<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"><channel><atom:link href="https://feeds.captivate.fm/quarter-life-crisis/" rel="self" type="application/rss+xml"/><title><![CDATA[Quarter Life Crisis]]></title><lastBuildDate>Mon, 30 Nov 2020 22:10:32 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2020 QLC Girls]]></copyright><managingEditor>amanda@purelyperrin.com (QLC Girls)</managingEditor><itunes:summary><![CDATA[We are Quarter Life Crisis- Morgan, Kaitlyn, and Amanda. We are here to talk about all the crises big and small that the 25 year old or the 25 adjacent faces. We realized that no matter our age, relationship status, or job situation we all go through or are going through the same things. We wanted our listeners to know that they aren't alone. Each of us has a unique perspective Morgan is a trainer (in training :)), Kaitlyn is a certified life coach, and Amanda is a Registered Dietitian. We are here to help you with health, wellness, and figuring your stuff out! 

Connect with us on Instagram @qlcgirls or email us at qlcgirls.pod@gmail.com We want to hear about your crisis or questions you have for us and we will answer them on the show!]]></itunes:summary><image><url>https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG</url><title>Quarter Life Crisis</title><link><![CDATA[https://qlcgirls.com]]></link></image><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><itunes:owner><itunes:name>QLC Girls</itunes:name><itunes:email>amanda@purelyperrin.com</itunes:email></itunes:owner><itunes:author>QLC Girls</itunes:author><description>We are Quarter Life Crisis- Morgan, Kaitlyn, and Amanda. We are here to talk about all the crises big and small that the 25 year old or the 25 adjacent faces. We realized that no matter our age, relationship status, or job situation we all go through or are going through the same things. We wanted our listeners to know that they aren&apos;t alone. Each of us has a unique perspective Morgan is a trainer (in training :)), Kaitlyn is a certified life coach, and Amanda is a Registered Dietitian. We are here to help you with health, wellness, and figuring your stuff out! 

Connect with us on Instagram @qlcgirls or email us at qlcgirls.pod@gmail.com We want to hear about your crisis or questions you have for us and we will answer them on the show!</description><link>https://qlcgirls.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Health, Wellness, and Figuring Sh*t out]]></itunes:subtitle><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Comedy"></itunes:category><item><title>Are You A Good Friend?</title><itunes:title>Are You A Good Friend?</itunes:title><description>The girls are flying solo this week and take the time to give updates to what everyone has going on. Kaitlyn is making progress in her relationship with The Founder (whose name Kyle had to bleep out multiple times), Amanda had a frustrating pajama-related issue, and Morgan talks about her new business venture. Join the conversation as the girls discuss friendships, and how to navigate them as adults. How do you communicate? How do you discern which friendships are worth fighting for, and which ones you should move on from? The main challenge to us all is to be good friends!
Sponsor: 
EveryPlate. Get 3 weeks of EveryPlate meals for only $2.99 per meal by going to www.EveryPlate.com and enter code qlc3
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>The girls are flying solo this week and take the time to give updates to what everyone has going on. Kaitlyn is making progress in her relationship with <em>The Founder (whose name Kyle had to bleep out multiple times)</em>, Amanda had a frustrating pajama-related issue, and Morgan talks about her new business venture. Join the conversation as the girls discuss friendships, and how to navigate them as adults. How do you communicate? How do you discern which friendships are worth fighting for, and which ones you should move on from? The main challenge to us all is to be good friends!</p><p>Sponsor: </p><p>EveryPlate. Get 3 weeks of EveryPlate meals for only $2.99 per meal by going to www.EveryPlate.com and enter code qlc3</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">1d647dbc-1028-41d0-aac7-0ac5c92fde8a</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 17 Aug 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9a9bea4c-48fe-492c-9545-e6656e0805d1/qlcep44.mp3" length="139066643" type="audio/mpeg"/><itunes:duration>57:57</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><itunes:summary>The girls are flying solo this week and take the time to give updates to what everyone has going on. Kaitlyn is making progress in her relationship with The Founder (whose name Kyle had to bleep out multiple times), Amanda had a frustrating pajama-related issue, and Morgan talks about her new business venture. Join the conversation as the girls discuss friendships, and how to navigate them as adults. How do you communicate? How do you discern which friendships are worth fighting for, and which ones you should move on from? The main challenge to us all is to be good friends!
Sponsor: 
EveryPlate. Get 3 weeks of EveryPlate meals for only $2.99 per meal by going to www.EveryPlate.com and enter code qlc3</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Are You The Challenge Champ? Ft. Johnny Bananas</title><itunes:title>Are You The Challenge Champ? Ft. Johnny Bananas</itunes:title><description>The girls welcome back Morgan&apos;s other half, the man who makes us all laugh, patron interruptor of the podcast, and the G.O.A.T. of The Challenge - Johnny Bananas. They discuss his recent victory, how traveling affects relationships, and what&apos;s next after the latest success on the show.
Sponsor:
BetterHelp. Get 10% off your first month by visiting www.betterhelp.com/qlc. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>The girls welcome back Morgan's other half, the man who makes us all laugh, patron interruptor of the podcast, and the G.O.A.T. of <em>The Challenge </em>- Johnny Bananas. They discuss his recent victory, how traveling affects relationships, and what's next after the latest success on the show.</p><p>Sponsor:</p><p>BetterHelp. Get 10% off your first month by visiting www.betterhelp.com/qlc. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">85ba6f3d-8aef-4fb8-b57f-e4ad0c5a7b68</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 10 Aug 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/af52c813-515a-4440-ad4e-90acad5e3060/qlcep43.mp3" length="176680403" type="audio/mpeg"/><itunes:duration>01:13:37</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><itunes:summary>The girls welcome back Morgan&apos;s other half, the man who makes us all laugh, patron interruptor of the podcast, and the G.O.A.T. of The Challenge - Johnny Bananas. They discuss his recent victory, how traveling affects relationships, and what&apos;s next after the latest success on the show.
Sponsor:
BetterHelp. Get 10% off your first month by visiting www.betterhelp.com/qlc.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Is Elena On BB22? Ft. Elena Davies</title><itunes:title>Is Elena On BB22? Ft. Elena Davies</itunes:title><description>The girls finally welcome a long-awaited and requested guest, Elena Davies. She opens up about her past relationship, how her ex is currently handling life, and how she&apos;s moving forward. They discuss all things Big Brother, catch up on some hilarious stories, and generously welcome Elena into her new genital alias.  
Sponsor: 
SkillShare. Get 2 free months of Premium Membership at www.skillshare.com/QLC
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>The girls finally welcome a long-awaited and requested guest, Elena Davies. She opens up about her past relationship, how her ex is currently handling life, and how she's moving forward. They discuss all things <em>Big Brother</em>, catch up on some hilarious stories, and generously welcome Elena into her new genital alias.  </p><p>Sponsor: </p><p>SkillShare. Get 2 free months of Premium Membership at www.skillshare.com/QLC</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">e8de660f-a40f-410c-bf56-3342bd25bb58</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 03 Aug 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2112b428-7a49-40df-af63-175d378b0632/qlcep42.mp3" length="130232723" type="audio/mpeg"/><itunes:duration>54:16</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><itunes:summary>The girls finally welcome a long-awaited and requested guest, Elena Davies. She opens up about her past relationship, how her ex is currently handling life, and how she&apos;s moving forward. They discuss all things Big Brother, catch up on some hilarious stories, and generously welcome Elena into her new genital alias.  
Sponsor: 
SkillShare. Get 2 free months of Premium Membership at www.skillshare.com/QLC</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>What&apos;s Your Genital Alias?</title><itunes:title>What&apos;s Your Genital Alias?</itunes:title><description>The girls are flying solo again, so join in for a great conversation with lots of humor. They talk about &quot;The Founder&quot; - Kaitlyn&apos;s new boo, friendships and quarantine, and whether they feel they&apos;ve learned something during this pandemic. Morgan and Amanda learn how to say no, they discuss some things they don&apos;t get, and there&apos;s a lively discussion about what the name of their respective genitals will be moving forward. 
Sponsors:
Som Sleep. Get 15% off your order using CODE QLC. Head to www.getsom.com
Better Help. Get 10% off your first month by visiting www.betterhelp.com/qlc
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>The girls are flying solo again, so join in for a great conversation with lots of humor. They talk about "The Founder" - Kaitlyn's new boo, friendships and quarantine, and whether they feel they've learned something during this pandemic. Morgan and Amanda learn how to say no, they discuss some things they don't get, and there's a lively discussion about what the name of their respective genitals will be moving forward. </p><p>Sponsors:</p><p>Som Sleep. Get 15% off your order using CODE QLC. Head to www.getsom.com</p><p>Better Help. Get 10% off your first month by visiting www.betterhelp.com/qlc</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">9c301a01-6fd1-4d8c-a4ce-0faaa5475320</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 27 Jul 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3cdd3406-f236-4d3d-9488-3f673611a984/qlcep41.mp3" length="119802323" type="audio/mpeg"/><itunes:duration>49:55</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><itunes:summary>The girls are flying solo again, so join in for a great conversation with lots of humor. They talk about &quot;The Founder&quot; - Kaitlyn&apos;s new boo, friendships and quarantine, and whether they feel they&apos;ve learned something during this pandemic. Morgan and Amanda learn how to say no, they discuss some things they don&apos;t get, and there&apos;s a lively discussion about what the name of their respective genitals will be moving forward. 
Sponsors:
Som Sleep. Get 15% off your order using CODE QLC. Head to www.getsom.com
Better Help. Get 10% off your first month by visiting www.betterhelp.com/qlc</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Do You Love Me?</title><itunes:title>Do You Love Me?</itunes:title><description>The Tres Amigas, The Girls, your favorites - The Queens of Crises, are here to answer your questions about - you guessed it... Health, wellness, and figuring your shit out. You asked, and we answered all your questions regarding our fields of expertise - life coaching, nutrition, and fitness. We do a quick update, fight over who loves who, and have a few surprise interruptions.
Sponsor:
Stitch Fix - Visit www.stitchfix.com/QLC to get 25% off when you keep everything in your box!
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p><em>The Tres Amigas</em>, <em>The Girls</em>, your favorites - <em>The Queens of Crises</em>, are here to answer your questions about - you guessed it... Health, wellness, and figuring your shit out. You asked, and we answered all your questions regarding our fields of expertise - life coaching, nutrition, and fitness. We do a quick update, fight over who loves who, and have a few surprise interruptions.</p><p>Sponsor:</p><p>Stitch Fix - Visit www.stitchfix.com/QLC to get 25% off when you keep everything in your box!</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">b0d7e2e4-a1ae-43fa-9500-61504f9815ae</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 20 Jul 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/52a06bee-0837-48fc-b7e1-fed8d43553ba/qlcep40.mp3" length="133214483" type="audio/mpeg"/><itunes:duration>55:30</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><itunes:summary>The Tres Amigas, The Girls, your favorites - The Queens of Crises, are here to answer your questions about - you guessed it... Health, wellness, and figuring your shit out. You asked, and we answered all your questions regarding our fields of expertise - life coaching, nutrition, and fitness. We do a quick update, fight over who loves who, and have a few surprise interruptions.
Sponsor:
Stitch Fix - Visit www.stitchfix.com/QLC to get 25% off when you keep everything in your box!</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Are You On The Zoom? Ft. Jake Dylan</title><itunes:title>Are You On The Zoom? Ft. Jake Dylan</itunes:title><description>Monmouth Mom, himself, the TikTok king - Jake Dylan - is here. TikTok isn&apos;t everything, as we discuss the multi-talented actor, singer, and dancer&apos;s creative life, struggles, and passions before, and during quarantine. He walks us through how he pushed through the entertainment industry all but collapsing amidst the pandemic, and how he found motivation to keep going through it all. Lots of laughter, so join us, and bless your heart!
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p><em>Monmouth Mom</em>, himself, the TikTok king - Jake Dylan - is here. TikTok isn't everything, as we discuss the multi-talented actor, singer, and dancer's creative life, struggles, and passions before, and during quarantine. He walks us through how he pushed through the entertainment industry all but collapsing amidst the pandemic, and how he found motivation to keep going through it all. Lots of laughter, so join us, and bless your heart!</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">1b1c1e70-85dd-455e-acf3-a4a179a87b29</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 13 Jul 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/172039bd-1a0c-406a-8e03-cbab5b3f1ef2/qlcep39.mp3" length="132471443" type="audio/mpeg"/><itunes:duration>55:12</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><itunes:summary>Monmouth Mom, himself, the TikTok king - Jake Dylan - is here. TikTok isn&apos;t everything, as we discuss the multi-talented actor, singer, and dancer&apos;s creative life, struggles, and passions before, and during quarantine. He walks us through how he pushed through the entertainment industry all but collapsing amidst the pandemic, and how he found motivation to keep going through it all. Lots of laughter, so join us, and bless your heart!</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Do You Love Yourself? Ft. Brian Falduto</title><itunes:title>Do You Love Yourself? Ft. Brian Falduto</itunes:title><description>From uttering one of the most iconic lines in School Of Rock to being a voice of hope for countless people in and out of the LGBTQ+ community, Brian Falduto is one of our favorite guests. He shares his experiences during and after filming one of our favorite comedies, what it was like coming out, and his journey of self-love and discovery that has led to meaningful work as a life coach, actor, and artist. Learn ways to love yourself better while joining us for this fun conversation. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>From uttering one of the most iconic lines in <em>School Of Rock </em>to being a voice of hope for countless people in and out of the LGBTQ+ community, Brian Falduto is one of our favorite guests. He shares his experiences during and after filming one of our favorite comedies, what it was like coming out, and his journey of self-love and discovery that has led to meaningful work as a life coach, actor, and artist. Learn ways to love yourself better while joining us for this fun conversation. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">6416d29f-ea08-444f-92b3-a0363b85951e</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 06 Jul 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f031ed3c-f8ca-4dd9-943b-d6efd226017b/qlcep38.mp3" length="135654803" type="audio/mpeg"/><itunes:duration>56:31</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><itunes:summary>From uttering one of the most iconic lines in School Of Rock to being a voice of hope for countless people in and out of the LGBTQ+ community, Brian Falduto is one of our favorite guests. He shares his experiences during and after filming one of our favorite comedies, what it was like coming out, and his journey of self-love and discovery that has led to meaningful work as a life coach, actor, and artist. Learn ways to love yourself better while joining us for this fun conversation.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Are You Burnt Out? Ft. Kelsey J. Patel</title><itunes:title>Are You Burnt Out? Ft. Kelsey J. Patel</itunes:title><description>The QLC Girls welcome multi-talent and incredible human - Kelsey J. Patel, Yoga instructor, Reiki master, motivational speaker, and author of Burning Bright. They discuss what burnout is, how to deal with the stress and anxiety of today&apos;s world, and how to look inward at your own patterns of stress. Morgan has a moment of clarity, Amanda shares a sweet story of when she and Kelsey met, and we get and inside look at Kelsey&apos;s experience on Vanderpump Rules. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>The QLC Girls welcome multi-talent and incredible human - Kelsey J. Patel, Yoga instructor, Reiki master, motivational speaker, and author of <em>Burning Bright.</em> They discuss what burnout is, how to deal with the stress and anxiety of today's world, and how to look inward at your own patterns of stress. Morgan has a moment of clarity, Amanda shares a sweet story of when she and Kelsey met, and we get and inside look at Kelsey's experience on <em>Vanderpump Rules</em>. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">7197e199-83f4-4e51-b3cf-9c4ad9cc0daf</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 29 Jun 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5b577eb8-bfb6-4794-87d0-aa6d29c11cf7/qlce37.mp3" length="125684243" type="audio/mpeg"/><itunes:duration>52:22</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><itunes:summary>The QLC Girls welcome multi-talent and incredible human - Kelsey J. Patel, Yoga instructor, Reiki master, motivational speaker, and author of Burning Bright. They discuss what burnout is, how to deal with the stress and anxiety of today&apos;s world, and how to look inward at your own patterns of stress. Morgan has a moment of clarity, Amanda shares a sweet story of when she and Kelsey met, and we get and inside look at Kelsey&apos;s experience on Vanderpump Rules.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>You Do - What?</title><itunes:title>You Do - What?</itunes:title><description>Join the girls this week for a fun, light-hearted conversation where they let you all know them a little better as they discuss things no one else knows about them. From weird things like inner-monologues, to random fears, all the way to Amanda&apos;s personal crying etiquette. Kait&apos;s mom is a surprise presence to the conversation, and Morgan recounts a recent phone call with Dad Willett regarding her unbecoming language throughout the show. If you&apos;ve been offended by any of the language on our show so far, Morgan&apos;s dad is starting a support group that means Monday evenings following the release of each weekly episode.
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls this week for a fun, light-hearted conversation where they let <em>you all</em> know them a little better as they discuss things no one else knows about them. From weird things like inner-monologues, to random fears, all the way to Amanda's personal crying etiquette. Kait's mom is a surprise presence to the conversation, and Morgan recounts a recent phone call with Dad Willett regarding her unbecoming language throughout the show. If you've been offended by any of the language on our show so far, Morgan's dad is starting a support group that means Monday evenings following the release of each weekly episode.</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">63066128-b562-4fa1-abe4-5641fda686e9</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 15 Jun 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c421603-98ea-414d-a18f-d3c6262f902b/qlcep36-new.mp3" length="101438483" type="audio/mpeg"/><itunes:duration>42:16</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><itunes:summary>Join the girls this week for a fun, light-hearted conversation where they let you all know them a little better as they discuss things no one else knows about them. From weird things like inner-monologues, to random fears, all the way to Amanda&apos;s personal crying etiquette. Kait&apos;s mom is a surprise presence to the conversation, and Morgan recounts a recent phone call with Dad Willett regarding her unbecoming language throughout the show. If you&apos;ve been offended by any of the language on our show so far, Morgan&apos;s dad is starting a support group that means Monday evenings following the release of each weekly episode.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Do You Look Your Age? Ft. Mark Long</title><itunes:title>Do You Look Your Age? Ft. Mark Long</itunes:title><description>Join the girls as they welcome the ageless god-king of reality TV and legend - Mark Long. Mark has done 6 total seasons of MTV&apos;s The Challenge (winning 2 of them), starred on the original Road Rules, and apparently doesn&apos;t age. The girls discuss finding your purpose, Mark&apos;s move to be with his family while foregoing chasing his passions in LA, and Kaitlyn&apos;s vow of celibacy in light of her unending lady-boner for Mark. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls as they welcome the ageless god-king of reality TV and legend - Mark Long. Mark has done 6 total seasons of MTV's <em>The Challenge</em> (winning 2 of them), starred on the original <em>Road Rules</em>, and apparently doesn't age. The girls discuss finding your purpose, Mark's move to be with his family while foregoing chasing his passions in LA, and Kaitlyn's vow of celibacy in light of her unending lady-boner for Mark. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">b4f21bde-0a8a-468c-b260-45abdb7a8bf3</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 08 Jun 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b98bc9b4-5909-4f6c-922a-f27d404da99e/qlce35.mp3" length="163892243" type="audio/mpeg"/><itunes:duration>01:08:17</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><itunes:summary>Join the girls as they welcome the ageless god-king of reality TV and legend - Mark Long. Mark has done 6 total seasons of MTV&apos;s The Challenge (winning 2 of them), starred on the original Road Rules, and apparently doesn&apos;t age. The girls discuss finding your purpose, Mark&apos;s move to be with his family while foregoing chasing his passions in LA, and Kaitlyn&apos;s vow of celibacy in light of her unending lady-boner for Mark.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Are You Educated? Ft. Swayleigh</title><itunes:title>Are You Educated? Ft. Swayleigh</itunes:title><description>Join the girls as they welcome Swaggy and Bayleigh from Big Brother and The Challenge for a dynamic and honest conversation about their lives, and the injustices being suffered by so many innocent people. We had a great time talking and laughing, but we cannot ignore the serious issues happening every moment in our country, and didn&apos;t shy away from discussing them.
Our hearts aren&apos;t blessed right now, they&apos;re broken.
Please become involved in the horrible struggles of our brothers and sisters, arm yourself with knowledge, and be fearless in your pursuit of justice for those being attacked. The time to act is now, and you can be a force of change, and unwavering love.
Stand against oppressors, and unify as one voice.
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls as they welcome Swaggy and Bayleigh from <em>Big Brother</em> and <em>The Challenge </em>for a dynamic and honest conversation about their lives, and the injustices being suffered by so many innocent people. We had a great time talking and laughing, but we cannot ignore the serious issues happening every moment in our country, and didn't shy away from discussing them.</p><p>Our hearts aren't blessed right now, they're broken.</p><p>Please become involved in the horrible struggles of our brothers and sisters, arm yourself with knowledge, and be fearless in your pursuit of justice for those being attacked. The time to act is now, and <em>you can</em> be a force of change, and unwavering love.</p><p>Stand against oppressors, and unify as one voice.</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">72235fe8-517d-44a6-b43a-68045db0197d</guid><itunes:image href="https://artwork.captivate.fm/c9a15ec3-b890-4488-b767-a78edbd7cb9f/nmpxigt31-csododh-qcuea.JPG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 01 Jun 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7ed2f705-6882-4c34-a62b-37e2b5ed1bcf/qlcep34.mp3" length="134991443" type="audio/mpeg"/><itunes:duration>56:15</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><itunes:summary>Join the girls as they welcome Swaggy and Bayleigh from Big Brother and The Challenge for a dynamic and honest conversation about their lives, and the injustices being suffered by so many innocent people. We had a great time talking and laughing, but we cannot ignore the serious issues happening every moment in our country, and didn&apos;t shy away from discussing them.
Our hearts aren&apos;t blessed right now, they&apos;re broken.
Please become involved in the horrible struggles of our brothers and sisters, arm yourself with knowledge, and be fearless in your pursuit of justice for those being attacked. The time to act is now, and you can be a force of change, and unwavering love.
Stand against oppressors, and unify as one voice.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Are You Insecure AF?</title><itunes:title>Are You Insecure AF?</itunes:title><description>The girls are remote again this week, and dive right into Morgan&apos;s birthday, Amanda&apos;s quarantine-brain, and an awkward invitation Kaitlyn gets... They discuss the recent situation that came between Alison Roman and Chrissy Teigen, and how women can support one another while still having differing opinions. When you&apos;re caddy - are you really just insecure? The girls share their perspectives while pushing us all to find peace within ourselves in order to truly support other women. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>The girls are remote again this week, and dive right into Morgan's birthday, Amanda's quarantine-brain, and an awkward invitation Kaitlyn gets... They discuss the recent situation that came between Alison Roman and Chrissy Teigen, and how women can support one another while still having differing opinions. When you're caddy - are you really just insecure? The girls share their perspectives while pushing us all to find peace within ourselves in order to truly support other women. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">fbf56dd1-2151-4599-8682-a9c38ab6e79d</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 25 May 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2b9dc857-e0f2-4d14-8eaa-67a2b3c15298/qlce33-final.mp3" length="134536448" type="audio/mpeg"/><itunes:duration>56:03</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><itunes:summary>The girls are remote again this week, and dive right into Morgan&apos;s birthday, Amanda&apos;s quarantine-brain, and an awkward invitation Kaitlyn gets... They discuss the recent situation that came between Alison Roman and Chrissy Teigen, and how women can support one another while still having differing opinions. When you&apos;re caddy - are you really just insecure? The girls share their perspectives while pushing us all to find peace within ourselves in order to truly support other women.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>How Well Do You Know Your Sister? Ft. Alex Willett</title><itunes:title>How Well Do You Know Your Sister? Ft. Alex Willett</itunes:title><description>After 31 episodes of good-natured teasing and shout-outs, the girls finally welcome to the show the beloved sister to our very own Morgan - Alex Willett. Alex discusses losing her job due to Covid-19, what she&apos;s been up to during quarantine, and how to stay positive through it all. Meanwhile, Amanda puts Kaitlyn&apos;s knowledge of the Willett sisters to the test in a series of questions about their lives and habits. The girls also start the first of many segments geared toward bringing good news, and things that make us smile during this crazy time. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>After 31 episodes of good-natured teasing and shout-outs, the girls finally welcome to the show the beloved sister to our very own Morgan - Alex Willett. Alex discusses losing her job due to Covid-19, what she's been up to during quarantine, and how to stay positive through it all. Meanwhile, Amanda puts Kaitlyn's knowledge of the Willett sisters to the test in a series of questions about their lives and habits. The girls also start the first of many segments geared toward bringing good news, and things that make us smile during this crazy time. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">d9fd695b-7aa5-41c8-8862-f78d7b95d8af</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 18 May 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/772b0be8-ba50-4457-b3a5-15ca736436aa/qlce32-final.mp3" length="133250048" type="audio/mpeg"/><itunes:duration>55:31</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><itunes:summary>After 31 episodes of good-natured teasing and shout-outs, the girls finally welcome to the show the beloved sister to our very own Morgan - Alex Willett. Alex discusses losing her job due to Covid-19, what she&apos;s been up to during quarantine, and how to stay positive through it all. Meanwhile, Amanda puts Kaitlyn&apos;s knowledge of the Willett sisters to the test in a series of questions about their lives and habits. The girls also start the first of many segments geared toward bringing good news, and things that make us smile during this crazy time.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Are You Too Hot To Handle? Ft. Rhonda Paul</title><itunes:title>Are You Too Hot To Handle? Ft. Rhonda Paul</itunes:title><description>QLC Girls welcome the queen of Netflix&apos;s Too Hot To Handle, Rhonda Paul. They dish about the show, how Rhonda feels about certain contestants, and - most important -what she gained from the experience. They also discuss dating as a mom, who she&apos;s currently dating, and how she&apos;s used what she&apos;s learned from the show to better navigate her relationship. Let us know on Instagram what your favorite Rhonda moments are from the show!
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>QLC Girls welcome the queen of Netflix's <em>Too Hot To Handle</em>, Rhonda Paul. They dish about the show, how Rhonda feels about certain contestants, and - most important -what she gained from the experience. They also discuss dating as a mom, who she's <em>currently</em> dating, and how she's used what she's learned from the show to better navigate her relationship. Let us know on Instagram what your favorite Rhonda moments are from the show!</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">9c825743-f509-4fb7-aeb5-20ae7f36405a</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 11 May 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9085314c-b0b8-46e1-9f86-ae47f21aedfd/qlce31-final.mp3" length="121086848" type="audio/mpeg"/><itunes:duration>50:27</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><itunes:summary>QLC Girls welcome the queen of Netflix&apos;s Too Hot To Handle, Rhonda Paul. They dish about the show, how Rhonda feels about certain contestants, and - most important -what she gained from the experience. They also discuss dating as a mom, who she&apos;s currently dating, and how she&apos;s used what she&apos;s learned from the show to better navigate her relationship. Let us know on Instagram what your favorite Rhonda moments are from the show!</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Do You Hear the Ice Cream Truck?</title><itunes:title>Do You Hear the Ice Cream Truck?</itunes:title><description>May the Fourth be with you! Join us all back at QLC HQ! (Don&apos;t worry, mics can be moved, and we&apos;re all keeping a safe and sanitary distance). The girls are a bit more off-the-cuff than usual with causal and funny conversation, situational questions, and a gigantic conversational derailment due to everyone&apos;s favorite truck passing through the neighborhood... There&apos;s still time for a great response to a listener crisis, though, so keep reaching out and being part of our collective journey to love and support one another. Thank you all for spending time with us each week, and stay healthy!
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>May the Fourth be with you! Join us all back at QLC HQ! (Don't worry, mics can be moved, and we're all keeping a safe and sanitary distance). The girls are a bit more off-the-cuff than usual with causal and funny conversation, situational questions, and a gigantic conversational derailment due to everyone's favorite truck passing through the neighborhood... There's still time for a great response to a listener crisis, though, so keep reaching out and being part of our collective journey to love and support one another. Thank you all for spending time with us each week, and stay healthy!</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">5e5ec3ec-4119-44b7-84f9-e0dc58f3782f</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 04 May 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/bbb4c365-cd54-43e6-86d0-7cac6d251fbf/qlce30-final.mp3" length="111165248" type="audio/mpeg"/><itunes:duration>46:19</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><itunes:summary>May the Fourth be with you! Join us all back at QLC HQ! (Don&apos;t worry, mics can be moved, and we&apos;re all keeping a safe and sanitary distance). The girls are a bit more off-the-cuff than usual with causal and funny conversation, situational questions, and a gigantic conversational derailment due to everyone&apos;s favorite truck passing through the neighborhood... There&apos;s still time for a great response to a listener crisis, though, so keep reaching out and being part of our collective journey to love and support one another. Thank you all for spending time with us each week, and stay healthy!</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Is Health Just A Number?</title><itunes:title>Is Health Just A Number?</itunes:title><description>Join the girls this week and catch up about social distancing updates, funny camping stories, and how everyone is staying healthy. The girls get deep about eating, weight, and quarantine. They also get personal about their own individual struggles with eating, anxiety, how quarantine is affecting overall perspective and how it can be shifted. Stay safe, and keep those hearts blessed. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls this week and catch up about social distancing updates, funny camping stories, and how everyone is staying healthy. The girls get deep about eating, weight, and quarantine. They also get personal about their own individual struggles with eating, anxiety, how quarantine is affecting overall perspective and how it can be shifted. Stay safe, and keep those hearts blessed. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">bcceae95-46e4-4d57-a94e-35a57304a397</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 27 Apr 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/76f07221-f9b7-433d-9666-81cdb8a4d3fb/qlce29-final.mp3" length="125246528" type="audio/mpeg"/><itunes:duration>52:11</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><itunes:summary>Join the girls this week and catch up about social distancing updates, funny camping stories, and how everyone is staying healthy. The girls get deep about eating, weight, and quarantine. They also get personal about their own individual struggles with eating, anxiety, how quarantine is affecting overall perspective and how it can be shifted. Stay safe, and keep those hearts blessed.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Can We Throw It Back?</title><itunes:title>Can We Throw It Back?</itunes:title><description>Join the girls for another update on quarantine life, but with more stories! The girls reminisce about their middle and high school selves, discuss fashion from the cringe-eras of their formative years, and what kind of students they all were. They also take on a difficult listener question and respond with as much compassion and love as they could. We hope you&apos;re all staying safe, and thanks for spending so much time with us!
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls for another update on quarantine life, but with more stories! The girls reminisce about their middle and high school selves, discuss fashion from the cringe-eras of their formative years, and what kind of students they all were. They also take on a difficult listener question and respond with as much compassion and love as they could. We hope you're all staying safe, and thanks for spending so much time with us!</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">d5c10eda-3b14-4cc9-b678-4f280070c6ff</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 20 Apr 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7678d8c8-866a-4fa1-baef-875a862dab5a/qlce28-final.mp3" length="153014528" type="audio/mpeg"/><itunes:duration>01:03:45</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><itunes:summary>Join the girls for another update on quarantine life, but with more stories! The girls reminisce about their middle and high school selves, discuss fashion from the cringe-eras of their formative years, and what kind of students they all were. They also take on a difficult listener question and respond with as much compassion and love as they could. We hope you&apos;re all staying safe, and thanks for spending so much time with us!</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Are You Going Back On The Challenge? Ft. Emily Schromm</title><itunes:title>Are You Going Back On The Challenge? Ft. Emily Schromm</itunes:title><description>Join the girls as they welcome entrepreneur, personal trainer, and former MTV challenge and Real World contestant, Emily Schromm. They talk about what it&apos;s like owning and running a business during a pandemic, philosophies on working out, a new listener crisis, and the all important question - would you ever do the Challenge again? There&apos;s also an impromptu visit from a certain ridiculous banana.
Forgive the sudden change in Emily&apos;s audio - we had a minor stream issue and had to switch platforms. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls as they welcome entrepreneur, personal trainer, and former MTV challenge and Real World contestant, Emily Schromm. They talk about what it's like owning and running a business during a pandemic, philosophies on working out, a new listener crisis, and the all important question - would you ever do the Challenge again? There's also an impromptu visit from a certain ridiculous banana.</p><p>Forgive the sudden change in Emily's audio - we had a minor stream issue and had to switch platforms. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">20bffa4e-fbc0-4688-a21b-494e20da21ca</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 13 Apr 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7779ffe5-bafd-4d35-b8e0-588ede7d33ee/qlce27-final.mp3" length="147121088" type="audio/mpeg"/><itunes:duration>01:01:18</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><itunes:summary>Join the girls as they welcome entrepreneur, personal trainer, and former MTV challenge and Real World contestant, Emily Schromm. They talk about what it&apos;s like owning and running a business during a pandemic, philosophies on working out, a new listener crisis, and the all important question - would you ever do the Challenge again? There&apos;s also an impromptu visit from a certain ridiculous banana.
Forgive the sudden change in Emily&apos;s audio - we had a minor stream issue and had to switch platforms.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Is This A Good Time To Be On Hinge? Ft. Winston Hines</title><itunes:title>Is This A Good Time To Be On Hinge? Ft. Winston Hines</itunes:title><description>Join us for the first fully remote episode, and welcome back the first repeat guest (who will receive a plaque for this accomplishment) - Winston Hines. More ridiculous dating stories, meaningful discussion about listener questions to the girls, and positive recommendations for staying healthy and sane during this period of not-so-social distancing.
DISCLAIMER: We are working out the kinks in our remote recording setup to ensure you receive the best possible quality that so many of you have grown to rely on and love from us. Thank you for your understanding, and bless your hearts.
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join us for the first fully remote episode, and welcome back the first repeat guest (who will receive a plaque for this accomplishment) - Winston Hines. More ridiculous dating stories, meaningful discussion about listener questions to the girls, and positive recommendations for staying healthy and sane during this period of not-so-social distancing.</p><p>DISCLAIMER: We are working out the kinks in our remote recording setup to ensure you receive the best possible quality that so many of you have grown to rely on and love from us. Thank you for your understanding, and bless your hearts.</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">db658a2d-a3f5-4b6c-96ca-f8232444d06c</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 06 Apr 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3120d392-dd0e-4b51-82ca-4eaaf646da65/qlce26-final.mp3" length="82314368" type="audio/mpeg"/><itunes:duration>34:18</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><itunes:summary>Join us for the first fully remote episode, and welcome back the first repeat guest (who will receive a plaque for this accomplishment) - Winston Hines. More ridiculous dating stories, meaningful discussion about listener questions to the girls, and positive recommendations for staying healthy and sane during this period of not-so-social distancing.
DISCLAIMER: We are working out the kinks in our remote recording setup to ensure you receive the best possible quality that so many of you have grown to rely on and love from us. Thank you for your understanding, and bless your hearts.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Can We Just Do Skincare And Have A Sleepover? Ft. Joey Sasso</title><itunes:title>Can We Just Do Skincare And Have A Sleepover? Ft. Joey Sasso</itunes:title><description>Join the girls as they welcome Joey Sasso from The Circle, currently trending on Netflix. Joey talks about his time on the show, the similarities of his experience compared to the current quarantine, and shares tips on how to stay positive through it all. He&apos;s put on the spot about the details of his daily skincare routine, and discusses his new film project. Stay blessed, and stay inside!
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls as they welcome Joey Sasso from The Circle, currently trending on Netflix. Joey talks about his time on the show, the similarities of his experience compared to the current quarantine, and shares tips on how to stay positive through it all. He's put on the spot about the details of his daily skincare routine, and discusses his new film project. Stay blessed, and stay inside!</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">70af2480-2a18-4eab-8a30-3afc0470b411</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 30 Mar 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c2756949-7d97-4c8c-89e6-f4eae3565819/qlce25-final.mp3" length="128140928" type="audio/mpeg"/><itunes:duration>53:24</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><itunes:summary>Join the girls as they welcome Joey Sasso from The Circle, currently trending on Netflix. Joey talks about his time on the show, the similarities of his experience compared to the current quarantine, and shares tips on how to stay positive through it all. He&apos;s put on the spot about the details of his daily skincare routine, and discusses his new film project. Stay blessed, and stay inside!</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>How Can We Know Ourselves? Ft. Erica Zellner</title><itunes:title>How Can We Know Ourselves? Ft. Erica Zellner</itunes:title><description>The girls (minus Kaitlyn) welcome special guest, Erica Zellner - Certified Nutrition Specialist, and health coach at Parsley Health. Amanda and Erica basically nerd out about nutrition as well as their deep affinity for one another. Erica talks about at-home tests you can do to better understand why certain things could be happening in your body, and how to know yourself better overall. Morgan shares a disgusting memory from Big Brother that left Amanda and Erica speechless. And, of course, we talk about the importance of flattening the curve amidst COVID-19. Bless your quarantined hearts. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>The girls (minus Kaitlyn) welcome special guest, Erica Zellner - Certified Nutrition Specialist, and health coach at Parsley Health. Amanda and Erica basically nerd out about nutrition as well as their deep affinity for one another. Erica talks about at-home tests you can do to better understand why certain things could be happening in your body, and how to know yourself better overall. Morgan shares a disgusting memory from Big Brother that left Amanda and Erica speechless. And, of course, we talk about the importance of flattening the curve amidst COVID-19. Bless your quarantined hearts. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">3fddb52c-dffc-4552-ae23-4972039200fd</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 23 Mar 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/28ac9ecb-2195-42fb-b0d4-adcb419676a5/qlce24-final.mp3" length="169254848" type="audio/mpeg"/><itunes:duration>01:10:31</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><itunes:summary>The girls (minus Kaitlyn) welcome special guest, Erica Zellner - Certified Nutrition Specialist, and health coach at Parsley Health. Amanda and Erica basically nerd out about nutrition as well as their deep affinity for one another. Erica talks about at-home tests you can do to better understand why certain things could be happening in your body, and how to know yourself better overall. Morgan shares a disgusting memory from Big Brother that left Amanda and Erica speechless. And, of course, we talk about the importance of flattening the curve amidst COVID-19. Bless your quarantined hearts.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Who&apos;s Ray Fullerton? Ft. Wells Adams</title><itunes:title>Who&apos;s Ray Fullerton? Ft. Wells Adams</itunes:title><description>Amidst the growing panic of Coronavirus and f***ing toilet paper shortages, the girls welcome America&apos;s favorite bar tender in paradise - Wells Adams. They deep dive into his alternate instagram personalities, recap the bachelor finale, and his eclectic career path. Bless your hearts, and wash your hands. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Amidst the growing panic of Coronavirus and f***ing toilet paper shortages, the girls welcome America's favorite bar tender in paradise - Wells Adams. They deep dive into his alternate instagram personalities, recap the bachelor finale, and his eclectic career path. Bless your hearts, and wash your hands. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">ee46bba0-bbf5-49f3-8260-ba74e0baac6d</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 16 Mar 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b8d28bf4-83fe-4986-9c03-075ebadcc53f/qlce23-final.mp3" length="129509888" type="audio/mpeg"/><itunes:duration>53:58</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><itunes:summary>Amidst the growing panic of Coronavirus and f***ing toilet paper shortages, the girls welcome America&apos;s favorite bar tender in paradise - Wells Adams. They deep dive into his alternate instagram personalities, recap the bachelor finale, and his eclectic career path. Bless your hearts, and wash your hands.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Heartbreak = Growth?</title><itunes:title>Heartbreak = Growth?</itunes:title><description>Join the girls and the telephonic ghost of Morgan as she calls in from quarantine to talk about her downhill week of being sick. Kaitlyn opens up about a personal struggle, and the girls discuss International Women’s Day, and the values that mean the most to them as women. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls and the telephonic ghost of Morgan as she calls in from quarantine to talk about her downhill week of being sick. Kaitlyn opens up about a personal struggle, and the girls discuss International Women’s Day, and the values that mean the most to them as women. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">a778615a-9374-434c-b803-b01d872e6b41</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 09 Mar 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b862fc5b-55e4-4cc1-a1da-ca0bf5c1be9b/qlce22-final.mp3" length="108253568" type="audio/mpeg"/><itunes:duration>45:06</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><itunes:summary>Join the girls and the telephonic ghost of Morgan as she calls in from quarantine to talk about her downhill week of being sick. Kaitlyn opens up about a personal struggle, and the girls discuss International Women’s Day, and the values that mean the most to them as women.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Coronavirus, But Make It Fashion?</title><itunes:title>Coronavirus, But Make It Fashion?</itunes:title><description>The girls are all back together! Morgan and Kaitlyn are recovering from a night out, and share funny drunk stories. We talk Coronavirus - should we be scared, and what can we do to make sure we are safe? This episode wraps with another answer to a listener crisis. Tune in, and make sure to share your funny drunk/night out stories with us over on Instagram (@qlcgirls) for a chance to get a shoutout on the next episode, and have us tell everyone your funny story!
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>The girls are all back together! Morgan and Kaitlyn are recovering from a night out, and share funny drunk stories. We talk Coronavirus - should we be scared, and what can we do to make sure we are safe? This episode wraps with another answer to a listener crisis. Tune in, and make sure to share your funny drunk/night out stories with us over on Instagram (@qlcgirls) for a chance to get a shoutout on the next episode, and have us tell everyone your funny story!</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">3c0a21ad-9f3f-4efc-bce6-d242e377b204</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 02 Mar 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/93859118-91c7-4bcf-825c-c69eb261763b/qlce21-final.mp3" length="108916928" type="audio/mpeg"/><itunes:duration>45:23</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><itunes:summary>The girls are all back together! Morgan and Kaitlyn are recovering from a night out, and share funny drunk stories. We talk Coronavirus - should we be scared, and what can we do to make sure we are safe? This episode wraps with another answer to a listener crisis. Tune in, and make sure to share your funny drunk/night out stories with us over on Instagram (@qlcgirls) for a chance to get a shoutout on the next episode, and have us tell everyone your funny story!</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Were Your Questions Answered? Ft. Health &amp; Wellness</title><itunes:title>Were Your Questions Answered? Ft. Health &amp; Wellness</itunes:title><description>Join Morgan and Amanda as they dive into YOUR QUESTIONS! That&apos;s right - you asked, we answered. Tune into the first of many installments answering listener questions about a specific topic. Listen to see if we chose yours, and keep writing in! Kaitlyn is out this week for a quick trip to NYC, but QLC producer Kyle Perrin will be randomly inserting unwanted opinions and comments in an attempt to fill Kaitlyn&apos;s tiny shoes (but big heart). 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join Morgan and Amanda as they dive into YOUR QUESTIONS! That's right - you asked, we answered. Tune into the first of many installments answering listener questions about a specific topic. Listen to see if we chose yours, and keep writing in! Kaitlyn is out this week for a quick trip to NYC, but QLC producer Kyle Perrin will be randomly inserting unwanted opinions and comments in an attempt to fill Kaitlyn's tiny shoes (but big heart). </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">b6e86cfb-93b2-436e-a5af-7b0dc6ad11e2</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 24 Feb 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3d3b51da-150b-4693-9730-ed0959866d15/qlce20-final.mp3" length="190528448" type="audio/mpeg"/><itunes:duration>01:19:23</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><itunes:summary>Join Morgan and Amanda as they dive into YOUR QUESTIONS! That&apos;s right - you asked, we answered. Tune into the first of many installments answering listener questions about a specific topic. Listen to see if we chose yours, and keep writing in! Kaitlyn is out this week for a quick trip to NYC, but QLC producer Kyle Perrin will be randomly inserting unwanted opinions and comments in an attempt to fill Kaitlyn&apos;s tiny shoes (but big heart).</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Do You Need To See A Doctor? Ft. Dr. Avi &amp; Nirrit Ishaaya</title><itunes:title>Do You Need To See A Doctor? Ft. Dr. Avi &amp; Nirrit Ishaaya</itunes:title><description>The QLC girls (minus Morgan because she hasn’t fallen off her resolution to travel more), welcome Dr. Avi Ishaaya, and his wife Nirrit to the podcast. They discuss their MedSpa, the incredible machines they offer to clients, and the overall notion that healthy insides equal healthy outsides. Avi and Nirrit nailed their first podcast appearance, and we can’t wait for you to learn about the practice!
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>The QLC girls (minus Morgan because she hasn’t fallen off her resolution to travel more), welcome Dr. Avi Ishaaya, and his wife Nirrit to the podcast. They discuss their MedSpa, the incredible machines they offer to clients, and the overall notion that healthy insides equal healthy outsides. Avi and Nirrit nailed their first podcast appearance, and we can’t wait for you to learn about the practice!</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">a0cb132d-3943-49b3-b2a1-f809f8ae1e80</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 17 Feb 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0df828e1-6d6d-4570-95bc-bbf2f246e15e/qlce19-final.mp3" length="150579008" type="audio/mpeg"/><itunes:duration>01:02:44</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><itunes:summary>The QLC girls (minus Morgan because she hasn’t fallen off her resolution to travel more), welcome Dr. Avi Ishaaya, and his wife Nirrit to the podcast. They discuss their MedSpa, the incredible machines they offer to clients, and the overall notion that healthy insides equal healthy outsides. Avi and Nirrit nailed their first podcast appearance, and we can’t wait for you to learn about the practice!</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Do You Want To Be On Big Brother? Ft. Adam Cook</title><itunes:title>Do You Want To Be On Big Brother? Ft. Adam Cook</itunes:title><description>Join the girls in welcoming esteemed casting director, former backup dancer to the stars, and general badass - Adam Cook. Adam was responsible for Morgan&apos;s role on Big Brother: Over The Top, shares advice and tips on what casting directors generally look for, and tells stories of some amazing highlights in his career as a dancer. The girls also help a listener whose partner is finding it difficult to motivate themselves to move forward in their career and take care of themselves. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls in welcoming esteemed casting director, former backup dancer to the stars, and general badass - Adam Cook. Adam was responsible for Morgan's role on Big Brother: Over The Top, shares advice and tips on what casting directors generally look for, and tells stories of some amazing highlights in his career as a dancer. The girls also help a listener whose partner is finding it difficult to motivate themselves to move forward in their career and take care of themselves. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">a9f0f29e-56eb-42a2-9b2c-868cd1e0d766</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 10 Feb 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/dd8fe78a-7eb4-4d53-a106-866860e098bc/qlce18-final.mp3" length="171402368" type="audio/mpeg"/><itunes:duration>01:11:25</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><itunes:summary>Join the girls in welcoming esteemed casting director, former backup dancer to the stars, and general badass - Adam Cook. Adam was responsible for Morgan&apos;s role on Big Brother: Over The Top, shares advice and tips on what casting directors generally look for, and tells stories of some amazing highlights in his career as a dancer. The girls also help a listener whose partner is finding it difficult to motivate themselves to move forward in their career and take care of themselves.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>What&apos;s That Smell On My Hand? Ft. Nema Vand</title><itunes:title>What&apos;s That Smell On My Hand? Ft. Nema Vand</itunes:title><description>The girls welcome the always lovely Nema Vand of Shahs Of Sunset. They talk about wine, Nema&apos;s experience on the show, and a mystery box from one of Nema&apos;s friends with an assortment of, uh...items... Tune in to catch up with the girls, and listen to one of our favorite guests. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>The girls welcome the always lovely Nema Vand of Shahs Of Sunset. They talk about wine, Nema's experience on the show, and a mystery box from one of Nema's friends with an assortment of, uh...items... Tune in to catch up with the girls, and listen to one of our favorite guests. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">9c4970cf-41d3-4d9f-88a6-8caf92bb1b05</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 03 Feb 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a6f38485-3bdb-4ae1-bc1b-924dce5d89fc/qlce17-final.mp3" length="192651968" type="audio/mpeg"/><itunes:duration>01:20:16</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><itunes:summary>The girls welcome the always lovely Nema Vand of Shahs Of Sunset. They talk about wine, Nema&apos;s experience on the show, and a mystery box from one of Nema&apos;s friends with an assortment of, uh...items... Tune in to catch up with the girls, and listen to one of our favorite guests.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Did You Just Pee On Me? Ft. Kyle Perrin</title><itunes:title>Did You Just Pee On Me? Ft. Kyle Perrin</itunes:title><description>In this episode we welcome a very special guest - the podcast producer, engineer, and husband to our very own Amanda - Kyle. Tune in for more hilarious stories, an update to a previous retelling of an inebriated adventure of Kyle&apos;s, and various shenanigans surrounding Morgan and Johnny&apos;s time at home. The girls also get serious discussing Kyle&apos;s experience with alcoholism, mental health struggles, and what it&apos;s like for him and Amanda navigating through different phases of their relationship. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>In this episode we welcome a very special guest - the podcast producer, engineer, and husband to our very own Amanda - Kyle. Tune in for more hilarious stories, an update to a previous retelling of an inebriated adventure of Kyle's, and various shenanigans surrounding Morgan and Johnny's time at home. The girls also get serious discussing Kyle's experience with alcoholism, mental health struggles, and what it's like for him and Amanda navigating through different phases of their relationship. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">546b7930-cfd5-4e72-af1c-657662274599</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 27 Jan 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4e3dedbc-3f18-4a67-846c-fd8ca0c17f20/qlce16-final.mp3" length="184740608" type="audio/mpeg"/><itunes:duration>01:16:59</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><itunes:summary>In this episode we welcome a very special guest - the podcast producer, engineer, and husband to our very own Amanda - Kyle. Tune in for more hilarious stories, an update to a previous retelling of an inebriated adventure of Kyle&apos;s, and various shenanigans surrounding Morgan and Johnny&apos;s time at home. The girls also get serious discussing Kyle&apos;s experience with alcoholism, mental health struggles, and what it&apos;s like for him and Amanda navigating through different phases of their relationship.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>What Makes You Cringe?</title><itunes:title>What Makes You Cringe?</itunes:title><description>Join the girls as they discuss what makes us cringe, a listener crisis about roommates, and funny Amanda stories. Also, Kaitlyn&apos;s dad makes in impromptu phone appearance for some always needed dad advice. Dadvice? Dad-vice. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls as they discuss what makes us cringe, a listener crisis about roommates, and funny Amanda stories. Also, Kaitlyn's dad makes in impromptu phone appearance for some always needed dad advice. Dadvice? Dad-vice. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">509cbed6-4551-40fd-bad1-8abd4707f0af</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 20 Jan 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/90020221-55c6-46be-bbb0-ee238ab48c5a/qlce15-final.mp3" length="125497088" type="audio/mpeg"/><itunes:duration>52:17</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><itunes:summary>Join the girls as they discuss what makes us cringe, a listener crisis about roommates, and funny Amanda stories. Also, Kaitlyn&apos;s dad makes in impromptu phone appearance for some always needed dad advice. Dadvice? Dad-vice.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Will You Accept This Rose? Ft. Naz Perez</title><itunes:title>Will You Accept This Rose? Ft. Naz Perez</itunes:title><description>The girls welcome former Bachelor and Bachelor In Paradise producer, Naz Perez, and get some questions answered about what it&apos;s like working on the shows first hand. They discuss Naz&apos;s organization, Heartbroken Anonymous, her podcast I Don&apos;t Get It, as well as giving a quick look into everyone&apos;s weekly crisis.
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>The girls welcome former <em>Bachelor</em> and <em>Bachelor In Paradise</em> producer, Naz Perez, and get some questions answered about what it's like working on the shows first hand. They discuss Naz's organization, <em>Heartbroken Anonymous</em>, her podcast <em>I Don't Get It</em>, as well as giving a quick look into everyone's weekly crisis.</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">3fb5ce49-56b0-45bc-881b-24ae292852a8</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 13 Jan 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/678517e1-f442-45be-ab25-e715f9a10bbb/qlce14-final.mp3" length="130842368" type="audio/mpeg"/><itunes:duration>54:31</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><itunes:summary>The girls welcome former Bachelor and Bachelor In Paradise producer, Naz Perez, and get some questions answered about what it&apos;s like working on the shows first hand. They discuss Naz&apos;s organization, Heartbroken Anonymous, her podcast I Don&apos;t Get It, as well as giving a quick look into everyone&apos;s weekly crisis.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Can You Call Me An Uber? Ft. Johnny Bananas</title><itunes:title>Can You Call Me An Uber? Ft. Johnny Bananas</itunes:title><description>This sh*t is BANANAS. Johnny joins the ranks as one of the best guests to date (they&apos;re all the best FYI)... Listen to hilarious New Years stories, a listener crisis, and a bonus phone call post-credits with none other than the man himself, Mr. Dad Bananas. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>This sh*t is BANANAS. Johnny joins the ranks as one of the best guests to date (they're all the best FYI)... Listen to hilarious New Years stories, a listener crisis, and a bonus phone call post-credits with none other than the man himself, Mr. Dad Bananas. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">5f07bdf2-460b-4fb0-849c-02cd70c40db9</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 06 Jan 2020 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d1b403bc-be95-4932-a9b2-3586a6854947/qlce13-final.mp3" length="202241408" type="audio/mpeg"/><itunes:duration>01:24:16</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><itunes:summary>This sh*t is BANANAS. Johnny joins the ranks as one of the best guests to date (they&apos;re all the best FYI)... Listen to hilarious New Years stories, a listener crisis, and a bonus phone call post-credits with none other than the man himself, Mr. Dad Bananas.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>You Think You&apos;ve Had A Bad Date? Ft. Winston Hines</title><itunes:title>You Think You&apos;ve Had A Bad Date? Ft. Winston Hines</itunes:title><description>Winston joins the growing number of guests to QLC and talks about his quarter life crisis and dating disasters (you don&apos;t want to miss this). Morgan leaves (rude), Amanda tries to help, and Kaitlyn just laughs. It may seem par for the course for a QLC guest episode, but tune in to see why it&apos;s only almost par for the course.
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Winston joins the growing number of guests to QLC and talks about his quarter life crisis and dating disasters (you don't want to miss this). Morgan leaves (rude), Amanda tries to help, and Kaitlyn just laughs. It may seem par for the course for a QLC guest episode, but tune in to see why it's only <em>almost </em>par for the course.</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">df74e101-ea87-45c9-8eee-6298dc85d94a</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 30 Dec 2019 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/66797227-5df2-40be-9cf8-3f857b6783cc/qlce12-final.mp3" length="128762048" type="audio/mpeg"/><itunes:duration>53:39</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><itunes:summary>Winston joins the growing number of guests to QLC and talks about his quarter life crisis and dating disasters (you don&apos;t want to miss this). Morgan leaves (rude), Amanda tries to help, and Kaitlyn just laughs. It may seem par for the course for a QLC guest episode, but tune in to see why it&apos;s only almost par for the course.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Tis The Season?</title><itunes:title>Tis The Season?</itunes:title><description>In this fun holiday episode the girls share tips and advice for surviving Christmas with your family, and knowing how to set boundaries for your relationships. Join the conversation and keep reaching out with your crises, and the team will keep responding on-air!
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>In this fun holiday episode the girls share tips and advice for surviving Christmas with your family, and knowing how to set boundaries for your relationships. Join the conversation and keep reaching out with your crises, and the team will keep responding on-air!</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">34689602-6bfd-4074-a1d0-94064161821e</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 23 Dec 2019 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b266ba3d-ae23-4152-a958-cc361fbab93a/qlce11-final.mp3" length="118615808" type="audio/mpeg"/><itunes:duration>49:25</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><itunes:summary>In this fun holiday episode the girls share tips and advice for surviving Christmas with your family, and knowing how to set boundaries for your relationships. Join the conversation and keep reaching out with your crises, and the team will keep responding on-air!</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Should We Talk About Mental Health? Ft. Julia Broglie</title><itunes:title>Should We Talk About Mental Health? Ft. Julia Broglie</itunes:title><description>Join the girls as they tackle the next listener crisis, welcome Julia Broglie - founder and CEO of The Broglie Box - to discuss mental health, and get real about what contributes to our overall depression and anxiety problems. Don&apos;t wait to ask for help, and don&apos;t wait to press play on this informative and thoughtful look at how to take care of ourselves. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls as they tackle the next listener crisis, welcome Julia Broglie - founder and CEO of The Broglie Box - to discuss mental health, and get real about what contributes to our overall depression and anxiety problems. Don't wait to ask for help, and don't wait to press play on this informative and thoughtful look at how to take care of ourselves. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">76fc690a-69ad-4ac6-b61b-187aa6fed10e</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 16 Dec 2019 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7fee10cd-b781-4c7d-adb0-687a11ab3259/qlce10-finalupdate.mp3" length="145904768" type="audio/mpeg"/><itunes:duration>01:00:48</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><itunes:summary>Join the girls as they tackle the next listener crisis, welcome Julia Broglie - founder and CEO of The Broglie Box - to discuss mental health, and get real about what contributes to our overall depression and anxiety problems. Don&apos;t wait to ask for help, and don&apos;t wait to press play on this informative and thoughtful look at how to take care of ourselves.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>So... You Talk To Dead People? Ft. Monica The Medium</title><itunes:title>So... You Talk To Dead People? Ft. Monica The Medium</itunes:title><description>Join the girls in a special episode with Monica The Medium, and hear the life (this one anyway) crises of a 25-year-old medium. Kaitlyn opens up about a dear family member who recently passed, and in typical QLC fashion - you&apos;ll have many &quot;heart blessings&quot; wished over you... 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls in a special episode with <em>Monica The Medium, </em>and hear the life (<em>this</em> one anyway) crises of a 25-year-old medium. Kaitlyn opens up about a dear family member who recently passed, and in typical QLC fashion - you'll have many "heart blessings" wished over you... </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">189f2037-63eb-4035-aeb6-7a42ab5e8726</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 09 Dec 2019 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9d5a819b-fd76-4777-b03e-efbebd01e4d1/qlce09-finalupdate.mp3" length="153194048" type="audio/mpeg"/><itunes:duration>01:03:50</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><itunes:summary>Join the girls in a special episode with Monica The Medium, and hear the life (this one anyway) crises of a 25-year-old medium. Kaitlyn opens up about a dear family member who recently passed, and in typical QLC fashion - you&apos;ll have many &quot;heart blessings&quot; wished over you...</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>How Do You CEO? Ft. Brandin Cohen</title><itunes:title>How Do You CEO? Ft. Brandin Cohen</itunes:title><description>Join the girls as they welcome Brandin Cohen, founder and CEO of Liquid IV. They take on another listener crisis, discuss Brandin&apos;s methods of work/life balance as well as his crisis, and hear his connection to one of the girls before coming on the podcast. Enjoy!
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls as they welcome Brandin Cohen, founder and CEO of Liquid IV. They take on another listener crisis, discuss Brandin's methods of work/life balance as well as his crisis, and hear his connection to one of the girls before coming on the podcast. Enjoy!</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">702c6e96-d6bc-4564-978d-f9072cd873c5</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 02 Dec 2019 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a232d679-ad23-4b2d-9a48-b1ea94d263d9/qlce08_final_update.mp3" length="126563648" type="audio/mpeg"/><itunes:duration>52:44</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><itunes:summary>Join the girls as they welcome Brandin Cohen, founder and CEO of Liquid IV. They take on another listener crisis, discuss Brandin&apos;s methods of work/life balance as well as his crisis, and hear his connection to one of the girls before coming on the podcast. Enjoy!</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Thankful For A Crisis?</title><itunes:title>Thankful For A Crisis?</itunes:title><description>The girls talk about their crises, and Morgan gets vulnerable and opens up about a recent medical scare. If you&apos;re looking for some Thanksgiving tips, then tune in for various ways to improve the quality of the day and still enjoy the feast of the year, all while focusing on remaining healthy. Also, what vegetable you would be - if you were one...? Happy Thanksgiving from QLC!
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>The girls talk about their crises, and Morgan gets vulnerable and opens up about a recent medical scare. If you're looking for some Thanksgiving tips, then tune in for various ways to improve the quality of the day and still enjoy the feast of the year, all while focusing on remaining healthy. Also, what vegetable you would be - if you were one...? Happy Thanksgiving from QLC!</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">c8e9ed94-6052-4ea3-b457-041944b37eaa</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 25 Nov 2019 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/869e1bc9-fd45-459b-88c2-0bb806c9ec9a/qlce07_final.mp3" length="103839488" type="audio/mpeg"/><itunes:duration>43:16</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><itunes:summary>The girls talk about their crises, and Morgan gets vulnerable and opens up about a recent medical scare. If you&apos;re looking for some Thanksgiving tips, then tune in for various ways to improve the quality of the day and still enjoy the feast of the year, all while focusing on remaining healthy. Also, what vegetable you would be - if you were one...? Happy Thanksgiving from QLC!</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Are You Zev&apos;s Mom? Ft. Marissa Jaret Winokur</title><itunes:title>Are You Zev&apos;s Mom? Ft. Marissa Jaret Winokur</itunes:title><description>Join the girls (minus Morgan, who felt the need to escape to Texas for some unknown reason), as they welcome Marissa Jaret Winokur to discuss her Tony Award, winning Celebrity Big Brother, and her experience on Dancing With The Stars. But seriously, Morgan, why&apos;d you go?!?!?!?! (She&apos;s back next week...) 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls (minus Morgan, who felt the need to escape to Texas for some unknown reason), as they welcome Marissa Jaret Winokur to discuss her Tony Award, winning Celebrity Big Brother, and her experience on Dancing With The Stars. But seriously, Morgan, why'd you go?!?!?!?! (She's back next week...) </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">c3ceb98d-7152-4e34-8f76-0a2f8d1eb67c</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 18 Nov 2019 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9e109dd2-79ba-4c7a-84eb-ba8b2c041e2b/qlce06_finalupdate.mp3" length="122081408" type="audio/mpeg"/><itunes:duration>50:52</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><itunes:summary>Join the girls (minus Morgan, who felt the need to escape to Texas for some unknown reason), as they welcome Marissa Jaret Winokur to discuss her Tony Award, winning Celebrity Big Brother, and her experience on Dancing With The Stars. But seriously, Morgan, why&apos;d you go?!?!?!?! (She&apos;s back next week...)</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>You Didn&apos;t Know I Could Sing? Ft. Analyse Talavera</title><itunes:title>You Didn&apos;t Know I Could Sing? Ft. Analyse Talavera</itunes:title><description>Join the girls as they respond to a listener-submitted crisis, and welcome their first ever guest! They couldn&apos;t think of a better person than Big Brother 21 house guest, Analyse Talavera. Find out the final details of the Bon Iver concert crisis, hear how to have a healthy and resolved conflict with someone close, and dive into Analyse&apos;s experience on the show, as well as some hilarious stories about her past. Be sure to subscribe, rate, leave a review, and share! If you want, try and stop by to connect with the girls on Instagram, and as always - Bless. Your. Heart. 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Join the girls as they respond to a listener-submitted crisis, and welcome their first ever guest! They couldn't think of a better person than Big Brother 21 house guest, Analyse Talavera. Find out the final details of the Bon Iver concert crisis, hear how to have a healthy and resolved conflict with someone close, and dive into Analyse's experience on the show, as well as some hilarious stories about her past. Be sure to subscribe, rate, leave a review, and share! If you want, try and stop by to connect with the girls on Instagram, and as always - Bless. Your. Heart. </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">3772f486-3cc5-413a-9f83-47a657c8430e</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 11 Nov 2019 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/88f73aa2-62b0-484a-ae7a-732190cb92c0/qlce05_final.mp3" length="142369088" type="audio/mpeg"/><itunes:duration>59:19</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><itunes:summary>Join the girls as they respond to a listener-submitted crisis, and welcome their first ever guest! They couldn&apos;t think of a better person than Big Brother 21 house guest, Analyse Talavera. Find out the final details of the Bon Iver concert crisis, hear how to have a healthy and resolved conflict with someone close, and dive into Analyse&apos;s experience on the show, as well as some hilarious stories about her past. Be sure to subscribe, rate, leave a review, and share! If you want, try and stop by to connect with the girls on Instagram, and as always - Bless. Your. Heart.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Who Doesn&apos;t Have Steve Aoki&apos;s Number?</title><itunes:title>Who Doesn&apos;t Have Steve Aoki&apos;s Number?</itunes:title><description>Exes. Vegas. Hangover cures. Concerts. Openly weeping at Bon Iver - and that&apos;s just one-third of the squad. Join the QLC Girls as they tackle a listener-submitted crisis, and recount more, uh... &apos;adventurous&apos; dating tales...
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>Exes. Vegas. Hangover cures. Concerts. Openly weeping at Bon Iver - and that's just one-third of the squad. Join the QLC Girls as they tackle a listener-submitted crisis, and recount more, uh... 'adventurous' dating tales...</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">69e79ee3-d599-4f31-9f2e-11894c896e51</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 04 Nov 2019 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e6a66b2-04bb-4558-ac8a-476b62161e35/qlce04_final_update.mp3" length="127070588" type="audio/mpeg"/><itunes:duration>52:57</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><itunes:summary>Exes. Vegas. Hangover cures. Concerts. Openly weeping at Bon Iver - and that&apos;s just one-third of the squad. Join the QLC Girls as they tackle a listener-submitted crisis, and recount more, uh... &apos;adventurous&apos; dating tales...</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Do You Want a Waffle?</title><itunes:title>Do You Want a Waffle?</itunes:title><description>SURPRISE EPISODE! Dive in with the QLC Girls as they discuss dates - good and bad. The general consensus is April 25th because it&apos;s not too hot, not too cold - all you need is a light jacket.
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>SURPRISE EPISODE! Dive in with the QLC Girls as they discuss dates - good and bad. The general consensus is April 25th because it's not too hot, not too cold - all you need is a light jacket.</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">af3f7385-5822-4323-9a34-b34b6e8e6d3d</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Fri, 01 Nov 2019 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e555153-9d6b-418d-949d-b2a888557584/qlce03_final.mp3" length="128861048" type="audio/mpeg"/><itunes:duration>53:42</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><itunes:summary>SURPRISE EPISODE! Dive in with the QLC Girls as they discuss dates - good and bad. The general consensus is April 25th because it&apos;s not too hot, not too cold - all you need is a light jacket.</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>Is it Crisis&apos; or Crises?</title><itunes:title>Is it Crisis&apos; or Crises?</itunes:title><description>As the QLC girls continue in their noblest of attempts at helping you &apos;figure your sh*t out&apos;, they take a deep dive into some of the current crises that each of them are experiencing. Listen in to see how you can relate. 
Make sure to leave a review and follow along on instagram @qlcgirls but most importantly email us with your crisis or crises at qlcgirls.pod@gmail.com 
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>As the QLC girls continue in their noblest of attempts at helping you 'figure your sh*t out', they take a deep dive into some of the current crises that each of them are experiencing. Listen in to see how you can relate. </p><p>Make sure to leave a review and follow along on instagram @qlcgirls but most importantly email us with your crisis or crises at qlcgirls.pod@gmail.com </p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">6ee753b9-ce6e-4d1a-b498-4204ee1bfe4a</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Mon, 28 Oct 2019 00:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2ae8a029-bfc5-49f2-8c10-92b517ceb7ee/qlce02_final.mp3" length="93991448" type="audio/mpeg"/><itunes:duration>39:10</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><itunes:summary>As the QLC girls continue in their noblest of attempts at helping you &apos;figure your sh*t out&apos;, they take a deep dive into some of the current crises that each of them are experiencing. Listen in to see how you can relate. 
Make sure to leave a review and follow along on instagram @qlcgirls but most importantly email us with your crisis or crises at qlcgirls.pod@gmail.com</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>This Is Us</title><itunes:title>This Is Us</itunes:title><description>You know that feeling when you are about to meet your new best friend? Yeah... that&apos;s what is about to happen to you! Get to know the QLC Girls a little more in this mini episode. 
Don&apos;t forget to subscribe, leave us a review, follow along on Instagram @qlcgirls and most importantly send us your crises at qlcgirls.pod@gmail.com
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>You know that feeling when you are about to meet your new best friend? Yeah... that's what is about to happen to you! Get to know the QLC Girls a little more in this mini episode. </p><p>Don't forget to subscribe, leave us a review, follow along on Instagram @qlcgirls and most importantly send us your crises at qlcgirls.pod@gmail.com</p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">301f755c-2258-4183-b9da-b317223aa589</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[QLC Girls]]></dc:creator><pubDate>Wed, 23 Oct 2019 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e3d2066-3261-4291-baa3-0cc96a178e70/qlce01_final_fix.mp3" length="46195040" type="audio/mpeg"/><itunes:duration>19:15</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><itunes:summary>You know that feeling when you are about to meet your new best friend? Yeah... that&apos;s what is about to happen to you! Get to know the QLC Girls a little more in this mini episode. 
Don&apos;t forget to subscribe, leave us a review, follow along on Instagram @qlcgirls and most importantly send us your crises at qlcgirls.pod@gmail.com</itunes:summary><itunes:author>QLC Girls</itunes:author></item><item><title>We Are Actually Doing This</title><itunes:title>We Are Actually Doing This</itunes:title><description>We are Quarter Life Crisis- Morgan, Kaitlyn, and Amanda. We are here to talk about all the crises big and small that the 25 year old or the 25 adjacent faces. We realized that no matter our age, relationship status, or job situation we all go through, or are going through, the same things. We wanted our listeners to know that they aren&apos;t alone. We are here to help with health, wellness, and figuring our sh*t out!
Subscribe now so you don&apos;t miss our very first episode!
Follow us on Instagram @qlcgirls and email your crisis or questions to us at qlcgirls.pod@gmail.com
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/qlcgirls&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>We are Quarter Life Crisis- Morgan, Kaitlyn, and Amanda. We are here to talk about all the crises big and small that the 25 year old or the 25 adjacent faces. We realized that no matter our age, relationship status, or job situation we all go through, or are going through, the same things. We wanted our listeners to know that they aren't alone. We are here to help with health, wellness, and figuring our sh*t out!</p><p>Subscribe now so you don't miss our very first episode!</p><p>Follow us on Instagram <a href="{&quot;A?&quot;:&quot;B&quot;,&quot;a&quot;:4,&quot;b&quot;:1571175124773,&quot;c&quot;:&quot;DADoZXEHbq8&quot;,&quot;d&quot;:&quot;PROD&quot;,&quot;A&quot;:[{&quot;A?&quot;:&quot;K&quot;,&quot;A&quot;:352.96135779469176,&quot;B&quot;:11.267484106307649,&quot;D&quot;:381.81505751066754,&quot;C&quot;:28.2,&quot;a&quot;:{&quot;A&quot;:[{&quot;A?&quot;:&quot;B&quot;,&quot;A&quot;:21},{&quot;A?&quot;:&quot;A&quot;,&quot;A&quot;:&quot;Say bye to the diets\n&quot;}],&quot;B&quot;:[{&quot;A?&quot;:&quot;A&quot;,&quot;A&quot;:{&quot;font-size&quot;:{&quot;B&quot;:&quot;32.0&quot;},&quot;text-align&quot;:{&quot;B&quot;:&quot;center&quot;},&quot;spacing&quot;:{&quot;B&quot;:&quot;0.0&quot;},&quot;font-family&quot;:{&quot;B&quot;:&quot;YACgEV-yq04,0&quot;}}},{&quot;A?&quot;:&quot;B&quot;,&quot;A&quot;:21},{&quot;A?&quot;:&quot;A&quot;,&quot;A&quot;:{&quot;list-level&quot;:{&quot;B&quot;:&quot;1.0&quot;},&quot;head-indent&quot;:{&quot;B&quot;:&quot;1300.0&quot;},&quot;list-marker&quot;:{&quot;B&quot;:&quot;decimal&quot;},&quot;font-size&quot;:{&quot;A&quot;:&quot;32.0&quot;,&quot;B&quot;:&quot;24.0&quot;}}},{&quot;A?&quot;:&quot;B&quot;,&quot;A&quot;:21},{&quot;A?&quot;:&quot;A&quot;,&quot;A&quot;:{&quot;font-size&quot;:{&quot;A&quot;:&quot;24.0&quot;},&quot;text-align&quot;:{&quot;A&quot;:&quot;center&quot;},&quot;spacing&quot;:{&quot;A&quot;:&quot;0.0&quot;},&quot;font-family&quot;:{&quot;A&quot;:&quot;YACgEV-yq04,0&quot;},&quot;list-level&quot;:{&quot;A&quot;:&quot;1.0&quot;},&quot;head-indent&quot;:{&quot;A&quot;:&quot;1300.0&quot;},&quot;list-marker&quot;:{&quot;A&quot;:&quot;decimal&quot;}}}]},&quot;b&quot;:{},&quot;d&quot;:&quot;A&quot;,&quot;g&quot;:false,&quot;h&quot;:&quot;A&quot;}],&quot;B&quot;:800,&quot;C&quot;:800}" target="_blank">@qlcgirls</a> and email your crisis or questions to us at <a href="mailto:qlcgirls.pod@gmail.com" target="_blank">qlcgirls.pod@gmail.com</a></p>]]></content:encoded><link><![CDATA[https://qlcgirls.com]]></link><guid isPermaLink="false">2197ca98-41db-42aa-9e0f-662627a92513</guid><itunes:image href="https://artwork.captivate.fm/d18f4552-ce2c-46b1-9089-b2d4b0d4ef8c/IMG_3116.PNG"/><dc:creator><![CDATA[Amanda Perrin]]></dc:creator><pubDate>Thu, 17 Oct 2019 14:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/11ddbc94-910f-4c0f-aab5-c600eceed9e1/qlc-ad-audio-mix.m4a" length="2766728" type="audio/mp4"/><itunes:duration>00:29</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:summary>We are Quarter Life Crisis- Morgan, Kaitlyn, and Amanda. We are here to talk about all the crises big and small that the 25 year old or the 25 adjacent faces. We realized that no matter our age, relationship status, or job situation we all go through, or are going through, the same things. We wanted our listeners to know that they aren&apos;t alone. We are here to help with health, wellness, and figuring our sh*t out!
Subscribe now so you don&apos;t miss our very first episode!
Follow us on Instagram @qlcgirls and email your crisis or questions to us at qlcgirls.pod@gmail.com</itunes:summary><itunes:author>Amanda Perrin</itunes:author></item></channel></rss>