<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/practical-insights/" rel="self" type="application/rss+xml"/><title><![CDATA[Practical Insights]]></title><podcast:guid>0e63863d-d7ac-5928-87b8-17d07d980da8</podcast:guid><lastBuildDate>Wed, 19 Aug 2026 18:56:25 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Mara Kaufman]]></copyright><managingEditor>Mara Kaufman</managingEditor><itunes:summary><![CDATA[Practical Insights is for people who are sick of dating and want a serious committed “in-love” relationship. You’ll gain the tools to understand yourself and your relationships more deeply, so you can create the relationship you actually want. Each episode explores the complicated human stuff underneath relationships and turns it into practical insights you can use. Mara’s practical, actionable perspective helps you understand your patterns, your needs, and what you bring to a relationship. You’ll learn how to move toward a long-lasting, committed relationship where you can be fully yourself, have amazing chemistry, want the same kind of life together, get through the rough patches and enjoy each other. Mara took about 5-7 different programs to improve her relationships when she was single, had years of therapy, had multiple serious-committed relationships where they were in love , ending with her husband. And had at least 3 guys propose....seriously, not joking around.]]></itunes:summary><image><url>https://artwork.captivate.fm/bcff375c-3830-4014-87fe-ba17783f2af9/Practical-Insights-small.png</url><title>Practical Insights</title><link><![CDATA[https://practical-insights.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/bcff375c-3830-4014-87fe-ba17783f2af9/Practical-Insights-small.png"/><itunes:owner><itunes:name>Mara Kaufman</itunes:name></itunes:owner><itunes:author>Mara Kaufman</itunes:author><description>Practical Insights is for people who are sick of dating and want a serious committed “in-love” relationship. You’ll gain the tools to understand yourself and your relationships more deeply, so you can create the relationship you actually want. Each episode explores the complicated human stuff underneath relationships and turns it into practical insights you can use. Mara’s practical, actionable perspective helps you understand your patterns, your needs, and what you bring to a relationship. You’ll learn how to move toward a long-lasting, committed relationship where you can be fully yourself, have amazing chemistry, want the same kind of life together, get through the rough patches and enjoy each other. Mara took about 5-7 different programs to improve her relationships when she was single, had years of therapy, had multiple serious-committed relationships where they were in love , ending with her husband. And had at least 3 guys propose....seriously, not joking around.</description><link>https://practical-insights.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Introducing Practical Insights</title><itunes:title>Introducing Practical Insights</itunes:title><description><![CDATA[<p>Launching Sept 1st. </p><p></p><p>In this trailer, you hear </p><ul><li>a tiny bit of my life, </li><li>my reason for doing this</li></ul><br/><p>(spoilers - the name of the show is a bit of a give away and I want you to get your happily ever after a lot faster than I did) </p>]]></description><content:encoded><![CDATA[<p>Launching Sept 1st. </p><p></p><p>In this trailer, you hear </p><ul><li>a tiny bit of my life, </li><li>my reason for doing this</li></ul><br/><p>(spoilers - the name of the show is a bit of a give away and I want you to get your happily ever after a lot faster than I did) </p>]]></content:encoded><link><![CDATA[https://practical-insights.captivate.fm]]></link><guid isPermaLink="false">565beb47-a2b8-4334-80f4-18ec850298ea</guid><itunes:image href="https://artwork.captivate.fm/bcff375c-3830-4014-87fe-ba17783f2af9/Practical-Insights-small.png"/><pubDate>Sat, 15 Aug 2026 01:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/565beb47-a2b8-4334-80f4-18ec850298ea.mp3" length="891543" type="audio/mpeg"/><itunes:duration>01:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>