<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/real-talk-with-anna/" rel="self" type="application/rss+xml"/><title><![CDATA[Real Talk with Anna]]></title><lastBuildDate>Mon, 16 Jan 2023 14:45:02 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Anna Pexa]]></copyright><managingEditor>Anna Pexa</managingEditor><itunes:summary><![CDATA[Hi, I am Anna Pexa and I’m excited to do this journey with you. I am a full-time registered nurse, business owner and busy mom. My husband and I have been together for 22 years and married 20. It has not always been an easy journey but we make it work through grace, acceptance and laughter. We have three amazing kids who keep us busy with their extracurricular activities. I also love to read, camp, workout, karate, kayak, hang out with friends and family. I’m also very passionate about helping others with a huge passion for helping those who suffer from homelessness, abuse, mental health and so much more.

Are you a busy mom trying to juggle life and kids? Do you need help with staying healthy physically and mentally? Are you looking for ways to be able to fit a side business into your already busy schedule?  Are you wanting to learn how to love yourself again? Then this podcast is for you. It is so important to find a community of like-minded people and I am excited to share my life journey, tips and passions with you. It is time for you to be the best version of you!

I can do all things through him who strengthens me. Philippians 4:13]]></itunes:summary><image><url>https://artwork.captivate.fm/b3916592-beba-42d9-910f-c32536151b53/JOq104SDxnjQMCU-zsaHSGin.jpeg</url><title>Real Talk with Anna</title><link><![CDATA[https://real-talk-with-anna.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/b3916592-beba-42d9-910f-c32536151b53/JOq104SDxnjQMCU-zsaHSGin.jpeg"/><itunes:owner><itunes:name>Anna Pexa</itunes:name></itunes:owner><itunes:author>Anna Pexa</itunes:author><description>Hi, I am Anna Pexa and I’m excited to do this journey with you. I am a full-time registered nurse, business owner and busy mom. My husband and I have been together for 22 years and married 20. It has not always been an easy journey but we make it work through grace, acceptance and laughter. We have three amazing kids who keep us busy with their extracurricular activities. I also love to read, camp, workout, karate, kayak, hang out with friends and family. I’m also very passionate about helping others with a huge passion for helping those who suffer from homelessness, abuse, mental health and so much more.

Are you a busy mom trying to juggle life and kids? Do you need help with staying healthy physically and mentally? Are you looking for ways to be able to fit a side business into your already busy schedule?  Are you wanting to learn how to love yourself again? Then this podcast is for you. It is so important to find a community of like-minded people and I am excited to share my life journey, tips and passions with you. It is time for you to be the best version of you!

I can do all things through him who strengthens me. Philippians 4:13</description><link>https://real-talk-with-anna.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Health and Wellness]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Kids &amp; Family"><itunes:category text="Education for Kids"/></itunes:category><item><title>How to Win the Day. Miracle Morning</title><itunes:title>How to Win the Day. Miracle Morning</itunes:title><description><![CDATA[<p>Life begins each Morning. -Joel Olsteen</p><p>I didn't come up with the Miracle Morning idea. However, it has become one of the most important parts of my day. These 5 stepts will help you crush your day! If you want to learn more about the Miracle Morning read The Miracle Morning by Hal Elrod. He also has a free app to help you keep track of your success. </p><p>Learn how to set your day up for success. </p>]]></description><content:encoded><![CDATA[<p>Life begins each Morning. -Joel Olsteen</p><p>I didn't come up with the Miracle Morning idea. However, it has become one of the most important parts of my day. These 5 stepts will help you crush your day! If you want to learn more about the Miracle Morning read The Miracle Morning by Hal Elrod. He also has a free app to help you keep track of your success. </p><p>Learn how to set your day up for success. </p>]]></content:encoded><link><![CDATA[https://real-talk-with-anna.captivate.fm]]></link><guid isPermaLink="false">10389fa5-8c86-47ae-8195-f5fa0b7a89f8</guid><itunes:image href="https://artwork.captivate.fm/b3916592-beba-42d9-910f-c32536151b53/JOq104SDxnjQMCU-zsaHSGin.jpeg"/><dc:creator><![CDATA[Anna Pexa]]></dc:creator><pubDate>Wed, 30 Nov 2022 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c35761c3-172e-4322-8ad3-467c7f9c82a1/Miracle-Morning-converted.mp3" length="12355044" type="audio/mpeg"/><itunes:duration>14:42</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Anna Pexa</itunes:author></item><item><title>Dealing with Holiday stress</title><itunes:title>Dealing with Holiday stress</itunes:title><description><![CDATA[<p>Do the holidays have you feeling like you want to pull your hair out or hide until after the holidays?</p><p>Yeah, I was like this too. Until I learned some tips to help me deal better with stress. Take a listen to learn a couple of my favorite tips for dealing with holiday stress. </p>]]></description><content:encoded><![CDATA[<p>Do the holidays have you feeling like you want to pull your hair out or hide until after the holidays?</p><p>Yeah, I was like this too. Until I learned some tips to help me deal better with stress. Take a listen to learn a couple of my favorite tips for dealing with holiday stress. </p>]]></content:encoded><link><![CDATA[https://real-talk-with-anna.captivate.fm]]></link><guid isPermaLink="false">fb16bcf1-b9ec-4bd7-a3f7-643bf88fa034</guid><itunes:image href="https://artwork.captivate.fm/b3916592-beba-42d9-910f-c32536151b53/JOq104SDxnjQMCU-zsaHSGin.jpeg"/><dc:creator><![CDATA[Anna Pexa]]></dc:creator><pubDate>Wed, 23 Nov 2022 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f6007ca8-f9ff-413e-ac29-f84abc878bdc/Dealing-20with-20holiday-20stress-converted.mp3" length="9746038" type="audio/mpeg"/><itunes:duration>11:36</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Anna Pexa</itunes:author></item><item><title>Finding your people!</title><itunes:title>Finding your people!</itunes:title><description><![CDATA[<p>One of the many things I have learned along the way is the importance of finding a great group of people to hang out with. Who you let into your circle matters. </p><p>Encourage one another and build each other up, just as in fact you are doing. 1 Thessalonians 5:11</p>]]></description><content:encoded><![CDATA[<p>One of the many things I have learned along the way is the importance of finding a great group of people to hang out with. Who you let into your circle matters. </p><p>Encourage one another and build each other up, just as in fact you are doing. 1 Thessalonians 5:11</p>]]></content:encoded><link><![CDATA[https://real-talk-with-anna.captivate.fm]]></link><guid isPermaLink="false">847c2aca-8da9-4a29-acbc-1d616c50fc37</guid><itunes:image href="https://artwork.captivate.fm/b3916592-beba-42d9-910f-c32536151b53/JOq104SDxnjQMCU-zsaHSGin.jpeg"/><dc:creator><![CDATA[Anna Pexa]]></dc:creator><pubDate>Wed, 16 Nov 2022 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e40622d-d02c-4f02-9591-e643ba15ef44/Finding-20your-20circle-20-converted.mp3" length="9275364" type="audio/mpeg"/><itunes:duration>12:53</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Anna Pexa</itunes:author></item><item><title>God Nudges</title><itunes:title>God Nudges</itunes:title><description><![CDATA[<p>On today's episode I am going to talk about God Nudges. I am not sure about you but for me God has to pound on my door for me to hear him. lol</p><p>Today I will talk about listening when God comes a knocking. </p><p>I mention The Miracle Morning by Hal Elrod. If you haven't read this book, I highly recommended it. Ina future episode I will go into detail on my miracle morning and how I set my day up for success. <a href="https://miraclemorning.club/" rel="noopener noreferrer" target="_blank"> (miraclemorning.club)</a></p><p>I also mention my favorite church Service Eagle Brook. You can listen from anywhere. <a href="https://www.eaglebrookchurch.com/" rel="noopener noreferrer" target="_blank">Eagle Brook Church</a></p><p>Enjoy today's episode. </p>]]></description><content:encoded><![CDATA[<p>On today's episode I am going to talk about God Nudges. I am not sure about you but for me God has to pound on my door for me to hear him. lol</p><p>Today I will talk about listening when God comes a knocking. </p><p>I mention The Miracle Morning by Hal Elrod. If you haven't read this book, I highly recommended it. Ina future episode I will go into detail on my miracle morning and how I set my day up for success. <a href="https://miraclemorning.club/" rel="noopener noreferrer" target="_blank"> (miraclemorning.club)</a></p><p>I also mention my favorite church Service Eagle Brook. You can listen from anywhere. <a href="https://www.eaglebrookchurch.com/" rel="noopener noreferrer" target="_blank">Eagle Brook Church</a></p><p>Enjoy today's episode. </p>]]></content:encoded><link><![CDATA[https://real-talk-with-anna.captivate.fm]]></link><guid isPermaLink="false">0edd4f16-9ebd-4f57-be49-de848dd440ab</guid><itunes:image href="https://artwork.captivate.fm/b3916592-beba-42d9-910f-c32536151b53/JOq104SDxnjQMCU-zsaHSGin.jpeg"/><dc:creator><![CDATA[Anna Pexa]]></dc:creator><pubDate>Tue, 08 Nov 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/01007c3b-2ec6-41a5-ba8e-aaed5f4a22aa/God-20Nudges-converted.mp3" length="15955996" type="audio/mpeg"/><itunes:duration>19:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Anna Pexa</itunes:author></item><item><title>Introduction Into Real Talk With Anna. Come learn a little about me!</title><itunes:title>Introduction Into Real Talk With Anna. Come learn a little about me!</itunes:title><description><![CDATA[<p>Welcome to Real Talk With Anna Podcast!! I am so excited to be able to walk this journey of busy mom life with everyone. In this podcast I invite everyone to come along and learn with. We will be discussing real life problems with being a mom in a hustle culture and how to manage it. It is so important that we learn how to take care of ourselves physically and mentally. </p><p>I am Anna Pexa and I love helping other moms and women manage the crazy world we live in. From working full-time, juggling kids activities, managing a house and running a business. We will talk about ways we can stay healthy and maintain some sanity. Join me as I walk you through the lessons I have learned along the way. Each and everyday we can be learning how to become the best version of ourselves. </p><p>Links</p><p>https://www.facebook.com/anna.t.pexa</p><p>https://www.instagram.com/anna.pexa27/</p>]]></description><content:encoded><![CDATA[<p>Welcome to Real Talk With Anna Podcast!! I am so excited to be able to walk this journey of busy mom life with everyone. In this podcast I invite everyone to come along and learn with. We will be discussing real life problems with being a mom in a hustle culture and how to manage it. It is so important that we learn how to take care of ourselves physically and mentally. </p><p>I am Anna Pexa and I love helping other moms and women manage the crazy world we live in. From working full-time, juggling kids activities, managing a house and running a business. We will talk about ways we can stay healthy and maintain some sanity. Join me as I walk you through the lessons I have learned along the way. Each and everyday we can be learning how to become the best version of ourselves. </p><p>Links</p><p>https://www.facebook.com/anna.t.pexa</p><p>https://www.instagram.com/anna.pexa27/</p>]]></content:encoded><link><![CDATA[https://real-talk-with-anna.captivate.fm]]></link><guid isPermaLink="false">b5b59700-01ef-44cf-abb1-fd737ac4e7fd</guid><itunes:image href="https://artwork.captivate.fm/b3916592-beba-42d9-910f-c32536151b53/JOq104SDxnjQMCU-zsaHSGin.jpeg"/><dc:creator><![CDATA[Anna Pexa]]></dc:creator><pubDate>Sun, 12 Jun 2022 03:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3deef596-f3c6-471e-9b24-2361f1b910b7/Podcast-20trailer-converted.mp3" length="2301451" type="audio/mpeg"/><itunes:duration>03:12</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:author>Anna Pexa</itunes:author></item></channel></rss>