Real Conversations about Aging Parents

108 || Solo Podcast: "She ain't right..." Normal vs Concerning Cognition

Wed, 26 Nov 2025 05:00:00 -0600

Welcome!

In this episode I am discussing how to tell the difference between "normal aging" problems with memory/thinking versus what would cause more concern.

AI Show Notes:

Recognizing Cognitive Changes in Aging Parents during the Holidays

In this episode of Real Conversations about Aging Parents, host Rebecca Tapia discusses the cognitive changes one might notice in aging relatives during the holiday season. Rebecca outlines what is generally considered normal age-related cognitive decline and highlights more concerning signs that may warrant further evaluation. She also provides practical advice on how to differentiate between temporary issues, such as poor sleep or new medications, and more serious cognitive concerns. The episode aims to help listeners understand and observe the cognitive health of their aging loved ones during holiday gatherings.

00:00 Introduction and Apologies

00:38 Understanding Cognitive Changes

02:58 Normal Cognitive Aging

12:31 Concerning Cognitive Signs

22:39 Reversible Causes of Cognitive Decline

27:31 Conclusion and Holiday Wishes

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

107 || Solo Podcast: Earned Rest

Wed, 12 Nov 2025 05:00:00 -0600

Welcome!

In this episode I am talking about the "earned rest" period of life and all that can bring up.

AI show notes:

Understanding the Concept of Earned Rest for Aging Parents

In this episode of Real Conversations About Aging Parents, host Rebecca Tapia delves into the concept of 'earned rest'—the idea that after a lifetime of hard work and caregiving, individuals hope to receive care and support in their later years. Rebecca shares insights from conversations with a retired nurse grappling with her new reality of needing long-term care. The discussion touches on the emotional and practical challenges faced by aging individuals who find their expectations of care unmet due to various life circumstances. Rebecca emphasizes the importance of having early and clear conversations about post-retirement plans, managing expectations, and being prepared for the psychological and physical transitions that accompany aging and retirement.

00:00 Introduction and Podcast Updates

00:39 Exploring the Concept of Earned Rest

01:36 Case Study: A Retired Nurse's Struggle

03:21 The Emotional Impact of Needing Care

04:43 The Reality of Long-Term Care

08:54 Managing Expectations and Grief

16:17 The Importance of a Health Retirement Plan

20:44 Conclusion and Final Thoughts

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

106 || Solo Podcast: Completed Relationships

Wed, 05 Nov 2025 05:00:00 -0600

Welcome!

Thank you for joining me today. Here is the AI version of show notes =)

In this episode of Real Conversations about Aging Parents, host Rebecca Tapia shares a poignant story of a friend's complex relationship with her estranged father, leading to a broader discussion on the concept of 'completed relationships.' Rebecca explores how various factors like death, distance, disease, disability, drift, disagreement, and divorce serve as natural points of completion in relationships. She emphasizes the importance of viewing these completions neutrally and understanding that relationships evolve through different phases. The episode aims to help listeners reflect on their own relationships, making peace with their complexities and transitions.

00:00 Introduction and Episode Overview

00:34 A Friend's Story of Estrangement and Loss

02:32 Understanding Completed Relationships

03:17 The Concept of Relationship Completion

05:34 Reasons for Relationship Completion: The D's

05:50 Death: The Ultimate Completion

12:19 Distance: Geographic and Emotional

14:56 Disease and Disability: Changing Dynamics

18:19 Drift: The Quiet Completion

21:27 Disagreement and Conflict

28:13 Divorce: A Different Version of Relationships

32:05 Conclusion and Final Thoughts

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

105 || Solo Podcast: Making "sit to stand" sexy again

Wed, 29 Oct 2025 05:00:00 -0600

Welcome!

In this episode I dive into the often overlooked but critically important activity of sit-to-stand transitions.

Or as AI says: Rebecca shares insights from her clinical practice, emphasizing the significance of upper body, core, and leg strength in performing this movement, especially as one ages. The discussion highlights the intricate sequence of muscle activation required to stand from a seated position, the social and safety implications of impaired sit-to-stand ability, and practical considerations including chair selection and car transfers. Rebecca also touches on strategies to preserve and improve sit-to-stand functionality, ultimately aiming to enhance the independence and quality of life for the elderly.

00:00 Introduction to Sit to Stand

01:13 The Importance of Upper Body Strength

03:46 Core Strength and Sequential Movement

05:36 Challenges and Solutions in Standing

16:05 The Role of Functional Therapy

18:11 Car Transfers and Mobility

25:05 Conclusion and Final Thoughts

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

104 || Solo Podcast: Lessons from the Greenland Shark

Wed, 15 Oct 2025 05:00:00 -0600

Welcome!

In this episode we discuss special aspects of the super cool Greenland Shark including it's slow moving lifestyle, extraordinary lifespan, poor vision and other mysteries.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

103 || Solo Podcast: Consumer Reports feature on Fall Prevention

Wed, 08 Oct 2025 05:00:00 -0600

Welcome!

In this episode I review the latest issue of Consumer Reports and their special feature on fall prevention.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

Consumer Reports Medical Alert Systems

Consumer Reports How to Prevent Falls

Consumer Reports: Balance Training

102 || Solo Podcast: The Minimum Viable Relationship

Wed, 01 Oct 2025 05:00:00 -0600

Welcome!

In this episode I break down elements of a "minimum viable relationship" including communication, connection, frequency and redefining enough.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

101 || Experts Opine: Managing cultural pressure with Life Coach Maneesha Ahluwalia

Wed, 24 Sep 2025 05:00:00 -0600

Welcome!

In this episode I get to speak with Maneesha again (yay) and we talk through her approach to life coaching individuals feeling stuck in cultural expectations.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

Get in touch with Maneesha Ahluwalia!!

https://www.lifecoachingwithdrahluwalia.com/

https://www.facebook.com/DrManeeshaA/

https://www.instagram.com/lifecoachingforindians/

100 || Celebrating the 100th episode Q&A with Renee and Kids

Wed, 17 Sep 2025 05:00:00 -0600

Welcome!

In this episode we think and laugh through dozens of questions reflecting on the 1.5 year journey to ONE HUNDRED EPISODES!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

99 || Experts Opine: Medicare Insider Matt Feret

Wed, 10 Sep 2025 05:00:00 -0600

Welcome!

In this episode I interview Medicare Insider Matt Feret. He has dedicated enormous time and effort to understanding Medicare so we don't have to. We talk about pitfalls, the potential future Medicare changes, and tips/tricks to be aware of as you support an aging parent who is receiving Medicare benefits.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

Find out more about Matt Feret:

Links & Assets

• Website: https://prepareformedicare.com

• Podcast: https://themattferetshow.com

• Books: Books by Matt Feret

• Social:

o LinkedIn

o Facebook

o Instagram

o YouTube: Prepare for Medicare

o YouTube: The Matt Feret Show

Thresholds Triggering IRMAA

Single filers: MAGI over $106,000
Married filing jointly: MAGI over $212,000 Kiplinger+2Kiplinger+2

98 || Solo Podcast: How I fell and broke my knee

Wed, 03 Sep 2025 05:00:00 -0600

Welcome!

In this episode I discuss how I fell down and broke my knee (patellar fracture) to include risks, how it could have maybe been prevented, and how it was treated.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

97 || Maneesha: They just rolled with it, with me

Wed, 27 Aug 2025 05:00:00 -0600

Welcome!

In this episode, guest Maneesha Ahluwalia dive deep into the cultural expectations, family dynamics, and personal journeys surrounding aging parents, particularly within the Indian immigrant community. Maneesha shares her unique story as a physician-turned-life coach, her experiences with family, marriage, and cultural pressures, and how these have shaped her perspective on caregiving, tradition, and personal fulfillment.

Key Topics Covered:

Manisha’s background: from infectious disease physician to life coach
The evolving relationship with her aging parents and their support through her life transitions
Cultural expectations in Indian families regarding caregiving, marriage, and gender roles
The impact of tradition on women, especially daughters and daughters-in-law
Personal stories of marriage, fertility challenges, and divorce

Notable Quotes:

“My parents just became this unwavering support for me in a way that I didn’t even realize they had in them.”
“There’s an expectation of us to be highly educated, independent, but also meet the conventional path of being married at an early age.”
“The coaching experience allows for us to voice things that we’ve never voiced before. And only then can we start to hear and think in a new way.”

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

Get in touch with Maneesha Ahluwalia!!

https://www.lifecoachingwithdrahluwalia.com/

https://www.facebook.com/DrManeeshaA/

https://www.instagram.com/lifecoachingforindians/

96 || Miniseries: How... pragmatic steps and tips

Wed, 20 Aug 2025 05:00:00 -0600

Welcome!

Hi there! In today's episode, I'm diving into the practical "how" of supporting our aging parents - something I know many of you are navigating right now. I'll walk you through essential strategies I've learned from years of experience, starting with how to handle those difficult conversations - both with yourself and your loved ones. We'll explore cost-prevention approaches that can save you stress and resources down the road, and I'll share insights on setting healthy boundaries while maintaining meaningful connections. Whether you're currently caring for an aging parent or planning ahead, I'll provide you with concrete steps you can take today. Most importantly, I'll show you how to balance being supportive while preserving your own well-being and relationships. Join me as we tackle this challenging but important journey together, focusing on what we can control and finding ways to make this transition smoother for everyone involved.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

95 || Miniseries: Why (or Why Not) you provide support

Wed, 13 Aug 2025 05:00:00 -0600

Welcome!

In this episode we discuss the "why".

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

94 || Miniseries: When... to perfectly time support needs (BTW you can't)

Wed, 06 Aug 2025 05:00:00 -0600

Welcome!

In this episode, I dive into the question of "when"—as in, when will our loved ones need extra support? I share my own experiences and reflections, acknowledging the uncertainty and unpredictability that comes with caring for aging parents or elders.

I talk about the two main types of events that can trigger the need for care: sudden incidents like falls or medical emergencies, and slow, progressive changes such as mobility or memory issues. I use stories from my own family, including my grandmother and my dad, to illustrate how these situations can unfold and how I try to stay one step ahead.

I also discuss the emotional side of not knowing when things will change, and how I try to balance being proactive without letting fear take over. I offer practical tips for delaying the need for more intensive care, like encouraging physical activity and staying on top of medical recommendations.

Throughout the episode, I remind myself—and you—that every family’s timeline is different, and that it’s okay not to have all the answers. My hope is that by sharing my thought process and experiences, you’ll feel a little more prepared and a little less alone as you navigate your own journey.

Thanks for listening, and I look forward to continuing this series with you!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

93 || Experts Opine: Grief and Post Traumatic Growth with Krista St-Germain

Wed, 30 Jul 2025 05:00:00 -0600

Welcome!

Guest: Krista St. Germaine, grief coach and host of The Widowed Mom Podcast

Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too. Krista has been featured online and in print in Psychology Today, Medium, Thrive Global, Bustle, Psych Central, and Parents Magazine and on select podcasts such as The SelfWork Podcast, Seek The Joy, Life Check Yourself, and You Need A Budget to name a few.

Links: Website | Instagram | Facebook | Widowed Moms Podcast | Media

Episode Overview:

I welcome Krista St - Germaine to discuss the complexities of grief, especially as it relates to aging parents, spousal loss, and the unique challenges families face. The conversation covers personal stories, definitions of grief, cultural differences, anticipatory and sudden loss, and the journey toward post-traumatic growth.

Key Topics:

Krista’s personal story of loss and how it led her to become a grief coach
Defining grief: the natural human response to perceived loss
The individuality of grief and why comparison isn’t helpful
Cultural and family influences on grieving and bereavement
Anticipatory grief vs. sudden loss, especially in the context of aging parents
Supporting grieving loved ones: what helps and what doesn’t
The importance of presence, witnessing, and holding space for others
Navigating awkwardness and discomfort in conversations about loss
Secondary losses: practical, social, and emotional changes after a loved one’s death
The complexity of emotions: grief, relief, guilt, and joy can coexist
How to support a parent or friend who is grieving, including when they find new relationships
The concept of post-traumatic growth and finding hope after loss

Resources Mentioned:

Krista’s “Memories That Matter” journal: 100 prompts to help preserve memories of loved ones (coachingwithkrista.com/real)
The Widowed Mom Podcast

Connect with Krista:

Website: coachingwithkrista.com
Podcast: The Widowed Mom Podcast
Socials and additional resources available on her website

Takeaways:

Grief is unique to each person and situation; there’s no right or wrong way to feel.
Supporting someone in grief is about presence, not fixing.
Relief and joy can be part of grief, and that’s normal.
Post-traumatic growth is possible—grief can lead to deeper meaning and positive change.

Thank you for listening! If you found this episode helpful, please share it and check out the resources above for more support.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

92 || Miniseries: Where... the proximity rules

Wed, 23 Jul 2025 05:00:00 -0600

Welcome!

In this episode of Real Conversations About Aging Parents, I delve into the 'where' aspect of caregiving, discussing the different living arrangements for aging loved ones. I cover considerations for aging in place, independent living, assisted living, long-term care, and memory care. I emphasize the importance of the physical and social environment, geographical proximity of caregivers, and the financial implications of each option. This episode is the third part of a series designed to help listeners structure their approach to caregiving, following previous discussions on 'who' and 'what' in caregiving scenarios.

00:00 Introduction to Aging Parents Series

00:35 Recap of Previous Episodes

01:08 Where: The Importance of Location in Care

01:49 Home Modifications for Aging in Place

03:10 Community and Social Connections

09:17 Proximity and Caregiving Dynamics

16:29 Independent and Assisted Living Options

21:36 Long-Term and Memory Care Considerations

26:26 Conclusion and Next Steps

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

91 || Miniseries: What... kind of support (time, touch, treasure)?

Wed, 16 Jul 2025 05:00:00 -0600

Welcome!

Part 2 of our miniseries where I dive into the 'What' aspect of supporting aging parents. This is the second part of a six-part series exploring different facets of caregiving.

**Time:**

- Description: Time as a crucial resource in caregiving

- Examples of time-consuming tasks: transportation, case management, paperwork, and indirect care

- Stress factors: limited time availability, especially for mid-career caregivers with other responsibilities

- Flexible caregivers: retired individuals or those with more available time

- Importance of supporting those who provide indirect care

**Touch:**

- Description: Direct caregiving tasks and their high demand on time and emotional resources

- Personal hygiene: challenges and cultural sensitivities

- Different preferences of elders regarding family involvement in personal care

- Roles of direct caregivers and the significant impact on the caregiving ecosystem

- Encouragement of support for direct caregivers to prevent burnout and ensure longevity

**Treasure:**

- Financial resources required for caregiving

- Fixed incomes of aging parents and rising costs of care

- Informal caregiving as a cost avoidance mechanism

- Financial strain on families and the ecosystem

- Importance of recognizing and supporting caregivers who save costs for the system

- Branch points for conserving or expending financial resources, including Medicare choices

- Awareness of the financial situations of independently wealthy elders and their potential future needs

- Complexities of family financial contributions and decisions

**Key Takeaways:**

- Understanding the types of support (Time, Touch, Treasure) helps in managing caregiving responsibilities more effectively

- Support systems are crucial for both direct and indirect caregivers

- Financial planning and resource allocation are vital for sustainable caregiving

- Using neutral language can help reduce stress and make caregiving discussions easier

Feel free to let me know if there are specific areas you'd like to focus more on or if you'd like additional details added to any section!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

90 || Miniseries: Who... is on your "Affection and Duty List"?

Wed, 09 Jul 2025 05:00:00 -0600

Welcome!

Establishing My Affection and Duty List

In this episode I introduce a six-part series designed to help you navigate the complexities of supporting aging parents. I start by focusing on the 'who,' proposing the creation of an Affection and Duty List (ADL) to categorize individuals you might support. Using scales to measure affection (from -5 to +5) and duty (from 0 to 10), I discuss how emotions and obligations intertwine. Emphasizing the importance of connection, I encourage you to understand the underlying reasons for your feelings towards those on your list. This episode aims to give you a structured approach to identifying who in your orbit may require support now or in the future.

00:00 Introduction to the Series

01:33 Understanding the 'Who' in Caregiving

05:35 Affection and Duty: The ADL List

06:55 Affection Scale Explained

10:06 Duty Scale Explained

12:50 Combining Affection and Duty Scores

25:35 Fluidity of Affection and Duty Over Time

31:32 Conclusion and Next Steps

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

Website: rebeccatapiamd.com

89 || Experts Opine: Senior Living 101 with Benjamin Surmi

Wed, 02 Jul 2025 05:00:00 -0600

Welcome!

In this episode I interview social gerontologist Benjamin Surmi and we discuss various aspects of aging, from professional roles in senior living to the importance of community and the different types of senior living arrangements available today.

Introduction

What Is Social Gerontology?

Academic Path to Gerontology

Work in Senior Living Communities

Designing Senior Living Experiences

Types of Senior Living Communities

Financial Considerations

Role of Long-Term Care Insurance

Chooser a Senior Living Community

Innovative and Future Trends

More information About Benjamin Surmi and his communities:

Koelsch Communities' website: https://koelschseniorcommunities.com

Koelsch Communities' social media:

Facebook: https://www.facebook.com/KoelschCommunitiesLLC

Instagram: https://www.instagram.com/koelschcommunities/

Benjamin Surmi's LinkedIn: https://www.linkedin.com/in/benjaminsurmi/

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

Link to my website

88 || Solo Podcast: Wheelchairs, rollators, and walking sticks oh my

Wed, 04 Jun 2025 05:00:00 -0600

Welcome!

In this episode I discuss various broad types of mobility aids (wheelchairs, walkers, canes) just to give you an insight into how and when they are used to help people getting from point A to point B.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

Website: rebeccatapiamd.com

87 || Solo Podcast: Let's Talk Hospital Discharge Pitfalls

Wed, 21 May 2025 05:00:00 -0600

Welcome!

In this episode I review several pitfalls related to discharging from a hospital or rehab setting.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

86 || Solo Podcast: Keeping up Appearances

Wed, 23 Apr 2025 05:00:00 -0600

Welcome!

In this episode I talk about the visual experience of aging loved ones, what the nuerological basis is for these interactions, and some tips on how to adjust over time.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

85 || Doug: One day the shots won't work

Wed, 09 Apr 2025 05:00:00 -0600

Welcome!

In this episode of Real Conversations About Aging Parents, host Rebecca Tapia talks with Doug about his personal journey with his aging mother, who is currently in a nursing home. Doug shares insights into the emotional and logistical challenges involved, including the impact of his father's early death, his brother's passing, and his mother's health issues due to weight gain. The discussion covers the importance of pre-planning, having candid conversations about future care, and the financial and administrative aspects of long-term nursing home care. Doug also reflects on the emotional toll and the continuous need to adapt and find practical solutions.

00:00 Introduction and Setting the Scene

00:29 Doug's Background and Family History

01:28 Challenges with Aging Parents

04:44 Health Issues and Assisted Living Decisions

06:42 Transition to Nursing Home

11:40 Maintaining the Household

12:07 Selling the Car

12:43 Rising Costs of Care

13:52 Living Arrangements and Acceptance

14:26 Financial Concerns and Future Planning

14:54 Health and Support System

15:34 Challenges of Moving

16:20 Symbiotic Relationships

20:12 Power of Attorney and Financial Oversight

21:20 Preparing for the Future

25:00 Adapting to Nursing Home Life

25:53 Final Thoughts and Gratitude

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

84 || Mike: Dementia and the housekeeper who doesn't do a good job

Wed, 26 Mar 2025 05:00:00 -0600

Welcome!

In this episode I get to interview another volleyball parent, Mike, who shares a valuable journey in caring for his Mom who has worsening dementia.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

83 || Frances: On Parenting your Parents

Wed, 26 Feb 2025 05:00:00 -0600

Welcome!

In this episode we discuss navigating Elder Care Challenges with Frances Reeves

In this insightful episode of 'Real Conversations About Aging Parents,' host Rebecca welcomes Frances Reeves, an accomplished attorney and author. Frances shares her deeply personal journey dealing with her parents' aging process, including her mother's dementia and her father's cognitive decline. She discusses the challenges of long-term care insurance, Medicaid, and the emotional turmoil of caregiving. Frances also offers practical advice for adult children facing similar situations and touches on the importance of planning and elder care resources. The conversation covers a range of topics from financial planning to the emotional complexities of caring for aging parents.

00:00 Introduction and Guest Introduction

00:38 Frances Reeves' Passion for Elder Care

01:39 Personal Journey with Aging Parents

02:39 Challenges of Long-Term Care

07:35 Navigating Long-Term Care Insurance

13:57 Transition to Assisted Living

22:07 Advice for Caregivers

25:22 Navigating Complex Parent-Child Relationships

26:16 Personal Struggles and Growth

30:08 Dealing with Estranged Parents

31:42 Transition to Elder Care Law

32:46 Challenges in Elder Care

38:27 Future Projects and Philosophies

40:03 Support Systems and Resources

44:25 Personal Anecdotes and Reflections

49:38 Conclusion and Contact Information

H. Frances Reaves is an elder law attorney and author of Boomers Booming: How to Thrive After 65. Frances is the founder of Parent Your Parents (PYP), an organization dedicated to providing seniors with access to benefits and resources while safeguarding them from scams and exploitation. PYP offers a comprehensive approach, including legal support, therapy, and medical record reviews, ensuring that seniors and their families make informed decisions to create meaningful final chapters in their lives.

More info at: https://parentyourparents.com/expert/frances-reaves/

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

82 || Solo Podcast: Time Billionaires

Wed, 12 Feb 2025 05:00:00 -0600

Welcome!

In this episode I talk about a perspective on time, who is rich with time? Who is poor? How do we slow it down, is that even possible? How does this relate to aging parents?

Emotional Billionaires - Episode 67

Here is the other podcast episode I mentioned: https://podcasts.apple.com/us/podcast/all-the-hacks-with-chris-hutchins/id1560751222?i=1000689258155

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

81 || Solo Podcast: Return To Office

Wed, 29 Jan 2025 05:00:00 -0600

Welcome!

In this episode I talk about returning to the office after teleworking for awhile and some of the barriers or stress this may present for you or your family.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

80 || Solo Podcast: A "wee" problem

Wed, 08 Jan 2025 05:00:00 -0600

Welcome!

In this episode I talk about urinary tract infections and my very recent very close to home interaction with how serious they can be.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

79 || Solo Podcast: Let's talk siblings...

Wed, 11 Dec 2024 05:00:00 -0600

Welcome!

In this episode I talk about the sibling dynamic that emerges in caring for aging parents.

What say you, AI?

In this episode of 'Real Conversations about Aging Parents,' host Rebecca Tapia delves into the complexities of elderly caregiving among adult siblings. She shares personal experiences and observations from dozens of families navigating care for aging parents. Topics include the influence of gender roles, birth order, geographic proximity, and sibling conflicts on caregiving responsibilities. Rebecca also provides practical strategies for effective communication and role delegation among siblings, particularly highlighting the significance of clear, centralized communication channels and understanding of legal directives. This detailed discussion is aimed at helping families better manage the emotional and logistical challenges of supporting aging parents.

00:00 Introduction and Holiday Reflections

00:48 Personal Family Dynamics

05:48 Gender Influence in Caregiving

12:03 Birth Order and Caregiving Responsibilities

14:25 Challenges of Being an Only Child

16:03 Geographic Proximity and Caregiving

17:44 Geography's Role in Elder Care

21:10 Family Conflicts and Caregiving Challenges

22:14 Impact of Estrangement on Elder Care

27:30 Flexible Work Schedules and Caregiving

30:02 Strategies for Family Meetings

33:56 Effective Communication and Collaboration

34:54 Conclusion and Call to Action

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

78 || Solo Podcast: To Be Unthanked

Wed, 27 Nov 2024 05:00:00 -0600

Welcome!

Navigating Gratitude and Aging - Real Conversations

In this episode we discusses the challenges faced by caregivers, especially during the holiday season. The discussion explores the dynamics of gratitude, or the lack thereof, from aging parents and the emotional and psychological aspects surrounding it. Rebecca delves into personal anecdotes, societal norms, and various reasons aging parents might be perceived as ungrateful, offering insights and encouragement to those caring for their elders.

Introduction and Update

Exploring Gratitude and Unthankfulness

Personal Anecdote: Camp Experiences

Navigating Thanksgiving with Aging Parents

Unspoken Expectations and Cultural Traditions

Cognitive Decline and Lack of Insight

Shame and Embarrassment

Communication and Care Quality

Depression and Emotional Challenges

Closing Thoughts and Reflection

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

77 || Pass the Mic: Attorney Lisa Powers interviews ME about TBI

Wed, 13 Nov 2024 05:00:00 -0600

Welcome!

In this episode we..

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

76 || Solo Podcast: Ok, let's talk Trump as an aging parent

Wed, 30 Oct 2024 05:00:00 -0600

Welcome!

In this episode I am providing an analysis similar to the podcast about Joe Biden back in July - this time I ramble about my thoughts on Donald Trump. Listener beware. Hard pass if you are tired of politics!

Thanks for listening

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

75 || Tracee: It was always going to be me

Wed, 16 Oct 2024 05:00:00 -0600

Welcome!

In this episode I talk to Tracee Loran about her unique experience in splitting caregiver duties out of state for her grandmother. How does she balance everything? What thoughts are driving these decisions and efforts? She is an open book for us today and so much to learn. Enjoy!

Find out more about Tracee Loran:

https://traceeloran.com/

https://www.instagram.com/traceeloran/?hl=en

https://www.tiktok.com/@traceeloran

https://www.youtube.com/@traceeloran

Episode with grandmother featured! https://www.youtube.com/watch?v=rRxpsbyTaFw

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

74 || Hot Topic: "Medicare at Home" proposed by Harris campaign

Wed, 09 Oct 2024 05:00:00 -0600

Welcome!

In this episode we talk about the HOT OFF THE PRESS topic of Medicare at Home, a new proposal to extend medicare benefits into home care, vision and audiology care.

Find more here:

https://thehill.com/policy/healthcare/4922425-harris-adult-caregivers-medicare-benefit-at-home-care-sandwich-generation/

https://oneill.law.georgetown.edu/delivering-on-medicares-promise-providing-a-home-care-benefit-for-people-who-need-long-term-care/

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

73 || Experts Opine: Nightmare scenario case study with Elder Law Attorney Lisa Powers

Wed, 02 Oct 2024 05:00:00 -0600

Welcome!

In this episode I have friend of the podcast Lisa Powers, an Elder Law Attorney out of New York state. She has a wealth of knowledge to share, this time we focus on some specific "case studies" with good learning points.

Find more about Lisa here:

https://www.harrisbeach.com/people/powers-lisa-m/

In this episode of Real Conversations About Aging Parents, host Rebecca welcomes back elder care attorney and business coach Lisa. The discussion covers various topics related to elder care, including common pitfalls in planning, the importance of accurate medical and financial information, and personal stories illustrating the complexities of this field.

Introduction

Guest Introduction

Discussion Overview

Horror Story: Medicaid and Medical Misinformation

Common Overlooked Aspects

Hospital Stays and Observation Status

Conclusion

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

72 || Solo Podcast: A world expanding or contracting

Wed, 25 Sep 2024 05:00:00 -0600

Welcome!

In this episode I talk about the juxtaposition of worlds that are growing and shrinking at the same time, what are some of the root causes and practical solutions to find connection and support from two very perspectives

Navigating the Expanding and Shrinking Worlds of Our Lives

In this episode, host Rebecca Tapia delves into the contrasting experiences of different life stages, discussing how our worlds expand and contract over time. From the simplicity of a child's perspective to the complex responsibilities of adulthood, and finally to the often shrinking world of aging parents due to various constraints, Rebecca offers insights and personal anecdotes. The episode emphasizes understanding and empathy, especially in caregiving situations, and explores practical ways to support aging parents in maintaining a connected and fulfilling life.

00:00 Introduction

02:18 The Expanding Worlds of Youth

05:15 The Complex, Busy Middle Years

22:32 Technology as a Bridge

23:51 Practical Ways to Support Aging Parents

33:58 A Personal Anecdote and Closing Thoughts

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

71 || Experts Opine: Heads up... Medicare Changes for next year with Niki Feret

Wed, 18 Sep 2024 05:00:00 -0600

Welcome!

In this episode we talk again with Niki Feret, our resident expert on all things Medicare!

AI summary:

In this episode of 'Real Conversations About Aging Parents,' host Rebecca Tapia welcomes back Nikki Ferret, a Medicare expert and owner of Brickhouse Agency. The discussion delves into a comprehensive overview of Medicare, including the differences between Parts A, B, C, and D, and the benefits and challenges of Medicare Advantage and supplemental plans. Nikki offers updates on important timelines and changes due to the Inflation Reduction Act, impacting Medicare drug plans. They also discuss tips for adult children helping their aging parents navigate Medicare options, emphasizing the importance of staying informed and utilizing resources like agents during the annual election period.

00:00 Introduction and Guest Reintroduction

01:47 Overview of Medicare Parts A and B

05:00 Medicare Part C: Medicare Advantage Plans

06:35 Medicare Part D: Prescription Drug Plans

09:07 Navigating Medicare Advantage Plans

18:44 Medicare Supplement Plans

22:31 Upcoming Changes in Medicare Plans

23:32 Medicare Enrollment Timeline and Drug Plan Changes

24:00 Impact of the Inflation Reduction Act on Medicare

24:26 Understanding the New Drug Plan Stages

26:25 Annual Notice of Change: What to Look For

27:06 Switching Medicare Plans: Key Considerations

34:59 Medicare Advantage vs. Supplement Plans

41:14 Future Trends in Medicare

44:28 Resources and Contact Information

More about Niki Feret:

https://brickhouseagency.com/

https://chicagolandmedicare.com/

Chicagoland Medicare is a premier boutique Medicare insurance agency dedicated to serving retirees in Illinois, Indiana, and Wisconsin. Powered by Brickhouse Agency, LLC—licensed in over 30 states nationwide—the agency specializes exclusively in Medicare, offering expertise and personalized service. With a focus solely on Medicare, Chicagoland Medicare and Brickhouse Agency are passionate about guiding clients through the complexities of Medicare plans and options. They take the time to educate, answer all your questions, and enroll you in the right Medicare insurance policy when you’re ready. To accommodate your busy schedule, they offer meetings via Zoom and phone with a user-friendly website that features an easy scheduling platform. The goal of Chicagoland Medicare and Brickhouse Agency is to empower you with the knowledge you need to make informed decisions and to provide support every step of the way.

If you'd like to include my upcoming webinar dates and times in any communication you have with your audience, here is that info:

Confused and overwhelmed by Medicare?

You’re not alone.

Whether you're new to Medicare or trying to navigate your plan's changes for 2025 it’s important to stay updated and informed. You want to make the best Medicare insurance plan choices for your needs.

- 2025 changes to the Medicare Prescription Drug Plan

- Understanding the basics of Original Medicare

- Compare Medicare Supplement vs. Medicare Advantage plans

- How to enroll if you're new to Medicare

- How to avoid lifetime late enrollment penalties

- Yearly Medicare housekeeping to-dos

Dates and registration link:

September 28, 10am Central

October 2, 1pm Central

October 26, 10am Central

November 9, 10am Central

November 12, 2pm Central

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

70 || Marie: Navigating the public cringe factor

Wed, 04 Sep 2024 05:00:00 -0600

Welcome!

In this episode, we dive into the complexities of maintaining relationships with aging parents. Our guest, Marie, discusses her challenges with her aging mother, who has exhibited concerning cognitive and behavioral changes after retirement. We explore the difficulties of setting boundaries, managing inappropriate public behavior, and striving for positive interactions while dealing with underlying grief and loss. The conversation offers insights into handling delicate family dynamics with empathy and resilience.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

69 || Solo Podcast: "Slow" Grief

Wed, 28 Aug 2024 05:00:00 -0600

Welcome!

In this episode I unpack my way of explaining "slow" grief, as opposed to fast grief, and how this can manifest in life, what to do about it and how it may be beneficial!

AI Show Notes:

In this episode, Rebecca Tapia dives into the concept of 'slow grief' experienced with aging parents, contrasting it with the more familiar 'fast grief.' She explores its psychological facets, ties it to the stages of grief by Elizabeth Kubler-Ross, and provides practical advice on how to manage these emotions.

00:00 Introduction

00:35 Defining Slow Grief

02:45 Fast Grief vs. Slow Grief

07:07 Denial Stage in Slow Grief

08:49 Anger Stage in Slow Grief

09:54 Bargaining Stage in Slow Grief

10:47 Depression Stage in Slow Grief

11:33 Acceptance Stage in Slow Grief

14:05 Combining Fast and Slow Grief

12:55 Cognitive Decline and Its Challenges

17:18 Strategies for Managing Slow Grief

32:56 Closing Thoughts

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

68 || David: Roommates with your wife's grandma?

Wed, 21 Aug 2024 05:00:00 -0600

Welcome!

In this episode I FINALLY talk to my own husband, David, about his point of view during our years living with the aging parent, Nana.

AI Show Notes:

In this episode, host Rebecca Tapia talks with her husband David about their 20-year marriage, raising children, and the rewarding yet challenging experience of having Rebecca's grandmother (Nana) live with them. They discuss the dynamics of multi-generational living, the integration process, their children's relationships with Nana, and the abrupt end to this living arrangement. The couple also shares insights and advice on having elderly family members move in, the emotional and practical considerations involved, and how such experiences shape future family dynamics.

00:00 Introduction and Special Guest

00:25 Early Years and Marriage

01:31 Medical School and Family Life

02:15 Podcast and Aging Parents

04:32 Living with Nana

07:18 Challenges and Changes

13:30 Reflections on Elder Care

16:48 The Grandparent Dynamic

18:45 Advice for Integrating Grandparents into Your Home

22:10 Considering the Practicalities and Emotional Impact

25:15 Reflections on Death and Family

27:48 Personal Stories and Final Thoughts

32:44 Wrapping Up and Final Remarks

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

67 || Solo Podcast: Caring for an emotional billionaire

Wed, 14 Aug 2024 05:00:00 -0600

Welcome!

In this episode I get super emo and talk about my concept of "emotional billionaires". Yes I just made that up but it works!

AI Summary LOL:

Real Conversations about Aging Parents: The Emotional Wealth of an Aging Parent

In this heartfelt episode of Real Conversations about Aging Parents, host Rebecca Tapia discusses the concept of 'emotional wealth' with respect to aging parents. Through personal anecdotes about her grandmother and reflections on her own family's experiences, Rebecca explores how a lifetime of generosity and dedication can profoundly affect the support and care an elderly person receives. She contrasts this with the experience of her grandfather, emphasizing the impact of emotional bankruptcy. This episode encourages listeners to reflect on their relationships and the 'emotional bank accounts' that are formed over a lifetime.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

66 || Solo Podcast: Dealing with Debbie (or Don) Downer

Wed, 31 Jul 2024 05:00:00 -0600

Welcome!

Do you have friction or resistance to spending time with a person who is negative? In this EXTRA SPICY episode I give you my take on dealing with debbie (or don) downers, some practical advice, and a fiery point of view (take it or leave it).

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

65 || Solo Podcast: Ok, let's talk Biden as an "aging parent"

Wed, 17 Jul 2024 05:00:00 -0600

Welcome!

In this episode we don't shy away from contemporary topics. Let's talk about Biden and all the rumors swirling about his cognitive function... sounds like fun to me!!

AI says this is the summary:

In this episode, host Rebecca Tapia takes a brief break from her saga series to provide an update on her grandmother's health and talk about a more taboo but essential topic: cognitive decline in aging, especially in the context of the recent presidential debates. Rebecca delves into normal age-related changes in cognition, the common struggles faced by aging parents or grandparents, and controversial topics such as the age limits for government positions and cognitive health of political figures.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

64 || Live Updates: My "aging parent" saga part 4 of 4

Wed, 10 Jul 2024 05:00:00 -0600

Welcome!

In this episode I talk about the transition to skilled nursing facility...

AI summary:

**Grandmother's Health Journey**:

- Initial fall and subsequent hospitalization in ICU.

- Progression through medical floor, acute rehab, and a skilled nursing and rehab facility.

- Challenges faced in each setting, with a shift from high-intensity hospital care to less intensive skilled nursing care.

**Differences in Care Settings**:

- Hospitals and acute rehab facilities provide high attention and care.

- Skilled nursing facilities have lower staffing ratios and less frequent medical checks due to different funding structures.

- The impact of legislative changes on staffing and reimbursement in these facilities.

**Family Dynamics and Support**:

- Difficulty in balancing responsibilities with providing care, and the need for sustainable solutions for long-term care.

- The emotional toll and complexity of decisions regarding her grandmother's care.

- Importance of family involvement and realistic, sustainable solutions for caregiving.

**Communication and Privacy**:

- Challenges with setting up electronic monitoring devices for communication while respecting privacy.

- Her grandmother's preferences for not using devices like phones or tablets for communication.

**Final Thoughts**:

- Adjusting expectations when transitioning from hospital to skilled nursing care.

- Preference for traditional Medicare over managed Medicare due to better support in unplanned care issues.

- Creating criteria for family involvement and decision-making (reasonably safe, sustainable, and funded care solutions).

- Encouragement for those less involved in care to approach the situation with curiosity and support rather than strong opinions.

If you need any adjustments or additional information, let me know!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

63 || Live Updates: My "aging parent" saga Part 3 of 4

Wed, 03 Jul 2024 05:00:00 -0600

Welcome!

And so it continues - the Acute Rehab Phase.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

62 || Live Updates: My "aging parent" saga part 2 of 4

Wed, 26 Jun 2024 05:00:00 -0600

Welcome!

And the story continues, live!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

61 || Live Updates: My "aging parent" goes to the hospital Part 1 of 4

Wed, 19 Jun 2024 05:00:00 -0600

Welcome!

In this episode I talk about a new development - Nana falling and going to the hospital. I am sharing raw and live information about my own experience with an aging parent!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

60 || Solo Podcast: 5 points of "no return" in aging

Wed, 12 Jun 2024 05:00:00 -0600

Welcome! WOW, SIXTY EPISODES AND STILL GOING!

In this episode, we discusses crucial topics around elder care, particularly those moments that signify irreversible changes or 'points of no return.' These include incontinence, moving into assisted living, cognitive decline, giving up driving, and the loss of physical abilities. We discuss importance of recognizing these changes and preparing for them effectively.

Introduction

Incontinence

Transition to Assisted Living

Cognitive Decline

Giving Up Driving

Loss of Physical Abilities

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

59 || Solo Podcast: How "Frasier" normalized life with aging parents

Wed, 05 Jun 2024 05:00:00 -0600

Welcome!

In this episode I take a deeper look at my favorite tv show, "Frasier". Let's see what AI thinks this episode is about...

The Impact of 'Frasier' on Multi-generational Living & Cultural Norms

In this episode of 'Real Conversations About Aging Parents,' host Rebecca Tapia delves into the influence of popular culture on societal norms, with a focus on the TV show 'Frasier.' She explores its portrayal of a multi-generational household and the dynamic relationships between the characters. Rebecca highlights how the show normalizes adult children caring for aging parents, the inclusion of live-in help, and the varied family structures depicted. Through specific examples and quotes from 'Frasier,' she discusses the show's handling of disability, romantic relationships for older adults, and the balance of different generational perspectives. Listeners are encouraged to share their thoughts and suggestions for future TV show reviews.

00:00 Introduction to Today's Topic

01:01 Frasier: A Multi-Generational TV Show

02:58 The Characters and Their Dynamics

05:06 Themes of Family and Caregiving

12:03 Physical Therapy and Aging

15:49 Romantic Relationships in Later Life

21:08 Quotes and Final Thoughts on Frasier

22:48 Conclusion and Listener Engagement

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

58 || Solo Podcast: Why grandma is not coming to graduation

Wed, 29 May 2024 05:00:00 -0600

Welcome!

In this episode we review social paticipation barriers for aging parents. We discuss barriers and trouble shooting for participating in social or celebration events such as graduations, weddings, etc.

TIPS:

1) Notice participation issues

2) Get curious - ask questions

3) Get creative in working around barriers

4) Practice and repeat!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

57 || Duo Podcast: Resentment!! (special guest Rene)

Wed, 22 May 2024 05:00:00 -0600

Welcome!

In this episode we explore another emotion - RESENTMENT! Where does it come from? How does it feel? What does it represent?

I have my ORIGINAL podcast guest, Rene, to dive deep and unpack the emotion in all its (terrible) glory.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

56 || Solo Podcast: Gratitude as Fuel

Wed, 15 May 2024 05:00:00 -0600

Welcome!

In this episode we deep dive a POSITIVE emotion, the fabulous concept of gratitude. We talk about various versions of gratitude, how it shows up with aging parents, and a few caveats in using the super power of gratitude.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

55 || Aaron: Juggling career + 4 teens + 4 aging parents

Wed, 01 May 2024 05:00:00 -0600

Welcome!

In this episode we visit again (see Episode 51) with Aaron Murphy of ForeverHome about the personal side of his aging-in-place passion. He and his wife have a blended family with four teenagers and four aging parents, one with advancing dementia. Let's talk about. I love this no-nonsense conversation - please enjoy!

If you want to reach out to Aaron...

Check out https://www.foreverhome-us.com/ for information about aging in place, or for architecture services head over to https://adm-architecture.com/.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

54 || Experts Opine: Spaces that carry you with Eryn Oruncak

Wed, 24 Apr 2024 05:00:00 -0600

Welcome!

In this episode I have a special guest, Eryn Oruncak, who walks us through her approach to interior design including how she integrates form, function and lighting.

Eryn founded Elan Design in 2016 offering services for interior design and fine art. She has completed the Science in Design certification and has a lot to share with you today!

Eryn's website: https://www.elan.design/

Eryn's Instagram: https://www.instagram.com/elan_design_interiors_fineart/

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

53 || Solo Podcast: Live to 125?!? Understanding life expectancy

Wed, 17 Apr 2024 05:00:00 -0600

Welcome!

In this episode I take a closer look at factors influencing life expectancy. There's actually some science to it! Whether you are a mega-planner and want more information or just curious about the potential changes in life expectancy, tune in!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

52 || Solo Podcast: Be nice to the nurses

Wed, 10 Apr 2024 05:00:00 -0600

Welcome!

In this episode I run down various ways to collaborate with the healthcare team, specifically five tips:

How to ask questions
Executive management
How to be present
Being realistic
Self care

At the end of the day - you want everyone pulling in the same direction right? Tune in!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

51 || Experts Opine: ForeverHome with Architect Aaron Murphy

Wed, 03 Apr 2024 05:00:00 -0600

Welcome!

In this episode we have distinguished guest Aaron Murphy of ForeverHome© and ADM Architecture near Seattle, WA. We discuss and dissect the current state of affairs for residential design - then dream about a future with a more comprehensive, person centered approach that actually creates spaces that perform well over a lifetime.

Looking to connect with Aaron?

Check out https://www.foreverhome-us.com/ for information about aging in place, or for architecture services head over to https://adm-architecture.com/.

Stay tuned for another upcoming episode with Aaron =)

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

50 || Solo Podcast: FIFTY episodes - why we should normalize this topic

Wed, 27 Mar 2024 05:00:00 -0600

Welcome!

In this episode I review my top reasons for creating and continuing the podcast itself: Normalizing, educating, and allowing for more connection during chaos.

If you have thoughts to share or want to be on the podcast, please email me at

story@rebeccatapiamd.com

Thank you!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

49 || Solo Podcast: Uncertainty

Wed, 20 Mar 2024 05:00:00 -0600

Welcome!

In this episode we take another deep dive into a highly relevant concept... uncertainty! What are some forms of uncertainty? How does our brain deal with it? What is the relevance to managing life with aging parents? Where do you fit on the "spectrum" of handling uncertainty?

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

48 || Experts Opine: All things Medicare with Niki Feret

Wed, 13 Mar 2024 05:00:00 -0600

Welcome!

In this episode we dissect Medicare A, B, C and D, the various timelines to be aware of including the overall pros/cons of each option. Where do you start? What do you consider? What if you move? We have all the things here!

Would you like to be in touch with Niki Feret of Chicagoland Medicare?

https://chicagolandmedicare.com/

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

47 || Solo Podcast: The decision to leave home

Wed, 06 Mar 2024 05:00:00 -0600

Welcome!

In this episode I dissect the different factors at play in a decision to leave home and enter a senior living community. We review different scenarios, considerations and real life examples. This is not an easy topic - but one where thinking ahead does a lot of heavy lifting!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

46 || Jaylenn Revisited: I'm not angry anymore

Wed, 28 Feb 2024 05:00:00 -0600

Welcome!

In this episode we visit again with Jaylenn (episode 6) about her healing process since our initial conversation last year. We talk about the questions she has asked herself, the new conclusions she has drawn, and practical tips to get through one of the most difficult periods of life.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

45 || Solo Podcast: Falls (not Niagara....)

Wed, 21 Feb 2024 05:00:00 -0600

Welcome!

In this episode we a deep dive to understand different types of falls, causes of the anxiety around falls, and how to prevent them.

Extra Resources:

CDC Checklist: https://www.cdc.gov/steadi/pdf/check_for_safety_brochure-a.pdf

Medications and falls: https://ncfallsprevention.org/wp-content/uploads/2020/04/Medication-Fact-Sheet_FINAL_508-1.pdf

AARP home fit guide: https://www.aarp.org/livable-communities/housing/info-2020/homefit-guide.html

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

44 || Stephen T: Part 2 of 2; Dad goes from healthy to hospice in 6 months, 1300 miles away

Wed, 14 Feb 2024 05:00:00 -0600

Welcome!

In this episode we have the second half of the conversation from last week with Stephen T, only child and currently helping his father out of state. We talk about quality of life, making hard decisions, and how to honor someone in a difficult situation.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

43 || Stephen T: Part 1 of 2; Dad goes from healthy to hospice in 6 months, 1300 miles away

Wed, 07 Feb 2024 05:00:00 -0600

Welcome!

This is episode 1 of 2 of my real time conversation with a coworker, Stephen, who is actively managing an aging parent in a different state who is experiencing a rapid cognitive decline. Make sure to stay tuned for Part 2 of 2 next week!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

42 || Pass the Mic: Throwback interview about Multigenerational Design with Kricia Palmer, MD

Wed, 31 Jan 2024 05:00:00 -0600

Welcome!

In this episode I am replaying a portion of an interview I completed about a year ago with Physician turned Interior Designer, Dr. Kricia Palmer. At this point I had no idea I would start my own podcast, but felt eager to start sharing my own points of view on the topic. Enjoy!

Check out Kricia's work here: https://www.housecallsforphysicians.com/

Check out the full episode here: https://www.housecallsforphysicians.com/2023/03/21/ep-7-designing-for-aging-parents/

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

41 || Solo Podcast: Quick overview of rehab options

Wed, 24 Jan 2024 05:00:00 -0600

Welcome!

In this episode I take a 30,000ft view of the various inpatient and outpatient rehab options following a hospital stay. This is not a deep dive but just enough to get by in a pinch!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

40 || Solo Podcast: The concept of "ENOUGH"

Wed, 17 Jan 2024 05:00:00 -0600

Welcome!

In this episode I take a deep dive into the concept "enough", according to whom? And how is this decided? How does this influence our own relationships and neural pathways?

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

39 || Cathron: Geographically distant but right in the middle

Wed, 10 Jan 2024 05:00:00 -0600

Welcome!

In this episode we talk about helping to support an aging parent who lives 100s of miles away, all the ups and downs, the "on call" scenarios.

We also review a very tough decision to enter a care home and dissect the feelings/reactions when we are trying our best but not "enough".

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

38 || Experts Opine: Health as an asset with David Stewart

Wed, 03 Jan 2024 05:00:00 -0600

Welcome!

Happy New Year! In this episode I interview David Stewart, Founder and CEO of Ageist and fellow podcaster of "The SuperAge Podcast". We discuss aspects of health, how it's never to late to get in the game, and the importance of self-care.

You can find out more about your own approach to aging by taking the Ageist Quiz.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

37 || Solo Podcast: Guilt

Wed, 27 Dec 2023 05:00:00 -0600

Welcome!

In this episode I take a deep dive into the emotion of GUILT.

How does this impact our own experience, and how does it relate to aging parents?

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

36 || Stephen A.: When your best "isn't enough"

Wed, 20 Dec 2023 05:00:00 -0600

Welcome!

In this episode we have a heavy discussion of a complicated family situation across the Atlantic. We discuss family fractures, guilt, end of life care and how to carry on.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

35 || Solo Podcast: Are you ageist?

Wed, 13 Dec 2023 05:00:00 -0600

Welcome!

In this episode we explore the concept of "ageism".... and we have a special guest at the end =)

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

34 || Experts Opine: Improvisational Aging in Place with OT Cathron Sterling

Wed, 06 Dec 2023 05:00:00 -0600

Welcome!

In this episode I talk to Occupational Therapist and Aging in Place Specialist Cathron Sterling. She has some wild stories about the creativity required when there are space or financial constraints for aging in place. She shares tips and tricks of the trade for you to ponder.

You will hear from Cathron again in a future episode as we talk about her aging parent story.

Find more about Cathron:

Cathron Sterling

P 210.864.6633

E cathron@athometxot.com

Website: athometxot.com

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

33 || Solo Podcast: Dissecting "Willing and Able" support

Wed, 29 Nov 2023 05:00:00 -0600

Welcome!

In this episode we take a deeper look at the terms "willing" and "able". What does it mean to be "able" to take care of someone else? What does it mean to be "willing"? What are the various combinations of those terms, and what are the implications?

Let's talk about transitions home, life after rehab, and the physician perspective.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

32 || SPECIAL EPISODE: Nana, THE Aging Parent

Wed, 22 Nov 2023 05:00:00 -0600

Welcome!

Oh Boy. This is the big one. This is an in-depth interview of my own Grandmother, my inspiration for all things Aging Parents. We deep dive her history, her views of growing older, aging in place, and end of life. She is a wonderful human and I'm excited to share her with our audience today.

Have a blessed Thanksgiving!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

31 || Edla: How to create connection amidst physical/cognitive decline

Wed, 15 Nov 2023 05:00:00 -0600

Welcome!

In this episode we walk through an aging parent journey with a unique perspective.... what if we interviewed a mental health professional who has been through this? And what if she has tons of great info and tips to share? Can't wait for you to listen to this interview with Edla Prevette!!

Find more about Edla's project, "One-Eighty: When Parental Roles Reverse".

https://www.edlaprevette.com/

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advic
If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

30 || Experts Opine: Storykeeping with Clinton Haby

Wed, 08 Nov 2023 05:00:00 -0600

Welcome!

Boy do we have a fun one today, I chat with an old friend and fellow entrepreneur Mr. Clinton Haby. He has crafted his own brand around the art of extracting stories and compiling them into priceless high quality legacy films. We discuss the "ethical will", end of life reflections, and tips on how to engage loved ones this upcoming holiday season.

Find out more about Clinton: https://storykeeping.com/

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

29 || Jackie: When you feel numb or indifferent

Wed, 01 Nov 2023 05:00:00 -0600

Welcome!

In this episode I talk to Jackie (my Mom) again, focusing on her strained and difficult relationship with her father and how that played out in his final years.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

28 || Experts Opine: Self Compassion with Dr. Nissa Keyashian

Wed, 25 Oct 2023 05:00:00 -0600

Welcome!

What a treat we have for your. In this episode we talk to psychiatrist Dr. Keyashian about the true meaning of self compassion, how to practice this as it relates to supporting yourself and aging parents.

More information on Dr. Keyashian can be found here:

https://amindfulmd.com/

And she has a retreat coming up, more info here:

https://coaching.amindfulmd.com/retreat

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

28 || Solo Podcast: 5 Design tips for Aging in Place

Wed, 18 Oct 2023 05:00:00 -0600

Welcome!

In this episode we discuss my fantastic weekend spent with top interior designers... next we take a deep dive into 5 areas of design with some practical tips on aging in place.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

27 || Brittany: When you worry BEFORE your parents do

Wed, 11 Oct 2023 05:00:00 -0600

Welcome!

In this episode we look at the other end of the spectrum. What if you are the hyper-prepared or hyper-responsible type and you are the one more worried than anyone else? How do you approach your parents? How do you navigate these difficult topics?

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

26 || Pass the Mic: Celebrating 25 episodes podcast Q&A!

Wed, 04 Oct 2023 05:00:00 -0600

Welcome!

In this episode I pass the mic to Liz as we discuss the podcast itself, how it's meant to connect with others and where we are heading in the future.

Want to be a guest? contact me at

story@rebeccatapiamd.com

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

25 || Craig: When your parents are larger than life

Wed, 27 Sep 2023 05:00:00 -0600

Welcome!

In this episode we talk to Craig about his Midwestern upbringing with his "mountain" of a Dad and "strongest person ever" Mom to learn more about how they are navigating this current chapter of health issues and aging.

We talk about balancing responsiblities with a sibling, dealing with incontinence, and what boundaries are in place.

Thanks Craig for such a great episode!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now LIVE

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

24 || Solo Podcast: Grab your pumpkin spice, a new take on "seasons"

Wed, 20 Sep 2023 05:00:00 -0600

Welcome!

In this episode I share a quick story from a podcast listener then take a deep dive into the concept of seasons throughout life, ups and downs, and how to use our brains to better engage in the here and now by being clear about the coming and going of seasons in our lifetime.

Send me a story!! story@rebeccatapiamd.com

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now live find out more here.

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

23 || Solo Podcast: How to Acknowledge the Zero Sum Game in Life

Wed, 13 Sep 2023 05:00:00 -0600

Welcome!

In this episode I borrow from a recent presentation I was invited to create for the "Demystifying Inflammation Summit", a free three day online event next week.

I talk extensively about the concept of a "zero sum game" and how it applies to our finite resources of time, attention, money and health. This is a concept borrowed from my course, unSandwiched, which is currently LIVE and 15% through end of September with coupon code FALL15.

Check out the Demystifying Inflammation Summit: CLICK HERE

Free Zero Sum PDF of the exercise today: CLICK HERE

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice
If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

22 || Experts Opine: Elder Law Attorney Lisa Powers

Wed, 06 Sep 2023 05:00:00 -0600

Welcome!

In this episode I have the exciting opportunity to pick the brain of an Elder Law attorney, and turns out she is super nice and ready to answer all the questions!

This is jam-packed with great lessons and insights, and I'll be sure to do a Part 2 in the future.

Please enjoy and have those tough conversations!

Find more about Lisa here:

https://www.harrisbeach.com/people/powers-lisa-m/

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

21 || Solo Podcast: The Joy of Death Cleaning!

Wed, 30 Aug 2023 05:00:00 -0600

Welcome!

In this solo episode I explore the Swedish tradition of "death cleaning" or "dostadning" and how it is relevant in all stages of life.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

Heads up! My course is now LIVE. Head over to my website for more information.

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

20 || When do expectations start? Talking to my own three kids

Wed, 23 Aug 2023 05:00:00 -0600

Welcome!

In this episode I talk to my three children about what their current (early) concept is about taking care of aging parents. Turns out, it largely maps back to what they have seen on the Simpsons. Yup. Anyway, I explore the topics with them with modest success. Thanks for listening!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now live find out more here.

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

19 || Esther: Hey Neighbor... living with Mom next door, vascular dementia, tough conversations

Wed, 16 Aug 2023 05:00:00 -0600

Welcome!

In this episode we speak again with Esther Greenhouse, but this time about her personal journey with her own mother. We explore relationship dynamics, living next door, vascular dementia, and much more.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now live find out more here.

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

18 || Solo Podcast: The making of a modern "sandwich" generation

Wed, 09 Aug 2023 05:00:00 -0600

Welcome!

In this episode I explore three different factors that have produced the modern sandwich generation...

1) extension of life expectancy

2) career and economic opportunities

3) assisted and senior living communities

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched" is now live find out more here.

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

17 || Alexis: Contemplating a life on pause

Wed, 02 Aug 2023 05:00:00 -0600

Welcome!

In this episode we speak with Alexis about the dementia journey with her Dad and recent life changes she has made in order to support her mother. We talk about taking the keys away from her father, the stressors of inflexible physician careers, and deep dive the delicate decisions made when weighing out a life on pause.

Alexis can be found on Instagram: @alexisgopalmd

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched: Manage mental drama about aging parents" IS NOW LIVE!!

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

16 || Karyn: When Mom needs help and you are 11 years old...

Wed, 26 Jul 2023 05:00:00 -0600

Welcome!

In this episode we hear the story of a lifelong journey of supporting an aging parent through multiple complications and cognitive impairment. We also discuss the complexity of divorced parents, geographic distance, and the importance of self-care.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched: How to manage your mental drama about aging parents".

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

15 || Experts Opine: Esther Greenhouse, Environmental Gerontologist

Wed, 19 Jul 2023 05:00:00 -0600

Welcome!

In this episode we have an expert guest, Esther Greenhouse, talking all things environmental gerontology (how cool is that?). We talk about design challenges, caregiver labor shortages and tips/tricks for aging in place.

Find out more about Esther...

Esther Greenhouse, CEO of Silver to Gold Strategic Consulting, is a strategist and environmental gerontologist bringing a unique constellation of experience and expertise in design, gerontology, environmental psychology, and planning to help organizations and communities excel at meeting the needs of the 50+ population to enable them to THRIVE! Her unique Enabling Design Approach is a pillar for AARP International’s Equity by Design initiative, and informed the design of the nation’s first elder-focused ER at the request of Dr. Bill Thomas. She co-authored the American Planning Association's Aging in Community Policy Guide, is an industry scholar for the Cornell Institute for Healthy Futures, and served as the Strategic Director for one of the nation’s first Age-Friendly Centers for Excellence. The International Well Building Institute has appointed Esther to their newly formed Investing for Health Advisory. For 10 years she was the primary caregiver for her mother, and Esther’s Enabling Design Approach enabled her mother to maintain her physical and financial independence for longer, reduced demands on family and professional caregivers, and resulted in savings of over $500,000. This is the basis of Silver to Gold's Caregiving by Design Initiative, to help municipalities and senior care providers address the caregiving crisis and enable greater independence and well-being among the seniors they serve.

Also Referenced: http://www.louistenenbaum.com/

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!

My course "unSandwiched: 5 steps to managing mental drama about aging parents" goes live on July 20th. Please see the interest list here.

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

14 || Jackie: Fireflies, clean sheets, and great Aunt Margie

Wed, 12 Jul 2023 05:00:00 -0600

Welcome!

In this episode we continue the discussion I started last week about my great Aunt Margie. We get my Mom's perspective on the entire experience, and deep dive the relationship history along with some lessons learned.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

My course "unSandwiched: 5 steps to managing mental drama about aging parents" goes live on July 20th. Please see the interest list here.

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

13 || Solo Podcast: The wobbly table theory and bedside at death

Wed, 05 Jul 2023 05:00:00 -0600

Welcome!

Triggers: death/dying discussion

In this episode we talk about the last few years of life for my great-aunt Margie. I go in depth of my experience being at her bedside as she passed, and highlight some of the difficult decision making about that time.

I also touch on my Mom's role in her life, how it grew over time, with a promise to dive deeper in a later episode.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!

My course "unSandwiched: 5 steps to managing mental drama about aging parents" goes live on July 20th. Please see the interest list here.

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

12 || Cecilia: Estranged from Dad and reconnecting with new mindset

Wed, 28 Jun 2023 05:00:00 -0600

Welcome!

In this episode we step through breathtaking moments of Cecilia's life with her father. We talk about the pain of abandonment and the tough decisions she made as her father got more and more ill. Join me for this fascinating story of overcoming adversity to find peace in your own mind.

If you are interested in working directly with Cecilia - please check her out!

Dr. Cecilia Minano is a practicing gastroenterologist and certified trauma informed and somatic life coach. Her passion is to help people living with chronic gut issues to gain control of their debilitating symptoms and conditions so they can begin to live normally again. She has a unique perspective about how chronic stress and trauma negatively impact the mind gut connection and that by understanding these neural pathways, people can learn to track and redirect their nervous system to help their digestive tracks work more optimally and improve overall wellness. She sees her coaching work as part of a multidisciplinary approach within the medical, nutritional and functional medicine systems to help people have more resources and life skills that can help them manage their day to day gut symptoms. She recently created " The Gut Healing Solution” E-book to teach people her 3 Essential Pillars to Gut Healing. Here is the link to get your copy today. https://www.ceciliaminanomd.com/mind-body-training

Her website is www.ceciliaminanomd.com

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!

My course "unSandwiched: 5 steps to managing mental drama about aging parents" goes live on July 20th. Please see the interest list here.

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

11 || Josh: Talking to my brother about living with our Dad

Sun, 25 Jun 2023 10:00:00 -0600

Welcome!

This is a conversation with my oldest brother, Josh, that followed the one you may have heard published on Father's Day. We talk about how he thinks of aging and the role of his daughter, and more on living with an aging parent (from the male perspective).

It was so unique I figured it should be it's own episode.

You can find out more about Josh at his website.

Also - check out my course coming soon! July 20th

unSanwiched: five steps to managing mental drama about aging parents

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

10 || Solo Podcast: Reasonable Risk

Wed, 21 Jun 2023 05:00:00 -0600

Welcome!

In this episode I am talking about the concept of reasonable risk and how it applies to our mindset with significant elders or aging parents.

How does risk calculation change over time?

How does quality of life factor in?

How do we approach this topic?

Want to check out the video - it's posted on YouTube.

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!

My course "unSandwiched: 5 steps to managing mental drama about aging parents" goes live on July 20th. Please see the interest list here.

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

9 || Father's Day Special: Conversation with my Dad

Wed, 14 Jun 2023 05:00:00 -0600

Welcome!

I know I ask tough and probing questions. My life is NOT off limits. Join us for this episode as I interview my Dad about his life planning. For context, my parents divorced ten years ago and I am "the daughter" in the family (I have three brothers, one of which you will hear from in a future podcast).

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

8 || Sally: What if Mom falls down the stairs & Dad with dementia

Wed, 07 Jun 2023 05:00:00 -0600

Welcome!

In this episode we talk about four different significant elders with Sally. She shares about her worries, her hopes, her experiences with both her in-laws and her parents. Her father has had dementia for several years, and her mother is still very sharp and active. Join us for this nitty gritty conversation!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!

If you are finding value in this podcast, please share and leave a review so others can find it too!

Rebecca

7 || Anne: Mom pressuring physician daughter to move back home

Thu, 25 May 2023 05:00:00 -0600

Welcome!

In this episode we talk about pressure to move across the country to be located near an aging parent. It's a complex decision, one which requires to dig deep and examine your reasons and thought process.

Tip & spoiler alert - an eternally unhappy person will not suddenly become happier when you relocate geographically closer. Can't wait for you to listen!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!

If you are finding value in this podcast, please share and leave a review so others can find it too!

If you would like to dig deeper - check out my upcoming course and join the waitlist.

Rebecca

6 || Jaylenn: Welcome to retirement: your mother needs a caregiver

Thu, 18 May 2023 05:00:00 -0600

In this episode we talk with Jaylenn. She spent the first part of her retirement years heavily involved with her mother's care.

Per usual, we hit the sticky topics:

Caring for a demanding and ungrateful person
A financially supportive but otherwise unavailable brother
Exploring tolls on physical, emotional and marital health
Lessons learned

Caveats:

This is a judgement free zone!

If you would like to dig deeper - check out my upcoming course and join the waitlist.

Enjoy!

5 || Terry: Blending career and end of life care for Dad

Thu, 11 May 2023 05:00:00 -0600

Welcome!

In this episode we explore Terry's experience with her father who fell into poor health shortly after she relocated back home after living in Australia.

You know we love sticky topics, here are a few:

Another female in the picture: girlfriend bails
A morally supportive brother but can't (won't) provide hands on care
Handling incontinence issues
Lessons learned

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!
If you are finding value in this podcast, please share and leave a review so others can find it too!

If you would like to dig deeper - check out my upcoming course and join the waitlist.

Rebecca

4 || Paul: Estranged from mother with breast cancer

Thu, 04 May 2023 05:00:00 -0600

I love diverse voices on this topic. Males have aging parents too! Imagine that.

Today we talk to Paul, who has been estranged from his mother for over 20 years. She is aging, currently diagnosed with breast cancer, and we explore his thoughts and approach in an open conversation. Watch for the cliffhanger at the end...

Standard caveats:

This is a judgement free space
Take what helps, leave the rest
No "shoulds" allowed - this is about curiosity and sharing

Thank you SO much for listening and supporting this project.

If you would like to dig deeper - check out my upcoming course and join the waitlist.

Rebecca

3 || Rene Part 2: Email drama from Mom?

Thu, 27 Apr 2023 05:00:00 -0600

Welcome!

In this episode we continue the banter with my friend Rene.

Enjoy!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!

If you are finding value in this podcast, please share and leave a review so others can find it too!

If you would like to dig deeper - check out my upcoming course and join the waitlist.

Rebecca

2 || Rene part 1: Mom in stepped care, Dad traveling the world

Thu, 20 Apr 2023 05:00:00 -0600

Welcome!

In this episode we dig deep into several topics, so many I had to create a Part 2!

Yes the first line is real regarding my dogs fighting right before I hit record, it's reality so I kept it. Anyway here is a sampling of topics:

Background story for Rene
Aging parents who are divorced and living very different lives
Her late grandmothers fear of dying
Professional women and caregiving

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!

If you are finding value in this podcast, please share and leave a review so others can find it too!

If you would like to dig deeper - check out my upcoming course and join the waitlist.

Rebecca

«« Introduction ««

Thu, 13 Apr 2023 05:00:00 -0600

Welcome!

This episode is a quick introduction to the podcast, it's origination, and the intent. No juicy stuff in this podcast - tune in to the following episodes to dig deeper!

Caveats:

This is a judgement free zone
There are no "shoulds" allowed, we live in curiosity
Take what works well for you, leave the rest!

If you are finding value in this podcast, please share and leave a review so others can find it too!

If you would like to dig deeper - check out my upcoming course and join the waitlist.

Rebecca

Real Conversations about Aging Parents

108 || Solo Podcast: "She ain't right..." Normal vs Concerning Cognition

107 || Solo Podcast: Earned Rest

106 || Solo Podcast: Completed Relationships

105 || Solo Podcast: Making "sit to stand" sexy again

104 || Solo Podcast: Lessons from the Greenland Shark

103 || Solo Podcast: Consumer Reports feature on Fall Prevention

102 || Solo Podcast: The Minimum Viable Relationship

101 || Experts Opine: Managing cultural pressure with Life Coach Maneesha Ahluwalia

100 || Celebrating the 100th episode Q&A with Renee and Kids

99 || Experts Opine: Medicare Insider Matt Feret

Thresholds Triggering IRMAA

98 || Solo Podcast: How I fell and broke my knee

97 || Maneesha: They just rolled with it, with me

96 || Miniseries: How... pragmatic steps and tips

95 || Miniseries: Why (or Why Not) you provide support

94 || Miniseries: When... to perfectly time support needs (BTW you can't)

93 || Experts Opine: Grief and Post Traumatic Growth with Krista St-Germain

92 || Miniseries: Where... the proximity rules

91 || Miniseries: What... kind of support (time, touch, treasure)?

90 || Miniseries: Who... is on your "Affection and Duty List"?

89 || Experts Opine: Senior Living 101 with Benjamin Surmi

88 || Solo Podcast: Wheelchairs, rollators, and walking sticks oh my

87 || Solo Podcast: Let's Talk Hospital Discharge Pitfalls

86 || Solo Podcast: Keeping up Appearances

85 || Doug: One day the shots won't work

84 || Mike: Dementia and the housekeeper who doesn't do a good job

83 || Frances: On Parenting your Parents

82 || Solo Podcast: Time Billionaires

81 || Solo Podcast: Return To Office

80 || Solo Podcast: A "wee" problem

79 || Solo Podcast: Let's talk siblings...

78 || Solo Podcast: To Be Unthanked

77 || Pass the Mic: Attorney Lisa Powers interviews ME about TBI

76 || Solo Podcast: Ok, let's talk Trump as an aging parent

75 || Tracee: It was always going to be me

74 || Hot Topic: "Medicare at Home" proposed by Harris campaign

73 || Experts Opine: Nightmare scenario case study with Elder Law Attorney Lisa Powers

72 || Solo Podcast: A world expanding or contracting

71 || Experts Opine: Heads up... Medicare Changes for next year with Niki Feret

70 || Marie: Navigating the public cringe factor

69 || Solo Podcast: "Slow" Grief

68 || David: Roommates with your wife's grandma?

67 || Solo Podcast: Caring for an emotional billionaire

66 || Solo Podcast: Dealing with Debbie (or Don) Downer

65 || Solo Podcast: Ok, let's talk Biden as an "aging parent"

64 || Live Updates: My "aging parent" saga part 4 of 4

63 || Live Updates: My "aging parent" saga Part 3 of 4

62 || Live Updates: My "aging parent" saga part 2 of 4

61 || Live Updates: My "aging parent" goes to the hospital Part 1 of 4

60 || Solo Podcast: 5 points of "no return" in aging

59 || Solo Podcast: How "Frasier" normalized life with aging parents

58 || Solo Podcast: Why grandma is not coming to graduation

57 || Duo Podcast: Resentment!! (special guest Rene)

56 || Solo Podcast: Gratitude as Fuel

55 || Aaron: Juggling career + 4 teens + 4 aging parents

54 || Experts Opine: Spaces that carry you with Eryn Oruncak

53 || Solo Podcast: Live to 125?!? Understanding life expectancy

52 || Solo Podcast: Be nice to the nurses

51 || Experts Opine: ForeverHome with Architect Aaron Murphy

50 || Solo Podcast: *FIFTY* episodes - why we should normalize this topic

49 || Solo Podcast: Uncertainty

48 || Experts Opine: All things Medicare with Niki Feret

47 || Solo Podcast: The decision to leave home

46 || Jaylenn Revisited: I'm not angry anymore

45 || Solo Podcast: Falls (not Niagara....)

44 || Stephen T: Part 2 of 2; Dad goes from healthy to hospice in 6 months, 1300 miles away

43 || Stephen T: Part 1 of 2; Dad goes from healthy to hospice in 6 months, 1300 miles away

42 || Pass the Mic: Throwback interview about Multigenerational Design with Kricia Palmer, MD

41 || Solo Podcast: Quick overview of rehab options

40 || Solo Podcast: The concept of "ENOUGH"

39 || Cathron: Geographically distant but right in the middle

38 || Experts Opine: Health as an asset with David Stewart

37 || Solo Podcast: Guilt

36 || Stephen A.: When your best "isn't enough"

35 || Solo Podcast: Are you ageist?

34 || Experts Opine: Improvisational Aging in Place with OT Cathron Sterling

33 || Solo Podcast: Dissecting "Willing and Able" support

32 || SPECIAL EPISODE: Nana, *THE* Aging Parent

31 || Edla: How to create connection amidst physical/cognitive decline

50 || Solo Podcast: FIFTY episodes - why we should normalize this topic

32 || SPECIAL EPISODE: Nana, THE Aging Parent