A safe, soulful, community-rooted space where stories heal, voices rise, and talking becomes a pathway to wellbeing.

To create a welcoming, trauma-informed, culturally grounded space where mental health korero is normalised, stories are honored, and community members feel empowered to seek support, share their journeys, and rise into their own well-being.

Today we talk about our own journey with Mental Health and share some helpful tools that support us to get through challenging times.

If you or someone you know is struggling with mental health, have a listen, a sing song, a kanikani, listen in, know you are not alone. It's OK to TALK.

We welcome anyone who would be open to joining in the show, sharing your own stories, that will uplift and inspire others, help to know that there is a way, when it seems impossible. There is hope, there is help, services, people ready and willing to support you and your whanau.

NAU MAI

I am passionate about sharing korero in this space, as I believe we ALL as a HUMANITY, a people struggle with Mental Health, it's not a cough or cold or a virus you catch, it is learning to navigate the cold and the warm, the night and the dark. Trying to weave and maintain a sustainable balance within.

I look forward to supporting the dissolve of the stigma that exists, to normalise conversations, around Mental Health with friends, with family, with community and the world.

We are all a part of the problem, but also the key as a SOLUTION.

BE THE SOLUTION.

Review of our discussion around the Evolutionary Shift of the Collective Human Consciousness.

Key Points:

Training is in SESSION - When we can notice the GIFT in an uncomfortable situation, we essentially Flip the Script. We SEE, FEEL, OBSERVE a whole other perspective of the illusional story you seeded in your mind-space. Another way to put it is, we are strengthen up our PIPI muscles! LoL

Challenges in life are opportunites to choose something new, re-assess what you would prefer, bring you back into your body, to FEEL, to NAVIGATE.

Be LIKE WATER, the river flows from the Mountain to the Sea. I am the River, the River is me.

Ko au te awa ko te awa ko au

References: Pam Gregory, Astrologist

Offering Updates: AUORA HAUORA - Transformational Navigator

Wellness Clinic @ 10 Wallis Street, Raglan.

What is my specialty:

Rewiring beliefs, supporting YOU to become a Master Energetic Navigator, Transform your world, to see the TRUTH with the eyes of your heart. I am a firestarter, here to support you to RE EMBER the fullness and magical truth of who you are.

I AM - Special: $44 - 20min (1-1)

1. Korero
2. Voice Activation
3. Trauma Release
4. Pamper ME Sessions
5. Coaching: Energetic Navigation

Mirimiri / Romiromi: $144 (60min +)

1. RESET: Auora Special - Traditional Maori Healing, blended with journey, sound, song, sonics. Are you ready to BE the NEW YOU

Wai Mauri Ora: $144 (60min +)

1. Session in the healing waters of Waingaro Hot Springs. Learn to use your body to realign, restore, revive, through flow, movement, resistance, breath.

Kaha Ra Mirimiri - $222 (90mins +)

1. Ancient Lemurian Healing practice, using sacred Pakohe Stone from the Whanganui River. If you are ready to DIVE DEEP, listen your body, break through the layers of illusion, conditioning, to restore the blueprint of your DNA, calling back in all broken aspects of self, to restore the limitless creator you are.

Whare Tangata Ora - $222 (90mins +)

1. Sacred Womb Healing

IKSHA Activation - $333 (3hrs+)

1. Meditation Journey - Medicina o Papa Petero

Luna Lodge: $80/Night

1. Do you need some time out, create space for your very own boot camp. Whether you just need time out, a mini SILENT RETREAT, you set the intention, I'll guide in the journey. Leshgoo

Choose your frequency... Set your intention, allow me to create a personalised process for you to navigate during your stay.

$242: 1 Day - Journey

$333: 1 Day & Night - Journey

$444: 2 Days, one night - Journey, & accommodation

Karioi Karaoke

Weekly at Raglan Club,

4pm - 6pm,

Family Friendly

Welcome to the RISE UP WITH RISS show. A weekly portal of Transformation, Voice Activation and Creative Liberation...

Coming up on the show today:

1. Evolution of Human Consciousness - Korero
2. Somatic Soul - Dance, embodiment, medicine music
3. Tu Turu Korero - Reflections, Energetic Navigation
4. Empower hour - Dance and celebrate, the gift you are.

"My VOICE is MEDICINE,

My HEART is my GUIDE.

I AM, the REVOLUTION"