<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/rfamily-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[RFamily Podcast]]></title><podcast:guid>fda2bdd8-8f18-5715-b348-2d7081483c27</podcast:guid><lastBuildDate>Tue, 23 Jun 2026 17:00:17 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Mathew]]></copyright><managingEditor>Mathew</managingEditor><itunes:summary><![CDATA[When my family and I were experiencing a time of pain I had an idea to hopefully help other families in the future. I don't wish to tell anyone what to do however I wish to create a hub for families to access where we can share experiences and knowledge. This hopefully will help us all make more informed decisions, reduce panic in times of stress and uncertainty and improve family bonds. I believe strong, honest and bonded families create a better society for all and improve the conditions in which our younger generation grow up in. Rather than complain I wish to try and help by doing my bit and setting an example to try and be helpful. I hope through this podcast and other media platforms such as YouTube and instagram RFamily can help you.]]></itunes:summary><image><url>https://artwork.captivate.fm/cf7dafcc-fa16-468f-b1bc-e87bbb4c501c/IMG-9686.jpg</url><title>RFamily Podcast</title><link><![CDATA[https://rfamily-podcast.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/cf7dafcc-fa16-468f-b1bc-e87bbb4c501c/IMG-9686.jpg"/><itunes:owner><itunes:name>Mathew</itunes:name></itunes:owner><itunes:author>Mathew</itunes:author><description>When my family and I were experiencing a time of pain I had an idea to hopefully help other families in the future. I don&apos;t wish to tell anyone what to do however I wish to create a hub for families to access where we can share experiences and knowledge. This hopefully will help us all make more informed decisions, reduce panic in times of stress and uncertainty and improve family bonds. I believe strong, honest and bonded families create a better society for all and improve the conditions in which our younger generation grow up in. Rather than complain I wish to try and help by doing my bit and setting an example to try and be helpful. I hope through this podcast and other media platforms such as YouTube and instagram RFamily can help you.</description><link>https://rfamily-podcast.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Bringing together and supporting families by sharing information and experiences.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Kids &amp; Family"></itunes:category><itunes:category text="Kids &amp; Family"><itunes:category text="Pets &amp; Animals"/></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>As One Door Closes: Finding Light After Loss</title><itunes:title>As One Door Closes: Finding Light After Loss</itunes:title><description><![CDATA[<p>Welcome to the Family Podcast. In this episode I am speaking to Georgia from CUBS. We speak about working through grief after loss especially for children which is her specific expertise. Her passion for this subject is from personal experience and I can really sense that when speaking to her. We hope that this conversation helps you with ideas, support and knowledge, and that whatever situations we are put in we can all make the best of them. We cover all family issues in our podcasts. Find RFamily on instagram and YouTube.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Family Podcast. In this episode I am speaking to Georgia from CUBS. We speak about working through grief after loss especially for children which is her specific expertise. Her passion for this subject is from personal experience and I can really sense that when speaking to her. We hope that this conversation helps you with ideas, support and knowledge, and that whatever situations we are put in we can all make the best of them. We cover all family issues in our podcasts. Find RFamily on instagram and YouTube.</p>]]></content:encoded><link><![CDATA[https://rfamily-podcast.captivate.fm]]></link><guid isPermaLink="false">e2210c14-8297-4953-8393-646492b759ac</guid><itunes:image href="https://artwork.captivate.fm/cf7dafcc-fa16-468f-b1bc-e87bbb4c501c/IMG-9686.jpg"/><pubDate>Tue, 23 Jun 2026 17:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/e2210c14-8297-4953-8393-646492b759ac.mp3" length="80182670" type="audio/mpeg"/><itunes:duration>55:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Open Door Advice: Family And Your First Home</title><itunes:title>Open Door Advice: Family And Your First Home</itunes:title><description><![CDATA[<p>Welcome to the Family podcast. In this episode I am talking to Joanne from Right At Home about buying your first home. We cover schemes, pros and cons of what property you are looking to be and the steps to the home you want and more. RFamily hope you enjoy this and check out our others coming soon. We will be creating podcasts covering all family related issues. Also check out our instagram and YouTube.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Family podcast. In this episode I am talking to Joanne from Right At Home about buying your first home. We cover schemes, pros and cons of what property you are looking to be and the steps to the home you want and more. RFamily hope you enjoy this and check out our others coming soon. We will be creating podcasts covering all family related issues. Also check out our instagram and YouTube.</p>]]></content:encoded><link><![CDATA[https://rfamily-podcast.captivate.fm]]></link><guid isPermaLink="false">21266116-43b7-448b-a2bd-d4e5076e3050</guid><itunes:image href="https://artwork.captivate.fm/cf7dafcc-fa16-468f-b1bc-e87bbb4c501c/IMG-9686.jpg"/><pubDate>Sun, 17 May 2026 17:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/21266116-43b7-448b-a2bd-d4e5076e3050.mp3" length="58497485" type="audio/mpeg"/><itunes:duration>40:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Shoulder To Shoulder: Men, Family and Mental Health</title><itunes:title>Shoulder To Shoulder: Men, Family and Mental Health</itunes:title><description><![CDATA[<p>Welcome to the Family podcast. In this episode we talk about the service Whoneedsinstructions offers and the mental health situation in the current climate for men, especially dads. We cover how to access help, what that help may look like, the biological effect of cortisol due to high stress and much more. RFamily hope you enjoy this and check out our others coming soon. We will be creating podcasts covering all family related issues. Also check out our instagram and YouTube.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Family podcast. In this episode we talk about the service Whoneedsinstructions offers and the mental health situation in the current climate for men, especially dads. We cover how to access help, what that help may look like, the biological effect of cortisol due to high stress and much more. RFamily hope you enjoy this and check out our others coming soon. We will be creating podcasts covering all family related issues. Also check out our instagram and YouTube.</p>]]></content:encoded><link><![CDATA[https://rfamily-podcast.captivate.fm]]></link><guid isPermaLink="false">24c43d06-771b-411a-94ec-1497ceb05dde</guid><itunes:image href="https://artwork.captivate.fm/cf7dafcc-fa16-468f-b1bc-e87bbb4c501c/IMG-9686.jpg"/><pubDate>Sun, 17 May 2026 17:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/24c43d06-771b-411a-94ec-1497ceb05dde.mp3" length="46870278" type="audio/mpeg"/><itunes:duration>32:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>