Rabbi E in 3

Our Journeys are Spiritual!

Rabbi Yosef Edelstein — Fri, 14 Jul 2023 12:01:00 -0400

We go on lots of journeys in this world--small and big, to the mountains and to the beach...and sometime to far-off lands. But we learn from this week's Torah portion, Massei, which describes the Jewish people traveling and encamping in the Sinai desert--that the true purpose of all the journeys that Hashem leads us on in our lifetimes (and He IS leading us) is spiritual: to serve G-d, wherever and however we are--battling our negative traits, and expressing our positive ones, to elevate ourselves and all of Creation!

Focusing on the...NEGATIVE!? The (POSITIVE) Goal of the "Three Weeks!"

Rabbi Yosef Edelstein — Thu, 06 Jul 2023 13:36:00 -0400

Today is a fast day, the 17th of Tammuz, and it ushers in a period of sadness in the Jewish calendar year, culminating in the Fast of the 9th of Av (Tisha b'Av)--the day on which both Temples were destroyed (not to mention other calamities). Is this about wallowing in the sufferings of the past? No, rather, we are truthfully acknowledging that the world is NOT where we want it to be, and coming to terms with how we Jewish people-chiefly through the transgression of sinat chinam (baseless hatred)--brought about the destruction of the Second Temple! In these three weeks, we mourn the dimming of that divine light in the world...so we can LONG for its return, and take personal responsibility to lead better and more righteous lives that will bring that about.

We are INTERCONNECTED: Lesson from the Canada Smoke!

Rabbi Yosef Edelstein — Fri, 09 Jun 2023 14:57:00 -0400

There is much to learn from the disruptive effects of the Canadian wildfires on the lives of people (including me, Rabbi E) hundreds and thousands of miles away. One main lesson is that we are profoundly interconnected on a physical (and environmental) level. But Judaism teaches that we are SPIRITUALLY interconnected as well. Every good deed we do (or word we say) helps to create a purer, more illuminated and holy spiritual "atmosphere" throughout all of Creation! And the opposite, G-d forbid, is true as well: the negative and hurtful deeds we do (or words we say) create--as it were--a foul, light-blocking SMOKE that negatively affects all of Creation, reducing the spiritual light that G-d intends for us to bring into this world...and polluting the atmosphere for everyone. Let's try to make wise and good choices, and choose mitzvot and deeds/words of righteousness and kindness, so that we all can breathe better!

Shavuos: Celebrating THE PURPOSE OF LIFE!!

Rabbi Yosef Edelstein — Thu, 25 May 2023 16:11:00 -0400

Is there a Jewish holiday that celebrates the very PURPOSE of existence? I'm glad you asked...The answer is YES. (And it begins in a few hours.) Shavuos, the time of the giving of the Torah. We Jewish people relive the awesome and utterly unique event of the Revelation at Mt. Sinai. Our entire nation was elevated to a level of prophecy, hearing the 10 Commandments directly from Hashem (or at least the first two--that's a discussion), and perceiving with absolute clarity that Hashem is the One and Only true Being, source and sustainer of all existence. AND author of the holy Torah, which He lovingly GAVE to us in order to instruct us on how to elevate ourselves and all of Creation...and connect it back to Him. "For the sake of the Torah, Hashem created the heavens and the earth." Yes, indeed, Shavuos celebrates the true PURPOSE of Jewish existence...and of all Creation. SO, get your cheesecake ready and enjoy this somewhat RAW and loose episode of Rabbi E in 3, recorded live in the Great Outdoors--though not in the Wilderness of Sinai! (Note: the custom to eat dairy foods on Shavuos has many beautiful ideas associated with it, some discussed in this episode, including that Torah is the quintessential nourishment for our souls, to keep them growing and glowing...just as mother's milk does for our young bodies.)

4 Days Until REVELATION! (Shavuos Prep, Part 2)

Rabbi Yosef Edelstein — Sun, 21 May 2023 19:11:00 -0400

Shavuos is the most underappreciated Jewish holiday, for sure. It's even completely unknown to many Jewish people. TUNE IN to Rabbi E in 3, as we make the final countdown (or count up) to the festival of the giving of the Torah...the (national) Revelation at Mt. Sinai.

10 Days and Counting!! (Shavuos Prep, Part 1)

Rabbi Yosef Edelstein — Mon, 15 May 2023 19:00:00 -0400

Shalom, everybody. Are you READY to GET READY for what is arguably the most important Jewish (holi)day in the Jewish calendar? It's 10 days from now...that's right...and it's the Jewish holiday you might never have even heard of (I didn't as a kid), or perhaps only have some vague idea about....But it's the holiday that really defines who we are as a Jewish people. We have 10 days to get ready for SHAVUOS: the holiday when we re-experience receiving the Torah at Mt Sinai, the day when we collectively as a nation heard Hashem utter the 10 Commandments. Pesach is the festival of our national LIBERATION, but SHAVUOS--the true culmination of the Exodus--is the holiday of REVELATION. So here'smy idea: let's get ready TOGETHER for this incredible holiday! Stay tuned for some more podcast episodes from me, Rabbi E, that I hope can help inspire us TOGETHER to prepare for this unbelievable (and unsung) Jewish festival.

Why So Many RULES on the Night of our FREEDOM?? (Happy Pesach!)

Rabbi Yosef Edelstein — Wed, 05 Apr 2023 09:05:00 -0400

We have more rules on Seder night than any other night of the year. Is that "freedom?" Absolutely. Tune in as we discuss the deeper meaning of the freedom Hashem granted us when He took us out of Egypt more than 3300 years ago...and allowed us to become His servants

A New Start, and a New Season!

Rabbi Yosef Edelstein — Thu, 23 Mar 2023 15:05:00 -0400

I'm Rabbi E, and I have not put out a podcast episode for weeks and weeks. But today is a new day, the first of the month of Nisan in the Jewish calendar: a day infused with the energy and power of renewal like none other in the calendar year. SO HERE IS A NEW START. A new sound, a new approach, a new commitment to this podcast and its original vision and conception. ENJOY....and may this beca month of renewal and redemption for you!

Message from Poland!

Rabbi Yosef Edelstein — Sat, 07 Jan 2023 00:27:00 -0400

Why a trip to Poland for a Jew is so important and meaningful, and INSPIRING! Recorded on my phone, live in Poland, while staffing a trip for Jewish students.

Rabbi E Turns 60: Happy Birthday, WISE GUY!

Rabbi Yosef Edelstein — Thu, 03 Nov 2022 11:26:00 -0400

Join old Rabbi E, as I share insights, reflections and blessings on reaching halfway till 120. The Rabbis tell us that the age of 60 brings "seniority," (older age, if you will), but MUCH more importantly, WISDOM! And the foundation of all wisdom, Judaism teaches, is realizing that we, and the world, have a Creator and that He gave us a life full of so many blessings...in order to BE a blessing in this world! Tune in as I, the now "old(er)" and I hope, "wise(r)" Rabbi E, get into an expansive, blessing-bestowing birthday mode. Or hear as a Rabbi E in 3 podcast, on Apple, Spotify...or click here: https://player.captivate.fm/show/b4ed503c-3cf8-457a-8a52-2a8822a45ff4

Won't You STAY A Little Bit Longer???

Rabbi Yosef Edelstein — Sun, 16 Oct 2022 17:30:00 -0400

Won't you stay just a little bit longer?? Tune in for this MUSICAL episode of Rabbi E in 3, as I melodically introduce you to the festival of Shemini Atzeres, the "8th Day of staying back," which takes place at the end of the Sukkot holiday (begins in an hour or two). APOLOGIES TO JACKSON BROWNE, but the very essence of this holiday is about staying in Hashem's presence just a little bit longer...rejoicing with Him and with the Torah (as we complete the yearly cycle of our reading). Chag Sameach!

Holy Living: Thoughts to Begin Sukkot!

Rabbi Yosef Edelstein — Sun, 09 Oct 2022 15:45:00 -0400

A few thoughts to start the week of Sukkot, recorded live from the Sukkah of Rabbi E!

Yom Kippur: Day of DEEP CLEANING (all coffee stains gone)!

Rabbi Yosef Edelstein — Tue, 04 Oct 2022 11:47:00 -0400

Yom Kippur is an aweome day of return: returning to healthy relationships with others, and returning to the real, pure spiritual essence of who we are. And what makes that possible is both the forgiveness that Hashem (and other people!) lovingly grants us,and the PURIFICATION that we experience. All the "stains" on our souls, so to speak (from the hurtful and negative words, deeds and thoughts we all--as human beings--fell into), are utterly washed away. We are purified through the observances of Yom Kippur, as we are purified by the waters of a holy mikveh! And it gets out EVEN the coffee stains!

Between Rosh Hashanah and Yom Kippur: DAYS OF RETURN!

Rabbi Yosef Edelstein — Thu, 29 Sep 2022 11:14:00 -0400

We all know that Rosh Hashanah is a special time, and that Yom Kippur is a special time....but we may not be aware that the days BETWEEN Rosh Hashanah and Yom Kippur are also a very special and elevated time! A time when the Jewish people have always tried to multiply their good deeds and mitzvot, their prayer and acts of charity...so that we may be judged favorably by G-d, and inscribed for a good year of life on Yom Kippur. They are days of when the spiritual ice is smoother (Zamboni days!), the spiritual air is cleaner (low pollution index days??!), and the opportunity and facility to do TESHUVA ("return") is greater than at any other time!! To return to a deeper connection to ourselves, to our fellow human beings, to the Torah and its wisdom, and to Hashem Himself. "Seek out Hashem when He is near," the prophet Isaiah tells us...and our Sages explain that this special nearness of G-d refers to NOW, the days between Rosh Hashanah and Yom Kippur!

Rosh Hashanah: CHOOSING LIFE!

Rabbi Yosef Edelstein — Sun, 25 Sep 2022 11:44:00 -0400

Recorded on the last day of the Jewish year, 5782, hours before Rosh Hashnah, I discuss some of the beautiful ideas connected to this magnificent holiday of the new year...and the powerful 10 Days of Return (the first ten days of the year)--ZAMBONI DAYS, smooth and powerful "spiritual skating" days--that culminate in Yom Kippur. The focus is on OUR thoughts, OUR will and OUR desire for the completely new year ahead, and the kind of people we want to strive to be during this completely new year ahead. It's a time to dip an apple in honey, yes, and enjoy family and friends.... but it is also a time to clarify for ourselves what is truly most important in life, and what in life is worth "CHOOSING." Shana tova!!

Hashem Took Us OUT of Slavery, Right? That's Shabbos!

Rabbi Yosef Edelstein — Fri, 12 Aug 2022 17:52:00 -0400

We are NOT supposed to be slaves...that is why Hashem took us OUT of slavery. Yet, we all still suffer in 2022 (myself, Rabbi E, very much included!) under a cruel and harsh team of taskmasters. "Work," "Work Mentality," "Cell Phone," "Social Media,"....these are some of the "head honchos" of that group of modern slavedrivers that rob us of our outer AND inner freedom! But, wait, we are meant to be FREE, and we Jews have an unbelievably precious and beautiful key to attaining that freedom from slavery: Shabbos, or Shabbat! (She answers to both.) Tune in to this epidsode to learn more. But more importantly, Grab back your freedom...Good Shabbos!

Tisha b'Av (9th of Av): A LONG Day of Mourning....and LONGING!

Rabbi Yosef Edelstein — Fri, 05 Aug 2022 17:41:00 -0400

A long day of fasting and mourning is approaching (after Shabbos, August 6th-7th), the fast of the Ninth of Av (Tisha b'Av), commemorating the many, many tragedies that befell the Jewish people throughout the ages on this day. But this day of mourning is NOT about wallowing in our past suffering, but rather, about looking at (and FEELING) what we are missing right NOW. And about LONGING for the time--may it be speedily, in our days--when we WILL get it a1l back (and more). Please tune in, whether or not you observe the fast day: I discuss important concepts in Judaism in genera1!

LEADING with your WORDS!

Rabbi Yosef Edelstein — Fri, 29 Jul 2022 16:01:00 -0400

The word for "word," in Hebrew (davar)is the same as the word for "thing" (with different vowels). Why? Because words have a real weight to them, they are not just so much air. That same word is a1so one of the words in Hebrew for, "leader!" Why? Because our leadership position as human beings in G-d's Creation is demonstrated and expressed largely through our power of speech. (Yes, Judaism teaches that ADAM, humanity, is meant to LEAD this whole huge operation towards holiness and completion.) SO: Mean what you say...strive to DO what you say...and lead your life by (and through) your words. That's the basic topic of this latest episode of Rabbi E in 3!.

Feeling VERY ALIVE in Israel...Land of the Living!

Rabbi Yosef Edelstein — Fri, 08 Jul 2022 10:04:00 -0400

Rabbi Edelstein (Rabbi E), of MEOR DC here, and join me as I share my excitement at being in the amazing Land of Israel, after three uninterupted Covid-ravaged years outside! Come visit, whoever you are,--whatever your religion, beliefs or politics. You will be inspired, awakened, excited, stuffed (with amazing food), challenged....and exhausted! I LOVE IT! BARUCH HASHEM!

Jealousy May...WILL...Destroy You! (Based on Parshas Korach)

Rabbi Yosef Edelstein — Fri, 01 Jul 2022 18:23:00 -0400

Jealousy, rebellion, a misguided yearning for (spiritual) INDEPENDENCE....and ultimately, tragedy! Rabbi E. discusses some of the amazing lessons of this week's Torah portion, Korach (Book of Bamidbar/Numbers). Tune in, and may we all appreciate and celebrate our OWN portion--talents, gifts, mission--in this world, and not be SWALLOWED up by jealousy and craving/coveting what really belongs to someone else.

Hashem is Leading Us: Embrace the Journey!

Rabbi Yosef Edelstein — Fri, 17 Jun 2022 18:59:00 -0400

Join me as I discuss how and where we are going, as we are led through life...based loosely on this week's Torah portion, Beha'aloscha (Book of Numbers). And featuring a not-too-out of key introduction (?) taken from a song from the 70's, if my boomer memory serves me well. May we all work on seeing our lives as being LED by Hashem ("NOT WANDERING"), to the Promised Land (both literally, as Jews, and more figuratively, to our own spiritual completion and self-actualization). Sing along with me: "Do You Know Where You're Going To? Do You Like the Things HASHEM is Showing You? Do you know...???"

Can Enjoying WINE [& Other Pleasures] Really Be HOLY??!

Rabbi Yosef Edelstein — Fri, 10 Jun 2022 18:11:00 -0400

Join us for a short exploration of the Jewish attitude towards the (abundant) physical pleasures of this BEAUTIFUL world...including the lovely fruit of the vine, in fermented form.(Based partly on this week's Torah portin, Nasso, second in the Book of Bamidbar.) And the simple answer is, "Yes, it absolutely can!" Physical pleasures in general are a great source of vitality in life (obvioulsy) but also very much part of the Jewish concept of holiness (perhaps not so obviously). IF we keep them in perspective, and use them wisely as part of a life of larger meaning and purpose. "Moderation" is not the most enticing, or fully accurate, way of describing the Jewish view of how to relate to the physical pleasures of life --though it is certainly not wrong, and very good as a general (if bland) description. The better term, however, is "ELEVATION!"

Are You Ready to RECEIVE? (The Torah...on Shavuos!)

Rabbi Yosef Edelstein — Fri, 03 Jun 2022 17:23:00 -0400

You may well NEVER have heard of the holy Jewish festival that is coming up this year immediately after Shabbos: "SHAVUOS." How can that be? It arguably should be the MOST acknowledged, celebrated and eagerly anticipated Jewish holiday of all. It's when the Jewish people RECEIVED the Torah, which is--after all--the source of all the other wisdom and laws in our tradition (including those about more famous holidays)! There are probably many reasons...Tune in to this episode of Rabbi E in 3 as we discuss, and hopefully, get ready to RECEIVE!

Watch Your Words! (No Hurting Allowed)

Rabbi Yosef Edelstein — Fri, 20 May 2022 17:48:00 -0400

With war and pandemic and economic crisis caving down on us, what can we do? Not sure about that, honestly....but at least we can start by not causing harm, pain, or anguish with the words we use each and every day, in each and every encounter, in each and every relationship. Tune in as I discuss the SEVERE AND ALL-IMPORTANT (not quaint!) Torah prohibition of "ona'as devarim," hurting someone else with our words. Is it hard? Well, yeah, I guess it is...but remember: we were sent to this earth precisely to tackle the hardest jobs of all--like elevating and purifying our character traits, including our power of speech.

Don't Wait for "The PERFECT Time!"

Rabbi Yosef Edelstein — Fri, 13 May 2022 18:39:00 -0400

Welcome to a most uncharacteristic episode of Rabbi E in 3! I recorded it, even though it was not "the perfect time" (whatsoever) to do it. Not at all! And that's exactly the lesson I want to convey, in fact, and it happens to be a HUGELY important one: We shouldn't wait for the "perfect time" to start to work on a self-improvement project, OR to do a certain kind deed or mitzvah we've contemplated...or to study Torah! As the great Rabbi Hillel tells us, in a classic ethical teaching that I quote in the episode: "Don't say, 'When I am free, I will study; for perhaps you will not become free.'" That free time, that perfect time, may never--or more likely, will never--come! And it may just be G-d's intention for us to do that good deed, or start that self-improvement project, or dive into that (even brief) Torah study session anyway. Right now...BECAUSE it is not the perfect time!

WE are leaving Egypt! (Pesach Prep: Part 2)

Rabbi Yosef Edelstein — Wed, 13 Apr 2022 10:33:00 -0400

"In every generation, a person is OBLIGATED to see oneself as leaving Egypt." Those are the words of the Haggadah....What exactly do they mean? How do we achieve this? Clearly, the Passover Seder is meant to be something much more than just a commemoration of an ancient event, however heartfelt. It is also a deeply personal opportunity (and OBLIGATION!) to experience a taste of true spiritual freedom: allowing G-d to grant us freedom from all the forces, external and internal, that hold us back from truly serving Him and reaching our unique spiritual potential. In short, we all can leave our personal "Mitzrayim" (Egypt) on Seder night! Tune in to this episode of Rabbi E in 3 for more discussion!

Experiencing Freedom! (Pesach Prep: Part 1)

Rabbi Yosef Edelstein — Mon, 11 Apr 2022 10:55:00 -0400

Passover is almost here, so I want to give you something to really think about. On Seder night, we have more rules and regulations--that is to say, we observe more mitzvot/commandments--than on any other single night of the Jewish year by far! ("Eat this, and drink this, and lean this way...," etc.) And notice that this festive meal of our holiday of national liberation is called "seder," which itself means..."order!" Now, let me ask you this ONE simple question (and we can save the famous four for later): Is that any way for us Jews to celebrate, "FREEDOM?" The answer is, "It is the absolutely PERFECT way to celebrate our freedom!" We just need to think more deeply (and Jewishly) about that famous and beloved word. " Tune in to this latest episode of Rabbi E in 3 for details!

The Revelation at Mt. Sinai, and the 10 Commandments!

Rabbi Yosef Edelstein — Fri, 21 Jan 2022 16:32:00 -0400

Every person, Jewish or not, should be aware of what's related in this week's Torah portion, Yisro (in The Book of Exodus). It describes the most important event in human history arguably: The Revelation at Mt. Sinai, and the uttering of the "10 Commandments" by G-d to the entire Jewish people. They were the gateway to, and microcosm of, the rest of the Torah, which constitutes the instruction manual to elevate ourselves and the world...and infuse it with righteousness and godliness. And before hearing the 10 Commandments, the Jewish people collectively, as a nation, accepted the BIG offer (and responsibility) of entering into a covenant with the Holy One, Blessed be He! Big stuff. It's all right here: tune in, as I discuss! And this was recorded not directly as a podcast, but as an old-fashioned video, Rabbi E in 3-D. NO INTRO OR OUTRO THIS WEEK...Producer on break.....just me speaking! Enjoy.

Put That Pen in Your Mouth...and Start to SMILE!

Rabbi Yosef Edelstein — Thu, 13 Jan 2022 09:37:00 -0400

Not feel like smiling? Yeah, I get it, things are kind of crazy in the world. Frowning seems more appropriate. But hold on: smiles are nice, and we all need to feel (and share) warmth and light as much as possible, in my grumpy opinion. Well, the good news is that sometimes all it takes to get the ball rolling--or the smile glowing--is simply putting a pen in your mouth, thereby artificially positioning your facial muscles into the facsimile of a smile. And then, due to the marvelous unity of our physical and emotional/spiritual selves (part of the miracle of G-d's creation), "smile" has somehow been neuronally registered and dopamine is released in our brains. And that means we begin to FEEL happier. The "external" smile has awakened, or induced, an "internal" and genuine feeling of greater well-being. Modern psychological studies have confirmed it...but it's a classic truth discussed in traditonal Jewish sources long before. The external can awaken the internal. Of course, we have to work directly on our inner selves too, and that is primary: studying Torah deeply to absorb its life-affiriming wisdom; praying; cultivating real relationships with others, etc. But taking external action to move ourselves in a better direction--even in the absence at first of the inner joy or spark or inspiration--can be a tremendously helpful strategy to employ to make our lives better. So follow Rabbi E's advice: put that pen in your mouth...and start to smile!

Lots of Tests!

Rabbi Yosef Edelstein — Mon, 03 Jan 2022 21:03:00 -0400

Talk about an episode of Rabbi E in 3 with lots of TESTS!! (Perfect start for 2022, eh?!) From the uncertain acoustic quality of recording in a new home "studio," to the annoyance of having a swab inserted in my nose to find out if I have Covid...to EVERYTHING else that you and I experience in our lives! All the way from the "big" issues and challenges we face on an ongoing basis, down to the the "small" encounters and incidents that inform our daily experience. Judaism teaches that all of life is about facing nisyonos (tests/challenges), which are really specific, precise, Heaven-sent OPPORTUNITIES to elevate ourselves and the whole world!

ILLUMINATING CHANUKAH: Day 8! ("Taking Our Chanukah Gifts With Us!")

Rabbi Yosef Edelstein — Sun, 05 Dec 2021 23:53:00 -0400

Chanukah is ending, it's true...8 days infused with a special, inspirational "energy"of light, miracles and purity. But don't worry: there is PLENTY of opportunity to still experience light, miracles and purity in our daily lives beyond the holiday...even if we have to work a bit harder to uncover and enjoy them. Listen to this final epsiode of the "Illuminating Chanukah" series as we discuss bringing the treasures of Chanukah with us as we move forward.

ILLUMINATING CHANUKAH: Day 7! (Episode 6: "Jewish People, Yes...HOLY People, NO!

Rabbi Yosef Edelstein — Sun, 05 Dec 2021 10:40:00 -0400

The Greeks were fine with having us be Jewish as an ethnicity (Jewish-Hellenist!) but not Jewish as a HOLY people, with a special mission from the One G-d and special laws (mitzvot) that elevate us--and this world--to a level above mere "nature!" That is why they took special aim at Shabbat, Rosh Chodesh (the new month--our unique Jewish calendar) and circumcision: mitzvot which most vividly announce that we are trying to bring holiness (kedusha) into every aspect of our physical and bodily lives! This is episode 6 (but Day 7) as the holy Shabbat was NOT a day when I recorded a podcast....which I realized would happen only after starting this 8 day series!!! Gotta figure out what to do about that. But for now, Please enjoy Episode 6!

ILLUMINATING CHANUKAH: Day 5! ("The Power of Self-Sacrifice!")

Rabbi Yosef Edelstein — Thu, 02 Dec 2021 22:33:00 -0400

One of the central traits of the Jewish people throughout our history has been, "mesiras nefesh," or "self-sacrifice," meaning going to the very limits of our strength in order to Keep the Torah and serve G-d. The whole Chanukah story is founded on the incredible mesiras nefesh of the Maccabees, and the relatively small number of other Jews who joined them in order to resist the decrees of the Syrian-Greek empire. They went beyond what was "normal" and "natural," and consequently, Hashem responded by rewarding them (and us forever after) with something beyond the normal and natural: the open miracle of one night's worth of oil in the Temple burning for a full eight nights. When we, in our own lives, grab on to the holy trait of mesiras nefesh, we too can awaken a powerful response from Above...and achieve far more than we may think possible.

ILLUMINATING CHANUKAH: Day 4! ("The Battle Within Our Own People...and Within Our Own Hearts!")

Rabbi Yosef Edelstein — Wed, 01 Dec 2021 23:30:00 -0400

Part of the story of Chanukah is, of course, the battle between the Maccabees and the Syrian-Greek armies, or more broadly, between the Jews and a foreign civilization. But a huge part of the back story was the tension within Jewish society at that time itself, between those Jews more loyal to the Torah (and its commandments), and those Jews who were powerfully drawn after the outside Hellenistic culture. This is not just ancient history, but a recurring tension throughout our long history, up to and including our own time: loyalty to Jewish ways, values and traditions vs assimilation, or acculturation. It is really a battle within our own hearts! Please tune in to Episode 4 of "Illuminating Chanukah" for an exploration of this intriguing and relevant topic!

ILLUMINATING CHANUKAH: Day 3! ("Lots of Darkness Before the Lights")

Rabbi Yosef Edelstein — Tue, 30 Nov 2021 23:54:00 -0400

Chanukah is the festival of lights, a time of great illumination--in both the physical sense (as embodied in the candles of the menorah we kindle at nightfall), and in the spiritual sense of (re)opening our eyes and hearts to appreciate the hand of G-d in Jewish history. But as we enjoy the glow of that steadily increasing light--and, indeed, as part of that very experience enjoyment--we also need to think about the tremendous darkness that preceded the miraculous salvation. It was a time of terrible decrees and persecution against us, focusing on stamping out observance of the Torah and its commandments, our unique (and holy) Jewish way of life that stood opposed to the prevailing pagan, Hellenistic culture of the time. The joy we feel today as we celebrate Chanukah should surely include our gratitude to be living in a time (by and large) of being able to proudly and openly observe the Torah, and practice our Judaism.

ILLUMINATING CHANUKAH: Day 2! ("Your Little Candles are a BIG Deal!")

Rabbi Yosef Edelstein — Mon, 29 Nov 2021 23:17:00 -0400

The "small" act of kindling the candles of the Menorah is a very big deal. It's a declaration of individual dedication to the Jewish people (and its history); it's a dedication of one's home to Jewish ideals and to the mission of being a "holy people" and light to the nations...and it's a huge illumination for your OWN neshama (soul)--which is itself likened to a "candle" sent into your body (and this world) to dispel the darkness!

ILLUMINATING CHANUKAH: Day 1! ("It IS an Important Holiday, Actually!")

Rabbi Yosef Edelstein — Sun, 28 Nov 2021 22:45:00 -0400

8 miraculous days of illumination...and 8 (miraculously?) consecutive episodes of Rabbi E in 3! Chanukah is truthfully a far more important and meaningful holiday than many suppose. If we get beyond the latkes and donuts (while enjoying them, of course) to think about it more deeply, we can find much to inspire us. The awesome power of self-sacrifice, the miraculous spirit and survival of the Jewish people through dark times of persecution (and against all odds), the uniqueness of the Torah and the mitzvot: these are just some of the uplifting lessons that we can re-learn each year. Chanukah also CHALLENGES each one of us-I would argue--to take an honest look at how much we are influenced (positively and negatively) by the powerful allure of the culture around us. Join me as I explore many of these themes in 8 consecutive, illuminating episodes of Rabbi E in 3!

Birthday Blessings!

Rabbi Yosef Edelstein — Wed, 03 Nov 2021 08:30:00 -0400

Welcome to my birthday edition of Rabbi E in 3! November 3rd is MY special day...the day, to paraphrase a great Sage, when (many years ago, won't say how many just now), G-d decided the world could not exist without me!! (Or this podcast?!) A birthday is an opportune time to realize how supremely important each and every one of us is, and to feel overwhelming gratitude to be alive....and maybe even to bestow some sincere blessings that are inspired by that sense of joy. Truthfully, EACH AND EVERY DAY we should remember how important we are, and how much faith Hashem has in each one of us to live up to our potential. But a birthday is at the next level, perhaps...dialing up the amp to number 11 (above 10), baby boomer reference there for those who catch it! So, in place of sending me presents, give me downloads (!)...and please tune in for MY birthday thoughts and blessings!

Who is REALLY Strong?

Rabbi Yosef Edelstein — Fri, 29 Oct 2021 10:45:00 -0400

The Jewish definition of strength has nothing to do with bench presses or push ups...though those might help someone get into shape, or at least develop some seriously bulging musculature! (Not that I, Rabbi E, would know...talk to me about treadmills, not barbells.) In Jewish ethical thought, "strength" is defined as the ability to control or check our potentially destructive and damaging impulses, desires, passions. "Ben Zoma says: "Who is strong? One who can subdue an impulse." [Pirkei Avos: 4, 1] It's a hard job, and one to keep us busy our whole lives, that's for sure. But someone--or rather, every single one of us--has to try to do it. So my friends (and, yes, myself): BE STRONG, and let's exercise that muscle of self-control!

The Day is Short, and the Job is Huge! ("But Don't Freak Out!")

Rabbi Yosef Edelstein — Fri, 15 Oct 2021 16:45:00 -0400

A great Jewish Sage, Rabbi Tarfon, summarized the Jewish view of life in a famous and evocative aphorism: "The day is short, the job is huge, and the workers are lazy; the pay is great and the Master is pressing." We have a huge job to do--elevating and rectifying ourselves AND the world--and the instructions to get it done (our Torah and its commandments), and Hashem wants us to do as much as we can (no more, but no less). And we get a tremendous reward for our work...more specifically, for our EFFORT!!! Time is short, and we tend to err on the lazy side for various reasons (myself included). Tune in to this episode as I discuss. Get busy, do your best...don't freak out. (Those are my words, not Rabbi Tarfon's!)

#32: It's All About the HEART (LEV)!

Rabbi Yosef Edelstein — Fri, 08 Oct 2021 00:15:00 -0400

In traditional Jewish wisdom, every letter of the Hebrew alphabet corresponds to a number. Many profound insights can be derived through connecting words and verses in the Torah that share the same numerical value--a method of textual interpretation known as "gematria." Well, when I happened to notice that this would be my 32nd episode since first launching this podcast back in November of 2020, I thought immediately of the Hebrew word, "lev," that has the numerical value of...32. I decided I had to seize the opportunity, and devote episode # 32 to examining the crucial importance of lev (heart) in our service of G-d as Jews (and human beings). "The Merciful One desires the heart," as our Sages famously teach, meaning that G-d wants us not just to mechanically perform mitzvot (commandments) with our limbs, or ritualistically utter words of prayer or blessing with our lips , but to have a sincere inner motivation to draw ourselves close to Him--and to elevate ourselves and the world--THROUGH those actions and words. And to do them with the greatest attention possible...with all our heart (lev)! So have a heart...and give episode #32 a listen!

Living with JOY: Lessons from the Sukkah!

Rabbi Yosef Edelstein — Sun, 26 Sep 2021 21:00:00 -0400

The Jewish festival of Sukkot may be just about over...but its precious lessons on how to live our lives with joy (simcha) can stay with us--and guide us--throughout the whole year!

Yom Kippur: A Short and Sweet Overview (of a Short and VERY Sweet Day)!

Rabbi Yosef Edelstein — Tue, 14 Sep 2021 00:30:00 -0400

Yom Kippur is an unbelievable gift to the Jewish people, a day not to grumble about how hungry we may be (or think about how our stomachs are grumbling from the fast!)...but to rejoice at the opportunity to RETURN to our deepest selves and to REGAIN our inner purity and freedom. Not to mention the blessing of restoring love and harmony between ourselves and our fellow human beings...and between ourselves and Hashem, who is "Avinu Malkeinu (Our Father, Our King). What are the actual steps we need to take to RETURN? Tune in to this short and sweet overview of Yom Kippur as I, Rabbi E, SING to you those simple steps of teshuva ("return") in a melody from my childhood. Which is kind of appropriate, as we are approaching G-d, in a sense, like wayward children who now want to return and be reconciled with their loving parent. (Who has been waiting for us all along.) If we SINCERELY express that we are sorry, and that we truly want to do better in the year to come, then Hashem will forgive us AND purify us.

Zamboni Days are Here! (Shana Tova)

Rabbi Yosef Edelstein — Sun, 05 Sep 2021 22:30:00 -0400

The first 10 days of the Jewish year, from Rosh Hashanah through Yom Kippur, form a discrete unit in time, uniquely powerful in their potential for inspiration, transformation...RE-CREATION! They are known as 10 Days of Teshuva, or "return." The opportunity to reconnect more strongly with our deeper selves, and with our purest desires for a purposeful life...as well as with our fellow human beings, with the Torah and its wisdom...and with G-d! It takes effort, sure, but we can GLIDE FORWARD in these 10 days with a special speed and exhilaration unlike any other time in the year. That's why I like to refer to them as...ZAMBONI DAYS. Wishing you very happy skating....and a sweet, good year!

Living up to Our NAME! (This podcast included)

Rabbi Yosef Edelstein — Fri, 20 Aug 2021 17:00:00 -0400

Getting Back to our roots...and living up to our name! This applies to the present time in the Jewish calendar, with the new year fast approaching. The Jewish High Holidays summon us to the process of "teshuva," or "return," to return to our own personal roots, the deepest spiritual essence and mission that each one of us has. Rosh Hashanah itself is the anniversary of the creation of "Adam," mankind, and that very name (Adam) summons us--his descendants--to keep the "aleph" (which, in one understanding, represents our soul, the "portion" of G-d in each one of us) in front of, and always leading, our "dam" (which means, "blood," and signifies our physicality). AND this podcast should live up to ITS name, Rabbi E in...3! NO? Or at least we should honestly discuss the matter. So join me in this episode, which truly IS Rabbi E in 3 (minutes rounded down!)

It's My Podcast and I'll Cry if I Want To!

Rabbi Yosef Edelstein — Thu, 05 Aug 2021 12:00:00 -0400

Let's all agree that negativity is NOT good....No? For some of us--myself very much included--it is not always easy to NOT be negative all the time! But honestly, that is NO way to live! In this episode of Rabbi E in 3, I share a bit of my (ongoing) struggle with negative thoughts and speech, which has diminished my own enjoyment and accomplishment in this world. And I discuss the fundamental Torah and Jewish perspective that we must strive to SEE what's good, and SAY what's good, as much as possible throughout our lives! We have NOTHING to lose by NOT being negative...and only abundant joy and blessing to gain by strengthening ourselves to look for...and notice...and give thanks for ALL the amazing good that surrounds us!

Through the Wilderness...of Your Life!

Rabbi Yosef Edelstein — Fri, 30 Jul 2021 17:15:00 -0400

"And you shall remember the entire way on which Hashem, your God, led you these forty years in the wilderness, in order to afflict you to test [elevate] you, to know what is in your heart, whether you would keep His commandments or not." Each one of us is journeying through the Wilderness of life, with many blessings and challenges. The purpose is to truly notice, appreciate and remember all the many Blessings AND the many Challenges of that journey. AND to realize their ultimate purpose: to help us achieve our ultimate spiritual potential in this world.

NEVER Curb Your Enthusiasm!!

Rabbi Yosef Edelstein — Tue, 20 Jul 2021 22:00:00 -0400

Mastering the trait of enthusiasm/alacrity (zerizus in Hebrew) is essential if we are to realize our great potential in this world! It is a fundamental pillar of Jewish ethics and self-development, exemplified in the actions of our holy and righteous ancestors in all generations. We must always strengthen ourselves to transcend our natural, physical "heaviness" and sluggishness, and speedily grab on to the good deeds and mitzvot that nourish and express our spiritual essence (and elevate the whole world). You cannot ever afford to CURB YOUR ENTHUSIASM--my apologies, Larry D.--or you may easily lose those precious opportunities for growth that present themselves to all of us each day.

The Three Weeks: A Time of Mourning and Longing!

Rabbi Yosef Edelstein — Thu, 08 Jul 2021 11:00:00 -0400

Just in the thick of the summer, when most people are thinking about fun in the sun or on the water or on the deck (grilling ,with beer in hand), the Jewish calendar brings us to a more subdued frame of mind. We are now in the period known as "the three weeks," culminating in the saddest day of the Jewish year, Tisha b'Av (the 9th of Av), when both Temples were destroyed...among other tragedies. A time of "mourning" our past (and present) mistakes, and the many difficulties that have come in their wake throughout our history. But it is NOT about despair or mere sadness, which are both anathema to Judaism.Rather, this period of time should strengthen our LONGING for a better, more spiritually elevated world--which WILL be realized fully in the messianic era--and to redouble our commitment to help usher in that era through our deeds of righteousness and practice of mitzvot (commandments). Join me, Rabbi E, as I discuss and clarify, WITH the help of my VERY SPECIAL GUEST, the energetic and insightful, Rabbi Ari Koretzky, Director of MEOR @ University of Maryland and host of the podcast, "Jews You Should Know."

"REMEMBER": It's About the PRESENT...not the Past!

Rabbi Yosef Edelstein — Sun, 27 Jun 2021 22:45:00 -0400

Why does the Torah mention, "remembering," so much? Are we supposed to be living in the past? Not at all: it is about THE PRESENT, and making the most out of every moment NOW. In this episode of Rabbi E in 3, I discuss our common misconception about the purpose and power of "remembering," which is really about the present and not the past. Do we want to have an awesome and meaningful life NOW? Then we must never stop REMEMBERING!

The Beauty of RECONNECTING! (NEW SUMMER SEASON!)

Rabbi Yosef Edelstein — Fri, 18 Jun 2021 16:30:00 -0400

We're back! That means a couple of things: first, the kickoff of a new season of Rabbi E in 3 (after a bit of an hiatus), with a looser feel and more varied format (guests, interviews, more craziness?), as well as a new era in this country of LIVE, IN-PERSON meetings and reunions after the long, cold spell of Covid disconnection. Tune in, as I share some insights on the beauty of RECONNECTING!

Here Come the Cicadas! (Well, I say...they're alright)

Rabbi Yosef Edelstein — Mon, 24 May 2021 21:15:00 -0400

Open your ears and hear! Who Created these noisy, once-every-17-year-emerging-miraculous mini-monsters? They are not something to complain about or joke about (well, maybe a little). It's an opportunity to study and marvel at this incredible Creation, and feel more love and awe for the One Who brought it all into being!! And dig that 90 + decibel sound! I discuss the Jewish perspective on the the Cicada invasion.

Shavuot: Festival of Revelation...and Elevation!

Rabbi Yosef Edelstein — Sat, 15 May 2021 00:15:00 -0400

More than 3300 years ago, the Jewish people were elevated to a special role and mission among the families of mankind: to be a "holy people," carrying out the commandments of the Torah as revealed at Mt. Sinai. (And elevating the world.) Here is a very short introduction to the amazing, and terribly underappreciated, holiday of Shavuot--the festival of receiving the Torah.

The Wisdom of a Trip to Starbucks!

Rabbi Yosef Edelstein — Fri, 07 May 2021 17:00:00 -0400

A routine trip for Venti Iced Coffees this morning became a great reminder of what we should be thinking about at this time in the Jewish calendar, as we prepare for Shavuos (holiday of receiving the Torah)...and on every day of our lives: to show honor, love and respect to every other human being to the best of our ability, and to strive for unity as a Jewish people.

The Lag B'Omer Tragedy in Israel

Rabbi Yosef Edelstein — Fri, 30 Apr 2021 17:30:00 -0400

Here are a few reflections on the tragedy in Israel last night that has left the whole Jewish people, all over the world, in shock and grief. I also share a few ideas on how we can respond by elevating and improving our own lives--both for our benefit, and as an eternal merit for the departed. May the souls of those who lost their lives be bound up in the bond of eternal Life, and may their memory forever be for a blessing. (And may their loved ones somehow find consolation and comfort.)

So You Think You've Been Wronged?! (Don'ts and Do's!)

Rabbi Yosef Edelstein — Fri, 23 Apr 2021 18:30:00 -0400

What do YOU do if you think someone wronged you? Hate, plot revenge, hold a grudge, spread destructive gossip? There is a better way! The Torah gives us amazing, wholesome, sensible and practical advice, in one small section of the Book of Vayikra (Leviticus), while cautioning us against the possible (and lethal) reactions mentioned above. Don't hate, investigate....Tune in as I explain, and share an original poem with you on the topic as well! And if you notice the sound quality is NOT quite what it should be...judge me favorably, as I discuss in the episode!!!!

Reflecting on the Purpose of Life...After Bernie Madoff's Death

Rabbi Yosef Edelstein — Fri, 16 Apr 2021 10:30:00 -0400

One of the most notorious financial wrongdoers and fraudsters in history, Bernie Madoff, died this week. I admit that it shook me, Rabbi E, as I thought about what he did in this world...AND what he might be facing now in the "olam ha'emes," the world of truth. (I can only hope he repented--did teshuva--in some measure before the end.) In this episode, I discuss how by reflecting on his regrettably poor example, we can strengthen ourselves to live in the opposite fashion...and fulfill the true purpose of our creation as human beings.

The Blessing of a Fruit Tree!

Rabbi Yosef Edelstein — Wed, 07 Apr 2021 14:15:00 -0400

Once a year, we have a beautiful opportunity to say a blessing over a fruit tree...even if we can (and should!) ENJOY the trees and their luscious fruits year round. I was able to say that blessing just this week, and I want to share with you the BEAUTY of its words, and more broadly, of the Jewish vision of a world filled with GENUINE gifts presented to us personally and purposefully by G-d...to ENJOY! It's a goal worth striving for: living our lives making, and feeling surrounded by, blessings.

Passover: FREEDOM in Four Names!

Rabbi Yosef Edelstein — Wed, 24 Mar 2021 22:30:00 -0400

Pesach has a total of four different names, or designations, in the Torah and in our prayers: Pesach (passover); Festival of Matzot; Month of Springtime; time of our freedom. Together, they all express different aspects of the liberation--physical and spiritual--that we Jewish people were granted so many thousand of years ago....and that each and every one of us can personally re-experience during this elevated (and unleavened) festival!

Faith in the HEALER: My Post Vaccine Thoughts!

Rabbi Yosef Edelstein — Fri, 12 Mar 2021 15:00:00 -0400

While waiting (nervously) the required 30 minutes after receiving my first dose of Covid-19 vaccine, I "just happened" (nothing is random) to come across a passage in a Torah commentary that related precisely to the experience...and connected it to a most expansive and inspiring overview of ALL of the Torah's commandments. I hope you enjoy!

Why AM I Doing This Podcast Anyway? (Examining our Motives!)

Rabbi Yosef Edelstein — Fri, 05 Mar 2021 01:30:00 -0400

What is the motivation behind our actions in this world? Are we merely seeking to gratify our ego...or trying to actualize our true potential as human beings, and make the world a better place in the process? The question can be asked regarding the production of this very podcast itself! And that is exactly what Rabbi E tackles head-on in this episode, as he (fearlessly?) examines the purity of his own intentions! You won't want to miss this episode!

The Eternal JOY of Purim!

Rabbi Yosef Edelstein — Thu, 25 Feb 2021 10:30:00 -0400

Purim is often mistakenly thought of as just silliness, costumes, fun and games, hamentaschen, (and, of course, imbibing). It's really so much more than that: it can lead us to uncover profound levels of joy and HOLINESS, in our selves and in the whole world! Tune in to this episode, and enJOY!

Two Words To Change Your Life!

Rabbi Yosef Edelstein — Wed, 17 Feb 2021 00:15:00 -0400

We go through life on autopilot so much of the time. The Torah teaches that embracing our true human power and potential basically comes down to courageously embracing, and actively living by, TWO WORDS. Tune in to discover the two words that can change your life.

That Shabbos Feeling...

Rabbi Yosef Edelstein — Fri, 05 Feb 2021 02:30:00 -0400

The world seems different on Shabbos. On the one hand, it's the SAME world...but it seems transformed, elevated, more vivid. Richer and more delicious. What's different? MORE SOUL. Rabbi E shares his personal feelings and experiences of observing the Sabbath.

Nothing to Fear...but FOMO Itself!!

Rabbi Yosef Edelstein — Mon, 25 Jan 2021 20:30:00 -0400

People have probably always suffered from "FOMO," but just as the term itself is of recent origin, so is the greater intensity and frequency of the feeling in our lives...due (at least in part) to our massive involvement with social media. Rabbi E, and special guest, Mrs. E, analyze FOMO from the perspective of psychology, and Jewish ethics, and discuss ways of reducing its hold over us. Don't miss out (or fear missing out!) on this episode of Rabbi E in 3.

The Greatness of Empathy!

Rabbi Yosef Edelstein — Wed, 13 Jan 2021 09:00:00 -0400

Columbia University researchers have concluded that a robot can show a form of primitive empathy for its fellow robot. Which leads to the question: "If they can do it...why can't WE humans??" Rabbi E discusses the crucial trait of empathy, for our human and JEWISH lives!

The OFFER Of Your Life: Seeing the Wonder Within!!

Rabbi Yosef Edelstein — Tue, 05 Jan 2021 01:15:00 -0400

If you or I won a huge lottery jackpot, we would be singing and dancing for joy. But we have truly wondrous creations all around us (and even inside of us) that are worth far, far more to us than any lottery jackpot...and, yet, we often hardly take notice. We run the risk both of depriving ourselves of much pleasure, and of tragically falling short of our Jewish (and human) obligation. Rabbi E discusses, and offers positive guidance from a great ethical master...but only after first unsuccessfully trying to buy some liver!

The Most Important Day in the Jewish Year? (Surprise answer!)

Rabbi Yosef Edelstein — Mon, 28 Dec 2020 09:15:00 -0400

A certain prisoner would be permitted freedom for one day in the year to practice his Jewish faith. What day should he choose? The answer has MAJOR relevance to all of us, and can transform our lives!

Busy-Ness is Booming: No Time to Sit and THINK!!

Rabbi Yosef Edelstein — Fri, 18 Dec 2020 02:45:00 -0400

We all need time to just stop, sit, breathe, and THINK about ourselves and our lives: for both our physical and emotional well-being, and our larger spiritual fulfillment in this world. A great and awesome gift called, "Shabbat," presents us with the perfect opportunity.

Do the Math: Why Isn't Chanukah a 7-DAY Holiday??!

Rabbi Yosef Edelstein — Fri, 11 Dec 2020 16:15:00 -0400

The miracle of the oil in the Temple lasted 7 days, not 8! (A one-night flask of oil kept the Menorah burning for 8 days. 8-1 = 7 days of miracle!) Yet, the festival of Chanukah was instituted for 8 days by our Sages. Why? Maybe because the Jewish view is...everything is a miracle??!!

All Beginnings Are Difficult...But ONLY at First!

Rabbi Yosef Edelstein — Mon, 30 Nov 2020 18:30:00 -0400

The great Jewish Sages teach us that, "All Beginnings are Difficult." Were they trying to discourage us? NO! They were encouraging us to step up and take on big challenges and commitments that can help us grow as human beings. They were reassuring us: It may seem SO difficult to take that step to a new level of responsibility, but that's ONLY "now," at the beginning. From then on, it will become easier and sweeter, and ultimately lead to great blessing.

Thanks-Giving: Worth the Price of ADMISSION!

Rabbi Yosef Edelstein — Tue, 24 Nov 2020 14:00:00 -0400

The word for "thanks," in Hebrew comes from the same word as, "to admit." Being grateful starts with being TRUTHFUL: admitting that we are receiving so much good in our lives!