<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/punk-love-compassion/" rel="self" type="application/rss+xml"/><title><![CDATA[Punk, Love, & Compassion]]></title><podcast:guid>681f75df-512e-5f96-9bce-c9edc1985d9b</podcast:guid><lastBuildDate>Thu, 23 Apr 2026 10:00:36 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright Bo Wolfe]]></copyright><managingEditor>Bo Wolfe</managingEditor><itunes:summary><![CDATA[Radical voices telling stories of resilience and hope with host Bo Wolfe. ]]></itunes:summary><image><url>https://artwork.captivate.fm/8189c78a-bc57-41e6-b9f3-85e19d873876/PLC-Guitar-Pick-Rock-Hand.jpg</url><title>Punk, Love, &amp; Compassion</title><link><![CDATA[https://thealabamatake.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/8189c78a-bc57-41e6-b9f3-85e19d873876/PLC-Guitar-Pick-Rock-Hand.jpg"/><itunes:owner><itunes:name>Bo Wolfe</itunes:name></itunes:owner><itunes:author>Bo Wolfe</itunes:author><description>Radical voices telling stories of resilience and hope with host Bo Wolfe. </description><link>https://thealabamatake.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Radical voices telling stories of resilience and hope with Bo Wolfe. ]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Music"></itunes:category><itunes:category text="Music"><itunes:category text="Music Interviews"/></itunes:category><podcast:txt purpose="applepodcastsverify">13f35450-fa35-11f0-9cab-df8a70eb867a</podcast:txt><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Interview with Clyde from New York</title><itunes:title>Interview with Clyde from New York</itunes:title><description><![CDATA[<p>Clyde from New York dives deep into the punk rock scene and shares his journey in this interview with host Bo. He reminds us that the punk community isn’t just about loud guitars and mohawks; it’s about finding a family and a voice in the chaos. Clyde's story is a wild ride from his first punk song, "Rock and Roll High School" by the Ramones, to navigating the ups and downs of being a part of a vibrant, sometimes chaotic, scene.</p><p>For more, visit <u><a href="https://thealabamatake.com/" rel="noopener noreferrer" target="_blank">The Alabama Take website</a></u>.</p><p>To sign up for the site's newsletter rather than rely on social media,<a href="https://thealabamatake.com/newsletter" rel="noopener noreferrer" target="_blank"> </a><u><a href="https://thealabamatake.com/newsletter" rel="noopener noreferrer" target="_blank">sign up here</a></u>.</p><p>To help both the podcast and The Alabama Take site itself, consider making a donation of any size<a href="https://buymeacoffee.com/thealabamatake" rel="noopener noreferrer" target="_blank"> </a><u><a href="https://buymeacoffee.com/thealabamatake" rel="noopener noreferrer" target="_blank">with the link here</a></u>.</p>]]></description><content:encoded><![CDATA[<p>Clyde from New York dives deep into the punk rock scene and shares his journey in this interview with host Bo. He reminds us that the punk community isn’t just about loud guitars and mohawks; it’s about finding a family and a voice in the chaos. Clyde's story is a wild ride from his first punk song, "Rock and Roll High School" by the Ramones, to navigating the ups and downs of being a part of a vibrant, sometimes chaotic, scene.</p><p>For more, visit <u><a href="https://thealabamatake.com/" rel="noopener noreferrer" target="_blank">The Alabama Take website</a></u>.</p><p>To sign up for the site's newsletter rather than rely on social media,<a href="https://thealabamatake.com/newsletter" rel="noopener noreferrer" target="_blank"> </a><u><a href="https://thealabamatake.com/newsletter" rel="noopener noreferrer" target="_blank">sign up here</a></u>.</p><p>To help both the podcast and The Alabama Take site itself, consider making a donation of any size<a href="https://buymeacoffee.com/thealabamatake" rel="noopener noreferrer" target="_blank"> </a><u><a href="https://buymeacoffee.com/thealabamatake" rel="noopener noreferrer" target="_blank">with the link here</a></u>.</p>]]></content:encoded><link><![CDATA[https://www.thealabamatake.com]]></link><guid isPermaLink="false">f5da55fe-94e1-4330-8bc2-c60d0b02beef</guid><itunes:image href="https://artwork.captivate.fm/8189c78a-bc57-41e6-b9f3-85e19d873876/PLC-Guitar-Pick-Rock-Hand.jpg"/><pubDate>Thu, 23 Apr 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f5da55fe-94e1-4330-8bc2-c60d0b02beef.mp3" length="70618081" type="audio/mpeg"/><itunes:duration>49:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e49711e3-23ec-4bce-bbc3-0955092158dd/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e49711e3-23ec-4bce-bbc3-0955092158dd/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e49711e3-23ec-4bce-bbc3-0955092158dd/index.html" type="text/html"/></item><item><title>Nathan from Athens, Ga.</title><itunes:title>Nathan from Athens, Ga.</itunes:title><description><![CDATA[<p>Nathan and I have a really great conversation covering a bunch of different topics.</p><p>Nathan is in the bands Beat Up, Fawney Rig, and he runs the Redline which is a DIY space in Athens Ga.</p><p></p><p>We talk about everything from discovering PUNK through Christianity, to living in a commune in Chicago, hypocrisy of people in power, the importance of small victories, what happens when we forget to take care of ourselves, and many, many other topics.</p><p>Tune in, listen, share with your friends.</p>]]></description><content:encoded><![CDATA[<p>Nathan and I have a really great conversation covering a bunch of different topics.</p><p>Nathan is in the bands Beat Up, Fawney Rig, and he runs the Redline which is a DIY space in Athens Ga.</p><p></p><p>We talk about everything from discovering PUNK through Christianity, to living in a commune in Chicago, hypocrisy of people in power, the importance of small victories, what happens when we forget to take care of ourselves, and many, many other topics.</p><p>Tune in, listen, share with your friends.</p>]]></content:encoded><link><![CDATA[https://thealabamatake.com/]]></link><guid isPermaLink="false">81876f17-961b-4319-995a-c6c1b90369cf</guid><itunes:image href="https://artwork.captivate.fm/8189c78a-bc57-41e6-b9f3-85e19d873876/PLC-Guitar-Pick-Rock-Hand.jpg"/><pubDate>Thu, 09 Apr 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/81876f17-961b-4319-995a-c6c1b90369cf.mp3" length="92719586" type="audio/mpeg"/><itunes:duration>01:36:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>Interview with Todd Fixler</title><itunes:title>Interview with Todd Fixler</itunes:title><description><![CDATA[<p>In this interview, Todd and host Bo speak about mentorship, fitting in, how we consume "Punk," gatekeeping, and other topics.</p><p>For more, visit <u><a href="https://thealabamatake.com/" rel="noopener noreferrer" target="_blank">The Alabama Take website</a></u>. </p><p>To sign up for the site's newsletter rather than rely on social media,<a href="https://thealabamatake.com/newsletter" rel="noopener noreferrer" target="_blank"> </a><u><a href="https://thealabamatake.com/newsletter" rel="noopener noreferrer" target="_blank">sign up here</a></u>.</p><p>To help both the podcast and The Alabama Take site itself, consider making a donation of any size<a href="https://buymeacoffee.com/thealabamatake" rel="noopener noreferrer" target="_blank"> </a><u><a href="https://buymeacoffee.com/thealabamatake" rel="noopener noreferrer" target="_blank">with the link here</a></u>.</p>]]></description><content:encoded><![CDATA[<p>In this interview, Todd and host Bo speak about mentorship, fitting in, how we consume "Punk," gatekeeping, and other topics.</p><p>For more, visit <u><a href="https://thealabamatake.com/" rel="noopener noreferrer" target="_blank">The Alabama Take website</a></u>. </p><p>To sign up for the site's newsletter rather than rely on social media,<a href="https://thealabamatake.com/newsletter" rel="noopener noreferrer" target="_blank"> </a><u><a href="https://thealabamatake.com/newsletter" rel="noopener noreferrer" target="_blank">sign up here</a></u>.</p><p>To help both the podcast and The Alabama Take site itself, consider making a donation of any size<a href="https://buymeacoffee.com/thealabamatake" rel="noopener noreferrer" target="_blank"> </a><u><a href="https://buymeacoffee.com/thealabamatake" rel="noopener noreferrer" target="_blank">with the link here</a></u>.</p>]]></content:encoded><link><![CDATA[https://www.thealabamatake.com]]></link><guid isPermaLink="false">9ef649fa-7568-4e56-858d-3e0448bc01b6</guid><itunes:image href="https://artwork.captivate.fm/8189c78a-bc57-41e6-b9f3-85e19d873876/PLC-Guitar-Pick-Rock-Hand.jpg"/><pubDate>Thu, 26 Mar 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9ef649fa-7568-4e56-858d-3e0448bc01b6.mp3" length="61506812" type="audio/mpeg"/><itunes:duration>01:04:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/896d4482-5b42-4f9a-95e1-df4b3b098fef/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/896d4482-5b42-4f9a-95e1-df4b3b098fef/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/896d4482-5b42-4f9a-95e1-df4b3b098fef/index.html" type="text/html"/></item><item><title>Interview with No Offense</title><itunes:title>Interview with No Offense</itunes:title><description><![CDATA[<p>Bo Speaks with a couple of the guys from No Offense, who are from Northwest GA/Chattanooga TN. area.  </p><p>We talk about their influences and their creative processes.  As well as the importance of speaking out about important issues, the importance of community, and the connections made through making music and performing live.</p>]]></description><content:encoded><![CDATA[<p>Bo Speaks with a couple of the guys from No Offense, who are from Northwest GA/Chattanooga TN. area.  </p><p>We talk about their influences and their creative processes.  As well as the importance of speaking out about important issues, the importance of community, and the connections made through making music and performing live.</p>]]></content:encoded><link><![CDATA[https://thealabamatake.com/]]></link><guid isPermaLink="false">fa09f800-2f8a-4a13-98fa-9c261a66042f</guid><itunes:image href="https://artwork.captivate.fm/8189c78a-bc57-41e6-b9f3-85e19d873876/PLC-Guitar-Pick-Rock-Hand.jpg"/><pubDate>Thu, 12 Mar 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fa09f800-2f8a-4a13-98fa-9c261a66042f.mp3" length="49234277" type="audio/mpeg"/><itunes:duration>51:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Jeremy Aitken</title><itunes:title>Jeremy Aitken</itunes:title><description><![CDATA[<p>In this episode, the second of the podcast, we speak with Jeremy Aitken from Birmingham, Alabama. Jeremy is a musician, photographer, show promoter, and he runs an online music review page.</p><p>We talk about finding, belonging, and building community, the importance of honest relationships, the difficulties of being open about our need for help, and what gives us hope.</p><p>For more, visit The Alabama Take website<a href="https://www.thealabamatake.com/" rel="noopener noreferrer" target="_blank"> </a><u><a href="https://www.thealabamatake.com/" rel="noopener noreferrer" target="_blank">with this link</a></u>.</p>]]></description><content:encoded><![CDATA[<p>In this episode, the second of the podcast, we speak with Jeremy Aitken from Birmingham, Alabama. Jeremy is a musician, photographer, show promoter, and he runs an online music review page.</p><p>We talk about finding, belonging, and building community, the importance of honest relationships, the difficulties of being open about our need for help, and what gives us hope.</p><p>For more, visit The Alabama Take website<a href="https://www.thealabamatake.com/" rel="noopener noreferrer" target="_blank"> </a><u><a href="https://www.thealabamatake.com/" rel="noopener noreferrer" target="_blank">with this link</a></u>.</p>]]></content:encoded><link><![CDATA[https://www.thealabamatake.com]]></link><guid isPermaLink="false">7b3d1b98-2e78-41ff-96dc-37395d7fd7ee</guid><itunes:image href="https://artwork.captivate.fm/8189c78a-bc57-41e6-b9f3-85e19d873876/PLC-Guitar-Pick-Rock-Hand.jpg"/><pubDate>Thu, 26 Feb 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7b3d1b98-2e78-41ff-96dc-37395d7fd7ee.mp3" length="118945657" type="audio/mpeg"/><itunes:duration>01:22:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/3a7a2cf7-8fa5-4bb3-a0d5-ae05ee7ff52b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3a7a2cf7-8fa5-4bb3-a0d5-ae05ee7ff52b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3a7a2cf7-8fa5-4bb3-a0d5-ae05ee7ff52b/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-0758ddc6-206a-47ee-bc5c-890f00fca9da.json" type="application/json+chapters"/></item><item><title>Sar Rah and Crafting Cootie Catchers</title><itunes:title>Sar Rah and Crafting Cootie Catchers</itunes:title><description><![CDATA[<p>Welcome to the first episode of <em>Punk, Love, &amp; Compassion</em> with Bo Wolfe: a podcast for radical voices telling stories of resilience and hope.</p><p>In this first episode, host Bo Wolfe speaks with Sar Rah from Colorado.</p><p>While discussing the hardships of impostor syndrome, depression, efficacy and esteem issues, Sar Rah teaches Bo how to craft Cootie Catchers (or perhaps you know them as the middle school fortune tellers) as a way to cope with issues or struggles on a day-to-day basis.  </p><p>Throughout, it's a discussion of impostor syndrome, depression, efficacy and esteem issues, and the ways to coping. </p><p>As part of The Alabama Take, find even more here <u><a href="https://thealabamatake.com/" rel="noopener noreferrer" target="_blank">at the website</a></u>.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the first episode of <em>Punk, Love, &amp; Compassion</em> with Bo Wolfe: a podcast for radical voices telling stories of resilience and hope.</p><p>In this first episode, host Bo Wolfe speaks with Sar Rah from Colorado.</p><p>While discussing the hardships of impostor syndrome, depression, efficacy and esteem issues, Sar Rah teaches Bo how to craft Cootie Catchers (or perhaps you know them as the middle school fortune tellers) as a way to cope with issues or struggles on a day-to-day basis.  </p><p>Throughout, it's a discussion of impostor syndrome, depression, efficacy and esteem issues, and the ways to coping. </p><p>As part of The Alabama Take, find even more here <u><a href="https://thealabamatake.com/" rel="noopener noreferrer" target="_blank">at the website</a></u>.</p>]]></content:encoded><link><![CDATA[https://thealabamatake.com/]]></link><guid isPermaLink="false">1b63c618-e85b-45d5-92e6-46eb8e03ab2b</guid><itunes:image href="https://artwork.captivate.fm/8189c78a-bc57-41e6-b9f3-85e19d873876/PLC-Guitar-Pick-Rock-Hand.jpg"/><pubDate>Thu, 12 Feb 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b63c618-e85b-45d5-92e6-46eb8e03ab2b.mp3" length="90366085" type="audio/mpeg"/><itunes:duration>01:02:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/cf0da49c-33b7-4729-8ad0-dfac9b9976d3/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/cf0da49c-33b7-4729-8ad0-dfac9b9976d3/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/cf0da49c-33b7-4729-8ad0-dfac9b9976d3/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-865a9615-6db1-4575-8d90-471c175b4dde.json" type="application/json+chapters"/></item><item><title>Trailer</title><itunes:title>Trailer</itunes:title><description><![CDATA[<p>Welcome to <em>Punk, Love, &amp; Compassion</em> with Bo Wolfe: a podcast for radical voices telling stories of resilience and hope.</p><p>With Bo, <em>Punk, Love, &amp; Compassion</em> avoids the usual interview banter found in punk (and general) interviews. Instead, Bo gets to the heart of the punk community and what touches them, as well as <em>all </em>of us, though may be sometimes scary or difficult to share. There's love and hope, you belong, and you're not alone.</p><p>You'll love this one. It's a podcast that loves you back.</p><p>As part of The Alabama Take, find even more <a href="https://thealabamatake.com/" rel="noopener noreferrer" target="_blank">at the website</a>.</p>]]></description><content:encoded><![CDATA[<p>Welcome to <em>Punk, Love, &amp; Compassion</em> with Bo Wolfe: a podcast for radical voices telling stories of resilience and hope.</p><p>With Bo, <em>Punk, Love, &amp; Compassion</em> avoids the usual interview banter found in punk (and general) interviews. Instead, Bo gets to the heart of the punk community and what touches them, as well as <em>all </em>of us, though may be sometimes scary or difficult to share. There's love and hope, you belong, and you're not alone.</p><p>You'll love this one. It's a podcast that loves you back.</p><p>As part of The Alabama Take, find even more <a href="https://thealabamatake.com/" rel="noopener noreferrer" target="_blank">at the website</a>.</p>]]></content:encoded><link><![CDATA[https://thealabamatake.com/]]></link><guid isPermaLink="false">e3d32fc1-a19d-4d7d-b780-fcbf4a368c7e</guid><itunes:image href="https://artwork.captivate.fm/8189c78a-bc57-41e6-b9f3-85e19d873876/PLC-Guitar-Pick-Rock-Hand.jpg"/><pubDate>Thu, 22 Jan 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e3d32fc1-a19d-4d7d-b780-fcbf4a368c7e.mp3" length="3698636" type="audio/mpeg"/><itunes:duration>02:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/5c088069-cc5c-4e0e-95c7-cfca4a763e73/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5c088069-cc5c-4e0e-95c7-cfca4a763e73/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5c088069-cc5c-4e0e-95c7-cfca4a763e73/index.html" type="text/html"/></item></channel></rss>