<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/rizzo-run-club-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[Rizzo Run Club Podcast]]></title><podcast:guid>1a2c91e1-b372-5d65-98cd-6aca2c39d478</podcast:guid><lastBuildDate>Tue, 21 Apr 2026 18:41:29 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Rizzo]]></copyright><managingEditor>Rizzo</managingEditor><itunes:summary><![CDATA[Rizzo Run Club is a running podcast that showcases the passion of the LA Running Community. Hosted by Rizzo, a dedicated runner and community leader, the show features interviews with local runners, running clubs, and experts, as well as tips and insights on training, and gear. Whether you're a seasoned runner or just starting out, Rizzo Run Club is the perfect resource for all things running in Los Angeles. Tune in and join the club today!]]></itunes:summary><image><url>https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png</url><title>Rizzo Run Club Podcast</title><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><itunes:owner><itunes:name>Rizzo</itunes:name></itunes:owner><itunes:author>Rizzo</itunes:author><description>Rizzo Run Club is a running podcast that showcases the passion of the LA Running Community. Hosted by Rizzo, a dedicated runner and community leader, the show features interviews with local runners, running clubs, and experts, as well as tips and insights on training, and gear. Whether you&apos;re a seasoned runner or just starting out, Rizzo Run Club is the perfect resource for all things running in Los Angeles. Tune in and join the club today!</description><link>https://rizzo-run-club-podcast.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Rizzo Run Club Podcast, Los Angeles]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Sports"><itunes:category text="Running"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:funding url="https://rizzo-run-club-podcast.captivate.fm/support">Support the show!</podcast:funding><item><title>Episode 25- Boston Marathon Recap, London Marathon Loading</title><itunes:title>Episode 25- Boston Marathon Recap, London Marathon Loading</itunes:title><description><![CDATA[<p>Fresh off one of the most electric race days in marathon history, this episode breaks down everything from the 2026 Boston Marathon. From elite dominance to historic performances across the American field, we dive into the moments that defined the day.</p><p>We cover the race winners, key moves from the elite field, and why this year felt different — with records falling and American runners stepping into a new era on both the men’s and women’s sides.</p><p>Plus, with the London Marathon just days away, we shift gears and look ahead to what could be another unforgettable weekend in the world of marathoning.</p><p>If you love the sport, the stories, and the energy of race day — this one’s for you.</p>]]></description><content:encoded><![CDATA[<p>Fresh off one of the most electric race days in marathon history, this episode breaks down everything from the 2026 Boston Marathon. From elite dominance to historic performances across the American field, we dive into the moments that defined the day.</p><p>We cover the race winners, key moves from the elite field, and why this year felt different — with records falling and American runners stepping into a new era on both the men’s and women’s sides.</p><p>Plus, with the London Marathon just days away, we shift gears and look ahead to what could be another unforgettable weekend in the world of marathoning.</p><p>If you love the sport, the stories, and the energy of race day — this one’s for you.</p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">88a19624-4e47-466d-ab08-5bf6f38e9424</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Tue, 21 Apr 2026 09:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/88a19624-4e47-466d-ab08-5bf6f38e9424.mp3" length="33619607" type="audio/mpeg"/><itunes:duration>23:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season></item><item><title>Everything You Need to Know Before the 2026 Boston Marathon</title><itunes:title>Everything You Need to Know Before the 2026 Boston Marathon</itunes:title><description><![CDATA[<p><strong>If you're running the Boston Marathon, this is the only episode you need before race weekend.</strong></p><p>In this episode, I’m joined by Boston Marathon finisher Leah Ruiz to break down everything—from the moment you arrive in Boston to the final stretch down Boylston Street.</p><p>We cover:</p><ul><li>What to expect at the expo and how to navigate it</li><li>The electric atmosphere around the finish line all weekend</li><li>Pop-up shops and activations across Back Bay</li><li>Race morning logistics: bag drop, buses, and getting to Hopkinton</li><li>What Athlete’s Village is really like (and how to prepare)</li><li>A full course breakdown—including strategy for the Newton Hills and Heartbreak Hill</li><li>What the finish line experience actually feels like</li></ul><br/><p>Whether it’s your first Boston or your fifth, this episode will help you avoid common mistakes, stay calm on race day, and make the most of one of the most iconic races in the world.</p><p><strong>You earned your spot—now let’s make sure you run it right.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>If you're running the Boston Marathon, this is the only episode you need before race weekend.</strong></p><p>In this episode, I’m joined by Boston Marathon finisher Leah Ruiz to break down everything—from the moment you arrive in Boston to the final stretch down Boylston Street.</p><p>We cover:</p><ul><li>What to expect at the expo and how to navigate it</li><li>The electric atmosphere around the finish line all weekend</li><li>Pop-up shops and activations across Back Bay</li><li>Race morning logistics: bag drop, buses, and getting to Hopkinton</li><li>What Athlete’s Village is really like (and how to prepare)</li><li>A full course breakdown—including strategy for the Newton Hills and Heartbreak Hill</li><li>What the finish line experience actually feels like</li></ul><br/><p>Whether it’s your first Boston or your fifth, this episode will help you avoid common mistakes, stay calm on race day, and make the most of one of the most iconic races in the world.</p><p><strong>You earned your spot—now let’s make sure you run it right.</strong></p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">22e51396-5f6b-4049-b8ca-cf58ec9493b8</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Mon, 13 Apr 2026 05:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/22e51396-5f6b-4049-b8ca-cf58ec9493b8.mp3" length="88045507" type="audio/mpeg"/><itunes:duration>01:01:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-40801650-246f-4e0c-b563-cf501af0ef3f.json" type="application/json+chapters"/></item><item><title>Episode 23- Chaos, Heat &amp; Controversy: LA Marathon 2026 Recap</title><itunes:title>Episode 23- Chaos, Heat &amp; Controversy: LA Marathon 2026 Recap</itunes:title><description><![CDATA[<p>The Los Angeles Marathon 2026 was anything but normal.</p><p>What started as a perfect race morning quickly turned into one of the toughest days on the course — with rising temperatures, runners hitting the wall early, and a race that became more about survival than speed.</p><p>In this episode, I break down everything: what it felt like out there, how the heat changed the race, the controversy involving the elite field and a fan on the course, and the moment at Mile 18 that had everyone talking.</p><p>From the front of the pack to the middle of the grind, this is the full story of LA Marathon 2026 — what happened, what went wrong, and what this race taught all of us.</p><p>If you ran it, you’ll feel this one. If you didn’t, this is what it was like.</p>]]></description><content:encoded><![CDATA[<p>The Los Angeles Marathon 2026 was anything but normal.</p><p>What started as a perfect race morning quickly turned into one of the toughest days on the course — with rising temperatures, runners hitting the wall early, and a race that became more about survival than speed.</p><p>In this episode, I break down everything: what it felt like out there, how the heat changed the race, the controversy involving the elite field and a fan on the course, and the moment at Mile 18 that had everyone talking.</p><p>From the front of the pack to the middle of the grind, this is the full story of LA Marathon 2026 — what happened, what went wrong, and what this race taught all of us.</p><p>If you ran it, you’ll feel this one. If you didn’t, this is what it was like.</p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">4da15b5b-abf6-475f-b1fb-fcaf6e0e76ec</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Mon, 06 Apr 2026 05:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/4da15b5b-abf6-475f-b1fb-fcaf6e0e76ec.mp3" length="82463310" type="audio/mpeg"/><itunes:duration>57:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 22- Los Angeles Marathon Course Preview, Miles 1-13</title><itunes:title>Episode 22- Los Angeles Marathon Course Preview, Miles 1-13</itunes:title><description><![CDATA[<p>In this episode I highlight the course features in miles 1-13. The Los Angeles Marathon is a tough, challenging course and the first 6 miles present steep downhill sections and hills that can trick you and leave you feeling defeated in the later miles. </p><p>Tune in for the 2026 Dodger Stadium to the Stars in century City finish line. </p>]]></description><content:encoded><![CDATA[<p>In this episode I highlight the course features in miles 1-13. The Los Angeles Marathon is a tough, challenging course and the first 6 miles present steep downhill sections and hills that can trick you and leave you feeling defeated in the later miles. </p><p>Tune in for the 2026 Dodger Stadium to the Stars in century City finish line. </p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">5f128b4e-e259-4308-bedd-100924ff51d3</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Mon, 02 Mar 2026 03:30:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/5f128b4e-e259-4308-bedd-100924ff51d3.mp3" length="22895026" type="audio/mpeg"/><itunes:duration>15:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 21 - Dj Lezlee from The Real 92.3 Radio Station in Los Angeles</title><itunes:title>Episode 21 - Dj Lezlee from The Real 92.3 Radio Station in Los Angeles</itunes:title><description><![CDATA[<p>Leslie Santos, aka, Dj Lezlee is a Dj at The Real 92.3 radio station in Los Angeles. DJ Lezlee recently found running and ran her first marathon at the 2025 Los Angeles Marathon. Since then she has found running to be her solace and has been immersed in the LA Running community.</p><p>Lezlee also gives us a sneak peak into working at The Real 92.3 radio station and all the artists and musicians she gets to interact with and meet. </p><p>Tune in to follow Lezlee's running journey and her DJ adventures all over the world. </p>]]></description><content:encoded><![CDATA[<p>Leslie Santos, aka, Dj Lezlee is a Dj at The Real 92.3 radio station in Los Angeles. DJ Lezlee recently found running and ran her first marathon at the 2025 Los Angeles Marathon. Since then she has found running to be her solace and has been immersed in the LA Running community.</p><p>Lezlee also gives us a sneak peak into working at The Real 92.3 radio station and all the artists and musicians she gets to interact with and meet. </p><p>Tune in to follow Lezlee's running journey and her DJ adventures all over the world. </p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">5435232f-88ab-4de0-9266-e178184cf611</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Fri, 05 Dec 2025 09:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/5435232f-88ab-4de0-9266-e178184cf611.mp3" length="120923134" type="audio/mpeg"/><itunes:duration>01:23:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 20- The 5am Crew</title><itunes:title>Episode 20- The 5am Crew</itunes:title><description><![CDATA[<p>The 5am Crew is a hiking group in Los Angeles and has gained national attention for taking big groups of hikers early in the morning at 5am to the top of the hills of Griffith Park, often showcasing amazing views above the clouds and views of the city early in the morning with spectacular sunrises.</p><p>The 5am crew continues to inspire hikers to start running with various running groups throughout the Los Angeles area. </p><p>The founder Omar Covarrubias, takes us on his journey to creating the 5am Crew and their plans to run the Los Angeles Marathon in 2026</p>]]></description><content:encoded><![CDATA[<p>The 5am Crew is a hiking group in Los Angeles and has gained national attention for taking big groups of hikers early in the morning at 5am to the top of the hills of Griffith Park, often showcasing amazing views above the clouds and views of the city early in the morning with spectacular sunrises.</p><p>The 5am crew continues to inspire hikers to start running with various running groups throughout the Los Angeles area. </p><p>The founder Omar Covarrubias, takes us on his journey to creating the 5am Crew and their plans to run the Los Angeles Marathon in 2026</p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">ab42452c-c14e-42eb-aaa0-9fefdbd88c77</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Fri, 17 Oct 2025 08:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/ab42452c-c14e-42eb-aaa0-9fefdbd88c77.mp3" length="101927377" type="audio/mpeg"/><itunes:duration>01:10:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 19- Dr. Jess Mena</title><itunes:title>Episode 19- Dr. Jess Mena</itunes:title><description><![CDATA[<p>Dr Jess Mena is a well respected runner in the Los Angeles Running Community. She has been featured in Runners World Magazine and several publications across the nation for her running expertise. She is a talented trail runner, marathon runner and running coach. </p><p>Tune in to hear her incredible journey from Students Run LA, to marathon runner, to Ultra marathon runner to running coach, to Boston Qualifier. </p><p>Jess has a scientific approach to running and training and share some insights on running and the current state of the running community</p><p>Tune in for an amazing episode </p>]]></description><content:encoded><![CDATA[<p>Dr Jess Mena is a well respected runner in the Los Angeles Running Community. She has been featured in Runners World Magazine and several publications across the nation for her running expertise. She is a talented trail runner, marathon runner and running coach. </p><p>Tune in to hear her incredible journey from Students Run LA, to marathon runner, to Ultra marathon runner to running coach, to Boston Qualifier. </p><p>Jess has a scientific approach to running and training and share some insights on running and the current state of the running community</p><p>Tune in for an amazing episode </p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">ca5a8344-67a0-40e9-88a1-5c5b5ec62837</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Fri, 12 Sep 2025 08:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/ca5a8344-67a0-40e9-88a1-5c5b5ec62837.mp3" length="126986154" type="audio/mpeg"/><itunes:duration>01:27:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 18- LA Marathon Legacy Runners</title><itunes:title>Episode 18- LA Marathon Legacy Runners</itunes:title><description><![CDATA[<p>The LA Marathon Legacy Runners are a group of individuals who have run every LA Marathon since 1986. They are gearing up for their 40th consecutive marathon on March 16, 2025. </p><p>There are currently 93 members remaining in this exclusive group and while most of them do walk the majority of the race these days, there are a few that still run the whole distance. </p><p>Lou Briones also known as Legacy Lou takes us on a 40 year journey of the history of The Los Angeles Marathon. Cliff Hausego, the voice of the Legacy Runners also tells stories of the past 40 years. </p><p>Tune in for an amazing episode. </p>]]></description><content:encoded><![CDATA[<p>The LA Marathon Legacy Runners are a group of individuals who have run every LA Marathon since 1986. They are gearing up for their 40th consecutive marathon on March 16, 2025. </p><p>There are currently 93 members remaining in this exclusive group and while most of them do walk the majority of the race these days, there are a few that still run the whole distance. </p><p>Lou Briones also known as Legacy Lou takes us on a 40 year journey of the history of The Los Angeles Marathon. Cliff Hausego, the voice of the Legacy Runners also tells stories of the past 40 years. </p><p>Tune in for an amazing episode. </p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">f9d1a785-913e-4aac-a63a-72c9954733f8</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Thu, 13 Mar 2025 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b20471ee-c6a4-4d3e-8e31-2f4af01fa7cb/Audio.mp3" length="133971865" type="audio/mpeg"/><itunes:duration>01:32:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 17- LA Marathon Race Week 2025- 1st Time Marathon Runners</title><itunes:title>Episode 17- LA Marathon Race Week 2025- 1st Time Marathon Runners</itunes:title><description><![CDATA[<p>Welcome back to my 1st time marathon edition, where I follow the stories of three women attempting their first marathon at the 40th running of the Los Angeles Marathon 2025. </p><p>The women talk about the final preparations and the challenges with training in Los Angeles after the fires that destroyed Pacific Palisades and the Eaoton Canyon fires in Altadena., affecting the air quality for almost a month. </p><p>Join me in honoring and following the story of these three incredible women:</p><p>Kim Alvarez</p><p>Estrella Delgadillo</p><p>Lauren Garcia</p>]]></description><content:encoded><![CDATA[<p>Welcome back to my 1st time marathon edition, where I follow the stories of three women attempting their first marathon at the 40th running of the Los Angeles Marathon 2025. </p><p>The women talk about the final preparations and the challenges with training in Los Angeles after the fires that destroyed Pacific Palisades and the Eaoton Canyon fires in Altadena., affecting the air quality for almost a month. </p><p>Join me in honoring and following the story of these three incredible women:</p><p>Kim Alvarez</p><p>Estrella Delgadillo</p><p>Lauren Garcia</p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">7fa92436-e00d-40ed-a6ae-aca8a5b8e537</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Wed, 12 Mar 2025 05:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/3bde6dff-2902-478d-97bb-fe5a55c62e19/audio.mp3" length="119219373" type="audio/mpeg"/><itunes:duration>01:21:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 16- 1st Time Marathon Runners- Special Edition, episode one</title><itunes:title>Episode 16- 1st Time Marathon Runners- Special Edition, episode one</itunes:title><description><![CDATA[<p>Episode one of this special edition of the Rizzo Run Club Podcast features three first time marathoners training for the their first marathon at the 40th running of the Los Angeles Marathon on March 16, 2025. </p><p>The episode introduces these three incredible women and their unique individual stories that have led them to tackle the challenge of 26.2 miles.</p><p>Each month, we will get together and check in on their progress and follow them all the way to race day as well as the episode after the race to see how their journey finished. </p><p>Join me in honoring and following the story of these three incredible women:</p><p>Kim Alvarez</p><p>Estrella Delgadillo</p><p>Lauren Garcia</p>]]></description><content:encoded><![CDATA[<p>Episode one of this special edition of the Rizzo Run Club Podcast features three first time marathoners training for the their first marathon at the 40th running of the Los Angeles Marathon on March 16, 2025. </p><p>The episode introduces these three incredible women and their unique individual stories that have led them to tackle the challenge of 26.2 miles.</p><p>Each month, we will get together and check in on their progress and follow them all the way to race day as well as the episode after the race to see how their journey finished. </p><p>Join me in honoring and following the story of these three incredible women:</p><p>Kim Alvarez</p><p>Estrella Delgadillo</p><p>Lauren Garcia</p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">25ba225b-0cb7-48db-af80-8858c75a5ffe</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Thu, 12 Dec 2024 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/857e38d6-b172-48fc-86f3-b85a99211871/YOUTUBE.mp3" length="113223214" type="audio/mpeg"/><itunes:duration>01:18:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 15- Anthony Bailey</title><itunes:title>Episode 15- Anthony Bailey</itunes:title><description><![CDATA[<p>LA Marathon Ambassador talks about the Los Angeles Marathon, his thoughts and expectations of the 40th running approaching in March 2025. Anthony also discusses the LA Marathon Ambassador program and his participation with the Los Angeles Road Runners in Santa Monica, CA.</p><p>We also discuss his content creation methods and how he uses his social media platforms to create his art with a purpose to inspire runners and individuals to live their best life through running.</p><p>Anthony Bailey gets really candid about his life upbringing and the challenges and difficulties he experienced growing up which ultimately led him down the wrong path. Running changed his life one day when a friend challenged him to run a marathon and once completed, he has never looked back. His life story is a beacon of hope for those experiencing the same challenges</p><p>Tune in for a story of inspiration and determination and how running can transform your life</p>]]></description><content:encoded><![CDATA[<p>LA Marathon Ambassador talks about the Los Angeles Marathon, his thoughts and expectations of the 40th running approaching in March 2025. Anthony also discusses the LA Marathon Ambassador program and his participation with the Los Angeles Road Runners in Santa Monica, CA.</p><p>We also discuss his content creation methods and how he uses his social media platforms to create his art with a purpose to inspire runners and individuals to live their best life through running.</p><p>Anthony Bailey gets really candid about his life upbringing and the challenges and difficulties he experienced growing up which ultimately led him down the wrong path. Running changed his life one day when a friend challenged him to run a marathon and once completed, he has never looked back. His life story is a beacon of hope for those experiencing the same challenges</p><p>Tune in for a story of inspiration and determination and how running can transform your life</p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">1e69c941-4958-40e3-bca5-ad8faf2010f9</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Thu, 21 Nov 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0768e8be-867d-4c1f-9cfb-0bfb47b9f5f3/anthonybaileyaudio.mp3" length="133468041" type="audio/mpeg"/><itunes:duration>01:32:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 14- Dog Haus Running Club Azusa</title><itunes:title>Episode 14- Dog Haus Running Club Azusa</itunes:title><description><![CDATA[<p>The founders of Dog Haus Running Club Azusa come to the studio in Venice, CA to discuss their mission for their running club and the community. They recently celebrated their one year anniversary and continue to run strong every Thursday in Azusa, California where they continue to make a big impact in the community. We dive into their individual running stories and how the club was created and their endearing love for their runners and the community. </p><p>We also broadcast the podcast from their one year anniversary where we interviewed several members of their running club as well as the mayor of Azusa. The episode took place at the end of the night of their one year anniversary run and party during the summer of 2024. </p>]]></description><content:encoded><![CDATA[<p>The founders of Dog Haus Running Club Azusa come to the studio in Venice, CA to discuss their mission for their running club and the community. They recently celebrated their one year anniversary and continue to run strong every Thursday in Azusa, California where they continue to make a big impact in the community. We dive into their individual running stories and how the club was created and their endearing love for their runners and the community. </p><p>We also broadcast the podcast from their one year anniversary where we interviewed several members of their running club as well as the mayor of Azusa. The episode took place at the end of the night of their one year anniversary run and party during the summer of 2024. </p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">7414343c-1856-487e-bd7a-1ea151d03f9f</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Thu, 07 Nov 2024 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/192e691a-bd68-4a77-a6ce-2b98c3042267/DHRCA.mp3" length="157137976" type="audio/mpeg"/><itunes:duration>01:48:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 13 - Ezra Weisz with Guest Co-Host Miguel Peralta</title><itunes:title>Episode 13 - Ezra Weisz with Guest Co-Host Miguel Peralta</itunes:title><description><![CDATA[<p>Guest Ezra Weisz is a fixture in the Los Angeles running community and is known for running in his tutu, a tribute to the show he works on, MIRACULOUS: TALES OF LADYBUG AND CAT NOIR. Ezra is a long time member of the Pasadena Pacers in Pasadena, CA and serves as ambassador for many races here in the Southern California area. His passion for running is evident but his passion for connecting with the community is his strong suit and Ezra remains loved and adored in the running community.</p><p>We also deep dive into the Los Angeles Marathon, his role as Los Angeles Marathon Ambassador and what the race and role means to him. </p><p>We are also joined by guest Co-Host, Miguel Peralta, who is also an LA Marathon Ambassador and LA Running community figure. Besides being a member of the Los Angeles Road Runners, Miguel is also an exceptional athlete and a sub 3 hour marathon runner. </p>]]></description><content:encoded><![CDATA[<p>Guest Ezra Weisz is a fixture in the Los Angeles running community and is known for running in his tutu, a tribute to the show he works on, MIRACULOUS: TALES OF LADYBUG AND CAT NOIR. Ezra is a long time member of the Pasadena Pacers in Pasadena, CA and serves as ambassador for many races here in the Southern California area. His passion for running is evident but his passion for connecting with the community is his strong suit and Ezra remains loved and adored in the running community.</p><p>We also deep dive into the Los Angeles Marathon, his role as Los Angeles Marathon Ambassador and what the race and role means to him. </p><p>We are also joined by guest Co-Host, Miguel Peralta, who is also an LA Marathon Ambassador and LA Running community figure. Besides being a member of the Los Angeles Road Runners, Miguel is also an exceptional athlete and a sub 3 hour marathon runner. </p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">75d100de-a421-49c1-a29a-bd8b7ddb8e95</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Thu, 24 Oct 2024 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6e891e05-cfc9-4797-ac20-ab68d3e5998f/Ezrapodcast.mp3" length="134931739" type="audio/mpeg"/><itunes:duration>01:33:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 12- Running Mamis. Jo Anna Mixpe Ley &amp; Raquel Román Romero</title><itunes:title>Episode 12- Running Mamis. Jo Anna Mixpe Ley &amp; Raquel Román Romero</itunes:title><description><![CDATA[<p>Guests and founders of the Running Mamis, Jo Anna Mixpe Ley and Raquel Román Romero, join the podcast to talk about the safe space they have created for Women, Moms, and indigenous members. The Running Mamis are transforming the community with their support for one another and empowering not only women but the community to understand the power of movement and transforming generations through movement and support. </p><p>We also deep dive into the LA Marathon and their thoughts on the race and how the race plays a prominent part of their running club. </p><p>The Running Mamis are sponsored by Nike and we look forward to everything they set out to accomplish not only in the running world but in the community. </p>]]></description><content:encoded><![CDATA[<p>Guests and founders of the Running Mamis, Jo Anna Mixpe Ley and Raquel Román Romero, join the podcast to talk about the safe space they have created for Women, Moms, and indigenous members. The Running Mamis are transforming the community with their support for one another and empowering not only women but the community to understand the power of movement and transforming generations through movement and support. </p><p>We also deep dive into the LA Marathon and their thoughts on the race and how the race plays a prominent part of their running club. </p><p>The Running Mamis are sponsored by Nike and we look forward to everything they set out to accomplish not only in the running world but in the community. </p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">1da0b0a0-95ea-4f69-86ea-6da8d7e7fd25</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Thu, 17 Oct 2024 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/eeb0f53d-0099-4429-a752-1d711e532b80/runningmamis.mp3" length="96230763" type="audio/mpeg"/><itunes:duration>01:06:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 11- Azusa Pacers, Frank and Maria Delgadillo</title><itunes:title>Episode 11- Azusa Pacers, Frank and Maria Delgadillo</itunes:title><description><![CDATA[<p>Azusa Pacers are located in Azusa, California. The founders, Maria Delgadillo and Frank Delgadillo discuss the club and how it evolved as well as sharing their own personal running journeys.</p><p>The Azusa Pacers recently celebrated their 3 year anniversary and we talk about how the community came out to celebrate them</p><p>We also deep dive into the LA Marathon and their thoughts on the race and how the race plays a prominent part of their running club.</p>]]></description><content:encoded><![CDATA[<p>Azusa Pacers are located in Azusa, California. The founders, Maria Delgadillo and Frank Delgadillo discuss the club and how it evolved as well as sharing their own personal running journeys.</p><p>The Azusa Pacers recently celebrated their 3 year anniversary and we talk about how the community came out to celebrate them</p><p>We also deep dive into the LA Marathon and their thoughts on the race and how the race plays a prominent part of their running club.</p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">eb991f64-33a8-47b2-bb41-167f840cb17d</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Thu, 03 Oct 2024 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c8b7840-350a-441b-ab4f-eceaf1d3a4a9/AZUSACAPTIVATE.mp3" length="124354268" type="audio/mpeg"/><itunes:duration>01:25:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 10- Eastside Traffic Track Club, Eddie Bernal &amp; Rocio Carrillo</title><itunes:title>Episode 10- Eastside Traffic Track Club, Eddie Bernal &amp; Rocio Carrillo</itunes:title><description><![CDATA[<p>Eastside traffic Track Club is located in Whittier, California. The founder, Eddie Bernal is joined by club member Rocio Carrillo where they discus the club and how it evolved from various running clubs in downtown Los Angeles. </p><p>Late last year, Eastside Traffic had an incredible collaboration with a running club from Mexico City, Cartuchos Quemados, and continue their affiliation with Cartuchos Quedamos, a true story of community and breaking barriers beyond borders. </p><p>We also deep dive into the LA Marathon and our own strategies with navigating the course and how to conquer a personal best if this is what you are attempting. Mostly, we celebrate Los Angeles in this amazing episode. </p>]]></description><content:encoded><![CDATA[<p>Eastside traffic Track Club is located in Whittier, California. The founder, Eddie Bernal is joined by club member Rocio Carrillo where they discus the club and how it evolved from various running clubs in downtown Los Angeles. </p><p>Late last year, Eastside Traffic had an incredible collaboration with a running club from Mexico City, Cartuchos Quemados, and continue their affiliation with Cartuchos Quedamos, a true story of community and breaking barriers beyond borders. </p><p>We also deep dive into the LA Marathon and our own strategies with navigating the course and how to conquer a personal best if this is what you are attempting. Mostly, we celebrate Los Angeles in this amazing episode. </p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">c5d9b907-ca8d-4a35-b156-284d27550adf</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Thu, 19 Sep 2024 19:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e64b00f4-618a-4ef1-aaec-f517f95f8ce3/Eastside-Audio.mp3" length="110111399" type="audio/mpeg"/><itunes:duration>01:15:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 9 - Malibu Moves Race Director Erica Segel</title><itunes:title>Episode 9 - Malibu Moves Race Director Erica Segel</itunes:title><description><![CDATA[<p>Malibu Moves race director Erica Segel joins the podcast to talk about her inaugural event in Malibu, CA. The 5k and half marathon will take place in October with incredible views of the ocean and Santa Monica mountains. Tune in to hear how the race was started and the vision and expectations for this inaugural event. </p><p>Erica is joined by Malibu Moves race ambassador Francis Robles from the Whittier Pacers in Whittier, CA. Malibu Moves has an ambassador program in place to represent the community and Francis is one of many representing this event. Tune in to hear Francis' stunning journey and what led her to represent Malibu Moves. </p>]]></description><content:encoded><![CDATA[<p>Malibu Moves race director Erica Segel joins the podcast to talk about her inaugural event in Malibu, CA. The 5k and half marathon will take place in October with incredible views of the ocean and Santa Monica mountains. Tune in to hear how the race was started and the vision and expectations for this inaugural event. </p><p>Erica is joined by Malibu Moves race ambassador Francis Robles from the Whittier Pacers in Whittier, CA. Malibu Moves has an ambassador program in place to represent the community and Francis is one of many representing this event. Tune in to hear Francis' stunning journey and what led her to represent Malibu Moves. </p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">0efc02f4-7781-430a-90c0-57634fd967f9</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Thu, 12 Sep 2024 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b64589cd-f5dd-4dd0-a85e-7cda5868a102/malibumovesaudio.mp3" length="109461025" type="audio/mpeg"/><itunes:duration>01:15:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 8 - Gracee Weinrieb, Cafe Jam Run Club</title><itunes:title>Episode 8 - Gracee Weinrieb, Cafe Jam Run Club</itunes:title><description><![CDATA[<p>Guest Gracee Weinrieb is the founder and leader of Cafe Jam Run Club in Sherman Oaks, California,. Gracee has created a safe space for runners in her community every Monday night in Sherman Oaks and on the weekends in various locations throughout the Los Angeles area. </p><p>Gracee started the club to create a safe space for women and Mom's to unite with commonalities while focusing on movement as the most important aspect. </p><p>Gracee is gearing up for her 21st consecutive LA Marathon this March 2025. She is a community leader and beloved member that everyone in Los Angeles adores. </p><p>Check out her story and get inspired by the power of community. </p>]]></description><content:encoded><![CDATA[<p>Guest Gracee Weinrieb is the founder and leader of Cafe Jam Run Club in Sherman Oaks, California,. Gracee has created a safe space for runners in her community every Monday night in Sherman Oaks and on the weekends in various locations throughout the Los Angeles area. </p><p>Gracee started the club to create a safe space for women and Mom's to unite with commonalities while focusing on movement as the most important aspect. </p><p>Gracee is gearing up for her 21st consecutive LA Marathon this March 2025. She is a community leader and beloved member that everyone in Los Angeles adores. </p><p>Check out her story and get inspired by the power of community. </p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">34922909-a93d-4ce5-86ca-bf262962cace</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Thu, 05 Sep 2024 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ca3ef5f-6dc4-4c53-9a63-2211184b560f/cafejamruncluboffical.mp3" length="110299118" type="audio/mpeg"/><itunes:duration>01:16:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 7- Valley Runners Los Angeles, Chely Rodriguez</title><itunes:title>Episode 7- Valley Runners Los Angeles, Chely Rodriguez</itunes:title><description><![CDATA[<p>Guest Chely Rodriguez leads the running group, Valley Runners Los Angeles, also known as VRLA.   Chely discusses the San Fernando Valley running scene and how the Valley has seen a big growth in runners and running clubs.</p><p>Valley Runners Los Angeles has a unique set up as they rotate on a monthly basis through various cities in the San Fernando Valley. With this rotation, they are able to reach various runners throughout the whole valley.</p><p>VRLA also has a partnership with LA Marathon and every year has pinatas hanging in the course at mile 20 and provides a supportive and vibrant environment for the runners of the Los Angeles Marathon.</p><p>Tune in and learn howVRLA continues to thrive in the Los Angeles Running scene. </p>]]></description><content:encoded><![CDATA[<p>Guest Chely Rodriguez leads the running group, Valley Runners Los Angeles, also known as VRLA.   Chely discusses the San Fernando Valley running scene and how the Valley has seen a big growth in runners and running clubs.</p><p>Valley Runners Los Angeles has a unique set up as they rotate on a monthly basis through various cities in the San Fernando Valley. With this rotation, they are able to reach various runners throughout the whole valley.</p><p>VRLA also has a partnership with LA Marathon and every year has pinatas hanging in the course at mile 20 and provides a supportive and vibrant environment for the runners of the Los Angeles Marathon.</p><p>Tune in and learn howVRLA continues to thrive in the Los Angeles Running scene. </p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">3305e74e-ef0b-4bc0-aef0-d9d1938d328b</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Thu, 29 Aug 2024 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/cbd643fe-ebf8-4264-b1fc-ad89614a6b34/vrlaaudio.mp3" length="79982567" type="audio/mpeg"/><itunes:duration>54:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 6 - Jocelyn Rivas- Youngest Woman in the World to Run 100 Marathons</title><itunes:title>Episode 6 - Jocelyn Rivas- Youngest Woman in the World to Run 100 Marathons</itunes:title><description><![CDATA[<p>Guest Jocelyn Rivas holds the current world record for the youngest woman to run 100 marathons.  Jocelyn is a longtime Los Angeles resident. She is a sponsored athlete and a Los Angeles Marathon Ambassador.</p><p>Jocelyn talks about her recent run at Western States 100. She also discusses her partnership with the San Francisco Marathon and affiliations with HOKA, Maurten and numerous more running sponsors. </p><p>She also discusses holding the current world record for youngest woman to run 100 marathons and the journey to that accomplishment.  </p><p>Jocelyn was born with some medical issues and was told she would never walk. Her life and her story is an inspiration to woman and girls across the world and runners who need inspiration to just take one step and go after your dreams.</p>]]></description><content:encoded><![CDATA[<p>Guest Jocelyn Rivas holds the current world record for the youngest woman to run 100 marathons.  Jocelyn is a longtime Los Angeles resident. She is a sponsored athlete and a Los Angeles Marathon Ambassador.</p><p>Jocelyn talks about her recent run at Western States 100. She also discusses her partnership with the San Francisco Marathon and affiliations with HOKA, Maurten and numerous more running sponsors. </p><p>She also discusses holding the current world record for youngest woman to run 100 marathons and the journey to that accomplishment.  </p><p>Jocelyn was born with some medical issues and was told she would never walk. Her life and her story is an inspiration to woman and girls across the world and runners who need inspiration to just take one step and go after your dreams.</p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">53eb1ea0-b9c9-456e-a09b-09bb88b409e2</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Thu, 22 Aug 2024 08:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a6377f0d-f1eb-47f4-b9ff-183691c55104/jocelyn.mp3" length="146031491" type="audio/mpeg"/><itunes:duration>01:40:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 5 - Rolando Cruz- Boyle Heights Bridge Runners</title><itunes:title>Episode 5 - Rolando Cruz- Boyle Heights Bridge Runners</itunes:title><description><![CDATA[<p>Guest Rolando Cruz is the leader of the Boyle Heights Bridge Runners. Rolando shares his insights of the city of Boyle Heights and the community that has evolved around the running club, The Boyle Heights Bridge Runners.  </p><p>The Boyle Heights Bridge Runners have been featured on the Anthony Bourdain Show, The Roy Choi show, The Today show and are constantly being featured on major news stories such as CNN and The LA Times to name a few. </p><p>Rolando discusses his love for Boyle Heights, gentrification in Boyle Heights and Los Angeles and the running culture in Los Angeles. </p>]]></description><content:encoded><![CDATA[<p>Guest Rolando Cruz is the leader of the Boyle Heights Bridge Runners. Rolando shares his insights of the city of Boyle Heights and the community that has evolved around the running club, The Boyle Heights Bridge Runners.  </p><p>The Boyle Heights Bridge Runners have been featured on the Anthony Bourdain Show, The Roy Choi show, The Today show and are constantly being featured on major news stories such as CNN and The LA Times to name a few. </p><p>Rolando discusses his love for Boyle Heights, gentrification in Boyle Heights and Los Angeles and the running culture in Los Angeles. </p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">39c289d9-62bb-4da2-878f-6efe2fb60057</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Sun, 18 Aug 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/76e6aef5-c5b6-471f-8716-59f27af18049/Rolandoofficial.mp3" length="98668359" type="audio/mpeg"/><itunes:duration>01:08:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 4 - Latinos Run LA &amp; LADWPacers Running Clubs, Los Angeles</title><itunes:title>Episode 4 - Latinos Run LA &amp; LADWPacers Running Clubs, Los Angeles</itunes:title><description><![CDATA[<p>Guest Liz Aguiniga, is the leader of Latinos Run Los Angeles and is a Los Angeles Lululemon ambassador. She is a community leader in the Los Angeles Running Community.  </p><p>Guest, Alan Figueroa is the founder of the LADWPacers, the running club at the Department of Water and Power in Downtown Los Angeles. Alan is also a Los Angeles Lululemon ambassador and is a community leader in the LA Running community. </p><p>Both guests continue to collaborate each weekend in the Los Angeles running community with numerous running events and community runs. Learn how they navigate through their busy schedules to create safe running spaces to insure and motivate their communities here in Los Angeles. </p>]]></description><content:encoded><![CDATA[<p>Guest Liz Aguiniga, is the leader of Latinos Run Los Angeles and is a Los Angeles Lululemon ambassador. She is a community leader in the Los Angeles Running Community.  </p><p>Guest, Alan Figueroa is the founder of the LADWPacers, the running club at the Department of Water and Power in Downtown Los Angeles. Alan is also a Los Angeles Lululemon ambassador and is a community leader in the LA Running community. </p><p>Both guests continue to collaborate each weekend in the Los Angeles running community with numerous running events and community runs. Learn how they navigate through their busy schedules to create safe running spaces to insure and motivate their communities here in Los Angeles. </p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">aa480ab0-4317-4d3f-813e-2f9f0fe0a03c</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Sun, 18 Aug 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/db783344-6600-4bba-a449-c89e1817456c/alandlizauddio.mp3" length="113192485" type="audio/mpeg"/><itunes:duration>01:17:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 3 - Julie Weiss, The Marathon Goddess</title><itunes:title>Episode 3 - Julie Weiss, The Marathon Goddess</itunes:title><description><![CDATA[<p>Guest Julie Weiss, aka Marathon Goddess,  is a Los Angeles Marathon Ambassador, published author and motivational speaker.  She appeared in the movie, Spirit of the Marathon Part two and ran 52 marathons in 52 weeks. She has raised over 1 million dollars for Pancreatic Cancer research.</p><p>Julie gives her insights how she was able to run a marathon every weekend for a year, what truly inspired her and how her mental toughness leads the way to inspire and create amazing stories in the Los Angeles running community and the nation and world. </p><p>Listen in for a tremendous story of motivation and inspiration</p>]]></description><content:encoded><![CDATA[<p>Guest Julie Weiss, aka Marathon Goddess,  is a Los Angeles Marathon Ambassador, published author and motivational speaker.  She appeared in the movie, Spirit of the Marathon Part two and ran 52 marathons in 52 weeks. She has raised over 1 million dollars for Pancreatic Cancer research.</p><p>Julie gives her insights how she was able to run a marathon every weekend for a year, what truly inspired her and how her mental toughness leads the way to inspire and create amazing stories in the Los Angeles running community and the nation and world. </p><p>Listen in for a tremendous story of motivation and inspiration</p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">18c87706-dee8-4a95-8f71-62f36add46e0</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Sun, 18 Aug 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0b605a6-b5f3-4bb0-8ded-d7c922bd927f/JulieOFFICIALLLLLLLLLLLLLL.mp3" length="108597429" type="audio/mpeg"/><itunes:duration>01:14:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 2 - Miguel Peralta- LA Marathon Ambassador &amp; Race Day Pace leader</title><itunes:title>Episode 2 - Miguel Peralta- LA Marathon Ambassador &amp; Race Day Pace leader</itunes:title><description><![CDATA[<p>Guest Miguel Peralta is a Los Angeles Marathon Ambassador, LA Marathon Pace Leader and a member of the Los Angeles Road Runner program. . Miguel shares his insights of his running journey, his training, the Los Angeles running community,  the Los Angeles Road Runners, The LA Marathon and the 2025 LA Marathon which will be the 40th anniversary.</p><p>At the 2024 LA Marathon, Miguel led the 2:55 Pace group and ran the course to perfection at 2:54. Listen to his insights how to properly run the LA Marathon course. His practices can be used for any marathon course </p>]]></description><content:encoded><![CDATA[<p>Guest Miguel Peralta is a Los Angeles Marathon Ambassador, LA Marathon Pace Leader and a member of the Los Angeles Road Runner program. . Miguel shares his insights of his running journey, his training, the Los Angeles running community,  the Los Angeles Road Runners, The LA Marathon and the 2025 LA Marathon which will be the 40th anniversary.</p><p>At the 2024 LA Marathon, Miguel led the 2:55 Pace group and ran the course to perfection at 2:54. Listen to his insights how to properly run the LA Marathon course. His practices can be used for any marathon course </p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">a43a0762-13d6-40d0-ae9b-cb46727cb4df</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Sun, 18 Aug 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/569faf67-e8a7-40fc-a927-11aec5eff188/Miguel-Audio-Podcast.mp3" length="99636085" type="audio/mpeg"/><itunes:duration>01:08:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Episode 1 - The McCourt Foundation &amp; LA Marathon</title><itunes:title>Episode 1 - The McCourt Foundation &amp; LA Marathon</itunes:title><description><![CDATA[<p>Every year, The McCourt Foundation organizes the LA Marathon. Guests, Lucie Murray and David Levine discuss the upcoming 40th anniversary of the LA Marathon as well as the history and behind the scenes of the race and the upcoming 40th running.</p><p>We also discuss the structure of the Los Angeles Road Runner program, the official training program for the LA Marathon which meets on Saturday's in Santa Monica, Griffith Park and our new location on Sunday's, Balboa Park in Encino, California. </p><p>Tune in for a great conversation about LA Marathon, the various course changes over the years, Frank McCourt and the city of Los Angeles. </p><p>Follow me on Instagram at Rizzo.runs for all running adventures</p>]]></description><content:encoded><![CDATA[<p>Every year, The McCourt Foundation organizes the LA Marathon. Guests, Lucie Murray and David Levine discuss the upcoming 40th anniversary of the LA Marathon as well as the history and behind the scenes of the race and the upcoming 40th running.</p><p>We also discuss the structure of the Los Angeles Road Runner program, the official training program for the LA Marathon which meets on Saturday's in Santa Monica, Griffith Park and our new location on Sunday's, Balboa Park in Encino, California. </p><p>Tune in for a great conversation about LA Marathon, the various course changes over the years, Frank McCourt and the city of Los Angeles. </p><p>Follow me on Instagram at Rizzo.runs for all running adventures</p>]]></content:encoded><link><![CDATA[https://rizzo-run-club-podcast.captivate.fm]]></link><guid isPermaLink="false">4f7efdef-d315-4aca-a2d5-c38c6cdcd3c3</guid><itunes:image href="https://artwork.captivate.fm/fc4f063b-340a-4325-abd5-f92bca6b683f/RIZZO.png"/><pubDate>Fri, 16 Aug 2024 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/565bb337-7147-4925-b5d5-a2a5b949d7e3/McCourtsepisode1.mp3" length="93386668" type="audio/mpeg"/><itunes:duration>01:04:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:chapters url="https://transcripts.captivate.fm/chapter-565bb337-7147-4925-b5d5-a2a5b949d7e3.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="Episode 1 - The McCourt Foundation &amp; LA Marathon"><podcast:source uri="https://youtu.be/nvuV-R7MmTE"/></podcast:alternateEnclosure></item></channel></rss>