<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/progress-over-past/" rel="self" type="application/rss+xml"/><title><![CDATA[Progress Over Past]]></title><podcast:guid>85003d79-50fa-555c-81aa-d0e81527dfa8</podcast:guid><lastBuildDate>Wed, 26 Feb 2025 19:36:45 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Progress Over Past]]></copyright><managingEditor>Progress Over Past</managingEditor><itunes:summary><![CDATA[A podcast created by Vernon and Katrel that explores the transformative power of letting go to move forward in life. Each episode dives into stories of individuals who have made the difficult decision to leave behind old habits, relationships, environments or beliefs in pursuit of growth and success. ]]></itunes:summary><image><url>https://artwork.captivate.fm/e07834e9-6bbf-45ab-b20b-c908f2f24d4a/nwTlHk6BSyd_boC_RWstfTZC.png</url><title>Progress Over Past</title><link><![CDATA[https://progress-over-past.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/e07834e9-6bbf-45ab-b20b-c908f2f24d4a/nwTlHk6BSyd_boC_RWstfTZC.png"/><itunes:owner><itunes:name>Progress Over Past</itunes:name></itunes:owner><itunes:author>Progress Over Past</itunes:author><description>A podcast created by Vernon and Katrel that explores the transformative power of letting go to move forward in life. Each episode dives into stories of individuals who have made the difficult decision to leave behind old habits, relationships, environments or beliefs in pursuit of growth and success. </description><link>https://progress-over-past.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Episode 1: A Healing Journey with Dash Hudson</title><itunes:title>Episode 1: A Healing Journey with Dash Hudson</itunes:title><description><![CDATA[<p>In this deeply moving episode of <em>Progress Over Past</em>, we sit down with Dash Hudson to discuss his incredible journey from <em>survival mode</em> to <em>healing</em>. Dash shares his powerful story of resilience, personal growth, and the emotional complexities of overcoming a difficult past.</p>]]></description><content:encoded><![CDATA[<p>In this deeply moving episode of <em>Progress Over Past</em>, we sit down with Dash Hudson to discuss his incredible journey from <em>survival mode</em> to <em>healing</em>. Dash shares his powerful story of resilience, personal growth, and the emotional complexities of overcoming a difficult past.</p>]]></content:encoded><link><![CDATA[https://progress-over-past.captivate.fm/episode/episode-1-a-healing-journey-with-dash-hudson]]></link><guid isPermaLink="false">efe6dbb0-b9eb-407c-b578-3620b5e87d20</guid><itunes:image href="https://artwork.captivate.fm/e07834e9-6bbf-45ab-b20b-c908f2f24d4a/nwTlHk6BSyd_boC_RWstfTZC.png"/><dc:creator><![CDATA[Progress Over Past]]></dc:creator><pubDate>Fri, 21 Feb 2025 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7435df5c-5c10-4ff4-a896-befca6a0f60a/Dash-Hudson-Interview-Audio-Only-converted.mp3" length="90102194" type="audio/mpeg"/><itunes:duration>46:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Progress Over Past</itunes:author></item></channel></rss>