<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/rescue-from-ukraine-a-civilian-diary/" rel="self" type="application/rss+xml"/><title><![CDATA[Rescue from Ukraine: A Civilian Diary]]></title><podcast:guid>259cde02-c049-5e19-aab2-c67817fe9687</podcast:guid><lastBuildDate>Mon, 24 Feb 2025 15:24:47 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Wavemakers Audio]]></copyright><managingEditor>Wavemakers Audio</managingEditor><itunes:summary><![CDATA[Ian is 28 years old, from St Helens in England. His wife and son are currently in Ukraine. On Sunday 27th February he set off east on a flight to Poland, heading straight into the Russian invasion to be with them. This is his story.]]></itunes:summary><image><url>https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png</url><title>Rescue from Ukraine: A Civilian Diary</title><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><itunes:owner><itunes:name>Wavemakers Audio</itunes:name></itunes:owner><itunes:author>Wavemakers Audio</itunes:author><description>Ian is 28 years old, from St Helens in England. His wife and son are currently in Ukraine. On Sunday 27th February he set off east on a flight to Poland, heading straight into the Russian invasion to be with them. This is his story.</description><link>https://rescue-from-ukraine-a-civilian-diary.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Ian's Journey to Reach His Family]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Documentary"/></itunes:category><itunes:category text="News"><itunes:category text="Daily News"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>March 6th, 2022 - 14:55: Checkpoints</title><itunes:title>March 6th, 2022 - 14:55: Checkpoints</itunes:title><description><![CDATA[<p>Ian and family are en route towards safety, but the road is slow and not without its challenges - including checkpoints.</p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p>]]></description><content:encoded><![CDATA[<p>Ian and family are en route towards safety, but the road is slow and not without its challenges - including checkpoints.</p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">5a5b2e1b-d17c-4e7f-b291-212e84514cbe</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[The Podcast Boutique]]></dc:creator><pubDate>Mon, 07 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/96ab06ae-6b84-413a-bbd1-0c167a24d9b6/20-march-6th-2022-1455-checkpoints.mp3" length="1151256" type="audio/mpeg"/><itunes:duration>00:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:author>The Podcast Boutique</itunes:author></item><item><title>March 4th, 2022 - 12:54: Plan B</title><itunes:title>March 4th, 2022 - 12:54: Plan B</itunes:title><description><![CDATA[<p>Having missed out on the evacuation train in Nikopol, Ian and his family find other options to get out of the city.</p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p>]]></description><content:encoded><![CDATA[<p>Having missed out on the evacuation train in Nikopol, Ian and his family find other options to get out of the city.</p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">84466f57-882d-4e2d-ae08-1b9d8adad73c</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[The Podcast Boutique]]></dc:creator><pubDate>Mon, 07 Mar 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fde7cf99-b2d4-45d0-95e3-1620289b2265/19-march-4th-2022-1254-plan-b.mp3" length="1178323" type="audio/mpeg"/><itunes:duration>00:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:author>The Podcast Boutique</itunes:author></item><item><title>March 4th, 2022 - 12:45: We Didn&apos;t Make It</title><itunes:title>March 4th, 2022 - 12:45: We Didn&apos;t Make It</itunes:title><description><![CDATA[<p>Thousands of people are gathering at Nikopol station waiting for the evacuation train. Ian is there with his family, but not everybody will be getting on.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>Thousands of people are gathering at Nikopol station waiting for the evacuation train. Ian is there with his family, but not everybody will be getting on.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">7d59887a-a03b-48e0-92e4-914654aeb4cc</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[The Podcast Boutique]]></dc:creator><pubDate>Fri, 04 Mar 2022 11:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/197dbe4b-9552-420f-aef9-87ae952db7fb/18-march-4th-2022-1159-we-didn-t-make-it.mp3" length="2669598" type="audio/mpeg"/><itunes:duration>01:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:author>The Podcast Boutique</itunes:author></item><item><title>March 4th, 2022 - 10:48: Buying Supplies for Soldiers</title><itunes:title>March 4th, 2022 - 10:48: Buying Supplies for Soldiers</itunes:title><description><![CDATA[<p>As Ian and his family wait for the evacuation train to arrive Nikopol, he offers help to local soldiers fortifying buildings.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>As Ian and his family wait for the evacuation train to arrive Nikopol, he offers help to local soldiers fortifying buildings.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">b840ae0a-4f61-4175-9f42-d2aa9d876553</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[The Podcast Boutique]]></dc:creator><pubDate>Fri, 04 Mar 2022 10:17:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/824f051b-0add-4fa2-be02-9b8cf9b542d8/17-march-4th-2022-1048-buying-supplies-for-soldiers.mp3" length="2337257" type="audio/mpeg"/><itunes:duration>01:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:author>The Podcast Boutique</itunes:author></item><item><title>March 4th, 2022 - 07:49: Evacuation Train</title><itunes:title>March 4th, 2022 - 07:49: Evacuation Train</itunes:title><description><![CDATA[<p>There's rumours of an evacuation train leaving Nikopol today, but nothing's off the table. The main goal is to leave the city and Ukraine.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>There's rumours of an evacuation train leaving Nikopol today, but nothing's off the table. The main goal is to leave the city and Ukraine.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">4a576048-4b72-4ce9-b244-91244d1d4291</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[The Podcast Boutique]]></dc:creator><pubDate>Fri, 04 Mar 2022 08:24:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7371cd2d-1bc8-47bf-a37a-0fb4f1333d6e/16-march-4th-2022-1749-evacuation-train.mp3" length="2029060" type="audio/mpeg"/><itunes:duration>01:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><itunes:author>The Podcast Boutique</itunes:author></item><item><title>March 3rd, 2022 - 18:06: Waiting for the Bombs</title><itunes:title>March 3rd, 2022 - 18:06: Waiting for the Bombs</itunes:title><description><![CDATA[<p>Ian had to take shelter in public as the air raid sirens called out across Nikopol.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>Ian had to take shelter in public as the air raid sirens called out across Nikopol.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">d12c82de-50b7-4f74-839c-1f53aea9be69</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[The Podcast Boutique]]></dc:creator><pubDate>Thu, 03 Mar 2022 17:35:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1c9c8e72-7534-421d-9217-2e25c3ea6676/15-march-3rd-2022-1806-expecting-an-attack.mp3" length="1992799" type="audio/mpeg"/><itunes:duration>01:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:author>The Podcast Boutique</itunes:author></item><item><title>March 3rd, 2022 - 10:03: Where&apos;s the Alcohol?</title><itunes:title>March 3rd, 2022 - 10:03: Where&apos;s the Alcohol?</itunes:title><description><![CDATA[<p>Supermarket shelves are being emptied... especially the alcohol as citizens of Nikopol buy the ingredients for homemade molotov cocktails.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>Supermarket shelves are being emptied... especially the alcohol as citizens of Nikopol buy the ingredients for homemade molotov cocktails.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">4becc465-6b85-49e6-8ef9-83231bd91a26</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[The Podcast Boutique]]></dc:creator><pubDate>Thu, 03 Mar 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/dd90f587-e23b-48d5-bcbd-f1ed12405fda/14-march-3rd-2022-1003-where-s-the-alcohol.mp3" length="1377556" type="audio/mpeg"/><itunes:duration>00:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>The Podcast Boutique</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a2753947-7eeb-4118-849d-b8a7ffb3ff3c/index.html" type="text/html"/></item><item><title>March 3rd, 2022 - 09:33: Tension at the ATM</title><itunes:title>March 3rd, 2022 - 09:33: Tension at the ATM</itunes:title><description><![CDATA[<p>As the people of Nikopol become increasingly fearful of attack from the Russian military, tensions rise as citizens queue at the cash machines.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>As the people of Nikopol become increasingly fearful of attack from the Russian military, tensions rise as citizens queue at the cash machines.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">052a38e1-a957-49c9-a1c6-6322f446538f</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[The Podcast Boutique]]></dc:creator><pubDate>Thu, 03 Mar 2022 08:17:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3e191950-4ea5-4365-9807-22c9de0186d9/13-march-3rd-2022-0933-tension-at-the-atm.mp3" length="1238239" type="audio/mpeg"/><itunes:duration>00:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:author>The Podcast Boutique</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/46121653-43d8-43bc-b4bf-dcf376b9b8ca/index.html" type="text/html"/></item><item><title>March 2nd, 2022 - 17:32: Escape Plans &amp; Molotov Cocktails</title><itunes:title>March 2nd, 2022 - 17:32: Escape Plans &amp; Molotov Cocktails</itunes:title><description><![CDATA[<p>"I am prepared to kill any Russian who steps foot in Nikopol"</p><p>As he plans an escape route for his family, Ian is also preparing for the worst as Russian troops surround the city of Nikopol, Ukraine.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>"I am prepared to kill any Russian who steps foot in Nikopol"</p><p>As he plans an escape route for his family, Ian is also preparing for the worst as Russian troops surround the city of Nikopol, Ukraine.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">648aa61d-5bf0-474f-9214-3627236fdce3</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[The Podcast Boutique]]></dc:creator><pubDate>Wed, 02 Mar 2022 16:21:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/31898dc4-e8a5-4ccb-a6e4-469c117683d1/12-march-2nd-2022-1732-escape-plans-molotov-cocktails.mp3" length="1370612" type="audio/mpeg"/><itunes:duration>00:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:author>The Podcast Boutique</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a0157bc3-c88b-4346-ba6f-d4c32d3e53c1/index.html" type="text/html"/></item><item><title>March 2nd, 2022 - 13:49: Planning Our Escape</title><itunes:title>March 2nd, 2022 - 13:49: Planning Our Escape</itunes:title><description><![CDATA[<p>Although prepared for the possibility of a Russian attack at any time, in the south eastern city of Ukraine where Ian and his family are based, things are currently calm.</p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p>]]></description><content:encoded><![CDATA[<p>Although prepared for the possibility of a Russian attack at any time, in the south eastern city of Ukraine where Ian and his family are based, things are currently calm.</p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">fef66d36-13c8-4f2b-a0c3-c81fdd53cdcc</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[The Podcast Boutique]]></dc:creator><pubDate>Wed, 02 Mar 2022 13:46:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d30360de-1b40-48a4-b38b-b4741ef4cc86/11-march-2nd-2022-1349-planning-our-escape.mp3" length="3098460" type="audio/mpeg"/><itunes:duration>02:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:author>The Podcast Boutique</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/42092030-bee2-42a6-bd55-0a09548604c9/index.html" type="text/html"/></item><item><title>March 2nd, 2022 - 08:48: First Proper Day in Ukraine</title><itunes:title>March 2nd, 2022 - 08:48: First Proper Day in Ukraine</itunes:title><description><![CDATA[<p>After spending the evening catching up with family in south east Ukraine, Ian must now look to make preparations to keep him and his family as safe as possible during the invasion. You can follow his journey here.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>After spending the evening catching up with family in south east Ukraine, Ian must now look to make preparations to keep him and his family as safe as possible during the invasion. You can follow his journey here.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">e5861e42-40e1-448d-bd5e-0043fbc3b767</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[Ian]]></dc:creator><pubDate>Wed, 02 Mar 2022 08:28:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b80018e0-c77e-4223-9ac7-08442af93a40/10-march-2nd-2022-0848-first-proper-day-in-ukraine.mp3" length="3085934" type="audio/mpeg"/><itunes:duration>02:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:author>Ian</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/823dcd11-aac6-449b-bcb9-65029f2e549c/index.html" type="text/html"/></item><item><title>March 1st, 2022 - 21:00: I MADE IT!</title><itunes:title>March 1st, 2022 - 21:00: I MADE IT!</itunes:title><description><![CDATA[<p>Ian finally makes it back to his family in Ukraine after more than 48 hours of travelling. Now he looks ahead to protecting himself and his family from the Russian invasion.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>Ian finally makes it back to his family in Ukraine after more than 48 hours of travelling. Now he looks ahead to protecting himself and his family from the Russian invasion.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">cf3b5fd8-03b8-45fe-b6c8-814c4fb0e8a5</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[Ian]]></dc:creator><pubDate>Wed, 02 Mar 2022 08:10:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6407f70-6cf9-415c-bbcd-8494257e1d8e/9-march-1st-2022-2100-i-made-it.mp3" length="2202610" type="audio/mpeg"/><itunes:duration>01:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>Ian</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2e275644-d5ec-4aa9-b7a2-0859bb0187f8/index.html" type="text/html"/></item><item><title>March 1st, 2022 - 18:41: We Will Be Victorious</title><itunes:title>March 1st, 2022 - 18:41: We Will Be Victorious</itunes:title><description><![CDATA[<p>Ukrainians and the international community think Ian is a hero, but he sees it differently. However, he does have one message to everyone in Ukraine right now: WE <em>WILL </em>BE VICTORIOUS.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>Ukrainians and the international community think Ian is a hero, but he sees it differently. However, he does have one message to everyone in Ukraine right now: WE <em>WILL </em>BE VICTORIOUS.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">8e1a4998-9a7a-4f4d-b965-83d0e0ea3a70</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[Ian]]></dc:creator><pubDate>Tue, 01 Mar 2022 18:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3b6949de-8f03-4948-bd24-6200966d5cba/8-march-1st-2022-1841-we-will-be-victorious.mp3" length="2460141" type="audio/mpeg"/><itunes:duration>01:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:author>Ian</itunes:author></item><item><title>March 1st, 2022 - 18:40: 7 Hours for a Train</title><itunes:title>March 1st, 2022 - 18:40: 7 Hours for a Train</itunes:title><description><![CDATA[<p>Upon arriving at the train station, Ian observes the many people trying to go the other way as they desperately try to escape the war.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>Upon arriving at the train station, Ian observes the many people trying to go the other way as they desperately try to escape the war.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">3216336d-1ca8-48a7-b563-e251f9e4e363</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[Ian]]></dc:creator><pubDate>Tue, 01 Mar 2022 17:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1e5cdd8d-eda0-49d5-93d3-ecc11a74415a/7-march-1st-2022-1840-7-hours-for-a-train.mp3" length="1240917" type="audio/mpeg"/><itunes:duration>00:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>Ian</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f0341c26-e3f8-457b-8421-deed3764af25/index.html" type="text/html"/></item><item><title>March 1st, 2022 - 10:14: People are Preparing to Defend Themselves</title><itunes:title>March 1st, 2022 - 10:14: People are Preparing to Defend Themselves</itunes:title><description><![CDATA[<p>As Ian continues his journey on the train, civilians are starting to prepare for attack. Continue to follow his journey as he goes to reunite with his family.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>As Ian continues his journey on the train, civilians are starting to prepare for attack. Continue to follow his journey as he goes to reunite with his family.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">466e5184-d954-48c5-91d0-a4072d12089a</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[Ian]]></dc:creator><pubDate>Tue, 01 Mar 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2665607-bb10-49b1-a23b-5c9bf382f3d3/6-march-1st-2022-1014-people-are-preparing-to-defend-themselves.mp3" length="1448923" type="audio/mpeg"/><itunes:duration>00:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>Ian</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a5aeaea9-9640-4a39-8e76-8d790687cfaa/index.html" type="text/html"/></item><item><title>March 1st, 2022 - 08:00: A Train is a Train</title><itunes:title>March 1st, 2022 - 08:00: A Train is a Train</itunes:title><description><![CDATA[<p>Ian gives us an update as his long overnight train journey into the heart of Ukraine continues. Follow the podcast and stay up to date with Ian's journey as he heads towards his family.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>Ian gives us an update as his long overnight train journey into the heart of Ukraine continues. Follow the podcast and stay up to date with Ian's journey as he heads towards his family.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">fec6d81a-5beb-474d-afc2-78d1b78ab193</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[Ian]]></dc:creator><pubDate>Tue, 01 Mar 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/11506256-e121-4537-9ede-3e13a79be508/5-march-1st-2022-0800-a-train-is-a-train.mp3" length="1726719" type="audio/mpeg"/><itunes:duration>01:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Ian</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/bfc9afec-9ec5-4deb-979f-db93796387ec/index.html" type="text/html"/></item><item><title>February 28th, 2022 - 18:00: Nearly Time for Family Time</title><itunes:title>February 28th, 2022 - 18:00: Nearly Time for Family Time</itunes:title><description><![CDATA[<p>Ian is on board an overnight train in Ukraine heading closer to his family. Follow his journey here and subscribe now. <p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p> </p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>Ian is on board an overnight train in Ukraine heading closer to his family. Follow his journey here and subscribe now. <p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p> </p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">6f2685c2-40cf-480f-8b8a-1b0f58a8fc66</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[Ian]]></dc:creator><pubDate>Mon, 28 Feb 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f57a835f-8812-43b9-a7d5-1a2e36990f98/4-february-28th-2022-1800-nearly-time-for-family-time.mp3" length="1872428" type="audio/mpeg"/><itunes:duration>01:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Ian</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6c3eac61-9b67-49bf-b502-620e63dd52d0/index.html" type="text/html"/></item><item><title>February 28th, 2022 - 14:58: Made it to Lviv Station</title><itunes:title>February 28th, 2022 - 14:58: Made it to Lviv Station</itunes:title><description><![CDATA[<p>It's been a busy few hours, but after setting off yesterday from Manchester Ian has made it to Ukraine. He gives an update from Lviv train station.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>It's been a busy few hours, but after setting off yesterday from Manchester Ian has made it to Ukraine. He gives an update from Lviv train station.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">afba4bbc-f0c6-4bc2-bbfe-bcc592443f13</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[Ian]]></dc:creator><pubDate>Mon, 28 Feb 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d4b7a22-951f-4d55-ad0c-bd1f94790ade/3-february-28th-2022-14-58-made-it-to-lviv-station.mp3" length="2111204" type="audio/mpeg"/><itunes:duration>01:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Ian</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/af381dfb-b31a-4257-9fa0-0b5c581b8e3e/index.html" type="text/html"/></item><item><title>February 27th, 2022 - 15:00: At Manchester Airport</title><itunes:title>February 27th, 2022 - 15:00: At Manchester Airport</itunes:title><description><![CDATA[<p>Ian has arrived at Manchester Airport, waiting for his flight to Poland as he heads into Ukraine to find his family. Follow his journey here.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>Ian has arrived at Manchester Airport, waiting for his flight to Poland as he heads into Ukraine to find his family. Follow his journey here.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">9c2ecc5e-c762-4dde-9234-fc8fc8e5ea0a</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[Ian]]></dc:creator><pubDate>Mon, 28 Feb 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/324ef810-fbda-4553-a929-51f01beeed97/2-february-27th-2022-15-00-at-manchester-airport.mp3" length="1140094" type="audio/mpeg"/><itunes:duration>00:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Ian</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/df293c2c-8e7d-4499-8cb2-d7a73af38c85/index.html" type="text/html"/></item><item><title>February 27th, 2022 - 12:27: Bags Packed</title><itunes:title>February 27th, 2022 - 12:27: Bags Packed</itunes:title><description><![CDATA[<p>Still in St Helens, Ian has made the decision to fly to Poland and travel into Ukraine to find his wife and son. Follow his journey here.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></description><content:encoded><![CDATA[<p>Still in St Helens, Ian has made the decision to fly to Poland and travel into Ukraine to find his wife and son. Follow his journey here.</p><p><a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank">You can follow Ian on TikTok here</a></p><p>Show your support and donate to the <a href="https://www.tiktok.com/@ian.1193.backup" rel="noopener noreferrer" target="_blank"><strong>BRITISH RED CROSS UKRAINE CRISIS APPEAL</strong></a> here.</p>]]></content:encoded><link><![CDATA[https://rescue-from-ukraine-a-civilian-diary.captivate.fm]]></link><guid isPermaLink="false">330fbdc3-0bc6-45c1-bbf3-abab6290a2ea</guid><itunes:image href="https://artwork.captivate.fm/cd7bd944-0915-462d-8baf-c581910528b7/ez_N1NNzL__KdMygsm_pqRJX.png"/><dc:creator><![CDATA[Ian]]></dc:creator><pubDate>Mon, 28 Feb 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/a9a9e957-778b-44e9-a5c6-684b73cae1b9/1-february-27th-2022-12-27-bags-packed.mp3" length="1385011" type="audio/mpeg"/><itunes:duration>00:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Ian</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a708b23c-a9e1-435f-b4c1-e59340c8cb44/index.html" type="text/html"/></item></channel></rss>