Health Professionals UK, a non-profit organization whose mission is to provide evidence-based education on plant-based nutrition.

Dr Laura Freeman is a Certified Lifestyle Medicine Physician & Medical Director of Plant Based Health Online. She obtained her Medical Degree from the University of Edinburgh in 2006 and completed her vocational training in General Practice in 2011. Both within and outside of her General Practice, Dr Freeman has developed a strong interest for plant based nutrition and optimising health through lifestyle choices.

Get Dr Shireen Kassam's book 'Eating Plant-Based' here -  https://www.hammersmithbooks.co.uk/product/eating-plant-based/

Find out more about Plant Based Health Professionals here -  https://plantbasedhealthprofessionals.com/

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Dr Shireen Kassam and Dr Laura Freeman
00:03:25 The start of Dr Shireen Kassam and Dr Laura Freeman’s plant-based journeys
00:06:28 Cancer prevention
00:12:15 Busting the misconceptions of a vegan diet
00:15:48 Why are so many people still reluctant about adopting the vegan lifestyle?
00:17:53 Plant Based Health Online - the online lifestyle medicine healthcare service
00:20:20 Plant Based Health Online & Plant Based Health Professionals
00:23:20 The role of nutrition and lifestyle in the process of prevention and longterm management of health conditions
00:26:00 The benefits of a plant-based diet and the process of overcoming illness 
00:28:30 Balancing diet with the other factors of improving our well being
00:29:30 Eating Plant-Based: Scientific Answers To Your Nutrition Questions: the book by Dr Shireen Kassam and Dr Zara Kassam
00:31:52 Is there such a thing as a “perfect diet”? 
00:33:12 Recommended supplements to accompany a plant-based diet
00:38:00 What is lacking with access to information with plant-based nutrition?
00:39:15 Dr Shireen Kassam and Dr Laura Freemans’s favourite plant-based resources 
00:41:15 Advice for hesitant people
00:43:19 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1309794673</guid><itunes:image href="https://artwork.captivate.fm/2c52d77a-8d69-4865-a668-9f5800263690/artworks-cy1xpyqxriecubpy-rbywnq-t3000x3000.jpg"/><pubDate>Fri, 22 Jul 2022 08:43:10 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1fc23abe-cf59-409a-a14e-eaf0886338b2.mp3" length="44673148" type="audio/mpeg"/><itunes:duration>46:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>A Risky Experiment? This Personal Trainer Made Himself Obese. Here’s Why. Ep 87  Andrew Roberts</title><itunes:title>A Risky Experiment? This Personal Trainer Made Himself Obese. Here’s Why. Ep 87  Andrew Roberts</itunes:title><description><![CDATA[Welcome back to the PBN podcast! Joining us as a guest today is vegan fitness instructor from Manchester, Andrew Roberts. You might know him as the fit young man, who earlier in 2021 conducted an experiment gaining and then losing 20kg or over 4 stones of weight! 

Andrew is an established fitness professional. With this experiment, he wanted to experience first-hand what he preached and embarked on this journey to better understand the mentality of someone trying to lose weight. He also wanted to demonstrate the health benefits and possible weight loss when following a whole-food plant-based diet plan.

00:00:00 An introduction to Andrew Roberts
00:03:35 An overview of Andrew’s weight gain and weight loss experiment
00:06:48 The beginning of Andrew’s vegan journey
00:09:00 The reaction from friends and family when Andrew embraced veganism
00:11:00 The belief system of carnism and how it affects us when growing up
00:13:00 The start of Andrew’s interest in fitness and wellness
00:19:00 An in-depth look at Andrew’s weight gain and weight loss experiment
00:24:55 Incorporating a Calorie deficit into your eating plan
00:26:59 Intermittent fasting to support weight loss
00:28:21 The mental effects of gaining a lot of weight and eating high calorie/processed food
00:32:12 Body acceptance + body positivity / the damaging effects of using social media
00:40:06 Andrew’s serious health scares whilst experimenting with food
00:44:46 What is a healthy meal?
00:49:45 What Andrew eats during an average day
00:52:30 Fitness and dietary advice
00:55:00 Stranded on a desert island

Follow Andrew on Instagram here - https://www.instagram.com/plantpoweredcoach_

Find the transcript here - https://share.descript.com/view/jkAUNEx3sam

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.]]></description><content:encoded><![CDATA[Welcome back to the PBN podcast! Joining us as a guest today is vegan fitness instructor from Manchester, Andrew Roberts. You might know him as the fit young man, who earlier in 2021 conducted an experiment gaining and then losing 20kg or over 4 stones of weight! 

Andrew is an established fitness professional. With this experiment, he wanted to experience first-hand what he preached and embarked on this journey to better understand the mentality of someone trying to lose weight. He also wanted to demonstrate the health benefits and possible weight loss when following a whole-food plant-based diet plan.

00:00:00 An introduction to Andrew Roberts
00:03:35 An overview of Andrew’s weight gain and weight loss experiment
00:06:48 The beginning of Andrew’s vegan journey
00:09:00 The reaction from friends and family when Andrew embraced veganism
00:11:00 The belief system of carnism and how it affects us when growing up
00:13:00 The start of Andrew’s interest in fitness and wellness
00:19:00 An in-depth look at Andrew’s weight gain and weight loss experiment
00:24:55 Incorporating a Calorie deficit into your eating plan
00:26:59 Intermittent fasting to support weight loss
00:28:21 The mental effects of gaining a lot of weight and eating high calorie/processed food
00:32:12 Body acceptance + body positivity / the damaging effects of using social media
00:40:06 Andrew’s serious health scares whilst experimenting with food
00:44:46 What is a healthy meal?
00:49:45 What Andrew eats during an average day
00:52:30 Fitness and dietary advice
00:55:00 Stranded on a desert island

Follow Andrew on Instagram here - https://www.instagram.com/plantpoweredcoach_

Find the transcript here - https://share.descript.com/view/jkAUNEx3sam

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1300602865</guid><itunes:image href="https://artwork.captivate.fm/171f2242-c6f0-44a2-911f-7184f314136d/artworks-bftshsgdrzpntyat-yazzba-t3000x3000.jpg"/><pubDate>Wed, 06 Jul 2022 16:49:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/99333380-7e4e-43eb-a5c1-115e37e304ad.mp3" length="54880965" type="audio/mpeg"/><itunes:duration>57:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Reversing A Brain Tumour, Losing 305 Pounds &amp; Changing The World With Charlie Rocket</title><itunes:title>Reversing A Brain Tumour, Losing 305 Pounds &amp; Changing The World With Charlie Rocket</itunes:title><description><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

In this episode of the PBN Podcast, we are sitting down with Charlie Rocket Jabaley who is a globally-recognized entrepreneur, speaker, and influencer on a mission to transform the lives of millions of people worldwide.

Originally from Atlanta, Georgia, Charlie built a booming music business managing the careers of successful Atlanta artists such as Grammy-winning rapper 2 Chainz and Travis Porter. He became a self-made millionaire in his 20s.

He has now dedicated his life to helping others and inspiring communities to go after their dreams through his Dream Machine Tour and the Dreamr App - a powerful hybrid platform designed for those chasing their dreams. 

00:00:00 An introduction to Charlie “Rocket” Jabaley
00:03:05 The beginning of Charlie’s plant-based journey
00:10:00 Manifesting ideas
00:15:30 The Dream App / Dream Machine Foundation
00:20:58 Nuzest Promo
00:21:37 Staying positive when there is so much darkness in the world
00:24:35 Accepting the things we cannot change, and making the mental switch
00:27:30 Overcoming the challenges of a brain tumour
00:33:15 Making diets work for you
00:35:26 The Dream Machine Tour
00:42:10 The sacrifices we make to fulfil a dream
00:46:25 Spirituality
00:50:18 The rewards of helping other human beings who are facing difficulties in life
00:54:52 What does the future look like for the Dream Team?
00:59:45 Stranded on a desert island

Follow Charlie on Instagram here - https://www.instagram.com/charlie/

Find out more about Dreamr here - https://www.dreamr.app/

Find the transcript here - https://share.descript.com/view/3AW2hWCNJaY

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.]]></description><content:encoded><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

In this episode of the PBN Podcast, we are sitting down with Charlie Rocket Jabaley who is a globally-recognized entrepreneur, speaker, and influencer on a mission to transform the lives of millions of people worldwide.

Originally from Atlanta, Georgia, Charlie built a booming music business managing the careers of successful Atlanta artists such as Grammy-winning rapper 2 Chainz and Travis Porter. He became a self-made millionaire in his 20s.

He has now dedicated his life to helping others and inspiring communities to go after their dreams through his Dream Machine Tour and the Dreamr App - a powerful hybrid platform designed for those chasing their dreams. 

00:00:00 An introduction to Charlie “Rocket” Jabaley
00:03:05 The beginning of Charlie’s plant-based journey
00:10:00 Manifesting ideas
00:15:30 The Dream App / Dream Machine Foundation
00:20:58 Nuzest Promo
00:21:37 Staying positive when there is so much darkness in the world
00:24:35 Accepting the things we cannot change, and making the mental switch
00:27:30 Overcoming the challenges of a brain tumour
00:33:15 Making diets work for you
00:35:26 The Dream Machine Tour
00:42:10 The sacrifices we make to fulfil a dream
00:46:25 Spirituality
00:50:18 The rewards of helping other human beings who are facing difficulties in life
00:54:52 What does the future look like for the Dream Team?
00:59:45 Stranded on a desert island

Follow Charlie on Instagram here - https://www.instagram.com/charlie/

Find out more about Dreamr here - https://www.dreamr.app/

Find the transcript here - https://share.descript.com/view/3AW2hWCNJaY

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1292240422</guid><itunes:image href="https://artwork.captivate.fm/723da18f-deae-4c6f-805a-4ee73422b907/artworks-ugpdnhmndwkvgzew-etzp3q-t3000x3000.jpg"/><pubDate>Wed, 22 Jun 2022 14:28:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f481cb06-b5ac-4404-9e10-f15b0d069865.mp3" length="59169226" type="audio/mpeg"/><itunes:duration>01:01:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Our Food System Needs To Be Plant-Based With Marisa Heath</title><itunes:title>Why Our Food System Needs To Be Plant-Based With Marisa Heath</itunes:title><description><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

With us today is a very exciting guest: Marisa Health, CEO of the Plant Based Food Alliance.

In 2021 she founded the Plant-Based Food Alliance UK - a coalition of organisations in the UK's plant-based food & drink industry, united in their vision of a more sustainable, healthy & secure food system. With the aim of making the UK a global leader in plant-based food and drink, the Plant Based Food Alliance provides a voice for the growing plant-based sector in the UK that helps to improve public health and to realise the Government’s environmental goals.

00:00:00 An Introduction to Marisa Heath
00:02:10 The start of Marisa’s vegan journey
00:05:00 Is education the answer? Is it enough to turn people vegan?
00:07:00 Animal behaviour that shows signs of distress
00:10:30 The pivotal moment of Marisa’s career
00:13:00 Being inspired by Environmentalist Matthew Shribman’s missions
00:15:00 What can we do to make changes for the future of the planet?
00:17:09 Nuzest Promo
00:17:48 The cost of healthcare and reversing ill health
00:19:45 Poor communication: The climate crisis and why we haven’t seen much change
00:22:57 Earthling Ed on the unacceptable meat & dairy adverts on British TV
00:26:00 How can we move away from our greedy, capitalist culture?
00:27:40 The positive changes that are happening in support of animal welfare and sustainability
00:33:00 Immediate results from the work of the Plant Based Alliance
00:34:49 What is the role of the brands involved as part of the Plant Based Alliance?
00:43:40 Are there conversations about the positive effects of growing food locally within government?
00:46:18 Where does the UK stand when it comes to consuming plant-based compared to other countries? 
00:50:00 Stranded on a desert island

Find out more about the Plant-Based Food Alliance here - https://plantbasedfoodalliance.co.uk/

Find the transcript here - https://share.descript.com/view/gNzgbMUnsbQ

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.]]></description><content:encoded><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

With us today is a very exciting guest: Marisa Health, CEO of the Plant Based Food Alliance.

In 2021 she founded the Plant-Based Food Alliance UK - a coalition of organisations in the UK's plant-based food & drink industry, united in their vision of a more sustainable, healthy & secure food system. With the aim of making the UK a global leader in plant-based food and drink, the Plant Based Food Alliance provides a voice for the growing plant-based sector in the UK that helps to improve public health and to realise the Government’s environmental goals.

00:00:00 An Introduction to Marisa Heath
00:02:10 The start of Marisa’s vegan journey
00:05:00 Is education the answer? Is it enough to turn people vegan?
00:07:00 Animal behaviour that shows signs of distress
00:10:30 The pivotal moment of Marisa’s career
00:13:00 Being inspired by Environmentalist Matthew Shribman’s missions
00:15:00 What can we do to make changes for the future of the planet?
00:17:09 Nuzest Promo
00:17:48 The cost of healthcare and reversing ill health
00:19:45 Poor communication: The climate crisis and why we haven’t seen much change
00:22:57 Earthling Ed on the unacceptable meat & dairy adverts on British TV
00:26:00 How can we move away from our greedy, capitalist culture?
00:27:40 The positive changes that are happening in support of animal welfare and sustainability
00:33:00 Immediate results from the work of the Plant Based Alliance
00:34:49 What is the role of the brands involved as part of the Plant Based Alliance?
00:43:40 Are there conversations about the positive effects of growing food locally within government?
00:46:18 Where does the UK stand when it comes to consuming plant-based compared to other countries? 
00:50:00 Stranded on a desert island

Find out more about the Plant-Based Food Alliance here - https://plantbasedfoodalliance.co.uk/

Find the transcript here - https://share.descript.com/view/gNzgbMUnsbQ

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1284230890</guid><itunes:image href="https://artwork.captivate.fm/b26969d5-2803-4040-b4e5-7abd37cd1091/artworks-pdrg9guyakxql2bz-jboyjg-t3000x3000.jpg"/><pubDate>Thu, 09 Jun 2022 16:46:01 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a5fe168a-fa16-4ee0-bb3d-1d59f4271dea.mp3" length="50721017" type="audio/mpeg"/><itunes:duration>52:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Dramatically Transforming Your Gut Health With Dr Will Bulsiewicz</title><itunes:title>Dramatically Transforming Your Gut Health With Dr Will Bulsiewicz</itunes:title><description><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

Welcome back to another episode of the Plant Based News podcast. Today we sit down today with leading gastroenterologist, nutritionist, and author Dr. WIll Bulsiewicz.

Dr. WIll Bulsiewicz, also known as Dr. B and The Gut Health MD, is a graduate of Georgetown University School of Medicine. He trained in internal medicine at Northwestern Memorial Hospital and in gastroenterology at The University of North Carolina Hospitals. He is board-certified in internal medicine and gastroenterology and an expert in digestive diseases.

He is a New York Times, USA Today, and Publishers Weekly bestselling author and his latest cookbook “The Fiber Fueled Cookbook” extends his previous work by delivering  “deeply flavorful, satisfying plant-based recipes” that target food intolerances.

I am thrilled to welcome Dr WIll Bulsiewicz to this episode of the PBN podcast, where we’ll dig deeper into what makes for a good diet and a healthy gut, how to combat food intolerances as well as his own journey as a physician and an author. 

00:00:00 Nuzest Sponsor Promo
00:03:20 An introduction to Dr Will Bulsiewicz
00:06:10 The beginning of Dr B’s plant-based journey
00:14:10 YouTuber Rachel tries out the Fibre Fuelled food plan
00:16:45 Plant Based News’ Robbie Lockie’s food intolerance 
00:26:10 What is happening in the body when people experience pain from food intolerance?
00:36:30 What should we do to protect our immune system during the pandemic?
00:47:00 The importance of a covid-19 vaccine and a healthy diet
01:04:20 Faecal transplants
01:09:30 The connection between our brain and our gut
01:18:40 Shared microbes: the importance of food in relationships

Find out more about Dr B here - https://theplantfedgut.com/

Find the transcript here - https://share.descript.com/view/YrluK0mLnaN

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.]]></description><content:encoded><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

Welcome back to another episode of the Plant Based News podcast. Today we sit down today with leading gastroenterologist, nutritionist, and author Dr. WIll Bulsiewicz.

Dr. WIll Bulsiewicz, also known as Dr. B and The Gut Health MD, is a graduate of Georgetown University School of Medicine. He trained in internal medicine at Northwestern Memorial Hospital and in gastroenterology at The University of North Carolina Hospitals. He is board-certified in internal medicine and gastroenterology and an expert in digestive diseases.

He is a New York Times, USA Today, and Publishers Weekly bestselling author and his latest cookbook “The Fiber Fueled Cookbook” extends his previous work by delivering  “deeply flavorful, satisfying plant-based recipes” that target food intolerances.

I am thrilled to welcome Dr WIll Bulsiewicz to this episode of the PBN podcast, where we’ll dig deeper into what makes for a good diet and a healthy gut, how to combat food intolerances as well as his own journey as a physician and an author. 

00:00:00 Nuzest Sponsor Promo
00:03:20 An introduction to Dr Will Bulsiewicz
00:06:10 The beginning of Dr B’s plant-based journey
00:14:10 YouTuber Rachel tries out the Fibre Fuelled food plan
00:16:45 Plant Based News’ Robbie Lockie’s food intolerance 
00:26:10 What is happening in the body when people experience pain from food intolerance?
00:36:30 What should we do to protect our immune system during the pandemic?
00:47:00 The importance of a covid-19 vaccine and a healthy diet
01:04:20 Faecal transplants
01:09:30 The connection between our brain and our gut
01:18:40 Shared microbes: the importance of food in relationships

Find out more about Dr B here - https://theplantfedgut.com/

Find the transcript here - https://share.descript.com/view/YrluK0mLnaN

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1269941173</guid><itunes:image href="https://artwork.captivate.fm/fc1dcabf-2154-4c68-a41b-e9498088d648/artworks-uvgcdtcd2npfnrah-jb3y5a-t3000x3000.jpg"/><pubDate>Tue, 17 May 2022 13:34:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2f65988e-5a50-4fd6-9e67-135842184e0c.mp3" length="78737239" type="audio/mpeg"/><itunes:duration>01:22:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>A Journey In To The Human Brain, And How To Protect It With Drs Dean &amp; Ayesha Sherzai / Episode 83</title><itunes:title>A Journey In To The Human Brain, And How To Protect It With Drs Dean &amp; Ayesha Sherzai / Episode 83</itunes:title><description><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

This week on the PBN podcast we welcome award-winning neurologists, researchers, and authors - Drs Dean & Ayesha Sherzai of Sherzai MD. 

Dean and Ayesha are a husband and wife duo that have worked side by side for years empowering their patients and communities to make positive changes in their health and lead better lives. 

They have spent decades studying the impact of nutrition and its effects on the brain and have developed their groundbreaking NEURO PLAN -a customizable brain health programme for both individuals and organizations that helps them enhance their cognitive capacity and reverse signs of cognitive decline at every age. 

Together they also lead the Brain Health Revolution podcast which delivers useful information and inspires people to learn about the different ways they can take control of their own brain health, avoid chronic diseases, and expand their mind's capacity. They use their platform to share their knowledge and empower individuals and communities to build healthier brains and lifestyles.

Find out more about Dean and Ayesha here - https://teamsherzai.com/

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Team Sherzai: Drs Dean and Ayesha Sherzai
00:03:49 The beginning of Team Sherzai’s plant-based journey
00:10:00 Why Team Sherzai became interested in the brain
00:15:30 What makes the human brain so different to the ape’s
00:23:46 Consciousness: are we getting any closer to understanding what gives us the uniqueness of who we are as people?
00:28:00 Is there any awareness of whether we feel in our gut or in our heart? 
00:31:30 The most severe forms of brain injury and its damaging effects
00:37:00 Are we able to replicate the engineering of the human brain and give life to artificial consciousness?
00:42:11 How our lifestyle damages the brain, and what we can do to protect it
00:47:00 How our diet can play a big part in looking after our brains
00:51:30 Managing our sleeping habits
00:53:30 The NEURO Plan for brain health and its impacts
00:59:00 Dr. Ayesha’s cooking degree
01:02:00 Why are some physician’s reluctant to believe that food is medicine?
01:05:40 Team Sherzai’s book: The 30 Day Alzheimer’s Solution
01:08:10 Stranded on a desert island]]></description><content:encoded><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

This week on the PBN podcast we welcome award-winning neurologists, researchers, and authors - Drs Dean & Ayesha Sherzai of Sherzai MD. 

Dean and Ayesha are a husband and wife duo that have worked side by side for years empowering their patients and communities to make positive changes in their health and lead better lives. 

They have spent decades studying the impact of nutrition and its effects on the brain and have developed their groundbreaking NEURO PLAN -a customizable brain health programme for both individuals and organizations that helps them enhance their cognitive capacity and reverse signs of cognitive decline at every age. 

Together they also lead the Brain Health Revolution podcast which delivers useful information and inspires people to learn about the different ways they can take control of their own brain health, avoid chronic diseases, and expand their mind's capacity. They use their platform to share their knowledge and empower individuals and communities to build healthier brains and lifestyles.

Find out more about Dean and Ayesha here - https://teamsherzai.com/

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Team Sherzai: Drs Dean and Ayesha Sherzai
00:03:49 The beginning of Team Sherzai’s plant-based journey
00:10:00 Why Team Sherzai became interested in the brain
00:15:30 What makes the human brain so different to the ape’s
00:23:46 Consciousness: are we getting any closer to understanding what gives us the uniqueness of who we are as people?
00:28:00 Is there any awareness of whether we feel in our gut or in our heart? 
00:31:30 The most severe forms of brain injury and its damaging effects
00:37:00 Are we able to replicate the engineering of the human brain and give life to artificial consciousness?
00:42:11 How our lifestyle damages the brain, and what we can do to protect it
00:47:00 How our diet can play a big part in looking after our brains
00:51:30 Managing our sleeping habits
00:53:30 The NEURO Plan for brain health and its impacts
00:59:00 Dr. Ayesha’s cooking degree
01:02:00 Why are some physician’s reluctant to believe that food is medicine?
01:05:40 Team Sherzai’s book: The 30 Day Alzheimer’s Solution
01:08:10 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1266286306</guid><itunes:image href="https://artwork.captivate.fm/a7fc856c-142d-4e3b-a789-cf6e3d2faf6c/artworks-y679clcq18zgtvzu-hgndza-t3000x3000.jpg"/><pubDate>Wed, 11 May 2022 15:40:18 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9cc4fc09-4b0c-4f33-9f55-3740e979ffe4.mp3" length="185325255" type="audio/mpeg"/><itunes:duration>01:17:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan Dogs, Vegan Business &amp; Saving the World With Damien and Judy Clarkson of THE PACK / Episode 82</title><itunes:title>Vegan Dogs, Vegan Business &amp; Saving the World With Damien and Judy Clarkson of THE PACK / Episode 82</itunes:title><description><![CDATA[Find out more about The PACK here - https://thepackpet.com

This week we’ve prepared for you an extra special episode. We were joined in the studio by entrepreneurs Damien Clarkson and Judy Nadel, co-founders of Vevolution and more recently THE PACK, a brand developing nutritious pet food using plant sources.

Damien and Judy are veterans when it comes to the plant-based entrepreneurship space. They are Co-Founders of Vevolution, the world’s leading plant-based & cell-ag investment marketplace. In 2020 Damien and Judy led the pivot of Vevolution into a technology company, turning it into the leading investment marketplace for plant-based innovation.

They are deeply mission driven and always ones to take on bold challenges in the name of positive change for the planet. Their focus on building impact driven sustainable businesses led them to their biggest challenge to-date transforming the pet food industry with their new venture THE PACK.

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Damien Clarkson and Judy Clarkson from Vevolution and The Pack
00:03:20 The beginning of Damien and Judy’s vegan journey
00:06:25 Vegan Futures
00:10:45 Creating Vevolution
00:12:50 Bosh! announcing their plant-based food range at the Vevolution event 2020
00:14:25 Robbie Lockie from Plant Based News speaking at Vevolution 2018
00:15:00 Damien and Judy’s personal favourite events
00:17:20 The effects of the pandemic on the business / how to successfully pivot in business
00:24:14 Making the playing field accessible to women in business
00:26:35 Experiencing misogyny with investors
00:28:45 Struggling with motivation as entrepreneurs / staying inspired
00:32:30 The Pack dog food venture
00:34:30 Pushing against the beliefs that dogs shouldn’t eat a plant-based diet
00:43:45 What is so wrong about meat-based dog food? Why are the ingredients so bad?
00:49:00 How are Damien and Judy planning on reaching all the dog lovers in the UK?
00:52:12 How can you make a business partnership work? What are the tricks to make it a happy and healthy workplace?
00:57:10 Stranded on a desert island]]></description><content:encoded><![CDATA[Find out more about The PACK here - https://thepackpet.com

This week we’ve prepared for you an extra special episode. We were joined in the studio by entrepreneurs Damien Clarkson and Judy Nadel, co-founders of Vevolution and more recently THE PACK, a brand developing nutritious pet food using plant sources.

Damien and Judy are veterans when it comes to the plant-based entrepreneurship space. They are Co-Founders of Vevolution, the world’s leading plant-based & cell-ag investment marketplace. In 2020 Damien and Judy led the pivot of Vevolution into a technology company, turning it into the leading investment marketplace for plant-based innovation.

They are deeply mission driven and always ones to take on bold challenges in the name of positive change for the planet. Their focus on building impact driven sustainable businesses led them to their biggest challenge to-date transforming the pet food industry with their new venture THE PACK.

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Damien Clarkson and Judy Clarkson from Vevolution and The Pack
00:03:20 The beginning of Damien and Judy’s vegan journey
00:06:25 Vegan Futures
00:10:45 Creating Vevolution
00:12:50 Bosh! announcing their plant-based food range at the Vevolution event 2020
00:14:25 Robbie Lockie from Plant Based News speaking at Vevolution 2018
00:15:00 Damien and Judy’s personal favourite events
00:17:20 The effects of the pandemic on the business / how to successfully pivot in business
00:24:14 Making the playing field accessible to women in business
00:26:35 Experiencing misogyny with investors
00:28:45 Struggling with motivation as entrepreneurs / staying inspired
00:32:30 The Pack dog food venture
00:34:30 Pushing against the beliefs that dogs shouldn’t eat a plant-based diet
00:43:45 What is so wrong about meat-based dog food? Why are the ingredients so bad?
00:49:00 How are Damien and Judy planning on reaching all the dog lovers in the UK?
00:52:12 How can you make a business partnership work? What are the tricks to make it a happy and healthy workplace?
00:57:10 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1263137293</guid><itunes:image href="https://artwork.captivate.fm/fa32b938-a76a-4139-bf38-30b82c1fb83e/artworks-rotaldy3fawhq5as-o2w2cq-t3000x3000.jpg"/><pubDate>Mon, 09 May 2022 11:47:27 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f878983b-2126-49e6-bd85-04f0ed4296c8.mp3" length="59200991" type="audio/mpeg"/><itunes:duration>01:01:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Coffee Is Destroying The World, But Mushrooms Could Save Us... Dr Vincent Walsh / Episode 81</title><itunes:title>Coffee Is Destroying The World, But Mushrooms Could Save Us... Dr Vincent Walsh / Episode 81</itunes:title><description><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

In today’s episode I am excited to sit down with Dr Vincent Walsh -a Sustainable Agricultural academic and founder of the ecological food company Herblabism. 

Coming from a working class background, Vincent’s academic journey led him to earn a PhD despite struggling with severe dyslexia. His research focuses on forming resilient methodologies to create integrated alternative food production and urban distribution systems. Through an innovative interdisciplinary approach, he aims to create models of food production that are  increasingly sustainable and resilient against any climate or economic disruptions. 

Today Vincent continues to work with international brands, leading developers, startups and innovating organisations across multiple industries and sectors.I’m delighted to welcome Dr Vincent Walsh and learn more about his incredible journey with Herblabism and the innovative practices he is pioneering in the food production sector.

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

Find out more about Herblabism here - https://www.herblabism.com/

00:00:00  Nuzest Promo
00:03:10  An introduction to Dr. Vincent Walsh
00:05:26  The beginning of Vincent’s vegan journey
00:06:48  What is Agroforestry?
00:09:05  Dr. Vincent’s professional background
00:13:28  Biomimicry: producing a beautiful equilibrium 
00:14:50  Is Dr. Vincent a scientist?
00:17:10  What can people working in urban spaces do to make the communities greener and cleaner?
00:19:35  Herblablism: The ecological food company
00:23:50  Developing ideas for the COP26 menu
00:28:30  Regenerative Agriculture and the pushback against veganism within the media
00:31:07  Kiss The Ground documentary
00:35:40  Can we turn around our destructive behaviour that is harming our planet?
00:38:40  How do we deal with greed and capitalist culture?
00:41:40  The 2040 Documentary
00:48:10  The future of Herblablism: what exciting things are in store?
00:55:39  How bad are pesticides?
00:59:57  Does Dr. Vincent Walsh feel a sense of urgency in his work?
01:01:30  Why COP26 was a disaster
01:03:41  Stranded on a desert island]]></description><content:encoded><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

In today’s episode I am excited to sit down with Dr Vincent Walsh -a Sustainable Agricultural academic and founder of the ecological food company Herblabism. 

Coming from a working class background, Vincent’s academic journey led him to earn a PhD despite struggling with severe dyslexia. His research focuses on forming resilient methodologies to create integrated alternative food production and urban distribution systems. Through an innovative interdisciplinary approach, he aims to create models of food production that are  increasingly sustainable and resilient against any climate or economic disruptions. 

Today Vincent continues to work with international brands, leading developers, startups and innovating organisations across multiple industries and sectors.I’m delighted to welcome Dr Vincent Walsh and learn more about his incredible journey with Herblabism and the innovative practices he is pioneering in the food production sector.

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

Find out more about Herblabism here - https://www.herblabism.com/

00:00:00  Nuzest Promo
00:03:10  An introduction to Dr. Vincent Walsh
00:05:26  The beginning of Vincent’s vegan journey
00:06:48  What is Agroforestry?
00:09:05  Dr. Vincent’s professional background
00:13:28  Biomimicry: producing a beautiful equilibrium 
00:14:50  Is Dr. Vincent a scientist?
00:17:10  What can people working in urban spaces do to make the communities greener and cleaner?
00:19:35  Herblablism: The ecological food company
00:23:50  Developing ideas for the COP26 menu
00:28:30  Regenerative Agriculture and the pushback against veganism within the media
00:31:07  Kiss The Ground documentary
00:35:40  Can we turn around our destructive behaviour that is harming our planet?
00:38:40  How do we deal with greed and capitalist culture?
00:41:40  The 2040 Documentary
00:48:10  The future of Herblablism: what exciting things are in store?
00:55:39  How bad are pesticides?
00:59:57  Does Dr. Vincent Walsh feel a sense of urgency in his work?
01:01:30  Why COP26 was a disaster
01:03:41  Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1257431812</guid><itunes:image href="https://artwork.captivate.fm/a1d1e250-970d-4a00-a6cd-879d5f9a1b4d/artworks-d2r4ilxdqzj1opr1-rfwlpw-t3000x3000.jpg"/><pubDate>Wed, 27 Apr 2022 08:16:18 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/018e9310-fe01-4ea1-84cd-19472804d24b.mp3" length="62721043" type="audio/mpeg"/><itunes:duration>01:05:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Climate Crisis and Our Food System - Interview with Nicholas Carter / Episode 80</title><itunes:title>The Climate Crisis and Our Food System - Interview with Nicholas Carter / Episode 80</itunes:title><description><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

Joining us on the podcast this week is environmental scientist Nicholas Carter who focuses his academic research on the scientific links between food systems & planetary health.

In his work, Nicholas elaborates on the impact of animal farming on climate change, highlighting how our diet and food system are responsible for climate change issues on a global scale.

He’s published detailed research and articles on sustainable, plant-based farming practices that largely address a number of issues surrounding animal agriculture such as water pollution, land use, and greenhouse emissions. Nicholas is also a co-founder of PlantBasedData.org –an online library of peer-reviewed articles and summaries of the benefits of a plant-based lifestyle.

It contains a multitude of environmental and health research as well as reports, videos, and relevant podcast episodes that I am delighted to welcome Nicholas onto the Plant Based News podcast to discuss the hard scientific facts behind climate change as it pertains to food production and our diet.

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

Check out Plant Based Data here - https://www.plantbaseddata.org/

Follow Nicholas on Instagram here - https://www.instagram.com/nicholasdcarter/

00:00:00 Nuzest Promo
00:04:16 Starting the vegan journey
00:06:47 The planet is in trouble!
00:07:24 Climate breakdown
00:15:30 Worst case scenario: if all animals were extinct, what would that mean for us?
00:16:45 The effect that agriculture has on the land mass
00:18:55 Greta Thunberg
00:21:52 The problems with Misinformation & Disinformation
00:25:41 Why has it taken to long for global warming to be a real issue?
00:28:08 The downside of Regenerative agriculture
00:33:18 Cell-based meat/cultured meat: will it help people change their lifestyle choices?
00:37:26 Buy local: does it make a difference?
00:44:30 Dr Sailesh Rao - is there any merit to data he is promoting?
00:47:40 Zoonotic diseases: observations and findings of the pandemic
00:50:00 How Nicholas feels about the future
00:52:50 What needs to be done for the future of the planet
00:54:20 plantbaseddata.org
00:55:45 Plans for the future
00:56:55 Stranded on a desert island]]></description><content:encoded><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

Joining us on the podcast this week is environmental scientist Nicholas Carter who focuses his academic research on the scientific links between food systems & planetary health.

In his work, Nicholas elaborates on the impact of animal farming on climate change, highlighting how our diet and food system are responsible for climate change issues on a global scale.

He’s published detailed research and articles on sustainable, plant-based farming practices that largely address a number of issues surrounding animal agriculture such as water pollution, land use, and greenhouse emissions. Nicholas is also a co-founder of PlantBasedData.org –an online library of peer-reviewed articles and summaries of the benefits of a plant-based lifestyle.

It contains a multitude of environmental and health research as well as reports, videos, and relevant podcast episodes that I am delighted to welcome Nicholas onto the Plant Based News podcast to discuss the hard scientific facts behind climate change as it pertains to food production and our diet.

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

Check out Plant Based Data here - https://www.plantbaseddata.org/

Follow Nicholas on Instagram here - https://www.instagram.com/nicholasdcarter/

00:00:00 Nuzest Promo
00:04:16 Starting the vegan journey
00:06:47 The planet is in trouble!
00:07:24 Climate breakdown
00:15:30 Worst case scenario: if all animals were extinct, what would that mean for us?
00:16:45 The effect that agriculture has on the land mass
00:18:55 Greta Thunberg
00:21:52 The problems with Misinformation & Disinformation
00:25:41 Why has it taken to long for global warming to be a real issue?
00:28:08 The downside of Regenerative agriculture
00:33:18 Cell-based meat/cultured meat: will it help people change their lifestyle choices?
00:37:26 Buy local: does it make a difference?
00:44:30 Dr Sailesh Rao - is there any merit to data he is promoting?
00:47:40 Zoonotic diseases: observations and findings of the pandemic
00:50:00 How Nicholas feels about the future
00:52:50 What needs to be done for the future of the planet
00:54:20 plantbaseddata.org
00:55:45 Plans for the future
00:56:55 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1236152356</guid><itunes:image href="https://artwork.captivate.fm/38e22bb5-b396-4faa-bdf1-2ac8d5a51ad4/artworks-iwbfzy7ja4drcsvb-1arwbg-t3000x3000.jpg"/><pubDate>Tue, 22 Mar 2022 10:29:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/889557f3-0fe2-4310-be5a-05a7db80d533.mp3" length="57073161" type="audio/mpeg"/><itunes:duration>59:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspiring The Next Generation  - Interview With Matthew Shribman of AimHi Earth / Episode 79</title><itunes:title>Inspiring The Next Generation  - Interview With Matthew Shribman of AimHi Earth / Episode 79</itunes:title><description><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

Joining me today on the podcast is a truly fascinating individual -scientist, environmentalist, and sustainability expert Matthew Shibman, who specialises in the climate and ecological crisis and focuses on projects for the future life on Earth. As a science educator, he aims to ignite curiosity and empower people to drive positive change and combat environmental destruction. In addition to sharing his teachings online where his videos have over 25 million views, Matthew has spoken for TEDxLondon and UN Ops and has delivered keynotes from Wildlife Trusts and the British-Portuguese Chamber of Commerce.

Matthew’s impressive portfolio of work centered around climate change includes numerous campaigns, supported by the likes of Paul McCartney, the University of Cambridge, Friends of The Earth and the Eden Project. In 2019, his campaign group, Planet A, organised for 1,000 trees to arrive outside the UK parliament. The action saw over 400 MPs collect trees, and led to the UK’s tree planting plans multiplying by a factor of 100.

A notable recent highlight of Matthew's career is the launch of AimHi Earth -a platform curating transformative learning experiences for organisations and people. AimHi educates young people in particular on climate change and has the “mission to activate a billion nature-first thinkers to build the future we all deserve”. Matthew co-founded the platform alongside school governor Henry Waite during the pandemic. Since then they’ve run sessions for the House of Lords and thousands of schools and big corporations, reaching people of all ages, ethnicities, and backgrounds.

Matthew holds a 1st Class Oxford MChem, and is an award-winning science communicator. He also leads his own podcast A Piece of String. His decade-long experience as a teacher has allowed him to use his voice and his platform for good, inspiring the next generation to transform the world and how we think about climate change.

Today we are sitting down to discuss more about his journey, his mission, and his recent work with AimHi Earth. Welcome, Matthew!

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

Follow AimHi Earth here - https://www.instagram.com/AimHiLive/?hl=en

Find out more about Matthew here - https://www.matthewshribman.com/

Show Notes

00:00:00 Nuzest promo
00:01:00 Introduction to Matthew Shribman
00:03:15 Matthew Shribman’s plant-based story 
00:08:45 The wonderful world inside our gut / the microbiome 
00:10:59 The difficulties in getting people to change their lifestyle habits
00:15:15 Fighting the pushback against environmentalism
00:18:20 Feeling frustrated by the lack of forward movement 
00:21:34 The reactions to the Don’t Look Up movie 
00:28:10 Carbon capture technology 
00:41:40 AimHi Earth Climate & Nature School
00:52:20 Misinformation - a parasite that exists in digital form & Disinformation
01:01:35 Sentience - how far can we go into sentience when it comes to education?
01:10:15 Building a community on social media 
01:25:30 Representing facts and data
01:30:50 Why isn’t animal agriculture more urgent on the Climate Change    
               Agenda? 
01:43:30 The future plans for AimHi Earth
01:45:35 Stranded on a desert island]]></description><content:encoded><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

Joining me today on the podcast is a truly fascinating individual -scientist, environmentalist, and sustainability expert Matthew Shibman, who specialises in the climate and ecological crisis and focuses on projects for the future life on Earth. As a science educator, he aims to ignite curiosity and empower people to drive positive change and combat environmental destruction. In addition to sharing his teachings online where his videos have over 25 million views, Matthew has spoken for TEDxLondon and UN Ops and has delivered keynotes from Wildlife Trusts and the British-Portuguese Chamber of Commerce.

Matthew’s impressive portfolio of work centered around climate change includes numerous campaigns, supported by the likes of Paul McCartney, the University of Cambridge, Friends of The Earth and the Eden Project. In 2019, his campaign group, Planet A, organised for 1,000 trees to arrive outside the UK parliament. The action saw over 400 MPs collect trees, and led to the UK’s tree planting plans multiplying by a factor of 100.

A notable recent highlight of Matthew's career is the launch of AimHi Earth -a platform curating transformative learning experiences for organisations and people. AimHi educates young people in particular on climate change and has the “mission to activate a billion nature-first thinkers to build the future we all deserve”. Matthew co-founded the platform alongside school governor Henry Waite during the pandemic. Since then they’ve run sessions for the House of Lords and thousands of schools and big corporations, reaching people of all ages, ethnicities, and backgrounds.

Matthew holds a 1st Class Oxford MChem, and is an award-winning science communicator. He also leads his own podcast A Piece of String. His decade-long experience as a teacher has allowed him to use his voice and his platform for good, inspiring the next generation to transform the world and how we think about climate change.

Today we are sitting down to discuss more about his journey, his mission, and his recent work with AimHi Earth. Welcome, Matthew!

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

Follow AimHi Earth here - https://www.instagram.com/AimHiLive/?hl=en

Find out more about Matthew here - https://www.matthewshribman.com/

Show Notes

00:00:00 Nuzest promo
00:01:00 Introduction to Matthew Shribman
00:03:15 Matthew Shribman’s plant-based story 
00:08:45 The wonderful world inside our gut / the microbiome 
00:10:59 The difficulties in getting people to change their lifestyle habits
00:15:15 Fighting the pushback against environmentalism
00:18:20 Feeling frustrated by the lack of forward movement 
00:21:34 The reactions to the Don’t Look Up movie 
00:28:10 Carbon capture technology 
00:41:40 AimHi Earth Climate & Nature School
00:52:20 Misinformation - a parasite that exists in digital form & Disinformation
01:01:35 Sentience - how far can we go into sentience when it comes to education?
01:10:15 Building a community on social media 
01:25:30 Representing facts and data
01:30:50 Why isn’t animal agriculture more urgent on the Climate Change    
               Agenda? 
01:43:30 The future plans for AimHi Earth
01:45:35 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1225078189</guid><itunes:image href="https://artwork.captivate.fm/011ff622-8b84-4d3b-bc5b-35428e8b244c/artworks-b1z7skpsuipu7szw-5oxyvq-t3000x3000.jpg"/><pubDate>Wed, 02 Mar 2022 15:28:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/868864ee-2c88-4a80-9581-5b87b626edca.mp3" length="104672861" type="audio/mpeg"/><itunes:duration>01:49:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>&apos;This Is Vegan Propaganda&apos; - Interview With &apos;Earthling Ed&apos; Winters / Episode 78</title><itunes:title>&apos;This Is Vegan Propaganda&apos; - Interview With &apos;Earthling Ed&apos; Winters / Episode 78</itunes:title><description><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

---
I am so excited to be joined today by none other than Ed Winters (aka Earthling Ed). Ed is a vegan educator who’s content boasts over 200 million views, he has also hosted numerous viral speeches, debates, and videos engaging in dialogue with non-vegans and skeptics. Ed has delivered speeches at numerous schools, universities, and major companies including Google, he has engaging audiences all around the world. 

As an activist, vegan educator and more recently a published author, he is a firm advocate for animal rights and the vegan lifestyle. Ed’s advocacy centres around compassion, empathy, and open communication. In 2016, he founded a grassroots animal rights organisation called Surge. Two years later he launched Unity Diner - a non-profit vegan restaurant in London, all the proceeds from which go directly to helping animals. The culmination of that work is his longtime passion project Surge Sanctuary, which houses rescued animals on a vast 18 acre property.

Most recently, Ed has published his first book This is Vegan Propaganda (And Other Lies the Meat Industry Tells You), which presents an indisputable case for veganism. This is a book that is as much for non-vegans as it is for those who already lead a vegan lifestyle, empowering them to talk more confidently about veganism with the non-vegans in their life. The book explores the effects of animal farming across the globe and how they are rooted in a number of factors that have created our current system.

I am delighted to welcome Ed and find out more about the inspiration behind the book and everything else that he has been up to with his advocacy work recently.

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott. 

You can grab a copy of Ed’s book This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You)’ here https://amzn.to/3JBeuAL

You can find out more about Ed here https://earthlinged.org

You can support The Surge Sanctuary here https://www.surgesanctuary.org/]]></description><content:encoded><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

---
I am so excited to be joined today by none other than Ed Winters (aka Earthling Ed). Ed is a vegan educator who’s content boasts over 200 million views, he has also hosted numerous viral speeches, debates, and videos engaging in dialogue with non-vegans and skeptics. Ed has delivered speeches at numerous schools, universities, and major companies including Google, he has engaging audiences all around the world. 

As an activist, vegan educator and more recently a published author, he is a firm advocate for animal rights and the vegan lifestyle. Ed’s advocacy centres around compassion, empathy, and open communication. In 2016, he founded a grassroots animal rights organisation called Surge. Two years later he launched Unity Diner - a non-profit vegan restaurant in London, all the proceeds from which go directly to helping animals. The culmination of that work is his longtime passion project Surge Sanctuary, which houses rescued animals on a vast 18 acre property.

Most recently, Ed has published his first book This is Vegan Propaganda (And Other Lies the Meat Industry Tells You), which presents an indisputable case for veganism. This is a book that is as much for non-vegans as it is for those who already lead a vegan lifestyle, empowering them to talk more confidently about veganism with the non-vegans in their life. The book explores the effects of animal farming across the globe and how they are rooted in a number of factors that have created our current system.

I am delighted to welcome Ed and find out more about the inspiration behind the book and everything else that he has been up to with his advocacy work recently.

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott. 

You can grab a copy of Ed’s book This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You)’ here https://amzn.to/3JBeuAL

You can find out more about Ed here https://earthlinged.org

You can support The Surge Sanctuary here https://www.surgesanctuary.org/]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1216812334</guid><itunes:image href="https://artwork.captivate.fm/b6df31ab-84aa-4b5b-be86-a5a29c18cbe5/artworks-ey0tnxdgjyow9jnr-puujhq-t3000x3000.jpg"/><pubDate>Wed, 16 Feb 2022 12:59:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9a5c7eb5-1400-422a-bde4-7a6bbef96769.mp3" length="236549613" type="audio/mpeg"/><itunes:duration>01:38:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>&apos;aBillion&apos; Ways To Inspire Real Change - Interview With Vikas Garg / Episode 77</title><itunes:title>&apos;aBillion&apos; Ways To Inspire Real Change - Interview With Vikas Garg / Episode 77</itunes:title><description><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

Joining us on the PBN Podcast today is Vikas Garg, CEO and founder of abillion–an online platform and app that helps people around the world live more sustainably and change the world one vegan dish and product at a time.

Born in India, raised in New York, and currently based in Singapore, Vikas has been influenced by the various cultures, mindsets, and international encounters he’s had throughout his life. He was a lifelong vegetarian, before becoming vegan in 2008. After a successful career in finance, instead of going down the traditional route, Vikas decided to put his skills and expertise towards a pursuit that aligned beliefs with his personal beliefs –a product that would do good and inspire social change. That’s how in 2017 the idea for abillion was born and the platform was launched soon after in 2018. abillion has as its mission to change the world one vegan dish or product at a time, making it easier for people around the world to live sustainably.

Users post reviews of vegan options at their favourite restaurants or of vegan products they use, creating a direct feedback loop with those businesses and manufacturers, encouraging them to make more sustainable choices. Since its inception, it has grown to include reviews of all kinds of vegan products including sustainable fashion, cosmetics, and more.

We’re sitting down today with Vikas to discuss how an app like abillion can change the way businesses interact with their customers and ultimately how that can lead to impactful social change on a global level.

Sign up to aAbillion here https://abillion.onelink.me/CNPE/pbn

The PBN Podcast is presented and produced by Robbie Lockie. Edited by Phil Marriott Researched by Antonia Georgieva. Junior Social Media Manager Darrell Sawczuk

Show Notes

00:00 Nuzest Promo
02:10 The beginning of Vikas’s plant-based journey
05:45 The impact that Earthlings had on Vikas
10:00 The role of the cow in Indian culture
13:00 The development and popularity of animal-free foods in India 
15:00 How do people in India look at the removal of animal products from your lifestyle? 
20:41 Building the Abillion business
40:20 The Social Dilemma - the horrifying behaviours behind social media
46:29 Social change: how can you make more of an impact with your ideas?
57:10 Stranded on a desert island]]></description><content:encoded><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!

Joining us on the PBN Podcast today is Vikas Garg, CEO and founder of abillion–an online platform and app that helps people around the world live more sustainably and change the world one vegan dish and product at a time.

Born in India, raised in New York, and currently based in Singapore, Vikas has been influenced by the various cultures, mindsets, and international encounters he’s had throughout his life. He was a lifelong vegetarian, before becoming vegan in 2008. After a successful career in finance, instead of going down the traditional route, Vikas decided to put his skills and expertise towards a pursuit that aligned beliefs with his personal beliefs –a product that would do good and inspire social change. That’s how in 2017 the idea for abillion was born and the platform was launched soon after in 2018. abillion has as its mission to change the world one vegan dish or product at a time, making it easier for people around the world to live sustainably.

Users post reviews of vegan options at their favourite restaurants or of vegan products they use, creating a direct feedback loop with those businesses and manufacturers, encouraging them to make more sustainable choices. Since its inception, it has grown to include reviews of all kinds of vegan products including sustainable fashion, cosmetics, and more.

We’re sitting down today with Vikas to discuss how an app like abillion can change the way businesses interact with their customers and ultimately how that can lead to impactful social change on a global level.

Sign up to aAbillion here https://abillion.onelink.me/CNPE/pbn

The PBN Podcast is presented and produced by Robbie Lockie. Edited by Phil Marriott Researched by Antonia Georgieva. Junior Social Media Manager Darrell Sawczuk

Show Notes

00:00 Nuzest Promo
02:10 The beginning of Vikas’s plant-based journey
05:45 The impact that Earthlings had on Vikas
10:00 The role of the cow in Indian culture
13:00 The development and popularity of animal-free foods in India 
15:00 How do people in India look at the removal of animal products from your lifestyle? 
20:41 Building the Abillion business
40:20 The Social Dilemma - the horrifying behaviours behind social media
46:29 Social change: how can you make more of an impact with your ideas?
57:10 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1207785484</guid><itunes:image href="https://artwork.captivate.fm/cb3c98c2-9231-4853-a5df-23aa3f58fb7a/artworks-ntapvkjwnuktamwx-klpsvw-t3000x3000.jpg"/><pubDate>Wed, 02 Feb 2022 13:57:26 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2f5e9ef7-fc9a-4e71-a778-ec3840ab5ea3.mp3" length="89049625" type="audio/mpeg"/><itunes:duration>01:01:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>&quot;We bought this pandemic on ourselves&quot; | Jane Goodall - Episode 76</title><itunes:title>&quot;We bought this pandemic on ourselves&quot; | Jane Goodall - Episode 76</itunes:title><description><![CDATA[Today we are delighted to welcome the legendary Dame Jane Goodall.

A leading ethologist, conservationist, anthropologist and activist, Jane Goodall has been a beacon for the scientific and conservation community for decades. Her groundbreaking research and observations on chimpanzee behaviour at the Gombe National Park in Tanzania began as early as the 1960s. In 1977, she established the Jane Goodall Institute (JGI), which carries on the Gombe research while also advocating for the protection of their natural habitats and spearheading innovative, community-centered conservation programs in Africa.

Jane Goodall’s activist work extends into raising awareness for the lives and wellbeing of all animals. She has campaigned for the ethical treatment of animals and has spoken against cruel and inhumane practices and medical testing on animals.

Jane Goodall’s latest book The Book of Hope: A Survival Guide for Trying Times, co-authored with bestselling author of The Book of Joy Douglas Abrams, was published at the end of last year. With a lifetime’s worth of research and stories about our relationship to nature, the authors delve into the complex relationship that humankind has with the planet we inhabit. The book highlights the ways in which we can redefine that relationship by discovering and embracing hope in the face of the urgent climate crisis.

In 2021, she also was awarded the Templeton Prize, and she currently continues to write and teach on conservation issues.

We are beyond thrilled to have sat down with Jane Goodall for this enlightening conversation, discussing animal suffering, climate change, and the most powerful asset in our toolkit – hope.]]></description><content:encoded><![CDATA[Today we are delighted to welcome the legendary Dame Jane Goodall.

A leading ethologist, conservationist, anthropologist and activist, Jane Goodall has been a beacon for the scientific and conservation community for decades. Her groundbreaking research and observations on chimpanzee behaviour at the Gombe National Park in Tanzania began as early as the 1960s. In 1977, she established the Jane Goodall Institute (JGI), which carries on the Gombe research while also advocating for the protection of their natural habitats and spearheading innovative, community-centered conservation programs in Africa.

Jane Goodall’s activist work extends into raising awareness for the lives and wellbeing of all animals. She has campaigned for the ethical treatment of animals and has spoken against cruel and inhumane practices and medical testing on animals.

Jane Goodall’s latest book The Book of Hope: A Survival Guide for Trying Times, co-authored with bestselling author of The Book of Joy Douglas Abrams, was published at the end of last year. With a lifetime’s worth of research and stories about our relationship to nature, the authors delve into the complex relationship that humankind has with the planet we inhabit. The book highlights the ways in which we can redefine that relationship by discovering and embracing hope in the face of the urgent climate crisis.

In 2021, she also was awarded the Templeton Prize, and she currently continues to write and teach on conservation issues.

We are beyond thrilled to have sat down with Jane Goodall for this enlightening conversation, discussing animal suffering, climate change, and the most powerful asset in our toolkit – hope.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1199429926</guid><itunes:image href="https://artwork.captivate.fm/1a9e071e-ac84-4636-b1b5-287dc50f491f/artworks-uac6tna4thw1zg0g-o5a5ow-t3000x3000.jpg"/><pubDate>Wed, 19 Jan 2022 15:53:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2f689498-9a7a-4951-8fb5-55a9532e06a0.mp3" length="32513043" type="audio/mpeg"/><itunes:duration>33:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxic Masculinity, Veganism, and Music -  Exclusive Interview with Zak Abel | Episode 75</title><itunes:title>Toxic Masculinity, Veganism, and Music -  Exclusive Interview with Zak Abel | Episode 75</itunes:title><description><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!
---------
Today we’re sitting down with singer-songwriter Zak Abel, who often speaks up about his journey with veganism. Zak is a Londoner of Moroccan-English descent. He has worked with some of the biggest names in the dance music industry including Wookie, Gorgon City, Kaytranada, Don Diablo and Kygo. His style infuses soul, funk, and pop into an infinitely cool and distinct sound.

Zak has previously shared that becoming vegan was one of the best decisions he’s ever made, as it allowed him to live his best life knowing that he is not harming any animals.

In his latest single “Less of a Man” he tackles the topic of toxic masculinity head on. It’s a vibrant and catchy tune with witty lyrics that make the track into a bold musical statement.

Follow Zak on instagram 👉 https://www.instagram.com/zakabel/

The PBN Podcast is presented and produced by Robbie Lockie. Edited by Phil Marriott Researched by Antonia Georgieva. Social Media Manager Giuseppe Federici.

Show Notes

00:00:00 Nuzest Promo
00:02:42 The beginning of Zak’s vegan journey
00:06:27 Carnism - our attitudes towards food
00:10:37 Growing up in the UK / Identity forming
00:16:35 The balance between the masculine and the feminine
00:19:00 The inspiration behind writing the ‘Less Of A Man’ song
00:39:20 CALM: Campaign Against Living Miserably / Suicide Prevention
00:46:45 Cancel culture
00:49:30 The death of Caroline Flack / Inspiration behind writing the ‘Be Kind’ song
00:53:45 Hearing debut single ‘These Are The Days’ on the radio for the first time
00:55:20 Writing songs at The Roundhouse, London
00:56:55 Working with influential producers such as Joker, Kaytranada and Shakka 
00:59:16 Zak on the devastation of losing his hearing and having an ear operation
01:08:10 The idea behind Zak’s song, ‘Vegan’
01:15:30 Exciting projects in the pipeline for 2022
01:19:32 Stranded on a desert island]]></description><content:encoded><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!
---------
Today we’re sitting down with singer-songwriter Zak Abel, who often speaks up about his journey with veganism. Zak is a Londoner of Moroccan-English descent. He has worked with some of the biggest names in the dance music industry including Wookie, Gorgon City, Kaytranada, Don Diablo and Kygo. His style infuses soul, funk, and pop into an infinitely cool and distinct sound.

Zak has previously shared that becoming vegan was one of the best decisions he’s ever made, as it allowed him to live his best life knowing that he is not harming any animals.

In his latest single “Less of a Man” he tackles the topic of toxic masculinity head on. It’s a vibrant and catchy tune with witty lyrics that make the track into a bold musical statement.

Follow Zak on instagram 👉 https://www.instagram.com/zakabel/

The PBN Podcast is presented and produced by Robbie Lockie. Edited by Phil Marriott Researched by Antonia Georgieva. Social Media Manager Giuseppe Federici.

Show Notes

00:00:00 Nuzest Promo
00:02:42 The beginning of Zak’s vegan journey
00:06:27 Carnism - our attitudes towards food
00:10:37 Growing up in the UK / Identity forming
00:16:35 The balance between the masculine and the feminine
00:19:00 The inspiration behind writing the ‘Less Of A Man’ song
00:39:20 CALM: Campaign Against Living Miserably / Suicide Prevention
00:46:45 Cancel culture
00:49:30 The death of Caroline Flack / Inspiration behind writing the ‘Be Kind’ song
00:53:45 Hearing debut single ‘These Are The Days’ on the radio for the first time
00:55:20 Writing songs at The Roundhouse, London
00:56:55 Working with influential producers such as Joker, Kaytranada and Shakka 
00:59:16 Zak on the devastation of losing his hearing and having an ear operation
01:08:10 The idea behind Zak’s song, ‘Vegan’
01:15:30 Exciting projects in the pipeline for 2022
01:19:32 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1190807077</guid><itunes:image href="https://artwork.captivate.fm/3a90c8bb-a87b-4312-a217-b0f1c9678cf2/artworks-0jmlgfq8vyhswzlh-orc8oq-t3000x3000.jpg"/><pubDate>Wed, 05 Jan 2022 15:22:12 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6755b270-7068-4095-a23a-7a2ec3af75c3.mp3" length="78832952" type="audio/mpeg"/><itunes:duration>01:22:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>&apos;Making Veganism Mainstream&apos; Interview with Henry Frith &amp; Ian Theasby from BOSH! / Episode 74</title><itunes:title>&apos;Making Veganism Mainstream&apos; Interview with Henry Frith &amp; Ian Theasby from BOSH! / Episode 74</itunes:title><description><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein. Visit https://nuzest.us/pbn20 to get money off your first order.

Joining us on the podcast today are Henry Firth & Ian Theasby, co-founders of BOSH! – the vegan platform that has changed how people think about vegan food showing the world how easy plant-based cooking can be. From two mates from Sheffield to a global sensation, dubbed the Bosh! Boys or “the vegan Ant and Dec”, the duo is as close to vegan superstars as you can get. Since launching their first video in June 2016, which received 3.5 million views in the first week alone, they have taken the plant-based world by storm with delicious and easy-to-follow recipe videos and cookbooks. 

In 2018, their chart-topping signature cookbook BOSH! Became the first vegan cookbook to rise to number 1 in the Sunday Times bestseller chart and since then they have published several cookbooks that further aim to demystify plant-based eating, share inventive recipes, and show how easy and delicious it can be to eat plants. 

Ian credits a New Year’s resolution for the life-changing decision to go vegetarian and then vegan. Henry’s journey, similarly, transformed him overnight from an avid meat-eater to a vegan with a personal mission of demonstrating the life-changing effects of plant-based eating and its global impact on reducing climate change. Henry and Ian are a home-taught cook and have always been big foodies, but what really sets them apart is their personal approach and their great passion for making a meaningful difference. 

Today the BOSH! platform keeps on growing and reaches millions of people online each month. From launching an online sensation reaching more than half a billion people in their first year to becoming the most-viewed and most-loved plant-based recipe channel, BOSH! is a platform for social good that stands for making a difference in the world through a plant-based revolution one delicious meal at a time. 
I am so excited to welcome Henry and Ian today on the podcast and learn more about the spectacular journey of BOSH! 

Find out more about bosh! On their website: https://www.bosh.tv

Buy Bosh! On a budget https://amzn.to/3msIfKL
Buy Speedy Bosh! - https://amzn.to/3EqDzeM
Buy Bosh! Healthy Vegan - https://amzn.to/32wqKlS

The PBN Podcast is presented and produced by Robbie Lockie. Edited by Phil Marriott Researched by Antonia Georgieva. Social Media Manager Giuseppe Federici. 


Show Notes

00:00:00 Nuzest Promo
00:05:00 The start of Henry and Ian’s vegan journey
00:10:48 The stigma of meat being “manly” and the changing attitudes of men embracing veganism
00:15:40 The conversation of mental health and dealing with challenges
00:18:24 The importance of exercise for mental health
00:20:08 The ‘a-ha’ moment / realising business success
00:24:08 How Henry and Ian are perceived by the public
00:25:00 How to avoid conflict in a business partnership
00:27:38 Deciding on which areas of the business to put your energy
00:29:48 The Bosh! Ready-meals
00:32:50 Favourites in the Bosh! product range 
00:34:15 The development of filming recipes - from a mysterious “pair of hands” to familiar faces 
00:39:51 The creative process - where the inspiration comes from
00:41:58 Deciding on the most effective social media platform to push the Bosh! message 
00:44:00 The book range
00:48:00 Stranded on a desert island]]></description><content:encoded><![CDATA[This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein. Visit https://nuzest.us/pbn20 to get money off your first order.

Joining us on the podcast today are Henry Firth & Ian Theasby, co-founders of BOSH! – the vegan platform that has changed how people think about vegan food showing the world how easy plant-based cooking can be. From two mates from Sheffield to a global sensation, dubbed the Bosh! Boys or “the vegan Ant and Dec”, the duo is as close to vegan superstars as you can get. Since launching their first video in June 2016, which received 3.5 million views in the first week alone, they have taken the plant-based world by storm with delicious and easy-to-follow recipe videos and cookbooks. 

In 2018, their chart-topping signature cookbook BOSH! Became the first vegan cookbook to rise to number 1 in the Sunday Times bestseller chart and since then they have published several cookbooks that further aim to demystify plant-based eating, share inventive recipes, and show how easy and delicious it can be to eat plants. 

Ian credits a New Year’s resolution for the life-changing decision to go vegetarian and then vegan. Henry’s journey, similarly, transformed him overnight from an avid meat-eater to a vegan with a personal mission of demonstrating the life-changing effects of plant-based eating and its global impact on reducing climate change. Henry and Ian are a home-taught cook and have always been big foodies, but what really sets them apart is their personal approach and their great passion for making a meaningful difference. 

Today the BOSH! platform keeps on growing and reaches millions of people online each month. From launching an online sensation reaching more than half a billion people in their first year to becoming the most-viewed and most-loved plant-based recipe channel, BOSH! is a platform for social good that stands for making a difference in the world through a plant-based revolution one delicious meal at a time. 
I am so excited to welcome Henry and Ian today on the podcast and learn more about the spectacular journey of BOSH! 

Find out more about bosh! On their website: https://www.bosh.tv

Buy Bosh! On a budget https://amzn.to/3msIfKL
Buy Speedy Bosh! - https://amzn.to/3EqDzeM
Buy Bosh! Healthy Vegan - https://amzn.to/32wqKlS

The PBN Podcast is presented and produced by Robbie Lockie. Edited by Phil Marriott Researched by Antonia Georgieva. Social Media Manager Giuseppe Federici. 


Show Notes

00:00:00 Nuzest Promo
00:05:00 The start of Henry and Ian’s vegan journey
00:10:48 The stigma of meat being “manly” and the changing attitudes of men embracing veganism
00:15:40 The conversation of mental health and dealing with challenges
00:18:24 The importance of exercise for mental health
00:20:08 The ‘a-ha’ moment / realising business success
00:24:08 How Henry and Ian are perceived by the public
00:25:00 How to avoid conflict in a business partnership
00:27:38 Deciding on which areas of the business to put your energy
00:29:48 The Bosh! Ready-meals
00:32:50 Favourites in the Bosh! product range 
00:34:15 The development of filming recipes - from a mysterious “pair of hands” to familiar faces 
00:39:51 The creative process - where the inspiration comes from
00:41:58 Deciding on the most effective social media platform to push the Bosh! message 
00:44:00 The book range
00:48:00 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1182833686</guid><itunes:image href="https://artwork.captivate.fm/a67d8dad-0c87-4f03-a0f8-444ee997cfc6/artworks-rup9ak869vfvg9av-dnwoxg-t3000x3000.jpg"/><pubDate>Wed, 22 Dec 2021 10:02:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ca047acb-6e5a-4137-87b6-487f5282283d.mp3" length="49536939" type="audio/mpeg"/><itunes:duration>51:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>&quot;This Movement Needs To Be A Sprint&quot; - Dominick Thompson | Episode 73</title><itunes:title>&quot;This Movement Needs To Be A Sprint&quot; - Dominick Thompson | Episode 73</itunes:title><description><![CDATA[This week's podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their sustainable golden pea protein 👉 https://plnt.news/pbn20

Dominick Thompson is a vegan bodybuilder, Ironman triathlete, animal rights activist, and social entrepreneur who began documenting his meat-free lifestyle on social media in 2012 in an effort to turn the traditional perception of masculinity on its head. 

Dominick first adopted a vegetarian diet during a three-year stint in prison for dealing drugs. He soon realised that the animals that people eat were also confined like him, yet they had done nothing wrong.

After being released from prison in 2005, Dominick found a career as a traveling healthcare executive while managing to complete 100-mile bike rides and compete in 10 triathlons a year. 

On New Year’s Day 2019, Dominick launched Eat What Elephants Eat - a nutrition and wellness program that helps others embrace veganism with individualised meal planning, recipes, tips and tricks. 

Dominick’s social media platforms and business ventures continue to grow whilst producing some of the most inspiring and powerfully persuasive content to hundreds of thousands of followers.

Follow Dominick on instagram 👉 instagram.com/domzthompson
Check out Dominick's website 👉 https://kitchen.eatwhatelephantseat.com

00:00:00 Sponsor
00:01:40 Introduction to Dominick Thompson
00:03:38 The beginning of Dominick’s vegan journey
00:06:36 What makes us different to other people?
00:09:25 Hypersensitivity and expectations of masculinity
00:14:51 Orange Is The New Black / U.S. Prisons running as private corporations
00:21:07 How Dominick is getting his vegan message across to others
00:24:00 Food culture / stereotypes within communities
00:27:58 Using social media to spread the message of compassion / dealing with trolls
00:30:25 Witnessing a murder at a young age and dealing with trauma 
00:36:13 Eat What Elephants Eat / The philosophies of eating vegan food
00:41:28 What I Eat In A Day: Dominick’s daily meal planning
00:44:20 Avoiding burn-out
00:46:36 Tackling social justice on social media
00:54:00 Mark Zuckerberg’s Meta - a future beyond any one company?
00:58:46 Dominick Thompson’s first major book deal
01:02:00 Mentally preparing to stay fit
01:05:30 Stamping out racism
01:07:58 Do we learn evil behaviour? Or is it within us?
01:18:46 Dominick’s vision of the future
01:21:39 Stranded on a desert island

Producer: Robbie Lockie
Editor: Phil Marriott
Research: Antonia Georgieva
Social Manager: Giuseppe Federici]]></description><content:encoded><![CDATA[This week's podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their sustainable golden pea protein 👉 https://plnt.news/pbn20

Dominick Thompson is a vegan bodybuilder, Ironman triathlete, animal rights activist, and social entrepreneur who began documenting his meat-free lifestyle on social media in 2012 in an effort to turn the traditional perception of masculinity on its head. 

Dominick first adopted a vegetarian diet during a three-year stint in prison for dealing drugs. He soon realised that the animals that people eat were also confined like him, yet they had done nothing wrong.

After being released from prison in 2005, Dominick found a career as a traveling healthcare executive while managing to complete 100-mile bike rides and compete in 10 triathlons a year. 

On New Year’s Day 2019, Dominick launched Eat What Elephants Eat - a nutrition and wellness program that helps others embrace veganism with individualised meal planning, recipes, tips and tricks. 

Dominick’s social media platforms and business ventures continue to grow whilst producing some of the most inspiring and powerfully persuasive content to hundreds of thousands of followers.

Follow Dominick on instagram 👉 instagram.com/domzthompson
Check out Dominick's website 👉 https://kitchen.eatwhatelephantseat.com

00:00:00 Sponsor
00:01:40 Introduction to Dominick Thompson
00:03:38 The beginning of Dominick’s vegan journey
00:06:36 What makes us different to other people?
00:09:25 Hypersensitivity and expectations of masculinity
00:14:51 Orange Is The New Black / U.S. Prisons running as private corporations
00:21:07 How Dominick is getting his vegan message across to others
00:24:00 Food culture / stereotypes within communities
00:27:58 Using social media to spread the message of compassion / dealing with trolls
00:30:25 Witnessing a murder at a young age and dealing with trauma 
00:36:13 Eat What Elephants Eat / The philosophies of eating vegan food
00:41:28 What I Eat In A Day: Dominick’s daily meal planning
00:44:20 Avoiding burn-out
00:46:36 Tackling social justice on social media
00:54:00 Mark Zuckerberg’s Meta - a future beyond any one company?
00:58:46 Dominick Thompson’s first major book deal
01:02:00 Mentally preparing to stay fit
01:05:30 Stamping out racism
01:07:58 Do we learn evil behaviour? Or is it within us?
01:18:46 Dominick’s vision of the future
01:21:39 Stranded on a desert island

Producer: Robbie Lockie
Editor: Phil Marriott
Research: Antonia Georgieva
Social Manager: Giuseppe Federici]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1178263699</guid><itunes:image href="https://artwork.captivate.fm/b626f2bb-f9d8-47c5-a96b-769093a431e8/artworks-d4zyqsivalh1j43n-mzxlma-t3000x3000.jpg"/><pubDate>Wed, 15 Dec 2021 13:17:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/15583ab5-deb7-4887-a35e-0e214b4118ce.mp3" length="81344887" type="audio/mpeg"/><itunes:duration>01:24:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>“Veganism Is Not A Cruelty Free Lifestyle” - The Power Of Social Justice With Iye Bako. Episode 72</title><itunes:title>“Veganism Is Not A Cruelty Free Lifestyle” - The Power Of Social Justice With Iye Bako. Episode 72</itunes:title><description><![CDATA[Our guest on the podcast today is vegan activist, educator, content creator, and social justice advocate Iye Bako, whose work promotes the fight for collective liberation –be that financial freedom, time freedom, or location freedom –for both humans and animals. Originally from Nigeria and raised in the United States, Iye studied Spanish Literature and International Business at the Ohio State University. 

She currently resides in Columbus, Ohio, where she is also a member of the advisory board of Plant the Power 614 –a local nonprofit organization that seeks to create a supportive plant-based community for people of African descent. Through her social media presence and the Iye Loves Life platform she shares educational insights with her followers, highlighting the Black vegan experience and being a firm advocate of animal rights. Through her sensitivity and empathy, Iye’s intersectional look at veganism and the systems we exist within promotes a complex understanding of the issues we face as a human race today. We are delighted to welcome Iye onto this episode of the Plant Based News podcast to talk about her vegan journey and the important work she does for both the vegan community and the Black vegan community through her advocacy and activism.

You can follow Iye Bako here https://www.instagram.com/iyeloveslife

The PBN Podcast is produced & presented by Robbie Lockie, Researched by Antonia Georgieva and edited by Phil Marriot.]]></description><content:encoded><![CDATA[Our guest on the podcast today is vegan activist, educator, content creator, and social justice advocate Iye Bako, whose work promotes the fight for collective liberation –be that financial freedom, time freedom, or location freedom –for both humans and animals. Originally from Nigeria and raised in the United States, Iye studied Spanish Literature and International Business at the Ohio State University. 

She currently resides in Columbus, Ohio, where she is also a member of the advisory board of Plant the Power 614 –a local nonprofit organization that seeks to create a supportive plant-based community for people of African descent. Through her social media presence and the Iye Loves Life platform she shares educational insights with her followers, highlighting the Black vegan experience and being a firm advocate of animal rights. Through her sensitivity and empathy, Iye’s intersectional look at veganism and the systems we exist within promotes a complex understanding of the issues we face as a human race today. We are delighted to welcome Iye onto this episode of the Plant Based News podcast to talk about her vegan journey and the important work she does for both the vegan community and the Black vegan community through her advocacy and activism.

You can follow Iye Bako here https://www.instagram.com/iyeloveslife

The PBN Podcast is produced & presented by Robbie Lockie, Researched by Antonia Georgieva and edited by Phil Marriot.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1174064329</guid><itunes:image href="https://artwork.captivate.fm/7a557fe8-c8f6-402e-823d-9b63429d2232/artworks-2jq9ys17la2ydxy2-hsxzpg-t3000x3000.jpg"/><pubDate>Wed, 08 Dec 2021 14:32:23 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd071d4c-e568-41f6-9cfa-4c08425e5c82.mp3" length="53217070" type="audio/mpeg"/><itunes:duration>55:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Veganism, Vaccines &amp; Misinformation with Dr. Mauricio Gonzalez Episode 71</title><itunes:title>Veganism, Vaccines &amp; Misinformation with Dr. Mauricio Gonzalez Episode 71</itunes:title><description><![CDATA[This week's supporter is a Swiss vegan meat brand Planted: Please use their webshop discount code PBN20 (valid for 1st time use for customers, currently end-date set for end of January 22). https://www.eatPlanted.com

With us today is leading plant-based physician Dr. Mauricio Gonzalez, CEO Human Restoration Program and Founder of VeggiePower Summit – the largest medical seminar in Latin America that educates people about the science of plant-based nutrition. 

Originally from Mexico, Mauricio’s journey began first with studying nutrition before deciding to continue onto a medical degree in the US, where he is currently a resident at the Metropolitan hospital in New York. During his studies, he came to realize how little attention is paid to nutrition as part of a more holistic view on health and wellness, which pushed him to switch to a plant-based diet himself and fill the gap he identified between nutrition and medicine. 

Through his platform Mauricio teaches others how to adopt a healthy plant-based diet and change their lives for the better. As the founder of the first ever plant-based medical immersion program in Latin America, he educates other people including physicians and nutritionists on the health benefits of having a vegan diet and the science behind it. His YouTube channel also reaches thousands of people, inspiring people in Latin American countries and all around the world to make a positive change in their lives. 

The simple idea of food as medicine is the guiding principle of what Mauricio teaches, making the plant-based lifestyle a question of personal health and wellbeing. 

Follow Dr Gonzalez here https://www.instagram.com/dr.mauriciogonzalez/?hl=en
Find out more about Veggie Power Summit here https://www.veggiepowersummit.com/

The Plant Based News Podcast is hosted by Robbie Lockie, Edited by Phil Marriottand Researched by Antonia Georgieva.

***Show Notes***

00:02:25 The start of Mauricio’s plant-based journey
00:05:30 Lifestyle changes that are happening around the world
00:08:26 The frustrations of the pro-meat and pro-dairy ad campaigns
00:11:30 Does the vegan community have a problem with science?
00:13:55 Deciphering what is fact and fiction. Are we misled by what we see online?
00:16:50 The problems that anti-vaccine protestors are causing.
00:19:50 The problems with misinformation that is being shared on social media
00:22:45 The differences between Misinformation and Disinformation
00:27:45 What are the key barriers that are stopping people adopting the vegan lifestyle?
00:32:30 Lifestyle and medicine 
00:35:35 How is it possible for a GP to spend more time with their patients?
00:40:00 Are people wilfully ignorant about the vegan lifestyle?
00:43:40 Do people genuinely trust the giant pharmaceutical companies?
00:47:00 The Veggie Power Summit
00:48:48 Exciting new projects in the pipeline
00:50:00 Stranded on a desert island]]></description><content:encoded><![CDATA[This week's supporter is a Swiss vegan meat brand Planted: Please use their webshop discount code PBN20 (valid for 1st time use for customers, currently end-date set for end of January 22). https://www.eatPlanted.com

With us today is leading plant-based physician Dr. Mauricio Gonzalez, CEO Human Restoration Program and Founder of VeggiePower Summit – the largest medical seminar in Latin America that educates people about the science of plant-based nutrition. 

Originally from Mexico, Mauricio’s journey began first with studying nutrition before deciding to continue onto a medical degree in the US, where he is currently a resident at the Metropolitan hospital in New York. During his studies, he came to realize how little attention is paid to nutrition as part of a more holistic view on health and wellness, which pushed him to switch to a plant-based diet himself and fill the gap he identified between nutrition and medicine. 

Through his platform Mauricio teaches others how to adopt a healthy plant-based diet and change their lives for the better. As the founder of the first ever plant-based medical immersion program in Latin America, he educates other people including physicians and nutritionists on the health benefits of having a vegan diet and the science behind it. His YouTube channel also reaches thousands of people, inspiring people in Latin American countries and all around the world to make a positive change in their lives. 

The simple idea of food as medicine is the guiding principle of what Mauricio teaches, making the plant-based lifestyle a question of personal health and wellbeing. 

Follow Dr Gonzalez here https://www.instagram.com/dr.mauriciogonzalez/?hl=en
Find out more about Veggie Power Summit here https://www.veggiepowersummit.com/

The Plant Based News Podcast is hosted by Robbie Lockie, Edited by Phil Marriottand Researched by Antonia Georgieva.

***Show Notes***

00:02:25 The start of Mauricio’s plant-based journey
00:05:30 Lifestyle changes that are happening around the world
00:08:26 The frustrations of the pro-meat and pro-dairy ad campaigns
00:11:30 Does the vegan community have a problem with science?
00:13:55 Deciphering what is fact and fiction. Are we misled by what we see online?
00:16:50 The problems that anti-vaccine protestors are causing.
00:19:50 The problems with misinformation that is being shared on social media
00:22:45 The differences between Misinformation and Disinformation
00:27:45 What are the key barriers that are stopping people adopting the vegan lifestyle?
00:32:30 Lifestyle and medicine 
00:35:35 How is it possible for a GP to spend more time with their patients?
00:40:00 Are people wilfully ignorant about the vegan lifestyle?
00:43:40 Do people genuinely trust the giant pharmaceutical companies?
00:47:00 The Veggie Power Summit
00:48:48 Exciting new projects in the pipeline
00:50:00 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1169812828</guid><itunes:image href="https://artwork.captivate.fm/59771fd8-a683-41cf-b99a-5d5f56ab0137/artworks-kacgpsyz6d5zqooa-mzfcia-t3000x3000.jpg"/><pubDate>Wed, 01 Dec 2021 12:09:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fe896702-d721-4110-8a1e-48fbdf983e5f.mp3" length="49793148" type="audio/mpeg"/><itunes:duration>51:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>&quot;The Dairy Industry Is Dying&quot; Interview with MILKED documentary makers Episode 70</title><itunes:title>&quot;The Dairy Industry Is Dying&quot; Interview with MILKED documentary makers Episode 70</itunes:title><description><![CDATA[Welcome back to the Plant Based News Podcast.

This week’s episode we are throwing the spotlight on a fascinating and
important new feature documentary called Milked, directed by Amy Taylor which uncovers the disturbing reality of New Zealand’s dairy farming industry.

Joining us is the film’s Co-producer and presenter Chris Huriwai, who
embarked on an investigation across Aotearoa (the Māori name for New
Zealand) focusing on the destructive impact that animal farming is having on
the environment. 

In the documentary, Chris is featured alongside Suzy Amis Cameron, the
former actress turned environmentalist married to Avatar filmmaker James
Cameron. We are thrilled that Suzy - one of the film’s executive producers -
joins us in our discussion today.
Also playing a big part of our conversation is Keegan Kuhn, the co-director of
the award-winning documentary Cowspiracy, and another executive producer
who worked on Milked. 

As a film that is promising to follow other influential and critically lauded
environmental documentaries from the last few years, Milked reveals the
behind-the-scenes reality of the kiwi dairy farming fairy-tale. It uncovers
alarming information about the impacts of the industry on the planet and our
health.

The PBN Podcast is 
Presented by Robbie Lockie
Edited and co-produced by Phil Marriott
Researched by Antonia Georgieva

00:01:55 Introductions
00:04:05 The reasons for creating MILKED
00:07:25 The vital ingredients in a documentary that hits home to people
00:08:23 The motivations behind financially backing a filmed such as MILKED
00:10:50 The shocking discoveries during filming
00:13:59 Greenwashing: Are industries deliberately ignoring the truths? 
00:17:53 Advice for content creators wanting to spread the message
00:24:00 The threats that MILKED filmmakers experienced during the filming
00:28:20 The human cost of the dairy industries
00:33:03 Were the MILKED filmmakers able to feel compassion for the dairy farmers they met during the shoot?
00:36:07 What are the solutions? How can farmers move away from dairy?
00:38:10 Are films like MILKED starting to shift the global mindset with regards to consuming animal products?
00:40:00 What does the future of humanity look like?
00:54:04 Precision fermentation
01:00:50 If precision fermentation does become more popular, should these products have health warnings on them?
01:02:37 Where can we see MILKED?
01:03:37 Some of the actions viewers can take after seeing MILKED
01:05:20 Stranded on a desert island]]></description><content:encoded><![CDATA[Welcome back to the Plant Based News Podcast.

This week’s episode we are throwing the spotlight on a fascinating and
important new feature documentary called Milked, directed by Amy Taylor which uncovers the disturbing reality of New Zealand’s dairy farming industry.

Joining us is the film’s Co-producer and presenter Chris Huriwai, who
embarked on an investigation across Aotearoa (the Māori name for New
Zealand) focusing on the destructive impact that animal farming is having on
the environment. 

In the documentary, Chris is featured alongside Suzy Amis Cameron, the
former actress turned environmentalist married to Avatar filmmaker James
Cameron. We are thrilled that Suzy - one of the film’s executive producers -
joins us in our discussion today.
Also playing a big part of our conversation is Keegan Kuhn, the co-director of
the award-winning documentary Cowspiracy, and another executive producer
who worked on Milked. 

As a film that is promising to follow other influential and critically lauded
environmental documentaries from the last few years, Milked reveals the
behind-the-scenes reality of the kiwi dairy farming fairy-tale. It uncovers
alarming information about the impacts of the industry on the planet and our
health.

The PBN Podcast is 
Presented by Robbie Lockie
Edited and co-produced by Phil Marriott
Researched by Antonia Georgieva

00:01:55 Introductions
00:04:05 The reasons for creating MILKED
00:07:25 The vital ingredients in a documentary that hits home to people
00:08:23 The motivations behind financially backing a filmed such as MILKED
00:10:50 The shocking discoveries during filming
00:13:59 Greenwashing: Are industries deliberately ignoring the truths? 
00:17:53 Advice for content creators wanting to spread the message
00:24:00 The threats that MILKED filmmakers experienced during the filming
00:28:20 The human cost of the dairy industries
00:33:03 Were the MILKED filmmakers able to feel compassion for the dairy farmers they met during the shoot?
00:36:07 What are the solutions? How can farmers move away from dairy?
00:38:10 Are films like MILKED starting to shift the global mindset with regards to consuming animal products?
00:40:00 What does the future of humanity look like?
00:54:04 Precision fermentation
01:00:50 If precision fermentation does become more popular, should these products have health warnings on them?
01:02:37 Where can we see MILKED?
01:03:37 Some of the actions viewers can take after seeing MILKED
01:05:20 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1156738342</guid><itunes:image href="https://artwork.captivate.fm/6626de41-94cc-4ad3-a883-e97b42c47354/artworks-xsnkv3imsa4chut0-klbe3g-t3000x3000.jpg"/><pubDate>Thu, 11 Nov 2021 19:34:38 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/03513c43-29e5-46a9-9d64-96c162195e00.mp3" length="67808861" type="audio/mpeg"/><itunes:duration>01:10:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Exclusive Interview: Why I Went Vegan - Jessie J | Episode 69</title><itunes:title>Exclusive Interview: Why I Went Vegan - Jessie J | Episode 69</itunes:title><description><![CDATA[Hi Plant friends, this weeks guest is the incredible London born singer-songwriter Jessie J.

This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest 

From a dynamic lifestyle to touring for long stretches of time, being a successful music artist comes with a great deal of responsibility and pressure. And no one knows this better than British pop star Jessie J. With multiple chart-topping songs, she needs no introduction, but both her personal and professional journeys are remarkable.

Born and raised in London, she has been singing and performing professionally from a young age starting with a role in a West End musical. She later attended the BRIT School before signing with a record label. Her debut album “Who You Are” was released in 2011, skyrocketing her music career and earning her 6 top 10 singles. In 2012 she performed at the Queen’s Diamond Jubilee Concert and at the closing ceremony of the Summer Olympics held in London. Following that she was also a coach on multiple series of the television shows The Voice UK and The Voice Australia.

In recent years, Jessie has been more and more vocal about embracing a vegan lifestyle - a step she took initially to manage chronic pain due to fertility issues. Since then she has been sharing her vegan cooking and inspiration with her millions of followers on social media.

PBN co-founder Robbie Lockie spoke with Jessie to discuss all things vegan and the resilience with which she inspires the younger generation.]]></description><content:encoded><![CDATA[Hi Plant friends, this weeks guest is the incredible London born singer-songwriter Jessie J.

This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest 

From a dynamic lifestyle to touring for long stretches of time, being a successful music artist comes with a great deal of responsibility and pressure. And no one knows this better than British pop star Jessie J. With multiple chart-topping songs, she needs no introduction, but both her personal and professional journeys are remarkable.

Born and raised in London, she has been singing and performing professionally from a young age starting with a role in a West End musical. She later attended the BRIT School before signing with a record label. Her debut album “Who You Are” was released in 2011, skyrocketing her music career and earning her 6 top 10 singles. In 2012 she performed at the Queen’s Diamond Jubilee Concert and at the closing ceremony of the Summer Olympics held in London. Following that she was also a coach on multiple series of the television shows The Voice UK and The Voice Australia.

In recent years, Jessie has been more and more vocal about embracing a vegan lifestyle - a step she took initially to manage chronic pain due to fertility issues. Since then she has been sharing her vegan cooking and inspiration with her millions of followers on social media.

PBN co-founder Robbie Lockie spoke with Jessie to discuss all things vegan and the resilience with which she inspires the younger generation.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1127850358</guid><itunes:image href="https://artwork.captivate.fm/25efbe84-f43c-4229-9794-c2935487d051/artworks-gzw2yw5tkpauaknd-xpyyzw-t3000x3000.jpg"/><pubDate>Tue, 21 Sep 2021 16:58:48 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5057d0f2-7b2e-4c0f-98a5-f408165b67be.mp3" length="30921037" type="audio/mpeg"/><itunes:duration>32:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Damaging Effects Of Animal Agriculture Are Worse Than We Think. / Glen Merzer  Ep. 68</title><itunes:title>The Damaging Effects Of Animal Agriculture Are Worse Than We Think. / Glen Merzer  Ep. 68</itunes:title><description><![CDATA[This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest 

This week we meet Glen Merzer, he is an author, playwright, and screenwriter who grew up in Bellmore, N.Y., on Long Island, and attended college at New College of Florida in Sarasota.

After college, in the early 80s, he became a stand-up comic in San Francisco.

Glen began his career in book-writing as a co-author of “Mad Cowboy” and “No More Bull!”. He is also the co-author of “Unprocessed" by Chef AJ; and “The Plant Advantage”, with Benji Kurtz; as well as being one of the editors of “The HappyCow Cookbook”.

“Off The Reservation”, Glen’s first novel, is a comic narrative about a quirky vegan congressman who undertakes an unconventional quest for the presidency.

Fast forward to 2021 and Glen is still making waves within the vegan movement. His new book, released this year, couldn’t be more timely. Food is Climate” - a response to Al Gore, Bill Gates, Paul Hawken, & the conventional narrative on Climate Change - makes an absorbing case for why we need to end animal agriculture if we are to survive

This episode is produced by Robbie Lockie, Edited by Phil Marriot and hosted by Klaus Mitchell 

You can buy Glen's new book here https://amzn.to/3966Lu8

** Show Notes **
00:00:00 Nuzest Sponsor 1
00:02:28 The idea behind writing the book, Food Is Climate
00:05:00 Having an open perspective about eating habits
00:09:40 Seaspiracy: Why is it that the subject of the oceans has been left out of the debate for so long?
00:11:50 The role that whales play in nature’s dynamic system
00:14:00 Nuzest Sponsor 2
00:14:54 Al Gore/Bill Gates - where is the vegan message?
00:17:47 Regenerative Agriculture & Regenerative Animal Agriculture
00:27:00 How is Food Is Climate different to other books?
00:27:20 Paul Hawken’s views and Glen’s relationship with the environmentalist

This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest]]></description><content:encoded><![CDATA[This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest 

This week we meet Glen Merzer, he is an author, playwright, and screenwriter who grew up in Bellmore, N.Y., on Long Island, and attended college at New College of Florida in Sarasota.

After college, in the early 80s, he became a stand-up comic in San Francisco.

Glen began his career in book-writing as a co-author of “Mad Cowboy” and “No More Bull!”. He is also the co-author of “Unprocessed" by Chef AJ; and “The Plant Advantage”, with Benji Kurtz; as well as being one of the editors of “The HappyCow Cookbook”.

“Off The Reservation”, Glen’s first novel, is a comic narrative about a quirky vegan congressman who undertakes an unconventional quest for the presidency.

Fast forward to 2021 and Glen is still making waves within the vegan movement. His new book, released this year, couldn’t be more timely. Food is Climate” - a response to Al Gore, Bill Gates, Paul Hawken, & the conventional narrative on Climate Change - makes an absorbing case for why we need to end animal agriculture if we are to survive

This episode is produced by Robbie Lockie, Edited by Phil Marriot and hosted by Klaus Mitchell 

You can buy Glen's new book here https://amzn.to/3966Lu8

** Show Notes **
00:00:00 Nuzest Sponsor 1
00:02:28 The idea behind writing the book, Food Is Climate
00:05:00 Having an open perspective about eating habits
00:09:40 Seaspiracy: Why is it that the subject of the oceans has been left out of the debate for so long?
00:11:50 The role that whales play in nature’s dynamic system
00:14:00 Nuzest Sponsor 2
00:14:54 Al Gore/Bill Gates - where is the vegan message?
00:17:47 Regenerative Agriculture & Regenerative Animal Agriculture
00:27:00 How is Food Is Climate different to other books?
00:27:20 Paul Hawken’s views and Glen’s relationship with the environmentalist

This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1124981737</guid><itunes:image href="https://artwork.captivate.fm/04d4302e-db57-42f4-93c0-562c6c3f6aae/artworks-2fx0hy6ldyeqdwsy-hagcag-t3000x3000.jpg"/><pubDate>Wed, 15 Sep 2021 11:41:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c4dad36a-acd9-4634-8320-eb01bb7c2271.mp3" length="28608887" type="audio/mpeg"/><itunes:duration>29:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Eating Animals And Still ‘Vegan’ ? | The Cosmic Skeptic Interview 2021 / Episode 67</title><itunes:title>Eating Animals And Still ‘Vegan’ ? | The Cosmic Skeptic Interview 2021 / Episode 67</itunes:title><description><![CDATA[This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest 

Hi Plant Friends, Hope you are all well this week.

Alex J. O’Connor is founder of the Cosmic Skeptic YouTube channel, podcast and blog, platforms dedicated to the publication of philosophical ideas and debates in an accessible format. He is currently reading for a degree in philosophy and theology at St John’s College, Oxford University.

Alex is an international public speaker and debater, having delivered addresses in multiple continents at conferences, universities, and local drinking groups, as well as debated ethics, religion, and politics with a number of high-profile opponents before college audiences, on radio talk shows and on national television.

An impassioned animal rights advocate and religious critic, Alex’s online videos have been viewed thirty million times, attracting over three hundred and fifty thousand people to subscribe to his regular content. He has produced videos with notable experts in respected fields, such as Peter Singer, Richard Dawkins, and William Lane Craig.

This weeks show is hosted by Klaus Mitchell, Produced by Robbie Lockie. Edited by Phil Marriott.

** Show Notes ** 
00:00 Nuzest Sponsor 1
02:30 How The Cosmic Skeptic YouTube Channel began
04:10 A Meat Eaters Case for Veganism
06:05 Preparing and producing the YouTube channel presentations
06:55 The emotional intelligence and pain threshold of non-humans animals
08:50 Peter Singer and other inspiring vegan activists
11:00 The go-to vegan authors
12:37 Future generations looking back on our habits
16:50 Nuzest Sponsor 2
17:40 Breaking Boundaries clip
18:10 The narrative of veganism
23:25 The connection of respecting both animals and non-human animals and fixing prejudices in the world
29:00 Avoiding animal suffering
32:15 Nuzest Sponsor 3

This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest]]></description><content:encoded><![CDATA[This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest 

Hi Plant Friends, Hope you are all well this week.

Alex J. O’Connor is founder of the Cosmic Skeptic YouTube channel, podcast and blog, platforms dedicated to the publication of philosophical ideas and debates in an accessible format. He is currently reading for a degree in philosophy and theology at St John’s College, Oxford University.

Alex is an international public speaker and debater, having delivered addresses in multiple continents at conferences, universities, and local drinking groups, as well as debated ethics, religion, and politics with a number of high-profile opponents before college audiences, on radio talk shows and on national television.

An impassioned animal rights advocate and religious critic, Alex’s online videos have been viewed thirty million times, attracting over three hundred and fifty thousand people to subscribe to his regular content. He has produced videos with notable experts in respected fields, such as Peter Singer, Richard Dawkins, and William Lane Craig.

This weeks show is hosted by Klaus Mitchell, Produced by Robbie Lockie. Edited by Phil Marriott.

** Show Notes ** 
00:00 Nuzest Sponsor 1
02:30 How The Cosmic Skeptic YouTube Channel began
04:10 A Meat Eaters Case for Veganism
06:05 Preparing and producing the YouTube channel presentations
06:55 The emotional intelligence and pain threshold of non-humans animals
08:50 Peter Singer and other inspiring vegan activists
11:00 The go-to vegan authors
12:37 Future generations looking back on our habits
16:50 Nuzest Sponsor 2
17:40 Breaking Boundaries clip
18:10 The narrative of veganism
23:25 The connection of respecting both animals and non-human animals and fixing prejudices in the world
29:00 Avoiding animal suffering
32:15 Nuzest Sponsor 3

This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1120372120</guid><itunes:image href="https://artwork.captivate.fm/6a83b919-d502-4df1-a001-f61da72fe040/artworks-12knh49dtwbrwl6e-spwmpw-t3000x3000.jpg"/><pubDate>Tue, 07 Sep 2021 16:18:17 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2b9c0e87-7421-4213-aa01-0ab9574bcf79.mp3" length="31223221" type="audio/mpeg"/><itunes:duration>32:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan Men: Redefining Masculinity. - Vegan Rugby Pro Anthony Mullally Interview Episode 66</title><itunes:title>Vegan Men: Redefining Masculinity. - Vegan Rugby Pro Anthony Mullally Interview Episode 66</itunes:title><description><![CDATA[This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest 
****
Hi Plant Friends, 

This week we meet Anthony Mullally he is a Rugby League professional with over 200 career appearances, as well as receiving the Super League Trophy with the Leeds Rhinos in 2017. Anthony played in two World Cups for Ireland in 2013 and 2017.

Known as The Vegan Warrior, Anthony’s nickname reflects his growing passion for sustainable living and reconnecting with the natural environment around him.

Feeling overwhelmed after helping Leeds Rhinos become Super League champions, Anthony knew he needed to reassess what made him happy, and realised fulfilment had to come from within.

First he turned to meditation for answers and when lockdown happened in 2020, Anthony decided it was time for a change. He bought a camper van, moved to Cornwall and he immersed himself in nature, spending his time surfing and hiking. He then turned his back on Super League and set-up mens nature retreats and workshops.]]></description><content:encoded><![CDATA[This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest 
****
Hi Plant Friends, 

This week we meet Anthony Mullally he is a Rugby League professional with over 200 career appearances, as well as receiving the Super League Trophy with the Leeds Rhinos in 2017. Anthony played in two World Cups for Ireland in 2013 and 2017.

Known as The Vegan Warrior, Anthony’s nickname reflects his growing passion for sustainable living and reconnecting with the natural environment around him.

Feeling overwhelmed after helping Leeds Rhinos become Super League champions, Anthony knew he needed to reassess what made him happy, and realised fulfilment had to come from within.

First he turned to meditation for answers and when lockdown happened in 2020, Anthony decided it was time for a change. He bought a camper van, moved to Cornwall and he immersed himself in nature, spending his time surfing and hiking. He then turned his back on Super League and set-up mens nature retreats and workshops.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1116242962</guid><itunes:image href="https://artwork.captivate.fm/ca4dbf85-a69b-4be2-bc94-0c406dbe03df/artworks-d5a8ooftnuptc1fo-ebwuqg-t3000x3000.jpg"/><pubDate>Tue, 31 Aug 2021 15:23:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6f068518-8f67-47e8-9798-57e40283b245.mp3" length="65729096" type="audio/mpeg"/><itunes:duration>01:08:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Preacher Lawson: &quot;You can&apos;t eat someone just because they’re ugly.&quot; Vegan Comedic Legend Ep 65</title><itunes:title>Preacher Lawson: &quot;You can&apos;t eat someone just because they’re ugly.&quot; Vegan Comedic Legend Ep 65</itunes:title><description><![CDATA[This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest 

Hi Plant Friends & welcome to another episode of the PBN Podcast. 

This week we meet the talented Preacher Lawson. Preacher is an American stand-up comedian and vegan advocate, best known for being a finalist on the 12th season of America's Got Talent. He returned for America's Got Talent: The Champions, where he finished in 5th place.

Preacher was born in Portland, Oregon. He started writing jokes when he was 16 for about a year, then performed for the first time at the age of 17. He won the 2015 Funniest Comedian In Florida and the 2016 Seattle International Comedy Competition.

As well as his comedy work, Preacher also runs a YouTube channel, where he posts travel vlogs, vegan guides, and music videos, all with a comedic twist. A passionate vegan, Preacher also posts videos discussing the ethical dimensions of his diet.

“America’s Got Talent Las Vegas Live” - a live show taking place at the Luxor theatre in Las Vegas, has named Preacher as its host when the show premieres on November 12th

Find out more about Preacher here https://thepreacherlawson.com and follow him on Youtube https://www.youtube.com/channel/UCHqfteK571ZYNhK_CktN9GQ

This week's sponsor https://plnt.news/trynuzest use code PBN20 to get 20% off your first older of the delicious golden pea protein. 

*Show Notes*
00:00:00 Nuzest sponsor 1
00:03:36 The beginning of the vegan story
00:07:10 Growing up in the US with American food culture
00:12:50 Reactions from friends and family
00:18:15 Culture identity and life experiences as an African American man growing up
00:23:45 The horrifying state of the prison system in the US
00:25:00 Personal views on the United States of America. Does it feel like home?
00:30:55 Nuzest sponsor 2
00:32:40 Comedy roots: how the idea for stand-up started
00:33:45 The Fresh Prince of Bel Air
00:36:00 The internal monologue/the inner critic
00:40:35 Where the comedy creativity begins. Drawing from life
00:42:50 The worst experience on stage
00:46:05 The response from fans / social media connections
00:50:00 Is Preacher Lawson still single and ready to mingle?
00:50:25 What Preacher eats in a day
00:51:30 If there was a film made about Preacher’s life, what would be the theme song?
00:51:50 The easiest subject to discuss the vegan lifestyle
00:53:55 Stranded on a desert island
00:55:15 Nuzest sponsor 3

This episode was hosted by Robbie Lockie, and produced and edited by Phil Marriott.]]></description><content:encoded><![CDATA[This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest 

Hi Plant Friends & welcome to another episode of the PBN Podcast. 

This week we meet the talented Preacher Lawson. Preacher is an American stand-up comedian and vegan advocate, best known for being a finalist on the 12th season of America's Got Talent. He returned for America's Got Talent: The Champions, where he finished in 5th place.

Preacher was born in Portland, Oregon. He started writing jokes when he was 16 for about a year, then performed for the first time at the age of 17. He won the 2015 Funniest Comedian In Florida and the 2016 Seattle International Comedy Competition.

As well as his comedy work, Preacher also runs a YouTube channel, where he posts travel vlogs, vegan guides, and music videos, all with a comedic twist. A passionate vegan, Preacher also posts videos discussing the ethical dimensions of his diet.

“America’s Got Talent Las Vegas Live” - a live show taking place at the Luxor theatre in Las Vegas, has named Preacher as its host when the show premieres on November 12th

Find out more about Preacher here https://thepreacherlawson.com and follow him on Youtube https://www.youtube.com/channel/UCHqfteK571ZYNhK_CktN9GQ

This week's sponsor https://plnt.news/trynuzest use code PBN20 to get 20% off your first older of the delicious golden pea protein. 

*Show Notes*
00:00:00 Nuzest sponsor 1
00:03:36 The beginning of the vegan story
00:07:10 Growing up in the US with American food culture
00:12:50 Reactions from friends and family
00:18:15 Culture identity and life experiences as an African American man growing up
00:23:45 The horrifying state of the prison system in the US
00:25:00 Personal views on the United States of America. Does it feel like home?
00:30:55 Nuzest sponsor 2
00:32:40 Comedy roots: how the idea for stand-up started
00:33:45 The Fresh Prince of Bel Air
00:36:00 The internal monologue/the inner critic
00:40:35 Where the comedy creativity begins. Drawing from life
00:42:50 The worst experience on stage
00:46:05 The response from fans / social media connections
00:50:00 Is Preacher Lawson still single and ready to mingle?
00:50:25 What Preacher eats in a day
00:51:30 If there was a film made about Preacher’s life, what would be the theme song?
00:51:50 The easiest subject to discuss the vegan lifestyle
00:53:55 Stranded on a desert island
00:55:15 Nuzest sponsor 3

This episode was hosted by Robbie Lockie, and produced and edited by Phil Marriott.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1112762557</guid><itunes:image href="https://artwork.captivate.fm/ca985599-b9ef-493f-b7fa-b18aa19b76ef/artworks-mqxzychzi90vfrlu-cfvfqg-t3000x3000.jpg"/><pubDate>Wed, 25 Aug 2021 21:54:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1f767195-8c95-4a7f-8eb7-bc132dcb2309.mp3" length="53313200" type="audio/mpeg"/><itunes:duration>55:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>&quot;The Secret Reason We Eat Meat, Psychology &amp; Human Behaviour&quot; featuring Dr. Melanie Joy Episode 64</title><itunes:title>&quot;The Secret Reason We Eat Meat, Psychology &amp; Human Behaviour&quot; featuring Dr. Melanie Joy Episode 64</itunes:title><description><![CDATA[This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest 

Hi Plant Friends,

This week we meet Dr Melanie Joy. She is an American social psychologist and author, primarily notable for coining the term carnism.

At the age of 23, while a student at Harvard, Melanie contracted a food-borne disease from a tainted hamburger and was hospitalised. This led her to become a vegetarian, before eventually transitioning to veganism.

Melanie introduced the term Carnism in a 2001 article published in Satya - an American monthly magazine which covered animal rights and social justice issues. The concept was revisited by her 2009 book Why We Love Dogs, Eat Pigs, and Wear Cows.

Celebrities such as the musician Moby have praised Melanie, saying that her work has the potential to revolutionise how we think.

Dr Melanie Joys Books
Why We Love Dogs, Eat Pigs and Wear Cows: 
https://amzn.to/2W7t7IG

Beyond Beliefs: A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters
https://amzn.to/3jXlWLc

Powerarchy: Understanding the Psychology of Oppression for Social Transformation: Understanding the Hidden Principles of Oppression for Social Transformation
https://amzn.to/3xZUG3E

You can find out more about Dr Joy's work with Carnism education here:
https://carnism.org

Learn to be a more effective vegan advocate: 
https://veganadvocacy.org

Learn more about Dr Joy's Book Powerarchy here https://www.powerarchy.org

This podcast can be found on Spotify, Apple Podcasts, Google Podcasts, Soundcloud and many others. 

*Show Notes*
00:00:00 - Nuzest Sponsor #1
00:03:10 - The beginning of Dr. Melanie Joy’s vegan story
00:07:20 - Training in psychology
00:10:55 - What is Carnism?
00:13:20 - Why do some people shun meat from a young age, and some
don’t?
00:17:55 - What keeps Dr. Melanie Joy positive when there is so much
animal exploitation and abuse?
00:22:50 - What is causing humanity not to shift away from the damaging
ways we are behaving?
00:28:00 - The aspects that slow down the growth of the vegan movement
00:39:43 - Nuzest Sponsor #2
00:40:40 - The success of Melanie’s TED Talk
00:44:35 - The architecture of oppression / ‘Powerarchy’
00:48:09 - Intersectionality
00:59:20 - Mastering our emotions and communication
01:02:20 - Cellular agriculture
01:07:45 - Top tips for being a better advocate
01:09:50 - Stranded on a desert island
01:11:25 - Nuzest Sponsor #3

This show is hosted by Robbie Lockie & edited and produced Phil Marriot.

This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest]]></description><content:encoded><![CDATA[This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest 

Hi Plant Friends,

This week we meet Dr Melanie Joy. She is an American social psychologist and author, primarily notable for coining the term carnism.

At the age of 23, while a student at Harvard, Melanie contracted a food-borne disease from a tainted hamburger and was hospitalised. This led her to become a vegetarian, before eventually transitioning to veganism.

Melanie introduced the term Carnism in a 2001 article published in Satya - an American monthly magazine which covered animal rights and social justice issues. The concept was revisited by her 2009 book Why We Love Dogs, Eat Pigs, and Wear Cows.

Celebrities such as the musician Moby have praised Melanie, saying that her work has the potential to revolutionise how we think.

Dr Melanie Joys Books
Why We Love Dogs, Eat Pigs and Wear Cows: 
https://amzn.to/2W7t7IG

Beyond Beliefs: A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters
https://amzn.to/3jXlWLc

Powerarchy: Understanding the Psychology of Oppression for Social Transformation: Understanding the Hidden Principles of Oppression for Social Transformation
https://amzn.to/3xZUG3E

You can find out more about Dr Joy's work with Carnism education here:
https://carnism.org

Learn to be a more effective vegan advocate: 
https://veganadvocacy.org

Learn more about Dr Joy's Book Powerarchy here https://www.powerarchy.org

This podcast can be found on Spotify, Apple Podcasts, Google Podcasts, Soundcloud and many others. 

*Show Notes*
00:00:00 - Nuzest Sponsor #1
00:03:10 - The beginning of Dr. Melanie Joy’s vegan story
00:07:20 - Training in psychology
00:10:55 - What is Carnism?
00:13:20 - Why do some people shun meat from a young age, and some
don’t?
00:17:55 - What keeps Dr. Melanie Joy positive when there is so much
animal exploitation and abuse?
00:22:50 - What is causing humanity not to shift away from the damaging
ways we are behaving?
00:28:00 - The aspects that slow down the growth of the vegan movement
00:39:43 - Nuzest Sponsor #2
00:40:40 - The success of Melanie’s TED Talk
00:44:35 - The architecture of oppression / ‘Powerarchy’
00:48:09 - Intersectionality
00:59:20 - Mastering our emotions and communication
01:02:20 - Cellular agriculture
01:07:45 - Top tips for being a better advocate
01:09:50 - Stranded on a desert island
01:11:25 - Nuzest Sponsor #3

This show is hosted by Robbie Lockie & edited and produced Phil Marriot.

This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1107565933</guid><itunes:image href="https://artwork.captivate.fm/8226b998-99d9-41ee-aa73-191a687162b7/artworks-frx8yg5sjzqy2kqw-6nw7uq-t3000x3000.jpg"/><pubDate>Tue, 17 Aug 2021 16:15:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/156a9a6c-38b2-44bc-b5fe-b93871b26556.mp3" length="68832861" type="audio/mpeg"/><itunes:duration>01:11:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Reversing Long Covid With A Plant-Based Diet &amp; More - Interview /w Dr. Brooke Goldner, MD Ep. 63</title><itunes:title>Reversing Long Covid With A Plant-Based Diet &amp; More - Interview /w Dr. Brooke Goldner, MD Ep. 63</itunes:title><description><![CDATA[Hi Plant Friends and welcome to this weeks episode. 

This week we meet Dr. Brooke Goldner who is a board certified physician, the creator of the Healing Protocol for Lupus Recovery, and is known globally as the author of three bestselling books, including Goodbye Lupus.

Lupus is an autoimmune disease that sees the individual’s immune system become hyperactive and attack healthy tissue. Dr. Goldner has often talked about how it affected her life. 

When Brooke was 16, she was was in stage 4 kidney failure due to a serious case of Lupus. She was initially told she had six months to live. To further add to her health issues, when she started medical school, Brooke developed anti-phospholipid antibodies which gave her double vision and also resulted in a stroke. 

After adopting a high raw, whole food plant-based diet, Brooke was relieved to notice that the Lupus was gone within three months.

Dr. Brooke Goldner has been featured in various documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health. She has many radio shows and podcasts, and is a highly sought after keynote speaker.

*Show Notes*
00:02:44 The beginning of the vegan story
00:13:15 The confusion over managing diabetes
00:14:15 What is the immune system?
00:22:14 Recovering from a disease with the Goodbye Lupus protocol
00:23:36 Is the statement “food is medicine” misleading?
00:29:09 Can anyone with Lupus reverse their symptoms with plant-based nutrition?
00:33:48 Issues the gut can be connected to stress
00:34:44 Will people only value a treatment or practice if they pay for it?
00:37:53 Trauma and the effects it has on the body and the immune system
00:48:50 How to find Dr. Brooke Goldner online
00:51:00 Stranded on a desert island

Find out more about Dr Brooke's work here https://www.goodbyelupus.com/

This episode is hosted by Robbie Lockie, produced & edited by Phil Marriott]]></description><content:encoded><![CDATA[Hi Plant Friends and welcome to this weeks episode. 

This week we meet Dr. Brooke Goldner who is a board certified physician, the creator of the Healing Protocol for Lupus Recovery, and is known globally as the author of three bestselling books, including Goodbye Lupus.

Lupus is an autoimmune disease that sees the individual’s immune system become hyperactive and attack healthy tissue. Dr. Goldner has often talked about how it affected her life. 

When Brooke was 16, she was was in stage 4 kidney failure due to a serious case of Lupus. She was initially told she had six months to live. To further add to her health issues, when she started medical school, Brooke developed anti-phospholipid antibodies which gave her double vision and also resulted in a stroke. 

After adopting a high raw, whole food plant-based diet, Brooke was relieved to notice that the Lupus was gone within three months.

Dr. Brooke Goldner has been featured in various documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health. She has many radio shows and podcasts, and is a highly sought after keynote speaker.

*Show Notes*
00:02:44 The beginning of the vegan story
00:13:15 The confusion over managing diabetes
00:14:15 What is the immune system?
00:22:14 Recovering from a disease with the Goodbye Lupus protocol
00:23:36 Is the statement “food is medicine” misleading?
00:29:09 Can anyone with Lupus reverse their symptoms with plant-based nutrition?
00:33:48 Issues the gut can be connected to stress
00:34:44 Will people only value a treatment or practice if they pay for it?
00:37:53 Trauma and the effects it has on the body and the immune system
00:48:50 How to find Dr. Brooke Goldner online
00:51:00 Stranded on a desert island

Find out more about Dr Brooke's work here https://www.goodbyelupus.com/

This episode is hosted by Robbie Lockie, produced & edited by Phil Marriott]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1103371021</guid><itunes:image href="https://artwork.captivate.fm/3787e2a2-fb17-4d24-86c1-ea297a032191/artworks-qb6298u0hysilbkg-jdzs7q-t3000x3000.jpg"/><pubDate>Tue, 10 Aug 2021 11:27:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e5dbb971-b3ac-4def-ad98-96541a0416db.mp3" length="50593122" type="audio/mpeg"/><itunes:duration>52:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Climate Crisis: &quot;I don&apos;t get depressed, I get angry&quot; Johan Rockström. climate scientist | Ep. 62</title><itunes:title>The Climate Crisis: &quot;I don&apos;t get depressed, I get angry&quot; Johan Rockström. climate scientist | Ep. 62</itunes:title><description><![CDATA[Hi Plant Friends and welcome to another episode of the PBN Podcast. 
This week we meet Professor Rock Rockström.

Professor Johan Rockström is one of the most influential Earth scientists who is amongst the most cited researchers in the world. As director of the Potsdam Institute for Climate Impact Research, he advises governments, corporations and activists, about the latest research on the climate and biodiversity and strives for better science communication. 

A collaboration with natural historian and broadcaster David Attenborough saw him create a 2021 Netflix series, Breaking Boundaries: The Science of Our Planet. He also participated in President Joe Biden’s climate summit.

In 2020, Professor Rockström co-edited Standing Up for a Sustainable World, a book that gathers the voices of leading academics as well as climate change and environmental activists, entrepreneurs and investors. It highlights the urgent action that needs to be taken to foster sustainable, resilient and inclusive development in the face of powerful systemic forces. 

Other books include The Human Quest and Big World Small Planet: both produced with National Geographic photographer, Mattias Klum.

You can watch Breaking Boundaries on Netflix here: https://www.netflix.com/title/81336476

*Show Notes* 

00:01:38 Breaking Boundaries Preview
00:02:20 Animal Agriculture: why are so many environmentalists shying away from criticising it directly?
00:05:40 Is there a lack of understanding of the implications of the damage caused by animal agriculture and factory farming? 
00:08:02 Breaking Boundaries Preview
00:09:16 Cutting out animal products from our diet can have such a huge positive impact on our carbon footprint. Should we be pushing more?
00:12:05 Breaking Boundaries Preview 
00:15:42 What we can do to reduce our carbon footprint and environmental impact? 
00:18:35 Breaking Boundaries Preview 
00:20:07 Cellular Agriculture: Is this alternative to animal protein a solution?
00:22:35 The purpose of Breaking Boundaries
00:25:10 Greta Thunberg: How radical do we really need to be to raise the alarm? 
00:27:33 Breaking Boundaries Preview

This weeks episode was presented and produced by Robbie Lockie, and edited by Phil Marriott]]></description><content:encoded><![CDATA[Hi Plant Friends and welcome to another episode of the PBN Podcast. 
This week we meet Professor Rock Rockström.

Professor Johan Rockström is one of the most influential Earth scientists who is amongst the most cited researchers in the world. As director of the Potsdam Institute for Climate Impact Research, he advises governments, corporations and activists, about the latest research on the climate and biodiversity and strives for better science communication. 

A collaboration with natural historian and broadcaster David Attenborough saw him create a 2021 Netflix series, Breaking Boundaries: The Science of Our Planet. He also participated in President Joe Biden’s climate summit.

In 2020, Professor Rockström co-edited Standing Up for a Sustainable World, a book that gathers the voices of leading academics as well as climate change and environmental activists, entrepreneurs and investors. It highlights the urgent action that needs to be taken to foster sustainable, resilient and inclusive development in the face of powerful systemic forces. 

Other books include The Human Quest and Big World Small Planet: both produced with National Geographic photographer, Mattias Klum.

You can watch Breaking Boundaries on Netflix here: https://www.netflix.com/title/81336476

*Show Notes* 

00:01:38 Breaking Boundaries Preview
00:02:20 Animal Agriculture: why are so many environmentalists shying away from criticising it directly?
00:05:40 Is there a lack of understanding of the implications of the damage caused by animal agriculture and factory farming? 
00:08:02 Breaking Boundaries Preview
00:09:16 Cutting out animal products from our diet can have such a huge positive impact on our carbon footprint. Should we be pushing more?
00:12:05 Breaking Boundaries Preview 
00:15:42 What we can do to reduce our carbon footprint and environmental impact? 
00:18:35 Breaking Boundaries Preview 
00:20:07 Cellular Agriculture: Is this alternative to animal protein a solution?
00:22:35 The purpose of Breaking Boundaries
00:25:10 Greta Thunberg: How radical do we really need to be to raise the alarm? 
00:27:33 Breaking Boundaries Preview

This weeks episode was presented and produced by Robbie Lockie, and edited by Phil Marriott]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1092794551</guid><itunes:image href="https://artwork.captivate.fm/d59ca5ef-db7e-47d9-afd9-47e9eef441b7/artworks-oetazzigofzt6kyv-atrkjg-t3000x3000.jpg"/><pubDate>Tue, 03 Aug 2021 10:09:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bd48c44a-b2a5-434f-81df-91c07cc5124e.mp3" length="27744965" type="audio/mpeg"/><itunes:duration>28:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The POWER Of Spoken Word To TRANSFORM The Human Heart - Interview With The Korean Vegan - Episode 61</title><itunes:title>The POWER Of Spoken Word To TRANSFORM The Human Heart - Interview With The Korean Vegan - Episode 61</itunes:title><description><![CDATA[Hi Plant friends and welcome to another episode of the PBN Podcast.

This week we meet Joanne Molinaro, also known as The Korean Vegan. Joanne is a Korean American, born in Chicago, Illinois. 

When you consider her tasks and accomplishments, you wonder how Joanne manages to incorporate all of her work and play into a 24-hour period. She works at a large law firm, runs 30-40 miles a week, and creates a blog that has over 100,000 followers. On top of that, she’s managed to write her first book, which she hopes will be released by Autumn 2021.

Joanne also writes poetry and prose, with her writing appearing in Side B Magazine, Cha: An Asian Literary Journal, and The Mashup Americans. 

Joanne started her blog, The Korean Vegan, in 2016, after switching to a plant-based diet. In July 2020, she started her TikTok platform, mostly as a coping mechanism for the isolation caused by the global pandemic.  Each of the simple recipe videos she shared included an accompanying family story, all less than 60 seconds. She's shared stories of her mother's immigration to America, her grandmother's escape from North Korea, interracial dating, and more.

In addition to her other work, Joanne has given cooking demonstrations, participated in fundraising events for North Korean refugees, and was invited to be the keynote guest speaker for the Korean Women’s International Network 2018 Conference.

To find out more about Joanne and her work visit her website:
https://thekoreanvegan.com

Pre-order Joanna’s book here https://amzn.to/34zrLr1 

This weeks episode was presented and produced by Robbie Lockie, and edited by Phil Marriott]]></description><content:encoded><![CDATA[Hi Plant friends and welcome to another episode of the PBN Podcast.

This week we meet Joanne Molinaro, also known as The Korean Vegan. Joanne is a Korean American, born in Chicago, Illinois. 

When you consider her tasks and accomplishments, you wonder how Joanne manages to incorporate all of her work and play into a 24-hour period. She works at a large law firm, runs 30-40 miles a week, and creates a blog that has over 100,000 followers. On top of that, she’s managed to write her first book, which she hopes will be released by Autumn 2021.

Joanne also writes poetry and prose, with her writing appearing in Side B Magazine, Cha: An Asian Literary Journal, and The Mashup Americans. 

Joanne started her blog, The Korean Vegan, in 2016, after switching to a plant-based diet. In July 2020, she started her TikTok platform, mostly as a coping mechanism for the isolation caused by the global pandemic.  Each of the simple recipe videos she shared included an accompanying family story, all less than 60 seconds. She's shared stories of her mother's immigration to America, her grandmother's escape from North Korea, interracial dating, and more.

In addition to her other work, Joanne has given cooking demonstrations, participated in fundraising events for North Korean refugees, and was invited to be the keynote guest speaker for the Korean Women’s International Network 2018 Conference.

To find out more about Joanne and her work visit her website:
https://thekoreanvegan.com

Pre-order Joanna’s book here https://amzn.to/34zrLr1 

This weeks episode was presented and produced by Robbie Lockie, and edited by Phil Marriott]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1059701977</guid><itunes:image href="https://artwork.captivate.fm/3b020868-7b7c-4559-aae4-a72f1bc02b67/artworks-kzldtz5e4d9o8yp0-c3rpqq-t3000x3000.jpg"/><pubDate>Tue, 01 Jun 2021 14:46:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bf876275-39c0-4075-a476-1123b11c023d.mp3" length="69313096" type="audio/mpeg"/><itunes:duration>01:12:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Exclusive Seaspiracy Documentary Director Interview with Ali &amp; Lucy Tabrizi / Episode 60</title><itunes:title>Exclusive Seaspiracy Documentary Director Interview with Ali &amp; Lucy Tabrizi / Episode 60</itunes:title><description><![CDATA[Hi Plant Friends, and welcome to a very special episode. Today's show is hosted by PBN Founder Klaus Mitchell. 

Husband and wife Ali and Lucy Tabrizi are the filmmakers behind the Netflix documentary Seaspiracy - which uncovers the horrors of modern industrial fishing. The film features human impacts on marine life such as plastic marine debris, ghost nets and overfishing around the world.

The documentary was one of the top ten most-watched films on Netflix in several countries on the week of its release and generated significant traction on social media.

According to the United Nations FAO around 87 percent of the world’s fish populations are ‘fully fished’ or ‘overfished’. Nearly a third of edible fish populations have declined by 90 percent.

That same study says that if biodiversity continues to decline, the marine environment will not be able to sustain our way of life. Indeed it may not be able to sustain our lives at all.

The global fishing industry has more than doubled in capacity since 1950. It’s now so huge it can’t help but destroy our oceans. What Ali and Lucy discovered whilst making Seaspiracy was truly shocking:

Fishing has wiped out 90 percent of the world’s large fish.
More than 300,000 dolphins, whales and porpoises are killed by fishing operations every year. More than $35 billion is paid in subsidies to industrial fishing every year. Fishing kills 30,000 sharks EVERY HOUR.

Ali and Lucy sat down with Klaus Mitchell from Plant Based News to talk about some of the questions they’ve faced, some of the criticisms, and to go through some behind-the-scenes snippets from the Seaspiracy documentary.

Since its release in March 2021, Seaspiracy has garnered many reviews worldwide. It soon climbed up the ranks on Netflix in over 30 countries.

During our exclusive interview for Plant Based News, Klaus Mitchell asked Ali and Lucy what proportion of the feedback they thought - in terms of the reception of the documentary - has been positive and negative.  

Find out more about Seaspiracy here https://www.seaspiracy.org
And sign the petition already signed by over 650,000 people at https://change.org/seaspiracy 

This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest 

This episode is produced by Robbie Lockie. Presented by Klaus Mitchell and Edited by Phil Marriott.

*Show Notes*

00:02:19 The reception for the Seaspiracy documentary
00:03:51 Interesting responses from fans, seafood chefs and celebrity followers
00:05:38 The Seaspiracy journey
00:07:40 Responding to cynics
00:08:30 Documenting the distressing footage of whaling in the Faroe islands
00:10:35 The filming and editing process
00:13:01 Finishing the documentary and receiving messages from influencers, friends and family
00:15:25 What Ali and Lucy learnt from making the documentary 
00:17:00 Is change happening now?
00:18:27 The size of the Seaspiracy production team
00:19:32 Surprises of the shoot location 
00:20:17 Ali and Lucy’s personal favourite moments of the documentary 
00:22:10 Dangerous moments in the film
00:24:05 The state of our oceans
00:27:48 What proportion of feedback has been positive and negative
00:31:27 The strangest criticism
00:32:44 The kinds of criticism directed at Seaspiracy 
00:33:25 A chance for Ali and Lucy to refute particular criticisms 
00:38:00 Critics and their conflicts of interests
00:40:50 Making sure that statistics used are accurate
00:41:45 Addressing claims from participants that their words were put out of context
00:47:26 Using narrativised sections in the editing process
00:48:58 ‘Fish aren’t as sentient as land animals’ - responding to fish eaters 
00:49:50 Responding to those who believe they need to eat fish to get nutrients
00:51:00 Was Seaspiracy made with a vegan message in mind?
00:52:40 What is next for Team Seaspiracy?
00:53:51 How can people support the Seaspiracy efforts?]]></description><content:encoded><![CDATA[Hi Plant Friends, and welcome to a very special episode. Today's show is hosted by PBN Founder Klaus Mitchell. 

Husband and wife Ali and Lucy Tabrizi are the filmmakers behind the Netflix documentary Seaspiracy - which uncovers the horrors of modern industrial fishing. The film features human impacts on marine life such as plastic marine debris, ghost nets and overfishing around the world.

The documentary was one of the top ten most-watched films on Netflix in several countries on the week of its release and generated significant traction on social media.

According to the United Nations FAO around 87 percent of the world’s fish populations are ‘fully fished’ or ‘overfished’. Nearly a third of edible fish populations have declined by 90 percent.

That same study says that if biodiversity continues to decline, the marine environment will not be able to sustain our way of life. Indeed it may not be able to sustain our lives at all.

The global fishing industry has more than doubled in capacity since 1950. It’s now so huge it can’t help but destroy our oceans. What Ali and Lucy discovered whilst making Seaspiracy was truly shocking:

Fishing has wiped out 90 percent of the world’s large fish.
More than 300,000 dolphins, whales and porpoises are killed by fishing operations every year. More than $35 billion is paid in subsidies to industrial fishing every year. Fishing kills 30,000 sharks EVERY HOUR.

Ali and Lucy sat down with Klaus Mitchell from Plant Based News to talk about some of the questions they’ve faced, some of the criticisms, and to go through some behind-the-scenes snippets from the Seaspiracy documentary.

Since its release in March 2021, Seaspiracy has garnered many reviews worldwide. It soon climbed up the ranks on Netflix in over 30 countries.

During our exclusive interview for Plant Based News, Klaus Mitchell asked Ali and Lucy what proportion of the feedback they thought - in terms of the reception of the documentary - has been positive and negative.  

Find out more about Seaspiracy here https://www.seaspiracy.org
And sign the petition already signed by over 650,000 people at https://change.org/seaspiracy 

This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest 

This episode is produced by Robbie Lockie. Presented by Klaus Mitchell and Edited by Phil Marriott.

*Show Notes*

00:02:19 The reception for the Seaspiracy documentary
00:03:51 Interesting responses from fans, seafood chefs and celebrity followers
00:05:38 The Seaspiracy journey
00:07:40 Responding to cynics
00:08:30 Documenting the distressing footage of whaling in the Faroe islands
00:10:35 The filming and editing process
00:13:01 Finishing the documentary and receiving messages from influencers, friends and family
00:15:25 What Ali and Lucy learnt from making the documentary 
00:17:00 Is change happening now?
00:18:27 The size of the Seaspiracy production team
00:19:32 Surprises of the shoot location 
00:20:17 Ali and Lucy’s personal favourite moments of the documentary 
00:22:10 Dangerous moments in the film
00:24:05 The state of our oceans
00:27:48 What proportion of feedback has been positive and negative
00:31:27 The strangest criticism
00:32:44 The kinds of criticism directed at Seaspiracy 
00:33:25 A chance for Ali and Lucy to refute particular criticisms 
00:38:00 Critics and their conflicts of interests
00:40:50 Making sure that statistics used are accurate
00:41:45 Addressing claims from participants that their words were put out of context
00:47:26 Using narrativised sections in the editing process
00:48:58 ‘Fish aren’t as sentient as land animals’ - responding to fish eaters 
00:49:50 Responding to those who believe they need to eat fish to get nutrients
00:51:00 Was Seaspiracy made with a vegan message in mind?
00:52:40 What is next for Team Seaspiracy?
00:53:51 How can people support the Seaspiracy efforts?]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1035230200</guid><itunes:image href="https://artwork.captivate.fm/5ea986f0-7e91-465b-99c6-b11d2c5e156a/artworks-t6o1pjx6diltqqib-r5maeg-t3000x3000.jpg"/><pubDate>Tue, 18 May 2021 17:14:02 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1517360b-f9fe-432d-b7e2-b2aed80fbcce.mp3" length="53594487" type="audio/mpeg"/><itunes:duration>55:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>&quot;How To Be a Fabulous Vegan&quot; Interview /w Jasmin Singer Episode 59</title><itunes:title>&quot;How To Be a Fabulous Vegan&quot; Interview /w Jasmin Singer Episode 59</itunes:title><description><![CDATA[Hi Plant Friends and welcome to another episode of the PBN Podcast. I am your host Robbie Lockie. On this weeks episode we meet the bubbly and colourful vegan Jasmin Singer. 

At the age of twenty-four, Jasmin Singer turned to veganism after watching a film about factory farming. Learning about the horrors of the dairy and egg production led her to incorporate animal rights into her LGBTQ+ and feminist activism. Jasmin then began volunteering at PETA's headquarters in Norfolk, Virginia, and began steering her career toward animal rights activism.

As well as being a leading expert, Jasmin Singer is now a hugely visible presence within the vegan community. She is a coveted speaker on topics including radical body positivity, personal narrative as a means of social justice, and how to change the world for animals. She is also the author of The VegNews Guide to Being a Fabulous Vegan and Always Too Much and Never Enough: A Memoir.

Along with her co-host Mariann Sullivan, Jasmin and her team continue to “change the world for animals” on the long-running, award-winning podcast, Our Hen House. I was fortunate to feature on one of their episodes, I will link it down in the show notes.

Jasmin’s incredible contribution to animal rights does not stop there. She is the former Senior Editor for VegNews Magazine and the longtime love columnist and celebrity interviewer. In 2020, Jasmin had the enviable job of interviewing actor Joaquin Phoenix, who had used his prominence to not only effectively veganize the menu at the Academy Awards, but also treat his acceptance speech as a way of sharing his concerns for animal rights issues. 

You may well have seen Jasmin appearing in various documentaries such as The Ghosts In Our Machine and Vegucated. She has also contributed to many anthologies such as Running Eating Thinking; Defiant Daughters; Voices for Animal Liberation; Queer & Trans Voices; and Circles of Compassion. 

As an actor, Jasmin starred in the film The Bra Mitzvah and has appeared in television commercials. She holds a BFA in Acting from Pace University, and is a certified holistic health counsellor. Jasmin is a long-time activist across many realms, including animal activism, LGBTQ activism, and antiracism.  

As always if you love this episode please don't forget to comment, like and share and if you are on Apple Podcasts please do leave us a review it really helps get the message out there.

Find out more about Jasmin here https://jasminsinger.com

The PBN Podcast is produced by Robbie Lockie & edited by Phil Marriott

* The Show Notes *

00:03:38 The vegan journey - how it all started
00:10:29 Noticing changes in the vegan shift
00:11:34 The vegan movement challenged by capitalism
00:17:41 Experiencing classism 
00:20:26 Racial identity
00:26:19 Compassion and respect for humans
00:28:55 Balancing family culture and heritage with a vegan lifestyle 
00:32:22 Ted Talk
00:38:47 Are human beings born with compassion? Or do we have to learn it?
00:40:11 Does bullying make you a stronger person?
00:43:35 Dealing with the problems of bullying
00:45:30 Working for Veg News 
00:47:59 The first Veg News book: The Veg News Guide To Being A Fabulous Vegan 
00:58:13 The Kinder Beauty Box 
01:01:04 Stranded on a desert island]]></description><content:encoded><![CDATA[Hi Plant Friends and welcome to another episode of the PBN Podcast. I am your host Robbie Lockie. On this weeks episode we meet the bubbly and colourful vegan Jasmin Singer. 

At the age of twenty-four, Jasmin Singer turned to veganism after watching a film about factory farming. Learning about the horrors of the dairy and egg production led her to incorporate animal rights into her LGBTQ+ and feminist activism. Jasmin then began volunteering at PETA's headquarters in Norfolk, Virginia, and began steering her career toward animal rights activism.

As well as being a leading expert, Jasmin Singer is now a hugely visible presence within the vegan community. She is a coveted speaker on topics including radical body positivity, personal narrative as a means of social justice, and how to change the world for animals. She is also the author of The VegNews Guide to Being a Fabulous Vegan and Always Too Much and Never Enough: A Memoir.

Along with her co-host Mariann Sullivan, Jasmin and her team continue to “change the world for animals” on the long-running, award-winning podcast, Our Hen House. I was fortunate to feature on one of their episodes, I will link it down in the show notes.

Jasmin’s incredible contribution to animal rights does not stop there. She is the former Senior Editor for VegNews Magazine and the longtime love columnist and celebrity interviewer. In 2020, Jasmin had the enviable job of interviewing actor Joaquin Phoenix, who had used his prominence to not only effectively veganize the menu at the Academy Awards, but also treat his acceptance speech as a way of sharing his concerns for animal rights issues. 

You may well have seen Jasmin appearing in various documentaries such as The Ghosts In Our Machine and Vegucated. She has also contributed to many anthologies such as Running Eating Thinking; Defiant Daughters; Voices for Animal Liberation; Queer & Trans Voices; and Circles of Compassion. 

As an actor, Jasmin starred in the film The Bra Mitzvah and has appeared in television commercials. She holds a BFA in Acting from Pace University, and is a certified holistic health counsellor. Jasmin is a long-time activist across many realms, including animal activism, LGBTQ activism, and antiracism.  

As always if you love this episode please don't forget to comment, like and share and if you are on Apple Podcasts please do leave us a review it really helps get the message out there.

Find out more about Jasmin here https://jasminsinger.com

The PBN Podcast is produced by Robbie Lockie & edited by Phil Marriott

* The Show Notes *

00:03:38 The vegan journey - how it all started
00:10:29 Noticing changes in the vegan shift
00:11:34 The vegan movement challenged by capitalism
00:17:41 Experiencing classism 
00:20:26 Racial identity
00:26:19 Compassion and respect for humans
00:28:55 Balancing family culture and heritage with a vegan lifestyle 
00:32:22 Ted Talk
00:38:47 Are human beings born with compassion? Or do we have to learn it?
00:40:11 Does bullying make you a stronger person?
00:43:35 Dealing with the problems of bullying
00:45:30 Working for Veg News 
00:47:59 The first Veg News book: The Veg News Guide To Being A Fabulous Vegan 
00:58:13 The Kinder Beauty Box 
01:01:04 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1036316365</guid><itunes:image href="https://artwork.captivate.fm/cda2c97c-8960-423b-90e7-f4be947afd35/artworks-terwf3jscfh1fref-fmyg6q-t3000x3000.jpg"/><pubDate>Tue, 04 May 2021 18:42:30 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e279103f-4e73-4d83-8ee8-a4e4c60931df.mp3" length="60657161" type="audio/mpeg"/><itunes:duration>01:03:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Wonders Of The Microbiome - A Voyage Through Our Gut. Interview /w Will Bulsiewicz MD MSCI</title><itunes:title>The Wonders Of The Microbiome - A Voyage Through Our Gut. Interview /w Will Bulsiewicz MD MSCI</itunes:title><description><![CDATA[This week's episode is supported by the food revolution Summit. 

A deadly global pandemic makes one thing abundantly clear: Your health needs to be a priority. Not just someday, but right now. Obesity, heart disease, Alzheimer’s, type 2 diabetes, cancer, and other chronic illnesses are all fueled by diet and lifestyle choices — and they make infections more dangerous. - This is why we are proud to have partnered with this incredible online event that is completely FREE - and features 25 of the world’s leading experts in plant-based health and medicine, including our some of our favorites Dr Greger, Brenda Davis, Michael Klaper, and Will Buleswirz. - To get your free ticket to the biggest health event of the year -https://plnt.news/transformyourlife

* EPISODE 58* 

Hi Plant Friends, and welcome to another episode of the PBN Podcast. 

Will Bulsiewicz, or ‘Dr. B’ as he is affectionately known, is a graduate of Georgetown School of Medicine and a former chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals. 

When Will found the power of a plant-based diet, it quite simply changed his life. He took this knowledge into his medical practice as a gastroenterologist. Will then started a crusade to convince his patients and followers that a plant-based diet full of fermented foods could radically change the gut microbiome. 

Along the way, he has witnessed some very positive transformations in people following his program. And he offers this advice following his own experience. He has himself lost over 45 pounds and claims to feel better than he has in years. 

Will has authored more than twenty articles in the top American gastroenterology journals including the New York Times bestselling book, “Fiber Fueled: The Plant Based Gut Health Program For Losing Weight”, “Restoring Your Health”, and “Optimizing Your Microbiome”.

Throughout his career, Will has balanced his love of working alongside his patients with his interest in cutting-edge scientific breakthroughs that are changing the way we see the gut, and how to treat symptoms.

More recently, Will created The Plant Fed Gut online course for those seeking a complete knowledge of gut health.

Find out more about Dr B here https://theplantfedgut.com

* SHOW TIMES * 

00:03:43 Discovering the vegan lifestyle
00:09:26 Becoming a gastroenterologist
00:14:12 Why is there criticism of using food as a medicine? Is there hope that things will change?
00:19:21 Are we turning into giant cash cows?
00:21:31 Why aren’t doctors recommending a plant-based diet as a medicine?
00:27:35 The inspiration behind the ‘Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome’ book
00:31:08 The key things that go wrong with the gut
00:34:15 How the bacteria microbes get in our body in the first place
00:36:57 The beneficial bacteria that mothers pass on to their children during birth and breast feeding
00:41:10 Are the gut microbiome affecting our thoughts? Are our cravings motivated by the gut microbes?
00:43:30 What the biome mechanical process is doing to our arteries
00:46:50 You have the ability to shape your own microbiome
00:48:40 The dangers of oil consumption? 
00:53:30 The globalised food system and the use of pesticides 
00:57:50 What Dr B brings to people as a scientist and medical professional, and how we can do better in our day-to-day lives
01:01:30 Stranded on a desert island]]></description><content:encoded><![CDATA[This week's episode is supported by the food revolution Summit. 

A deadly global pandemic makes one thing abundantly clear: Your health needs to be a priority. Not just someday, but right now. Obesity, heart disease, Alzheimer’s, type 2 diabetes, cancer, and other chronic illnesses are all fueled by diet and lifestyle choices — and they make infections more dangerous. - This is why we are proud to have partnered with this incredible online event that is completely FREE - and features 25 of the world’s leading experts in plant-based health and medicine, including our some of our favorites Dr Greger, Brenda Davis, Michael Klaper, and Will Buleswirz. - To get your free ticket to the biggest health event of the year -https://plnt.news/transformyourlife

* EPISODE 58* 

Hi Plant Friends, and welcome to another episode of the PBN Podcast. 

Will Bulsiewicz, or ‘Dr. B’ as he is affectionately known, is a graduate of Georgetown School of Medicine and a former chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals. 

When Will found the power of a plant-based diet, it quite simply changed his life. He took this knowledge into his medical practice as a gastroenterologist. Will then started a crusade to convince his patients and followers that a plant-based diet full of fermented foods could radically change the gut microbiome. 

Along the way, he has witnessed some very positive transformations in people following his program. And he offers this advice following his own experience. He has himself lost over 45 pounds and claims to feel better than he has in years. 

Will has authored more than twenty articles in the top American gastroenterology journals including the New York Times bestselling book, “Fiber Fueled: The Plant Based Gut Health Program For Losing Weight”, “Restoring Your Health”, and “Optimizing Your Microbiome”.

Throughout his career, Will has balanced his love of working alongside his patients with his interest in cutting-edge scientific breakthroughs that are changing the way we see the gut, and how to treat symptoms.

More recently, Will created The Plant Fed Gut online course for those seeking a complete knowledge of gut health.

Find out more about Dr B here https://theplantfedgut.com

* SHOW TIMES * 

00:03:43 Discovering the vegan lifestyle
00:09:26 Becoming a gastroenterologist
00:14:12 Why is there criticism of using food as a medicine? Is there hope that things will change?
00:19:21 Are we turning into giant cash cows?
00:21:31 Why aren’t doctors recommending a plant-based diet as a medicine?
00:27:35 The inspiration behind the ‘Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome’ book
00:31:08 The key things that go wrong with the gut
00:34:15 How the bacteria microbes get in our body in the first place
00:36:57 The beneficial bacteria that mothers pass on to their children during birth and breast feeding
00:41:10 Are the gut microbiome affecting our thoughts? Are our cravings motivated by the gut microbes?
00:43:30 What the biome mechanical process is doing to our arteries
00:46:50 You have the ability to shape your own microbiome
00:48:40 The dangers of oil consumption? 
00:53:30 The globalised food system and the use of pesticides 
00:57:50 What Dr B brings to people as a scientist and medical professional, and how we can do better in our day-to-day lives
01:01:30 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1034781730</guid><itunes:image href="https://artwork.captivate.fm/37b6c7a0-a3c6-4402-9700-4afac8cd240b/artworks-3o4qbypadv4xuexl-uefidq-t3000x3000.jpg"/><pubDate>Thu, 22 Apr 2021 18:57:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2f89f2d5-9e11-4288-b6c0-d6cfec47bccf.mp3" length="61457135" type="audio/mpeg"/><itunes:duration>01:04:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Maggie Baird | Episode 57 - Actor, Founder &amp; Environmental activist.</title><itunes:title>Maggie Baird | Episode 57 - Actor, Founder &amp; Environmental activist.</itunes:title><description><![CDATA[It’s impossible to ignore the incredible work that Maggie Baird has done as an American actress, voice artist, screenwriter and founder of Plant-Based non-profit organisation Support & Feed. 

Much like her musician son Finneas and pop star daughter Billie Eilish, Maggie is a passionate vegan, and has inspired many to go plant-based.

Maggie grew up in Colorado performing music, and studied theatre and dance at the University of Utah, before moving to New York City where she performed on Broadway.

She made her TV debut in 1981 in the soap opera Another World and in 1989, her film debut in An Innocent Man. She has also appeared in many television series’ such as Bones, The X-Files and Six Feet Under.

As a vegan powerhouse, Maggie has continued to both entertain her admirers as well as encourage and enlighten new followers.

In 2020 Maggie featured on a new plant-based cooking show on Amazon Prime Video called New Day New Chef. This hugely successful programme centred around her organisation Support + Feed, an initiative set up to help those ‘greatly impacted’ by the coronavirus crisis.

Support + Feed has supported LA’s plant-based restaurants by encouraging people to gift order food for those in need. As further proof of Maggie’s huge contribution, the organisation was crowned ‘2020 Company of the Year’ by animal advocacy group PETA.

Maggie also continues to be an advocate for the benefits of a vegan lifestyle on her socials, boasting strong and powerful messages that highlight animal welfare, sustainable living and the importance of looking out for those around us.    

Follow Maggie here https://www.instagram.com/maggiembaird/

And show your support for Support and Feed here: https://www.supportandfeed.com

Read all our articles about Maggie's work on Plant Based News here https://plantbasednews.org/tag/maggie-baird/

Learning about the film "They Are Trying To Kill Us' - https://theyretryingtokillus.com/

Find out more about V.A.A.O - https://www.wearevaao.org

This episode is presented and produced by Robbie Lockie, and edited by Phil Marriott.

00:03:05 Discovering the vegetarian and vegan lifestyles
00:06:25 Should we tell young children where their food comes from?
00:09:08 The challenges of eating healthily in the U.S. 
00:19:32 Childhood and adolescent interests and ambitions 
00:24:36 Raising children Billie Eilish and Finneas as vegetarian 
00:28:49 Carnism vs Veganism 
00:32:32 Billie Eilish and Finneas embracing the importance of veganism
00:37:58 The U.S. Election 
00:43:02 Donald Trump, misinformation and conspiracy theories 
00:48:00 The harmful effects of social media
00:50:15 Tips for a happy marriage and a balanced family
00:53:22 Finding calm within the pressures and distractions of work and social media
00:59:08 Acting achievements 
01:05:58 Support + Feed
01:09:57 The importance for white vegans to be vocal about systemic racism and the Black Lives Matter movement 
01:13:43 VAAO / They’re Trying To Kill Us 
01:17:39 Stranded on a desert island]]></description><content:encoded><![CDATA[It’s impossible to ignore the incredible work that Maggie Baird has done as an American actress, voice artist, screenwriter and founder of Plant-Based non-profit organisation Support & Feed. 

Much like her musician son Finneas and pop star daughter Billie Eilish, Maggie is a passionate vegan, and has inspired many to go plant-based.

Maggie grew up in Colorado performing music, and studied theatre and dance at the University of Utah, before moving to New York City where she performed on Broadway.

She made her TV debut in 1981 in the soap opera Another World and in 1989, her film debut in An Innocent Man. She has also appeared in many television series’ such as Bones, The X-Files and Six Feet Under.

As a vegan powerhouse, Maggie has continued to both entertain her admirers as well as encourage and enlighten new followers.

In 2020 Maggie featured on a new plant-based cooking show on Amazon Prime Video called New Day New Chef. This hugely successful programme centred around her organisation Support + Feed, an initiative set up to help those ‘greatly impacted’ by the coronavirus crisis.

Support + Feed has supported LA’s plant-based restaurants by encouraging people to gift order food for those in need. As further proof of Maggie’s huge contribution, the organisation was crowned ‘2020 Company of the Year’ by animal advocacy group PETA.

Maggie also continues to be an advocate for the benefits of a vegan lifestyle on her socials, boasting strong and powerful messages that highlight animal welfare, sustainable living and the importance of looking out for those around us.    

Follow Maggie here https://www.instagram.com/maggiembaird/

And show your support for Support and Feed here: https://www.supportandfeed.com

Read all our articles about Maggie's work on Plant Based News here https://plantbasednews.org/tag/maggie-baird/

Learning about the film "They Are Trying To Kill Us' - https://theyretryingtokillus.com/

Find out more about V.A.A.O - https://www.wearevaao.org

This episode is presented and produced by Robbie Lockie, and edited by Phil Marriott.

00:03:05 Discovering the vegetarian and vegan lifestyles
00:06:25 Should we tell young children where their food comes from?
00:09:08 The challenges of eating healthily in the U.S. 
00:19:32 Childhood and adolescent interests and ambitions 
00:24:36 Raising children Billie Eilish and Finneas as vegetarian 
00:28:49 Carnism vs Veganism 
00:32:32 Billie Eilish and Finneas embracing the importance of veganism
00:37:58 The U.S. Election 
00:43:02 Donald Trump, misinformation and conspiracy theories 
00:48:00 The harmful effects of social media
00:50:15 Tips for a happy marriage and a balanced family
00:53:22 Finding calm within the pressures and distractions of work and social media
00:59:08 Acting achievements 
01:05:58 Support + Feed
01:09:57 The importance for white vegans to be vocal about systemic racism and the Black Lives Matter movement 
01:13:43 VAAO / They’re Trying To Kill Us 
01:17:39 Stranded on a desert island]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1020432751</guid><itunes:image href="https://artwork.captivate.fm/3bf9bcfc-b849-4535-abc8-0b04345f12bc/artworks-qzj9yp4ayia6cpul-nxv2nq-t3000x3000.jpg"/><pubDate>Sat, 03 Apr 2021 11:51:33 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8d2aa81e-4ace-4147-9785-c357c69b473c.mp3" length="77441148" type="audio/mpeg"/><itunes:duration>01:20:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Roxy Furman | Episode 56 - Zoologist, filmmaker, presenter, environmental activist.</title><itunes:title>Roxy Furman | Episode 56 - Zoologist, filmmaker, presenter, environmental activist.</itunes:title><description><![CDATA[This week's guest is Roxy Furman AKA ‘Roxy The Zoologist’, a wildlife biologist, photographer, activist, filmmaker, and presenter. She has a passion for animals and the natural world, and uses social media to share this with others, regularly posting content with the goal of reconnecting people with animals and inspiring them to get involved with conservation initiatives. 

Roxy worked as the photographer for the #HumansOfXR campaign for the Extinction Rebellion group, leading to editorial coverage in papers such as the Metro and the Guardian.

Roxy has also hosted public talks about photography, conservation, and sustainable living, including ones for Greenpeace UK and VegFest.

Roxy is a vegan and the founder and owner of her own business – Zephyr Eco Market where she sells a range of eco-friendly and sustainable products, encouraging people to indirectly help animals through the way in which they live their lives and through this supports two charities, One Tree Planted and Painted Dog Conservation UK. 

In this week's episode we discussed:

00:02:54 Being raised vegetarian and becoming vegan
00:05:24 Studying Zoology at university 
00:07:24 The power of art as a gentle activism
00:09:07 Understanding the feelings of sentient beings
00:12:16 Deciding on where to start with filmmaking and photography projects
00:14:52 Solutions to the environmental change
00:17:59 Things we can do to preserve the planet
00:21:18 Humans of Extinction Rebellion campaign
00:25:48 Staying positive and looking after our mental health
00:28:37 How our food choices affect humans as well as animals
00:33:22 Examples of animals showing supreme intelligence
00:38:30 Rewilding: How we can bring life back to the earth
00:44:30 Imagining a future without other species
00:46:20 The frustrations of important messages being ignored
00:51:00 The Zephyr Eco Market 
00:55:15 Stranded on a desert island

Presented by Robbie Lockie | Edited by Phil Marriott

Follow Roxy here https://www.roxythezoologist.com]]></description><content:encoded><![CDATA[This week's guest is Roxy Furman AKA ‘Roxy The Zoologist’, a wildlife biologist, photographer, activist, filmmaker, and presenter. She has a passion for animals and the natural world, and uses social media to share this with others, regularly posting content with the goal of reconnecting people with animals and inspiring them to get involved with conservation initiatives. 

Roxy worked as the photographer for the #HumansOfXR campaign for the Extinction Rebellion group, leading to editorial coverage in papers such as the Metro and the Guardian.

Roxy has also hosted public talks about photography, conservation, and sustainable living, including ones for Greenpeace UK and VegFest.

Roxy is a vegan and the founder and owner of her own business – Zephyr Eco Market where she sells a range of eco-friendly and sustainable products, encouraging people to indirectly help animals through the way in which they live their lives and through this supports two charities, One Tree Planted and Painted Dog Conservation UK. 

In this week's episode we discussed:

00:02:54 Being raised vegetarian and becoming vegan
00:05:24 Studying Zoology at university 
00:07:24 The power of art as a gentle activism
00:09:07 Understanding the feelings of sentient beings
00:12:16 Deciding on where to start with filmmaking and photography projects
00:14:52 Solutions to the environmental change
00:17:59 Things we can do to preserve the planet
00:21:18 Humans of Extinction Rebellion campaign
00:25:48 Staying positive and looking after our mental health
00:28:37 How our food choices affect humans as well as animals
00:33:22 Examples of animals showing supreme intelligence
00:38:30 Rewilding: How we can bring life back to the earth
00:44:30 Imagining a future without other species
00:46:20 The frustrations of important messages being ignored
00:51:00 The Zephyr Eco Market 
00:55:15 Stranded on a desert island

Presented by Robbie Lockie | Edited by Phil Marriott

Follow Roxy here https://www.roxythezoologist.com]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/1004231281</guid><itunes:image href="https://artwork.captivate.fm/8b0d6e7b-c271-40e7-8d59-f0cd145c176d/artworks-66zynfx82ersmc61-llywcw-t3000x3000.jpg"/><pubDate>Fri, 12 Mar 2021 15:26:51 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9553ab90-480d-4b5c-8549-060c1f22fa9d.mp3" length="54849200" type="audio/mpeg"/><itunes:duration>57:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Khaled bin Alwaleed bin Talal | Episode 55 - Business entrepreneur, investor &amp; vegan</title><itunes:title>Khaled bin Alwaleed bin Talal | Episode 55 - Business entrepreneur, investor &amp; vegan</itunes:title><description><![CDATA[This week's guest is Prince Khaled bin Alwaleed, a Saudi investor, and the son of Prince Alwaleed bin Talal, the billionaire investor and chairman of Kingdom Holding. In 2017 Khaled invested in Plant Based News, and he is now a co-owner.

Khaled’s work sees him investing in companies that are creating alternative proteins both plant-based and cultivated.
In this weeks episode we discussed:

02:45 Discovering the vegan lifestyle
11:39 Religion and spirituality
16:12 Preaching compassion and peace when violence towards animals exists
20:31 Growing up in Riyadh and being part of the royal family in Saudi
24:20 Suffering a crushed skull and paralysis in a jet ski accident in St Tropez
29:35 Returning to the US to study Business and Economics
25:00 The joys of living in America without experiencing prejudice
32:30 Making sense of the world when consuming conflicting information in the media
33:42 The Social Dilemma
36:25 Founding the KBW Investments and KBW Ventures businesses
37:32 Dealing with people taking advantage of generosity
37:40 Learning valuable lessons in business
41:15 Exciting business projects: Beyond Meat, Geltor
44:32 The availability of cultured meats
48:52 Changing the way of communicating about veganism
51:16 Advice for business owners in fear of what the future holds during the pandemic
55:06 The key to staying positive in a challenging world
01:00:17 Stranded on a desert island

Presented by Robbie Lockie | Edited by Phil Marriott

Find out about Prince Khaled&#39;s business ventures – https://kbw-ventures.com/

Visit his personal page - https://khaledbinalwaleed.com/]]></description><content:encoded><![CDATA[This week's guest is Prince Khaled bin Alwaleed, a Saudi investor, and the son of Prince Alwaleed bin Talal, the billionaire investor and chairman of Kingdom Holding. In 2017 Khaled invested in Plant Based News, and he is now a co-owner.

Khaled’s work sees him investing in companies that are creating alternative proteins both plant-based and cultivated.
In this weeks episode we discussed:

02:45 Discovering the vegan lifestyle
11:39 Religion and spirituality
16:12 Preaching compassion and peace when violence towards animals exists
20:31 Growing up in Riyadh and being part of the royal family in Saudi
24:20 Suffering a crushed skull and paralysis in a jet ski accident in St Tropez
29:35 Returning to the US to study Business and Economics
25:00 The joys of living in America without experiencing prejudice
32:30 Making sense of the world when consuming conflicting information in the media
33:42 The Social Dilemma
36:25 Founding the KBW Investments and KBW Ventures businesses
37:32 Dealing with people taking advantage of generosity
37:40 Learning valuable lessons in business
41:15 Exciting business projects: Beyond Meat, Geltor
44:32 The availability of cultured meats
48:52 Changing the way of communicating about veganism
51:16 Advice for business owners in fear of what the future holds during the pandemic
55:06 The key to staying positive in a challenging world
01:00:17 Stranded on a desert island

Presented by Robbie Lockie | Edited by Phil Marriott

Find out about Prince Khaled&#39;s business ventures – https://kbw-ventures.com/

Visit his personal page - https://khaledbinalwaleed.com/]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/987584278</guid><itunes:image href="https://artwork.captivate.fm/f08e2e65-5b70-425a-8192-aaaecaea7912/artworks-b7v8yvzn8p9voev9-9et4ya-t3000x3000.jpg"/><pubDate>Mon, 22 Feb 2021 19:01:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/2c73efa0-860c-4476-b730-66d31ec9697a.mp3" length="59840887" type="audio/mpeg"/><itunes:duration>01:02:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Transfarmation Project: how to end animal agriculture.  Interview w/ Rashmit Arora | Episode 54</title><itunes:title>Transfarmation Project: how to end animal agriculture.  Interview w/ Rashmit Arora | Episode 54</itunes:title><description><![CDATA[This week's guest is a researcher (agricultural economics) and food economist for the global animal rights powerhouse Mercy For Animals, his role focuses on managing the Transfarmation Project .

The Transfarmation Project offers an avenue for farmers to participate in this rebuilding, to become a part of the solution and leave the problem behind.

Their mission is to support farmers in transitioning out of animal agriculture and into growing crops used for plant-based products.

The result: a better future for farmers and their families, for consumers, for animals, and for the planet.

The transFARMation project is one of the most important campaigns of our time.

In this week's episode we discussed:

2:00: Discovering the vegan lifestyle
5:52: Childhood relationship with food and animals
9:45: Adapting to difference in culture from India to the U.S
14:00: Religion, Spiritualism and animal rights
15:15: India, Dairy and factory farming
19:30: Can we ethically farm animals?
23:30: Transfarmation, helping farmers transition to Plant Based Agriculture
31:55: Can animal farmers escape animal agriculture? 
36:00: The work of Transfarmation, Goals and successes 
40:00: Are animal farmers just a product of the system?
42:20: Our relationship with profit in the plant based food system
43:50: Should we boycott the likes of Oatly for scaling up?
47:25: Can farmers increase profit switching from animal agriculture to arable farming?
52:12: Plausibility of creating a tool for profit projection of transition to arable farming?
57:00: Do farmers love animals?
59:25: Stranded on a desert island

Find out more about Rashmits work at https://thetransfarmationproject.org/#about
And https://www.linkedin.com/in/rashmitarora/

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[This week's guest is a researcher (agricultural economics) and food economist for the global animal rights powerhouse Mercy For Animals, his role focuses on managing the Transfarmation Project .

The Transfarmation Project offers an avenue for farmers to participate in this rebuilding, to become a part of the solution and leave the problem behind.

Their mission is to support farmers in transitioning out of animal agriculture and into growing crops used for plant-based products.

The result: a better future for farmers and their families, for consumers, for animals, and for the planet.

The transFARMation project is one of the most important campaigns of our time.

In this week's episode we discussed:

2:00: Discovering the vegan lifestyle
5:52: Childhood relationship with food and animals
9:45: Adapting to difference in culture from India to the U.S
14:00: Religion, Spiritualism and animal rights
15:15: India, Dairy and factory farming
19:30: Can we ethically farm animals?
23:30: Transfarmation, helping farmers transition to Plant Based Agriculture
31:55: Can animal farmers escape animal agriculture? 
36:00: The work of Transfarmation, Goals and successes 
40:00: Are animal farmers just a product of the system?
42:20: Our relationship with profit in the plant based food system
43:50: Should we boycott the likes of Oatly for scaling up?
47:25: Can farmers increase profit switching from animal agriculture to arable farming?
52:12: Plausibility of creating a tool for profit projection of transition to arable farming?
57:00: Do farmers love animals?
59:25: Stranded on a desert island

Find out more about Rashmits work at https://thetransfarmationproject.org/#about
And https://www.linkedin.com/in/rashmitarora/

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/930818620</guid><itunes:image href="https://artwork.captivate.fm/dcbdd776-3a1c-44e3-b382-67d1b397a187/artworks-l6ahu7ufzuahi4yd-kwi8jg-t3000x3000.jpg"/><pubDate>Mon, 14 Dec 2020 15:22:40 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f29899a2-67cd-4194-ae03-573cf5be4028.mp3" length="59328887" type="audio/mpeg"/><itunes:duration>01:01:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Entrepreneur, Public Speaker &amp; Angel Investor. Interview w/ Loui Blake | Episode 53</title><itunes:title>Entrepreneur, Public Speaker &amp; Angel Investor. Interview w/ Loui Blake | Episode 53</itunes:title><description><![CDATA[Hi Plant Friends and welcome to another episode of the PBN podcast. This week we meet Mr. Loui Blake. He is a serial entrepreneur with a multitude of incredible vegan businesses under his belt. 

This week's episode is presented by Robbie Lockie and edited and produced by Phil Marriott.

In this weeks episode: 
2:32: Discovering the vegan lifestyle
6:00: Journey into Entrepreneurship
8:55: What influenced you to start your own business?
11:15: Importance of self purpose and worth
17:40: Effects of social media 
19:25: Risk of living in an Echochamber 
21:55: Should we step on others to climb the ladder of success?
27:20: What effect has Covid19 had on you and your businesses?
32:30: Tips on how to approach Investment in business 
35:38: Weighing up the balance of control vs investment in business
37:50: Experience of Gender diversity within business
41:15: What men can do to support women within business
42:20: Importance of downtime and avoidance of burnout
45:40: Love for and potential involvement in fashion industry
47:33: Stranded on a desert island

You can find out more about Loui here https://www.louiblake.com/about

--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Hi Plant Friends and welcome to another episode of the PBN podcast. This week we meet Mr. Loui Blake. He is a serial entrepreneur with a multitude of incredible vegan businesses under his belt. 

This week's episode is presented by Robbie Lockie and edited and produced by Phil Marriott.

In this weeks episode: 
2:32: Discovering the vegan lifestyle
6:00: Journey into Entrepreneurship
8:55: What influenced you to start your own business?
11:15: Importance of self purpose and worth
17:40: Effects of social media 
19:25: Risk of living in an Echochamber 
21:55: Should we step on others to climb the ladder of success?
27:20: What effect has Covid19 had on you and your businesses?
32:30: Tips on how to approach Investment in business 
35:38: Weighing up the balance of control vs investment in business
37:50: Experience of Gender diversity within business
41:15: What men can do to support women within business
42:20: Importance of downtime and avoidance of burnout
45:40: Love for and potential involvement in fashion industry
47:33: Stranded on a desert island

You can find out more about Loui here https://www.louiblake.com/about

--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/927857791</guid><itunes:image href="https://artwork.captivate.fm/170fbd47-54dc-41b1-aa05-5076f2036b36/artworks-h7qr3kyrzawxwbhq-0djzyg-t3000x3000.jpg"/><pubDate>Tue, 01 Dec 2020 18:42:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/22e7123a-4f55-4f77-bc3d-3fa427999c2d.mp3" length="46918425" type="audio/mpeg"/><itunes:duration>48:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Journalist, Animal Rights Advocate, Campaigner, Author Interview w/ Jane Velez Mitchell | Episode 52</title><itunes:title>Journalist, Animal Rights Advocate, Campaigner, Author Interview w/ Jane Velez Mitchell | Episode 52</itunes:title><description><![CDATA[This episode is supported by https://betterhelp.com/PBN

Devoted animal rights activist, journalist, and campaigner Jane Velez Mitchell is the latest to feature on the PBN podcast. 

This podcast covers subjects including:

4:58: Discovering the vegan lifestyle
10:53: Relationship with food during childhood
14:52: Coming out story (parents political stance) / AR marches
17:15: Journey into broadcasting and media
18:40: Wanting to change the world (Social justice movement)
23:21: Are humans naturally compassionate? Or is it learnt?
27:02 Are we a product of our environment?
31:06: Can humanity stop consuming animal products?
35:41: Is it a bad thing for Humans to become extinct? 
41:04: Covid is an opportunity for veganism to grow
43:32: Is caring for animals/environment assigned to a certain political side?
46:20: History of Jane Unchained
50:32: Using Facebook live to spread the message
52:30: New day, new chef on Amazon Prime
55:26: Is there a more effective form of activism?
1:01:10: Vegan sanctuaries and the work they do
1:09:30: Infighting and critics to veganism 
1:18:35: The future of Jane Unchained
1:20:40: Stranded on a desert island

Find out more about Plant Based Neighbour https://plantbasedneighbor.com

You can follow Jane's work here https://janeunchained.com


This podcast is supported by betterhelp.  https://betterhelp.com/PBN * 
(*this is an affiliate link, PBN earns a commission from any sale of this link)

Presented by Robbie Lockie | Edited & produced by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[This episode is supported by https://betterhelp.com/PBN

Devoted animal rights activist, journalist, and campaigner Jane Velez Mitchell is the latest to feature on the PBN podcast. 

This podcast covers subjects including:

4:58: Discovering the vegan lifestyle
10:53: Relationship with food during childhood
14:52: Coming out story (parents political stance) / AR marches
17:15: Journey into broadcasting and media
18:40: Wanting to change the world (Social justice movement)
23:21: Are humans naturally compassionate? Or is it learnt?
27:02 Are we a product of our environment?
31:06: Can humanity stop consuming animal products?
35:41: Is it a bad thing for Humans to become extinct? 
41:04: Covid is an opportunity for veganism to grow
43:32: Is caring for animals/environment assigned to a certain political side?
46:20: History of Jane Unchained
50:32: Using Facebook live to spread the message
52:30: New day, new chef on Amazon Prime
55:26: Is there a more effective form of activism?
1:01:10: Vegan sanctuaries and the work they do
1:09:30: Infighting and critics to veganism 
1:18:35: The future of Jane Unchained
1:20:40: Stranded on a desert island

Find out more about Plant Based Neighbour https://plantbasedneighbor.com

You can follow Jane's work here https://janeunchained.com


This podcast is supported by betterhelp.  https://betterhelp.com/PBN * 
(*this is an affiliate link, PBN earns a commission from any sale of this link)

Presented by Robbie Lockie | Edited & produced by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/926316082</guid><itunes:image href="https://artwork.captivate.fm/c0f6d4c4-786d-4733-89e7-fd6c36048e7c/artworks-kmng1cjup1uc9zoc-wwaj7w-t3000x3000.jpg"/><pubDate>Wed, 25 Nov 2020 11:51:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5b5203a9-159d-4597-9620-b373b6affce9.mp3" length="81505801" type="audio/mpeg"/><itunes:duration>01:24:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Entrepreneur, Tech CEO &amp; ABC&apos;s Shark Tank Star. Interview w/ Charles Michael Yim | Episode 51</title><itunes:title>Entrepreneur, Tech CEO &amp; ABC&apos;s Shark Tank Star. Interview w/ Charles Michael Yim | Episode 51</itunes:title><description><![CDATA[Serial entrepreneur and angel investor Charles Michael Yim is the latest to feature on the Plant Based News podcast. 

The tech CEO sits down with PBN's Co-Founder Robbie Lockie to discuss his flexitarian diet, whether Lightlife's hit at Impossible Foods was fair, and the biggest mistakes entrepreneurs make.

This podcast covers subjects including:

3.10: Charles' story towards plant-based food
6.11: The explosion of vegan food
9.10: Can our business model shift 'for good'? 
13.30: Lightlife's hit at Beyond Meat and Impossible Foods
20.14: Are plant-based foods carcinogenic? Should they be labelled as such?
22.30: The biggest mistakes entrepreneurs make
26.47: Speaking to investors
29.26: Vegan companies on the stock market
31.00: Oatly's controversy 
34.30: ABC's 'Shark Tank'
45.18: Charles' vegan investments amid COVID-19
53.11: VitaBowl
54.04: Vegan women in business 
58.07: How to avoid burning out 
1.00.30: Stranded on a desert island

This podcast is supported by Vegan Women Summit (VWS): https://plnt.news/2IZ2

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Serial entrepreneur and angel investor Charles Michael Yim is the latest to feature on the Plant Based News podcast. 

The tech CEO sits down with PBN's Co-Founder Robbie Lockie to discuss his flexitarian diet, whether Lightlife's hit at Impossible Foods was fair, and the biggest mistakes entrepreneurs make.

This podcast covers subjects including:

3.10: Charles' story towards plant-based food
6.11: The explosion of vegan food
9.10: Can our business model shift 'for good'? 
13.30: Lightlife's hit at Beyond Meat and Impossible Foods
20.14: Are plant-based foods carcinogenic? Should they be labelled as such?
22.30: The biggest mistakes entrepreneurs make
26.47: Speaking to investors
29.26: Vegan companies on the stock market
31.00: Oatly's controversy 
34.30: ABC's 'Shark Tank'
45.18: Charles' vegan investments amid COVID-19
53.11: VitaBowl
54.04: Vegan women in business 
58.07: How to avoid burning out 
1.00.30: Stranded on a desert island

This podcast is supported by Vegan Women Summit (VWS): https://plnt.news/2IZ2

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/916620938</guid><itunes:image href="https://artwork.captivate.fm/4a2fabb6-54ea-4943-ae0a-7a9d225ee69d/artworks-bafnh6fbci6x4bsy-ldy8ra-t3000x3000.jpg"/><pubDate>Tue, 10 Nov 2020 10:47:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/691ee515-0e12-4977-8443-f9e453d0ede3.mp3" length="61168325" type="audio/mpeg"/><itunes:duration>01:03:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Borough President of Brooklyn, Author &amp; Plant-Based Advocate. Interview w/ Eric Adams | Episode 50</title><itunes:title>Borough President of Brooklyn, Author &amp; Plant-Based Advocate. Interview w/ Eric Adams | Episode 50</itunes:title><description><![CDATA[Borough President of Brooklyn, New York City, Eric Adams is the latest to feature on the Plant Based News podcast. 

The former police officer, who is also the author of Healthy at Last, sits down with PBN's Co-founder Robbie Lockie to discuss how he reversed his diabetes on a whole-food plant-based diet.

The pair also talk about how the downfalls of private healthcare, factory farming, and some of Adams' biggest successes as Senator.

This podcast covers subjects including:

3.55: Adams' journey into plant-based living
6.52: Should politicians lead by example?
12.18: Private healthcare and dietary changes
15.05: Facilitating change in society and government
21.33: Factory farming 
23.36: Adams' proudest campaigns 
27.50: Stranded on a desert island 

Presented by Robbie Lockie | Edited by Phil Marriott

This podcast is supported by the Brain Breakthroughs Masterclass: https://plnt.news/2DOu
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Borough President of Brooklyn, New York City, Eric Adams is the latest to feature on the Plant Based News podcast. 

The former police officer, who is also the author of Healthy at Last, sits down with PBN's Co-founder Robbie Lockie to discuss how he reversed his diabetes on a whole-food plant-based diet.

The pair also talk about how the downfalls of private healthcare, factory farming, and some of Adams' biggest successes as Senator.

This podcast covers subjects including:

3.55: Adams' journey into plant-based living
6.52: Should politicians lead by example?
12.18: Private healthcare and dietary changes
15.05: Facilitating change in society and government
21.33: Factory farming 
23.36: Adams' proudest campaigns 
27.50: Stranded on a desert island 

Presented by Robbie Lockie | Edited by Phil Marriott

This podcast is supported by the Brain Breakthroughs Masterclass: https://plnt.news/2DOu
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/914735080</guid><itunes:image href="https://artwork.captivate.fm/cbb4688f-ba75-4ba3-b5d4-4a5b11352a77/artworks-6t0svskw2r4pquzn-ndydka-t3000x3000.jpg"/><pubDate>Tue, 20 Oct 2020 15:12:39 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e8de2686-b964-4879-a690-ccf3ec241046.mp3" length="28701674" type="audio/mpeg"/><itunes:duration>29:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Coach, Behavioral Change Specialist &amp; LGBTQ Advocate. Interview w/ Barrett Pall | Episode 49</title><itunes:title>Life Coach, Behavioral Change Specialist &amp; LGBTQ Advocate. Interview w/ Barrett Pall | Episode 49</itunes:title><description><![CDATA[Prominent LGBTQ+ advocate Barrett Pall is the latest to feature on the Plant Based News Podcast.

The life coach and vegan advocate sits down with PBN's co-founder Robbie Lockie to discuss his vegan journey, being part of the LGBQ+ community and navigating life in a world obsessed with social media. 

This podcast covers subjects including:

1.45: Discovering the vegan lifestyle
3.50: Growing up in Long Island
5.47: Religion, spirituality, and veganism
11.00: Barrett's relationship with food growing up 
15.05: Junk food culture in America
22.40: Competitive sports
28.17: How has social media changed society? 
36.43: 'The Great Hack'
44.35: Being part of the LGBTQ+ community and the root of homophobia 
1.02.56: Stranded on a desert island

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Prominent LGBTQ+ advocate Barrett Pall is the latest to feature on the Plant Based News Podcast.

The life coach and vegan advocate sits down with PBN's co-founder Robbie Lockie to discuss his vegan journey, being part of the LGBQ+ community and navigating life in a world obsessed with social media. 

This podcast covers subjects including:

1.45: Discovering the vegan lifestyle
3.50: Growing up in Long Island
5.47: Religion, spirituality, and veganism
11.00: Barrett's relationship with food growing up 
15.05: Junk food culture in America
22.40: Competitive sports
28.17: How has social media changed society? 
36.43: 'The Great Hack'
44.35: Being part of the LGBTQ+ community and the root of homophobia 
1.02.56: Stranded on a desert island

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/887095738</guid><itunes:image href="https://artwork.captivate.fm/fc591ad9-410f-487f-b1b5-785207780e08/artworks-llytpyxfsdfedctk-n3spnq-t3000x3000.jpg"/><pubDate>Tue, 08 Sep 2020 11:57:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/02a8dbef-9a22-41e5-a015-af9390d3337c.mp3" length="63009017" type="audio/mpeg"/><itunes:duration>01:05:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Author, Entrepreneur &amp; Creator Of &apos;The Vegan Nigerian&apos;. Interview w/ Tomi Makanjuola | Episode 48</title><itunes:title>Author, Entrepreneur &amp; Creator Of &apos;The Vegan Nigerian&apos;. Interview w/ Tomi Makanjuola | Episode 48</itunes:title><description><![CDATA[Author of The Plantain Cookbook Tomi Makanjuola, aka The Vegan Nigerian, is the latest to feature on the Plant Based News Podcast. 

Makanjuola sits down with PBN's co-founder Robbie Lockie to discuss her vegan story, how coronavirus can impact mental health, racism in the U.K, and much more.

This podcast covers subjects including:

1.42: Tomi's vegan story 
4.36: Food Culture in Lagos, Nigeria
6.53: Nigerian food 
10.30: Moving to the U.K
13.13: Plant-based diets in traditional Nigerian cuisine 
21.20: Veganism as a 'white privilege'
29.39: Tomi's events
33.00: COVID-19
38.14: The plantain cookbook
40.42: Tomi's identity 
45.20: Challenges as a black woman in the U.K
53.33: Looking after your mental health
55.00: Stranded on a desert island

Tomi's website: https://www.vegannigerian.com/p/about-me.html
The Plantain Cookbook: https://www.amazon.co.uk/dp/1729106196/ref=cm_sw_em_r_mt_dp_9bQoFbCB0M41H
Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Author of The Plantain Cookbook Tomi Makanjuola, aka The Vegan Nigerian, is the latest to feature on the Plant Based News Podcast. 

Makanjuola sits down with PBN's co-founder Robbie Lockie to discuss her vegan story, how coronavirus can impact mental health, racism in the U.K, and much more.

This podcast covers subjects including:

1.42: Tomi's vegan story 
4.36: Food Culture in Lagos, Nigeria
6.53: Nigerian food 
10.30: Moving to the U.K
13.13: Plant-based diets in traditional Nigerian cuisine 
21.20: Veganism as a 'white privilege'
29.39: Tomi's events
33.00: COVID-19
38.14: The plantain cookbook
40.42: Tomi's identity 
45.20: Challenges as a black woman in the U.K
53.33: Looking after your mental health
55.00: Stranded on a desert island

Tomi's website: https://www.vegannigerian.com/p/about-me.html
The Plantain Cookbook: https://www.amazon.co.uk/dp/1729106196/ref=cm_sw_em_r_mt_dp_9bQoFbCB0M41H
Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/874572967</guid><itunes:image href="https://artwork.captivate.fm/8f5cecda-b89a-4904-889b-baf06bb68117/artworks-rnbcozf9w2itztev-i3dpaw-t3000x3000.jpg"/><pubDate>Mon, 17 Aug 2020 15:19:46 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c676aa0e-67f3-48b7-a539-b0779795ace1.mp3" length="54337200" type="audio/mpeg"/><itunes:duration>56:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Music Producer, YouTuber &amp; Co-Founder of Happy Healthy Vegan. Interview w/ Ryan Lum | Episode 47</title><itunes:title>Music Producer, YouTuber &amp; Co-Founder of Happy Healthy Vegan. Interview w/ Ryan Lum | Episode 47</itunes:title><description><![CDATA[Music producer and vegan influencer Ryan Lum is the latest to feature on the Plant Based News Podcast. 

Lum, who is the co-founder of Happy Healthy Vegan, sits down with PBN's Robbie Lockie to discuss why he went vegan, the highs and lows of vegan YouTube, and what the world will be like post-COVID-19. 

Thus podcast covers subjects including: 

5.25: Ryan's vegan story 
10.15: Food culture during Ryan's childhood 
13.14: Meeting Angie and starting YouTube
17.12: Highs and lows of vegan YouTube
25.30: Ryan's favorite YouTube videos
32.20: Fighting disinformation 
40.30: High-carb veganism
51.55: Attitudes towards meat post COVID-19
56.14: Getting involved in politics 
1.08.15: Black Lives Matter
1.17.30: Stranded on a desert island. 

This podcast is sponsored by Species Unite: plnt.news/species-unite

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Music producer and vegan influencer Ryan Lum is the latest to feature on the Plant Based News Podcast. 

Lum, who is the co-founder of Happy Healthy Vegan, sits down with PBN's Robbie Lockie to discuss why he went vegan, the highs and lows of vegan YouTube, and what the world will be like post-COVID-19. 

Thus podcast covers subjects including: 

5.25: Ryan's vegan story 
10.15: Food culture during Ryan's childhood 
13.14: Meeting Angie and starting YouTube
17.12: Highs and lows of vegan YouTube
25.30: Ryan's favorite YouTube videos
32.20: Fighting disinformation 
40.30: High-carb veganism
51.55: Attitudes towards meat post COVID-19
56.14: Getting involved in politics 
1.08.15: Black Lives Matter
1.17.30: Stranded on a desert island. 

This podcast is sponsored by Species Unite: plnt.news/species-unite

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/863109454</guid><itunes:image href="https://artwork.captivate.fm/f9b1c1fd-6cb8-4ec6-99a0-6a0e41fb2a42/artworks-dzms2imop7powpxu-xazaug-t3000x3000.jpg"/><pubDate>Tue, 04 Aug 2020 11:29:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1ff0b3e3-f73c-41be-b988-5874bcb3277b.mp3" length="76782862" type="audio/mpeg"/><itunes:duration>01:19:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Photojournalist, Vegan Advocate &amp; Author of &apos;We Animals&apos;. Interview w/ Jo-Anne McArthur | Episode 46</title><itunes:title>Photojournalist, Vegan Advocate &amp; Author of &apos;We Animals&apos;. Interview w/ Jo-Anne McArthur | Episode 46</itunes:title><description><![CDATA[Award-winning photographer, author, and educator Jo-Anne McArthur is the latest to feature on the Plant Based News Podcast. 

The Canadian based advocate sits down with PBN's co-founder Robbie Lockie to discuss the first moment she picked up a camera, her journey to veganism, and her latest book 'Hidden'.

This podcast covers topics including:

3.23: Jo-Anne's vegan story
7.18: Food culture in Jo-Anne's childhood 
16.50: Becoming a photographer 
20.40: 'Individualizing' animals in photography 
26.27: 'We Animals'
32.10: Getting into investigative photojournalism 
38.00: Coping with witnessing suffering 
40.34: The Unbound Project
43.20: Patriarchy and animal advocacy 
47.56: 'Hidden'
51.55: Jo-Anne's future work
55.12: Stranded on a desert island

Pre-order 'Hidden': https://www.indiegogo.com/projects/hidden-animals-in-the-anthropocene-by-we-animals?secret_perk_token=98b5031d#/
Robbie's comment: https://www.instagram.com/p/CCc6sZNnMvU/
Buy 'We Animals': https://amzn.to/2C25V4V

This podcast is sponsored by Species Unite: plnt.news/species-unite

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Award-winning photographer, author, and educator Jo-Anne McArthur is the latest to feature on the Plant Based News Podcast. 

The Canadian based advocate sits down with PBN's co-founder Robbie Lockie to discuss the first moment she picked up a camera, her journey to veganism, and her latest book 'Hidden'.

This podcast covers topics including:

3.23: Jo-Anne's vegan story
7.18: Food culture in Jo-Anne's childhood 
16.50: Becoming a photographer 
20.40: 'Individualizing' animals in photography 
26.27: 'We Animals'
32.10: Getting into investigative photojournalism 
38.00: Coping with witnessing suffering 
40.34: The Unbound Project
43.20: Patriarchy and animal advocacy 
47.56: 'Hidden'
51.55: Jo-Anne's future work
55.12: Stranded on a desert island

Pre-order 'Hidden': https://www.indiegogo.com/projects/hidden-animals-in-the-anthropocene-by-we-animals?secret_perk_token=98b5031d#/
Robbie's comment: https://www.instagram.com/p/CCc6sZNnMvU/
Buy 'We Animals': https://amzn.to/2C25V4V

This podcast is sponsored by Species Unite: plnt.news/species-unite

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/857697385</guid><itunes:image href="https://artwork.captivate.fm/85539f6b-be14-4da2-b485-78722d1eaa9a/artworks-rjrgrd0lzywwjesp-origya-t3000x3000.jpg"/><pubDate>Tue, 14 Jul 2020 15:37:00 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4a777a3c-9366-4660-b5b1-3f5c88c0068e.mp3" length="54880965" type="audio/mpeg"/><itunes:duration>57:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Author, Public Speaker &amp; Vegan Fashion Expert. Interview w/ Sascha Camilli | Episode 45</title><itunes:title>Author, Public Speaker &amp; Vegan Fashion Expert. Interview w/ Sascha Camilli | Episode 45</itunes:title><description><![CDATA[Award-winning author and vegan fashion expert Sascha Camilli is the latest to feature on the Plant Based News Podcast. 

Camilli sits down with PBN's co-founder Robbie Lockie to discuss how she left the fashion industry to get involved with PETA, working during the coronavirus pandemic, and 

This podcast covers subjects including: 

2.08: Camilli's vegan story 
5.17: Camilli's food culture growing up
9.04: 'What made you different?' 
12.02: Are humans innately compassionate?
16.16: Working during the COVID-19 pandemic
22.00: Getting involved with PETA
25.32: Removing angora from the high-street
28.24: The leather industry 
30.40: Vegan leather 
33.50: Biomimicry materials
35.33: The desirability of wearing animal skins
42.05: 'Vegan Style'
45.43: Themes of the book
48.48: Does PETA support cultured meat?
50.30: Stranded on a desert island

Camilli's book: https://amzn.to/2VuUglo

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Award-winning author and vegan fashion expert Sascha Camilli is the latest to feature on the Plant Based News Podcast. 

Camilli sits down with PBN's co-founder Robbie Lockie to discuss how she left the fashion industry to get involved with PETA, working during the coronavirus pandemic, and 

This podcast covers subjects including: 

2.08: Camilli's vegan story 
5.17: Camilli's food culture growing up
9.04: 'What made you different?' 
12.02: Are humans innately compassionate?
16.16: Working during the COVID-19 pandemic
22.00: Getting involved with PETA
25.32: Removing angora from the high-street
28.24: The leather industry 
30.40: Vegan leather 
33.50: Biomimicry materials
35.33: The desirability of wearing animal skins
42.05: 'Vegan Style'
45.43: Themes of the book
48.48: Does PETA support cultured meat?
50.30: Stranded on a desert island

Camilli's book: https://amzn.to/2VuUglo

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/847201168</guid><itunes:image href="https://artwork.captivate.fm/8df3d556-d014-4a9c-9289-60c1f2bb21a0/artworks-nurzxn8jdcyy8ghi-n0ykow-t3000x3000.jpg"/><pubDate>Tue, 30 Jun 2020 12:00:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/228f4f69-4988-4e72-879e-240358b3e2c2.mp3" length="50179760" type="audio/mpeg"/><itunes:duration>52:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Writer, Vegan Activist And Founder Of Viva! Interview w/ Juliet Gellatley | Episode 44</title><itunes:title>Writer, Vegan Activist And Founder Of Viva! Interview w/ Juliet Gellatley | Episode 44</itunes:title><description><![CDATA[Award-winning animal-rights activist and Founder of vegan charity Viva! Juliet Gellatley is the latest to feature on Plant Based News Podcast. 

Gellatley, who is the former Director of the Vegetarian Society, sits down with PBN's Co-Founder Robbie Lockie to discuss how she started Viva!, her journey into activism, and the tensions between vegetarians and vegans. 

This podcast covers subjects including: 

3.20: Juliet's vegan story
7.35: Zoology 
9.50: Getting involved with activism 
17.40: The Vegetarian Society
21.10: The tensions between vegetarians and vegans
35.00: How Viva! began
38.23: Viva!'s first-ever campaign
42.55: Receiving backlash
45.28: Fighting against big corporations 
47.25: Viva!'s biggest campaigns
1.00.24: The origins of COVID-19
1.05.35: Fighting against fake news
1.19.50: Stranded on a desert island 

This podcast is sponsored by Species Unite: plnt.news/species-unite
Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Award-winning animal-rights activist and Founder of vegan charity Viva! Juliet Gellatley is the latest to feature on Plant Based News Podcast. 

Gellatley, who is the former Director of the Vegetarian Society, sits down with PBN's Co-Founder Robbie Lockie to discuss how she started Viva!, her journey into activism, and the tensions between vegetarians and vegans. 

This podcast covers subjects including: 

3.20: Juliet's vegan story
7.35: Zoology 
9.50: Getting involved with activism 
17.40: The Vegetarian Society
21.10: The tensions between vegetarians and vegans
35.00: How Viva! began
38.23: Viva!'s first-ever campaign
42.55: Receiving backlash
45.28: Fighting against big corporations 
47.25: Viva!'s biggest campaigns
1.00.24: The origins of COVID-19
1.05.35: Fighting against fake news
1.19.50: Stranded on a desert island 

This podcast is sponsored by Species Unite: plnt.news/species-unite
Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/841099807</guid><itunes:image href="https://artwork.captivate.fm/7c329761-4844-4e39-800b-f4de760b4b62/artworks-uezrkbs1pq4yudww-dmoptw-t3000x3000.jpg"/><pubDate>Tue, 16 Jun 2020 14:53:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/1fbf0a1f-d37f-4945-bd6e-a8b89273d7ec.mp3" length="80225174" type="audio/mpeg"/><itunes:duration>01:23:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Earthling Ed: Vegan Advocate, Public Speaker, and Co-Founder Of Surge. | Episode 43</title><itunes:title>Earthling Ed: Vegan Advocate, Public Speaker, and Co-Founder Of Surge. | Episode 43</itunes:title><description><![CDATA[Prolific vegan activist and Co-Founder of animal-rights charity Surge Earthling Ed is the latest to feature on the Plant Based News Podcast. 

Ed, who has given talks at some of the world's most prestigious establishments, including Harvard University, sits down with host Robbie Lockie to talk about how veganism has changed him, the coronavirus pandemic, and finding the balance between hope and despair. 

This podcast covers topics including:

5.01: Ed's vegan story 
8.20: How specific moments can shift change 
13.10: How veganism changes a person
15.05: The stages of veganism 
19.33: The line between preaching and scaring 
29.18: Sense of purpose 
30.45: How activism can change a person
33.22: Public speaking 
42.16: Fighting through fake news and misinformation 
46.56: Conspiracy 
50.31: The coronavirus pandemic
1.07.02: Hope vs Despair 
1.08.34: Surge 
1.12.49: Unity Diner 
1.15.02: FAQ
1.17.10: Stranded on a desert island

Surge: https://www.surgeactivism.org
Earthling Ed's Instagram: https://www.instagram.com/earthlinged/

This podcast is sponsored by Species Unite: https://plnt.news/species-unite

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Prolific vegan activist and Co-Founder of animal-rights charity Surge Earthling Ed is the latest to feature on the Plant Based News Podcast. 

Ed, who has given talks at some of the world's most prestigious establishments, including Harvard University, sits down with host Robbie Lockie to talk about how veganism has changed him, the coronavirus pandemic, and finding the balance between hope and despair. 

This podcast covers topics including:

5.01: Ed's vegan story 
8.20: How specific moments can shift change 
13.10: How veganism changes a person
15.05: The stages of veganism 
19.33: The line between preaching and scaring 
29.18: Sense of purpose 
30.45: How activism can change a person
33.22: Public speaking 
42.16: Fighting through fake news and misinformation 
46.56: Conspiracy 
50.31: The coronavirus pandemic
1.07.02: Hope vs Despair 
1.08.34: Surge 
1.12.49: Unity Diner 
1.15.02: FAQ
1.17.10: Stranded on a desert island

Surge: https://www.surgeactivism.org
Earthling Ed's Instagram: https://www.instagram.com/earthlinged/

This podcast is sponsored by Species Unite: https://plnt.news/species-unite

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/836268799</guid><itunes:image href="https://artwork.captivate.fm/0b334c7f-b18f-4608-bf26-9aba21a23b6f/artworks-m8c4mswklz528pnf-3niqmw-t3000x3000.jpg"/><pubDate>Tue, 09 Jun 2020 12:29:30 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5256ba30-104f-4825-aae4-5404e4bec57e.mp3" length="76346513" type="audio/mpeg"/><itunes:duration>01:19:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan Author, Business &apos;Misfit&apos; &amp; Founder of Tofurky. Interview w/ Seth Tibbott | Episode 42</title><itunes:title>Vegan Author, Business &apos;Misfit&apos; &amp; Founder of Tofurky. Interview w/ Seth Tibbott | Episode 42</itunes:title><description><![CDATA[From humble beginnings living in a treehouse to founding one of the biggest vegan meat brands in the world - Tofurky's Seth Tibbott is the latest to feature on the Plant Based News Podcast. 

Sitting down with PBN's Co-Founder Robbie Lockie, the pair discuss how Tibbott discovered the vegan lifestyle, why vegans enjoy eating plant-based meat, his debut book, and much more!

This podcast covers subjects including:

2.55: Seth's vegan story 
10.44: Animal welfare during Seth's youth
21.05: Creating Tofurky 
32.36: The 'breakthrough' moment 
38.58: Being yourself in the business world
43.23: Keeping the business within the family
45.30: Seth's book: In Search Of The Wild Tofurky
48.03: Vegan cheese
50.07: Why do vegans eat vegan meat?
52.18: What does the next decade look like for Tofurky?
55.07: Tofurky's eco-factory 
56.42: Tips for motivating employees
59.40: Seth's legacy
1.01.20: Stranded on a Desert Island

Seth's book: https://www.amazon.co.uk/gp/product/B07YCWH95T/ref=dbs_a_def_rwt_bibl_vppi_i0
Tofurky: https://tofurky.com

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[From humble beginnings living in a treehouse to founding one of the biggest vegan meat brands in the world - Tofurky's Seth Tibbott is the latest to feature on the Plant Based News Podcast. 

Sitting down with PBN's Co-Founder Robbie Lockie, the pair discuss how Tibbott discovered the vegan lifestyle, why vegans enjoy eating plant-based meat, his debut book, and much more!

This podcast covers subjects including:

2.55: Seth's vegan story 
10.44: Animal welfare during Seth's youth
21.05: Creating Tofurky 
32.36: The 'breakthrough' moment 
38.58: Being yourself in the business world
43.23: Keeping the business within the family
45.30: Seth's book: In Search Of The Wild Tofurky
48.03: Vegan cheese
50.07: Why do vegans eat vegan meat?
52.18: What does the next decade look like for Tofurky?
55.07: Tofurky's eco-factory 
56.42: Tips for motivating employees
59.40: Seth's legacy
1.01.20: Stranded on a Desert Island

Seth's book: https://www.amazon.co.uk/gp/product/B07YCWH95T/ref=dbs_a_def_rwt_bibl_vppi_i0
Tofurky: https://tofurky.com

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/829047250</guid><itunes:image href="https://artwork.captivate.fm/7103cfca-7ca5-4c72-a7d8-d4c842ab906b/artworks-ihoye32wdi2obokv-xdmnjw-t3000x3000.jpg"/><pubDate>Sat, 30 May 2020 09:30:27 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/066f2dea-67e9-4de0-a344-75a33addf73c.mp3" length="60673043" type="audio/mpeg"/><itunes:duration>01:03:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ex-Military Vegan, Author &amp; Sprouting Genius. Interview w/ Doug Evans | Episode 41</title><itunes:title>Ex-Military Vegan, Author &amp; Sprouting Genius. Interview w/ Doug Evans | Episode 41</itunes:title><description><![CDATA[Doug Evans, author of 'The Sprout Book' and King of all things that sprout, is the latest to feature on the Plant Based News podcast - hosted by PBN Co-Founder Robbie Lockie.

The pair discuss how Evans transformed himself from a self-described 'teenage delinquent' to a disciplined military man - and how he discovered the power of sprouting his own food.

This podcast covers topics including:

2.59: Doug's plant-based journey 
6.40: Doug's teenage years
12.38: Discipline 
13.55: Finding balance 
20.20: Doug's old juicing business 
24.15:  Cold press vs Pasteurised 
42.40: From juicing to sprouting 
52.45: 'The Sprout Book'
57.38: Seeds
1.06.25: How to sprout lentils
1.11.20: Gadgets and gizmos for sprouting 
1.14.10: PBN Grow
1.14.35: Doug's socials and how to find his book
1.16.40: Stuck on a desert island 

Doug's Instagram: https://www.instagram.com/dougevans/
The Sprout Book: https://www.amazon.com/Sprout-Book-Power-Planets-Nutritious/dp/1250226171

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Doug Evans, author of 'The Sprout Book' and King of all things that sprout, is the latest to feature on the Plant Based News podcast - hosted by PBN Co-Founder Robbie Lockie.

The pair discuss how Evans transformed himself from a self-described 'teenage delinquent' to a disciplined military man - and how he discovered the power of sprouting his own food.

This podcast covers topics including:

2.59: Doug's plant-based journey 
6.40: Doug's teenage years
12.38: Discipline 
13.55: Finding balance 
20.20: Doug's old juicing business 
24.15:  Cold press vs Pasteurised 
42.40: From juicing to sprouting 
52.45: 'The Sprout Book'
57.38: Seeds
1.06.25: How to sprout lentils
1.11.20: Gadgets and gizmos for sprouting 
1.14.10: PBN Grow
1.14.35: Doug's socials and how to find his book
1.16.40: Stuck on a desert island 

Doug's Instagram: https://www.instagram.com/dougevans/
The Sprout Book: https://www.amazon.com/Sprout-Book-Power-Planets-Nutritious/dp/1250226171

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/818986252</guid><itunes:image href="https://artwork.captivate.fm/c846632b-59c7-43b6-8499-ec129ef316fe/artworks-ijl05nvi1iaovwbv-g9djsq-t3000x3000.jpg"/><pubDate>Mon, 25 May 2020 13:00:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a79e82f8-7a5c-4d58-b186-ccff1f9e4a68.mp3" length="76081109" type="audio/mpeg"/><itunes:duration>01:19:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Bestselling Author, Radio Host, and Vegan Lifestyle Coach. Interview w/ Victoria Moran | Episode 40</title><itunes:title>Bestselling Author, Radio Host, and Vegan Lifestyle Coach. Interview w/ Victoria Moran | Episode 40</itunes:title><description><![CDATA[Bestselling American author and radio host Victoria Moran is the latest to feature on the Plant Based News podcast. 

Moran, who runs the Main Street Vegan Academy in New York, joins host Robbie Lockie to discuss her vegan story, her involvement in the film 'A Prayer For Compassion', why she loves being a writer, and much more!

This podcast includes topics including:

3.53: Victoria's vegan story
8.17: Being vegan now vs 30-years-ago
13.07: Eating disorders and veganism
16.30: Different approaches to veganism
21.37: Perfectionism and cancel culture
25.27: 'The upward progression of the Universe'
34.00: What is happiness?
38.04: The highlights of being an author
42.40: 'A Prayer For Compassion'
54.19: Keeping grounded in a world of fear
58.30: Main Street Academy 
1.01.35: Stranded on a desert island

Presented by Robbie Lockie | Edited by Phil Marriott

Main Street Vegan Academy: https://mainstreetvegan.net/academy/
Victoria Moran's Instagram: https://www.instagram.com/mainstreetvegan/?hl=en
A Prayer For Compassion: http://aprayerforcompassion.com
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Bestselling American author and radio host Victoria Moran is the latest to feature on the Plant Based News podcast. 

Moran, who runs the Main Street Vegan Academy in New York, joins host Robbie Lockie to discuss her vegan story, her involvement in the film 'A Prayer For Compassion', why she loves being a writer, and much more!

This podcast includes topics including:

3.53: Victoria's vegan story
8.17: Being vegan now vs 30-years-ago
13.07: Eating disorders and veganism
16.30: Different approaches to veganism
21.37: Perfectionism and cancel culture
25.27: 'The upward progression of the Universe'
34.00: What is happiness?
38.04: The highlights of being an author
42.40: 'A Prayer For Compassion'
54.19: Keeping grounded in a world of fear
58.30: Main Street Academy 
1.01.35: Stranded on a desert island

Presented by Robbie Lockie | Edited by Phil Marriott

Main Street Vegan Academy: https://mainstreetvegan.net/academy/
Victoria Moran's Instagram: https://www.instagram.com/mainstreetvegan/?hl=en
A Prayer For Compassion: http://aprayerforcompassion.com
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/820300108</guid><itunes:image href="https://artwork.captivate.fm/b804fcf1-2bd1-49d3-80f6-a22fa5352805/artworks-jk1ytibon7nxmemd-tkxr4q-t3000x3000.jpg"/><pubDate>Sat, 16 May 2020 11:30:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/039f453f-a62c-4943-8c7b-275817eb3478.mp3" length="61793174" type="audio/mpeg"/><itunes:duration>01:04:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Australia&apos;s Fittest Man And Vegan Athlete. Interview w/ James Newbury | Episode 39</title><itunes:title>Australia&apos;s Fittest Man And Vegan Athlete. Interview w/ James Newbury | Episode 39</itunes:title><description><![CDATA[Vegan athlete James Newbury, aka Australia's Fittest Man, is the latest to feature on the latest Plant Based News podcast - hosted by PBN Co-Founder Robbie Lockie.

The pair discuss how Newbury discovered the vegan lifestyle, the challenges of being vegan, and why 'The Game Changers' attracted so much criticism. 

This podcast covers topics including:

1.30: Discovering the vegan lifestyle
4.36: The challenges with being vegan
8.30: Advice for people athletes wanting to remove animal products from their diet
12.50: An average day of eating 
21.20: Athletes speaking publicly about veganism
24.10: 'The Game Changers'
27.18: Joe Rogan
40.50: Australia's bushfires and the climate crisis
43.10: '2040'
45.55: 'Dominion'
47.00: Cognitive dissonance 
49.45: Stranded on a Desert Island 

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: https://podcasts.apple.com/gb/podcast/the-plant-based-news-podcast/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Vegan athlete James Newbury, aka Australia's Fittest Man, is the latest to feature on the latest Plant Based News podcast - hosted by PBN Co-Founder Robbie Lockie.

The pair discuss how Newbury discovered the vegan lifestyle, the challenges of being vegan, and why 'The Game Changers' attracted so much criticism. 

This podcast covers topics including:

1.30: Discovering the vegan lifestyle
4.36: The challenges with being vegan
8.30: Advice for people athletes wanting to remove animal products from their diet
12.50: An average day of eating 
21.20: Athletes speaking publicly about veganism
24.10: 'The Game Changers'
27.18: Joe Rogan
40.50: Australia's bushfires and the climate crisis
43.10: '2040'
45.55: 'Dominion'
47.00: Cognitive dissonance 
49.45: Stranded on a Desert Island 

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
iTunes: https://podcasts.apple.com/gb/podcast/the-plant-based-news-podcast/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/814254247</guid><itunes:image href="https://artwork.captivate.fm/d7eb69a8-4c4e-439d-91eb-e54857324c45/artworks-yaiqgz42nsi5uf0i-ebrqrw-t3000x3000.jpg"/><pubDate>Tue, 12 May 2020 13:42:18 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0ea8ea1d-3d3f-4caa-b9bf-fcd654406fd5.mp3" length="74921400" type="audio/mpeg"/><itunes:duration>52:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Farmer &amp; Permaculture Expert. Interview w/ Jack Hodgson (Jack&apos;s Patch) | Episode 38</title><itunes:title>Urban Farmer &amp; Permaculture Expert. Interview w/ Jack Hodgson (Jack&apos;s Patch) | Episode 38</itunes:title><description><![CDATA[Join the free online food conference: https://plnt.news/M0g

Urban farmer and expert on all things permaculture-related Jack Hodgson is the latest to feature on the Plant Based News Podcast, hosted by PBN's Co-Founder Robbie Lockie. 

The pair discuss how we can tackle food waste and rid the concept of 'perfect' fruit and vegetables, dealing with pests when growing your own food, and how Jack discovered the plant-based lifestyle

This podcast covers topics including:

3.00: Discovering the plant-based lifestyle
5.55: Jack's childhood and food culture 
11.10: What vegetables can we grow in the UK?
16.07: Rewilding 
18.28: What is permaculture?
21.20: Food waste and the power of composting 
22.50: The perfection of fruit and vegetables 
25.40: Dealing with pests when growing your own vegetables
28.00: The damage of pesticides 
38.00: Jack's Patch
42.20: Stranded on a desert island 

Jack's website: https://www.jackspatch.co.uk
PBN Grow: https://www.instagram.com/pbngrow/

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQ…OzCUCPKd5#upsell
iTunes: podcasts.apple.com/za/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Join the free online food conference: https://plnt.news/M0g

Urban farmer and expert on all things permaculture-related Jack Hodgson is the latest to feature on the Plant Based News Podcast, hosted by PBN's Co-Founder Robbie Lockie. 

The pair discuss how we can tackle food waste and rid the concept of 'perfect' fruit and vegetables, dealing with pests when growing your own food, and how Jack discovered the plant-based lifestyle

This podcast covers topics including:

3.00: Discovering the plant-based lifestyle
5.55: Jack's childhood and food culture 
11.10: What vegetables can we grow in the UK?
16.07: Rewilding 
18.28: What is permaculture?
21.20: Food waste and the power of composting 
22.50: The perfection of fruit and vegetables 
25.40: Dealing with pests when growing your own vegetables
28.00: The damage of pesticides 
38.00: Jack's Patch
42.20: Stranded on a desert island 

Jack's website: https://www.jackspatch.co.uk
PBN Grow: https://www.instagram.com/pbngrow/

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: open.spotify.com/show/1aNLxA27mZQ…OzCUCPKd5#upsell
iTunes: podcasts.apple.com/za/podcast/the-…st/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/803028808</guid><itunes:image href="https://artwork.captivate.fm/8f8eac4f-c1a3-4bd7-b388-8b7d439e87b1/artworks-zel2rh0jw1flghji-vh2rpq-t3000x3000.jpg"/><pubDate>Tue, 21 Apr 2020 12:16:52 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9d4cfd31-a194-41b0-8e30-8d430741d578.mp3" length="64037743" type="audio/mpeg"/><itunes:duration>44:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan Chef, Author, &amp; YouTube Sensation. Interview w/ Candice Hutchings (The Edgy Veg) | Episode 37</title><itunes:title>Vegan Chef, Author, &amp; YouTube Sensation. Interview w/ Candice Hutchings (The Edgy Veg) | Episode 37</itunes:title><description><![CDATA[Major YouTuber Candice Hutchings, aka The Edy Veg, is the latest to feature on the Plant Based News Podcast. 

The vegan chef, and author of The Edy Veg cookbook, sits down with PBN Co-Founder Robbie Lockie to discuss why all religions promote compassion but not veganism, cancel culture, and the trend of vegan YouTubers leaving the movement. 

This podcast covers topics including:

2.40: Candice's vegan story 
6.10: Food culture in Candice's childhood 
8.00: Spirituality, Religion, and veganism
9.30: A Prayer For Compassion
13.00: Candice's approach to activism 
15.35: Ineffective advocacy 
16.35: Ex vegans 
24.14: What's holding veganism back?
30.30: Canadian's guidelines on dairy 
32.03: What drives Candice? 
34.40: Upcoming vegan food trends
40.00: Candice's boyfriend 
41.30: Family reactions 
44.45: Can social-media fame become overwhelming?
48.45: Strategies to keep everything balanced 
51.12: Mental health and social media
58.54: Stranded on a desert island 


Purchase The Edgy Veg cookbook here: https://amzn.to/2Vhtdu0
Subscribe to The Edgy Veg here: https://www.youtube.com/user/stillcurrentstudios
Visit Candice's website: https://www.theedgyveg.com

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5#upsell
iTunes: https://podcasts.apple.com/za/podcast/the-plant-based-news-podcast/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Major YouTuber Candice Hutchings, aka The Edy Veg, is the latest to feature on the Plant Based News Podcast. 

The vegan chef, and author of The Edy Veg cookbook, sits down with PBN Co-Founder Robbie Lockie to discuss why all religions promote compassion but not veganism, cancel culture, and the trend of vegan YouTubers leaving the movement. 

This podcast covers topics including:

2.40: Candice's vegan story 
6.10: Food culture in Candice's childhood 
8.00: Spirituality, Religion, and veganism
9.30: A Prayer For Compassion
13.00: Candice's approach to activism 
15.35: Ineffective advocacy 
16.35: Ex vegans 
24.14: What's holding veganism back?
30.30: Canadian's guidelines on dairy 
32.03: What drives Candice? 
34.40: Upcoming vegan food trends
40.00: Candice's boyfriend 
41.30: Family reactions 
44.45: Can social-media fame become overwhelming?
48.45: Strategies to keep everything balanced 
51.12: Mental health and social media
58.54: Stranded on a desert island 


Purchase The Edgy Veg cookbook here: https://amzn.to/2Vhtdu0
Subscribe to The Edgy Veg here: https://www.youtube.com/user/stillcurrentstudios
Visit Candice's website: https://www.theedgyveg.com

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5#upsell
iTunes: https://podcasts.apple.com/za/podcast/the-plant-based-news-podcast/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/794475091</guid><itunes:image href="https://artwork.captivate.fm/a0f6aff0-a617-4ced-a4cc-ce9d7972d39e/artworks-mdtcphdzxeglc56k-ftke2w-t3000x3000.jpg"/><pubDate>Fri, 17 Apr 2020 10:46:12 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/fe5c3dce-d639-4791-8370-881592f9e97a.mp3" length="86933547" type="audio/mpeg"/><itunes:duration>01:00:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Fitness Professional, Film Director, and &apos;Bad Ass Vegan. Interview w/ John Lewis | Episode 36</title><itunes:title>Fitness Professional, Film Director, and &apos;Bad Ass Vegan. Interview w/ John Lewis | Episode 36</itunes:title><description><![CDATA[If you don't know already, John Lewis is a fitness pro, public speaker, and all-round Vegan Bad Ass.

In the latest episode of the Plant Based News Podcast, the star sits down with host, and PBN's Co-Founder, Robbie Lockie to discuss his upcoming documentary Hungry For Justice, racism in the vegan community, and PETA's controversial Superbowl campaign. 

"We've been brainwashed to think we have to eat the animal, we have to eat that fat, we've been told that this so-called 'soul food' was ours, and it wasn't," Lewis states.

"And the worst thing about 'normal' and 'tradition', and I put those two words in quotes when I say that, is that it doesn't make it right."

This podcast covers topics including:

1.45: Discovering the vegan lifestyle
4.20: Leaving stress behind 
6.30: Attitude to life
9.10: Food culture and John's childhood 
11.25: Dealing with obesity 
13.15: John's transformation
14.30: People's response to going vegan
19.40: Inequality 
23.13: Getting the vegan message across
30.12: Healthcare and the pharmaceutical industry
33.00: Associating with non-vegans
39.30: Identities and media
43.30: Racism within the vegan community 
46.30: Are men afraid of going vegan? 
48.25: PETA's Superbowl campaign
57.20: Bad Ass Vegan
1.04.00: Desert Island  

You can find out more about Hungry For Justice here: https://www.hungryforjusticefilm.com

Bass Ass Vegan's website: https://badassvegan.com

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5?si=Exc4ets4SL6plIW7M99dfw
iTunes: https://podcasts.apple.com/za/podcast/the-plant-based-news-podcast/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[If you don't know already, John Lewis is a fitness pro, public speaker, and all-round Vegan Bad Ass.

In the latest episode of the Plant Based News Podcast, the star sits down with host, and PBN's Co-Founder, Robbie Lockie to discuss his upcoming documentary Hungry For Justice, racism in the vegan community, and PETA's controversial Superbowl campaign. 

"We've been brainwashed to think we have to eat the animal, we have to eat that fat, we've been told that this so-called 'soul food' was ours, and it wasn't," Lewis states.

"And the worst thing about 'normal' and 'tradition', and I put those two words in quotes when I say that, is that it doesn't make it right."

This podcast covers topics including:

1.45: Discovering the vegan lifestyle
4.20: Leaving stress behind 
6.30: Attitude to life
9.10: Food culture and John's childhood 
11.25: Dealing with obesity 
13.15: John's transformation
14.30: People's response to going vegan
19.40: Inequality 
23.13: Getting the vegan message across
30.12: Healthcare and the pharmaceutical industry
33.00: Associating with non-vegans
39.30: Identities and media
43.30: Racism within the vegan community 
46.30: Are men afraid of going vegan? 
48.25: PETA's Superbowl campaign
57.20: Bad Ass Vegan
1.04.00: Desert Island  

You can find out more about Hungry For Justice here: https://www.hungryforjusticefilm.com

Bass Ass Vegan's website: https://badassvegan.com

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5?si=Exc4ets4SL6plIW7M99dfw
iTunes: https://podcasts.apple.com/za/podcast/the-plant-based-news-podcast/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/786796954</guid><itunes:image href="https://artwork.captivate.fm/89982a60-2f32-436c-b99b-3d69cf5c96d0/artworks-jyyndnvsgsondavu-pf2eiw-t3000x3000.jpg"/><pubDate>Tue, 31 Mar 2020 12:33:34 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/85da9032-c4f5-4d74-aea6-5ac181c33cfa.mp3" length="95304434" type="audio/mpeg"/><itunes:duration>01:06:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media Activist And Professional Speaker. Interview w/ John Oberg  | Episode 35</title><itunes:title>Social Media Activist And Professional Speaker. Interview w/ John Oberg  | Episode 35</itunes:title><description><![CDATA[John Oberg has become one of the most prolific vegan activists in the online age, but did he really expect for something like this to happen? And how has social media changed the meaning of activism? 

Sitting down with host and PBN's Co-Founder Robbie Lockie, the pair discuss John's journey into activism, the challenges vegans face, and how not everyone has a 'light bulb' moment which throws them into veganism. 

"You should not let purity and perfection be the enemy of good and therefore we need to celebrate when people take small steps even if that is just as little as Meatless Mondays."

This podcast covers subjects including:

2.00: John's vegan story
13.00: 'Earthlings'
15.00: Speaking out about animal cruelty (becoming a professional vegan)
16.42: Vegan Outreach
19.30: Social Media as activism
25.50: Approaching non-vegans 
31.22: Ineffective activism 
34.48: Infighting 
37.05: Key challenges vegans face 
39.55: Celebrating 'progress' not perfection
41.00: Flexitarians
45.50: Staying positive
49.20: Clean meat
54.55: Desert Island 

Follow John Oberg on Twitter: https://twitter.com/JohnOberg
Donate to his Patreon: https://www.patreon.com/JohnOberg

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: https://open.spotify.com/episode/4oBPwje0olbuirldGYOeE4
iTunes: https://podcasts.apple.com/za/podcast/the-plant-based-news-podcast/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[John Oberg has become one of the most prolific vegan activists in the online age, but did he really expect for something like this to happen? And how has social media changed the meaning of activism? 

Sitting down with host and PBN's Co-Founder Robbie Lockie, the pair discuss John's journey into activism, the challenges vegans face, and how not everyone has a 'light bulb' moment which throws them into veganism. 

"You should not let purity and perfection be the enemy of good and therefore we need to celebrate when people take small steps even if that is just as little as Meatless Mondays."

This podcast covers subjects including:

2.00: John's vegan story
13.00: 'Earthlings'
15.00: Speaking out about animal cruelty (becoming a professional vegan)
16.42: Vegan Outreach
19.30: Social Media as activism
25.50: Approaching non-vegans 
31.22: Ineffective activism 
34.48: Infighting 
37.05: Key challenges vegans face 
39.55: Celebrating 'progress' not perfection
41.00: Flexitarians
45.50: Staying positive
49.20: Clean meat
54.55: Desert Island 

Follow John Oberg on Twitter: https://twitter.com/JohnOberg
Donate to his Patreon: https://www.patreon.com/JohnOberg

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: https://open.spotify.com/episode/4oBPwje0olbuirldGYOeE4
iTunes: https://podcasts.apple.com/za/podcast/the-plant-based-news-podcast/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/781160809</guid><itunes:image href="https://artwork.captivate.fm/427a618c-fcf4-4ba8-af38-cd378c21c9ff/artworks-e88ucdxiye0crtlz-nsfclq-t3000x3000.jpg"/><pubDate>Wed, 25 Mar 2020 11:56:50 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6e3554c5-5639-4e05-a88f-c34d22196179.mp3" length="82115523" type="audio/mpeg"/><itunes:duration>57:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Former Racecar Driver &amp; Environmental Activist. Interview w/ Leilani Münter | Episode 34</title><itunes:title>Former Racecar Driver &amp; Environmental Activist. Interview w/ Leilani Münter | Episode 34</itunes:title><description><![CDATA[Former professional stock car racing driver and environmental activist Leilani Münter is the latest to feature on the Plant Based News Podcast. 

Münter, who is an advocate for renewable energy, solar power, electric cars, plant-based diet, and animal rights, sits on the board of three non-profits: Ocean Preservation Society, Empowered By Light, and EarthxFilm. 

She also featured in the 2015 documentary Racing Extinction - which 'draws attention to mankind's role in a potential loss of at least half of the world's species'. 

PBN's Co-Founder Robbie Lockie sat down with Münter to see why you should never underestimate a 'vegan hippie chick with a racecar'. 

"If we don't make these adaptions to the way that we're living on the planet then we're going to take ourselves out, and sadly, we're going to take millions of other species with us."

This podcast covers subjects including:

1.20: Discovering the vegan movement
2.30: Going vegetarian 
9.35: Joining the vegan movement
16.50: Becoming a racecar driver
19.06: Being on the track
19.55: Dealing with misogyny in a male-centric industry 
28.10: Changing hearts and minds
30.25: Animal agriculture, fossil fuels, and the environment
38.36: Changing the way we live
41.30: Being child-free by choice
43.30: Agenda 21
48.20: Politics and climate change
49.50: The power of social media
54.48: Changing our relationship with social media
58.50: Getting involved in activism
1.04.30: Stranded on a desert island

Follow Münter: http://www.leilani.green
Ocean Preservation Society: https://www.opsociety.org
Empowered By Light: https://www.empoweredbylight.org
Earth X Film: https://earthx.org/film/

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5

--------------------------------------------------------------------------------------------------

REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Former professional stock car racing driver and environmental activist Leilani Münter is the latest to feature on the Plant Based News Podcast. 

Münter, who is an advocate for renewable energy, solar power, electric cars, plant-based diet, and animal rights, sits on the board of three non-profits: Ocean Preservation Society, Empowered By Light, and EarthxFilm. 

She also featured in the 2015 documentary Racing Extinction - which 'draws attention to mankind's role in a potential loss of at least half of the world's species'. 

PBN's Co-Founder Robbie Lockie sat down with Münter to see why you should never underestimate a 'vegan hippie chick with a racecar'. 

"If we don't make these adaptions to the way that we're living on the planet then we're going to take ourselves out, and sadly, we're going to take millions of other species with us."

This podcast covers subjects including:

1.20: Discovering the vegan movement
2.30: Going vegetarian 
9.35: Joining the vegan movement
16.50: Becoming a racecar driver
19.06: Being on the track
19.55: Dealing with misogyny in a male-centric industry 
28.10: Changing hearts and minds
30.25: Animal agriculture, fossil fuels, and the environment
38.36: Changing the way we live
41.30: Being child-free by choice
43.30: Agenda 21
48.20: Politics and climate change
49.50: The power of social media
54.48: Changing our relationship with social media
58.50: Getting involved in activism
1.04.30: Stranded on a desert island

Follow Münter: http://www.leilani.green
Ocean Preservation Society: https://www.opsociety.org
Empowered By Light: https://www.empoweredbylight.org
Earth X Film: https://earthx.org/film/

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5

--------------------------------------------------------------------------------------------------

REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/769420957</guid><itunes:image href="https://artwork.captivate.fm/5424c6ba-d78c-4eb9-82d0-d2f28ec20827/artworks-cekb025a9h0jivf4-8gtita-t3000x3000.jpg"/><pubDate>Thu, 05 Mar 2020 17:59:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/71c8060f-23bc-497e-acd2-405a0b38f982.mp3" length="97013469" type="audio/mpeg"/><itunes:duration>01:07:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Nutritional Scientist, Vegan Music Manager &amp; Educator. Interview w/ Niko Rittenau | Episode 33</title><itunes:title>Nutritional Scientist, Vegan Music Manager &amp; Educator. Interview w/ Niko Rittenau | Episode 33</itunes:title><description><![CDATA[Musician, Nutritional Scientist, and Author of 'Vegan-Klischee ade!' (roughly translating to Debunking Vegan Myths) is the latest to feature on the Plant Based News Podcast, hosted by Co-Founder Robbie Lockie.

The pair discuss growing up in a meat-heavy culture, the tautology between vegan and plant-based, how to confidently eat a balanced plant-based diet, and much more!

This podcast covers topics including:

1.12: Niko's vegan journey
3.50: Meat culture
4.30: Family reactions
5.10: Vegan vs Plant-Based
6.30: Judgment for being vegan
8.50: Why people struggle on a plant-based diet
10.25: Reducetarianism
12.50: Top myths surrounding plant-based nutrition
25:45: The soy debate
32.00: How to eat a plant-based diet confidently
46.55: Industry-funded studies
50.00: 'Good and bad' foods
51.40: Why aren't more doctors promoting a plant-based diet?
57.00: Vegan music
59.30: Quickfire Q&A
1.01.10: Niko's book
1.08.54: Desert island

Follow Niko here https://www.nikorittenau.com and check out his Youtube Channel here https://www.youtube.com/user/NPRittenau

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5?si=7dcoCfc0TEG_Qc2fBsTZUg
iTunes: https://podcasts.apple.com/us/podcast/the-plant-based-news-podcast/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></description><content:encoded><![CDATA[Musician, Nutritional Scientist, and Author of 'Vegan-Klischee ade!' (roughly translating to Debunking Vegan Myths) is the latest to feature on the Plant Based News Podcast, hosted by Co-Founder Robbie Lockie.

The pair discuss growing up in a meat-heavy culture, the tautology between vegan and plant-based, how to confidently eat a balanced plant-based diet, and much more!

This podcast covers topics including:

1.12: Niko's vegan journey
3.50: Meat culture
4.30: Family reactions
5.10: Vegan vs Plant-Based
6.30: Judgment for being vegan
8.50: Why people struggle on a plant-based diet
10.25: Reducetarianism
12.50: Top myths surrounding plant-based nutrition
25:45: The soy debate
32.00: How to eat a plant-based diet confidently
46.55: Industry-funded studies
50.00: 'Good and bad' foods
51.40: Why aren't more doctors promoting a plant-based diet?
57.00: Vegan music
59.30: Quickfire Q&A
1.01.10: Niko's book
1.08.54: Desert island

Follow Niko here https://www.nikorittenau.com and check out his Youtube Channel here https://www.youtube.com/user/NPRittenau

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5?si=7dcoCfc0TEG_Qc2fBsTZUg
iTunes: https://podcasts.apple.com/us/podcast/the-plant-based-news-podcast/id1255981965
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/755443354</guid><itunes:image href="https://artwork.captivate.fm/810f59e6-9f59-4db3-be96-f267894d568c/artworks-or2rejpsyotauauw-t3usjw-t3000x3000.jpg"/><pubDate>Fri, 07 Feb 2020 11:51:57 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/806b3fc4-827d-4f83-aff4-07d37d7a3f34.mp3" length="102581939" type="audio/mpeg"/><itunes:duration>01:11:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrity DJ And Ethical Vegan. Interview /w Dara Kristen Hayes aka DJ Tigerlily | Episode 32</title><itunes:title>Celebrity DJ And Ethical Vegan. Interview /w Dara Kristen Hayes aka DJ Tigerlily | Episode 32</itunes:title><description><![CDATA[Dara Kristen Hayes, aka DJ Tigerlily, has conquered the Australian music scene - despite the industry still being dominated by males. Whilst touring, Dara struggled with health issues which eventually lead her to veganism. 

Dara chats with Plant Based News Co-founder Robbie Lockie to discuss Australia's meat-centric culture, her childhood, the climate crisis and much more. 

"I'm actually vegan because of music," Dara reveals. 

This podcast covers subject including: 

Dara's vegan story: 2.00
The meat culture in Australia: 7.50
Men and their connection to meat: 10.50
Media and veganism: 14.00
Labeling vegan products: 16.15
Learning compassion: 22.40
Developing compassion: 23.45
'The biggest thing holding back the vegan movement': 28.40
Remaining positive: 31.00
Dara's music journey: 33.50
Being female in a male-dominated industry: 38.50
Dara's favorite DJs 43.00
Mentors: 45.35
Future music releases: 49.10
The sober rave scene: 50.52
The pressure to do drugs and drink: 51.55
Vegan cooking: 55.02
Health on a plant-based diet: 58.45
Dara's dogs: 1.01.40
The climate crisis: 1.09.25
Stranded on a desert island:1.18.00

Presented by Robbie Lockie | Edited by Phil Marriott 
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: bit.ly/PBN_onSpotify
iTunes: apple.co/PBN_Podcast1
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.

Together we can make this world a more compassionate place.
----]]></description><content:encoded><![CDATA[Dara Kristen Hayes, aka DJ Tigerlily, has conquered the Australian music scene - despite the industry still being dominated by males. Whilst touring, Dara struggled with health issues which eventually lead her to veganism. 

Dara chats with Plant Based News Co-founder Robbie Lockie to discuss Australia's meat-centric culture, her childhood, the climate crisis and much more. 

"I'm actually vegan because of music," Dara reveals. 

This podcast covers subject including: 

Dara's vegan story: 2.00
The meat culture in Australia: 7.50
Men and their connection to meat: 10.50
Media and veganism: 14.00
Labeling vegan products: 16.15
Learning compassion: 22.40
Developing compassion: 23.45
'The biggest thing holding back the vegan movement': 28.40
Remaining positive: 31.00
Dara's music journey: 33.50
Being female in a male-dominated industry: 38.50
Dara's favorite DJs 43.00
Mentors: 45.35
Future music releases: 49.10
The sober rave scene: 50.52
The pressure to do drugs and drink: 51.55
Vegan cooking: 55.02
Health on a plant-based diet: 58.45
Dara's dogs: 1.01.40
The climate crisis: 1.09.25
Stranded on a desert island:1.18.00

Presented by Robbie Lockie | Edited by Phil Marriott 
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: bit.ly/PBN_onSpotify
iTunes: apple.co/PBN_Podcast1
--------------------------------------------------------------------------------------------------
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.

Together we can make this world a more compassionate place.
----]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/718580896</guid><itunes:image href="https://artwork.captivate.fm/6d8fea9a-d006-4b77-a678-a63de4a4612e/artworks-000650011774-okpvu8-t3000x3000.jpg"/><pubDate>Thu, 28 Nov 2019 08:26:20 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e91b811c-792f-40ba-b640-615bb3be05f2.mp3" length="116837900" type="audio/mpeg"/><itunes:duration>01:21:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Joyful Vegan Shares Her Story. | Interview /w Colleen Patrick- Goudreau Episode 31</title><itunes:title>The Joyful Vegan Shares Her Story. | Interview /w Colleen Patrick- Goudreau Episode 31</itunes:title><description><![CDATA[Colleen Patrick- Goudreau is no normal animal-advocate, she is the host of thee Animalogy & Food for Thought Podcasts, author of seven books including The Joyful Vegan, and cultural commentator. 

In this episode of the PBN podcast, Colleen sits down with Co-Founder Robbie Lockie to discuss the movement of veganism, different forms of activism, and intersectionality. 

"Anger is a natural human emotion, it is a natural response especially to something so heinous once we find out what so many animals are enduring so it's not that I'm saying let's not be angry but A. what can we do to channel that anger healthy and effective way? And B. are we cultivating anger as a way to prove something - to prove that we care?"

This podcast covers subjects including: 

1.40: Colleen's vegan story 
9.35: The tension and joy in being vegan
11.45: Childhood memories of animals
14:15: Learning compassion
16.44: Masculinity and veganism
20.30: Excluding animals from religion
29.10: Is veganism a cult?
33.25: Colleen's tips on how to not push family and friends away
36.45: Are their ineffective forms of advocacy?
48.40: How to further the growth of veganism
51.10: The Joyful Vegan
55.10: Politics and veganism
59.08: Angry vegans
1.02.10: Privilege and inclusivity
1.05.15: Intersectionality 
1.08.19: What keeps you positive? 
1.11.15: Stranded on a desert island 

And much more!

To follow Colleen's work https://www.colleenpatrickgoudreau.com
To buy a copy of 'The Joyful Vegan' go here https://amzn.to/37km93Y

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/PBN_Podcast1

REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Together we can make this world a more compassionate place.
----]]></description><content:encoded><![CDATA[Colleen Patrick- Goudreau is no normal animal-advocate, she is the host of thee Animalogy & Food for Thought Podcasts, author of seven books including The Joyful Vegan, and cultural commentator. 

In this episode of the PBN podcast, Colleen sits down with Co-Founder Robbie Lockie to discuss the movement of veganism, different forms of activism, and intersectionality. 

"Anger is a natural human emotion, it is a natural response especially to something so heinous once we find out what so many animals are enduring so it's not that I'm saying let's not be angry but A. what can we do to channel that anger healthy and effective way? And B. are we cultivating anger as a way to prove something - to prove that we care?"

This podcast covers subjects including: 

1.40: Colleen's vegan story 
9.35: The tension and joy in being vegan
11.45: Childhood memories of animals
14:15: Learning compassion
16.44: Masculinity and veganism
20.30: Excluding animals from religion
29.10: Is veganism a cult?
33.25: Colleen's tips on how to not push family and friends away
36.45: Are their ineffective forms of advocacy?
48.40: How to further the growth of veganism
51.10: The Joyful Vegan
55.10: Politics and veganism
59.08: Angry vegans
1.02.10: Privilege and inclusivity
1.05.15: Intersectionality 
1.08.19: What keeps you positive? 
1.11.15: Stranded on a desert island 

And much more!

To follow Colleen's work https://www.colleenpatrickgoudreau.com
To buy a copy of 'The Joyful Vegan' go here https://amzn.to/37km93Y

Presented by Robbie Lockie | Edited by Phil Marriott
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/PBN_Podcast1

REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Together we can make this world a more compassionate place.
----]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/713477707</guid><itunes:image href="https://artwork.captivate.fm/13956ac5-c663-48ab-8962-99f7bf6cb1c5/artworks-000638278663-l3bsb6-t3000x3000.jpg"/><pubDate>Wed, 20 Nov 2019 13:31:43 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ea1826c1-1a7d-4e84-8128-e7a251f5adcf.mp3" length="104765567" type="audio/mpeg"/><itunes:duration>01:12:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Sustainable Fashion Designer, Author, And Ethical Vegan. Interview With Joshua Katcher | Episode 30.</title><itunes:title>Sustainable Fashion Designer, Author, And Ethical Vegan. Interview With Joshua Katcher | Episode 30.</itunes:title><description><![CDATA[There doesn't seem to be much Joshua Katcher, aka The Discerning Brute, can't do. He's the Founder of luxury vegan menswear brand Brave GentleMan, Co-Founder of a plant-based cheese company, and Author of Fashion Animals: a book that explores 'the visual history and ideology of animals exploited in fashion'.

In this episode, Katcher sits down with Plant Based News' Co-Founder Robbie Lockie to take a look at the fashion industry 'through the lens of carnism'. 

"Sometimes being cruel is desirable."

Find out more about Rind the vegan cheese here https://www.instagram.com/rind.cheese
Joshua's website https://www.bravegentleman.com
And his book 'Fashion Animals' which you can buy here: https://amzn.to/2NGoA98

The podcast covers subjects including:

3.20: Joshua's vegan journey 
6.00: Carnism
7.10: Influences to veganism 
8.29: Concerns about going vegan
10.20: Involvement within the vegan community
13.15: Acting on anger
16.10: Breaking into the fashion industry
19.56: The effects of fast-fashion
22.50: The leather industry
26.00: The return of fur
27.30: The Yulin Dog Festival
31.00: Fashion Animals: The book
33.50: Future materials
36.45: Vegan leather and the environment
44.30: 'We don't need more t-shirt companies'
47.30: Rind Cheese
53.00: Stranded on a desert island 


Presented by Robbie Lockie | Edited by Phil Marriot 
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/PBN_Podcast1

REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.

Together we can make this world a more compassionate place.
----]]></description><content:encoded><![CDATA[There doesn't seem to be much Joshua Katcher, aka The Discerning Brute, can't do. He's the Founder of luxury vegan menswear brand Brave GentleMan, Co-Founder of a plant-based cheese company, and Author of Fashion Animals: a book that explores 'the visual history and ideology of animals exploited in fashion'.

In this episode, Katcher sits down with Plant Based News' Co-Founder Robbie Lockie to take a look at the fashion industry 'through the lens of carnism'. 

"Sometimes being cruel is desirable."

Find out more about Rind the vegan cheese here https://www.instagram.com/rind.cheese
Joshua's website https://www.bravegentleman.com
And his book 'Fashion Animals' which you can buy here: https://amzn.to/2NGoA98

The podcast covers subjects including:

3.20: Joshua's vegan journey 
6.00: Carnism
7.10: Influences to veganism 
8.29: Concerns about going vegan
10.20: Involvement within the vegan community
13.15: Acting on anger
16.10: Breaking into the fashion industry
19.56: The effects of fast-fashion
22.50: The leather industry
26.00: The return of fur
27.30: The Yulin Dog Festival
31.00: Fashion Animals: The book
33.50: Future materials
36.45: Vegan leather and the environment
44.30: 'We don't need more t-shirt companies'
47.30: Rind Cheese
53.00: Stranded on a desert island 


Presented by Robbie Lockie | Edited by Phil Marriot 
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/PBN_Podcast1

REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.

Together we can make this world a more compassionate place.
----]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/711786607</guid><itunes:image href="https://artwork.captivate.fm/789882a6-4fc6-43e9-aa69-86556d27547f/artworks-000636131377-9nze06-t3000x3000.jpg"/><pubDate>Wed, 13 Nov 2019 14:09:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6e0e119f-33cb-48d0-9f6a-2faf5bafa64e.mp3" length="81269782" type="audio/mpeg"/><itunes:duration>56:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Entrepreneur, Author, TV Personality | Interview with Lucy Watson | Episode 29</title><itunes:title>Entrepreneur, Author, TV Personality | Interview with Lucy Watson | Episode 29</itunes:title><description><![CDATA[To some, Lucy Watson is known for her appearance on Reality TV show Made In Chelsea, but for others, she's a passionate animal-rights advocate who has slowly built her own vegan empire. 

Lucy, who now owns a vegan restaurant in London and has created a range of plant-based ready meals in UK supermarkets, sits down with PBN's Co-Founder Robbie Lockie. The pair discuss vegan parenting, The Game Changers, ethical fashion, and the infamous Tesco advert.

"Until everyone knows, I will not be satisfied and I will not stop."

The podcast covers subjects including: 

1:30: Lucy's childhood
6.00: Advice for parents with vegan children
7.45: Vegan children living with non-vegan parents 
9.25: Transitioning from pescatarian to vegan
11.30: Making the connection 
12.35: Staying motivated and positive 
15.20: Would you raise your children vegan? 
17.25: The infamous Tesco advert
21.40: The Game Changers
24.44: Flexitarians 
27.30: What's holding the vegan movement back> 
28.50: Celebrity culture and vegan advocacy 
34.30: Ethical fashion 
37.10: Favorite vegan makeup brands
38.38: What is fast-fashion?
40.35: Appearing on This Morning 
42.30: Appearing on Made In Chelsea 
45.08: Lucy's vegan restaurant 
46.50: Lucy's vegan ready meals and desserts 
51.55: Stranded on a desert island 

And much more!


Presented by Robbie Lockie | Edited by Phil Marriot 
--------------------------------------------------------------------------------------------------

Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/PBN_Podcast1
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.

Together we can make this world a more compassionate place.
----]]></description><content:encoded><![CDATA[To some, Lucy Watson is known for her appearance on Reality TV show Made In Chelsea, but for others, she's a passionate animal-rights advocate who has slowly built her own vegan empire. 

Lucy, who now owns a vegan restaurant in London and has created a range of plant-based ready meals in UK supermarkets, sits down with PBN's Co-Founder Robbie Lockie. The pair discuss vegan parenting, The Game Changers, ethical fashion, and the infamous Tesco advert.

"Until everyone knows, I will not be satisfied and I will not stop."

The podcast covers subjects including: 

1:30: Lucy's childhood
6.00: Advice for parents with vegan children
7.45: Vegan children living with non-vegan parents 
9.25: Transitioning from pescatarian to vegan
11.30: Making the connection 
12.35: Staying motivated and positive 
15.20: Would you raise your children vegan? 
17.25: The infamous Tesco advert
21.40: The Game Changers
24.44: Flexitarians 
27.30: What's holding the vegan movement back> 
28.50: Celebrity culture and vegan advocacy 
34.30: Ethical fashion 
37.10: Favorite vegan makeup brands
38.38: What is fast-fashion?
40.35: Appearing on This Morning 
42.30: Appearing on Made In Chelsea 
45.08: Lucy's vegan restaurant 
46.50: Lucy's vegan ready meals and desserts 
51.55: Stranded on a desert island 

And much more!


Presented by Robbie Lockie | Edited by Phil Marriot 
--------------------------------------------------------------------------------------------------

Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/PBN_Podcast1
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.

Together we can make this world a more compassionate place.
----]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/707773582</guid><itunes:image href="https://artwork.captivate.fm/33ea8536-8190-4a82-b02a-7a3267b516be/artworks-000629432599-fqd5kt-t3000x3000.jpg"/><pubDate>Tue, 05 Nov 2019 22:58:42 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/328da64e-8cbd-4be8-bb40-184647940d73.mp3" length="76583415" type="audio/mpeg"/><itunes:duration>53:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Best-selling author, entrepreneur &amp; lifecoach. Interview with Cara Alwill Leyba | Episode 28</title><itunes:title>Best-selling author, entrepreneur &amp; lifecoach. Interview with Cara Alwill Leyba | Episode 28</itunes:title><description><![CDATA[Cara Alwill Leyba, best-selling author of eight books, creator of Champagne Diet blog, and host of the Style Your Mind podcast is interviewed by Co-founder of Plant Based News Robbie Lockie in the latest PBN podcast.
The powerhouse shares stories from her childhood, her journey to veganism - and why she quit her 'soul-sucking' job to create her dream career.
The podcast covers subjects including:
1.05: Cara's vegan story
4.40: People's reactions
5.55: The vegan community
8.33: Cara's approach to veganism
13.20: Cara's childhood
16.40: Teaching parents about veganism
20.20: Family health
23.40: Disease and illness
26.17: 'The Vegan Starter Pack'
27.24: An elitist movement?
28.15: Inspiring others
33.14: The top regrets of the dying study
34.30: Balancing work and life
36.50: Relationships
38.25: Cara's books
40.10: Confidence and aging
42.13: The obsession with perfection
48.55: What does glamour mean to you?
55.34: Stranded on a desert island (obviously)
You can purchase Cara's books here.
Buy Cara's Books:
The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
Girl Code: Unlocking the Secrets to Success, Sanity and Happiness for the Female Entrepreneur
Like She Owns the Place: Unlock the Secret of Lasting Confidence
-----
Presented by Robbie Lockie | Edited by Michael Goodchild
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/PBN_Podcast1

REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Together we can make this world a more compassionate place.
----
We are all about improving our podcast. If you noticed the sound quality wasn't great and would like to help us purchase a new microphone, you can donate here.]]></description><content:encoded><![CDATA[Cara Alwill Leyba, best-selling author of eight books, creator of Champagne Diet blog, and host of the Style Your Mind podcast is interviewed by Co-founder of Plant Based News Robbie Lockie in the latest PBN podcast.
The powerhouse shares stories from her childhood, her journey to veganism - and why she quit her 'soul-sucking' job to create her dream career.
The podcast covers subjects including:
1.05: Cara's vegan story
4.40: People's reactions
5.55: The vegan community
8.33: Cara's approach to veganism
13.20: Cara's childhood
16.40: Teaching parents about veganism
20.20: Family health
23.40: Disease and illness
26.17: 'The Vegan Starter Pack'
27.24: An elitist movement?
28.15: Inspiring others
33.14: The top regrets of the dying study
34.30: Balancing work and life
36.50: Relationships
38.25: Cara's books
40.10: Confidence and aging
42.13: The obsession with perfection
48.55: What does glamour mean to you?
55.34: Stranded on a desert island (obviously)
You can purchase Cara's books here.
Buy Cara's Books:
The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
Girl Code: Unlocking the Secrets to Success, Sanity and Happiness for the Female Entrepreneur
Like She Owns the Place: Unlock the Secret of Lasting Confidence
-----
Presented by Robbie Lockie | Edited by Michael Goodchild
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/PBN_Podcast1

REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Together we can make this world a more compassionate place.
----
We are all about improving our podcast. If you noticed the sound quality wasn't great and would like to help us purchase a new microphone, you can donate here.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/690581806</guid><itunes:image href="https://artwork.captivate.fm/79526ab4-2be1-41ca-a8a3-e2ef8c7ea1f9/artworks-000609341179-t7winp-t3000x3000.jpg"/><pubDate>Tue, 08 Oct 2019 14:11:27 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/b65adfb0-346c-4b57-a7a2-802a75bf8ecd.mp3" length="54767280" type="audio/mpeg"/><itunes:duration>57:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Manchester United Footballer &amp; Vegan Sportsman. Interview with Chris Smalling Episode 27</title><itunes:title>Manchester United Footballer &amp; Vegan Sportsman. Interview with Chris Smalling Episode 27</itunes:title><description><![CDATA[Hi Friends, I am very sorry about the inexcusable delay since the last podcast. Klaus and I have been snowed under with a number of huge projects. Namely the launch of our new website which you can see here http://plantbasednews.org as well as the launch of our yearly campaign World Plant Milk Day which you can learn more about here http://worldplantmilkday.com

This episode is supported by Switch4Good - https://switch4good.org/podcast/

This weeks episode was recorded at Wentworth Country club in Virginia Water just outside London.

I had the honour of sitting down with vegan football star Chris Smalling. We discussed his life as a footballer, the highs and lows of the game and some of the challenges he faces as an athlete. 

We were joined by Chef Jamie Redwood who was a chef who works at the country club that Chris is a member. 

The podcast covers subjects including:
3.15: How Chris discovered the vegan lifestyle.
5.20: How Chris' family reacted to him going vegan.
6.15: Introducing Jamie Redwood.
10.57: How a plant-based diet has affected Chris' performance. 
11.55: The challenges of preparing plant-based meals. 
14.48: How being vegan affects your social life.
15.54: Traveling while being vegan.
16.00: Plant-based alternatives to meat (Chris reveals his favourite).
21.00: Influencing others and leading by example. 
28.25: Working and collaborating with plant-based brands. 
29.47: PETA's vegan campaign. 
31.00: Dealing with negative comments on social media. 
33.30: The media's portrayal of veganism. 
37.07: Football charities. 

Some of the charities Chris mentions: 
Share Tanzania
https://www.sharetanzania.co.uk

Barnabus
https://barnabus-manchester.co.uk

Presented by Robbie Lockie | Edited by Michael Goodchild 
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/PBN_Podcast1

REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode, or any of the other Plant Based News podcast episodes, please share.

Together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Hi Friends, I am very sorry about the inexcusable delay since the last podcast. Klaus and I have been snowed under with a number of huge projects. Namely the launch of our new website which you can see here http://plantbasednews.org as well as the launch of our yearly campaign World Plant Milk Day which you can learn more about here http://worldplantmilkday.com

This episode is supported by Switch4Good - https://switch4good.org/podcast/

This weeks episode was recorded at Wentworth Country club in Virginia Water just outside London.

I had the honour of sitting down with vegan football star Chris Smalling. We discussed his life as a footballer, the highs and lows of the game and some of the challenges he faces as an athlete. 

We were joined by Chef Jamie Redwood who was a chef who works at the country club that Chris is a member. 

The podcast covers subjects including:
3.15: How Chris discovered the vegan lifestyle.
5.20: How Chris' family reacted to him going vegan.
6.15: Introducing Jamie Redwood.
10.57: How a plant-based diet has affected Chris' performance. 
11.55: The challenges of preparing plant-based meals. 
14.48: How being vegan affects your social life.
15.54: Traveling while being vegan.
16.00: Plant-based alternatives to meat (Chris reveals his favourite).
21.00: Influencing others and leading by example. 
28.25: Working and collaborating with plant-based brands. 
29.47: PETA's vegan campaign. 
31.00: Dealing with negative comments on social media. 
33.30: The media's portrayal of veganism. 
37.07: Football charities. 

Some of the charities Chris mentions: 
Share Tanzania
https://www.sharetanzania.co.uk

Barnabus
https://barnabus-manchester.co.uk

Presented by Robbie Lockie | Edited by Michael Goodchild 
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/PBN_Podcast1

REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode, or any of the other Plant Based News podcast episodes, please share.

Together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/660697175</guid><itunes:image href="https://artwork.captivate.fm/da7f0a27-9673-49f7-9f37-7624627047ee/artworks-000577155215-zckmax-t3000x3000.jpg"/><pubDate>Sat, 03 Aug 2019 22:43:37 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3fab8c57-6402-4195-86d1-15e590c78d5b.mp3" length="39943104" type="audio/mpeg"/><itunes:duration>41:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Identical Twins, Chefs, Authors &amp; Entrepreneurs. | Interview with The Happy Pear Episode 26</title><itunes:title>Identical Twins, Chefs, Authors &amp; Entrepreneurs. | Interview with The Happy Pear Episode 26</itunes:title><description><![CDATA[Season 2 of the PBN podcast continues with Ireland's most iconic duo: The Happy Pear.

The vegan twins, Stephen and David Flynn, sit down with Plant Based New's Co-Founder, Robbie Lockie, touch on their childhood, their spiritual journey, and the concept of being the 'perfect' vegan.

Presented by Robbie Lockie | Edited by Ciaran Austin
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/ThePBNPodcast

REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode, or any of the other Plant Based News podcast episodes, please share.

Together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Season 2 of the PBN podcast continues with Ireland's most iconic duo: The Happy Pear.

The vegan twins, Stephen and David Flynn, sit down with Plant Based New's Co-Founder, Robbie Lockie, touch on their childhood, their spiritual journey, and the concept of being the 'perfect' vegan.

Presented by Robbie Lockie | Edited by Ciaran Austin
--------------------------------------------------------------------------------------------------
Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/ThePBNPodcast

REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode, or any of the other Plant Based News podcast episodes, please share.

Together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/638477154</guid><itunes:image href="https://artwork.captivate.fm/c0bcb5e4-ad8f-4a99-8b0a-8d8c65a915f0/artworks-000556045224-by8a53-t3000x3000.jpg"/><pubDate>Sat, 22 Jun 2019 13:36:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/e7a5bd37-d74f-40e4-b650-c5e8dcfdd56e.mp3" length="98445499" type="audio/mpeg"/><itunes:duration>01:22:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Queen of Vegan Cheese, Animal Rights Activist &amp; CEO. | Interview with Miyoko Schinner Episode 25</title><itunes:title>The Queen of Vegan Cheese, Animal Rights Activist &amp; CEO. | Interview with Miyoko Schinner Episode 25</itunes:title><description><![CDATA[This weeks episode is supported by Switch for Good. I highly recommend you give this one a listen. Find out more at https://switch4good.org/podcast

Welcome back to Season 2 of the PBN Podcast. On this weeks episode the wonderful Miyoko Schinner was our guest.

Miyoko is the founder and CEO of Miyoko's a world class vegan creamery. Also known as the Queen of Vegan Cheese Miyoko is a trail blazer in this sector. She has been leading the way for many years. 

In this episode we discuss

1. Her childhood and growing up in Japan, the local culture and cuisine.
2. Moving to the USA and observing the shifting changes in food culture in the USA.
3. How Japan used to have a mostly plant-based society. There was a period in time when Japanese people were bound to be vegan by royal decree.
3. The explosion of the vegan cheese industry
4. The junk food explosion in the USA.
5. Her cookbooks and the ideas behind them
6. Her business Miyoko’s and how it all began
7. The dairy pride act

Find out more about Miyoko's products https://miyokos.com

Presented by Robbie Lockie | Edited by Ciaran Austin 

--------------------------------------------------------------------------------------------------
Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[This weeks episode is supported by Switch for Good. I highly recommend you give this one a listen. Find out more at https://switch4good.org/podcast

Welcome back to Season 2 of the PBN Podcast. On this weeks episode the wonderful Miyoko Schinner was our guest.

Miyoko is the founder and CEO of Miyoko's a world class vegan creamery. Also known as the Queen of Vegan Cheese Miyoko is a trail blazer in this sector. She has been leading the way for many years. 

In this episode we discuss

1. Her childhood and growing up in Japan, the local culture and cuisine.
2. Moving to the USA and observing the shifting changes in food culture in the USA.
3. How Japan used to have a mostly plant-based society. There was a period in time when Japanese people were bound to be vegan by royal decree.
3. The explosion of the vegan cheese industry
4. The junk food explosion in the USA.
5. Her cookbooks and the ideas behind them
6. Her business Miyoko’s and how it all began
7. The dairy pride act

Find out more about Miyoko's products https://miyokos.com

Presented by Robbie Lockie | Edited by Ciaran Austin 

--------------------------------------------------------------------------------------------------
Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/627808191</guid><itunes:image href="https://artwork.captivate.fm/de39ee23-6cc7-4a56-88be-6d270dedcc41/artworks-000542666097-vzd66v-t3000x3000.jpg"/><pubDate>Tue, 28 May 2019 13:50:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/401ac4c9-5c46-4556-9a42-12fbd88d37aa.mp3" length="77587769" type="audio/mpeg"/><itunes:duration>01:04:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan Doctor, Cardiologist &amp; Plant-Based Advocate. | Interview with Dr Danielle Belardo Episode 24</title><itunes:title>Vegan Doctor, Cardiologist &amp; Plant-Based Advocate. | Interview with Dr Danielle Belardo Episode 24</itunes:title><description><![CDATA[Originally from New York, Danielle relocated to Philadelphia after college to start her medical career.  She earned her medical degree (MD) from Drexel University College of Medicine, then completed her 3 year Internal Medicine Residency at Temple University Hospital where she became board certified in Internal Medicine in 2017.  Directly after completing residency, Danielle started Cardiology Fellowship at Lankenau Heart Institute, a few miles outside of Philadelphia on the main line in Pennsylvania.  She is dedicated to being a cardiologist that in addition to traditional medicine, focuses on lifestyle modification, and plant based diet, in order to prevent heart disease.

She is a member of the American College of Cardiology Nutrition and Lifestyle Sub Committee.

Follow Dr Danielle's Work https://www.theveggiemd.com

Presented by Robbie Lockie | Edited by Ciaran Austin 

--------------------------------------------------------------------------------------------------
Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Originally from New York, Danielle relocated to Philadelphia after college to start her medical career.  She earned her medical degree (MD) from Drexel University College of Medicine, then completed her 3 year Internal Medicine Residency at Temple University Hospital where she became board certified in Internal Medicine in 2017.  Directly after completing residency, Danielle started Cardiology Fellowship at Lankenau Heart Institute, a few miles outside of Philadelphia on the main line in Pennsylvania.  She is dedicated to being a cardiologist that in addition to traditional medicine, focuses on lifestyle modification, and plant based diet, in order to prevent heart disease.

She is a member of the American College of Cardiology Nutrition and Lifestyle Sub Committee.

Follow Dr Danielle's Work https://www.theveggiemd.com

Presented by Robbie Lockie | Edited by Ciaran Austin 

--------------------------------------------------------------------------------------------------
Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/597402870</guid><itunes:image href="https://artwork.captivate.fm/3287c848-749d-4f62-a2fc-d435783333e2/artworks-000514015119-qo0cmj-t3000x3000.jpg"/><pubDate>Tue, 02 Apr 2019 17:12:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/7c169f07-f635-4238-8556-b73f7cb7cd8a.mp3" length="55392965" type="audio/mpeg"/><itunes:duration>57:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan Chef, Public Speaker and Author. Interview with Brett Cobley / Epivegan Episode 23</title><itunes:title>Vegan Chef, Public Speaker and Author. Interview with Brett Cobley / Epivegan Episode 23</itunes:title><description><![CDATA[Brett Cobley is Epivegan. What first started as a bit of a hobby has now blossomed into a full-time gig. Brett recently launched his debut vegan cookbook "What Vegans Eat". It has been a smash hit already. 

We discussed social issues such as privilege, poverty and personal ethics. As well as the inspirations for his book and his path to becoming a fully self-employed vegan chef.

Brett has a keen passion for philosophy and the nature of life, we could have probably talked for another hour on the topic of reality and what the hell we are all doing here but that might happen in episode 2.

Brett is an exceptionally articulate young man who has a wide knowledge of life, which is surprising as he isn't even 30 yet. He is wise beyond his years! 

I am constantly amazed at how mature people under 30 are these days, I think maybe since I am almost 40 now that is just an age thing! 

Anyway, I hope you enjoy this weeks episode. Please comment, like and share! 

Robbie! 

Presented by Robbie Lockie | Edited by Ciaran Austin 

--------------------------------------------------------------------------------------------------
Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Brett Cobley is Epivegan. What first started as a bit of a hobby has now blossomed into a full-time gig. Brett recently launched his debut vegan cookbook "What Vegans Eat". It has been a smash hit already. 

We discussed social issues such as privilege, poverty and personal ethics. As well as the inspirations for his book and his path to becoming a fully self-employed vegan chef.

Brett has a keen passion for philosophy and the nature of life, we could have probably talked for another hour on the topic of reality and what the hell we are all doing here but that might happen in episode 2.

Brett is an exceptionally articulate young man who has a wide knowledge of life, which is surprising as he isn't even 30 yet. He is wise beyond his years! 

I am constantly amazed at how mature people under 30 are these days, I think maybe since I am almost 40 now that is just an age thing! 

Anyway, I hope you enjoy this weeks episode. Please comment, like and share! 

Robbie! 

Presented by Robbie Lockie | Edited by Ciaran Austin 

--------------------------------------------------------------------------------------------------
Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/594184026</guid><itunes:image href="https://artwork.captivate.fm/989dc3b0-01d0-4aa9-8951-33bbda1ad89a/artworks-000510918738-zley9h-t3000x3000.jpg"/><pubDate>Wed, 27 Mar 2019 13:06:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/463c0b38-d705-4591-8545-dfd92ac002f4.mp3" length="62575176" type="audio/mpeg"/><itunes:duration>01:05:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Plant-Based Nutritionist, Holistic Therapist &amp; Youtuber | Interview /w Shanon Whittingham Episode 22</title><itunes:title>Plant-Based Nutritionist, Holistic Therapist &amp; Youtuber | Interview /w Shanon Whittingham Episode 22</itunes:title><description><![CDATA[Shanon Whittingham is a multifaceted Holistic Health Coach, YouTube Host, and Founder of Sincerely Shans. She is determined to take an integrative and functional approach to health and healing. Apart from overseeing her own company, Shanon is a health advocate and coach for various brands and organizations. During undergraduate college, Shanon double majored and received two Bachelor of Science degrees in Psychology and Sociology. Upon graduating she worked extensively with individuals and families with developmental and mental disabilities, but her true passion was always for holistic health. As a result, Shanon decided to go back to school and is now earning her Master of Science degree in Nutrition and Dietetics, while simultaneously completing didactic supervised practice to become a Board-Certified Registered Dietitian-Nutritionist. Shanon believes health is a positive vitality and not just the absence of disease. She is committed to connecting the dots between the mental, physical, and spiritual aspects of health. Through working with different brands and by developing her own integrative health coaching program, Shanon has helped hundreds of people around the world optimize their health and healing.

“Ultimately, I strive to remain undisputed, genuine, and always sincere through what I do and share with others. As I learned more about caring for my physical, mental, and spiritual health, Sincerely Shans was created to be a platform where others can be inspired and empowered to do the same.” - Shanon

You can find Shanon on Instagram here: http://instagram.com/SincerelyShans

You can follow Shanon's journey here https://www.sincerelyshans.com

Presented by Robbie Lockie | Edited by Ciaran Austin

Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Shanon Whittingham is a multifaceted Holistic Health Coach, YouTube Host, and Founder of Sincerely Shans. She is determined to take an integrative and functional approach to health and healing. Apart from overseeing her own company, Shanon is a health advocate and coach for various brands and organizations. During undergraduate college, Shanon double majored and received two Bachelor of Science degrees in Psychology and Sociology. Upon graduating she worked extensively with individuals and families with developmental and mental disabilities, but her true passion was always for holistic health. As a result, Shanon decided to go back to school and is now earning her Master of Science degree in Nutrition and Dietetics, while simultaneously completing didactic supervised practice to become a Board-Certified Registered Dietitian-Nutritionist. Shanon believes health is a positive vitality and not just the absence of disease. She is committed to connecting the dots between the mental, physical, and spiritual aspects of health. Through working with different brands and by developing her own integrative health coaching program, Shanon has helped hundreds of people around the world optimize their health and healing.

“Ultimately, I strive to remain undisputed, genuine, and always sincere through what I do and share with others. As I learned more about caring for my physical, mental, and spiritual health, Sincerely Shans was created to be a platform where others can be inspired and empowered to do the same.” - Shanon

You can find Shanon on Instagram here: http://instagram.com/SincerelyShans

You can follow Shanon's journey here https://www.sincerelyshans.com

Presented by Robbie Lockie | Edited by Ciaran Austin

Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/582666189</guid><itunes:image href="https://artwork.captivate.fm/c19501d2-ba7e-467d-b0b4-82ce665a0dc0/artworks-000500280876-s3frb9-t3000x3000.jpg"/><pubDate>Thu, 07 Mar 2019 11:17:09 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/deabb159-79f6-40bc-ab41-e9de0025fbf5.mp3" length="46849043" type="audio/mpeg"/><itunes:duration>48:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan IFBB Pro Body Builder &amp; Public Speaker | Interview with Nimai Delgado Episode 21</title><itunes:title>Vegan IFBB Pro Body Builder &amp; Public Speaker | Interview with Nimai Delgado Episode 21</itunes:title><description><![CDATA[Nimai Delgado is an American body builder raised in South Mississippi and was raised vegetarian by his Hindu parents. “Both of my amazing parents are converted Hindus, and I was raised with a strong sense of compassion. Growing up, my diet has always been about 95% vegan, with the exception of dairy products.”

In 2015 he dropped all animal products from his diet. This transformed his life & outlook.

Nimai and I spoke about his life as a full-time bodybuilder and health advocate, growing up in a Hari Krishna family. We also touched on topics such as effective advocacy, dealing with friends and family and the constant shock people experience when they find out he has never eaten meat.

"Thoughts and actions are connected so tightly if we change the act of eating meat and eliminate it from our diet our thoughts on this topic will change."

You can follow Nimai and his journey here https://veganfitness.com

Presented by Robbie Lockie | Edited by Ciaran Austin

Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Nimai Delgado is an American body builder raised in South Mississippi and was raised vegetarian by his Hindu parents. “Both of my amazing parents are converted Hindus, and I was raised with a strong sense of compassion. Growing up, my diet has always been about 95% vegan, with the exception of dairy products.”

In 2015 he dropped all animal products from his diet. This transformed his life & outlook.

Nimai and I spoke about his life as a full-time bodybuilder and health advocate, growing up in a Hari Krishna family. We also touched on topics such as effective advocacy, dealing with friends and family and the constant shock people experience when they find out he has never eaten meat.

"Thoughts and actions are connected so tightly if we change the act of eating meat and eliminate it from our diet our thoughts on this topic will change."

You can follow Nimai and his journey here https://veganfitness.com

Presented by Robbie Lockie | Edited by Ciaran Austin

Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/580578285</guid><itunes:image href="https://artwork.captivate.fm/722bcbbb-d5d7-4e27-8a56-9364052067b7/artworks-000497565609-0kgu4j-t3000x3000.jpg"/><pubDate>Wed, 27 Feb 2019 21:28:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/243bcaee-f7c2-4d8a-8f90-7f51f95f051e.mp3" length="148921518" type="audio/mpeg"/><itunes:duration>01:02:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Low Impact Movement, Public Speaker &amp; Sustainability Advocate | Interview with Immy Lucas Episode 20</title><itunes:title>Low Impact Movement, Public Speaker &amp; Sustainability Advocate | Interview with Immy Lucas Episode 20</itunes:title><description><![CDATA[Please meet Imogen (Immy) Lucas a.ka Sustainably Vegan. She is the founder of the Low Impact Movement in February 2018 because she felt tired of feeling guilty for not being 100% waste free. 

Immy could feel the frustrations within her community and began to realise how excluded some people felt. Her activism has always been a little softer than others but Lucas truly believes this approach has allowed her work to be more accessible to those wishing to engage with this lifestyle.

Immy wanted more from the movements she was a part of and wondered why there wasn’t one that combined all the values we hold dear. Being plant based, low waste, minimalist and ethical, Immy wanted a movement that encompassed all of those values and merged them into one. This was the very reason she began social media activism in the first place.

Through the Low Impact Movement, Immy has been able to truly engage with likeminded people and build a community that cares about one another. This is the most fulfilling job I have ever had, and no doubt will ever have.

Our podcast goes into a bit of detail about her life, how she became vegan, the low impact movement, zero waste, and much more.

This is the program we talked about in the discussion LOOP https://www.unilever.com/news/news-and-features/Feature-article/2019/we-are-introducing-reusable-refillable-packaging-to-help-cut-waste.html

Presented by Robbie Lockie | Produced & Edited by Gareth Cobb

Follow and the growth of the Low Impact Movement below

https://lowimpactmovement.org
http://instagram.com/lowimpactmovement
https://www.instagram.com/sustainably_vegan

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Please meet Imogen (Immy) Lucas a.ka Sustainably Vegan. She is the founder of the Low Impact Movement in February 2018 because she felt tired of feeling guilty for not being 100% waste free. 

Immy could feel the frustrations within her community and began to realise how excluded some people felt. Her activism has always been a little softer than others but Lucas truly believes this approach has allowed her work to be more accessible to those wishing to engage with this lifestyle.

Immy wanted more from the movements she was a part of and wondered why there wasn’t one that combined all the values we hold dear. Being plant based, low waste, minimalist and ethical, Immy wanted a movement that encompassed all of those values and merged them into one. This was the very reason she began social media activism in the first place.

Through the Low Impact Movement, Immy has been able to truly engage with likeminded people and build a community that cares about one another. This is the most fulfilling job I have ever had, and no doubt will ever have.

Our podcast goes into a bit of detail about her life, how she became vegan, the low impact movement, zero waste, and much more.

This is the program we talked about in the discussion LOOP https://www.unilever.com/news/news-and-features/Feature-article/2019/we-are-introducing-reusable-refillable-packaging-to-help-cut-waste.html

Presented by Robbie Lockie | Produced & Edited by Gareth Cobb

Follow and the growth of the Low Impact Movement below

https://lowimpactmovement.org
http://instagram.com/lowimpactmovement
https://www.instagram.com/sustainably_vegan

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/576360870</guid><itunes:image href="https://artwork.captivate.fm/5ff135f1-0d0b-4046-a9b2-8d7c1a11de81/artworks-000490447494-k0t78v-t3000x3000.jpg"/><pubDate>Sun, 17 Feb 2019 17:40:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/918eaaa7-5aec-4872-ad7e-bf8bdf00347f.mp3" length="96270509" type="audio/mpeg"/><itunes:duration>40:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Food writer, entrepreneur &amp; social influencer | Interview with Ella Mills Episode 19</title><itunes:title>Food writer, entrepreneur &amp; social influencer | Interview with Ella Mills Episode 19</itunes:title><description><![CDATA[Ella Mills, founder of Deliciously Ella, is an award-winning cookery author and entrepreneur, and a champion of plant-based living. She started off with her popular blog, deliciouslyella.com, which has had over 110 million hits in the last three years. Her first book came out in January 2015 and has been the best-selling debut cookbook ever in the UK and a NY Times Best Seller. She has since released a further three best-selling books, created a #1 app, and with her husband Matt, opened a deli in London, as well as launching four product lines across the UK, which are now stocked in over 5,500 stores from Starbucks to Waitrose, Sainsburys, Tesco, Ocado, WHSmith and Holland & Barrett. Ella and Matthew recently won the Ernst & Young Rising Star Award at the Entrepreneur of the Year Awards in London.

Ella and I discussed the illness that brought her to the plant-based lifestyle, how she started Deliciously Ella, what it's like working with his husband Matt, the clean eating backlash which she wasn't even a part of but the media decided to target her. What being vegan means to hear and much more.

Follow Ella's journey
https://deliciouslyella.com
https://twitter.com/DeliciouslyElla

Presented by Robbie Lockie | Edited by Ciaran Austin

Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Ella Mills, founder of Deliciously Ella, is an award-winning cookery author and entrepreneur, and a champion of plant-based living. She started off with her popular blog, deliciouslyella.com, which has had over 110 million hits in the last three years. Her first book came out in January 2015 and has been the best-selling debut cookbook ever in the UK and a NY Times Best Seller. She has since released a further three best-selling books, created a #1 app, and with her husband Matt, opened a deli in London, as well as launching four product lines across the UK, which are now stocked in over 5,500 stores from Starbucks to Waitrose, Sainsburys, Tesco, Ocado, WHSmith and Holland & Barrett. Ella and Matthew recently won the Ernst & Young Rising Star Award at the Entrepreneur of the Year Awards in London.

Ella and I discussed the illness that brought her to the plant-based lifestyle, how she started Deliciously Ella, what it's like working with his husband Matt, the clean eating backlash which she wasn't even a part of but the media decided to target her. What being vegan means to hear and much more.

Follow Ella's journey
https://deliciouslyella.com
https://twitter.com/DeliciouslyElla

Presented by Robbie Lockie | Edited by Ciaran Austin

Listen on other platforms

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/570113169</guid><itunes:image href="https://artwork.captivate.fm/8390e8d6-ab94-4e51-a4e7-d7a0cc6636fb/artworks-000485383281-e1g94e-t3000x3000.jpg"/><pubDate>Mon, 11 Feb 2019 10:13:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/cc9c8410-229b-4221-8946-325eebe71ec3.mp3" length="40993017" type="audio/mpeg"/><itunes:duration>42:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan Activist &amp; Public Speaker. Interview with Joey Carbstrong | Episode 18</title><itunes:title>Vegan Activist &amp; Public Speaker. Interview with Joey Carbstrong | Episode 18</itunes:title><description><![CDATA[This week is the Australian born animal rights activist Joey Carbstrong. Joey and I discussed in great detail his life as a gang member, the moment he turned his life around. 

We also touched on topics such as the use of words like "murder, rape and Holocaust' when used in the context of animals and much more. 

Despite Joey's background, he says his style of activism is non-confrontational and places an emphasis on being polite and respectful. The campaigner feels strongly about what he sees as the responsibility of all vegans to be active participants in furthering the movement.

“When you become a vegan, you’re realising you’ve been causing harm to innocent beings and you’ve tried your best as far as practical to stop causing harm. But that is a neutral position; it doesn’t mean you’re doing something fantastic, it just means you’ve stopped doing something horrific or contributing to something that’s horrific.

You can find out more and follow Joey here https://www.joeycarbstrong.com

You can listen to this podcast on iTunes, Spotify and on Soundcloud.

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: https://spoti.fi/2Gn9RN5
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[This week is the Australian born animal rights activist Joey Carbstrong. Joey and I discussed in great detail his life as a gang member, the moment he turned his life around. 

We also touched on topics such as the use of words like "murder, rape and Holocaust' when used in the context of animals and much more. 

Despite Joey's background, he says his style of activism is non-confrontational and places an emphasis on being polite and respectful. The campaigner feels strongly about what he sees as the responsibility of all vegans to be active participants in furthering the movement.

“When you become a vegan, you’re realising you’ve been causing harm to innocent beings and you’ve tried your best as far as practical to stop causing harm. But that is a neutral position; it doesn’t mean you’re doing something fantastic, it just means you’ve stopped doing something horrific or contributing to something that’s horrific.

You can find out more and follow Joey here https://www.joeycarbstrong.com

You can listen to this podcast on iTunes, Spotify and on Soundcloud.

Soundcloud: http://soundcloud.com/plantbasednews
Spotify: https://spoti.fi/2Gn9RN5
iTunes: http://apple.co/iTunes_PBNPodcast

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/569917797</guid><itunes:image href="https://artwork.captivate.fm/f6b0b555-6768-4939-b161-9e0ffb96f73d/artworks-000484202553-s3wg7c-t3000x3000.jpg"/><pubDate>Mon, 04 Feb 2019 14:07:49 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a8f977aa-ba01-4493-96e0-55abc78f8b56.mp3" length="109973061" type="audio/mpeg"/><itunes:duration>01:16:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan Doctor, Writer, Public Speaker &amp; Nutritional Advocate. Interview with Dr. Gemma Newman Ep. 17</title><itunes:title>Vegan Doctor, Writer, Public Speaker &amp; Nutritional Advocate. Interview with Dr. Gemma Newman Ep. 17</itunes:title><description><![CDATA[Dr Newman has worked as a doctor, public speaker and plant-based advocate since 2004 and is the Senior Partner at The Orchard Surgery. 

She studied at the University of Wales College of Medicine and has worked in many specialities as a doctor including elderly care, endocrinology, paediatrics, ob-stet-rics and gynaecology, psychiatry, general surgery, urology, vascular surgery, rehabilitation medicine and General Practice. She gained additional qualifications in gynaecology and family planning. She has a specialist interest in plant based nutrition and gives nutrition and lifestyle advice to her patients, who have gained tremendous results using the power of their plate. 

As a broadcaster and writer she has been featured on television, including ITV, Channel 4, Channel 5 and Sky News Sunrise. She has contributed to articles for magazines including Glamour, Zest, Good Housekeeping and of course has featured on Plant Based News too. 

Her family lead a fully plant based lifestyle, following the extensive research she had done on the scientific literature on the health benefits associated with whole-food plant based nutrition.

Find out more about Dr. Newman here and follow her work https://www.instagram.com/plantpowerdoctor

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Dr Newman has worked as a doctor, public speaker and plant-based advocate since 2004 and is the Senior Partner at The Orchard Surgery. 

She studied at the University of Wales College of Medicine and has worked in many specialities as a doctor including elderly care, endocrinology, paediatrics, ob-stet-rics and gynaecology, psychiatry, general surgery, urology, vascular surgery, rehabilitation medicine and General Practice. She gained additional qualifications in gynaecology and family planning. She has a specialist interest in plant based nutrition and gives nutrition and lifestyle advice to her patients, who have gained tremendous results using the power of their plate. 

As a broadcaster and writer she has been featured on television, including ITV, Channel 4, Channel 5 and Sky News Sunrise. She has contributed to articles for magazines including Glamour, Zest, Good Housekeeping and of course has featured on Plant Based News too. 

Her family lead a fully plant based lifestyle, following the extensive research she had done on the scientific literature on the health benefits associated with whole-food plant based nutrition.

Find out more about Dr. Newman here and follow her work https://www.instagram.com/plantpowerdoctor

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/566747196</guid><itunes:image href="https://artwork.captivate.fm/63fcba43-88c4-4c32-a0e1-f133936662ad/artworks-000484202958-5su3jf-t3000x3000.jpg"/><pubDate>Wed, 30 Jan 2019 15:08:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/945d0c7d-79ee-4a98-85a5-de2cb5b03099.mp3" length="53288959" type="audio/mpeg"/><itunes:duration>55:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Student Doctor, Athlete &amp; YouTuber. Interview with Leo Venus | Episode 16</title><itunes:title>Student Doctor, Athlete &amp; YouTuber. Interview with Leo Venus | Episode 16</itunes:title><description><![CDATA[Leo is half Norwegian and half Brazilian, he is a medical student currently studying in Ireland. He is also a plant-based athlete and can be found passionately advocating the vegan and plant-based life on his social media channels.

He has a deep passion for nutrition and preventive medicine and aims to show people that it is very totally possible to be fit and healthy on a plant-based diet. 

As a doctor in training, he brings an inside perspective on the evidence behind the benefits of a plant-based diet as well as the shortcomings of the medical industry.

Presented by Robbie Lockie | Edited by Ciaran Austin.


You can follow Leo here: 
https://www.youtube.com/channel/UCFAsatVhnrL8j7NXVWvK23A
https://www.instagram.com/leovenus_/?hl=en

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Leo is half Norwegian and half Brazilian, he is a medical student currently studying in Ireland. He is also a plant-based athlete and can be found passionately advocating the vegan and plant-based life on his social media channels.

He has a deep passion for nutrition and preventive medicine and aims to show people that it is very totally possible to be fit and healthy on a plant-based diet. 

As a doctor in training, he brings an inside perspective on the evidence behind the benefits of a plant-based diet as well as the shortcomings of the medical industry.

Presented by Robbie Lockie | Edited by Ciaran Austin.


You can follow Leo here: 
https://www.youtube.com/channel/UCFAsatVhnrL8j7NXVWvK23A
https://www.instagram.com/leovenus_/?hl=en

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/558079851</guid><itunes:image href="https://artwork.captivate.fm/aa93ff48-284c-43b5-9ec8-4717110cb65d/artworks-000484202781-ry0jsb-t3000x3000.jpg"/><pubDate>Wed, 16 Jan 2019 18:04:28 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/41441bf1-4ea4-4566-b05a-70396679bcee.mp3" length="66529070" type="audio/mpeg"/><itunes:duration>01:09:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Youtubers, Home Cooks &amp; Food Bloggers Roxy Pope &amp; Ben Pook Interview | Episode 15</title><itunes:title>Youtubers, Home Cooks &amp; Food Bloggers Roxy Pope &amp; Ben Pook Interview | Episode 15</itunes:title><description><![CDATA[So Vegan was created by Roxy Pope and Ben Pook. The couple have spent the last year pouring their heart and soul in to building a huge following of 1 million people.

Previously working at Buzzfeed Pook saw an opportunity to make a popular social media format they joined forces and So Vegan was born.

More recently they created 'So Vegan In Five' their brilliant new vegan cookbook. Order the cookbook now https://amzn.to/2POvvv0

We discussed what inspired them to start 'So Vegan' being a couple, the power of using food to convince people to try vegan

You can connect with Roxy and Ben Here
Facebook: https://www.facebook.com/pg/wearesovegan
Website: https://www.wearesovegan.com

Presented by Robbie Lockie | Edited & Produced by Gareth Cobb]]></description><content:encoded><![CDATA[So Vegan was created by Roxy Pope and Ben Pook. The couple have spent the last year pouring their heart and soul in to building a huge following of 1 million people.

Previously working at Buzzfeed Pook saw an opportunity to make a popular social media format they joined forces and So Vegan was born.

More recently they created 'So Vegan In Five' their brilliant new vegan cookbook. Order the cookbook now https://amzn.to/2POvvv0

We discussed what inspired them to start 'So Vegan' being a couple, the power of using food to convince people to try vegan

You can connect with Roxy and Ben Here
Facebook: https://www.facebook.com/pg/wearesovegan
Website: https://www.wearesovegan.com

Presented by Robbie Lockie | Edited & Produced by Gareth Cobb]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/547212948</guid><itunes:image href="https://artwork.captivate.fm/371fd7fb-a356-4e67-99a9-0926fad07e18/artworks-000494461896-u6mnit-t3000x3000.jpg"/><pubDate>Tue, 01 Jan 2019 15:11:15 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f894638-2fda-4d43-94f0-5624f3b05e92.mp3" length="73555590" type="audio/mpeg"/><itunes:duration>51:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan Bodybuilder, Acne Advocate, Youtuber &amp; Funny Man. Interview with Brian Turner | Episode 14</title><itunes:title>Vegan Bodybuilder, Acne Advocate, Youtuber &amp; Funny Man. Interview with Brian Turner | Episode 14</itunes:title><description><![CDATA[I really loved this interview with Brian Turner. I have been following him for many years now. 

Brian is incredibly articulate and passionate. Truly bursting with joy. His infectious nature is a real pleasure to be around. 

We talked about his childhood, having chronic cystic acne, body-building, staying positive and the vegan movement.

You can follow Brian here:
https://www.youtube.com/user/HumerusFitness
https://www.instagram.com/BrianTurnerOfficial/
https://www.facebook.com/brian.turner.1257604
https://twitter.com/BeyondtheWeak

Presented by Robbie Lockie | Edited by Ciaran Austin

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[I really loved this interview with Brian Turner. I have been following him for many years now. 

Brian is incredibly articulate and passionate. Truly bursting with joy. His infectious nature is a real pleasure to be around. 

We talked about his childhood, having chronic cystic acne, body-building, staying positive and the vegan movement.

You can follow Brian here:
https://www.youtube.com/user/HumerusFitness
https://www.instagram.com/BrianTurnerOfficial/
https://www.facebook.com/brian.turner.1257604
https://twitter.com/BeyondtheWeak

Presented by Robbie Lockie | Edited by Ciaran Austin

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/546373878</guid><itunes:image href="https://artwork.captivate.fm/42138c0b-13fc-48fa-aa67-4009c3fea653/artworks-000494461629-uqqfnd-t3000x3000.jpg"/><pubDate>Thu, 20 Dec 2018 21:21:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/daaa87d9-acb7-4c29-8e9c-69f95dc18f98.mp3" length="45921174" type="audio/mpeg"/><itunes:duration>47:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The President of Mercy For Animals Leah Garcés Interview | Episode 13</title><itunes:title>The President of Mercy For Animals Leah Garcés Interview | Episode 13</itunes:title><description><![CDATA[Animal activist Leah Garcés became the first female president of animal-rights group Mercy For Animals (MFA) on October 1. Garcés has worked in animal advocacy for 20 years, most recently as executive director of Compassion in World Farming USA, and was instrumental to exposing animal cruelty and unfair labor practices at Perdue Farms in 2013, which led to substantive changes in the company’s animal-welfare practices three years later. In her activism, Garcés operates under a vegan bottom line that applies to all animals, including humans.

To find out more about Mercy For Animals click here https://mercyforanimals.org

Connect with Leah - https://twitter.com/leah_compassion

Presented by Robbie Lockie | Edited by Ciaran Austin


REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Animal activist Leah Garcés became the first female president of animal-rights group Mercy For Animals (MFA) on October 1. Garcés has worked in animal advocacy for 20 years, most recently as executive director of Compassion in World Farming USA, and was instrumental to exposing animal cruelty and unfair labor practices at Perdue Farms in 2013, which led to substantive changes in the company’s animal-welfare practices three years later. In her activism, Garcés operates under a vegan bottom line that applies to all animals, including humans.

To find out more about Mercy For Animals click here https://mercyforanimals.org

Connect with Leah - https://twitter.com/leah_compassion

Presented by Robbie Lockie | Edited by Ciaran Austin


REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/534301995</guid><itunes:image href="https://artwork.captivate.fm/3a929ca6-43d9-4504-ac37-c3c4c28c7ca3/artworks-000456827427-mhk0bg-t3000x3000.jpg"/><pubDate>Tue, 11 Dec 2018 19:59:11 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/759c6737-185e-4293-ba87-290b6e5b7603.mp3" length="57985148" type="audio/mpeg"/><itunes:duration>01:00:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Model, Actress, Big Brother Contestant | Kay Lovelle Interview Episode 12</title><itunes:title>Model, Actress, Big Brother Contestant | Kay Lovelle Interview Episode 12</itunes:title><description><![CDATA[Presented by Robbie Lockie Edited by Ciaran Austin.

Artist Kay Lovelle is a passionate vegan who wants the lifestyle to become mainstream. Her dream job would be as an animal activist. She’d love to save animals across the world and create a loving, peaceful sanctuary for them.

While she currently works as an artist, creating 3D wall sculptures and 3D phallic art, she has also done some acting in her time. Her favourite role was playing a Russian assassin on an HBO series.

She walked out of the Big Brother house in 2018.

Follow Kay here https://www.instagram.com/mylittlekay/?hl=en

REVIEW/SHARE:
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News episodes please share the link – together we can make this world kinder

If you liked this episode please share it on social media and tag us @plantbasednews and Kay @mylittlekay

WHERE TO LISTEN TO THE PLANT BASED NEWS PODCAST?
Currently, the Plant Based News podcast can be listened to on iTunes, Google Podcasts (note: use the google podcast app not google play), Soundcloud or on the plantbasednews.org directly. If you listen on iTunes be sure to hit ‘subscribe’ or ‘follow’ on Spotify so you are instantly notified when we release new episodes.]]></description><content:encoded><![CDATA[Presented by Robbie Lockie Edited by Ciaran Austin.

Artist Kay Lovelle is a passionate vegan who wants the lifestyle to become mainstream. Her dream job would be as an animal activist. She’d love to save animals across the world and create a loving, peaceful sanctuary for them.

While she currently works as an artist, creating 3D wall sculptures and 3D phallic art, she has also done some acting in her time. Her favourite role was playing a Russian assassin on an HBO series.

She walked out of the Big Brother house in 2018.

Follow Kay here https://www.instagram.com/mylittlekay/?hl=en

REVIEW/SHARE:
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News episodes please share the link – together we can make this world kinder

If you liked this episode please share it on social media and tag us @plantbasednews and Kay @mylittlekay

WHERE TO LISTEN TO THE PLANT BASED NEWS PODCAST?
Currently, the Plant Based News podcast can be listened to on iTunes, Google Podcasts (note: use the google podcast app not google play), Soundcloud or on the plantbasednews.org directly. If you listen on iTunes be sure to hit ‘subscribe’ or ‘follow’ on Spotify so you are instantly notified when we release new episodes.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/522113577</guid><itunes:image href="https://artwork.captivate.fm/d41cee8a-96c9-48e7-a643-61b77f1392c3/artworks-000452380554-66zlb6-t3000x3000.jpg"/><pubDate>Mon, 03 Dec 2018 14:55:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/ce8c994a-36ac-4e5d-af0b-a5bbd63f9b72.mp3" length="33792834" type="audio/mpeg"/><itunes:duration>35:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Youtuber &amp; Vegan Recipe Creator Rachel Ama | Episode 11</title><itunes:title>Youtuber &amp; Vegan Recipe Creator Rachel Ama | Episode 11</itunes:title><description><![CDATA[Presented by Robbie Lockie | Edited by Ciaran Austin

Rachael Ama is a joyful, erudite and inspirational person.

Rachel can be found dancing and singing along to her favourite tunes cooking up a vegan storm on Youtube!

Sharing everything she creates and finds from recipes to vegan skincare with warmth and humour – welcoming everyone, whatever their food beliefs, to give the vegan life a go – preferably with the tunes turned up loud!

Find out more about Rachael and her wonderful foodie adventures at https://www.rachelama.com and visit Rachel on her Youtube Channel https://www.youtube.com/channel/UCdkRT_G7eqNTytm52zMw40g 

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Presented by Robbie Lockie | Edited by Ciaran Austin

Rachael Ama is a joyful, erudite and inspirational person.

Rachel can be found dancing and singing along to her favourite tunes cooking up a vegan storm on Youtube!

Sharing everything she creates and finds from recipes to vegan skincare with warmth and humour – welcoming everyone, whatever their food beliefs, to give the vegan life a go – preferably with the tunes turned up loud!

Find out more about Rachael and her wonderful foodie adventures at https://www.rachelama.com and visit Rachel on her Youtube Channel https://www.youtube.com/channel/UCdkRT_G7eqNTytm52zMw40g 

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/527337831</guid><itunes:image href="https://artwork.captivate.fm/e18c3c2c-10af-4af9-b830-68ffc583200d/artworks-000437967648-9xzjfz-t3000x3000.jpg"/><pubDate>Sun, 11 Nov 2018 15:05:19 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b5f42d2-a345-4524-abbd-b0af654493f1.mp3" length="53656468" type="audio/mpeg"/><itunes:duration>37:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Edric Kennedy-Macfoy ex-Fireman, Author &amp; Public Speaker | Episode 10</title><itunes:title>Edric Kennedy-Macfoy ex-Fireman, Author &amp; Public Speaker | Episode 10</itunes:title><description><![CDATA[Edric Kennedy-Macfoy was born and raised in West London and worked in the London Fire Brigade for over 13 years, attending many of the capital's most dramatic incidents during that time. He recently appeared on ITV's 'Inside London Fire Brigade', which saw Edric and his colleagues respond to the Croydon tram derailment of November 2016 and the Grenfell Tower fire in June 2017.

Checkout Edric's Books: 
https://www.amazon.co.uk/dp/B07C6YTFF7/
In To The Fire https://www.amazon.co.uk/Into-Fire-Life-London-Firefighter/dp/0593080378/]]></description><content:encoded><![CDATA[Edric Kennedy-Macfoy was born and raised in West London and worked in the London Fire Brigade for over 13 years, attending many of the capital's most dramatic incidents during that time. He recently appeared on ITV's 'Inside London Fire Brigade', which saw Edric and his colleagues respond to the Croydon tram derailment of November 2016 and the Grenfell Tower fire in June 2017.

Checkout Edric's Books: 
https://www.amazon.co.uk/dp/B07C6YTFF7/
In To The Fire https://www.amazon.co.uk/Into-Fire-Life-London-Firefighter/dp/0593080378/]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/521646627</guid><itunes:image href="https://artwork.captivate.fm/6670da64-3572-4c92-af75-cf4ea4acf83c/artworks-000430986588-023b1u-t3000x3000.jpg"/><pubDate>Tue, 30 Oct 2018 12:24:21 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/8105467b-b010-498b-918a-f9c15b3426c3.mp3" length="40960834" type="audio/mpeg"/><itunes:duration>42:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Flying Man, Parkour Athlete &amp; Vegan Warrior with Chase Armitage | Episode 9</title><itunes:title>Flying Man, Parkour Athlete &amp; Vegan Warrior with Chase Armitage | Episode 9</itunes:title><description><![CDATA[Chase has been pushing the arts of Parkour and Free Running since they first came to the UK over 20 years ago. Chase is known as a pioneer in the sport and has shared inspiration across the globe through his personal and professional projects. Founder of the world famous Parkour team 3RUN who travel the world working on feature films, commercials, live shows, promotional events and producing their own mind blowing action films.

Chase has a long history in Chinese Martial Arts. He became British champion multiple times competing around the World. He also has the Guinness World Record for the farthest back flip off a wall over a moving car! WATCH RECORD. Chase is a student to all types of movement, from skydiving to rock climbing, snowboarding and Capoeira, anything that will better his performance and understanding of self. He has trained and worked with some of the Worlds top stunt men and developed a deep understanding of stunts for cinema and how to get the most from each and every shot.

His passion runs deep into every level of film making, not only is he an action actor, parkour athlete and choreographer, he directs short films and tv commercials that have racked up over 40 million views on Youtube and been nominated for multiple awards.

“I literally love what I do, I have never even considered it as work, it’s my passion. When your doing what you love you give it your all. It’s all about progression for me, to better my previous work and explore new possibilities. Most importantly, it’s got to be fun!”

Chase has played a pivotal role in the development of the Parkour and Free Running scene. He is regarded as one of the pioneers of the sport and helped shape its evolution into a more acrobatic expression of movement. With 20 years of experience Chase is an absolute asset to any project looking to co-ordinate a live performance or put together an action scene for film. Chase has been employed by feature films such as You got Served and Mind gamers to supervise the Parkour, supplying the team, creating the choreography and shooting and editing the previz through to performing on screen and shooting second unit. Chase has been performing Parkour at world class level for live shows, events, films, music videos and TV commercials. He holds a Guinness world record for wall flipping over a moving car and has safely completed 25 flips over a speeding car in front of live audiences around the world.

Find out more about Chase here https://www.chasearmitage.com 

Presented by Robbie Lockie | Edited by Ciaran Austin


REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Chase has been pushing the arts of Parkour and Free Running since they first came to the UK over 20 years ago. Chase is known as a pioneer in the sport and has shared inspiration across the globe through his personal and professional projects. Founder of the world famous Parkour team 3RUN who travel the world working on feature films, commercials, live shows, promotional events and producing their own mind blowing action films.

Chase has a long history in Chinese Martial Arts. He became British champion multiple times competing around the World. He also has the Guinness World Record for the farthest back flip off a wall over a moving car! WATCH RECORD. Chase is a student to all types of movement, from skydiving to rock climbing, snowboarding and Capoeira, anything that will better his performance and understanding of self. He has trained and worked with some of the Worlds top stunt men and developed a deep understanding of stunts for cinema and how to get the most from each and every shot.

His passion runs deep into every level of film making, not only is he an action actor, parkour athlete and choreographer, he directs short films and tv commercials that have racked up over 40 million views on Youtube and been nominated for multiple awards.

“I literally love what I do, I have never even considered it as work, it’s my passion. When your doing what you love you give it your all. It’s all about progression for me, to better my previous work and explore new possibilities. Most importantly, it’s got to be fun!”

Chase has played a pivotal role in the development of the Parkour and Free Running scene. He is regarded as one of the pioneers of the sport and helped shape its evolution into a more acrobatic expression of movement. With 20 years of experience Chase is an absolute asset to any project looking to co-ordinate a live performance or put together an action scene for film. Chase has been employed by feature films such as You got Served and Mind gamers to supervise the Parkour, supplying the team, creating the choreography and shooting and editing the previz through to performing on screen and shooting second unit. Chase has been performing Parkour at world class level for live shows, events, films, music videos and TV commercials. He holds a Guinness world record for wall flipping over a moving car and has safely completed 25 flips over a speeding car in front of live audiences around the world.

Find out more about Chase here https://www.chasearmitage.com 

Presented by Robbie Lockie | Edited by Ciaran Austin


REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/517096371</guid><itunes:image href="https://artwork.captivate.fm/5ea33076-e034-4778-bba4-4e7a6f8684cc/artworks-000424907751-wgdq8c-t3000x3000.jpg"/><pubDate>Sat, 20 Oct 2018 11:29:12 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/36e4c9c3-298d-48b3-abbf-288e107eaff2.mp3" length="35328834" type="audio/mpeg"/><itunes:duration>36:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Singer, Songwriter &amp; Vegan Chef: An Interview with Denai Moore | Episode 8</title><itunes:title>Singer, Songwriter &amp; Vegan Chef: An Interview with Denai Moore | Episode 8</itunes:title><description><![CDATA[Presented by Robbie Lockie | Edited by Ciaran Austin

Denai is a singer, song-writer and even a vegan chef. Denai was born in Jamaica, but moved to the UK when she was just 10 years old. Denai has also got a residency at the Jamaican restaurant Buster Mantis, in Deptford London.

Denai also runs her own popup vegan Jamaican vegan restaurant Dee's Table.

Denai, will be releasing her new album soon, keep an eye on plantbasednews.org for updates.

Follow Denai:
http://www.denaimoore.com
https://www.instagram.com/dees_table
Check out Denai's Album: https://denai-moore.bleepstores.com/release/84177-denai-moore-we-used-to-bloom

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Presented by Robbie Lockie | Edited by Ciaran Austin

Denai is a singer, song-writer and even a vegan chef. Denai was born in Jamaica, but moved to the UK when she was just 10 years old. Denai has also got a residency at the Jamaican restaurant Buster Mantis, in Deptford London.

Denai also runs her own popup vegan Jamaican vegan restaurant Dee's Table.

Denai, will be releasing her new album soon, keep an eye on plantbasednews.org for updates.

Follow Denai:
http://www.denaimoore.com
https://www.instagram.com/dees_table
Check out Denai's Album: https://denai-moore.bleepstores.com/release/84177-denai-moore-we-used-to-bloom

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/508031718</guid><itunes:image href="https://artwork.captivate.fm/6e6cae96-0ea9-488b-9cc5-aef493136045/artworks-000413575872-fg0rhn-t3000x3000.jpg"/><pubDate>Tue, 02 Oct 2018 20:33:29 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/5ddbfa14-5697-4c60-99df-266b231f6f16.mp3" length="50652472" type="audio/mpeg"/><itunes:duration>52:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>&apos;A Vegan World By 2026&apos; A Interview with Dr Sailesh Rao | Episode 7</title><itunes:title>&apos;A Vegan World By 2026&apos; A Interview with Dr Sailesh Rao | Episode 7</itunes:title><description><![CDATA[Hosted by Robbie Lockie Edited by Ciaran Austin

Dr. Sailesh Rao has over 32 years of professional experience and is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. A systems specialist with a Ph. D. in Electrical Engineering from Stanford University, Stanford, CA, USA, conferred in 1986, Dr. Rao worked on the Internet communications infrastructure for twenty years after graduation. In 2006, he switched careers and became deeply immersed, full time, in the environmental crises affecting humanity and has been studying how to reverse them and achieve global sustainability from a systems perspective.

Dr. Rao is the author of the 2011 book, Carbon Dharma: The Occupation of Butterflies and the 2016 book, Carbon Yoga: The Vegan Metamorphosis. He is an Executive Producer of the trilogy of documentaries "THEY Don't Want You To See", The Human Experiment (2013), Cowspiracy: The Sustainability Secret (2014) and What The Health (2017), which explore the systemic causes of human and environmental ill health. He is also an Executive Producer of the forthcoming documentary, "A Prayer for Compassion". Dr. Rao has over 50 standards contributions to the ATM Forum and the IEEE 802.3 CSMA/CD Working Group, 22 peer-reviewed technical publications, 10 U.S . Patents and 3 Canadian Patents and has received numerous awards throughout his career.

In this podcast we discussed the future of humanity, his organisations focus of seeing a vegan world by 2026, how we summon courage to continue our work as advocates, how his granddaughter helped him awaken to his true mission and much more. 

If you enjoy this podcast please consider reviewing it. Thank you

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Hosted by Robbie Lockie Edited by Ciaran Austin

Dr. Sailesh Rao has over 32 years of professional experience and is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. A systems specialist with a Ph. D. in Electrical Engineering from Stanford University, Stanford, CA, USA, conferred in 1986, Dr. Rao worked on the Internet communications infrastructure for twenty years after graduation. In 2006, he switched careers and became deeply immersed, full time, in the environmental crises affecting humanity and has been studying how to reverse them and achieve global sustainability from a systems perspective.

Dr. Rao is the author of the 2011 book, Carbon Dharma: The Occupation of Butterflies and the 2016 book, Carbon Yoga: The Vegan Metamorphosis. He is an Executive Producer of the trilogy of documentaries "THEY Don't Want You To See", The Human Experiment (2013), Cowspiracy: The Sustainability Secret (2014) and What The Health (2017), which explore the systemic causes of human and environmental ill health. He is also an Executive Producer of the forthcoming documentary, "A Prayer for Compassion". Dr. Rao has over 50 standards contributions to the ATM Forum and the IEEE 802.3 CSMA/CD Working Group, 22 peer-reviewed technical publications, 10 U.S . Patents and 3 Canadian Patents and has received numerous awards throughout his career.

In this podcast we discussed the future of humanity, his organisations focus of seeing a vegan world by 2026, how we summon courage to continue our work as advocates, how his granddaughter helped him awaken to his true mission and much more. 

If you enjoy this podcast please consider reviewing it. Thank you

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/504113637</guid><itunes:image href="https://artwork.captivate.fm/532132eb-21b3-4490-8482-fc82e2cfab57/artworks-000410142114-m4saps-t3000x3000.jpg"/><pubDate>Mon, 24 Sep 2018 11:07:31 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/68346ea9-d854-42d8-8ca8-5f6f6c7962ad.mp3" length="59518640" type="audio/mpeg"/><itunes:duration>01:02:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>&quot;A Man Of Many Movements&quot; Interview with Roger Frampton | Episode 6</title><itunes:title>&quot;A Man Of Many Movements&quot; Interview with Roger Frampton | Episode 6</itunes:title><description><![CDATA[Roger Frampton is what some may consider a chameleon. Never quite fitting in to a mould. Never bowing to the expectations of others and walking his own path. He was born in to a family of 8 siblings, of which he is the middle child. We discussed his life on the farm, his attitudes towards life. His highly successful TEDx talk and much more.

You can connect with Roger here https://roger.coach
Buy Rogers Book https://amzn.to/2x6NKVT
Or watch his TEDx Talk 'Why Sitting Down Destroys You" https://youtu.be/jOJLx4Du3vU

Enjoy! 

REVIEW / SHARE:

If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Roger Frampton is what some may consider a chameleon. Never quite fitting in to a mould. Never bowing to the expectations of others and walking his own path. He was born in to a family of 8 siblings, of which he is the middle child. We discussed his life on the farm, his attitudes towards life. His highly successful TEDx talk and much more.

You can connect with Roger here https://roger.coach
Buy Rogers Book https://amzn.to/2x6NKVT
Or watch his TEDx Talk 'Why Sitting Down Destroys You" https://youtu.be/jOJLx4Du3vU

Enjoy! 

REVIEW / SHARE:

If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/498961845</guid><itunes:image href="https://artwork.captivate.fm/3fbb2e92-c64b-4a55-9a2f-fa597f1955b0/artworks-000404309067-51q4hb-t3000x3000.jpg"/><pubDate>Wed, 12 Sep 2018 18:11:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/deace6a8-c9db-4c41-a3e2-215294ab7831.mp3" length="59392834" type="audio/mpeg"/><itunes:duration>01:01:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>From Butcher To Vegan Activist interview with Mr Fraser Bayley | Episode 5</title><itunes:title>From Butcher To Vegan Activist interview with Mr Fraser Bayley | Episode 5</itunes:title><description><![CDATA[Edited by Ciaran Austin - Follow @ciaranaustin 
---
In this episode I got up close and personal with the vegan muscle powerhouse Mr Fraser Bayley. We discussed his young, mental health, having a baby and the state of the planet, as well as the evolving Alpha Male. We touched on our favorite metaphor 'The Matrix' as a way to explain our awakening in to the world and coming to the painful realisation that a lot of what we are taught as children especially about animals and health is incorrect and misleading.

And that with every action we take we have the power to alter our future.

Hope you enjoy this episode please connect with Fraser and Lauren on their website https://evolvingalpha.mykajabi.com or ther popular Facebook page and group Evolving Alpha https://www.facebook.com/evolvingalpha/

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></description><content:encoded><![CDATA[Edited by Ciaran Austin - Follow @ciaranaustin 
---
In this episode I got up close and personal with the vegan muscle powerhouse Mr Fraser Bayley. We discussed his young, mental health, having a baby and the state of the planet, as well as the evolving Alpha Male. We touched on our favorite metaphor 'The Matrix' as a way to explain our awakening in to the world and coming to the painful realisation that a lot of what we are taught as children especially about animals and health is incorrect and misleading.

And that with every action we take we have the power to alter our future.

Hope you enjoy this episode please connect with Fraser and Lauren on their website https://evolvingalpha.mykajabi.com or ther popular Facebook page and group Evolving Alpha https://www.facebook.com/evolvingalpha/

REVIEW/SHARE:
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/489490662</guid><itunes:image href="https://artwork.captivate.fm/6762e8f1-df12-4e63-ae70-f953c50e9170/artworks-000393379278-3t72pu-t3000x3000.jpg"/><pubDate>Thu, 23 Aug 2018 12:40:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/a39a3bc6-aacb-4a34-a348-3677ddd344d8.mp3" length="57005452" type="audio/mpeg"/><itunes:duration>59:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Entrepreneur, Empath and Activist Interview with Jay Brave | Episode 4</title><itunes:title>Entrepreneur, Empath and Activist Interview with Jay Brave | Episode 4</itunes:title><description><![CDATA[Jay is an artist and activist, he become really well known in the vegan community with his viral hit 'Vegan Shut-up'. In this intimate conversation with PBN's Robbie Lockie, Jay Brave opened up about veganism, gender and why he doesn't identify with being 'black'.

SO SORRY FOR THE BAD SOUND.... We had a major microphone fail. 


You can find out more about Jay here http://jaybrave.com]]></description><content:encoded><![CDATA[Jay is an artist and activist, he become really well known in the vegan community with his viral hit 'Vegan Shut-up'. In this intimate conversation with PBN's Robbie Lockie, Jay Brave opened up about veganism, gender and why he doesn't identify with being 'black'.

SO SORRY FOR THE BAD SOUND.... We had a major microphone fail. 


You can find out more about Jay here http://jaybrave.com]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/460379409</guid><itunes:image href="https://artwork.captivate.fm/704c7024-744d-478c-b5ec-c1290f264b38/artworks-000362557383-49ic29-t3000x3000.jpg"/><pubDate>Tue, 19 Jun 2018 16:50:45 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/d033de3a-584d-414d-8c5e-37fa032eda8a.mp3" length="53653837" type="audio/mpeg"/><itunes:duration>55:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan Chef, Author &amp; Activist: Gaz Oakley a.k.a Avant Guard Vegan | Episode 3</title><itunes:title>Vegan Chef, Author &amp; Activist: Gaz Oakley a.k.a Avant Guard Vegan | Episode 3</itunes:title><description><![CDATA[Gaz Oakley is a 25 year old vegan chef from Cardiff in Wales. We discussed being vegan, releasing his cook book Vegan 100 and his brand new Christmas Vegan book.]]></description><content:encoded><![CDATA[Gaz Oakley is a 25 year old vegan chef from Cardiff in Wales. We discussed being vegan, releasing his cook book Vegan 100 and his brand new Christmas Vegan book.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/450944301</guid><itunes:image href="https://artwork.captivate.fm/1d4a876a-db06-498f-88d2-34c99221281a/artworks-000354263664-lav97m-t3000x3000.jpg"/><pubDate>Wed, 30 May 2018 09:35:24 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/50d819c6-3bf3-4f5d-bdf3-eba38ce54f01.mp3" length="82952064" type="audio/mpeg"/><itunes:duration>57:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>WHY DOCTORS DON&apos;T RECOMMEND VEGANISM #5: Dr. Michael Klaper  Dr. Pam Popper</title><itunes:title>WHY DOCTORS DON&apos;T RECOMMEND VEGANISM #5: Dr. Michael Klaper  Dr. Pam Popper</itunes:title><description><![CDATA[Dr. Michael Klaper and Dr. Pam Popper discuss why most doctors avoid recommending plant-based diets to their patients.]]></description><content:encoded><![CDATA[Dr. Michael Klaper and Dr. Pam Popper discuss why most doctors avoid recommending plant-based diets to their patients.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/449192232</guid><itunes:image href="https://artwork.captivate.fm/c8166960-23ed-4b1a-937d-0c9000f71fd8/artworks-000352766823-y2agmq-t3000x3000.jpg"/><pubDate>Fri, 25 May 2018 21:21:11 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0a822fba-b113-4ccb-ba17-c9afcc2e4af5.mp3" length="37128000" type="audio/mpeg"/><itunes:duration>25:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Bulletproof Coffee To Plant Based Triathlete - London Real Interview</title><itunes:title>Bulletproof Coffee To Plant Based Triathlete - London Real Interview</itunes:title><description><![CDATA[PBN's Peter Wintrip sits down with London Real's Brian Rose to discuss his adventure into plant-based eating and ultra-endurance, as a first time Ironman competitor.]]></description><content:encoded><![CDATA[PBN's Peter Wintrip sits down with London Real's Brian Rose to discuss his adventure into plant-based eating and ultra-endurance, as a first time Ironman competitor.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/449187912</guid><itunes:image href="https://artwork.captivate.fm/0eab1850-71df-496d-827e-84a9000a39a3/artworks-000352763457-3uj4kc-t3000x3000.jpg"/><pubDate>Fri, 25 May 2018 21:10:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/34aa7725-b1c1-4825-8302-4bf55fd74b9c.mp3" length="36936000" type="audio/mpeg"/><itunes:duration>25:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>WHY I WENT VEGAN - Prince Khaled</title><itunes:title>WHY I WENT VEGAN - Prince Khaled</itunes:title><description><![CDATA[Philanthropist and Saudi prince, Khaled bin Alwaleed sits down with PBN's Klaus Mitchell to discuss his reasons for going vegan.]]></description><content:encoded><![CDATA[Philanthropist and Saudi prince, Khaled bin Alwaleed sits down with PBN's Klaus Mitchell to discuss his reasons for going vegan.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/449185929</guid><itunes:image href="https://artwork.captivate.fm/6226c4b5-bd9b-4c3b-93b3-97b3cbdaa3be/artworks-000352761903-dnyknm-t3000x3000.jpg"/><pubDate>Fri, 25 May 2018 21:04:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/f3355a98-3dab-40dc-8fe3-4e57c1752f1f.mp3" length="8736000" type="audio/mpeg"/><itunes:duration>06:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>BEYOND MEAT - EXCLUSIVE 2018 INTERVIEW</title><itunes:title>BEYOND MEAT - EXCLUSIVE 2018 INTERVIEW</itunes:title><description><![CDATA[PBN's Klaus Mitchell discusses growth, business, and the plant-based sector with explosive plant-based brand Beyond Meat.]]></description><content:encoded><![CDATA[PBN's Klaus Mitchell discusses growth, business, and the plant-based sector with explosive plant-based brand Beyond Meat.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/449181678</guid><itunes:image href="https://artwork.captivate.fm/5ef4272e-9e6b-4119-9c3a-857e6b586328/artworks-000352758714-d1n11b-t3000x3000.jpg"/><pubDate>Fri, 25 May 2018 20:54:07 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/bf585226-e34a-4118-8cb5-b4a91928af62.mp3" length="57936000" type="audio/mpeg"/><itunes:duration>40:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan Podcaster, Activist &amp; Actress Mz Evanna Lynch | Episode 1</title><itunes:title>Vegan Podcaster, Activist &amp; Actress Mz Evanna Lynch | Episode 1</itunes:title><description><![CDATA[PBNs Robbie Lockie speaks to Mz Evanna Lynch about her life as an actress, vegan activist and fledgeling podcaster (The Chickpeeps) now in it's 25th Episode. The discussion centred around veganism, being a woman in the movement. The challenges of  effective vegan advocacy and much more.

Listen to the podcast > https://www.thechickpeeps.com

Photo: Toby Shaw]]></description><content:encoded><![CDATA[PBNs Robbie Lockie speaks to Mz Evanna Lynch about her life as an actress, vegan activist and fledgeling podcaster (The Chickpeeps) now in it's 25th Episode. The discussion centred around veganism, being a woman in the movement. The challenges of  effective vegan advocacy and much more.

Listen to the podcast > https://www.thechickpeeps.com

Photo: Toby Shaw]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/447536769</guid><itunes:image href="https://artwork.captivate.fm/01eb14d3-27c1-40de-8959-316b4282f02c/artworks-000351242259-nhtbt3-t3000x3000.jpg"/><pubDate>Tue, 22 May 2018 13:14:14 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c6028e7e-036f-4d43-afde-a9ac8bdf63da.mp3" length="78356409" type="audio/mpeg"/><itunes:duration>54:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The PIG FARMER who stopped KILLING   A Vegan Documentary</title><itunes:title>The PIG FARMER who stopped KILLING   A Vegan Documentary</itunes:title><description><![CDATA[A vegan documentary, which walks through a personal journey, THE LAST PIG raises crucial questions about equality, the value of compassion and the sanctity of life. Comis’ soul-bearing narrative carries us through his final year of farming pigs, the struggle to reinvent his life, and the ghosts that will haunt him forever.

It is Allison's hope that THE LAST PIG will help propel a shift in our society’s relationship to non-human beings and our capacity for compassion.

THE LAST PIG is a documentary feature completed in February 2017. The film is currently screening at festivals and independent theaters and will be made available for community screenings starting in July 2017. Distribution of the film to schools, universities, and libraries will be managed by Green Planet Films. 

The film will be offered for broadcast prior to DVD and VOD release. Fundraising is ongoing, and all support will help finance their extensive outreach efforts.

PBN's Robbie Lockie discussed the film and life as a filmmaker with Allison Argo.

Find out more about Allisons work herehttp://www.thelastpig.com/about-the-film/]]></description><content:encoded><![CDATA[A vegan documentary, which walks through a personal journey, THE LAST PIG raises crucial questions about equality, the value of compassion and the sanctity of life. Comis’ soul-bearing narrative carries us through his final year of farming pigs, the struggle to reinvent his life, and the ghosts that will haunt him forever.

It is Allison's hope that THE LAST PIG will help propel a shift in our society’s relationship to non-human beings and our capacity for compassion.

THE LAST PIG is a documentary feature completed in February 2017. The film is currently screening at festivals and independent theaters and will be made available for community screenings starting in July 2017. Distribution of the film to schools, universities, and libraries will be managed by Green Planet Films. 

The film will be offered for broadcast prior to DVD and VOD release. Fundraising is ongoing, and all support will help finance their extensive outreach efforts.

PBN's Robbie Lockie discussed the film and life as a filmmaker with Allison Argo.

Find out more about Allisons work herehttp://www.thelastpig.com/about-the-film/]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/438752553</guid><itunes:image href="https://artwork.captivate.fm/0ccff444-5ddf-4e28-8c0e-f5bd8c2c99da/artworks-000343652292-apvk6x-t3000x3000.jpg"/><pubDate>Thu, 03 May 2018 12:09:12 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/93af94b9-8c71-4627-9beb-3d46b6ebb8a5.mp3" length="22694100" type="audio/mpeg"/><itunes:duration>23:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Ingrid Newkirk  PETA&apos;s founder on euthanasia, Sea World &amp; vegan activism</title><itunes:title>Ingrid Newkirk  PETA&apos;s founder on euthanasia, Sea World &amp; vegan activism</itunes:title><description><![CDATA[We visited the headquarters of PETA USA to meet it's founder and tour de force, Ingrid Newkirk. We spoke about euthanasia, 
Sea World, veganism, the history of PETA and more.

Since it was founded, PETA has exposed horrific animal abuse in laboratories, leading to many firsts, including canceled funding, closed facilities, seizure of animals, and charges filed by the U.S. Department of Agriculture. PETA has also closed the largest horse-killing operation in North America, convinced dozens of major designers and hundreds of companies to stop using fur, ended all car-crash tests on animals, cleaned up wretched animal pounds, helped schools switch to alternatives to dissection, and provided millions of people with information on vegetarianism, companion animal care, and countless other issues.

PETA's style of activism is often challenged, but there is no doubt PETA has led the way for real changes in animal rights. 

Find out more about PETA and their work https://www.peta.org

How does PETA Save animals? http://features.peta.org/petasaves

Videographer: Klaus Mitchell
Presenter: Robbie Lockie
Editor: Peter Wintrip 

---
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LEARN ABOUT VEGANISM
★ Cowspiracy ➞ https://youtu.be/nV04zyfLyN4
★ NutritionFacts.Org ➞ https://goo.gl/BdNbiU
★ Veganuary ➞ http://www.veganuary.com]]></description><content:encoded><![CDATA[We visited the headquarters of PETA USA to meet it's founder and tour de force, Ingrid Newkirk. We spoke about euthanasia, 
Sea World, veganism, the history of PETA and more.

Since it was founded, PETA has exposed horrific animal abuse in laboratories, leading to many firsts, including canceled funding, closed facilities, seizure of animals, and charges filed by the U.S. Department of Agriculture. PETA has also closed the largest horse-killing operation in North America, convinced dozens of major designers and hundreds of companies to stop using fur, ended all car-crash tests on animals, cleaned up wretched animal pounds, helped schools switch to alternatives to dissection, and provided millions of people with information on vegetarianism, companion animal care, and countless other issues.

PETA's style of activism is often challenged, but there is no doubt PETA has led the way for real changes in animal rights. 

Find out more about PETA and their work https://www.peta.org

How does PETA Save animals? http://features.peta.org/petasaves

Videographer: Klaus Mitchell
Presenter: Robbie Lockie
Editor: Peter Wintrip 

---
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LEARN ABOUT VEGANISM
★ Cowspiracy ➞ https://youtu.be/nV04zyfLyN4
★ NutritionFacts.Org ➞ https://goo.gl/BdNbiU
★ Veganuary ➞ http://www.veganuary.com]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/420379112</guid><itunes:image href="https://artwork.captivate.fm/39a2c1d5-9b56-4339-926d-786fe06dabf0/artworks-000325464752-viw6fj-t3000x3000.jpg"/><pubDate>Mon, 26 Mar 2018 21:13:44 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/803aa54c-8774-4691-aa38-f89bddc8d624.mp3" length="20094417" type="audio/mpeg"/><itunes:duration>20:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Robbie Lockie PBN Co-Founder on the rise of Veganism (uncut)</title><itunes:title>Robbie Lockie PBN Co-Founder on the rise of Veganism (uncut)</itunes:title><description><![CDATA[An uncut interview on a popular UK Radio Station on the rise of veganism.]]></description><content:encoded><![CDATA[An uncut interview on a popular UK Radio Station on the rise of veganism.]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/358884428</guid><itunes:image href="https://artwork.captivate.fm/539322e0-feb4-4b7a-a130-ae8edb0eff7c/avatars-xilc9rwfw5h262of-oq4pyg-original.jpg"/><pubDate>Wed, 07 Feb 2018 00:34:22 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0c79da4d-d99a-4624-b125-5629492450be.mp3" length="13060387" type="audio/mpeg"/><itunes:duration>13:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>DIET DOCTORS vs BIG PHARMA #1  Dr. Michael Greger</title><itunes:title>DIET DOCTORS vs BIG PHARMA #1  Dr. Michael Greger</itunes:title><description><![CDATA[Check out this plant-based throwdown with vegan physician and Dr. Michael Greger. He runs nutritionfacts.org and his book How Not To Die was a New York Times Top 10 best seller.

Check out our other interviews with plant-based doctors, including Neal Barnard, John McDougall and Alan Goldhamer who are part of the WHY DOCTORS DON'T RECOMMEND VEGANISM series: https://www.youtube.com/playlist?list=PLxzJ6sKr_NWSnMnLvTwBg4ewOlsq3gkKx

Dr Greger's book can be found here: https://nutritionfacts.org/book/

This interview was conducted at PCRM's International Conference on Nutrition in Healthcare: https://www.pcrm.org/icnm2017

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• TWITTER (@plantbasednews)
https://twitter.com/plantbasednews

• INSTAGRAM: @plantbasednews https://instagram.com/plantbasednews]]></description><content:encoded><![CDATA[Check out this plant-based throwdown with vegan physician and Dr. Michael Greger. He runs nutritionfacts.org and his book How Not To Die was a New York Times Top 10 best seller.

Check out our other interviews with plant-based doctors, including Neal Barnard, John McDougall and Alan Goldhamer who are part of the WHY DOCTORS DON'T RECOMMEND VEGANISM series: https://www.youtube.com/playlist?list=PLxzJ6sKr_NWSnMnLvTwBg4ewOlsq3gkKx

Dr Greger's book can be found here: https://nutritionfacts.org/book/

This interview was conducted at PCRM's International Conference on Nutrition in Healthcare: https://www.pcrm.org/icnm2017

• SIGN UP TO RECEIVE OUR WEEKLY HEADLINES IN YOUR INBOX: http://www.plantbasednews.org/signup

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• INSTAGRAM: @plantbasednews https://instagram.com/plantbasednews]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/335956826</guid><itunes:image href="https://artwork.captivate.fm/4d82fd97-e48f-4b1e-ad81-1dc55a7c4f5f/artworks-000236339810-n9uici-t3000x3000.jpg"/><pubDate>Wed, 02 Aug 2017 16:00:47 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/70cf08b0-1596-4836-84e1-2993c42a9f09.mp3" length="27961511" type="audio/mpeg"/><itunes:duration>29:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Carnism vs Veganism  Dr. Melanie Joy Interview</title><itunes:title>Carnism vs Veganism  Dr. Melanie Joy Interview</itunes:title><description><![CDATA[Carnism Vs Veganism: Melanie Joy, Ph.D., Ed.M., is a Harvard-educated psychologist, celebrated speaker, organizational consultant, and author of the award-winning book Why We Love Dogs, Eat Pigs, and Wear Cows. Dr. Joy is the eighth recipient of the Institute of Jainology's Ahimsa Award, which was previously awarded to Nelson Mandela and the Dalai Lama. 

Her work has been featured by numerous national and international media outlets, including the BBC, ABC Australia, NPR, and the New York Times. Dr. Joy has given her acclaimed carnism presentation on five continents, and the video of her recent TEDx talk on carnism is in the top 1% of the most-viewed TEDx talks of all time. She is also the author of Strategic Action for Animals. Dr. Joy currently lives in Berlin, Germany, with her husband and co-CEO of Karnismus erkennen, Sebastian Joy.

Subscribe for more interviews like this. Check out Melanie Joy's website and talks on veganism (and carnism): 

Carnism.org: https://www.carnism.org/

Towards rational authentic food choices TEDx talk: https://www.youtube.com/watch?v=o0VrZPBskpg

The secret reason we eat meat: https://www.youtube.com/watch?v=ao2GL3NAWQU

Melanie Joy's book is called: Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism

Her new book is being released soon, called Beyond Beliefs

Thanks to Mario Burbach for help with technical support and cameras.

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• TWITTER (@plantbasednews)
https://twitter.com/plantbasednews

• INSTAGRAM: @plantbasednews https://instagram.com/plantbasednews]]></description><content:encoded><![CDATA[Carnism Vs Veganism: Melanie Joy, Ph.D., Ed.M., is a Harvard-educated psychologist, celebrated speaker, organizational consultant, and author of the award-winning book Why We Love Dogs, Eat Pigs, and Wear Cows. Dr. Joy is the eighth recipient of the Institute of Jainology's Ahimsa Award, which was previously awarded to Nelson Mandela and the Dalai Lama. 

Her work has been featured by numerous national and international media outlets, including the BBC, ABC Australia, NPR, and the New York Times. Dr. Joy has given her acclaimed carnism presentation on five continents, and the video of her recent TEDx talk on carnism is in the top 1% of the most-viewed TEDx talks of all time. She is also the author of Strategic Action for Animals. Dr. Joy currently lives in Berlin, Germany, with her husband and co-CEO of Karnismus erkennen, Sebastian Joy.

Subscribe for more interviews like this. Check out Melanie Joy's website and talks on veganism (and carnism): 

Carnism.org: https://www.carnism.org/

Towards rational authentic food choices TEDx talk: https://www.youtube.com/watch?v=o0VrZPBskpg

The secret reason we eat meat: https://www.youtube.com/watch?v=ao2GL3NAWQU

Melanie Joy's book is called: Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism

Her new book is being released soon, called Beyond Beliefs

Thanks to Mario Burbach for help with technical support and cameras.

• SIGN UP TO RECEIVE OUR WEEKLY HEADLINES IN YOUR INBOX: http://www.plantbasednews.org/signup

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• TWITTER (@plantbasednews)
https://twitter.com/plantbasednews

• INSTAGRAM: @plantbasednews https://instagram.com/plantbasednews]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/329712765</guid><itunes:image href="https://artwork.captivate.fm/78ff9d63-257e-4496-a5b4-a6d7130e3393/artworks-000230225258-sxrqke-t3000x3000.jpg"/><pubDate>Fri, 23 Jun 2017 21:24:36 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/6dae23ee-d037-4695-b3dd-cef608ce7973.mp3" length="23403494" type="audio/mpeg"/><itunes:duration>24:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Fending Off Humane Meat Pusher On National Radio (Dairy Is Scary  Vegan vs Meat Eater)</title><itunes:title>Fending Off Humane Meat Pusher On National Radio (Dairy Is Scary  Vegan vs Meat Eater)</itunes:title><description><![CDATA[We got onto Live National Radio (LBC) to talk about dairy farming, the humane myth, animal agriculture, plant based / vegan diets,  and more.   

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• TWITTER (@plantbasednews)
https://twitter.com/plantbasednews

• INSTAGRAM: @plantbasednews https://instagram.com/plantbasednews]]></description><content:encoded><![CDATA[We got onto Live National Radio (LBC) to talk about dairy farming, the humane myth, animal agriculture, plant based / vegan diets,  and more.   

• SIGN UP TO RECEIVE OUR WEEKLY HEADLINES IN YOUR INBOX: http://www.plantbasednews.org/signup

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• INSTAGRAM: @plantbasednews https://instagram.com/plantbasednews]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/329322572</guid><itunes:image href="https://artwork.captivate.fm/2787ba45-740f-4c3b-8e0f-feacb71fda63/artworks-000229765090-y6z4z5-t3000x3000.jpg"/><pubDate>Wed, 21 Jun 2017 14:34:06 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/46d06aed-68ac-423f-88c3-b324440918a1.mp3" length="3873689" type="audio/mpeg"/><itunes:duration>04:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>BUILDING MEAT FROM PLANTS w BEYOND MEAT&apos;S ETHAN BROWN</title><itunes:title>BUILDING MEAT FROM PLANTS w BEYOND MEAT&apos;S ETHAN BROWN</itunes:title><description><![CDATA[PBN NEWSLETTER: http://www.plantbasednews.org/signup

Huge thanks for VegSource for sponsoring the LA trip. Please subscribe the VegSource here: https://www.youtube.com/user/headveg

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*************]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/329322066</guid><itunes:image href="https://artwork.captivate.fm/593792ba-1250-4526-a4b7-5b60a315deff/artworks-000229764612-0yn2kx-t3000x3000.jpg"/><pubDate>Wed, 21 Jun 2017 14:31:59 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3bb4a2ae-8e19-4463-ac03-f6d85ea90354.mp3" length="30645201" type="audio/mpeg"/><itunes:duration>31:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>A HOLOCAUST SURVIVOR, Now VEGAN Activist - Is There A Line Between Animal And Human Suffering</title><itunes:title>A HOLOCAUST SURVIVOR, Now VEGAN Activist - Is There A Line Between Animal And Human Suffering</itunes:title><description><![CDATA[Holocaust survivor Dr Alex Hershaft compares nazi led treatment of jews to treatment of animals in slaughterhouses. What do you think?

His organisation the farm animal rights movement: http://www.farmusa.org/

Proveg: https://proveg.com/

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https://twitter.com/plantbasednews

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His organisation the farm animal rights movement: http://www.farmusa.org/

Proveg: https://proveg.com/

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• INSTAGRAM: @plantbasednews https://instagram.com/plantbasednews]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/329321655</guid><itunes:image href="https://artwork.captivate.fm/a6d7bd52-cd78-48d2-bded-133e77d945d3/artworks-000229764219-erwkun-t3000x3000.jpg"/><pubDate>Wed, 21 Jun 2017 14:30:16 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/4a676ae2-76b7-4fd2-8962-efc33581261c.mp3" length="6039852" type="audio/mpeg"/><itunes:duration>06:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>WHY DOCTORS DON&apos;T RECOMMEND VEGANISM 4  Dr Alan Goldhamer</title><itunes:title>WHY DOCTORS DON&apos;T RECOMMEND VEGANISM 4  Dr Alan Goldhamer</itunes:title><description><![CDATA[WHY DOCTORS DON'T RECOMMEND VEGANISM 4  Dr Alan Goldhamer by Plant Based News]]></description><content:encoded><![CDATA[WHY DOCTORS DON'T RECOMMEND VEGANISM 4  Dr Alan Goldhamer by Plant Based News]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/329317899</guid><itunes:image href="https://artwork.captivate.fm/d99162bc-30af-46a7-97eb-2aac82931756/artworks-000229760677-9e1o39-t3000x3000.jpg"/><pubDate>Wed, 21 Jun 2017 14:14:55 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/215819b5-5708-4bf1-ac2c-5508b61ebfcf.mp3" length="23909056" type="audio/mpeg"/><itunes:duration>24:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>WHY DOCTORS DON&apos;T RECOMMEND VEGANISM 1  Dr Michael Greger</title><itunes:title>WHY DOCTORS DON&apos;T RECOMMEND VEGANISM 1  Dr Michael Greger</itunes:title><description><![CDATA[WHY DOCTORS DON'T RECOMMEND VEGANISM 1  Dr Michael Greger by Plant Based News]]></description><content:encoded><![CDATA[WHY DOCTORS DON'T RECOMMEND VEGANISM 1  Dr Michael Greger by Plant Based News]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/329317892</guid><itunes:image href="https://artwork.captivate.fm/7b6dbd8b-4341-4eb5-9eb3-238de807c416/artworks-000229760673-dxwjzd-t3000x3000.jpg"/><pubDate>Wed, 21 Jun 2017 14:14:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/3e98a7ce-62e0-4587-8925-8d6365ed3048.mp3" length="28358681" type="audio/mpeg"/><itunes:duration>29:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>WHY DOCTORS DON&apos;T RECOMMEND VEGANISM #2  Dr Neal Barnard</title><itunes:title>WHY DOCTORS DON&apos;T RECOMMEND VEGANISM #2  Dr Neal Barnard</itunes:title><description><![CDATA[WHY DOCTORS DON'T RECOMMEND VEGANISM #2  Dr Neal Barnard by Plant Based News]]></description><content:encoded><![CDATA[WHY DOCTORS DON'T RECOMMEND VEGANISM #2  Dr Neal Barnard by Plant Based News]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/329317897</guid><itunes:image href="https://artwork.captivate.fm/9a9add64-22ae-4316-b241-6b2fe8d35932/artworks-000229760674-g9xdrr-t3000x3000.jpg"/><pubDate>Wed, 21 Jun 2017 14:14:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/dcbc2e50-792c-4a6f-b081-e2c6b19d6a5f.mp3" length="25925079" type="audio/mpeg"/><itunes:duration>27:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>WHY DOCTORS DON&apos;T RECOMMEND VEGANISM 3  Dr John McDougall</title><itunes:title>WHY DOCTORS DON&apos;T RECOMMEND VEGANISM 3  Dr John McDougall</itunes:title><description><![CDATA[WHY DOCTORS DON'T RECOMMEND VEGANISM 3  Dr John McDougall by Plant Based News]]></description><content:encoded><![CDATA[WHY DOCTORS DON'T RECOMMEND VEGANISM 3  Dr John McDougall by Plant Based News]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/329317898</guid><itunes:image href="https://artwork.captivate.fm/d5c68f4d-d005-46ff-91f0-ce98eaba6da9/artworks-000229760675-p7g06i-t3000x3000.jpg"/><pubDate>Wed, 21 Jun 2017 14:14:54 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/286a03fe-72cb-48f4-9684-fe324b9b02ed.mp3" length="24639870" type="audio/mpeg"/><itunes:duration>25:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>KATY PERRY AS A PIECE OF MEAT   PBN PERSPECTIVE 4</title><itunes:title>KATY PERRY AS A PIECE OF MEAT   PBN PERSPECTIVE 4</itunes:title><description><![CDATA[Katy Perry’s Latest Video Gets People Thinking Twice About Meat: https://www.plantbasednews.org/post/katys-perrys-latest-video-gets-people-thinking-twice-about-meat

Moby Interview: https://www.youtube.com/watch?v=slQcuw8oMwQ&t=18s

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• TRANSLATE THIS VIDEO:
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• INSTAGRAM: @plantbasednews https://instagram.com/plantbasednews]]></description><content:encoded><![CDATA[Katy Perry’s Latest Video Gets People Thinking Twice About Meat: https://www.plantbasednews.org/post/katys-perrys-latest-video-gets-people-thinking-twice-about-meat

Moby Interview: https://www.youtube.com/watch?v=slQcuw8oMwQ&t=18s

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• INSTAGRAM: @plantbasednews https://instagram.com/plantbasednews]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/325242017</guid><itunes:image href="https://artwork.captivate.fm/f214acc4-8d08-4e46-9199-5eb00748685e/artworks-000225004421-55r04f-t3000x3000.jpg"/><pubDate>Tue, 30 May 2017 19:58:05 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/52c628b8-4c78-455e-b0fa-62bdbe629e41.mp3" length="21218177" type="audio/mpeg"/><itunes:duration>22:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>PAMELA ANDERSON&apos;S VEGAN MENOPAUSE, NO SWEAT - PBN PERSPECTIVE 3</title><itunes:title>PAMELA ANDERSON&apos;S VEGAN MENOPAUSE, NO SWEAT - PBN PERSPECTIVE 3</itunes:title><description><![CDATA[PAMELA ANDERSON'S VEGAN MENOPAUSE, NO SWEAT - PBN PERSPECTIVE 3

Also features the story Bill Nye tells us plant based diets are the future.

Subscribe to Kerry McCarpet: https://www.youtube.com/user/kerrymcc...

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Also features the story Bill Nye tells us plant based diets are the future.

Subscribe to Kerry McCarpet: https://www.youtube.com/user/kerrymcc...

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• INSTAGRAM: @plantbasednews https://instagram.com/plantbasednews]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/320747658</guid><itunes:image href="https://artwork.captivate.fm/c64f43b7-13ca-4b48-80fd-69988222283a/artworks-000220841884-71v6mt-t3000x3000.jpg"/><pubDate>Wed, 03 May 2017 17:58:53 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/629f214a-9a12-40de-b8e8-cd480efe16ee.mp3" length="20048525" type="audio/mpeg"/><itunes:duration>20:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>BBC OWN JAMIE OLIVER PBN PERSPECTIVE 2</title><itunes:title>BBC OWN JAMIE OLIVER PBN PERSPECTIVE 2</itunes:title><description><![CDATA[Uploaded on 31 Mar 2017
Simon Amstell creates vegan carnage by roasting Jamie Oliver, Kerry McCarpet owns durianrider, happiest man in the world is vegan & more.

Subscribe to Kerry's channel: https://www.youtube.com/user/kerrymcc...

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Simon Amstell creates vegan carnage by roasting Jamie Oliver, Kerry McCarpet owns durianrider, happiest man in the world is vegan & more.

Subscribe to Kerry's channel: https://www.youtube.com/user/kerrymcc...

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• INSTAGRAM: @plantbasednews https://instagram.com/plantbasednews]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/315424409</guid><itunes:image href="https://artwork.captivate.fm/cbfbcf5a-f483-4dbe-aa08-a5a12f8a5152/artworks-000215610701-zeowpj-t3000x3000.jpg"/><pubDate>Fri, 31 Mar 2017 17:12:04 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/19f582c1-9d30-4548-ab66-7b0ba75e8dd5.mp3" length="24115237" type="audio/mpeg"/><itunes:duration>25:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>PBN PERSPECTIVE 1  Vegans Are Hotter, Fake News &amp; More</title><itunes:title>PBN PERSPECTIVE 1  Vegans Are Hotter, Fake News &amp; More</itunes:title><description><![CDATA[New series about the most important plant based / news stories each month. This month's episode was about putting cameras in slaughterhouses, vegans are hotter than their carnist counterparts, fake news, donald trump, mic the vegan, beyond meat, anti vegan propaganda, german government in discord after environment minister bans meat, and much much more. Produced by the brilliant Kerry McCarpet: https://www.youtube.com/user/kerrymcc...

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• TWITTER (@plantbasednews)
https://twitter.com/plantbasednews

• INSTAGRAM: @plantbasednews https://instagram.com/plantbasednews]]></description><content:encoded><![CDATA[New series about the most important plant based / news stories each month. This month's episode was about putting cameras in slaughterhouses, vegans are hotter than their carnist counterparts, fake news, donald trump, mic the vegan, beyond meat, anti vegan propaganda, german government in discord after environment minister bans meat, and much much more. Produced by the brilliant Kerry McCarpet: https://www.youtube.com/user/kerrymcc...

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• INSTAGRAM: @plantbasednews https://instagram.com/plantbasednews]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/309999702</guid><itunes:image href="https://artwork.captivate.fm/7b54e8da-1ff7-47ad-90a3-1e808bf817a6/artworks-000210042802-tcry9r-t3000x3000.jpg"/><pubDate>Tue, 28 Feb 2017 21:58:50 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/0fe3a5f3-32c9-4bf5-aff0-d9b0156c6ce8.mp3" length="19498298" type="audio/mpeg"/><itunes:duration>20:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Could this Tech Signal The End of Slaughterhouses?</title><itunes:title>Could this Tech Signal The End of Slaughterhouses?</itunes:title><description><![CDATA[Plant Based News shot an interview with London Food Board Chair, Rosie Boycott, who sat down with leading research scientist and food campaigner Abi Glencross. The pair discussed the economic and technical benefits and hurdles of cultured meats, also known as lab grown meat. 

Is this the future of our meat?

The Interview was produced for London's Ethical Food Magazine - The Jellied Eel.

Find out more at https://www.sustainweb.org/jelliedeel/]]></description><content:encoded><![CDATA[Plant Based News shot an interview with London Food Board Chair, Rosie Boycott, who sat down with leading research scientist and food campaigner Abi Glencross. The pair discussed the economic and technical benefits and hurdles of cultured meats, also known as lab grown meat. 

Is this the future of our meat?

The Interview was produced for London's Ethical Food Magazine - The Jellied Eel.

Find out more at https://www.sustainweb.org/jelliedeel/]]></content:encoded><link><![CDATA[http://www.plantbasednews.org/]]></link><guid isPermaLink="false">tag:soundcloud,2010:tracks/303147433</guid><itunes:image href="https://artwork.captivate.fm/8003edf9-7ec7-4f52-ae4b-82056f17f52d/artworks-000203360599-ctz5pj-t3000x3000.jpg"/><pubDate>Tue, 17 Jan 2017 15:21:13 +0100</pubDate><enclosure url="https://episodes.captivate.fm/episode/51009be6-121b-4736-adc3-7b9914c8ecb5.mp3" length="30151705" type="audio/mpeg"/><itunes:duration>12:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>