<![CDATA[Rise To Purpose]]>Tue, 02 Nov 2021 10:00:05 +0000Captivate.fmdavid@r2p.life (David Rachal III)https://artwork.captivate.fm/42125d82-2e6e-4cdd-9520-5506b3ddbeea/Iycmab4ukdXSvFNQf_RbaUF3.pngRise To PurposeDavid Rachal IIIdavid@r2p.lifeDavid Rachal IIIJoin David (DR3) and special guests as they share unique stories and advice on family, fitness, food, fun and personal growth for the black and underserve communities. Take in a fresh perspective on redefining wellness, health & fitness, nutrition, mental health, relationships, cannabis, career growth, greek life and more.https://risetopurpose.captivate.fmnoepisodicNormalizing Sexual HealthNormalizing Sexual HealthJoin me as I speak with Jasmine Akins about sexual health in today's terms. Jasmin has been working in the sexual health field for a decade now. Serving as the PrEP Program Coordinator for CAN Community Health and the founder of the Instagram page, "It's Just a Coochie," Jasmine has devoted her time to educating people on healthy sexual practices and normalizing sexual behavior. Leave a comment to let us know what you think. Follow Jasmine on Facebook and Instagram: https://www.facebook.com/itsjustacoochie/ https://www.instagram.com/itsjustacoochie/ Join me as I speak with Jasmine Akins about sexual health in today's terms. Jasmin has been working in the sexual health field for a decade now. Serving as the PrEP Program Coordinator for CAN Community Health and the founder of the Instagram page, "It's Just a Coochie," Jasmine has devoted her time to educating people on healthy sexual practices and normalizing sexual behavior. Leave a comment to let us know what you think.

Follow Jasmine on Facebook and Instagram:

  • https://www.facebook.com/itsjustacoochie/
  • https://www.instagram.com/itsjustacoochie/
]]>73ee2ce9-2efb-4ccf-8fa4-95f73a589a82Tue, 02 Nov 2021 06:00:00 -040042:55nofull11Join me as I speak with Jasmine Akins about sexual health in today's terms. Jasmin has been working in the sexual health field for a decade now. Serving as the PrEP Program Coordinator for CAN Community Health and the founder of the Instagram page, "It's Just a Coochie," Jasmine has devoted her time to educating people on healthy sexual practices and normalizing sexual behavior. Leave a comment to let us know what you think. Follow Jasmine on Facebook and Instagram: https://www.facebook.com/itsjustacoochie/ https://www.instagram.com/itsjustacoochie/David Rachal IIIFinding the Right Relationship Impacts EverythingFinding the Right Relationship Impacts EverythingJoin us as we dive into the tips and strategies dating during the pandemic and developing the right relationship for better health and quality of life. Amber Lee, Luxury Matchmaker, brings us up to speed on how to do it right for the last time. Join us as we dive into the tips and strategies dating during the pandemic and developing the right relationship for better health and quality of life. Amber Lee, Luxury Matchmaker, brings us up to speed on how to do it right for the last time.

]]>0610df63-feb9-4393-a2a9-a58ef67c8106Thu, 16 Sep 2021 08:00:00 -040026:07nofull10Join us as we dive into the tips and strategies dating during the pandemic and developing the right relationship for better health and quality of life. Amber Lee, Luxury Matchmaker, brings us up to speed on how to do it right for the last time.David Rachal IIICareer Advancement from an HR Perspective.Career Advancement from an HR Perspective.In this episode, we dive into meaningful tips and strategies on the basics of career growth from a HR perspective. From earning a raise, getting promoted, and making sure you're in the best position for growth. Our HR Expert Guest, Njsane Courtney guides us how to get what you want from your job and career. In this episode, we dive into meaningful tips and strategies on the basics of career growth from a HR perspective. From earning a raise, getting promoted, and making sure you're in the best position for growth. Our HR Expert Guest, Njsane Courtney guides us how to get what you want from your job and career.

]]>9cd79ea1-c4ed-43ab-8f75-2aef3d7d473fThu, 09 Sep 2021 08:00:00 -040029:35nofull9In this episode, we dive into meaningful tips and strategies on the basics of career growth from a HR perspective. From earning a raise, getting promoted, and making sure you're in the best position for growth. Our HR Expert Guest, Njsane Courtney guides us how to get what you want from your job and career.David Rachal IIIBody Transformation Through Sustainable Dietary Habits and ExerciseBody Transformation Through Sustainable Dietary Habits and ExerciseNo one knows how hard it is to transform your body than a skinny guy trying to add muscle. In a world where losing weight or gaining weight has been the focus of fitness marketing, Body Transformation Specialist Malachi McCoy and I provide you with the knowledge of changing your body image once and for all with sustainable nutrition and exercise tips without focusing on weight. No one knows how hard it is to transform your body than a skinny guy trying to add muscle. In a world where losing weight or gaining weight has been the focus of fitness marketing, Body Transformation Specialist Malachi McCoy and I provide you with the knowledge of changing your body image once and for all with sustainable nutrition and exercise tips without focusing on weight.

]]>88e0f4fb-4f9f-4884-a6f7-4d64a17fe208Tue, 31 Aug 2021 07:45:00 -040038:15nofull8No one knows how hard it is to transform your body than a skinny guy trying to add muscle. In a world where losing weight or gaining weight has been the focus of fitness marketing, Body Transformation Specialist Malachi McCoy and I provide you with the knowledge of changing your body image once and for all with sustainable nutrition and exercise tips without focusing on weight.David Rachal IIISpirituality versus ReligionSpirituality versus ReligionIn this episode Dr. Chere Vassell and myself talk about key religious based elements that we learned growing up that have shaped who we are, yet may not use to raise our kids. This a very open discussion designed to encourage thinking and sharing. These thoughts shared are that of the individuals. In this episode Dr. Chere Vassell and myself talk about key religious based elements that we learned growing up that have shaped who we are, yet may not use to raise our kids. This a very open discussion designed to encourage thinking and sharing. These thoughts shared are that of the individuals.

]]>8b69d1a9-0ab6-4016-863f-676c76111d9dThu, 19 Aug 2021 00:30:00 -040023:56nofull7In this episode Dr. Chere Vassell and myself talk about key religious based elements that we learned growing up that have shaped who we are, yet may not use to raise our kids. This a very open discussion designed to encourage thinking and sharing. These thoughts shared are that of the individuals.David Rachal IIIDefining Mental Health in the Black CommunityDefining Mental Health in the Black CommunityIn this episode we dive into the historic and systematic trauma imposed on the black community that affect mental health today. Dr. Washington's take on creating mental wellness will provide you with a fresh perspective on how to address generational "curses" and break cycles of destruction. You don't want to miss this episode. In this episode we dive into the historic and systematic trauma imposed on the black community that affect mental health today. Dr. Washington's take on creating mental wellness will provide you with a fresh perspective on how to address generational "curses" and break cycles of destruction. You don't want to miss this episode.

]]>654de285-91ba-4801-8c2f-9161eb3b057fThu, 12 Aug 2021 06:00:00 -040035:21nofull6In this episode we dive into the historic and systematic trauma imposed on the black community that affect mental health today. Dr. Washington's take on creating mental wellness will provide you with a fresh perspective on how to address generational "curses" and break cycles of destruction. You don't want to miss this episode.David Rachal IIIWhen Your Priorities Take You Away From Your PurposeWhen Your Priorities Take You Away From Your PurposeHave you ever started something and not finished because something or someone presented a challenge or obstacle that prevented you from pursuing your passion or purpose. If the answer is yes, dive in and rise with us. Have you ever started something and not finished because something or someone presented a challenge or obstacle that prevented you from pursuing your passion or purpose. If the answer is yes, dive in and rise with us.

]]>fe6ed6da-9c02-47cb-bd65-3c7243ece25bThu, 05 Aug 2021 07:33:00 -040023:34nofull5Have you ever started something and not finished because something or someone presented a challenge or obstacle that prevented you from pursuing your passion or purpose. If the answer is yes, dive in and rise with us.David Rachal IIIThe Mental Mindset to High PerformanceThe Mental Mindset to High PerformanceMental Health is real. It's not something that can swept under the rug. It's a concept that was assigned to those with abnormal mental challenges, but the truth of the matter it that we all need to manage our mental health. Mental Health is real. It's not something that can swept under the rug. It's a concept that was assigned to those with abnormal mental challenges, but the truth of the matter it that we all need to manage our mental health.

]]>64c74e8d-0e34-4820-8e97-338ab0e9ecd2Thu, 22 Apr 2021 09:00:00 -040017:48nofull4Mental Health is real. It's not something that can swept under the rug. It's a concept that was assigned to those with abnormal mental challenges, but the truth of the matter it that we all need to manage our mental health.David Rachal IIIBarriers to GreatnessBarriers to GreatnessIn this episode I talk about common barriers that we all deal with and one of the most effective strategies for overcoming ALL barriers and becoming the best version of yourself. In this episode I talk about common barriers that we all deal with and one of the most effective strategies for overcoming ALL barriers and becoming the best version of yourself.

]]>17300612-2d69-4415-8c94-c6a6bf56bebbThu, 15 Apr 2021 08:00:00 -040021:31nofull3In this episode I talk about common barriers that we all deal with and one of the most effective strategies for overcoming ALL barriers and becoming the best version of yourself.David Rachal IIIUnconquerable SoulUnconquerable SoulIn this episode, I share a life experience that most people will never see, however if you're a black man in America today...this could be an option better than death. While I was nervous in talking about this, hopefully it will inspire you. In this episode, I share a life experience that most people will never see, however if you're a black man in America today...this could be an option better than death. While I was nervous in talking about this, hopefully it will inspire you.

]]>da1ae18c-4344-436a-8429-0eecf90c5790Thu, 08 Apr 2021 08:00:00 -040023:49nofull2In this episode, I share a life experience that most people will never see, however if you're a black man in America today...this could be an option better than death. While I was nervous in talking about this, hopefully it will inspire you.David Rachal IIIWelcome to Rise to Purpose!Welcome to Rise to Purpose!The very first episode of Rise to Purpose Podcast. Listen as I share the inspiration behind the podcast and how you will find entertainment, education and enlightenment from a place of truth and transparency. Subscribe Now and Let's Rise to Purpose together! The very first episode of Rise to Purpose Podcast. Listen as I share the inspiration behind the podcast and how you will find entertainment, education and enlightenment from a place of truth and transparency. Subscribe Now and Let's Rise to Purpose together!

]]>0d3d680a-f096-4599-bccb-50eda9cd0239Thu, 01 Apr 2021 08:00:00 -040024:49yesfull1The very first episode of Rise to Purpose Podcast. Listen as I share the inspiration behind the podcast and how you will find entertainment, education and enlightenment from a place of truth and transparency. Subscribe Now and Let's Rise to Purpose together!David Rachal III