<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/polishthemirror/" rel="self" type="application/rss+xml"/><title><![CDATA[Polish the Mirror]]></title><podcast:guid>3cb22add-2086-5bf9-aa04-c21c211ac889</podcast:guid><lastBuildDate>Sun, 09 Mar 2025 02:55:26 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Amy Thurman]]></copyright><managingEditor>Amy Thurman</managingEditor><itunes:summary><![CDATA[Welcome to the Polish the Mirror Podcast, hosted by Amy Thurman, where we delve into the compelling stories of people who not only confronted adversity, but were able to polish life's mirror to uncover hope in the midst of it. 

We hope you enjoy these stories of resilience, courage, and invaluable lessons gleaned from life's trials – stories that deserve to be shared. 

Connect with Amy:

Website:
https://www.getamyshelp.com

Email:
amy@getamyshelp.com

LinkedIn: https://www.linkedin.com/in/amythurman

Facebook:
https://www.facebook.com/amy.thurman1

Instagram:
https://www.instagram.com/amycthurman

YouTube:
https://www.YouTube.com/@polishthemirror

TikTok:
https://www.TikTok.com/amythurmanauthor]]></itunes:summary><image><url>https://artwork.captivate.fm/10f1c01c-fbf5-4f47-8785-c34b36a4db6a/aYeHZqb1Uv_9x5jnuCCfpRIU.png</url><title>Polish the Mirror</title><link><![CDATA[https://www.getamyshelp.com]]></link></image><itunes:image href="https://artwork.captivate.fm/10f1c01c-fbf5-4f47-8785-c34b36a4db6a/aYeHZqb1Uv_9x5jnuCCfpRIU.png"/><itunes:owner><itunes:name>Amy Thurman</itunes:name></itunes:owner><itunes:author>Amy Thurman</itunes:author><description>Welcome to the Polish the Mirror Podcast, hosted by Amy Thurman, where we delve into the compelling stories of people who not only confronted adversity, but were able to polish life&apos;s mirror to uncover hope in the midst of it. 

We hope you enjoy these stories of resilience, courage, and invaluable lessons gleaned from life&apos;s trials – stories that deserve to be shared. 

Connect with Amy:

Website:
https://www.getamyshelp.com

Email:
amy@getamyshelp.com

LinkedIn: https://www.linkedin.com/in/amythurman

Facebook:
https://www.facebook.com/amy.thurman1

Instagram:
https://www.instagram.com/amycthurman

YouTube:
https://www.YouTube.com/@polishthemirror

TikTok:
https://www.TikTok.com/amythurmanauthor</description><link>https://www.getamyshelp.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Stories of overcoming adversity that need to be shared. ]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>From Victim to Victor - Domestic Violence Survivor, Clarissa Taylor</title><itunes:title>From Victim to Victor - Domestic Violence Survivor, Clarissa Taylor</itunes:title><description><![CDATA[<p>Tune in as Clarissa Taylor shares her story of living in multiple domestic violence relationships and how she was able to find hope and help others. </p><p>If you need help with domestic violence issues, please call the National Domestic Violence Hotline at 800-799-7233. </p><p>Email Clarissa at clarissaperkins87@gmail.com.</p><p>”Mounting Higher” by Clarissa Perkins can be found on Amazon. </p><p>Order Amy’s book here:</p><p>https://www.getamyshelp.com/book</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>Tune in as Clarissa Taylor shares her story of living in multiple domestic violence relationships and how she was able to find hope and help others. </p><p>If you need help with domestic violence issues, please call the National Domestic Violence Hotline at 800-799-7233. </p><p>Email Clarissa at clarissaperkins87@gmail.com.</p><p>”Mounting Higher” by Clarissa Perkins can be found on Amazon. </p><p>Order Amy’s book here:</p><p>https://www.getamyshelp.com/book</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">218d6601-b2e2-4527-abbe-aad19edd34d8</guid><itunes:image href="https://artwork.captivate.fm/0f2f5192-0ac1-459e-854d-f6a171952a21/DjRUqbIsEy50rzNbUytVcP6z.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Fri, 31 May 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0755f305-524f-4d1b-bbac-c18c9ace5b26/S1-E19-Clarissa-Taylor.mp3" length="38727196" type="audio/mpeg"/><itunes:duration>40:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:season>1</itunes:season><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>Taming Your Drama Dragon - Kathryn Regganie</title><itunes:title>Taming Your Drama Dragon - Kathryn Regganie</itunes:title><description><![CDATA[<p>My friend, Kathryn Regganie, shares how she was able to find hope by taming her Drama Dragon after the adversity of divorce. </p><p>Connect with Kathryn and take the Drama Dragon Quiz here:</p><p>htttps://www.energy-pathways.com</p><p><br></p><p>Order Amy’s book here:</p><p>https://www.GetAmysHelp.com/book</p><p><br></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p><p><br></p><p>#polishthemirrorpodcast</p><p>#hope</p>]]></description><content:encoded><![CDATA[<p>My friend, Kathryn Regganie, shares how she was able to find hope by taming her Drama Dragon after the adversity of divorce. </p><p>Connect with Kathryn and take the Drama Dragon Quiz here:</p><p>htttps://www.energy-pathways.com</p><p><br></p><p>Order Amy’s book here:</p><p>https://www.GetAmysHelp.com/book</p><p><br></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p><p><br></p><p>#polishthemirrorpodcast</p><p>#hope</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">7d44715b-9093-4519-82f1-e96200f4ac67</guid><itunes:image href="https://artwork.captivate.fm/fe37501f-6a84-40bf-8213-cfcbca33c9e0/EguPFlWH1DYC3EfCVLcHq7nh.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Fri, 24 May 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/23a7ce48-9fd5-40fe-9aeb-ef242b3147a5/Episode-18-Kathryn-Reggaine.mp3" length="32600750" type="audio/mpeg"/><itunes:duration>33:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:season>1</itunes:season><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>Money Matters - Deb Drummond</title><itunes:title>Money Matters - Deb Drummond</itunes:title><description><![CDATA[<p>Today's Special Episode of the Polish the Mirror Podcast features my beautiful friend and co-author, Deborah Drummond!</p><p>For 30+ years, Deb Drummond has been a pioneer in the world of entrepreneurship.</p><p>She’s an accredited Health Educator, Ultrapreneur, International Top Performance Speaker, #1 International Best-Selling Author, and founder of Mission Accepted Media. </p><p><br></p><p>She’s the Founder and Visionary behind the Show Up Stand Up Speak Up, Yes You! Movement, a heart-centered project designed to inspire women, and those that support women, to remember the solidarity of International Women’s Day. </p><p><br></p><p>The only thing she loves more than rocking stages and changing lives is being Mom to Chloae &amp; Ocean and YaYa to her precious grandbabies.</p><p><br></p><p>Connect with Deb here:</p><p>www.debdrummond.com</p><p><br></p><p>Order Amy's best-selling book, "Finding My Hero Within: A Journey from Incapacitation to Empowerment" here:</p><p>https://www.getamyshelp.com/book</p><p><br></p><p>The best-selling Mission Accepted 262 Book can be found on Amazon!</p><p><br></p><p>#polishthemirrorpodcast</p><p>#hope</p><p><br></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>Today's Special Episode of the Polish the Mirror Podcast features my beautiful friend and co-author, Deborah Drummond!</p><p>For 30+ years, Deb Drummond has been a pioneer in the world of entrepreneurship.</p><p>She’s an accredited Health Educator, Ultrapreneur, International Top Performance Speaker, #1 International Best-Selling Author, and founder of Mission Accepted Media. </p><p><br></p><p>She’s the Founder and Visionary behind the Show Up Stand Up Speak Up, Yes You! Movement, a heart-centered project designed to inspire women, and those that support women, to remember the solidarity of International Women’s Day. </p><p><br></p><p>The only thing she loves more than rocking stages and changing lives is being Mom to Chloae &amp; Ocean and YaYa to her precious grandbabies.</p><p><br></p><p>Connect with Deb here:</p><p>www.debdrummond.com</p><p><br></p><p>Order Amy's best-selling book, "Finding My Hero Within: A Journey from Incapacitation to Empowerment" here:</p><p>https://www.getamyshelp.com/book</p><p><br></p><p>The best-selling Mission Accepted 262 Book can be found on Amazon!</p><p><br></p><p>#polishthemirrorpodcast</p><p>#hope</p><p><br></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">c8c91126-1e9e-42d4-bb86-f622ab959681</guid><itunes:image href="https://artwork.captivate.fm/a935decc-ba9b-4c83-baa6-d48c84398152/Ro4hx-vIf-GhjpkKfKY8Qbtl.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Thu, 23 May 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d08a605d-cd8d-4034-b80e-33dc3509bcf3/Special-Episode-Deb-Drummond.mp3" length="41512894" type="audio/mpeg"/><itunes:duration>43:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>The Healing Power of Networking - Faithann Basore</title><itunes:title>The Healing Power of Networking - Faithann Basore</itunes:title><description><![CDATA[<p>Listen as Faithann Basore, creator of The Networker's Tour Guide, shares how networking provided hope in the midst of her adversity. </p><p>Connect with Faithann here:</p><p>https://www.TheNetworkersTourGuide.com</p><p><br></p><p>Order Amy’s book here:</p><p>https://www.getamyshelp.com/book</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>Listen as Faithann Basore, creator of The Networker's Tour Guide, shares how networking provided hope in the midst of her adversity. </p><p>Connect with Faithann here:</p><p>https://www.TheNetworkersTourGuide.com</p><p><br></p><p>Order Amy’s book here:</p><p>https://www.getamyshelp.com/book</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">4f8457b0-dd4a-42d7-a188-6ceb8e422768</guid><itunes:image href="https://artwork.captivate.fm/0513c5fd-5f03-401e-b7fe-bfb7645a652e/-q79z13v5KR3wun4eQyuz9tN.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Sat, 18 May 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ac36727-0f9e-4d67-b6d1-875b29c73ff3/S-1-E-17-Faithann-Basore.mp3" length="35712038" type="audio/mpeg"/><itunes:duration>37:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:season>1</itunes:season><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>From ADHD to Acceptance - Chris Mitchell</title><itunes:title>From ADHD to Acceptance - Chris Mitchell</itunes:title><description><![CDATA[<p>Chris Mitchell, Founder of #DefineYourself, talks about how the struggles of living with undiagnosed ADHD have turned into an avenue to help others.</p><p>Contact Chris here:</p><p>DefineYourself.us</p><p><br></p><p>Order Amy’s book here:</p><p>https://www.getamyshelp.com/book</p><p><br></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>Chris Mitchell, Founder of #DefineYourself, talks about how the struggles of living with undiagnosed ADHD have turned into an avenue to help others.</p><p>Contact Chris here:</p><p>DefineYourself.us</p><p><br></p><p>Order Amy’s book here:</p><p>https://www.getamyshelp.com/book</p><p><br></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">74a45e33-a618-49a9-9939-6449dd2b8883</guid><itunes:image href="https://artwork.captivate.fm/bd3949de-d1fe-4e61-8726-0d3bc47e1f0c/6ZR7ZkpPFQxBJVxwc00tNW6F.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Mon, 13 May 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e6a62f1c-73c7-4865-ba68-22cdc432a7e1/S-1-E-16-Chris-Mitchell.mp3" length="34615313" type="audio/mpeg"/><itunes:duration>36:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:season>1</itunes:season><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>Transitioning from Military to Civilian Life - Andrew Cook</title><itunes:title>Transitioning from Military to Civilian Life - Andrew Cook</itunes:title><description><![CDATA[<p>Join us as Andrew Cook shares how he gained hope in the midst of adversity while transitioning from military to civilian life. </p><p>Contact Andrew here:</p><p>https://aheadsupport.com</p><p>Order Amy’s book here:</p><p>https://www.getamyshelp.com/book</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>Join us as Andrew Cook shares how he gained hope in the midst of adversity while transitioning from military to civilian life. </p><p>Contact Andrew here:</p><p>https://aheadsupport.com</p><p>Order Amy’s book here:</p><p>https://www.getamyshelp.com/book</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">435ef6db-1892-438b-8f0a-6bfcce2f6d91</guid><itunes:image href="https://artwork.captivate.fm/694dbf90-d480-413b-bbaa-8fa18ebe0494/RC72rRisd3NBWV_Sthz_D5Xr.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Sat, 04 May 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0fd1427d-4075-4695-a9a3-955cefe1b22b/S1-E15-Andrew-Cook.mp3" length="35547362" type="audio/mpeg"/><itunes:duration>37:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:season>1</itunes:season><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>Spina Bifida Warrior, Laura Ryan</title><itunes:title>Spina Bifida Warrior, Laura Ryan</itunes:title><description><![CDATA[<p>Thank you, Laura Ryan, for sharing your story of hope while living with Spina Bifida! </p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>Order Amy’s book here:</p><p>https://www.getamyshelp.com/book</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p><p>#polishthemirrorpodcast</p><p>#hope</p>]]></description><content:encoded><![CDATA[<p>Thank you, Laura Ryan, for sharing your story of hope while living with Spina Bifida! </p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>Order Amy’s book here:</p><p>https://www.getamyshelp.com/book</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p><p>#polishthemirrorpodcast</p><p>#hope</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">5abeffbb-08ed-421c-ac8d-cd4cab4d72d1</guid><itunes:image href="https://artwork.captivate.fm/8b198397-db37-4d43-9548-35fad242fb59/XAXy5A2ysy_SVas01jZACNYj.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Tue, 23 Apr 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5c24dd23-a296-493c-bef6-19190cdc37e7/S1-E14-Laura-Ryan.mp3" length="31013759" type="audio/mpeg"/><itunes:duration>32:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:season>1</itunes:season><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>Healing With the Blues - Dr. Tanya English</title><itunes:title>Healing With the Blues - Dr. Tanya English</itunes:title><description><![CDATA[<p>Enjoy this conversation as the Soul Chiropractor, Dr. Tanya English, shares how blues music helped her heal from the birth of her stillborn son. </p><p>Such an insightful conversation, full of wisdom nuggets (as I call them).</p><p>Contact Dr. Tanya here:</p><p>https://www.quantumhealinginternational.com</p><p>https://healingwiththeblues.com</p><p>youtube.com/drtanyaenglish</p><p>Join her Facebook group here:</p><p>https://www.facebook.com/groups/Healingwiththeblues</p><p>Get Amy's book here:</p><p>https://www.getamyshelp.com/book</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>Enjoy this conversation as the Soul Chiropractor, Dr. Tanya English, shares how blues music helped her heal from the birth of her stillborn son. </p><p>Such an insightful conversation, full of wisdom nuggets (as I call them).</p><p>Contact Dr. Tanya here:</p><p>https://www.quantumhealinginternational.com</p><p>https://healingwiththeblues.com</p><p>youtube.com/drtanyaenglish</p><p>Join her Facebook group here:</p><p>https://www.facebook.com/groups/Healingwiththeblues</p><p>Get Amy's book here:</p><p>https://www.getamyshelp.com/book</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">4803d73d-084e-4f2b-b619-46f88cc1e5bc</guid><itunes:image href="https://artwork.captivate.fm/76130470-c744-411c-9a53-7b4b37fa848a/PidkqI2CWYBKb9A4YvZJU1du.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Sat, 13 Apr 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9daa2359-7444-4872-9727-5ed01a675259/S-1-E-13-Tanya-English.mp3" length="53964734" type="audio/mpeg"/><itunes:duration>56:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:season>1</itunes:season><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>Sneak Peek Inside My New Book with Karen Yankovich</title><itunes:title>Sneak Peek Inside My New Book with Karen Yankovich</itunes:title><description><![CDATA[<p>I’m so excited to introduce you to my friend, mentor, and LinkedIn coach, Karen Yankovich! 🤗</p><p>When you read the part in my book about hiring my first coach, here she is!! </p><p>Tune in live while I read that section from my book and see her reaction in real time. 🥹</p><p>She saw my potential from the beginning, and poured into me in a way I had never experienced before I met her. </p><p>She’s a visionary who tells it like it is, and has a heart for helping women succeed (plus, she has MAD LinkedIn skills!). </p><p>I can’t wait for you to meet her! 🥰</p><p>Contact Karen here:</p><p>https://www.karenyankovich.com</p><p>Listen to my interview on Karen’s podcast here:</p><p>https://www.karenyankovich.com/255</p><p>Purchase your copy of my book here:</p><p>https://www.getamyshelp.com/book</p><p>#polishthemirrorpodcast #hope</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>I’m so excited to introduce you to my friend, mentor, and LinkedIn coach, Karen Yankovich! 🤗</p><p>When you read the part in my book about hiring my first coach, here she is!! </p><p>Tune in live while I read that section from my book and see her reaction in real time. 🥹</p><p>She saw my potential from the beginning, and poured into me in a way I had never experienced before I met her. </p><p>She’s a visionary who tells it like it is, and has a heart for helping women succeed (plus, she has MAD LinkedIn skills!). </p><p>I can’t wait for you to meet her! 🥰</p><p>Contact Karen here:</p><p>https://www.karenyankovich.com</p><p>Listen to my interview on Karen’s podcast here:</p><p>https://www.karenyankovich.com/255</p><p>Purchase your copy of my book here:</p><p>https://www.getamyshelp.com/book</p><p>#polishthemirrorpodcast #hope</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">a2a19d7a-36a0-4202-bd72-4d3e8f478cb9</guid><itunes:image href="https://artwork.captivate.fm/fa3a9f52-1e59-43cd-8d35-25d7ff425c5f/3T3tVO7UEb6dgPRDCX15duu2.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Sat, 13 Apr 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/02faad83-9551-4ad6-b938-8df821268e57/Karen-Yankovich.mp3" length="30998712" type="audio/mpeg"/><itunes:duration>32:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>The Healing Power of Art and Creativity - Karen DeLoach</title><itunes:title>The Healing Power of Art and Creativity - Karen DeLoach</itunes:title><description><![CDATA[<p>Join me as I chat with Karen DeLoach about how she uses art and creativity to find hope in the midst of adversity, while teaching others to do the same. </p><p>Contact Karen here:</p><p>www.getcreativewithkaren.com</p><p><br></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>Join me as I chat with Karen DeLoach about how she uses art and creativity to find hope in the midst of adversity, while teaching others to do the same. </p><p>Contact Karen here:</p><p>www.getcreativewithkaren.com</p><p><br></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">d8aa33c2-1d10-457a-bb09-bb4282344ac9</guid><itunes:image href="https://artwork.captivate.fm/4a0b91d6-1573-47ee-82cc-ac0cf64550e7/ig_IgoiIE40iZ88j03G0O78x.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Sun, 07 Apr 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f90ad4ab-cf17-42c7-af08-2cc644e7eb43/S1-E12-Karen-DeLoach.mp3" length="29927901" type="audio/mpeg"/><itunes:duration>31:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:season>1</itunes:season><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>Menopause Matters - Lisa Boate</title><itunes:title>Menopause Matters - Lisa Boate</itunes:title><description><![CDATA[<p>This episode is not just for women of a certain age! Listen in to learn how menopause not only affects women, but men and workplaces too. </p><p>Contact Lisa here:</p><p>www.liberatedmenopause.ca</p><p>Find the resource she’s referring to here:</p><p><a href="https://www.canva.com/design/DAF-p0qRcLM/asJQ-vWdxgUYlJhxaZVwRg/view?utm_content=DAF-p0qRcLM&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor" rel="noopener noreferrer" target="_blank">https://www.canva.com/design/DAF-p0qRcLM/asJQ-vWdxgUYlJhxaZVwRg/view?utm_content=DAF-p0qRcLM&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor</a></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>This episode is not just for women of a certain age! Listen in to learn how menopause not only affects women, but men and workplaces too. </p><p>Contact Lisa here:</p><p>www.liberatedmenopause.ca</p><p>Find the resource she’s referring to here:</p><p><a href="https://www.canva.com/design/DAF-p0qRcLM/asJQ-vWdxgUYlJhxaZVwRg/view?utm_content=DAF-p0qRcLM&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor" rel="noopener noreferrer" target="_blank">https://www.canva.com/design/DAF-p0qRcLM/asJQ-vWdxgUYlJhxaZVwRg/view?utm_content=DAF-p0qRcLM&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor</a></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">a5568f19-9077-46e8-9413-db4f241197ee</guid><itunes:image href="https://artwork.captivate.fm/df8e3379-06ea-47c0-bc46-2d59bceb3867/cSqBYTFN1i2c2cn1Q3O6F0sY.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Sun, 31 Mar 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b51cff5-8cba-4516-8889-e35a1068091e/S1-E-11-Lisa-Boate.mp3" length="37490036" type="audio/mpeg"/><itunes:duration>39:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:season>1</itunes:season><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>How Emotional Intelligence Can Change the World - James Burnham</title><itunes:title>How Emotional Intelligence Can Change the World - James Burnham</itunes:title><description><![CDATA[<p>James Burnham shares his struggle with suicidal ideation and how it led to becoming an Emotional Intelligence Expert. </p><p>This is a fascinating conversation about the power of emotions and, when we understand their purpose, we can make huge strides forward. </p><p><br></p><p>Contact James here:</p><p>www.jamesgburnham.com</p><p><br></p><p>Contact Amy here:</p><p>www.getamyshelp.com</p><p><br></p><p>Try the app James refers to free for 7 days here:</p><p><a href="https://fjj500.isrefer.com/go/vius/jamesburnham1970" rel="noopener noreferrer" target="_blank">https://fjj500.isrefer.com/go/vius/jamesburnham1970</a></p><p><br></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>James Burnham shares his struggle with suicidal ideation and how it led to becoming an Emotional Intelligence Expert. </p><p>This is a fascinating conversation about the power of emotions and, when we understand their purpose, we can make huge strides forward. </p><p><br></p><p>Contact James here:</p><p>www.jamesgburnham.com</p><p><br></p><p>Contact Amy here:</p><p>www.getamyshelp.com</p><p><br></p><p>Try the app James refers to free for 7 days here:</p><p><a href="https://fjj500.isrefer.com/go/vius/jamesburnham1970" rel="noopener noreferrer" target="_blank">https://fjj500.isrefer.com/go/vius/jamesburnham1970</a></p><p><br></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">2cf813ff-8827-4205-9bbe-458784824817</guid><itunes:image href="https://artwork.captivate.fm/ccd1914f-6512-49ee-b391-4d341735c7b1/kSfmHBW1GWI3QPlFPLldUU06.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Fri, 22 Mar 2024 06:30:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c0c57cd-3845-4f44-aee9-75ed5baddf9c/S1-E10-James-Burnham.mp3" length="37505501" type="audio/mpeg"/><itunes:duration>39:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>Dad&apos;s Day Tribute: Remembering Him After Alzheimer&apos;s</title><itunes:title>Dad&apos;s Day Tribute: Remembering Him After Alzheimer&apos;s</itunes:title><description><![CDATA[<p>Season 1, Episode 9</p><p>Join the conversation as Century Plant Publishing President, Colleen Watson shares her story of learning to celebrate the beautiful moments in the midst of Alzheimer’s. </p><p>Connect with Colleen here:</p><p>www.centuryplantpublishing.com</p><p>Connect with Amy here:</p><p>www.getamyshelp.com</p><p>#polishthemirrorpodcast</p><p>#hope</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>Season 1, Episode 9</p><p>Join the conversation as Century Plant Publishing President, Colleen Watson shares her story of learning to celebrate the beautiful moments in the midst of Alzheimer’s. </p><p>Connect with Colleen here:</p><p>www.centuryplantpublishing.com</p><p>Connect with Amy here:</p><p>www.getamyshelp.com</p><p>#polishthemirrorpodcast</p><p>#hope</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">dd693e21-f521-4d43-a64a-6ffad5840e1e</guid><itunes:image href="https://artwork.captivate.fm/3f4c7449-4276-4cc7-98c5-97745c39dcf0/vKDT9_KV6q4HQAp3YLABBWBW.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Thu, 14 Mar 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b69c185f-95b0-4ae7-9f1d-f9c48f8d3e23/S1-E9-Colleen-Watson.mp3" length="44311966" type="audio/mpeg"/><itunes:duration>46:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>A New Perspective on Adversity - Jean Hamilton-Fford</title><itunes:title>A New Perspective on Adversity - Jean Hamilton-Fford</itunes:title><description><![CDATA[<p>Season 1, Episode 8</p><p>Lean in as we hear Jean Hamilton-Fford’s philosophy on finding hope in the midst of adversity. </p><p>Contact Jean at https://jeanhf.com and contact Amy at www.getamyshelp.com.</p><p>#polishthemirrorpodcast #hope</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>Season 1, Episode 8</p><p>Lean in as we hear Jean Hamilton-Fford’s philosophy on finding hope in the midst of adversity. </p><p>Contact Jean at https://jeanhf.com and contact Amy at www.getamyshelp.com.</p><p>#polishthemirrorpodcast #hope</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">84d8c7cd-7313-4b5d-a327-8af90c17a26f</guid><itunes:image href="https://artwork.captivate.fm/84a11db2-6fd4-40f4-a430-e8862ac81b15/c8nbHrOrAzpbQ048jz-p0T7Y.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Sat, 09 Mar 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f421a25b-a86c-4234-a9cc-6bf63658e925/S1-E8-Jean-Hamilton-Fford-1.mp3" length="34433501" type="audio/mpeg"/><itunes:duration>35:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>From Welfare to Wellness - Deborah Minke</title><itunes:title>From Welfare to Wellness - Deborah Minke</itunes:title><description><![CDATA[<p>Hear Deborah Minke's story of growing up on welfare, living in government housing with mentally ill and separated/divorced parents, subjected to all forms of abuse, struggling with anxiety, depression, and low self-esteem. </p><p>Yet, she has made it her mission to empower children to reach their dreams despite their obstacles.</p><p>Prepare to view children in a whole new light!</p><p>Contact Deborah here:</p><p>www.energizeandrise.com</p><p>#polishthemirrorpodcast  #hope</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like to contact Amy or to book her for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>Hear Deborah Minke's story of growing up on welfare, living in government housing with mentally ill and separated/divorced parents, subjected to all forms of abuse, struggling with anxiety, depression, and low self-esteem. </p><p>Yet, she has made it her mission to empower children to reach their dreams despite their obstacles.</p><p>Prepare to view children in a whole new light!</p><p>Contact Deborah here:</p><p>www.energizeandrise.com</p><p>#polishthemirrorpodcast  #hope</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like to contact Amy or to book her for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">dd86348a-b9d9-41ff-817d-4530f76a6b88</guid><itunes:image href="https://artwork.captivate.fm/08cf208b-e1c1-4dc3-8c3b-31594a46fcda/lPE2uMc3iF0faL_qm74wIpqs.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Thu, 29 Feb 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/caa0c1a3-a10c-4a02-90e1-4ceca6b9eca0/Season-1-Episode-7-Deborah-Minke-1.mp3" length="35434095" type="audio/mpeg"/><itunes:duration>36:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>Movement specialist, Dr. Michelle Greenwell</title><itunes:title>Movement specialist, Dr. Michelle Greenwell</itunes:title><description><![CDATA[<p>Season 1, Episode 6: Dr. Michelle Greenwell</p><p>Join us as Dr. Michelle Greenwell shares her story of hope gained in the midst of adversity.</p><p>As a new mom and owner of a dance studio, Michelle lost the ability to walk and speak loudly enough to teach. Hear her story of learning to rebuild her body and her voice while regaining the ability to walk, removing pain from her feet, legs and back, and finding joy and a passion for living.</p><p>Get ready to be inspired!</p><p>Connect with Michelle here:</p><p>www.dancedebut.com</p><p>https://www.YouTube.com/@michellegreenwell</p><p>#polishthemirrorpodcast</p><p>#hope</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>Season 1, Episode 6: Dr. Michelle Greenwell</p><p>Join us as Dr. Michelle Greenwell shares her story of hope gained in the midst of adversity.</p><p>As a new mom and owner of a dance studio, Michelle lost the ability to walk and speak loudly enough to teach. Hear her story of learning to rebuild her body and her voice while regaining the ability to walk, removing pain from her feet, legs and back, and finding joy and a passion for living.</p><p>Get ready to be inspired!</p><p>Connect with Michelle here:</p><p>www.dancedebut.com</p><p>https://www.YouTube.com/@michellegreenwell</p><p>#polishthemirrorpodcast</p><p>#hope</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">c3e15dd1-01f3-4922-8d07-6e1d897ceb3b</guid><itunes:image href="https://artwork.captivate.fm/105b3e0d-8b43-4039-9e1d-f2bd61ff4c22/aRIPen1fRZpAXHFWboWX3D9m.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Fri, 23 Feb 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/787b33f5-4644-459f-9bb1-57e58b2acc9d/Episode-6-Michelle-Greenwell-1-1.mp3" length="40219310" type="audio/mpeg"/><itunes:duration>41:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>SeneGence CEO, Joni Rogers-Kante, leads with her heart.</title><itunes:title>SeneGence CEO, Joni Rogers-Kante, leads with her heart.</itunes:title><description><![CDATA[<p>Season 1, Episode 5 - Joni Rogers-Kante</p><p>Join us as we delve into the inspiring journey of SeneGence International’s CEO, Joni Rogers-Kante, who goes beyond the boardroom, leading with genuine compassion and a huge heart. </p><p>Discover how she prioritizes people over profits, reshaping the narrative of success. </p><p>Get ready for a dose of inspiration!</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>Season 1, Episode 5 - Joni Rogers-Kante</p><p>Join us as we delve into the inspiring journey of SeneGence International’s CEO, Joni Rogers-Kante, who goes beyond the boardroom, leading with genuine compassion and a huge heart. </p><p>Discover how she prioritizes people over profits, reshaping the narrative of success. </p><p>Get ready for a dose of inspiration!</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">fe962cb8-208d-414f-9c40-e213abd5cbf9</guid><itunes:image href="https://artwork.captivate.fm/8316694d-2d99-4aec-88ca-226069396f11/i4FIUMiPZmr0SvB1B2vlmHeX.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Wed, 31 Jan 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/163c0f73-ab0b-4af9-aa07-8fbb6730c248/S1-E5-Joni-1.mp3" length="40326307" type="audio/mpeg"/><itunes:duration>42:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>Healing is an internal job - Elizabeth Kipp</title><itunes:title>Healing is an internal job - Elizabeth Kipp</itunes:title><description><![CDATA[<p>Listen in as Elizabeth Kipp shares how she overcame 40 years of chronic pain, anxiety, panic attacks and addiction.</p><p>Connect with Elizabeth here:</p><p>https://Elizabeth-Kipp.com</p><p>Connect with Amy here:</p><p>www.getamyshelp.com</p><p><br></p><p>#polishthemirrorpodcast</p><p>#hope</p><p>#storiesworthsharing</p><p><br></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>Listen in as Elizabeth Kipp shares how she overcame 40 years of chronic pain, anxiety, panic attacks and addiction.</p><p>Connect with Elizabeth here:</p><p>https://Elizabeth-Kipp.com</p><p>Connect with Amy here:</p><p>www.getamyshelp.com</p><p><br></p><p>#polishthemirrorpodcast</p><p>#hope</p><p>#storiesworthsharing</p><p><br></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">68c367fa-68e9-4ad2-bee2-510285bb46a8</guid><itunes:image href="https://artwork.captivate.fm/4d39ae95-32bc-4c38-9947-f6a2ffc812bb/JQ860WAGhVTZxNUSgMMR6ERV.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Thu, 25 Jan 2024 17:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc8e3538-c9db-4f7e-b1a7-1d49361dbd72/S1-E4-Elizabeth-Kipp-1.mp3" length="36377429" type="audio/mpeg"/><itunes:duration>37:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>Making emotions fun! - Melissa Price</title><itunes:title>Making emotions fun! - Melissa Price</itunes:title><description><![CDATA[<p>Season 1, Episode 3:</p><p>Join us as Melissa Price shares her powerful journey. Discover how she transformed the challenges of growing up in an abusive home into a mission of hope. </p><p>Melissa not only overcame adversity but also crafted a game fostering emotional intelligence, aiming to safeguard youths from addiction and suicide. Don’t miss this uplifting story of resilience and purpose!</p><p>Connect with Melissa here:</p><p>www.emotioncommotiongame.com</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like to connect with Amy, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p><p>#polishthemirrorpodcast</p><p>#hope</p><p>#storiesworthsharing</p>]]></description><content:encoded><![CDATA[<p>Season 1, Episode 3:</p><p>Join us as Melissa Price shares her powerful journey. Discover how she transformed the challenges of growing up in an abusive home into a mission of hope. </p><p>Melissa not only overcame adversity but also crafted a game fostering emotional intelligence, aiming to safeguard youths from addiction and suicide. Don’t miss this uplifting story of resilience and purpose!</p><p>Connect with Melissa here:</p><p>www.emotioncommotiongame.com</p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like to connect with Amy, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p><p>#polishthemirrorpodcast</p><p>#hope</p><p>#storiesworthsharing</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">20777342-80c2-46fa-b111-8f06c16481df</guid><itunes:image href="https://artwork.captivate.fm/95070e3d-0ff4-4cb4-b77f-fc28f3939e87/o-vga0V_H8Rti23WB6vdFxdx.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Wed, 17 Jan 2024 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e0489b59-f91a-4f55-a645-fb84f9f24dca/S-1-E-3-Melissa-Price-1.mp3" length="39809710" type="audio/mpeg"/><itunes:duration>41:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>Sue Bowles - Survivor turned Thriver!</title><itunes:title>Sue Bowles - Survivor turned Thriver!</itunes:title><description><![CDATA[<p>Season 1, Episode 2: </p><p>Hear Sue Bowles’ story of childhood rape, an eating disorder, sexual assault and suicidal ideation, and not only how she found hope through it, but how she’s using her experience to lead others to hope too.</p><p>Connect with Sue:</p><p>https://www.suebowles.com </p><p>Pre-order “Breaking the Silence: Voices of Survivors” here:</p><p>https://www.unsilencemyvoice.com/presale</p><p>Apply to be on the show at: https://www.getamyshelp.com</p><p>Connect with Amy:</p><p>Website:</p><p>https://www.getamyshelp.com</p><p>LinkedIn: https://www.linkedin.com/in/amythurman</p><p>Facebook:</p><p>https://www.facebook.com/amy.thurman1</p><p><br></p><p>Instagram:</p><p>https://www.instagram.com/amycthurman</p><p><br></p><p>YouTube:</p><p>https://www.YouTube.com/@polishthemirror</p><p><br></p><p>TikTok:</p><p>https://www.TikTok.com/polishthemirroramy</p><p>#polishthemirror #storiesworthsharing #polishthemirrorpodcast</p><p><br></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></description><content:encoded><![CDATA[<p>Season 1, Episode 2: </p><p>Hear Sue Bowles’ story of childhood rape, an eating disorder, sexual assault and suicidal ideation, and not only how she found hope through it, but how she’s using her experience to lead others to hope too.</p><p>Connect with Sue:</p><p>https://www.suebowles.com </p><p>Pre-order “Breaking the Silence: Voices of Survivors” here:</p><p>https://www.unsilencemyvoice.com/presale</p><p>Apply to be on the show at: https://www.getamyshelp.com</p><p>Connect with Amy:</p><p>Website:</p><p>https://www.getamyshelp.com</p><p>LinkedIn: https://www.linkedin.com/in/amythurman</p><p>Facebook:</p><p>https://www.facebook.com/amy.thurman1</p><p><br></p><p>Instagram:</p><p>https://www.instagram.com/amycthurman</p><p><br></p><p>YouTube:</p><p>https://www.YouTube.com/@polishthemirror</p><p><br></p><p>TikTok:</p><p>https://www.TikTok.com/polishthemirroramy</p><p>#polishthemirror #storiesworthsharing #polishthemirrorpodcast</p><p><br></p><p>Thank you for listening to the Polish the Mirror Podcast. Please share it and leave a 5-star review to help us spread our message of hope and resilience.</p><p>If you'd like more information on booking Amy for a speaking engagement, please visit www.getamyshelp.com or email amy@getamyshelp.com.</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">beb46b3b-1588-4fb0-a05f-ea7f7fc98a26</guid><itunes:image href="https://artwork.captivate.fm/ca2744ee-0e78-4bbd-be49-ea5153ce1e0d/j04rH_d9DQupITloRKPJl7fx.jpeg"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Thu, 11 Jan 2024 21:30:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/135e5738-fdea-4e22-93c9-6b4b2f045484/S-1-E-2-Sue-Bowles.mp3" length="46290167" type="audio/mpeg"/><itunes:duration>48:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item><item><title>How a broken neck saved me - Amy Thurman</title><itunes:title>How a broken neck saved me - Amy Thurman</itunes:title><description><![CDATA[<p>Season 1, Episode 1: </p><p>Meet our host, Amy Thurman, who has lived nearly a decade with a broken neck and has gone from being completely incapacitated to living an empowered life.</p><p>Request to be on the show at: amy@getamyshelp.com</p><p>Connect with Amy:</p><p>Website:</p><p>https://www.getamyshelp.com</p><p><br></p><p>LinkedIn: https://www.linkedin.com/in/amythurman</p><p><br></p><p>Facebook:</p><p>https://www.facebook.com/amy.thurman1</p><p><br></p><p>Instagram:</p><p>https://www.instagram.com/amycthurman</p><p><br></p><p>YouTube:</p><p>https://www.YouTube.com/@polishthemirror</p><p><br></p><p>TikTok:</p><p>https://www. TikTok.com/polishthemirroramy</p><p>#polishthemirror #storiesworthsharing #polishthemirrorpodcast</p>]]></description><content:encoded><![CDATA[<p>Season 1, Episode 1: </p><p>Meet our host, Amy Thurman, who has lived nearly a decade with a broken neck and has gone from being completely incapacitated to living an empowered life.</p><p>Request to be on the show at: amy@getamyshelp.com</p><p>Connect with Amy:</p><p>Website:</p><p>https://www.getamyshelp.com</p><p><br></p><p>LinkedIn: https://www.linkedin.com/in/amythurman</p><p><br></p><p>Facebook:</p><p>https://www.facebook.com/amy.thurman1</p><p><br></p><p>Instagram:</p><p>https://www.instagram.com/amycthurman</p><p><br></p><p>YouTube:</p><p>https://www.YouTube.com/@polishthemirror</p><p><br></p><p>TikTok:</p><p>https://www. TikTok.com/polishthemirroramy</p><p>#polishthemirror #storiesworthsharing #polishthemirrorpodcast</p>]]></content:encoded><link><![CDATA[https://www.getamyshelp.com]]></link><guid isPermaLink="false">ff57d043-2a87-4245-9e94-b3d0d2ae7aab</guid><itunes:image href="https://artwork.captivate.fm/10f1c01c-fbf5-4f47-8785-c34b36a4db6a/aYeHZqb1Uv_9x5jnuCCfpRIU.png"/><dc:creator><![CDATA[Amy Thurman]]></dc:creator><pubDate>Thu, 04 Jan 2024 13:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/feb38ac4-b54e-4299-a340-85c1f0328add/Podcast-S1E1-Amy.mp3" length="16156568" type="audio/mpeg"/><itunes:duration>16:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:author>Amy Thurman</itunes:author></item></channel></rss>