<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/reframe/" rel="self" type="application/rss+xml"/><title><![CDATA[Reframe with Jenna Zoë]]></title><podcast:guid>22e9b663-2929-5c69-92e5-063c5df118b2</podcast:guid><lastBuildDate>Tue, 10 Dec 2024 10:06:32 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[(c) 2021 Jenna Zoë]]></copyright><managingEditor>Jenna Zoe</managingEditor><itunes:summary><![CDATA[Jenna Zoë is a world leading expert in Human Design, the science of your soul’s blueprint. Using your time, place and date of birth it maps your genetic expression, telling you exactly the person your soul came here to be. Since we are already born as our highest, most authentic and powerful selves, our work is about unbecoming who the world told us to be so we can naturally align with who we really are which is the source of our success, ease and abundance.
 
Join Jenna as she discusses the outdated beliefs and conditioning that are keeping us small and stuck, and how can we Reframe these thoughts into ones that are more aligned with the new paradigm on this planet in which we all are powerful and fulfilled together.
 
These podcasts are short, sweet and to the point and with no interruptions.]]></itunes:summary><image><url>https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg</url><title>Reframe with Jenna Zoë</title><link><![CDATA[http://www.myhumandesign.com]]></link></image><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><itunes:owner><itunes:name>Jenna Zoe</itunes:name></itunes:owner><itunes:author>Jenna Zoe</itunes:author><description>Jenna Zoë is a world leading expert in Human Design, the science of your soul’s blueprint. Using your time, place and date of birth it maps your genetic expression, telling you exactly the person your soul came here to be. Since we are already born as our highest, most authentic and powerful selves, our work is about unbecoming who the world told us to be so we can naturally align with who we really are which is the source of our success, ease and abundance.
 
Join Jenna as she discusses the outdated beliefs and conditioning that are keeping us small and stuck, and how can we Reframe these thoughts into ones that are more aligned with the new paradigm on this planet in which we all are powerful and fulfilled together.
 
These podcasts are short, sweet and to the point and with no interruptions.</description><link>http://www.myhumandesign.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/reframe/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>25. Launching A Human Design App - Why We Did it, What it Taught Us and How To Use It</title><itunes:title>Launching A Human Design App - Why We Did it, What it Taught Us and How To Use It</itunes:title><description><![CDATA[<p>OUR BIGGEST ANNOUNCEMENT EVER!</p><p>The My Human Design App is now available on the App Store. It is everything I could want for my 23 year old self who was so hungry to improve her life but didn’t have easy, inexpensive tools on how. I hope it serves you beyond well and that you love it. </p><p>With the My Human Design app you’ll get: </p><p>- your full chart with in-depth explanations of every single part of it </p><p>- unlimited charts of all the people in your life </p><p>- sending you a daily tip customized to your design about one aspect of your life </p><p>Now available for download on the Apple App Store and Google Play.</p><p>Contact details for Jenna Zoe &amp; My Human Design</p><p>Website: <a href="www.myhumandesignapp.com" rel="noopener noreferrer" target="_blank">www.myhumandesignapp.com</a></p><p>You can email us at : <a href="mailto:contact@myhumandesignapp.com" rel="noopener noreferrer" target="_blank">contact@myhumandesignapp.com</a></p><p>IG: <a href="https://my.captivate.fm/www.instagram.com/jennazoe" rel="noopener noreferrer" target="_blank">www.instagram.com/jennazoe</a></p><p>IG: <a href="https://my.captivate.fm/www.instagram.com/my.humandesign" rel="noopener noreferrer" target="_blank">www.instagram.com/my.humandesign </a></p>]]></description><content:encoded><![CDATA[<p>OUR BIGGEST ANNOUNCEMENT EVER!</p><p>The My Human Design App is now available on the App Store. It is everything I could want for my 23 year old self who was so hungry to improve her life but didn’t have easy, inexpensive tools on how. I hope it serves you beyond well and that you love it. </p><p>With the My Human Design app you’ll get: </p><p>- your full chart with in-depth explanations of every single part of it </p><p>- unlimited charts of all the people in your life </p><p>- sending you a daily tip customized to your design about one aspect of your life </p><p>Now available for download on the Apple App Store and Google Play.</p><p>Contact details for Jenna Zoe &amp; My Human Design</p><p>Website: <a href="www.myhumandesignapp.com" rel="noopener noreferrer" target="_blank">www.myhumandesignapp.com</a></p><p>You can email us at : <a href="mailto:contact@myhumandesignapp.com" rel="noopener noreferrer" target="_blank">contact@myhumandesignapp.com</a></p><p>IG: <a href="https://my.captivate.fm/www.instagram.com/jennazoe" rel="noopener noreferrer" target="_blank">www.instagram.com/jennazoe</a></p><p>IG: <a href="https://my.captivate.fm/www.instagram.com/my.humandesign" rel="noopener noreferrer" target="_blank">www.instagram.com/my.humandesign </a></p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">206905d8-a541-4aa7-944b-15625915a4d9</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Tue, 31 Aug 2021 14:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/60773605-e89c-4922-93d3-0e1228201f01/with-intro-myhd-launch-ep-converted.mp3" length="66078460" type="audio/mpeg"/><itunes:duration>01:08:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>24. What is Medical Medium? With @healwithamber</title><itunes:title>What is Medical Medium? With @healwithamber</itunes:title><description><![CDATA[<p>Amber Vizzacaro is a nutritionist who uses Medical Medium information to help people heal from pretty much any symptom or diagnosis you can imagine. In this episode she explains what MM info is exactly, how to start applying some of it and demystifies the causes of some of the health issues we all face in today’s world. I hope you love it. </p><p>Xx Jenna</p><p>To contact Amber Vizzaccaro</p><p>IG: <a href="www.instagram.com/healwithamber" rel="noopener noreferrer" target="_blank">www.instagram.com/healwithamber</a></p><p>Website:<a href=" www.healwithamber.com" rel="noopener noreferrer" target="_blank"> www.healwithamber.com</a></p><p>Contact details for Jenna Zoe &amp; My Human Design</p><p>Website: <a href="www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>You can email us at<a href="https://my.captivate.fm/hello@myhumandesign.com" rel="noopener noreferrer" target="_blank"> hello@myhumandesign.com</a></p><p>IG: <a href="www.instagram.com/jennazoe" rel="noopener noreferrer" target="_blank">www.instagram.com/jennazoe</a></p>]]></description><content:encoded><![CDATA[<p>Amber Vizzacaro is a nutritionist who uses Medical Medium information to help people heal from pretty much any symptom or diagnosis you can imagine. In this episode she explains what MM info is exactly, how to start applying some of it and demystifies the causes of some of the health issues we all face in today’s world. I hope you love it. </p><p>Xx Jenna</p><p>To contact Amber Vizzaccaro</p><p>IG: <a href="www.instagram.com/healwithamber" rel="noopener noreferrer" target="_blank">www.instagram.com/healwithamber</a></p><p>Website:<a href=" www.healwithamber.com" rel="noopener noreferrer" target="_blank"> www.healwithamber.com</a></p><p>Contact details for Jenna Zoe &amp; My Human Design</p><p>Website: <a href="www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>You can email us at<a href="https://my.captivate.fm/hello@myhumandesign.com" rel="noopener noreferrer" target="_blank"> hello@myhumandesign.com</a></p><p>IG: <a href="www.instagram.com/jennazoe" rel="noopener noreferrer" target="_blank">www.instagram.com/jennazoe</a></p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">7a4d29f4-0bee-4a9f-85bf-d9b9184212cb</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Tue, 20 Apr 2021 15:42:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/9b44a126-902b-4e36-98a2-a84ccadf1653/amber-podcast-final-with-intro.mp3" length="107830307" type="audio/mpeg"/><itunes:duration>01:14:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>23 What to do when you feel people don&apos;t understand you</title><itunes:title>What to do when you feel people don&apos;t understand you</itunes:title><description><![CDATA[<p>Hi loves,</p><p>This week is just a little quickie solo episode from me about what to do when you feel people don't understand you.</p><p>I hope it serves you well.</p><p>Love, Jenna</p><p>Contact details for Jenna Zoe &amp; My Human Design</p><p>Website: <a href="https://my.captivate.fm/www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>You can email us at<a href="https://my.captivate.fm/hello@myhumandesign.com" rel="noopener noreferrer" target="_blank"> hello@myhumandesign.com</a></p><p>IG: <a href="https://my.captivate.fm/www.instagram.com/jennazoe" rel="noopener noreferrer" target="_blank">www.instagram.com/jennazoe</a></p>]]></description><content:encoded><![CDATA[<p>Hi loves,</p><p>This week is just a little quickie solo episode from me about what to do when you feel people don't understand you.</p><p>I hope it serves you well.</p><p>Love, Jenna</p><p>Contact details for Jenna Zoe &amp; My Human Design</p><p>Website: <a href="https://my.captivate.fm/www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>You can email us at<a href="https://my.captivate.fm/hello@myhumandesign.com" rel="noopener noreferrer" target="_blank"> hello@myhumandesign.com</a></p><p>IG: <a href="https://my.captivate.fm/www.instagram.com/jennazoe" rel="noopener noreferrer" target="_blank">www.instagram.com/jennazoe</a></p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">bc53f65c-f38a-43a1-b167-29d7622293ee</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Tue, 09 Feb 2021 11:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/bc7991b7-0f96-400e-87b1-2964fec73cd4/ep-23-what-to-do-when-you-feel-people-don-t-understand-you.mp3" length="15044237" type="audio/mpeg"/><itunes:duration>10:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>22. Getting your Business into Energetic Alignment with Heath Ellis</title><itunes:title>Getting your Business into Energetic Alignment with Heath Ellis</itunes:title><description><![CDATA[<p>Heath Ellis is the most gifted person I’ve ever met at creating Alignment. His theory is that you are in a relationship with your business, and like any other relationship it’s a mirror of what’s going on with you. Behind any issue you’re facing or next goal you want to reach is a call to get even more into your alignment. I’m so excited to share his wisdom with you and I can’t recommend his services enough if you want to create the business of your dreams.</p><p>Love, Jenna</p><p>Heath Ellis is an Energetic Business Advisor with over two decades of entrepreneurial experience.</p><p>Text Heath at +1 (970) 387-7540 for $200 off a High Impact Business Alignment Session.</p><p><a href="www.heathellis.com" rel="noopener noreferrer" target="_blank">www.heathellis.com</a></p><p>IG: <a href="www.instagram.com/heathxellis" rel="noopener noreferrer" target="_blank">www.instagram.com/heathxellis</a></p><p>Contact details for Jenna Zoe &amp; My Human Design</p><p>Website: <a href="https://my.captivate.fm/www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>You can email us at<a href="https://my.captivate.fm/hello@myhumandesign.com" rel="noopener noreferrer" target="_blank"> hello@myhumandesign.com</a></p><p>IG: <a href="https://my.captivate.fm/www.instagram.com/jennazoe" rel="noopener noreferrer" target="_blank">www.instagram.com/jennazoe</a></p>]]></description><content:encoded><![CDATA[<p>Heath Ellis is the most gifted person I’ve ever met at creating Alignment. His theory is that you are in a relationship with your business, and like any other relationship it’s a mirror of what’s going on with you. Behind any issue you’re facing or next goal you want to reach is a call to get even more into your alignment. I’m so excited to share his wisdom with you and I can’t recommend his services enough if you want to create the business of your dreams.</p><p>Love, Jenna</p><p>Heath Ellis is an Energetic Business Advisor with over two decades of entrepreneurial experience.</p><p>Text Heath at +1 (970) 387-7540 for $200 off a High Impact Business Alignment Session.</p><p><a href="www.heathellis.com" rel="noopener noreferrer" target="_blank">www.heathellis.com</a></p><p>IG: <a href="www.instagram.com/heathxellis" rel="noopener noreferrer" target="_blank">www.instagram.com/heathxellis</a></p><p>Contact details for Jenna Zoe &amp; My Human Design</p><p>Website: <a href="https://my.captivate.fm/www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>You can email us at<a href="https://my.captivate.fm/hello@myhumandesign.com" rel="noopener noreferrer" target="_blank"> hello@myhumandesign.com</a></p><p>IG: <a href="https://my.captivate.fm/www.instagram.com/jennazoe" rel="noopener noreferrer" target="_blank">www.instagram.com/jennazoe</a></p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">fd7c0264-5335-4765-a1de-2621a430caa8</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Tue, 26 Jan 2021 14:03:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/b8cdd6dc-e21d-4bf4-89bb-4f28f232921d/ep-22-heath-intro.mp3" length="72264749" type="audio/mpeg"/><itunes:duration>01:00:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>21. Making your body a vessel for Source consciousness with Alex Cousins</title><itunes:title>Making your body a vessel for Source consciousness with Alex Cousins</itunes:title><description><![CDATA[<p>This episode is all about how detoxing your body and your consciousness can prep you for living an extraordinary life. My guest is Alex Cousins, a woman who specialises in helping people re-create their Light Body. Her work is absolutely unmatched by anything else I’ve ever seen offered and her presence itself heals and lifts. I am so honoured to share a slice of her energy with you.&nbsp;</p><p>Love</p><p>Jenna</p><p>For more on Alex you can check her out on <a href="http://livingmucusfree.com" rel="noopener noreferrer" target="_blank">livingmucusfree.com</a>&nbsp;and on instagram @living_mucus_free</p><p>Contact details for Jenna Zoe &amp; My Human Design</p><p>Website: <a href="https://my.captivate.fm/www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>You can email us at<a href="https://my.captivate.fm/hello@myhumandesign.com" rel="noopener noreferrer" target="_blank"> hello@myhumandesign.com</a></p><p>Instagram: <a href="https://my.captivate.fm/www.instagram.com/jennazoe" rel="noopener noreferrer" target="_blank">www.instagram.com/jennazoe</a></p>]]></description><content:encoded><![CDATA[<p>This episode is all about how detoxing your body and your consciousness can prep you for living an extraordinary life. My guest is Alex Cousins, a woman who specialises in helping people re-create their Light Body. Her work is absolutely unmatched by anything else I’ve ever seen offered and her presence itself heals and lifts. I am so honoured to share a slice of her energy with you.&nbsp;</p><p>Love</p><p>Jenna</p><p>For more on Alex you can check her out on <a href="http://livingmucusfree.com" rel="noopener noreferrer" target="_blank">livingmucusfree.com</a>&nbsp;and on instagram @living_mucus_free</p><p>Contact details for Jenna Zoe &amp; My Human Design</p><p>Website: <a href="https://my.captivate.fm/www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>You can email us at<a href="https://my.captivate.fm/hello@myhumandesign.com" rel="noopener noreferrer" target="_blank"> hello@myhumandesign.com</a></p><p>Instagram: <a href="https://my.captivate.fm/www.instagram.com/jennazoe" rel="noopener noreferrer" target="_blank">www.instagram.com/jennazoe</a></p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">026317db-c796-4c8e-987b-7d4e1bdd6e87</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Tue, 19 Jan 2021 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/92763895-361e-4065-a8b9-c664444898de/ep-21-alex-cousins-2.mp3" length="67788749" type="audio/mpeg"/><itunes:duration>56:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>20. Finding your groove with food</title><itunes:title>Finding your groove with food</itunes:title><description><![CDATA[<p>I believe that nourishing your physical body in the way that’s perfectly right for you opens up the gateway to higher spiritual and mental alignment. This episode is dedicated to helping you find YOUR perfect diet, and decondition away from some of the health facts we are surrounded by, so you can give yourself the permission to do you.&nbsp;</p><p>Some of my favourite health books:</p><ol><li>The Raw Food Detox Diet by Natalia Rose</li><li>Prevent and Reverse Heart Disease by Dr Caldwell Esselstyn&nbsp;</li><li>The Whole Foods Diet by John Mackey&nbsp;</li><li>The Starch Solution by John McDougall</li></ol><br/><p>Please keep in mind that as per the episode, I don’t subscribe to any of these books wholeheartedly or dogmatically. I just appreciate the essence of their message and they have opened my eyes which is always a good thing.&nbsp;</p><p>You might also enjoy this podcast I did with Jordan, The Balanced Blonde talking all things food <a href="https://my.captivate.fm/Balanced%20Blonde%20Podcast" rel="noopener noreferrer" target="_blank">Balanced Blonde Podcast</a></p><p>I hope this episode serves you well and reminds you that there is a way out there that ticks all of your boxes.&nbsp;</p><p>Love&nbsp;</p><p>Jenna</p><p>Contact details for Jenna Zoe &amp; My Human Design</p><p>Website: <a href="https://my.captivate.fm/www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>You can email us at<a href="https://my.captivate.fm/hello@myhumandesign.com" rel="noopener noreferrer" target="_blank"> hello@myhumandesign.com</a></p><p>Instagram: <a href="https://my.captivate.fm/www.instagram.com/jennazoe" rel="noopener noreferrer" target="_blank">www.instagram.com/jennazoe</a></p>]]></description><content:encoded><![CDATA[<p>I believe that nourishing your physical body in the way that’s perfectly right for you opens up the gateway to higher spiritual and mental alignment. This episode is dedicated to helping you find YOUR perfect diet, and decondition away from some of the health facts we are surrounded by, so you can give yourself the permission to do you.&nbsp;</p><p>Some of my favourite health books:</p><ol><li>The Raw Food Detox Diet by Natalia Rose</li><li>Prevent and Reverse Heart Disease by Dr Caldwell Esselstyn&nbsp;</li><li>The Whole Foods Diet by John Mackey&nbsp;</li><li>The Starch Solution by John McDougall</li></ol><br/><p>Please keep in mind that as per the episode, I don’t subscribe to any of these books wholeheartedly or dogmatically. I just appreciate the essence of their message and they have opened my eyes which is always a good thing.&nbsp;</p><p>You might also enjoy this podcast I did with Jordan, The Balanced Blonde talking all things food <a href="https://my.captivate.fm/Balanced%20Blonde%20Podcast" rel="noopener noreferrer" target="_blank">Balanced Blonde Podcast</a></p><p>I hope this episode serves you well and reminds you that there is a way out there that ticks all of your boxes.&nbsp;</p><p>Love&nbsp;</p><p>Jenna</p><p>Contact details for Jenna Zoe &amp; My Human Design</p><p>Website: <a href="https://my.captivate.fm/www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>You can email us at<a href="https://my.captivate.fm/hello@myhumandesign.com" rel="noopener noreferrer" target="_blank"> hello@myhumandesign.com</a></p><p>Instagram: <a href="https://my.captivate.fm/www.instagram.com/jennazoe" rel="noopener noreferrer" target="_blank">www.instagram.com/jennazoe</a></p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">3c5a7ef1-6765-4b6c-9960-f0fa4286c93a</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Thu, 14 Jan 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/32ae67b4-1485-4ed0-b10e-6d50cb067dba/ep-2020-20reframe.mp3" length="17676227" type="audio/mpeg"/><itunes:duration>14:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>19. Shamanic wisdom &amp; Human Design with Manex Ibar</title><itunes:title>Shamanic wisdom &amp; Human Design with Manex Ibar</itunes:title><description><![CDATA[<p>Today’s guest is very dear to my heart, Manex Ibar who first introduced &amp; taught me Human Design. I am so excited to share his deep shamanic wisdom, warmth and perspectives with you today and I hope it brings you as much as he does for me every time we speak.&nbsp;</p><p>Love&nbsp;</p><p>Jenna</p><p>Contact details for Manex:</p><p><a href="www.manexibar.com" rel="noopener noreferrer" target="_blank">www.manexibar.com</a></p><p><a href="www.sphinxcode.com" rel="noopener noreferrer" target="_blank">www.sphinxcode.com</a></p><p><a href="www.frequence.life" rel="noopener noreferrer" target="_blank">www.frequence.life</a> - for oils</p><p><a href="mailto:rosalie@manexibar.com" rel="noopener noreferrer" target="_blank">rosalie@manexibar.com</a> - to book sessions</p><p>Contact details for Jenna Zoe &amp; My Human Design</p><p>Website: <a href="https://my.captivate.fm/www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>You can email us at<a href="https://my.captivate.fm/hello@myhumandesign.com" rel="noopener noreferrer" target="_blank"> hello@myhumandesign.com</a></p><p>Instagram: <a href="www.instagram.com/jennazoe" rel="noopener noreferrer" target="_blank">www.instagram.com/jennazoe</a></p><p>Instagram: <a href="www.instagram.com/my.humandesign" rel="noopener noreferrer" target="_blank">www.instagram.com/my.humandesign</a></p>]]></description><content:encoded><![CDATA[<p>Today’s guest is very dear to my heart, Manex Ibar who first introduced &amp; taught me Human Design. I am so excited to share his deep shamanic wisdom, warmth and perspectives with you today and I hope it brings you as much as he does for me every time we speak.&nbsp;</p><p>Love&nbsp;</p><p>Jenna</p><p>Contact details for Manex:</p><p><a href="www.manexibar.com" rel="noopener noreferrer" target="_blank">www.manexibar.com</a></p><p><a href="www.sphinxcode.com" rel="noopener noreferrer" target="_blank">www.sphinxcode.com</a></p><p><a href="www.frequence.life" rel="noopener noreferrer" target="_blank">www.frequence.life</a> - for oils</p><p><a href="mailto:rosalie@manexibar.com" rel="noopener noreferrer" target="_blank">rosalie@manexibar.com</a> - to book sessions</p><p>Contact details for Jenna Zoe &amp; My Human Design</p><p>Website: <a href="https://my.captivate.fm/www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>You can email us at<a href="https://my.captivate.fm/hello@myhumandesign.com" rel="noopener noreferrer" target="_blank"> hello@myhumandesign.com</a></p><p>Instagram: <a href="www.instagram.com/jennazoe" rel="noopener noreferrer" target="_blank">www.instagram.com/jennazoe</a></p><p>Instagram: <a href="www.instagram.com/my.humandesign" rel="noopener noreferrer" target="_blank">www.instagram.com/my.humandesign</a></p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">af36223f-75d7-41bf-9ddf-b67a1fa00d77</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Wed, 06 Jan 2021 01:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/ed46719f-f1c4-4f2f-a425-0c864389cb39/jenna-and-manex.mp3" length="85681955" type="audio/mpeg"/><itunes:duration>01:29:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>18. Things I’m doing to prepare for 12/21 and 2021</title><itunes:title>Things I’m doing to prepare for 12/21 and 2021</itunes:title><description><![CDATA[<p>To follow up from the previous episode with Ruth Nachmias about the upcoming astrological events, I wanted to share a few practical things I’m doing on the mental, physical, and spiritual fronts to prepare for the incredible opportunities to soar that we have available to us right now.</p><p>Here’s to your Rising 🤍</p><p>Get in touch: <a href="mailto:hello@myhumandesign.com" rel="noopener noreferrer" target="_blank">hello@myhumandesign.com</a></p><p>Website: <a href="www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>Instagram: <a href="https://www.instagram.com/my.humandesign/" rel="noopener noreferrer" target="_blank">@my.humandesign</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">@jennazoe</a></p>]]></description><content:encoded><![CDATA[<p>To follow up from the previous episode with Ruth Nachmias about the upcoming astrological events, I wanted to share a few practical things I’m doing on the mental, physical, and spiritual fronts to prepare for the incredible opportunities to soar that we have available to us right now.</p><p>Here’s to your Rising 🤍</p><p>Get in touch: <a href="mailto:hello@myhumandesign.com" rel="noopener noreferrer" target="_blank">hello@myhumandesign.com</a></p><p>Website: <a href="www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>Instagram: <a href="https://www.instagram.com/my.humandesign/" rel="noopener noreferrer" target="_blank">@my.humandesign</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">@jennazoe</a></p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">d711b8d2-6b96-448f-942b-ea4c0dbc874c</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Thu, 17 Dec 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/47fe2c40-a275-485c-950e-0d3c8f94de78/jenna-solo-17-12.mp3" length="13342687" type="audio/mpeg"/><itunes:duration>13:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>17. Changing Our Consciousness for 2021 and Beyond with Ruth Nahmias</title><itunes:title>Changing Our Consciousness for 2021 and Beyond with Ruth Nahmias</itunes:title><description><![CDATA[<p>I’m so excited to have Ruth Nahmias on the podcast today, my original and biggest spiritual mentor.</p><p>We sat down yesterday to chat about December 21st and 2021 and what we can all do to prepare for it in terms of our consciousness.&nbsp;We also chat about the basic principals of Kabbalah.&nbsp;This episode was as educational and as much fun for me as I hope it is for you too.</p><p>Lots of Love, Jenna.</p><p>You can follow Ruth <a href="https://www.instagram.com/ruthnahmias_uk/?hl=en" rel="noopener noreferrer" target="_blank">@ruthnahmias_uk</a></p><p>Website: <a href="www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>You can email us at<a href=" hello@myhumandesign.com" rel="noopener noreferrer" target="_blank"> hello@myhumandesign.com</a></p>]]></description><content:encoded><![CDATA[<p>I’m so excited to have Ruth Nahmias on the podcast today, my original and biggest spiritual mentor.</p><p>We sat down yesterday to chat about December 21st and 2021 and what we can all do to prepare for it in terms of our consciousness.&nbsp;We also chat about the basic principals of Kabbalah.&nbsp;This episode was as educational and as much fun for me as I hope it is for you too.</p><p>Lots of Love, Jenna.</p><p>You can follow Ruth <a href="https://www.instagram.com/ruthnahmias_uk/?hl=en" rel="noopener noreferrer" target="_blank">@ruthnahmias_uk</a></p><p>Website: <a href="www.myhumandesign.com" rel="noopener noreferrer" target="_blank">www.myhumandesign.com</a></p><p>You can email us at<a href=" hello@myhumandesign.com" rel="noopener noreferrer" target="_blank"> hello@myhumandesign.com</a></p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">7f530ede-31d3-4c01-b6ae-69c00769f4e8</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Tue, 15 Dec 2020 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/86d32366-8241-4600-901c-e59caa9f1a45/master-reframe-ruth.mp3" length="71551188" type="audio/mpeg"/><itunes:duration>01:14:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>16. What is Human Design? With Jenna Zoe</title><itunes:title>What is Human Design? With Jenna Zoe</itunes:title><description><![CDATA[<p>Human Design is a new tool that says since we’re all different, we all have a different way to get to our biggest, happiest self. Imagine you have a unique operating system, gifts and traits, and it’s only by honouring them and shutting out the conditioning of the world that will lead you to become and have your dream life. It’s an individualised roadmap with tailored advice based on who YOU are, not on who the world told you it’s best to be.</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></description><content:encoded><![CDATA[<p>Human Design is a new tool that says since we’re all different, we all have a different way to get to our biggest, happiest self. Imagine you have a unique operating system, gifts and traits, and it’s only by honouring them and shutting out the conditioning of the world that will lead you to become and have your dream life. It’s an individualised roadmap with tailored advice based on who YOU are, not on who the world told you it’s best to be.</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">0374e414-3add-4488-96fc-ca9f3ad6c1aa</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Thu, 30 Apr 2020 11:47:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/a4f83530-a8d4-48b3-9f39-490bdfb24b5b/master-ver2-reframe-human-design.mp3" length="6192400" type="audio/mpeg"/><itunes:duration>06:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>15. Jenna in conversation with Stylist Sarah Price, Emotional Generator 3/5</title><itunes:title>Jenna in conversation with Stylist Sarah Price, Emotional Generator 3/5</itunes:title><description><![CDATA[<p>In this episode Jenna chats to Sarah Price, a top stylist and Emotional Generator 3/5 about her life and how she uses Human Design</p><p>Learn more about your individual Human Design Chart</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p><ul><li>Find out more about Sarah at:</li><li>Instagram: @sarahpricestudio</li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode Jenna chats to Sarah Price, a top stylist and Emotional Generator 3/5 about her life and how she uses Human Design</p><p>Learn more about your individual Human Design Chart</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p><ul><li>Find out more about Sarah at:</li><li>Instagram: @sarahpricestudio</li></ul><br/>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">6ea11a8e-3496-43c2-8d6e-c3b3f4eb966e</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 10 Feb 2020 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/efd1458f-ceac-49f6-9939-4de54b8a55cb/master-feb-10-2020-reframe-15-sarah-price.mp3" length="100481906" type="audio/mpeg"/><itunes:duration>01:44:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:summary>In this episode Jenna chats to Sarah Price, a top stylist and Emotional Generator 3/5 about her life and how she uses Human Design</itunes:summary><itunes:author>Jenna Zoe</itunes:author></item><item><title>14. Jenna in conversation with Nadine Leopold a sacral MG 3/5</title><itunes:title>Jenna in conversation with Nadine Leopold a sacral MG 3/5</itunes:title><description><![CDATA[<p>In this episode Jenna chats to Nadine Leopold, a model and sacral Manifesting Generator 3/5 about her life and how she uses Human Design</p><p>Learn more about your individual Human Design Chart</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p><a href="http://www.jennazoe.com/courses" rel="noopener noreferrer" target="_blank">I</a>nstagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p><p>Find out more about Nadine at</p><p>Instagram: @nadineleopold</p>]]></description><content:encoded><![CDATA[<p>In this episode Jenna chats to Nadine Leopold, a model and sacral Manifesting Generator 3/5 about her life and how she uses Human Design</p><p>Learn more about your individual Human Design Chart</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p><a href="http://www.jennazoe.com/courses" rel="noopener noreferrer" target="_blank">I</a>nstagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p><p>Find out more about Nadine at</p><p>Instagram: @nadineleopold</p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">2cc89df2-7057-4cd3-836e-a82bbd92d89c</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 11 Nov 2019 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/62883d45-d93a-4279-a6b2-2686b8921693/master-reframe-14-nadine-leopold.mp3" length="78593800" type="audio/mpeg"/><itunes:duration>01:21:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>13. Jenna in conversation with Emmie Lou, Splenic Prjojector 2/4</title><itunes:title>Jenna in conversation with Emmie Lou, Splenic Prjojector 2/4</itunes:title><description><![CDATA[<p>In this episode, Jenna chats to Emmie Lou, an artist and Splenic Projector 2/4, about how Human Design has impacted her life, work and art.</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p><p>Instagram: @emmielouart</p>]]></description><content:encoded><![CDATA[<p>In this episode, Jenna chats to Emmie Lou, an artist and Splenic Projector 2/4, about how Human Design has impacted her life, work and art.</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p><p>Instagram: @emmielouart</p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">f69be84f-a852-4ad0-b242-6a34b78cb7da</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 04 Nov 2019 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/77259976-fb2b-47fd-a0fb-9f43c75e8362/master-reframe-13-emmie-lou.mp3" length="51155197" type="audio/mpeg"/><itunes:duration>53:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>12. Jenna in conversation with Jena Sophia, Emotional Man Gen 5/2</title><itunes:title>Jenna in conversation with Jena Sophia, Emotional Man Gen 5/2</itunes:title><description><![CDATA[<p>In this episode Jenna chats to her cousin, Jena Sophie, about how learning she is an emotional Manifesting Generator 5/2 has made an impact on her and her work.</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p><p>You can find out more about Jena Sophia at:</p><p>website: <a href="http://www.beyondthebelief.com" rel="noopener noreferrer" target="_blank">www.beyondthebelief.com</a></p><p>instagram: @_jenasophia</p>]]></description><content:encoded><![CDATA[<p>In this episode Jenna chats to her cousin, Jena Sophie, about how learning she is an emotional Manifesting Generator 5/2 has made an impact on her and her work.</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p><p>You can find out more about Jena Sophia at:</p><p>website: <a href="http://www.beyondthebelief.com" rel="noopener noreferrer" target="_blank">www.beyondthebelief.com</a></p><p>instagram: @_jenasophia</p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">f3f8b96e-e2d9-4079-bab9-20a10d1f272e</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 28 Oct 2019 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/d5593c73-6cc2-4650-b4d7-89dffa657f61/master-reframe-12-jena-sophia.mp3" length="65168115" type="audio/mpeg"/><itunes:duration>01:07:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>11. Jenna in Conversation with Jane Hamilton, Sacral Generator 5/1</title><itunes:title>Jenna in conversation with Jane Hamilton, Sacral Generator 5/1</itunes:title><description><![CDATA[<p>In this episode Jenna chats to Jane, her business manager, who is a sacral generator 5/1 about how understanding her design has lead to positive changes in her life</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></description><content:encoded><![CDATA[<p>In this episode Jenna chats to Jane, her business manager, who is a sacral generator 5/1 about how understanding her design has lead to positive changes in her life</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">7b36c8d6-68d8-474a-905d-59a3bd9a19da</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 21 Oct 2019 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/7d6b5ffd-baf0-409f-8042-4935e215a4b4/master-reframe-11-jane-hamilton-sacral-generator.mp3" length="52838737" type="audio/mpeg"/><itunes:duration>55:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>10. Reframing wanting money, success and fame</title><itunes:title>Reframing wanting money, success and fame</itunes:title><description><![CDATA[<p>This week’s question: How do I reframe wanting money, success, fame and being seen?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></description><content:encoded><![CDATA[<p>This week’s question: How do I reframe wanting money, success, fame and being seen?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">fb4bd89b-1f6a-47e9-8c50-a4e795e45c61</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 07 Oct 2019 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/b93ca007-3341-4c61-a0fb-ffe9a2a39dc9/master-reframe-10-reframing-wanting-money-success-and-fame.mp3" length="14119832" type="audio/mpeg"/><itunes:duration>14:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>9. Reframing food cravings</title><itunes:title>Reframing food cravings</itunes:title><description><![CDATA[<p>This week’s question: I'm an MG and I heard we're supposed to eat what we feel like eating/asking our gut what we want to eat.&nbsp;My problem is NEVER crave healthy food, I like a lot of pasta, pizza, desserts, processed food, never vegetables at all.&nbsp;What do I do ??</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></description><content:encoded><![CDATA[<p>This week’s question: I'm an MG and I heard we're supposed to eat what we feel like eating/asking our gut what we want to eat.&nbsp;My problem is NEVER crave healthy food, I like a lot of pasta, pizza, desserts, processed food, never vegetables at all.&nbsp;What do I do ??</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">8c8c47cd-c6ec-4f72-9658-77c8f79a53e6</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 30 Sep 2019 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/7f9f0894-43d8-4755-915d-fe89adc7683c/master-refram-09-food-cravings.mp3" length="17728492" type="audio/mpeg"/><itunes:duration>18:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>8. Reframing worry</title><itunes:title>Reframing worry</itunes:title><description><![CDATA[<p>This week’s question: How to I stop worrying about things that I have no control over?</p><p>Learn more about your individual Human Design chart www.jennazoe.com/courses</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></description><content:encoded><![CDATA[<p>This week’s question: How to I stop worrying about things that I have no control over?</p><p>Learn more about your individual Human Design chart www.jennazoe.com/courses</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></content:encoded><link><![CDATA[http://www.myhumandesign.com]]></link><guid isPermaLink="false">f537bc3b-44f8-488d-9cf9-4665d88c14e2</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 23 Sep 2019 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/bde646cf-10a4-4f75-b872-ac02d92ce4cc/master-reframe-08-reframing-worry.mp3" length="15094095" type="audio/mpeg"/><itunes:duration>15:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>7. Reframing when someone&apos;s in a bad mood</title><itunes:title>Reframing when someone&apos;s in a bad mood</itunes:title><description><![CDATA[<p>This week’s question: What do you do when your partner is in a bad/low mood or upset?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></description><content:encoded><![CDATA[<p>This week’s question: What do you do when your partner is in a bad/low mood or upset?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></content:encoded><link><![CDATA[http://reframe.libsyn.com/7-reframing-when-someones-in-a-bad-mood]]></link><guid isPermaLink="false">efba452cd150400db43faedc08f129c6</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 16 Sep 2019 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/16a0a576-05f7-4d89-9546-98d67f11de92/master_-_reframe_07_-_when_someones_in_a_bad_mood.mp3" length="21500806" type="audio/mpeg"/><itunes:duration>21:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>6. Reframing when others drain us</title><itunes:title>Reframing when others drain us</itunes:title><description><![CDATA[<p>This week’s question: How do I cultivate confidence when I’m feeling anxious and insecure around others and in groups?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p><p>Mentioned by Jenna in this episode:</p><p>Teal Swan (Reflector)</p><p> <a href="https://tealswan.com/" rel="noopener noreferrer" target="_blank">https://tealswan.com/</a></p><p> <a href="https://youtu.be/ctrylHAC5a4" rel="noopener noreferrer" target="_blank">https://youtu.be/ctrylHAC5a4</a></p>]]></description><content:encoded><![CDATA[<p>This week’s question: How do I cultivate confidence when I’m feeling anxious and insecure around others and in groups?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p><p>Mentioned by Jenna in this episode:</p><p>Teal Swan (Reflector)</p><p> <a href="https://tealswan.com/" rel="noopener noreferrer" target="_blank">https://tealswan.com/</a></p><p> <a href="https://youtu.be/ctrylHAC5a4" rel="noopener noreferrer" target="_blank">https://youtu.be/ctrylHAC5a4</a></p>]]></content:encoded><link><![CDATA[http://reframe.libsyn.com/6-reframing-when-others-drain-us]]></link><guid isPermaLink="false">480d4008958e4159b3ed67c0132d0ee0</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 09 Sep 2019 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/a92e1198-fbf5-46c5-a135-ee9cc0b0a099/master_-_reframe_06_-_reframing_when_others_drain_us.mp3" length="15494085" type="audio/mpeg"/><itunes:duration>15:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>5. Reframing how you help a partner change</title><itunes:title>Reframing how you help a partner change</itunes:title><description><![CDATA[<p>This week’s question: As a partner, how do you help your other half change for the better?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></description><content:encoded><![CDATA[<p>This week’s question: As a partner, how do you help your other half change for the better?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></content:encoded><link><![CDATA[http://reframe.libsyn.com/5-reframing-how-you-help-a-partner-change]]></link><guid isPermaLink="false">e3ee40535f574ef788b6c9ea213bcfde</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 02 Sep 2019 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/e2fa1be2-3680-409d-9294-7858401ffd82/master_-_reframe_05_-_reframe_how_you_help_a_partner_change.mp3" length="11887515" type="audio/mpeg"/><itunes:duration>11:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>4. Reframing Social Media Detox</title><itunes:title>Reframing Social Media Detox</itunes:title><description><![CDATA[<p>This week’s question:&nbsp; How do you detox from Social Media and should you?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a>&nbsp;</p><p>Mentioned by Jenna in this episode:&nbsp;</p><p>Jim Kwik podcast&nbsp;</p><p><a href="https://jimkwik.com/category/podcast/" rel="noopener noreferrer" target="_blank">https://jimkwik.com/category/podcast/</a></p>]]></description><content:encoded><![CDATA[<p>This week’s question:&nbsp; How do you detox from Social Media and should you?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a>&nbsp;</p><p>Mentioned by Jenna in this episode:&nbsp;</p><p>Jim Kwik podcast&nbsp;</p><p><a href="https://jimkwik.com/category/podcast/" rel="noopener noreferrer" target="_blank">https://jimkwik.com/category/podcast/</a></p>]]></content:encoded><link><![CDATA[http://reframe.libsyn.com/4-reframing-social-media-detox]]></link><guid isPermaLink="false">94b11b054b214112ac160651861379d8</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 26 Aug 2019 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/702bacc2-ac13-472e-b207-4cf7389f61a8/master_-_rfm_4_-_social_media_detox.mp3" length="9621340" type="audio/mpeg"/><itunes:duration>09:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>3. Reframing the Motivation To Eat Healthy and Exercise</title><itunes:title>Reframing the Motivation To Eat Healthy and Exercise</itunes:title><description><![CDATA[<p>This week’s question: What is your number one piece of advice on eating healthy and exercising and staying motivated?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></description><content:encoded><![CDATA[<p>This week’s question: What is your number one piece of advice on eating healthy and exercising and staying motivated?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></content:encoded><link><![CDATA[http://jennazoe.com]]></link><guid isPermaLink="false">64a27a826585405493aa6e1c79e7b35f</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 19 Aug 2019 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/1b8f5192-584c-4397-a76b-2c65160c6c36/master_-_reframe_003_-_reframing_the_motivation_to_eat_healthy_and_exercise.mp3" length="11872050" type="audio/mpeg"/><itunes:duration>11:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>2. Reframing Self-esteem</title><itunes:title>Reframing Self-esteem</itunes:title><description><![CDATA[<p>This week’s question: How do I use my Human Design to find true self esteem?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></description><content:encoded><![CDATA[<p>This week’s question: How do I use my Human Design to find true self esteem?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></content:encoded><link><![CDATA[http://jennazoe.com]]></link><guid isPermaLink="false">58a06fea003243368e789dc8e2be1b40</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 12 Aug 2019 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/1ba48f9b-3c3f-46d0-8f6a-cc44fd35f82e/master_-_reframe_02_-_reframing_self-esteem.mp3" length="10237224" type="audio/mpeg"/><itunes:duration>10:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>1. Reframing Our Good and Bad Qualities</title><itunes:title>Reframing Our Good and Bad Qualities</itunes:title><description><![CDATA[<p>This week’s question: How do I stop judging myself for my perceived weaknesses?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></description><content:encoded><![CDATA[<p>This week’s question: How do I stop judging myself for my perceived weaknesses?</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></content:encoded><link><![CDATA[http://jennazoe.com]]></link><guid isPermaLink="false">2fa9adb195744a8f9f4adc94cfe16789</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 05 Aug 2019 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/eebdd2d9-b34c-482b-acd5-7628a0e35210/master_-_rfm_1_-_solo.mp3" length="10198354" type="audio/mpeg"/><itunes:duration>10:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Jenna Zoe</itunes:author></item><item><title>What is Reframe?</title><itunes:title>What is Reframe?</itunes:title><description><![CDATA[<p>Jenna explains the power of Reframing a situation, a gentler but more effective approach to self-improvement</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></description><content:encoded><![CDATA[<p>Jenna explains the power of Reframing a situation, a gentler but more effective approach to self-improvement</p><p>Website: <a href="https://www.myhumandesign.com/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jennazoe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennazoe/</a></p><p>Human Design Courses: <a href="https://www.myhumandesign.com/custom-videos/" rel="noopener noreferrer" target="_blank">https://www.myhumandesign.com/custom-videos/</a></p>]]></content:encoded><link><![CDATA[http://jennazoe.com]]></link><guid isPermaLink="false">5d4d84cfae284a12887e700c828dd1f7</guid><itunes:image href="https://cdn.captivate.fm/artwork/7f6fd89c-177c-4f8d-a3d0-2f0202f3792b/reframe_jenna_zoe_art_itunes_1400.jpg"/><dc:creator><![CDATA[Jenna Zoe]]></dc:creator><pubDate>Mon, 29 Jul 2019 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/ec705d61-5c80-4fe3-8453-ad6acaa85987/master_-_rfm_0_-_trailer.mp3" length="3708889" type="audio/mpeg"/><itunes:duration>03:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:author>Jenna Zoe</itunes:author></item></channel></rss>