Digest of the week with episodes 43 and 44

Episode 43 - German with Nicole by Nicole Warner - https://podbuffet.com/published/german-with-nicole

Episode 44 - Playful Chinese by Amanda Hsiung-Blodgett - https://podbuffet.com/published/playful-chinese-a-weekly-education-kids-and-family-podcast

Note - this is the last episode of Series 3 but we should be back with Series 4 in 2022

Pod Buffet

An eclectic mix of new podcasts from fresh new podcasters around the world.

Short but sweet, each episode will give you a short taster that will entice you to listen more – just follow the links in the show notes. Not sure what to listen to next? – Pod Buffet will help you choose!

Drop a line to team@podbuffet.com and let us know what you enjoyed and would like more of.

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Follow, rate and review at Podchaser

Podcast produced by Steve Heatherington of Good Podcasting Works

Music "Walk Break" by Jules Gaia licensed via Adobe Stock

Listen in to our conversation as she tells me all about it. Watch out for the watermelon too.

Podcast Link

Playful Chinese Podcast - https://podcasts.apple.com/us/podcast/playful-chinese/id1467550146

Other links

Website: Website link - https://www.misspandachinese.com/

FB @MissPandaChinese

IG @Miss_Panda_Chinese

LinkedIn @amandahsiungblodgett

Pod Buffet

An eclectic mix of new podcasts from fresh new podcasters around the world.

Short but sweet, each episode will give you a short taster that will entice you to listen more – just follow the links in the show notes. Not sure what to listen to next? – Pod Buffet will help you choose!

Drop a line to team@podbuffet.com and let us know what you enjoyed and would like more of.

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Follow, rate and review at Podchaser

Podcast produced by Steve Heatherington of Good Podcasting Works

Music "Walk Break" by Jules Gaia licensed via Adobe Stock

"A client of mine learned the hard way that she tried to read Harry Potter in German too soon. Using only the first two sentences of the book (in English and in the German translation), you'll discover when a good time is to start reading Harry Potter in German, what level you need to be at (A1, A2, B1, B2, C1, C2) and why that's a good time to do so.

Harry Potter and the Sorcerer's Stone, Page 1 © 1997 J.K. Rowling

Übersetzung von Klaus Fritz. Alle deutschen Rechte bei Carlsen Verlag GmbH, Hamburg 1998"

Pod Buffet

An eclectic mix of new podcasts from fresh new podcasters around the world.

Short but sweet, each episode will give you a short taster that will entice you to listen more – just follow the links in the show notes. Not sure what to listen to next? – Pod Buffet will help you choose!

Drop a line to team@podbuffet.com and let us know what you enjoyed and would like more of.

PODCAST LINK

https://www.germanwithnicole.com/podcast

OTHER LINKS

website: https://www.germanwithnicole.com/

Contributors Nicole Warner of GermanWithNicole.com

Music by Tim Beek

Keywords: read Harry Potter in German, at which level should I start reading Harry Potter

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Follow, rate and review at Podchaser

Podcast produced by Steve Heatherington of Good Podcasting Works

Music "Walk Break" by Jules Gaia licensed via Adobe Stock

Digest of the week with episodes 40 and 41

Episode 40 - BadassFabulous Podcast with Pej Onile-Ere

https://podbuffet.com/published/badassfabulous-podcast-with-pej-onile-ere

Episode 41 - The Hope initiative by Rien MacDonald https://podbuffet.com/published/the-hope-initiative-by-rien-macdonald

Pod Buffet

An eclectic mix of new podcasts from fresh new podcasters around the world.

Short but sweet, each episode will give you a short taster that will entice you to listen more – just follow the links in the show notes. Not sure what to listen to next? – Pod Buffet will help you choose!

Drop a line to team@podbuffet.com and let us know what you enjoyed and would like more of.

Follow, rate and review at Podchaser

Podcast produced by Steve Heatherington of Good Podcasting Works

Music "Walk Break" by Jules Gaia licensed via Adobe Stock

Stories with everyday people. A podcast learning about humans on planet earth. The success and struggle in their life, to help inspire hope in yours. Host - Rien MacDonald

Pod Buffet

An eclectic mix of new podcasts from fresh new podcasters around the world.

Short but sweet, each episode will give you a short taster that will entice you to listen more – just follow the links in the show notes. Not sure what to listen to next? – Pod Buffet will help you choose!

Drop a line to team@podbuffet.com and let us know what you enjoyed and would like more of.

PODCAST LINK

The Hope Initiative https://thehopeinitiative.simplecast.com/

OTHER LINKS

Episode taster from Episode 64 Elevate Others with Matt Willocks https://thehopeinitiative.simplecast.com/episodes/64-elevate-others

Pod Buffet

An eclectic mix of new podcasts from fresh new podcasters around the world.

Short but sweet, each episode will give you a short taster that will entice you to listen more – just follow the links in the show notes. Not sure what to listen to next? – Pod Buffet will help you choose!

Drop a line to team@podbuffet.com and let us know what you enjoyed and would like more of.

PODCAST LINK

https://podcasts.apple.com/us/podcast/the-badassfabulous-podcast/id1536351092

OTHER LINKS

Instagram: https://www.instagram.com/badassfabulous/

Podcast (Spotify): https://open.spotify.com/show/7d3PjnfqhsR3UA5GCGTKNq

Podcast (Other Platforms): https://pod.link/1536351092

Free Download for Divine Alignment: rb.gy/d6y0hk

Clubhouse: @BadassFabulous

Email: BadassFabulouspodcast@gmail.com

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Follow, rate and review Pod Buffet at Podchaser

Podcast produced by Steve Heatherington of Good Podcasting Works

Music "Walk Break" by Jules Gaia licensed via Adobe Stock

keywords: wholeness, journey to self, wellbeing podcast, self-truth, self-trust, self-acceptance, self-love, courage, fearless living, BadassFabulous Journey

Digest of the week with episodes from Damianne President and Steve McCready

Episode 37 - Changes Big and Small with Damianne President

https://podbuffet.com/published/changes-big-and-small-with-damianne-president

https://changesbigandsmall.com/cbas-podcast/

Episode 38 - The Sensitive Rebel with Steve McCready

https://podbuffet.com/published/the-sensitive-rebel-with-steve-mccready/

https://www.sensitiverebel.com/podcast

Pod Buffet

An eclectic mix of new podcasts from fresh new podcasters around the world.

Short but sweet, each episode will give you a short taster that will entice you to listen more – just follow the links in the show notes. Not sure what to listen to next? – Pod Buffet will help you choose!

Drop a line to team@podbuffet.com and let us know what you enjoyed and would like more of.

---

Follow, rate and review at Podchaser

Podcast produced by Steve Heatherington of Good Podcasting Works

Music "Walk Break" by Jules Gaia licensed via Adobe Stock

Listen to this interview with the two Steve's

PODCAST LINK

The Sensitive Rebel https://www.sensitiverebel.com/podcast

Start here episodes:

TSR024: Exploring The Dark Side of Entrepreneurship and The Perfect Day With Darren Joe https://www.sensitiverebel.com/podcast/tsr024-exploring-the-dark-side-of-entrepreneurship-and-the-perfect-day-with-darren-joe

TSR001 - The Power of Music With Lowry Olafson https://www.sensitiverebel.com/podcast/e1-the-power-of-music-with-lowry-olafson

OTHER LINKS

website: https://www.sensitiverebel.com/

Instagram: https://www.instagram.com/thesensitiverebel/

Pod Buffet

An eclectic mix of new podcasts from fresh new podcasters around the world.

Short but sweet, each episode will give you a short taster that will entice you to listen more – just follow the links in the show notes. Not sure what to listen to next? – Pod Buffet will help you choose!

Drop a line to team@podbuffet.com and let us know what you enjoyed and would like more of.

~~~

Follow, rate and review at Podchaser

Podcast produced by Steve Heatherington of Good Podcasting Works

Music "Walk Break" by Jules Gaia licensed via Adobe Stock

PODCAST LINK

https://changesbigandsmall.com/cbas-podcast/

Episode - Introduction to the host, Damianne President - https://changesbigandsmall.com/host-unveiled-who-is-damianne/

OTHER LINKS

website: https://changesbigandsmall.com/

Pod Buffet

An eclectic mix of new podcasts from fresh new podcasters around the world.

Short but sweet, each episode will give you a short taster that will entice you to listen more – just follow the links in the show notes. Not sure what to listen to next? – Pod Buffet will help you choose!

Drop a line to team@podbuffet.com and let us know what you enjoyed and would like more of.

~~~

Follow, rate and review at Podchaser

Podcast produced by Steve Heatherington of Good Podcasting Works

Music "Walk Break" by Jules Gaia licensed via Adobe Stock

Digest of the week with episodes 34 and 35

Episode 34 - Tania Del Rio - Postcards from Paris https://podbuffet.com/published/postcards-from-paris-by-tania-del-rio

Episode 35 - Carole Blueweiss - https://podbuffet.com/published/wisdom-shared-with-carole-blueweiss

Pod Buffet

An eclectic mix of new podcasts from fresh new podcasters around the world.

Short but sweet, each episode will give you a short taster that will entice you to listen more – just follow the links in the show notes. Not sure what to listen to next? – Pod Buffet will help you choose!

Drop a line to team@podbuffet.com and let us know what you enjoyed and would like more of.

Follow, rate and review at Podchaser

Podcast produced by Steve Heatherington of Good Podcasting Works

Music "Walk Break" by Jules Gaia licensed via Adobe Stock

Meet the experts on the frontlines: the parents of children with special or unique needs.

What do they wish they knew then that they know now?

These parents share their insights and experiences with traditional and non-traditional professionals, their advice, and their wisdom. The lessons learned are valuable for all parents, health care workers, and educators.

Carole Blueweiss Is A Doctor Of Physical Therapy, Geriatric Clinical Specialist, And Yoga Teacher. She Treats Adults And Children, And Has Received Degrees From Tufts, Boston University And Northeastern University.  She Is A Practitioner Of The Feldenkrais Method® And The Anat Baniel Method® NeuroMovement®.

Carole Hosts A Podcast Titled Wisdom Shared And Is A Posture Coach And Documentary Photographer On A Mission To Help People Stay Tall.

PODCAST LINK

Wisdom Shared Podcast https://www.caroleblueweiss.com/podcast/

OTHER LINKS

Website: https://www.caroleblueweiss.com/home/

Tania Del Rio Albrechtsen is an author and sought-after wellness and mindfulness mentor for executives and professionals living in Paris and has been leading wellness workshops and health programs since 2012.

PODCAST LINK

OTHER LINKS

Digest of the week with episodes 31 and 32 interviews with Bethan Burton and Mark Tweddle.

Episode 31 - Journaling with Nature by Bethan Burton

Episode 32 - Connection requested by Mark Tweddle

Pod Buffet

An eclectic mix of new podcasts from fresh new podcasters around the world.

Short but sweet, each episode will give you a short taster that will entice you to listen more – just follow the links in the show notes. Not sure what to listen to next? – Pod Buffet will help you choose!

Drop a line to team@podbuffet.com and let us know what you enjoyed and would like more of.

Follow, rate and review at Podchaser

Podcast produced by Steve Heatherington of Good Podcasting Works

Music "Walk Break" by Jules Gaia licensed via Adobe Stock

PODCAST LINK

Connection Requested: https://anchor.fm/connection-requested

https://www.connectionrequested.com/

OTHER LINKS

LinkedIn: https://www.linkedin.com/in/marktweddle/

Website for podcast: https://www.connectionrequested.com/

Website - You Tell Yours https://www.youtellyours.com/

PODCAST LINK

Journaling With Nature https://www.journalingwithnature.com/podcast

OTHER LINKS

Website: https://www.journalingwithnature.com

Instagram: https://www.instagram.com/journalingwithnature/

YouTube: https://www.youtube.com/channel/UCjLfZ94y-Nc5ESrYWnoOTGw

International Nature Journaling Week https://www.naturejournalingweek.com/

Episode 28 - interview with Pod O'Sullivan of The Leadership Diet Podcast

https://podbuffet.com/published/pod-osullivan-of-the-leadership-diet-podcast

Episode 29 - Brian Miller of Beyond Networking

https://podbuffet.com/published/stop-asking-for-feedback-with-brian-miller-of

EPISODE LINK

https://beyondnetworking.simplecast.com/episodes/stop-asking-for-feedback

PODCAST LINK

Beyond Networking - https://brianmillerspeaks.com/beyondnetworking/

OTHER LINKS

Website: https://brianmillerspeaks.com/

YouTube: https://www.youtube.com/c/brianmillermagic

Pod’s reputation as a leading leadership advisor and Top Teaming expert has been established with over 20 years leadership and coaching experience encompassing Australia, Asia, Europe, South America and the Middle East. He has been labeled “one of Asia’s top leadership experts” and is author of the award-winning series of International books “Foreigner In Charge: Success strategies for expat leaders”.

PODCAST LINK and WEBSITE

https://podosullivan.com/podcasts/

EPISODE LINKS

• Episode with Becki Morrison https://podosullivan.com/leading-with-humility-and-letting-the-characters-emerge-with-becki-morison/
• Episode with Stephen Keys https://podosullivan.com/ep-5-moving-from-being-frustrated-to-feeling-freedom-as-a-ceo-and-the-impact-that-can-have/
• Episode with Warwick Fairfax https://podosullivan.com/warwick-fairfax-re-designing-your-life/

Digest of the week with episodes 25 and 26.

Episode 25 - https://podbuffet.com/captivate-podcast/interview-with-bruce-devereux-of-the-creatively-engaging-podcast/

Episode 26 - https://podbuffet.com/captivate-podcast/interview-with-cat-preston-of-collective-wisdom/

Pod Buffet Website: https://podbuffet.com

The Collective Wisdom Podcast with Cat Preston, certified Life coach. The podcast that explores how to be a wiser version of yourself.

 This is a podcast that helps you to tap into your own inner wisdom and find the answers within you for how to live your best life.

PODCAST LINK: https://collectivewisdom.podbean.com/

START HERE EPISODE: https://collectivewisdom.podbean.com/e/enrika-greathous-be-the-light/

OTHER LINKS: https://catpreston.com/

An interview with Bruce Devereux who has worked in aging care for the aging for 30 years and seeks to focus on creative potential rather than loss.

9 mins

PODCAST LINK: https://www.thecreativelyengaging.com/

OTHER LINKS:

Recording on a wire - https://www.thecreativelyengaging.com/the-creatively-engaging-podcast-dorothy/

Dr Aaron Blight - https://www.thecreativelyengaging.com/the-creatively-engaging-aaron/

Digest of the week with episodes 22 and 23

• Heidi Frei of Single Soul Circle shares her episode where she explains no, her podcast is not just about dating! https://podbuffet.com/published/this-podcast-isnt-about-dating-by-heidi-frei-of-single-soul-circle/
• Tania Marien of Talaterra - in a discussion about the importance of environmental educators and how they move through the community. https://podbuffet.com/published/interview-with-tania-marien-of-talaterra/

Talaterra helps independent environmental education professionals expand their careers.

It creates space for professionals to learn from each other and is committed to establishing seamless connections between independent professionals and prospective community partners.

Through its initiatives, Talaterra contributes to environmental education and informal science education by fostering an understanding of how freelance educators work in their communities and contribute to lifelong learning.

PODCAST LINK: https://www.talaterra.com/podcast

WEBSITE: https://www.talaterra.com/

EPISODE TO GIVE A FLAVOUR: John Muir Laws - https://www.talaterra.com/talaterra-podcast/2019/11/06/2019-11-5-episode-33-john-muir-laws-community-building-through-nature-journaling

"This podcast isn’t about dating. Whenever I tell people I have a podcast for single women, they immediately think it’s about dating. I mean … what else would single women have going on in their lives, according to others.

I wanted this podcast to be different. I set out to interview amazing women who are living their lives without waiting for a partner to complete them. We’ve heard from women who travel solo, start their own businesses, commit to their mind, body and spirit and share their passions with others.

We’ve also talked about challenges and issues we’ve faced, like dealing with emotions from past or current relationships and how we can balance the masculine and feminine sides or ourselves. And recently, I’ve expanded to add an Aunt-ecdotes series, where we talk about the joys of being an aunt and share ideas on how to become the favorite aunt.

The episode today is not about dating … or is it?

This podcast episode really wasn’t about dating. It was about the human emotions we experience when we take risks and how we can share these emotions to seek the support we need – whether it is through our joy or pain."

PODCAST LINK: https://single-soul-circle.simplecast.com/

Digest of the week with episodes 19 and 20.

https://podbuffet.com/captivate-podcast/what-gives-you-wings-susanne-mueller-take-it-from-the-iron-woman/

https://podbuffet.com/captivate-podcast/anette-on-education/

Follow the podcasts here

Take it from the Iron Woman

http://www.susannemueller.biz

https://www.anettecarlisle.com/

Facing realities while focused on solutions, learn how you can make a difference in your community or organization, or just be a little better informed.

PODCAST LINK: https://www.anettecarlisle.com/

MOST POPULAR EPISODE: https://anette-on-education.simplecast.com/episodes/a-history-of-pandemics-j-taylor-carlisle-md

In her rare spare time, she is a certified running coach, completed 26 marathon races, 1 full Ironman triathlon race, and sky diving. She climbed Mt. Kilimanjaro. She has travelled to 50+ countries and speaks 5+ languages.

Books:

“Take it from the Iron Women, global business coaching using sports parallels” (2017)

“Lipstick Leadership” (2021).

PODCAST LINK: http://www.susannemueller.biz 

CONTRIBUTORS: Susanne Mueller

OTHER LINKS: https://www.instagram.com/take_it_from_the_ironwoman/

Digest of the week with episodes 16 and 17, Nadine Kelly of Yogi MD telling us about a new mini-series and an interview with Lizzie Rhodes-James of Lizzie's Inner Strength.

https://podbuffet.com/captivate-podcast/2021-intellectual-health-trailer-yogi-md/

https://podbuffet.com/captivate-podcast/lizzie-rhodes-james-of-lizzies-moments-of-inner-strength/

If you want to hear more, just follow the links to find details of the podcasts.

https://podcasts.apple.com/us/podcast/the-yogi-m-d-podcast/id1431080351

https://lizzies-inner-strength.captivate.fm/

From the website:

Lizzie's Inner Strength

Tips and Tools to build on your strengths to deliver success

Lizzie's inner strength podcast is for all things that will support you to be stronger physically, psychologically and professionally. It is for professionals, business owners and those seeking an energy boost to make progress.

Each podcast will look at one aspect, which will then leave you with a tip, tool or thought-provoking idea so you can be better than you were yesterday and flourish.

PODCAST LINK: https://lizzies-inner-strength.captivate.fm/

CONTRIBUTORS: Lizzie Rhodes-James; Steve Heatherington

KEYWORDS: leadership, interview, strength

OTHER LINKS:

https://www.linkedin.com/in/lizzierhodesjames

https://lizzierj.medium.com/

PODCAST LINK: https://podcasts.apple.com/us/podcast/the-yogi-m-d-podcast/id1431080351

CONTRIBUTORS: Nadine Kelly

KEYWORDS: yogimdpodcast, yogimdnet, intellectualhealth, intellectualwellbeing, curiosity, frustration, mistakes, lifelonglearning, creativityleap, whatyouwilllearn, womeninscience, alignperformance

Digest of the week with episodes 13 and 14, Linda McLachlan of the Arena Podcast and Steve Heatherington explaining what Pod Buffet is about.

Episode 13 - an interview with Linda Mclachlan of The Arena Podcast

Episode 14 - how Pod Buffet started and what it is about

If you want to hear more, just follow the links to find details of the podcasts.

Find out more about the workshop and how you can get involved in peer to peer learning at https://akimbo.com

Listen to the full interview with Seth Godin and Alex DiPalma - Series 2: Episode 32

https://player.captivate.fm/episode/867dc1e2-4e81-4e2d-94e9-5e8ce97d2341

A daily dose of ordinary courage can lead to extraordinary change. Join me, Linda McLachlan, and my diverse and inspiring guests for stories of conscious, everyday courage.

PODCAST LINK: https://thearena-podcast.com/

CONTRIBUTORS: Linda Mclachlan, Steve Heatherington

Digest of the week with episodes 10 and 11, Ozlem Okan and the Bridging Podcast with guest Seth Godin and Danny Attias of the Sondership Podcast.

Episode 10 - The Bridging Podcast by Ozlem Okan

Episode 11 - The Sondership Podcast by Danny Attias

If you want to hear more, just follow the links to find details of the podcasts.

John Koenig’s TED Talk: https://www.ted.com/talks/john_koenig_beautiful_new_words_to_describe_obscure_emotions

Title music: Buddha by Kontekst https://soundcloud.com/kontekstmusic

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download or Stream: http://bit.ly/2Pe7mBN

Music promoted by Audio Library https://youtu.be/b6jK2t3lcRs

Follow Sondership at http://www.sondership.com

PODCAST LINK: http://www.sondership.com

CONTRIBUTORS: Danny Attias, John Koenig, Avril Chester, Natasha Garcha, Howard Jones

Through the themes of personal growth, cultural diversity, and entrepreneurship after each episode, you will get inspired and learn tools on how to level up yourself and your surroundings.

PODCAST LINK: https://www.ozkanozlem.com/bridging

CONTRIBUTORS: Ozlem Ozkan; Seth Godin

KEY WORDS: personal growth, entrepreneurship, cultural diversity, bridgingpodcast, sethgodin, ozkanozlem

Digest of the week with episodes 7 and 8 of the Pod Buffet from Danny van Leeuwen with Health Hats the Podcast and Monica Mašanauskaitė with Open ARTed.

Episode 7 - An ounce of prevention is worth a pound of cure with Jane Beddall

Episode 8 – A taste of Perfect Strangers by Valerie Lucchesi

If you want to hear more, just follow the links to find details of the podcasts.

Let me tell you why I created Perfect Strangers and who my guests are.

Perfect Strangers by Valerie Lucchesi

PODCAST LINK: https://perfectstrangers.simplecast.com/

CONTRIBUTORS: Valerie

KEYWORDS: strangers, moving, life experiences, belonging, home, identity, storytelling

An ounce of prevention is worth a pound of cure. Benjamin Franklin is credited with coining this phrase, in the context of comparing fire prevention costs to the costs of dealing with the consequences of fire. Destructive conflict can be seen the same way: prevention can be less costly – in a number of ways – than dealing with the consequences. Some practical approaches to prevention can be worth the effort.

PODCAST LINK: https://craftingsolutionstoconflict.com/podcast/

CONTRIBUTORS: Jane Beddall

KEYWORDS: conflict, conflict prevention, conflict management, conflict coach, conflict coaching

Digest of the week with episodes 4 and 5 of the Pod Buffet from Danny van Leeuwen with Health Hats the Podcast and Monica Mašanauskaitė with Open ARTed.

Episode 4 - Health Hats the Podcast - Fearless Medical Coach. Symptom Goals

Episode 5 - Open Arted – When you make music, first do it for your own satisfaction

Follow the links to find details of the podcasts if you want to hear more.

A PODCAST EXPLORING WHY MAKING ART CAN BE MORE PRACTICAL THAN WE THINK

Creatives from all around the world share their artistic (and not only) journeys and explore the impact it has on their everyday lives.

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Avo Kouyoumdjian is currently my piano professor at the MDW - University of Music and Performing Arts in Vienna where I study Chamber music masters. Born in Beirut, Lebanon to a family of Armenian descent Avo began his studies when he was 12 years old at the University of Music and Performing Arts in Vienna. Since then he founded International Joseph Haydn Chamber Music Competition and in 2002 he became the cofounder/ director of the Joseph Haydn Chamber Music Institute. If I know a musician/teacher whose eyes light up as he hears Beethoven, Ravel or any other composer - Avo is one of them. There is no way you can leave his teaching room without being inspired. Gladly, you can also hear this fire in his voice, almost like experiencing his piano lesson. So grab your headphones for this conversation and undiscovered music by A. Babadjanian performed by Avo and his friends.

PODCAST LINK: https://www.monikapianiste.com/en/openarted

CONTRIBUTORS: Monika Mašanauskaitė, Avedis Kouyoumdjian

Support openARTed monetarily - https://www.patreon.com/monikamasanauskaite

Episode music:

A. Babadjanian - Impromptu, "Exprompt" (A. Kouyoumdjian - piano)

Piano Trio in F-Sharp Minor - III. Allegro vivace, I. Largo - Allegro espressivo - Maestoso

Ani Kavafian (Violin), Suren Bagratuni (Cello), Avo Kouyoumdjian (Piano)

Welcome to Health Hats, the Podcast. I am Danny van Leeuwen, a two-legged, cisgender, old, white man of privilege, who knows a little about a lot of healthcare and a lot about very little. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this.

Shiri ben Arzi: Fearless Medical Coach, Storyteller. Getting to Yes

So, for me, this is about leaving the world in a better place, when I'm gone, than when I came, so that's the goal I chose. Doing it mostly with medical coaching, but I also do that, personally. After that experience, I became, in a way, fearless. I'm not afraid of dying. I'm not afraid of pain. God knows I'm used to pain. I know how to deal with it. I hate it. If there's one thing that I am, one thing that might frighten me is living an unfulfilled life and something happening to my daughter. That scares me. Fear did come back after I became a mother, but the meaning is that I seek to promote goodness in everything that I do. And it was also learning to be good to myself. We talked about self-love. Be good to me and love myself and loving myself is not at others' expense because self-love is not selfishness.

When it comes to my health decisions, then I know that there are certain things I've learned how I like things done, and I permit myself to be the expert on my health. I'm not a doctor. This is why I have a fantastic doctor. I love him to bits. He's been such an amazing ally for me for over ten years. I have other people to assist me, but ultimately, I take full responsibility, yes, full ownership for the things that I know, for the things that I don't know, for asking for help. I know that taking care of myself is another way of being aligned with my goal to promote goodness to the world in a slightly better place. I need to take care of myself.

Full episode here

Danny Health Hats: Destination: Best Health. Life Goals. Symptom Goals

I have symptom goals as well. Symptoms like pain. As far as pain goes, I’d prefer to have no pain, but that isn’t realistic for me. I have a love hate relationship with opioids just like I have with steroids. They’re magic for a minute, and then absolutely awful. I get depressed, unpleasant to live with, and constipated. So, my goal is to prevent or reduce my pain to the point that the pain doesn’t consume me. Consume me, means that I can’t do anything. Mostly, I try to keep pain below a threshold where I can live life – activity, music, mood, not falling – my personal goals. Staying below that threshold means have regular habits that work for me – manage my weight, daily exercise routine, chiropractic, meaningful work, socialization (I’m an extrovert), liberal use of Tylenol and Ibuprofen, heat, cold, and vibration.

Full episode here

Connect to the Health Hats Podcast here: https://www.health-hats.com/pod/

Contributors: Shiri ben Arzi, Danny van Leeuwen

Digest of the week with episodes 1 and 2 of the Pod Buffet from Rob Slater of Dad Sofa and Karin Elias of What Chance?

LINKS

Dad Sofa - http://www.dadsofa.com/

What Chance? - https://podcasts.apple.com/us/podcast/what-chance/id1535054958

Being Transgender in Prison by Karin Elias of What Chance?

Alisha Kohn has been incarcerated in a male prison as a transgender woman. In our conversation Alisha shares some deeply emotional experiences about her struggles to find her identity.

Instagram @whatchancepodcast

Connect with the podcast here - https://podcasts.apple.com/us/podcast/what-chance/id1535054958

Contributors: Karin Elias interviewing Alisha Kohn; original music by Max Elias

Key words: Transgender woman, male prison, drug addiction, identity struggle

Connect with the podcast here: http://www.dadsofa.com/

Key words: Lockdown, Dad, Sofa

In this episode of the Pod Buffet, we bring you episodes 40, 41 and 42, served up as a digest – perfect for that late breakfast or early brunch! (17 min 4 sec listen)

(Start playing then use the links below to jump to the bit you want to listen to (or just listen to the whole thing!)

• [00:40] Portfolio Career Podcast by David Nebinski – 2+ Year Podcasting Journey
• [05:17] Crafting Solutions to Conflict by Jane Beddall – What Harmony isn’t
• [11:05] WorkLife@Home by Josh Freemman - 5 Minute Taste - Leah Ryder - Trello Content Marketer

Episodes Monday Wednesday and Friday with a Digest on Saturday

Website: https://podbuffet.com

Subscribe: https://pod-buffet.captivate.fm/listen

In Episode 14, we discuss how to stay visible and valued when working from home, and how to manage your team so that everyone gets a shot, gets credit, and stays fully engaged.

If you're new to working from home or managing a distributed team this one's for you. But there are lots more. Join newbies and experts as we explore the tools, tips and techniques that will help you make the most of this new way of working.

Welcome home.

Listen and subscribe at https://bit.ly/wlh-listen 

LINK: https://worklifeathome.com/category/podcast/ 

CONTRIBUTORS: Josh Freeman, Leah Ryder 

We understand harmony in music to be different parts combining in a positive way. But we sometimes think of human harmony as a group without differences. In fact, human harmony mirrors musical harmony: the differences create the depth of the sound. 

LINK: https://craftingsolutionstoconflict.simplecast.com/episodes/what-harmony-isnt-HpZsctSy

CONTRIBUTORS: Jane Beddall

In this clip, David shares podcasting advice and insights from this journey.

https://www.portfoliocareerpodcast.com/2020-podcasting-journey

LINK: https://www.portfoliocareerpodcast.com/ 

CONTRIBUTORS: David Nebinski, Kean Gardner

In this episode of the Pod Buffet, we bring you episodes 36, 37 and 38, served up as a digest – perfect for that late breakfast or early brunch! (19 min 24 sec listen)

(Start playing then use the links below to jump to the bit you want to listen to (or just listen to the whole thing!)

• [00:39] The Long and The Short Of It by Peter Shepherd & Jen Waldman-Leadership
• [05:59] Coffee Explorer by Jen Stone – Tasting – Panama Drima Zede
• [13:46] Knowledge for Caregivers by Kathy Cocks – Driveway Conversations

Episodes Monday Wednesday and Friday with a Digest on Saturday

Website: https://podbuffet.com

Subscribe: https://pod-buffet.captivate.fm/listen

Have you sometimes wished you had information before making a decision? As a geriatric registered nurse for 10 years I decided to host Knowledge for Caregivers weekly; which will give you practical tips to care for an elderly loved one.

LINK: https://www.kathysconsulting.com/ 

CONTRIBUTORS: Kathy Cocks

Contact Jen with questions or comments by email at Jen@Ciel.World. Coffee Explorer Podcast is sponsored by Ciel Coffee and the website is https://ciel.world/. The Panama Drima Zede discussed in this episode is available at Ciel.World. 

LINK: https://coffee-explorer-b946e521.simplecast.com/episodes/tasting-panama-drima-zede

CONTRIBUTORS: Jen Stone, Licensed Q Grader 

In this episode, Jen and Pete draw inspiration from Jen's daughter and discuss what leadership is, and what it takes in order to lead. 

LINK: https://thelongandtheshortpodcast.com 

CONTRIBUTORS: Jen Waldman and Peter Shepherd 

In this episode of the Pod Buffet, we bring you episodes 32, 33 and 34, served up as a digest – perfect for that late breakfast or early brunch! (17 min 42 sec listen)

(Start playing then use the links below to jump to the bit you want to listen to (or just listen to the whole thing!)

• [00:40] Interview with Seth Godin and Alex di Palma
• [09:25] Tough Love and Second Chances by Tony Bennett-The Terry Kirby Story
• [12:09] The YOGI MD Podcast by Nadine Kelly - 2021 Trailer

Episodes Monday Wednesday and Friday with a Digest on Saturday

Website: https://podbuffet.com

Subscribe: https://pod-buffet.captivate.fm/listen

Connect with me at yogimd.net

LINK: https://yogimd.net/podcast

CONTRIBUTORS: Dr. Nadine Kelly

These are the words of Terry Kirby from Hull in England. His story is one that is all too common. But what is not common is how Terry has accepted the setbacks he has faced with a dry sense of humour and a commitment to make the best of his life.

In this teaser edition, you will hear Terry in his own words explain that the game of golf has given him an opportunity to get back his identity as a sportsman. Terry Kirby loves life and is grateful for the game and all it has given him. 

LINK: https://anchor.fm/toughlove-2ndchances-edga

CONTRIBUTORS: Terry Kirby, Tony Bennett 

In Series 1 of the Pod Buffet we included an interview with Seth Godin and Alex di Palma, who teaches the Workshop. Here is a re-edited version of that interview, which we hope you enjoy.

CONTRIBUTORS: Seth Godin, Alex di Palma and Steve Heatherington

If you are interested in knowing more about the Podcasting Workshop please visit the website here https://podcastclub.link/

In this episode of the Pod Buffet, we bring you episodes 28, 29 and 30, served up as a digest – perfect for that late breakfast or early brunch! (15 min 26 sec listen)

(Start playing then use the links below to jump to the bit you want to listen to (or just listen to the whole thing!)

• [00:39] Alpaca Tribe by Steve Heatherington - be more alpaca
• [04:53] Anette on Education by Anette Carlisle - Overview
• [09:42] In Trust by Lisa Lambert - Difference-Making Through Trust - Interview with Scott Perry

Episodes Monday Wednesday and Friday with a Digest on Saturday

Website: https://podbuffet.com

Subscribe: https://pod-buffet.captivate.fm/listen

• Spotlight Trust website - https://spotlighttrust.com/
• The 5 Facets and 3 Dimensions of Trust - https://spotlighttrust.com/5-facets-of- trust
• Building Trust at Scale: The Practical Playbook (FREE resource) - https://spotlighttrust.com/trust-at-scale-playbook
• Scott Perry's work at Creative on Purpose - https://www.creativeonpurpose.com/

LINK: https://spotlighttrust.com/in-trust-podcast

CONTRIBUTORS: Lisa Lambert, Rick Kitagawa, Scott Perry 

LINK: https://anette-on-education.simplecast.com/

CONTRIBUTORS: Anette Carlisle, Darwin Carlisle, Bret Boyer 

After all, alpacas are:

• Calm–they rarely rush around, and their gentle disposition soothes those in their vicinity
• Graceful–they are such beautiful creatures you can’t help but smile when you see them
• Distinctive–don’t be fooled by their cute appearance, they have colourful individual personalities
• Shrewd–they weigh up the situation and carefully consider the options
• Hardy–they’re adaptable and cope well with the cold, though Welsh damp sometimes goes too far
• Inquisitive–they’re curious and interested in what’s going on around them, nothing gets past them
• Inclusive–how they look out for each other, especially for the youngsters, is heartwarming

LINK: https://alpacatribe.com/podcast97/

CONTRIBUTORS: Steve Heatherington

In this episode of the Pod Buffet, we bring you episodes 24, 25 and 26, served up as a digest – perfect for that late breakfast or early brunch! (15 min 53 sec listen)

(Start playing then use the links below to jump to the bit you want to listen to (or just listen to the whole thing!)

• [00:39] What Chance? by Karin Elias - The Role of the Police
• [07:03] Perfect Strangers by Valérie Lucchesi – what a story
• [10:52] The Creatively Engaging by Bruce Devereux

Episodes Monday Wednesday and Friday with a Digest on Saturday

Website: https://podbuffet.com

Subscribe: https://pod-buffet.captivate.fm/listen

http://www.thecreativelyengaging.com 

LINKS: https://the-creatively-engaging-podcast.simplecast.com/

CONTRIBUTORs: Bruce Devereux, Dorothy, Bill, Shendra

LINK: https://perfectstrangers.simplecast.com/ 

CONTRIBUTORS: Valérie Lucchesi, Rene, Pascale, Juliette, Bonnie 

LINKS: https://podcasts.apple.com/us/podcast/what-chance/id1535054958

CONTRIBUTORS: Karin Elias - host, Max Elias - guest 

In this episode of the Pod Buffet, we bring you episodes 20, 21 and 22, served up as a digest – perfect for that late breakfast or early brunch! (15 min 53 sec listen)

(Start playing then use the links below to jump to the bit you want to listen to (or just listen to the whole thing!)

• [00:39] Take it from the Ironwoman by Susanne Mueller - How to empower your employees, now?
• [05:15] Australian Anaesthesia by Suzi Nou – 2020 in review
• [10:20] Seasons of Sobriety by Howard M - Episode 15: Tom P - Clifton, NJ (USA)

Episodes Monday Wednesday and Friday with a Digest on Saturday

Website: https://podbuffet.com

Subscribe: https://pod-buffet.captivate.fm/listen

I selected a part of a recent episode with Tom P from Clifton New Jersey. Tom has been sober since February 14th of 1989. In this part of the interview, Tom and I are talking about our "teenage years" in recovery.

He was at a point of going back to basics and rejuvenating his relationship with God and others after being sober for 19 years. I hope you enjoy this small clip and encourage you to listen to the entire episode.

LINK: https://seasons-of-sobriety.simplecast.com/episodes/tom-p-clifton-nj

CONTRIBUTORS: Howard M, Tom P

LINKS:

website - https://asa.org.au/

email - asa@asa.org.au

podcast - https://australian-anaesthesia.simplecast.com

Contributors: Suzi Nou 

• It is about building a great support system and working together.
• It is about building trust. Trust builds trust. Building trust takes time; this will not happen overnight.

"If you want to walk fast, walk alone, if you want to walk far, walk together" African proverb

"you must walk; Buddhas just show the path."

LINK: http://www.susannemueller.biz

CONTRIBUTORS: Susanne Mueller 

In this episode of the Pod Buffet, we bring you episodes 16, 17 and 18 served up as a digest – perfect for that late breakfast or early brunch! (A 13 min 20sec listen)

(Start playing then use the links below to jump to the bit you want to listen to (or just listen to the whole thing!)

• [00:39] The Inner Monster Podcast by Rick Kitagawa -The Kuchisake Onna – Narratives
• [05:43] Geeks in the Greenroom by Heather Morrison – Carrie Madsen
• [10:27] The Cat Lady by Lana Norris – Welcome to The Cat Lady

Episodes Monday Wednesday and Friday with a Digest on Saturday

Website: https://podbuffet.com

Subscribe: https://pod-buffet.captivate.fm/listen

New to the show? Start here. lananorris.com

LINK: https://podcasts.apple.com/us/podcast/the-cat-lady/id1503573693 

CONTRIBUTORS: Lana Norris 

LINK: https://podcasts.apple.com/us/podcast/geeks-in-the-greenroom/id1517337457

CONTRIBUTORS: Heather Morrison with guest, Carrie Madsen

Mark your calendars for Inner Monster Mondays for new episodes every week! 

LINK: https://podcasts.apple.com/us/podcast/ep-03-kuchisake-onna- narratives/id1531791197?i=1000493618151 

CONTRIBUTORS: Rick Kitagawa 

In this episode of the Pod Buffet, we bring you episodes 12, 13 and 14 served up as a digest – perfect for that late breakfast or early brunch!

(Start playing then use the links below to jump to the bit you want to listen to (or just listen to the whole thing!)

• [00:39] Katie Treggiden - Circular - trailer
• [02:12] Behind the Rack by Brian Lathrop – Paul LaScola, USAF, 93-13
• [07:28] openARTed by Monika Mašanauskaitė – they came to see blood, they saw blood

Episodes Monday Wednesday and Friday with a Digest on Saturday

Website: https://podbuffet.com

Subscribe: https://pod-buffet.captivate.fm/listen

EPISODE SUMMARY

A conversation with polish pianist and influential thinker Anna Szałucka.

Have you ever been on stage and lost yourself completely? I think we all have, at least once. Anna had this experience too. "...I got this blackout, I just stopped. I looked at the audience and I said 'I'm sorry, I don't know what happened'. Everyone was dead silent". Listen to the full story of what happened after Anna finished one of the most difficult piece from piano repertoire the Beethoven's "Hammerklavier".

LINK: https://openarted.simplecast.com/

CONTRIBUTORS: Monika Mašanauskaitė, Anna Szałucka

LINK: https://www.behindtherack.org

CONTRIBUTORS: Brian Lathrop, Paul LaScola

LINK: https://open.spotify.com/show/3GWwdZEoloUAQxp0vgzMy8

CONTRIBUTORS: Katie Treggiden



Here are episodes 8, 9 and 10 served up as a digest – perfect for that late breakfast or early brunch!

Hit play then use the links below to jump to the bit you want to listen to (or just listen to the whole thing!)

• [00:39] Helena Roth - Tankespjärn - Does it serve me?
• [05:02] Rob Slater - Dad Sofa - String Theory
• [09:35] Karen Morgan - The Purple Bike - 1979

Episodes Monday Wednesday and Friday with a Digest on Saturday

Website: https://podbuffet.com

Subscribe: https://pod-buffet.captivate.fm/listen

In this episode: 1979 was a year for the Sony Walkman, Rapper's Delight, and Sci-Fi TV shows. Oh, and a baby doll that ate food and pooped her pants. 

Podcast: https://the-purple-bike-podcast-with-karen-morgan.simplecast.com

Contributors: Karen Morgan

Podcast: https://dad-sofa.simplecast.com

Contributors: Rob Slater

It provides me with tankespjärn, gives me a moment of pause, helps me make a conscious decision on what my next step will be. Perhaps it will do the same for you? 

Contributors: Helena Roth

Podcast: https://anchor.fm/tankespjarn-with-helena/ 

Website: https://helenaroth.com/

Here are episodes 4, 5 and 6 served up as a digest - perfect for that late breakfast or early brunch!

• [00:37] Leekei Tang
• [06:55] Tania Marien
• [10:43] Duncan Robinson

Episodes Monday Wednesday and Friday with a Digest on Saturday

Website: https://podbuffet.com

Each week they will make a story using Story Cubes and their imagination together. Completely improv, completely off the top of their heads. A Story that they don't even know!

It's Family-Friendly and designed for kids! 

https://podcasts.apple.com/au/podcast/lesser-known-unreal- animals/id1515001663 

Contributors: Duncan Robinson, Ruby Robinson 

https://talaterra.simplecast.com/episodes/alastair-duncan-interpreting-place- through-sound 

Contributors: Alastair Duncan, Tania Marien 

She also fell in love with the Fair Isle knitting tradition, not only the craft but also the role it has played in Fair Isle history.

So 2011, in order to save the knitwear tradition in Fair Isle, she launched her brand, Mati Ventrillon.

In this part of our conversation, we will continue on our exploration of the incredible journey of an international fashion business owner in the tiny and remote island of Fair Isle.

Mati will share with us some of the lessons learned when she launched the MV collection. A collection inspired by museum pieces that Mati has modernized and made more affordable. If you are a knitwear designer, this part is a must-listen as Mati will walk us through the details of the making of this collection.

We will also discuss the mainstream fashion system, and why Mati has chosen to develop her business on the fringe.

But my favorite part is when Mati shares with much generosity and benevolence, some insightful pieces of advice for starting and growing a meaningful business.

So if you want to find out more about developing a knitwear collection inspired by history and tradition, growing a meaningful fashion business that works for you and designing a life and a business on your own terms, this episode is definitely for you. 

https://themindfulfounder.com/podcast-episodes/ 

Contributors: Mati Ventrillon, Leekei Tang 

1. Branderman - Javier Mariscal | Diseño sin apellido (in Spanish)
2. Health Hats, The Podcast - Smorgasbord
3. 
   

NB Start playing the episode and then use the timestamp links below to jump to where you want to listen

• (00:38) Hernan Braberman
• (06:42) Danny van Leeuwen

We began Series 2 on 30th September 2020 - which was International Podcast Day so it seemed appropraite that Hernán Braberman should start the series with a podcast in Spanish. 

Four brief episode clips from Health Hats, the Podcast. The first from a May 31,

2020, episode with Nancy Michaels, entitled PTSD. I Gotta Get Out of This Place.

2020, episode with Nancy Michaels, entitled PTSD. I Gotta Get Out of This Place. One thing I would say, too, most of us have friends or someone you know, or a church group that we belong to, or some kind of community that we were involved in before becoming ill. It's easy for us to say, ‘no, no, no that's okay. No, you don't have to drop dinner off. I appreciate it, but no, that's okay. Oh no, I don't want you to do laundry for me.’ But now people have to start saying, ‘yes, that would be so great.’ It would make that person who was offering it feel great about doing it. There is no better thing than to help somebody out. They get a lot out of it. But I think we all have a tendency to say, ‘no, that's okay, I can do it, or I'll figure it out. Anybody who's listening to this podcast who can help somebody, they could step up and help, bring the dinner even if they don't want it.

The second, dated May 10, 2020, with Aparna Raghuram, entitled, My Optometrist Saved My Life.

We are home now doing a lot of screen time. Zoom meetings are becoming so popular now. We work on this short distance. We don't blink enough. Our eyes can get dry. We used to have a lot of dry eye consequences coming from screen time, up-close computer work, phone, you keep it so close, and your vision gets blurrier, faster. Now with all of us being home, seeing so much more TV, so much more up- close work. We are continually focusing at a certain distance, which is probably not good. It's good to be in a room like I am, with windows to look outside, look at something green that helps you to relax your eyes. After about 30 minutes of doing continuous work, let's look out, relax, take a break. Your eyes are focusing and tired. You also get dry eyes because you're constantly looking at a screen and a monitor, and you don't blink as much.

The third, dated June 21, 2020, with Emily Zaccardi and Adriana Mallozzi, entitled Imagine: Leveraging Abilities. Access Better Solutions.

We never fit in a checkbox. Yes, we're social impact. There are so many things related to social impact, and nothing described anything related to disability. Also, I'm a female founder with a disability. I could never check that off. So, we know people who have great ideas, and especially now with technology, people with disabilities have a more significant opportunity to forge their own paths through entrepreneurship, but there is nothing out there to support us. We need to create this.

The fourth and last, dated May 24, 2020, with Jodi Churchill Chapin entitled OB Nurse, Cannabis Nurse.

When going into a patient's room, usually I go up close, I touch them on their leg or their arm. ‘Hi, how are you? I'm Jodi’ and shake their partner's hand. After getting to know them for a shift I'm giving hugs or at the end of a delivery. Now, none of that is happening. I feel so lost. It hurts the most when I'm used to going in to give a hug; then I have to step back. Something that felt so good, when you can't fix anything, when someone is sad, and you don't have the right answers, a touch, a hug, a kiss. That's not happening. I just feel so starved. Many times, I break down and just start crying. It's hard.

Health Hats, the Podcast. Please subscribe. 

https://www.health-hats.com/pod/ 

(Normally most episodes are in English)

Diseñar packaging debería ser mucho más que vestir un producto. El diseño de packaging es una ventana al alma de la marca. La intersección del diseño, la marca, la sostenibilidad, la tecnología, la neurociencia y la innovación es clave para un gran diseño de packaging. El buen diseño informa, seduce, crea una experiencia inmersiva, e incluso salva el planeta. Hernán Braberman, director de diseño de tridimage, conversa con expertos sobre el futuro de las marcas, el diseño de envases, y acerca de cómo lograr un impacto positivo en los consumidores, el mercado y la sociedad.

¿Qué es el diseño sin apellido? Javier Mariscal sin duda es uno de los creadores españoles con más proyección internacional. Valenciano de nacimiento, barcelonés de adopción y ciudadano del mundo. La vida de Mariscal es una historia de amor con el dibujo.

En este episodio conversamos acerca de cómo es su proceso proyectual, basado en la intuición y el caos. Me contó cómo se apoyó en el dibujo para entender la vida y cuál fue el momento preciso donde nació su relación con el packaging, o mejor dicho con los paquetes. También hablamos sobre el rol de los diseñadores en la sociedad y por qué la gran mayoría de los diseñadores nos la pasamos jugando.

Su osadía va en paralelo a los grandes retos que ha asumido, desde Cobi, la mascota de los Juegos Olímpicos de Barcelona, al diseño global de un hotel de gran lujo, la ilustración de portadas del New Yorker y la creación de la película de animación Chico & Rita junto a Fernando Trueba, ganadora de un Goya y nominada a los Oscars como mejor película animada.

Diseñar la mascota de los Juegos Olímpicos de Barcelona’92, “ese perro aplastado por un camión en la autopista” de nombre Cobi, será el pistoletazo de partida para crear su Estudio Mariscal en una vieja fábrica de curtidos a cinco minutos del mar. 

---

Hernán Braberman is Partner and Executive Design Director of Tridimage, the design agency that helps Latin America’s leading brands become relevant to new generations of consumers through packaging.

Hernán is also host of BRANDERMAN podcast.

In 1995 his passion led him to found Tridimage, the first agency in Latin America to combine structural and graphic packaging design. Since then he has not stopped creating and renewing brands, looking for a positive impact on consumers, the market and society.

His designs have been awarded six prizes Pentawards, known as the Oscar for packaging design, Vertex Awards, A’Design, Ameristar, Sello de Buen Diseño, POPAI, Estrella del Sur and Pack Andina.

Hernán Braberman was selected by the British Council as one of the finalists for the International Young Design Entrepreneur of the Year (IYDEY) and has been a judge for the Creation Grants of the Fondo Nacional de las Artes (FNA) in Argentina, the Latin American Design Awards (LADWARDS) in Peru and Marking Awards in China.

His work as a designer continues to take him around the world, sharing his experience and knowledge with all those who recognize the limitless power of design.

Episode link:

https://www.branderman.design/podcast-branderman/ 

Here you will find an eclectic mix of new podcasts by fresh new podcasters from around the world.

Short but sweet, the episodes will give you a 5-minute taster that will definitely entice you to listen more - just follow the links in the show notes.

Not sure what to listen to next? - Pod Buffet will help you choose! You are sure to find something to love right here at the Pod Buffet.

This podcast is brought to you by a collective of podcasters from around the world who learnt to podcast together.

New Format

We are trying a new format to the show from September 2020 with three episodes a week (Mon, Wed, Fri) and a digest episode on Saturday. We hope you enjoy it.

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Short but sweet, the daily episodes will give you a 5-minute taster that will definitely entice you to listen more - just follow the links in the show notes.

Not sure what to listen to next? - Pod Buffet will help you choose! You are sure to find something to love right here at the Pod Buffet.

This podcast is brought to you by a collective of podcasters from around the world who learnt to podcast together.

We have shared with you in series 1 many and varied episodes from many and varied podcasters.

All alumni of Akimbo Workshops what they  have in common is the desire to make a ruckus.

https://akimbo.com/

https://podcastclub.link/

https://podcasts.apple.com/us/podcast/next-level-parenting/id1489353543

https://playful-chinese.simplecast.com/episodes/thank-you-and-i-am-grateful-for-in-chinese-with-miss-panda

I am Danny van Leeuwen, a patient-caregiver activist, a patient with Multiple Sclerosis, care partner to my grandmother, mother, and son’s end-of-life journeys, a registered nurse, a person with health technology experience, and a leader in healthcare administration. I wear many hats. My guests and I muse about making health choices and decisions, communicating health information, sharing what works, and supporting each other.  

Rant 00:22 

I feel awash with melancholy; irritated when hearing others’ forced optimism, silver lining, time of opportunity blather. I’m outraged that the collective we didn’t have the foresight to keep maintained stockpiles of ventilators and that right-to-lifers consider the elderly and disabled as expendable. I’m dreaming of hugging my sons, daughters-in-law, and grandsons and waking up feeling empty and afraid. I know the Covid19 novel coronavirus is going nowhere.  We can best hope to sustain until brains, money, ingenuity, and time converge to rapid testing, tracing, vaccines, and a different social, financial, and political order and supply chains. My melancholy, anger, and emptiness feel right and understated. The world through our senses has changed, forever. Kiss it goodbye. This week, it touched me directly. An old friend, a 70-year old practicing primary care doc with diabetes, lies in a Detroit ICU on a ventilator. As Andrew Cuomo says in his daily briefings, the virus doesn’t discriminate. It affects us all. If not now, soon.  

Today, we experience the impact of our short term, bottom line-oriented, feudal acute healthcare system. It’s been about business, money, and power. Our healthcare was only working for some before, it’s ready to crash now. The collective we appreciated public health only in its absence. We desperately need it now.  

No grief without love and appreciation 02:12 

OK. I need to stop ranting, or I’ll drive myself helpless. Let’s review the situation. Melancholy, anger, and emptiness feel awfully familiar. Wait, they smell like grief, tragedy, and death - my steady companions -sometimes on my shoulder, always in my pocket. When my dad died suddenly at 45, I spent a month in shock.  My friend Jerry helped me start to grieve. My life changed massively. I was young, 19. Good news, I had great friends. We’re still friends 50 years later.  I grew up fast. I met my wife. I was ready for a relationship - silver lining. When our boy, Mike was dying, I got some help. Gregor taught me to take stock of my basic habits – diet, hydration, exercise, sleep – and hone those habits. He helped me see my major stressors and manage the manageable one’s. Build and strengthen health routines. Manage manageable stress. Now I’m a person with a neurodegenerative condition that’s never going to get better. I grieve that almost every day. Why me? Multiple Sclerosis prepared me for today’s tragedies. I’ve honed my habits and know how to operate at peak capacity. I have tools in my toolbox to manage my seriously annoying symptoms. This podcast is one of the tools. 

What do my dad, my son, and I have in common? I love us. They are gone and I am here. I’ve learned to embrace grief. Grief is feeling my heart. It’s the stuff of life. The joy of love and appreciation occur first. Then there’s loss, grief. No grief without love and gratitude.  Same for you - feel grief? Let ‘er rip. You’re feeling your heart. Let’s give thanks for that love and gratitude.  

OK.  That’s pretty heavy. Now what?  As Gregor taught me – take care of the basics and manage manageable stress so you have energy for the unimaginable and unmanageable. Hone your and your family’s routine...]]>Welcome to Health Hats, the Podcast, learning on the journey towards best health. We will learn what it takes to adjust to life's realities in the awesome circus of health care. Follow Health Hats, the Podcast on your favorite player. 

I am Danny van Leeuwen, a patient-caregiver activist, a patient with Multiple Sclerosis, care partner to my grandmother, mother, and son’s end-of-life journeys, a registered nurse, a person with health technology experience, and a leader in healthcare administration. I wear many hats. My guests and I muse about making health choices and decisions, communicating health information, sharing what works, and supporting each other.  

Rant 00:22 

I feel awash with melancholy; irritated when hearing others’ forced optimism, silver lining, time of opportunity blather. I’m outraged that the collective we didn’t have the foresight to keep maintained stockpiles of ventilators and that right-to-lifers consider the elderly and disabled as expendable. I’m dreaming of hugging my sons, daughters-in-law, and grandsons and waking up feeling empty and afraid. I know the Covid19 novel coronavirus is going nowhere.  We can best hope to sustain until brains, money, ingenuity, and time converge to rapid testing, tracing, vaccines, and a different social, financial, and political order and supply chains. My melancholy, anger, and emptiness feel right and understated. The world through our senses has changed, forever. Kiss it goodbye. This week, it touched me directly. An old friend, a 70-year old practicing primary care doc with diabetes, lies in a Detroit ICU on a ventilator. As Andrew Cuomo says in his daily briefings, the virus doesn’t discriminate. It affects us all. If not now, soon.  

Today, we experience the impact of our short term, bottom line-oriented, feudal acute healthcare system. It’s been about business, money, and power. Our healthcare was only working for some before, it’s ready to crash now. The collective we appreciated public health only in its absence. We desperately need it now.  

No grief without love and appreciation 02:12 

OK. I need to stop ranting, or I’ll drive myself helpless. Let’s review the situation. Melancholy, anger, and emptiness feel awfully familiar. Wait, they smell like grief, tragedy, and death - my steady companions -sometimes on my shoulder, always in my pocket. When my dad died suddenly at 45, I spent a month in shock.  My friend Jerry helped me start to grieve. My life changed massively. I was young, 19. Good news, I had great friends. We’re still friends 50 years later.  I grew up fast. I met my wife. I was ready for a relationship - silver lining. When our boy, Mike was dying, I got some help. Gregor taught me to take stock of my basic habits – diet, hydration, exercise, sleep – and hone those habits. He helped me see my major stressors and manage the manageable one’s. Build and strengthen health routines. Manage manageable stress. Now I’m a person with a neurodegenerative condition that’s never going to get better. I grieve that almost every day. Why me? Multiple Sclerosis prepared me for today’s tragedies. I’ve honed my habits and know how to operate at peak capacity. I have tools in my toolbox to manage my seriously annoying symptoms. This podcast is one of the tools. 

What do my dad, my son, and I have in common? I love us. They are gone and I am here. I’ve learned to embrace grief. Grief is feeling my heart. It’s the stuff of life. The joy of love and appreciation occur first. Then there’s loss, grief. No grief without love and gratitude.  Same for you - feel grief? Let ‘er rip. You’re feeling your heart. Let’s give thanks for that love and gratitude.  

OK.  That’s pretty heavy. Now what?  As Gregor taught me – take care of the basics and manage manageable stress so you have energy for the unimaginable and unmanageable. Hone your and your family’s routine of good habits – fluids, food, exercise, rest. Keep connecting with whatever community you belong to. Invite a couple more people in. In our town we have 6 pm connect. Look out your window, sit on your stoop and wave, say hello. We each need to find a source of realistic honesty, compassion, and leadership to guide us, advocate for us, and reassure us. Let us know what you find.  I will share. 

15-minute advantage 05:31 

Another point: 61 million people in the US have different abilities than you, temporarily able-bodied people. We have a 15-minute advantage on you. We know how deal with unwelcome, strange circumstances.  We know how to ask for and offer help. We know how to build a team. We know how to navigate from a chair, a bed, a fog, in pain, with canes. We know how to live at peak performance with a dizzying array of conditions, circumstances, and confusions. We have a 15-minute advantage on you. Don’t under-estimate the importance of fifteen minutes You need us. We want to share and teach. We have much to share and teach. We are not expendable. When you have the opportunity and bandwidth, reach out to the less able-bodied. Spend some time with us. Connect, listen, learn, and appreciate. You won’t have far to look for us. We’re everywhere.  We are in this together, me and you and the world. 

I don’t feel better. That’s OK. 

I podcast to make a ruckus. Making a ruckus means sharing stories of learning on the journey towards best health. I'm trying to move the needle of health care a couple of degrees towards more self-confidence, more participation, more collaboration, more dignity and more inclusion. Wait a minute. I should tell you the truth. I'm a selfish person at heart. I'm a storytelling, patient/caregiver activist, living at peak capacity. I couldn't say that before my diagnosis. I podcast mostly for myself. My show notes are comprehensive with a full transcript and many resources.  Find the recent podcasts here https://www.health-hats.com/pod. 

Follow my blog, podcasts and resources through my website https://www.health-hats.com. See around the block. 

https://www.quartermoonstoryarts.net/

https://extraordinarythehealthcareleadershippodcast.simplecast.fm/

https://www.lightfincasefiles.com/

https://podcasts.apple.com/us/podcast/lead-learn-change/id1466312773

https://tilt-the-future.simplecast.com/

www.susannemueller.biz

https://betweenthelines.xyz

Links

• Apple podcast
• Spotify
• Website
• Simplecast

https://alpacatribe.com/podcast68

https://talaterra.com/

https://constantine.name/

http://feminist.finance/

http://yogimd.net/podcast

https://perfectstrangers.simplecast.com/

• Conversations about discovering the work you're meant to do now and making a difference. It's time to be Creative on Purpose!

https://podcasts.apple.com/us/podcast/creative-on-purpose/id1250842005

• If you are looking to improve the balance between purpose and profit in your fashion business, this podcast is for you! Mindful Business Founder is the podcast for Fashion Business Founders seeking to build a meaningful and profitable business. We will explore what Mindful Founders do differently to build resilient businesses that deliver value to people and to the planet. We will learn from their guiding principles and from their experience. Thanks for tuning in.

podcast@themindfulfounder.com

https://mindful-business-founder.simplecast.com/episodes/making-great-products-from-recycled-plastics-by-tammy-ven-dange-part-1

• Anette on Education by Anette Carlisle
• Productivity Heaven by Jey Jeyendran
• Next Level Parenting by Catherine Lynch
• Talaterra - Relational Wilding by Tania Marien

https://kristo.com/

Short but sweet, the daily episodes will give you a 5-minute taster that will definitely entice you to listen more - just follow the links in the show notes.

Not sure what to listen to next? - Pod Buffet will help you choose! You are sure to find something to love right here at the Pod Buffet.

This podcast is brought to you by a collective of podcasters from around the world who learnt to podcast together.

LINKS

You heard the voices of:

• Tania Marien - https://talaterra.com/
• Steve Heatherington - https://alpacatribe.com/podcasts
• Danny van Leeuwen - https://www.health-hats.com/pod/
• Reinier van Eijik - https://reiniers-60.simplecast.com/
• Craig Constantine - https://moversmindset.com/
• Valerie Lucchesi -https://perfectstrangers.simplecast.com/
• Catherine Lynch - https://next-level-parenting.simplecast.com/
• Amanda Hsiung-Blodgett - https://playful-chinese.simplecast.com/

https://playful-chinese.simplecast.com/episodes/wash-hands-in-chinese-with-miss-panda-X6Cz1UV0

https://changesbigandsmall.com

Links

• Apple podcast
• Spotify
• Website
• Simplecast

Each weekly podcast is either:

A: a professional with a portfolio career;

B: a coach or teacher;

C: a discussion about a new project

https://www.portfoliocareerpodcast.com/

https://alpacatribe.com/podcasts

Participants

Kenneth W. Goodman, PhD, FACMI, FACE, is founder and director of the University of Miami Miller School of Medicine’s Institute for Bioethics and Health Policy and co-director of the university’s Ethics Programs.

Link

https://www.health-hats.com/bioethics-autonomy-for-me-on-behalf-of-me/

Celebrate autonomy at any age 06:23

Kenneth Goodman: That's a great question. We have come over thousands of years, I guess, but certainly in our moral frameworks, our legal systems, and now what we do in the world of bioethics, to recognize and celebrate self-determination. Autonomy, if you will, or Autonomics, to be self-governing, is something that free entities enjoy simply by having free will and a brain. The challenge, of course, is that you don't get that from the get-go. As a child, through all the stages you mentioned, see a creature who very, very slowly manages to acquire more autonomy simply by the root faculty of human development. Kids need guidance. They are not self-governing. Parents and guardians govern them. That's as it should be. We've learned, and this matters a lot in practical ethics, that as you achieve autonomy at different times, depending on the biology of it, especially if you worked in a Children's Hospital, you will see 15, 16, 14-year-olds and even younger, have extraordinary insight about their maladies. And you've seen 35-year olds who can't pour water out of a boot. So, it's a part of individual variation. Then you have our cultures. Our cultures have several other and different criteria. We want to be able to point to a number. In some cultures, it could be 13 and others, and it could be 16; sometimes, it's 18 unless it's 21.  That suggests how very tricky it is to get this right. You're not going to have a social system or a culture that's going to get it right for every individual, which is why, in a lot of cases, we muddle through. But the law is sometimes not very nimble about this, because when you have a 15-year-old who's got her bolts in tight, the law still wants to say that there needs to be a parent, and yet we also know of adults who really could use some grownup assistance themselves. How do we take the privilege, the right, the brute cognitive sack of self-governance or autonomy and apply it? Well, decisions involving reproduction, involving a medical procedure, involving life and death can be so challenging. It's one reason I have a job, but it's also one of the reasons that, or one of the sources of why my job is so interesting. We want to get it right and being virtuous doesn't help you get it right. We need to do a critical analysis. A lot of evidence and data are brought to bear to make the right decision. 

https://www.health-hats.com/bioethics-autonomy-for-me-on-behalf-of-me/

I podcast to make a ruckus. Making a ruckus means sharing]]>Welcome to Health Hats, the Podcast, learning on the journey towards best health. We will learn what it takes to adjust to life's realities in the awesome circus of health care. Follow Health Hats, the Podcast on your favorite player. I am Danny van Leeuwen, a patient-caregiver activist, a patient with Multiple Sclerosis, care partner to my grandmother, mother, and son’s end-of-life journeys, a registered nurse, a person with health technology experience, and a leader in healthcare administration. I wear many hats. My guests and I muse about making health choices and decisions, communicating health information, sharing what works, and supporting each other. This brief PodBuffet episode offers a clip from Kenneth Goodman, biomedical ethicist entitled Bioethics: Autonomy. For Me on Behalf of Me. We talk about celebrating autonomy at any age. 

Participants

Kenneth W. Goodman, PhD, FACMI, FACE, is founder and director of the University of Miami Miller School of Medicine’s Institute for Bioethics and Health Policy and co-director of the university’s Ethics Programs.

Link

https://www.health-hats.com/bioethics-autonomy-for-me-on-behalf-of-me/

Celebrate autonomy at any age 06:23

Kenneth Goodman: That's a great question. We have come over thousands of years, I guess, but certainly in our moral frameworks, our legal systems, and now what we do in the world of bioethics, to recognize and celebrate self-determination. Autonomy, if you will, or Autonomics, to be self-governing, is something that free entities enjoy simply by having free will and a brain. The challenge, of course, is that you don't get that from the get-go. As a child, through all the stages you mentioned, see a creature who very, very slowly manages to acquire more autonomy simply by the root faculty of human development. Kids need guidance. They are not self-governing. Parents and guardians govern them. That's as it should be. We've learned, and this matters a lot in practical ethics, that as you achieve autonomy at different times, depending on the biology of it, especially if you worked in a Children's Hospital, you will see 15, 16, 14-year-olds and even younger, have extraordinary insight about their maladies. And you've seen 35-year olds who can't pour water out of a boot. So, it's a part of individual variation. Then you have our cultures. Our cultures have several other and different criteria. We want to be able to point to a number. In some cultures, it could be 13 and others, and it could be 16; sometimes, it's 18 unless it's 21.  That suggests how very tricky it is to get this right. You're not going to have a social system or a culture that's going to get it right for every individual, which is why, in a lot of cases, we muddle through. But the law is sometimes not very nimble about this, because when you have a 15-year-old who's got her bolts in tight, the law still wants to say that there needs to be a parent, and yet we also know of adults who really could use some grownup assistance themselves. How do we take the privilege, the right, the brute cognitive sack of self-governance or autonomy and apply it? Well, decisions involving reproduction, involving a medical procedure, involving life and death can be so challenging. It's one reason I have a job, but it's also one of the reasons that, or one of the sources of why my job is so interesting. We want to get it right and being virtuous doesn't help you get it right. We need to do a critical analysis. A lot of evidence and data are brought to bear to make the right decision. 

https://www.health-hats.com/bioethics-autonomy-for-me-on-behalf-of-me/

I podcast to make a ruckus. Making a ruckus means sharing stories of learning on the journey towards best health. I'm trying to move the needle of health care a couple of degrees towards more self-confidence, more participation, more collaboration, more dignity and more inclusion. Wait a minute. I should tell you the truth. I'm a selfish person at heart. I'm a storytelling, patient/caregiver activist, living at peak capacity. I couldn't say that before my diagnosis. I podcast mostly for myself. My show notes are comprehensive with a full transcript and many resources.  Find the recent podcasts here https://www.health-hats.com/pod.

https://talaterra.com/

https://craftingsolutionstoconflict.com/

Check out Brian's work here

YouTube channel - including his TEDx talk

https://brianmillerspeaks.com/onenewperson

The one downside, at least for me, is that she can't do housecalls to the UK.

https://alpacatribe.com/podcast62

Recovering procrastinator, Jey Jeyendran, shares what he's learning to get things done. From the power of to-do lists to the usefulness of meditation, Productivity Heaven explores what might work for you.

In this special episode, created only for the Podcast Buffet, Jey delivers a crash course in creating the ultimate propulsion system for your life: a compelling vision.

https://productivityheaven.com/

PLAY is POWERFUL!

Lets fall down and get messy again ... Play is practice for life. This podcast is dedicated to finding and igniting the power of play as a catalyst for change. Find your play, and find out how finding yours and igniting others can change the landscape for personal and professional health, productivity and performance. Come on in … this playground is for everyone.

https://amped2play.com/category/podcasts/

http://www.CindySafronoff.com

https://kristo.art/podcast

https://www.quartermoonstoryarts.net/

Music: (Title) Entering Erdenheim; (Album) Crossing the Waters; (Composer) Steve Schuch / Night Heron Music; (Contact info) www.NightHeron.com

This is a clip from episode 61 - https://alpacatribe.com/podcast61

Keith Scott

We don't give advice. We don't tell people that they should or need to do anything. We try to help the person understand that they possess this innate wisdom about themselves and what do they need to tap into that? “I don't know the answer to your question, but I believe that you know the answer to your question. I'm here to provide you with any information you need, support to access resources in the community.” or just to be patient and listen. And through that process, when the other person starts to understand that I'm not going to force them to do anything. I'm not going to coerce them to do anything. I'm not going to convince them that they need to do anything.  The magic of peer support if you will, starts to happen. And what's key to this process is patience and kindness in all of the interactions. It really boils down to being patient, and to being kind. 

It's always seemed clear to me that for the system to change in a direction that's going to be beneficial to the people that it serves, the folks that it serves have to be involved in the decision-making process. They must be involved in planning. They must be involved in every conversation about their treatment. If the fundamental idea is recovery as a personal responsibility, for anyone to hold someone accountable, you also must allow them all the liberties and privileges and rights of everybody else.

https://www.health-hats.com/peer-support-patience-and-kindness/

Melissa Reynolds

With chronic pain and fatigue, there's such a variation.  Some people are always at high levels of pain. Some people vary. There are various stages within fibromyalgia and chronic pain and chronic fatigue. Plus, you have other things going on.  Some people also have arthritis where their chronic pain comes from. Or there are other complexities. You can't say, “this is how you do yoga for chronic pain.” Key is letting people see that they have choices, so there's never a push. They don't need to be aiming for anything. They need to listen to their body and do what jells with their body. What feels nice? For too long, we've been told you have to push yourself. You've got to get to this point.  This is your goal.  I'm sick of external goals   I want to work on my own goals. 

https://www.health-hats.com/accessible-yoga-honor-your-body/

I podcast to make a ruckus. Making a ruckus means sharing stories of learning on the journey towards best health. I'm trying to move the needle of health care a couple of degrees towards more self-confidence, more participation, more collaboration, more dignity and more inclusion. Wait a minute. I should tell you the truth. I'm a selfish person at heart. I'm a storytelling, patient/caregiver activist, living at peak capacity. I couldn't say that before my diagnosis. I podcast mostly for myself. My show notes are comprehensive with a full]]>Welcome to Health Hats, the Podcast, learning on the journey towards best health. We will learn what it takes to adjust to life's realities in the awesome circus of health care. Follow Health Hats, the Podcast on your favorite player. I am Danny van Leeuwen, a patient-caregiver activist, a patient with Multiple Sclerosis, care partner to my grandmother, mother, and son’s end-of-life journeys, a registered nurse, a person with health technology experience, and a leader in healthcare administration. I wear many hats. My guests and I muse about making health choices and decisions, communicating health information, sharing what works, and supporting each other. This brief PodBuffet episode offers two clips from Keith Scott entitled Peer Support: Patience and Kindness and one from Melissa Reynolds entitled Accessible Yoga: Honor Your Body

Keith Scott

We don't give advice. We don't tell people that they should or need to do anything. We try to help the person understand that they possess this innate wisdom about themselves and what do they need to tap into that? “I don't know the answer to your question, but I believe that you know the answer to your question. I'm here to provide you with any information you need, support to access resources in the community.” or just to be patient and listen. And through that process, when the other person starts to understand that I'm not going to force them to do anything. I'm not going to coerce them to do anything. I'm not going to convince them that they need to do anything.  The magic of peer support if you will, starts to happen. And what's key to this process is patience and kindness in all of the interactions. It really boils down to being patient, and to being kind. 

It's always seemed clear to me that for the system to change in a direction that's going to be beneficial to the people that it serves, the folks that it serves have to be involved in the decision-making process. They must be involved in planning. They must be involved in every conversation about their treatment. If the fundamental idea is recovery as a personal responsibility, for anyone to hold someone accountable, you also must allow them all the liberties and privileges and rights of everybody else.

https://www.health-hats.com/peer-support-patience-and-kindness/

Melissa Reynolds

With chronic pain and fatigue, there's such a variation.  Some people are always at high levels of pain. Some people vary. There are various stages within fibromyalgia and chronic pain and chronic fatigue. Plus, you have other things going on.  Some people also have arthritis where their chronic pain comes from. Or there are other complexities. You can't say, “this is how you do yoga for chronic pain.” Key is letting people see that they have choices, so there's never a push. They don't need to be aiming for anything. They need to listen to their body and do what jells with their body. What feels nice? For too long, we've been told you have to push yourself. You've got to get to this point.  This is your goal.  I'm sick of external goals   I want to work on my own goals. 

https://www.health-hats.com/accessible-yoga-honor-your-body/

I podcast to make a ruckus. Making a ruckus means sharing stories of learning on the journey towards best health. I'm trying to move the needle of health care a couple of degrees towards more self-confidence, more participation, more collaboration, more dignity and more inclusion. Wait a minute. I should tell you the truth. I'm a selfish person at heart. I'm a storytelling, patient/caregiver activist, living at peak capacity. I couldn't say that before my diagnosis. I podcast mostly for myself. My show notes are comprehensive with a full transcript and many resources.  Find the recent podcasts here https://www.health-hats.com/pod.

Follow my blog, podcasts and resources through my website https://www.health-hats.com. See around the block.

• https://podcasts.apple.com/us/podcast/reiniers-60/id1474458932
• https://open.spotify.com/show/0Z6v7omXZRU1bHN4YpA5KM?si=7hBHA_HbQoG8xBLNfLTQYg
• https://reiniervaneijk.nl/
• https://reiniers-60.simplecast.com/

https://talaterra.com/podcast/2020/2/13/episode-44-engaging-with-diverse-audiences

https://talaterra.com/

https://www.lightfincasefiles.com/

https://lead-learn-change.simplecast.com/episodes/roi-things-just-things

https://www.susannemueller.biz/

Do they know what you are doing? Do they know what to expect? Have you got ‘positive history’ in the bank? It is worth making regular investments in that savings account.

My reflection this morning as I carried out my daily chores was that I was missing an opportunity. If I became more intentional, could I build something positive with this repetition? Regular small steps to make progress.

To be intentional, I would need to have a plan, a purpose and some goals – goals that were small, attainable and part of growth or development.

https://alpacatribe.com/podcast60 

With 20+ years in these overlapping realms, Anette has had the great fortune of working with amazing influencers at the local, state, and national levels, and you can hear what some of them have to share.

Come join us and learn more!

https://www.anettecarlisle.com/

https://podcasts.apple.com/us/podcast/playful-chinese/id1467550146

https://playful-chinese.simplecast.com/

https://whatyouwilllearn.com/seth-godin-2/

If you’re looking to get funding for your business from a bank or from external investors, a business plan is a must. 

But even if you’re working as a solopreneur (like a coach or a consultant, for example), and you’re planning to use your own time and energy to set up and grow your business, it’s worth going through the process of understanding what might happen, how, and what things might get in your way, so you can create a clear plan of action!

You can listen using the link below or via your favourite podcasting platforms here The Business Greenhouse with Emmie Faust.

Tune in, and you will learn…

How to create your business plan.

• Creating a business plan, especially if you haven’t done it before, can feel like a scary and overwhelming task. But it doesn’t need to be! My advice? Get some help! If you can, hire an expert. If not, why not get together with a business-minded friend and work on your business plan together? Perhaps you could look into hiring a mentor or finding a course?

Download the 

Business Plan from the Prince’s Trust

 and fill it in. It’s a big document (and the task can feel overwhelming), so consider breaking it down into small chunks and completing one section a week. It might take you the best part of two months, but the exercise (and the outcome) will be worth your time!

Turning The Tables is a podcast about life. Real life. The real life reality that many of us face adversity at points in our lives. Sometimes it’s adversity that challenges us to our core, other times it might just blow us off course. Whether it’s health, childhood, work, relationships or family it has an impact on our lives and our outlook. The question is will we cope, will we adapt? And will we learn?

Turning the tables is about recognising this reality through the stories and experiences of my podcast guests who reveal candid stories about how that adversity can be a catalyst for growth and renewal. Turning the tables is a podcast dedicated to building a community of people who share a common purpose. To challenge the sugar coated media projected view that a good life has to be a perfect life. And to normalise adversity as universal characteristic of our lives that we can move through with grace, positivity and determination.

You can find Turning the tables here:

https://podcasts.apple.com/gb/podcast/turning-the-tables/id1466532041

or here: https://simonratcliffe.podbean.com

https://podcasts.apple.com/us/podcast/next-level-parenting/id1489353543

Find the podcast episodes here:
https://single-soul-circle.simplecast.com/

https://talaterra.com/podcast/2019/11/5/episode-33-john-muir-laws-community-building-through-nature-journaling

https://podcasts.apple.com/us/podcast/reiniers-60/id1474458932

https://open.spotify.com/show/0Z6v7omXZRU1bHN4YpA5KM?si=7hBHA\_HbQoG8xBLNfLTQYg

https://reiniervaneijk.nl/ https://reiniers-60.simplecast.com/

This is a clip from episode 47 - https://alpacatribe.com/podcast47/

Podcast

You can listen on our website or in your favorite podcast app — We have a podcast episode directory which lists every episode with a super-short description. You can also find a blog-style display of recent episodes which has audio players and more details by looking at the most recent episode archive. And of course, you can just search for “movers mindset” in your favorite podcast app.

https://moversmindset.com/podcast

https://podcasts.apple.com/us/podcast/next-level-parenting/id1489353543 

It was Catherine Lynch's idea to make these 60sec clips available to a wider audience.

As the practicalities of doing so were developed it grew into something slightly different but better. 5 minute tasters of podcasts by alumni from The Podcasting Fellowship Workshop and then alumni from any of the Seth Godin Akimbo workshops.

A taster to invite you to pursue more from the ones you enjoy.

A random selection of new podcasts.

We hope you enjoy and if you do, we invite you to subscribe, rate and review.

PS The next round of The Podcasting Fellowship workshop is about to open:

You can sign up February 19th. The first lesson goes live on February 24th. The last day to join the workshop is March 4th. The discussion board will be open until May 19th.

The Pod Buffet Team

Akimbo Workshops

The Podcasting Fellowship

Check out Brian's work here

YouTube channel - including his TEDx talk

https://brianmillerspeaks.com/onenewperson

https://yogimd.net/podcast 

What You Will Learn podcast on Apple Podcasts

This is a clip from episode 40 - https://alpacatribe.com/podcast40/

https://threads-of-the-war.simplecast.com/

Podcast

You can listen on our website or in your favorite podcast app — We have a podcast episode directory which lists every episode with a super-short description. You can also find a blog-style display of recent episodes which has audio players and more details by looking at the most recent episode archive. And of course, you can just search for “movers mindset” in your favorite podcast app.

https://next-level-parenting.simplecast.com/episodes/

See you there!

https://podcasts.apple.com/us/podcast/next-level-parenting/id1489353543

http://www.younich.com/podcast

https://talaterra.com/

Apple: https://podcasts.apple.com/us/podcast/tilt-the-future/id1457857193 Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9neUNIZV9tRA%3D%3D Spotify: https://podcasters.spotify.com/podcast/1dkOktnGYjawzHw7WLWKF6 Website: https://tiltthefuture.com Stitcher: https://www.stitcher.com/podcast/karena/tilt-the-future iheartradio: https://www.iheart.com/podcast/256-tilt-the-future-31156702/

www.susannemueller.biz

You can find Mina and the podcast at: https://www.pullimpact.com/podcast,

on Apple Podcast: https://podcasts.apple.com/us/podcast/10x-vision/id1466696246 or wherever you subscribe to your podcasts.

All of our contributors are alumni of an Akimbo Workshop, with most learning about podcasting through The Podcasting Fellowship.

Here Steve Heatherington discusses with Seth and Alex, some of the ideas and motivations behind the Pod Buffet and the Akimbo Workshops approach to learning.

Learn more about the range of Akimbo workshops here
https://akimboworkshops.com
The Podcast Fellowship runs regularly and you can find details here
https://podcastclub.link/

Akimbo Podcast  https://www.akimbo.link/

We hope you enjoy Today's Special at the Pod Buffet.

https://podcasts.apple.com/us/podcast/reiniers-60/id1474458932

https://open.spotify.com/show/0Z6v7omXZRU1bHN4YpA5KM?si=7hBHA_HbQoG8xBLNfLTQYg

https://reiniervaneijk.nl/

https://reiniers-60.simplecast.com/

podcast@themindfulfounder.com

https://mindful-business-founder.simplecast.com/episodes/making-great-products-from-recycled-plastics-by-tammy-ven-dange-part-1

https://podcasts.apple.com/us/podcast/creative-on-purpose/id1250842005

https://www.curatedquestions.com/podcast

https://thefaroutpodcast.simplecast.com/

I podcast to make a ruckus. Making a ruckus means sharing stories of learning on the journey towards best health. I'm trying to move the needle of health care a couple of degrees towards more self-confidence, more participation, more collaboration, more dignity and more inclusion. Wait a minute. I should tell you the truth. I'm a selfish person at heart. I'm a storytelling, patient, caregiver activist, living at peak capacity. I couldn't say that before my diagnosis. I podcast mostly for myself. My show notes are comprehensive with a full transcript and many resources.  Find the recent podcasts here https://www.health-hats.com/pod.

Follow my blog, podcasts and resources through my website https://www.health-hats.com. See around the block.

https://perfectstrangers.simplecast.com/

https://podcasts.apple.com/us/podcast/lead-learn-change/id1466312773

Jenny MacHarg and her husband Graham met their first alpaca 17yrs ago and since then have developed an award-winning herd of alpacas. They are always ready to learn from others and pass on their knowledge to other owners and breeders. Join us as we learn about their journey.

Jenny MacHarg talks about the idyllic day she met her first alpacas – a herd in the Highlands of Scotland – a beautiful defining moment. Since starting with their first few, they have never stopped learning about the theory and more importantly the practice of how to care for alpacas. Their lives are now filled with their award winning herd and regular training courses, combined with their supporting clients. There is always something new to learn.

https://alpacatribe.com/podcast23/

Topics: Future of Work, EQ skills, mindset, managing transitions & change, well-being. Impact and opportunity that Climate Action has on FoW.

Regular episodes: short content interspersed with longer interviews with young & older adults sharing their opinions.

Geared to GenZ, Employers, Educators and parents. Visit our website tiltthefuture.com for podcast episodes.

https://tiltthefuture.com/

http://trinityn.org/

https://talaterra.com/

https://podcasts.apple.com/us/podcast/id1467550146

My first tip is around measurement (episode 11). So many potential clients that I go meet, they're not actually measuring their marketing or measuring what's going on in their business and they don't actually know some of the key vital information. So it's really tricky to know what to focus on when you don't actually know what's working and what's not working.

I set up a reporting document for all my clients so that they can measure what they're doing every month and report back on that and then that can be discussed at a monthly review meeting with the rest of the team and the key stakeholders in the business.

The second tip is to make sure that you know your finance and your numbers (episode 22). Make sure you've got a proper accountant, make sure your bookkeeper is really on top of things and make sure that as a business owner you actually understand your financial documentation and your management accounts and things like that. 

My third tip, which is a really, really important one is to make sure you know your customer journey (episode 15). Make sure that you've mapped out the journey that your customers go on. The whole process from start to finish and make sure that every stage of that journey you are injecting your brand, that you're delivering a fantastic customer experience. And really think about the customer. The customer is key.

Do have a listen. Search for The Business Greenhouse With Emmie Faust and there are links in the show notes you can find all of those at my website which is EmmieFaust.com.

https://podcasts.apple.com/gb/podcast/turning-the-tables/id1466532041

or here: https://simonratcliffe.podbean.com

https://podcasts.apple.com/us/podcast/next-level-parenting/id1489353543

https://talaterra.com

Topics: starting with alpacas; enjoying the ones you have got; using the fleece, not just storing it;  developing business activities relating to alpacas; and growing in your experience, wherever you are starting. 

Guests: people like you - owners; breeders; vets; producers; and professionals. This is your place for wisdom, guidance and great stories about all things alpaca, from people who know because they have already done it. 

Join the tribe at https://alpacatribe.com

You heard samples from Episodes 30, 27 and 43

LINKS

Apple Podcasts

Spotify

Website

Simplecast

LINKS

https://calgary-living-real-estate-life-style-with-host-bryon-howard.simplecast.com/episodes/julie-vincent-award-winning-real-estate-and-events-photographer

https://next-level-parenting.simplecast.com/episodes/1-seth-godin-applied-to-parenting. 

See you there!

I podcast to make a ruckus. Making a ruckus means sharing stories of learning on the journey towards best health. I'm trying to move the needle of health care a couple of degrees towards more self-confidence, more participation, more collaboration, more dignity and more inclusion. Wait a minute. I should tell you the truth. I'm a selfish person at heart. I'm a storytelling, patient, caregiver activist, living at peak capacity. I couldn't say that before my diagnosis. I podcast mostly for myself. My show notes are comprehensive with a full transcript and many resources.  Find the recent podcasts here https://www.health-hats.com/pod and show notes for this sampler here

Follow my blog, podcasts and resources through my website. See around the block.

LINKS

https://play-for-a-change.simplecast.com/

Short but sweet, the daily episodes will give you a 5-minute taster that will definitely entice you to listen more - just follow the links in the show notes.

Not sure what to listen to next? - Pod Buffet will help you choose! You are sure to find something to love right here at the Pod Buffet.

This podcast is brought to you by a collective of podcasters from around the world who learnt to podcast together.

LINKS

You heard the voices of:

• Tania Marien - https://talaterra.com/
• Steve Heatherington - https://alpacatribe.com/podcasts
• Danny van Leeuwen - https://www.health-hats.com/pod/
• Reinier van Eijik - https://reiniers-60.simplecast.com/
• Craig Constantine - https://moversmindset.com/
• Valerie Lucchesi -https://perfectstrangers.simplecast.com/
• Catherine Lynch - https://next-level-parenting.simplecast.com/
• Amanda Hsiung-Blodgett - https://playful-chinese.simplecast.com/