<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/plastic-before-and-after/" rel="self" type="application/rss+xml"/><title><![CDATA[Plastic Surgery: Before and After]]></title><podcast:guid>c46f159d-d3e1-53e4-b5ed-e0d1476c8f21</podcast:guid><lastBuildDate>Sat, 14 Mar 2026 02:58:11 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Darren M. Smith, M.D.]]></copyright><managingEditor>Darren M. Smith, M.D.</managingEditor><itunes:summary><![CDATA[Welcome to Plastic Surgery: Before and After, where board certified NYC plastic surgeon Dr. Darren Smith dishes on the ins and outs of plastic surgery in today's world. We cover popular questions about common procedures, demystify lesser known but powerful tweaks, tackle trending stories in beauty news, and more. Please note that the information provided in this podcast is not medical advice and is never a substitution for a consultation with a medical provider.]]></itunes:summary><image><url>https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg</url><title>Plastic Surgery: Before and After</title><link><![CDATA[http://www.darrensmithmd.com/episodes]]></link></image><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><itunes:owner><itunes:name>Darren M. Smith, M.D.</itunes:name></itunes:owner><itunes:author>Darren M. Smith, M.D.</itunes:author><description>Welcome to Plastic Surgery: Before and After, where board certified NYC plastic surgeon Dr. Darren Smith dishes on the ins and outs of plastic surgery in today&apos;s world. We cover popular questions about common procedures, demystify lesser known but powerful tweaks, tackle trending stories in beauty news, and more. Please note that the information provided in this podcast is not medical advice and is never a substitution for a consultation with a medical provider.</description><link>http://www.darrensmithmd.com/episodes</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Everything you ever wanted to know (and maybe some things you didn't) about plastic surgery. Hosted by New York City board certified plastic surgeon Dr. Darren Smith.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Education"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>&quot;Is Mommy Okay?&quot;: A Parent’s Age-by-Age Guide to the Plastic Surgery Conversation</title><itunes:title>&quot;Is Mommy Okay?&quot;: A Parent’s Age-by-Age Guide to the Plastic Surgery Conversation</itunes:title><description><![CDATA[<p>Board-certified plastic surgeon Dr. Darren Smith provides a thoughtful roadmap for parents on how to navigate the recovery process with their children, ensuring honesty and emotional security throughout the healing journey.</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What you’ll hear in this episode:</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Observer Paradox:</strong> Why children are the world’s best observers but worst interpreters, and how silence can lead them to "fill in the blanks" with scary stories.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Boo-Boo Framework:</strong> How to provide simple, physical reassurance to toddlers who only need to know that you’re safe and still here.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Empowering the School-Age Child:</strong> Why giving your 5-to-8-year-old a "job" during your recovery can transform their anxiety into a sense of helpfulness and control.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Agency vs. Inadequacy:</strong> The subtle shift in language for pre-teens that teaches them surgical choices are about personal autonomy rather than "fixing" flaws.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Transparency Framework:</strong> How to handle tough questions from teenagers about beauty standards while maintaining mutual trust and respect.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Confidence Mirror:</strong> Why your child’s reaction to your surgery is often a direct reflection of your own internal comfort or lingering guilt.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Privacy vs. Secrecy:</strong> How to give your kids "portable language" for school playdates that protects your medical privacy without feeling like a heavy family secret.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Gentle Cuddle Position:</strong> Why establishing new physical boundaries before surgery prevents your child from feeling rejected during your healing process.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Resources and links:</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Are you considering a Mommy Makeover? <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/procedures/body/mommy-makeover/&amp;authuser=1" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/procedures/body/mommy-makeover/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Learn more about Abdominoplasty (Tummy Tuck) recovery and results. <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/procedures/body/tummy-tuck/&amp;authuser=1" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/procedures/body/tummy-tuck/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Explore Breast Lift options with Dr. Darren Smith. <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/procedures/breast/breast-lift/&amp;authuser=1" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/procedures/breast/breast-lift/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Schedule a consultation at Dr. Smith’s Manhattan office. <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/contact/&amp;authuser=1" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/contact/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Check out Plastics &amp; Peptides, our podcast co-hosted by longevity expert and board-certified internist Dr. Amanda Kahn at <a href="https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336</a></li></ol><br/><p>A note on how this episode was produced: Elements of this episode were produced using AI tools, allowing Dr. Smith to scale his educational reach beyond the operating room and consultation office. All medical content, clinical opinions, and recommendations have been personally reviewed and fact-checked by Dr. Darren Smith, a board-certified plastic surgeon with dual fellowship training in craniofacial and aesthetic surgery. Dr. Smith's commitment to leveraging AI isn't about cutting corners — it's about amplifying his educational bandwidth so that more patients have access to the honest, expert-level guidance they deserve before making life-changing surgical decisions.</p>]]></description><content:encoded><![CDATA[<p>Board-certified plastic surgeon Dr. Darren Smith provides a thoughtful roadmap for parents on how to navigate the recovery process with their children, ensuring honesty and emotional security throughout the healing journey.</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>What you’ll hear in this episode:</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Observer Paradox:</strong> Why children are the world’s best observers but worst interpreters, and how silence can lead them to "fill in the blanks" with scary stories.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Boo-Boo Framework:</strong> How to provide simple, physical reassurance to toddlers who only need to know that you’re safe and still here.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Empowering the School-Age Child:</strong> Why giving your 5-to-8-year-old a "job" during your recovery can transform their anxiety into a sense of helpfulness and control.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Agency vs. Inadequacy:</strong> The subtle shift in language for pre-teens that teaches them surgical choices are about personal autonomy rather than "fixing" flaws.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Transparency Framework:</strong> How to handle tough questions from teenagers about beauty standards while maintaining mutual trust and respect.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Confidence Mirror:</strong> Why your child’s reaction to your surgery is often a direct reflection of your own internal comfort or lingering guilt.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Privacy vs. Secrecy:</strong> How to give your kids "portable language" for school playdates that protects your medical privacy without feeling like a heavy family secret.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Gentle Cuddle Position:</strong> Why establishing new physical boundaries before surgery prevents your child from feeling rejected during your healing process.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Resources and links:</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Are you considering a Mommy Makeover? <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/procedures/body/mommy-makeover/&amp;authuser=1" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/procedures/body/mommy-makeover/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Learn more about Abdominoplasty (Tummy Tuck) recovery and results. <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/procedures/body/tummy-tuck/&amp;authuser=1" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/procedures/body/tummy-tuck/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Explore Breast Lift options with Dr. Darren Smith. <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/procedures/breast/breast-lift/&amp;authuser=1" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/procedures/breast/breast-lift/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Schedule a consultation at Dr. Smith’s Manhattan office. <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/contact/&amp;authuser=1" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/contact/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Check out Plastics &amp; Peptides, our podcast co-hosted by longevity expert and board-certified internist Dr. Amanda Kahn at <a href="https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336</a></li></ol><br/><p>A note on how this episode was produced: Elements of this episode were produced using AI tools, allowing Dr. Smith to scale his educational reach beyond the operating room and consultation office. All medical content, clinical opinions, and recommendations have been personally reviewed and fact-checked by Dr. Darren Smith, a board-certified plastic surgeon with dual fellowship training in craniofacial and aesthetic surgery. Dr. Smith's commitment to leveraging AI isn't about cutting corners — it's about amplifying his educational bandwidth so that more patients have access to the honest, expert-level guidance they deserve before making life-changing surgical decisions.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/is-mommy-okay-a-parents-age-by-age-guide-to-the-plastic-surgery-conversation]]></link><guid isPermaLink="false">d0fc7ca0-1baa-465f-87bb-7634503b68aa</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Fri, 13 Mar 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d0fc7ca0-1baa-465f-87bb-7634503b68aa.mp3" length="24600522" type="audio/mpeg"/><itunes:duration>17:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>2</podcast:season></item><item><title>Beyond Revenge Surgery: Navigating the Post-Divorce Makeover</title><itunes:title>Beyond Revenge Surgery: Navigating the Post-Divorce Makeover</itunes:title><description><![CDATA[<p>Board-certified New York City plastic surgeon Dr. Darren Smith explores the clinical and psychological realities of the "divorce makeover," helping patients distinguish between acts of empowerment and reactive grief responses.</p><p><strong>What you’ll hear in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why a national survey found that over 40% of women desire physical changes following a major life transition.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Shifting the narrative from tabloid headlines to the clinical reality that post-divorce patients represent roughly 20% of a modern plastic surgery practice.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Understanding why divorce ranks as the second most stressful life event on the Holmes-Rahe scale, surpassed only by the death of a spouse.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why men account for nearly 30% of patients seeking "divorce packages" to address appearance concerns before re-entering the dating world.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to identify if a patient is moving toward a positive goal or simply running away from emotional pain.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>An inside look at the five-factor screening tool used to predict surgical satisfaction and flag potential body dysmorphia.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why experts suggest waiting six months to two years after a major loss before making permanent surgical decisions.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How correctly timed procedures lead to documented improvements in body image, self-esteem, and overall quality of life.</li></ol><br/><p><strong>Resources and links:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Are you considering a <a href="https://www.darrensmithmd.com/body/nyc-mommy-makeover/" rel="noopener noreferrer" target="_blank">Mommy Makeover</a> or <a href="https://www.darrensmithmd.com/breast/breast-implant-options/" rel="noopener noreferrer" target="_blank">Breast Augmentation</a>?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Explore Dr. Smith's approach to <a href="https://www.darrensmithmd.com/body/stomach-liposuction-nyc/" rel="noopener noreferrer" target="_blank">Liposuction</a> and body contouring.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Interested in facial rejuvenation? Learn about <a href="https://www.darrensmithmd.com/face/facelift/" rel="noopener noreferrer" target="_blank">Facelifts</a> and <a href="https://www.darrensmithmd.com/face/nyc-eyelid-surgery/" rel="noopener noreferrer" target="_blank">Eyelid Lifts</a>.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Schedule a personalized consultation to discuss your goals at <a href="https://www.darrensmithmd.com/" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/</a>.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Check out Plastics &amp; Peptides, our podcast co-hosted by longevity expert and board-certified internist Dr. Amanda Kahn at <a href="https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336</a>.</li></ol><br/><p>A note on how this episode was produced: Elements of this episode were produced using AI tools, allowing Dr. Smith to scale his educational reach beyond the operating room and consultation office. All medical content, clinical opinions, and recommendations have been personally reviewed and fact-checked by Dr. Darren Smith, a board-certified plastic surgeon with dual fellowship training in craniofacial and aesthetic surgery. Dr. Smith's commitment to leveraging AI isn't about cutting corners — it's about amplifying his educational bandwidth so that more patients have access to the honest, expert-level guidance they deserve before making life-changing surgical decisions.</p>]]></description><content:encoded><![CDATA[<p>Board-certified New York City plastic surgeon Dr. Darren Smith explores the clinical and psychological realities of the "divorce makeover," helping patients distinguish between acts of empowerment and reactive grief responses.</p><p><strong>What you’ll hear in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why a national survey found that over 40% of women desire physical changes following a major life transition.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Shifting the narrative from tabloid headlines to the clinical reality that post-divorce patients represent roughly 20% of a modern plastic surgery practice.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Understanding why divorce ranks as the second most stressful life event on the Holmes-Rahe scale, surpassed only by the death of a spouse.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why men account for nearly 30% of patients seeking "divorce packages" to address appearance concerns before re-entering the dating world.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to identify if a patient is moving toward a positive goal or simply running away from emotional pain.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>An inside look at the five-factor screening tool used to predict surgical satisfaction and flag potential body dysmorphia.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why experts suggest waiting six months to two years after a major loss before making permanent surgical decisions.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How correctly timed procedures lead to documented improvements in body image, self-esteem, and overall quality of life.</li></ol><br/><p><strong>Resources and links:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Are you considering a <a href="https://www.darrensmithmd.com/body/nyc-mommy-makeover/" rel="noopener noreferrer" target="_blank">Mommy Makeover</a> or <a href="https://www.darrensmithmd.com/breast/breast-implant-options/" rel="noopener noreferrer" target="_blank">Breast Augmentation</a>?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Explore Dr. Smith's approach to <a href="https://www.darrensmithmd.com/body/stomach-liposuction-nyc/" rel="noopener noreferrer" target="_blank">Liposuction</a> and body contouring.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Interested in facial rejuvenation? Learn about <a href="https://www.darrensmithmd.com/face/facelift/" rel="noopener noreferrer" target="_blank">Facelifts</a> and <a href="https://www.darrensmithmd.com/face/nyc-eyelid-surgery/" rel="noopener noreferrer" target="_blank">Eyelid Lifts</a>.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Schedule a personalized consultation to discuss your goals at <a href="https://www.darrensmithmd.com/" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/</a>.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Check out Plastics &amp; Peptides, our podcast co-hosted by longevity expert and board-certified internist Dr. Amanda Kahn at <a href="https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336</a>.</li></ol><br/><p>A note on how this episode was produced: Elements of this episode were produced using AI tools, allowing Dr. Smith to scale his educational reach beyond the operating room and consultation office. All medical content, clinical opinions, and recommendations have been personally reviewed and fact-checked by Dr. Darren Smith, a board-certified plastic surgeon with dual fellowship training in craniofacial and aesthetic surgery. Dr. Smith's commitment to leveraging AI isn't about cutting corners — it's about amplifying his educational bandwidth so that more patients have access to the honest, expert-level guidance they deserve before making life-changing surgical decisions.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/beyond-revenge-surgery-navigating-the-post-divorce-makeover]]></link><guid isPermaLink="false">4fd0bf91-139a-4418-883a-8388a8543353</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 11 Mar 2026 05:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4fd0bf91-139a-4418-883a-8388a8543353.mp3" length="18499417" type="audio/mpeg"/><itunes:duration>12:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>2</podcast:season></item><item><title>The Natural Lift: Everything You Need to Know About Auto-Augmentation Mastopexy</title><itunes:title>The Natural Lift: Everything You Need to Know About Auto-Augmentation Mastopexy</itunes:title><description><![CDATA[<p>Board-certified NYC plastic surgeon Dr. Darren Smith explores the rising trend of "going natural" through auto-augmentation mastopexy, a procedure that provides a breast lift and restored fullness using only your own tissue. This episode breaks down the science, surgical techniques, and clinical outcomes for patients seeking rejuvenation without the use of synthetic implants.</p><p><strong>What you’ll hear in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Explant Evolution:</strong> Why breast implant removal procedures nearly doubled between 2017 and 2022 and how patients are shifting toward natural aesthetics.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Defining Auto-Augmentation:</strong> A breakdown of the medical terminology—Auto (self), Augmentation (volume), and Mastopexy (lift)—and how they combine to reshape the breast.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Internal Support System:</strong> How surgeons rearrange existing breast tissue to fill the "upper pole" and restore a youthful contour without foreign materials.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Ideal Candidate Profiles:</strong> Why this procedure is a game-changer for women experiencing breast changes after pregnancy, weight loss, or implant removal.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Architecture of a Lift:</strong> A step-by-step walkthrough of the operating room process, from precise sternal measurements to the elevation of tissue flaps.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Understanding the Limitations:</strong> The honest truth about why this procedure redistributes volume rather than creating new size, and who might still need implants.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>What the Research Says:</strong> A look at peer-reviewed data showing high patient satisfaction scores and an objective doubling of breast projection post-surgery.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Navigating Recovery and Scars:</strong> What to expect during the healing process, and how different incision patterns like the "lollipop" or "anchor" are chosen.</li></ol><br/><p><strong>Resources and links:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Are you considering an auto-augmentation mastopexy? Learn more about the procedure at <a href="https://www.darrensmithmd.com" rel="noopener noreferrer" target="_blank">darrensmithmd.com</a>.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Explore the global trends in aesthetic surgery via the <a href="https://www.isaps.org" rel="noopener noreferrer" target="_blank">International Society of Aesthetic Plastic Surgery</a>.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Verify board-certified surgeons and research safety data through the <a href="https://www.plasticsurgery.org" rel="noopener noreferrer" target="_blank">American Society of Plastic Surgeons</a>.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Check out Plastics &amp; Peptides, our podcast co-hosted by longevity expert and board-certified internist Dr. Amanda Kahn at <a href="https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336</a></li></ol><br/><p>A note on how this episode was produced: Elements of this episode were produced using AI tools, allowing Dr. Smith to scale his educational reach beyond the operating room and consultation office. All medical content, clinical opinions, and recommendations have been personally reviewed and fact-checked by Dr. Darren Smith, a board-certified plastic surgeon with dual fellowship training in craniofacial and aesthetic surgery. Dr. Smith's commitment to leveraging AI isn't about cutting corners — it's about amplifying his educational bandwidth so that more patients have access to the honest, expert-level guidance they deserve before making life-changing surgical decisions.</p>]]></description><content:encoded><![CDATA[<p>Board-certified NYC plastic surgeon Dr. Darren Smith explores the rising trend of "going natural" through auto-augmentation mastopexy, a procedure that provides a breast lift and restored fullness using only your own tissue. This episode breaks down the science, surgical techniques, and clinical outcomes for patients seeking rejuvenation without the use of synthetic implants.</p><p><strong>What you’ll hear in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Explant Evolution:</strong> Why breast implant removal procedures nearly doubled between 2017 and 2022 and how patients are shifting toward natural aesthetics.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Defining Auto-Augmentation:</strong> A breakdown of the medical terminology—Auto (self), Augmentation (volume), and Mastopexy (lift)—and how they combine to reshape the breast.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Internal Support System:</strong> How surgeons rearrange existing breast tissue to fill the "upper pole" and restore a youthful contour without foreign materials.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Ideal Candidate Profiles:</strong> Why this procedure is a game-changer for women experiencing breast changes after pregnancy, weight loss, or implant removal.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Architecture of a Lift:</strong> A step-by-step walkthrough of the operating room process, from precise sternal measurements to the elevation of tissue flaps.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Understanding the Limitations:</strong> The honest truth about why this procedure redistributes volume rather than creating new size, and who might still need implants.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>What the Research Says:</strong> A look at peer-reviewed data showing high patient satisfaction scores and an objective doubling of breast projection post-surgery.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Navigating Recovery and Scars:</strong> What to expect during the healing process, and how different incision patterns like the "lollipop" or "anchor" are chosen.</li></ol><br/><p><strong>Resources and links:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Are you considering an auto-augmentation mastopexy? Learn more about the procedure at <a href="https://www.darrensmithmd.com" rel="noopener noreferrer" target="_blank">darrensmithmd.com</a>.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Explore the global trends in aesthetic surgery via the <a href="https://www.isaps.org" rel="noopener noreferrer" target="_blank">International Society of Aesthetic Plastic Surgery</a>.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Verify board-certified surgeons and research safety data through the <a href="https://www.plasticsurgery.org" rel="noopener noreferrer" target="_blank">American Society of Plastic Surgeons</a>.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Check out Plastics &amp; Peptides, our podcast co-hosted by longevity expert and board-certified internist Dr. Amanda Kahn at <a href="https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336</a></li></ol><br/><p>A note on how this episode was produced: Elements of this episode were produced using AI tools, allowing Dr. Smith to scale his educational reach beyond the operating room and consultation office. All medical content, clinical opinions, and recommendations have been personally reviewed and fact-checked by Dr. Darren Smith, a board-certified plastic surgeon with dual fellowship training in craniofacial and aesthetic surgery. Dr. Smith's commitment to leveraging AI isn't about cutting corners — it's about amplifying his educational bandwidth so that more patients have access to the honest, expert-level guidance they deserve before making life-changing surgical decisions.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/the-natural-lift-everything-you-need-to-know-about-auto-augmentation-mastopexy]]></link><guid isPermaLink="false">d87eb60c-03e2-4fea-9b72-485056489769</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Mon, 09 Mar 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d87eb60c-03e2-4fea-9b72-485056489769.mp3" length="18067457" type="audio/mpeg"/><itunes:duration>12:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season></item><item><title>The Lipedema Myth: Why Your &quot;Willpower Problem&quot; is Actually a Disease</title><itunes:title>The Lipedema Myth: Why Your &quot;Willpower Problem&quot; is Actually a Disease</itunes:title><description><![CDATA[<p>Board-certified plastic surgeon Dr. Darren Smith exposes the medical reality of lipedema, a chronic and frequently misdiagnosed fat distribution disorder affecting millions of women. This episode breaks down the cellular science behind why lipedema tissue resists diet and exercise, offering a clear roadmap for diagnosis and evidence-based treatment.</p><p><strong>What you’ll hear in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[The 80-Year Oversight]:</strong> Why a condition identified at the Mayo Clinic in 1940 is still misdiagnosed in 80% of cases today.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[The Cellular Saboteur]:</strong> How hypertrophied fat cells and "geloid" hyaluronic acid create a biological defense system against weight loss.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[The M2 Macrophage Discovery]:</strong> What 2025 research reveals about specific immune cells that actively drive abnormal fat expansion in the thighs.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[The "Cuffing" Effect]:</strong> How to use physical markers like ankle sparing and symmetrical distribution to distinguish lipedema from traditional obesity.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[Beyond the Scale]:</strong> Why pain, tenderness, and easy bruising are clinical red flags of diseased tissue rather than simple caloric storage.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[The Lymphatic Connection]:</strong> The progression from lipedema to lipo-lymphedema and why supporting fluid drainage is non-negotiable.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[Surgical vs. Cosmetic Solutions]:</strong> The critical difference between traditional liposuction and specialized lymphatic-sparing procedures.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[The GLP-1 Intersection]:</strong> How medications like Ozempic and Wegovy interact with a lipedema diagnosis when co-existing with obesity.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[A Script for Your Doctor]:</strong> The five specific data points you need to share with your physician to trigger a proper clinical evaluation.</li></ol><br/><p><strong>Resources and links:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"Are you struggling with persistent lower-body swelling? Explore our <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/lipedema-surgery-new-york-city/&amp;authuser=1" rel="noopener noreferrer" target="_blank">Lipedema Treatment Options</a>."</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"Verify board-certified surgeons and learn more about aesthetic excellence at <a href="https://www.darrensmithmd.com" rel="noopener noreferrer" target="_blank">darrensmithmd.com</a>."</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"Seeking a specialist? Use the <a href="https://www.lipedema.org" rel="noopener noreferrer" target="_blank">Lipedema Foundation Provider Directory</a>."</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"Curious about the latest in longevity and aesthetics? Check out <strong>Plastics &amp; Peptides, our sister podcast</strong> co-hosted by longevity expert and board-certified internist Dr. Amanda Kahn at <a href="https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336</a>"</li></ol><br/><p>A note on how this episode was produced: Elements of this episode were produced using AI tools, allowing Dr. Smith to scale his educational reach beyond the operating room and consultation office. All medical content, clinical opinions, and recommendations have been personally reviewed and fact-checked by Dr. Darren Smith, a board-certified plastic surgeon with dual fellowship training in craniofacial and aesthetic surgery. Dr. Smith's commitment to leveraging AI isn't about cutting corners — it's about amplifying his educational bandwidth so that more patients have access to the honest, expert-level guidance they deserve before making life-changing surgical decisions.</p>]]></description><content:encoded><![CDATA[<p>Board-certified plastic surgeon Dr. Darren Smith exposes the medical reality of lipedema, a chronic and frequently misdiagnosed fat distribution disorder affecting millions of women. This episode breaks down the cellular science behind why lipedema tissue resists diet and exercise, offering a clear roadmap for diagnosis and evidence-based treatment.</p><p><strong>What you’ll hear in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[The 80-Year Oversight]:</strong> Why a condition identified at the Mayo Clinic in 1940 is still misdiagnosed in 80% of cases today.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[The Cellular Saboteur]:</strong> How hypertrophied fat cells and "geloid" hyaluronic acid create a biological defense system against weight loss.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[The M2 Macrophage Discovery]:</strong> What 2025 research reveals about specific immune cells that actively drive abnormal fat expansion in the thighs.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[The "Cuffing" Effect]:</strong> How to use physical markers like ankle sparing and symmetrical distribution to distinguish lipedema from traditional obesity.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[Beyond the Scale]:</strong> Why pain, tenderness, and easy bruising are clinical red flags of diseased tissue rather than simple caloric storage.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[The Lymphatic Connection]:</strong> The progression from lipedema to lipo-lymphedema and why supporting fluid drainage is non-negotiable.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[Surgical vs. Cosmetic Solutions]:</strong> The critical difference between traditional liposuction and specialized lymphatic-sparing procedures.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[The GLP-1 Intersection]:</strong> How medications like Ozempic and Wegovy interact with a lipedema diagnosis when co-existing with obesity.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>[A Script for Your Doctor]:</strong> The five specific data points you need to share with your physician to trigger a proper clinical evaluation.</li></ol><br/><p><strong>Resources and links:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"Are you struggling with persistent lower-body swelling? Explore our <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/lipedema-surgery-new-york-city/&amp;authuser=1" rel="noopener noreferrer" target="_blank">Lipedema Treatment Options</a>."</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"Verify board-certified surgeons and learn more about aesthetic excellence at <a href="https://www.darrensmithmd.com" rel="noopener noreferrer" target="_blank">darrensmithmd.com</a>."</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"Seeking a specialist? Use the <a href="https://www.lipedema.org" rel="noopener noreferrer" target="_blank">Lipedema Foundation Provider Directory</a>."</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>"Curious about the latest in longevity and aesthetics? Check out <strong>Plastics &amp; Peptides, our sister podcast</strong> co-hosted by longevity expert and board-certified internist Dr. Amanda Kahn at <a href="https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336</a>"</li></ol><br/><p>A note on how this episode was produced: Elements of this episode were produced using AI tools, allowing Dr. Smith to scale his educational reach beyond the operating room and consultation office. All medical content, clinical opinions, and recommendations have been personally reviewed and fact-checked by Dr. Darren Smith, a board-certified plastic surgeon with dual fellowship training in craniofacial and aesthetic surgery. Dr. Smith's commitment to leveraging AI isn't about cutting corners — it's about amplifying his educational bandwidth so that more patients have access to the honest, expert-level guidance they deserve before making life-changing surgical decisions.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/the-lipedema-myth-why-your-willpower-problem-is-actually-a-disease]]></link><guid isPermaLink="false">83816663-0360-4c21-b684-281ac32acce1</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Thu, 05 Mar 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/83816663-0360-4c21-b684-281ac32acce1.mp3" length="20214095" type="audio/mpeg"/><itunes:duration>14:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season></item><item><title>Life After GLP-1: Completing Your Weight Loss Transformation</title><itunes:title>Life After GLP-1: Completing Your Weight Loss Transformation</itunes:title><description><![CDATA[<p><strong>Introduction</strong> Board-certified plastic surgeon Dr. Darren Smith explores the "double hit" of rapid weight loss caused by GLP-1 medications like Ozempic and Wegovy. This episode provides a comprehensive roadmap for addressing loose skin and muscle loss through cutting-edge surgical and non-invasive aesthetic restoration options.</p><p><strong>What you’ll hear in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Balloon Analogy:</strong> Why rapid weight loss prevents skin from "snapping back" and how collagen fibers reach their limit.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Hidden Muscle Crisis:</strong> Why up to 40% of GLP-1 weight loss is actually lean muscle mass and how it impacts your final look.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Three-Tier Solution:</strong> How to navigate the spectrum of treatments from full surgical lifts to minimally invasive radiofrequency.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Auto-Augmentation Mastery:</strong> How your own tissue can be used to restore breast volume and shape without the need for traditional implants.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The AlloClae Breakthrough:</strong> Why patients with low body fat can now achieve volume restoration using purified donor fat products.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Timing Your Transformation:</strong> When is the "goldilocks" moment to transition from weight loss to plastic surgery?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Safety and GLP-1s:</strong> The essential protocols for pausing medications and stabilizing weight before heading into the operating room.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The 61% Gap:</strong> Why a majority of weight-loss patients seek aesthetic help but haven't yet found the right surgical roadmap.</li></ol><br/><p><strong>Resources and links:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Are you considering plastic surgery after GLP-1 weight loss? <a href="https://www.darrensmithmd.com/body/plastic-surgery-after-glp-1-drugs/" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/body/plastic-surgery-after-glp-1-drugs/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Explore how BodyTite uses radiofrequency to tighten skin from the inside out: <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/procedures/body/bodytite-nyc/&amp;authuser=1" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/procedures/body/bodytite-nyc/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Learn about VASER Liposuction for precision sculpting and skin retraction: <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/procedures/body/vaser-liposuction-nyc/&amp;authuser=1" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/procedures/body/vaser-liposuction-nyc/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Discover how Facial Volume Restoration can treat "Ozempic Face": <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/procedures/face/&amp;authuser=1" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/procedures/face/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Book your consultation at: <a href="https://www.darrensmithmd.com" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Check out Plastics &amp; Peptides, our podcast co-hosted by longevity expert and board-certified internist Dr. Amanda Kahn at <a href="https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336</a></li></ol><br/><p>A note on how this episode was produced: Elements of this episode were produced using AI tools, allowing Dr. Smith to scale his educational reach beyond the operating room and consultation office. All medical content, clinical opinions, and recommendations have been personally reviewed and fact-checked by Dr. Darren Smith, a board-certified plastic surgeon with dual fellowship training in craniofacial and aesthetic surgery. Dr. Smith's commitment to leveraging AI isn't about cutting corners — it's about amplifying his educational bandwidth so that more patients have access to the honest, expert-level guidance they deserve before making life-changing surgical decisions.</p>]]></description><content:encoded><![CDATA[<p><strong>Introduction</strong> Board-certified plastic surgeon Dr. Darren Smith explores the "double hit" of rapid weight loss caused by GLP-1 medications like Ozempic and Wegovy. This episode provides a comprehensive roadmap for addressing loose skin and muscle loss through cutting-edge surgical and non-invasive aesthetic restoration options.</p><p><strong>What you’ll hear in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Balloon Analogy:</strong> Why rapid weight loss prevents skin from "snapping back" and how collagen fibers reach their limit.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Hidden Muscle Crisis:</strong> Why up to 40% of GLP-1 weight loss is actually lean muscle mass and how it impacts your final look.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Three-Tier Solution:</strong> How to navigate the spectrum of treatments from full surgical lifts to minimally invasive radiofrequency.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Auto-Augmentation Mastery:</strong> How your own tissue can be used to restore breast volume and shape without the need for traditional implants.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The AlloClae Breakthrough:</strong> Why patients with low body fat can now achieve volume restoration using purified donor fat products.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Timing Your Transformation:</strong> When is the "goldilocks" moment to transition from weight loss to plastic surgery?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Safety and GLP-1s:</strong> The essential protocols for pausing medications and stabilizing weight before heading into the operating room.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The 61% Gap:</strong> Why a majority of weight-loss patients seek aesthetic help but haven't yet found the right surgical roadmap.</li></ol><br/><p><strong>Resources and links:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Are you considering plastic surgery after GLP-1 weight loss? <a href="https://www.darrensmithmd.com/body/plastic-surgery-after-glp-1-drugs/" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/body/plastic-surgery-after-glp-1-drugs/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Explore how BodyTite uses radiofrequency to tighten skin from the inside out: <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/procedures/body/bodytite-nyc/&amp;authuser=1" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/procedures/body/bodytite-nyc/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Learn about VASER Liposuction for precision sculpting and skin retraction: <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/procedures/body/vaser-liposuction-nyc/&amp;authuser=1" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/procedures/body/vaser-liposuction-nyc/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Discover how Facial Volume Restoration can treat "Ozempic Face": <a href="https://www.google.com/search?q=https://www.darrensmithmd.com/procedures/face/&amp;authuser=1" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/procedures/face/</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Book your consultation at: <a href="https://www.darrensmithmd.com" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Check out Plastics &amp; Peptides, our podcast co-hosted by longevity expert and board-certified internist Dr. Amanda Kahn at <a href="https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336</a></li></ol><br/><p>A note on how this episode was produced: Elements of this episode were produced using AI tools, allowing Dr. Smith to scale his educational reach beyond the operating room and consultation office. All medical content, clinical opinions, and recommendations have been personally reviewed and fact-checked by Dr. Darren Smith, a board-certified plastic surgeon with dual fellowship training in craniofacial and aesthetic surgery. Dr. Smith's commitment to leveraging AI isn't about cutting corners — it's about amplifying his educational bandwidth so that more patients have access to the honest, expert-level guidance they deserve before making life-changing surgical decisions.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/life-after-glp-1-completing-your-weight-loss-transformation]]></link><guid isPermaLink="false">36df4063-dcbd-4b4c-8481-6a636a5475ab</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Tue, 03 Mar 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/36df4063-dcbd-4b4c-8481-6a636a5475ab.mp3" length="15165357" type="audio/mpeg"/><itunes:duration>10:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season></item><item><title>The Mommy Makeover: What No One Tells You</title><itunes:title>The Mommy Makeover: What No One Tells You</itunes:title><description><![CDATA[<p>Board-certified New York City plastic surgeon Dr. Darren Smith pulls back the curtain on the "Mommy Makeover" to reveal the surgical realities, recovery timelines, and mindset shifts that social media often ignores. This episode provides a candid look at how to achieve a transformation that is both safe and long-lasting.</p><p><strong>2. What you’ll hear in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Combo Meal Myth:</strong> Why a Mommy Makeover is a bespoke combination of procedures—typically involving a tummy tuck, breast work, and liposuction—rather than a one-size-fits-all "package deal".</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Childbearing Clause:</strong> The critical reason why you should be certain you are done having children before undergoing muscle repair and skin tightening.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Two-Week Support System:</strong> Why you need a definitive plan for childcare during the first fourteen days of recovery, as lifting more than ten pounds is strictly off-limits.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The One-Year Horizon:</strong> Managing expectations around post-operative swelling and why your final results won't truly be visible for twelve months.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Scar Reality Check:</strong> A transparent discussion on hip-to-hip incisions and the year-long journey of scar maturation.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Beyond "Getting Your Body Back":</strong> Why Dr. Smith views this procedure as a forward-moving evolution into a new version of yourself rather than a return to a pre-pregnancy state.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Price of Safety:</strong> Why choosing a surgeon based on "deals" or discounts is a significant risk when dealing with major surgery and general anesthesia.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Timing Sweet Spot:</strong> Why waiting six to twelve months after your last pregnancy or breastfeeding is essential for hormonal and physical stabilization.</li></ol><br/><p><strong>3. Resources and links:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Are you considering a <a href="https://www.darrensmithmd.com/body/nyc-mommy-makeover/" rel="noopener noreferrer" target="_blank">Mommy Makeover</a>?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Learn more about the components of a <a href="https://www.darrensmithmd.com/body/tummy-tuck/" rel="noopener noreferrer" target="_blank">Tummy Tuck</a>.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Explore your options for <a href="https://www.darrensmithmd.com/breast/" rel="noopener noreferrer" target="_blank">Breast Surgery</a>.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Verify board-certified surgeons via the American Board of Plastic Surgery.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Check out Plastics &amp; Peptides, our podcast co-hosted by longevity expert and board-certified internist Dr. Amanda Kahn at <a href="https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336</a></li></ol><br/><p>A note on how this episode was produced: Elements of this episode were produced using AI tools, allowing Dr. Smith to scale his educational reach beyond the operating room and consultation office. All medical content, clinical opinions, and recommendations have been personally reviewed and fact-checked by Dr. Darren Smith, a board-certified plastic surgeon with dual fellowship training in craniofacial and aesthetic surgery. Dr. Smith's commitment to leveraging AI isn't about cutting corners — it's about amplifying his educational bandwidth so that more patients have access to the honest, expert-level guidance they deserve before making life-changing surgical decisions.</p>]]></description><content:encoded><![CDATA[<p>Board-certified New York City plastic surgeon Dr. Darren Smith pulls back the curtain on the "Mommy Makeover" to reveal the surgical realities, recovery timelines, and mindset shifts that social media often ignores. This episode provides a candid look at how to achieve a transformation that is both safe and long-lasting.</p><p><strong>2. What you’ll hear in this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Combo Meal Myth:</strong> Why a Mommy Makeover is a bespoke combination of procedures—typically involving a tummy tuck, breast work, and liposuction—rather than a one-size-fits-all "package deal".</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Childbearing Clause:</strong> The critical reason why you should be certain you are done having children before undergoing muscle repair and skin tightening.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Two-Week Support System:</strong> Why you need a definitive plan for childcare during the first fourteen days of recovery, as lifting more than ten pounds is strictly off-limits.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The One-Year Horizon:</strong> Managing expectations around post-operative swelling and why your final results won't truly be visible for twelve months.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Scar Reality Check:</strong> A transparent discussion on hip-to-hip incisions and the year-long journey of scar maturation.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Beyond "Getting Your Body Back":</strong> Why Dr. Smith views this procedure as a forward-moving evolution into a new version of yourself rather than a return to a pre-pregnancy state.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Price of Safety:</strong> Why choosing a surgeon based on "deals" or discounts is a significant risk when dealing with major surgery and general anesthesia.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>The Timing Sweet Spot:</strong> Why waiting six to twelve months after your last pregnancy or breastfeeding is essential for hormonal and physical stabilization.</li></ol><br/><p><strong>3. Resources and links:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Are you considering a <a href="https://www.darrensmithmd.com/body/nyc-mommy-makeover/" rel="noopener noreferrer" target="_blank">Mommy Makeover</a>?</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Learn more about the components of a <a href="https://www.darrensmithmd.com/body/tummy-tuck/" rel="noopener noreferrer" target="_blank">Tummy Tuck</a>.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Explore your options for <a href="https://www.darrensmithmd.com/breast/" rel="noopener noreferrer" target="_blank">Breast Surgery</a>.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Verify board-certified surgeons via the American Board of Plastic Surgery.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Check out Plastics &amp; Peptides, our podcast co-hosted by longevity expert and board-certified internist Dr. Amanda Kahn at <a href="https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/ca/podcast/plastics-peptides/id1835192336</a></li></ol><br/><p>A note on how this episode was produced: Elements of this episode were produced using AI tools, allowing Dr. Smith to scale his educational reach beyond the operating room and consultation office. All medical content, clinical opinions, and recommendations have been personally reviewed and fact-checked by Dr. Darren Smith, a board-certified plastic surgeon with dual fellowship training in craniofacial and aesthetic surgery. Dr. Smith's commitment to leveraging AI isn't about cutting corners — it's about amplifying his educational bandwidth so that more patients have access to the honest, expert-level guidance they deserve before making life-changing surgical decisions.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/the-mommy-makeover-what-no-one-tells-you]]></link><guid isPermaLink="false">cdd8e4cc-d5e4-4056-89f0-db0e6f0613a0</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Sun, 01 Mar 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cdd8e4cc-d5e4-4056-89f0-db0e6f0613a0.mp3" length="11541024" type="audio/mpeg"/><itunes:duration>08:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season></item><item><title>The Truth About ‘Drop and Fluff’ — What’s Really Happening After Breast Augmentation</title><itunes:title>The Truth About ‘Drop and Fluff’ — What’s Really Happening After Breast Augmentation</itunes:title><description><![CDATA[<p>What does “drop and fluff” actually mean after breast augmentation?</p><p>Dr. Darren Smith breaks down one of the most misunderstood parts of recovery. Learn why implants start higher on the chest, how gravity and tissue relaxation shape your final result, and when you can finally expect your breasts to look and feel “settled.”</p><p>If you’re preparing for surgery or tracking your healing journey, this is the essential guide to understanding what’s <em>really</em> happening under the skin.</p><p><strong>What You’ll Learn</strong></p><ul><li>The real definition of “drop” vs. “fluff” — and why they’re two separate processes</li><li>Why implants are placed slightly high during surgery</li><li>The expected recovery timeline: 2 weeks, 1 month, 3 months, 6 months, and 1 year</li><li>When it’s comfortable to wear a bikini top again</li><li>How properly planned implant positioning ensures a natural, lasting result</li></ul><br/><p><strong>Key Takeaway:</strong></p><p>Beautiful breast augmentation results aren’t instant — they evolve. As the implant <em>drops</em> and your tissues <em>fluff</em>, your shape refines gradually into its final, natural form.</p><p><strong>Learn more about the practice:</strong> <a href="https://www.darrensmithmd.com" rel="noopener noreferrer" target="_blank">darrensmithmd.com</a></p><p><strong>Have questions? Contact us:</strong> <a href="https://www.darrensmithmd.com/contact-us/" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/contact-us/</a></p><p><strong>Check out our ister podcast, Plastics &amp; Peptides: </strong><a href="https://plastics-and-peptides.captivate.fm/s2e2" rel="noopener noreferrer" target="_blank">https://plastics-and-peptides.captivate.fm/s2e2</a></p>]]></description><content:encoded><![CDATA[<p>What does “drop and fluff” actually mean after breast augmentation?</p><p>Dr. Darren Smith breaks down one of the most misunderstood parts of recovery. Learn why implants start higher on the chest, how gravity and tissue relaxation shape your final result, and when you can finally expect your breasts to look and feel “settled.”</p><p>If you’re preparing for surgery or tracking your healing journey, this is the essential guide to understanding what’s <em>really</em> happening under the skin.</p><p><strong>What You’ll Learn</strong></p><ul><li>The real definition of “drop” vs. “fluff” — and why they’re two separate processes</li><li>Why implants are placed slightly high during surgery</li><li>The expected recovery timeline: 2 weeks, 1 month, 3 months, 6 months, and 1 year</li><li>When it’s comfortable to wear a bikini top again</li><li>How properly planned implant positioning ensures a natural, lasting result</li></ul><br/><p><strong>Key Takeaway:</strong></p><p>Beautiful breast augmentation results aren’t instant — they evolve. As the implant <em>drops</em> and your tissues <em>fluff</em>, your shape refines gradually into its final, natural form.</p><p><strong>Learn more about the practice:</strong> <a href="https://www.darrensmithmd.com" rel="noopener noreferrer" target="_blank">darrensmithmd.com</a></p><p><strong>Have questions? Contact us:</strong> <a href="https://www.darrensmithmd.com/contact-us/" rel="noopener noreferrer" target="_blank">https://www.darrensmithmd.com/contact-us/</a></p><p><strong>Check out our ister podcast, Plastics &amp; Peptides: </strong><a href="https://plastics-and-peptides.captivate.fm/s2e2" rel="noopener noreferrer" target="_blank">https://plastics-and-peptides.captivate.fm/s2e2</a></p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/the-truth-about-drop-and-fluff-whats-really-happening-after-breast-augmentation]]></link><guid isPermaLink="false">a431e9f1-0792-4516-9033-0912af17f786</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Thu, 30 Oct 2025 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a431e9f1-0792-4516-9033-0912af17f786.mp3" length="5395770" type="audio/mpeg"/><itunes:duration>03:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season></item><item><title>AlloClae: This Changes Everything (or at least a lot of things)</title><itunes:title>AlloClae: This Changes Everything (or at least a lot of things)</itunes:title><description><![CDATA[<p>Welcome back to Plastic Surgery Before and After! After a multi-year hiatus, Dr. Darren Smith returns with one of the most exciting developments in aesthetic surgery in recent memory: AlloClae — an off-the-shelf fat graft that’s redefining what’s possible in body and breast enhancement.</p><p>💡 Episode Highlights</p><p>What is AlloClae?</p><p>A revolutionary off-the-shelf fat graft derived from purified human donor fat. It allows for natural-feeling volume restoration without the need to harvest your own fat.</p><p>Who is it for?</p><p>Fit, lean patients who lack enough donor fat for traditional fat transfer</p><p>Individuals losing weight from GLP-1 medications (like Ozempic or Mounjaro) and seeking to restore volume in areas like the breasts or buttocks</p><p>Patients with liposuction irregularities or contour deformities who need precise, natural correction</p><p>Why it matters:</p><p>AlloClae offers instant, lasting volume enhancement under local anesthesia, often completed in under an hour with minimal downtime. Early data show 80–90% retention—a major leap forward in predictable outcomes.</p><p>🧬 The Science Behind It</p><p>AlloClae is built from a 3D matrix of intact donor fat that acts as a biologic scaffold, allowing your body to repopulate it with your own fat cells. The result: natural softness, visible volume immediately, and long-term integration that feels like your own tissue.</p><p>🩺 Recovery &amp; Experience</p><p>Performed comfortably under local anesthesia</p><p>Minimal downtime — most patients can return to remote work the same day and in-office work within 48 hours</p><p>Instant, natural-looking results visible immediately after treatment</p><p>🔗 Resources &amp; Links</p><p>Learn more about AlloClae:</p><p>👉  https://www.darrensmithmd.com/body/alloclae-nyc/</p><p>Listen to our sister show — <em>Plastics &amp; Peptides</em>: https://plastics-and-peptides.captivate.fm/s2e1</p><p>🎧 Hosted by Dr. Darren Smith and longevity specialist Dr. Amanda Kahn, Plastics &amp; Peptides explores the intersection of regenerative aesthetics, wellness, and performance medicine for those seeking to look — and feel — their absolute best.</p><p>💬 Connect with Dr. Darren Smith</p><p>Follow along for insights on advanced aesthetic surgery, regenerative treatments, and innovations like AlloClae:</p><p>📍 www.darrensmithmd.com</p><p>📸 Instagram: @nycplasticsdoc</p>]]></description><content:encoded><![CDATA[<p>Welcome back to Plastic Surgery Before and After! After a multi-year hiatus, Dr. Darren Smith returns with one of the most exciting developments in aesthetic surgery in recent memory: AlloClae — an off-the-shelf fat graft that’s redefining what’s possible in body and breast enhancement.</p><p>💡 Episode Highlights</p><p>What is AlloClae?</p><p>A revolutionary off-the-shelf fat graft derived from purified human donor fat. It allows for natural-feeling volume restoration without the need to harvest your own fat.</p><p>Who is it for?</p><p>Fit, lean patients who lack enough donor fat for traditional fat transfer</p><p>Individuals losing weight from GLP-1 medications (like Ozempic or Mounjaro) and seeking to restore volume in areas like the breasts or buttocks</p><p>Patients with liposuction irregularities or contour deformities who need precise, natural correction</p><p>Why it matters:</p><p>AlloClae offers instant, lasting volume enhancement under local anesthesia, often completed in under an hour with minimal downtime. Early data show 80–90% retention—a major leap forward in predictable outcomes.</p><p>🧬 The Science Behind It</p><p>AlloClae is built from a 3D matrix of intact donor fat that acts as a biologic scaffold, allowing your body to repopulate it with your own fat cells. The result: natural softness, visible volume immediately, and long-term integration that feels like your own tissue.</p><p>🩺 Recovery &amp; Experience</p><p>Performed comfortably under local anesthesia</p><p>Minimal downtime — most patients can return to remote work the same day and in-office work within 48 hours</p><p>Instant, natural-looking results visible immediately after treatment</p><p>🔗 Resources &amp; Links</p><p>Learn more about AlloClae:</p><p>👉  https://www.darrensmithmd.com/body/alloclae-nyc/</p><p>Listen to our sister show — <em>Plastics &amp; Peptides</em>: https://plastics-and-peptides.captivate.fm/s2e1</p><p>🎧 Hosted by Dr. Darren Smith and longevity specialist Dr. Amanda Kahn, Plastics &amp; Peptides explores the intersection of regenerative aesthetics, wellness, and performance medicine for those seeking to look — and feel — their absolute best.</p><p>💬 Connect with Dr. Darren Smith</p><p>Follow along for insights on advanced aesthetic surgery, regenerative treatments, and innovations like AlloClae:</p><p>📍 www.darrensmithmd.com</p><p>📸 Instagram: @nycplasticsdoc</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/alloclae-this-changes-everything-or-at-least-a-lot-of-things]]></link><guid isPermaLink="false">672f1520-7a6e-4b7e-9aff-6e4839083b18</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Mon, 20 Oct 2025 18:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/672f1520-7a6e-4b7e-9aff-6e4839083b18.mp3" length="7577990" type="audio/mpeg"/><itunes:duration>05:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season></item><item><title>What is Liposuction Recovery Like?</title><itunes:title>What is Liposuction Recovery Like?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith gives you an idea of what you can expect liposuction recovery to be like.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith gives you an idea of what you can expect liposuction recovery to be like.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-liposuction-recovery-like]]></link><guid isPermaLink="false">a047eec3-a5d2-46e7-a03c-ae6f458753f6</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Fri, 06 Aug 2021 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4908b332-dfba-4817-92bc-42596e1cec68/lipo-recovery.mp3" length="3738144" type="audio/mpeg"/><itunes:duration>02:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season></item><item><title>What Can HIFEM Do for You?</title><itunes:title>What Can HIFEM Do for You?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith explores the possibilities of HIFEM, high-intensity focussed electromagnetic energy.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith explores the possibilities of HIFEM, high-intensity focussed electromagnetic energy.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-can-hifem-do-for-you]]></link><guid isPermaLink="false">7e9d540e-4bc5-4deb-a5e5-0ba3d07baad1</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 02 Dec 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/127ee6fc-47c8-40cf-8bee-8476eb362cb7/hifem.mp3" length="7925468" type="audio/mpeg"/><itunes:duration>05:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Can I Prepare for my Plastic Surgery Procedure?</title><itunes:title>How Can I Prepare for my Plastic Surgery Procedure?</itunes:title><description><![CDATA[<p>Plastic surgery procedures are exciting, potentially life-changing events. Board certified NYC plastic surgeon Dr. Darren Smith offers some thoughts on how to prepare.</p>]]></description><content:encoded><![CDATA[<p>Plastic surgery procedures are exciting, potentially life-changing events. Board certified NYC plastic surgeon Dr. Darren Smith offers some thoughts on how to prepare.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-can-i-prepare-for-my-plastic-surgery-procedure]]></link><guid isPermaLink="false">958776ca-4893-4a01-94f0-133d4748480c</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 25 Nov 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f3ee5ae-c232-4b21-a037-eea5350c7c6b/preparation.mp3" length="9690928" type="audio/mpeg"/><itunes:duration>06:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is an Arm Lift?</title><itunes:title>What is an Arm Lift?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith looks into this powerful procedure to get rid of excess arm skin and fat. We also explore a new twist on this classic procedure to improve muscle definition as well.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith looks into this powerful procedure to get rid of excess arm skin and fat. We also explore a new twist on this classic procedure to improve muscle definition as well.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-an-arm-lift]]></link><guid isPermaLink="false">b3f7e76f-a463-4397-8a56-24e7cf126cdd</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 18 Nov 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/64e4a873-d66c-4f07-8e34-9eb66b3485c1/armlift.mp3" length="8288466" type="audio/mpeg"/><itunes:duration>05:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><podcast:season>1</podcast:season></item><item><title>What Are Some Tips for a Smooth Liposuction Recovery?</title><itunes:title>What Are Some Tips for a Smooth Liposuction Recovery?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith shares the advice he gives his patients for an easy liposuction recovery. </p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith shares the advice he gives his patients for an easy liposuction recovery. </p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-are-some-tips-for-a-smooth-liposuction-recovery]]></link><guid isPermaLink="false">bb0b2547-884d-4ffa-9757-447cc56d054b</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 11 Nov 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/be99e871-8321-4584-99bb-3ed336e4fa14/liporecovery.mp3" length="14522745" type="audio/mpeg"/><itunes:duration>10:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is a BBL?</title><itunes:title>What is a BBL?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith explores the fine points of BBLs. </p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith explores the fine points of BBLs. </p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-a-bbl]]></link><guid isPermaLink="false">ecd92962-dc74-4573-8af1-de867e91b16e</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 04 Nov 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/31bdc06d-d8af-4714-b706-1dce94c103e7/bblr.mp3" length="19683078" type="audio/mpeg"/><itunes:duration>13:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode></item><item><title>How Can I Get Rid of Cellulite? Let&apos;s Talk About Emtone!</title><itunes:title>How Can I Get Rid of Cellulite? Let&apos;s Talk About Emtone!</itunes:title><description><![CDATA[<p>Cellulite is one of the toughest problems to treat in aesthetic medicine. Board certified NYC plastic surgeon Dr. Darren Smith discusses Emtone, a promising new treatment here.</p>]]></description><content:encoded><![CDATA[<p>Cellulite is one of the toughest problems to treat in aesthetic medicine. Board certified NYC plastic surgeon Dr. Darren Smith discusses Emtone, a promising new treatment here.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-can-i-get-rid-of-cellulite-lets-talk-about-emtone]]></link><guid isPermaLink="false">7a0a3bbf-b538-4a45-b440-50b199b42686</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 28 Oct 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2f6fc5a0-1f48-4594-817c-d95b6662bcb5/emtone.mp3" length="11966715" type="audio/mpeg"/><itunes:duration>08:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is Emsculpt Neo?</title><itunes:title>What is Emsculpt Neo?</itunes:title><description><![CDATA[<p>Emsculpt Neo is a true paradigm shift in noninvasive body contouring. Board certified NYC plastic surgeon Dr. Darren Smith explains.</p>]]></description><content:encoded><![CDATA[<p>Emsculpt Neo is a true paradigm shift in noninvasive body contouring. Board certified NYC plastic surgeon Dr. Darren Smith explains.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-emsculpt-neo]]></link><guid isPermaLink="false">4608ccdf-4cae-4784-b1b7-979d418a4786</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 21 Oct 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/46730514-a5ab-45a3-b84e-e5f9e726ea13/neo.mp3" length="16340240" type="audio/mpeg"/><itunes:duration>11:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is One of the Most Important Things You Can Do to Ensure You Get the Best Result with Plastic Surgery?</title><itunes:title>What is One of the Most Important Things You Can Do to Ensure You Get the Best Result with Plastic Surgery?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith discusses the importance of communication and asking questions during your plastic surgery journey, and invites you to join the conversation at <a href="www.askdrsmith.nyc" rel="noopener noreferrer" target="_blank">here</a>.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith discusses the importance of communication and asking questions during your plastic surgery journey, and invites you to join the conversation at <a href="www.askdrsmith.nyc" rel="noopener noreferrer" target="_blank">here</a>.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-one-of-the-most-important-things-you-can-do-to-ensure-you-get-the-best-result-with-plastic-surgery]]></link><guid isPermaLink="false">33c7e946-5923-4bd1-ad62-8d989f533391</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 14 Oct 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d437e02-cd9d-45a7-aec7-633e4f3bab30/questions.mp3" length="4802686" type="audio/mpeg"/><itunes:duration>03:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><podcast:season>1</podcast:season></item><item><title>Is Breast Augmentation the Same as Breast Implant Surgery?</title><itunes:title>Is Breast Augmentation the Same as Breast Implant Surgery?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith discusses different approaches to one of the most frequently requested procedures in plastic surgery.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith discusses different approaches to one of the most frequently requested procedures in plastic surgery.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/is-breast-augmentation-the-same-as-breast-implant-surgery]]></link><guid isPermaLink="false">b6d3365b-f6ea-4904-812b-f3b897efc348</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 07 Oct 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f6abd361-6abb-40f2-a46c-d6b5864491b1/breast-aug-vs-breast-implant.mp3" length="10833837" type="audio/mpeg"/><itunes:duration>07:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Can I Avoid Bad Plastic Surgery?</title><itunes:title>How Can I Avoid Bad Plastic Surgery?</itunes:title><description><![CDATA[<p>Welcome to our 50th episode! Board certified NYC plastic surgeon Dr. Darren Smith offers some advice to make sure you have a safe plastic surgery experience and get the best results possible.</p>]]></description><content:encoded><![CDATA[<p>Welcome to our 50th episode! Board certified NYC plastic surgeon Dr. Darren Smith offers some advice to make sure you have a safe plastic surgery experience and get the best results possible.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-can-i-avoid-bad-plastic-surgery]]></link><guid isPermaLink="false">b8133271-134d-4a1b-9a15-90237ce24abd</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Sun, 04 Oct 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2e5e0f7d-b681-4ce7-9a74-5e5f434ecd0e/badsurgery.mp3" length="19195319" type="audio/mpeg"/><itunes:duration>13:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is Lipo360?</title><itunes:title>What is Lipo360?</itunes:title><description><![CDATA[<p>Lipo360 is exploding in popularity. Board certified NYC plastic surgeon Dr. Darren Smith takes a look at exactly what this procedure involves.</p>]]></description><content:encoded><![CDATA[<p>Lipo360 is exploding in popularity. Board certified NYC plastic surgeon Dr. Darren Smith takes a look at exactly what this procedure involves.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-lipo360]]></link><guid isPermaLink="false">2da6cff0-8ebe-4e3a-81f9-874ca4621715</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Thu, 01 Oct 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d90fa8ff-b277-43e1-92ef-0157ac3474a1/lipo360.mp3" length="17611672" type="audio/mpeg"/><itunes:duration>12:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is AccuTite?</title><itunes:title>What is AccuTite?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith explores one of the most advanced skin tightening technologies available today.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith explores one of the most advanced skin tightening technologies available today.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-accutite]]></link><guid isPermaLink="false">bb7bc6e7-89dc-470d-8e27-3b8ce912bb3c</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Mon, 28 Sep 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd54170b-b553-45b5-b79d-8a04e1fd370d/accutite.mp3" length="8410719" type="audio/mpeg"/><itunes:duration>05:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>1</podcast:season></item><item><title>What Is a Rectus Diastasis?</title><itunes:title>What Is a Rectus Diastasis?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon discusses rectus diastasis and the key to a flat abdomen.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon discusses rectus diastasis and the key to a flat abdomen.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-a-rectus-diastasis]]></link><guid isPermaLink="false">eec4cce9-2508-4ec4-adab-c390d47cd159</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Fri, 25 Sep 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c181e75e-821c-43be-b151-53da4141e6bd/rectusdiastasis.mp3" length="10230722" type="audio/mpeg"/><itunes:duration>07:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:season>1</podcast:season></item><item><title>Can I Smoke if I&apos;m Having Plastic Surgery?</title><itunes:title>Can I Smoke if I&apos;m Having Plastic Surgery?</itunes:title><description><![CDATA[<p>A plastic surgery procedure is a great excuse to quit smoking. Board certified NYC plastic surgeon Dr. Darren Smith reviews why.</p>]]></description><content:encoded><![CDATA[<p>A plastic surgery procedure is a great excuse to quit smoking. Board certified NYC plastic surgeon Dr. Darren Smith reviews why.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/can-i-smoke-if-im-having-plastic-surgery]]></link><guid isPermaLink="false">e6044bdd-6f75-4951-aa3b-a606d65daa36</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Tue, 22 Sep 2020 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5ca1e432-bff0-4e03-a7c0-c629607363f7/smoking.mp3" length="9436390" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>1</podcast:season></item><item><title>What Kind of Plastic Surgery Can Men Have?</title><itunes:title>What Kind of Plastic Surgery Can Men Have?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith introduces the rapidly growing field of male plastic surgery here.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith introduces the rapidly growing field of male plastic surgery here.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-kind-of-plastic-surgery-can-men-have]]></link><guid isPermaLink="false">606af0fe-18a0-454a-8207-ef8f26ab85e8</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Sat, 19 Sep 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/52e64a30-bf94-4cb3-b23a-6e6c11789973/male-plastic.mp3" length="11215643" type="audio/mpeg"/><itunes:duration>07:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Does Stomach Liposuction Work?</title><itunes:title>How Does Stomach Liposuction Work?</itunes:title><description><![CDATA[<p>Abdominal liposuction is one of the most popular procedures we perform in our NYC plastic surgery practice. Board certified plastic surgeon and liposuction expert Dr. Darren Smith takes you through the procedure here.</p>]]></description><content:encoded><![CDATA[<p>Abdominal liposuction is one of the most popular procedures we perform in our NYC plastic surgery practice. Board certified plastic surgeon and liposuction expert Dr. Darren Smith takes you through the procedure here.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-does-stomach-liposuction-work]]></link><guid isPermaLink="false">9ec4c35c-c4b5-4f19-a522-b025a0c696a8</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 16 Sep 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/130ea689-a055-41d5-9cac-400474a018bc/stomach-liposuction.mp3" length="15772861" type="audio/mpeg"/><itunes:duration>10:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>1</podcast:season></item><item><title>When is Plastic Surgery a Bad Idea?</title><itunes:title>When is Plastic Surgery a Bad Idea?</itunes:title><description><![CDATA[<p>Plastic surgery is a major undertaking in many ways. Dr. Darren Smith, a top NYC board certified plastic surgeon helps you decide if the time is right for you.</p>]]></description><content:encoded><![CDATA[<p>Plastic surgery is a major undertaking in many ways. Dr. Darren Smith, a top NYC board certified plastic surgeon helps you decide if the time is right for you.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/when-is-plastic-surgery-a-bad-idea]]></link><guid isPermaLink="false">ee042cb2-42b9-4d31-badc-90e18ca4ec31</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Sun, 13 Sep 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0703f649-eb7b-4022-8781-164ba8afe787/bad-idea.mp3" length="23707398" type="audio/mpeg"/><itunes:duration>16:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is Body Contouring?</title><itunes:title>What is Body Contouring?</itunes:title><description><![CDATA[<p>New options to enhance the shape of your body seem to be appearing at an ever-increasing pace. Board certified NYC plastic surgeon Dr. Darren Smith offers an overview of the constantly evolving world of body contouring.</p>]]></description><content:encoded><![CDATA[<p>New options to enhance the shape of your body seem to be appearing at an ever-increasing pace. Board certified NYC plastic surgeon Dr. Darren Smith offers an overview of the constantly evolving world of body contouring.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-body-contouring]]></link><guid isPermaLink="false">f4c071fd-0014-48e0-966a-9061253f4bed</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Thu, 10 Sep 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0166e9ed-970c-4325-94de-944c48344e90/bodycontouring.mp3" length="25759369" type="audio/mpeg"/><itunes:duration>17:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>1</podcast:season></item><item><title>Who is the Best Plastic Surgeon in New York City?</title><itunes:title>Who is the Best Plastic Surgeon in New York City?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith helps you find the plastic surgeon of your dreams.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith helps you find the plastic surgeon of your dreams.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/who-is-the-best-plastic-surgeon-in-new-york-city]]></link><guid isPermaLink="false">ddf7cc5c-7ee0-4910-ba78-2a1a5be28f0d</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Mon, 07 Sep 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1df4ed73-1e88-4c8e-bf2b-c45c82c14b67/best-plastic-surgeon.mp3" length="25519251" type="audio/mpeg"/><itunes:duration>17:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Do I Choose a Breast Implant Shape?</title><itunes:title>How Do I Choose a Breast Implant Shape?</itunes:title><description><![CDATA[<p>Having a breast augmentation is a very personal process, and it's important to understand your options to ensure you get the look you want. Board certified NYC plastic surgeon Dr. Darren Smith explains.</p>]]></description><content:encoded><![CDATA[<p>Having a breast augmentation is a very personal process, and it's important to understand your options to ensure you get the look you want. Board certified NYC plastic surgeon Dr. Darren Smith explains.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-do-i-choose-a-breast-implant-shape]]></link><guid isPermaLink="false">c363fb41-3f1c-4c80-9521-1e79ea232a08</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Fri, 04 Sep 2020 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1b44726a-f38d-43a1-8cb7-5e22e34d88bf/shape.mp3" length="20809687" type="audio/mpeg"/><itunes:duration>14:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>1</podcast:season></item><item><title>What&apos;s Better: CoolSculpting or SculpSure?</title><itunes:title>What&apos;s Better: CoolSculpting or SculpSure?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith helps you explore your noninvasive body contouring options.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith helps you explore your noninvasive body contouring options.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/whats-better-coolsculpting-or-sculpsure]]></link><guid isPermaLink="false">dfca1974-d1b7-4eb0-8550-fcd0e0c07860</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Tue, 01 Sep 2020 07:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/66af069f-2856-4559-936f-073c5d1d9361/noninvasiveoptions.mp3" length="14058183" type="audio/mpeg"/><itunes:duration>09:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>1</podcast:season></item><item><title>What Can I Do About My Abdomen Post-Pregnancy if I Don&apos;t Want to Have A Tummy Tuck?</title><itunes:title>What Can I Do About My Abdomen Post-Pregnancy if I Don&apos;t Want to Have A Tummy Tuck?</itunes:title><description><![CDATA[<p>The abdominoplasty, or "tummy tuck," is the most powerful procedure available to get your abdomen back. But what if you want something a little less invasive? Board certified NYC plastic surgeon Dr. Darren Smith discusses a new option.</p>]]></description><content:encoded><![CDATA[<p>The abdominoplasty, or "tummy tuck," is the most powerful procedure available to get your abdomen back. But what if you want something a little less invasive? Board certified NYC plastic surgeon Dr. Darren Smith discusses a new option.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-can-i-do-about-my-abdomen-post-pregnancy-if-i-dont-want-to-have-a-tummy-tuck]]></link><guid isPermaLink="false">d648e901-d3c3-4054-8b84-8088ed3cc803</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Sat, 29 Aug 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/14d53d76-0950-4f2a-8774-da23211eedb9/techplasty.mp3" length="13750356" type="audio/mpeg"/><itunes:duration>09:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>1</podcast:season></item><item><title>What are the Different Kinds of Liposuction?</title><itunes:title>What are the Different Kinds of Liposuction?</itunes:title><description><![CDATA[<p>Liposuction is one of the most popular procedures Dr. Darren Smith performs in his New York City plastic surgery practice. Sometimes all of the adjectives surrounding the procedure (tumescent lipo, smart lipo, power assisted lipo, etc.) can make the whole thing a bit mysterious. Listen here for an explanation.</p>]]></description><content:encoded><![CDATA[<p>Liposuction is one of the most popular procedures Dr. Darren Smith performs in his New York City plastic surgery practice. Sometimes all of the adjectives surrounding the procedure (tumescent lipo, smart lipo, power assisted lipo, etc.) can make the whole thing a bit mysterious. Listen here for an explanation.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-are-the-different-kinds-of-liposuction]]></link><guid isPermaLink="false">f407c026-db49-4030-bef3-62231b855d19</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 26 Aug 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2fa79a04-a8c1-45c0-9bd9-f550763f8ddf/differentkindsoflipo.mp3" length="17071251" type="audio/mpeg"/><itunes:duration>11:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>1</podcast:season></item><item><title>Is Plastic Surgery Permanent?</title><itunes:title>Is Plastic Surgery Permanent?</itunes:title><description><![CDATA[<p>Plastic surgery can require a significant investment of time and money. How long will it last? Board certified NYC plastic surgeon Dr. Darren Smith dives in.</p>]]></description><content:encoded><![CDATA[<p>Plastic surgery can require a significant investment of time and money. How long will it last? Board certified NYC plastic surgeon Dr. Darren Smith dives in.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/is-plastic-surgery-permanent]]></link><guid isPermaLink="false">62f60ee8-f9b8-408c-bd06-7407ac26caab</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Sun, 23 Aug 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ba932b3-0c75-4134-be28-f6c7b97f2c45/permanent.mp3" length="15984139" type="audio/mpeg"/><itunes:duration>11:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Can I Fix My Nipples?</title><itunes:title>How Can I Fix My Nipples?</itunes:title><description><![CDATA[<p>From inverted nipple correction, to areolar reduction, and so many other variants in between, this structure has increasingly found itself in the aesthetic limelight. Board certified NYC plastic surgeon Dr. Darren Smith explains.</p>]]></description><content:encoded><![CDATA[<p>From inverted nipple correction, to areolar reduction, and so many other variants in between, this structure has increasingly found itself in the aesthetic limelight. Board certified NYC plastic surgeon Dr. Darren Smith explains.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-can-i-fix-my-nipples]]></link><guid isPermaLink="false">1fbe3637-43c1-4c92-b6da-2c2fedfb8b9a</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Thu, 20 Aug 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/962e703b-beab-4b5a-b271-715038a97ee4/how-can-i-fix-my-nipples.mp3" length="13384224" type="audio/mpeg"/><itunes:duration>09:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>1</podcast:season></item><item><title>Can my Earlobe be Repaired?</title><itunes:title>Can my Earlobe be Repaired?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith explores earlobe repair from the procedure itself to recovery and cost.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith explores earlobe repair from the procedure itself to recovery and cost.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/can-my-earlobe-be-repaired]]></link><guid isPermaLink="false">58c92a73-d80c-4659-b5ff-1fbab9f0d714</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Mon, 17 Aug 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f806b632-56c4-44d2-a6d5-65eb19b0dc4a/earloberepair.mp3" length="12346013" type="audio/mpeg"/><itunes:duration>08:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>1</podcast:season></item><item><title>Why Do I Look Angry All The Time? (Part 2)</title><itunes:title>Why Do I Look Angry All The Time? (Part 2)</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith draws on his expertise in facial anatomy to describe how plastic surgery can get your friends to stop asking you what's wrong. In Part 1 we focused on the upper facial third. Here in Part 2 we tackle the lower facial third.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith draws on his expertise in facial anatomy to describe how plastic surgery can get your friends to stop asking you what's wrong. In Part 1 we focused on the upper facial third. Here in Part 2 we tackle the lower facial third.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/why-do-i-look-angry-all-the-time-part-2]]></link><guid isPermaLink="false">94097f47-cfc6-4b19-bac5-63fd5fe663aa</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Fri, 14 Aug 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f52f6149-bac0-48f4-9e3a-6dfad648dea0/whyangry2.mp3" length="16327701" type="audio/mpeg"/><itunes:duration>11:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>1</podcast:season></item><item><title>Why Do I Look Angry All The Time? (Part 1)</title><itunes:title>Why Do I Look Angry All The Time? (Part 1)</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith draws on his expertise in facial anatomy to describe how plastic surgery can get your friends to stop asking you what's wrong. In Part 1 we focus on the upper facial third. We'll tackle the lower facial third in Part 2.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith draws on his expertise in facial anatomy to describe how plastic surgery can get your friends to stop asking you what's wrong. In Part 1 we focus on the upper facial third. We'll tackle the lower facial third in Part 2.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/why-do-i-look-angry-all-the-time-part-1]]></link><guid isPermaLink="false">f6ad3ca0-1748-40f0-94a0-aafc1f9274c9</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Tue, 11 Aug 2020 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f705e865-165f-4eb4-8cad-32b9592c7ba4/lookangry1.mp3" length="25230232" type="audio/mpeg"/><itunes:duration>17:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is Liposuction Recovery Like?</title><itunes:title>What is Liposuction Recovery Like?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon and liposuction expert Dr. Darren Smith walks you through liposuction recovery so you know what to expect.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon and liposuction expert Dr. Darren Smith walks you through liposuction recovery so you know what to expect.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-liposuction-recovery-like]]></link><guid isPermaLink="false">82f513cd-6dae-43bb-9a2c-01c79197ad90</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Fri, 07 Aug 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b1c581da-f466-4d7b-92b5-eaf1ad21a70a/lipo-recovery.mp3" length="11989285" type="audio/mpeg"/><itunes:duration>08:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>1</podcast:season></item><item><title>Can I Lose Weight by Having Liposuction?</title><itunes:title>Can I Lose Weight by Having Liposuction?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon and liposuction expert Dr. Darren Smith explains the relationship between liposuction and weight loss.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon and liposuction expert Dr. Darren Smith explains the relationship between liposuction and weight loss.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/can-i-lose-weight-by-having-liposuction]]></link><guid isPermaLink="false">f19076ac-4aeb-473b-b33c-0380d18763e3</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Tue, 04 Aug 2020 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2edd6d34-d527-48f0-9bb8-391def1a41e6/lipo-weight-loss.mp3" length="16567819" type="audio/mpeg"/><itunes:duration>11:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is the Most Exciting New Development in Women&apos;s Intimate Wellness? Hello, Emsella!</title><itunes:title>What is the Most Exciting New Development in Women&apos;s Intimate Wellness? Hello, Emsella!</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith introduces Emsella, a non-invasive (dare we say "magical"?) treatment that is taking the intimate wellness space by storm.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith introduces Emsella, a non-invasive (dare we say "magical"?) treatment that is taking the intimate wellness space by storm.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-the-most-exciting-new-development-in-womens-intimate-wellness-hello-emsella]]></link><guid isPermaLink="false">c90c9dd6-d009-4e81-82d8-b754675c1ba6</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Sat, 01 Aug 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb070169-2bf7-43a8-93cf-01212e9ce2ec/emsella.mp3" length="10669579" type="audio/mpeg"/><itunes:duration>07:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Can I Build Muscle and Burn Fat Without Surgery or Downtime? Meet Emsculpt!</title><itunes:title>How Can I Build Muscle and Burn Fat Without Surgery or Downtime? Meet Emsculpt!</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon and body contouring expert Dr. Darren Smith discusses all the details of Emsculpt, one of today's most sought after treatments. From determining if you're a good candidate to getting a sense of pricing, it's all here.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon and body contouring expert Dr. Darren Smith discusses all the details of Emsculpt, one of today's most sought after treatments. From determining if you're a good candidate to getting a sense of pricing, it's all here.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-can-i-build-muscle-and-burn-fat-without-surgery-or-downtime-meet-emsculpt]]></link><guid isPermaLink="false">46376b06-54dc-4e3c-88fa-d5c38944e4c5</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 29 Jul 2020 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/685023b6-ece7-4383-b2fd-6798938843f3/emsculptepisode.mp3" length="25649027" type="audio/mpeg"/><itunes:duration>17:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>1</podcast:season></item><item><title>Am I a Good Candidate for Liposuction?</title><itunes:title>Am I a Good Candidate for Liposuction?</itunes:title><description><![CDATA[<p>You may see incredible liposuction results all over the internet, but the key to achieving great results like these is patient selection. Liposuction is not right for everyone. But if it's right for you, it can be VERY right. Top NYC board certified plastic surgeon and liposuction expert Dr. Darren Smith explains.</p>]]></description><content:encoded><![CDATA[<p>You may see incredible liposuction results all over the internet, but the key to achieving great results like these is patient selection. Liposuction is not right for everyone. But if it's right for you, it can be VERY right. Top NYC board certified plastic surgeon and liposuction expert Dr. Darren Smith explains.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/am-i-a-good-candidate-for-liposuction]]></link><guid isPermaLink="false">a1beefcc-6d33-4669-a806-dcd013dce999</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Sun, 26 Jul 2020 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4de2f95-be1e-42d3-b344-07ea0cf400e9/lipocandidatefinal.mp3" length="14899535" type="audio/mpeg"/><itunes:duration>10:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Can I Get Rid of Cellulite? Let&apos;s Talk About Qwo!</title><itunes:title>How Can I Get Rid of Cellulite? Let&apos;s Talk About Qwo!</itunes:title><description><![CDATA[<p>Board Certified NYC plastic surgeon Darren Smith introduces Qwo, a potential breakthrough in the quest to defeat cellulite and discusses frequently asked questions about cellulite and existing treatments.</p>]]></description><content:encoded><![CDATA[<p>Board Certified NYC plastic surgeon Darren Smith introduces Qwo, a potential breakthrough in the quest to defeat cellulite and discusses frequently asked questions about cellulite and existing treatments.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-can-i-get-rid-of-cellulite-lets-talk-about-qwo]]></link><guid isPermaLink="false">859d66de-4cbf-4dc8-8b02-093742b35155</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Thu, 23 Jul 2020 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/15cbdf07-1ad3-4a50-81d8-aae785d3671b/qwo-final.mp3" length="24067261" type="audio/mpeg"/><itunes:duration>16:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Can I Get Rid of Loose Neck Skin Without Surgery?</title><itunes:title>How Can I Get Rid of Loose Neck Skin Without Surgery?</itunes:title><description><![CDATA[<p>What causes loose neck skin? Can I get rid of mine without surgery? Board-certified NYC plastic surgeon Dr. Darren Smith explains what works (and what doesn’t) for loose neck skin in our latest episode.</p>]]></description><content:encoded><![CDATA[<p>What causes loose neck skin? Can I get rid of mine without surgery? Board-certified NYC plastic surgeon Dr. Darren Smith explains what works (and what doesn’t) for loose neck skin in our latest episode.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-can-i-get-rid-of-loose-neck-skin-without-surgery]]></link><guid isPermaLink="false">10d3e8c5-9ce8-428c-805e-18986dd4d79f</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Mon, 20 Jul 2020 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0cf9f22e-9aed-47c4-9d1a-33a5ac0f0187/neckskinfinal.mp3" length="15627411" type="audio/mpeg"/><itunes:duration>10:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Much Does Liposuction Cost?</title><itunes:title>How Much Does Liposuction Cost?</itunes:title><description><![CDATA[<p>Liposuction is one of the world's most commonly performed plastic surgery procedures, but the elements that contribute to the pricing for this procedure can seem a bit mysterious. Board certified plastic surgeon and NYC liposuction expert Dr. Darren Smith dives in to offer some clarity.</p>]]></description><content:encoded><![CDATA[<p>Liposuction is one of the world's most commonly performed plastic surgery procedures, but the elements that contribute to the pricing for this procedure can seem a bit mysterious. Board certified plastic surgeon and NYC liposuction expert Dr. Darren Smith dives in to offer some clarity.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-much-does-liposuction-cost]]></link><guid isPermaLink="false">a65cdeb5-1b54-4b66-b56c-058cbe517416</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Sat, 18 Jul 2020 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/059bc750-12ca-4f74-a611-02f3582467f6/lipocostfinal.mp3" length="27289726" type="audio/mpeg"/><itunes:duration>18:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season></item><item><title>Can I Have More Than One Plastic Surgery Procedure at a Time?</title><itunes:title>Can I Have More Than One Plastic Surgery Procedure at a Time?</itunes:title><description><![CDATA[<p>We hate to use the expression "killing two birds with one stone" in any setting, and especially in reference to surgery... but with well-planned combined plastic surgery procedures you may be able to do just that. Top NYC board certified plastic surgeon Dr. Darren Smith explains how in this episode.</p>]]></description><content:encoded><![CDATA[<p>We hate to use the expression "killing two birds with one stone" in any setting, and especially in reference to surgery... but with well-planned combined plastic surgery procedures you may be able to do just that. Top NYC board certified plastic surgeon Dr. Darren Smith explains how in this episode.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/can-i-have-more-than-one-plastic-surgery-procedure-at-a-time]]></link><guid isPermaLink="false">216e6464-d8f7-4862-a951-0102d2e7c4eb</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Thu, 16 Jul 2020 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0450d8a-a492-4baa-bf5e-77bb59896112/combinedprocedures.mp3" length="21355751" type="audio/mpeg"/><itunes:duration>14:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Does Fat Transfer Work?</title><itunes:title>How Does Fat Transfer Work?</itunes:title><description><![CDATA[<p>Fat is a funny thing. Sometimes we can't stand it, but sometimes it is the key to achieving stunning aesthetic results. Fat transfer expert and board certified NYC plastic surgeon Dr. Darren Smith dives in.</p>]]></description><content:encoded><![CDATA[<p>Fat is a funny thing. Sometimes we can't stand it, but sometimes it is the key to achieving stunning aesthetic results. Fat transfer expert and board certified NYC plastic surgeon Dr. Darren Smith dives in.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-does-fat-transfer-work]]></link><guid isPermaLink="false">c66683b2-9f72-49dc-97e8-28f9d357c411</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Tue, 14 Jul 2020 07:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd8f6c96-e0d6-414f-ab29-b60ba71d4616/fatgraftrevised.mp3" length="24757520" type="audio/mpeg"/><itunes:duration>17:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Can I Tighten My Skin?</title><itunes:title>How Can I Tighten My Skin?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith explores one of plastic surgery's greatest challenges and most sought-after procedures: skin tightening. </p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith explores one of plastic surgery's greatest challenges and most sought-after procedures: skin tightening. </p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-can-i-tighten-my-skin]]></link><guid isPermaLink="false">78198a6f-e8e3-4e2f-963b-22617ea39209</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Sun, 12 Jul 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3906ad54-c907-49a3-b6e6-d7a36b8892e9/ep-21-skin-tightening.mp3" length="23407721" type="audio/mpeg"/><itunes:duration>16:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Can I Get Rid of Inner Thigh Fat?</title><itunes:title>How Can I Get Rid of Inner Thigh Fat?</itunes:title><description><![CDATA[<p>Learn how to conquer your inner thighs from board certified NYC plastic surgeon and liposuction expert Dr. Darren Smith.</p>]]></description><content:encoded><![CDATA[<p>Learn how to conquer your inner thighs from board certified NYC plastic surgeon and liposuction expert Dr. Darren Smith.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-can-i-get-rid-of-inner-thigh-fat]]></link><guid isPermaLink="false">c80b4266-291d-40b6-89f5-16a16e35f65d</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Fri, 10 Jul 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/286d0891-59a8-4154-ace1-9ba18310e4b9/ep-20-how-can-i-get-rid-of-inner-thigh-fat.mp3" length="10003770" type="audio/mpeg"/><itunes:duration>06:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Much Does a Breast Augmentation Cost?</title><itunes:title>How Much Does a Breast Augmentation Cost?</itunes:title><description><![CDATA[<p>Board Certified New York City plastic surgeon Dr. Darren Smith breaks down the cost of breast implants.</p>]]></description><content:encoded><![CDATA[<p>Board Certified New York City plastic surgeon Dr. Darren Smith breaks down the cost of breast implants.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-much-does-a-breast-augmentation-cost]]></link><guid isPermaLink="false">75dbb066-6ec8-4827-af3c-151f098b6132</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Thu, 09 Jul 2020 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef83b97d-3015-4796-a35b-75b3c9c0084f/19-cost-of-breast-aug.mp3" length="19813481" type="audio/mpeg"/><itunes:duration>13:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season></item><item><title>What Parts of My Body Can I Liposuction? Can we do all of it?!</title><itunes:title>What Parts of My Body Can I Liposuction? Can we do all of it?!</itunes:title><description><![CDATA[<p>Almost everyone has heard the term "liposuction" and knows that it is a way to get rid of extra fat. What are the body areas that we can treat with liposuction? What are the specific goals to achieve in each of these areas? Top NYC liposuction expert Dr. Darren Smith offers some guidance here.</p>]]></description><content:encoded><![CDATA[<p>Almost everyone has heard the term "liposuction" and knows that it is a way to get rid of extra fat. What are the body areas that we can treat with liposuction? What are the specific goals to achieve in each of these areas? Top NYC liposuction expert Dr. Darren Smith offers some guidance here.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-parts-of-my-body-can-i-liposuction-can-we-do-all-of-it]]></link><guid isPermaLink="false">2f47bbdc-622a-4d35-82ce-eb993f960eda</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 08 Jul 2020 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/04c8cac2-ce8d-415f-9a8b-b436172439b6/18-what-areas.mp3" length="24403300" type="audio/mpeg"/><itunes:duration>16:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Can I Improve the Shape of My Arms?</title><itunes:title>How Can I Improve the Shape of My Arms?</itunes:title><description><![CDATA[<p>A problem-based approach to getting the arms of your dreams, presented by NYC board certified plastic surgeon Dr. Darren Smith.</p>]]></description><content:encoded><![CDATA[<p>A problem-based approach to getting the arms of your dreams, presented by NYC board certified plastic surgeon Dr. Darren Smith.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-can-i-improve-the-shape-of-my-arms]]></link><guid isPermaLink="false">2d3951a6-6425-4999-be8b-7cc29dfe068e</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Tue, 07 Jul 2020 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3d56c153-bfcf-4fd3-8a3c-1936098549d3/17-arm-contouring.mp3" length="14167270" type="audio/mpeg"/><itunes:duration>09:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season></item><item><title>Can I Get Botox or Fillers When I&apos;m Pregnant or Breastfeeding?</title><itunes:title>Can I Get Botox or Fillers When I&apos;m Pregnant or Breastfeeding?</itunes:title><description><![CDATA[<p>Who doesn't like a little Botox here or a little filler there? Board certified New York City plastic surgeon Dr. Darren Smith explores the safety of these almost ubiquitous treatments during pregnancy and breastfeeding.</p>]]></description><content:encoded><![CDATA[<p>Who doesn't like a little Botox here or a little filler there? Board certified New York City plastic surgeon Dr. Darren Smith explores the safety of these almost ubiquitous treatments during pregnancy and breastfeeding.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/can-i-get-botox-or-fillers-when-im-pregnant-or-breastfeeding]]></link><guid isPermaLink="false">b882ebbe-dfd6-4722-8bdb-70dfb1a7ab87</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Mon, 06 Jul 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1c0727a5-2363-467e-aae7-2ce7bd450053/16-botox-and-fillers-when-pregnant.mp3" length="8767447" type="audio/mpeg"/><itunes:duration>06:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season></item><item><title>What Causes a Double Chin? And How Can I Get Rid of Mine?</title><itunes:title>What Causes a Double Chin? And How Can I Get Rid of Mine?</itunes:title><description><![CDATA[<p>Double chin removal is one of the most common procedures performed by New York City board certified plastic surgeon Dr. Darren Smith. In this episode, Dr. Smith looks at what causes double chins and what we can do about them.</p>]]></description><content:encoded><![CDATA[<p>Double chin removal is one of the most common procedures performed by New York City board certified plastic surgeon Dr. Darren Smith. In this episode, Dr. Smith looks at what causes double chins and what we can do about them.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-causes-a-double-chin-and-how-can-i-get-rid-of-mine]]></link><guid isPermaLink="false">3a8a52e8-c1a9-4ef3-998c-609f0121f35a</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Sun, 05 Jul 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/50b1ebc7-823a-429d-b0c8-c9164dadc4d2/episode-15-double-chin.mp3" length="20666745" type="audio/mpeg"/><itunes:duration>14:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season></item><item><title>Why is Plastic Surgery Called &quot;Plastic Surgery&quot;?</title><itunes:title>Why is Plastic Surgery Called &quot;Plastic Surgery&quot;?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith discusses the origins of the term "plastic surgery" and of the field itself. </p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith discusses the origins of the term "plastic surgery" and of the field itself. </p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/why-is-plastic-surgery-called-plastic-surgery]]></link><guid isPermaLink="false">916eee8e-cd95-4a20-8d3a-82f51560c5e1</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Sat, 04 Jul 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8d5509ce-7e98-46bd-a5ef-b24ee48d26f6/14-why-is-it-called-plastic-surgery.mp3" length="10189344" type="audio/mpeg"/><itunes:duration>07:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season></item><item><title>What are the Different Kinds of Breast Lift?</title><itunes:title>What are the Different Kinds of Breast Lift?</itunes:title><description><![CDATA[<p>A breast lift (mastopexy) is a powerful operation that does exactly what its name implies: lift the breasts. However, there are several different ways a breast can "droop" or become "ptotic," and there are different kinds of breast lift to match. Dr. Darren Smith, a board certified plastic surgeon in New York City, explains.</p>]]></description><content:encoded><![CDATA[<p>A breast lift (mastopexy) is a powerful operation that does exactly what its name implies: lift the breasts. However, there are several different ways a breast can "droop" or become "ptotic," and there are different kinds of breast lift to match. Dr. Darren Smith, a board certified plastic surgeon in New York City, explains.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-are-the-different-kinds-of-breast-lift]]></link><guid isPermaLink="false">9b09c876-0f53-47c6-aa0a-b0d1bd680cc0</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Fri, 03 Jul 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c8ed7988-dd37-445b-aae0-79fabcc320d1/what-are-the-different-kinds-of-breast-lift.mp3" length="10075241" type="audio/mpeg"/><itunes:duration>07:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is it Like to Have a Tummy Tuck?</title><itunes:title>What is it Like to Have a Tummy Tuck?</itunes:title><description><![CDATA[<p>Dr. Darren Smith, a board certified plastic surgeon in New York City, taps his tummy tuck experience to give you a sense of what the process is like.</p>]]></description><content:encoded><![CDATA[<p>Dr. Darren Smith, a board certified plastic surgeon in New York City, taps his tummy tuck experience to give you a sense of what the process is like.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-it-like-to-have-a-tummy-tuck]]></link><guid isPermaLink="false">2eaf18d6-2b02-490e-8328-1183fcc9cdca</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Thu, 02 Jul 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5863fcfe-fa03-4a43-a7d9-3baa24f367dc/what-is-it-like-to-have-a-tummy-tuck.mp3" length="14024955" type="audio/mpeg"/><itunes:duration>09:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season></item><item><title>Will I Have Loose Skin After Liposuction?</title><itunes:title>Will I Have Loose Skin After Liposuction?</itunes:title><description><![CDATA[<p>Dr. Darren Smith, a board certified plastic surgeon and liposuction expert in NYC, explains when you may need to worry about loose skin after liposuction and what you can do about it.</p>]]></description><content:encoded><![CDATA[<p>Dr. Darren Smith, a board certified plastic surgeon and liposuction expert in NYC, explains when you may need to worry about loose skin after liposuction and what you can do about it.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/will-i-have-loose-skin-after-liposuction]]></link><guid isPermaLink="false">f2692abb-bcf7-47af-83b5-e207f01aac70</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Wed, 01 Jul 2020 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/20b8cfea-4936-4dc2-8f36-26af0fa4f2a9/11-looseskinafterlipo.mp3" length="9038911" type="audio/mpeg"/><itunes:duration>06:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is the Difference Between Liposuction and Coolsculpting?</title><itunes:title>What is the Difference Between Liposuction and Coolsculpting?</itunes:title><description><![CDATA[<p>If you are looking to have a body contouring procedure, or lose fat in specific areas of your body, there's a good chance you've come across both liposuction and CoolSculpting as possible options. Board certified NYC plastic surgeon Dr. Darren Smith discusses the differences between these procedures, and shares his personal favorite noninvasive body contouring procedure.</p>]]></description><content:encoded><![CDATA[<p>If you are looking to have a body contouring procedure, or lose fat in specific areas of your body, there's a good chance you've come across both liposuction and CoolSculpting as possible options. Board certified NYC plastic surgeon Dr. Darren Smith discusses the differences between these procedures, and shares his personal favorite noninvasive body contouring procedure.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-the-difference-between-liposuction-and-coolsculpting]]></link><guid isPermaLink="false">73cb4f35-aec0-4b71-9b49-cbba1f71912f</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Tue, 30 Jun 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1b197dd1-0181-40cd-860c-4bc6851d8dda/episode10-lipovcs.mp3" length="21630977" type="audio/mpeg"/><itunes:duration>15:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is a Mommy Makeover?</title><itunes:title>What is a Mommy Makeover?</itunes:title><description><![CDATA[<p>The goal of a mommy makeover is to restore an individual to her pre-pregnancy appearance. The way that goal is achieved, however, depends on the changes an individual woman has experienced during pregnancy. New York City board-certified plastic surgeon Dr. Darren Smith walks you through it all here.</p>]]></description><content:encoded><![CDATA[<p>The goal of a mommy makeover is to restore an individual to her pre-pregnancy appearance. The way that goal is achieved, however, depends on the changes an individual woman has experienced during pregnancy. New York City board-certified plastic surgeon Dr. Darren Smith walks you through it all here.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-a-mommy-makeover]]></link><guid isPermaLink="false">02c2f36c-6bd1-4c2a-b822-272648e98328</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Mon, 29 Jun 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b258c164-e88c-4327-8bd6-cce5c34274f2/episode9-what-is-a-mommy-makeover.mp3" length="10206271" type="audio/mpeg"/><itunes:duration>07:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>What Is Breast Augmentation Recovery Like?</title><itunes:title>What Is Breast Augmentation Recovery Like?</itunes:title><description><![CDATA[<p>While breast augmentation can have a dramatic impact on your life, the recovery is much more manageable than you might expect. Board certified NYC plastic surgeon Dr. Darren Smith gives you the details here.</p>]]></description><content:encoded><![CDATA[<p>While breast augmentation can have a dramatic impact on your life, the recovery is much more manageable than you might expect. Board certified NYC plastic surgeon Dr. Darren Smith gives you the details here.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-breast-augmentation-recovery-like]]></link><guid isPermaLink="false">06b56353-6398-4e94-92e8-096182e7c16c</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Sun, 28 Jun 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ebd19450-9914-4592-9ec9-72570c71aca7/e7-breastaugrecovery.mp3" length="2846637" type="audio/mpeg"/><itunes:duration>01:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Do I Choose a Plastic Surgeon?</title><itunes:title>How Do I Choose a Plastic Surgeon?</itunes:title><description><![CDATA[<p>Board Certified NYC Plastic Surgery Dr. Darren Smith offers some tips and tricks to help you cut through the noise and make the right decision.</p>]]></description><content:encoded><![CDATA[<p>Board Certified NYC Plastic Surgery Dr. Darren Smith offers some tips and tricks to help you cut through the noise and make the right decision.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-do-i-choose-a-plastic-surgeon]]></link><guid isPermaLink="false">f00b5430-3590-485c-856c-16995fd5100a</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Sat, 27 Jun 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/73b03554-8f1f-4815-8522-9390e1136bb8/episode8-choosing-a-plastic-surgeon.mp3" length="11846970" type="audio/mpeg"/><itunes:duration>08:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Can I Breastfeed After a Breast Augmentation?</title><itunes:title>Can I Breastfeed After a Breast Augmentation?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith discusses the effects of breast augmentation on breastfeeding.</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith discusses the effects of breast augmentation on breastfeeding.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/can-i-breastfeed-after-a-breast-augmentation]]></link><guid isPermaLink="false">589dffbd-16bd-4dab-94ff-fc40593469cf</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Fri, 26 Jun 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4c487d16-e5ec-45c2-9b99-85b844788886/e6-breastfeedingafteraug.mp3" length="4749396" type="audio/mpeg"/><itunes:duration>03:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>What&apos;s The Difference Between Botox and Fillers?</title><itunes:title>What&apos;s The Difference Between Botox and Fillers?</itunes:title><description><![CDATA[<p>While Botox and fillers are both cosmetic injectables, the similarities end there. Dr. Darren Smith, a top board certified plastic surgeon in New York City, will help you to understand the difference between these products so that you can maximize the role of these wildly popular treatments in your own aesthetic journey.</p>]]></description><content:encoded><![CDATA[<p>While Botox and fillers are both cosmetic injectables, the similarities end there. Dr. Darren Smith, a top board certified plastic surgeon in New York City, will help you to understand the difference between these products so that you can maximize the role of these wildly popular treatments in your own aesthetic journey.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/whats-the-difference-between-botox-and-fillers]]></link><guid isPermaLink="false">9417742b-7a9c-4a13-bc67-d35376d74a87</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Thu, 25 Jun 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/75d56882-7b72-4518-87dd-93cad0d5fbab/e5-botoxvfiller.mp3" length="8966813" type="audio/mpeg"/><itunes:duration>06:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is it Like to Have Liposuction?</title><itunes:title>What is it Like to Have Liposuction?</itunes:title><description><![CDATA[<p>Learn the secrets of liposuction from top NYC plastic surgeon Dr. Darren Smith. We'll explore what it's like to have the procedure, when you can expect to see the results, what recovery feels like, and more.</p>]]></description><content:encoded><![CDATA[<p>Learn the secrets of liposuction from top NYC plastic surgeon Dr. Darren Smith. We'll explore what it's like to have the procedure, when you can expect to see the results, what recovery feels like, and more.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/what-is-it-like-to-have-liposuction]]></link><guid isPermaLink="false">fdaac866-0c6c-4bbd-a367-098312bbc6de</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Tue, 23 Jun 2020 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a89b7cbc-4a29-4aea-adea-d45dce79dce4/episode4.mp3" length="8583127" type="audio/mpeg"/><itunes:duration>05:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Do I Need Liposuction or a Tummy Tuck?</title><itunes:title>Do I Need Liposuction or a Tummy Tuck?</itunes:title><description><![CDATA[<p>The quest for a flatter stomach: one of the most common things Dr. Darren Smith sees in his New York City plastic surgery practice. From liposuction to tummy tucks, skin tightening to non-invasive body contouring with Emsculpt, learn the basics here.</p>]]></description><content:encoded><![CDATA[<p>The quest for a flatter stomach: one of the most common things Dr. Darren Smith sees in his New York City plastic surgery practice. From liposuction to tummy tucks, skin tightening to non-invasive body contouring with Emsculpt, learn the basics here.</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/do-i-need-liposuction-or-a-tummy-tuck]]></link><guid isPermaLink="false">4af62bbb-506e-49e3-be40-14ef823d6a1b</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Tue, 23 Jun 2020 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/64afc643-7df3-41d1-9889-71312da9e15e/episode3.mp3" length="10934774" type="audio/mpeg"/><itunes:duration>07:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Do I Choose My Breast Implants?</title><itunes:title>How Do I Choose My Breast Implants?</itunes:title><description><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith reviews some of the most important decisions to make when you are considering breast augmentation. What kind breast implants should you get? Should your breast implants go above or below the muscle? How big should your breast implants be? And more...</p>]]></description><content:encoded><![CDATA[<p>Board certified NYC plastic surgeon Dr. Darren Smith reviews some of the most important decisions to make when you are considering breast augmentation. What kind breast implants should you get? Should your breast implants go above or below the muscle? How big should your breast implants be? And more...</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/how-do-i-chose-my-breast-implants]]></link><guid isPermaLink="false">c1004e68-a3f9-418d-ac95-5caeaf946e7f</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Tue, 23 Jun 2020 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/05e8d50c-4d2d-453a-a388-d957023c4083/episode2.mp3" length="12966056" type="audio/mpeg"/><itunes:duration>09:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Who is Dr. Darren Smith?</title><itunes:title>Who is Dr. Darren Smith?</itunes:title><description><![CDATA[<p>Who is Dr. Darren Smith, and why should you listen to this podcast? Spoiler alert: he's a top plastic surgeon in New York City, and he loves talking about all things plastic surgery and aesthetic medicine!</p>]]></description><content:encoded><![CDATA[<p>Who is Dr. Darren Smith, and why should you listen to this podcast? Spoiler alert: he's a top plastic surgeon in New York City, and he loves talking about all things plastic surgery and aesthetic medicine!</p>]]></content:encoded><link><![CDATA[https://plastic-before-and-after.captivate.fm/episode/who-is-dr-darren-smith]]></link><guid isPermaLink="false">290b2968-4986-4e16-b819-54a65aa7cab3</guid><itunes:image href="https://artwork.captivate.fm/31777bda-42c4-4821-b45d-690b6e2d532a/Gemini-Generated-Image-cjey1kcjey1kcjey-copy.jpg"/><pubDate>Tue, 23 Jun 2020 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f6504ed2-77bc-41f9-8037-9cb47a694d4b/episode1.mp3" length="2162647" type="audio/mpeg"/><itunes:duration>01:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>