In this raw, unfiltered solo episode of Raw & Unscripted, Christopher Rausch goes straight at the truth most people avoid…

The one living inside your own mind. This isn’t about motivation. This isn’t about information.

This is about confronting the internal voice that’s been calling you out—and asking why you keep ignoring it.

We’re diving into:

• Where you’re pretending vs. who you really are
• The subtle ways you’re bullsh*tting yourself (and calling it “being fine”)
• What you’re tolerating that’s slowly pulling you away from your truth
• Why being the “bigger person” might actually be self-abandonment
• And what it really takes to live in full alignment with who you KNOW you are

No filters. No excuses. No hiding.

At the end of the day… You don’t need another podcast.

You need honesty.

So the real question is— How much longer are you willing to ignore the truth you already know?

🎧 Tap in now. This one hits different.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

In this solo show, I'll be breaking down barriers and unlocking the secrets to leveling up in every aspect of your life. From rediscovering self-love to building unshakable self-confidence, we're here to guide you through the process of embracing imperfection and taking bold, imperfect action.

Get ready to break free from the chains of conformity and experience the exhilarating freedom of authenticity. It's time to step into your truth and unleash the unstoppable force within you. Tune in and join the conversation as we embark on a journey to reclaim your power and live life on your own terms!

ALERT: My life story memoir is coming out THIS YEAR! Check it out and help support - www.ItsJustYouAndMeKid.com for your spot to get this game-changing book for yourself

BONUS: We'll be interacting with you LIVE in the comments section with your thoughts and answering your questions!

Are YOU READY #KickassNation #MisFits4Life???

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts!

#Freedom #Authenticity #SelfEsteem #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

and everything you teach gets put to the test?

No script. No guest. No safety net.

Just truth.

In this raw and unscripted episode, I turn the mic on myself and answer five questions that will expose who you really are—not when life is easy… but when it’s hard.

💥 WHAT YOU’LL GET FROM THIS EPISODE

The hidden tolerations quietly draining your energy and keeping you stuck

Why you keep slipping back into an outdated version of yourself (and how to break it)

What “no excuses” actually looks like when you don’t feel like showing up

The difference between who you say you are and who you choose to be under pressure

The uncomfortable truth you’re avoiding—and why it’s costing you your next level

🔥 THE REAL TALK

It’s easy to talk about growth when life is going your way.

But you don’t really know who you are…

until life tests your patience, your mindset, and your identity.

This episode is your mirror.

No fluff. No hiding. No excuses.

⚡ CALL TO ACTION

If you’re ready to stop playing small and start living in alignment with who you say you are…

Listen to this episode.

Answer the questions.

And most importantly—do something different because of it.

And if this hits you—share it with someone who needs a wake-up call.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

This week on the Raw & Unscripted Show, Christopher Rausch sits down with Devin Scott to explore why so many people feel disconnected from themselves — and how to start finding your true meaning again.

In this powerful conversation we talk about:

• Why society hands us a “life script”

• How emotions are actually signals we shouldn’t ignore

• Why success doesn’t always equal fulfillment

• How to reconnect with your inner voice

If you've ever felt like something in your life is missing… this episode is for you.

Connect with Devin at https://findyourmeaning.coach/

Videocast Replay Link: https://youtube.com/live/quxKz0MewO0?feature=share

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#FindYourMeaning #SelfAwareness #PurposeDrivenLife #PersonalGrowth #NoRegrets #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

In this powerful and personal episode, Christopher breaks down the real science behind emotional triggers — including the fight-or-flight response, the sympathetic and parasympathetic nervous systems, amygdala hijacking, and how childhood experiences shape adult reactions.

He shares how feeling misunderstood or unimportant early in life can wire the brain to defend, intensify, or prove — especially in close relationships.

You’ll learn what’s actually happening in your body when emotions spike, how trauma differs from PTSD, why sleep and hydration matter more than you think, and simple tools to regulate yourself in the moment.

This is not about suppressing emotion. It’s about understanding your wiring and becoming the man or woman you choose to be — instead of the one your nervous system defaults to.

If you’ve ever snapped, escalated, over-explained, or felt triggered by being misunderstood, this episode will challenge you, ground you, and equip you with practical steps to return to center.

Q: Why do I feel so behind in life?

Q: Why am I so unmotivated lately?

Q: Is it normal to feel numb?

Q; Why can’t I stick to anything?

Q: Am I the problem?

These aren’t polished self-help questions. These are the 11:47pm questions. The ones people Google when they’re overwhelmed, irritated, stuck, or quietly doubting themselves.

In this powerful episode of Raw & Unscripted, Christopher Rausch doesn’t just give advice — he answers each question honestly from his own life while challenging you to look at yours.

Inside this episode:

1. Why comparison is making you feel “behind”
2. The real reason motivation disappears
3. What doomscrolling is actually doing to your mindset
4. How to tell the difference between responsibility and shame
5. Why irritability might be exhaustion in disguise

If you’ve been feeling heavier than usual…

Less focused…

More reactive…

Or quietly wondering if it’s just you…It’s not.

But staying there? That’s a choice.

🎧 Listen now and take your power back.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#LifeQuestions #Choices #PersonalGrowth #Confidence #Results #NoRegrets

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

This episode is me showing up heart-first—because if you’re struggling, I want you to hear this loud and clear: you’re not alone, and you’re not broken. This episode touches on:

1. The truth behind the smile: Why “looking fine” doesn’t mean you are fine—and why honesty about your mental health is strength, not weakness.

1. Control what you can: How to stop letting the headlines, social media, and other people’s chaos hijack your nervous system—and bring it back to your choices today.

1. Connection is survival: The loneliness problem is real (especially for men). I talk friendship, community, therapy, and why vulnerability is the bridge—not the weakness.

1. Micro-moves that rebuild you: Sunshine, journaling, sleep, better inputs, a healthy escape (yes—even sim racing), small acts of service… and why tiny wins restore confidence.

Here’s the deal: life is going to keep “lifing.”

But you don’t get to opt out of your own responsibility. So today—do one thing that takes care of you, and do three things that help someone else. Then go to bed with pride, not regret.

And if you need support, I’m here. Send me your question for next week’s Q&A, and if you’ve never been coached by me—grab the complimentary 45-minute session. We’ll take one situation you’re dealing with and turn it into a plan you can actually execute.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Life #Emotions #Humanity #RealTalk #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Raw & Unscripted host Christopher Rausch is back with a raw conversation about emotional maturity in a world that feels more reactive than ever.

Ever notice how grown adults sometimes act like they’re still on the elementary school playground?

Taunting.

Mocking.

Needing to “win.”

The headlines change. The topics change.

But the behavior? Sometimes it doesn’t.

In this powerful episode of Raw & Unscripted, Christopher Rausch dives deep into the uncomfortable truth: emotional maturity has nothing to do with age — and everything to do with self-leadership.

You’ll hear:

1. Why intelligent adults still regress under stress
2. The neuroscience behind reactivity and outrage
3. How being “right” can feel safer than being curious
4. The hidden dopamine hit behind emotional reactions
5. How to pause, regulate, and respond instead of react
6. What real leadership looks like in tense conversations

This isn’t about politics.

It’s not about picking sides.

It’s about growing up emotionally — even when others don’t.

If you’ve ever felt triggered by someone’s childish behavior…

If you’ve ever caught yourself reacting before thinking…

If you want to lead conversations instead of escalate them…

This episode will challenge you — and strengthen you.

Because emotional maturity isn’t weakness.

It’s power under control.

🎧 Tune in now to Raw & Unscripted with Christopher Rausch and ask yourself the real question:

When pressure hits…

Who’s driving — the adult, or the inner child?

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Everybody says they want more. More success. More health. More money. More impact.

But here’s the truth most people avoid: Effort doesn’t lie.

In this raw and unfiltered episode of Raw & Unscripted, Christopher Rausch breaks down the real reason most people stay stuck — and it’s not a lack of opportunity, talent, or time.

It’s identity. It’s standards. It’s emotional discipline.

If your results don’t match your words, this episode will expose why.

Christopher dives into:

1. Why motivation is overrated
2. How your self-identity secretly controls your effort
3. The difference between goals and standards
4. Why your environment might be sabotaging you
5. How emotional maturity separates amateurs from professionals
6. What adversity reveals about who you really are
7. And why hustle without alignment leads to burnout

This isn’t about hype. It’s about ownership.

If you’ve been negotiating with yourself… If you’ve been waiting to “feel ready”… If you’ve been blaming circumstances instead of raising your standards…

This is your wake-up call.

No more excuses. No more emotional debates. No more comfort addiction.

Just honest effort — from the inside out.

Listen in, take notes, and then raise one standard this week. Because at the end of the day, your results are simply the scoreboard of your discipline.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#NoExcuses #Discipline #PersonalBest #PersonalGrowth #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

In this episode of Raw & Unscripted, host Christopher Rausch dives into why we react, why we judge, and why we stop listening… and how one small shift in perspective can change everything.

Somewhere along the way, we started confusing disagreement with disconnection. Different opinion? Cancel. Different belief? Label. Different approach? Defend. And the cost is massive — in our relationships, our workplaces, our families, and even in how we see strangers.

---> This isn’t about changing your opinions.

---> It’s about changing how you see people.

---> Because when you change how you listen… you change your life.

In this episode, you’ll learn:

• Why disagreement is not the same as disconnection — and how confusing the two is wrecking relationships

• How your past experiences silently shape your reactions to others

• Simple listening shifts that improve communication at work, at home, and everywhere in between

• How unhealed parts of yourself show up in the people who trigger you most

---

You’ll walk away asking powerful questions like:

Q: Who in my life do I struggle to understand — and what story might they be living that I’ve never considered?

Q: Do I listen to respond… or to understand?

Q: When I feel triggered, what part of me is asking to be healed?

If you’ve been feeling frustrated with people, overwhelmed by the noise, or just tired of the division… this episode will help you come back to curiosity, connection, and clarity — without abandoning your values.

Are you subscribed to the podcast?

Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Humanity #Connection #PersonalGrowth #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

There are moments in history that change everything. We’re living in one right now.

In this solo episode of Raw & Unscripted, Christopher Rausch speaks straight from the heart — no script, no polish, no filters — about the massive global shift humanity is experiencing and what it means for each of us personally.

Just like the world-shaking moment of Covid, we’re once again in uncertain territory. And here’s the truth most only see in hindsight: The seasons that feel the hardest often become the ones that change us for the better.

Catch the Videocast: https://www.youtube.com/watch?v=zBNp5ZHULRQ

Yet mental health is at an all-time low. Medication is at an all-time high. Loneliness is rising. Division is everywhere. Something is off — and it’s time we talk about it honestly.

This isn’t about fear. - It’s about awareness. - Connection. - And remembering that we were never meant to do life alone.

What you’ll hear in this episode:

1. Why painful seasons often become our greatest turning points
2. How global uncertainty can either divide or unite us
3. Why reaching out matters more now than ever
4. How curiosity replaces fear in times of change
5. Simple ways to lift others when you feel stretched yourself

If you’ve been feeling unsettled… disconnected… or quietly asking, “What is happening to the world?”

This conversation is for you.

Because now — we rise together.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

What if the stress in your life isn’t happening to you…but being quietly created by you?

Yeah — that one might sting a little. But stay with me.

In this episode of Raw & Unscripted, host Christopher Rausch delves into the real roots of stress — not just the surface-level “take a breath” advice. #NoExcusesCoach

We unpack why so many of us live in self-created chaos, how stress shows up in our relationships, careers, and daily habits, and why some people are actually addicted to overwhelm without realizing it.

Are YOU subscribed to my podcast YouTube channel? www.Youtube.com/TheChristopherRausch

Then we’ll walk you through creative, science-backed, and refreshingly real ways to reset your nervous system, reclaim your peace, and stop wearing exhaustion as a badge of honor.

Plus, we’ll challenge you with a powerful self-honesty exercise that reveals what your stress might actually be protecting you from.

This isn’t about managing stress.

It’s about finally understanding it — so you can choose differently.

Grab your headphones.

Unclench your jaw.

And let’s get you back to you.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Stress #Overwhelm #Uncertainty #PersonalGrowth #Confidence #NoRegrets

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Starting the year right doesn’t mean doing more. Sometimes it means doing less… with way more intention.

Host Christopher Rausch, in this epic episode of the Raw & Unscripted Podcast, is sharing the real lessons 2025 taught him—not from a mountaintop, but from living it.

This year wasn’t about chasing accomplishments, validation, or feeding my ego.

It was about simplifying. Protecting my health. Making room for fun.

And getting brutally honest about what actually matters.

In this episode, I unpack the reminders that hit me hardest, including:

1. Why assumptions keep us disconnected—and how asking better questions changes everything
2. The importance of scheduling fun on purpose (and what it means if that feels uncomfortable for you)
3. Advocating for your health by addressing root causes, not just symptoms— in your body and your life
4. Letting go of old identities that once protected you but no longer serve who you’re becoming
5. And finally… why feeling overwhelmed isn’t a sign to stop—it’s a sign to start

No hype.

No resolutions you’ll forget by February.

Just real reflections, real responsibility, and real reminders to live congruently with your values.

If you’re ready to begin this year grounded, intentional, and awake to what actually matters—this episode is for you.

🎧 Press play. Start where you are. And take the next right step.

www.RawAndUnscripted.com

This Christmas season, I’m going solo and pulling back the curtain on a question most people are too distracted to ask:

Are you living your life… or watching it happen through a screen?

The news.

Social media.

Endless scrolling.

Fear-based headlines.

Comparison. Outrage. Division.

What if that is the Matrix?

And what if the red pill isn’t about rebellion or conspiracy—but about presence, gratitude, and choosing reality over reaction?

In this raw and unscripted holiday episode, we’ll talk about:

1. The real-life “Matrix” most people willingly plug into every day
2. Why negativity is addictive and how it quietly steals your peace
3. The modern-day meaning of the red pill vs. the blue pill
4. How awareness—not avoidance—is the path to freedom

Simple, practical shifts to reclaim your focus, joy, and intention

This isn’t about unplugging from the world. It’s about plugging back into your life.

Because freedom doesn’t come from changing the world…It comes from changing what you give your attention to.

This holiday season, the question isn’t what gift you’ll give others. It’s which pill you’ll choose for yourself.

www.RawAndUnscripted.com

www.ChristopherRausch.com

This week on Raw & Unscripted, host Christopher Rausch sits down with Paul Nadeau, author of The Hostage Effect, for a conversation that is uncomfortable, eye-opening, and absolutely necessary.

We’re talking about how power, money, algorithms, and influence quietly shape our beliefs, behaviors, and decisions—without us ever noticing. How billionaires and social media giants don’t need chains or cages to control us… because compliance has become subtle, normalized, and addictive.

Paul breaks down:

1. How this “hostage effect” has unfolded historically

1. Why most people don’t realize they’re being controlled

1. How climate narratives, fear-based messaging, and AI accelerate dependence

And most importantly—how to reclaim personal sovereignty, critical thinking, and freedom

This isn’t a conspiracy rant. It’s a wake-up call.

If you value autonomy, truth, and the future of humanity—this episode will challenge you to think deeper, question louder, and choose differently.

Because freedom isn’t taken all at once.

It’s surrendered one compromise at a time.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Host, Christopher Rausch, the #NoExcusesCoach, invites guest, Matthew Hill to the Raw & Unscripted Show, and he brings the kind of stories that smack you awake!

From losing his entire income overnight to stumbling into a once-in-a-lifetime opportunity… to hitting rock bottom in Covent Garden with a single Belgian franc and choosing bold action instead of panic.

And together, we dig deep into the real reasons people freeze, stall, self-sabotage, or cling to perfection… and why the moment that feels like the end is often the one that launches you into something far bigger than you imagined.

We Get Into:

• Why “I know what to do… but I don’t do it” is a symptom of deeper tolerations.
• How language — the words you casually use every day — quietly shapes your outcomes.
• How to train your mind to pivot without panic (even if you’re used to living in survival mode).
• Why imperfect action beats perfect planning every single time.
• The moment leverage finally becomes strong enough to change you… or break you.

You’ll hear stories of real-life turning points, laughs from unexpected places, and the raw truth behind why some people rise while others stay stuck replaying the same patterns for years.

Please connect with Matthew Hill at his Linkedin at: https://www.linkedin.com/in/hillmatthew100/

This is a conversation about courage, clarity, communication, and choosing to act before life chooses for you.

If you’ve been waiting for “the right time,” if you’ve been telling yourself the same story on repeat, or if you’re sitting on the edge of a change you can feel but haven’t yet committed to…

This episode is your nudge, your mirror, your call-out, and your call-forward.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

This week on Raw & Unscripted, host Christopher Rausch, the #NoExcusesCoach is taking a fearless look in the mirror. Not to judge, not to shame— but to finally get honest about how we showed up this year.

Let’s be real: at the start of the year, we all made promises. “This is the year I get healthy.” “This is the year I stop tolerating the crap I’ve put up with for too long.” “This is the year I follow through.”

But now the year is ending… and the question that matters most is this:

Did I honor the commitments I made to myself—or did I negotiate my way out of them?

In this episode, I’m giving you the exact questions that will challenge you, stretch you, and wake you up to your own power. We’ll dig into the moments you’d redo, the truths you avoided, the standards you upheld, and the excuses that quietly stole your momentum.

This isn’t about beating yourself up—this is about reclaiming your integrity, recalibrating your focus, and stepping into next year with clarity instead of hope.

If you’re ready to stop repeating years… and start transforming them…

Then buckle up—because this one is going to hit you right in the heart.

This is Raw. This is real.

This is Raw & Unscripted.

Let’s go.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#YearReview #GoalsReflection #PersonalGrowth  Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join Raw & Unscripted host Christopher Rausch, the #NoExcusesCoach, because this episode is as real as it gets.

Thanksgiving is a season where we talk about being grateful for the obvious blessings… but we’re going deeper. Anyone can appreciate the sunshine. The growth comes in thanking the thunder.

So tonight, we’re exploring the kind of gratitude most people avoid:

• The gratitude for the losses that revealed who you really are.

• The gratitude for the so-called “failures” that redirected your path.

• The gratitude for the people who left, because it made room for the ones who truly belong.

• The gratitude for the breakdowns that became breakthroughs.

This isn’t about toxic positivity. It’s about reclaiming your power by honoring the entire journey—not just the highlight reel.

I’m going to challenge you, love you, and push you to consider the choices you’re making, the stories you keep repeating, and the life you could be living if you stopped abandoning yourself and started owning your damn truth.

By the end of the episode, you’ll walk away with a new lens:

A lens that sees possibility in the mess…

Strength in the struggle…

And gratitude in the grit.

If you’re ready to stop surviving and start creating a kickass, unstoppable, No-Excuses, results-driven life, then tonight’s Raw & Unscripted episode is exactly where you need to be.

Let’s dig in. Let’s grow. Let’s rise.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

On this week’s Raw & Unscripted podcast, host and #NoExcusesCoach Christopher Rausch breaks down the real reason you’ve mentally checked out—and how to take back your power, your presence, and your passion.

You’ll discover:

✨ The early signs you’ve been ignoring

✨ Why burnout sneaks up on you

✨ How disengagement is costing you more than you see

✨ Simple ways to reconnect with your goals

✨ How to rebuild momentum even if you feel stuck

If you’ve been drifting… coasting… or feeling “blah,” this episode is your wake-up call—with love, honesty, and zero excuses.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#CheckedOut #EmotionallyDrained #PersonalGrowth #MasteringLife #Clarity #NoRegrets #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Do any of these sound painfully familiar?

“I don’t have time.”

“I’m not ready yet.”

“It’s just who I am.”

Those lies feel comfortable… but they’re comfort with a cost. In this episode of Raw & Unscripted, host Christopher Rausch, and the world-famous #NoExcusesCoach breaks down the top lies we tell ourselves, why we believe them, and how to shift into unstoppable truth.

If you’re ready to stop settling, start owning, and live free of your own BS — this episode is your wake-up call.

💥 No fluff. No filters. Just truth, compassion, and the tools to change your life — starting now.

🎙️ Listen, take notes, and tag someone who needs to stop lying to themselves too.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#SelfSabotage #Excuses #PersonalGrowth #Confidence #Results #NoRegrets #LifePlan

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Are you tired of your own excuses? You already know what to do — so why the hell aren’t you doing it?

In this week’s Raw & Unscripted Q&A episode, host Christopher Rausch, the #NoExcusesCoach, is diving headfirst into the real-life questions YOU asked (part 2 btw)— no fluff, no filters:

💥 Why do I keep procrastinating even when I know better?

💥 How do I know when it’s time to walk away from a relationship?

💥 How do I set boundaries without feeling selfish?

💥 Should I quit my job to follow my passion?

💥 And how the hell do I stay positive when life — and age — keep throwing punches?

We’re going all in — breaking down the emotional truth behind procrastination, the power of clarity, how to protect your energy, and why burnout isn’t about doing too much... it’s about doing too much of what doesn’t matter.

You’ll get practical tools, self-study questions, and real talk strategies you can use right now — not someday. Because change doesn’t wait for perfect timing… it starts when you decide to stop tolerating your own bullshit.

So grab your headphones, your journal, and your courage — it’s time to get Raw & Unscripted with The No Excuses Coach.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Answers #PersonalGrowth #Motivation #Inspiration #MasteringLife #Confidence #NoRegrets #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

In this week’s episode of Raw & Unscripted, your host Christopher Rausch, the #NoExcusesCoach, is diving straight into the questions that keep you up at night — the ones that gnaw at you when the distractions fade and the truth gets loud. These aren’t the kind of questions you can Google your way out of. These are the questions that force you to face yourself.

No filters. No fluff. Just real talk about what’s holding you back, what’s driving your fear, and what it’s going to take to finally find peace in your purpose.

I’m answering the hardest, most requested questions from listeners around the world — about life, success, relationships, growth, and the silent battles that too many of us fight alone.

This isn’t about giving you motivational quotes. It’s about giving you clarity, truth, and action — because sleepless nights aren’t cured by comfort; they’re healed by courage.

So if you’ve been lying awake, searching for meaning, direction, or just a reason to keep going… this episode is for you.

It’s time to stop overthinking and start owning your life.

🎙 Raw truth. Real talk. No excuses.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Answers #PersonalGrowth #Motivation #Inspiration #MasteringLife #Confidence #NoRegrets #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

When you get the promotion. When you lose the weight. When someone finally sees your worth.

But what if happiness isn’t something you chase — it’s something you choose through gratitude?

Most of us were raised on scarcity: “Don’t ask for too much.” “Be grateful for what you get.” “Money doesn’t grow on trees.”

Those beliefs might’ve kept our families safe, but they’ve kept us stuck — afraid to believe we’re already enough.

In this week’s episode, we’re diving into how to shift from scarcity to gratitude — from “never enough” to “more than enough.”

💥 We’ll dig into:

• How your childhood beliefs about money and worth still shape your happiness today
• Why scarcity thinking keeps you in survival mode, and how gratitude frees you to thrive
• How gratitude rewires your mindset from “what’s missing” to “what’s possible”
• Real strategies to stop comparing, start appreciating, and truly own your value

You can’t be grateful and hateful at the same time — so which one are you choosing?

🎧 Available on all major podcast platforms and via https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8

#Gratitude #NoExcusesCoach #MindsetShift #AbundanceMindset #OwnYourWorth #RawAndUnscripted

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

This week on Raw & Unscripted, Christopher Rausch, the #NoExcusesCoach sits down with Casey Connell, a man who’s on a mission to bridge divides — not for applause, but because it’s the right thing to do.

Casey’s been seeking out real conversations with people of all backgrounds, beliefs, and politics — not to argue, but to understand.

We dig into what it means to seek first to understand, to challenge your own thinking, and to recognize that truth can be found everywhere… if you’re willing to look beyond your own lens.

Please learn more and connect with Casey at https://www.youtube.com/@bodymindlifeupgrade and IG@that_autism_dad

If you’re tired of the noise and ready to rediscover authentic conversation — this one’s for you.

🎧 Raw & Unscripted — where judgment ends and real talk begins.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#PoliticalConversations #SeekingtoUnderstand #UnityNotDivision #PersonalGrowth #understanding #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Hi! It's Christopher Rausch, your friendly neighborhood #NoExcusesCoach, and on this week’s Raw & Unscripted, I’m sharing how to protect your peace, master your energy, and lead with love — even when the world feels unrecognizable.

We’ll talk about how to:

• Focus when everything’s fighting for your attention
• Be the bridge in a divided world without losing yourself
• Guard your soul like the sacred space it is
• And show up with grounded, powerful energy — no matter what’s going on outside you

Because at the end of the day, you don’t have to fix the world. You just have to lead yourself — with strength, love, and no excuses.

🎧 Tune in and recharge your spirit, my friend. The world needs your light — not your exhaustion.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Humanity #OneLove #Perspective #PersonalGrowth #Legacy #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Christopher Rausch, a.k.a. the #NoExcusesCoach is back on the Raw & Unscripted Podcast with an amazing topic that will surely get you out of your excuses and into results!

You will walk away knowing:

• Where comfort zones really come from (and why we stay stuck in them).

• How comfort lulls us into complacency and regret.

• Mental and physical strategies you can use TODAY to break free and start taking bold risks.

• Reflection questions that will punch you in the gut and wake you up to what you’re tolerating.

“You cannot step into your greatness while sitting in your comfort zone.” — Unknown

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #StopProcrastinating #NoExcusesCoach

For More Information, please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

That’s the space I’m stepping into tonight. No script. No ego. Just heart, presence, and the truth as I see it.

Hi, I'm Christopher Rausch, aka the #NoExcusesCoach and host of the top-rated podcast Raw & Unscripted. I'm so thankful you joined me for this candid share.

Here’s what I know: Success isn’t about stuff—it’s about people. It’s about giving the best human experience WE can, everywhere you go. It’s about being authentic, asking questions that matter, and seeking to understand before demanding to be understood.

I want you to walk away knowing we’re more the same than different. That unity is possible when we choose solutions over problems, love over fear. That life isn’t about scrolling through someone else’s highlight reel—it’s about drinking in the moments with your kids, your friends, your partner, your community.

If today was your last day, would the way you showed up be how you’d want to be remembered? Are you raising your own standards, setting yourself apart by example?

Because here’s the truth: time flies like a motherf***er. And the only way to beat it is to cherish the hell out of it.

So join me tonight on Raw & Unscripted. I don’t know exactly where the flow will take me, but I promise you this—it’ll be real, it’ll be raw, and it might just be the reminder you’ve been needing.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Legacy #PersonalGrowth #MasteringChaos #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

This isn’t just a conversation—it’s a wake-up call. Whether you’re overwhelmed, stuck, or just craving something real, this episode will remind you what truly matters. No fluff, no BS—just practical, heartfelt truths to help you stop existing and start living.

This week on the Raw & Unscripted podcast with Christopher Rausch, it’s the #NoExcusesCoach and his brothers Walt McKinley and Jock Brocas, breaking down the life essentials we all tend to overlook. If you’re feeling like you’re spinning your wheels or stuck in the grind, this episode is for YOU.

💡 Here’s what we’re unpacking:

🔥 Why chasing "success" might be leaving you empty.

🔥 The simple but powerful mindset shifts to live more and stress less.

🔥 How to stop surviving and start thriving—on YOUR terms.

👉 Have you been missing the point all along?

✨ Get ready to rediscover joy, purpose, and the power of presence. Tune in—because life is too short to miss the forest for the trees.

Have you missed any old episodes? https://bit.ly/2Njtvf9 and be sure to subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We are on all platforms.

#LiveFully #ThrivingNotSurviving #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Now, I’ll be straight with you — I’ve never been more worried or more excited about the future. Not for me really, but for my 8-year-old son. The world he’s inheriting is changing fast — AI, economies, leadership… it’s all shifting. So guess what buttercup? You and me? We need to be proactive, not reactive. Dig?

In this episode of Raw & Unscripted, I share the mindsets and lessons centering around these three main headings:

1. The Old World Isn’t Coming Back
2. Adaptability Is the New Superpower
3. Lead Yourself First

This is what I’m teaching myself and him to thrive not just survive. Plus, to love people and enjoy all the moments. Get this: this message will be full of passion and intention for everyone hearing this message to take ownership, responsibility, and be excited about the future because it's coming, ready or not!

No fear. No excuses. Just the truth to help YOU lead your own life starting right now!

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Truth #TheFuture #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

In this episode of Raw & Unscripted, host Christopher Rausch, aka the #NoExcusesCoach is breaking down the most common negative emotions we face and uncovering their roots. You’ll learn how to see your past through a different lens and finally release the weight that’s been holding you back.

✨ Here’s what you’ll discover:

• Why your biggest negative emotions are tied to your childhood—and how they shape your adult decisions.

• How anger, guilt, fear, shame, and sadness can become your teachers instead of your tormentors.

• A simple shift to stop reacting to emotions—and start responding with clarity and strength.

• How to reframe your emotional story so it fuels your growth instead of your excuses.

👉 If you’ve ever asked yourself, “Why do I feel this way, and why can’t I just let it go?”—this episode will give you the answers and the tools to change everything.

It’s time to stop running from your emotions and start learning from them.

Oh YEAH! Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#EmotionalManagement #PowerInPain #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information, please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

This week the #NoExcusesCoach and host of the Raw & Unscripted Podcast Christopher Rausch is joined by Stephen R. Smith. An influential leader in the self-improvement arena, President and Founder of the Live with Nature Foundation, and host of The Get To Know Broadcast on e360tv.

Stephen’s story is nothing short of transformational. From producing award-winning television shows to becoming an international author, his passion for empowerment, mental health advocacy, and positive transformation shines through everything he does.

In this conversation, Stephen and I dive into:

🔥 Why transformation requires an action plan (not just wishful thinking).

🔥 His personal journey of transformation—and the lessons learned along the way.

🔥 The power of finding common ground and living in the present moment.

Stephen’s mission goes far beyond motivation—he’s actively impacting lives through his foundation, advocating for the homeless, cancer communities, mental health awareness, and the fight against human trafficking.

This is real, raw, and packed with wisdom you can apply to your own journey. 🚀

👉 Tune in now to Raw & Unscripted and discover how you can step into transformation today.

You can learn more about Stephen by visiting: www.stephenrsmith.org and see his show at https://e360tv.com/networks/play_series/The-Get-To-Know-Broadcast

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Christopher Rausch, the #NoExcusesCoach, and host of the Raw & Unscripted podcast—live every Tuesday at 7pm PST / 10pm EST—is bringing the heat this week. And it’s coming straight from love, because "I’ve watched too many people drain themselves dry while showing up for everyone else but themselves."

Listen: you can’t pour from an empty cup. We get busy—caring for everyone but ourselves—until BAM—that diagnosis slaps us awake. Don’t let that be your cue. Tune in for potent, real-world strategies I’ve used personally and with clients to become a self-love care machine.

We’re talking:

• Mental armor in a chaotic world.

• Physical micro-habits that stack into massive change.

• Spiritual fuel that keeps your soul lit.

No digging into research. Just raw, real tools you can use today. And yes—your time is now. The longer you wait, the higher the cost.

So join me. Listen in, take action, and rewrite your story on your terms. And before I go—what’s your one non-negotiable self-care move? DM or voice note—because next week, you just might hear you on the air.

This is your wake-up call. I want more for you. Let’s get to work!!!

Never miss an episode of Raw & Unscripted! 🎙️ Catch past shows right here: https://bit.ly/2Njtvf9. Prefer audio? Listen on Apple Podcasts https://apple.co/3RHpNe8—or anywhere you get your podcasts. We’re everywhere you are!

#Health #MentalHealth #PersonalResponsibility #PersonalGrowth #NoRegrets #Beliefs #NoExcusesCoach

In this conversation, led by the #NoExcusesCoach himself, Christopher Rausch, the Raw & Unscripted podcast brings you the topic of handling setbacks and rejection. Here is a little of what you can expect to learn in this episode:

- Why setbacks can be your greatest turning point — if you handle them right.

- The mindset shift that turns rejection from a wound into wisdom.

- How to stop the negative self-talk that keeps you stuck in disappointment.

- The specific actions you can take immediately to reset and bounce back.

- Real talk about the cost of staying down vs. the rewards of getting back up.

- How to write your own comeback story before life writes it for you.

But here’s the truth: what you do in the minutes, hours, and days after the blow determines whether it’s a stepping stone or a tombstone.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Setbacks #Rejection #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information, please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

In this episode, I’m answering YOUR rawest, realest questions about life, success, fear, relationships, and why the hell you keep getting in your own way. Yep… I said it. And I’m not holding back.

If you’ve been chasing clarity, craving momentum, or just sick of your own excuses—this episode is the wake-up call you didn’t know you needed.

🎧 Tune in and get unfiltered, no-BS coaching that’s going to challenge you, stretch you, and move you… with love, of course.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#LifeQuestions #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Serena and I rip the Band-Aid off the lies we tell ourselves and get brutally honest about what it takes to truly heal and move forward.

Please join host and #NoExcusesCoach Christopher Rausch on this episode #327 of the Raw & Unscripted podcast!!

She’s back—again. And for good reason. Serena Bufalino, the heart and hammer behind Help Heal Humanity (www.HelpHealHumanity.org), returns to Raw & Unscripted for her most powerful conversation yet.

We dive deep—into mindset, fear, truth, and radical ownership. This episode is a wake-up call wrapped in love. We’re talking:

⚡ Why facing your reality is the gateway to freedom

⚡ How your diet, sleep, hydration, and movement actually fuel your mindset

⚡ What happens when you stop tolerating the BS and start owning your life

⚡ Why imperfect action beats perfect excuses every damn time

⚡ How gratitude and intention rewire your brain and crush negative self-talk

This isn’t a fluffy convo. It’s raw. It’s real. It’s for the warriors who are DONE playing victim and READY to create legacy.

🎧 Tune in now and join us in choosing courage over comfort, action over excuses, and truth over fear.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Attitude #Mindset #Inspiration #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join host Christopher Rausch, the #NoExcusesCoach, for a phenomenal edition of the Raw & Unscripted show! This week, our returning guest and dear friend Scott Goyette and I dive deep into what it means to evolve, let go of ego, and find success on your terms.

💭 Who are we really when we strip away the labels, the achievements, the need to be "somebody"?

🧠 What happens to our identity as we evolve, age, and start to outgrow our own ego stories?

🎯 What does success look like once you've "made it"—and yet something inside still feels... unfinished?

In this soul-level conversation, Scott and I talk about:

• Breaking free from the ego’s grip and finding inner peace

• How your definition of success must evolve if you want to stay aligned

• The identity crisis that often comes with growth—and why it's a beautiful thing

• Why letting go is the next level of winning

This one’s for every person who has climbed the mountain… only to ask, “Now what?”

Tune in, and let’s get Raw & Unscripted.

Don't miss this chance to gain the wisdom of someone who’s walked the walk, stumbled, and risen stronger. And hey, why not share it with a friend? Grow together, push each other, and let’s be the solution that shifts our lives today!

Check out Scott Goyette at www.ScottGoyette.com and if you dig this conversation by all means check out our show www.TheUnfilteredExperience.com

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

In this episode of the Raw & Unscripted Podcast, join me the #NoExcusesCoach Christopher Rausch, as I pull back the curtain and get real about something most of us avoid: burnout masked as ambition. I'm talking straight to the part of you that’s exhausted, mentally drained, spiritually disconnected—and still trying to "just keep going."

Truth is: if you don’t give yourself a break, life will force one on you. Your body will scream, your mind will crash, and your spirit will check out.

In this episode of Raw & Unscripted, I’m sharing why rest is not weakness, how to recognize the warning signs before it's too late, and how to shift from hustle to healing—without losing your drive or your identity.

If you've ever struggled with guilt when slowing down, if you’ve tied your worth to your output, or if you feel like something’s gotta give... this one’s for you.

🎧 Tune in now and learn how to reclaim your peace before life takes it from you.

🔥 No excuses. No regrets. Just truth.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Awareness #SelfLove #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays at 7pm (PST) / 10pm (EST)!!!!

In this episode of Raw & Unscripted, we're taking the gloves off and getting real about where we’re at—mentally, emotionally, and spiritually.

🔥 What goals are still collecting dust?

🔥 What have you been tolerating that’s draining your soul?

🔥 Have your priorities actually changed… or are you just avoiding the work?

It’s time for a mid-year reset—not just to reflect, but to realign and recommit to what truly matters. This is your invitation to pause, check in with YOU, and course-correct with compassion and conviction. Mental health isn’t optional. Self-honesty is mandatory. And excuses? They’re done.

💥 This is the wake-up call you didn’t know you needed.

Tune in. Reflect. Reset. Rise.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Come join me and three special men of my life, Walt McKinley, Lee Hite, Paul "Roscoe" White, as we get raw and vulnerable talking all things masculinity and the journey of healing and loving ourselves in spite of challenging and sometimes overwhelming circumstances. 

Now more than ever it's important and vital for strong men to share their real selves with one another as we breakdown and breakthrough our struggles with our own mental health.

Come join what will be a powerful conversation as each of us shares our own respective challenges with finding balance between being masculine without the egoic toxicity many men suffer from. More importantly, the how, what, why, and everything in between to ensure our successful growth during challenging periods of our lives.

Please bring your questions and engagement to the conversation! We're all in this together and our goal is to inspire you and your boys to get together and talk about your challenges without fear of judgment etc!

We are four strong, successful, and very heart-centered guys who aren't perfect and have challenges just like everyone else. Together we can all raise awareness of the strength and resiliency all residing in our own selves in any moment we need it.

REQUEST: Please please share this out so other men can see they are NOT alone in this life and together we can all rise stronger and more aware of the tools available when we need them!

This week on Raw & Unscripted, we continue our powerful Men's Mental Health Awareness Month series with two strong, soulful men: Jock Brocas and Eric Jackson. These guys have huge hearts and minds to share amazing gifts of growth and challenge with you!

We’re diving deep into the real conversations most men are afraid to have—grieving losses, forgiving others and ourselves, navigating the shifts that come with growing older, and uncovering what truly matters as we mature.

In this raw and emotionally charged episode, Jock and Eric open up about:

• The hidden layers of grief and how to move through it with purpose

• Why forgiveness isn’t weakness—it’s freedom

• How age brings clarity, and why your priorities must evolve with your growth

• What it means to be an emotionally grounded man in today’s world

This is not just another podcast—this is a wake-up call for every man who's been taught to bottle things up and "deal with it." It's time to unlearn that.

Whether you’re a man struggling in silence or someone who loves one, this episode is a must-listen that will shift your understanding of strength, vulnerability, and healing.

👉 Share it with a brother, a friend, or a father. Let’s keep the conversation going.

🎧 Available now on all major platforms.

🔍 Keywords: men’s mental health, grief, forgiveness, aging, emotional growth, vulnerability, healing, personal development, masculinity, life purpose

Please connect with Eric at https://element47.co and Jock at Jock@JockBrocas.com

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join me the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays at 7pm (PST) / 10pm (EST).

I'm sitting down with some of the most powerful, purpose-driven men I know for a no-BS, soul-level three-part series that will shake you awake.

This week I welcome brothers Lee Hite and Christopher Allen - both previous guests on my podcasts. These gentlemen bring a wealth of experience and wisdom to share with you in this in-depth conversation.

We're diving deep into the real sh*t most men aren’t taught to talk about:

💥 Ego

💥 Fear

💥 Confidence

💥 Discipline

💥 Spirituality

💥 And even death.

This series isn’t just for men—it’s for anyone who loves, leads, or lives alongside one.

This is a call to drop the armor, ditch the excuses, and face what’s really going on beneath the surface. We’re throwing out toxic masculinity and making room for a new definition of strength—one that includes vulnerability, emotional intelligence, and ownership.

If you’re tired of carrying it all alone, this series is for you.

If you want to better understand the men in your life, this series is for you.

If you're ready to help create a world where men are free to live fully and authentically, this series is for you.

PLEASE join us LIVE and bring your questions and comments to the conversation!

💥 Tune in. Share it. Talk about it. Let's make this the month everything changes. 💥

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#MensMentalHealth #RawAndUnscripted #TheNewMasculine #NoExcusesCoach #Growth

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast every Tuesday evening 7pm (PST) / 10pm (EST)!!

In this powerful live coaching session, I guide my guest through the discomfort of vulnerability, the trap of excuses, and the lies we tell ourselves when chasing a dream feels too big or too far away.

We rip the Band-Aid off and get to the root — through clarity, honesty, and fire-tested questions — to uncover what’s been silently stopping him.

If you’ve ever felt stuck, lost confidence, or wondered if you’re really capable of that dream...

This episode isn’t just a listen — it’s a wake-up call.

💥 Expect truth bombs.

💥 Expect discomfort.

💥 Expect growth.

Because the only way to become who you're meant to be... is to stop bullshitting who you are now.

Please connect with Todd via toddzs@yahoo.com or 604-316-8109 and his Facebook at https://www.facebook.com/todd.dudas.58

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#LiveCoaching #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Videocast Replay Link: https://youtube.com/live/tz_5qmThiXo

Joining Christopher Rausch this week on the Raw & Unscripted Show could be a future Marvel Super Hero! Ariel Zeigler is a POWERHOUSE of mind, body, and soul!! We intend on having a deep conversation about getting super disciplined, clear on your goals, and ways to become truly UNSTOPPABLE once and forever!!

To find out about Ariel please visit https://m.facebook.com/ariel.zeigler.7 and on IG @ Arielzeigler1 

Bring your questions and comments to the LIVE conversation!!!

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#ImposterSyndrome #Discipline #Worthiness #Mindset #Confidence #Results #Clarity #Motivation #Inspiration #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Are you tired of pretending? Tired of chasing external success while feeling empty inside?

This episode is your wake-up call.

Please join the #NoExcusesCoach himself Christopher Rausch on the Raw & Unscripted Podcast LIVE every Tuesday evening at 7pm (PST) / 10pm (EST).

We’re diving headfirst into the real stuff that no one wants to talk about:

• The ego that keeps us stuck in survival mode 😤

• The surrender that feels like death—but leads to rebirth 🙏

• That quiet hell between who we were and who we’re becoming 🌑➡️🌅

• And why chasing the old version of you is what’s keeping you from the life you say you want.

This isn’t self-help fluff.

This is transformation in real time.

If you’ve ever felt like you’re in a “dark night of the soul”… if you’ve ever wrestled with the pain of letting go of an identity that once kept you safe…

Then this episode is your permission to stop performing and start becoming.

PS: Here is the video I referenced I watched and it HIT me like a ton of bricks! Enjoy: https://youtu.be/RmS7sjbOWr4?si=HPub6LYJWq-uQU5J

🧠 Raw truths. 💥 Deep insights. 🚫 Zero excuses.

Let’s break the cycle and create the results you know you’re meant for.

🎧 Listen now on Raw & Unscripted.

Because your future is waiting—but it won’t wait forever.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#PersonalGrowth #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast for another powerful teaching conversation!

This week we're putting Christopher in the hot seat—and answering YOUR questions live on the mic. No scripts. No filters. Just real, raw, in-the-moment coaching that challenges him just as much as it might challenge you.

Over the past 6 years, these episodes have become fan favorites—because they’re vulnerable, unexpected, and brutally honest. And each question? It’s a mirror. A moment to pause, reflect, and push through the BS that holds us all back.

🎯 In this episode, Christopher is challenged to personally answer viewer submitted questions to HIM:

1. What’s one belief I’ve had to let go of this year?

1. How do I stay strong when everything feels like it’s falling apart?

1. What’s the biggest excuse I’ve had to face in my own life lately?

And more questions directly from YOU!

🧠 Whether you're stuck in indecision, self-doubt, or just need a wake-up call—you’ll hear something in this episode that shakes you up and gets you moving.

🔥 This isn’t just a podcast. It’s a coaching session with your soul.

Let’s get uncomfortable. Let’s get real. Let’s get better—together.

📲 Call to Action:

🎧 Hit play now and share with a friend who’s ready to stop making excuses and start living unapologetically.

💬 Got a question you want me to answer next time? DM me or drop it in the comments—your voice matters.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#LifeChangingQuestions #ActionsForSuccess #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he shares the lies we tell ourselves about success. And, more importantly, the strategies to implement for the various lies we are guilty of saying:

“I’m not good enough.”

“I don’t have time.”

“I need to be perfect.”

“I have to have it all figured out.”

“Success is only for the lucky ones.”

“I’m too old / too young / too late.”

🔥 Sound familiar? Then THIS episode is your wake-up call. 🔥

We’re getting deep into:

✅ Why your brain is wired to lie to you

✅ How to call BS on your own excuses

✅ Tools to retrain your mindset and build unstoppable confidence

✅ The difference between what you want and what you’re willing to work for

If you're tired of watching other people succeed while you’re stuck spinning your wheels, this episode will light a fire under you like nothing else.

🎧 Tap in now and stop living by lies—because your legacy deserves the truth.

PS: In the podcast I refer to the Hero's Journey on Youtube. Here it is: https://www.youtube.com/watch?v=s8nFACrLxr0

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Complacency #Mediocrity #Fear #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

• Struggling with finding any sense of peace in your life?
• Sick and tired of always feeling frustrated and caught up in drama?
• Ready to change your expectations about life and find meaning?

Please join Christopher Rausch, the #NoExcusesCoach, on the Raw & Unscripted podcast where he'll share strategies he's used for reducing and sometimes eliminating sources of chaos in our own lives.

No doubt this conversation will provide tons of #inspiration and #motivation to potentially change your #Perspective and #Mindset! Bring your favorite note-taking tools and let's make the changes we need to move to the next level of our life!

www.RawAndUnscripted.com

BONUS: We'll be interacting with you LIVE in the comments section with your thoughts and answering your questions!

For More Information please check out:

www.ChristopherRausch.com

www.Youtube.com/TheChristopherRausch

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays at 7pm (PST) and this week he is joined by a fellow KICKASS UNSTOPPABLE guy - Michael Fabber and let me tell you, this one pulls no punches. 💥

We dive deep into:

⚔️ Overcoming life’s toughest challenges

💀 Beating fear into submission

🚫 Ditching every last excuse holding you back

💯 Embracing full-on authenticity

🚀 Starting your own business (even when you’re scared as hell)

👨‍👧‍👦 Real talk on parenting and leading with love

… and so much more!

Michael gets raw, real, and ridiculously inspiring. If you're ready to stop playing small, get out of your own damn way, and start living a life that actually feels like yours — this episode is your wake-up call. 🔥

Make sure you connect with Mike at https://www.facebook.com/mike.fabber

🎧 Available now on all podcast platforms.

👉 Listen, share, and tag someone who needs to hear this!

#NoExcuses #RawAndUnscripted #MichaelFabber #AuthenticityWins #FearlessLiving #EntrepreneurLife #RealTalk #OvercomeAnything #LiveUnapologetically

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE every Tuesday 7pm (PST) / 10pm (EST).

This week, I open up vulnerably about my personal life, what I’ve been feeling, thinking, and wrestling with—and what’s ahead. From navigating uncertainty to dreaming bigger and facing my own internal BS, I’m sharing it all with you. Not for sympathy, but for connection, perspective, and maybe even permission for YOU to get real too.

💥 If you've ever found yourself questioning your path, doubting your direction, or just needing to hear that it’s okay to be in the messy middle—this is for you.

🎧 Tune in now for the realest episode yet. This isn’t just another podcast… this is me, stripped down, heart wide open.

Because growth isn’t always pretty—but damn, it’s powerful.

👉 Listen now on your favorite platform.

#RawAndUnscripted #NoExcuses #RealTalk #LifeNavigation #UnapologeticAF

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#RealTalk #LifeNavigation #UnapologeticAF #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he shares how to have a fresh start either personally or professionally any time you want!

I’m talking about the real reasons most people stay stuck. The excuses. The baggage. The bullsh*t we carry into every “new” beginning... and how to finally break the cycle.

In this episode, I give you: ✅ The 10 power moves to make when starting over

✅ The top mistakes to avoid that sabotage your comeback

✅ Hard-hitting self-reflection questions to shift your mindset

✅ A declaration to step into your next chapter with no apologies

Because this isn’t just about “a fresh start.”

This is about becoming the version of you that was buried beneath fear, doubt, and toleration.

🔥 Ready to start over stronger, smarter, and more unapologetic than ever?

📲 Listen now on Spotify, Apple Podcasts, or wherever you get your truth.

👇

Tag someone who needs to hear this.

Screenshot your favorite moment.

And don’t forget—your past doesn’t get the final say. YOU do.

#NoExcuses #RawAndUnscripted #StartingOver #NewChapter #SelfLeadership #LifeReboot #MindsetReset #ComebackSeason #UnapologeticAF #TheNoExcusesCoach

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast for a completely different and very honest way to see personal development. Let's just say I've had it all wrong.

For years, I’ve told you to take responsibility, seek growth, and lead with integrity. But you know what? That sounds exhausting. I finally see the light, and it’s time for a new approach.

💡 Want to be successful? Blame everyone else for your failures. Seriously, it’s not your fault—you’re the victim here.

💡 Tired of listening to others? Good! Interrupt and talk louder. Your opinion is the only one that matters.

💡 Feeling stuck? Perfect. Stay there. Change is hard. Avoid it at all costs.

💡 Want better relationships? Demand more, give nothing, and ghost people often.

That’s right—this week on Raw & Unscripted, I’m giving you the real, unfiltered truth about life… and if you follow this advice, I guarantee you’ll stay exactly where you are—miserable, frustrated, and full of excuses. 🙌

❝Ever since I stopped taking responsibility for my actions, my life has been SO much easier! Now I just blame my coworkers, my spouse, and the universe. Thanks, No Excuses Coach!❞ — Totally Real Listener

❝I used to set goals, but then I realized… why bother? Now I just binge-watch TV and complain about how unfair life is. Life-changing advice!❞

🎙 Tune in now, unless you’re too busy avoiding responsibility.

Brought to you by Procrastination—why do it today when you can put it off forever? And by the National Association of Excuse Makers—helping people avoid responsibility since forever.

🔥 The path to failure has never been easier. 🔥

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#PersonalGrowthGoneWrong #LiveInFear #Results #RegretEverything #NoExcusesCoach #AprilFoolsDay

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as we attack all things stress, overwhelm, and negative thinking! You ready?

Stress is sneaky. It creeps in, drains your energy, clouds your thinking, and—if left unchecked—can seriously impact your health, relationships, and overall happiness. But here’s the truth: you have way more control over stress than you think.

In this episode, we’re diving deep into:

✅ Why stress isn’t just “part of life”—it’s a signal, and you CAN change how you respond to it.

✅ The shocking ways chronic stress rewires your brain and body (and how to reverse the damage).

✅ The unconventional stress hacks that actually work—laughter, singing, and dancing your way to relief.

✅ How to shift from feeling overwhelmed to feeling EMPOWERED in just minutes.

You don’t have to be at the mercy of stress. You don’t have to let it dictate your mood, your day, or your life.

It’s time to take back control. Tune in now and learn how to flip the script on stress—on your terms. 🚀

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Empowerment #Overwhelm #Stress #Mindset #Confidence #Results #NoRegrets #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he welcomes a massively inspiring and tenacious person to the conversation - Nina Aouilk!!!!!

Her life is nothing short of miraculous, and she’s here to shine a light on the darkest realities—honor killings, arranged marriages, and the radical transformation that happens when you choose love over fear. She's an incredible TEDx speaker and world impactor for truth and justice!

But this isn’t just her story—it’s yours too. If you've ever felt trapped by your past, stuck in your circumstances, or powerless in your own life, this conversation will challenge you to break free.

In this powerful episode, you’ll learn:

✅ How to heal, grow, and love despite past trauma

✅ Strategies to shift your perspective and rewrite your narrative

✅ Eye-opening insights into cultural realities that many never talk about

You are not a victim of your story—you are the author. This conversation will forever change the way you see yourself and your power. Are you ready? 🎙️🔥 #RawAndUnscripted

Please learn more and connect with Nina at https://bit.ly/NinaTheBrit

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#TriumphOverTragedy #NoFear #TruthAndJustice Mindset #Confidence #Results #NoRegrets #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

When we think of addiction, substances like drugs and alcohol might come to mind. But addiction wears many faces — sex, gambling, food, pornography, even over-exercising. And it doesn't stop there. What are other cycles of addiction? Bad relationships? Where does it stop?

What about the unseen addictions? The ones we don’t talk about enough? Rejection, blame, control, pain, avoidance — and yes, even our cell phones. Sound familiar?

But here’s the truth: addiction, in any form, doesn’t have to control you or someone you love. Let’s break the chains.

Join me as we explore this ever-evolving topic, dig into the root causes, and uncover the pathways to healing. Together, we’ll shift perspectives, challenge beliefs, and ignite the confidence to lead a life of true freedom.

Be part of the conversation: Catch the live videocast (or the replay) and submit your questions. I’ll personally share my experiences and insights to help you move forward — because your growth is why I do this.

This is my gift to you for supporting the podcast. Let’s rise together!

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast. In this episode, we dive deep with Juli Brenning — breast cancer survivor, author of two books, and a powerhouse mom of two. Juli brings her signature wit, unapologetic sarcasm, and real-world wisdom to share her top three life-changing insights:

🔥 Your Voice Matters — Speak up, own your truth, and make an impact.

📖 Your Story Is Yours to Write — No one else can dictate your narrative.

✨ A Little Fiction Goes a Long Way — Sometimes, adding a sprinkle of imagination can be the key to resilience and healing.

But that’s just the beginning. Juli opens up about the raw realities of battling cancer, navigating motherhood through chaos, and how storytelling became her ultimate lifeline. Her candid reflections and laugh-out-loud humor remind us that even in life’s darkest chapters, there’s room for light, love, and a little bit of creative magic.

🎙️ We also talk about:

The power of laughter in healing.

How writing can be a tool for self-discovery and catharsis.

The importance of community and finding people who lift you up.

Juli’s raw honesty and infectious humor will inspire you to embrace your unique journey, face life’s challenges head-on, and rewrite your future on your terms.

🎧 Tune in and get ready to laugh, cry, and feel unstoppable. This is one conversation you won’t want to miss.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#CancerSurvivor #Resilience #Courage #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

In this special birthday episode of the Raw & Unscripted Podcast, join the #NoExcusesCoach Christopher Rausch as he celebrates turning 56 by sharing eight life-changing lessons inspired by over five decades of triumphs, setbacks, and relentless growth — one lesson for every incredible year of his son's life.

These are the hard-won, no-BS strategies that helped Christopher build a life of success, joy, and unapologetic authenticity. From setting bold personal goals and crafting a legacy you'll be proud of, to fostering extraordinary relationships and embracing the wild, beautiful chaos of fatherhood — this episode is packed with insights to elevate every aspect of your life.

Don't miss this chance to gain the wisdom of someone who’s walked the walk, stumbled, and risen stronger. And hey, why not share it with a friend? Grow together, push each other, and let’s be the solution that shifts our lives today!

Let’s do this, shall we? 🎙️🔥

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he welcomes phenomenal human Eric Jackson to the conversation!

We will explore the habits, mindset, and wisdom that create undefeated success. My guest shares powerful lessons from his father—on presence, asking the right questions, and defining happiness on your terms—PLUS, we challenge the way you see regrets and certainty in a world that craves disorder.

🎙️ Why does the world resist order—and how do we thrive despite it?🎙️ What’s the secret to making choices with absolute clarity?🎙️ And what’s the one thing you should be doing every morning that sets champions apart from the rest?

🚀 Get ready for a conversation that will shake your perspective and challenge your excuses. And please get to know Eric by visiting: https://element47.co/ and you can find their social media links as well.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#SuccessStrategies #Mindset #Confidence #Results #NoRegrets #Truths #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesday, July 25th @ 7pm (PST) as he welcomes friend and returning guest Brian Kelm to the conversation!!!

In this episode we’re breaking down the biggest fears that keep us stuck—fear of success, fear of failure, fear of making mistakes—and flipping them on their heads. Because here’s the deal: mistakes aren’t stop signs; they’re stepping stones. The “long cut” in life is where the real transformation happens. And integrity? That’s where the magic is—what you say, do, or don’t do creates your reality.

💡 What you’ll learn in this episode:

✅ Why fear and excitement feel the same—and how to shift into excitement

✅ The surprising truth about the fear of success (yes, it’s real)

✅ How avoiding failure is actually keeping you stuck

✅ The power of integrity—what you do or don’t do is shaping your life

✅ Why taking the "long cut" is the best shortcut to success

✅ How to stop letting fear make your decisions for you

🚀 What’s waiting for you on the other side of fear? Not disaster. Not regret. But pure, unfiltered excitement.

Please learn more about Brian and connect with him at fb.com/briankelm1 and https://www.tiktok.com/@briankelmproductions

If you’re ready to stop letting fear dictate your life and start using it to fuel your success, hit play. Let’s do this.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#OvercomingFears Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast  as he goes deep into the power of MINDSET—because your thoughts are either building you up or tearing you down. Please share this with someone who may too be feeling overwhelmed.

🔥 Struggling with depression or just feeling "off"? We’re talking about how to break free from that state and take back control.

🔥 Want to perform at peak levels NO MATTER WHAT? I’m sharing the tools to get you there—whether life’s throwing punches or you're just feeling unmotivated.

🔥 No more waiting for motivation! I’ll teach you how to create unstoppable momentum even when you don’t feel like it.

💡 This isn’t just another pep talk. It’s a wake-up call. A game plan. A challenge.

If you’re ready to stop making excuses and start making shifts, hit that play button and let’s go! 🎙️⚡

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#MentalHealth #Clarity #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he teams up with motivational expert Davey Williams for a game-changing conversation you don’t want to miss!

🔥 Together, we’re breaking down a step-by-step roadmap to:

✅ Overcome limited thinking and excuses

✅ Crush negative self-talk for good

✅ Unlock your full potential—both personally and professionally

💡 Don’t let another day slip by. Tune in and discover how to stop holding yourself back and start making your dreams your reality!

Davey is an expert in simplifying life by removing unnecessary complexities and obstacles. Please learn more about him at https://daveyspeaks.com/ and connect on his social media, too!

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Six years of unwavering commitment, growth, and connection have led to this incredible milestone.

Join the #NoExcusesCoach, Christopher Rausch, on this special episode as he takes you behind the scenes of a top 10% global podcast. Discover the strategies, mindset shifts, and challenges that have shaped the journey of creating and sustaining this world-class show.

But this isn’t just about podcasting—it’s about life. These same principles apply to any goal you’re chasing. So grab a notebook, because you’ll walk away with actionable insights to create unstoppable momentum in your own life.

In this episode, we’ll also revisit highlights from some of the most impactful shows, share a few throwbacks to the early days, and give you a glimpse of the journey from raw beginnings to a powerful platform of inspiration.

This is your reminder: there’s no stopping someone with a clear vision, unshakable passion, and the drive to leave a legacy of impact every single day they’re alive.

Are you subscribed yet? Catch up on past episodes at https://bit.ly/2Njtvf9 and stream the audio on Apple Podcasts at https://apple.co/3RHpNe8 or wherever you get your podcasts.

We’re on every platform, so hit subscribe and don’t miss the celebration of this epic milestone!

#SuccessJourney #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Join the #NoExcusesCoach Christopher Rausch on the latest episode of the Raw & Unscripted Podcast, where we dive deep into goal setting and achieving like never before. This isn’t your typical "rah-rah" motivation. This is about real strategies, proven techniques, and powerful mindset shifts to help you CRUSH 2025 and beyond!

Here’s What You’ll Take Away:

🔥 Clarity: Discover the game-changing questions that uncover what you really want and why it matters.

🔥 Actionable Steps: Learn a step-by-step process to set goals, track progress, and celebrate your wins.

🔥 Accountability Hacks: Master staying consistent and ditching excuses so you keep moving forward, no matter what.

🔥 Mindset Mastery: Overcome fear, build confidence, and create a vision that keeps you laser-focused on success.

🔥 And so much more!

This episode is packed with insights and practical tools to help you create the life you deserve. Whether you’re tuning in LIVE or catching the replay, don’t miss the chance to ask your questions directly in the chat!

Why Wait for Someday? Your Time Is NOW.

Every challenge, every setback—it's all preparing you for the greatness ahead. Imagine the thrill of crushing your goals, overcoming your fears, and living a life you LOVE. Ready to shine? Let’s make it happen together.

👉 Join the conversation LIVE or catch the replay!

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#GoalSetting #Legacy #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Join Raw & Unscripted podcast host Christopher Rausch the #NoExcusesCoach LIVE (or replay) on Tuesday, January 6th, at 7 PM (PST) for an inspiring NO EXCUSES conversation with the dynamic Isaac Mashman!

Isaac is a powerhouse businessman, author, and personal branding expert who knows exactly how to stand out in a crowded world. If you’ve ever thought, “How do I make myself or my business unforgettable?” this episode is for YOU!

💡 Here’s a sneak peek at what you’ll learn:

• Why YOU are the brand and how to own it in any career or business.
• Insider tips on writing and publishing your book (because everyone has a story to tell!).
• Proven strategies for building resilience and staying unstoppable no matter what life throws your way.

Be sure to share this with anyone who’s ready to level up and crush their goals in 2025!

To learn more about Isaac please visit https://isaacmashman.com https://mashmancg.com and find him on social media as well.

Have you missed any old episodes? https://bit.ly/2Njtvf9 and please subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#Branding #Marketing #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Join Raw & Unscripted host Christopher Rausch LIVE on Tuesday, December 31st @ 7 PM (PST) as he sits down with mental health advocate and warrior Adam Duval for an unforgettable conversation.

🔥 Warning: This episode dives deep into raw and vulnerable territory. Adam bravely shares his journey through addiction, suicide attempts, and depression—along with his battle to forgive, heal, and rediscover himself.

This powerful discussion reminds us all that truth, honesty, and embracing imperfection are the first steps to becoming who you were meant to be.

Don’t miss this transformative episode about overcoming life’s darkest challenges and moving forward with courage and authenticity.

To learn more about Adam please visit his Mental Health Warriors podcast at https://www.youtube.com/@mhwarriortv and his hugely successful Facebook group at https://www.facebook.com/TheMHwarriors

Have you missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#MentalHealth #Addiction #Recovery #Personal #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

From hitting rock bottom to rising with purpose, my guest this week is Richard Kaufman, host of how own powerful podcast Vertical Momentum. Richard once lived a life of laziness, selfishness, and chaos, taking people for granted and battling alcoholism. But one day, he made a life-changing decision to reclaim his future.

Now, as a proud advocate for sobriety and personal transformation, Richard dedicates his life to helping others overcome their darkest moments. In this raw and authentic conversation, we dive into:

💡 The wake-up calls that sparked his change

💪 How he rebuilt trust, confidence, and purpose

🌟 His mission to inspire others through storytelling and service

If you’ve ever felt like it’s too late to turn your life around, this episode will prove otherwise. Don’t miss this unfiltered, heartfelt journey of grit, growth, and gratitude. 🌟

🎧 Tune in and get inspired!

Connect with Richard and his podcast at https://verticalmomentumpodcast.com/

Have you missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#Mindset #Addiction #Reslience #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

This week on the Raw & Unscripted podcast with Christopher Rausch, it’s the #NoExcusesCoach and his boys, breaking down the life essentials we all tend to overlook. If you’re feeling like you’re spinning your wheels or stuck in the grind, this episode is for YOU.

💡 Here’s what we’re unpacking:

🔥 Why chasing "success" might be leaving you empty.

🔥 The simple but powerful mindset shifts to live more and stress less.

🔥 How to stop surviving and start thriving—on YOUR terms.

👉 Have you been missing the point all along?

✨ Get ready to rediscover joy, purpose, and the power of presence. Tune in—because life is too short to miss the forest for the trees.

Have you missed any old episodes? https://bit.ly/2Njtvf9 and be sure to subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts! We are on all platforms.

#LiveFully #ThrivingNotSurviving #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

In this transformative episode of Raw & Unscripted, host Christopher Rausch sits down with Sam Liebowitz, a plant medicine expert, to dive deep into its profound potential. From unlocking the ultimate healing power to awakening our spiritual connection, Sam shares why plant medicine is more than just a remedy—it’s a revolution for our world today.

🌱 What You’ll Learn:

1️⃣ Why plant medicine is the most powerful healing tool on the planet.

2️⃣ How it transcends healing to become a spiritual journey.

3️⃣ Why now, more than ever, we need its wisdom to address the challenges we face globally.

If you’ve ever been curious about plant medicine’s ability to heal, elevate, and transform, this is the episode for you! Tune in, open your mind, and let’s explore how we can create a better future, one plant at a time.

🎧 Don’t miss this life-changing conversation on Raw & Unscripted—your gateway to living unapologetically with passion and purpose!

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#PlantMedicine #SpiritualHealing #NaturalRemedies #PersonalGrowth #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Choose Joy: A Survivor's Guide for Hope

Please join Christopher Rausch, host of the top-rated personal growth podcast Raw & Unscripted, as he welcomes Nancy Nance his Rock Star sister and the author of the #1 Best-Selling book, "Choose Joy: A Survivor's Guide for Hope."

Choose Joy: A Survivor’s Guide for Hope is more than a book—it’s a roadmap to personal transformation. Nancy’s courage and fierce determination shine through every page as she lays out the tools to shift from surviving to thriving.

If life’s hardships have left you feeling stuck or overwhelmed, this book will remind you of your inner strength. Nancy doesn’t just share her story; she hands you the blueprint for breaking free from the grip of trauma and embracing a future full of purpose and joy.

With her heartfelt wisdom and actionable strategies, you’ll feel empowered to release the past, take charge of your healing, and rediscover your true potential. This isn’t just a read—it’s your invitation to a whole new way of living.

Please learn more about Nancy and connect with her at www.exponentialjoy.com and check out her Youtube show https://www.youtube.com/@recoveryourjoy-nancynance-3556

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#OvercomingTrauma #Choosing Joy #ThrivingAfterChallenges #Confidence #InnerPeace #NoRegrets #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join host Christopher Rausch for the Raw & Unscripted Podcast LIVE Tuesday, November 19th @ 7pm (PST). This week we welcome returning guest and friend Bishal Sarkar. He is India’s highest-paid public speaking mentor, recognized for his expertise in empowering leaders through his practical course, the SPEAKATHON Implementation Bootcamp.

Bishal gives speeches at Microsoft, Google, IBM, CISCO and some of the top leaders in the world come to him for coaching & mentoring.  He is also the author of I Love Public Speaking and the host of the daily podcast of the same name, where he shares actionable insights to help professionals speak confidently and impactfully.

He runs India's most successful mastermind called ELITE Transformation Mastermind.

Please learn more about Bishal via https://www.bishalsarkar.com/ and https://www.youtube.com/channel/UCLNKNEQCRCjX2aU8YkPS4FQ

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#PublicSpeaking #MotivationalSpeaker #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Whether you’re navigating challenges, stuck on a decision, or just need that push, Chris is here to give it to you straight. No question is “too small” or “stupid”—the only mistake is not asking! When we seek answers and then act, we empower ourselves and uplift those around us. Don’t miss this opportunity to break free from silent struggles and make real strides in your journey.

No doubt this conversation will provide tons of #inspiration and #motivation to potentially change your #Perspective and #Mindset! Bring your favorite note-taking tools and let's make the changes we need to move to the next level of our life!

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#Mindset #personaldevelopment #Motivation #Growth #Business #Confidence #NoExcusesCoach #Raw&UNscripted #NoRegrets #Unstoppable

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Join me, Christopher Rausch, host of the Raw & Unscripted podcast, LIVE on Wednesday, November 6th at 4 pm (PST) / 7 pm (EST), for a special broadcast featuring FUTURE presidential candidate Sid McNairy.

Sid McNairy is a force in the world of self-awareness and personal transformation. From his early days as a Division 1 football coach and Purdue University Alum to becoming an internationally recognized author and speaker, Sid has dedicated his life to helping people find inner peace and strength. His books on yoga and meditation have empowered thousands, offering tools to build resilience and self-discovery in a turbulent world.

In this special episode, we'll dive deep into how we can individually and collectively navigate this pivotal moment in our nation's history. Together, we’ll explore ways to find balance, create harmony, and become part of the solution—not the problem.

Bring your questions, thoughts, and an open mind. This is a conversation we all need right now.

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

Please join Christopher Rausch, host of the hit personal growth podcast, Raw & Unscripted for a super heartfelt message about humanity during these turbulent and trying times in the United States and the world.

Videocast Replay Link: https://www.youtube.com/watch?v=hpGsIq4IwuM

We’ve all seen the labels and divisive words that separate us—labels based on politics, race, religion, or beliefs. But at our core, we’re more alike than different. I’m asking you to pause, to listen with intention, and to seek first to understand, then to be understood. It’s time to stop name-calling and instead seek compassion, recognizing that behind every belief is a person with their own unique story and struggles.

Imagine a world where, despite our differences, we’re able to stand together, united by a commitment to kindness, empathy, and respect. We are stronger when we choose love over division and embrace one another’s experiences. Today, let’s pledge to rise above the noise, to engage with hearts open, and to build a community rooted in understanding. We may look different, sound different, or hold different beliefs, but we are all one humanity. Let’s create a future that values connection and a legacy of unity.

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#NotPolitics #Humanity #OneWorld #Perspective #LoveNotFear #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

🎙 Ready to Crush Adversity? This week on Raw & Unscripted, host Christopher Rausch is joined by the inspiring Malaysia Harrell, who’s here to help you break free from old beliefs and embrace change like never before. 🚀

• Manifesting Resilience: Learn how the power of manifestation can fuel your path to strength and success.

• Transitioning for Growth: Yes, change is painful, but it’s the only way to elevate!

• Embracing Change: Leave the baggage behind, make room for what you deserve, and step into a future you design.

This episode is all about shedding the weight of what’s holding you back and building the life you’ve always wanted. Tune in, turn up, and let’s start breaking barriers and building dreams!

Please learn more about Malaysia and connect with her on Instagram: @malaysiahharrell

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#Reslience #Manifesting #EmbracingChange #BreakingOldBeliefs #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Join Raw & Unscripted host Christopher Rausch LIVE on Tuesday, October 22nd at 7pm (PST) for an unmissable conversation with the one and only Clarence "Mr. Phenomenal" Bowser! Get this - he is the author of NINE personal growth books!!!

Fasten your seatbelt because Clarence’s story is nothing short of life-changing. His journey is packed with powerful lessons and an unbreakable spirit that will leave you inspired to take immediate action in your own life.

Videocast Replay Link: https://www.youtube.com/watch?v=0rsQu6ppUwI

Clarence’s message is simple yet profound: Love is the answer. His mission? "To change as many minds as possible about the value of love. I’m here to aspire to inspire before I expire." 🌱❤️ His infectious energy and powerful experiences will transform the way you see challenges, and motivate you to live fully, with passion and purpose.

Don't miss this episode—it’s more than just a conversation; it’s a call to live phenomenally!

Please learn more about and connect with Clarence at https://www.facebook.com/clarence.bowser?mibextid=eQY6cl and check out his content on https://www.youtube.com/@Mr.Phenomenal24

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#LoveWins #SuicidePrevention #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join the host of the Raw & Unscripted podcast Christopher Rausch LIVE Tuesday, October 15th @ 7pm (PST).

Christopher welcomes Steve Gamlin, the "Vision Board Master" who’s here to guide you from where you are now to where you want to be in just one year.

Steve will share practical steps to identify your current reality and understand what’s working—or not. Then, build a crystal-clear vision of your life one year from today, setting your sights on meaningful goals. Lastly, he'll teach you to leverage the power of gratitude, positive self-talk, and momentum to fuel your journey and make lasting changes.

If you're ready to create a life filled with purpose, passion, and progress, don’t miss this episode! Tune in and take your first step toward making your vision a reality. 🌟

Please learn more about Steve and connect with him at www.SteveGamlin.com and be sure to check out his podcast http://SteveGamlin.show

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#VisionBoards #Visualizing #Goal Setting #Personal Growth #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Do you feel like being an entrepreneur is harder than it should be? 🤯 Pat, a transformational coach, is here to tell you it doesn’t have to suck! She’s helped countless business owners transform not only their businesses but their lives – by guiding them to embrace their unique strengths and personalities.

Please join host Christopher Rausch of the Raw & Unscripted show LIVE Tuesday, Oct 8th @ 7pm (PST) as he welcomes guest Pat Honiotes to the show!

Videocast Replay Link: https://www.youtube.com/watch?v=KbW2dbyw3cM

In this episode, Pat breaks down her 5 Inside-Out Steps that will take you from frustration and overwhelm to being the powerful, confident business leader you’re meant to be. 💼💪 Learn how to recognize and dismantle the personal patterns that are sabotaging your success and replace them with empowering habits that make you unstoppable!

Please learn more about Pat and connect with her on Linkedin at https://www.linkedin.com/in/pathoniotes/

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#BusinessTransformation #Entrepreneurship #Authenticity #Leadership #BusinessBada$$ #ListenToLead #BoldLeadership #RespectInBusiness #OvercomeSelfSabotage #BusinessGrowth #InsideOutTransformation #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join Christopher Rausch, host of the Raw & Unscripted podcast LIVE on Tuesday, Oct 1st @ 7pm (PST) as he welcomes guest Bryan Barrera.

We will be getting into personal and professional leadership like never before. From dealing with the rising trend of quiet quitting to managing the dynamics of multiple generations in one team, we’re uncovering the key issues holding leaders back.

At the center of it all? The ego—often our biggest obstacle. We’ll explore how to identify ego-driven blind spots, adopt leadership styles that actually inspire action, and create a culture that unites, not divides. Because let’s be real—culture isn’t a buzzword—it’s the foundation for success.

Whether you’re leading a team of Gen Zs, Boomers, or anything in between, this episode will give you the strategies to cut through the noise, foster true engagement, and turn your leadership into a force for positive change.

Tune in and let’s get raw about what it really takes to be a leader today! 🚀Be sure to check out Bryan at https://lcinnovation.org and https://ovrhnd.com/

Have you missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#Leadership #GenZ #GenY #BabyBoomers #QuietQuitting #TeamEngagement #LeadershipDevelopment  #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

If you’re fed up with that negative inner voice holding you back and are DONE making excuses, this episode is for you!

Join Christopher Rausch, host of the Raw & Unscripted podcast, LIVE on Tuesday, September 24th @ 7pm (PST) as we welcome mindset powerhouse Behdad Jamshidi!

In this transformative conversation, you’ll discover how to break free from victim mentality and step into the power of being a VICTOR. Behdad will share actionable strategies to help you shift your beliefs, take ownership of your discipline, and finally stop doing what’s keeping you stuck.

Check out the videocast replay link: https://www.youtube.com/watch?v=y5egRFvWei8

It’s time to level up in every area of your life. Don’t miss it—your breakthrough starts NOW!

To learn more about Behdad Jamshidi please visit https://cjammarketing.com and connect with him on LinkedIn at https://www.linkedin.com/in/behdadjamshidi/

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

🎙️ LIVE Tuesday, September 17th @ 7pm PST, host Christopher Rausch brings together two incredible guests on the Raw & Unscripted podcast for a powerful discussion on the state of humanity in this election cycle.

Featuring:

Walt McKinley,

Daniel (Dano) Echevarria,

Each brings their own unique viewpoints, and this conversation promises to offer new insights and values to help you process this critical time with less stress and more understanding.

Videocast Replay Link:https://www.youtube.com/watch?v=arco9dZgjHE

Don’t miss it! Join the videocast, bring your questions, and be part of this impactful discussion. Your voice matters!

www.RawAndUnscripted.com

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#PresidentialElection2024 #HumanityFirst #RawAndUnscriptedPodcast #LivePodcast #StressRelief #OpenMinds #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

In this powerful episode of Raw & Unscripted, host Christopher Rausch, the #NoExcusesCoach is joined by John Iverson, a dynamic speaker and coach who believes in taking control of your internal narrative.

John shares deep insights into how our thoughts shape our outcomes, how to claim the agency we all possess, and why change is inevitable—and necessary for growth. He challenges us to embrace the pain of transformation, as there's no escaping discomfort in life, so why not make it count?

Get ready for a raw, real conversation that will shift the way you see yourself and your potential. Tune in and start living without excuses!

Please learn more and connect with John via: dromgard.com and email him at john@dromgard.com

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#NegativeSelfTalk #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Please join your host Christopher Rausch LIVE Tuesday, Sept 3rd @ 7pm (PST) as he welcomes Jodie Santandrea-Ruano to the Raw & Unscripted Show!!!

We’ll go deep into why your health is your most valuable asset—because if you’re not taking care of yourself, you can’t be there for those you love. And trust me, this is a wake-up call you won’t want to miss.

Videocast Replay Link:https://www.youtube.com/watch?v=ZZLurs-0wKw

Plus, we’re exploring the power of being present. Your attention is your most valuable currency, and this episode is all about spending it wisely—right here, right now.

Don’t just listen. Engage. Transform. Let’s make today the day you reclaim your power and live the life you deserve.

Please learn more about Jodie and connect with her via: https://linktr.ee/jodiesantandrearuano

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts  https://apple.co/3RHpNe8 or wherever you get your podcasts!

#Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Success isn’t just about hard work or talent—it’s about having the right mindset, taking decisive action, and building connections that matter. Mitchell will be dropping game-changing insights that could transform how you approach your personal and professional life:

1. Shift Your Mindset: Break free from the chains of a fixed mindset and embrace growth. Success is not just what you do, it’s how you think.
2. Action Over Consumption: Stop getting stuck in learning mode. It's time to take bold steps toward your goals and turn knowledge into results.

1. Build Authentic Connections: Success is a team sport. Discover how to cultivate trust and mutual value in every relationship to fuel your long-term success.

This isn’t just another episode—it’s a masterclass in becoming the best version of yourself. Tune in, take notes, and get ready to level up your life with Raw & Unscripted and Mitchell Levy!

Videocast Replay Link:https://www.youtube.com/watch?v=TC7eOQLXNBM