<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/red-light-therapy-podast/" rel="self" type="application/rss+xml"/><title><![CDATA[Red Light Therapy Podcast]]></title><podcast:guid>8cdb9210-4d1c-5a2e-85a4-939ddc4012a4</podcast:guid><lastBuildDate>Mon, 20 Apr 2026 11:00:22 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Mike Volkin]]></copyright><managingEditor>Mike Volkin</managingEditor><itunes:summary><![CDATA[Welcome to the Red Light Therapy Podcast, brought to you by Platinum LED Therapy Lights, the pioneers who spent 15 years building the world's most powerful red light technology. In each episode, we show you how to use that power to heal your body, save time with shorter sessions, and get the professional-grade results you deserve. ]]></itunes:summary><image><url>https://artwork.captivate.fm/90cc5de8-448e-416b-86ee-be800c4cfae2/Upscaled.png</url><title>Red Light Therapy Podcast</title><link><![CDATA[https://red-light-therapy-podast.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/90cc5de8-448e-416b-86ee-be800c4cfae2/Upscaled.png"/><itunes:owner><itunes:name>Mike Volkin</itunes:name></itunes:owner><itunes:author>Mike Volkin</itunes:author><description>Welcome to the Red Light Therapy Podcast, brought to you by Platinum LED Therapy Lights, the pioneers who spent 15 years building the world&apos;s most powerful red light technology. In each episode, we show you how to use that power to heal your body, save time with shorter sessions, and get the professional-grade results you deserve. </description><link>https://red-light-therapy-podast.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Erase Wrinkles Without Needles: How Red Light Therapy Boosts Collagen, Elastin &amp; Skin Firmness</title><itunes:title>Erase Wrinkles Without Needles: How Red Light Therapy Boosts Collagen, Elastin &amp; Skin Firmness</itunes:title><description><![CDATA[<p>What if your skincare routine is working against you — and the missing piece is light?</p><p>In this episode of the Red Light Therapy Podcast, Mike Volkin and longevity specialist Dr. Alan Inman open the Aesthetics and Longevity Series by explaining how red and near-infrared light therapy fits into — and supercharges — any anti-aging routine. Whether you're dealing with fine lines, sagging, dark circles, or just want to slow the clock, this episode covers the science in plain terms and tells you exactly how to use your panel for facial results.</p><p>Brought to you by platinumtherapylights.com</p>]]></description><content:encoded><![CDATA[<p>What if your skincare routine is working against you — and the missing piece is light?</p><p>In this episode of the Red Light Therapy Podcast, Mike Volkin and longevity specialist Dr. Alan Inman open the Aesthetics and Longevity Series by explaining how red and near-infrared light therapy fits into — and supercharges — any anti-aging routine. Whether you're dealing with fine lines, sagging, dark circles, or just want to slow the clock, this episode covers the science in plain terms and tells you exactly how to use your panel for facial results.</p><p>Brought to you by platinumtherapylights.com</p>]]></content:encoded><link><![CDATA[https://red-light-therapy-podast.captivate.fm]]></link><guid isPermaLink="false">8da8e28b-8b71-4cc8-8536-2d1edaeec8e2</guid><itunes:image href="https://artwork.captivate.fm/90cc5de8-448e-416b-86ee-be800c4cfae2/Upscaled.png"/><pubDate>Mon, 20 Apr 2026 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8da8e28b-8b71-4cc8-8536-2d1edaeec8e2.mp3" length="13526784" type="audio/mpeg"/><itunes:duration>14:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-ac7ba40f-5f9c-4c45-94a7-f74744ed4e99.json" type="application/json+chapters"/></item><item><title>Is Your Pain Actually an Old Injury That Never Healed? Red Light Therapy May Help ft. Dr. Alan Inman</title><itunes:title>Is Your Pain Actually an Old Injury That Never Healed? Red Light Therapy May Help ft. Dr. Alan Inman</itunes:title><description><![CDATA[<p>What if the pain you've been managing with ibuprofen could actually be repaired — not just masked?</p><p>Mike Volkin and longevity specialist Dr. Alan Inman break down how red and near-infrared light therapy targets pain at the cellular level — reaching deep into joints, tendons, ligaments, and nerves to restore mitochondrial function and reduce chronic inflammation. This isn't temporary relief. When the tissue actually heals, the pain stops coming back.</p><p>Brought to you by platinumtherapylights.com</p>]]></description><content:encoded><![CDATA[<p>What if the pain you've been managing with ibuprofen could actually be repaired — not just masked?</p><p>Mike Volkin and longevity specialist Dr. Alan Inman break down how red and near-infrared light therapy targets pain at the cellular level — reaching deep into joints, tendons, ligaments, and nerves to restore mitochondrial function and reduce chronic inflammation. This isn't temporary relief. When the tissue actually heals, the pain stops coming back.</p><p>Brought to you by platinumtherapylights.com</p>]]></content:encoded><link><![CDATA[https://red-light-therapy-podast.captivate.fm]]></link><guid isPermaLink="false">c31f8624-8e44-4a1a-9332-1393a2e0cf81</guid><itunes:image href="https://artwork.captivate.fm/90cc5de8-448e-416b-86ee-be800c4cfae2/Upscaled.png"/><pubDate>Mon, 06 Apr 2026 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c31f8624-8e44-4a1a-9332-1393a2e0cf81.mp3" length="14041755" type="audio/mpeg"/><itunes:duration>14:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-588c2951-e079-494f-b465-6976f6bab8f3.json" type="application/json+chapters"/></item><item><title>Build Muscle With Red Light Therapy: The Science of Strength ft. Dr. Alan Inman</title><itunes:title>Build Muscle With Red Light Therapy: The Science of Strength ft. Dr. Alan Inman</itunes:title><description><![CDATA[<p>What does light have to do with how strong you are?</p><p>In this episode of the Red Light Therapy Podcast, Mike Volkin and longevity specialist Dr. Alan Inman unpack the cellular mechanics behind red and near-infrared light therapy — and how they connect directly to muscle performance, recovery speed, and long-term strength. </p><p>Learn how mitochondrial function drives muscle quality at every age, why timing your red light sessions around workouts makes a measurable difference, how grip strength became one of medicine's most reliable longevity markers, and how to find your personal sweet spot for dosing sessions without overdoing it.</p><p>Brought to you by platinumtherapylights.com</p>]]></description><content:encoded><![CDATA[<p>What does light have to do with how strong you are?</p><p>In this episode of the Red Light Therapy Podcast, Mike Volkin and longevity specialist Dr. Alan Inman unpack the cellular mechanics behind red and near-infrared light therapy — and how they connect directly to muscle performance, recovery speed, and long-term strength. </p><p>Learn how mitochondrial function drives muscle quality at every age, why timing your red light sessions around workouts makes a measurable difference, how grip strength became one of medicine's most reliable longevity markers, and how to find your personal sweet spot for dosing sessions without overdoing it.</p><p>Brought to you by platinumtherapylights.com</p>]]></content:encoded><link><![CDATA[https://red-light-therapy-podast.captivate.fm]]></link><guid isPermaLink="false">952e1e4c-fc7f-4875-96c1-584672395329</guid><itunes:image href="https://artwork.captivate.fm/90cc5de8-448e-416b-86ee-be800c4cfae2/Upscaled.png"/><pubDate>Mon, 23 Mar 2026 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/952e1e4c-fc7f-4875-96c1-584672395329.mp3" length="16972903" type="audio/mpeg"/><itunes:duration>17:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-5809c61b-e8b1-4eec-b9ed-9fd1e62f0352.json" type="application/json+chapters"/></item><item><title>Cut Recovery Time by 50%? Red Light Therapy for Muscle Growth &amp; Performance ft. Dr. Alan Inman Dr. Alan Inman</title><itunes:title>Cut Recovery Time by 50%? Red Light Therapy for Muscle Growth &amp; Performance ft. Dr. Alan Inman Dr. Alan Inman</itunes:title><description><![CDATA[<p>What if recovery — not training — is the real key to building muscle and improving performance?In this episode of the Red Light Therapy Podcast, Mike Volkin and longevity specialist Dr. Alan Inman explain how red and near-infrared light therapy supports faster muscle recovery, reduces inflammation, and enhances athletic output. By stimulating the mitochondria, increases ATP (cellular energy) production, and improves oxygen utilization — all critical components of muscle repair and growth.You’ll learn whether it’s better to use red light therapy before or after workouts, how it may help reduce delayed onset muscle soreness (DOMS), the ideal distance from your panel for deep tissue treatment, and whether full-body sessions outperform targeted applications. Dr. Inman also explains how optimizing recovery can potentially cut downtime between workouts and improve long-term performance.Brought to you by platinumtherapylights.com</p>]]></description><content:encoded><![CDATA[<p>What if recovery — not training — is the real key to building muscle and improving performance?In this episode of the Red Light Therapy Podcast, Mike Volkin and longevity specialist Dr. Alan Inman explain how red and near-infrared light therapy supports faster muscle recovery, reduces inflammation, and enhances athletic output. By stimulating the mitochondria, increases ATP (cellular energy) production, and improves oxygen utilization — all critical components of muscle repair and growth.You’ll learn whether it’s better to use red light therapy before or after workouts, how it may help reduce delayed onset muscle soreness (DOMS), the ideal distance from your panel for deep tissue treatment, and whether full-body sessions outperform targeted applications. Dr. Inman also explains how optimizing recovery can potentially cut downtime between workouts and improve long-term performance.Brought to you by platinumtherapylights.com</p>]]></content:encoded><link><![CDATA[https://red-light-therapy-podast.captivate.fm]]></link><guid isPermaLink="false">a58f3cd6-3758-42fa-8158-4077457de5ae</guid><itunes:image href="https://artwork.captivate.fm/90cc5de8-448e-416b-86ee-be800c4cfae2/Upscaled.png"/><pubDate>Mon, 09 Mar 2026 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a58f3cd6-3758-42fa-8158-4077457de5ae.mp3" length="10026421" type="audio/mpeg"/><itunes:duration>10:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-64f271f4-c066-42d0-9bc1-ecd4e4e194cf.json" type="application/json+chapters"/></item><item><title>How Red Light Therapy Works: Benefits, Science &amp; Tips ft. Dr. Alan Inman</title><itunes:title>How Red Light Therapy Works: Benefits, Science &amp; Tips ft. Dr. Alan Inman</itunes:title><description><![CDATA[<p>What actually happens inside your body when you use red light therapy? In this episode of the Red Light Therapy Podcast, Mike Volkin and longevity specialist Dr. Alan Inman break down the science of photobiomodulation and how red and near-infrared light stimulate the mitochondria to increase ATP (cellular energy) production. By improving oxygen utilization and supporting mitochondrial function, red light therapy helps address the root cause of fatigue — rather than simply masking it like caffeine.</p><p>You’ll learn the ideal session length, how often to use red light therapy, and the best time of day to maximize energy, recovery, and performance. Whether you’re trying to beat the afternoon slump, improve workout recovery, or boost overall vitality, this episode provides a clear, science-backed guide to using red light therapy effectively.</p><p>Brought to you by platinumtherapylights.com</p>]]></description><content:encoded><![CDATA[<p>What actually happens inside your body when you use red light therapy? In this episode of the Red Light Therapy Podcast, Mike Volkin and longevity specialist Dr. Alan Inman break down the science of photobiomodulation and how red and near-infrared light stimulate the mitochondria to increase ATP (cellular energy) production. By improving oxygen utilization and supporting mitochondrial function, red light therapy helps address the root cause of fatigue — rather than simply masking it like caffeine.</p><p>You’ll learn the ideal session length, how often to use red light therapy, and the best time of day to maximize energy, recovery, and performance. Whether you’re trying to beat the afternoon slump, improve workout recovery, or boost overall vitality, this episode provides a clear, science-backed guide to using red light therapy effectively.</p><p>Brought to you by platinumtherapylights.com</p>]]></content:encoded><link><![CDATA[https://red-light-therapy-podast.captivate.fm]]></link><guid isPermaLink="false">7264d221-b744-4ada-ab1f-97b1514f5a17</guid><itunes:image href="https://artwork.captivate.fm/90cc5de8-448e-416b-86ee-be800c4cfae2/Upscaled.png"/><pubDate>Mon, 23 Feb 2026 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7264d221-b744-4ada-ab1f-97b1514f5a17.mp3" length="15128867" type="audio/mpeg"/><itunes:duration>15:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-3b8e4359-a469-4a60-a5ba-d6520bd2be95.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="How Red Light Therapy Works: Benefits, Science &amp; Tips ft. 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