<![CDATA[The Power Posse Podcast]]>5f79ebfe-9b91-5e1f-baa7-62da79d7d869Mon, 06 Apr 2026 14:27:45 +0000Captivate.fmUpload Media Group, LLChttps://artwork.captivate.fm/fc7a810e-7d09-4d7c-85bf-b836ac61b427/PPP-Cover-Art-Square-Reduced-Size.pngThe Power Posse PodcastUpload Media Group, LLCUpload Media Group, LLCHello Loves! Welcome to the Power Posse Podcast, the place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here. New episodes drop every first and third Monday of the month. Find more on social media platforms under the name "Power Posse Podcast".https://powerposse.captivate.fmtrueepisodicnopodcast#14: LIVE from the 2026 You Conference (ft. Co-Founders Kendra and Rina)#14: LIVE from the 2026 You Conference (ft. Co-Founders Kendra and Rina)In this fun and inspiring live episode, the hosts welcome Kendra and Rina, co-founders of the You Conference, for a heartfelt chat about empowerment, resilience, and the magic of women supporting women. With laughter, real talk, and a dash of sass, they share stories of friendship, overcoming challenges, and building a “power posse.” Listeners are encouraged to embrace their fierce selves, lean on their community, and remember that it’s never too late to shine. Perfect for middle-aged women seeking connection, confidence, and a reminder that they’re never alone on their journey!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>In this fun and inspiring live episode, the hosts welcome Kendra and Rina, co-founders of the You Conference, for a heartfelt chat about empowerment, resilience, and the magic of women supporting women. With laughter, real talk, and a dash of sass, they share stories of friendship, overcoming challenges, and building a “power posse.” Listeners are encouraged to embrace their fierce selves, lean on their community, and remember that it’s never too late to shine. Perfect for middle-aged women seeking connection, confidence, and a reminder that they’re never alone on their journey!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>69b18b1d-e3e9-4910-a8cd-cb4926a679afMon, 06 Apr 2026 09:00:00 -050042:24truefull116161#13: Deep Dive - Personalities and Motorcycles#13: Deep Dive - Personalities and MotorcyclesIn this episode of the Power Posse Podcast, Ann and Kristin reflect on the inspiring journey of Lisa Coots-Schooley: Realtor, entrepreneur, and podcaster. The hosts dive into Lisa’s powerful story of overcoming betrayal, finding her “rebel spirit,” and using creativity and community to heal. They chat about personality tests, self-awareness, and the importance of making bold decisions. It’s a warm, honest conversation about resilience, growth, and supporting each other through life’s wild ride—perfect for women who love sharing real stories and lifting each other up.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>In this episode of the Power Posse Podcast, Ann and Kristin reflect on the inspiring journey of Lisa Coots-Schooley: Realtor, entrepreneur, and podcaster. The hosts dive into Lisa’s powerful story of overcoming betrayal, finding her “rebel spirit,” and using creativity and community to heal. They chat about personality tests, self-awareness, and the importance of making bold decisions. It’s a warm, honest conversation about resilience, growth, and supporting each other through life’s wild ride—perfect for women who love sharing real stories and lifting each other up.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>034213e9-128e-448c-a007-f68e52d5355eMon, 16 Mar 2026 13:00:00 -050043:19truefull115151#12: You're Never Stuck with Lisa Coots-Schooley#12: You're Never Stuck with Lisa Coots-SchooleyIn this episode of the Power Posse Podcast, Ann and Kristin welcome guest Lisa Coots-Schooley, a Cedar Rapids realtor and fellow podcaster, for a real, heartfelt chat. Lisa opens up about overcoming betrayal, rebuilding her life, and the power of resilience. The women swap stories about personal growth, finding your “posse,” and embracing change with courage and sass. From wardrobe confessions to the joys of pets and the importance of gratitude, this episode is a warm, empowering reminder that women can rise together through life’s toughest transitions.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>In this episode of the Power Posse Podcast, Ann and Kristin welcome guest Lisa Coots-Schooley, a Cedar Rapids realtor and fellow podcaster, for a real, heartfelt chat. Lisa opens up about overcoming betrayal, rebuilding her life, and the power of resilience. The women swap stories about personal growth, finding your “posse,” and embracing change with courage and sass. From wardrobe confessions to the joys of pets and the importance of gratitude, this episode is a warm, empowering reminder that women can rise together through life’s toughest transitions.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>54ce0899-fb20-4758-b04d-69253be30d64Wed, 04 Mar 2026 07:00:00 -050052:51truefull114141#11: Embracing Change and Finding Our Power in 2026 [The Regrouping Episode]#11: Embracing Change and Finding Our Power in 2026 [The Regrouping Episode]In this lively Power Posse Podcast episode, Kristin, Stacie, and Ann kick off 2026 by sharing their journeys through a year of big changes—surgeries, moves, new jobs, and creative adventures. With humor and heart, they discuss resilience, friendship, and embracing life’s challenges. The trio inspires listeners to set intentions, care for their bodies (hello, cottage cheese!), and find strength in community. Whether you’re facing new beginnings or seeking your “word of the year,” this episode reminds every middle-aged woman that with courage, connection, and a little sass, you can power through anything—together!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>In this lively Power Posse Podcast episode, Kristin, Stacie, and Ann kick off 2026 by sharing their journeys through a year of big changes—surgeries, moves, new jobs, and creative adventures. With humor and heart, they discuss resilience, friendship, and embracing life’s challenges. The trio inspires listeners to set intentions, care for their bodies (hello, cottage cheese!), and find strength in community. Whether you’re facing new beginnings or seeking your “word of the year,” this episode reminds every middle-aged woman that with courage, connection, and a little sass, you can power through anything—together!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>8eff8724-1068-412f-b60f-a68fdb032a70Mon, 16 Feb 2026 06:00:00 -050046:24truefull113131BONUS: Behind the Scenes Conversations with The Power Posse PodcastBONUS: Behind the Scenes Conversations with The Power Posse PodcastThe Power Posse will be back in a couple of weeks with new episodes but, in the meantime, please enjoy this BONUS episode of unreleased footage and conversations from past recordings of the podcast ranging from pumpkin spice and movies to pelvic floors and whatever a "fluffer" is.

NOTE: These recordings were often captured before or after the official episode recordings and, as such, the audio and video quality may not reflect our standard publication quality.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>The Power Posse will be back in a couple of weeks with new episodes but, in the meantime, please enjoy this BONUS episode of unreleased footage and conversations from past recordings of the podcast ranging from pumpkin spice and movies to pelvic floors and whatever a "fluffer" is.

NOTE: These recordings were often captured before or after the official episode recordings and, as such, the audio and video quality may not reflect our standard publication quality.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>3a443064-44f1-4152-966f-8cf745193a27Mon, 02 Feb 2026 14:00:00 -050034:12truebonus113131ICYMI: #2: Loving Yourself Flaws and All [Deep Dive]ICYMI: #2: Loving Yourself Flaws and All [Deep Dive]This episode was originally released on August 18th, 2025 as the second episode of the podcast. It's an extremely inspiring and relatable episode and we've chosen to re-release it here for all of our new followers at the beginning of 2026 so you can start your year off right. We'll return with new episodes in February!

In this fun and uplifting episode of the Power Posse Podcast, Kristin, Stacie, and Ann reflect on their inspiring chat with Rene'e Bryant Moore—a humanitarian, author, and singer—who shared her “spark moment” of learning to love herself during a tough divorce. The hosts dive into self-love, breaking free from guilt, and the magic of having a supportive “power posse.” With laughter, real talk, and relatable stories (including “fatty pants” and karaoke!), they remind middle-aged women that joy, growth, and connection are always possible—no matter what season of life you’re in. Sparkle on, ladies!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>This episode was originally released on August 18th, 2025 as the second episode of the podcast. It's an extremely inspiring and relatable episode and we've chosen to re-release it here for all of our new followers at the beginning of 2026 so you can start your year off right. We'll return with new episodes in February!

In this fun and uplifting episode of the Power Posse Podcast, Kristin, Stacie, and Ann reflect on their inspiring chat with Rene'e Bryant Moore—a humanitarian, author, and singer—who shared her “spark moment” of learning to love herself during a tough divorce. The hosts dive into self-love, breaking free from guilt, and the magic of having a supportive “power posse.” With laughter, real talk, and relatable stories (including “fatty pants” and karaoke!), they remind middle-aged women that joy, growth, and connection are always possible—no matter what season of life you’re in. Sparkle on, ladies!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>8afbd0d9-1966-4182-b5ba-8b2013af89e2Mon, 19 Jan 2026 07:00:00 -050037:28truefull112121ICYMI: #1: All is Well ft. Rene'e Bryant MooreICYMI: #1: All is Well ft. Rene'e Bryant MooreThis episode was originally released on August 18th, 2025 as the first episode of the podcast. It's an extremely inspiring and relatable episode and we've chosen to re-release it here for all of our new followers at the beginning of 2026 so you can start your year off right. We'll return with new episodes in February!

In this uplifting episode of the Power Posse Podcast, hosts Kristin, Stacie, and Ann chat with the inspiring Rene'e Bryant Moore—gospel singer, author, and humanitarian. Renee shares her “spark moment” of realizing the importance of self-love after a tough divorce and years of people-pleasing. With warmth and wisdom, she encourages women to embrace their worth, surround themselves with a supportive “posse,” and bravely walk through life’s challenges. Full of laughter, real talk, and empowering advice, this episode reminds middle-aged women that it’s never too late to shine and find your tribe!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>This episode was originally released on August 18th, 2025 as the first episode of the podcast. It's an extremely inspiring and relatable episode and we've chosen to re-release it here for all of our new followers at the beginning of 2026 so you can start your year off right. We'll return with new episodes in February!

In this uplifting episode of the Power Posse Podcast, hosts Kristin, Stacie, and Ann chat with the inspiring Rene'e Bryant Moore—gospel singer, author, and humanitarian. Renee shares her “spark moment” of realizing the importance of self-love after a tough divorce and years of people-pleasing. With warmth and wisdom, she encourages women to embrace their worth, surround themselves with a supportive “posse,” and bravely walk through life’s challenges. Full of laughter, real talk, and empowering advice, this episode reminds middle-aged women that it’s never too late to shine and find your tribe!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>54091c66-2f23-4723-9ddb-98a9a14a4158Mon, 05 Jan 2026 07:00:00 -050032:07truefull111111#10: Deep Dive - Grief, Sass, and Chocolate Pudding#10: Deep Dive - Grief, Sass, and Chocolate PuddingIn this heartfelt and humorous episode of the Power Posse Podcast, Kristin, Stacie, and Ann reflect on their interview with Heather Wallace, author of Faith, Grief, and Pass the Chocolate Pudding. The hosts share inspiring stories about navigating grief, supporting loved ones, and embracing life’s changes with courage and a dash of sass. From pink coats and creative “frickin’ frack” swear swaps to practical advice on handling loss, this episode reminds middle-aged women that they’re not alone—connection, laughter, and honest conversations can help us all sparkle through even the toughest times.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>In this heartfelt and humorous episode of the Power Posse Podcast, Kristin, Stacie, and Ann reflect on their interview with Heather Wallace, author of Faith, Grief, and Pass the Chocolate Pudding. The hosts share inspiring stories about navigating grief, supporting loved ones, and embracing life’s changes with courage and a dash of sass. From pink coats and creative “frickin’ frack” swear swaps to practical advice on handling loss, this episode reminds middle-aged women that they’re not alone—connection, laughter, and honest conversations can help us all sparkle through even the toughest times.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>9774e91e-daa6-4a7c-903a-244e876a1affMon, 15 Dec 2025 07:00:00 -050040:16truefull110101#9: Embracing Grief with Laughter ft. Heather Wallace#9: Embracing Grief with Laughter ft. Heather WallaceIn this heartfelt and uplifting episode of the Power Posse Podcast, hosts Kristin, Stacie, and Ann welcome Heather Wallace—a vibrant mom, grandmother, and author—who shares her inspiring journey through grief after losing her father. With warmth and humor, Heather opens up about finding strength, embracing change, and the power of community during life’s toughest moments. Listeners will laugh, relate, and feel empowered as Heather’s story reminds us that it’s okay to ask for help, cherish small joys, and support each other through every season of life. Perfect encouragement for women navigating midlife transitions!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>In this heartfelt and uplifting episode of the Power Posse Podcast, hosts Kristin, Stacie, and Ann welcome Heather Wallace—a vibrant mom, grandmother, and author—who shares her inspiring journey through grief after losing her father. With warmth and humor, Heather opens up about finding strength, embracing change, and the power of community during life’s toughest moments. Listeners will laugh, relate, and feel empowered as Heather’s story reminds us that it’s okay to ask for help, cherish small joys, and support each other through every season of life. Perfect encouragement for women navigating midlife transitions!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>78c078a4-ab52-425d-a9a8-1fe3fee8178fMon, 01 Dec 2025 09:00:00 -050044:02truefull1991#8: Deep Dive - Balancing Motherhood and Ambition#8: Deep Dive - Balancing Motherhood and AmbitionIn this episode of the Power Posse Podcast, Kristin, Stacie, and Ann celebrate bold life changes and the power of community. Inspired by Dr. Diana Jones’ journey from clinic billing to Chief Dental Officer, the hosts share their own stories of rediscovering themselves, breaking free from limiting roles, and embracing authenticity. With humor, real talk (and a few well-placed swear words!), they encourage middle-aged women to trust their inner voice, lean on their “posse,” and remember: it’s never too late to rewrite your story and pump up your own jam!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>In this episode of the Power Posse Podcast, Kristin, Stacie, and Ann celebrate bold life changes and the power of community. Inspired by Dr. Diana Jones’ journey from clinic billing to Chief Dental Officer, the hosts share their own stories of rediscovering themselves, breaking free from limiting roles, and embracing authenticity. With humor, real talk (and a few well-placed swear words!), they encourage middle-aged women to trust their inner voice, lean on their “posse,” and remember: it’s never too late to rewrite your story and pump up your own jam!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>52bc0817-2652-45eb-8164-5c89599a17f2Mon, 17 Nov 2025 07:00:00 -050046:33truefull1881#7: How Support Systems Fuel Success ft. Dr. Diana Jones#7: How Support Systems Fuel Success ft. Dr. Diana JonesIn this episode of the Power Posse Podcast, Kristin, Stacie, and Ann chat with Dr. Diana Jones, a passionate dental leader and mom of two. Diana shares her inspiring journey from women’s health to opening a thriving community dental clinic, all while juggling family life and self-care. With humor and honesty, they discuss spark moments, the power of support networks, and the importance of empowering women to chase their dreams—no matter their age or stage. Tune in for real talk, laughter, and a reminder that it’s never too late to “pump up the jam” and own your sparkle!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>In this episode of the Power Posse Podcast, Kristin, Stacie, and Ann chat with Dr. Diana Jones, a passionate dental leader and mom of two. Diana shares her inspiring journey from women’s health to opening a thriving community dental clinic, all while juggling family life and self-care. With humor and honesty, they discuss spark moments, the power of support networks, and the importance of empowering women to chase their dreams—no matter their age or stage. Tune in for real talk, laughter, and a reminder that it’s never too late to “pump up the jam” and own your sparkle!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>94fa935d-122b-4fdf-9cb7-a3a628885a8aMon, 03 Nov 2025 06:00:00 -050052:34truefull1771#6: Embracing Risks, Authentic Connections, and Self-Care [Deep Dive]#6: Embracing Risks, Authentic Connections, and Self-Care [Deep Dive]In this episode of the Power Posse Podcast, Kristin, Stacie, and Ann dive deep into the inspiring story of Lynette Tasset, who turned unexpected life twists into opportunities for growth and joy. The hosts reflect on embracing change, taking risks, and the importance of savoring each season of life. They celebrate authentic friendships, self-care, and the power of women supporting women. With humor and heart, they remind us to trust ourselves, lean into the flow, and boldly write our own stories—proving it’s never too late to shine with courage, connection, and a little sass! Lynette shares insights from her journey as the owner of The Studio on Third, offering listeners encouragement to pursue their passions and embrace new beginnings.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>In this episode of the Power Posse Podcast, Kristin, Stacie, and Ann dive deep into the inspiring story of Lynette Tasset, who turned unexpected life twists into opportunities for growth and joy. The hosts reflect on embracing change, taking risks, and the importance of savoring each season of life. They celebrate authentic friendships, self-care, and the power of women supporting women. With humor and heart, they remind us to trust ourselves, lean into the flow, and boldly write our own stories—proving it’s never too late to shine with courage, connection, and a little sass! Lynette shares insights from her journey as the owner of The Studio on Third, offering listeners encouragement to pursue their passions and embrace new beginnings.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>8eb59d32-f42e-409b-b414-044cbd1fb95fMon, 20 Oct 2025 07:00:00 -050043:49truefull1661#5: A Journey of Reinvention and Resilience ft. Lynette Tasset#5: A Journey of Reinvention and Resilience ft. Lynette TassetIn this episode of the Power Posse Podcast, Lynette Tasset shares her inspiring journey from losing her job to becoming a passionate Pilates instructor and co-owner of The Studio on Third. With warmth and humor, Lynette opens up about embracing unexpected changes, building a supportive “power posse,” and balancing career with motherhood. She encourages listeners to savor every season of life, trust their spark moments, and “just do it”—reminding us all that it’s never too late to pivot, grow, and find joy in new beginnings. Perfect inspiration for every courageous, fabulous woman!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>In this episode of the Power Posse Podcast, Lynette Tasset shares her inspiring journey from losing her job to becoming a passionate Pilates instructor and co-owner of The Studio on Third. With warmth and humor, Lynette opens up about embracing unexpected changes, building a supportive “power posse,” and balancing career with motherhood. She encourages listeners to savor every season of life, trust their spark moments, and “just do it”—reminding us all that it’s never too late to pivot, grow, and find joy in new beginnings. Perfect inspiration for every courageous, fabulous woman!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>f1e55b73-6c98-480f-b427-35af7023cfd9Mon, 06 Oct 2025 07:00:00 -050035:30truefull1551#4: How Our Flaws Make Us Better Parents and Role Models [Deep Dive]#4: How Our Flaws Make Us Better Parents and Role Models [Deep Dive]In this episode, the hosts dive into Jen Ford’s inspiring journey. The conversation celebrates the power of unconditional love, the courage to embrace change, and the importance of self-acceptance—especially for women in midlife. With honest stories about friendship, family, and rediscovering identity, the episode encourages listeners to embrace imperfection, nurture deep connections, and remember: you can do hard things, and it’s never too late to become your truest self.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>In this episode, the hosts dive into Jen Ford’s inspiring journey. The conversation celebrates the power of unconditional love, the courage to embrace change, and the importance of self-acceptance—especially for women in midlife. With honest stories about friendship, family, and rediscovering identity, the episode encourages listeners to embrace imperfection, nurture deep connections, and remember: you can do hard things, and it’s never too late to become your truest self.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>fe35278c-1b20-48b2-8185-8493180db6abMon, 15 Sep 2025 07:00:00 -050040:41truefull1441#3: Letting Go and Living Authentically ft. Jen Ford#3: Letting Go and Living Authentically ft. Jen FordIn this incredible episode of the Power Posse Podcast, hosts Kristin, Stacie, and Ann chat with the inspiring Jen Ford—a powerhouse mom, grandma, business consultant, and theater star. Jen shares her journey through “spark moments,” from teen motherhood to supporting her daughter’s coming out, and the ups and downs of marriage and self-discovery. With humor and heart, Jen reminds us to embrace change, let go of control, and lean on our “posse.” Her story is a joyful celebration of resilience, friendship, and the power of loving yourself at every stage of life.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>In this incredible episode of the Power Posse Podcast, hosts Kristin, Stacie, and Ann chat with the inspiring Jen Ford—a powerhouse mom, grandma, business consultant, and theater star. Jen shares her journey through “spark moments,” from teen motherhood to supporting her daughter’s coming out, and the ups and downs of marriage and self-discovery. With humor and heart, Jen reminds us to embrace change, let go of control, and lean on our “posse.” Her story is a joyful celebration of resilience, friendship, and the power of loving yourself at every stage of life.

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>92deb2ff-50a1-4ed9-ac20-25b20a268f75Mon, 01 Sep 2025 07:00:00 -050037:16truefull1331#2: Loving Yourself Flaws and All [Deep Dive]#2: Loving Yourself Flaws and All [Deep Dive]In this fun and uplifting episode of the Power Posse Podcast, Kristin, Stacie, and Ann reflect on their inspiring chat with Rene'e Bryant Moore—a humanitarian, author, and singer—who shared her “spark moment” of learning to love herself during a tough divorce. The hosts dive into self-love, breaking free from guilt, and the magic of having a supportive “power posse.” With laughter, real talk, and relatable stories (including “fatty pants” and karaoke!), they remind middle-aged women that joy, growth, and connection are always possible—no matter what season of life you’re in. Sparkle on, ladies!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>In this fun and uplifting episode of the Power Posse Podcast, Kristin, Stacie, and Ann reflect on their inspiring chat with Rene'e Bryant Moore—a humanitarian, author, and singer—who shared her “spark moment” of learning to love herself during a tough divorce. The hosts dive into self-love, breaking free from guilt, and the magic of having a supportive “power posse.” With laughter, real talk, and relatable stories (including “fatty pants” and karaoke!), they remind middle-aged women that joy, growth, and connection are always possible—no matter what season of life you’re in. Sparkle on, ladies!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>cac29965-7c5e-4c6a-b1c3-c7dde99da1c8Mon, 18 Aug 2025 06:15:00 -050037:28truefull1221#1: All is Well ft. Rene'e Bryant Moore#1: All is Well ft. Rene'e Bryant MooreIn this uplifting episode of the Power Posse Podcast, hosts Kristin, Stacie, and Ann chat with the inspiring Rene'e Bryant Moore—gospel singer, author, and humanitarian. Renee shares her “spark moment” of realizing the importance of self-love after a tough divorce and years of people-pleasing. With warmth and wisdom, she encourages women to embrace their worth, surround themselves with a supportive “posse,” and bravely walk through life’s challenges. Full of laughter, real talk, and empowering advice, this episode reminds middle-aged women that it’s never too late to shine and find your tribe!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>In this uplifting episode of the Power Posse Podcast, hosts Kristin, Stacie, and Ann chat with the inspiring Rene'e Bryant Moore—gospel singer, author, and humanitarian. Renee shares her “spark moment” of realizing the importance of self-love after a tough divorce and years of people-pleasing. With warmth and wisdom, she encourages women to embrace their worth, surround themselves with a supportive “posse,” and bravely walk through life’s challenges. Full of laughter, real talk, and empowering advice, this episode reminds middle-aged women that it’s never too late to shine and find your tribe!

This is the Power Posse Podcast, the bi-monthly podcast that serves as a place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

Every month features an interview with a powerful guest as well as a deep-dive episode exploring the themes from the interview further. You can catch new episodes on the 1st and 3rd Mondays of each month.

Episodes release on Apple Podcasts, Spotify, and wherever else you get your podcasts, so be sure to subscribe so you never miss an episode. You can also find video episodes on YouTube and follow along for clips and updates on social media platforms under the name Power Posse Podcast.

This podcast is produced by Upload Media Group in Cedar Rapids, IA. For more information and to start your own podcast, visit uploadmediagroup.com.

]]>b35a5420-859c-458f-aaca-d09ed14978ebMon, 18 Aug 2025 06:00:00 -050032:07truefull1111Trailer: Season One - The Power Posse PodcastTrailer: Season One - The Power Posse PodcastHello Loves! Welcome to the Power Posse Podcast, the place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

New episodes drop every first and third Monday of the month. Find more on social media platforms under the name "Power Posse Podcast".

]]>Hello Loves! Welcome to the Power Posse Podcast, the place where women come together to power up, speak truth, and navigate every wild, messy, and beautiful season of life. These are the real conversations with real women because life is better when you have your people. We are so glad you're here.

New episodes drop every first and third Monday of the month. Find more on social media platforms under the name "Power Posse Podcast".

]]>4d393588-48af-4aa3-a5e3-36a3bf4b4b91Sun, 03 Aug 2025 22:00:00 -050001:53falsetrailer