<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/presentation/" rel="self" type="application/rss+xml"/><title><![CDATA[Presentation (Skills) Q&A]]></title><podcast:guid>791b4ffb-c5a5-53cf-a09a-997a0ee706a5</podcast:guid><lastBuildDate>Thu, 14 Sep 2023 18:22:16 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Carina Ridenius och Martin Lindeskog]]></copyright><managingEditor>Carina Ridenius och Martin Lindeskog</managingEditor><itunes:summary><![CDATA[Carina Ridenius, former singer and now voice coach. Today an ace in presentation, information, communication and performance. Martin Lindeskog podcast expert and one of the first podcasters in Sweden. He has been active in the podcasting field since 2006, a great tea lover with a huge interest in the presentation and rhetoric field. 

Now we level up our English speaking podcast, Presentation (Skills) in Plain English, with over 10 000 downloads, to Q&A. Dear listeners, now it is your turn to ask the questions you always wanted to ask; the dodgy ones, the hard ones and the embarrassing ones regarding presentation, information, communication and performance. 

Presentation technique is a huge topic and people from all over the world have different approaches to it. In many countries it is a natural part of school from an early age, while in other parts of the world the practice sessions are quite few.

So now it’s time for Presentation (Skills) Q&A. Send your question to info@pik.nu and get your answer in the podcast.
Listen and learn more about presentation, communication and performance. We look forward to hearing from  you.]]></itunes:summary><image><url>https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png</url><title>Presentation (Skills) Q&amp;A</title><link><![CDATA[https://pik.nu]]></link></image><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><itunes:owner><itunes:name>Carina Ridenius och Martin Lindeskog</itunes:name></itunes:owner><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><description>Carina Ridenius, former singer and now voice coach. Today an ace in presentation, information, communication and performance. Martin Lindeskog podcast expert and one of the first podcasters in Sweden. He has been active in the podcasting field since 2006, a great tea lover with a huge interest in the presentation and rhetoric field. 

Now we level up our English speaking podcast, Presentation (Skills) in Plain English, with over 10 000 downloads, to Q&amp;A. Dear listeners, now it is your turn to ask the questions you always wanted to ask; the dodgy ones, the hard ones and the embarrassing ones regarding presentation, information, communication and performance. 

Presentation technique is a huge topic and people from all over the world have different approaches to it. In many countries it is a natural part of school from an early age, while in other parts of the world the practice sessions are quite few.

So now it’s time for Presentation (Skills) Q&amp;A. Send your question to info@pik.nu and get your answer in the podcast.
Listen and learn more about presentation, communication and performance. We look forward to hearing from  you.</description><link>https://pik.nu</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Presentation (Skills) Questions and Answers]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"><itunes:category text="Marketing"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Comedy"><itunes:category text="Improv"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Statistics - Your Goldmine</title><itunes:title>Statistics - Your Goldmine</itunes:title><description><![CDATA[<p>Last time we asked our listeners if they used statistics.</p><p>You lost so much information that could be useful for you.&nbsp;Statistics could be your goldmine. Today we give our listeners tips and a small schedule on how they start to use statistics and collect the information.</p><p>Listen and learn.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://en.wikipedia.org/wiki/Happy_Birthday_to_You" rel="noopener noreferrer" target="_blank">Happy Birthday to You song</a></li><li><a href="https://dictionary.cambridge.org/dictionary/english/statistic" rel="noopener noreferrer" target="_blank">Statistic</a></li><li><a href="https://help.captivate.fm/en/collections/1767309-captivate-podcast-analytics" rel="noopener noreferrer" target="_blank">Captivate Podcast Analytics</a></li><li><a href="https://education.howthemarketworks.com/the-trend-is-your-friend/" rel="noopener noreferrer" target="_blank">The Trend is Your Friend</a></li><li><a href="https://www.scb.se/en/" rel="noopener noreferrer" target="_blank">Statistics Sweden ("Statistical Central Bureau")</a></li><li><a href="https://www.scb.se/dokumentation/statistikguiden/introduktion-till-statistik/statistikundersokningen-steg-for-steg/" rel="noopener noreferrer" target="_blank">Studying statistics, step by step (in Swedish)</a></li><li><a href="https://www.britannica.com/dictionary/devil%27s-advocate" rel="noopener noreferrer" target="_blank">Devil's advocate</a></li></ul><br/><p>The episode (6 minutes) was recorded at 1400 Central European Time, on May 25, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:00) Intro. with selfies</p><p>Selfies of Carina and Martin.</p><p>(00:20) Happy Birthday</p><p>Carina is singing, Happy Birthday song.</p><p>(02:40) How?</p><p>How do you measure statistics?</p><p>(02:57) Headphones</p><p>Headphones</p><p>(03:11) Time periods</p><p>Image of a watch.</p><p>(04:16) Goldmine</p><p>Gold bars.</p><p>(04:26) Collect the data</p><p>Bee collecting honey.</p><p>(05:25) Strange stats?</p><p>Pie chart</p><p>(05:39) Celebrate</p><p>Birthday cake.</p><p>(06:09) Outro music</p><p>Image with microphone. wavelength, and selfies of Carina and Martin.</p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></description><content:encoded><![CDATA[<p>Last time we asked our listeners if they used statistics.</p><p>You lost so much information that could be useful for you.&nbsp;Statistics could be your goldmine. Today we give our listeners tips and a small schedule on how they start to use statistics and collect the information.</p><p>Listen and learn.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://en.wikipedia.org/wiki/Happy_Birthday_to_You" rel="noopener noreferrer" target="_blank">Happy Birthday to You song</a></li><li><a href="https://dictionary.cambridge.org/dictionary/english/statistic" rel="noopener noreferrer" target="_blank">Statistic</a></li><li><a href="https://help.captivate.fm/en/collections/1767309-captivate-podcast-analytics" rel="noopener noreferrer" target="_blank">Captivate Podcast Analytics</a></li><li><a href="https://education.howthemarketworks.com/the-trend-is-your-friend/" rel="noopener noreferrer" target="_blank">The Trend is Your Friend</a></li><li><a href="https://www.scb.se/en/" rel="noopener noreferrer" target="_blank">Statistics Sweden ("Statistical Central Bureau")</a></li><li><a href="https://www.scb.se/dokumentation/statistikguiden/introduktion-till-statistik/statistikundersokningen-steg-for-steg/" rel="noopener noreferrer" target="_blank">Studying statistics, step by step (in Swedish)</a></li><li><a href="https://www.britannica.com/dictionary/devil%27s-advocate" rel="noopener noreferrer" target="_blank">Devil's advocate</a></li></ul><br/><p>The episode (6 minutes) was recorded at 1400 Central European Time, on May 25, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:00) Intro. with selfies</p><p>Selfies of Carina and Martin.</p><p>(00:20) Happy Birthday</p><p>Carina is singing, Happy Birthday song.</p><p>(02:40) How?</p><p>How do you measure statistics?</p><p>(02:57) Headphones</p><p>Headphones</p><p>(03:11) Time periods</p><p>Image of a watch.</p><p>(04:16) Goldmine</p><p>Gold bars.</p><p>(04:26) Collect the data</p><p>Bee collecting honey.</p><p>(05:25) Strange stats?</p><p>Pie chart</p><p>(05:39) Celebrate</p><p>Birthday cake.</p><p>(06:09) Outro music</p><p>Image with microphone. wavelength, and selfies of Carina and Martin.</p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/statistics-your-goldmine]]></link><guid isPermaLink="false">ae5725e2-a80d-4060-aef8-9218cf68672a</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 26 May 2023 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/b9755dfa-9132-4088-8bb2-de4d2480761d/Statistics-Your-Goldmine-mp3-chapters.mp3" length="7623521" type="audio/mpeg"/><itunes:duration>06:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>19</itunes:episode><itunes:season>3</itunes:season><podcast:episode>19</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/01f37581-f8a1-4160-ab97-1b46fb283cf1/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/01f37581-f8a1-4160-ab97-1b46fb283cf1/index.html" type="text/html"/></item><item><title>Statistics - Sweet Little Lies?</title><itunes:title>Statistics - Sweet Little Lies?</itunes:title><description><![CDATA[<p>We are going to talk about statistics…</p><p>Lies, Damned Lies, and Statistics people are used to say…</p><p>Statistics is about collection, processing and analysis. It’s both a method and information for your presentation.&nbsp;Carina&nbsp;and Martin talk about how you can use statistics.&nbsp;</p><p>How do you think about statistics? Please tell us.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://en.wikipedia.org/wiki/Yerba_mate" rel="noopener noreferrer" target="_blank">Yerba mate</a></li><li><a href="https://en.wikipedia.org/wiki/Lies,_damned_lies,_and_statistics" rel="noopener noreferrer" target="_blank">Lies, damned lies, and statistics</a></li><li><a href="https://www.shazam.com/track/5934586/little-lies" rel="noopener noreferrer" target="_blank">Little lies by Fleetwood Mac</a></li><li><a href="https://en.wikipedia.org/wiki/Mark_Twain" rel="noopener noreferrer" target="_blank">Mark Twain</a></li><li><a href="https://en.wikipedia.org/wiki/Thomas_Henry_Huxley" rel="noopener noreferrer" target="_blank">Thomas Henry Huxley</a></li><li><a href="https://en.wikipedia.org/wiki/Statistics" rel="noopener noreferrer" target="_blank">Statistics</a></li><li><a href="https://www.scb.se/en/" rel="noopener noreferrer" target="_blank">Statistics Sweden</a></li><li><a href="https://www.captivate.fm/signup?ref=martinlindeskog" rel="noopener noreferrer" target="_blank">Martin's affiliate link for Captivate.fm podcast hosting</a></li><li><a href="https://op3.dev/" rel="noopener noreferrer" target="_blank">Open Podcast Prefix Project (OP3)</a></li><li><a href="https://podcastindex.org/apps" rel="noopener noreferrer" target="_blank">New podcast apps</a></li></ul><br/><p>The episode (6 minutes) was recorded at 1000 Central European Time, on May 11, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:10) Martin Lindeskog</p><p>Selfie of Martin.</p><p>(00:18) Carina Ridenius</p><p>Selfie of Carina.</p><p>(01:32) Mark Twain</p><p>Image of Mark Twain.</p><p>(02:56) Dashboard</p><p>Image of data stuff.</p><p>(03:14) Podcasting</p><p>Images of microphones.</p><p>(04:48) Figures</p><p>Figures and numbers.</p><p>(06:11) Outro</p><p>Podcast artwork.</p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></description><content:encoded><![CDATA[<p>We are going to talk about statistics…</p><p>Lies, Damned Lies, and Statistics people are used to say…</p><p>Statistics is about collection, processing and analysis. It’s both a method and information for your presentation.&nbsp;Carina&nbsp;and Martin talk about how you can use statistics.&nbsp;</p><p>How do you think about statistics? Please tell us.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://en.wikipedia.org/wiki/Yerba_mate" rel="noopener noreferrer" target="_blank">Yerba mate</a></li><li><a href="https://en.wikipedia.org/wiki/Lies,_damned_lies,_and_statistics" rel="noopener noreferrer" target="_blank">Lies, damned lies, and statistics</a></li><li><a href="https://www.shazam.com/track/5934586/little-lies" rel="noopener noreferrer" target="_blank">Little lies by Fleetwood Mac</a></li><li><a href="https://en.wikipedia.org/wiki/Mark_Twain" rel="noopener noreferrer" target="_blank">Mark Twain</a></li><li><a href="https://en.wikipedia.org/wiki/Thomas_Henry_Huxley" rel="noopener noreferrer" target="_blank">Thomas Henry Huxley</a></li><li><a href="https://en.wikipedia.org/wiki/Statistics" rel="noopener noreferrer" target="_blank">Statistics</a></li><li><a href="https://www.scb.se/en/" rel="noopener noreferrer" target="_blank">Statistics Sweden</a></li><li><a href="https://www.captivate.fm/signup?ref=martinlindeskog" rel="noopener noreferrer" target="_blank">Martin's affiliate link for Captivate.fm podcast hosting</a></li><li><a href="https://op3.dev/" rel="noopener noreferrer" target="_blank">Open Podcast Prefix Project (OP3)</a></li><li><a href="https://podcastindex.org/apps" rel="noopener noreferrer" target="_blank">New podcast apps</a></li></ul><br/><p>The episode (6 minutes) was recorded at 1000 Central European Time, on May 11, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:10) Martin Lindeskog</p><p>Selfie of Martin.</p><p>(00:18) Carina Ridenius</p><p>Selfie of Carina.</p><p>(01:32) Mark Twain</p><p>Image of Mark Twain.</p><p>(02:56) Dashboard</p><p>Image of data stuff.</p><p>(03:14) Podcasting</p><p>Images of microphones.</p><p>(04:48) Figures</p><p>Figures and numbers.</p><p>(06:11) Outro</p><p>Podcast artwork.</p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/statistics-sweet-little-lies]]></link><guid isPermaLink="false">c41e4c93-f536-4f2d-893b-136592336355</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 12 May 2023 07:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/175894b1-95c3-4bbd-8a11-7f76d20665a6/Statistics-Sweet-Little-Lies-mp3-chapters.mp3" length="6056095" type="audio/mpeg"/><itunes:duration>06:47</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>18</itunes:episode><itunes:season>3</itunes:season><podcast:episode>18</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6281f0c9-2ce6-4236-8125-0590adeac073/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6281f0c9-2ce6-4236-8125-0590adeac073/index.html" type="text/html"/></item><item><title>Express Yourself!</title><itunes:title>Express Yourself!</itunes:title><description><![CDATA[<p>Use AI to be more effective,&nbsp;but... use your own words and think about how you express yourself.&nbsp;Also in this episode... Martin met a robot in disguise on social media... And if you use Chat GPT directly, it could be stilted, stiff and even boring for your readers and the people who are listening to you. That would be shame, wouldn't it?</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://bniblog.co.nz/relationship-marketing/who-knows-likes-trusts-you/" rel="noopener noreferrer" target="_blank">Who Knows, Likes &amp; Trusts You?</a></li><li><a href="https://sv.wikipedia.org/wiki/ChatGPT" rel="noopener noreferrer" target="_blank">ChatGPT</a></li><li><a href="https://www.grammarly.com/paraphrasing-tool" rel="noopener noreferrer" target="_blank">Free paraphrasing tool by Grammarly</a></li><li><a href="https://paraphrasing-tool.com" rel="noopener noreferrer" target="_blank">Paraphrasing - tool dot com</a></li><li><a href="https://quillbot.com" rel="noopener noreferrer" target="_blank">QuillBot</a></li><li><a href="https://demoessays.com/writingapps/paraphrasing-tool/" rel="noopener noreferrer" target="_blank">In Your Own Words Generator</a></li><li><a href="https://ego-netcast.captivate.fm/episode/ego-search-on-arjun-rai-of-hellowoofy" rel="noopener noreferrer" target="_blank">EGO Search on Arjun Rai of HelloWoofy - EGO NetCast</a></li><li><a href="https://en.wikipedia.org/wiki/Plagiarism" rel="noopener noreferrer" target="_blank">Plagiarism</a></li><li><a href="https://www.podchaser.com/alerts" rel="noopener noreferrer" target="_blank">Podchaser's podcast alerts</a></li></ul><br/><p>The episode (7 minutes) was recorded at 1500 Central European Time, on April 21, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:51) This podcast</p><p>Artwork for this podcast.</p><p>(01:20) Social Media</p><p>Social media stuff.</p><p>(01:22) Comments</p><p>(03:29) Body language</p><p>Carina and Martin shaking hands.</p><p>(04:31) EGO NetCast podcast</p><p>Artwork for Martin's podcast, EGO NetCast. Link to his interview with  Arjun Rai of HelloWoofy.</p><p>https://vzyfm.co/3NsOcWe</p><p>(05:41) Call to Action</p><p>Check out Podchaser Alerts.</p><p>https://vzyfm.co/3NjQ17W</p><p>(07:11) Podcast Artwork Outro</p><p>Artwork for our podcast, Presentation (Skills) Q&amp;A. Link to our podcast on Podchaser.</p><p>https://vzyfm.co/3NkGXQ7</p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></description><content:encoded><![CDATA[<p>Use AI to be more effective,&nbsp;but... use your own words and think about how you express yourself.&nbsp;Also in this episode... Martin met a robot in disguise on social media... And if you use Chat GPT directly, it could be stilted, stiff and even boring for your readers and the people who are listening to you. That would be shame, wouldn't it?</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://bniblog.co.nz/relationship-marketing/who-knows-likes-trusts-you/" rel="noopener noreferrer" target="_blank">Who Knows, Likes &amp; Trusts You?</a></li><li><a href="https://sv.wikipedia.org/wiki/ChatGPT" rel="noopener noreferrer" target="_blank">ChatGPT</a></li><li><a href="https://www.grammarly.com/paraphrasing-tool" rel="noopener noreferrer" target="_blank">Free paraphrasing tool by Grammarly</a></li><li><a href="https://paraphrasing-tool.com" rel="noopener noreferrer" target="_blank">Paraphrasing - tool dot com</a></li><li><a href="https://quillbot.com" rel="noopener noreferrer" target="_blank">QuillBot</a></li><li><a href="https://demoessays.com/writingapps/paraphrasing-tool/" rel="noopener noreferrer" target="_blank">In Your Own Words Generator</a></li><li><a href="https://ego-netcast.captivate.fm/episode/ego-search-on-arjun-rai-of-hellowoofy" rel="noopener noreferrer" target="_blank">EGO Search on Arjun Rai of HelloWoofy - EGO NetCast</a></li><li><a href="https://en.wikipedia.org/wiki/Plagiarism" rel="noopener noreferrer" target="_blank">Plagiarism</a></li><li><a href="https://www.podchaser.com/alerts" rel="noopener noreferrer" target="_blank">Podchaser's podcast alerts</a></li></ul><br/><p>The episode (7 minutes) was recorded at 1500 Central European Time, on April 21, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:51) This podcast</p><p>Artwork for this podcast.</p><p>(01:20) Social Media</p><p>Social media stuff.</p><p>(01:22) Comments</p><p>(03:29) Body language</p><p>Carina and Martin shaking hands.</p><p>(04:31) EGO NetCast podcast</p><p>Artwork for Martin's podcast, EGO NetCast. Link to his interview with  Arjun Rai of HelloWoofy.</p><p>https://vzyfm.co/3NsOcWe</p><p>(05:41) Call to Action</p><p>Check out Podchaser Alerts.</p><p>https://vzyfm.co/3NjQ17W</p><p>(07:11) Podcast Artwork Outro</p><p>Artwork for our podcast, Presentation (Skills) Q&amp;A. Link to our podcast on Podchaser.</p><p>https://vzyfm.co/3NkGXQ7</p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/express-yourself]]></link><guid isPermaLink="false">7275d0e7-4b6b-41b6-8096-d20cc44d51e4</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 28 Apr 2023 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/7ecda60f-20bc-4df6-9ea0-8804b93d86dc/Express-Yourself-mp3-chapters.mp3" length="7842142" type="audio/mpeg"/><itunes:duration>07:47</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>17</itunes:episode><itunes:season>3</itunes:season><podcast:episode>17</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6158a965-9642-41c8-a135-bec82fb9d39d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6158a965-9642-41c8-a135-bec82fb9d39d/index.html" type="text/html"/></item><item><title>AI - First ai...d?</title><itunes:title>AI - First ai...d?</itunes:title><description><![CDATA[<p>AI for learning, self driving cars, can compare radiographs, play chess, social media, use it for podcasting and much more. This are specified AI. It can only do one thing.</p><p>Why are we scared, then, when we have already used it for several decades and for so many different things?</p><p>Carina and Martin continue their discussion about AI. Listen and read our ai-generated dialogue and the&nbsp;show notes&nbsp;and learn more.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://www.svt.se/nyheter/inrikes/sa-kan-larare-fa-nytta-av-textroboten" rel="noopener noreferrer" target="_blank">AI helps the pupils (news in Swedish)</a></li><li><a href="https://www.podchaser.com/creators/sam-sethi-107aDv2RUe" rel="noopener noreferrer" target="_blank">Sam Sethi</a> of<a href="https://podfans.fm" rel="noopener noreferrer" target="_blank"> Podfans.fm</a></li><li><a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">Alitu</a></li><li><a href="https://vizzy.fm" rel="noopener noreferrer" target="_blank">"Elevate your Podcast with Vizzy Studio"</a></li><li><a href="https://www.linkedin.com/in/marly-nilsson/" rel="noopener noreferrer" target="_blank">Marly Nilsson on LinkedIn</a></li><li><a href="https://towardsdatascience.com/the-pizza-chain-that-became-an-ai-front-runner-a0e297320cf6" rel="noopener noreferrer" target="_blank">The Pizza Chain That Became an AI Front-Runner</a></li><li>"Welcome to&nbsp;<a href="http://podcast.ai/" rel="noopener noreferrer" target="_blank">podcast.ai</a>, a podcast that is entirely generated by artificial intelligence."</li></ul><br/><p>The episode (7 minutes) was recorded at 1000 Central European Time, on April 6, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:07) Artwork intro</p><p>Podcast artwork.</p><p>(00:14) Martin Lindeskog</p><p>Selfie Martin.</p><p>(00:17) Carina Ridenius</p><p>Selfie Carina.</p><p>(02:08) Internet search</p><p>X-ray hand with computer mouse.</p><p>(02:41) Podcast workflow</p><p>(03:08) Self-driving car</p><p>Image of a modern car.</p><p>(04:08) Check the show notes!</p><p>Artwork for the episode.</p><p>(04:20) Images and chapters</p><p>Add images, chapters and links, with Vizzy.fm.</p><p>https://vzyfm.co/3fYa1OU</p><p>(06:53) Artwork outro</p><p>Podcast artwork.</p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></description><content:encoded><![CDATA[<p>AI for learning, self driving cars, can compare radiographs, play chess, social media, use it for podcasting and much more. This are specified AI. It can only do one thing.</p><p>Why are we scared, then, when we have already used it for several decades and for so many different things?</p><p>Carina and Martin continue their discussion about AI. Listen and read our ai-generated dialogue and the&nbsp;show notes&nbsp;and learn more.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://www.svt.se/nyheter/inrikes/sa-kan-larare-fa-nytta-av-textroboten" rel="noopener noreferrer" target="_blank">AI helps the pupils (news in Swedish)</a></li><li><a href="https://www.podchaser.com/creators/sam-sethi-107aDv2RUe" rel="noopener noreferrer" target="_blank">Sam Sethi</a> of<a href="https://podfans.fm" rel="noopener noreferrer" target="_blank"> Podfans.fm</a></li><li><a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">Alitu</a></li><li><a href="https://vizzy.fm" rel="noopener noreferrer" target="_blank">"Elevate your Podcast with Vizzy Studio"</a></li><li><a href="https://www.linkedin.com/in/marly-nilsson/" rel="noopener noreferrer" target="_blank">Marly Nilsson on LinkedIn</a></li><li><a href="https://towardsdatascience.com/the-pizza-chain-that-became-an-ai-front-runner-a0e297320cf6" rel="noopener noreferrer" target="_blank">The Pizza Chain That Became an AI Front-Runner</a></li><li>"Welcome to&nbsp;<a href="http://podcast.ai/" rel="noopener noreferrer" target="_blank">podcast.ai</a>, a podcast that is entirely generated by artificial intelligence."</li></ul><br/><p>The episode (7 minutes) was recorded at 1000 Central European Time, on April 6, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:07) Artwork intro</p><p>Podcast artwork.</p><p>(00:14) Martin Lindeskog</p><p>Selfie Martin.</p><p>(00:17) Carina Ridenius</p><p>Selfie Carina.</p><p>(02:08) Internet search</p><p>X-ray hand with computer mouse.</p><p>(02:41) Podcast workflow</p><p>(03:08) Self-driving car</p><p>Image of a modern car.</p><p>(04:08) Check the show notes!</p><p>Artwork for the episode.</p><p>(04:20) Images and chapters</p><p>Add images, chapters and links, with Vizzy.fm.</p><p>https://vzyfm.co/3fYa1OU</p><p>(06:53) Artwork outro</p><p>Podcast artwork.</p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/ai-first-ai-d]]></link><guid isPermaLink="false">b8283921-39c3-4d0e-8a9d-bfec2af161a5</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 14 Apr 2023 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/56deb33c-d42f-4844-8116-75dbe89941cb/AI-First-ai-d-mp3-chapters.mp3" length="11346892" type="audio/mpeg"/><itunes:duration>07:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>16</itunes:episode><itunes:season>3</itunes:season><podcast:episode>16</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2a9666ec-4488-4389-a062-0fb8dce5fe3b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2a9666ec-4488-4389-a062-0fb8dce5fe3b/index.html" type="text/html"/></item><item><title>Do You Copy That, Roger Robot?</title><itunes:title>Do You Copy That, Roger Robot?</itunes:title><description><![CDATA[<p>Carina and Martin continue their discussion about AI.&nbsp;</p><p>AI creates something new, but it's based on the information which has already have been found and AI put it all together.&nbsp;</p><p>Who exactly has the copyright?</p><p>One important question is; Could I use AI-generated text, anyway? Listen and find out the answer.&nbsp;</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://m3.idg.se/2.1022/1.774515/ai-upphovsratt" rel="noopener noreferrer" target="_blank">Chat GPT and copyright (in Swedish)</a></li><li><a href="https://www.svensktnaringsliv.se/medarbetare/christina-wainikka_1006391.html" rel="noopener noreferrer" target="_blank">Christina Wainikka</a></li><li><a href="https://www.wipo.int/wipo_magazine/en/2017/05/article_0003.html" rel="noopener noreferrer" target="_blank">Artificial intelligence and copyright</a></li><li><a href="https://www.reuters.com/legal/ai-created-images-lose-us-copyrights-test-new-technology-2023-02-22/" rel="noopener noreferrer" target="_blank">AI-created images lose U.S. copyrights in test for new technology</a></li><li><a href="https://www.forbes.com/sites/mattnovak/2023/02/22/ai-created-images-in-new-comic-book-arent-protected-by-copyright-law-according-to-us-copyright-office/?sh=4c83216a7ce4" rel="noopener noreferrer" target="_blank">AI-Created Images Aren’t Protected By Copyright Law According To U.S. Copyright Office</a></li><li><a href="https://podcastindex.org/apps" rel="noopener noreferrer" target="_blank">NewPodcastApps.com</a></li><li><a href="http://podcastapps.com/" rel="noopener noreferrer" target="_blank">PodcastApps.com</a></li></ul><br/><p>The episode (7 minutes) was recorded at 1500 Central European Time, on March 24, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:00) Presentation (Skills) Q&amp;A Artwork</p><p>Podcast artwork.</p><p>(00:25) The Robot</p><p>Robot image.</p><p>(01:00) Update the Copyright Laws!</p><p>Golden gavel.</p><p>(03:23) Cogwheel</p><p>Image of cogwheels</p><p>(04:15) Reference to the Source?</p><p>Images of books.</p><p>(05:15) Freedom of Expression!</p><p>Brush and painting.</p><p>(06:40) Read the Transcript!</p><p>Image of an eye.</p><p>(07:04) Carina and Martin</p><p>Carina and Martin.</p><p>(07:17) Outro with Artwork</p><p>Podcast artwork.</p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></description><content:encoded><![CDATA[<p>Carina and Martin continue their discussion about AI.&nbsp;</p><p>AI creates something new, but it's based on the information which has already have been found and AI put it all together.&nbsp;</p><p>Who exactly has the copyright?</p><p>One important question is; Could I use AI-generated text, anyway? Listen and find out the answer.&nbsp;</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://m3.idg.se/2.1022/1.774515/ai-upphovsratt" rel="noopener noreferrer" target="_blank">Chat GPT and copyright (in Swedish)</a></li><li><a href="https://www.svensktnaringsliv.se/medarbetare/christina-wainikka_1006391.html" rel="noopener noreferrer" target="_blank">Christina Wainikka</a></li><li><a href="https://www.wipo.int/wipo_magazine/en/2017/05/article_0003.html" rel="noopener noreferrer" target="_blank">Artificial intelligence and copyright</a></li><li><a href="https://www.reuters.com/legal/ai-created-images-lose-us-copyrights-test-new-technology-2023-02-22/" rel="noopener noreferrer" target="_blank">AI-created images lose U.S. copyrights in test for new technology</a></li><li><a href="https://www.forbes.com/sites/mattnovak/2023/02/22/ai-created-images-in-new-comic-book-arent-protected-by-copyright-law-according-to-us-copyright-office/?sh=4c83216a7ce4" rel="noopener noreferrer" target="_blank">AI-Created Images Aren’t Protected By Copyright Law According To U.S. Copyright Office</a></li><li><a href="https://podcastindex.org/apps" rel="noopener noreferrer" target="_blank">NewPodcastApps.com</a></li><li><a href="http://podcastapps.com/" rel="noopener noreferrer" target="_blank">PodcastApps.com</a></li></ul><br/><p>The episode (7 minutes) was recorded at 1500 Central European Time, on March 24, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:00) Presentation (Skills) Q&amp;A Artwork</p><p>Podcast artwork.</p><p>(00:25) The Robot</p><p>Robot image.</p><p>(01:00) Update the Copyright Laws!</p><p>Golden gavel.</p><p>(03:23) Cogwheel</p><p>Image of cogwheels</p><p>(04:15) Reference to the Source?</p><p>Images of books.</p><p>(05:15) Freedom of Expression!</p><p>Brush and painting.</p><p>(06:40) Read the Transcript!</p><p>Image of an eye.</p><p>(07:04) Carina and Martin</p><p>Carina and Martin.</p><p>(07:17) Outro with Artwork</p><p>Podcast artwork.</p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/do-you-copy-that-roger-robot]]></link><guid isPermaLink="false">921bbd14-cd4d-4c5d-bd3e-0c07622178aa</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Thu, 30 Mar 2023 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/c529bd29-3301-48ff-b314-5c33b25243a1/Do-You-Copy-That-Roger-Robot-mp3-chapters.mp3" length="10595338" type="audio/mpeg"/><itunes:duration>07:52</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>15</itunes:episode><itunes:season>3</itunes:season><podcast:episode>15</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/708b1ce8-8855-4f5d-b8b3-88c34d114f10/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/708b1ce8-8855-4f5d-b8b3-88c34d114f10/index.html" type="text/html"/></item><item><title>The guy next door - AI</title><itunes:title>The guy next door - AI</itunes:title><description><![CDATA[<p>Everybody talks about AI. Tomorrow is already here. AI, the guy next door, your the savior in distress. Or?&nbsp;</p><p>AI creates opportunities, development and growth.&nbsp;</p><p>Do you use it? Maybe you you use it more than you think.&nbsp;</p><p>Martin is using it.... and Carina as well. Hear more about where and when.&nbsp;</p><p>Take a look into the show notes and get more information.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://www.britannica.com/technology/artificial-intelligence" rel="noopener noreferrer" target="_blank">Artificial Intelligence</a></li><li><a href="https://dictionary.cambridge.org/dictionary/english/adequately" rel="noopener noreferrer" target="_blank">Adequately</a></li><li><a href="https://www.nyteknik.se/tech/chat-gpt-teknik-tar-svenska-teknikforetagen-med-storm/2012930" rel="noopener noreferrer" target="_blank">Chat GPT technology (in Swedish)</a></li><li><a href="https://pcforalla.idg.se/2.1054/1.774185/chat-gpt-kom-igang" rel="noopener noreferrer" target="_blank">Write your texts with Chat GPT (in Swedish)</a></li><li><a href="https://www.presentations.ai" rel="noopener noreferrer" target="_blank">Presentations.ai</a></li><li><a href="https://www.showmetech.com.br/sv/hur-man-skapar-presentationer-med-AI/" rel="noopener noreferrer" target="_blank">Create presentation material with AI (in Swedish)</a></li><li><a href="https://youtu.be/Q1DXOpBhepE" rel="noopener noreferrer" target="_blank">How to create a presentation in Beautiful.ai</a></li><li><a href="https://podcastindex.org/apps" rel="noopener noreferrer" target="_blank">NewPodcastApps.com</a></li><li><a href="http://podcastapps.com" rel="noopener noreferrer" target="_blank">PodcastApps.com</a></li></ul><br/><p>The episode (6 minutes) was recorded at 1600 Central European Time, on March 10, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:00) Presentation (Skills) Q&amp;A Artwork</p><p>Presentation (Skills) Q&amp;A Artwork created by Carina with Canva.</p><p>(00:19) Martin &amp; Carina</p><p>Photos of Carina and Martin. </p><p>(01:56) Robotic Future?</p><p>Image of a robot, thinking?</p><p>(03:31) Carina Speaks</p><p>Carina is speaking.</p><p>(04:34) Ask the Robot!</p><p>The connection between a robot and human hand.</p><p>(04:54) Check out the Images and Show Notes!</p><p>Call to Action!</p><p>(05:24) Outro with Artwork</p><p>Outro jingle with Presentation (Skills) Q&amp;A artwork.</p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></description><content:encoded><![CDATA[<p>Everybody talks about AI. Tomorrow is already here. AI, the guy next door, your the savior in distress. Or?&nbsp;</p><p>AI creates opportunities, development and growth.&nbsp;</p><p>Do you use it? Maybe you you use it more than you think.&nbsp;</p><p>Martin is using it.... and Carina as well. Hear more about where and when.&nbsp;</p><p>Take a look into the show notes and get more information.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://www.britannica.com/technology/artificial-intelligence" rel="noopener noreferrer" target="_blank">Artificial Intelligence</a></li><li><a href="https://dictionary.cambridge.org/dictionary/english/adequately" rel="noopener noreferrer" target="_blank">Adequately</a></li><li><a href="https://www.nyteknik.se/tech/chat-gpt-teknik-tar-svenska-teknikforetagen-med-storm/2012930" rel="noopener noreferrer" target="_blank">Chat GPT technology (in Swedish)</a></li><li><a href="https://pcforalla.idg.se/2.1054/1.774185/chat-gpt-kom-igang" rel="noopener noreferrer" target="_blank">Write your texts with Chat GPT (in Swedish)</a></li><li><a href="https://www.presentations.ai" rel="noopener noreferrer" target="_blank">Presentations.ai</a></li><li><a href="https://www.showmetech.com.br/sv/hur-man-skapar-presentationer-med-AI/" rel="noopener noreferrer" target="_blank">Create presentation material with AI (in Swedish)</a></li><li><a href="https://youtu.be/Q1DXOpBhepE" rel="noopener noreferrer" target="_blank">How to create a presentation in Beautiful.ai</a></li><li><a href="https://podcastindex.org/apps" rel="noopener noreferrer" target="_blank">NewPodcastApps.com</a></li><li><a href="http://podcastapps.com" rel="noopener noreferrer" target="_blank">PodcastApps.com</a></li></ul><br/><p>The episode (6 minutes) was recorded at 1600 Central European Time, on March 10, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:00) Presentation (Skills) Q&amp;A Artwork</p><p>Presentation (Skills) Q&amp;A Artwork created by Carina with Canva.</p><p>(00:19) Martin &amp; Carina</p><p>Photos of Carina and Martin. </p><p>(01:56) Robotic Future?</p><p>Image of a robot, thinking?</p><p>(03:31) Carina Speaks</p><p>Carina is speaking.</p><p>(04:34) Ask the Robot!</p><p>The connection between a robot and human hand.</p><p>(04:54) Check out the Images and Show Notes!</p><p>Call to Action!</p><p>(05:24) Outro with Artwork</p><p>Outro jingle with Presentation (Skills) Q&amp;A artwork.</p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/the-guy-next-door-ai]]></link><guid isPermaLink="false">c844a2fa-a4f3-454e-9cc5-5c59d02ff6df</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 17 Mar 2023 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/18892cb5-4382-4cda-b980-45d3a32fd341/The-guy-next-door-AI-mp3-chapters.mp3" length="5877246" type="audio/mpeg"/><itunes:duration>06:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><itunes:season>3</itunes:season><podcast:episode>14</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3bb29c2d-9cf3-406b-836a-2aed6eeb54ea/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3bb29c2d-9cf3-406b-836a-2aed6eeb54ea/index.html" type="text/html"/></item><item><title>Paint a picture</title><itunes:title>Paint a picture</itunes:title><description><![CDATA[<p>Participation and stimulation help your creative thoughts.</p><p>Now you can also see us! Vizzy it's a tool for pocasters and Vizzy supports the content.&nbsp;Carina&nbsp;and Martin are trying this out.</p><p>Listen to their discussion how important pictures really are for your brain and how often the brain needs to be stimulated for education and information.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://vizzy.fm" rel="noopener noreferrer" target="_blank">Vizzy.fm</a></li><li><a href="https://plainenglish.com/expressions/paint-a-picture/" rel="noopener noreferrer" target="_blank">Paint a picture</a> - Plain English dot com</li><li><a href="https://youtu.be/uoOxjn5wrd8" rel="noopener noreferrer" target="_blank">The latest episode, The Whole Picture, uploaded to Martin's YouTube channel</a></li><li><a href="https://www.coachutbildning.se/blog/2022/3/4/var-hjarna-ar-full-av-bilder.aspx" rel="noopener noreferrer" target="_blank">"Our brain is full of pictures" (in Swedish)</a></li><li><a href="https://www.adlibris.com/se/sok?filter=author%3ACarina%20Ridenius" rel="noopener noreferrer" target="_blank">Carina's books on Adlibris</a></li><li><a href="https://moderskeppet.se/larare/carina-ridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius on Moderskeppet</a></li><li><a href="http://podcastapps.com" rel="noopener noreferrer" target="_blank">PodcastApps.com</a></li></ul><br/><p>The episode (6 minutes) was recorded at 1530 Central European Time, on February 24, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:00) Paint a Picture image</p><p>Carina created this image in Canva.</p><p>(00:15) Caricature of Martin</p><p>Martin's first podcast, EGO NetCast. Artwork created by fine artist and cartoonist, John Cox.</p><p>(01:28) Brain</p><p>Your brain is full of pictures.</p><p>(03:04) Apartments</p><p>Business case, using Vizzy.</p><p>(03:31) Carina's books</p><p>Link to Carina's books on Adlibris.</p><p>https://vzyfm.co/41Gq47d</p><p>(04:21) Moderskeppet</p><p>Link to Carina's courses on Moderskeppet.</p><p>https://vzyfm.co/41ER72O</p><p>(05:06) Vizzy.fm</p><p>About Vizzy.fm</p><p>https://vzyfm.co/3fYa1OU</p><p>(05:55) Outro</p><p>Image created in Canva by Carina.</p><p><br></p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></description><content:encoded><![CDATA[<p>Participation and stimulation help your creative thoughts.</p><p>Now you can also see us! Vizzy it's a tool for pocasters and Vizzy supports the content.&nbsp;Carina&nbsp;and Martin are trying this out.</p><p>Listen to their discussion how important pictures really are for your brain and how often the brain needs to be stimulated for education and information.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://vizzy.fm" rel="noopener noreferrer" target="_blank">Vizzy.fm</a></li><li><a href="https://plainenglish.com/expressions/paint-a-picture/" rel="noopener noreferrer" target="_blank">Paint a picture</a> - Plain English dot com</li><li><a href="https://youtu.be/uoOxjn5wrd8" rel="noopener noreferrer" target="_blank">The latest episode, The Whole Picture, uploaded to Martin's YouTube channel</a></li><li><a href="https://www.coachutbildning.se/blog/2022/3/4/var-hjarna-ar-full-av-bilder.aspx" rel="noopener noreferrer" target="_blank">"Our brain is full of pictures" (in Swedish)</a></li><li><a href="https://www.adlibris.com/se/sok?filter=author%3ACarina%20Ridenius" rel="noopener noreferrer" target="_blank">Carina's books on Adlibris</a></li><li><a href="https://moderskeppet.se/larare/carina-ridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius on Moderskeppet</a></li><li><a href="http://podcastapps.com" rel="noopener noreferrer" target="_blank">PodcastApps.com</a></li></ul><br/><p>The episode (6 minutes) was recorded at 1530 Central European Time, on February 24, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:00) Paint a Picture image</p><p>Carina created this image in Canva.</p><p>(00:15) Caricature of Martin</p><p>Martin's first podcast, EGO NetCast. Artwork created by fine artist and cartoonist, John Cox.</p><p>(01:28) Brain</p><p>Your brain is full of pictures.</p><p>(03:04) Apartments</p><p>Business case, using Vizzy.</p><p>(03:31) Carina's books</p><p>Link to Carina's books on Adlibris.</p><p>https://vzyfm.co/41Gq47d</p><p>(04:21) Moderskeppet</p><p>Link to Carina's courses on Moderskeppet.</p><p>https://vzyfm.co/41ER72O</p><p>(05:06) Vizzy.fm</p><p>About Vizzy.fm</p><p>https://vzyfm.co/3fYa1OU</p><p>(05:55) Outro</p><p>Image created in Canva by Carina.</p><p><br></p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/paint-a-picture]]></link><guid isPermaLink="false">49297681-dd8e-431a-991a-35a5ce99a1ca</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 03 Mar 2023 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/902202c1-ae5b-47fa-b1f2-b449f112ade8/Paint-a-picture-mp3-chapters.mp3" length="5511044" type="audio/mpeg"/><itunes:duration>06:30</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:season>3</itunes:season><podcast:episode>13</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a2043a87-c7b2-4367-a246-73b53a3ada2c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a2043a87-c7b2-4367-a246-73b53a3ada2c/index.html" type="text/html"/></item><item><title>The Whole Picture</title><itunes:title>The Whole Picture</itunes:title><description><![CDATA[<p>This episode, a lot of stuff in 5 minutes; how important a picture really is, and what could happen when someone discover&nbsp;yours.</p><p><a href="https://presentation.captivate.fm/episode/imagine-images" rel="noopener noreferrer" target="_blank">Last episode</a> Carina and Martin also were talking about Canva. In this episode they give a glimpse of Vizzy - the tool which&nbsp;give you a visually enhanced podcast. "Images that enrich your story" as Vizzy says.</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://www.canva.com" rel="noopener noreferrer" target="_blank">Canva</a></li><li><a href="https://vizzy.fm/" rel="noopener noreferrer" target="_blank">Vizzy Studio</a></li><li><a href="https://global.techradar.com/sv-se/best/de-basta-gratis-bildredegeringsprogrammen" rel="noopener noreferrer" target="_blank">List of image editing software  (in Swedish)</a></li><li><a href="https://en.wikipedia.org/wiki/GIMP" rel="noopener noreferrer" target="_blank">GIMP</a></li><li><a href="https://en.wikipedia.org/wiki/Pixlr" rel="noopener noreferrer" target="_blank">Pixlr</a></li><li><a href="https://www.svtplay.se/video/KBMaDYw/vagen-till-framgang/avsnitt-1?info=visa" rel="noopener noreferrer" target="_blank">TV program about Sorosh Tavakoli, founder of Videoplaza (in Swedish)</a></li><li><a href="https://innovacom.com/company/videoplaza/?lang=en" rel="noopener noreferrer" target="_blank">Videoplaza</a></li><li><a href="https://podnews.net/article/new-podcast-apps" rel="noopener noreferrer" target="_blank">New podcast apps</a></li><li><a href="https://fountain.fm/" rel="noopener noreferrer" target="_blank">Fountain</a></li><li><a href="https://podverse.fm/sv" rel="noopener noreferrer" target="_blank">Podverse</a></li></ul><br/><p>The episode (7 minutes) was recorded at 0800 Central European Time, on February 10, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:12) Intro</p><p>Presentation (Skills) Q&amp;A podcast</p><p>(00:56) The Whole Picture</p><p>Image created by Carina in Canva.</p><p>(04:01) Book covers</p><p>Carina's books</p><p>(06:43) Carina selfie</p><p>Selfie of Carina</p><p>(06:52) Martin selfie</p><p>Selfie of Martin.</p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></description><content:encoded><![CDATA[<p>This episode, a lot of stuff in 5 minutes; how important a picture really is, and what could happen when someone discover&nbsp;yours.</p><p><a href="https://presentation.captivate.fm/episode/imagine-images" rel="noopener noreferrer" target="_blank">Last episode</a> Carina and Martin also were talking about Canva. In this episode they give a glimpse of Vizzy - the tool which&nbsp;give you a visually enhanced podcast. "Images that enrich your story" as Vizzy says.</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://www.canva.com" rel="noopener noreferrer" target="_blank">Canva</a></li><li><a href="https://vizzy.fm/" rel="noopener noreferrer" target="_blank">Vizzy Studio</a></li><li><a href="https://global.techradar.com/sv-se/best/de-basta-gratis-bildredegeringsprogrammen" rel="noopener noreferrer" target="_blank">List of image editing software  (in Swedish)</a></li><li><a href="https://en.wikipedia.org/wiki/GIMP" rel="noopener noreferrer" target="_blank">GIMP</a></li><li><a href="https://en.wikipedia.org/wiki/Pixlr" rel="noopener noreferrer" target="_blank">Pixlr</a></li><li><a href="https://www.svtplay.se/video/KBMaDYw/vagen-till-framgang/avsnitt-1?info=visa" rel="noopener noreferrer" target="_blank">TV program about Sorosh Tavakoli, founder of Videoplaza (in Swedish)</a></li><li><a href="https://innovacom.com/company/videoplaza/?lang=en" rel="noopener noreferrer" target="_blank">Videoplaza</a></li><li><a href="https://podnews.net/article/new-podcast-apps" rel="noopener noreferrer" target="_blank">New podcast apps</a></li><li><a href="https://fountain.fm/" rel="noopener noreferrer" target="_blank">Fountain</a></li><li><a href="https://podverse.fm/sv" rel="noopener noreferrer" target="_blank">Podverse</a></li></ul><br/><p>The episode (7 minutes) was recorded at 0800 Central European Time, on February 10, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p><p>Enriched by Vizzy</p><p>(00:12) Intro</p><p>Presentation (Skills) Q&amp;A podcast</p><p>(00:56) The Whole Picture</p><p>Image created by Carina in Canva.</p><p>(04:01) Book covers</p><p>Carina's books</p><p>(06:43) Carina selfie</p><p>Selfie of Carina</p><p>(06:52) Martin selfie</p><p>Selfie of Martin.</p><p>Chapters, images &amp; show notes powered by vizzy.fm.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/the-whole-picture]]></link><guid isPermaLink="false">511bde2a-1a24-4af7-aa0a-f6e706a93807</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 17 Feb 2023 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/e0537bc2-e769-4f4c-8bd7-faad4f46da9e/The-Whole-Picture-mp3-chapters.mp3" length="10015206" type="audio/mpeg"/><itunes:duration>07:30</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:season>3</itunes:season><podcast:episode>12</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3d16bce9-99c5-4916-a689-b52b28c41ca2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3d16bce9-99c5-4916-a689-b52b28c41ca2/index.html" type="text/html"/></item><item><title>Imagine images</title><itunes:title>Imagine images</itunes:title><description><![CDATA[<p>Most of the people think in pictures. Photos and images on the other hand help you to use your imagination and get feelings for a person, a thing, something you want to buy or something you really want to have.</p><p>Use pictures for presentation, for your blog posts and podcast episodes.&nbsp;Carina&nbsp;and Martin discuss different tools for your images.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://www.searchenginejournal.com/why-content-needs-amazing-images-videos-visuals/268911/#close" rel="noopener noreferrer" target="_blank">7 Reasons Why Content Needs Amazing Images, Videos &amp; Visuals</a> - Search Engine Journal</li><li><a href="https://socialmediahub.mit.edu/blog/why-use-images" rel="noopener noreferrer" target="_blank">Why Usage Images?</a> - Social Media Hub, Massachusetts Institute of Technology</li><li><a href="https://blogs.biomedcentral.com/bmcblog/2014/08/11/the-power-of-pictures-how-we-can-use-images-to-promote-and-communicate-science/" rel="noopener noreferrer" target="_blank">The power of pictures. How we can use images to promote and communicate science</a> - BioMed Central</li><li><a href="http://www.canva.com" rel="noopener noreferrer" target="_blank">Canva</a></li><li><a href="https://www.haikudeck.com/how-to-support-content-creators-art-and-design-presentation-bVafRLOxKV" rel="noopener noreferrer" target="_blank">Martin's presentation on Haiku Deck</a></li><li><a href="https://wetransfer.com/paste" rel="noopener noreferrer" target="_blank">Paste by WeTransfer</a></li><li><a href="https://vizzy.fm" rel="noopener noreferrer" target="_blank">Vizzy Studio</a></li><li><a href="https://en.wikipedia.org/wiki/Microsoft_PowerPoint" rel="noopener noreferrer" target="_blank">Micxrosoft PowerPoint</a></li><li><a href="https://podnews.net/article/new-podcast-apps" rel="noopener noreferrer" target="_blank">New podcast apps</a></li><li><a href="https://fountain.fm" rel="noopener noreferrer" target="_blank">Fountain</a></li><li><a href="https://podverse.fm/sv" rel="noopener noreferrer" target="_blank">Podverse</a></li></ul><br/><p>The episode (7 minutes) was recorded at 1300 Central European Time, on January 27, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></description><content:encoded><![CDATA[<p>Most of the people think in pictures. Photos and images on the other hand help you to use your imagination and get feelings for a person, a thing, something you want to buy or something you really want to have.</p><p>Use pictures for presentation, for your blog posts and podcast episodes.&nbsp;Carina&nbsp;and Martin discuss different tools for your images.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://www.searchenginejournal.com/why-content-needs-amazing-images-videos-visuals/268911/#close" rel="noopener noreferrer" target="_blank">7 Reasons Why Content Needs Amazing Images, Videos &amp; Visuals</a> - Search Engine Journal</li><li><a href="https://socialmediahub.mit.edu/blog/why-use-images" rel="noopener noreferrer" target="_blank">Why Usage Images?</a> - Social Media Hub, Massachusetts Institute of Technology</li><li><a href="https://blogs.biomedcentral.com/bmcblog/2014/08/11/the-power-of-pictures-how-we-can-use-images-to-promote-and-communicate-science/" rel="noopener noreferrer" target="_blank">The power of pictures. How we can use images to promote and communicate science</a> - BioMed Central</li><li><a href="http://www.canva.com" rel="noopener noreferrer" target="_blank">Canva</a></li><li><a href="https://www.haikudeck.com/how-to-support-content-creators-art-and-design-presentation-bVafRLOxKV" rel="noopener noreferrer" target="_blank">Martin's presentation on Haiku Deck</a></li><li><a href="https://wetransfer.com/paste" rel="noopener noreferrer" target="_blank">Paste by WeTransfer</a></li><li><a href="https://vizzy.fm" rel="noopener noreferrer" target="_blank">Vizzy Studio</a></li><li><a href="https://en.wikipedia.org/wiki/Microsoft_PowerPoint" rel="noopener noreferrer" target="_blank">Micxrosoft PowerPoint</a></li><li><a href="https://podnews.net/article/new-podcast-apps" rel="noopener noreferrer" target="_blank">New podcast apps</a></li><li><a href="https://fountain.fm" rel="noopener noreferrer" target="_blank">Fountain</a></li><li><a href="https://podverse.fm/sv" rel="noopener noreferrer" target="_blank">Podverse</a></li></ul><br/><p>The episode (7 minutes) was recorded at 1300 Central European Time, on January 27, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/imagine-images]]></link><guid isPermaLink="false">47783af7-f3d6-4a7f-a558-fd55297ebc97</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 03 Feb 2023 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/4cb0566d-8f4f-4985-bdf0-cdc53e157b10/Imagine-images.mp3" length="5243008" type="audio/mpeg"/><itunes:duration>07:17</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:season>3</itunes:season><podcast:episode>11</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/47d77a3f-36c4-42a0-9099-10cd27cd7c18/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/47d77a3f-36c4-42a0-9099-10cd27cd7c18/index.html" type="text/html"/></item><item><title>Help!</title><itunes:title>Help!</itunes:title><description><![CDATA[<p>Get some help! Use support material and be more relaxed. It helps your memory. Support material, cue cards, flashcards&nbsp;when you have a presentation it really helps you in many ways. What you want to talk about and how you will do it.</p><p>Listen to this episode and find out more.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://en.wikipedia.org/wiki/Help!" rel="noopener noreferrer" target="_blank">Help! (album by Beatles)</a></li><li><a href="https://komadori.se/en/products/kokuyo-campus-word-cards-with-band-bla" rel="noopener noreferrer" target="_blank">Kokuyo's Word Cards with band</a></li><li><a href="https://podnews.net/article/boostagram-numerology" rel="noopener noreferrer" target="_blank">1776 Liberty Boost - Boostagram of 1776 Satoshis</a></li><li><a href="https://en.wikipedia.org/wiki/Index_card" rel="noopener noreferrer" target="_blank">Index card</a> - Wikipedia</li><li><a href="https://youtu.be/sODPvZjirUA" rel="noopener noreferrer" target="_blank">Flashcards (video in Swedish)</a></li><li><a href="https://play.google.com/store/apps/details?id=com.langholic.wordholic&amp;hl=sv&amp;gl=US&amp;pli=1" rel="noopener noreferrer" target="_blank">WordHolic DIY Flash Cards! (app)</a></li><li><a href="https://en.wikipedia.org/wiki/Flashcard" rel="noopener noreferrer" target="_blank">Flashcard</a> - Wikipedia</li><li><a href="https://www.akademibokhandeln.se/bok/the-perfect-guide-for-ielts-speaking-cue-cards/9789390542406" rel="noopener noreferrer" target="_blank">The Perfect Guide For IELTS Speaking Cue Cards (book)</a></li><li><a href="https://en.wikipedia.org/wiki/Cue_card" rel="noopener noreferrer" target="_blank">Cue card</a> - Wikipedia</li><li><a href="https://podnews.net/article/new-podcast-apps" rel="noopener noreferrer" target="_blank">New podcast apps</a></li></ul><br/><p>The episode (7 minutes) was recorded at noon Central European Time, on January 13, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></description><content:encoded><![CDATA[<p>Get some help! Use support material and be more relaxed. It helps your memory. Support material, cue cards, flashcards&nbsp;when you have a presentation it really helps you in many ways. What you want to talk about and how you will do it.</p><p>Listen to this episode and find out more.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://en.wikipedia.org/wiki/Help!" rel="noopener noreferrer" target="_blank">Help! (album by Beatles)</a></li><li><a href="https://komadori.se/en/products/kokuyo-campus-word-cards-with-band-bla" rel="noopener noreferrer" target="_blank">Kokuyo's Word Cards with band</a></li><li><a href="https://podnews.net/article/boostagram-numerology" rel="noopener noreferrer" target="_blank">1776 Liberty Boost - Boostagram of 1776 Satoshis</a></li><li><a href="https://en.wikipedia.org/wiki/Index_card" rel="noopener noreferrer" target="_blank">Index card</a> - Wikipedia</li><li><a href="https://youtu.be/sODPvZjirUA" rel="noopener noreferrer" target="_blank">Flashcards (video in Swedish)</a></li><li><a href="https://play.google.com/store/apps/details?id=com.langholic.wordholic&amp;hl=sv&amp;gl=US&amp;pli=1" rel="noopener noreferrer" target="_blank">WordHolic DIY Flash Cards! (app)</a></li><li><a href="https://en.wikipedia.org/wiki/Flashcard" rel="noopener noreferrer" target="_blank">Flashcard</a> - Wikipedia</li><li><a href="https://www.akademibokhandeln.se/bok/the-perfect-guide-for-ielts-speaking-cue-cards/9789390542406" rel="noopener noreferrer" target="_blank">The Perfect Guide For IELTS Speaking Cue Cards (book)</a></li><li><a href="https://en.wikipedia.org/wiki/Cue_card" rel="noopener noreferrer" target="_blank">Cue card</a> - Wikipedia</li><li><a href="https://podnews.net/article/new-podcast-apps" rel="noopener noreferrer" target="_blank">New podcast apps</a></li></ul><br/><p>The episode (7 minutes) was recorded at noon Central European Time, on January 13, 2023, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/help]]></link><guid isPermaLink="false">a1de3682-5620-4ab5-9f0e-bdb0754d25ae</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 20 Jan 2023 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/59461a7d-abac-4d00-aa12-a11c0a40b66d/Help.mp3" length="5230720" type="audio/mpeg"/><itunes:duration>07:16</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:season>3</itunes:season><podcast:episode>10</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3ff32181-9b8b-47a8-8e98-789be58c2087/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3ff32181-9b8b-47a8-8e98-789be58c2087/index.html" type="text/html"/></item><item><title>The Ultimate Recap</title><itunes:title>The Ultimate Recap</itunes:title><description><![CDATA[<p>Carina and Martin make a recap of this autumn's episodes. One of their goals is that communication, regardless media, should be easy, attractive and an opportunity to use the technique as an important tool.</p><p>We also wish you A Merry Christmas and A Happy Yuletide.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://en.wikipedia.org/wiki/Nonverbal_communication" rel="noopener noreferrer" target="_blank">Nonverbal communication</a></li><li><a href="https://en.wikipedia.org/wiki/Eight-ball" rel="noopener noreferrer" target="_blank">Eight-ball</a></li><li><a href="https://en.wikipedia.org/wiki/Magic_8_Ball" rel="noopener noreferrer" target="_blank">Magic 8 Ball</a></li><li><a href="https://blubrry.com/podcast-insider/2022/04/07/what-is-podcasting-2-0-pci-289/" rel="noopener noreferrer" target="_blank">What is Podcasting 2.0? - Podcast Insider episode 289</a></li><li><a href="https://twitter.com/search?q=%23NewPodcastApps&amp;src=typed_query" rel="noopener noreferrer" target="_blank">Search: #NewPodcastApps on Twitter</a></li><li><a href="https://en.wiktionary.org/wiki/Yuletide" rel="noopener noreferrer" target="_blank">Yuletide - Wiktionary</a></li></ul><br/><p>The episode (9 minutes) was recorded at 1300 Central European Time, on December 16, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></description><content:encoded><![CDATA[<p>Carina and Martin make a recap of this autumn's episodes. One of their goals is that communication, regardless media, should be easy, attractive and an opportunity to use the technique as an important tool.</p><p>We also wish you A Merry Christmas and A Happy Yuletide.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://en.wikipedia.org/wiki/Nonverbal_communication" rel="noopener noreferrer" target="_blank">Nonverbal communication</a></li><li><a href="https://en.wikipedia.org/wiki/Eight-ball" rel="noopener noreferrer" target="_blank">Eight-ball</a></li><li><a href="https://en.wikipedia.org/wiki/Magic_8_Ball" rel="noopener noreferrer" target="_blank">Magic 8 Ball</a></li><li><a href="https://blubrry.com/podcast-insider/2022/04/07/what-is-podcasting-2-0-pci-289/" rel="noopener noreferrer" target="_blank">What is Podcasting 2.0? - Podcast Insider episode 289</a></li><li><a href="https://twitter.com/search?q=%23NewPodcastApps&amp;src=typed_query" rel="noopener noreferrer" target="_blank">Search: #NewPodcastApps on Twitter</a></li><li><a href="https://en.wiktionary.org/wiki/Yuletide" rel="noopener noreferrer" target="_blank">Yuletide - Wiktionary</a></li></ul><br/><p>The episode (9 minutes) was recorded at 1300 Central European Time, on December 16, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/the-ultimate-recap]]></link><guid isPermaLink="false">0f894701-d917-44af-85b8-d0d7aa9b10e0</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 23 Dec 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/8ccace00-5958-4189-b39d-343c83adccfd/The-Ultimate-Recap.mp3" length="6652032" type="audio/mpeg"/><itunes:duration>09:14</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:season>3</itunes:season><podcast:episode>9</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/58d67ff5-8d8c-4e36-adb5-b501452057c2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/58d67ff5-8d8c-4e36-adb5-b501452057c2/index.html" type="text/html"/></item><item><title>Flowers or tomatoes?</title><itunes:title>Flowers or tomatoes?</itunes:title><description><![CDATA[<p>The Ask…. the important piece, how you connect with your audience and how they connect with you. Everyone wants attention in some way. On the opera stage sometimes you get flowers and sometimes <a href="https://recipes.howstuffworks.com/why-do-people-throw-tomatoes.htm" rel="noopener noreferrer" target="_blank">tomatoes thrown</a> at you.&nbsp;</p><p>But how work the podcast sphere? What do you get there?</p><p>Listen and hear what Martin and Carina are saying about this topic.&nbsp;</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="http://newpodcastapps.com/" rel="noopener noreferrer" target="_blank">New Podcast Apps dot com</a></li><li><a href="https://podverse.fm/" rel="noopener noreferrer" target="_blank">Podverse</a></li><li><a href="https://fountain.fm/" rel="noopener noreferrer" target="_blank">Fountain</a></li><li><a href="https://github.com/Podcastindex-org/podcast-namespace/blob/main/docs/1.0.md#live-item" rel="noopener noreferrer" target="_blank">Live Item Tag</a> - <a href="https://podcastnamespace.org" rel="noopener noreferrer" target="_blank">podcast namespace dot org</a></li><li><a href="https://podcastpontifications.com/episode/can-podcasters-get-paid-for-their-attention" rel="noopener noreferrer" target="_blank">Can Podcasters Get Paid For Their Attention</a>? - Podcast Pontifications </li><li><a href="https://www.seetee.io/blog/2022-01-31-whats-in-a-boostagram/" rel="noopener noreferrer" target="_blank">Boostagram</a></li><li><a href="https://www.investopedia.com/terms/s/satoshi.asp" rel="noopener noreferrer" target="_blank">Satoshi in Bitcoin Explained: What It Is and How Much It Is Worth</a></li><li><a href="https://value4value.info/pieces/the-ask/" rel="noopener noreferrer" target="_blank">The Ask - Value 4 Value</a></li><li><a href="https://value4value.info/pieces/the-feedback-loop/" rel="noopener noreferrer" target="_blank">The Feedback Loop</a></li><li><a href="https://value4value.info" rel="noopener noreferrer" target="_blank">Time - Talent - Treasure</a></li><li><a href="https://podcastindex.org/podcast/920666" rel="noopener noreferrer" target="_blank">Podcasting 2.0 podcast</a></li><li><a href="https://bitcoinundco.com/en/lightning-network-rene-pickhardt/#shownotes" rel="noopener noreferrer" target="_blank">The Lightning Network Explained with René Pickhardt</a> - The Anita Posch Show</li><li><a href="https://newsbtc.com/news/bitcoin/lightning-speed-podcasting-2-0-and-its-relationship-with-the-lightning-network/" rel="noopener noreferrer" target="_blank">Lightning Speed: Podcasting 2.0 And Its Relationship With The Lightning Network </a>- NewsBTC</li><li><a href="https://www.paypal.com/paypalme/Lindeskog" rel="noopener noreferrer" target="_blank">Martin's PayPal page</a></li><li><a href="https://www.buymeacoffee.com/lyceum" rel="noopener noreferrer" target="_blank">Martin's page on Buy Me A Coffee page</a></li></ul><br/><p>The episode (5 minutes) was recorded at 1300 Central European Time, on December 7, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes"...]]></description><content:encoded><![CDATA[<p>The Ask…. the important piece, how you connect with your audience and how they connect with you. Everyone wants attention in some way. On the opera stage sometimes you get flowers and sometimes <a href="https://recipes.howstuffworks.com/why-do-people-throw-tomatoes.htm" rel="noopener noreferrer" target="_blank">tomatoes thrown</a> at you.&nbsp;</p><p>But how work the podcast sphere? What do you get there?</p><p>Listen and hear what Martin and Carina are saying about this topic.&nbsp;</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="http://newpodcastapps.com/" rel="noopener noreferrer" target="_blank">New Podcast Apps dot com</a></li><li><a href="https://podverse.fm/" rel="noopener noreferrer" target="_blank">Podverse</a></li><li><a href="https://fountain.fm/" rel="noopener noreferrer" target="_blank">Fountain</a></li><li><a href="https://github.com/Podcastindex-org/podcast-namespace/blob/main/docs/1.0.md#live-item" rel="noopener noreferrer" target="_blank">Live Item Tag</a> - <a href="https://podcastnamespace.org" rel="noopener noreferrer" target="_blank">podcast namespace dot org</a></li><li><a href="https://podcastpontifications.com/episode/can-podcasters-get-paid-for-their-attention" rel="noopener noreferrer" target="_blank">Can Podcasters Get Paid For Their Attention</a>? - Podcast Pontifications </li><li><a href="https://www.seetee.io/blog/2022-01-31-whats-in-a-boostagram/" rel="noopener noreferrer" target="_blank">Boostagram</a></li><li><a href="https://www.investopedia.com/terms/s/satoshi.asp" rel="noopener noreferrer" target="_blank">Satoshi in Bitcoin Explained: What It Is and How Much It Is Worth</a></li><li><a href="https://value4value.info/pieces/the-ask/" rel="noopener noreferrer" target="_blank">The Ask - Value 4 Value</a></li><li><a href="https://value4value.info/pieces/the-feedback-loop/" rel="noopener noreferrer" target="_blank">The Feedback Loop</a></li><li><a href="https://value4value.info" rel="noopener noreferrer" target="_blank">Time - Talent - Treasure</a></li><li><a href="https://podcastindex.org/podcast/920666" rel="noopener noreferrer" target="_blank">Podcasting 2.0 podcast</a></li><li><a href="https://bitcoinundco.com/en/lightning-network-rene-pickhardt/#shownotes" rel="noopener noreferrer" target="_blank">The Lightning Network Explained with René Pickhardt</a> - The Anita Posch Show</li><li><a href="https://newsbtc.com/news/bitcoin/lightning-speed-podcasting-2-0-and-its-relationship-with-the-lightning-network/" rel="noopener noreferrer" target="_blank">Lightning Speed: Podcasting 2.0 And Its Relationship With The Lightning Network </a>- NewsBTC</li><li><a href="https://www.paypal.com/paypalme/Lindeskog" rel="noopener noreferrer" target="_blank">Martin's PayPal page</a></li><li><a href="https://www.buymeacoffee.com/lyceum" rel="noopener noreferrer" target="_blank">Martin's page on Buy Me A Coffee page</a></li></ul><br/><p>The episode (5 minutes) was recorded at 1300 Central European Time, on December 7, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/flowers-or-tomatoes]]></link><guid isPermaLink="false">cc999bed-38bb-49fc-80f7-6fb5a3d55139</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 09 Dec 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/a8faba46-5c6f-4fbb-aed0-d45ed532d726/Flowers-or-tomatoes.mp3" length="4268160" type="audio/mpeg"/><itunes:duration>05:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:season>3</itunes:season><podcast:episode>8</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/edbe8ed2-7214-4afa-a117-687dd8983014/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/edbe8ed2-7214-4afa-a117-687dd8983014/index.html" type="text/html"/></item><item><title>The show must go on!</title><itunes:title>The show must go on!</itunes:title><description><![CDATA[<p>In this episode we talk about communication, information and presentation, and how important it is to give the right information at the right time, to the right person. Ta-da! And today we are going to talk about Show Notes.&nbsp;</p><p>Show notes what’s it all about? Why should we use it? Or should we?</p><p>Show notes are an important part to communicate with your listeners and engage them even better.&nbsp;Find out and listen to this podcast episode, why it is so valuable with show notes, and why you should use it.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://en.wikipedia.org/wiki/Yule" rel="noopener noreferrer" target="_blank">Yule</a> - Wikipedia</li><li><a href="https://www.thesaurus.com/e/ways-to-say/yuletide/" rel="noopener noreferrer" target="_blank">What’s The Difference Between “Yule” And “Christmas”?</a> - Thesaurus.com</li><li><a href="https://castos.com/podcast-show-notes/" rel="noopener noreferrer" target="_blank">How To Write Better Podcast Show Notes (With 3 Templates)</a> - Castos</li><li><a href="https://www.thepodcasthost.com/websites-hosting/creating-great-podcast-shownotes/" rel="noopener noreferrer" target="_blank">Creating Great Podcast Show Notes: What Format Should I Follow?</a> - The Podcast Host</li><li><a href="https://www.captivate.fm/learn-podcasting/show-notes/podcast-show-notes" rel="noopener noreferrer" target="_blank">5 Time-Saving Steps for Creating Quality Podcast Show Notes</a> - Captivate</li><li><a href="https://sweetfishmedia.com/podcast-show-notes-template/" rel="noopener noreferrer" target="_blank">Podcast Show Notes: Template &amp; Examples</a> - Sweet Fish Media</li><li><a href="https://medium.com/pressing-record/how-do-i-write-podcast-shownotes-9cb8c81dd17" rel="noopener noreferrer" target="_blank">How Do I Write Podcast Shownotes? by Victoria A. Fraser</a></li><li><a href="https://origin.fm/blog/shownotes/" rel="noopener noreferrer" target="_blank">What are podcast show notes? by Mark Steadman</a></li><li>Our episode on transcripts: <a href="https://presentation.captivate.fm/episode/lindescoop-what-a-scoop" rel="noopener noreferrer" target="_blank">LINDESCOOP - WHAT A SCOOP!</a></li><li><a href="http://newpodcastapps.com/" rel="noopener noreferrer" target="_blank">New Podcast Apps dot com</a></li><li><a href="https://podverse.fm/" rel="noopener noreferrer" target="_blank">Podverse</a></li><li><a href="https://fountain.fm" rel="noopener noreferrer" target="_blank">Fountain</a></li></ul><br/><p>The episode (6 minutes) was recorded at 1330 Central European Time, on November 21, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></description><content:encoded><![CDATA[<p>In this episode we talk about communication, information and presentation, and how important it is to give the right information at the right time, to the right person. Ta-da! And today we are going to talk about Show Notes.&nbsp;</p><p>Show notes what’s it all about? Why should we use it? Or should we?</p><p>Show notes are an important part to communicate with your listeners and engage them even better.&nbsp;Find out and listen to this podcast episode, why it is so valuable with show notes, and why you should use it.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://en.wikipedia.org/wiki/Yule" rel="noopener noreferrer" target="_blank">Yule</a> - Wikipedia</li><li><a href="https://www.thesaurus.com/e/ways-to-say/yuletide/" rel="noopener noreferrer" target="_blank">What’s The Difference Between “Yule” And “Christmas”?</a> - Thesaurus.com</li><li><a href="https://castos.com/podcast-show-notes/" rel="noopener noreferrer" target="_blank">How To Write Better Podcast Show Notes (With 3 Templates)</a> - Castos</li><li><a href="https://www.thepodcasthost.com/websites-hosting/creating-great-podcast-shownotes/" rel="noopener noreferrer" target="_blank">Creating Great Podcast Show Notes: What Format Should I Follow?</a> - The Podcast Host</li><li><a href="https://www.captivate.fm/learn-podcasting/show-notes/podcast-show-notes" rel="noopener noreferrer" target="_blank">5 Time-Saving Steps for Creating Quality Podcast Show Notes</a> - Captivate</li><li><a href="https://sweetfishmedia.com/podcast-show-notes-template/" rel="noopener noreferrer" target="_blank">Podcast Show Notes: Template &amp; Examples</a> - Sweet Fish Media</li><li><a href="https://medium.com/pressing-record/how-do-i-write-podcast-shownotes-9cb8c81dd17" rel="noopener noreferrer" target="_blank">How Do I Write Podcast Shownotes? by Victoria A. Fraser</a></li><li><a href="https://origin.fm/blog/shownotes/" rel="noopener noreferrer" target="_blank">What are podcast show notes? by Mark Steadman</a></li><li>Our episode on transcripts: <a href="https://presentation.captivate.fm/episode/lindescoop-what-a-scoop" rel="noopener noreferrer" target="_blank">LINDESCOOP - WHAT A SCOOP!</a></li><li><a href="http://newpodcastapps.com/" rel="noopener noreferrer" target="_blank">New Podcast Apps dot com</a></li><li><a href="https://podverse.fm/" rel="noopener noreferrer" target="_blank">Podverse</a></li><li><a href="https://fountain.fm" rel="noopener noreferrer" target="_blank">Fountain</a></li></ul><br/><p>The episode (6 minutes) was recorded at 1330 Central European Time, on November 21, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/the-show-must-go-on]]></link><guid isPermaLink="false">31dba1b0-afc7-485d-be21-4a9010e62702</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 25 Nov 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/c36cf76c-0edf-473a-a08b-1d485cbbfd51/The-show-must-go-on.mp3" length="4804736" type="audio/mpeg"/><itunes:duration>06:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:season>3</itunes:season><podcast:episode>7</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/bca57073-ad40-44d7-9f9d-01a4815d8025/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bca57073-ad40-44d7-9f9d-01a4815d8025/index.html" type="text/html"/></item><item><title>Lindescoop - What a scoop!</title><itunes:title>Lindescoop - What a scoop!</itunes:title><description><![CDATA[<p>Learn more about transcripts. What did you say?!</p><p>Transcript is a way to communicate with your listeners and make your podcast&nbsp;available to more people. You can both listen to a podcast and read it, too.&nbsp;</p><p>Podcasters listen and read! Do you use a transcript in your podcast?</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://alitu.com/blog/podcast-transcription-feature" rel="noopener noreferrer" target="_blank">Alitu Launches Podcast Transcription Feature</a></li><li><a href="https://www.thepodcasthost.com/planning/podcast-transcription/" rel="noopener noreferrer" target="_blank">How to Create a Podcast Transcript, &amp; Why Transcription Matters</a></li><li><a href="https://castos.com/podcast-transcription/" rel="noopener noreferrer" target="_blank">Why &amp; How To Create A Podcast Transcript</a></li><li><a href="http://newpodcastapps.com" rel="noopener noreferrer" target="_blank">New Podcast Apps dot com</a></li><li><a href="https://podverse.fm/sv" rel="noopener noreferrer" target="_blank">Podverse</a></li></ul><br/><p>The episode (7 minutes) was recorded at 1330 Central European Time, on November 8, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></description><content:encoded><![CDATA[<p>Learn more about transcripts. What did you say?!</p><p>Transcript is a way to communicate with your listeners and make your podcast&nbsp;available to more people. You can both listen to a podcast and read it, too.&nbsp;</p><p>Podcasters listen and read! Do you use a transcript in your podcast?</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://alitu.com/blog/podcast-transcription-feature" rel="noopener noreferrer" target="_blank">Alitu Launches Podcast Transcription Feature</a></li><li><a href="https://www.thepodcasthost.com/planning/podcast-transcription/" rel="noopener noreferrer" target="_blank">How to Create a Podcast Transcript, &amp; Why Transcription Matters</a></li><li><a href="https://castos.com/podcast-transcription/" rel="noopener noreferrer" target="_blank">Why &amp; How To Create A Podcast Transcript</a></li><li><a href="http://newpodcastapps.com" rel="noopener noreferrer" target="_blank">New Podcast Apps dot com</a></li><li><a href="https://podverse.fm/sv" rel="noopener noreferrer" target="_blank">Podverse</a></li></ul><br/><p>The episode (7 minutes) was recorded at 1330 Central European Time, on November 8, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/lindescoop-what-a-scoop]]></link><guid isPermaLink="false">069c616b-79fe-4431-a3a5-b2da79f5ae98</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 11 Nov 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/646540ee-0123-47fb-89e2-2da46afbc71e/Lindescoop-What-a-scoop.mp3" length="5075072" type="audio/mpeg"/><itunes:duration>07:03</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:season>3</itunes:season><podcast:episode>6</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/96ced1c1-7710-45cb-919d-768540bc4aa6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/96ced1c1-7710-45cb-919d-768540bc4aa6/index.html" type="text/html"/></item><item><title>Look! No hands!</title><itunes:title>Look! No hands!</itunes:title><description><![CDATA[<p>What do you do with your hands and arms when you are standing in front of your audience?</p><p>Have you penguin and T-rex arms? Sometimes it's difficult to know what to do.&nbsp;</p><p>Carina and Martin discuss and give tips and pieces of advice.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://en.wikipedia.org/wiki/Indian_summer" rel="noopener noreferrer" target="_blank">Indian summer</a></li><li><a href="https://en.wikipedia.org/wiki/Nonverbal_communication" rel="noopener noreferrer" target="_blank">Nonverbal communication</a></li><li><a href="https://pennamoterpapper.com/category/international-edition/" rel="noopener noreferrer" target="_blank">Pen Meets Paper podcast</a></li><li><a href="https://www.scienceofpeople.com/what-to-do-with-hands/" rel="noopener noreferrer" target="_blank">What to Do With Your Hands in Social Situations (&amp; What NOT to Do)</a> - Science of People DOT com</li><li><a href="https://www.scienceofpeople.com/hand-gestures/" rel="noopener noreferrer" target="_blank">60 Hand Gestures You Should Be Using and Their Meaning</a></li><li><a href="https://vocalimpactproductions.com/about/" rel="noopener noreferrer" target="_blank">Dr. Laura Sicola - Vocal Impact Productions</a></li><li><a href="https://en.wikipedia.org/wiki/Gesticulation_in_Italian" rel="noopener noreferrer" target="_blank">Gesticulation in Italian</a></li><li><a href="https://explore.fountain.fm/blog/the-fountain-guide-to-value-for-value" rel="noopener noreferrer" target="_blank">The Fountain Guide to Value for Value</a>&nbsp;- Fountain.fm</li><li><a href="https://value4value.info/pieces/the-feedback-loop/" rel="noopener noreferrer" target="_blank">The Feedback Loop</a>&nbsp;- Value4Value.info</li></ul><br/><p>The episode (6 minutes) was recorded at 1330 Central European Time, on October 21, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></description><content:encoded><![CDATA[<p>What do you do with your hands and arms when you are standing in front of your audience?</p><p>Have you penguin and T-rex arms? Sometimes it's difficult to know what to do.&nbsp;</p><p>Carina and Martin discuss and give tips and pieces of advice.</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;and&nbsp;<a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://en.wikipedia.org/wiki/Indian_summer" rel="noopener noreferrer" target="_blank">Indian summer</a></li><li><a href="https://en.wikipedia.org/wiki/Nonverbal_communication" rel="noopener noreferrer" target="_blank">Nonverbal communication</a></li><li><a href="https://pennamoterpapper.com/category/international-edition/" rel="noopener noreferrer" target="_blank">Pen Meets Paper podcast</a></li><li><a href="https://www.scienceofpeople.com/what-to-do-with-hands/" rel="noopener noreferrer" target="_blank">What to Do With Your Hands in Social Situations (&amp; What NOT to Do)</a> - Science of People DOT com</li><li><a href="https://www.scienceofpeople.com/hand-gestures/" rel="noopener noreferrer" target="_blank">60 Hand Gestures You Should Be Using and Their Meaning</a></li><li><a href="https://vocalimpactproductions.com/about/" rel="noopener noreferrer" target="_blank">Dr. Laura Sicola - Vocal Impact Productions</a></li><li><a href="https://en.wikipedia.org/wiki/Gesticulation_in_Italian" rel="noopener noreferrer" target="_blank">Gesticulation in Italian</a></li><li><a href="https://explore.fountain.fm/blog/the-fountain-guide-to-value-for-value" rel="noopener noreferrer" target="_blank">The Fountain Guide to Value for Value</a>&nbsp;- Fountain.fm</li><li><a href="https://value4value.info/pieces/the-feedback-loop/" rel="noopener noreferrer" target="_blank">The Feedback Loop</a>&nbsp;- Value4Value.info</li></ul><br/><p>The episode (6 minutes) was recorded at 1330 Central European Time, on October 21, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/look-no-hands]]></link><guid isPermaLink="false">4ef2c0b4-cb0a-4e8c-8556-0d1bdabee214</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 28 Oct 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/89a55d17-1412-4cf5-9edd-0e5885454921/Look-No-hands.mp3" length="4939904" type="audio/mpeg"/><itunes:duration>06:52</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:season>3</itunes:season><podcast:episode>5</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ed1e5772-9c79-45c3-af65-d9c3a82ea0ad/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ed1e5772-9c79-45c3-af65-d9c3a82ea0ad/index.html" type="text/html"/></item><item><title>For your eyes only</title><itunes:title>For your eyes only</itunes:title><description><![CDATA[<p>Carina and Martin discuss eye contact.&nbsp;The hand shake is important, but how important are your eyes.&nbsp;Eye contact is a <a href="https://en.wikipedia.org/wiki/Nonverbal_communication" rel="noopener noreferrer" target="_blank">non verbal conversation</a>. And here in the western world, it has huge impact on our social and emotional behaviour.&nbsp;</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a> and <a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://sv.m.wikipedia.org/wiki/Ögonkontakt" rel="noopener noreferrer" target="_blank">Ögonkontakt (eye contact in Swedish) - Wikipedia</a></li><li><a href="https://en.m.wikipedia.org/wiki/Eye_contact" rel="noopener noreferrer" target="_blank">Eye contact - Wikipedia</a></li><li><a href="https://www.shazam.com/track/317486/for-your-eyes-only" rel="noopener noreferrer" target="_blank">For Your Eyes Only by Sheena Easton - Shazam</a></li><li><a href="https://youtu.be/_B2Fk5DLrGA" rel="noopener noreferrer" target="_blank">FOR YOUR EYES ONLY | Pre-title sequence - James Bond 007</a></li><li><a href="https://www.verywellmind.com/how-do-i-maintain-good-eye-contact-3024392" rel="noopener noreferrer" target="_blank">How to Overcome Eye Contact Anxiety - Verywell Mind</a></li><li><a href="https://explore.fountain.fm/blog/the-fountain-guide-to-value-for-value" rel="noopener noreferrer" target="_blank">The Fountain Guide to Value for Value</a>&nbsp;- Fountain.fm</li><li><a href="https://value4value.info/pieces/the-feedback-loop/" rel="noopener noreferrer" target="_blank">The Feedback Loop</a>&nbsp;- Value4Value.info</li></ul><br/><p>The episode (7 minutes) was recorded at 0900 Central European Time, on October 13, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></description><content:encoded><![CDATA[<p>Carina and Martin discuss eye contact.&nbsp;The hand shake is important, but how important are your eyes.&nbsp;Eye contact is a <a href="https://en.wikipedia.org/wiki/Nonverbal_communication" rel="noopener noreferrer" target="_blank">non verbal conversation</a>. And here in the western world, it has huge impact on our social and emotional behaviour.&nbsp;</p><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>. You could also contact us on LinkedIn (<a href="https://www.linkedin.com/in/carinaridenius/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a> and <a href="https://www.linkedin.com/in/lindeskog/" rel="noopener noreferrer" target="_blank">Martin Lindeskog</a>).</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://sv.m.wikipedia.org/wiki/Ögonkontakt" rel="noopener noreferrer" target="_blank">Ögonkontakt (eye contact in Swedish) - Wikipedia</a></li><li><a href="https://en.m.wikipedia.org/wiki/Eye_contact" rel="noopener noreferrer" target="_blank">Eye contact - Wikipedia</a></li><li><a href="https://www.shazam.com/track/317486/for-your-eyes-only" rel="noopener noreferrer" target="_blank">For Your Eyes Only by Sheena Easton - Shazam</a></li><li><a href="https://youtu.be/_B2Fk5DLrGA" rel="noopener noreferrer" target="_blank">FOR YOUR EYES ONLY | Pre-title sequence - James Bond 007</a></li><li><a href="https://www.verywellmind.com/how-do-i-maintain-good-eye-contact-3024392" rel="noopener noreferrer" target="_blank">How to Overcome Eye Contact Anxiety - Verywell Mind</a></li><li><a href="https://explore.fountain.fm/blog/the-fountain-guide-to-value-for-value" rel="noopener noreferrer" target="_blank">The Fountain Guide to Value for Value</a>&nbsp;- Fountain.fm</li><li><a href="https://value4value.info/pieces/the-feedback-loop/" rel="noopener noreferrer" target="_blank">The Feedback Loop</a>&nbsp;- Value4Value.info</li></ul><br/><p>The episode (7 minutes) was recorded at 0900 Central European Time, on October 13, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/for-your-eyes-only]]></link><guid isPermaLink="false">b080f5d3-5d51-4740-82d0-39aeace81e60</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 14 Oct 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/9d376049-0ae1-4677-adf2-40493c7507b8/For-your-eyes-only.mp3" length="5300352" type="audio/mpeg"/><itunes:duration>07:22</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:season>3</itunes:season><podcast:episode>4</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/15163574-7817-4893-aa1e-9ababd4cef4e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/15163574-7817-4893-aa1e-9ababd4cef4e/index.html" type="text/html"/></item><item><title>It starts with the first handshake…</title><itunes:title>It starts with the first handshake…</itunes:title><description><![CDATA[<p>… and with your name.</p><p>To say hello properly is more important than we think.&nbsp;We tell the other person who we are. And that starts with your name.</p><p>In this episode Carina and Martin talk about Dr Laura Sicola, founder of Vocal Impact productions, who says;</p><blockquote>If you want to sound like a leader, with confidence start by saying your name right.&nbsp;</blockquote><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>.</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://www.isof.se/lar-dig-mer/bloggar/sant-vi-bara-gor/inlagg/2019-05-09-om-halsande" rel="noopener noreferrer" target="_blank">Om hälsande</a> - Institutet för språk och folkminnen (in Swedish)</li><li><a href="https://en.wikipedia.org/wiki/Elbow_bump" rel="noopener noreferrer" target="_blank">Elbow bump - Wikipedia</a></li><li><a href="https://vocalimpactproductions.com/about/" rel="noopener noreferrer" target="_blank">Dr. Laura Sicola's website, Vocal Impact Productions</a></li><li><a href="https://youtu.be/onlqJfUSYaw" rel="noopener noreferrer" target="_blank">Want to sound like a leader? Start by saying your name right | Laura Sicola | TEDxPenn</a></li><li><a href="https://explore.fountain.fm/blog/the-fountain-guide-to-value-for-value" rel="noopener noreferrer" target="_blank">The Fountain Guide to Value for Value</a> - Fountain.fm</li><li><a href="https://value4value.info/pieces/the-feedback-loop/" rel="noopener noreferrer" target="_blank">The Feedback Loop</a> - Value4Value.info</li></ul><br/><p>The episode (6 minutes) was recorded at 1600 Central European Time, on September 28, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></description><content:encoded><![CDATA[<p>… and with your name.</p><p>To say hello properly is more important than we think.&nbsp;We tell the other person who we are. And that starts with your name.</p><p>In this episode Carina and Martin talk about Dr Laura Sicola, founder of Vocal Impact productions, who says;</p><blockquote>If you want to sound like a leader, with confidence start by saying your name right.&nbsp;</blockquote><p>Send us questions to: info AT pik DOT nu, or contact us via&nbsp;<a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a>&nbsp;or&nbsp;<a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>.</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://www.isof.se/lar-dig-mer/bloggar/sant-vi-bara-gor/inlagg/2019-05-09-om-halsande" rel="noopener noreferrer" target="_blank">Om hälsande</a> - Institutet för språk och folkminnen (in Swedish)</li><li><a href="https://en.wikipedia.org/wiki/Elbow_bump" rel="noopener noreferrer" target="_blank">Elbow bump - Wikipedia</a></li><li><a href="https://vocalimpactproductions.com/about/" rel="noopener noreferrer" target="_blank">Dr. Laura Sicola's website, Vocal Impact Productions</a></li><li><a href="https://youtu.be/onlqJfUSYaw" rel="noopener noreferrer" target="_blank">Want to sound like a leader? Start by saying your name right | Laura Sicola | TEDxPenn</a></li><li><a href="https://explore.fountain.fm/blog/the-fountain-guide-to-value-for-value" rel="noopener noreferrer" target="_blank">The Fountain Guide to Value for Value</a> - Fountain.fm</li><li><a href="https://value4value.info/pieces/the-feedback-loop/" rel="noopener noreferrer" target="_blank">The Feedback Loop</a> - Value4Value.info</li></ul><br/><p>The episode (6 minutes) was recorded at 1600 Central European Time, on September 28, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/it-starts-with-the-first-handshake]]></link><guid isPermaLink="false">c851c3ec-b993-4749-9b84-e42b0f60accd</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 30 Sep 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4fcbbda-ffb1-4f48-bb29-744278ce1b79/It-starts-with-the-first-handshake.mp3" length="4540544" type="audio/mpeg"/><itunes:duration>06:18</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:season>3</itunes:season><podcast:episode>3</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a7c6e514-e539-4122-af25-b050e7449ef6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a7c6e514-e539-4122-af25-b050e7449ef6/index.html" type="text/html"/></item><item><title>2 things that make you shine</title><itunes:title>2 things that make you shine</itunes:title><description><![CDATA[<p>Get yourself a good focused mindset.</p><p>Why it is important to articulate and use your body language.&nbsp;</p><p>These two very easy things helps you with your attitude and your focus. Your voice quality and the communication with your body interweave with each other.</p><p>Listen and find out more about the importance of articulation.&nbsp;</p><p>Send us questions to: info AT pik DOT nu, or contact us via <a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a> or <a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>.</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://www.betterup.com/blog/how-to-be-more-articulate?hs_amp=true" rel="noopener noreferrer" target="_blank">How to Be More Articulate: 5 Tips to Improve Speech</a></li><li><a href="https://thegiftofgab.blogs.pace.edu/2019/04/04/the-importance-of-articulation/" rel="noopener noreferrer" target="_blank">The Importance of Articulation</a></li><li><a href="https://en.wikipedia.org/wiki/Man_flu" rel="noopener noreferrer" target="_blank">"Man cold"</a></li><li><a href="https://www.instagram.com/p/CieSghLD9Sk/" rel="noopener noreferrer" target="_blank">Photo of Martin's new microphone</a> on Instagram, <a href="https://rode.com/en/microphones/usb/nt-usb-mini" rel="noopener noreferrer" target="_blank">NT-USB Mini by Rode</a></li></ul><br/><p>The episode (6 minutes) was recorded at 1600 Central European Time, on September 14, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></description><content:encoded><![CDATA[<p>Get yourself a good focused mindset.</p><p>Why it is important to articulate and use your body language.&nbsp;</p><p>These two very easy things helps you with your attitude and your focus. Your voice quality and the communication with your body interweave with each other.</p><p>Listen and find out more about the importance of articulation.&nbsp;</p><p>Send us questions to: info AT pik DOT nu, or contact us via <a href="https://www.pik.nu/kontakta-oss/" rel="noopener noreferrer" target="_blank">Carina's site</a> or <a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin's Bio.Link page</a>.</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://www.betterup.com/blog/how-to-be-more-articulate?hs_amp=true" rel="noopener noreferrer" target="_blank">How to Be More Articulate: 5 Tips to Improve Speech</a></li><li><a href="https://thegiftofgab.blogs.pace.edu/2019/04/04/the-importance-of-articulation/" rel="noopener noreferrer" target="_blank">The Importance of Articulation</a></li><li><a href="https://en.wikipedia.org/wiki/Man_flu" rel="noopener noreferrer" target="_blank">"Man cold"</a></li><li><a href="https://www.instagram.com/p/CieSghLD9Sk/" rel="noopener noreferrer" target="_blank">Photo of Martin's new microphone</a> on Instagram, <a href="https://rode.com/en/microphones/usb/nt-usb-mini" rel="noopener noreferrer" target="_blank">NT-USB Mini by Rode</a></li></ul><br/><p>The episode (6 minutes) was recorded at 1600 Central European Time, on September 14, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The&nbsp;<a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a>&nbsp;is generated by Alitu.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/2-things-that-make-you-shine]]></link><guid isPermaLink="false">c65dbb5b-d566-44fa-a387-cf8227ac8308</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 16 Sep 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/9cad207d-1e1d-48f0-851a-6f86cb935925/2-things-that-make-you-shine.mp3" length="4489344" type="audio/mpeg"/><itunes:duration>06:14</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:season>3</itunes:season><podcast:episode>2</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/027a1c17-46db-4e8c-9bee-bcddd079860d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/027a1c17-46db-4e8c-9bee-bcddd079860d/index.html" type="text/html"/></item><item><title>Focus on the right thing!</title><itunes:title>Focus on the right thing!</itunes:title><description><![CDATA[<p>Now we are back! In English! <a href="https://presentation.libsyn.com/we-have-a-message-to-spread" rel="noopener noreferrer" target="_blank">We started this way</a> and now it is back to basics. Presentation skills Q&amp;A.&nbsp;</p><p>We answer our listeners' questions in the presentation, information and communication field.</p><p>We speak in English, and we release our podcast episodes on Friday every second week, uneven weeks (e.g., week # 35).</p><p>We focus on listeners from all over the world, who want to be more skilled in presentation and communication.&nbsp;</p><p>So hit us with questions, and send it to:&nbsp;&nbsp;<a href="mailto:info@pik.nu" rel="noopener noreferrer" target="_blank">info@pik.nu</a></p><p>Today's topic; Focus! What does that mean to you? Listen to&nbsp;Carina&nbsp;and Martin, what it means för them.</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://dictionary.cambridge.org/dictionary/english/focused" rel="noopener noreferrer" target="_blank">Focused - Cambridge Dictionary</a></li><li><a href="https://www.healthline.com/health/mental-health/how-to-stay-focused#stay-fueled" rel="noopener noreferrer" target="_blank">Need Help Staying Focused? Try These 10 Tips. - Healthline Media</a></li><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">PIK Presentationsteknik, Carina Ridenius</a></li><li><a href="http://aynrandlexicon.com/lexicon/focus.html" rel="noopener noreferrer" target="_blank">Focus - Ayn Rand Lexicon</a></li><li><a href="http://aynrandlexicon.com/lexicon/focus.html" rel="noopener noreferrer" target="_blank">.nu domain - Wikipedia</a></li><li><a href="https://www.theregister.com/2004/01/15/niue_is_dead_long_live/" rel="noopener noreferrer" target="_blank">Niue is dead! Long live .nu! - The Register</a></li><li><a href="https://calendar.center/gb/even-or-odd-week/" rel="noopener noreferrer" target="_blank">Even and odd weeks in 2022 - Calendar Center</a></li><li><a href="https://fountain.fm/podcaster-guide" rel="noopener noreferrer" target="_blank">The Fountain Guide to Value for Value - Fountain.fm</a></li><li><a href="https://fountain.fm/join-fountain" rel="noopener noreferrer" target="_blank">Get the Fountain Podcasts app</a></li><li><a href="https://fountain.fm/lyceum" rel="noopener noreferrer" target="_blank">Martin Lindeskog's profile (lyceum) on Fountain</a></li><li><a href="https://backtracks.fm/resources/podcast-dictionary/podcatcher" rel="noopener noreferrer" target="_blank">What is a podcatcher? - Backtracks.fm </a></li><li><a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin Lindeskog's Bio Link page with links</a></li></ul><br/><p>The episode (9 minutes) was recorded at 1500 Central European Time, on August 30, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The <a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a> is generated by Alitu.</p>]]></description><content:encoded><![CDATA[<p>Now we are back! In English! <a href="https://presentation.libsyn.com/we-have-a-message-to-spread" rel="noopener noreferrer" target="_blank">We started this way</a> and now it is back to basics. Presentation skills Q&amp;A.&nbsp;</p><p>We answer our listeners' questions in the presentation, information and communication field.</p><p>We speak in English, and we release our podcast episodes on Friday every second week, uneven weeks (e.g., week # 35).</p><p>We focus on listeners from all over the world, who want to be more skilled in presentation and communication.&nbsp;</p><p>So hit us with questions, and send it to:&nbsp;&nbsp;<a href="mailto:info@pik.nu" rel="noopener noreferrer" target="_blank">info@pik.nu</a></p><p>Today's topic; Focus! What does that mean to you? Listen to&nbsp;Carina&nbsp;and Martin, what it means för them.</p><p>Show notes with links to articles, blog posts, products and services:</p><ul><li><a href="https://dictionary.cambridge.org/dictionary/english/focused" rel="noopener noreferrer" target="_blank">Focused - Cambridge Dictionary</a></li><li><a href="https://www.healthline.com/health/mental-health/how-to-stay-focused#stay-fueled" rel="noopener noreferrer" target="_blank">Need Help Staying Focused? Try These 10 Tips. - Healthline Media</a></li><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">PIK Presentationsteknik, Carina Ridenius</a></li><li><a href="http://aynrandlexicon.com/lexicon/focus.html" rel="noopener noreferrer" target="_blank">Focus - Ayn Rand Lexicon</a></li><li><a href="http://aynrandlexicon.com/lexicon/focus.html" rel="noopener noreferrer" target="_blank">.nu domain - Wikipedia</a></li><li><a href="https://www.theregister.com/2004/01/15/niue_is_dead_long_live/" rel="noopener noreferrer" target="_blank">Niue is dead! Long live .nu! - The Register</a></li><li><a href="https://calendar.center/gb/even-or-odd-week/" rel="noopener noreferrer" target="_blank">Even and odd weeks in 2022 - Calendar Center</a></li><li><a href="https://fountain.fm/podcaster-guide" rel="noopener noreferrer" target="_blank">The Fountain Guide to Value for Value - Fountain.fm</a></li><li><a href="https://fountain.fm/join-fountain" rel="noopener noreferrer" target="_blank">Get the Fountain Podcasts app</a></li><li><a href="https://fountain.fm/lyceum" rel="noopener noreferrer" target="_blank">Martin Lindeskog's profile (lyceum) on Fountain</a></li><li><a href="https://backtracks.fm/resources/podcast-dictionary/podcatcher" rel="noopener noreferrer" target="_blank">What is a podcatcher? - Backtracks.fm </a></li><li><a href="https://bio.link/lyceum" rel="noopener noreferrer" target="_blank">Martin Lindeskog's Bio Link page with links</a></li></ul><br/><p>The episode (9 minutes) was recorded at 1500 Central European Time, on August 30, 2022, with&nbsp;<a href="https://ringr.com/ego" rel="noopener noreferrer" target="_blank">Ringr app</a>.. Martin did the editing and post-production with the&nbsp;<a href="https://alitu.com/?fp_ref=egonetcast" rel="noopener noreferrer" target="_blank">podcast maker, Alitu</a>.&nbsp;The <a href="https://help.alitu.com/en/articles/5615397-does-alitu-transcribe-my-episodes" rel="noopener noreferrer" target="_blank">transcript</a> is generated by Alitu.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/focus-on-the-right-thing]]></link><guid isPermaLink="false">bcc8439b-5bba-4d8b-a814-1cd151339077</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Fri, 02 Sep 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/490a155f-eb52-470e-ac3c-0eac89a2773f/Focus-on-the-right-thing.mp3" length="7022720" type="audio/mpeg"/><itunes:duration>09:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:season>3</itunes:season><podcast:episode>1</podcast:episode><podcast:season>3</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d6d11a3e-0b93-43db-9c02-2edfd8c250a5/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d6d11a3e-0b93-43db-9c02-2edfd8c250a5/index.html" type="text/html"/></item><item><title>Har du tänkt på att du (troligen) står på en världsscen varje dag?</title><itunes:title>Har du tänkt på att du (troligen) står på en världsscen varje dag?</itunes:title><description><![CDATA[<p>How do You perform in life, in business – every day – in your important moments?</p><p>Hur svårt kan det va´?</p><p>Det är en av frågorna som vi i WOW-konceptet vänder och vrider på ur tre olika perspektiv i korta poddavsnitt på ca 5 minuter:</p><ol><li>Utifrån- Elisabeth Bövik</li><li>I beteende – action – Carina Ridenius</li><li>Inifrån – Carin Coach – Carin Bladh</li></ol><br/><p>Hoppa in och lyssna på mitt avsnitt för att höra vad som menas med den där stora scenen som når runt hela jorden!</p><p>Tips! Klicka på länkarna så du får helheten! Om jag vore som du skulle jag börja med</p><p>1. Elisabeths ca 5 min</p><p>2. Carinas ca 5 min</p><p>3. Och lyssna på mina ca 5 min med ambitionen att knyta ihop det hela!</p><p>WOW konceptet är unikt i sitt slag. Akronymen står för hur du blir:</p><ul><li>Wonderful</li><li>Outstanding</li><li>Winner…</li></ul><br/><p>När du väljer att genomgå vårt skräddarsydda program på 4 möten online.</p><p>Alla länkar för mer information finns här- lätt att klicka och kontakta oss.</p><p>Ha en strålande stund där du är!</p><p>/Carin Coach</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://sv.wikipedia.org/wiki/Subliminal_perception" rel="noopener noreferrer" target="_blank">Subliminal perception</a></li><li><a href="https://viktigt-p-riktigt.captivate.fm/episode/samtal-med-christer-olsson-om-synen-se-och-inse" rel="noopener noreferrer" target="_blank">Christer Olsson - Viktigt på Riktigt poddradio</a></li><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW - ett koncept för hela människan</a></li><li><a href="https://www.carincoach.se/samarbeten/" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats</a></li><li><a href="https://www.colorme.se/" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats</a></li><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats</a></li><li><a href="https://bio.link/Lyceum" rel="noopener noreferrer" target="_blank">Martin Lindeskogs Bio Link sida med länkar</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>How do You perform in life, in business – every day – in your important moments?</p><p>Hur svårt kan det va´?</p><p>Det är en av frågorna som vi i WOW-konceptet vänder och vrider på ur tre olika perspektiv i korta poddavsnitt på ca 5 minuter:</p><ol><li>Utifrån- Elisabeth Bövik</li><li>I beteende – action – Carina Ridenius</li><li>Inifrån – Carin Coach – Carin Bladh</li></ol><br/><p>Hoppa in och lyssna på mitt avsnitt för att höra vad som menas med den där stora scenen som når runt hela jorden!</p><p>Tips! Klicka på länkarna så du får helheten! Om jag vore som du skulle jag börja med</p><p>1. Elisabeths ca 5 min</p><p>2. Carinas ca 5 min</p><p>3. Och lyssna på mina ca 5 min med ambitionen att knyta ihop det hela!</p><p>WOW konceptet är unikt i sitt slag. Akronymen står för hur du blir:</p><ul><li>Wonderful</li><li>Outstanding</li><li>Winner…</li></ul><br/><p>När du väljer att genomgå vårt skräddarsydda program på 4 möten online.</p><p>Alla länkar för mer information finns här- lätt att klicka och kontakta oss.</p><p>Ha en strålande stund där du är!</p><p>/Carin Coach</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://sv.wikipedia.org/wiki/Subliminal_perception" rel="noopener noreferrer" target="_blank">Subliminal perception</a></li><li><a href="https://viktigt-p-riktigt.captivate.fm/episode/samtal-med-christer-olsson-om-synen-se-och-inse" rel="noopener noreferrer" target="_blank">Christer Olsson - Viktigt på Riktigt poddradio</a></li><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW - ett koncept för hela människan</a></li><li><a href="https://www.carincoach.se/samarbeten/" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats</a></li><li><a href="https://www.colorme.se/" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats</a></li><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats</a></li><li><a href="https://bio.link/Lyceum" rel="noopener noreferrer" target="_blank">Martin Lindeskogs Bio Link sida med länkar</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/har-du-tankt-p-att-du-troligen-str-p-en-varldsscen-varje-dag]]></link><guid isPermaLink="false">84cd0d3c-b3f9-42d1-9c01-26fcfc8c7681</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Wed, 10 Aug 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/ac082c6e-6bd8-4957-a085-e4a4a7319315/Har-du-t-nkt-p-att-du-troligen-st-r-p-en-v-rldsscen-varje-dag.mp3" length="4397184" type="audio/mpeg"/><itunes:duration>06:06</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:season>2</itunes:season><podcast:episode>10</podcast:episode><podcast:season>2</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author></item><item><title>Hur svårt det faktiskt kan va’</title><itunes:title>Hur svårt det faktiskt kan va’</itunes:title><description><![CDATA[<p>Att känna sig trygg och lugn inombords inför publik och åhörare är inte alla förunnat. Det kan kännas ganska så jobbigt. Hur står det till med din nervositet inför din presentation?&nbsp;</p><p>Lyssna på veckans poddavsnitt och du får tips och råd i hur du kan hantera din nervositet.&nbsp;</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://www.expressen.se/halsoliv/psykologi/angest-och-oro/bota-talangslan-rampfeber-scenskrack-glossofobi/" rel="noopener noreferrer" target="_blank">Talängslan</a></li><li><a href="https://www.motivation.se/innehall/sa-tar-du-bort-nervositeten/" rel="noopener noreferrer" target="_blank">Få bort din nervositet</a></li><li><a href="https://www.pik.nu/om-oss/" rel="noopener noreferrer" target="_blank">Det finns hjälp att få</a></li><li><a href=" https://learn.novelphilosophy.academy/courses/CriticalSpeakingBootcamp" rel="noopener noreferrer" target="_blank">Critical Speaking Bootcamp</a></li><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW - ett koncept för hela människan</a></li><li><a href="https://www.carincoach.se/samarbeten/" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats</a></li><li><a href="https://www.colorme.se/" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats</a></li><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats</a></li><li><a href="https://bio.link/Lyceum" rel="noopener noreferrer" target="_blank">Martin Lindeskogs Bio Link sida med länkar</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Att känna sig trygg och lugn inombords inför publik och åhörare är inte alla förunnat. Det kan kännas ganska så jobbigt. Hur står det till med din nervositet inför din presentation?&nbsp;</p><p>Lyssna på veckans poddavsnitt och du får tips och råd i hur du kan hantera din nervositet.&nbsp;</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://www.expressen.se/halsoliv/psykologi/angest-och-oro/bota-talangslan-rampfeber-scenskrack-glossofobi/" rel="noopener noreferrer" target="_blank">Talängslan</a></li><li><a href="https://www.motivation.se/innehall/sa-tar-du-bort-nervositeten/" rel="noopener noreferrer" target="_blank">Få bort din nervositet</a></li><li><a href="https://www.pik.nu/om-oss/" rel="noopener noreferrer" target="_blank">Det finns hjälp att få</a></li><li><a href=" https://learn.novelphilosophy.academy/courses/CriticalSpeakingBootcamp" rel="noopener noreferrer" target="_blank">Critical Speaking Bootcamp</a></li><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW - ett koncept för hela människan</a></li><li><a href="https://www.carincoach.se/samarbeten/" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats</a></li><li><a href="https://www.colorme.se/" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats</a></li><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats</a></li><li><a href="https://bio.link/Lyceum" rel="noopener noreferrer" target="_blank">Martin Lindeskogs Bio Link sida med länkar</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/hur-svrt-det-faktiskt-kan-va]]></link><guid isPermaLink="false">5fa5dda0-9578-44c8-8223-a75b35977e70</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Wed, 27 Jul 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/d2f2fbe3-0d1b-463b-aaa0-614ca3ab4fb6/Hur-sv-rt-det-faktiskt-kan-va.mp3" length="3719296" type="audio/mpeg"/><itunes:duration>05:10</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:season>2</itunes:season><podcast:episode>9</podcast:episode><podcast:season>2</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author></item><item><title>Hur svårt kan det vara?</title><itunes:title>Hur svårt kan det vara?</itunes:title><description><![CDATA[<p>Elisabeth och Martin pratar om vett och etikett när det gäller klädsel, språk, och uppförande.&nbsp;</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://sv.wikipedia.org/wiki/Suits" rel="noopener noreferrer" target="_blank">Suits (TV-serie)</a></li><li><a href="https://en.wikipedia.org/wiki/List_of_Suits_characters#Harvey_Specter" rel="noopener noreferrer" target="_blank">Harvey Specter</a></li><li><a href="https://en.wikipedia.org/wiki/Baldassare_Castiglione" rel="noopener noreferrer" target="_blank">Baldassare Castiglione</a></li><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW-programmet</a></li><li><a href="https://www.carincoach.se/samarbeten/" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats</a></li><li><a href="https://www.colorme.se/" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats</a></li><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats</a></li><li><a href="https://bio.link/Lyceum" rel="noopener noreferrer" target="_blank">Martin Lindeskogs Bio Link sida med länkar</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Elisabeth och Martin pratar om vett och etikett när det gäller klädsel, språk, och uppförande.&nbsp;</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://sv.wikipedia.org/wiki/Suits" rel="noopener noreferrer" target="_blank">Suits (TV-serie)</a></li><li><a href="https://en.wikipedia.org/wiki/List_of_Suits_characters#Harvey_Specter" rel="noopener noreferrer" target="_blank">Harvey Specter</a></li><li><a href="https://en.wikipedia.org/wiki/Baldassare_Castiglione" rel="noopener noreferrer" target="_blank">Baldassare Castiglione</a></li><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW-programmet</a></li><li><a href="https://www.carincoach.se/samarbeten/" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats</a></li><li><a href="https://www.colorme.se/" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats</a></li><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats</a></li><li><a href="https://bio.link/Lyceum" rel="noopener noreferrer" target="_blank">Martin Lindeskogs Bio Link sida med länkar</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/hur-svrt-kan-det-vara]]></link><guid isPermaLink="false">a97c5b5f-8642-4634-af76-d1d46aeaf446</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Wed, 13 Jul 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/e58d14ad-7543-4ebc-bc28-2f7cd2f7b3f0/Hur-sv-rt-kan-det-vara.mp3" length="5017728" type="audio/mpeg"/><itunes:duration>06:58</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:season>2</itunes:season><podcast:episode>8</podcast:episode><podcast:season>2</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author></item><item><title>Hur väljer vi med storleken i tanken?</title><itunes:title>Hur väljer vi med storleken i tanken?</itunes:title><description><![CDATA[<p>I poddavsnittet får Martin välja inriktning på hur Carin Coach ska svara på frågan: "Har storleken någon betydelse?" På 5 minuter får Carin Coach en rejäl utmaning då hon ska täcka ett stort och intressant fält, där det visar sig att storleken har betydelse på flera olika sätt. Det är som om något planteras här och vill växa vidare... In och lyssna - vad hittar du?</p><p>Kika gärna på shownotes - de fina anteckningar med länkar som Martin Lindeskog lägger in. Där finns mer att upptäcka! Kanske något för hängmattan!?&nbsp;</p><p><strong>Glad sommar tills vi hörs igen.</strong>&nbsp;Nästa gång är det Elisabeth Bövik, v 28, sedan Carina Ridénius v 30 och v 32 är jag - Carin Coach tillbaka igen. Ämnet håller jag hemligt så länge - kul att bli överraskad - eller hur!?</p><p> Shownotes anteckningar med länkar:</p><ul><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW-programmet</a></li><li><a href="https://www.carincoach.se/samarbeten/" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats</a></li><li><a href="https://www.colorme.se/" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats</a></li><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats</a></li><li><a href="https://bio.link/Lyceum" rel="noopener noreferrer" target="_blank">Martins Bio Link sida med länkar</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>I poddavsnittet får Martin välja inriktning på hur Carin Coach ska svara på frågan: "Har storleken någon betydelse?" På 5 minuter får Carin Coach en rejäl utmaning då hon ska täcka ett stort och intressant fält, där det visar sig att storleken har betydelse på flera olika sätt. Det är som om något planteras här och vill växa vidare... In och lyssna - vad hittar du?</p><p>Kika gärna på shownotes - de fina anteckningar med länkar som Martin Lindeskog lägger in. Där finns mer att upptäcka! Kanske något för hängmattan!?&nbsp;</p><p><strong>Glad sommar tills vi hörs igen.</strong>&nbsp;Nästa gång är det Elisabeth Bövik, v 28, sedan Carina Ridénius v 30 och v 32 är jag - Carin Coach tillbaka igen. Ämnet håller jag hemligt så länge - kul att bli överraskad - eller hur!?</p><p> Shownotes anteckningar med länkar:</p><ul><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW-programmet</a></li><li><a href="https://www.carincoach.se/samarbeten/" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats</a></li><li><a href="https://www.colorme.se/" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats</a></li><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats</a></li><li><a href="https://bio.link/Lyceum" rel="noopener noreferrer" target="_blank">Martins Bio Link sida med länkar</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/hur-valjer-vi-med-storleken-i-tanken]]></link><guid isPermaLink="false">258840c0-ee02-43af-a3b8-8a1e28920cda</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Wed, 29 Jun 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/5229c14a-85ea-4ea2-9f52-d632841ecb62/Hur-v-ljer-vi-med-storleken-i-tanken-20-1.mp3" length="4245632" type="audio/mpeg"/><itunes:duration>05:54</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:season>2</itunes:season><podcast:episode>7</podcast:episode><podcast:season>2</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author></item><item><title>Storleken har betydelse</title><itunes:title>Storleken har betydelse</itunes:title><description><![CDATA[<p>Hellre kort än lång. Hellre snabbt än långsamt. Hellre få än många.</p><p>Vaddå?? Presentation förstås!&nbsp;</p><p>Din presentation bör vara kortare i längd. Den behöver vara både rapp och tydlig för att involvera så många lyssnare som möjligt. Och hellre få slides än för många.</p><p>Då blir presentationen ART.</p><ul><li>Attraktiv&nbsp;</li><li>Relevant&nbsp;</li><li>Tydlig</li></ul><br/><p>Lyssna få tips och råd hur du får en riktigt vass presentation.</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="http://www.pik.nu/utgivna-bocker/fa-budskapet-att-fasta/" rel="noopener noreferrer" target="_blank">Carinas bok, Få budskapet att fästa</a></li><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW-programmet</a></li><li><a href="https://www.carincoach.se/samarbeten/" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats</a></li><li><a href="https://www.colorme.se" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats</a></li><li><a href="https://podgeek.se/hur-gr-du-martin-lindeskog" rel="noopener noreferrer" target="_blank">Hur gör du, Martin Lindeskog? - avsnitt 4 av Podgeek (en podd om att padda)</a></li><li><a href="http://podcasterian.se/index.php/en/nyheter/nyheter-i-podcasterian/115-podcasters-blir-podcasteri-2" rel="noopener noreferrer" target="_blank">Om Martin på Podcasterian</a></li><li><a href="https://bio.link/Lyceum" rel="noopener noreferrer" target="_blank">Martins Bio Link sida med länkar</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Hellre kort än lång. Hellre snabbt än långsamt. Hellre få än många.</p><p>Vaddå?? Presentation förstås!&nbsp;</p><p>Din presentation bör vara kortare i längd. Den behöver vara både rapp och tydlig för att involvera så många lyssnare som möjligt. Och hellre få slides än för många.</p><p>Då blir presentationen ART.</p><ul><li>Attraktiv&nbsp;</li><li>Relevant&nbsp;</li><li>Tydlig</li></ul><br/><p>Lyssna få tips och råd hur du får en riktigt vass presentation.</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="http://www.pik.nu/utgivna-bocker/fa-budskapet-att-fasta/" rel="noopener noreferrer" target="_blank">Carinas bok, Få budskapet att fästa</a></li><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW-programmet</a></li><li><a href="https://www.carincoach.se/samarbeten/" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats</a></li><li><a href="https://www.colorme.se" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats</a></li><li><a href="https://podgeek.se/hur-gr-du-martin-lindeskog" rel="noopener noreferrer" target="_blank">Hur gör du, Martin Lindeskog? - avsnitt 4 av Podgeek (en podd om att padda)</a></li><li><a href="http://podcasterian.se/index.php/en/nyheter/nyheter-i-podcasterian/115-podcasters-blir-podcasteri-2" rel="noopener noreferrer" target="_blank">Om Martin på Podcasterian</a></li><li><a href="https://bio.link/Lyceum" rel="noopener noreferrer" target="_blank">Martins Bio Link sida med länkar</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/storleken-har-betydelse]]></link><guid isPermaLink="false">73d7248b-bdd5-49df-820e-e5b66961cc93</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Wed, 15 Jun 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/317dbef5-b4c7-4ab3-9214-04c775d87965/Storleken-har-betydelse.mp3" length="3881088" type="audio/mpeg"/><itunes:duration>05:23</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:season>2</itunes:season><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author></item><item><title>Har storleken någon betydelse?</title><itunes:title>Har storleken någon betydelse?</itunes:title><description><![CDATA[<p><a href="https://colorme.se/" rel="noopener noreferrer" target="_blank">Elisabeth Bövik</a>&nbsp;svarar på frågan om storleken har någon betydelse. I nästa avsnitt (säsong 2, avsnitt 6), så kommer&nbsp;<a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;att svara på en fråga.</p><p>Call-to-Action: Tipsa en vän om&nbsp;<a href="https://presentation.captivate.fm/listen" rel="noopener noreferrer" target="_blank">Presentation (Skills) Q&amp;A</a>. Sprid det goda ordet och skicka&nbsp;<a href="https://presentation.captivate.fm/episode/now-we-are-talking" rel="noopener noreferrer" target="_blank">länken till trailer avsnittet</a>.</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://colorme.se/" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats - ColorMe punkt se</a></li><li><a href="https://sv.wikipedia.org/wiki/Gyllene_snittet" rel="noopener noreferrer" target="_blank">Gyllene snittet</a></li><li><a href="https://sv.wikipedia.org/wiki/Leonardo_da_Vinci" rel="noopener noreferrer" target="_blank">Leonardo da Vinci</a></li><li><a href="https://sv.wikipedia.org/wiki/Renässansen" rel="noopener noreferrer" target="_blank">Renässansen</a></li><li><a href="https://en.wikipedia.org/wiki/The_School_of_Athens" rel="noopener noreferrer" target="_blank">The School of Athens</a></li><li><a href="https://en.wikipedia.org/wiki/Raphael" rel="noopener noreferrer" target="_blank">Raphael</a></li><li><a href="https://sv.wikipedia.org/wiki/Pythagoras" rel="noopener noreferrer" target="_blank">Pythagoras</a></li><li><a href="https://en.wikipedia.org/wiki/Lyceum_(Classical)" rel="noopener noreferrer" target="_blank">Lyceum</a></li><li><a href="https://twitter.com/lyceumperipatos" rel="noopener noreferrer" target="_blank">Martin på Twitter: LyceumPeripatos</a></li><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats (Presentation - Information - Kommunikation) - PIK punkt nu</a></li><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW-programmet</a></li><li><a href="https://www.carincoach.se/" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p><a href="https://colorme.se/" rel="noopener noreferrer" target="_blank">Elisabeth Bövik</a>&nbsp;svarar på frågan om storleken har någon betydelse. I nästa avsnitt (säsong 2, avsnitt 6), så kommer&nbsp;<a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius</a>&nbsp;att svara på en fråga.</p><p>Call-to-Action: Tipsa en vän om&nbsp;<a href="https://presentation.captivate.fm/listen" rel="noopener noreferrer" target="_blank">Presentation (Skills) Q&amp;A</a>. Sprid det goda ordet och skicka&nbsp;<a href="https://presentation.captivate.fm/episode/now-we-are-talking" rel="noopener noreferrer" target="_blank">länken till trailer avsnittet</a>.</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://colorme.se/" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats - ColorMe punkt se</a></li><li><a href="https://sv.wikipedia.org/wiki/Gyllene_snittet" rel="noopener noreferrer" target="_blank">Gyllene snittet</a></li><li><a href="https://sv.wikipedia.org/wiki/Leonardo_da_Vinci" rel="noopener noreferrer" target="_blank">Leonardo da Vinci</a></li><li><a href="https://sv.wikipedia.org/wiki/Renässansen" rel="noopener noreferrer" target="_blank">Renässansen</a></li><li><a href="https://en.wikipedia.org/wiki/The_School_of_Athens" rel="noopener noreferrer" target="_blank">The School of Athens</a></li><li><a href="https://en.wikipedia.org/wiki/Raphael" rel="noopener noreferrer" target="_blank">Raphael</a></li><li><a href="https://sv.wikipedia.org/wiki/Pythagoras" rel="noopener noreferrer" target="_blank">Pythagoras</a></li><li><a href="https://en.wikipedia.org/wiki/Lyceum_(Classical)" rel="noopener noreferrer" target="_blank">Lyceum</a></li><li><a href="https://twitter.com/lyceumperipatos" rel="noopener noreferrer" target="_blank">Martin på Twitter: LyceumPeripatos</a></li><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats (Presentation - Information - Kommunikation) - PIK punkt nu</a></li><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW-programmet</a></li><li><a href="https://www.carincoach.se/" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/har-storleken-ngon-betydelse]]></link><guid isPermaLink="false">8d94cbf4-6ff7-495b-8416-de28ab879672</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Wed, 01 Jun 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/a44c08f3-7dd9-4308-adae-41c8f966b3cb/Har-storleken-n-gon-betydelse.mp3" length="5482624" type="audio/mpeg"/><itunes:duration>07:37</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:season>2</itunes:season><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author></item><item><title>Hur &quot;läcker du&quot; i din kommunikation?</title><itunes:title>Hur &quot;läcker du&quot; i din kommunikation?</itunes:title><description><![CDATA[<p>I minipoddformatet berättar&nbsp;Carin&nbsp;Coach på 5 min om hur medvetna tekniker kan hjälpa dig att påverka ditt tillstånd.&nbsp;</p><p>T ex stressande situationer. Det gör i sin tur att du kan öka din medvetenhet om vad, när, hur och varför du "läcker" i din kommunikation. För läcker gör du - det gör vi alla - hela tiden, mer eller mindre medvetet.&nbsp;</p><p>Poddavsnittet representerar en tredjedel av WOW -konceptet där Elisabeth Bövik tar hand om utsidan, sen fyller Carina Ridenius på och sist ut är&nbsp;Carin&nbsp;Coach som talar om insidan och&nbsp;professionell coaching.</p><p>In&nbsp;och lyssna - det finns en magnifik tankepaus i dessa 5 minuter. Den är cool, tycker jag.</p><p>Vad vill du höra mer om&nbsp;- vad vill du fråga mig - som gäller den där spännande insidan?</p><p>Call-to-Action: Tipsa en vän om&nbsp;<a href="https://presentation.captivate.fm/listen" rel="noopener noreferrer" target="_blank">Presentation (Skills) Q&amp;A</a>. Sprid det goda ordet och skicka&nbsp;<a href="https://presentation.captivate.fm/episode/now-we-are-talking" rel="noopener noreferrer" target="_blank">länken till trailer avsnittet</a>.</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW-programmet</a></li><li><a href="https://www.carincoach.se" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats</a></li><li><a href="https://www.pik.nu" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats</a></li><li><a href="https://colorme.se" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>I minipoddformatet berättar&nbsp;Carin&nbsp;Coach på 5 min om hur medvetna tekniker kan hjälpa dig att påverka ditt tillstånd.&nbsp;</p><p>T ex stressande situationer. Det gör i sin tur att du kan öka din medvetenhet om vad, när, hur och varför du "läcker" i din kommunikation. För läcker gör du - det gör vi alla - hela tiden, mer eller mindre medvetet.&nbsp;</p><p>Poddavsnittet representerar en tredjedel av WOW -konceptet där Elisabeth Bövik tar hand om utsidan, sen fyller Carina Ridenius på och sist ut är&nbsp;Carin&nbsp;Coach som talar om insidan och&nbsp;professionell coaching.</p><p>In&nbsp;och lyssna - det finns en magnifik tankepaus i dessa 5 minuter. Den är cool, tycker jag.</p><p>Vad vill du höra mer om&nbsp;- vad vill du fråga mig - som gäller den där spännande insidan?</p><p>Call-to-Action: Tipsa en vän om&nbsp;<a href="https://presentation.captivate.fm/listen" rel="noopener noreferrer" target="_blank">Presentation (Skills) Q&amp;A</a>. Sprid det goda ordet och skicka&nbsp;<a href="https://presentation.captivate.fm/episode/now-we-are-talking" rel="noopener noreferrer" target="_blank">länken till trailer avsnittet</a>.</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW-programmet</a></li><li><a href="https://www.carincoach.se" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats</a></li><li><a href="https://www.pik.nu" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats</a></li><li><a href="https://colorme.se" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/hur-lacker-du-i-din-kommunikation]]></link><guid isPermaLink="false">1de2ade4-b931-480c-a126-5084caccbb3d</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Wed, 18 May 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/b47dcf7b-a47b-4029-939d-5e9e2171ca14/Hur-l-cker-du-i-din-kommunikation.mp3" length="3848320" type="audio/mpeg"/><itunes:duration>05:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:season>2</itunes:season><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author></item><item><title>Tappa ansiktet</title><itunes:title>Tappa ansiktet</itunes:title><description><![CDATA[<p>Har du alltid det rätta svaret på frågan? Hur kan du göra för att inte "tappa ansiktet"? <a href="https://pik.nu" rel="noopener noreferrer" target="_blank">Carina Ridenius</a> ger svar på tal! I nästa avsnitt (säsong 2, avsnitt 4), så kommer <a href="https://carincoach.se" rel="noopener noreferrer" target="_blank">Carin Bladh</a> att svara på en fråga.</p><p>Call-to-Action: Tipsa en vän om&nbsp;<a href="https://presentation.captivate.fm/listen" rel="noopener noreferrer" target="_blank">Presentation (Skills) Q&amp;A</a>. Sprid det goda ordet och skicka&nbsp;<a href="https://presentation.captivate.fm/episode/now-we-are-talking" rel="noopener noreferrer" target="_blank">länken till trailer avsnittet</a>.</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats (Presentation - Information - Kommunikation) - PIK punkt nu</a></li><li><a href="https://www.expressen.se/gt/kultur/man-vill-inte-tappa-ansiktet/" rel="noopener noreferrer" target="_blank">"Man vill inte tappa ansiktet"</a></li><li><a href="https://www.synonymer.se/sv-syn/tappa-ansiktet" rel="noopener noreferrer" target="_blank">Synonymer till tappa ansiktet</a></li><li><a href="http://www.diva-portal.org/smash/get/diva2:532238/FULLTEXT01.pdf" rel="noopener noreferrer" target="_blank">Att inte tappa ansiktet. Om ansiktsbevarande konstruktioner av fakta. (C-uppsats)</a></li><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW-programmet</a> </li><li><a href="https://carincoach.se" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats - Carin Coach punkt se</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Har du alltid det rätta svaret på frågan? Hur kan du göra för att inte "tappa ansiktet"? <a href="https://pik.nu" rel="noopener noreferrer" target="_blank">Carina Ridenius</a> ger svar på tal! I nästa avsnitt (säsong 2, avsnitt 4), så kommer <a href="https://carincoach.se" rel="noopener noreferrer" target="_blank">Carin Bladh</a> att svara på en fråga.</p><p>Call-to-Action: Tipsa en vän om&nbsp;<a href="https://presentation.captivate.fm/listen" rel="noopener noreferrer" target="_blank">Presentation (Skills) Q&amp;A</a>. Sprid det goda ordet och skicka&nbsp;<a href="https://presentation.captivate.fm/episode/now-we-are-talking" rel="noopener noreferrer" target="_blank">länken till trailer avsnittet</a>.</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats (Presentation - Information - Kommunikation) - PIK punkt nu</a></li><li><a href="https://www.expressen.se/gt/kultur/man-vill-inte-tappa-ansiktet/" rel="noopener noreferrer" target="_blank">"Man vill inte tappa ansiktet"</a></li><li><a href="https://www.synonymer.se/sv-syn/tappa-ansiktet" rel="noopener noreferrer" target="_blank">Synonymer till tappa ansiktet</a></li><li><a href="http://www.diva-portal.org/smash/get/diva2:532238/FULLTEXT01.pdf" rel="noopener noreferrer" target="_blank">Att inte tappa ansiktet. Om ansiktsbevarande konstruktioner av fakta. (C-uppsats)</a></li><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW-programmet</a> </li><li><a href="https://carincoach.se" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats - Carin Coach punkt se</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/tappa-ansiktet]]></link><guid isPermaLink="false">59eae303-2606-42a1-9380-0dba1cbcc564</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Wed, 04 May 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae53e8e1-d815-475f-bbfd-78e3ffac25ac/Tappa-ansiktet.mp3" length="5105792" type="audio/mpeg"/><itunes:duration>07:05</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:season>2</itunes:season><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author></item><item><title>I bara mässingen</title><itunes:title>I bara mässingen</itunes:title><description><![CDATA[<p><a href="https://colorme.se" rel="noopener noreferrer" target="_blank">Elisabeth Bövik</a> svarar på frågan om man kan föreläsa i bara mässingen. I nästa avsnitt (säsong 2, avsnitt 3), så kommer <a href="https://www.pik.nu" rel="noopener noreferrer" target="_blank">Carina Ridenius</a> att svara på en fråga.</p><p><strong>Call-to-Action</strong>: Tipsa en vän om <a href="https://presentation.captivate.fm/listen" rel="noopener noreferrer" target="_blank">Presentation (Skills) Q&amp;A</a>. Sprid det goda ordet och skicka <a href="https://presentation.captivate.fm/episode/now-we-are-talking" rel="noopener noreferrer" target="_blank">länken till trailer avsnittet</a>.</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://colorme.se/" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats - ColorMe punkt se</a></li><li><a href="https://sv.wiktionary.org/wiki/i_bara_mässingen" rel="noopener noreferrer" target="_blank">I bara mässingen</a></li><li><a href="https://sv.wikipedia.org/wiki/Kejsarens_nya_kläder" rel="noopener noreferrer" target="_blank">Kejsarens nya kläder</a></li><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats (Presentation - Information - Kommunikation) - PIK punkt nu</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p><a href="https://colorme.se" rel="noopener noreferrer" target="_blank">Elisabeth Bövik</a> svarar på frågan om man kan föreläsa i bara mässingen. I nästa avsnitt (säsong 2, avsnitt 3), så kommer <a href="https://www.pik.nu" rel="noopener noreferrer" target="_blank">Carina Ridenius</a> att svara på en fråga.</p><p><strong>Call-to-Action</strong>: Tipsa en vän om <a href="https://presentation.captivate.fm/listen" rel="noopener noreferrer" target="_blank">Presentation (Skills) Q&amp;A</a>. Sprid det goda ordet och skicka <a href="https://presentation.captivate.fm/episode/now-we-are-talking" rel="noopener noreferrer" target="_blank">länken till trailer avsnittet</a>.</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://colorme.se/" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats - ColorMe punkt se</a></li><li><a href="https://sv.wiktionary.org/wiki/i_bara_mässingen" rel="noopener noreferrer" target="_blank">I bara mässingen</a></li><li><a href="https://sv.wikipedia.org/wiki/Kejsarens_nya_kläder" rel="noopener noreferrer" target="_blank">Kejsarens nya kläder</a></li><li><a href="https://www.pik.nu/" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats (Presentation - Information - Kommunikation) - PIK punkt nu</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/i-bara-massingen]]></link><guid isPermaLink="false">a2fe807f-0767-40c8-a1bf-75a34bb04c5e</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Wed, 20 Apr 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/af101d15-6e06-46bc-aa20-e920a0dc936f/I-bara-m-ssingen.mp3" length="5200000" type="audio/mpeg"/><itunes:duration>07:13</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:season>2</itunes:season><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author></item><item><title>Now we are talking</title><itunes:title>Now we are talking</itunes:title><description><![CDATA[<p>Ny säsong av podden Presentation&nbsp;(Skills)&nbsp;Q&amp;A. En säsong med WOW-känsla med Carina Ridenius, Carin Bladh, Elisabeth Bövik och Sveriges meste poddare och vår co-host Martin Lindeskog!</p><p>Nu kan du ställa dina frågor inom ledarskap, personlig utveckling, presentationsteknik, performance, hållbart mode och stil.&nbsp;</p><p>Du frågar - vi svarar.</p><p>När? Jämna veckor, alltid på en onsdag.</p><p>Start? Onsdag 6:e april!</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW (Wonderful Outstanding Winner)-programmet</a></li><li><a href="https://www.carincoach.se" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats - Carin Coach</a></li><li><a href="https://colorme.se" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats - ColorMe punkt se</a></li><li><a href="https://bio.link/Lyceum" rel="noopener noreferrer" target="_blank">Martin Lindeskogs "bio link"-sida med länkar</a></li><li><a href="https://www.pik.nu" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats (Presentation - Information - Kommunikation) - PIK punkt nu</a></li><li><a href="https://dictionary.cambridge.org/us/dictionary/english/free-of-charge" rel="noopener noreferrer" target="_blank">Free of Charge</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Ny säsong av podden Presentation&nbsp;(Skills)&nbsp;Q&amp;A. En säsong med WOW-känsla med Carina Ridenius, Carin Bladh, Elisabeth Bövik och Sveriges meste poddare och vår co-host Martin Lindeskog!</p><p>Nu kan du ställa dina frågor inom ledarskap, personlig utveckling, presentationsteknik, performance, hållbart mode och stil.&nbsp;</p><p>Du frågar - vi svarar.</p><p>När? Jämna veckor, alltid på en onsdag.</p><p>Start? Onsdag 6:e april!</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://www.pik.academy/wow/" rel="noopener noreferrer" target="_blank">WOW (Wonderful Outstanding Winner)-programmet</a></li><li><a href="https://www.carincoach.se" rel="noopener noreferrer" target="_blank">Carin Bladhs webbplats - Carin Coach</a></li><li><a href="https://colorme.se" rel="noopener noreferrer" target="_blank">Elisabeth Böviks webbplats - ColorMe punkt se</a></li><li><a href="https://bio.link/Lyceum" rel="noopener noreferrer" target="_blank">Martin Lindeskogs "bio link"-sida med länkar</a></li><li><a href="https://www.pik.nu" rel="noopener noreferrer" target="_blank">Carina Ridenius webbplats (Presentation - Information - Kommunikation) - PIK punkt nu</a></li><li><a href="https://dictionary.cambridge.org/us/dictionary/english/free-of-charge" rel="noopener noreferrer" target="_blank">Free of Charge</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/now-we-are-talking]]></link><guid isPermaLink="false">fca584f4-8131-43f7-b135-3f241e546baf</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Wed, 06 Apr 2022 07:30:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/c8cbfc91-fdd8-47d0-ade9-f8a66913f3e0/Now-we-are-talking.mp3" length="1673344" type="audio/mpeg"/><itunes:duration>02:19</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:season>2</itunes:season><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author></item><item><title>Tappade trådar och funna nystan</title><itunes:title>Tappade trådar och funna nystan</itunes:title><description><![CDATA[<p>Det har kommit in en fråga från Jens Andersson (via en <a href="https://www.linkedin.com/feed/update/urn%3Ali%3Aactivity%3A6793073487893323776/?commentUrn=urn%3Ali%3Acomment%3A(activity%3A6793073487893323776%2C6793250084076179456)&amp;replyUrn=urn%3Ali%3Acomment%3A(activity%3A6793073487893323776%2C6793277565483253760)" rel="noopener noreferrer" target="_blank">LinkedIn-tråd</a>).</p><p>Tappa tråden och komma av sig på grund av nervositet. Vilka är era bästa tips för att hitta tillbaka?</p><p>Att tappa tråden är inte så ovanligt… sker oftast när du har mycket att tänka på, du kan vara nervös eller när du blivit avbruten på något sätt i ditt anförande. Men vad behöver du göra för att hitta tillbaka?</p><p>Carina och Martin pratar tappade trådar och funna nystan.</p>]]></description><content:encoded><![CDATA[<p>Det har kommit in en fråga från Jens Andersson (via en <a href="https://www.linkedin.com/feed/update/urn%3Ali%3Aactivity%3A6793073487893323776/?commentUrn=urn%3Ali%3Acomment%3A(activity%3A6793073487893323776%2C6793250084076179456)&amp;replyUrn=urn%3Ali%3Acomment%3A(activity%3A6793073487893323776%2C6793277565483253760)" rel="noopener noreferrer" target="_blank">LinkedIn-tråd</a>).</p><p>Tappa tråden och komma av sig på grund av nervositet. Vilka är era bästa tips för att hitta tillbaka?</p><p>Att tappa tråden är inte så ovanligt… sker oftast när du har mycket att tänka på, du kan vara nervös eller när du blivit avbruten på något sätt i ditt anförande. Men vad behöver du göra för att hitta tillbaka?</p><p>Carina och Martin pratar tappade trådar och funna nystan.</p>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/tappade-trdar-och-funna-nystan]]></link><guid isPermaLink="false">c36ef293-5ff9-4a81-b35b-fd5588d26818</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Tue, 06 Jul 2021 07:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/9b445b03-0059-409b-a910-927867b32e35/tappade-tr-dar-och-funna-nystan.mp3" length="4798592" type="audio/mpeg"/><itunes:duration>06:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author></item><item><title>Kommunikation… i vått och torrt</title><itunes:title>Kommunikation… i vått och torrt</itunes:title><description><![CDATA[<p>Kommunikation är svårt. Stämmer detta påstående, eller är det en självuppfyllande profetia?</p><p>Kommunicera glada nyheter går jättebra, men hur gör du när det krisar?</p><p>Carina och Martin diskuterar och svarar på frågan: Hur kommunicerar du i en krissituation?</p><p>Shownotes - Anteckningar för avsnitten med länkar till saker vi refererar till:</p><ul><li><a href="https://www.civil.se/bli-medlem/vad-gor-en-medlem/" rel="noopener noreferrer" target="_blank">Civilförsvarsförbundet</a></li><li><a href="https://hemberedskap.libsyn.com/100-avsnitt-100" rel="noopener noreferrer" target="_blank">Martin medverkar i avsnitt 100 av Hemberedskap poddradio</a></li><li><a href="https://hemberedskap.libsyn.com/innan-krisen-eller-kriget-kommer" rel="noopener noreferrer" target="_blank">Hemberedskap, avsnitt 16, Innan krisen eller kriget kommer</a></li><li><a href="https://www.instagram.com/p/CP4pw3Np714/" rel="noopener noreferrer" target="_blank">Carinas post på Instagram om Kommunikation mellan människor</a></li><li><a href="https://moderskeppet.se/larare/carina-ridenius/" rel="noopener noreferrer" target="_blank">Carinas profil på Moderskeppet</a></li><li><a href="https://play.moderskeppet.se/kriskommunikation-pa-sociala-medier" rel="noopener noreferrer" target="_blank">Kriskommunikation på sociala medier</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Kommunikation är svårt. Stämmer detta påstående, eller är det en självuppfyllande profetia?</p><p>Kommunicera glada nyheter går jättebra, men hur gör du när det krisar?</p><p>Carina och Martin diskuterar och svarar på frågan: Hur kommunicerar du i en krissituation?</p><p>Shownotes - Anteckningar för avsnitten med länkar till saker vi refererar till:</p><ul><li><a href="https://www.civil.se/bli-medlem/vad-gor-en-medlem/" rel="noopener noreferrer" target="_blank">Civilförsvarsförbundet</a></li><li><a href="https://hemberedskap.libsyn.com/100-avsnitt-100" rel="noopener noreferrer" target="_blank">Martin medverkar i avsnitt 100 av Hemberedskap poddradio</a></li><li><a href="https://hemberedskap.libsyn.com/innan-krisen-eller-kriget-kommer" rel="noopener noreferrer" target="_blank">Hemberedskap, avsnitt 16, Innan krisen eller kriget kommer</a></li><li><a href="https://www.instagram.com/p/CP4pw3Np714/" rel="noopener noreferrer" target="_blank">Carinas post på Instagram om Kommunikation mellan människor</a></li><li><a href="https://moderskeppet.se/larare/carina-ridenius/" rel="noopener noreferrer" target="_blank">Carinas profil på Moderskeppet</a></li><li><a href="https://play.moderskeppet.se/kriskommunikation-pa-sociala-medier" rel="noopener noreferrer" target="_blank">Kriskommunikation på sociala medier</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/kommunikation-i-vtt-och-torrt]]></link><guid isPermaLink="false">57fb9ae2-73dc-43cc-99d2-5ef625bfd7bf</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius]]></dc:creator><pubDate>Tue, 22 Jun 2021 07:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2d5739a-b1e4-47e7-8b50-70ae2f398baa/kommunikation-i-v-tt-och-torrt.mp3" length="5533824" type="audio/mpeg"/><itunes:duration>07:41</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:author>Carina Ridenius</itunes:author></item><item><title>Äta banan</title><itunes:title>Äta banan</itunes:title><description><![CDATA[<p>Du ska hålla en föreläsning och när det hela startar börjar du må dåligt och är nära att svimma. Vad göra?&nbsp;</p><p>Carina och Martin, diskuterar, ger tips och råd som du kan använda nästa gång du ska föreläsa.</p><p>Shownotes - Anteckningar för avsnitten med länkar till saker vi refererar till:</p><ul><li><a href="https://www.svd.se/10-anledningar-att-ata-en-banan" rel="noopener noreferrer" target="_blank">10 anledningar att äta en banan</a></li><li><a href="https://www.sova.se/blogg/sa-ater-du-for-att-sova-gott.html" rel="noopener noreferrer" target="_blank">Bananer, avslappning och sömn</a></li><li><a href="https://www.shazam.com/track/46915909/är-bananerna-fina" rel="noopener noreferrer" target="_blank">Är Bananerna Fina</a></li><li><a href="https://sv.wikipedia.org/wiki/É_bananerna_fina%3F" rel="noopener noreferrer" target="_blank">É bananerna fina?</a></li><li><a href="https://viktigt-p-riktigt.captivate.fm/episode/samtal-med-janne-schaffer-om-horseln" rel="noopener noreferrer" target="_blank">Janne Schaffer - Viktigt på Riktigt poddradio</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Du ska hålla en föreläsning och när det hela startar börjar du må dåligt och är nära att svimma. Vad göra?&nbsp;</p><p>Carina och Martin, diskuterar, ger tips och råd som du kan använda nästa gång du ska föreläsa.</p><p>Shownotes - Anteckningar för avsnitten med länkar till saker vi refererar till:</p><ul><li><a href="https://www.svd.se/10-anledningar-att-ata-en-banan" rel="noopener noreferrer" target="_blank">10 anledningar att äta en banan</a></li><li><a href="https://www.sova.se/blogg/sa-ater-du-for-att-sova-gott.html" rel="noopener noreferrer" target="_blank">Bananer, avslappning och sömn</a></li><li><a href="https://www.shazam.com/track/46915909/är-bananerna-fina" rel="noopener noreferrer" target="_blank">Är Bananerna Fina</a></li><li><a href="https://sv.wikipedia.org/wiki/É_bananerna_fina%3F" rel="noopener noreferrer" target="_blank">É bananerna fina?</a></li><li><a href="https://viktigt-p-riktigt.captivate.fm/episode/samtal-med-janne-schaffer-om-horseln" rel="noopener noreferrer" target="_blank">Janne Schaffer - Viktigt på Riktigt poddradio</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/ata-banan]]></link><guid isPermaLink="false">8d8da0dc-dc4d-49fb-8b9d-f19f377d0739</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius och Martin Lindeskog]]></dc:creator><pubDate>Tue, 25 May 2021 07:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/488ec639-c433-4acc-9d6a-99a7404ea436/ta-banan.mp3" length="4528256" type="audio/mpeg"/><itunes:duration>06:17</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:author>Carina Ridenius och Martin Lindeskog</itunes:author></item><item><title>Värre än döden… att tala inför en grupp?</title><itunes:title>Värre än döden… att tala inför en grupp?</itunes:title><description><![CDATA[<p>Värre än döden??? Hur vet du det? Så känns det i alla fall. Men varför känns det så?&nbsp;</p><p>Carina och Martin pratar i detta avsnitt om ett allvarligt ämne som ibland kan leda till stora bekymmer och vara känsligt att ta upp.</p><p>Har du frågor om presentation och kommunikation? Inga frågor är ointressanta, dumma eller fåniga. Kom igen - ställ dem till info@pik.nu</p><p>I Carinas böcker <a href="https://pik.nu/utgivna-bocker/presentationsteknik-ar-kropp-knopp-och-nerver/" rel="noopener noreferrer" target="_blank">Presentationsteknik är kropp, knopp och nerver</a> och <a href="https://pik.nu/utgivna-bocker/fa-budskapet-att-fasta/" rel="noopener noreferrer" target="_blank">Få budskapet att fästa</a> får du fler tips och råd på hur du övervinner din nervositet att tala inför grupp.</p><p>Shownotes - Anteckningar för avsnitten med länkar till saker vi refererar till:</p><ul><li><a href="https://presentation.libsyn.com" rel="noopener noreferrer" target="_blank">Presentation (Skills) in Plain English podcast</a></li><li><a href="https://www.svt.se/sport/artikel/sorenstam-var-radd-for-att-vinna" rel="noopener noreferrer" target="_blank">Sörenstam var rädd för att vinna</a></li><li><a href="https://www.diva-portal.org/smash/get/diva2:1490417/FULLTEXT01.pdf" rel="noopener noreferrer" target="_blank">Tala om talrädsla</a></li><li><a href="https://www.dn.se/insidan/evolutionen-gjorde-oss-talradda/" rel="noopener noreferrer" target="_blank">Evolutionen gjorde oss talrädda</a></li><li>I Carinas bloggpost, <a href="https://www.pik.nu/klassikt-och-modernt/" rel="noopener noreferrer" target="_blank">Klassikt och modernt</a>, på PIK.nu, får du hjälp, träna med VR-glasögon och bli av med din talrädsla och scenskräck.&nbsp;</li><li><a href="https://www.goodreads.com/quotes/162599-according-to-most-studies-people-s-number-one-fear-is-public" rel="noopener noreferrer" target="_blank">Jerry Seinfeld</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Värre än döden??? Hur vet du det? Så känns det i alla fall. Men varför känns det så?&nbsp;</p><p>Carina och Martin pratar i detta avsnitt om ett allvarligt ämne som ibland kan leda till stora bekymmer och vara känsligt att ta upp.</p><p>Har du frågor om presentation och kommunikation? Inga frågor är ointressanta, dumma eller fåniga. Kom igen - ställ dem till info@pik.nu</p><p>I Carinas böcker <a href="https://pik.nu/utgivna-bocker/presentationsteknik-ar-kropp-knopp-och-nerver/" rel="noopener noreferrer" target="_blank">Presentationsteknik är kropp, knopp och nerver</a> och <a href="https://pik.nu/utgivna-bocker/fa-budskapet-att-fasta/" rel="noopener noreferrer" target="_blank">Få budskapet att fästa</a> får du fler tips och råd på hur du övervinner din nervositet att tala inför grupp.</p><p>Shownotes - Anteckningar för avsnitten med länkar till saker vi refererar till:</p><ul><li><a href="https://presentation.libsyn.com" rel="noopener noreferrer" target="_blank">Presentation (Skills) in Plain English podcast</a></li><li><a href="https://www.svt.se/sport/artikel/sorenstam-var-radd-for-att-vinna" rel="noopener noreferrer" target="_blank">Sörenstam var rädd för att vinna</a></li><li><a href="https://www.diva-portal.org/smash/get/diva2:1490417/FULLTEXT01.pdf" rel="noopener noreferrer" target="_blank">Tala om talrädsla</a></li><li><a href="https://www.dn.se/insidan/evolutionen-gjorde-oss-talradda/" rel="noopener noreferrer" target="_blank">Evolutionen gjorde oss talrädda</a></li><li>I Carinas bloggpost, <a href="https://www.pik.nu/klassikt-och-modernt/" rel="noopener noreferrer" target="_blank">Klassikt och modernt</a>, på PIK.nu, får du hjälp, träna med VR-glasögon och bli av med din talrädsla och scenskräck.&nbsp;</li><li><a href="https://www.goodreads.com/quotes/162599-according-to-most-studies-people-s-number-one-fear-is-public" rel="noopener noreferrer" target="_blank">Jerry Seinfeld</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/varre-an-doden-att-tala-infor-en-grupp]]></link><guid isPermaLink="false">67ad9c3f-35cc-4f14-8865-17cb6ad6ee35</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius]]></dc:creator><pubDate>Tue, 11 May 2021 07:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/d469c998-d881-434b-836e-5443f5ac10a8/v-rre-n-d-den-att-tala-inf-r-en-grupp.mp3" length="6172800" type="audio/mpeg"/><itunes:duration>08:34</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:author>Carina Ridenius</itunes:author></item><item><title>Den mest ställda frågan</title><itunes:title>Den mest ställda frågan</itunes:title><description><![CDATA[<p>Vad gör jag av mina händer? Det är den vanligaste frågan. Kan vara nog så trixigt. Händer och kroppsspråk betyder väldigt mycket i vår kommunikation människor emellan. Då vill du skapa ett stabilt och förtroendeingivande intryck. Så var gör du av dem någonstans?</p><p>Martin och Carina diskuterar och du får tips och råd.</p><p>Du vet väl att du kan ställa frågor till oss? Ställ din fråga till: info@pik.nu&nbsp;</p><p>Shownotes - Anteckningar för avsnitten med länkar till saker vi refererar till:</p><ul><li><a href="https://sv.wikipedia.org/wiki/Svettning" rel="noopener noreferrer" target="_blank">Handsvettning</a></li><li><a href="https://www.ne.se/uppslagsverk/encyklopedi/lång/icke-verbal-kommunikation" rel="noopener noreferrer" target="_blank">Icke-verbal kommunikation</a></li><li><a href="https://viktigt-p-riktigt.captivate.fm/episode/samtal-med-christer-olsson-om-synen-se-och-inse" rel="noopener noreferrer" target="_blank">Christer Olsson på Viktigt på Riktigt poddradio</a></li><li><a href="https://www.dictionary.com/e/slang/irish-goodbye/" rel="noopener noreferrer" target="_blank">Irish goodbye</a></li><li><a href="https://www.pik.nu/expertomraden/kroppskommunikation/" rel="noopener noreferrer" target="_blank">PIK och kroppskommunikation</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Vad gör jag av mina händer? Det är den vanligaste frågan. Kan vara nog så trixigt. Händer och kroppsspråk betyder väldigt mycket i vår kommunikation människor emellan. Då vill du skapa ett stabilt och förtroendeingivande intryck. Så var gör du av dem någonstans?</p><p>Martin och Carina diskuterar och du får tips och råd.</p><p>Du vet väl att du kan ställa frågor till oss? Ställ din fråga till: info@pik.nu&nbsp;</p><p>Shownotes - Anteckningar för avsnitten med länkar till saker vi refererar till:</p><ul><li><a href="https://sv.wikipedia.org/wiki/Svettning" rel="noopener noreferrer" target="_blank">Handsvettning</a></li><li><a href="https://www.ne.se/uppslagsverk/encyklopedi/lång/icke-verbal-kommunikation" rel="noopener noreferrer" target="_blank">Icke-verbal kommunikation</a></li><li><a href="https://viktigt-p-riktigt.captivate.fm/episode/samtal-med-christer-olsson-om-synen-se-och-inse" rel="noopener noreferrer" target="_blank">Christer Olsson på Viktigt på Riktigt poddradio</a></li><li><a href="https://www.dictionary.com/e/slang/irish-goodbye/" rel="noopener noreferrer" target="_blank">Irish goodbye</a></li><li><a href="https://www.pik.nu/expertomraden/kroppskommunikation/" rel="noopener noreferrer" target="_blank">PIK och kroppskommunikation</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/den-mest-stallda-frgan-]]></link><guid isPermaLink="false">81ff4505-703d-4629-9d41-16d91a2a2166</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius]]></dc:creator><pubDate>Tue, 27 Apr 2021 07:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/21cb0be7-e1b0-472b-bebd-86749e7b0255/den-mest-st-llda-fr-gan.mp3" length="6942848" type="audio/mpeg"/><itunes:duration>09:38</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:author>Carina Ridenius</itunes:author></item><item><title>När tekniken inte gör det jag vill</title><itunes:title>När tekniken inte gör det jag vill</itunes:title><description><![CDATA[<p>Vad ska jag göra när tekniken inte fungerar? Jag har förberett min föreläsning länge och väl och sedan brakar allt ihop. Gaaaaah!</p><p>Ett stort ämnesområde, men här får du några tips, som hjälper dig på vägen.&nbsp;</p><p>Har du frågor; ställ dem till info@pik.nu</p><p>Shownotes - Anteckningar för avsnitten med länkar till saker vi refererar till:</p><ul><li><a href="https://www.pik.nu/utgivna-bocker/" rel="noopener noreferrer" target="_blank">Carinas böcker</a></li><li><a href="https://poddradios-podcast.captivate.fm/episode/liveinspelning-frn-poddradiokonferensen-kommunikation-med-podcast" rel="noopener noreferrer" target="_blank">Liveinspelning</a> av Martins föredrag,&nbsp;<a href="https://www.haikudeck.com/back-to-the-future-of-podcasting-business-presentation-e21e2c67cf" rel="noopener noreferrer" target="_blank">Back to the Future w/ Podcasting</a>, på poddradiokonferensen, Kommunikation med Podcast.&nbsp;Konferensen arrangerades av Atomer och bitar AB, i Stockholm den 10 december, 2018.</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Vad ska jag göra när tekniken inte fungerar? Jag har förberett min föreläsning länge och väl och sedan brakar allt ihop. Gaaaaah!</p><p>Ett stort ämnesområde, men här får du några tips, som hjälper dig på vägen.&nbsp;</p><p>Har du frågor; ställ dem till info@pik.nu</p><p>Shownotes - Anteckningar för avsnitten med länkar till saker vi refererar till:</p><ul><li><a href="https://www.pik.nu/utgivna-bocker/" rel="noopener noreferrer" target="_blank">Carinas böcker</a></li><li><a href="https://poddradios-podcast.captivate.fm/episode/liveinspelning-frn-poddradiokonferensen-kommunikation-med-podcast" rel="noopener noreferrer" target="_blank">Liveinspelning</a> av Martins föredrag,&nbsp;<a href="https://www.haikudeck.com/back-to-the-future-of-podcasting-business-presentation-e21e2c67cf" rel="noopener noreferrer" target="_blank">Back to the Future w/ Podcasting</a>, på poddradiokonferensen, Kommunikation med Podcast.&nbsp;Konferensen arrangerades av Atomer och bitar AB, i Stockholm den 10 december, 2018.</li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/nar-tekniken-inte-gor-det-jag-vill]]></link><guid isPermaLink="false">aa641de8-4702-4e2d-bf64-2877469c5186</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius]]></dc:creator><pubDate>Tue, 13 Apr 2021 07:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/74ef2063-b23f-4648-89c0-5c54bffdfae0/n-r-tekniken-inte-g-r-det-jag-vill.mp3" length="5621888" type="audio/mpeg"/><itunes:duration>07:48</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:author>Carina Ridenius</itunes:author></item><item><title>Vi är tillbaka i ny tappning!</title><itunes:title>Vi är tillbaka i ny tappning!</itunes:title><description><![CDATA[<p>Nu är det dags!</p><p>Presentation (Skills) in Plain English i ny tappning. Vi blir Presentation (Skills) Q&amp;A, frågor och svar.</p><p>Nu är det dags för dig kära lyssnare att ställa de frågor du längtat efter att få svar på inom presentation och kommunikation. Skicka in dina roliga, intressanta, pinsamma och kluriga frågor till info@pik.nu Så tar vi upp det i vår podd.</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://presentation.libsyn.com/" rel="noopener noreferrer" target="_blank">Podden Presentation (Skills) in Plain English</a></li><li><a href="https://www.pik.nu" rel="noopener noreferrer" target="_blank">Carinas webbplats - pik.nu</a></li><li><a href="https://jtunesproductions.se" rel="noopener noreferrer" target="_blank">Jim Jonsson,  JTunesProductions</a></li><li><a href="https://www.ne.se/uppslagsverk/encyklopedi/lång/kroppsspråk" rel="noopener noreferrer" target="_blank">Kroppsspråk / kroppskommunikation</a> - NE</li><li><a href="http://sskkii.gu.se/jens/publications/docs101-150/114.pdf" rel="noopener noreferrer" target="_blank">Kroppspråk, Jens Allwood</a></li><li><a href="https://egonetcast.com" rel="noopener noreferrer" target="_blank">Martins webbplats - EGO NetCast</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Nu är det dags!</p><p>Presentation (Skills) in Plain English i ny tappning. Vi blir Presentation (Skills) Q&amp;A, frågor och svar.</p><p>Nu är det dags för dig kära lyssnare att ställa de frågor du längtat efter att få svar på inom presentation och kommunikation. Skicka in dina roliga, intressanta, pinsamma och kluriga frågor till info@pik.nu Så tar vi upp det i vår podd.</p><p>Shownotes anteckningar med länkar:</p><ul><li><a href="https://presentation.libsyn.com/" rel="noopener noreferrer" target="_blank">Podden Presentation (Skills) in Plain English</a></li><li><a href="https://www.pik.nu" rel="noopener noreferrer" target="_blank">Carinas webbplats - pik.nu</a></li><li><a href="https://jtunesproductions.se" rel="noopener noreferrer" target="_blank">Jim Jonsson,  JTunesProductions</a></li><li><a href="https://www.ne.se/uppslagsverk/encyklopedi/lång/kroppsspråk" rel="noopener noreferrer" target="_blank">Kroppsspråk / kroppskommunikation</a> - NE</li><li><a href="http://sskkii.gu.se/jens/publications/docs101-150/114.pdf" rel="noopener noreferrer" target="_blank">Kroppspråk, Jens Allwood</a></li><li><a href="https://egonetcast.com" rel="noopener noreferrer" target="_blank">Martins webbplats - EGO NetCast</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://presentation.captivate.fm/episode/vi-ar-tillbaka-i-ny-tappning]]></link><guid isPermaLink="false">bcca4b39-6ef1-4a38-9c0f-039e69f6e337</guid><itunes:image href="https://artwork.captivate.fm/fbb11390-b47d-4784-bc75-21b7cebde8f8/qiMLZ2TSSOKamjR1bVPaB2Ps.png"/><dc:creator><![CDATA[Carina Ridenius]]></dc:creator><pubDate>Wed, 31 Mar 2021 07:00:00 +0200</pubDate><enclosure url="https://podcasts.captivate.fm/media/64a9f4da-c2b7-49e9-9b39-bff72832f4e3/vi-r-tillbaka-i-ny-tappning.mp3" length="3831936" type="audio/mpeg"/><itunes:duration>05:19</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:author>Carina Ridenius</itunes:author></item></channel></rss>